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Need to let off some steam and yell into the void? Well, you're not alone. In fact, you can head to North Avenue Beach on Sunday evenings and meet up with Scream Club Chicago, where the one thing everyone has in common is that they really need to indulge in a good scream. If screaming is not for you, and you're looking for something a bit more melodic, there is always the Chicago Circle Singing. They meet once a month, and anyone – no matter the skill or talent level – can join and belt one out. Reset sits down with the founders and members of Chicago Circle Singing and the Scream Club about finding catharsis – and community – in screaming and singing. For a full archive of Reset interviews, head over to wbez.org/reset.
Join host Rebecca as she welcomes Katie M. Reid to discuss her latest Bible study on the book of Judges. Discover how stories like Deborah's can guide us through uncertain times and learn practical steps to make wise decisions when feeling stuck.Key Takeaways:The inspiration behind Katie's study on Judges and its relevance today. Practical decisions to move forward when feeling overwhelmed. The importance of remembering God's past faithfulness. How to steward people, positions, and places in times of change. The power of collaboration in the kingdom, as seen in Deborah and Barak's story. Facing modern-day "iron chariots" with truth and courage.God, What Do I Do? on AmazonGrab my newest book, You're Not Too Late, on Amazon!Sponsors:Previnex:If you've been thinking about taking steps to create more health in your life, you can do that and much more when you order from Previnex. So whether you're looking to support your gut health, add clean protein to your day, support your joints, or give your muscles what they need to thrive, now's the perfect time to start. Go to previnex.com and use code REBECCA15 to get 15% off your first order. When you take care of your health, you're also giving a child the chance to flourish. To me, that's the ultimate win-win.PrevinexChristian Standard Bible:The CSB Connecting Scripture, New Testament is designed to help you see how Jesus and the Apostles read the Old Testament and how the New Testament connects to the bigger redemption story of Scripture.Preorder your copy today at the link in the shownotes so it'll be on your doorstep on September 15!Preorder Connecting ScriptureIndigo Sundries:Crafted by a Christian, family-owned company with over 20 years of soap-making experience, every bar is made with their proprietary recipe for a clean that actually leaves your skin soft and refreshed.
This episode is brought to you by FLYKITT, Audible and LMNT. Mental health care is evolving, and in this episode, Dr. John How, MD, Medical Director at Stella, joins us to explore cutting-edge treatments for PTSD, anxiety, and depression. From the powerful effects of stellate ganglion blocks—described as “vacation in a syringe”—to the life-changing impact of ketamine-assisted psychotherapy, this conversation dives into the science, safety, and soul behind these transformative modalities. We unpack how trauma is stored in the body, why hope is the first step toward healing, and why we're finally ready as a culture to embrace radical solutions for mental well-being. Follow Stella @stellamentalhealth Follow Chase @chase_chewning ----- In this episode we discuss... 00:00 – Intro: The State of Mental Health in America 01:22 – Dr. How's “State of the Union” on mental health 02:56 – Legal, cultural, and insurance challenges 03:50 – Why SSRIs often fall short 04:59 – Blending old modalities with new therapies 06:54 – Hope as the foundation of mental health recovery 08:19 – Are we culturally ready for these treatments? 10:05 – Injuries vs. Disorders: Rethinking PTSD 11:17 – What is a Stellate Ganglion Block? 13:12 – Fight or flight, nerve resets, and emotional regulation 15:04 – Military use and resetting hypervigilance 17:11 – What types of trauma respond well to SGB? 18:36 – Cucumber to pickle: susceptibility after trauma 20:19 – Maintenance frequency and Dr. How's personal use 21:43 – What the SGB experience feels like 23:29 – The science behind emotional release 25:59 – Do you need to do “the work” beforehand? 27:54 – Post-procedure sensitivity and integration tips 30:17 – Ideal recovery settings after the block 31:50 – Using SGB for physical pain 33:28 – How physical and emotional pain connect 35:46 – Treating mental health rooted in physical trauma 38:07 – Long-term effects and maintenance needs 40:36 – Can people become addicted to this treatment? 42:43 – How ketamine therapy fits in 44:56 – Response rates for SGB vs. ketamine 46:54 – Best practices for combining SGB and ketamine 49:10 – Chase's personal journey with ketamine 51:38 – Making health decisions from a place of desperation 53:34 – Safety, risks, and first-line vs. third-line treatments 54:50 – Ketamine therapy: IV, IM, trochies, and Spravato 56:50 – What a ketamine session is really like 58:30 – Aftereffects and integration 59:34 – Darkness, ego death, and healing 01:01:39 – Is ketamine a proactive mental health tool? 01:04:20 – Environment and human connection in healing 01:07:46 – Access, insurance, and affordability 01:12:07 – Constructive suffering and advocating for yourself 01:14:00 – The system, self-responsibility, and asking better questions 01:16:28 – Is society ready for transformative treatments? 01:17:07 – What “Ever Forward” means to Dr. How 01:18:35 – Where to find Dr. John How and Stella ----- Episode resources: Never get jet lag again and save 15% with code CHASE at https://www.FlyKitt.com Get a free 30-day trial of my favorite audiobook app at https://www.AudibleTrial.com/everforward Get a FREE variety sample pack with any purchase of electrolyte drinks at https://www.DrinkLMNT.com/everforward Watch and subscribe on YouTube Learn more at StellaMentalHealth.com
Welcome back to Let's Try This Again—I'm your host, B Simone, and this episode is both real and refreshingly honest as I pull back the curtain on my own journey with hustle culture, rest, and self-discovery. I get vulnerable about how hard it's been to slow down after years of being in constant “go mode”—from juggling an at-home podcast setup (y'all, production is NOT for the weak!) to taking real breaks from social media and learning how to be still without feeling guilty. I share what I learned during my week with a friend in Kansas, how witnessing the daily grit of single moms inspired me, and why taking time to reset is actually a game changer—not a setback. PLUS, I open up about a surprise date that made me reflect on femininity, friendship, and my desire to be truly seen for who I am. Whether you're struggling to rest, navigating your own self-worth, or just need permission to date from a place of wholeness, this episode is packed with relatable stories, insight, and motivational takeaways you can use right now.//SPONSORS//Arya: Go to Arya.Fyi/trythisagain and get 15% off your first order.Liquid IV: Squeeze the most out of your Summer with Liquid I.V. Tear. Pour. LiveMore. Go to LIQUIDIV.COM and get 20% off your first order with code bsimone at checkout.LTTA APP: The App is available NOW!! Go to LTTA.app and unlock your invite.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this week's episode of The One Piece Podcast we go through Chapter 1156 “Idols” with special guests Stephen Paul (translator for One Piece in Shonen Jump & Manga Plus) Mike Patten (storyboard artist, animation supervisor for “Reset”) and Kris Dobbins (animator and comic book artist)! We also have a double Anime Recap of Episode 1135 “To The Sea Where My Father Is! The Future Bonney Chooses” and Episode 1136 “Kuma's Life” with Sam and Steve, as well as our Piece Together segment! SUBSCRIBE TO US ON PATREON! We've opened up a BRAND NEW “Sticker of the Month Club” tier on Patreon that entitles you to a patron-exclusive sticker of one of our amazing episode images every month! You also get access to ad-free episodes and our 800+ episode archive, our exclusive series 4'ced to Watch 4Kids with Steve & Alex, our full-length film OPPJapan, exclusive episodes with our special guests and a lot more. 00:00:00 Introduction;00:19:45 NEWS;00:32:44 Manga Recap: Chapter 1156;02:06:57 Anime Recap: Episodes 1135/1136;02:41:57 Piece Together;03:17:24 To Be Continued…! NEWS & UPDATES Want to know when One Piece is going to end? So does our man in Japan and OPLA live action series advisor Greg Werner! Check out his column “The End of One Piece,” posted exclusively by the OPP! Our video recording of the OPP at City Winery is now LIVE for patrons! You can watch our previous show from April on YouTube here! The OPP is officially British Famous! Read what Zach had to tell the good people of England about One Piece as it lands on BBC iPlayer in “One Piece: From ‘niche within a niche' to global phenomenon” by Samuel Spencer! OPLA! is back for a whole new season! Check out interviews with the cast including Aidan Scott (Helmeppo), Alexander Maniatis (Kuro), Craig Fairbrass (Zeff) and Chioma Umeala (Nojiko)! Don't miss out, subscribe at patreon.com/onepiecepodcast to get the full One Piece Podcast experience! We have an all new series about the history of 4Kids … as told by the people who were actually there. Check out 4Kids Flashback every Wednesday! Learn more about your ad choices. Visit megaphone.fm/adchoices
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Brian Stivale, helps your body relax and your mind rest on the truth found in scripture. Since ancient times Jewish people have celebrated the new moon in order to commemorate the naturally occurring cycles God set into motion. Allow space to reset and be ready for the new things God has in store. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us
With the first day of classes just weeks away, we're asking: How did Chicago teens spend their summer vacation? Turns out, some got to work, gaining new skills and experiences in preparation for the start of school. Reset hears from teens about how hard it was to land a job, where they ended up, and what lessons they're taking away from the summer season. For a full archive of Reset interviews, head over to wbez.org/reset.
With the first day of classes just weeks away, we're asking: How did Chicago teens spend their summer vacation? Turns out, some got to work, gaining new skills and experiences in preparation for the start of school. Reset hears from teens about how hard it was to land a job, where they ended up, and what lessons they're taking away from the summer season. For a full archive of Reset interviews, head over to wbez.org/reset.
With the first day of classes just weeks away, we're asking: How did Chicago teens spend their summer vacation? Turns out, some got to work, gaining new skills and experiences in preparation for the start of school. Reset hears from teens about how hard it was to land a job, where they ended up, and what lessons they're taking away from the summer season. For a full archive of Reset interviews, head over to wbez.org/reset.
Hi Mamas, This week, we're kicking things off with a quote that hits deep in the heart of every busy, high-achieving, working mom who's ever wondered if she's doing enough or being enough:
世界偵探小說的濫觴,全世界警察的祖師爺, 緝凶追惡,技術源頭竟來自一名重罪犯? 從街頭八九到叛國逃兵, 從騙婚渣男到逃獄慣犯, 離死亡就差一個絞刑架的歹徒, 如何絕處逢生成街頭傳奇? 他既是巴黎警察的刀,亦是照妖鏡, 遺澤刑偵科學,還開創全新文學流派。 隱藏在浩瀚歷史之下的,更生人也有春天。 【沃爾司Benefit Body輕植蛋白】
Are you feeling like your marketing is all over the place? Wondering what's working… and what's not? In this mid-year check-in, Marketing Expert and Business Coach Melissa Kellogg Lueck walks you through a powerful mindset + strategy reset to help you launch into Q3 with clarity and momentum. This episode is like a mini mastermind where Melissa shares how to evaluate what's actually working in your business and how to turn that clarity into consistent action (and income). You'll leave with one powerful question to guide your next step. You'll learn: The real reason so many women entrepreneurs feel stuck in their marketing How to shift from “overlearning” into powerful, consistent action The 3-question evaluation framework Melissa uses with her private clients How to create real marketing momentum in the second half of the year
In this Why Not Now? episode, Amy Jo Martin interviews award-winning architect, designer, and creative entrepreneur Ben Uyeda - on location at his breathtaking Reset Hotel, nestled on 180 acres beside Joshua Tree National Park in Southern California. Ben shares how he went from filming DIY design videos on YouTube to co-founding one of the most talked-about new eco-conscious hotels in the California High Desert. With no traditional hospitality background, Ben used modular architecture, AI-powered marketing, and an unwavering focus on values to bring his bold vision to life, one incremental “paperclip” moment at a time. Tune in for insights on: Designing for simplicity, sustainability, and scale The intersection of architecture, AI, and the creator economy Building physical spaces that help people reset from digital overload How creative risk-taking and resourcefulness fuel innovation Behind-the-scenes stories of building a hotel in the desert - with flash floods, tariffs, and all From bonsai trees and rock carving to SEO strategy and immersive travel trends, this episode is a masterclass in modern entrepreneurship, creative leadership, and experiential design. Whether you're a designer, builder, content creator, or conscious traveler, this conversation will inspire you to rethink what's possible and reconnect with nature, creativity, and your own “Why Not Now?” moment. Learn more about Ben & Reset: https://www.stayreset.com/ Get Amy Jo's newsletter: http://amyjomartin.com/newsletter Watch Amy Jo's Speaking Reel: http://amyjomartin.com/speaking Learn more about Renegade: http://www.renegade.global/ Learn more about the Renegade Accelerator: http://www.renegadeaccelerator.com Follow Amy Jo… Instagram: http://www.instagram.com/amyjomartin/ X/Twitter: http://twitter.com/amyjomartin Facebook: http://www.facebook.com/AmyJoMartin/ YouTube: http://www.youtube.com/@AmyJoMartinRenegade Why Not Now? Instagram: http://www.instagram.com/whynotnow/ Buy Amy Jo's book: http://amyjomartin.com/book Follow Renegade Global: http://www.instagram.com/renegade_global
Triffon from down under joins us for a chat about Commonwealth tyranny and how ancient mysteries and interesting in cataclysmic cycles plays a part in this. We talk about conspiracy 101, what happened in 2022, the Vatican, MK and Paperclip, flags, UBI and the three new classes, new censorship initiatives in our respective countries, the test, the camps, being cancelled and Australia's attempt at a convoy shafted by controlled op politicians. The Cycle is Up. In the second half we get into those in control failing up, Trump and Tulsi, WW3 and AI, the next distraction, Ultra-terrestrials, Disclosure, New Age, the ultimate test, soul traps and ascension, ancients tracking cataclysm, theories on the moon and the builder culture. By day Triffon is a Logistics Specialist, Business Development Manager and Teacher specialising in Adult Education. By night he is the Host of the Unlocking the Code Podcast, Megalith Hunter, Truth Seeker, Conspiracy Theorist and devotee of the Ancient Mysteries... https://youtube.com/@unlockingthecodepodcast1653?si=uBYf1Wq9Uxik7M-8 https://open.spotify.com/show/6035TznjpIX4GEqLQJLPdn?si=xX7Yyl83SyGTE09qCg3X4Q https://www.facebook.com/unlockingthecode?rdid=M9tEBaKPDks9dFIx&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1E7YgRsDfG%2F https://www.instagram.com/unlockingthecode To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support. For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals https://grimericaoutlawed.locals.com/ or Rokfin www.Rokfin.com/Grimerica Patreon https://www.patreon.com/grimericaoutlawed Support the show directly: https://grimericacbd.com/ CBD / THC Tinctures and Gummies https://grimerica.ca/support-2/ Eh-List Podcast and site: https://eh-list.ca/ Eh-List YouTube: https://www.youtube.com/@TheEh-List Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Our Audiobook Youtube Channel: https://www.youtube.com/@adultbrainaudiobookpublishing/videos Darren's book www.acanadianshame.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Other affiliated shows: www.grimerica.ca The OG Grimerica Show www.Rokfin.com/Grimerica Our channel on free speech Rokfin Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica https://www.guilded.gg/chat/b7af7266-771d-427f-978c-872a7962a6c2?messageId=c1e1c7cd-c6e9-4eaf-abc9-e6ec0be89ff3 Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter http://www.grimerica.ca/news SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com
Life doesn't just move fast—it stacks. We carry around pressure, responsibilities, and expectations until we're exhausted. In Mark 1:29–39, we see that even Jesus made time to pause, withdraw, and reset. When the demands piled up, He didn't hustle harder—He sought solitude with God. Practicing solitude isn't selfish or lazy; it's spiritual obedience. It's how we drop the boxes and find clarity, peace, and strength. Build intentional soul care into your rhythm—because if Jesus did it, we definitely need it. (Talk by Joshua Ott)
Reset your nervous system and quiet your mind and body with this 6 minute follow your breath practice. Slow down, tune into your breath and observe it as it moves in and out of your body in this practice. This month we are supporting my local community closet. All ad revenue generated on this episode in August will go to support my community. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Don't miss this EPIC show tonight with Mary Phagan-Kean, Michele Melendez and Frankie Stocks discussing weather warfare and Israel's occupation of America! Michele Melendez, author of “The Great Maui Land Grab” joins Stew to discuss the latest extreme geo-engineered weather events like the floods, fires and Tsunamis - and what's coming next! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/
U.S. Rep. Danny Davis is leaving Congress. Chicago Cubs Hall of Famer Ryne Sandberg dies. Canadian wildfires cause Chicago to once again have the worst air quality in the world. Plus, the Illinois Governor is urged to declare a state of emergency for flooded neighborhoods and much more. Reset goes behind those headlines and more with NBC-5 Chicago reporter Christian Farr, Block Club Chicago reporter Francia Garcia Hernandez and Chicago Sun-Times reporter Mitchell Armentrout. For a full archive of Reset interviews, head over to wbez.org/reset.
We hear the story of a local woman, “Maria,” who fled war-torn Syria for the United States more than 10 years ago. While her request for asylum languished in the courts for the last seven years, she carried on the work of creating a new life, forming a community, and working as an immigration advocate. Just this week, she found out that her request for asylum has been denied. She now finds herself in a state of limbo, unable to return to her own country out of fear of persecution, uncertain of a future here. In the final installment of our weeklong series looking into what it's like to be an immigrant without permanent status in the U.S., we focus on the experiences of asylum seekers and refugees. We speak with “Maria” from Syria; Maya Oyarbide-Sanchez, Refugee One Wellness Director; Heena Musabji, Legal Director at CAIR-Chicago; and Maketh Mabior, a former refugee from Sudan and lay leader of the South Sudanese congregation at St Paul's Church. All of today's guests work on representing, resettling, and supporting refugees and other displaced people under a cloud of uncertainty created by the current administration. For a full archive of Reset interviews, head over to wbez.org/reset.
Feeling behind in your home or life? In this episode, we explore where that feeling comes from and why the truth might surprise you: you're not behind. Learn how to release the pressure, embrace progress over perfection, and give yourself permission to reset your mindset and your home while decluttering and organizing. Ready to get started? Click HERE to answer a few quick questions, and let's smash those feelings of being behind together. No pressure, just you and me starting a conversation.
It's been 84 years but the Spirits are finally BACK!So Annie, Ella & André are back chatting about the Spirit to get you ready to dive back into the season. We review new additions, recovered players, the return of Trinity Rodman, and what we can expect from Adrián González's style of play.We also welcome new Baby Spirits, get hype about Sofia Cantore, preview a full August of NWSL and Concacaf W Champions Cup matches, and give you reasons to watch Dallas Trinity and Tampa Bay Sun in the Gainbridge Super League! That, and more, including Annie forgetting how to end the podcast. We are so back!Thank you for listening, please subscribe, rate, and review. It means a lot to us.
Bedbugs and melting cleats and no lunches, oh my! Christen and Tobin dig into the nitty gritty of the beginnings of the NWSL, when they would play to near-empty stands. But not before a bit of healthy competition in a new edition of True or False: NWSL edition. New episodes every week. Watch the video version of the show on YouTube. Sign up for our newsletter, The RE—SET: https://re-website.com/pages/newsletter Follow RE: https://www.instagram.com/re__inc/ https://www.tiktok.com/@re__inc https://twitter.com/re__inc https://www.threads.net/@re__inc Follow Tobin: https://www.instagram.com/tobinheath https://twitter.com/TobinHeath Follow Christen: https://www.instagram.com/christenpress https://twitter.com/ChristenPress To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Lollapalooza is in full swing as thousands of fans descend on Grant Park, snarling traffic. We'll give you a 101 of what you need to know, highlights of the four-day music festival, and how not to get on the nerves of fellow concert-goers. And if you're looking for counter-programming, we'll find out more of what Chicago has to offer in the coming weeks. Arts and culture experts Sofie Hernandez-Simeonidis (WBEZ) and Ambar Colón (Chicago Sun-Times) break it all down. For a full archive of Reset interviews, head over to wbez.org/reset.
After over 800 student visas were suddenly revoked this spring, immigrants studying or hoping to study in the U.S. fear sudden and unanticipated visa termination. Illinois has over 60,000 international students who bring in revenue to the state and its universities. With a constant fear of visa termination, and changes to the applicant vetting process, Reset digs deeper into what it all means for international students in Illinois. Our panel: Jay, a student visa holder; immigration lawyer Scott Pollock; WBEZ higher education reporter Lisa Kurian Philip; and University of Chicago Professor Clifford Ando. For a full archive of Reset interviews, head over to wbez.org/reset.
Cori emphasizes the importance of appreciating oneself at every stage of the health and fitness journey, highlighting that true happiness and beauty come from the process of becoming who we want to be. By understanding and transforming internal dialogues, we can cultivate a sense of beauty and confidence, ultimately becoming the person we aspire to be.The video version of this episode is live on youtube!
Success isn't complicated. But it does demand consistency in the basics.In this no-excuses episode of The Impossible Life, Garrett and Nick break down the 5 foundational habits every man must master to stop spinning his wheels and start moving with power.Whether you're struggling with chaos, burnout, or stagnation—this is your reset. These principles aren't trendy. They're timeless. And the men who live by them? They're the ones building lives that actually work.In This Episode:The simple daily choices that create unstoppable momentumWhy routine isn't boring—it's a weaponThe enemy's strategy to get you to ignore the obviousHow mastering the basics leads to spiritual clarity and mental sharpnessThe truth about “advanced problems” being just ignored fundamentalsGarrett's no-fluff take on discipline, structure, and showing up when it's hardLevel up your life with IDLife nutrition by clicking here.Level up your greatest asset with us in Mindset Mastery. How you think will change everything in your life. Click here to learn more.
#203: In today's monthly reset episode, Josie unpacks the biggest takeaways from July—AKA our month of pure, unapologetic fun. She shares her personal lessons from back-to-back summer trips (read: pasta, rosé, and a lack of sleep), and how that nudged a powerful realization: balance is a teeter totter, not a scale. We're talking romanticizing your life as a wellness practice, interrupting the inner critic, and shifting from panic to empowerment in how we treat our bodies. Plus, you'll get tangible “homework” to start integrating joy, confidence, and self-trust right now. Stay tuned to hear the powerful intention and theme for August. Whether you need a mindset reset, a self-worth boost, or just a moment of “omg, same,” this episode will help you move into August with embodiment and clarity.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.
Transitions can hit harder than expected. You get through the big push whether it's a move, a deadline, or some intense life shift and then suddenly it all catches up with you. The to-do list might be done, but your body and brain haven't caught up. That space between pushing hard and moving forward again? That's where the real reset needs to happen. In this Wise Walk, we're talking about what it looks like to come down from that kind of high gear. It's not always graceful. Sometimes you're overtired, undernourished, and just plain spent. But there's a lot of value in recognizing that and giving yourself space to pause. This episode is about acknowledging the effort it took to get here, noticing what needs rebalancing, and slowly stepping back into a rhythm that feels sustainable. Because rest isn't a luxury, it's part of the process. When was the last time you felt burnt out, totally drained, or came off a big life change, crisis, or intense mission that left you with nothing left to give? When you're on the backside of that finish line, how do you acknowledge what you just accomplished and give yourself space to recover, heal, and reset? What are the ways you acknowledge the effort you just put in when you've gone all in on something that mattered deeply to you? Do you take time to celebrate how far you've come, even if the journey wasn't perfect or the final stretch got a little messy? Are you allowing yourself a transition period to reflect, recover, and reset before diving into the next big thing? As you look ahead, how do you feel about this next chapter or current transition? What are some ways you can create focus or intention so you feel better as you move forward? Are you allowing everyone to reset and regroup during this transition time? As you take on big projects or navigate major life changes, I invite you to be patient with yourself. Give yourself plenty of grace, and extend that same grace to those supporting you. We're all doing the best we can, especially in times of transition. I'll talk to you next Thursday, so be sure to tune in! In this episode: [04:51] One of the patterns I've noticed with myself is when I'm on a mission to get something done, I get an adrenaline high. [05:35] I try to acknowledge this, because I also know I have a hard time downshifting. [06:02] There's a period of transition for me from go-go to absolute recovery mode. [07:38] I'm glad I took time to acknowledge what I had accomplished and have a celebratory evening. I also knew that I was too tired to do anything else. [08:46] Acknowledging how far you've come and what you've accomplished is huge. [09:07] It's also important to acknowledge what you want to reset on. [10:32] There's a transition period of acknowledging the effort put in and then getting back into a routine that sets myself up for success. [11:53] I'm going to rebalance by prioritizing sleep, nourishment, hydration, and saying no. [12:57] I'm also going to try to re-establish my routine with my family and my two German Shepherds. [13:52] We are cocooning and getting back to basics. [15:19] As you work through whatever you've accomplished, take the time to notice what the family is doing and going through. Allow time for everyone to reset and rebalance. [16:12] The hard thing about this move is that I'm imagining more than one location and also unknown locations. [17:49] Sometimes we have plans with the best of intentions and they don't always work out the way we intended. That's okay as long as we acknowledge and accept that. [18:16] Another strategy I use is finding one thing that I can do today that will make me feel 1% better. Playing frisbee with the dogs will help me feel 1% better. [20:23] I invite you to be patient and give yourself grace when you take on big projects. Memorable Quotes: “When you're on a mission, you burn the midnight candle, and at some point, you have to stop and rest, or you're not going to be at your best.” - Mary Tess “There's a period of transition between go mode and recovery. I can't just flip a switch. I have to ease my way back.” - Mary Tess “Rest isn't just about me resetting. It's about the whole household finding its rhythm again.” - Mary Tess Links and Resources: Mary Tess Rooney Email Facebook | LinkedIn | Twitter | Instagram Heart Value Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul
From agricultural laborers to software engineers, America offers multiple pathways for people to live and work in the country on temporary work visas. However, obtaining these visas can be frustrating and workers' legal status is still tenuous. Reset hears from Coleman Immigration founding partner Christina Coleman and one Chicagoan about his experience on a temporary work visa. For a full archive of Reset interviews, head over to wbez.org/reset.
The tax and spending bill recently signed into law radically alters how borrowers will pay back their student loans, lowers the amount of money graduate students and parents can borrow, and officially sunsets President Biden's SAVE program, which is known for low monthly payments, and expedited loan forgiveness. Reset speaks with student loan borrower Kia Clair, rising senior at Northern Illinois University; Alex Lundrigan, policy and advocacy manager, Young Invincibles; and Lisa Kurian Philip, WBEZ higher education reporter, about how these changes could affect local borrowers and what they can do to prepare. For a full archive of Reset interviews, head over to wbez.org/reset.
Empowering Women in Real Estate - The Podcast with Karen Cooper
Are you carrying the weight of “doing it all” in your real estate business … and wondering where the joy went? In today's episode of Empowering Women in Real Estate® – The Podcast, I'm pulling back the curtain on my own real estate reset for 2025. I'm sharing what led me to step back from personally serving clients, they why behind evolving my team, and the quiet decisions I made this year to I've finally let go of guilt and embrace a new definition of success. This episode is for every woman navigating a new season, redefining what fulfillment looks like, and is in need of remembering that you are worthy of your dreams. Tune in and let's reset together. Listen now on your favorite podcast app or at www.EmpoweringWomenInRealEstate.com/podcast Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/
Are you constantly tired, battling brain fog, or stuck in a cycle of fatigue and chronic symptoms that just won't budge—despite eating clean and trying all the supplements? In today's powerful episode, Alexandra sits down with Sarah Moreira, a former labor and postpartum nurse turned Functional Diagnostic Nutrition Practitioner and mom of four. Sarah shares her journey from burnout and hormonal chaos to restored energy and vitality—by aligning her lifestyle with God's natural rhythms. You'll learn: How your circadian rhythm impacts your metabolism, hormones, and mood Why sunlight and darkness are essential for healing (and how to use both wisely) Surprising truths about sunscreen, sunglasses, and vitamin D What actually works for balancing blood sugar and cortisol (hint: it's not just cutting carbs) Simple, doable habits to help you feel better naturally—without burnout If you're ready to stop chasing quick fixes and start supporting your body the way God designed, this episode is for you.
Are your listings sitting with no showings, no offers, and zero momentum? In this episode, I break down the proven C+3P Plan (Communication + Photos, Price, Property) I've used to sell over 1,000 homes. You'll learn how to: ✅ Stop seller pressure with my Tuesday Update Communication Plan ✅ Make your first 5 photos irresistible to buyers ✅ Get sellers on board with property prep and decluttering ✅ Reset price expectations using Retail, Fair & Auction pricing models ✅ Drive more exposure with Facebook ads, reverse prospecting, and niche sites Plus, I'll share how to set clear expectations at your listing appointment so price reductions and tough conversations become easy.
In this explosive interview, John Rubino joins the Financial Survival Network to break down the financial revolution unfolding right now. From TrumpGPT's aggressive executive orders to the coming 401(k) flood into gold, silver, and Bitcoin—we're witnessing a full-scale regime shift in money, markets, and power.
Today we're gearing up for August with our monthly recap, journaling episode! Join me as I talk about my recent (like, super recent) trip to Washington, DC, and my obsessions (naturally inspired by my trip). Then I break down my August intentions, how I plan to focus on my happiness/contentment this month, going into a new age this week & more!⭐ follow C'est La Me! ⭐follow the podcast on Instagram! follow the podcast on Twitter!like the podcast on Facebook!watch the podcast on YouTube!get podcast merch!check out the podcast's website! follow the podcast on Pinterest!email me! - bonjourcestlame@gmail.com
Simplified Marketing | Simplified Marketing Strategies for Financial Professionals
Feeling like you're behind on marketing? You're not alone especially if you're a financial pro coming off of tax season or juggling a full life. But here's the good news: You're not behind. You're not failing. You're human and your marketing doesn't have to be perfect to be powerful. In this episode, I'm wrapping up the 5-Minute Marketing series with a little reset and a big reminder: Why being “quiet” doesn't mean you're behind How to return to your content without overthinking it The simple mindset shift that can bring you back online What to say if it's been a while since you posted or emailed The best way to restart with no grand re-entry required Book a Free Call: Simplified Marketing Services Let's Connect: Website: https://simplifiedmarketingservices.com LinkedIn: https://www.linkedin.com/in/biancamarissasmith/ Instagram: http://www.instagram.com/simplifiedmarketingservices
First, we talk to The Indian Express' Divya A about the new developments between India and Maldives. She shares that PM Modi recently visited the Maldives and attended their Independence Day celebrations, even though almost since the last two years the relationship between the two countries hasn't been at its best.Next, we talk to The Indian Express' Amit Kamath about 19-year-old Divya Deshmukh becoming the FIDE Women's World Cup Champion and defeating the Indian Chess Giant Koneru Humpy. He shares her journey and the significance that it holds for Indian Chess. (10:17)Lastly, we talk about Tata Consultancy Services or TCS announcing that it will be laying off 2% of its workforce and how this might impact the Indian IT industry. (22:47)Hosted by Niharika NandaProduced and written by Niharika Nanda and Shashank BhargavaEdited and mixed by Suresh Pawar
In a world rapidly changing due to AI, this episode is a reminder that your unique gifts, presence, and purpose can never be automated. Zoey shares why she's not afraid of AI advancements - and why now is the time to lean into the life you were truly meant to live. If you're craving clarity, freedom, and deeper fulfillment, this conversation will light the way. Things Mentioned: The Digital Nomad Academy ($500 OFF with "LEAP") 1:1 Life Coaching with Zoey Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel
This mini meditation is designed to be listened to on the way to work. Maybe you're walking to work, riding the bus, or sitting on a train... Wherever you are — your commute is a great time to take a pause, and reset your nervous system, ready for your workday. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know
Today I'm joined by DFCN counselor Melissa, as we take an on-air call from Adrienne from Florida who asks: How should I navigate a relationship with my mom who doesn't invest/participate in a relationship with me and my sisters and hasn't in a long time. The only time she reaches out is when she needs something. She's not emotionally available with us and if we didn't reach out, we probably wouldn't hear from her at all. I've distanced myself from people who don't meet me halfway. But can I do that with my mom? What do you do when the very person that isn't showing up in a relationship is your own mother? Does setting boundaries mean cutting her out of your life, or is there a better way? We dig deep in this on-air session and help Adrienne understand how to move forward in a complicated relationship with her mother. Don't miss this conversation! Book a session with Melissa Crutchfield, M.A., LPC today! You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
At the beginning of June, as I returned back to some form of 'normalcy' post book tour month, I felt called to give myself a challenge: 21 days to completely alter my identity/frequency. And I did just that. In this ep., I break down the challenge itself, how it went for me, and what ended up happening - which was (spoiler alert) surprising, and also not as based in my original plan as I thought. Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway Try a Taste of Dreamaway for free: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout @dreamawaymembership on IG Order my book, You Have the Magic: https://youhavethemagic.com/ @haleyhoffmansmith on IG/TikTok
Amidst the Trump administration's crackdown on immigration, green card holders are getting caught in the middle. Stories persist of people with lawful permanent residency being detained and denied re-entry into the country, despite the law seemingly being on their side. As fear and concerns continue to grow, so does the conversation around what some call the “right” and “wrong” ways to enter the country. But what does it really mean to go through the process the “right” way? Reset hears from a local immigration lawyer and two Chicagoans about their experience getting a green card. For a full archive of Reset interviews, head over to wbez.org/reset.
Retirement is out of reach for a growing number of Americans who simply can't afford to stop working. But seniors looking for work often face age discrimination. A program in Chicago provides job training, computer skills, and resume coaching for low-income seniors and has placed hundreds of seniors in jobs in community centers, schools, and public assistance programs. But as of July 1 of this year, the 140 seniors participating in this program have been furloughed due to federal and state funding cuts. Reset speaks with Sheryl Holman, CEO, Community Assistance Program. Plus, Patricia Johnson, Sandra Robinson, and Sharon Rainey, who participated in CAP's Senior Community Service Employment Program. They share how CAP's training and job placements helped them, and what needs to be in place for them to thrive. For a full archive of Reset interviews, head over to wbez.org/reset.
We continue our revenue accounting podcast miniseries with a discussion on payments to customers—an area that can raise complex accounting questions, especially when those payments come in the form of equity. We examine when these payments reduce revenue versus when they represent consideration for a distinct good or service. We also highlight updates from the FASB's new guidance on share-based consideration payable to a customer.In this episode, we discuss:0:56 – Overview of consideration payable to a customer5:41 – When to recognize payments to a customer15:15 – Applying ASC 718 to equity-based payments to a customer23:41 – Key provisions in FASB's new guidance on equity consideration29:49 – Classifying, measuring, and recognizing equity payments36:41 – Accounting for payments to settle litigation claims or other disputesFor more information, see chapter 4 of our Revenue guide, chapter 7 of our Stock-based compensation guide, and our In brief, FASB issues guidance on share-based consideration payable to a customer. Listen to the other episodes in this series:Revenue accounting reset – Recognizing revenueRevenue accounting reset – Variable consideration Be sure to follow this podcast on your favorite podcast app and subscribe to our weekly newsletter to stay in the loop. About our guestsKen Stoler is a partner in PwC's National Office who specializes in financial reporting and plan design issues related to equity compensation arrangements, retirement and healthcare plans, and other benefits. He has helped companies navigate their employee compensation issues during IPOs, spinoffs, acquisitions, and other major transactions or events.Angela Fergason is a partner and standard setting leader in PwC's National Office who specializes in accounting for revenue and employee compensation arrangements. She also consults on a range of financial reporting issues impacting technology companies.About our hostHeather Horn is the PwC National Office Sustainability and Thought Leader, responsible for developing our communications strategy and conveying firm positions on accounting, financial reporting, and sustainability matters. In addition, she is part of PwC's global sustainability leadership team, developing interpretive guidance and consulting with companies as they transition from voluntary to mandatory sustainability reporting. She is also the engaging host of PwC's accounting and reporting weekly podcast and quarterly webcast series.Transcripts available upon request for individuals who may need a disability-related accommodation. Please send requests to us_podcast@pwc.Did you enjoy this episode? Text us your thoughts and be sure to include the episode name.
Are you stepping into a new school year feeling nervous or unsure how to start strong? In this episode of The Principal's Handbook, we dive into a powerful back-to-school mindset reset to help you kick off the year with confidence and clarity. Whether you're a seasoned principal or stepping into a new building like I am this year, it's completely normal to feel those back-to-school butterflies.We'll explore why the natural reset of a new school year is a gift you can leverage to grow as a leader. I'll guide you through intentional reflection questions to help you examine how you showed up last year—through your values, thoughts, emotions, and actions—so you can decide who you want to be this year.You'll learn: ✅ Why confidence is a choice, not a trait ✅ How to identify thoughts that support or sabotage your leadership ✅ How to set clear priorities and show up as the leader you want to bePlus, I'll share a simple mindset shift exercise to ground you as you step into the year ahead. If you're ready to lead with more calm, confidence, and purpose, this episode is for you.Get my free workshop, Stop Doubting Your Decisions. Check out my other principal freebies, HERE.
Two houses, both alike in dignity, in fair Chicago, where we lay our debate. Which of these two homes are the oldest in the land? Well, therein lies the dispute. For Part One of Two in Reset's latest “What's That Building,” Sasha and architecture sleuth Dennis Rodkin visit two sites in Chicago and try to answer the question: which can claim the title of Chicago's oldest house? First up: Noble-Seymour-Crippen House. For a full archive of Reset interviews, head over to wbez.org/reset.