Podcasts about Happiness

Research shows that simple practices such as self-hugs, soothing touch, and hand-to-heart can calm the nervous system, supporting caregivers and the children in their care.Summary: From parents to teachers, caregiving can be overwhelming and exhausting. This episode of The Science of Happiness dives into simple touch-based strategies that promote calm, reduce stress, and foster stronger connections. Researchers share how even brief moments of self-soothing or supportive touch can improve mental and physical health for caregivers and children. How To Do This Practice:  Sit or stand comfortably and take a moment to notice your body. Soften your jaw and shoulders. If it feels safe, close your eyes or lower your gaze. Place one hand on your belly, both hands over your heart, or give yourself a self-hug— whatever feels most comfortable and natural. Let the weight of your hands feel steady and supportive. Take a slow inhale through your nose and a longer exhale through your mouth. Silently repeat a kind phrase to yourself, like “How can I be a friend to myself today?” and “It's okay to make mistakes.” Feel the warmth and weight of your hands. On each exhale, invite a little ease into your face, shoulders, belly, and back. Notice any tiny shift toward calm. Wrap your arms around your torso and apply comfortable pressure, finishing with a gentle self-hug before returning to your day.  Scroll down for a transcription of this episode.Today's Guests:THERESA ALEXANDER is a pre-K teacher based in Arlington, Virginia, with nearly 20 years of teaching experience. She's also a new mother.MICHAEL BANISSY is a psychology professor at University of Bristol and the author of “Touch Matters: Handshakes, Hugs, and the New Science on How Touch Can Enhance Your Well-Being.”Learn more about Michael here: https://www.banissy.com/Related The Science of Happiness episodes:  Caring for Caregivers Series: https://tinyurl.com/4k2hv47jRelated Happiness Breaks:The Healing Power of Your Own Touch: https://tinyurl.com/y4ze59h8Our Caring for Caregivers series is supported by the Van Leer Foundation, an independent Dutch organization working globally to foster inclusive societies where all children and communities can flourish. To discover more insights from Van Leer Foundation and others on this topic, visit Early Childhood Matters, the leading platform for advancing topics on early childhood development and connecting diverse voices and ideas across disciplines that support the wellbeing of babies, toddlers and caregivers around the globe.Tell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/4ppzs8kw

In this deeply inspiring episode, I sit down with Rebecca Pilger, a spiritual speaker and healer, to talk about her powerful journey from narcissistic abuse, survival mode, and toxic relationships… to reconnecting with her divine feminine energy, building unshakable self-worth, and creating a life of abundance.Rebecca shares:How ignoring spiritual nudges led to a rock-bottom moment that became her biggest blessingThe identity shifts she made to break free from people-pleasing, burnout, and survival modeWhy so many high-achieving women settle for “bare minimum living” without even realizing itThe exact tools that helped her heal—breathwork, shadow work, tapping, inner child healing, and Human DesignHow to reconnect with your soul's purpose, raise your frequency, and live in alignmentThis conversation is filled with chills, spiritual breadcrumbs, and practical wisdom for anyone who feels stuck in patterns of overgiving, toxic cycles, or disconnection from themselves.If you've ever wondered how to move from fear and scarcity into joy, love, and true abundance—this episode is your roadmap.

Loneliness is a deeply human experience, one that touches us in moments of transition, heartbreak, or even quiet everyday life. This episode explores what loneliness really means, how to recognize it, and the ways it can call us either back to connection or into the gift of solitude. Listeners will be guided through practical steps to reconnect, reflect, and release the need for understanding from others, turning loneliness into an opportunity for growth, peace, and self-acceptance. AffirmationI acknowledge the presence of loneliness without fear or shame. I recognize it as part of being human, and I choose to see it as a gentle invitation to reconnect with others, or to nurture my own heart and embrace quiet moments as spaces for reflection and growth. I release the need to be perfectly understood by anyone else. I am learning to understand and accept myself fully. In this journey, connection, peace, and love will find their way to me again. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.    

What does it really mean to be brave—and how can you build courage like a muscle? In this episode, I talk with US Marine Corps veteran and positive psychology expert Jill Schulman about the science of bravery, overcoming fear, and taking bold steps toward meaningful goals.   Episode Highlights 00:00 The Bravery Effect: An Introduction 00:04 Transforming Through Bravery 00:15 The Journey to Accomplishing Goals 00:26 Living a Better Life with Bravery   My guest for this episode is Jill Schulman. Jill Schulman is a U.S. Marine Corps veteran and expert in the science of bravery. With a Master's in Applied Positive Psychology (Science of Happiness and Well-Being) from UPenn, she combines evidence-based research with real-world experience to help individuals and teams embrace courage, push limits, and achieve greater performance and well-being. Her upcoming book,The Bravery Effect: The Science of Bravery, provides practical tools for developing a courageous mindset, taking bold actions, and building brave relationships. Connect with Jill FB: https://www.facebook.com/jill.schulman.5 IG: https://www.instagram.com/jillschulman LinkedIn: https://www.linkedin.com/in/jillaschulman/ Other Links: Personal website: https://jillschulman.com/ Company website: https://breakthroughleadershipgroup.com/ Sponsored Resource Join the Inspired Nonprofit Leadership Newsletter for weekly tips and inspiration for leading your nonprofit! Access it here >> Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

Nārada says, "Tasyaiva hetoḥ prayateta kovido na labhyate yad bhramatām upary adhaḥ." He mentions that things come and go in this world, and we are also visited by distress, distressful situations. Yes, sometimes, he said, you didn't invite it. You didn't put anything out on the internet that said, "If anybody wants to bug me, please feel free. Here's my number. Call me any time of day or night and just try to give me grief." Did anybody do that? But still, people call you in the middle of the night and give you grief, right? Maybe innocently. They just call you to tell you about something that went wrong, and now you're accountable for it for one reason or another. So, Nārada said those things come of their own accord, and the reason they come of their own accord, he says, is "gabhīra." It's very deep. It's mixed into our experience of the material world. Because if we wrote an autobiography for the soul, that would be a nice book, right? "The Autobiography of a Soul." How many lifetimes would you have to go back to have a complete memoir of your time in the material world? It could be many creations—a creation is 311 trillion years—times who knows what? It could be thousands or millions or trillions of those. How would you trace it out? So that's why it's gabhīra, because we interact with the material world. Knowingly or unknowingly, we contact good and evil even beyond our control; therefore, it all comes out in this lifetime. So he says, just as grief visits you without you asking for it, he said, gain or happiness, it will visit you, even if you don't ask for it. He gives a comparison: you didn't ask for grief, right? How did it come to you? By the impeccable arrangement of the energy of The Lord. And how does good come to you? By the impeccable arrangement of The Lord, it comes automatically. He said, "So therefore you shouldn't spend so much time trying to hyper-arrange for your maintenance." Live a balanced life, take what you need, but don't become overheated in the process. Know that everything's coming from God, and if you know the secret of life—that the more you give, the more you grow. That's what yajna is. Yajna means you've discovered the secret of life: the more you're able to give to the Supreme, the more you gain, the more you become happy, the more you're satisfied, and have everything you need. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #prabhupadapicks #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Today's MASTERCLASS on Erotic Wealth just dropped: On Today's MASTERCLASS: Magic takes the lead in the perfect example of the flow state, baby Taiga needs booba, and it's not a problem.We start with the flow and go into our MASTERCLASS on topics like:Flow is a thing - acknowlege itFlow accepting the lesson you needMircomanaging never worksStarting everything finishing nothingFlow is not franticThere is no way to happiness. Happiness is the wayThis is not about hoping to be successfulI'd rather know I'm making progress than guessWe don't deserve a trophy for starting the raceDo it slow, do it steady, just do it.The journey is the rewardThe things that you need will come to youWhat does it feel like to be in co-creation?You don't have to manufacture success“I would rather just do this by myself”Don't drag your partner to do something they don't want to doGet clear about what we want with numbersNumbers are not vague - get specificHow much money do you want and what would you do with it?We cannot grow what we do not measureThis is about scaling a business not starting a businessYou need white magic (will), black magic (eat your fears), and red magic (sacrifice) to get to gold magic (sex)Amateur - did it by accidentAdvanced - did it on purposeYou don't need a fancy reason to make moneyWhen erotic dies in your businessAll the money you make is ethical because you are ethicalAll the money you make is spiritual because you are spiritualThere is nothing more beautiful in the work you haven't started yetNever seek to tell thy love, love that never told can beFuck around and find outPlease do. But if you are meant to keep something that you are trying to throw away, your life is going to be really out of alignment until you make it right, and you can just test that out.There's three forces required to create everything,Neutral force - step one of any magical process is creating the containerActive sex is conscious sex.Passive sex is that you don't have to think about.Neutral sex is I want you, but I don't need you to be perfectNeutral income are the people that will pay you that haven't paid you yet.Passive income is fuel for the fire.Don't destroy your frustration, transmute it into fuelActive income is live time“Nobody will be able to replace you.” is a lie.Prep the fire before you make the fireYou all know exactly what needs to be done. You don't need a business coach.You don't get free “good girls”Anyone can be a boss, but can you be a leader?A container is sealed by trustThe sky is not even the limit when you have a partner you can trustDon't race to the finish line to comeYour kids interrupting you is teaching you how to stop and holdWhen you want and not need, the erotic tension is strong - think about having a crush on someoneEjaculation is not orgasmNitpicking is the opposite of sexual tensionInstant gratification < delayed gratificationCreative juice = sex juice are the sameNever saying no to yourself = you're a big babyYou cannot shame someone who is shamelessMen are horny everydayWomen are horny every 28 days for 1 weekWanking privately will make it hard to harmonizeNature is always working on your behalfEveryone gets their turnNighttime is not unhealed daytimeIf your proud of corn - do it moreIf your ashamed of corn - don't do itHolistic income is eating your waste as fuelYou cannot do this work without a physical practiceNo sex for 21 days Be mad at me, I don't care we also have it set up for you on our podcast! Get it wherever you podcast

In this episode of the Daily Mastermind podcast, George Wright III shares a late-night update on an exciting project aimed at disrupting the media industry. He discusses the launch of the Authority Media Network Company, built to create and manage multimedia companies for global brands. George provides insights into his strategy of building authority through media and technology, detailing how his new venture will help businesses launch their own media company in under 90 days. With a focus on authority marketing, George explains a four-step formula for success, and introduces a unique opportunity for qualified businesses to benefit from his extensive network and industry expertise. Additionally, he offers listeners a chance to assess their own authority score through a brief survey, promising actionable insights to enhance their brand presence.00:00 Introduction and Podcast Updates00:33 Exciting New Project Announcement02:13 The Vision for Authority Media Network12:46 Four-Step Formula for Authority MarketingYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Check out TheAuthorityScorecard.comGet to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years…

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Our interview season continues as Paul runs and chats with amazing runner and running and fitness writer Lily Canter, author of Ultra Women: The Trailblazers Defying Sexism In Sport (https://www.waterstones.com/book/ultra-women/lily-canter/emma-wilkinson/9781914487101). Thanks Lily. GET the exclusive Nord VPN deal at ⁠nordvpn.com/runcompod⁠ -  there's no risk with Nord's 30 day money-back guarantee. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - and you can get Paul's book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠Thanks for listening, supporting, and sharing your adventures with us.Happy running.ROB DEERING WILL RETURN. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textIn this episode, Spencer invites you to pause and reflect: how much of your day is spent doing what you love—and how much is filled with things you don't enjoy? For most people, the majority of life is consumed by tasks that drain rather than uplift.

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I'm joined by the absolutely hilarious and wise, Ashley Hesseltine and Rayna Greenberg, co‑hosts of the Girls Gotta Eat podcast – one of the best chatty, sex, romance and dating podcasts. In this episode, we answer your anonymous, juicy sex questions, plus uncover the confessions about your relationships you've been too scared to say out loud. With humor and heart, Ashley and Rayna bring their 7+ years of experience, to share their amazing, practical advice to navigate these very tricky situations. You'll leave with mindset shifts, tangible relationship hacks, and more courage to live your happiest, most authentic life. You don't want to miss this one! In this episode, we get into: How to get your partner to do what you want in bed How to have a greater sex drive How often you should be having sex Porns influence on a relationship Handling a partner's changing physical appearance Body confidence The benefits of masturbation and pleasure How long it should take to orgasm And so much more! For more from Rayna & Ashley, find them on Instagram @girlsgottaeatpodcast, online at www.girlsgottaeat.com, or listen to their podcast, Girls Gotta Eat. Check out the Girls Gotta Eat episode with Liz: Hacks for Deeper Relationships, Enjoyable Career, and Fulfilling Life with Liz Moody Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsor: Evlo: head to EvloFitness.com and use code LIZMOODY to get 6 full weeks completely FREE. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 359. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to raise kids who are confident, resilient, and emotionally strong without controlling their every move? Dr. Ken Ginsburg, pediatrician, adolescent medicine specialist, and author of Lighthouse Parenting, joins me to share how parents can be a stable guiding presence while still giving kids the space to learn, fail, and grow. His “lighthouse” approach is grounded in decades of science and rooted in one clear goal: to help children thrive through love, boundaries, and trust. In this episode, we break down what every parent should know about raising confident, capable kids while building an enduring bond that lasts through adolescence and beyond. We cover: How lighthouse parenting balances guidance, protection, and trust Why boundaries, connection, and listening are the foundation for resilience The 7 Cs of resilience and how to weave them into everyday life To connect with Dr. Ken Ginsburg check out all his resources at Fosteringresilience.com and  Parentandteen.com . Follow him on Instagram at @parentandteen. Buy his Light House parenting book here: https://www.amazon.com/Lighthouse-Parenting-Raising-Guidance-Lifelong/dp/1610027191  We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – Why parenting styles swing between extremes 01:30 – Authoritative vs. Lighthouse Parenting: What's the difference? 03:18 – Meet Dr. Ken Ginsburg: The origin of Lighthouse Parenting 06:06 – Self-care, balance, and being the steady shoreline 14:04 – Building safety, respect, and boundaries from toddler years 21:08 – Happiness vs resilience: Teaching kids to handle big feelings 28:26 – Listening, repair, and the power of real apologies 38:26 – The 7 C's of resilience every parent should know 44:32 – Final message: Why self-care is not selfish Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brian Ahearn is a dynamic international keynote speaker, TEDx presenter, coach, and consultant, Brian helps individuals and organizations apply research-based strategies to ethically influence people to boost results.#sales #marketing #BrianAhearnAll Episodes can be found at ⁠https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ About my Guest Brian Ahearn Brian Ahearn is the Chief Influence Officer at Influence PEOPLE and a faculty member at the prestigious Cialdini Institute.A dynamic international keynote speaker, TEDx presenter, coach, and consultant, Brian helps individuals and organizations apply research-based strategies to ethically influence people to boost results.He is one of only a dozen individuals in the world to hold the Cialdini Method Certified Trainer designation and one of just a handful to have earned the Cialdini Pre-suasion Trainer designation. These credentials were awarded directly by Dr. Robert Cialdini, the most cited living social psychologist in the field of ethical influence.Brian's first book, Influence PEOPLE, was named one of the Top 100 Influence Books of All Time. His second, Persuasive Selling for Relationship Driven Insurance Agents, was an Amazon new release bestseller. His latest, The Influencer: Secrets to Success & Happiness, uses storytelling to bring influence principles to life.Brian's LinkedIn Learning courses have been viewed by more than 800,000 business professionals, and his TEDx Talk on pre-suasion has surpassed one million views globally.What we Discussed: 00:22 Who is Brian Ahearn 02:20 The Meaning of the Letters after his name03:35 How he got into the Dr. Caldini training06:25 What he talked about on his 1 Million+ viewed TEDx Talk08:00 Manipulation to get Sales ( High Pressure Sales)09:30 Being an Ethical Influencer9:48 Do Not Claim to have a False Sense of Scarity10:10 It must be a Win Win Situation11:00 Basing Your Price on What you think a Person can pay13:15 Event Organisers looking for a 50/50 Split14:40 His New Book Influenced from Above17:14 Why the Story format Book helps people learn better18:42 How did he Navigate his Writing Style20:10 Hoe Brian organises his writing time23:20 How he Used Ai to help with the Book24:05 Has he created an Audio Version of his Books24:40 Dallas Willards view on Soul, Heart, Mind & Body28:00 The Power of Habbit29:45 A lot of Young People returning to Religion31:35 Do Not be afraid to Show Truth34:00 When you must chase for Payments36:50 His Linkedin Courses viewed by 800,000+ Business Professionals39:05 How Does Linkedin Learning Courses work40:50 We Need to Use Ai to our Advantage43:20 Do Not have Ai do all the writing for you45:10 Five Books that Influenced his Life47:30 Has he Planned his next Book? How to Contact Brian Ahearn https://influencepeople.biz TEDx Speechhttps://www.youtube.com/watch?v=l6ZqO8POtgo https://www.linkedin.com/in/brianfahearn/https://www.facebook.com/IinfluencePeopleBrianAhearn/ https://x.com/BrianAhearn All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

Larry Ollison Ministries Radio Show Package The Great Last Days Apostasy (Dr. Hixson's new book) NBW Ministries website Newsletter Signup NBW Ministries store Spirit of the False Prophet Audiobook YouTube Rumble Podbean Spirit of the False Prophet Spirit of the Antichrist Volume One Spirit of the Antichrist Volume Two Bible Study, Israel, Faith, Not By Works

“Happiness is not something ready-made. It comes from your own actions.” – Dalai LamaAre you feeling stuck in your life? Maybe it's a job you're disengaged from, the overwhelm of a young family, or caring for an aging parent.In this minisode, we'll go through a 3-step plan to take back control of your happiness — and your life. Onward,JamesPS —⁠⁠⁠⁠⁠⁠⁠⁠ Join 20K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The world is rapidly changing and it's easy to become distressed by day-to-day events. Join Ariel and Shya Kane in Being Here and discover your ability to embrace life's changes, whatever they may be.

A fun show and a great hour 4!

Send us a textUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast Today

A talk by Thanissaro Bhikkhu entitled "Happiness Without Borders"

A talk by Thanissaro Bhikkhu entitled "Happiness in the Dhamma"

Could your child's ADHD, fatigue, or delayed growth actually be low thyroid? In this episode, Dr. Steven Hotze reveals why hypothyroidism isn't just an adult health issue. It can affect children as young as two! He explains how conventional medicine often overlooks thyroid problems by relying too heavily on blood tests and prescribing pharmaceuticals that mask symptoms without addressing the root cause.   Dr. Hotze breaks down how thyroid hormones regulate metabolism, brain function, mood, and overall vitality, and why imbalances can lead to a host of issues, including behavioral changes, poor school performance, menstrual irregularities, and stunted development. He discusses how natural desiccated thyroid, prescribed based on clinical symptoms rather than lab averages, can help restore energy, focus, growth, and quality of life, without resorting to psychotropic drugs or stimulants.   If your child has been diagnosed with ADHD, depression, or anxiety, or simply isn't thriving, there may be an underlying hormonal imbalance. Learn how evaluating and restoring healthy thyroid function can change the course of their health and future!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

The 30 Days to Happiness Podcast has officially ranked in the Top 10 Podcasts in Australia, landing at an incredible #2. In the top 10% worldwide, this movement is helping high achievers everywhere find true happiness, clarity, and purpose.Are you constantly racing against the clock, feeling burned out, or like you're “doing everything right” but still not feeling fulfilled?In this episode of 30 Days to Happiness, I sit down with Michelle Niemeyer, a former high-powered lawyer turned certified health coach, who discovered a completely new way of approaching life after a life-altering diagnosis.Michelle shares her deeply personal journey from burnout and autoimmune illness to thriving through what she calls The Art of Bending Time — a systematic and holistic approach to designing a life you love without sacrificing your health or sanity.We talk about:Why traditional work/life balance is a myth and what to focus on insteadHow she gained back her time and life without quitting her careerThe connection between mindset, stress management, and clarity in creating true happinessThe simple but powerful shifts she made in her environment, nutrition, and habits that changed everythingHow you can start “bending time” to reclaim joy, health, and fulfillment in your own lifeMichelle's story is packed with actionable advice to help you flip the switch from overwhelmed to thriving — and to finally connect all the dots across your life so you can shine.Connect with Michelle Niemeyer:Website: https://www.michelleniemeyer.comLinkedIn: https://www.linkedin.com/in/michelle-niemeyerHere's how I can help you make 2025 the best year of your life... 1. Listen to The 30 Days To Happiness Podcast or get The Book HERE 2. I am opening the doors to The Happiness Formula where I will give you the exact process to free up 10 hours in your week, achieve your goals 10 x faster and make 2025 the best year of your life. DM me on instagram or linkedin with the word '2025' for an invite. 3. Work with me privately to turn your work days into a productive machine leaving you with more time to spend on doing what ever the heck you want whilst making more money. Email me at holly@30daystohappiness.com.au with 'I'm In' for your next step.

If you drink of the Lord early in the morning it'll set the tone of the entire day. http://www.prayerdrive.com/

This week on Hustle Sanely, I'm joined by teen sisters Mercedes and Anastasia Korngut, founders of Small Bits of Happiness and co-hosts of the Hack Your Happiness podcast. They're on a mission to bring more joy and wellness into everyday life, and they're sharing what it's really like to be a teen today!In this episode, you'll hear:What Mercedes & Anastasia wish parents knew about connecting with their teensSimple happiness + wellness practices that actually stickEncouragement for anyone who feels too “small” to make an impact✨ Let's dive in!| CONNECT WITH MERCEDES + ANASTASIA |⋒ IG: small.bits.of.happiness⋒ Their website| RESOURCES |⋒ Join the 2026 Collection Waitlist⋒ Shop Planners & Journals⋒ Instagram: @jessmmassey | @hustlesanely

Re-Release:  On this episode of the Live Greatly podcast Kristel Bauer sits down with Amy Blankson, the Co-founder and Chief Evangelist of the Digital Wellness Institute and the bestselling author of The Future of Happiness.  Kristel and Amy discuss how phone usage and technology may be hijacking your attention and what to do about it.  Kristel and Amy talk about how to use technology in a way that promotes optimal mental health, well-being, happiness, healthy boundaries and more.  Tune in now! Key Takeaways from This Episode: How digitally well are you? Is technology hijacking your attention? How technology impacts our happiness and well-being How can you improve your relationship with your phone Some surprising statistitics around phone usage  Tips to promote happiness and well-being ABOUT AMY BLANKSON: Amy Blankson is the Co-founder and Chief Evangelist of the Digital Wellness Institute and the bestselling author of The Future of Happiness.  A graduate of Harvard and the Yale School of Management, she's the only person to receive a Point of Light award from two US Presidents.  She is also a member of the UN Global Happiness Council, a Fellow of the World Innovation Organization, a featured professor in Oprah's happiness e-course, and a regular contributor to Forbes.  Her current work focuses on how to cultivate happiness and well-being in the digital era.  Oh, and you might also know her as Amy the Unicorn, from her brother Shawn Achor's infamous TEDx talk on the science of happiness Website:  https://amyblankson.com/  Order the book, The Future of Happiness: https://amyblankson.com/book/the-future-of-happiness/  Social Media Links: LinkedIn: https://www.linkedin.com/in/amyblankson/  Instagram: https://www.instagram.com/amyblankson/  Twitter:  https://twitter.com/work_matters  Facebook: https://www.facebook.com/amy.blankson  Youtube: https://www.youtube.com/amyblankson  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Stephanie Rousselle welcomes Elle Cardel, author of “She Delights”, a book about experiencing delight in God, even during seasons of suffering. Elle offers insight into cultivating deep faith, biblical joy, and intimacy with God. True delight in God is cultivated through deep engagement with Scripture, honest and continuous prayer, and a perspective of gratitude. The spiritual strength to endure hardship flows from knowing God delights in us, not for what we do, but because of Christ. The legacy the believer leaves is a testimony that “nothing satisfies like Jesus”—a lesson to pass on in both word and life. Elle Cardel emphasizes that shallow faith—one reliant on mere Sunday attendance, occasional Bible verses, or inspirational talks—cannot sustain us through life's inevitable hardships. True resilience in faith comes from immersing ourselves in God's Word, not just secondhand knowledge from others. Elle describes this as becoming “Bible geeks”—students eager to soak up the living and active Word of God so that, when suffering comes, our roots are deep, and we know God is with us. This depth equips us to see suffering as an environment where God delights to meet and transform us. Elle distinguishes joy from happiness. Happiness fluctuates with circumstances, whereas joy is a fruit of the Spirit and accessible to us at all times, especially when we choose it. Elle shares a deeply personal story about her daughter Selah's medical crisis, during which Elle discovered that grief and joy can coexist. Through vulnerability and seeking God in her private pain, Elle experienced God's palpable presence—realizing that delighting in God amid suffering is an act of worship, not the result of easy circumstances. Stephanie and Elle discuss the importance of savoring life—choosing to rejoice in what is, rather than fixating on what is not. They encourage us to approach life with the mindset of “savoring,” which, in French, connects closely to both delight and deliciousness. This means joy is something to be tasted and experienced, even in dark valleys, by recognizing God's blessings and presence in small, everyday moments. Spiritual disciplines such as regular Bible reading and prayer should be established before crisis hits. These practices are like the roots of the tree in Psalm 1, deep and sustaining even in seasons of drought. Elle acknowledges that motivation may wane, but real change comes from choosing to meet God in His Word, pushing past feelings of laziness or intimidation, and allowing scripture to transform us over time—just as food nourishes the body slowly. Elle describes prayer as both lifeblood and lifeline—a means of connecting honestly with God. Prayer need not be formal or perfect; it's about bringing every emotion and mundane task before God and seeking His presence in all aspects of life. She recommends practical habits like breath prayers and attaching prayer to daily activities, making prayer natural and constant. Elle stresses that all intimacy and delight with God are rooted not in performance, but in grace— through “imputed righteousness:” We are loved and delighted in by God because of what Jesus accomplished. Our spiritual effort doesn't earn His acceptance; instead, we respond in joyful obedience out of gratitude for His love. Our identity as beloved children of God is secure in Christ. Delighting in God is not a shallow cliché. It is a sustaining, daily posture, rooted in His delight in us and nourished by intentional habits, steadfast faith, and the overwhelming grace found in Jesus. MORE ABOUT ELLE CARDEL Hi! I'm Elle Cardel (yep, it rhymes!), a sinner saved by God's great redeeming love and grace, wife to my college sweetheart, Michael, and mother to our two little loves, Selah and Aidan! I was born and raised in the south and live in the heart of middle Tennessee with my family. (Although, some may find that hard to believe since I cannot stand the taste of sweet tea.)  I'm a full-time coffee-sipper, word-writer, friend-hugger, book-reader, shower-singer, and DIY-dreamer. Most importantly, I delight in encouraging women of faith to be proactive in their pursuit of knowing God and delighting in the truths of His Word. I do not take this responsibility God has entrusted to me lightly. Needless to say, I'm so glad you are here and hope you will choose to stick around! https://www.daughterofdelight.com/who-we-are  MORE ABOUT SHE DELIGHTS In a world that tempts us to chase after temporary joys and fleeting pleasures, the call to delight in the Lord remains firm and true. But what does it actually mean to delight in Him? And how can we cultivate a life that reflects that joy—even in the hardest seasons? She Delights: Cultivating a Heart That Reigns & Sustains is an invitation to experience the joy and strength found in abiding in Christ. Through biblical wisdom, personal reflections, and thought-provoking insights, this book will guide you toward a deeper understanding of what it means to live a life anchored in God's goodness. We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/74762/link/ Centering on Christ | The Tabernacle experience https://www.podcastics.com/episode/94182/link/ Shades of Red | Against human oppression https://www.podcastics.com/episode/115017/link/ God's glory, our delight  https://www.podcastics.com/episode/126051/link/   You are invited to join us on the Gospel Spice Prayer Bible Study, titled "The heart behind prayer" starting September 20, 2025! Details and registration here: https://www.gospelspice.com/prayer  There are a few things in our Christian life that we know we should do more, or at least better – and prayer just might top the list. Prayer is a mystery. Why would a conversation with a human have any influence on God's eternal, sovereign plan? It defies logic, and beckons love. How can God, the Almighty Lord of Hosts, be this close, this personal? It defies understanding, and beckons involvement. But, lack of time, inspiration, and discipline, combined with the ruthless tyranny of our busy lives, push prayer to the periphery, to the “one day I'll get to it” pile. And yet, we can excel at what we endeavor to undertake. So, why isn't prayer more of a spiritual priority? Could we develop a mindset around prayer that made it attractive, inspiring, even maybe delightful? What if we attuned our spiritual ears to listen to God, and our spiritual eyes to see His provision? As an unassuming student, I'm going to humbly offer to share the little I have learned from others about the joy of prayer. I will give us theology, practical tips, and useful resources, sharing what works for me as we, together, learn to pray. If you find prayer intimidating, or if your lack of prayer makes you feel guilty or “less than,” then this is the place for you! If you have been a student of prayer for many years, this is the place for you too! If you have breath in your lungs, then prayer can become one of the deepest joys of your day. Don't miss out! A PERSPECTIVE ABOUT PRAYER To pray is to believe that God not only hears, but that He responds. It is to stand in the gap for a broken world, wielding the authority of Christ, empowered by the Spirit, and trusting in the goodness of the Father. The question is not whether prayer works, but whether we are willing to pray the kinds of prayers that invite God's Kingdom into the darkest places of the earth—and of our own hearts. We may never fully understand the mechanics of prayer, or how it intersects with God's sovereignty, but we are not called to understand everything. We are called to be faithful. And faithfulness means showing up—in prayer, in persistence, in expectation. So today, let us pray not only for the comfort of our hearts, but for the transformation of the world. Let us take our place as image-bearers, co-laborers, and co-heirs. Let us believe that God is still listening—and still acting. Because He is. There's only one way to find out what might happen when we truly pray like this. Let's begin. THE MINDSET BEHIND THIS COURSE Before we begin, let me tell you the obvious: I don't really know how to pray. I'm a humble student and absolute beginner at the holy endeavor that is prayer. So, this course isn't really about what I've learned, or any wisdom I might have gathered. But, I've sat at the feet of many prayer warriors over the decades, through books and teachings. So, I'll share what I learned from them. Humility is going to be our primary heart posture! With each lesson, I will offer a few thoughts, practices, and ideas – with much humility, and not taking myself too seriously. I will also share her favorite books and resources about prayer. FInally, I will introduce you to some of the most influential prayer warriors of our history as the Body of Christ. Most importantly, I will invite YOU to pray! Learning to pray comes from praying. Our humble ambition is to inspire you to pray, and to give you a few tips on how to do that. Then, it's up to you! Prayer is a lifelong endeavor. Let's make it delightful together! So, let's get started. Support us on Gospel Spice, PayPal and Venmo!

I'm sharing the controversial biohack that changed everything - how I use pleasure to rewire my neurochemistry for success. At 40 with a total hysterectomy, I've discovered why perimenopause isn't a problem to fix, but an awakening to embrace. I'll show you how to stop being at war with your body and start using feminine energy to manifest faster, attract better relationships, and transform your life. Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I am my own source of happiness. My relationships are a bonus.   Today's Oracle of Motivation: Always move into a relationship by choice. Never allow internal voids to push you into a relationship in an attempt to fill a tiny hole (no pun intended). Never enter into a relationship because you want to be loved. The magic begins during the hunt inside yourself. Your partner is a bonus - a companion in their own journey, compatible, and thrilling, but never your 'source' of happiness. Happiness is self-love, soul searching, filling yourself with compassion, and understanding what truly makes your heart beat. Unconditional internal self-love is unconditional external love for your relationships and the world.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us daily for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Shaucha (To Organize) is about more than just physical cleanliness—it's the practice of creating external order to support inner clarity and peace. By organizing our spaces, schedules, and influences, we create a calm foundation for family life. Tapa (To Discipline) builds on this by channeling that order into resilience, helping us and our children grow stronger and more present, even in discomfort.Interested in registering for our live, virtual course with Vivekji and other guides? Visit http://bit.ly/cmn-2025.In this season of Live Vedanta, we are sharing insights on Courageous Caregiving through Vibhishana Gita. These discourses are from our Parenting Culture community, a space for seekers striving to be better in their caregiving responsibilities through the practice of self-development. You can always catch up on the previous episode.For those on the journey of self-development, Chinmaya Mission Niagara provides a community forum to listen, reflect, and contemplate. Follow us on Instagram and Facebook for more updates about upcoming live workshops, courses, and more! Chinmaya Mission is an international non-profit organization working to transform individuals through the knowledge of Vedanta.

In this episode of The Daily Mastermind, host George Wright III welcomes an inspiring guest, the founder and CEO of Florida's Cotton Clouds, Onahira Rivas. She talks about her entrepreneurial journey from starting a business as a child to scaling multiple multimillion-dollar ventures. They share insightful lessons on leveraging corporate experience, implementing systems and SOPs, and the importance of sales and marketing as a foundation. The episode introduces the Bold Business Framework designed to help six and seven-figure business owners transform their businesses into legacy enterprises through sales and marketing, operational systems, investor readiness, and growth strategies. Real-world examples, including a car dealership's success story, illustrate the practical application of the framework. 02:05 Corporate Experience and Transition to Entrepreneurship04:07 Building and Scaling a Business06:22 Creating a Legacy and Manufacturing in America10:55 The Bold Business Framework17:57 Case Study: Transforming a Car Dealership23:27 Mindset Shifts for EntrepreneursYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years…About the Guest: Onahira RivasOnahira Rivas is the founder and CEO of Florida's Cotton Clouds, the first woman-led cotton manufacturing facility in the U.S. With over two decades of global leadership experience at companies like Novo Nordisk and Bristol Myers Squibb, she has launched and scaled multimillion dollar brands across pharma, retail, and consumer goods. Onahira has introduced hundreds of products to major retailers and now focuses on purpose-driven business. Her work is rooted in values like resilience, transparency, and faith. She's a member of the Forbes Business Council, a winner of The Blox TV competition, and a passionate advocate for U.S.-based manufacturing and female leadership in business.Guest ResourcesValiant CEO Article: https://valiantceo.com/onahira-rivas-of-floridas-cotton-clouds-resilient-leadership-amidst-business-challenges/Website: https://onahirarivas.com/Florida Cotton Clouds Website: https://floridascottonclouds.com/ Meet with Onahira: https://intro.co/ONAHIRARIVAS?source=introFacebook & Instagram: @onahirarivasTikTok: Tiktok@onahirarivasLinkedIn: https://www.linkedin.com/in/onahirarivas

In this episode of Unlocked, Steven Puri discusses the challenges and opportunities of remote work, the importance of human connection, and the story behind his productivity tool, Sukha. He emphasizes the need for healthy productivity and how technology can help individuals and teams stay focused and connected. The discussion also touches on the psychological aspects of productivity, including the Hawthorne effect and the impact of loneliness in a remote work environment. In this engaging conversation, Steven Puri and Skot Waldron explore the intersection of technology, creativity, and productivity. They discuss the role of AI in enhancing personal productivity, the impact of technology on creativity, and the journey from Hollywood storytelling to mindful productivity. The conversation culminates in key insights on happiness and the importance of finding tools that enhance one's daily life. Website: www.thesukha.co

Studying our Covenant is a huge topic, but there are some fundamental things you simply must know to get started!To watch the video of this message, you can watch us on Victory Channel (Dish 265 or DirecTV 366), on Faith Broadcasting Network (DirecTV channel 379) and you can always watch our broadcasts on demand on our website or our  YouTube Channel!For more information regarding Weeter Ministries, to send prayer requests, praise reports or to become a Covenant Partner with us to get this uncompromised Word of the Living God out to the world, please visit our website: WeeterMinistries.orgSupport the show

Change is the only constant in life. In this episode, Danny and Randy discuss change, the changing seasons, and the season of life.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDanny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

A touch of levity can help us navigate awkward or painful situations by making it easier for people to hear difficult things—as illustrated by a funny moment from the popular TV show Friends. Resources & links related to this episode: The One Where Monica and Richard Are Friends Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

You all LOVED my episode on the 4 happiness hacks that actually work for me, so today I'm going to share the popular, common happiness tips you've all likely heard before that DON'T work for me, and what I do instead to feel good day to day. And of course, we get into the science and research to back it all up. Check out the previous episodes of The Liz Moody Podcast discussed today: I've Tried Hundreds of Happiness Hacks—These 4 Actually Work The Seven-Minute Secret To Happiness That No One Is Talking About with Dr. Dacher Keltner Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome.  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.  This episode is brought to you completely free thanks to the following podcast sponsors: AG1: visit DrinkAG1.com/LizMoody and get your FREE year supply of Vitamin D and 5 free travel packs today. LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 358. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world that floods the mind with distraction and noise, Bhakti Yoga teaches a sacred alternative: reclaim the inner world through smarana—the practice of intentional, emotionally infused remembrance. In this episode, Raghunath and Kaustubha explore how what we think about—over and over again—shapes who we become. Drawing from the Bhagavad Gita, the Śrīmad Bhāgavatam, and a quote from self-help pioneer Earl Nightingale, they examine how the bhakti tradition trains the mind through focused repetition and deep feeling. With reflections on Mother Yaśodā's love for Krishna, and the esoteric path of Rāgānuga Bhakti, this episode opens the door to a meditation practice unlike any other. Whether you're new to yoga philosophy or seeking to deepen your inner life, this conversation offers a clear and powerful invitation: take your inner world seriously—because it becomes your reality. Srimad Bhagavatam 10.9.1-9 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 ********************************************************************* Join the Gita Collective Whatsapp group! https://chat.whatsapp.com/IoClfPirgHXBad5SxjH2i6?mode=ems_copy_t

On today's episode, we catch up on some movies and shows that we have been watching on our own free time. Spoiler-free accounts of the following movies: Prisoners, Weapons, Old Henry, Amy Bradley is Missing, Poop Cruise, Netflix Trainwreck series, Final Destination Bloodlines, Zathura, Moana 2, Cars 2, Happiness, Equalizer and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

The human brain has a remarkable ability to adapt to both positive and negative life changes, eventually returning us to a baseline level of happiness.    When your person dies, it can feel like your happiness baseline has been permanently lowered. Many widows worry they'll never experience the same level of joy or fulfillment they once knew. But here's what modern science tells us: your happiness is changeable through consistent, intentional practice.   Join me today to learn how hedonic adaptation works like an emotional thermostat that pulls you back to your normal happiness level, what keeps some people stuck at a lower happiness set point, and how savoring micro-joys interrupts hedonic adaptation and strengthens positive neural pathways.   Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/326

Justin Pearson returns to the show and we discuss the current state of affairs in the world, politics in music and the documentary "Don't Fall In Love With Yourself" which details Justin's life and music. We also discuss the formation of Deaf Club, the history of the band, their creative process, the making of their new LP "We Demand a Permanent State of Happiness", Justin's band Satanic Planet with Lucien Greaves (The Satanic Temple co-founder) and the story of a show they played at the Indiana state Capitol, collaborating with Dave Lombardo and Mike Patton in Dead Cross, mental health, physical fitness and more. Keith also meets with Brian Amalfitano and we discuss his early life in Argentina, moving back to the U.S., discovering punk, hardcore and other experimental music, Brian's early bands and how he developed his own personal style on guitar. We also discuss the formation of Deaf Club, the band's dynamics and creative process, the making of their new LP "We Demand a Permanent State of Happiness", the Deaf Club creative process, Brian's record store Spinning Plate Records and more.

By Jane Kenyon

In this episode of Ready to Rise, Audrey gets real about a chaotic week (yes, her car was literally left on cinder blocks

What does it truly mean to live as a “peaceful warrior” in today's chaotic world?Will and Jon sit down with Dan Millman, author of Way of the Peaceful Warrior, to explore mindfulness, self-discovery, and the deeper lessons of personal growth. Dan shares how life's challenges act as spiritual weight training, why breath and meditation are essential tools for inner peace, and how embracing life fully - beyond moderation - can transform our journey. From redefining success to letting go of comparison, this episode offers practical wisdom, inspiring sound bites, and a guided breathing exercise to help you reconnect with yourself and live with purpose.Buy Dan's book here: https://www.peacefulwarrior.com/books/Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Chapters00:00 - Introduction02:54 - Defining the Peaceful Warrior05:47 - The Role of Adversity in Growth09:07 - The Journey of Writing 'Way of the Peaceful Warrior'11:49 - Understanding the Mind and Brain Distinction15:07 - The Practice of Mindfulness and Breathing18:03 - The Concept of Happiness and Satisfaction20:46 - The Role of Behavior in Shaping Life24:00 - The Fictional Socrates and His Influence34:23 - Socrates: The Prickly Teacher36:48 - The Gate of the Warrior40:09 - Paradox and Awareness42:47 - Transforming Emotions46:02 - The Dangers of Moderation51:18 - The Importance of Boldness52:14 - Striving for Excellence55:27 - The Journey of the Peaceful WarriorHosted by Ausha. See ausha.co/privacy-policy for more information.

Josh Monday Christian and Conspiracy Podcast Ep. 290If you want to support the ministry: $5.99 a monthpatreon.com/JoshMondayChristianandConspiracyPodcastJoin the Patreon here: Linktree: https://linktr.ee/Joshmonday_podcastIf you want to donate to the Ministry or Buy the Mug Here is our CashAPP:https://cash.app/$JoshmondaymusicNew affiliate: https://wsteif.com/ Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlinecYoutube: ⁠ @joshmondaymusicandpodcast ⁠ Tips for the show to Support our Ministry: https://www.buymeacoffee.com/joshmondayCoffee Mug Is Available email me your mailing address Joshmonday⁠@rocketmail.com ⁠ Please subscribe to our Spotify and You Tube Channel Joshmondaymusic and Podcast and help us grow so we can keep on spreading the good news.To all of our current and future subscribers thank you for your time, we appreciate you. Please do us a favor subscribe to our You Tube Channel, hit that bell, share, like and comment below on our You tube. Please leave us a 5-Star review on Apple and Spotify.Check out my new show Sunday Service and Wednesday Brought to you by Cult of Conspiracy Podcast. On Cult of Conspiracy Spotify, Patreon and Apple Podcast Channel.Join the study as I go deep into the Bible. Faith cometh by hearing and hearing by the Word of God. Romans 10:17.Become a supporter of this podcast: https://www.spreaker.com/podcast/josh-monday-christian-and-conspiracy-podcast--6611118/support.

Sometimes the happiest and most successful people are the ones who know when to stop.Matt O'Neill built Good Mood Revolution into a top 1.5% global podcast with 230,000 downloads, but he's walking away at the peak. Why? Because he learned the ultimate happiness lesson: all the expert advice in the world means nothing if you're too busy to live it.In this deeply personal final episode, Matt shares the most life-changing insights from his journey: from Marianne Williamson's revelation that happiness is love, to Lou Holtz's three principles for winning each day, to Dr. David Burns' discovery that depression often stems from beautiful values we hold too tightly.You'll hear the strategies that transformed Matt's life—from Trish Blackwell's negative thought reframing technique to Sonja Lyubomirsky's research showing that 15-minute conversations are scientifically the happiest thing you can do. Most importantly, you'll understand why Matt realized that all the productivity hacks and goal-setting in the world can't replace the simple joy of being fully present with the people who matter most.This isn't goodbye forever—it's Matt choosing to live the happiness principles he's spent years teaching. Sometimes the most revolutionary act is slowing down to savor what you already have.0:00 Intro2:05 Marianne Williamson: Happiness is love4:02 Lou Holtz's three principles for winning the day6:22 Dr. David Burns: Why depression reveals beautiful values8:48 Dr. Jeffrey Rediger: Happiness is the best medicine10:45 Joe Wechsler: The comfort crisis and why adventure makes us happy12:43 Why Matt's "dream job" was right in front of him15:11 Trish Blackwell's life-changing negative thought technique18:28 Arian Mateo: How core beliefs create your reality21:51 Matt King: If you want a better present, get a bigger future23:20 Sonja Lyubomirsky: The scientifically happiest thing you can do27:55 Eric Weiner: There's no such thing as personal happiness29:01 Phil Moeller's Purpose Matrix: Ordering your life priorities31:26 A final thank you and signing offResources Mentioned:

When Jesus was asked, "Lord, will only a few people be saved?" He responded, "Strive to enter through the narrow gate." This homily looks at the heart-to-heart communion Jesus invites us into...

Send us a textThis episode explores Benjamin Hardy's idea of the Impossible Goal, inspired by his upcoming book The Science of Scaling. Unlike traditional SMART goals, impossible goals push you beyond limits, forcing growth and bold action to achieve what once seemed unreachable. 

In this episode, Ted O'Neill, a renowned strength coach and metaphysical architect, discusses the importance of purpose, leadership, and emotional sobriety in relationships. He emphasizes that complacency is a major factor in relationship failures and that individuals must take responsibility for their own growth and development. The conversation explores the cycle of addiction, the significance of willpower, and the difference between happiness, joy, and true freedom. Ted also introduces the Purpose Company and the concept of mission-based marriage, highlighting the need for effective communication and training in personal development.Takeaways:Complacency is the killer of all dreams.Dependent people can't be depended on.Most people lack a clear purpose in life.Compulsions can lead to addiction and relationship issues.Emotional sobriety is crucial for healthy relationships.Willpower can be trained and developed over time.Happiness is fleeting; joy and fulfillment are deeper.Structure is necessary for true freedom.Legacy is about the impact we leave in every moment.Training is essential for personal growth and mastery.Unlocking Human Potential with Ted O'NeillThe Power of Purpose in Relationships"Dependent people can't be depended on.""You have to earn fulfillment.""Every problem has a solution."Contact Coach Ted O'Neill: Email: Ted@lifteacademy.comPodcast: The Ted O'Neill Program Website: https://liftedacademy.com/keywords: relationship coaching, emotional sobriety, purpose, leadership, addiction, willpower, communication, marriage, personal development, self-mastery