Podcasts about gps

Hey, it's Amy Newmark with your Chicken Soup for the Soul, and it's Wow Wednesday, which is when I find awe-inspiring or surprising stories to share with you. Today I've got a couple of cool stories from Chicken Soup for the Soul: Let Your Dreams and Premonitions Guide You. The stories in this book show you how you can use your dreams and premonitions as a kind of GPS for your life. You don't have to believe they are anything more than your mind telling you what you already know but are too distracted to act on during your busy waking hours. While you're sleeping, and you're not distracted by all the sights and sounds of the day, you can actually pay attention to your subconscious. Or you can believe that your dreams and premonitions are of divine origin, and we have many stories in the book that seem to fall into that category too, as they defy rational explanations! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Narcissist Apocalypse, we discuss how smart devices and smart technology can be used as tools of coercive control, surveillance, harassment, and post-separation abuse. Brandon talks about smart locks, cameras, doorbell systems, thermostats, smart speakers, connected cars, family accounts, AirTags, GPS trackers, and children's devices. He explains how these tools can be used to create fear, doubt, isolation, sleep deprivation, and a sense that the survivor is being watched even when they cannot prove it. The episode also explores tech-enabled gaslighting, intimate partner surveillance, AI-assisted monitoring, and the importance of safety planning before removing access or changing accounts. Brandon also shares practical steps for taking inventory, documenting incidents, checking shared access, creating new accounts, sweeping physical spaces, and finding tech-safety support. National Domestic Violence Hotline - 1 800 799 7233 NNEDV Safety Net Project - https://www.techsafety.org/ Refuge UK -  https://refugetechsafety.org/ Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Something unprecedented is unfolding on Earth right now—and for the first time, galactic being Zazar shares this message through channel Marilyn Gewacke.Join Debbi Dachinger and Marilyn on the Dare to Dream podcast as they explore the merging of Telos and Shambala, the release of ancient light codes, and the role thousands of humans are unknowingly playing in holding open 5D corridors—ushering in a new, pure blueprint for humanity. In this powerful transmission, Zazar (a galactic being who is Elvin, Arcturian, and Pleiadian) reveals the truth about concurrent incarnations in fifth-dimensional civilizations, how to navigate the increasing influx of light, and why your curiosity, sovereignty, and inner guidance are the only tools you truly need. If you've ever felt like you're living more than one life at once… you might be.⏱ TIMESTAMPS 0:00 – Something is happening on Earth right now: Zazar's first announcement4:10 – Marilyn's journey from clinical psychologist to galactic channel9:30 – Living your soul mission: what true freedom really feels like14:00 – Diamond white light, ancient light codes & the human awakening loop20:15 – Zazar channels live: Debbi's concurrent incarnation in Telos revealed28:40 – Telos & Shambala merging NOW — and what it means for Earth36:00 – How to open corridors to 5D civilizations & your high incarnations43:20 – Managing the new light quotients: vibrational diet for body, mind & heart51:00 – The new stillness: finding your inner GPS beyond old meditation57:30 – Live guided transmission with Zazar — breathe and expand1:04:00 – Protecting your light after high-vibration events1:09:40 – Unity community & what happens when humans rise together1:14:20 – Invitation to connect with Zazar directly

As a child growing up on the shores of Lake Victoria in western Kenya, Washington Yotto Ochieng once watched a plane cross the night sky and told his mother he wished he could travel on it. But he remembers her encouraging him to dream bigger... Today, Washington is a Professor of Engineering at Imperial College London, and President of the Royal Institute of Navigation. Over a career bridging industry and academia, he has helped shape the movement of urban transport; how satellites guide us and locate us; and how governments manage the technologies underpinning so much of modern life. Professor Jim Al-Khalili speaks to Washington about his inspirational upbringing, how reliant we've become on technologies such as GPS, and his work encouraging the next generation of engineers in both the UK and Africa.

Photobiomodulation Stroke Recovery: How Laser Therapy Is Restarting Damaged Brains After Stroke For seven years, a woman lived unable to remember faces. She had developed prosopagnosia, a condition that turned every person she met into a stranger, no matter how many times they had been introduced. She kept notes. She took photographs. She built systems to compensate for what her brain could no longer do on its own. Then she sat down for a single laser therapy session with Dr. Robert Hedaya. One session later, the problem was gone. “I can remember the face of the person I worked with this morning and his wife and the dimple on his face,” she told him, describing something she hadn’t been able to do in nearly a decade. What Dr. Hedaya witnessed that day and what he now works to replicate for stroke survivors, people living with aphasia, early dementia, and Parkinson’s, is the result of a therapy called photobiomodulation. And the principle behind it may fundamentally change how you understand your own recovery ceiling. Your Neurons May Not Be Dead. They May Just Be Stuck When a stroke occurs, conventional medicine draws a clear line. Tissue that is destroyed is gone. Deficits that persist beyond the early recovery window are considered permanent. Survivors are told, sometimes gently, sometimes bluntly, that they have plateaued. Dr. Hedaya challenges that directly. In his clinical experience, there is often a population of neurons that survived the stroke intact but are no longer functioning. They are alive. Their cellular architecture is preserved. But they have lost their energy supply, specifically, the ability to produce ATP, the molecule that powers every cellular process in the body. Without energy, these neurons go quiet. They stop firing. From the outside, this looks like permanent damage. But it isn’t. It is dormancy. This mirrors the concept of the chronic penumbra explored in hyperbaric oxygen therapy research, where viable tissue sits in a suspended state, waiting for conditions to change. Dr. Hedaya’s approach is different in method but identical in premise: the brain has not finished recovering. It is waiting for the right signal. Photobiomodulation provides that signal. What Photobiomodulation Actually Does “After the first laser treatment, the problem was gone. Gone. She told me — I can remember the face of the person I worked with this morning.” — Dr. Robert Hedaya Photobiomodulation, also called transcranial laser therapy, delivers precise wavelengths of near-infrared light to targeted areas of the scalp. The photons penetrate through the skull, meninges, and tissue to reach dormant neurons, where they act on the fourth complex of the mitochondrial electron transport chain, the site where nitric oxide accumulates and blocks ATP production. The photons dislodge that nitric oxide. The mitochondria resume normal energy output. The neuron now has what it needs to resume its function. The downstream effects are significant: new synapses form through a process called synaptogenesis, brain-derived neurotrophic factor (BDNF) is produced, inflammation decreases, and misfolded proteins associated with cognitive decline begin to clear. Given energy, the brain begins repairing itself, not because the laser forces it to, but because the cells already know what to do. They were just waiting for the fuel. How QEEG Makes It Precise Not every stroke survivor responds to the same laser parameters or needs treatment in the same regions. This is where Dr. Hedaya’s approach clearly separates from consumer LED helmets or generic light therapy devices. Before any laser is applied, he conducts a quantitative EEG, a brain mapping process that measures electrical activity at 19 points across the scalp. Unlike a standard EEG, which relies on a clinician reading scrolling waveforms visually, QEEG uses AI to analyse thousands of data points and reverse-engineer the source. The result is a functional map: which networks are underperforming, which are overactive, and where pathways between regions have broken down. This is paired with a neuroquant MRI that measures 30 to 40 distinct brain structures volumetrically. Together, they function as a GPS triangulating exactly where the laser should be directed, at what wavelength, power, pulse frequency, and joule delivery for each individual patient. These parameters are adjusted as the patient responds, session by session. This level of precision is what distinguishes clinical photobiomodulation from anything available over the counter. A half-watt LED helmet delivering diffuse light through hair and scalp is not the same intervention. Depression After Stroke – And the Whole-Body Connection Roughly 30% of stroke survivors experience depression in the aftermath. This is not simply an emotional response to a difficult event – it is a physiological outcome with identifiable drivers that conventional psychiatry often does not investigate. Dr. Hedaya’s model, which he calls whole psychiatry, treats post-stroke depression as a downstream expression of broader disruption: hypothyroidism, hormonal imbalance, B12 deficiency, elevated mercury from dietary sources, gut dysbiosis, chronic inflammation, and unresolved neurological stress all play measurable roles. In one of his current stroke cases, treating low thyroid function triggered seizure sensitivity because post-stroke tissue is more vulnerable to excitatory input. That kind of complexity is precisely why a comprehensive functional evaluation must precede treatment. For survivors too depleted to engage with lifestyle changes, Dr. Hedaya will now often begin with laser therapy directly. Once cellular energy is restored, the motivation and capacity to make further changes typically follow. The jump-start, he has found, enables everything else. Is Recovery Still Possible After a Plateau? If you have been told you have reached your ceiling, the core message of this episode is worth sitting with: the plateau is often not a biological fact. It is frequently the consequence of underlying conditions that haven’t been identified, and dormant tissue that hasn’t been activated. “The brain is incredibly plastic,” Dr. Hedaya says. “When you challenge it and give it everything it needs, nutrients, light, hormones, and remove the toxins, great things can happen. There is hope. There is so much hope.” His practice, the Whole Psychiatry and Brain Recovery Center, offers initial consultations via Zoom for those who cannot travel to New Jersey. For survivors with a local physician willing to collaborate, educational consultation is also available. Reach Dr. Hedaya at wholepsychiatry.com. If this episode opened something up for you, Bill’s book – The Unexpected Way That A Stroke Became The Best Thing That Happened follows the full arc of what recovery can become when you stop accepting the ceiling and start questioning it. Find it at recoveryafterstroke.com/book. If the Recovery After Stroke podcast has supported your journey, you can support the show at patreon.com/recoveryafterstroke. This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. The Laser That Restarts Brains – Dr. Robert Hedaya on Photobiomodulation, QEEG, and Whole Psychiatry After Stroke A laser pointed at the right spot in your brain can restart neurons that stopped working. Dr. Robert Hedaya explains how and who it can help. Hyperbaric Oxygen Therapy – Dr. Amir Hadanny Highlights: 00:00 Introduction – Photobiomodulation Stroke Recovery 01:09 Dr. Hedaya’s Medical Journey 07:55 Transition to Functional Medicine 10:31 Photobiomodulation Stroke Recovery Applications 19:21 Understanding Laser Mechanisms 24:36 Jumpstarting Healing with Laser Therapy 29:48 Understanding EEG vs. QEEG 34:10 Addressing Depression Post-Stroke 39:38 Holistic Approaches to Recovery 46:20 Patient-Centered Care and Follow-Up 51:38 The Role of Spirituality in Healing Transcript: Introduction – Photobiomodulation Stroke Recovery Dr Bob Hedaya (00:00) After the first laser treatment, the problem was gone. Gone. She told me, she said, my God, I can remember the face of the person I worked with this morning and his wife and the dimple on the face. And I said, what are you talking about? She says, have prosopagnosia. I said, says, can’t remember faces. I have to write down everything that I do and take pictures of everything and every person. I said, my God, it’s gone, gone. that’s when I went home that night and I was like, this doesn’t make any sense. How could this be? There’s nothing about a neurological condition being turned around in one minute. It makes no sense. Dr. Hedaya’s Medical Journey Bill Gasiamis (00:41) Welcome everyone to the Recovery After Stroke podcast. I’m Bill Gasiamis and my guest today is Dr. Robert Hedaya, a board-certified psychiatrist, functional medicine practitioner, and the founder of the Hull Psychiatry and Brain Recovery Center in New Jersey. Dr. Hedaya trained at Georgetown and the National Institute of Mental Health. And over the course of his career, he moved from conventional psychopharmacology into functional medicine after discovering of what was driving his patient’s symptoms had nothing to do with their medications and everything to do with their biology. In more recent years, Dr. Hedaya has added a tool that very few practitioners anywhere in the world are using, QEEG, guided transcranial photobiomodulation. That’s laser therapy, precisely using a functional brain map to reactivate neurons that survived the stroke but stopped working. In this conversation, we get into the science behind photobiomodulation and what it actually does inside the cell. How QEEG brain mapping removes the guesswork from treatment, why post-stroke depression is so often mismanaged, the role of nutrition, hormones, and toxin load in recovery. and why Dr. Hedaya believes the plateau most survivors are told about is not the biological sealing they’ve been led to believe it is. Now, before we get into this episode, if you found this podcast helpful in your recovery, my book, The Unexpected Way That a Stroke Became the Best Thing That Happened goes deeper into the tools and mindset shifts that support long-term recovery and personal transformation. You can find it at recoveryafterstroke.com/book. And if this show has supported you, you can support it at patreon.com/recoveryafterstroke. Now let’s get into it. Bill Gasiamis (02:38) Dr. Hedaya. Welcome to the podcast. Dr Bob Hedaya (02:41) Thank you. Pleasure to be here. Bill Gasiamis (02:43) It is a very good pleasure to have you here as well. The reason being is because I, what we’re going to discuss, but B the way that you came to be on my podcast was through somebody who listens to my podcast, reaching out and saying, need to have this gentleman on your podcast. And I get that a lot. And sometimes it’s like, thank you for the referral, but maybe that’s not for me, but this is definitely for me. Can you give me a little bit of. Dr Bob Hedaya (03:01) Mm-hmm. Mm-hmm. Bill Gasiamis (03:13) background for people who are listening to understand how it is that you and I came to be on the podcast today, but more importantly, like your medical journey to today. Dr Bob Hedaya (03:26) Well, so first of all, I ⁓ was treating a woman who was, let’s say, about 50 years old. She had several strokes. And her husband looked me up, and they came here for treatment. in New Jersey. And ⁓ she had significant improvement in her ability to speak over a short period of time. That’s a little. kind of summary of the situation, but it was ⁓ profound. She still has work to do, a lot of work to do, but she’s doing it and she’s progressing nicely. So that’s, he basically, I guess, decided this needs to get out. And so he contacted you, et cetera, et cetera. In terms of my journey, ⁓ that could take a few hours. So let me try and summarize it. I will say I basically went to medical school, took off six months to study medicine on my own after two years because I really, lot of reasons, but one of them was I just was memorizing things and I didn’t really understand what I was doing. And so I took off six months and I really learned about the human body. I studied, I had a schedule, a very fixed schedule, about 10 hours a day of studying and exercise and eat. was very, you know, I was young and regimented. And I had six books, six subjects that I wanted to get through and I did. And I learned all about the body and different parts of the body, how they interact with each other. And also I was able to understand and predict even certain kinds of processes and problems in the body. So that was an integrative experience, which ⁓ later really served as the foundation for what I do. Fast forward, I was going to be a surgeon, decided to be a psychiatrist instead, because I was fascinated by by the human mind. And what happened was I was trained at Georgetown National Institute of Mental Health in Washington, DC. And then I was in practice for about a year. And I was treating a woman who had panic attacks. And they weren’t getting better after a year. And panic attacks are pretty easy to treat. And so I was like, what’s going on here? She paged me one night after a year, Saturday night. And I remember I had a little beeper, you know, and I went to find a phone booth and, hey, Joanne, what’s going on? It’s midnight, right? She’s talking to me, I’m having a panic attack. And I mean, I still remember the anguish in her voice. You know, it was really, really, really rough to listen to. So Monday morning, I went into the office very early and I’m like, I’m missing something. What am I missing? So I found I had one piece of blood work. had a blood count and the size of her red blood cells was large. and I had seen that and didn’t know what it meant and ignored it. Very little. It wasn’t very large. It was just a little bit out of the norm. And I was trained in hospitals. know, in hospitals, you don’t worry about the little things. You worry about the train wrecks, right? So you never really learn what the little things mean. So here was a so-called little thing and it was ruining her life. Meanwhile, I did some research. It was a B12 deficiency. I gave her B12 injection. And with the first injection, her panic was gone. Transition to Functional Medicine I mean, gone, gone, gone. And I was like, whoa, what else am I missing? Because psychiatry, neuropsychiatry, it’s a revolving door. You go to this doctor, you take these meds, you do this therapy. That works for a while, then you go somewhere else. I figured I’m missing a lot of stuff. And basically, ended up learning. I didn’t know it was called functional medicine, but I ended up learning functional medicine on my own. Wrote a book, got introduced. to Jeff Bland at IFM. contacted me and took formal training and then, you know, that was what I was doing. And I did that, ⁓ put out a second book ⁓ and that was a best seller. And ⁓ the book was called the Anti-Depressant Survival Program. But really it was functional medicine psychiatry or whole psychiatry, which I like to call it. But it’s functional medicine psychiatry, but the publisher wanted… you know, a nice fancy title that would, know, so they decided to call it the Anti-Depressant Program, you know, survival program. Anyway, the best seller and we had thousands of phone calls, we had a lot of publicity and I couldn’t obviously see everybody. So I picked people who had treatment resistant depression and people who had the resources and the motivation or the support to be able to do what they needed to do. And I just treated them with functional medicine. And at this time, you’ve got to realize I was a psychopharmacologist. I was also trained as a psychopharmacologist. So I was doing a lot of psychopharmacology. I mean, a lot. And now I’m doing functional medicine on everybody. And after about three years, I’m noticing that I’m not actually doing that much psychopharmacology anymore. And everybody’s getting better. And the diabetes is going away. and osteoporosis is going away and one woman’s MS lesion in her brain went away and I’m like, what’s going on here? You know what? I might be lying to myself. So maybe I’m paying attention to the positive cases and I’m ignoring the negative. So I hired a statistician to go over all my cases over the course of this period of time, it two or three years. Ended up in 23 cases of treatment resistant depression. ⁓ I wasn’t lying to myself. Every single person went into recovery, not partial remission, not 50 % better, fully recovered by 10 months, every single one. And I was just blown away that, you know, I mean, I was blown away before, but then it was like, well, you’re not really lying to yourself. So that’s what I was doing until 2014 when I retired. I had actually an inaccurate diagnosis. I retired and… turned out it was incorrect. So it was actually really good to be retired, although I missed it terribly, really missed medicine terribly. But it gave me some time. And this is where this kind of starts to relate more to your audience. ⁓ I’m sitting on a hammock for six hours reading a book. Well, you can’t do that when you’re in practice. Bill Gasiamis (10:07) Good thing to do. Yeah. Photobiomodulation Stroke Recovery Applications Dr Bob Hedaya (10:13) That doesn’t happen. So but I was you know in retirement, so I’m reading this book and put two and two together over the course of time and I learned about laser which which they were using in Russia in 1980s and learned how the laser worked and And I was like whoa this could really help the brain and Then I was thinking now. I’m not in practice right, but I’m then I’m thinking but how would I know where to? point the laser in the brain for a patient. And then I keep reading in the book, and then they start talking about in the next chapter about quantitative EEG. And I’m like, oh, that’s how I would know. So I spent the next three years or so actually studying these methodologies. And then in 2017, I want to say, or 2018, I treated my first patient who had early dementia. published this case actually. I was treating her for early dementia. And I had treated her for six months with functional medicine, know, hormones and treating infections, et cetera, et cetera. And she really was much better. And then I was ready to do my first quantitative EEG. And she’s doing much better. She still has some symptoms. And I do the QEG. And actually, if I could share my I don’t know if I can, Okay, so basically what I just sent you is ⁓ how her brain looked after six months of functional medicine, right? So I was shocked because I thought her brain would look much better. And then I said, okay, let’s do the laser. So I knew where to point it because the QEG and this was the shocker. With the first laser, she had a problem. before the laser treatment of facial blindness. I don’t know if you know what that is. It’s people who can’t remember faces. They just met someone, they can’t remember the face. It’s called prosopagnosia. She had acquired it seven years earlier. Bill Gasiamis (12:11) I do. Yeah. Dr Bob Hedaya (12:21) After the first laser treatment, the problem was gone. Gone. She told me, she said, my God, I can remember the face of the person I worked with this morning and his wife and the dimple on the face. And I said, what are you talking about? She says, have prosopagnosia. I said, what? What is proto-diagnosia? I don’t know what that is. She says, can’t remember faces. I have to write down everything that I do and take pictures of everything and every person. I said, my God, it’s gone, gone. that’s when I went home that night and I was like, this doesn’t make any sense. How could this be? There’s nothing about a neurological condition being turned around in one minute. It makes no sense. But then I realized, I reasoned it out, realized, well, she had a population of neurons that were kind of alive, but they were not really functioning. And then I kind of jump started them with the laser and they went about their business and did their job. Bill Gasiamis (13:19) I love it. So, that’s a contrast on what you’re doing as in psychiatry, because psychiatry from, you know, my understanding is, you know, if you, if you speak to somebody who’s been through psychiatry and you ask them, how’s your condition or how is your situation or what has improved, very few people can say, ⁓ well, I’m, I’m better. I’ve overcome it. We’ve moved beyond the resolve that Dr Bob Hedaya (13:27) Yeah. Bill Gasiamis (13:47) Nobody really does that. They kind of just continue to go through the motions of another appointment, another medication, another adjustment in the amount of medication, et cetera. And what you said also seems a little bit ridiculous and kind of too quick. How do you get that kind of a solution that’s meant to take ages? You’re supposed to go through the typical times and it’s supposed to be costly and Dr Bob Hedaya (14:06) Too quick. Bill Gasiamis (14:16) unattainable and all these things. And it makes people feel sometimes I know stroke survivors who come across promises like that from other ⁓ people who talk about ⁓ perhaps ⁓ non-studied, ⁓ no scientific background kind of solutions to stroke and then kind of give everyone a blanket. If we do this, we’ll fix your stroke deficits, which is not true. ⁓ And then And then it leaves people feeling like they got ripped off. If they paid money, it leaves people lost for hope that there is no hope, cetera. And we kind of find ourselves in a, okay, desperate, what do we do now situation, right? And that’s kind of why I got excited when your patient’s husband reached out and said that we should chat. And I had a bit of a look into the kind of work that you do. ⁓ Functional medicine, I’ve heard about heaps. Dr Bob Hedaya (15:00) Hmm. Bill Gasiamis (15:14) And I love that it’s merged with psychiatry because when I started my journey in 2012, overcoming the first brain bladed and the second brain blade six weeks later, I went into functional medicine study to find out not formally, but I started doing what I didn’t know at the time was studying functional medicine and understanding like how I can decrease the inflammation in my brain. and provide the right environment for healing. And the first thing I came across was a book by somebody that you’re gonna know, Mark Hyman. And the book was, ⁓ the book was, ⁓ Eight Fat Get Thin. I read it, not wanting to get thin, I read it ⁓ because it ticked the boxes for the diet that I was gonna use to reduce inflammation in my brain. Dr Bob Hedaya (15:54) Okay. Bill Gasiamis (16:12) And the side effect was I thin. I wasn’t going for that because I was taking medication. was taking ⁓ dexamethasone, which made me put on weight and made these like all these types of ⁓ terrible side effects, but it was helping reduce the inflammation in my brain. So I, I was happy to have it, but I needed to achieve the same outcome as dexamethasone. Dr Bob Hedaya (16:13) I’m kidding. Bill Gasiamis (16:41) or a similar outcome as dexamethasone on a permanent basis without taking dexamethasone to improve the situation in my brain. And then I started to realize that I had a lot of power and I was ⁓ only not guided properly because my physicians, my doctors weren’t able to offer advice in that space. And had I not been the curious kind of guy that I was, I never would have come across Dr. Hyman and some other amazing guys who wrote books at around about that time that were similar in nature. so you’re, and then, and then a little while later, I found there was a Tasmanian, ⁓ psychiatrist, forget her name, but I have her book on my shelf upstairs who wrote a book about, ⁓ psychiatry and food and, the link between food and a good psychiatric outcome. Dr Bob Hedaya (17:15) huh. Bill Gasiamis (17:39) in the brain. And I just thought, okay, there’s much, much more that needs to happen here. Now, this the connections, there’s a lot of connections here. So recently on my YouTube channel, somebody left a comment I wanted to know about red light therapy, and will it help their brain? And I’m like, I have no idea. But let me do some research. I went on to PubMed, I found some articles and wouldn’t you believe it, there is a whole bunch of ⁓ proper data that Dr Bob Hedaya (17:40) You know what? Come on. Bill Gasiamis (18:08) suggests that there is a benefit. The only challenge that I always have with all of these potentially beneficial interventions is there’s no diagnosis done in the first place to determine whether somebody actually is eligible for a particular intervention. And what it sounds like you’re able to do is the diagnostics part and determine their eligibility. Tell me a little bit about why that is important. Dr Bob Hedaya (18:35) Right. Okay, so let me back, I wanna back up, because you said something very important, then I wanna reiterate it. I just gave you before a case of a woman who in five minutes, her problem was gone, right? Not, people should not think that’s the norm, okay? Not the norm. Occasionally it happens, I have a guy who had a head injury and had light sensitivity and confusion in certain situations with light, and one treatment, boom, gone. Understanding Laser Mechanisms People, you know, I have cases like that, but most of the time this is a gradual process. So people should not think it’s a cure-all for everybody. We do have to know who it’s good for. So what we do diagnostically before we do this is I will look at their brain, you know, obviously take some history and all of that business, but we do a quantitative neuroquant MRI. So we look at the different structures inside the brain. You know, we look at… Bill Gasiamis (19:32) Lovely. Dr Bob Hedaya (19:32) 30, 40 different structures. And then we also do a quantitative EEG, which is an electroencephalogram. We measure the electricity in the brain in 19 different places. And then there’s this really AI that takes all this data and it reverse engineers it. It’s called the inverse solution. And you can actually see the pathways, all of the pathways in the brain and the surface areas of the brain. And you can look at that, correlate that with the person’s symptoms. with the neuroquant MRI, it’s like a GPS, right? A triangulation of information and then assuming there’s not a mass or an aneurysm or some reason not to do the laser like an overactive brain or something like that, then we could consider using the laser. And then we also know where we want to do it based on the symptoms, based on the QEG, based on the neuroquant. We will decide what we’re going to target. And then we combine that, sometimes, not always. Bill Gasiamis (20:05) Hmm. Dr Bob Hedaya (20:31) with neurofeedback so we can exercise the areas that we want to exercise or calm down the areas that we want to calm down. And sometimes with hyperbaric oxygen, things like that. And hormones, using hormones or things like that. Bill Gasiamis (20:42) Yep. Hyperbaric oxygen has been a topic that I’ve discussed as well on the podcast and the people that I spoke to about hyperbaric oxygen and guys, I can’t remember right now, but I’ll put a link in the show notes for anyone listening so that you can go and find that episode and have a listen to it. Basically, what I loved about their approach was that they did a massive amount of diagnosis beforehand to determine where the penumbras were and then target those penumbras while the person was in the chamber. by getting them to do certain exercises that would activate those areas and therefore be targeted. So it sounds like the laser therapy is similar. Tell me about the laser. What kind of a laser is it? How does it get targeted to a specific spot? And what does it do when it goes there? I mean, I imagine it just doesn’t point there and go, I’ll illuminate that and it’ll be better. How does it actually work? Dr Bob Hedaya (21:18) Mm-hmm. Mm-hmm. Okay, so the laser, there are a bunch of different parameters that we have to adjust for each person. So it’s the frequency, how fast is the wavelength? What’s the wavelength? How many times per second is it pulsed? 10 times per second, 40 times per second, 50 times per second. Is it a 8, 10 nanometer wavelength or is it a 1064 wavelength? How many joules are we delivering? you know, where are we delivering it? So there are lots and lots of parameters to adjust, right? ⁓ What does it do? So simple, the first thing that it does, it does many, many things, right? But the very, very first thing it does is it actually releases ATP, the energy molecule, from your mitochondria. So it basically, the photon goes to the fourth channel, the fourth complex in the mitochondria, bumps off the nitric oxide, and that opens the flow of ATP. Well, if your brain, if your neurons have energy, they say, ⁓ energy, ⁓ well, we know what to do with energy. Let’s fix the puddles. Let’s build the roads. Let’s make the connections. Let’s do whatever we got to do. So now you’re getting energy flow. You also get synaptogenesis. You build new synapses. You get production of brain-derived neurotrophic factor. Bill Gasiamis (23:01) Wow. Dr Bob Hedaya (23:05) You get reduction of inflammation, get reduction of tau proteins and misfolded proteins. ⁓ You get, subjectively, get cognitive enhancement. aphasia, you know, people can start to speak. I mean, I can tell you one story. We used to shave people before doing the laser because I wanted to… Remember, you got a skull, you got the skin, you got all this stuff, right? How are you going to get the light into the brain, right? So we know that only about Bill Gasiamis (23:31) Mmm. Dr Bob Hedaya (23:35) 2.6 % of the light goes through the skull and the meninges and all the layers, right? So we used to shave people because I want to get the hair out of the way, right? At least get rid of some of it. So I had this woman who came to me, this is probably seven years ago, I guess. And at that time, I would not use the laser until I had done functional medicine on the patient. Because I figured, you know, let’s get the terrain straight. the nutrients, the hormones, get rid of the infections, get rid of the toxins, then we’ll apply the sunlight to the brain, to the plant, right? That was my logic. I thought that made perfect sense. So this woman came to me. She was 70 years old, obese. The husband wanted me to give her the laser. She wouldn’t change her diet, not an iota. High blood pressure, obesity. She could not speak. She would not take a medicine. She would not… Bill Gasiamis (24:04) Mm-hmm. Mm. Jumpstarting Healing with Laser Therapy Dr Bob Hedaya (24:33) Like, you name it, non-compliant all the way. Maybe you could say a word or two, that was it. Her husband begged me. I said, listen, it’s a waste, okay? It’s just a waste. I can’t ask her to shave her head. It’s not gonna work. I’m not doing it. He did not stop. So finally, I said, okay, fine, I’ll do it. So I was in my office and I’m making the laser plan. And I’m just writing, and something pops out of my mouth, God, I need a miracle. So I go into the laser room, and I start doing the laser. She starts talking. I have tears. He has tears. She starts talking. So by the end of like 20 sessions, I’m sitting with her having a 45-minute therapy session, because it turns out she was really severely abused when she was young. ⁓ She’s having a whole conversation with me. Turns out she’s psychotic also now. She’s also a psychotic and we didn’t know. So she needs to take some medicine for the psychosis because in the middle of the night, she’s going around with a baseball bat and she wants to like do, and she wouldn’t take medicines, I had to stop the laser. But that was an amazing thing because that was one, but with aphasia, typically it’s more gradual, much more gradual. But I have had a couple of patients where, and a woman came from Chicago and she just started talking also. So everyone’s different. You can’t necessarily come into this expecting that kind of thing is wonderful when it happens, but you Bill Gasiamis (26:14) Yeah. I love the fact that you can intervene with a laser, but also people can intervene with all the things that you said that that patient wasn’t doing beforehand. And that you that’s the top of the hierarchy of how you approach healing the brain is you do all those things. And then you supplement with ⁓ with a therapy like laser or whatever. And you kind of combine that and you make Dr Bob Hedaya (26:25) Yeah, yeah, you got it. Bill Gasiamis (26:42) like the, you make a soup of amazing things that all come together at the same time to support you together. And laser is just one of those things, but all the hierarchy like is so important because Dr Bob Hedaya (26:48) Yeah. It’s all important, all important. But I will tell you this. I have come to the point now where I believe that like people come to me and they don’t want to do anything and I’m like, okay, because I can jumpstart you, assuming you’re a good candidate. I can jumpstart you with the laser. I could just jumpstart you and then once I’ve jumpstarted you, say, ⁓ yeah, okay, I’ll do this. ⁓ okay, I’ll do a little of this. I’ll do a little. Because I’m bypassing everything and I’m giving you energy. Right? And so if you have energy, then, you know, there’s a lot that you can do that you couldn’t do before. So I kind of switched my model, really, only because of the accident of this guy who insisted I give his wife the laser, you know. Bill Gasiamis (27:30) Yeah. That’s not a way to go. mean, ⁓ there isn’t one way to solve a problem. there’s probably many iterations of, know, like how you can put that particular, like intervention together for a person that could specify for that individual, we’re going to go down this approach for you. You were going to go down this approach to get you going. Since you have all these, ⁓ challenges and energy is difficult. Maybe we’ll go directly with the laser and then Dr Bob Hedaya (27:46) Bye. Mm-hmm. Bill Gasiamis (28:09) We give you the skills, the energy, Dr Bob Hedaya (28:09) That’s right. That’s right. Bill Gasiamis (28:12) the training, the coaching, the support to implement the rest of the stuff that you need to implement to continue providing the right ⁓ space for your brain to heal in ongoing so you’re not just relying on laser. Dr Bob Hedaya (28:14) Yeah. ⁓ Yeah, yeah Yeah, if someone comes to me post stroke for example and the laser is appropriate I’m not gonna say well, we’ll get around to laser in six months. I’m not gonna do that They need relief they need help if it can help them Let’s do that. Let’s jump on that and you know, and then is the other stuff we need to do will do it And there’s usually stuff to do ⁓ But I want to get the healing remember the laser is healing It’s clearing out proteins, reducing inflammation, increasing blood flow, synaptogenesis, doing all these good things over the course of time. So you really want to get that process going, I feel, as soon as you can. then, okay, now you can work on the diet that’s going to take some time, check the hormones, make sure there’s no infections, toxic element, you know, all that functional medicine stuff. Maybe you need some medication for depression, you know, it’s having a… a phaser or a stroke or a head injury or some of things like this, they turn your life upside down better than I know. It’s ⁓ incomprehensible, really. Bill Gasiamis (29:26) Yeah, really. Yeah, really challenging. With a laser, how much laser for how long, how often? Understanding EEG vs. QEEG Dr Bob Hedaya (29:37) Great question. So let me say a couple of things. First of all, we have laser and then we have the LED helmets, right? You’ve read about and read the helmets, right? So there are a lot of studies on the helmets. There’s a question of whether they’re really having a direct effect because for a few reasons. Number one, it’s LED, it’s not a laser. Number two, the voltage is so low, if you’re only getting 2.6 % through and it’s so low to begin with, what do you think you’re actually delivering into the tissue? know, it’s hard to imagine that you’re delivering much. there, know, Henderson, I think, wrote an article where he showed there’s no penetration into the brain. But the studies do show cognitive benefit. So it could be an indirect effect or, you know, all the studies are done by the companies that make the… the helmet, there could be some bias. I don’t know the answer there. The laser ⁓ itself is more potent, so we’re doing, say, 30 watts. So the equivalent of a 30-watt light bulb, right? They might be doing half a watt, a very, very, very dim light bulb. We’re doing 30 watts. Now, we’re targeting the area or areas that we want to hit. Now, it goes through 2.6. Bill Gasiamis (30:34) devices. Dr Bob Hedaya (31:03) 5 % of it goes through. And then of course it’s going to be diffused, right? And it’s going to hit the surface tissues more. 1064 will penetrate deeper into the brain, but you don’t really have to go that deep because there’s downstream effects that happen, right? So we really, and then we adjust the parameters depending on how someone does. for example, you know, I had a woman who I was treating And actually it was the patient who her husband contacted you. I was treating her with a certain amount of energy and then after about five sessions I went up, I doubled the energy and boom, she had a response. But we have no way of knowing that’s what she needed. It’s all a calculation. But she, you know… Bill Gasiamis (31:39) Yes. Dr Bob Hedaya (32:00) Whatever it is, the thickness of the skull or the membranes or whatever it is, that’s what you needed and that’s what worked. Bill Gasiamis (32:06) Yeah. Tell me about ⁓ QEEG. So let’s dive deeper into it a little bit because we kind of glossed over it. I think it’s important to discuss how it’s different from EEG, ⁓ what EEG is and then what the Q adds to EEG. Dr Bob Hedaya (32:24) OK, so the EEG, imagine somebody, you put a cap on, and it has all these electrical wires that are measuring the electricity that comes, that’s on your scalp. It’s coming from your brain, but it’s measured at the scalp. And each one is measuring the energy from that spot, comparing it to other spots. And then you might, your viewers might remember. all those squiggly lines, you’ll see like 19 or 20 squiggly lines and you’re like, what is this spaghetti? I don’t know what this is. And I mean, even in medical school, we looked at it and our eyes would glaze over because who knows what it is. So the neurologists look at it and they’ll scroll through it and look for certain patterns to see is there a seizure or is there area of damage where there’s a lot of slowing like the frequency of the electricity slows down if there’s tissue damage, right? And they look visually to see what they can find. But we know with AI, you can get the patterns that you can determine. There’s no way the human mind, the human eye, a trained eye, I don’t care how long you’ve been looking at EEGs, there’s no way you can extract this data that we now extract. So the quantitative is actually looking at the quantity of this, what’s going on here versus the quantity of electricity that’s here versus what’s here versus what’s here. And then all of that is calculated and they say, ⁓ well, if this is high and this is here and this is low here and this is this, well, that means they’re coming from this deeper place here and that’s under functioning. And, you know, that’s done over thousands, thousands of points in a very short order, very short order. It’s amazing. I can’t imagine practicing without this. So now I can look at the thalamus. I can look at the putamen. Addressing Depression Post-Stroke Bill Gasiamis (34:07) Mm-hmm. Dr Bob Hedaya (34:17) In my office, I can do these tests in my office. If a patient is my patient, I can send the QEG to their home and do it in their home. And I get this imagery that’s immensely better than a spec scan. It’s not an MRI, an MRI structure. This is function. Okay, this is function. It tells us how different parts are functioning. Bill Gasiamis (34:40) What’s lighting up? What’s not lighting up? What could be lighting up better? What’s not going to light up anymore? Dr Bob Hedaya (34:45) What’s the information flow? How is the flow going from here to here? How about this network? Is this network working? Is this network overworking? Is it underworking? How about the neuron populations that are firing when I’m relaxed? How are they doing? How about the ones when I’m thinking? How about the ones when I’m thinking fast? How about the populations when I’m emotional? We can look at all those populations and see what’s going on with those populations. And then we can actually target them. train them, et cetera. And then we have that data that we treat, and then we measure and see is it getting better? Do we need to change the protocol? It’s not helping, it is helping, et cetera. Bill Gasiamis (35:29) Yeah. with stroke, so many things come from stroke that people are not equipped to handle. You know, firstly, all of the, ⁓ the parts relating to, ⁓ simply the person discovering them, they’re, they’re immortal after all, you know, you become a mere mortal immediately and you kind of work out the most terrible thing that could have happened to me happened. My brain is injured and all these things go away. Right. And then. Unfortunately, like I think it’s 30 % the studies of people who experienced stroke will then also experience depression. Like as if recovering from stroke isn’t enough and all the deficits that you also have to recover from depression. What’s it like? How can that be supported with this particular method, this approach that we’re discussing here today? Dr Bob Hedaya (36:28) So ⁓ kind of separate from stroke, ⁓ treat treatment resistant depression with laser all the time. With stroke, we use the laser, but you have to watch the QEG to make sure you’re not getting overstimulation, number one. Number two, I learned this with the patient that referred me to you, ⁓ that after, put us in touch, there was actually a central Bill Gasiamis (36:44) huh. for us in touch. Dr Bob Hedaya (36:58) hypothyroidism, meaning the low thyroid function, right? And we had to treat that, but the problem was as we treated that, there was a supersensitivity and because the tissues after stroke are more vulnerable to seizures, the patient actually had a seizure. She was actually having seizures we didn’t know, mild seizures. And then when we treated the thyroid, then we actually ended up having seizures. now we have to support, you need thyroid function to be good in order to not be depressed, right? If you have low thyroid, you’re much more likely to be depressed in the face of a stroke or other stresses. So we were kind of a little bit of a bind there because we went and treated, but it’s too sensitive. So anyway, we’re actually threading that needle nicely and we’re moving slowly and carefully and keeping, there’s no seizure activity now. But you have to treat the depression because of the depression itself. Bill Gasiamis (37:29) Yep. Dr Bob Hedaya (37:55) is a big problem because you know to recover from stroke, man, you gotta work hard. You gotta keep a good attitude. gotta have your eye on the ball. There’s no room for like… I’m going to give up. There’s no room for that. I mean, of course you feel it and I mean, it’s all natural feelings, but you have to really be determined and that’s essential. so with depression that is ⁓ really can get in the way. So we treat it. The laser can treat it. Sometimes pharmacology, sometimes therapy, sometimes yoga, know, hyperbaric, all these things that we do with the nutrition, making sure the hormones are right. All these things work together, you know. Bill Gasiamis (38:14) Yeah. I love all of those things that you mentioned. And then all of a sudden you just throw in yoga. mean, it just, it’s so counterintuitive, isn’t it? When you have a conversation about all these acronyms and all these tests and lasers and all that kind of stuff, and then you just throw in yoga casually like that. It’s, and we underplay it, but it’s such a massive thing in the picture of what creates the environment for a good recovery, but also I love that you mentioned the thyroid in that conversation as well about depression and what can also be a trigger to depression and people may have depression, never check their thyroid and not know that it’s a thing. Now I’ve had thyroid surgery, have ⁓ half of my thyroid removed because I had a massive ⁓ goiter on one side and that was such a difficult thing to discover and have to go through 16 months after brain surgery. but they only discovered it after my brain surgery when they did a chest x-ray, because I wasn’t recovering properly and they found that I had this goitre which would have been there for a long, long time impacting my health and all sorts of things. And I make that point because often people who have had a stroke and can’t speak, for example, have aphasia, ⁓ or their arm doesn’t work or the leg doesn’t work properly, will say, I just wanna fix this thing. If I could speak, Dr Bob Hedaya (39:40) No. Holistic Approaches to Recovery Bill Gasiamis (40:09) everything’s better, but they’ve never looked at the other things that may be contributing to keeping the speech at a level which is not good enough for them, for example, to be comfortable with. And it’s like this one track mind, I’ll just get my speech back, I’ll get my speech back, you what do I need to do? Or make it go, get back for me. There’s often no looking into the other things that might be causing depression, for example. Dr Bob Hedaya (40:31) Thank you. Bill Gasiamis (40:38) After stroke, know for a fact that the gut gets impacted ⁓ very dramatically from a stroke and the gut is highly linked to ⁓ mood and how you feel. And nutrition is what supports the gut to feel better and taking out things from the diet that are ⁓ making the gut sluggish and not work appropriately will ⁓ improve your mood and how you feel. It’ll make a difference and Dr Bob Hedaya (40:59) Okay. Yeah. Bill Gasiamis (41:08) and it’ll add to one of those little tools that supports depression and makes depression less impactful and you have less swings, et cetera. And that’s kind of the point that you’re making is that you don’t just turn up and do psychiatry. We’re gonna do psychiatry, treat you pharmacologically and then send you on your way and then see you in six, 12, eight months again or whatever and then just repeat the process again. It’s a whole, know, holistic is the word that you hear, but it is a broader conversation that people need to be having. And that sounds like what you guys do. It sounds like the conversation doesn’t encompass, it encompasses everything. It doesn’t just focus on one intervention. Dr Bob Hedaya (41:56) That’s why I call it whole psychiatry. But it really should be whole neuropsychiatry or whole brain or, you know, but it’s whole body, whatever you want to call it. It’s really more than the body because obviously the social connections play a big role as well, you know. So yeah, everything you’re saying is 100 % true and it’s all real. Everything you’re saying is real. Everything you do. mean, simple things going back to the B12. You you need B12 to… Bill Gasiamis (41:58) Yeah. Dr Bob Hedaya (42:26) remyelinate your neurons. need to keep the mercury, by the way, got to keep the mercury levels low. know, the mercury, if you’re eating tuna fish or swordfish and you have high mercury levels, know, the mercury will actually prevent you from making new branches. The mercury actually will bind on tubulin, which is like a brick that you need to build new roads. And it will prevent the tubulin from building new roads in your brain. So here you are working hard trying to… Bill Gasiamis (42:28) Mmm. Dr Bob Hedaya (42:54) do things and you’re a can of ⁓ whatever tuna fish with loads of mercury two, three, four times a week. Well, that’s not working, you know. So that’s why you really want to look at the whole thing. It’s a lot. It’s really a lot. You know, it’s a big program, but you you take, take steps. Everybody has different needs or not everybody has to do everything. Bill Gasiamis (43:04) Yeah. Yeah. Not everybody needs to do everything to achieve significant results, but it’d be amazing to be able to find the things and target those, the ones that you’re to get the most bang for buck on. So you’re to putting time and effort into things that are not getting results. For example, an led hat from, uh, Amazon for $9 that you put on your head. And it’s basically just a red light hat. It’s not really doing the thing, right? Dr Bob Hedaya (43:32) Hmm. Ha ha ha. Bill Gasiamis (43:49) And that’s kind of why I started to have that conversation and do a little bit of research in what they, know, what’s medically known as or scientifically known as photo bio modulation, you know, the idea is great, but then it came to me from somebody who I imagine was looking at a seven or eight or $9, $10 cap with red lights that put on the head and they Dr Bob Hedaya (44:00) Right. Bill Gasiamis (44:15) paid money for a cap and hoping for an outcome and they didn’t get an outcome and then they’re wondering why. I suggest when people are looking into those topics, is gonna go and have a look at the science, what it says about the nanometers of the type of light that you need to be experiencing, how, where, who, and always do these things with medical supervision. It really challenges me when I find out people do things like, know, methylene blue was a thing. Dr Bob Hedaya (44:44) Right. Bill Gasiamis (44:45) uh, very recently and people will just go get a bottle of Methylene blue from somewhere and just start taking it and have no idea what they’re doing and, and, and, know, what they could hope for. They could be making things worse than for themselves and actually making themselves, um, like make things a lot harder for themselves. So, uh, my point is this all needs to be done under medical supervision. Typically when you, somebody reaches out to you, how do you begin the conversation and then how does that person engage with you? And then what happens after they’re treated? Because often I know from my experience with all my neurologists, et cetera, very rarely do I see anybody a second time, six months, 12 months, 18 months, five years down the track. You usually go in, they patch you up, they send you home, you get back to your life and then maybe you do one MRI. Dr Bob Hedaya (45:36) Really? Bill Gasiamis (45:44) ⁓ for a few years after brain surgery just to make sure that everything’s stable. But that’s about it. Nobody follows up with you. Dr Bob Hedaya (45:52) No, it’s a whole different ball game with us. No. So what we do first is ⁓ if someone will contact us through the website, which is wholepsychiatry.com, they will actually fill out a form. And if we feel that it looks like we might be able to be helpful to them, then we will send them a welcome letter. And then they will have the opportunity to meet with our new patient coordinator at no charge. Patient-Centered Care and Follow-Up and she’ll talk with them for 15 to 30 minutes and kind of tell them what’s going on and see if they, you know, the fit is good, et cetera. And then they have an opportunity if they want to meet with me on Zoom for 15 to 30 minutes and ⁓ I’ll figure out, can I help them? Can I not help them? Is it a good fit, et cetera? And then if it looks like, you know, green light and they decide they want to move forward and it makes sense, then we’ll schedule an evaluation. The time duration of the evaluation depends on what kind of patient. It could be a couple of hours, could be four and a half hours. But usually for neurological patients, straightforward, it’s a shorter evaluation. And before the evaluation, we’ll collect the neuro-quant and the QEG and the old records, et cetera. And then I will go through all of that data plus lab data that we collect. And I will then have an idea. Okay, what’s going on here? Now there’s all these things. There’s digestion, there’s nutrition, there’s immune function, inflammation, toxins, hormones, all the hormones, structural issues, chiropractic issues, traumatic brain injury, cardiovascular issues, et cetera. We look at all of that and then to see what are the players here and spiritual, social resources, connectivity. We look at all of this. And then we have a whole picture of what’s going on. And then we can figure out, okay, how do we want to approach this? And sometimes we approach it very lightly. Say we just start with the laser, that’s it. Or sometimes somebody says, no, I want to really get in there and fix everything that’s wrong. Okay, well, we identified these five or six things that need correction. So let’s stage this in order. And that’s what we’ll do. And everyone’s different. And then we have follow-up depending on what we need in two weeks, in a month, six weeks, not usually six weeks. Once things are stable, it could be every two, three months or four months. But in the meantime, I’m in the boat rowing, paddling with them. That’s the way I do it. I treat people, really, I try to treat people just like I would want to be treated myself, like I would want my family to be treated. I do the very best. I love what I do, you know what I mean? I just love what I do and I try to do the best, highest quality. And it’s not that I’m perfect, not that I don’t make mistakes, ⁓ not that I know everything because that’s for sure that I don’t, but that’s my approach. So I try to be in the boat with the patient. As long as the patient’s paddling, I’m paddling just as hard, if not. Bill Gasiamis (49:02) Yeah, it sounds like at least if things, if you don’t make the right approach initially, there’s a whole bunch of tools and resources and things that you can kind of focus on. And one of the things you mentioned, again, you glossed over it, but I love that you do this is spiritual. Like it might be a spiritual journey that the person needs to take. And it’s so overlooked because people, you know, do have… Dr Bob Hedaya (49:22) yeah. yeah, yeah. Bill Gasiamis (49:30) existential crisis after a stroke. it’s like a spirituality helps somehow for a lot of people ease, heal that, ⁓ help people move through, you know, the weeds and come out into the opening and then kind of see the opportunities and where they need to go next. And people don’t need to engage with somebody like you to go on a spiritual journey. That might just be something they’ve ever looked and they can just go, you know what, I’m going to pick up the Bible or ⁓ I’m going to learn about this particular ⁓ spiritual journey or whatever and go through it and do whatever it is that they need to do to kind of start beginning the healing journey in their own special unique way. It’s really important that spirituality gets addressed and it’s not glossed over. And I’m not saying that you did or I did or we do, but in the back of the minds, stroke survivors may not consider that being important. The Role of Spirituality in Healing Dr Bob Hedaya (50:31) Yeah, first of all, I’m passionate about spirituality. I mean, passionate because the truth, in my opinion, is that consciousness, your level of awareness is really consciousness is the foundation, the substrate of everything that exists. The material is an outflow from consciousness. So I could talk about this forever. Not everyone is oriented this way. So, you know, I just saw a businessman, very successful businessman ⁓ last week. He doesn’t want to just, you know, get me back online. OK, I don’t want to hear this mumbo jumbo and I just can’t. I don’t want to delve into it. Just get me better. know. But other people are like, I want to find the meaning, you know, and it’s very important. to find the when I think generally for most people finding the meaning in it is critical. And I’ll say one thing, my mother, may she rest in peace, was in the emergency room, probably 25, 30 years ago, I don’t know, something was wrong, she was in the emergency room for seven, eight hours or whatever, and some guy comes by and says, ma’am, can I get you a sandwich? And she says, oh yeah, please, please get me a sandwich. He gets her a tuna fish sandwich, whatever it is, right? He leaves. She’s so grateful. She’s so grateful that she volunteers in the hospital for 20 years. Okay? This guy has no idea what he did and all the people that he helped through her, right? So you’re, you you and you’re not just you, but we, each of us in our small minds, we have no idea. the impact we have on other people. So if it’s important to a person to have a meaningful life, understand that you don’t have to be running a company. You can smile at a stranger, change their day. There are things that you can do and you have an impact. Now, that’s a small consolation when you’re dealing with a stroke, obviously, but that’s when you kind of want to work to a meaningful ⁓ attitude and a good attitude. So yes, the spirituality is… many people very important. Bill Gasiamis (52:54) David who brought us together ⁓ wanted me to meet you so I could interview you. that part of the role that he played in what happened to his wife ended becoming something that helped other people. Isn’t it interesting? The whole journey started on. Dr Bob Hedaya (53:15) Exactly. Bill Gasiamis (53:20) He contacted me because he wanted to make something good come of what happened to his wife, which I’m sure his wife was also interested in. And he said, you need to get Dr. Hedaya on because we need to share more information, make this stuff aware. so, and I’m like, well, that’s perfect. Of course I do. Whoever comes to me with that kind of information because they want to help other stroke survivors because he’s hoping that other caregivers that are in his shoes have a better outcome. They have more support. They have more information. They have more tools. Dr Bob Hedaya (53:27) Mm-hmm. Bill Gasiamis (53:50) That’s the spiritual journey. You don’t have to call it ⁓ Christianity, Judaism. You don’t have to call it something. You don’t have to label it, but that is what spirituality looks like in practice. Dr Bob Hedaya (53:56) Right. Right. That’s exactly it. That’s exactly it. And it gives me chills because, you know, I know his wife is suffering, you know, and ⁓ but she’s making really great headway, but it’s hard, you know. But look at look that he’s reaching out and he cares enough about other people and to and make her journey and what she’s gone through and what she’s learned be useful to other people. That’s it. That’s just beautiful. I mean, that that speaks volumes about him and her. Bill Gasiamis (54:32) It does absolutely and her and your work because your work is not unique. You’re not the only one doing this kind of work. I think there’s only kind of a small percentage of ⁓ medical professionals in the field that are practicing in this way. And hopefully that continues to grow. ⁓ If somebody wanted to, well, somebody lots of people are listening to this today. If anyone wanted to reach out ⁓ who thinks, you know, that they might be able to ⁓ benefit from or go down this kind of approach. How should they go about that? What questions should they be asking of you, et cetera? Like how do they begin? Because this is a different conversation than I have ⁓ neurological injury, have aphasia. It needs to be positioned differently, this conversation. Dr Bob Hedaya (55:29) Tell me what you mean. I’m not really clear what you’re saying. Bill Gasiamis (55:33) If somebody wants to find a clinician who practices the way that you practice, you guys, for example, you know, you know, who thinks about the brain in a different way. What, what should they be looking for and what. Dr Bob Hedaya (55:38) Aha, I see, I see. I would say that they should go to the website for the Institute for Functional Medicine. And there’s a tab. This is find the practitioner. And make sure you look for a practitioner that is certified, fully certified. And then investigate the practitioners who are in your area and see if they experience. in this area. there are not I’m not aware of, there’s a guy somewhere in the Midwest here who’s using a laser, I believe. And then maybe other people that I don’t know about using lasers, but I’m not aware of anybody that I could say, go see this person for this quantitative EEG guided transcranial photobiomodulation. I’m not saying that that is readily available. It’s not. But the whole functional medicine thing, there are a lot of practitioners. And I think that’s the way to go there. Just do your homework. Bill Gasiamis (56:48) Yeah. Yeah. Cool. Your organization is whole psychiatry and the brain recovery center. Is that right? Okay. So the psychiatry part of it, ⁓ people might be listening and going, well, that doesn’t apply to me, the specific word specifically doesn’t need to apply to an individual to engage with you because, we’re not just dealing with the psychiatry part of somebody’s recovery. Dr Bob Hedaya (56:56) Yeah. Right. Thank you. No, no, we’re dealing, we treat psychiatric, but we treat neurological. You know, I started as a psychiatrist. was, you know, certified by the American Board of Psychiatry and Neurology, but I was doing psychiatry. then, you know, just following, you know, learning and whatever, I ended up, you know, doing some neurology here. And so, but we didn’t change the name to the whole neuropsychiatry and brain recovery. Maybe we should, or maybe the whole brain recovery center or something like that. So, you we do both, no, and if, and if, I can’t be helpful, of course, I’m going to tell people this, we really don’t want to waste people’s time, energy, money, et cetera. ⁓ But it’s, it’s been, you know, I have to say an amazing journey. And I would say when you follow for me, this is me, my life, following my passion of learning about the brain and understanding the brain and Bill Gasiamis (57:45) Yeah. Dr Bob Hedaya (58:14) looking for the fundamentals of how do things work and just there’s a common sense in medicine. I looked at the laser when I was reading that book and I was like, wow, ATP in the brain, that could really help the brain. How would I

Pet longevity, preventative wellness, and wearable technology for dogs is one of the fastest-growing spaces in health and wellness and today on the podcast, I'm joined by Jonathan Bensamoun founder and CEO of Fi Collars Fi started as a GPS tracking collar designed to help keep dogs safe and connected with their families, and has evolved into a broader pet wellness platform offering activity tracking, health insights, and supplements designed to support healthier, more active lives for dogs. In this episode, we talk about: • The inspiration behind launching Fi• How GPS tracking and smart technology are changing pet safety• The evolution of wearable technology for dogs• What kind of activity and wellness data dog owners can learn from the Fi app• Trends in pet longevity, preventative health, and dog wellness• Fi's expansion into supplements and wellness products• Jonathan's own routine with his dogs, including movement, activity, and nutrition• The future of connected pet health technology Whether you're a dog owner, tech enthusiast, or wellness-focused pet parent, this conversation offers a fascinating look at where the future of pet health is headed. CONNECT Fi Smart Collar on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!

Welcome to the latest episode of LIFTS, your bite-sized dose of the latest fitness industry trends and stories. In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Frank Britt, CEO of Aescape, for a deep dive into one of the most talked-about stories in wellness technology this year. After reports emerged that Aescape entered insolvency proceedings following a reported $157 million shortfall, the conversation around recovery robotics quickly shifted from innovation to survival. But according to Frank Britt, the real story is far more nuanced and far from over. This episode explores what actually happened behind the scenes at Aescape, why the original business model failed, and how the company is now attempting to rebuild around a completely different approach. Frank shares why "robots as a service" created major challenges for the company's economics, how the business is restructuring around equipment ownership and platform services, and why he believes recovery robotics is still positioned at the centre of several long-term wellness trends including AI, personalisation, diagnostics, and labour shortages. The discussion also examines the broader future of recovery within fitness and hospitality. As recovery moves from luxury amenity to everyday infrastructure, operators are beginning to rethink how bodywork, data, and personalised wellness experiences fit into the future member journey. The episode also dives into the parallels between recovery technology and the adoption curves of other consumer technologies from GPS and streaming to wearables and connected health devices and why Frank believes recovery intelligence could eventually become as mainstream as strength or cardio tracking. In this episode, we cover: Why Aescape collapsed despite raising $128 million The business model mistake behind "robots as a service" How Aescape plans to rebuild and scale Why recovery is moving to the centre of wellness The future of AI-driven recovery and personalisation

Buckle up for a high-octane Friday edition of What The Truck?!? as hosts Malcolm Harris and Michael Vincent break down one of the biggest legal bombshells to hit the brokerage industry in years. We're diving deep into the news, the noise, and the rock and roll soul of the freight world. The SCOTUS Verdict: Broker Liability & f4a John Kingston, Editor at Large at FreightWaves, joins the show to dissect the unanimous 9-0 Supreme Court ruling regarding the Montgomery case. We discuss: Why the industry didn't see a unanimous decision coming. How this ruling removes the “iron curtain” of f4a protection for brokers in safety-related lawsuits. The potential “boost” for big brokers like CH Robinson and the massive new vetting burdens facing smaller players. What this means for the future of M&A and skyrocketing insurance rates. Solving the Parking Crisis with AI Joe Caivano and Venu Colli from SpotOS AI and Best Truck Parking join the quad-box to discuss why truck parking can no longer be an afterthought. How SpotOS AI is streamlining operations for facility owners using pattern recognition and real-time data. The Trimble Partnership: Meeting drivers where they are by integrating parking booking directly into GPS systems. How secure, predictable parking reduces driver stress and boosts retention. Watch on YouTube Visit our sponsor - TAYLOR AND MARTIN Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts #WHATTHETRUCK #FreightNews #supplychain Learn more about your ad choices. Visit megaphone.fm/adchoices

In November 1927, a young Italian racer named Tullio Campagnolo stood freezing on a mountain pass in the Dolomites, unable to change gear because his hands were too cold to loosen his wheel nuts. That moment changed cycling forever. Campagnolo would go on to invent the quick-release skewer, pioneer the modern derailleur, and build the components that carried legends like Coppi, Merckx, Hinault, Pantani, and Pogačar to victory. For decades, Campagnolo was cycling. So how did the company that defined the sport end up with zero teams in the 2026 WorldTour? This is the story of Campagnolo — and how greatness slowly lost the race.One of the tools you will have heard Anthony chat about in this podcast is Training Peaks. Without this platform we can't get into the detail required to pricesly train within zones. If you want to go and check out this incredible training tool go to ⁠⁠https://bit.ly/4qWyEKK⁠⁠ and use ROADMAN – 20% off an annual TrainingPeaks Premium subscription⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get covered. 

This is a recap of the top 10 posts on Hacker News on May 14, 2026. This podcast was generated by wondercraft.ai (00:30): Removing the modem and GPS from my 2024 RAV4 hybridOriginal post: https://news.ycombinator.com/item?id=48138136&utm_source=wondercraft_ai(01:59): A message from President Kornbluth about funding and the talent pipelineOriginal post: https://news.ycombinator.com/item?id=48136262&utm_source=wondercraft_ai(03:29): Rewrite Bun in Rust has been mergedOriginal post: https://news.ycombinator.com/item?id=48132488&utm_source=wondercraft_ai(04:58): RTX 5090 and M4 MacBook Air: Can It Game?Original post: https://news.ycombinator.com/item?id=48137145&utm_source=wondercraft_ai(06:28): Claude for Small BusinessOriginal post: https://news.ycombinator.com/item?id=48130950&utm_source=wondercraft_ai(07:57): AI is making me dumbOriginal post: https://news.ycombinator.com/item?id=48139148&utm_source=wondercraft_ai(09:27): New arXiv policy: 1-year ban for hallucinated referencesOriginal post: https://news.ycombinator.com/item?id=48140922&utm_source=wondercraft_ai(10:57): Scorched Earth 2000 – WebOriginal post: https://news.ycombinator.com/item?id=48129694&utm_source=wondercraft_ai(12:26): New Nginx ExploitOriginal post: https://news.ycombinator.com/item?id=48138268&utm_source=wondercraft_ai(13:56): Bitcoin trader recovers wallet with help of ClaudeOriginal post: https://news.ycombinator.com/item?id=48136240&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai

Lisa A. Parlagreco is an award winning appellate and trial attorney with over 35 years of experience. Her practice focuses on applying forensic science and technology in the courtroom. Top 3 Value Bombs 1. Machines don't lie; but humans can misinterpret, manipulate, or ignore the data they produce. 2. GPS is not automatically pin point accurate; environmental factors can degrade signals from one meter to 30 meters or more. 3. Question everything when you remove "the box" of assumptions, you unlock overlooked evidence and hidden truths. Check out Lisa's website - Lisa Parlagreco Law Website Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Hostinger - Visit Hostinger.com/ONFIRE, use code ONFIRE for 20% off, and build your site today.

On this episode of the Old Capital Real Estate Investing Podcast, Paul Peebles and James Eng, take a deep dive into the dramatic shift happening across the multifamily housing market—and why today's uncertainty may create tomorrow's buying opportunities. After years of rapid appreciation, easy debt, and aggressive investor competition, the apartment market is experiencing a major reset. The discussion explores how the market evolved from the steady growth years of 2015–2020 into the buying frenzy of 2021–2022, when historically low interest rates and abundant capital drove prices to unsustainable levels. Properties routinely received dozens of tours and competing offers, pushing values to record highs. Now, with higher interest rates and tighter lending standards, the landscape has changed dramatically. Multifamily values in many markets have fallen 20–30%, refinancing has become increasingly difficult, and lenders are beginning to repossess properties that can no longer support their debt structures. Many listings entering the market today are lender-controlled or distressed assets—signs that the market may be approaching a bottoming phase. The episode also compares today's environment to previous real estate downturns, including the late 1980s savings-and-loan crisis and the 2008 financial collapse. One recurring lesson remains clear: excessive leverage, overbuilding, and risky loan structures eventually lead to painful corrections. But with disruption comes opportunity. Paul & James- discuss why experienced investors are preparing for a significant wave of multifamily buying opportunities in the coming years. Rather than focusing solely on today's cash flow metrics, investors may soon have the chance to acquire quality real estate at discounted "price-per-pound" valuations. The conversation also highlights common investor mistakes during market transitions: Moving too quickly without proper due diligence Investing purely for tax benefits Waiting endlessly for the "perfect" deal and missing opportunities altogether To help investors prepare for the next cycle, the episode introduces the Old Capital Accelerator Program—a hands-on educational and networking platform designed to bridge the gap between learning about apartment investing and actually closing deals. Topics Covered: Why multifamily prices are resetting The impact of rising interest rates on apartment owners Distressed assets and lender-owned opportunities Historical real estate cycles and lessons learned Investor psychology during downturns Building a disciplined acquisition strategy Why the next buying wave may reward prepared investors About the Old Capital Accelerator Program The Accelerator Program is designed for serious multifamily investors looking to transition from education into execution. Participants will experience: Interactive cohort-based learning Real property tours and deal analysis Weekly Zoom sessions with experienced operators Discussions on acquisitions, asset management, capital raising, and dispositions Access to seasoned GPs, LPs, and Old Capital professionals Practical underwriting experience and live deal feedback The program is intended for accredited investors and experienced professionals who are financially prepared to actively pursue apartment investments. Final Takeaway This episode is ultimately about preparation. Market dislocation often creates extraordinary buying opportunities—but only for investors who are educated, disciplined, and ready to act when the timing is right. The next multifamily cycle may already be forming. The question is: will you be ready when the opportunities arrive?

>>Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). >>Get my FREE guide, 10 Course Management Secrets This episode of Wicked Smart Golf features Scott Fawcett, the creator of DECADE Golf and the man who revolutionized golf strategy through data-driven performance analytics. As a consultant for PGA Tour stars and elite amateurs, Fawcett shares how his DECADE system removes the guesswork from every shot. What's inside the episode: The "Double Cross" Trap: Why chasing two shot shapes with your driver is statistically the fastest way to blow up your scorecard.  Tiger's Secret 5: The specific scoring mistakes Tiger Woods tracked to lower his average by nearly a full shot overnight.  The 150-Yard Myth: Why aiming at the flag with a wedge in your hand is actually a "distraction" that leads to bogeys. Putting Math vs. Traditional Advice: Why you should stop trying to hit lag putts 17 inches past the hole. The "Mini Clock" Chipping Routine: A transformative practice drill to master proximity and stop "blowing" easy saves around the green. The Decision Fatigue Cure: How elite players like Stewart Cink used DECADE to stay fresh during tournaments by letting math make their decisions. And a lot more strategy tips.  And a lot more golf strategy tips. WICKED SMART GOLF  Apply for 1:1 performance coaching with Michael (limited spots available) Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play  consistent golf.  Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Follow Wicked Smart Golf   Follow on TikTok Follow on Instagram   Subscribe on YouTube

Passive investing is not always east. It's harder, more time consuming, and riskier than most people think. It takes evaluating dozens, even hundreds of General Partners and deals to learn the difference between a good and a bad opportunity. There is so much to learn, that often more time is required of Limited Partners than they have to spend. Unfortunately, this elevates the risk of making private Real Estate investments. Alexsey Chernobelskiy is Founder and CEO of GP/LP match, a website where GPs submit investment opportunities and LPs receive deals matching their criteria directly via email within minutes. 

Time left estimation may be one of the simplest ideas in software delivery, but it directly challenges decades of traditional Agile estimation practices. Instead of treating estimates as fixed promises, the concept focuses on continuously updated delivery confidence. During the discussion with Alex Polyakov, this idea became one of the strongest execution-focused themes of the conversation. The goal is not perfect prediction. The goal is operational awareness. That distinction changes how teams communicate, coordinate, and deliver software. About Alex Polyakov Alex Polyakov is the founder of Project Simple AI, a platform designed to improve software delivery visibility and operational discipline for engineering organizations. His background spans engineering, architecture, product leadership, startup operations, and entrepreneurship across more than two decades in software development. He has led teams as a developer, architect, technical leader, product manager, and founder, giving him firsthand experience with the communication gaps and operational inefficiencies that slow modern software teams. Alex also hosts the "Let's Talk Agile" podcast on YouTube, where he explores software delivery, Agile practices, and modern engineering workflows. LinkedIn: https://www.linkedin.com/in/alexpolyakov/ Why Traditional Estimation Breaks Down Software teams have experimented with estimation models for years. Story points. Velocity scoring. Capacity planning. No-estimate methodologies. Hybrid systems. Each approach attempts to solve uncertainty while preserving predictability. The problem is that software development is inherently dynamic. Teams uncover unknown dependencies. Requirements evolve. Technical assumptions change. AI accelerates some implementation paths while introducing entirely new verification requirements. Static estimates fail because the work itself evolves. Alex described how many organizations accidentally treat estimates as guarantees. Once a developer says "four hours," stakeholders mentally convert that into a contractual promise. That mindset creates tension immediately. Developers become defensive about estimates. Managers become frustrated when timelines shift. Teams avoid updating reality because changing estimates feels like admitting failure. An estimate should communicate current understanding, not create artificial certainty. Time Left Estimation Creates Operational Awareness The core principle behind time left estimation is remarkably simple. Instead of asking: "How long did you think this would take?" Teams ask: "How much time remains?" That shift sounds small, but it fundamentally changes communication quality. Alex used a driving analogy during the interview. If someone asks where you are and you answer, "I'm in the car," that provides almost no operational value. That resembles many software status updates. "In progress" rarely tells leadership anything meaningful. A better response would be: "GPS says I'm five minutes away." Now stakeholders understand delivery confidence, remaining uncertainty, and expected timing. That is the real value of time left estimation. Why Time Left Estimation Improves Team Coordination One of the strongest operational arguments for this approach is coordination visibility. Modern software delivery is collaborative. Backend engineers hand work to frontend developers. QA teams validate implementation. Architects review integrations. Product teams prepare releases. DevOps engineers manage deployments. Software delivery depends heavily on sequencing. Time Left Estimation Helps Teams Predict Handoffs A continuously updated remaining-time estimate acts like a coordination beacon. It signals: Who is next When dependencies become active Whether blockers are emerging Whether downstream teams should prepare This creates significantly better operational flow than static task ownership systems. Instead of discovering delays during sprint reviews, teams identify delivery movement in real time. Static estimates often hide risk until delivery windows are already compromised. Time Left Estimation Aligns Better with AI Development AI-assisted development makes estimation harder and easier simultaneously. Some implementation tasks collapse from days into hours. Others become harder because AI-generated code requires stronger validation, testing, and architectural review. The conversation highlighted a major shift happening inside engineering organizations today. Developers are increasingly becoming reviewers, validators, and coordinators rather than pure code producers. That changes where uncertainty exists. The coding itself may accelerate dramatically. The verification process becomes more important. Traditional Agile estimation models were not designed for this environment. Time left estimation adapts more naturally because it reflects current conditions instead of relying entirely on original assumptions. The Real Goal Is Confidence, Not Precision One of the most practical ideas from the interview was that software organizations do not necessarily need perfect prediction. They need confidence. Leadership teams can make strong decisions when they understand: Current progress Remaining uncertainty Emerging risks Coordination readiness The problem is not changing estimates. The problem is discovering reality too late. Time Left Estimation Encourages Honest Communication Because remaining-time estimates are expected to evolve, teams become more comfortable updating status honestly. An estimate can decrease when work becomes easier. It can increase when new complexity appears. That flexibility reduces the emotional pressure attached to traditional software estimation. Healthy engineering communication depends more on transparency than forecasting perfection. Why Simpler Estimation Models Matter The transcript repeatedly returned to one consistent theme: software organizations have overcomplicated operational management. Heavy process structures often attempt to create predictability by adding more layers: More ticket fields More ceremonies More reporting More workflows More estimation rituals But complexity itself creates operational drag. Simple systems scale better because teams actually use them consistently. That may be the most important takeaway from Alex's philosophy. Software delivery is already difficult. The management layer should reduce friction, not multiply it. Audit your current estimation process and identify which activities improve delivery versus which only create reporting overhead. Conclusion Time left estimation is not just a different planning technique. It represents a different philosophy about software delivery communication. Instead of pretending uncertainty does not exist, the model embraces changing information and operational transparency. As AI reshapes implementation speed and software organizations continue evolving, delivery systems must become more adaptive, more collaborative, and more visibility-oriented. Teams that improve coordination awareness will outperform teams that optimize only for reporting structure. The future of engineering execution will likely depend less on rigid estimation frameworks and more on dynamic operational visibility. Stay Connected: Join the Developreneur Community

In this episode, we explore frontier AI's role in the cybersecurity landscape with our Industry and Policy thematics analysts in Global Research. We discuss the evolving relationship between frontier AI models and cyber ecosystem, patchability in the space, global supply constraints, and what fighting AI with AI means in today's world.   Speakers:  Jahangir Aziz, Co-Head of Economic Research Steven Palacio, Industry & Policy Thematics Analyst Samantha Azzarello, Head of Content Strategy   This podcast was recorded on May 8, 2026.   This communication is provided for information purposes only. Institutional clients can view the related report at https://www.jpmm.com/research/content/GPS-5280654-0 for more information; please visit www.jpmm.com/research/disclosures for important disclosures. © 2026 JPMorgan Chase & Co. All rights reserved. This material or any portion hereof may not be reprinted, sold or redistributed without the written consent of J.P. Morgan. It is strictly prohibited to use or share without prior written consent from J.P. Morgan any research material received from J.P. Morgan or an authorized third-party (“J.P. Morgan Data”) in any third-party artificial intelligence (“AI”) systems or models when such J.P. Morgan Data is accessible by a third-party.

The Government is Spying on You! Many people have heard about Edward Snowden, but do you know what the whistleblower Mark Klein brought to light? Have you heard of the lobsterman that is fighting the government on their GPS tracker mandate? Are you aware of the kill-switch mandate for cars that comes into affect next year? We talk about many breaches of privacy, including FISA, data centers, and more. We also cover Connecticut's new rules for homeschooling, speculating vs investing, the World Wars, and prioritization. You need to be aware of how your personal information is being used and how it can be used against you. Join us to learn more so you can make better decisions and protect your privacy! Abolish Property Taxes in Ohio: www.AxOHTax.com  Get more information about abolishing all property taxes in Ohio. Our Links: www.RealPowerFamily.com Info@RealPowerFamily.com 833-Be-Do-Have (833-233-6428)

Why we have to navigate investing, business, and life with a compass rather than a GPS. David also provides an update on what he has learned from hosting live portfolio cohorts and letting AI analyze his portfolio trades over the past 12 years.SponsorsSquare - Get up to $200 in hardwareDelete Me – Use code David20 to get 20% offInsiders Guide Email NewsletterGet our free Investors' Checklist when you sign up for the free Money for the Rest of Us email newsletterOur Premium ProductsAsset CampMoney for the Rest of Us PlusShow NotesAlmost Reckless by Amy Smilovic—Penguin Random HouseRelated Episodes555: Five Practices That Have Shaped My Career127: Investing Is WayfindingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From keystroke trackers and webcam monitoring to GPS devices, an increasing number of us -- across a wide range of jobs -- are being monitored while we work. Tara Behrend, PhD, discusses why employers use these tools; how constant monitoring changes workers' behavior and attention and how it can increase stress and burnout; the growing role of AI in collecting and analyzing employee data; and whether any laws regulate the kinds of data employers can collect. Learn more about your ad choices. Visit megaphone.fm/adchoices

What you'll learn in this episode: Why self-belief is the foundation of every successful business The GPS framework for achieving goals with clarity and focus How the “commit or quit” mindset removes distractions Why consistency beats talent in sales and entrepreneurship The CPI Communication Model for building trust and rapport How neuro-linguistic programming (NLP) improves communication Why follow-up is the most overlooked sales skill The SCARLET framework for hiring winning team members How great leaders teach people how to think, not what to do Why “You are good enough” is the ultimate entrepreneurial truth    

Adam Archuleta is a former first-round NFL draft pick whose career has spanned elite football, broadcasting, and performance leadership. A standout at Arizona State University, he earned Pac-10 Defensive Player of the Year honors before being selected 20th overall in the 2001 NFL Draft.Archuleta played seven seasons in the NFL with the St. Louis Rams, Washington Redskins, and Chicago Bears, building a reputation as one of the league's most physical and productive safeties. After football, he transitioned into broadcasting with major networks including CBS Sports and ESPN.On this episode, we discuss his NFL journey, the methodology behind his training, the coaches who helped develop his power and explosiveness, lessons from broadcasting, leadership, and the future of high performance.$1 Trial Membership to SCN

This week on Swimming with Allocators, Erik Balck Sørensen joins Earnest and Alexa to share his journey from serial founder in an almost non-existent Danish startup scene to CIO of Denmark's Export and Investment Fund, a sovereign platform backing innovation at scale. Erik explains how Denmark went from having no venture funds or ecosystem infrastructure to becoming a global player in biotech, green tech, and deep tech, and why “giving back” and tight founder communities were crucial to that evolution. He breaks down what it really means to run a sovereign wealth fund with a dual mandate, balancing financial returns for taxpayers with societal impact, and how political momentum, past missteps, and investment discipline shape their strategy. Erik also details Denmark's 2030 plan: moving faster, professionalizing as an LP and direct investor, and doubling or tripling down on stronghold verticals like life sciences, selected green technologies, quantum computing, and European growth-stage capital. Additionally, Chuck Daly explains how evolving market dynamics, LP demands, and longer-dated, more complex venture products are reshaping the regulatory landscape for VC managers, driving greater scrutiny on valuation, fund structures, and exemptions, and highlighting the value of Sidley's deep, shared institutional expertise for GPs navigating this shift. Highlights from this week's conversation include: Erik's Journey From Founder to Sovereign Wealth CIO (0:13) Community Building and Giving Back Culture (5:26)   Corporates, Biotech, Green Tech, and Deep Tech (8:17)   What Denmark's Export and Investment Fund Is (9:39)   Balancing Political Momentum, Purpose, and Profit (12:52)   Small Country Strategy and Global Fund Partnerships (15:51)   2030 Strategy to Move Faster and Smarter (19:42)   Priority Verticals: Biotech, Quantum, Green Tech, Growth (32:08)   Misconceptions About the Fund and New Operating Style (36:58)   Infrastructure Bets: AI Supercomputer and Quantum Facility (40:48)   Technological Sovereignty and Europe's Tech Dependence (44:14)   Defense Technology Catch-Up with US Partners (48:47)   Optimism From Founders and How to Contact Erik (51:01)   Denmark´s Export and Investment Fund is a new, state-owned fund which proves a single point of contact to all Danish companies in need of state financed risk capital. We cover both the entrepreneur, small and medium-sized companies who need capital to unfold their full potential, and export companies who wish to conquer new or emerging markets. We can guide you all the way, from the company´s tentative beginnings through substantial growth to entry into the global markets with export guarantees and stock market listings, because our mission is to help to grow the Danish economy and green the globe. http://www.eifo.dk Sidley Austin LLP is a premier global law firm with a dedicated Venture Funds practice, advising top venture capital firms, institutional investors, and private equity sponsors on fund formation, investment structuring, and regulatory compliance. With deep expertise across private markets, Sidley provides strategic legal counsel to help funds scale effectively. Learn more at sidley.com. Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies.  The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

Running a business without purpose eventually drains the very thing that created the business in the first place.  In this episode of The Fulfillionaire, Josh Whiton, founder of MakeSoil.org and a pioneering tech entrepreneur who built TransLoc, shares how financial freedom, purpose-driven entrepreneurship, innovation, AI, regenerative thinking, and community impact can help small business owners build wealth without losing themselves in the process. Josh has spent 30 years studying the patterns of reality. From pioneering GPS tracking for public transit to creating MakeSoil, his work proves that profitable ideas often begin with one simple question: how can this serve people better? Strong finances and healthy cash flow are not just about survival. They create room for better decisions, bigger ideas, stronger leadership, and a more fulfilling life. Rethink what profitable growth can look like when the heart leads the way. Watch now the full episode of  From Tech Visionary to Soil Revolution Leader with Josh Whiton. Learn more at fulfillionaire.com. Josh Whiton is the founder of MakeSoil.org and a pioneering tech entrepreneur who built TransLoc, the first company to beam real-time GPS data for public transit buses and trains to the internet, later acquired by Ford. After achieving financial independence, Josh turned his attention to the earth's most overlooked crisis: depleted soil and overflowing landfills. His nonprofit platform MakeSoil.org now connects neighbors across 70+ countries to compost food waste and regenerate living soil. Josh is also widely known for creating the viral "AI Mirror Test," a landmark experiment exploring self-awareness in large language models.   Website:  https://joshwhiton.com/  Instagram: https://www.instagram.com/joshwhiton/  X: https://x.com/joshwhiton JP Newman is the founder of Fulfillionaire and CEO of Thrive FP, known for helping high-achievers align financial success with deeper human connection and purpose. With over $1.4 billion in real estate transactions and hundreds of investors coached, he brings a powerful blend of strategy, psychology, and emotional intelligence to the world of investing and negotiation. JP teaches that the best deals are built by understanding people, energy, and intention. Through his Fulfillionaire™ movement, he helps leaders stop operating from fear and start making decisions rooted in clarity and alignment. His approach redefines negotiation as a human-centered skill that turns insight into influence and lasting success. IG: https://www.instagram.com/jpnewman_/  LI: https://www.linkedin.com/in/jp-newman-45a1ba/     

In this episode, we unpack how the war in the Middle East has been shaping the economic outlook for Azerbaijan, and why — perhaps surprisingly — it has generated some positive spillovers for Armenia too. We explore how Armenia continues to outperform growth expectations, while its external sector undergoes a structural shift toward IT and financial services that most investors are still overlooking. We then turn to the June 2026 parliamentary elections and why their outcome is directly tied to the pace of the Armenia-Azerbaijan peace process and the prospect of opening the Turkish border for the first time since 1993. After more than three decades of conflict, a new chapter may finally be within reach in the South Caucasus.   Speakers Khamza Sharifzoda, EM, Economic and Policy Research Fatih Akcelik, EM, Economic and Policy Research Moderator: Nicolaie Alexandru-Chidesciuc, EM, Economic and Policy Research   This podcast was recorded on 13 May 2026. This communication is provided for information purposes only. Institutional clients can view the related report at https://www.jpmm.com/research/content/GPS-5250547-0, https://www.jpmm.com/research/content/GPS-5207471-0, https://www.jpmm.com/research/content/GPS-5165451-0, for more information; please visit www.jpmm.com/research/disclosures for important disclosures. © 2026 JPMorgan Chase & Co. All rights reserved. This material or any portion hereof may not be reprinted, sold or redistributed without the written consent of J.P. Morgan. It is strictly prohibited to use or share without prior written consent from J.P. Morgan any research material received from J.P. Morgan or an authorized third-party (“J.P. Morgan Data”) in any third-party artificial intelligence (“AI”) systems or models when such J.P. Morgan Data is accessible by a third-party.

The development of low-Earth orbit (LEO) satellite constellations, such as Starlink and OneWeb, as resilient alternatives or complements to the traditional Global Positioning System (GPS). SpaceX has formally proposed to the FCC that its existing satellite infrastructure can provide Positioning, Navigation, and Timing (PNT) services to enhance national security and combat GPS jamming or spoofing. Technical research further analyzes the spatial sensitivity of these signals, revealing that factors like receiver latitude and orbital trajectory accuracy significantly impact navigation precision. While these Signals of Opportunity (SoOP) offer stronger signals and reduced latency compared to legacy systems, experts raise concerns regarding the costs of user equipment and the potential risks of privatizing vital defense resources. Ultimately, the documents present a vision for a layered navigation approach that integrates multiple satellite networks to ensure reliable global positioning.

Are you feeling stuck in your legal career, unsure whether you need a small shift or a bigger strategic change?        In part two of this three-part Lawyer Success Frameworks series, I explore how to create greater career clarity so you can move forward with more confidence and intention.  Career strategy begins with understanding what you truly want, where your strengths lie, and what type of professional environment will best support your goals.          I break down the key pillars of career clarity, from setting your internal GPS to evaluating your ideal context and creating a practical strategy for meaningful progress. This work is about moving beyond drift or indecision and taking a more deliberate role in shaping your future. Whether you are questioning your current role, planning for long-term growth, or simply wanting to feel more aligned in your practice, this episode will help you start identifying what comes next.                          Get full show notes and more information here: https://thejoyfulpractice.com/260           Click here to grab my procrastination protocol checklist: https://mailchi.mp/0c249b28750c/procrastination_protocol            Click here to grab my time management podcast roadmap: https://mailchi.mp/d267dabde299/time-management-lawyers-podcast-roadmap

Ryan Holiday argues that while AI can generate outputs, it cannot generate wisdom. Drawing on a story from Seneca about a Roman who used educated slaves to sound intelligent, he compares outsourcing thinking to outsourcing exercise: the value comes from becoming the kind of person who can do the work, not simply producing the answer. The conversation explores the difference between useful cognitive offloading and surrendering judgment entirely. Ryan explains that while tools like GPS may replace navigation skills without much consequence, writing, decision-making, and critical thinking shape the person on the other side of the process. AI, he argues, tends to amplify existing tendencies. People satisfied with mediocre work will settle faster, while people pushing for exceptional work can use AI to refine and challenge their thinking. Throughout the episode, Stoicism serves as a counterweight to both panic and hype. Change and uncertainty are constants throughout history, not exceptions. Ryan reflects on leadership, family, adaptability, and skepticism, arguing that in a world where AI can confidently produce both insight and nonsense, the ability to question, verify, and think independently becomes increasingly valuable.Key Takeaways:  You cannot outsource wisdom AI can generate answers, but judgment and understanding still come from doing the work yourself. AI amplifies who you already are People who settle for mediocre work will do so faster with AI. People who push for better work can use it to deepen and refine their thinking. Bullshit detection is becoming a core skill As AI produces increasingly convincing answers, skepticism and verification become essential. Change is not new The Stoics viewed uncertainty and disruption as constants of human life. AI may feel unprecedented, but humans have always had to adapt to major change. Agency matters more than ever You cannot control technological change, but you can control how you respond to it and how you choose to use it.   Ryan's website: ryanholiday.net Daily Stoic: dailystoic.com/podcast/ 00:00 Intro: You Can't Outsource Wisdom00:29 Meet Ryan Holiday02:03 The Dream Was To Work Less03:07 Who Actually Gets The Time?06:32 Leadership, Culture, And Family First08:38 How Will You Measure Your Life?10:11 The Stoic View Of Change14:44 AI Hallucinations And Shameless Confidence17:21 You Cannot Outsource Wisdom19:08 Cognitive Offloading Vs Real Understanding20:22 Ego, Flattery, And AI22:52 AI As Editor And Thought Partner24:59 Mediocre Vs Exceptional Work31:15 Why Bullshit Detection Matters38:06 Stoicism, Agency, And Adapting To Change43:31 The Debrief For more prompts, tips, and AI tools. Check out our website: https://www.beyondtheprompt.ai/ or follow Jeremy or Henrik on Linkedin:Henrik: https://www.linkedin.com/in/werdelinJeremy: https://www.linkedin.com/in/jeremyutley Show edited by Emma Cecilie Jensen.

Christian Fittipaldi, Nelsinho Piquet e Thiago Alves discutem as mudanças nos motores da Fórmula 1 para 2027, que terão um aumento de 67 cv na potência a combustão e uma proporção de 60/40 entre combustão e eletricidade. O debate também aborda a proposta de um rodízio de GPs, alternando sedes como Spa-Francorchamps e Barcelona a partir de 2027   No mundo das duas rodas, a Aprilia dominou a MotoGP com uma dobradinha inédita de Jorge Martín e Marco Bezzecchi, enquanto Diogo Moreira abandonou após queda. Pela IndyCar, Lundgaard conquistou sua primeira vitória com a McLaren em uma corrida marcada por incidentes que prejudicaram o brasileiro Enzo Collet e Alexander Rossi. Na Nascar, Shane van Gisbergen (SVG) fez história com uma atuação brilhante em circuito misto, tornando-se o estrangeiro com mais vitórias na Cup Series. Patrocínio:Nestlé Pro-Energy A combinação certa de proteína, cafeína e TCM pra dar energia e foco. Chegou Nescafé Pro-Energy. Um pré-tudo pro seu dia.   https://www.goldenpill.com.br/ad/dc-NESTLE-PELASPISTAS banco BVMarque esse golaço : Financie e ganhe até R$1.000 em benefícios na conta https://www.bv.com.br/b/73729 Oferta válida até 15/6/2026.Sujeito a análise. Consulte condições no site: https://www.bv.com.br/documents/d/portal/feirao-rodas-mai26. Esta campanha não é patrocinada, apoiada, administrada ou associada à FIFA ou a qualquer torneio oficial de futebolEstrella Galicia A GRANDEZA DE SER QUEM VOCÊ É https://estrellagalicia.com/br/ ⁠ PITSTOP Faça seu pedido na loja, whats ou site! ⁠https://www.pitstop.com.br/⁠PATROCINE O PELAS PISTASEntre em contato com nosso time comercial:pelaspistas@pod360.com.brSEJA MEMBRO DO CANAL NO YOUTUBE E GANHE BENEFÍCIOS   / @pelaspistaspodcast  NOSSAS REDES  / pelaspistas360    / pelaspistas360  INSCREVA-SE NO CANAL E NÃO PERCA NENHUM EPISÓDIO! Apresentadores: Thiago Alves, Christian Fittipaldi e Nelsinho Piquet Direção Executiva: Marcos Chehab e Tiago Bianco Direção de Conteúdo: Felipe Lobão Produção: Kal ChimentiCaptação de áudio: Willian Souto Edição de áudio: Doriva Rozek Captação de vídeo e Redes sociais: Guilherme Diaz

This Week on True Crime News The Podcast: Weeks before his trial for the murder of his pregnant wife Christa Gilley, Lee Gilley was arrested in Italy, where he is seeking asylum for “wrongful prosecution.” According to authorities, Lee cut off his GPS monitoring device, forfeiting his $1 million bail. Luis Bolaños joins host Ana Garcia. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On today's episode, Dr. Mark Costes sits down with Dr. Ben Miraglia, VP of GP Clinical Education at CandidPro, to explore how general dentists can successfully integrate clear aligners into everyday practice. Dr. Miraglia shares how his background in restorative and implant dentistry led him to clear aligners, and why an expansive, non-extraction approach helped him eliminate common frustrations like excessive IPR, too many attachments, poor tracking, and difficult finishes.   They discuss how CandidPro's orthodontist-led treatment planning, remote monitoring, AI-supported tracking, and reduced chair time can make aligner therapy more predictable, profitable, and enjoyable for both doctors and patients. Dr. Miraglia also explains why clear aligners should be a team sport, how to improve patient compliance, and why GPs should start with simple cases before moving into more advanced treatment. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.candidpro.com/dsi https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

>>Get Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). In today's solo episode I share more about finishing 5th in the 2026 Phoenix City Championship. From how I practiced in April, preparation, mental game lessons, and more.  If you're ready to conquer competition make sure to read or listen to Wicked Smart Golf III - designed for tournament golfers.  WICKED SMART GOLF  Apply for 1:1 performance coaching with Michael (limited spots available) Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play  consistent golf.  Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Follow Wicked Smart Golf   Follow on TikTok Follow on Instagram   Subscribe on YouTube

Most cyclists think they're doing threshold training — but most are actually riding too easy to drive real FTP gains. In this episode, we break down what true threshold work actually is, why your FTP may have plateaued for years, and how elite coaches structure intensity for maximum adaptation. Drawing on insights from Stephen Seiler, Dan Lorang, and WorldTour training models, we explain the difference between sweet spot and threshold, how much threshold work amateurs actually need, and the biggest mistakes riders make with interval pacing. Plus, we give you three proven threshold sessions you can start using this week to finally move your FTP in the right direction.One of the tools you will have heard Anthony chat about in this podcast is Training Peaks. Without this platform we can't get into the detail required to pricesly train within zones. If you want to go and check out this incredible training tool go to ⁠https://bit.ly/4qWyEKK⁠ and use ROADMAN – 20% off an annual TrainingPeaks Premium subscription⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get covered. 

In this compelling interview, pioneering winemaker Angelos Iatridis (often referred to as Alpha Estate's "Alpha Male") dives into the high-tech, high-altitude world of Amyndeon, Greece's coolest wine region. Known for his "no compromises" approach, Iatridis shares how he uses GPS satellites and thermal imaging to micromanage 92 separate vineyard blocks, ensuring each vine receives exactly what it needs through a massive underground deficit irrigation system.Learn more at the Alpha Estate website: https://alpha-estate.com/Visit https://www.urbanwine.club or download the UWC app on Apple's App Store.

I take a break from talking cars and instead focus on the big wheelless cars of the sky! Spirit Airlines kicked the bucket, seemingly to the relief of everyone across the country. I discuss why we SHOULD want Spirit Airlines to exist and what will happen now that they don't.Whether you enjoy wrenching on cars, optimizing performance, or just want to understand what's going under the hood, this is the car show that talks about everything with four wheels and then some!Get your GPS tracker now and protect your car! Use Promo code AUTOADHD15 for 15% off, in addition to another 35% off an annual subscription: spytec.com

As private markets mature and competition intensifies, investors are searching for ways to better measure risk, performance and true manager outperformance. Peer‑group comparisons and fund‑level IRRs may tell part of the story, but they are insufficient for knowing whether a GP is really achieving the alpha they might claim. In this episode, Frédéric Blanc‑Brude, CEO of Scientific Infra & Private Assets (SIPA), discusses why asset‑level data and benchmarking are becoming essential tools for investors. He explains how SIPA's indices were developed to address long‑standing private markets data gaps, why the firm recently joined PEI Group, and how asset‑level benchmarks can help LPs determine whether GPs are genuinely generating alpha, or simply telling a compelling story. Learn more about Scientific Infra & Private Assets at sipametrics.com

Jornalismo e reflexões sobre a Fórmula 1. Para apoiar o nosso projeto, basta se tornar membro do canal e curtir as premiações: https://www.youtube.com/channel/UCXeOto3gOwQiUuFPZOQiXLA/join Se preferir um formato diferente de Apoio, confira as facilidades do http://www.apoia.se/cafecomvelocidade para ajudar o Café a crescer e se manter no ar. E se você curte a agilidade e rapidez do PIX, você pode se tornar apoiador através da chave cafecomvelocidade@gmail.com (este também é o nosso endereço para contato) APOIANDO O CAFÉ VOCÊ RECEBE:   Faixa Café com Leite - Acesso a um grupo exclusivo de membros do canal no whatsapp Faixa Capuccino - O mesmo benefício + acesso a LIVES Exclusivas toda terça-feira pós GP de Fórmula 1 Faixa Extra Forte - Os mesmos benefícios + concorre em sorteios de assinaturas da F1TV até o FINAL DE 2027 ! Faixa Premium - Os mesmos benefícios + concorre também a miniaturas de F1, acesso ao grupo Premium, pode PARTICIPAR das LIVES Exclusivas e concorre a ingressos para o GP do Brasil de F1 de 2026 em Interlagos !   Não deixe de nos seguir no X / Twitter (@cafevelocidade) e no Instagram (@cafe_com_velocidade) Siga nossa equipe no X / Twitter: @brunoaleixo80 e @camposfb   #formula1 #f1 #f12026 #miamigp #miami #gpmiami #drivetosurvive #netflixseries #netflix #japanesegp #japangp #japão #gpjapão #chinesegp #gpchina #australiangp #australiangrandprix #ausgp #australia #gpaustralia #f1testing #f1team #f1teams #f1season #f1speed #abudhabigp #abudhabigrandprix #abudhabi #gpabudhabi #qatargp #qatargrandprix #gpqatar #lasvegasgp #lasvegasgrandprix #lasvegas #braziliangp #saopaulogp #interlagos #gpdobrasil #brazil #mexicogp #méxico #gpmexico #gpdomexico #usgp #austingp #singaporegp #singaporegrandprix #singapore #azerbaijangp #bakugp #gpazerbaijão #italiangp #italiangrandprix #gpitalia #monzacircuit #dutchgp #dutchgrandprix #zandvoort #zandvoortgp #gpholanda #hungariangp #hungaroring #gphungria #belgiumgp #spafrancorchamps #gpbelgica #britishgp #britishgrandprix #british #silverstone #inglaterra #austriangp #austria #gpaustria #canadiangp #canadiangrandprix #canada #gpcanada #spanishgp #spain #gpdaespanha #monacogp #monaco #gpmonaco #emiliaromagnagp #imolagp #imola #gpimola #saudiarabiangp #saudiarabia #gparabiasaudita #bahraingp #bahraingrandprix #bahrain #gpbahrain #gpbahrein #f1testing #noticiasdaf1 #formulaone #f1today #f1tv #f1team #f1teams #f1agora #f1brasil #preseason2025 #ferrari #mercedes #redbull #redbullracing #lewishamilton #maxverstappen #charlesleclerc #carlossainz #fernandoalonso #alonsof1 #astonmartin #mclaren #landonorris #oscarpiastri #georgerussell #podcast #podcasts #podcasting #automobilismo #raceweekend #raceweek #f12024 #formula12024 #f1news #f12025 #alpine #alpinef1 #f1motorsport #f1moments #f1movie   0:00  Abertura - Saiba os assuntos que serão debatidos na edição 4:32  Os destaques dos comentaristas do Café com Velocidade 12:18  Importante: mudanças nos MOTORES divulgadas pela FIA 24:35  Fórmula 1 cedeu à pressão para mudar depois de 4 GPs ? 35:26  O erro da Fórmula 1 ao subestimar impacto das regras 47:05  Por que é necessário lembrar certas declarações na F1 ? 1:03:55  Análise: os problemas p/ se implementar mudanças em 2027 1:23:17  As questões dos ouvintes sobre a Fórmula 1 em 2026 1:32:28  Um olhar para a Indy : vem aí as 500 Milhas de Indianápolis 1:49:58  Uma reflexão sobre a Fórmula 1 como refém das montadoras  

On our geocaching podcast today, we share some news, geocaching.com updates and a fun geocaching song, before spending the rest of the day with family for Mother's Day. Listen To The Show Show Discussion: Please chat about the show by commenting on this post below. Links mentioned in the show Get ready to celebrate the June solstice! Website: Shared editing for Collaborative Lists Website: “Hide past events” filter Found It! The Travel Bugs music album on Amazon Music The Travel Bugs Music website SUPPORT PodCacher: Join the PodCacher Club Support our friends at Pathtags and check out the MAY special: 20% off all orders! 2025 Celebration Trackables - STILL ON SALE! Check out the PodCacher Prize Vault Never Miss Out: Join the PodCacher Insider Mailing List Ways to contact us! Easily send us audio via Speakpipe Find MANY ways to listen to PodCacher Follow the PodCacher Geocaching Blog PodCacher Hotline number for your speed dial! (760) 300-3633 Call us with your rants, raves and as a roving reporter The post Show 942.1: Happy Mother’s Day! appeared first on PodCacher: Geocaching Goodness.

I spent two weeks in unity consciousness once—pure oneness, no suffering, no problems. Then I woke up and watched it all slip away. My guest Aaron Abke, author of Three Beliefs of the Ego, knows exactly what that feels like. Your ego isn't your enemy; it's a mental habit of grabbing onto form. Sadness, anger, and fear aren't obstacles—they're your internal GPS pointing directly to three beliefs: lack, attachment, and control. This conversation flips the script on chasing enlightenment through retreats and plant medicines. You don't need more freedom. You just need to know where you're pointing your attention.00:00 Aaron's Two-Week Enlightenment Experience03:42 Growing Up Christian & Losing His Faith04:46 The Dark Night of the Soul After Divorce05:36 The Two-Week Unity Consciousness Awakening08:24 Coming Back Down & Ego's Sneaky Return14:08 What The Ego Actually Is (It's Not What You Think)17:09 The Three Beliefs: Lack, Attachment, Control23:00 Sadness, Anger & Fear as Your Emotional GPS30:50 How To Correct Lack & The Giving Paradox35:50 Forgiveness As The Way Out of Suffering41:55 Truth vs Illusion: Three Criteria For Reality53:54 Living From The Heart Chakra 51% of The Time LEARN MORE ABOUT AARON ABKEBook: Three Beliefs of the Ego: A Sufferer's Guide to Freedom YouTube: youtube.com/aaronabke Website: 4DUniversity.comJOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.

Episode 273, May 10, 2026-They can’t read regular clocks. They can’t read cursive. They can’t get from A to B without GPS in their own towns. Generation Z is suffering because of a lack of basic parenting. The cost of narcissistic non-parenting is coming due. -Potpourri du Moquerie, featuring Rachel Zegler and the Habsburg Jaw, girlie men at the Met Gala fundraiser, human doggie ladies, and more! Did you like the show? Throw us some cash support! https://www.paypal.com/donate/?hosted... -Disaffected is sponsored by purveyors of the finest cured meats. Visit biltongusa.com and use promo code JOSH to get 10 percent off your order. -Slocum Consulting: You can book an hour with Josh on video to talk about troubled relationships, political clashes at work, and more. If you’re looking for someone who won’t call your concerns “crazy,” Josh is the guy you want. Book at https://www.joshuaslocum.netSee omnystudio.com/listener for privacy information.

This week, we're reflecting on Mental Health Awareness Month. Today, Joe sits down with two mental health professionals to explore the powerful connection between reading, emotional well-being, and community.  Split into two thoughtful segments, this episode invites listeners to reflect on how books, libraries, and small daily habits can support healing, growth, and a sense of stability in an often-overwhelming world.  In the first segment, Joe is joined by Monica Hobson (aka: @thebookeduptherapist), a therapist and licensed clinical social worker whose work centers on the role of reading in our healing journeys. Together, they explore the idea that distraction isn't avoidance; it's a meaningful part of processing and recovery. They discuss the importance of self-care, how books can act as connectors between people and experiences, and how to quiet the pressure of “what should I read” in favor of what truly serves you.  In the second segment, Joe speaks with Dr. Suzan Song, MD, PhD, about the broader impact of reading on both individuals and communities. Their conversation touches on personal and collective agency, building stability in uncertain times, and what Dr. Song wishes more people understood about mental health. She also shares why one of her first priorities in any new place is getting a library card and what that represents beyond just access to books.  This episode is an invitation to slow down, reflect, and consider the role stories play in our lives; not just as entertainment, but as tools for connection, understanding, and healing.  We hope this conversation offers a sense of comfort and possibility. You are not alone.  If you are seeking support, please find a list of resources below:  Psychology Today Find a Therapist tool: https://www.psychologytoday.com/us/therapists  988 Suicide & Crisis Lifeline: call or text 988 or chat at 988lifeline.org  Maternal Mental Health: call or text 1-833-852-6262  Substance Abuse and Mental Health Services Administrations: call or text 1-800-985-5990  The Trevor Project for LGBTQ+ Youth: Call 1-866-488-7386 or text START to 678-678  Looking for the video version of our show? Check out the Libby App YouTube channel!  Who's in this episode:   Segment 1:  Monica Hobson – Instagram, Psychology Today  Segment 2:   Dr. Suzan Song – Website, Instagram, book: Why We Suffer and How We Heal  Link to our full book list:  Find all the books mentioned in Season 3 on Libby Life!  Here's a recap of our Monthly Book Picks (Jan-May 2026)!  Time stamps: 00:00:00 Title 00:00:23 Intro – Welcome to Mental Health Awareness Month 00:00:43 Segment 1 with Monica Hobson, LCSW 00:06:37 Distraction is an important part of our healing process 00:08:22 Making time and giving power to self-care 00:19:55 Books are a connector 00:35:39 What are the immediate benefits to reading for mental health?  00:38:30 How can you make a more stress-free reading life?  00:43:53 How can we contribute to our JOY while reading?  00:48:12 Segment 2 with Dr. Suzan Song, MD, PhD 00:49:07 How does reading help heal communities?  00:52:58 Personal and collective agency  00:53:58 How can you build your own sense of agency? 00:57:48 Escapism versus alignment 00:59:05 What does Dr. Song wish more people understood about mental health? 01:05:46 Resilience is not just enduring 1:09:03 Book club is an experience of connection 01:11:16 We're missing a lot of shared spaces 01:13:36 Getting a library card 01:14:15 Where do stories and reading fit within a healing journey? 01:15:26 Privatized suffering and healing 01:19:02 Thinking about death and dying 01:23:36 Through reading, we feel more safe and understood 01:27:17 How can someone start reflecting through the day (easily) 01:29:36 The emotional GPS 01:31:04 What's a message you hope readers carry with them?  01:32:21 Outro    Readers can sample and borrow the titles mentioned in today's episode in Libby. Library friends can add these titles to their digital collections for free in OverDrive Marketplace and Kanopy. Check out our Cumulative List for the whole season!  Looking for more bookish content? Check out the Libby Life Blog!  We hope you enjoy this episode of Book Lounge by Libby. Be sure to rate, review and subscribe on Apple Podcasts, Spotify, or wherever you listen! You can watch the video version of our show on the Libby App YouTube channel. Keep up with us on social media by following the Libby App on Instagram!   Want to reach out? Send an email to bookloungebylibby@overdrive.com. Want some cool bookish swag? Check out our merch store at: http://plotthreadsshop.com/booklounge!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dare To Dream with Debbi Dachinger MARILYN GEWACKE: Telos, Shambala and the 5D Merge. Channelling ZaZar on Light Codes & the New Human Something unprecedented is unfolding on Earth right now—and for the first time, galactic being Zazar shares this message through channel Marilyn Gewacke. Join Debbi Dachinger and Marilyn on the Dare to Dream podcast as they explore the merging of Telos and Shambala, the release of ancient light codes, and the role thousands of humans are unknowingly playing in holding open 5D corridors—ushering in a new, pure blueprint for humanity. In this powerful transmission, Zazar (a galactic being who is Elvin, Arcturian, and Pleiadian) reveals the truth about concurrent incarnations in fifth-dimensional civilizations, how to navigate the increasing influx of light, and why your curiosity, sovereignty, and inner guidance are the only tools you truly need. If you've ever felt like you're living more than one life at once… you might be. Topics: – Something is happening on Earth right now: Zazar's first announcement – Marilyn's journey from clinical psychologist to galactic channel – Living your soul mission: what true freedom really feels like – Diamond white light, ancient light codes & the human awakening loop – Zazar channels live: Debbi's concurrent incarnation in Telos revealed – Telos & Shambala merging NOW — and what it means for Earth – How to open corridors to 5D civilizations & your high incarnations – Managing the new light quotients: vibrational diet for body, mind & heart – The new stillness: finding your inner GPS beyond old meditation – Live guided transmission with Zazar — breathe and expand – Protecting your light after high-vibration events – Unity community & what happens when humans rise together – Invitation to connect with Zazar directly ABOUT THE GUEST: MARILYN GEWACKE Marilyn Gewacke is a former trauma specialist and clinical psychologist turned galactic channel, consciousness shift leader, and transmitter of Zazar — an omni-dimensional extraterrestrial being delivering cutting-edge wisdom for humanity's ascension. Marilyn leads transformational workshops, retreats, and global events focused on heart-centered living, 5D consciousness, and cosmic contact. Her work bridges the worlds of science, psychology, and galactic intelligence — guiding awakening humans to stabilize their light, activate their missions, and step into the new human blueprint. Zazar is omnipresent and omnidimensional, and many people report direct contact with him in dreams and meditations independent of Marilyn.

In this message, we explore who the Holy Spirit truly is. The Holy Spirit is not a force or a feeling, but the personal presence of God actively involved in our daily lives. Using the analogy of a GPS, we discover how the Holy Spirit guides, reroutes, comforts, and strengthens us along the journey of life. We see how God's Spirit meets us in our mess, our guilt, our weakness, and our desperate prayers. Whether you're new to faith or have walked with Jesus for years, this message is an invitation to welcome the Holy Spirit into every area of your life as your comforter, advocate, helper, counselor, and intercessor.0:00 - Welcome & Series Introduction1:42 - The Car as a Sanctuary3:29 - The Holy Spirit as God's Positioning System5:09 - Who Is the Holy Spirit? (John 14:16-17)7:25 - "I Am With You Always" (Matthew 28:20)9:10 - David's Story Begins10:29 - Out of Place: When Trouble Finds Us11:25 - David and Bathsheba13:58 - Psalm 51: "Do Not Cast Your Spirit From Me"14:43 - The Spirit as Our Comforter15:48 - The Spirit as Our Advocate16:21 - The Spirit as Our Helper16:56 - The Spirit as Our Counselor17:43 - Jesus, Our Intercessor18:22 - David's Cry From the Cave (Psalm 142)24:20 - The Way, the Truth, and the Life25:15 - An Invitation to Daily Life With God26:42 - Closing PrayerSupport the showMade a decision to follow Jesus? We want to know about it! Fill out our connect card here: https://local.churchcenter.com/people/forms/115766Thank you for your generosity. For information on how to give, visit https://localvineyard.church/give.

「一緒に新聞をめくろう！」今回は…大学へ進学するときに地元に残るかどうかをデータで示した特集記事、配送する人の働き方や手に職をつけることの強み、めちゃくちゃ散歩していた詩人について話します。※2026年4月28日に収録しました。 【関連記事】地元大学進学率、1位愛知71%、47位鳥取15%　地域差の背景はhttps://www.asahi.com/articles/ASV3T3GV5V3TUTIL00XM.html?iref=omny 連載「データで探る47都道府県」https://www.asahi.com/rensai/list.html?id=50027&iref=omny アプリ管理下、アマゾン配達は「労働者」?　GPSで位置把握、遅延警告もhttps://www.asahi.com/articles/DA3S16446905.html?iref=omny 連載「目指せ！ブルーカラーミリオネア」https://www.asahi.com/rensai/list.html?id=3291&iref=omny 散歩の即興、気候変動とカラスの団欒と　詩人・究極Q太郎さん　第7回大岡信賞受賞、記念寄稿https://www.asahi.com/articles/DA3S16435721.html?iref=omny 【関連ページ】withnews by 朝日新聞https://www.asahi.com/withnews/ 映画「マトリックス」のステーキが象徴する社会の分断　池松壮亮の「本心」　③ #52-263https://omny.fm/shows/asahi/52-263 【出演・スタッフ】水野梓　https://buff.ly/65pKUrL 山下周平MC・音源編集　宮沢賢一　http://bit.ly/3Y0de3r 【おねがい】朝日新聞ポッドキャストは、みなさまからの購読料で配信しています。番組継続のため、会員登録をお願いします！ http://t.asahi.com/womz 【朝ポキ情報】アプリで記者と対話 http://t.asahi.com/won1 交流はdiscord https://bit.ly/asapoki_discord おたよりフォーム https://bit.ly/asapoki_otayori 朝ポキTV https://www.youtube.com/@asapoki_official メルマガ https://bit.ly/asapoki_newsletter 広告ご検討の企業様は http://t.asahi.com/asapokiguide 番組検索ツール https://bit.ly/asapoki_cast 最新情報はX https://bit.ly/asapoki_twitter 番組カレンダー https://bit.ly/asapki_calendar 全話あります公式サイト https://bit.ly/asapoki_lp See omnystudio.com/listener for privacy information.

Drones didn't start in Silicon Valley — they began with Victorians and warDrones feel like the defining weapon of the 21st century — cheap, disposable, and terrifyingly effective. But what if that belief is completely wrong?In this episode of History Rage, aviation historian and journalist Mark Piesing explodes the modern myth surrounding drones and reveals a truth that stretches back more than 120 years. Long before satellites, digital cameras, or GPS, Victorian engineers were already imagining — and building — pilotless weapons designed to change warfare forever.From Nikola Tesla's radio-controlled boats in the 1890s, to British attack drones planned during the First World War, this episode traces how unmanned warfare evolved through failed experiments, secret Cold War programmes, and nuclear testing — long before the Predator ever flew.Mark explains why the “father of the drone” was a British engineer targeted by German assassins, how Marilyn Monroe began her career on a drone production line, and why US Navy admirals were signing orders for thousands of attack drones before the Battle of Midway. Along the way, Paul and Mark explore why these technologies repeatedly promised to change war — and why military bureaucracy so often held them back.This is not a story of sudden innovation. It's a story of persistence, secrecy, and ideas far ahead of the technology needed to make them work. And it explains why today's drone warfare in Ukraine looks eerily familiar to predictions made in 1898.If you think drones are a modern invention, prepare to be very, very angry.Guest: Mark PiesingMark Piesing is an award-winning journalist and aviation historian specialising in unmanned systems, aerospace innovation, and Cold War technology. His work has appeared with the Smithsonian, Royal Aeronautical Society, and major international publications.Read more here: https://markpiesing.com/2025/07/03/i-was-asked-to-write-this-piece-by-history-com-how-drones-have-upended-warfare/Follow & contact MarkTwitter/X: @markpiesingInstagram: @markpiesingwritesFurther listeningHistory Rage Episode 196 – Mark rages against polar explorers: https://pod.fo/e/2c75bdHistory Rage Episode 53 – Nikola Tesla with Iwun Morus: https://pod.fo/e/16c1d5About History RageHistory Rage is the podcast where historians unleash their fury on the myths, half-truths, and bad history we all think we know. Hosted by Paul Bavill, each episode gives an expert one burning misconception to destroy — loudly, passionately, and with evidence.Follow History RageTwitter/X: @HistoryRageInstagram: @historyrageWebsite: www.historyrage.comSupport the PodcastIf you enjoy independent, expert-led history without ads, you can support History Rage in several ways:£3/month – Ad-free listening via Apple Podcasts or Patreon£5/month – Ask questions to future guests and receive the coveted History Rage mug

Yosef and I start the episode talking about a recent social media call out by Antonio Squillante about Joe Kenn. We then re-dive into last week's talk about dynamic correspondence. After that we discuss how Yuri and other great coaches admired Doc Yessis. We end the conversation today with conversations on what plyometrics really mean, as well as other topics. Enjoy, not a dull moment here. ___Download The Supertraining Reading Planhttps://strengthcoachnetwork.com/st___Buy Supertraining to Read Along with Ushttps://uaconcepts.com/product/supertraining___From our sponsors: Hawkin Dynamics

Send Jay comments via textYour Child Isn't the Only One Launching: It's Time for Your Own Re-Envisioning.When Nate Turner's 16-year-old son told him, "It's not too late for your dreams. You've still got time." it was a tectonic shift. Nate had spent decades reverse-engineering a world-class life for his son. From humble beginnings, to international soccer and a PhD from Carnegie Mellon only to realize he had neglected his own Identity Equity.In this high-authority conversation, Nate Turner, creator of The Life Template, joins Jay Ramsden to discuss why "letting kids be kids" is a myth and how parents can move from being the "Manager" to becoming a "Renowned Global Intellectual" in their own right. If you've ever felt like your best years were spent building someone else's foundation, this episode is your blueprint for a strategic second-half pivot.Episode Highlights:The Myth of "Kids Being Kids": Why we are actually raising adults and why every parent needs a "Human Engineering" mindset.Reverse-Design Success: How Nate used a Harvard application as a roadmap to build global competence and humanitarian drive in his son from birth.The 10:00 p.m. Reality Check: Nate shares the vulnerable moment in a Best Buy parking lot when he realized he had no dreams of his own and how he started journaling them into existence.The Life Template Framework: A deep dive into Nate's three pillars: Intellectual Ambition, Global Competence, and Humanitarian Drive.The "Who" Audit: Understanding the three dimensions of who you are and why the only person who defines your success as a parent is the child you raised.Key Takeaways:The North Star: Why you cannot find your "Next" without a GPS destination in mind.Static vs. Dynamic Humanity: Proof that you are not the same person you saw in the mirror yesterday.Backward Design for Empty Nesters: How to apply Nate's engineering principles to your own "Empty Nest Life" to lead the planet better than you found it.Support the showSUPPORT THE MISSION: If this episode provided strategic value, please Follow and Save the show on Apple Podcasts or Spotify. Your "Save" helps us reach more families navigating the challenge of change. WORK WITH JAY (1:1 PRIVATE ADVISORY): Move beyond general advice. Jay works with a select number of parents in a 6-month Private Advisory Container to navigate identity recalibration and second act design. Book a Second Act Strategy Session

Unlock the future of hunting with groundbreaking technology that turns data into deer movements and land management strategies—before you even step into the woods. Gregg Farrell from Reveal Trail Cameras and Tacticam reveals how their latest innovations could transform the way you understand and improve your property, whether you're a seasoned landowner or a weekend warrior.In this episode, you'll discover how Habitat IQ, a land management tool built for every hunter, provides real-time insights into where deer bed, feed, and travel—without relying solely on traditional scouting or anecdotal guesses. Gregg dives into the intricate algorithms driven by actual deer data, GPS-enabled cameras, and the latest AI advancements, all designed to give you a competitive edge. Imagine adjusting your food plots or stand locations in a virtual environment, then watching your land transform over seasons—saving time, money, and frustration. We break down: How Habitat IQ combines mapping, drone data, LIDAR, and weather analytics to predict deer behavior with unprecedented accuracy. The difference between general predictive apps and Habitat IQ's personalized, data-driven approach rooted in real-world wild deer activity. The seamless integration between Reveal's trail cameras and Habitat IQ, providing live updates and actionable insights directly from your equipment. The future of trail camera tech, including upcoming features that promise better reliability, battery life, and unique AI-driven capabilities. How this tech reduces the guesswork for managing small properties, leases, or public land, empowering you to make smarter, more effective decisions. Why does it matter? Because relying solely on intuition is no longer enough—and poor land management means missing out on trophy potential. If you're serious about maximizing your property's habitat and deer movement predictions, this episode is essential listening. Gregg emphasizes that these tools aren't replacing traditional woodsmanship—they're amplifying it, making good hunters even better.Whether you're curious about how advanced algorithms are shaping hunting, or eager to know how this tech can immediately upgrade your land, this conversation will leave you inspired—and ready to leverage data to your advantage. Perfect for landowners, trophy hunters, and outdoor enthusiasts hungry for innovation, don't miss out on the future of hunting technology.Gregg Farrell is the Director of Product Strategy at Reveal Trail Cameras, bringing over a decade of experience in the outdoors and tech spaces. His team's pioneering work in deer predictivity and land management apps is revolutionizing how hunters analyze and improve their properties.The adventure of smarter hunting starts now—hit play and explore the tools that could change everything. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Rizzuto Show is back with another completely normal and emotionally stable episode of your favorite daily comedy show, which means things immediately spiral into chaos before anyone finishes their coffee.Rizz kicks things off feeling invincible after a testosterone shot and approximately nine seconds of exercise, which somehow leads directly into one of the greatest public freakout videos we've seen in a while: a woman with tinnitus confronting a guy revving his matte black Corvette at a gas station… by kicking the car. Not yelling first. Not walking away. Straight to assaulting a $125,000 Corvette while repeatedly screaming “DO YOU UNDERSTAND ME?” like an angry GPS system. The gang breaks down every second of the interaction, including the surprising Silverado reveal and why Corvette owners apparently all dress like retired dads at a county fair.Then Rafe officially enters his truck era after buying a Tacoma and discovering the true burden of pickup ownership: everyone now expects him to help move furniture forever. We hear all about his movers, his wildly generous tipping strategy, his battle with dryer cords, and why Facebook Marketplace nearly destroyed his sanity. Somehow bedding and duvet discussions sneak in there too because this daily comedy show never misses an opportunity to derail itself.Things get even stranger when Rafe explains the process of getting FBI fingerprinted at a UPS Store in order to continue his mission of legally entering Canada. Nothing says “secure government procedure” quite like giving your biometric identity next to a display of bubble mailers and packing peanuts. The crew debates whether Canada should trust him, whether UPS should have everyone's fingerprints, and whether any of this sounds remotely real.Then the episode takes a darker turn with a truly disturbing story involving body donation gone horribly wrong. A family believed their loved one's remains were being used for Alzheimer's research… only to discover the body had allegedly been sold to the military for explosive testing. The conversation becomes unexpectedly thoughtful, emotional, and existential before immediately swerving back into ridiculousness because emotional stability is not part of this program.Also in this episode:A pizza delivery driver allegedly trying to run over a customer over a missing tipA school resource officer losing a gun in a bathroomA daycare worker tattooing a toddlerBland Missouri's legendary “Half Ass Bar”Why side-by-sides are basically rural luxury vehiclesFuneral plans, body farms, and questionable life choicesIt's weird news, sarcastic commentary, St. Louis nonsense, and absolute nonsense from start to finish — exactly what you'd expect from a daily comedy show hosted by people who probably shouldn't be trusted with microphones this early in the morning.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, John sits down with the Leupold team to explore their exciting 2026 hunting optics lineup, headlined by the all-new BX-6 Range HD 10×42 rangefinding binoculars. This flagship optic delivers best-in-class glass, industry-leading Hornady 4DOF ballistics with real-time environmental sensors, precise GPS pinning to OnX and other mapping apps, and ranging out to 6,000 yards. The conversation also covers the updated VX-5HD Gen 2 riflescopes featuring tool-free SpeedSet dials, increased elevation travel, and competition-grade adjustments, plus the brand-new VX-4HD series that fills the gap with versatile 4:1 zoom ratios. Sponsor: Make sure you're signed up for my email list by going to Biggamehuntingpodcast.com/ebook. You'll get my free E-BOOK when you do so and you'll also receive the emails I send out every weekday. If you like The Big Game Hunting Podcast you'll love those emails.  Please hit that "SUBSCRIBE" or "FOLLOW" button in your podcast app to receive future episodes automatically! Resources Ep 256: Tim Lesser From Leupold Optics Talks Leupold Binoculars and Rifle Scopes – Episode referenced in podcast Ep 313: Leupold's New Gamechanging Rangefinder – Episode referenced in podcast Get a BX-6 Range HD Here Get a Leupold VX-5HD Gen 2 scope here Get a Leupold VX-4HD scope here