Podcasts about Mental health

If you've ever wondered why you settle, sabotage, or shut down.. this episode tells you the truth.Today on Almost Adulting, Violetta is joined by Jay Shetty - New York Times best-selling author, host of On Purpose, former monk, and one of the most influential voices in self-improvement, emotional healing, and modern spirituality.In this powerful conversation, Jay and Violetta dive into:the limits we place on ourselves (and each other)fear as an unformed boundarywhy timelines sabotage our growththe real meaning of love (beyond romance)how to build connection through vulnerabilityand how to rewrite the beliefs holding you backIf you're craving clarity, emotional growth, deeper love, or a fresh start, this is an episode worth revisiting. Some conversations deserve a second life. and don't forget to leave me a 5 star review on the apple podcast app when you're done listening!!!! WHAT TO LISTEN FOR:• 00:00 Intro• 02:15 The journey that took 10 years• 05:08 Deadlines vs. destiny• 06:13 Worst advice Jay ever received• 07:52 “We project our limits onto other people.”• 10:46 The three cancers of the mind• 12:45 How to change your feelings• 16:23 Best advice Jay ever received• 21:36 Why beginners should move fast• 28:19 The two lies we tell ourselves• 33:35 What unforgiveness does to you• 36:13 Different forms of love• 38:46 Is unconditional love real?• 41:26 Loving as a skill• 46:16 Fear as an unformed boundary• 50:05 The power of being alone• 53:08 Win or lose together• 58:52 What it really takes to make love work• 01:03:41 The 8 Rules of Love• 01:06:19 The myth of perfection• 01:08:35 Connect with the people who want youAND THAT IS ALL FOR 2025!!! WE WILL BE BACK IN 2026!!

Judge Milton Mack shares his mission to reform the mental health system by moving from crisis intervention to early treatment and prevention. His groundbreaking work in Michigan demonstrates how changing laws and procedures can dramatically improve outcomes while reducing costs. • Moving from an inpatient model to an outpatient world where over 90% of mental health care now occurs • Changing intervention standards to help people before they reach crisis, not waiting for the "magic moment" of danger • Implementing mediation for mental health cases to increase engagement and compliance • Creating a system that reduces trauma by avoiding unnecessary hospitalization and incarceration • Demonstrating success through Genesee County's 70% reduction in hospitalization and 90% treatment compliance • Building coordinated stakeholder systems where law enforcement, hospitals, courts and treatment providers work together • Focusing on upstream solutions to prevent people from entering the criminal justice system • Recognizing that early intervention in mental health is as important as early intervention for cancer We need to intervene early—we wouldn't wait to treat someone with cancer when they're stage four, and we do just as much damage by waiting to treat mental illness. Assisted outpatient treatment is the most humane option, far better than hospitalization, jail, or homelessness. This approach benefits everyone. https://tonymantor.com https://Facebook.com/tonymantor https://instagram.com/tonymantor https://twitter.com/tonymantor https://youtube.com/tonymantormusic intro/outro music bed written by T. Wild Why Not Me  music published by Mantor Music (BMI) The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week’s “Throwback Thursday” segment, who says Google Forms has to stay boring and purple? One tinkerer unlocked timers and custom branding, then charged nightly Zoom rates that carried him past a thousand dollars before anyone at Google even noticed. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

In this conversation, Jim McDonald and firefighter Chad Dillon delve into deeper topics surrounding mental health, community, and self-expression through photography and music. They discuss Chad's journey from firefighting to founding the nonprofit, Ruted Above, aimed at fostering community connections and safe spaces for expression. The conversation highlights the importance of therapy, the impact of culture on personal growth, and the role of art in healing. They also touch on the significance of manifesting goals and the influence of music and tattoos in their lives.You can find Chad and his new non-profit on Instagram at https://www.instagram.com/ruted_above/  Chapters00:00 Reconnecting and Reflecting on the Past03:00 The Journey into Photography and Culture05:53 Exploring Mental Health and Personal Growth09:12 The Impact of Community and Expression12:07 Building a Nonprofit: Rooted Above15:05 The Art of Photography and Its Evolution18:01 The Importance of Community and Connection27:04 The Art of Photography and Personal Expression29:16 Building Community Through Events and Nonprofits32:06 The Search for Belonging in a Negative World33:50 Mental Health and Identity in First Responders37:41 The Impact of Technology on Human Connection41:18 Tattoos: Personal Stories and Meanings45:02 Manifesting Goals and Building Community48:26 Music as Motivation and Personal GrowthJoin our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.Hosted by Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sebastian Brambila.Theme by Aaron Moore.Show art by Joseph Manzo (@jmanzo523)  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/  Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Kurt Jones. Purpose of the Interview The conversation aims to highlight the importance of mental health and wellness, particularly in the Black community, elite sports, and entrepreneurial spaces. It focuses on mental resilience, confidence building, and strategies for handling stress and setbacks, while introducing Dr. Jones’ methodology and his mission through Play 21 Wellness Academy. Key Takeaways Mental Health in the Black Community Historically stigmatized; seen as weakness or negativity. Today, awareness is improving, but significant work remains. Customized Approach Dr. Jones does individualized analysis and treatment plans for athletes and business professionals. Rejects “cookie-cutter” solutions—tailors strategies to personal circumstances. The Shelving Method A mental organization system with four shelves: Immediate Shelf: Urgent tasks within 24 hours. Active Shelf: Important but less urgent tasks. Holding Shelf: Items to revisit later. Elimination Shelf: Thoughts/tasks to discard permanently. Helps clients focus on the present and avoid dwelling on past mistakes. Confidence & Setbacks Confidence can collapse after major losses or failures. Strategy: Remind clients of their greatness, review past successes, and rebuild momentum. Consistency and adaptability are key to sustaining success. Play 21 Wellness Academy Founded in memory of Ben Wilson, a top basketball player and Dr. Jones’ best friend. Mission: Support youth athletes, address issues like parent/teacher abuse, and provide mental health resources. Operates as both a nonprofit and for-profit entity. Broader Client Base Works with elite athletes, entrepreneurs, and high-level professionals. Mental clarity and emotional control are critical for success in any field. Health & Balance Encourages regular medical checkups, stress management, and work-life balance. Advocates for self-reward and stepping out of comfort zones while maintaining wellness. Upcoming Projects Book: Chi-Town Blueprints (personal story and mental resilience). Workbook on the Shelving Method for schools, universities, and professionals. Notable Quotes On Mental Health Stigma:“When people talked about mental health, the first thought was negative.” On Focus:“You can’t take the last play to the next play.” On Success:“Mental thinking is a huge part of success.” On Confidence:“Remind yourself of what got you to the point where you were winning.” On Consistency:“You’ve never seen a Brinks truck behind a funeral car—the graveyard is the richest place because people die with million-dollar dreams.” On Purpose:“Walk in your purpose. When you walk in your purpose, there’s no stopping you.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

In this bonus Q&A episode, Lysa TerKeurst, Dr. Joel Muddamalle, and Counselor Jim Cress respond to voice memos sent in by Therapy & Theology listeners.In This Episode, You'll Learn How To:Navigate conflicting narratives and opinions from others.Respond to someone whose actions and words don't align.Make peace with your desire for clarity and closure as you move forward from a past relationship.Links and Resources We'll Mention in This Episode:Get your copy of Surviving an Unwanted Divorce by Lysa TerKeurst, Dr. Joel Muddamalle, and Jim Cress.The Therapy & Theology podcast is brought to you by Proverbs 31 Ministries. Give today to partner with Proverbs 31 Ministries and help more women encounter the Truth of God's Word. Have a question for Lysa, Jim, or Joel? Leave us a message, and it could be answered on one of our future podcast episodes! Start here.Be notified as soon as new Therapy & Theology episodes are available! Enter your email address here to subscribe and stay connected.Click here to download a transcript of this episode.Go Deeper:Listen to "Moving Through the Impact of Trauma."Listen to "Mile Markers of Healing."Watch "You've Been Through So Much — Now Let God Use It."

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Kurt Jones. Purpose of the Interview The conversation aims to highlight the importance of mental health and wellness, particularly in the Black community, elite sports, and entrepreneurial spaces. It focuses on mental resilience, confidence building, and strategies for handling stress and setbacks, while introducing Dr. Jones’ methodology and his mission through Play 21 Wellness Academy. Key Takeaways Mental Health in the Black Community Historically stigmatized; seen as weakness or negativity. Today, awareness is improving, but significant work remains. Customized Approach Dr. Jones does individualized analysis and treatment plans for athletes and business professionals. Rejects “cookie-cutter” solutions—tailors strategies to personal circumstances. The Shelving Method A mental organization system with four shelves: Immediate Shelf: Urgent tasks within 24 hours. Active Shelf: Important but less urgent tasks. Holding Shelf: Items to revisit later. Elimination Shelf: Thoughts/tasks to discard permanently. Helps clients focus on the present and avoid dwelling on past mistakes. Confidence & Setbacks Confidence can collapse after major losses or failures. Strategy: Remind clients of their greatness, review past successes, and rebuild momentum. Consistency and adaptability are key to sustaining success. Play 21 Wellness Academy Founded in memory of Ben Wilson, a top basketball player and Dr. Jones’ best friend. Mission: Support youth athletes, address issues like parent/teacher abuse, and provide mental health resources. Operates as both a nonprofit and for-profit entity. Broader Client Base Works with elite athletes, entrepreneurs, and high-level professionals. Mental clarity and emotional control are critical for success in any field. Health & Balance Encourages regular medical checkups, stress management, and work-life balance. Advocates for self-reward and stepping out of comfort zones while maintaining wellness. Upcoming Projects Book: Chi-Town Blueprints (personal story and mental resilience). Workbook on the Shelving Method for schools, universities, and professionals. Notable Quotes On Mental Health Stigma:“When people talked about mental health, the first thought was negative.” On Focus:“You can’t take the last play to the next play.” On Success:“Mental thinking is a huge part of success.” On Confidence:“Remind yourself of what got you to the point where you were winning.” On Consistency:“You’ve never seen a Brinks truck behind a funeral car—the graveyard is the richest place because people die with million-dollar dreams.” On Purpose:“Walk in your purpose. When you walk in your purpose, there’s no stopping you.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

This week's episode Kenzie sits down with food creator Krissy Downey to talk about her experience working for Martha Stewart, getting a job at The Today Show, working with Ina Garten, working in food, culinary school, needlepoint and more. Hope you enjoy!!

We dive into the questions people never ask—mental health check-ins, the other side of every story, and why curiosity might just change how we connect.See omnystudio.com/listener for privacy information.

In today's solo episode, Taylor breaks down why December feels so heavy for so many of us, especially if you deal with anxiety, health anxiety, depression, or sensitivity to change.Even though daylight savings shifts in November, the emotional impact often hits hardest in December when the days become noticeably shorter and our nervous systems struggle to adapt. Inside this episode, you'll learn:• What's actually happening in your brain and body as daylight decreases• Why mood, energy, motivation, and anxiety commonly change in winter• How circadian rhythms, serotonin, and cortisol are affected• Why this season can trigger health anxiety or emotional “heaviness”• The most common symptoms people notice during December• Practical, realistic strategies to support your mental health during darker months• The exact tools that help stabilize your mood, nervous system, and energy Taylor shares grounding, science-backed, compassionate ways to help your body adjust — from morning light exposure, movement, stable routines, and nutrition, to emotional boundaries, nervous system transitions, and creating a supportive evening plan. This episode is here to remind you that nothing is wrong with you. Your body is adjusting. And there are ways to feel more regulated, supported, and steady through the darkest days of the year. Don't forget to rate and review The Chicks!

Episode SummaryI discuss how to break the addiction to news, social media, and anything that detracts from your mental health..Show Notes Pagejeffsanders.com/606a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Chicago violence prevention program is pairing cognitive behavioral therapy with intensive mentoring and wraparound support to help high-risk teens avoid incarceration.Guests:Nour Abdul-Razzak, Research Associate, University of Chicago Harris School of Public Policy; Research Director, University of Chicago Inclusive Economy LabCharles Branas, Professor and Chair, Department of Epidemiology, Columbia University Mailman School of Public HealthToni Copeland, Director of Student Supports and Violence Prevention Programs, Chicago Public SchoolsJennifer Doleac, Executive Vice President of Criminal Justice, Arnold VenturesJasper Guilbault, Therapist, BrightpointGary Ivory, President and CEO, Youth Advocate ProgramsJulie Noobler, Director of Mental Health and Wellness, BrightpointT-ManLearn more and read a full transcript on our website.Help us unlock a $5,000 match by becoming one of 200 new donors at tradeoffs.org/donate.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news. Hosted on Acast. See acast.com/privacy for more information.

In this conversation, William Norvell discusses the vital connection between physical fitness and mental health, emphasizing that both should be viewed as a spectrum rather than a binary state. He argues that just as one maintains physical health through consistent effort, mental health also requires ongoing attention and care. This perspective challenges traditional views that categorize mental health as simply healthy or unhealthy, advocating for a more nuanced understanding of mental wellness. Ultimate Show Notes: 00:00:00 - Introduction to Capital Hacking and Guest William Norvell 00:02:40 - William Norvell's Background and Journey 00:05:27 - The Concept of Mental Fitness vs. Mental Health 00:10:00 - The Origin Story of Forte and Its Mission 00:12:57 - The Importance of Having a Support System 00:16:25 - Overview of Forte's Services and Economic Model 00:22:12 - Insights from William's Experience in Sharia-Compliant Finance 00:25:24 - The Founding of Faith Driven Entrepreneur and Its Impact 00:30:00 - Future Vision for Forte and Closing Remarks  Connect with William: Forte https://www.linkedin.com/in/wnorvell/ Learn More About Accountable Equity: Visit Us: http://www.accountableequity.com/  Access eBook: https://accountableequity.com/case-study/#register  Turn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. LinkedinFacebookInstagramApple PodcastSpotify

Nick Reid is an Audience Growth Expert, Content Development Producer, and Brand Strategist who's worked with major players like Paramount, Nickelodeon, Frederator, and the Producers Guild of America. But before that? He was selling merch on Broadway, having a breakdown at Trader Joe's, and questioning everything about his career and creative path. In this powerful conversation, we explore what it really looks like to grow a creative career. From breakdowns and layoffs to healing, reinvention, and stepping into your worth. You'll learn:-How to bounce back after rejection and burnout -Tools to stop proving your worth and start trusting it-Audience growth tips for indie creators -Why your nonlinear path is not a failure, it's your power Which part of Nick's story hit home for you? Comment on Spotify and let us know! Follow Nick: @itsnickreid Sign up for my Substack: https://substack.com/@laurenlograsso?

Dr. Marissa Russo trained to become a cancer biologist. She spent four years studying one of the deadliest brain tumors in adults and built her entire research career around a simple, urgent goal: open her own lab and improve the odds for patients with almost no shot at survival. In 2024 she applied for an F31 diversity grant through the NIH. The reviewers liked her work. Her resubmission was strong. Then the grant system started glitching. Dates vanished. Study sections disappeared. Emails went silent. When she finally reached a program officer, the message was clear: scrub the DEI language, withdraw, and resubmit. She rewrote the application in ten days. It failed. She had to start over. Again. This time with her identity erased.Marissa left the lab. She found new purpose as a science communicator, working at STAT News through the AAAS Mass Media Fellowship. Her story captures what happens when talent collides with institutional sabotage. Not every scientist gets to choose a Plan B. She made hers count.RELATED LINKSMarissa Russo at STAT NewsNIH F31 grant story in STATAAAS Mass Media FellowshipContact Marissa RussoFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship email podcasts@matthewzachary.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of triumph in our spiritual journey—a theme that resonates deeply within our Christian community. Throughout our walk of faith, there are pivotal moments when experiencing triumph and the victorious realization of our spiritual goals becomes a fervent pursuit. These moments not only deepen our connection with God but also breathe new life into our relationships, propelling us toward the realization of our individual dreams. The comforting truth remains unwavering: with the Lord as our unwavering guide, we possess the innate ability to achieve triumph, discovering renewed hope and purpose in our spiritual journey. Drawing profound inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those seeking guidance in attaining triumph on their spiritual path, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, rooted in the constant presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for triumph within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of achieving our spiritual triumphs and discovering the extraordinary sense of victory that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Kurt Jones. Purpose of the Interview The conversation aims to highlight the importance of mental health and wellness, particularly in the Black community, elite sports, and entrepreneurial spaces. It focuses on mental resilience, confidence building, and strategies for handling stress and setbacks, while introducing Dr. Jones’ methodology and his mission through Play 21 Wellness Academy. Key Takeaways Mental Health in the Black Community Historically stigmatized; seen as weakness or negativity. Today, awareness is improving, but significant work remains. Customized Approach Dr. Jones does individualized analysis and treatment plans for athletes and business professionals. Rejects “cookie-cutter” solutions—tailors strategies to personal circumstances. The Shelving Method A mental organization system with four shelves: Immediate Shelf: Urgent tasks within 24 hours. Active Shelf: Important but less urgent tasks. Holding Shelf: Items to revisit later. Elimination Shelf: Thoughts/tasks to discard permanently. Helps clients focus on the present and avoid dwelling on past mistakes. Confidence & Setbacks Confidence can collapse after major losses or failures. Strategy: Remind clients of their greatness, review past successes, and rebuild momentum. Consistency and adaptability are key to sustaining success. Play 21 Wellness Academy Founded in memory of Ben Wilson, a top basketball player and Dr. Jones’ best friend. Mission: Support youth athletes, address issues like parent/teacher abuse, and provide mental health resources. Operates as both a nonprofit and for-profit entity. Broader Client Base Works with elite athletes, entrepreneurs, and high-level professionals. Mental clarity and emotional control are critical for success in any field. Health & Balance Encourages regular medical checkups, stress management, and work-life balance. Advocates for self-reward and stepping out of comfort zones while maintaining wellness. Upcoming Projects Book: Chi-Town Blueprints (personal story and mental resilience). Workbook on the Shelving Method for schools, universities, and professionals. Notable Quotes On Mental Health Stigma:“When people talked about mental health, the first thought was negative.” On Focus:“You can’t take the last play to the next play.” On Success:“Mental thinking is a huge part of success.” On Confidence:“Remind yourself of what got you to the point where you were winning.” On Consistency:“You’ve never seen a Brinks truck behind a funeral car—the graveyard is the richest place because people die with million-dollar dreams.” On Purpose:“Walk in your purpose. When you walk in your purpose, there’s no stopping you.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

We often describe our feelings with one word — “fine,” “pissed,” “tired” — and wonder why others don't get us. In this episode, we explore how to turn vague emotions into vivid, specific experiences. Learn how describing moments, sensations, and nuances can transform your relationships and self-understanding. We also discuss: Why one-word feelings aren't enoughDescribing moments instead of labelsUsing sensory and metaphorical languageExpanding your emotional vocabularyThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

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In today’s episode, Counselor, author, and educator Dr. Mark Mayfield equips pastors, ministry leaders, and volunteers with practical tools to support mental health in the church. This conversation between Drs. Zach and Mark bridges clinical wisdom, spiritual formation, and the realities of shepherding people through emotional struggles. Dr. Mayfield unpacks how to recognize signs of distress, create safe spaces for honest conversations, and respond to crisis moments with clarity and compassion. He discusses the importance of boundaries in ministry, the role of community in healing, and simple, evidence-based practices that help churches foster emotional resilience, spiritual growth, and relational safety. Dr. Mayfield’s Website: https://www.drmayfield.com/ Pick Up Your Copy of The Mental Health Handbook For Ministry: https://shorturl.at/cA3oE Pick Up Your Copy of The Hope & Healing for Loneliness Workbook: https://aacc.net/product/hope-healing-for-loneliness-a-guide-to-flourish-in-community/ Looking for Clinically Excellent, Distinctively Christian Counsel & Care?: https://christiancareconnect.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Liz Cameron was 18 years old when a stranger approached her in a book shop. It was the beginning of her induction into a cult, and it was an experience Liz barely survived.The process of brainwashing happened gradually, first came the love-bombing and the allure of finding a new purpose in life. Then came the isolation from friends and family, along with sleep deprivation, overwork and sexual manipulation.Liz was one of the many women chosen to become a kind of bride for the leader of an infamous Korean religious group.It wasn't until she became critically ill, that her family were able to get the help she needed to escape and to begin the process of being deprogrammed.Liz Cameron's memoir is called Cult Bride: How I was brainwashed and how I broke free.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.Conversations' Executive Producer is Nicola Harrison. This episode was produced by Jennifer Leake.This episode of Conversations touches on cults, brainwashing, religious groups, eating disorders, sexual manipulation, deprogramming, sexual assault, sleep deprivation, family, recovery, healing, trauma, biography, psychology, Providence, JMS, Jesus Morning Star, Pastor Joshua, Jung Myung-seok.

https://youtu.be/hCFbxnCrHgwSee omnystudio.com/listener for privacy information.

Today, Hunter was joined by the new Chief Public Defender for the state of Missouri, Matthew Crowell. Matthew and Hunter discussed a range of topics that Matthew is now facing as the Chief and how he hopes to tackle them.   Guest: Matthew Crowell, Chief Public Defender, Missouri   Resources: Contact the Missouri Public Defender Here https://publicdefender.mo.gov/  Lawsuit https://www.aclu-mo.org/en/news/advocates-sue-missouri-department-mental-health-failing-treat-pretrial-detainees-living-mental         Contact Hunter Parnell:                                 Publicdefenseless@gmail.com  Instagram @PublicDefenselessPodcast Twitter                                                                 @PDefenselessPod www.publicdefenseless.com  Subscribe to the Patreon www.patreon.com/PublicDefenselessPodcast  Donate on PayPal https://www.paypal.com/donate/?hosted_button_id=5KW7WMJWEXTAJ Donate on Stripe https://donate.stripe.com/7sI01tb2v3dwaM8cMN Trying to find a specific part of an episode? Use this link to search transcripts of every episode of the show! https://app.reduct.video/o/eca54fbf9f/p/d543070e6a/share/c34e85194394723d4131/home  

This Isn't Therapy... it's an essential guide for detoxing from our digital devices and a discussion about the roles of social change. Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646Original music composed by Kat Burns and performed by KASHKA.

The mental health landscape is changing. After seeing 30+ clients weekly and observing trends & themes with clients and across social media and therapy rooms, I have some bold predictions for what's ahead in 2026. From the "year of the nervous system" to the return of in-person community, these aren't just theories... they're patterns I'm already seeing unfold in real time. In This Episode, You'll Learn: Why 2026 will be the year everyone learns about nervous system regulation How AI and easier access to information is pushing people to finally take ownership of their journey and invest in themselves My thoughts on predicting a massive influx of community-driven events and in-person connections The rise of highly personalized mental health care Plus: I'm sharing a little about what's coming from my own business in 2026, including my new course Stop Eating Your Feelings and upcoming plans for the new year. Whether you've been in therapy, reading up on mental health, or just starting your own journey, these predictions will help you understand where the industry is headed... and how you can get ahead of the curve ;)  FOLLOW host: @loristreator my therapy practice: @solairetherapy   Support the podcast with these 2 things: Share it with one friend who needs to hear this Leave a 5-star review and tell me your biggest aha-moment from today Your support helps more women find their way here.

Send us a textAfter surviving two life-threatening illnesses, one he was told was terminal, Tom LeNoble was given six months to live on three separate occasions. Tom lives by the phrase: “I'm Still Here.” Whether on his podcast, or in his bestselling book, he shares his potent message with the world. The book is wonderfully titled: My Life in Business Suits, Hospital Gowns and High Heels.Book: https://a.co/d/2vC4ug8This is such an amazing, engaging, compelling episode full of highs and lows and Tom is such an brilliant guest as we are sure you will agree! Some of the stories are wild!Site: https://www.tomlenoble.com/Support the show

Wolfgang Hunter and Myles Toe transferred to the block for a heavy-hitting On The Gate! From breaking down the Diddy documentary to Wolfgang's legendary Katt Williams impression and the reality of being a "modern-day Uncle Ruckus," the energy is high and the takes are questionable.ON THE GATE! ENJOY!Original air date: 12.15.25Join the live chat Wednesday nights at 11pm EST. Uncensored versions of the show streamed Monday and Thursday at 2pm EST on GaSDigital.com. Signup with code OTG for the archive of the show and others like Legion of Skanks, In Godfrey We Trust, and Story Warz. FOLLOWGeo PerezInstagram - https://www.instagram.com/geoperez86/Derek DrescherInstagram - https://www.instagram.com/derekdrescher/00:00 - Failed roast opening 00:55 - Intro the show01:15 - Wolfgang "MullIndia" Hunter talks Nick Mullen02:40 - Nick Rochefort is a G at Skankfest04:10 - The mystery of Asian appliances04:40 - Why Pixar's Cars was lowkey racist06:30 - Crack Amico, Akaash Singh, and Steve-O07:40 - Myles Toe officially joins the show08:19 - Wolfgang's legendary Katt Williams impression09:15 - The Boondocks, Ren & Stimpy, and cartoon influences11:00 - Becoming a modern-day Uncle Ruckus11:55 - The Diddy Documentary: Sean Combs: The Reckoning14:15 - Why Male BPD is just Kobe Mamba Mentality16:15 - The Dennis Rodman era17:30 - Storytime: The Diddy Security Guard19:10 - Is Diddy actually "Latina coded"?19:55 - The time Wolfgang got mugged23:00 - Thoughts on Vigilantism24:05 - Toxic masculinity and inner monologues25:05 - Wolfgang and GypsyCrusader26:20 - The concept of Black Batman27:00 - The Roper27:30 - Travis Scott's infamous Brown Batman costume28:30 - Wolfgang's nerd autism peaking29:50 - Predicting Dan Soder and Mike Figs with dementia31:00 - The reality of life post-fame32:15 - iShowSpeed robot incident33:45 - The rise of comedy takedown channels35:05 - Total Bitch Comedy36:05 - Breaking down YN, Unc, and the street lexicon37:10 - Diddy's age vs. the "gay stuff" allegations39:05 - black business advice40:40 - Wolfgang's Indian background and upbringing41:45 - Derek's recurring dreams about relapsing43:30 - The Andy Dick experience44:30 - Dr. Umar's46:20 - The legacy of Kevin Samuels47:00 - The Quarter-Zip aesthetic48:50 - The monk hot mic incident50:15 - Indian stereotypes51:00 - Parasocial Cumtown & podcast fanbases53:20 - Plugs & where to find the guests56:25 - Reacting to the Waymo video58:45 - Wolfgang's health updateOn The Gate! A podcast hosted by two jailbird/recovering drug addicts and active comedians Geo Perez and Derek Drescher, who talk each week about their times in jail, what they learned, what you should know, and how they are improving their life or slipping into recidivism each day!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send Jay comments via textWhat if the key to finding love and purpose after your children launch lies in changing the way you view your life? In this insightful episode, we sit down with Trisha Rose Stone—soulful guide, former optometrist, and creator of the New Lens Method. Trisha shares her inspiring journey, from moving to Boston as a single mom and building a thriving practice, to meeting her husband at 44 after years of inner work that transformed her perspective.She discusses how true worthiness—rooted in self-acceptance rather than external measures like weight or resumes—creates an attractive energy, allowing aligned relationships and opportunities to come into your life. Trisha demonstrates how belief, embodiment, and release can work together to manifest what truly matters.Highlights & Key Takeaways:Reframing motherhood as modelhood rather than martyrdom.How embodying worthiness opened her to love and a healthy partnership.Identifying mental blocks and rewriting your personal love story.Visualizing the specific relationship and life you desire.Tricia Rose Stone BioTricia Rose Stone is a former optometrist turned transformational life coach, podcast host, and founder of The New Lens Method™, a signature coaching framework that helps women reconnect with their truth, reclaim their power, and create soulful lives and relationships.After building and selling two successful practices, Tricia pivoted to help women "see" in a new way—by shifting their internal lens. Through her podcast Her New Lens, her long-running blog Rose Colored Glasses, and her signature coaching programs, she guides clients through transitions in love, career, motherhood, and identity—with heart-led strategy and soul-aligned insight.Tricia's work blends spiritual wisdom, psychology, coaching tools, and personal storytelling to help women embody their worth, protect their peace, and lead from within.Find Tricia Online: LinkedIn, Instagram, Facebook, TikTok, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

Laura Day is a New York Times bestselling author and renowned intuitive who has spent more than four decades teaching people how to use intuition as a practical, evidence-based tool for change. Laura opens up to Hoda Kotb about the pain that shaped her purpose, how science and intuition helped her navigate profound loss, and the actionable framework behind her book The Prism: Seven Steps to Heal Your Past and Transform Your Future. Plus, she explains why lasting transformation comes from small, intentional shifts, clear goals, and learning to work with reality rather than relying on belief alone. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Vic and Max are ushering in the holidays with a Christmas Spectacular episode filled with nostalgia, tradition, and plenty of laughs. They swap childhood memories, debate the most iconic modern Christmas songs, reflect on the traditions they want to keep or create for their family, and share the sweet (and chaotic) moments that shaped their holidays growing up. From heartfelt gift stories to surprising hot takes on Christmas cards and a rapid-fire Christmas edition of “this or that,” this episode will instantly put you in the holiday mood. Tune in to celebrate the season with Vic and Max and feel all the festive joy!// SPONSORS // Quince: Go to quince.com/realpod to get free. Shipping and 365-day returns.Crunchmaster: Find Crunchmaster at a store near you!Storyworth: Save $10 or more during their Holiday sale when you go to storyworth.com/realpod! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Overcoming Insurance Obstacles for Mental Health Care with 'Cover My Mental Health' In this episode, the founder of the nonprofit 'Cover My Mental Health' discusses their mission to help patients, families, and clinicians navigate and overcome insurance obstacles to access mental health care. The organization provides resources and encouragement, highlighting the importance of not taking no for an answer from insurance companies. The founder shares personal experiences that inspired the creation of the nonprofit, explains the development and effectiveness of resources such as template medical necessity letters, and offers practical steps like filing formal complaints and seeking help from elected officials. The emphasis is on empowering individuals and clinicians with common-sense tools to ensure fair treatment from insurance providers. Introduction and Purpose Founding of Cover My Mental Health Personal Story and Advocacy Resources and Tools for Overcoming Insurance Obstacles Medical Necessity Letters Challenges with Insurance Networks Authorization Forms and Team Support Filing Formal Complaints Getting Help from Elected Officials Encouragement and Final Thoughts INTRO/OUTRO Music: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A London receptionist rents out his photography equipment on a peer-to-peer sharing site… over and over and over. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

A diatribe on the emotion of shame as it presents during the festive period Hosted on Acast. See acast.com/privacy for more information.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

EP. #1294 Programming the Cosmos: How Science Fiction Conditioned Humanity for Space What if humanity didn't invent the space age—but inherited it? In Part Three of our four-part series on how science fiction shapes reality, Professor Mark Brake traces an unsettling pattern: rockets, satellites, lunar landings, arcologies, even cosmic megastructures all appeared in fiction long before engineers built them. From Kepler to Clarke, storytellers sketched the architecture of the modern world centuries in advance. Were these writers merely imaginative—or were they quietly programming our collective future? Tonight, we follow the thread into orbit, where fiction stops entertaining us and starts directing us. GUEST: Professor Mark Brake is a leading science communicator and author exploring the hidden feedback loop between imagination and innovation. He is the author of FutureWorld: Where Science Fiction Becomes Science and numerous bestselling books examining the real science behind Star Wars, superheroes, time travel, and the multiverse. Known for translating complex ideas into gripping narratives, Brake argues that science fiction doesn't merely entertain — it quietly shapes the laboratories, technologies, and futures we eventually inhabit. LINKS: https://www.instagram.com/profmbrake BOOK: FutureWorld: Where Science Fiction Becomes Science SUPPORTbOUR SPONSORS!!! CARGURUS CarGurus is the #1 rated car shopping app in Canada on the Apple App and Google Play store. Buy your next car today with CarGurus at cargurus dot ca. GHOSTBED GhostBed is a family-run company, founded and still led by real manufacturing experts with more than 20 years of mattress-making experience. They're not marketers chasing trends. They're craftsmen focused on building quality you can feel, night after night. Right now, during GhostBed's Holiday Sale, you can get 25% off sitewide for a limited time. Just go to GhostBed.com/strangeplanet and use promo code STRANGEPLANET at checkout.  FOUND – Smarter banking for your businessTake back control of your business today. Open a Found account for FREE at Found dot com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who've already streamlined their finances with Found. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - ⁠HIMS dot com slash STRANGE⁠ ⁠https://www.HIMS.com/strange⁠ MINT MOBILE Premium Wireless - $15 per month. No Stores. No Salespeople. JUST SAVINGS Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slashSTRANGEPLANET. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

Join The Arena here:https://www.thearenasummit.com/arenacommunityFind Tim Ross:https://www.youtube.com/@UpsetTheWorldStudioshttps://www.instagram.com/upsetthegramhttps://www.upsettheworld.com/mentorshipSign up for The Seven Frequencies Workshop here!https://www.thearenasummit.com/7frequenciescertificationIn this powerful MSP 100 conversation, Aaron McManus, Erwin McManus, and Tim Ross explore mental health with uncommon honesty, especially as December intensifies loneliness, reflection, and emotional weight for many people. Tim shares his deeply personal journey through childhood sexual abuse, addiction to pornography, decades of therapy, and the breakthrough moments that helped him identify trauma, address it, and refuse to let it define his future, emphasizing the role of vulnerability, empathy, storytelling, and intentional relationships in real healing. Erwin reflects on his own faith journey, from a life-giving introduction to church to encountering toxic leadership in Los Angeles that resulted in years of extreme stress, mental health strain, and family pain, underscoring the danger of unsafe spiritual environments and the necessity of having people who are genuinely for you. Together, they examine the challenges leaders face in being vulnerable, the importance of creating supportive cultures for pastors, men, and families, and how dissociation, shame, and unprocessed trauma can quietly shape identity. The conversation also addresses parenting with transparency, modeling vulnerability for children, supporting men's mental health, celebrating growth and success, and shifting identity toward who we are becoming rather than what we've survived. Throughout the episode, faith is presented not as denial of pain but as a pathway through it—one that embraces therapy, community, courage, and celebration as essential tools for healing, leadership, and lasting transformation.Join the Mind Shift community here: http://erwinmcmanus.com/mindshiftpodFollow On Socialhttps://www.youtube.com/@ErwinRaphaelMcManushttps://instagram.com/mindshiftpodhttps://instagram.com/erwinmcmanushttps://instagram.com/aaroncmcmanusJoin The Newsletter!https://erwinmcmanus.com/newsletter

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of assurance within our spiritual journey—a topic that deeply resonates within our Christian community. Throughout our pursuit of spiritual growth, there are moments when seeking assurance and experiencing a sense of confidence becomes a paramount desire. These moments not only enrich our faith but also strengthen our relationships, propelling us toward our individual dreams. The comforting truth remains constant: with the Lord as our unwavering guide, we have the innate ability to find assurance in our spiritual aspirations, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek assurance in navigating their spiritual aspirations along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for assurance within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of assuring our spiritual aspirations and discovering the extraordinary sense of confidence that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Guest Xyla Foxlin focuses on how the FAA and the aviation community can better support mental health issues faced by pilots and other aviation professionals. Foxlin is an engineer and pilot who produced an award-winning video about pilot mental health.Her aviation journey highlights include a Young Eagles flight that cemented her fascination with aviation, owning and maintaining a Cessna 140 that she has flown from coast to coast, a 2025 visit to Oshkosh and regaining her FAA medical certificate.Foxlin discusses efforts with the Pilot Mental Health Campaign (PMHC) to push the Pilot Mental Health in Aviation Act of 2025 through the House of Representatives. She and the PMHC continue to educate the general public on the need to reform how pilot mental health issues are handled. In her personal story, Foxlin had to regain her medical certification and ability to fly after disclosing past mental health-related medical treatments. In the current FAA medical certification system, a significant percentage of pilots hide mental health conditions or avoid treatment entirely because of concern that their medical certification and their livelihood can be taken away.Greg Feith, John Goglia, and Todd Curtis share the breadth of aviation-related mental health concerns, including investigators who may be affected by their work, mechanics who committed suicide or were at risk for committing suicide after an aircraft accident, and the trauma that an entire community may face after a major plane crash. Don't miss what's to come from the Flight Safety Detectives - subscribe to the Flight Safety Detectives YouTube channel, listen at your favorite podcast service and visit the Flight Safety Detectives website. Want to go deeper with the Flight Safety Detectives? Join our YouTube Membership program for exclusive perks like members-only live streams and Q&As and early access to episodes. Your membership support directly helps John, Greg and Todd to deliver expert insights into aviation safety.Interested in partnering with us? Sponsorship opportunities are available—brand mentions, episode integrations, and dedicated segments are just a few of the options. Flight Safety Detectives offers a direct connection with an engaged audience passionate about aviation and safety. Reach out to fsdsponsors@gmail.com. Music: “Inspirational Sports” license ASLC-22B89B29-052322DDB8 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This video answers the question: Can I analyze the case of Rob Reiner? Support Dr. Grande on Patreon: ⁠⁠https://www.patreon.com/drgrande⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Grande's book Harm Reduction: ⁠⁠https://www.amazon.com/Harm-Reduction-Todd-Grande-PhD/dp/1950057313⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Grande's book Psychology of Notorious Serial Killers: ⁠⁠https://www.amazon.com/Psychology-Notorious-Serial-Killers-Intersection/dp/1950057259⁠⁠ Check out Dr. Grande's merchandise ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://teespring.com/stores/dr-grandes-store⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are the holidays bringing more emotional chaos than cheer into your life?Join Steve Alessi, Lauren Alessi, and licensed mental health counselor Ryan Landau as they unpack the real challenges of holiday stress, seasonal mood swings, and family drama. You'll get key insights on seasonal affective disorder, financial anxiety, loneliness, and the unique pressures men and women face during this time of year - as well as  practical tips for setting boundaries, finding community, and staying intentional—even when family relationships get tricky. You'll learn how small shifts like slowing down, budgeting, and focusing on others can dissolve stress and create joyful memories. With candid stories and professional insights, the conversation breaks down why it's perfectly normal to feel overwhelmed and how to navigate tough moments with more awareness, connection, and self-care.Support the showJoin our Podience Textline! You can connect with us via text to ask questions and get updates! Text FAMILY to 302-524-0800 Get our TFB Newsletter Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletter Support the Family Business Follow Us on Instagram and Facebook Subscribe on YouTube Leave a review Listen to the Alessi sisters' daily devotional podcast My Morning Devotional

This week we're taking a look back on what it means to prioritise joy- and how to live that soft life. We're joined by EbonyJanice, Brandee Younger, Alana and Samra from She Well Read and The TV Doctor's Dr. Michele Foss and Ashley Johnson. Together we cover everything from the revolution of rest, to what it REALLY means to be well read. Join us for an episode packed full of laughter, honesty and light! More About The Guests:EbonyJanice | Founder and CEO of The Free People Project and author of All The Black Girls Are Activists Brandee Younger | Grammy-nominated Harpist, check out her latest album Gadabout SeasonAlana and Samra | co-hosts of the She Well Read PodcastDr. Michele Foss and Ashley Johnson | The TV Doctor PodcastWant to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's Mental Man Monday livestream is a raw, culture-driven conversation about burnout, growth, and knowing when it's time to leave a season behind. Izzy Baker opens the episode by recapping the latest PSA: The Mental Health Podcast release, Social Media & You Reloaded Pt. 2, featuring licensed therapist Payton Hogan, and reflects on why conversations around therapy, emotional expression, and suicidal ideation still make many men uncomfortable — especially Black men.From there, the conversation shifts into how early exposure to adult environments can shape long-term dissatisfaction. Using 21 Savage's viral comments about being “clubbed out” as a case study, Izzy breaks down how many men are introduced to nightlife, validation, and external stimulation at a young age — only to feel bored, empty, or restless later in life. The discussion connects club culture, social conditioning, and mental health, questioning whether burnout is less about age and more about repetition without purpose.The livestream then pivots to John Cena's retirement and the psychology of endings. Izzy explores what it means to exit a season with intention — whether it's a career, a relationship, a lifestyle, or an identity you've outgrown. The episode challenges men to recognize when it's time to make a clean break instead of waiting to be forced out, emphasizing the mental toll of staying too long in spaces that no longer serve you.Throughout the conversation, Izzy weaves together faith, personal experience, and cultural commentary — touching on entrepreneurship, financial pressure, family responsibility, and the silent expectations placed on men to “just keep going.” This episode isn't about shaming the past; it's about recognizing patterns, honoring growth, and giving yourself permission to move forward.If you've ever felt tired of the same routines, disconnected from environments you once loved, or unsure how to transition into your next chapter, this Mental Man Monday is for you.Listen. Reflect. And ask yourself what season you're being called to leave behind.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package

Send us a textIn this enlightening episode of Living the Dream with Curveball, we are joined by Kevin Hipes, a seasoned entrepreneur, real estate expert, author, and former city commissioner. Kevin shares his extraordinary journey, drawing parallels to Forrest Gump as he recounts a life filled with diverse experiences, from being a rock band musician to navigating the complexities of real estate. He candidly discusses his struggles with bipolar disorder, emphasizing the importance of mental health awareness and resilience in both personal and professional realms. Kevin's new book, "Book of Me: The Life and Times of Kevin Hipes, the New York Forrest Gump," is a collection of humorous and heartfelt stories that reflect on his unique life journey and the lessons learned along the way. Join us for a conversation that inspires, motivates, and sheds light on the value of helping others and embracing the journey of life. Discover more about Kevin and his work at www.planethipes.comSupport the show

In this episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Bud Kraus, creator of the podcast Seriously Bud, for a real conversation about living with chronic depression, seasonal affective disorder and suicidal ideation. Bud shares what “silent suffering” looked like for him, why so many people mask pain with humor and what actually helped him move one day at a time. They talk about practical coping tools, getting support without shame, the role of counseling and medication and how purpose and family can shift your relationship with mental health over time. If you're navigating depression, anxiety, suicidal thoughts or emotional burnout, this episode focuses on grounded support, honest language and why asking for help is a strength at any age. About the Guest: Bud Kraus is a long-time educator and creator in the WordPress community and the host of Seriously Bud, a human-story podcast exploring life journeys, resilience and reinvention. He speaks openly about his experience with depression and suicidal ideation and how support systems, creativity and meaning helped him move forward. Key Takeaways: Depression can be chronic and still invisible. Bud describes how people often use a “happy face” while privately struggling with mental health. Seasonal shifts can amplify symptoms. He names winter and shorter days as a trigger pattern tied to seasonal affective disorder. Normalize asking direct questions. A pivotal moment came when someone finally asked Bud if he had suicidal thoughts, helping him realize those thoughts aren't “normal” for most people. Progress is usually a small pivot, not a miracle moment. Bud points to finding a trusted professional and structured support as a turning point. Coping can be practical and personal. For Bud, playing guitar created short-term relief and mental transport when the day felt unmanageable. Medication and therapy can be part of a healthy toolkit. He frames both as support options, not moral judgments. Purpose can return later than you expect. Bud ties healing to relationships, family and future joy that felt impossible during darker seasons. If you feel at risk, pause and reach out. Contact a trusted person, a mental health professional or your local emergency number. In the US, you can call or text 988. If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States  :   988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada  :   9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland:     Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia  :   Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand  :   1737 “Need to talk?” — call or text 1737 (24/7). Connect with the Guest: Website: https://seriouslybud.com/  Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 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In this episode of Healthy Mind Healthy Life, host Sayan sits down with Jacquie Elliott to break down why holiday stress and family dynamics can crank up your inner critic. Fast. Jacquie reframes “self criticism” as abusive brain chatter. A deeper pattern of emotional self-abuse that fuels low self-worth, comparison and people-pleasing. You'll learn her ABCs framework to interrupt the spiral, rebuild self-respect and practice self-love in a practical way through awareness, belief and challenge. About the Guest: Jacquie Elliott is a certified spiritual and relationship coach, seasoned radio host and motivational speaker. She's the author of The Silent Bully: A Journey from Abusive Brain Chatter to Self-Love, and teaches simple tools to shift from “tornado head” into boundaries, presence and a healthier inner relationship. Key Takeaways: Name the inner critic for what it is. Jacquie calls it “abusive brain chatter”. Not just negative thoughts but a pattern that bullies, belittles and gaslights you, especially during holiday pressure and family triggers. Use the ABCs framework in real time. A is Aware: notice the script and write it down. B is Belief: reconnect to a loving inner source through journaling, meditation, prayer or a grounding ritual. C is Challenge: replace old core beliefs like “I'm not enough” with one sentence that is 10% kinder and more true. Watch for “Tornado Head”. That spiral where one mistake becomes a whole identity story. The reset is to return “home” to the present moment and get heart centered before you problem solve. Make self love practical. Start with 2 to 3 minutes of meditation. Journal both voices. List your top values and check alignment. Take small actions that build self respect and reduce shame. Build momentum with micro wins. Random acts of kindness and gratitude can create a dopamine lift that supports consistency, confidence and healthier boundaries. Holiday reminder. You do not need perfect mindset. You need a tool you will actually use when things get loud, tense or triggering. How Listeners Can Connect With Jacquie: Website: https://www.healingabc.com/  https://www.jacquieelliottclc.com/  Book: The Silent Bully: A Journey from Abusive Brain Chatter to Self-Love (linked via her website. Also mentioned as available on Amazon in the episode) Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty.storyteller, survivor, wellness advocate.this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Send us a textA cave near Bethlehem. Stone, straw, and a light that still reaches us. We follow Saint Nicholas's quiet pilgrimage and find our own footing in a season when headlines blur, and hearts grow tired. The story of Emmanuel, God with us, becomes more than a lyric—it turns into a lifeline you can hold, a place you can enter, a presence you can trust when love feels heavy and the calendar won't slow down.We open with Nicholas's years near Beit Jala, exploring how a humble cave shaped his generous life. From there, we turn to the liturgies of Doug McKelvey's Every Moment Holy, to name the ache of too much information and too little strength. What if the most faithful move is to honor creaturely limits? What if justice and mercy begin with yielding the unbearable to the One whose shoulders can carry it? That shift reframes compassion, helping us respond to real needs that intersect our actual lives—family tensions, impatient lines, neighbors on edge—without going numb.Along the way, we offer simple prompts to list your griefs, discern your small share in God's redemptive work, and carry a single phrase of Scripture through the week. The goal isn't to escape reality; it's to live it with Emmanuel—fully God, fully human—beside you.If this speaks to you, follow the show, share it with a friend who needs rest, and leave a quick review to help others find this space. What burden are you ready to place on God's stronger shoulders today?Support the showBegin Your Heartlifter's Journey: Support the show: Your Donation Matters Leave a review and rate the podcast: WRITE A REVIEW Make a tax-deductible donation through Heartlift International Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide. Download the 2025 Advent Guide: The Great Glimmer Hunt Meet me on Instagram: @janellrardon

This week on Health Matters, we're sharing an episode of NewYork-Presbyterian's Advances in Care, a show for listeners who want to stay at the forefront of the latest medical innovations and research. On this episode of Advances in Care, host Erin Welsh first hears from Dr. Richard Friedman, a clinical psychiatrist at NewYork-Presbyterian and Director of the Psychopharmacology Clinic at Weill Cornell Medicine. Using his background in psychopharmacology, Dr. Friedman distinguishes between psychedelics and standard antidepressants like SSRIs and SNRIs, explaining the various mechanisms in the brain that respond uniquely to psychedelic compounds. Dr. Friedman also identifies that the challenge of proving efficacy of psychedelic therapy lies in the question of how to design a clinical trial that gives patients a convincing placebo. To learn more about the challenges of trial design, Erin also speaks to Dr. David Hellerstein, a research psychiatrist at NewYork-Presbyterian and Columbia. Dr. Hellerstein contributed to a 2022 trial of synthetic psilocybin in patients with treatment resistant depression. He and his colleagues took a unique approach to dosing patients so that they could better understand the response rates of patients who use psychedelic therapy. The results of that trial underscore an emerging pattern in the field of psychiatry – that while psychedelic therapy has its risks, it's also a promising alternative treatment for countless psychiatric disorders. Dr. Hellerstein also shares more about the future of clinical research on psychedelic therapies to potentially treat a range of mental health disorders.***Dr. Richard Friedman is a professor of clinical psychiatry and is actively involved in clinical research of mood disorders. In particular, he is involved in several ongoing randomized clinical trials of both approved and investigational drugs for the treatment of major depression, chronic depression, and dysthymia.Dr. David J. Hellerstein directs the Depression Evaluation Service at Columbia University Department of Psychiatry, which conducts studies on the medication and psychotherapy treatment of conditions including major depression, chronic depression, and bipolar disorder.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org

¿Andas con ansiedad, cambios de humor, niebla mental o cansancio extremo? No estás sola.En este episodio de Baptist HealthTalk, la Dra. Rachel Rohaidy de Baptist Health Miami Neuroscience Institute y la presentadora Anabelle Blum explican qué pasa realmente en tu cerebro durante la perimenopausia y la menopausia, por qué te puedes sentir “apagada” o “no como tú misma” y qué herramientas existen para recuperar claridad y bienestar.Hablamos de salud mental, hormonas, familia, cultura y cómo pedir ayuda sin tabúes — especialmente en nuestra comunidad hispana.Presentadora:Anabelle BlumExperta:Rachel Rohaidy, M.D.PsiquiatraBaptist Health Miami Neuroscience Institute

While we cannot diagnose anxiety or depression with a single blood test, modern biomarkers can reveal the physical disruptions that influence how we think, feel, and respond to stress. From micronutrient deficiencies to inflammation, your physiology silently shapes your emotional world.Through the Ayurvedic lens of Vata imbalance and the foundational 3R Protocol, this episode shows how understanding your biomarkers can transform healing, resilience, and emotional clarity.Episode Highlights: • Why emotions have a physical foundation • The key biomarkers linked to anxiety, low mood, burnout, and fatigue • How sleep, HRV, inflammation, and nutrient reserves shape mental stability • Why replenishing deficiencies often leads to emotional breakthroughs • How to work with the body before diving into therapy or inner workIf you'd like the free checklist of mental-health biomarkers mentioned in this episode, subscribe to the newsletter at Link - https://vigneshdevraj.com/subscribe-to-newsletter/Timestamps:00:00 - 01:00: Why There Is No Single Blood Test for Emotions01:00 - 03:00: The Hidden Physical Patterns Behind Emotional Distress03:00 - 05:00: R1: Relax – Regulate the Nervous System05:00 - 06:30: R2: Reduce – Clearing Physical Overload06:30 - 08:00 R3: Replenish – Correcting Deficiencies08:00 - 09:20: Integrating BiomarkersDr Vignesh Devraj If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, the nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently, I have recorded a workshop on - Balancing The Mighty Vata, which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast so you'll never miss any new episodes. Thanks for your support.Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

What if I told you… grace isn't earned — it's remembered?In this solo transmission, Dr. Samuel B. Lee, MD invites you into a healing frequency that transcends striving, performance, and perfectionism: the living wave of grace. This episode is an energetic transmission — a sacred reminder that you are already whole, already loved, already source, and there is nothing to fix.Dr. Lee unpacks how grace functions not as mercy or forgiveness, but as a spontaneous scalar wave — a quantum coherence event between your incarnate self and your eternal Rishi Self. He vulnerably shares how unconscious childhood patterns of performance-based love shaped his drive for achievement, and how a moment of divine grace in Kauai dissolved lifetimes of striving into stillness, spaciousness, and sacred remembering.You'll journey through powerful metaphysical insights, poetic prayers, and cosmic remembrance as Dr. Lee reveals how grace re-maps karmic imprints, stabilizes the nervous system, and returns you to the frequency of wholeness — because you couldn't mess this up even if you tried.This episode is more than words — it's an invitation to pause, soften, and become receptive to the field of grace that's already here.