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Grit week finale and were are back in Chicago because Vanny Woodhead is up and running again. Football is back and we talk Hall of Fame Game and Terry McLaurin requesting a trade (00:00:00-00:21:58). We talk MLB trade deadline and recap our visit to Pastranaland and Zac's new orange hat (00:21:58-00:46:11). Mt Rushmore of chain restaurants (00:46:11-01:14:15). We do 1 question with a quarterback with Jayden Daniels live from Commanders training camp (01:14:15-01:18:09). Dan Quinn joins the show to talk about it his first season in Washington, self scouting, shark week, smashing watermelons and what is Grit (01:18:09-01:38:27). Deebo Samuel joins the show to talk about the rumors hes fat, his time in San Francisco, South Carolina, whether or not Will Muschamp is wet and more (01:38:27-01:52:35). We then finish grit week with a full podcast fyre fest (01:52:35-02:16:22).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take
When were glasses invented? What happened back then if your horse stepped on them? How is the digital age changing adults' and kids' vision? The first half of this special bonus episode about Optical Technology features the charmingly hilarious director of the Museum of the Eye in San Francisco, Jenny Benjamin. Then we bop over to Houston, Texas for the ultra-knowledgeable real-life optometrist, Dr. Nadia Sledge to chat about the importance of annual exams and where our eyesight is trending in the digital age. Also: dark Roman trivia, Downton Abbey fashion, how online eye tests overlook critical conditions, and how you would have survived in the past without spectacles. Other episodes you may enjoy:OphthalmologyMedieval Codicology Experimental Archaeology Literary OlfactologyProptology Disability Sociology
In this hour of Cashing Out, Dustin Swedelson is joined by Josh Dubow, 49ers Beat Reporter for the Associated Press joins the show to preview the NFL season for San Francisco. Plus, WagerTalk's Ronald Cabang joins the show to preview the NFL season.
Wanna start a side hustle but need an idea? Check out our Side Hustle Ideas Database: https://clickhubspot.com/thds AI search is fundamentally breaking the web's click-through economy, from Google's 8% click rate to the birth of "AIO" (AI Optimization) where brands optimize for hyper-specific queries instead of broad keywords. While AI referrals jumped 357% year-over-year, the traditional SEO industry is scrambling to reinvent itself as dozens of startups rush to help brands navigate this brave new search world. Plus: Sketcher's makes spaces for airtags and Tesla's ride-hailing service is underway in San Francisco. Join our hosts Jon Weigell and Maria Gharib as they take you through our most interesting stories of the day. Follow us on social media: TikTok: https://www.tiktok.com/@thehustle.co Instagram: https://www.instagram.com/thehustledaily/ Thank You For Listening to The Hustle Daily Show. Don't forget to hit subscribe or follow us on your favorite podcast player, so you never miss an episode! If you want this news delivered to your inbox, join millions of others and sign up for The Hustle Daily newsletter, here: https://thehustle.co/email/ If you are a fan of the show be sure to leave us a 5-Star Review, and share your favorite episodes with your friends, clients, and colleagues.
A neighborhood of picturesque content-creation houses perched on too-green lawns in a California desert; a meandering stampede of unleashed dogs on the streets of San Francisco; a skein of snow geese alighting in a state park in Missouri; an uncanny fundraising auction at an upscale suburban-DC prep school. Inhabiting these worlds of disconnection and dislocation are the "sad grownups" a middle-aged queer couple arguing over whether to have children, a college professor dying from cancer, two recent high school graduates plotting a robbery, a sixty-year-old counselor at a boys' summer camp sheltering herself from the realities of life-all connected more closely to the landscapes around them than to other people, searching fervently for liberation, understanding, and even happiness, wherever and however they might be found. Amy Stuber's writing has appeared in the New England Review, Flash Fiction America, Ploughshares, The Idaho Review, Cincinnati Review, Triquarterly, American Short Fiction, Joyland, and elsewhere. She's the recipient of the Missouri Review's 2023 William Peden Prize in fiction, winner of the 2021 Northwest Review Fiction Prize, and runner-up for the 2022 CRAFT Short Fiction Prize. Her work received a special mention in Pushcart Prize XLIV, appeared on the Wigleaf Top 50 in 2021, has been nominated for Best of the Net, and appears in Best Small Fictions 2020 and 2023. She has a PhD in English, has taught college writing, and worked in online education for many years. Recommended Books: Rebecca Lee, Bobcat Joy Williams, The Quick and the Dead Sonya Walger, Lion Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices
MUSICNine Inch Nails and Foo Fighters have pulled off a drummer swap. https://www.instagram.com/stories/nineinchnails/3688433742679989471/ A final farewell was paid to Ozzy Osbourne today (Wednesday) as his funeral procession passed through the heart of his hometown, Birmingham, England, where he gave his final performance on July 5th -- both solo and with Black Sabbath. https://www.thesun.co.uk/tvandshowbiz/36072785/ozzy-osbourne-funeral-sharon-black-sabbath/ Sammy Hagar and his family are safe in Maui after being moved to higher ground following the tsunami warnings issued for the Pacific Ocean following an 8.8 magnitude earthquake in Russia earlier today (Wednesday). https://www.instagram.com/p/DMvkohQSvlw/ Carrie Underwood is officially set to return with the Sunday Night Football show open on NBC for the 13th straight year. https://www.instagram.com/p/DMvHcQ7stvz/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA%3D%3DDead & Company will celebrate the Grateful Dead's 60th anniversary this weekend, with three shows at San Francisco's Golden Gate Park. But even some diehard fans are skipping the shows because of ticket prices. https://ultimateclassicrock.com/grateful-dead-60th-anniversary-ticket-prices/ In case you missed it, this week a fan's video of Miranda Lambert's buttcheeks set the internet on fire. https://people.com/miranda-lambert-cheekiest-response-viral-miniskirt-mishap-11782220 TVThe way celebrities are dropping like flies these days, 94-year-old William Shatner can't be feeling too secure. And according to the not-always-reliable RadarOnline.com, he's NOT. https://radaronline.com/p/william-shatner-body-preservation-death-fear/ MOVING ON INTO MOVIE NEWS:Jason Momoa has a new look! The Aquaman star shaved off his beard for the first time in six years for the filming of Dune: Part Three, where he'll reprise his role of swordmaster Duncan Idaho. https://variety.com/2025/film/news/jason-momoa-shaves-dune-3-video-1236474817/'The Fantastic Four: First Steps' actor Pedro Pascal has gushed about his love for goth rock pioneers The Cure. https://www.nme.com/news/film/pedro-pascals-favourite-band-is-the-cure-3881652Listerine, yes, the mouthwash brand, insured Cynthia Erivo's mouth for $2 MILLION. https://consequence.net/2025/07/cynthia-erivo-mouth-2-million-listerine/Here's a new trailer for "Zootopia 2". https://people.com/ginnifer-goodwin-jason-bateman-zootopia-2-trailer-11781294AND FINALLY49 Funniest Movie Insults of All Time.AND THAT IS YOUR CRAP ON CELEBRITIES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Good Ol' Grateful Deadcast is thrilled beyond all audible frequencies to begin its 12th season by welcoming Dan Healy, the Grateful Dead's in-house sound wizard for most of their career, for tales from three decades in pursuit of high and higher fidelity.Guest: Dan HealySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For the past five years, American cities have tried—and often failed—to meaningfully address worsening homelessness and addiction. In San Francisco, a city that has become emblematic of these crises, a new mayor has pledged to prioritize the problem. And one man, living on the street and struggling with addiction, is ready to make a change. This is the first episode of a new three-part miniseries from Radio Atlantic, No Easy Fix, about what it takes to escape one's demons. Get more from your favorite Atlantic voices when you subscribe. You'll enjoy unlimited access to Pulitzer-winning journalism, from clear-eyed analysis and insight on breaking news to fascinating explorations of our world. Atlantic subscribers also get access to exclusive subscriber audio in Apple Podcasts. Subscribe today at TheAtlantic.com/listener. Learn more about your ad choices. Visit megaphone.fm/adchoices
Julia Morgan, the pioneering female architect, was born in San Francisco, raised in Oakland and educated at UC Berkeley and the the Ecole des Beaux-Arts in Paris. She designed over 700 buildings, many of them in the Bay Area, and had a huge impact on the field of architecture. We dig into her life and legacy. Additional Resources: Read the transcript for this episode Check out the New Angle: Voice podcast Sign up for our newsletter Enter our Sierra Nevada Brewing Company monthly trivia contest Got a question you want answered? Ask! Your support makes KQED podcasts possible. You can show your love by going to https://kqed.org/donate/podcasts This story was produced by Brandi Howell. Bay Curious is made by Katrina Schwartz, Gabriela Glueck and Christopher Beale. Additional support from Olivia Allen-Price, Jen Chien, Katie Sprenger, Maha Sanad and everyone on Team KQED.
Jim Rome's Daily Jungle 7/31/25 Gilbert Arenas has a giant problem with allegations of running an illegal poker game. Speaking of Giant problems, the baseball team in San Francisco is in a freefall. It's Thursday which means there's a What's Your Beef segment. Today's guests include Miami Dolphins RB De'Von Achane and Indianapolis Colts WR Michael Pittman. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this emergency episode of “Giants Talk,” hosts Cole Kuiper and Alex Pavlovic react to San Francisco's trade of Tyler Rogers to the New York Mets ahead of Thursday's MLB trade deadline.--(2:38) - Tyler Rogers traded to the New York Mets(14:50) - Overview of San Francisco's mentality at trade deadline(20:00) - Breaking down Pirates' sweep of Giants(29:00) - San Francisco's mental mistakes in recent series sweeps
Benjamin and Chance analyze the new iOS 26 icon set, as well as respond to some public beta feedback Chance has received from his family. Also, a test iPhone 17 prototype was seemingly caught on camera on the streets of San Francisco. And in Happy Hour Plus, Chance has finally updated to watchOS 26 beta, and the pair discuss the surprising utility of the new wrist flick gesture. Subscribe at 9to5mac.com/join. Sponsored by Private Internet Access: The world's most transparent VPN provider. Go to piavpn.com/9to5Mac to get 83% off with 4 months free. Sponsored by Shopify: Grow your business no matter what stage you're in. Sign up for a $1 per month trial at shopify.com/happyhour. Sponsored by IDEO U: Check out IDEO U's online learning experiences, built by experts from the renowned design and innovation company IDEO. Get 15% by going to ideou.com/happyhour. Hosts Chance Miller @chancemiller.me on Bluesky @chancehmiller@mastodon.social @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify 9to5Mac Happy Hour Plus Subscribe to 9to5Mac Happy Hour Plus! Support Benjamin and Chance directly with Happy Hour Plus! 9to5Mac Happy Hour Plus includes: Ad-free versions of every episode Pre- and post-show content Bonus episodes Join for $5 per month or $50 a year at 9to5mac.com/join. Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Mayo's Feedback response iOS 26 public beta now available with new design and more iOS 18 vs iOS 26 compared: Here's all the new app icons coming to your iPhone home screen Did someone just get caught using the iPhone 17 Pro in the wild? Rumor: iPhone 17 Pro could have three unexpected camera upgrades New iPhone 17 Pro video shows full color lineup with dummy models
Kaiser Permanente will stop providing gender-affirming surgeries for patients under the age of 19, as a result of President Trump's executive order targeting health centers that provide care for transgender youth. Providers across the nation have been scaling back on gender-affirming care, including Stanford Medicine and Children's Hospital Los Angeles, but Kaiser's decision has shocked many providers and patients in the Bay Area. We talk with nurses, advocates, patients and specialists about what it means for them and the future of healthcare for gender-nonconforming minors. Guests: Michelle Jurkiewicz, licensed clinical psychologist and gender specialist Sydney Simpson, nurse, Kaiser Permanente S. Baum, correspondent, "Erin in the Morning" newsletter by Erin Reed Rhaetia Hanscum, teacher and member of the Bay Area Rainbow Families Action Group Will Lohf, San Francisco public high school student and activist Learn more about your ad choices. Visit megaphone.fm/adchoices
What is Lurie going to do about Ricky?See omnystudio.com/listener for privacy information.
How acting and Meisner technique informed music making for him What drew him to San Francisco after school at Berklee Leaning more and more into musical theatre work Playing with “no mind” The concept of his book “Phrasing: Advanced Rudiments for Creative Drumming” The value of repetition over variation What it means to “stay relevant”
07-31-25 The Bizarre File #1865 Vicious racoon attacked a woman. Child struck in the face during brawl at Chuck E. Cheese. A man got severe burns at Yellowstone National Park from a geyser. Three young girls, age 11-14, were arrested in San Francisco for a series of assaults. A company is offering a private room specifically for cranking it. All that and more in the Bizarre File!
Joe Shasky, of 95.7 The Game in San Francisco, joined The Drive for a breakdown of the newest Royal, Mike Yastrzemski.
In this episode, John sits down with San Francisco 49ers CEO, Jed York, for a rare and candid conversation. From breaking down the NFL’s unique financial model to unpacking his team’s commitment to social justice and economic empowerment, York offers a behind-the-scenes look at the business and purpose of professional sports. Plus, the truth about Colin Kaepernick, building Levi’s Stadium, the rise of Operation HOPE within the NFL, and what it means to lead with empathy and vision. Whether you're a sports fan, entrepreneur, or aspiring leader, this is a masterclass in values-driven success.See omnystudio.com/listener for privacy information.
In this episode, hosts Dennis Strazulo and Tami Larson explore the journey of Sunshine Garcia Becker (Furthur, Sunshine Garcia Band) on her mission to curate an all-female Grateful Dead tribute band, with the purpose of expanding the involvement of women as key players in the live music scene. Sunshine is joined on the show by drummer Anna Elva (Smokedaddies, Mark Karan's Buds, West Grand Boulevard, Stu Allen & Mars Hotel), bass player Jennifer Rund (Jenerator, Talley Up, Mangobu, Lumanation), keyboardist Richelle Scales (The Richelle Scales Project) and rising star, guitarist Bella Rayne – all successful musicians playing with other bands. The ladies are joined by “token” male, Zach Nugent (Dead Set, Melvin Seals JGB), honored to be supporting the group and recalling his wonderful experiences playing alongside women with Melvin Seals JGB. Together they form the newly named band, American Beauties (formerly China Dolls), visiting with Tales From The Green Room before their debut performance at Ashkenaz in Berkeley, CA during International Women's Month.Band members share their personal journeys, the importance of female representation, and the struggles and progress of women in live performances. The conversation is interspersed with humorous and heartfelt moments, ultimately emphasizing the ongoing efforts to foster a supportive environment for female musicians and lauding Sunshine's tireless efforts creating American Beauties.Check out members of American Beauties during GD60 weekend (8/1-3) and during The Daze Between (8/1 - 8/9) in SF & Sonoma County & Zach Nugent during The Daze Between in Concord, NH, Killington, VT, Middlebury, VT, Newton, NY, and Middletown Springs, VTUpcoming Shows Jerry Day After Party - August 2, 2025 - Norton & Harrington (Jerry Garcia St.), San Francisco, CA - 6pmw/ Sunshine Becker, Jon Chi, Anna Elva, Angeline Saris, Jordan FeinsteinSunshine Garcia Band, HopMonk – August 7, 2025, Sebastopol, CA - 8pmw/ Sunshine Becker, Jon Chi, Scott Guberman, Angeline Saris, Jerry Saracini, Bella RayneSee Bella Rayne with Shakedown Citi, August 9, 2025 at The Hamilton Live, Washington, D.C.Zach Nugent TourHighlights Spreading love and kindness and joy and being silly with each other. That's really what's gonna get us through. So, when you are lost or distraught or in the darkness for a little too long, just ask yourself, what can I do? What am I good at? What do I love doing.. and do that.~Sunshine Garcia BeckerI spent a lot of time in Melvin Seals and JGB. And a third of that band is women. I had the most spiritual and wonderful and warm and special experiences of my life on stage, off stage with the women in JGB.~Zach NugentEverybody here knows exactly how it started for me. And I would say that being thrown into that is such a big part of my story and being literally thrown in headfirst. I learn so much still every day from everybody that I play with. And I say that I'm still pretty malleable and just pick up on a little bit of whatever I can.~Bella RayneThe last maybe six months, I've had at least two people tell me they've never seen a woman play drums. We play for these kids and those are some of my favorite ones because there's so many little girls there and they don't get to see bands often…for them, the one or two times they ever see a band, to see at least one woman on stage…I love that.~Anna Elva LinksSunshine Garcia BeckerAnna ElvaBella RayneJen RundRichelle ScalesZach NugentMusicFoolish Heart – Sunshine Garcia Band Live at Sweetwater Music Hall – 2016-08-09Jessica Fierro, Amy Berry, Ezra Lipp, Peter Lavezzoli, Matt Hartle, Mark Karan, David Gans, Robin Sylvester, John Paul Mc Lean, Danny Eisenberg, Sam Johnston, Jordan Feinstein, Mitch SteinMidnight Moonlight - Sunshine Garcia Band - Daze Between Festival - 2022-07-09 Sunshine Becker, Halina Janusz, Lisa Marlsberger, Stephanie Salva, Corrinne West, Zach Nugent, Jon Gold, Justin Purtill, Rodney Newman.Thank you, Sarah Travis and Ashkenaz!
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Un terremoto muy potente frente a la península rusa de Kamchatka, ha desatado el pánico en una de las zonas de mayor actividad sísmica del planeta. Sobre todo por la alerta de tsunami, que ha llegado a países como China, Japón, Estados Unidos, Chile o Nueva Zelanda. Ha habido evacuaciones, desalojos, erupciones, olas de cinco metros, pero no grandes daños. Analizamos lo que hay detrás de este terremoto con Teresa Guerrero, periodista de Ciencia de EL MUNDO, y Lucas de la Cal, corresponsal en Asia See omnystudio.com/listener for privacy information.
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the Purple Patch Run Squad program, offering personalized coaching for $99/month with a 25% discount for the first month. He highlights the success of Pasquale Romano, a 60-year-old athlete who achieved a half IRONMAN PR and first age group win. Dixon breaks down running performance into five components: cardiovascular conditioning, muscular resilience, tissue durability, economy of movement, and biomechanics. He emphasizes the importance of frequent, easy running, strength training, and leveraging multi-sport workouts to build resilience and reduce injury risk. Dixon also cautions against over-reliance on super shoes, recommending neutral shoes for daily use and limited use of super shoes for speed work and racing. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com. Purple Patch and Episode Resources Fast Track Run Squad: purplepatchfitness.com/fasttrackmarathon Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com
Trump signed an executive order last week that could fundamentally reframe the way the federal government deals with homelessness. Titled “Ending Crime and Disorder on America's Streets,” the order pivots away from housing-first strategies and toward public safety and mandatory treatment. That includes prioritizing funding for states and cities that ban urban camping, loitering, and open drug use, and it supports civil commitment — involuntary hospitalization for those with severe mental illness or addiction. Harm reduction programs are effectively defunded under this order, and treatment becomes a prerequisite for federal help.This didn't get a lot of attention in the media. That's a mistake. Homelessness is one of the most visible problems in American cities, and it's not going away. I've lived in Oakland, San Francisco, and Austin — three cities that have all struggled mightily with this issue. San Francisco in particular is the worst I've seen. It's not hyperbole to say that its homelessness crisis overshadows the city's stunning architecture and rich culture. Visitors walk away talking about tents, not the Golden Gate Bridge.Politics Politics Politics is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This isn't a lecture about policy. I don't think there's an easy solution. From everything I've read and seen, roughly half of people living on the streets are there because of financial collapse — bad luck, bad decisions, and no safety net. The other half, though, don't want to reenter society. Some of them are dangerous, many are mentally ill, and addiction is everywhere. That's especially true in places like the Bay Area, where cheap or even free drugs are plentiful, and the spiral from one substance to the next ends in death more often than we acknowledge.Even in liberal cities, the political lines are shifting. When I moved to Austin in 2021, the city had rescinded its ban on urban camping. The results were immediate: tents on sidewalks, more street homelessness, and public parks taken over. A citywide referendum eventually reinstated the ban — not because Austin became more conservative, but because people across the political spectrum wanted cleaner streets. They didn't necessarily care how it happened. That's the political space Trump's executive order moves into.It's controversial, yes. And there are real concerns about forcing treatment and stripping funding from programs that do help some people. But the public mood is changing. People are frustrated. They want their cities back, and they're running out of patience for ideological purity tests. Trump, love him or hate him, is filling a leadership vacuum here. I don't know if his order will work — or if it'll be implemented at all in places that oppose him. But I do think it's a sign that this issue is far from settled, and it's about to get a lot more attention.Chapters00:00:00 - Intro00:03:09 - Trump's Homelessness Plan00:14:56 - Update00:15:18 - EPA Rollbacks00:20:09 - North Carolina00:23:12 - Epstein00:26:58 - Interview with Dan Turrentine00:59:56 - Wrap-up This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.politicspoliticspolitics.com/subscribe
Maddy Smith is here on this week’s Steph Infection! Maddy and Steph chat about their mutual love for Degrassi, Maddy’s time on Wild n Out, and Maddy comes prepared with stories about her torn ACL from a soccer game, a broken arm from a treadmill, and much more! This year, skip breaking a sweat AND breaking the bank. Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at https://www.mintmobile.com/STEPH Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for details. Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph Live!! KEEPIN EM HARD 2025 Tour US Dates August 29 La Brea, CA Sept 5-6 San Francisco, CA Sept 12-13 Philadelphia, PA Sept 18 Detroit, MI Sept 19 Minneapolis, MI Sept 25-27 Sacramento, CA Oct 3-4 Austin, TX October 23-25 Baltimore, MD Nov 6-8 Winnipeg Nov 14-15 Calgary Nov 20-22 Charlotte NC Dec 11, 14 Chicago, IL Dec 12-13 Rosemont, IL Dec 19 Toronto Dec 20 Montréal Get tickets at https://punchup.live/stephtolev Be sure to follow @somaddysmith on Instagram! Steph’s new special, FILTH QUEEN is out NOW on NETFLIX!!
This week on the New Music Business podcast, Ari sits down with Rick Farman. Farman is an experienced entrepreneur, co-founder, and executive at Superfly, the event production company behind Bonnaroo and San Francisco's Outside Lands Music & Arts Festival. With roots dating back to Superfly's founding in 1996, Farman has overseen event operations, business development, and strategic partnerships that have shaped some of the country's most iconic festivals . As a key architect of Outside Lands since its launch in 2008, he helped build the festival's signature blend of music, sustainability, and Bay Area culture, emphasizing local food, art, and ecological responsibility. A holder of a BA in anthropology from Tulane University, Farman splits his time between overseeing Superfly's expanding portfolio and investing in emerging companies across wellness, tech, and entertainment.Ari and Rick delve into the intricacies of festival creation, exploring everything from the art of booking talent to designing immersive, multidimensional experiences that go far beyond the music. Rick shares valuable insights into the business side of running large-scale events, including sponsorship, logistics, and long-term brand building. He also emphasizes the importance of fostering community, highlighting how festivals can serve as cultural touchstones. Throughout the conversation, Rick reflects on how the festival landscape has evolved over the years, shaped by shifts in technology, audience expectations, and the growing demand for authenticity and purpose-driven programming.00:00 Introduction – Ari introduces Rick Farman and his festival background.02:15 Origins of Outside Lands – Rick shares how the festival began and its San Francisco roots.10:30 Booking Artists – How lineups are built and talent is curated.20:45 Festival Business – The economics of festivals and artist compensation.30:00 Immersive Experiences – Rick on designing interactive festival environments.40:15 Bonnaroo's Evolution – The rise of Bonnaroo and its industry impact50:00 Music & Community – Why building community is essential in music today.55:30 Conclusion – Final thoughts on success in the modern music business.https://sfoutsidelands.com/Edited and mixed by Peter SchruppMusic by Brassroots DistrictProduced by the team at Ari's TakeOrder the THIRD EDITION of How to Make It in the New Music Business: https://book.aristake.com Hosted on Acast. See acast.com/privacy for more information.
Wanna start a side hustle but need an idea? Check out our Side Hustle Ideas Database: https://clickhubspot.com/thds Six months after wildfires destroyed over 11,000 homes in LA, few rebuild permits have been approved, leaving families stuck in limbo while costs skyrocket. Enter Cosmic, a San Francisco startup that's rolling mobile micro-factories into fire zones to build fire-resistant homes 10 times faster, but how much do they cost and can they really accelerate home builds? Plus: United partners with JetBlue and underwater jetpacks are now a reality. Join our hosts Jon Weigell and Juliet Bennett as they take you through our most interesting stories of the day. Follow us on social media: TikTok: https://www.tiktok.com/@thehustle.co Instagram: https://www.instagram.com/thehustledaily/ Thank You For Listening to The Hustle Daily Show. Don't forget to hit subscribe or follow us on your favorite podcast player, so you never miss an episode! If you want this news delivered to your inbox, join millions of others and sign up for The Hustle Daily newsletter, here: https://thehustle.co/email/ If you are a fan of the show be sure to leave us a 5-Star Review, and share your favorite episodes with your friends, clients, and colleagues.
Today we put our friend caps on and think about what we would do in sticky situations with our friends. We talk about how we would react if our friend confessed they were cheating, or if a good friend started hanging out with our opp, and other tough situations!Support the showFollow us on social media @eatyourcrustpod
Debbi DiMaggio is a top 1.5% Realtor (of all agents nationwide), 4x author, Mother of Two, Wife, Podcast Host, and Philanthropist. Her love of meeting people, travel, design and experiencing new cultures has driven her success in real estate and beyond. Debbi aspires to inspire, by living her purpose and passion and is committed to helping her clients through their first, second or third transaction or when mentoring others on their own paths to greatness. Debbi is a full-time Realtor and a partner in her real estate firm, Corcoran Icon Properties, and the Marketing Director and coach for the company's 80 Agents. Debbi loves helping others achieve their dream, having expanded her business into coaching. Debbi guides you towards achieving your goals while holding yourself accountable & keeping you on track. Easier said than done! Debbi's tagline... Follow Your Passion, Live Your Purpose. What You Will Learn: Who is Debbi DiMagio? What pivotal moment led Debbi to enter the real estate industry despite her initial reluctance? How did Debbi transition from matching tenants and landlords to a broader real estate career? What unique opportunities does the rental market in high-end areas like San Francisco present? How does Debbi utilize her mastermind group to support fellow agents? What insights has Debbi gained about the current real estate market through her mastermind discussions? How does Debbi leverage her network to facilitate referrals and collaborations across the country? What is the importance of platforms like LinkedIn in establishing connections and partnerships in real estate? How does Debbi foster a mindset of helping others within her real estate community? What exciting experiences has Debbi had while exploring properties during her travels? How does Debbi integrate her coaching experiences into her real estate practice? How did Debbi prepare for the LA Marathon, and what mindset strategies did she employ? How does Debbi encourage others to adopt a collaborative mindset in real estate? How does Debbi's perspective on competition in real estate differ from traditional views? Debbi shares her contact information so that everyone can reach her. Additional Resources from Athena Brownson: Website: https://dimaggiobettagroup.co/, https://debbidimaggio.org/ Email: Debbi.DiMaggio@CorcoranIcon.com LinkedIn: https://www.linkedin.com/in/debbidimaggiolifestyle/ Instagram: https://www.instagram.com/DebbiDiMaggio Facebook: https://www.facebook.com/DebbiDiMaggio X: https://twitter.com/DebbiDiMaggio Pinterest: https://www.pinterest.com/debbidimaggio/ Attention Investors and Agents Are you looking to grow your business? Need to connect with aggressive like-minded people like yourself? We have all the right tools, knowledge, and coaching to positively effect your bottom line. Visit:http://globalinvestoragent.com/join-gia-team to see what we can offer and to schedule your FREE consultation! Our NEW book is out...order yours NOW! Global Investor Agent: How Do You Thrive Not Just Survive in a Market Shift? Get your copy here: https://amzn.to/3SV0khX HEY! You should be in class this coming Monday (MNL). It's Free and packed with actions you should take now! Here's the link to register: https://us02web.zoom.us/webinar/register/WN_sNMjT-5DTIakCFO2ronDCg
In this special Transforming Trauma series, we are exploring the “origin stories” of influential therapists. These episodes offer a rare opportunity to peek behind the curtain and understand what inspired these therapists to pursue healing work - and how they have brought their life experiences into their professional work, impacting and inspiring many people along the way. By learning from seasoned master therapists who openly share their professional journeys, as well as the painful personal life lessons along the way, we gain valuable insights to support our own growth, both professionally and personally. On this episode of Transforming Trauma, host Emily Ruth welcomes back Marcia Black, a licensed psychologist, faculty member at the Complex Trauma Training Center (CTTC), and a trainer and master therapist in the NeuroAffective Relational Model® (NARM®). Marcia shares defining moments from her remarkable 40+ year career and reminiscences about the generous mentors who have shaped her professional life. The pair also explore the role that curiosity plays in forming meaningful relationships with clients, colleagues, and the broader professional community. About Marcia Black: Marcia Black, PhD is a Licensed Clinical Psychologist and CTTC Faculty member. Marcia has a passion for mentoring students and Training Assistants in NARM® Trainings and the SPACE Inner Development Program for Therapists. She enjoys nurturing the growth of the CTTC professional community who are committed to ongoing learning. Marcia is also a NARM Master Therapist and has been in private practice for over 40 years in San Francisco and the East Bay, specializing in treating complex and developmental trauma. Coming from a background in Attachment, Relational and Intersubjective approaches, as well as experience as a Somatic Experiencing practitioner and SE Assistant, Marcia's mentorship is based in a relational approach that invites an exploration into the therapist's inner experience and growth, alongside that of the client's. Marcia is excited about supporting ongoing training, consultation, and mentorship in her role at CTTC. Learn More: Complex Trauma Training Center To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube
Canon Benjamin Norman, ICKSP, was ordained in 2018. He currently serves at Most Holy Rosary Chapel (St. Vincent's School For Boys) in the Archdiocese of San Francisco. In Today's Show: Do I have to maintain a relationship with a hurtful sibling whom I have forgiven? How do we handle fear in times of illness and despair? How do I find a spiritual director? When should a man request the woman shift priorities and attention from her own family to his? Is it permissible to use binding prayers and other methods of deliverance if one has proper authority? Is it possible that a Pope could ever teach heresy? What does the Church say about swearing under oath in court? What makes the Catholic Church attractive to non-Catholics? If we go to confession and have anger, how then do we become absolved? Visit the show page at thestationofthecross.com/askapriest to listen live, check out the weekly lineup, listen to podcasts of past episodes, watch live video, find show resources, sign up for our mailing list of upcoming shows, and submit your question for Father!
Send us a text Today on The Quivercast, we talk story big wave surfer Grant Washburn (biggwash). Originally from the East Coast, Grant wasn't drawn to perfect waves—he was after something much bigger. His journey eventually led him to Ocean Beach in San Francisco, a place he stumbled upon by chance but instantly felt at home. Not long after, he discovered the now-famous big wave break Mavericks, and it became his lifelong obsession. With decades of experience surfing one of the heaviest waves on the planet, Grant shares what he's learned out there—about fear, preparation, and the deep connection between surfers and the sea.Support the showBUY THE ENDLESS SUMMER BOX SET HERE!If you like the QuiverCast here are some ways to help us keep going! I always like Coffee! Buy me a Coffee! Find Us: Website: thequivercast.com Instagram: @quiver_cast Facebook: The QuiverCast Sound Editing by: The Steele Collective
The San Francisco 49ers may have had a lighter practice but it still brought us plenty of takeaways from Day 6 of Training Camp! Brock Purdy Drops a 40-Yard Dime:Purdy was sharp with a few standout throws, including a perfect deep ball to rookie Jordan Watkins — but also tossed a bad INT to Luke Gifford.Offensive Line Struggles & Multiple Flags:The 49ers' OL had a rough day with multiple holding penalties and struggles in 1-on-1s against Bosa and Huff.Brandon Aiyuk Still Leading Despite Rehab:Aiyuk continues to support teammates from the sidelines — praised by OC Klay Kubiak as a vocal leader during his recovery.WR Room Getting Thin:With Jennings, Cowing, Pearsall, and Aiyuk sidelined, depth is a real concern. Gage and Robinson stepped up, but SF may need to add bodies soon.Nick Bosa vs. Colton McKivitz Showdown + CJ West Sparks Fight:Bosa dominated again but had a competitive series with McKivitz. Meanwhile, a scuffle broke out after CJ West stirred the pot.Key DB Highlights: Luter, Mahoney, Tre Brown, Tre AveryLuter continues to get first-team reps. Avery had a pick-six, while Mahoney and Tre Brown both registered PBUs.Dee Winters Strips Christian McCaffrey in 1-on-1s:A standout moment as Winters ripped the ball away from CMC in coverage drillsDon't miss the top takeaways and risers from an action-packed day in Santa Clara.
Episode 230: "2025 San Francisco 49ers NFL Season Preview" by The B.A. Podcast
Talk about 'Mean Girls'...3 girls, ages 11 to 14 arrested in connection to series of assaults in San Francisco, A crude pothole graffiti tactic got Portland's attention, but the city says please don't copy the idea, The UK government will be starting a 4-year study that will have them request pet owners send in dog and cat poo
In this episode of Grow With Papa, I sit down with the CEO and co-founder of CloudFO, Afiya Chohollo an AI-powered business intelligence platform that's changing how modern teams work with data.We talk about her journey from engineer to founder and what it really takes to stay relevant in a world being reshaped by artificial intelligence. If you're a student, builder, or professional wondering what to learn next, this episode is for you.Timestamps:00:00 // Intro 03:59 // Coming back to San Francisco 10:00 // How to create wealth with the company you build or join 13:00 // Before you jump to become an entrepreneur listen to this 18:00 // What CloudFO does?22:17 // The AI effect on our daily lives 27:00 // Pessimism or optimism about the future of AI40:16 // How you work is not going to be the same 48:00 // AI, Data Privacy and Trade Secrets 53:00 // What you should be learning now 01:06:00 // Surprises about being a founder Disclaimer: The content provided in this episode is for educational purposes only. It is not intended as, and shall not be construed as, financial or investment advice. Any strategies, tips, or information shared in this episode are solely for the purpose of general knowledge and discussion. Listeners are encouraged to consult with qualified financial professionals and conduct their own research before making any financial decisions. The hosts and guests do not assume any responsibility or liability for the accuracy, completeness, or suitability of the information presented. Investments involve risk, and past performance is not indicative of future results. Listeners should exercise caution and discretion when considering any financial actions, and their personal circumstances and goals should always be taken into account.
In today's pod we break down the 2025 San Francisco 49ers. We break down what went right for them in 2024, what went wrong in 2024, and what 49ers fans should expect in 2025. I hope you enjoy! TWITTER: https://mobile.twitter.com/FBallAnalysisYT Welcome to the Football Analysis Podcast! Subscribe for all NFL related content! Please drop 5 star rating if you enjoyed the pod as all support is very much appreciated! Thanks for listening! #nfl #nflfootball #football #nfldraft #sanfrancisco49ers #49ers Support Us By Supporting Our Sponsors! UNDERDOG Fantasy: Up To $1,000 Bonus Cash When You Make Your First Deposit: https://play.underdogfantasy.com/p-football-analysis Arena Club: 20% off your first Slab Pack or card purchase by going to https://arenaclub.com/GFB and use code GFB. Bear Mattress: Click here https://bearmattress.com/analysis and use analysis to get 40% off your mattress + 2 free pillows. Offers are subject to change. Gametime: Download the Gametime app (https://gametime.co/) and redeem code ANALYSIS for $20 off your first purchase (terms apply)
Handelsavtalet: vinst, kapitulation eller det minst dåliga. Lyssna på alla avsnitt i Sveriges Radio Play. Vad innebär det nya handelsavtalet mellan USA och EU? I USA beskrivs det som en vinst för president Donald Trump, medan det i EU har kritiserats som en ”underkastelse” men också som ett avtal ”med både sött och salt”. Hur ska de här tongångarna förstås och kan det här ses som ett bevis på att Trumps förhandlingstaktik fungerar? Samtidigt har tullförhandlingarna mellan USA och Kina som pågått i två dagar i Stockholm lett till en förlängd tullpaus. Hur skiljer sig Kinas strategi under tullsamtalen?Dessutom pratar vi om de senaste dagarnas vittnesmål från venezuelaner som släppts från högsäkerhetsfängelset i El Salvador, dit de deporterades från USA för fyra månader sen. Vad är tanken med de här förvaren, vad ska pengarna i det tredubblade anslaget till migrationspolisen ICE användas till och hur ser protesterna mot ICE ut nu? Vi diskuterar även vilket avtryck vice president JD Vance har satt på Trumpadministrationen och hur rivaliteten mellan JD Vance och Marco Rubio ser ut inför att börja positionera sig för att ta över efter Trump. Vi hör också om den kraftiga jordbävningen och tsunamivarningarna längs Stilla havs-kusterna.Medverkande: Lisa Bergström, Sveriges Radios utsända i San Fransisco, Carl V Andersson, Sveriges Radios utsända i Washington och Andreas Utterström, USA-kännare och kommunikationskonsult.Programledare: Simon IsakssonProducent: Hedvig Holgersson
Jordan and Alex descend into the druggy (and groundbreaking! but also druggy) world of 'There’s A Riot Goin’ On,' a monumental testament to the power of individual creative drive (and also drugs). After literally conquering 1969 with the hat trick of Woodstock, the Harlem soul concerts, and [insert the third one here], Sly Stone and his Family (non-Manson edition) decamped from San Francisco to LA and began the dual processes of making an iconic album and dissolving into mess of ego, paranoia, and—we can’t stress this enough—drugs. THRILL to the story of how Sly went from a preternaturally talented kid from Texas into the polymath musician who assembled the only band to actually exemplify the progressive ideals of The Sixties! CHILL to Alex’s unasked-for WOKE CORNER on how San Francisco hasn’t been super-cool to Black people! SPILL… like, tears? Kinda sucks about Sly. Jordan keeps bringing up Brian Wilson. It’s Too Much Information: Sixties Black Guy Being Overshadowed by Sixties White Guy Edition! Support your friendly neighborhood TMI Guys here! https://ko-fi.com/toomuchinformationpodcastSee omnystudio.com/listener for privacy information.
A trio of young players went west to Las Vegas to join Ryan Day at the 2025 Big Ten Media Days. Jeremiah Smith, Caleb Downs, and Sonny Styles were on hand to take in the sights and sounds as the media and key B1G personnel gathered for their annual preseason event. Automatic bids and expanded playoffs are hot topics, but all the Buckeyes really want to discuss is turning the page on the 2024 national championship and letting the 2025 squad carve out its own niche.Preseason practice starts Thursday and the public will have some access early in camp. One former Buckeye joined the San Francisco 49ers, while another waits to see what's going to happen with some legal issues before potentially joining the Cleveland Browns.Additionally, we discuss Buckeyes on the preseason awards watch lists, an OSU Athletics Hall of Fame seat awaiting Billy Price, and other assorted odds and ends from the soon-to-be-over college football offseason. With this episode, we conclude our monthly offseason schedule. We will return to our weekly schedule in the second week of August, as camp is in full swing and we get you ready for the 2025 Ohio State football season.We would love to hear from you, so please reach out with your feedback and questions below in the comments section or send us an email at SilverBulletsPod@gmail.com. Any questions directed toward us will be answered on our next show.Be sure to subscribe, rate, review, share, and follow the show over on Twitter at @SilvrBulletsPod.As always, thanks for listening!0:21 - We open the show with some highlights from Big Ten Media Days in Vegas, baby, Vegas!21:24 - Buckeyes in the NFL or who hope to soon be (officially in the NFL), plus an assortment of other snippets of Ohio State football-related news.
The latest numbers show crime is down dramatically in San Francisco, but none more so than car thefts, which have dropped 45 percent since last year. That's the biggest decrease in any of the 35 cities tracked in a new report. For more, KCBS Radio anchor Steve Scott spoke with KCBS Insider Phil Matier.
Dana Cardinas loved podiatry, and she was damn good at it. But a surprise diagnosis of idiopathic ulnar neuropathy, followed by a shocking discovery of Stage 3C colon cancer, forced her to step away from the profession she adored. In this episode, Dana opens up about how she handled early retirement, battled cancer, and found purpose again through helping others and launching a new business, 1 Stop Promotional Products. From laughing down clinic hallways to launching a neuropathy support group that's changing lives in Colontown, Dana proves that purpose doesn't end with a job title. If you're a podiatrist, business owner, or just someone navigating life's curveballs, this conversation is for you. Please visit the Podiatry Legends Podcast website to read more and see photos. If you're enjoying the Podiatry Legends Podcast, please tell your podiatry friend and consider subscribing. If you're looking for a speaker for an upcoming event, please email me at tyson@podiatrylegends.com, and we can discuss the range of topics I cover. Don't forget to look at my UPCOMING EVENTS Do You Want A Little Business Guidance? A podiatrist I spoke with in early 2024 earned an additional $40,000 by following my advice from a 30-minute free Zoom call. Think about it: you have everything to gain and nothing to lose, and it's not a TRAP. I'm not out to get you, I'm here to help you. Please follow the link below to my calendar and schedule a free 30-minute Zoom call. I guarantee that after we talk, you will have far more clarity on what is best for you, your business and your career. ONLINE CALENDAR Business Coaching I offer three coaching options: Monthly Scheduled Calls. Hourly Ad Hoc Sessions. On-Site TEAM Training Days around communication, leadership and marketing. But let's have a chat first to see what best suits you. ONLINE CALENDAR Facebook Group: Podiatry Business Owners Club Have you grabbed a copy of one of my books yet? 2014 – It's No Secret There's Money in Podiatry 2017 – It's No Secret There's Money in Small Business Un-edited Transcript Tyson E Franklin: [00:00:00] Hi, I am Tyson Franklin and welcome to this week's episode of the Podiatry Legends Podcast. The podcast designed to help you feel, see, and think differently about the Podiatry profession. With me today is an old friend, well...not that old. We've only known each other for about 12 years. It is Dana Cardinas, and we met in 2013 in Nashville, Tennessee, at REM Jackson's top practices. But our friendship got bonded even more from about 2015 onwards, when we were at Dave Free's business Black Ops event, which people have heard that I go to on a regular basis. So Dana, how you doing today? Dana Cardinas: I'm so good. I'm so happy to be here, Tyson. Thank you. Oh my gosh, I'm so excited. Tyson E Franklin: I knew you'd bring the energy and I should mention to people that Dana lives in Texas, so there is a slight accent. Dana Cardinas: Yes, most definitely. And I apologize for my attire today. I literally just got out of the pool. It's hot and it's summertime and it was pool time tonight, so, yes. Tyson E Franklin: [00:01:00] So are you born and bred Texan? Dana Cardinas: Yeah, I was born and raised in central Texas. Yes. On a ranch. 300 acre ranch? Tyson E Franklin: I have seen photos of you driving tractors. Dana Cardinas: Yes. Yeah. So most recently convinced my dad to teach me how to drive the bulldozer. So finally was able to get on that machine after 50 something years. Tyson E Franklin: He wouldn't let you drive it? Dana Cardinas: No. He's very protective of that thing, so understandably he didn't want me to take it out any fences, but I did pretty good for my first go. Tyson E Franklin: So what we're gonna be talking about today, I'm gonna tell give people a bit of a rundown. We're gonna talk about what got you into Podiatry and also what got you out of Podiatry and what you're currently doing now, which I think is pretty cool. So yeah, let's go to that first question. Why Podiatry? How did you get into Podiatry in the first place? Dana Cardinas: So I always, my entire life, since I was wee little, I wanted to be a doctor. I didn't have a specific profession. I just knew I wanted to be a [00:02:00] doctor. But as I went through undergrad and spent time shadowing different professions I narrowed down things that I didn't wanna do. I knew I didn't wanna do certain things, and after I graduated from undergrad I needed, I just needed some time to figure out what was gonna be next. While I was studying for my MCATs, getting ready to, try to get into med school. And I worked in a large Podiatry practice in Carrollton, Texas. And I loved it. I absolutely loved it. And I started, just in their front office answering phones. I needed a job to pay bills, and I went from answering phones to being a medical assistant because I was very interested in what they were doing back there. And at one point, one of the docs pulled me aside and said, Dana, you need to do [00:03:00] this for a living because you're diagnosing and treating my patients. And really, you should be paid for it if you're gonna do it. And I, and we had a long talk about it, and I really picked his brain about why he wanted to be a Podiatry. Yeah. What did he get outta it? Why did he like it? And what was happening in Podiatry that I didn't see and what did I not know? I really wanted to know about it. Tyson E Franklin: That's a really good question though that you asked because Yeah. I do think sometimes when people are choosing careers or even when they're in Podiatry now and they may have only been in for a couple of years and go, oh, I don't know if I should keep doing this. They need to talk to people. Yeah. Even if they'd send an email and say, can we jump on a Zoom call with someone like myself, it's been in the profession for well over 30 years is reach out to those people and say, why are you, why did you stay in this profession for so long? When I feel like giving it away after two or three years. Dana Cardinas: Right. And he and that is key, honestly for any profession. Honestly. I think it's reaching out to people in your [00:04:00] profession and asking them, if you're burned out, find out, what's the other person doing that They love it so much, that they can help you. But this practice had seven docs in it. I talked to all of them and they all had such good things to say about the specialty. They loved it. And that from a doc that had been out for two years to, I wanna say, the one doc that started the group had been out for 30 something years. So at the time, so like they were in it, they loved it, they loved the business side of it, but they loved treating the patients. Just the whole aspect of it. Yeah. So that's when I said, okay I'm doing this because I really liked it. I just, I loved the idea that you could see a patient. And maybe fix their problem right away. Maybe it was just a simple ingrow toenail boom, you fixed it and they feel better. Or you could offer them something that wasn't [00:05:00] surgically, related like orthotics or just talking to them about improved running, anything like that could just make them feel better almost instantly. But then there was also that other side of it for me that really grabbed my attention was. Taking something structural that wasn't working right and fixing it so that they could function either without pain or more appropriately. So, that, that was a big draw for me. That was my draw. Okay. 'cause that was, I loved working with my hands. Again, I grew up. That way. I didn't grow up in the city. I grew up on a farm and we fixed things and so I, that was my track. And so that's how I got into Podiatry. So I applied to four or five different schools. And so I ended up going to Temple University of Philadelphia. Which blew my mind. I was not from a [00:06:00] size of a city that big, so that was like, a culture shock for this West Texas girl. But I loved it. I loved every bit of it. I just soaked it up. I traveled while I was there a ton, but I also made such great friends, but I really. I really just dove right in it, man. I dove right in it. I wanted to know everything about Podiatry and loved it. Went to residency back here in Texas, so a year in San Antonio, and then two years with lake Great Sam Mendocino in Houston. God rest that guy. But from that point knew that, okay, this is where I was supposed to be. Yeah. This is what I was supposed to be doing. And then ended up in practice in Grapevine, fantastic practice in Grapevine and we grew that practice to two locations actually. So we had one in Grapevine and one in Keller. So I joined Foot Ankle Associates of North Texas and then ended up [00:07:00] becoming a partner there about a year and a half after I joined. So yeah, it was awesome. Loved it. And that's Tyson E Franklin: where you were, right up through to you finishing? Dana Cardinas: Yeah. Yeah, absolutely. And I really didn't have plans of retiring when I did, yeah. I just didn't have an option. Tyson E Franklin: We'll get to that in a sec. But the one thing I noticed when I first met you too and why we've probably remained friends is I've always loved your energy. And if, and I'm sure people whether watching the video on YouTube or they're listening to the podcast, they can pick up your energy. Yes. And I would say that was a big part of what made you a good Podiatry too. You took that energy into the room. Dana Cardinas: I did. I who I am is exactly who I was when I walked into a patient's room. It didn't matter if you were three years old or 103 years old, you got the same me. And we smiled and we laughed and we talked about [00:08:00] your life not mine. And we talked about your kids and your family and I got to know you. And when some of my patients hit huge milestones in their treatment, whether that be my diabetic patients when we healed ulcers or we saved limb. Or my ankle fracture patients, when they could actually put their boots back on and go back to work. We would dance down the halls. Yeah, we would party down the hall. That's who I was. And that's, you got this when you came to see me, which was usually quite a mess, let me tell you that. It was fun. Tyson E Franklin: I just love it. And you worked for a couple of years at the practice that you ended up becoming a partner in, was that always part of your plan to become a partner or you never even thought about that? It took you by surprise that they wanted this loud text and, Hey, by the way, is everyone in Texas loud? Dana Cardinas: No. Tyson E Franklin: No. Okay. Most Dana Cardinas: of us are. Yes. [00:09:00] Yes. Most of us are. There are just some that are a little louder than others. But yeah. Yes. Tyson E Franklin: Are you one of the louder ones? Dana Cardinas: Yeah. Tyson E Franklin: Yeah. Okay. Just checking. Just wanted to check, just see. So I'm prepared in December. Get ready man. Tyson E Franklin: So, so when they approached you by buying in the practice, were you sort of like, yeah, that's great. That's what I was hoping would happen. Or did it take by surprise? Dana Cardinas: I think timing wise took me by surprise 'cause it happened a little sooner than what I thought. But the way the three of us at the time, there was only three of us. We just were, we jelled so well together that it just seemed like a natural fit for that to happen. And so it, it was perfect timing. And I, in residency, you always heard, oh, you wanna be a partner in a practice, that's where you wanna head. And now looking back on it and talking to other, my residency mates that were not partners in a [00:10:00] practice because they chose not to go that route, that it didn't fit their lifestyle. So I would say anybody listening, you don't feel like if you're not a partner, you're not successful by any means. Yeah. It just might not be the track that it fits your life for us. In that particular moment, it was perfect. It was the right scenario for us to do that. And it worked out phenomenal. Tyson E Franklin: Yeah I think that's a really good point because I think some people meant to be business owners, like I was always meant to work for myself . I just always knew that was gonna happen. And the funny part is. Neither of my parents owned their own business. Nobody in my family that I even know had their own business. So why I was that way. I have no idea that was just me. Yeah. But I think there's certain people that they should never own their own business. They should stay as employees because they are really good employees. Yeah. And what, like you said too, it's a different level of pressure you get when you are actually the business owner that when you're an employee, [00:11:00] you go away on your four weeks holiday, you don't have to think about anything. Dana Cardinas: Yeah, right. Tyson E Franklin: Two weeks in America, you only get two weeks holiday in America, don't you? Dana Cardinas: It depends on how much you negotiate, man. Tyson E Franklin: But in general. In general, in America, two weeks is all you get. Dana Cardinas: Depends. Most of the docs that we, you know, when we brought in docs as associates, we gave them three weeks in the beginning. So I, that's pretty good. Tyson E Franklin: But yeah, two weeks in, in Australia. In Australia, mandatory, four, four weeks holiday. Dana Cardinas: I honestly, I'm not gonna lie, everybody should move to Australia. Numerous reasons just to like hear you guys speak all the time. But if you can get four weeks automatic man, sign me up. Tyson E Franklin: Being an employer, you used to sometimes go, god dammit, when people are on holidays. But as a society, I think it's a fantastic thing because you need to have those mental breaks away from your business. And this is a problem that business owners don't do, is they work from morning [00:12:00] till night. They don't take holidays, they do it year after year and they burn themselves out. And I think you've gotta have that break. Dana Cardinas: Right. And it's hard as a business owner to take the break. It's hard to walk away 'cause you're you get in this, in your mind that, I'm not making any money if I'm not there and if I've got to have the money so I can't take off. You just get into that cycle, but when you take the time away is when you have clarity and you can think, and then you usually end up making better decisions, which make you more money in the long run. Tyson E Franklin: Yeah I remember my first, we, I'd take a week off here and there but it wasn't until, I think it was 2012. I took my first three week break. Away from clinic, went overseas, went to America, did the trifecta of Disneyland, Las Vegas, and then San Francisco. Dana Cardinas: Oh my gosh. That's amazing. Tyson E Franklin: And I had a daughter with us and my wife and [00:13:00] we went with another family. Had such a good trip. I came back to work and nothing had changed. Everyone was still working, in fact. Right. They were probably enjoying me not being there better. And from that year onwards, I realized I can take time off. So I was taking two, three week holidays a couple of times a year. Never looked back. Right, right. So I think you gotta trust, you gotta trust your team. Dana Cardinas: Yeah. And that's it too, like. If you build a team that you've trained well, they know what they're doing. They know how to handle the situations, and they know how, like who to call when they don't know the answer. Like that situation's gonna come up. But when you've got that training in place. Oh, you can leave. Trust me. They want you to go, they want you to go. They do, but you're getting cranky and you're getting agitated and they want you out as much as you need to take a [00:14:00] break. Tyson E Franklin: Oh, yeah. But I totally get it. And I totally understand if someone is a solo practitioner and they feel that they can't do it. But I think if you're a solo practitioner, go back to one of my earliest episodes on this podcast. It was episode 10 with Andrew Snyder and it's running a successful solo practice. This guy is the most relate. He's been doing this for 30 years or something. Now. Love that guy. Solo practitioner. Tyson E Franklin: Has never employed another Podiatry. He goes to Disneyland more often than anybody else I know, right? Right. Tyson E Franklin: If you're a solo practitioner, go back and listen to episode 10 because it will change the way you think about having a solo practice. Dana Cardinas: Yeah. Oh yeah. A super good friend of mine that we went to residency together, he was a solo practitioner for, gosh. At least 10 years before he brought on an associate. Tyson E Franklin: [00:15:00] Yeah. Dana Cardinas: And in the beginning he was this, I can't take, I can't leave, but once he figured out, okay I've got someone local that can cover my call if I'm out, they can take phone calls for patients that, call in after hours or have an emergency, whatever it might be. So he had coverage for that. They didn't come in the office, but it was just a quick phone call if necessary. He, when he figured that out. He would take vacation about once every eight weeks. It might be a short little, like four day or thing. Yeah. But he was gone somewhere and his practice grew immensely. Just simply because he was getting that mental break because it, let's just get real, it's not easy, Tyson E Franklin: no. To Dana Cardinas: do what we do. It's Tyson E Franklin: not. And it's one of those things too. Every patient that comes through the door could be a potential lawsuit. [00:16:00] And that's something that's, and that's why we have insurance and that Right. But we choose this profession and Right. And you know that 99.999% of patients come in. That is never going to happen. Dana Cardinas: No, it's never gonna happen. Right. And majority Tyson E Franklin: of patients are nice. Dana Cardinas: Right. Majority or. There's always a potential that patient's gonna walk in your front door that you don't know is going to absolutely kill your day. Just kill it. It's over done. There goes the schedule. Forget it. You're not getting home till way late because that one person entered your office, but it's what we signed up for. Yeah, and honestly i'm not gonna lie, I don't think I'm not different than anybody else. I think we thrive on that a little bit. I think we do love that little bit of excitement it's like you get excited about walking in that door to the patient room of, okay, what kind of shit am I gonna see on this one? Yeah. Like, what crazy crap did this guy just do that I'm [00:17:00] gonna have to fix? And that was always my favorite. Tyson E Franklin: That's the thing I think in life in general you, everybody wants a certain amount of certainty, which you need. It makes you feel comfortable and secure, but you also need that little bit of uncertainty to keep life interesting. And I, yeah, and I feel when I hear someone's, oh, I'm bored with Podiatry, I wanna leave. It's the same thing, day in, day out, I'm going, we need to, you need to change things up. Yes. Tyson E Franklin: It's obviously what, however you are running your day, you've got too much certainty. You need a little bit of uncertainty to spice things up a little bit. And that doesn't mean just going walking into work and sack somebody and create chaos. It's just your approach to work. Dana Cardinas: Yeah. Tyson E Franklin: Hey, make it a little bit different. Dana Cardinas: I totally agree. And that might be why you're bored. Tyson E Franklin: Yeah. Oh yeah. I like, if I wanted to, I could pick a certain part of Podiatry, keep doing that, and I would be bored, senseless. I needed different types of patients coming through with different types of injuries to make it interesting. Yes. But some days I did wanna just switch my brain off. Yeah, [00:18:00] I did wanna to use it. Yeah. Tyson E Franklin: So, okay, I'm gonna pivot slightly because you love Podiatry so much. Everyone must be listening to this. You hear your energy, your enthusiasm, you loved it, and why'd you leave? Dana Cardinas: So, in December about mid-December of 20 2015, and I thought I had carpal tunnel. I, my hands were just killing me at night. In, in, in here, in the us. The end of the year is always slamming busy because everybody's met their deductibles. They want everything done before the end of the year. Okay? And so we are all just maxed out. We've had surgery schedules full for three months or more. Patients are just like, I gotta get in, I gotta, again, I got it in. So we're busy and we make it happen. That's what we do. We make it happen. So I would go to bed at night and , wear these wraps on my [00:19:00] wrist because it just felt better. I kept thinking, all right, I gotta go get this checked out. My hands just really hurt. But the next day I was like, it's okay. It's not hurting as much. But by the end of a long surgery day, they were just, it was pain and it was pain, especially on my right that was going up to my elbow. And I was like, all right I just gotta go get this checked out. So get through December, I'm in the first week. January and I, it was fairly quiet, which was unusual, and I had one case booked on a Friday afternoon, and it was a tiny fifth toe arthroplasty. Literally anybody that does these on a regular basis, skin to skin, you're looking at max. Six minutes to me. Yeah. That was me, max. Boom. It's not hard. And it took me 20 minutes and I couldn't feel [00:20:00] what I was doing and I was terrified. And I, it had, I had another case, I would have canceled it. And I left, I got in the car and I called the office. Canceled all of my cases that were coming up. Put 'em onto one of the other partners and called my friend, who's a neurologist and said, I'm coming over something's wrong. And she was awesome. I had actually done surgery on her two, two years prior because she had some really cool ganglion cyst on her foot, which was amazing. But another story. And so she's yeah, come on over. She did a, what is that nerve conduction study? Yeah. On me. And she's Dana, how long have you had this? And I was like, this week, like today, like I today. And she's like, how did this not, how did you not see this happening? Because as she showed me at the time, and I'll show you my hands in the camera, all I had [00:21:00] lost the muscle mass on both of my hands. Along my thumb, especially along my ulnar side on my right, a little bit more or a little bit on my left. And the nerve conduction study showed that I had severe ulnar neuropathy on both sides. She's like, that doesn't just happen overnight. I'm like, I'm telling you. I had pain, but I could feel until today. And so, we did some further studies and over the next, the course of next two to three weeks and then really realized that what I had was not gonna be reversible. I had severe loss of my muscles in my hands, but also nerve damage. I didn't have an option, but I had to retire. If you Tyson E Franklin: had picked it up earlier, could you have prevented this from happening or was it inevitable that it was going to happen? Dana Cardinas: Well, it was inevitable [00:22:00] because I didn't know what I had at the time. Yeah. Which as we'll continue the conversation you'll hear. At she diagnosed me with idiopathic ulnar neuropathy. Because we went through all the tests, all the blood work tests, the MRIs of my neck, you name it, trying to find a reason for this to have happened suddenly , which we never came up with a reason. I ended up getting an ulnar release on my right side that helped the pain. And, but I was officially retired March 31st. Of 2016. So within 90 days I found out I had basically permanent neuropathy in my hands. That was with a sudden onset and I was retired, but out. Tyson E Franklin: How old were you then? Dana Cardinas: I was, at the time I was 46. Tyson E Franklin: Unexpected. Yeah. Dana Cardinas: Very unexpected. That was not on the [00:23:00] bingo card for that year, Tyson at all. Tyson E Franklin: It's, yeah, it's like those yeah, one of those things like death pill, you people bet on who's gonna pass away that year. You never would've thought in 2015 and we had caught up in October, 2015. Yeah, within six months you'd be retired. That'd be it. And I still remember the photo of us in 2015 where I had my cactus shirt on. Remember before, before we went out into the desert and you thought it was hilarious. Dana Cardinas: I just, that photo just popped up on my phone as a memory the other day. Yes. Tyson E Franklin: It is a great photo. Dana Cardinas: It's the best. Yeah. And Tyson E Franklin: I always tell people that too, that it's one of those things, just life in general, you don't know. What's going to happen. And it's, and you can't sit there in fear thinking, oh, is this going to happen? But every now and then you will be thrown a, a curve ball and it's how you bounce back. Dana Cardinas: Right. It's true. I I was not expecting the curve balls that would happen [00:24:00] after that. Tyson E Franklin: Yeah, for sure. I know there were more curve balls. Dana Cardinas: And they kept coming for a while. But, so here I am, I'm done. I had no idea what I was gonna do next. So tried a few things here and there, but it just didn't, that, it just didn't, wasn't supposed to pan out, to be honest. It just wasn't supposed to because. In January of 2018 I was having some pain in my abdomen, my lower abdomen like right lower quadrant pain, and I kept putting it off to, oh, it's probably gas. It's probably this, it's what we all do as physicians. Ah, I'm fine. It's whatever. Yeah. We think we know. And so, my wife Becky said, will you just go get it checked out? You are really complaining about it, you should actually get it checked out. So I go see the GI doc, explain what I've got going [00:25:00] on, and he was like, you know what? It sounds like it's nothing because I did have a history of like acid reflux and some GI stuff. And he is like, it's probably nothing but let's just do an upper or lower endoscopy and let's just see. Tyson E Franklin: Yeah. And were you the, and were you the windy one in the relationship? Dana Cardinas: Yes, most definitely. Tyson E Franklin: And that's why always when you had that pain, first thing you think, oh, it's just gas again, right? Yeah. Dana Cardinas: Just gas, whatever. Yeah. And so, I won't ever forget January 8th, 2018, I have my scopes and as I'm laying in recovery, waking up, I hear the GI Doc tell Becky. The upper is fine. She has colon cancer though. She has a large tumor in her colon. And I was like, and I just remember laying there thinking what the, [00:26:00] I have cancer. Tyson E Franklin: Yeah. Be thinking of the same thing. Dana Cardinas: I have cancer, like the real cancer. And so, Tyson E Franklin: the real one. Dana Cardinas: Yeah, like the real one. So I ended up he couldn't complete the colonoscopy because the tumor was too big for him to pass it. So, that, that day was a blur. And then the next day I called my friend, who was a colorectal surgeon that I sat on a board with at one of the hospitals. And said, cliff guess what? I need you. And he basically said, I'll see you in the morning. And then right after that phone call, I called my good friend who is an oncologist who I used to call. When I got those reports back, you know when you do biopsies in the office and it comes back melanoma and you're like, oh shit, melanoma on a [00:27:00] toe. I don't need to be seeing this. Yeah. This is not my, she was the one that I would call to say, Heidi, who's the best oncologist? Oncological surgeon that needs this. She was my sounding board when I got those strange things back, and so I called her and said, Heidi. Guess what? I need you. And she said, okay, I'll see you when Cliff is done with you. And they literally became my team overnight. And they talked to each other before I even got to the, his office the next morning. They had a plan in place for me. And so I had CT scans. The next day saw him. I've come to find out I had a very large tumor that was over 10 inches long, and it was almost 99% occluding in my colon. So likely had I gone another couple of weeks, a month I probably would [00:28:00] not be here. Yeah. Because Dana Cardinas: it, it would've just ended me. So, then. Fast forward after that, he did surgery. I lost 27 inches of my ascending and transverse colon, but he was able to reconnect re anastomosis both ends so that I did not end up with a bag, which I wasn't excited about, if I was gonna have to have one. But if it kept me alive, okay, fine. Me, I would've made a ton of jokes out of it, and it would've been like, Tyson E Franklin: Oh, you've carried around like a handbag. Dana Cardinas: Oh God, yes. It would've happened. Yeah. But for me it did not have to happen. So, once I healed from that, six weeks later started chemo, went through eight months of chemo that was probably the worst thing I've ever been through. Because now let's flash back a little bit. Yeah. On the neuropathy part. [00:29:00] Okay. We didn't know at the time in 2016 why I had neuropathy. But after I retired and before I found out I was diagnosed with cancer, I kept breaking out on these full body hives. And I don't mean like itty bitty tiny hives, hives, massive four six inches hives all over my body. I was going through the treatment of trying to figure out what environmental food, what allergy did I have that was causing this. But in talking with my oncologist, she put all of my picture together. And what I had was perine neoplastic syndrome, which is rare. But it's the cancer that I had growing in me that I didn't know I had. Was causing the hives that gave me the wonderful neuropathy and a few other things. And so that's so that Tyson E Franklin: there are all signs of something else was actually happening anyway. Dana Cardinas: Yes. I just didn't, I just didn't know that's, and per neoplastic syndrome is something that is diagnosed. After the [00:30:00] fact. It is rarely something that some physician would put together and say, oh, you have cancer because you have all these things happening. Yeah. It just doesn't work that way. Yeah. Tyson E Franklin: Real cancer. Dana Cardinas: Real cancer. Yeah. Tyson E Franklin: A another friend of mine exactly the same diagnosis around exactly the same time and that's why I, I. Way back. I wanted to get you on here way, way back. And I said the same thing to him. I wanted to get him on the podcast as well. And he's not with us anymore. Right? Tyson E Franklin: He didn't, he he got the bag and last time I saw him was actually on my birthday. I had to make him breakfast on my birthday. At his house? Yeah, at his house. 'cause he said, I want your favorite breakfast that you make. And I saw him then. He said, oh, they've told me I've got heaps of time. I'm gonna beat this. Everything's gonna be absolutely fantastic. And five weeks later he passed away. Dana Cardinas: Yeah. Tyson E Franklin: [00:31:00] And so, yeah, that, and that's why, Dana Cardinas: and I'm, I'm sorry, I'm sorry to hear that. Tyson, I, that breaks my heart, Tyson E Franklin: but Oh geez. That's why I think it's important to talk about this. Dana Cardinas: It's hugely important because I'm lucky. Tyson E Franklin: Yeah. Dana Cardinas: I know I'm lucky. I, when I was diagnosed stage three C. So I only had one more stage to go before I was stage four, and I was lucky that it had not spread to any other organs. But that was that I'm lucky in two regards in educating myself on colon cancer because as I was diagnosed, yeah, once you get past that first initial part of it and you get a plan. Once you get a plan, it's almost, that's when you can breathe. You can't breathe until you get a plan. But once you know [00:32:00] the, these, X, Y, and Z need to happen, and this is when we're gonna do it. That's when I started researching and and finding out more about the diagnosis and what does it mean and what does treatment mean and what am I looking at here? What, where am I gonna be here? And so, I was lucky enough that, someone else who had a family member that was going through colon cancer. She this wonderful person connected me with her and through her I got connected with a wonderful organization called Colon Town. And Colon Town is an online um, resource for patients that are going through colon cancer, but it's also for the caregivers and the, your, the spouses, the friends, anybody who is either affected by it, is a patient, any of [00:33:00] that. You can go to colontown.org to get more information about it. But I dove into it and it's right now it is on online, on Facebook. It's private. So you, everything we discuss in there, you, nobody else is gonna see it. It's just us. They are working their way off to a separate platform. That's even better, to be honest. But so I dove into it. And it made me feel better because I could talk to other people that were just like me, that were going through exactly what I was going through. But what the crazy part Tyson is while I'm going through chemo and my dang numbness is getting worse because the chemo that we have to go on that keeps us alive. Its number one side effect is peripheral neuropathy. Okay. And cold sensitivity. Oh God, it sucked. Oh, so my neuropathy went off the charts. Like, Tyson E Franklin: I shouldn't, I shouldn't be giggling when you say that. I, but you Dana Cardinas: [00:34:00] can because you, I mean you, oh God. The stories. But I would have my, had I ended up with full facial numbness, my tongue was numb most of the time. My, my chest was numb. Just there wasn't much of me that wasn't numb except my butt. Go figure. So there were so many questions that would come up in this group about how to deal with neuropathy that I noticed I was answering them because it was what we treated. And I knew the answer and I knew what could help. 'cause I was helping myself. That I reached out, eventually reached out to the creators of Colontown because in Colontown there's these little neighborhoods. So if you're stage four, you're in a certain neighborhood, so you can just have those specific conversations. Or if you are a certain genotype, then you have those conversations in that trials group maybe. And so I said, Hey, can I start a group for neuropathy? And they were like, yes, please, because we all have it. [00:35:00] And so I started a group inside Colon Town that is only for neuropathy and I it. Warms my heart because we have, within that group now created some treatment processes for those that are now going through chemo with the certain drug that we have to take where we now ice our hands and our feet so that it's reducing the neuropathy that people are getting now. And we started that as a patient led. Research project basically, and it is now becoming standard of care and it's the most fucking awesome thing I think I've ever done in my life. Tyson E Franklin: I think that is absolutely fantastic and what I like about it is you've used your knowledge in your experience as a Podiatry to actually help this group of people. Dana Cardinas: Yeah. Tyson E Franklin: I didn't see [00:36:00] that Dana Cardinas: coming. Tyson E Franklin: Yeah. Right. Dana Cardinas: Unexpectedly. I didn't see it coming. Tyson E Franklin: Yeah. I always say everything's supposed to happen for a reason. Exactly. And sometimes I do question a lot of things that happen and I like to think there's a reason behind it. Yeah. My dad passed away when he was 49. I was only 17. I kept thinking, where's the reason? And that, yeah, Tyson E Franklin: there's certain things I changed in my life around that time afterwards that I wouldn't, probably wouldn't be doing what I'm doing now or had the career I had if. I hadn't got that kick back then. Yeah. I would've had a different path that I was on. So I think it's the same with you. You've had a few crazy things happen and now you're on this completely different path. So when did you get the the tick, the all clear Dana Cardinas: so I got the all clear? October of 2018. That we call it no evidence of disease. Yeah. Because I'm a stage three CI never get cured. I, I will forever, my whole life be monitored. [00:37:00] But I've been clear ever since. I just saw the, my oncologist, in fact, I retired, my friend she left me to go travel the world and so I'm working, I'm breaking in a new one, and I like her a Tyson E Franklin: lot. So how often needs to get checked? Dana Cardinas: So now I just graduated, so once a year. Woo. It's awesome. Tyson E Franklin: That is good news. Dana Cardinas: I know it is. Tyson E Franklin: So now, now you've got through all that and retired from Podiatry, your Helping ColonTown I, oh, by the way, I love that t-shirt. Was that your design? That t-shirt? Dana Cardinas: The. Tyson E Franklin: The one I read out before that says colorectal cancer awareness, because that shit matters. That shit matters. Yes. Tyson E Franklin: That's a great t-shirt. And then you've got, on the t-shirt, you've got all the names of what people who have had colon cancer, what they would call their poo. Dana Cardinas: Yeah, their poo. And Tyson E Franklin: I like dookie. I haven't heard dookie for a while. [00:38:00] Dana Cardinas: Oh my gosh. The stink pickle. That's my favorite one. Tyson E Franklin: That's my favorite one. I like the Corn Eyed butt snake that this is all by the way. People just let you know this is all on a t-shirt, which I think is very funny. Um, Code brown goat pellets nuggets. Dana Cardinas: I did, I asked all of my friends, okay, what do you call it? And I had my good friend Lauren, who is a graphic artist I said, okay, Lauren, here's all the name here. Here's what we call it. And I used the poop emoji and put it all in there. And he did a phenomenal job. Tyson E Franklin: In the show notes, I'm gonna put a copy of this shirt, the front and back because it is a hilarious shirt. And I think you give everyone a bit of a laugh too. I like the head of, they have put here turd. It's basic. It's basic. It's very basic. And somebody else did put shit. Dana Cardinas: Yes. Tyson E Franklin: Basics. I dunno what a shoey is. That's a little bit weird. In Australia shoe's called a [00:39:00] Completely a shoey is drinking a beer out of a, out of a jogger. That's called a shoey. Oh Dana Cardinas: No. A shoe chewy that, yeah, that's a stinky one. Yeah. Whoof, that's That's a big one. Tyson E Franklin: Yeah. Ah, that's like shoe fly pie. Dana Cardinas: No, Tyson E Franklin: No, that's completely different. That's actually quite nice. Dana Cardinas: Good. That's awesome. Have you had Tyson E Franklin: that? Have you had shoe fly pie? I Dana Cardinas: did when I was in Philly. Yes. Yeah. Tyson E Franklin: Yes. That's pretty good in the I got it. Good. I got it from this town called Intercourse. Dana Cardinas: I, that's where I had it too. That's right next to Birden hand. Tyson E Franklin: Yeah. Where the arm where the Amish. The Amish had the shop there. Yes. And they were selling shoe fly pie where I Dana Cardinas: had it. Yeah. That's awesome. Tyson E Franklin: And people don't think this podcast is education. Dana Cardinas: There's so much education here. Tyson E Franklin: Some people think this show's not educational. Dana Cardinas: Tyson, I could go on and on about poop. Tyson E Franklin: So now you have your own business. You've set up something else called One Stop [00:40:00] Promotional Products. And if people are looking for it, it's one. The number one. One stop promotional products.com. Dana Cardinas: Yes. Tyson E Franklin: People can go check it all out. Actually, Dana Cardinas: either way, you can put one, the number one or spill out one both ways. We'll get you there. Tyson E Franklin: Oh, cool. Okay. I wasn't quite sure. So OneStop promotional products.com. So this is your business that you're doing now. All promotional products? Yeah. You are servicing mostly America. Do you ship it overseas or anything like that? Dana Cardinas: No. Right now we're not doing anything overseas 'cause it's a little too crazy for that right now. Yeah. But we do we are. Mostly 95% B2B. And we love it. We love it. We have two airlines and 175 active companies that we work with monthly. Oh, cool. And adding more, we add more weekly. It's a lot of fun. Tyson E Franklin: Who? Yeah. Well, I'm gonna order something and pick it up when I come over. In December. Dana Cardinas: Oh my God. Oh my God. And I'm gonna put [00:41:00] a big stink pickle on it. I'm gonna say you that right now, Tyson E Franklin: but the get ready. So how did you get into this? What was the OO Obviously like you retired young. Dana Cardinas: Yeah. Tyson E Franklin: And you, did you end up selling the practice? Dana Cardinas: I sold my shares in the practice. So the other docs were still there practicing. Yeah. And so they were not ready to retire yet, obviously. No, they were still doing it. They were, they, we were all pretty much the same age, so they were still doing their thing. So I, I sold my shares and got out. Tyson E Franklin: Okay. And then being young, as you still are. In my eyes Dana Cardinas: absolutely Tyson E Franklin: is this, how, why you, we gotta do something else. And that's how this came about. Dana Cardinas: It was totally by accident, a hundred percent accident. I go going through the cancer thing. I didn't do anything that year. Obviously. Yeah. Dana Cardinas: But in 2019 my wife and I were. Talking about, well, you know, let's, let's do something for fun. I'm getting bored. I need to do something with my hands. I like building things. [00:42:00] And somebody said, Hey, what, why don't you get one of those cricket machines and make signs? And a cricket machine is like a machine that you can send a design to. And it'll cut it out for you and then you can, put the vinyl or whatever Yeah. On side. Okay. That sounds fun. Yeah. Yeah. Yeah. And so, I was just doing it for fun and our local Mexican food restaurant that we go to entirely too much. But I refuse to stop going. They were like family and they said, Hey, you're doing some fun stuff. Do, can you make t-shirts? Because their staff, their shirts were horrible. They were truly horrible. And I, that night, we said, you know what? We don't know how, but we'll figure it out. Yeah. Dana Cardinas: 'Cause they needed shirts, so we went home. We bought a cheap Amazon press. I watched about 10 YouTube videos and was like, screw it. Let's make some shirts. And so we literally did their, that year it was their Cinco de Mayo shirts and they all it said was [00:43:00] Margarita's Mexican restaurant on it. That's it, that's all it said. But we made them and they could not have been happier with them. And. Customer said, Hey, where'd you get your new shirt? And they said, Dana. And Becky. And then next thing you know, they, we got more business and more business. And it got to where we said we might need to figure out how to do this with more professional equipment. Yeah. And Dana Cardinas: so we upgraded to more professional equipment, as you can see behind me. Tyson E Franklin: Yep. You can see it all there. Dana Cardinas: And now we run two heat presses, two professional heat presses on a regular base daily and just added this fabulous two head embroidery machine behind me. So we didn't have to outsource that anymore. And so, we do apparel, no minimums in house, which is awesome. But then if you need things like pens or name badges or you name it, literally anything you can think of, [00:44:00] lip balm. Lip balm. Yes. Lip balm. Lip balm. Dana Cardinas: We work with wholesalers for that and so we can, we have access to over 2 million products, which is fun. Tyson E Franklin: I know when I was on the website having a look around there was, it was so much fun looking at everything. And I was think as a Podiatry business, and I've got some Podiatry. One particular Podiatry friend called Carly who just loves swag. But Tyson E Franklin: anything that's branded and got names on it. Right. Just, Tyson E Franklin: and I must admit, I've got so many t-shirts, I've got like 200 t-shirts that I won't part with half my t-shirts. I've picked up at events, podcasting conferences and I just love, I'm the same thing. I just love that sort of stuff. Dana Cardinas: Right. Well, and the so again. Something I didn't see heading my way was all the things that I learned at top practices in day freeze and reading Jim Palmer, all those things. That is [00:45:00] now what we do. Tyson E Franklin: Yeah. Dana Cardinas: So we are that, that aspect of your business that keeps people top of mind. And that's the fun part because I have a little different spin on how we present products. I'm not gonna present you just a cheap cozy which a lot of companies will do because it's a cheap, cozy. Yeah. I'm gonna, if you are an electrician, I'm gonna present you something that is for your field that a customer is gonna want for the rest of their life they're never gonna get rid of. They're gonna keep it, and they're gonna call you over and over again. And that's why we keep getting business. Tyson E Franklin: Yeah that's a really good point. I've been to places where they'll have promotional products and it is cheap. I mean, You'll, you're trying, it's cheap. You're write with the pen and you've got RSI before you've written about the fourth word. 'cause it's just, there's so much resistance against the paper. Yeah. Or you'll bring something home [00:46:00] and your first time you use it, it just breaks. And to me, that makes a business look bad when they hand out crap swag. Exactly. Whereas if they hand a quality swag that you use again and again, then all of a sudden it, it actually puts that business in a positive light in your mind. Dana Cardinas: Right. And it keeps them top of mind. Yeah. Like, it truly does. Give them that up. Advantage over maybe somebody else. We and a lot of times I talk to customers, potential clients that say, okay, I want five different things. And I'm like, well, what's your budget? And they made me say, 500 bucks, $500. I'm like, all right, let's get one really good quality. Swag item. Yeah. For $500, let's not get a hundred of all these other little things, because all those other little things are gonna go in the trash. But this one really cool thing is gonna sit on somebody's desk and they're gonna look at it every day.[00:47:00] Tyson E Franklin: Yeah. I, well, I got stubby holders done stubby coolers. Your coozies as you call 'em over there 15 years ago before I sold the clinic. And I've still got a number of 'em here at home that I still use, and I've gone to people's places and I've seen them sitting with their stubby holders. Right. With a stubby in it. 15 years, after having them made. And they are still looking solid. They're still, yeah. Right. Dana Cardinas: Yeah. That's Tyson E Franklin: quality. Dana Cardinas: That's what we're all about. And that's one of our taglines is quality products only. That's the focus. Tyson E Franklin: I don't Dana Cardinas: want just walking around with a bunch of cheap shit. Let's go with some something good quality. Tyson E Franklin: Well think everyone listening to this, they that. To me that just applies to everything in life. Even your Podiatry business is provide a quality service. If you are gonna buy machinery, get the best that you can. Just get the best. Exactly. 'cause it will last longer. Give the patients the best. Whether it's covering [00:48:00] material or what you're getting the orthotics made of, just do, I think just always do the best you can. Dana Cardinas: Right, right. And if it costs a little bit more, explain to the patient or the customer who, whoever you're talking to. Tell them, okay, it's, it costs more because there's more going into this one. I've there's more time. The product's better. The craftsmanship is better. There's education behind it. It's not just, oh, I went online and ordered a pin from I don't know where, and I don't know who makes it and whatever. Spend the time and talk to your patients, especially because if there's something that you should be offering, but you're not because you don't think they'll buy it, they're buying it on Amazon, so why can't they buy it from you? But it's a better product if you're getting it from a reputable vendor or you know that, okay, this product is a better product than what they're getting on Amazon. Why can't they spend money with you versus Amazon? [00:49:00] Tyson E Franklin: It's true, and even the pen that I use most. This one is from a Podiatry clinic friend of mine, sole focus in Toowoomba. Nice. Dana Cardinas: Ooh. It is a, it is my God. SAT is my top seller. This is a Tyson E Franklin: beautiful pen to write with. And whenever I run out she usually sends me a few more. Dana Cardinas: I'll get you some. Tyson E Franklin: Just, they just really good pens. It just the feel of it. And because, and she got the whole pen done, like in her corporate colors, what her clinic is all about as well. And yeah. And she said the same thing. Wanted a quality pen, wanted something. When people write with it, they go, I want another one of these pens when they run out. And that's exactly what I do. But I do see it so she doesn't have to send it to me. I'll just pick some up next time I'm down there. So on. On that note, I want to thank you for coming on the podcast, sharing what got you into Podiatry, what got you out of Podiatry, which I think is just as important and what you're doing there. And like I said at the start, I just, I've [00:50:00] always loved your energy. Love chatting with you. You're so much fun to be around. Dana Cardinas: Thank you, Tyson. I, well, same is right back at you. I think as soon as we met. There was no doubt we were going to be destined to be lifelong friends because we laughed too much together. For sure. So, and before we get off, I will just say this if you are 45 or older and you haven't had a colonoscopy, please get one. They're not scary. All you do is poop the night, the day before and everybody poops. So it's, that's not scary. But get it done. And if you are not 45, but you're having symptoms force your doc to get you in to get it done you really just need to get it checked out. So, it'll save your life. Tyson E Franklin: That is fantastic. So I look forward to talking to you again soon. Oh, and I'll see you in December anyway. Dana Cardinas: Yes. Can't wait. Tyson E Franklin: Okay. Talk to you later. Bye. Dana Cardinas: Bye.
49ers training camp latest: Jacob Cowing and Jauan Jennings both dealing with hamstring issues? Ricky Pearsall resting? The WR room is already feeling the strain. Meanwhile, CJ West and Dee Winters are turning heads, and Upton Stout might be the surprise of camp. Marc and Ant break down the latest injuries, standout performances, and under-the-radar names making noise on this episode of "The Red and Bold Show."Please take a moment to like and subscribe to 49ers Camelot.Stay current on the latest news and conversations surrounding the San Francisco 49ers. Marc Adams covers the 49ers for 49ersWebzone.com.Connect with Marc on X, Tik Tok, and IG @49ersCamelot.Subscribe to our YouTube channel at @49erscamelot. Please find us on Apple, Spotify, or wherever you listen.Support this podcast at — https://redcircle.com/49ers-camelot-podcast-with-marc-adams/donations
Chuck Mangione - Land Of Make Believe - Land Of Make Believe (Mercury)Carl Craig - At Les - Desire: The Carl Craig Story (Planet E)Kez YM - Watchin - Favorite Pastime Groove (Kezu Yama Shokai)DoomCannon - The Truth (jazz re:freshed)Jethro Tull - Bouree (2016 Steven Wilson Remix) - Still Living In The Past (Parlophone)Chip Wickham - Drifting - The Eternal Now (Gondwana)Vilnius JJAZZ Ensemble - Oxygen Starvation - Odd Numbers (JJA)Albert Mangelsdorff Quintet - Now Jazz Ramwong - Bellaphon Bubblers: A Journey From Jazz To Krautrock (Bellaphon)Robert Glasper - Jesus Children (ft. Lalah Hathaway & Malcom Jamal Warner) - Black Radio 2 (Blue Note)Lady Blackbird - When The Game Is Played On You - Crooked Spiritual Remixes (Foundation)David Axelrod - The Edge - The Edge: David Axelrod At Capitol Records 1977-1970 (EMI)Talking Heads - Take Me To The River - More Songs About Buildings & Food (Warner/Rhino)Curtis Mayfield - Superfly - Superfly (Curtom)Cookin' On 3 Burners - Keb's Bucket - Brunswick St. Breakdown (Soul Messin')Fusion Funk Foundation, Lo Greco Bros, & Soulstance - Tumbling - When You Feel This Funk (Irma)Porfi Jimenez - Miami (Retro Roland Remix) (Matsuna)Romero Bros - Samba De Flora - Totally Wired...A New Collection From Acid Jazz (Acid Jazz UK)Fat Produce - No Way (F-Spot)Tom Lehrer - The Masochism Tango - The Rest Of Tom Lehrer (Shout!)Tom Lehrer - The Elements - More Of Tom Lehrer (Shout!)Mádé Kuti - Take It All In Before The Lights Go Out - Chapter 1: Where Does Happiness Come From? (Mádé Kuti)Theon Cross - Candace Of Meroe - Affirmations (Live At Blue Note New York) (New Soil)LTF - Sabbatical - Fine Tuning (Tunes Delivery) This program has been edited from the original broadcast.
Tim kicks off the show with a look at the weekend forecast and why San Francisco is stuck in a cold summer rut. Then, ABC's Alex Stone joins to discuss Deion Sanders' recent bladder cancer diagnosis—and the importance of getting your health checked. It's time for You Got Monks'ed as Michael Monks drops by with fast food stories and updates on the possible return of ICE raids to Los Angeles. But the hour takes a serious turn as breaking news hits: an active shooter situation unfolds on NYC's Park Avenue near the NFL and Blackstone HQs. Tim provides real-time updates, then shifts back to SoCal to unpack how crime waves and street takeovers are shaking up the Valley. Tim kicks off the show talking about the weekend forecast, and San Francisco having a colder than usual Summer. Then ABC's Alex Stone joins the show to discuss the recent bladder cancer diagnosis of Deion Sanders and what it means for getting your health checked! It's time for ‘You Got Monks'ed,' where Michael Monks drops in to talk fast food stories and gives Conway the latest updates on the potential of the ICE Raids returning to LA. Tim is on Breaking news out of NYC, where there is an active shooter on 52nd and Park Avenue, right at the NFL and Blackstone building headquarters. Tim explains where the shooting has taken place and the tourist-y nature of the area. Tim continues with coverage of the breaking news out of NYC where a shooting has happened in / around the NFL and Blackstone headquarter building on 52nd and Park Avenue. And then Tim shifts gears back to LA, talking about the crime wave influence hitting the Valley here in SoCal along with the street takeovers that inevitably lead to looting.
In this hour of Money Moves, hosts Stormy Buonantony and Ariel Epstein are joined by Greg Peterson, VSiN Host, as they break down today's MLB slate. Also in the show, the hosts break down the San Francisco 49ers' season win total.
There's a brouhaha going on in San Francisco. https://www.lehtoslaw.com
The wives take a trip to San Fran to go dress shopping while incompetent Kody Brown stays home with all his one thousand children, sans King Solomon.Get tons more cringey content on our Patreon! https://patreon.com/realitytvcringeFollow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much!
Damon Bruce Plus: Warriors, 49ers, Giants, A’s Bay Area Sports Talk
Damon and Larry were in Santa Clara for Day One in pads. Their biggest takeaways and impressions of a great day of practice.
In 2008, they came down with a case of Party Fever!!! In 2024, they contracted Afterparty Fever!!! Now, in 2025, they have O3L Fever...and the only cure is more garage rock party records! (Well, that and an over-the-counter ointment.) Guitarist Sammy and vocalist/organist Helene 33 from "San Francisco's Last and Only Rock n' Roll Band" The Okmoniks join us for a rip-roarin', hip-shakin', foot-stompin', lip-smackin' garage rock party where we've each brought five of our favorite records. The best part is that you're all invited! Thank you to Chad Cornies from No Rules PR for the introduction to possibly the coolest couple on the planet! We are elated to be listed at #2 on Feedspot's list of the "10 Best Alternative Music Podcasts in 2025." This is our fifth year on this list, and we are very grateful! https://podcast.feedspot.com/alternative_music_podcasts/ O3L PodPerk of the Month: Save 15% off the slip-resistant cloudlike comfort of Stand Shoes. Enter promo code O3L at https://standshoes.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Did you know that women's clitoral orgasms have the power to completely transform the world and turn it into a blissful nirvana free from pain and suffering? They don't, but, that's essentially what OneTaste founder Nicole Daedone preached at one point before she went to jail. For years, she put on clinics based around male attendees stroking female attendees clitorises in a very specific way designed to completely transform them...and the world around them. Does that make sense? It shouldn't. This is another weird one. Merch and more: www.badmagicproductions.com Timesuck Discord! https://discord.gg/tqzH89vWant to join the Cult of the Curious PrivateFacebook Group? Go directly to Facebook and search for "Cult of the Curious" to locate whatever happens to be our most current page :)For all merch-related questions/problems: store@badmagicproductions.com (copy and paste)Please rate and subscribe on Apple Podcasts and elsewhere and follow the suck on social media!! @timesuckpodcast on IG and http://www.facebook.com/timesuckpodcastWanna become a Space Lizard? Click here: https://www.patreon.com/timesuckpodcast.Sign up through Patreon, and for $5 a month, you get access to the entire Secret Suck catalog (295 episodes) PLUS the entire catalog of Timesuck, AD FREE. You'll also get 20% off of all regular Timesuck merch PLUS access to exclusive Space Lizard merch.