Podcasts about secrets

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    TED Radio Hour
    The secrets in your baby's genes

    TED Radio Hour

    Play Episode Listen Later Jan 9, 2026 49:39


    Genomics researcher Dr. Robert Green explains how sequencing babies' DNA can reveal hidden health risks. This hour we explore where the benefits end and the ethical dilemmas begin.Guests include Dr. Robert Green, bioethicist and pediatrician Dr. Lainie Friedman Ross and genetic counselor Bethany Zettler.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

    Losing 100 Pounds with Corinne
    "What Should I Do First to Lose Weight?"

    Losing 100 Pounds with Corinne

    Play Episode Listen Later Jan 9, 2026 20:03


    You don't need a perfect plan. You don't need a new diet. You don't need to overhaul your whole life on Monday. You need ONE thing — the one thing you're actually willing to do… even on the days you don't feel like it. In this episode, I tell you how I found mine, why it worked, and how you can find yours without burning out in three days. If you've ever done "all the things" and quit anyway, this episode explains exactly why. Get my FREE weightloss videos (The Secrets to How I Lost 100lbs): www.nobsfreecourse.com

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    TRUMP'S DEPORTATION BETRAYAL EXPLODES: ICE GUNS DOWN AMERICAN MOM, IGNITING TOTAL CHAOS!

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Jan 9, 2026 120:24


    Zionist vulture capitalist Paul Singer, Trump's mega-Jewish donor, just hijacked Citgo—the only U.S. heavy crude refinery—at dirt-cheap prices after Trump deliberately tanked its value through pirate ship seizures and brutal blockades. Now Trump is siphoning billions in stolen Venezuelan oil directly into Singer's coffers to bankroll Israel's endless wars and globalist schemes.   A white American mom of three was gunned down cold-blood by a faceless ICE agent in Minneapolis. Owen Shroyer teams with Stew to rip open this engineered psyop designed to unleash riots, crush freedoms, and force-feed the AI Gestapo down our throats. Is this the deep-state trigger for martial law? There is no law requiring Americans in the 50 states to file or pay federal income tax—yet trillions are seized to bomb nations for Jewish billionaires and push global degeneracy at gunpoint. Peymon Mottahedeh exposes the century-old fraud and gives you the exact, battle-tested steps to go exempt, keep your earnings, and join the millions already refusing to feed the swamp. Erika Kirk isn't just grieving—she's the centerpiece of a decades-long web connecting Romanian orphanages, U.S. military bases, and accusations of child trafficking that go straight to the top.  

    Sleep Meditation for Women 3 HOURS
    Breathe Out Stress Sleep Meditation

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Jan 9, 2026 182:00


    Hello Beautiful, I'm so grateful you're here with me.

    ELECTRIC PEOPLE PODCAST
    EP 174: Danny Deaton | Our Secrets Keep Us Sick

    ELECTRIC PEOPLE PODCAST

    Play Episode Listen Later Jan 9, 2026 55:53


    Ty Williams and Paul Dickson sit down with Danny Deaton, founder of Your Living Proof. Danny has created a platform to help families fight addiction. Danny offers great advice and insight into for families with loved ones struggling with addiction.

    Sleep Meditation for Women
    Affirmations for Confidence

    Sleep Meditation for Women

    Play Episode Listen Later Jan 9, 2026 32:44


    Morning Meditation for Women
    Notice Where Life Feels Heavy (Alignment)

    Morning Meditation for Women

    Play Episode Listen Later Jan 9, 2026 12:54


    Hello Beautiful, I'm so grateful you're here with me.

    SpaceTime with Stuart Gary | Astronomy, Space & Science News
    Galactic Mysteries: Unveiling Supermassive Black Holes and the Secrets of Comet 3I Atlas

    SpaceTime with Stuart Gary | Astronomy, Space & Science News

    Play Episode Listen Later Jan 9, 2026 20:01 Transcription Available


    SpaceTime with Stuart Gary Gary - Series 29 Episode 4In this episode of SpaceTime, we explore the latest revelations about supermassive black holes, the enigmatic interstellar comet 3I Atlas, and NASA's innovative tests on lunar surface interactions.Do All Galaxies Host Supermassive Black Holes?A groundbreaking study utilizing NASA's Chandra X-ray Observatory challenges the long-held belief that all galaxies harbor supermassive black holes at their centers. Analyzing data from over 1,600 galaxies, researchers discovered that only about 30% of dwarf galaxies contain these cosmic giants. The findings, published in the Astrophysical Journal, provide crucial insights into the formation of supermassive black holes and suggest that smaller galaxies may have significantly fewer black holes than their massive counterparts.No Evidence of Alien Intelligence from Comet 3I AtlasDespite sensational claims, a thorough investigation into the interstellar comet 3I Atlas has yielded no signs of extraterrestrial technology. Observations from the Green Bank Radio Telescope during the comet's closest approach revealed only radio frequency interference, dismissing earlier speculations of alien signals. The analysis reinforces the understanding that the comet's behavior aligns with natural phenomena, rather than advanced civilizations.NASA's Rocket Plume Studies on Lunar RegolithNASA is conducting new experiments to understand how rocket plumes interact with the lunar surface, crucial for future lunar landings. Using a sophisticated camera system, scientists are simulating rocket engine behavior in a vacuum chamber to analyze the impact of exhaust on lunar dust and rocks. The data collected will inform the design of landing systems for the Artemis missions and future Mars explorations, ensuring crew safety and mission success.www.spacetimewithstuartgary.com✍️ Episode ReferencesAstrophysical JournalNASA ReportsJournal of Molecular and Cellular BiochemistryBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.(00:00:00) This is Space Time Series 29, Episode 4 for broadcast on 9 January 2026(00:00:47) Study reveals fewer supermassive black holes in smaller galaxies(00:12:30) No signs of alien technology from comet 3I Atlas(00:20:10) NASA's lunar regolith plume interaction tests(00:25:00) Science report: Microplastics and neurodegenerative diseases, dog ownership and community ties

    The Secrets of Supermom Show
    Support = Success

    The Secrets of Supermom Show

    Play Episode Listen Later Jan 9, 2026 9:56


    If you've ever thought, “I should be able to handle this on my own,” this episode is going to land deep.Today is Day 9 in our special New Year series:✨ 10 Planning Lessons I Wish I Knew Sooner(So You Don't Have to Learn the Hard Way)Across these 10 episodes, we're redefining planning for busy, ambitious moms — moving away from pressure, isolation, and burnout, and toward clarity, support, and sustainability.And today's truth is one so many of us resist:

    Meditation for Anxiety
    Savor the Moment

    Meditation for Anxiety

    Play Episode Listen Later Jan 9, 2026 12:09


    Hello Beautiful, I'm so grateful you're here with me.

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    SHOW-TRIAL SHOCKER: PROSECUTOR “CLUELESS” ON CHARLIE KIRK CRIME SCENE BEING DUG UP & PAVED OVER!

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Jan 8, 2026 112:25


    Sheriff Mack joins Stew to dissect bombshell 2015 Phoenix Trump rally footage where Erika Kirk (Frantzve) sits right next to his own son, raising red flags on her shady ties, promiscuous vibes, and elite puppet strings. Sheriff Mack drops explosive truths with Stew—his direct talk with the Tyler Robinson case prosecutor's office reveals they were clueless about the assassination site's earth-deep dig-up and quick pave-over, erasing forensic evidence and splatter patterns forever.   Big Pharma's worst nightmare unleashed— they've suppressed the TZLA plasma tech for generations to keep you hooked on toxic drugs and killer injections, but Jeff Berwick rips the lid off this game-changer that vaporizes tumors, fixes stroke damage in hours, and cranks your energy to god-mode levels. Mainstream quacks like the FDA are scrambling to bury this, but the proof is exploding.

    Sleep Meditation for Women 3 HOURS
    Float Amongst the Stars

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Jan 8, 2026 181:30


    Hello Beautiful, I'm so grateful you're here with me.

    Women's Meditation Network
    Share Your Light

    Women's Meditation Network

    Play Episode Listen Later Jan 8, 2026 10:08


    Hello Beautiful, I'm so grateful you're here with me.

    Women's Meditation Network
    The Rainbow Chakra Sleep Meditation

    Women's Meditation Network

    Play Episode Listen Later Jan 8, 2026 31:39


    Sleep Meditation for Women
    Sailing Across the Moonlit Lake: A Sleep Meditation for Rest

    Sleep Meditation for Women

    Play Episode Listen Later Jan 8, 2026 22:45


    5 Minute Success - The Podcast
    Mary Amons - Secrets to a Life Stylist Revealed

    5 Minute Success - The Podcast

    Play Episode Listen Later Jan 8, 2026 24:51


    Mary Amons is an accomplished interior designer known for creating timeless, livable spaces. Guided by the belief that design should reflect the people who inhabit it, she blends elegance with authenticity to craft environments that evolve with her clients' lifestyles. Her work balances beauty and function, ensuring every space feels intentional, inspiring, and effortless to live in. Since founding Mary Amons Design in 2009, she has built a notable portfolio spanning luxury residences, commercial projects, and historic landmarks, including The Willard Hotel in Washington, D.C. Her designs for diplomatic embassies and custom homes highlight her ability to merge prestige, history, and modern function. From custom millwork to curated art installations, Mary brings a refined, original point of view to every project. Known for her hands-on approach and meticulous attention to detail, Mary serves as a trusted partner to clients, architects, and contractors alike. Her professionalism and calm guidance ensure a seamless design process. With a passion for excellence and a distinctive creative voice, she continues to shape interiors that are both sophisticated and enduring. Mary had a rare opportunity to be a cast member of Bravo TV's one epic season of "The Real Housewives of DC" and has been a well-known philanthropist as the founder of her charity, "Labels for Love,"  supporting women's and children's causes in the Washington, DC area since 2006.   In this episode, Karen and Mary discuss: Success Story of Mary Commit to Get Leads Build referrals and references with friends and contacts. Show up, build that trust, do a great job, and your work will speak for you. Consult to Sell Keep your client in mind and learn about them during the initial meetings. Get an assessment of them, their desires, and direction, and remember that it isn't all about what you want. Connect to Build and Grow Visualize what you want, then take the steps to put it into motion. What you reach for and visualize, you attract.  Success Thinking, Activities, and Vision It's important for young people to listen to people who have been through a lot to save themselves from some of the challenges.  Sweet Spot of Success   "Success can be yours if you just create the vision, find the opportunities, and have a sense of understanding when things work out when they shouldn't, and trust God and the universe that it's all working out for your good, in your favor."- Mary Amons    Connect with Mary Amons:   Website: maryamonsdesign.com & cocolocobodycare.com  LinkedIn: linkedin.com/in/mary-schmidt-amons-0783611  Instagram: instagram.com/maryamonsdesign & instagram.com/maryamons & instagram.com/cocolocobodycare  Facebook: facebook.com/maryamonsdesign & facebook.com/mary.amons.9    About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life!   Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com   5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day." Subscribe to the 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

    Speak English Now Podcast: Learn English | Speak English without grammar.

    Today, we will talk about how people in America celebrate New Year's Eve. And with a short story you will learn grammar in context without any boring rules. On my website you can get the 5 Secrets to speak English and also my premium courses. Get the text here: speakenglishpodcast.com/367-new-years-eve-in-the-usa-2026/

    Affordable Interior Design presents Big Design, Small Budget
    The Ultimate Window Primer & HBO's "The Secrets We Bury"

    Affordable Interior Design presents Big Design, Small Budget

    Play Episode Listen Later Jan 8, 2026 26:05


    In this episode of the Uploft Interior Design Podcast, I begin by expressing my gratitude for the outpouring of support I've received after losing my beloved dog, Carson. I then dive into a design question from my friend Mike about choosing curtains for his living room, where I share tips on tackling tricky window treatments, particularly a bay window, and emphasize the importance of selecting the right rods and maintaining a cohesive color palette. I also suggest using a larger rug to enhance the space. In the latter part of the episode, I discuss the compelling true crime documentary "The Secrets We Bury" on HBO, which explores the dark secrets of a seemingly perfect family and the impact of denial and trust on their dynamics. Thank you for tuning in, and I look forward to sharing more insights with you next week! Timestamps: 00:00:00 - Introduction and New Year Reflections00:01:09 - Design Question from Mike00:02:24 - Curtain Selection for a Bay Window00:05:03 - Choosing the Right Bay Window Rod00:07:00 - Hanging Curtains: Height and Placement00:12:47 - Final Tips for Drapery and Color Palette00:15:40 - Documentary Recommendation: Secrets We Bury00:20:34 - Closing Thoughts and Farewell Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Uploft.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AffordableInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your design questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be featured on the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Premium Member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and access the bonus episodes Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠betsyhelmuth.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more about our residential interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ModernInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For our commercial interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OfficeInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/UploftIntDes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/company/uploft-interior-design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Morning Meditation for Women
    Your Body Knows What's True (Alignment)

    Morning Meditation for Women

    Play Episode Listen Later Jan 8, 2026 10:13


    Hello Beautiful, I'm so grateful you're here with me.

    Morning Meditation for Women
    Guided Breathing for Sleep

    Morning Meditation for Women

    Play Episode Listen Later Jan 8, 2026 26:26


    Red Hot Mindset
    Ep 343 | You're Not Behind, You're Just Carrying Too Much

    Red Hot Mindset

    Play Episode Listen Later Jan 8, 2026 6:36


    Hey Winner, If you've been feeling tired, scattered, or frustrated with your progress, let me remind you of something right up front: You are not behind. In this episode, we're talking about one of the most common—and most overlooked—reasons faith-driven people struggle with consistency: they're carrying too much. Not too little motivation. Not too little discipline. Too much weight. You'll hear why overload quietly fuels the start–stop cycle, how carrying unnecessary commitments drains your clarity and energy, and why simplifying isn't giving up. It's an act of trust. This conversation is especially important as you head into a new season, because consistency isn't built by doing more. It's built by doing what matters most... sustainably. And if you're ready to stop carrying everything alone and start moving forward with peace and focus, I'd love to invite you to my free live workshop: 3 Secrets to Breaking the Start–Stop Cycle for Good It's happening:

    SpaceTime with Stuart Gary | Astronomy, Space & Science News
    Cosmic Clues: Unlocking Dark Matter Secrets from a Distant Supernova

    SpaceTime with Stuart Gary | Astronomy, Space & Science News

    Play Episode Listen Later Jan 8, 2026 20:48 Transcription Available


    SpaceTime with Stuart Gary Gary - Series 29 Episode 3In this episode of SpaceTime, we delve into the latest discoveries in astrophysics and the challenges faced by space agencies worldwide.Ancient Supernova Offers Clues to Dark EnergyAstronomers have made significant strides in understanding dark energy, the enigmatic force driving the universe's accelerated expansion. A newly observed supernova, located 10 billion light years away, has been gravitationally lensed by a foreground galaxy, allowing scientists to analyze multiple images of the same explosion. This phenomenon could help determine the Hubble constant, shedding light on the universe's expansion rate and its ultimate fate, which ranges from a Big Crunch to a Big Rip.Sterile Neutrino Hypothesis Nearly Ruled OutAfter over a decade of research, scientists have come close to ruling out the existence of the sterile neutrino, a proposed particle that could explain anomalous neutrino behavior. Data from the Micro BooNE experiment at Fermilab has shown no signs of sterile neutrinos, providing a pivotal moment in particle physics that narrows the search for new theories beyond the standard model.China's Reusable Rocket SetbackChina's efforts to develop a reusable rocket faced a significant blow as its Long March 12A failed on its maiden flight. Although the rocket's first and second stages performed as expected, the first stage failed to return successfully, highlighting the challenges in achieving reusability akin to SpaceX's Falcon 9. This setback underscores the competitive nature of the global space industry as China strives to enhance its capabilities.www.spacetimewithstuartgary.com✍️ Episode ReferencesAstrophysical LettersNatureFermilab ReportsBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.(00:00:00) This is Space Time Series 29, Episode 3 for broadcast on 7 January 2026(00:00:47) Discovering dark energy through a unique supernova(00:12:30) Ruling out the sterile neutrino hypothesis(00:20:10) China's reusable rocket faces a major setback(00:25:00) Science report: Climate change impacts, endangered species, and digital privacy concerns

    Everyone Racers
    Prep Secrets & Genius Hacks to Maximize Your Race

    Everyone Racers

    Play Episode Listen Later Jan 8, 2026 106:49


    Prep Secrets & Genius Hacks to Maximize Your Race WeekendWelcome to Everyone Racers #419! In this BEX Chassis 419 EpisodeTim unexpectedly buys a garage doorChris talks to much? What wut?Chrissy invests too much in Beanie babiesMental boxes up the FSAE car parts for the next owner (it's not for sale)But have you ever wonder what it REALLY takes to survive—and thrive—at a Lemons-style racing weekend?

    The Whole Parent Podcast
    Secrets, Promises, And Safe Homes #66

    The Whole Parent Podcast

    Play Episode Listen Later Jan 8, 2026 45:34 Transcription Available


    In this episode, Jon tackles one of the most anxiety-provoking parenting topics: kids and secrets—and why secrecy can feel so loaded for both children and parents. Centered on the idea that the most powerful word in a child's world isn't rule or consequence, but promise, he explains how secrecy hooks into loyalty, safety, and attachment long before kids have the brain development to navigate those tensions.Parents will walk away with clarity on the difference between privacy, surprises, and secrets, insight into why “just tell me” often backfires, and a calmer, more protective framework for becoming the kind of adult their child wants to tell when something really matters.Send us a textSupport the showLinks to help you and me: To support the Podcast, Subscribe on Substack Get Jon's Top Five Emotional Regulation Games Get Jon's Book Punishment-Free Parenting Preorder Jon's Children's Book Set My Feelings Free Follow Whole Parent on Instagram, Tiktok, Facebook, Youtube

    Secrets of Movies and TV Shows
    The Secrets of 2001: A Space Odyssey

    Secrets of Movies and TV Shows

    Play Episode Listen Later Jan 8, 2026 57:05


    Is 2001 a masterpiece or an endurance test? Thomas Salerno, Patrick Mason, Robert King, and Jeff Haecker tackle HAL's AI warning, human violence, alien intelligence, and that unforgettable ending. Does progress save us—or undo us? The post The Secrets of 2001: A Space Odyssey appeared first on StarQuest Media.

    The Secrets of Supermom Show
    Your Season of Life Matters More Than You Think

    The Secrets of Supermom Show

    Play Episode Listen Later Jan 8, 2026 10:30


    If you've ever wondered why a planning system that used to work suddenly doesn't anymore — this episode will make everything click.Today is Day 8 in our special New Year series:If you've ever wondered why a planning system that used to work suddenly doesn't anymore — this episode will make everything click.Today is Day 8 in our special New Year series:✨ 10 Planning Lessons I Wish I Knew Sooner(So You Don't Have to Learn the Hard Way)Across these 10 episodes, we're rethinking planning for busy, ambitious moms — so instead of pushing, hustling, and feeling behind, you build a plan that honors your real life.And today's lesson is one of the most freeing:

    A New Direction
    Beyond Success: The John Wooden Way to Leadership

    A New Direction

    Play Episode Listen Later Jan 8, 2026 58:12


    It’s Time to Redefine Success for You and Your People In the high-stakes game of business, we are often obsessed with the scoreboard—profit margins, market share, and rankings. But the greatest mentor of all time, Coach John Wooden, taught us that true success isn't merely about winning; it is about the peace of mind attained only through self-satisfaction in knowing you made the effort to do the best of which you are capable. Too many leaders today are burning out chasing the “win” while losing the heart of their team. It is time to redefine what it means to lead. This week on A New Direction, I am sitting down with the man recognized as “America's Breakthrough Coach,” Brian Biro. We are discussing his book, Beyond Success, and the profound lessons he learned directly from his mentor, John Wooden. Brian doesn’t just theorize about culture; he shows you how to build it. We are going to explore how to apply Wooden's timeless principles to the modern workplace, shifting your team from a group of employees to a collective of high-performers who genuinely care about the mission and each other. This conversation is vital for every leader, entrepreneur, and coach who wants to build a legacy that lasts. We will dive into how to foster a spirit of “industriousness and enthusiasm” in your organization and how to break through the fear that stifles innovation. Brian is going to share the secrets of how to lead with love and discipline simultaneously, creating an environment where success is the natural by-product of character. This is about taking your business from transactional to transformational. This is your opportunity to learn the blueprint for greatness from a man who learned from the master himself. Bring your notebook and your team—this is the kind of wisdom that changes trajectories. If you cannot join the livestream, make sure to subscribe and download the podcast later. Don't settle for being a boss; tune in and learn how to become a leader who goes beyond success. Brian Biro‘s book, “Beyond Success: – The 15 Secrets to Effective Leadership and Life Based on Legendary Coach John Wooden’s Pyramid of Success” is a timeless and outstanding read!  The stories and practical applications are just as relevant today as they were when John Wooden coached his last year in the mid-seventies. In today’s world we are so focused on the results we are employing strategies at the sacrifice of human fundamentals that either burn our people out or burn us out.  Let’s be honest all business is about people. Not just the people we sell to, but the people who do the selling, who handle the paperwork, who mop the floor.  All of business is people, and if we are not handling our people well.  We have already lost. The fact is all success is going to start with the number one person we need to develop first. And that is us.  Sadly, in today’s world we are so concerned with our reputation and what other’s think we are less focused on developing our character.  But it is from our character that will drive our enthusiasm, beliefs, and vision.  Without fully developed character or vision is nothing more than words on the wall.  Empty and meaningless. Beyond Success is truly a refreshing read, that gets grounded into the basics of who we are, getting the most out of the people around us, and building the right blocks so that what naturally flows is competitive greatness. Get your copy of “Beyond Success” by clicking here. Please thank the sponsors of A New Direction Linda Craft Team, Realtors   Linda built her business in 1985 one relationship at a time, and her team and her continue to do the same things she did 40 years later. They have provided thousands of people the ability to help people sell or buy their next home with personalized legendary customer service. They have the experience, knowledge, and understanding of the home industry.  They also understand you and what you want and need from your next home purchase or sale. What is more they can help you regardless of where you live.  Ready to buy or sell your next home or your first…click on over to to www.LindaCraft.com Enhance Your Audiobook Experience with Zoundy! If you're an author or narrator looking to produce high-quality audiobooks with ease, Zoundy is the ultimate tool you need. Designed specifically for audiobook creation, Zoundy delivers crystal-clear sound, seamless editing capabilities, and professional-grade production tools—all in one intuitive platform. Whether you're recording your own book or refining your narration, Zoundy ensures every word is heard with perfection. And here's the best part: As a listener of A New Direction, you get an exclusive deal! Head over to zoundy.com/jay and use the code JAY25 at checkout to unlock special savings on your audiobook production. Don't settle for anything less than studio-quality sound—power up your audiobook journey today with Zoundy! Here is the truth: You tune into A New Direction because you want to grow. But consuming content and executing strategy are two different things. If you are leading a company between $5M and $50M and you feel like you are hitting a ceiling, the problem isn't a lack of information. It's likely a “human” bottleneck. I am Coach Jay, a Behavioral Strategist who specializes in fixing the friction that kills profit. I don't just look at your P&L; I look at the psychology of the people driving it. I recently helped a stalled mid-market firm save $3 Million and secure new capital—not by firing people, but by realigning their behavior. Stop guessing. Let's find the millions trapped in your org chart. Reach out for a discreet conversation: 919-369-2121 or visit TheCoachJay.com.

    Meditation for Anxiety
    Self-Care from the Heart

    Meditation for Anxiety

    Play Episode Listen Later Jan 8, 2026 10:31


    Hello Beautiful, I'm so grateful you're here with me.

    Agents of Fandom
    More Absolute Batman! The Secrets of Ark-M Explored - Comic Corner

    Agents of Fandom

    Play Episode Listen Later Jan 8, 2026 61:40 Transcription Available


    Join Damon, AF, and TJ AKA Fat Thor LIVE every Thursday for the Agents of Fandom Comic Corner! This week, we focus on the hottest book on the shelves, Absolute Batman! We discuss the secrets of Ark-M and dive into all the biggest comic books of the week.(00:00:00) The Rundown(00:02:58) Absolute Batman: Ark-M Special Review(00:13:15) Absolute Superman #15 Review(00:23:47) Batman #5 Review(00:27:03) Ultimate Wolverine #13 Review(00:33:06) Ultimate X-Men #23 Review(00:40:55) Green Arrow #31 Review(00:50:55) Next Week's Comics Check out https://www.agentsoffandom.com for the latest TV and Movie reviews!

    The Endless Honeymoon Podcast
    “I”m a You Guy” with Jay Larson

    The Endless Honeymoon Podcast

    Play Episode Listen Later Jan 7, 2026 49:58


    Jay Larson joins Natasha and Moshe to talk about co-parenting while dating, raising socially intelligent kids (withOUT social media), and what he's looking for in a partner.Then they help one listener set some boundaries with their wannabe stepdad, and listen to some juicy (and very messy) secrets. Submit your deepest secrets to the Endless Honeymoon Secrets Hotline: (213) 222-8608 and ask Natasha and Moshe for relationship advice: endlesshoneymoonpod@gmail.com. SPONSORS: quince.com/honeymoonrocketmoney.com/honeymoonrula.com/honeymoon wildgrain.com/honeymoon See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Killer Instinct
    Secrets in Bardstown: What Really Happened to Crystal Rogers?

    Killer Instinct

    Play Episode Listen Later Jan 7, 2026 44:07


    When Crystal Rogers vanished from Bardstown, Kentucky, she left behind a town full of questions and a family desperate for answers. As the search for Crystal continued, tragedy struck again, deepening the mystery surrounding her disappearance. Get exclusive Killer Instinct content on my patreon : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/killerinstinct ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/KillerInstinctPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Get exclusive Killer Instinct content on my patreon : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/killerinstinct ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/KillerInstinctPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    SOLVED: This Is What Actually Killed Charlie Kirk

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Jan 7, 2026 123:42


    JD Sharp joins Stew to blow the lid off Trump's brutal betrayal—U.S. black ops just snatched President Maduro and his wife in a midnight raid, igniting an all-out war to crush one of the last holdout nations against the global elite. JD drops explosive details on how Venezuela's fierce fightback will drain American blood and treasure for the power brokers' agenda.   Description: Six years after the COVID death shots, turbo cancers are exploding, kids are dropping dead from myocarditis, and babies are born broken yet no doctor, nurse, or pharma exec has faced justice. Laura Hartman from Ezra Healing joins me to expose this protected genocide and revea   Charlie Kirk wasn't gunned down, his neck was ripped open by a concealed bomb in his lapel mic, detonated from afar to crush a voice challenging the Zionist power structure. John Bray joins Stew with game-changing evidence that proves the mechanics behind Charlie's fatal blow.  

    Sleep Meditation for Women 3 HOURS
    AD-FREE BONUS: Counting Sheep

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Jan 7, 2026 180:00


    Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Breathe, let go, and drift deeper into your bed as each exhale carries away tension and prepares you for peaceful sleep. Breathe with me

    Sleep Meditation for Women 3 HOURS
    Sailing Across the Moonlit Lake: A Sleep Meditation for Rest

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Jan 7, 2026 181:30


    The Mens Room Daily Podcast
    HR 4: Super Bowl Predictions & Stranger Secrets

    The Mens Room Daily Podcast

    Play Episode Listen Later Jan 7, 2026 27:43


    The Influencer Marketing Factory Podcast
    How Mazda is Building Community-Led Social Media Strategies w/ Emily Rutt

    The Influencer Marketing Factory Podcast

    Play Episode Listen Later Jan 7, 2026 27:27


    In this episode of The Influence Factor, host Alessandro Bogliari chats with Emily Rutt, Program Manager of Social Media Marketing at Mazda. Emily dives into Mazda's strategic approach to launching their TikTok channel, highlighting the power of building a community-driven social ecosystem. She breaks down the shift to the 'always-on' influencer program, shares how to identify the right creators for long-term partnerships, and explores the impact of the first-to-finish activation. Emily also looks ahead at emerging trends in creator partnerships and social media, offering actionable insights for brands aiming to connect authentically and engage audiences in meaningful ways.

    Sleep Meditation for Women
    AD-FREE BONUS: Surrender to the Silence

    Sleep Meditation for Women

    Play Episode Listen Later Jan 7, 2026 30:07


    Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Surrender into deep stillness as this meditation softens your inner noise, reconnects you with your breath, and guides you into the peaceful embrace of silence. Breathe with me

    Sleep Meditation for Women
    Finding Love Again

    Sleep Meditation for Women

    Play Episode Listen Later Jan 7, 2026 14:26


    On The Doc
    Patreon Preview: The Secrets We Bury

    On The Doc

    Play Episode Listen Later Jan 7, 2026 63:04


    We may be MIA over here but we have been faithful to deliver episodes on Patreon each month. I mean, they do pay us, after all. The plan is to get back to our regular weekly episodes in 2026 but in the meantime, here's a sneak peek at one of last month's bonus episodes over on Patreon.The Secrets We Bury is streaming on several platforms including HBO or Max or whatever they're calling themselves these days. Enjoy!

    Aeon Byte Gnostic Radio
    Graham Philips on The Original Zodiac and Göbekli Tepe Secrets

    Aeon Byte Gnostic Radio

    Play Episode Listen Later Jan 7, 2026 57:29


    Let's look at the right stars, as Graham Philips joins me to discuss his new book, The Original Zodiac: What Ancient Astrology Reveals About You. We'll explore the world's earliest known system of astrology, a mysterious Mesopotamian zodiac featuring eighteen distinct signs like the Serpent, Swan, and Eagle. Lost for over 4,000 years, the comprehensive meanings and characteristics of these enigmatic birth signs, originally recorded on an ancient clay tablet, have been finally deciphered. The revelation of this ancient system offers groundbreaking scientific evidence that the timing of your birth significantly influences character, expanding our current knowledge of self and destiny. Get the book: https://amzn.to/4qF8xIy More on Graham: https://www.grahamphillips.net/ Get The Occult Elvis: https://amzn.to/4jnTjE4 Virtual Alexandria Academy: https://thegodabovegod.com/virtual-alexandria-academy/ Gnostic Tarot Readings: https://thegodabovegod.com/gnostic-tarot-reading/ The Gnostic Tarot: https://www.makeplayingcards.com/sell/synkrasis Homepage: https://thegodabovegod.com/ Patreon: https://www.patreon.com/aeonbyte AB Prime: https://thegodabovegod.com/members/subscription-levels/ Voice Over services: https://thegodabovegod.com/voice-talent/ Support with donation: https://buy.stripe.com/00g16Q8RK8D93mw288 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Crisco, Dez & Ryan After Hours Podcast
    Secrets: What's The Most Embarrassing Way You've Injured Yourself?

    Crisco, Dez & Ryan After Hours Podcast

    Play Episode Listen Later Jan 7, 2026 5:30


    What's the most embarrassing way you've injured yourself? "A box fan fell on my head and gave me a concussion in college"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Jimmy Akin Podcast
    False Gods - The Secrets of Doctor Who

    Jimmy Akin Podcast

    Play Episode Listen Later Jan 7, 2026 26:46


    What happens when Time Lords become gods? A lost Gallifreyan student inspires Egyptian myth, fractures history, and forces the Doctor into an impossible judgment. Dom Bettinelli and Jimmy Akin unpack paradox, law, and tragic mercy in this story that guest stars Benedict Cumberbatch.

    Brands On Brands On Brands
    Unlocking Virality: The Secrets to Going Viral with Austin Armstrong | Ep. 339

    Brands On Brands On Brands

    Play Episode Listen Later Jan 7, 2026 39:58


    Unlocking Virality: The Secrets to Going Viral with Austin Armstrong. In this episode, Austin Armstrong, creator, strategist, and author of 'Virality: Your Playbook for How to Use AI and Social Media Marketing to Go Viral and Get Paid,' shares insights on creating content that garners massive engagement. He discusses strategies for generating intrigue through titles, the importance of broad content, and constructing a successful content funnel. Armstrong delves into the concept of 'ethical clickbait,' the importance of authenticity, and how leveraging AI tools can enhance content creation. He also emphasizes the significance of using new forms of lead magnets like micro SaaS tools.  00:27 Meet Austin Armstrong: The Viral Content Expert 01:00 Secrets to Going Viral: Intrigue and Broad Appeal 04:06 The Power of Broad Content and Funnels 07:10 Crafting Content Strategies: Testing and Iteration 11:22 The Importance of Hooks and Curiosity Gaps 15:00 Balancing Authenticity and Strategy 20:35 Choosing the Right Social Media Platform  23:34 Leveraging AI for Content Strategy 31:09 The Future of Lead Magnets: Micro SaaS  37:26 Final Thoughts and Inspirations This is the Brands On Brands Podcast with Brandon Birkmeyer www.brandsonbrands.com Don't forget to get your own personal branding scorecard at: https://www.brandsonbrands.com/scorecard CONNECT WITH ME Connect with me on social media: https://www.brandsonbrands.com/mylinks READ MY BOOK - FRONT & CENTER LEADERSHIP I launched a new book and author website. Check it out here. https://www.brandonbirkmeyer.com/fcl CHECK OUT MY COURSES Get tactical trainings and access to one-on-one coaching! https://www.brandsonbrands.com/courses SUBSCRIBE TO THE NEWSLETTER Get the latest news and trends on all things personal branding and the creator economy. https://www.brandsonbrands.com/newsletter

    Nutrition for Littles
    Safe Foods Secrets for Picky Toddlers

    Nutrition for Littles

    Play Episode Listen Later Jan 7, 2026 17:15


    Today, we're focusing on ‘safe foods' for toddlers. We'll discuss why these foods are essential for picky eaters and strategies for when your child only wants to eat their safe food or suddenly rejects it. This episode provides practical tips for introducing new foods and maintaining a balanced diet. Join me as we tackle these […] The post Safe Foods Secrets for Picky Toddlers appeared first on Nutrition for Littles.

    Morning Meditation for Women
    Let Truth Speak Through You (Alignment)

    Morning Meditation for Women

    Play Episode Listen Later Jan 7, 2026 11:01


    Morning Meditation for Women
    AD-FREE BONUS: 5 Minute Grounding Meditation

    Morning Meditation for Women

    Play Episode Listen Later Jan 7, 2026 6:42


    Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Quickly reconnect with your body and mind in this 5-minute meditation, grounding yourself, releasing distractions, and feeling stronger with every breath. Breathe with me

    The Important Part: Investing with Liz Young
    How Great Leaders Make Decisions Under Pressure: Bobby Parmar's Secrets

    The Important Part: Investing with Liz Young

    Play Episode Listen Later Jan 7, 2026 37:39


    We're taught that smart people get the right answer. The gold star. The A+. But Bobby Parmar, professor of business administration at the University of Virginia and author of Radical Doubt: Turning Uncertainty into Surefire Success, argues that this conditioning sabotages our most important decisions. In this episode, Bobby shares why doubt isn't the enemy of good decision-making, it's the foundation. He reveals how to shift from being a “right answer getter” to becoming a “better answer maker,” and the framework he uses to help executives embrace uncertainty as a strategic advantage. You'll learn why embracing doubt can unlock better decisions for you and why the best investors treat uncertainty as their superpower. For more, read Liz's column every Thursday at ⁠⁠⁠⁠⁠⁠On The Money⁠⁠⁠⁠⁠⁠ by SoFi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and follow Liz on Twitter ⁠⁠⁠⁠⁠⁠@LizThomasStrat⁠⁠⁠⁠⁠⁠. Additional resources: ⁠⁠⁠⁠⁠⁠On The Money⁠⁠⁠⁠⁠⁠: Sign up for SoFi's newsletter for intel, insights, and inspo to help you get your money right. ⁠⁠⁠⁠⁠⁠Investing 101 Center⁠⁠⁠⁠⁠⁠: At SoFi, we believe investing is for everyone — which is why we've created a hub with info for beginners and experts alike. Start exploring to get investment education, advice, resources, and more. ⁠⁠⁠⁠⁠⁠Wealth Investing Guide⁠⁠⁠⁠⁠⁠: Information you need to know to make your money work harder for you. This podcast should be used for informational purposes only and not deemed as a recommendation. Our Automated investing is via SoFi Wealth LLC, and is a registered investment advisor. Our Active investing is via SoFi securities LLC, member FINRA/SIPC. For additional disclosures related to the SoFi Invest® platforms, please visit www.⁠⁠⁠⁠⁠⁠ SoFi.com/Legal⁠⁠⁠⁠⁠⁠. ©2026 Social Finance, Inc. All Rights Reserved.

    The Secrets of Supermom Show
    Perfection Will Ruin Your Plan

    The Secrets of Supermom Show

    Play Episode Listen Later Jan 7, 2026 9:53


    If you've ever fallen “off track,” felt frustrated, and decided to just start again next week — this episode is going to feel very familiar.Today is Day 7 in our special New Year series:✨ 10 Planning Lessons I Wish I Knew Sooner(So You Don't Have to Learn the Hard Way)Across these 10 episodes, we're rethinking planning for busy, ambitious moms — not as punishment or perfection, but as support, clarity, and sustainability.And today's truth may sting a little (in the best way):

    The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

    Listen Online: About this episode: In this episode, The First Lady of Nutrition sits down with Dr. David Minkoff, author of The Search for the Perfect Protein, for a deep and eye-opening conversation about why protein may be one of the most misunderstood—and underestimated—nutrients in modern health. A former vegetarian and lifelong athlete, Dr. Minkoff shares what decades of clinical experience have taught him about amino acid deficiency, protein malnourishment, and why so many people struggle with fatigue, weight gain, weak bones, and poor recovery despite “eating enough.” Together, Ann Louise and Dr. Minkoff explore how the body actually uses protein, why absorption matters more than intake, and how gut health, stomach acid, and even acid-blocking medications can quietly interfere with rebuilding muscle, skin, bone, and nerve tissue. Dr. Minkoff explains his concept of “protein turnover”—the idea that your body is constantly rebuilding itself—and why amino acid sufficiency becomes more critical with age, especially for women concerned about bone density and balance. They also touch on the carnivore diet, leaky gut, pre-digested amino acids, and why protein isn't just for athletes—it's fundamental at every age and stage of life. It's a practical, science-based conversation that may change how you think about protein, healing, and what your body truly needs to repair and thrive.The post The Secrets of the Perfect Protein first appeared on Ann Louise Gittleman, PhD, CNS.

    The Human Upgrade with Dave Asprey
    How Long Can Humans Really Live… (with Dan Buettner) : 1393

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Jan 6, 2026 54:24


    You're about to hear one of the most honest longevity conversations ever recorded. This co hosted episode brings together two longevity leaders with opposing views on how long humans can live, yet enormous respect for each other and the science. Recorded live at Eudemonia, this discussion gives you clear frameworks for longevity, biohacking, human performance, and anti aging without all the tribal thinking that can plague modern health conversations! Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dan Buettner for a rare co hosted podcast that explores where biohacking and Blue Zones philosophy clash and where they surprisingly align. Dan Buettner is a National Geographic Explorer, Emmy Award winning producer, and five time New York Times bestselling author. He is best known for identifying the Blue Zones, regions of the world where people live the longest and healthiest lives. His research has reshaped cities, healthcare systems, and insurance models across the United States, improving health outcomes for more than 10 million Americans. His Netflix series Live to 100: Secrets of the Blue Zones earned six Emmy nominations and won three. Dan is also an accomplished endurance athlete with three Guinness World Records in distance cycling. Together, Dave and Dan debate the true limits of human lifespan, whether longevity is driven more by environment or intervention, and how modern tools like AI, functional medicine, supplements, fasting, ketosis, and sleep optimization compare to walkable communities, movement, and purpose. They explore mitochondria, neuroplasticity, metabolism, brain optimization, and why Smarter Not Harder applies whether you follow a carnivore leaning diet, a bean based diet, or something in between. This episode gives you both sides of the longevity argument and lets you decide what fits your biology, values, and goals. You'll Learn: • Why Dan believes average human lifespan likely tops out in the mid 90s and how Blue Zones support longevity without chronic disease • Why Host Dave Asprey believes biohacking, AI, and modern science could push longevity toward 150, 180, or beyond • How environmental design hacks unconscious behavior more effectively than willpower • The overlooked role of light, darkness, and circadian rhythm in sleep optimization and human performance • How fasting and ketosis support longevity when used strategically instead of obsessively • Why mitochondria signaling may matter more than fixing every cell individually • How neuroplasticity and brain optimization influence aging and resilience • Where supplements and nootropics help and where simplicity wins • The real debate around carnivore diets, carbs, beans, metabolism, and longevity • Why community, purpose, and movement remain foundational even in advanced biohacking • How Danger Coffee fits into energy, focus, and Smarter Not Harder performance strategies Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! - BodyGuardz | Visit https://www.bodyguardz.com/ and use code DAVE for 25% off. - MASA Chips | Go to https://www.masachips.com/DAVEASPREY and use code DAVEASPREY for 25% off your first order. - Puori | Use code DAVE at http://puori.com/DAVE to get 32% off your Puori Fish Oil when you start a subscription. You save more than $18. - BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: longevity debate, biohacking vs blue zones, dave asprey dan buettner, human lifespan limits, how long can humans live, anti aging science, blue zones longevity, environment vs intervention longevity, human performance optimization, mitochondria signaling, aging clocks epigenetics, neuroplasticity aging, brain optimization longevity, sleep optimization circadian rhythm, fasting longevity science, intermittent fasting longevity, ketosis metabolism aging, AI longevity tools, AI exercise training, VO2 max lifespan, metabolism optimization, supplements longevity, nootropics brain health, carnivore diet longevity, beans vs meat longevity, protein mTOR aging, functional medicine longevity, community purpose lifespan, movement vs exercise longevity, light exposure circadian health, darkness sleep longevity, daveasprey biohacking, dan buettner blue zones, smarter not harder longevity, danger coffee performance Resources: • Dan's new podcast: https://danbuettner.com/podcast/ • Dan's website: https://danbuettner.com/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 – Trailer 2:50 – Introduction to Dan Buettner 4:59 – Light & Circadian Biology 7:21 – Aging Science & Interventions 13:18 – Community & Social Connection 15:16 – Biohacking Basics 19:04 – Movement & Exercise 21:20 – Diet & Nutrition Philosophy 31:06 – Dave's Daily Diet 33:49 – Salt & Hydration 41:07 – Marketing & Building Bulletproof 49:10 – Rapid Fire Round 55:00 – Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.