Podcasts about Progress

In Part 2 of The Dwayne Kerrigan Podcast with Mara Dorne, the conversation goes beyond business and into the mindset that helped create her success.Mara opens up about living with anxiety, navigating “mom guilt”, and the personal sacrifices involved in becoming successful. Authenticity has been a major key for Mara, who has learned over time what it takes to thrive without losing yourself. Her transparency and humor will inspire you to embrace your truth and imperfections, and lead with both power and compassion.Episode Highlights00:00 – “Progress brings happiness.” 01:15 – “Look good, feel good, do good.” How inner confidence fuels outer success.05:30 – Energy equals productivity — lessons from Tony Robbins on physiology and focus.09:30 – The truth about mom guilt, mom shaming, and giving yourself grace.17:00 – Setting boundaries and choosing family over constant business travel.21:30 – “People like you when you're authentic.” Leadership lessons from letting go of ego.31:15 – Owning her anxiety — how Mara turned fear into focus and vulnerability into power. 43:00 – “Pain is inevitable, but suffering is optional.” Choosing resilience and self-love.49:30 – “You're not going to be everybody's cup of tea — and that's okay.”Key Takeaways:Progress Creates Purpose Growth — even small — fuels happiness. Stagnation fuels frustration.Grace Over Guilt Working moms and entrepreneurs alike must stop striving for perfection. Give yourself permission to be human.Anxiety Can Be Power Instead of resisting fear, Mara reframes it as heightened awareness — a tool for empathy and performance.Authenticity Wins Success feels better when you stop performing for approval and start living in alignment.Feminine Energy Is Strength Nurturing, empathy, intuition — these aren't weaknesses. They're leadership advantages.Boundaries Build Balance Saying “no” with intention creates space for what truly matters — family, health, and peace of mind.Notable Quotes:“There is absolute guilt. I'm the mom at the football meet in heels, on the phone, juggling everything. But at some point, you've got to give yourself grace.” Mara Dorne“You're not going to be everybody's cup of tea — and that's okay. Peel back the layer and be who you want to be.” Mara Dorne“Being a woman is a superpower. It really is a superpower, especially in sales, because men like to talk to women and women like to talk to women.” Mara Dorne“We're all going to experience pain. But what you don't have to experience is suffering. You don't have to suffer.” Dwayne KerriganMara is a self-made millionaire, best-selling author, public speaker, and award winning BILF ('Boss I'd Like to Follow') who built a remarkable career in a male-dominated industry. As a top leader at a Fortune 500 subsidiary, she made history by exceeding $1 billion in sales before turning 40. Beyond her corporate achievements, Mara is passionate about mentoring and has guided over 1,500 health insurance agents nationwide, with a particular focus on empowering female entrepreneurs.Links:Website: https://maradorne.com/Facebook: https://www.facebook.com/TheDorneRegionTikTok: https://www.tiktok.com/@mara.dorneInstagram: https://www.instagram.com/maradorne/LinkedIn:

Warners is for sale (again!), so Carl & Eitan look into the current state of bidding. They also debate the merits of Apple's new F1 deal and take a bemused look at Travis Kelce's Six Flags investment.

Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in light. Together, these five keys work synergistically to free the soul, strengthen character, and illuminate the path of progress. In this episode, Dr. Judith returns with a powerful meditation centered on the concept of truth as a guiding compass. She encourages viewers to embark on a journey into the heart of truth, providing clarity, courage, and alignment. Through a serene and reflective meditation, Dr. Judith helps you visualize challenges as storms of life and introduces the golden compass as a symbol of unwavering truth within. Tune in to explore inner attunement, understand the presence of your higher self, and embrace truth courageously in everyday situations. This meditation not only nurtures the soul's strength but also reveals that the true essence of navigating life is anchored in truthfulness. Join Dr. Judith in this calming and insightful session and find your own guiding light of Truth.00:00 Introduction to the Compass of Truth01:09 Preparing for Meditation02:16 Visualizing the Storm and the Compass05:20 Embracing the Inner Light08:12 Choosing Truth in Challenging Situations11:53 The Courage of Truth17:40 Final Reflections and Closing

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In the second hour, Matt Spiegel and Laurence Holmes were joined by Westwood One analyst and Hall of Fame quarterback Kurt Warner to discuss the Bears' woes in the red zone. He also analyzed quarterback Caleb Williams performance in Chicago's 30-16 loss at Baltimore on Sunday. After that, Spiegel and Holmes discussed the Ravens' misdirection regarding quarterback Lamar Jackson's health ahead of their win against the Bears on Sunday.

Joyce Vance was a federal prosecutor for 25 years, resigning on the eve of Donald Trump's first inauguration. Now, she's a law professor, a legal analyst for NBC and MSNBC and author of the popular Substack “Civil Discourse,” signing off every post with the four words: “We're in this together.” In a new book she encourages readers to not despair at the erosion of democratic norms, but to fight back. As she writes, “Progress may not be linear, but that doesn't mean we can't look forward beyond these difficult years we are living through and prepare to regain our America.” Vance joins us to talk about the latest legal challenges to the Trump administration and about her book, “Giving Up Is Unforgivable: A Manual for Keeping a Democracy.” Guests: Joyce Vance, Distinguished Professor of the Practice of Law, University of Alabama School of Law - legal analyst for NBC and MSNBC; writes the popular Substack "Civil Discourse"; author of the new book, "Giving Up Is Unforgivable: A Manual for Keeping a Democracy"; was a career federal prosecutor for 25 years Learn more about your ad choices. Visit megaphone.fm/adchoices

JOIN THE NICHE COMMUNITY → Mark your calendar for Rep Rundown - Happening Oct. 29th & 30th! If you've ever walked into a room full of successful peers and thought, “What am I even doing here?”, this episode is for you! Kerry Dyer,  Chief Development Officer at Brownell Travel, has built a career leading, mentoring, and inspiring advisors to grow thriving businesses with confidence. After delivering a powerful presentation on imposter syndrome at Virtuoso Travel Week, Jennifer and Robin knew it was essential to bring that conversation to the podcast. In this episode, Kerry unpacks what imposter syndrome really looks like, the most common triggers advisors face, and how to reframe self-doubt before it takes over. From perfectionism and comparison traps to boundaries and self-belief, she shares strategies you can start using today. You'll walk away with tools to build confidence, celebrate your wins, and finally feel comfortable owning your expertise, because you do belong in the room! About Kerry Dyer: What began as a “happy accident” turned into a 30-year career in luxury travel. After earning a BFA in Art History, she joined Maritz Travel, where her passion for sales quickly emerged. She went on to spend 14 years with Four Seasons Hotels and Resorts, ultimately serving as Director of Leisure Sales for the Americas, followed by a successful tenure as Director of Sales and Marketing at Mandarin Oriental, Atlanta. Now, as Chief Development Officer at Brownell, she leads Marketing, Partners, and Advisor Development, bringing her deep industry expertise and leadership full circle. brownelltravel.com/hosting/team/kerry-dyer Today we will cover: (03:35) Meet Kerry Dyer; her early lessons in confidence (11:15) What is imposter syndrome, really? (15:55) How lack of formal credentials, comparison, and entrepreneurship amplify self-doubt in the travel industry (23:50) The 5 types of imposter syndrome; identifying your patterns and reframing them (31:45) Progress over perfection; why letting go of control can change everything (40:35) How community and collaboration silence self-doubt faster than working alone (44:15) Setting boundaries and showing up intentionally for your clients and family VISIT THE TEMPLATE SHOP EXPLORE THE PROGRAMS FOLLOW ALONG ON INSTAGRAM @TiqueHQ Thanks to Our Tique Talks Sponsors: Moxie & Fourth - Register Now for Route To Results Cozy Earth - Use code COZYTIQUE for 20% off

In this episode of 'More Than Work,' Rabiah sits down with Freddie Titcombe, co-founder of Evolve Journey. Freddie shares how he and his brother turned their personal journaling practice into a bestselling all-in-one journal and a thriving community focused on reflection, action, and accountability. He discusses the challenges of building discipline, the importance of balancing the four pillars of happiness, and how Evolve Journey helps people move from feeling stuck to making real progress. The conversation covers Freddie's career journey from tech sales to care work to entrepreneurship, the power of community, and practical strategies for building better habits. Plus, Freddie shares his favorite productivity tool, the story behind his “Eat the Frog” method, and answers the Fun Five questions.00:00 Introduction to More Than Work00:26 Meet Freddie Titcombe & Evolve Journey01:08 Freddie's background and the start of Evolve Journey03:10 Journaling, reflection, and building a business with his brother05:07 Why blank-page journaling didn't work—and creating a better system08:07 Developing the all-in-one journal and its unique features10:14 How the journal blends gratitude, habit tracking, and productivity tools12:00 Advice for people who struggle with daily journaling14:16 Launching the Accountability Academy and building community17:00 Coworking, office hours, and the power of accountability20:00 Consistency, discipline, and the value of partnership23:00 Balancing health, wealth, relationships, and freedom—the four pillars of happiness27:00 The “Eat the Frog” productivity method explained29:00 Building confidence and overcoming self-doubt32:00 Freddie's career journey: from tech sales to care work to startups36:00 Sam's background and their complementary skills39:00 The importance of service, helping others, and finding balance43:00 Fun Five Questions48:00 Freddie's inspirations and how to connect with Evolve Journey50:31 Closing thoughts and creditsNote from Host:This episode took me way too long to get from recording day to publish day.i Ihad to deprioritize or maybe just reprioritize the podcast for a little while. The next one will be out soon too and was recorded during the same week.I loved chatting with Freddie. We had fun and he shared a lot of wisdom along the way. Personally, I've started going through the journal he and his brother sell and think that journaling, in some form everyday, is the way to go. It is a form of mindfulness and can really compliment another practice. Check out Evolve Journey after you listen. +++++ Find FreddieInstagram: https://www.instagram.com/evolve.journeyWebsite: https://www.evolvejourney.co.uk/ +++++ More than Work Social Media: @morethanworkpod (Facebook, Instagram) and @rabiahcomedy (TikTok)Please review and follow anywhere you get podcasts. Thank you for listening. Have feedback? Email morethanworkpod(at)gmail.com!

Around these parts, we have a tradition to do a paranormal episode at Halloween. We've done psychic powers, ghosts, and now… reincarnation. What are we to make of the stories—sometimes told in NYT-bestselling books—of children who appear to remember details of their past lives? What about the many peer-reviewed scientific papers that claim that something supernatural is going on here? In this EXTRA-SPOOKY episode, we find out.

Every result in your life mirrors your internal self-image. In this episode — pulled from one of Taylor's Monday Mindset calls — Taylor Welch reveals how subconscious identity sets the “temperature” for your success, and how to reset it so your external world finally aligns with who you're becoming.Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/See our Portfolio of Brands https://welchequities.com/OVERVIEW: (00:55) Understanding False Dichotomies(04:02) The Importance of Permission and Self-Worth(07:59) Balancing Planning and Permission(11:45) Three Levels of Progress(18:01) Visualizing Success and Self-Worth(23:22) Conclusion and Final Thoughts

My supporters will hear; First person stories that land with grit and tenderness. Episodes that move from confessions to reclamation within a single take. The topics of discussions: Overcoming everyday adversityGoing thru the breakdowns to get to the breakthroughsSpiritual conversationsHonest vulnerability with the guests and the listeners This season is for anyone who's been knocked down and wondered if rising is allowed. TUNE INLEAN INRECLAIM YOUR DRIP If you would like to suggest a topic or be a guest speaker via audio/video, please email DaDripnGoddesses@gmail.com and make sure the subject line states what you are requesting! A new episode will be released every Wednesday or Friday starting around November 19th @12pm est.

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A.M. Edition for Oct. 27. President Trump touches down in Tokyo, following a busy weekend in Malaysia that included trade agreements with several nations. Plus, Javier Milei scores a decisive victory in Argentina, which WSJ's Chelsey Dulaney says will allow talks to continue on a multi-billion aid package for the struggling country. And, American women's pay is falling, with return-to-office mandates possibly to blame. Caitlin McCabe hosts.  Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

I had the pleasure of speaking with therapist and author Israa Nasir about the often-hidden cost of toxic productivity. We delved into deeply relevant topics such as how an endless to-do list isn't just a badge of honor, but potentially a symptom of perfectionism that could be stifling your true happiness. Along the way, Israa shared some eye-opening insights about self-care for mothers and the importance of self-compassion, particularly how recognizing the difference between urgent and important tasks can reshape your daily habits and overall perception of self-worth. Whether you're tuning in for advice on how to feel happy or how to stop being a perfectionist, this episode is a treasure trove of practical tips and thoughts on how to stop burning out and start living a life more aligned to your values. More for Moms Conference, use code “LISTENER” for $20 off: https://www.aboutprogress.com/moreformoms Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod  Learn more about your ad choices. Visit megaphone.fm/adchoices

➢ 4 Exclusive Spots to work with me (Coach Josh) To Lose 20lbs of fat, build 10lbs of new muscle eating whatever you want without sabotaging progress, fully guaranteed. DM me on instagram @ Colossusfit “FREEDOM” to claim your spot - First come first serve!(00:00)Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to fix hormonal damage, best non scale ways to track progress and how our Texas trip was.Josh quote (14:20) : Tony Robins “The more progress you make, the happier you are.” -Kyle quote (12:04): there's always going to be a party. The bars will always be there. No matter how many of you are; they're always open. What's not always open is the opportunity to check the box of achieving your dreams”What has us excited or intrigued:Client shoutout (23:29): Jorge & DeanWhere we're at in our journey?:Links Discussed in episode:Weekly questions:Question 1 (00:35) - What are the best ways to track progress? I already weigh-in everyday but I want more ways to quantify my progress.Question 2 (27:02) - How was Texas and why were you down here?Question 3 (30:35) - How to fix hormonal damage so you can actually start losing fat?Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

You've done the work. You've cried, journaled, coached yourself through the heartbreak and then one text, one trigger, one spiral later, it feels like all your progress vanished. In this episode, Dorothy shows you why that's not true. She breaks down the real reason those moments don't erase your healing, the biology behind why your brain still reacts that way, and the three simple steps to close the gap between who you were in that moment and who you're becoming. If you've ever caught yourself thinking, "I should be further along than this," this episode will help you calm the shame, find your footing, and remember: all your healing still counts. The Get Over Your Ex Program: https://dorothyabjohnson.com/getoveryourexnd/

Pro Football Hall of Famer Kurt Warner joined the show to discuss what he saw from Bears quarterback Caleb Williams in the 30-16 loss to the Ravens Sunday.

Join the challenge: https://www.simplyconvivial.com/october | Long-term goals often fall apart because life shifts too quickly. That's why a 6-week interval plan works—it's long enough to make progress, but short enough to stay realistic. Instead of feeling like you're failing at year-long resolutions, you'll finally have a big-picture plan that adapts to your real life.In this 30-minute live episode, we'll talk about what interval planning is, why 6–8 weeks is the sweet spot for moms, and how this approach keeps you moving forward without perfectionism. You'll learn how to use interval plans to set priorities, avoid burnout, and actually follow through.Grab your planner and join me live—we'll build a big-picture plan that brings peace and clarity to your next season.

Yossi Matias is the head of Google Research. He joins Big Technology Podcast to discuss the company's research efforts in areas like cancer treatment and Quantum and to discuss the relationship between research and product. Tune in to hear how Google used LLMs to generate a cancer hypothesis validated in living cells, what a “13,000×” quantum result really means, and how the research product loop turns papers into products. We also cover whether AI can automate a researcher's job. This conversation was recorded in front of a live audience at Google's Mountain View headquarters. --- Enjoying Big Technology Podcast? Please rate us five stars ⭐⭐⭐⭐⭐ in your podcast app of choice. Want a discount for Big Technology on Substack + Discord? Here's 25% off for the first year: https://www.bigtechnology.com/subscribe?coupon=0843016b Questions? Feedback? Write to: bigtechnologypodcast@gmail.com

Megan chats with Pat Flynn about breaking free from information overload, focusing on what matters, and building momentum through experimentation and micro mastery. Pat Flynn is a father, husband, and lifelong learner from San Diego known as one of the most trusted voices in digital entrepreneurship. He's the founder of Smart Passive Income, co-creator of the SwitchPod, and host of Deep Pocket Monster on YouTube. Pat inspires millions through his podcasts, communities, and live events like Card Party, all while advising companies and sharing his passion for creativity, connection, and growth. Pat also serves as an advisor to dozens of companies and is a sought-after keynote speaker. In his free time, he enjoys fishing, collecting Pokémon cards, and rewatching the Back to the Future trilogy. Pat shares how to stop drowning in advice and start acting. From his “lean learning” method to daily experiments and micromastery, Pat teaches creators to swap perfectionism for progress. This episode is packed with energy, clarity, and practical strategies for focused, sustainable growth. Key points discussed include: Information isn't progress: Learn only what you need right now. Start small and act fast: Progress comes from experiments, not overthinking. Embrace micromastery: Focus on tiny skills that compound over time. Repurpose smart: Use your content in multiple formats to reach more people. Count actions, not likes: Measure consistency, not vanity metrics. Lean out distractions: Say no joyfully to everything that isn't aligned. Failure is feedback: Each attempt gets you closer to mastery. Discipline creates freedom: Systems and batching unlock creative space. Connect with Pat Flynn Website | Instagram

A decade ago, nearly every country in the world adopted the Paris Agreement, which aims to limit the rise in global warming to well below 2 degrees Celsius by 2100. Member nations are required under the legally binding treaty to submit every five years their climate action plans, or Nationally Determined Contributions, that detail the voluntary actions they commit to take to cut their carbon emissions.    The treaty couldn’t have come at a more urgent time. Last year was Earth’s hottest year on record, including the first year to exceed 1.5 degrees Celsius above pre-Industrial levels. Still, the Paris Agreement has allowed countries to make some modest progress on cutting emissions and slowing the arrival of the 2 degrees Celsius tipping point that experts warn could trigger irreversible and catastrophic climate change impacts.  But a new study led by the University of Washington found that those carbon-cutting gains are not great enough to offset the environmental costs of global economic growth, which has risen sharply over the past decade. The study also projects how Pres. Trump’s decision to pull the US out of the Paris Agreement for a second time may affect the collective, international effort to fight climate change. Adrian Raftery, a professor emeritus of statistics and sociology at University of Washington, joins us for more details.

We're told to grind harder, eat more to “bulk,” do endless cardio, and follow the One True Program. In this episode, Matt breaks down why those ideas are risky, high-cost, low-return, and what to do instead: pursue stimulus and clear objectives, not stress for stress's sake.In this episode: • Stress vs. stimulus: why exhaustion isn't progress • The “calorie surplus to build muscle” myth—and saner nutrition that works year-round • Fat loss without mandatory cardio (choose activity you actually value) • Why strict, dogmatic formulas stall results—and when to “break the rules” • Smarter progression: chase better, not just more • Managing risk to motivation, recovery, and injury prevention • Quick Q&A: drop sets, partials, isometric finishers, unilateral imbalances, pull-up progressionsTakeaways: • Define the objective first; stop making fatigue the metric. • Eat enough consistently; surplus isn't a requirement. • Be active for life, not just “cardio minutes.” • Use programs as templates, not handcuffs. • Progress = small, sustainable upgrades to what you're already doing.Sponsor: INTO THE AM apparel—highlight your Beautiful Strength without the try-hard look.https://intotheam.com/RDP10RDP10 for 10% off

Can you become fluent in Chinese without teachers, classes, or even Chinese speakers around you? For Serbian software engineer Marko Javoanovic, the answer is “yes” by focusing on “fluency now”.In this episode, Marko shares how he started learning Japanese out of a love for anime but quickly pivoted to Chinese when he realized there were far more Chinese people than Japanese in his hometown of Novi Sad, Serbia. What began as a curiosity turned into a disciplined daily habit that transformed not only his language skills but also his friendships and worldview.Marko dives into how he built real working fluency from scratch using English-language resources like Mandarin Companion, YoYo Chinese, and extensive listening and how that foundation led to translating live at a visa interview, making friends over baozi, and becoming part of his local Chinese community.His story includes:Why he stopped obsessing over flashcards and HSK levelsHow “fluency now” helped him understand without translatingWhy tones matter more than you think (like mixing up “food” with “video”)The emotional reward of using Chinese to truly connectThis episode is a roadmap for any Chinese learner, especially those going it alone.Links from the episode:Mandarin Companion Graded ReadersLittle Chinese Everywhere | YouTubeDo you have a story to share? Reach out to us

AI is revolutionizing finance, but the hardest part isn't coding or controls—it's fear. In this episode of The Pre-Read, recorded live at Amplify 2025 in Washington, D.C., finance and accounting leaders share unfiltered takes on how AI is changing the way teams think, work, and lead. You'll learn: Why fear of losing data lineage and control slows AI adoption How AI is driving teams to strengthen data processes—even before they deploy it Why emotional resilience and communication are essential for transformation Real-world AI use cases freeing up time for high-value work How to lead through uncertainty with confidence and trust Time stamps:
00:00 Introduction 01:43 AI in Finance: Leaders' Perspectives 03:23 Concerns and Benefits of AI Adoption 08:24 Navigating Uncertainty with AI 14:11 Broader Uncertainty and Leadership 16:56 Optimizing Team Efficiency with AI 18:22 Addressing AI Fears and Human Value 19:21 Maintaining Team Resilience and Progress 22:55 The Importance of Check-ins and Communication 24:45 Embracing AI as a Team Companion 28:19 Navigating Rapid Change and Continuous Improvement Hosted by Steve Soter and Alyssa Zucker. Learn more at workiva.com/podcast/the-pre-read

This is a super emotional and raw episode that was meant to be just about the residency. I have some difficult family news and an influx of texts from my parents during the recording of this episode that triggered me and I decided to leave it all in so you actually know what's going on in my life. I don't think I've ever been this vulnerable online before, but if you're a diasporic black sheep or cycle breaker you'll definitely understand what's going on for me in this episode.*Residency Progress Update* $200 earned out of a total needed of $4,215.6**Still remaining to earn: $4,015.60**$4,216 is what I need to pay to fulfill the program fee, but doesn't include flight prices or what I would need to save up to pay for my bills for a month out of work. (I'm still working on calculating that for reasons you'll see in this video.)How to support me:Book a coaching session or tarot reading on www.blacksheepexperience.comUse code RESIDENCY to book a session at 50% offSupport me IRL at an event in Denver (I share all events on my Instagram @blacksheepexperience)Share this content, review this podcast, leave a comment on my TikTok or Instagram, or if you're a previous client, tell someone who would be interested about your experience working with me!

In this empowering episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Will Cole, a leading functional medicine expert, to explore what it truly means to find the root causes of disease and take back ownership of your health.Dr. Cole shares his path from conventional to functional medicine and how telehealth revolutionized his ability to connect with patients worldwide. Together, he and Dr. Jenn unpack the modern health landscape—from the rise of autoimmune conditions and hormonal imbalances to the challenges of medical politics and social media's influence on health narratives.The conversation highlights why empowerment, collaboration, and bioindividuality are the future of medicine—and how you can become an active participant in your own healing journey.

Ever had a student say, “I'm not progressing” or “I feel stuck”? It's disheartening for and for you too. But often, it isn't true.In this episode, we'll explore why learners feel this way, how to help them see the progress they're actually making, and practical classroom strategies to boost their confidence and motivation.Because sometimes, progress is happening right under their noses — they just need help noticing it.Join my Breathe Easy, Teacher Newsletter community for teacher love and support: ⁠https://www.subscribepage.com/betterteachingnewsletter⁠Contact me if you would like me to help you or your school become better teachers: www.refreshyourteaching.comConnect with me:⁠www.instagram.com/everythingeflteacher⁠⁠https://www.linkedin.com/in/erin-o-byrne-90b58a55/⁠Youtube @Everything EFL for teaching tip videos and full podcast episodes with Closed Captions.Be a dear and fill out this survey on student listening skills – it would help me so much! https://forms.gle/u4EXyrJqcFtXPnkS7Donate to the Kakuma Refugee Fund here: https://gofund.me/d77e9fe0Subscribe to Everything EFL on any platform.And don't forget to tell your colleagues.  Share the love.

The federal government recently announced the Major Projects Office and Build Canada Homes agencies designed to administer funds and accelerate infrastructure—but will they streamline or weigh down progress with bureaucracy? Riccardo, Melissa Di Marco, and David Ho pull up chairs to a roundtable discussion of this timely and complex topic. In this episode of Uncharted Conversations, they explore the often default solution of agency development when issues arise and whether those at the helm are genuinely equipped to solve these particular problems. Questions of risk aversion and fragmented decision-making prompt skepticism from both private infrastructure bodies and Canadian citizens. The three seasoned experts unpack the structural and political realities that influence how agencies perform, reflecting on past examples, and consider whether the present country-wide urgency might push leaders to act differently this time.The conversation poses an essential question: Are these agencies being created to lead, or just to manage? Infrastructure in Canada today faces overlapping jurisdictions, unclear mandates, and high public expectation. Success will depend on more than just good intentions—it will require clarity of purpose, empowered leadership, and swift execution within a narrowing window of opportunity.Key TakeawaysThe challenge of clearly defining what problem an agency is meant to solve;How funding concerns can block and distract from forward progress;The sometimes murky relationship between provincial and federal in major programme delivery;The risk of adding bureaucracy instead of leadership in moments of urgency;The opportunity for optimism in the face of Canada's infrastructure crisis.Quote:“I think if somebody tried to create a new version of a provincial infrastructure agency today [like Infrastructure Ontario], they would be burdened with expectations of fixing almost everything, and I think might be quite unfair.” -David HoThe conversation doesn't stop here—connect and converse with our community via LinkedIn:Follow Navigating Major Programmes: https://www.linkedin.com/company/navigating-major-programmes/Follow Riccardo Cosentino: https://www.linkedin.com/in/cosentinoriccardo/Read Riccardo's latest at https://riccardocosentino.com/   Follow David Ho: https://www.linkedin.com/in/davidtho-ontario/Follow Melissa Di Marco: https://www.linkedin.com/in/melissa-di-marco/ Music: "A New Tomorrow" by Chordial Music. Licensed through PremiumBeat.

On the first day of his Asia trip, Trump sought to shift attention from controversies at home to deals struck with allies in the region. Treasury Secretary Bessent said the administration is closing in on a trade deal with China ahead of Trump’s meeting with Chinese President Xi on Thursday. John Yang speaks with Jonathan Czin of the Brookings Institution for more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Unity Without Compromise with Dr. Steven LaTulippe – Political warfare consumes America as civility collapses and factions trade insults, lies, and threats. Globalists, politicians, and media manipulate division while faith and morality fade. Amid chaos, believers are called to fight evil with righteousness, not hatred, and to restore unity, honor, and godly principles before the nation destroys itself from within...

In this episode of Growth Think Tank, I delve into the power of leadership energy and its impact on communication, influence, and connection. I share why managing your energy. Not just your time, but also key to inspiring others and sustaining growth. You'll learn how to conduct an energy audit to identify what drains and fuels you, align your schedule with your natural energy rhythms, and build in recovery cycles that keep you performing at your best. I also explain how leading with energy fosters a positive and engaged team culture. By the end, you'll be inspired to take a fresh look at your own energy habits and discover how mastering your energy can elevate your leadership and your results. Episode Highlights & Time Stamps 1:28 – Patterns of CEO Life 2:31 – The Importance of Vision 5:20 – Revealing Blind Spots 7:09 – Resetting Priorities 8:49 – Reframing Perspectives 9:25 – Realigning Your Team 10:56 – The Value of Coaching Understanding CEO Coaching & Overcoming Overwhelm In this episode, I delve into the true essence of CEO coaching and its transformative impact on both business performance and personal leadership growth. Many CEOs feel overwhelmed, pressured by endless tasks, and trapped in habits that don't serve their long-term goals. I discuss why working longer hours isn't the answer and emphasize the importance of letting go of lower-value work to focus on what truly drives impact. We begin by examining the first steps of coaching, identifying what a client genuinely desires for their business. Establishing a clear vision is critical, as it not only sets direction but also aligns the team. Without a well-defined objective, leaders often operate reactively rather than proactively. Through coaching, we identify these gaps and develop strategies that align with genuine aspirations. Revealing Blind Spots & Resetting Priorities A key focus of coaching is uncovering blind spots that hinder growth. Many CEOs struggle with patterns of impatience, control, or other behaviors that limit both personal and organizational progress. Through reflective questioning, leaders gain insight into these hidden challenges, enabling them to break unproductive patterns and accelerate growth. We then explore resetting priorities, helping leaders determine what they are truly optimizing for, whether financial growth, innovation, or team development. Each leader's journey is unique, and coaching provides a tailored approach to focus energy on the highest-impact areas. Additionally, we discuss the importance of reframing challenges, demonstrating how shifts in perspective can reveal new opportunities and solutions that were previously obscured. Realigning Teams & Embracing Change Growth often requires realigning teams. The people who helped build the business may not always fit the vision for the future. Coaching provides guidance on having difficult conversations and making courageous decisions that strengthen alignment toward shared goals. I share stories from my coaching experience that show how realignment can transform team dynamics and drive substantial business growth. Throughout the episode, I emphasize that maintaining the status quo won't propel leaders to the next level. By embracing change, identifying blind spots, and making strategic adjustments, CEOs can achieve faster progress, reduced stress, and greater clarity. I conclude by inviting leaders to explore my personalized coaching programs, designed to help operators evolve into visionary CEOs. These sessions provide practical tools, mentorship, and actionable insights to unlock leadership potential and accelerate business success. Key Takeaways Vision before strategy: Growth begins with defining a clear, compelling vision that aligns your entire organization. Awareness precedes change: Recognizing control patterns, impatience, or outdated habits is the first step to transformation. Prioritize for impact: Identify what you're optimizing for, financial success, innovation, culture, and align your efforts accordingly. Perspective is everything: Reframing problems often reveals the breakthroughs you've been missing. Team alignment drives results: The people who got you here may not be the ones to take you there, lead with courage and clarity. Resources & Next Steps Ready to take your leadership energy to the next level? Explore free training and resources at training.coreelevation.com to help you identify energy leaks, strengthen your leadership presence, and elevate your team's performance.

On this Healthy Waves episode, Avik and performance coach Glen Lubbert break down a practical framework for replacing harsh self-talk with useful language and action. You'll learn the “8 magic words” that open possibility (right now, so far, not yet, at least), how to spot exceptions to stuck patterns, and simple end-of-day prompts that shift you from guilt to progress. We cover burnout signals, building on existing wins, and a 5-minute reset you can start tonight   About the guest  : Glen Lubbert is a Division I athlete turned health innovator, certified performance and sleep & recovery coach, and founder of Stamina Lab. His solution-focused approach helps people create change by amplifying what already works.   Key takeaways: Your brain's negativity bias is normal; notice it and separate “thoughts” from “you.” Swap absolute self-talk (“I always procrastinate”) with the 8 magic words: right now, so far, not yet, at least. Keep the data, drop the drama: keep facts, soften the tone, choose the next useful step. Look for exceptions: when the problem didn't happen or was smaller—then repeat what made that possible. Track three daily signals of what worked (e.g., energy, clarity, a kind choice) to build momentum. Define “what you want instead,” then describe that future in vivid detail; your brain works toward clear targets. There are many paths to the same river: don't fixate on one “right” routine; find small, doable moves now. Burnout: first name what you want to feel instead; then recall evidence of past hard things you handled—capacity over guilt. A quick 5-minute nightly reset: 1) level breath, 2) list what moved you forward today, 3) set one boundary for tomorrow, 4) thank your body. Progress beats perfection: amplify bright spots; repeat what already works.   How to connect with the guest   Website + free guide + complimentary session: staminaLab.io (download the “8 Magic Words” PDF and book a free 20-minute coaching session)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Adam works with a client to help them break a pattern of rushing boring or mundane tasks that could lead to mistakes that take time to resolve, or overthink decisions, so decisions are delayed or never made. This helps the client find a new middle ground that can avoid the extremes of both the hare and the tortoise. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠

On the first day of his Asia trip, Trump sought to shift attention from controversies at home to deals struck with allies in the region. Treasury Secretary Bessent said the administration is closing in on a trade deal with China ahead of Trump’s meeting with Chinese President Xi on Thursday. John Yang speaks with Jonathan Czin of the Brookings Institution for more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Rusty Halvorson and Sarah Heinrich share some of this week's top farm and ranch headlines.See omnystudio.com/listener for privacy information.

Unity Without Compromise with Dr. Steven LaTulippe – Political warfare consumes America as civility collapses and factions trade insults, lies, and threats. Globalists, politicians, and media manipulate division while faith and morality fade. Amid chaos, believers are called to fight evil with righteousness, not hatred, and to restore unity, honor, and godly principles before the nation destroys itself from within...

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In this episode of Life in Progress, we're calling out the modern-day propagandas of dating — the unrealistic beliefs, half-truths, and romantic myths that keep us stuck in unhealthy cycles. From “love should always be easy” to “you just need to find the right person to be happy,” we're unpacking what these messages really teach us about self-worth, timing, and emotional maturity.This is your reminder that not everything trending on social media or preached in rom-coms applies to real-life love. Sometimes, the best kind of love story is the one that starts with you — grounded, self-aware, and not falling for the noise.

Delayed Budapest Summit and Ukraine Negotiation Sticking Points. Anatol Lieven discusses how negotiations between the US and Russia, including a planned Budapest meeting, are delayed despite some progress on security issues like Trump's position on Ukraine joining NATO. The major sticking point remains Russia's demand that Ukraine withdraw from the rest of the Donbas, which Ukrainian leaders deem politically impossible. While Russia has scaled back some territorial claims, a viable peace settlement likely necessitates a ceasefire along existing lines, coupled with lifting sanctions. Escalation risks remain high due to potential accidental military clashes.

Delayed Budapest Summit and Ukraine Negotiation Sticking Points. Anatol Lieven discusses how negotiations between the US and Russia, including a planned Budapest meeting, are delayed despite some progress on security issues like Trump's position on Ukraine joining NATO. The major sticking point remains Russia's demand that Ukraine withdraw from the rest of the Donbas, which Ukrainian leaders deem politically impossible. While Russia has scaled back some territorial claims, a viable peace settlement likely necessitates a ceasefire along existing lines, coupled with lifting sanctions. Escalation risks remain high due to potential accidental military clashes. 1900 BUCHAREST

How does Mason Heintschel compare to Eli Holstein? What will the reactions be to various potential records and outcomes? Who are the top pro prospects on the team? Answers to those questions and more in this week's Morning Pitt Mailbag.

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Kasia Bukowska—an equine therapist, artist, and mindset mentor—about how horses act as living mirrors for our emotions. Kasia shares her journey from a lupus diagnosis and doctors saying she'd never ride again to regulating her nervous system, rebuilding identity, and teaching connection-first horsemanship. We cover equine-assisted healing, reading energy over “technique,” creating psychological safety with animals, and practical ways non-riders can cultivate grounded presence.   About the guest   Kasia Bukowska is an internationally recognized equine therapist, artist, and mindset mentor. Featured in Sidelines, Horse Illustrated, and on the cover of Barefoot Horse, she blends energy work, emotional awareness, and creative expression to help people release blocks, regulate their nervous systems, and reconnect with authentic self-trust—partnering with horses as teachers.   Key takeaways: Horses mirror our internal state; they respond to our truth, not our masks, making them powerful partners for nervous system regulation and trauma healing. Connection and energetic safety outperform rigid “technique.” When pressure and performance drop, curiosity and learning rise—for both human and horse. A slower equine heart rate and calm presence entrain us toward steadier breath and body; co-regulation creates conditions for change. Identity work is central: Kasia's healing moved from “riding again” to valuing herself beyond achievement, borrowing her horses' unconditional regard as a bridge to self-worth. Practical start for non-riders: observe animals (even pets) without agenda; notice emotional reactions, breathe, and let insight arise. Presence > control. With dysregulated horses (or people), build safety first: create a protected space, invite play and novelty (e.g., props), reward curiosity, and allow movement to discharge energy. Progress collapses when expectations harden; staying playful, flexible, and patient maintains trust and results. Feeling “stuck” isn't failure—it's a precursor to clarity. Fully feeling emotions can open space for creative solutions and next steps.   How to connect with the guest  : Social: equestriankasiabukowska on Instagram, TikTok, and Facebook Art: https://kasiabukowska.com/ Equine work: https://www.hearthorseexperience.com/    If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline.   Here are reliable, widely used crisis lines by region:   United States  :     988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1   Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line   LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1   Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1   Canada  :     9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1   Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line   Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org   United Kingdom & Ireland:       Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1   Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1   50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1   Australia  :     Lifeline — call 13 11 14 (24/7) or chat online. Lifeline   New Zealand  :     1737 “Need to talk?” — call or text 1737 (24/7).    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #pdcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

In episode #227, “Hitting a Language or Growth Plateau,” I dive into what it really means to feel “stuck” — whether you're learning a new language on your mission or working toward any kind of growth goal. We'll talk about how powerful your thoughts are, how labeling yourself as “stuck” can actually keep you there, and how to shift your mindset to get unstuck with more compassion and intention. I'll teach you how to move from fear-based motivation—like pressure, judgment, or comparison—to love-based motivation rooted in purpose, connection, and service. In this episode, I also explore a new way to think about the gift of tongues: what if true communication isn't just about perfect words, but about heart-to-heart intent and the Spirit? We'll look at how to reframe your progress, appreciate the middle moments of learning, and keep growing—not because you “should,” but because you genuinely want to. Whether you're a currently serving missionary, preparing to go, home from your mission, or a missionary mom or leader, this episode will help you strengthen your emotional resilience, faith, and love for the process of becoming. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here  

Episode Summary On episode 318 of Business Coaching Secrets, hosts Karl Bryan and Rode Dog dive deep into the realities of building a thriving coaching business, from mindset and strategy to the nuts-and-bolts of profit growth. Karl discusses why listening to seasoned, successful entrepreneurs (“old and rich”) is the ultimate shortcut, warns against the flashy social media gurus, and offers step-by-step frameworks for helping clients boost their profits—even with simple tweaks like raising prices or launching new services. This episode is packed with actionable ideas for coaches working with local businesses and offers critical advice for coaches struggling to transition from previous careers. Key Topics Covered Choosing Who to Listen To: “Old and Rich” vs. the New Gurus Karl argues most social media and “guru” advice is flashy but hollow, highlighting why the wisdom of long-term, successful entrepreneurs like Warren Buffett and Charlie Munger is far more valuable. He points out the pitfalls of following voices that are motivational but unproven, and underscores the importance of critical thinking in selecting mentors and sources. Mindset, Psychology, and Temperament for Struggling Coaches Rode Dog and Karl address coaches transitioning from successful careers who find themselves struggling—they explore mental gymnastics, the power of building a bigger/brighter future, managing psychology, and the necessity of consistent forward progress over time. Business Model Fundamentals: Profit, Pricing, and Retention The hosts unpack principles from Karl's operating system, like the impact of raising prices incrementally, controlling costs, and focusing relentlessly on profit rather than just revenues. They debunk the myth that scale equals success, spotlighting profit as the real domino for business stability. Additional Products and Services—Real-World Examples Karl walks through detailed examples—bakery, butcher, landscaping business, hair salon, gym—showing coaches how to help clients add offerings to increase repeat business and margins, using McDonald's cross-selling (“Do you want fries with that?”) as a gold standard. Ideas range from day-old bread and foam rollers to personal training upsells, maintenance plans, and branded merchandise. Client Feedback and Creativity Rode Dog highlights the importance of simply asking customers what they want as a source for new ideas. They discuss why business owners miss these opportunities and how tapping into actual client preferences unlocks profitable new offerings. Compounding Progress and the Boring Path to Wealth Karl returns to the principle that consistent, incremental improvement (1% per day) compounds into massive long-term success. Temperament, discipline, and sticking to fundamentals—rather than chasing the next shiny object—lead to sustainable wealth and client impact. Notable Quotes “You want to listen to people who've been through the dot-com bubble, the 2008 crash, Covid… still standing. These are the autobiographies you want to be reading.” – Karl Bryan “Old and rich, very, very rare. These are the types of people to be listening to… using your critical thinking skills.” – Karl Bryan “The secret to having a better now is having a bigger, brighter future.” – Karl Bryan “Profit is the domino that knocks over all the other dominoes.” – Karl Bryan “You don't have a client or money problem, you have a refusal to help people before they pay you problem.” – Karl Bryan “Success in business is incredibly boring… It's the fundamentals. Consistency and discipline over amazing skill and talent.” – Karl Bryan Actionable Takeaways 1. Seek Wisdom, Not Hype: Follow and learn from seasoned, long-term entrepreneurs—not trendy social media personalities. 2. Build Your Psychology and Temperament: Focus on mindset; resilience and a future-oriented frame are critical for coaches struggling after prior successes. 3. Use Operating Systems and Compounding Returns: Adopt systems that drive incremental improvements (across pricing, cost control, product/service expansion) for clients—1% daily progress compounds powerfully over a year. 4. Help Clients Add or Upsell Products/Services: Leverage simple cross-sells, bundles, and maintenance/upgrades as repeat business and margin boosters. 5. Ask Clients for Feedback: Encourage your clients to solicit ideas directly from their customers—sometimes the most profitable additions are hiding in plain sight. 6. Remember: Progress Equals Happiness: Keep your clients (and yourself) moving forward consistently, celebrating incremental wins and compounding growth. Resources Mentioned Profit Acceleration Software™ Developed by Karl Bryan, this tool helps coaches quickly identify and quantify profit opportunities for any business. Annual Shareholder Letters Recommended reading: Warren Buffett's Berkshire Hathaway letters, Jeff Bezos's Amazon letters—for real-world business wisdom and strategy. Networking and Client Feedback Utilize BNI, chamber of commerce events, and ask direct client/customer surveys for idea generation. Focused.com Access Karl Bryan's coaching resources, pre-show emails, and a free subscription to The Six-Figure Coach magazine. Free subscription to The Six-Figure Coach Profit Acceleration Software™ demo Business Coaching Secrets Podcast If you enjoyed the episode, please subscribe, share with a fellow coach, and leave a review! See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Listen now and move closer to your goals. Visit Focused.com for more info and join our thriving community of coaches.

What type of coach should the Titans target in their search? Is Cam Ward making progress and can his issues be fixed? How is JC Latham doing in his return to the line-up? Can the O-Line protect against the Colts? Is L'Jarius Sneed done with the Titans and what is the plan in the secondary? Cedric Gray's future and top picks in the 2026 draft. James Foster and Braden Gall talk Tennessee Titans. Be sure to watch the show at ⁠⁠⁠⁠⁠⁠⁠⁠440 Sports YouTube channel.⁠⁠⁠⁠⁠⁠⁠⁠ Presented by M.L. ROSE Find a location near you at www.mlrose.com

The 5 Biggest Fitness Mistakes Middle-Aged Women Make that Destroy Progress This can be a difficult demographic to train. (1:23) The 5 Biggest Fitness Mistakes Middle-Aged Women Make that Destroy Progress #1 - Not prioritizing lifting. (4:43) #2 – Doing too much cardio. (12:16) #3 - Eating too little. (18:28) #4 - Not eating enough protein. (23:41) #5 - Not managing stress. (25:26) Bonus: Alcohol. (28:49) Related Links/Products Mentioned Muscle Mommy Movement Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Mind Pump Store Mind Pump # 2567: Women Who Lift: Breaking Myths and Building Muscle Mind Pump # 2447: The Keys to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore Mind Pump # 2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon Mind Pump # 2652: How Undereating is Making You Fat & Unhealthy Mind Pump # 2445: Women, You Will Never Lose Belly Fat Unless You Do These 5 Things Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Tyna Moore (@drtyna) Instagram   Dr. Gabrielle Lyon (@drgabriellelyon) Instagram  

In this episode I had the incredible opportunity to chat with yoga therapist and women's mentor, Sarah Horne, about how women's bodies function on a 28-day rhythm. It was enlightening to learn how embracing this natural cycle can impact our personal development, allowing us to harness the wisdom of self-care for mothers and others like us. Sometimes, striving for self-improvement can feel like trying to fit a square peg into a round hole, especially when we ignore our bodies' natural rhythms. Sarah emphasizes the power of slowing down, a vital antidote to the perfectionism many of us face, showing us how this self-compassion can lead to a richer, more balanced life. Let's learn how to listen to our bodies, allowing personal growth and development to flow more naturally. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod; and by AirDoctor, use code MONICA at http://airdoctorpro.com/ for up to $300 off air purifiers Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a lot going on that will not end well for many people. Something huge is coming down the pipeline. Protect yourself by staying away from obvious trouble. Yes, there are serious foreign assets involved. Bookstore are known to drop the dog whistle hints of things to come. Left groups are getting together and plotting. They don't think we know. Tina Peters does not deserve to be in prison. Even the Ivy League professors are asking questions. Setting the bar on what speech is allowed. The judge was biased and aggressive. There is collusion and communication to prove it. Violence is part of left coms. Let's keep an eye on things and concentrate on the funding. The main media pitch is an operation. When you are young at 20, it seems like a weird age. When we were in Rome, something was going on. Progress is being made in the real justice category. Now, our persistence is key. We have to keep fighting.

Join LuFisto, Jeff Lippman, and Dr. Gina Possin for a full breakdown of LFG: every contestant, every coach, and a psychological look at the season!Timestamps:00:00 - Intro & Theme00:09 - Meet the Hosts & Special Guest01:41 - Dr. Gina Possin's Background03:19 - What is IO Psychology?03:59 - Applying Psychology to Wrestling04:11 - Why Dr. Gina is Qualified04:59 - Wrestling as a Workplace08:25 - Bubba Ray Dudley: Coaching Style10:49 - Bubba's Relationships with Contestants14:49 - Zena's Journey & Leadership Fit21:56 - Ace Jameson's Growth22:34 - Bubba's Coaching Outcomes32:55 - Booker T: Dramatic Teaching & Tactics35:19 - Booker's Team: Harlem, Chris Island, Tiana Duma57:40 - Serena's Progress & Personality60:04 - Michelle McCool: Transformational Leadership65:24 - Michelle's Team: Trill, Summer, Panina, Anthony Luke78:17 - Undertaker: Old School Meets New School88:27 - Drake Moreau's Growth89:57 - Shiloh & Finals Analysis97:46 - Bailey Humphreys: Confidence & Sensitivity99:57 - Danny: Attitude, Character, and Winning102:24 - Sean's Decisions & Contestant Reactions108:08 - Recovering from Loss & Career Advice110:50 - BJ Ray: Attitude, Self-Sabotage, and Manager Potential116:55 - Emotional Regulation in Wrestling120:41 - Coaches, Criticism, and Modern Athlete Mindset123:18 - Parenting, Entitlement, and Social Trends125:25 - Hosts' Self-Analysis & Show Wrap-Up127:41 - Where to Follow the Hosts132:29 - Final Thoughts & OutroBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.

If you've been white-knuckling your diet - cutting carbs, banning wine, “making up” for overeats, and calling it discipline—this episode shows you a better, psychology-backed path to sustainable fat loss. Jared breaks down the real "Do's & Don'ts of Weight Loss" so you can build habits that hold on your hardest days, make peace with the scale, and finally stop the restrict–binge cycle.In this episode you'll learn:- How to build habits you can keep on your worst days (not just your best).- Why restriction masquerades as “control” — and always backfires.- The simple rule to enjoy foods you love and still lose fat.- What to do after an overeat (hint: never “make up for it”).- Progress over perfection: ditch all-or-nothing and actually stick with it.- Making peace with the scale so it stops wrecking your day.- Calibrating expectations: your body can't change faster than your habits.- Planning for real life (travel, weekends, chaos) so you don't “start over Monday.”(00:00) - Do's & Don'ts of Weight Loss (00:56) - Welcome + why this list is different (psychology-backed)(02:19) - Do #1: Build habits you can keep on your hardest days(05:42) - Don't #1: Don't restrict your way to weight loss and call it control(08:37) - Do #2: Eat foods you actually enjoy (deprivation kills adherence)(12:08) - Don't #2: Don't try to “make up” for overeating(16:22) - Do #3: Focus on progress, not perfection(23:00) - Don't #3: Don't assume you have to cut carbs/sugar/wine to lose(25:09) - Do #4: Make peace with the scale (it's feedback, not judgment)(29:10) - Don't #4: Don't expect your body to change faster than your habits(35:30) - Do #5: Plan for real life: travel, stress, weekends, chaos(39:13) - Don't #5: Don't do anything extreme or all-or-nothing(40:52) - Do #6: Learn to hold space for emotions (reduce stress/emotional eating)(44:06) - Don't #6: Don't get “results-greedy” and blow up what's working(46:50) - Free Food Noise Guide (stop thinking about food 24/7) — link belowMY RESOURCES & SPECIAL OFFERS:‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noiseFIND ME ON:‣ Instagram: https://www.instagram.com/realjaredhamilton‣ YouTube: https://www.youtube.com/@JaredHamilton‣ TikTok: https://www.tiktok.com/@realjaredhamilton‣ Email: jared@hamiltontrained.com----© 2025 Jared Hamilton-----