Podcasts about Reset

On this episode of The Jon Gordon Podcast, I sit down with the brilliant Dr. Caroline Leaf, a true pioneer in the science of the mind, brain, and body connection. Caroline's work has changed how we think about mental health, self-regulation, and transformation and today, she joins me to share insights from her latest book, Help in a Hurry. We dive right into what inspired this new book: those frantic moments when you feel like you're about to lose it, stuck in regret, overwhelmed, people-pleasing, or on the verge of snapping in the middle of a tough meeting. Caroline unpacks the real science behind why those first 60 seconds matter so much, and she gives practical—often life-changing—techniques you can use to take back control in the heat of the moment. Caroline walks me through her process for validation, mind shifting, and conscious breathing, sharing stories from her own life (yes, even the experts lose their cool sometimes!) and the research that led to this 63-second miracle. We talk burnout, pressurized living, the myth of waiting for a vacation to “restore” yourself, and how just a one-minute “thinker moment” can completely reset your brain and body. We get into the difference between the mind and the brain (Caroline makes this fascinating and easy to grasp!) and the importance of tuning into your soul and spirit to find genuine peace even quoting some powerful scripture along the way. Whether you're struggling in your relationships, facing chronic burnout, or just want to bring more mental strength and peace to your day-to-day, this conversation is filled with accessible strategies, inspiration, and hope. Caroline's wisdom will help you reclaim the next moment (and maybe the next 63 days), moving you from chaos and helplessness to clarity and empowerment. If you've ever felt like you need “help in a hurry,” or you want a 911 strategy for your thoughts and feelings, this episode is your go-to guide.   About Dr. Caroline Leaf, Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and research neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in psychoneurobiology and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.  Pre-Order Dr. Caroline's book, Help in a Hurry, out August 5th here! Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my VIRTUAL Day of Development JULY 23rd! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!  

As we mark 30 years since Chicago's deadly 1995 heat wave, we look at the way social isolation contributed to the death of hundreds of residents and what's being done today to prevent that from happening again. Reset speaks with Carol J. Sharp, president and CEO of The Night Ministry; Jahmal Cole, CEO and founder of My Block My Hood, My City; and Margaret Laraviere, deputy commissioner of senior services for the Department of Family and Support Services.

Unveiling Global Secrets: From Alien Timelines to Military Drafts In this captivating episode of "Right On Radio," listeners are taken on a multifaceted journey through the profound and the perplexing. The episode kicks off with a thoughtful reflection on Friday's significance, amusingly contrasting the typical work week's end with the ever-continuous toil of retail workers and podcasters. As the host transitions into deeper subject matter, listeners are presented with a solemn examination of the crucifixion, suggesting that although the narrative is well known, its gravity remains ever poignant. The show features an engaging "Word on Word" segment, pitting biblical scriptures against each other to elicit personal reflections from the audience. The host reads passages from Amos and Jeremiah, prompting a lively discussion around their meanings and relevance today. Beyond the scripture, the episode delves into the complexities of human social behavior, highlighting the aversion to shallow interactions and the dangers of groupthink. Listeners are treated to fascinating discussions, including commentary on aliens discussing the human concept of time and the absurdity of our obsession with it. Moreover, the episode explores serious global concerns, such as predictions of civil unrest in the U.S. and the ominous presence of intelligence forces manipulating societal currents. The host courageously navigates through topics of satanic ritual abuse, organized religious institutions, and the terrifying potential of programmed super soldiers. The discussions are further enriched with archival input from whistleblowers like Russ Dizdar and Bill Cooper, offering historical perspectives on today's issues. As the episode winds down, listeners are offered a humorous relief with a playful clip advocating for menopausal women to lead military efforts, suggesting they are more battle-ready than the next generation. Wrapping up with a call to cherish life in the moment, the episode encourages reflection and community engagement, leaving listeners both fascinated and entertained. Thank you for Listening to Right on Radio. Prayerfully consider supporting Right on Radio. Click Here for all links, Right on Community ROC, Podcast web links, Freebies, Products (healing mushrooms, EMP Protection) Social media, courses and more... https://linktr.ee/RightonRadio Live Right in the Real World! We talk God and Politics, Faith Based Broadcast News, views, Opinions and Attitudes We are Your News Now. Keep the Faith

Tobin Heath changed the game on and off the field. And she'll never play soccer again. In this episode, Tobin shares her retirement story and reflects on her career. New episodes every week. Watch the video version of the show on YouTube. Sign up for our newsletter, The RE—SET, to read Tobin's career obituary:  https://re-website.com/pages/newsletter Follow RE: https://www.instagram.com/re__inc/ https://www.tiktok.com/@re__inc https://twitter.com/re__inc https://www.threads.net/@re__inc   Follow Tobin: https://www.instagram.com/tobinheath https://twitter.com/TobinHeath   Follow Christen: https://www.instagram.com/christenpress https://twitter.com/ChristenPress To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Chicagoan Lou Della Evans Reid co-founded the Fellowship Missionary Baptist Church in the 1950s and led its 200-person gospel choir. She was a pioneer in the modern gospel music scene, putting Chicago on the map as a hub of the genre. She died at 94. Reset hears her life story from Bob Marovich, gospel music historian, author, radio host and founder of Journal of Gospel Music.

Today marks the anniversary of the ratification of the 14th Amendment, which established citizenship for freed slaves and women. The anniversary comes at a time when birthright citizenship is under threat by the Trump administration. Reset digs into what a weakened 14th Amendment could mean for Americans with Evan Bernick, associate professor of law at Northern Illinois University, and David Stovall, professor of Black Studies at the University of Illinois Chicago. For a full archive of Reset interviews, head over to wbez.org/reset.

Thirty years ago, a deadly heat wave hit the Chicago area, overwhelming city agencies, the power grid, and ultimately contributing to the deaths of 739 people. What did that week look like to the residents, the first responders, and the journalists who reported on it? Reset revisits the summer of 1995 with Chicago Fire Department Deputy Commissioner Brandon Keller, WBEZ listener Stephanie Behne and Maudlyne Ihejirika, Field Foundation Director of Journalism and Storytelling. For a full archive of Reset interviews, head over to wbez.org/reset.

During the third hour of Jones and Keefe the guys discuss the proper way to attend a workplace function, the beef between Will Flemming and Will Clark and a cemetery in North Carolina hosting a car show.

Here is how the show looked today HR1 - Red Sox deadline outfielder plan | Flemming v Clark beef | What is next for Mayer? HR2 - Pats coaching matchups | Bradfo checks in from Fenway | How old is too old? HR3 - Workplace function etiquette | Reset on the Will Beef | Cemetery horsepower HR 4 - Weird callers | Grab Bag | Keefe's WAG update

Let's stop normalizing bloating, low energy, and feeling off in our bodies. In this episode, Michelle is giving you 5 elevated (but simple) gut health shifts that every high-achieving woman should know — and most haven't tried. No restrictive diets. No extremes. Just real tools, with the why behind each one, so you can start supporting your energy, confidence, and clarity from the inside out.Inside the episode:The real reasons you're bloated or fatigued (even if you're eating “clean”)The millionaire-level habit that changes digestion + inflammation immediatelyWhy your gut health impacts everything — from your mood to your momentumResources & Links: → Ready to support your body on a deeper level? Apply to work with Michelle at www.ambitiousandfit.com → Follow me on IG: @michelleestallings

On this episode of Impact Theory, Tom Bilyeu is joined by organizational psychologist and author Benjamin Hardy, PhD to discuss such matters and more as they explore why your personality and self-identity is an ever-changing thing that you have the control to reshape and reform. They discuss why most of us are trapped in our personalities, how your personality is always changing, how trauma shapes us, how to move forward in life, why your past never defines your future, the power of reframing your past and future, why pain tolerance is key to growth, how to become cognitively flexible, and how pressure creates traction to move forward in life.  [ORIGINAL AIR DATE: 1-26-21]. SHOW NOTES: Personality | Benjamin shares why the conversation needs to shift on personalities. [0:12] Trapped | Benjamin reveals why we get trapped in the identities we've created. [1:30] Change | Benjamin reveals why your personality will change no matter what in life. [3:33] Trauma | Benjamin discusses how we hold onto and interact with our trauma. [8:09] Healing | Benjamin discusses how he healed from trauma and mended his relationships. [11:23] Moving Forward | Benjamin reveals how we can move beyond our own trauma. [13:22] Giving Up | Benjamin discusses why you shouldn't give up on your idea of your future. [17:03] Your Past | Benjamin discusses why your past never defines your future. [17:55] Reframe | Benjamin reveals why you must reframe both your past and your future. [22:26] Future | Benjamin discusses how to craft a beautiful vision for your future. [25:28] Next Steps | Benjamin discusses the power of journaling and thinking ahead. [29:07] Self-Expansion | Benjamin discusses how our environment influences our visions. [30:49] Pushing Through | Benjamin reveals why pain tolerance is key to growth. [34:51] Flexibility | Benjamin discusses the power of being cognitively flexible. [38:51] Commitment | Benjamin shares how you should redefine commitment. [39:45] Pressure | Benjamin shares how pressure creates traction to move forward in life. [41:26] Acceptance | Benjamin discusses acceptance and commitment therapy. [44:50] Connect | Benjamin shares how you can connect and continue to follow him. [45:50]  FOLLOW BENJAMIN: Twitter: twitter.com/benjaminphardy Facebook: facebook.com/benjamin.hardy.18 Instagram: instagram.com/benjamin_hardy_phd ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

www.redemptionchurchky.com

www.redemptionchurchky.com

Grok was going off the rails due to Elon's censorship updates Become A Member http://youtube.com/timcastnews/join The Green Room - https://rumble.com/playlists/aa56qw_g-j0 BUY CAST BREW COFFEE TO FIGHT BACK - https://castbrew.com/ Join The Discord Server - https://timcast.com/join-us/ Hang Out With Tim Pool & Crew LIVE At - http://Youtube.com/TimcastIRL Elon Musk Grok AI GOES FULL MECHAHITLER, Bot Gets Quickly RESET After Insane Rants About "Noticing"

I am retiring in June of 2026 after 30 years in the Navy. There will be some kind of reset, but before I embark, are we on track for the next phase? Have a money question? Email us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money LIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Jill on Money" theme music is by Joel Goodman, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.joelgoodman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week marks 30 years since a blistering, oppressive heat wave boiled the Midwest, hitting the Chicago area the hardest. Temperatures reached a height of 106 degrees, and the heat index soared to the 120s. The heat – combined with a number of overwhelmed city agencies and a buckling power grid – would contribute to the deaths of 739 people. Reset looks back at the summer of 1995 and digs into whether Chicago is ready today for similar heat waves with NYU sociologist Eric Klinenberg, author of the book “Heat Wave: A Social Autopsy of Disaster in Chicago.” For a full archive of Reset interviews, head over to wbez.org/reset.

What if the secret to reclaiming your peace and power didn't require a 2-hour self-care routine—but just a few moments of stillness, intention, and warmth?In this deeply grounding solocast, I'm pulling back the curtain on the morning ritual that changed my life. It's not a complicated checklist or a hacky productivity trend—it's a soul-nourishing ritual rooted in Ayurveda, neuroscience, and emotional attunement. If you're a woman on the go who wakes up already feeling behind, this is your invitation to stop doing and start being—before the world gets to you, you get to you.And if you're ready to stay rooted in your rituals, I've created the Chai Tonics Ritual Starter Kit — crafted to help you lead with presence, peace, and pleasure, even in the middle of your busiest days. Only 100 kits available — get yours now → https://neetabhushan.com/ritual What you'll get out of this episode… What it actually means to "reclaim your morning"—and why it matters more than everHow I broke my old routine of waking up in stress and started the day in peaceThe simple 4-part ritual that transformed my energy in less than 10 minutesWhy nervous system safety is the foundation for productivity, focus & joyThe difference between routine and ritual—and why the latter sticksHow to create your own sacred morning, no matter how chaotic life isTry some nourishing chai recipes to start your morning rituals, download my free 12-month Sip & Soothe calendar → ⁠neetabhushan.com/chaitonics⁠This Episode is Powered by Health NagMeet your new daily glow-up: Health Nag's Bioactive Collagen Jelly—the world's first collagen with Types I, II, III & IV for full-body support (skin, gut, joints & more).Tastes amazing. Absorbs fast. One spoon a day = science-backed resilience from the inside out.

Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this energizing episode, Wendy is joined by international speaker and bestselling author Penny Zenker. Penny shares how she navigated multiple pivots - from corporate application developer to tech entrepreneur, TEDx speaker, and author. They explore:What it really means to “reset” and how to recognize your own reset momentsWhy focus isn't about narrowing your view, but expanding it with aligned attention and intentionThe paradox of progress: how realignment and micro-adjustments can help you achieve more with less effortWhether you're navigating change, chasing a new goal, or simply feeling off course, this episode will remind you that your next breakthrough starts with a single, intentional reset.Connect with Penny:Get her book: The Reset Mindset: Get Unstuck, Focus on What Matters Most, and Reach Your Goals FasterTheResetMindset.netHer Substack NewsletterYouTubeInstagram @pennyzenkerLinkedIn________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Life has a way of throwing curveballs when we least expect them. These challenges—whether they come as unexpected medical bills, job loss, or even the emotional toll of divorce—can shake our foundations and take a heavy toll on our finances. When your finances start to feel out of control, it can seem impossible to find your footing again. But the truth is, no matter how overwhelming things seem, there is a way forward. Listen in to hear about some simple ways to regain financial control and clarity after it has been lost.       Our website: www.forbetterandworth.com Get Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Check out our local TV spotlight Connect with us: Instagram: @forbetterandworth YouTube: @forbetterandworth Ericka: @erickayoungofficial Chris: @1cbyoung  

Sometimes we create a business or a career that we eventually don't love anymore. But it was not one intentional decision that leads us there. Over time, we made micro-commitments, saying yes to certain things and turning down other things. And then one day, we suddenly wake up and realize that we are not happy or fulfilled anymore with what we are doing. In this episode, we are discussing the importance of giving ourselves permission to evaluate, pivot, and possibly reboot our business from time to time in order to create a membership that truly serves us and our current needs.Find the full show notes here: https://onlinemarketingpodcast.com/why-your-membership-might-need-a-resetResources:Free Membership Guide- You'll learn the exact steps to take to build a successful membership business around what you already know, love, and do! Ready to reclaim your time and attract a community of paying members? Adaptive Marketing Program - Adaptive Marketing Program is an exclusive opportunity for online business owners, coaches, course creators, and membership site owners to play bigger and bolder in their business and explode their bank account with more clients!For a list of our resources & recommendations visit: https://onlinemarketingpodcast.com/learn-with-paul-melissa/Connect with us on social!Instagram: @realpaulpruitt & @realmelissapruittFacebook: @realpaulpruitt & @realmelissapruitt

Today we're setting goals for July! Listen as we journal out what we want this month to look like, what plans we want to set, how we want to act & the ways we want to make this month the best yet!⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

What if your team could be more energized, more efficient—and more on board, without you doing more?   In this second part of our Reset series (inspired by Reset by Dan Heath), I'm sharing four ways to motivate and empower your people so you can move faster, communicate better, and scale your course business without burnout.   You'll learn: ✔️ How to create momentum with a focused “burst” of work ✔️ Why “doing less and doing more” is your new leadership mantra ✔️A smarter way to tap into your team's motivation ✔️What happens when you let people drive (and stop micromanaging)  

Send us a textWelcome back to Is It Me or Is It Them? After a short break, I'm so glad to be back with you—and today, we're diving into something that comes up all the time in relationships: the fear of speaking up.You might think the problem is that you don't know how to say it. But what if the real issue is that you don't think you're allowed to?In this episode, we'll explore:Why many people struggle to voice their needs, even when the words are right thereThe cultural and relational conditioning that makes speaking up feel unsafeHow guilt, shame, and people-pleasing silence us—and what that silence costsA mindset shift that can help you speak with more clarity, confidence, and careWhat to ask yourself when you're stuck between honesty and harmonyWhether you're dealing with in-laws, a disconnected partner, or a moment where your heart is screaming to say something but your mouth won't move—this conversation will help you start untangling the inner blocks to speaking your truth.Mentioned in this episode:My break from the podcast and why honouring your own season mattersThe importance of knowing your intentions before having a hard conversationWhat it looks like to be direct and kind (at the same time)If this episode resonates, I'd be so grateful if you'd leave a review or share it with a friend. And if you're navigating these kinds of stuck points in your own relationship, check out the Reset & Reconnect program here.Thanks for listening—I'll see you next time.Have a topic or question you'd love to hear about?Message me and let me know.email april@lovelossproject.comInstagram @with.love.aprilhttps://www.instagram.com/with.love.april/Sign up to get tips & tools sent to your inbox.https://fun-cell-31288.myflodesk.com/ppxzb70s3e Please note: This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if neededAll identifying details about the people and the stories shared here are removed to protect confidentiality.

Reset your mind and body to feel fresh and ready to take on your day with this 12 minute NSDR (non sleep deep rest) meditation, also known as Yoga Nidra. Take 12 minutes to stop striving, fixing, solving or achieving to simple be and activate these five science backed benefits.    5 Benefits of NSDR (Non-Sleep Deep Rest): Quiets the Default Mode Network, helping reduce overthinking and mental noise. Activates the vagus nerve, shifting your nervous system into calm and safety. Restores energy and improves sleep, even in short 10–20 minute sessions. Enhances focus and clarity, supporting creative thinking and problem-solving. Lowers cortisol, promoting healing, recovery, and emotional balance. If you enjoyed this then make sure you do explore my longer versions too. I have included a non music version on request which is released tomorrow.   Do you want to know more about my work? Newsletter, social and join my Another Level community link below. https://mindsetchangeuk.com/useful-links/ My name is Paul Sheppard and I am the host of the top ten podcast Ultimate Mindset Change.  I am also a Teacher, Mentor and Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.  My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world. Thank you for being here with me.  Best wishes, Paul.  

To get a new week off to a strong start, consider implementing a Sunday Reset. In this episode Patty shares some ideas on how to begin yours!PLUS: Hear this week's pick for Book of the Week!Create an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Join ADHD-Friendly now and jump into the Summer Semester of our ADHDU Hybrid Course — all about Managing Time and Tasks!As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coThank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

After Illinois legalized sports betting in 2020, the state has seen a surge in business, jobs and tax revenue from the gaming industry. Advocates say there has also been a corresponding rise in gambling addiction, especially for young men and boys. Reset looks at how sports betting can lead to problem gambling and what treatment looks like with Anita Pindiur, executive director of Way Back Inn and Hunter, a member at the Way Back Inn. For a full archive of Reset interviews, head over to wbez.org/reset.

On Monday, President Trump announced new tariffs on 14 different countries that would be taking effect on August 1. These tariffs range from 25% to 40%, and are focused predominantly on Asian countries. Reset sits down with Cécile Shea, nonresident senior fellow at the Chicago Council on Global Affairs, to find out how these tariffs could impact both Illinois. For a full archive of Reset interviews, head over to wbez.org/reset.

Distraction kills our purpose. It keeps us from focusing on what we truly want by throwing our attention to other things.   Social media offers a new type of distraction for humanity and we are experiencing the repercussions. So how do we know if our own social media habits are hurting us? How do we assess we need a break? And then how do we actually take one?   Our guest on the podcast this week, Allie Smith, gives us true and firm words about how social media use can impact quality of life. She also offers some ways to take a break, or "fast", or simply to turn down the volume of the virtual noise. It takes some humility and discernment to look at our own use and how it may be distracting us to a point of trouble.   If you log on to a social media account on a regular basis, this is a great listen. If you have young people in your life that you are trying to guide through the murky waters of social media, listen. Full of practical tips, you won't want to miss this episode. FIND MORE ABOUT ALLIE MARIE SMITH Allie Marie Smith's – Website and Instagram Allie Marie's Podcast- Wonderfully Made Podcast Allie Marie Smith's Book- Social Media Reset A FEW THINGS MENTIONED Allie's More Books -Wonderfully made The Anxious Generation by Jonathan Haidt Psalms 139 QUESTIONS TO HELP YOU RISE What do you want your legacy to be? How does social media serve you, and where is it positive in your life? In what way might social media be harming you? What opportunities would a social media fast provide? What boundaries can you set up to proactively prevent phubbing? (Phubbing means paying more attention to your phone than the person Infront of you) LET'S CONNECT! Did you like this episode? Let us know and leave a review on itunes or share it with a friend. Or message us on Instagram – we'd love to hear from you! Get the Daily Dozen Checklist -12 habits that will im

Joe Negron and Mr. Mutant Larry bring you episode number 1048 of Smart Wrestling Fan: The Pro Wrestling Podcast! Today's specials are WWE RAW, AEW Dynamite, WWE Smackdown, AEW Collision, news, emails, and a whole lot more!

Is a social media reset the right step for you to reconnect with yourself and God? The increasing dependency on social media has significantly impacted how we perceive success, identity, and connection. A social media reset can be a transformative journey to reconnect with yourself and God, enhance personal well-being, and rediscover the true essence of life and relationships. Understanding the Need for a Social Media Reset Social media is a double-edged sword, offering both the potential for positive impact and the risk of negative influence. Like money, it holds no intrinsic morality but can shape behaviors and mindsets based on how it's used. Today, we risk living more vividly in the artificial world of pixels than in our own, tangible realities. A social media reset encourages us to reassess the motivations behind our frequent scrolling and posting. Additionally, it allows us to examine the subtle impacts on our spiritual and mental well-being. The Spiritual Perspective When we shift our focus through a social media reset, we open the door to deep spiritual insights. However, this shift isn't merely about limiting screen time; it's about prioritizing time with God and nurturing our inner selves. The ever-present digital noise can drown out the gentle call of God, pulling us away from a life filled with purpose and peace. A social media reset sets the stage for us to reconnect with God. In addition, it reminds us that our value doesn't hinge on digital validation but on divine, unconditional love. Crafting a Life of Purpose Success in life and business doesn't depend on social media metrics. In pursuing a more authentic existence, we are reminded that our worth is fundamentally rooted in what God says about us. Our identity in Christ far surpasses any number of likes or followers. As part of a social media reset, we are invited to rediscover joy and focus on building real, meaningful connections with those around us. Read the full show notes and access all links. Website for Allie Marie Smith Pre-Order Allie Marie Smith's Book: Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy Get Robyn's Book: You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You. Download the free eBook: A guide for alleviating anxiety and adopting healthy habits for a healthy mind.  

Hi Mamas, If January's goals feel like a distant memory and your vision board is collecting more dust than motivation…this episode is your permission slip to pause, breathe, and hit reset. In this powerful and heartfelt mid-year check-in, I'm walking you through a step-by-step process to reflect, realign, and recommit to the goals that still matter… and let go of the ones that don't. No guilt. No pressure. Just a grounded and grace-filled way to re-center your energy and reclaim your time. ✨ Inside this episode, we'll walk through: ✔️ How to check in with compassion (no shame allowed) ✔️ Why it's okay to pivot and let go of goals that no longer serve you ✔️ The one goal method that keeps you focused and out of overwhelm ✔️ How to break big goals into bite-sized, doable actions ✔️ Why start dates and end dates matter (and how to actually pick them) ✔️ The power of accountability…who's your goal buddy? ✔️ Why celebrating micro-wins creates momentum ✔️ And a loving reminder to give yourself so much grace this season

In this episode, I share powerful takeaways from 13 renowned performers and educators, including Rachel Barton Pine, Tom Hooten, Kim Kashkashian, Vijay Gupta, and Elizabeth Rowe. Discover how world-class musicians use joy, curiosity, and presence to stay focused, avoid burnout, and make meaningful progress. You'll walk away with practical tips and mindset shifts you can apply to your own practice today.    If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp.    Join Practicing for Peak Performance HERE Grab your free Joyful Practice Guide HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

If the summer heat is draining your energy, your content shouldn't be doing the same. In this episode, I'm breaking down the 3 habits that are quietly sabotaging your marketing—and what to do instead. Because you can stay visible without chasing trends, obsessing over metrics, or posting daily just to keep up. Whether you're in a summer slump or just tired of the pressure, this episode will help you slow down, recalibrate, and market with more intention. In this episode of the podcast, I talk about:  Why posting every day is outdated advice When trends are helpful—and when they're just a distraction How over-tracking your metrics can stall your momentum The mindset shift that helps you stay consistent without burnout   This Episode Was Made Possible By: Riverside All-in-One Podcast & Video Platform Visit Riverside and use the code DREA to get 15% off any Riverside individual plan. We use it to record all our podcast interviews: https://onlinedrea.com/riverside    Go to the show notes for all the resources mentioned in this episode: https://onlinedrea.com/365

We continue our lease accounting podcast miniseries with an episode focused on embedded leases. Some arrangements to provide services or purchase inventory rely on the use of a specific asset to fulfill the contract. Even if the word “lease” doesn't appear, the rights conveyed to the customer may still meet the definition of a lease—shifting the transaction from simply purchasing services or goods to leasing an asset. We explain why identifying an embedded lease is critical and how it can significantly impact the accounting and financial reporting for both customers and suppliers.In this episode, we discuss:1:40 – An overview of embedded leases and common arrangements6:50 – Determining whether an arrangement contains a lease24:07 – Allocating contract consideration to lease and nonlease components34:19 – Available practical expedients39:01 – Accounting and reporting implicationsFor more information, see chapter 2 of our Leases guide and chapter 4 and 5 of our Revenue from contracts with customers guide. You can also listen to the other episodes in this series:Lease accounting reset - Presentation and disclosureLease accounting reset - Modifications and terminationsLease accounting reset – Variable rentsBe sure to follow this podcast on your favorite podcast app and subscribe to our weekly newsletter to for the latest thought leadership.About our guestsMarc Jerusalem is a PwC National Office managing director specializing in leasing. Marc consults with clients on complex lease accounting issues and is a frequent contributor to many related PwC National Office publications.Pat Durbin is a PwC National Office Deputy Chief Accountant. He has over 30 years of experience consulting with our clients and engagement teams on complex accounting matters, including issues related to revenue, compensation, income taxes, and inventory under both US GAAP and IFRS.About our guest hostGuest host Diana Stoltzfus is a partner in the National Office who helps to shape PwC's perspectives on regulatory matters, responses to rulemakings and policy development, and implementation related to significant new rules and regulations. Prior to rejoining PwC, Diana was the Deputy Chief Accountant in the Office of the Chief Accountant (OCA) at the SEC where she led the activities of the OCA's Professional Practices Group.Transcripts available upon request for individuals who may need a disability-related accommodation. Please send requests to us_podcast@pwc.comDid you enjoy this episode? Text us your thoughts and be sure to include the episode name.

This week, I'm doing something a little different.It's summer—and let's be honest—we don't need more noise or a bunch of new content right now.Instead, I've pulled together six hand-picked episodes to help you make the most of these summer months.Think: focus, reset, and space to prepare for the rest of the year.You can grab the playlist at brookerichiebabbage.com/summerresetplaylist or text SUMMER to 66866!Whether you're slowing down, catching up, or gearing up, these quick listens are here to help you lead with more clarity and less overwhelm.So grab what you need, leave the rest, and enjoy your Summer Reset.Want to work together? Apply for the Next Level Nonprofit Accelerator, a high-touch coaching and training accelerator for established organizations that want a smart, powerful playbook for taking their growing organization to the next level. Connect with me! LinkedIn Instagram YouTube

Is your house loud and chaotic? Does your brain spin daily? Does your patience feel paper-thin? If you said yes, then this episode is your exhale.    Nobody talks about why moms get emotionally stuck in the chaos, but we need to normalize it. There is constant overstimulation: the noise, the needs, and the decisions to be made. We try to suppress it and hold it all together because everyone needs us to have it all together until we finally snap and explode. We need a break, but then we feel guilty for taking a break. We believe we just don't have time to reset.    In this episode, we're talking small, doable resets that take 5 minutes or less — to help you come back to peace, even when everything else feels loud. This is for the busy, overwhelmed moms who need practical, bite-sized emotional resets they can use anytime — even in the middle of toddler tantrums or work-from-home chaos.   Snag my Simple Time Management for Moms freebie   Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > Simple Time Management for Moms   Next Steps: Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 2: Sign up for the weekly Mama's Tired Newsletter  Step 3: Ready for more personalized support? Book a call with Rachel

Remember that shiny budget and those big goals you made in January when the year felt fresh and full of possibilities? If your business (or life) looks different now than it did months ago, you're not failing, you're simply running a real business in the real world. Things shift. You adapt. In this episode, Danielle Hayden, CEO and founder of Kickstart Accounting, Inc., walks you through one of her favorite CFO tools: reforecasting. It's not about starting over—it's about realigning your financial strategy with where you are right now. Key Takeaways:  Reforecasting = Realignment, Not Failure: Your original budget was based on what you knew at the time. Updating it doesn't mean you failed—it means you're leading with clarity and making strategic decisions based on your current reality.   Start with Solid Bookkeeping: Before you can reforecast, your financial foundation needs to be accurate. Without clean, up-to-date books, your forecast is a guess and isn't providing you with proper clarity. Use Actual Data + Updated Insights: Effective reforecasting combines what you know now, your business's year-to-date (YTD), with your revised budget to project the rest of the year. Reforecasting Should Be Routine: Use this tool anytime your business shifts, like if there's a change in revenue, a team adjustment, a new offer, or even a personal life change that impacts your work. Rewire Your Mindset: There's no shame in changing the plan. In fact, there's power in it. Adapting your financial strategy is a sign of leadership, not failure.  Topics Discussed: (00:19 – 01:14) Why is Reforecasting Important in Financial Planning?  (01:14 – 02:28) What is Reforecasting in Business? (03:32 – 06:12) When Should You Reforecast? (06:12 – 07:49) Real World Client Examples of Reforecasting (07:50 – 08:49) Rewiring Your Mindset Around Changing Your Plans (08:52 – 09:49) How to Reforecast Step-by-Step    Your Reforecasting Action Plan: Review your year-to-date and quarterly financials Ask yourself: What's changed? What needs to shift or stay the same? Update your original budget with what you now know Download our free reforecasting template below!   Resources:  Free Reforecasting Template | KickstartAccountingInc.com/budget   Book a Call with Kickstart Accounting, Inc.: https://www.kickstartaccountinginc.com/book    Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks  Facebook | https://www.facebook.com/kickstartaccountinginc

fter a massive European break, wedding, honeymoon, the works, I knew I couldn't just ease back into life and hope for momentum to return on its own. In this episode, I walk you through the exact protocols I'm using to rebuild discipline: a month-long training system, my morning routine, and why I believe structure isn't restrictive, it's liberating. This is about reclaiming control and setting the tone for the next few months of my life. No fluff, no hype, just systems that work. Aka Effective Philosophy.(00:00) – The Return: Coming Back with Purpose(00:38) – Why Discipline Starts with Systems(01:03) – What Holidays Took Away (And Why That's Okay)(01:52) – July Protocol: A System to Reset the Body & Mind(02:30) – Training Cadence vs. Unrealistic Optimisation(03:09) – The Two-Part Protocol: Strength + Morning Rhythm(03:46) – Reality Check: 30s vs. 20s Strength Goals(04:47) – The Hypothesis: 5x5 Training as a Reset Tool(06:04) – Weekly Breakdown: Simplicity with Precision(07:33) – The Four-Week Ramp-Up Plan(09:06) – How to Push Without Breaking(10:04) – Defining Your Training Max (Not Your Ego Max)(11:04) – Running, Flexibility, and Leaving Room for Life(12:05) – Protocols vs. Fancy: Just Show Up(12:24) – The Morning Routine: Grounding the Day with Intent(13:06) – Win the Morning, Win the War(14:01) – Practical Morning Breakdown & Why It Works(16:22) – Why Prepping the Day Before is the Real Discipline(17:46) – 8 Days In: Results and Reflections(18:23) – Final Thoughts: Be Scientific, Be Accountable(18:52) – Outro: Discipline Is a Protocol, Not a MoodConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcast Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

We're a few weeks into summer, and you might be starting to feel like you're in the doldrums. If you've been feeling frustrated, disappointed or sad that your summer isn't going quite the way you hoped it would, this is the episode for you. You'll Learn:Common challenges with kids in the summer4 strategies to do a summer reset and get things back on trackSome thoughts you can borrow to create the feelings you want this summerIn this encore episode, I'm talking about how to do a summer reset and get things back on track.You can read the full show notes here.---------------------------------------------------Want to binge all of our best summer parenting tips? Grab the free summer toolkit here and get a link to the full Calm Mama Summer playlist on Spotify, plus lots of other great resources!Get your copy of the Stop Yelling Cheat Sheet!In this free guide you'll discover:✨ A simple tool to stop yelling once you've started (This one thing will get you calm.)✨ 40 things to do instead of yelling. (You only need to pick one!)✨ Exactly why you yell. (And how to stop yourself from starting.)✨A script to say to your kids when you yell. (So they don't follow you around!)Download the Stop Yelling Cheat Sheet hereConnect With Darlynn: Book a complimentary session with DarlynnLearn about the different parenting programs at www.calmmamacoaching.comFollow me on Instagram @darlynnchildress for daily tips Rate and review the podcast on Itunes

Can you believe that we're halfway through the year? In this episode, we pause to reflect on what we've started, what we've stopped, and what we're continuing as we head into the second half of 2025. You're welcome to do the same with our start, stop, continue retrospective format. Enjoyed this episode? Be cool and share with someone else

Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:GameDay Videos - Professional recruitment videos that help you stand out to college coaches, scouts, and recruiters.Use Code Champions10 for 10% off https://www.gamedayvideos.com/-Champions Adjust Use code CAPod10 for 10% OFF

Hey, slugger. It's us, your dads. On this week's episode of The One Piece Podcast we're breaking out the pool floaties and grilling up a live Q&A! We answer One Piece questions, play some trivia games, and figure out whose mom Kaido is. Featuring special guests Stephen Paul (translator for One Piece in Shonen Jump & Manga Plus), Sam Leach (Anime Recap host) and Mike Patten (storyboard artist, animation supervisor for “Reset”)! This episode was recorded LIVE on YouTube on 07/06/2025. 00:00:00 Introduction and News; 00:23:53 Piece Together LIVE;01:23:05 Trivia/To Be Continued…! SUBSCRIBE TO US ON PATREON! You can subscribe on Patreon and get access to ad-free episodes and our 800+ episode archive, our exclusive series 4'ced to Watch 4Kids with Steve & Alex, our full-length film OPPJapan, exclusive episodes with our special guests and a lot more. NEWS & UPDATES Our video recording of the OPP at City Winery is now LIVE for patrons! You can watch our previous show from April on YouTube here! The OPP is officially British Famous! Read what Zach had to tell the good people of England about One Piece as it lands on BBC iPlayer in “One Piece: From ‘niche within a niche' to global phenomenon” by Samuel Spencer! Check out the August edition of our new column Ri's Reactions! Every month, Ri brings you his latest takes on the latest happenings in the One Piece world. They are available at onepiecepodcast.com before anywhere else! OPLA! is back for a whole new season! Check out interviews with the cast including Aidan Scott (Helmeppo), Alexander Maniatis (Kuro), Craig Fairbrass (Zeff) and Chioma Umeala (Nojiko)! Don't miss out, subscribe at patreon.com/onepiecepodcast to get the full One Piece Podcast experience!  We have an all new series about the history of 4Kids … as told by the people who were actually there. Check out 4Kids Flashback every Wednesday! Learn more about your ad choices. Visit megaphone.fm/adchoices

The story of how a neighborhood theater became a church struggling to install a new roof says a lot about how buildings evolve over time. Reset talks to architecture expert Dennis Rodkin. For a full archive of Reset interviews, head over to wbez.org/reset.

President Trump's massive tax and spending bill signed into law on July 4 enshrined his 2017 tax cuts and cut federal funding for clean energy, food assistance programs and Medicaid in part by shifting costs to states. This comes as local food pantries say they've been at capacity the past few years due to inflated grocery prices and increased demand as a result of the COVID pandemic. Reset hears how this could affect Chicagoans with SNAP recipient Cody Martin, Pilsen Food Pantry director Dr. Evelyn Figueroa and Greater Chicago Food Depository CEO and executive director Kate Maehr. For a full archive of Reset interviews, head over to wbez.org/reset.

I dive into how you can use my Insights Feedback Loop to conduct a mid-year audit of your goals, do a guilt-free reset, and create a six-month action plan that actually works so you can finish this year strong. What You'll Discover In This Episode: ✔ What A Mid-Year Reset Is ✔ Why It's An Absolute Game-Changer ✔ My Insights Feedback Loop Framework ✔ How To Adjust Goals Based On Reality ✔ Strategies For Creating A 6-Month Action Plan ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/384 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

On this episode of The Chris Johnston show, Julian McKenzie and Chris Johnston go over a variety of topics including: (00:00) After Ehlers, the market resets - keep an eye on the Penguins (5:30) Bowen Byram, Nick Robertson & the arbitration period (10:00) Players Brad Treliving could be looking for (15:00) Rasmus Andersson situation will drag out (20:00) Even with NMC would Jordan Kyrou still be moved? (23:30) Teams could try to tank early for McKenna if they start season slow (37:00) Will Colorado make any moves in the summer? (31:00) Ask CJ Pre Order Julian's book BLACK ACES here: https://www.amazon.ca/Black-Aces-Essential-Stories-Trailblazers/dp/1637278624 Follow us on Instagram: @sdpnsports Reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdpn.ca/sales⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to connect with our sales team Learn more about your ad choices. Visit megaphone.fm/adchoices

If your brain is swirling with all the summer events and activities and you either wish it would slow down or hurry up and be fall already, this episode is for you. It is packed with super practical steps to quiet the swirl and set yourself up to enjoy the rest of the summer. This episode is a replay from last year, and it fits just right into this year as well. Join the conversation or ask a question here!⁠⁠Connect with me on my email list.⁠⁠Let's be friends on Instagram!

This week's episode of the Seven Figure Consultant Podcast, originally broadcast in July 2023, is all about how to make the most of the opportunity we are presented with during the Summer months for a reset, before we jump into the Fall. It's a chance to reflect on the changes you are ready to make in your business – and the things you are ready to leave behind. I share my experience of letting go of money fears, embracing abundance, and building self-trust, and invite you to do the same! Summer can be a powerful time for business reset and personal growth, using this quieter season to gain clarity on your goals and desires, and to approach the coming months with intention.   Quotes:  “One of the things I love in these quieter seasons is the opportunity to reflect and really look back on the last 6 or 7 months since the holiday season and ask ourselves, what do I want to bring with me into the next season?” - Jessica Fearnley “We can't just give up a bad mindset habit. We need to replace it with something better. Switch out fear and choose abundance and self-trust instead. ‘I don't need to think about this, because if we end up in a worst case scenario, I will know what to do.'” - Jessica Fearnley “Never say to yourself that you can't have something. I ban my clients from using the word realistic. As women, we are way too quick to shrug our shoulders and accept less when we know we are looking for more. If you can't name your desires to yourself, how will you bring them into being? It starts with getting clarity within ourselves.” – Jessica Fearnley   Useful Links Buy Too Much on Amazon Episode 153: How to Take a Vacation as a Seven Figure Consultant Get in touch with Jessica to discuss your consulting business Join the weekly newsletter for women consultants Leave a rating and review for the Seven Figure Consultant Podcast Connect with Jessica on LinkedIn Follow Jessica on Instagram