Podcasts about Performance

Should fantasy managers do whatever it takes to trade Chase Brown right now? Is Travis Etienne still a sell? Is Drake London still a buy? JJ answers those questions -- and more -- on this week's mailbag episode. Make sure to check out LateRound.com to subscribe to the free newsletter. Want to get weekly and rest-of-season rankings while accessing the amazing Late-Round community on Discord? Become a Late-Round member today.See omnystudio.com/listener for privacy information.

Former Purdue walk-on Jake Thieneman went from last man on the roster to scholarship starter—despite nine surgeries—and earned opportunities with the Giants, Colts, and 49ers (Super Bowl run). In this candid conversation, Jake breaks down the mindset, systems, and discipline that carried him through injuries, depth charts, and cuts. Then he unpacks the identity crash after sport, rebuilding fitness, and why he co-founded All-In Performance—including their 41-Day All-In Challenge for former athletes and high-level performers. Topics: • Walk-on mentality: regret-minimization, extra work, controllables • Setbacks & surgeries → special teams → starter & bowl INT • The 2018 Ohio State upset and big-game moments • Pro shot: Pro Day, Giants minicamp, Colts preseason, 49ers practice squad • Transition after sport: depression, yo-yo fitness, reclaiming identity • All-In Performance: cohort coaching & the 41-Day All-In Challenge Guest: Jake Thieneman — Co-Founder, All-In Performance | Former Purdue Safety | NFL (Giants, Colts, 49ers) IG: @jake.thenaman Challenge/Coaching: [https://allinperformance.io/] — DM “ALL IN” to Jake on IG Connect: Watch on YouTube: https://youtu.be/j1bdMuaUHCA  New episodes weekly—follow and leave a quick review if this helped your training or coaching

HITM: An old friend returns to the show, Michael Richardson gets us caught up on his training adventures. Some expensive horses and some Realli BAD Adz, listen in...AUDITOR POST SHOW: Auditor Chelsea joins us to talk about her unusual horse trailer.HORSES IN THE MORNING Episode 3784 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: Kentucky Performance ProductsPic Credit: Broken R RanchGuest: Michael Richardson of Broken R Ranch | FacebookAdditional support for this podcast provided by: Care Credit, Equine Network, US Rider and Listeners Like YouTimestamps:03:50 - Daily Whinnies13:00 - Michael Richardson 28:48 - Expensive Horses37:24 - Realli Bad Adz56:30 - Auditor Post Show

Real leaders pursue a cause that's larger than themselves. Ego-chasing is a limited game.In my latest book The Wealth Money Can't Buy, I share a model that has been transformational for my clients called “The 8 Forms of Wealth.” I believe that while money and financial security is a form of wealth, there are 7 other forms of riches that include personal growth, health and wellness, adventure and curiosity and family plus friends. Without experiencing all of these we miss out on knowing our richest life. Go ahead and read it here. FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

In a world that's hyper-focused on hustle and productivity, many of us have been taught that our worth is tied to what we do. But what if being is more valuable than doing?  Today on the 4:13, Dr. Saundra Dalton-Smith—physician, spiritual mentor, and coach—shares how to embrace a life rooted not in performance but in stillness, rest, and your God-given identity. With warmth and wisdom, she offers both scientific insight and biblical truth to help you separate the worth of what you do from the infinite worth of who you are. You'll discover the connection between mental clarity and stillness, practical ways to build a “rest ethic,” and how to break the cycle of doing. Plus, you'll learn how to recognize the warning signs of fear-based living so you can find the courage to be vulnerable and take risks. If you've ever struggled to rest or to stop proving yourself, this conversation is a gentle but powerful reminder that you are already fully known, deeply loved, and free to just “be.” SHOW NOTES: 413Podcast.com/369 Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building. Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement. Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way. For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.AcademyBook A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05Healthy Mindset For Athletes & Workplace Athletes Workbook https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ

Turkish President Erdogan visits The White House. Senator Chris Murphy claims that comparing ICE agents to Nazis does not constitute incitement to violence. Apple TV+ puts the release of their highly anticipated show, “The Savant”, on hold fueling speculation that they were going to set a bad example for a Charlie Kirk-type character. Mark Ruffalo thinks he really knows what Antifa means. London Mayor Sadiq Khan calls out Trump after he was banned from the United Nations over Sharia Law. Dana explains how American immigration should be about assimilation. MSNBC suggests that leftists who are writing political messages on bullets are actually being influenced by right-wingers. Dana explains how studies showing increased targeted violence are being inflated to fearmonger. Gavin Newsom OPENLY takes credit for building Elon Musk's Tesla empire. Dana reacts to Wednesday's episode of South Park which featured FCC Chair Brendan Carr getting poisoned with Plan B and having a bathroom accident.Thank you for supporting our sponsors that make The Dana Show possible…Boll&Branchhttps://BollandBranch.com/DanaShow Level up your sleep with Boll&Branch. Get 15% off your first set plus free shipping. PreBornhttps://PreBorn.com/DANA Or DIAL #250 Say the keyword BABY. That's #250, BABY. Together, we can save lives — one mom and one baby at a time.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service with code DANA.HumanNhttps://HumanN.comSupport your cholesterol health with SuperBerine and the #1 bestselling SuperBeets Heart Chews—both on sale for $5 off at Sam's Club. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its best.All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Start today and take your health back with All Family Pharmacy. Use code DANA10 to save 10% and enjoy your health, your choice, no more waiting, no more “no's.”

Dana reacts to Wednesday's episode of South Park which featured FCC Chair Brendan Carr getting poisoned with Plan B and having a bathroom accident. Meanwhile, Apple TV+ puts the release of their highly anticipated show, “The Savant”, on hold fueling speculation that they were going to set a bad example for a Charlie Kirk-type character.Thank you for supporting our sponsors that make The Dana Show possible…Boll&Branchhttps://BollandBranch.com/DanaShow Level up your sleep with Boll&Branch. Get 15% off your first set plus free shipping. PreBornhttps://PreBorn.com/DANA Or DIAL #250 Say the keyword BABY. That's #250, BABY. Together, we can save lives — one mom and one baby at a time.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service with code DANA.HumanNhttps://HumanN.comSupport your cholesterol health with SuperBerine and the #1 bestselling SuperBeets Heart Chews—both on sale for $5 off at Sam's Club. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its best.All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Start today and take your health back with All Family Pharmacy. Use code DANA10 to save 10% and enjoy your health, your choice, no more waiting, no more “no's.”

Mikah and Rosemary share candid reactions to Apple's latest iPhone, revealing why features like the vapor cooling, revamped cameras, and an unexpectedly handy crossbody strap might change how you use your phone day to day. Hands-on experiences with iPhone 17 Pro & Pro Max and launch day delivery Setup process: phone-to-phone transfer vs iCloud and USB-C cable speeds Cooler operation, aluminum unibody, and vapor cooling 48MP sensors, 8x optical zoom, and new selfie features Camera and action button: usability, custom settings, and accessibility tricks Crossbody strap and tech woven case: practicality, design, and user reactions Accessory talk: screen protectors, AirPods Pro 3, and lanyard compatibility Performance bumps: chip responsiveness, battery life, wifi 7 first impressions Color and model picks: regrets, capacity choices, and Air vs. Pro Max debate News: Apple Restore Fund is investing in California redwoods for carbon removal Feedback segment: integrating task management with calendar apps App Caps: Apple TechWoven case and Spigen glass screen protectors Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Even your faith can become a performance. If you love God but feel like you're always curating, producing, or proving, this recalibration will help you trade spiritual hustle for grace-rooted rest.You love God — but still feel like you're performing.Today's recalibration names the quiet ache that many high-capacity humans carry in silence: the pressure to “do faith” right. You serve, pray, and lead… but underneath, there's a haunting question: Is this really what grace feels like?This episode explores how even our deepest devotion can be hijacked by performance — not because we're insincere, but because we've been formed by a world that rewards doing more, giving more, and being more.From the disciples' debate in Mark 9 to Martin Luther's guilt-ridden striving, we unpack how even spiritual zeal can become another form of hustle — and what it means to return to rest, identity, and unearned love.You'll hear a deeply personal story, a powerful Henri Nouwen quote, and a raw reminder: God's not grading your output. He's inviting your return.Today's Micro Recalibration: Ask: Where has my faith felt like performance? Pray: God, strip away performance so I can rest in grace. Let this episode be the interruption that leads you back to grace — not as a concept, but as your lived reality.Episode Highlights Why even sincere faith can drift into performance — and how to spot itSigns your spiritual life may be more curated than connectedWhat Mark 9 reveals about the disciples' desire for status and exclusivityMartin Luther's identity crisis before the Reformation — and how grace freed himThe danger of spiritual comparison and “holy hustle” cultureThe difference between discipline and delight in your walk with GodHow performance-based faith disconnects us from presence, rest, and identityA deeply personal reflection from Julie's own season of spiritual image maintenanceHenri Nouwen's transformative quote on moving from belonging to the world → to belonging in GodWhy Identity-Level Recalibration isn't just for business or burnout — it's for your spiritual life, tooHow grace isn't earned through output — it's received in restResources: The Return of the Prodigal Son by Henri NouwenIf this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Mikah and Rosemary share candid reactions to Apple's latest iPhone, revealing why features like the vapor cooling, revamped cameras, and an unexpectedly handy crossbody strap might change how you use your phone day to day. Hands-on experiences with iPhone 17 Pro & Pro Max and launch day delivery Setup process: phone-to-phone transfer vs iCloud and USB-C cable speeds Cooler operation, aluminum unibody, and vapor cooling 48MP sensors, 8x optical zoom, and new selfie features Camera and action button: usability, custom settings, and accessibility tricks Crossbody strap and tech woven case: practicality, design, and user reactions Accessory talk: screen protectors, AirPods Pro 3, and lanyard compatibility Performance bumps: chip responsiveness, battery life, wifi 7 first impressions Color and model picks: regrets, capacity choices, and Air vs. Pro Max debate News: Apple Restore Fund is investing in California redwoods for carbon removal Feedback segment: integrating task management with calendar apps App Caps: Apple TechWoven case and Spigen glass screen protectors Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Sean Ross Sapp (@SeanRossSapp) and Alex Pawlowski (@AlexSourGraps) review tonight's episode of AEW Dynamite, September 24, 2025 including:-Kris Statlander vs. Mina Shirakawa in an AEW Women's World Championship Match-The Conglomeration (Mark Briscoe, Hologram, & A Mystery Partner) vs. The Don Callis Family (Kazuchika Okada, Konosuke Takeshita, & Hechicero)-Tony Khan has an important announcement-Hangman Adam Page vs. Lee Moriarty-Brodido vs. Gates of Agony-Claudio Castagnoli vs. Powerhouse HobbsGrab your EXCLUSIVE NordVPN Deal by going to http://nordvpn.com/fightful to get a Huge Discount off your NordVPN Plan + a Bonus Gift! It's completely risk free with Nord's 30 day money-back guarantee! ➼ https://nordvpn.com/fightful Try it risk-free now with a 30-day money-back guarantee!Use Bluechew and the code Fightful to get your first shipment free and make sure your PERFORMANCE is peak! Visit https://go.bluechew.com/fightful to receive your first month FREE — pay only $5 shipping. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mikah and Rosemary share candid reactions to Apple's latest iPhone, revealing why features like the vapor cooling, revamped cameras, and an unexpectedly handy crossbody strap might change how you use your phone day to day. Hands-on experiences with iPhone 17 Pro & Pro Max and launch day delivery Setup process: phone-to-phone transfer vs iCloud and USB-C cable speeds Cooler operation, aluminum unibody, and vapor cooling 48MP sensors, 8x optical zoom, and new selfie features Camera and action button: usability, custom settings, and accessibility tricks Crossbody strap and tech woven case: practicality, design, and user reactions Accessory talk: screen protectors, AirPods Pro 3, and lanyard compatibility Performance bumps: chip responsiveness, battery life, wifi 7 first impressions Color and model picks: regrets, capacity choices, and Air vs. Pro Max debate News: Apple Restore Fund is investing in California redwoods for carbon removal Feedback segment: integrating task management with calendar apps App Caps: Apple TechWoven case and Spigen glass screen protectors Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Chris Duffin sits down with world-renowned hybrid athlete, elite performance coach, and bestselling author, Kris Gethin. Known for redefining boundaries in fitness—from professional bodybuilding to Ironman triathlons and ultra-marathons—Kris has become a leading voice in the world of health optimization, biohacking, and longevity. Chris and Kris dive deep into topics ranging from overcoming self-doubt and societal expectations, building resilience through discipline, navigating the world of peptides and biohacking, and the evolving landscape of fitness—from chasing aesthetics to prioritizing healthspan and longevity. Kris also discusses the mission behind his new supplement line, Unmatched, aimed at bridging the gap between performance and well-being without sacrificing long-term health. 8/ High performers want quick fixes (double the supplements, peptides, biohacks). Kris's advice?

Raiola had been in the low 20s and moved up to 18th in the country's QB rankings by CBS Sports' David Cobb despite the loss to the Wolverines. Raiola's 300+ yard performance and 3 TDs/1 INT (and 7 sacks) earned his way up the board Fernando Mendoza (yes, more Indiana hype) is now first…but you might be surprised who else is toward the top of the list and who isn't…and what a leap by Ole Miss' Trinidad Chambliss from 31st last week to 5th this week Show sponsored by MIDWEST BANKOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A strong immune system is essential for health at any age, but especially when we're striving for longevity. Everyday factors — including stress, exercise, sleep, nutrition, and more — shape the status of our immune health. In this episode, Jim LaValle, RPh, CCN, speaks to the many influences on our immune system and offers practical strategies for boosting immune function, including metrics for monitoring it and some innovative therapies.   This episode of Life Time Talks is part of our series on Performance and Longevity with MIORA.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/how-to-build-immune-resilience   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

Mikah and Rosemary share candid reactions to Apple's latest iPhone, revealing why features like the vapor cooling, revamped cameras, and an unexpectedly handy crossbody strap might change how you use your phone day to day. Hands-on experiences with iPhone 17 Pro & Pro Max and launch day delivery Setup process: phone-to-phone transfer vs iCloud and USB-C cable speeds Cooler operation, aluminum unibody, and vapor cooling 48MP sensors, 8x optical zoom, and new selfie features Camera and action button: usability, custom settings, and accessibility tricks Crossbody strap and tech woven case: practicality, design, and user reactions Accessory talk: screen protectors, AirPods Pro 3, and lanyard compatibility Performance bumps: chip responsiveness, battery life, wifi 7 first impressions Color and model picks: regrets, capacity choices, and Air vs. Pro Max debate News: Apple Restore Fund is investing in California redwoods for carbon removal Feedback segment: integrating task management with calendar apps App Caps: Apple TechWoven case and Spigen glass screen protectors Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Today's show we're chatting with Tim and Tanner from Next-Gen Thoroughbred podcast to learn about their show and get some new perspective on the racing world. I pick an adoptable horse for Kristen and we give our tips for when someone else has to manage our horses. Stay tuned!Hosts: Joy Hills and Kristen Kovatch Bentley of The Horseback WriterImage Credit: Retired Racehorse RadioTitle Sponsor: Kentucky Performance ProductsMedia Partners: The Thoroughbred Makeover and New Vocations Racehorse AdoptionGuest: Tanner ReismanGuest: Timothy SchmidtNew Vocations Segment - Adoptable HorseAdditional Support Provided by: Cashel Company, RideTV, Retired Racehorse Project, and Listeners like You!

Hear from members of the UBS Chief Investment Office fixed income team as they provide a performance and positioning update across fixed income sub-sectors. Featured are Leslie Falconio, Head of Taxable Fixed Income Strategy Americas, Sudip Mukherjee, Senior Municipal Strategist Americas, along with Senior Fixed Income Strategists' Barry McAlinden, Frank Sileo, & Leticia Zemaitis, from the UBS Chief Investment Office.

When was the last time you truly rested? Not numbing out with Netflix or scrolling your phone, but real, replenishing rest? In this episode I explore our complex relationship with rest — from the guilt of slowing down to the discomfort of stillness and the tendency to overthink when we finally stop. Drawing on science, mindfulness, and personal reflection, I offer practical ways to weave rest into your everyday life. You'll learn: ✨ Common ways people relate to rest ✨ Four different types of rest and micro practices  ✨ Ways to release the guilt so that you can truly rest Whether you struggle to give yourself permission to pause, or you're craving new ways to restore yourself, this episode is a powerful reminder: rest is not lazy. Rest is not just a reward. Rest is as essential as the food we eat and the air we breathe.  Take a listen and share your takeaways with me on Instagram @OneWade send me a note here.  What Overwhelm Archetype are you? Take the FREE quiz here.  Try Centered Walks HERE. Order my book, 100 Mindful Moments to Balance & Energize here.   

Missing the Point returns with your official NFL Week 4 Power Rankings episode, hosted by Dave Clarke, Bob Kelly, and Rayshawn Buchanan.  The hosts debate the top 10 teams heading into Week 4 of the 2025 NFL season, including where teams like the Eagles, Bills, Chargers, and Commanders stand in the national conversation. This episode dives deep into both offensive and defensive trends, quarterback development, and roster concerns that are already reshaping the playoff picture.

Today's show we're chatting with Tim and Tanner from Next-Gen Thoroughbred podcast to learn about their show and get some new perspective on the racing world. I pick an adoptable horse for Kristen and we give our tips for when someone else has to manage our horses. Stay tuned!Hosts: Joy Hills and Kristen Kovatch Bentley of The Horseback WriterImage Credit: Retired Racehorse RadioTitle Sponsor: Kentucky Performance ProductsMedia Partners: The Thoroughbred Makeover and New Vocations Racehorse AdoptionGuest: Tanner ReismanGuest: Timothy SchmidtNew Vocations Segment - Adoptable HorseAdditional Support Provided by: Cashel Company, RideTV, Retired Racehorse Project, and Listeners like You!

The Rich Zeoli Show- Hour 4: 6:05pm- A jury has found Ryan Routh guilty of attempting to assassinate Donald Trump at his golf course in Palm Springs, Florida in 2024. Routh was also found guilty of several firearm violations and of assaulting a federal law enforcement officer. Routh, who made the unusual decision of representing himself in court, attempted to stab himself after hearing the jury's verdict. 6:10pm- According to former Vice President Kamala Harris's new book, she was incredibly disappointed by Tim Walz's debate performance against JD Vance. Shocking! 6:30pm- Rob Reiner was recently on Bill Maher's podcast—where he seemed to suggest the left shouldn't engage in dialogue with conservative political perspectives. By the way, has Reiner been in any movies recently?

A gunman kills two at a Dallas ICE Facility. Ammo found near the scene expressed “anti-ICE” messaging. Dana reacts to Jimmy Kimmel's return to TV including his non-apology to Charlie Kirk and his family. Dana breaks down how the never-ending violent rhetoric from the left has contributed to yet another deadly attack at an ICE facility in Dallas. Texas AG Ken Paxton joins us to react to the ICE Facility shooting in Dallas, to announce an event with the students targeted for starting a Houston Turning Point USA chapter and more. Democrats want to sue Nexstar and Sinclair over not running Jimmy Kimmel on their networks. Pregnant women are recording themselves guzzling Tylenol to get back at Trump. Dana reacts to UN “Escalator-gate” where theories are swirling about UN officials PURPOSELY stopping the escalator as Trump approached in order to troll or injure him. Violet Affleck, the 19-year-old daughter of Jennifer Garner and Ben Affleck, rants about "long COVID" and bringing back masks at the UN General Assembly.Thank you for supporting our sponsors that make The Dana Show possible…Boll&Branchhttps://BollandBranch.com/DanaShow Level up your sleep with Boll&Branch. Get 15% off your first set plus free shipping. PreBornhttps://PreBorn.com/DANA Or DIAL #250 Say the keyword BABY. That's #250, BABY. Together, we can save lives — one mom and one baby at a time.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service with code DANA.HumanNhttps://HumanN.comSupport your cholesterol health with SuperBerine and the #1 bestselling SuperBeets Heart Chews—both on sale for $5 off at Sam's Club. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its best.All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Start today and take your health back with All Family Pharmacy. Use code DANA10 to save 10% and enjoy your health, your choice, no more waiting, no more “no's.”

Thank you for supporting our sponsors that make The Dana Show possible…Boll&Branchhttps://BollandBranch.com/DanaShow Level up your sleep with Boll&Branch. Get 15% off your first set plus free shipping. PreBornhttps://PreBorn.com/DANA Or DIAL #250 Say the keyword BABY. That's #250, BABY. Together, we can save lives — one mom and one baby at a time.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service with code DANA.HumanNhttps://HumanN.comSupport your cholesterol health with SuperBerine and the #1 bestselling SuperBeets Heart Chews—both on sale for $5 off at Sam's Club. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its best.All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Start today and take your health back with All Family Pharmacy. Use code DANA10 to save 10% and enjoy your health, your choice, no more waiting, no more “no's.”

The way we do the tiny things sets up the way you'll perform everything. There's no such thing as an irrelevant act of mediocrity. Even if you clean toilets, do it with pride and love. A few summers ago I met a man who cleans toilets at the Johannesburg airport. He beamed “Welcome to my office” as I entered. The place was flawless. His passion was palpable. That man is my hero. And he reminded me that all work has dignity and honor.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Grit, resilience and being relentless will help you rise to the top so much more than intelligence, good genes and lucky breaks. Persistence is the mother of mastery.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

In this solo episode, I share from the heart about the messy middle ground of pregnancy and postpartum athleticism. After more than 12 years of working with female athletes, I've seen the pendulum swing between two extremes: overly conservative, fear-based recommendations and the “full send, no modifications needed” approach. Neither tells the whole story.   I dive into why nuance matters when it comes to training during pregnancy and postpartum, and how athlete psychology, core and pelvic health, and long-term performance goals all need to be part of the conversation. I also reflect on my own experiences with birth trauma, recovery, and what it means to adapt as an athlete across different life seasons.   If you're pregnant, postpartum, a coach, or simply curious about supporting female athletes, this episode is a reminder that athleticism doesn't end when motherhood begins. Instead, it evolves — and learning how to adapt is what preserves performance, identity, and longevity in sport and life.  

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a close look at how the pressure to perform on the job can unconsciously spill over into your personal life (Amazon Affiliate). Many first responders feel their value is tied to achievement, productivity, or rank—and when that same mindset shows up at home, it can quietly damage relationships. We dig into how this pattern develops, why it backfires, and what you can do to shift from performance mode into presence mode with the people who matter most. 1. The Conditioning of Performance Culture Why law enforcement and first responder work rewards performance over vulnerability. How this mindset becomes ingrained and unconsciously carried into family life. 2. Signs You're Performing Instead of Connecting at Home Constantly trying to “fix” instead of listening. Over-scheduling yourself to prove worth instead of being still. Measuring value in what you do, not who you are. 3. The Emotional Toll on Your Spouse and Kids How loved ones may feel unseen or secondary to your achievements. The resentment that builds when presence is replaced by performance. 4. Why Performance Backfires in Relationships Achievement-driven interactions don't create intimacy. The disconnect between “providing” and truly being available. Why presence—not perfection—is what family members actually crave. 5. Strategies to Shift From Performance to Presence Practice active listening without offering solutions. Create intentional downtime with no agenda. Remind yourself that your worth at home isn't tied to your badge or your productivity. Use rituals (prayer, meal time, walks) to foster connection.

Steve Young joins Murph & Markus to discuss Mac Jones' performance in the last two weeks, Nick Bosa's third ACL tear, Brock Purdy's toe injury, & much more!See omnystudio.com/listener for privacy information.

Essa semana nos perdemos entre a neblina e os monstros de Ebisugaoka em Silent Hill f. Nas notícias, o mais recente aumento do preço do Xbox, a performance de Borderlands 4, os rumores do remake de Yakuza 3 e de Assassin's Creed IV: Black Flag, o comercial e o Mega Man em Sonic Racing: CrossWorlds e mais! 00:08:37: Aumento no preço do Xbox nos EUA 00:31:30: Performance de Borderlands 4 00:46:29: Yakuza Kiwami 3 vem aí? 00:59:19: Remake de Assassin's Creed 4 01:07:11: Mega Man  em Sonic Racing: CrossWorlds 01:12:32: Comercial de Sonic Racing: CrossWorlds alfineta Mario Kart Worlds 01:24:17: Silent Hill f 02:32:54: Perguntinhas Contribua | Twitter | YouTube | Twitch | Contato

Steve Young joins Murph & Markus to discuss Mac Jones' performance in the last two weeks, Nick Bosa's third ACL tear, Brock Purdy's toe injury, & much more!See omnystudio.com/listener for privacy information.

Get your Performance Bloodwork Analysis - Use code VITALITY20 for 20% off and discover what's really constraining your progress at witsandweights.com/bloodwork--Stop guessing what's holding back your metabolism, fat loss, or muscle gains.Learn how to use performance bloodwork analysis to identify your body's biggest constraint and fix it using the engineering principle of Constraint Theory.Main Takeaways:Your body is an engineering system limited by its weakest linkPerformance bloodwork uses optimal ranges (not just "normal" disease-prevention ranges) to identify constraintsPattern recognition reveals hidden issues that standard bloodwork misses (like being both inflamed and dehydrated)Max impact interventions can improve 5-7 biomarkers at once instead of chasing individual symptomsThe most efficient improvement comes from using a feedback loop to identify your constraintsEpisode Resources:Performance Bloodwork Analysis - Code VITALITY20 for 20% off at witsandweights.com/bloodworkTimestamps:0:00 - The hidden constraint blocking your progress 2:08 - Introduction to Performance Bloodwork Analysis 2:55 - Your body as an engineering system (Constraint Theory) 7:25 - Performance vs. "normal" lab ranges 11:06 - Pattern recognition and hidden constraints missed by standard bloodwork 13:25 - How Performance Bloodwork Analysis works 16:53 - Max impact interventions and the engineering feedback loop 20:31 - Real-world application examples (fat loss, muscle growth, recovery) 29:06 - Why most people chase symptoms in circles 31:42 - Your body is a system to be optimized, not a mysterySupport the show

Kim Minnick, Founder of Code Traveller HR, joined us on The Modern People Leader.We dug into why performance reviews often fail, how companies can decouple performance from compensation, creative ways to reward employees beyond pay, and the importance of transparency, choice, and designing programs that reflect company values.---- Sponsor Links:

In this episode of the Pain and Performance Podcast, I sit down with Anu to explore how gut health impacts everything from energy and motivation to inflammation, mental health, and recovery.We dive into how your microbiome diversity shapes performance, why intentional eating matters more than most people realize, and how stress, exercise, sleep, and even mindset play key roles in gut health. Anu also shares her MBHR framework: Microbiome, Brain, Hormones, and Reframing mindset, and real patient stories that highlight how small, consistent changes can transform health.If you've ever struggled with fatigue, brain fog, cravings, or stubborn inflammation, this conversation will help you understand why your gut may be the missing link, and what you can do to fix it.Key Takeaways-- Gut diversity fuels motivation, dopamine, and higher performance.-- Intentional eating is one of the fastest ways to change gut health.-- Stress disrupts digestion, raises cortisol, and drives belly fat.-- Exercise reduces inflammation, boosts digestion, and supports microbial diversity.-- Gut imbalances influence cravings, brain fog, and mood.-- Targeted probiotics and prebiotics work — but not all strains help.-- Sleep and gut health are directly connected to cravings and insulin resistance.-- Food is either poison or medicine — cut triggers like sugar, gluten, and processed oils.-- The gut is the lead domino: fix it and you improve inflammation, weight, pain, and clarity.Gut health isn't just about digestion; it's about energy, clarity, recovery, and long-term vitality. Fix your gut, and you set the foundation for everything else.Links:DERRICKTikTok:https://www.tiktok.com/@drderrickInstagram:https://www.instagram.com/derrickbhines/Youtube:https://www.youtube.com/@DrDerrickANU:Buy her book here: https://www.amazon.com/Flourish-Within-Feed-Lifelong-Health/dp/1954493797/ref=sr_1_1?crid=9Z49DJGUXZTJ&dib=eyJ2IjoiMSJ9.kU7039-KFUhIHFg1Bnfc_syYtZkl3p_lrN1XOsYWxc1tN8OTrvwLud49ZtEIBefDWuc27ZRGlSurMIVr8TjbHcI_JzqgQiZYn4fj_7kuYG0Ng9cPow0tX3YvmjXpdC1ABJWiFaJAerr_dFxGgA7SggmStPW4VexQVDXw0i5GV6yn8paIzaFuSei3WzsI1zTTvmZCe9e9k7g5x9HQpBAQC7S1TPnQG0xyHgIecuegnws.uEqsN5zv2kS04bkIegNOaVNJvhrXBaroiWequAPsSAU&dib_tag=se&keywords=flourish+from+within&qid=1758677205&sprefix=flourish+f%2Caps%2C597&sr=8-1 Instagram: https://www.instagram.com/9armsofwellness/Youtube:https://www.youtube.com/@BadMedicinePodcastWebsite:https://www.9armsofwellness.com/

Oakley Meta is more than a frame—it's a complete redefinition of what eyewear can offer. From stylish Oakley Meta HSTN glasses with Oakley Meta transition lenses to performance-focused options like the Oakley Meta Vanguard and Oakley Performance Meta AI Glasses, the collection blends technology, comfort, and inclusivity

Not all sheroes wear capes.Order our new book, join our Substack, and more by clicking here: https://linktr.ee/ivehaditpodcast.Thank you to our sponsors:This episode is brought to you by Booking.com: Find exactly what you're booking for on Booking.com, Booking.YEAH!Homes.com: When it comes to finding a home - not just a house - we have everything you need to know, all in one place. https://homes.com. We've done your home work.Bellesa: EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order!https://www.bboutique.co/vibe/ivehadit-podcastASPCA: To explore coverage, visit https://ASPCApetinsurance.com/HADIT.*The ASPCA® is not an insurer and is not engaged in the business of insuranceBranch Basics: Get 15% off Branch Basics with the code Hadit at https://branchbasics.com/Hadit #branchbasicspodFollow Us:I've Had It Podcast: @IvehaditpodcastJennifer Welch: @mizzwelchAngie "Pumps" Sullivan: @pumpspumpspumpsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Valenti and Rico react to the unbelievable showing from the Lions against the Ravens last night.

President Trump unleashes at the United Nations. The beginning of his speech began with a teleprompter malfunction. Nexstar joins Sinclair in PULLING Jimmy Kimmel off the air Tuesday after his lies about Charlie Kirk's assassination, preempting Disney's decision. Google/YouTube ADMITS they censored information about COVID and election information during the Biden Administration. Police halted French President Macron's motorcade for President Trump. Macron calls Trump and it appears he was just told to walk. Kamala Harris begins her book tour by saying she couldn't pick Pete Buttigieg as her running mate because he is gay and there was only 107 days and claims it would be too “self-serving” to question Biden's decision to run for reelection. The Dana Show Contributor Lorraine Yuriar joins us to share a personal story in response to Trump's Autism announcement. Italy looks like a war zone after they don't recognize a Palestinian state. Dana explains how leftist violence has become so normalized even beyond Antifa.Thank you for supporting our sponsors that make The Dana Show possible…Boll&Branchhttps://BollandBranch.com/DanaShow Level up your sleep with Boll&Branch. Get 15% off your first set plus free shipping. PreBornhttps://PreBorn.com/DANA Or DIAL #250 Say the keyword BABY. That's #250, BABY. Together, we can save lives — one mom and one baby at a time.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service with code DANA.HumanNhttps://HumanN.comSupport your cholesterol health with SuperBerine and the #1 bestselling SuperBeets Heart Chews—both on sale for $5 off at Sam's Club. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its best.All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Start today and take your health back with All Family Pharmacy. Use code DANA10 to save 10% and enjoy your health, your choice, no more waiting, no more “no's.”

Kamala Harris begins her book tour by saying she couldn't pick Pete Buttigieg as her running mate because he is gay and there was only 107 days and claims it would be too “self-serving” to question Biden's decision to run for reelection. Meanwhile, Nexstar joins Sinclair in PULLING Jimmy Kimmel off the air Tuesday after his lies about Charlie Kirk's assassination, preempting Disney's statement. Thank you for supporting our sponsors that make The Dana Show possible…Boll&Branchhttps://BollandBranch.com/DanaShow Level up your sleep with Boll&Branch. Get 15% off your first set plus free shipping. PreBornhttps://PreBorn.com/DANA Or DIAL #250 Say the keyword BABY. That's #250, BABY. Together, we can save lives — one mom and one baby at a time.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service with code DANA.HumanNhttps://HumanN.comSupport your cholesterol health with SuperBerine and the #1 bestselling SuperBeets Heart Chews—both on sale for $5 off at Sam's Club. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its best.All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Start today and take your health back with All Family Pharmacy. Use code DANA10 to save 10% and enjoy your health, your choice, no more waiting, no more “no's.”

9.23.25, Callers list their top 3 players on the Commanders based on performance in the first 3 games of the season.

(0:00) Greg Bedard of BostonSportsJournal.com joins the show and opens the second hour discussing the performance of Drake Maye and the current state of the Patriots. (10:09) 10 questions from Around the NFL following week 3 of the season. (29:22) The guys pick up the Patriots All Time Quarterbacks conversation.(36:52) Final thoughts from Greg Bedard.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're applauded for what you do — but still feel empty. This episode reveals how performance-driven faith and leadership lead to burnout, and how recalibrating your identity restores the peace you've been chasing.You've done everything “right” — shown up, led well, given more than most. But deep down, it still doesn't feel like it should. You're exhausted, not just physically but spiritually and emotionally — and yet the world keeps cheering you on.This episode of The Recalibration exposes the hidden toll of performance, even for people of deep faith. We explore the stories of Martha and Elijah — two spiritual leaders who found themselves burned out not because of failure, but because they were operating from misalignment. Their nervous systems were in overdrive. Their bodies were signaling what their minds wouldn't yet admit: something's off.You'll see how Jesus responded to Martha's overwhelm not with shame, but with redirection — and how God met Elijah's breakdown not with rebuke, but with rest. These aren't just stories — they're a mirror for every high-capacity human performing from fear instead of peace.This isn't about quitting.It's about recalibrating — from pressure into presence.Inside this episode, you'll find:Why exhaustion isn't failure — it's a signalHow performance is often protection, not prideThe nervous system patterns behind spiritual burnoutThe restorative way Jesus and God respond to misalignmentWhy presence — not pressure — is what changes everythingToday's Micro Recalibration: What would it look like to sit at His feet instead of striving for His favor? Where are you pushing, performing, proving — when the invitation is to simply be?If you're leading others, ask:Where might I be reinforcing performance culture… even as my soul craves presence?You're not broken. You're becoming. And this — this is your invitation to finally be held.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Audio gathered from various sources at SITE2 on day 1329.MAJOR INSIGHT INTO: ANOMALY0's ongoing manipulation of ENTITY2 ENTITY1's continued avoidance, especially regarding ENTITY2's memory of the limnENTITY2's deteriorating trust in ENTITY1 ANOMALY0's ongoing "therapy"MINOR INSIGHT INTO:ENTITY1's difficulty articulating complicated feelingsENTITY2's compulsive optimism and mood swingsImportant notes:ANOMALY0 now openly refers to an “audience” in dialogue with ENTITY1. Both of them acknowledged the term, while ENTITY1 displayed visible confusion. Concerning, considering our "grand debut" in FILE44. Though, they may have just been messing with him.The file marks the clearest instance yet of ANOMALY0 shifting from covert influence to overt manipulation.It is getting increasingly difficult to stand idle. I don't know how you stomach this. You were human once too, weren't you?-Disclaimer: Camp Here & There is intended for audiences aged 16+. The story deals with mature themes and graphic horror which may not be suitable for all audiences. Viewer discretion is advised.Performances by Blue Wolfe, Voicebox Vance, Dio Garner, Jalen Askins With original music composed by Will Wood and produced by Jonathon Maisto. Additional music composed by Kyle Gabler and Another You.Dialogue editing by Beetlesprite.⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠PATREON⁠⁠⁠⁠⁠⁠DISCORD

GS#1018 In this episode Jon Schram shares his journey through the world of golf, detailing his early passion for the sport, the challenges of competition, and the mental struggles he faced. He discusses the importance of flow state in performance and how understanding psychology has shaped his approach to golf and coaching. Schram's story highlights the balance between joy and anxiety in sports, the role of support systems, and the transformative power of mental focus. We also explore the concept of flow in golf performance, discussing how golfers can achieve a state of mind that enhances their game. They delve into the unique nature of flow, the importance of mindfulness and focus, and how acceptance and consistency play crucial roles in achieving peak performance. Schram emphasizes the need for golfers to trust their abilities and maintain a positive mindset to improve their game.  For more, visit praxisperf.com This episode is brought to you by BreakfastBalls.Golf. Visit BreakfastBalls.Golf for the best quality and pricing on premium used golf balls. Find your favorite brand at half the price of new balls!  Use GOLFSMARTER at checkout for 20% off your order!Check out "Invested in the Game", a new original podcast from Charles Schwab. This podcast is their way of sharing the incredible stories behind the game. Listen now at schwab.com/TheGame or wherever you get your podcasts.This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options. This episode is also brought to you by Policygenius. Secure your family's future with Policygenius. Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save.If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

In the final hour, Marshall Harris, Mark Grote and Matt Spiegel were joined by Jenkins Elite founder Tim Jenkins to analyze Bears quarterback Caleb Williams' terrific performance in his team's win against the Cowboys on Sunday. After that, Cubs president of baseball operations Jed Hoyer joined the show to discuss his club's form as the playoffs loom and whether star right fielder Kyle Tucker will be healthy enough to return from a calf injury that has sidelined him since early September. Later, Harris, Grote and Spiegel shared their takeaways from their conversation with Hoyer.

On the show this time, it’s the rich storytelling of Matt Berninger. Matt Berninger is, of course, the front-person for The National, a band that has been writing perfect songs to live your life to since they formed back in 1999. His first “solo” record, Serpentine Prison, was produced by Memphis legend Booker T Jones, and they started a label together to put it out. His latest offering is called Get Sunk and it is available on Book Records. Recorded May 18, 2025 Bonnet Of Pins No Love Breaking Into Acting Inland Ocean Watch the full Live on KEXP session on YouTube.Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Detox your ecosystem. The last thing you need during volatile days are energy vampires, naysayers and energy bandits! Things will be challenging enough as is without negative people draining your game. Also, cut out mindless social media scrolling and addictive reading of the news. Read what you need to navigate the change and capitalize on the windows of winning and forget the rest.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Henry Yoshida of Rocket Dollar explains how to use IRAs for real estate, crypto, and private deals—unlocking $18T in retirement funds for alternatives.In this episode of RealDealChat, Jack sits down with Henry Yoshida, co-founder & CEO of Rocket Dollar (a subsidiary of Retired.com), to explore how investors can unlock the power of retirement accounts for real estate, crypto, and private investments.Henry shares his journey from financial advisor to wealth-tech entrepreneur, building platforms that custody over $12B in assets. He explains why traditional advisors rarely mention self-directed IRAs, how Rocket Dollar makes alternative investing as simple as wiring money, and what rules you must follow to stay compliant.Here's what you'll learn in this conversation:Why 98% of IRA money is still stuck in public stocks & bondsThe truth about “self-directed IRAs” and how they actually workThe only two things you cannot invest in with IRA dollarsHow to buy real estate (single family, syndications, funds) inside an IRARules around prohibited transactions & why sweat equity is riskyHow Rocket Dollar integrates bank accounts with IRAs for easy investingCrypto, private equity, and unusual investments allowed in IRAsMarket trends: why investors are seeking alternatives beyond the S&P 500The $35 trillion opportunity in retirement funds waiting to be unlockedKey tax advantages of using retirement dollars for real estate

PREVIEW: GUEST: Professor Bruce Bechtol SUMMARY: Bruce Bechtol discusses the performance of North Korean special operations forces (about 12,000 troops) deployed to Ukraine. They performed "very well," fighting fiercely and learning quickly, though reportedly suffering heavy casualties (several hundred killed and about 2,500 injured). They refused to surrender. 1952 DPRK MIG-15