Podcasts about choices

Is there a quote, saying or concept that has drastically altered how you live your life? The Studio lists a few of theirs and introduces some NEW ones that might just be game changers for them…and maybe you too!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

On This Week at Charlestown Road, Jason and Roger revisit Sunday morning’s sermon, “Thankful For What Has Been Found,” digging deeper into four fundamental choices disciples of Jesus must make, and continue to make.

Coming up today, we'll talk sprint car series choices and a few updates, a High Limit driver will have a new crew chief next year and I think most completely missed the announcement, plus other sprint car and late model news.

This Gemini Full Moon marks a karmic turning point where old narratives collapse and new pathways demand to be chosen. With the Moon and Sun bending the Nodes, information, instincts, and buried truths surface in a way you can't ignore. This is the moment where clarity rises from shadows — and the decision you make becomes a pivot your future will be built on.⬇️The 3-Day 180 Retreat (Feb 26, 2026)https://www.nicolefrolick.com/3-day-180-retreat⬇️The Unf*ckable YES 11-11 Transmissionhttps://www.nicolefrolick.com/unfckable-yes-p⬇️Work With Nicole 1:1https://www.nicolefrolick.com/work-with-nicole⬇️Healing Game Changerhttps://www.nicolefrolick.com/healing-breakthroughCONNECT w/ MARY Website: http://www.marydusina.com/ Facebook: https://www.facebook.com/mary.dusina.7 IG: https://www.instagram.com/mary.dusina31   SUBSCRIBE & FOLLOWIf you're enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.Newsletter: https://tinyurl.com/3wa5dnwjWebsite: http://nicolefrolick.com/Meditations: https://www.nicolefrolick.com/meditationsYoutube: https://www.youtube.com/user/nicolefrolickInstagram: https://www.instagram.com/nicolefrolick/Tiktok: https://tiktok.com/@nicolefrolickSpotify: shorturl.at/fikF7iTunes: http://apple.co/2ve7DtETIMESTAMPS00:00 Intro1:22 Gemini Full Moon54:43 Aries59:16 Taurus1:04:05 Gemini1:08:12 Cancer1:11:19 Leo1:14:58 Virgo1:17:13 Libra1:19:55 Scorpio1:23:46 Sagittarius1:26:47 Capricorn1:30:10 Aquarius1:32:14 Pisces

Parshas Toldos is the ultimate masterclass in parenting, love, perseverance, and the eternal tug-of-war between heaven and earth. When Rivka feels her twins fighting in the womb, she is terrified that she is carrying one confused child who is pulled toward both holiness and idolatry. The prophet calms her with the shocking news: “Shnei goyim b'vitnech – two nations are in your womb.” Instead of despairing, she is relieved. Why? Because, as Rabbi Wolbe explains, “the benefit and greatness of Yaakov is so immense that it will supersede all the negative that she will ever experience from Esav.” One pure Yaakov is worth more than all the damage a thousand Esavs can do.The Torah then paints a seemingly troubling picture: “Isaac loved Esav because he put game in his mouth, but Rivka loved Yaakov.” How can holy parents play favorites? The answer redefines love itself: “Love is not finding similarities — love is seeing the potential in the other person and connecting to that.” Isaac gazed at wild, powerful Esav and thought, “If this explosive energy is ever channeled for good, he could move mountains.” Rivka looked at quiet, tent-dwelling Yaakov and saw pure, undiluted holiness already shining. Both parents loved both sons — they simply poured their energy into the child whose hidden potential moved them the most. This becomes the model for all healthy parenting and marriage: every child is your favorite — favorite scholar, favorite artist, favorite comedian, favorite mensch — because “each one is uniquely different… you're not comparing apples to apples, you're comparing apples to oranges to bananas.”For 63 long years Yaakov lives in his wicked brother's shadow. Esav hunts, flatters, and cleverly asks questions like “How do you tithe salt?” just to appear pious and win Isaac's heart. Yaakov, meanwhile, clings only to the “heel” of spirituality — always second place, always doubting, always wondering, “Maybe my father is right and I'm wrong.” Yet he never once compromises. At 63 he finally cooks the lentil stew that wins the blessings, proving that “spiritual growth is always at the heel — slow, painful, and full of doubt — but the tzaddik never quits.” As Rabbi Wolbe powerfully declares: “Quitters always finish first. If you want to win, you can't quit — ever.” And again: “The natural state of a tzaddik is to fall seven times… but the falling is not what we emphasize — it's the getting back up.”The parsha ends with two beautiful side lessons. First, Eliezer (from the cursed lineage of Canaan) is rejected as a match for Isaac, yet when he remains loyally devoted to Avraham despite the insult, Hashem rewards him with kfitzas haderech — miraculous instant travel reserved only for the righteous. Loyalty and perseverance turn even a “cursed” person into a tzaddik. Second, the same dynamic of “investing in the child who needs it most” repeats with Yaakov and Yosef: Yaakov favors Yosef not out of nepotism, but because he sees the unimaginable trials awaiting him in Egypt and knows, “This one is going to need extra love to survive and triumph.”_____________This episode of the Parsha Review Podcast is dedicated in honor of Lenny & Teresa FriedmanDownload & Print the Parsha Review Notes:https://drive.google.com/drive/folders/1ncaRyoH5iJmGGoMZs9y82Hz2ofViVouv?usp=sharingRecorded at TORCH Meyerland in the Levin Family Studios (B) to a live audience on November 25, 2025, in Houston, Texas.Released as Podcast on December 3, 2025_____________Subscribe: Apple Podcasts (https://podcasts.apple.com/us/podcast/parsha-review-podcast-rabbi-aryeh-wolbe/id1651930083)Spotify (https://open.spotify.com/show/22lv1kXJob5ZNLaAl6CHTQ) to stay inspired! Share your questions at awolbe@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback: awolbe@torchweb.org_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference!_____________Subscribe and Listen to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#Torah, #Parsha, #Genesis, #ParentalLove, #Resilience, #Family, #Rebecca, #Isaac, #Esau, #Jacob, #Potential, #Growth, #Yetzirah, #EvilInclination, #Choices, #Challenges, #Yosef, #Destiny, #Potential, #JewishHistory, #Mitzrayim, #Trials, #Yitzchak, #Complexity, #Struggle ★ Support this podcast ★

Parshas Toldos is the ultimate masterclass in parenting, love, perseverance, and the eternal tug-of-war between heaven and earth. When Rivka feels her twins fighting in the womb, she is terrified that she is carrying one confused child who is pulled toward both holiness and idolatry. The prophet calms her with the shocking news: “Shnei goyim b'vitnech – two nations are in your womb.” Instead of despairing, she is relieved. Why? Because, as Rabbi Wolbe explains, “the benefit and greatness of Yaakov is so immense that it will supersede all the negative that she will ever experience from Esav.” One pure Yaakov is worth more than all the damage a thousand Esavs can do.The Torah then paints a seemingly troubling picture: “Isaac loved Esav because he put game in his mouth, but Rivka loved Yaakov.” How can holy parents play favorites? The answer redefines love itself: “Love is not finding similarities — love is seeing the potential in the other person and connecting to that.” Isaac gazed at wild, powerful Esav and thought, “If this explosive energy is ever channeled for good, he could move mountains.” Rivka looked at quiet, tent-dwelling Yaakov and saw pure, undiluted holiness already shining. Both parents loved both sons — they simply poured their energy into the child whose hidden potential moved them the most. This becomes the model for all healthy parenting and marriage: every child is your favorite — favorite scholar, favorite artist, favorite comedian, favorite mensch — because “each one is uniquely different… you're not comparing apples to apples, you're comparing apples to oranges to bananas.”For 63 long years Yaakov lives in his wicked brother's shadow. Esav hunts, flatters, and cleverly asks questions like “How do you tithe salt?” just to appear pious and win Isaac's heart. Yaakov, meanwhile, clings only to the “heel” of spirituality — always second place, always doubting, always wondering, “Maybe my father is right and I'm wrong.” Yet he never once compromises. At 63 he finally cooks the lentil stew that wins the blessings, proving that “spiritual growth is always at the heel — slow, painful, and full of doubt — but the tzaddik never quits.” As Rabbi Wolbe powerfully declares: “Quitters always finish first. If you want to win, you can't quit — ever.” And again: “The natural state of a tzaddik is to fall seven times… but the falling is not what we emphasize — it's the getting back up.”The parsha ends with two beautiful side lessons. First, Eliezer (from the cursed lineage of Canaan) is rejected as a match for Isaac, yet when he remains loyally devoted to Avraham despite the insult, Hashem rewards him with kfitzas haderech — miraculous instant travel reserved only for the righteous. Loyalty and perseverance turn even a “cursed” person into a tzaddik. Second, the same dynamic of “investing in the child who needs it most” repeats with Yaakov and Yosef: Yaakov favors Yosef not out of nepotism, but because he sees the unimaginable trials awaiting him in Egypt and knows, “This one is going to need extra love to survive and triumph.”_____________This episode of the Parsha Review Podcast is dedicated in honor of Lenny & Teresa FriedmanDownload & Print the Parsha Review Notes:https://drive.google.com/drive/folders/1ncaRyoH5iJmGGoMZs9y82Hz2ofViVouv?usp=sharingRecorded at TORCH Meyerland in the Levin Family Studios (B) to a live audience on November 25, 2025, in Houston, Texas.Released as Podcast on December 3, 2025_____________Subscribe: Apple Podcasts (https://podcasts.apple.com/us/podcast/parsha-review-podcast-rabbi-aryeh-wolbe/id1651930083)Spotify (https://open.spotify.com/show/22lv1kXJob5ZNLaAl6CHTQ) to stay inspired! Share your questions at awolbe@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback: awolbe@torchweb.org_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference!_____________Subscribe and Listen to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#Torah, #Parsha, #Genesis, #ParentalLove, #Resilience, #Family, #Rebecca, #Isaac, #Esau, #Jacob, #Potential, #Growth, #Yetzirah, #EvilInclination, #Choices, #Challenges, #Yosef, #Destiny, #Potential, #JewishHistory, #Mitzrayim, #Trials, #Yitzchak, #Complexity, #Struggle ★ Support this podcast ★

Jesus Followers Run & Win Life's Races by Submitting Their Preferences to God Before Making Life-Defining Choices MESSAGE SUMMARY: You need to submit your life preferences to God. By submitting your life preferences to the Lord, He can help you to understand the life path to which your preferences will lead. Paul, in 1 Corinthians 9:24, tells us that our Life Preferences need an overarching focus: “Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it.". Life preferences are not, necessarily, sins; but they can close doors in your life. In Matthew 10:37-39, Jesus provides a context from which we can assess life preference choices: “Whoever loves father or mother more than me is not worthy of me, and whoever loves son or daughter more than me is not worthy of me. And whoever does not take his cross and follow me is not worthy of me. Whoever finds his life will lose it, and whoever loses his life for my sake will find it.".   TODAY'S PRAYER: Lord, fill me with the simple trust that even out of the most awful evil around me, you are able to bring great good — for me, for others, and for your great glory. In Jesus' name, amen.     Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 91). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that, because I am in Jesus Christ, I can do what He asks of me. (Philippians 4:13). “I can do everything through Him who gives me strength.”. (Philippians 4:14). SCRIPTURE REFERENCE (ESV): Matthew 10:37-39; 1 Corinthians 9:12-27; James 3:13-18; Psalms 135:12-21. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “A Day Is Coming – Part 1”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Comedian Atsuko Okatsuka joins Sam to talk about her new special “Father” and why in her relationship she is “father” and her husband is “mother.” They talk about recalibrating your goals once you’ve reached them–like when Atsuko fulfilled her only childhood goal of working at an ice cream parlor. They discuss Atsuko being unknowingly undocumented as a child after her grandmother brought her to Los Angeles, and why they both prefer the company of senior citizens. They talk about the decision to pivot her comedy from hobby to career, and why she only started making choices recently. Atsuko tells Sam about the online shows she does with other comedians who are children of moms with schizophrenia, how she thinks it takes ten years to find your voice in comedy, and why Sam is the kind of adult Atsuko hopes to be. See omnystudio.com/listener for privacy information.

What if the fastest way to grow your business isn't marketing harder, but speaking smarter? In this episode, Dr. Danny Brassell shares how to make storytelling and public speaking your most powerful tools for attracting clients, building authority, and confidently closing deals.  Known as the "Jim Carrey with a Ph.D.," Danny has spoken to over 3,500 audiences worldwide and co-founded The WellCrafted Story Workshop™, where he teaches entrepreneurs how to transform their stories into client-generating presentations. The Power Of Clarity And Connection If you've ever struggled to explain what you do–or why it matters–Danny says you're not alone. In fact, 95% of speakers can't answer two simple questions: Who is your audience? And what problem do you solve for them?  His Five C's framework shows you how to fix that.  As Danny puts it, "Choices confuse and cause you to lose." When you focus your message on one problem and one solution, you'll instantly become more memorable–and more effective. Turning Stories Into Sales If you want to grow your business faster, start telling better stories.  Danny explains that authentic storytelling—especially around your failures—is what builds connection and trust with your audience. Those real moments are what turn listeners into clients. Use your own experiences to teach, inspire, and move people to act.  Whether you're speaking on stage or recording a short video, every story should lead your audience toward clarity, confidence, and conversion. Enjoy this episode with Danny Brassell… Soundbytes 11:04 - 11:09 "I believe speaking is the fastest way to grow your business, and there's simple strategies that I share with people." 14:00 - 14:17 "If you can answer these questions succinctly, you'll be in pretty good shape. But it's amazing, 95% of the people I work with cannot answer one or both of these questions. The first question is, who is your audience? The second question is, what is the problem that you solve for them?" Quotes "What there is is priority management." "The way you get better is through practice." "Preparation builds up that confidence." Links mentioned in this episode: From Our Guest Website: https://wellcraftedstoryworkshop.com/workshop  Connect with Danny Brassell on LinkedIn: https://www.linkedin.com/in/DannyBrassell/  Connect with brandiD Find out how top leaders are increasing their authority, impact, and income online. Listen to our private podcast, The Professional Presence Podcast: https://thebrandid.com/professional-presence-podcast Ready to elevate your digital presence with a powerful brand or website?  Contact us here: https://thebrandid.com/contact-form/

Carl and Mike close out the show with final thoughts on some college football talk as they react to some of the head coaching jobs that have been filled, however Penn State is still on the search and Carl believes they will "have to go pluck somebody," in order to replace James Franklin.

Hello my beautiful friends, In today's episode, our first episode of the December series of Intuition and nervous system regulation, we're opening up a part of intuitive living that almost no one talks about; what happens after you follow an intuitive pull & the emotional aftershocks that land in your body once you actually make the move. Today, I'm sharing some of the biggest intuitive moves I've ever made. The ones that were completely aligned but the ways the aftermath dysregulated me so much that I handled things in ways I regret.  If you desire deeper support on these topics, please email me and I will get back to you within 2 business days. You can find my email below in the show notes

Chris walks us through his early life briefly and then dives deep into his coaching business and the Entrepreneurial Operating System used for coaching elite-level companies and teams. Getting his foundation and early structure in the National Guard as a Military Police officer, and then later in civilian law enforcement, Chris can blend the business world and the blunt style of the military and corrections to achieve a desired goal or end state.

The sermon on the mount is probably one of the best known and most recognisable teachings of Jesus. It has captured the hearts and imagination of believers over many centuries. It has inspired writings and has shaped western culture. Its influence and significance can not be over stated.John Stott writes: “The Sermon on the Mount is probably the best-known part of the teaching of Jesus, though arguably it is the least understood, and certainly it is the least obeyed. It is the nearest thing to a manifesto that he ever uttered, for it is his own description of what he wanted his followers to be and to do” We have already looked at the “door keeper” to this great body of teaching, namely “The Beatitudes”. Sinclair Furgeson says that “The sermon on the mount does not begin with what we are to do as Christians. In a sense it doesn't even begin with telling us what we are to be as Christians. It begins by telling us the blessedness of what we are as Christians.” In the Christian life being is the foundation for doing. Not the other way around. It is therefore important to keep that in mind as we approach the ethical part of the sermon. The ethics of of God's Kingdom flows from the blessed state of our becoming citizens and partakers in the new life of His Kingdom.

Gerontologist Michael Pessman discusses his article, "Why what you do in midlife matters most." Michael explains why the ages of 45-55 are a critical window and final opportunity to build healthy habits that profoundly impact future aging. He highlights new research on "super-agers" and the power of strength training (reducing early death risk by up to 20 percent), the importance of community, and the proven benefits of a Mediterranean diet. Michael also explores the crucial role of a positive mindset toward aging and the concept of "gerodiversity," reminding us that aging well is not a one-size-fits-all journey. Learn how intentional changes in midlife can lead to a longer, healthier, and more connected life. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Why Does Your Acting Feel Fake On Camera - And How Can You Fix It?Ever watch your self-tape and cringe, thinking, “Why does this feel so forced?” You're likely indicating - and in this episode, we uncover where it really comes from and how to stop.Indicating happens when you show emotions instead of truly feeling them.It's a big reason why auditions fall flat, even for experienced actors.But here's the good news: once you know the root cause, you can fix it fast - and your performances will feel more honest and powerful.Here's what you'll learn in this episode:The sneaky trap even advanced actors fall into that causes fake-looking actingWhy doing less in your prep can actually help you feel more in the sceneA simple mindset shift that helps your emotions show up naturally, without forcing anythingWant your self-tapes to feel raw, real, and bookable? Listen now and transform your next audition.Email: martin@cityheadshots.comWebsite: https://www.martinbentsen.comAdditional Resources:Headshots: https://www.cityheadshots.comShoot Footage for Your Reel: https://www.actorscreenershoot.comEdit Footage Into a Reel: https://www.demoreelsnyc.comThis show dives deep into the world of acting in film, exploring the journey of movie acting with stories, building confidence among aspiring actors, navigating auditions and productions, and offering insights from acting agents, coaches, and the challenges of becoming SAG-AFTRA eligible to advance your acting career, skills, and landing roles.

Lisa Tillinger Johansen is a registered dietitian and health educator who teaches a variety of classes on diabetes, pre-diabetes, hypertension, cholesterol, weight management, coronary artery disease, congestive heart failure, and healthy eating for adults and teens. She holds a Master of Science degree in nutritional science, Coordinated Dietetics Program, from California State University, Los Angeles. More information on the book can be accessed at www.consultthedietitian.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Let's talk about Trump, Hegseth, Boats, and choices....

Holiday Specials Are LIVE! Our biggest offers of the year are here. Up to 50% off transformational journeys to carry you into 2026. From Body Wisdom to Archetype IX, through Dec 31 only — then they close. Explore the Holiday Offers Details here This week's Embodied Astrology (Dec 1–7) brings one of 2025's biggest energetic turning points: a Super Full Moon in Gemini forming a Grand Cross with the Nodes of Fate, amplified by the Great Attractor, Pluto, Venus, Lilith, and Uranus. Be guided day-by-day so you can navigate major choice points, shed what's complete, and align with your highest timeline. If you're feeling the pressure or the pull to evolve, you're right on time—this is a karmic crossroads week with massive future implications. Use This Astrology To: • See Around The Bend With Great Attractor Insight • Reconnect To Your Inner Oracle • Make Conscious, Aligned Choices • Access Hidden Gifts + Soul-Level Desires • Release Old Patterns And Step Onto Your True Path Supports to Take You Deeper: ReWilding Holiday Special Offers! Step into the Brightest, Truest You in 2026 Save up to 50% on holiday specials that were crafted to hold you through the transitions ahead — to support your next becoming with depth, clarity, and the kind of soul-aligned momentum that changes everything. Offer ends Dec 31st ► Details here Birthing a New World Online Retreat – Holiday Special Offer Save $100 Step into seven initiations that awaken your deepest feminine power. Reclaim the wisdom in your blood, activate your creative life-force, and transform your life from the inside out. ► Save $100 Archetype IX Library – Holiday Special Offer Save $1,000 + 3 Months of LIVE Coaching Activate the truest version of you with Archetype IX — the complete ReWilding Mystery School. 36 archetypes, 12 gateways, and 3 months of LIVE coaching to support your awakening. ► Save $1,000 + 3 Month Coaching  ReWilding Membership: Bones – Holiday Special Offer Get 4 Months Free Step into BONES, the ReWilding membership designed to hold you through 2026 with monthly LIVE Circles, deep community support, and over $690 in bonus workshops. Stay grounded, clear, and soul-aligned as the new year unfolds. ► ReWilding Membership 4 Months Free New Human: Start Here IG LIVE with Richard Rudd & Sabrina Lynn  Watch Part 1 — “Are You in the First Wave?”  Watch Part 2 – “2025 Consciousness Shift Explained“ Richard Rudd & the 2026–27 Great Shift Listen to “Embodied Astrology Dec 1–7 | Super Full Moon“ podcast here… Topics Explored in “Embodied Astrology Dec 1–7 | Super Full Moon” podcast: (Times based off audio version) (0:00) Destined Choice Week & Gemini Super Full Moon (Dec 1–7, 2025 Astrology) (1:30) – Weekly Themes: Choices, Great Attractor Insight & Super Full Moon Completions (7:31) – December 1: Feminine Grand Cross Choice Point – Listening to Your Body Wisdom (14:13) – Underworld Portals & IX Archetypes: Sedna, Venus, Persephone, & Mary Magdalene (15:47) – December 2: Pluto–Venus Sextile: Unearthing the Golden Shadow & Hidden Soul Gifts (18:41) – December 3: Uranus + Lilith: Kundalini Surge, Wild Woman Rising & Karmic Release (25:06) – December 4 – Gemini Super Full Moon, Grand Cross & Great Attractor (27:13) – Full Moon Grand Cross to the Nodes of Fate: Pisces–Virgo Axis and Karmic Timelines (36:37) – Working Consciously with the Great Attractor: Oracle Vision & Manifestation Magnetism (42:24) – December 5: Venus, Kali & No More Self-Lies (45:17) – December 6: Mercury–Jupiter–Saturn Grand Trine – Making the Dream Real (47:59) – December 7: Moon–Jupiter + Grand Trine – Expanded Emotional Vision You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “Embodied Astrology Dec 1–7 | Super Full Moon”: More on Neptune & Uranus at 29° → RW 350 More on Persephone, Mary Magdalene & Uranus → RW 349 Retrograde Season, Mary Magdalene & Persephone Codes → RW 347 STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 352 – Embodied Astrology Dec 1–7 | Super Full Moon: Destiny Choices, Great Attractor & Karmic Breakthrough appeared first on Rewilding for Women.

This week's Portions Podcast is titled 'God's Choices May Offend You' and we're looking at Jacob and Esau and asking what's really behind God's choosing and why His choices can sometimes rub us the wrong way. Grab your Bible, grab your pen. It's going to be a great podcast! Be sure to SUBSCRIBE so you don't miss a video from TFI! Donate to TFI: https://www.togetherforisrael.org/givingpageThe ORIGINS Bible Study: https://www.togetherforisrael.org/storeWeekly Email Sign up: http://eepurl.com/ga8y7HVisit our Website: https://www.togetherforisrael.orgDownload our App: https://subsplash.com/togetherforisrael/download-appJoin us for a tour: https://www.tfi.tours

AGI territory sales manager Blake Taylor says growers across Western Canada saw bumper crops for 2025, but the challenge has been storing those big yields in a year of softer commodity prices. “A good problem that they had this year were phenomenal yields," he says, "the not-so-good problem? Commodity pricing.” Transport limitations vary by province,... Read More

The "one life truth" is a sobering thought. Killed in the nation's capital. Choices are critical. Think of the investment in one life. The Voice in the Wilderness does not endorse any link or other material found at buzzsprout.More at https://www.thevoiceinthewilderness.org/

Las Vegas Raiders on SI Senior Beat Writer Hondo Carpenter breaks down the Silver and Black from inside the facility on the latest edition of the Las Vegas Raiders Insider Podcast on PFI Pro Football Insider. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Redefining AI Spotlight, we introduce JacobWard and the conversation that Lauren Hawker Zafer had with him on AI, Agency and the Architecture of Choice.Jacob Ward is a journalist and correspondent with two decades of experience uncovering how innovation shapes society — and how it quietly shapes us.Jacob has served as technology correspondent for NBC News, covered the consequences of emerging technologies across major broadcast platforms, and led one of the world's most influential science publications as editor-in-chief of Popular Science. He is the author of The Loop: How Technology/AI Is Creating a World Without Choices and How to Fight Back, a revelatory book examining how algorithmic systems influence human agency. He also founded The Rip Current, a media platform that investigates the hidden forces driving modern life.The upcoming conversation explores AI not only as a technical phenomenon but as a profound human one, reshaping choice, perception, culture, and leadership. Together, Lauren and Jacob unpack what it means for executives and operators to scale AI in a way that protects human judgment, respects cognitive limits, and strengthens organisational decision-making.Expect a dialogue that challenges assumptions, reframes risk, and pushes leaders to consider not just what AI can do, but who we become when we use it.#techpodcast #squirro #ai

I am re-releasing this episode in 2026 as it fits with a theme I have been exploring. Enjoy!The holidays are upon us. Soon after comes the cusp of dry-February so what do you serve? Low-alc, non-alc, alc alternatives... this category is surging. Inclusive hospitality now demands you as a host, and certainly restaurants and events, must have an array of what we once called "near-beer" and de-alcoholized wines on hand. Some guests will have both sorts and are doing "damp drinking" and that greatest group in Gen Z. Join Mark Kuspira in the conversation about the changes in the beverage world and what his company, Soft Crush, is doing in response.

In this special Thanksgiving episode, the Studio runs commentary on thoughts and statements from Holidays past…and although some things inevitably will change, we can choose to let the gratitude remain!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

On This Week at Charlestown Road, Jason and Roger revisit Sunday morning’s sermon, “The Choices During the Storm,” digging deeper into four pivotal choices we must make when life is difficult.

Hans Lagerweij is the author of The Why Whisperer: How to Motivate and Align Teams That Get Your Strategy Done. In this episode, Hans shares that he wrote the book after watching great strategies fail during execution. He saw a gap between understanding the importance of purpose and actually implementing it. Hans explains that you can't shout your way to purpose. Whispering requires getting close to your team and having two-way conversations. He emphasizes that leaders need to listen to personal motivations and ideas from team members. Hans presents three options when there's misalignment between personal and organizational purpose: change your personal why, take leadership to influence the organizational why, or leave. Listen to this episode to learn how to move your organization's purpose from theory into practice. You can find episode 487 on YouTube, or wherever you get your podcasts! Watch this Episode on YouTube | Hans Lagerweij on Three Ways to Motivate Teams and Align Strategy https://bit.ly/TLP-487 Key Takeaways [03:06] Hans reveals his first job at 15 was in a DIY store managing screws and tools, sparking his commercial curiosity. [05:04] Hans explains the "Why Whisperer" addresses the gap between Simon Sinek's purpose theory and practical implementation. [06:25] Hans attributes strategy failure to lack of discipline in communicating and aligning teams, not discipline itself. [07:06] Hans explains whispering means close two-way conversations with teams rather than top-down broadcasting. [10:37] Hans outlines three options for misaligned purposes: change your why, influence the organization's why, or leave. [15:35] Hans talks about clarifying the why and how that helps simplify decision making for leaders. [19:18] Hans recommends asking team members what makes them most proud to understand what drives them. [20:53] Hans introduces the "reverse elevator pitch" where leaders articulate direction, importance, and excitement in three minutes. [22:30] Hans explains "purpose" is universal across cultures but requires different communication approaches depending on cultural norms. [27:47] Hans challenges leaders to move "purpose" from wall posters into the organization's heartbeat. [28:50] And remember…"The louder the world becomes, the more radical it is to whisper truths. Not to be heard by all — but to be remembered by someone" - Lawrence Nault Quotable Quotes "You can't shout your way to purpose." " Whispering means you need to be so close with your team to have actually a conversation, a two way conversation and you know, to listen to ideas and personal motivations from your team. So yeah, it's really whispering to me is, you know, about getting people to own the why, not just follow it. So it is seriously going from a beautiful slogan on the wall to something that is, you know, in the hearts and minds. " "A clear purpose really helps, you know, to reduce options. Choices from a million to just a few right ones." "A clear purpose absolutely will save your time, will, you know, set your directions. As I said, it's your North Star." "Purpose is absolutely universal language, but, you know, you have to speak it in different accents." "In the end, the most powerful strategy is the one that your team believes in and that they're willing to fight for." "If there is a conflict between the two, if there's disconnect, it will always feel like misalignment. It will always feel like, you know, you're not at the place in that organization." "If you can synchronize individual and organizational purposes, you know, or wise, you know, then you create an authentic connection that really drives results." "In every culture, in every country, you know, people want to feel a sense of purpose. I think it's simply a fundamental human need." These are the books mentioned in this episode Resources Mentioned The Leadership Podcast | theleadershippodcast.com Sponsored by | www.darley.com Rafti Advisors. LLC | www.raftiadvisors.com Self-Reliant Leadership. LLC | selfreliantleadership.com Hans Lagerweij Website | www.hanslagerweij.com Hans Lagerweij X | @hanslagerweij Hans Lagerweij LinkedIn | www.linkedin.com/in/hanslagerweij Hans Lagerweij Instagram | @hansblagerweij

How many times have you told yourself, "I will get back on track after the holidays, because right now is just impossible?” We're often convinced that we need the calendar to calm down—no more travel, no more parties, no more treats—before we can finally make progress toward our goals. But what if the "right time" to lose weight isn't a date on the calendar, but a decision you make today? In this episode, we tackle the myth that the holidays are the "worst time" to be a normal eater. We'll show you how to swap rigid food rules for real choices, so you can enjoy the season's joy, leave every event feeling light and proud, and step into the new year with trust, not regret. The goal isn't perfection; it's practice. Learn how to be a woman who trusts herself around food, no matter how chaotic the season gets. In This Episode, We Cover: The Myth of the Right Time: Why your brain loves to delay starting, and why waiting for "perfect conditions" is the biggest block to progress. Rules vs. Choices: How rigid dieting leads to secret overeating, and how flexible, normal eating patterns build long-term trust and health. The Plate Plan for Buffets: A simple strategy for navigating parties and buffets by treating the spread like a museum, not a target. Handling Family Food Pressure: How to set kind boundaries and honor the cook and your body, even when love shows up as an extra serving. Baking & Tasting Sanely: Simple plans for enjoying holiday treats and tasting your creations without accidentally eating a whole serving before dinner. Chaos Control: Strategies for travel days and schedule interruptions to keep you feeling steady with simple protein and produce anchors. The Day-After Reset: What to do when you overeat (you're human!): how to skip the shame spiral and get back to normal in one simple meal. Your Holiday Toolkit: Three powerful tools—Choices, Scientist Brain, and Good/Better/Best—to help you run your own game all season long. Key Concepts & Analogies: Learning to Swim: Progress comes from practicing in the shallow end with sparkly lights (the holidays!), not waiting for a quiet lab. The Museum Analogy: You don't carry the whole museum home. Visit a few favorite dishes with full attention, then leave with energy. Love as Sunshine: You can receive love (and thank the cook) without needing two extra scoops of food. Simple Action Step for This Week: Before your next holiday event, ask yourself these three questions: What do I want to enjoy? What is worth it? How do I want to feel later? Let your answers guide your choices. Remember, you don't need perfect days. You need a few steady choices, repeated.   https://confidentbody.coach/tips/ BOOK: You Are A Miracle 

What if the real barrier to change isn't willpower but the context you live in? And what if you could design it but you rarely do?  Today we unpack 4 invisible forces—systems, social norms, flexible framing, and co‑design—that quietly steer your decisions, emotions, and actions. Drawing on a fresh conversation with behavioral scientist Michael Hallsworth of the Behavioral Insights Team, we translate big‑picture insights into daily moves that make change feel natural instead of forced.  We start by challenging the myth of pure personal agency. Systems determine what is easy, what is hard, and what happens by default. When you redesign cues, constraints, and sequences, you lower friction and stop wasting energy on self-control.  Then we zoom into the social layer. Your choices mirror the norms of your circle, from how you work to what you eat. Rather than fight your social brain, enlist it: align your peers, set shared rituals, and curate the voices you let in.  Next, we practice flexible framing. Stuck problems often need a new lens, not more effort. Reframing “my discipline” as “our design” opens options that were invisible from a narrow view.  Finally, we get practical with co‑design. Telling people what to do sparks resistance; building the plan together creates ownership. Whether you're leading a team, parenting, or coaching yourself, collaborative design turns compliance into commitment and helps change stick.  You'll walk away with a simple playbook for an aligned not forced change: audit your system for the results it's producing, realign your social environment, reframe until better options appear, and co‑design the next step with the people involved—including yourself.  Subscribe, share this episode with someone who needs a nudge toward easier change, and leave a review to help us reach more curious minds. What's the first context tweak you'll make today?    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Marc Cox and Kim St. Onge explore the growing trend of conservative women choosing family over career, the cultural and political forces shaping birth rates, and Charlie Kirk's influence on early family formation. They also touch on the challenges facing TP USA chapters and share personal reflections on balancing marriage, motherhood, and work, closing with listener texts and upcoming events.

ITL dives into a fresh round of Would Ya Rather?: Jonathan Taylor running for 100 or Daniel Jones throwing for 250? Beat the Colts this week or the Chiefs next week? Plus, a Holiday Edition of Lunch-Time Confessions and Judge John Lopez weighs in — should Bud Selig be in the Hall of Fame?

Fluent Fiction - Hebrew: Navigating Friendship and Gear Choices in the Arctic Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-11-26-08-38-20-he Story Transcript:He: במרחק שלג לבן ובוהק, בין הרוחות הקרירות של אזור הרביבים הארקטי, עמד חנות ציוד חמים ומזמינה לבקר.En: In the distance, bright white snow lay between the cool winds of the Rabbivim Arctic area, stood a cozy, inviting equipment store to visit.He: בתוך החנות ישבו שלושה חברים טובים: נעם, תמר ויעל.En: Inside the store sat three good friends: Noam, Tamar, and Yael.He: נעם תמיד היה זהיר ומחושב, בעיקר לאחר החורף האחרון שקרה כמעט אסון.En: Noam was always cautious and calculated, especially after the last winter, which was nearly disastrous.He: תמר תמיד היתה רפתקנית וקצת פזיזה.En: Tamar was always adventurous and a bit reckless.He: בדרך כלל היא לא חשבה על סכנות אפשריות.En: She usually didn't think about possible dangers.He: יעל היתה באמצע, חדה ממבט, ומנסה לפשר בין נעם ותמר.En: Yael was in the middle, sharp-eyed, and trying to mediate between Noam and Tamar.He: "אנחנו צריכים לקנות ציוד טוב ועמיד," אמר נעם, בטון סמכותי שביקש להדגיש.En: "We need to buy good and durable gear," Noam said with an authoritative tone meant to emphasize.He: "החורף הארקטי מסוכן מאוד אם לא מתכוננים כמו שצריך.En: "The Arctic winter is very dangerous if you're not properly prepared."He: ""נעם," השיבה תמר, קצת משועשעת, "זה לא כזה מסובך.En: "Noam," replied Tamar, a bit amused, "it's not that complicated.He: מספיק שמיכה, לא?En: A blanket is enough, right?"He: "יעל ראתה שנעם מתוסכל.En: Yael saw that Noam was frustrated.He: היא חשבה מה אפשר לעשות כדי לגשר ביניהם.En: She thought about what could be done to bridge the gap between them.He: "אולי נעשה את זה קצת כיף," הציעה בחיוך.En: "Maybe we can make it a bit fun," she suggested with a smile.He: "נראה מה כל ציוד יכול לעשות ונבחר מה שהכי מתאים לנו.En: "Let's see what each piece of equipment can do and choose what suits us best."He: "הרעיון שכנע את תמר.En: The idea convinced Tamar.He: "נשמע מעולה!En: "Sounds great!"He: "הם התחילו את מסעם בחנות מלאת אורות ותחפושות חורף ססגוניות.En: They began their journey in a store full of lights and colorful winter costumes.He: תמר ישר נמשכה לפרווה נעימה שלא היתה עמידה כלל, נעם נאנח בלחש.En: Tamar was immediately drawn to a soft fur that wasn't durable at all, and Noam sighed softly.He: הוא ביקש לבחון את היכולת להשלים את המשימה בסימולציה קצרה בחנות – ניסוי מדמה סופה ארקטית.En: He insisted on testing the equipment's ability to complete the task with a short in-store simulation—a trial mimicking an Arctic storm.He: כשסיימו, התברר שהציוד שתמר בחרה לא עומד בפנים התנאים.En: When they finished, it was clear that the gear Tamar chose didn't withstand the conditions.He: "אני רואה," תמר אמרה, קצת מבוישת אך בהכרת תודה.En: "I see," Tamar said, a bit embarrassed but grateful.He: "נעם, צדקת.En: "Noam, you were right."He: "נעם חייך, בלב רגוע יותר.En: Noam smiled, feeling more at ease.He: הוא ידע שכעת, תמר למדה לחשוב לפני שמקבלת החלטות, וידע שהוא יכול לסמוך עליהם שיקשיבו לו בעתיד.En: He knew that now, Tamar had learned to think before making decisions, and he knew he could rely on them to listen to him in the future.He: "אנחנו צוות, וכולנו כאן כדי להגן על אחד את השנייה," סיכם ברגש.En: "We're a team, and we're all here to protect each other," he concluded emotionally.He: וכך, שלושת החברים יצאו מן החנות, מצוידים היטב לקראת ההרפתקאה הבאה שלהם בין שלגי הטונדרה הארקטית.En: And so, the three friends left the store, well-equipped for their next adventure in the snowy tundra Arctic.He: סיפורם והמסע שלהם רק התחילו, והם היו מוכנים לכל אתגר שיבוא.En: Their story and journey had only just begun, and they were ready for any challenge that might come. Vocabulary Words:distance: מרחקbarren: קירותrabbivim: רביביםcozy: חמיםinviting: מזמינהcautious: זהירcalculated: מחושבdisastrous: אסוןreckless: פזיזהmediate: לפשרauthoritative: סמכותיemphasize: להדגישfrustrated: מתוסכלbridge: לגשרsimulation: סימולציהtrial: ניסויmimicking: מדמהstorm: סופהwithstand: לעמוד בפניםembarrassed: מבוישתgrateful: בהכרת תודהadventure: הרפתקאהtundra: טונדרהsharp-eyed: חדה ממבטgear: ציודdurable: עמידreliable: צריך להישען עליוconcluded: סיכםemotional: ברגשchallenge: אתגרBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet and comfortable space where you can sit or lie down. Close your eyes and take a moment to connect with your breath. Breathe in deeply, Filling your lungs with fresh, Revitalizing air. Exhale slowly, Releasing any tension or stress from your body. PAUSE (5 SEC)... As you settle into this space of stillness, Become aware of the energy that surrounds and flows within you.  This energy is the source of your innate wisdom and self-confidence. As you continue to breathe deeply, allow this energy to strengthen and empower you. PAUSE (10 SEC)... With each inhale, Feel a sense of strength, Clarity, And assurance coursing through your body. As you exhale, Release any lingering doubts, Fears, or uncertainty. Allow yourself to be fully embraced by this empowering energy. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Journalist Jacob Ward joins us as we use Tony Stark and Ozymandias to explore the psychological dangers of when technology is created and distributed without limits. Bonus: stick around until the end to find out Jake's perspective on how journalists are portrayed in comics!Jacob Ward has a background in technology journalism and behavioral science with experiences that include 6 years as technology correspondent for NBC News and hosting "Hacking Your Mind" (NSF-funded PBS documentary series). He wrote the book "The Loop: How A.I is Creating a World without Choices and How to Fight Back” and hosts his weekly podcast, The Rip Current, about the invisible forces driving tech, money, and politics.https://www.jacobward.com/Psychology sources: Protecting Our Children Online and Examining the Harm of AI Chatbots

Ever catch yourself going in and out of your calendar all week like it's a toxic situationship?

Want ad-free episodes and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comBecome a patient: https://strongmedical.com/apply-now/?utm_source=youtube&utm_medium=video&utm_campaign=strongmedical&utm_content=descriptionIn this empowering episode, Dr. Gabrielle Lyon sits down with the incredible mother-daughter duo, Michelle and Joan MacDonald, to share the blueprint for radical physical transformation at any age. Joan, who began her journey nearing 71 years old, proves it's never too late, while coach Michelle, a Certified Strength and Conditioning Specialist (CSCS), cuts through the noise on training, nutrition, and mindset.They tackle deeply personal topics, including Michelle's 15-year struggle with a severe eating disorder and the shame that surrounds women's health. This is a must-watch to learn the non-negotiable pillars for building a strong, resilient, and healthy body, no matter your starting point.Michelle MacDonald is a trailblazer in the global movement to redefine aging and femaleempowerment through strength. As the founder of The Wonderwomen, a world-class coachingbrand built on her signature methodology, The Fitness Model Blueprint™, Michelle hastransformed thousands of women—inside and out—with evidence-based strategies that mergemindset, muscle, and metabolic mastery.Joan MacDonald (Fitness Icon and Mother)At 70, Joan MacDonald was getting winded walking up a flight of stairs and now, at 74, she is doing weighted pull-ups and 200 lb hip thrusts.This episode is sponsored by:- Branch Basics - 15% off and free shipping on the Starter Kit when you use code DRLYON at BranchBasics.com/DRLYON- BON CHARGE Holiday Sale https://boncharge.com for 25% off - Manukora - BLACK FRIDAY SALE: Save $151 on Manukora Starter Kit MANUKORA.com/DRLYON Chapters:0:00 - The ED Crisis: Michelle's 15-Year Battle & Recovery2:04 - Joan Started Lifting at 71: Debunking the Age Myth6:16 - Pillars of Transformation: Mindset, Sleep, Food8:52 - Finding Your "Why": Aesthetics vs. Longevity12:01 - Why Strength Training Must Come First14:28 - Grittiness: The Secret to Joan's Radical Success24:54 - Hard Truths: The "Nursing Home" Speech That Changed Joan's Life26:47 - The Transformation Container: Non-Negotiables for Success47:03 - Disordered Eating: When to Get Expert Therapy vs. Coaching50:11 - GLP-1s and the "Food Noise" Solution58:12 - 3 Essential Beginner Exercises (Joan's Choices)1:04:22 - Strength Goals: The 3 Exercises a Strong 40-Year-Old Must Master1:10:29 - The Hip Thrust: #1 Glute Builder and Muscle Mandate1:14:09 - Training is a Skill: How to Prevent Injury1:19:11 - Core Strength: Why Glutes and Abs Prevent Falls1:33:37 - Training the Individual: Why Age Doesn't Matter1:37:29 - Nutrition Blueprint: Protein First for Satiety and AdherenceFind Michelle at:https://www.instagram.com/yourhealthyhedonista/http://MichelleMacdonaldOfficial.comPodcast: https://podcasts.apple.com/us/podcast/the-wonder-women-official/id1677831398Find Joan at:https://www.instagram.com/trainwithjoanhttps://www.trainwithjoanofficial.comFind Dr. Gabrielle Lyon at: - Instagram:@drgabriellelyon - TikTok: @drgabriellelyon- Facebook: facebook.com/doctorgabriellelyon- YouTube: youtube.com/@DrGabrielleLyon- X (Twitter): x.com/drgabriellelyon- Apply to become a patient – https://drgabriellelyon.com/new-patient-inquiry/- Join my weekly newsletter – https://institute-for-muscle-centric-medicine.ck.page- Pre-order my new book - https://www.amazon.com/exec/obidos/ASIN/1668085623...

In this episode, we're looking at how we unintentionally contribute to our own holiday overwhelm, and how we can make choices this season that actually work FOR us instead of against us. The holidays are meant to sparkle with joy, but we all know firsthand how it feels to get caught in the whirlwind of picture-perfect expectations (miles of twinkling lights and Pinterest-worthy cookies anyone?). I'm sharing how to take back control, set boundaries, and actually enjoy the season instead of running yourself into the ground. You'll learn why doing less isn't a failure (it's liberation) and how giving yourself permission to break traditions or to call in support can make all the difference. I'll offer my favorite practical ways to simplify and clarify what matters most, so you create a holiday that feels magical instead of exhausting. Let's say yes to more connection and a whole lot less chaos this holiday season, and create celebrations that are both meaningful and manageable.  Show Highlights: Permission to savor the season stress-free. [00:48] What do you want to feel this holiday season? [04:58] Freedom to delegate and outsource holiday tasks. [06:46] Being honest about self-created overwhelm. [08:18] Why doing less for the holidays is not failing. [10:39] The joy of spontaneity in breaking with tradition. [13:08] An extended-family gift exchange idea over individual gift giving. [14:04] Tips to manage holiday preparations like a project. [15:56] Setting boundaries around holiday participation. [19:27] The value of connection over perfection. [21:09] Download the Brilliant Balance holiday planning guide. [22:37] To download my Holiday Planning Guide: https://brilliant-balance.com/holiday Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057  

Life is all about choices. Anne Frank wrote - "Our lives are fashioned by our choices. First we make our choices. Then our choices make us."Zig Ziglar said - "Destiny is no matter of chance. It is a matter of choice; it is not a thing to be waited for, it is a thing to be achieved."Les Brown said - “Remember, you have the power to change your life by changing your choices."Choices are powerful. And there's one choice that's more powerful than the rest. In today's episode, I'm explaining one choice that can literally change everything for you. It's really as much of a mindset shift as it is a simple choice. Once you begin to think differently and see certain choices differently, you'll start to make different choices. And those new choices will lead to new results. It might seem hard or feel scary, but it will be more than worth it. Crank up the volume, grab a cup of coffee, and let's do it! JOIN COREY's EMAIL FAMILY: https://LoseFatList.comContact Corey: support@CoreyLittleCoaching.com

Hawks and United Broadcaster Mike Conti talks about the Falcons ending their losing streak and his biggest takeaways from the win, the production from some of the Hawks role players as some others are dealing with injuries, when Trae could return from injury, how Trae returns could impact the team on both offense and defense, and a theory he has about Lane Kiffin's upcoming announcement.

(00:00:00) Intro and TLOU Writing (00:05:25) The Search for Tommy (00:18:46) No Turning Back (00:36:28) The Confrontation (00:42:40) Day 1A (01:03:54) The Search for Owen (01:21:59) An Unlikely Alliance (01:28:30) I'm tired, Abby (01:36:13) An Unlikely-er Alliance (01:52:49) Braving the Hospital (01:59:44) This Ain't the Nutcracker's Rat King Please consider supporting the show on Patreon!You can also join our free Discord server, or connect with us on Bluesky, Instagram, and TikTok!"We let you live...and you fucking wasted it."The analysis of The Last of Us Part II continues! Choices have consequences, and this episode brings them to light in spades. This is where the game transitions into the second half of the story—which was kept secret from viewers due to review embargo. But how does it recontextualize the story? This episode is all about perspective. I'm tired, Abby. Hope you love the show today!Thank you for listening! Want to reach out to PPR? Send your questions, comments, and recommendations to pixelprojectradio@gmail.com! And as ever, any ratings and/or reviews left on your platform of choice are greatly appreciated!

Top of the Order: Biggest Headline of the Past Weekend: What was the single biggest headline coming out of the NFL this weekend?Thanksgiving NFL Forecast: What will be the biggest headline coming out of the entire Thanksgiving weekend slate?B-Live Top Five: Playoff Edition: B-Live reveals his updated rankings for the best teams in College Football!Choices of the Voices: The Chiefs have been stumbling, and The SportsBros Podcast is asking: Will Kansas City right the ship and make the playoffs? If so, please tell us how you see it shaping up.A Round of Pepper: Get ready for rapid-fire hot takes from the whole crew!Don't miss the intense debates and definitive takes from Eddy Kool, Scottie D, and B-Live!#TheSportsBrosPodcast #SportsTalk #LIVE #NFL #NFLWeek12 #ThanksgivingFootball #Chiefs #CFBPlayoffs #ChoicesOfTheVoices #ARoundOfPepper

How can governments and businesses nudge us to change our behaviour? Are we too easily manipulated by the private sector? How do we design economic policy for the real world, not mythical perfect markets? Robert speaks to the father of behavioural economics and Nobel prize winner Richard Thaler. For investing, savings, and pensions, the smart money's with Wealthify. Open your account today at https://www.wealthify.com. Wealthify is authorised and regulated by the Financial Conduct Authority. With investing, your capital is at risk. Tax treatments depend on individual circumstances and may change in future.Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠restismoney@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheRestIsMoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheRestIsMoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RestIsMoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠goalhanger.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

TALK TO ME, TEXT ITHoliday weeks have a way of mixing sweet moments with serious headlines, and this one is no different. We start with a light check‑in—Thanksgiving plans, a chocolate pie craving, and a joyful grandkid update—then step into a story that grips a whole community: a Virginia high school football coach reported missing during an undefeated season. As the team advances under an interim coach and search crews deploy drones and K‑9 units, we unpack the strange gaps in reporting and what it means for students, families, and fans trying to hold hope without feeding rumors.From there, we steer straight into the storm of sensational claims: a documentary alleging presidential knowledge of alien contact at Holloman Air Force Base. Rather than chase the spectacle, we put on the brakes and run a reality check. What would real evidence look like? How do we weigh secondhand testimony, political lore, and entertainment packaging? This is a quick masterclass in media literacy, critical thinking, and knowing when to keep your curiosity while guarding your credibility.Then we bring it back to the living room with a debate many households face: go big on gifts or protect the budget and invest in shared experiences. A mom's “Thrift‑Mas” plan—thrifted presents to avoid debt and save for a family vacation—sparks praise and backlash. We talk about age‑appropriate expectations, cleaning and upcycling finds, shopping smart on a tight budget, and why a unicorn hoodie that costs $14.50 can still carry real joy. The throughline is values: financial health, family time, and the kind of memories that outlast the wrapping paper.We wrap with a friendly Thanksgiving classic—stuffing or dressing—and a quick sign‑off. If you appreciate thoughtful takes on local news, bold claims, and practical family choices, hit follow, share this with a friend who loves holiday debates, and drop your vote: stuffing, dressing, or neither? Your replies might shape our next conversation.Buzzsprout - Let's get your podcast launched!Start for FREE Thanks for listening! Liberty Line each week on Sunday, look for topics on my X file @americanistblog and submit your 1-3 audio opinions to anamericanistblog@gmail.com and you'll be featured on the podcast. Buzzsprout - Let's get your podcast launched!Start for FREESupport the showTip Jar for coffee $ - Thanks Music by Alehandro Vodnik from Pixabay Blog - AnAmericanist.comX - @americanistblog

Cormac Smith has worked in Public Relations and Corporate Communications for over three decades. In 2016 he traveled to Ukraine to take up a special appointment as the ‘Strategic Communication Advisor' to Pavlo Klimkin, then the Foreign Minister of Ukraine. He was attached to the British Embassy in Kyiv but was embedded in Ukraine's Ministry of Foreign Affairs, the first foreigner to hold such a position. While in Kyiv, he also advised and provided training for five other government ministries and worked directly with three other cabinet ministers: Health, Education and the Deputy Prime Minister. ----------LINKS:https://defencebrink.uk/https://x.com/CormacS63https://x.com/philipingmbe----------CHAPTERS:----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

Brought to you by TogetherLetters & Edgewise!In this episode: Claude's Cyber Shadow: Inside Anthropic's Claim of AI-Driven Espionage and Rising DoubtsAnthropic details how it measures Claude's wokenessOpenAI says it's fixed ChatGPT's em dash problemLinkedIn is making it easier to search for people with AIExclusive: Maryland taps AI for housing and government benefitsMozilla announces an AI ‘window' for FirefoxMicrosoft has issued an urgent warning to Windows 11 users: The new agentic OS features that allow AI agents to operate also open the door to malwarePaul McCartney joins music industry protest against AI with silent trackShop Certified Pre-Owned Ford Vehicles Now on Amazon AutosZoox begins offering robotaxi rides in San Francisco, facing off with WaymoDriving an E.V. Across North Dakota? Thank the Standing Rock Tribe.Tesla Is Recalling Cybertrucks Again. Yep, More Pieces Are Falling Off.Robots in your bloodstream could deliver drugs with greater precisionTicket Resale for Profit to Be Outlawed in United KingdomNetflix Tries Bringing Family Game Night to Your TV

In this episode of Ask Rach, Rachel Hollis dives deep into the power of habits over motivation, the importance of focusing on impactful habits, and how to manage the feelings of stress induced by others' decisions.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Understanding Motivation and Habits00:58 Welcome to Ask Rach02:32 Dealing with Codependency06:15 Addressing Name Stereotypes08:10 Finding Motivation for Fitness20:36 Embracing Self-Care and Retreats31:09 Conclusion and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Visit www.joniradio.org for more inspiration and encouragement! --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

TSN Hockey Insiders Darren Dreger and Chris Johnston joined OverDrive for the insider roundtable to discuss the prominent injuries in the league and the impact to the teams, Auston Matthews' injury status and the Maple Leafs' team performances, the powerhouses in the NHL, the highest contracts in the league and more.

TSN Hockey Insiders Darren Dreger and Chris Johnston joined OverDrive for the insider roundtable to discuss the prominent injuries in the league and the impact to the teams, Auston Matthews' injury status and the Maple Leafs' team performances, the powerhouses in the NHL, the highest contracts in the league and more.

Jo is joined by screenwriter and producer Mike Makowsky to talk about his latest Netflix project, ‘Death by Lightning.' They talk about “history spoilers,” choices made for the finale, the accuracy of the project, and much more! (00:00) Introduction (01:18) Choices for the series (06:36) Adapting the book (09:54) The accuracies versus inaccuracies of the series (18:29) The actors' portrayals of historical figures (31:46) The brain in the jar Email us! prestigetv@spotify.com or lickingthedonut@gmail.com Subscribe to the Ringer TV YouTube channel here for full episodes of The Prestige TV Podcast and so much more! Host: Joanna Robinson Guest: Mike Makowsky Producer: Ashleigh Smith Additional Production Support: Justin Sayles Learn more about your ad choices. Visit podcastchoices.com/adchoices