Podcasts about Food

Food keeps getting more expensive, so how do shoppers respond? They change what they buy, right? It's not just that cheaper foods get more popular. Shoppers are more nuanced than that. So, today on the show, we choose one classic meal that is tailor-made for this anxious economic moment. Why Hamburger Helper is poised to win 2026.Related episodes: How niche brands got into your local supermarketCan you trust you're getting the same grocery prices as someone else?Hits of the Dips: Songs of recessions pastFor sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org. Fact-checking by Sierra Juarez. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

A review by the U.S. Food and Drug Administration (FDA) identified 51 PFAS in 1,744 cosmetic products. Among the 25 most-used PFAS, 19 lacked sufficient safety data for assessment The most common PFAS in European makeup were polytetrafluoroethylene (PTFE) in 26% of PFAS-positive products and perfluorodecalin in 22%, both used to soften skin In a 2021 study, researchers discovered that 82% of waterproof mascaras and over 60% of tested lipsticks and foundations contained high levels of fluorine, indicating the presence of hidden PFAS Several top brands like Urban Decay, Inglot, L'Oréal, Maybelline, Burt's Bees, and Bare Minerals have faced lawsuits or investigations for PFAS contamination despite being marketed as "natural" or "clean" While the FDA lacks a national ban, U.S. states are now leading the shift toward PFAS-free beauty products — nine states have passed or scheduled bans on intentionally added PFAS in cosmetics through 2032

Your CANCER Diagnosis Isn't Your Fault (And Why That Matters): A Stage 4 Cancer Survivor's Truth About Energy and Healing with Maria Kang  What if everything you think you know about cancer and healing is actually backwards? Maria Kang has lived a life that defies conventional narratives. She's the "No Excuses Mom" who challenged the fitness industry…and then she got stage 4 cancer while doing everything "right." But instead of following the standard playbook, she made a choice that shocked everyone around her and in that, discovered that cancer wasn't her enemy - it was her greatest teacher. This is not your typical cancer survival story. In this conversation, Maria walks us through her journey from the moment of diagnosis through the stunning realization that cancer, autoimmune disease, and chronic illness emerge from an energetic state of chronic self-betrayal. She shares why she resisted chemotherapy, what happened when the tumor shrank after gratitude practice, why cancer returned, and what truly shifted when she finally surrendered. More importantly, she reveals what this teaches every woman about people-pleasing, boundaries, inner authority, and the cost of abandoning yourself. Whether or not you're facing a cancer diagnosis, this episode will change how you listen to your body. Maria's recent book, Sacred Becoming, documents her full transformation. And what Natalie discovered while reading it is that this isn't just a cancer story, it's a blueprint for remembering who you actually are underneath all the conditioning. Midlife women are in a health crisis not just about food or fitness. It's about chronic disconnection from your own inner knowing. It's about people-pleasing patterns that literally make your body sick. It's about forgotten boundaries and abandoned dreams. Maria's story shows what happens when those patterns escalate to cancer. And more importantly, it shows what becomes possible when you finally listen to your body and remember who you actually are.   Episode Links:  Maria's new book: Sacred Becoming https://www.sacredbecomingbooks.com/products/sacred-becoming-book Past Episode - 401: The GIFT of Cancer with Maria Kang https://podcasts.apple.com/us/podcast/401-the-gift-of-cancer-with-maria-kang/id1436973433?i=1000673961700    Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Maria Kang Instagram ➜ https://www.instagram.com/mariakangfitness  Website ➜  https://www.mariakang.com/  Book ➜  https://www.sacredbecomingbooks.com/products/sacred-becoming-book  Thank you to our show sponsors! QUANTUM UPGRADE: Try Quantum Upgrade completely free for 15 days—no credit card required. Use code NATALIEJILL at checkout on https://quantumupgrade.io/ TIMELINE:  Timeline is offering 20% off your order of Mitopure! Go to https://timeline.com/NATALIEJILL  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Narrator: Arif Hodzic

For years, we've been told that overeating is a problem of willpower, and if we just tried harder, we'd eat less and feel better. But the science tells a very different story. In today's Office Hours, I reframe the conversation around cravings and overeating—replacing shame and self-blame with science, clarity, and practical solutions. In this episode I share: • Why food addiction is driven by brain chemistry, not lack of discipline • How ultra-processed foods are designed to override satiety and keep you craving more • What the “bliss point” is and how Big Food engineers addictive foods on purpose • The link between hyperpalatable foods, chronic disease, and the healthcare crisis • Practical steps to reset your brain, reduce cravings, and break free When you understand how modern food is designed to override your biology, everything changes. You stop blaming yourself and start reclaiming your health with real, nourishing food and the right support. Visit ⁠functionhealth.com for 160+ lab tests at just $365 a year. Pre-Order Food Fix Uncensored and Get 3 Exclusive Bonuses for FREE: https://foodfixuncensored.com/ Join the 10-Day Detox to Reset Your Brain and Metabolic Health https://drhyman.com/pages/10-day-detox Have a question you'd love answered on Office Hours? Submit it here

If you've ever looked at your car and thought, “Yeah… this is a cry for help,” congratulations — this daily comedy show is speaking directly to you.Today on The Rizzuto Show, Rizz proudly flexes after finally washing his car, which immediately opens the floodgates to a full-blown investigation into everyone else's rolling trash piles. Food wrappers, water bottles, road trip debris, mystery items lodged under pedals, and the undeniable truth that your car is absolutely a reflection of your mental state. Parents are excused. Mostly.Things escalate when the crew debates whether a disgustingly messy car is a defense mechanism, a personality trait, or just a sign that you've given up. Stories surface about legendary hoarder cars, former coworkers with vehicles that looked pre-robbed, and the unspoken rule that there should always be enough room to sit… at minimum.Then — chaos strikes.Rafe discovers a wiener drawn on his car window. Rizz swears on everything holy that it wasn't him. Accusations fly. A potential Wiener Bandit is identified. The crew analyzes drawing styles, angles, left vs. right orientation, artistic intent, and whether there's a deeper psychological meaning behind how one draws a windshield dong. This daily comedy show asks the questions science refuses to.As if that wasn't enough, the show pivots hard into a full Super Bowl recap: Bad Bunny's halftime show, dancing (and non-dancing) grass, surprise celebrity appearances, respectful horniness, missed opportunities for Metallica, and Rizz openly questioning why Bruno Mars was apparently uninvited. The crew breaks down the commercials, the anthem timing controversy, AI ads everywhere, crypto confusion, and why Andy Cohen briefly caused panic in living rooms across America.The episode wraps with celebrity news, tributes to fallen musicians, festival drama, birthdays, and a classic Rizz Show porno birthday to remind you that yes — this is still a daily comedy show and no one is safe.It's messy. It's loud. It's oddly introspective. And much like your car, it probably needs to be cleaned… but you won't.Follow The Rizzuto Show → https://linktr.ee/rizzshow Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A.M. Edition for Feb. 9. The latest revelations from the Epstein files bring down the top aide to Britain's Prime Minister. Will Keir Starmer be next? WSJ U.K. correspondent Max Colchester weighs in. Plus, Novo Nordisk shares are rallying after the U.S. Food and Drug Administration threatened to restrict access to the ingredients needed for knockoffs of popular GLP-1 medicines like WeGovy. And SpaceX delays its Mars plans to focus on the Moon instead. Luke Vargas hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dawn Mussallem shares her inspiring journey of overcoming significant health challenges, including a battle with stage four cancer. She discusses the importance of a supportive community, the role of spirituality in her healing process, and the lessons learned from adversity. Dr. Mussallem emphasizes the significance of nutrition and healthy living, advocating for both women's and men's health, and the need for personalized medical care. Her story is a testament to resilience, love, and the power of human connection. Kimberly and Dawn Mussallem discuss the importance of nutrition for healthy aging, emphasizing the need to eliminate processed foods and increase fiber intake. They explore the significance of protein, particularly plant-based sources, and debunk myths surrounding soy consumption. Dawn shares her transition from the Mayo Clinic to Fountain Life, focusing on advanced diagnostics and personalized wellness strategies.Chapters00:00 Introduction and Background03:02 Overcoming Adversity: Dawn's Health Journey05:51 The Impact of Cancer Diagnosis09:02 Navigating Treatment and Finding Meaning11:59 Spirituality and Connection in Healing15:01 The Role of Support and Community17:49 Life After Cancer: Motherhood and Challenges21:09 Advanced Heart Failure and Resilience23:59 The Gift of Life and Family28:40 The Unexpected Loss31:41 Men's Health Advocacy35:44 Integrating Lifestyle and Medicine39:42 Food as Medicine47:57 The Path to Healthy Aging52:58 Navigating Food Safety and Additives53:54 Plant-Based Proteins and Dining Out56:24 Debunking Soy Myths and Breast Cancer58:47 The Role of Soy in Cancer Prevention01:00:38 Red Meat vs. Plant Proteins01:02:26 Healthy Eating Guidelines for Families01:04:35 The Importance of Whole Foods01:07:44 Innovations in Plant-Based Proteins01:10:38 Dawn's Transition to Fountain LifeSponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODFATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLY Dr. Dawn Mussallem Resources: Website: fountainlife.com Instagram: @drdawnmussallem Bio: Dr. Dawn Mussallem is a distinguished consultant in the Division of Hematology Oncology at Mayo Clinic, where she has served as a clinician for over 20 years, and an Assistant Professor of Medicine.She is also a board-certified lifestyle medicine breast specialist at The Robert and Monica Jacoby Center for Breast Health and founded the Integrative Medicine and Breast Health Program at Mayo Clinic Florida.A stage IV cancer survivor diagnosed three months into medical school, Dr. Mussallem's personal journey is a testament to resilience and determination.In 2021, she underwent a heart transplant and remarkably became the first person to run a marathon one year post-transplant. Internationally recognized for her work in cancer prevention and integrative oncology, she is a prolific speaker and author. Her dedication to patient care and innovative approaches align perfectly with IM8's mission, making her an invaluable addition to the Medical Advisory Board.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I have the privilege of connecting with Dr. Sara Gottfried! Dr. Sara is a board-certified physician who graduated from Harvard and MIT. She practices evidence-based, integrative, precision, and functional medicine. She is a Clinical Assistant Professor in the Department of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University and Director of Precision Medicine at the Marcus Institute of Integrative Health. She has written four New York Times bestselling books, including her latest, Women, Food and Hormones.  Dr. Sara is one of my favorite doctors in integrative medicine and GYN! In this episode, we dive into the infodemic, how stress impacts hormones, the impact of age-related changes on hormonal regulation, alcohol, and gender differences with ketogenic lifestyles. We discuss some lesser-known hormones, including growth hormone, and how to support them properly. We touch on disordered eating, how trauma influences our relationship with food, epigenetics, and the role of a lifetime relationship with food. We also look at methylation, glutathione, detox reactions, supporting physical detoxification, and our toxic diet culture. I hope you benefit as much from this episode as I did!  IN THIS EPISODE YOU WILL LEARN: Dr. Sara explains what an infodemic is and how it has affected how she communicates with her patients.  What happens to our hormones as we age? The impact of stress on hormone regulation. Dr. Sara busts the myth that testosterone is a male hormone and discusses what testosterone means for women. How does alcohol consumption impact women's hormones? Why do men tend to have an easier time with the ketogenic diet than women? The dramatic changes that occur in women's bodies as they transition from perimenopause to menopause. Looking at the interrelationship between trauma, stress, and autoimmunity. The changes that occur with growth hormones as we age. How trauma affects the genes. How disordered eating impacts metabolism. How to support physical detoxification naturally, without going to extremes. How to address weight-loss plateaus. Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow)  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Sara Gottfried On her ⁠website⁠ ⁠Facebook⁠, ⁠Instagram⁠ Dr. Sara's books are available on https://www.saragottfriedmd.com/ and ⁠Amazon.⁠

Struggling with SIBO, Candida, or IBS? In this video, we break down the 3 probiotic types that actually support gut healing—and why choosing the wrong one can backfire. Learn how these probiotics differ, who they're best for, and how to use them strategically as part of a smart gut-healing protocol, plus when food sources can help support the process.   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/  

In this episode of Gangland Wire, host Gary Jenkins takes listeners deep into one of the most chilling and revealing moments in Chicago mob history—a secretive 1967 party for Mob stalwart, Fi Fi Buccieri. It was held at the legendary Edgewater Beach Hotel. What appeared to be a lavish celebration was, in reality, a tightly controlled gathering of roughly 300 mobsters, political figures, and underworld insiders. The occasion marked the 40th birthday of feared Chicago Outfit enforcer Fiore “Fifi” Buccieri, a man whose reputation for violence made him one of the most dangerous figures in the city. Despite not being invited, veteran journalist Bob Wiedrich managed to infiltrate the event, raising serious questions about security, secrecy, and the gathering’s true purpose. This was no ordinary party. Federal surveillance later revealed that the Federal Bureau of Investigation had the room bugged, capturing disturbing conversations—including laughter and casual recollections of torture and murder by Buccieri and his associates. Central to this episode is Buccieri's alleged role in the brutal torture and murder of William “Action” Jackson, a crime that horrified even seasoned law-enforcement agents. These wiretap recordings provide rare insight into the mindset of mob enforcers and the normalization of extreme violence within the Chicago Outfit during the 1960s. The timing of the party was critical. Chicago boss Sam Giancana had recently been released from prison, and rumors swirled that major power moves were underway. Evidence suggests this birthday celebration doubled as a covert mob summit, where leadership issues, alliances, and strategic decisions were quietly discussed away from public view. This party was a who's who of the Chicago Outfit. Men like Mike Glitta, Teets Battalgia, Ceaser DiVarco, Ross Prio, Larry The Hood Bounaguidi, Irvin Weiner, Dominic DiBello, Wee Willie Messino, Joseph Cortino ( former chief of police in Forest Park and several others. You will learn how Anthony Accardo and his driver Jackie Cerone avoided the scene when the cops started taking pictures and writing down names. I also explore the role of the Santa Fe Saddle and Gun Club, an organization tied to questionable fundraising activities that blurred the lines between organized crime, business interests, and local politics. These raffles and social events weren't just about money—they were about influence, access, and control. Throughout the episode, I break down the cast of characters who attended this gathering: loan sharks, enforcers, racketeers, and political fixers. Their interconnected stories reveal a dense web of loyalty, fear, and ambition that defined the Chicago mob scene at its peak.   This episode uses the Edgewater Beach Hotel as more than a setting—it becomes a symbol of mob glamour masking ruthless criminal reality. It's a reminder of how deeply organized crime once penetrated American society, and why these stories continue to fascinate, disturb, and resonate today. 0:04 Chicago Mob Tales 1:39 Fifi Buccieri ‘s Infamy 3:19 Giancana’s Absence 4:22 The Santa Fe Saddle and Gun Club 5:36 Edgewater Beach Hotel 8:36 Police Intelligence Operation 12:22 The Notorious Players 16:02 Entertainment at the Banquet 18:54 Reflections on the Meeting Hit me up on Venmo for a cup of coffee or a shot and a beer @ganglandwire Click here to “buy me a cup of coffee” Subscribe to the website for weekly notifications about updates and other Mob information. To go to the store or make a donation or rent Ballot Theft: Burglary, Murder, Coverup, click here To rent ‘Brothers against Brothers’ or ‘Gangland Wire,’ the documentaries click here.  To purchase one of my books, click here. Transcript [0:00] Well, hey, all you wiretappers out there in gangland, wireland, [0:03] especially you guys up in Chicago. Yeah, I’ve done several stories on Chicago. I’m on a Chicago trip right now, I guess. I’m going to do one more with our friend, Mr. Cooley, Bob Cooley. We just haven’t set up a time yet, but I’m going to do one more with him for sure. But I’m going to keep some of these Chicago stories up. I got such a great reaction. You know, you guys, you know, like and share these, as they say, on the apps and on YouTube. But anyhow, let’s go back to March of 1967. [0:36] There was a real well-known reporter named Bob Wendrick at the time. He really covered the mob in Chicago. I mean, he might as well have been a member of the mob in Chicago. He was so close to so many people up there. And he had some really good sources and some inside tracks. And he went to a party, but he wasn’t invited to that party. You know, they never really were going to invite Bob Weindrich to a party. It was $25 a plate. There was about 300 outfit mobsters and their associates attended this party. Some of their political associates even. They called a chief of police and I think a mayor of a suburban city. It was at the Edgewater Hotel. It was sponsored by the Santa Fe Saddle and Gun Club. It was to honor the birthday of outfit enforcer, killer, and loan shark Fiore Fifi Bussieri. Fifi was a vicious killer, man. I mean, he was bad. Straight out of the Capone days. [1:36] And he was kind of best known in more modern times. It happened not too long before this party, I believe, or around this time, maybe right after. [1:48] He took part in the multi-day, I believe, three-day torture and murder of a bookie, a great big fat bookie named William Action Jackson. There’s some images, some pictures, a picture of him in his trunk was showing a lot of the torture that they did to him out there. I’ve seen it on the Internet. They kind of cut back on those pictures and try to keep those from getting circulated around on Facebook and some of the social media apps. I assume it’s still out there. Um, but anyhow, the Bureau had a, had a hidden microphone in a guy’s house, Jackie, the lackey Saron, who was, uh, uh, a Cardo’s driver at the time had a, had a hidden microphone in there and Jackie Saron and a couple others. And one of them was Fifi Sierra, Bussieri. I don’t remember who else it was. We’re laughing about Lacks and Jackson’s reactions to the cattle prod and some of the other gruesome details. [2:45] They thought he was talking to the hated FBI agent Bill Romer at the time, but in fact, he was not. He wasn’t talking to anybody. I did find one blurb where he was thought to be a child molester. So, you know, I don’t know. And I’m thinking it was a child of one of his girlfriends or something like that. I’m not sure. But anyhow, they tortured the heck out of him for about three days. Fifi came out of the 42 gang. If you remember, it was Alibaba and the 40 Thieves, so that meant there was 41 in Alibaba’s gang, and they wanted to have one more [3:17] than Alibaba, so they named themselves the 42 Gang. This party happened just as Sam Giancana was getting out of jail. [3:25] He didn’t attend, and he left for Mexico about that time to avoid further grand jury appearances. He’d been in jail about a year, I think, because they give him the old give you immunity and you have to testify. If you don’t, then they find you in contempt of court and send you to penitentiary or a jail for a year or so for the length of grand jury. And so he left town right after that and went down to Mexico for several years. Some speculate this meeting was really to get everybody together in one place and have some private meetings off the side without law enforcement really knowing what was going on, where Ricardo and Paul the Waiter Rica would name Joey Doves Iupa as the new boss in place of Gen Cona and make some other personnel shifts. You know, a few years later, when Giancana comes back, there’ll be a whole string of murders around the time he’s murdered because of some of his people that were always loyal to Giancana. [4:22] This Santa Fe Saddling Gun Club, anybody ever heard of that? I had not heard of this before. It was a registered club. The president was Joseph Scaramuza, who owned a gun store at Halstead & Taylor, which is, I believe that’s right down there in the middle of Mobland. There was an informant in the jfk files as i was researching scaramusa there was an informant that claimed that scaramusa knew jack ruby well and as they checked into scaramusa over that they found found that this halstead gun store that he owned had sold three pistols that were recovered after some puerto rican terrorists shot up the house of representative a few years before now you know what all that means i don’t know but uh and i remember that when i was a little kid these puerto Puerto Ricans, uh, now, uh, they tried to, they were trying to assassinate Harry Truman, who was staying out of the white house and the Blair house, uh, which is, I think maybe that’s where the vice president stays. Sometimes I’m not sure. Anyhow, he was not in the white house and they, they had a plan to assassinate him. They also went into the house of representatives and shot it up. They wanted complete freedom from the United States at the time. Now there’s not been any Puerto Rican freedom movement since that I know of. Anyhow, um. [5:36] The Edgewater Beach was a faded but once grand dom of hotels along Lake Michigan. They had their own beach for a while. Then something moved in between them and the beach. And it was about to declare bankruptcy. It was located a few guys that live in Chicago. It was 5555 North Sheridan. [5:56] And now members of the Chicago Police Intelligence Unit had found out about that themselves. It was like Weindrich had. Maybe they hip Weindrich to it. That all works, all that little undercover stuff. You have an employee at the Edgewater who knows somebody who knows somebody, and the work starts leaking out. When you have something this big, you have 300 people there, and it was really to make some money too, charged $25 a plate, and they did another little fundraiser. They’ve been selling raffle tickets all over Chicago and all, like down in northwestern Indiana. And in Indiana, anywhere that the outfit had some kind of influence and businesses that they could hold up. It’s like policemen. We used to go out and sell circus tickets. They were like $2 a ticket, but it wasn’t really for a ticket. It was like a support the police circus, which then gave a piece of the money to some police or widows and orphans fund. I don’t remember exactly. This is when I was brand new. and you were given like a handful of circus tickets and you’re supposed to go out to your local businessmen and sell them. Of course, they always bought them. All you had to do was go in and say, you know, I got some police tickets or circus tickets and they’d buy them. And they weren’t exactly even a ticket. They were a coupon and then they helped go buy a ticket. But, you know, that’s what they were doing, and that’s where they were. [7:23] Intelligence unit was milling around the hotel. They were, you know, I think what they were trying to do was waiting to see if the operators of this banquet, as this thing got going, if somebody actually, you know, drew, made a drawing or really raffled off a new car, which is what supposedly the raffle tickets were for, which would give them an excuse then to raid this place, saying it was an illegal lottery and then start really identifying the participants you know all of them that were there make them air everybody give you id and all that and then they had they were really loaded for bear they had 65 cops waiting close by it’s something called the foster avenue beach so it was it was a hell of an operation now the outfit during this time learned that the cops were going to be there and someone called Tony Accardo and Paula Guadarica, who were, you know, supposed to be there. They were like the headliners. They were the big ducks at that show. And really, if it was about having some meetings to realign personnel and name, maybe they’re going to have a making ceremony, but I doubt that. [8:30] But maybe they were going to name Joy Iupa as the new boss because he was the next boss. Somebody warned him not to come. And, of course, Jackie Lackey’s Roan didn’t show up either because he was a Cardo’s driver. [8:47] Cops, I’m going to tell you about some of the people the cops did find there and identify. Ross Prio, his north side loan shark and enforcer who had been Gen Conn’s second command and was reportedly consulted on all outfit murders. Now, Ross Prio, he’d been around. I can’t remember. I think he was out of the 42 gang himself. He had been around since the Capone days and a well-respected guy, had a lot of guys under him. And he was a bad dude. He was a bad actor. He was dangerous as hell and could take part in torturing the whole nine yards. They saw Irving Weiner there. He was a mob-connected bail bondsman. He was a guy who ended up a few years later walking with Alan Dorfman when somebody came up behind Dorfman and shot and killed him. Dorfman was their big guy in the Teamsters. Dorfman had helped him get those loans out of the Teamsters pension fund and loaned to people that wanted to buy Las Vegas casinos. Then everybody would get a kickback from those casinos. So he was integral. He was being investigated as an official of the Twin Cities. [9:54] Food products company and he had my he had partners felix milwaukee phil aldoricio and sam teach battaglia and marshall caifano i mean this guy is erb wiener he was he was a money man for the mob well known as a money man and and he was he was involved with with lombardo joe lombardo and tony splatter and some others and they got a loan for a guy named from the teamsters fund but for a guy named danny seifert they thought danny seifert had started a company with a lot of this money, and he was going to testify about how he got this Teamsters loan is my understanding. And I believe Lombardo and probably Frank Suisse showed up and killed him one day. He never spent a night in jail. Weiner never spent a night in jail. Go figure that. He’s kind of like, almost like Tony Accardo, huh? I saw a guy named Mike Glitta. He was an outfit member who had B-Girl bars, had these kind of hustling bars, and was involved, heavily involved in the porn business now. Um. [10:54] There was a lot of porn shops in Chicago, and Gletta was really, he was the guy on the porn shops. Chicago Crime Commission published something that said he supervised all pornography operations in an area that went from the near north side clear to the Wisconsin state line. So everything from, say, Rush Street on north was his. I guess he wasn’t down in, I think, Old Town is where Redwood met and some porn shops down there. and Frank Suisse was extorting money from some of them. Mob watchers claimed that Glitter always reported directly to Vincent Solano, who was a labor union leader and a capo, and the guy that probably had Tokyo Joe, Joe Ido killed. He was a racket boss on the north side and all the way up to the north suburbs. Identified a guy called Larry the Hood, who I’d seen that name before. It’s a really hard name to pronounce. was a Bonaguiti. [11:54] He was a mob wannabe at the time. As I researched into him, he was really just a wannabe. Hung around the Rush Street bars and he was associated with Mike Glitta. And he’ll eventually get an opportunity when Ross Prio dies and Mike Glitta has a heart attack and he moves on up real quick because he’s always in there around and he knows the porn business and the B-Girl bars on that near north side. And he’s the one that goes around and collects after after Glitter has a heart attack. [12:23] Another Northside vice boss named Joe Caesar Joseph DeVarco, he was dropped off by an underling driver. He came out of the 42 gang himself and is a well-known gangster on the Rush Street area. Dominic DiBello was a Northside gambling operator. He was seen with a friend of his and a fellow gambling operator named Bill Gold, or called Bill Gold. He had a longer name than that, and I don’t know him. If you guys make comments down below, if you know who this Bill Gold was and what the story was with him, he probably just ran a sports book or something or helped with the off-track betting outlets. And they arrived just before a guy named Joseph Cortino, according to the newspaper report. He was a former Forest Park chief of police. He was suspected of protecting gambling operations and leaking law enforcement information to the mob. A guy you hear mentioned, I’ve not really seen much on in detail, Willie Massino, and they called him Wee Willie because he was little, but he was supposedly really, really a bad character. [13:26] Here’s a guy when I believe it was Mario Raginone was invited to go on some kind of a crime, and he saw Willie Massino and somebody else in the area. And he said, uh-oh, if those guys are anywhere in the area where I am and they’ve got me kind of isolated like this, you know, going to do a crime so I’m not telling anybody where I’m going and what I’m doing and who I’m with, you know, they’re going to hit me. And he went in after that. That’s how feared Wee Willie Messino was. He had been a loan shark collector and enforcer for Tony Cardo and a guy named Joseph Gagliano, who I don’t know must have faded off into the woodwork by the 70s. 1970 he went to prison for kidnapping and beating a couple of contractors who owed money to the mob, George and Jack Chiagoris. [14:19] Sounds like they’re maybe Greek, huh? After he got out of the penitentiary, he went to work as an advisor with Marco D’Amico, who was, you know, remember Marco D’Amico had a gambling operation, and that’s who Bob Cooley worked with a lot. And he also did some work for Jackie Cerrone. [14:37] So Turk Torello, James Turk Torello, he was confronted by the cops as he was unloading sound equipment out of his, wherever his car. He yelled at him as they walked up. He said, hey, he said, I got machine guns in these boxes. You want to come and see? He was kind of a wise-ass, you know. He was a capo of the 26th Street crew and directly under Fifi Busseri. One time, he had been sent by an angry mob boss named Sam Giancana, who we all know, Mobo. And he was going to partner up with Jackie Cerrone to kill an outfit member named Frankie Esposito down in Florida. But the Bureau had recorded Giancana’s conversation and warned Esposito. and he came right back around. He didn’t help the Bureau. You know, you go out and you warn a guy and then you try to bring him in and make him a snitch or make him a cooperating witness in the end because they’re trying to kill him. They don’t all come in. And he ended up coming back to Chicago and settled his dispute with Giancana and that hit was canceled. According to the tape recordings, Torello and his killers were going to murder Esposito and cut him up in small pieces and feed him to the sharks off the Florida coast. You know, they had houses down in Florida. That’s where they, that was Jackie Cerrone’s Florida house where they overheard him and Fifi talking about the murdering and torturing Action Jackson. [16:03] Now, I mentioned bringing in the sound equipment. They had entertainment. Vic Dimone was the entertainment that night. Now, Vic Dimone has long-held connections to the Chicago outfit and I believe the Genovese family. I didn’t really go way in deep into him. I’ve got a bunch of notes. I’ll probably do a story just about Vic Dimone. [16:26] Maybe he was the character in The Singer and The Godfather, that kind of a blend of Frank Sinatra and Vic Dimone. As a singer in the Godfather movie. Guys named a couple brothers, Joseph and Donald Grieco, were there. Well, they had been in business with Vic Damone in the Vic Damone Frozen Pizza Company. Paul Rica and Fifi Boussieri had brought the famous singer Vic Damone into the outfits world and got him to lend his name to this frozen pizza business. And what they did, the Grieco brothers, They use it as a cover for their loan shark activities, but, you know, they sold pizzas, too, although I’ve never heard of. I don’t ever remember seeing a Vic DeMone frozen pizza. Vic DeMone had even taken his show to Giancana’s joint, the Armory. And if you’ve ever been by the Armory, it’s just like a neighborhood bar. A neighborhood joint is not a place. But Vic DeMone was big. You know, he would be playing Madison Square Garden maybe at the time or the big clubs, the Copacabana in New York. And they got him to bring his show out to. [17:33] Gincana’s Joint the Armory kind of like at his Villa Venice he got Sinatra, Dean Martin and Sammy Davis to bring their show there and it was not exactly it was not the Copacabana they tried to make it into the Copacabana of Chicago but it never really got there another guy they saw was an outfit bookmaker and a tough guy out of Cicero who will get killed here in a little bit Sam Sambos Cesario Yeah. [17:59] He was a longtime workhorse. He’s well-liked throughout the whole Chicago underworld, but he made a mistake. He ended up marrying a girlfriend slash mistress, the Gomar of Milwaukee Field Aldericio, while he was in the penitentiary. Two guys showed up with this woman. He marries her. They’re sitting out in front of their house. It was like a brownstone. It was a hot summer night. They’re sitting out in lawn chairs out in front of their house, and two guys pull up and run up and kill him. They say Harry Ailman was the guy that did that. They call that. I’ve had some kickback on this when I said this one time before a few years ago. I didn’t really investigate into it. But, you know, the popular story is that it’s a hit from beyond the grave because Aldericio had already died in prison [18:50] between the time he gave that order and this actual murder. So that is a story of the big meeting at the Edgewater Beach Hotel in Chicago. [19:02] It wasn’t exactly like Appalachian or some of the other famous mob meetings, and it was just Chicago only. They didn’t identify that they named anybody from out of town at this thing. Seemed like it was a big moneymaker, maybe a meeting that you could hire some other little meetings in, get people in there that you didn’t really want to be seen with in public. This article, they talked about other politicians and businessmen that were there, but they didn’t really name them. I guess they didn’t want to get sued or whatever, but it was a, it was definitely, it was a fundraiser. He charged 25 bucks a plate and then have that, uh, that lottery for that car. And, and, you know, they never gave that car to anybody. And you know how much money you can raise with, with, you got, you know, a hundred guys or so going out, mob guys going out and raising money, selling lottery tickets at five bucks, 10 bucks each. You can raise a lot of money like that. So maybe it’s just one more big Chicago scam and honored Fifi Boussieri at the time. I don’t know. But anyhow, thanks a lot, guys. I thought it was an interesting story, and I thought you would find it interesting. And some of the people that they named that were there, I wish I’d have been there, but writing down license numbers and taking pictures and all that stuff. So keep coming back. Like and subscribe, as they say. And we’re just going to keep doing this and doing this. [20:24] I’ve gotten some you know I’ve got some things up that are like non-fiction books that are based on mob stuff, I don’t know if that’s okay or not, but I kind of like mixing that up. There’s only so many mob stories out there. You know, I don’t want a lot of these that have already been told. I don’t remember seeing any. I kind of looked around in the other podcast having this story. So I try to find them. You know, give me any tips, your comments that you can. I’ll try to look it up. And if I can find enough information, I’ll do the story on it. So thanks a lot. And adieu to you guys out in Chicago. I bet it’s colder up there than it is down here. Thanks, guys.

Today, I'm joined by Geoff Cook, CEO of Noom.   Evolved from behavior change app to clinical health platform, Noom combines personalized coaching with medications like GLP-1s to forge health habits and drive long-term health outcomes. In this episode, we discuss using medication as a catalyst for behavior change. We also cover:   Shifting revenue from medicated plans Microdosing GLP-1s Building the "Duolingo of Health"   Subscribe to the podcast → insider.fitt.co/podcast  Subscribe to our newsletter → insider.fitt.co/subscribe  Follow us on LinkedIn → linkedin.com/company/fittinsider  Website: www.noom.com  Programs for weight loss and proactive health available   -   The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities. Fitt Talent: https://talent.fitt.co/  Consulting: https://consulting.fitt.co/  Investments: https://capital.fitt.co/  Chapters: (00:00) Introduction (01:30) What's changed at Noom (02:00) Revenue shift (03:25) GLP-1s as catalyst  (04:20) Food noise silence (05:35) Discontinuation rates (06:35) Medication to maintenance (07:00) Microdosing GLP-1s (08:35) Challenges and strategies (09:50) Self-experimentation & preventative health (12:20) Other supplements (14:05) Stacking habits (15:35) What belongs in clinical care? (16:20) Litmus test (17:20) Research investment and peer-reviewed studies (18:25) Largest microdose dataset in the world (19:30) Virtuous loop (20:30) Cue, micro-habit, reward framework (21:25) Gamification (22:32) Behavior change foundation  (24:00) Condition advantage over competitors (26:00) Women's health, blood testing, & category expansion (26:35) Behavior, diagnostics, and clinical care (28:15) Blood testing for proactive health (29:20) Care stacks and vertical integration trends (31:10) IPO timeline and public market readiness (32:35) 2026 goals (33:40) Conclusion

Food halls are no longer just a trend—they are a high-impact amenity for improving a property's dwell time, leasing velocity and NOI. Recorded at Central Perk in Times Square, a quartet of experts from Colicchio Consulting and CBRE explain how the best food halls prioritize operations and programming, new beverage and evening strategies, the lowdown on operator selection and deal structures that offer better risk-sharing and returns.- Food halls aren't food courts: Independent concepts + community + beverage drive performance.- Hybrid work has changed the operating model: Fewer office days demand longer-hour, programming-led models.- Conversions can happen everywhere: Converting buildings to their highest and best use can work for both offices and food halls, especially in suburban markets.- Alignment between operators and landlords: Vendor stall flexibility and percentage-rent leases can benefit operators and investors.- Market snapshot: Colicchio Consulting believes the sweet spot of sizing is around 10,000–15,000 sq. ft. with average buildout costs around $400/sq. ft., depending on the market.

Hey Mama,  Last week we talked about the importance of drinking water, the damage dehydration can do to your body, and all the amazing benefits of good hydration, not only for your physical body, but also for your ability to manage stress. However, how much water we drink each day can quickly feel like a chore, or one more thing we have to keep track of as busy moms. The truth is, there are ways to build your water consumption into your daily routine, no matter how full it is. Plus, up-leveling your water with essential oils can help you have all day energy and focus for a busy mom. Join me today to learn how to incorporate more water in your day through three simple and stackable habits to help you drink more water for all day energy and focus as a busy mom.   Link to the essential oils I use in my water: https://bit.ly/oilsforwater    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

It didn’t have to be close for the Seahawks as they won their second Super Bowl in franchise history, beating the New England Patriots 29-13 behind a dominant defensive performance and an MVP turn from running back Ken Walker III. … Continue reading →

The guys discuss why a prison sentence will never stand between Donna and her “eternity”,when you can have $6 worth of fun with $4 worth of lettuce, and how bringing a $30,000 harp to the beach usually leads to meeting a lifeguard. 

Self-care podcast exploring Sharing My Story Overcoming Binge Eating & Food Addiction Part 2, Understanding The Roots of Self-Sabotage with Food & Steps to Doing Root Cause Healing. TOPICS:: ** Sharing My Story Overcoming Binge Eating & Food Addiction Part 2 (06:14). ** Understanding The Roots of Self-Sabotage with Food (23:22). ** Steps to Doing Root Cause Healing (32:46).   NOTES:: Show notes: amberapproved.ca/podcast/640 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Coaching Savings on 12 and 6 month private coaching programs until March 15th! Click below to schedule a 30 minute Complimentary Body Freedom Consultation to secure your savings. https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Stress, poor sleep, and getting run down don't happen in isolation — they're signals from the body asking for support. That's why I love working with herbal allies that support the nervous system, immune system, and sleep naturally, instead of forcing or overriding the body. These three legendary blends from WishGarden Herbs are ones I personally trust and come back to again and again: Deep Stress Daily Calm is my go-to when life feels relentless. Chronic stress impacts hormones, immunity, energy, and mood — not just mentally, but physically. This blend features ashwagandha and nourishing nervine herbs that help calm the stress response both in the moment and over time. It supports healthier cortisol patterns, steadier energy, improved sleep quality, and a more balanced mood — helping the body shift out of constant high gear and back into regulation. When stress shows up as a racing mind at night, Sleepy Nights & Fresh Mornings is such a gentle yet powerful support. I love that it's formulated without melatonin, valerian, or kava, so it supports natural sleep rhythms without dependency or morning grogginess. Whether taken before bed or during unwanted night wakings, it helps calm the mind so the body can settle into deeper, more restorative sleep. And when you start to feel that familiar "something's coming on" feeling, Kick-Ass Immune Activator is what I reach for. This fast-acting blend supports immune and respiratory health right when the body needs it most — helping you respond early instead of waiting until you're already depleted. Because supporting your immune system proactively makes a massive difference. What I love most about WishGarden Herbs is that their formulas are USDA Certified Organic, non-GMO, gluten-free, vegan, and crafted to work with the body's innate intelligence. These aren't quick fixes — they're true herbal allies. Discover the natural power of WishGarden Herbs' legendary blends and save 20% on your order with code NOSUGARCOATING. Shop all herbs at www.wishgardenherbs.com  Contact Form For Canada Orders: https://www.wishgardenherbs.com/pages/contact-us Email for Canada Orders: orders@wishgardenherbs.com Blog with all WishGarden Herbs Episodes: https://amberapproved.ca/blog/wishgarden-herbs

TODAY ON THE ROBERT SCOTT BELL SHOW: DOJ Probes Religious Exemptions, RFK Vaccine Freedom Choice, Kim Mack Rosenberg, AAP Lawsuit, Political Divide Deepens, Trump Signs Pandemic Bill, FDA Autism Page Removed, Ultra processed Food and Cigarettes, Costco Chicken Labels, Abies Canadensis - Pinus Canadensis, and MORE! https://robertscottbell.com/congress-demands-doj-probe-kennedys-vaccine-freedom-choice-kim-mack-rosenberg-political-divide-deepens-trump-signs-pandemic-bill-fda-autism-page-removed-food-or-cigarettes-costco-chicken-lab/ Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Enjoy this week's highlights of The Mens Room

We revisit some of our favorite shows from the past year! Including Chef Tyler Anderson, Kitchen triggering, Spices and Lenny Mesina from Hudson Vally Foie Gras!

Recorded February 4, 2026. We also cover the upcoming Steam Machine, sad GPU trends, and the arc of the Arc B770. We've got our review of the Thrustmaster T248R and rapidly dive into AMD's glorious financial success, plus a splash of ARM's Q3 results.  Surprise!  There are discussions on memory prices, Nvidia's RTX 50 series supply, and the weeks "best" security breaches.Powered by Clippy.Timestamps:0:00 Intro00:25 Patreon01:16 Food with Josh02:36 AMD Financials08:43 Arm Financials11:45 AMD says Steam Machine still on track for early 2026 (until it isn't)13:30 New memory price outlook has DDR5 doubling again in Q114:48 Low VRAM GPUs reportedly 75 percent of NVIDIA Q1 supply16:45 AMD also in the lower VRAM game19:45 Intel Arc B770 is supposedly canceled22:17 Spinning rust lives on25:33 Qualcomm loses chief CPU architect27:09 PCPer (possibly) influences Microsoft to backpedal on AI features!31:31 5GbE is getting more affordable33:44 (In)Security Corner43:32 Gaming Quick Hits47:56 Josh reviews the Thrustmaster T248R55:45 Picks of the Week1:07:56 Outro ★ Support this podcast on Patreon ★

664. Part 1 of our interview with Zella Palmer about the influence of African cooking on creole cuisine. The Story of New Orleans Creole Cooking: The Black Hand in the Pot. She is also the author of Recipes and Remembrances of Fair Dillard, 1869-2019. Zella, educator, food historian, author, and filmmaker, serves as the Chair and Director of the Dillard University Ray Charles Program in African-American Material Culture. Palmer is committed to preserving the legacy of African-American, Native American, and Latino culinary history in New Orleans and the South. Palmer curated The Story of New Orleans Creole Cooking: The Black Hand in the Pot academic conference and documentary, the Nellie Murray Feast, and the Dr. Rudy Joseph Lombard: Black Hand in the Pot Lecture Series. Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 222 years. Order your copy today! This week in the Louisiana Anthology. "The City that Lives Outdoors," by W. S. Harwood. For at least nine months in the twelve, the people of this rare old town live out of doors nearly all the waking hours of the twenty-four. For the remaining three months of the year, December, January, and February, they delude themselves into the notion that they are having a winter, when they gather around a winter-time hearth and listen to imaginary wind-roarings in the chimney, and see through the panes fictitious and spectral snow-storms, and dream that they are housed so snug and warm. But when the day comes the sun is shining and there is no trace of white on the ground, and the grass is green and there are industrious buds breaking out of cover, and the earth is sleeping very lightly. Open-eyed, the youngsters sit by these December firesides and listen to their elders tell of the snow-storms in the long ago that came so very, very deep, when snowballs were flying in the streets, and the earth was white, and the 'banquettes,' or sidewalks, were ankle-deep in slush. This week in Louisiana history. February 7, 2010. New Orleans Saints win their very first Super Bowl and finish the year at 14-3. This week in New Orleans history. Born in New Orleans on February 6, 1944, Wilson Turbinton (known as Tee and Willie Tee) arranged, co-wrote and led the band on the Wild Magnolias' self-titled 1974 debut album. The popularity of that recording, and the subsequent They Call Us Wild introduced the Mardi Gras Indians' street-beat funk to the world.  This week in Louisiana. Courir de Mardi Gras in Eunice Downtown Eunice Eunice, LA 70535 February 14, 2026 Website: eunice-la.com Email: info@eunice-la.com Phone: (337) 457-7389 The Courir de Mardi Gras is one of Louisiana's oldest and most distinctive Mardi Gras traditions, featuring masked riders on horseback, live Cajun and Zydeco music, and a community gumbo that brings the whole town together: The Chicken Run: Costumed riders chase a released chicken through the countryside, a hallmark of the old Cajun Mardi Gras. Live Music: Downtown Eunice hosts day‑long performances by Cajun and Zydeco bands. Traditional Gumbo: Ingredients gathered during the courir are used to prepare a communal gumbo served in the evening. Postcards from Louisiana. Florida Street Blowhards at LSU. Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook. 

To join World Vegan Travel (and my husband!) on their amazing trip, Climb Mount Kilimanjaro: A Vegan Trekking Adventure, AND get a $50 voucher for REI, use JOYFULVEGAN as your code and THIS LINK to find out more information and to book your adventure! In today's episode, we look at why Valentine's Day—long before chocolates and cards—was rooted in the natural world and inspired by birds! And we explore how food, desire, and romance became intertwined with love, pleasure, and compassion.It's a fun, playful, and historical episode, grounded in the senses, and—of course—rooted in compassion.Happy Valentine's Day… or happy any day you choose to celebrate love.

Ted's Meat & Potatoes

Mens Room Question: What's your go-to dish that everyone likes?

Mens Room Question: What's your go-to dish that everyone likes?

Mens Room Question: What's your go-to dish that everyone likes?

Habitat Podcast #372 - In today's episode of The Habitat Podcast, we are back in the studio with Joel Williamson! We discuss: Buying and managing a small mountain hunting property Timber cutting vs waiting “to learn the property” Big-woods deer movement and terrain hunting Food plots on rocky, steep ground Growing trees from seed vs nursery stock Late-season hunting advantages in the mountains Building a DIY off-grid deer camp cabin Lessons learned from mistakes and failed plans And So Much More! Shop the new Amendment Collection from Vitalize Seed here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vitalizeseed.com/collections/new-natural-amendments ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PATREON - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brand new HP Patreon for those who want to support the Habitat Podcast. Good luck this Fall and if you have a question yourself, just email us @ info@habitatpodcast.com -------------------------------------------------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Latitude Outdoors - Saddle Hunting: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/hplatitude⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stealth Strips - Stealth Outdoors: Use code Habitat10 at checkout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/stealthstripsHP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Midwest Lifestyle Properties - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3OeFhrm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Vitalize Seed Food Plot Seed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/vitalizeseed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Down Burst Seeders - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/downburstseeders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% code: HP10 Morse Nursery - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/MorseTrees⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code: HABITAT10 Packer Maxx - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/PACKERMAXX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ $25 off with code: HPC25 First Lite - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3EDbG6P⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LAND PLAN Property Consultations – HP Land Plans: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LAND PLANS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave us a review for a FREE DECAL - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/2uhoqOO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Morse Nursery Tree Dealer Pricing – info@habitatpodcast.com Habitat Podcast YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCmAUuvU9t25FOSstoFiaNdg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us: info@habitatpodcast.com habitat management / deer habitat / food plots / hinge cut / food plot Learn more about your ad choices. Visit megaphone.fm/adchoices

The day after the Super Bowl is a day that many beilieve should be a day off from work. Well Starbucks has entered the conversation by making an offer to help people out on this day. But... there is a catch...We thought last week was crazy but this week was even worse... With the Super Bowl on Sunday we decided that Sky's Wheel of Food will have common Super Bowl foods on it. Well when we spun the wheel it landed on something we thought would be easy... but we were wrong...Eddie took his son to his soon to be high school open house. After taking the tour and walking around looking at all the clubs, they stumbled on the E-Sports booth. This is what Eddie was trying to avoid but the interaction that took place was actually quite impressive

If you thought last week was bad... get ready for this! The Super Bowl edition of Sky's Wheel of Food is like no other. We spun a wheel and made her eat a very common Super Bowl dish, buffalo wings. 

(February 06, 2026) IT’S FOODIE FRIDAY! Food enthusiast and host of ‘The Fork Report’ on KFI Neil Saavedra joins Bill to talk about the Italian nachos going viral, Super Bowl snacks from Walmart, Costco dips, and the frozen pasta the internet is raving about. The show closes with ‘Ask Handel Anything.’See omnystudio.com/listener for privacy information.

After concerns that honey from overseas is being watered down with cheap rice and corn syrups, Sheila Dillon investigates the scale of global honey fraud. It's a story of complex international supply chains with the world's food security at its heart. In 2023, the European Commission found that 46 per cent of the honey it sampled was suspected to be fraudulent. Just last year at the World Beekeeping Awards the prize for Best Honey had to be cancelled after fears that adulterated honey might be entered. The fake version can be very difficult to detect and beekeepers warn that it is forcing down the price of honey, potentially driving them out of business.So how serious an issue has international honey fraud become and how concerned should consumers in the UK be? Sheila visits Bermondsey Street bees in Essex in search of answers and speaks to the UK's two biggest honey producers - Rowse and Hilltop Honey. Food fraud expert Professor Chris Elliott from Queen's University Belfast analyses the situation and Robin Markwell reports from Copenhagen where the world's largest convention of beekeepers was recently held. Produced for BBC Audio in Bristol by Robin Markwell

Your boys are back! And so is the GOAT. First, Sean announces the winner of the Journey to the Center of the Eye contest! Was it you? Tune in and find out! The guys also discuss James Bond and Fallout! They also discuss a thrill ride based on the Robocop movies! Then they review the new Sam Raimi film, "Send Help!" In it, a frumpy woman and her domineering boss crash land on a deserted island. Who will survive and what will be left of them? It's in theaters now, so go see it! We talk spoiler-free for a while so you;ll be OK, we'll give you a spoiler chat warning. Direct Donloyd After the episode, leave us a voicemail or join the Patreon! Why not?

Mark and Tommy Radio talk about the important things when it comes to the Super Bowl: Commercials, Food, and Halftime Show. See omnystudio.com/listener for privacy information.

Mark and Tommy Radio talk about the important things when it comes to the Super Bowl: Commercials, Food, and Halftime Show.

"You also want to deal with patient preferences. We do want to get their disease under control. We want to make them live a long, good quality of life. But do they want to come to the clinic once a week? Is it a far distance? Is geography a problem? Do they prefer not taking oral chemotherapies at home? We have to think about what the patient's preferences are to some degree and kind of incorporate that in our decision-making plan for treatments for relapsed and refractory myeloma," Ann McNeill, RN, MSN, APN, nurse practitioner at the John Theurer Cancer Center at Jersey Shore University Medical Center in Neptune, NJ, told Lenise Taylor, MN, RN, AOCNS®, TCTCN™, oncology clinical specialist at ONS, during a conversation about multiple myeloma treatment considerations. Music Credit: "Fireflies and Stardust" by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Earn 0.5 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by February 6, 2027. Ann McNeill has disclosed a speakers bureau relationship with Pfizer. This financial relationship has been mitigated. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to the treatment of multiple myeloma. Episode Notes  Complete this evaluation for free NCPD. ONS Podcast™ episodes: Episode 398: An Overview of Multiple Myeloma for Oncology Nurses Episode 395: Pharmacology 101: Monoclonal Antibodies Episode 372: Pharmacology 101: Proteasome Inhibitors ONS Voice articles: Effective Care Transitions Are Essential for New Multiple Myeloma Treatments New Multiple Myeloma Treatments Present New Challenges in Side Effect Management Reduce Racial Barriers and Care Inequities for Black and African American Patients With Multiple Myeloma ONS Voice FDA approval alerts ONS Voice oncology drug reference sheets: Belantamab mafodotin-blmf Daratumumab Motixafortide Selinexor Clinical Journal of Oncology Nursing articles: Journey of a Patient With Multiple Myeloma Undergoing Autologous Stem Cell Transplantation Optimizing Transitions of Care in Multiple Myeloma Immunotherapy: Nurse Roles Oncology Nursing Forum article: Facilitators of Multiple Myeloma Treatment: A Qualitative Study ONS books: Hematopoietic Stem Cell Transplantation: A Manual for Nursing Practice (third edition) Multiple Myeloma: A Textbook for Nurses (third edition) ONS course: ONS Hematopoietic Stem Cell Transplantation™ ONS Huddle Cards: Financial Toxicity Hematopoietic Stem Cell Transplantation (HSCT) Monoclonal Antibodies ONS Hematology, Cellular Therapy, and Stem Cell Transplantation Learning Library American Society of Clinical Oncology (ASCO)–Ontario Health: Treatment of Multiple Myeloma Living Guideline International Myeloma Foundation: Clinical Trials Fact Sheets Clinical Trial Support Resource Library Multiple Myeloma Research Foundation resource: Treatments for Multiple Myeloma To discuss the information in this episode with other oncology nurses, visit the ONS Communities.  To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode "Typically for our first-line therapies, we use certain classes of drugs and some of them are proteasome inhibitors like bortezomib and carfilzomib. We also have IMiDs or immunomodulatory agents like thalidomide, lenalidomide, and pomalidomide. We have monoclonal antibodies, anti-CD38 monoclonal antibodies. Of course, we can never talk about treatment for myeloma without mentioning dexamethasone. It is an integral part of our treatment regimen. Most of our frontline therapies now are not just a single agent. They're not even doublets anymore. Typically, they're triplet therapies. And now in 2026, it's leaning more toward quadruplet therapies. By that, I mean you're taking a proteasome inhibitor, an immunomodulatory drug, dexamethasone, and an anti-CD38 monoclonal antibody all together to present patients with a good chance their induction therapy will lead to a good chance of them responding to treatment." TS 4:25 "[With] myeloma labs, there should be some indication after each cycle of therapy that the treatment is working. So, you don't have to do a whole myeloma panel, but maybe getting a monoclonal protein spike, maybe getting a free light chain assay, or maybe an immunoglobulin G or immunoglobulin A level, just to see if the treatment is working. So, those labs are crucial to determine whether the therapies are working. And again, the lab improvements usually correlate with the clinical presentation of the patient." TS 11:01 "There are active clinical trials ongoing with drugs like cell mods. Cell mods are the new oral anticancer agents for myeloma that have shown great promise with efficacy and safety profiles. And then there are other combinations that are showing a lot of promise. So, drugs that are already approved by the U.S. Food and Drug Administration (FDA). And I'm talking about pairing anti-CD38 monoclonal antibodies with bispecific T-cell engagers. If you do that, there has been some evidence that these combinations are very efficacious and responses are durable. And there are ongoing clinical trials and studies being done right now to see if these can be FDA-approved to pinpoint where they are as far as in comparison to other treatments." TS 20:10 "I always tell patients to try to participate in safe, and I want to stress safe, physical activity. So, I tell patients, the more you sit on the couch or you sit in the chair for most of the day, that unfortunately will make your pain worse. So, trying to get up and about and doing some physical activity, such as getting a physical therapy evaluation and a treatment program, no matter how passive or mild or gentle it is, can really help these patients with bone pain." TS 26:10 "I think it's important to realize that myeloma has had amazing advances in science, research and treatments. I think that all of these things coming together, all the science and clinical trials and everything like that, has led to a significant increase in overall survival of our patients, which ultimately is a great thing. We want patients to live longer and they're living longer with a very good quality of life. So, I think it's important to realize that myeloma is very well studied, very well researched, and it's still ongoing with many, many clinical trials." TS 36:04

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Episode Description:Is the Super Bowl party losing its magic—or are we just getting left off the invite list? That's the question that kicks off this episode of The JB and Sandy Show, where JB, Sandy, and Tricia get real about changing traditions, food obsessions, and the quirks of Texas living.The crew opens up about the fading excitement of Super Bowl parties, with Sandy wondering, “Is it us or has the Super Bowl lost its shine a little bit?” JB and Tricia reminisce about the days of big-budget commercials and the thrill of rooting for their favorite teams. Tricia shares, “I fondly remember the Vegas trip when they won. That's one thing I've never done in Vegas is be there for the Super Bowl. I've heard it's nuts.”

Food prices for Super Bowl parties. Friday Sound Salad. Super Bowl statistics. More Epstein files released. Zach Abraham, Bulwark Capital, talks about market trends. Jim Kennedy, Kennedy Institute for Public Policy Research, talks about immigration. Savannah Guthrie's mom still missing, police share new ransom details. 

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes interviews Sarah Kroll, Vice President of Food and Nutrition at NSF, and John Travis, Principal Technical Manager at NSF. They discuss the complexities of nutrition and the importance of food safety and supplement standards. Kroll and Travis emphasize the role of NSF in protecting and improving human health through rigorous testing and certification processes, particularly in the areas of supplements, food products, and cosmetics. They also touch on the evolving landscape of consumer demand for clean and safe products, and NSF's role in ensuring quality and safety in a variety of industries. This episode provides valuable insights into how consumers can make informed choices about the products they use. Episode Highlights: 01:22 The Impact of Period Pain on Women's Lives 03:01 Meet the Experts: Sarah Kroll and John Travis 06:25 NSF for Sport: Ensuring Supplement Safety 09:21 The Importance of Certification and Standards 28:17 Addressing RED-S in Female Athletes 33:32 The Evolving Landscape of Supplements 34:29 NSF's Expanding Role Beyond Supplements 39:32 Food Safety and Consumer Awareness 43:03 Supply Chain Stressors and Adulteration Risks 45:36 The Rise of Sugar Substitutes 50:27 Lead in Protein Powders: Understanding the Risks 54:39 The Importance of Certification and Safe Consumption 57:37 Conclusion and Final Thoughts John Travis has more than 25 years of experience in analyzing dietary supplements, utilizing techniques such as gas and high-performance liquid chromatography and mass spectrometry. His expertise in the analysis of dietary supplements for ingredients prohibited by antidoping organizations was instrumental in developing screening methods for NSF's Certified for Sport program. These procedures help analyze and detect potentially harmful substances, contaminants and emerging drugs in dietary supplements. He joined NSF in 1995. Sarah Krol is Vice President, Food and Nutrition at NSF is responsible for NSF's global Food and Nutrition division, which includes primary food production/agriculture and fisheries, food manufacturing and distribution, product claims certifications such as Organics/Non-GMO (including NSF's subsidiary Quality Assurance International), and nutrition and wellness (including supplements and cosmetics). Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code CORTES15 for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ordinary to Extraordinary: Rainbow Trout // Valentine’s Menu Inspirations: Three Different Lenses // Chef Danilo Amato guides us through Tuscany’s Maremma region and the craft of making olive oil with PicNic Table Italy // The Hot Stove Society Tasting Panel dives into fresh, vibrant salsas // Internationally acclaimed pastry chef and psychologist Helen Goh joins us with her new book Baking and the Meaning of Life: How to Find Joy in 100 Recipes // And of course, we’ll wrap up the show with Food for Thought: Tasty Trivia!

In this episode, Kim sits down with eating disorder specialist Sarah Burney to unpack what's really going on beneath "food noise," body dissatisfaction, and chronic struggles with eating. This conversation moves beyond surface-level advice and into the deeper emotional, neurological, and relational drivers of disordered eating. They explore why food is rarely the actual problem, how shame quietly fuels the cycle, and why changing your body never resolves the underlying distress. Sarah also clarifies common misconceptions around body dysmorphia versus negative body image, explains when professional support is warranted, and offers a grounded framework for helping both yourself and loved ones without reinforcing shame. This episode is for anyone who feels consumed by food thoughts, stuck in body-based self-worth, or confused about where healing actually begins. Guest: Sarah Burney Licensed in CA, AZ, OR, and PA burneytherapygroup.com Timestamps 00:00 – What "food noise" actually feels like 02:31 – Stress eating, dopamine, and emotional regulation 03:54 – Food as self-soothing vs avoidance 05:06 – When food thoughts cross the line into needing support 05:26 – Medical vs psychological red flags 06:03 – How shame initiates and sustains disordered eating 07:19 – Why changing your body never solves the real problem 08:21 – Is body image ever the root issue? 09:00 – Core beliefs, trauma, and self-worth 10:15 – Why success and appearance don't fix internal distress 11:15 – What treatment actually looks like 12:11 – Body dysmorphia vs negative body image (important distinction) 14:12 – Separating self-worth from self-improvement 15:35 – Being treated differently based on appearance and why it matters 17:18 – Why reaching the "ideal" body doesn't bring relief 21:04 – The belief underneath "I need to look different" 24:33 – Disordered eating vs diagnosable eating disorders 25:26 – Why eating disorders are not about food 26:48 – How loved ones can help without causing harm 29:47 – What to look for in an eating disorder specialist Kim's website: https://www.kimpolinder.com/ Kim's Instagram: https://www.instagram.com/kp_counseling/ Kim's YouTube: https://www.youtube.com/@engineeringlovepodcast

Send us a textWeekend energy, ship-sized. We take you aboard Royal Caribbean's Utopia of the Seas to show how a three or four-night sailing can feel like a full vacation without the rush. From the moment we hit the Pesky Parrot for a frozen welcome, we map the best paths through five pools, the neon Boardwalk, and the lush calm of Central Park—so you spend less time wandering and more time making memories.We break down cabin choices with real tradeoffs. Boardwalk balconies bring the show to you with Aqua Theater views and people-watching for days, while Central Park balconies swap spectacle for quiet cocktails under soft lights. Ocean views deliver timeless horizon therapy, and suites step into a different world: Solarium Suites, Aqua Theater Suites, and Coastal Kitchen perks that turn mornings into rituals. If you're debating the world's biggest weekend vs a longer trip, the right room can tip the scale.Food is where Utopia surprises most. Park Café hides a warm-panini-and-carvery secret that regulars swear by, and it's complimentary. When you're ready to splurge, Chops serves a spoon-tender filet, 150 Central Park courts purists, and Giovanni's brings family-style comfort and a Marsala that sticks in your memory. Azumi spans hibachi, sushi, and a park-side counter; late-night specials keep costs sane. Royal Railway steals the spotlight: an immersive dinner staged like a moving train, where the windows become part of the story. It's a “tell your friends” experience worth planning around.We also share tactics that protect your time. Friday–Monday sailings bring a lively crowd; Monday–Friday rides smoother. On Coco Cay days, either go early or enjoy an almost private pool deck onboard. Catch the Rising Tide bar's gentle lift, the parrot's one-liners, and the Aqua Theater's tightrope-and-dive spectacle. Traveling with a group? Onboard credit, quick meetups, and flexible plans keep everyone happy without herding cats. Short sailings work when you lock a few anchors and leave space for surprise.Ready to turn a long weekend into a real reset? Follow, subscribe, and drop your Utopia questions or favorite hacks—we'll feature the best in a future show.Support the showFollow us on Instagram @spacecoastpodcastSponsor this show Want to watch our shows? https://youtube.com/@spacecoastpodcast

Aussie rock icon Jimmy Barnes has certainly lived a full life but he hasn't been living his best life - until now. 

On today's episode of Eat. Talk. Repeat.

Most people are exposed to multiple food additives every day because they're built into common packaged foods, not just occasional treats Children receive a higher additive load from the same foods adults eat, which places more strain on developing systems tied to growth, metabolism, and brain function Food additives are consumed as mixtures that stack across meals, even though safety limits are usually set for single ingredients in isolation "New and improved" food formulations often replace one additive with another instead of reducing overall exposure Shifting daily eating patterns toward whole foods and simpler ingredient lists lowers additive exposure without constant label checking

What if those frustrating symptoms you've been blaming on aging are actually signs of inflammation you can change?  In this episode, I sit down with expert Dr. Shivani Gupta to unpack how inflammation quietly shows up in perimenopause—and why it's not something you have to just deal with.  We explore what Ayurvedic medicine is, and how it offers a holistic, intuitive approach to healing inflammation, soothing the gut, and restoring balance as your hormones shift in midlife.  Dr. Shivani offers simple, practical solutions to help your body feel more resilient from the inside out. She also shares how her targeted supplements are designed to support gut ease, hormone balance, and whole-body vitality.  Tune in here to help calm inflammation and feel more at home in your body again! Dr. Shivani Gupta Dr. Shivani Gupta is an Ayurvedic practitioner and turmeric researcher who helps women reduce inflammation, balance hormones, and boost energy. Her new book, The Inflammation Code, offers a clear, non-diet plan for reducing inflammation. She hosts the Fusionary Health Podcast and created the Emmy-nominated TV show: Vibrant Health with Dr. Shivani Gupta. IN THIS EPISODE How Dr. Shivani became the expert she is in inflammation  The benefits of turmeric for decreasing systemic inflammation  How integrative medicine is key to addressing the underlying symptoms of inflammation and imbalance  Dr. Shivani's Ayurvedic teas for promoting sleep quality  The easiest self-care ritual you can do from your car  Supplementation dosing for best reducing inflammation  Top benefits from Dr. Shivani's supplement recommendations  Successful management of inflammation in perimenopause  What to expect in Dr. Shivani's new book: The Inflammation Code QUOTES “Most people don't recognize or realize those subtle symptoms of inflammation that are accumulating.” “We are all inflamed. Whoever you are, you are inflamed. It's a slow-burning fire.” “My goal is for everyone to take the elemental design quiz. Learn their constitution and know for themselves… Are they more fire or are they more earth and water in nature? Because once you understand those elements, you can really start applying it to every aspect of your life.” RESOURCES MENTIONED Order Dr. Shivani Gupta's Book: The Inflammation Code HERE! https://amzn.to/4qyun0U Use code DRMARIZA and get 15% off on your Fusionary Formulas Supplements https://fusionaryformulas.com/?sca_ref=10093791.KsELRqb7lE Dr. Shivani's Website: Take the Elemental Design Quiz HERE! http://shivanigupta.com 7-Day Inflammation Detox Challenge https://www.7dayinflammationdetox.com/optin1641313075014 Dr. Shivani on Instagram Dr. Shivani on Facebook Dr. Shivani on YouTube  RELATED EPISODES  716: Midlife, Hormones & Heart Health: The Critical Connection You're Not Hearing About with Cathy Eason #635: The Connection Between Your Gut, Inflammation, Mood, and How to Start Healing Your Microbiome with Tina Anderson 711: Estrogen, Inflammation, and Your Heart Health: What Every Woman Needs to Know with Dr. Sanjay Bhojraj 709: GLP-1 Medications, Gut Health, and Food as Medicine: A Smarter, Personalized Approach for Women in Midlife with Ashley Koff

What happens when sobriety becomes a cultural priority, not just a personal choice? In this episode of That Sober Guy Podcast, we break down the Great American Recovery Plan and explore what it could mean if America truly shifted toward treatment over punishment, real recovery infrastructure, and accountability with support. This conversation goes beyond politics and into culture, identity, performance, and leadership, especially for men navigating business, family, and health in a world built on distraction and sedation. We also examine the broader recovery messaging gaining traction around: Mental health and addiction recovery Food quality and physical health Pharma dependence and long-term consequences Sobriety as personal sovereignty and leadership We ask the uncomfortable questions: What industries struggle when people get clear-minded? Why is avoidance normalized while discipline is questioned? What changes when men stop numbing and start leading? This episode isn't about telling you what to think, it's about helping you see the system clearly and decide for yourself. If you're interested in sobriety, recovery, mental clarity, personal growth, and high-performance living, this episode will challenge you, in a good way. Listen now and join the conversation. Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Too often, we focus on treating symptoms without fully understanding the systems underneath them—or the conditions that allow the body to function well in the first place. On this episode of The Dr. Hyman Show, I sit down with Fidji Simo, CEO of Applications at OpenAI, to explore how AI could help us shift medicine from treating symptoms to restoring systems. We talk about why chronic illness is so often misunderstood, how health data has been fragmented across silos, and what becomes possible when we finally see the full picture. Watch the full conversation on YouTube or listen wherever you get your podcasts. In this episode, you'll learn: • Why having a diagnosis doesn't always explain what's actually driving your symptoms • How connecting your labs, lifestyle data, and health history can reveal patterns you might otherwise miss • What it looks like to move from reactive care to proactive, personalized health • How better context can help you make clearer decisions about food, sleep, movement, and recovery Health isn't built in a doctor's office. When you create the right environment, the body often knows what to do—and understanding your own biology is one of the most powerful steps you can take toward creating health, not just reacting to disease. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Sunlighten, Paleovalley, PerfectAmino, Seed, Made In Cookware and Fatty15. Visit sunlighten.com and use code HYMAN to save up to $1400. Head to paleovalley.com and use code HYMAN20 for 20% off your first order. Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order. Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month. Head to madeincookware.com and use the code DRHYMAN for 10% off your order. Visit fatty15.com/hyman and use code HYMAN to save an extra 15% on a 90-day subscription. (0:00) Introduction (1:27) Dr. Hyman on the revolutionary potential of ChatGPT Health and the complexity of the body (3:29) Fidji Simo's health journey, challenges in chronic illness, and health system shortcomings (7:42) The role of AI in health care: Empowerment, personalized medicine, and practical applications (20:24) OpenAI's focus on health applications and preventative health with CHATGPT (23:16) True prevention, creating health, and nutrition action through partnerships (29:08) Cultural differences in food, health, and empowering consumers with AI (33:44) AI's role in drug discovery, curing diseases, and democratizing health information (43:12) Chronicle Bio's mission and impact (52:27) Challenges and opportunities at the intersection of health and technology (56:07) Future goals and three key areas of impact for ChatGPT Health (1:00:52) Food system design and its impact on health (1:02:00) Closing remarks

The new dietary guidelines from the USDA call for Americans to “eat real food” and consume less “highly processed” food. But how? By some estimates, ultraprocessed foods make up nearly 60% of the average American adult diet, and they're all over school lunch menus.Health policy expert Laura Schmidt and nutrition policy researcher Alyssa Moran join Host Flora Lichtman to talk about ultraprocessed foods and our food supply. What might they be doing to our health, and what steps could policymakers take to help Americans eat less of them? Guests:Dr. Laura Schmidt is a professor at the Institute for Health Policy Studies at the University of California, San Francisco.Dr. Alyssa Moran is deputy director of the Center for Food and Nutrition Policy at the University of PennsylvaniaTranscripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.