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5 episodes with Sabal
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2 episodes with Sabal
2 episodes with Sabal
3 episodes with Sabal
2 episodes with Sabal
2 episodes with Sabal
Over past few years of Covid, inflation and interest rate increases, the investment sector most impacted has got to be real estate. Office vacancies have spiked as the way we work has transformed central business districts all over the country. Interest rates have increased the most in decades, shocking the capital structures of apartments, shopping centers, and hotels. Home prices have spiked nearly 50% nationally since 2020, shifting the investment landscape around residential real estate. With great change comes great opportunity. We have the perfect guest to engage in that discussion. Pat Jackson, Founder and CIO of Sabal Investment Holdings. Pat founded Sabal in 2009 to focus on both distressed and performing Commercial Real Estate loans coming out of the 2008 Financial Crisis. Under Pat's leadership, Sabal acquired over 5,000 loans and assets worth over $8.2b during the GFC. Today Sabal has over $1.4b in assets across three funds. Pat has deep relationships with both banks and bank regulators. He has tremendous experience working through difficult commercial real estate debt issues. I hope you enjoy this discussion as much as I did. This podcast was recorded on July 30th, 2024. The respective opinions expressed are those of Mr. Jackson and Biltmore Family Office, LLC.. The opinions referenced are as of the date of this podcast and are subject to change without notice. This material is for informational use only and should not be considered investment advice. The information discussed herein is not a recommendation to buy or sell a particular security or to invest in any particular sector. Forward-looking statements are not guaranteed. BFO reserves the right to modify its current investment strategies and techniques based on changing market dynamics or client needs and there is no guarantee that their assessment of investments will be accurate. The discussions, outlook and viewpoints featured are not intended to be investment advice and do not take into account specific client investment objectives. Before investing, an investor should consider his or her investment goals and risk comfort levels and consult with his or her investment adviser and tax professional. Biltmore Family Office, LLC is an investment adviser registered with the U.S. Securities and Exchange Commission. Registration does not imply a certain level of skill or training. More information about BFO's investment advisory services can be found in its Form ADV Part 2, which is available upon request.
CV ENTREVISTANDO 7 SEPTIEMBRE 2024, CON ESTHELA HERNANDEZ, REPRESENTANTE DE MIT SABAL
Dar visai neseniai rinkodaros specialistai į nuomonės formuotojus žiūrėjo atsargiai, o šiandien jau kuriasi atskiros agentūros, kurios rūpinasi populiariausių talentų vadyba ir jų santykiais su prekių ženklais. Talentų agentūros „Personal“ įkūrėja Magdalena Sabalė sako, kad keičiasi ne tik nuomonės formuotojų darbo metodai, bet ir jiems keliami reikalavimai.Ved. Deimantė Bulbenkaitė
In der aktuellen Podcast-Episode erfährst Du, wie Grieswurz und Sägepalme bei Harnwegsbeschwerden, Prostata-Problemen und Inkontinenz unterstützend wirken können. Du bekommst Einblicke in die traditionelle und moderne Verwendung von Grieswurz gegen häufigen Harndrang und Schmerzen beim Urinieren sowie in die Vorteile der Sägepalme für die Prostatagesundheit. Außerdem wird Thiosinaminum vorgestellt, das bei Narbengewebe und zur Verbesserung des Urinflusses eingesetzt wird. Dieser Podcast bietet wertvolle Informationen für alle, die an ganzheitlichen und natürlichen Heilmethoden interessiert sind.
Fran Sabal es licenciada en nutrición y dietética, ayuda a las personas a que se puedan cuidar y aprendan quererse para alcanzar su peso ideal, con herramientas de nutrición. Además los guía para que puedan entender el trasfondo de un problema alimenticio y que puedan encontrar una solución, de esa manera logran nutrir el cuerpo, la mente y el alma. Suscribete y Visitanos en: www.RecetaDelExito.com Apple Podcast (iTunes): https://apple.co/2Igcnoh Listo para Crear tu Podcast? www.CursoDePodcastGratis.com Twitter Handle: @alexdalirizo Facebook Page: https://www.facebook.com/recetadelexito/ RDExito: http://recetadelexito.com Instagram: https://www.instagram.com/recetadelexito/ Instagram: https://www.instagram.com/alexdalirizo/ Spotify: https://spoti.fi/3cmJqVs
John Sabal and Amy join this episode of Right Now with Ann Vandersteel to remind everyone to keep their eyes on America.https://annvandersteel.com/ (https://annvandersteel.com/)https://annvandersteel.substack.com/https://rightnow.news/ (https://rightnow.news/)GuestJohn Sabal@TPV_John - X@ThePatriotVoice - Truth@PatriotVoiceOfficial - TelegramAmy@TPV_Amy - X@QueenAnonAmy - TruthWebsite: ThePatriotVoice.usOperation Burning Edge is a serious operation studying the negative impacts and downstream carnage caused by the Biden policies and illegal unconstitutional border migration forever changing the tapestry of America.Cartels are in control of the border running drugs, people and disease into America. Zoonotic disease are jumping from people to animals and back again leaving our cattle industry very vulnerable to slaughter as TB is making a comeback into humans and animals. The U.S. government is funding this invasion and aiding and abetting the trojan army being installed in America. You can support this work at GiveSendGo.com/BurningEdge.Stay tuned for daily updates weeknights on Brighteon TV at 8pm and Rumble and the rest at 9pm.Please consider supporting Operation Burning Edge: https://givesendgo.com/burningedge (https://givesendgo.com/burningedge)Famed war correspondent, Michael Yon, and I are organizing a Southern border Expedition in Texas and Panama for the months of August/September. We have the top of the line gear and security for this entire trip filled with migrant encounters, helicopters, fixed wing aircraft, Law Enforcement, Customs and Border Patrol, Congressman and more who all want to learn from the intel gathering we will be doing in the field. Live reporting daily from the field with the latest on the invasion and who is behind it along with who is REALLY TRYING to stop it.HELP US COVER THE INVASION:- Top of the line Military Grade Communications, Gear, and Accommodations - Military Grade Communications Gear for ground-to-ground, ground-to-air, and satellite comms.- Starlink for broadband communications and broadcasting- Various sensors, including $500,000 cooled thermal camera attached to an $80,000 fifty-foot mast.- Image intensifiers, handheld thermal scanners, high quality low-light optics including the most modern optics platforms.- IR spotlights & detectors- Helicopter coverage- Multiple aviation options including helicopters and various fixed wing aircraft allowing for video capture and real-time thermal imaging.- Advanced drone technology with FAA certified Drone pilots.- Advanced audio and video equipment for discreet and overt audio/video capture - Multiple vehicles, RVs, and staff with military trained securityFollow Michael & Ann on Twitterhttps://twitter.com/Michael_Yon (https://twitter.com/Michael_Yon)https://twitter.com/annvandersteel (https://twitter.com/annvandersteel)LIVE: BRIGHTEON.TV (https://brighteon.tv/LiveTV/) 8PM ETSPONSORED BY:LIGHTS OUT BEEFhttps://lightsoutbeef.com/ (https://lightsoutbeef.com/)ALIAS IDhttps://aliasid.com/ (https://aliasid.com/) PROMO CODE “AV”MY PILLOWhttps://mypillow.com/ (https://mypillow.com/) PROMO CODE “AV”EMF DEFENSEhttps://www.ftwproject.com/ref/470/ (https://www.ftwproject.com/ref/470/)ADVANTAGE GOLD1-800-900-8000STREAMING 8PM EThttps://rightnow.news/STREAMING 9PM ETRUMBLE https://rumble.com/AnnVandersteel/live (https://rumble.com/AnnVandersteel/live)GETTR https://gettr.com/user/annvandersteel (https://gettr.com/user/annvandersteel)CLOUTHUB https://clouthub.com/c/gyFG3mMS (https://clouthub.com/c/gyFG3mMS)FACEBOOK https://www.facebook.com/ann.vandersteel (https://www.facebook.com/ann.vandersteel)YOURNEWS.COM https://yournews.com/area/videos/ (https://yournews.com/area/videos/)TWITTER https://twitter.com/annvandersteelEMAILRightNowAnn@protonmail.comSNAIL MAILAnn Vandersteel℅ P.O. BOX 386Palm City, Florida [34991]SPONSORS:https://lightsoutbeef.com/ (https://lightsoutbeef.com/)https://aliasid.com/ (https://aliasid.com/) Promo Code AVhttps://zstacklife.com/ (https://zstacklife.com/) Promo FOUNDATIONhttps://www.mypillow.com/ (https://www.mypillow.com/) Promo AVhttps://www.ftwproject.com/ref/470/ (https://www.ftwproject.com/ref/470/)Transform the harmful wireless fields from; cell towers, smart meters, smartphones, internet router and your television, into more beneficial energy for you and your plants and petsBECOME A CITIZEN JOURNALISThttps://yournews.com/become-a-yournews-citizen-journalist/ (https://yournews.com/become-a-yournews-citizen-journalist/)FOLLOW & SUBSCRIBE:https://annvandersteel.substack.com/ (https://annvandersteel.substack.com/)https://twitter.com/annvandersteel (https://twitter.com/annvandersteel)https://truthsocial.com/@annvandersteel (https://truthsocial.com/@annvandersteel)https://gettr.com/i/annvandersteel (https://gettr.com/i/annvandersteel)https://t.me/AnnVandersteelTruth
John Sabal is a disabled Navy veteran, founder and President of The Patriot Voice. Anti-Defamation League Sued for $25M by Patriot Group in Landmark Filing
John Sabal is a disabled Navy veteran, founder and President of The Patriot Voice. Anti-Defamation League Sued for $25M by Patriot Group in Landmark Filing
En caso de presentar mucho o poco dolor al padecer de piedras o arenillas en los riñones lo primero que se tiene que dar es un baño de calor creciente para relajar y desinflamar, en la herbolaria comenzar por tomar el Arándano Compuesto, Epilobio y Sabal, no olvidemos que la Vitamina C, Beta-Zinc y B-100 Plus también son indispensables para el buen funcionamiento renal, sin dejar de lado la Moringa, el Pasto de Trigo además y Cloruro de Magnesio Cristales. Crestomatía, Grupo Fórmula. Este video es una obra original del Grupo Fórmula, extracción del programa de Janett Arceo y La Mujer Actual. Publicado el día Domingo 02/Julio/2023. Las opiniones y promociones vertidas en este programa son responsabilidad de quien las dice. Foto de @freepik.
"From the Left wing to the Right wing, Can't you hear us sing Resentment Songs? The politics of protest, From the Angry North and Bitter South And Wild and Crazy West. We like our truth only half-undressed." -JM
As Florida and South Carolina celebrate their respective statehood and independence days this month, we will celebrate their shared state tree! Sometimes called the Palmetto or the Cabbage Palm, there's a lot of debate regarding whether or not this plant should be considered a tree. I'll try and clear up that confusion and look into the legendary and controversial history these states share with their natural icon.Support the show directly by becoming at patron at patreon.com/myfavoritetrees! Get episodes early, production updates, shoutouts on episodes, and bonus videos where I take you on tree walks!Music is by Academy Garden || academygarden.bandcamp.comCover art is by Boomerang Brit || instagram.com/boomerangbritScript editing and social media is handled by Laurie Hilburn || https://lhilburn.journoportfolio.com/Follow me on Facebook and Twitter @MyFavoriteTrees or on Instagram @treepodcast
"It's Good to Know," "Disenthralled, " and "To the Ticking Clock"--all found on the pages of "Sabal Palm-Selected Writings" by Jim McGinnis
An Interview with Jim McGinnis after his recent release of Sabal Palm--a compilation of poetry and stories—much of which he's written over the past two years. ...Reflections, musings, and writings from the ragged but ever-growing collection of this old Floridian.
Duodécimo programa de la segunda temporada de Universo Dartista. Te invitamos a practicar un nuevo tipo de saludo; nos damos cuenta de que la violencia en la comunicación es tan sútil que a veces ni nos damos cuenta de que la estamos practicando; comprendemos qué es exactamente eso de tener un propósito en la vida; descubrimos que hay que revisar emociones y pensamientos si queremos cambiar nuestros hábitos alimenticios; y entendemos que el poder de reinvención de una persona puede ser tan potente como sus ganas de realizarlo. Conducido por Patricia Pamos, Samantha Catalá y Cristina Solera y con Chavi Nieto, Daniel Mariño, Fran Sabal y David Pascual como invitados.
Die Gruppe besucht das Kloster Kir Sabal. Können die 4 Freunde den Seelenfänger finden und den Todesfluch beenden? Aura, Graxx, Claw und Fjodoryn dürfen keine Zeit verlieren! Diese Folge auf YouTube ansehen: https://youtu.be/CEHgDNHze-I Jeden Dienstag live um 20 Uhr: https://twitch.tv/JingleChannel Einladung auf unseren Community-Chat: https://discordapp.com/invite/UxBdysu Stimmen: Aura - Ann-Marie Graxx - David Claw - Tamsyn Fjodoryn - Mirco Spielleitung - Älex Musik: https://tabletopaudio.com https://audiogoblin.com Support-Möglichkeiten: https://twitch.tv/products/jinglechannel https://patreon.com/jinglechannel Eine JingleChannel-Produktion aus dem Jahr 2022. Mehr Infos unter: https://jinglechannel.de Sponsor Über die Links babbel.com/dndienstag oder zen.ai/dndienstag bekommst du 6 Monate gratis dazu, wenn du ein 6 monatiges Babbel-Abo abschließt und dabei den Code 'dndienstag' angibst
Introduction Alfredo Sabal is a Realtor that works in Houston Texas. He likes to work with buyers and sellers and has been in the business for the last 5 years. When he is not working he likes to ride his bikes. Get In Touch With Our Guest Today, Alfredo Sabal If you'd like to get in touch with our guest today, click on the link below and I will send you a warm introduction: Get In Touch With Our Podcast Guest Today Find The Perfect Real Estate Agent Near You If you'd like to find a great real estate agent near you, just go to this link: Real Estate Agent Near Me Podcast Sponsors Find an Agent with HomeFlow: The key to having a calm and successful home buying experience starts with having the best real estate agent. This is why you need to interview a few. To get the process started just go to Tryhomeflow.com Dovly: 10 million of Americans have errors in their credit reports that lower their credit score. To fix those error try Dovly.com MyFico: 90% of top lenders use FICO® Scores—do you know yours? Check your FICO Score at MyFico.com The Smart Home Buyer Calculator: Use our 4-in-1 super-smart calculator to make sure you know your numbers before buying your first home. Get it now at The Smart Home Buyer Calculator Rate The Podcast Click on this link to Rate and Review "The First Time Home Buyer Podcast" on iTunes. You can also subscribe to the podcast there. I will really appreciate it, thanks so much in advance! Listen To A Podcast Guest In Your Area If you'd like to find podcast guests for your specific location or profession just click on the link below to search for them: Podcast Guest Search Awesome Resources For First-Time Home Buyers If you'd like to access other great resources for first-time home buyers just click on this link: First-Time Home Buyer Resources Let's Talk I'd love to talk to podcast listeners and get to know you all better! I can also help you answer any questions you have about buying your first home! So if you'd like to talk about that let's jump a quick call! Just schedule a time that works for you here: Schedule A Call With Laura Moreno Feedback I love receiving feedback so please, if you'd like to tell me how you'd improve the podcast, send me an email or schedule a call with me for that works for you here: Schedule A Call With Laura Moreno Share The Love If you know someone looking to buy their first home and you think this information would help them, just share it with them. They will really appreciate it. Subscribe To The Podcast Apple | Google | Spotify | Stitcher | iHeart Connect On Social Media YouTube | Instagram | Facebook | Twitter | LinkedIn Do you want to start your own podcast? Then enroll in The Free Podcast Course today, which is the course that I followed to create this podcast!
Clara Sabal works as the Research Officer for MarAlliance. Kristen talks to Clara about her work conducting a shark census in Belize as well as working in community outreach with local fishers. They also have a discussion about Clara growing up in Belize and how she is making her home a better place. Enjoy! Follow Ivy: On Instagram Follow MarAlliance: On Instagram On Twitter On Facebook Follow Gills Club: On Instagram On Twitter On Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gillstalk/support
Maya Sar Sabal Varte, ਮਾਇਆ ਸਰੁ ਸਬਲੁ ਵਰਤੈ ਜੀਉ (Sri Guru Granth Sahib Page 245 Sabad 640)
We interview Jason Hull. He works with some of the biggest multi-family developers and investors in the country. He also invests in a wide array of residential and commercial assets in many different states. We discuss: -Best practices for operators -What the future of rates and what good terms are available today - How to be a great role model to your kid Tune in now and watch past podcast episodes at www.realestatereservepodcast.com If you enjoyed this podcast we would appreciate a positive review, like or Tune in now and watch the video version of the podcast at www.realestatereservepodcast.com If you enjoyed this podcast we would appreciate a positive review... https://podcasts.apple.com/us/podcast/real-estate-reserve-podcast/id1507982777
La mayor riqueza de todos los seres humanos es la salud y, sin duda, debemos estar conscientes de que la madre naturaleza ya puso en nuestras manos una gran variedad de plantas con muchas propiedades que nos ayudan a prevenir, curar o aliviar síntomas y enfermedades. Entre ellas podemos mencionar algunas como el Cardo Mariano y Hepatonic: un gran auxiliar en problemas de hígado, el Castaño de Indias: para la macro circulación, el Ginkgo Biloba: para la microcirculación, el Arándano: para mantener en óptimas condiciones nuestros riñones, el Sabal y Epilobio: para problemas de próstata y vejiga, la Angélica Compuesta: ideal para problemas ginecológicos en cualquier etapa de la vida de la mujer. Crestomatía, Grupo Fórmula. Este audio es una obra original del Grupo Fórmula, extracción del programa de Janett Arceo y La Mujer Actual. Publicado el día Domingo 05/06/2022. Las opiniones y promociones vertidas en este programa son responsabilidad de quien las dice. Foto de Freepik.
In this episode of Get in the Mode, we're talking to Matthew Stoehr. He's the CIO of Sabal Capital Partners, a term lending business for commercial real estate assets and multiple asset classes. Matthew talks about some of the initial challenges he faced as CIO, how he started implementing automation, and the value automation delivered to his team. We also talk about the trade-off between buying a software solution off the shelf and developing a custom one in-house. We discuss the cost commitment of building such a large project and how Matthew was able to mitigate the large initial cost. Finally, Matthew talks about how he built his teams at Sabal, and we talk about using offshore teams and what to look for when finding and building them.
Mr. Sabal Shaha is the Managing Director of Garud Securities; the largest private security company in Nepal. In this Podcast, Mr. Sabal Shaha shares his knowledge and experiences on starting a company, motivating people, managing a large group, recruiting manpower, growth, opportunities, etc. Mr. Sabal Shaha's Facebook: https://www.facebook.com/sabal.shaha Mr. Sabal Shah's LinkedIn: https://www.linkedin.com/in/sabal-shaha-01031a175/?originalSubdomain=np Garud Securities: https://www.garudsecurities.com.np/
A story about trees, among other things --- Support this podcast: https://anchor.fm/jim-mcginnis/support
Der Titel überfordert euch? ...uns auch. Völlig selbstbewusst sprechen wir ihn immer wieder falsch aus. Wie es dazu kam und was wir sonst noch so frür Alliterationen und Zungenbrecher drauf haben...hörts euch an. Disclaimer: Die Folge wurde am Dienstag, den 24.02.22 aufgenommen und leider hat sich die Lage des Russlandkonfliktes danach, wie ihr vermutlich wisst, nicht wie wir es uns noch in der Folge gewünscht haben entwickelt. #prayforukraine
In The Girl from Blind River, Gale Massey presents a thriller about a young woman trying to protect and escape her family at the same time. In Rising and Other Stories, she digs deep into the everyday lives of women overcoming obstacles. Join us for a chat with Gale Massey about these stories and her writing process! Gale Massey's debut novel, The Girl from Blind River, received a 2018 Florida Book Award and was a finalist for the Clara Johnson award. Her work has appeared in Lambda Literary, CutBank, CrimeReads, Sabal, the Tampa Bay Times, SawPalm, and the forthcoming Tampa Bay Noir. Gale was a Tennessee Williams Scholar at the Sewanee Writers Conference, a fellow at Writers in Paradise, and has served as a panel judge for the Lamdba Literary Awards. She has been nominated for a Pushcart prize in both fiction and nonfiction. She is currently working on her second novel. --- Sign Up for Library U to hear about the latest Lit Chats and catch them live! — https://jaxpubliclibrary.org/library-u-enrollment Gale MasseyRead: Library Catalog Website: https://galemassey.com/ Jacksonville Public LibraryWebsite: https://jaxpubliclibrary.org/ Twitter: https://twitter.com/jaxlibrary Facebook: https://www.facebook.com/JaxLibrary Instagram: https://www.instagram.com/jaxlibrary/ YouTube: https://www.youtube.com/user/jaxpubliclibraryfl Contact Us: jplpromotions (at) coj.net
Russell S. Talk 5 at the Sabal Palm Group, Miami, FL 9/8/2021
Russell S. Talk 6 at the Sabal Palm Group, Miami, FL 9/15/2021
Russell S. Talk 3 at the Sabal Palm Group, Miami, FL 8/25/2021
Russell S. Talk 4 at the Sabal Palm Group, Miami, FL 9/1/2021
Russell S. Talk 2 at the Sabal Palm Group, Miami, FL 8/18/2021
Better Lawns and Gardens Hour 1 - Gardening expert Teresa Watkins, is joined by Ed Thralls, Orange County Extension Residential Horticultural agent. Ed and Teresa discuss taking care of and how to thin your seedlings and best management practices of Florida Fall vegetable gardens. Teresa provides landscape preparation for Tropical Storm Fred. Caller and text questions included flora rosa (?),taking care of sedge, and weeds, in lawns, stubborn and dying corn, do lizards eat plants, pruning Indian hawthorne, azalea fertilizing, pruning Sabal palm suckers, growing Seminole pumpkin, and banana trees, and more. BetterLawns.com Photo Credit: Teresa Watkins Like us on Facebook and please share with your family and friends! Listen to Better Lawns and Gardens every Saturday 7 am - 9 am EST. Call in with your garden questions 1-888-455-2967, or text 23680. #WFLF #WFLA #FNN #BetterLawns #gardening #Florida #planting #gardeninglife #radio #southflorida #northflorida #centralflorida #tropical #floridalife #photography #SHE #fertilizer #turf #grass #landscaping #fruits #vegetables #Orlando #Sarasota #Miami #FortLauderdale #BLGradio #summer #WRLN #WiOD #Extension #August
Russell S. Talk 1 at the Sabal Palm Group, Miami, FL 8/11/2021
Jason Hull is the Head of Business Development and Term Loan Production for Sabal Capital Partners, LLC. He is directly responsible for growing all areas of Sabal’s business, including the firm’s lending platform, commercial real estate investments, and all types of third party services. Jason brings an extensive background in the management and disposition of more than $5 billion of distressed real estate. Previously, he directed the commercial real estate and business development efforts at Trigild Inc., a San Diego-based distressed real estate firm, where he lead efforts to grow the commercial division, opening offices in Phoenix, San Francisco, Houston, Ft. Lauderdale and Washington, D.C. Jason launched Trigild’s commercial property management division, which today manages over 15 million square feet of commercial property and 5,000 apartment and self-storage units. Jason was a U.S. Navy SEAL and Lieutenant in the United States Navy and was decorated for his valor in both Afghanistan and Iraq. He completed his undergraduate studies at the United States Naval Academy and received his Master of Business Administration from Duke University. If you like what you hear be sure to like, share, subscribe! Podcast- Mindful Multi-Family show Instagram- Chris_Salerno_ Youtube Channel- Chris Salerno
In story after story in her diverse new collection, Rising and Other Stories, Gale Massey illustrates the moments that shape and alter destiny. Bringing each to life through interconnected themes of moving water and a sense of loss, Massey shares with us an unvarnished narrative of a world that objectifies women and the strength and resourcefulness required to attempt to overcome those limitations. From the panicked mother in Racine, who escapes to the ocean and a young girl's last fishing expedition with a dying father in Glass to the inevitable end in Marked and the gamble in Not so Fast, these stories show how simple twists of fate can change a person forever. Ivy Waters and Long Time Coming both explore the loss of a father in very different ways, and how the identities of the daughters are rooted in those losses. And Elise's life in Rising is told in contrasts as she develops the use of her volition to pull her toward the life she deserves. Massey's protagonists are everyday folk depicted in stories that explore the scars of redemption, despair, daring and longing, a visceral sense of fate, and, most of all, each character's desires and will to live. These stories will transform you and deepen your view of the world, as Massey helps us discern societal constructs and their acute burdens, and the many ways that people –particularly women and girls – attempt to rise above them. Gale Massey's debut novel, The Girl from Blind River, received a 2018 Florida Book Award and was a finalist for the Clara Johnson award. Her work has been featured in Lambda Literary, CutBank, CrimeReads, Sabal, the Tampa Bay Times, the Wall Street Journal, Saw Palm, and Tampa Bay Noir. Gale was a Tennessee Williams Scholar at the Suwanee Writers Conference, a fellow at Writers in Paradise, and has served as a panel judge for the Lamdba Literary Awards. She has been nominated for a Pushcart prize in both fiction and nonfiction. Morris Ardoin is author of STONE MOTEL – MEMOIRS OF A CAJUN BOY (2020, University Press of Mississippi). A communications practitioner, his work has appeared in regional, national, and international media. He divides his time between New York City and Cornwallville, New York, where he does most of his writing. His blog, Parenthetically Speaking, can be found at www.morrisardoin.com. Twitter: @morrisardoin Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/lgbtq-studies
In story after story in her diverse new collection, Rising and Other Stories, Gale Massey illustrates the moments that shape and alter destiny. Bringing each to life through interconnected themes of moving water and a sense of loss, Massey shares with us an unvarnished narrative of a world that objectifies women and the strength and resourcefulness required to attempt to overcome those limitations. From the panicked mother in Racine, who escapes to the ocean and a young girl's last fishing expedition with a dying father in Glass to the inevitable end in Marked and the gamble in Not so Fast, these stories show how simple twists of fate can change a person forever. Ivy Waters and Long Time Coming both explore the loss of a father in very different ways, and how the identities of the daughters are rooted in those losses. And Elise's life in Rising is told in contrasts as she develops the use of her volition to pull her toward the life she deserves. Massey’s protagonists are everyday folk depicted in stories that explore the scars of redemption, despair, daring and longing, a visceral sense of fate, and, most of all, each character’s desires and will to live. These stories will transform you and deepen your view of the world, as Massey helps us discern societal constructs and their acute burdens, and the many ways that people –particularly women and girls – attempt to rise above them. Gale Massey’s debut novel, The Girl from Blind River, received a 2018 Florida Book Award and was a finalist for the Clara Johnson award. Her work has been featured in Lambda Literary, CutBank, CrimeReads, Sabal, the Tampa Bay Times, the Wall Street Journal, Saw Palm, and Tampa Bay Noir. Gale was a Tennessee Williams Scholar at the Suwanee Writers Conference, a fellow at Writers in Paradise, and has served as a panel judge for the Lamdba Literary Awards. She has been nominated for a Pushcart prize in both fiction and nonfiction. Morris Ardoin is author of STONE MOTEL – MEMOIRS OF A CAJUN BOY (2020, University Press of Mississippi). A communications practitioner, his work has appeared in regional, national, and international media. He divides his time between New York City and Cornwallville, New York, where he does most of his writing. His blog, Parenthetically Speaking, can be found at www.morrisardoin.com. Twitter: @morrisardoin Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature
In story after story in her diverse new collection, Rising and Other Stories, Gale Massey illustrates the moments that shape and alter destiny. Bringing each to life through interconnected themes of moving water and a sense of loss, Massey shares with us an unvarnished narrative of a world that objectifies women and the strength and resourcefulness required to attempt to overcome those limitations. From the panicked mother in Racine, who escapes to the ocean and a young girl's last fishing expedition with a dying father in Glass to the inevitable end in Marked and the gamble in Not so Fast, these stories show how simple twists of fate can change a person forever. Ivy Waters and Long Time Coming both explore the loss of a father in very different ways, and how the identities of the daughters are rooted in those losses. And Elise's life in Rising is told in contrasts as she develops the use of her volition to pull her toward the life she deserves. Massey’s protagonists are everyday folk depicted in stories that explore the scars of redemption, despair, daring and longing, a visceral sense of fate, and, most of all, each character’s desires and will to live. These stories will transform you and deepen your view of the world, as Massey helps us discern societal constructs and their acute burdens, and the many ways that people –particularly women and girls – attempt to rise above them. Gale Massey’s debut novel, The Girl from Blind River, received a 2018 Florida Book Award and was a finalist for the Clara Johnson award. Her work has been featured in Lambda Literary, CutBank, CrimeReads, Sabal, the Tampa Bay Times, the Wall Street Journal, Saw Palm, and Tampa Bay Noir. Gale was a Tennessee Williams Scholar at the Suwanee Writers Conference, a fellow at Writers in Paradise, and has served as a panel judge for the Lamdba Literary Awards. She has been nominated for a Pushcart prize in both fiction and nonfiction. Morris Ardoin is author of STONE MOTEL – MEMOIRS OF A CAJUN BOY (2020, University Press of Mississippi). A communications practitioner, his work has appeared in regional, national, and international media. He divides his time between New York City and Cornwallville, New York, where he does most of his writing. His blog, Parenthetically Speaking, can be found at www.morrisardoin.com. Twitter: @morrisardoin Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Theresa Farrell Interviews William Kaleo Sabal Owner of Valley Isle Reiki
Theresa Farrell Interviews William Kaleo Sabal Owner of Valley Isle Reiki
Pat Jackson, founder and CEO of Sabal Capital Partners, a financial services firm focused on investing and lending in workforce housing, knows what it will take to meet growing demand in the multifamily submarket. In this episode, he details the challenges in workforce housing, including tight margins, changing demographics, and aging properties. Jackson also highlights some opportunities for CRE professionals in a post-COVID-19 world.
Theresa Farrell Interviews William Kaleo Sabal Owner of Valley Isle Reiki
Theresa Farrell Interviews William Kaleo Sabal Owner of Valley Isle Reiki
Have you heard that black cohosh is “for menopause”? Or that red clover is a “natural estrogen replacement”? Or that saw palmetto (Serenoa repens) is “for men” or “for BPH”?Herbs are not gendered, and they’re not “for” conditions. They have qualities and actions, and they act in context – the context of each individual body. Herbs act on particular types of tissue, and it turns out that in the reproductive system, the various forms and functions mask a deeper similarity, a more fundamental identity. Saw palmetto doesn’t check your chromosomes or your estrogen/testosterone ratio before it goes to work in your system: it acts on the pelvic floor organs, regardless of their shape.In this episode we deconstruct saw palmetto’s famous ability to help out with BPH, widening our scope to consider other patterns of pelvic stagnation and atrophy this herb can help us correct. We even look outside the reproductive system entirely, noting historical precedent for this herb as a digestive tonic and respiratory expectorant. Historical traditions, contemporary science, and our own direct experiences with the herb all provide helpful points of contact which help us draw a much fuller picture of the herb than “good for BPH”.Saw palmetto is a complex herb, with actions that can seem – at first glance – contradictory. Taking this in-the-round view of the herb helps us see it more clearly and resolve some confusion. This lesson goes beyond this one herb, though – we always need to be aware of our culture’s tendency for reductionism and putting herbs in neat boxes.Mentioned in this episode:Sabal in The History of the Vegetable Drugs of the U.S.P. by John Uri Lloyd (1911)Serenoa – Saw Palmetto in King’s American Dispensatory by Harvey Wickes Felter & John Uri Lloyd (1898)Serenoa in The Eclectic Materia Medica, Pharmacology and Therapeutics by Harvey Wickes Felter (1922)Serenoa: Eclectic materia medica for Saw Palmetto – this includes text from Willam Bloyer (writing in the Eclectic Medical Journal, 1896), with commentary from Paul Bergner at the North American Institute of Medical Herbalism (1997)Saw Palmetto in A Modern Herbal by M. Grieve (1931)Use of saw palmetto (Serenoa repens) extract for benign prostatic hyperplasia. Kwon, Y. Food Sci Biotechnol. 2019 Apr 17;28(6):1599-1606. doi: 10.1007/s10068-019-00605-9.Saw Palmetto (Serenoa repens) by the Association for the Advancement of Restorative MedicineCompetent Care for Transgender, GenderQueer and non-Binary Folks by Larken Bunce & Vilde Chaya Fenster-EhrlichThe Energetics of Western Herbs by Peter HolmesThe Botanical Safety Handbook, 2nd ed. – editors Zoe Gardner, Michael McGuffinAs always, please subscribe, rate, & review our podcast wherever you listen, so others can find it more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.This episode was sponsored by Mountain Rose Herbs. We thank them for their support!Support the show (https://commonwealthherbs.com/supporters/)
This one is for the dreamers! Denise Valentine Sabal is from Hopkins Village, currently based in Belize City. She joins the Sistas to share her journey to becoming an ‘ounagule' (spiritual messenger). She vulnerably shares the challenges of being a messenger, how she learned to interpret dreams, and the effect that disobeying the ancestors can have on one's family. Hers is truly a story of resilience and triumph. Donate to support St Vincent and the Grenadines in the face of the La Soufriere volcano eruption HERE UWI Seismic Research Centre NEMO St. Vincent and the Grenadines - Contact Us VIA: Instagram Facebook Email: garifunasistas@gmail.com --- Send in a voice message: https://anchor.fm/garifunasistaspodcast/message
Better Lawns and Gardens (http://betterlawns.com/homenew.asp) Hour #1 – Gardening experts Teresa Watkins and Tom MacCubbin celebrate Valentine's Day with Rebecca Koraytem, US Sales Executive (https://gardennewsbreak.com/davidaustinroses/rebecca-koraytem/) , and the beauty and value of David Austin Roses. Listen to learn how you can get your free David Austin 2021 Rose Handbook. Conversations and garden questions include fertilizers, flowering trees for anniversary, tabebuias, trumpet trees, Indian hawthorn, okra, Sweet Chelsea tomatoes, sour oranges, fruit trees, Sabal palms, turf fungus, Asiatic lilies, and more. Photo Credit: David Austin Roses, Ltd. (https://www.davidaustinroses.com/) Listen to Better Lawns and Gardens (https://bit.ly/30cciv3) every Saturday 7am - 9am EST. Call in with your garden questions 407.916.5400, 1.888.45.LAWNS, or text 23680. #WFLF #WFLA #FNN #BetterLawns #gardening #Florida #planting #gardeninglife #podcast #radio #southflorida #northflorida #betterlawns #centralflorida #tropical #February #floridalife #photography #SHE #winter #vegetables #ValentinesDay #valentine #roses #symbols #red #fruittrees #DavidAustinroses
Dr. Sabal presents a case of bilateral wrist pain to Sharmin, Dr. Davey, and Dr. Singh. Download CPSolvers App here Patreon website Want to test your learning? Take our episode quiz here Dr. Sonya Davey Sonya Davey attended medical school at the Perelman School of Medicine at the University of Pennsylvania and is currently an… Read More »Episode 156: Human Dx Unknown with Sharmin – Bilateral wrist pain
The McAbee Fossil Beds are known for their incredible abundance, diversity and quality of fossils including lovely plant, insect and fish species that lived in an old lake bed setting 52-53 million years ago. The fossils are preserved here as impressions and carbonaceous films. We see gymnosperm (16 species); a variety of conifers (14 species to my knowledge); two species of ginkgo, a large variety of angiosperm (67 species); a variety of insects and fish remains, the rare feather and a boatload of mashed deciduous material. Nuts and cupules are also found from the dicotyledonous Fagus and Ulmus and members of the Betulaceae, including Betula and Alnus. We see many species that look very similar to those growing in the Pacific Northwest today. Specifically, cypress, dawn redwood, fir, spruce, pine, larch, hemlock, alder, birch, dogwood, beech, sassafras, cottonwood, maple, elm and grape. If we look at the pollen data, we see over a hundred highly probable species from the site. Though rare, McAbee has also produced spiders, birds (and lovely individual feathers) along with multiple specimens of the freshwater crayfish, Aenigmastacus crandalli. For insects, we see dragonflies, damselflies, cockroaches, termites, earwigs, aphids, leafhoppers, spittlebugs, lacewings, a variety of beetles, gnats, ants, hornets, stick insects, water striders, weevils, wasps and March flies. The insects are particularly well-preserved. Missing are the tropical Sabal (palm), seen at Princeton and the impressive Ensete (banana) and Zamiaceae (cycad) found at Eocene sites in Republic and Chuckanut, Washington.
The last episode of this season's Scrabble Dabble Doo has arrived, and I hope you have enjoyed the ride. We will be back next season with the uncommon 6-letter words. Until then, enjoy your quarantine, stay safe and we will see you in September (or lose you to a summer love). | SABAL, ALBAS, BAALS, BALAS, BALSA, BASAL | SABED, BEADS, BASED | SABIN/NABIS | SABIR/ABRIS | SABOT, BOAST, BOATS, BOTAS | SACRA | SADHE, HEADS,ASHED, DEASH, HEADS, SHADE | SADHU | SADIS/SAIDS | GAUMS, SAGUM | SAHIB | SAICE | SAIGA | SAITH | SAJOU | SAKTI, IKATS | SALEP, PEALS, PALES, LEAPS, PLEAS, SPALE, SEPAL, LAPSE | SALIC, LAICS | AMYLS | SALOL, OLLAS | SALPA, PALSA | SAMEY, SEAMY | SAMFU | SAMPS | SANGA, ANGAS, NAGAS | SANGH, GNASH, HANGS | SANTO | SAPID, PADIS | SAPOR, PRAOS, PROAS | SAREE, EASER, ERASE | SARGO, AGROS | SARKS | SARKY, KRAYS, KYARS | SAROD, ROADS, DORSA | SASIN | MEATS, SATEM, STEAM, MEATS, TEAMS, MATES, METAS | SATIS | SAUCH | SAUGH | SAULT | SAURY | SAVIN, VINAS | SAYED | SAYST, STAYS | SCAUP | SCAUR, ARCUS | CANES, SCENA, ACNES | SCEND | SCHAV | SCHUL | SCOPA, CAPOS | CRAGS, SCRAG | SCRAN, NARCS, CARNS | SCROB | SCUDI | SCUDO | SCULP | SCURF | SCUTA | SCUTE | SEBUM | SECCO | SEDUM | SEGNI, SENGI, SINGE | SEGNO | SEIFS | SEINE | SEIZA | SELAH, HALES, HEALS, LEASH, SHALE, SHEAL | SELLE | SEMEE | SENSE, SENES, ESNES | SEPIC, EPICS, SPICE | SEPOY | SEPTA, PASTE, PATES, TAPES, TEPAS, SPATE | SERAC, CARES, SCARE, RACES, ACRES, CARSE, ESCAR | SERAI, REAIS | LASER, RALES, LEARS, SERAL | REEDS, SERED, SEDER, DREES, DEERS , SEDER | SERER | SEROW, WORSE, SOWER, SWORE, RESOW | SERRY | SETAE | STALE, SETAL, TEALS, TALES, STELA, TAELS, TESLA, STEAL | SETON, NOTES, ONSET, STENO, STONE, TONES | SEWAN, WANES, WEANS | SHAKO | SHALY, HYLAS | SHARN | SHAUL, HULAS, HAULS | SHAWM, WHAMS | SHAWN | SHEND | SHENT, HENTS, THENS | SHEOL, HELOS, HOLES, HOSEL | SHERD, HERDS, SHRED | SHEWN, WHENS | SHIEL, HEILS | SHILY | SHIRR | SHITS, SHITS, HISTS | SHIUR | SHIVE, HIVES | SHMOE, HOMES | SHOAT, OATHS, HOSTA | SHOGI | SHOGS | SHOJI | SHOJO | HOLOS, SHOOL | SHORL | SHOTT | SHOYU | SHRIS | SHTIK, KITHS | SHTUM, MUSTH | SHTUP | SHULN | SHURA | SAILS, SISAL, SIALS | SIBBS | SIBYL | HIDES, SHIED, SIDHE, DESHI | SIEUR | SIGIL | SIGLA, GLIAS | GAINS, SIGNA | SIGMA, AGISM | SIKAS, SAKIS | SIKER, SKIER, KEIRS, KIERS | SIKES, SKIES | SILDS | VAILS, VIALS, SILVA | SIMAR, MAIRS, AMIRS | SHINS, SINHS, | SIPED, SPIED | SIREE | SIRRA | SIRUP | SIVER, VIERS, RIVES, VIRES | SIXER | SIXTE, EXITS, EXIST | SKALD | SKEED, DEKES | SKENE, SKEEN, KEENS, KNEES | SKELP, KELPS | SKEPS | SKIEY, YIKES | SKIMO | SKINT, KNITS
Sound Is Key Join us for the final episode of the 5th season of #TreesAreKey. Yes, it’s episode 260. Never would have imagined that we would still be chugging along five years later. You’re all still listening, so we will keep producing. For our final episode this season, we’re going to do something a little bit different. Join us for “Sound Is Key.” Species Spotlight This week's tree isn't botanically a tree, but it is treated and managed as one. Texas sabal palm, Sabal mexicana, is a tough, well-adapted Texas native that is one of the cold hardiest palms you can grow here. Listen to this #TreesAreKey to learn more about this wonderful palm.
Fran Sabal, autora del libro “Nutrición Emocional”, nos da las claves y pautas psicológicas para una buena alimentación sin ansiedad. Y nos ofrecer consejos de nutrición emocional para no engordar durante la cuarentena por los tentadores "picoteos" en casa. Instagram: @fran_sabalyoutube: Fran Sabalweb: http://fransabal.com/ Facebook: @fransabal
Yes, here is a compendium of the five letter Scrabble words beginning with the letter "B" that can begin your mastery of the 9,400 fives in the dictionary. Sure I left out CUBEB, but you will find that word in our next podcast of the Uncommon Five Letter Words Containing The Letter "C" out this Friday. BACCA BARCABAAED BAIZA BALAS, BASAL, SABAL, BAALS, ALBAS BRAZA, BAZAR BAWAS BUBAL, BABUL BACCY BECAP BRACH BRACT BEDAD BEGAD, BADGE, DEBAG BANED BARDE, BEARD, DEBAR, BREAD, ARDEB, BARED BAUDS BLATE, BLEAT, TABLE BELAY BARYE, BAYER, YERBA BETTA BLAFF BHANG BIMAH BAITH, HABIT | BINAL, BLAIN BLAIN BALTI BAIRN, BRAIN, BASSI, BASIS, ISBAS BAULK BRANK BRAKY, BARKY BAWKS BULLA BLAWN BOXLA BOYLA BANNS BRANT BURAN, UNBAR, URBAN BANTY BUNAS BUNYA BOARS, BORAS BOYAR BARRY BRAXY BASSY, ABYSS BATTU BAWTY BOMBE BILBO BILBY BUSBY BLECH, BELCH BOCHE BONCE BROCH BROCK BEEDI BEDEL, BLEED BEDEW, DWEEB BIELD BEDIM, IMBED BIFID BIPOD BOODY BURDS, DRUBS BEGEM BETEL BEZEL BERME, EMBER BENNE BREVE BLYFE BEGUM BIKIE, KIBEI BIRLE, LIBER BLITE BEZIL BEMIX BENNI BRINE, BINER BURKE BLUME, UMBEL BELON, NOBLE BLENT BOTEL BELTS, BLEST, BLETS BLUET, BUTLE BLUEY BESOM BRUME, UMBER BONNE BETON BOEUF BROSE, BORES, ROBES, SOBER BEVOR BOUSE BOWSE BUTEO BEVVY BUFFI BURFI BIGHT BRUGH, BURGH BIGLY, BILGY BIOGS, BIGOS BOURG BUHLS BHOOT, BOOTH BUHRS, BRUSH, SHRUB BHUTS BLINI BINIT BLINY BURIN, BRUIN BRITT BRUIT BYSSI BITTS BORKS BURKS, BRUSK BOULT BLOWY BROOM, BROMO BOOMY BUMPH BUNNS BUTOH BOLUS BONUS, BOSUN BOONS, BOSON BOORS, BROOS BOPPY BORTS BROSY BORTY BUPPY BUTUT BUTTY
En este ep el produ y Lara se ponen el gorro de aluminio y tiran a la parrilla sus tEøŕIa§ más c0ņsPïrAtīVaS solo para que Jenny y Rocio puedan desmentirlas una por una j3j3j3. Sabalé sabalé dale play!
Where do I even begin with this interview?! Sebastian Sabal Bruce is a photographer that I have personally admired for a long time. His work is gorgeous, and to hear his story was incredibly inspiring. Not only that, in this interview he shares a wealth of industry knowledge, and tips on how to get forward in the industry. If you want to shoot fashion, or already do, this is an episode you need to listen to. See Sebastian’s work here: https://sabal-bruce.com/ Follow Sebastian on Instagram here: https://www.instagram.com/sebastiansabalbruce/?hl=en
Barajas, Héctor: U.S. Army. Sabal, Roman: U.S. Marine Corps. Bailey, Howard: U.S. Navy. What do all of these people have in common? They've all veterans who've been deported. But not just them -- it's estimated that the true number of deported veterans is in the thousands. Michael Ramos, chair of the Democrats Abroad Hispanic Caucus, and Michael Lee, chair of the Democrats Abroad Veterans and Military Families Caucus, co-hosted this episode with a special guest located only steps away from the U.S.-Mexico border who's been fighting on behalf of America's deported veterans. While most veterans are just as patriotic as you and I, because they don't have a birth certificate that says the were born on U.S. soil they've been under relentless attack and deported to countries most of them have no knowledge of, no fluency with the language, and no known safe-haven connections. With seemingly no compassion for U.S. veterans despite many of them having shed blood and served in combat missions, they are still taken by the federal government to the border as a final "thank you for your service" goodbye message. Working tirelessly on repatriating our nation's veterans is Robert Vivar, co-director of the Unified U.S. Deported Veterans Resource Center based in Tijuana, México. Robert is a true activist who's been doing whatever it takes to get our nation's men and women who previously served in the military to allow them back into the United States to reunite with their families and loved ones, in addition to securing them a legal immigration status. Robert has organized petitions, communicated with members of Congress, partnered alongside other organizations, tracks the latest in court cases involving veterans and citizenship -- and still somehow manages to be a first point of contact for U.S. veterans shoved through the doors to Tijuana and provide them with needed resources and support. The bottom line is that deporting veterans is not in the best interest of our country. Thankfully, there are several take-action initiatives Americans abroad can take such as registering to vote, voting from abroad, contacting legislators, signing petitions -- and encouraging other Americans to do the same. Have a listen to this emotional episode and remember these former service-members not just on Veterans' Day, but every day until our government makes the needed reforms to provide our veterans with the legal status, VA benefits, and care that they deserve. Participants in this episode: Michael Lee (Germany), Thomas López (Australia), and Michael Ramos (Australia). Podcast music provided by Carlos Colao (Spain).
How to Make money on Whatsapp in Hindi.. Hello Friends My Name is Rohit Mewada, Iss Padcast me mene share kiya hai kya tarike hai Whatsapp se paise kamane ke or kis trha aap Whatsapp ka use karke paise kama sakte hai. Aap Iski jada detail ke liye HindiMeHelp.com par article read kar sakte hai: Whatsapp se Paise kamane ke 7 Tarike Agar aapka koi Sabal ya Sujab ho to comment karke jarur bataye or aapko ye jankari kesi wo batana naa bhule. --- Send in a voice message: https://anchor.fm/rnmewada/message
This week on Rain Man: Mike goes to an Indian birthday party. Dave doesn’t understand morality. The Sabal crime syndicate is a real thing. Acorns Core automatically invests your spare change and lets you invest as little as $5 any time or on a recurring basis into a portfolio of ETFs. Your investments are then […]
Brea and Mallory talk about their rules for buying books and interview Matilda Sabal from the Bluestockings NYC Bookstore! Use the hashtag #ReadingGlassesPodcast to participate in online discussion! Email us at readingglassespodcast at gmail dot com! Reading Glasses Merch Sponsor - The Great Courses Plus TheGreatCoursesPlus.Com/Glasses Links - Reading Glasses Facebook Group Reading Glasses Goodreads Group Amazon Wish List Newsletter Veteran Reading Service Bluestockings NYC https://twitter.com/bluestockings https://www.instagram.com/bluestockingsnyc/ Matilda's Instagram Books Mentioned - Afterlife with Archie by Roberto Aguirre-Sacasa and Francesco Francavilla The Killer Across the Table by John E. Douglas and Mark Olshaker City of Girls by Elizabeth Gilbert Care Work by Leah Lakshmi Piepzna-Samarasinha Ninefox Gambit by Yoon Ha Lee Autonomous by Annalee Newitz A Quick & Easy Guide to They/Them Pronouns by Archie Bongiovanni and Tristan Jimerson
In this episode of the Fashion Photography Podcast we meet Sebastian Sabal-Bruce (@sebastiansabalbruce). We talk about mentoring and all the benefits you can get from it. How to guide your model? Creating a book and all the little difficulties connected to this process. SHOW NOTES HERE
In this episode of the Fashion Photography Podcast we meet Sebastian Sabal-Bruce (@sebastiansabalbruce). He's been all over the world, working in Paris, Brazil and now - New York. He'll tell us about his journey and why he decided to move and what were the obstacles he had to handle during this process. What's the most important lesson he's learned so far and I really believe this advice can be a great lesson to all of us. Why he had to start his portfolio all over again after moving to the US? SHOW NOTES HERE
Authors on the Air host Pam Stack welcomes Gale Massey. Gale Massey’s first novel, The Girl From Blind River, received a 2018 Florida Book Award and debuted in the time-honored Book of the Month Club. Her award winning stories and essays have appeared in the Tampa Bay Times, Sabal, Seven Hills Press, and other places. She has received fellowships at The Sewanee Writers Conference and Eckerd College’s Writers in Paradise, and was nominated for a Pushcart Prize. Massey, a Florida native, lives in St. Petersburg. lives in St. Petersburg, FL. The Girl From Blind River is her debut novel.
Authors on the Air host Pam Stack welcomes highly acclaimed debut novelist Gale Massey to the studio. Gale Massey’s first novel, The Girl From Blind River, received a 2018 Florida Book Award and debuted in the time-honored Book of the Month Club. Her award winning stories and essays have appeared in the Tampa Bay Times, Sabal, Seven Hills Press, and other places. She has received fellowships at The Sewanee Writers Conference and Eckerd College’s Writers in Paradise, and was nominated for a Pushcart Prize. Massey, a Florida native, lives in St. Petersburg. lives in St. Petersburg, FL. About the Book: A gritty tale of how far we’ll go to protect the ones we love for fans of Daniel Woodrell’s Winter’s Bone from Gale Massey, a talented new name in crime fiction. Everyone says the Elders family are nothing but cheats, thieves, and convicts?a fact nineteen-year old Jamie Elders has been trying desperately to escape. She may have the natural talent of a poker savant, but her dreams of going pro and getting the hell out of the tiny town of Blind River, New York are going nowhere fast. Especially once she lands in a huge pile of debt to her uncle Loyal. At Loyal’s beck and call until her debt is repaid, Jamie can’t easily walk away?not with her younger brother Toby left at his mercy. So when Loyal demands Jamie’s help cleaning up a mess late one night, she has no choice but to agree. But disposing of a dead man and covering up his connection to the town’s most powerful judge goes beyond family duty. When it comes out that the victim was a beloved athlete and Loyal pins the murder on Toby, only Jamie can save him. But with a dogged detective on her trail and her own future at stake, she’ll have to decide: embrace her inner criminal, or defy it?and face the consequences.
Dr. McKenna has successfully treated an incredible array of diseases, inside and outside of orthopedics with stem cells. McKenna has been on the front line of stem cells and their clinical application for decades. If you have ever wanted to know the vast array of proven applications for stem cells, do not miss this episode. What stem cells are, how they work, where they are and are not taken from, why cord blood and PRP are NOT the same as stem cells technology used today, the issues of the FDA, his association with RMI (Riordan, McKenna Institute for stem cells with Neil Riordan), treating Mel Gibson and other celebs & lawmakers, the future of research in stem cells, why all SC healthcare providers are not practicing equally (or ethically), why Panama & the Bahamas are used for advanced stem cell therapy and more.https://TheCellSpa.comhttps://drwademckenna.comAtrantilhttps://lovemytummy.com/spoonyProlon Fastinghttps://prolonfmd.com/isreferral.html?p=KBMD&w=FMDhttps://kbmdhealthhttps://gutcheckproject.comHey hi Mandy if you don't know me it's probably because I'm not famous but I did start a men's grooming company called Harry's the idea for Harry's came out of a frustrating experience I had buying razor blades most brands were overpriced overdesigned and out of touch and here is our approach is simple here's our secret we make sharp durable blades and sell them at honest prices for as low as two dollars each we care about quality so much that we do some crazy things by world-class German blade factory obsessing over every detail means were confident in offering 100% quality guarantee millions of guys have already made the switch to Harry's so thank you if you're one of them and if you're not we hope you give us a try with the special offer get a Harry starter set with a five blade razor weighted handle shave gel and a travel cover all for just three bucks plus free shipping just go to Harry's.com and enter 5000 at checkout that's Harry's.com code 5000 enjoy all life we are here with a gadget project this is episode number seven on marriage for you here with your host Dr. Kendra I was going on today good morning good morning how you doing I am doing well how are you doing this more well than what I am on the day number four of the fasting mimicking diet how about you I am also on day four the fasting mimicking diet made by prolonged made by prolonged so I want do a shout out to Dr. Joseph onto the CEO prolonged and Dr. Walter Longo who wrote the longevity diet they sent us some prolonged kits and were given a shot the fasting mimicking diet they are it is the fasting mimicking diet so I am comparing it to a previous experience of doing a water fast it's very interesting and this is far more tolerable quite honestly and just this morning I did check key tone levels I was it 2.2.1 date date three you're supposed to start doing it so by as this day goes on you probably start kicking up a whole lot more yeah so I found that to be beneficial it's only falling in line with what you want I did comparing this to a water fast at this point I was big meal for being in three nap days I feel like I was really ready to start eating the by day four that was enough for me I did dad it four full days of the water fast but with Pro line I feel actually feel really really good it's not too bad it is nice the way they can portion out every days meals what were going to be eating so my wife's doing with this also the only hard part was it earlier this early this week I had to cook dinner for the boys because they still gotta eat and family had some nice juicy steaks to sit there and you can have any of it I couldn't do anything with it was not the box about yourself how was yours will I'm you I'm doing well this is my fourth five day fast I guess is a little over year trying to do them every few months I first want to prolong which is not a big deal all second one I did kind of my own little fasting and keep mimicking style I didn't have that what I'm in a call that burst of energy right or possibly it was stimulation of stem cells listed in that in a few minutes here and then I did a water fast only my ketones went through the roof but I was quite miserable sore back to the prolonged given this a shot and we'll talk about that in the second but I mention the stem cells today's guest while this is going to be if you know anybody to have autoimmune disease if you know anybody that has back pain anybody has joint pain to an end because we have a stem cell expert Dr. Wade McKenna orthopedic surgeon skies a bad ass in this field and we were sitting there talking just outside I'm like holy cow I'm just considering take notes like we brought in a professor of stem cells may ease size pretty amazing how he actually played football at Oklahoma State went to med school I perform indices with him several years ago whenever he was still heavily just as he is today doing orthopedics he's a fantastic surgeon all of this is led to somebody's actually can remind me you he never wants to stop learning and so it's it's led to areas where he is today and he is I would say quite the expert with stem cells and where the future is going with them so this is so exciting that we have to time to fast for this episode because you know people throw around the word stem cell a whole lot and much like the CBD industry people throw around there's lots of misinformation there's lots of quality differences the people that are actually giving stem cells there's lots of differences with that so we could clarify all of it I really feel like there's some parallels you and I have brought in several CBD experts right and there's some parallels here and so you know this is a super exciting for that anything going on with the family anything going on socially well this last week whenever Morreale moved into preparing to do this fast I would say that the boys have the have enjoyed teasing us and other than that they've they thought back into all season basketball quite busy and is kind of the every day as usual at the round Renner household self typical tennis weekend both the Lucas and Karla were playing tennis and they both did really well it was kind of a little curb although I'm really proud of my team because as working to be launching the D hat health box Dr. Lisa Alvarez actually did a little commercial for she did so yeah and so do I get a chance to pop into the set see it the move honestly try to see what that happens I appreciate her taking her time to do that so another chemical thing I just go phone with Dr. Chang Ron Houston yeah great guy fantastic functional medicine doctor he actually has ties with prolonged him and him and Joseph were friends okay to be having a huge conference coming up on April 27 were he to talk about brain got issues where you have them on the show because he's got some incredible stuff on brain waves and its affect pre-and post trauma and its effect pre-and post-diet change and using hemp dry products so super cool I just have a phone with him so to get a chance go to his Facebook page a lot of really cool information so awesome I think the work on the move and all these unique directions right but what's the big deal stenciled what we want to talk about I think that it's it's the newest new frontier it's no different than the way we've been spending time talking about CBD why why just a few years ago the revelation that you had into polyphenols and how I could do these are it's a lot of what nature is giving us to work with and it's kind of amazing that it's it's all coming to fruition nowadays and you hit on it a little bit earlier I know that the Dr. McCann is going to address it as well the FDA it many times when we want this government entity to be on our side in helping us out can really be stymieing a lot of the progress that many of the citizens could be enjoying that they could be taken party to have a better quality of life and in a really odd yet when you get down to money reason you find out that the FDA is is hard to budge out of the way in in terms of progress so interesting because what he was talking about is exactly what I've been doing so in in all fields of medicine it's very hard to change the direction of this large Titanic like shipper people doing things and we have either many ways as he said as he described it to skin a cat or really none of them really working very well sure and then when you find something it's hard to get people to pay attention to much like trying to write I mean when we sit there when we came in without her until we know that mojo and 5.0 guys are talking there really trying to tell everybody about the bloating effects with it but we know that our trenches made up of polyphenols and we know those polyphenols are really good for you they actually are the antiaging and anti-inflammatory molecules in the Mediterranean diet so we need to expand that message a little bit more rhino people hey you can take these polyphenols which are in trying to and they can actually do some of the things Duncan that stem cells do and we can talk about this in some science but if you're curious about that if you looking at upfront Hills or any place that you go where they should go to love my tummy.com Ford/spoony that's love my tummy.com/spoony and then use the code spinning Sabal cash while you pick up your own polyphenols to be delivered right to your home and then keep listen to this because you do realize that these there's lots of overlap chain runs you to be doing a brain gut thing where he shows that you need to protect your gut I'll try to help with that we got Wade McKenna here talked about stem cells the body wants to rejuvenate itself you need to give it the things that can this is going to be so excited working a really geek out today I am the earliest I want to definitely I want to hang in there because what you learn is literally some of those cutting edge stuff you meant Dearborn stem cells person to make a circuit in the news and it's really odd the way the people began to report new science and health sometimes it can be this is the greatest thing ever or it can be a lot of scare tactics in our member the first time I heard about stem cells it was the unfortunate been taken from unborn babies etc. but that's not what's happening in all when you begin to get past that layer will guess what it's just like anything else you get past the first layer and then you find that there's a whole new world to discover and in terms of what Dr. McCann is going to talk about we have lawmakers here in the US to prohibit certain strip certain lines of stem cells being used but they are still incredibly beneficial and some of the culturing over the growth of those stem cells and do what the US would state would determine to be tissues they couldn't do it here they could do in Panama and oddly enough who found his work in Panama always couple lawmakers really kind of the good kind of weird and ironic that the same people there are part of that institution it doesn't allow us to do certain things will go out of the country to get that kind help is such a small world and its fate in whatever it is I think a lot of things that have happened in both our lives have been opportunities that we take advantage of and I love you and I were working one day and I was like dude did you see that Joe Rogan we had Mel Gibson on and some other guys some PhD knew it yeah I know those guys and I was like laughing because no Gibson said the same thing a lot of people think is like you think about stem cells you have a mouth going up the side of your face and now not at all as it turns out he took his dad down to Panama and his nonmaterial dad and he got better and that's what I was like whoa and you started saying to me this is a long time you're over your half your menu go to meet my buddy Wade because he's doing a lot of the same thing same parallel paths and since it is really scientific and is just trying to get people better that's it a year of your right on and just think about that so that being at least 18 months ago I believe that Mel's dad was started going down there maybe five years ago think of the advances in the tank and the technologies that have come along with stem cell research and send that's exactly why Wade Dr. Wei McCann is here to tell us a little bit more about where it's going how you going to measure what is authentic stem cell injection what is there the right protocol what you be looking for who are the imposters there's a there's a lot of information out there it's no different than learning about CBD and where to go get the right kind of CBD of its harvest of the Rahway producer away I just think it's it stinks I went to a doctor friend of mine Dr. Marlon Padilla and we are in his office and he just are talking about I'll check this out I'm now doing stem cell know the quote you have stencil expert on this week you go take a listen easier is it Hillcrest medical and University Park area… Having super great guy very innovative himself trying new things yeah and you he started do that like that small world some sort to pay attention to all these things so one of these lectures get caught up on everything that sewer pursuer at night to geek out a little bit so how I Titus altogether how to retire fasting together how to get stem cells and how we come full circle to discuss what's out there in the literature about what were passionate about also write well it's kind interesting because what were doing with that with that diet selection are trying to heal CBD fasting and learning that stem cells you find I think for all of our listeners as well as us this is all synergistic there's a reason why we're Gerber took the mail here with this kind of message so using our graduate student that always helps us out we've got some really cool articles kinds altogether, and with what I consider really geeky stuff I want you to hang in there for me okay so the first question is your on day four of the prolonged fast why the world even doing that well it has been shown that in cellular metabolism in July 2015 summarize whatever you and will fast it promotes stress resistance so basically when you're put on a fasting mimicking diet or I should back up we've always known that the caloric restriction diet has been shown in yeast and other animals to prolong life Walter Longo in his book figure out a way that you can eat a little bit and trick your body to believe that it is completely fast that's the fasting mimicking diet is so this study in 2015 looked at putting mice on the fasting limiting diet and they demonstrated that these mice decrease the size of multiple organs improved glucose control decreased visceral fat lower blood pressure improved bone mineral density rejuvenated the immune system and reduce cancer risk always too good to be true and Academy just five days three times a year and can accomplish this but wait there's more we got more here they also showed after they re-fed the mice solicit what this is the coolest thing about this when you listen to vaulter give lectures he said it's not so much the fast it's the recovery from the fast because when they re-fed him they showed that in older mice areas of the brain like the hippocampus showed neurogenesis and improved cognitive performance while yeah so it's pretty wild with the re-feeding that super important which makes it fun because on Monday for I'm really looking to some refuted yeah can't wait for some re-creating but any that's all part of the process I will say going through at my second fast that this is becomes easier it's it's not as hard as the first run of some that's with prolonged but it is the expectation is they are know what to expect I know struggle for so what would be contributing to better neural thinking that is you a question so the question is what's going on there so then we dug up an article in the Journal of stem cell research in 2016 what they showed is that fasting protects against immune system damage and induces regeneration by waking up stem cells or by catalyzing dormant stencils so all those what they realize is what this article describing is what vulture was figuring out right there what he had figured out that all comes down to stem cells at the refuting stage basically not with her not stenciled several times which is to find what is real quick stem cells are the body's raw material their pre-sells for all other cells stem cells are the only cells that can generate new cell types and they can divide into form what are called daughter cells which become specialized cells that eventually come specific organs that's all me to say about it because wage may come in here and blow our minds until us a whole lot more with what stem cells are so for my all intensive purposes on coming here knowing stem cells can become other cells – easier to tell us way more with that so basically after you fast and then you re-feed you flip a regenerative switch which promotes stem cell regeneration in the blood making organs so that the important thing so when you go into starvation mode the body will save energy and one ways to recycle immune cells and that causes autophagy so old and sick and dying cells are programmed to hate go away right and then the autophagy gets rid of the old site sells them when you re-feed the stem cells wake up and they go around there's a bunch of fallen soldiers they don't bother them but they go around and say we need new people to replace this over simplistic way to lead into a much cooler explanation of that and then with each cycle you re-feed you get rid of sick and dying cells and replace them is like a janitor it's exactly like a janitor so five day fast three times a year you just cannot quit you just doing some serious housecleaning I member Saturn panda when he talks about that that's the godfather of circadian rhythm fasting or intermittent fasting right he's got mouse models he still does a prolonged fast because he describes it as you brush your teeth every day and then you a couple times a year you going to get the deep cleaning from the dentist I like that analogy you're always doing maintenance which is you keep in the nine date of of what you're eating but every once while you get to do that deeply definitely and then trying to fast for the first time you you can look at you like why would I not want to eat but if you look at the history of time where people were in the movement nowadays to return to health where people are trying to get healthier and you look at things like Paleolithic's for instance they talk about new diets and ways to eat in a pale lifestyle some of that also includes fasting and the reason is the primal man also went a long time without having food and for a few days at a time they would have intermittent fasting org or a few days fasting themselves yeah and so basically you're just returning to what it is that we've all been programmed to do for a long time that it just so happens the last several generations we've had ubiquitous amount of food here in the US and so now we it'll thicker bigger let's okay so this is no doubt about it feet eating is awesome right but eating is an inflammatory process so when you eat your you to become inflamed a little bit and then you incorporate the nutrients and so will the way that were doing and how will we eat so much it's probably not the healthiest way so right now where the fast let's talk about was actually a lot going on with our bodies before talk about Howard to tie all this together two stencils. So day one this is basically the five defenses what's happened to you and I so day one just upon your body day to start doing some fat burning day three start doing some cellular recycling basically you're going to clean up start realizing were on day three now for backing cavemen times they one day to that's normal day three your body starts going up oh we better get ready for something because were you have to go out and get some food soon and that's when you start doing the cleanup and this is when a lot of people will reach ketosis day for you and I right now are in this this is the cell regeneration this is where autophagy started yesterday in autophagy is when those old sick and dying cells are programmed to go away much like we talked about with the polyphenols when they get in there in your list and causes my top a G5 in the foods we eat will do that then this starts artists are stem cell-based regeneration is starting to ramp up so when people talk about how I fascinated 24 hours 09 and identity a fast we've come this far when were this far into it tomorrow's what all the real magic happens all the magic day five regeneration continues now we've turned on our stem cells and the body is being rejuvenated from with it now the first time you and I did this did this are fast I think it was tonight will this happen to both of us we both slept what two hours yeah I even so every time that a fast so far I feel great whenever I go to bed and feel really rested but don't last night that of the of my fast I basically went to bed and then I thought I woke up again as a man what a great night sleep again and I looked over the clock I been asleep for two hours and 15 minutes and then I sat around the house like what am I going to do for the rest this morning about tired right now and then later I learned that was over Rex and it was being released telling me I always forget that all Rex and O Rex and so is released from hormone release my brain saying it's time for you to go and eat and I had in them and an abundant oriented interview time for you to get up have the energy to go kill the woolly mammoth so that you can eat and you can feel it a mere year manic and it was time and you saw me run when I quit the fast I mean I think of the time I my blood sugar was 54 and and and I felt fine with that and at key tones I think for 4.8 and the moment that we drew ride today the labs and that in the blood that one time it was it's time to eat yeah so both of us have ever similar expenses this is the third day that we done this so now let a geek out here for the last four minutes because this is where I think it comes in really cool and so we found an article that has a really long title and I just like I like saying it just because I realize that this is the kind of stuff I'm reading ditto for the show treatment of periodontal ligament stem cells with Emil Warren CBD promote cell survival and Ronald differentiation via the P 13 K a K TM tour pathway that would scare most people scared me off at first but our graduate student said this is a fantastic article hundred 11 so basically what this whole article shows is you can get stem cells from a few places Dr. McKenna will explain where bone marrow fat but one of the places periodontal ligament so these are known as mesenchymal stem cells meaning that they are the least differentiated cells and they can trying to become anything so one of the important things is quality of stem cells keep that in mind because we'll talk about that coming up quality stencils so one of the things about stem cells is that there are a lot of different qualities but once you get the stem sellout you have to keep the stencil healthy so you have to keep it alive and you have to keep it in the best environment possible so there's different mediums to do this this study looked at taking stem cells out in vitro meeting in a dish and they bathed them in CBD and more range in MO R which is a program to sign a day in which is a polyphenol which is the same stuff that upfront deals made of so they they bathed them in CBD and in a polyphenol blend amazing supercool they did it for $40 and what they showed is that they demonstrated longer survival less a pop ptosis or programmed cell death decrease the M tour pathway the M tour pathways the pathway that makes cells grow right so bodybuilders lots and tour pathway but guess what cancer enter pathway also so to growth pathway increased differentiation capacity meaning they can become more of something quicker they increase nesting and DDN after which neurogenesis or new nerves new brain tissue right and then it did a deep dive into the genes that these stem cells turned on that gets into the cool epigenetic stuff that we talked about before base will have these genes so they concluded that in the field of stem cell research it may be improved by bathing them in CBD and a polyphenol mix so if you not get injected anytime soon might not be a bad idea to start from the inside using some CBD and possibly some upfront it sounds to me like the research is probably on the on the cusp ears are going into that that's why they're bathing them in the point assignment in the CBD but it's weird that just three weeks ago when we had Mark on he was talking about his D differentiated contra sarcoma test stem cells that basically were released and they didn't know exactly where to go they begin to proliferate and he even said it could be found in an organ anywhere in your body even when you feel like you taken so it's critically important that your stem cells are differentiated they get to the place they're going to be and do what you need them to do you don't want them growing out of control so maybe possibly will find on the future that combining a polyphenol set with a plant a point of sanity and CBD along with stem cell therapy would be a protocol I be awesome to get people started here or should they go to get I would eagerly for you go to K BMT health.com and go to the store you can find both are trying to heal and the new KB MD CVD or you can always go to love my tummy.com/spooning and hearing about four minutes really joined by the Dr. Wayne McKenna so if you know anybody that has joint issues back issues knee issues and take it one step further autoimmune disease there's so many things that now look into the science of stem cells that is going to be supercool to geek out and this guy knows his stuff I am excited to have youth if you had any questions about stem cells is the witness of the main unit turn to Dr. Wade McCain is going to join us here we can take a break in about 10 seconds thing wrap up now just thank you guys for the prolonged high talk Elson if you are trying to quit drinking or doing too many drugs listen to me you don't know me and will never meet I had a problem like you want I drank and used a party a little too much till he got out of control and almost ruined my life I realize I needed help to 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countless other people read you zone.com are IDUs owners.com fast track student loans can get your student loans out of the vault stop any wage garnishments stop collection calls and stop seizure of your tax refund give yourself a break to stop the stress and get your student loan payments down to as little as $25 a month based on what you can afford to pay 800-709-4395 800-709-4395 800-709-4395 800-709-4395 okay were back it's now the second half hour episode number seven of the gut check project we are now joined with Dr. Wade McKenna but McKenna thanks so much for coming in today really appreciate absolutely so see what I do know him yeah you know whatever no word of her Rhonda Patrick goes on Joe Rogan's economy gets better paper out you'll be taking some notes I favor Gerardi, Patrick never feels more like absolutely just a caveman. Dr. she's a lot of knowledge of sausage yellow management so you since you do already went through a couple of small things in the last half-hour you played football look on the state you been orthopedic surgeon for several years but that's not really what you here to talk about today the cool part is I actually can you hear we good we are little my problem were going to get something fixed here real quick right area is going the cool part for me they spent is kind of been allowed to reinvent myself as a traditional surgeon when the science, caught up to what we do and figure out that a lot of what we would think of as traditional medical approaches were less than optimal from patients and point so exited a fellowship in trauma and post dramatic reconstruction after an orthopedic surgery residency and after a general surgery internship so in during a general surgery internship when I thought I was going to do transplant surgery because that was the coolest guys at the hospitalists on which Trina here in Dallas Fort Worth multiple hospitals with DFW medical service rendered him orthopedic residency I did my fellowship and trauma to the general I was Roy Sanders 2000 but hospital where as to trauma fellows panorama the program we had 10 residents in for helicopters and no sleep with a whole new episode on what lack of sleep will do to your stem cells well it lack of sleep and not healthiest UW not like lack of sleep induced by fasting where you feel like Superman lack of sleep induced of note falling asleep in the boat in the lounge chair waiting for the nurse to tapping the short essays time to go from zero to hero so but during the trauma fellowship we became very adept because we got stuck with a lot of the fractures that other people treated heel so the posttraumatic part of that is acutely we were stabilizing multiple extremity injuries but we also do those people over multiple extremity injuries and we would get referred a lot of the trauma patients the gentleman traumas what we called it which comes to visit you in clinic does it come to you in the middle night by helicopter gentlemen trauma that watching your clinic is like I get this knife stuck out as well hey I've had five surgeries on my femur fracture I still can't walk and still no bonus I have is soon healed and we had to find a way to not only promote tried to trick the body and the human something that already showed didn't want to heal but in the least invasive way possible to turn the table can help the patient generate new bone best way to do that early on was Boomer us were concentrate the very Baston first uses of bone roster concentrated in traditional surgery was in the treatment of nonunion when someone has a fracture that doesn't heal there is delayed union which is means takes forever that but there's nonunion wishes means it doesn't heal there's no bone if you have a leg doesn't have a hip fracture can't walk can't but wait on it given upper extremity with an unhealed fracture pretty much flail you can you have a non-nonfunctional extremity bone rest will concentrate in the treatment protocol this allowed us to be much less invasive instead of just it doesn't make a lot of sense to just take out all the other plates and stripped the blood supply room muscle replay fracture further destroying the blood supply to the fracture that already the numbness blood supply to heal so let's go ahead and revisit that really quick because as a surgeon it's interesting to dear somebody because that's typically that's a knee-jerk reaction all that last surged and worked when he operated as exactly so say one more time with re-operating guys will here's the problem with re-operating if you didn't heal the first time it's because of the formation of scar tissue not healed tissue so the healing gets stopped the fibrotic tissue begins scar tissue hurts scar tissue does not much blood supply and scar tissue is very functional it's fibrotic it it can take up some space for the most part the difference between the interface between healthy tissue and scar tissue continues to be painful forever every time you move something severe big fibrotic knot of scar with an attendant and you have some healthy tissue that generate the connects to it the mismatch in pliability that mismatch of you would never use metals that have different hardness when you put together an engine it is the soft metal in the hard metal caused threading and corrosion in significant problems and and metal mismatch soft tissue mismatches just as big a problem we create scar tissue and people hurts generates pain generates an inflammatory response or chronic inflammatory response from cytokines that without decent blood supply to scar tissue you want to get rid of so you end up with long-term and continued muscle that and a lot of our surgery approaches and a lot of surgery where you just strip off the blood supply to the bone that it needs to help heal don't work very well because were not focused on how the body needs to really heal this fracture were focused on making x-ray and I did just make you look nice so your I think it's fascinating because essentially I've done the same I've done the same thing in my practice rub to move from traditional gastroenterology become almost a functional orthopedist yeah I would like to think that that I I just come to the table with some of the extra tools that I need to kinda set the table for the patient to help them heal I the body has unique ability to overcome a lot of things and in our body actually wants to heal a lot of times I'm just try to help people get our own way the same way the gastro neurology diet you're trying to help people get their own way from being about health right with with orthopedics I have to help the body the body knows the triggers and mechanisms and has the entire growth factors to help your body heal as we get a little older as we have chronic injury you rely radiation cigarettes coffee alcohol late nights cortisol stress we impair our body's ability to respond appropriately to injuries what the stem cell does for you is that the cell that helps you respond injury the problem is is you get a little older you have less of them and they don't do as much as a used I would guess that a second I'm still I want to hear the history only here got half because you ended with during residency restarted down do bone marrow concentrate bone marrow aspirate concentrate for nonunion fracture not only fractions your worst people so you guys were willing to try some things other people work well we had the opportunity because these people had no other options so the best part about doing a trauma fellowship is we were there last Hope we were the the Island of misfit toys so to speak Ryland Mr. Toyo we will use the we stood especially around Christmas time when that movie comes out with Chris Pringle we we would literally collect the injured patients from all over South Florida South North Florida Alabama Georgia we were the only level I trauma center on the West Coast of Florida and so when people would fail multiple surgeries we they walk into the resident clinic and you had to come up with a way to solve the problem and a lot of times it was as easy as finding a way to put more stress on the fracture you did have some plate that was plated and distraction so last times was just taken some screws out sometimes it was loosening up a frame that was holding the fracture apart and then let the fracture heal we would compress the frame so that the P0 electric effect fractures need stress to generate bone so stress across bone generates electronegative charge calcium and phosphorus are positively charged the biomechanics of basic physiology which unfortunately is certain's only when were supposed to forget that but apparently we do is trained out of us is what I was told the residence when the witnesses don't let don't let basic science and in physiology be trained out of you it into a surgical approach but when you create electronegative chars from a compression fracture calcium goes in and she get some healing without blood supply there is the rule in an osteopathic physician so it's a deal medical school because our team Dr. local state was the and and did manipulated felt good and I want to know how to do that I didn't even notice a difference on your will to be an orthopedic surgeon I said can I be an orthopedic surgeon because the he said absolutely yes that's about how I made that decision Okemos they had a deal medical school oh use was MD the last thing the world I wanted was a red diploma so state fans of loyalty I got a mistake know you was an easy decision I do know what the deal was but one of the owners of the time give me a book called the difference of genomics and you trying to teach me about the school just decided to go to and they said that when it comes to healing that the rule of the artery is supreme rule of the rings have the right to rule the artery is supreme but lymphatics have veto power I never heard this so that was the it's it's the foundation of a T still creation illustrate your stupid mess was created by the write a few stills and indeed he started the first year medical school in Kansas but he did it because he was unhappy with traditional medical approaches mobilization the joint instead of letting it get all swollen up seem to make the patient's function will be better and execute the plan by creating with: Patty pump people would read out all the way to push down her chest and he let it would create open up the alveoli to get people over dramatic pulmonary effusions by crating the sink on the lymphatic pump widget side of my chylomicrons on the lung tissue will with what we are doing it literally goes back to the foundations of what created a lot of modern medical sciences that without blood spiders and healing and that's true for orthopedic fractures is true for muscles tendon injuries we first started doing Bomer go back to that point on the trauma surgeon we were real sure that if we put bone marrow into a tendon that would make that was her fear with that we thought when we took Bomer Asper concentrate were real careful to make sure we we kept it in the in the osseous chart of the animals yet or you got it in the mentor factor was that there some really good studies published a bummer go back to the mid-90s there is a there was there was actually a really great study but here's a little they knew about what we're doing in Israel 1520 years ago there was a study on product complex possible tibial fractures which is a disaster if you have a tibial plateau the base you need if it's a complex fracture more than one particle shot six rights of Shatzer's fracture if you have a Shatzer six we used to call foobar that was our classification so we we with the Shatzer six what they did in Israel is they treated half of them with bone browser concentrate and half of them which is plating without moments were concentrated but interestingly because it was so early they added PRP to the bone restaurant concentrate thinking that it made work better and really all it does is dilute down so PRP the machine I have developed our tears I called them on sale define what you okay so the machine that we work with the machine I've been working with for for quite a while and have actually helped hopefully without taking real credit for anything but but knowing that that a been a significant part of innovation the development of their kit I'm actually patented the bone Ross Britt Catherine Catherine comes like it is my my design PRP is when you take whole blood and spin it down the machine to concentrate the growth factors get rid of some of the white cells and so you create was called platelet rich plasma write an platelet rich plasma is generated from the centrifugation of whole blood into the growth factors and platelets there needed to help get rid of inflammatory change a lot of times getting rid of the inflammatory change is the way to start the healing cycle inflammation gets in the way you put out the fire before you can grow new graphs right and so with inflammatory change if you turn the inflammation off ligaments tissue tendons heal faster with Bomer Esper concentrate what was it really understood as well in the 90s early 2000 and it is now hopefully is that bone marrow is still 97% whole blood so when we spend down bone marrow you're getting platelet rich plasma so your you are actually doing PRP yeah but you're doing PRP with stem cells yet so bone respite concentrate has the stem cells needed to help you heal and we know that those stem cells is when went on to hold your but while I was in school there wasn't such a thing as a musical social musical stem cell was named the music will stem cell 1995 by Dr. Arnie Case Western and Arnie Kaplan named a cell that previously in medicine what we do is we name cells based on the characteristics right so before it was musical stem cell was in a plastic undifferentiated employee potential adherent so that I liked it way better back in that day. I call it Mrs. a couple of them so well and and I doubt that there's terms equals some so most commonly know what they're talking about right so there's a CD marker a surface cell marker verse 600 different types of the cells based on their surface marker so we talked about was equal stem cells people think there's like one time no there someone that we don't really need help you heal the sum of the week need crucially to help you heal and we know the difference between these based on their CD markers we've actually quantitated what cells we want was told we don't want found a way to concentrate the cells want we do the spends so with bone marrow you're getting platelet rich plasma but you're getting the best platelet rich plasma because you're spending it from the most immature blood when you spend on whole blood you're getting PRP we are getting them no stem cells alright so let's clarify because it's a definition is really that what you're saying is that saying just stem cells doesn't mean just themselves how stem cells we have these mesenchymal stem cells which is the earliest of the stencil correct you guys have markers where you can determine the type of one that you know which ones do you need what was preferentially help you grow Cartledge what was professorship tendon what was preferentially grow fat right so fat stem cells that if you make if you make fat graph or stem so graph from fat those cells grow fat really well yeah we know what they don't grow really well's cartilage because there's a peptide called Sox nine this are secreted by the frustum so so when we quantitate stem cells I'm not interested in what those cells could become a me to say right now is this my pet. If you get a stem cell lecture in the first slide they show is this one so become these five types of cells in the differentiation and the building of the cells become these five is what makes somatic that's completely wrong that's true in the lab that's not how it works in the body what happens in the body is your set your body season injury it secretes cells starting with the humor putting stem cell which is the CD34 right so thrive for all the one second I got a good message where it says I can get a little stressed out I feel like I'm producing the wrong stem cells because I putting on weight change my stem cells to get rid of the adipose tissue and so sent there just go I got lost that CD something or other yeah you are way more so than I thought I would be as a orthopedist at the document bone bent may make straight actually know the medical school the running joke at time UNIX was the hardest residency to get into W had to become stupid right away take the smartest guys we need only to talk about when I mean I mean it when I say don't unlearn medicine right you the orthopedic resident was the hardest residency get to but you are expected to never even look at an EKG again if you walked into the surgery patient and you're like looking at their head or their EKG the attendings walking to go one the how you do know that you talk about this is Eric little people to sleep we have a certain dog like no dying right thing will similarly used to put my patients asleep so you feel like Dr. McKenna the CD six and 07 mesenchymal cells ready there's a joke that was that he found an orthopedist and the radiologist near going opposite direction of the code blue running away from the seed that what we used to say you know if you want if you have a dollar and you want to hide from a surgeon or from any kind of position there different places you put it right 100 from radiologist to tape to patient if you want to hide it if you want to hide it from orthopedic surgeon you put it in a book if you want to hide up a plastic surgeon we can hundred dollars from plastics are you going at a rabbit hole there went out on CD34 what were your talk was initiation healing right so with the CD34 it secretes a peptide for PG to PGE2 is is one of those keys and starting new vessel growth will the way to grow hair the way to have ED go away way to have stress urinary incontinence go away the way to have your wrinkles go away the way to have your fracture healed way to have your tendon remote you had me at wrinkles ED hair okay so so now we start out treating nonunion fractures right what we figure out pretty quick that if you put Bomer Asper concentrate it was it wasn't and is a great study published it was a limb salvage patient in Japan where 15 surgeries big proximal defect it's possible to be a and the the general surgeon was was livid at the orthopedic surgeons want to to put bone restaurant concentrate a fracture because he was proving that there was no vascularity to the way so to back door the orthopedic surgeon the supposed case report that a vascular surgeon does this arteriogram a lower extremity and it shows that there's literally no collateral flow around the fracture site is kid basically has a limb salvage frame on his leg this big proximal defect two years out multiple fascia economies nonmusical leg mask were really high needs needs annotation orthopedic surgeon is busy all the stuff about Mercer concentrate wants to inject bone marrow before he takes frame off eventually as a surgeon you become kind of emotionally connected to to your work right the guy does not want to cut the slide off the vascular surgeon try to prove needs come off he does arteriogram family Stone will it cut off so they have bone marrow injected in the fracture site at eight weeks they redo the arteriogram because the orthopedic surgeon the arterial was ordered by him but you start to see new bone kids have less pain from weight on lag you get new bone formation but they have this arteriogram set out to the shows no blood flow so they redo the arteriogram and there's all this collateral circulation on the fracture site so basically forever listening arteriogram is a study were it actually shows the arteries they put Diana vessel and shows up on x-ray and there is no blood flow going below over the fracture risers no.the die stops and there's a little bitty pattern this will trickle that I injected something into the bone not into the are not in the artery into the Perry steel sleeve the covering of the bone with the with the board there was no bone produces big bony defect there but Bomer us for concentrating their the way the bone roster concentrate work it didn't become bone which is what we thought what it does is it secretes the peptides and proteins necessary to bring new blood flow which allowed the bone to heal now there's a certain paragraphs that out there shows no collateral flow say that saying again that blood flow the rule of the artery is supreme the arteries and she still give him credit for that from the 1800s rule the arteries supreme lymphatics have veto power and that's a Dr. Graham from local states manipulation class, add on that if everything so swollen of blood flow can't get to it okay yeah so you guys injected this is the first time you saw that Ballmer answer because this can be a great segue will be go to the next half hour more we really do jump into the stem cell we got a little will try and keep it as it at a level that we can help people because I get a lot of back to let me make sure I'm being asked questions like it doesn't help with back yes to the health of the components were next on but on the great papers published read everyone says oh there's no literature published there's been 3500 papers published with my little Catherine the kit was designed for bummer aspirate 3500 papers published there's never been in toward report there's never been a tumor there's never been you can't reject your own bone marrow so this is the bone marrow aspirate injections you guys are doing this is the very beginning of Stansberry Reese is the only sell the US are allowed to cost himself you cannot you guys really literally were the first people playing around stems the trauma surgeon department: bone marrow yet not not knowing what we were doing we are using Bomer Asper concentrate for the fatty component of marrow that seem to help fracture so faster which is where microfracture surgery the knee all this comes in my mind from we would we do niece go there's an uncovered Carla Jerry would put a couple holes in the bone where in the bone the lesson bone marrow leak into the knee thinking that I hope the cards losing hills, microfracture doesn't work very well it creates a cartilaginous Good Cartilage but It Does Heal Something But My Thought Was When I Credit This Catheter If a Couple Drops of Bone Marrow Makes a Difference What Would What Would 60 ML Concentrated on the 45 That Was Where We Started with This During Joliet Harlan's Injuries at Work That's Where That Slow Beginning That's That's Only for Mia Do You Think I Do Think That Today's Bone Marrow in the Stem Cells Come from Bone Marrow Are Really Adapt to This Type of Healing to the Because That's Where We Release Our Red Blood Cells for Your Body Does Yeah Okay so This Is How Your Body Is Ready Right Right That You Were Not Were Inventing a New Way to Make Something He'll This Is How the Body Heals This Is Where Those You Know It This How God Does It Right He Sends the Cell There Is Secretes As Protein Vessel Grows You Get Your Butts by Tenant's Right This Is How It Works Already Is Just As We Get Older Or If You Get Your Lymphedema Swelling Only for the Lymphatic Flow Attacker Has Veto Power Is a Big Swollen Leg Give a Big Swollen Foot Good Books I Can't Get to It Right so It's All about Mobilizing Ankle Fracture and Also so That Blood Flow Can Get to It Because Official Swollen You Can't Put Any Extra Water in a Full Glass So New Water Can't Get to It That All Contaminated Dead Water Sits There yet to Pour the Glass out a Little Bit to Put Some New Healthy Water Back in That's How Bloodflow Work Which Is Why the Lymphedema and Lymphedema Is so Dangerous and Has It Has Absolute Control over Blood Flow to the to the Injured Tissue before We Dive Deep into Stem Cells Does PRP Work I Love You so Here's the Deal so Peer Peas like Boomer Light Okay so PRP Is Bone Marrow Announced Himself It's It's a Good Growth Component It's Great at It's a One-Time Shot Right so You When You Pop European Something You Get a One-Time Shot Growth Factors That Limits and Stops the Inflammatory Response from Cytokines You Undergo Tissue There's No Stem Cells You're Not Getting a Stem Cell Injection Which Is One of the Things He Pushes Me over the Edges Somewhere with I Went Got Stem Cells from My Blood Union You Got an Injection Visitor Was a Stem so That PRP Player Was Positive Now PRP Is Also a Bummer With Our Stem Cells in Bone Marrow so When You Say PRP Splenda If You Got It from Your Whole Blood It's Just Pure. If You Got Boom Roster Concentrate It's All the Best Components of European Stencils about That That Study Is Telling about So Here's How the Little so Even Though the They Publish Is Great Study Showing the Bonus Request Rate Help the Complex Factors Heal 50% Faster and All of Them Healed The Ones That Didn't Have Bone Marrow Not All of Them Healed and They Took Twice As Long Hill That Was Published 20 Years Ago Right with Bomer Asper Concentrate but Would They Knew so Little about Bomer Also Concentrate That They Spun down Whole Blood to In the Same Machine to Try to Give It More Volume Because We Thought the PRP Might Help the Bummer Work Better When in Actuality You're Already Getting PRP When You Spend Them Boomers of All We Were Doing Were Literally in a Study in Israel What They Were Just Alluding It's Just Laughing This Is Similar When You Say No You Think It's Them so You Got Blood You Are Talking about Fasting And I Had Some Friends and Maybe Overdone It on Adderall Little Bit like Three Days without Eating and Not Basing Radiology Headsets of Money I Was in Jail All Weekend and You Know There's a Great View We Talked about Intermittent Fasting There's a Great Study Published in Cell Metabolism Last Year That Showed That the That Are Correlated to Longevity in Mice And the the Mice Had the Longest Food Free Intervals Actually Increase Life Plaintiff Please Got a Hold of Our Dr. Wayne McKenna I Will Lose Track down the Same 10,000 This Is the Only 24 Hour Take Anywhere Platforms Dedicated to Food and Fun Clear Spoony Our Townhall.com, Where the Mother Report about to Be Released Atty. Gen. Bars As a Special Counsel's Russia Probe Leaves No Doubt That Moscow Did Try to Interfere in the 2016 US Electric Thanks to the Special Counsel's Thorough Investigation We Now Know That the Russian Operatives Who Perpetrated These Schemes Did Not Have the Cooperation of Pres. Trump or the Trunk Campaign or the Knowing Assistance of Any Other American for That Matter Bars As White House Cooperated Fully with the Special Counsel's Investigators And He Says the Evidence Gathered by Those Investigators Not Sufficient to Establish Obstruction of Justice White House Officials Had to Go over Each and Every Page of the 400 Page Molar Report the Trump White House Is Already Pronounced Total Exoneration for the President in the Russia Collusion Case but Attorneys and White House Staff Members Will Be Pouring over the Molar Documents Findings so They Can Craft an Official White House Response the President's Legal Team Also Is Planning to Release a Rebuttal of the Molar Report That's White House Correspondent Greg Clarkson Boeing Says It's Making Good Progress in a Software Fix for a Troubled Mac Series of 737s Following Highlights Engineers Technical Experts and Our Partners Were Comprehensively Testing the Software Make Sure That It Does the Job And They're Taking the Time To Get It Right Boeing CEO Dennis Wallenberg Max Gets Taken Out Of Service Just about Everywhere Pending the Software Update A Booming Job Market Means a Number of Americans Filing for Unemployment Now Dropped to the Lowest Level since November 1969 Retail Sales Surge Last Month up 1.6% On Wall Street Dow 53 Points Higher the S&P Is Two Points Lower the NASDAQ down 25 More of These Stories Said Townhall.com Now You Can Fly Anywhere in the World and Paid Discount Prices on Your Airline Tickets Flight to Date Alignment Harassment to Read or Anywhere Else You Want to Go and Pay A Lot Less Guarantee Quality International Travel Department Right Now Low-Cost Airlines 800 452 1075 800-452-1075 That's 800-452-1075 Got an Old Car You Can Donate It Whether It's Running or Not to the United Breast Cancer Foundation and Save the Life They'll Even Come and Pick It up for Free The United Breast Cancer Foundation Has Saved Hundreds of Women's Lives through Their Free or Low-Cost Breast Screening Exams but Now They Need Your Help The United Breast Cancer Foundation Wants to Save More Lives through Early Detection by Offering Women Free or Low-Cost Breast Screening Exams In Donating Your Old Car SUV or Truck Whether It's Running or Not Helps Pay for Them Plus You Get a Charitable Tax Deduction Help the United Breast Cancer Foundation Save Lives by Donating Your Old Car SUV or Truck Call Now for Free Pickup 800-245-0823 800-245-0823 800-245-0823 All Right Now That Number Again Is 800-245-0823 Never Forgotten Apparel Is More Than Just a Premium Women's and Men's Clothing Line It's a Movement to Remind Us to Wear American-Made and Serve Those Who Serve Us Our Heroes Never Forgotten Apparel Gives 20% of Their Total Sales to Nonprofits That Support Homeless Veterans and Off-Duty Firefighters and 50% to Individual Veterans and Firefighters in Need Nationwide Checkout Never Forgotten Apparel.com Use Promo Code Matt and ATT And Get 15% off Your Purchase Welcome Back It Is Now the Second Hour at Episode Number Seven I Got Kicked Back to Chimeric Rigor Jointly with Your Host Brown and We Also Have a Studio Today Dr. Wade McKenna Stem Cell Expert and Longtime Orthopedic Surgeon Well Everything We Start Firing up A Lot Of Brain Energy Going on on That Last Time I Started Hot and I'm Wearing My Tequila 512 Shirts Nicely Believe the Two People Sit in Front of Me Happened to Be Some Ownership in It and Big Fans of the Product and Enjoy Some Tequila Moms Will Have Some Tequila If I Want to Yes All Modifier Question but I Will Still Signal CBD Here to Regenerate My Ananda Mind into E.G. Nice Because I Think I Spent Some There with the Trying to Keep up with Dr. McKenna I Went through to Believe That I Write the Name That It It It but It Was Some System Select for I Was Looking See Who's behind Me but It But Literally We Been over 10,000 Cases in US Now so so Let Me Let Me Throw One out for You We Got a Message from Victoria That Says Can You Fix Bone on Bone Degenerative Discs so Here's the Short Answer in the You Know Me Enough Already by Now You Notice the In a Good Prospective Randomized Study of This Started with Just Pure P Because Again Bo Mastro Concentrate the Only Reason PRP Exists Is a Product Is Because We Couldn't Get Approval for Bone Marrow so We Were Spinning down Horseplay on the Equine Market You Could Sell PRP into People Pay More to Have Their Horse Injected My World Are Kid and That Horse Has Four Extremities and so Were Spinning on Whole Blood Created PRP While We're Waiting on the FDA to Approve Bone Marrow Whole Blood Is Exempt In Bone Marrow Was an and so Did Get the Validations on Bone Marrow and A Lot Of Pure P Was Created so There You Go so the Short Answer Is Enter Disco Injections Hemorrhoids Are Several Great Papers Are Republished and the Most Recent One at Two Years 92% of the Patients Had Inner Disco Injections on Degenerative Disc Disease And and I Would I Would Take It Even Step Farther and That in Our in Our Clinical Practice with over 300 Discs Now In That If You Have an Annular Tear Bring a Tear in the Covering of the Desk That Is a Primary Pain Generator It's a Bright Spot on the MRI Called Heisey Lesion Are High in Tinsel Science Is a Signal A Lot Of Radiologist Don't Now Failed to Mention That I Guess but If There's an Annular Tear High Intensity Signal within That within the Disc That Alone Is a Dramatic Pain Generator It Can Even Cause This Exact Same Symptoms As a Herniated Disc Would As Far As Lower Extremity Pain and Weakness Because the Nerve Crosses the Annular Tear in Your Tear Generate Substance P Generates the Cytokines Generates Exact Same Pain Response so Those Two Times of Radicular Pain Coming from the Back Leg and Hip Pain Radicular so That's the Old Folks Called Sciatica If It Can Be Pressure Because My Big Herniated Disc Neural Foraminal Stenosis Meeting the Canal Gets to Tie the Facets Your Baguette Hypertrophic Get Extra-Large They Were out so There's There's You Can Have Pressure Stenotic Pressure on Her Nerve Were Still Think It's Just Been Crushed That Causes Leg and Hip Pain and Back Pain Or You Can Have a Chemical Radiculopathy Created by a Tear in the Desk and It Feels the Same Patient until Difference One of Almost Everybody Else Is My Bulging Disc yet I Could Be There but but but Bulging to Start the Problem Because Here's What We Know Here's What's Already Published If Either MRIs and A Lot Of People Have No Back and Leg Pain A Lot Of Them Have Bulging This So How's It Happen How How Can Some People Smoking Just Hurts a Bit Was Bulging the Stone Right Now Is That If You Experience If You Have a Bulging Disc the Nonoperative Follow-Up At Two Years Is the Same As Opera Follow If You Don't Have Weakness If You Have Pain That You Can Tolerate and You Have Weakness in the Lower Extremity at Two Years Your Doom the Same As a People How Discectomy If You Don't Have Surgery What That's Published For Long Time so Were Not so If You Intrude a Free Fragment That Free Fragment Will Absorb Your Body Is Really Adept at Getting Rid of Items Extruded into the Canal and It Will Actually Absorb and and Get Rid of a Free Fragment As Long As Every Fragment Is Important so Much Pressure on the Nerve That It Decreases the Blood Supply from the Pressure Causes Weakness in the Lower Extremity from the Pressure the Nurse Stops Working You Have Leg Pain Your Little Foot Drop below Witnessing That Surgery You Have Weakness and You Start Paying What's Publish Now Is If We Inject That Disk the Annular Tear That Doesn't Go Away on Its Own Will Heal And Most of the Time 92% in a Study If the Annular Tear Heals The Back and Leg Pain Go Away 92 Persons 92% of the Playhouse That Had an Injection Didn't Go on to a Primary Fusion While Now Now Here's the Other Side of The Patients Had a Fusion at Five Years 30% of Them Had Two Surgeries So If You Have Fusion at One Level 30% Time of the Next Five Years Your Risk of Having a Second Surgery Either Refused at the Level above or below or Hardware Removal or Revision or You Get Extra Bone from the Fusion at the Re-Open up the Nerve Roots Have To Do in Reframing Autonomy Every Time You Do Surgery The Muscles of the Back Diablo So the Paravertebral Muscles the Muscle Mass so It Would When You Look at Some of Been for You It Will Look like Dinosaur Right That Little Thing the Bridge the Sticks up Familiar Back Check Is Called the Spinous Process The Muscles That Lay on Each Side of the Spinous Process Have To Be Moved Out Of the Way For You to Do a Back Surgery Weeks Make Fun of Spine Surgeons When I Was a Fellow in Trauma Because They Don't Have One Incision Is Midline Low Back Tonight We Had Learn All These Other Incisions and Sponsors in Certain Were More Online But What They Don't Learn That Trauma Surgeons Learn As We Make an Incision The Is Designed to Not Limit the Structure Function Blood Spire Nerve to the Muscle Were Moving In the Spine The Multiply the Small Muscle Each Side of That Bridge The Nerve and Vessel Come from Midland in the Back but Were Moving Away Is It When You Do an MRI of Someone's Back Is Set Back Surgery Initially The Muscles on Each Side of That Look like Filet Mignon That's Tenderloin Right That's the Backstrap Vassar Hunters Were Not Talking Tenderly Farewell Real Hungry so When You Move That Muscle out a Way And You Go Back and You Do an MRI That Back That Had Surgery and Other Fibers out And Having Pain Again And the Neurosurgeon Looks at the Films Goes While the Disc Looks Great the Nerve Roots Wide Open Usual Payments and That There Is No Reason for Your Backs on Well If You Look at the MRI Used To Look like Tenderloin Now Looks like Prime Bootleg like Strip Steak or or or Worse Just We Call White Muscle Syndrome Is Just Whole Thing Just Looks like Fatting a Filtration like Arby's Like Times like More like Crime-Ridden Right Is a Little Bit of Muscle Aches and Their Diagnosis Are You You Are Fasting for What You Are Armies Roy Rogers for My Generation Has To Follow-Up Question That She Was Asking How Many Injections Did That Take to Achieve the Most of Time Is One One Engine One Treatment One Injection We Do What We What We Do Is We Will You Be More Specific Rest of My My Problems Stem Cell Science As a Whole Is A Lot Of Times Patients Get in the Mix Were There Never Really Diagnosed and I Am a Firm Believer That You Can't Treat Something If You Didn't Diagnose It If I Don't Know What I'm Treating My Chances of Making It Go Away Are Pretty Slim and Entered and Unfortunately A Lot Of Stem Cell Injectors out There Don't Make the Effort to Actually Diagnose a Problem but to Get There Won't Inject Anything Well That's That That's Very Nonspecific Treatment in It, It Kinda Puts Your Your Results Risk If You Don't Know What You're Treating Because You Know What You Can Heal What You Can't Heal When You Do What We so What We Do We Were Doing Disc Injections I Want to Know That Was the Painter So There's an Old Test That Used To Be the Standard of Care before You Had a Fusion Now Because Fusions Are so Rampant in Our Country We've Gotten Away from More Specific Diagnosis on Making Sure T
Joining host Leon Cox for this week’s Sound of Play is the film and game composer, recording artist and performer, Jeff Rona http://media.blubrry.com/caneandrinse/caneandrinse.com/sound/sound_of_play_193.mp3 Tracks featured in this podcast: 1. Sabal by Jeff Rona – […] The post Sound of Play: 193 – The videogame music podcast appeared first on Cane and Rinse.
Viburnum rufidulum Music: Going Home by Lee Rosevere Show Notes +Big Thicket National Preserve +loblolly pine +yaupon +Sabal minor +wax myrtle +Cornus florida +Eastern redbud +swamp lily +Caddo Lake +Japanese hawkweed +American holly +Carolina jessamine +Carpinus carolinana +sensitive fern +river birch +black vulture +elderberry +Viola sagittata +Painted lady butterfly +Lone Star Trail +Mayapples +Red admiral […] The post Ep. 4-16: Hiking and Botanizing at Huntsville State Park appeared first on The Garden Path Podcast.
En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las más de 10 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=GmxRYGxMUE0&t=73s Para ver este vídeo completo, sigue el siguiente enlace: https://www.youtube.com/watch?v=FC5E3... ------------------INFORMACION SOBRE MINDALIA------------------- Mindalia.com y Mindalia Televisión son una ONG SIN ANIMO DE LUCRO Si te ha gustado este video, APOYANOS CON UNA DONACION: https://www.mindaliatelevision.com/ha... SUSCRIBETE AL CANAL DE YOUTUBE para no perderte ningún video: http://www.youtube.com/subscription_c... AYUDA A MINDALIA, SIN PAGAR NI UN SÓLO CÉNTIMO MÁS, CON TUS COMPRAS Y RESERVAS ONLINE: http://helpfree.ly/j20544 MILES DE VIDEOS de conferencias y entrevistas de interés en http://www.mindaliatelevision.com Participa en las CONFERENCIAS EN DIRECTO: http://television.mindalia.com/catego... -Puedes escuchar este y otros audios en Ivoox: http://mindaliacomradio.ivoox.com PIDE O ENVIA AYUDA http://www.mindalia.com - La Red Social de Ayuda a través del Pensamiento SIGUENOS EN REDES SOCIALES: -Youtube: http://www.youtube.com/mindaliacom -Facebook: https://www.facebook.com/mindalia.ayuda/ -Twitter: http://twitter.com/mindaliacom -Pinterest: https://es.pinterest.com/mindaliacom/ DESCARGATE LAS APLICACIONES MOVILES GRATUITAS: Mindalia Multimedia https://play.google.com/store/apps/de... Mindalia Red de Ayuda https://play.google.com/store/apps/de... CONTACTA CON NOSOTROS: http://television.mindalia.com/contacto/ -Skype: mindalia.com ¿Tienes un video que te gustaría que publicáramos? Envíanoslo!!
En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las más de 10 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=GmxRYGxMUE0&t=73s Para ver este vídeo completo, sigue el siguiente enlace: https://www.youtube.com/watch?v=FC5E3... ------------------INFORMACION SOBRE MINDALIA------------------- Mindalia.com y Mindalia Televisión son una ONG SIN ANIMO DE LUCRO Si te ha gustado este video, APOYANOS CON UNA DONACION: https://www.mindaliatelevision.com/ha... SUSCRIBETE AL CANAL DE YOUTUBE para no perderte ningún video: http://www.youtube.com/subscription_c... AYUDA A MINDALIA, SIN PAGAR NI UN SÓLO CÉNTIMO MÁS, CON TUS COMPRAS Y RESERVAS ONLINE: http://helpfree.ly/j20544 MILES DE VIDEOS de conferencias y entrevistas de interés en http://www.mindaliatelevision.com Participa en las CONFERENCIAS EN DIRECTO: http://television.mindalia.com/catego... -Puedes escuchar este y otros audios en Ivoox: http://mindaliacomradio.ivoox.com PIDE O ENVIA AYUDA http://www.mindalia.com - La Red Social de Ayuda a través del Pensamiento SIGUENOS EN REDES SOCIALES: -Youtube: http://www.youtube.com/mindaliacom -Facebook: https://www.facebook.com/mindalia.ayuda/ -Twitter: http://twitter.com/mindaliacom -Pinterest: https://es.pinterest.com/mindaliacom/ DESCARGATE LAS APLICACIONES MOVILES GRATUITAS: Mindalia Multimedia https://play.google.com/store/apps/de... Mindalia Red de Ayuda https://play.google.com/store/apps/de... CONTACTA CON NOSOTROS: http://television.mindalia.com/contacto/ -Skype: mindalia.com ¿Tienes un video que te gustaría que publicáramos? Envíanoslo!!
En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las más de 10 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=GmxRYGxMUE0&t=73s Para ver este vídeo completo, sigue el siguiente enlace: https://www.youtube.com/watch?v=FC5E3... ------------------INFORMACION SOBRE MINDALIA------------------- Mindalia.com y Mindalia Televisión son una ONG SIN ANIMO DE LUCRO Si te ha gustado este video, APOYANOS CON UNA DONACION: https://www.mindaliatelevision.com/ha... SUSCRIBETE AL CANAL DE YOUTUBE para no perderte ningún video: http://www.youtube.com/subscription_c... AYUDA A MINDALIA, SIN PAGAR NI UN SÓLO CÉNTIMO MÁS, CON TUS COMPRAS Y RESERVAS ONLINE: http://helpfree.ly/j20544 MILES DE VIDEOS de conferencias y entrevistas de interés en http://www.mindaliatelevision.com Participa en las CONFERENCIAS EN DIRECTO: http://television.mindalia.com/catego... -Puedes escuchar este y otros audios en Ivoox: http://mindaliacomradio.ivoox.com PIDE O ENVIA AYUDA http://www.mindalia.com - La Red Social de Ayuda a través del Pensamiento SIGUENOS EN REDES SOCIALES: -Youtube: http://www.youtube.com/mindaliacom -Facebook: https://www.facebook.com/mindalia.ayuda/ -Twitter: http://twitter.com/mindaliacom -Pinterest: https://es.pinterest.com/mindaliacom/ DESCARGATE LAS APLICACIONES MOVILES GRATUITAS: Mindalia Multimedia https://play.google.com/store/apps/de... Mindalia Red de Ayuda https://play.google.com/store/apps/de... CONTACTA CON NOSOTROS: http://television.mindalia.com/contacto/ -Skype: mindalia.com ¿Tienes un video que te gustaría que publicáramos? Envíanoslo!!
Municipal trees are often broken down into two categories, park trees and street trees. Street trees are fascinating because they are often municipally owned, but are often cared for by the residents… that get the majority of their benefits. Join us this week as we explore the world of street trees and why they are key. Species Spotlight Listen this week to learn more about our native arborescent Texas sabal palm, Sabal mexicana. This fairly cold tolerant 'tree' can be a great option in limited rooting areas along our streets or in parking lots.
Edward Gray works with Sabal Financial who is a seller/servicer of Freddie Mac Small Balance Loan program. Listen in to learn about changes to Freddie Mac SBL program and how it differentiates itself from other agency debt. Contact me at mark.allen@svn.com to be connected directly to Edward.
Ilya Somin In Episode 4, we are joined by Professor Ilya Somin of the George Mason School of Law. Professor Somin is one of the leading thinkers and writers in the eminent domain community. Professor Somin joins us to talk about Murr v. Wisconsin, but also we veer off into other topics, including property rights in China. He was an outstanding guest! My colleague, Alex LoCasto, also joins to talk about an interesting summary judgment decision in Sabal Trail v. Real Estate out of Florida. The issue was whether federal or state compensation law applies to an interstate pipeline. The best part though is the court’s concluding paragraph. We love judges who have a sense of humor. Professor Somin routinely posts in the Volokh Conspiracy blog at the Washington Post which can be found here Professor Somin’s books, including The Grasping Hand and Eminent Domain: A Comparative Perspective can be purchased from several outlets, however, here is a link to Amazon. Please share your thoughts on the show or this episode with me. I’m on Twitter @J_Clint. Clint Schumcher’s bio Alex LoCasto’s bio More information on the ALI audio seminar on regulatory takings hosted by Robert Thomas can be found here. More information on the 11th Annual Eminent Domain seminar in Dallas hosted by Eddie Vassallo and Charles Salazar can be found here. The post Podcast Episode 4 – Interview with Professor Ilya Somin to discuss Murr v. Wisconsin, and a Discussion of Sabal Trail case from Florida appeared first on Eminent Domain Podcast.
Puedes ver el video completo de esta conferencia en: http://television.mindalia.com/hambre-real-vs-hambre-emocional-por-fran-sabal/ Hambre real VS hambre emocional por Fran Sabal, que tuvo lugar en Madrid el 6 de Febrero 2017. FRAN SABAL A lo largo de su trayectoria se ha destacado por su pasión y entrega a los demás, ha trabajado con miles de personas a quienes ha ayudado a mejorar su salud, conseguir su peso ideal y aumentar su autoestima, mediante consultas individuales, cursos y conferencias. En la actualidad se dedica a ayudar a las personas mediante eficientes técnicas de Coaching, PNL, Nutrición y Salud. Su formación profesional: Licenciada en Nutrición y Dietética, Universidad de Valparaíso, Chile. 2006-2010 Máster en Enfermedades Crónicas No Transmisibles de Origen Nutricional. INTA, Universidad de Chile. 2011-2012 Máster en Coaching e Inteligencia Emocional. Universidad de la Felicidad, Salamanca, España. 2014-2015 Practitioner en PNL (Programación Neurolinguística). Meta-Internacional y D´arte Formaciones, España. 2016 http://www.fransabal.com http://www.noquieromasdietas.com —————————EVENTO ORGANIZADO POR—————————— Escuela D'Arte Coaching http://darteformacion.es/ ————————————INFORMACION SOBRE MINDALIA—————————— Mindalia.com y Mindalia Televisión son una ONG SIN ANIMO DE LUCRO Si te ha gustado este video, APOYANOS CON UNA DONACION: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=G58CS4AVKC6BU SUSCRIBETE AL CANAL DE YOUTUBE para no perderte ningún video: http://www.youtube.com/subscription_center?add_user=mindaliacom AYUDA A MINDALIA, SIN PAGAR NI UN SÓLO CÉNTIMO MÁS, CON TUS COMPRAS Y RESERVAS ONLINE: http://helpfree.ly/j20544 MILES DE VIDEOS de conferencias y entrevistas de interés en http://www.mindaliatelevision.com Participa en las CONFERENCIAS EN DIRECTO: http://television.mindalia.com/category/conferencias-en-directo/ -Puedes escuchar este y otros audios en Ivoox: http://mindaliacomradio.ivoox.com PIDE O ENVIA AYUDA http://www.mindalia.com – La Red Social de Ayuda a través del Pensamiento SIGUENOS EN REDES SOCIALES: -Youtube: http://www.youtube.com/mindaliacom -Facebook: https://www.facebook.com/mindalia.ayuda/ -Twitter: http://twitter.com/mindaliacom -Pinterest: https://es.pinterest.com/mindaliacom/ DESCARGATE LAS APLICACIONES MOVILES GRATUITAS: Mindalia Multimedia https://play.google.com/store/apps/details?id=es.app.mindalia_television Mindalia Red de Ayuda https://play.google.com/store/apps/details?id=es.app.mindalia_ayuda&hl=es CONTACTA CON NOSOTROS: http://television.mindalia.com/contacto/ -Skype: mindalia.com ¿Tienes un video que te gustaría que publicáramos? Envíanoslo!!
Puedes ver el video completo de esta conferencia en: http://television.mindalia.com/hambre-real-vs-hambre-emocional-por-fran-sabal/ Hambre real VS hambre emocional por Fran Sabal, que tuvo lugar en Madrid el 6 de Febrero 2017. FRAN SABAL A lo largo de su trayectoria se ha destacado por su pasión y entrega a los demás, ha trabajado con miles de personas a quienes ha ayudado a mejorar su salud, conseguir su peso ideal y aumentar su autoestima, mediante consultas individuales, cursos y conferencias. En la actualidad se dedica a ayudar a las personas mediante eficientes técnicas de Coaching, PNL, Nutrición y Salud. Su formación profesional: Licenciada en Nutrición y Dietética, Universidad de Valparaíso, Chile. 2006-2010 Máster en Enfermedades Crónicas No Transmisibles de Origen Nutricional. INTA, Universidad de Chile. 2011-2012 Máster en Coaching e Inteligencia Emocional. Universidad de la Felicidad, Salamanca, España. 2014-2015 Practitioner en PNL (Programación Neurolinguística). Meta-Internacional y D´arte Formaciones, España. 2016 http://www.fransabal.com http://www.noquieromasdietas.com —————————EVENTO ORGANIZADO POR—————————— Escuela D'Arte Coaching http://darteformacion.es/ ————————————INFORMACION SOBRE MINDALIA—————————— Mindalia.com y Mindalia Televisión son una ONG SIN ANIMO DE LUCRO Si te ha gustado este video, APOYANOS CON UNA DONACION: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=G58CS4AVKC6BU SUSCRIBETE AL CANAL DE YOUTUBE para no perderte ningún video: http://www.youtube.com/subscription_center?add_user=mindaliacom AYUDA A MINDALIA, SIN PAGAR NI UN SÓLO CÉNTIMO MÁS, CON TUS COMPRAS Y RESERVAS ONLINE: http://helpfree.ly/j20544 MILES DE VIDEOS de conferencias y entrevistas de interés en http://www.mindaliatelevision.com Participa en las CONFERENCIAS EN DIRECTO: http://television.mindalia.com/category/conferencias-en-directo/ -Puedes escuchar este y otros audios en Ivoox: http://mindaliacomradio.ivoox.com PIDE O ENVIA AYUDA http://www.mindalia.com – La Red Social de Ayuda a través del Pensamiento SIGUENOS EN REDES SOCIALES: -Youtube: http://www.youtube.com/mindaliacom -Facebook: https://www.facebook.com/mindalia.ayuda/ -Twitter: http://twitter.com/mindaliacom -Pinterest: https://es.pinterest.com/mindaliacom/ DESCARGATE LAS APLICACIONES MOVILES GRATUITAS: Mindalia Multimedia https://play.google.com/store/apps/details?id=es.app.mindalia_television Mindalia Red de Ayuda https://play.google.com/store/apps/details?id=es.app.mindalia_ayuda&hl=es CONTACTA CON NOSOTROS: http://television.mindalia.com/contacto/ -Skype: mindalia.com ¿Tienes un video que te gustaría que publicáramos? Envíanoslo!!
Puedes ver el video completo de esta conferencia en: http://television.mindalia.com/hambre-real-vs-hambre-emocional-por-fran-sabal/ Hambre real VS hambre emocional por Fran Sabal, que tuvo lugar en Madrid el 6 de Febrero 2017. FRAN SABAL A lo largo de su trayectoria se ha destacado por su pasión y entrega a los demás, ha trabajado con miles de personas a quienes ha ayudado a mejorar su salud, conseguir su peso ideal y aumentar su autoestima, mediante consultas individuales, cursos y conferencias. En la actualidad se dedica a ayudar a las personas mediante eficientes técnicas de Coaching, PNL, Nutrición y Salud. Su formación profesional: Licenciada en Nutrición y Dietética, Universidad de Valparaíso, Chile. 2006-2010 Máster en Enfermedades Crónicas No Transmisibles de Origen Nutricional. INTA, Universidad de Chile. 2011-2012 Máster en Coaching e Inteligencia Emocional. Universidad de la Felicidad, Salamanca, España. 2014-2015 Practitioner en PNL (Programación Neurolinguística). Meta-Internacional y D´arte Formaciones, España. 2016 http://www.fransabal.com http://www.noquieromasdietas.com —————————EVENTO ORGANIZADO POR—————————— Escuela D'Arte Coaching http://darteformacion.es/ ————————————INFORMACION SOBRE MINDALIA—————————— Mindalia.com y Mindalia Televisión son una ONG SIN ANIMO DE LUCRO Si te ha gustado este video, APOYANOS CON UNA DONACION: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=G58CS4AVKC6BU SUSCRIBETE AL CANAL DE YOUTUBE para no perderte ningún video: http://www.youtube.com/subscription_center?add_user=mindaliacom AYUDA A MINDALIA, SIN PAGAR NI UN SÓLO CÉNTIMO MÁS, CON TUS COMPRAS Y RESERVAS ONLINE: http://helpfree.ly/j20544 MILES DE VIDEOS de conferencias y entrevistas de interés en http://www.mindaliatelevision.com Participa en las CONFERENCIAS EN DIRECTO: http://television.mindalia.com/category/conferencias-en-directo/ -Puedes escuchar este y otros audios en Ivoox: http://mindaliacomradio.ivoox.com PIDE O ENVIA AYUDA http://www.mindalia.com – La Red Social de Ayuda a través del Pensamiento SIGUENOS EN REDES SOCIALES: -Youtube: http://www.youtube.com/mindaliacom -Facebook: https://www.facebook.com/mindalia.ayuda/ -Twitter: http://twitter.com/mindaliacom -Pinterest: https://es.pinterest.com/mindaliacom/ DESCARGATE LAS APLICACIONES MOVILES GRATUITAS: Mindalia Multimedia https://play.google.com/store/apps/details?id=es.app.mindalia_television Mindalia Red de Ayuda https://play.google.com/store/apps/details?id=es.app.mindalia_ayuda&hl=es CONTACTA CON NOSOTROS: http://television.mindalia.com/contacto/ -Skype: mindalia.com ¿Tienes un video que te gustaría que publicáramos? Envíanoslo!!
This Episode Sabal Trail Resistance This week we're sharing a conversation we had with Karrie and Niko, two folks involved in the initiative called Sabal Trail Resistance. The immediate goal of Sabal Trail Resistance is to block the Sabal Trail Pipeline, actually a series of 3 pipelines meant to run through Georgia, Alabama and Florida, carrying pressurized natural gas. We spend about a half an hour of this episode chatting about the route, who'll be effected, the companies behind the pipeline, environmental racism, decolonization and other related topics. Coming up, they plan a weekend of action February 23-27, including an action against prisons and in solidarity with longterm Indigenous political prisoner, Leonard Peltier. More on their project can be found at https://sabaltrailresistance.wordpress.com and http://stopsabaltrail.com AntiPolitika After that, we're spreading a 10 minute interview between comrades at FrequenzA out of Hamburg, Germany, published in English at the end of January. From https://frequenza.noblogs.org: “The interview is about the first issue of ‘antipolitika', released in summer 2016 with the topic antimilitarism. The anarchist newspaper consists of statements and articles from ex-yugoslavia and greece and is dedicated towards a broader public.” Updates on Sean Swain Before these words from anarchist prisoner Sean Swain, we have a quick update on his dietary situation. We've just gotten word that Sean resumed eating on his 50th day of hunger strike. He is still not being given a halal diet in line with his practice of Islam, and neither are other Muslim prisoners in Ohio, but he's said that the administration is considering the move. He's achieved the other demands that he was hungerstriking for. If you'd like to see Sean and other adherents to Islam in Ohio prisons during this age of increasing Islamophobia be able to at least eat according to their faith's dietary practices, give a call to Ohio Governor, John “JWow” Kasich. You can call JWow at 614 466 3555, that's The Honorable Governor of Ohio, John Kasich at 614 466 3555. You can also write to him via Governor Kasich 77 South High Street Columbus, OH 43215-6117 And request that Sean Swain, prisoner #243-205 who's being held at Warren Correctional, be allowed to eat according to his faith. And, now, a word from Anarchist Prisoner Sean Swain Announcements Reporting ICE Raids on Social Media As many of yall are aware, there has been a lot of concern and fear regarding Immigration and Customs Enforcement (or ICE) checkpoints recently. Given the rising tide of overt xenophobia and racism in this country, these concerns are valid, and there has been a lot in the way of confirmed raids and detentions by ICE. However, the use of social media in these situations is something that can both help and hurt the situation, both being an effective way to broadly communicate an issue and a platform for a whole lot of unsubstantiated claims and rumors. In an effort to battle this aspect of social media use, I'd like to plug a resource that DRUM put out some time ago. DRUM stands for Desis Rising Up and Moving, and they are a NYC based group which "is a multigenerational, membership led organization of low-wage South Asian immigrant workers and youth in New York City. Founded in 2000, DRUM has mobilized and built the leadership of thousands of low-income, South Asian immigrants to lead social and policy change that impacts their own lives- from immigrant rights to education reform, civil rights, and worker's justice. Our membership of over 2,400 adults, youth, and families is multigenerational and represents the diaspora of the South Asian community – Afghanistan, Bangladesh, Bhutan, Guyana, India, Nepal, Pakistan, Sri Lanka, and Trinidad." They have put out a very useful resource entitiled "A Brief Guide for Reporting Raids on Social Media", which we will link to directly in our blog. Basically it cautions against the spreading of unsubstantiated information and provides a step by step guide for what to do if you witness something: http://www.drumnyc.org/wp-content/uploads/2017/02/ABriefGuideforReportingRaidsonSocialMedia.docx.pdf To see more about DRUM you can visit http://www.drumnyc.org/ Support Krow From our comrades at http://supportkrow.org: On February 4, while supporting the No DAPL struggle, Krow (Katie Kloth) was assaulted and arrested by a Bureau of Indian Affairs officer (there is video of the incident below). She was walking on a public road, away from the Sacred Stone camp, when she was chased down by the officer. It is believed that she was specifically targeted because of her ongoing involvement and visibility within the No DAPL resistance, which had resulted in two arrests on misdemeanor charges previous to this incident. Krow was also known at Standing Rock for being an advocate for creating a unified front in fighting the pipeline. Krow has been charged with violation of felony probation and is being held at Morton County Correctional Center. The probation is from previous charges in Wisconsin stemming from an environmental protest against mining in the Penokee Hills in 2013, for which she served nine months in jail. After a recent bail reduction hearing, Krow was assigned a cash-only bail of $100,000. The stipulations of the judge require that the bail be paid in full. Even if the full bail is paid, it is likely that Morton County would refuse to release Krow. We are currently working with lawyers and legal teams in North Dakota and Wisconsin to figure this out. Donations to support Krow will go towards paying lawyers, commissary, postage, travel for supporters visiting Krow, and/or bail. Krow has stated that she wants the bail paid. We fear for Krow's safety and well-being, especially in light of her assault and the severe mistreatment other water protectors have received in this particular facility. Krow is an activist, artist, forager, sustainable farmer, biologist, and amazing person loved by many within the environmental movement. We need to show her as much solidarity and support as we can at this vital time. In Krow's own words, “We must negate state repression by protecting ourselves and land-bases therein; we must not give our people up, and recognize that to be in solidarity with one another is more akin to the idea of ‘harmony' than ‘unity.' Harmony implies that we can all do different things within the same song, and still find conclusion together.” Whether you are a direct action environmental activist or simply support the No DAPL struggle and protection of the land and all of its people, join us in supporting Krow, in solidarity with all things wild and free. Contact Krow's support team at supportkrow (at)riseup.net You can also donate to Krow's legal fund at http://supportkrow.org/ Resisting Snitching in Berkeley From the Anti Repression Committee in Oakland: ARC is aware that UC Berkeley PD is circulating images of individuals who they claim are associated with the Berkeley anti-Milo protest on February 1. They are actively seeking information about these individuals, and are asking anyone with information to contact them. We want to remind everyone NOT to assist UC Berkeley PD in their investigation, EVEN IF it seems like the information you give is harmless. Remember that even minor information, like identifying a “witness,” can be used to increase surveillance of activist communities. Police use this kind of information to map activist networks and harass them. In the current political climate, the state is looking for ways to clamp down on dissent and resistance. Let's not help them do that. Remember that you have NO LEGAL OBLIGATION to talk to police or FBI if contacted about the protest. They may try to make you feel intimidated, but you ALWAYS have the right to remain silent. If you are contacted by phone, email, letter, or in person, either ignore the correspondence, or tell the officer that you decline to speak with them. If you are contacted, immediately call the National Lawyers Guild at 415-285-1041 so that they can give you legal advice, and also so that they can be aware of police/FBI activities. Finally: DO NOT post or circulate the UC Berkeley PD webpage with pictures of individuals. We do not want to signal boost anything that will increase surveillance and targeting of our communities. NC J20 Defense As always, you can help support our comrades who got kettled in DC by donating to http://ncj20defense.com/ Playlist: http://www.ashevillefm.org/node/19229
What do you want to see on a tropical vacation? Sand, water, a cold beverage and palm trees. Palm trees are basically an arborescent grass and not botanically a tree but they are gaining in popularity. Being biologically different from woody trees they need different care. Tune in to learn the keys to growing palm trees. Texas sabal palm, Sabal mexicana, is our Texas native arborescent palm. Listen this week to learn more about one of the best palms to grow in our area.
Nutrición emocional: Sanos por dentro, bellos por fuera por Fran Sabal PARTE 3 de 3, que tuvo lugar en Madrid el 27 de Junio 2016. Organizado por Escuela d'Arte Coaching. Te has preguntado alguna vez: ¿Por qué limitarse a sentirnos bien y tener el cuerpo que deseamos sólo en el Verano? ¿Y si conocieras las herramientas necesarias para sentirte a gusto contigo durante todo el año? ¿Y si tuvieras la posibilidad de descubrir los secretos de aquellas personas que se ven saludables, llenas de energía e ilusión y cómo ponerlos en práctica? ¡Ven a descubrir esto y mucho más en nuestro nuevo Curso! Este Curso tiene como objetivos principales: Enseñarte técnicas y herramientas garantizadas que te ayudarán a conseguir tu bienestar físico y emocional Saber por qué el 90% de las dietas no funcionan (y conocer los secretos de ese 10% que sí funciona) Conocer el papel que juegan tus Emociones y Pensamientos en tu cuerpo y en tu vida ¿Qué aprenderás? Cómo llevar una Alimentación Saludable, Equilibrada y Nutritiva Consejos para bajar esos kilitos demás, de manera segura, sin pasar hambre y sin efecto rebote Herramientas de gestión emocional, para ser tú quien decide cómo sentirse y cómo actuar en cada momento Cómo utilizar tus Pensamientos a tu favor Ahorrarás tiempo, dinero y energía, ya que sabrás en qué áreas de tu vida enfocarte primero para sentirte mejor y lograr lo que te propongas Y muchas cosas más… FRAN SABAL A lo largo de su trayectoria se ha destacado por su pasión y entrega a los demás, ha trabajado con miles de personas a quienes ha ayudado a mejorar su salud, conseguir su peso ideal y aumentar su autoestima, mediante consultas individuales, cursos y conferencias. En la actualidad se dedica a ayudar a las personas mediante eficientes técnicas de Coaching, PNL, Nutrición y Salud. Su formación profesional: Licenciada en Nutrición y Dietética, Universidad de Valparaíso, Chile. 2006-2010 Máster en Enfermedades Crónicas No Transmisibles de Origen Nutricional. INTA, Universidad de Chile. 2011-2012 Máster en Coaching e Inteligencia Emocional. Universidad de la Felicidad, Salamanca, España. 2014-2015 Practitioner en PNL (Programación Neurolinguística). Meta-Internacional y D´arte Formaciones, España. 2016 http://www.fransabal.com ————————— Puedes ver el video completo de esta conferencia en: http://television.mindalia.com/nutricion-emocional-sanos-por-dentro-bellos-por-fuera-por-fran-sabal-parte-3/ http://www.darteformacion.es http://www.mindalia.com – La Red Social de Ayuda a través del Pensamiento http://www.mindaliaradio.com – La Radio del Pensamiento Positivo http://www.circulosdeayuda.com Los videos de esta y otras conferencias y entrevistas de interés en http://www.mindaliatelevision.com Puedes escuchar este y otros audios en http://mindaliacomradio.ivoox.com
Nutrición emocional: Sanos por dentro, bellos por fuera por Fran Sabal PARTE 3 de 3, que tuvo lugar en Madrid el 27 de Junio 2016. Organizado por Escuela d'Arte Coaching. Te has preguntado alguna vez: ¿Por qué limitarse a sentirnos bien y tener el cuerpo que deseamos sólo en el Verano? ¿Y si conocieras las herramientas necesarias para sentirte a gusto contigo durante todo el año? ¿Y si tuvieras la posibilidad de descubrir los secretos de aquellas personas que se ven saludables, llenas de energía e ilusión y cómo ponerlos en práctica? ¡Ven a descubrir esto y mucho más en nuestro nuevo Curso! Este Curso tiene como objetivos principales: Enseñarte técnicas y herramientas garantizadas que te ayudarán a conseguir tu bienestar físico y emocional Saber por qué el 90% de las dietas no funcionan (y conocer los secretos de ese 10% que sí funciona) Conocer el papel que juegan tus Emociones y Pensamientos en tu cuerpo y en tu vida ¿Qué aprenderás? Cómo llevar una Alimentación Saludable, Equilibrada y Nutritiva Consejos para bajar esos kilitos demás, de manera segura, sin pasar hambre y sin efecto rebote Herramientas de gestión emocional, para ser tú quien decide cómo sentirse y cómo actuar en cada momento Cómo utilizar tus Pensamientos a tu favor Ahorrarás tiempo, dinero y energía, ya que sabrás en qué áreas de tu vida enfocarte primero para sentirte mejor y lograr lo que te propongas Y muchas cosas más… FRAN SABAL A lo largo de su trayectoria se ha destacado por su pasión y entrega a los demás, ha trabajado con miles de personas a quienes ha ayudado a mejorar su salud, conseguir su peso ideal y aumentar su autoestima, mediante consultas individuales, cursos y conferencias. En la actualidad se dedica a ayudar a las personas mediante eficientes técnicas de Coaching, PNL, Nutrición y Salud. Su formación profesional: Licenciada en Nutrición y Dietética, Universidad de Valparaíso, Chile. 2006-2010 Máster en Enfermedades Crónicas No Transmisibles de Origen Nutricional. INTA, Universidad de Chile. 2011-2012 Máster en Coaching e Inteligencia Emocional. Universidad de la Felicidad, Salamanca, España. 2014-2015 Practitioner en PNL (Programación Neurolinguística). Meta-Internacional y D´arte Formaciones, España. 2016 http://www.fransabal.com ————————— Puedes ver el video completo de esta conferencia en: http://television.mindalia.com/nutricion-emocional-sanos-por-dentro-bellos-por-fuera-por-fran-sabal-parte-3/ http://www.darteformacion.es http://www.mindalia.com – La Red Social de Ayuda a través del Pensamiento http://www.mindaliaradio.com – La Radio del Pensamiento Positivo http://www.circulosdeayuda.com Los videos de esta y otras conferencias y entrevistas de interés en http://www.mindaliatelevision.com Puedes escuchar este y otros audios en http://mindaliacomradio.ivoox.com
Nutrición emocional: Sanos por dentro, bellos por fuera por Fran Sabal PARTE 3 de 3, que tuvo lugar en Madrid el 27 de Junio 2016. Organizado por Escuela d'Arte Coaching. Te has preguntado alguna vez: ¿Por qué limitarse a sentirnos bien y tener el cuerpo que deseamos sólo en el Verano? ¿Y si conocieras las herramientas necesarias para sentirte a gusto contigo durante todo el año? ¿Y si tuvieras la posibilidad de descubrir los secretos de aquellas personas que se ven saludables, llenas de energía e ilusión y cómo ponerlos en práctica? ¡Ven a descubrir esto y mucho más en nuestro nuevo Curso! Este Curso tiene como objetivos principales: Enseñarte técnicas y herramientas garantizadas que te ayudarán a conseguir tu bienestar físico y emocional Saber por qué el 90% de las dietas no funcionan (y conocer los secretos de ese 10% que sí funciona) Conocer el papel que juegan tus Emociones y Pensamientos en tu cuerpo y en tu vida ¿Qué aprenderás? Cómo llevar una Alimentación Saludable, Equilibrada y Nutritiva Consejos para bajar esos kilitos demás, de manera segura, sin pasar hambre y sin efecto rebote Herramientas de gestión emocional, para ser tú quien decide cómo sentirse y cómo actuar en cada momento Cómo utilizar tus Pensamientos a tu favor Ahorrarás tiempo, dinero y energía, ya que sabrás en qué áreas de tu vida enfocarte primero para sentirte mejor y lograr lo que te propongas Y muchas cosas más… FRAN SABAL A lo largo de su trayectoria se ha destacado por su pasión y entrega a los demás, ha trabajado con miles de personas a quienes ha ayudado a mejorar su salud, conseguir su peso ideal y aumentar su autoestima, mediante consultas individuales, cursos y conferencias. En la actualidad se dedica a ayudar a las personas mediante eficientes técnicas de Coaching, PNL, Nutrición y Salud. Su formación profesional: Licenciada en Nutrición y Dietética, Universidad de Valparaíso, Chile. 2006-2010 Máster en Enfermedades Crónicas No Transmisibles de Origen Nutricional. INTA, Universidad de Chile. 2011-2012 Máster en Coaching e Inteligencia Emocional. Universidad de la Felicidad, Salamanca, España. 2014-2015 Practitioner en PNL (Programación Neurolinguística). Meta-Internacional y D´arte Formaciones, España. 2016 http://www.fransabal.com ————————— Puedes ver el video completo de esta conferencia en: http://television.mindalia.com/nutricion-emocional-sanos-por-dentro-bellos-por-fuera-por-fran-sabal-parte-3/ http://www.darteformacion.es http://www.mindalia.com – La Red Social de Ayuda a través del Pensamiento http://www.mindaliaradio.com – La Radio del Pensamiento Positivo http://www.circulosdeayuda.com Los videos de esta y otras conferencias y entrevistas de interés en http://www.mindaliatelevision.com Puedes escuchar este y otros audios en http://mindaliacomradio.ivoox.com
Nutrición emocional: Sanos por dentro, bellos por fuera por Fran Sabal PARTE 2 de 3, que tuvo lugar en Madrid el 27 de Junio 2016. Organizado por Escuela d'Arte Coaching. Te has preguntado alguna vez: ¿Por qué limitarse a sentirnos bien y tener el cuerpo que deseamos sólo en el Verano? ¿Y si conocieras las herramientas necesarias para sentirte a gusto contigo durante todo el año? ¿Y si tuvieras la posibilidad de descubrir los secretos de aquellas personas que se ven saludables, llenas de energía e ilusión y cómo ponerlos en práctica? ¡Ven a descubrir esto y mucho más en nuestro nuevo Curso! Este Curso tiene como objetivos principales: Enseñarte técnicas y herramientas garantizadas que te ayudarán a conseguir tu bienestar físico y emocional Saber por qué el 90% de las dietas no funcionan (y conocer los secretos de ese 10% que sí funciona) Conocer el papel que juegan tus Emociones y Pensamientos en tu cuerpo y en tu vida ¿Qué aprenderás? Cómo llevar una Alimentación Saludable, Equilibrada y Nutritiva Consejos para bajar esos kilitos demás, de manera segura, sin pasar hambre y sin efecto rebote Herramientas de gestión emocional, para ser tú quien decide cómo sentirse y cómo actuar en cada momento Cómo utilizar tus Pensamientos a tu favor Ahorrarás tiempo, dinero y energía, ya que sabrás en qué áreas de tu vida enfocarte primero para sentirte mejor y lograr lo que te propongas Y muchas cosas más… FRAN SABAL A lo largo de su trayectoria se ha destacado por su pasión y entrega a los demás, ha trabajado con miles de personas a quienes ha ayudado a mejorar su salud, conseguir su peso ideal y aumentar su autoestima, mediante consultas individuales, cursos y conferencias. En la actualidad se dedica a ayudar a las personas mediante eficientes técnicas de Coaching, PNL, Nutrición y Salud. Su formación profesional: Licenciada en Nutrición y Dietética, Universidad de Valparaíso, Chile. 2006-2010 Máster en Enfermedades Crónicas No Transmisibles de Origen Nutricional. INTA, Universidad de Chile. 2011-2012 Máster en Coaching e Inteligencia Emocional. Universidad de la Felicidad, Salamanca, España. 2014-2015 Practitioner en PNL (Programación Neurolinguística). Meta-Internacional y D´arte Formaciones, España. 2016 http://www.fransabal.com ————————— Puedes ver el video completo de esta conferencia en: http://television.mindalia.com/nutricion-emocional-sanos-por-dentro-bellos-por-fuera-por-fran-sabal-parte-2/ http://www.darteformacion.es http://www.mindalia.com – La Red Social de Ayuda a través del Pensamiento http://www.mindaliaradio.com – La Radio del Pensamiento Positivo http://www.circulosdeayuda.com Los videos de esta y otras conferencias y entrevistas de interés en http://www.mindaliatelevision.com Puedes escuchar este y otros audios en http://mindaliacomradio.ivoox.com
Nutrición emocional: Sanos por dentro, bellos por fuera por Fran Sabal PARTE 2 de 3, que tuvo lugar en Madrid el 27 de Junio 2016. Organizado por Escuela d'Arte Coaching. Te has preguntado alguna vez: ¿Por qué limitarse a sentirnos bien y tener el cuerpo que deseamos sólo en el Verano? ¿Y si conocieras las herramientas necesarias para sentirte a gusto contigo durante todo el año? ¿Y si tuvieras la posibilidad de descubrir los secretos de aquellas personas que se ven saludables, llenas de energía e ilusión y cómo ponerlos en práctica? ¡Ven a descubrir esto y mucho más en nuestro nuevo Curso! Este Curso tiene como objetivos principales: Enseñarte técnicas y herramientas garantizadas que te ayudarán a conseguir tu bienestar físico y emocional Saber por qué el 90% de las dietas no funcionan (y conocer los secretos de ese 10% que sí funciona) Conocer el papel que juegan tus Emociones y Pensamientos en tu cuerpo y en tu vida ¿Qué aprenderás? Cómo llevar una Alimentación Saludable, Equilibrada y Nutritiva Consejos para bajar esos kilitos demás, de manera segura, sin pasar hambre y sin efecto rebote Herramientas de gestión emocional, para ser tú quien decide cómo sentirse y cómo actuar en cada momento Cómo utilizar tus Pensamientos a tu favor Ahorrarás tiempo, dinero y energía, ya que sabrás en qué áreas de tu vida enfocarte primero para sentirte mejor y lograr lo que te propongas Y muchas cosas más… FRAN SABAL A lo largo de su trayectoria se ha destacado por su pasión y entrega a los demás, ha trabajado con miles de personas a quienes ha ayudado a mejorar su salud, conseguir su peso ideal y aumentar su autoestima, mediante consultas individuales, cursos y conferencias. En la actualidad se dedica a ayudar a las personas mediante eficientes técnicas de Coaching, PNL, Nutrición y Salud. Su formación profesional: Licenciada en Nutrición y Dietética, Universidad de Valparaíso, Chile. 2006-2010 Máster en Enfermedades Crónicas No Transmisibles de Origen Nutricional. INTA, Universidad de Chile. 2011-2012 Máster en Coaching e Inteligencia Emocional. Universidad de la Felicidad, Salamanca, España. 2014-2015 Practitioner en PNL (Programación Neurolinguística). Meta-Internacional y D´arte Formaciones, España. 2016 http://www.fransabal.com ————————— Puedes ver el video completo de esta conferencia en: http://television.mindalia.com/nutricion-emocional-sanos-por-dentro-bellos-por-fuera-por-fran-sabal-parte-2/ http://www.darteformacion.es http://www.mindalia.com – La Red Social de Ayuda a través del Pensamiento http://www.mindaliaradio.com – La Radio del Pensamiento Positivo http://www.circulosdeayuda.com Los videos de esta y otras conferencias y entrevistas de interés en http://www.mindaliatelevision.com Puedes escuchar este y otros audios en http://mindaliacomradio.ivoox.com
Nutrición emocional: Sanos por dentro, bellos por fuera por Fran Sabal PARTE 2 de 3, que tuvo lugar en Madrid el 27 de Junio 2016. Organizado por Escuela d'Arte Coaching. Te has preguntado alguna vez: ¿Por qué limitarse a sentirnos bien y tener el cuerpo que deseamos sólo en el Verano? ¿Y si conocieras las herramientas necesarias para sentirte a gusto contigo durante todo el año? ¿Y si tuvieras la posibilidad de descubrir los secretos de aquellas personas que se ven saludables, llenas de energía e ilusión y cómo ponerlos en práctica? ¡Ven a descubrir esto y mucho más en nuestro nuevo Curso! Este Curso tiene como objetivos principales: Enseñarte técnicas y herramientas garantizadas que te ayudarán a conseguir tu bienestar físico y emocional Saber por qué el 90% de las dietas no funcionan (y conocer los secretos de ese 10% que sí funciona) Conocer el papel que juegan tus Emociones y Pensamientos en tu cuerpo y en tu vida ¿Qué aprenderás? Cómo llevar una Alimentación Saludable, Equilibrada y Nutritiva Consejos para bajar esos kilitos demás, de manera segura, sin pasar hambre y sin efecto rebote Herramientas de gestión emocional, para ser tú quien decide cómo sentirse y cómo actuar en cada momento Cómo utilizar tus Pensamientos a tu favor Ahorrarás tiempo, dinero y energía, ya que sabrás en qué áreas de tu vida enfocarte primero para sentirte mejor y lograr lo que te propongas Y muchas cosas más… FRAN SABAL A lo largo de su trayectoria se ha destacado por su pasión y entrega a los demás, ha trabajado con miles de personas a quienes ha ayudado a mejorar su salud, conseguir su peso ideal y aumentar su autoestima, mediante consultas individuales, cursos y conferencias. En la actualidad se dedica a ayudar a las personas mediante eficientes técnicas de Coaching, PNL, Nutrición y Salud. Su formación profesional: Licenciada en Nutrición y Dietética, Universidad de Valparaíso, Chile. 2006-2010 Máster en Enfermedades Crónicas No Transmisibles de Origen Nutricional. INTA, Universidad de Chile. 2011-2012 Máster en Coaching e Inteligencia Emocional. Universidad de la Felicidad, Salamanca, España. 2014-2015 Practitioner en PNL (Programación Neurolinguística). Meta-Internacional y D´arte Formaciones, España. 2016 http://www.fransabal.com ————————— Puedes ver el video completo de esta conferencia en: http://television.mindalia.com/nutricion-emocional-sanos-por-dentro-bellos-por-fuera-por-fran-sabal-parte-2/ http://www.darteformacion.es http://www.mindalia.com – La Red Social de Ayuda a través del Pensamiento http://www.mindaliaradio.com – La Radio del Pensamiento Positivo http://www.circulosdeayuda.com Los videos de esta y otras conferencias y entrevistas de interés en http://www.mindaliatelevision.com Puedes escuchar este y otros audios en http://mindaliacomradio.ivoox.com
Nutrición emocional: Sanos por dentro, bellos por fuera por Fran Sabal PARTE 1 de 2, que tuvo lugar en Madrid el 20 de Junio 2016. Organizado por Escuela d'Arte Coaching. Te has preguntado alguna vez: ¿Por qué limitarse a sentirnos bien y tener el cuerpo que deseamos sólo en el Verano? ¿Y si conocieras las herramientas necesarias para sentirte a gusto contigo durante todo el año? ¿Y si tuvieras la posibilidad de descubrir los secretos de aquellas personas que se ven saludables, llenas de energía e ilusión y cómo ponerlos en práctica? ¡Ven a descubrir esto y mucho más en nuestro nuevo Curso! Este Curso tiene como objetivos principales: Enseñarte técnicas y herramientas garantizadas que te ayudarán a conseguir tu bienestar físico y emocional Saber por qué el 90% de las dietas no funcionan (y conocer los secretos de ese 10% que sí funciona) Conocer el papel que juegan tus Emociones y Pensamientos en tu cuerpo y en tu vida ¿Qué aprenderás? Cómo llevar una Alimentación Saludable, Equilibrada y Nutritiva Consejos para bajar esos kilitos demás, de manera segura, sin pasar hambre y sin efecto rebote Herramientas de gestión emocional, para ser tú quien decide cómo sentirse y cómo actuar en cada momento Cómo utilizar tus Pensamientos a tu favor Ahorrarás tiempo, dinero y energía, ya que sabrás en qué áreas de tu vida enfocarte primero para sentirte mejor y lograr lo que te propongas Y muchas cosas más… FRAN SABAL A lo largo de su trayectoria se ha destacado por su pasión y entrega a los demás, ha trabajado con miles de personas a quienes ha ayudado a mejorar su salud, conseguir su peso ideal y aumentar su autoestima, mediante consultas individuales, cursos y conferencias. En la actualidad se dedica a ayudar a las personas mediante eficientes técnicas de Coaching, PNL, Nutrición y Salud. Su formación profesional: Licenciada en Nutrición y Dietética, Universidad de Valparaíso, Chile. 2006-2010 Máster en Enfermedades Crónicas No Transmisibles de Origen Nutricional. INTA, Universidad de Chile. 2011-2012 Máster en Coaching e Inteligencia Emocional. Universidad de la Felicidad, Salamanca, España. 2014-2015 Practitioner en PNL (Programación Neurolinguística). Meta-Internacional y D´arte Formaciones, España. 2016 http://www.fransabal.com Puedes ver el video completo de esta conferencia en: http://television.mindalia.com/nutricion-emocional-sanos-por-dentro-bellos-por-fuera-por-fran-sabal-parte-1/ ————————— http://www.darteformacion.es http://www.mindalia.com – La Red Social de Ayuda a través del Pensamiento http://www.mindaliaradio.com – La Radio del Pensamiento Positivo http://www.circulosdeayuda.com Los videos de esta y otras conferencias y entrevistas de interés en http://www.mindaliatelevision.com Puedes escuchar este y otros audios en http://mindaliacomradio.ivoox.com
Nutrición emocional: Sanos por dentro, bellos por fuera por Fran Sabal PARTE 1 de 2, que tuvo lugar en Madrid el 20 de Junio 2016. Organizado por Escuela d'Arte Coaching. Te has preguntado alguna vez: ¿Por qué limitarse a sentirnos bien y tener el cuerpo que deseamos sólo en el Verano? ¿Y si conocieras las herramientas necesarias para sentirte a gusto contigo durante todo el año? ¿Y si tuvieras la posibilidad de descubrir los secretos de aquellas personas que se ven saludables, llenas de energía e ilusión y cómo ponerlos en práctica? ¡Ven a descubrir esto y mucho más en nuestro nuevo Curso! Este Curso tiene como objetivos principales: Enseñarte técnicas y herramientas garantizadas que te ayudarán a conseguir tu bienestar físico y emocional Saber por qué el 90% de las dietas no funcionan (y conocer los secretos de ese 10% que sí funciona) Conocer el papel que juegan tus Emociones y Pensamientos en tu cuerpo y en tu vida ¿Qué aprenderás? Cómo llevar una Alimentación Saludable, Equilibrada y Nutritiva Consejos para bajar esos kilitos demás, de manera segura, sin pasar hambre y sin efecto rebote Herramientas de gestión emocional, para ser tú quien decide cómo sentirse y cómo actuar en cada momento Cómo utilizar tus Pensamientos a tu favor Ahorrarás tiempo, dinero y energía, ya que sabrás en qué áreas de tu vida enfocarte primero para sentirte mejor y lograr lo que te propongas Y muchas cosas más… FRAN SABAL A lo largo de su trayectoria se ha destacado por su pasión y entrega a los demás, ha trabajado con miles de personas a quienes ha ayudado a mejorar su salud, conseguir su peso ideal y aumentar su autoestima, mediante consultas individuales, cursos y conferencias. En la actualidad se dedica a ayudar a las personas mediante eficientes técnicas de Coaching, PNL, Nutrición y Salud. Su formación profesional: Licenciada en Nutrición y Dietética, Universidad de Valparaíso, Chile. 2006-2010 Máster en Enfermedades Crónicas No Transmisibles de Origen Nutricional. INTA, Universidad de Chile. 2011-2012 Máster en Coaching e Inteligencia Emocional. Universidad de la Felicidad, Salamanca, España. 2014-2015 Practitioner en PNL (Programación Neurolinguística). Meta-Internacional y D´arte Formaciones, España. 2016 http://www.fransabal.com Puedes ver el video completo de esta conferencia en: http://television.mindalia.com/nutricion-emocional-sanos-por-dentro-bellos-por-fuera-por-fran-sabal-parte-1/ ————————— http://www.darteformacion.es http://www.mindalia.com – La Red Social de Ayuda a través del Pensamiento http://www.mindaliaradio.com – La Radio del Pensamiento Positivo http://www.circulosdeayuda.com Los videos de esta y otras conferencias y entrevistas de interés en http://www.mindaliatelevision.com Puedes escuchar este y otros audios en http://mindaliacomradio.ivoox.com
Nutrición emocional: Sanos por dentro, bellos por fuera por Fran Sabal PARTE 1 de 2, que tuvo lugar en Madrid el 20 de Junio 2016. Organizado por Escuela d'Arte Coaching. Te has preguntado alguna vez: ¿Por qué limitarse a sentirnos bien y tener el cuerpo que deseamos sólo en el Verano? ¿Y si conocieras las herramientas necesarias para sentirte a gusto contigo durante todo el año? ¿Y si tuvieras la posibilidad de descubrir los secretos de aquellas personas que se ven saludables, llenas de energía e ilusión y cómo ponerlos en práctica? ¡Ven a descubrir esto y mucho más en nuestro nuevo Curso! Este Curso tiene como objetivos principales: Enseñarte técnicas y herramientas garantizadas que te ayudarán a conseguir tu bienestar físico y emocional Saber por qué el 90% de las dietas no funcionan (y conocer los secretos de ese 10% que sí funciona) Conocer el papel que juegan tus Emociones y Pensamientos en tu cuerpo y en tu vida ¿Qué aprenderás? Cómo llevar una Alimentación Saludable, Equilibrada y Nutritiva Consejos para bajar esos kilitos demás, de manera segura, sin pasar hambre y sin efecto rebote Herramientas de gestión emocional, para ser tú quien decide cómo sentirse y cómo actuar en cada momento Cómo utilizar tus Pensamientos a tu favor Ahorrarás tiempo, dinero y energía, ya que sabrás en qué áreas de tu vida enfocarte primero para sentirte mejor y lograr lo que te propongas Y muchas cosas más… FRAN SABAL A lo largo de su trayectoria se ha destacado por su pasión y entrega a los demás, ha trabajado con miles de personas a quienes ha ayudado a mejorar su salud, conseguir su peso ideal y aumentar su autoestima, mediante consultas individuales, cursos y conferencias. En la actualidad se dedica a ayudar a las personas mediante eficientes técnicas de Coaching, PNL, Nutrición y Salud. Su formación profesional: Licenciada en Nutrición y Dietética, Universidad de Valparaíso, Chile. 2006-2010 Máster en Enfermedades Crónicas No Transmisibles de Origen Nutricional. INTA, Universidad de Chile. 2011-2012 Máster en Coaching e Inteligencia Emocional. Universidad de la Felicidad, Salamanca, España. 2014-2015 Practitioner en PNL (Programación Neurolinguística). Meta-Internacional y D´arte Formaciones, España. 2016 http://www.fransabal.com Puedes ver el video completo de esta conferencia en: http://television.mindalia.com/nutricion-emocional-sanos-por-dentro-bellos-por-fuera-por-fran-sabal-parte-1/ ————————— http://www.darteformacion.es http://www.mindalia.com – La Red Social de Ayuda a través del Pensamiento http://www.mindaliaradio.com – La Radio del Pensamiento Positivo http://www.circulosdeayuda.com Los videos de esta y otras conferencias y entrevistas de interés en http://www.mindaliatelevision.com Puedes escuchar este y otros audios en http://mindaliacomradio.ivoox.com
Today on the show: Michael announces accidentally that the Rain Man Show will be on terrestrial radio. Then goes on a rant on how bad certain radio personalities suck. Michael releases his Sabal & Son election parody. Vincent D’Onofrio deserves an Emmy for Daredevil. House of Cards Season 3 is weak. Cincinnati Reds manager drops […]
This is part #3 of our series from the Warwick Bass Camp 2013. In this episode we present interviews with Alphonso Johnson, John B. Williams, Divinity Roxx and Armand Sabal-Lecco.
Florida's official state tree, the Sabal Palm.
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