Podcasts about Cambodia

After the Second World War, France decided to reassert control over French Indochina. This policy met strong resistance from both Communist and right-wing political and military organizations in Vietnam, Laos, and Cambodia. Resistance grew, leading to the First Indochina War (1946-1954). This conflict ended with the Geneva Agreements, in which the French agreed to depart, the country would be temporarily divided between a Communist North and a non-Commuist south, and elections would be held in 1956…or would they? Join Sean and James as they discuss this “war before the war” that is little known to westerners but is a crucial prelude to the more well-known Vietnam War.See omnystudio.com/listener for privacy information.

Prayer Moment 2 of 5 in JunePrayer for the National Church in Cambodia1. Thriving Churches: Pray that the growing Cambodian national church would have proper training, unity, and power from the Holy Spirit.2. Passion for the Lost: Pray for churches in Cambodia to have God's heart and boldness to reach their nation with the gospel.3. Trust in God: Pray for Cambodian Christians to have full trust in God, no matter what their circumstances are.

At the top of the hill, we parked, and . . . our brakes went out. The truck started rolling backward through traffic down the hill, and there was nothing we could do to stop it. I opened the door and started waving frantically and shouting, “Get out of the way! Get out of the way!”                                                                ----------------Today's story is told by Joshua Lewis of the Great River People Project in Cambodia. Subscribe and leave us a review if you enjoyed listening to today's story!

Send us a textA tension brewed up albeit briefly between Thailand and Cambodia after Thai forces kill a Cambodian soldier. A group of retired soldiers continue to push for Gibran's impeachment, an allegation towards Education Ministry's tender can put Former Education Minister Nadiem Makarim in a crosshairIt takes a lot of money to run a podcast. You need subscription fees for hosting, audio recording services, editor's salary and music licensing. Luckily, you, estemeed listeners of Reformasi Dispatch podcast can help us.You can donate to us on buymeacoffee.com/reformasi and help us grow!

This week we're excited to present a conversation from the 2025 edition of Rendez-Vous with French Cinema with Meeting with Pol Pot director Rithy Panh and journalist Elizabeth Becker, moderated by FLC's Vice President, Programming, Florence Almozini. Meeting with Pol Pot will open at Film at Lincoln Center next Friday, June 13 with in-person Q&As at select screenings opening weekend. Get tickets at filmlinc.org/polpot In 1978, three French journalists arrive in Cambodia to survey the country and interview its leader, Pol Pot—but after a picture-perfect arrival, cracks begin to emerge in the murderous regime's facade of respectability. For Cambodian-born Rithy Panh, the damage inflicted upon his homeland by the Khmer Rouge has fueled a lifetime of innovative work in the vein of 2013's The Missing Picture, which reconstructed the period's events in part through clay-figurine dioramas. This real-life journalistic excursion, based on true events detailed in Elizabeth Becker's nonfiction book When the War Was Over: Cambodia and the Khmer Rouge Revolution, is brought to life thanks to exemplary lead performances from Irène Jacob, Grégoire Colin, and Cyril Gueï, meticulously conjuring the sights and sounds of 1978 Cambodia with the assistance of archival footage and more clay figurines. The result is a unique admixture—historical horror paired with a rich meditation on the impossibility of portraying it—that only Panh could make. A Strand Releasing release.

What happens when growth isn't driven by hustle, but by intention? Lesley and Brad unpack Launa Jae's take on emotional self-awareness, authentic evolution, and what it means to truly live in alignment. Tune in for a refreshing take on messy action, redefining success, and practicing what you preach. This recap reminds you that progress can be sustainable when it comes from self-trust.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How to use presence as a tool—not a luxury—for creating peace and focus.What your negative emotions are really telling you about your priorities.The hidden cost of urgency culture and constant productivity.How small cues in your environment can help you course-correct.Why limiting distractions supports peace, clarity, and intention.Episode References/Links:OPC Summer Tour - https://opc.me/eventsUK Mullet Tour - https://opc.me/ukeLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniCambodia October 2025 Waitlist - https://crowsnestretreats.comContrology Chair - https://beitpod.com/contrologychairSubmit Your Questions - https://beitpod.com/questionsLauna Jae Website: https://beitpod.com/activelifesportsLauna Jae Instagram - https://instagram.com/launajae_Ep. 53: Launa Jae - https://beitpod.com/launajae If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  We're all human. You can't change everything about yourself all at one time. You have to pick and choose and go, okay, well, what can I do here? Like, if you look at BJ Fogg, if he's like, I'm frustrated because I'm working on this project and I'm not sleeping enough, so I want to sleep better. He actually was like, okay, how, what are all the different ways I could sleep better? Well, he's not going to do all of those things. He, actually, to make a habit, had to go what are the three easiest things of what I just came up with that I want to do, and then how can I do that? Lesley Logan 0:26  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:09  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the hilariously intentional convo I had with Launa Jae in our last episode. If you haven't listened to that one you've missed the fuck out.Brad Crowell 1:21  You totally missed out. Lesley Logan 1:22  It's so good. I mean, we're two good friends, so that's always a fun conversation to be in. But also, she just has the most hilarious way of putting things in a way that just makes you stop and take it all in. And we are just obsessed with her. So anyway, Brad Crowell 1:36  Yes, 100%.Lesley Logan 1:37  If you're not following her on Instagram, you are missing out, because her stories are my favorite. Every morning, to this day, she still does good morning to everyone except and it's something, and then there's other people who also do this and tag her, and so she reposts theirs. And then I just die laughing. So anyways, you gotta go follow her. Gotta go follow her. I promise you, it's really great. And she gives great tips and great hacks on gaining protein in your life, because all, y'all ladies over 40, it's a fucking feat to get enough protein every day. Brad Crowell 2:04  And if you're watching YouTube, I'm wearing a shirt you referenced. Lesley Logan 2:08  Oh, that's so funny. What a great timing.  Brad Crowell 2:11  Yeah, punch nails, I'm sorry, paint nails, punch Nazis. Lesley Logan 2:14  We should have that guy on the pod. Brad Crowell 2:16  We should have that guy on the pod.Lesley Logan 2:17  Yeah, we should send him.Brad Crowell 2:19  We'll work that out.Lesley Logan 2:20  His name, I think, is Jonathan Gregory or Gregory Jonathan, it's one of those handles that I'm like, he must have gotten famous after he made this weird handle. So, yeah, I gotta get him on. Okay, let's get back to, (inaudible) first we're going to talk about how today is June 5th, my dad's birthday.Brad Crowell 2:35  Oh, it is your dad's birthday.Lesley Logan 2:38  Brad. He's like, oh my God, all these days. It's like, this person's from the reality TV show day. I'm like, how does that person have a day and I don't have a day?Brad Crowell 2:45  It was Veggie Burger Day, and at the same exact day, Sausage Roll Day. I was like, did they do that on purpose? I think they did.Lesley Logan 2:52  I think Launa Jae would agree that you could have a veggie burger or a sausage roll. If you are doing your protein, right, you can. But today is Happy Birthday, Dad. You are 73. Way to go. But it's also World Environment Day. This day urges all of us to protect our natural surroundings. The stunning facts, an estimated 7 million people die each year from causes related to air pollution, with a majority occurring in the Asian Pacific region. This day encourages worldwide activism that means everything from littering to climate change. World Environment Day is both a global celebration and a platform for public outreach. You guys, plant plants that are local to your freaking place. That is one of the best things you can do. You know, it's really great, because in the water, we live in Vegas, we are increasingly aware of our water, what plants we have. On windy days, you got to go out there and pick up the trash, like, take care of the world around you. It's really hard when you think about, like, oh my God, the global warming. I can't, we can't fix everything, so you got to at least get your neighbors on board. How much water are you using? How much are you planting? How much trash are we throwing away, you know.Brad Crowell 3:54  Yeah, get rid of your grass in your front yard, you don't need it. Lesley Logan 3:56  Yeah, get rid of it. Also. It doesn't even absorb water. There was a whole episode on the Love It or Lose It odcast years ago about how actual grass is not trapping water. So that was news to me.Brad Crowell 4:09  Yeah, you know, Lesley Logan 4:10  Educate yourself on little things you can do.Brad Crowell 4:12  Well, it's a hill that the city of Vegas is dying on. They enacted a law that says you have to, by 2026, I think all front yards have to be non-grass.Lesley Logan 4:22  Yeah, we got a neighbor, you guys, their grass is so green all year long. And it is infuriating to me. It's infuriating to me. First of all, when I walk the dog in the morning, though the sidewalk is soaking wet because of how they water, and how they water is why their grass is so green. And it's not like a little yard. It's like a full on eighth of an acre of grass. It's perfectly green.Brad Crowell 4:42  I know exactly which house you mean. Lesley Logan 4:43  Yeah, oh, yeah. And because they water so much, there's something wrong with their sidewalk, it's literally slippery. You can literally slip while walking. And I'm just like, I can't wait till this grass is gone. I'm going to report you. January 1st 2026, first day I see that grass. My neighbor has grass.Brad Crowell 4:59  I don't know if it's Jan. 21 or Jan. 1st, but, yeah.Lesley Logan 5:00  I'm gonna be that Karen. That's the Karen I'm gonna be. Brad Crowell 5:05  That's the Karen (inaudible). Lesley Logan 5:06  If you got fucking front yard grass, I'm coming. Anyways, these are the things we can do and educate yourself on your water usage, but also, just like what you can do in your environment, you know, we all can't drive electric cars. All that, it's not, don't worry about the things you can't do, focus on the things you can. And it actually feels really great. Okay, oh, we have events. You guys, we're going on tour. Brad Crowell 5:27  Yeah, we got a lot going on. Lesley Logan 5:28  You'll hear more about that soon, but the tickets are already for sale, they've been on sale for a couple weeks. And it's a huge Summer Tour. It's not a small Summer Tour, it's a huge Summer Tour. But the spaces are limited, because when you go to cities on the West Coast, what you will learn, like some places in the northeast, is that rent is hard and expensive, and so spaces are small, which means space is limited. So you want to get in on this tour and snag your spots and the classes and workshops before they sell out, opc.me/events.Brad Crowell 5:55  opc.me/events Lesley Logan 5:56  Also, I really think our tour shirt is epic.Brad Crowell 5:59  It's a really cool tour shirt. I'm very excited about this.  Lesley Logan 6:02  This is my new favorite thing. I look up tour shirts from other things, and then I tell the team do this. And I don't think anyone notices what I'm doing, but I know what I'm doing. And then in September, you guys, we're going to be in the U.K. Leeds only has a few spots left. Essex, we actually opened up the opportunity to do day spot. So you can either do the full day Tuesday, the full day Wednesday, you want to go to opc.me/uk and again, also, not very many spots. So if you do the full weekend pass, or two day pass, you get six workshops, two classes. But if you do the day pass, you get three workshops and a class. So you want to snag those spots. We're not coming back for quite a bit, not because we don't like you, just. Brad Crowell 6:43  Don't know when. Do not know when. . Lesley Logan 6:45  Don't know when. That's how the world goes.   Brad Crowell 6:46  Last time we waited two years. Lesley Logan 6:49  Yeah. Also, before summer tour and U.K., I'm hosting a workout and a Q&A session for teachers, this is for Pilates teachers who are interested in my mentorship program. We are more than half sold out at the time that we are recording this. In fact, like, not, there's actually not a lot of spots in next year, but we're going to.  Brad Crowell 7:06  Yeah, there's literally, there's less than nine spots left.Lesley Logan 7:09  Yeah, so less than nine spots. And we're gonna have.Brad Crowell 7:11  I say that because I'm talking to a handful of people, and there are currently nine, and I think they're going to be booked, so. Lesley Logan 7:17  Yeah. Yeah. So here's the deal, go to lesleylogan.co/elevatewaitlist to get on the waitlist to get the information about the free class and the Q&A session. If you are someone who wants to take the class and ask questions, that's gonna be great. If you're someone who's like, I want in on this. I don't want to wait. Well, you know how to hunt us down, because that's clearly how it's filling up behind closed doors. But lesleylogan.co/elevatewaitlist this is for comprehensively trained teachers who want to not freaking talk so much, be in imposter syndrome, over work themselves out, all the things, yeah, come and join us. Okay, Brad, your turn. Brad Crowell 7:53  All right. So I'm very excited to make this special announcement. We have decided to bring back Agency Mini.Lesley Logan 8:01  I know you guys, this is really exciting. We said, no, it's done, and it was, and it, actually, the Agency, Mini, you know, and was very loved.Brad Crowell 8:09  It's still done. Lesley Logan 8:09  It's still done. This is a, this is a new Mini, new and improved. Brad Crowell 8:13  This is a mini Mini. Lesley Logan 8:14  It's like, it's a, it is a mini mini. An M-I-N-I M-I-N-I mini Mini. And that is because we took all the, all the things people loved about Mini, and got rid of all the things people didn't love about Mini. So no more Facebook groups, no more seven days. No more overwhelm. This is a three-day Mini. You're gonna get a workshop on day one. You have homework on day two. You will have a office, a group call on day three, there's like couple extra days of replays you'll have some access to, and that's it, and it's (claps) awesome, quick.Brad Crowell 8:47  Easy and effective and really exciting. What we're going to be digging into is some of the foundational marketing things that you need to know on how to attract your own clients. Like, how do I attract the right clients for me, clients that actually want to work with, clients who pay me without complaining, clients who show up on time. How do I do all of that? Right? And we're going to dig in. I cannot wait. This is one of the, one of the favorite topics that Lesley and I have spoken on over the years.Lesley Logan 9:13  And if, even if you're like, oh, I slay at my marketing, if you don't actually help the clients you want to be teaching, or people who treat you or making the money you want to make, you need to be at this Mini, because we're going to actually fill in the holes. We're like, oh, I didn't do that. Oh, that's the thing. It's going to be amazing.Brad Crowell 9:28  Yeah. So by the time this comes out, I think we're still on the waitlist, believe it or not. So it'll be.Lesley Logan 9:34  The early bird will be opening, like, in the next week or two, so you probably want to go to prfit.biz/mini, to get on the waitlist, and or if it's open, you'll see how to buy in right there. It's going to be in July, the middle of July, before we take off on tour, and it's going.Brad Crowell 9:47  Early bird is 25 bucks. So don't miss it.   Lesley Logan 9:50  Yeah. Don't miss it, because we don't want you to actually pay the full price. That's why we have the early bird. We want you to plan ahead.Brad Crowell 9:54  60% off. Lesley Logan 9:55  Yeah, I love how we did this out of calendar order today. But you know what? It keeps you on your toes.Brad Crowell 10:01  What? Lesley Logan 10:02  Well, we started with the tour, which is after Mini.Brad Crowell 10:04  Oh yeah 100%. We did. Lesley Logan 10:06  Anyways. But for sure, at the end of this year is Cambodia in October. You guys, if this is your first time hearing about this, and you've never heard about how amazing our retreat in Siem Reap is, it's amazing. If you have heard us every single week, you know it's amazing. And if you're like I really want to do this, come, come, come, come. I know everything is crazy and uncertain. Let me just tell you right now, the flight prices to Asia are the same, whether you buy them today or six weeks before. Why? Because people have done that. Want you to go to crowsnestretreats.com to snag your spot because the small group, we're taking a very, very small group this October, we want you there, and it's going to be such a great time to just get rid of all the chaos and be in the coolest place in the whole world. Brad Crowell 10:45  It's so true and it's so cool.  Lesley Logan 10:46  We've been to a lot of places. Brad Crowell 10:47  If you want to deep dive on that, go back a couple weeks and there's some solo episodes from Lesley and from me about our love for why we do this trip, all the things. So dig in on that. All right. Well, before we get any further, we had an audience question. So @emilyanahata from YouTube asks, hey, how do I know which chair is the right for me? And I'm assuming she's talking about a Pilates chair. What are some questions I can ask myself to get a better idea? Thank you. And I am going to jump in. I'm just going to say, traditionally, you want a chair that has four legs, right? And then maybe a seat. That'll be good. That's the kind of chair you want. Those are great questions. Doesn't have four. You might be able to get away with three, but I don't think two is going to cut it.Lesley Logan 11:30  No, yeah, the three, that's more like a stool.   Brad Crowell 11:34  That's a stool. Lesley Logan 11:34  Yeah. Okay, so this is really great. And actually, she followed up with some really interesting questions, which is, like, she's heard that, like, should she get a Split Pedal EXO Chair? She did this. And so I actually followed up with like, are you a teacher? So here's the deal, what I know is, I'm gonna answer this in two ways. If you're a teacher, then you actually should get the Chair that best suits your style of teaching. And what I often see teachers do is they get a Chair that they can afford versus a Chair that was designed for their self-teaching. If, so Emily's not a teacher, so the Split Pedal, if you were trained to teach on Split Pedals, if you like to teach on Split Pedals, then get a Chair with Split Pedals, because you'll be annoyed that the pedal doesn't split, it doesn't do what you want. But if you are not trained on a Split Pedal, then the Split Pedal is actually going to be frustrating, because it's going to feel different, sound different than what you're used to. And Emily's not a teacher, so then it's just going to be confusing, and then she won't use a Chair without having been trained on how to use the Chair. And I want people who love Pilates to have access at home to equipment that they want and they can use, and it's not confusing. So this is not a knock against Split Pedals EXO Chairs. Obviously, we know and love Balanced Body. We are, we have affiliate links with them. We are dear, dear friends with the founders, and we are sponsored for the tour. So get that if you want to use it, but if you are just like, I want to get stronger. I want to work on my posture. I want to work on my strength. My suggestion is going to be the Contrology Chair because without seeing you, Emily, the dimensions are great for every body, no matter if you're big or small, hyper mobile, tall or short, the pedal angle is just really great.Brad Crowell 13:11  It's also very solid. Lesley Logan 13:12  It's really solid. Brad Crowell 13:13  You're not gonna have to worry about it, like, you know.Lesley Logan 13:15  And it's super, it's not confusing. You don't have four springs to choose from. Like, I find that if you are not trained as a teacher on that equipment, it becomes confusing. If there's lots of spring choices, it's two springs, three hooks on either side. Really easy to figure out what you need to be doing. But for anyone listening, having a chair that's right for you, the easiest answer is like, I just love a Contrology, I love a Contrology Chair. You can stand on it. I could put a heavy person on it, I could put a tall person on it. It's gonna be great. Put a short person on it.Brad Crowell 13:40  I did a handstand on one.Lesley Logan 13:42  Yeah, you totally did it, and it was fine. But questions to ask yourself are, is the pedal angle gonna be appropriate for the height and flexibility of my hips? Right? Is the top of the chair big enough to support my full seat? Can I lay on it on my front? Can I lay it on my back? Does the Chair feel sturdy if I stand on top, if I go to step on top of it does it feel like it's sturdy? Some of these Chairs are really light. I've seen some interesting ones now that are floating around that are a few 100 bucks. I worry about the weight of the body. I'm not talking a larger body. I'm talking like just any body. So some questions to ask yourself, are like, can it withstand the weight of my body standing on it, and then can I adjust the springs tension so that it meets me where I am, or is it like kind of the same spring tension, whether you use like, if you only have one or two? So anyways, those are some things to ask yourself, but always happy to give you my links, you guys, to anything that Balanced Body makes, and that's our Contrology line as well. Brad Crowell 14:37  Yeah, awesome, well. Lesley Logan 14:39  I just want to say I love that she's gonna get herself a Chair, because everyone's so fucking obsessed with having a home reformer. And then they're like, I need it to fit under my bed. And it's like, uh, no, if you have a small space, get a Wunda Chair, get a Spine Corrector, get a Two by Four, get a Sand bag, get a Ped-o-Pull. So many things you can get yourself, and then you could go take a Reformer at a studio, right? Okay. Brad Crowell 14:58  I dig it. Well, look. Stick around. We'll be right back. Lesley Logan 15:01  Oh, Brad, hold on. Brad Crowell 15:02  What? Lesley Logan 15:02  You guys, we have a link for you guys to submit your questions, because some of you have been like, how do I submit my question?  Brad Crowell 15:08  Yes, we do. Lesley Logan 15:08  Where do I submit them? And it is. Brad Crowell 15:10  We totally do. Lesley Logan 15:12  beitpod.com/questions you can also send. Brad Crowell 15:16  beitpod.com/questions plural. Lesley Logan 15:17  You can also submit your wins. There's a spot whether it's a question or a win. So, beitpod.com/questions with the s at the end and then send it. Brad Crowell 15:25  Yeah, submit your wins. Submit your question. Lesley Logan 15:27  Yep, anything, anything goes. Sometimes it doesn't have to be Pilates-related. Anything goes.  Brad Crowell 15:30  Good job. Good remembering.Lesley Logan 15:31  Let's talk about Launa. Brad Crowell 15:33  Stick around. We'll be right back, because we're gonna talk about shit and rainbows in just a minute.  Brad Crowell 15:38  Okay, welcome back. Let's talk about Launa Jae. Launa is a Dallas-based nutrition and fitness coach who specializes in helping people get unstuck without feeling restricted. What does that mean? She is an anti-diet coach and a food freedom expert for high-achieving women. She's passionate about helping others make progress, stay accountable and create sustainable results in both health and in life, and she's hilarious, like, hilarious.Lesley Logan 16:09  She's so funny. That's why the shit and rainbows come from. Also, she, you could even listen to her first episode being on here. Like, there's just so many things that she says, and her descriptive words are perfect. So one of the things that I love that she said is negative emotion is literally just an indication that you're out of alignment with who you are in your true inner being, experiencing debilitating negative emotions that led to stress, and then that led to physical illness. And then she realized a common denominator in all of them was her. So she was prioritizing her to-do list over her well being. So she would wake up, check emails and prioritize her to do list and not like what she needed. And it's so fun to see her. She's obviously switched this. And so you can actually see it in her Instagram if you follow her, she's like, well, I'm at the gym. Didn't want to be here, but I'm doing the workout even though I didn't want to be here, because she's prioritizing herself, right? She's making sure she gets what she needs. And so after doing all this, she was able. I love the self-reflection. I think that's really hard to do, so I love that she self-reflected, and then she concluded that these negative feelings signaled a disconnect between her actions and her authentic self. So who she was telling people what to do for them themselves, and then what she was doing for herself. When we're when we have that dissonance, our brain doesn't like it. It is overwhelming, and we get resentful, and that's negative, right? So instead of just brushing off us having a bad day, she used those feelings as signals that something was out of alignment. And I think it's really cool, if you can figure out in your day and in your life, like, oh, when I feel like this, it's like a little yellow light, hello. This is a sign you're out of alignment. You guys, at the park that I walk the dog at every 30 minutes. This voice comes on these speakers. Brad Crowell 17:41  It does? Lesley Logan 17:42  Yes. Brad Crowell 17:42  At our park? Lesley Logan 17:43  Yes. Brad Crowell 17:44  Like, over the loud speakers in the park? Lesley Logan 17:45  Yes. Brad Crowell 17:46  That's like, creepy.Lesley Logan 17:47  So fucking creepy. It's a little bit like in South Korea when I crossed the street when it was a red light, and this Korean voice, like, came out of nowhere. And I was like, I don't know what you're saying, but I could, like, in the U.S., I could cross the street right now, no one's coming. Anyways, this voice goes, dude, it's like, do-ding-do and then she goes, da-da-da-da-da. She, I don't know what she's saying, but the point of this whole story is, like, find something in your day that can be a sign that, like, oop, I've stepped over the line of being out of alignment. And it could go ding-dong-ding-ding-ding-ding. Brad Crowell 18:22  I don't really know what's happening right now.Lesley Logan 18:23  Listen, let me finish. Let me finish. You are out of alignment. You haven't prioritized yourself. Brad Crowell 18:29  Like an elevator chime.Lesley Logan 18:30  Yes, like an elevator chime. And then like a lovely. Brad Crowell 18:33  You are out of alignment. This, to me, is like a sci-fi movie where it's like, welcome to the ground floor. And then, like.Lesley Logan 18:41  You, Brad, you said you wanted to cold plunge, and you have not done that yet, turn around, go back in there, take care of yourself first.Brad Crowell 18:51  You will hate yourself later if you don't cold plunge now.  Lesley Logan 18:54  You're gonna complain later and Lesley is gonna roll her eyes, you know. So she found her way of understanding that she's out of alignment. We all need a little flashing light, elevator sound, woman in the park. I wish I can tell you what she's saying.Brad Crowell 19:07  Woman in the park coming at you with surround sound. Lesley Logan 19:11  Yeah, it's really rare. It's really weird. It's probably saying you're not supposed to be here right now.Brad Crowell 19:14  I know, right? The park doesn't open until 6:15. Lesley Logan 19:18  A park opens when the sun rises and I'm there before it so clearly, it's for me, anyways. Brad Crowell 19:22  All right, so here's what I really dug. She's talking about urgency culture, and I found that an interesting term, because if it's culture, that means we created it, right? It's also it's learned. I reflected a lot about this, like, wow, there is a sense of we're only here on this planet one time. So I get that, like, driving, like, gotta get things done, you know, kind of a vibe. But also, too, I think if you look at the difference between the United States and Europe on on how people work, you know, we work 40 hours a week. We never take vacations. We work when we're sick, all these kinds of things that are way different from a mentality, from a cultural perspective, the idea of urgency culture kind of scares me. That's not an exciting thing to think about. It also made me reflect on how caught up am I in that myself? Lesley Logan 20:14  Oh, yeah.Brad Crowell 20:15  This idea of never taken any time off or constantly working. You know, we're just listening to one of our coaches, Brad Bizjak.  Lesley Logan 20:23  He's gonna be on the pod soon, guys, stay tuned. Brad Crowell 20:25  Awesome episode coming. Really excited about that. We were listening to one of his episodes on urgency and the importance of leaving yourself time off as well. So anyway, all this being said with Launa Jae, she said, hey, we've created this never ending to do list, and it's stripping us from the human connection, from enjoying our day to day, from being present in the moment. It is funny. It's like we've decided we can, you know, be, quote-unquote, this efficient, so we can do these amount of things every day, whatever those things are, right? If you're working for a company, they always tell you schedule 80% of their expected work time, because 20% will something will get in the way, and they won't actually be able to do all the things. But we still packed in that 80% right. When we are thinking about our day in that manner, it doesn't leave any room for life to be, like, to happen, and also self-reflection. And I think that's the, when she's talking about stripping us from the human connection, enjoying the day to day, from being present in the moment. You know you have to reflect on the things that are happening to you. Like, for example, I mean, I wasn't in in the best physical, like, well-being on this day trip that we took, but we changed altitudes. I opened my water bottle and it exploded all, literally, all over my lap. So, like, and it wasn't a small amount of water. I was literally sitting in a puddle of water. And, like, I'm driving. You know, that could have been hilarious, but I was upset about it. I was, like, really frustrated.Lesley Logan 21:54  I started to laugh at the background. Brad Crowell 21:56  You did start laughing. Lesley Logan 21:56  Because we have done this before. So to me.  Brad Crowell 21:59  I had no idea we changed altitude. It wasn't like a thing I could check, but the realities that happened, and instead of it being funny, it was frustrating because I'm like, I have to drive, I have to do this, and I'm trying to take a drink of water, and then boom. And instead of appreciating the hilarity of the moment, I didn't, you know, when Launa Jae was talking about this, she explained, we're constantly rushing to complete tasks and focusing solely on our to-do list, which is stripping us of being present and by being intentional about what we're doing. Right? So this intentionality she's talking about then, why are we doing what, what we're doing while we're doing it, it'll help us be more present in the moment. So now she's limiting distractions. She's trying to be in the moment more. And the number one thing she said is especially because she works in social media, the number one thing she said is just limiting those notifications and hiding her phone that allows her to stay present, stay in the moment, be having a conversation and thinking about the conversation she's having. Instead of constantly being interrupted, even if you're not necessarily addressing it, you're still processing it. Your brain is still processing it in the moment. So I like that she's prioritizing peace and laughter. You know, I think those are great things.Lesley Logan 23:10  Yeah. If you're a high-achieving person or an ex athlete, or any of those things. I think it's so cool to listen to because we're all human. You can't change everything about yourself all at one time. You have to pick and choose and go, okay, well, what can I do here? Like, if you look at BJ Fogg, and he's like, I'm frustrated because I'm working on this project, and I'm not sleeping enough, so I want to sleep better. He actually was like, okay, how, what are the all the different ways I could sleep better? Well, he's not going to do all of those things. He, actually, to make a habit had to go what are the three easiest things of what I just came up with that I want to do? And then how can I do that? So that's how he talks about how you can make changes in your life. And so if you want to be more present, what are all the different ways you'd be more present? Well, one of the things is to limit the notifications in your phone, because you're less distracted, right? So I think it's just a really cool you can start to see yourself in different things that Launa is explaining, and then you might be able to address it as well. I got an ad for a phone booth, a phone box. It's, it's really beautiful wood, but I would it's, it's.Brad Crowell 24:08  What are you? What is it? Lesley Logan 24:09  It looks like, it kind of looks like a hobbit door, you know, like those old, how like in Harry Potter.Brad Crowell 24:16  Oh, you put your phone in it? Lesley Logan 24:17  Yeah, and you open it up, and there's these little slats, and it could fit six phones, and then there's a hole in the back for a charging cable to come through. I looked at it as, like, well, how much is this phone booth? Because that's kind of cute. Like a place we could put our phones. We were not distracted. Like, it's a cute little box. I mean, you could probably you could probably just put them in any kind of box, you guys, because first of all, it was $75 I was like, I'm out on that. Second of all, you still have to put the cord through. So the like, to me, the box should just charge my phone. So when that happens, then I don't want to have to find more cords over the cords. But at any rate, find a place to put your phone if you want to be less distracted.  Brad Crowell 24:51  Love it. All right, stick around. We'll be right back. We're going to talk about those Be It Actions with Launa Jae. Brad Crowell 24:56  All right, so let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Launa Jae? She said, hey, being where you are, 10 toes down. First time she said it, I understood what she said, but it took me a minute to like process it. Again, she's talking about really being present. She said, wherever those toes are, that's where your focus needs to be, right? She shared how this quote became a daily anchor for her to stay grounded in the moment instead of rushing from one task to another. I'm here, 10 toes down, right? It's a cool little phrase that allows you to be like, oh yeah, remind myself to be in the moment, to be here. She said it helps her stay present and ask herself, why am I doing the thing that I'm doing right now? Why am I doing this? Right? I'm here, so my 10 toes are down here. Is this where I should be? Why am I doing what I'm doing? Right? She also emphasized the importance of being intentional about your time and reflecting on the time that you're spending in different places. So she said this kind of purposeful focus gave her the space to reflect, process her emotions and communicate more clearly, especially in moments of stress. So, good for her. I think it's a cool little phrase. 10 toes down. She's good at those, yeah, like the horse pill without water. Lesley Logan 26:16  She also said to stay curious everything can teach you more about yourself. I think this is so key, because we might not like how we react to things, we might not like how something is going, but we could be curious about like, well, why don't I like that? Well, what's going on there? And there's so much information out there in this world today that you could probably figure out, like, well, what is that saying? And like, what's going on? And so I think just everything, even the things we don't like, can teach us more about ourselves. In fact, I actually think the thing things not going right, things not going well, things that blow up in our faces, like, they all kind of teach us a little bit more than like, when everything goes really well, if everything is good all the time, you kind of often don't know as much about yourself. So want to also encourage us to create awareness around where we are and get clear on where you want to go. So maybe take a second of like, okay, I'm going to this meeting. The goal of this meeting is X, Y and Z. This is why I'm going to this meeting. This is what I want. And then have some clarity there, and then be 10 toes down and reminded us that grace and consistency go a long way. That is very true. It actually is really hard to pick yourself up quickly if you're beating yourself up. The teams in sports that do the best, don't focus on yesterday's loss. They focus on the goal of today. You know, as they learn from yesterday's loss, they watch tapes, they take feedback, but if they're beating themselves up over a wrong turn or a bad pitch, they're going to take that with them into the next game, versus going okay, today's game is to beat this team, and this team is really good at x, y and z, and when I'm up against that, this is what I know because you learned about yourself. So it all goes together, and grace is and is going to help you be more consistent, for sure. And she also said there's going to be really hard days but what matters most is what you do with them. And I think that's such a good reminder.Lesley Logan 27:53  You know, Launa Jae, you're so fun, you're so fabulous. You guys, I think you're going to really love listening to her episode. If you haven't listened to it already. Also go back into the archives and grab another episode out of her if you really enjoy what she's saying and follow her, because her stories are really fun.Brad Crowell 28:08  Yeah, her first time on the pod was episode 53.   Lesley Logan 28:12  Whoa and what episode is this? Brad Crowell 28:15  533 Lesley Logan 28:16  So she is, that's.  Brad Crowell 28:18  Almost 500 episodes. Lesley Logan 28:20  No, that's like 53 and three. She's 50, episode 53 and then 533. There's another 50. Launa, go play the 53 at the lottery, I think. Brad Crowell 28:30  Awesome. Well, thanks for joining us today.  Lesley Logan 28:33  I'm Lesley Logan Brad Crowell 28:34  And I'm Brad Crowell. Lesley Logan 28:35  Oh my goodness. I was like, okay, Brad is gonna wrap this up, but that's not how this goes. You guys know what to do. Leave us a review. Make sure you tell Launa Jae, like, what your favorite takeaways were, what maybe your favorite quip is, and share this with a friend who needs to hear it like, who needs a pep talk, who needs to slow down and like, take in how they're doing things and be more present with themselves. That's how this podcast grows and until next time, Be It Till You See It.Brad Crowell 28:57  Bye for now. Lesley Logan 28:59  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 29:41  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 29:46  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 29:50  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 29:58  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 30:01  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Lesley Logan 30:15  Okay, guys, time to talk about shit and rainbows with Launa Jae.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

*** Parental Warning - This episode does include some graphic content as our guest recounts his story of surviving the Cambodian genocide in the Killing Fields. ***...Welcome to the Change The Map podcast, where we inspire, educate, and resource you to transform the Buddhist world through prayer and action. Join us as we explore the mystical world of Buddhism. Discover its unique challenges, meet Buddhist background followers of Jesus, and engage in strategic prayer to change the spiritual map of the Buddhist world.This month Josh is joined by Dareth Ly, a Veteran Global Worker  serving in Cambodia. On this month's episode Dareth shares his incredible testimony of how he survived the horrific killing fields of Cambodia, came to faith in the United States, and then returned to Cambodia as a missionary. Dareth and his family now lead a dream center and several schools that minister to thousands of Cambodian children every day. Dareth shares how the Lord is turning the killing fields into fields of living souls for God's glory. 

Hey guys and welcome back to my podcast!Today we are chatting with Jonah Evarts from NBC's Destination X! Jonah is here to chat about his time on the show and what really went down in Geneva, Switzerland. Jonah talks about being eliminated and where he thinks he went wrong. Jonah also discusses how he got casted for the show and why he wanted to do it. Jonah chats about his fellow cast mates and names his favorites and maybe some least favorites. Wink! Jonas also chats living on the bus in the tight quarters and how that was....."Raised in a military family, Jonah bounced around before his family settled down in Manhattan, Kansas. As a child, he excelled in academics, especially history and English. Jonah taught English in Vietnam and spent his off time traversing around Asia, visiting Thailand, Japan, Indonesia, Cambodia, and Korea. Jonah is a fantasy-book fanatic, avid reader, and has written six books. With a gentle demeanor and commitment to honesty, Jonah's strategy is to lean into his logic and knowledge to get ahead, and he hopes he doesn't need to stab anyone in the back"Follow Jonah:https://www.instagram.com/jonahevarts/Connect with me on social:Instagram: https://www.instagram.com/zacharyrealityTiktok: https://www.tiktok.com/@zacharyrealityTwitter: https://twitter.com/zacharyrealityYoutube: https://www.youtube.com/@ZacharyReality

In this weeks C3 Church Global Podcast, great friends Ps Phil Pringle and Ps Shane Baxter sit down to discuss the huge topic of leadership, life balance and wellbeing. Ps Shane (Enjoy Church) opens up about hitting a season of burnout and depression, and how he found healing through rest, support, and refocusing on what truly matters. Be inspired and equipped by this life-giving, vulnerable reflection, and gain valuable insights in order to set up and maintain vitality and longevity in ministry. Mental health matters in ministry - this is reminder to take breaks, lean into community, deal with disappointment, and know our limits. God doesn't call us to save the world, but to run our race well. Our worth isn't determined by our productivity, but by our identity in Christ. For the past 25 years, Ps Shane and Georgie, have lead Enjoy Church through a season of significant growth and influence. From humble beginnings of 40 people, to now a multi-site church across Australia, Japan and Cambodia, with over 6000 people and over 100 nationalities represented. We are so thankful for Ps Shane. Whether you're a church leader or simply feeling overwhelmed, Shane's story reminds us that it's okay to not be okay, and that healing is possible with the right support. “Just because there's a mountain it doesn't mean I need to take it. Learn where your voice is required. We can try to take mountains that God isn't asking us to take... We can't save everybody, and we only get into trouble when we try.” - Shane Baxter ---------------------------------------------------------- Watch on Youtube: https://youtu.be/RjcxCPWM1Gc ---------------------------------------------------------- New Book: ‘Only Believe: Chapter One' While many authors write about lessons they've learnt from others, what sets this book apart is Shane's transparency about the life experiences which shaped him, and the amazing multi-site Church called, Enjoy Church. This inspirational, informative, and faith-building book sets out his and Georgie's remarkable ministry journey. Shane is celebrated not only for his infectious personality and sense of humour, but also for his compassion and love of people. Typical of his authentic preaching and teaching style, he shares about the highs and lows of being in ministry, whilst giving insight into his greatest personal challenge, his own heart. “ONLY BELIEVE” is more than just a story. It's a testimony of what God can do and wants to do in and through all of us. ‘Only Believe' is available to purchase in Australia through Koorong, in person at any Enjoy Church location, or via Amazon. https://amzn.asia/d/5DIYvWo ---------------------------------------------------------- Follow Ps Phil Pringle @Philpringle https://www.philpringle.com/ Ps Shane Baxter @shanebaxter Enjoy Church @enjoychurch https://enjoy.church/ ---------------------------------------------------------- For more information on C3 Church Global: www.c3churchglobal.com | @c3churchglobal Find you closest C3 Church: https://c3churchglobal.com/find-a-church

Prayer Moment 1 of 5 in JunePrayer for Global Workers in Cambodia1. More Global Workers: Pray that God would send more laborers into the harvest field of Cambodia.2. Strong Teams: Pray for new workers to build teams that are united in spirit and purpose throughout Cambodia.3. Adaptation: Pray for new global workers to adapt well to the new languages and cultures of Cambodia.

Jenna Pava has been to 181 countries   Hey now, I am your host, Ric Gazarian. I had the pleasure of meeting Jenna Pava at the Extraordinary Travel Festival in Bangkok, only to discover that we were also  (distant) neighbors in the city. This conversation offered another fantastic opportunity to dive into the story of a truly compelling traveler in our community. Jenna's early life was marked by a tug-of-war between her birthplace in Russia and her new home in the United States, shaping a deep sense of resilience from a young age. Remarkably, her travel journey took two major turns for the better—both triggered by moments of disappointment when friends let her down. In this episode, we explore the transformative power of those experiences and much more as Jenna makes her way toward visiting all 193 countries.     I would like to thank everyone for their support of Counting Countries, especially my Patrons.  You know them, you love them!  Bisa “fully nomadic” Myles, Ted Nims, Adam “one-away” Hickman, Steph “Phuket” Rowe, Simen Flotvik Mathisen, Ed Hotchkiss, Barry Hoffner, Katelyn Jarvis, Philippe “BC” Izedian, Gin Liutkeviciute, Sunir Joshi, Carole Southam, Sonia Zimmermann, Justine, Per Flisberg, Jorge Serpa, Phil “Marmaduke” Marcus, Sam Williams,  Scott Day, and Dana Mahoutchian for supporting this podcast.  You can support this podcast by going to .  My patrons will hear extra content with Jenna that you will not hear and you can be part of our members only FB group.     Also, please remember if you are interested in traveling to Papua New Guinea to partake in your own private Sing Sing to meet scores of tribes in an intimate setting, check out our friends Tribes of Papua New Guinea.  Reach out to me to learn more about this experience and how to get a 10% discount or look here .  And, we also have partnered with Ahmed and Aknaf in Iraq who offers monthly fixed date trips from Baghdad to the marshes.     Remember to keep up to date with the Extraordinary Travel Festival by joining our Instagram and Facebook groups and signing up for the on our  ETF will be sometime, somewhere in 2026 around October/November, destination unknown.     Jenna and I were in Krung Thep for this recording. Please listen in and enjoy.    Thank you to my - you rock!! … Bisa Myles, Ted Nims, Adam Hickman, Steph Rowe, Simen Flotvik Mathisen, Ed Hotchkiss, Barry Hoffner, Katelyn Jarvis, Philippe Izedian, Gin Liutkeviciute, Sunir Joshi, Carole Southam, Sonia Zimmermann, Justine, Per Flisberg, Jorge Serpa, Phil Marcus, Sam Williams, Scott Day, and Dana Mahoutchian.        And now you can listen to ! And Alexa!   And write a review! More About Jenna Pava Counting Countries Instagram: https://www.instagram.com/voyajen/ About Counting Countries Counting Countries is the only podcast to bring you the stories from the dedicated few who've spent their lives on the singular quest of traveling to every country in the world. Less people have traveled to every country in the world than have been to outer space. Theme music for this podcast is Demeter's Dance, written, performed, and provided by .  About GlobalGaz Ric Gazarian is the host of Counting Countries. He is the author of three books: , , and .  He is the producer of two travel documentaries: and .   Ric is also on his own quest to visit every country in the world. You can see where he has and keep up with his journey at How Many Countries Are There? Well… that depends on who you ask!  The United Nations states that there are . The British Foreign and Commonwealth office states that there are . The Traveler's Century Club states that there are . The Nomad Mania The Most Traveled Person states that there are 1500 . SISO says there are .     Me? My goal is the 193 countries that are recognized by the UN, but I am sure I will visit some other places along the way. Disclaimer: There are affiliates in this post. Jenna Pava Counting Countries   

A Legacy of Unaffected Living, DOMUS NYC, became an iconic landmark in Hell's Kitchen from 2002 to 2024. This beloved store Domus, translating to "home" in Latin, was located in Hell's Kitchen NYC, was founded by Luisa Cerutti and Nicki Lindheimer, who drew inspiration from their extensive travels around the globe. The shop was renowned for its quirky, artsy feel, characterized by eclectic window displays, a distinctive red doorway, and a warm, welcoming sign that invited passersby to explore its unique offerings. Before launching DOMUS, Luisa Cerutti cultivated a rich background in retail. She spent five years as a footwear buyer at the prestigious Fifth Avenue JOAN & DAVID store, and prior to that, she owned Luisa Boutique in St. Thomas, U.S. Virgin Islands, where she showcased clothing, shoes, and accessories. Luisa's also served as an area manager for the BENETTON GROUP from 1980 to 1984, further deepening her expertise in fashion retail. Fluent in English, French, Italian, and Spanish, Luisa's linguistic skills were instrumental in her global sourcing efforts. Prior to founding DOMUS with her partner Luisa Cerutti, Nicki Lindheimer built a career in retail that combined her love for art and design with an entrepreneurial spirit. She embraced an open-minded approach to merchandising, allowing her to expand the store's offerings to include arts, crafts, and whimsical gift items. Together with Luisa, she embarked on annual trips to countries such as Vietnam, Morocco, Cambodia, Myanmar, Philippines, India, South Africa, Mexico, Peru, Cuba, Colombia, Laos and Guatemala, forging relationships with artisans and championing fair trade practices, allowing them to expand their inventory beyond home goods to include arts and crafts, toys, and other playful items, making their store part art gallery, part showroom, and part gift shop. Their collection told stories of artisans from around the world, with a commitment to fair wages and sustainable practices, pathways for social change. The store's centerpiece—a massive tree adorned with unique ornaments and wind chimes—served as a metaphor for the interconnectedness of various cultures and crafts represented within their walls. DOMUS NYC earned significant accolades, winning the prestigious W42ST Award for Best Retail Store three times (2020, 2022, and 2023) and being named a runner-up in 2021. The store was also frequently featured in the popular "West Side Stories" segment and received coverage from NY Magazine, acknowledging its special place in the New York retail landscape. Matty Selman wrote a book titled "The Ornaments" a children's story inspired by Luisa and Nicki's unique and wonderful gift store tucked away on a side street in New York City, which celebrates their journey and the artisan stories behind their products and the beautiful ornaments that hung on the massive tree. Beyond their commercial endeavors, Luisa and Nicki are passionate about supporting various causes, including animal welfare, arts and culture, children's rights, civil rights, education, environmental conservation, and human rights. Their philanthropic efforts have always been integral to the DOMUS mission, reflecting their desire to contribute positively to society and empower the vulnerable. They both have been a part of Ozzie's history for 22 grateful years, leaving, through DOMUS NYC without a doubt, an indelible mark on the neighborhood, synonymous with creativity, culture, and a special kind of love for the immediate and larger community. https://www.domusnewyork.com/ order@domusnewyork.com

Erik Childress and Peter Sobczynski guide you through another week of physical media. This week you can include masterworks from Paul Schrader, Terry Gilliam and Jonathan Demme on your shelves. There are also underrated works from George Romero and Mel Brooks as well as career work from Nicolas Cage and Elisabeth Shue. They talk about the oddness that ranges from Linda Blair on skates to Dennis Quaid as an infamous singer plus the one Sam Peckinpah film you may want to watch alone first.2:52 - Criterion (Mishima: A Life In Four Chapters 4K, Brazil 4K)22:27 - Cinematographe (Swimming to Cambodia)29:49 - Sandpiper (Roller Boogie, Great Balls of Fire, Malice, Life Stinks, Leaving Las Vegas)1:15:47 - Shout Factory (Monkey Shines 4K, Bring Me the Head of Alfredo Garcia 4K)1:40:54 - New Theatrical Titles & TV on Blu-ray (The Ballad of Wallis Island, Opus, Freaky Tales, When Evil Lurks, Doctor Who - Jon Pertwee: The Complete Season One)1:43:21 - New Blu-ray AnnouncementsCLICK ON THE FILMS TO RENT OR PURCHASE AND HELP OUT THE MOVIE MADNESS PODCAST This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit erikthemovieman.substack.com

We've been sharing the dramatic story of how 17 people, led by Jonah and his brother, escaped South Vietnam on a tiny homemade boat after the Communist takeover. Last time, we left off with these weary escapees landing on an island, thinking they were free—only to discover they'd reached Cambodia instead of Thailand! Gunmen quickly seized them and threatened to shoot. Listen to Jonah explain what happened next…

Jianggan Li, Founder of Momentum Works speaks with Jeremy Au to unpack how the US-China trade conflict is reshaping global manufacturing, trust in international trade, and Southeast Asia's role in the crossfire. They explore why businesses are stuck in limbo, how Vietnam and Cambodia became unintended casualties, and what diversification looks like when no one trusts the rules anymore. The two dive into historical analogies, business strategy, and what Chinese multinationals might do next to weather the storm. 01:01 Tariffs surprised both sides and confused manufacturers: China and the US escalated their trade war with aggressive tariffs, leaving factories unsure whether to pause, relocate, or wait. 02:33 Vietnam and Cambodia were hit despite trying to stay neutral: US tariffs targeting Vietnam shocked businesses who had just begun shifting supply chains there, triggering rapid reassessments. 05:21 China prepared a response toolkit in advance: The central government had studied scenarios and released policies, stimulus packages, and papers to manage the impact without acting impulsively. 13:32 The bond market backlash exposed real risks: Rising interest rates from global uncertainty threaten America's ability to maintain its debt-fueled spending, raising fears across both sides. 17:52 Diversification became a necessity, not a strategy: Both Chinese exporters and Southeast Asian governments are now exploring more trade partners, not relying solely on China or the US. 24:32 New markets are opening up for cross-border trade: With the US less predictable, Chinese firms are turning to Latin America, the Middle East, and Southeast Asia to grow exports and presence. 30:04 China's domestic consumption still lags behind: Without boosting local confidence and spending, China's manufacturing surplus will continue spilling into foreign markets and intensifying competition. Watch, listen or read the full insight at https://www.bravesea.com/blog/jianggan-li-when-trade-trust-breaks Get transcripts, startup resources & community discussions at www.bravesea.com WhatsApp: https://whatsapp.com/channel/0029VakR55X6BIElUEvkN02e TikTok: https://www.tiktok.com/@jeremyau Instagram: https://www.instagram.com/jeremyauz Twitter: https://twitter.com/jeremyau LinkedIn: https://www.linkedin.com/company/bravesea English: Spotify | YouTube | Apple Podcasts Bahasa Indonesia: Spotify | YouTube | Apple Podcasts Chinese: Spotify | YouTube | Apple Podcasts Vietnamese: Spotify | YouTube | Apple Podcasts

Brandon Weichert, geopolitical analyst and best-selling author of "A Disaster of Our Own Making: How the West Lost Ukraine" and other books, on the Austrian intelligence report indicating Iran is building nuclear weapons, the new French plan to ban cigarette smoking, and President Trump's plan for dealing with Ukraine. Seth and Producer David Doll discuss President Ford, Cambodia, and weak U.S. foreign policy.See omnystudio.com/listener for privacy information.

The Port (present-day Hà Tiên), situated in the Mekong River Delta and Gulf of Siam littoral, was founded and governed by the Chinese creole Mo clan during the eighteenth century and prospered as a free-trade emporium in maritime East Asia. Mo Jiu and his son, Mo Tianci, maintained an independent polity through ambiguous and simultaneous allegiances to the Cochinchinese regime of southern Vietnam, Cambodia, Siam, and the Dutch East India Company. A shared value system was forged among their multiethnic and multi-confessional residents via elite Chinese culture, facilitating closer business ties to Qing China. The story of this remarkable settlement sheds light on a transitional period in East Asian history, when the dominance of the Chinese state, merchants, and immigrants gave way to firmer state boundaries in mainland Southeast Asia and Western dominance on the seas. Xing Hang is Associate Professor at the Hong Kong Polytechnic University. The Port: Hà Tiên and the Mo Clan in Early Modern Asia Ghassan Moazzin is Assistant Professor at the University of Hong Kong. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The Port (present-day Hà Tiên), situated in the Mekong River Delta and Gulf of Siam littoral, was founded and governed by the Chinese creole Mo clan during the eighteenth century and prospered as a free-trade emporium in maritime East Asia. Mo Jiu and his son, Mo Tianci, maintained an independent polity through ambiguous and simultaneous allegiances to the Cochinchinese regime of southern Vietnam, Cambodia, Siam, and the Dutch East India Company. A shared value system was forged among their multiethnic and multi-confessional residents via elite Chinese culture, facilitating closer business ties to Qing China. The story of this remarkable settlement sheds light on a transitional period in East Asian history, when the dominance of the Chinese state, merchants, and immigrants gave way to firmer state boundaries in mainland Southeast Asia and Western dominance on the seas. Xing Hang is Associate Professor at the Hong Kong Polytechnic University. The Port: Hà Tiên and the Mo Clan in Early Modern Asia Ghassan Moazzin is Assistant Professor at the University of Hong Kong. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

The Port (present-day Hà Tiên), situated in the Mekong River Delta and Gulf of Siam littoral, was founded and governed by the Chinese creole Mo clan during the eighteenth century and prospered as a free-trade emporium in maritime East Asia. Mo Jiu and his son, Mo Tianci, maintained an independent polity through ambiguous and simultaneous allegiances to the Cochinchinese regime of southern Vietnam, Cambodia, Siam, and the Dutch East India Company. A shared value system was forged among their multiethnic and multi-confessional residents via elite Chinese culture, facilitating closer business ties to Qing China. The story of this remarkable settlement sheds light on a transitional period in East Asian history, when the dominance of the Chinese state, merchants, and immigrants gave way to firmer state boundaries in mainland Southeast Asia and Western dominance on the seas. Xing Hang is Associate Professor at the Hong Kong Polytechnic University. The Port: Hà Tiên and the Mo Clan in Early Modern Asia Ghassan Moazzin is Assistant Professor at the University of Hong Kong. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

The Port (present-day Hà Tiên), situated in the Mekong River Delta and Gulf of Siam littoral, was founded and governed by the Chinese creole Mo clan during the eighteenth century and prospered as a free-trade emporium in maritime East Asia. Mo Jiu and his son, Mo Tianci, maintained an independent polity through ambiguous and simultaneous allegiances to the Cochinchinese regime of southern Vietnam, Cambodia, Siam, and the Dutch East India Company. A shared value system was forged among their multiethnic and multi-confessional residents via elite Chinese culture, facilitating closer business ties to Qing China. The story of this remarkable settlement sheds light on a transitional period in East Asian history, when the dominance of the Chinese state, merchants, and immigrants gave way to firmer state boundaries in mainland Southeast Asia and Western dominance on the seas. Xing Hang is Associate Professor at the Hong Kong Polytechnic University. The Port: Hà Tiên and the Mo Clan in Early Modern Asia Ghassan Moazzin is Assistant Professor at the University of Hong Kong. Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/southeast-asian-studies

Today we'll be talking about an ATM malware scam being foiled, a Thai police helicopter crash raising eyebrows about suspected corruption, and a little later a deadly border clash between the Thai and Cambodian Military.

The Port (present-day Hà Tiên), situated in the Mekong River Delta and Gulf of Siam littoral, was founded and governed by the Chinese creole Mo clan during the eighteenth century and prospered as a free-trade emporium in maritime East Asia. Mo Jiu and his son, Mo Tianci, maintained an independent polity through ambiguous and simultaneous allegiances to the Cochinchinese regime of southern Vietnam, Cambodia, Siam, and the Dutch East India Company. A shared value system was forged among their multiethnic and multi-confessional residents via elite Chinese culture, facilitating closer business ties to Qing China. The story of this remarkable settlement sheds light on a transitional period in East Asian history, when the dominance of the Chinese state, merchants, and immigrants gave way to firmer state boundaries in mainland Southeast Asia and Western dominance on the seas. Xing Hang is Associate Professor at the Hong Kong Polytechnic University. The Port: Hà Tiên and the Mo Clan in Early Modern Asia Ghassan Moazzin is Assistant Professor at the University of Hong Kong. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies

The Port (present-day Hà Tiên), situated in the Mekong River Delta and Gulf of Siam littoral, was founded and governed by the Chinese creole Mo clan during the eighteenth century and prospered as a free-trade emporium in maritime East Asia. Mo Jiu and his son, Mo Tianci, maintained an independent polity through ambiguous and simultaneous allegiances to the Cochinchinese regime of southern Vietnam, Cambodia, Siam, and the Dutch East India Company. A shared value system was forged among their multiethnic and multi-confessional residents via elite Chinese culture, facilitating closer business ties to Qing China. The story of this remarkable settlement sheds light on a transitional period in East Asian history, when the dominance of the Chinese state, merchants, and immigrants gave way to firmer state boundaries in mainland Southeast Asia and Western dominance on the seas. Xing Hang is Associate Professor at the Hong Kong Polytechnic University. The Port: Hà Tiên and the Mo Clan in Early Modern Asia Ghassan Moazzin is Assistant Professor at the University of Hong Kong.

The Port (present-day Hà Tiên), situated in the Mekong River Delta and Gulf of Siam littoral, was founded and governed by the Chinese creole Mo clan during the eighteenth century and prospered as a free-trade emporium in maritime East Asia. Mo Jiu and his son, Mo Tianci, maintained an independent polity through ambiguous and simultaneous allegiances to the Cochinchinese regime of southern Vietnam, Cambodia, Siam, and the Dutch East India Company. A shared value system was forged among their multiethnic and multi-confessional residents via elite Chinese culture, facilitating closer business ties to Qing China. The story of this remarkable settlement sheds light on a transitional period in East Asian history, when the dominance of the Chinese state, merchants, and immigrants gave way to firmer state boundaries in mainland Southeast Asia and Western dominance on the seas. Xing Hang is Associate Professor at the Hong Kong Polytechnic University. The Port: Hà Tiên and the Mo Clan in Early Modern Asia Ghassan Moazzin is Assistant Professor at the University of Hong Kong. Learn more about your ad choices. Visit megaphone.fm/adchoices

Journalism under threat amid human rights violations. That sentence certainly describes our current moment, but it also applies to the Roland Jaffe classic “The Killing Fields.” That film from 1984 focuses on the horrors of the Khmer Rouge's rule in Cambodia, and features an Oscar-nominated performance by Sam Waterston.

FAN MAIL--We would love YOUR feedback--Send us a Text MessageWhat happens when high school students throw "Prom-munism" complete with hammers and sickles? Something is deeply wrong when American teenagers celebrate an ideology responsible for over 100 million deaths.Our guide for this horrific tale is the great Paul Kengor and his book the Political Incorrect Guide to Communism.  This eye-opening episode examines the alarming trend of young Americans viewing communism and socialism sympathetically. We dive into shocking examples of schools commemorating the Bolshevik Revolution and other communist milestones, while exploring recent polling data showing 45-51% of Gen Z and millennials viewing socialism favorably - with a significant percentage actually supporting the elimination of capitalism.The historical evidence is damning. We break down the death toll by country: 20 million in the USSR (with some estimates reaching 61 million), 65 million in China, 2 million in Cambodia, 2 million in North Korea, and millions more worldwide. These numbers exceed the combined casualties of both World Wars. For perspective, even Hitler's Holocaust, while unspeakably evil, claimed approximately 10 million lives – a fraction of what communist regimes inflicted on their own populations.What explains this disconnect between historical reality and contemporary perception? We examine how educational materials like Howard Zinn's widely-assigned textbooks present a Marxist interpretation that minimizes communist atrocities while emphasizing capitalism's failings. This selective teaching creates dangerous historical amnesia that dishonors victims and risks repeating tragic mistakes.Listen now to arm yourself with historical facts and help ensure the next generation understands the true legacy of these deadly ideologies.Key Points from the Episode:• 51% of Americans aged 18-29 view socialism positively compared to 45% for capitalism  • 2019 survey showed 70% of millennials would likely vote for a socialist candidate• Communist regimes killed approximately 100 million people (USSR: 20M, China: 65M)• Communist death toll exceeds combined casualties of both World Wars• Howard Zinn's Marxist textbooks have influenced generations of students• Four essential books document communism's true history and atrocitiesKeep fighting the good fight and ensure we have eyes to see and ears to hear the truth about history's deadliest ideology.Other resources: PragerU Hall of Evil Series Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!

Why is a cute Star Wars fan website now redirecting to the CIA? How come Cambodia has become the world's hotspot for scam call centres? And can a WhatsApp image really drain your bank account with a single download, or is it just a load of hacker hokum?All this and much more is discussed in the latest edition of the award-winning "Smashing Security" podcast by computer security veterans Graham Cluley and Carole Theriault, joined this week by Allan Liska.Warning: This podcast may contain nuts, adult themes, and rude language.Episode links:How I found a Star Wars website made by the CIA - Ciro Santilli on YouTube.How the CIA failed Iranian informants in its secret war with Tehran - Reuters.Isis and al-Qaeda sending coded messages through eBay, pornography and Reddit - Independent.Games Without Frontiers: Investigating Video Games as a Covert Channel - IEEE.General David Petraeus used clever Gmail trick during affair - Network World.Cambodia is home to world's most powerful criminal network: report - SCMP.How to protect yourself from suspicious messages and scams- WhatsApp.Is WhatsApp Safe? Tips for Staying Secure - WhatsApp.Hacked on WhatsApp – how to stay safe when using the messaging app - BBC.Just a GIF Image Could Have Hacked Your Android Phone Using WhatsApp - The Hacker News.Kon-Tiki: The Epic Raft Journey Across the Pacific - YouTube.Still Standing with Jonny Harris - CBC.Niki de Saint Phalle & Jean Tinguely - Myths & Machines - Hauser & Wirth.Smashing Security merchandise (t-shirts, mugs, stickers and stuff)Sponsored by:Vanta– Expand the scope of your security program with market-leading compliance automation… while saving time and money. Smashing Security listeners get $1000 off!

//The Wire//2300Z May 28, 2025////ROUTINE////BLUF: BORDER SKIRMISH REPORTED BETWEEN CAMBODIA AND THAILAND. LOCAL UNREST CONTINUES IN SEATTLE.// -----BEGIN TEARLINE------International Events-Southeast Asia: Border clashes erupted overnight between Cambodia and Thailand. A brief small arms skirmish in the vicinity of Chong Bok resulted in 1x Cambodian border guard being killed by Thai forces. Both Cambodia and Thailand have stated that the other party started the skirmish; Cambodia claims an entrenched position they were dug into was ambushed, while Thailand claims that Cambodia was digging a new trench on their side of the line and Thailand's soldiers were trying to warn Cambodian soldiers away from the area.-HomeFront-Washington: Low-level unrest has continued following the activation of ANTIFA elements to oppose the presence of Christian groups within the city. Yesterday, following the statements by city officials, Pursuit NW, the Christian Church group at the center of the recent concert/prayer vigil scandal decided to host a First Amendment Event on the steps of City Hall, to call for the resignation of the Mayor for the city's statements on the situation. As expected, their presence immediately sparked a riot which lasted until the evening. 8x rioters were arrested, all of which affiliated with ANTIFA.Virginia: Another boil water advisory has been announced for the Richmond area as the local water treatment plant experienced issues with increased turbidity and clogged filters.AC: This is a recurring issue for Richmond. Back in January the boil advisory was in place for five days, which resulted in most restaurants remaining closed during that time due to health code regulations.-----END TEARLINE-----Analyst Comments: What actually happened along the Cambodian border is anyone's guess, however this area has been disputed by both nations for many years. Nevertheless, border clashes are usually one of the early indicators of old wounds being re-opened, so this will be a development to follow just in case it escalates. So far, both nations have begun moving more troops to this area, and have begun staging for posturing operations, so the potential for this to get out of hand remains a possibility.Analyst: S2A1Research: https://publish.obsidian.md/s2underground//END REPORT//

Across the country, many small businesses are facing an uncertain future as they navigate rising tariffs. Among those is Grove Fruit Growers, an Idaho company that grows mangos in Cambodia.

In this episode of The Chicagoland Guide, host Aaron Masliansky interviews Chef Mona Sang, the visionary behind Khmai Cambodian Fine Dining in Chicago's Rogers Park neighborhood.More than a restaurant, Khmai is a deeply personal tribute to Mona's mother—a survivor of the Cambodian genocide—and a celebration of Cambodian culture through food. Mona shares how cooking helped her mother heal, how their journey together brought Khmai to life, and how traditional recipes passed down through generations continue to shape every dish on the menu.From humble beginnings to being recognized as a James Beard semifinalist, Mona explains how Khmai became one of Chicago's most sought-after dining experiences. Discover the emotional stories behind the food, the values driving the restaurant, and why Khmai is a place where culture, memory, and community converge.Learn more and connect:Website: https://khmai-fine-dining.comInstagram: https://www.instagram.com/khmaichicagoFacebook: https://www.facebook.com/monabellacatering/#TikTok: https://www.tiktok.com/@khmaichicago1?lang=enYelp: https://www.yelp.com/biz/mona-bella-catering-chicagoMore episodes and local insights: https://www.thechicagolandguide.com Thank you for listening to The Chicagoland Guide!For more insights into the best places to live, work, and explore in Chicagoland, visit thechicagolandguide.com. Connect with us on social media for more updates and behind-the-scenes content. If you have any questions or want to share your own Chicagoland stories, feel free to reach out! Don't forget to subscribe and leave a review if you enjoyed this episode.

“Waste is a human decision. Nature doesn't waste anything.” — Vojtech VeghThis week on Vedge Your Best, Michele sits down with zero-waste vegan chef Vojtech Vegh, author, sustainability consultant, and founder of SurplusFoodStudio.com, to explore how the way we think about ingredients can transform both our meals and our environmental impact.Vojtech shares his journey from a reluctant waiter in Slovakia to opening a plant-based, zero-waste fine-dining restaurant in Cambodia, and how he now helps chefs and hospitality leaders reimagine their kitchens with creativity and intention.In this episode, we explore:Why food waste prevention starts with planning—not extra effortHow zero-waste cooking can actually save time and moneyWhat it takes to reframe scraps as ingredientsCreative uses for carrot tops, banana peels, watermelon rinds, and moreHow professional chefs can influence industry-wide sustainabilityThe mindset shift needed to make low-waste the new normalWhether you're in hospitality or just trying to waste less at home, this conversation will change the way you look at what goes in your bin—and what ends up on your plate.Guest LinksWebsite: surplusfoodstudio.comInstagram: instagram.com/vojtechveghListener ChallengeTry using one fruit or vegetable part this week that you normally discard. Tag @VedgeYourBest and @vojtechvegh on Instagram to share.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

In January of this year, Chinese actor Wang Xing went viral after being kidnapped in Thailand having travelled for what he thought was a job opportunity, only to be rescued after his girlfriend made a post begging for the authorities to help. After a 4 day ordeal, Wang made a dramatic TV appearance alongside Thai police, with his head shaved but otherwise seemingly unscathed.Wang's case shed light on an issue that had been getting little coverage in the national press. To date, over 3,000 Chinese nationals are being held in scam compounds in Southeast Asian nations like Cambodia and Laos, many of them run by other Chinese nationals. What caused the rise of these scam centres? How do they target Chinese white collar workers? Why is the Chinese government not doing anything to shut these operations down?Let's explore the world of sprawling forced labour compounds in Southeast Asia, their ties to local governments and police, and how they're getting rich in crypto scams targeting pensioners in pig-butchering schemes around the world.Chapters (00:00) Introduction(04:00) The rise of scams around the world(06:09) SE Asian scam centres and their targets(21:45) The rise of the scam centres and pig-butchering scams(33:00) No justice, no peace of mindLatest Substack post: https://sinobabble.substack.com/p/i-asked-4-china-experts-4-questions?r=bgkuvSupport the showSign up for Buzzsprout to launch your podcasting journey: https://www.buzzsprout.com/?referrer_id=162442Subscribe to the Sinobabble Newsletter: https://sinobabble.substack.com/Support Sinobabble on Buy me a Coffee: https://www.buymeacoffee.com/Sinobabblepod

Khmai Cambodian Fine Dining and sister restaurant Kaun Khmai, specializing in Cambodian street food, highlight the stories of Cambodia and revive recipes that were almost lost to war and genocide. Reset sits down with the owner and chef to learn the story of her family in this incredible tale of how food healed and revived them from the wounds of war. For a full archive of Reset interviews, head over to wbez.org/reset.

**Content warning: This episode contains descriptions of violence. Listener discretion is advised.**Trapped with Ava in a heavily guarded compound, Micah learns that escaping won't be as easy as he thought. He forms a daring plan, but when he sees other workers brutally punished and beaten, knows he's taking a major risk. Even still, he acts.PLUS: we fly to Sihanoukville, Cambodia, to follow Micah's footsteps and see for ourselves that scam factories are operating out in the open, and unchecked.Show website: fightofmylifepodcast.com

Early on, Tim and Wendy Maddocks pledged to follow God anywhere, for any length of time, and at any cost. Tim shares how his family ended up ministering in Cambodia and stories of God's miraculous provision throughout the years.

Season 2 of the multi-award-winning podcast The Fight of My Life returns with Escaping Scam City—a six-part true crime series about love, deception, and survival inside Southeast Asia's hidden scam compounds.Young couple Micah and Ava apply for what they think is a dream job in Cambodia. Ava arrives first and realises it's in fact a scamming factory, targeting people overseas like you and me. She warns Micah not to come, but he decides to follow her in – and hopefully get them both out.PLUS: we speak to leading experts on the highly sophisticated recruitment strategies employed to trick hundreds of thousands of people like Micah and Ava into this exploding criminal industry.Show website: fightofmylifepodcast.com

In 1975, the Vietnam War ended with the fall of Saigon. Afterward, a large wave of Vietnamese refugees fled the country and arrived in neighboring countries like Cambodia and the Philippines – and the United States as well. Many found community on the coasts like in California or New York, but others created enclaves in the Midwest cities like Chicago. To mark 50 years since the end of the Vietnam War and in honor of Asian American, Native American and Pacific Islander Month, Reset learns more about the history of the Vietnamese community in Chicago. Panel: Vân Huynh, executive director of the Vietnamese Association of Illinois Tam Nguyen, employment counselor at Chinese Mutual Aid Association Ngoan Le, the first executive director, Vietnamese Association of Illinois; former chief of the Illinois Bureau of Refugee and Immigrant Services. For a full archive of Reset interviews, head over to wbez.org/reset.

Branding isn't just logos and fonts—it's your energy, your story, and your “why”. In this recap, Lesley and Brad explore how aligning with your purpose and showing up consistently is the secret sauce to building a magnetic brand that truly connects. With insights on storytelling, clarity, and emotional connection, this episode is packed with real talk for business owners ready to attract aligned clients and stand out from the noise. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Why how your brand makes people feel matters more than what you sell.Why aligning your mindset with your message attracts the right clients.Why consistency—not perfection—builds trust and connection.How storytelling drives emotional engagement with your brand.Why your brand should start with your “why,” not your “what”.Episode References/Links:OPC Summer Tour - https://opc.me/eventsUK Mullet Tour - https://opc.me/ukeLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistPilates Studio Growth Accelerator - https://prfit.biz/acceleratorCambodia October 2025 Waitlist - https://crowsnestretreats.comEp. 57: Hilary Hartling - https://beitpod.com/hilaryhartlingHilary Hartling Website - https://hilaryhartling.comHilary Hartling Instagram - https://instagram.com/hilaryhartlingBrand Vision Meditation - https://beitpod.com/brandvisionmeditation If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  As the business owner, we have to focus on how our mindset is around our business so that we are actually attracting the people we really want to engage with. Lesley Logan 0:09  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the clarifying convo I had with Hilary Hartling in our last episode. If you haven't yet listened to the interview, feel free to pause this, listen to that one, then come back and listen to this one, or listen to this one and then go see if you like the same takeaways we liked. You can do whatever order you want. It's quite fun. Brad Crowell 1:12  Hilary is amazing. Lesley Logan 1:13  I just fucking love her. Brad Crowell 1:14  Yeah. And honestly. Lesley Logan 1:15  You are, if you, if you, we'll get into it in a second, but just like if you to stop, pass and go in this moment on of this episode, you should go, if you have a business, you have to, well, if people just want to stop listening, they could go. They just need to know this real quick before they stop listening, which now they probably stopped. But if they have, they're still here, you have your own business, you have to, like, work with Hilary at some point,like, she's just a fucking badass. And she's, like, so humble about it. Like a hundred box office situation. We'll get to that in a second.Brad Crowell 1:46  It was just 70 something, 75, you know, top box office movie releases, and she basically did the messaging for the marketing team. Lesley Logan 1:55  Yeah, actually she's a bad ass. Brad Crowell 1:56  Kicking ass. Lesley Logan 1:57  Today is May 22nd 2025 and it's Harvey Milk Day. On May 22nd, we honor the life and legacy of Harvey Milk, the first openly gay politician in California and a leader of the American Civil Rights Movement. Time magazine included Harvey Milk on a list titled The 100 Most Important People in the 20th Century. Milk was not only an advocate for the LGBT community, but all for all minorities. He believed in safe, strong neighborhoods and supported public education, affordable child care and equal rights for all. Just right there, we have more to go, but it pisses me off he's fucking dead, because just imagine if he'd lived longer, we probably would have had all those things a lot sooner. But anyway. Brad Crowell 2:33  And this was 1978, we are almost 50 years later and still fighting for the same goddamn things. Lesley Logan 2:40  Sometimes some of us are fighting for the ones we had already. Elected to the position of city supervisor in San Francisco, he held office for one year before his life was tragically cut short in 1978 by a political rival who opposed Milk's liberal views. Harvey Milk's contributions to the cause of equality for all people has been recognized in a number of ways, including the issuance of a stamp with his picture on it, the posthumanist award of the Medal of Freedom and the creation of a holiday in his memory. Harvey Milk Day was officially established as a holiday in 2009 when Arnold Schwarzenegger, then the, then governor of California, signed it into law. Although Milk died, his work continues today through the work of the Harvey Milk Foundation, founded by his nephew, Stuart Milk, in honor of his uncle. I just want to say, if you actually want to go even deeper on this, there's a great movie, I believe, with Sean Penn. And then if you also want to know more, you should listen to the You're Wrong About episode about the Twinkie defense, because the man who murdered him used the Twinkie defense to not have the death penalty. And so I just w ant, like, it's a really, it's also.Brad Crowell 3:49  The Twinkie defense was basically that processed foods and sugar jacked him up to the point where he committed murder. That's just, like, high level summary of it. Lesley Logan 3:58  And side note, I just listened to an entire podcast where there's a scientist who's actually trying to prove that processed food is changing people's minds, and they're actually discovering not in the way that we think. Anyways. I mean, I'm a little upset about it, mostly because I just hate when amazing people are murdered and then other assholes find an asshole way to get away from it. So go learn about Harvey Milk and on this day and do something in your community that can support those in the LGBTQ DEI communities because they need your help. They need people to stand up, people like you. Lesley Logan 4:28  Okay, you guys, we literally just announced Summer Tour. We just did it. Actually it was about a week ago. So tickets have been selling really fast. Brad Crowell 4:37  Like super fast. Lesley Logan 4:38  And here's the deal. Our winter tour, we had several cities sold out in 24 hours, and a ton of cities sold out in the first week. So if you if this is the first time you're hearing about the Summer Tour. Brad Crowell 4:47  Lo Santo, get on it. Lesley Logan 4:48  Yeah, run. Don't walk to opc.me/events and snag a spot. We're doing west coast. We're also, holy fucking moly, going into Canada. And because of all the shenanigans going on, we are filling out intense paperworks, paying lots of money to get our van and our cute dog across the border so we can teach in three cities in Canada. Brad Crowell 5:11  And ourselves. Lesley Logan 5:12  And ourselves. Yes, yes. Brad Crowell 5:13  All the paperwork, all the paperwork, all. Lesley Logan 5:16  There's a lot. So we want to see you. We especially want to see you in Canada. So get your, get your classes, too. One or two, Canadians. Maybe come to two of them. So opc.me/events. The Mullet Tour is our business in the front Pilates in the back, two day event. It is in the U.K., and it is at opc.me/uk. We have a Leeds location and an Essex location. By the time we're recording this, Leeds has four spots left, and Essex is half sold out. So here's the deal. Probably you're looking at Essex only, but just go and look and see. Space is super limited in both and you don't have to be a Pilates teacher to go. Just be a Pilates lover, especially in Essex, the two business, in air quotes, workshops are actually life workshops, and so they're super, super fun. Lesley Logan 6:04  And then I am hosting an eLevate workout and Q&A really soon, it's going to be this summer. So if you've been hearing about eLevate, you're not really sure, if you're a teacher, comprehensively trained teacher, and you would like to teach a little bit more like me and have less talking in your words. Or if you want to have more confidence, what, you explain it, you're looking at me like I'm making shit up.Brad Crowell 6:29  I'm super laughing at you. Yes, you would be teaching more like Lesley, but that's not. Lesley Logan 6:33  You'll still teach like you. Brad Crowell 6:34  The reality, the reality is that Lesley learned what from Jay Grimes for about 10 years. More than 10 years, she's passing on everything she learned to you during this program. It's a nine-month program. It is going to cover all the different pieces of equipment and literally hundreds of exercises that Lesley has learned. And also we're going to connect you with some other amazing, epic, epic, epic Pilates people from around the world during this program. Literally, you've had people find their new best friend they never knew they they didn't have. So. Lesley Logan 7:06  It's really quite fun. Brad Crowell 7:07  It's super, super cool. And then after that, you'll be able to call yourself a third generation teacher. You'll actually understand what to do with anybody that walks through the door. You can stop class planning. You can stop talking as much while, while you're teaching. I don't know why we pick up these habits along the way. Not that I'm a teacher, but it is the biggest confidence booster. That's the biggest feedback we get, is the amount of confidence that's boosted. So anyway, eLevate is awesome. And literally, we've already started filling 2026's group. So.Lesley Logan 7:34  2026 is more than half filled. Brad Crowell 7:36  Yes, literally, more than half filled. And there's not going to be that many spots. So join this waitlist now, when we do this big event, we're gonna do a class, we're all gonna hang out, we can answer questions about it. Is it the right thing for you? Is the timing right? All those kinds of things, you know, how does it all work? Everything. Go to lesleylogan.co/elevatewaitlist, elevate waitlist. Okay?Lesley Logan 7:56  And next, Brad, what else do we have? Brad Crowell 7:58  Yeah, hey, if you are making money by teaching Pilates in any way, I want you to come to my free Pilates income accelerator, okay, it's an income accelerator, so it's applicable to anybody who's taking money from clients, okay, or getting paid as a teacher, and you're eventually hoping to take clients at home or somewhere else, or whatever. This program has been incredibly beneficial to I mean, I've been doing similar webinar now, workshop now for, like, more than almost a year, and we're going to be covering the three biggest secrets that Lesley and I have learned after coaching more than 2500 people just like you, who are teaching people and getting paid for it. So I want, if you want to accelerate your income with Pilates, go to prfit.biz/accelerator. That's profit without the O dot biz slash accelerator and come join me for free. It's really great. So, finally, Les, what are we doing? Lesley Logan 8:52  Lastly, but not leastly, you need to come to our retreat this summer in Siem Reap. You need to come. crowsnestretreats.com is where you can get the information. But, I'm telling you, we have a lot of people like, oh, I'm gonna go next one. I'm gonna go to the next one. There is never a perfect year to take yourself on an international trip. Everything feels overwhelming. And I promise you, I promise you, this retreat is the least overwhelming thing you'll ever do, because once you land on that at the airport in Siem Reap, we pick you up. We have someone who takes care of you. You don't have to worry about anything. The whole trip is planned. We actually make sure you get to see all the things that people want to see, all the things people didn't know they should see, all the, all of the things. It is the most amazing schedule of a retreat ever. And we get to hang out together in this really close-knit group. We're like a family. If you really want to hang out with me in person, the best thing you can do is go on a retreat, because you literally get to hang out with me all day, every day, and we do Pilates, and we do breath work, and we do a ton of other stuff. So it's kind of amazing. Brad Crowell 9:47  You know? So, okay, so we were in Thailand. We were in Northern Thailand, and we went to Chiang Rai, and while we were there, we did a tour. Now, I am averse to tours. That's not my jam. I prefer to figure it out on my own. I want to walk around the city by myself and just like experience the city and feel it. And the reality is that I was feeling overwhelmed, and I knew this vacation was coming, and I was really looking forward to the vacation, but I ran out of time to literally learn all the cool potential things that I might want to do in Chiang Rai and then weigh them against each other and check our schedule and map out my own plan, which is what I normally love to do. I love to get my hands dirty. Lesley Logan 10:29  That's why we do these tours, guys, because he plans every part. Brad Crowell 10:32  So yeah, it was so much to try to comprehend with just whatever was happening in my life that we asked around and we found a tour group that we could go with that effectively planned out an entire day. We did like, eight or 10 things, and I'm not gonna lie, it was fucking long, but it was really nice, because we had someone who could explain what was actually going on. Then we would stop at the place for an hour, we walk around and check it out, and come back and and I, for the first time in my life, since I was like, 18, because that's the last time I did that kind of a thing. I was like, You know what? This is really helpful. You know why? Because I didn't have to plan the damn thing. So that is exactly what Cambodia is for you. You don't have to plan it.Lesley Logan 11:09  Our Cambodia, specifically. Brad Crowell 11:11  Yeah, when you come to the retreat with us, you don't have to plan anything. We literally take care of all of it for you. And I'll tell you right now it is, we have now done, Lesley and I have led over 20 retreats, 21 retreats over the years, not all in Cambodia, but we are really good at what we do now, because we've just got so many reps under our belt. We now have mapped out this specific Cambodia retreat in a way that is just, it's like butter, it's amazing, and I'm so proud of it. And I'm telling you, you're going to get there and be like, I felt like I had enough free time. I got a chance to do some adventure stuff. I still felt safe. I ate amazing food. I met cool people. There's something exciting about being in another city, in another country, and all the things, and we really want you to come join us. So, do that. Go to crowesnestretreats.com crowsnestretreats.com. Before we keep going, though, Les, we had an audience question, and this time we're gonna switch it. You're gonna read the question. Lesley Logan 12:07  I'm reading it. So this is actually so what we thought to just mix it up for this week. If you hear about Agency and you hear about the Lesley bot, or the pocket Lesley, or whatever we're calling it right now, you might be like, I don't understand what that means, because you can't see it. Brad Crowell 12:21  Agency is Profitable Pilates, y'all, so our coaching group where we coach Pilates business instructors, yeah. Lesley Logan 12:27  Yeah. So I thought it'd be fun. I'm going to keep their name anonymous, because I, that would be the right thing to do, but we had somebody ask the pocket Lesley. This person also lives in a different country, so when this came in, technically, I was, like, very much asleep. And so this is so fun for me to see, because I actually do read what comes through, mostly what's alerted, but also i'll just like, you know, just like, out of quality control and curiosity, I'll go through some of the others and to see if I'm like, I like that answer. So this person wrote, they're an Agency member, and they put into the Pocket Lesley, hi, Lesley, how can I get private clients for one-on-one sessions? And Pocket Lesley wrote back right away, by the way, she's so fucking quick and her grammar is better than mine. To attract private clients for one-on-one sessions, the key is to combine clarity in your offerings with proactive outreach. Here's how you can get started. One, refine your message. Make sure your website and social media clearly communicate who you are as an instructor, and the benefits of private sessions with you. High level, it makes you unique, whether it's your expertise in a specific area, like posts where you have Pilates, or your ability to tailor sessions to individual goals. If your messaging is too broad, it won't resonate with your ideal clients. And then the Lesley, pocket Lesley cited two sources in Profitable Pilates that's in the curriculum or elsewhere, so that this person could actually go dig into just refining your message. Number two, leverage, current clients. Your existing clients are your best marketers. Ask them to refer friends or family who might benefit from private sessions. You could even offer an incentive, like an intro session for the referer or for the new client. That one also has sources. Number three, network locally. During your downtime, visit local businesses, introduce yourself. For example, if you teach near a coffee shop or gym, strike up conversation with people there. Share what you do and invite them to try a session. Building relationships in your community can lead to valuable referrals, more sources cited within your Profitable Pilates curriculum and community. Literally, I know you're like, I'm shy. I don't care if you're shy, you are the person who's gonna help people, okay? Number four, partner with complimentary businesses. Think about where your ideal clients spend their time. Partner with businesses like physical therapy clinics, yoga studios or even golf courses. Offer special promotion for their clients, like an introductory private session. This not only gets your name out, but also positions you as a trusted expert. Also more sources on that. Number five, this is the last one, optimize your online presence and show you're easily found online. If someone searches Pilates in your area, your website should be near the top of the results. Simple SEO tweaks can make a big difference. If this feels overwhelming, I can guide you further. It also cites a source. Which takes you to a course that's in your curriculum that you have access to as an Agency member, which helps you write copy that converts. So, you know, like all of that's her. Then she goes on to ask her more stuff. And this person was able to have, continue to have a conversation. But I share that with you because I think it's really like, you're like, I don't know, I don't know how, like, I don't want to talk to like, not Lesley. You were literally talking to me. It's just, it's an AI version of me who's been trained on 10 million of my words over 10 years of coaching calls and courses and webinars. Oh, my God, so many things. Brad Crowell 15:33  Like, so much content. Lesley Logan 15:34  And so what's really cool is you don't have to wait for my response, because if you wait, then you have to wait for my response, and then you could lose two days or three days, you could been working on getting, attracting those one-on-one clients. So I hope it was fun to kind of hear what's happening behind the scenes with the Pocket Lesley, if you are an Agency member, obviously we love answering your questions, so you can just send them in. But I wanted to just override that this is.Brad Crowell 15:58  Yeah, I love that. And if you're wondering what the heck is Agency? Come to the Accelerator that I was talking about, the income accelerator, prfit.biz/accelerator. But at the end of that, we talk about what is Agency. And then I also answer your questions live. So any question about your business there, we can talk about it, but we can also, you know, dig in a little bit more on what is the Pocket LL, and how does it all work. It's really fun. Lesley Logan 16:19  So you don't have to be tech savvy to use her. It's like texting with a friend, and that friend just happens to be really smart around your business. Brad Crowell 16:27  That's true. Stick around, we'll be right back. We're gonna dig into this epic conversation that you just have with Hilary Hartling in just a minute. Brad Crowell 16:36  Welcome back, everybody. Let's talk about Hilary Hartling. Hilary is a brand and messaging strategist for mission-driven entrepreneurs who want to captivate the right clients with clarity and confidence. With 15 years of experience at Disney as a marketing executive, Hilary blends big brand insights with soul-aligned strategy to help business owners stand out. Through her signature programs, she helps clients find their voice and embody their purpose and create a brand that's both impactful and magnetic. And I think she still may hold the record for the most webinars for our coaching group. Lesley Logan 17:13  I think so. Brad Crowell 17:14  She might be tied with Monica, four, five. Lesley Logan 17:18  I feel like we've had Hilary one more time than Monica, but I learned from her every single time. Her last one was the best one. She's just, she's gold. You know, we've always talked about having an ideal client avatar. You hear that all the time, and she's like, they need to be a real person. And so it's an ideal real person client avatar, and she's just, she teaches so much, and she's really, truly great, no matter how big your business is. So one of the things that I love, that she said, is every brand has an energy to it. Every business owner has an energy, and that is what radiates out. She explained that when you harness your own energy and articulate your most authentic self, that's when you captivate your audience. And she called it a reciprocal energy flow, where what you put out is what you attract back. And this is important. This is and I have experienced this in my life, the minds and beliefs you have around your brand reflect in your audience response. If you were feeling like shit about your business. And then you wonder, when everyone's piling on and making your, you feel like more shit. It's because that's what you're putting out. You know, like, that's what you're putting out there. And so she emphasized that brand energy isn't about features, but how people feel when they engage with your business. So a lot of times, you get really excited about the features and all the different things that your business does, but you're not actually talking about how people are going to feel. Brad Crowell 18:34  Yeah. 100% this is the most clear example. Hey, y'all Pilates class starts at six, right? That's the messaging. Instead of, hey, you know, when you take a class here, you're going to feel amazing, right? Way different thing, like, Pilates class starts at six. Do I even want to go? Who are you? What's in it for me? Why? Okay, great. I know Pilates, but that's not compelling enough. Whereas it's like, oh, you know a place where you'll find Zen, community and energy, you know, like something like that, when you're, when you're when you're painting the picture of what they're, they're gonna get, what they're gonna feel when they engage with you. It's totally different. Lesley Logan 19:12  Go from exhausted to on fire, you know, like or whatever, and you but you have to use the words and the feelings that your people want. They might not want to feel like a rock star. They might want to feel Zen, or they might not want to feel Zen, that word might make him feel tired, so like you got to know them a bit. But I just really love that she brought it back to us as the business owner. We have to focus on how our mindset is around our business, so that we are actually attracting the people we really want to engage with.Brad Crowell 19:38  Yeah, I really loved when she was talking about consistency. She said it's one of the pieces that creates the magic for your brand. Consistency is one of the pieces that creates magic for your brand. She explained that not everyone is consistent, and obviously that is your edge. Just keep putting one's foot in front of the other, one step at a time. Keep going. Keep going. Keep going. You know, we've talked about the overnight success thing before, which we, is obviously hilarious. You're a 10-year overnight success. But how did they do that? They did that because they just maintained they were consistent. Also, when you're consistent, one of the big pluses is that you stay in front of your audience. You stay at the top of their mind. You're putting out that email like daily emails have the least unsubscribes, right? Daily, weekly, if you're monthly, that doesn't feel consistent, even though you know you're just sending one a month, they're gonna look at and be like, who's that person again? I can't remember. When you're top of mind, people immediately think of you. It's one of the ways that you can be, quote-unquote, become known, but on your own list, right? You're staying known in their lives, wherever they are, as opposed to getting known in your community, which is obviously just as important. It's just that's in real life, out and about where this is, like the newsletter examples on your list, but when people are ready to buy they're going to be like, oh yeah, I wanted to do that Pilates thing, and they're going to be like, oh well, I've been following such and such Pilates person, and I'll just go back and get the most recent email, because they know where it is, right? And she said that showing up, you don't need to be like a rocket scientist or like the the most prolific Pilates teacher in the world in order to build a business, because when you're consistent, you don't have to be this big, flashy speaker, this big person in front of the room all the time to get people's attention. Just by being consistent, you can, you can stay connected to them. So, yeah, I love that. I thought that was amazing. Lesley Logan 21:28  Yeah. I just, I mean everything. If you, if you're listening to this and you haven't listened to her, you should go listen to her. And you have to listen to her, her other one with us, because, like, it's kind of amazing. They're different, and they build on each other, and you'll see exactly how consistent she is and like what she believes. Brad Crowell 21:45  Yep. All right, well, stick around. We'll be right back. We're going to dig into those, be it action items that we got from Hillary in just a minute. Brad Crowell 21:53  All right, welcome back. Let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Hilary Hartling, I'm going to jump in first. She echoed Simon Sinek, and she said, people don't buy what you do. They buy why you do it, right? They don't buy what you do. They buy why you do it. So if they are buying, why you do it, but you're talking about what you do, you're missing it. You're disconnected from them, right? You need to be talking about why you do it, or why they should be doing it, the why. It's all about the why, right? Your brand needs to express what you believe in, not just what you sell features, you know, and the features or the process, right? So that's where, when we are sitting down with new people to figure out, who am I supposed to be talking to, we start internally first. What is your mission here? What is your vision for your business? What is your mission? Why are you doing this? Why, why, why are you doing this? Right? What are your values? How do we figure those things out? And then who are we trying to connect to that's probably going to really resonate with those things. The language that you use when you're out there talking to people is the secret sauce, y'all, in marketing. It's all about the language you use. How do we figure out that language? We got to figure out these other things first. What is your mission, vision, values? Who is it that you're trying to talk to? What are the things that they connect with? How do we take all of that information and then boil that down into your we call it an I help statement. You know, it's like an elevator pitch. It's like, how do you concisely say something but still make it attractive to them? So you know, it really does start with your why. She talked about the Disney story about marketing the movie called The Rookie. She's like, it's not just a baseball movie, right? Even though, clearly it's about baseball, she said it's actually a story about second chances and never giving up, right? Consistency, tenacity, determination, all those kinds of things. It happens to be surrounded by baseball. But the story is actually about, you know, the success of after being consistent, right? And she said, when you, when you start to identify these things, let's make the parallel. It's not about baseball. It means it's not about the Pilates. It's not about the Pilates. Y'all. It's about it's a story about second chances and never giving up. Their Pilates journey with you could be about carving out time for themselves that from their chaotic life, like treating themselves first. It could be about building that strength. It could be about making sure that they can play with their kids or grandkids, you know, if they're aging. Or it could be about whatever the story is for them. Maybe they're an avid golfer and they blew out their knee and they need rehab, right? So it's not about the Pilates, y'all, it's about the thing in that's that brought them to do the Pilates. Obviously you need to be good at teaching Pilates, but that's not the ultimate point, so.Lesley Logan 24:42  And if you're not a Pilates instructor, listen to this, it's whatever you do. Insert that word there. Brad Crowell 24:46  Yeah, it could be yoga. It could be rehab, pyro. Lesley Logan 24:49  You don't even have to be in business to really understand that you yourself are like a brand. If you like to host people over. It's not you have to sell people to come in to your dinner. But when you're consistent, it makes it so much easier for you to do the thing that you love, which is like hosting people for dinner, you know, so it applies to everyone. My biggest takeaway is that she really tied branding back to the, to intuition. So for my woo-woo folks, this part's for you. She said, when you're in your flow, you only attract what you want. You become a magnet for the best people, opportunities and growth. Her advice is, figure out what excites you and follow it. When you wake up excited you are in your flow. And this is so true, because actually, the worst night's sleep, I slept so hard for four hours in the night dreaming that I need to be up. It was a little I don't know why anyways, but I was so excited for the day that I was having, even though I was like, oh my God, I really need to take a nap, and there's no time today, I woke up excited, and I started with my day, and I, like, did all the things, and here we are talking middle of the day, which would be a prime nap time, and it's not going to work out for me, but I am so excited. I'm in flow because I'm doing what my intuition is wanting. I'm doing the things that, like, really call me. She also advised not to wait for perfection, because it can't be perfect unless you put it out there to get feedback from your ideal clients. So you will never make anything perfect without it actually going out into the world getting feedback, you tweaking it, you putting it back out there. It's just how, it's, nothing, sorry, guys, nothing is ever done. It just keeps getting better.Brad Crowell 26:20  It, yeah, I mean, it's the fail faster mentality, right? You know, the reality is that when you wait for it to be ready, quote-unquote, you know, or you to be ready, quote-unquote, you will never be ready. You'll never be ready, right? And so then what ends up happening is you're preparing, preparing, preparing, preparing for years, but you never pull the trigger, as it were, you never actually take that step to get out there. And the people who take that step when they're not feeling ready are the people that move forward, moving forward right? Otherwise you're, you're hoping that it's going to happen, but you're not actually doing it, right? So, I totally agree. You know, perfectionism, it is such a roadblock. It's such an obstacle, and it holds us back. Brad Crowell 27:07  Yeah, it's really holding a lot of people back. It's holding people from seeing your authentic self. So, thank you, Hilary, for reminding us to go with our intuition and follow our authenticity and go back to what's the feeling. You're so amazing. You guys, go check her out.Brad Crowell 27:20  By the way, she has, like, a really awesome meditation situation. She's got a guided meditation that helps you, in 20 minutes, start to identify some of the main language that you should be using to support your clients or attract those clients. I think we put the link in the last episode, but we can also put the link in this episode too. Lesley Logan 27:40  So good. Brad Crowell 27:40  So go check that out. We love Hilary Hartling. She is amazing. Lesley Logan 27:44  We almost just named her Harling. Hilary Hartling. You guys, thank you so much for being here. I'm Lesley Logan. Brad Crowell 27:52  And I'm Brad Crowell. Lesley Logan 27:53  I hope this really, truly helps you in the next steps to being it till you see it. So if you have any questions, feedback, anything like that, make sure you send it in to us and make sure you share this to the friend who needs to hear it. Right? That's how this podcast grows, but also this is how everyone around you becomes better and better and better and makes it more fun to be with your friends. And until next time, Be It Till You See It. Brad Crowell 28:10  Bye for now. Lesley Logan 28:11  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 28:54  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 28:59  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 29:03  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 29:10  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 29:14  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What has gone wrong with the left—and what leftists must do if they want to change politics, ethics, and minds. Leftists have long taught that people in the West must take responsibility for centuries of classism, racism, colonialism, patriarchy, and other gross injustices. Of course, right-wingers constantly ridicule this claim for its “wokeness.”  In Coming Clean: The Rise of Critical Theory and the Future of the Left ( MIT Press, 2025), Eric Heinze rejects the idea that we should be less woke. In fact, we need more wokeness, but of a new kind. Yes, we must teach about these bleak pasts, but we must also educate the public about the left's own support for regimes that damaged and destroyed millions of lives for over a century—Stalin in the Soviet Union, Mao Zedong in China, Pol Pot in Cambodia, or the Kim dynasty in North Korea. Criticisms of Western wrongdoing are certainly important, yet Heinze explains that leftists have rarely engaged in the kinds of open and public self-scrutiny that they demand from others. Citing examples as different as the Ukraine war, LGBTQ+ people in Cuba, the concept of “hatred,” and the problem of leftwing antisemitism, Heinze explains why and how the left must change its memory politics if it is to claim any ethical high ground. Eric Heinze is Professor of Law and Humanities at Queen Mary University of London. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comFeb. 22, 1998 Gene "Chip" Tatum was a Vietnam Special Forces Air Combat Controller, Defense Intelligence Asset, and US Army special operations pilot flying classified missions during the US invasion of Grenada, Tatum was also involved in the Nixon Administrations relations with China, NASA's Apollo Program, the Iran Contra Affair, and several other classified intelligence operations dating through 1992 . Tatum was a member of the ultra-secret, international G7 run Pegasus "Hit Team" working directly for the sitting President. From sensitive and highly secret - and hitherto largely unknown - Special Forces covert operations in Cambodia, to wandering CIA asset, through to "black ops" activities in Grenada and Oliver North's Iran-Contra "Enterprise," and on to membership in an international "hit team," Gene "Chip" Tatum has seen it all, done it all and is now telling it all. Tatum knows where the skeletons are buried. Above all he is aware that his testimony implicates serving and former US Presidents, plus a whole list of high government officials, and others, in a welter of nefarious activities - including assassination, blackmail, coercion, gun-running, money-laundering and Cocaine trafficking. Tatum, a lanky Floridian, turned whistle-blower following his arrest on a treason charge in 1995. The charge was both astonishing and patently ludicrous and resulted in a flurry of press interest with an article appearing in the Tampa Tribune on 4 May 1996. Incredibly, the charge was later dropped to be replaced by a fraud charge - a drastic step-down. Found guilty after his government appointed attorney refused to call any defense witnesses, he was sentenced to serve a 15-month sentence. www.chiptatum.com Theodore L. Gunderson (November 7, 1928 – July 31, 2011) was an American Federal Bureau of Investigation Special Agent In Charge and head of the Los Angeles FBI. According to his son, he worked the case of Marilyn Monroe and the John F. Kennedy cases. He was the author of the best-selling book How to Locate Anyone Anywhere.CONNECT WITH THE IMAGINATION:EMAIL: imagineabetterworld2020@gmail.comMy Substack: https://emmakatherine.substack.com/BUY ME A COFFEE: https://www.buymeacoffee.com/theimaginationAll links: https://direct.me/theimaginationpodcastRIFE TECHNOLOGIES:https://realrifetechnology.com/15% Code: 420CZTL METHELENE BLUE:https://cztl.bz?ref=2BzG1Free Shipping Code: IMAGINATIONSupport the show

We've got a Canada-centric set of headlines as the temporarily halted Canada Post strike may resume, port workers returned from a two year plus long lockout, and Alberta public workers are ready to strike if necessary. Warehouse workers in Manhattan are organizing against awful conditions and facing brazen bribery by their employers, Labor Notes reports this week. We also discuss a recent report on conditions of superxploitation faced by Cambodia workers making shoes for Nike. Starbucks workers struck nationwide against new harsh restrictions on the company's dress code and their continued refusal to agree to a contract. Finally, we actually got an honest to goodness rail strike this weekend, we discuss the causes and the swift wins made by the use of industrial action. Join the discord: discord.gg/tDvmNzX  Follow the pod at instagram.com/workstoppage, @WorkStoppagePod on Twitter,  John @facebookvillain, and Lina @solidaritybee More info on the show at http://workstoppagepod.com/

We discuss the Baks-Bat “broken courage” post traumatic syndrome and the Kru-Khmer healers that treat it with Dr. Kimneath Lay.Hosts: Al, Toshia, and YasmineGuest: Dr. Kimneath Lay

“I studied hard. Hated the lab, loved the field.”  Dr. Maria Van Kerkhove, Acting Director, WHO Department of Epidemic and Pandemic Threat Management, reveals her early, personal passions as a student of epidemiology. After a stint as a young PhD investigator in Cambodia, she was “desperate to work at WHO. I wanted a seat at the table.” As the technical lead at WHO during the Covid-19 outbreak in early 2020, she spoke at hundreds of press conferences, duly tracked by her mother. The value proposition for WHO? To help governments prepare for emerging biothreats, detect and rapidly share information on outbreaks, and convene the world's experts to produce guidance. “In my wildest dreams, I did not expect the politicization of Covid throughout the past five years.” WHO's recent dramatic restructuring will better focus WHO on its core functions, as its two-year budget drops from $6.8 billion to $4.2 billion. As the United States withdrew in January from WHO, it stopped its funding and ceased technical and scientific exchanges. “Since January, U.S. government officials have been instructed not to talk to us.” That is unprecedented and dangerous: “If American expertise is not at the table, there is a gap.” It puts Americans at-risk. Her conclusion: “Restore that link immediately.” 

Season 2 of the multi-award-winning podcast The Fight of My Life returns with Escaping Scam City—a six-part true crime series about love, deception, and survival inside Southeast Asia's hidden scam compounds.Season 2 of The Fight of My Life - Escaping Scam City delves into the alarming rise of forced scamming, exploring what has been termed the "pig butchering epidemic and its global impact.Produced as a six-episode immersive podcast, Escaping Scam City centers around the true story of a young Malaysian man named Micah*. In an attempt to save his girlfriend, Ava*, from imprisonment in a Cambodian scamming compound, he finds himself trapped in a dark criminal underworld he knows he must escape. Even if it means risking his life to do so.We journey with Micah from the moment he applies for what he believes is a customer service job, through the deceptive journey to Cambodia, the torturous months he spent imprisoned and abused in an online scamming compound, and finally to his daring escape and ongoing attempts to seek justice for himself and Ava.Alongside Micah's journey we engage experts to uncover the root causes and second-order consequences of forced scamming, as well as the victims who have themselves been scammed, and the organisations and individuals advocating for survivors and systemic reform.Show website: fightofmylifepodcast.com

A new week means new questions! Hope you have fun with these!Which German politician was just elected Chancellor of Germany on May 6th, 2025?Flight Simulator, the series of flight simulator programs/video games, is the longest-running software product line of which company?Which president of the Confederate States of America served as Secretery of War from March 1853-March 1857 prior to the secession of southern states?The only living coral barrier reef in the continental United States belongs to which state?What is the singer Halsey's real first name?Which gulf is bordered on the northeast by Cambodia and the Mekong Delta region of Vietnam, and opens to the South China Sea in the southeast?What was the first synthetic fiber?MusicHot Swing, Fast Talkin, Bass Walker, Dances and Dames, Ambush by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Don't forget to follow us on social media:Patreon – patreon.com/quizbang – Please consider supporting us on Patreon. Check out our fun extras for patrons and help us keep this podcast going. We appreciate any level of support!Website – quizbangpod.com Check out our website, it will have all the links for social media that you need and while you're there, why not go to the contact us page and submit a question!Facebook – @quizbangpodcast – we post episode links and silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Instagram – Quiz Quiz Bang Bang (quizquizbangbang), we post silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Twitter – @quizbangpod We want to start a fun community for our fellow trivia lovers. If you hear/think of a fun or challenging trivia question, post it to our twitter feed and we will repost it so everyone can take a stab it. Come for the trivia – stay for the trivia.Ko-Fi – ko-fi.com/quizbangpod – Keep that sweet caffeine running through our body with a Ko-Fi, power us through a late night of fact checking and editing!

How did a utopian vision for society lead to one of the bloodiest regimes in history, Cambodia's Khmer Rouge? Why does it matter today? Was it mediocrity? Arrogance? Or is it just easier to seize power than it is to govern? Prof. Andrew Mertha of Johns Hopkins' School of International Studies, whose new book Bad Lieutenants – out today, lays it out for us.

Larry Serra is a former Naval Intelligence Liaison Officer whose covert missions along the Vietnam-Cambodia border placed him at the heart of one of the Vietnam War's most dangerous fronts.From 1967 to 1970, Larry served as an officer in the United States Navy, spending nearly two years operating in Vietnam and Cambodia's combat zones. In 1969, he volunteered for the critical intelligence post at Ha Tien, where he ran spy networks, crossed into Cambodia for clandestine missions, and exposed communist supply routes into South Vietnam. His work uncovered Soviet communications intercepts and revealed vulnerabilities at the port of Sihanoukville, a key hub of communist weapons smuggling. In early 1970, Larry brokered a top-secret weapons agreement between the U.S. and the Cambodian Navy - approved by the White House - as Cambodia teetered on the brink of civil war.For his actions, Larry received the Bronze Star, Navy Commendation Medal with Combat "V," Air Medal, and other decorations. After Vietnam, he built a distinguished legal career and played a pivotal role in helping rebuild Cambodia's legal system following the fall of the Khmer Rouge. FOLLOW JACKInstagram: @JackCarrUSA X:  @JackCarrUSAFacebook:  @JackCarr YouTube:  @JackCarrUSASPONSORSCRY HAVOC – A Tom Reece Thriller https://www.officialjackcarr.com/books/cry-havoc/Bravo Company Manufacturing - BCM Stock MOD3:https://bravocompanyusa.com/bcm-stock-mod-3-black/  and on Instagram @BravoCompanyUSATHE SIGs of Jack Carr:Visit https://www.sigsauer.com/ and on Instagram @sigsauerinc Jack Carr Gear: Explore the gear here https://jackcarr.co/gear 

In honor of Asian American and Pacific Islander Heritage Month, we bring you an episode from Inheriting Season One. Inheriting is a show about Asian American and Pacific Islander families, which explores how one event in history can ripple through generations. Growing up in Long Beach, California, Victoria Uce was surrounded by a loving and supportive family, while her dad, Bo, lost his parents at a young age in Cambodia under the Khmer Rouge. Victoria only ever knew the basics of this story. Mainly, that her dad was forced to join the country’s mobile youth brigade and take part in the state-sponsored violence that tore Cambodia apart. In this episode, Victoria talks to her father about how he turned away from a life of violence to live a life of compassion and gave her the kind of safety in childhood that he never had. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.Support LAist Today: https://LAist.com/join

Larry Serra is a former Naval Intelligence Liaison Officer whose covert missions along the Vietnam-Cambodia border placed him at the heart of one of the Vietnam War's most dangerous fronts.From 1967 to 1970, Larry served as an officer in the United States Navy, spending nearly two years operating in Vietnam and Cambodia's combat zones. In 1969, he volunteered for the critical intelligence post at Ha Tien, where he ran spy networks, crossed into Cambodia for clandestine missions, and exposed communist supply routes into South Vietnam. His work uncovered Soviet communications intercepts and revealed vulnerabilities at the port of Sihanoukville, a key hub of communist weapons smuggling. In early 1970, Larry brokered a top-secret weapons agreement between the U.S. and the Cambodian Navy - approved by the White House - as Cambodia teetered on the brink of civil war.For his actions, Larry received the Bronze Star, Navy Commendation Medal with Combat "V," Air Medal, and other decorations. After Vietnam, he built a distinguished legal career and played a pivotal role in helping rebuild Cambodia's legal system following the fall of the Khmer Rouge. FOLLOW JACKInstagram: @JackCarrUSA X:  @JackCarrUSAFacebook:  @JackCarr YouTube:  @JackCarrUSASPONSORSCRY HAVOC – A Tom Reece Thriller https://www.officialjackcarr.com/books/cry-havoc/Bravo Company Manufacturing - BCM Stock MOD3:https://bravocompanyusa.com/bcm-stock-mod-3-black/  and on Instagram @BravoCompanyUSATHE SIGs of Jack Carr:Visit https://www.sigsauer.com/ and on Instagram @sigsauerinc Jack Carr Gear: Explore the gear here https://jackcarr.co/gear