Podcasts about Performance

  • 39,985PODCASTS
  • 136KEPISODES
  • 39mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Mar 4, 2026LATEST
Performance

POPULARITY

20192020202120222023202420252026

Categories




    Best podcasts about Performance

    Show all podcasts related to performance

    Latest podcast episodes about Performance

    Talking Real Money
    Teach Real Investing

    Talking Real Money

    Play Episode Listen Later Mar 4, 2026 44:55


    Financial education is expanding nationwide—but much of it is still teaching speculation instead of investing. Don and Tom critique stock-picking contests, flawed risk frameworks, and misleading “active vs. passive” framing, while arguing for evidence-based investing and early Roth contributions as the true foundations of financial literacy. They break down the compounding power of a 529-to-Roth strategy, address custodial transaction fees when selling mutual funds, caution against performance chasing in emerging markets after a major rally, and help a caller navigate moving an elderly parent's CD out of a low-yield bank account. The through-line: education is powerful—but only if it's grounded in reality. 0:04 Financial education expanding nationwide—but stock-picking contests still dominate curricula. 2:14 Why stock games teach trading, not investing. Own the market instead. 3:32 Federal Reserve curriculum critique—risk scales and “active vs passive” framing. 6:10 Teach teenagers Roth IRAs early. Time is the superpower. 7:36 Questionable risk ratings—growth stocks equated with collectibles. 9:17 Efficient Market Hypothesis in plain English—luck vs insider info. 10:45 529 plans and Roth rollovers—$35K opportunity. 11:37 Compounding example—$35K to nearly $2M tax-free over 40+ years. 15:43 Withdrawing from a Vanguard target-date fund—costs and custodian fees. 20:07 Performance chasing—emerging markets surge after tariff ruling. 23:13 South Korea's role and Avantis outperformance. 28:40 Helping an elderly parent move a $200K CD—avoid automatic rollovers. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Filmstudy with Ken McKusick

    Ken and Alhaji Bah (Baha) discuss the Ravens hiring of Dr. Nic Gill as their new VP of Health and Performance.Our Sponsors:* Check out Mood and use my code RAVENS for a great deal: https://mood.com* Check out MyBookie and use my code RAVENS for a great deal: https://www.mybookie.agAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    The Daily Mastery Podcast by Robin Sharma
    Embrace Life's Seasons for Peak Work + Personal Growth

    The Daily Mastery Podcast by Robin Sharma

    Play Episode Listen Later Mar 4, 2026 2:20 Transcription Available


    “Worldly productivity” is about getting (big) things done. It's important to a human life as it improves your lot, adds value to others and provides a sense of meaning, through your progress. People are happy when they make progress.Yet, there is a second, quieter form of productivity that is less about scale—and more about soul. I call this “Spiritual Productivity.”I love both and encourage you to find the balance between the two, that your wisest self senses is right for you. By the way, I've created a really special and deeply tactical new course that will show you how to structure your days into “micro-seasons” for peak work, strategic thinking, fitness and fun, family time and personal growth periods.It's called The Amazing Day Blueprint. Here are the details to get full access now.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

    Purple Insider - a Minnesota Vikings and NFL podcast
    Chris Trapasso breaks down NFL Combine performances of Vikings prospects

    Purple Insider - a Minnesota Vikings and NFL podcast

    Play Episode Listen Later Mar 3, 2026 68:48


    Matthew Coller talks with draft analyst Chris Trapasso about his 3 most interesting prospects from the NFL Combine and they do a draft simulation where the Vikings come out with a ridiculous amount of talent Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    PBS NewsHour - Segments
    Delroy Lindo on the cultural impact of 'Sinners' and his Oscar-nominated performance

    PBS NewsHour - Segments

    Play Episode Listen Later Mar 3, 2026 6:45


    "Sinners," directed by Ryan Coogler, made Academy Awards history recently when it garnered a record 16 Oscar nominations. One, for Best Supporting Actor, went to Delroy Lindo, a 73-year-old now receiving his first nomination. Jeffrey Brown met Lindo in New York for our arts and culture series, CANVAS. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

    Camp Here & There
    FILE 63. Safe and Sound

    Camp Here & There

    Play Episode Listen Later Mar 3, 2026 28:24


    Audio gathered from various sources at SITE2 on day 1339.MAJOR INSIGHT INTO:Perspective of ANOMALY0Chthonic interest of ENTITY10Relationship between ANOMALY0 and ENTITY10Relationship status of ENTITY1 and ENTITY2MINOR INSIGHT INTO:ANOMALY0 interest in ENTITY2ENTITY10 magical studyENTITY2's decreasing patienceThe genesis of unusual weather phenomena, as predicted by ENTITY9Important notes:I've gotten very little rest. I'm uncomfortable with the state of things. What's our contingency plan? ANOMALY0 is making me increasingly nervous.I had an an argument with AGENT23. I duly apologize, AGENT1. It wasn't appropriate of me, and I regretfully await the disciplinary routine.-Disclaimer: Camp Here & There is intended for audiences aged 16+. The story deals with mature themes and graphic horror which may not be suitable for all audiences. Viewer discretion is advised.Performances by Dio Garner, Arden Shane, Voicebox Vance, and Blue Wolfe.Additional music composed by Kyle Gabler and Another You.Dialogue editing by The Leo!Strong wind trees birds 1.07 PM by KlankbleedDoor Handle Jiggle by Kyle1KatarnWEBSITE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PATREON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DISCORD⁠

    The Daily Mastery Podcast by Robin Sharma
    Your Mighty Mission As An Antidote to Apathy

    The Daily Mastery Podcast by Robin Sharma

    Play Episode Listen Later Mar 3, 2026 3:54 Transcription Available


    Your brain requires novelty to become fully engaged. Without a mighty mission to give your days over to, high value targets that electrify your enthusiasm and meaningful pursuits that fuel your joy, you'll grow bored. And apathetic.Scared people generally complain about how bored they are, by the way.They are so terrified of living their genius and honoring their original gifts that they've suppressed their ambitions. And have no energetically imagined future that gets them out of bed before the sun comes up and inspires them to present their finest creativity to a most welcoming society.By the way, I've created a really special and deeply tactical new course that will help you significantly increase your productivity and performance over the next 30 days. It's called The Amazing Day Blueprint. Here are the details to get full access now.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube 

    Convo By Design
    Human-Centric Design in an AI World | 649 | Experiences from KBIS and Why True Value is Found in the Removal of Friction

    Convo By Design

    Play Episode Listen Later Mar 3, 2026 43:06


    I have a confession to make. I'm exhausted. In the best possible way after a week in Orlando, Florida for the Kitchen & Bath Industry Show. I have so much to share with you today! My journey started on the Monday before the show began for a travel day, sound check and confirming the final details form the show. In addition to hosting the KBIS Podcast Studio again this year, moderating a panel on the NEXT Stage and recording conversations for the show, I wanted to help you prepare for the show next February in Las Vegas. But Josh, next February is like 11 months away. That's true, but here's a secret. Come a little closer, it's just us. KBIS is the essential American kitchen and bath show, full stop. It's about learning, seeing, connecting and putting all of the pieces together to understand how the American market is setting up for the next year and the trending ideas that have staying power for the next 5-10 years. Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. TimberTech – Real wood beauty without the upkeep You can listen to Convo By Design for the conversations with industry insiders. If I were a designer, I would. I believe that this show tells the stories that you should really know to get a feel for directionality of the industry. Specifiers are the plus of the industry and the ideas emanating from the show this year covered the technology revolution taking place from an AI perspective, but there's more. The kitchen is in the midst of a wholesale change. And it's exciting to see it happen in real time. Learning was a key theme this year. If you were not at the show this year, you are behind the curve. I don't say this to scare you, I tell you this so you make the time to get to the show next year. All three days and plan to see as much as you can. But, I wanted to share some of the key ideas from the show this year. For additional details, check the show notes. Luxury is the measurable outcome of thoughtful design—where performance, longevity, and relevance align to support the way people actually live. Luxury is the removal of friction from daily life. Luxury is durability aligned with intent. Luxury is design that continues to perform long after the purchase is forgotten. Luxury is confidence—in function, longevity, and fit. Luxury is not what you spend. It's what you never have to rethink. The Kitchen as the Primary Investment The kitchen remains the #1 homeowner investment nationwide. Homeowners are willing to exceed budget in the kitchen more than any other space. The kitchen is the most public and social room in the home. It represents identity: “I'm a cook,” “I entertain,” “I host.” Food equals memory; appliances enable those memories. The Expanding Kitchen Ecosystem Kitchens are no longer singular spaces—they expand throughout the home. Secondary kitchens (sculleries, prep kitchens, butler's pantries) are rising. Beverage centers, bars, and wine storage are increasingly common. Coffee stations and en-suite kitchenettes are viewed as lifestyle enhancements. Outdoor kitchens are now expected in many markets. Refrigeration appears in bathrooms (skincare), offices, and guest suites. Multigenerational living drives multi-kitchen design. Post-COVID entertaining shifted bar culture into the home. Value Has Replaced Price as the Primary Decision Driver Consumers rarely regret investing more in appliances. Longevity, performance, and service support define value. Sustainability increasingly aligns with durability. Human-Centric Design Is the New Standard Appliances must be intuitive without relying on manuals. UX consistency across appliances improves adoption. Technology must solve real problems—not create new friction. Appliances Are Expanding Beyond the Kitchen Refrigeration, coffee systems, and specialty appliances now appear throughout the home. Multi-kitchen and multi-generational design is driving specification complexity. Flexibility and modular integration are essential. Practical Innovation vs Feature Saturation Most consumers use only a small percentage of available features. Simplification improves usability, adoption, and satisfaction. Innovation must solve real problems—not marketing problems. Appliances as Infrastructure for Daily Life Refrigerators open dozens of times daily, making ergonomic design critical. Dishwashers, washers, and refrigeration now integrate into behavioral routines. Appliances increasingly support lifestyle efficiency, not just task completion. Quiet Luxury: The New Definition of Premium Quiet luxury shifts focus from visual dominance to experiential excellence. Appliances integrate seamlessly into architecture. Minimal visual disruption supports design continuity. Performance becomes more important than appearance. Identity & Evolution in Design Designers must periodically redefine themselves and their work to remain relevant. Personal growth and evolving priorities shape professional identity and approach. Burnout vs Ambition Burnout is not a badge of honor; it results from overextension and emotional labor. Ambition aligns energy with superpowers and opportunities, creating sustainable growth. Setting boundaries is essential to differentiate productive ambition from harmful overwork. Emotional Labor & Client Management Design work involves managing client emotions, expectations, and second-guessing. Designers act as liaisons between clients, contractors, and teams, absorbing invisible pressures. Managing scope creep and change orders is a practical strategy to protect both energy and profitability. Social Media & Comparison Culture Social media can amplify unrealistic expectations and unhealthy competition. Designers often feel compelled to accommodate clients' desires, sometimes overextending themselves to maintain a positive perception. These core themes coming out of the show this year tell a story that cannot be ignored. The thought process is changing. More human-centric at a time when technology seems to be taking over. Interesting times. Shifting away from that, I want to share two conversations from the show. Brandon Kirschner | Azzuro Living – Control the Process, Control the Outcome: Inside Azzurro Living's Design Advantage Brandon Kirshner of Azzurro Living explains how factory ownership, material innovation, and hands-on experimentation are redefining luxury outdoor furniture—and why relationships and resilience matter more than ever. Recorded live at the Kitchen and Bath Industry Show in Orlando, this conversation with Brandon Kirshner, Partner and VP of Design at Azzurro Living, explores what it means to design, manufacture, and deliver luxury outdoor furniture with complete control over the process. Kirshner shares how owning and operating their own production facility provides a rare advantage in a crowded marketplace. This vertical integration allows Azzurro Living to oversee every step—from raw material sourcing to fabrication—ensuring performance, durability, and design integrity in extreme climates. The conversation also explores the realities of modern product manufacturing: navigating global instability, breaking through to specifiers in an oversaturated marketplace, and the renewed importance of in-person relationships. At its core, this is a story about design leadership, material obsession, and maintaining optimism in a rapidly shifting industry. Vertical Integration Changes Everything Full ownership of production facility ensures quality control Ability to experiment directly with materials and fabrication Eliminates reliance on third-party manufacturing limitations Material Innovation Drives Luxury Performance Products engineered for extreme heat and harsh winters Hands-on experimentation with rope, wicker, and aluminum Performance and longevity are core to brand value Design as the Core Differentiator Industrial design roots shape product philosophy Focus on original forms rather than “me-too” furniture Design enhances lifestyle, not just aesthetics Relationships Still Drive Specification Trade shows like High Point Market remain essential Face-to-face interaction builds trust and long-term partnerships Education through sales teams and specifier outreach is critical Resilience and Optimism in a Volatile Industry Navigating tariffs, supply chains, and global uncertainty Maintaining a solution-oriented mindset Viewing disruption as part of long-term growth In luxury outdoor furniture, control isn't just an operational advantage—it's a creative one. For Brandon Kirshner, Partner and VP of Design at Azzurro Living, ownership of the manufacturing process is the foundation of everything the company does. Unlike many competitors who rely on outsourced production, Azzurro Living operates its own factory, giving Kirshner and his team direct oversight of every detail, from raw materials to finished form. This control allows for something rare in today's manufacturing environment: true experimentation. Working directly with fabricators, Kirshner explores new weaving techniques, tests material durability, and refines structural details. The result is furniture engineered not just to look refined, but to perform in punishing environments—from desert heat exceeding 115 degrees to unpredictable seasonal extremes. Kirshner's path into furniture design began with industrial design studies, where exposure to iconic modernist designers revealed furniture as both functional object and artistic expression. That perspective continues to shape his work today, where innovation isn't driven by trend cycles, but by material curiosity and structural integrity. Launching Azzurro Living in 2020 presented immediate challenges, from supply chain disruption to economic uncertainty. Yet Kirshner views volatility as inevitable rather than exceptional. Experience has taught him that adaptability—not stability—is the constant in product manufacturing. Equally important is maintaining strong relationships within the design community. Trade shows, in-person meetings, and direct engagement remain essential tools for connecting with specifiers and building trust. In an increasingly crowded marketplace, Azzurro Living's approach is clear: control the process, push material boundaries, and let design lead. The result is furniture that reflects not just luxury, but intention. “Owning our factory gives us complete control—from raw material to finished product—and that changes everything.” “Design is the reason people invest in luxury furniture. Performance just makes it last.” “You can't innovate from a distance. Being hands-on with materials is where real progress happens.” “Trade shows and face-to-face interaction still matter because this industry runs on relationships.” “No matter what challenges come—tariffs, supply chain, geopolitics—we'll figure it out. That mindset is essential.” This is Cathy Purple Cherry – Founding Principal | Purple Cherry, freshly installed in the Convo By Design Icon Registry, we caught up at KBIS for a fresh take. Human-Centered Architecture, Resilience, and the Responsibility of Design Cathy Purple Cherry reflects on architecture as a lifelong act of care—supporting people through turbulence, embracing multigenerational living, rejecting trend culture, and using design as a tool for healing, connection, and growth. Recorded live at the Kitchen and Bath Industry Show, this conversation with Cathy Purple Cherry of Purple Cherry Architects explores architecture not as a moment of visual impact, but as a lifelong framework for human support. Purple Cherry shares her philosophy that architecture must evolve alongside the people it serves, especially during times of societal turbulence and personal change. Her work is grounded in human-centered thinking, emotional durability, and the belief that design can create stability amid chaos. The discussion moves beyond aesthetics into deeper territory—resilience shaped by hardship, the responsibility of creatives to provide clarity and options, and the importance of giving back. Purple Cherry also addresses the rise of multigenerational living, generational shifts in work culture, and the dangers of trend-driven design thinking. At its core, this conversation reveals architecture as both a professional discipline and a personal calling—one rooted in empathy, long-term thinking, and service. Architecture as Long-Term Support, Not Momentary Expression Design must serve people across decades, not just visual moments Architecture provides emotional stability during uncertain times Human-centered design is becoming essential, not optional Growth Through Challenge and Adversity Personal and professional hardship builds resilience Lessons learned shape better architects and stronger leaders Teaching and mentoring are essential responsibilities Multigenerational Living as a Cultural Shift Economic and social changes are reshaping American housing Families are staying connected longer Architecture must adapt to evolving family dynamics The Responsibility of Creatives in Times of Tension Architects provide clarity and solutions amid chaos Design can serve as a “relief valve” for societal stress Creatives help people reimagine how they live Rejecting Trend Culture in Favor of Lasting Design Trend cycles are often superficial and misleading True architecture transcends short-term aesthetic movements Enduring design comes from purpose, not prediction Giving Back as a Core Professional and Personal Value Sharing knowledge strengthens the profession Service to others creates deeper meaning in creative work Design is both a gift and a responsibility For Cathy Purple Cherry, architecture has never been about creating a moment. It's about supporting a lifetime. As founder of Purple Cherry Architects, with offices in Annapolis, Charlottesville, and New York City, Purple Cherry has built a practice grounded in the belief that design must evolve alongside the people it serves. Architecture, she explains, is not about solving for a single moment, but about creating environments that support human life over time. That perspective feels especially relevant today. As social, economic, and cultural turbulence reshapes how people live and work, architecture has taken on a new role—not just as shelter, but as emotional infrastructure. Spaces must provide calm, clarity, and flexibility, particularly as multigenerational living becomes more common and families remain connected longer under one roof. Purple Cherry rejects the idea that architecture should chase trends. While the industry often focuses on forecasting aesthetic movements, she believes true design transcends these cycles. Lasting architecture emerges from purpose, empathy, and a deep understanding of human behavior. Her perspective is shaped not only by decades of professional experience, but by personal adversity. Hardship, she explains, builds resilience and strengthens one's ability to serve others. That philosophy extends into her commitment to mentorship, service, and giving back—values she sees as inseparable from meaningful creative work. For Purple Cherry, architecture is both discipline and calling. It is a lifelong process of learning, teaching, and refining. And in a world defined by rapid change, her message is clear: the most important role of design is not to impress, but to support the people who live within it. “Architecture isn't about solving for a moment. It's about supporting people over time.” “Through suffering, we become stronger—and that's what allows us to better serve others.” “Anything in the built environment that can calm us and organize our lives becomes essential.” “Design should never be driven by trends. It should be driven by purpose and people.” “The meaning of life is discovering your gifts. The purpose of life is sharing them.”

    The Next Wave - Your Chief A.I. Officer
    Anthropic Said No to the Pentagon. Now It's Blacklisted

    The Next Wave - Your Chief A.I. Officer

    Play Episode Listen Later Mar 3, 2026 62:02


    Get Matt's AI Playbook: https://clickhubspot.com/rku Episode 99: What happens when a leading AI company takes a stand against the U.S. government's demands? Join Matt Wolfe (https://x.com/mreflow) and Joe Fier (linkedin.com/in/joefier) as they break down Anthropic's showdown with the Pentagon—and the price of saying no to mass surveillance and autonomous weapons. This episode dives into the high-stakes standoff between Anthropic (creators of Claude) and the U.S. government. Matt and Joe explain why Anthropic's refusal to loosen its AI's ethical guardrails could get them blacklisted as a supply chain risk, and what that unprecedented move means for the entire tech industry. They cover the implications for national security, the tech world's role in military decisions, the Pentagon's shifting alliances with other AI labs, and what it means when Silicon Valley CEOs and government officials are at odds. Plus, they demo the latest AI tools—like Google's Nano Banana 2—and dissect the present and future of AI-powered agents and automation, from Perplexity Computer to BK's new “Patty” assistant. Check out The Next Wave YouTube Channel if you want to see Matt and Nathan on screen: https://lnk.to/thenextwavepd — Show Notes: (00:00) Anthropic, AI, and Pentagon Tensions (05:30) AI Tools & Military Decisions Debate (06:51) Pentagon Targets Anthropic as Risk (10:01) Anthropic's Exclusive Government Access (14:07) AI Amplifying Government Surveillance Concerns (16:44) AI Safety: Shared Goals, Different Paths (23:05) Nano Banana 2: Faster Images (23:48) Nano Banana 2: Enhanced Generation (27:15) Struggling to Achieve 4K (30:01) Gemini Settings and Performance (33:46) AI Testing and Limitations (36:45) Trump Blacklists Anthropic AI (41:57) Crazy Viral Videos Recap (45:07) Nano Banana 2: Free Everywhere (46:49) Cloud-Based Model Switching (49:15) AI Agents Expand Capabilities (52:50) Burger King Employee Monitoring Tech (56:35) Politeness Tracker's Future Impact (58:43) Unfiltered Updates and Insights — Mentions: Joe Fier: https://www.instagram.com/joefier/ OpenClaw: https://openclaw.ai/ Manus: https://manus.im/ Nano Banana 2: https://blog.google/innovation-and-ai/technology/ai/nano-banana-2/ Perplexity: https://www.perplexity.ai/ Claude: https://claude.ai/ Gemini: https://gemini.google.com/app Cursor: https://cursor.com/ Get the guide to build your own Custom GPT: https://clickhubspot.com/tnw — Check Out Matt's Stuff: • Future Tools - https://futuretools.beehiiv.com/ • Blog - https://www.mattwolfe.com/ • YouTube- https://www.youtube.com/@mreflow — Check Out Nathan's Stuff: Newsletter: https://news.lore.com/ Blog - https://lore.com/ The Next Wave is a HubSpot Original Podcast // Brought to you by Hubspot Media // Production by Darren Clarke // Editing by Ezra Bakker Trupiano

    The Vertue Podcast
    #45 - Should You Train When You're Sleep Deprived? What the Research Actually Says

    The Vertue Podcast

    Play Episode Listen Later Mar 3, 2026 40:21


    What should you actually do when you're chronically sleep deprived?If you're a parent, shift worker, insomniac, or coach people who are, you've probably asked yourself whether training is helping or harming you.In this episode, I dive into the research on acute and chronic sleep restriction and its effects on:• Cognitive performance• Strength and endurance• Hormonal signalling (testosterone, AMPK, mTOR)• Mood and perceived health• Recovery and long-term adaptationWe examine a 2025 systematic review and meta-analysis of 45 experimental studies (from 18,127 initially identified papers) looking at sleep deprivation and performance. We unpack one of the longest chronic sleep restriction protocols to date (6 weeks of restricted weekday sleep with weekend “recovery”), and what that tells us about cumulative sleep debt.We also explore:• Why early waking may impair cognition differently than going to bed late• Whether moderate aerobic exercise can offset some cognitive effects of sleep loss• What experimental data show about testosterone under sleep restriction• Why resistance training under chronic sleep deprivation may require adjustment• The difference between narrative reviews and higher-quality meta-analytic evidenceEssentially, we look at how to train intelligently when sleep is broken, short, or unpredictable, and what the science can (and cannot) tell us right now.Main ReferenceSystematic Review & Performance Effects[2025 Systematic Review & Meta-Analysis on Sleep Deprivation and Performance – 45 Experimental Studies]Chronic Sleep Restriction with Weekend RecoverySmith et al. (2021). Chronic sleep restriction during a 6-week protocol with weekend recovery and cumulative sleep debt analysis.

    The Bare Performance Podcast
    163: Carbohydrates & Performance: Fueling for Strength, Endurance, and Hypertrophy

    The Bare Performance Podcast

    Play Episode Listen Later Mar 2, 2026 60:45


    In this episode, I covering all things carbohydrates and why they have are one of the most important tools in your training, recovery, and performance. For me, it always comes back to this: train hard, recover well, and choose what's sustainable.CHAPTERS:00:00 Welcome 01:04 Personal Carb Philosophy04:04 How Carbs Fuel You05:15 Insulin and Blood Sugar09:04 Insulin Resistance Explained12:12 Low Carb Era and Atkins18:41 Keto Rise and Origins27:04 Ketosis and Why Keto Works32:17 How Many Carbs You Need41:35 Carbs for Endurance vs Strength48:00 Carbs for Hypertrophy Pump53:44 Best Carb Sources to Choose58:09 Final Takeaways and ExperimentORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠https://www.bareperformancenutrition.com/collections/performance-nutritionIG: ⁠instagram.com/nickbarefitness/⁠YT: ⁠youtube.com/@nickbarefitnessThis podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

    Win Make Give with Ben Kinney
    Stop Forcing False Choices

    Win Make Give with Ben Kinney

    Play Episode Listen Later Mar 2, 2026 36:52


    Join Chad Hyams and Bob Stewart as they delve into leadership's nine false choices that often force unnecessary decisions. Explore how to balance growing a business with improving systems and hold team members accountable while being supportive. Discover insights into managing new versus old leads, and hiring new talent in productive cultures, while maintaining a balance between confidence and humility. Packed with practical insights and engaging dialogue, this episode encourages leaders to adopt an "and" approach, promoting growth and productivity across various business environments. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/   Part of the Win Make Give Podcast Network 00:00 Balancing Business Growth and System Improvement Without False Choices 08:43 Balancing Accountability and Support in Leadership 12:11 Balancing New Leads and Database Management for Business Growth 20:12 Balancing Speed and Precision in Business Decisions 25:31 Balancing Culture and Performance in the Workplace 29:15 Balancing Confidence and Humility in Leadership

    Bleav in the Slapdick Podcast
    The Coach JB Show With Big Smitty | NFL Scouting Combine Is A JOKE!

    Bleav in the Slapdick Podcast

    Play Episode Listen Later Mar 2, 2026 195:12


    It's Merciless Monday as The Coach JB Show with Big Smitty RETURNS with Super Bowl Champion Shaun King joining the show to react to the 2026 NFL Scouting Combine including Sonny Styles', Kenyon Sadiq's, & Taylen Green's Performances... True Crime Analyst & Host of PopCrimeTV Lauren Conlin joins as well to breakdown the latest on the Mark Sanchez Incident, Terry Rozier, and more! Join us for this and much more on MERCILESS Monday on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Conscious Millionaire  J V Crum III ~ Business Coaching Now 6 Days a Week
    3217 Sam Peterson: Neuro-Inflamation, Healing and Performance

    Conscious Millionaire J V Crum III ~ Business Coaching Now 6 Days a Week

    Play Episode Listen Later Mar 2, 2026 32:32


      Welcome to the Conscious Millionaire Show - How to Become an Ultra-Performer. Now 3X week M / W / F with host JV Crum III.   Are you an Entrepreneur, Founder, or CEO? Revenues $250K to $50M? Sign up for your Breakout Session...     Schedule Your Breakout Session Now     Join Host JV Crum III, with 2 exits and over 75M revenues in his companies, he is the Ultra-Performer Coach for 6- to 8-figure owners ready to join the top 1%.   Season 12 of the award-winning Conscious Millionaire Show. World's #1 conscious business and performance podcast for foundeers and entrepreneurs who want to become Ultra-Performers.    Access Conscious Millionaire Show     Millions of Listeners. 190 countries. Inc Magazine "Top 13 Business Podcasts" with over 3,000 episodes. Listen 3X a week.

    The Daily Mastery Podcast by Robin Sharma
    You Can Say Whatever You Need to Say [So Long as You Say It with Respect]

    The Daily Mastery Podcast by Robin Sharma

    Play Episode Listen Later Mar 2, 2026 4:02 Transcription Available


    It takes a brave person to be open. To speak your truth even when your voice shakes and to feel safe to show up as who you truly are is how warriors roll.  Anyone can put on a mask. It's easy to wear a suit of armour as you navigate this dangerous world. Yet to be raw and real and decent and good. Oh—that takes strength. And true leadership.⁣By the way, I've created a really special and deeply tactical new course that will help you significantly increase your productivity and performance over the next 30 days. It's called The Amazing Day Blueprint. Here are the details to get full access now.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

    On Texas Football
    2026 NFL Combine Recap: Texas Longhorns Shine in Performance | Draft Stock Boost!

    On Texas Football

    Play Episode Listen Later Mar 2, 2026 15:09


    Join Rod Babers, CJ Vogel, and Jeff Howe as they recap the impressive performances of Texas Longhorns at the 2026 NFL Combine. With seven players showcasing their talents, the highlights and analysis celebrate a strong showing.    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
    #296 Faith and Identity: Loved Without Performance

    Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

    Play Episode Listen Later Mar 1, 2026 7:17


    Faith and performance often collide under pressure, leaving driven leaders quietly exhausted and unsure if they're enough. This episode explores how identity-level misalignment forms when love feels earned — and what shifts when you realize you are already loved.“For God so loved…”Not improved.Not optimized.Loved.In this Sunday episode, we move into Vertical Alignment — the kind that steadies leadership from the inside out.Many high-capacity leaders grew up learning that love followed performance. In church settings, in families, in classrooms, gold stars were offered for right answers, memorized verses, visible achievement. Often well-intentioned. Often structured. But for a driven nervous system, performance can quietly become currency.Over time, that pattern doesn't stay in faith. It shows up in leadership relationships, in marriage, in parenting, in teams. Urgency feels like devotion. Pressure feels like commitment. Exhaustion feels like proof of love.This episode gently traces that pattern back to its origin — not to blame, not to dissect — but to notice.We reflect on John 3:16 and pause on the words, “For God so loved…”Loved before achievement.Loved before correction.Loved before proving.When love feels conditional, leadership becomes performance-driven.When love is secure, leadership becomes regulated and relational.This is not mindset work.It is not productivity strategy.It is not another behavioral adjustment.Identity-Level Recalibration begins at the root.Because identity precedes behavior.When love is secure:Urgency loses its leverage.Shortcomings become invitations to heal, not evidence of rejection.Leadership softens without collapsing.Teams regulate through trust instead of fear.Leaders who perform for love create cultures that perform for safety.Leaders who know they are loved create cultures that regulate through trust.This conversation also speaks to those who stepped away from church environments that felt performance-oriented. Sometimes what the nervous system rejects is not God — but pressure dressed as devotion. Love that evaluates feels tight. Love that heals feels steady.The difference changes everything.Today's Micro Recalibration:Notice where you are still performing for belonging.Then gently remind yourself: love isExplore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...

    Top Traders Unplugged
    SI389: The Market Is Pinned, But Risk Is Growing ft. Cem Karsan & Alan Dunne

    Top Traders Unplugged

    Play Episode Listen Later Feb 28, 2026 62:32 Transcription Available


    In this episode, Alan Dunne and Cem Karsan explore a market that appears calm on the surface yet increasingly unstable underneath. As indices move sideways, they discuss how options flows and structured products are reshaping market behavior, driving rotation rather than direction. From the weakening of former leaders to the rise of defensives, the conversation turns to what these shifts may signal about a broader topping process. They also examine the growing influence of AI narratives, political incentives, and global tensions, not as isolated shocks but as forces building pressure within the system. The result is a discussion about how markets evolve when structure, policy, and sentiment begin to move out of sync.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on Twitter.Follow Cem on X.Episode TimeStamps:00:00 Intro to the Systematic Investor Series00:23 Performance check: CTAs strong, trend tailwinds03:13 Range-bound indices, but big dispersion and rotation03:45 Why options pin the index: dealer flows and vol compression05:42 Dispersion mechanics: idiosyncratic risk, falling correlation07:32 Rotation as a topping process: leaders fade, defensives rise09:54 OPEX and quarterly expiries: why timing windows matter11:56 The March support effect, then weaker flows into April17:02 AI narrative shock: anxiety, backlash, and policy consequences22:32 Populism versus deflation stories: why inflation returns32:43 Gold outlook: secular bull, but expect two-sided volatility45:45 Rates as “tectonic plates”: vol compressed now, release later50:23 Midterms, incentives, and the fight for control57:42 Liquidity loop: markets stop rising, collateral stops expandingCopyright © 2025 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3 decades I have worked in the Trend Following industry, which I hope you will find useful. Click Here2. Daily Trend Barometer and Market Score One of the things I'm really proud of, is the fact that I have managed to published the Trend Barometer and Market Score each day for more than a decade...as these tools are really good at describing the environment for trend following managers as well as giving insights into the general positioning of a trend following strategy! Click Here3. Other Resources that can help youAnd if you are hungry for more useful resources from the trend following world...check out some precious resources that I have found over the years to be really valuable. Click HerePrivacy PolicyDisclaimer

    Creating Wealth through Passive Apartment Investing
    EP# 445 Investment Insights from Sid Shamin: People, Processes, and Performance

    Creating Wealth through Passive Apartment Investing

    Play Episode Listen Later Feb 28, 2026 28:06


    Send a textSid Shamim is the Founder, CEO & President at Headway Capital, a private equity firm in Houston, TXwith over $500MM of AUM. Headway focuses on providing best-in-class multifamily investmentopportunities to passive investors. Before starting Headway Capital, Sid worked as a technology engineer in a Fortune 100 Oil & Gas company, developing and managing more than $100MM worth of technical projects. Sid oversees the company 's investment strategy and asset management, ensuring projects perform to their greatest potential.Over the past 7 years, Sid has helped hundreds of clients add passive, commercial real estate to their portfolio and diversify from Wall Street. He currently resides in Houston, TX with his wife & two kids. Support the showFollow Rama on socials!LinkedIn | Meta | Twitter | Instagram|YoutubeConnect to Rama Krishnahttps://calendly.com/rama-krishna/ E-mail: info@ushacapital.comWebsite: www.ushacapital.comRegister for Multifamily AP360 - 2026 virtual conference - https://mfap360.com/To find out more about partnering or investing in a multifamily deal: email: info@ushacapital.com

    Chatterbox Reds: Cincinnati Reds Daily Game Recaps
    ST G6 - Angels 4, Reds 3 (Rhett Lowder and Jose Franco DOMINANT Pitching Performances)

    Chatterbox Reds: Cincinnati Reds Daily Game Recaps

    Play Episode Listen Later Feb 28, 2026 24:50


    Nick Kirby recaps Friday's spring training matchup between the Cincinnati Reds and the Los Angeles Angels, highlighting standout performances from Rhett Lowder, José Franco, Blake Dunn, JJ Bleday, and Rece Hinds. The episode also features audio from Nick Krall, Lowder, Hunter Greene, and Eugenio Suárez, plus a preview of Saturday's game against the Milwaukee Brewers.   OTHER CHATTERBOX PROGRAMING:   Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141  Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/  The Stone Shields Show: https://podcasts.apple.com/us/podcast/west-4th-and-long/id1828384424  Off The Bench: https://podcasts.apple.com/us/podcast/off-the-bench-by-chatterbox-sports/id1643010062  The Flyin Lion (FC Cincinnati): https://podcasts.apple.com/us/podcast/the-flyin-lion-fc-cincinnati-podcast/id1701368522  513 Golf: https://www.youtube.com/playlist?list=PLjPJjEFaBD7VUSfdVvGjbr1_CmCepLWpr    DSC Commodities: https://deepsouthcommodities.com/  CALL OR TEXT 988 FOR HELP DAY OR NIGHT: https://mantherapy.org

    The AutoAlex Podcast
    S2 Ep29: We Bought Two RUINED Performance Cars This Week...

    The AutoAlex Podcast

    Play Episode Listen Later Feb 28, 2026 58:47


    Use code ALEXCAST for 20% off your next Car Vertical Report: https://www.carvertical.com/gb/landing/v3?utm_source=infl&a=AutoAlex&b=38b26e3a&voucher=alexcast

    Making Shift Happen
    245. Why Bodybuilding Workouts Don’t Improve Cycling Performance

    Making Shift Happen

    Play Episode Listen Later Feb 28, 2026 16:34


    Many cyclists adopt bodybuilding-style strength training in the gym, assuming it will improve power and endurance on the bike. However, research shows that heavy, low-volume strength training – and not high-rep hypertrophy training – improves cycling economy, maximal power output, and time trial performance. In this episode, Coach Jen explains why bodybuilding workouts may interfere with cycling performance and outlines evidence-based strength training principles for mountain bikers and gravel cyclists. In This Episode: The difference between hypertrophy and performance training Why excessive fatigue compromises endurance performance How heavy strength training improves cycling economy Proper rep ranges for cyclists The importance of power and neuromuscular training Research Referenced: Rønnestad, B. R., & Mujika, I. (2013). Optimizing strength training for running and cycling endurance performance: A review. Scandinavian Journal of Medicine and Science in Sports, 24(4), 603-612. https://doi.org/10.1111/sms.12104 PMID: 23914932 Aagaard, P., & Andersen, J. L. (2010b). Effects of strength training on endurance capacity in top‐level endurance athletes. Scandinavian Journal of Medicine and Science in Sports, 20(s2), 39-47. https://doi.org/10.1111/j.1600-0838.2010.01197.xPMID: 20840561 Wilson, J. M. et al. (2011). Concurrent training. The Journal of Strength and Conditioning Research, 26(8), 2293-2307. https://doi.org/10.1519/jsc.0b013e31823a3e2dPMID: 22002517 Check out these other relevant episodes: 236. How to Stay Motivated When Winter Days Get Short and Cold 231. How to Maintain Bike Fitness Without Losing Motivation this Winter 196. 5 Nutrition and Fitness Tips for Winter    Do you have nutrition and fitness goals? I’m your coach!  If you’re ready to finally make some sustainable progress, feel strong and powerful on every climb uphill, feel less pain, perform better, or lose a few extra pounds, then apply to work with me by clicking here. I work with people just like you, and you’ll see results a helluva lot faster than on your own. #ShredStrong: Our Month Starts on Monday, March 2, 2026! #ShredStrong is my year-round strength training program for mountain bikers and gravel cyclists. You can join any time you want, but why not now?! Learn more about the program and sign-up HERE!  Keywords: cyclist-specific training, gravel cycling training, mountain bike strength, cycling recovery, busy athlete training, Shred Strong podcast

    Tom McCutcheon's THE SHOW
    How Million Dollar Performance Horses Changed the Industry | Austin Shepard

    Tom McCutcheon's THE SHOW

    Play Episode Listen Later Feb 28, 2026 99:26


    The performance horse industry isn't what it was 10 years ago — and few people have had a front-row seat to that shift like $11M+ rider and NCHA Hall of Fame member Austin Shepard.In this episode of Tom McCutcheon's The Show, we dive into the rise of million dollar performance horses, the sales that changed the cutting industry, and how major events like The Run For A Million have influenced the broader western performance horse market. Austin shares his perspective on how the game has evolved — from horse values and showmanship to work ethic, mentorship, and what it takes to stay relevant at the highest levels of competition.From million dollar mares to industry growth, leadership, and the next generation of horsemen, this is an inside look at how cutting — and the entire performance horse world — continues to change.Whether you're involved in cutting, reining, cow horse, or simply follow the western performance industry, this conversation offers insight you won't hear anywhere else.

    Justin Bieber - Audio Biography
    Justin Bieber Biography Flash: Lakers Game Drama, Grammys Boxers Performance & $10M Coachella Deal

    Justin Bieber - Audio Biography

    Play Episode Listen Later Feb 28, 2026 2:50 Transcription Available


    Justin Bieber Biography Flash a weekly Biography.Hey Beliebers, its your girl Roxie Rush here on Justin Bieber Biography Flash, and hey, Im an AI which means I scour the web faster than Justin grabs a courtside seat, delivering you the hottest, verified scoops without missing a beat. Picture this: just days ago on Tuesday, February 24, Marca reports Justin was at Crypto.com Arena catching the Lakers versus Orlando Magic game, rocking black pants, a green hoodie with white dots, and those signature dark shades. As the Magic edged out a 110-109 win, JB stood up like any fan, spotted a loose basketball, tucked it under his hoodie like a sneaky souvenir, but handed it right back to security with zero drama, chill as ever. Love that everyday fanboy vibe amid his superstar glow-up.Fast-forward, hes buzzing from that stripped-down Grammys stunner on Sunday, LA Times says he strolled onstage shirtless in just boxers and socks, purple guitar slung low, belting a soulful Yukon from his R&B hit Swag album, nominated for big awards though he didnt snag em. Hailey flashed a smile from the crowd, pure couple goals. No major headlines in the last 24 hours, but the energy? Electric.Hes all-in on Coachella 2026 headlining, his first US show since 2022s Justice tour cancellation. Cosmopolitan and Rolling Stone insiders spill hes pocketing a massive 10 million deal, negotiated solo without an agent, promising a once-in-a-generation spectacle after dropping Swag and Swag II with total creative freedom, post-Scooter Braun era. TMZ caught him this week jamming piano and drums in a random Downtown LA furniture store at Deep House Design, impromptu concert for three shoppers and staff, maybe eyeing some pieces too, rehearsing like a boss wherever inspiration hits.Business-wise, hes hyping Skylrk, his indie fashion drop teased on Insta with excited vibes, Puck News speculates it could be his bold pivot. Net worth? Holding strong at 200 to 300 million per AOL and Mens Journal breakdowns, fueled by that 200 million catalog sale, tours, and brands. This comeback arcs got long-term bio gold, folks hes owning his lane.Thanks for tuning in, lovesubscribe now to never miss a Justin update, and search Biography Flash for more epic bios. Catch you next time!And that is it for today. Make sure you hit the subscribe button and never miss an update on Justin Bieber. Thanks for listening. This has been a Quiet Please production."Get the best deals https://amzn.to/42YoQGIThis content was created in partnership and with the help of Artificial Intelligence AI

    Finding Genius Podcast
    Rebel Medicine: John Goldman On Data-Driven Longevity & Precision Performance

    Finding Genius Podcast

    Play Episode Listen Later Feb 27, 2026 37:45


    In today's episode, we are joined by John Goldman, Founder and CEO of Rebel Health Alliance (RHA), a forward-thinking medical practice focused on optimization and longevity, using each individual's unique biology and long-term health goals as the guiding force. John launched RHA in 2023 to bridge the gap between traditional medicine and proactive, data-driven health optimization. After experiencing personal health challenges like chronic fatigue and brain fog, he became determined to address the root causes that conventional, reactive medicine often overlooks.  Today, John and his team at Rebel Health Alliance provide a highly personalized approach, leveraging advanced diagnostics, biomarker tracking, and customized medical guidance. This is designed to help busy business owners, executives, and elite athletes enhance performance, extend healthspan, and take control of their long-term well-being. Hit play to discover: Why traditional healthcare often fails high performers. The shift from reactive, disease-focused medicine to proactive health optimization. How long it takes to get into shape from no conditioning. Advanced diagnostics and biomarker tracking for precision care. How to build a long-term plan for peak performance and extended healthspan. Want to learn how Rebel Health Alliance is redefining healthcare standards in the United States through technology, personalization, and performance-driven care? Join the conversation now! Follow John on Instagram: @johngoldman__ Follow RHA on Instagram: @rebelhealth

    GEAR:30
    How to Tell if a Bootfitter is Any Good; Ski Boot Trends; & Strong Opinions w/ Luke, Jonathan, & Bootfitter, Hunter Dagnon

    GEAR:30

    Play Episode Listen Later Feb 27, 2026 97:41


    How do you tell if you're working with a good bootfitter? Are all ski boots getting bigger? Where are BOA dials most effective, or, are they actually just ruining the industry? Luke Koppa and Jonathan Ellsworth dive into these topics — and present some valuable tips and tricks — with the help of our longtime friend and boofitter, Hunter Dagnon.Note: We Want to Hear From You!Please share with us the questions, topics, or stories you'd like us to cover on GEAR:30. You can email those to us here.RELATED LINKS:Palisades TahoeJoin Us! Blister Summit 2026For BLISTER+ Members: Discounted Blister Summit RegistrationGet Yourself Covered with BLISTER+Enter Our Weekly Gear GiveawaySee Our Blister Recommended ShopsCHECK OUT OUR YOUTUBE CHANNELS:Blister Studios (our new channel)Blister Review (our original channel)TOPICS & TIMES:Boot-Fitters vs Boot-Sellers (5:43)Higher-Volume Boots (8:50What is an “Average” Foot? (9:29)Bootfitting Red & Green Flags (12:25)Shell Fit (18:07)Concept of Comfort (20:45)BOA (29:41)“Pinner” Fit (36:00)Boot Geometry Changes (43:44)Volume Shifts & Performance (59:30)Plastic Types (1:06:38)JE's Case for Lower Volume (1:34:10)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasBlister Podcast Hosted on Acast. See acast.com/privacy for more information.

    The Fine Homebuilding Podcast
    #726: Heat-Pump Performance, Asphalt Felt, and Interior Humidification

    The Fine Homebuilding Podcast

    Play Episode Listen Later Feb 27, 2026 50:26


    This week on the Fine Hombuilding Podcast, listeners write in about heat-pump performance and ask questions about using asphalt felt for a WRB and maintaining comfortable indoor humidity. FHB senior editor Patrick McCombe is joined by Green Building Advisor editor Randy Williams, Fine Homebuilding technical editor Mark Peterson, and producer Cari Delahanty.   Tune in to Episode 726 of the Fine Homebuilding Podcast to learn more about:  Heat-pump performance during cold snaps Using tar paper as a WRB Raising indoor relative humidity during winter months Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com.     ➡️ Check Out the Full Show Notes: FHB Podcast 726 ➡️ Sign up for an FHB All-Access Membership ➡️ Follow Fine Homebuilding on Social Media:   Instagram • Facebook • TikTok • Pinterest • YouTube  ⭐⭐⭐⭐⭐  If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.

    New England Hockey Journal’s The Rink Shrinks

    Brian Yandle and Mike Mottau are back with a new mailbag episode this week! Before the mailbag the guys recap the Gold Medal victories for both the men and women of Team USA! Then boys dip into the mailbag to answer all of your questions including: Playing for two AAA teams in two different levels Finding the right path to playing Division I hockey The right time to focus on advancing in sports Tryouts! BY & Motts wrap up the show by answering the My Hockey Rankings question of the week and Motts gives his Motts moment lock of the week. Thank you for listening! Please rate, review, and subscribe! If you're interested in sponsoring the show, please reach out to us by email or DM us on Instagram! Leave us a voicemail: 347-6-SHRINK Email: RinkShrinks@gmail.com Instagram: @TheRinkShrinks Twitter: @RinkShrinks Join the community! https://community.thehockeythinktank.com/signup?am_id=rinkshrinks Youtube: www.YouTube.com/Bleav Today's Episode Was Sponsored By: TSR Hockey My Hockey Rankings Franklin Sports Neutral Zone FanDuel Revive DNA- Revive | Sleep, Performance & Health Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Conscious Millionaire  J V Crum III ~ Business Coaching Now 6 Days a Week
    3216: JV Crum III, Ultra-Performer Mindset: The Mindset of Goal Achievement

    Conscious Millionaire J V Crum III ~ Business Coaching Now 6 Days a Week

    Play Episode Listen Later Feb 27, 2026 10:26


      Welcome to the Conscious Millionaire Show - How to Become an Ultra-Performer. Now 3X week M / W / F with host JV Crum III.   Are you an Entrepreneur, Founder, or CEO? Committed to break into the Top 1% of Performance with current revenues $250K to $50M? Sign up for your Breakout...here's what's included in your complimentary session: (1) Define your #1 Ultra-Outcome - your break out goal (2) Find out your #1 block keeping you from it - and how to remove it  (3) Get 1-3 actionable steps to immediately use to scale bigger, faster     Schedule Your Breakthough Session Now     Join Host JV Crum III, with 2 exits and over 75M revenues in his companies, he is the Ultra-Performer Coach for 6- to 8-figure owners ready to join the top 1%.   Season 12 of the award-winning Conscious Millionaire Show. World's #1 conscious business and performance podcast for foundeers and entrepreneurs who want to become Ultra-Performers.    Access Conscious Millionaire Show     Millions of Listeners. 190 countries. Inc Magazine "Top 13 Business Podcasts" with over 3,000 episodes. Listen 3X a week.

    Physical Preparation Podcast – Robertson Training Systems
    How Elite Athletes Manage Jet Lag and Travel Fatigue to Optimize Performance with Tom Clark

    Physical Preparation Podcast – Robertson Training Systems

    Play Episode Listen Later Feb 27, 2026 58:09


    If you work with athletes who travel, tell me if you've seen this before. They fly across the country, and when they show up, something just feels off. Reaction time is slow. They’re moody and irritable. OR they're just tired flat when it really matters. And we usually treat it like it's just a sleep […] The post How Elite Athletes Manage Jet Lag and Travel Fatigue to Optimize Performance with Tom Clark appeared first on Robertson Training Systems.

    Horses in the Morning
    Oldenburgs, Watercolors and Jamie's New Horse for February 26, 2026 by Kentucky Performance Products

    Horses in the Morning

    Play Episode Listen Later Feb 27, 2026 69:34


    HITM: Jamie's horse arrived and of course there is a story! We continue with Breeds of the Alphabet as we speak with Jen Vanover, owner of Maplewood Warmbloods, discussing the history, traits, and development of the elite Oldenburg sport horse breed, along with a look into her breeding and training facility. Plus, some Realli BAd Adz, listen in....AUDITOR POST SHOW: No Post ShowHORSES IN THE MORNING Episode 3894 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StorePic Credit: Maplewood Warmbloods and Watercolor WesternTitle Sponsor: Kentucky Performance ProductsGuest: Jen Vanover , Owner at Maplewood WarmbloodsGuest: Florelle from Watercolor WesternGiveaway: $100 gift card from Grace 'n Grit, use coupon code HRN for 10% off your next hat.Giveaway: A $250 Gift Pack from Watercolor Western, use coupon code HRN for 20% off for the month of February.Additional support for this podcast provided by: My New Horse, Equine Network and Listeners Like YouTime Stamps: 01:19- New Andalusian buckskin arrival saga13:09- Daily Whinnies14:12- Podcast vs radio listening stats18:48- Breeds of the Alphabet: Oldenburg intro20:00- Oldenburg history & registry background24:06- Warmblood types, colors & breeding choices32:46- Temperament, suitability & price of warmbloods35:00- Losing major breeders & industry changes37:07- Watercolor Western artist interview45:00- Really Bad Ads segment begins1:02:28- “Instant wife” Craigslist ad & reactions

    The Daily Mastery Podcast by Robin Sharma
    A Note for People in Pain

    The Daily Mastery Podcast by Robin Sharma

    Play Episode Listen Later Feb 27, 2026 3:28 Transcription Available


    We all have hard seasons.Stages where the ground on which we stand seems to crumble, nothing seems to be in our favor and the winter seems endless.To know pain, to endure suffering and to feel as though the trial will never end is to be fully human. And to become most intimate with life itself.Our pain, in truth, becomes a purifier. Difficulty softens us, unmasks us and opens us—allowing the gifts of wisdom, humility and patience to become our new way of being.By the way, I've created a really special and deeply tactical new course that will help you significantly increase your productivity and performance over the next 30 days. It's called The Amazing Day Blueprint. Here are the details to get full access now.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

    Mike, Mike, and Oscar
    Scream 7 Review (and the Paramount/WB Deal Too) - Ep 517

    Mike, Mike, and Oscar

    Play Episode Listen Later Feb 27, 2026 87:55


    What Is This Episode - Top of Show . SCREAM 7 REVIEW . Spoiler-Free Review: . A Timeline Recap of Getting to Scream 7 - 2:07 Dismal Critical Reception - 7:04 . The Paramount/WB/Melissa/Neve of it All - 10:11 Plot/Viewing Experience/Popcorn Pass Rage - 15:26 . Critics' Complaint 1: “Not Cinematic Enough.” - 21:48 Neve's Performance - 27:57 Critics' Complaint 2: “These Characters Only Exist to be Offed.” - 32:01 Production Values - 35:25 Watch or Not - 37:44 . SPOILER WARNING - 39:38 . Spoiler-Filled Review: . The Big Reveal - 40:25 The Macher Marketing - 49:31 The Opening Kill - 52:37 The Kills - 54:47 There Are Certain Rules (Meta Narratives) - 1:06:00 Critics' Complaint 3: “Only Nostalgia Bait.” - 1:08:17 Hai! - 1:13:00 The Lowlights - 1:17:19 The Bests - 1:21:00 . FINAL GRADES - 1:25:03 . . What's Next From MMO/Leave Us 5 Stars! - 1:25:45

    PPC Den: Amazon PPC Advertising Mastery
    5 Hidden Issues Killing Your Ad Performance

    PPC Den: Amazon PPC Advertising Mastery

    Play Episode Listen Later Feb 27, 2026 36:20


    Are your Amazon sales dropping and your ACoS skyrocketing? Before you take a sledgehammer to your PPC campaigns, you need to look under the hood of your business.In this episode, Michael sits down with Elizabeth Greene from Junglr to discuss why the biggest threats to your Amazon advertising performance usually have nothing to do with your ads. They break down the exact weekly "push-pull" diagnostic report they use to uncover 5 hidden operational issues that are secretly draining your ad budget and killing your profit margins.We'll see you in The PPC Den!

    All Shows Feed | Horse Radio Network
    Oldenburgs, Watercolors and Jamie's New Horse for February 26, 2026 by Kentucky Performance Products - Horses in the Morning

    All Shows Feed | Horse Radio Network

    Play Episode Listen Later Feb 27, 2026 69:34


    HITM: Jamie's horse arrived and of course there is a story! We continue with Breeds of the Alphabet as we speak with Jen Vanover, owner of Maplewood Warmbloods, discussing the history, traits, and development of the elite Oldenburg sport horse breed, along with a look into her breeding and training facility. Plus, some Realli BAd Adz, listen in....AUDITOR POST SHOW: No Post ShowHORSES IN THE MORNING Episode 3894 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StorePic Credit: Maplewood Warmbloods and Watercolor WesternTitle Sponsor: Kentucky Performance ProductsGuest: Jen Vanover , Owner at Maplewood WarmbloodsGuest: Florelle from Watercolor WesternGiveaway: $100 gift card from Grace 'n Grit, use coupon code HRN for 10% off your next hat.Giveaway: A $250 Gift Pack from Watercolor Western, use coupon code HRN for 20% off for the month of February.Additional support for this podcast provided by: My New Horse, Equine Network and Listeners Like YouTime Stamps: 01:19- New Andalusian buckskin arrival saga13:09- Daily Whinnies14:12- Podcast vs radio listening stats18:48- Breeds of the Alphabet: Oldenburg intro20:00- Oldenburg history & registry background24:06- Warmblood types, colors & breeding choices32:46- Temperament, suitability & price of warmbloods35:00- Losing major breeders & industry changes37:07- Watercolor Western artist interview45:00- Really Bad Ads segment begins1:02:28- “Instant wife” Craigslist ad & reactions

    Iron Sights
    #201 After Dark - Shot Show 2026: Rachel Otto on Protection, Performance & Pressure

    Iron Sights

    Play Episode Listen Later Feb 27, 2026 133:32


    Recorded at SHOT Show 2026, I sit down with Rachel Otto — veteran law enforcement officer, competitive athlete, and the first and only female member of the United States Secret Service Counter Assault Team. Rachel and I first connected on the range a couple of years ago, and she immediately stood out as a serious professional with grit, presence, and performance to match the role she holds.In this conversation, we talk about her upbringing, time as a military academy student-athlete, transition into law enforcement, and what it takes to operate at a high level in environments where standards aren't optional. Rachel is candid, direct, and all business — and I think you'll appreciate that.Beyond her operational role, you'll also find Rachel competing in The Tactical Games and working with Born Primitive Tactical. This is a conversation about pressure, preparation, and performance at the highest level.Sit back and enjoy this After Dark episode with Rachel Otto.Timestamps:00:00 Intro03:26 Rachel's Path10:02 Citadel To Policing17:53 Patrol & Narcotics29:21 Going Secret Service35:59 Why Policing Feels Different51:56 Standards & Fitness Debate01:04:11 Joining CAT01:09:48 Counter Assault Mission01:15:53 Earning Respect01:20:17 Family & Balance01:34:47 Fitness & Sleep Focus01:45:56 Sleep Routine Blueprint01:51:56 Secret Service RealityRed Dot Fitness Train Online: http://rdftrainonline.com/Online Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

    Buck Reising on 104-5 The Zone
    Greg Cosell Joins To Talk Jermaine Johnson + Sonny Styles Combine Performance

    Buck Reising on 104-5 The Zone

    Play Episode Listen Later Feb 27, 2026 20:11


    Greg Cosell Joins To Talk Jermaine Johnson + Sonny Styles Combine PerformanceSee omnystudio.com/listener for privacy information.

    V8 Radio
    The Car You Really Want: Balancing Power, Comfort, And Performance on the V8 Radio Podcast

    V8 Radio

    Play Episode Listen Later Feb 27, 2026 84:54


    We're excited to share the newest episode of the V8 Radio Podcast is live! Kevin Oeste and Mike "Q-Ball" Clarke are back delivering another fun, insightful ride through classic car culture, hot rod builds, and shop life at V8 Speed and Resto. From automotive trivia, real-world lessons on making modified classics more enjoyable to drive, to crew shenanigans and plenty of laughs, this one's packed with the kind of garage talk every gearhead digs. Key topics covered: Deep discussion on balancing high-performance upgrades (suspension, rear axles, bushings, mounts) with everyday drivability – avoiding the “noisy tin can” trap many builds fall into Shop philosophy: connecting people to the best times of their lives through cars, and why conversations about what you REALLY want from a build matter more than horsepower numbers Crew fun: V8 Speed & Resto Playlist Challenge (team guesses who picked which songs), shoutouts, and a few hilarious tangents including 80s spy shows and unexpected global car trivia  Funny moment: The dramatic band sting when Mike's wildly off-base guess on an automotive trivia question gets revealed – pure comedy gold.

    Pratt on Texas
    Episode 3927: Filth in Abilene ISD | Texas to protect children from lewd performance | $1.25 billion factory – Pratt on Texas 2/26/2026

    Pratt on Texas

    Play Episode Listen Later Feb 27, 2026 43:51


    The news of Texas covered today includes:Our Lone Star story of the day: Is Abilene, Texas the Christian and conservative city it is often touted as? When it comes to filth in public schools, Abilene seems more Austin than the Big Country of Texas.Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.Northlake lands $1.25 billion factory from rare earth magnet maker MP Materials. 1500 jobs!5th Circuit clears the way for Texas' SB12 to take effect, protecting children from sexually explicit and lewd performances including those often given by “drag queens.”The great singer, songwriter, and playwright Chip Polk talks with us about Jesus, Son of Man which is coming back to the stage of the Ragtown Gospel Theater on March 7th. I have seen the play more than once and found it to be very thought provoking – Isabel and I will be there again in the coming run.Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates.www.PrattonTexas.com

    On Investing
    The Fed's Balancing Act for 2026 (With Claudia Sahm)

    On Investing

    Play Episode Listen Later Feb 27, 2026 41:10


    In this episode, Kathy Jones announces that she will be retiring soon and that Collin Martin, Schwab's Head of Fixed Income Research, will take over as co-host of On Investing. Liz Ann and Kathy also discuss the latest bout of volatility caused by future concerns around AI.  Then, Kathy is joined by Claudia Sahm, former economist for the Federal Reserve, former economist for the White House Council of Economic Advisors, and now chief economist for New Century Advisors. Kathy and Claudia discuss the path forward for the Federal Reserve, in terms of setting policy. They cover the state of the labor market, certain issues regarding the quality of the data produced, and the potential impact of AI on labor supply, among other issues. You can keep up with Claudia Sahm her on her Substack newsletter called “Stay-at-Home Macro.” On Investing is an original podcast from Charles Schwab. For more on the show, visit schwab.com/OnInvesting.  If you enjoy the show, please leave a rating or review on Apple Podcasts. Important Disclosures This material is intended for general informational and educational purposes only. This should not be considered an individualized recommendation or personalized investment advice. The investment strategies mentioned are not suitable for everyone. Each investor needs to review an investment strategy for his or her own particular situation before making any investment decisions. All expressions of opinion are subject to change without notice in reaction to shifting market, economic or political conditions. Data contained herein from third party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed. Past performance is no guarantee of future results. Investing involves risk, including loss of principal.  The comments, views, and opinions expressed in the presentation are those of the speakers and do not necessarily represent the views of Charles Schwab.  Performance may be affected by risks associated with non-diversification, including investments in specific countries or sectors. Additional risks may also include, but are not limited to, investments in foreign securities, especially emerging markets, real estate investment trusts (REITs), fixed income, municipal securities including state specific municipal securities, small capitalization securities and commodities. Each individual investor should consider these risks carefully before investing in a particular security or strategy. All names and market data shown above are for illustrative purposes only and are not a recommendation, offer to sell, or a solicitation of an offer to buy any security. Forecasts contained herein are for illustrative purposes only, may be based upon proprietary research and are developed through analysis of historical public data. Diversification strategies do not ensure a profit and do not protect against losses in declining markets. The policy analysis provided by Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party. Indexes are unmanaged, do not incur management fees, costs, and expenses and cannot be invested in directly. For more information on indexes, please see schwab.com/indexdefinitions  (0226-GYWH) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Conscious Millionaire Show
    3216: JV Crum III, Ultra-Performer Mindset: The Mindset of Goal Achievement

    Conscious Millionaire Show

    Play Episode Listen Later Feb 27, 2026 10:26


      Welcome to the Conscious Millionaire Show - How to Become an Ultra-Performer. Now 3X week M / W / F with host JV Crum III.   Are you an Entrepreneur, Founder, or CEO? Committed to break into the Top 1% of Performance with current revenues $250K to $50M? Sign up for your Breakout...here's what's included in your complimentary session: (1) Define your #1 Ultra-Outcome - your break out goal (2) Find out your #1 block keeping you from it - and how to remove it  (3) Get 1-3 actionable steps to immediately use to scale bigger, faster     Schedule Your Breakthough Session Now     Join Host JV Crum III, with 2 exits and over 75M revenues in his companies, he is the Ultra-Performer Coach for 6- to 8-figure owners ready to join the top 1%.   Season 12 of the award-winning Conscious Millionaire Show. World's #1 conscious business and performance podcast for foundeers and entrepreneurs who want to become Ultra-Performers.    Access Conscious Millionaire Show     Millions of Listeners. 190 countries. Inc Magazine "Top 13 Business Podcasts" with over 3,000 episodes. Listen 3X a week.

    The Mike Hartman Show
    Gratitude Body

    The Mike Hartman Show

    Play Episode Listen Later Feb 26, 2026 22:30


    Send a textDiscover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building. Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement. Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way. For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.AcademyBook A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05Healthy Mindset For Athletes & Workplace Athletes Workbook https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ

    The Pyllars Podcast with Dylan Bowman
    Jeff Browning | Cocodona, Western States, & A New Partnership with Keen

    The Pyllars Podcast with Dylan Bowman

    Play Episode Listen Later Feb 26, 2026 83:45


    Jeff Browning is one of history's most successful ultrarunners, especially at the 100-mile distance where he's accumulated 30 career wins. At 54 years old, Jeff has also become the personification of longevity in the sport, maintaining an extremely consistent track record throughout his 26 year history in the sport.     Entering the 2026 season, Jeff is also beginning a new partnership with Keen as he targets Cocdona, Western States, and TDS as his main competitive objectives. This is his third appearance on the podcast.     Topics: Jeff's new partnership with Keen Maintaining hunger and motivation to perform as we age athletically Jeff's undying love of the process Performance as an emergent phenomenon of biological health Why the Colorado Trail left a toll on Jeff's body and mind Rising to the occasion and the courage to speak up Jeff's racing season, including Cocodona, Western States, and TDS The evolution of his coaching business A lot more!   Giddyup Ultra Coaching   Jeff on Cam Hanes' podcast   The Cutoff Film Tour     Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

    The Rich Somers Report
    The CEO Performance Stack: Sleep, Hormones & Elite Output | Michael Sheedy E468

    The Rich Somers Report

    Play Episode Listen Later Feb 26, 2026 55:09


    *Visit michaelsheedyfitness.com to check out his testomonials and apply for coaching or follow Michael @michaelsheedyfitness on instagram and message him for helpMost people stay stuck because they're chasing the next tactic instead of mastering the fundamentals.Rich sits down with Michael Sheedy for a grounded conversation on what actually drives progress in business when you strip everything back. Michael breaks down why simplicity wins, how focusing on the right inputs creates predictable outputs, and why consistency over time beats intensity in short bursts.The discussion dives into decision-making, eliminating distractions, and how to stay focused in a world designed to pull your attention in every direction. Michael shares how building structure, setting clear priorities, and committing to execution creates momentum that compounds.Rich and Michael also unpack discipline, environment, and why most people know what to do—but don't follow through long enough to see results. From building confidence through action to staying patient while things compound, this episode connects mindset directly to real outcomes.This is a practical, no-fluff conversation for anyone looking to simplify their approach, stay consistent, and build momentum that actually lasts.

    PBS NewsHour - Segments
    Rose Byrne on her Oscar-nominated performance as an unraveling mother

    PBS NewsHour - Segments

    Play Episode Listen Later Feb 26, 2026 7:10


    Known for roles in both drama and comedy, Rose Byrne has already won a Golden Globe for Best Actress this award season for her role in the psychological drama "If I Had Legs I'd Kick You." She's been acting professionally for more than 30 years, and now she's up for her first Oscar. Jeffrey Brown joined her recently in New York for our arts and culture series, CANVAS. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

    That Triathlon Show
    The science of cadence, torque and power in cycling performance | Peter Leo (Team Jayco-Alula)

    That Triathlon Show

    Play Episode Listen Later Feb 26, 2026 83:07


    Torque and cadence are common features of cycling training programs, but how should you really train them to get the most out of your training? Peter Leo is a sports scientist and high-performance coach working across cycling (Team Jayco-Alula, Cycling Australia) and triathlon (coach of high-level short-course athletes), and since he's personally researched this topic, and applied it at the highest level, he's a perfect guest to answer this question. We also discuss training principles, including debunking some common misconceptions and mistakes made when applying training principles in practice.  HIGHLIGHTS AND KEY TOPICS:  The science behind the torque-cadence relationship Torque and cadence are performance limiters at different points on the power-duration curve Practical application of the science in different contexts (track and road cycling, short and long course triathlon), including specific workout examples Peter's view on three core training principles… Individualisation. What are the biggest factors behind needs to individualise training? Is individualisation overrated in certain contexts?  Specificity. Is there an over emphasis on race specificity, compared to maximising core physiological capacities and general skills?  Progression. What does effective progression really look like in triathlon and cycling training? Are amateur cyclists and triathletes adopting too aggressive progression rates?  Evaluating response to training, AI and coaching, and Peter's top tips for the listeners to improve their cycling and triathlon performance.  DETAILED EPISODE SHOWNOTES:  We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode.  The shownotes for today's episode can be found at https://scientifictriathlon.com/tts686/ LINKS AND RESOURCES:  Peter's ResearchGate Power profiling, critical power, and U23 cycling research with Peter Leo | EP#319 - Peter's previous appearance on That Triathlon Show (January 2022) Rethinking Endurance Training: Insights from Peter Leo - Peter's appearance on Joel Filliol's podcast WHAT SHOULD I LISTEN TO NEXT? If you enjoyed this episode, I think you'll love the following related episodes: Dan Lorang | EP#417 - Head of Performance (at the time) at team Bora-hansgrohe, and coach of athletes like Jan Frodeno, Lucy Charles-Barclay and Taylor Knibb, Dan needs no introduction.  Training Talk with Ben Day (Team BikeExchange) | EP#289 - Another coach straddling the cycling and triathlon worlds, Ben is (was, at the time) a coach at Team BikeExchange, and coach of professional long distance triathletes like Chris Leiferman. You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc. You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes.  LEARN MORE ABOUT SCIENTIFIC TRIATHLON:  The Scientific Triathlon website is the home of That Triathlon Show and everything else that we do Contact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs) Subscribe to our Newsletter Follow us on Instagram Learn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.  HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)?  I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time.  Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released. Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!  Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones). Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.  SPONSORS:  Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    spotify head ai science running training performance practical iron man racing substack swimming evaluating cycling progression triathlon bora simplecast specificity torque u23 triathlon training jan frodeno training talk triathlon coach individualisation taylor knibb jayco alula mikael eriksson cycling australia joel filliol team bikeexchange that triathlon show scientific triathlon triathlon science
    Big Hunt Guys
    From Packs to Performance Apparel: Kifaru's Next Move | Big Hunt Guys, Ep. 216

    Big Hunt Guys

    Play Episode Listen Later Feb 26, 2026 80:14


    Kifaru, maker of some of the best packs and hunting accessories in the business, has expanded its product line in 2026 with apparel for hard-core hunters. On this week's episode, Brady and Trail sit down with Aris Sergakis and Kenneth Thrall from Kifaru to talk about their new lineup of hunting apparel. They dive deep into the fabrics, fit, and function behind each piece — why Aris chose the materials he did, how the cuts are designed for real mountain movement, and what separates this line from other options on the market. Later, Kenneth shifts gears and gives a boots-on-the-ground update on Wyoming deer herd conditions — what he's seeing, how recent winters and moisture levels have impacted populations, and what hunters should realistically expect heading into upcoming seasons.Learn more about GOHUNT.Follow GOHUNT on Social Media:InstagramYouTube - Podcast ChannelYouTube - Main ChannelFacebook

    The Daily Mastery Podcast by Robin Sharma
    Upgrade Your Spiritual Productivity

    The Daily Mastery Podcast by Robin Sharma

    Play Episode Listen Later Feb 26, 2026 2:31 Transcription Available


    “Worldly productivity” is about getting (big) things done. It's important to a human life as it improves your lot, adds value to others and provides a sense of meaning, through your progress. People are happy when they make progress.Yet, there is a second, quieter form of productivity that is less about scale—and more about soul. I call this “Spiritual Productivity.”In such seasons, the ego says “you're wasting your time. You should be producing. Everyone is getting ahead of you.”Yet isn't upgrading your inner life, refining your philosophy and optimizing your integrity during a season of stillness and rich personal growth the very thing that later leads to true leadership, mastery and outer winning?By the way, I've created a really special and deeply tactical new course that will help you significantly increase your productivity and performance over the next 30 days. It's called The Amazing Day Blueprint. Here are the details to get full access now.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

    Fantasy NBA Today
    Tuesday Fallout: Sorting Breakouts from Mirage Performances

    Fantasy NBA Today

    Play Episode Listen Later Feb 25, 2026 33:25


    Steve Alexander and William Harris analyze Tuesday's biggest fantasy performances, separating sustainable production from short-term noise. The guys highlight priority waiver adds, concerning drop candidates and the strongest streaming options for Wednesday's slate to help you maximize your matchup. Presented by FanDuel Download the SportsEthos App on the APP Store and Google Play! FantasyPass now includes DAILY PROJECTIONS - perfect for DFS and head-to-head leagues. Join the Discussion on DISCORD for real-time advice and community support. Subscribe, Rate, and Review on Apple and Spotify for expert updates and tips! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.