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The cult rapper, who broke out at 16, discusses his new album, his relationship with Tyler, the Creator and how he cut his own path around fame and into fatherhood. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

This week on a special episode of The Business, Kim Masters talks with Shrinking co-creator and star Jason Segel, recorded live at KCRW’s Annenberg Performance Studio. Segel looks back on highlights from Freaks and Geeks, Forgetting Sarah Marshall, and The Muppets. He also discusses how Shrinking, now nominated for five Emmys, came together with co-creators Bill Lawrence and Brett Goldstein. Plus, after closing the $8 billion Paramount Global deal with David Ellison’s Skydance, Shari Redstone tells her story in a New York Times interview: boardroom drama, her doubts about the Ellisons, and the Trump settlement that cleared regulatory hurdles. Matt Belloni and Lucas Shaw dig in.

Grab a cod fillet bar, it's time to get some gainz. This week on The Drop, we recap Robbe's breathing struggles at the Leadville 100 as he helped crew Taylor, leader of the Dirt Division. We also recap Meg's latest Move Her Mind stop, before discussing The New York Times article every long distance runner is talking about. Eventually, we discuss a trio of shoes: the featherweight Asics Metaspeed Ray, the Under Armour Velociti Elite 3, and the Norda 001A.SUPPORT OUR SPONSORS!LMNTWe're in the full swing of marathon training, so get your 1,000 mg of sodium plus other key electrolytes that will restore balance to your life after any hard effort. You'll also get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedropSWIFTWICKThe best running socks in the game, Swiftwick is made right here in the USA, which means no price increases on account of tariffs. We're always running in their socks and you should be too. The Drop listeners can get 15% off their first purchase with code BELIEVE15.Shop here: https://swiftwick.com/collections/believeINDEX0:00 - Intro4:35 - Leadville 100 Recap48:34 - Move Her Mind Event Series (Decatur, GA) 58:48 - David Protein Bars and...Cod Fillets? 1:04:55 - Marathoning and Colon Cancer / Ozempic Blindness / Marathon Project1:26:07 - Asics Metaspeed Ray / Under Armour Velociti Elite 3 / Norda 001A

Jess here! A while back, Sarina and KJ talked about how much they enjoyed Tess Gerritsen's novel, The Spy Coast, and Sarina reassured KJ she'd enjoy book two of the series even more. I had never read a Tess Gerritsen novel, and while I'd heard her name before and vaguely understood she wrote thrillers, I was starting from square one when I downloaded the audio version of The Spy Coast. Now, I'm not an international spy thriller kind of gal. In the abstract, I understand the allure of books like Tinker Tailor Soldier Spy or Six Days of the Condor. Spies! Intrigue! International [almost exclusively men] of mystery! But they have never really floated my proverbial boat. That said, I loved Tess Gerritsen's spies and the world they inhabit. There's a sense of place - nay, a downright LOVE of place - and a retiring, rural New England domesticity that spoke to this retiring, rural New England reader. Book two, The Summer Guests, is even more rooted in Maine, on its history and the social dynamics of its natives and its summer people. Once I tore through those first two books, I went back to Gerritsen's first book, The Surgeon, one of Time Magazine's top 100 thriller/mystery books of all time and the first in the Rizzoli & Isles series, consequently made into a long-running television series. Gerritsen has a fascinating career trajectory, lots to talk about regarding pantsing and plotting, where the ideas come from, and lots of other geeky details about the writing life. I hope you enjoy it as much as we did. Find Tess at Tessgerritsen.com, or on Bluesky, @TessGerritsen Transcript below!EPISODE 462 - TRANSCRIPTJennie NashHey everyone, it's Jennie Nash, founder and CEO of Author Accelerator, the company I started more than 10 years ago to lead the emerging book coaching industry. In October, we'll be enrolling a new cohort of certification students who will be going through programs in either fiction, nonfiction, or memoir, and learning the editorial, emotional, and entrepreneurial skills that you need to be a successful book coach. If you've been curious about book coaching and thinking that it might be something you want to do for your next career move, I'd love to teach you more about it, you can go to bookcoaches.com/waitlist to check out the free training I have—that's bookcoaches.com/waitlist. The training is all about how to make money, meaning, and joy out of serving writers. Fall is always a great time to start something new. So if you're feeling called to do this, go check out our training and see if this might be right for you. We'd love to have you join us.Multiple SpeakersIs it recording? Now it's recording, yay. Go ahead. This is the part where I stare blankly at the microphone. I don't remember what I'm supposed to be doing. All right, let's start over. Awkward pause. I'm going to rustle some papers. Okay, now—one, two, three.Jess LaheyHey, this is Jess Lahey, and this is the Hashtag AmWriting Podcast. This is the podcast about writing all the things—short things, long things, poetry, prose, narrative nonfiction, fiction, creative nonfiction, queries, proposals. This is the podcast about writing all the things. More than anything else, this is the podcast about the writing life and about getting the work done. I am Jess Lahey. I'm the author of The Gift of Failure and The Addiction Inoculation. And you can find my journalism at The Atlantic and The Washington Post, and my bi-weekly (formerly bi-weekly) column at The New York Times, The Parent-Teacher Conference, ran for about three years I am joined today by Sarina Bowen, who has written 50-odd books. She has written lots and lots of romance, and her most recent addition to the world of publishing has been her thrillers, Dying to Meet You and The Five Year Lie. And she has a book coming out this fall called Thrown for a Loop. The reason I am recording this intro on my own—which, as you may know if you've been listening, is highly unusual for us—is because I know myself. And I know when I'm really excited to talk to someone on the podcast; I'm going to flub the intro. I'm going to forget something. I'm going to forget to introduce them altogether. So today, I'm doing that first, so I don't mess it up. A while ago on the podcast, you may have heard Sarina and KJ read some books by an author named Tess Gerritsen. I had heard of Tess Gerritsen, but I had never read any of her books. I just hadn't yet. I haven't read Nora Roberts yet. I haven't read—there are lots of authors I haven't read yet. And sometimes you don't even know where to start. So when Sarina and KJ recommended Tess Gerritsen's new series set in Maine—the first one being The Spy Coast and the second one being The Summer Guests—I figured I had a good place to start. And you know, as a New Englander, I love a good book about New England, and that was the start of my interest in Tess Gerritsen's work. I have gone back to the beginning and started with her book The Surgeon, which was her first book in the series that became the Rizzoli and Isles Series, as well as a television show. Tess Gerritsen has a—she's written through 33 books at this point. And as I now know, she has also directed a documentary called Magnificent Beast about pigs, which I listened to this morning while I was vacuuming the house. I loved it. She also—she has a lot to say about genre, about publishing, about second careers, about a writing place, and about process. So let's just jump right into it. I am so excited to introduce to you today, Tess Gerritsen. So from the perspective of what our listeners love—this podcast, the Hashtag AmWriting Podcast —is super geek. People who love the nuts and bolts and the dorky details of the writing life. Sarina has a past life in finance, and so she tends to be, like, our “no, but let's talk about the numbers” kind of person. I'm just the research super dork, which is why I spent my morning watching your documentary about pigs.Tess GerritsenOh my god! (Laughing)Jess LaheyMagnificent Beast. I—I've joked in the past that if I could, I would probably just research things in—in, you know, maybe there'll be a book out there, maybe there won't, but I would research things and—and just learn as much as I could. And so I loved—loved—your Magnificent Beast documentary. I thought it was fantastic. But one of the reasons that we wanted to talk to you, just from the very beginning, is that we feel like you do some pretty incredible world-building and relationship-building with your places and your characters. And so I just—I would love to start there, mainly with the idea of starting with the real nuts and bolts stuff, which is, like, what does an average writing day look like for you? And how do you, sort of—how do you set that up? What does it look like, if you have an average writing day? Maybe you don't.Tess GerritsenWell, it's hard to describe an average writing day, because every day is—there are days when you sit at your desk and you just, you know, pull your hair. And there are days when you get distracted by the news. And there are many days when I just do not want to write. But when I'm writing, the good days are when my characters are alive and talking to me. And it's—it's—you talked about world-building and character-building. That is really key to me. What are they saying to me? Can I hear their voices? And it sounds a little—a little crazy, because I am hearing voices. But it's those voices that really make characters come alive.Jess LaheyI—You have said in other interviews that you are very much—sorry to those of you who hate the terms—that you are very much a pantser. And you are sitting on this interview with a consummate plotter. Sarina is our consummate plotter. So could you talk a little bit about how those character—how those voices—influence, you know, the pantsing of the—of the book, and—and how that works for you?Tess GerritsenWell, I mean, it is weird that I am a pantser. And it's funny—I think that people who are plotters tend to be people who are in finance or in law, because they're used to having their ducks lined up, you know. They—they want everything set up ahead of time, and it makes them feel comfortable. And I think a large part of becoming a pantser is learning to be comfortable with unpredictability. Learning to just let things happen, and know you're going to take wrong turns, know you're going to end up in blind alleys—and yet just keep on forging ahead and change direction. So I suppose that what helps me become a pantser, as I said, is hearing a character's voice. If, for instance, when I wrote The Spy Coast, the first thing I heard about that book was Maggie Bird's voice. And she just said, “I'm not the woman I used to be.” And that's an opening there, right? Because you want to find out, Maggie, who did you used to be? And why do you sound so sad? So a lot of it was just—just getting into her head and letting her talk about what a day-to-day life is, which is, you know, raising chickens and collecting eggs and becoming—and being—a farmer. And then she does something surprising in that very first chapter. There's a fox that's killing her chickens, so she grabs her rifle and kills it with one shot. And that opens up another thing, like—how are you, a 62-year-old woman, able to take out a rifle and kill a fox with one shot? So it's—it's those things. It's those revelations of character. When they come out and they tell you something, or they show you they—they have a skill that you weren't aware of, you want to dig deeper and find out, you know, where did they get that skill?Sarina BowenAnd that is a really fun way to show it. I mean, you're talking today with two people who have also kept chickens.Multiple Speakers(All laughing)Jess LaheyAnd had foxes take their chickens, actually.Sarina BowenOh yes, because the two go together.Tess GerritsenYes.Sarina BowenBut yes, I admit I have never shot a fox, and maybe wouldn't.Jess LaheyI have yelled very loudly at a fox, and he actually—I have to say—really mad respect for the fox, because he took one look at me—he did drop the chicken that I was yelling at him for grabbing—and then he went across the street, around the neighbor's house, around the back of the other neighbor's house, and came at the exact same chicken from the other side of the house, where I couldn't see him out the window.Tess GerritsenOh, they are so smart. They are so smart.Jess LaheySo smart. Sarina, it sounded like you had something— you had something you wanted to add, and I interrupted you when we were talking about pantsing and we were talking about world-building and characters speaking to you.Sarina BowenWell, I just had thought that it was a lovely moment to explain why I was so excited to read this book after I heard Tess speak at Thriller Fest 2024, in a packed room where there was nowhere to sit except on the floor. You told the audience a little bit of a story from your real life that—that made you want to write that book. And I wonder if you could tell us what that was, because for me—I mean, we were only five minutes into your talk, and I'm like, oh, I'm—I'm going to download that tonight.Tess GerritsenWell, yes, it was. A lot of my books come from ideas that I've been stewing over for years. I have a folder called the ideas folder. It's an actual physical manila folder. And if I see something in an article or a newspaper or a magazine, I'll just rip it out and stick it in there, and it sometimes takes a long time before I know how to turn this into a book. So the idea for The Spy Coast is a little bit of obscure knowledge that I learned 35 years ago, when I first moved to Maine. My husband is a medical doctor. He opened up a practice, and when he would bring in new patients, he would always get an occupational history. And he used to get this answer—this very strange answer—from his new patients. They would say, “I used to work for the government, but I can't talk about it.” And after he heard that three times, he thought, what town did we land in? And who are these people? And we later found out that on our very short street, on one side of us was a retired OSS person, and on the other side was retired CIA. A realtor told us that our town was full of CIA retirees. So, I mean, of course you want to ask, why did they get here? What are they doing here? What are their lives like? I knew there was a book in there, but I didn't know what that book was. I needed 35 years to come up with the idea. And what I really needed to do was become old and—and realize that as you get older, especially women, we become invisible. People don't pay attention to us. We are over the hill. You know, everybody looks at the young, pretty chicks, but once you start getting gray hair, you fade into the background. And with that experience myself; I began to think more and more about what it's like to be retired. What is it like to be retired from a job that was maybe dangerous, or exciting, or something that you really risked your life to—to achieve? So that was—that was the beginning of The Spy Coast. What happens to CIA retirees—especially women—who are now invisible? But that makes them the best spies of all.Jess LaheyYeah, and we have—we did this really cool thing, this really fun thing for us on the Hashtag AmWriting Podcast. It's like a supporter-only thing, where we call First Pages, where very brave authors—very brave writers—submit their first page to us, and we talk about it and decide whether or not we'd want to turn the page. And you have an incredible skill on your first pages. You're very, very good at first pages. And I was thinking about The Summer Guests, that you had this wonderful line that I'm going to read now:Purity, Maine, 1972. On the last day of his life, Purity police officer Randy Pelletier ordered a blueberry muffin and a cup of coffee at the Marigold Café,Which immediately reminded me of my very, very favorite line from all of literature—my very favorite first line—which is Irving's first line from A Prayer for Owen Meany, in which he ruins the story for you right there in the first line:I am doomed to remember a boy with a wrecked voice—not because of his voice, or because he was the smallest person I ever knew, or even because he was the instrument of my mother's death, but because he is the reason I believe in God.There is this incredible power to first lines. And I'm sort of wondering where—how first lines happen for you. Do they happen first? Do they happen last? Do they happen along the way?Tess GerritsenFirst lines usually happen last. I—it's—I will write the whole book, and I'll think, something's missing in that first chapter. How do I open this up? And, you know, there are things that make lines immediately hypnotic, and one of those things is an inherent contradiction—something that makes you think, wait, okay, you start off this way, but then all of a sudden, the meaning of that line switches. So, yeah, it starts off with, you know, this guy's going to die. But on that last day of his life, he does something very ordinary. He just orders coffee at the local café. So I think it's that contradiction that makes us want to read more. It's also a way to end chapters. I think that—that if you leave your reader with a sense of unease—something is about to go wrong, but they don't know what it is yet—or leave them with an unanswered question, or leave them with, as I said, a contradiction—that is what's page-turning. I think that a lot of thriller writers in particular mistake action for—for being—for being interesting. A car chase on the page is really very boring. But what's interesting is something that—you could feel that tension building, but you don't know why.Sarina BowenI have joked sometimes that when I get stuck on a plot, sometimes I will talk at my husband and—and say, “you know, I'm stuck here.” And he always says, “And then a giant squid attacked.” And it—of course I don't write books that take place where this is possible, so—but it never fails to remind me that, like, external action can sometimes be just, you know, totally pointless. And that if you're stuck, it's because one of your dominoes isn't leaning, you know, in the right spot. So...Tess GerritsenYeah, it's—it's not as much fun seeing that domino fall as seeing it go slowly tilting over. You know, I really learned this when I was watching a James Bond movie. And it starts off—you know, the usual James Bonds have their cold open to those action and chasing and death-defying acts. I found that—I find that really, in that movie anyway—I was like, Ho hum. Can we get to the story? And I found the time when I was leaning forward in my theater seat, watching every moment, was really a very quiet conversation aboard a train between him and this woman who was going to become his lover. That was fascinating to me. So I think that that transfers to book writing as well. Action is boring.Jess LaheyYou and Sarina do something that I feel, as a writer; I would probably not be very good at, which is creating that unease. I—Sarina in particular does this thing... I've read every one of Sarina's books, as a good friend is supposed to do. And I text her, and I say, Why don't they just talk about it and just deal? Get it out in the open! And she's like, you know, we just got to make these people uncomfortable. And you both have this incredible talent for helping—keeping the reader, uh, along with you, simply because there is this sense of unease. We're slightly off-kilter the whole time. And yet in me, as a people pleaser, that makes me very uncomfortable. I want people to be happy with each other. So how do you—if you get to a place where you feel like maybe things aren't off-kilter enough, or things aren't off-balance enough—how do you introduce a little bit of unease into your—into your story?Tess GerritsenWell, I think it comes down to very small points of conflict—little bits of tension. Like, we call it micro-tension. And I think those occur in everyday life all the time. For instance, you know, things that happen that really don't have any big consequence, but are still irritating. We will stew about those for—for a while. And, you know, I used to write romance as well, so I understand entirely what Sarina is doing, because romance is really about courtship and conflict. And it's the conflict that makes us keep reading. We just—we know this is the courtship. So there's always that sense of it's not quite there, because once the characters are happy, the story is over, right?Sarina BowenYeah.Multiple Speakers(All laughing)Sarina BowenAlso, writing the ends of romance novels is the least interesting part. Like, what...? Once the conflict is resolved, like, I cannot wait to get out of there.Tess GerritsenRight, exactly. You know, I—I pay attention to my feelings when I'm reading a book, and I've noticed that the books that I remember are not the books with happy endings, because happiness is so fleeting. You know, you can be happy one second, and then something terrible will happen. You'll be unhappy. What lasts for us is sadness, or the sense of bittersweet. So when I read a book that ends with a bittersweet ending—such as, you know, Larry McMurtry Lonesome Dove—I ended up crying at the end of that book, and I have never forgotten that ending. Now, if everybody had been happy and there had been nobody to drag all those miles at the end, I would have forgotten that book very quickly. So I think—I try—I always try to leave the end of the book either bittersweet—I mean, you want to resolve all the major plot points—but also leave that sense of unease, because people remember that. And it also helps you, if you have a sequel.Sarina BowenThat's so interesting you've just brought up a couple of really interesting points, because there is a thriller—I actually write suspense now—and one of the books that so captured my attention about five years ago was killing it on the charts. And I thought it was actually a terrible book, but it nailed the bittersweet ending. Like, the premise was solid, and then the bittersweet ending was perfect, and the everything between the first chapter and the last chapter was a hot mess, but—but—um, that ending really stuck with me. And I remember carrying it around with me, like, Wow, they really nailed that ending. You know, and—and maybe that has, like, legs in terms of, like, talking about it. And, you know, if it—if—if it's irritating enough, like, the tension is still there—enough to, like, make people talk about it—it could actually affect the performance of that book. But also, um, one thing that I really love about this series—you have—what is the series title for the...?Tess GerritsenMartini—The Martini Club.Sarina BowenThe Martini Club, right? So The Martini Club is two books now. I inhaled the first one last summer, and I inhaled the second one this summer. And The Martini Club refers to this group of friends—these retired spies. And of course, there are two completely different mysteries in book one and book two. And I noticed a couple of things about the difference between those mysteries that was really fun. So in the first case—or in one of the two cases, let's see—in one of them, the thing that happens in their town is actually, like, related to them. And in the other one, it's kind of not. So to me, that felt like a boundary expansion of your world and your system. But also, I just love the way you leaned into the relationship of these people and their town in such a way. And how did you know to do that? Like, how—what does your toolbox say about how to get that expansiveness in your character set? Like, you know, to—to find all the limits of it?Tess GerritsenThat—you know, so much is like—it's like asking a pole-vaulter how they do it. They just—they have just—I guess its muscle memory. You don't really know how you're doing it, but what I did know was—with age, and because I love these characters so much—it really became about them and about what is going to deepen their friendship? What kind of a challenge is going to make them lean into each other—lean on each other? That's really what I was writing about, I think, was this circle of friends, and—and what you will do, how much you will sacrifice, to make sure your friends are safe. No, you're right—the second book is much more of a classic mystery. Yeah—a girl disappears. I mean, there was—there were—there were CIA undertones in that, because that becomes an important part of the book. But I think that what people are—when people say they love this book—they really talk about the characters and that friendship. And we all want friends like this, where we can go and—and—and have martinis together, and then if we—one of us needs to—we'll go help them bury a body.Multiple Speakers(All laughing)Tess GerritsenThat's—they all have shovels, and they're willing to do it. That's the kind of friendship—friends—we want.Jess LaheyWell, and that's funny you mention that—I had an entire question—it wasn't even a question, it was a statement—in here about friendships and being grateful to you for the reminder about the importance of relationships. And this entire podcast was born out of the fact that we were talking writing all the time, and we just wanted an official way to sit down once a week and actually talk about the work. And your work is suffused with just these incredible relationships—whether that's the Rizzoli and Isles—you know, in your first—in the one of your other series—and I'm just—I'm very grateful for that, because we—especially—I think I re—I really crave books about female relationships, especially about older female relationships. And I have been loving your books, and I've—like, as I may have mentioned to you in my initial email—I had—I'm so sorry—never read your books before. And I admitted in the introduction that there are lots of very, very famous authors whose books I have never read. And it's always so exciting to me to dive into someone's series and realize, oh, this person really touches on themes that mean a lot to me, and I can already tell that I'm going to be enjoying a lot of their books to come forward. So thank you for all of the great descriptions of relationships and how we do rely on each other for various aspects of just how we get through all of this stuff.Tess GerritsenYeah—get through life. But you know what's funny about it is that it didn't start that way. For instance, let's go back to Rizzoli and Isles. The very first time they both appear in a book is in The Apprentice. And they don't start off being friends. They start off being—they're so different. As the TV producer once said, “you've really written about Captain Kirk and Mr. Spock.” That's okay—they are—in the books. They are not natural friends. But like real-life friendships, sometimes—just kind of develop slowly, and—and they have their ups and downs. So there are times when—when Jane and Maura are barely speaking to each other because of conflicts they have. But by the time book twelve comes around—or maybe book seven comes around—you know that they would risk their lives for each other. So I think that if you're writing a series like Rizzoli and Isles, or like The Martini Club, it really helps to develop the friendship on the fly and see how they react to certain stresses. The next book, which I just turned in, called The Shadow Friends—it even put—pushes them even further, and it really—it really strains a marriage, because it's—it's more about Ingrid, and an old lover comes back into her life. She used to—they were both spies—and he is, like, hot, hot, hot—Antonio Banderas kind of guy. And here's Ingrid, married to Lloyd, you know, who's just a sweet analyst who cooks dinner for her every night. And I—when I was coming up with that story, I thought, I want to write a book about their marriage. So it wasn't—the plot wasn't about, oh, you know, international assassinations, even though that does occur in the book. It's really about the story of a marriage.Jess LaheyAnd it gives you, it gives you added unease. You know, if you have your two characters not speaking to each other, and you know your readers love those characters and crave those characters to be getting along at some point, then that's just another reason that we're following along. I was just thinking about, uh, Michael Connelly, uh, book the other day, because I really, really like the series he did with Renée Ballard and her relationship with the Bosch character, and how that series is totally about crime, but yet it's also very much about the relationship. And I think I follow—I continue to read those because of the relationship between those two human beings, and less so because of the murder mystery sort of stuff.Tess GerritsenI think it really becomes important if you're dealing also with Hollywood television series. I still remember what the producer first said when he called me up about Rizzoli and Isles. He said, "I love your girls, and I think they belong on TV.” He didn't say, I love your plots. He didn't say, I love your mysteries, you know, all your intricate ups and downs. It was really about the girls. So if you hope to sell to a television series, really, it's about characters again.Jess LaheyAbsolutely.Sarina BowenI was going to ask about longevity, because you have so many books, and you're so obviously still invigorated by the process, or there wouldn't be a book three that you just turned in. So how have you been able to avoid just being sick to death of—of writing suspense novel after suspense novel?Tess GerritsenI refused. That's what it is. You know, I—I don't—I guess I could say that I have a little bit of ADHD when it comes to—to the books I write. I cannot—after 13 books of Rizzoli and Isles, I just had a different idea. And it takes—it takes a certain amount of backbone to say no to your publisher, to your editor, to people who are going, well, when's the next one in this series coming out? And to be able to say, I need a break. I need to do something completely different. So over—how many years I've been a writer—almost 40 now—I've written science fiction and historicals and a ghost story and romantic suspense and spy novels and medical thrillers and crime novels. I've been all over the place, but each one of those books that took me out of what I was expected to do was so invigorating. It was a book that I needed to write. As an example, I wrote a book called Playing with Fire. Nobody wanted that book. Nobody expected that book. It was a historical about World War II, and about music—about the power of music—and having to do with the death camps. I remember my publisher going, "What are you doing?" And, you know, it's—it's true—they're—they—they are marketers, and they understood that that book would not sell as well, and it didn't. But it still remains one of my favorite books. And when you want to write a book, you need to write that book. That's all—even—even if nobody wants it.Jess LaheyI actually was—I'm so pleased that this came up, because that was actually going to be my question, because both you and Sarina have done this—done, you know, 90 degrees—whether it's out of, you know, one genre into another—and that, to me, requires an enormous amount of courage. Because you know you have people expecting things from you. And you in particular, Tess, have people saying, "No, I want the next one. I love this relationship. I want the next one." And—and dealing—you're not just dealing with the disappointment of whether it's an agent or an editor, but the disappointment of fans. And that's a pressure as well. So when I used to do journalism, I remember a question I asked of another journalist was, "How do you continue to write without fear of the comment section?" And essentially, for us, that's our—you know, those are our readers. So how do you find that thing within yourself to say, no, this really is the thing that I need to be writing now?Tess GerritsenWell, that is a really—it's a really tough decision to buck the trend or buck what everybody's expecting, because there's a thing in publishing called the death spiral. And if your book does not sell well, they will print fewer copies for the next one. And then that won't sell well. So you start—your career starts to go down the drain. And that is a danger every time you step out of your tried and true series and do something out of—you know, completely out of the ordinary. I think the reason I did it was that I really didn't give a damn. It was—it was like, Okay, maybe this will kill my career, but I've got to write this book. And it was always with the idea that if my publisher did not want that, I would just self-publish. I would just, you know, find another way to get it out there. And I—I was warned, rightly so, that your sales will not be good for this book, and that will—it will hurt the next contract. And I understood that. But it was the only way I could keep my career going. Once you get bored, and you're—you're trapped in a drawer, I think it shows up in your writing.Jess LaheyI had this very conversation with my agent. The—my first book did well. And so then, you know, the expectation is, I'll write like part two of that, or I'll write something for that exact same audience again. And when I told my agent—I said, "You know, this book on substance use prevention and kids—I—it's—I have to write it. And I'm going to write it even, you know, if I have to go out there and sell it out of the trunk of my car." And she said, "Okay, then I guess we're doing this." And yes...Tess Gerritsen(Laughing) They had their best wishes at heart.Jess LaheyAnd honestly, I love—I loved my book that did well. But The Addiction Inoculation is the book I'm most proud of. And, you know, that's—yeah, that's been very important to me.Tess GerritsenI often hear from writers that the book that sold the fewest copies was one that was—were their favorites. Those are the ones that they took a risk on, that they—I mean, they put their heart and soul into it. And maybe those hurt their careers, but those are the ones that we end up being proud of.Jess LaheyI like to remind Sarina of that, because I do remember we text each other constantly. We have a little group, the three of us, a little group text all day long. And there was—I remember when she first wrote a male-male romance, she was scared. She was really scared that this was going to be too different for her readers. And it ended up being, I think, my favorite book that she's ever written, and also a very important book for her in terms of her career development and growth, and what she loves about the work that she does. And so I like to remind her every once in a while, remember when you said that really scared you and you weren't sure how your readers were going to handle it?Sarina BowenRight? Well, I also did that in the middle of a series, and I went looking for confirmation that that is a thing that people did sometimes, and it was not findable. You know, that was...Jess LaheyWhat? Change things up in terms of—change things up in the middle of a series?Sarina BowenIn the middle of a series. And anyway, that book still sells.Tess GerritsenThat is a great act of courage, but it's also an act of confidence in yourself as a writer. There are ways to do it. I think some writers will just adopt a different pen name for something that's way out there.Jess LaheyIt's funny you should say... it's funny you should say that.Sarina BowenWell, no, and I never have done that, but, um—but anyway, yeah, that's hard. I, uh...Jess LaheyYeah.Sarina BowenIt's hard to know. Sometimes...Jess LaheyWe entertain it all the time. We do talk about that as an option all the time. Shouldn't we just pick up and do something completely different? One of the things that I also—I mentioned at the top of the podcast about, you know, you went off—not only have you done lots of different things in terms of your writing—but you went off and you did an entire documentary about pigs. I have—I have to ask you where on earth that came from and why. And it is a total delight, as I mentioned, and I have already recommended it to two people that I know also love the topic. But, you know, to go off—and especially when you usually, as some of us have experienced—our agents saying, so when am I going to see more pages? or when am I going to see the next book? And you say, I'm really sorry, but I have to go off and film this documentary about pigs.Tess GerritsenYes. Well, you know, I was an anthropology major in college, and I've always been interested in the pig taboo. You know, back then, everybody just assumed it was because, yeah, it was disease or they're dirty animals—that's why they're forbidden food. It never quite convinced me, because I'm Chinese-American. Asia—you know, Asia loves pork. Why aren't they worried about all that? So I was in Istanbul for a book tour once, and I remember I really wanted bacon, and, you know, I couldn't get bacon. And then I thought, okay, I really need to find out why pork is forbidden. This is a—this is a cultural and historical mystery that never made sense to me. The explanations just never made sense to me. It cannot be trichinosis. So I told my son that—my son is—he does—he's a filmmaker as well. And he just said, "Well, let's do it. Let's—we will pose it as a mystery," because it is a mystery. So it took us probably two years to go and—you know, we interviewed anthropologists and pet pig owners and archaeologists, actually, just to find out, what do they say? What is the answer to this? And to us, the answer really just came down to this cultural desire for every—every tribe—to define us versus them. You know, they eat pigs. They're not us, so therefore they're the enemy. And it was fascinating because we—we ended up finding out more about pigs than I was expecting, and also finding out that people who have pet pigs can sometimes be a little unusual.Jess LaheyAnd the people who purchase the clothes for the pigs are also crazy.Tess GerritsenYes. Sew outfits for their pigs and sleep with their pigs. And there was—there was one woman who had—she slept on the second floor of her house, so she had an elevator for her pig who couldn't make it up the stairs, and, you know, ramps to get up onto the bed because they've gotten so fat—they've been overfed. But it was—for me, at the heart of it was a mystery.Jess LaheyAs a nonfiction author whose whole entire reason for being is, "I don't know—let's find out," I think that's just the most delightful thing. And I loved your framing as, "I don't know, we have this question, let's go out there and just ask people about it and find the experts." And that's—oh, I could just live on that stuff. So...Tess GerritsenSo could I. You know, research is so enticing. It's enticing. It is—it can get you into trouble because you never write your book. Some of us just love to do the research.Jess LaheySarina actually has taken skating lessons, done glass blowing—what else have you done? Yoga classes and all—all kinds of things in the pursuit of knowledge for her characters. And I think that's a delight.Sarina BowenYes. If you can sign up for a class as part of your research, like, that is just the best day. Like, you know, oh, I must take these ice skating lessons twice a day for five months, because—yeah—or twice a week, but still.Tess GerritsenYou must be a good ice skater then.Sarina BowenI'm getting better.Tess GerritsenSo you never gave them up, I see.Jess LaheyWell, it's fun because she usually writes about hockey, but she has a figure skater coming up in this book that's coming out this fall. And she's like, "Well, I guess I'm just going to have to learn how to figure skate."Tess GerritsenYeah.Sarina BowenI also—one time I went to see Rebecca Skloot speak about her big nonfiction The Immortal Life of Henrietta Lacks.Tess GerritsenOh, okay.Sarina BowenAnd she said that all her best ideas had come from moments in her life when she went, "Wait, what?!"Tess GerritsenYes. Yep.Sarina BowenIncluding for The Immortal Life of Henrietta Lacks. Like, she learned about the cells in high school—she was in high school biology class—and the teacher said, like, "This woman died in the '60s, but we're still using her cells," and she said, "Wait, what?!" And that's—that's what you made me think of with the pigs. Like, I think...Jess LaheyWell, and also your folder of ideas. I mean, I immediately texted Sarina after listening to a podcast where I heard an ad, and the ad made me go, "Oh that could be creepy." And then I'm like, "Okay, this is—this is a plot. This is going in the folder somewhere." And so you have to just think about how those things could unfold over time. And I love the idea of—and even in journalism—there are articles that I've written where I said, this just isn't their time. And then, like, five years later, I'll hear something out there, and I'm like, okay, finally, it's the time for this thing. And there's a reason you put that article in your idea—in your paper—manila folder of ideas.Tess GerritsenWell, I think writers are—we have to be curious. We have to be engaged in what's going on around us, because the ideas are everywhere. And I have this—I like to say I have a formula. It's called "two plus two equals five." And what that means is, sometimes you'll have a—you'll have a piece of information that, you know, there's a book here, but you haven't figured out what to do with it. And you wait for another piece of information from some completely different source, and you put them together, and they end up being like nuclear fusion—bigger than the…Sarina BowenYes!Jess LaheyYes!Tess GerritsenSome of the parts.Sarina BowenMost every book I've ever written works like that. Like, I have one idea that I drag around for, like, five years, and then I have this other idea, and one day I'm like, oh, those two things go together.Tess GerritsenYep.Jess LaheyYeah, absolutely. I think Stephen King mentioned that about Carrie. I think it was like, telekinesis, and that usually starts about the time of menstruation, and it was like, boom, there was Carrie. You know, those two things came together. I love that so much. So you mentioned that you have just handed in your next book, and we don't—we do not, as a rule, ask about what's next for an author, because I find that to be an incredibly intimidating and horrifying question to be asked. But I would love to hear; you know, is this—is this series one that you hope to continue working on? The main series, mainly because we have quite fallen in love with your little town in Maine—in Purity, Maine. Fantastic name for your town, by the way. It's really lovely. It creates such a nice dichotomy for these people who have seen and heard things during their careers that maybe are quite dark, and then they retire to a place called Purity. Is this a place where we can hopefully spend a little bit of time?Tess GerritsenWell, I am thinking about book number four now. I have an idea. You know, it always starts with—it starts with an idea and doodling around and trying to figure out what—you know, you start with this horrible situation, and then you have to explain it. So that's where I am now. I have this horrible situation, I have to explain it. So, yeah, I'm thinking about book four. I don't know how—you never know how long a series is going to go. It's a little tough because I have my characters who are internationally based—I mean, they've been around the world—but then I can't leave behind my local cop who is also a part of this group as well. So I have to keep an eye out on Maine being the center of most of the action.Sarina BowenRight, because how many international plots can you give Purity, Maine?Tess GerritsenThat's right, exactly. Well, luckily…Jess LaheyLook, Murder, She Wrote—how many things happened to that woman in that small town?Tess GerritsenExactly, exactly. Well, luckily, because I have so many CIA retirees up here, the international world comes to us. Like the next book, The Shadow Friends, is about a global security conference where one of the speakers gets murdered. And it turns out we have a global security conference right here in our town that was started by CIA 40 years ago. So I'm just—I'm just piggybacking on reality here. And—not that the spies up here think that's very amusing.Sarina BowenThat is fantastic, because, you know, the essential problem of writing a suspense novel is that you have to ground it in a reality that everyone is super familiar with, and you have to bring in this explosive bit of action that is unlikely to happen near any of us. And those two things have to fit together correctly. So by, um, by putting your retired spies in this tiny town, you have sort of, like, gifted yourself with that, you know, precise problem solver.Tess GerritsenYeah, reminding us.Sarina BowenYeah.Tess GerritsenBut there's only so far I can take that. I'm not sure what the limits... I think book four is going to take them all overseas, because my local cop, Jo, she's never been out of the country—except for Canada—and it's time for her dad to drag her over to Italy and say, "Your dead mom wanted to come to Italy, so I'm taking you." And, of course, things go wrong in Italy for Jo.Jess LaheyOf course, of course. Well, we're going to keep just banging on about how much we love these books. I think we've already mentioned it in three podcast episodes so far in our “What have you been reading lately that you've really loved?” So we're—we're big fans. And thank you so much for sitting down to talk with us and to—you know, one of the whole points of our podcast is to flatten the learning curve for other authors, so we hope that that's done a little bit of that for our listeners. And again, thank you so much. Where can people find you and your work if they want to learn a little bit more about Tess Gerritsen—her work?Tess GerritsenYou can go to TessGerritsen.com, and I try to post as much information there as I can. But I'm also at Bluesky, @TessGerritsen, and what is now called “X”—a legacy person on X—@TessGerritsen, yes.Jess LaheyThank you so, so much again. And for everyone out there listening, keep your butt in the chair and your head in the game.The Hashtag AmWriting Podcast is produced by Andrew Perella. Our intro music—aptly titled Unemployed Monday—was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output, because everyone deserves to be paid for their work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

Less than 400 left — that's how many North Atlantic right whales remain in the world. These critically endangered whales are at the center of an urgent conservation story, but how the media communicates about them plays a powerful role in shaping public awareness and action. In this episode of How to Protect the Ocean, Andrew Lewin sits down with Dr. Marcus Reamer, a new PhD graduate in science communication, to explore how newspapers and digital outlets covered right whale crises over the past decade. Science communication emerges as a critical conservation tool, with Dr. Reamer sharing insights from his research on major publications like the New York Times, Washington Post, and LA Times. Together, they unpack why media coverage spikes during crises but fades when attention shifts elsewhere, and what this means for endangered species storytelling. Whale conservation depends not only on data and science but also on the narratives shared with the public. This conversation highlights how media framing can help or hinder conservation literacy, and how improved communication can increase support for saving one of the world's rarest whales. Link to article: https://iopscience.iop.org/article/10.1088/2515-7620/adeeec Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

In this episode, investigative journalist and New York Times bestselling author Nina Teicholz dismantles decades of flawed dietary advice and reveals why so much of what we've been told about food is flat-out wrong. From exposing the shaky science behind low-fat guidelines to unpacking the influence of powerful industries and policy makers, Nina shares a compelling case for rethinking what's on our plates. Whether you're an athlete, a parent, or just trying to eat better, Nina's insights will change the way you think about food — and maybe even save your health. **What You'll Learn in This Episode:** -How the low-fat movement began — and why it was never backed by solid science. -The role politics and money play in shaping dietary guidelines. -Why certain “healthy” foods might be doing you harm. -The simple dietary shifts that could radically improve your well-being. -Why challenging mainstream nutrition advice is harder than you think. Connect with me : https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA Nina Teicholz https://www.instagram.com/ninateicholz/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on TWIG, the crew covers everything from corn in Minecraft to streak psychology in the New York Times' latest game, Pips. We kick things off with Gamescom highlights, fresh updates from Ethan and Laura. From there, we dig into why streaks are such a powerful mechanic. We also debate Supercell's unexpected Clash Royale comeback, before wrapping with a look at what Nintendo has in store with the Switch 2.00:00 Introduction and Opening Banter03:06 Episode Summary and Upcoming Topics03:47 Ethan and Laura's Updates04:33 Minecraft Corn Update09:16 Lego Digital Play Interview15:55 Gamescom Highlights32:19 New York Times' Pips Game34:08 The Psychology of Streaks in Games53:36 Supercell's Clash Royale Resurgence01:00:09 Nintendo Switch 2 and Upcoming Releases

Seattle media seems very upset that the city is allowing a worship concert to be held at Gas Works Park. The family of the victim of a shooting at Golden Gardens Park over the weekend is in disbelief after the alleged shooter was released just hours later. SeaTac airport has a new security protocol that it hopes will help people get to their flights faster. The Seattle Times has a story about ‘tree equity.’ // Some very bad voter registration news for Democrats by way of the New York Times. // Kristi Noem says the southern border wall will be painted black in order to attract heat and make it harder to climb. It’s national radio day.

Validation is more than just nodding along. It's the foundation of healthy communication, trust, and connection. And for today's guest, it could change the world as we know it. In this episode, I sit down with Dr. Caroline Fleck, licensed psychologist, corporate consultant, and author of Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life. Her work has been translated into nine languages and has been featured in The New York Times, Good Morning America, and more.We find out why validation is the key to making people feel truly seen and understood, how to avoid the trap of invalidation, and why self-validation is just as important as validating others. You'll also hear about Caroline's “Validation Ladder,” a simple, actionable framework you can use to strengthen your relationships, improve your influence, and even boost your own mental health.Top 5 Takeaways:Validation Builds Connection: It's about acceptance, not agreement, and it's essential for building trust.Self-Validation Fuels Resilience: Being kind to yourself and acknowledging your feelings can help you model healthy behavior for others.The Validation Ladder: Caroline's step-by-step framework teaches mindfulness, understanding, and empathy as skills you can practice daily.Avoiding Invalidation: Dismissing or minimizing feelings can harm relationships and mental health.Validation vs. Praise: Learn why genuine, non-judgmental acceptance is far more powerful than approval or flattery.If you want to become a better communicator, a stronger leader, or simply deepen your personal relationships, this conversation is packed with practical tools to help you get there.LINKSDr. Caroline Fleck's book about validationMeaningful Work with Tamara Myles and Wes AdamsThe Mattering Mindset on The Mental Training Lab--------------The Grow the Good Podcast is produced by Palm Tree Pod Co.

In the next episode of our annual What the Hell's summer book series, we are time traveling around the world with experimental archeologist, Sam Kean, who shares with us his latest science narrative novel, Dinner with King Tut: How Rogue Archaeologists Are Re-creating the Sights, Sounds, Smells, and Tastes of Lost Civilizations (Little Brown and Company, 2025). Sam took us on an adventure of the senses, back through the history of mankind and across the globe, from the Egyptian pyramids to the temples of Mexico. “Above all,” he writes, “I hope this book can reveal what unites us today with people from long ago, and help us understand that they were just people, no different than us.” WTH can we learn from living like those in the past? And WTH do caterpillars taste like? Sam Kean is the New York Times-bestselling author of seven books that combine history and science. His stories have appeared in The Best American Science and Nature Writing, The New Yorker, The Atlantic, and Slate, among other places, and his work has been featured on NPR. His books The Disappearing Spoon and The Violinist's Thumb were national bestsellers, and both were named an Amazon “Top 5” science books of the year. Find Dinner with King Tut: How Rogue Archaeologists Are Re-creating the Sights, Sounds, Smells, and Tastes of Lost Civilizations here.Find the transcript here.

Olga Khazan⁠ is a staff writer for The Atlantic and the author of⁠ ⁠⁠Weird: The Power of Being an Outsider in an Insider World⁠. She has also written for The New York Times, the Los Angeles Times, The Washington Post, Vox, and other publications. She is a two-time recipient of the International Reporting Project's Journalism Fellowship and winner of the 2017 National Headliner Award. Olga is also the author of a new book on changing your personality,⁠ ⁠⁠Me, But Better⁠, which released March 11. In this classic episode, Olga joined host Robert Glazer on the Elevate Podcast to discuss her own experiment to change her personality, the big five personality types, and much more. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠ Found: ⁠⁠⁠⁠found.com/elevate⁠⁠⁠⁠ Fabric: ⁠⁠⁠⁠meetfabric.com/elevate Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a suburban soccer mom falls into heroin addiction, commits felonies, and ends up in prison—only to climb back out and become a four-time New York Times bestselling author? In this unforgettable episode, Paul sits down with Lara Love Hardin, author of The Many Lives of Mama Love, a mind-blowing memoir of crippling dependence, incarceration, and survival. Oprah, who picked ‘Mama Love' for her official book club, described it as "a powerful exploration of redemption, joy, and the human capacity for change.” With unflinching honesty and unexpected humor, Lara shares her journey from PTA meetings to jailhouse shot-caller. In just a few years, she went from stealing from her neighbors to support her narcotic habit to ghostwriting best-sellers for global heroes like Bishop Desmond Tutu. Her story isn't just about addiction or recovery—it's about resilience, forgiveness, and how second chances can rewrite a life. If you've ever wondered whether transformation is truly possible, this conversation will make you believe in the messy, complicated, and inspiring fight to begin again. Learn more about the work Lara does to help women newly-released from prison get back on their feet: The Gemma Project https://www.thegemmaproject.org/ Subscribe to Paul's Substack here: https://words.paulollinger.com/

Ever since Mayor Mike Johnston announced a $250 million budget shortfall and the possibility of layoffs, city workers have been nervously preparing for “The Purge” or “The Hunger Games.” We now know that 171 workers are losing their jobs this week and 800 more positions will be eliminated, but we don't know how that's going to affect city services. City Council member at-large Sarah Parady joins producer Paul Karolyi to discuss the biggest city layoffs in 15 years. Plus, a bunch of other hot-button issues facing council, from Salvation Army's cancelled contracts for homeless services to the mayor's big push for more AI.   Paul mentioned the New York Times reporting on Uber's sexual assault data. Sarah talked about the Colorado Drivers Coop and the comic Questionable Content. What do you think about the way the mayor is handling these layoffs?? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm Learn more about the sponsors of this August 20th episode: Arvada Center Denver Health Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

Choose the Hard Way creator Andrew Vontz in conversation with Steve Grant, author of the memoir MAILMAN: My Wild Ride Delivering the Mail in Appalachia and Finally Finding Home.  With rave reviews in The New York Times, the Washington Post, The New Yorker and The Atlantic, the memoir MAILMAN: My Wild Ride Delivering the Mail in Appalachia and Finally Finding Home is one of the hottest literary debuts in recent memory. Steve is a graduate of the Iowa Writers' Workshop and has been a marketing consultant and behavioral economist for more than 25 years. He's also an Eagle Scout and led the rebranding effort to transform the Boy Scout of America into Scouting America and is the only person I have personally met who has both been shot by a mass shooter and has also made a movie about a mass shooter.   Find Steve at www.stevegrantworks.com and on Instagram at http://www.instagram.com/stevegrant_mailman.  

Today on The Midlife Makeover Show is a true icon of intuition and transformation—Laura Day!

This is the full version of the Aug 4 episode, now available to all subscribers.  Author, New York Times columnist, and superstar linguist John McWhorter returns to the pod to catch us up on what's been on his mind now that the Woke Emergency is over . . . or is it over? We talk about how figures like Robin D'Angelo and Ibram X. Kendi have receded from the spotlight and then move on to more pressing questions topics, such as whether New York City mayoral candidate Zohran Mamdani's “I vs me” confusion is disqualifying (I say yes), whether a smart person would say “stupider” or “more stupid,” when it became acceptable to say “anyways,” and why kids today have substituted “based off” for “based on.” We also discuss John's long-running conversations with economist Glenn Loury on The Glenn Show and how their divergent views on the Trump phenomenon have changed (and also not changed) the dynamics of their discussions. (Listen to my 2024 interview with Glenn Loury here.) John reflects on Glenn's 2024 memoir and explains why he would be reluctant to expand the personal writing in his columns into an entire book. Finally, we talk about the definition of a public intellectual and why so many people with microphones count themselves as such. Would a legendary public intellectual like Susan Sontag have adapted to the YouTube era? What John has to say might surprise you. John McWhorter is one of several speakers featured at the Unspeakeasy Small Gathering for Big Ideas rereat in New York City October 11-12, 2025. Find out more at https://theunspeakeasy.com/nyc. GUEST BIO John McWhorter writes a weekly newsletter for The New York Times, is a professor of linguistics at Columbia University, and the author or more than 20 books, most recently Pronoun Trouble, Nine Nasty Words, and Woke Racism. HOUSEKEEPING  Order my new book, The Catastrophe Hour: Selected Essays, on Amazon or directly from the publisher here.  Join the listener and reader community by subscribing to my Substack at theunspeakablepodcast.com.  Visit The Unspeakable on YouTube.

At the height of wildfire season, thousands of firefighters regularly face a host of dangers on the frontline, including confronting toxic smoke. As seasons grow longer and more intense, the health of wildland firefighters is under renewed focus. Stephanie Sy spoke with Hannah Dreier of The New York Times about her report on major health issues firefighters are facing. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

BJ Fogg is one of the world's top experts on habits. He is a behavior scientist and the founder and director of the Behavior Design Lab at Stanford University. He is also the New York Times bestselling author of Tiny Habits: The Small Changes That Change Everything, which introduces readers to his breakthrough method for creating lasting behavior change. As a sought-after speaker and consultant, BJ has helped thousands of people transform their lives through habit formation. In this classic episode of ⁠the Elevate Podcast⁠ BJ joined host Robert Glazer on to discuss why habits are the foundation of all achievement, and how to form the habits needed to reach your full potential. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠shopify.com/elevate⁠⁠⁠ Indeed: ⁠⁠⁠indeed.com/elevate⁠⁠⁠ Found: ⁠⁠⁠found.com/elevate⁠⁠⁠ Fabric: ⁠⁠⁠meetfabric.com/elevate Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the podcast. I am honored to share this conversation with one of my greatest teachers, Mark Nepo, as the first interview of Homeward. Mark is a poet and spiritual teacher whose work has accompanied seekers for decades, including his #1 New York Times bestseller The Book of Awakening. He has published twenty-six books and recorded fifteen audio projects, with his newest, The Fifth Season: Creativity in the Second Half of Life (July 2025), inviting us to live from the inside of the one life we're given. In this conversation, we explore how wisdom ripens across time, what tenderness asks of us in the face of pain, and how creativity becomes a practice of becoming- especially in life's later seasons. Mark shares stories from his journey, including lessons forged through fear and uncertainty, and offers his perspective on meeting each day with presence, courage, and care. I can't wait for you to listen.    Links Mentioned: Register for THE FIFTH SEASON: Creativity in the Second Half of Life- a 3-session webinar guided by mark on Jan 11, 18, 25, 2026 Learn more about: The Power of Friendship: A Yearlong Journey Group 1: October 2026 – October 2027 Group 2: July 2026 – August 2027 Get Mark's new book: The Fifth Season Step into Your Frequency Era My brand new 3-part wealth callibration series!  Take the quiz and discover your Entrepreneurial Archetype Learn more about IGNITE Your Business Book your Breakthrough Call today!   Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes   

Are you ready to take control of your health and uncover the truth about what's holding you back? In this powerful episode of the Travis Makes Friends podcast, host Travis Chappell sits down with health and science journalist Max Lugavere, New York Times bestselling author of Genius Foods, Genius Life, and Genius Kitchen. Together, they dive deep into the four major killers threatening your future—heart disease, Alzheimer's, type 2 diabetes, and cancer—and reveal practical, science-backed strategies to prevent them. From debunking nutrition myths to exposing fraudulent research, Max shares eye-opening insights on brain health, insulin sensitivity, and the real impact of diet on your longevity. Plus, learn why creatine might be the game-changer you've overlooked and how to cut through the noise of diet culture. Don't miss this life-changing conversation—hit play now and start majoring in the majors for a healthier, stronger you! Full episode: https://youtu.be/lfpe01LDqAo Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes saying “yes” too much can really take a toll on you. In this episode, Jill chats with Dr. Sunita Sah, a bestselling author and Cornell professor, about her book Defy: The Power of No in a World That Demands Yes. They break down how constant compliance can affect your emotions, mind, and body, and share strategies for recognizing when it's time to push back. Sunita introduces the concept of a ‘Defiance Compass' to help guide people in acting according to their values. You'll also learn about the difference between going along with something and truly giving consent, how anxiety can arise in difficult situations, and why practicing small acts of defiance can prepare you for bigger, high-stakes moments. Listen and Learn: How can redefining "defiance" from a negative act of resistance to an alignment with true values help us better understand the balance between compliance, consent, and social pressure?Why is defiance better understood as a staged process on a continuum rather than a simple yes/no choice, and how does recognizing tension help us navigate compliance?Distinguishing between true expert intuition and bias-driven gut feelings when making decisions in uncertain situationsWhy is it so difficult for people to resist compliance and obedience in high-pressure situations, and how can practicing defiance help us prepare to say no and prevent harm?How can we recognize the difference between true consent and mere compliance, and what essential elements are needed to ensure a genuine "yes"?Navigating situations where we technically have the freedom to say no, but psychological pressures like insinuation anxiety or fear of consequences make it difficult to speak upHow do insinuation anxiety and the sales pitch effect interact to increase pressure to comply, even when consent is technically present?Overcoming the tension and fear of non-compliance to act in alignment with our values using tools like the Defiance CompassHow you can practice defiance as a skillResources:Defy: The Power of No in a World That Demands Yes: https://bookshop.org/a/30734/9780593445778Sunita's Website: https://www.sunitasah.com/Connect with Sunita on Social Media:https://www.instagram.com/drsunitasahhttps://www.linkedin.com/in/drsunitasah/https://www.tiktok.com/@drsunitasah About Sunita SahDr. Sunita Sah is a national bestselling author, an award-winning professor at Cornell University, and an expert in organizational psychology. She leads groundbreaking research on influence, authority, compliance, and defiance. A trained physician, Dr. Sah practiced medicine in the United Kingdom and worked as a management consultant for the pharmaceutical industry. She currently teaches executives, leaders, and students in healthcare and business.Dr. Sah is also a sought-after international speaker and consultant, an advisor to government agencies, and a former Commissioner of the National Commission on Forensic Science. Her multidisciplinary research and analyses have been widely published in leading academic journals and media outlets, including The New York Times, Los Angeles Times, Harvard Business Review, and Scientific American. She lives with her husband and son in New York.Related Episodes:211. Subtract with Leidy Klotz276. Assertive Communication Skills with Randy Paterson305. The Power of Saying No with Vanessa Patrick311. Nobody's Fool with Daniel Simons and Christopher Chabris394. Sunlight is the Best Disinfectant with Andrea Dunlop and Mike Weber399. Likable Badass with Alison FragaleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Haylie Pomroy sits down with Dr. Marc Kesselman, a rheumatologist who's helped thousands navigate conditions like lupus, rheumatoid arthritis, and long COVID.  Together, they discuss why these diseases are becoming more common, the surprising ways viruses and toxins can trigger them, and what “pre-autoimmunity” testing can reveal years before symptoms even start.  Haylie also opens up about her own autoimmune journey, and why they both believe nutrition, stress management, and finding a doctor who truly listens can change the course of your health. If you've ever feared a flare, struggled to get answers, or just want to protect your immune system, this conversation will give you science, strategies, and hope you can use right now. Tune in to the Hope & Help for Fatigue and Chronic Illness Podcast - The Hidden Keys to Autoimmune Health. Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others. You can also catch this show on YouTube and other podcast platforms.   Dr. Marc Kesselman is Chair of the Department of Internal Medicine at KP COM and Chief of the Division of Rheumatology. He specializes in autoimmune disease diagnosis, management, and prevention, with a focus on integrating nutrition, lifestyle, and patient communication into care.   Connect with Dr. Marc Kesselman: LinkedIn: https://www.linkedin.com/in/marc-m-kesselman-d-o-facoi-facc-facr-6491479/   Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy Facebook: https://www.facebook.com/hayliepomroy YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here. Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ YouTube: https://www.youtube.com/channel/UCazXfCmy5YhTrZRBh5RdfAA Twitter: https://www.twitter.com/NSU_INIM  

On this week's episode of You Are What You Read, we are joined by a one-of-a-kind actress, author, comedian, and the ultimate dramatist, Fannie Flagg, with her latest offering, Something to Look Forward To. You know Fannie's work, the New York Times best sellers: Daisy Fay and the Miracle Man and Fried Green Tomatoes at the Whistle Stop Cafe. Fannie's script for the movie Fried Green Tomatoes was nominated for an Academy Award and the Writers Guild of America Award and won the highly regarded Scripter Award for best screenplay of the year. She joins us today for a conversation like we've never had before about the books that shaped her and the legacy she leaves for writers everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices

For the last week, countless videos have circulated online showing National Guard troops menacingly patrolling the streets of Washington, DC, and militarized police setting up traffic checkpoints, harassing residents in the streets, and violently clearing encampments of people experiencing homelessness. “The state of mind of DC citizens right now is that they're under a police state, mainly in the poor Black and Brown communities,” Mansa Musa, host of Rattling the Bars at TRNN and a DC native, reports. In this episode of Working People, we speak with Mansa about the authoritarian reality DC residents are experiencing right now, and we hear from a range of residents and organizers Mansa spoke with on the ground at the “Free DC” demonstration on Monday, August 11.Additional links/info:Rattling the Bars website and Bluesky pageFree DC Coalition website, Facebook page, and InstagramChris Cameron, The New York Times, “Trump's DC police takeover and national guard deployment, explained”Brian Mann, NPR, “Trump's purge of Washington's homeless encampments escalates”Stephen Prager, Common Dreams, “Trump may 'fabricate a national emergency' to extend DC takeover without Congressional support”Brad Reed, Common Dreams, “'We are fighting to stop it': DC Attorney General sues to block Trump takeover of City police”Featured Music:Jules Taylor, “Working People” Theme SongCredits:Studio Production: Cameron GranadinoAudio Post-Production: Jules TaylorHelp us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

Dr Boyce breaks down the things young people need to hear about finances. Dr. Boyce Watkins is a Finance PhD, author, and founder of The Black Business School, where he has helped millions of students worldwide learn to invest and build generational wealth. Featured in major outlets including CNN, NBC, The New York Times, and The Wall Street Journal, Dr. Watkins is a leading voice on Black economic empowerment.Through his popular shows, bestselling books like The 10 Commandments of Black Economic Power, and live events such as the All Black National Convention, he teaches practical strategies for financial freedom. He has built a global community committed to wealth building, cooperative economics, and strong Black families.To learn more, visit BoyceWatkins.com. For a free list of Dr. Watkins' favorite AI stocks, text the word Stock to 87948.

Join hosts Christine Daigle, Jena Brown, Kevin Tumlinson, and JP Rindfleisch as they discuss the week's entertainment news, including stories about Associated Press, book banning, and AI. Then, stick around for a chat with Lisa Gardner!Lisa Gardner, a #1 New York Times bestselling thriller novelist, began her career in food service, but after catching her hair on fire numerous times, she took the hint and focused on writing instead. A self-described research junkie, she has transformed her interest in police procedure and criminal minds into a streak of internationally acclaimed novels, published across 30 countries. She's also had four books become TV movies (At the Midnight Hour; The Perfect Husband; The Survivors Club; Hide) and has made personal appearances on TruTV and CNN.Lisa's books have received awards from across the globe. Her novel, The Neighbor, won Best Hardcover Novel from the International Thriller Writers, while also receiving the Grand Prix des Lectrices de Elle in France. She was also recognized with the Daphne du Maurier Award in 2000 for The Other Daughter. Finally, Lisa received the Silver Bullet Award from the International Thriller Writers in 2017 for her work on behalf of at-risk children and the Humane Society.For a bit of fun, Lisa invites her readers to enter the annual “Kill a Friend, Maim a Buddy” Sweepstakes at LisaGardner.com. Every year, one Lucky Stiff is selected to meet a grand end in Lisa's latest novel. Past winners have nominated spouses, best friends and even themselves.Lisa lives in New Hampshire where she spends her time with an assortment of canine companions. When not writing, she loves to hike, garden, snowshoe and play cribbage.

“In most mainstream news, women's stories are not prioritized. They're not centered. Women are often covered as an afterthought, as a sidebar to the main event, as if women are not an integral part of the story.”In this episode, WomenHeard host Julie Hochheiser Ilkovich interviews Francesca Donner, the Founder and Editor-in-Chief of The Persistent. Dedicated to amplifying women's voices and stories, the platform's mission is to "cover women for a change". Francesca honed her storytelling skills and newsroom expertise at The New York Times, The Wall Street Journal, and Forbes, launching initiatives that brought together a rich variety of perspectives. Listen to this episode for Francesca's thoughts on AI's effect on the newsroom and hear her perspective on what it means for allies to step in. 

In this episode, recorded in conjunction with Hay Festival, Rachel and Simon speak with the novelist Jacqueline Wilson. Born in 1945, Jacqueline wrote her first (unpublished) novel, "Meet the Maggots", when she was nine and has since gone on to write more than 100 books; her novels have been translated into 34 languages and have sold more than 40m copies in Britain alone. Jacqueline started her career as a journalist for DC Thomson in Dundee—the bestselling teen magazine Jackie was reportedly named after her—and she published her first story for children, "Ricky's Birthday", in 1973. She is the author of several bestselling children's titles, including "The Story of Tracy Beaker", "Double Act", "Vicky Angel", and several popular series, such as "Girls", "Hetty Feather" and "Sleepovers". Jacqueline has won many literary prizes and was the British Children's Laureate from 2005-07. In the 2025 New Year Honours List she was awarded the Dame Grand Cross of the Order of the British Empire. We spoke to Jacqueline about starting out in magazines while in her teens, breaking out in children's books in 1991 with "Tracy Beaker" and writing for adults, most recently in "Think Again".We've made another update for those ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠who support the podcast on the crowdfunding site Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We've added 40 pages of new material to the package of successful article pitches that goes to anyone who supports the show with $5 per month or more, including new pitches to the New York Times, the Washington Post and the BBC. The whole compendium now runs to a whopping 160 pages. For Patreons who contribute $10/month we're now also releasing bonus mini-episodes. Thanks to our sponsor, Scrivener, the first ten new signs-ups at $10/month will receive a lifelong license to Scrivener worth £55/$59.99 (seven are left). This specialist word-processing software helps you organise long writing projects such as novels, academic papers and even scripts. Other Patreon rewards include signed copies of the podcast book and the opportunity to take part in a monthly call with Simon and Rachel.A new edition of “Always Take Notes: Advice From Some Of The World's Greatest Writers” - a book drawing on our podcast interviews - is available now. The updated version now includes insights from over 100 past guests on the podcast, with new contributions from Harlan Coben, Victoria Hislop, Lee Child, Megan Nolan, Jhumpa Lahiri, Philippa Gregory, Jo Nesbø, Paul Theroux, Hisham Matar and Bettany Hughes. You can order it via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waterstones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.You can find us online at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠alwaystakenotes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, on Twitter @takenotesalways and on Instagram @alwaystakenotes. Always Take Notes is presented by Simon Akam and Rachel Lloyd, and produced by Artemis Irvine. Our music is by Jessica Dannheisser and our logo was designed by James Edgar.

The singer's twelfth album is being teased as a pivot back to pop bangers. We break down why (and why she announced it the way she did). Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Have you ever thought or wondered if there happened to be a few simple things you can implement to drive success? Is such an idea a fairy tale? Well, if you've ever thought that, then this podcast episode is for you. Our guest today is Mark Spencer Cook, who shares with us his research-backed top five proven drivers to finding success. TODAY'S WIN-WIN:Be clear on what you want and find people to help you achieve it.LINKS FROM THE EPISODE:Schedule your free franchise consultation with Big Sky Franchise Team: https://bigskyfranchiseteam.com/. You can visit our guest's website at: https://www.WindfallPartners.comAttend our Franchise Sales Training Workshop:  https://bigskyfranchiseteam.com/franchisesalestraining/Connect with our guest on social:YouTube: https://www.youtube.com/c/MarkSpencerCook.Spotify: https://open.spotify.com/show/3D5vjIKuOqPEqYFePP0Ml1?si=MWC4nnwrSGyTWJUrPULwgwApple: https://open.spotify.com/show/3D5vjIKuOqPEqYFePP0Ml1?si=MWC4nnwrSGyTWJUrPULwgwABOUT OUR GUEST:Mark S. Cook, is a New York Times‑bestselling Author, CEO, and creates elite CEOs with a plan he calls Bold Encounters. As Host of the YouTube and Podcast, Bold Encounters, Cook brings amazing guests, like the inventor of the cell phone, a top Shark Tank winner, Mother Teresa's coworker, a founding Swiftie, $8-billion CEO, and brings purpose to your life's work. Cook has led startups, turnarounds, the largest-ever studies of award‑winning pivots, and thousands of valuable client wins. He is the way to your pivot, where career becomes calling  ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/.The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.

Episode 244In this podcast, New York Times best-selling author and astrologer Chani Nicholas discusses the astrology of the week and what it might mean for us all.The astrology of the week of August 18th, 2025, gives us a double dose of organization. Virgo season kicks off, urging us to plan ahead and triple-check the details. And the New Moon in Virgo helps us make our work, health habits, or schedules more efficient. But as the Moon squares off with the planet of disruption, know that you can't plan for everything. Try to stay flexible and see what you can learn from the surprises.Ready to dive in?This episode covers:The Sun's entrance into Virgo on Friday, August 22ndThe New Moon in Virgo on Friday, August 22ndThe New Moon's whole-sign sextile to Jupiter on Friday, August 22ndThe Sun's square to Uranus on Saturday, August 23rdThe Moon's square to Uranus on Saturday, August 23rdThis episode was recorded on 07/09/2025.For more, check out your free daily horoscope on the homepage of the CHANI app — now on iOS and Android.The music featured in the podcast was created by Latashá.

In this gripping Talking Lead Podcast episode, Lefty sits down with #1 New York Times bestselling author Kyle Mills to discuss his explosive new thriller, Fade In. Dive into the high-stakes world of ex-Navy SEAL Salam "Fade" al-Fayed as he tackles a global threat. Kyle shares insights on his move to Granada, Spain, and reflects on the COVID-19 pandemic, eerily predicted in his 2019 novel Lethal Agent. We also explore how his books Red War and Enemy of the State foreshadowed the Russian-Ukrainian and Israel-Palestine conflicts. Plus, hear how Kyle crafts authentic characters inspired by real-life figures, including his FBI-agent father and family acquaintances. Whether you're a die-hard thriller fan, history buff, or follower of global affairs, this episode packs inspiration, intrigue, and unfiltered opinions. Tune in now on Spotify, Rumble, or Apple Podcasts—subscribe, rate, and review to join the Talking Lead community!

Are you undervaluing your products and leaving money on the table? How much growth are you missing because you don't fully understand your metrics? In this episode of The Business Ownership Podcast I interviewed Pablo Paul Lemberg. Paul has advised entrepreneurs and worked with thousands of business owners to grow revenues, profits and valuation — since 1996. He's started and sold two software companies, the first before he turned 30 and published three books — one a best seller. He holds the unusual combination of an art degree and an MBA and is a member of Mensa. Paul practices his own brand of chaos magic and combines business coaching with practical spirituality. His clients typically grow profits from 2-10x. One client sold his healthcare chain for over $100 million. He's spoken on stage for Jay Abraham, Tony Robbins, T. Harv Eker, Marshall Sylver, Brian Tracy, CEOSpace, Digital Marketer, Roland Frasier, and many others. He's been featured in the New York Times, the LA Times, the Wall Street Journal, CNN, CNBC, and Good Morning America, as well as hundreds of special interest publications. Do you know the cost of serving a customer—or are you flying blind?Grab the key to unlock your business growth. Check this out!Show Links:Pablo Paul Lemberg Website: https://www.lemberg.com/Pablo Paul Lemberg on LinkedIn: https://www.linkedin.com/in/unreasonable/Pablo Paul Lemberg on Facebook: https://www.facebook.com/paullembergBook a call with Michelle: https://go.appointmentcore.com/book/IcFD4cGJoin our Facebook group for business owners to get help or help other business owners!The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscalingLooking to scale your business? Get free gifts here to help you on your way: https://www.awarenessstrategies.com/

Matthew Hussey is the world's leading dating coach. His YouTube channel has over 4 million subscribers and his advice has been viewed over 1.5 billion times online. He has coached celebrities, CEOs, and he's always on The Today Show and in The New York Times. So it's safe to say, he knows his stuff.I met Matthew in LA earlier this year and knew I wanted him on the podcast, so the moment he touched down in London, we made it happen.Matthew's IG: https://www.instagram.com/thematthewhussey/?hl=enYoutube: https://www.youtube.com/channel/UC9HGzFGt7BLmWDqooUbWGBgWebsite: https://matthewhussey.com/+This episode is sponsored by Adobe Express - you can check it out for free here: https://adobe.chrd.ly/ExpressGracePodcastSIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghard...TikTok: https://www.tiktok.com/@workinghardpo...+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

EP289 Kaila Yu is on the Mount Rushmore of Asian American models and influencers from the early 2000's. She joined the show to talk about her new book Fetishized (available August 19, 2025) and also share her thoughts about the modern culture and the historical media exploitation of Asian women. From Kaila's website https://kailayu.com/ : Kaila is an author based in Los Angeles. Her debut memoir, ‘Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty,' will be published on August 19th, 2025, with Penguin Random House's Crown Publishing.She is also a luxury travel, food, and culture writer and on-camera correspondent based in Los Angeles, who has written for The Los Angeles Times, The New York Times, Rolling Stone, Conde Nast Traveler, National Geographic, and more. She's a certified PADI scuba diver, freediver, and mermaid.Her former band, Nylon Pink, has toured in Australia: Melbourne and Sydney, played in Shanghai at the launch party for Havaianas in China, Costa Rica, played at the Hard Rock in Tokyo, Japan, Macau, China, and Penang, Malaysia.You can follow Kaila on all her social media accounts as just @KailaYuLinks from episode: Man Accused of Killing 8 in Atlanta Pleads Guilty https://www.npr.org/2021/07/27/1021144933/georgia-man-pleading-guilty-to-4-of-8-atlanta-area-spa-killingsRemembering the victims of Atlanta Spa Shootinghttps://people.com/crime/victims-of-atlanta-spa-shootings/Jeremy Lin, Knicks top NBA jersey saleshttps://www.espn.com/blog/new-york/knicks/post/_/id/11845/jeremy-lin-knicks-top-nba-jersey-salesThe Dangerous Privilege of Yellow Feverhttps://www.newsweek.com/dangerous-privilege-yellow-fever-opinion-1577449Main Show Sponsors:Right Honda:⁠⁠⁠ ⁠⁠https://righthonda.com/Right Toyota: ⁠⁠⁠⁠⁠https://www.righttoyota.com/⁠⁠⁠⁠⁠Arcus Foundry: ⁠⁠⁠⁠⁠https://arcusfoundry.comAutocannon Official Gear: ⁠⁠⁠⁠⁠https://shop.autocannon.com/⁠⁠⁠⁠⁠⁠⁠Contact Hard Parking with Jhae Pfenning:email: Info@HardParking.com Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Hardparking.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/hardparkingpodcast/Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/hardparkingpod/YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@HardParking

ABC News Chief Meteorologist and New York Times best-selling author Ginger Zee discusses entering a mental health facility just 10 days before joining 'Good Morning America', leaving an abusive partner and navigating her relationship with alcohol and disordered eating. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you ready to grow your handmade business with features? Gloria Chou is a PR expert who is sharing how to get your products into gift guides and so much more. This is perfect for the holiday but is also relevant all year long. Get Gloria's best tips and start reaching out to media today for free marketing of your handmade goods.Get your marketing handbook here for $5 using code CFP: https://link.craftingcamps.com/marketing Perplexity https://www.perplexity.ai/Google Alerts https://www.google.com/alertsHelp a Reporter Out https://www.helpareporter.com/Source of Sources https://sourceofsources.com/Substack https://substack.com/aboutGloria Chou is an award-winning PR strategist and host of the top-rated Small Business PR Podcast. Known for her untraditional yet proven approach to PR which makes visibility and media accessible for anyone, Gloria helps BIPOC and WOC founders get featured organically in top-tier media without needing PR connections or a large following.Her strategies have earned small businesses in nearly every industry niche over a billion organic views and features in outlets like the New York Times, Oprah's Favorite Things, Vogue, and Forbes, without any pay-to-play. A former U.S. Diplomat turned small business advocate, Gloria has been on 100+ podcasts and was named "Pitch Writing Expert of the Year" in 2021 as part of the Influential Businesswomen Awards, and a Forbes Next 1000 honoree.Gloria's Free Masterclass https://learn.gloriachoupr.com/masterclassbygloriaGloria's PR Starter Pack https://link.craftingcamps.com/pr Join our crafty community now and connect with others! Join us here: https://link.craftingcamps.com/community Check out Cori's Etsy shop here: https://www.etsy.com/shop/ChapterCraftStudio Don't forget to shop our merch store to support the podcast! https://link.craftingcamps.com/merch Let us help you craft your future by turning your passion into a paycheck. Angie Holden and Cori George are teaming up for a series of live events dedicated to helping you start and grow your craft business. Be sure to subscribe so you don't miss any of the future episodes!Sign up for our email newsletter here: https://crafting-camps.ck.page/4715c59751Ask us questions here: https://forms.gle/ShKt64gKjeuneMLeAWant more from Cori and Angie? Be sure to subscribe to our YouTube channels and follow on Instagram using the links below.https://www.instagram.com/craftingcampshttps://www.instagram.com/heyletsmakestuffhttps://www.instagram.com/angieholdenmakes#craftbusiness #craftingforprofit #smallbusiness

We're closing out the Summer of Superheroes with Kinka Usher's star-studded 1999 comedy Mystery Men! Join in as we discuss the rise of commercial directors in the 1990s, our favorite jokes from the movie, the unfulfilled promise of Geoffrey Rush's Casanova Frankenstein, and, of course, "All Star" by Smash Mouth. Plus: How many of these characters actually have powers? How much time is supposed to pass in this movie? What exactly is the Blue Raja's (Hank Azaria's) deal? And, most importantly, is "All Star" about a cool person? Make sure to rate, review, and subscribe! Next week: The War of the Roses (1989)------------------------------------------------Key sources and links for this episode:"The Ad Guys Take Charge" (Los Angeles Times)"Drawn to the Old" (Los Angeles Times)"Left His Heart on Madison Avenue" (New York Times)"Mystery Men at 25: The Flop Superhero Comedy that Deserved Better" (The Independent)"Random Roles: Janeane Garofolo" (AV Club)"Somebody Once Told Me: An Oral History of Smash Mouth's 'All Star'" (Rolling Stone)"Macy Moves to Mystery" (Variety)"Reubens Camps it Up - Again" (Orlando Sentinel)"My Year of Flops Case File #24: Mystery Men" (AV Club)

Today on What's My Frame I'm joined by Casting Professional and Actor, Andrew Dahreddine. Andrew is based between Los Angeles and New York. He is currently casting Lauren Minnerath's debut feature film, CLARE (which has been supported by Sundance, Tribeca, and SXSW); Stacey Maltin and Jay DeYonker's feature film, C-SIDE (working title); and Rebecca Louisell's film, THE TRIP, which is one segment of the upcoming anthology feature film, THROUGH THE BLINDS. Andrew previously worked with Barden/Schnee Casting on television shows for Apple TV+ (the breakout series, PALM ROYALE), Paramount+ (SCHOOL SPIRITS), and ABC (ALASKA DAILY), as well as many films including the upcoming feature, CODE 3 (Rainn Wilson, Lil Rel Howery, and Aimee Carrero); and EZRA (Robert De Niro, Bobby Cannavale, Rose Byrne).Additional selected casting credits include: the FX limited series, THE PATIENT (starring Steve Carell & Domhnall Gleeson); Aaron Sorkin's Oscar-nominated Netflix feature film, THE TRIAL OF THE CHICAGO 7; and the first season of the Emmy-nominated Hulu series, RAMY. Andrew has also been the casting director for many short films that have competed at festivals including SXSW, BFI, SIFF, Palm Springs ShortFest, HollyShorts, Vienna Shorts, and many others.As an actor, Andrew was a series regular on the comedy series, 86'd, for BRIC TV. He also has appeared in many national commercials, and was the lead role in the second season premiere of Homicide City on Investigation Discovery.A BFA graduate of NYU's Tisch School of the Arts and the Stella Adler Studio of Acting, Andrew has performed in many stage productions, as well. Selected credits include: Kenneth Branagh and Rob Ashford's epic Macbeth at the Park Avenue Armory; the Lincoln Center Festival's Russian-language adaptation of Miss Julie (dir. Thomas Ostermeier) at NY City Center. He also appeared in several productions with The Drilling Company, and received praise in the New York Times for his performance in their version of As You Like It. Regionally, he spent a season with the Alabama Shakespeare Festival, as well as one summer at Boston's Commonwealth Shakespeare Company, in their production of Coriolanus. Andrew is a fierce union advocate, and a proud member of SAG-AFTRA; the Hollywood Teamsters Local 399 - Casting Shop; and Actors Equity Association. #UnionStrongFor more follow Andrew on Instagram @Dramaddine or visit www.andrewdahreddine.com -What's My Frame, hosted by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Laura Linda Bradley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the WMF creative community now!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whatsmyframe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IMDb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What's My Frame? official site⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What's My Frame? merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tess Sharpe was born in a mountain cabin to a punk-rocker mother and grew up in rural California. She is the award-winning author of many books for kids, teenagers, and adults, including Barbed Wire Heart and the New York Times bestseller The Girls I've Been. NO BODY NO CRIME is her latest novel. Spies, Lies and Private Eyes is copyrighted by Authors on the Air Global Radio Network #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers#writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #terrencemccauley #terrencemccauleybooks #bookouture #thrillers #TheTwilightTown #TessSharpe #NoBodyNoCrime

News & features from the Saturday August 16th, 2025 edition of the New York Times

Home country bias - not benefiting you this year. CPI inflation - not as bad on the top line - under the surface more to look at. Global Momentum fund review - and new Exchange ETF opportunities for tax benefits. Our guest, Meb Faber co-founder and the Chief Investment Officer of Cambria Investment Management NEW! DOWNLOAD THIS EPISODE'S AI GENERATED SHOW NOTES (Guest Segment) Mr. Faber is a co-founder and the Chief Investment Officer of Cambria Investment Management. Faber is the manager of Cambria's ETFs and separate accounts. Mr. Faber is the host of The Meb Faber Show podcast and has authored numerous white papers and leather-bound books. He is a frequent speaker and writer on investment strategies and has been featured in Barron's, The New York Times, and The New Yorker. Mr. Faber graduated from the University of Virginia with a double major in Engineering Science and Biology. Meb spends most of his free time skiing, learning to surf, and traveling. And because he gets this question daily, Mebane is Southern (US), and rhymes with “web-in”.   Check this out and find out more at: http://www.interactivebrokers.com/ Follow @andrewhorowitz Looking for style diversification? More information on the TDI Managed Growth Strategy - HERE Stocks mentioned in this episode: (GLD), (SPY), (QQQ), (IWM)

If your inbox is overflowing and you can’t shake the guilt of unanswered emails, you’re not alone. In this Quick Win episode, New York Times bestselling author Chris Guillebeau shares his email strategy for fighting time anxiety - including why he’s totally fine with ignoring some emails (even if it ticks people off). Chris also explains how email bankruptcy helped him reset his inbox every year, and why trying to be an “email ninja” can backfire when you’re focused on the wrong things. Chris and I talk about: Why “inbox guilt” is so hard to shake—and how Chris reframed it The bold email strategy Chris uses to stay sane Why he’s been doing email bankruptcy for the last 5–6 years The real reason he’s okay with not replying to every email Key Quotes: “If I am always responsive, that means I’m not doing other things.” “I just archive everything that’s in the inbox that I haven’t responded to.” Listen to the full interview with Chris here. Connect with Chris on Instagram, X (Twitter), and LinkedIn and his website, Listen to his podcast Side Hustle School, and check out his latest book Time Anxiety. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

聊聊美國總統 Donald Trump 的關稅～

Warning: This episode contains strong language.This summer, The New York Times put out a list of the top 100 movies of the past 25 years. It prompted furious debate about what movies stand the test of time, why they matter and what those movies tell us about ourselves.Kyle Buchanan, a pop culture reporter for The Times, discusses how the list came to be, and actors and directors including Celine Song, Molly Ringwald and Ebon Moss-Bachrach speak about their votes.Guest: Kyle Buchanan, who is a pop culture reporter and serves as The Projectionist, the awards season columnist for The New York Times.Background reading: Read the list of the 100 best movies of the 21st century so far.Here's how The Times decided on the list.For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Photo: Jake May/The Flint Journal-MLive.com, via Associated Press Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Wesley is joined by another unapologetic fan of the “Sex and the City” reboot, Taffy Brodesser-Akner. Together, they celebrate a show about old friendships and middle age. And blame you for its untimely end.Thoughts? Email us at cannonball@nytimes.comWatch our show on YouTube: youtube.com/@CannonballPodcastFor transcripts and more, visit: nytimes.com/cannonball Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Over the past few weeks, the most senior intelligence officials in the federal government have released a series of new documents which they claim shows that, starting in 2016, President Barack Obama and his deputies carried out a criminal conspiracy against President Trump.Michael S. Schmidt, an investigative reporter for The Times, explains what's behind the sudden re-emergence on the Trump-Russia saga, and what happens when heads of the C.I.A., F.B.I. and Justice Department all turn their attention to the president's domestic enemies.Guest: Michael S. Schmidt, an investigative reporter for The New York Times, covering Washington.Background reading: In targeting Mr. Obama, Mr. Trump's retribution campaign has taken another turn.A spokesman for Mr. Obama said that Mr. Trump's accusations were ”ridiculous” and “weak.”For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Photo: Kenny Holston/The New York Times Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Megyn Kelly is joined by John Solomon, founder of "Just The News," to discuss new documents revealing classified info leaks between former FBI Director James Comey and the New York Times, why the previous DOJ refused to bring charges, what we know about the intermediary between Comey and the media, what we know about how the FBI spun the media, the New York Times and Washington Post winning Pulitzers for false Russiagate reporting, and more. Then Rich Lowry and Charles C.W. Cooke of National Review join to discuss how Trump's push to make DC safer is enraging the left, Judge Jeanine Pirro's fiery response to the claims that crime is down, MSNBC's Symone Sanders arguing that more police makes black people feel less safe, how the left is fighting Trump by keeping homeless people on the streets, handing out “help” whistles as resistance to a “fascist” regime, how Monica Lewinsky is comparing her past paparazzi experience to illegal migrants and “feeling hunted,” how she continues to focus on her past experience at the White House in everything she talks about, the left's nonstop victimhood, and more. Then Steve Hilton, candidate for California governor, joins to discuss how Gavin Newsom destroyed the state, Newsom's focus on himself over helping the people, the ongoing homeless problem, how the hundreds of millions raised after the wildfires haven't gone to help the residents, the hope for a return to normalcy in California, and more. Solomon- https://justthenews.com/Cooke- https://twitter.com/charlescwcookeLowry- https://www.nationalreview.com/Hilton- https://stevehiltonforgovernor.com/ Pique: Get 20% off your order plus a FREE frother & glass beaker with this exclusive link: https://piquelife.com/MEGYNByrna: Go to https://Byrna.com or your local Sportsman's Warehouse today.CHEF iQ: Visit https://CHEFIQ.com and use code MK for 15% off sitewide.Tax Network USA: Call 1-800-958-1000 or visit https://TNUSA.com/MEGYNto speak with a strategist for FREE today Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow