Podcasts about Reset

America's been duped, Trump and his lapdog Pete Hegseth are shoving us headfirst into wars for Israel, waving the flag of patriotism while our borders collapse and J6 heroes languish in gulags. Wake up, patriots, this ain't your grandfather's America it's a Zionist war factory, and your sons and daughters are the cannon fodder. The D.C. swamp is at it again, staging fake budget fights to distract you while they funnel your money to their pedophile pals and foreign wars! It's time to wake up, stop funding their crimes, and defund this unconstitutional, corrupt government for good! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ The government's tricking you. So we're treating you  with real information and big savings. Sign up today and don't miss what they don't want you to know. Use promo code TRICK for $20 off your annual subscription. Join  now at

Running a subscription box business can feel like a whirlwind. One month you're celebrating new subscribers, and the next you're carrying over tasks you didn't finish and the stress that causes. That's why a monthly reset is so powerful. It clears the clutter, refocuses your energy, and helps you move forward with intention. In this week's Friday Fuel episode of the Launch Your Box Podcast, I'm sharing five reset habits I use every month in my own business that will help you keep growing without the burnout. 1. Review Your Numbers Your numbers tell the story of your business. Take 30 minutes each month to check new subscribers, churn, revenue, and follower & list growth. Don't overcomplicate it. Track these numbers in a simple spreadsheet and look for patterns that point the way forward. 2. Clear the “Rocks in Your Backpack” Unfinished tasks weigh you down. At the start of the month, make a list of what's still hanging over you. Then delete what no longer matters, delegate what you can, and finish the ones that truly move the needle. 3. Set One or Two Goals Stop chasing everything. Choose one or two goals that actually grow your business this month, like growing your waitlist, setting up an ad campaign, or batching social content. Four weeks. One focus. Big progress. 4. Create a Roadmap Once you know your goals, map them out in 3–5 action steps. Keep it visible — in your planner, on a whiteboard, or even on your phone wallpaper — to stay focused all month long. 5. Build in Weekly Accountability Check in with yourself every week. Ask: What's my goal? What step am I on? Where am I stuck? Staying accountable keeps you from realizing at the end of the month that you've drifted off track. Your Friday Fuel Challenge Set aside one hour this weekend or Monday morning to walk through these five reset habits. Your future self — and your subscribers — will thank you. Join me for this episode of Friday Fuel and discover the 5 reset habits that will keep your subscription box growing strong every month. Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website  Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today! 

The Jews took out Charlie Kirk with a remote-detonated mic, just like they've been murdering patriots from Christ to Kennedy. It's time to expose their evil control over America and fight for our Christian nation! Bishop Joseph Pfeiffer is  ripping the veil off the Jewish occupation of Christianity, exposing how fake pastors push Israel's agenda over Jesus Christ. Tune in as we uncover the truth about the synagogue of Satan and rally real men of faith to fight back! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ The government's tricking you. So we're treating you  with real information and big savings. Sign up today and don't miss what they don't want you to know. Use promo code TRICK for $20 off your annual subscription. Join  now at

In light of Angel City FC Captain Ali Riley's retirement announcement, Christen and Tobin revisit their interview with her after her 2023 World Cup run with the New Zealand women's national team. Much love to you Ali! We're excited to see what you do next. New episodes every week. Watch the video version of the show on YouTube. Sign up for our newsletter, The RE—SET:  https://re-website.com/pages/newsletter Follow RE: https://www.instagram.com/re__inc/ https://www.tiktok.com/@re__inc https://twitter.com/re__inc https://www.threads.net/@re__inc   Follow Tobin: https://www.instagram.com/tobinheath https://twitter.com/TobinHeath   Follow Christen: https://www.instagram.com/christenpress https://twitter.com/ChristenPress To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It is officially fall! With the change in seasons it felt appropriate to discuss how we are tackling the last quarter of the year, and what we are looking forward to! Keep the conversation going on our Instagram @accordingtwo.Follow us on Instagram:According Two: @accordingtwoMegan Stitz: @megan_marie32Ciera Stitz: @ciera_joJoin our virtual book club!-Spotify users please use the link belowBecome a Paid Subscriber: ⁠⁠https://creators.spotify.com/pod/show/according-two/subscribe⁠⁠-Or join our Patreon: https://shorturl.at/kotsU

Do you ever feel stuck in the grind, crossing tasks off your to-do list but never actually feeling alive? In this episode of Ready to Rise, Audrey shares the powerful reminder that your nervous system—and your soul—need a reset.For her, that place is the ocean. For you, it might be hiking, skiing, visiting grandma, or sitting under the stars. Wherever it is, your body and spirit are craving it.In this episode, you'll learn:

Send Carla a message!This episode is a calm, practical reset for the final quarter of the year: clear the mental clutter, refocus on what you can influence, and choose a posture that steadies your next steps. By the end, you'll have a short list of priorities, a next right step, and a posture that supports the life you want to live now. Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Saw an interesting list from Book Therapy (@Book_therapy223) where they shared these six items. “Discipline is not hard. You just don't know these secrets: 1) Find your why, 2) Routine is Important, 3) Mindset Matters, 4) Celebrate Small Wins, 5) Visualize, and 6) Reset, Don't Quit. These items got me thinking about a lot of things that I want to keep working on so that I can be at my best. I keep reminding myself that when I'm at my best - so many other people benefit too.  Remember, this list is something you can totally take on yourself - you and the one in the mirror of course.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Shoot us a Text.Episode #1161: Today we're talking about the end of the EV lease credit frenzy and how dealers and OEMs are adjusting. We'll also hit Hertz's big push into e-commerce with Tom Brady, and OpenAI's bold play to challenge TikTok with AI video.With the $7,500 EV lease credit gone, September's sales rush gave way to a new normal. Dealers say volume could dip at first, but manufacturers are adjusting incentives, production, and lease programs while retailers recalibrate inventory and ordering strategies.Ford CEO Jim Farley said he “wouldn't be surprised” if EV sales fall by half without the federal incentive.Like we covered a couple of days ago, GM and Ford are extending the lease credit through creative captive finance workarounds, while Hyundai is offering a $7,500 cash incentive on the 2025 Ioniq 5 and plans to cut 2026 model prices by up to $9,800.Dealer Andy Guelcher says “It was time for this to go away, and I think that [EVs] can stand on their own,” but he expects some near-term demand bumps.“Nobody wants to be in a position where we're stuck with a lot of inventory that's not moving,” said Dealer Ken Ganley.Hertz is going all-in on digital retail, launching a new e-commerce platform that lets customers browse, finance, and purchase used cars entirely online, positioning retail as its primary sales channel, according to CEO Gil West.The new HertzCarSales.com site has evolved from a catalog into a full-service e-commerce platform.The move builds on Hertz's August partnership with Amazon Autos, now covering all 45 Hertz Car Sales locations.Hertz has also expanded its Rent2Buy program to more than 100 cities, giving shoppers extended test drives before committing.A national campaign with Tom Brady debuts this week, promoting the simplicity of buying a Hertz vehicle.CEO Gil West called it “a major step forward in modernizing how we serve our customers.”OpenAI is betting AI-powered video can win the race for user attention, announcing Sora 2, a new social-media app for its AI video generator. Sora 2 lets users create HD video clips with audio from text prompts and upload themselves into AI-generated worlds.The TikTok competitor will include vertical feeds, algorithm-driven recommendations, and safeguards against endless doomscrolling.0:00 Looking back at the history of More Than Cars2:00 Intro with Paul J Daly and Kyle Mountsier2:30 The Big More Than Cars Launch5:33 Upcoming ASOTU Edge Webinar with Uber For Business6:22 How Dealers and OEMs are Responding To The End of the EV Tax Credit10:01 Hertz Goes All In On Digital Car Sales12:Join Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/

Does Tylenol, or acetaminophen, cause autism? Those who disagree are taking pills for fun and those who agree are defending the link as absolute proof. What happened to vaccines caused autism? Furthermore, even on the issue of vaccines, most serious arguments never said they caused autism, but instead were a large contributor to autism. The same is true for the federal link of acetaminophen to autism. It is a link to a potential risk. That's different than a direct agent of cause, and certainly the only cause. Acetaminophen was introduced in the 1890s, and autism was first coined in 1911, not being fully diagnosed until the 1940s. However, upon its introduction, it was never widely available to the public, something that only became true in the 1950s. For context, we need to address what autism actually is: some key characteristics are a struggle to maintain eye contact, scripted speech, issues with nonverbal gestures, having very focused interest in specific subject, arranging things obsessively, a dislike for a loud noises. These are fascinating symptoms, considering that they are the definition of a cultural behavior found famously in the Japanese. In other words, these behaviors in the United States would be classified as autism, but in Japan, normal functional and civil behaviors. As with ADD, which disappeared and was changed to ADHD, and as with polio, which was likely caused by DDT and other chemicals, autism itself might be a misclassified condition. As with the MAHA movement's focus on beef, dairy, and sugar, it appears the linkage of autism to Tylenol takes the responsibility off of more likely culprits that contribute, not directly cause, a complex neurological condition. *The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.FREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVEX / TWITTER FACEBOOKWEBSITEBuyMe-CoffeePaypal: rdgable1991@gmail.comCashApp: $rdgable EMAIL: rdgable@yahoo.com / TSTRadio@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

Step into the sacred reset of October 2025 with Jennifer Pilates.This month is a cosmic invitation to release, realign, and boldly begin again. In this episode, Jennifer weaves together the numerology of Universal Month 1 inside Universal Year 9, the astrology of October's Full Moon in Aries, New Moon in Libra, and Pluto's direct motion, and the collective energies calling you into completion, creation, and transformation.✨ Inside this episode, you'll discover:The powerful numerology of October: endings turning into beginnings, infinite potential, and divine timing.The astrology of the month: what the Full Moon in Aries, New Moon in Libra, and Pluto direct in Aquarius mean for your relationships, work, and spiritual growth.How to align your body, mind & spirit with the accelerated energies of October so you feel grounded, empowered, and magnetic to opportunities.Why this month is a once-in-a-decade opportunity to claim your independence, trust your vision, and step forward with clarity.

Fall is the perfect season for a reset — cooler weather, cozy vibes, and a natural rhythm shift that makes it easier to recommit to healthy habits. That's exactly why I created the Pumpkin Challenge Bootcamp — a fun, 31-day challenge to help you reset your routines before the holidays hit.Inside this episode, I break down exactly how the Pumpkin Challenge works, why short seasonal resets are so effective, and how you can join us (yes, even if you're starting late!).Here's what the Pumpkin Challenge includes for 31 days in October: ✔️ 31 minutes of movement daily (your choice: walk, run, dance, lift — it all counts) ✔️ 62 oz of water (hydration = energy + fewer cravings) ✔️ 1 daily gratitude (because mindset matters as much as meals) ✔️ 3 meals planned each week + 1 weekly 5K (progress, not perfection) ✔️ Daily check-ins + accountability in our private Facebook group ✔️ Fun prizes + pumpkin swag, coaching calls, medals, and more

FRIENDSHIP IN ACTION! In this special episode of The Friendship Tour, I'm sharing highlights from the recent virtual book club—where women came together to connect, share ideas, and gain new perspectives on female friendship, motherhood, and life. You'll hear what women loved most about the event, from meaningful conversations to the joy of simply spending time together. Plus, get a sneak peek at the upcoming 3-Day Friendship Reset Challenge, designed to help you reflect, reconnect, and reaffirm your most important adult friendships. If you've been asking yourself how to make friends as an adult, how to deepen the friendships you already have, or you just need practical friendship advice, this episode is for you. ✨ Don't miss the next book club or the Friendship Reset Challenge! Make sure you're on The Friendship Tour Insiders email list. ✨ Join the Facebook group to share your thoughts about the challenge, the podcast, or friendship in general. ✨ Visit www.ceceliacurtis.com to learn more the The Friendship Tour podcast, friendship coaching, and me!

Fall is the perfect season to reset, realign, and refocus. In this episode of the WBNL Podcast, Jan and Matt explore the Lock-In vs. Lock-Out Mindset — a simple but powerful framework to help you finish 2025 strong and step into 2026 with clarity and confidence. Find our show notes at https://www.wbnlpodcast.com

Welcome back to the Business Beauty Network Podcast, where business meets beauty! In this real talk solo episode, your host Brandi Taylor gets transparent about her personal journey of setbacks, doubts, and rediscovering her true calling in the beauty industry.After nearly six years of podcasting, Brandi opens up about moments when she considered quitting, but also shares the powerful lessons she's learned about consistency, resilience, and moving out of your own way so you can truly serve and succeed.With just 90 days left in the year, Brandi challenges you to stop waiting for January and start making shifts now. From client retention strategies to seasonal promotions, bundling services, and refreshing your marketing systems, this episode is packed with motivation and practical tips to help beauty professionals finish 2025 strong.Why imposter syndrome and self-doubt hold beauty professionals back, and how to overcome themThe importance of consistency (even when results don't show up right away).How to use the last 90 days of the year to reset your business strategy.Seasonal promotion ideas that add value without discounting your services.Simple client retention tips that keep your chair (and books) full.Why marketing isn't optional—it's business.

Send us a textCallsign: Strike. Calling: Transformation.Angelina “Strike” Stephens has spent her life beyond the comfort zone on flightlines, in boardrooms, and in life's most demanding moments. Forged in high-stakes leadership and proven in the moments that test character and conviction, she brings courage, candor, and clarity to every stage.With more than two decades of global military leadership, she has led organizations of thousands, advised senior executives, and delivered outcomes in environments where failure wasn't an option. Known for driving innovation and cross-functional integration in the toughest arenas, she blends authenticity with hard-won insight to inspire audiences to rethink limits, build trust, and drive meaningful change.What set her apart wasn't titles or promotions, it was the moment she stripped away the armor and spoke the truth out loud. Her story is proof that the edge of the comfort zone isn't where you break; it's where transformation begins.-Quick Episode Summary:Angelina 'Strike' Stevens shares leadership lessons, purpose, and post-military transformation.-

Have you ever wondered why your body seems “stuck” no matter how much you exercise or how clean you eat?In this episode, I discuss the concept of your set point—the natural rhythm your body returns to when it comes to food, movement, sleep, stress, and even your beliefs about your weight. I share why weight isn't just about the number on the scale—it's also emotional, psychological, and energetic.You'll discover how high cortisol and other hormones create cravings, stubborn weight gain, and exhaustion… and most importantly, what you can do to shift out of protection mode into a state where your body feels safe enough to release weight naturally.At the end, I walk you through the six shifts that reset your hormones and change your set point for good.Listen to the full episode to discover how you can finally make peace with your body and reset your rhythm.Topics Covered:What your set point really means and why it controls your weight, cravings, and energyWhy “diet” is more than food—it's everything you consume in daily lifeHow high cortisol traps you in cravings, fatigue, and fat storageThe link between emotional stress, perfectionism, and uncontrollable eating patternsWhy your body resists change and clings to what feels “safe”The role of protection mode in cravings, emotional eating, and stubborn weightSix shifts to reset hormones: syncing circadian rhythm, healing leptin resistance, food pairing for insulin, hormone-safe movement, restoring deep sleep, and building your metabolic blueprint

Experience Next Level Coaching for Success In just 5 minutes, reset your stressed and overthinking mind with this guided meditation using peripheral vision and breath work to calm the Default Mode Network — the part of the brain linked to rumination and inner chatter. Through simple yet powerful techniques, you'll: Use peripheral vision to instantly quiet the ego's noise Slow your breathing to reset your nervous system Calm the Default Mode Network and ease mental chatter Experience clarity, presence, and peace within minutes Perfect for a quick reset during the day — pause, breathe, expand your vision, and return to a calmer, clearer state of mind. About Me I'm Paul Sheppard — host of the top 10 podcast, Ultimate Mindset Change  Teacher, Mentor, and Mindset Coach. I help entrepreneurs, leaders, high-performers and truth seekers around the world awaken, reprogram old mental patterns, and break free from the limitations of their minds — so they can build authentic success, create aligned businesses, and live the extraordinary lives they're meant for. Whether you're stuck in overthinking, battling self-doubt, or feeling trapped by invisible blocks, my work guides you to reconnect with clarity, confidence, and purpose. My first book is coming soon — and I believe it's going to be a game-changer in the world of mindset transformation for entrepreneurs and conscious creators. Thank you for being here with me. I'm honoured to support your journey. Paul

In this special episode, I'm sharing a conversation I had as a guest on The Key to Connection Podcast with the wonderful Izzy Bareiss & Estee Reeves. Together we talk about my intuitive process as well as impactful home reset tips you can start using today!Estee and Izzy ask great question about living more nomadically and how to make furnished places feel like home.Topics covered include:✨ K. Margaret's intuitive process for resetting your home's energy ✨ Simple home reset tips you can implement today ✨ How to make furnished or temporary spaces feel like home ✨ Advice for those living nomadically or moving frequently ✨ How intentional home energy can support your overall well-beingWhether you're looking to refresh your space, bring more harmony to your home, or simply create a sanctuary that feels truly yours, this episode is full of practical tips and intuitive guidance. Resources & Links:

In this week's episode, Sara welcomes Dr. Eric Potter, founder of Sanctuary Functional Medicine, to uncover what may be one of the most overlooked causes of complex chronic illness: mold toxicity. Dr. Potter explains why 1 in 5 people are genetically unable to detox mold, and how this silent trigger may be behind your ongoing health struggles. You'll learn how he blends conventional and functional medicine to treat the root — not just the symptoms. In this episode, you'll learn: What mold toxicity really is (and why it's not just a “humidity problem”) How Dr. Potter approaches multi-system illness with both compassion and science The role of gut health, environment, and nervous system regulation in recovery What to do if your labs are “normal” but you feel anything but If you've been told “everything looks fine” but you don't feel fine, this conversation is a must-listen.

Benjamin Netanyahu just admitted he's ready to drone strike Americans like Charlie Kirk who dare question Israel's grip on our government. We're blowing the lid off this Zionist plot to assassinate patriots and plunge our nation into chaos to keep their Shabbos goys in power. The feds and Big Pharma want you sick, broke, and begging for their poison, but Florida's Ron DeSantis is fighting back, funneling millions into real cancer research think Ivermectin, not radiation! It's time to rise up and demand every state follow suit against the corrupt Medical Industrial Complex! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

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Ever feel like everything is spiraling out of control? Maybe you're running late, snapping at others, or watching a small setback feel like a catastrophe. These intense moments don't just come from what's happening on the surface; they're amplified by short-term stress that hijacks your perspective and makes you lose sight of what actually matters.   In this episode, I share a simple technique built around the phrase "at the end of the day" to help you pause and recalibrate when life feels overwhelming. You'll learn how to interrupt the stress spiral, notice when you're caught up in tension, and ask targeted questions that allow you to make decisions from a place of clarity rather than crisis.    Get full show notes, transcript, and more information here: https://habitsonpurpose.com/191

Do you ever find yourself replaying the same decision in your mind—curriculum choices, discipline, meal planning, screen time limits—only to end up feeling like nothing you do is ever good enough? If so, you're not alone. I know firsthand how exhausting it can be to live in a loop of second-guessing, especially when you're juggling homeschooling, ADHD tendencies, medical needs, and the daily demands of mom life.In today's episode, I'm sharing a biblical mindset reset for the overthinking mom. You'll hear both the science and the scripture behind why our brains get stuck in these spirals—and, more importantly, you'll walk away with two simple tools you can use immediately: 3 Simple Questions and Pause, Name, Reset. These are practical strategies you can tuck in your back pocket to calm the noise, build confidence, and trust that God has equipped you to lead your family with love.We'll talk about why even doctors struggle with decision fatigue, why naming your emotions helps calm your brain, and how anchoring your choices in biblical truth can bring peace to your days. My hope is that you'll finish this episode feeling lighter, more confident, and encouraged that you don't need to carry the burden of perfection.

TSN Hockey Analyst Mike Johnson on Kirill Kaprizov re-signing an historic deal with the Wild, why Kaprizov's agent deserves a ton of credit, and if Connor McDavid will re-set the bar.

It's OK to start over. In fact, it's encouraged. In this empowering episode, Cameo Elyse Braun, entrepreneur, musician, former professional bodybuilder, and author of The Reset Button, shares her remarkable journey of hitting reset on her life. From embracing sobriety to navigating motherhood, therapy, and major life transitions, Cameo reveals how she found balance, authenticity, and the courage to prioritize what truly matters. Her story offers raw insight into self-worth, intentional living, and holistic healing, with practical tools to inspire your own transformation.   GRAB CAMEO'S BOOK The Reset Button: Reflect, Reset, and Reinvent Your Life https://amzn.to/3IyHsGx  (Amazon) ⁣As an Amazon Associate, I earn from qualifying purchases CONNECT WITH CAMEO https://www.cameoelysebraun.com https://www.facebook.com/cameoelysebraun1 https://www.instagram.com/cameoelysebraun https://www.youtube.com/@cameoelysebraun     JOIN ME ON SUBSTACK - THE BRAIN CANDY BLUEPRINT! ⁣https://substack.com/@hilaryrusso ⁣ GET BRAIN CANDY & WAYS TO BE KIND TO YOUR MIND DELIVERED TO YOUR INBOX⁣ https://www.hilaryrusso.com/braincandy⁣ BECOME CERTIFIED IN HAVENING TECHNIQUES (TRAININGS & WORKSHOPS⁣) https://www.hilaryrusso.com/training⁣ RAISE YOUR VOICE AND UPGRADE YOUR MIC!  ⁣ Hilary is Using Shure MV7+ Mic  ⁣ https://amzn.to/3ZBaXNm (Amazon)⁣ ⁣As an Amazon Associate, I earn from qualifying purchases ⁣ ⁣ BOOK HILARY FOR YOUR NEXT EVENT OR ATTEND!⁣ https://www.hilaryrusso.com/events⁣ ⁣ CONNECT WITH HILARY⁣ https://www.linkedin.com/in/hilaryrusso⁣ https://www.instagram.com/hilaryrusso⁣ https://www.instagram.com/hilisticallyspeaking⁣ https://www.youtube.com/hilaryrusso⁣ https://www.hilaryrusso.com/podcast⁣ ⁣ MUSIC by Lipbone Redding⁣ https://www.lipbone.com⁣

Hi Friends!  .  Here is the link to the course: https://declutteryourchaos.thrivecart.com/the-8-hour-decluttering-plan/ Day Two of our Decluttering Workshop was all about the doing — the moment you stop thinking about decluttering and finally take action. We walked through how to: Reset your nervous system so you feel calm and ready Break your session into small, doable steps so you don't get stuck Decide quickly: trash, donate, or put away — and keep moving If you joined live, you know how powerful it feels to just start. And if you missed it, you'll still get so much from today's episode. But here's the truth: momentum fades if you don't keep going. That's exactly why I created The 8-Hour Decluttering Plan... It's the step-by-step system that will get through even your most cluttered room

Life gets busy. Responsibilities pile up. Stress takes over. And without even noticing, intimacy fades, sex feels functional, and play disappears.In this episode of the Get Your Sexy Back Podcast for Couples, we unpack why pleasure and play aren't indulgences and why they're the medicine your relationship needs to thrive. What you'll hear in this episode:✨ Why pleasure is not a luxury and how it's foundational for intimacy, vitality, and connection✨ How play keeps polarity alive and brings back curiosity, teasing, and magnetism✨ How erotic energy goes beyond the bedroom and how it fuels joy, presence, and aliveness in everyday life✨ What are the practical ways to choose pleasure daily, from small rituals to intentional touch✨ Why retreats provide the fastest “erotic reset” and how stepping out of autopilot into new practices that reignite passion If your relationship feels flat or overly serious, this episode is your invitation to reclaim play, pleasure, and erotic aliveness together. OUR NEXT GROUP RETREAT IS NOVEMBER 20–24 AND REGISTRATION IS NOW OPEN!Here's what you can expect:

Want to hear about a specific topic on the show? Text us and we will consider it :)If Q4 usually feels like a blur, this conversation flips the script. We walk through a practical plan to turn the busiest season into the most focused—anchored by real numbers, smart offers, and the mindset shifts that separate high achievers from the rest. From a scholarship announcement for the Structure Scale and Profit Cleaning Business Academy to a premium “Mommy Reset” holiday package, we show how to build seasonal demand without discounting your value.We start by reframing fall as your strategic mirror: clarify goals, set dates, and convert vague hopes into weekly inputs you can control. Then we get tactical. You'll hear how to package Black Friday offers, layer profitable add-ons, and price with confidence. We dig into the math that guides staffing and routing—breaking monthly revenue into daily targets—plus a simple KPI rhythm so you always know where you stand. We also make space for the human side: holiday hours, PTO clarity, family time, and firm boundaries that protect your energy while keeping clients happy.Lead generation doesn't need to be complicated. We share a lightweight system for in‑person networking, social proof, and daily follow-ups, along with a simple email funnel that captures and converts interest. You'll learn why a clean car logo can quietly add thousands, and how a micro‑service like sheet changes can become a stable route at $35–$45 per bed. Finally, we map out Q1 now—so January is a launch, not a reset—and encourage a candid year‑end audit to cut waste and keep what works. Subscribe, share this with a fellow owner who needs a clear Q4 playbook, and leave an honest five-star review to help others find the show. https://www.longsproducts.com/fuchsia Huck Clothshttps://b60r0g-vq.myshopify.com/products/pink-huck-towels-doz?_pos=1&_sid=0f160cb51&_ss=r It can be crowed when trying to figure out who you are going to learn fromSupport the showThanks for tuning in to Cleaning Business Life, the show where we pull back the curtain on what it really takes to start, grow, and scale a thriving cleaning business without burning out. Every episode is packed with tips, stories, and strategies you can put to work right away—because you deserve a business that works for you, not the other way around. If you enjoyed today's episode, make sure to follow the podcast so you never miss a new release. And if you got value from this conversation, share it with another cleaning business owner who could use the encouragement and practical advice. Let's stay connected! You can find me online at:

Hi Friends!  .  Here is the link to the course: https://declutteryourchaos.thrivecart.com/the-8-hour-decluttering-plan/ Day Two of our Decluttering Workshop was all about the doing — the moment you stop thinking about decluttering and finally take action. We walked through how to: Reset your nervous system so you feel calm and ready Break your session into small, doable steps so you don't get stuck Decide quickly: trash, donate, or put away — and keep moving If you joined live, you know how powerful it feels to just start. And if you missed it, you'll still get so much from today's episode. But here's the truth: momentum fades if you don't keep going. That's exactly why I created The 8-Hour Decluttering Plan... It's the step-by-step system that will get through even your most cluttered room

Michael and Kathryn discuss the theme of their podcast episode, "Reset and Reframe," which focuses on the fall season's shift in economic events and market conditions, encouraging listeners to reflect on their business plans and goals. They explore the importance of reviewing past commitments and goals, emphasizing the need to adapt and plan for the future. Michael shares his approach of helping clients reconnect with their New Year's business plans, while Kathryn highlights the value of reflection, planning, and celebration during this time of year. Building Bigger Lives Podcast- https://www.instagram.com/buildingbiggerlives Contact Coach Michael Regan- www.facebook.com/CoachMichaelRegan www.instagram.com/coachmichaelregan/ www.linkedin.com/in/mregan/ Contact Kathryn Pedersen- http://www.instagram.com/steamboatmortgage

✨ Support the Work

Work with me Give your busy mind a reset in just 10 minutes with this guided meditation designed to ease stress, anxiety, and overthinking. Your mind is like a pond. When thoughts stir it up, the water becomes muddy and unclear. This meditation helps the ripples settle, so you can see beneath the surface with clarity, calm, and peace. Through gentle guidance, you'll: Slow down racing thoughts and quiet mental chatter Reset your nervous system from stress and overwhelm Release anxious energy and return to balance Experience a calmer, clearer state of mind Perfect for mornings, work breaks, or before bed — this 10 minute practice will help you reset, refocus, and reconnect with the stillness within. Take a deep breath. Let the ripples fade. Return to the clarity that's already inside you. About Me. I'm Paul Sheppard — host of the top 10 podcast, Ultimate Mindset Change  Teacher, Mentor, and Mindset Coach. I help entrepreneurs, leaders, high-performers and truth seekers around the world awaken, reprogram old mental patterns, and break free from the limitations of their minds — so they can build authentic success, create aligned businesses, and live the extraordinary lives they're meant for. Whether you're stuck in overthinking, battling self-doubt, or feeling trapped by invisible blocks, my work guides you to reconnect with clarity, confidence, and purpose. My first book is coming soon — and I believe it's going to be a game-changer in the world of mindset transformation for entrepreneurs and conscious creators. Thank you for being here with me. I'm honoured to support your journey. Paul

Before the holidays sweep you into full calendars, family dynamics, and year-end deadlines, fall offers a rare chance to pause and reset. What if you could use this season to strengthen your resilience now, before the holiday bustle?In this episode, host Elizabeth Mintun shares why stress isn't the enemy (it's a signal), how resilience really works, and why now - before the holiday hustle - is the best time to put grounding practices into place. Elizabeth offers a personal story of how stress showed up in her everyday life. She also explores the most common stress patterns we all fall into and simple tools you can start practicing today to build resilience that lasts.Key TakeawaysStress is a signal, not the enemy. When we learn to read it with curiosity instead of fighting it, we respond with more clarity and compassion.Resilience is like bamboo. Resilience is rooted yet flexible; it's not about perfection or pushing through, but adapting with steadiness.Fall is the perfect practice ground. The tools you build now will become built-in reflexes for calm during the holiday rush.Resources ✨ The Stress Resilience 6-Week Reset. A small-group coaching program where you'll learn my C.A.L.M. framework and walk away with practical tools that help you feel steady, present, and resilient. Learn more here: https://www.thecalmingground.com/6-week-reset✨ Free Workshop: Building Stress Resilience. Want a taste of the framework? Join me for a free workshop before the Reset begins. Choose your date and reserve your spot here: thecalmingground.com/stress-resilience-workshopLearn more about 1:1 Coaching with Elizabeth Mintun here. Contact Elizabeth: elizabethmintun@thecalmingground.comSubscribe to The Calming Ground Podcast so you never miss an episode. If you loved this conversation, please share it with a friend!

Feeling flat, foggy, inflamed, or “not yourself”? In this powerful conversation, board-certified OB/GYN and NYT bestselling author Dr. Christiane Northrup shares the truth about hormone balance without fear, hype, or pharma spin. We unpack the mind–body connection, perimenopause & menopause myths, adrenal stress, EMFs/toxins, bone & fascia health, and the simple daily shifts that rebuild your energy, mood, sleep, libido, and clarity.If you're a woman in her late 30s–60s (or someone who loves one!), this episode is for you. If you want to understand your body, ditch fear, and build a resilient, high-vibe life - this is for you.

Text Us, We Love Hearing From You:)Welcome to How To Be Fit Over 40: Midlife Conversations with Hicunni.  It's week 17 of our 180 day Challenge.Life has been busy. You've faced challenges, pivots, and maybe financial stress.We are going to focus on 3 Practical Solutions that will help you decrease your overwhelm to jumpstart your reset for the Holidays and beyond.So, grab your smoothie or cup of tea and join the conversations. Let's go!What to do? Here's a sneak peek (listen to the episode for the breakdown)Simplify commitments Pack your reset kit Anchor in rituals Remember to share this with a friend who needs this reset to destress! Thank you! Let's go friends!Support the showMust Have HOLIDAY FUN FINDS & STOCKING STUFFERS Fit Over 40 Hoodie We can't promise it'll give you superpowers… but we can promise warmth, style, and cozy vibes for all your workouts, walks, or chill days at home. Meet your new favorite hoodie, our take on the classic cotton pullover designed for those who are fit, fab, and over 40. Welcome to the club! Shop: https://howtobefitover40.com The Body Love Mindset 365-Day Meditation Journal is the perfect next step. It provides space for a daily 5-minute meditation, as a “reset button” for clarity and calm. You can grab your copy at https://howtobefitover40.com/pages/resources How to Live In Time: 33 Lessons Learned is available now on ...

Send us a textPeaches goes off on the biggest shakeup in the military since forever: the Secretary of Defense (now Secretary of War) dropping a savage speech that could've been an email—but wasn't. From “FAFO” threats to beard bans, fat generals, and nuking woke policies, nothing was off limits. Trump chimed in with his usual fire, telling generals to leave the room if they didn't like it. Peaches rips through the chaos with hot takes, sarcasm, and zero filter. If you thought the military was soft—buckle up, because culture change just showed up with steel-toe boots.⏱️ Timestamps: 00:00 – Why assessment & selection is about attributes, not miles run 01:00 – Daily Drop intro: news, Nashville OTS slots, and pipeline quitters 04:30 – Pete Hegseth's speech: could it have been an email? 06:54 – Pentagon rebranded as War Department (pending Congress) 08:45 – FAFO policy and “decades of decay” in the ranks 09:50 – Culture change vs. military paralysis 11:00 – Purging DEI and woke policies—good, bad, and ugly 13:18 – Sweeping cuts: when good programs get axed 15:41 – Fitness standards, grooming, and the “no more permanent beardos” rule 18:05 – Daily PT mandate across the force 19:50 – Fat generals, Ozempic, and why Peaches says it's actually fine 21:45 – Officer purge incoming? 22:09 – Gulf War as the model for decisive command 23:00 – Trump's turn: fire them on the spot if you don't like them 24:28 – Echoing anti-woke push and Pentagon renaming 25:04 – Silent generals, apolitical bearing, and political clowns in uniform 26:00 – Trump's classic meandering style (and Peaches admits he does it too)

John Kountouris unleashes the unfiltered truth on Charlie Kirk's assassination, a cold-blooded hit by Israeli operatives right under our noses. They've got their fake stories and kangaroo trials, but we're ripping it all apart. Join the fight against these murderous scum! The globalist food industry's poisoning us with garbage, and their scam diets are designed to keep you chasing your tail while they cash in. Energized Health is the red-pilled solution. Its cellular science rebuilds your body, torches fat, and makes you feel unstoppable, with real patriots proving it daily. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

You can also ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: ⁠⁠Pre-Order Any Day Emotions Today!⁠⁠ The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cambell's YouTube https://youtube.com/@autodidactic999?si=SX01ZNUq19e7s3vpDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZIndependent Media Token https://www.independentmediatoken.com/Patreon https://patreon.com/forbiddenknowledgenews?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkMerchhttps://fknstore.net/Start your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10FKN Link Treehttps://linktr.ee/FKNlinksForbidden Knowledge Network https://forbiddenknowledge.news/ Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenJohnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/YouTube https://youtube.com/@fknclipspBecome Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email meforbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Other Episodes You Might Like: Previous Episode - 5 Things I Do When I Need a Reset or I've Had a Fitness Plateau Next Episode - The Exercise Crisis Destroying Women's Metabolisms (And How to Fix It with Just 2 Workouts) More Like This - Why It May Be Your Thoughts Keeping You Fat, Tired or Injured in Menopause   Resources: Christy's watchyourwords.com Challenge. Get Christy's Flow Factor book here.  Join the Hot, Not Bothered! Challenge for your best start, restart or reset in or after menopause with 10 Days of coaching, short workouts, and clarity on how to exercise optimally. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.   If you are stuck, low on energy, whether physical or mojo, do this everyday in menopause. Warning: this episode comes with homework.  If nothing changes, nothing changes. If you feel stuck something will have to shift. You can wait for life to happen or you can create it.  Know what you can do every day in menopause to get back into your flow.   My Guest: Christy Whitman is a transformational leader and spiritual guide who helps individuals transform their lives through quantum energy mastery. She is also the New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch and international bestsellers The Desire Factor and Quantum Success. Her seventh book, The Flow Factor: How to Master Your Energy and Enter a State of Flow is due out September 2025.  Christy teaches the Law of Attraction, manifestation, energy mastery, and soul blending through virtual and live personal development classes, meditations, and private sessions to help clients feel more aligned with the Divine Design of love, support, well-being, abundance, and success. Connect with Christy: Website - Christy & The Council Instagram - @christywhitmanofficial YouTube - @ChristyWhitmanCouncil TikTok - @TheChristyWhitman   Questions We Answer in This Episode: [00:09:44] What is your description of energy? [00:11:19] What can we do when we feel stuck? [00:18:16] How can you support women getting their body back into their flow? [00:24:40] What happens when we resist flow and why is it important for women who are experiencing major life changes, whether it's motherhood or menopause, to tap into and stay in flow. [00:28:03] What are some tangible exercises people can do to help bring them out of that anxious or survival state and into a flow state? [00:30:20] What is the relation between the flow state and survival state? Why would we resist flow? [00:34:42] Why would we have an addiction to the adrenal rush of conflict? [00:38:18] Assignment    

Other Episodes You Might Like: Previous Episode - 5 Things I Do When I Need a Reset or I've Had a Fitness Plateau Next Episode - The Exercise Crisis Destroying Women's Metabolisms (And How to Fix It with Just 2 Workouts) More Like This - Why It May Be Your Thoughts Keeping You Fat, Tired or Injured in Menopause   Resources: Christy's watchyourwords.com Challenge. Get Christy's Flow Factor book here.  Join the Hot, Not Bothered! Challenge for your best start, restart or reset in or after menopause with 10 Days of coaching, short workouts, and clarity on how to exercise optimally. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.   If you are stuck, low on energy, whether physical or mojo, do this everyday in menopause.Warning: this episode comes with homework.  If nothing changes, nothing changes. If you feel stuck something will have to shift. You can wait for life to happen or you can create it.  Know what you can do every day in menopause to get back into your flow.   My Guest: Christy Whitman is a transformational leader and spiritual guide who helps individuals transform their lives through quantum energy mastery. She is also the New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch and international bestsellers The Desire Factor and Quantum Success. Her seventh book, The Flow Factor: How to Master Your Energy and Enter a State of Flow is due out September 2025.  Christy teaches the Law of Attraction, manifestation, energy mastery, and soul blending through virtual and live personal development classes, meditations, and private sessions to help clients feel more aligned with the Divine Design of love, support, well-being, abundance, and success. Connect with Christy: Website - Christy & The Council Instagram - @christywhitmanofficial YouTube - @ChristyWhitmanCouncil TikTok - @TheChristyWhitman   Questions We Answer in This Episode: [00:09:44] What is your description of energy? [00:11:19] What can we do when we feel stuck? [00:18:16] How can you support women getting their body back into their flow? [00:24:40] What happens when we resist flow and why is it important for women who are experiencing major life changes, whether it's motherhood or menopause, to tap into and stay in flow. [00:28:03] What are some tangible exercises people can do to help bring them out of that anxious or survival state and into a flow state? [00:30:20] What is the relation between the flow state and survival state? Why would we resist flow? [00:34:42] Why would we have an addiction to the adrenal rush of conflict? [00:38:18] Assignment    

In this episode of The Speed of Culture, Matt Britton sits down with Hannah Dray, Chief Marketing Officer at Lagunitas Brewing Company, to explore how beer brands are navigating seismic cultural shifts. From reviving iconic packaging to launching functional and non-alcoholic innovations, Hannah shares how Lagunitas is reconnecting with its roots while steering the brand toward the future. She also dives into the “American party crisis,” Gen Z's evolving relationship with alcohol, and why challenger brands must think differently to stay relevant.Follow Suzy on Twitter: @AskSuzyBizFollow Hannah Dray on LinkedInSubscribe to The Speed of Culture on your favorite podcast platform.And if you have a question or suggestions for the show, send us an email at suzy@suzy.com Hosted on Acast. See acast.com/privacy for more information.

#220: In this month's reset, Josie reflects on a super busy month and the mindset shift that completely changed how she moved through it. She shares the surprising lessons she took from September's episodes, how they connected back to the theme of showing up as your best self, and the powerful intention she's setting for October. If you've been feeling stretched thin, waiting for the “right time,” or stuck holding onto things you've outgrown, this conversation will feel like the reset you didn't know you needed.This episode is brought to you by WishGarden Herbs. Go to WishGardenHerbs.com and use code "EVERYGIRL20" for 20 percent off your order.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

"I am resilient. I am strong. I have faith. I am guided. With a renewed heart, I step forward in peace, courage, and triumph." -Kristen M. Olson In this solo episode of Turmeric & Tequila™, host Kristen Olson guides you through a powerful meditation-prayer designed to help you find resilience, strength, faith, and guidance in the chaos of everyday life. This less than 10-minute practice blends grounding breathwork, affirmations, and intentional reflection—an easy tool you can use anytime to re-center, recharge, and refocus. Whether you're starting your day, closing it out, or just need a quick reset, this guided session will help you release stress and connect back to your inner calm. Topics in this episode: Why grounding practices matter in busy seasons A short meditation for resilience & strength Affirmations for faith, guidance, and mental health How to re-center quickly when life feels chaotic Time Stamps: 00:00 – 00:45 | Welcome & quick sponsor mentions 00:45 – 02:00 | Setting the intention: resilience, strength, faith, and guidance 02:00 – 07:00 | Guided meditation-prayer: breathwork, affirmations, and grounding reset 07:00 – 08:30 | Closing affirmations & gratitude reflection 08:30 – 09:00 | Final thoughts & wrap-up Kristen M. Olson Kristen is a high-performance leader, storyteller, and entrepreneur deeply rooted in Colorado's athletic and creative communities. With a background as a former Division I team captain and 5-time CrossFit Games competitor, Kristen combines elite mindset with entrepreneurial grit. She is the founder of KO Alliance, a strategic marketing and brand consultancy that has launched and scaled lifestyle and wellness brands for clients including Red Bull, Nike, and Reebok.  Kristen is also the host and executive producer of the Turmeric & Tequila™ podcast (ranked in the top 2%), where she airs authentic conversations with mission-driven leaders, athletes, and creative changemakers. Her work bridges fitness, purpose, and media—and she's known for elevating authentic narratives and building community through storytelling. @madonnashero Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH   

Is your middle schooler's mood swings, tech obsession, or growing independence leaving you unsure how to parent them?The middle school years bring huge developmental changes—emotionally, socially, and cognitively. Many parents of tweens struggle with screen time, shifting boundaries, and figuring out how to stay connected while giving more independence. If you've ever felt stuck between being “too strict” or “too lenient,” this episode is for you.In this episode, you'll discover:How to respond to mood swings and irritability with empathy while adjusting your parenting style.Why delaying phone use until high school helps protect your child's mental health.The mindset shift that helps you move from manager to guide—while building trust and independence.Press play now to learn how to reset your parenting approach for the middle school years and build stronger connections with your tween or teen.

In this episode, Alison chats with Dr. Leona Allen, founder of Freedom Health Systems, about her journey from engineer to chiropractor specializing in metabolic health for women over 40.They discuss the importance of self-care during menopause, her three-phase approach to wellness, and introduce the Metabolic Reset Summit Menopause Mastery Series, which offers practical strategies from various experts.Dr. Allen emphasizes that true solutions to health challenges often reside within us, encouraging women to trust themselves and commit to their well-being.HIGHLIGHTS:2:29 Dr. Leona's Career Journey4:56 Embracing Holistic Health8:30 Understanding Client Needs9:56 Common Health Issues13:23 The Basics of Self-Care18:34 Simplifying Self-Care20:19 Honest Conversations About Change21:27 Fitness Integration26:40 Fitness as an Asset28:19 The Metabolic Reset Summit31:34 Summit Details and Experts33:56 Empowering Your Journeyconnect with Dr. Leona:Dr. Leona's website: https://drleona.comMetabolic Reset Summit: https://themetabolicresetsummit.comSPONSOR:Cellev8Discount code: THEALISONK2024ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution

Your nervous system shapes every reaction, emotion, and experience in your life, yet most of us never learned how to work with it effectively.In this episode, discover practical tools to shift from stress to stability, backed by cutting-edge research and real-world applications from experts who've trained thousands in nervous system regulation. Learn why some people stay calm while others get triggered, and master simple techniques to reset your system in moments of tension.Episode TranscriptYou can find Jonny Miller at: Nervous System Quotient (NSQ) self-assessment | Nervous System Mastery courseYou can find Emiliya Zhivotovskaya at: Website | Instagram | 20 Tools to Tame Anxiety | Listen to Our Full-Length Convo with EmiliyaCheck out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

This Magic Monday is a deep dive into the cycles that shape us as women... the portals, the seasons, and the rituals that keep us rooted in our power. I'll share reflections on: -Menstruation as a monthly portal of renewal and the luteal phase as a truth-telling teacher-The four seasons of the cycle and how to live in sync with them.-Reset rituals for every phase, plus the quiet strength of soft powerTune in for an empowering reminder that your cycle is not a burden but a compass. That softness can be the most powerful magic of all.RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands