Podcasts about Steady

Jim McTague notes steady but quiet business activity in Lancaster, describes local approval for a new data center, and reports on overlooked global cod shortages affecting seafood markets.1910 SCRANTON

In this week's Behind The Scenes episode of The FasterFreedom Show, Sam takes a closer look at his property management company and why it's become one of the most stable and dependable businesses in his portfolio.He walks through how the company has grown, why the service-based model makes it lower risk than many other real estate ventures, and how providing a clear service in exchange for consistent payment creates predictable outcomes. You'll hear why occupancy is the single biggest challenge in property management, how vacancies impact everything from cash flow to team efficiency, and what strategies are being used to keep units filled.This episode offers a practical, behind-the-scenes look at how a steady, well-run property management company is built—and why boring, consistent execution often wins in the long run.FasterFreedom Capital Connection: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fasterfreedomcapital.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Rental Investment Training: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freerentalwebinar.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

STERNENGESCHICHTEN LIVE TOUR in D und Ö: Tickets unter https://sternengeschichten.live Die interstellare Auslöschung klingt extrem, ist aber nicht gefährlich. Es sei denn, man besteht aus Licht... Was damit gemeint ist und warum man darüber Bescheid wissen sollte, erfahrt ihr in der neuen Folge der Sternengeschichten. Wer den Podcast finanziell unterstützen möchte, kann das hier tun: Mit PayPal (https://www.paypal.me/florianfreistetter), Patreon (https://www.patreon.com/sternengeschichten) oder Steady (https://steadyhq.com/sternengeschichten) Sternengeschichten-Hörbuch: https://www.penguin.de/buecher/florian-freistetter-sternengeschichten/hoerbuch-mp3-cd/9783844553062

Caroline Timoney (@carol.ine3) (comedian!) joins Kevin and Caroline to talk all about Point of Grace's 1998 hit Steady On!Wanna watch this episode? Check it out over at youtube.com/@goodchristianfunGet weekly episodes at patreon.com/goodchristianfunEvery month we match iTunes reviews with donations to charity.Advertise on Good Christian Fun via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wir springen in dieser Folge nach Japan und beleuchten die Ursprünge und Entwicklung einer Speise, die heute allgegenwärtig ist: Sushi! Dabei sprechen wir auch darüber, dass die Gemeinsamkeit allen Sushis eigentlich der Reis, nicht der Fisch war, und weshalb die heute beliebtesten Sushivarianten gar nicht mal so alt sind. //Literatur - Eric C. Rath. Oishii: The History of Sushi. Reaktion Books, 2021. - Naomici Ishige. History of Japanese Food. Routledge, 2014. - Sasha Issenberg. The Sushi Economy. Penguin Group USA, Inc., 2007. - Trevor Corson. The Zen of Fish: The Story of Sushi, From Samurai to Supermarket. HarperCollins, 2007. // Erwähnte Folgen - GAG223: Ramen und die Transformation Japans – https://gadg.fm/223 - GAG531: Antonin Carême und die Geburt der modernen französischen Küche – https://gadg.fm/531 - GAG488: Hokusai und die Große Welle – https://gadg.fm/ - GAG517: Beriberi und die Hühner – https://gadg.fm/517 - GAG418: Das älteste Gewürz der Welt – https://gadg.fm/418 - GAG450: Tudor und der Eishandel – https://gadg.fm/450 Das Episodenbild zeigt einen Ausschnitt eines Holzschnitts von Hiroshige. //Aus unserer Werbung Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/GeschichtenausderGeschichte //Geschichten aus der Geschichte jetzt auch als Brettspiel! Werkelt mit uns am Flickerlteppich! Gibt es dort, wo es auch Becher, T-Shirts oder Hoodies zu kaufen gibt: https://geschichte.shop // Wir sind jetzt auch bei CampfireFM! Wer direkt in Folgen kommentieren will, Zusatzmaterial und Blicke hinter die Kulissen sehen will: einfach die App installieren und unserer Community beitreten: https://www.joincampfire.fm/podcasts/22 //Wir haben auch ein Buch geschrieben: Wer es erwerben will, es ist überall im Handel, aber auch direkt über den Verlag zu erwerben: https://www.piper.de/buecher/geschichten-aus-der-geschichte-isbn-978-3-492-06363-0 Wer unsere Folgen lieber ohne Werbung anhören will, kann das über eine kleine Unterstützung auf Steady oder ein Abo des GeschichteFM-Plus Kanals auf Apple Podcasts tun. Wir freuen uns, wenn ihr den Podcast bei Apple Podcasts oder wo auch immer dies möglich ist rezensiert oder bewertet. Wir freuen uns auch immer, wenn ihr euren Freundinnen und Freunden, Kolleginnen und Kollegen oder sogar Nachbarinnen und Nachbarn von uns erzählt! Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

In today's episode, I talk about why money can feel so urgent when the world feels uncertain—and why that urgency is often anxiety, not clarity. I share what I've seen after nearly 20 years of working with people around money: most financial mistakes don't come from waiting, they come from acting while overwhelmed or trying to feel in control. We talk through what you don't need to decide right now, why pausing big financial decisions is often the more responsible move, and how choosing steadiness can reduce anxiety and lead to better long-term outcomes. This episode is for anyone feeling pressure to have everything figured out. You don't need a perfect plan right now—you need a steady enough one. -------------------------------------------------------------------------------------------------------- Cozy Earth has been part of my routine lately, especially this time of year. You can use my link below for 20% off at cozyearth.com with the code MONEYISNTSCARY.  *And make sure to check out their viral pajamas! — they're running a BOGO pajama sale from through February 8 for listeners of the podcast! Use code MONEYISNTSCARYBOGO  ------------------------------------------------------------------------------------------------------ If you loved this episode, please take a moment to follow, rate, or review Money Isn't Scary — it helps more women find these much-needed conversations. You can also find me here:

When we think about mastering life, it's easy to imagine that it's about how many boxes we've checked, how many milestones we've achieved, or how impressive we look from the outside. But the truth is, everyone experiences the chaos of life. Life mastery isn't about everything being perfect—it's about being open to what life is actually bringing us, especially when things don't go according to plan.In this episode, I share my personal experience with the reality that “life happens” to all of us, along with the tools I rely on when everything feels overwhelming. We talk about the key to staying steady, anchored, and emotionally regulated: learning how to practice real self-care and truly be with yourself.Living an intentional life rooted in self-connection isn't the easiest path, but it is the most rewarding. When we're willing to feel the difficult emotions and stay present with ourselves, we can experience growth and expansion even when things fall apart. There is a wholeness in life mastery that can't be found by pretending that we have it all together.We can't control what life brings our way. What we can choose is how we show up—the energy we bring, where we place our focus, and how we care for ourselves along the way. Life will test our ability to stay focused and grounded, and it's a gift that we can learn how to maintain our well-being and stay connected to ourselves, no matter what unfolds. Let's dive in!​What you'll learn:Why life mastery is less about achievement and more about feeling fully alive and presentHow self-connection helps you stay steady during challenging seasonsHow challenging it can be when we feel as though our capabilities and our capacity are limitedThe importance of being anchored in a destination when life happens and you're thrown off courseWhy real self-care means supporting your body, mind, and nervous systemYou can read the full show notes here.Connect with Molly ClaireGet the book: She Rises: Insights and Wisdom from the Women of The Masterful Coach CollectiveMolly's Website: MollyClaire.ComMaster Coach Training 2026 Application OpenHave a question or thoughts about the podcast? Don't hesitate to contact Molly at:Instagram | Molly Claire Coaching IGmolly@mollyclaire.comFacebookMolly's book: The Happy Mom Mindset:

Why does a perfectly steady heartbeat actually serve as a warning sign you should not ignore? If your heart is a drummer, why is a little bit of "bad timing" a good thing? How can your smartwatch tell you are stressed before you even feel it? Why does splashing cold water on your face trigger an ancient, "hidden" survival reflex? Why did Neil Armstrong's heart race to 150 BPM while his co-pilot stayed totally calm? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: iacuriousguy1968, quesoqueso, elderberry2, spooky_fellow, swolemedic, uptowntwerk, narwhalondrugs and alternative-sea-6238 To the ELI5 community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: ELI5ThePodcast@gmail.com

On the latest episode of Steady Droppin Dimes, Sam Webb, Tyrone Wheatley, and Daniel Horton debate Sam's inclusion of Trey Burke among the three greatest Michigan basketball players of all time. The conversation then turns to Michigan's recent win against Nebraska, where the crew praises defensive improvements in the second half and Trey McKenney's contributions off the bench, but also notes issues with guard play and the need to get Yaxel Lendeborg performing at an elite offensive level. Next, the crew discusses which Big Ten program poses the biggest threat to Michigan winning the conference, profiling Illinois, Purdue, Nebraska, and Michigan State as potential challengers. Finally, the show wraps up with Michigan vs Michigan State rivalry stories from each member of the crew. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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STERNENGESCHICHTEN LIVE TOUR in D und Ö: Tickets unter https://sternengeschichten.live Im Jahr 1604 ist plötzlich ein neuer Stern am Himmel aufgetaucht. Er hat das damalige Weltbild in Frage gestellt und es hat mehr als 300 Jahre gedauert, bis wir herausgefunden haben, was damals passiert ist. Mehr erfahrt ihr der neuen Folge der Sternengeschichten. Wer den Podcast finanziell unterstützen möchte, kann das hier tun: Mit PayPal (https://www.paypal.me/florianfreistetter), Patreon (https://www.patreon.com/sternengeschichten) oder Steady (https://steadyhq.com/sternengeschichten) Sternengeschichten-Hörbuch: https://www.penguin.de/buecher/florian-freistetter-sternengeschichten/hoerbuch-mp3-cd/9783844553062

Noticing silence as a pattern in a relationship can be unsettling, especially when it brings more questions than answers. In this episode, I share five gentle ways to steady yourself when unspoken communication starts to feel confusing or heavy. This conversation isn't about confronting or fixing silence, but about supporting yourself as awareness begins to form and learning to stay grounded while clarity unfolds. - - - - - - - - - - - - Want that chapter checklist just Click Here! Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com you can email me at devastatedtodivorced@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

The Federal Reserve is hitting pause. The Fed held interest rates steady this week after cutting rates three times since September, as policymakers weigh signs of a stabilizing job market against inflation that remains above target. Despite pressure from President Trump for more aggressive rate cuts, most Fed officials said now is the time to wait and watch the data. In this episode, Kathy Fettke breaks down what the Fed's decision means, why two governors dissented, how political pressure is colliding with central bank independence, and what investors should watch next as inflation, employment, and future rate cuts hang in the balance.

A nervous system can survive indefinitely inside a reduced version of life. It can hold jobs. Build relationships. Raise families. Accumulate insight. And never actually arrive.

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Brian Belski, founder of Humilis Investment Strategies, joins Chad to talk about the Fed holding steady on rates this week, the health of the economy, and if ICE immigration enforcement and unrest will have a strong impact on Minnesota's economy.

In this episode, we discuss how the Fed kept interest rates steady in January while hinting that easing may happen at some point when supported by the economic data. The discussion and content provided within this podcast is intended for informational purposes only and may not be appropriate for all investors. Reliance upon information provided in a podcast is at the sole responsibility of the listener. The information included herein is not based on any particularized financial situation, or need, and is not intended to be, and should not be construed as, a forecast, research, investment advice or a recommendation for any specific PIMCO or other security, strategy, product or service. Past performance is not a guarantee of future results. All investments contain risk and may lose value. Investors should speak to their financial advisors regarding the investment mix that may be right for them based on their financial situation and investment objective. Podcasts may involve discussions with non-PIMCO personnel and such content contain the current opinions of the speaker but not necessarily those of PIMCO. Other podcasts may consist of audio recording of an existing PIMCO article and such material contains the current opinions of the manager. The opinions expressed in all podcasts are subject to change without notice. Information contained herein has been obtained from sources believed to be reliable, but not guaranteed. PIMCO as a general matter provides services to qualified institutions, financial intermediaries and institutional investors. This is not an offer to any person in any jurisdiction where unlawful or unauthorized. For additional important information go to www.pimco.com/gbl/en/general/legal-pages/podcast-disclosures

Today's top stories, with context, in just 15 minutes.On today's podcast:1) The world’s largest tech firms show no signs of easing up on AI spending, a record wave that’s propelling hardware providers like Samsung Electronics Co. and SK Hynix Inc. That’s even as doubts persist about the staying power of artificial intelligence demand to justify all that capital. Meta Platforms Inc. alone revealed ambitions to spend as much as $135 billion this year — one of the biggest planned outlays of the business sphere. Meta, Microsoft and fellow hyperscalers such as Amazon.com Inc. and Alphabet Inc., are driving a wave of global spending on chips, servers and computers that’s firing up hardware suppliers around the world, particularly in Asia. A procession of industry linchpins’s results this week further underscored how voracious the appetite for AI hardware has grown — and how that’s likely to extend well into 2026.2) Tesla Inc. has planned $20 billion of spending this year to streamline its electric-vehicle lineup and shift resources toward robotics and AI, part of a sweeping set of changes pushing the company further from its roots as an automobile manufacturer. The capital expenditure plans laid out Wednesday – roughly twice as much as Wall Street was expecting – will support production expansion at multiple factories, scaling up the nascent robotaxi business and building out AI infrastructure. Tesla also revealed plans to discontinue the Model S and X vehicles and devote that plant capacity to building Optimus humanoid robots.3) Jerome Powell has two more opportunities to adjust interest rates before his term as Federal Reserve chair ends — and he may not need them. After the Fed kept borrowing costs on hold Wednesday, Powell talked up a “clear improvement” in the US outlook and said the job market shows signs of steadying. It signals a cautious optimism: Fed officials delivered three cuts last fall, and see nothing in the latest data to suggest more are needed to prop up the economy. Futures markets expect no shift in rates before June. By then, Powell’s term as chair will have ended and a new one should be in place — likely opening another phase of President Trump’s campaign for lower rates, which has upended the Fed over the past year. In a potential sign of what’s coming, the only two officials who voted for another cut this week were Governor Stephen Miran — on leave at the Fed from his post as a top Trump aide — and Governor Christopher Waller, one of four names on Trump’s shortlist of potential Powell successors.See omnystudio.com/listener for privacy information.

Today's episode comes directly from a listener's question, and I love these because they tell me people are thinking about their futures. The listener didn't share a name, just their email address. Anyway, their question was what are the three best jobs in the distribution field? Now, before I answer that, I want to say, and it's the truth, in my opinion anyway, there are no bad jobs in distribution. We've learned that every role matters. Every position contributes to the movement of product, safety, productivity, and ultimately the success of the team and operation. But if you're asking me, and I'm familiar with most all of them, from loading trucks to executive leadership, the three positions that consistently stand out as strong, long-term career roles, my answer is the putaway forklift operator, the order selector, and the front-line lead and supervisor positions. I'll share some thoughts about all three, and then I want to share a bit about something just as important. Three of my go to entry level positions, or my favorite get your foot in the door tasks. Unloaders, loaders, and sanitation, because those are often the doors that open other opportunities in this industry. Ok, we'll start with the putaway forklift operator. This is the person responsible for taking inbound product and placing them into their correct warehouse location, often at height, at quite the pace, and always with safety and accuracy in mind. Put-away operators are trusted with the inventory, operating expensive equipment, they may be working in narrow aisles, with tall vertical storage, and the accuracy of the entire picking operation downstream. If the put-away goes wrong, everything past that step goes wrong. A mis-slotted pallet can cause lost inventory, missed orders, wasted man hours, and indirect time that can never be recovered. That's why experienced put-away operators are respected and valued. This role hones our forklift skills, teaches us system disciplines, and the importance of inventory accuracy, focus and patience. It's also a position that often leads to an Inventory control future, replenishment roles, lead operator positions and a track to Supervisor and front line management. And here's something people don't always realize, put-away operators are usually among the highest paid hourly associates in a facility, especially when experience, certifications, and productivity are factored in. It's not flashy. But it's an important position. And it's absolutely a career role. And If distribution has a heartbeat, the order selector is it. Order selectors are the engine that drives outbound operations. They take the orders, pick the product, build the pallets, and prepare shipments for delivery. This role teaches discipline and accountability in a way few others do. Order selectors live in a world of measured productivity, accuracy expectations, time standards and quality checks. And it's not for everyone, people sometimes look down on order selecting because it's so physically demanding. But in reality, it's one of the best training grounds in distribution. Selectors learn product knowledge, slotting logic, warehouse flow, time management, and personal accountability. They also learn how operations truly work, because when something upstream fails or gets messed up, selectors feel it immediately. The great selectors often become, lead selectors, trainers, safety champions, and Supervisors. I've seen countless leaders start as selectors, and the reason is simple, they understand the operation at ground level. And that experience cannot be taught in a classroom. Now let's talk about leadership. Front-line leads and supervisors are where experience turns into influence. This role is not just about numbers. It's about people. Supervisors are responsible for Safety, Productivity, Attendance, Training, Conflict resolution, Coaching, and Communication. They bridge the gap between Management expectations, and front-line realities. It's one of the most challenging roles in any warehouse, and, I believe, one of the most rewarding. Great supervisors, know the work, respect the team, always lead by example, hold everyone to the same standards, and I hope Coach instead of just correct their teams. This role opens doors to Operations management, Safety leadership, Training and development, Inventory and planning, and Executive leadership. In my humble opinion the best supervisors usually come from the floor. They've unloaded trucks. They've selected orders. They've operated equipment. And because of that, they lead with credibility. Ok, there's a little on three positions in the distribution field that many aspire to master. Now I want to talk about 3 positions that can help get us to them. When I'm asked how to break into warehousing I share some thoughts on the Unloader, Loader, and Sanitation positions. These jobs don't always get the respect they deserve, but they are not dead end jobs. They're great entry points and they are how many careers begin. First up is the Unloader. Unloaders are the first link in the inbound chain. They break down freight, handle every inbound piece, and set the tone for accuracy and safety on the dock. Unloaders learn product handling, teamwork, how to handle a quick pace and the Warehouse layout and inbound systems. I've seen many unloaders move into forklift roles, Receiving, Inventory and Lead positions. The flip side of the unloader is the loader. Loaders are responsible for the final step before product leaves the building. This position carries with it a lot of pressure. They must understand Weight distribution, Load integrity, Accuracy and Timing or dispatching, when the drivers will be leaving. Loaders develop attention to detail, physical discipline, and accountability. Many loaders become Drivers, Dispatchers leads and Supervisors, even Safety leaders. And then we have the sanitation position. Sanitation teams keep facilities Clean, Safe, compliant and audit ready. Without sanitation Slips and falls increase, Equipment breaks down from running over debris and Product quality can suffer. Sanitation can offer us Steady work, Consistent hours, and a foot in the door to our industry. And I've seen sanitation associates move into building maintenance, Equipment operation, Safety roles, and Supervisory tracks. Here's the truth about distribution careers. Very few people start at the top. Most start where opportunities or positions are open. I believe what separates those who grow into other positions from those who stay stuck in one isn't the starting job. It's showing up, being on time, Learning the operation, saying yes to or accepting training, maintaining a positive attitude, and always Following safety and procedures as instructed. I'm going to say it again, this industry rewards consistency. If you prove you can be trusted with Time management, Equipment, Safety, and People, more doors open for us. So, when someone asks me, what are the best jobs in distribution? I struggle with my answer. Yes, put-away forklift operator, order selector, and front-line lead or supervisor are outstanding career roles. But every career usually starts somewhere else. Unloaders. Loaders. Sanitation. Those aren't just jobs. They're starting points. And in distribution, if you're willing to learn, work, and grow, there's no ceiling on where you can go. So honestly, I think the best job in the distribution industry is the one you love doing. Thanks again for the question and thank you for spending a few minutes of your day with me. Always be planning your next step, and remember the safety of you and your team always comes first!

Ab 1628 lässt Kardinal Richelieu, Frankreichs Erster Minister, sämtliche Post, die in Frankreich zugestellt werden soll, über Paris leiten. Der Mathematiker Antoine Rossignol soll dafür sorgen, Briefe mit aufrührerischem Inhalt herauszufiltern. Die Einrichtung dieser Postloge, die als Schwarze Kammer (Cabinet Noir) bekannt wurde, gilt als Startpunkt der massenhaften und systematischen Überwachung von Kommunikation. Zum Schutz vor feindlichen Postspionen entwirft Rossignol außerdem für König Ludwig XIV. mit der Großen Chiffre (Grand Chiffre) eine Verschlüsselung, die lange Zeit als unknackbar galt. // Erwähnte Folgen - GAG383: Bletchley Park – https://gadg.fm/383 - GAG389: Spieglein, Spieglein an der Wand – https://gadg.fm/389 - GAG173: Der gefährliche Garten von Vaux-le-Vicomte – https://gadg.fm/173 // Literatur - Tom Hillenbrand: Des Königs NSA: 1684 statt 1984. - Jacob Soll: The Information Master: Jean-Baptiste Colbert's Secret State Intelligence System, 2010. - Mark Urban: The Man Who Broke Napoleon's Codes: The Story of George Scovell, 2012. //Aus unserer Werbung Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/GeschichtenausderGeschichte //Geschichten aus der Geschichte jetzt auch als Brettspiel! Werkelt mit uns am Flickerlteppich! Gibt es dort, wo es auch Becher, T-Shirts oder Hoodies zu kaufen gibt: https://geschichte.shop // Wir sind jetzt auch bei CampfireFM! Wer direkt in Folgen kommentieren will, Zusatzmaterial und Blicke hinter die Kulissen sehen will: einfach die App installieren und unserer Community beitreten: https://www.joincampfire.fm/podcasts/22 //Wir haben auch ein Buch geschrieben: Wer es erwerben will, es ist überall im Handel, aber auch direkt über den Verlag zu erwerben: https://www.piper.de/buecher/geschichten-aus-der-geschichte-isbn-978-3-492-06363-0 Wer unsere Folgen lieber ohne Werbung anhören will, kann das über eine kleine Unterstützung auf Steady oder ein Abo des GeschichteFM-Plus Kanals auf Apple Podcasts tun. Wir freuen uns, wenn ihr den Podcast bei Apple Podcasts oder wo auch immer dies möglich ist rezensiert oder bewertet. Wir freuen uns auch immer, wenn ihr euren Freundinnen und Freunden, Kolleginnen und Kollegen oder sogar Nachbarinnen und Nachbarn von uns erzählt! Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Discover why the Fed held rates steady. Are you on track for financial freedom...or not? Financial freedom is a combination of money, compounding and time (my McT Formula). How well you invest can make the biggest difference to your financial freedom and lifestyle. If you invested well for the long-term, what a difference it would make because the difference between investing $100k and earning 5 percent or 10 percent on your money over 30 years, is the difference between it growing to $432,194 or $1,744,940, an increase of over $1.3 million dollars. Your compounding rate, and how well you invest, matters!  INVESTING IS WHAT THE BE WEALTHY & SMART VIP EXPERIENCE IS ALL ABOUT - Invest in digital assets and stock ETFs for potential high compounding rates - Receive an Asset Allocation model with ticker symbols and what % to invest -Monthly LIVE investment webinars with Linda 10 months per year, with Q & A -Private VIP Facebook group with daily community interaction -Weekly investment commentary -Extra educational wealth classes available -Pay once, have lifetime access! NO recurring membership fees. -US and foreign investors are welcome -No minimum $ amount to invest -Tech Team available for digital assets (for hire per hour) For a limited time, enjoy a 50% savings on my private investing group, the Be Wealthy & Smart VIP Experience. Pay once and enjoy lifetime access without any recurring fees. Enter "SAVE50" to save 50%here: http://tinyurl.com/InvestingVIP Or set up a complimentary conversation to answer your questions about the Be Wealthy & Smart VIP Experience. Request an appointment to talk with Linda here: https://tinyurl.com/TalkWithLinda (yes, you talk to Linda!). SUBSCRIBE TO BE WEALTHY & SMART Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher on an Android Device Click Here to Subscribe Via RSS Feed LINDA'S WEALTH BOOKS 1. Get my book, "3 Steps to Quantum Wealth: The Wealth Heiress' Guide to Financial Freedom by Investing in Cryptocurrencies". 2. Get my book, "You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now!" Men love it too! After all, you are Wealth Heirs. :) International buyers (if you live outside of the US) get my book here. WANT MORE FROM LINDA? Check out her programs. Join her on Instagram. WEALTH LIBRARY OF PODCASTS Listen to the full wealth library of podcasts from the beginning.  SPECIAL DEALS #Ad Apply for a Gemini credit card and get FREE XRP back (or any crypto you choose) when you use the card. Charge $3000 in first 90 days and earn $200 in crypto rewards when you use this link to apply and are approved: https://tinyurl.com/geminixrp This is a credit card, NOT a debit card. There are great rewards. Set your choice to EARN FREE XRP! #Ad Protect yourself online with a Virtual Private Network (VPN). Get 3 MONTHS FREE when you sign up for a NORD VPN plan here.  #Ad To safely and securely store crypto, I recommend using a Tangem wallet. Get a 10% discount when you purchase here. #Ad If you are looking to simplify your crypto tax reporting, use Koinly. It is highly recommended and so easy for tax reporting. You can save $20, click here. Be Wealthy & Smart,™ is a personal finance show with self-made millionaire Linda P. Jones, America's Wealth Mentor.™ Learn simple steps that make a big difference to your financial freedom.  (This post contains affiliate links. If you click on a link and make a purchase, I may receive a commission. There is no additional cost to you.)  

We start with the Federal Reserve's latest decision on interest rates, as it fights to maintain its independence. We have updates on Alex Pretti's fatal shooting investigation and the attack against a Minnesota lawmaker. The FBI is investigating voter fraud claims in a crucial swing state. We have key takeaways from Secretary of State Marco Rubio's Senate hearing. Plus, we'll tell you what President Donald Trump is calling the centerpiece of his affordability agenda. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Plus: Nvidia shares rise as China approves the purchase of its AI chip. And Deutsche Bank stock falls amid a money laundering investigation. Katherine Sullivan hosts. Sign up for the WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Learn more about your ad choices. Visit megaphone.fm/adchoices

MRKT Matrix - Wednesday, January 28th S&P 500 touches record 7,000 level, but gain fades as Fed keeps rates on hold (CNBC) Fed meeting recap: Powell says economy on ‘firm footing' and current rate level not restrictive (CNBC) Trump is not worried by a weak dollar. Why the president and investors should be (CNBC) Companies rush to refinance as credit looks good (Axios) Investors bet on ‘hot' US economy heading into midterm elections (FT) Amazon to Lay Off Around 16,000 Corporate Employees (WSJ) Microsoft Moves to Respond to New Threats From Anthropic (The Information) SpaceX weighs June IPO timed to planetary alignment and Elon Musk's birthday (FT) --- Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://riskreversalmedia.beehiiv.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MRKT Matrix by RiskReversal Media is a daily AI powered podcast bringing you the top stories moving financial markets Story curation by RiskReversal, scripts by Perplexity Pro, voice by ElevenLabs

In this episode of the I Fired My Boss podcast, host Dan Claps sits down with Oliver George, one of the earliest franchise owners in the Voda Cleaning and Restoration system. Oliver shares his journey from a 20-year career in corporate roles across the restaurant and car industries to taking the leap into franchise ownership. Driven by a passion for leadership and helping people grow, Oliver found his calling in the restoration and cleaning industry—not just as a business, but as a vehicle to build a team-centric culture where employees thrive. He discusses why he chose Voda over other franchise options, the importance of aligning with a company's core values, and how early support and strong systems played a key role in his decision.Dan and Oliver dive into the realities of building a business from the ground up, the challenges of entering a competitive market with a new brand, and the lessons Oliver has learned along the way. From emphasizing exceptional customer service and fast response times to fostering open communication and empowerment within his team, Oliver's leadership style shines through. He also talks about goals for 2026, including hitting $1 million in revenue and expanding into the commercial space. This episode is packed with insights for aspiring franchise owners and entrepreneurs who want to build something bigger than themselves—rooted in culture, resilience, and a people-first mindset.

Plus: Canada's premiers are meeting in Ottawa, immigration enforcement crackdowns continue in Minneapolis, a woman now officially leads the Church of England, and do we need more inconvenience in our lives again? We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca  Or @thebigstory.bsky.social on Bluesky

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored and reported by CNBC's Jessica Ettinger. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Plus - Wednesday's fortunate/unfortunate stocks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Um zu beschreiben, wie eine Rezession verlaufen kann, greifen Wirtschaftsjournalisten und Politiker gern zu Buchstaben. W-, V-, oder L-förmig kann beispielsweise eine Wirtschaftskrise sich entwickeln.Seit 2020 wird häufig noch ein weiterer Buchstabe ins Spiel gebracht: K. Damit kommen gleich zwei Graphen ins Spiel, so dass beschrieben werden kann, wie unterschiedlich eine Krise für verschiedene Akteure verläuft. Einen Einbruch der Wirtschaft gibt es zunächst für alle, aber wie geht es dann weiter?Beim Pandemie-Schock zeigte sich, dass der Einzelhandel besonders stark litt und es zu Pleitewellen kam, während große Tech-Konzerne neue Allzeithochs erreichen konnten. Auch für den Verbrauchermarkt lässt sich eine K-förmige Entwicklung ausmachen: Während die obersten 10 Prozent noch mehr konsumieren konnten, erging es der Mittelklasse deutlich schlechter als vor der Krise.Wie aufschlussreich aber ist es überhaupt, solche Buchstaben zur Krisenbeschreibung heranzuziehen? Was wird dadurch offenbart und was verdeckt? Darüber sprechen Ole Nymoen und Wolfgang M. Schmitt in der neuen Folge von „Wohlstand für Alle“.WERBUNG:Zu Gabriel Zucmans neuem Buch geht es hier entlang:https://www.suhrkamp.de/reichensteuerLiteratur/Quellen: Peter Atwater: “The gap between the haves and the have-nots is widening sharply”, online verfügbar unter: https://www.ft.com/content/0ebfb7ca-a681-11ea-a27c-b8aa85e36b7e. Ders.: “The K-Shaped Recovery: A Narrative Economics Case Study”, online verfügbar unter: https://www.linkedin.com/pulse/k-shaped-recovery-narrative-economics-case-study-peter-atwater/. Joshua E. Keating: “What Shape Is Your Recession?”, online verfügbar unter: https://foreignpolicy.com/2010/10/12/what-shape-is-your-recession/. Lora Kelley: “When Did Everything Become ‘K-Shaped'?”, in: https://www.nytimes.com/2025/12/19/business/k-shaped-economy.html. Dion Rabouin: “Jerome Powell's ironic legacy on economic inequality”, online verfügbar unter: https://www.axios.com/2020/10/13/jerome-powell-federal-reserve-economic-inequality. Termine:Am 28. Januar sind Ole und Wolfgang in Gießen:https://www.jokus-giessen.de/seiten/ole26.phpAm 29. Januar ist Ole in Hannover:https://www.instagram.com/p/DTTH7nnDOJ6/Am 3.2. ist Wolfgang in Frankfurt: https://www.spd-bockenheim-ffm.de/2025/12/15/polittalk-mit-ina-harwig-und-wolfgang-m-schmitt/Am 6.2. ist Wolfgang in Köln: https://www.instagram.com/p/DT-OYY2AuLu/?img_index=1Am 11. Februar ist Ole mit Lensi in Berlin:https://tickets.mehringhoftheater.de/produkte/87742-tickets-lensi-schmidt-ole-nymoen-mit-das-gute-leben-live-mehringhof-theater-berlin-am-11-02-2026Am 13.2. sind Ole und Wolfgang in Hamburg: https://tickets.centralkomitee.de/product/91256/wolfgang-m-schmitt-ole-nymoen-centralkomitee-hamburg-am-13-02-2026Unsere Zusatzinhalte könnt ihr bei Apple Podcasts, Steady und Patreon hören. Vielen Dank!Apple Podcasts: https://podcasts.apple.com/de/podcast/wohlstand-f%C3%BCr-alle/id1476402723Patreon: https://www.patreon.com/oleundwolfgangSteady: https://steadyhq.com/de/oleundwolfgang/about

The US Federal Reserve has defied pressure from President Donald Trump by holding interest rates steady. The policy announcement was partly overshadowed by ongoing tensions with the administration. Fed Chairman Jerome Powell – who is facing a criminal probe he describes as politically motivated – insisted the US central bank would maintain its independence. Also in the show: the US dollar slides to its lowest level in four years, and Paris Fashion Week deals with the rise of ultra-fast fashion. 

Allen, Joel, and Yolanda discuss Siemens Energy’s decision to keep their wind business despite pressure from hedge funds, with the CEO projecting profitability by 2026. They cover the company’s 21 megawatt offshore turbine now in testing and why it could be a game changer. Plus, Danish startup Quali Drone demonstrates thermal imaging of spinning blades at an offshore wind farm, and Alliant Energy moves forward with a 270 MW wind project in Wisconsin using next-generation Nordex turbines. Sign up now for Uptime Tech News, our weekly newsletter on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard’s StrikeTape Wind Turbine LPS retrofit. Follow the show on YouTube, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary’s “Engineering with Rosie” YouTube channel here. Have a question we can answer on the show? Email us! The Uptime Wind Energy Podcast brought to you by Strike Tape, protecting thousands of wind turbines from lightning damage worldwide. Visit strike tape.com. And now your hosts, Alan Hall, Rosemary Barnes, Joel Saxon, and Yolanda Padron. Welcome to the  Allen Hall: Uptime Wind Energy Podcast. I’m your host, Alan Hall. I’m here with Yolanda Padron and Joel Saxon. Rosemary Burns is climbing the Himalayas this week, and our top story is Semen’s Energy is rejecting the sail of their wind business, which is a very interesting take because obviously Siemens CESA has struggled. Recently due to some quality issues a couple of years ago, and, and back in 2024 to 25, that fiscal year, they lost a little over 1 billion euros. But the CEO of Siemens energy says they’re gonna stick with the business and that they’re getting a lot of pressure, obviously, from hedge funds to do something with that business to, to raise the [00:01:00] valuations of Siemens energy. But, uh, the CEO is saying, uh, that. They’re not gonna spin it off and that would not solve any of the problems. And they’re, they’re going to, uh, remain with the technology, uh, for the time being. And they think right now that Siemens Gomesa will be profitable in 2026. That’s an interesting take, uh, Joel, because we haven’t seen a lot of sales onshore or offshore from Siemens lately.  Joel Saxum: I think they’re crazy to lose. I don’t wanna put this in US dollars ’cause it resonates with my mind more, but 1.36 billion euros is probably what, 1.8 million or 1.8. Billion dollars.  Allen Hall: Yeah. It’s, it’s about that. Yeah.  Joel Saxum: Yeah. So, so it’s compounding issues. We see this with a lot of the OEMs and blade manufacturers and stuff, right? They, they didn’t do any sales of their four x five x platform for like a year while they’re trying to reset the issues they had there. And now we know that they’re in the midst of some blade issues where they’re swapping blades at certain wind farms and those kind of things.[00:02:00] But when they went to basically say, Hey, we’re back in the market, restarting, uh, sales. Yolanda, have you heard from any of your blade network of people buying those turbines?  Yolanda Padron: No, and I think, I mean, we’ve seen with other OEMs when they try to go back into getting more sales, they focus a lot on making their current customers happy, and I’m not sure that I’ve seen that with the, this group. So it’s, it’s just a little bit of lose lose on both sides.  Joel Saxum: Yeah. And if you’re, if you’re trying to, if you’re having to go back and basically patch up relationships to make them happy. Uh, that four x five x was quite the flop, uh, I would say, uh, with the issues that it had. So, um, there’s, that’d be a lot of, a lot of, a lot of nice dinners and a lot of hand kissing and, and all kinds of stuff to make those relationships back to what they were. Allen Hall: But at the time, Joel, that turbine fit a specific set of the marketplace, they had basically complete control of that when the four x five [00:03:00] x. Was an option and and early on it did seem to have pretty wide adoption. They were making good progress and then the quality issues popped up. What have we seen since and more recently in terms of. The way that, uh, Siemens Ga Mesa has restructured their business. What have we heard?  Joel Saxum: Well, they, they leaned more and pointed more towards offshore, right? They wanted to be healthy in, they had offshore realm and make sales there. Um, and that portion, because it was a completely different turbine model, that portion went, went along well, but in the meantime, right, they fit that four x five x and when I say four x five x, of course, I mean four megawatt, five megawatt slot, right? And if you look at, uh, the models that are out there for the onshore side of things. That, that’s kind of how they all fit. There was like, you know, GE was in that two x and, and, uh, uh, you know, mid two X range investors had the two point ohs, and there’s more turbine models coming into that space. And in the US when you go above basically 500 foot [00:04:00] above ground level, right? So if your elevation is a thousand, once you hit 1500 for tip height on a turbine, you get into the next category of FAA, uh, airplane problems. So if you’re going to put in a. If you were gonna put in a four x or five x machine and you’re gonna have to deal with those problems anyways, why not put a five and a half, a six, a 6.8, which we’ve been seeing, right? So the GE Cypress at 6.8, um, we’re hearing of um, not necessarily the United States, but envision putting in some seven, uh, plus megawatt machines out there on shore. So I think that people are making the leap past. Two x three x, and they’re saying like, oh, we could do a four x or five x, but if we’re gonna do that, why don’t we just put a six x in? Allen Hall: Well, Siemens has set itself apart now with a 21 megawatt, uh, offshore turbine, which is in trials at the moment. That could be a real game changer, particularly because the amount of offshore wind that’ll happen around Europe. Does that then if you’re looking at the [00:05:00] order book for Siemens, when you saw a 21 Mega Hut turbine, that’s a lot of euros per turbine. Somebody’s projecting within Siemens, uh, that they’re gonna break even in 2026. I think the way that they do that, it has to be some really nice offshore sales. Isn’t that the pathway?  Joel Saxum: Yeah. You look at the megawatt class and what happened there, right? So what was it two years ago? Vestas? Chief said, we are not building anything past the 15 megawatt right now. So they have their, their V 2 36 15 megawatt dark drive model that they’re selling into the market, that they’re kind of like, this is the cap, like we’re working on this one now we’re gonna get this right. Which to be honest with you, that’s an approach that I like. Um, and then you have the ge So in this market, right, the, the big megawatt offshore ones for the Western OEMs, you have the GE 15 megawatt, Hayley IX, and GE. ISS not selling more of those right now. So you have Vestas sitting at 15, GE at 15, but not doing anymore. [00:06:00] And GE was looking at developing an 18, but they have recently said we are not doing the 18 anymore. So now from western OEMs, the only big dog offshore turbine there is, is a 21. And again, if you were now that now this is working out opposite inverse in their favor, if you were going to put a 15 in, it’s not that much of a stretch engineering wise to put a 21 in right When it comes to. The geotechnical investigations and how we need to make the foundations and the shipping and the this and the, that, 15 to 21, not that big of a deal, but 21 makes you that much, uh, more attractive, uh, offshore.  Allen Hall: Sure if fewer cables, fewer mono piles, everything gets a little bit simpler. Maybe that’s where Siemens sees the future. That would, to me, is the only slot where Siemens can really gain ground quickly. Onshore is still gonna be a battle. It always is. Offshore is a little more, uh, difficult space, obviously, just because it’s really [00:07:00] Chinese turbines offshore, big Chinese turbines, 25 plus megawatt is what we’re talking about coming outta China or something. European, 21 megawatt from Siemens.  Joel Saxum: Do the math right? That, uh, if, if you have, if you have won an offshore auction and you need to backfill into a megawatts or gigawatts of. Of demand for every three turbines that you would build at 15 or every four turbines you build at 15, you only need three at 21. Right? And you’re still a little bit above capacity. So the big, one of the big cost drivers we know offshore is cables. You hit it on the head when you’re like, cables, cables, cables, inter array cables are freaking expensive. They’re not only expensive to build and lay, they’re expensive to ensure, they’re expensive to maintain. There’s a lot of things here, so. When you talk about saving costs offshore, if you look at any of those cool models in the startup companies that are optimizing layouts and all these great things, a lot of [00:08:00] them are focusing on reducing cables because that’s a big, huge cost saver. Um, I, I think that’s, I mean, if I was building one and, and had the option right now, that’s where I would stare at offshore. Allen Hall: Does anybody know when that Siemens 21 megawatt machine, which is being evaluated at a test site right now, when that will wrap up testing, is it gonna be in the next couple of months?  Joel Saxum: I think it’s at Estro.  Allen Hall: Yeah, it is, but I don’t remember when it was started. It was sometime during the fall of last year, so it’s probably been operational three, four months at this point. Something like that.  Joel Saxum: If you trust Google, it says full commercial availability towards the end, uh, of 28.  Allen Hall: 28. Do you think that the, uh, that Siemens internally is trying to push that to the left on the schedule, bringing from 2028 back into maybe early 27? Remember, AR seven, uh, for the uk the auction round?[00:09:00] Just happened, and that’s 8.4 gigawatts of offshore wind. You think Siemens is gonna make a big push to get into that, uh, into the water there for, for that auction, which is mostly RWE.  Joel Saxum: Yeah, so the prototype’s been installed for, since April 2nd, 2025. So it’s only been in there in the, and it’s only been flying for eight months. Um, but yeah, I mean, RWE being a big German company, Siemens, ESA being a big German company. Uh, of course you would think they would want to go to the hometown and and get it out there, but will it be ready? I don’t know. I don’t know. I, I personally don’t know. And there’s probably people that are listening right now that do have this information. If this turbine model has been specked in any of the pre-feed documentation or preferred turbine suppliers, I, I don’t know. Um, of course we, I’m sure someone does. It’s listening. Uh, reach out, shoot us at LinkedIn or something like that. Let us know, but. Uh, yeah, I mean, uh, [00:10:00] Yolanda, so, so from a Blades perspective, of course you’re our local, one of our local blade experts here. It’s difficult to work, it’s gonna be difficult to work on these blades. It’s a 276 meter rotor, right? So it’s 135 meter blade. Is it worth it to go to that and install less of them than work on something a little bit smaller?  Yolanda Padron: I think it’s a, it’s a personal preference. I like the idea of having something that’s been done. So if it’s something that I know or something that I, I know someone who’s worked with them, so there’s at least a colleague or something that I, I know that if there’s something off happening with the blade, I can talk to someone about it. Right? We can validate data with each other because love the OEMs, but they’re very, it’s very typical that they’ll say that anything is, you know. Anything is, is not a serial defect and anything is force majeure and wow, this is the first time I’m seeing this in your [00:11:00] blade. Uh, so if it’s a new technology versus old technology, I’d rather have the old one just so I, I at least know what I’m dealing with. Uh, so I guess that answers the question as far as like these new experimental lights, right? As far as. Whether I would rather have less blades to deal with. Yes, I’d rather have less bilities to, to deal with it. They were all, you know, known technologies and one was just larger than the other one.  Joel Saxum: Maybe it boils down to a CapEx question, right? So dollar per megawatt. What’s gonna be the cost of these things be? Because we know right now could, yeah, kudos to Siemens CESA for actually putting this turbine out at atrial, or, I can’t remember if it’s Australia or if it’s Keyside somewhere. We know that the test blades are serial number 0 0 0 1 and zero two. Right. And we also know that when there’s a prototype blade being built, all of the, well, not all, but you know, the majority of the engineers that [00:12:00] have designed it are more than likely gonna be at the factory. Like there’s gonna be heavy control on QA, QEC, like that. Those blades are gonna be built probably the best that you can build them to the design spec, right? They’re not big time serial production, yada, yada, yada. When this thing sits and cooks for a year, two years, and depending on what kind of blade issues we may see out of it, that comes with a caveat, right? And that caveat being that that is basically prototype blade production and it has a lot of QC QA QC methodologies to it. And when we get to the point where now we’re taking that and going to serial blade production. That brings in some difficulties, or not difficulties, but like different qa, qc methodologies, um, and control over the end product. So I like to see that they’re get letting this thing cook. I know GE did that with their, their new quote unquote workhorse, 6.8 cypress or whatever it is. That’s fantastic. Um, but knowing that these are prototype [00:13:00] machines, when we get into serial production. It kind of rears its head, right? You don’t know what issues might pop up. Speaker 5: Australia’s wind farms are growing fast, but are your operations keeping up? Join us February 17th and 18th at Melbourne’s Pullman on the park for Wind energy ONM Australia 2026, where you’ll connect with the experts solving real problems in maintenance asset management and OEM relations. Walk away with practical strategies to cut costs and boost uptime that you can use the moment you’re back on site. Register now at WM a 2020 six.com. Wind Energy o and m Australia is created by wind professionals for wind professionals because this industry needs solutions, not speeches.  Allen Hall: While conventional blade inspections requires shutting down the turbine. And that costs money. Danish Startup, Qualy Drone has demonstrated a different approach [00:14:00] at the. Ruan to Wind Farm in Danish waters. Working with RDBE, stack Craft Total Energies and DTU. The company flew a drone equipped with thermal cameras and artificial intelligence to inspect blades while they were still spinning. Uh, this is a pretty revolutionary concept being put into action right now ’cause I think everybody has talked about. Wouldn’t it be nice if we could keep the turbines running and, and get blade inspections done? Well, it looks like quality drone has done it. Uh, the system identifies surface defects and potential internal damage in real time and without any fiscal contact, of course, and without interrupting power generations. So as the technology is described, the drone just sits there. Steady as the blades rotate around. Uh, the technology comes from the Aquatic GO Project, uh, funded by Denmark’s, EUDP program. RDBE has [00:15:00] confirmed plans to expand use of the technology and quality. Drone says it has commercial solutions ready for the market. Now we have all have questions about this. I think Joel, the first time I heard about this was probably a year and a half ago, two years ago in Amsterdam at one of the Blade conferences. And I said at the time, no way, but they, they do have a, a lot of data that’s available online. I, I’ve downloaded it and it’s being the engineer and looked at some of the videos and images they have produced. They from what is available and what I saw, there’s a couple of turbines at DTU, some smaller turbines. Have you ever been to Rust, Gilda and been to DTU? They have a couple of turbines on site, so what it looked like they were using one of these smaller turbines, megawatt or maybe smaller turbine. Uh, to do this, uh, trial on, but they had thermal movie images and standard, you know, video images from a drone. They were using [00:16:00] DGI and Maverick drones. Uh, pretty standard stuff, but I think the key comes in and the artificial intelligence bit. As you sit there and watch these blades go around, you gotta figure out where you are and what blades you’re looking at and try to splice these images together that I guess, conceptually would work. But there’s a lot of. Hurdles here still, right?  Joel Saxum: Yeah. You have to go, go back from data analysis and data capture and all this stuff just to the basics of the sensor technology. You immediately will run into some sensor problems. Sensor problems being, if you’re trying to capture an image or video with RGB as a turbine is moving. There’s just like you, you want to have bright light, a huge sensor to be able to capture things with super fast shutter speed. And you need a global shutter versus a rolling shutter to avoid some more of that motion blur. So there’s like, you start stepping up big time in the cost of the sensors and you have to have a really good RGB camera. And then you go to thermal. So now thermal to have to capture good [00:17:00]quality thermal images of a wind turbine blade, you need backwards conditions than that. You need cloudy day. You don’t want to have shine sheen bright sunlight because you’re changing the heat signature of the blade. You are getting, uh, reflectance, reflectance messes with thermal imagery, imaging sensors. So the ideal conditions are if you can get out there first thing in the morning when the sun is just coming up, but the sun’s kind of covered by clouds, um, that’s where you want to be. But then you say you take a pic or image and you do this of the front side of the blade, and then you go down to the backside. Now you have different conditions because there’s, it’s been. Shaded there, but the reason that you need to have the turbine in motion to have thermal data make sense is you need the friction, right? So you need a crack to sit there and kind of vibrate amongst itself and create a localized heat signature. Otherwise, the thermal [00:18:00] imagery doesn’t. Give you what you want unless you’re under the perfect conditions. Or you might be able to see, you know, like balsa core versus foam core versus a different resin layup and those kind of things that absorb heat at different rates. So you, you, you really need some specialist specialist knowledge to be able to assess this data as well. Allen Hall: Well, Yolanda, from the asset management side, how much money would you generate by keeping the turbines running versus turning them off for a standard? Drone inspection. What does that cost look like for a, an American wind farm, a hundred turbines, something like that. What is that costing in terms of power? Yolanda Padron: I mean, these turbines are small, right? So it’s not a lot to just turn it off for a second and, and be able to inspect it, right? Especially if you’re getting high quality images. I think my issues, a lot of this, this sounds like a really great project. It’s just. A lot of the current drone [00:19:00] inspections, you have them go through an AI filter, but you still, to be able to get a good quality analysis, you have to get a person to go through it. Right. And I think there’s a lot more people in the industry, and correct me if I’m wrong, that have been trained and can look through an external drone inspection and just look at the images and say, okay, this is what this is Then. People who are trained to look at the thermal imaging pictures and say, okay, this is a crack, or this is, you know, you have lightning damage or this broke right there. Uh, so you’d have to get a lot more specialized people to be able to do that. You can’t just, I mean, I wouldn’t trust AI right now to to be the sole. Thing going through that data. So you also have to get some sort of drone inspection, external drone inspection to be able to, [00:20:00] to quantify what exactly is real and what’s not. And then, you know, Joel, you alluded to it earlier, but you don’t have high quality images right now. Right? Because you have to do the thermal sensing. So if you’re. If you’re, if you don’t have the high quality images that you need to be able to go back, if, if, if you have an issue to send a team or to talk to your OE em or something, you, you’re missing out on a lot of information, so, so I think maybe it would be a good, right now as it stands, it would be a good, it, it’d be complimentary to doing the external drone inspections. I don’t think that they could fully replace them. Now.  Joel Saxum: Yeah, I think like going to your AI comment like that makes absolute sense because I mean, we’ve been doing external drone inspections for what, since 2016 and Yeah. And, and implementing AI and think about the data sets that, that [00:21:00] AI is trained on and it still makes mistakes regularly and it doesn’t matter, you know, like what provider you use. All of those things need a human in the loop. So think about the, the what exists for the data set of thermal imagery of blades. There isn’t one. And then you still have to have the therm, the human in the loop. And when we talk to like our, our buddy Jeremy Hanks over at C-I-C-N-D-T, when you start getting into NDT specialists, because that’s what this is, is a form of NDT thermal is when you start getting into specialist, specialist, specialist, specialist, they become more expensive, more specialized. It’s harder to do. Like, I just don’t think, and if you do the math on this, it’s like. They did this project for two years and spent 2 million US dollars per year for like 4 million US dollars total. I don’t think that’s the best use of $4 million right now. Wind,  Allen Hall: it’s a drop in the bucket. I think in terms of what the spend is over in Europe to make technologies better. Offshore wind is the first thought because it is expensive to turn off a 15 or 20 megawatt turbine. You don’t want to do that [00:22:00] and be, because there’s fewer turbines when you turn one off, it does matter all of a sudden in, in terms of the grid, uh, stability, you would think so you, you just a loss of revenue too. You don’t want to shut that thing down. But I go, I go back. To what I remember from a year and a half ago, two years ago, about the thermal imaging and, and seeing some things early on. Yeah, it can kind of see inside the blade, which is interesting to me. The one thing I thought was really more valuable was you could actually see turbulence on the blade. You can get a sense of how the blade is performing because you can in certain, uh, aspect angles and certain temp, certain temperature ranges. You can see where friction builds up via turbulence, and you can see where you have problems on the blade. But I, I, I think as we were learning about. Blade problems, aerodynamic problems, your losses are going to be in the realm of a percent, maybe 2%. So do you even care at that point? It, it must just come down then to being able to [00:23:00] keep a 15 megawatt turbine running. Okay, great. Uh, but I still think they’re gonna have some issues with the technology. But back to your point, Joel, the camera has to be either super, uh, sensitive. With high shutter speeds and the, and the right kind of light, because the tiff speeds are so high on a tiff speed on an offshore turbine, what a V 2 36 is like 103 meters per second. That’s about two hundred and twenty two hundred thirty miles per hour. You’re talking about a race car and trying to capture that requires a lot of camera power. I’m interested about what Quality Drone is doing. I went to that website. There’s not a lot of information there yet. Hopefully there will be a lot more because if the technology proves out, if they can actually pull this off where the turbines are running. Uh, I don’t know if to stop ’em. I think they have a lot of customers [00:24:00]offshore immediately, but also onshore. Yeah, onshore. I think it’s, it’s doable  Joel Saxum: just because you can. I’m gonna play devil’s advocate on this one because on the commercial side, because it took forever for us to even get. Like it took 3, 4, 5, 6 years for us to get to the point where you’re having a hundred percent coverage of autonomous drones. And that was only because they only need to shut a turbine down for 20 minutes now. Right. The speed’s up way up. Yeah. And, and now we’re, we’re trying to get internals and a lot of people won’t even do internals. I’ve been to turbines where the hatches haven’t been open on the blades since installation, and they’re 13 years, 14 years old. Right. So trying to get people just to do freaking internals is difficult. And then if they do, they’re like, ah, 10% of the fleet. You know, you have very rare, or you know, a or an identified serial of defect where people actually do internal inspections regularly. Um, and then, so, and, and if you talk about advanced inspection techniques, advanced inspection techniques are great for specific problems. That’s the only thing they’re being [00:25:00] accepted for right now. Like NDT on route bushing pullouts, right? They, that’s the only way that you can really get into those and understand them. So specific specialty inspection techniques are being used in certain ways, but it’s very, very, very limited. Um, and talk to anybody that does NDT around the wind industry and they’ll tell you that. So this to me, being a, another kind of niche inspection technology that I don’t know if it’s has the quality that it is need to. To dismount the incumbent, I guess is what I’m trying to say. Allen Hall: Delamination and bond line failures and blades are difficult problems to detect early. These hidden issues can cost you millions in repairs and lost energy production. C-I-C-N-D-T are specialists to detect these critical flaws before they become a. Expensive burdens. Their non-destructive test technology penetrates deep to blade materials to find voids and cracks. Traditional inspections [00:26:00] completely. Miss C-I-C-N-D-T Maps. Every critical defect delivers actionable reports and provides support to get your blades back in service. So visit cic ndt.com because catching blade problems early will save you millions. After five years of development, Alliant Energy is ready to build one of Wisconsin’s largest wind farms. The Columbia Wind Project in Columbia County would put more than 40 turbines across rural farmland generating about 270 megawatts of power for about 100,000 homes. The price tag is roughly $730 million for the project. The more than 300 landowners have signed lease agreements already, and the company says these are next generation turbines. We’re not sure which ones yet, we’re gonna talk about that, that are taller and larger than older models. Uh, they’ll have to be, [00:27:00] uh, Alliant estimates the project will save customers about $450 million over the 35 years by avoiding volatile fuel costs and. We’ll generate more than $100 million in local tax revenue. Now, Joel, I think everybody in Europe, when I talk to them ask me the the same thing. Is there anything happening onshore in the US for wind? And the answer is yes all the time. Onshore wind may not be as prolific as it was a a year or two ago, but there’s still a lot of new projects, big projects going to happen here. Joel Saxum: Yeah. If you’ve been following the news here with Alliant Energy, and Alliant operates in that kind of Iowa, Minnesota, Wisconsin, Illinois, that upper. Part of the Midwest, if you have watched a or listened to Alliant in the news lately, they recently signed a letter of intent for one gigawatt worth of turbines from Nordex.[00:28:00] And, uh, before the episode here, we’re doing a little digging to try to figure out what they’re gonna do with this wind farm. And if you start doing some math, you see 277 megawatts, only 40 turbines. Well, that means that they’ve gotta be big, right? We’re looking at six plus megawatt turbines here, and I did a little bit deeper digging, um, in the Wisconsin Public Service Commission’s paperwork. Uh, the docket for this wind farm explicitly says they will be nordex turbines. So to me, that speaks to an N 1 63 possibly going up. Um, and that goes along too. Earlier in the episode we talked about should you use larger turbines and less of them. I think that that’s a way to appease local landowners. That’s my opinion. I don’t know if that’s the, you know, landman style sales tactic they used publicly, but to only put 40 wind turbines out. Whereas in the past, a 280 megawatt wind farm would’ve been a hundred hundred, [00:29:00]20, 140 turbine farm. I think that’s a lot easier to swallow as a, as a, as a local public. Right. But to what you said, Alan. Yeah, absolutely. When farms are going forward, this one’s gonna be in central Wisconsin, not too far from Wisconsin Dells, if you know where that is and, uh, you know, the, the math works out. Alliant is, uh, a hell of a developer. They’ve been doing a lot of big things for a lot of long, long time, and, uh, they’re moving into Wisconsin here on this one. Allen Hall: What are gonna be some of the challenges, Yolanda being up in Wisconsin because it does get really cold and others. Icing systems that need to be a applied to these blades because of the cold and the snow. As Joel mentioned, there’s always like 4, 5, 6 meters of snow in Wisconsin during January, February. That’s not an easy environment for a blade or or turbine to operate in.  Yolanda Padron: I think they definitely will. Um, I’m. Not as well versed as Rosie as [00:30:00] in the Canadian and colder region icing practices. But I mean, something that’s great for, for people in Wisconsin is, is Canada who has a lot of wind resources and they, I mean, a lot of the things have been tried, tested, and true, right? So it’s not like it’s a, it’s a novel technology in a novel place necessarily because. On the cold side, you have things that have been a lot worse, really close, and you have on the warm side, I mean just in Texas, everything’s a lot warmer than there. Um, I think something that’s really exciting for the landowners and the just in general there. I know sometimes there’s agreements that have, you know, you get a percentage of the earnings depending on like how many. Megawatts are generated on your land or something. So that will be so great for that community to be able [00:31:00] to, I mean, you have bigger turbines on your land, so you have probably a lot more money coming into the community than just to, to alliance. So that’s, that’s a really exciting thing to hear.  Allen Hall: That wraps up another episode of the Uptime Wind Energy Podcast. If today’s discussion sparked any questions or ideas, we’d love to hear from you. Reach out to us on LinkedIn and don’t forget to subscribe so you never miss an episode. And if you found value in today’s discussion, please leave us a review. It really helps other wind energy professionals discover the show For Rosie, Yolanda and Joel, I’m Allen Hall and we’ll see you next time on the Uptime Wind Energy Podcast.

Strong and Steady, Pt. 4 | January 25, 2026Pastor Wes Morris Psalm 62:1-2 (NIV) Truly my soul finds rest in God; my salvation comes from him. Truly he is my rock and my salvation; he is my fortress, I will never be shaken.√  WE BUILD OUR SECURITY ON TEMPORARY THINGS.I Corinthians 3:11 (TLB) No one can ever lay any other real foundation than that one we already have—Jesus Christ.Anything that can be taken from you cannot be your foundation.√  WE COMPARE OUR JOURNEY TO OTHERS.Ephesians 6:4-5 (TLB) Make a careful exploration of who you are and the work you have been given, and then sink yourself into that. Don't be impressed with yourself. Don't compare yourself with others. Each of you must take responsibility for doing the creative best you can with your own life.Comparison makes you doubt what God is doing in your life because you're distracted by what He's doing in someone else's.√  WE CARRY BURDENS WE WERE MEANT TO SURRENDER.Psalm 55:22 (NIV) Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.UNSHAKABLE FAITHI Corinthians 15:58 (NKJV) Therefore, my dear brothers and sisters, be steadfast, immovable, always abounding in the work of the Lord, knowing that your labor is not in vain in the Lord.I. “BE STEADFAST” - ROOT YOUR LIFE IN GOD.Jeremiah 17:7-8 (TLB) But blessed is the man who trusts in the Lord and has made the Lord his hope and confidence. He is like a tree planted along a riverbank, with its roots reaching deep into the water—a tree not bothered by the heat nor worried by long months of drought. Its leaves stay green, and it goes right on producing all its luscious fruit.II. “IMMOVABLE” - ANCHOR YOUR LIFE IN TRUTH.Ephesians 4:15-16 (MSG) God wants us to grow up, to know the whole truth and tell it in love—like Christ in everything. We take our lead from Christ, who is the source of everything we do. He keeps us in step with each other. His very breath and blood flow through us, nourishing us so that we will grow up healthy in God, robust in love.III. “ALWAYS ABOUNDING” - LIVE FOR SOMETHING BIGGER THAN YOURSELF.1. Do I belong?2. Am I growing?3. Am I making a difference?I Peter 4:10 (CEV) Each of you has been blessed with one of God's many wonderful gifts to be used in the service of others. So use your gift well.

In this episode, I explore the idea of robustness—what it means to stay steady, rooted, and responsive in the face of challenge. From a seasonal and herbal perspective, robustness is a measure of health: not the absence of difficulty, but our capacity to meet life as it is without losing our center.Winter is a time that naturally asks us to slow down, turn inward, and build reserves. Drawing on lessons from nature and community, I reflect on how resilience is shaped through challenge, vulnerability, and connection rather than isolation or hardening.In this conversation, I talk about how robustness can be cultivated through simple practices, relationships, and plant medicine—especially during winter, when our systems need extra support.In this episode, I explore:- What robustness is and why it matters for mental and physical health- How resilience is built by meeting challenge rather than avoiding it- Lessons from nature about strength, adaptability, and seasonal cycles- Community and co-regulation as foundations of collective robustness- Quiet winter practices like candle gazing to help organize thoughts- Singing, humming, and vocal toning to calm the nervous system- Staying connected to nature as a source of steadiness and strengthHerbal allies I discuss for supporting robustness and resilience include:- Licorice root – a deeply nourishing adaptogen for building reserves- Motherwort – a comforting herb for the heart during distressI also touch on nourishment beyond herbs, including sunflower oil, and how fats and oils support the skin, nervous system, and overall vitality during the colder months.This episode is an invitation to think about robustness not as pushing through or toughening up, but as the ability to remain present, connected, and supported—especially in times that feel uncertain or demanding.

I'm sharing something deeply personal. January is often filled with talk of fresh starts and motivation — but real life doesn't always follow that script. Over the last few weeks, my family has been living through the realities of dementia, loss, and grief, and I wanted to speak honestly about what that has meant for my health, my mindset, and my relationship with food. This episode isn't about perfection. It's about compassion, steadiness, and choosing not to abandon yourself when life feels overwhelming. In this episode, I talk about: Living through dementia and the loss of my dad The emotional weight of care, advocacy, and grief Why binge eating didn't return — even during intense stress Letting go of shame around weight gain Gentle, realistic intentions instead of pressure How creativity  supports me right now Why health still matters — even (and especially) in grief If you've experienced dementia, loss, or a season where everything feels heavier than usual, I hope this episode helps you feel less alone. This podcast is free of editing because in life sometimes we have to take the rough with the smooth and not be afraid to show our messy parts.  Get the first 3 modules of “Ease Your Mind” mini-course now for FREE https://www.claireoldhamwest.com/Ease-your-mind

1 Peter | Part 4: The Beauty of HolinessSome of you know the book well. For others, it may feel unfamiliar.But Peter names the tension every believer feels. We live in a world that often moves in a different direction. He calls us “exiles,” yet reminds us we are chosen, loved, held by a living hope.The heart of this series is simple. It is not just about studying a letter. It is about becoming the kind of people Peter envisions: Steady. Courageous. Formed by grace.Teaching Text: 1 Peter 1:13-16.Preached by Paul Khochay

Travel through a quiet winter landscape aboard a cozy evening train. The steady rhythm of the tracks and soft whispers of distant wind create a soothing, nostalgic soundscape — perfect for relaxation, sleep, or peaceful daydreaming.Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/.Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.Having an issue with Deep Sleep Sounds or want to ask us a question? Check out our Frequently Asked Questions. Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Slumber App: slumber.fm/deepsleepsounds Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mit der ersten Speakeasy-Bar im neuen Jahr gibt es etwas Neues: Noch immer werden die Publikumsfragen den Kern des Formats ausmachen, darüber hinaus möchten wir aber aktuelle Entwicklungen diskutieren. Wir sprechen über Trumps völkerrechtswidrigen Angriff auf Venezuela und fragen uns, ob wir hier mit Lenins Imperialismustheorie oder eher mit Carl Schmitt Großraumtheorie weiterkommen.Außerdem wollen wir uns mit dem SPD-Vorschlag zur Erbschaftssteuer beschäftigen, der zwar von den Familienunternehmen erwartungsgemäß abgelehnt wird, aber durchaus Zustimmung nicht nur bei den Linken erfährt. Fragen aus dem Publikum gibt es dieses Mal u.a. zum Thema Vermögenssteuer, LAP Coffee, zum Sinn und Unsinn immer wiederkehrender Forderungen eines Böllerverbots. Außerdem: Fragen zur Position Deutschlands in der EU, zum Effektiven Altruismus und zu unseren „Lieblingsgründen“ für die Bundeswehr.Mehr dazu von Ole Nymoen und Wolfgang M. Schmitt in der Speakeasy-Bar! Unsere Zusatzinhalte könnt ihr bei Apple Podcasts, Steady und Patreon hören. Vielen Dank!Apple Podcasts: https://podcasts.apple.com/de/podcast/wohlstand-f%C3%BCr-alle/id1476402723Patreon: https://www.patreon.com/oleundwolfgangSteady: https://steadyhq.com/de/oleundwolfgang/aboutTermine: Am 27. 1. ist Ole in Marburg:https://www.kfz-marburg.de/programm/ole-nymoen-warum-ich-niemals-fur-mein-land-kampfen-wurde Am 28. 1. sind Ole und Wolfgang in Gießen:https://www.jokus-giessen.de/seiten/ole26.php Am 29. 1. ist Ole in Hannover: https://www.instagram.com/p/DTTH7nnDOJ6/ Am 3.2. ist Wolfgang in Frankfurt:https://www.spd-bockenheim-ffm.de/2025/12/15/polittalk-mit-ina-harwig-und-wolfgang-m-schmitt/ Am 13.2. sind Ole und Wolfgang mit ihrem Schlager-Abend in Hamburg: https://tickets.centralkomitee.de/product/91256/wolfgang-m-schmitt-ole-nymoen-centralkomitee-hamburg-am-13-02-2026

STERNENGESCHICHTEN LIVE TOUR in D und Ö: Tickets unter https://sternengeschichten.live Zwerggalaxien sind klein. Aber in ihnen steckt eines der großen Rätsel in der Astronomie. Eigentlich sollte es viel mehr von ihnen geben, als wir beobachten. Wo sie sich verstecken, erfahrt ihr der neuen Folge der Sternengeschichten. Wer den Podcast finanziell unterstützen möchte, kann das hier tun: Mit PayPal (https://www.paypal.me/florianfreistetter), Patreon (https://www.patreon.com/sternengeschichten) oder Steady (https://steadyhq.com/sternengeschichten) Sternengeschichten-Hörbuch: https://www.penguin.de/buecher/florian-freistetter-sternengeschichten/hoerbuch-mp3-cd/9783844553062

Norwegen? Guatemala? Oder Namibia? Maya-Kultur und Karibik, Safari und Wüsten-Roadtrip oder Interrail von Schottland bis in die Türkei? Einmal im Jahr kommen Deutschlands größte Reise-Podcasts zusammen: Weltwach und Reisen Reisen. Erik, Michael und Jochen. Zusammen freuen wir uns auf das Reise-Jahr 2026, schmieden Pläne, geben Inspirationen und Tipps. Botswana oder Namibia? Urlaub auf einer Farm ganz in der Nähe? Vulkan-Wanderungen mit Baby? Mit der Fähre durch die griechische Inselwelt? Urlaub in einer der schönsten Kolonialstädte Mittelamerikas? Reisen zu weltweiten Sport-Ereignissen? Lese-Urlaube? Die schönsten Bahnstecken Europas? Oder ganz tief in die Musikszene Nigerias und Ghanas eintauchen? Neben vielen potenziellen Traum-Reisezielen sinnieren wir in dieser Folge außerdem über internationale Reisetrends und ob die wirklich Sinn machen. Viel Spaß!Erik, Michael & Jochen----------------------------------Redaktion & Postproduktion: Erik Lorenz----------------------------------Dieser Podcast wird auch durch unsere Hörerschaft ermöglicht. Wenn du gern zuhörst, kannst du dazu beitragen, dass unsere Show auch weiterhin besteht und regelmäßig erscheint. Zum Dank erhältst du Zugriff auf unseren werbefreien Feed und auf unsere Bonusfolgen. Diese Möglichkeiten zur Unterstützung bestehen:Weltwach Supporters Club bei Steady. Du kannst ihn auch direkt über Spotify ansteuern. Alternativ kannst du bei Apple Podcasts UnterstützerIn werden.----------------------------------WERBEPARTNERhttps://linktr.ee/weltwach Hosted on Acast. See acast.com/privacy for more information.

Send Carla a message!I sat down to record an episode about business systems.And as I started organizing my thoughts, I realized the systems that are actually holding my life together right now aren't the ones we usually talk about.They're quieter.Running underneath the surface.This episode is a look inside these daily rhythms, movement, and practices that help me stay grounded in this season of life.This conversation is an invitation to look at the real systems that sustain our work and life a little differently.Enjoy!-CarlaLearn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Wir springen ins Jahr 1241. Mongolenheere haben bereits die kämpfenden Eliten Osteuropas ausgeschaltet, stehen nun kurz davor, Wien einzunehmen. Doch dann kommt alles ganz anders. Wir sprechen in dieser Folge über das Jahrzehnt zwischen 1241 und 1251, und die Rolle, die drei mongolische Herrscherwitwen in dieser Zeit spielen. Es geht um interne Machtkämpfe, eine Neuausrichtung des Reichs und weshalb wir jene Witwen als die Architektinnen dieser Neuausrichtung betrachten können. // Erwähnte Folgen - GAG429: Der Eimerkrieg – https://gadg.fm/429 - GAG190: Die Assassinen – https://gadg.fm/190 // Literatur - Ala Ad Din Ata Malik Juvaini, Übersetzung: John Andrew Boyle. The history of the world-changing conqueror. Harvard University Press, 1958. - Broadbridge, Anne F. Cambridge Studies in Islamic Civilization: Women and the Making of the Mongol Empire. Cambridge University Press, 2018. - Bruno de Nicola. Women in Mongol Iran: The Khatuns, 1206-1335. Edinburgh University Press, 2017. - Friar Giovanni diPlano Carpini. The story of the Mongols whom we call the Tartars. 2005. - Göckenjahn, Sweeney. Der Mongolensturm. Berichte von Augenzeugen und Zeitgenossen 1235-1250. Styria Verlag, 1985. - Jack Weatherford. The Secret History of the Mongol Queens: How the Daughters of Genghis Khan Rescued His Empire. Crown, 2010. - James Chambers. The Devil's Horsemen: The Mongol Invasion of Europe. Weidenfeld and Nicolson, 1979. - Peter Jackson. The Mission of Friar William of Rubruck. Ashgate Publishing. 1990. - Rashīd al-Dīn Ṭabīb Übersetzung: J.A. Boyle. The Successors Of Genghis Khan. Columbia University Press. 1971. Das Episodenbild zeigt Königin Sorghaghtani in einer Darstellung aus dem frühen 14. Jahrhundert. //Aus unserer Werbung Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/GeschichtenausderGeschichte //Geschichten aus der Geschichte jetzt auch als Brettspiel! Werkelt mit uns am Flickerlteppich! Gibt es dort, wo es auch Becher, T-Shirts oder Hoodies zu kaufen gibt: https://geschichte.shop // Wir sind jetzt auch bei CampfireFM! Wer direkt in Folgen kommentieren will, Zusatzmaterial und Blicke hinter die Kulissen sehen will: einfach die App installieren und unserer Community beitreten: https://www.joincampfire.fm/podcasts/22 //Wir haben auch ein Buch geschrieben: Wer es erwerben will, es ist überall im Handel, aber auch direkt über den Verlag zu erwerben: https://www.piper.de/buecher/geschichten-aus-der-geschichte-isbn-978-3-492-06363-0 Wer unsere Folgen lieber ohne Werbung anhören will, kann das über eine kleine Unterstützung auf Steady oder ein Abo des GeschichteFM-Plus Kanals auf Apple Podcasts tun. Wir freuen uns, wenn ihr den Podcast bei Apple Podcasts oder wo auch immer dies möglich ist rezensiert oder bewertet. Wir freuen uns auch immer, wenn ihr euren Freundinnen und Freunden, Kolleginnen und Kollegen oder sogar Nachbarinnen und Nachbarn von uns erzählt! Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Episode Summary Whatever happened yesterday is gone. Whatever is happening tomorrow hasn't arrived. You are right here, at the starting line of a brand new day.In this powerful "Morning Reset" session, host Martin Hewlett guides you through a deliberate practice to switch on the lights, fire up the engines, and invite positive momentum into your life. This isn't just about waking up the body; it's about regulating your nervous system and unlocking your potential before the world rushes in.Whether you are battling morning anxiety or simply looking to sharpen your focus, this session is your tool to calibrate your radar for joy and opportunity.In This Episode, You Will Learn:The "Somatic Wash" Technique: A 4-minute guided breathwork session designed to lower morning cortisol, clear "morning fog," and fire every neuron.Nervous System Regulation: How to move from a state of sleep inertia to a "Strong, Steady, Ready" state of active presence.Neuroplasticity & Affirmations: Specific mantras to rewire your thoughts for success and invite a flow state where life works in your favor.The "Big Rock" Rule: A simple strategy to stop overwhelm and build resilience by prioritizing your one non-negotiable task.Somatic Movement: Why a quick spinal twist is essential to tell your body "we are safe and active".Key Quotes:"We aren't just waking up the body, we're regulating your nervous system and waking up your potential." "Your body is a battery and you are currently plugging it into the source." "You aren't dragging yourself through the day. You have arrived." 3 Steps to Maintain Momentum:Hydrate First: Your brain is 75% water. Eliminate brain fog immediately by drinking water before coffee.The Big Rock: Pick one absolute "must-do" task. Do it first.Move Your Spine: Engage in somatic movement to signal safety and activity to your nervous system.Connect with Martin:Subscribe: Don't miss a daily session.Share the Calm: Send this episode to a friend or colleague who needs a morning boost.Disclaimer: This podcast provides guided meditation and tips for well-being. It is not a substitute for professional medical advice.

Here's a steady-state Zone 2 movement (perfect for a brisk walk, easy hike, or light jog). Press play, lace up, and move your body while soaking in God's Word. No high-intensity intervals today — just sustainable, conversational effort that builds endurance in your body and spirit. Scripture Focus James 2:8 – "If you really fulfill the royal law according to the Scripture, 'You shall love your neighbor as yourself,' you are doing well." Key Points Zone 2 Basics: Talk-test pace: full sentences, no gasping Steady breathing, energized afterward Builds endurance + mitochondrial health The Royal Law: Love God + love your neighbor = the king of commands. Leaning in looks like you 'doing' well! Escape the "Me" Loop: Self-focused thoughts → anxiety spirals. Shift to others → break the cycle, find freedom. Serve to Become Your Best Self: Loving/serving others unlocks purpose, strength, and joy. Dad Perspective on Raising Daughters: A first-hand perspective on navigating hormones with patience, presence, and grace. Quick Action Steps Do a Zone 2 walk + pray James 2:8 Spot one self-loop today → serve someone Show extra love in a tough moment Move strong, love well. Keep REVING the Word!

On the latest episode of Steady Droppin Dimes (recorded 1/16/26), Sam Webb, Tyrone Wheatley, and Daniel Horton focused on the transfer portal's impact on college sports, particularly Michigan football and basketball. Wheatley and Webb highlighted the challenges coaches face, including retaining players and managing the portal window. They debated possible fixes, including moving the portal window down or keeping it where it is to force coaches to adapt. The possibility of moving the college football season up two weeks was another remedy discussed. The conversation then shifted to Michigan basketball's recent loss to Wisconsin, emphasizing the need for improved perimeter defense and competitive spirit. From there, the discussion moved to a media controversy over a positive postgame message from Jacksonville Free Press reporter Lynn Jones to Jacksonville Jaguars coach Liam Coen, with debate over the media's role in sports. The crew explored the nuances of sports media criticism, emphasizing the place for constructive criticism without personal attacks. Webb highlighted his approach to offering respectful, fact-based criticism, which enables open dialogue with athletes and coaches when they disagree it. Wheatley stressed the need for athletes to view criticism from different perspectives and to focus on their performance rather than media scrutiny. The conversation concluded by discussing the evolving role of media in sports and how the gatekeeping effort that mainstream media should prioritize is protecting the high standard for truth and accuracy in reporting. Get 50% off an annual subscription to TheMichiganInsider.com during our Transfer Portal Special, but act fast. This is the best deal of the year, but only for a limited time! - https://247sports.com/college/michigan/UserSubscription/New/?Subscription=2661 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices