Podcasts about secrets

We bring you a conversation with my friend Zibby Owens on her podcast Totally Booked. Taped in front of a life studio audience, we discuss my new book, Secrets of Adulthood, the beauty of frameworks, and why you should label your next email "confidential." Resources & links related to this episode: Zibby Owens Totally Booked Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Where is the best place to take a nap? Anyone who has napped in a hammock knows how great it can be. This episode begins by explaining why naps are better in a hammock and why your next nap should be in one. https://www.livescience.com/14680-hammock-rocking-improves-sleep.html It can be hard to say no. After all, you don't want to let people down or have them think you are not a team player. But think about all the times you have said yes and wish you hadn't. If you find saying no to be hard, you will be interested in some interesting research that says HOW you do it is what really matters. You can say no to almost anybody and people will generally accept it. Here to explain how you can say no and feel good about it is Professor Vanessa Patrick from the University of Houston and author of the book The Power of Saying No: The New Science of How to Say No That Puts You in Charge of Your Life (https://amzn.to/3MUs6KE). There is a lot of emphasis today on finding happiness. Yet about 40% of people say they are unhappy. Perhaps chasing happiness is the wrong goal. After all, no one is happy all the time. Happiness comes and goes. Maybe instead of a happy life we should be seeking a life of satisfaction. Here to reveal the important distinction between happiness and satisfaction and why a satisfied life is a better goal is Dr Jennifer Guttman. She is psychologist in private practice and author of the book Beyond Happiness: The 6 Secrets of Life Satisfaction (https://amzn.to/43mzyoB). We all know that maintaining eye contact is important when talking with someone. Listen as I discuss how one simple eye contact technique triggers just the right hormones that will make you more intriguing to the person you are looking at. https://www.researchgate.net/publication/26704066 PLEASE SUPPORT OUR SPONSORS!!! MINT MOBILE: Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://MintMobile.com/something⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! FACTOR: Factor meals arrive fresh and ready to eat, perfect for your summer lifestyle! Get 50% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://FactorMeals.com/something50off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ROCKET MONEY: Cancel your unwanted subscriptions and reach your financial goals faster! Go to ⁠⁠⁠⁠⁠⁠https://RocketMoney.com/SOMETHING⁠⁠⁠⁠⁠⁠ QUINCE: Stick to the staples that last, with elevated essentials from Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! DELL: Introducing the new Dell AI PC . It's not just an AI computer, it's a computer built for AI to help do your busywork for you! Get a new Dell AI PC at⁠⁠ https://Dell.com/ai-pc⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode with Elan Lee, you’ll get a behind-the-scenes look at one of the most creative minds in the world of game design—and walk away with some unexpected life lessons along the way. You’ll hear how Elan went from crafting movie special effects and pioneering the Xbox to co-creating Exploding Kittens, a wildly successful card game that started with nothing more than a Sharpie and a deck of poker cards on a beach in Hawaii. Whether you’re a parent looking for better ways to connect with your kids, a creative chasing your next big idea, or just someone who loves a good origin story with a dose of humor and heart, you won't want to miss this conversation. Full show notes: https://bengreenfieldlife.com/elanlee Episode Sponsors: RoXiva: Experience the world-class RX1 lamp—an immersive, multisensory tool designed to transport you into deeper, expanded states of awareness through meticulously crafted light and sound journeys. Get yours now by going to roXiva.com/ben! Calroy: Head on over to calroy.com/ben and save over $50 when you purchase the Vascanox (a breakthrough product providing nitric oxide support for up to 24 hours with a single dose) and Arterosil (a premier supplement to support the endothelial glycocalyx—the fragile inner lining of the entire vascular system) bundle at calroy.com/ben. Plus, you'll receive a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-pack bundle purchase. LeelaQ: Not only do LeelaQ’s products neutralize EMFs, increase ATP production, optimize HRV, and improve blood flow, but they've been third-party proven to do so in placebo-controlled double-blind studies. Visit leelaq.com/ben and use code BEN10 for 10% off. Ketone-IQ: Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. Prolon: Prolon's 5-Day Fasting Nutrition Program is scientifically tested and patented to nourish your body while keeping it in a physiological fasted state. Right now, you can save 15% on your 5-day nutrition program when you go to prolonlife.com/GREENFIELD.See omnystudio.com/listener for privacy information.

Can you eat huge portions and still stay lean? In this Fitness Friday episode on the Habits and Hustle podcast, Liron Kayvan and I dive into volume eating strategies and the psychology behind food cravings. We discuss practical tricks for people who love to eat big portions, why hot beverages beat smoothies for satiation, and the fundamental mindset shift that separates fit people from those who struggle. Plus, we explore whether our bodies are naturally wired to crave healthy foods or if discipline is always required. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: Volume eating strategies for big appetites Why hot bone broth beats cold smoothies The "horse trough salad" method Planning ahead to avoid food emergencies Well-done vs. rare foods for slower eating The real vs. fake food satisfaction principle Why almond milk might be sabotaging your goals Calories in vs. calories out reality The paradigm shift: craving nutrients vs. fighting cravings Delayed gratification mindset for exercise Focus on how you feel after workouts, not before Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/JEFF2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountThis episode is sponsored by BetterHelp - go to http://betterhelp.com/jefffm to get 10% off your first month!Go to https://capl.onelink.me/vFut/oxeetei2 and use code JEFFFM to Download CashApp!Go to https://DrinkAG1.com/jefffm to get started with AG1's Next Gen and notice the benefits for yourself!____________________ WE ARE STILL ON TOUR COME SEE US!!

831 · Disneyland at 70: Walt's Vision, Origins, Secrets, and Stories from the Park - From the Archives Celebrate 70 years of Disneyland with a deep dive into hidden stories, surprising history, and unforgettable secrets from Walt's original park. In this special WDW Radio Archive episode, I'm joined by the late, great Jim Korkis as we explore the surprising origins of Doritos and churros, the story of Walt's lost Holidayland, unusual Main Street shops, and hidden details in Tomorrowland mosaics (yes, really). From snoring bears and the Wizard of Bras to personal memories and overlooked moments, we peel back the layers of the Happiest Place on Earth. It's a tribute to Disneyland at 70 - and to Jim's incredible legacy of storytelling, research, and passion for preserving Disney history.

Jimmy Carr is a comedian, television host and an author. Having made his career out of cutting jokes and brutal roasts, today Jimmy Carr reveals a more introspective side. Jimmy opens up about his favorite parts of life, the best bits of his show, and the wisdom he's picked up along the way. Expect to learn why Jimmy is such a fan of the show, and how his thinking has been influenced but the MW podcast ecosystem, how to know what you should be doing with your life, ways to overcome anxiety and dealing with the balance of meaning and pleasure, what life is like on the road for Jimmy, how Jimmy has learned to enjoy his time better, and where he finds gratitude, how fatherhood changed Jimmy for the better, how to become someone worth becoming, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of LMNT's most popular Flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a 20% discount on Nomatic's amazing luggage at https://nomatic.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Extra Stuff: See Jimmy live at www.jimmycarr.com Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian Wilson of ‘The Beach Boys' dies at 82. Sarah is pumped for the new ‘Superman' movie coming this summer. A ‘Stranger Things' animated spinoff will feel like a Saturday morning cartoon. ‘Secrets of the BunnyRanch' is a new documentary about the dark side of Nevada's adult playground. Does GenZ know the difference between confrontation and conversation? Productivity Hacks: We're still learning how to NOT procrastinate.

What lessons does a parish priest who battled the Devil (and won) have to share with us? Matthew Leonard is joined by author Kevin Wells who has published a great, very unique little book that shares the practical secrets of a holy life from St. John Vianney, the Curé of Ars.

Secrets in the Sand!

What does being a Supermom mean to you? In her book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too!, Lori Oberbroeckling shares 16 amazing secrets of Supermoms! In this episode, we talk about some of my favorite secrets of Supermoms that Lori shares including: What does balance look like? How do we combat the culture of complaint among moms? How do we focus on energy boosts rather than blocks and bleeds? What is TRUE rest? How can be plan for unexpected to bring more peace to our days? We also talk about the Supermom Summer Camp which starts on Monday, June 16th until June 20th. I'm a proud camp counselor with 40+ other amazing women and will be talking about (you guessed it) - decluttering! Other counselors will be chatting about productivity, balance, and more! Make sure you grab your free ticket HERE. Lori Oberbroeckling is a mom of four ages 8-15, corporate leader and trainer, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! She is passionate about helping parents who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families. Resources Mentioned: Connect with Lori on her website, podcast, Facebook group or on Instagram. Read Secrets of Supermom and grab her free Master Your Time Toolkit for Moms here. Don't forget to join us at the Supermom Summer Camp June 16-20, 2025! Related Episodes: Episode 134: Use the “Assign a Time” Method to Be a More Productive Mom - with Julie Redmond from Mom Made Plans Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Ready to unlock the secrets to skyrocketing your conversions? Next up on That Entrepreneur Show, we're diving deep with Sahil Patel, CEO of Spiralyze, a leading force in predictive CRO and data-driven landing page optimization. With over two decades of experience, including leading his own successful SaaS company (ER Express) for 11 years, Sahil has masterminded over 130,000 A/B tests, working with giants like Netflix, Lowe's, and the NBA.In this high-impact episode, Sahil will reveal:Surprising lessons from 130,000 A/B tests that will revolutionize your landing page conversion strategy.The 4 best practices for A/B testing done right in 2024, ensuring you get meaningful results.How to run efficient A/B tests even without massive traffic.Crucial insights and hard-won lessons for first-time CEOs navigating the entrepreneurial journey.If you're an entrepreneur serious about optimizing your digital presence, maximizing your leads, and scaling your business with data-backed precision, Sahil's expertise is a goldmine you cannot afford to miss!Support the showWant the freebie from our guest? Question for our guest or Vincent? Want to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.Show Partners:Coming Alive Podcast Production: www.comingalivepodcastproduction.comJohn Ford's Empathy Card Set and App: https://www.empathyset.com/ Music Credits: Copyright Free Music from Adventure by MusicbyAden.

If you're a busy mom craving more calm, more joy, and a whole lot more productivity this summer, today's episode is a must-listen. We're giving you an exclusive sneak peek into our upcoming Supermom Summer Camp—a free virtual event designed just for moms like you who want to beat burnout and actually enjoy summer.But we're not stopping there.Today's episode is packed with real answers from 40+ powerhouse women—our incredible camp counselors—who were all asked the same question:“If we took away all your productivity tools, hacks, apps, and systems...and you could only bring ONE back, what would it be?”Let's just say their answers did not disappoint.From paper planners and time blocking to pausing for mental clarity and the magic of morning routines, these moms are sharing their most powerful tools—the ones that keep them sane, centered, and successful.Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

In this episode of the Wealthy Woman Lawyer® podcast, I sit down with Mark Bassingthwaighte, a seasoned attorney and national risk manager with ALPS—the nation's largest direct writer of lawyers' malpractice insurance. With decades of experience helping more than 1,200 law firms manage risk, Mark has seen it all—and he's sharing what you need to know now to protect your firm and your future.Listen in as Mark and I explore: The common claim that still ranks #1 in frequency year after year—and how to avoid it.Why your biggest malpractice risk may have nothing to do with your legal skills.What solo and small firm owners *don't know* about cybercrime (and why it could cost them everything).The truth about accidental clients and why a casual conversation could put your law license at risk.What attorneys often get wrong about conflicts of interest and trust accounting—and how to do better.The essential policies, coverage, and documentation practices every modern law firm needs now.Why prioritizing wellness is more than self-care—it's malpractice prevention.LINKS TO LOVE:To learn more about Mark and his work at ALPS, visit www.alpsinsurance.com.Today is the day, sign up now.Want to attend our upcoming masterclass? Register now for “The Wealth-Generating Law Firm Business Masterclass: 5 Secrets to Create the Profits, Impact, and Flexibility You Desire”—LIVE on June 12th at 11 a.m. Mountain Time. Space is limited, so don't wait!Click here to register:Want to leave us a review on Apple Podcasts? We'd love it! Here's the link.

Figure iconoclaste de la littérature française du XIXème siècle, Gustave Flaubert voit le jour dans les rues du vieux Rouen. Précoce, il devient très tôt un travailleur acharné, obstiné par la recherche de la phrase parfaite. Son âme passionnée et romantique se double d'un regard critique sur la société de son temps. En effet, le jeune Flaubert est avant tout un pourfendeur de la médiocrité et de la bêtise humaine, et ce jusqu'à s'attirer les foudres de la censure lors de la publication de Madame Bovary en 1856. Contre toute attente, Il gagne son procès et en ressort renforcé, s'inscrivant définitivement en chef de fil du réalisme mais aussi en écrivain universellement reconnu. "Secrets d'Histoire" est un podcast d'Initial Studio, adapté de l'émission de télévision éponyme produite par la Société Européenne de Production ©2024 SEP / France Télévisions. Cet épisode a été écrit et réalisé par Dominique Leeb et Daniel Rihl.Un podcast présenté par Stéphane Bern. Avec la voix d'Isabelle Benhadj.Vous pouvez retrouver Secrets d'Histoire sur France 3 ou en replay sur France.tv, et suivre l'émission sur Instagram et Facebook.Crédits du podcastProduction exécutive du podcast : Initial StudioProduction éditoriale : Sarah Koskievic et Mandy Lebourg, assistées de Marine BoudalierMontage : Camille Legras Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d'informations.

Jeune adulte, fraîchement sorti de l'adolescence, Gustave tombe sous le charme de Louise Collet. Une liaison passionnée s'instaure entre eux, mais l'écrivain, préférant se consacrer à son art plutôt qu'à cette relation tumultueuse, rejette toute idée d'engagement. Pas de promesse, pas de mariage, pas d'enfant. Son seul principe : préserver sa liberté. Cette quête de liberté le conduit, en 1849, à entreprendre l'un des voyages les plus marquants de sa vie. À trente ans, ou peut-être moins, il foule pour la première fois le sol égyptien."Secrets d'Histoire" est un podcast d'Initial Studio, adapté de l'émission de télévision éponyme produite par la Société Européenne de Production ©2024 SEP / France Télévisions. Cet épisode a été écrit et réalisé par Dominique Leeb et Daniel Rihl.Un podcast présenté par Stéphane Bern. Avec la voix d'Isabelle Benhadj.Vous pouvez retrouver Secrets d'Histoire sur France 3 ou en replay sur France.tv, et suivre l'émission sur Instagram et Facebook.Crédits du podcastProduction exécutive du podcast : Initial StudioProduction éditoriale : Sarah Koskievic et Mandy Lebourg, assistées de Marine BoudalierMontage : Camille Legras Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d'informations.

L'œuvre de Gustave Flaubert est marquée par des rencontres décisives, comme celle avec l'écrivaine George Sand, auprès de qui il demande constamment des conseils. Il en donne aussi à son « fils spirituel », Guy de Maupassant. Cependant, la perte progressive de ses proches plonge Flaubert dans une profonde mélancolie, et malgré ses efforts, il ne parvient jamais à retrouver son humour caractéristique."Secrets d'Histoire" est un podcast d'Initial Studio, adapté de l'émission de télévision éponyme produite par la Société Européenne de Production ©2024 SEP / France Télévisions. Cet épisode a été écrit et réalisé par Dominique Leeb et Daniel Rihl.Un podcast présenté par Stéphane Bern. Avec la voix d'Isabelle Benhadj.Vous pouvez retrouver Secrets d'Histoire sur France 3 ou en replay sur France.tv, et suivre l'émission sur Instagram et Facebook.Crédits du podcastProduction exécutive du podcast : Initial StudioProduction éditoriale : Sarah Koskievic et Mandy Lebourg, assistées de Marine BoudalierMontage : Camille Legras Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d'informations.

We talk about why it can be helpful to set a tripwire for making a decision or moving forward. We also discuss a Secret of Adulthood that’s very relevant to the practice of keeping a storage unit (even one that’s not really needed), and a know-yourself-better question related to the use of gadgets and gizmos. Resources & links related to this episode: The Murderbot Diaries by Martha Wells (Amazon, Bookshop) Order your copy of Secrets of Adulthood I'm partnering with Bookshop.org for Read 25 Day! Pledge to Read 25 on June 25th and head to happiercast.com/read25day Snuffle mats Download The Happier app Elizabeth is reading: Little Bosses Everywhere: How the Pyramid Scheme Shaped America by Bridget Read (Amazon, Bookshop) Gretchen is reading: A Chance Meeting: Intertwined Lives of American Writers and Authors by Rachel Cohen (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Muscle-building secrets from Olympic lifters, powerlifters, and bodybuilders. (2:10) We are on the brink of the magic pill. (23:14) The health benefits of polyphenols. (42:12) Justin is THAT guy. (44:15) Embracing the unknown with your kids. (50:58) The instant, visible effects of using red-light therapy. (53:35) Customer service hack. (56:11) #ListenerLive question #1 – How should I go about a body recomposition to gain muscle mass and, more importantly, lose body fat without having to gain body fat FIRST? (1:03:04) #ListenerLive question #2 – Is there a natural way to get rid of my ‘mom' pouch? (1:11:33) #ListenerLive question #3 – What is the relationship between adaptation and overtraining? (1:24:20) #ListenerLive question #4 – Why can't I lose body fat? (1:33:39) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Mind Pump #2180: Is Powerlifting Beneficial for Women? Mind Pump #2265: Why Powerlifting is Better Than Bodybuilding Myostatin/Activin Receptor Ligands in Muscle and the Development Status of Attenuating Drugs Dr. Mike Israetel's Beloved MUSCLE DRUGS: A Deep Dive & A Dark Warning Mind Pump #2595: Mike Israetel Unplugged (Explicit Content) The Immunomodulatory and Anti-Inflammatory Role of Polyphenols What Are Polyphenols? Benefits and Foods  Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. Father's Day Special (June 15), 20% off all individual products. The big ticket item is the Folitin Starter Kit, (3 Folitn, 1 Shampoo, 1 Conditioner, and a scalp massager) at 20% off of the regular price of $750! Because we don't usually discount bundles, but we are doing that for this one bundle for Father's Day. ** Mind Pump #2530: Why All Women Should Take Creatine Mind Pump #2257: Why Hitting Fitness Goals is a Bad Idea Mind Pump Group Coaching Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Michael Israetel (@drmikeisraetel) Instagram  

Beach Boy Brian Wilson died, Dr. Disgusto attacks in Detroit, R. Kelly wants out, Mary Lou Retton's DUI, everyone hates Katy Perry, Britney Spears incoherent rant, Pee-wee as Himself, and George Takei's awkward interviews. The Beach Boys founder Brian Wilson has passed at the age of 82. We miss Murry Wilson too. David Byrne playing the Fox on October 25th. Orlando Bloom has had enough of Katy Perry. Hey Christina Aguilera… why you look different? Britney Spears goes incoherent again railing against her exes. J Lo's boobs are totaled. Elizabeth Hurley is 60. So here she is nude. Her creepy son probably took the photo. Don't forget to get your tickets to the live WATP show on September 12th at the Magic Bag. R. Kelly is in prison trouble and needs out ASAP. Mary Lou Retton gets a slap on the wrist for her DUI. Brooklyn Beckham turns his back on the family for his billionaire wife. Harvey Weinstein found guilty of rape. Dr. Disgusto caught in the act locally at a Foreman Mills. Travis Decker is the worst father possibly ever. These guys did their best to BE FREE! We recommend ‘Pee-wee as Himself' on HBO Max. Not only is convicted pedophile Jeffrey Jones out of prison but he's making appearances. The Gilgo Beach Killer: House of Secrets is available on Peacock. Netflix has a documentary on Travis Scott's 2021 Astroworld disaster. LA ICE Riots: A curfew helped bring down the ICE protests. Gavin Newsom cried. Kim Kardashian is speaking out. Stopping traffic is always a dick move. Terry Moran BLOWN OUT at ABC after his anti Stephen Miller tweet. George Takei loved boys. Ozempic is hurting McDonald's. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).

When Sara Reardon's friends discovered she had answers for all their (and their moms') weird vagina questions, they called her “The Vagina Whisperer.” Sara embraced the nickname and, like a true superhero, put on her cape (ahem, vulva costume) and went on a mission to save leaky, dry, painful, and aging vaginas around the world with her pelvic floor physical therapy practice and fun, educational videos. Tune in for Sara's tips — and answers to YOUR questions — about keeping things healthy down there. … Recommendations from the archive • #49 Healing After Childbirth • All episodes from our ongoing Sex & Parenthood Series (we will be airing a few of these in the coming weeks as we gear up for our next batch of new episodes) … Upcoming live pelvic floor AMA! Join Hillary and her very own pelvic floor PT, Debra Goldman, for a live AMA on Wednesday, June 18th 1-2pm ET. This event is available for LST+ members, and we are currently offering 10% off annual membership with code VAGINA. We did this once before and it was super fun, so don't miss it! There is truly no such thing as TMI here, so come prepared with questions! … Episode resources *Purchasing with our affiliate links helps support the show! • Vagina Survival Kit, curated for LST by Sara • Sara's book: FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage • Sara's website • The Vagina Whisperer on Instagram … Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! Follow us on Instagram Website: longestshortesttime.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the podcast Kelly read FEAR STREET NIGHTS: MOONLIGHT SECRETS, MIDNIGHT GAMES, and DARKEST DAWN by R.L. Stine and Lindsay read Moonlight Secrets. They talk misguided naming paradigms, evil crows, loser bartenders, extreme lip violence, and more!SUBSCRIBE TO OUR PATREON for ad free and video episodes, bonus episodes, and more:⁠https://www.patreon.com/teencreeps⁠CONNECT:⁠https://discord.com/invite/FYp4QNhruE⁠⁠https://www.instagram.com/teencreepspod⁠⁠https://www.facebook.com/teencreepspod⁠MERCH:https://teencreeps.dashery.com/TEEN CREEPS IS AN INDEPENDENT PODCAST.*All creepy opinions expressed are those of the hosts and guests. Hosted on Acast. See acast.com/privacy for more information.

Send us a text

Gilgo Beach Killer's Wife Claims He's INNOCENT - Five Psychological Red Flags She IGNORED Rex Heuermann's wife Asa Ellerup finally breaks her silence in the explosive Peacock documentary "The Gilgo Beach Killer: House of Secrets," revealing disturbing details about the secret basement room that prosecutors say held the key to understanding the alleged Gilgo Beach serial killer. In this comprehensive breakdown, we analyze the most chilling revelations from Asa's testimony about the hidden chamber in their Massapequa Park home that contained over 300 firearms and featured a combination lock that only Rex could access. The Gilgo Beach murders have captivated true crime audiences since Rex Heuermann's arrest in July 2023, but Asa Ellerup's perspective adds a psychological dimension that's both fascinating and deeply troubling. Despite overwhelming DNA evidence, digital forensics linking Rex to torture pornography, and over 200 computer searches about the Gilgo Beach case, Asa maintains her husband's complete innocence. Her detailed descriptions of their daily routines, Rex's whereabouts during the alleged murder timelines, and her explanations for the secret basement room reveal the complex psychology of denial in extreme circumstances. This video examines the ten most disturbing details Asa revealed about their home life, including the basement room's true purpose, Rex's gun collection, and the family dynamics that allegedly allowed a serial killer to hide in plain sight for decades. We'll explore the forensic evidence that contradicts Asa's timeline, analyze the psychological mechanisms behind her unwavering support, and discuss what her testimony means for Rex Heuermann's upcoming trial. From trauma bonding to willful blindness, Asa Ellerup's story raises profound questions about how well we really know the people closest to us. Her revelations about the secret room, combined with her steadfast defense of Rex despite mounting evidence, make this one of the most psychologically complex cases in recent true crime history. #GilgoBeachKiller #RexHeuermann #AsaEllerup #TrueCrime #SerialKiller #GilgoBeachMurders #PeacockDocumentary #CriminalPsychology #ForensicEvidence #TrueCrimeDocumentary Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Gilgo Beach Killer's Wife Claims He's INNOCENT - Five Psychological Red Flags She IGNORED Rex Heuermann's wife Asa Ellerup finally breaks her silence in the explosive Peacock documentary "The Gilgo Beach Killer: House of Secrets," revealing disturbing details about the secret basement room that prosecutors say held the key to understanding the alleged Gilgo Beach serial killer. In this comprehensive breakdown, we analyze the most chilling revelations from Asa's testimony about the hidden chamber in their Massapequa Park home that contained over 300 firearms and featured a combination lock that only Rex could access. The Gilgo Beach murders have captivated true crime audiences since Rex Heuermann's arrest in July 2023, but Asa Ellerup's perspective adds a psychological dimension that's both fascinating and deeply troubling. Despite overwhelming DNA evidence, digital forensics linking Rex to torture pornography, and over 200 computer searches about the Gilgo Beach case, Asa maintains her husband's complete innocence. Her detailed descriptions of their daily routines, Rex's whereabouts during the alleged murder timelines, and her explanations for the secret basement room reveal the complex psychology of denial in extreme circumstances. This video examines the ten most disturbing details Asa revealed about their home life, including the basement room's true purpose, Rex's gun collection, and the family dynamics that allegedly allowed a serial killer to hide in plain sight for decades. We'll explore the forensic evidence that contradicts Asa's timeline, analyze the psychological mechanisms behind her unwavering support, and discuss what her testimony means for Rex Heuermann's upcoming trial. From trauma bonding to willful blindness, Asa Ellerup's story raises profound questions about how well we really know the people closest to us. Her revelations about the secret room, combined with her steadfast defense of Rex despite mounting evidence, make this one of the most psychologically complex cases in recent true crime history. #GilgoBeachKiller #RexHeuermann #AsaEllerup #TrueCrime #SerialKiller #GilgoBeachMurders #PeacockDocumentary #CriminalPsychology #ForensicEvidence #TrueCrimeDocumentary Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In this episode of Brokers of Secrets, William Lam and Ken Adams explore how scarcity is not a financial condition but a subconscious program you can rewrite. Learn how shifting your mental framework around time, money, and self-worth creates more energy, freedom, and flow. You will discover how designer programs replace stress with clarity, and how to build lasting abundance by changing your inner reality first.Ken Adams returns to share high-level strategies used by elite performers to rewire mindset and multiply results. From paying bills to buying cars to navigating daily pressure, his stories show how simple mental shifts unlock real growth. If you want practical tools to escape survival mode and step into abundance, this conversation is your starting point. Chapters:(00:00) Introduction(01:24) Ken's Expertise in Mental Programming(06:31) The Power of Future Vision vs Anxiety in Success(08:22) What is a Mental Program? Facts vs Beliefs Explained(11:46) Taking Thousand-Percent Responsibility: Redefining Response Ability(18:13) Emotional States and Mental Programs: Why Control Alone Fails(23:50) Fertility and Mental Programs: Scarcity vs Possibility(29:46) Deserving Success and Love: The Newborn Analogy(36:02) Altered States and Mental Reprogramming: Beyond Psychedelics(44:42) Ecology of Change: Ripple Effects Across Life Domains(49:55) Extreme Case Study: Reprogramming and Life Transformation(55:33) Distinguishing Mental Programs, Beliefs, and Doubts(57:54) Closing ThoughtsLearn more at ⁠⁠⁠⁠www.UPGRD.com⁠⁠⁠

The Superhero Show Show #588The Rise of Marvel's Forgotten Heroes on Spider-Man: The Animated Series On this week's The Superhero Show Show, the Taste Buds dive deep into Spider-Man: The Animated Series Season 5, Episode 3: Six Forgotten Warriors Chapter 3: Secrets of the Six. This installment uncovers long-buried super-soldier secrets, Cold War betrayals, and the rise of the Six Forgotten Warriors—all while villains like Kingpin and Red Skull close in on a world-changing weapon.If you're a fan of comic-book-based TV shows, this arc combines Marvel's golden age history with Spider-Man's most emotional personal revelations.What Are the Secrets of the Six?The episode finally answers the central mystery: Who are the Six Forgotten Warriors?They're not just Cold War footnotes—they're WWII-era super-soldiers created after Captain America's disappearance. But with time, politics, and betrayal burying their legacy, these heroes faded from public memory… until now.The panel discusses how Spider-Man: TAS cleverly weaves these original characters into Marvel's mythos, creating an alternate version of events that mirrors the Super Soldier Serum storyline. The Secrets of the Six reveal how these warriors were part of a doomed experiment—and how one of them, Keene Marlow, is the key to unlocking everything.Related episode: Unclaimed Legacy – Chapter 2 RecapKingpin and Red Skull Battle for the Forgotten WeaponWhile Spider-Man uncovers the truth, Kingpin and Red Skull race to seize control of the ultimate WWII-era doomsday device—a weapon hidden by the Six decades earlier.Kingpin's criminal empire crosses paths with global politics, manipulating intelligence agencies and supervillains alike to claim the weapon. Meanwhile, Red Skull—long thought dead—reemerges as a terrifying legacy villain. Their clash raises the stakes to global proportions, giving this animated episode serious MCU-level energy.Who is Red Skull? (Marvel Fandom)Meet Kingpin in the Spider-VerseKeene Marlow Is Revealed as The DestroyerFan speculation pays off as Keene Marlow is confirmed to be a founding member of the Six—and in Marvel Comics, he's known as The Destroyer, a Golden Age hero created in 1941.In the show, Marlow is a grizzled, world-weary soldier who watched his teammates fade into history and now wrestles with the consequences of decisions made in secret. The podcast explores how this reveal deepens the show's lore and draws connections to Captain America: The First Avenger, decades before the film even existed.The Destroyer on Marvel FandomPeter Parker's Family Tied to the SixIn a shocking twist, Spider-Man learns that his parents, Richard and Mary Parker, may have worked alongside or against the Six during their Cold War missions. This haunting possibility drives Peter to question not just the history of these forgotten heroes, but the

What makes ESS-60 a “better” antioxidant than vitamin C for certain applications? How can you safely and effectively incorporate ESS-60 into skincare routines or supplements? In this episode, I'm joined by Chris Burress to explore ESS-60 (a form of C60 carbon), share tips on supporting antioxidant balance, and point you to high-quality C60 products.CLICK HERE to learn more about the C60 Serum.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Chris Burres:CHRIS BURRES is the founder and chief scientist at MyVitalC, where he manufactured a Nobel Prize-winning molecule responsible for the single longest longevity experimental result in history–a full 90% extension of life. He is also a published author, host of the Uncovering the Secrets to Longevity Health Summit, a podcast host, patent holder and master of comedy improv. He is the intersection where science meets laughter and his life's mission is to help people live longer, healthier, happier, pain-free lives with science.Connect with Chris: http://www.myvitalc.comFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Love the show? Have any thoughts? Click here to let us know!This week, we're heading to the beautiful Bluegrass State—Kentucky! Kenzie kicks things off with a chilling reminder of one of humanity's oldest fears: being buried alive. In the 18th and 19th centuries, this wasn't just a nightmare—it was a very real concern, especially for the Hatcher family of Pikeville. According to local legend, Octavia Hatcher was buried alive, and her restless spirit is said to haunt the cemetery where she was laid to rest. Then, Lauren dives into the shocking case of Amy Bosley—a successful businesswoman, devoted mother of two, and seemingly perfect wife. But in the spring of 2005, the illusion shattered, revealing a web of secrets that would leave the entire community stunned. Join us as we uncover Kentucky's eerie legends and hidden crimes. Happy Pride!--Follow us on Social Media and find out how to support A Scary State by clicking on our Link Tree: https://instabio.cc/4050223uxWQAl--Have a scary tale or listener story of your own? Send us an email to ascarystatepodcast@gmail.com! We can't wait to read it!--Thinking of starting a podcast? Thinking about using Buzzsprout for that? Well use our link to let Buzzsprout know we sent you and get a $20 Amazon gift card if you sign up for a paid plan!https://www.buzzsprout.com/?referrer_id=1722892--Works cited!https://docs.google.com/document/d/1Dq_0tJvFgEFuU1ZpZQ3E_LcuLc-RrTML8fSt9ILWb6k/edit?usp=sharing --Intro and outro music thanks to Kevin MacLeod. You can visit his site here: http://incompetech.com/. Which is where we found our music!

In this episode of "Listen Up, Younger Self," Heather Solomon breaks down the concept of the emotional bank account in relationships. She explains how simple daily actions can either deposit or withdraw from this account, affecting the health and longevity of your marriage. Discover how to recognize the signs of being in the red and learn the steps to rebuild emotional trust with your partner. Heather also emphasizes the importance of modeling a healthy emotional relationship for your children, as they learn from your interactions. You will explore practical tips and challenges to help repair and strengthen your marriage, moving away from tension and towards genuine connection. Listen in for actionable advice that prioritizes emotional safety, consistent presence, and honest communication in your relationships. Connect with me, I'd love any suggestions for future episodes. Email: listenupyoungerself@gmail.com Facebook: https://www.facebook.com/heather.solomon.14 Instagram: https://www.instagram.com/heatherslmn/

Cameron is joined by Yana Bromberg, a medical professional who transitioned from urology to aesthetics, and they discuss her unique journey into the aesthetics field, the challenges she faced while opening her own practice, and the importance of building strong relationships with patients. She emphasizes the artistic side of aesthetic treatments and how personal connections with patients enhance their experience. She also discusses the risks of entrepreneurship and the need to focus on personal growth while navigating the business side of aesthetics.Yana shares her journey in the medical aesthetics field, discussing the balance of patient interactions, the challenges of entrepreneurship, the importance of social media, and the need for continuous learning and networking. She emphasizes the significance of building rapport with patients and the necessity of delegating tasks to focus on what truly matters in her practice. Yana also offers valuable advice for aspiring practitioners, particularly women, on how to navigate the complexities of the aesthetics industry.Listen In!Thank you for listening to this episode of Medical Millionaire!Takeaways:Yana's journey into aesthetics was unexpected but fulfilling.The transition from urology to aesthetics involved a steep learning curve.Aesthetic medicine allows for a more personalized and artistic approach to patient care.Building strong relationships with patients is key to retention and success.Yana emphasizes the importance of patient experience over sheer volume.Opening her own practice was a significant risk but ultimately rewarding.Keeping overhead low is a strategic decision for sustainable growth.Yana values the connections she builds with her patients, treating them as friends.The aesthetic industry can be cutthroat, requiring continuous learning and adaptation.Focusing on personal growth and ignoring external noise is crucial for success. Yana prefers to see about 10 patients a day for comfort.Patient experience is about building rapport and providing a fun atmosphere.Entrepreneurship allows for flexibility and control over one's schedule.Burnout in traditional medicine led Yana to pursue her own practice.Hiring a social media manager can save time and reduce stress.Networking and attending conferences are crucial for staying updated.Aesthetic medicine requires a solid foundation in traditional medicine.Starting in aesthetics should be gradual, not an immediate leap.Not everyone is cut out for entrepreneurship; it's a full-time commitment.Work-life balance is essential, and it's okay to seek a different path.Unlock the Secrets to Success in Medical Aesthetics & Wellness with "Medical Millionaire"Welcome to "Medical Millionaire," the essential podcast for owners and entrepreneurs inMedspas, Plastic Surgery, Dermatology, Cosmetic Dental, and Elective Wellness Practices! Dive deep into marketing strategies, scaling your medical practice, attracting high-end clients, and staying ahead with the latest industry trends. Our episodes are packed with insights from industry leaders to boost revenue, enhance patient satisfaction, and master marketing techniques.Our Host, Cameron Hemphill, has been in Aesthetics for over 10 years and has supported over 1,000 Practices, including 2,300 providers. He has worked with some of the industry's most well-recognized brands, practice owners, and key opinion leaders.Tune in every week to transform your practice into a thriving, profitable venture with expert guidance on the following categories...-Marketing-CRM-Patient Bookings-Industry Trends Backed By Data-EMR's-Finance-Sales-Mindset-Workflow Automation-Technology-Tech Stack-Patient RetentionLearn how to take your Medical Aesthetics Practice from the following stages....-Startup-Growth-Optimize-Exit Inquire Here:http://get.growth99.com/mm/

8 LinkedIn strategies to get more reach and clients.More LinkedIn tips in my newsletter: https://fortheinterested.com/subscribe-yt/ 00:00: Introduction01:00: What the LinkedIn algorithm measures03:00: Your LinkedIn connections are probably hurting your reach05:00: Why you should engage with your own posts08:00: What kind of images to use to get more reach10:00: How to use LinkedIn search to grow your following12:00: The surprising truth about sharing links in posts14:00: The importance of the magic hour15:00: How to make someone 85% more likely to see your postsTo connect with Josh Spector:Newsletter: https://fortheinterested.com/subscribe/ Skill Sessions: https://joshspector.com/sessions/Consulting: https://joshspector.com/consulting/Twitter: https://twitter.com/jspectorApply to be a guest on the show: https://joshspector.com/questions/Intro Music Provided By Uppbeat

Welcome to Show Me The Money Club live show with Sergio and Chris Tuesdays 6pm est/3pm pst.

Learn 10 advanced business English collocations to help you speak more naturally and professionally at work. This lesson will show you how to manage meetings, give feedback, shift topics, and express concerns using the kind of language fluent speakers use in real business settings. These are practical phrases that help you avoid common mistakes and sound more confident in discussions, presentations, and workplace communication.Ideal for intermediate and advanced learners who want to improve their business English for meetings, job interviews, or English exams.Share Your ThoughtsSupport the showAdvanced English lessons on my YouTube channel https://www.youtube.com/learnenglishwithharry Learn English with HarryOnline courses start from only €7.99. Click to enrol today https://www.englishlessonviaskype.com/online-learning-courses/ and improve your English speaking skills, grammar and vocabulary.

Producers and showrunners from “ “The Last of Us,” “Severance,” “Paradise,” “The Pitt,” “Nobody Wants This,” “Abbott Elementary,” “Hacks,” “Monsters: The Lyle & Erik Menendez Story,” “The Penguin” and more swap stories at Variety's A Night in the Writers Room event. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey mama! Welcome back to Pregnancy Unpacked with your birth bestie, Trish. If you're in weeks 18 to 20 of your pregnancy, this one's for you! We're diving into the magic (and realness) of this stage, the big anatomy scan, and the emotional rollercoaster of bonding. Trish is here with her no-sugarcoating, cheerleader vibe to unpack what's happening with your body, your baby, and your heart.Your little bean is growing fast, flipping and fluttering, and you're probably feeling that bump pop! From the 20-week anatomy scan details to navigating those “am I supposed to feel bonded yet?” moments, Trish breaks it all down. Whether you're buzzing with excitement or wrestling with anxiety, your feelings are valid, and you're not alone. Let's unpack this stage together!What's Inside This Episode:Baby's Big Glow-Up: Your baby's now the size of a sweet potato or mango (6–6.5 inches, 9–11 ounces!), with taste buds, working ears, and somersaults galore. Plus, their heartbeat's loud enough for a stethoscope!20-Week Anatomy Scan Lowdown: Trish dives into what this long, detailed ultrasound checks: brain, heart, spine, limbs, placenta, and more. Learn what to expect, how to prep, and why unclear images aren't an instant red flag.Finding Out Baby's Sex (Maybe): This scan might reveal if you're having a boy or girl, but as Trish's story with baby #6 shows, it's not always a sure thing!Bonding with Your Baby: Feeling super connected or a bit detached? Both are normal. Trish shares tips like daily affirmations, journaling, and visualizing those first snuggles to nurture your bond - no pressure, just love.Action Steps for You: Schedule your anatomy scan, prep questions for your provider, jot down your feelings, and ask about placenta placement or cervical length if you've had complications.Mindset Matters: Trish reminds you to trust your gut, ask questions, and embrace this transition. You're growing a human and a new version of yourself!“You're half way there mama and I'm so freaking proud of you!” - TrishMore from this episode:Listen to episode 150: Navigating Your 20-Week Anatomy Scan with Confidence | 150The Latest from Pregnancy Unpacked:Pregnancy Unpacked Weeks 16-18: Baby Bumps, Tests, & Trusting Yourself | 174Pregnancy Unpacked Weeks 14-16: Building Your Birth Team & Trusting Your Gut | 172Pregnancy Unpacked Weeks 12-14: Hello Second Trimester, Now What? | 170Helpful Timestamps:00:00 Welcome to Pregnancy Unpacked00:59 Weeks 18-20 of Your Pregnancy01:31 Baby's Development at 18-20 Weeks04:15 The Anatomy Scan Explained09:33 Mindset and Bonding Tips10:58 Action Steps and Final ThoughtsResources:

Communication is key, and cloud communications have quickly become a critical component for businesses of all sizes, helping organizations stay agile in an increasingly digital-first world. Yet, many small businesses are still navigating the shift from outdated phone systems to modern, cloud-based solutions that unlock new opportunities for growth. In this episode, Ian is joined by Ben Rife, President and CEO of Bullfrog Group and long-time member of the Cisco SMB Advisory Board, to discuss his new book, Cloud Calling Secrets. Ben reveals how small and medium businesses can identify when their phone systems are holding them back, why now is the time to embrace cloud communications, and how solutions like Cisco Webex Calling can transform the way businesses operate. He also dives into real-world success stories, practical tips for a seamless transition, and how his book helps demystify the decision between vendors. Learn more about Cisco's solutions for SMBs: https://www.cisco.com/site/us/en/solutions/small-business/index.html To buy Ben's book for yourself: https://www.amazon.com/Cloud-Calling-Secrets-Underground-Communications/dp/B0DT1813Z1/ref=sr_1_1?dib=eyJ2IjoiMSJ9.3kYo4R4GAtkiSVlo_FeQKw.Mrykj20lEL2_eQtDW6jLCIlvAL0fWdOSWktNqDG7Z2Y&dib_tag=se&keywords=cloud+calling+secrets&qid=1749670806&sr=8-1

[SPONSORISÉ] On lui a décerné la Distinguished Service Cross, l'une des plus hautes distinctions américaines. La France l'a honorée de la Croix de guerre et l'a faite chevalier de la Légion d'honneur. Parfaite incarnation de la résilience, Virginia Hall, alias “La dame qui boîte” pour les nazis, a défié la Gestapo en France, dirigé un réseau de résistance de 1 500 personnes, organisé des parachutages d'armes, fait sauter des voies ferrées, libéré des prisonniers, et traversé les Pyrénées en pleine hiver… tout cela avec une jambe de bois. Et pourtant, comme beaucoup d'autres figures féminines, l'Histoire semble l'avoir oubliée.

In this episode of The Yegi Project, Dr. Nayan Patel, a pharmacist and wellness expert, discusses the significance of glutathione in anti-aging and overall health. He emphasizes the importance of internal health for external beauty, shares insights on innovative skincare technology, and explains his personal health regimen. Dr. Patel also addresses the future of skincare, focusing on simplicity and effectiveness, while providing valuable advice on diet, lifestyle, and the safety of his products.Connect with Dr. Nayan Patel!Website: https://aurowellness.com/Instagram: https://www.instagram.com/aurowellness/ Takeaways• Dr. Patel emphasizes the importance of internal health for external beauty.• Glutathione is crucial for fighting aging and boosting energy levels.• Preventative measures for aging should start in your 30s.• Innovative skincare technology can enhance nutrient absorption through the skin.• Simplicity in skincare routines is the future of beauty.• Diet plays a significant role in maintaining glutathione levels.• Dr. Patel does not rely on supplements, focusing instead on whole foods.• The skincare products developed by Dr. Patel are backed by extensive research and patents.• Safety and side effects of skincare products are important considerations.• Entrepreneurs should take time to appreciate life amidst their busy schedules.If you would like to be a guest on a future episode of The Yegi Project, please email info@yegiproject.comThe Yegi Project is available on Apple Podcasts, Spotify, Stitcher and more!https://linktr.ee/theyegiprojectDisclaimer: This podcast or any other The Yegi Project episodes on this platform or other podcast streaming platforms is not legal business or tax advice. I make this content based on my own experience as a business owner and MBA for educational and entertainment purposes only.

Roger sits down with Christian Fischer, also known as the Disruptive Chef, to delve into key aspects of restaurant operations and running a successful restaurant! ⭐️ The Top 3 Restaurant Profit Killers & How To Fix Them Fast (Free Video Training): https://restaurantrockstars.com/profits ⭐️ Restaurant Profit Maximizer Mini-Masterclass: (Only $7 for limited time) Learn how just a few tweaks in the way you run your business can hugely impact your profits. https://restaurantrockstars.com/sp/restaurant-profits ⭐️ Unlock all the Secrets to Running a Highly Profitable Restaurant. Follow the Restaurant Profit Fast Track: Master Finances, Boost Sales, Train Staff, and Multiply Your Revenue! Unlimited Staff Accounts. Join the Restaurant Academy: https://restaurantrockstars.com/joinacademy Connect with Restaurant Rockstars on Social Media: LinkedIn Roger: https://www.linkedin.com/in/roger-beaudoin-21590016 LinkedIn Restaurant Rockstars: https://www.linkedin.com/company/restaurant-rockstars Facebook: https://www.facebook.com/restaurantrockstars/ Instagram: https://www.instagram.com/restaurantrockstars X: https://x.com/RestaurantRock1 Listen to the Restaurant Rockstars Podcast on Your Favorite Podcast Player: iTunes - https://apple.co/2WaKyqV Spotify - https://spoti.fi/3xGuOd0 Google - https://bit.ly/2VM10P1 Stitcher - https://bit.ly/3iFGAAb Soundcloud - https://bit.ly/3lYBhho YouTube - https://www.youtube.com/@RestaurantRockstars

In this episode of The PDB Afternoon Bulletin:  First, we are beginning to learn more about the ICE operations at the center of the violent riots that engulfed Los Angeles this past weekend, and how critical factual omissions by the media may have fueled the unrest. Later in the show—Israel suffers a potentially devastating security breach, as Iran claims it has seized thousands of intelligence documents detailing Jerusalem's nuclear program. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting ⁠PDBPremium.com⁠. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: ⁠youtube.com/@presidentsdailybrief True Classic: Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/PDB #trueclassicpod Birch Gold: Text PDB to 989898 and get your free info kit on gold Learn more about your ad choices. Visit megaphone.fm/adchoices

It was a couple walking their dog who found the human remains in a beautiful part of Dartmoor. This grisly find led to a tricky investigation for police to find out who the person was and just what had happened to them. The answer to this investigation lay not in forensics or other technology, but good old-fashioned police work.Writing Credit: Chris WoodYou can buy Chris's second book, 'Death in the Theatre' here: https://www.amazon.com/Death-Theatre-Chris-Wood/dp/1399009117Support me at Patreon:https://www.patreon.com/UKTrueCrimeWatch my YouTube Channelhttps://www.youtube.com/@Adam-uktruecrime Hosted on Acast. See acast.com/privacy for more information.

Rex Heuermann's Wife Calls Serial Killer Husband Her 'Hero' - 5 Most Disturbing Quotes From New Documentary The Gilgo Beach serial killer case has taken a shocking turn with the release of Peacock's documentary "The Gilgo Beach Killer: House of Secrets," featuring the first-ever interviews with Rex Heuermann's family. In this deep dive analysis, we examine the most disturbing revelations from Asa Ellerup, the estranged wife of the accused Long Island serial killer who stands charged with seven murders spanning nearly two decades. Rex Heuermann, the 61-year-old Manhattan architect arrested in July 2023, faces overwhelming evidence including DNA samples, hair fibers from family members found on victims, cellphone data placing him near crime scenes, and a chilling planning document detailing alleged murders. Despite this mountain of forensic evidence, his wife Asa Ellerup maintains unwavering support, calling him her "hero" and "savior" throughout the documentary. The legal implications of this documentary are staggering. Suffolk County District Attorney Ray Tierney has warned that Ellerup's participation will affect her credibility, especially given reports that the Heuermann family received approximately $1 million for their cooperation. This has prompted New York legislators to propose expanding Son of Sam laws to prevent family members from profiting off criminal notoriety. We analyze the psychological aspects of Ellerup's denial, her description of prison visits feeling like "first dates," and her insistence on returning to live in the Massapequa Park home where murders allegedly occurred. The documentary reveals the devastating aftermath of police searches, including over 200 firearms found in a basement vault and structural damage throughout the property. The Heuermann children, Victoria and Christopher, share their perspectives on living with an accused serial killer, while legal experts warn that statements made in the documentary could potentially be used as evidence in Rex's upcoming trial. This case intersection of true crime entertainment, legal strategy, and family trauma raises serious questions about justice, exploitation, and the ethics of profiting from alleged serial murder. Join us as we break down every shocking detail from this controversial documentary and examine what it means for one of America's most notorious serial killer cases. #GilgoBeachKiller #RexHeuermann #SerialKiller #TrueCrime #LongIslandSerialKiller #AsaEllerup #GilgoBeachMurders #Peacock #Documentary #CriminalJustice Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Today I'm joined by Anthony Marino, President of Marino Chrysler Jeep Dodge Ram. We dive into his P&L sheet and get a raw view at what drives his business, How he calculates a good investment vs. a wasted expense, the culture rule that drives customer loyalty and much more. This episode is brought to you by: 1. CDK Global - CDK SimplePay is the only payment solution that's built into CDK solutions for unrivaled reliability and financial efficiency. To learn more or schedule a demo visit @ CDK.com/simplepay. 2. Mia - Your 24/7 AI receptionist who speaks like a human, not a robot. No more "press 1" - just natural conversations for sales, service, and support. She handles everything from car shopping to appointment scheduling in multiple languages, while integrating with your systems. Never miss another lead @ https://www.mia.inc/ 3. Nomad Content Studio - Most dealerships still get social media wrong—ignoring it, posting boring inventory photos, or handing it off to someone without a plan. Meanwhile, the dealer down the street is pulling millions of views and closing real car deals. That's where Nomad Content Studio comes in. They're the team behind dealers like Paragon Honda, Benzs & Bowties, and EV Auto. Nomad trains your videographer, guides what to film, then edits and posts across every platform for you. Want your dealership to be next? Head to trynomad.co and book a call. Need help finding top automotive talent? Get started here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cdgrecruiting.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in advertising with Car Dealership Guy? Drop us a line here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cdgpartner.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in being considered as a guest on the podcast? Add your name here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3Suismu⁠⁠⁠⁠ Topics: 01:50 How did the family business start? 06:06 Biggest challenges transitioning in? 11:26 Secrets to winning Dealer awards? 17:24 Best advertising/inventory management combo 27:57 Most surprising profit margin insights? 28:37 Top inventory management strategies 31:15 How to optimize financing costs? 34:12 Best ways to reinvest profits? 49:49 Biggest future challenges anticipated? Check out Car Dealership Guy's stuff: CDG News ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://news.dealershipguy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CDG Jobs ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jobs.dealershipguy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CDG Recruiting ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cdgrecruiting.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My Socials: X ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠x.com/GuyDealership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/cardealershipguy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@guydealership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/company/cardealershipguy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Threads ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠threads.net/@cardealershipguy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/profile.php?id=100077402857683⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dealershipguy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This podcast is for informational purposes only and should not be relied upon as a basis for investment decisions.

Charlie takes an hour of questions live from CK Exclusives subscribers, including: -What discussions should you be sure to have before marrying your future spouse? -What is the future of skilled, legal immigration under Trump? -How should the ideal TPUSA chapter head behave? Become an Exclusives subscriber and ask Charlie a question on-air by going to members.charliekirk.com.Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Becoming a parent can be one of the most transformative, and instructive, experiences of our lives. These four “Secrets of Adulthood” examine some of the most important lessons parenthood can teach us. Resources & links related to this episode: Open-door stage Secrets of Adulthood A version of this piece was originally published on the CNBC site. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

This week, Jason is joined by  veterinarian, entrepreneur, and podcast host, Dr. Josie Horchak! Josie has over 15 years of experience in the vet field and is a renowned vet for the exceptional care she provides her patients. Most recently, Dr. Josie stepped away from owning her own clinics to focus on providing quality concierge vet services to a smaller group of clients in Nashville with her company, The Concierge Vet. With this company, she offers at-home wellness and sick visits, telemedicine consults, and more, all at the comfort of the patient's home. In addition to work as a vet, Dr. Josie added podcast host to her resume when she started In The Vet's Office.  Dr. Josie opens up about her journey through the demanding world of veterinary medicine—from the years of schooling and financial investment it requires, to the lesser-known pay gap between vets and human doctors. She breaks down the typical career path in the field, the emotional and physical toll it can take, and what truly drives someone to choose this profession. Dr. Josie also shares what every pet owner should understand before stepping into a clinic, the difference between owning a practice and working in one, and how she built her own concierge-style pet care model. She discusses turning her anxiety into a strength, why pet insurance is a must from day one, and the overlooked importance of dental health in animals. Plus, she offers heartfelt advice on navigating tough end-of-life decisions for pets and answers listener questions on all things furry and four-legged from the Money Mafia community. Dr Josie reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Dr. Josie Horchak Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! This Is Small Business Podcast: If you're plotting your next move — maybe launching that side hustle, scaling a business, or pivoting hard — go check out This Is Small Business hosted by Andrea Marquez. Season 6 is all about entrepreneurs who took massive risks to build something real, and is live right now on Apple Podcasts, Spotify — wherever you listen. Northwest Registered Agent: Northwest is your one-stop business solution. Get everything from formation paperwork to custom domains and trademark registration-all in one easy-to-use account. Don't wait, protect your privacy, build your brand and set up your business in just 10 clicks in 10 minutes! Visit www.northwestregisteredagent.com/tradingsecrets and start building something amazing! Open Phone: OpenPhone is the #1 business phone system that streamlines and scales your customer communications. It works through an app on your phone or computer, so no more carrying two phones or using a landline. No missed calls, no missed customers. For  20% off of your first 6 months, head to OpenPhone.com/tradingsecrets Indeed: Speed up your hiring right now with Indeed. For a $75 SPONSORED JOB CREDIT to get your jobs more visibility at Indeed.com/SECRETS