Podcasts about Progress

In what might be the ultimate front of the U.S. trade war with China, correspondent Jon Wertheim reports from the only active rare earth mine in the U.S., deep in the Mojave Desert near the California-Nevada border.  Shipbuilding in the United States has been decimated over the decades by shortsighted policies and neglect. Today, the U.S. builds about three large cargo ships a year while China rolls out around 1,000. The Trump administration has called this a national security crisis and is making it a priority to revive the American shipbuilding industry. One solution comes from our ally South Korea. Hanwha, the Korean ship-making giant, is hoping to help resurrect the industry in the U.S. by buying and reviving the Philadelphia shipyard. Correspondent Lesley Stahl reports from Hanwha's shipyards in Korea and Philadelphia. Progress in treating diseases of aging like Alzheimer's and other forms of dementia has been difficult, and a new research initiative finds dogs could help change that. Scientists are discovering the biology of aging in our canine companions has striking parallels to human aging. Our dogs develop many of the same diseases we do and have remarkably similar brain structures. Correspondent Anderson Cooper reports on the Dog Aging Project that is collecting data on more than 50,000 dogs across the country in hopes of providing insight into both canine and human disease and revealing pathways to help humans and our four-legged friends live longer, healthier lives. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sometimes the answers we're chasing in business and life have already been written—centuries ago. In this solo episode, Darius Mirshahzadeh dives deep into four timeless quotes by the Stoic philosopher Epictetus, exploring how ancient wisdom still holds power in modern life. Recorded from an Airbnb in Barcelona, Darius shares personal insights and stories on choosing uplifting relationships, living in alignment with purpose, breaking negative patterns, and redefining what true wealth really means. Whether you're navigating business partnerships or personal transformation, this is a philosophical deep-dive that will leave you asking the right questions about your life. In this episode, Darius will discuss: (00:00) Introduction and Context of Stoicism (02:27) The Importance of Uplifting Relationships (05:40) Devoting Life to Progress (08:25) Learning from Books and Applying Knowledge (11:02) Understanding Wealth and Wants Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Open: The transfer portal has turned the to teams into super teams, there are fewer upsets than ever, and gambling has become far more mainstream outside of the tournament all leading to the magic of March Madness has losing its luster. Plus, St. John's needs to show progress.

All of us at Progress Texas are looking forward to seeing a bunch of great friends and making a bunch of brand new ones this weekend at the Harris and Collin County Democratic Party conventions, in Houston and McKinney respectively. These events are open and FREE with registration to the public and can be considered a terrific gateway into higher levels of involvement at this critical time - we hope to see YOU there.And, the news regarding Cesar Chavez's abuse of women is difficult to deal with - but it must be dealt with, and unlike those who would protect Donald Trump from his past as indicated in the Epstein files, we're proud to see progressives tackling the Chavez revelations head-on.This episode will air on KPFT 90.1 FM in Houston at 10am this Friday morning, and again on KPFT's HD-2 channel at 11am on Sunday - learn more at https://kpft.org/.Thanks for listening! Learn more about Progress Texas and how you can support our ongoing work at https://progresstexas.org/.

Weekly team meetings often get skipped, squeezed into lunch, or treated as optional — and that creates misalignment, unresolved issues, and reactive decision-making. In this episode, Kirk Behrendt brings back ACT Dental coach Carlie Einarson to explain why a structured weekly team meeting is the key rhythm for “practice care” (not patient care). You'll learn when to schedule it, what to cover, how to use KPIs to course-correct quickly, and how consistent meetings build an aligned, smarter, healthier team over time — listen to Episode 1023 of The Best Practices Show!Main Takeaways:The daily morning huddle is for patient care, and the weekly team meeting is for practice care.Weekly meetings prevent misalignment by giving the team a consistent space to communicate, prioritize, and solve problems together.“As-needed” meetings don't work because issues pile up, side conversations grow, and small problems become big ones.The best weekly meeting time is typically Tuesday or Wednesday morning, not Monday, not Thursday, and not over lunch.Reviewing KPIs weekly turns data into decisions and allows faster course corrections when systems aren't working.A healthy culture isn't conflict-free; weekly meetings create structured time for healthy conflict, recognition, and connection.Progress comes from consistency over time, especially by breaking annual goals into quarterly priorities and working them weekly.Snippets:00:00 Intro01:24 Meet Carlie Einarson02:45 Why Weekly Meetings05:45 Team First Mindset06:36 Weekly Beats Monthly09:04 Best Time To Meet12:31 Alignment Through Vision15:57 KPIs Make Teams Smarter20:08 Healthy Culture And Conflict24:51 Airplane Maintenance Wrap27:02 Resources And Next Steps28:35 Final Thanks And SignoffGuest Bio/Guest Resources:Carlie Einarson is a lead practice coach who has a passion for helping others succeed in the dental field. She loves helping to create a stable foundation for practices so both professionals and patients have a great experience every time they walk in the door!Carlie graduated from Utah College of Dental Hygiene. She has ten years of experience in the dental field, including clinical dental hygiene, front office, and leading teams.In her free time, she enjoys spending quality time with loved ones, traveling, skiing, playing volleyball, and golfing.Resources mentioned in this episode:Best Practices Association (BPA) resources and guides:https://www.actdental.com/free-resources/More Helpful Links for a Better Practice & a Better Life:The Best Practices Show: https://www.actdental.com/podcast/Best Practices Association: https://www.actdental.com/bpaUpcoming Events & Workshops: https://www.actdental.com/events/Smile Source: https://www.smilesource.com/Subscribe on Apple Podcasts: https://podcasts.apple.comSubscribe on Spotify: https://open.spotify.com

It's Thursday, March 19th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Chine Communists continue to harass the church China's National People's Congress passed the innocuously named “Law on Promoting Ethnic Unity and Progress” last week.  The new law requires the enforcement of a strong sense of Chinese identity across society. This would continue China's suppression of religious and ethnic minorities. It would also affect social organizations and churches.  International Christian Concern noted, “Christian home churches are an attempt to escape government scrutiny, but even they are often raided and their members arrested on charges of working against the interests of the state.” China is ranked 17th on the Open Doors' World Watch List of the most oppressive countries to be a Christian.  Trump postpones trip to meet with Chinese President China will have to reschedule a meeting with the United States as the war in Iran continues. U.S. President Donald Trump said Tuesday he will postpone his trip to Beijing. The trip was scheduled for the end of the month. President Trump and Chinese President Xi Jinping plan to discuss trade tariffs. The trade war between the two countries has been on pause since last October.  Commenting on the postponement, President Trump said, “Because of the [Iran] war, I want to be here. I have to be here.” Israel killed Iran's top security official on Monday Israel killed Iran's top security official, Ali Larijani, in a strike on Monday. Larijani was likely running the country since U.S. and Israeli strikes killed Iran's supreme leader last month. The recent war has lasted nearly three weeks so far. President Trump told reporters yesterday that America's involvement in the war may be ending soon.  Listen. TRUMP: “We're not ready to leave yet, but we'll be leaving in the near future. We'll be leaving in pretty much the very near future. But, right now, they've been decimated from every standpoint. We've had great support from countries in the Middle East. Great support. But we've had essentially no support from NATO.” Paul Ehrlich, father of population control, died Paul Ehrlich, known as the father of population control, died last Friday at the age of 93. The biology professor and population scientist wrote the 1968 book, The Population Bomb. Ehrlich falsely claimed population growth would cause widespread starvation. He promoted the murder of unborn babies and mass sterilization to stem the alleged tide of overpopulation.  His work inspired governments and organizations to push contraception, abortion, and sterilization on the world.  Hebrews 9:27 says, “It is appointed for man to die once, and after that comes judgment.” Scotland Parliament votes against legalized assisted suicide Scotland's Parliament voted Tuesday against a bill to legalize assisted suicide. The vote ends two years of national debate on the issue. Alisdair Hungerford-Morgan, Chief Executive of Right To Life UK, said, “This is a great victory for the most vulnerable in our society. They deserve protection and care, not a pathway to suicide. If this legislation had passed, countless vulnerable people would have been pressured or coerced into ending their lives.”  Moody Bible victorious in religious liberty case In the United States, a Christian college won its religious freedom case against the Chicago Board of Education. Previously, the city's public schools blocked The Moody Bible Institute of Chicago from participating in its student-teaching program. The college could only participate if it compromised its Christian hiring practices. The public schools backed down after the lawsuit.  Jeremiah Galus with Alliance Defending Freedom commented, “We're hopeful other public officials will take note that they can't inject themselves illegally and unconstitutionally into a religious non-profit's hiring practices.” YouVersion: No AI chatbots to answer theological questions And finally, a leading digital Bible platform is not implementing artificial intelligence chatbots for answering theological questions. The YouVersion Bible platform has over one billion downloads around the world.  YouVersion CEO Bobby Gruenewald told Christian Daily International that AI models are inaccurate. He said, “The best model with the best performance, with the most popular versions of the Bible that are most indexed, misquotes Scripture at least 15% of the time. Some of them as much as 60% of the time.” Unlike chatbots, God's Word is always accurate. Psalm 12:6 says, “The words of the LORD are pure words, like silver tried in a furnace of Earth, purified seven times.” Close And that's The Worldview on this Thursday, March 19th, in the year of our Lord 2026. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

On Thursday's Football Daily, Phil Egan brings you news from the Republic of Ireland squad, Champions League and the Europa League.Heimir Hallgrimsson names his Republic of Ireland squad ahead of a crucial World Cup playoff showdown with Czechia in Prague.Squad update from Abbottstown includes returning faces and a potential new addition.Liverpool cruise into the Champions League quarter-finals with a dominant 4-0 win over Galatasaray at Anfield.Goals from Szoboszlai, Ekitike, Gravenberch and Salah highlight one of Liverpool's standout performances of the season.Barcelona dismantle Newcastle in a dramatic 7-2 win on the night, sealing an 8-3 aggregate victory.Reaction from Hansi Flick and Eddie Howe after a chaotic and high-scoring European clash.Tottenham win under Igor Tudor but still exit the Champions League after a narrow aggregate defeat to Atletico Madrid.Harry Kane hits a historic milestone, becoming the first English player to score 50 Champions League goals as Bayern advance.Quarter-final ties confirmed, including Liverpool vs PSG and Real Madrid vs Bayern Munich.Manchester United talking points: Michael Carrick backs his players for England recalls, while Gary Neville weighs in on the club's managerial future.Europa League drama as Ferencvaros collapse against Braga, while Aston Villa and Nottingham Forest face decisive second legs.Wider football updates including Troy Parrott's European hopes, Championship and WSL results, and FIFA discussions over Iran's World Cup participation.Become a member and sign up at offtheball.com/join

As artificial intelligence becomes a strategic capability for nations as well as companies, questions of governance, safety, and geopolitical competition are moving to the forefront. In this episode of TechSurge, host Sriram Viswanathan speaks with Helen Toner, Interim Executive Director of the Center for Security and Emerging Technology (CSET) at Georgetown and a former OpenAI board member, about the rise of sovereign AI stacks and the global implications of increasingly powerful AI systems.Helen brings a rare vantage point from both inside the frontier AI ecosystem and the policy world. She reflects on lessons from her time on the OpenAI board, including the governance challenges that arise when nonprofit missions intersect with enormous commercial incentives and rapid technological progress. As AI capabilities accelerate, she argues that the industry is still grappling with deep uncertainty about how these systems work, how they will evolve, and what responsibilities companies and governments should carry.The conversation explores the idea of sovereign AI; the growing push by countries to control key layers of the AI stack, including compute infrastructure, models, and data. Helen explains why governments increasingly view AI as a strategic national resource, comparable to past transformative technologies like electricity or the internet. At the same time, she cautions that full technological independence may be unrealistic for most nations, given the complexity and global interdependence of the AI supply chain.Sriram and Helen also examine the evolving US–China AI competition, the role of export controls and semiconductor supply chains, and how different countries, from China to emerging AI hubs in the Middle East, are positioning themselves in the race to build advanced AI capabilities. Along the way, they discuss whether the industry should slow down development, how companies are experimenting with “safety frameworks” for frontier models, and why installing guardrails may be more realistic than attempting to halt progress altogether.Ultimately, Helen argues that society is entering a period of profound uncertainty. AI is transitioning from a research discipline into a foundational system that will shape economies, security, and daily life. Navigating that transition will require not just technical breakthroughs, but new approaches to governance, transparency, and global cooperation.If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform.Sign up for our newsletter at techsurgepodcast.com for updates on upcoming TechSurge Live Summits and future Season 2 episodes.--Episode LinksConnect with Helen: linkedin.com/in/helen-toner-4162439aLearn more about CSET: https://cset.georgetown.edu/--Timestamps03:00 Lessons from the OpenAI Board: Governance in the Age of Frontier AI05:00 The Big Unknowns in AI Development: Why Experts Still Disagree12:05 Public Trust and the Risk of an AI Backlash14:20 When AI Became Infrastructure: From Research Field to Societal System16:00 Is AGI a Meaningless Term Now? Rethinking the Goalposts19:05 AI's True Scale: Internet-Level Impact or Something Bigger?23:15 Why Frontier AI Labs Struggle to Slow Down24:40 What “Sovereign AI” Actually Means for Nations28:10 Mapping the AI Stack: Chips, Cloud, Models, and Applications33:38 The US–China AI Competition: Who's Ahead and Why39:44 China's Progress in AI: Compute Constraints and Fast Followers44:03 US AI Policy: Export Controls, Regulation, and Federal Preemption48:40 Frontier AI Safety Frameworks: How Labs Define Dangerous Capabilities51:36 The Future of AI: Utopia, Industrialization, or Something Worse?56:04 Rapid Fire: AI Misconceptions, Governance Reforms, and Regions to Watch

Here's your local news for Wednesday, March 18, 2026:We hear how a cohort of city staff are advancing Madison's sustainability plan,Explain the mission behind the Educational Support Professionals Bill of Rights,Learn how data center developers are using NDAs and heavy redactions to keep Wisconsinites in the dark,Find out why the city of Madison and the UW Police Department are locked in a jurisdictional dispute,Broadcast the most comprehensive weather report on the airwaves,Travel back in time to 1961,And much more.

On this week's show, Patrick Gray, Adam Boileau and James WIlson discuss the week's cybersecurity news. They discuss: Iran's Intune-based wiper attack on medical device maker Stryker Qihoo 360's AI publishes its own wildcard TLS cert private key Instagram is canning its end-to-end encrypted messaging What's going on with mobile internet access in Moscow? The Xbox One's bootloader gets voltage glitched into submission Oh Qualys! We love you! (At least, whoever is in the basement writing these beautiful .txt files…) This week's episode is sponsored by browser-based detection and response company, Push Security. Researcher Dan Green and Field CTO Mark Orlando join Pat to talk through the InstallFix variant of the *Fix attack technique. This episode is also available on Youtube. Show notes Iranian Hacktivists Strike Medical Device Maker Stryker in "Severe" Attack that Wiped Systems Stryker says it's restoring systems after pro-Iran hackers wiped thousands of employee devices | TechCrunch Stryker attack raises concerns about role of device management tool | Cybersecurity Dive Stryker tells SEC that timeline for recovery from cyberattack unknown | The Record from Recorded Future News How ‘Handala' Became the Face of Iran's Hacker Counterattacks | WIRED U.S Strikes Killed Iranian Cyber Chiefs, But The Hacks Continued Risky Business Features: Being a Wartime CISO Supply-chain attack using invisible code hits GitHub and other repositories - Ars Technica China's biggest cybersecurity company, Qihoo 360 just leaked their own wildcard SSL private key Emergent Cyber Behavior: When AI Agents Become Offensive Threat Actors - Irregular Risky Business Features: MCP is Dead Measuring AI Agents' Progress on Multi-Step Cyber Attack Scenarios Measuring AI Agents' Progress on Multi-Step Cyber Attack Scenarios What is end-to-end encryption on Instagram | Instagram Help Center US Lawmakers Move to Kill the FBI's Warrantless Wiretap Access | WIRED Website "whitelists" launched in Moscow | Forbes.ru Exclusive: Foreign hacker in 2023 compromised Epstein files held by FBI, source and documents show | Reuters Feds say another DigitalMint negotiator ran ransomware attacks and helped extort $75 million | CyberScoop Researchers disclose vulnerabilities in IP KVMs from four manufacturers - Ars Technica RE//verse 2026: Hacking the Xbox One by Markus 'doom' Gaasedelen - YouTube CrackArmor: Multiple vulnerabilities in AppArmor

Strength training doesn't have to be complicated. But it can feel confusing when you're trying to figure it out on your own.   Questions like how heavy you should be lifting, how to structure your workouts, or how to work toward a pull-up come up all the time. And in this episode, I answer some of the most common strength training questions I hear from my clients and coaching community so you can train with more clarity and confidence.   Listen in this week to learn how to progress when the next dumbbell feels too heavy, how to know if the weight you're lifting is challenging enough, and how to protect your joints while still getting stronger. I'll also explain why soreness isn't required for progress, how long your workouts actually need to be, and how to structure your strength training across the week so it fits into real life.   Get full show notes, transcript, and more information here: https://carriehollandmd.com/195   Follow me on Facebook and Instagram: https://www.facebook.com/carriehollandmd https://www.instagram.com/carriehollandmd/

In this episode Dr. Judith gently explores one of the most hidden forces shaping women's relationship decisions—the fear of being alone. Why do you stay in relationships long after your spirit knows something isn't aligned? Why do you sometimes rush into commitment simply to avoid starting over? This conversation goes beyond psychology and into the soul. Dr. Judith unpacks how fear of solitude can quietly influence who you choose, what you tolerate, and how long you remain in situations that no longer serve your growth. Through powerful storytelling, spiritual insight, and practical reflection, you'll learn the difference between loneliness and lack of inner sufficiency. This episode will help you recognize when you are choosing from fear—and how to anchor into wholeness instead.If you've ever wondered whether you're staying because it's right or because it's safer than being alone, this episode is for you. This is where love is rewritten—from fear to inner strength.00:00 The Hidden Fear01:44 Two Fear Patterns02:44 Mirage vs Oasis04:14 Michelle Stays Too Long06:38 Seasons Not Lifetimes08:57 Elisa Settles Too Fast11:02 Becoming Your Anchor12:09 Elena Chooses Solitude16:14 What Inner Sufficiency Is19:36 Practices for Clarity22:22 Final Reflection

Summary: In this inspiring episode, Ms. G shares practical insights on how to realign with your goals when life throws challenges your way. Whether you've fallen off your health, spiritual, or personal journey, this message offers encouragement to restart with grace and perseverance.Key Topics:The natural cycle of starting strong, drifting, and returning to your goalsWhy falling off track isn't failure but a sign of being humanThe importance of persistence over perfectionPractical steps to realign and take small, intentional actionsHow to release guilt and embrace grace to maintain momentumUsing setbacks as opportunities for reflection and renewalThe analogy of a road trip: detours are part of the journeyPower of one positive decision leading to lasting momentumThe significance of reconnecting with your purpose dailyNone mentioned specifically in the transcriptInstagramFacebookTimestamps:00:00 - Introduction: The concept of being "Back On Track"00:28 - Starting strong and challenges that cause drift00:49 - Falling off track isn't failure, it's human01:18 - Common setbacks and how everyone experiences them02:15 - The importance of making the next decision count02:38 - Progress is about persistence, not perfection03:07 - Simple ways to reset and reconnect with your goals03:36 - The role of realignment through small, consistent actions04:01 - Emotional distractions and self-doubt04:31 - Quick questions for reflection: what helps you stay focused?05:01 - Steps to move forward after a setback05:30 - The importance of intentional, small actions05:58 - Releasing guilt and practicing self-compassion06:24 - The difference between guilt/shame and grace06:48 - Using grace to move forward, not condemnation07:18 - The road trip analogy: detours don't mean the end07:44 - Building momentum through small, positive choices08:09 - Your story isn't over—reset and continue08:40 - Emphasizing progress over perfection, grace, and purpose09:11 - Encouragement to keep fighting and reflecting09:39 - Final reminder to pray and stay connected to your purpose

In this episode of EY Sustainability Matters, David Rae, EY Global Lead for Technology, AI and Innovation at EY Climate Change and Sustainability Services, explores the complex intersection of artificial intelligence (AI) and nature. The host poses the question: Can technology solve the nature loss crisis, or will its resource-heavy footprint only accelerate the problem? Hear industry voices and activists debate whether AI is a necessary tool for nature's survival and offer holistic views on the risks and opportunities ahead, drawing on a hypothetical debate from The EY AI x Sustainability Exchange: from big questions to real solutions, where activists were asked to take opposing sides of the argument.  Gilad Goren of the Nature Tech Collective argues that reversing nature loss is impossible without AI, which is essential for de-risking private sector investment and closing the nature finance gap. We also hear how companies, such as SAP, IBM, Treefera and others, are leveraging real-time data to track deforestation and optimize crop yields in hard-to-abate sectors. Conversely, activists Livia Pagoto and Fred Werner highlight the "shadow effect" — the skyrocketing energy and water demands of massive data centers. The conversation also explores ethical governance, questioning whether potentially biased algorithms can ever replicate human care required to protect the environment. AI is already accelerating nature protection, from monitoring deforestation and biodiversity to improving climate risk assessment, supply‑chain transparency and renewable energy optimization. However, AI's rapid growth is resource‑intensive, driving significant increases in energy and water use, and raising concerns about scalability, equity and environmental impact. Progress requires collective action, combining human wisdom, inclusive governance, Indigenous knowledge and responsible innovation, to ensure that AI strengthens — rather than replaces — our relationship with nature. @2026 Ernst & Young LLP

Mercedes Mone' shares her reasoning for women's wrestling being held back, plus she drops another championship in route to elevating women's wrestling. Plus Maya World earns a Ring of Honor women's title shot. Will she become the new champ. Brian H. Waters discusses this, plus many new champions across the board including Chaz The Don, Shaq Jordan, Charity King and more!Rundown (2:11) Krista B makes her color commentary debut at Pro Wrestling R(2:41) Mercedes Mone' Drops EWA Women's Title(3:59) Ricky Sosa defeats Joe Lando(4:23) Mercedes Mone's says its the men that's holding women's wrestling back(10:05) Maya World earns shot at Ring of Honor Women's Title(11:51) Maya World added to Reality of Wrestling alumni wall(12:37) Mercedes Mone' host free women's wrestling seminar (13:27) Red Velvet retains Ring of Honor women's tv title (13:59) Jade def Michin, later seen backstage with B-Fab(15:40) Irresistible Forces retain tag titlesand attack Bella Twins(16:04) Trick Williams def Jacob Fatu(16:39) Willow Nightingale retains TBS title(16:57) Swerve Strickland def Brody King(17:13) Jetspeed win AEW trios titles(17:44) Chaz the Don wins Young Simba Championship(18:19) Shaq Jordan wins Wrestling League Official heavyweight Championship(18:29) Charity King wins the Texas Pro Women's Wrestling Championship(18:47) Darius Carter wins Enjoy championship, TME retains enjoy tag titles(19:15) Shalonce Royal is the new OWV women's champion(19:29) Black Cat Johnson and Trent James become Action Packed tag team champions(19:42) Devon Monroe wins the Winnipeg Professional Wrestling Men's Voyageur Cup(20:03) ACE def JR Lindsey to win the the Wrestling League Proven Championship(20:16) Donovan Lo & Bugs Moran win the Tag Team Titles(20:28) Rhio announces Progress will hold The first ever Women's Super Strong Style 16(21:06) Rhio retains 4th Rope Women's title(21:22) Roddy Suavino def Lex the Radical(21:30) The Congregation SpeaksCheck out Sophie's Tax Prep here: https://www.facebook.com/sophiestaxprep/ Create some of the best social clips using OPUS Clip. Be sure to click my link belowhttps://www.opus.pro/?via=brianhwaters Create some of the best social clips using OPUS Clip. Be sure to click my link belowhttps://www.opus.pro/?via=brianhwaters Subscribe to our Patreon https://www.patreon.com/Wrestling_Wrealm Use the promo code WrestlingWrealm on SeatGeek to get $20 off your purchaseSubscribe to the Wrestling Wrealm on the following platformsYouTube http://bit.ly/WWYouTube1 Twitch http://bit.ly/WrealmTwitch ​Spotify http://bit.ly/WWSpotify1​ Apple Podcasts http://bit.ly/WWItunes​https://www.patreon.com/Wrestling_Wrealm

S14E1 Shank and Wayne discuss some financial and grapevine issues from the recent GS Board Meeting.  In Meeting Shrapnel they discuss "Change is a process and an event", "Progress not Perfection" and "Sobriety isn't owned its rented". If you have a comment, question or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com 

For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in live on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday  To join the conversation, check us out on Twitter @WMAL and @ChrisPlanteShow Learn more about your ad choices. Visit podcastchoices.com/adchoices

A lot of times we can see certain signs as the "red flags" that maybe this or that isn't working in our journey or that we aren't doing something right or well enough, but in fact they are ACTUALLY signs that you ARE doing it right its just going on GODS timeline and not your own! lets dive into that a little deeper here in today's episode. Unweighed devotional that we're doing in my FREE community and also with my LWG app clients for April: https://a.co/d/059JVibXJoin my FREE LWG community for accountability, some guidance, and community: CLICK HEREHere is my app where we will track our progress together, workout together with simple dumbbell workouts, become more disciplined in daily “holy habits”, grow in our nutritional knowledge & needs, & be encouraged by faith based motivation: CLICK HERE TO JOIN

What was once spread-out nomadic tribes, Humankind has transformed into overpopulated, sky-scraping mega-metropolises. Progress has created super-city-states of civilization that clump humans together almost as tightly as explorers in OceanGate’s Titan Submersible. And with such a dense population, we create waste. While the computer-age technology has created a much brighter Times Square and faster Wall Street algorithms, waste management has not moved far beyond throwing garbage out our front doors. The steaming, repulsive heaps of sidewalk trash are a magnet for disease and rodents. And some of these filthy monsters, it turns out, are our neighbors. Trash talk with Mat, Veronique, and Guest – Marianne Goodell – as we dissect the putrid underbelly of human nature by sifting through our insufferable Curbside Garbage! *Grumbles are specifically off-the-cuff, no research went into this grumble. _____________________________________ Support the show and become a Grumble Kid! Patreon.com/GrumbleGoatJoin the adventure in Mat’s novel!!! Amazon | Audible _____________________________________ Find Marianne on Insta: @marianne_goodellFind tickets and Info for ‘The Comeuppance’: Headwall Theatre Company _____________________________________ For more information or to share: GrumbleGoatPodcast.comGrumble Goat on Instagram | Facebook | TikTokFollow your hosts: Mat | Veronique The post Curbside Garbage appeared first on Mat Labotka.

Waiting until you're ready is just fear in a really convincing disguise.Summary: Perfection is a myth, and deep down you already know that, but self-doubt and the fear of judgment keep so many of us stuck, waiting for a moment of readiness that never comes. In this episode, Steph gets personal about the messy, imperfect beginnings that are actually the foundation of every meaningful journey of personal growth and impact. Drawing on her own story and using common examples in every day life, we talk about the saboteur voices that kill motivation before you even begin, why starting imperfectly is an act of courage, and how embracing a progress over perfection mindset might be the most important entrepreneurship and mindset shift you ever make. As Steph puts it, waiting for perfection isn't humility, it's selfishness. The world needs what you have, right now, as you are.In this episode you'll discover: - The importance of starting imperfectly- Overcoming self-doubt and saboteur voices- The journey of progress and evolutionYour takeaways: -Starting imperfectly is better than not starting at all.- Progress beats perfection; embrace the journey of growth.- Self-doubt and saboteur voices are common; recognize and challenge them.Chapters00:00 Introduction to Proof of Light01:21 The Importance of Starting11:34 Overcoming Fear and InactionResources mentioned: Proof of Light projectBig Magic by Elizabeth Gilbert

Most ambitious people believe they have a discipline problem. They don't. They have a structure problem. They wake up reacting to emails, notifications, and other people's priorities. They work long hours, stay busy all day, and convince themselves they're grinding toward their goals. But the truth is uncomfortable. Without structure, effort leaks everywhere. Focus gets diluted. Energy gets scattered. Progress becomes inconsistent. You see it in business with entrepreneurs who work 12-hour days yet feel stuck. You see it in golf with players who practice constantly yet shoot the same scores year after year. The problem isn't effort. The problem isn't knowledge. It's a lack of structure. In this episode of The Scratch Golfer's Mindset Podcast, I break down why so many high performers resist structure—and why embracing it is the fastest way to reclaim control of your energy, your emotions, and your results. Because the truth elite performers eventually discover is simple: Structure is the key to freedom. In this episode, you'll learn: Why a lack of structure quietly drains your energy and focus How decision fatigue sabotages your productivity and performance The emotional cost of operating in constant reactivity Why structure builds self-trust and psychological momentum How simple structures (like pre-shot routines) unlock elite performance Why structure allows you to take action regardless of how you feel How to identify the area of your life where structure would create the biggest breakthrough Apply for 1-1 High-Performance Hypnotherapy and Mindset Coaching: Click here to apply to work with me. The 90-Day Golf Identity Upgrade Accelerator: This is a private 3-month coaching container designed to help serious golfers rapidly upgrade their beliefs, rewire their golf identity, and accelerate lower scores through deep subconscious transformation — not surface-level tactics. Click here to learn more and DM me "identity upgrade on Instagram (@thepaulsalter) to learn more.  The Sustainable Weight-Loss Code: 61 laws to lose weight and keep it off (for good): Buy on Amazon. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: Structure protects your energy by eliminating hundreds of unnecessary daily decisions. Without structure, you become reactive—allowing emails, notifications, and other people's problems to dictate your priorities. Decision fatigue drains your mental resources long before you reach the work that actually matters. Structure stabilizes your emotions by creating clarity, control, and a clear plan for execution. Consistent structure produces consistent action, which builds confidence and self-trust. Pre-shot routines in golf are a perfect example of micro-structure designed to eliminate thinking and enhance execution. Structure is not about control—it's about becoming the person capable of achieving the goals you desire. Key Quotes: "Without structure, effort leaks everywhere. Energy gets scattered, focus gets diluted, and progress becomes inconsistent." "Structure protects your energy, stabilizes your emotions, and strengthens your psychology." "When you lack structure, you continuously force yourself to answer the question: What should I do next? And every one of those decisions drains mental energy." "Structure allows you to take action aligned with the best version of yourself — regardless of how you feel." "Structure isn't just a productivity strategy. It's an identity signal. It's evidence of the kind of person you are becoming."

It's Women's History Month, and we're taking a look at how American women are doing—professionally and economically. Government data show that women's overall labor force participation is almost back to pre-pandemic levels. But as the labor market weakens, the reality—especially for mothers of young children—is more complicated. Host Alex Ossola speaks with WSJ economics reporter Harriet Torry and Matthew Nestler, senior economist at KPMG, about the trends driving the data and what it really means for women today. Further Reading: Coronavirus Employment Shock Hits Women Harder Than Men ​Women's Return to the Workforce Piles Momentum on a Hot Economy Millions of Women Left Work During the Pandemic. Where Are They Now? In America's Return to the Office, Women Are Falling Behind Women's Pay Is Falling Behind. Is the Return to the Office to Blame? DEI Rules That Changed Corporate Boards Are Vanishing Black Americans Are Losing Jobs in a Warning for the Economy Labor Force Participation Rate - Women Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Malone | 3.15.2026

Bernie Miklasz joins Tom Ackerman on Sports on a Sunday Morning to discuss the Cardinals' spring training storylines in Jupiter. They talk about Oli Marmol's push for transparency and collaboration within the organization, Jordan Walker stepping away from games to work in the hitting lab, and the roster competition in the outfield. Bernie also breaks down Victor Scott II's improved bat speed, the impact of prospects like Thomas Saggese and JJ Wetherholt, and concerns about Iván Herrera's health heading toward Opening Day

In this episode, Swamiji addresses the subtle but destructive emotion of envy. He begins by explaining how envy arises when we compare ourselves to others, feeling diminished by their success or possessions. This comparison robs us of peace and blinds us to our own blessings.  Drawing from Krishna's wisdom in the Bhagavad Gita, Swamiji emphasizes that envy is rooted in ignorance of our true spiritual identity. The soul is eternal and complete, and its worth is not defined by worldly measures. Krishna teaches that when we focus on self‑purification and devotion, envy dissolves naturally.  Swamiji illustrates with practical examples: how gratitude shifts our attention from what we lack to what we have, how humility allows us to celebrate others' success, and how surrendering to God frees us from the restless urge to compete. He explains that envy is conquered not by suppressing it but by elevating the mind to higher truths.  This teaching matters because it transforms relationships and inner life. By overcoming envy, seekers cultivate contentment, harmony, and joy. Krishna's path leads us to recognize that true fulfillment lies not in comparison but in connection with the Divine.  Link to the playlist: Bhagavad Gita for everyday living By Swami Mukundananda   

Lawn darts. Radium face cream. Cocaine in soda. Bloodletting. Leaded gasoline.History is full of confident ideas that seemed safe — until consequences caught up.Why do smart people, trusted experts, and entire generations embrace ideas that later look reckless?This episode explores historical medical mistakes, dangerous consumer products, industrial-era optimism, radioactive beauty treatments, early pharmaceuticals like heroin and lithium soda, and cultural norms that once felt completely responsible.They weren't foolish.They were informed — with the information they had.Bloodletting was science.Radium was modern.Lead solved engine knock.DDT worked brilliantly — at first.Progress often succeeds before it reveals its price.This isn't about mocking the past.It's about recognizing a pattern.

1. Jeff Bliss: Discusses the Las Vegas A's stadium progress and free local attractions like the iconic welcome sign,,. He also explores political shifts in Seattle and California as wealthy residents flee high taxes,,. (35 words) (1)1901 CLARK COUNTY

Wearables like the Apple Watch, Oura Ring, and Whoop provide powerful insights into sleep, recovery, and performance—but are we relying on them too much?In this episode of The Macro Hour, Nikkiey Stott breaks down the key metrics that can actually help improve your training and recovery—like HRV, sleep quality, resting heart rate, and readiness scores. She also explores the potential downsides of constant tracking, including losing trust in your body's signals or becoming overly dependent on data.Nikkiey shares how to use wearable technology as a helpful tool—without letting it control your decisions—so you can balance real data with how your body actually feels.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

When most people think about deep space exploration, management acumen is generally not the first thing they settle on—but without it, no robotic mission would ever succeed. This week we are joined by Jay Gallentine, author of multiple books on the robotic exploration of space. Each of these tomes is a somewhat of a masterpiece; a deep dive into a topic that few explore in such detail. His newest book, "Born to Explore," started off as a book about robots exploring Mars, but his interviews with former JPL manager John Casani was so compelling that he transformed it into a biography. John Casani is a legend at JPL and NASA, and his story reads like a combination of a spaceflight adventure, personal memoir, and a pirate's tale. You'll love the book, and you'll love hearing about it from Jay. Join us! Headlines: Artemis II Sets April 1st Launch Date Amid Technical Fixes NASA Discusses Risks and Media Reactions Around Artemis II Mission Breifing OIG Report Reveals Delays and Issues with Artemis Moon Landers NASA's Human Landing System Development Faces Setbacks Blue Origin and SpaceX Landers Compared for Progress and Outlook Starship's Next Launch and Orbital Refueling Plans Delayed Again Main Topic: Jay Gallantine on His Book, Born to Explore, and John Casani's NASA Legacy Jay Gallantine Shares Origins of His Space Research and Writing Career Unpacking John Casani's Crucial Role at JPL and Mission Leadership Casani's Unique Team-Building Tactics and the Legendary Goat Story Galileo Mission's Hurdles, Constant Redesigns, and Casani's Problem-Solving Budget Cuts and Hard Choices on Casini Mission Management How Casani's Leadership and Philosophy Shaped NASA Spacecraft Teams Sneak Peek: Gallantine's Upcoming Book on the Evolution of Mars Rovers Hosts: Rod Pyle and Tariq Malik Guest: Jay Gallentine Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit Melissa.com/twit

In this episode of Business Coaching Secrets, Karl Bryan and Rode Dog dive deep into what truly drives transformation for business coaches. They explore the power of community, mindset versus identity shifts, the role of shame in personal evolution, and practical financial concepts every coach must master. With honest stories and actionable frameworks, this episode is a masterclass in leveling up both your coaching business and your personal leadership. Key Topics Covered Finding Your Community & Belonging Karl Bryan reflects on the importance of having a group—a "place to belong"—for business coaches, inspired by a quote from Robert Redford. The monthly happy hour at focus.com creates a safe space where coaches share, connect, and let their guard down, reinforcing the value of community in an otherwise solitary profession. Mindset vs. Identity: Deep Change Explained The difference between improving your mindset and fundamentally redefining your identity. Karl emphasizes that lasting change requires "murdering" your old identity, not just positive thinking. He shares vivid metaphors and personal stories, including tools like the Hoffman Process for confronting limiting beliefs. The Role of Shame in Transformation Karl explains that real breakthroughs begin when you get comfortable with shame. Rather than simply upgrade, you must destroy the old identity that keeps you stuck. Shame becomes a tool for sparking discomfort and motivating action. Fear and Ambition Both hosts get vulnerable about their greatest fears; snakes, stagnation, and not being enough. Karl frames anxiety as the price of ambition, sharing his own life challenges and how busy routines can mask inner turmoil. Financial Concepts Coaches Must Know Karl addresses why revenue is recognized before cash is received, demystifying accrual accounting and the crucial difference between theoretical profit and factual cash. He explains how accounts receivable, organized financials, and cash flow statements are vital for making informed decisions and fixing client money struggles. Practical Steps to Step Into Your New Identity Word association around "identity" leads to a rapid-fire discussion: how to question your beliefs, lose decision fatigue, and use discipline to make progress. Coaches must shame their old, ineffective selves and step into the version that relentlessly serves clients, reaches out daily, and drives real results. Notable Quotes "As a business coach, if you crack it, you are semi-retired for the rest of your life … 20 clients at $2,000 a month, that's $480,000 with 80% margins. You're the top 5% all day long." "You can question anything except something people have built their identity around. When you do, the conversation goes from the topic to their beliefs." "Your mind is designed to keep you safe, not to help you grow, succeed, or become a millionaire." "To upgrade your identity, you have to murder the old coach. Improvement isn't enough." "Anxiety is the price of ambition." "The most powerful man in the room is the one who has nothing to hide." Actionable Takeaways 1. Network and Belong: Join or create communities of like-minded coaches. Attend events, participate in group calls, and seek genuine connection. 2. Question and Redefine Your Identity: Go beyond mindset shifts, identify where you're stuck, shame the ineffective 'old you,' and step into a relentlessly proactive new version. Improvement is incremental; transformation is revolutionary. 3. Face Your Fears and Tell the Truth: Write down your greatest fear in business coaching. Confront it honestly; use it to propel action instead of avoidance. 4. Master Financial Fundamentals: Understand how revenue and cash flow work. Review client accounts receivable, make a list, track aging, and tackle late payments personally. 5. Act, Don't Hide: Stop busy-work. Reach out to 25 prospects a day, host events, send messages, take bold action to serve and attract clients. 6. Serve Before You Sell: Offer value upfront, solve problems for free, and build trust before pitching your services. 7. Use Silence & Meditation: Give yourself space to reflect and reset—whether through meditation, journaling, or solitude. Resources Mentioned Profit Acceleration Software (developed by Karl Bryan) A proprietary system to demonstrate instant value and drive profit growth for clients. Focus.com Community & Happy Hour Monthly live events and group sessions for coaches to connect, share, and learn. The Hoffman Process An intense personal development retreat for addressing deep-rooted identity and shame. Jesse Elder (Coach & Social Influencer) Quoted for insights on information overload versus true progress. If you enjoyed this episode, be sure to subscribe, share with a fellow coach, and leave a review! Go to Focused.com for Karl Bryan's Profit Acceleration Software™ and to join a thriving community of coaches.

Dreams don't compound. Deposits do. Show Notes In this episode of Shark Theory, Baylor shares two powerful concepts that can completely change the way you approach progress: "daily deposits and puddles of progress," the Mantra of his good friend Joezon Darby. Too many people love to talk about their dreams. They explain what they want to accomplish, where they want to go, and the life they plan to build someday. But dreams alone don't produce results. Progress happens through deposits. A deposit is simply an installment you make today that will pay off later. Just like putting money into a bank account, every action you take toward your goal adds to the total. The amount doesn't have to be huge. It just has to exist. The question Baylor asks is simple: at the end of your day, do you have a receipt? Can you point to something tangible that moved you closer to the person you want to become? Did you write? Did you train? Did you learn? Did you create? If the answer is no, then the dream stayed a dream. But when you stack deposits day after day, something powerful happens. Compound progress. Small consistent actions start to multiply into massive outcomes over time. Then Baylor adds a second concept: puddles of progress. This idea comes from the image of sweat pooling on the floor during a hard workout. When you see puddles on the gym floor, you know someone didn't just show up. They worked. They pushed. They maximized their time. Puddles of progress represent effort that goes beyond checking the box. It's the difference between attending and engaging. Between participation and commitment. Most people either dream without depositing or deposit without intensity. Winning requires both. Make the daily deposit. Then make sure you leave puddles behind. Because when consistent action meets full effort, the results compound faster than you ever expected. What You'll Learn in This Episode Why dreams without deposits never materialize How daily actions compound into major results The importance of having a "receipt" for your day Why consistency beats intensity alone What puddles of progress represent How maximizing effort accelerates growth Featured Quote "At the end of the day, ask yourself one question: do I have a receipt?"

In this episode of Coaching In Session, Michael Rearden talks with Tom Vorselen, founder of The Study Coach, about how to study smarter, overcome procrastination, and retain information more effectively. Tom shares his journey from a struggling student to building a $200K/year education business and explains neuroscience-based strategies that help students and adults learn efficiently.You'll discover practical tools for time management, focus, habit formation, and intrinsic motivation, plus actionable steps to replace outdated study methods with science-backed learning techniques. Whether you're a student, professional, or lifelong learner, this episode will help you boost productivity, improve retention, and achieve academic or career success.What You'll Learn in This Episode: Why procrastination is often a system problem, not lazinessScience-backed techniques to learn faster and remember moreHow to shift from perfectionism to progressNeuroscience-based study methods for adult learners and studentsHow intrinsic motivation drives consistent learningPractical time management and focus strategiesTools to turn failure into actionable learning opportunitiesHow habit formation improves long-term retentionWhy small daily study practices beat last-minute cramming Key Takeaways ✅ Learning is a lifelong journey; anyone can improve✅ Procrastination is often caused by mindset and systems, not laziness✅ Effective study strategies outperform hours of inefficient effort✅ Progress-focused learning is more impactful than perfectionist approaches✅ Intrinsic motivation leads to better engagement and retention✅ Neuroscience-informed methods enhance focus and memory✅ Adults can learn as effectively as students using the right strategies✅ Structured practice beats cramming for long-term results✅ Actionable tools turn academic struggles into growth opportunities✅ Small, consistent habits compound into success Guest Links & Resources:

Send a textIn this episode...--> Microsoft has confirmed that the next Xbox is in development. Dubbed Project Helix, the device is described as a “next generation console” that can “play your Xbox and PC games.”--> Monday's movie-focused Nintendo Direct delivered the final trailer for The Super Mario Galaxy Movie while revealing new members of its cast – including Donald Glover (a.k.a. Childish Gambino) as Yoshi.--> Ever since Sony announced the original God of War trilogy was getting the remake treatment, there has been one question being asked louder than others - will the remakes include the originals' infamous sex mini games?--> Also: Top 3 New Releases, TriviaWe love our sponsors! Please help us support those who support us!- Check out the Retro Game Club Podcast at linktr.ee/retrogameclub- Connect with CafeBTW at linktr.ee/cafebtw- Get creative with Pixel Pond production company at pixelpondllc.com- Visit Absolutely the Best Podcast: A Work in Progress at linktr.ee/absolutelythebest**Get 15% off at blacklyte.com/Gamersweekpodcast using code GWP26! Hosts: donniegretro, retrogamebrews, wrytersviewOpening theme: "Gamers Week Theme" by Akseli TakanenPatron theme: "Chiptune Boss" by donniegretroClosing theme: "Gamers Week Full-Length Theme" by Akseli TakanenSupport the show

A theme has emerged this week: as the Dallas County Democratic Party throws in the towel on a lawsuit over denied voting access on primary Election Night, judging the Republican-dominated Texas Supreme Court a hostile venue for that complaint - while our senior Senator John Cornyn reverses himself on the filibuster out of pressure from Donald Trump and Ken Paxton to pass the SAVE America Act, which will allow the GOP to disenfranchise untold millions of American voters - the very foundation of our democracy is now under slow, steady, determined attack.Thanks for listening! Learn more about Progress Texas at https://progresstexas.org/.

This week, Nick and Evan discuss their initial thoughts on MARATHON!Enjoy the show!Thank you, Final Boss, for sponsoring the show. Please check out Final Boss on all social media platforms and their website! Wear the best merch in gaming. Wear FINAL BOSS.If you enjoyed the episode, please consider following us, leaving a review on Apple Podcasts, and rating us on Spotify!If you're looking for a place to be yourself and make new friends, why not join the Spawn Camp Discord?FOR LUCY

When most people think about deep space exploration, management acumen is generally not the first thing they settle on—but without it, no robotic mission would ever succeed. This week we are joined by Jay Gallentine, author of multiple books on the robotic exploration of space. Each of these tomes is a somewhat of a masterpiece; a deep dive into a topic that few explore in such detail. His newest book, "Born to Explore," started off as a book about robots exploring Mars, but his interviews with former JPL manager John Casani was so compelling that he transformed it into a biography. John Casani is a legend at JPL and NASA, and his story reads like a combination of a spaceflight adventure, personal memoir, and a pirate's tale. You'll love the book, and you'll love hearing about it from Jay. Join us! Headlines: Artemis II Sets April 1st Launch Date Amid Technical Fixes NASA Discusses Risks and Media Reactions Around Artemis II Mission Breifing OIG Report Reveals Delays and Issues with Artemis Moon Landers NASA's Human Landing System Development Faces Setbacks Blue Origin and SpaceX Landers Compared for Progress and Outlook Starship's Next Launch and Orbital Refueling Plans Delayed Again Main Topic: Jay Gallantine on His Book, Born to Explore, and John Casani's NASA Legacy Jay Gallantine Shares Origins of His Space Research and Writing Career Unpacking John Casani's Crucial Role at JPL and Mission Leadership Casani's Unique Team-Building Tactics and the Legendary Goat Story Galileo Mission's Hurdles, Constant Redesigns, and Casani's Problem-Solving Budget Cuts and Hard Choices on Casini Mission Management How Casani's Leadership and Philosophy Shaped NASA Spacecraft Teams Sneak Peek: Gallantine's Upcoming Book on the Evolution of Mars Rovers Hosts: Rod Pyle and Tariq Malik Guest: Jay Gallentine Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit Melissa.com/twit

When most people think about deep space exploration, management acumen is generally not the first thing they settle on—but without it, no robotic mission would ever succeed. This week we are joined by Jay Gallentine, author of multiple books on the robotic exploration of space. Each of these tomes is a somewhat of a masterpiece; a deep dive into a topic that few explore in such detail. His newest book, "Born to Explore," started off as a book about robots exploring Mars, but his interviews with former JPL manager John Casani was so compelling that he transformed it into a biography. John Casani is a legend at JPL and NASA, and his story reads like a combination of a spaceflight adventure, personal memoir, and a pirate's tale. You'll love the book, and you'll love hearing about it from Jay. Join us! Headlines: Artemis II Sets April 1st Launch Date Amid Technical Fixes NASA Discusses Risks and Media Reactions Around Artemis II Mission Breifing OIG Report Reveals Delays and Issues with Artemis Moon Landers NASA's Human Landing System Development Faces Setbacks Blue Origin and SpaceX Landers Compared for Progress and Outlook Starship's Next Launch and Orbital Refueling Plans Delayed Again Main Topic: Jay Gallantine on His Book, Born to Explore, and John Casani's NASA Legacy Jay Gallantine Shares Origins of His Space Research and Writing Career Unpacking John Casani's Crucial Role at JPL and Mission Leadership Casani's Unique Team-Building Tactics and the Legendary Goat Story Galileo Mission's Hurdles, Constant Redesigns, and Casani's Problem-Solving Budget Cuts and Hard Choices on Casini Mission Management How Casani's Leadership and Philosophy Shaped NASA Spacecraft Teams Sneak Peek: Gallantine's Upcoming Book on the Evolution of Mars Rovers Hosts: Rod Pyle and Tariq Malik Guest: Jay Gallentine Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit Melissa.com/twit

16. Richard Epstein (Civitas Institute)discusses the Middle East war's threat to niche commodities essential for high-end microchips. He critiques recent energy policies and emphasizes the difficulty of assessing military progress due to limited public information. (16)1900 BRUSSELS

Democrats take pride in their craft, which is why 29 states are refusing to turn over voter rolls. PLUS, Shaun and Todd Sheets, author of the Substack On Wealth and Progress and the book 2008: What Really Happened, discuss how the Democrat Party has slowly turned itself into the Communist Party as they continue to demonize success. And Scott 'The Cow Guy' Shellady, host of Cow Guy Close on RFD-TV, talks to Shaun about the hype of the oil market, the disaster of the state of California, and New York City's new proposed minimum wage. See omnystudio.com/listener for privacy information.

When living with Ehlers-Danlos Syndrome and hypermobility disorders, medications alone rarely resolve all the symptoms. In this episode of Bendy Bodies, Dr. Linda Bluestein is joined by Dr. Ina Stephens, integrative medicine specialist and Associate Medical Director of the UVA Health EDS and Hypermobility Disorders Center, for a wide-ranging conversation about how lifestyle medicine, nervous system regulation, and whole-body care can dramatically influence outcomes for people with connective tissue disorders.Dr. Stephens explains how her background in infectious disease, vaccinology, and complex care led her to recognize patterns across seemingly unrelated symptoms and why listening deeply to patients often reveals the underlying problem. The discussion explores how nutrition, gut health, vagal nerve tone, sleep quality, and gradual strength building all influence inflammation, fatigue, and autonomic dysfunction in EDS.The episode also dives into the science of the microbiome, why small lifestyle shifts can produce meaningful physiologic change, and how integrative medicine expands the treatment toolbox beyond traditional Western approaches. For patients navigating complex symptoms, and clinicians caring for them, this conversation offers a thoughtful reminder that healing often happens through steady, strategic steps rather than quick fixes. Takeaways: There is rarely a single “magic” treatment for EDS, POTS, or MCAS.  Progress usually comes from strategic sequencing. Overtreating symptoms without addressing underlying patterns can create long-term setbacks. Physical therapy must be individualized in hypermobility, with an emphasis on pacing and trust. Shared decision-making improves outcomes, especially when treatment goals align with what brings the patient meaning and quality of life. Minimally disruptive medicine matters, reducing cognitive, financial, and physical treatment burden is part of effective care. Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling stuck in your business, finances, or personal life? In this episode, we dive into the power of auditing your schedule and actions to create real progress. Learn how to identify habits that hold you back, align your daily routines with your goals, and make continuous adjustments that lead to more presence, profits, and freedom. Whether it's family, fitness, finances, or growth, this episode gives practical strategies to take control of your time, maximize your results, and stop waiting for the perfect moment to start building the life you want. Join the Tactical Empire Network on SKOOL for FREE. #TheTacticalEmpire

In case you haven't noticed, the American economy isn't doing so well right now. Oil prices have been on an absolute rollercoaster since the Iran war began — but that's not all. On Friday, the Bureau of Labor Statistics reported that the U.S. lost nearly 100,000 jobs in February, pushing the unemployment rate up to 4.4 percent. So what exactly is going wrong with the economy, besides… everything? And what can we learn from past economic crises to hopefully avoid another one? To find out, we spoke to Rogé Karma. He's a staff writer at The Atlantic and author of the economy-focused newsletter, Work in Progress.And in headlines, Jane speaks to Crooked's Washington Correspondent Matt Berg about a report that at least 20 countries are now militarily involved in the Iran war, the Democratic National Committee suing the Trump administration, and how flying cars are actually, maybe, really happening.Show Notes: Check out Rogé's piece – https://tinyurl.com/3p3amzx9 Call Congress – 202-224-3121 Subscribe to the What A Day Newsletter – https://tinyurl.com/y4y2e9jy What A Day – YouTube – https://www.youtube.com/@whatadaypodcast Follow us on Instagram – https://www.instagram.com/crookedmedia/ For a transcript of this episode, please visit crooked.com/whataday

I see it all the time. Smart, capable people who want to do land deals… but they're stuck. Not because they can't do it. Not because it doesn't work. But because fear gets in the way.Fear of failure. Fear of rejection. Fear of making a bad offer. Fear of not having enough money. Fear of competition. I've had every single one of those thoughts myself, and I've coached thousands of students who've wrestled with the same things. The truth is, these obstacles feel huge in your head, but they're a lot smaller once you start taking action.Land investing isn't a talent game. It's a numbers game. If you make enough offers, you will get deals. If you market consistently, talk to sellers, and follow up, you will separate yourself from 90% of the competition. And if you don't have confidence yet, borrow mine. Borrow the confidence of others who are already doing deals.You don't need all the answers before you begin. You just need to move forward. Progress beats perfection every time. If you're willing to push through the fear and focus on simple, consistent action, this business can absolutely work for you. What's Inside: —The biggest fears that keep investors from taking action—Why making consistent offers beats trying to be perfect—How to handle rejection and build real confidence—Why land investing is a numbers game, not a talent game

Shallow and Jiunta break down the reality of training while traveling and why most people get it wrong. From hydration to fatigue management, this conversation cuts through the noise around "optimal" routines and highlights what actually matters when life gets unpredictable. PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

I recently had a long conversation with a very successful professional. He's 58 years old. Highly educated. Respected in his field. Financially sophisticated — in fact, his job depends on understanding money. If you looked at his résumé, you would assume he was completely set for life. He wasn't. A couple of bad investments. Some concentration risk. A few decisions that looked reasonable at the time. And suddenly he's essentially back at ground zero — trying to start a new business at 58. This story is far more common than people realize. The Dangerous Assumption is that many successful professionals assume they'll be fine. Doctors. Lawyers. Executives. Entrepreneurs. They make high incomes. They understand finance. They know about markets and interest rates and diversification. They focus on their career. They focus on income. They even focus on investing. What they don't focus on is their own financial future with the same intensity they focus on their profession. There's a difference. Being financially literate is not the same thing as being financially intentional. Especially when you assume you always have more time. The Good News at 58 is that he still has time. A lot of time. For entrepreneurs especially, it doesn't take 25 years to rebuild. It can take five. There's a quote often attributed to Bill Gates: “Most people overestimate what they can accomplish in one year and underestimate what they can accomplish in five.” That quote is brutally accurate. In one year, starting a business feels overwhelming. Progress feels slow. Revenue is inconsistent. Doubt creeps in. But five years? Five years of focused effort, smart strategy, capital discipline, and experience compounded? That can change your entire financial trajectory. I've Seen This Movie Before. I have a very good friend who was worth over $40 million in his early 30s during the real estate boom. Then 2008 happened. The real estate debacle didn't just dent him — it wiped him out. For years, he struggled. Pride gone. Lifestyle reset. Just trying to survive. Most people would have mentally retired at that point. They would have blamed the market, blamed the system, blamed bad luck. But about six or seven years ago, he found his rhythm again. New strategy. New focus. New discipline. Today, he's worth over $60 million. I get that's not normal. But it proves something important. It Doesn't Take a Lifetime. The examples I just gave are extreme. Most people don't lose $40 million. Most people aren't rebuilding at 58. But the principle is universal: It doesn't take a lifetime to secure your future. It takes a focused season. A defined period where you are intensely clear about your objective. A stretch where: • You work harder than you're comfortable with • You manage risk better than you used to • You stop assuming income equals security • You align your decisions with a specific financial target for the future There's another quote I love: “The harder you work, the luckier you get.” Luck isn't random. It compounds around preparation, visibility, and persistence. When you are laser-focused on a financial goal, you start seeing opportunities others miss. You make better introductions. You ask sharper questions. You move faster when something makes sense. And over time, it looks like “luck.” The story of the 58-year-old professional isn't a warning about markets. It's a warning about complacency. Success in your profession does not automatically translate into security in your future. Income is not wealth. Financial literacy is not financial strategy. And intelligence does not eliminate risk. But here's the good news. If you're in your 40s or 50s and feel behind — you're not done. If you made a bad investment — you're not finished. If you took a hit — that's not your final chapter. You may just be at the beginning of your five-year season. The key is focus. Direct yourself to a destination you can visualize. That's the only way you will get there. Because in the end, securing your future rarely requires a lifetime of perfection. It requires a concentrated period of intensity. And the sooner you decide to enter that season — the sooner your next five years will start compounding in your favor. There is no one who knows this reality more than this week's guest on Wealth Formula, Rod Khleif . Watch on YouTube: https://www.youtube.com/watch?v=qogQNGbK9wk Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/549-youre-successful-until-youre-not-with-rod-khleif/id718416620?i=1000753860685 Listen on Spotify: https://open.spotify.com/episode/7mTzyRJxjnkeiVFGCXfOni Transcript Disclaimer: This transcript was generated by AI and may not be 100% accurate. If you notice any errors or corrections, please email us at phil@wealthformula.com.  welcome everybody. This is Buck Joffrey with Dwell Formula Podcast. Coming to you from Montecito, California, I wanna remind you that there is a website associated with this podcast called wealthformula.com. That’s where you go if you wanna. Become, uh, more, uh, involved with this community, including our accredited investor club, AKA investor club, uh, very easy to join. It’s free. All you do is you get onboarded and you see lots of, uh, potential deal flow that you wouldn’t otherwise see again, that is wealthformula.com. Simply click on investor club and get onboarded. Now, as for today’s show, I had a, uh, a long conversation with a very successful professional, recently 58, highly educated, respected, financially sophisticated, in fact, in the money business. Uh, and if you look at his resume, you would assume he was completely set for life, but he wasn’t. A couple of bad investments, some concentration risk. A few decisions that looked reasonable at the time, and suddenly he’s back pretty much to ground zero trying to figure out what to do, and he’s thinking about starting a new business or maybe buying a business. Well, that got me thinking because the reality is this story is far more common than people realize, and I actually hear it fair amount. Right? Many successful professionals assume they’re gonna be fine. Doctors, lawyers, executives, entrepreneurs, making high incomes. Maybe they understand finance, they know about markets, interest rates and diversification in theory. But here’s the trap. You focus on your career. You focus on income. What they don’t focus on is their own financial future with the same intensity. They focus on the profession, and that’s. The difference, right? The issue is that being financially literate is not the same thing as being financially intentional. Now, I actually hate that word because it’s a very, uh, uh, neo agey word intentional. But in this case, I will use it because that it’s very, it’s very appropriate. But here’s the good news, even at 58, right, you still have time. You have a lot of time for, especially for entrepreneurs, it doesn’t take 25 years to rebuild. It can take five. And there’s this quote, um, it’s often attributed to Bill Gates, who, who’s been in the news lately for a lot of other stuff, but this is a good quote. He says, most people overestimate what they can accomplish in one year and underestimate what they can accomplish in five. And that quote is so true. I will, it’s incredibly powerful and it’s very, very useful to think about and. Put in the back of your mind because in a year, like you’re saying, you’re starting a business, it’s gonna feel overwhelming. You may lose money, you know, slow progress, revenue, inconsistent five years, you know, with focused effort and you know, good strategy and discipline. The financial trajectory of your life could completely change over that five years. In fact, I will say that with my first business that I ever started, that is absolutely what happened. I was just pretty much outta residency, didn’t have any money, and within five years I was rocking and rolling. You know, it was a, it was, you know, it wasn’t worth, you know, hundreds of millions of dollars. But I, I, I was, I was doing way better. If you look over five years, it’s an incredible trajectory. And it’s not just me. I mean, there’s guys who’ve done it more extreme ways. I talk about this friend, a lot of times he was worth like 30 or $40 million in his early thirties, and then 2008 happened. It didn’t just kinda dent him, it wiped him out, and for years he struggled. Lifestyle kind of reset a little bit, just trying to survive. You know, there’s this saying in business that the key to su success in business is to stick around long enough until you get lucky again. Well, sometimes that’s true. And a lot of people might have, uh, kind of mentally retired at that point. But the reality is he stuck with it. He rebuilt about six or seven years. He was kind of sideways, then another six or seven years, new focus, new discipline, and today worth 60 million bucks. Now, that’s not normal, right? But it does provide, uh, it does, it does kind of provide an important point. It doesn’t take a lifetime always. Now most people don’t lose $40 million, and most people aren’t rebuilding necessarily from zero at 58, but the principle really is universal. It doesn’t take a lifetime to secure your future. It takes a focus season to find period where you’re intensely clear about your objective. It’s a stretch where you work harder than you’re comfortable with, and maybe it’s not fun to do that in your fifties or sixties. You manage risk better than you used to. You stop assuming income equals security. You align your decisions with a specific financial target. You know what, there’s a another line I love, another quote, and I don’t know where this one comes. I, I, I think it was some hockey coach of mine way back. It’s that the harder you work, the luckier you get. The thing is that luck isn’t random, right? It compounds. Around preparation and visibility and persistence. And when you’re laser focused on a financial goal, you’re gonna start seeing opportunities that are out there that others might miss. You’re gonna make, you know, better introductions, ask sharp questions. You move faster when something makes sense, and over time it starts to look like luck. I think the real lesson, um, about the situation that people get into, like this person I was talking about is. That it, it’s not a warning about markets per se, although markets have a lot to do with it. It’s a warning about complacency. You know, success in your profession does not automatically translate into security in your future. You know, income as you know, is not really wealth and financial literacy is not financial strategy. Although literacy is really, really important. You gotta have a strategy. And you can be really, really smart and not eliminate, you know, or mitigate risk enough. So if you’re in your forties or fifties and feel behind, you’re not done. Okay? You made a bad investment, you’re not finished. If you took a hit, I’ve taken plenty of heads, especially the last few years. It’s not your final chapter. You may just be looking at the beginning of your next five year season. And the key is focus clear goals, define targets, discipline, action. The sooner you decide to enter that season, the sooner your next five years will start compounding in your favor. Man, I gotta tell you, this is a, an ongoing story I hear a lot about, so again, think about that Bill Gates quote, you, you know, people tend to way overestimate what they can do in a year. Grossly underestimate what they could do in five. Anyway. There’s no one who knows this better than my guest on this week’s Wealth Formula podcast. Rod Cleef. Many of you already know him. We’ll have that conversation right after these messages. Wealth Formula banking is an ingenious concept powered by whole life insurance, but instead of acting just as a safety net, the strategy supercharges your investments. First, you create a personal financial reservoir that grows at a compounding interest rate much higher than any bank savings account as your money accumulates. You borrow from your own bank to invest in other cash flowing investments. Here’s the key. Even though you’ve borrowed money at a simple interest rate, your insurance company keeps paying you compound interest on that money even though you’ve borrowed it. At result, you make money in two places at the same time. That’s why your investment. Get supercharged. This isn’t a new technique. It’s a refined strategy used by some of the wealthiest families in history, and it uses century old rock solid insurance companies as its backbone. Turbocharge your investments. Visit wealthformulabanking.com. Again, that’s wealthformulabanking.com. Welcome back to the show everyone. Today my guest on Wealth Formula podcast is Rod Thief. He’s a real estate investor, author, and mentor with decades of experience in multifamily investing. Uh, he’s built and sold hundreds of millions, uh, in, in apartment assets and teaches thousands of investors through coaching masterclasses and his life. Uh, lifetime Cash Flow Academy. Uh, rod, how you doing? Good, brother. Good to see you, my friend. Let’s review, but you know a little bit about you, your background. Sure. You know, uh, sure. We have an interesting story. Okay, well I’m a Dutch immigrant, you know, think wooden shoes and windmills. I immigrated to this country, uh, when I was six years old with my brother Albert, my mother’s cia. Um, and we ended up in Denver, Colorado. Uh, struggled initially. Really struggled actually. And, and I remember, uh, wearing hand me down clothes all the way through junior high school until I finally lied about my age when I was 14 ’cause I was tall and said I was 15 so I could flip burgers at Burger King. You know, and I’m sure you’ve got listeners that had it harder than I did, but I knew I wanted more. And luckily my mom had an incredible work ethic and so she babysat kids so we’d have enough money to eat. And with her babysitting money, she was an entrepreneur and invested in real estate. Um, and her first real estate acquisition was the house right across the street from us. When I was 14, she paid about $30,000. And then when I was 17, she told me she’d made $20,000 in her sleep. It had gone up in value. And I’m like, what? Forget college. I’m getting into real estate. So I. Went and got my real estate broker’s license right when I turned 18, which you could do back then with education. Now they got, they got smart you, they need some, you need some experience. But, uh, I was a broker. I was smart enough to go work for a broker. But, um, you know, my first year in real estate I made about eight grand. My second year, maybe 10 grand, but my third year I made over a hundred thousand dollars, which back in 1980 was some pretty decent money. And so what happened between year two and year three? Uh, the 10 x my income was what? What happens? I met a, a guy, he was a broker. I was working for actually, it taught me about the importance of mindset and psychology and how really 80 to 90% of your success in anything is just that your mindset and psychology. So fast forward to today, I’ve, I’ve owned over 2000 houses that I’ve rented long term. I own thousands of apartments now, and I’m also buying senior housing now, which I’m excited about. And you know, in 2006, my net worth went up $17 million while I slept. And you might say, wow. I said, wow, I got a head so big I could barely fit it through a door. And I thought I was a real estate God. And you know, when that happens, God of the universe will give you a nice little SmackDown. Well, that was 2008. I conservatively lost $50 million in 2008 and nine. What I’m known for talking about on my podcast, which I’m blessed to say at this point’s, the largest, uh, commercial real estate podcast really in the world at this point is, and, and the reason being is I spend time talking about mindset. You know, people don’t remember what you said, but they remember how you make him feel. And I do little clips every week called Own Your Power, their motivational clips. And, and I think that’s the reason it’s been so well received. But, uh, you know, I’m known for talking about the. Mindset it took to have 50 million to lose in the first place. And you know, maybe more importantly, the mindset it took to recover from losing it. But, uh, you know, I’d love to, we can chat about that if you like, or I’d love to talk about the state. Yeah. Whatever you It’s a, it’s, I think it’s appropriate to talk about that right now, rod. I mean, I think Okay. You know, in this, in this market with what we had, you know, um, you know, there’s been a, there’s been a lot of pain in multifamily and Yeah. You know, it’s, you know, you and I have talked about this before where. Part of success is, is trying to recognize particular situations. Um, you know, you talk about Warren Buffet and how Warren Buffet says be greedy, when others are fearful and all that, that’s great, but it’s really hard to do. Right? And so help us understand like, sure. You know, uh, how, how do you, how do you do that? Sure. How did you go and how bad did it get? Well, I lost 50 million. I lost $50 million, so it got pretty freaking bad. Okay. I call ’em seminars. That was an expensive seminar. Yeah. Yeah. And very little, uh, so it was, it was ugly. It was ugly, but. It was, it’s, I, I’ll be, I’ll be candid. The strategies I’ll share very briefly here, the strategies, I’ll share the same strategies you would use to get started. Okay. You know, if, if you know you need to do something, and we talked about this, uh, uh, before we started recording, you know, the. With ai, a lot of jobs are going away. You know, if you heard of Elon Musk on, on Joe Rogan’s last epi episode, or the last interview he did with Joe Rogan, you know, he said any job in front of a computer is pretty much gonna be gone like lightning, like a year or two. I mean that fast. It’s crazy. And so, you know, and even, you know, surgeons are, are, are, are gonna be replaced by robotics and, and on and on and you know, and I think there’s gonna be it professionals, uh, you know, there’s gonna be a lot of. Pain for the people that don’t proactively, you know, reinvent themselves, start thinking about what they’re gonna do to reinvent themselves. Maybe it’s an ai, maybe you’ll learn ai, but, but you better think about it now or if you’re in one of these positions. So when the shoe drops, you’re ready because. Uh, there’s a lot of opportunity. I mean, there’s 10,000 people a day turning 65 in this country. You could buy businesses, um, you know, uh, I’m in, I’m, I’m excited about senior housing. They need beds, you know, and, and there’s a huge shortage of beds, but, so there’s a lot of opportunity, but you better pick something if you’re in one of these fields and get busy starting to study it and learn it, and do it on the side so that when the shoe drops, you’re ready. That’s, I don’t wanna scare you, but I just wanna open your eyes. To that fact. But so how, how I recovered from losing $50 million again, is the same strategy I would tell you to use to get started. And it’s first thing, it starts with goals. You gotta figure out what it is you want. ’cause how do you get anything if you don’t know what it is? Because with the goals you create a burning desire or a hunger and you’ve gotta have that to push through fear and limiting beliefs and so on and so forth. And, um. You know, I, I, that’s, if you come to one of my bootcamps, I do a virtual bootcamp every couple of months. It’s two days. I don’t sell anything there. And I’ll tell you later how you can come for 47 bucks. So it’s no excuse. But, but the first thing we do is goal setting on steroids, uh, because you’ve got, again, you’ve gotta create that hunger. Now, I’ll, I’ll say this to you, if you have no interest in, in, uh, learning what I teach. At my link tree, I did my goal setting workshop. It’s an hour. There’s a guide you can download if you go to rodslinks.com or text the word links if you’re driving, uh, to 7, 2, 3, 4, 5 at the bottom. My, is my goal setting workshop. And you know, here’s the thing, buck, people spend more time planning a freaking birthday party than they do designing their lives. Doing your goals is designing your life. So you know, if, if, uh, if you haven’t done ’em in a while, go to Rods, links, go at the bottom. There’s my workshop, there’s a guide. You can download ’em. Not gonna try to sell you anything. Spend an hour with me. Have your spouse do it. Have your kids do it if they’re over 10 years old, and design their lives. So again, it starts with goals. So that’s the first thing I did was reassociate with my goals. Then the second piece is you gotta make a decision. And I don’t mean dip your toe in the water. I don’t mean one foot in, one foot out. I mean, you decide it’s done. Okay. The Latin root for the word decision means to cut off. If you’re gonna attack the island, you burn your ships ’cause you’re taking their ships home. That’s a decision. And, and that’s what I did. I said, okay, enough, quit feeling sorry for yourself. Pick yourself up and go make something happen. And that’s, that’s what I did back then when I lost everything. But it’s the same thing again. If you’re, if you’re in a job and you’re. You’re just not where you want to be. So we make that decision and then you gotta take the first step, uh, you know, buck. And that’s, that’s pretty much it. You know, Dr. Martin Luther King said, you take that first step in faith, the next step will be revealed. And you know, LA Sue said the journey of a thousand miles begins with a single step. But, you know, in our business and, and, and the investors that we deal with and, and the, you know. Uh, active investors and, and, and passive both, as many of ’em are very analytical and you know who you are. If that’s you and I love you, you’re some of the most successful students that I have and successful people in our businesses. However, I also know how you have to check off every single box before you make a move, and you can’t do that here. Okay? You’ve got to, you’ve got to recognize that you’ve gotta have enough faith. To get started, you know, you can go all the way across the United States at night with your headlight only seeing 50 feet in front of you. And, you know, you can make it, you know, other people have done it before you, you know, there’s a, there’s a, there’s a, a road. And, uh, it’s the same way. You may have some obstacles, but, uh, it’s the same way with this business or really any business. But you, you, you’ve got to take that first step. And, you know, a, a lot of people fear failure, and I’m gonna tell you, don’t fear failure. Fear being in the same place you are right now, a year or two from now, unless you absolutely freak. Love where you are right now. Fear, fear, regret. That’s what I would fear if I were you. I, I, there was this nurse in Australia, a hospice nurse, uh, and her name was Bronny Ware. She asked patients when, who were about to die, if they had any regrets, and she wrote a book about it as a national bestseller. Something like The Five Regrets of Dying. You know what the number on regret was? It was Living the, not Living the Life I could have lived living someone else’s life, not doing what I know. I’m capable of fear that don’t fear failure, you know? Well, the next piece is fear and limiting beliefs. So fear, you know, every successful person have has fear. Now we, we, we, entrepreneurs call it stress, but it’s fear. And, you know, action mitigates fear. You wanna mitigate fear, take action. Go do something. If I’m, if I’m laying in bed at night, it’s three in the clock in the freaking morning and something stresses me out again, stress is fear. That’s what we achievers call stress. Uh, it’s fear. Uh, and, and, um. If something wakes me up and I’m stressed about it, I literally will get outta bed and just go write down some notes. I used to have a pen with an electrical pen that drove my ex-wife crazy and I’d, I’d write notes sometimes fill up pages of notes in bed so that I’m taking some action so I can go back to sleep. So there’s a, there’s a very simple example of it, but anytime that I am fearful about something, I take massive action towards it. Just, just taking steps, doing things. That will mitigate it. And it’s just how it works. So, I mean, it’s, it’s, it’s as simple as that buck. I mean, you just have to do some things. Towards that fear now. Now, the other thing is, if you don’t take action, the fear expands. So that’s the, uh, uh, that’s the antithesis there. So, so you, you need to take action because that’ll, that’ll mitigate it. The, the next piece really is limiting beliefs. You know, when I immigrated this country, I didn’t speak English. I got thrown into school, found out what bullies were for the first time. So I got my butt kicked occasionally, hadn’t learned how to fight back, and then my mom, this is the prop, sent me to school in these wooden shoes. And these are the actual wooden shoes. We found them. When we put her in senior house, senior living in, and these leather shorts, the Germans wear for October Fest, I had to wear that to school. And of course that was crack cocaine for the fricking bully. So I got my ass kicked again. And don’t wooden shoes, rod Or, or those, yeah. Yeah. Wooden shoes. Wooden shoes. Yeah. These are from Holland, man. That’s where I was born. Yeah. My mom. Proud Dutch woman. Yeah. This is, they’re wood. They’re real wood. The farmers still wear these things, uh, ’cause they’re good to go through mud, but they’re crack cocaine for bullies. Okay? And so, yeah, you know, uh, I, I, I got my butt kicked again and, and I came up with this belief system that I wasn’t good enough. I used to ask myself, how can I show them I’m good enough? And a lot of people have these limiting belief systems. I’m not good enough. I’m not courageous enough. I’m not strong enough. I’m not old enough. I’m not young enough. Here’s the thing to remember. There’s a reason the acronym for Belief Systems is BS because 99% of them are bs, but we believe they’re real. I mean, I used to be afraid to raise my hand in front of 10 kids in a classroom, and because of fear of rejection, now I speak in front of thousands of people a year, usually in flip-flops. Okay, so you know, you can mitigate this. So if you’re aware of one of these. Limiting beliefs, BS belief systems, drag it out into the daylight. Look at it with your adult rational mind. You’ll recognize that it’s BS and it will dissipate. But you gotta, you gotta think about it consciously and it’ll, it’ll go away. Um, the, the next piece is focus. Um, you know, focus really is power and whatever we focus on gets bigger, both positive or negative. Okay? So it’s very important that you focus on what you want, not what you don’t want. I’ll get, people call me and say, how do I get outta my student loan debt? I’m like, wrong question. How do you make so much money? The debt’s irrelevant, is the question you need to be asking. They asked Mother Theresa if she was anti-war. She said, no, I’m pro peace. I mean, you get it, right? And, and so, and in fact, I’ll give you another example. So I, I, my podcast is over, I believe, over 30 million downloads, which doesn’t sound like a lot in our social media world, but in, in the podcasting space, it’s not bad. But I listened to two podcasts, Joe Rogan and Tim Ferris. I try to get both sides of the aisle. I’m definitely on, on one side. Uh, but, but, um. They get, and the reason I bring that up is they get about 30 million a week, you know, but that big podcast. But, but, um, on, on Tim Ferriss’ show, he interviews the best of the best in the world. You know, the best athletes like Michael Phelps, NFL players and NFL players, NBA players, actors like Hugh Jackman, ed Norton, Jamie Fox, Arnold billionaires like Ray Dalio, heads of the biggest companies on the planet like Zuckerberg. And he deconstructs their success. It’s very intelligent conversation. I mean, I, I love listening to it. I started to hear a pattern, uh, they almost all meditate. What does meditation enhance? Focus, right? So focus is a really important piece of, of, of success. And just a couple more. One is playing, the next one is playing to your strengths. You know, when, when you, when you go to reinvent yourself or if you’re struggling, you know, or, or gonna start something. Play to your strengths and hire a align or partner for your weaknesses. Like in our world, you know, there’s lots of different hats you can wear. It’s a team sport. You could be the person that finds the deals and analyzes them. If you’re analytical, you could be the mouthpiece like me or you, and you’re, you know, raising money, talking to brokers and, and getting the word out. You could be the. You know, the um, asset manager, if you’ve got some project management experience, construction experience, there’s lots of different hats you can wear, but you wanna play to your strengths. Your strengths are your greatest assets. Don’t try to maximize your fears. You’re gonna get much further. Like I said, if you hire aligner partner for your weaknesses, you know, some of the most successful. Um, partnerships I see in the business are an analytical, introverted person with an extroverted, outgoing person. I mean, that’s a match made in heaven in our business. ’cause our business is primarily empirical. You ask the right questions, uh, and, and you get the numbers right. You know, it’s kind of hard to make a big mistake. Um, and so. You know, just make sure you’re playing to your strengths and when you’re playing to your strengths, you’re gonna have passion and passion’s required to influence people. Right? ’cause you love what you do, so you’re passionate about it. So again, real heavy duty argument to play to your strengths. Yeah, I think the last piece, the last piece is, is peer group. Um, you know, who you hang out with is who you become. You’ve heard it, you’ve heard it before. So if you’re gonna get into something, get around people that are doing it. Like my Warrior Coaching program, I’m, I’m gonna brag. I, I, like I said, they own 300,000 multifamily units that we know of. I’m, I, it’s, we’re counting, uh, we know it’s close to 300,000. We’re at like 275,000 or something. I know there’s a lot we’re missing. And, you know, tons of senior housing, tons of self storage, tons of industrial flex space, um, retail mixed use, you name it. Uh, mobile home parks, and. Almost all of those deals were done between warriors, between my students. So you know, ha, who you hang out with is who you become. You know, if you show me your three best friends, I’ll show you who you are in your relationships, your happiness, your health, and definitely your finances. But see, so many people default to a peer group they went to school with or they work with, and those people with their own fears or limiting beliefs might hold you back, you know, afraid of losing you, afraid of feeling less than if you succeed. And sometimes it’s family. I’m gonna tell you, love your family, but proactively choose your peers. Right? You know, and when I was losing everything in 2008 and oh nine, I was in Tony Robbins Platinum Partnership and there were people there that were killing it in that crash, uh, you know, thriving. And they’re like, get up, you puss. 50 million Schmill. Go make something happen. That’s who you wanna be around, not only while you’re building, but certainly when the proverbial stuff hits the fan, right? Uh, so anyway. I, that those are, those are some of the big pieces. Yeah. Well, that, I mean, that’s, let, let’s talk a little bit about the, the business that you’re in. Um, you know, you’re, you’re heavily involved with real estate. Obviously these, uh, mindset things are a great place to start. Now you go out there, let’s talk about where the market actually is and what you’re seeing in this market right now. Does your represent opportunity to you? There’s a ton of opportunity because there’s a ton of people in trouble, sadly. Right. Okay. A lot, a lot of people got adjustable bridge debt. You know, these rates have gone through the moon. I’ll give you a small example. We were looking at a small asset in San Antonio where I’ve got some assets and I. And there, the lender reserve payment that this guy had to pay to prepare for a refinance went from 8,000 a month to 80,000 a month. Do you think that’s painful? Right. And you know, and, and when you’ve got a multi tens of millions of dollar loan on a property and the interest rates adjust several points, you’re done. And, and so that’s just on the interest rate piece. Uh, mentioning my SEC attorney had six foreclosures in one day, apartment complexes, uh, clients, new clients that came to him, he told me like three weeks ago. So who knows how many since then. But you know, there’s a lot of deals and trouble and it’s sad. It’s very sad. But, uh, that’s just one piece is the loans. Uh, the expenses have gone through the thick and roof. I mean, I’ve got maintenance supervisor that’s making $40 an hour at this point, which is crazy. Uh, you know, I, I teach at my bootcamps. Uh, I used to teach a 50% expense ratio. That’s what you want to have. Now I teach 60% ’cause they’ve gone up that much. And so, you know, there’s a lot of pain in the market. But with crisis comes opportunity. There’s incredible deals. I’ve got a a, a 200 unit asset in San Antonio. Um. That is on a lake, and right next door is a 300 unit, 300 plus unit asset. Um, it’s sold the 300 units sold for 43 million in 21 or 22. It’s, it’s with the bank, it’s down to 28 million now. And I’m not even interested unless it gets to 24, unless the rates drop significantly. And so 43 to 24. So that’s what’s out there right now. And di I think you just bought a, a deal at like a 40% discount, didn’t you? Yeah. Yeah. Yeah. And here’s the thing, which is what I wanted to get into as well, and I I just bring, bring people’s attention to it, is that these times in history don’t happen that frequently. Right? Right. And it, and it’s interesting what the, the last multiple, uh, opportunities we’ve, we’ve, we’ve capitalized on, they have been all these situations where it’s a debt problem, right? It’s, it’s an asset that’s performing fine. But someone’s got a month, uh, to go and they just need to get out. They’re gonna lose all their equity, their debts due. Um, yeah, their debts do, there’s like this, this wall of debt, like, I think it’s like a trillion dollars of debt due by the end of this year. So what we’re seeing is, you know, the last several opportunities, 30 to 40% discounts on basis, uh, compared to just two or three years ago. And I think the challenges for investors is that like. In the background, those of us who’ve been through the pain are still feeling the pain and you feel very gun shy about it, right? Yeah. Yeah. Um, and you also start thinking, well, 30 to 40% discounts. Uh, you know, this, this is, this sounds very scary, but in, in reality, I, I’m trying to get people to understand that, that those discounts only last for so long, right? I mean, that if you look at like the, the debt. That’s out there. Most of that really bad debt washes away at the end of this year. At 2026. Yeah. After that, like those 30 to 40% discounts that like people are hearing so often, they’re not gonna be there anymore. No, that’s, and what I, and what I hate to see is people wait two or three years from now and all of a sudden there’s a frothy market and everybody’s jumping on the bwa. ’cause that’s what they always do. That’s not, you wanna be a net seller in that market. That’s right. And, and you know, it’s like you mentioned Warren Buffet’s famous quote, be greedy when others are fearful and fearful when they’re greedy. And, and so right now they’re fearful, which is making harder to raise money. And I’m, I’m having the same conversations. It’s like, Hey, if there was ever a time, it’s right now and now. Now the key, now the key. Differentiator or key factor is it’s all about cash flow. You know, like I said, that that deal at 43 is down to 28. 28 still doesn’t make sense for me. So it’s all about cash flow. And so, you know, I wrote a bestselling book. I’ll brag about, hang on, I’ll show it here. It’s called How to Create Lifetime Cash Flow through Multifamily Properties. The reason I bring this up is the subtitle is The New Rules of Real Estate Investing IE The new rules is it’s all about cash flow. I don’t, you know, I can brag about what you, you know, the discounts you can buy a property for, but it, it’s all about the numbers. It’s got a pencil, it, so cash flow is king. Um, so would you agree with that? Oh, a hundred percent. No. The interesting thing is though, that like, that’s a, that’s actually in real estate. That’s a principle I think a lot of people had, and I think what ends up happening is when the market gets frothy, you kind of skip that step, right? Because then what you’re, then what happens is that the market becomes so competitive that you’re trying to project, okay, I can get this from here to here and I can make it cash flow pretty quickly. And that’s when it gets dangerous, right? Yeah, yeah. Because listen, when Mark, when, when, when rates were, were as low as they were, you could do that. Now what? As soon as they started accelerating, well then you just got behind and, and you, you couldn’t catch up. And that’s kind of what happened. No, that’s it. And the expenses. Yeah. Yeah. They, the business about this market though, and maybe you can get some perspective on this, is what happens. You’ve experienced multiple real estate cycles and one of the opportunities that real estate investors have had throughout the decades is investing in a market where interest rates start to fall. What happens? Well, what happens is, is, is, is, is values As values go up, you know, and here’s the other thing, you know, uh, uh, with inflation, inflation’s not going away. And when you buy a property, the debt’s locked unless you do the adjustable rate thing. But if, if you get a normal, a normal mortgage. The, the rent, the debt is locked, but your, your interest, your rents are gonna continue to climb here. They’re going up, they’re gonna keep going up. And, you know, and, and of course the value of, of what we do is based on a multiple of the net income, the NOI, the net operating income. So any increase of the rents is gonna go to the bottom line. And, and so your values are gonna go up. So again, incredible opportunity to get into this real estate now. With the debasement of the US currency, with with, with all the money they’re printing and everything else, you’re, you’re seeing incredible rises in, in hard assets like gold, silver, of course, we saw a crash in Bitcoin ’cause it’s ethereal, it’s air, but, but real estate, uh, is, is you look at it over, over, you know, 50 years and, and it only goes one direction. It has some dips, but it continues to go one direction. And, and so, you know, I, I love real estate. I always have and. And, and always will. And so, you know, that’s why I teach it, you know, I do, I teach multi and I now teach multiple asset classes. I just taught multifamily for a long time, but now I teach pretty much every asset class and I’m, yeah. So what’s, uh, housing too? Yeah. Tell us a little bit about senior housing and um, yeah, what you’re doing there. I, I, I’ve only purchased one assisted living facility so far, but my students, my God, I can’t even count how many assisted living facilities and memory care units they have. But I, I’m, I’m gearing up. I have a whole team doing it. Uh, we’re cold calling and, and, and the, the, the out, the goal is. Is, uh, uh, 12 units in the next 18, I’m sorry, 12 separate facilities in the next 18 months. And we’re growing up to do that. Uh, we’ve got a ton of interest. And here’s the, here’s the reason why they call it the silver tsunami. There’s, there’s six, 10,000 people a day turning 65, and it goes forever. And it seems like forever. I mean like literally a over a decade and. And again, um, you know, those people. Uh, so there’s a lot of opportunity with that. There’s an opportunity to buy businesses as well. A lot of ’em wanna retire and own businesses, so there’s an opportunity there. But, but, um, in senior housing, there’s, there’s a huge shortage of beds. And, and I’m quite candidly, I’m not sure we’re gonna be able to match the need in the shortage of beds, but there’s a huge shortage of beds and, and so, um, you know, and to build new. The about the least you can build a place for is $200,000 a bed. Well, there are facilities that got crushed by COVID where you can buy. Facilities for sub a hundred dollars a bed. So there’s, there’s a, there’s an opportunity there that we’re capitalizing on. It’s very exciting. Uh, that won’t be around there a lot of, is there a lot of competition from, you know, big money institutions, that kind of thing in this space that are sort of pushing prices up? Because I would think if they would have to, yeah. Yeah. I would think they would have the same sort of thesis overall. So the larger facilities, yes. The, you know, I, I’m not doing the, the 200 bed facilities, you know, I’m in the 50 to a hundred range, you know, uh, kind of the mom and pop range as it were. Uh, and. So, at least to start, I mean, at some point I’ll compete with the larger ones, but we’re starting there and, and there’s just an incredible opportunity to, to get to, and the returns are fantastic. I mean, we’re seeing 15% cash on cash, 25% IRR, realistically not BS returns. And so, you know, it’s very exciting, honestly. And, and, and, and, and again, it’s got legs. It’s not going anywhere. It’s not like one of these things that’s cyclical. There’s, there’s the, these people are retiring. They’ve impacted everything from Pampers diapers to suburbia, and they’re gonna impact, you know, senior housing in a big way. So, um, you know, it’s, it’s that, that’s exciting. Yeah. I got crushed by that wave in 2008. I got crushed by that wave. I’m surfing this wave. Yeah, yeah. Yeah. Good for you. So tell us, you know, a little bit more about how people can get involved. It sounds like you got a lot going on there. So tell us about Well, I, I, I teach, you know, I teach this stuff. I have, I’ve had, I dunno, upwards of 20,000 people attend my bootcamps by the way. Really never had a complaint except that the breaks are too short. ’cause I, I packed three days into two days, but I teach this business and soup to nuts, how to find deals, how to pick a market, how to pick a team, how to underwrite them, how to finance them, how to raise all the money for them, on and on. And so if you go to Rods. links.com. That’s my link tree. That’s where my goal setting workshop is. If you want to do your goals, do it there. But, uh, if you come to my bootcamp, that’s the first thing we do. Uh, ’cause I, I need to have you get very focused on what you want. But, um, you know, it’s two days of training. I don’t sell anything and you can come for $47. So tell me your excuse. Okay? And the bonus, the bonuses are thousands of dollars. You get my deal evaluator software, my document library. You get all this stuff. And you know, and candidly, if you come to the bootcamp and. On Monday, you decide it wasn’t worth it, you didn’t love it. I don’t mean like it, I mean, love it. I’ll give you your 47 bucks back. It’s never happened, but it’s first time for everything. So, yeah, no, I, I, I love what I do. It comes out and what I do, and I, I spend time on mindset too, because again, that’s 80 to 90% of it. That’s why my students are so freaking successful. They actually do it. Um, and so. I, I, I really love it, and that’s where I’ll continue to do it. So I’m, I’m doing one of these virtual events pretty much every month and a half. I’ve got one coming up, I don’t know when this’ll air. I’ve got one coming up in March, March 7th and eighth, and there’ll be one, you know, 60, 45, 60 days after that. So, yeah. Fantastic. Rod, thanks so much for being on the show today. Oh, I appreciate it. I appreciate it. Uh, thank you. And, and again, it’s Rod’s links or text links to 7 2 3 4 5. Matt, thanks. Thanks for having me on. Buck, it’s great to see you again. You make a lot of money, but are still worried about retirement. Maybe you didn’t start earning until your thirties, now you’re trying to catch up. Meanwhile, you’ve got a mortgage private school to pay for and you feel like you’re getting further and further behind. Now, good news, if you need to catch up on retirement, check out a program put off by some of the oldest and most prestigious life insurance companies in the world. It’s. Called Wealth Accelerator and it can help you amplify your returns quickly, protect your money from creditors, and provide financial protection to your family if something happens to you. The concepts here are used by some of the wealthiest families in the world, and there’s no reason why they can’t be used by you. Check it out for yourself by going to wealthformulabanking.com. Welcome back to the show everyone. Hope you enjoyed it. We talked about a lot of things, but I think the mindset step is really important. So if you’re one of those people. Who is worried about, you know, a time in your life right now, or that that things aren’t going well? Things can turn around really quickly. You just gotta have some, you know, you gotta have the right mindset. You gotta have the right goals. That’s it for me this week on Wealth Formula Podcast. This is Buck Joffrey sign now. If you wanna learn more, you can now get free access to our in-depth personal finance course featuring industry leaders like Tom Wheel Wright and Ken McElroy. Visit wealthformularoadmap.com.

"Faith Over Frustration: Staying Focused When Progress is Slow” challenges leaders to trust God through delays and setbacks. Dr. Walker explores focus, faithfulness, fortitude, and favor as keys to persevering when progress feels invisible. Listeners learn to see development in every delay and maintain momentum.

In this podcast extra, hear MS NOW's Ari Melber in conversation with Tom Hanks for an in-depth discussion about his novel, "The Making of Another Motion Picture Masterpiece", his iconic films, doing the right thing, and who he thinks should play him in a biopic. This installment is part of The Summit Series with Ari Melber, featuring conversations with leaders at the top of their fields. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nir Eyal: Beyond Belief Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. He is the author of two bestselling books, Hooked and Indistractable, selling more than a million copies and translated in over 30 languages. He is the author of the new book, Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results (Amazon, Bookshop)*. Most of us recognize that a huge part of what motivates us – or not – is our own thinking. In this conversation, Nir and I explore where our beliefs get in the way and how we can align them just a bit to help us move forward. Key Points A sentence starting with “I am…” can be among the most dangerous in any language. Often, our beliefs limit us. Belief is the foundation of the motivation triangle that includes benefit and behavior. Yet, we often overlook beliefs. Curt Richter's study of rats in the 1950s shows how an animal's belief system can massively influence its behavior. The real question isn't “Is this belief true?” but rather, “Does this belief serve me?” You can choose beliefs based on usefulness, not certainty. Difficulty may mean we are not cut out for something, but it might also be evidence of growth. Too often, we quit too soon. Progress comes from consistent action, not perfect plans. Resources Mentioned Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results (Amazon, Bookshop)* by Nir Eyal. Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Win the Long Game When the Short-Term Seems Bleak, with Dorie Clark (episode 550) How to Quit Bad Stuff Faster, with Annie Duke (episode 607) How to Better Manage Your Emotions, with Ethan Kross (episode 719) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Economists don't usually talk about “culture.” But Joel Mokyr argues that it's the engine of innovation — and the Nobel Prize committee agreed. Stephen Dubner sits down for a thousand-year conversation (including advice!) with the new Nobel laureate.   SOURCES: Joel Mokyr, economic historian at Northwestern University.   RESOURCES: Two Paths to Prosperity: Culture and Institutions in Europe and China, 1000–2000, by Avner Greif, Joel Mokyr, and, Guido Tabellini (2025). "The Outsize Role of Immigrants in US Innovation," by Shai Bernstein, Rebecca Diamond, Abhisit Jiranaphawiboon, Timothy McQuade, and Beatriz Pousada (NBER, 2023). A Culture of Growth: The Origins of the Modern Economy, by Joel Mokyr (2016). Why Nations Fail: The Origins of Power, Prosperity, and Poverty, by Daron Acemoglu and James Robinson (2012). "The Economics of Being Jewish," by Joel Mokyr (Critical Review, 2011). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.