Podcasts about untethered soul journey beyond yourself

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1650: In her insightful piece, Laura Coe explores how unresolved emotional baggage silently weighs us down, much like physical excess. She reveals practical tools to recognize and release these hidden burdens, helping us reclaim our vitality, authenticity, and purpose. Read along with the original article(s) here: https://www.eofire.com/emotional-obesity/ Quotes to ponder: "Emotional obesity is carrying around unresolved emotional weight that slows us down and gets in our way." "We all come into the world full of energy, joy, passion, and purpose. Over time, we begin to take on emotional weight that we never needed to carry." "Once I understood that I could actually let go of these emotional weights, it changed everything." Episode references: The Untethered Soul: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1650: In her insightful piece, Laura Coe explores how unresolved emotional baggage silently weighs us down, much like physical excess. She reveals practical tools to recognize and release these hidden burdens, helping us reclaim our vitality, authenticity, and purpose. Read along with the original article(s) here: https://www.eofire.com/emotional-obesity/ Quotes to ponder: "Emotional obesity is carrying around unresolved emotional weight that slows us down and gets in our way." "We all come into the world full of energy, joy, passion, and purpose. Over time, we begin to take on emotional weight that we never needed to carry." "Once I understood that I could actually let go of these emotional weights, it changed everything." Episode references: The Untethered Soul: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 Learn more about your ad choices. Visit megaphone.fm/adchoices

Graham Weaver teaches a top-rated course at Stanford's Graduate School of Business (GSB), where he often unexpectedly ends up helping students figure out what to do with their lives. He is also the founder and CEO of Alpine Investors, a people-driven private equity firm. In our conversation, we discuss:• Why everything worthwhile requires suffering• Why most people operate on autopilot, and how to break free• The “genie methodology” for discovering your true path• The Nine Lives exercise for exploring different life possibilities• How to overcome limiting beliefs that hold you back• Why “not now” is often just another way of saying “never”• More—Brought to you by:• Merge—A single API to add hundreds of integrations into your app• Persona—A global leader in digital identity verification• Liveblocks—Ready-made collaborative features to drop into your product—Find the transcript at: https://www.lennysnewsletter.com/p/how-to-break-out-of-autopilot-graham-weaver—Where to find Graham Weaver:• LinkedIn: https://www.linkedin.com/in/graham-weaver-2b79• Instagram: https://www.instagram.com/grahamcweaver• YouTube: https://www.youtube.com/@grahamcweaver• Website: https://www.grahamweaver.com• TikTok: https://www.tiktok.com/@grahamcweaver—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Graham's background(05:30) Helping students find their true path(07:40) The genie methodology(12:36) Breaking free from autopilot mode(17:54) Identifying and overcoming limiting beliefs(20:33) Teaching entrepreneurship and personal fulfillment(22:53) The reality of long-term success(35:14) The role of accountability and executive coaching(40:22) Daily goal setting for success(43:11) The Nine Lives framework(48:01) The dangers of the “not now” mentality(55:27) Navigating life's transitions(57:19) Failure corner(01:00:24) When to quit and when to persevere(01:02:18) Final thoughts and lightning round—Referenced:• Setting Goals: Demystified: https://www.grahamweaver.com/blog/goals• Tony Robbins's website: https://www.tonyrobbins.com• Alpine Investors: https://alpineinvestors.com• Stanford GSB Last Lecture 2024—How to Live Your Life at Full Power: https://www.grahamweaver.com/blog/stanford-graduate-business-school-last-lecture-2024• I turned 50 today. Here is the most important thing I learned in my first half century: https://www.grahamweaver.com/blog/turning-50• Where the Crawdads Sing on Prime Video: https://www.amazon.com/Where-Crawdads-Sing-Daisy-Edgar-Jones/dp/B0B5KBKDNL• Chilipad Cube Bed Cooling System: https://www.amazon.com/Chilipad-Cube-Bed-Cooling-System/dp/B07GT9MYRW• Sleepme OOLER Sleep System: https://www.amazon.com/OOLER-Sleep-System-Temperature-Integration/dp/B07RX8LT9G• Eightsleep: https://www.eightsleep.com• Howard Thurman's quote: https://www.goodreads.com/quotes/6273-don-t-ask-what-the-world-needs-ask-what-makes-you—Recommended books:• Switch: How to Change Things when Change Is Hard: https://www.amazon.com/Switch-Change-Things-When-Hard/dp/0385528752• The Untethered Soul: The Journey Beyond Yourself: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379• Don't Believe Everything You Think: Why Your Thinking Is the Beginning and End of Suffering: https://www.amazon.com/Dont-Believe-Everything-Think-Expanded/dp/B0D47VYQMY• How to Win Friends and Influence People: https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

Jonathan Lowenhar is the co-founder of Enjoy The Work, an executive coaching firm that helps founders become great CEOs. Over the past decade, Enjoy The Work has supported over 165 founders on their journey to becoming better leaders. In our conversation, we discuss:• The difference between being a founder and being a CEO• Common failure modes for startup CEOs and how to avoid them• The four key elements of an effective go-to-market strategy• A framework for evaluating potential acquisitions: the magic box paradigm• How to find and hire the best people• How to build a repeatable GTM machine• Why founders need to trust their intuition• Much more—Brought to you by:• Pendo—The only all-in-one product experience platform for any type of application• OneSchema—Import CSV data 10x faster• Vanta—Automate compliance. Simplify security—Find the transcript at: https://www.lennysnewsletter.com/p/how-a-great-founder-becomes-a-great-ceo-jonathan-lowenhar—Where to find Jonathan Lowenhar:• X: https://x.com/jlowenhar• LinkedIn: https://www.linkedin.com/in/jlowenhar/• Enjoy the Work: https://etw.live/lenny—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Jonathan's background(02:56) Understanding the rhythm of well-run companies(09:20) The founder mode vs. manager mode debate(12:05) Common company failure modes(13:36) Common CEO failure modes(25:25) The magic box paradigm for selling your startup(43:07) Advice for founders on building relationships(49:28) Hiring and building an amazing team(57:11) Types of executives: architect, optimizer, scaler(59:45) Working backward in hiring(01:02:54) Four key components of a go-to-market strategy(01:15:01) Trusting founder intuition(01:19:12) Founder vs. CEO: different roles, different skills(01:20:52) Closing thoughts and lightning round—Referenced:• Founder mode memes: https://techcrunch.com/2024/09/04/those-founder-mode-memes-keep-coming/• Founder mode: https://paulgraham.com/foundermode.html• “Founder Mode” Is a Dangerous Red Herring: https://enjoythework.com/founder-mode-is-a-dangerous-red-herring/• Magic Box Paradigm: A Framework for Startup Acquisitions: https://www.amazon.com/Magic-Box-Paradigm-Framework-Acquisitions/dp/0692778047• Facebook Buys Instagram for $1 Billion: https://archive.nytimes.com/dealbook.nytimes.com/2012/04/09/facebook-buys-instagram-for-1-billion/• Chris Voss on X: https://x.com/fbinegotiator• Who: https://www.amazon.com/Who-Geoff-Smart/dp/0345504194• Brian Chesky on LinkedIn: https://www.linkedin.com/in/brianchesky/• Joe Gebbia on LinkedIn: https://www.linkedin.com/in/jgebbia/• Nathan Blecharczyk on LinkedIn: https://www.linkedin.com/in/blecharczyk/• 4 questions Shreyas Doshi wishes he'd asked himself sooner | Former PM leader at Stripe, Twitter, Google: https://www.lennysnewsletter.com/p/shreyas-doshi-live• Traction: How Any Startup Can Achieve Explosive Customer Growth: https://www.amazon.com/Traction-Startup-Achieve-Explosive-Customer/dp/1591848369• Adam Grant on LinkedIn: https://www.linkedin.com/in/adammgrant/• This will make you a better decision maker | Annie Duke (author of “Thinking in Bets” and “Quit,” former pro poker player): https://www.lennysnewsletter.com/p/making-better-decisions-annie-duke• How to identify your ideal customer profile (ICP): https://www.lennysnewsletter.com/p/how-to-identify-your-ideal-customer• How to get your marketing team to drive more impact: https://www.lennysnewsletter.com/p/how-to-get-your-marketing-team-to• The Five Dysfunctions of a Team: A Leadership Fable: https://www.amazon.com/Five-Dysfunctions-Team-Leadership-Fable/dp/0787960756• The Untethered Soul: The Journey Beyond Yourself: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379• Will & Harper on Netflix: https://www.netflix.com/title/81760197• Slow Horses on AppleTV+: https://tv.apple.com/us/show/slow-horses/umc.cmc.2szz3fdt71tl1ulnbp8utgq5o• Aura frames: https://auraframes.com/• Augie studio: https://augie.studio/• Harrah's Entertainment: https://en.wikipedia.org/wiki/Harrah%27s_Entertainment—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

In this episode of The Observatoru Podcast, Hugh Vail is an explorer at the intersection of nondualism and psychology, providing a framework for embracing one's Authentic Self. He shares his transformative journey of personal growth through rewilding experiences. The discussion begins with Hugh's initial foray into rewilding and the profound growth he has encountered since then. He candidly discusses the trials and errors he faced, particularly with horses, and highlights the importance of intuition in guiding his path. Hugh's unique ability to create spaces for introspection allows others to explore their inner selves, emphasizing that everything is in a state of transition. The conversation explores how rewilding has taken Hugh to unexpected places and its impact on those around him. Themes of accountability, vulnerability, and authenticity are woven throughout Hugh's journey towards aligning with his true self. Timestamps[06:51] The first rewilding experience[11:22] The growth Hugh is encountering[15:27] Trial and errors Hugh experienced with horses[19:01] How Hugh followed his intuition[20:58] Hugh's gift of opening a space where people can see and go into themselves[23:28] Everything is always in transition[26:46] Rewilding experience that took Hugh to a place he never expected[33:02] The impact of rewilding on Hugh and others around him[38:14] Accountability, vulnerability, and authenticity as part of Hugh's journey[41:48] The real meaning of accountability[52:30] Hugh's current judicial system[59:24] The journey towards true self and authenticity[01:06:44] Ego is protective[01:14:29] Living in the moment[01:16:42] The future of rewilding[01:20:44] Repair and revival of our relationshipsNotable Quotes“There is always something underneath that layer of onion that gets to come up.” - Scott Wright [11:12]“We are never given more than what we have the capacity to handle.” - LaRae Wright [17:44]“No man ever walks in the same river twice for he is not the same man and it is not the same river.” - Hugh Vail [23:36]“The highest experience that we can have on earth is to get in alignment with our true self.” - Hugh Vail [24:48]“Your shadows are a part of what makes you whole.” - Hugh Vail [28:49]“We need a culture and a society that not only has the judicial system but also has like a healing system.” - Hugh Vail [54:43]“Self-awareness is the foundation for authenticity.” - Hugh Vail [01:01:27]“The greater the pain, the greater the lesson.” - Hugh Vail [01:15:23]Relevant LinksBook by Michael A. Singer - The Untethered Soul: The Journey Beyond Yourself: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379Connect With Hugh VailInstagram: https://www.instagram.com/hughvail/?hl=enFacebook: https://www.facebook.com/hughvail/Subscribe to the podcast: Apple Podcast

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3321: Choosing sobriety is more than just giving up alcohol; it's a profound commitment to self-care and personal empowerment. As you explore the transformative journey described by Melani Schweder, you'll uncover how sobriety can be an act of radical self-love that redefines your relationship with yourself and the world around you. Read along with the original article(s) here: https://www.abrighterwild.com/blog/going-sober-a-radical-act-of-self-love Quotes to ponder: "Sobriety has become my sacred space, where I can face my demons, heal my wounds, and connect deeply with my true self." "Giving up alcohol meant reclaiming my time, my energy, and my mental clarity. It has allowed me to become the best version of myself." Episode references: The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X Radical Acceptance: https://www.amazon.com/Radical-Acceptance-Embracing-Yourself-Awake/dp/0553380990 The Untethered Soul: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3321: Choosing sobriety is more than just giving up alcohol; it's a profound commitment to self-care and personal empowerment. As you explore the transformative journey described by Melani Schweder, you'll uncover how sobriety can be an act of radical self-love that redefines your relationship with yourself and the world around you. Read along with the original article(s) here: https://www.abrighterwild.com/blog/going-sober-a-radical-act-of-self-love Quotes to ponder: "Sobriety has become my sacred space, where I can face my demons, heal my wounds, and connect deeply with my true self." "Giving up alcohol meant reclaiming my time, my energy, and my mental clarity. It has allowed me to become the best version of myself." Episode references: The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X Radical Acceptance: https://www.amazon.com/Radical-Acceptance-Embracing-Yourself-Awake/dp/0553380990 The Untethered Soul: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3321: Choosing sobriety is more than just giving up alcohol; it's a profound commitment to self-care and personal empowerment. As you explore the transformative journey described by Melani Schweder, you'll uncover how sobriety can be an act of radical self-love that redefines your relationship with yourself and the world around you. Read along with the original article(s) here: https://www.abrighterwild.com/blog/going-sober-a-radical-act-of-self-love Quotes to ponder: "Sobriety has become my sacred space, where I can face my demons, heal my wounds, and connect deeply with my true self." "Giving up alcohol meant reclaiming my time, my energy, and my mental clarity. It has allowed me to become the best version of myself." Episode references: The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X Radical Acceptance: https://www.amazon.com/Radical-Acceptance-Embracing-Yourself-Awake/dp/0553380990 The Untethered Soul: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Learn more about your ad choices. Visit megaphone.fm/adchoices

https://Art2Life.com - Bibby Gignilliat had stopped painting years ago because she had a critical teacher who made her feel like she was talentless. So she spent years as a computer programmer, worked in adventure travel, and even ran her own cooking business. By all measures of success, she was successful.  She continuously pushed her dream of being an artist and having her own gallery show aside. Today, Bibby and I are painting in her studio. She's an accomplished mixed-media artist who incorporates her travels into her art.  It all started because she was willing to push aside what she'd been told about herself and started listening to herself. Bibby shares her path back to her art—and how she let her intuition lead the way—in this episode of the Art2Life Podcast.  ================================ LISTEN IF YOU ARE INTERESTED IN… Learn more about Bibby's art and studio [2:26] Bibby's path back to her art [5:45] Art is freedom [12:08] Letting intuition lead the way [15:44]  The impact of Covid [27:32]  Art over energy healing [29:33]  The creative breadcrumbs challenge [29:58]  The business of art [33:38]  What Bibby's work represents [34:46]  Bibby's commitment to learning [39:56]  What's next for Bibby? [45:35] ================================ RESOURCES MENTIONED The Academy of Intuition Medicine: https://intuitionmedicine.org/ The Untethered Soul: The Journey Beyond Yourself: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 The Portland Art Gallery: https://portlandartgallery.com/ ================================= CONNECT WITH BUBBY GIGNILLIAT Bibby's artwork: https://www.bibbyart.com/ Follow on Instagram: https://www.instagram.com/bibbygart/ ============================= CONNECT WITH NICHOLAS WILTON AND ART2LIFE: Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/  Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/  Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/  Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en  Subscribe on Youtube: https://www.youtube.com/c/Art2Life  #Art2Life #FineArt #AbstractArt #ModernArt #Contemporary

This week, in our final episode of the 10th season, we will look at the book by Michael A. Singer 'The Untethered Soul', which discusses mindfulness practice and the philosophy of life. Similarly to the works by David R. Hawkins, this book delves deep into the ways our psyche operates and offers an array of practical guidelines, which may help us become more joyful and less concerned with the difficulties of life. I will reflect on the ideas from the book, tie them into the context of our previous discussions, and invite you to consider how these practices may help your upcoming year and life satisfaction. At the very end, I will also talk a little about the New Year resolutions and the art of balance.   I trust that this episode, along with the book, will prove beneficial to you, your loved ones, and the broader world. As always, I will be sharing several thought-provoking concepts for you to ponder and apply in real-life scenarios in the upcoming days. For those feeling adventurous, there will also be a challenge awaiting your participation! All the love, all the power, all of the time! If you'd like to support my work, please follow this link: https://www.paypal.com/donate/?hosted_button_id=RSXTAGFY2QPSG  Links:  The Untethered Soul - https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Meditations - https://www.amazon.com/Meditations-New-Translation-Marcus-Aurelius/dp/0812968255/ref=sr_1_1?crid=19V0ODBJ979LB&keywords=meditations+marcus+aurelius&qid=1700473166&s=books&sprefix=meditations%2Cstripbooks-intl-ship%2C147&sr=1-1 Letting Go - https://www.amazon.com/Letting-David-Hawkins-M-D-Ph-D/dp/1401945015/ref=sr_1_1?crid=19DXBFLQZU326&keywords=letting+go+david+hawkins&qid=1700473190&s=books&sprefix=letting+go%2Cstripbooks-intl-ship%2C159&sr=1-1

Join Alex as he speaks with ex professional footballer Thomas Hal Robson-Kanu. The guys discuss Hal's near career ending injuries, right through to the discovery of a “Turmeric based super elixir” which allowed Hal to perform on the highest stage and of course the fantastic work him and the team at The Turmeric Co are doing to change our perspectives on health and wellbeing. Company - https://theturmeric.co/Guest -  https://www.linkedin.com/in/thomashalrobsonkanu/Host - https://www.linkedin.com/in/alex-williams-52390658/DISCOUNT CODE - "SLICE50"Books.https://www.amazon.co.uk/Workplace-Management-Taiichi-Ohno/dp/0915299194https://www.amazon.co.uk/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/https://www.amazon.co.uk/Zero-One-Notes-Start-Future/dp/0753555204/https://www.amazon.co.uk/The-Laws-Of-Human-Nature/dp/1781259194/

Dave Kashen is a conscious leadership coach. He's on a mission to help entrepreneurs build conscious companies bring out the best in people and create a positive future for all stakeholders. 0:00 Intro 1:51 What If Nothing Is Wrong? 7:51 Above And Below The Line, Part 1 11:45 Will You Lose Ambition With Peace? 16:05 Creative Tension 19:00 Above And Below The Line, Part 2 23:22 Victims Vs. Victim-Consciousness 28:00 What To Do In Prolonged Unchosen Suffering? 33:00 Dave's Psilocybin Journey 38:21 The Drama Triangle 50:12 Experience With Spirit 1:16:23 It's Always Already Here 1:20:12 Meaning Of Ego 1:24:30 Thoughts, Feelings, And Sensations 1:30:24 Losing 70% Of Net Worth 1:37:21 Speak Every Thought 1:39:02 Inner Game Of Entrepreneurship 1:41:30 Challenge Dave's Links * Primary website: https://www.davekashen.com * Course section: https://www.davekashen.com/courses * Inner Game of Entrepreneurship course: https://maven.com/dave-kashen/inner-game-of-entrepreneurship * Dave's Twitter: https://twitter.com/davekashen * My Experience of the Hoffman Process: https://medium.com/@davekashen/my-experience-of-the-hoffman-process-c6e7369906c2 * The Course: https://medium.com/@davekashen/the-course-826a94333bd5 Resources Mentioned * The 15 Commitments of Conscious Leadership: https://www.amazon.com/15-Commitments-Conscious-Leadership-Sustainable-ebook/dp/B00R3MHWUE/ * The Untethered Soul by Michael Singer: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself-ebook/dp/B003TU29WA * Living Untethered by Michael Singer: https://www.amazon.com/Living-Untethered-Beyond-Human-Predicament/dp/1648480934 * Man's Search For Meaning by Victor Frankl: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807014273 Quotes "Are you willing to see how the opposite of your story might be just as true?" "What do you love about yourself that has nothing to do with your money or success?" "I don't think we live in a benevolent or malevolent universe. I think we live in a mirroring universe." My Links ✉️ Newsletter: https://dannymiranda.substack.com

To truly change the culture at a workplace, we must embark on an inner journey of self-transformation, and mindfulness. As the saying goes, "If you want to change the world, first change yourself." But how can we cultivate self-kindness, self-compassion, and self-empathetic awareness so that these qualities can radiate toward others?In order for empathy to flow from the top down, it is crucial to equip leaders with the tools of mindfulness and self-awareness. By guiding leaders to understand the depths of their own hearts, they can effectively embody the qualities they wish to see in others.Join Helen Williams, mindfulness coach, Emirates Woman, Woman of the Year, and  50 Most Inspirational Women of the UAE as she shares the power of cultivating mindfulness and presence from within. Jean and Helen discuss: What if the word “Stress" ceased to exist in our vocabulary? How does mindfulness help us in our working lives?How can leaders bring mindfulness into the workplace?Different types of mindfulness that help with stillness Meet Helen Williams Helen Williams is a New Zealander with a lifetime's experience in personal and self-development, spiritual direction and in training people from all walks of life in her chosen field of Mindfulness and Meditation. Helen was awarded Emirates Woman, Woman of the Year for her visionary work in the field of personal development in 2014 and in 2017 was honoured as one of the 50 Most Inspirational Women of the UAE by Stylist Arabia as well as one of Arabian Business's 100 Most Influential People in Dubai.Book recommendation:A New Earth: Awakening to Your Life's Purpose : https://www.amazon.sg/New-Earth-Awakening-Lifes-Purpose/dp/0452289963The Untethered Soul: The Journey Beyond Yourself: https://www.amazon.sg/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Connect with Helen Williams here: https://www.instagram.com/helenwilliamsmindfulme/?hl=en Connect with Jean Balfour here: https://www.linkedin.com/in/jeanbalfour/Instagram: https://www.instagram.com/jean.balfour/Experience an Introduction to our Coach Training Programmes with our Free Taster Course: https://courses.baileybalfour.com/course/coach-training-introductionSign up to our newsletter to learn more about upcoming programmes: https://baileybalfour.com/subscribe/

Brought to you by AssemblyAI—Production-ready AI models to transcribe and understand speech | Mixpanel—Product analytics that everyone can trust, use, and afford | Eppo—Run reliable, impactful experiments—Melissa Tan is an advisor, investor, and growth expert. She's worked with fast-growing startups like Dropbox, Canva, Grammarly, and Miro, and for the past 2.5 years has been the Head of Growth at Webflow. There, she led the company's self-service business across Product, Marketing, and Growth, in addition to leading the charge on pricing and packaging. Prior to Webflow, she was Head of Growth for Dropbox's B2B product, where she played a pivotal role in propelling their growth. In today's episode, we discuss:• Attributes of high-performing teams• Tips for developing talent and seeking a mentor• How to create a strong culture of ownership• Frameworks for hiring PM and growth talent• Common pitfalls companies face when implementing growth strategies• Lessons from scaling Dropbox• The DACI framework for increasing team velocity• How to actually embrace first-principles thinking—Find the full transcript at: https://www.lennyspodcast.com/building-high-performing-teams-melissa-tan-webflow-dropbox-canva/#transcript—Where to find Melissa Tan:• Twitter: https://twitter.com/melissamtan• LinkedIn: https://www.linkedin.com/in/melissamtan/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• Twitter: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Melissa's background(04:12) What's next for Melissa(06:45) Lessons learned from Dropbox(11:49) When to add sales to product-led products and vice versa(14:28) Managing people with a people-focused and results-oriented approach(17:14) An example of people-focused leadership(20:26) The importance of talent development and why Melissa invests in it(22:26) Tips for finding a mentor(24:58) Specific questions to ask when you are interviewing for a role(27:49) Companies Melissa has worked with(28:33) Attributes of high-performing teams(31:38) Creating a sense of ownership among team members(34:36) Building a team-first culture(36:54) Avoiding burnout by knowing your limits(39:24) Developing talent and unlocking potential within your organization(42:45) Melissa's hiring practices and what she looks for in a product manager(44:40) The exact interview sequence Melissa utilizes(49:58) Common pitfalls when creating growth teams(53:43) “Flying formation” and the DACI framework(56:48) Who should own revenue(58:19) When to invest in growth(1:01:06) What to look for in your first growth hire(1:04:35) When it's appropriate to hire an advisor(1:06:19) First-principles thinking(1:09:50) Lightning round—Referenced:• Jiaona Zhang on LinkedIn: https://www.linkedin.com/in/jiaona/• Lean In: Women, Work, and the Will to Lead: https://www.amazon.com/Lean-Women-Work-Will-Lead/dp/0385349947• Tim Ferriss: How to Find a Great Mentor: https://www.youtube.com/watch?v=RVo1aZCyfO4• Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity: https://www.amazon.com/Radical-Candor-Revised-Kick-Ass-Humanity/dp/1250235375/• How to Monetize a Freemium Business: https://www.ycombinator.com/blog/how-to-monetize-a-freemium-business• DACI framework: https://www.productplan.com/glossary/daci/• Leaders Eat Last: Why Some Teams Pull Together and Others Don't: https://www.amazon.com/Leaders-Eat-Last-Together-Others/dp/1591848016/r• The Untethered Soul: The Journey Beyond Yourself: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/• The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319• Winning Time: The Rise of the Lakers Dynasty on HBO: https://www.hbo.com/winning-time-the-rise-of-the-lakers-dynasty• ChatGPT: https://chat.openai.com/• Webflow: https://webflow.com/—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

 Our anguish in burnout tends to be magnified enormously by a merciless inner critic, that chips away at our self-esteem, morale and motivation all day long.But you don't need to put up with THAT kind of friend!When you turn down the firehose of self-criticism, you can create enough space to begin the work of burnout recovery and get a whole lot of energy and enthusiasm back.In this episode I talk about WHY we have an inner critic and HOW to work skillfully with it, so it doesn't keep you beaten down in burnout. Show Notes:Championing Yourself Ep36 https://podcasts.apple.com/us/podcast/ep-36-championing-yourself/id1594461016?i=1000566705157Feeling Discouraged Ep 37 https://podcasts.apple.com/us/podcast/ep-37-feeling-discouraged/id1594461016?i=1000567548250Creating Safety Ep 38 https://podcasts.apple.com/us/podcast/ep-38-creating-safety/id1594461016?i=1000568374555Untethered Soul by Michael Singer https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/  Surrender Experiment by Michael Singer https://www.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection/dp/080414110X ----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comLearn FREE video tips on Burnout Recovery Start Here: https://go.dexrandall.com/startFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallTWITTER: @coachdexrandallor join the FACEBOOK group for burnout coaches onlyhttps://www.facebook.com/groups/1030925731159138See https://linktr.ee/coachdexrandall for all links

The Commercial Real Estate Academy podcast was created to demystify the commercial real estate industry for the masses. During our weekly episodes, we interview industry experts on a host of different commercial real estate-related topics. Through these interviews, we hope to arm you with the knowledge, references, and tools you'll need to confidently pursue commercial real estate opportunities as a business owner and/or an investor. Raphael Collazo and Jeff Walston are excited to introduce their guest for this week! In today's episode, we hosted Jay Tanjuan, Director of Development, Southern California at Scannell Properties, for a lively conversation about what characteristics he looks for as he analyzes development opportunities. ▶️ During our conversation, we explored topics such as: • How has his experience in the military helped him in his CRE career, • What property types does he specialize in, and why, • What characteristics does he look for as he analyzes development opportunities, • He walks us through one of your most recent development projects, and what hurdles did he have to overcome, • What are the future goals of the organization, • As well as much more... ▶️ If you're interested in learning more about Jay, feel free to reach out to him via the following links: ▶ LinkedIn: https://www.linkedin.com/in/jaytanjuan/ ▶ Website: www.scannellproperties.com ▶ Email: Jay.Tanjuan@scannellproperties.com Below I've provided links to books that were referenced during the episode: 1. The Untethered Soul - https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 If you find value in these episodes, please SUBSCRIBE and don't forget to leave us a 5

When first getting into real estate, you're bound to face rejections, failures, and all kinds of speed bumps in the road. However, setbacks shouldn't discourage you from pursuing your goals. With a simple perspective change, you'll find that success is much easier than you thought.Join us as Craig interviews Jason Drees, a renowned life coach and author of Do The Impossible: Unlock Your Full Potential. As the founder of Jason Drees Coaching, Jason has made it his life mission to educate his students on how they can re-align their frame of thinking to achieve groundbreaking successes in their careers.This week's episode is essential for anyone looking to exponentially grow their real estate careers. Tune in to learn more about how Jason catapulted himself from rock bottom, how referrals can make or break your business, and why nurturing your mental environment might just be the key to unlocking your potential.PODCAST HIGHLIGHTS:[3:37] Jason's Life-Changing Moment[6:42] His First Product Venture[11:45] Top Mistakes of First-TIme Business Owners[15:22] How Hitting Rock Bottom Can Be The Best Thing That Happens [16:40] Jason's Approach to Producing Results In Clients[19:55] How Do I Switch My Frame of Mind?[23:05] The Trials of His Coaching Journey[27:00] Jason's Ultimate Lightbulb Moment[33:44] What Is The Mindset Academy?[35:16] Why Funnels Matter [38:17] The Best Thing You Could Do for Yourself[40:10] What Keeps Jason Going Every MorningAffiliate Links:1. Don't miss out on resources of great value for real estate starters. Visit FITeam's website! — https://www.thefiteam.com/  2. Join a supportive community of over 1200 passionate like-minded investors! You can find your very first short-term or medium-term rental here, as well as accountability buddies and bi-weekly webinars: AirBnB Investing - https://www.facebook.com/groups/airbnbinvesting 3. Learn more about Jason's powerful coaching lessons in his latest book -  https://www.amazon.com/Do-Impossible-Unlock-Potential-Mindset/dp/194720064X 4. Check out Jason's favorite books to set your consciousness free: I. The Alchemist by Paolo Coelho - https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0061122416 II. The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer - https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 III. Conversations with God by Neale Donald Walsch - https://www.amazon.com/Conversations-God-Uncommon-Dialogue-Book/dp/0399142789 5. www.rentredi.com and use our CODE: INVEST2FI to get 50% off on their first 6 months.www.rentredi.com — CODE: INVEST2FI6. Kaplan Real Estate Education (we have the recording as well)They can go to the website -https://www.kapre.com/and use our CODE - Invest27. AirBnB Hosting courseThis course is designed to walk you step by step from purchasing a property, setting it up to rent, to becoming an AirBNB SuperHost.You can register FREE COURSE here:https://www.stepbystepbnb.com/a/2147508384/zG79Sujh

Are you an Accredited Investor that's tired of getting crushed by paying so much in income tax? Find out how we're helping others like you keep Uncle Sam out of your pocket. Click the link HERE.  Going Long Podcast Episode 268: Improving Communities & Expanding Wellbeing For Long Distance Investing Success ( To see the Video Version of today's conversation just CLICK HERE. ) In the conversation with today's guest, Tate Siemer, you'll learn the following:   [00:45 - 03:19] Show introduction with comments from Billy. [03:19 - 08:35] Guest introduction and first questions. [08:35 - 21:07] The backstory and decisions made that led Tate to this point in his journey. [21:07 - 32:18] What it was that made Tate feel comfortable and confident enough to move on from investing locally to investing beyond his backyard, out of State and long distance in Real Assets.  [32:18 - 36:40] How Tate is helping communities today.   Here's what Tate shared with us during today's conversation:    Where in the world Tate is currently: Salt Lake City, Utah. The most positive thing to happen in the past 24 hours: Enrolled in a fitness and nutrition program and had his first 2 hour session at the gym!  Favourite city in Europe: Amsterdam, The Netherlands.  A mistake that Tate would like you to learn from so that you don't have to pay full price: Do your full and thorough due diligence! Book Recommendation: The Untethered Soul, by Michael Alan Singer. https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379     Be sure to reach out and connect with Tate Siemer by using the info below:     Website: http://investwithgreenlight.com/  Instagram: https://www.instagram.com/tatesiemer/  Facebook: https://www.facebook.com/tate.siemer/  LinkedIn: https://www.linkedin.com/in/tate-siemer-367939160/      To see the Video Version of today's conversation just CLICK HERE.   How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI     Start taking action TODAY so that you can gain more Education and Control over your financial life.   Are you an Accredited Investor that's tired of getting crushed by paying so much in income tax? Find out how we're helping others like you keep Uncle Sam out of your pocket. Go to https://www.firstgencp.com/goinglong   Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels  

Let's face it, we all have little quirks or do things we maybe shouldn't do throughout the day. For example, have you ever found yourself gazing through the fridge without even being hungry? Perhaps you incessantly check your email just to see if there's anything new. Or maybe you have engaged in the act of gossiping behind someone's back. Moments like these (and countless others) in our daily lives all have something in common. Can you guess what it is? The answer may surprise you.  When you take a deeper look into psychology and learn more about why humans do what they do, you'll discover the reason that we engage in these types of behaviors is because of our ego. Our ego is so much more than just something that gives you the “feeling” of confidence. It's actually one of the most powerful forces that can make or break the course of our future.  Welcome back to another episode of the Unlimited Potential show! During episode 83, Dr. Ram and Chris have a deep-dive conversation all about this topic and define exactly what the ego is.  We outline the unexpected ways ego can manifest in your life, and we also provide some simple ways to keep your ego at bay if it turns toxic.  This is one of the episodes you can put on the “power playlist” for the show. Even if this is the only episode you ever listen to, understanding these concepts and learning how to apply the life principles discussed in today's episode can help unlock your next level of success and higher consciousness. We hope you enjoy and re-listen to it as much as we are.  After you're finished with today's show, it's time to take action! What's one thing you can take from these episodes about “ego” and start applying it in your own life? Let us know! Reach out to us and join the Unlimited Potential Community! Follow the links below to learn more.  More Of What's Inside: What a confident personal actual looks like  The best way to start gaining more confidence What's best for the community vs. what is in it for me How entrepreneurship humbles you How Chris approaches sales and marketing What is the ego and how does it manifest in your life? The best books to read about this topic (Our favorites) The real ROI of curving your ego  And much more!   Connect with Chris and Dr. Ram:  Private Facebook Community:  www.facebook.com/groups/unlimitedpotentialpodcast  Personal Websites:  morrellfirm.com  ramcheruvu.wixsite.com/doctorram  Youtube Channel:  www.youtube.com/channel/UCtSIgawdfsNk0bk4Rwotz7w  Social Media:  www.linkedin.com/in/doctorram  https://www.linkedin.com/in/christopher-morrell    Links For This Episode: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 https://www.amazon.com/New-Earth-Awakening-Purpose-Selection/dp/0452289963 https://www.imdb.com/name/nm0000190/ https://garyvaynerchuk.com/ https://www.amazon.com/Leaders-Eat-Last-Together-Others-ebook/dp/B00DGZKQM8   Episode Minute By Minute:  0:58 What's inside today's conversation  2:22 What is the ego and how it shows up day to day  10:25 Are we truly all connected? 15:01 How eco subtle can show up 17:01 The danger of short-term thinking  23:00 How to overcome the fear of man 27:38 How Dr. Ram learned how to serve people well  34:17 Habits to Adonis to overcome your ego 41:00 How to start your day with more peace 

Sharon Brock is a breast cancer thriver and a certified Mindfulness Facilitator trained at the UCLA Mindful Awareness Research Center and UCSD Center for Mindful Self-Compassion. She is also a health-and-wellness journalist with a master's degree from Columbia University. Sharon teaches mindfulness at universities, corporations, and meditation studios. In time for Breast Cancer Awareness month in October, bestselling author Sharon Brock has released the second edition of her book, The LOVEE Method: Mindfulness Meditation for Breast Cancer. In this teaching memoir, Sharon shares her personal story of using The LOVEE Method (a 5-step mindfulness tool to manage anxiety, anger, and depression) to improve her emotional wellbeing while undergoing breast cancer treatment. The book also offers audio meditations for chemotherapy and post-surgery for pain management and optimal healing, making the book a heartfelt memoir and a practical guide. The mindfulness practices of The LOVEE Method are backed by research to improve self-compassion and inner strength. Connect with Sharon Brock: Website: www.meditationforbreastcancer.com Facebook: @sharonbrockmindfulness Instagram: @sharonbrockmindfulness Twitter: @SharonMindful LinkedIn: https://www.linkedin.com/in/sharon-brock/ The LOVEE Method: Mindfulness Meditation for Breast Cancer (Kindle) https://www.amazon.com/LOVEE-Method-Mindfulness-Meditation-Breast-ebook/dp/B0BGNM1BN8/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= (Paperback) https://www.amazon.com/LOVEE-Method-Mindfulness-Meditation-Breast/dp/B0BGQ5KZSH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= (Audible) https://www.audible.ca/?ref=Adbl_ip_rdr_from_US&source_code=CANGBHP09121700NN&ipRedirectFrom=US&ipRedirectOriginalURL=pd%2FThe-LOVEE-Method-Audiobook Additional Resources: Self-Compassion: The Proven Power of Being Kind to Yourself by Kristen Neff https://www.amazon.com/Self-Compassion-Proven-Power-Being-Yourself/dp/0061733520 The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Connect with Amy Sanders Website: www.amysanders.co Instagram: https://www.instagram.com/coachamysanders/?hl=en LinkedIn: https://www.linkedin.com/in/luckysanders/ Thrive Club: Mastering Coaching, Mindset & Manifesting https://www.facebook.com/groups/261373872245132: Rate this podcast: https://ratethispodcast.com/thriveherpodcast --- Support this podcast: https://anchor.fm/thriveher/support

Sharon Brock is a breast cancer thriver and a certified Mindfulness Facilitator trained at the UCLA Mindful Awareness Research Center and UCSD Center for Mindful Self-Compassion. She is also a health-and-wellness journalist with a master's degree from Columbia University. Sharon teaches mindfulness at universities, corporations, and meditation studios. In time for Breast Cancer Awareness month in October, bestselling author Sharon Brock has released the second edition of her book, The LOVEE Method: Mindfulness Meditation for Breast Cancer. In this teaching memoir, Sharon shares her personal story of using The LOVEE Method (a 5-step mindfulness tool to manage anxiety, anger, and depression) to improve her emotional wellbeing while undergoing breast cancer treatment. The book also offers audio meditations for chemotherapy and post-surgery for pain management and optimal healing, making the book a heartfelt memoir and a practical guide. The mindfulness practices of The LOVEE Method are backed by research to improve self-compassion and inner strength. Connect with Sharon Brock: Website: www.meditationforbreastcancer.com Facebook: @sharonbrockmindfulness Instagram: @sharonbrockmindfulness Twitter: @SharonMindful LinkedIn: https://www.linkedin.com/in/sharon-brock/ The LOVEE Method: Mindfulness Meditation for Breast Cancer (Kindle) https://www.amazon.com/LOVEE-Method-Mindfulness-Meditation-Breast-ebook/dp/B0BGNM1BN8/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= (Paperback) https://www.amazon.com/LOVEE-Method-Mindfulness-Meditation-Breast/dp/B0BGQ5KZSH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= (Audible) https://www.audible.ca/?ref=Adbl_ip_rdr_from_US&source_code=CANGBHP09121700NN&ipRedirectFrom=US&ipRedirectOriginalURL=pd%2FThe-LOVEE-Method-Audiobook Additional Resources: Self-Compassion: The Proven Power of Being Kind to Yourself by Kristen Neff https://www.amazon.com/Self-Compassion-Proven-Power-Being-Yourself/dp/0061733520 The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Connect with Amy Sanders Website: www.amysanders.co Instagram: https://www.instagram.com/coachamysanders/?hl=en LinkedIn: https://www.linkedin.com/in/luckysanders/ Thrive Club: Mastering Coaching, Mindset & Manifesting https://www.facebook.com/groups/261373872245132: Rate this podcast: https://ratethispodcast.com/thriveherpodcast --- Support this podcast: https://anchor.fm/thriveher/support

Lots of realizations in this one folks! The last few weeks have been so serendipitous (aren't they always?). There has been so much moving, shifting, transition, confusion, frustration and CLARITY! It always seems that the right teacher, course, book, conversation, podcast episode, instagram post, tv show etc. comes into your reality RIGHT when you need it. This has definitely been the case for Sam the past few weeks. She has been handed so many beautiful nuggets of wisdom and validation as to why she was so "devastated" by her failed expectations. Sam walks through the books she has been reading and how they have helped her understand (see below), and she discusses how uncovering her gene keys has given her SO much CLARITY! And that living her life authentically to who SHE really is, has been a major missing ingredient to her success. Tune in to hear about our recent private retreat (and Sam's new channeled message from Micki), Sam shares in detail about what she is reading and learning, our amazing experience with gene keys, and listen to a beautiful account of a very special event that both Micki and Sam attended called Art and Soul. This event was hosted by the Haynes sisters, Heather and Whitney for their charity, https://www.theartofcourage.ca/ (The Art of Courage). At this event, they hosted a breath work session and viewing of the film that Micki assistant directed called "The Common Thread." Talk about worlds colliding! It's so fun how the Universe works! We were blown away by the beauty and synchronicities of this event and we can't wait to share them (and Micki's EPIC visualizations) with you. Thank you for your time, and as always, we wish you a life of joy and abundance,  Sam & Micki -- Let's continue the conversation! Join the https://www.facebook.com/groups/480024570493495 (OMJ Facebook Community) Check out our FREE https://www.subscribepage.com/omj (Getting Aligned Playbook)!! Want a channeled message from Micki? Apply https://www.ourmanifestationjourney.com/mickichannelling (here) today. Love what you hear? Here's https://paypal.me/omjourney?country.x=CA&locale.x=en_US (our tip jar)! -- Episode Resources: https://open.spotify.com/user/katiejjones10?si=4cedc15ebca74c5a (Katie J Manifestation Witch Spotify) "Don't Feel Sorry For Sam" Episode - https://podcasts.apple.com/ca/podcast/our-manifestation-journey/id1484270331?i=1000571070188 (Ep 92 Sam's Recap of Her Trip To Australia) Books Referenced: https://www.amazon.ca/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=sr_1_1?gclid=EAIaIQobChMI5oiuqMT5-QIVGK7ICh2U7AfSEAAYAiAAEgLXlPD_BwE&hvadid=232534628362&hvdev=c&hvlocphy=9000686&hvnetw=g&hvqmt=e&hvrand=17777718356052929830&hvtargid=kwd-308490417540&hydadcr=22459_9261639&keywords=the+untethered+soul+book&qid=1662239408&sr=8-1 (The Untethered Soul), https://www.amazon.ca/Heart-Soul-Emotional-Awareness/dp/0743234960/ref=sr_1_1?crid=3LXK6G3FKHHRN&keywords=the+heart+of+the+soul&qid=1662239444&sprefix=the+heart+of+the+soul%2Caps%2C140&sr=8-1 (The Heart of the Soul), https://www.amazon.ca/Abundance-Project-Wealth-Health-Happiness/dp/1582706530/ref=sr_1_1?crid=HV81Z898R3XC&keywords=the+abundance+project&qid=1662239499&sprefix=The+Abundance+pr%2Caps%2C116&sr=8-1 (The Abundance Project), https://www.amazon.ca/Surrender-Experiment-Journey-Lifes-Perfection/dp/080414110X/ref=sr_1_1?keywords=the+surrender+experiment&qid=1662239532&sprefix=the+surrender+e%2Caps%2C159&sr=8-1 (The Surrender Experiment ) https://www.instagram.com/coryfirth/ (Cory Firth) - Breath Work Facilitator https://www.theartofcourage.ca/ (The Art of Courage )- Art & Soul Event https://genekeys.com (Gene Keys) -- Want more OMJ? https://www.ourmanifestationjourney.com/our-services (www.ourmanifestationjourney.com) https://www.instagram.com/ourmanifestationjourney/ (OMJ Instagram)...

This week we welcome back board uncertified with a PhD. in THC, Doctor Peluso, to discuss which is better: heaven or hell, how to get your groove back as a newly single human, and what to do to keep hope alive. An Untethered Soul: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1626250766/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1661026645&sr=8-1 Tony Robbins Priming mediation: https://open.spotify.com/episode/05B536AvbM0GMzBdAvEIlf?si=HLd5ry8FQxaF-lrJ9LTaTA Harvard article The Power Of Small Wins: https://hbr.org/2011/05/the-power-of-small-wins Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: JessimaePelusoComedy@gmail.com Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Book a Cameo: https://found.ee/cameo-with-jessimae Learn more about your ad choices. Visit megaphone.fm/adchoices

Nurses can earn 6 figures! Meet Dr. Kiiyona Jones, a side hustler, coach, nurse, and entrepreneur who found a gold mine by combining medicine with aesthetics. She's here to share how healthcare professionals can build a 6-figure side hustle as a medspa CEO. If you're looking for a side hustle that can support your lifestyle and sustain your bills without giving up your healthcare profession, learn the perks of owning a medspa and what you need to get started, today.  "When you're an entrepreneur, there is no ceiling. You make a lot more and work a lot less." - Dr. Kiiyona Jones To celebrate the launch of The 6 Figure Side Hustle Podcast, we're hosting a giveaway contest with amazing prizes and some exclusive resources you need to cut your learning curve in half and, scale your side-hustle to bring in 6 Figures! https://upvir.al/134217/lp134217 (ENTER HERE TO WIN!)   In This Episode: - Dr. Kiiyona gives light to the misconception about what a medspa is and how this business operates. - Learn what it takes to open a medspa, and if being an MD is a prerequisite. - Discover the perks of having a business partner and the things that are important to consider when choosing one. - This is the mindset Dr. Kiiyona wants nurses to adopt when they venture into entrepreneurship. - When you're a consumer looking for a quality medspa, these are the things Dr. Kiiyona wants you to consider. - Dr. Kiiyona paints a picture of what her typical day looked like after she became a nurse side hustler. - Listen to Dr. Kiiyona's advice on how to jumpstart your medspa biz and why you need to get trained, even if you're a licensed practitioner.   Resources:  -https://www.amazon.com/Profit-First-Transform-Cash-Eating-Money-Making-ebook/dp/B01HCGYTH4 ( Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine) -https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 ( The Untethered Soul: The Journey Beyond Yourself) -https://www.amazon.com/Richest-Man-Babylon-George-Clason/dp/1505339111 ( The Richest Man in Babylon) -https://www.amazon.com/Habits-Highly-Effective-People/dp/0671708635 ( The 7 Habits of Highly Effective People) -https://truusavvy.wixsite.com/ivhydration-revealed ( IV Hydration Training) -https://www.luxebeautyacademy.com/offers/sHarBpy9 ( Medspa Masterclass (Start Here)) -https://www.luxebeautyacademy.com/resource_redirect/offers/4rn2CE86 ( Medspa Bootcamp)   Connect with Dr. Kiiyona Jones: - https://www.instagram.com/sidepreneur_nurse/ (Instagram) - https://www.luxebeautyacademy.com/sidepreneurnurselinks (Sidepreneur Nurse Links) - https://www.linkedin.com/in/drkiiyonnajones/ (LinkedIn) Connect with Sabrina Brooks: - https://www.instagram.com/businessteabree/ (Instagram) - https://www.facebook.com/SabrinasStory (Facebook) - Facebook Groups: https://www.facebook.com/groups/pasecrets/ (Public Adjusting Secrets) and https://www.facebook.com/groups/velocityofmoneymovement/ (The Velocity of Money Movement) - https://www.linkedin.com/in/sabrina-brooks-670222237/ (LinkedIn) - https://www.youtube.com/channel/UCkps3GAIuUq8mz_qgUDcRRA (YouTube)

Katie and Leanne talk about spiritual gifts, how to find them, and what they really are. They explore the power spiritual gifts and how those gifts can affect others. They get real with there own experiences, and how we have come to love our spiritual gifts. References: Life Colors by Pam Oslie https://www.auracolors.com/ Becoming Nobody by Ram Das https://www.amazon.com/Becoming-Nobody-Ram-Dass-audiobook/dp/B07WGQGJR7 Untethered Soul by Michael Singer https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Find us here on: Katie's Release Page: https://www.facebook.com/releasewithkatie Katie's website: https://www.releasewithkatie.com/ Leanne's website: https://www.ezliving.space/ Leanne's FB Page: https://www.facebook.com/ezliving.site Leanne's Private Group: https://www.facebook.com/groups/nextlevellifepurpose Credits To: Sarah Wilke, Virtual Assistant & Editor: https://www.wilkeondemand.com/ Music: One Night Away Patrick Patrikios Special Thanks to: "To my husband for believing in me and cheering me on when I doubted myself." - Leanne

Quote:“To attain true inner freedom, you must be able to objectively watch your problems instead of being lost in them.” ~Michael Singer In this episode, Sara, Kelly and Lisa dive deep into a quote that reveals some profound truths.  This quote is from a book that Sara is currently reading called the Untethered Soul by Michael Singer.  What does it mean to “objectively watch your problems?” And what role does your “inner roommate” play in keeping you lost in your problems.  The inner thoughts and “voices” of our self talk can lie to us and hold us back from our true potential.  Listen in as Kelly, Lisa, and Sara share real life situations where their “inner roommate” has clouded their objectivity and some of the tools and resources they have utilized and benefited from in their journey to “true inner freedom.”   The book The Untethered Soul, by Michael Singer is available on Amazon: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=sr_1_2?crid=SS238V6PCI3D&keywords=the+untethered+soul&qid=1652413923&sprefix=The+u%2Caps%2C226&sr=8-2   We would love to hear your thoughts and stories, so reach out and connect with us @wakeupanddreampodcast   And if you were encouraged by this episode, LIKE, Rate, and Share it on your social media!  Connect with us individually here: Sara Carlisi: @saracarlisi1  sara@saracarlisi.com saracarlisi.com/wakeup   Kelly Armstrong:  @kellyarmstrongofficial  kelly@fullyembraceyourlife.com   Lisa Taylor:  @lisa.kay.taylor lisatay.lbri@gmail.com www.lbri.com/lisatay

The Commercial Real Estate Academy podcast was created to demystify the commercial real estate industry for the masses. During our weekly episodes, we interview industry experts on a host of different commercial real estate-related topics. Through these interviews, we hope to arm you with the knowledge, references, and tools you'll need to confidently pursue commercial real estate opportunities as a business owner and/or an investor. Raphael Collazo and Jeff Walston are excited to introduce their guest for this week! In today's episode, we hosted Michael Beckerman, CEO, CREtech and CREtech Climate, for a lively conversation about how technology improves environmental impact of the built environment. ▶️ During our conversation, we explored topics such as: • What got him interested in the commercial real estate industry, • What made him decide to start CREClimate? • What are some of the areas of the built environment where change can have the biggest impact, • What new technologies are he excited about that will help limit the environmental impact of the built environment, • How do he see the technological landscape changing over the next 5-10 years, • What are some of his future goals (5-10 years) for CREClimate. • As well as much more... ▶️ If you're interested in learning more about Michael, feel free to reach out to him via the following links: ▶ LinkedIn: https://www.linkedin.com/in/michael-beckerman/ ▶ Website: https://www.cretech.com/ ▶ Email: michael@cretech.com Below I've provided links to books that were referenced during the episode: 1) Man's Search for Meaning - https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X 2) The Untethered Soul: The Journey Beyond Yourself - https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379#:~:text=In%20The%20Untethered%20Soul%2C%20Michael,to%20another%20on%20the%20journey.%E2%80%9D&text=%E2%80%9CThe%20Untethered%20Soul%20is%20a,the%20path%20of%20spiritual%20consciousness. 3) From Green to ESG: How Data-Driven Transparency Changed Real Estate for Good - https://www.amazon.com/Green-ESG-Data-Driven-Transparency-Changed/dp/B09TZ9BSCN If you find value in these episodes, please SUBSCRIBE and don't forget to leave us a 5

Podržite nas donacijom na https://www.manifestiranje.com/donacija U predavanju se spominje knjiga Michael A. Singera "The Untethered Soul" koju imate na: Engleski: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Hrvatski ("Slobodna duša"): https://www.vbz.hr/book/slobodna-dusa/ Srpski ("Nesputana duša"): https://www.verba.rs/proizvod/nesputana-dusa-majkl-a-singer/

“When we think about alignment, a lot of times we think about like you know, meditating and getting into alignment, but it's very much aligning your effort with your goals and your goals should be aligned with your desires.” - Nicole Laino In today's episode, Nicole Laino demystifies the way to achieve alignment by rethinking our goals and desires. She targets limiting beliefs and habits we have to be aware of that hinder our success. Listen as she shares how we can take giant leaps as we find our way to our zone of genius through alignment. Nicole Laino is a startup Founder, Business Strategist & Peak Performance Coach. She's also a Rapid Relief Technique, NLP & Human Design Practitioner, the host of the Limitless Entrepreneur Podcast, and a self-proclaimed "Type-A Hippie". She helps ambitious women harness their feminine energy and break free from subconscious patterns of perfectionism and over-analyzing so they can sell and serve at their highest level - without burning out. Unlike other mindset coaches who focus only on the energetics of business, Nicole uses her background in corporate, entrepreneurship, and the start-up world to advise her clients on developing their sustainable multiple 6-figure business strategies while opening up to abundance.   [00:01 - 03:22] Opening Segment If you have a platform and you want to create content that DELIVERS, go over tohttp://knightly.productions/ ( knightly.productions)! Head over to https://www.myvoicechallenge.com/discovermyvoice (myvoicechallenge.com) to register for a free podcasting workshop! Nicole Laino on being a self-proclaimed type-A hippie   [03:23 - 10:04] Identifying the Roadblocks to Take Giant Leaps Leaders as leading themselves first and identifying roadblocks How the subconscious plays a role in creating limiting beliefs The giant leaps to the evolution of a lifetime [10:05 - 21:07] Being in the Zone of Genius by Embracing Your Authentic Self  Defining a type-A hippie as owning two worlds of analysis and creativity Alignment in your zone of genius to reach your targets Why you should be careful of using “should” and giving excuses   [21:08 - 26:55] The True Essence of Alignment How misalignment happens - the prompt to rethink your goals and desires Nicole on being a human design coach and resources she uses   [26:56 - 29:46] Closing Segment The legacy Nicole wants to create - never play small again Connect with Nicole (links below)  Join us for Tactical Friday! Key Quotes:  “I view a leader [as] someone who leads themselves before they lead anybody else. It starts with you.” - Nicole Laino “A lot of times, there's so much noise out there. And there are so many people telling you that this is the way this is the only way. We end up doing things that don't feel good. And then we can't be consistent with it because there's a part of us yelling at us from the inside, saying, this is not where we're supposed to go, this is not what we're supposed to do, you should find your zone of genius, you should stay in your lane in that way, there's a lot you can do in the lane of your zone of genius. ” - Nicole Laino “Whatever your excuses are, are your beliefs. If that is the ultimate truth that you believe, then every day inside of you, in your subconscious, you're actually saying that you can't be successful. So we have to shift that belief in order for you to show up differently.” - Nicole Laino Resources https://www.amazon.com/Happy-Pocket-Money-Expanded-Study/dp/1571747362 (A Happy Pocket Full of Money by David Cameron Gikandi) https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 (The Untethered Soul by Michael A. Singer) https://www.amazon.com/Dark-Side-Light-Chasers-Reclaiming/dp/1594485259 (The Dark Side of the Light Chasers by Debbie Ford)   Connect with Nicole Check out her https://www.nicolelaino.me/ (website) to see how she helps ambitious women...

How living intuitively changed my life: times in my life that I took leaps of faiths led by my intuition and how it impacted my journey + why I chose to help people do the same. Hello, my beautiful friends and welcome back to The Blossom Experiment Podcast! Today's episode is an interview that I gave on Nadine's podcast Happiness Safari. Nadine was a guest on the show in 2021 (Episode 42) and she ended up interviewing me for her podcast as well. I was really happy with the outcome of the interview, as it gives a glimpse of my story and how I came into working with intuition and Soul. In the episode we talk about: How you can live in alignment with your soul Finding what makes you happy Building the life of your dreams How I broke out of living somebody else dreams instead of my own How I started following my unique path Listening to what your soul wants How the scariest decisions in life can be the best ones How to connect to your intuition Resources Mentioned: https://player.captivate.fm/episode/9bdc5d52-499d-4bf9-8d63-5644acecc42c (#42 The Quest for Happiness in Amidst the Chaos w/ Nadine Anne) https://medium.com/@camile.minerbo/journal-prompts-opening-up-space-for-march-8acbe965b68 (March's Souful Journal Prompts) Books: https://www.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection-ebook/dp/B00XVJBKHE/ref=sr_1_1?crid=30NF3RR58F9OTandkeywords=the+surrender+experiment+by+michael+singerandqid=1646930897ands=booksandsprefix=the+surrender+experi%2Cstripbooks%2C183andsr=1-1 (The Surrender Experiment by Michael A. Singer) https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself-ebook/dp/B003TU29WA/ref=sr_1_1?crid=1V0DDXKVA6M8Uandkeywords=untethered+soulandqid=1646931812ands=booksandsprefix=untether%2Cstripbooks-intl-ship%2C208andsr=1-1 (Untethered Soul by Michael A. Singer) https://blossomexperiment.wixsite.com/website-1 (Download my free ebook to get on the e-mail list for the weekly soulful newsletter) Song: https://open.spotify.com/track/1c7UYTut2SBOPq64o2t0uN?si=769115fd890745a2andnd=1 (Why Georgia - John Mayer ) Free: https://blossomexperiment.wixsite.com/my-site-1 (Download) my FREE "Mind-Self to Soul-Self" E-Book (and to enroll in the upcoming newsletter circle!) Work 1:1 with me: https://calendly.com/theblossomexperiment/understanding-soul-self-immersion?month=2022-03 (Book a Free 15' Call with me to understand more about the Immersions and Sessions I offer) https://www.instagram.com/theblossomexperiment/ (DM me on Instagram ) Youtube: https://www.youtube.com/channel/UCTJufTg9dfm5S9tg2DYheHg (Watch my latest vlogs on Youtube) _______ Make sure to share this episode with someone who might benefit from it :) I hope you create a beautiful and magical day, Cami Cami Minerbo | Creator of The Blossom Experiment instagram | https://www.instagram.com/theblossomexperiment/ (@theblossomexperiment) youtube | https://www.youtube.com/channel/UCTJufTg9dfm5S9tg2DYheHg (cami minerbo) podcast | https://theblossomexperiment.captivate.fm/listen (the blossom experiment podcast)

Do you believe in God? Contemplating your relationship to spirit can feel supercharged with triggering emotions, especially if we've had negative or uninspiring interactions with religion in the past.  In this episode, K + L reflect on their spiritual evolution and relationship with God. From traditional rituals of childhood conditioning to the framework they feel aligned with today. They discuss how they navigated resistance around what it means to believe in God, and how the process of unlearning conventions has helped them cultivate a connection with God that feels unconditional, authentic, and life-affirming.  We also talk about: Individual journeys with religion  Coming back to a relationship with God  Spectrums of religion Judgements in religion and consequences  How to make spirituality your own Sponsors: Athletic Greens | Get a 1-year supply of Vitamin D + five FREE travel packs with your first purchase at http://www.athleticgreens.com/almost30 (athleticgreens.com/almost30) Bev | Get 20% off your first purchase + free shipping at https://drinkbev.com/pages/almost30?utm_campaign=almost_30_november_2021&utm_medium=podcast&utm_source=almost_30 (drinkbev.com/almost30) or use code “ALMOST30” at checkout Elavi | Get 15% off when you use the code ALMOST30 + free shipping on 2 pouches or more at https://www.elavi.co/ (elavi.co ) Open | Get 30 days free with the code ALMOST30 at https://o-p-e-n.com/community?code=ALMOST30&utm_soure=manual&utm_medium=podcast&utm_campaign=ALMOST30 (open-together.com/almost30) Daily Harvest | Use code ALMOST30 to get up to $40 off your first box athttp://www.daily-harvest.com/almost30 ( www.daily-harvest.com/almost30) Resources: https://www.samharris.org/books/waking-up (“Waking Up: A Guide to Spirituality Without Religion”) by Sam Harris https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 ( “The Untethered Soul: The Journey Beyond Yourself” )by Michael A. Singer https://www.amazon.com/Law-One-Book-4/dp/0924608102 (“The Law of One”)  https://www.amazon.com/Conversations-God-Uncommon-Dialogue-Book-ebook/dp/B00AYJIJ2S (“Conversations with God”) by Neale Donald Walsh  Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).  Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media (Crate Media).

My guest today is Tarek Kholoussy. Tarek is the Founder of Nomads Giving Back and Nomads Skillshare. After traveling to over 100 countries, running 25 marathons, and supporting social causes, he launched Nomads Giving Back with the vision to inspire others to give back to the communities they call home away from home. He and his team are now launching a new initiative called Nomads Skillshare, which empowers others to learn the skills to live the life they imagined. That being said before 2013 Tarek had a pretty regular life in New York working in a corporate job - which makes his story and his transformation even more exciting.   Links from the episode:  Nomad Cruise Talk - https://www.youtube.com/NomadCruise 17 Sustainable Development Goals - https://sdgs.un.org/goals   Podcasts Tarek Recommend: The Altruistic Traveller Podcast by Bianca Caruana - https://thealtruistictraveller.com/ How To Be Global Podcast by Sarah Rapp - https://podcasts.apple.com/us/the-how-to-be-global-podcast   Book Tarek Recommends: “The Untethered Soul: The Journey Beyond Yourself” by Michael A. Singer - https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself?tag=10mj-20   Book Anatoly Recommends: “Awakening: Conversations with the Masters” by Anthony de Mello - https://www.amazon.com/Awakening-Conversations-Masters?tag=10mj-20   Connect with Tarek: LinkedIn - https://www.linkedin.com/in/kholoussy Instagram - https://www.instagram.com/tarek.world Facebook - https://www.facebook.com/tarek.world Websites and Company Social Media: Nomads Giving Back - https://nomadsgivingback.com/ Nomads Skillshare - https://nomadsskillshare.com/ Linkedin - https://www.linkedin.com/company/nomadsgivingback/ Facebook - https://www.facebook.com/nomadsgivingback/ Instagram - https://www.instagram.com/NomadsGivingBack   Want to sit down with Anatoly 1 on 1 ? Even though I keep saying I AM NOT A GURU, many of you ask to sit down and pick my brain. I have decided to do a 1h HELP calls. There are 2 purposes: 1st to support you in your journey and second also to be able to break even on the production of this podcast (each episode editing, marketing, guest research etc takes about $60 - $150 to produce). Now you can schedule 1h with me, and we can talk about launching products, hiring, product research, keywords, mindset, how I did an Ironman or anything at all. Link is here - https://calendly.com/anatolyspektor/anatoly-connsulting-1h    ANATOLY's TOOLS:   Product Development: Helim10 - I use it for  Product Research, Keyword tracking and Listing Optimization .  SPECIAL DEAL: Get 50% your first month or 10% every month: http://bit.ly/CORNERSIIH10  Pickfu - I use it for split testing all of my products and for validation ideas .  SPECIAL DEAL: First split test 50% 0ff  https://www.pickfu.com/10mj   Trademarking: Trademark Angels - For all my trademarking needs.  SPECIAL: Mention Anatoly and 10MJ podcast and get 10% Off your trademark.   HR: Fiverr -  I hire my 3dMockup person and images label designer here on Fiverr - http://bit.ly/10mjFIVERR Upwork - I hire people long term on Upwork - upwork.com  Loom.com - for creating SOP's, I record everything on Loom and give to my VA's Keepa.com - to track historical data such as prices   ANATOLY's  3 Favorite  Business Books: DotCom Secrets by Russel Brunson - I think this is a must read for every online entrepreneurs - http://bit.ly/10MJDotCom 4 hours work week by Tim Ferriss  - This book changed my life and made my become an entrepreneur - http://bit.ly/10MJ4WW The Greatest Salesman In The World  by Og Mandino - Old book but it goes to the core of selling -  http://bit.ly/10MJGREATSM    DISCLAIMER: Some Links are affiliate, it costs you nothing, but helps to keep this podcast on the float   Have questions? Go to https://www.10millionjourney.com Follow us on Instagram: @10millionjourney

On this episode we're joined by content creator Amelia Edmonson to discuss all things sustainability, mindfulness, routines, wellness, and positive thinking! Amelia tells us about when she moved to Hawaii and built a life there. She also teaches us all about the importance of sustainable living and ways to do so even when you're on a budget. She also gives us to how to on beginning to practice mediation, have mindful mornings and routines, and how to get yourself out of a funk. We're also diving into positive affirmations, building self confidence, and trusting yourself. There are so many good nuggets of wisdom in this episode, you won't want to miss it! If you're someone who is interested in sustainability or are trying to get yourself our of a rut and into a positive way of living, this one's for you! Follow us: https://www.instagram.com/justgowithit.podcast/ Follow Amelia: https://www.instagram.com/amelia.edmondson/ Use code JGWI20 for 20% off your order at Shanty Boutique. https://www.instagram.com/shantyboutique/ Amelia's Recs: https://www.headspace.com/ https://www.amazon.com/Journey-Heart-Daily-Meditations-Freeing/dp/0062511211 https://www.instagram.com/thedaringromantics/ https://jamesclear.com/atomic-habits https://www.amazon.com/Defining-Decade-Your-Twenties-Matter/dp/0446561754 https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021 https://www.calm.com/ https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 https://www.amazon.com/New-Earth-Awakening-Purpose-Selection/dp/0452289963

https://www.womenover50aliferedesigned.space/ (Join our Community) Welcome to another episode of the Women Over 50, Life Redesigned! I'm so glad that you are joining Michelle and I again for the third part of the Getting Your Shit Together mini-series. In today's episode, we're going to talk about honoring your past, and how behaviors that we created in our childhood manifest themselves today, and if they are serving us. So sit tight and listen until the end because we are about to get brutally honest with ourselves.  [00:01 - 02:06] Opening Segment  Welcome to the podcast! Join us on our https://www.facebook.com/groups/aliferedesigned/ (Facebook Group)!  I introduce our guest for today, Michelle Horton We talk about our topic for the third part of this series  [02:07 - 20:24] Connecting Our Present Behaviors to Our Past  I talk about my past and the chaos  Feeling the responsibility of holding everything together Rebellious behavior was a form of “escape How our behaviors are results from our environment in our past Realizing the connecting between our childhood and our past How we should work around our past  Pressure to let go of the past  Acknowledging the pain in our past Paying attention to our body's response Check in with your body Notice your chest and stomach  Crying is one of the best ways of letting the pain go Choosing a therapist with training in dealing with trauma What is the story you're telling yourself about yourself  [20:25 - 25:24] The Positive in Our Past Reliving the good things in our past  Sparking joy and makes us aspire to feel those feelings again  What can we take away from our past that is meaningful? [25:25 - 26:38] Closing Segment Resources Mentioned:  https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 (The Untethered Soul by Michael Singer )    I want to note if you are an adult survivor of childhood abuse and need more support, please seek out a trauma-informed therapist.  You can call the RAINN hotline number to be connected to local resources - 800.656.HOPE (4673)  Tweetable Quotes: “So honoring our past is kind of walking through some of the good stuff and the stuff that is still hurting. Because honestly, that stuff that is still hurting is influencing us in a way that's probably not positive.” - Michelle Horton  Connect with Michelle on https://www.instagram.com/alwayschasingbetter (Facebook) and https://www.instagram.com/alwayschasingbetter (Instagram)!  SUBSCRIBE & LEAVE A 5-STAR REVIEW and share it with other women over 50 who want to redesign their lives to a one that they love.   Join our https://www.facebook.com/groups/aliferedesigned/ (Facebook Group)!    Connect with me on https://www.facebook.com/shelly.drymon.96 (Facebook) and https://www.linkedin.com/in/shellydrymon/ (LinkedIn). Check out our website at http://www.womenover50aliferedesigned.com (www.womenover50aliferedesigned.com) Are you doing one or more of the following:  Putting others first Surrounded by drama, chaos, gossip Feeling like everything is happening TO you Difficulty overcoming your past Send us an email at shelly@shellydrymon.com and let us know if any of these areas resonated with you!  Support this podcast

Big things are here, and still, there's more to come! and not just for Michelle and I, but also you “The Best & Brightest”. This episode Michelle FN Burgess and I reveal the next generation of our podcast with the introduction of the Scott E. Burgess Show! So sit back and relax, as we review episodes 100 through 108 and give a sneak peak with what's to come moving forward. As we've mentioned in previous episodes everything has changed and for the better, we created an entirely new experience with a new podcast and virtual teaching studio, with better sound, better visuals, and better overall experience, and let's not forget our healing clinic, where people come to experience true health, as nature intended… We've been updating and playing with ScottEBurgess.com around the clock to bring to you the changes that you all have been asking for, and I'm happy to say that reveal is just around the corner! Host: Scott E. Burgess Burgess@ScottEBurgess.com Website: https://www.scotteburgess.com/ Youtube Page: https://www.youtube.com/c/TheScottEBurgessShow Rumble Page: https://rumble.com/register/Healthcare360withScottEBurgess/ The Best & Brightest Facebook Group https://www.facebook.com/groups/119577323474710/ Magic Maker: Michelle Burgess Michelle@MichelleFNBurgess.com www.MichelleFNBurgess.com (coming one day soon!) Affiliates: Please support our podcast by purchasing products from our affiliates at https://www.scotteburgess.com/shop Referenced Info: HC360 #100 John McDermott https://www.scotteburgess.com/episodes/100 HC360 #101 John McDermott https://www.scotteburgess.com/episodes/101 HC360 #081 Harry Mattadeen https://www.scotteburgess.com/episodes/081 Virus of the Mind by Richard Brodie https://www.amazon.com/Virus-Mind-New-Science-Meme/dp/1401924697 Choose Yourself by James Altucher https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Untethered Soul by Michael A. Singer https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Relationship Handbook by Dr. George Pransky Ph.D. https://www.amazon.com/Relationship-Handbook-Satisfying-Relationships-Anniversary/dp/0998874205 HC360 #102 Dr. Cody Golman Part 1 https://www.scotteburgess.com/episodes/102 HC360 #103 Dr. Cody Golman Part 2 https://www.scotteburgess.com/episodes/103 Living from a Place of Surrender by Michael A. Singer https://www.amazon.com/Living-Place-Surrender-Untethered-Action/dp/1683645855 HC360 #105 Dr. Koz https://www.scotteburgess.com/episodes/105 Unfunc Your Gut by Dr. Peter Kozlowski http://doc-koz.com/unfuncyourgut HC360 #106 Natlalie Sager https://www.scotteburgess.com/episodes/10 Daring Greatly by Brene Brown https://youtu.be/nYvtP-e5FKc Penelope Love https://www.citrinepublishing.com/ HC360 #108 Maureen Cacioppo Florida Pure Sea Salt https://www.scotteburgess.com/episodes/108 Jason Stauffer https://www.morozkoforge.com/ Limitless by Jim Kwik https://www.amazon.com/dp/B086WPC14V/ref=cm_sw_r_apan_glt_7VDYWGFQSRB6JVRVAMGJ 5 Love Languages by Gary Chapman https://www.5lovelanguages.com/ HC360 #110 Bryan Huberty Live Ultimate https://www.scotteburgess.com/shop/live-ultimate Music provided by: IMMEX - Blue Shark https://www.youtube.com/watch?v=r1pmz9IJ1CA Graphic Design by: Waqar Mughal waqarstudio92@gmail.com Webflow Design Services by: Adrian Gavrilă Hello@adriangavrila.com Disclaimer: The information provided is for educational purposes - not intended as medical advice. It is always the advice of Healthcare360 to consult with a doctor or other health care professional(s) for medical advice. Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. --- Send in a voice message: https://anchor.fm/scotteburgess/message

Starting a journey of healing or following a spiritual path in life can be one of the best things to ever happen to us. It totally transforms how we feel each day and gives us a sense of clarity and purpose in life. Unfortunately, it can also change our relationships – and not always in the way we want. I get messages all the time from listeners who have started working with The Adult Chair® or going to therapy who now feel disconnected from people they were once close to. Sometimes it's friends and family who don't understand the change they're seeing in them. Other times, it's that the person who has changed can no longer relate to certain friends or even feels like they and their partner are no longer on the same page. These “spiritual growing pains” can be so disorienting and scary! In today's show, I'm chatting with my friend and fellow holistic therapist, Karen Campion, about what we can do when we feel alone on our healing path. Karen and I have been on similar healing journeys (I'm so thankful that she's one person I've been on the same page with for years!), and we talk about how we've learned to trust our unique paths while also honoring the paths of others. Listen to discover: Why it's ok to move on from some relationships How to not fall into the ego as you walk down a path of self-growth How to be in healthy relationships with your loved ones who aren't on the same path as you What to do if someone criticizes you for your spiritual path What tuning into the body can tell you about the state of your relationships How to share your path with someone you love Often, it's our ego that makes us feel disconnected from others because we begin to feel superior in the path we're on. This episode is an incredible reminder that every relationship serves a purpose in our life and that we can still connect with others who have a different life path than we do. The important thing is that we stick to the path we're called to, surrender the relationships that are no longer a match and trust that we and those we love are exactly where they're supposed to be. “There are people who sometimes aren't going to match you anymore because you have outgrown them.” - Karen Campion  “It's about respecting your partner wherever they're at.” - Karen Campion  “Being on a spiritual path or healing path is something that is so beautiful but we want to really make sure and be mindful of when the ego gets engaged.” - Michelle Chalfant  “Become really aware of what your loved ones mean and what their purpose might be on your life path.” - Michelle Chalfant “If you want to get other people in their Adult Chair, you get in yours.” - Michelle Chalfant  “Surrender…is that inner attitude of trust.” - Karen Campion LINKS & RESOURCES    Karen Campion Website http://www.karencampion.com/   Episode #117: The Power of Letting Go with Karen Campion https://theadultchair.com/podcasts/117-the-power-of-letting-go-with-karen-campion/    Episode #17: Finding Hope in the Face of Life's Greatest Challenges https://theadultchair.com/podcasts/17-finding-hope-in-the-face-of-lifes-greatest-challenges/    “The Surrender Experiment” by Michael A. Singer https://www.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection/dp/080414110X    “The Untethered Soul” by Michael A. Singer https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379    30-Day Journaling Challenge - Sign Up Now (starts November 1) https://theadultchair.com/30days/    P&G Hair Food https://hairfood.com/  Or find at Bed Bath & Beyond, Amazon, Target or Walmart   MORE ADULT CHAIR   The Adult Chair® Website https://theadultchair.com     The Adult Chair® Membership https://theadultchair.com/membership/   The Adult Chair® Workshop  https://theadultchair.com/events/   The Adult Chair® Coaching Certification https://theadultchair.com/certification   TAC Circles® https://theadultchair.com/taccircles/ STAY CONNECTED   Instagram: https://www.instagram.com/michelle.chalfant   Facebook: https://www.facebook.com/TheMichelleChalfantCo/    The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair/ YouTube: https://www.youtube.com/c/Michellechalfant

Ian and I talk about the what it's like being married, being newly single and not settling. We discuss therapy, finding balance between work and life, and being grounded within yourself and not caring what others think. Book Mentioned: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=sr_1_1?crid=21X2HLX1D5ELE&dchild=1&keywords=the+untethered+soul+by+michael+singer&qid=1632266862&sprefix=the+unt%2Caps%2C218&sr=8-1 Watch this episode on Youtube!: https://youtu.be/agn1vKlhZBE This week's wine!: https://www.vivino.com/ca-gregorie-soave/w/9028953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/complexlikewine/message Support this podcast: https://podcasters.spotify.com/pod/show/complexlikewine/support

Dear Passenger,How do you introduce yourself to others?Today's episode invites us to embrace our present. Pawan Gaikwad and I share some of our personal experiences and reflect on their effects on our own individual self-growth journeys. Can your vision for the future help you focus on the present?I would really love to hear your stories and the types of topics you would be interested in hearing about in the future. Please make sure to send me your response at my email: theselfgrowthtrainpodcast@gmail.com.Last but not least, if you liked this episode and you can't wait to hear more – please subscribe or follow below and come back next Tuesday! You can also follow me on Instagram: @theselfgrowthtrainpodcast.Well, until the next stop dear passenger! Choo-choo!Frances Rivera PachecoToday's episode included these resources:https://www.tonyrobbins.com/how-to-focus/https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379

2020 was going to be his best year ever, and it was. Despite traversing the crazy pandemic situation, navigating a divorce, and learning more about what he is capable of, 2020 was still his best year ever. Listen as he shares how he moved through huge changes in his life, doubled down on becoming the very best parent he can be, and continued to better himself and his health. This was an amazing conversation full of fantastic insights and advice. If you’ve been experiencing some harder than usual times, this is the episode for you. After you listen, will you message me on social and let me know your thoughts? Use the hashtag #workingitoutwithJV so I know you’re part of my podcast community! In this episode: [02:27] Welcome Dave Hollis to the show. [07:39] How the pandemic actually helped in the transition with his divorce. [10:29] Learn more about Dave’s background. [20:05] How he has kept going as he steps out of his comfort zone. [23:09] Learn how he’s changed his thoughts around planning. [29:56] You have to walk toward your fear. [33:14] Was his corporate job his dream as he grew up? [39:57] Everything comes back to adding value to the world. [43:44] His take on a question his ex-wife got all the time that he was never asked. [48:25] Stop wasting your time living someone else’s life. [50:48] Dave and I chat all about books. [55:55] Hear all about his new book Built Through Courage. [01:04:40] Connect with Dave. Links and Resources: Episode Sponsor: Project 100 http://julievoris.com/project100 Untethered Soul by Michael Alan Singer https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 The Power of Now by Eckhart Tolle https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Live Free by DeVon Franklin https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Ride of a Lifetime by Robert Iger https://www.amazon.com/Ride-Lifetime-Lessons-Learned-Company/dp/0399592091 Soundtracks by Jon Acuff https://www.amazon.com/Soundtracks-Surprising-Overthinking-Jon-Acuff/dp/1540900800 Effortless by Greg McKeown https://www.amazon.com/Effortless-Easier-Matters-Random-House/dp/0593401115 Untamed by Glennon Doyle https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 Built Through Courage by Dave Hollis https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252 Steve Jobs Commencement Speech at Stanford Connect with Dave Hollis: https://www.youtube.com/watch?v=UF8uR6Z6KLc Rise Together Podcast https://podcasts.apple.com/us/podcast/rise-together-podcast/id1407481308 Growth Day https://www.growthday.com/hollis Dave on Instagram https://www.instagram.com/mrdavehollis/ Connect with Julie: Julie’s Website Connect on Instagram | Facebook | Pinterest | YouTube

Peter had a rough week, stormy seas if you will, and we break down how to deal when the waves get wild www.InsideTheMindsEye.com "This is the core of spiritual work. When you are comfortable with pain passing through you, you will be free. This world will never be able to bother you again because the worst the world can do is to hit the pain stored within you. If you do not care, if you are no longer afraid of yourself, you are free. You will then be able to walk through this world more vibrant and alive than ever before. You will feel everything at a deeper level. You will begin to have truly beautiful experiences rise up within you." -Michael A. Singer from "The Untethered Soul" https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=sr_1_1?dchild=1&keywords=the+untethered+soul&qid=1621524894&sr=8-1

This week we have my friend Karl Dettmann on the podcast! Karl Dettman is a Wealth Management Advisor for Northwestern Mutual. Often, the first step is to establish a relationship with someone who takes the time to learn about your values, understand your dreams and help you create a personal financial plan that will evolve with you over time. Karl is thankful every day that he has the opportunity to listen to his clients, and to teach and energize them about their future. Karl works with his clients to ensure they have well thought out objectives, clear action steps, and a realistic timetable to achieve their financial goals and protect the people and things they care about most. In this episode, we discussed: How being away from home can help move energy and cultivate creativity  What is the key to creating a beautiful event or party? The power of play and letting go of our programming  How nature and show us the impermanence of life How we can see God in everything and see the Unity of life The gift of community  The healing power of presence  How we create our own stories  How our souls connect and choosing to show up fully in relationship How to connect with Karl Tools and works discussed in this episode: https://www.amazon.com/Power-Force-David-Hawkins-M-D/dp/1401945074 (Power vs. Force) - David R. Hawkins https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 (The Untethered Soul) - Michael A. Singer https://www.youtube.com/watch?v=h6fcK_fRYaI (The Egg - A Short Story) https://www.amazon.com/Tantric-Intimacy-Discover-Magic-Connection/dp/1773029134 (Tantric Intimacy) - Katrina Bos https://www.starz.com/us/en/series/american-gods/31151 (American Gods)  https://www.jovianarchive.com/get_your_chart (Human Design) https://www.amazon.com/You-Are-Placebo-Making-Matter/dp/1401944582 (You Are the Placebo) - Joe Dispenza  https://www.amazon.com/Lessons-21st-Century-Yuval-Harari/dp/0525512179 (21 Lessons for the 21st Century) - Yuval Noah Harari Connect with Karl Website |http://karldettmann.com/ ( karldettmann.com) Connect with Joe Website |http://www.joe-hawley.com/ ( www.joe-hawley.com) Website |https://www.thehartcollective.com/ ( The Härt Collective) LinkedIn |http://linkedin.com/in/joe-hawley ( Joe Hawley) Instagram |https://www.instagram.com/joe.hawley/ ( @joe.hawley)   Joe Hawley Newsletter: https://www.joe-hawley.com/ (https://www.joe-hawley.com/)   Looking for remote work? Check outhttp://www.growmotely.com/?grsf=wqdmy1 ( growmotely.com)   Former pro athlete? Looking for community? You're not alone. Check outhttps://manvandogblog.us19.list-manage.com/track/click?u=969247962f6f6290a6a25a27f&id=57d147c59e&e=f05c590f0c ( The Härt Collective).   Check out my reality based podcast,https://www.lovenlifepodcast.com/ ( Love 'n Life)   Checkhttps://podcasts.apple.com/us/podcast/life-beyond-the-game/id1533171572 ( Life Beyond the Game), where I talk to former professional athletes about their transition out of sports   If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review onhttps://podcasts.apple.com/us/podcast/quantum-coffee-with-joe-hawley-podcast/id1526131260 ( Apple Podcasts)

On this episode I am talking about the Untethered Soul: The Journey Beyond Yourself by Michael Singer. This book has changed my life in more ways than one. What does it mean to live an untethered life? How can we implement some of the author's practices into our own life. I have been changed!! Settle in for an amazing episode! Thank you so much for listening. You know Im grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback! Where you can find the book "The Untethered Soul: The Journey Beyond Yourself" on Amazon: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=sr_1_1?crid=3RWW17PORKTHN&dchild=1&keywords=the+untethered+soul&qid=1615316528&sprefix=the+untethere%2Caps%2C175&sr=8-1 Support: www.anchor.fm/realtalkwithmichelle/support Email: realtalkwithmichelle@gmail.com Facebook: Real Talk with Michelle Youtube: Real Talk with Michelle Instagram: @realtalkwithmichellepodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/realtalkwithmichelle/message

Show notes Have questions? Go to https://www.10millionjourney.com/ Follow us on Instagram https://www.instagram.com/10millionjourney/ My guest today is Nate Ginsburg. Nate is the CEO of Seller Plex. He sold his Amazon business several years ago. He has lots of experience in it. And we're going to talk today about what it is to sell an e-commerce business. Nate is also a fellow podcaster. His podcast is called e-commerce exits, he interviews successful entrepreneurs who either aces or businesses or just share their exciting stories. He's also a digital nomad like I am and has all the struggles of being a digital nomad.  So we're going to talk about what it takes to sell e-commerce, e-commerce business, team building, goal setting travel, and mindfulness. Resources mentioned in this episode: Interview with Nate about his backstory: Nate with Ryan Cramer -  https://www.facebook.com/167706240624729/videos/3213072355461663 Tools Nate uses: Slack - https://slack.com/ Books that were mentioned in this episode: The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It by Michael Gerber (https://www.amazon.com/Myth-Revisited-Small-Businesses-About/dp/0887307280)  The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller (https://www.amazon.com/ONE-Thing-Surprisingly-Extraordinary-Results/dp/1885167776) The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months by Brian P. Moran (https://www.amazon.com/12-Week-Year-Others-Months/dp/1118509234) The Greatest Salesman in the World by Og Mandino (https://www.amazon.com/Greatest-Salesman-World-Og-Mandino/dp/055327757X) Audio books:  Greenlights by Matthew McConaughey (https://www.amazon.com/Greenlights/dp/B08HLW2JXD) Awareness by Anthony de Mello (https://www.amazon.com/gp/product/B005GFBP6W/ref=dbs_a_def_rwt_bibl_vppi_i0) Books Nate recommends: The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer (https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379)   Connect with Nate: Podcast: eCommerce Exits https://sellerplex.com/subscribe-to-ecom-exits/ LInkedIn: https://www.linkedin.com/in/nateginsburg/ Facebook: https://www.facebook.com/nateginsburg Instagram: https://www.instagram.com/nateginsburg/?hl=en Nate’s Personal Website: https://www.nateginsburg.com/   Seller Plex Website: https://sellerplex.com/ Seller Plex FB Page: https://www.facebook.com/SellerPlex.SP  

Book Review - Grieving with Gratitude episode 2:1 Illusions by Richard Bach https://www.amazon.com/Illusions-Adventures-Reluctant-Richard-Bach/dp/0440204887 Your Hidden Super Power by Adrienne Bankert https://www.amazon.com/Your-Hidden-Superpower-Kindness-Unbeatable/dp/1400218144 Man Up by Bedros Keuilian https://www.amazon.com/Man-Up-Bullshit-Kick-Business/dp/1946885037 Resilient Grieving by Lucy Hone, PhD https://www.amazon.com/Resilient-Grieving-Strength-Embracing-Everything/dp/1615193758 The Secret of The Ages by Rover Collier https://www.amazon.com/Secret-Ages-Robert-Collier/dp/1603865187 The Untethered Soul by Michael A. Singer https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Hair & makeup appointments @conwaygrooming  https://instagram.com/conwaygrooming?igshid=1r01djey6sh27 Personal ig @casieconwayisrad  https://instagram.com/casieconwayisrad?igshid=1b90hwykujrbr Podcast: grieving with gratitude with Casie Conway https://podcasts.apple.com/us/podcast/the-casie-conway-is-rad-podcast/id1513776377 Blog www.conwaygrooming.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

#27. You know that cool, lowkey girl that's super pretty but also the nicest, down-to-earth person to ever exist? Well, we got her on the pod. Kat Nance is a multipotentialite in its truest form: she dips her toe into a huge variety of hobbies and interests, and this well-traveled part-time model has even become a DJ that's played sets for LA clubs. You heard that right. Listen to us discuss the importance of having hobbies purely to bring you joy (you don't have to monetize every hobby), why you shouldn't be afraid to take a class or ask for help, as well as discuss the negative and positive effects of social media on mental health. We also analyze branding yourself on social media and the hold it can have on our lives. If you want a new connection or some guidance on a new skill, DM her! https://www.justgowithitpodcast.com/ https://www.instagram.com/justgowithit.podcast/ https://www.instagram.com/katiemnance/ Recommendations: https://thehhub.com/marketplace/models/ https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 https://www.amazon.com/Factfulness-Reasons-World-Things-Better/dp/1250107814

This weekend we are going to be learning about grief. We have all felt it in some capacity; some more than others. Regardless, we are all valid in our feeling of grief whether it manifests as anger, sadness, denial, or a host of other emotions. • What is grief? • Does it ever go away? • Why does it happen? • How does grief affect children? • How does childhood grief affect us as adults? • How can spirituality help us in grief? I hope you will join me as we dive into this difficult topic. We can grow. We can heal. And we can find meaning in life's hardships. ❤ Book Recommendations: Anatomy of the Spirit by Caroline Myss - https://www.amazon.com/Anatomy-Spirit-Seven-Stages-Healing/dp/0609800140 Sacred Contracts - Caroline Myss - https://www.amazon.com/Sacred-Contracts-Awakening-Divine-Potential-dp-055381494X/dp/055381494X/ref=mt_other?_encoding=UTF8&me=&qid=1611867307 Untethered Soul by Michael Singer - https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1626250766/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1611867286&sr=1-1 Sources: Easing grief through religion and spirituality - Harvard Health Spiritual beliefs may affect outcome of bereavement: prospective study How Grief Changes Us: Forever & For Now - Grief In Common How grief may affect children Grieving: Facing Illness, Death, and Other Losses - familydoctor.org Grief | Definition of Grief by Merriam-Webster Show art: iStock/Getty Images Plus --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

DAVID CUMMINS- Therapist of 30 years. Topics include: Primitive and modern minds, trauma response and healing, effectively changing habits. Contact David Cummins here:davidcummins.netboisecounseling.org Northend wellnessThe Ted Talk that got our conversation started: https://www.youtube.com/watch?v=joj7_brYWt8Get a free therapy session here:https://rapidresolutiontherapy.com/shifts-transformationsThe Untethered Soul https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=sr_1_1?dchild=1&keywords=the+untethered+soul&qid=1610507126&sr=8-1North Korea Escapee podcast https://open.spotify.com/episode/7gR7ylbhjFw6WlwjX2spqD?si=BkI-goh7S82Ok7IRyWi2Rg

Follow @joshuatdada visit joshuatdada.com Follow @onetakestace visit stacyike.com Mentioned: Logan Browning - https://en.wikipedia.org/wiki/Logan_BrowningSam Adegoke - https://en.wikipedia.org/wiki/Sam_AdegokeHillary McBride- https://hillarylmcbride.com/media/Oprah- https://en.wikipedia.org/wiki/Oprah_WinfreyHuman2Human -https://www.stacyike.com/human-2-humanGirlfriends - https://en.wikipedia.org/wiki/Girlfriends_(2000_TV_series) The Essentialist - https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382Liturgists Podcast -https://theliturgists.comHow I Built This Podcast -https://www.npr.org/podcasts/510313/how-i-built-thisThe Gifts of Imperfection: Brene Brown - https://brenebrown.comDaring Greatly -https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419Untethered Soul-https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379

Former 'big law' attorney turned wellness entrepreneur and as well as a certified usui reiki master and transformational coach to top performers, Danielle Sunberg left the traditional definition of success behind to travel the world and discover what truly made her happy. She shares the wisdom she had learned about the nature of the mind and the heart to help people tap into the genius that lives within themselves and align their lives with who they are and what they want.As an attorney, I was depressed and saw doctors who prescribed meds. In the west, we pathologize everything and I saw it as a sickness. Leaving my home and culture behind to explore the world, I realized that it was not a sickness but a CLUE that I was ready to embark on the next phase of my inner growth. Relevancy to efficiency: emotions are our internal GPS. They give us warnings that get louder over time. The more tapped in you are to your emotional GPS, the easier it is to stay on course to create a satisfying life.In today’s episode, Danielle talks to Monique about Problem solving efficiently, understanding the nature of the mind and how we solve problems allows us to solve them much faster and with less stress.HOT TOPICS OF THE EPISODE[1:21] - Monique introduces her guest, Danielle Sunberg.[2:49] - Tell me what you actually did in your previous life.I think a lot of us are starting to blossom from having one career and then taking this leap or pivot and then starting a totally second new career. That's what happened to me. I learned a ton about what it means to connect to yourself. [23:28] - How do you think people can make a difference when it comes to inner wisdom that's calling them or is it really something medical that they should be looking at? How do we address that in a world that doesn't allow us to think for ourselves when it comes to wellness?What we aren't taught growing up is what it means to have an emotion.Some people, they only need to experience a little bit of pain before they go.And some people need to get clinically depressed, before they say something needs to change.[30:39] - What happened when you were in Thailand and how you got to specifically learn about the gift of Reiki?I actually didn't get into Reiki specifically in Thailand, Reiki is a Japanese energy modality.The reason I got into Reiki specifically, is during my time traveling in Thailand, it sort of opened me up to this gift of facilitating the movement of energy.[41:34] - What would you say about the different versions of how energy can show up for people and how they can start to connect more to it?The initial thing I would say is that we all have our own intuition.If you just keep following the satisfying feeling of your intuition, it'll keep leading you towards satisfaction. [46:23] - I want to know how you use Reiki with your clients, what do you basically do to help them and how do you help them with that?Reiki is kind of a massage without the touching. It can be done remotely. We together travel the body with a chakra system, your seven chakras that are located all along the spine. And we use those in Reiki as an organizational system to understand the energy that's being facilitated. [53:00] - What does efficiency mean to you?Efficiency for me is completing a task, or a project or the goal, in the way that feels most effortless.[54:19] - Which of the three things would you keep doing over and over again to get back to success?I would repeat my childhood.Meeting my husband.Traveling the backpack experience around the world.AWESOME RESOURCES THAT WE TALKED ABOUT IN THIS EPISODEBook 1:https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself-ebook/dp/B003TU29WABook 2: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319IMPACTFUL QUOTES OF THIS EPISODEEfficiency for me is completing a task, or a project or the goal or whatever, in the way that feels most effortless. - Danielle SunbergWhat we aren't taught growing up is what it means to have an emotion. - Danielle SunbergFIND MORE ABOUT DANIELLE SUNBERG HERE.Website: https://daniellesunberg.com/Instagram: https://www.instagram.com/your.genius.within/Instagram: https://www.instagram.com/ammahealing/ See acast.com/privacy for privacy and opt-out information.

On today's episode we have my friend Lucas Krump! Working as an executive leader at a Fortune 100 technology company, Lucas Krump was climbing the corporate ladder, reaping the benefits of a solid paycheck and a stable career. But no matter how much he had, he felt lost, disconnected and empty. He discovered that many men he knew felt the same way and felt a calling to walk away and start again. As CEO and Co-Founder of EVRYMAN, his mission is to enable men to connect with themselves and others through the powers of community, self-awareness and emotional development. Since launching in 2017, EVRYMAN has supported thousands of men to lead happier, healthier more connected lives via retreats, leadership training, and a global online membership community. EVRYMAN has been featured in the New York Times, Men's Health, The Today Show, GQ, and The Joe Rogan Experience Podcast. Before focusing on EVRYMAN full-time, Lucas most recently worked in advertising technology in New York City. Prior to that, he spent a decade abroad working in media consulting and publishing. He was responsible for the launch of multiple international media properties including Travel + Leisure Asia and Maxim India. Lucas grew up in Kansas where he attended Rockhurst, an all-boys Jesuit High School. He holds a BA in Journalism from the University of Kansas and an MBA from UCLA Anderson School of Management. In this episode, we discussed: Lucas's childhood and upbringing Being of service to ourselves and others and the importance of connection Feeling competent, authentic, and connected  The danger of trying to fit in  The power of believing in something greater than ourselves and approaching spirituality with love The Beginner's Mind and the mystery of life Rites of passage and finding purpose in our lives Tools and works discussed in this episode: https://www.amazon.com/dp/B01F7UOSU0/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 (Tribe) - Sebastian Junger https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?dchild=1&gclid=CjwKCAiAqJn9BRB0EiwAJ1SztVlga5sEev8ZzhFhzqPhuX1NxrCOXtSG0ayRKa0eMpcnapPKUrIuPhoCfIwQAvD_BwE&hvadid=338569266456&hvdev=c&hvlocphy=9028306&hvnetw=g&hvqmt=e&hvrand=6720161212202803627&hvtargid=kwd-300963592711&hydadcr=15498_10339946&keywords=the+four+agreements&qid=1604775972&sr=8-1&tag=googhydr-20 (The Four Agreements) - Don Miguel Ruiz  https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=sr_1_1?dchild=1&gclid=CjwKCAiAqJn9BRB0EiwAJ1SztQMc10zdGNvcWD-knvCVIVrr9qBmCOwNbipXyce_D9WrH1Si7sYgBRoCvJ0QAvD_BwE&hvadid=241599436273&hvdev=c&hvlocphy=9028306&hvnetw=g&hvqmt=e&hvrand=454991254927254414&hvtargid=kwd-2791567516&hydadcr=15498_10339946&keywords=the+untethered+soul&qid=1604775994&sr=8-1&tag=googhydr-20 (The Untethered Soul) - Michael A. Singer http://EVRYMAN.com (EVRYMAN.com) Connect with Lucas Website | https://www.evryman.com/ (Evryman.com) Instagram | https://www.instagram.com/_evryman_/ (@_evryman_) Instagram | https://www.instagram.com/lucaskrump/ (@lucaskrump) Connect with Joe Website | https://www.joe-hawley.com/ (www.joe-hawley.com) Website | https://www.thehartcollective.com/ (www.thehartcollective.com) Instagram | https://www.instagram.com/joe.hawley/ (@joe.hawley ) Sign up for My Newsletterhttps://mailchi.mp/2403f6c284be/joehawley ( Here) Check out My Guided Meditation Packhttps://gumroad.com/joehawley ( Here) If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on https://podcasts.apple.com/us/podcast/quantum-coffee-with-joe-hawley-podcast/id1526131260 (Apple Podcasts)

“All of humanity's problems stem from man's inability to sit quietly in a room alone.” -Blaise Pascal This episode is going to go over: Benefits of Meditation. How it can "re-structure" the Brain. Challenges with mediation. Types of mediation. Focused attention Body scan Noting Visualization Loving kindness Skillful compassion Resting awareness Reflection Zen meditation Mantra meditation Transcendental meditation Yoga meditation Vipassana meditation Chakra meditation Qigong meditation Sound bath meditation Let's connect and CONQUER! Download! Subscribe to this Podcast Leave a Review! Visit: MoussaMikhail.com Follow me on IG: @Moussa Mikhail Subscribe to my Youtube Channel: https://www.youtube.com/channel/UC-zEMNL2ZlTuof24tSx8EgA?view_as=subscriber Book Recommendation: The Untethered Soul by Michael Singer Amazon - https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Audible - https://www.audible.com/ep/title/?asin=B006IE4OY0&source_code=GO1GBSH09091690EI&device=d&cvosrc=ppc.google.the%20%2Buntethered%20%2Bsoul&cvo_campaign=250471929&cvo_crid=259905489528&Matchtype=b&ds_rl=1262685&ds_rl=1263561&ds_rl=1260658&gclid=Cj0KCQjw8rT8BRCbARIsALWiOvRK97SC2WFR6ju3XaKnUsxLZ73GzYh3yRJw1oDeyl04Tw9HwzhwwB8aArp1EALw_wcB&gclsrc=aw.ds App Recommendations: Headspace - https://www.headspace.com/ Oak - https://www.oakmeditation.com/ Calm - https://www.calm.com/

For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/episode98/   Two-Day Silent Retreat details: https://kristenmanieri.com/octobersilentretreat/   Description “The right question asked at the right time can be life-changing” author Jennie Lee writes. Questions are like doorways, leading us into deeper aspects of our introspection and self-discovery. In her new book, Spark Change: 108 Provocative Questions for Spiritual Evolution, Lee guides readers through 108 thought-provoking prompts designed to deepen our awareness of our innermost inquiries and callings.   Guest Bio Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She is also a certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i. For more, visit  www.JennieLeeYogaTherapy.com     Mentioned in this Episode Guest’s website: www.JennieLeeYogaTherapy.com   Spark Change: 108 Provocative Questions for Spiritual Evolution by Jennie Lee: https://www.jennieleeyogatherapy.com/spark-change/   Thinking, Fast and Slow Paperback by Daniel Kahneman https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555   The Untethered Soul: The Journey Beyond Yourself https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/

In this episode, Karina takes us further into "The Healing Journey". We delve into having self-compassion during difficult times, working through relationship triggers, and get real about all the work it takes to reap the beautiful benefits of healing. Get cozy, pour yourself a cup of tea and listen to this beautiful woman share her mental health tips! CONNECT WITH KARINA: https://www.instagram.com/karinarob/Karina is accepting new clients in California  as of 9/2020 through Cardena Psychological Services - please inquire directly to Karina or us at Ritualcomun.com RESOURCES: 1.  "The Untethered Soul: The Journey Beyond Yourself"  by: Michael A. SInger- BOOKhttps://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 2. "BOUNDARIES" BY:  Drs. Cloud and Townsend- BOOK https://www.amazon.com/Boundaries-Updated-Expanded-When-Control/dp/0310351804/ref=sr_1_2?dchild=1&keywords=boundaries&qid=1600287255&s=books&sr=1-2  

On this week's episode, The Bodhi Bros are back in alignment and in sync with their feelings on this weeks video by Christina Lopes. Whether you're presently going through an awakening, have already gone through one, or have always been curious about what one looks and feels like, this video is a valuable companion to help you along with your journey. We thank you for this gift Christina! Watch this episode and subscribe on YouTube here: https://youtu.be/BWGq6oDUx04 #christinalopes #comedy #spirituality #thebodhibros #consciousness This is the link to the video that the bros reviewed for this discussion: https://youtu.be/ZAlrKsMf9C4 Here is a link to the book by Michael Singer that Bodhi Ray referenced during the show: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ Here we have the recording of Ram Dass speaking about the dark night of the soul Bodhi Ray mentions during the broadcast: https://youtu.be/xbFVcwz4wPc Like us here on Facebook: https://www.facebook.com/thebodhibros/ Follow us here on Instagram: https://www.instagram.com/the_bodhi_bros/ Flap your wings and stretch your beaks out with us here on Twitter: https://twitter.com/BrosBodhi Listen to us on the go here on Spotify: https://open.spotify.com/show/1JHi7BgOCT07O3KqL4Ajh2 Connect with us on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-bodhi-bros/id1516571288?uo=4 Take a ride and stream with us here on Anchor: https://anchor.fm/thebodhibros Tune in here on RadioPublic: https://radiopublic.com/the-bodhi-bros-GMeome Catch us on Breaker here: https://www.breaker.audio/the-bodhi-bros Groove with us on Google Podcasts here: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yMzljYjA0NC9wb2RjYXN0L3Jzcw== Bring us along on your adventures on Pocket Cast here: https://pca.st/boomooh0 Plug into our podcast party here on Overcast: https://overcast.fm/itunes1516571288/the-bodhi-bros --- Support this podcast: https://anchor.fm/thebodhibros/support

GANS are one of the revolutionary breakthroughs in machine/deep learning as they are able to create authentic facial images. One of the latest breakthroughs has been with reconstructing actual images of the Roman Emperors using their busts and frescos. Special guest Jason Antic talks about GANs and his work with deOldify, an application to color and restore images. Sponsor Machine Learning for Software Engineers by Educative.io CacheFly Panel Charles Max Wood Gant Laborde Eric Chalmers Guest Jason Antic Links fast.ai DeOldify Facebook F8 Movie Colorization Demo TensorBoard: TensorFlow’s visualization toolkit pytorch.org Picks Eric Chalmers: The Untethered Soul: The Journey Beyond Yourself Gant Laborde: Building Machine Learning and Deep Learning Models on Google Cloud Platform: A Comprehensive Guide for Beginners Charles Max Wood: The 360 Degree Leader: Developing Your Influence from Anywhere in the Organization Jason Antic: TV Show: Adam Ruins Everything Follow Adventures in Machine Learning on Twitter > @podcast_ml

This conversation with Pamela Gold, Founder of Hackd Fitness and Jennifer is full of radical insights into an energetic approach to actualizing body potential.   Enhancing our capacity to thrive is part fascination with how the body can change itself and part exploration of making room for new beliefs about our body.  This episode showcases both of these concepts and more.   Pamela has been passionate about mind, body and spirit optimization from a very young age.  An overachiever from the start, she grew up on a farm in upstate NY, attended Yale University as a Microbiology and Biochem major, and then moved to NYC where she supported the growth of a restaurant chain from 18 locations to over 100 and was the point person on an IPO, all by the age of 24.    After becoming a mom, she became passionate about physical fitness and wellness and founded Fulfill Fitness, specializing in personal training and nutrition coaching.  She then spent two years as President of The Beacon Program, a NYC behavioral therapy based food and weight clinic. What you’ll learn in this episode: What it actually means to make room for change on a spiritual, behavioral and physical level.  Autonomy is the ultimate hack for resisting the marketing tricks of the fitness industry Any one- fit or feeling defeated- can benefit from the tips and techniques that pam shares todays Topics discussed : Integrating an energetic expression in fitness Independent thinking about your fitness journey- tips on making your journey aligned to your spirit Retraining the brain with body and emotional pain Mindfullness strategies Unrecognized trauma with food choices and fitness Being skillful with our habits The pillars of emotional behavior and healthy living Self development wisdom for the 2020 overload Relationship to food and emotional blocks Links of interest and books mentioned: Pam's best selling book: Find More Strength https://www.amazon.com/dp/0692843302/ref=cm_sw_r_cp_apa_i_HH3ACb48MMDDS Follow Pam on instagram: https://www.instagram.com/pamelapgold/ Victor Frankl https://www.viktorfrankl.org/ Untethered Soul https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Self care and wellness Dr Mark Atkinson https://www.bulletproof.com/diet/self-care-ideas/ Jenn's practice in Alexandria Virginia- Holistic injury care and performance wellness Jenn's instagram and twitter SHARE insights, aha moments, and favorite quotes on your social media. You know what they say, if you loved your experience, tell a friend. TAG US (@thinfitbefit_podcast), tag a friend, tag your mom! LEAVE A REVIEW, on iTunes, Facebook. (You can screenshot your review and email it to schedule@impactyourfitness.net and we will send you a free Hamstring Freedom guide! JOIN THE CONVERSATION. If you could ask Jenn and her guests anything, what would it be? What topic related to an effective fitness mindset would you love to learn about? Shoot us a message on social media, or an email if there’s a guest you’d love to hear from, or a particular topic you’d like Jenn to tackle. FOLLOW US. We have a newsletter, a blog, and multiple threads of social media. Pick one that speaks to you and meet us there! Support the podcast by checking out RUVI, a high performance drinks that entirely fruits and veggies and nothing else, purchase here and get a free shaker bottle with your first purchase https://impactyourfitness.thrivelife.com/ruvi

GINA LINKS: http://www.ginanicole.net/ (http://www.ginanicole.net/) Gina's online education platform @: http://school.ginanicole.net/ (http://school.ginanicole.net/) Facebook group called The Frequency Key:https://www.facebook.com/groups/thefrequencykey/ ( https://www.facebook.com/groups/thefrequencykey/) Instagram  @gina_nicole_b FREEDOM HACK RADIO LINKS: Freedom Hack Radio Website: https://www.freedomhackradio.com/ (https://www.freedomhackradio.com/) Freedom Hack Radio YouTube Channel:  https://www.youtube.com/channel/UCSo5jy_kZWtB0NJK38Mdo4w?view_as=subscriber (https://www.youtube.com/channel/UCSo5jy_kZWtB0NJK38Mdo4w?view_as=subscriber) Freedom Hack Radio iTunes: https://podcasts.apple.com/us/podcast/freedom-hack-radio/id1511789247 (https://podcasts.apple.com/us/podcast/freedom-hack-radio/id1511789247) Also available on your favorite podcast platform DISCUSSED DURING THE SHOW: Chaga Teahttps://www.google.com/search?gs_ssp=eJzj4tLP1TcwKkwpSTEyYPTiTM5ITE9UKElNBABQFQbz&q=chaga+tea&rlz=1C1CHBF_enAR837AR838&oq=chagra+tea&aqs=chrome.1.69i57j46j0l5.7535j1j7&sourceid=chrome&ie=UTF-8 ( https://www.google.com/search?gs_ssp=eJzj4tLP1TcwKkwpSTEyYPTiTM5ITE9UKElNBABQFQbz&q=chaga+tea&rlz=1C1CHBF_enAR837AR838&oq=chagra+tea&aqs=chrome.1.69i57j46j0l5.7535j1j7&sourceid=chrome&ie=UTF-8) Binaural Beats App:  https://apps.apple.com/us/app/binaural-beats/id597146594 (https://apps.apple.com/us/app/binaural-beats/id597146594) Ho' Oponopono: https://www.laughteronlineuniversity.com/hooponopono-4-simple-steps/ (https://www.laughteronlineuniversity.com/hooponopono-4-simple-steps/) Penney Peirce: https://www.penneypeirce.com/ (https://www.penneypeirce.com/) Dr. Royal Rife: http://www.royal-rife-machine.com/ (http://www.royal-rife-machine.com/) Bagua Map: https://duckduckgo.com/?q=bagua+map&atb=v225-2rk&ia=images&iax=images (https://duckduckgo.com/?q=bagua+map&atb=v225-2rk&ia=images&iax=images) The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) - Hal Elrodhttps://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710 ( https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710) The Untethered Soul: The Journey Beyond Yourself - Michael A. Singerhttps://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 ( https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379) Trampoline to energize your Lymphatic Systemhttps://cellercise.com/immune-system/trampoline-exercise-benefits-lymphatic-system/ ( https://cellercise.com/immune-system/trampoline-exercise-benefits-lymphatic-system/) Wim Hoff Breathing (Breathing Technique Bryce mentioned) Free Mini Class https://www.wimhofmethod.com/ (https://www.wimhofmethod.com/) IN THIS EPISODE BRYCE & GINA COVER:  The guest on today's show is Gina Nicola Ballard Gina is an intuitive mentor, feng shui practitioner, certified angel card reader, terra am reiki practitioner and certified intuitive counselor  We learn that all things have a frequency We cover how to move around in life to best raise your own personal frequency EPISODE DETAILS: Gina's passion is to witness others empowering themselves by raising their frequency so they can activate their natural abilities Gina guides empaths to ignite their intuition and build heart based businesses  She focuses on her personal holy trinity; mind, body and home A frequency is the rate of movement of something, and everything moves; objects, thoughts, clothes, energy etc The rate and how it moves is the frequency and we need to think about how this affects you Law of vibration comes first, before the law of attraction This is because you've got to think about yourself first - the holy trinity and your connection - high frequency is all three. Gina's three prong approach to working with someone; She

Episode 4 with Jacob Newton Resources: The Untethered Soul: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=sr_1_2?crid=3CBYB07YM96TQ&dchild=1&keywords=the+untethered+soul&qid=1592882676&s=books&sprefix=the+untethered%2Caps%2C150&sr=1-2 Instagram: @Jake.newton5 Linkedin: https://www.linkedin.com/in/jacob-newton-05b680121/ ***DISCLAIMER: The purpose of this podcast is to start normalizing discussions of mental health. Although there can be advice given and ideas shared between interviewer and interviewees, please consult your own therapist in regards to your personal struggles. The information shared on this platform is strictly to open the door to these types of conversations, NOT to give any one person direct advice/guidance. Opinions stated are personal and not necessarily factual at all times.*** --- Support this podcast: https://anchor.fm/brennaguinan/support

#187: Real Estate Titans with Greg Fowler featuring special guest, Santiago Arana. Follow us on Facebook: @RealEstateTitansLive Watch this episode on YouTube: Real Estate Titans Channel Greg Fowler on Instagram: @gregfowlerco Sponsored by Lion Bolt Media. www.lionboltmedia.com   Episode Insights: "Life doesn't happen to you it happens for you." Website:https://www.theagencyre.com/agent/santiago-arana YouTube:https://www.youtube.com/channel/UCt8yHPS18eywctUPb8c9jHQ Influencers:Tony Robbinshttps://www.tonyrobbins.com Dwayne Johnsonhttps://m.imdb.com/name/nm0425005/ Books:Think and Grow Richhttps://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331/ref=nodl_ Eckart Tollehttps://eckharttolle.com Hustle Harder, Hustle Smarterhttps://www.amazon.com/Hustle-Harder-Smarter-Curtis-Jackson/dp/006295380X/ref=nodl_ Joe Dispenzahttps://drjoedispenza.com Untethered Soulhttps://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=nodl_ Relentlesshttps://www.amazon.com/Relentless-Unstoppable-Tim-S-Grover/dp/1476714207/ref=nodl_ Follow Santiago:@santiagoarana Sponsored by Lion Bolt Media. www.lionboltmedia.com

IN THIS EPISODE BRYCE COVERS:  The difference between spirituality and religion Why we all need spirituality, especially in troubled times Using a vision board and visualization to harness your future and goals Staying grounded spiritually gives us the ability to remain as the calm eye of the storm amidst chaos EPISODE DETAILS: Bryce starts by clearing up the difference between religion and spirituality; on Freedom Hack Radio Bryce is focusing on spirituality, not religion. Religion can harness the greatness of life but has also been known to cause judgement and harm people Spirituality is more inclusive and doesn't include disliking people for having different beliefs Bryce doesn't want to discriminate or take anyone out of the discussion so on this podcast, god and the universe may be used interchangeably. We can use the same language but have your own interpretation.  On this spiritual journey we need to be challenged in order to grow, especially when going through chaotic times. The more we're spiritually grounded, the better decisions we'll make during this chaos. Bryce's journey is definitely a journey towards spirituality and enlightenment  We all have room to grow on our personal journeys toward enlightenment. Bryce recommends, The Untethered Soul by Michael Singer. It's in his top two books he recommends to people and highly relevant to this episode's topic. DISCUSSED DURING SHOW: The Untethered Soul: The Journey Beyond Yourself - Michael A. Singer https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 (https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379) FREEDOM HACK RADIO LINKS: Freedom Hack Radio Website: https://www.freedomhackradio.com/ (https://www.freedomhackradio.com/) Freedom Hack Radio YouTube Channel: https://www.youtube.com/channel/UCSo5jy_kZWtB0NJK38Mdo4w?view_as=subscriber (https://www.youtube.com/channel/UCSo5jy_kZWtB0NJK38Mdo4w?view_as=subscriber) Freedom Hack Radio iTunes: https://podcasts.apple.com/us/podcast/freedom-hack-radio/id1511789247 (https://podcasts.apple.com/us/podcast/freedom-hack-radio/id1511789247) Also available on your favorite podcast platform

So you want to be wealthy?  Financial wealth ninja, Amy Westbrook, breaks down the three ways to become wealthy in this super-charged podcast.  Get ready to learn the secrets of the rich and strategies to use so that you can create the wealth of your dreams. Favorite Book:The Untethered Soul by Micheal Singer, buy the book here:  https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379Website: https://amywestbrook.com/Facebook:  https://www.facebook.com/amy.cochranwestbrookIG:  https://www.instagram.com/moneymojocoach/Support the show (https://www.bossladyinvestor.com/)

Kerry Archer runs a company called StorageBox Marketing and they specialize in paid marketing for Self Storage Companies across the UK. StorageBox Marketing is the UK’s first dedicated online paid marketing specialist for the Self Storage Industry providing industry-specific paid marketing expertise on Google Ads and Bing Ads. StorageBox Marketing has been heavily immersed in digital marketing since 2013. Since setting up their 1st Google ads campaign to help a few local businesses, they became intrigued as to how easy it was to jump to the top of page 1, despite what other big players were doing with their deep financial pockets. They LOVED that smaller businesses could use the platform to compete with the larger dominating companies and embarked on a journey that has led them to help over 120 companies explode their online leads, maximize their return on investment and increase their profitability all whilst enjoying the challenge of helping David triumph over Goliath! On today’s Podcast 01:51 – Getting to know Kerry Archer 03:06 - How did Kerry get into the paper clicks advertising 06:36 - About Bing Advertising 11:12 – The biggest lesson she had learnt in her career 12:41 – Kerry’s #1 Superpower 13.36 – About her Agency 14:06 – About website traffic 19:33 – About offers 23:46 - The Key Performance Indicators she looks at 30:35 - A bit of advice to Self Storage owners 31:37 - One thing Kerry knows now that she wishes she’d known when she first started in the industry 32:06 – Quick Fire Round – Five Questions for Fun Books Mentioned: The Untethered Soul: The Journey Beyond Yourself Paperback by Michael A. Singer - https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Links Mentioned: StorageBox Marketing Website - http://storageboxmarketing.com/ Kerry Archer on LinkedIn - https://www.linkedin.com/in/archerkerry/

In this time of Covid-19, great spiritual teachers remind us that, counterintuitively, a daily experience of enthusiasm, joy and love not only is our birthright, but is the thing that will give us the best chance of responding well to whatever circumstances come our way. But of course spiritual teachings like theirs run the risk of encouraging a false front or of being superficial--the thing that these teachers most definitely are not. They avoid these problems by tying their key teachings to Jesus's cross--to understanding the suffering of our life in an entirely new and powerful way. Dave Schmelzer looks at why this is uniquely powerful during this worldwide crisis. Mentioned on this podcast:   Luke 9:23; John 12:24; Ephesians 3:16; Proverbs 23:7; Psalm 51:6; 2 Corinthians 4:16; Romans 7:22; 1 Samuel 16:7; Proverbs 20:27; 1 Corinthians 1:18   A modern book which highlights many of the points made here: The Untethered Soul, by Michael A. Singer  

E12 مع ريم فلبي عن رعاية الذات والطبيعة  موضوع الحلقة  اهمية رعاية الذات حتى نستطيع ان نعطي و نقوم بدورنا تجاه الآخرين  في الحلقة كيف اعرف ايش يملي كوبي؟ رعاية الذات كأسلوب حياة وليس رفاهية، الطبيعة و كيف اصغر الأمور تعمل فرق كبير، كيف ما نحتاج اشياء كتير حتى نكون سعيدين، كيف كل شخص مختلف و حتى احنا نختلف من وقت آخر و اهمية انه نعرف ايش اللي يفيدنا الآن.  مذكور في الحلقة  كتب  Life Is What You Make It: Find Your Own Path to Fulfillment  The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are The Untethered Soul: The Journey Beyond Yourself ضيفة الحلقة  ريم فلبي  امرأة سعودية لديها اولويات تحرص على جعلها نمط حياة، محبة جدا للطبيعة والإكتشاف و تعلم مهارات جديدة. أم لطفلين و حريصة على ان تعطي نفسها وعائلتها الصغيرة تجارب و فرص لإكتشاف العالم  شكرا  للتواصل Contact info  منال الدباغ Manal Aldabbagh  IG @manal.aldabbagh manal@manalaldabbagh.com  www.manalaldabbagh.com   تصميم الشعار Logo Design GraPhi  التدقيق الصوتي Sound Editing  عبدالله غانم  www.arcast.fm  Email: a.ghanem@arcast.fm

Back in 2015, Jenny Taylor was trapped in a living hell. She was full of negative self-talk, in an abusive relationship, and had no direction. But, today, Jenny is living a life that she couldn’t even have dreamed of then: she is a self-made millionaire, the owner of multiple businesses, and a catalyst for transformation and empowerment in the lives of so many women. We tell stories about: -[4:45] Selling rocks to your neighbors -[5:40] Doing the inner work to heal your childhood traumas -[9:45] When you marry your high school ex-boyfriend (and it doesn’t turn out well) -[12:30] When you kick into survival mode -[19:20] When you start making more money with your side hustle than your day job -[20:30] Making your first million dollars, after three years of no profit -[23:10] When you receive a big wake-up call that changes your entire perspective -[26:30] Turning the worst parts of your past into fuel so that you can help others -[32:20] Giving yourself the gift of therapy To learn more, and for the complete show notes, visit: riseabovetheashes.com (http://riseabovetheashes.com) Resources: -Learn more at jennytaylor.com (http://jennytaylor.com/) -Listen: Feel The Positive Podcast (http://www.jennytaylor.com/feelthepositivepodcast/) -Instagram: www.instagram.com/everythingjennytaylor (https://www.instagram.com/everythingjennytaylor/) -Facebook: www.facebook.com/EverythingJennyTaylor (https://www.facebook.com/EverythingJennyTaylor) - (https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379) by Michael Alan Singer - (https://www.amazon.com/Many-Lives-Masters-Prominent-Psychiatrist/dp/0671657860) by Brian Weiss Rise Above the Ashes is a production of (http://crate.media)

In this episode Adventures in DevOps, the panel interviews Grant Schofield. Grant is Director of Infrastructure at Humio. He being by discussing the growth of logging and logging tools. Grant explains the business value of logging and analytics. He shares some real-life examples of how longing helped gain insight into the user experience.  The panel wonders how Humio takes the data gathered in the logs and separate out specifics of user experience. Grant explains that by aggregating all data in one place Humio uses the logs, tracing and other metrics to draw conclusions about user experience. He shares some of the conclusions that can be drawn from that data and explains that the conclusions all depend on what you are looking for.  The panel discusses how tracing traditionally works and asks Grant what process Humio uses to good sampling. Grant explains that sampling is a good way to save on costs and depends on how much indexing is taking place. He explains that knowing when to sample is very important if you want an accurate sample.  Compliance concerns are the next topic the panel discusses with Grant. He explains what Humio does to remain compliant and keep user info safe and private. The panel moves on to discuss index-free logging. Grant explains how index-free logging works. He explains how fast it is and how easily clients can retrieve their data.  Panelists Nell Shamrell-Harrington Scott Nixon Charles Max Wood Guest Grant Schofield Sponsors CacheFly Links RBAC  LDAP  Bloom filter  https://kafka.apache.org/  https://www.elastic.co/  Map reduce  https://www.humio.com/  https://twitter.com/schofield https://www.facebook.com/Adventures-in-DevOps-345350773046268/ Picks Charles Max Wood: It’s a Wonderful Life  Mr Krueger’s Christmas  Scott Nixon: The Ref  The Untethered Soul: The Journey Beyond Yourself  https://www.biggestlittlefarmmovie.com/  Nell Shamrell-Harrington: Windows Subsystem for Linux  Terminator: Dark Fate Grant Schofield: Rust Dead Astronauts Tsunami Bomb Night Surf

In this episode Adventures in DevOps, the panel interviews Grant Schofield. Grant is Director of Infrastructure at Humio. He being by discussing the growth of logging and logging tools. Grant explains the business value of logging and analytics. He shares some real-life examples of how longing helped gain insight into the user experience.  The panel wonders how Humio takes the data gathered in the logs and separate out specifics of user experience. Grant explains that by aggregating all data in one place Humio uses the logs, tracing and other metrics to draw conclusions about user experience. He shares some of the conclusions that can be drawn from that data and explains that the conclusions all depend on what you are looking for.  The panel discusses how tracing traditionally works and asks Grant what process Humio uses to good sampling. Grant explains that sampling is a good way to save on costs and depends on how much indexing is taking place. He explains that knowing when to sample is very important if you want an accurate sample.  Compliance concerns are the next topic the panel discusses with Grant. He explains what Humio does to remain compliant and keep user info safe and private. The panel moves on to discuss index-free logging. Grant explains how index-free logging works. He explains how fast it is and how easily clients can retrieve their data.  Panelists Nell Shamrell-Harrington Scott Nixon Charles Max Wood Guest Grant Schofield Sponsors CacheFly Links RBAC  LDAP  Bloom filter  https://kafka.apache.org/  https://www.elastic.co/  Map reduce  https://www.humio.com/  https://twitter.com/schofield https://www.facebook.com/Adventures-in-DevOps-345350773046268/ Picks Charles Max Wood: It’s a Wonderful Life  Mr Krueger’s Christmas  Scott Nixon: The Ref  The Untethered Soul: The Journey Beyond Yourself  https://www.biggestlittlefarmmovie.com/  Nell Shamrell-Harrington: Windows Subsystem for Linux  Terminator: Dark Fate Grant Schofield: Rust Dead Astronauts Tsunami Bomb Night Surf

Adjusting to married bliss and buying a house. Working for Hughes Aircraft. Plus the first segment of Dad's Journal. Here's a couple of links to the journal Dad used to record his life: https://www.amazon.com/Book-Myself-Yourself-Autobiography-Questions/dp/1401303099 https://www.amazon.com/Book-Myself-Do-Yourself-Autobiography/dp/0316534498 (Newer edition) Here's where you can find "The Untethered Soul" by Michael Singer: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself-ebook/dp/B003TU29WA You can find the quote of the week here: https://www.ramdass.org/ram-dass-quotes/ The Ram Dass lectures I mentioned in the podcast are from the audiobook "Love, Service and Devotion and the Ultimate Surrender: Ram Dass on the Bhagavad Gita": https://www.amazon.com/Love-Service-Devotion-Ultimate-Surrender/dp/B005IT1IUE/ If you like the show, please give it a 5 star rating on whatever app or site you use to listen to it. Thanks! You can follow me on social media: https://twitter.com/seniorgeek49 https://www.instagram.com/seniorgeek49/ https://www.facebook.com/garyf37 If this podcast doesn't show up in your favorite app you can add it! Find the "Add podcast as URL" or equivalent then copy and paste this RSS link: https://anchor.fm/s/afe7720/podcast/rss Please leave comments here: https://anchor.fm/gary-fisher/message --- Send in a voice message: https://anchor.fm/gary-fisher/message

On today's Global Exchange Podcast, we are joined by CGAI-fellow Hugh Stephens and Gordon Houlden to discuss Canada's new ambassador to China, Huawei, trade disputes, Hong Kong, and other matters on the Canada-China front. The Global Exchange is part of the CGAI Podcast Network. Subscribe to the CGAI Podcast Network on SoundCloud, iTunes, or wherever else you can find Podcasts! Bios: - Colin Robertson (host) - A former Canadian diplomat, Colin Robertson is Vice President of the Canadian Global Affairs Institute. - Hugh Stephens - Distinguished Fellow at the Asia Pacific Foundation of Canada and a Fellow at the Canadian Global Affairs Institute. - Gordon Houlden - Director of the China Institute, Professor of Political Science and Adjunct Professor of the Alberta School of Business at the University of Alberta, as well as Adjunct Professor at the National Institute for South China Sea Studies. Related Links: - "Canada's passive playbook on China takes too many pages from Beijing" [CGAI Commentary] (https://www.cgai.ca/canadas_passive_playbook_on_china_takes_too_many_pages_from_beijing) - "Coping with China's Rise -- A Role for Canada?" [CGAI Podcast] (https://www.cgai.ca/coping_with_chinas_rise_a_role_for_canada) Recommended Books: Hugh Stephens - "The Untethered Soul" by Michael A. Singer (https://www.amazon.ca/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379) Gordon Houlden - "The China Hands" by E. J. Kahn (https://www.amazon.ca/China-Hands-2-J-Kahn/dp/067021857X) Recording Date: September 11, 2019 Give 'The Global Exchange' a review on iTunes! Follow the Canadian Global Affairs Institute on Facebook, Twitter (@CAGlobalAffairs), or on Linkedin. Head over to our website www.cgai.ca for more commentary. Produced by Jay Rankin. Music credits to Drew Phillips.

This weeks book review will be on, The Untethered Soul: The Journey Beyond Yourself, written by, Michael A. Singer. It is a mind opening and soul searching book so you wont want to miss out. Please share your thoughts on the Fuel Your legacy reading group on facebook. Here is a link to the book if you want to read or listen to it: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=asc_df_1572245379/?tag=hyprod-20&linkCode=df0&hvadid=245369089410&hvpos=1o1&hvnetw=g&hvrand=6612756821201123920&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9029751&hvtargid=aud-801657747996:pla-406163948633&psc=1 Connect more with your host Samuel Knickerbocker at: https://www.facebook.com/ssknickerbocker/?ref=profile_intro_card https://www.instagram.com/ssknickerbocker/ https://howmoneyworks.com/samuelknickerbocker If this resonates with you and you would like to learn more please LIKE, COMMENT, & SHARE ———————————————————————————————————— Click The Link Bellow To Join My Legacy Builders Mastermind https://www.facebook.com/groups/254031831967014/ ———————————————————————————————————— Want to regain your financial confidence and begin building your legacy? In this ebook you will learn: - The 9 Pillars To Build A Legacy - Clarify you “why” - Create Daily Action Steps To Launch Forward Want Sam’s FREE E-BOOK? Claim your access here! >>> The 9 Pillars To Build A Legacy ————————————————————————————————————

Love blooms, parents and friends approve and Debbie and I decide to get married. You can find the book I mentioned, "The Untethered Soul" by Michael A. Singer here: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself-ebook/dp/B003TU29WA/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1565054445&sr=8-1 ----- If you like the show please give it a 5 star rating on whatever app or site you use to listen to it. You can follow me on social media: https://twitter.com/seniorgeek49 https://www.instagram.com/seniorgeek49/ https://www.facebook.com/garyf37 If this podcast doesn't show up in your favorite app you can add it! Find the "Add podcast as URL" or equivalent then copy and paste this RSS link: https://anchor.fm/s/afe7720/podcast/rss Please leave comments here: https://anchor.fm/gary-fisher/message --- Send in a voice message: https://anchor.fm/gary-fisher/message

Today we dig DEEP into how the influential role that ego plays in our thoughts & actions, as well as the fine line between wanting to be your best self & basing your self-worth on weight loss. One of our favourite solo episodes yet - a must listen! Key Takeaways: Connecting with your true self & disconnecting from your ego, or false sense of self Getting honest about your WHY & analyzing the driving force behind your desire to look a certain way  How the ego makes us operate out of fear The value we place on how others see us is getting in our own way Why we are not "anti-weight loss", and why it's okay to want change your body for your own reasons Oprah on the False Power of Ego: https://podcasts.apple.com/us/podcast/oprah-on-the-false-power-of-ego/id1264843400?i=1000445009401  The Untethered Soul by Michael Singer: https://www.amazon.ca/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379

In this episode I interview Reggie . Reggie is a Holistic Health Coach that specializes in guiding his clients to live a life of complete freedom in their health, mindset, relationships and passions.We talk about inner work, metaphysics, creating the life you want through embodiment and integrity, and experiencing more play.Resources7 Habits of Highly Effective Peoplehttps://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/B0006IU4C0/ref=sr_1_3?crid=UQ7O5JR1BND0&keywords=7+habits+of+highly+effective+people&qid=1563134884&s=gateway&sprefix=7+hab%2Caps%2C232&sr=8-3Conversations with Godhttps://www.amazon.com/Conversations-God-Omnibus-Paperback-Donald/dp/1473691109/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1563134991&sr=1-1The Untethered Soulhttps://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/B006KZ8EBQ/ref=sr_1_1?crid=274T7G78QOY7J&keywords=the+untethered+soul&qid=1563135108&s=books&sprefix=the+un%2Cstripbooks%2C148&sr=1-1Jordan B. Petersonhttps://www.jordanbpeterson.com/Paul Chekhttps://chekinstitute.com/paul-chek/Follow Us:@cur.e.usJoshua@joshua__wildReggie@reggiesavvyIf this episode guided you, inspired you or impacted you in any way, I would greatly appreciate your support. My dream is to empower as many people on this earth as possible. A monthly contribution to the show helps to facilitate my dream so I can keep facilitating and guiding others. Follow this link for an opportunity to support. https://www.patreon.com/cur_e_us

#87 What To Do With A Vulnerability Hangover A vulnerability hangover is the experience you have after sharing a piece of yourself with someone—or many someones—that you may not have been fully prepared to share. A vulnerability hangover can happen after you post something online, send a text, tell someone how you really feel, express your artistic side, or simply reveal a part of yourself that you haven’t before. It can leave you feeling embarrassed, ashamed, regretful, unsure, insecure, overwhelmed, unsafe, and anything in between. BUT a vulnerability hangover isn’t necessarily a bad thing—it is a sure sign that you did something brave, that you are GROWING, and that your soul is expanding. BOOK MENTIONED: The Untethered Soul by Michael A. Singer https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 ______________________________ FOLLOW KYLIE LEWIS JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ KYLIE’S WEBSITE Shop T-Shirts - https://www.kyliemlewis.com/t-shirts/

#87 What To Do With A Vulnerability Hangover A vulnerability hangover is the experience you have after sharing a piece of yourself with someone—or many someones—that you may not have been fully prepared to share. A vulnerability hangover can happen after you post something online, send a text, tell someone how you really feel, express your artistic side, or simply reveal a part of yourself that you haven’t before. It can leave you feeling embarrassed, ashamed, regretful, unsure, insecure, overwhelmed, unsafe, and anything in between. BUT a vulnerability hangover isn’t necessarily a bad thing—it is a sure sign that you did something brave, that you are GROWING, and that your soul is expanding. BOOK MENTIONED: The Untethered Soul by Michael A. Singer https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 ______________________________ FOLLOW KYLIE LEWIS JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ KYLIE’S WEBSITE Shop T-Shirts - https://www.kyliemlewis.com/t-shirts/

#85 My 5-Day Social Media Detox Insights You might not realize how often you check your phone out of habit, or how much time you spend scrolling on Instagram or Facebook, but many of us are slightly addicted to this slow drip of dopamine that the notifications and instant interaction on social media provide. So what happens when we step away for a little while? What might we create space for? What insights might arise in this space that is usually occupied with posting on and consuming social media? I recently took a trip to Boulder, Colorado and I decided to try this out. In this episode, I share my (many) insights with you. Books mentioned: The Untethered Soul -https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Big Magic -https://www.amazon.com/Big-Magic-Creative-Living-Beyond/dp/1594634726 Podcast mentioned: Impact Theory with Cal Newport “Digital Minimalism” -https://youtu.be/ROKQHRfh2mA ______________________________ FOLLOW KYLIE LEWIS JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ KYLIE’S WEBSITE Shop T-Shirts - https://www.kyliemlewis.com/t-shirts/

#85 My 5-Day Social Media Detox Insights You might not realize how often you check your phone out of habit, or how much time you spend scrolling on Instagram or Facebook, but many of us are slightly addicted to this slow drip of dopamine that the notifications and instant interaction on social media provide. So what happens when we step away for a little while? What might we create space for? What insights might arise in this space that is usually occupied with posting on and consuming social media? I recently took a trip to Boulder, Colorado and I decided to try this out. In this episode, I share my (many) insights with you. Books mentioned: The Untethered Soul -https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Big Magic -https://www.amazon.com/Big-Magic-Creative-Living-Beyond/dp/1594634726 Podcast mentioned: Impact Theory with Cal Newport “Digital Minimalism” -https://youtu.be/ROKQHRfh2mA ______________________________ FOLLOW KYLIE LEWIS JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ KYLIE’S WEBSITE Shop T-Shirts - https://www.kyliemlewis.com/t-shirts/

We live a hurried, jam-packed life. The days and months fly by in a flurry of routines and commitments. We're constantly in motion with a never-ending onslaught of distractions to occupy our minds and hearts. Tuning into ourselves has become nearly impossible. But in my experience, the only way to live an awakened, authentic life is to find space for reflection and time to tune in. We need to come home to ourselves and take ourselves off autopilot. With love, compassion and zero judgement, we need to wake ourselves up. For me, a daily centering practice is an amazing wake up tool.   Mentioned in this episode   Awakened Living Master Class https://syncedlife.net/master-class   Writing Down Your Soul https://www.amazon.com/Writing-Down-Your-Soul-Extraordinary/dp/1573243566   The Untethered Soul https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379   Time Warrior https://www.amazon.com/Time-Warrior-procrastination-people-pleasing-over-commitment/dp/1600250378/ref=sr_1_1?keywords=Time+Warrior&qid=1552492877&s=gateway&sr=8-1   Insight Timer App https://insighttimer.com/    The Art of Community: Seven Principles for Belonging http://www.charlesvogl.com/book   Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com    Facebook: https://www.facebook.com/60MindfulMinutes Instagram: @kristenmanieri_ 

I’m so excited to have my awesome & talented friend Jessica Oar on the show today. This is one of my favorite episodes to date - it embodies what I believe eating well & moving is about: becoming unapologetically empowered in your own life & body through action & awareness. Jess gives us an incredible amount of practical, actionable, and simple knowledge to care for yourself, grow, hold yourself to a high standard, and be the best & most powerFULL YOU that you can be. Jess helps motivated women to take unapologetic action in their training and life. She’s the creator of Be PowerFULL Lifestyle Club where women get fit, find their power and lead FULL lives. She specializes in coaching women to achieve hormonal fat-loss and dial into their unique response to food, exercise and their lifestyle. Jess is a mom to two boys, 6 and 4, and coaches daily out of her home gym, just south of Boston.  We cover: - Jess’s story - Why losing fat loss is okay - Figuring out & honoring what works for you - Advocating for yourself in life - Why willpower doesn’t work - Why it isn’t wrong to want to lose fat - Becoming a thinker instead of a rule follower - Why our physiology contributes to cravings - Jess’s simple approach to hormonal fat loss - Using metabolic conditioning & walking for fat loss - Letting go of perfectionism & embracing your forever journey - Why saying no to yourself can be beneficial - Awareness & growth as self-care - Taking unapologetic action - The importance of discipline - Becoming aware of & understanding yourself - Feeding & educating your kids about food - Our mutual love of spirituality & the woo Jess’s website (work with her here!): http://www.jessicaoar.com/ Follow her on Instagram: @jessicaoar Follow her on Facebook: https://www.facebook.com/bepowerfullforwomen/ Join Jess’s July Retreat! Ready to feel more vibrant and aligned with what's really important to you in your life? Join us for Vibrant Alignment Retreat, a women's fitness retreat in Boston this July 13-14th! Learn about your hormones, fat-loss, heal your relationship with food, learn to lift and collaborate with women just like you - all in one two-day event! https://kimschaper.lpages.co/var/ Cut your workouts in half and make them far more effective with Jess’s FREE download, Metabolic Mamas:  http://bit.ly/MetabolicMamasNow Mentions: 
Kim Schaper’s episode: https://itunes.apple.com/us/podcast/030-kim-schaper-eating-disorders-food-obsession-purpose/id1295030715?i=1000410948257&mt=2 The Untethered Soul by Michael Singer: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Jade Teta http://jadeteta.com/ Metabolic Effect https://www.metaboliceffect.com/

Woop woop! I’m so excited to have my girl & beautiful soul Madison Luikens on the podcast today. Madison is a photographer, fellow Nutritional Therapist (it’s how we met!), and #girlboss behind the lifestyle brand Nourish & Namaste. Madison strives to inspire women to love themselves and I couldn’t feel more connected to her mission. This episode is full of #realtalk. Especially surrounding the topics that so many of us struggle with: body image, dieting, trusting ourselves, & finding peace with food. Madison & I have eerily similar journeys and I know you’ll see yourself in this episode. She has so much to share with the world and I can’t wait to see where her work takes her. We cover: - Madison’s body image & food story - Authenticity & vulnerability - Learning to back off & listening to your body - Trusting & staying connected to your intuition - What our relationship with food can tell us - Quitting diet dogma - Letting go of perfectionism - Anxiety struggles - Playing the long game when it comes to health - Doing the emotional work to have a sustainable relationship with food & your body - Identity & finding our place - What spirituality & faith means to us - Finding a balance with social media - Her women’s retreat in February! Madison’s website: https://www.nourish-and-namaste.com/ Follow her on Instagram @nourishandnamaste Sign up for her retreat! https://www.nourish-and-namaste.com/texas-holistic-womens-retreat/ Mentions: Gretchen Rubin’s moderator vs. abstainer https://gretchenrubin.com/2012/10/back-by-popular-demand-are-you-an-abstainer-or-a-moderator/ Joseph Campbell’s work https://www.amazon.com/Joseph-Campbell/e/B000AQ33DK Rob Bell https://www.amazon.com/Rob-Bell/e/B001JSEA3A/ref=sr_tc_2_0?qid=1513644955&sr=1-2-ent Rob Bell’s Everything Is Spiritual https://www.youtube.com/watch?v=JT09JbaEh_I The Alchemist https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0061122416 The Untethered Soul https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=sr_1_1?s=books&ie=UTF8&qid=1513683228&sr=1-1&keywords=michael+singer

Resisting can make things a lot more difficult than they need to be. It could be resisting how you're feeling or resisting something that you don't want to do. Jamal and Aunty K talk about 4 types of resisting and share personal examples and solutions that work for them when resistance rears its ugly face. The books we reference at the end can be found on amazon, links below:   The Surrender Experiment - https://www.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection/dp/080414110X    The Untethered Soul - https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379

Gabriel Hershberger is a traveling Speech Language Pathologist, who is currently focusing on his passions for home health therapy, traveling, and entrepreneurship. Listen to his step-by-step process of how to safely find housing using Craigslist! 2:00 Using Craigslist to find housing 8:00 Commuting: Audible and podcasts 12:00 SNF equipment - or lack thereof 16:00 The ups and downs of traveling therapy 17:30 Shout out to Laura Latimer of Nomadicare - see episode 10 18:00 Smart Passive Income, by Pat Flynn https://www.smartpassiveincome.com The Foundation: “Starting From Nothing” https://thefoundation.com/?splash_disabled=1 Mixergy, by Andrew Warner https://mixergy.com/about/  The Untethered Soul - Michael Singer https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 The Ultimate Sales Letter - Dan Kennedy https://www.amazon.com/Ultimate-Sales-Letter-Attract-Customers/dp/1440511411 20:00 Entrepreneurship 22:00 Investments and recruitment companies 25:00 Financial Freedom. Read the blog by Jared Casazza, The Fifth Wheel PT, on finances: https://fifthwheelpt.com/category/financial-independence/  28:00 401k 29:00 The Foundation - scaling and growing a software business 34:00 Making money: Finding the solution to a common problem Contact Gabriel: Podcast: 20 Mile March, by Gabriel Hershberger: https://twenty-mile-march.com  Linkedin: https://www.linkedin.com/in/tghershberger Email: gabriel@thinkupsell.com Website: http://thinkupsell.com

On today’s episode we welcome Daniel Thomas. Daniel is the CEO of EvolutionEat, and a partner and cofounder of Rich20Something, an education platform for millennials and entrepreneurs. He is a world class copywriter and funnel hacker as well as a business coach and advisor. Exceptionally good at high performance coaching, as it pertains to diet and lifestyle, Daniel works with executives, entrepreneurs, therapists, doctors, pilots, writers, professors, full-time mommas, and anyone who dares to be awesome. Daniel is a teacher and guide, whose mission is to help you learn the process of mastering your diet by building a lifestyle that supports your goals. His vision is to make an impact on a million lives. Today on the podcast we talk with Daniel about lifestyle design, our relationship with food, and taking control of our health. Key Points From This Episode: • Daniel tells us how he got started on his journey. • Hear how acting made Daniel see that he can create his own path. • Find out how Daniel became fascinated with food. • Learn how Daniel overcame his addiction with food using the mastery module. • Understand why your food choices are important as well as your mindset and habits. • Discover why you need to plan, prepare and strategize. • Hear how healthy eating needs to become a lifestyle, not a quick fix. • Learn how making mistakes and learning from them is the mastery to a fulfilled life. • Find out whether Daniel finds it hard to build relationships with his clients. • Understand why Daniel focuses on rhythm and energetic connections. • Discover how stress triggers moments of weakness. • Hear how we’re abusing food and how diets get pushed onto people. • Learn why you need to build up a holistic strategy that keeps you balanced and anchored. • Find out why you need to externalize and be confident enough to talk about your journey. • Daniel encourages listeners to write to him and share their stories so he can help. • Daniel identifies one book every man should read. • Hear why you should speak your truth and follow your intentions. • Hear what piece of advice Daniel’s father never got to tell him. • Find out what projects excite Daniel. • And much more! Links Mentioned in Today’s Episode: Daniel Thomas — http://www.evolutioneat.com/ Email Daniel — daniel@evolutioneat.com Rich20Something — http://rich20something.com/ Daniel on Twitter — https://twitter.com/evolution_eat Michael Singer’s book, The Untethered Soul — https://www.amazon.com/Untethered-Soul- Journey-Beyond-Yourself/dp/1572245379/

Happy Monday. Today on our podcast, we take a look at one of the most insidious ways of self-sabotage: Reserving the Right. Not only is it a catchy title, but it's a devious tool for self-sabotage.Give us a listen and drop us a line to let us know what you'd like us to cover next.Resources mentioned:Adam & Bay — Seriously, reach out, create a conversation with us. Even if you aren't interested in working with a coach, we love to hear from our readers and listeners.The Untethered Soul by Michael SingerGetting Real by Susan CampbellAnd, of course, the world outside. Get out there and start practicing.