Podcasts about Mental health

Send us a textWhat do you do when the meanest voice you hear is your own? For independent filmmaker and Pixar artist Masha Ellsworth, that question became the most important creative challenge of her life. After a decade of professional success, she found herself feeling stuck, fearful, and creatively paralyzed—until a message inside a fortune cookie gave her a new mission: "Silence the critic within."In this vulnerable and deeply relatable conversation, Masha takes host Lira Ndifon on her journey to understand and tame the inner bully that was holding her back. She reveals the psychological origins of the inner critic, how it can be a distorted echo of parents, teachers, and even our heroes, and why its ultimate goal is to keep us "safe" by keeping us small. This episode is a powerful exploration of how to reclaim your authentic self from the grip of self-doubt.This is a must-listen for any creative, perfectionist, or anyone who has ever felt like they weren't good enough. You will discover:The Fortune Cookie That Started It All: The simple, profound moment that sparked an entire film and a journey of self-healing.Taming Your Inner Bully: Why fighting your inner critic doesn't work, and how to build a new relationship with it through self-compassion and understanding.Practical Tools for a Quieter Mind: Masha shares the surprising, non-meditative techniques she uses to take a break from negative thought-loops—from simple puzzle games to doodling.The Inner Critic vs. The Inner Child: How nurturing your inner child's sense of play and wonder is the most powerful antidote to the critic's voice of perfectionism.This isn't just a conversation about filmmaking; it's a practical guide to making peace with the most difficult parts of yourself, so you can finally get on with the business of living a full, brave, and creative life.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

In recent years, people have become more comfortable sharing their personal experiences about mental health, a sign that stigma around it is diminishing. On Instagram and TikTok combined, there are nearly 90 million posts with the hashtag “mental health.” But not all the information online is accurate. Stephanie Sy speaks with licensed psychologist Taisha Caldwell-Harvey to learn more. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Hi my loves

Welcome to a brand-new installment of the Meditative Prayers Podcast, led by your host, Zach Clinton. Today, we embark on a profound journey into the realm of prayer, delving into its transformative power to illuminate our faith path. Join us as we navigate the intricate tapestry of spirituality, where moments of vulnerability and unease are met with a divine remedy: the art of prayer. Amidst the contours of our faith expedition, there arise junctures where the weight of life's challenges can leave us feeling diminished and besieged. In these instances, we find solace in the unwavering companionship of the Almighty, enabling us to not only endure but to flourish. This episode is a guiding light, revealing how the practice of prayer, rooted in the timeless wisdom of Philippians 4:6 within the revered King James Version, empowers us to transcend these fleeting moments of fragility. If you're seeking to enrich your spiritual journey and immerse yourself in more Christian meditation, heartfelt prayers, and peaceful sleep content, we encourage you to download the Pray.com app. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest. Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

This week on A Mental Health Break, we're tackling one of the most frustrating and overwhelming hurdles to mental well-being: health insurance coverage. We're honored to welcome Louise Norris, a nationally recognized health policy analyst who has been expertly tracking and writing about health insurance and reform since 2006. With hundreds of educational articles for healthinsurance.org to her name, Louise is renowned for making complex topics like the Affordable Care Act, Medicaid, and Medicare understandable and actionable for everyday consumers.Louise brings a unique "broker's perspective" to the conversation, drawing from over two decades of experience helping consumers in Colorado navigate their health plans. Her extensive knowledge and insights are especially valuable when it comes to mental health coverage, an area often riddled with confusion and mixed messages. What happens when someone finally reaches out for help, only to be overwhelmed by confusing restrictions and insurance barriers? Louise has the answers.In this vital episode, Louise will help you understand what your insurance plans actually cover and why individuals with the same diagnosis can face vastly different hurdles depending on their plan type, state, or provider network. We'll delve into critical questions like what to ask your insurer before seeking therapy or substance use treatment, why coverage rules differ across various plan types (employer, Marketplace, Medicare, Medicaid), and how short-term or limited benefit plans can leave consumers exposed.You'll gain crucial insights into why even mental health parity laws don't always guarantee access and learn practical steps to find out if your health plan truly covers the mental health treatment you need. If you've ever felt lost or frustrated trying to access mental health care, this episode is your essential guide to understanding your rights and making informed decisions.Support the showHave a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.This show is brought to you by the Empathy Set and Coming Alive Podcast Production.CRISIS LINE: DIAL 988

Send us a textToday we are releasing a bonus episode!This is my recent appearance on the KetoBiograpghy Podcast!Robyn Dobbins is a returning guest on our show! Check out her first appearances on episode 469 and episode 758 of Boundless Body Radio! We also interviewed her AWESOME husband, Matt, on episode 638 of our show!Robyn is also the co-host of the Ketobiography Podcast which she hosts with her friend Natalie Shamp!Natalie Shamp is a believer in the healing power of real food. After facing her own health challenges, she found transformation through low-carbohydrate living. Her love of yoga keeps her grounded and growing. She's passionate about truth, growth, and conversations that matter.Together, their Ketobiography Podcast shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illnesses, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you're starting out or staying the course, this podcast reminds you that healing is possible, one story at a time.Find the KetoBiography Podcast at-YT- @The KetoBiography PodcastIG- @keto_biographyFB- @Keto BiographyFind Robyn at-https://www.harbingerofhealthllc.com/FB- @Robyn R. DobbinsTW- @robynrdobbinsIG- @robynrdobbinsFind Natalie at-IG- @norcalnatFB- @Natalie Monroe ShampFind Boundless Body at-myboundlessbody.comAs always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textThis is a Re-Broadcast of ILEETA Live!  Yyou can find more episodes here:    / @ileeta  Two nationally recognized voices in corrections. One powerful conversation.ILEETA Live is back July 16 at 7:30PM CST.This month: Michael Cantrell and Gary York—both published authors and respected subject matter experts—join us to talk leadership, resilience, and the real-world challenges facing today's correctional professionals.Check out this episode and many more here:    / @ileeta  Plus:✅ Instructor Development segment✅ ILEETA updates✅ The debut of our brand-new Legal Update with Duane WolfeSet a reminder. Bring your team. You'll want to hear this one.#ILEETALive #TribeOfTrainers #CorrectionsLeadership #InstructorDevelopment #ILEETALegalUpdate Support the showContact us: mike@theprisonofficer.comFacebook: https://www.facebook.com/ThePrisonOfficerTake care of each other and Be Safe behind those walls and fences!

In this episode, Dr. K dives into the complex world of narcissistic parenting. What it is, how it shapes family dynamics, and what you can do if you've been affected. Through clinical insight and real-world examples, he breaks down the patterns, emotional impact, and healing strategies. You'll hear: Clear definitions and real-life traits of narcissistic parents How these relationships affect self-worth, boundaries, and trust Guidance on setting boundaries and reclaiming your identity Live coaching moments where listeners seek clarity and support This is a thoughtful, compassionate look at a difficult topic. Perfect for anyone healing from toxic family experiences or trying to make sense of their upbringing. Reserve YOUR seat for Dr. Honda's "Healing from Narcissistic Parents" Workshop on 07/27: https://bit.ly/4486Pa4 HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of Pray.com's Meditative Prayers podcast hosted by Zach Clinton, we explore a sentiment that touches many, including our brothers and sisters in Christ: the feeling of feebleness. As we walk our faith journey, there are moments when we might feel weak or overwhelmed. But the good news is, with the Lord by our side, we can rise above and find strength. Drawing inspiration from 1 Peter 5:7 in the King James Version, we delve deep into understanding and transcending these moments of frailty. If you're seeking to enrich your spiritual journey and immerse yourself in more Christian meditation, heartfelt prayers, and peaceful sleep content, we encourage you to download the Pray.com app.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mela Lovett. A serial entrepreneur with multiple businesses including: Landscaping (Family Lawn Services) Mortgage lending (commercial and residential) Business consulting (especially on proper business structuring)

Stop Losing Quietly: Why Construction Needs a Massive Mindset Shift This isn't just another podcast this is a wake-up call for the construction industry. In this episode, Jason Schroeder tackles three brutally honest truths: Loyalty ≠ Career Growth: Why being “loyal” to a company isn't as noble as you think. The Super's Way is NOT the Right Way: Why letting people “do it their way” is killing progress and systems. CPM Isn't Strategy: If you're clinging to P6 and CPM as a shield, you might already be losing the war, just a little slower. Jason dives into what truly matters when choosing a company, why human behavior not systems is the biggest bottleneck in construction, and why we must stop defending broken processes. Whether you're a field engineer, a PM, or a company leader, this episode will challenge your thinking and push you to ask: Are we building to win or just trying to lose less? Listen now. Shift your mindset. Build better.   If you like the Elevate Construction podcast, please subscribe for free and you'll never miss an episode.  And if you really like the Elevate Construction podcast, I'd appreciate you telling a friend (Maybe even two

What If We Required Buffers on Construction Projects? Sounds crazy, right? In this quick but powerful episode, Jason Schroeder flips a long-standing industry mindset on its head: What if we didn't just allow buffers, what if we mandated them? Discover why forced downtime might be the secret to innovation. How buffer usage could actually boost performance instead of stall it. And why constraining others' time may be killing your team's creativity and growth. Jason also shares exciting updates on the Elevating Construction book series and reflects on lessons learned from his own leadership evolution including what Toyota taught him about giving people room to think. This episode will challenge everything you thought you knew about productivity. Listen in and start planning for real-life, not fantasy schedules. If you like the Elevate Construction podcast, please subscribe for free and you'll never miss an episode.  And if you really like the Elevate Construction podcast, I'd appreciate you telling a friend (Maybe even two

How to Sequence Like a Railroad Over a Bridge  In this episode, Jason Schroeder reveals a powerful visual and practical framework for strategic sequencing on construction projects inspired by lions, railroads, and real-world experience. Discover why sequencing like a railway hitting a perfectly timed bridge can transform your project outcomes. Learn how AI, maps, and constraint-based planning are shaping the future of Takt implementation. And hear a case study that proves hopping from zone to zone (instead of going in order) can cut weeks off your schedule. From phased curtain wall installs to smarter procurement and zone-based constraints, this episode is packed with real tools, stories, and insights for builders ready to level up. Hit play and start sequencing like a pro. On we go! If you like the Elevate Construction podcast, please subscribe for free and you'll never miss an episode.  And if you really like the Elevate Construction podcast, I'd appreciate you telling a friend (Maybe even two

IGSSTS's Squints615 sits down with REV. REV has been the opening act for the current tour including Jo Tyler and Kng Ego. They discuss REV's early influences, upbringing, and most importantly MENTAL HEALTH. A sit down that our listeners and viewers will definitely enjoy!Follow REV on IG: officialrevonlyBIGS&P - SHOW AND PROVE ENTFOLLOW CHAD ON YOUTUBE NOW ‪@ChadArmesTV‬ MERCH AVAILABLE AT WWW.CHADARMESTV.COM for S&P MERCHWWW.IGOTSUMSHITTOSAY.COM for PODCAST MERCH

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Joel Goldberg, an Emmy award-winning sports broadcaster and keynote speaker. They discuss Joel's unique journey into broadcasting, the importance of creating opportunities, and the lessons learned from working with championship teams. Joel shares insights on teamwork, reputation, and the trust required in live broadcasting, emphasizing the significance of understanding each role within a team. In this conversation, Joel Goldberg, a seasoned sports broadcaster, shares insights on the behind-the-scenes aspects of sports broadcasting, the importance of preparation, and how small changes can lead to significant impacts in both personal and professional life. He discusses the inevitability of adversity and how to navigate it, emphasizing the concept of 'small ball'—the little things that contribute to success. Through relatable stories, he illustrates resilience and the importance of understanding one's purpose, particularly in challenging times.TakeawaysEmbrace discomfort and cultivate community.Being in the public eye can be isolating.The path to success often involves rejection.Creating your opportunities is crucial.Teamwork is essential in broadcasting and sports.Reputation is key to staying in the industry.Control what you can control in your career.Understanding each team member's role enhances collaboration.Trust in your team leads to successful broadcasts.Life lessons from sports apply to all professions. The best learning often happens off-camera.Preparation is key to handling big events smoothly.Trust in your team is essential during live broadcasts.Control what you can and let go of the rest.Small changes can lead to significant outcomes.Success often comes from the little things we do consistently.Adversity is a part of life; how we handle it matters.Routine and structure help maintain focus and energy.Finding purpose in your work can lead to greater fulfillment.Resilience is built through overcoming challenges.Chapters 00:20 - Introduction to the Modern Man Podcast 01:43 - Meet Joel Goldberg: A Unique Broadcasting Journey 04:35 - The Path to Becoming a Broadcaster 10:29 - Creating Opportunities and Overcoming Rejection 14:21 - Lessons from Championship Teams 19:42 - The Trust and Teamwork Behind Broadcasts 23:28 - Behind the Scenes of Sports Broadcasting 26:20 - The Importance of Being Prepared 27:36 - Small Changes, Big Impacts 31:10 - Navigating Adversity 38:04 - Finding Your Small Ball 41:25 - Lessons from Stories of ResilienceGoldberg's LinksWebsite: www.joelgoldbergmedia.comFacebook: GoldbergkcInstagram: joelgoldbergkcYouTube: @JoelGoldbergMedia Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights

Your mind says you're safe, but your body still feels tense, overwhelmed, and stuck in danger mode. Why does this happen? In this mini episode, Dr. Aimie goes into the biology behind why mental and emotional healing doesn't always translate into physical healing. You'll learn how trauma gets “stuck” in your nervous system, why your body can keep sending danger signals even when your mind feels better, and practical ways to help your body feel safe enough to recover. Your nervous system works like a dashboard, constantly checking if you can handle what's happening or need to shut down. When it stays stuck in survival mode, even after therapy, it can cause chronic pain, fatigue, and other symptoms. The good news is, you can help your body feel safe again and start to heal. In this episode, you'll find out more about: The difference between stress vs. trauma (and why it's not about the event itself!) Why your body creates a personal safety filter based on past experiences How inflammation, toxins, and hidden stressors send danger signals to your nervous system Why your body's natural healing shuts down when you're in survival mode Simple ways to track and shift your nervous system state every day Whether you're doing your own healing or supporting clients who still feel stuck physically despite mental progress, this episode reveals the missing piece of trauma recovery. You'll gain a clearer understanding of the body's signals and walk away with practical tools to help the body catch up with the mind.

How Does CPTSD Impact Adult Relationships w/Karen Dwyer-TesorieroIntroductionKaren is a Psychotherapist based in New York City, who specializes in Complex PTSD/ADHD/ and adult mental health.  Karen works with clients to undo negative self talk and limiting beliefs, which hold people back from accomplishing their goals. Karen has overcome her own challenges to accomplish goals and works with clients everyday around this.Link:https://www.kdtesorierolcsw.net/Tags:ADHD,Mental Health,Post Traumatic Stress Disorder (PTSD),Psychotherapist,Relationships,How does CPTSD impact on adult relstionships w/Karen Dwyer-Tesoriero,Phantom Electric Ghost Podcast,Podcast,Video Podcast Interview,InterviewSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Hey guys, Nico and EDZ here! On today's episode of BeerSos, we rank a variety of mental health disorders and illnesses, and Derek opens up about his experience with ED.We hope you enjoy it!Support the show

Send us a textIn this episode of the Something Runderful Podcast, Coach Ally talks to Tenaya about what her journey has looked like getting into running trails and ultra races. And how she ran her first 50-mile ultra before her 50th birthday! Follow Tenaya @mommaw4Head to omorpho.com and use my code Runderful at checkout for 15% off--> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=enBOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-callContact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.Support the show

Hijacked by Stress: Reclaiming Your Peace with Scott Doniger

The Complex Nature of Change…  Discover 4 powerful phrases that can change your life. Learn how to shift your mindset, reduce fear, and gain clarity, confidence, and focus. Includes a free worksheet to help you reset and refocus in minutes. Free Worksheet: Download here Could a Dog be your answer to going more place? Free book answers 99% of quesitons, to fly with your dog, be in Housing with no fees or restrictions and access public places under ADA law. Training from Joanne S. Williams, LCSW. A 30-second free guide to see if you qualify at ServiceDogPro.com!   

Today - A city leader opens up about her darkest days, revealing a personal battle with mental health and why she’s choosing to speak out now — not just for herself, but for anyone who might be suffering in silence.Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Once we get sober, it can be hard to make sense of our past or become at peace with the things we did or the things that happened to us.  Our tie to the past can be a strong one and it can be easy to dwell in guilt and shame around our experiences. But, if we can use our stories to help others who are currently struggling, our stories take a new meaning. Your story matters!   We have an amazing show this week with a warstory from Adam. Adam literally chased his high to the end, and somehow lived to tell about it. Hear how his life of success was still no match for his addiction. Living a double life, it wasn't until it nearly cost him his life that he first thought about living a sober life. And even then, it wasn't enough to keep him sober and clean. Tune in to hear what it took and how telling his story has been a pivotal part of his recovery journey.    Thanks Adam, for sharing your story!   To learn more about Recovered on Purpose, click the link! https://recoveredonpurpose.org/   You can also buy Adam's book, From Chains to Saved here! https://a.co/d/eoQkwC8 Check out our sponsors. By supporting them, you help support the show and keep us bringing new stories with more and more hope and inspiration.  ===========================================================  ☕Brainwashed Coffee https://www.brainwashedcoffeeco.com/ Discount code: otherside

What is the aura of evil? Does evil have an aura color? Why do people do unspeakable things? In this episode, Michaela explores the disturbing energy of evil. Using examples such as Adolf Hitler, Charles Mason and Bryan Kohberger, Michaela and Scott talk about how unhealed trauma, voids in the aura and forces of darkness mix with the intentions of those inclined to let it in. Michaela talks about “blank” auras vs. black auras as well as how to reject these energies from your life. Michaela and Scott explore:The history of Adolf Hitler and how it aligns to his aura How Charles Manson has an ability to use his psychic abilities for evil How to protect against this type of bad vibration in your own life If you enjoyed this episode, you'll love the links below:Discover more about yourself with Mystic Michaela's aura quizzes : https://knowyouraura.com/aura-quizzes/Find your aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Message Mystic Michaela on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Popular Facebook Group: https://www.facebook.com/groups/2093029197406168/Know Your Aura Podcast - Episode partners:For 15% off your order and a special gift, head to https://pacagen.com/kya and use code KYASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s Throwback Thursday segment, hear how one side hustler built a passionate following by making “snakeskin” wallets—without using a single animal product, just upcycled materials and a clever story. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Garside. A licensed clinical social worker and founder of Fit Life Wellness. Here's a comprehensive summary of the episode:

Noticing red flags doesn't make you critical — it makes you wise.In this episode, you'll learn:Six red flags to be aware of — whether you're building new relationships or evaluating existing ones.How to talk to someone about behavior that concerns you.How to best utilize godly discernment as you grow in self-awareness.Links we mentioned in this episode:Download "Is This Normal? 15 Red Flags You May Be Missing in Your Relationships" by Lysa TerKeurst here.Sign up for a $10 webinar on September 4 at 7 p.m. ET with the Chosen team to learn about attachment styles and foster better communication with your children — no matter their age. Have a question for Lysa, Jim, or Joel? Leave us a message, and it could be answered on one of our future podcast episodes! Start here.Click here to download a transcript of this episode.Go deeper: Listen to "Red Flags We Shouldn't Ignore in Relationships."Listen to "Here Is Your Permission To Set Boundaries" With Jim Cress.Watch "Difficult vs. Destructive Relationships."

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Garside. A licensed clinical social worker and founder of Fit Life Wellness. Here's a comprehensive summary of the episode:

This week's episode Kenzie sits down for a book club episode recapping One Golden Summer by Carley Fortune. The girls are sharing their thoughts, why they don't believe men over 35 should have friends, their summer bucketlist and more. Hope you enjoy!!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3215: James Altucher reveals how losing everything, multiple times, taught him that wealth isn't about money, but about habits that support your physical, emotional, mental, and spiritual health. By practicing small, daily improvements and cultivating gratitude, creativity, and resilience, he rebuilt his life and offers a powerful, firsthand blueprint for true wealth. Read along with the original article(s) here: https://jamesaltucher.com/blog/habits-wealthy-people/ Quotes to ponder: "Money doesn't make you better. It doesn't really increase your freedom. It doesn't make you more lovable. It just magnifies what is already inside of you." "I TRY TO IMPROVE 1% EACH DAY ON: Physical Health, Emotional Health, Mental Health, Spiritual Health." "Never, NEVER, blame someone else for your misfortune. That's similar to out-sourcing your self-esteem to someone else." Learn more about your ad choices. Visit megaphone.fm/adchoices

Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/rushhour! #rulapod Rush Hour Podcast – Thursday, July 17 Today's top stories: Alex Jones flips on Donald Trump, calling him out over the Epstein cover-up Senator Cory Booker questions Trump's mental health in a fiery new statement Jax Taylor announces he's stepping away from The Valley to focus on his mental health Blake Lively's deposition has been officially delayed several weeks New updates on the tragic passing of the ghost hunter linked to the haunted Annabelle doll And more viral headlines from the world of politics, pop culture, and true crime Tags: News, Politics, Pop Culture, Reality TV, True Crime, Trump, Epstein, Blake Lively, Bravo, Mental Health, Annabelle Doll, Alex Jones, Cory Booker, Jax Taylor, The Valley

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Garside. A licensed clinical social worker and founder of Fit Life Wellness. Here's a comprehensive summary of the episode:

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network, the audio destination for business professionals. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this is your Thursday deep-dive with a workplace expert.

We read and respond to listener emails.News article referenced is HERE.   The original Go Fund Me site was HERE for the t-shirts.Link to 2026 Spring Symposium is HERE.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Tired of the same old noise in construction? This episode is your wake-up call. Jason Schroeder dives deep into what's really holding our industry back and what we can do about it. From leadership blind spots to bold solutions, this is not just another podcast… it's a call to level up. Whether you're a seasoned builder or just getting started, you'll leave this episode fired up to create real change on your team and in your company.  

Summer is in full swing and that means while Dr. Karin and Pastor Elliott are out we are going back in time to Ep. 262 and replay one of our more popular episodes on mental health! We believe this topic is just as relevant today as it was back in 2023. Whether you're hearing this episode again or for the first time we hope it will empower you! We're in the midst of a mental health war. Over the last 50 years, we've raised awareness and developed abundant treatment options, yet Americans' rates of depression and anxiety continue to skyrocket (Whitaker, 2015).Today, Elliott and I discuss my reflections on his recent messages about the epidemics of anxiety, depression, loneliness, and addiction.We conceptualize the current mental health landscape as a war for two reasons:  (1) because so many Americans battle psychological concerns and (2) professionals are in the midst of deeply contentious disputes regarding how to best treat clients' emotional distress.Pharmaceutical corporations and many psychiatrists view this issue through a medical model i.e. patients are diagnosed with psychiatric illnesses and are prescribed pills to manage symptoms. But despite an exponential increase in the use of psychotropic medications, the number of Americans filing disability claims due to mental conditions has tripled over the last two decades (Whitaker, 2015).Elliott and I argue that a “medicalized” framework pathologizes reasonable responses to trauma and pain; this frameworks also disempowers clients—which is both an unintended and unfortunate consequence. Furthermore, and very importantly, most pharmaceutical interventions for psychological conditions simply don't work as promised—if at all (Brogan, 2016, 2019; Whitaker, 2015). Join our conversation to learn the necessary tactics for engaging in this mental health war! Works CitedBrogan, K. (2016). A mind of your own:  The truth about depression and how women can heal their bodies to reclaim their lives. Harper Wave.Brogan, K. (2019). Own yourself:  The surprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitality, and freedom. Hay House.Spielmans, G., Spence-Sing, T., & Parry, P. (2020). Duty to warn:  Antidepressant black box suicidality warning is empirically justified. Frontiers in Psychiatry, 20. ttps://www.frontiersin.org/articles/10.3389/fpsyt.2020.00018/fullWhitaker, R. (2015). Anatomy of an epidemic. Broadway Books.Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson

In this episode, we explore how the practice of meditation can gently guide us through moments of anxiety and overwhelm—especially when life feels chaotic and unpredictable. Using the metaphor of spiral fractals and labyrinths found in nature, we dive deep into what it really means to “spiral inward” when our external world feels out of control.Host Meryl shares personal insights and practical reflections on:- How meditation builds mental health resilience- Why patterns of anxiety often repeat—and how noticing them is the first step to healing- Letting go of the expectation that meditation always leads to calm- Embracing discomfort and distraction as part of the process- A powerful mindset shift: from “this too shall pass” to “this too shall last”- Nature-inspired ways to connect with the present moment and restore inner connectionWhether you're new to meditation or returning to your practice, this episode offers permission to meet yourself exactly where you are. It's an invitation to pause, listen, and breathe—even in the middle of it all.Join us for a guided 10-minute meditation at the end of the episode.Sign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings, sound design, and editing; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.comhttps://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

I'll begin with a secret: I never cared much about the nuts and bolts of personal finance (the means), but I was rather enamored with the idea of a financially secure life (the ends). In 2018, climbing media was still full of narratives glorifying the poor dirtbag ideal, but that didn't align with my lived experience. I wanted to climb hard, while also yearning for meaningful work and financial security. That's the first half of this story.  Support this project: Buy Me a CoffeeSubscribe to the newsletter: SUBSCRIBE ME!Show Notes and Links at Clippingchains.com

TRIGGER WARNING - This Changes Everything Sarah is joined by the writer of Becoming The Brave One, Amanda Carrasco. Amanda is a family survivor of homicide and sexual assault who uses her experiences to impact the lives of her community and those impacted by the justice system.Amanda's website: https://amandacarrasco.com/Instagram: https://www.instagram.com/amanda_the_brave_one/This Change Everything PartnersReceive 20% OFF any AquaTru purifier! Just go to https://aquatru.com/ and enter code TCE at checkout.Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money.Go to https://rocketmoney.com/TCE and download the app!DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everyone wants to be elite. But nobody wants to be seen being average. Here's the real order: You start at good. You earn great. You refine into excellent. And you sustain elite. You don't skip steps. You stack them.But most people are too prideful to be seen starting. Too impatient to stay consistent. Too obsessed with appearing successful to become it. This episode breaks down the gap between potential and performance, and how I had to let go of the masks, the noise, and the chaos to build real strength. If you're stuck in the cycle of doing too much and becoming no one, this one will cut deep and call you forward.   Kate Hastings | Mental Health Coach

If we learn to self-regulate, we will learn to love our close friends and family better.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Millions of Americans across parts of the U.S. are experiencing severe weather. On Wednesday, several suspected tornadoes swept across Wisconsin. Meanwhile, the Gulf Coast is under flooding alerts with days of heavy rains expected, and more than 70 million people in the eastern U.S. are under heat alerts through Thursday. In 2023, an off-duty Alaska Airlines pilot tried to turn off the engines of a plane after he was feeling the effects of "magic mushrooms." Joseph Emerson, who is set to be arraigned on federal charges next month, spoke to CBS News about the incident and mental health as there is now a bipartisan effort to address barriers facing pilots when it comes to mental health issues. Former President Barack Obama and former first lady Michelle Obama addressed speculation about their marriage while on the latest episode of a podcast Michelle Obama co-hosts with her brother. Rumors swirled after she was absent from former President Jimmy Carter's funeral and President Trump's inauguration. On the podcast, Michelle Obama said, "there hasn't been one moment in our marriage where I thought about quittin' on my man." Alexis Ohanian and Olympic gold medalist Tara Davis-Woodhall join "CBS Mornings" to announce the comeback of Athlos, a women's-only track competition launching its first-ever field event this October. Christopher Briney and Gavin Casalegno join "CBS Mornings" to talk about playing brothers Conrad and Jeremiah Fisher in the final season of the hit series "The Summer I Turned Pretty." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Your ole pal Nick got engaged! Also we have questions from a person whose roomates keep the house cluttered, a person with a toxic friend ruining a friend group, and a person whose mother nearly died at his wedding.  Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

This Isn't Therapy... it's a frank discussion about the "attention economy"—where companies compete to capture our focus to sell us products. We break down the difference between attention, focus, and concentration, and examine how the constant battle for our attention impacts our mental health, productivity, and relationships. We discuss the hidden costs of a world where attention is monetized, and how we can reclaim control in this distraction-driven landscape.Got a quandary, query, or question? Submit your Q (anonymously) to Asking For A Friend...Creators & Guests Simon Paluck - Host Jake Ernst - Host Hello, hi!Follow us on Instagram: @notatherapypodcast⁣Follow us on TikTok: @notatherapypodcastJake Ernst: @mswjakeSimon Paluck: @directedbysimonOriginal music composed by Kat Burns and performed by KASHKA.

Martha Beck is a best-selling author, life coach, and speaker and expert in coping with anxiety. Despite decades of sociology research and coaching, Beck says she'd struggled with anxiety her entire life. She says we live in a global anxiety spiral, and turned to neuroscience to understand why, and how to move past it. Through her research, Beck found that anxiety shuts down the brain's curiosity and creativity, and tapping into them can be life-changing. She opened up to Hoda about her book, "Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose", and shares strategies to change the way they think and live.

What if the key to healing depression isn't another pill but a profound shift in consciousness? On this episode of The Dr. Hyman Show, I talk with Dr. Robin Carhart-Harris, one of the world's leading psychedelic researchers, about how these compounds unlock plasticity in the brain and offer new hope for people with treatment-resistant mental health challenges. From trauma recovery to the entropic brain principle, this is a conversation that challenges everything we think we know about the mind. You can watch the full episode on YouTube - https://youtu.be/P0EDsfPwbUQ In this episode, you'll learn: • What happens in the brain during a psychedelic experience and why it matters • How the right set, setting, and support can shape the outcome of your healing journey • Why some people improve after one session, while others need a longer path • The risks of self-medicating and how to explore psychedelics safely • How emerging tools, including AI, could help personalize treatment and improve recovery If you're curious about the healing potential of psychedelics, this is an honest, research-backed conversation worth tuning into. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by BON CHARGE, PerfectAmino, Timeline and Big Bold Health. Head to boncharge.com and use code DRMARK for 15% off your order. Go to bodyhealth.com and use code HYMAN20 for 20% off your first order. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Get 30% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK30.

Now on Spotify Video! Podcasting isn't just content anymore; it's a tool to scale your business. After being rejected from radio, TV, and even her dream corporate job, Hala Taha launched the Young and Profiting podcast as a side hustle with no team and no solid plan. Today, she hosts a top-ranked business and entrepreneurship show and leads an award-winning social media and podcast agency on track to hit eight figures. In this episode, Hala shares how entrepreneurs and brands can leverage podcasting for business growth and reveals her blueprint for building a podcast empire from scratch. In this episode, Hala will discuss: (00:00) Introduction (03:24) Why Top Entrepreneurs Prioritize Podcasts (05:10) Leveraging Your Audience for Business Growth (12:25) Three Steps to Starting a Successful Podcast  (14:40) Monetizing Podcasts Without a Huge Following (18:09) Guest Networking: The $6 Million Business Strategy (22:49) The Four Key Principles for Podcast Growth (26:58) How Rejection Led Her to Become a Founder Hala Taha is the host of Young and Profiting, a top 10 business and entrepreneurship podcast on Apple and Spotify. She's the founder and CEO of YAP Media, an award-winning social media and podcast agency, as well as the YAP Media Network, where she helps renowned podcasters like Jenna Kutcher, Neil Patel, and Russell Brunson grow and monetize their shows. With her business on track to hit eight figures in 2025, Hala stands out as a leading creator-entrepreneur. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Hala's Podcast, Young and Profiting: bit.ly/_YAP-apple  Goal Digger Podcast by Jenna Kutcher: bit.ly/TGDP-apple  The Russell Brunson Show by Russell Brunson: bit.ly/TRBS-apple  Financial Feminist by Tori Dunlap: bit.ly/FF-apple  Earn Your Happy by Lori Harder: bit.ly/EYH-apple  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Business podcast, Startup, Starting a Business, Passive income, Online Business, Solopreneur

Gracie Kramer, former D1 UCLA gymnast and national champion who famously scored a perfect 10 her senior year, joins Victoria to share what was really going on behind the scenes. For the first time publicly, Gracie bravely opens up about her eating disorder and the silent struggles that came with the pressure to be perfect. She reveals what it was like to perform in a leotard on her worst body image days, the mental toll of being a college athlete, and how she worked to unlearn harmful habits and rebuild a healthy relationship with food, her body, and herself. Gracie and Victoria also get candid about navigating beauty standards as content creators, the pressure to have the “Instagram face,” and why they've chosen to opt out in order to show up authentically. If you've ever struggled with food, body image, or are craving more safe spaces for individuality and vulnerability, this episode is for you.Follow Gracie:YouTube: Gracie KramerInstagram: @gracie.kramerTikTok: @graciekramer8// SPONSORS // Better Help: Visit betterhelp.com/realpod today to get 10% off your first month. LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.Paired: Head to paired.com/realpod to get a 7-day free trail and 25% off if you sign up for a subscription. AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 and 5 free travel packs in your first box! So make sure to check out drinkag1.com/realpod to get this offer! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two former baseball players create a bat rental service, serving thousands of customers across the country. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Send us a textTurning fifty isn't just about crossing an age threshold—it's about recognizing the human connections that build resilience throughout a lifetime. In this deeply personal episode, therapist Steve Bisson reflects on the relationships that have shaped his capacity for strength, growth, and recovery across five decades.Steve begins by honoring his parents, whose contrasting yet complementary influences established his foundation. His father, who lacked a paternal role model yet became an exceptional dad himself, taught Steve about honesty and critical thinking. His mother—a glass-ceiling breaker before the term existed—demonstrated determination through her 47-year career and instilled feminist principles that continue to guide Steve's professional approach. Together, they exemplified loyalty, work ethic, and perseverance that became cornerstones of his resilience framework.The episode takes listeners through Steve's "Three Musketeers" friendship with Joce and Frank—a bond spanning 38 years that has weathered countless challenges. Through emotional storytelling, Steve reveals how these lifelong connections, along with other key friendships, professional relationships, and even his therapy clients, have collectively taught him different aspects of resilience. Perhaps most touching is his tribute to his teenage daughters, who continue to teach him patience, emotional expression, and growth even as they navigate their own challenges.Steve's resilience journey illuminates how our capacity to overcome obstacles isn't built in isolation but through meaningful connections that sustain us. Whether you're approaching a milestone birthday, reflecting on your support network, or simply curious about the human factors behind emotional strength, this episode offers valuable insights into how relationships shape our ability to navigate life's inevitable challenges. What voices have built your resilience? Listen and reflect on the people who've helped you become who you are today.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast