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Saint Patrick's Day meal complete at Meg O'Malley's in downtown Melbourne. Corned beef, cabbage, and boiled red potatoes. Glad we got there early and ate at one of their outside meal and drink stations! The wait to get into the restaurant was over an hour long. There was no wait at the outdoor area! The food there is always tremendous! The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!March 17, 2025, Monday, set one of “The Singles Release Show!”…@Orbis 2.0 - TMA SHOW OPEN THEME@Ainsley Costello – Exless@Amelia & The Housewives – Maybe (@Damaged Goods Records)@Amelia & The Housewives - Shattered (@Damaged Goods Records)@Angelica Mode – Sweet@Balloon - Underneath My Bed@Mark Rogers - Every Once In A While [Rhythm Of The Roads]@Delta High - Cruising The Strip [Awesome] (@Ashwood Records)@Delta High – Cherry Bay [Awesome] (@Ashwood Records)@Fishing 4 Compliments - Hard To Please@GAZ - The Afterlife [My New Skin]@Cody Melville - Here Comes The Void Again [Dogs in This Town]@General Paddock - Five More Steps@Goth Star - I Want You@Grant Lindberg - Threes@Andrew Stonehome - San Antonio [Andrew Stonehome]@Hannah Duckworth – Caffeine@Hannah Duckworth – Ghost@Jason Callear – Westside@Joe Truscott – In The Fight@John Michael Cross – Only Time Will Tell
Want to help the environment and try something new? Discover how eating invasive species can help the environment! Learn how proper prep avoids risky situations. Join radio hosts Rebecca Wanner aka 'BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with The Bend Radio Show & Podcast, your news outlet for the latest in Outdoors & Western Lifestyle News! Season 5, Episode 228 Why Eat Invasive Species Like Swamp Rats? Invasive species such as swamp rats, green iguanas, and feral hogs are wreaking havoc on local ecosystems, consuming native vegetation, and threatening wildlife. The U.S. Fish and Wildlife Service encourages people to hunt and eat these species to reduce their population and mitigate their environmental impact. While it might sound odd to consider eating swamp rats, they are often described as having a mild, rabbit-like flavor. Swamp rats were introduced to the U.S. for the fur trade but have since spread uncontrollably. They are prolific breeders, causing damage to wetlands by eating plant roots and accelerating erosion. Should You Try Swamp Rat Meat? If you're up for a culinary adventure, swamp rat meat can be a sustainable choice. Experienced chefs in Louisiana turn these rodents into gourmet dishes like gumbo and Nutria à l'Orange. Some even say it pairs wonderfully with wine, such as a vibrant Zinfandel, or with a refreshing beer. Though the idea might be daunting for some, swamp rats are not only eco-friendly but also tasty. One commenter on the Fish and Wildlife Service post above mentioned they thought swamp rat tasted like pork loin and found it delicious. If you're curious, it could be worth trying—especially if you're looking to support local ecosystems. A Delicious Alternative: Irish Corned Venison Recipe While swamp rat meat may not be for everyone, wild game offers numerous other flavorful and ethical alternatives. One such dish is Irish Corned Venison, a great way to enjoy venison, a lean and nutritious meat. Corned venison is easy to prepare and perfect for a family dinner or holiday meal. Ingredients for Irish Corned Venison: 4 pounds venison roast (any cut, ideally from the shoulder or leg) 1/2 Gallon Water 1/2 cup Cure (Tender quick) 1/2 cup Kosher Salt 1/3 cup White Sugar 1 TBSP Whole Peppercorns 1 TBSP Mustard Seeds 1 TBSP Coriander Seeds 1 TBSP Dried Thyme 1 TBSP Caraway Seeds 6 Bay Leaves Instructions Prepare the Brine: In a large pot, combine the kosher salt, brown sugar, peppercorns, mustard seeds, coriander seeds, allspice, cinnamon, garlic, bay leaves, and pink curing salt. Add enough water to cover the venison and bring to a simmer. Stir until the salt and sugar dissolve completely. Cool the Brine: Once the brine is well-mixed and simmered, allow it to cool completely. This step is crucial for safety and flavor. Brine the Venison: Place the venison roast in a large non-reactive container (glass or food-safe plastic). Pour the cooled brine over the meat, ensuring it is fully submerged. Cover and refrigerate for about 5 days. Turn the venison once a day for even curing. Cook the Corned Venison: After the meat has cured, rinse it thoroughly to remove excess salt. Place it in an Instant Pot or Slow Cooker with about an inch of water. Cook until tender. (Example: Instant Pot - 50 Minutes on Pressure Cook with natural release. Slow Cooker - on High for 3-4 hours.) For extra flavor, you can add vegetables like carrots, potatoes, and cabbage during the last 30 minutes of cooking. Serve and Enjoy: Slice the corned venison thinly and serve with the vegetables. The tender, flavorful meat pairs beautifully with a simple mustard sauce or alongside your favorite potatoes. Conclusion: Embrace Wild Game and Sustainable Eating Eating invasive species and wild game like venison can help protect our environment while providing you with a unique and flavorful meal. Whether you're adventurous enough to try swamp rat meat or you prefer the familiar taste of venison, these meats are a sustainable way to support wildlife conservation. Try the Irish Corned Venison recipe for your next dinner and join the movement of eco-conscious eating. References https://www.fws.gov/story/2025-02/eat-invaders OUTDOORS FIELD REPORTS & COMMENTS Call or Text your questions, or comments to 305-900-BEND or 305-900-2363 Or email BendRadioShow@gmail.com FOLLOW Facebook/Instagram: @thebendshow https://www.facebook.com/thebendshow SUBSCRIBE to The Bend YouTube Channel. Website: TheBendShow.com https://thebendshow.com/ #catchBECifyoucan #tiggerandbec #outdoors #travel #cowboys The Outdoors, Rural America, And Wildlife Conservation are Center-Stage. AND how is that? Because Tigger & BEC… Live This Lifestyle. Learn more about Jeff ‘Tigger' Erhardt & Rebecca Wanner aka BEC here: TiggerandBEC.com https://tiggerandbec.com/ WESTERN LIFESTYLE & THE OUTDOORS Jeff 'Tigger' Erhardt & Rebecca 'BEC' Wanner are News Broadcasters that represent the Working Ranch world, Rodeo, and the Western Way of Life as well as advocate for the Outdoors and Wildlife Conservation. Outdoorsmen themselves, this duo strives to provide the hunter, adventurer, cowboy, cowgirl, rancher and/or successful farmer, and anyone interested in agriculture with the knowledge, education, and tools needed to bring high-quality beef and the wild game harvested to your table for dinner. They understand the importance in sharing meals with family, cooking the fruits of our labor and fish from our adventures, and learning to understand the importance of making memories in the outdoors. Appreciate God's Country. United together, this duo offers a glimpse into and speaks about what life truly is like at the end of dirt roads and off the beaten path. Tigger & BEC look forward to hearing from you, answering your questions and sharing in the journey of making your life a success story. Adventure Awaits Around The Bend.
Summary: In this episode, Justin and Adam explore the ancient art of brining, discussing its science, history, and practical applications in cooking. They delve into the benefits of brining for various meats, especially wild game, and share tips on how to effectively brine and corn meats. The conversation also touches on the historical significance of brining, tracing its origins from ancient civilizations to modern culinary practices, and highlights the resurgence of brining in contemporary cooking, including its role in fermentation and foraging. In this conversation, Adam and Justin delve into the intricacies of brining and corning meats, exploring various techniques, flavor profiles, and safety considerations. They discuss the importance of using different liquids and aromatics in brines, the significance of salt percentages, and the differences between brining and corning. The conversation also highlights creative ways to use corned meats in recipes, encouraging listeners to experiment with their culinary creations. - Leave a Review of the Podcast - Buy our Wild Fish and Game Spices Recipes: Corned Venison Hash Breakfast Burritos Venison and Wild Leek Hash Wood Fired Goose Breast Pastrami Margherita Pizza Triple Cheese Canada Goose Pastrami Sandwich Venison Pastrami Ancho and Chipotle Chile Smoked Venison Sausage Takeaways: Brining enhances flavor, tenderness, and preservation of meats. The process of brining involves a salt and water solution. Osmosis is key to the brining process, affecting protein structure. Different types of salt can yield different brining results. Brining times vary based on the type of meat or fish. Curing salts help inhibit bacterial growth during the brining process. Historical brining practices were essential for food preservation. Corned beef became popular in Ireland due to low salt taxes. Pastrami and Montreal smoked meat evolved from corned beef recipes. Brining can also be applied to foraged ingredients and fermentation. You can flavor brines with various aromatics like ginger and garlic. Different meats require different brining percentages for optimal results. Ham and other meats can also be cured and used creatively. Chapters: 00:00 The Art of Brining: Introduction 01:48 Brining Techniques and Tips 04:27 Understanding Brining: Science and Process 12:17 The Importance of Brining for Game Meat 15:44 Historical Perspectives on Brining 25:11 Brining Wild Foods and Foraged Ingredients 28:47 Exploring Flavorful Brines 31:39 Understanding Brine Percentages 34:57 The Art of Corning Meat 39:10 Curing vs. Corning: Key Differences 43:39 Creative Uses for Corned Meat 55:05 Experimenting with Brining Techniques Keywords: Brining, corning, preservation, flavor enhancement, cooking techniques, wild game, food history, fermentation, culinary tips, cooking methods, brining, corning, meat preservation, flavoring, cooking techniques, food safety, curing salts, recipes, culinary experimentation, wild game Learn more about your ad choices. Visit megaphone.fm/adchoices
National corned beef hash day. Entertainment from 2015. Warren Commision gave its final report, 1st blues song ever recorded, E=mc2 released. Todays birthdays - Samuel Adams, Thomas Nast, Wilford Brimley, Randy Bachman, Meatloaf, Shaun Cassidy, Stephen Jenkins, Gwyneth Paltrow, Brad Arnold, Lil Wayne, Avril Lavigne. Hugh Hefner died.Intro - Pour some sugar on me - Def Leppard http://defleppard.com/Corned beef hash - Yungg CheffCan't feel my face - The WeekndStrip it down - Luke BryanMemphis blues - WC hardyBirthdays - In da club - 50 Cent http://50cent.com/Aint seen nothin yet - BTOTwo outta three aint bad - MeatloafDa do ron ron - Shaun CassidySemi-charmed life - Third Eye BlindKryptonite - 3 Doors DownGo DJ - Lil Waynesk8ter boi - Avril LavigneExit - It's not love - Dokken http://dokken.net/
Après le score élevé du RN aux Européennes et le coup de tonnerre de la décision de dissoudre l'Assemblée nationale par le Président de la République, la France retourne aux urnes le 30 juin et le 7 juillet. Dans « La Story », le podcast d'actualité des « Echos », Pierrick Fay et ses invités reviennent sur des enjeux politiques inédits.Retrouver l'essentiel de l'actualité économique grâce à notre offre d'abonnement Access : abonnement.lesechos.fr/lastoryLa Story est un podcast des « Echos » présenté par Pierrick Fay. Cet épisode a été enregistré en juin 2024. Rédaction en chef : Clémence Lemaistre. Invités : Isabelle Ficek et Jacques Paugam (journalistes au service France des « Echos »). Réalisation : Willy Ganne. Chargée de production et d'édition : Michèle Warnet. Musique : Théo Boulenger. Identité graphique : Upian. Photo : Ludovic Marin/AFP. Sons : Public Sénat, AFP, France Inter, « Pour l'amour du risque » (1979), « L'Opération Corned beef » (1991), « Les Guignols de l'info » (1988), Ina. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
We're going on the road with the Irish & Celtic Music Podcast #663. Subscribe now! Arise & Go, Philippe Barnes and Tom Phelan, Santiago Molina, The Out of Kilters, Lissa Schneckenburger, Logical Fleadh, Patsy O'Brien, Clay Babies, Louise Bichan, Joey Abarta, Fire In The Glen, Toby Bresnahan, Tradify, Tim Cummings, Pete Sutherland, Brad Kolodner, Altan GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items for Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2024 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create next year's Best Celtic music of 2024 episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on Spotify to listen to those top voted tracks as they are added every 2 - 3 weeks. It also makes it easier for you to add these artists to your own playlists. You can also check out our Irish & Celtic Music Videos. THIS WEEK IN CELTIC MUSIC 00:07 - Arise & Go "Strathspeys & Reels: Lennox's Love To Blantyre / Captain Campbell / The Iron Man / Elizabeth's Big Coat / The Bird's Nest" from Meeting Place 04:28 - WELCOME 05:24 - Philippe Barnes and Tom Phelan "New Kings Road/Órlaith's/New Found Out" from The Clearwater Sessions 11:34 - Santiago Molina "The return from Fingal" from Desde un nuevo lugar 14:19 - The Out of Kilters "Ruffled Drawers / Buck Mountain / Speed the Plow" from Hot Potatoes 17:48 - Lissa Schneckenburger "The Ranch" from Falling Forward 22:25 - Logical Fleadh "Gary Bennigan's" from Logical Fleadh (17 - Track Album) 24:01 - FEEDBACK 25:50 - Patsy O'Brien "Lucky In Love" from Onward 28:33 - Clay Babies "Irishman's Heart To The Ladies / SilverSpire / SilverSpear / Fisherman's Hornpipe" from Speechless Vol. 1: Sloppy Session in the Sticks 33:58 - Louise Bichan "Qouyburray" from Out of My Own Light 37:12 - Joey Abarta "The Longford Piper/The Balintore Fancy/Follow Me Up to Carlow (Single Jigs)" from King of the Blind 40:53 - THANKS 42:32 - Fire In The Glen "Boys of Blue Hill / Toormore Polkas" from Cutting Bracken 46:09 - Toby Bresnahan "Miller of Drohan" from All In Good time 49:22 - Tradify "El Garrotín & Muñeira De Casu" from Take Flight 52:31 - Tim Cummings, Pete Sutherland, Brad Kolodner “MacGregor of Roaring Fork" from The Birds' Flight 54:29 - CLOSING 55:26 - Altan "Port Árainn Mhór/Port Kitty Rua Mooney (Jigs)" from Donegal 58:50 - CREDITS The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember. Reduce, reuse, recycle, and think about how you can make a positive impact on your environment. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. This podcast is for fans of Celtic music. Not just the big names you've probably heard of. But also the Celtic bands in your neck of the woods, at your festivals. It is here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. Musicians depend on your generosity to keep making music. So please find a way to support them. Buy a CD, Album Pin, Shirt, Digital Download, or join their communities on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Did you know that Patreon has an app? It's one of the easiest ways to listen to the podcast and also to vote in the Celtic Top 20. If you are a Celtic musician or in a Celtic band, then please submit your band to be played on the podcast. You don't have to send in music or an EPK. You will get a free eBook called Celtic Musicians Guide to Digital Music and learn how to follow the podcast. It's 100% free. Just email Email follow@bestcelticmusic and of course, listeners can learn how to subscribe to the podcast and get a free music - only episode. THANK YOU PATRONS OF THE PODCAST! You are amazing. It is because of your generosity that you get to hear so much great Celtic music each and every week. Your kindness pays for our engineer, graphic designer, Celtic Music Magazine editor, promotion of the podcast, and allows me to buy the music I play here. It also pays for my time creating the show each and every week. As a patron, you get ad - free and music - only episodes before regular listeners, vote in the Celtic Top 20, stand - alone stories, you get a private feed to listen to the show or you can listen through the Patreon app. All that for as little as $1 per episode. HERE IS YOUR THREE STEP PLAN TO SUPPORT THE PODCAST Go to our Patreon page. Decide how much you want to pledge every week, $1, $5, $25. Make sure to cap how much you want to spend per month. Keep listening to the Irish & Celtic Music Podcast to celebrate Celtic culture through music. You can become a generous Patron of the Podcast on Patreon at SongHenge.com. TRAVEL WITH CELTIC INVASION VACATIONS Every year, I take a small group of Celtic music fans on the relaxing adventure of a lifetime. We don't see everything. Instead, we stay in one area. We get to know the region through its culture, history, and legends. You can join us with an auditory and visual adventure through podcasts and videos. Learn more about the invasion at http://celticinvasion.com/ #celticmusic #irishmusic #celticmusicpodcast I WANT YOUR FEEDBACK What are you doing today while listening to the podcast? Please email me. I'd love to see a picture of what you're doing while listening or of a band that you saw recently. Email me at follow@bestcelticmusic. Dawn Davis sent a St Patrick's Day photo: Ellen Mandeville emailed a photo: "I baked a Guinness Chocolate Cake for St. Patrick's Day dessert! It reminded me of the fabulous meals I enjoyed at Teach Nan Phaidi café on Inis Mór." Raven Lunatic sent a St Pats photo: Todd B emailed a photo: “Hi Marc, Had a fantastic St Patrick's Day. Cooked up some brown soda bread and some beef stew for the family while listening to the Irish and Celtic Music Podcast of course. A couple of my favorite episodes I listened to while cooking included # 185, 2 - hours of Celtic Rock Music, and #141, Bagpipes Rock. Picture of flying the colors and brown bread on the table. Thanks Marc. Slainte." Rich Hoffman sent a couple photos for St Patrick's Day: "Made traditional Corned beef, cabbage, potatoes, carrots and had a Guinness listening to your music. Wore green, went to church and enjoyed a parade. Thanks Marc! Still loving your work. Slàinte."
Home is where Celtic music is with the Irish & Celtic Music Podcast #659 . Subscribe now! The BorderCollies, Boxing Robin, Maggie's Wake, Moher, Melanie Gruben, The Irish Rovers, Louise Bichan, Mic Clark, Jocelyn Pettit & Ellen Gira, The Fenian Sons, SeeD, Fiddle Folk Family, Paddyman, Clare Cunningham GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items for Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2024 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create next year's Best Celtic music of 2024 episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on Spotify to listen to those top voted tracks as they are added every 2 - 3 weeks. It also makes it easier for you to add these artists to your own playlists. You can also check out our Irish & Celtic Music Videos. THIS WEEK IN CELTIC MUSIC 0:02 - Intro: Something Blue 0:10 - The BorderCollies "Bella the Cat" from To the Hills and Back 3:15 - WELCOME 4:56 - Boxing Robin "Aires de Pontevedra, Dans Loudieg" from The View From Here 8:52 - Maggie's Wake "Bridget O'Brien” from Maggie's Wake 12:47 - Moher "The Park Station (jigs, reel) The Ballygar Hermitage - Cleveland Park - The Old Station House" from Phoenix 16:03 - Melanie Gruben "Water Charges Song" from Like a Tide Upon the Land 21:01 - FEEDBACK 23:28 - The Irish Rovers "Rambling Paddy" from No End in Sight 26:20 - Louise Bichan "Tune for Claire" from The Lost Summer 29:50 - Mic Clark "DRAGONFLY" from THE RIVER EP 33:57 - Jocelyn Pettit & Ellen Gira "Through the Ether" from All It Brings 38:11 - THANKS 40:11 - The Fenian Sons "Enniskillen Dragoons" from 617 44:28 - SeeD "The Hall of the Goblin Queen" from FAE 48:41 - Fiddle Folk Family "Eppie Morrie" from Ungeschieden, ungekämmt, ungehört 52:30 - Paddyman "The Irish Rover" from One for the Road 56:04 - CLOSING 57:23 - Clare Cunningham "No place like home” from ON MY WAY (AR MO BHEALACH) 1:00:21 - CREDITS The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember. Reduce, reuse, recycle, and think about how you can make a positive impact on your environment. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. This podcast is for fans of Celtic music. Not just the big names you've probably heard of. But also the Celtic bands in your neck of the woods, at your festivals. It is here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. Musicians depend on your generosity to keep making music. So please find a way to support them. Buy a CD, Album Pin, Shirt, Digital Download, or join their communities on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Join our Discord. Contact me. If you are a Celtic musician or in a Celtic band, then please submit your band to be played on the podcast. You don't have to send in music or an EPK. You will get a free eBook called Celtic Musicians Guide to Digital Music and learn how to follow the podcast. It's 100% free. Just email Email follow@bestcelticmusic and of course, listeners can learn how to subscribe to the podcast and get a free music - only episode. There is no episode next week. It's part of our quarterly break to catch up and in this case prepare episodes for the summer when I usually have trouble keeping up with shows. However, if you are a Patron of the Podcast, then you will get access to episode 2 of the Highlight Reels. These are music - only episodes featuring the best songs and tunes from episodes #648 - 655 of the show. These songs are part of the next round of voting that might ultimately end up being a part of the Celtic Top 20 at the end of the year. So go listen and vote for your favorites. THANK YOU PATRONS OF THE PODCAST! You are amazing. It is because of your generosity that you get to hear so much great Celtic music each and every week. Your kindness pays for our engineer, graphic designer, Celtic Music Magazine editor, promotion of the podcast, and allows me to buy the music I play here. It also pays for my time creating the show each and every week. As a patron, you get ad - free and music - only episodes before regular listeners, vote in the Celtic Top 20, stand - alone stories, you get a private feed to listen to the show or you can listen through the Patreon app. All that for as little as $1 per episode. A special thanks to our new and continued Patrons of the Podcast: Karen Wathney, G. Sam, Julio Capa HERE IS YOUR THREE STEP PLAN TO SUPPORT THE PODCAST Go to our Patreon page. Decide how much you want to pledge every week, $1, $5, $25. Make sure to cap how much you want to spend per month. Keep listening to the Irish & Celtic Music Podcast to celebrate Celtic culture through music. You can become a generous Patron of the Podcast on Patreon at SongHenge.com. TRAVEL WITH CELTIC INVASION VACATIONS Every year, I take a small group of Celtic music fans on the relaxing adventure of a lifetime. We don't see everything. Instead, we stay in one area. We get to know the region through its culture, history, and legends. You can join us with an auditory and visual adventure through podcasts and videos. Learn more about the invasion at http://celticinvasion.com/ #celticmusic #irishmusic #celticmusicpodcast I WANT YOUR FEEDBACK What are you doing today while listening to the podcast? Please email me. I'd love to see a picture of what you're doing while listening or of a band that you saw recently. Email me at follow@bestcelticmusic. John Sturgeon emailed: "Hi Marc: Had a wonderful holiday piping with the City of Mt. Dora Pipes and Drums band. (Facebook) We performed Saturday at two venues and on Sunday at three different pubs. Attached is a photo of myself and my wife from the weekend. Slàinte Mhath" Anne Roos sent a photo for St Patrick's Day: "Here ya go: Cheers and Happy Birthday," Karl Horak replied to the question of how they are celebrating Celtic culture through music: "Corned beef, veggies, Irish cheese, homemade spotted dog, washed down with Guinness, of course." Scot sent a photo: "Shades of Green on their 6th and final performance of the St. Patrick's Day weekend. This was at Jerzee's in Glenside to a packed house. Our absolute favorite time of year. My favorite moment was right after we finished….a gent from Ireland came up to me, thanked me/us for bringing such joy all around and working so hard….and he wanted to give a little back. He then took my hand and sang a Gaelic song to me. It was moving. Nothing like the Irish spirit to lift you up. Thanks for keeping the spirit alive brother."
From 'Another Dolphins Podcast' (subscribe here): The Miami Dolphins spent the last four seasons trying to leverage a top-tier cornerback duo featuring Xavien Howard and either Byron Jones or Jalen Ramsey. Injuries derailed the unit on more than one occasion, and the team decided it was best to move on from Howard, signing Kendall Fuller to a two-year deal.That said, it's hard to ignore how many injuries Miami's secondary suffered last year, highlighting the team's lack of depth at the position. We discuss if the Dolphins could survive a 17-game season with how the unit is currently built.This clip originally aired on the podcast: Dolphins Draft Guide: Everything You Need to Know About the 2024 Cornerback ClassAnother Dolphins Podcast is hosted by Joshua Houtz (@Houtz) and Jake Mendel (@JMendel94). Jake and Josh are joined by Cat (@BrianCatNFL) for this episode of ADP. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The Miami Dolphins spent the last four seasons trying to leverage a top-tier cornerback duo featuring Xavien Howard and either Byron Jones or Jalen Ramsey. Injuries derailed the unit on more than one occasion, and the team decided it was best to move on from Howard, signing Kendall Fuller to a two-year deal. That said, it's hard to ignore how many injuries Miami's secondary suffered last year, highlighting the team's lack of depth at the position. We discuss of the Dolphins could survive a 17-game season with how the unit is currently built. This clip originally aired on the podcast: Dolphins Draft Guide: Everything You Need to Know About the 2024 Cornerback Class Another Dolphins Podcast is hosted by Joshua Houtz (@Houtz) and Jake Mendel (@JMendel94). Jake and Josh are joined by Cat (@BrianCatNFL) for this episode of ADP. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Welcome back to the Ready Set BBQ podcast, your go-to destination for the latest and most exciting happenings around the world! In this episode, we talk about March Madness, Dodger opening day, UTRGV, Taylor Swift, Tik Tok, Irish bbq, dino ribs and much more. 0-20 mins: Headlines/Joe TalkMarch Madness: We talk about the March Madness experience in Las Vegas and how we don't agree with paying $200 a table to lose your money. Dodgers: MLB has their opening day in Korea with a sight to see throwing out the opening pitch. Their star player is in a bit of hot water with some controversy. UTRGV: our local baseball team is having a Swifties night. Hiram wishes he could be here for that. 1587 Steakhouse: Patrick Mahomes and Travis Kelce are opening their own steakhouse in Kansas City. $500K Dinner: Would you like to go up 100,000 ft to have a $500K dinner. We share our opinion. 20-30 mins: BBQ TimeIrish BBQ: We try our hand at creating some Irish BBQ dishes such as Guiness flank steak, Corned beef brisket, Guiness bbq sauce and other offerings. Bar-B-Cuties: We talk about some interesting offerings at our local bbq joints that have menus catering to local tastes. Dino Ribs: Johnny tells us how you can have $40 dino ribs at home for the very affordable price of $12 a rib. 10,000 giveaway. We will do our 10,000 download giveaway during the next podcast. 30-45 mins: Oscars RecapRoyals : Hiram talks about the Royals and what they have been in the news about lately. Jaime brings up some conspiracy theories. Meats on a Stick: We somehow land on talking about meats on a stick that as always veers off into a whole other conversation. A bunch of joes that cook like pros!!!Palmer Drug Abuse Program - McAllenPalmer Drug Abuse Program (pdapmcallen.org)Websitehttps://www.readysetbbq.com/Elda's KitchenHome - Elda's Kitchen (eldaskitchen.com)Melissa Bankard Farmers Insurancehttps://agents.farmers.com/tx/richardson/melissa-bankardWebsite/ShopWebsite/Shop https://www.readysetbbq.com/Facebook Page https://www.facebook.com/readysetbbq
National corned beef hash day. entertainment from 1973. Warren Commision gave its final report, 1st blues song ever recorded, E=mc2 released. Todays birthdays - Samuel Adams, Thomas Nast, Wilford Brimley, Randy Bachman, Meatloaf, Shaun Cassidy, Stephen Jenkins, Gwyneth Paltrow, Brad Arnold, Lil Wayne, Avril Lavigne. Hugh Hefner died.Intro - Pour some sugar on me - Def Leppard http://defleppard.com/Corned beef hash - Yungg CheffLets get it on - Marvin GayeBlood red & goin down - Tanya TuckerMemphis blues - WC hardyBirthdays - In da club - 50 Cent http://50cent.com/Aint seen nothin yet - BTOTwo outta three aint bad - MeatloafDa do ron ron - Shaun CassidySemi-charmed life - Third Eye BlindKryptonite - 3 Doors DownGo DJ - Lil Waynesk8ter boi - Avril LavigneExit - It's not love - Dokken http://dokken.net/
This week scheduling conflicts derailed the lads again, but Greg was able to record a solo pod and cover all of the questions you all submitted this week. Greg talked about the win over NC State and looked ahead to this weekend and next. Evaluating how good the Irish defense is after NC State Sack numbers are low, but pressure rates are high - should we be concerned? Should Notre Dame fans be more worried about Duke or Clemson? Corned beef or pastrami? Will we see a little more of Antonio Carter this weekend? Any lingering concerns with the wide receivers and separation? Could Jaden Greathouse be in line for an increased role? Preparing the team to peak against Ohio State in a couple of weeks
This week scheduling conflicts derailed the lads again, but Greg was able to record a solo pod and cover all of the questions you all submitted this week. Greg talked about the win over NC State and looked ahead to this weekend and next. Evaluating how good the Irish defense is after NC State Sack numbers are low, but pressure rates are high - should we be concerned? Should Notre Dame fans be more worried about Duke or Clemson? Corned beef or pastrami? Will we see a little more of Antonio Carter this weekend? Any lingering concerns with the wide receivers and separation? Could Jaden Greathouse be in line for an increased role? Preparing the team to peak against Ohio State in a couple of weeks
Carry my song with you and the Irish & Celtic Music Podcast #626. Juha Rossi, Wolf & Clover, The Dustbunnies, Santiago Molina, Téada, Banshee in the Kitchen, Rebecca Gilbert & Kellswater Bridge, The Chieftains, Cantrip, Clare Sands, Tulua, Brother Sea, Niamh Dunne GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Subscribe and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2023 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create next year's Best Celtic music of 2023 episode. Vote Now! Two weeks after the episode is launched, I compile your votes to update a playlist on Spotify and YouTube. These are the results of your voting. You can help these artists out by following the playlists and adding tracks you love to your playlists. Follow us on Facebook to find out who is added each week. Listen on Spotify and YouTube. 0:02 - THIS WEEK IN CELTIC MUSIC 0:06 - Juha Rossi "Factory Smoke / Walsh's Hornpipe" from Irish Tunes on Mandolin 3:41 - WELCOME 4:25 - Wolf & Clover "The Bedroom Set" from Twelvemonth and a Day 8:38 - The Dustbunnies "After The Storm" from What Goes Around 12:32 - Santiago Molina "Zamba del laurel" from Desde un nuevo lugar 16:26 - Téada "Song - Oileán Dhún an Óir" from Coiscéim Coiligh / As the Days Brighten Pronunciation Oileán Dhún an Óir - ill - awn Doon ahn Ore Coiscéim Coiligh - kosh - kaym quill - ig 20:13 - FEEDBACK 23:38 - Banshee in the Kitchen "Exile of Maggie" from Band O' Shees 28:10 - Rebecca Gilbert & Kellswater Bridge "Red is the Rose" from Origin 32:23 - The Chieftains "Morgan Magan" from Bear's Sonic Journals: The Foxhunt - Live In San Francisco 1973 35:25 - THANKS 38:51 - Story of Clare Island Whiskey 41:18 - Cantrip "Time Will Cure Me" from Undark 45:51 - Clare Sands "Carry my Song feat. Susan O'Neill" from Clare Sands 49:33 - Tulua "Red Sky" from Rising 55:00 - Brother Sea "As One" from single 58:46 - CLOSING 59:29 - Niamh Dunne "Did You Ever Love Me" from Tides 1:04:35 - CREDITS The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to subscribe to the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Finally, please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME CELTOPHILE TO CELTIC MUSIC * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a musician and podcaster. This Podcast is here to build our diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Do you have the Irish & Celtic Music Podcast app? It's 100% free. You can listen to hundreds of episodes of the podcast. Download it now. Hey Celtic Bands, I'm looking for new music and stories in 2023. To submit your band, just complete the permission form at 4celts.com. You'll also find information on how to submit a story behind one of your songs or tunes. Get a free Celtic Musicians Guide to Digital Music eBook. email gift@bestcelticmusic THANK YOU PATRONS OF THE PODCAST! Because of Your kind and generous support, this show comes out four times a month. Your generosity funds the creation, promotion and production of the show. It allows us to attract new listeners and to help our community grow. As a patron, you get music - only episodes before regular listeners, vote in the Celtic Top 20, and you get a private feed to listen to the show. All that for as little as $1 per episode. A special thanks to our Celtic Legends: Bill Mandeville , Marti Meyers, Brenda, Meghan Walker, Karen, Emma Bartholomew, Dan mcDade, Bob Harford, Carol Baril, Miranda Nelson, Nancie Barnett, Kevin Long, Gary R Hook, Lynda MacNeil, Kelly Garrod, Annie Lorkowski HERE IS YOUR THREE STEP PLAN TO SUPPORT THE PODCAST Go to our Patreon page. Decide how much you want to pledge every week, $1, $5, $10. Make sure to cap how much you want to spend per month. Keep listening to the Irish & Celtic Music Podcast to celebrate Celtic culture through music. You can become a generous Patron of the Podcast on Patreon at SongHenge.com. TRAVEL WITH CELTIC INVASION VACATIONS Every year, I take a small group of Celtic music fans on the relaxing adventure of a lifetime. We don't see everything. Instead, we stay in one area. We get to know the region through its culture, history, and legends. You can join us with an auditory and visual adventure through podcasts and videos. In 2024, we're going on a Celtic Invasion of Northern Ireland and the Isle of Man. Learn more about the invasion at http://celticinvasion.com/ #celticmusic #irishmusic #celticmusicpodcast I WANT YOUR FEEDBACK What are you doing today while listening to the podcast? You can send a written comment along with a picture of what you're doing while listening. How would you like to introduce an episode of the podcast? It's super easy. Contact me for details. Email me at celticpodcast@gmail, message me on Facebook, or contact me through Mastodon @celtfather@c.im. Metta RavenHeart replied: "Thanks for the offer. Generally, I listen to your amazing podcasts when I am making my morning brew; or I am jeeping to my next hike here in the mountains of southwestern New Mexico. I will spend St. Patrick's Day celebrating the coming of Spring and the sprouting of my clover lawn. Who knows, maybe I will find a four leafer!" Steve & Jane emailed: "Mostly just listening..and enjoying the music and wishing I could play like that. Cooking bangers and mash. St Paddy parade March 10 and St Augustine Celtic Festival March 10&11, and St Paddy celebration in Ponte Vedra FL on Sunday March 19, watching TV to see Chicago River and Hillsborough River in Tampa died green" Steve Marlow emailed: "Hi Marc , While I'm listening I am sitting on my narrowboat (my home) and perhaps doing little jobs? On St Patrick's day I will be in my local drinking a Guinness and listening to an Irish band ( local guys)" Nannette Billings replied: "I usually do house cleaning. For St Pats day I'm making traditional Corned beef and cabbage and doing what I do any other day .
No need to go 10,000 miles away to find great Irish & Celtic Music Podcast #616 with a Celtic Story by Erin Ruth. Seán Heely, Lúnasa, Wolf Loescher, Brad Reid, Dan Milner, Scottish Fish, Brobdingnagian Bards, Bonnie Rideout, Alex Sturbaum, Erin Ruth, The Electrics, Blaggards, Paisley Close, Screaming Orphans, Kennedy's Kitchen GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Subscribe and get 34 Celtic MP3s for Free. SUPPORT CELTIC CULTURE THROUGH KICKSTARTER We launched a brand new campaign on Kickstarter. The goal is to fund a new Album Pin for The Secret World of Celtic Rock. This is a compilation CD we originally released in 2005 featuring some of the best Celtic Rock of the time. And the album is timeless. You can own an enamel pin with this year's beautiful Celtic Earth Knotwork. Or you can own a physical copy of the CD. Plus there are many more rewards. Go celticmusic.org/celticrock that'll take you straight over to our Kickstarter page where you can support Celtic culture through music. VOTE IN THE CELTIC TOP 20 FOR 2023 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create next year's Best Celtic music of 2023 episode. Vote Now! Two weeks after the episode is launched, I compile your votes to update a playlist on Spotify and YouTube. These are the results of your voting. You can help these artists out by following the playlists and adding tracks you love to your playlists. Follow us on Facebook to find out who is added each week. Listen on Spotify and YouTube. THIS WEEK IN CELTIC MUSIC 0:08 - Seán Heely "Journey through Strathmore (An MSR)" from Dramagical 5:59 - WELCOME 7:04 - Lúnasa "Leckan Mor" from Sé 11:20 - Wolf Loescher "American Tune" from Single 14:46 - Brad Reid "Road to Harrington" from New Scotland 18:20 - Dan Milner "Ten Thousand Miles Away" from Irish Pirate Ballads and Other Songs of the Sea 21:52 - FEEDBACK 24:48 - Scottish Fish "Miss Bromley's" from Upscale 28:54 - Brobdingnagian Bards "Rocky Road To Dublin" from Songs of Ireland 31:51 - Bonnie Rideout "Macdonald of the Isles Set" from Scottish Reflections 35:14 - Alex Sturbaum "Gulls Of Invergordon" from River Run Wide 38:42 - Erin Ruth Story 42:52 - Erin Ruth "Miles Away" from Live performance 45:53 - THANKS 48:10 - The Electrics "The Grass Is Greener" from The Secret World of Celtic Rock and Reel, Folk'n'Rock'n'Roll 51:29 - Blaggards "Moonshiner" from BLAGMATIC 54:30 - Paisley Close "Sovay - Halting March" from The Secret World of Celtic Rock from All On A Day 58:57 - Screaming Orphans "Home to Donegal" from Paper Daisies 1:02:15 - CLOSING 1:03:50 - Kennedy's Kitchen "The Swallow's Tail Reel/The Sailor's Bonnet/Over The Moor To Maggie" from The Birds Upon The Trees 1:08:12 - CREDITS The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to subscribe to the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Finally, please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME CELTOPHILE TO CELTIC MUSIC * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a musician and podcaster out of Atlanta, Georgia. This Podcast is here to build our diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. THANK YOU PATRONS OF THE PODCAST! Because of Your kind and generous support, this show comes out at least four times a month. Your generosity funds the creation, promotion, and production of the show. It allows us to attract new listeners and to help our community grow. As a patron, you get music - only episodes before regular listeners, vote in the Celtic Top 20, and you get a private feed to listen to the show. All that for as little as $1 per episode. I always appreciate folks who support us on Patreon. But this week, I want to ask you to support us on Kickstarter. Make a one - time pledge of any amount. You'll get Irish & Celtic Music Podcast swag, plus you'll help us hit our goal. As a special thanks, I have some Podcast Mini episodes that will come out as the campaign rolls out over the next two weeks. Please enjoy this flashback music and maybe even share the episodes to help share your love of Celtic culture through music. Click here to make a pledge now! HERE IS YOUR THREE STEP PLAN TO SUPPORT THE PODCAST Go to our Patreon page. Decide how much you want to pledge every week, $1, $5, $10. Make sure to cap how much you want to spend per month. Keep listening to the Irish & Celtic Music Podcast to celebrate Celtic culture through music. You can become a generous Patron of the Podcast on Patreon at SongHenge.com. TRAVEL WITH CELTIC INVASION VACATIONS Every year, I take a small group of Celtic music fans on the relaxing adventure of a lifetime. We don't see everything. Instead, we stay in one area. We get to know the region through its culture, history, and legends. You can join us with an auditory and visual adventure through podcasts and videos. In 2023, we're going on a Celtic Invasion of County Mayo in Ireland. We're gonna explore the area and get to know Grace O'Malley, the Pirate Queen. Learn more about the invasion at http://celticinvasion.com/ #celticmusic #irishmusic #celticmusicpodcast I WANT YOUR FEEDBACK What are you doing today while listening to the podcast? You can send a written comment along with a picture of what you're doing while listening. Or how about a picture you took of a band that you saw. Email me at celticpodcast@gmail, message me on Facebook, or contact me through Mastodon @celtfather@c.im. Bruce Thompson replied to the Celtic Music Magazine from Columbus, Ohio: "Hello Marc, Thank you for curating Celtic and Irish music for us with your podcast every week. My wife and I listen to your podcast every time we're in the car. And I listen at work. On St. Patty's Day we usually go to a good Irish bar for some Guinness and shepherd's pie and sometimes Bangers and Mash, depending on when we get there. A few years ago we were lucky enough to go to Great Britain, Ireland and Scotland; a great 10 day vacation. Last week (Saturday) was our Dublin, Ohio's St. Patricks Day parade and we always go to the Dublin Irish Festival in August. Our favorite bands are Gaelic Storm, We Banjo 3 and Eileen Ivers. It was a thrill to be there and listen to these amazing musicians. The Dublin Irish Festival is ALWAYS a great time! Thanks again for sharing your musical talent, and creating such a wonderful listening experience! Slainte to you too, Marc!" William Fisher emailed: "Usually I'm working on the computer listening to your podcast but I download to a portable player so I can listen in the car or whenever... For St Padraig's Day, The Irish social group I belong to is part of a day - long celebration in William's Park, St Petersburg FL. with music, food and games : - )" Rebekah Hedstrom replied to the Celtic Music Magazine: "Usually driving while listening. We are going to have a quiet St Paddy's day this year. Corned beef and staying at home. :0)" Brian McReynolds sent you a message on Patreon: "Just got the shirt I ordered and the bonus shirt. Thank you. I love them both. I think I will wear the new one tomorrow and the 2016 shirt Friday. Oh, and an early happy birthday to you.
And just like that... It's time for Just The Gist to take a bow. For now!After 12 million downloads, hundreds of nutso stories and many, many fart jokes, Just The Gist is going on a little hiatus. So I wanted to take a moment to thank YOU, the Gisteners. From the absolute bottom of my heart, thank you for joining us on this crazy segway ride. Thank you so, so much for Gistening. Truly. And remember, this curtain call is 'goodbye' for now, but not forever! There's too many dumb billionaires in the world for JTG to stay away too long. RECCOS Listen to Jacob's episode on Stuart Semple vs Anish Kapoor here https://bit.ly/jtg-stuartsemple . Listen to Jacob's interview with Stuart Semple here https://bit.ly/3Ptv7V1 . Listen to Jacob's episode on Lindy Chamberlain here https://bit.ly/jtg-lindychamberlain Listen to Rosie's episode 'Trapped at the bottom of the ocean for 60 hours' and the story of Harrison Okene's survivial in an underwater shipwreck https://bit.ly/jtg-harrison . Listen to Rosie's episode on the Trashman Yacht Sinking - https://bit.ly/jtg-trashman Listen to Rosie's ep on Elizabeth Holmes - https://bit.ly/jtg-elizabethholmes . Listen to Mum Says My Memoir Is A Lie Rosie's other podcast https://bit.ly/memoir-lie . FOLLOW THE SHOW: Follow @justthegistpodcast on Instagram https://bit.ly/jtg-gram . Check out @justthegistpodcast in TikTok https://bit.ly/jtg-tiktok . Follow @jacobwilliamstanley on Instagram https://bit.ly/jacobwilliamstanley-IG . Follow @rosiewaterland on IG https://bit.ly/rosiewaterland-ig . CREDITS Hosts: Rosie Waterland & Jacob Stanley Executive Producer: Elise Cooper Audio Imager: Nat Marshall Social Producer: Zoe Panaretos Managing Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.
COLD OPEN today, on our visit with Mary Bilyeu, formerly of the Blade, now with my friends at Jewish Federation. I'm a time snob. She is 10 minutes late. Mary is going nuts, in a good way, over a Jewish cook book she's working through. Corned beef on rye, bagels, kugel, blintzes and more! What some spring/summer food trends to look forward to. Mary's new job has allowed her to regrow some brain matter since she doesnt have to be wired in all the time now.
Stoney Keeley chats about what St. Patrick's Day means to him as well as some fun things to do in Nashville to the holiday and much more on this week's SoBros Power Hour! Corned beef and cabbage crockpot recipe: https://www.themagicalslowcooker.com/slow-cooker-guinness-corned-beef-and-cabbage/Do615 on St. Patrick's Day: https://do615.com/celebrate-st-patricks-day-in-nashville
Squiz Kids is an award-winning, free daily news podcast just for kids. Give us ten minutes, and we'll give you the world. A short podcast that gives kids the lowdown on the big news stories of the day, delivered without opinion, and with positivity and humour. ‘Kid-friendly news that keeps them up to date without all the nasties' (A Squiz Parent) This Australian podcast for kids easily fits into the daily routine - helping curious kids stay informed about the world around them. Fun. Free. Fresh. LINKS Today's Quick Links: The Squiz Kids Book Club: https://www.squizkids.com.au/book_club/ Timelapse of the Chicago River dyed green: https://www.youtube.com/watch?v=zz5BtNU-T3w NASA's new moon suit: https://www.nasa.gov/feature/spacesuit-for-nasa-s-artemis-iii-moon-surface-mission-debuts The Boy who Cried Wolf: https://www.youtube.com/watch?v=ntswPN4Ed4A Wolves on patrol: https://www.bbc.com/news/world-europe-64940584 Oscar Lynagh's shaving cream/ping pong record: https://twitter.com/GWR/status/1633815145842618375 Can't access Twitter? Try here: https://www.ndtv.com/offbeat/man-makes-unusual-world-record-with-table-tennis-balls-shaving-foam-3853030 Dig Deeper: The truth behind 5 St Patricks Day symbols: https://www.nationalgeographic.com/history/article/the-truth-behind-st-patricks-day-symbols The real St Patrick: https://www.christianitytoday.com/history/2008/august/real-st-patrick.html Corned beef and cabbage recipe: https://www.tasteofhome.com/recipes/favorite-corned-beef-and-cabbage/ Irish soda bread: https://sallysbakingaddiction.com/grandmas-irish-soda-bread/ Wolf controversy within EU https://euobserver.com/opinion/154018 Classroom Companion Teachers! Want to access free, curriculum-aligned classroom resources tied to the daily podcast? Sign up to be a Squiz Kids Classroom and download the Classroom Companion each day. Made by teachers for teachers, differentiated to suit all primary school ability levels. And did we mention it's free? Newshounds Get started on our free media literacy resource for classrooms www.squizkids.com.au/newshounds Stay up to date with us on our Squiz Kids Instagram! Got a birthday coming up and you want a shout-out? Complete the form on our Squiz Kids website. Link: SHOUT OUTS or / send us an email at squizkids@thesquiz.com.au
In this bonus episode of Ryan Rambles You To Rest we sink satisfactorily into the sumptuously satisfying favorites of holiday season food. This was one big Round Up of (almost) all of the holiday food I know. In this episode: 02:38 - The Round-Up: Holiday Food I Know 05:02 - Turkey 12:11 - Stuffing 16:49 - Broccoli casserole 19:59 - Mashed potatoes 24:11 - Yams & sweet potatoes 27:46 - String beans 32:23 - Soup dumplings 41:05 - On Ham and Pork 58:10 - Pie: pumpkin, key lime, mincemeat, banana cream 01:09:00 - Cookies 01:20:58 - Logged Foods 01:27:55 - Corned beef and cabbage 01:35:37 - Soups Ryan Rambles You To Rest is a sleep podcast where you are ferried off to rest by the dulcet tones of my voice as I examine topics of no major importance. Find this sleep podcast on Spotify, Apple Podcasts, Google Podcasts, and Deezer! Follow the show on Twitter and Instagram Follow Ryan on Twitter Music is by Disparition
Get your giant car-size pumpkins ready because it’s spooky episode! We discuss such scary topics as: halloween costume trends; lazy zombies; how candy corn get made; and why AI generated art scares the pants off actual artists. Double up your underwear because we’re going to scare the shit out of you. Call us! Seriously, we […]
Corned beef, condensed soups and mushy green peas – these are the canned food memories of everyone's nightmares. But are tinned goods making a comeback, and can we all fill our cupboards and get back onboard? Sarah Madden reports.
Corned beef, condensed soups and mushy green peas – these are the canned food memories of everyone's nightmares. But are tinned goods making a comeback, and can we all fill our cupboards and get back onboard? Sarah Madden reports.
Are you looking for a natural way to beat autoimmune diseases? If so, then listen in to this exciting new episode of The Hormone Prescription Podcast, where we're joined by Palmer Kippola - an expert on beating autoimmune conditions naturally. Palmer is a certified Functional Medicine Health Coach and the author of the best-selling book, Beat Autoimmune. She has helped countless women overcome their autoimmune diseases and regain control over their health. In this episode, she shares her best tips and secrets for naturally healing from these chronic conditions and getting your life back on track. Palmer also reveals her story of how she became so passionate and such an expert at helping people reverse autoimmune disease. In this episode, you will learn about: The key signs and symptoms of autoimmune diseases and how to recognize them. How does autoimmune relate to food toxins, gut health, and hormone balance The importance of paying attention to your body's signals, and the techniques you can use to listen better. How a healthy diet, exercise, stress management, and other lifestyle habits play an important role in healing from these conditions. Palmer's holistic framework for complete autoimmune recovery called F.I.G.H.T.S.™ If you're struggling with an autoimmune disease, or know someone who is, then this episode is a must-listen! Tune in now and start your journey to wellness today. [00:57] Some of you may remember her from the stop, the menopause Manness summit. She was very popular, cuz she's talking about a popular women's health topic, autoimmune disease, and her name is Palmer Kippola. I'm gonna tell you a little bit about her, but she healed herself from multiple sclerosis, which is really unheard of in corporate medicine. If you ask corporate medical doctors, can you heal yourself from multiple sclerosis or autoimmune disease? They will flat out tell you that you're gonna have that for your, the rest of your life. And what I'm gonna tell you is I know far too many people who actually have reversed these diseases and are incomplete remission. [01:53] Palmer is a certified functional medicine health coach and the author of the bestselling book beat autoimmune Palmer has helped thousands of people reverse autoimmune conditions after struggling to heal herself from multiple sclerosis and succeeding Palmer will share her holy framework for a complete autoimmune recovery called fights. The fights protocol offers transformational health recovery. For those with autoimmune conditions seeking to avoid the harms of immunosuppressant medications and optimize their health. Welcome Palmer. [02:43] Am delighted to be thank you so much for having me, Dr. Kyrin. [02:46] Yes. I loved having you on the stop. The menopause madness summit, everyone loved your segments. And I thought we need to bring you out from the summit from behind the summit curtain and into the light of day so that you can share your information expertise, inspiration around autoimmune disease, huge problem for women at midlife and beyond which we'll get into. But first I want was wondering if you could share your story of how you became so passionate and such an expert at helping people reverse autoimmune disease. [03:27] I would be delighted to, uh, I have to take you back in time a little bit to the pre-internet days because I was 19 years old and up until I turned 19 is a happy, healthy well-adjusted young woman. And this particular moment I was home from my freshman year of college and just work in a summer job. And one morning I woke up and the souls of my feet were all tingling. That feeling like you've slept on a limb all night and it just won't wake up. So I thought, oh, it'll just go away, but it didn't just go away. So I got to work by noon. It, the symptoms had really, really crept up my, my legs, like a vine. I called my mom and dad and who called the family doctor who said get her over to the neurologist at UCLA today. So that's what we did. [04:19] I had a very quick exam. As in five minutes, she had me walk across the floor, do the heel toe heel toe, touch my fingers to my nose. And she pronounced I'm 99% certain that you have Ms. Multiple sclerosis. And if I'm right, there's nothing you can do except take medication. And later I actually learned that she had pulled my parents aside and told them to prepare for my life in a wheelchair because that's where I was heading. So we had never heard of Ms. This is now in the mid eighties. This was no one had heard of autoimmune conditions. 50 years ago. It was so rare to, you know, no of one that had anything like this. So we left, terrified, went home by nightfall. The tingling had crept under my neck. And by the time I went to sleep, I had gone completely numb neck down and I would stay completely numb for a full six weeks. [05:17] So it was an absolutely terrifying and we had no hope we had no information on what you could do. There was no Dr. Google. And so all I could do was lay on the couch. And so that's what I did to wait. And I'm very fortunate that I had loving parents who were there. [06:04] So I pondered and puzzled and reflected. Why did I get the Ms. I wonder, I wonder. And it came to me as a flash of insight. And I need to just go back a little bit farther in time because I had been adopted as a baby by very loving parents, but my dad had been a fighter pilot whose way was the right way. And we butted heads quite a lot. And Dr. Kara, I have to tell you that my earliest childhood memory is actually of me somewhere between the ages of three and five. [06:58] I was hypervigilant. I was always on, and I don't have any idea how I knew at the time. And I just envisioned my immune system as PAC men that were going around and gobbling up the bad guys. Right. I, I didn't know anything further than that, but I had this insight that I had become hypervigilant and therefore my immune system was in overdrive. It too had become hypervigilant. And I learned years later, of course, that that is the autoimmune attack. It's an over vigilant immune system that starts attacking your body's own self tissues. [07:58] And again, there's nothing you can do except take medication. You're gonna go downhill. You'll be in a wheelchair, possibly have a shortened life. I never gave up searching for answers. And I finally found functional medicine in the year 2010. And that's when I found out that I had non celiac, gluten sensitivity, I removed the gluten, did a whole host of other things, but that was my biggest baddest root cause of all. And now we know that gluten creates a leaky gut in anyone who eats it and that's research from 2015. So that is my story. [08:33] Yeah. It's such a powerful story. You know, I've known people, who've had Ms. I one friend who actually died from it at a very early age, it's a highly debilitating disease and certainly can shorten your lifespan. And there are lots of other autoimmune diseases that similarly cause disability and premature death. So it's a very serious problem. And the incidence is higher among women and particularly women at midlife and beyond. So I think it's a very serious topic and you're a Testament to the fact of what can happen. [09:37] And just telling it shut up and stop talking to me is never the answer you really wanna ask. I love that that woman asked you, why do you think you have this? And it took a long time, sounds like decades to unravel, but ultimately that became your life purpose. And so I'm gonna end invite everyone to lean into the symptoms you're having and ask, why do you have it instead of taking a drug to shut that symptom up? So Palmer, then you've got a protocol called F I G H T S that you use, it's a holistic framework for complete autoimmune. [10:35] Oh, I love it. It's a such a powerful invitation. And I wanna say to start with that auto immunity is now affecting children. This is not just women in midlife anymore. So there's a real opportunity to, to address this proactively as early as we can there, it's now, uh, juvenile, rheumatoid arthritis is a thing, right? So we must to get on this immediately. And so after I healed, I decided to study this full time auto immunity, why we develop auto immunity and what we can do to reverse it. And I quit my day job to study this full time. And I just lived on PubMed and anybody who has any curiosity about how to do this can find the same information it's all there. So I was just wanting to share the truth and what I found. And I also, at the same time decided to become a functional medicine, health coach. [11:29] And so I studied auto immunity. I became a functional medicine, certified health coach, and I that time and time again, as we helped our clients heal, they got better as they addressed these factors. So I sat down after I was, it was suggested to me by a leading immunologist, Dr. Ariso VO Donny, that I consider writing a book about this because too many people are being affected by auto immunity. And not enough doctors are trained in actually how to treat people. I mean, to your point, it's all about immune suppression instead of addressing the root causes. [12:22] It stands for food infections, gut health, hormone, balance, toxins, and stress. And I lamented that it did not spell peace, but in fact, , it was more metaphorically appropriate. I have to go back to my dad because while he was, you know, one could say the villain of the piece, right? The person that was perpetrating the conflict in our home, you know, nothing is ever that simple. [13:20] Yes, I think it's such a great book. It really, it's kind of like the Bible on how to reverse autoimmune naturally. So I encourage anyone suffering with autoimmune to get it and read it. Don't have contemporary investigation. I actually get it and look at it. I love this other quote you shared with me from James Baldwin, not everything that is faced can be changed, but nothing can be changed that is not faced. And I think part of the problem with our current corporate medical system is that we're not really facing our health challenges. [14:20] What is wrong in my body? What are you showing me? And I love that, you know, it's telling you food. So fights food. Food is a problem. It's telling you, excuse me. Infections are a problem. Gut health is a problem. Hormone bounce is a problem. Toxins are a problem. Stress is a problem. And so then you have the opportunity. Uh, knowledge is power, cuz then once you have the knowledge, you can do something about it. [14:53] Absolutely. And before I delve into that, I just wanna say how much I agree with what you're saying, the symptoms I encourage clients to thank them. They are messengers from your body, letting you know that something is outta balance. And it's kind of like, you know, the engine light on your dashboard of your car. You get outta hammer and start smashing your dashboard. No, you'd go get it checked out to see what's wrong with your engine, but we don't treat our bodies this way. Right? We just shove it under the rug and this is an opportunity to really empower yourself. {15:37] Let's go into each one. And so food is really the highest leverage category. People heal 60 to 80% of the way and sometimes a hundred percent of the way just addressing foods. I got an email last week from someone who read my book. And she, you said, I just followed your food plan, which is the autoimmune paleo program. I just call it a 30 day food vacation. It's a positive spin on the classic elimination diet, take out the inflammatory foods. And she said, my symptoms 95% better just by addressing food. So number one, and that's why start with food is the first chapter in the book. We gotta start there. [16:36] And that is how the whole autoimmune cascade starts. When you start creating holes in your gut, it allows, you know, good and bad things to get into your bloodstream. And that's when your immune system just takes off, starts attacking those things. And then you get the molecular mimicry, oh, by the way that gluten particle in your bloodstream looks a lot like your thyroid tissue, which is just absolutely crazy to me, but it's a thing. So you gotta stop eating gluten full stop. [17:11] If you're listening to us now and you've been listening to my podcast and you are still eating gluten, you are not paying attention. so little cold water in your face. Stop it. Yeah. If, if your health is not picture perfect, if you have any symptoms, you need to stop eating gluten. Yeah. [17:32] All right. All right. Shall we move on? Because I don't do fights in the book as it's spelled, because the next step is to look at your gut health and okay, this is a really important one, too. We treat our guts like garbage disposals. We are just throwing in food, you know, of any kind of variety and much of our food. The conventionally grown food is actually genetically modified to contain a product that is Roundup resistant. And glyphosate is one of the biggest batty chemicals that we're facing in our environment today. And if you're eating conventionally grown meat in particular, you gotta pay attention. And see if you can turn that around to be eating grass fed 100% wild meat. Why? Because we're not just what, whatever we eat. We're whatever we eat ate and you wanna be eating and that eat what they're supposed to be eating, which is cows graze on grass. [18:51] For everybody listening. So they might say, so what it's farmed, can you explain why that's a problem? [18:57] Well, when it's farmed, there are going to be fed things that they're not supposed to be eating. So it is not in a fish's nature to, you know, wanna feast on soy and wheat, but that's what they're actually being fed. So oftentimes farmers and fish farmers, they want the best price and they wanna sell their stuff. And you know what? Corned meat tastes good, cuz it's really fatty, but it's not good for the cows and it's not good for the fish. So, you know, sometimes getting used to grass fed meat can be a little more challenging because it's not necessarily as fatty delicious as what you've been used to eating your smoked s [19:51] That's a great point. There is no middle point. It's either making you healthier or making you sicker. There is no in between. So ask yourself before you lift your fork and stick it inside your mouth as this promoting health or promoting disease. So what would we look at with gut health? [20:13] Offender. It really is because it's, it's kind of like sidestream, you're not aware that you're doing it. And this, what we're doing here is to create awareness about everything that we can be doing so that we can be in control of our health outcomes. So it's just super important that every little thing you do at the end of your fork matters. And if organic is an issue in terms of cost for people, you know, consider, I'm sure you've talked about the environmental working group, they have their clean 15 and the dirty dozen, just make sure you know, that you're following those guidelines so that you at least are taking the best care. [21:07] So that's why I talk about it here. Super important to make sure that we're treating our guts. Well, the other thing that I'll add to gut health while we're on the topic is mm-hmm, antibiotics. Mm-hmm, , it's like a nuclear bomb for your gut. And because we need our microbiomes to help protect our health and help create our hormones and a everything that you talk about, we have to be really, really vigilant about what we are putting in our gut. And one of the things that's harming us as a species is the high level use of antibiotics. And by the way, glyphosate, which we've just talked about was patent is as an antibiotic. That was its first use. [22:06] Yeah, absolutely. That should be last resort. Yep. Okay, great. So gut health and then what would come next? So we've got food and gut health. [22:15] Then we wanna move on to infections because this is super, super important. If you have already cleaned up your diet, you've addressed your food sensitivities and you're doing really well. You are, are, you know, taking care of your gut and you're still not getting better. It's time to consider infections. And this is something that we see in our practice. So I collaborate with a couple of natural paths and we help people who are not getting better after doing the diet changes. And we find time and time again, a collection of infection that include yeast and parasites and chronic Lyme and on and on. But there's so many things that people can do on their own in the infections category. And I would say overall to consider this category, it's not the bug, it's the terrain. So how you are treating yourself, your gut health, your life. [23:11] We have to unburden our immune systems. And that is the best way I know of to help really make us Bulletproof against infections. The current one like coronavirus and these chronic infections that are in us that we may not know about because they're stealth and they're hidden. So what can you do to unburden your immune system? Step one, you gotta remove the sugar. You gotta remove the sugar. Another thing that I am super in favor of is moving. We were built to move. So move your body, stop eating the sugar and set a bedtime. [24:16] Right. You know, it's such a, a great point and everybody knows probably people were going, yeah, I know Palmer. I'm supposed to go to bed at a certain time. And I know, I know these things, but the thing is that we don't do it. and I think it's important that you hear the fact that the terrain matters and that these chronic infections, I mean, most of us have chronic infections. And when you talk about terrain, the what popped into my head was a tree in the forest, one alive and dead. [25:06] So if your terrain is kind of crappy, let's say, and you stay up late, you don't really tend to your gut health, you eat sugar, which feeds most of these ball. Then your terrain is terrible and you're like that dead tree in the forest. And you're gonna be riddled with these chronic infections that are hard to diagnose, right? Palmer oh, hard, hard to treat hard to get rid of and how you really get rid of them is you fix your terrain. Would you like to add anything about that? [26:07] Oh, I, that was so beautifully said, I love the metaphor of the trees. I think that's perfect. I don't need to say anything else about it. It's um, beautiful. [26:20] Then we gotta get to toxins and this is considered to be the biggest driver of autoimmune conditions are toxins. And Donna Jack is Jackson. NAZA's beautiful book. The autoimmune epidemic, which came out in the early two thousands was really a spotlight on the reason for the increase in auto immunity. Today, I already shared that when I was diagnosed at age 19, no one had heard of these autoimmune conditions. And today there are 150 known autoimmune conditions. And maybe one in three, one in five people are dealing with autoimmune symptoms, whether they have a formal diagnosis or not. So why is that? There are so many more chemicals in our environment is a huge driving factor. [27:45] But there's more to it than that because we are sometimes victims of the things that are in our environment. We are seeing more and more BPA in people that we're testing. We're seeing more and more glyphosate. We're seeing more and more of these pesticides and herbicides. And there's some things that are harder to get out than others. But this is where knowledge is power. Just learning about what you're putting on your face and your body and your self care and your home care and what you're cleaning with. It all matters. And we talked about, you know, you're either building health, creating health, or you're moving against it. It's, it's really binary in that way. And every little bit it matters. [28:42] It does. And I have a pet peeve in this category. I wondering if you could speak to it, which is the artificial scented candles and the plugins. [28:52] So many people don't get that. Your, your scented laundry detergent, that they've got all these commercials with people smelling and they're so happy and the dryer sheets and the fabric softeners and the, the plugins and the centered candles and the air sprays. And can you talk a little bit about that? [29:12] I can, it is a shared pet peeve and I haven't been in an Uber in a really long time, but without getting in an Uber with the guy, who's got four of those I'm tree, [29:28] from the, the mirror it's maddening and people just don't know they don't. So I will say that the word fragrance and perfume or parfum, which is like the French word that you think is like, oh, it must be beautiful. It's French. It must be great for me. It's actually code for PHS and plastics. You don't want it in your body and sometimes, okay, this is going to get kind of gross people out, but it's sometimes what's in those fragrances is made from fever, anal gland. Did you know that? [30:10] Yeah. It's a thing. It's a gross thing. Just know that your products and what you're eating and what you're drinking and any body care product, if it says fragrance or perfume or scent or anything like that, manufacturers are allowed to put whatever they want into that product or perfume or sent a dryer sheets. So that's part of the plan to remove the toxic load, to remove anything with those words. [30:43] Yeah. So just stop using the sense y'all, , it's so bad for you and you don't even realize it. I mean, I have so many friends who use these things and they just don't get it. So of course I give them articles, which they love, but you know, they're also carcinogenic. So they cause cancer. Most people don't realize that, so, okay. We've got to get rid of the toxins. I'll get off my soapbox. And then what's next. After the toxins Palmer, [31:10] Stress is the elephant in the room and stress is the elephant in the room because it is so insidious pervasive. We are all more stressed than we've ever been. We are just always on. And I know you talk a lot about high cortisol and the setting, the stage for any kind of health problem in your life. Auto immunity is usually triggered by some shocking event, some major stress in life, but it can be perpetuated by ongoing stress by chronic stress. Mm-hmm, , that's a piece of it. The other part of stress that is the bigger elephant that's hidden is the chronic childhood trauma, the developmental trauma. [32:18] And there is proof and studies that point to the fact that if you've experienced neglect abuse had a family member imprisoned, or your parents were divorced, or the death of a loved one as a child, that there is a greater likelihood that you will experience auto immunity and other chronic disease later in life. It is, it's both shocking and empowering. And I love talking about this because there's so much that people can do. This is your childhood does not determine who you are, but this is going back to the James Baldwin quote of not everything is face can be changed, but nothing that is not faced or, you know what I'm saying, [33:04] Face. Exactly. And if you're not facing the fact that you had trauma, if you're not addressing it, if you're not releasing the emotions that happened in childhood and taking responsibility for it, you may be perpetuating health issues. [33:23] Right? And I think this is super important too. And I know we're getting short on time, but I think people are really getting it, that I had overwhelming experiences as a child, and it's affecting my health. They get that. Can you just name some of the things that people can start doing to start working through that? Cuz I think that's what P people are really hungry for. Well, what do I do about it? I get it. But what do I do about. [33:47] I'm actually creating a course around this first and foremost is awareness. Just being really true to yourself that something hap or something may have happened is step one that self-awareness and sometimes to access that even the act of journaling of writing things down is super powerful and freeing. Get it on the page. If you don't like to write, draw, paint, whatever you can do to get it out of you and onto the page, you don't have to share it with anybody unless you want to, but get it out for you. [34:51] And he offers some excellent ways to do that. So get it on the page. Number two, learn how to breathe properly. He talks about soft belly breathing and some of this stuff sounds so simple and how can this really help? But actually what happens when we have trauma that we're just stuck in that overdrive in that chronic fight flight, we've got to regulate our nervous systems. And the biggest regulator that we have for our nervous system is right under our nose. In fact, it is our nose. So taking big, deep belly breaths into our belly all the way and letting it out, letting it all go doing that proactively, maybe 10 soft belly breaths a day can be so soothing and helpful and just getting us out of that fight flight and into that rest and digest. So that's another access point. And another thing that I'll mention is the concept of shaking and dancing. [35:48] So if you've ever watched an animal like a dog, if you take a dog to a park and it gets into a thing with another dog and they start going at it, you'll notice it afterwards, the dog shakes mm-hmm, , it's shaking off the trauma and after it shakes off, it's fine. But what do we do? We experience whatever traumatic event and we ruminate about it. It gets stuck on a loop and we play it over and over again. And it's it's, we're not safe. We gotta shut down. We tuck it deep away. And what Dr. Gordon talks about in the transformation is you can do this at any time, decades after the trauma that you've experienced to help your body clear the trauma, because it's not enough just to do the cognitive therapy. We've got to get it out of our bodies because of the concept of the stay in the tissues. So do what you can to shake, to dance, to let it go draw, take those deep belly breaths. And that would be a found a fantastic foundation for addressing trauma. [36:51] Oh, those are some great pointers Palmer. Thank you for those. And before we wrap up the name of the podcast is the hormone prescription because all roads lead to hormones and hormone balance is, uh, one of your fights components. So how does autoimmune relate to hormone balance? How what's the connection there for everybody listening? [37:165] I know you talk a lot about these on your podcast, low vitamin D. Number one is something that we can can control. It's the easiest hormone imbalance to correct. So know your levels and get your vitamin D levels up. This is vitamin D three, make sure you take it with K2. Another one that's low across the board is thyroid. This is a huge factor in the autoimmune equation. In fact, hypothyroid, most women in particular have an autoimmune thyroid condition Hashimotos which you know of. So low thyroid, we also have low D H E a, and that is quite common across the board in people with auto immunity. [38:11] So again, know your numbers, get tested, do what you can do to, to raise those three. Then there are three that are excessively high across the board in people with autoimmune issues. One is estrogen dominance and that's not just estrogen being high. It's estrogen high in relation to progesterone, which I know you talk about a lot and that's super important and it doesn't just affect women. This is affecting men too. Another one that is high is cortisol. This is the dark Lord or you call queen cortisol. You gotta lower your cortisol and be in control of that. And finally, we have high insulin. [39:25] Thank you so much Palmer for sharing your journey and your expertise. I love it when people's pain become their purpose. And that certainly is true for you. And this other quote you shared from RS gray, she believes she could. So she did, you did right? You believed that you could. And I wanna give a shout out for everybody who's listening. Who's struggling maybe with autoimmune or some other health problem. [40:25]I do. I do. So the biggest question I get from people is what do I eat to beat an autoimmune condition? What do I eat? I hear different things from different people, and I believe that you're in the best position to figure that out for your yourself. So this is a little ebook that goes into all of the things that you need to consider taking out of your diet for about a month. I call this the 30 day food vacation and then tell you what you can eat so that you can eat to beat auto immunity. And you can find that@palmerkipp.com slash gift. [41:04] If I can do it, you can do it. This is not just my story. This is the story of every single human being who takes the, the first step and then the next towards their optimal health. And so many people have recovered from auto immunity. And that's why in the book, I didn't just share my story. I tell the story of a dozen doctors who had been medically conventionally trained medical doctors. Mm-hmm who developed auto immunity and then had to find answers like you, {41:47] It's so true. So don't give up, keep looking, finding answers. Hopefully you've got gotten some here. Thank you, Palmer so much for joining us today. Get Palmer Kippola's FREE gift: Eat to Beat Autoimmune - Your Optimal Food Guide CLICK HERE to download: https://palmerkippola.com/optimalfoodguide/ Q & A Episode each month Submit your questions here (leave me a voicemail): https://bit.ly/AskDrKyrin Join The Hormone Bliss Challenge FEEL ENERGIZED, SEXY & CONFIDENT IN YOUR BODY AGAIN... IN JUST 5 DAYS. Discover How To Balance Your Hormones & Jumpstart Your Metabolism So That You Can Lose Weight & Regain Energy! CLICK HERE: https://bit.ly/hormonebalancebliss
It's St. Patrick's Day week, so the boys are feeling quite lucky. They decide that Django still has the wheel, and he has decided to keep us on our toes by changing up the formula... hold on tight for this one, friends!0:05:00 - Well Welcome Wellmer!0:13:10 - BUCKSHOT!0:15:00 - World's Finest #10:22:23 - BUCKSHOT!0:27:22 - Asphalt Blues OGN0:40:00 - Reckoning War: Trial of the Watcher #10:47:55 - Quad #30:51:20 - X:Lives of Wolverine #5 + Recap0:56:41 - BUCKSHOT!1:01:28 - Rad Wraith #1SPOILERS! Tread carefully dear listener, because we're going to talk about what happened in these books. So maybe pause this, read your books, and come back. We'll still be here!Subscribe to us on iTunes, Spotify or wherever you like to get your podcasts.Email in questions at jeff@thecomicsplace.com ! We love hearing from you and there's a good chance we will read it on air!You can also join the Comics Place Discord here: https://discord.gg/rW8EBftHx8
It's Episode 263 and we just completed St. Patrick's week and recall our Corned Beef experiences. We then cover the latest movie news including Judd Apatow's This is 50, more Godzilla v Kong, and a new season of True Detective. We've also got a trailer for Mike Myers' new series on Netflix. What We're Watching: The Boys: Diabolical West Side Story Windfall X
Saint Patty's Day! Everyone loves it! It's a tie between St. Patty's Day and Cinco de Mayo as to which holiday elicites the most drinking!But...even better- the foods! Corned beef, cabbage, potatoes...yum! The ultimate comfort foods! But why do we eat them? Do they mean something?Come find out!Support the show (https://www.patreon.com/MistyandIke)
Welcome to March 17th, 2022 on the National Day Calendar. Today we celebrate the tale of corned beef and an Irish tradition for everyone. Corned beef is a St Patrick's Day tradition, but why is the dish associated with Ireland? When the British ran out of land to raise cattle, the Irish started beef production as a way to make money. And the Emerald Isle became known for corned beef because of laws known as the Cattle Acts, which prohibited the export of livestock to England. This dropped the price of beef for the Irish, who finally got to taste what they'd been exporting for so long. Plus, the tax on salt was so low in Ireland that they could produce corned beef for a fraction of what others could. So why call it “corned” beef? Because the large salt crystals that were used to cure the meat were nearly the size of corn kernels. On National Corned Beef And Cabbage Day, celebrate with a delicious bite of history. Harry Truman was the first United States President to attend the St. Patrick's Day Parade in New York City. But the parade itself has been celebrated annually since before the United States was a country. Held in 1762, the first St. Paddy's Day parade was composed of homesick Irish immigrants living in the New York colonies. It has taken place every year since then to the delight of millions of revelers, Irish or otherwise. This time honored tradition of marching down 5th Avenue draws visitors to the Big Apple from around the globe. While things may be different in your neck of the woods, don't miss your chance to drink green beer, while singing Danny Boy a little too loud. On St Patrick's Day everyone enjoys being Irish. I'm Anna Devere and I'm Marlo Anderson. Thanks for joining us as we Celebrate Every Day. Learn more about your ad choices. Visit megaphone.fm/adchoices
I talk to Mike from Mulligans about his recent trip to Ireland and the big St. Patricks Day Party. Come to THE Biggest party in the Pacific at Mulligans on the Blue, on Thursday March 17th, Great music with Willy Wainright, Murray Thorne, The Celtic Connection, Isle of Maui Pipe band and Kanekoa at 7:30. Feast on Corned beef & cabbage, Shepherds Pie, Bangers. Doors open at 11am Free T-shirt to first 50 people. Tickets at event brite, $25 in advance, $30 at door. For info go to Mulligans on the Blue.com
Almost a week into the events between Ukraine and Russia it appears that Russian President Putin is now angry and frustrated at his lack of progress on the ground in Ukraine. Is Putin calculating and strategic or is he a cornered bear and now reacting defensively due to miscalculations?
Corned beef, or salt beef in the British Commonwealth of Nations, is salt-cured brisket of beef.[1] The term comes from the treatment of the meat with large-grained rock salt, also called "corns" of salt. Sometimes, sugar and spices are added to corned beef recipes. Corned beef is featured as an ingredient in many cuisines. Most recipes include nitrates, which convert the natural myoglobin in beef to nitrosomyoglobin, giving it a pink color. Nitrates and nitrites reduce the risk of dangerous botulism during curing by inhibiting the growth of Clostridium botulinum bacteria spores,[2] but have been linked to increased cancer risk in mice.[3] Beef cured without nitrates or nitrites has a gray color, and is sometimes called "New England corned beef".[4] Corned beef was a popular meal throughout numerous wars, including World War I and World War II, during which fresh meat was rationed. It also remains popular worldwide as an ingredient in a variety of regional dishes and as a common part in modern field rations of various armed forces around the world. PICTURE: By BrokenSphere - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=3748352 SUBSCRIBE AND LISTEN TO THE LEGACY OF NEW YORK: https://www.youtube.com/channel/UCzyAwZGTgAdonBKhTxUiC2Q --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thequeensnewyorker/message Support this podcast: https://anchor.fm/thequeensnewyorker/support
news birthdays/events the average person has $161 worth of gadgets in their garage how out of shape are you? can you do a push up? how about 10 of them? news the actual moment you realized you weren't "young" anymore game: quiz game: feud news when you look at your old school pictures...what was your most cringe-worthy pic? only 38% of people like their boss or think they're great...despite almost all social media posts praising them. do you do this? how to get healthy fall drinks at starbucks news how do you clean when you want to be but you're also lazy...great hacks favorite football food goodbye/fun facts....National Corned Beef Hash Day adds flavor to every meal while cleaning out the fridge, too. Making corned beef hash is a great way to use up leftovers. Corned beef hash became popular during and after World War II. Since rationing limited the availability of fresh meat, corned beef filled the gap. Nothing was wasted. In lean times, stretching a meal became a priority. Hash consists of chopped or diced meat, potatoes, and spices. corned beef gets its name from the treatment of meat with “corns” of salt, because the salt halts the growth of bacteria by taking out moisture.
Jumbo Ep:313 - 27.09.21 - Captain ConfectioneryIt's all about the corned beef and chocolate today! Support me on Patreon at:www.patreon.com/Jumbowww.buymeacoffee.com/jumbowww.jumbopodcast.comYou can listen on Spotify, Stitcher, Apple Podcasts, Spreaker and many others.Email: Jumbopodcast@gmail.comFacebook: /TonyJamesComedyTwitter: @TonyJamesComedyInstagram: @TonyJamesComedy
Corned beef is a traditional Irish dish that has been enjoyed by Irish people for centuries. It is traditionally cooked in a pot on the stove, but if you want to cook it in an oven, this can be done as well. To. View detail how to cook a boiled corned beef in the oven
Did Rodgers mandate a Randall reunion? / Is Texas guilty of ruining the Big 12? / An Olympics-based Champ and Chump. See omnystudio.com/listener for privacy information.
We learn that Andrew is an expert in cooling your home, Jason discovers an app that no one has ever heard of and Martin gets hung up on spelling and grammar for a moment (surprise!). ...or is that 'hung upon'? No, wait, 'spelling' and 'grammar' are mass nouns, so you couldn't really hang anything from them. Intro 00:00:00 Happy birthday, Benji!
Hog Story #178 – Corned – Exec. Prods., nodebit, voidzero – Carolyn and Fletcher discuss Elon Musk, David Rush World Record, Nike Shoes, banana art, voicemails and much more! NOTES Lesbian Visibility Week https://www.lesbianvisibilityweek.com/ Pink Super Moon https://solarsystem.nasa.gov/news/1818/the-next-full-moon-is-a-supermoon-pink-moon/ Banana Art https://www.cbc.ca/radio/asithappens/as-it-happens-friday-edition-1.5999866/u-k-woman-bruises-banana-peels-to-make-stunning-art-1.5999881 Felony Embezzlement Charge Over VHS Tape https://www.cbsnews.com/news/vhs-tape-caron-mcbride-texas-felony-charge-sabrina-the-teenage-witch/ Jimmy H Yeah! Elon Musk SNL https://www.npr.org/2021/04/25/990603441/elon-musk-to-host-saturday-night-live … Continue reading "Hog Story #178 – Corned"
Corned beef and cabbage * how to prepare cabbage Corned Beef and Cabbage about 2 to 3 lb piece of corned beef brisket one cabbage, cut into chunks 1 lb carrots, scraped and cut up 1 onion, diced (optional) some potatoes, peeled and cut up (optional) peppercorns (optional) Place the meat fatty side down in … Continue reading Corned Beef and Cabbage →
Horror Shop Radio Episode 4: What's Your Emergency?Written, Directed, and Produced by Matthew BurdCastAdi Rose as JamieRobin Robbins as Mr. BrownBrianna Burd as EmilyAndrea Richardson as Dr. Victoria RobertsFiona MacKinnon as The NurseLuciano Molina as BrianMargaret Ashley as Caller 1Angelo Cruz as Caller 2Bill Pittenger as LanceGodDoubleDamnit as Mr. McCarthyKarl Nordman as Orderly 2Matthew Burd as Orderly 1Musical Score: Sean BercawHorror Shop Radio Theme Music: Steve Vil of Teknokill.Featuring a snippet of "When You're On Your Own" by Dan Asconio.Additional Music: Kevin MacLeod and MyuuThe End Is Always Near by MyuuLink: https://soundcloud.com/myuu/the-end-is-always-nearAttribution 3.0 Unported (CC BY 3.0)Corned by MyuuLink: https://soundcloud.com/myuu/corneredAttribution 3.0 Unported (CC BY 3.0)Stronger Together by MyuuLink: https://soundcloud.com/myuu/stronger-togetherAttribution 3.0 Unported (CC BY 3.0)Despair and Triumph by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3641-despair-and-triumphLicense: http://creativecommons.org/licenses/by/4.0/Bump in the Night by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3465-bump-in-the-nightLicense: https://filmmusic.io/standard-licenseLoss by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4003-lossLicense: https://filmmusic.io/standard-licenseTafi Maradi no voice by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4454-tafi-maradi-no-voiceLicense: https://filmmusic.io/standard-licenseHappy Happy Game Show by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3856-happy-happy-game-showLicense: https://filmmusic.io/standard-licensePost Production: Matthew BurdAdditional Sound design: freesound.org on a Creative Commons License 0If you enjoy listening to the show, review us on Apple Podcasts or itunesSupport the show at patreon.com/horrorshopradioEpisode 5: "Abduction" will be coming your way on Feb. 28, 2021.Visit us athorrorshopradio.com FacebookTwitter Instagram.Horror Shop Radio is a production of Horror Shop Films and Innovation Cinema Productions. Copyright 2021.Support the show (https://www.patreon.com/horrorshopradio)
Larry and Chris try Salted Egg flavored Lays and talk about a fish paste statue. Enjoy!
Is an open fly and an open zipper the same thing? If you order a “wet mystery” at a diner, what are you having for lunch? Why is the abbreviation for a prescription Rx? Listen, laugh, and learn.
Do you like corn? Beef? Hash? What about when it's all together??
Today I am SO EXCITED to be speaking with Jane Valez-Mitchell. Jane is the founder/editor of JaneUnChained News, a non-profit, social media news network reporting on animal rights, veganism, health and climate change. With more than 70 volunteer contributors around the world, JaneUnChained’s videos are seen by millions. JaneUnChained.com's daily vegan cooking show via facebook.com/JaneVelezMitchell features some of the best vegan chefs in the world. This series features conversations I conducted with individuals who have dedicated their work and lives to Vegan research, businesses, art, and society. This podcast series is hosted by Patricia Kathleen and Wilde Agency Media. TRANSCRIPTION*Please note, this is an automated transcription please excuse any typos or errors [00:00:00] In this episode, I speak with social media journalist, activists and prolific author Jane Velez Mitchell. Key points addressed where Jane's endeavors with her nonprofit social media news site, an educational platform called Jane Unchained dot com. We also discussed her documentary titled Countdown to Year Zero and how its narrative uniquely links animal agriculture to climate change and action items one can take to participate in the cessation of the ecological crisis the world is facing. Stay tuned for my fascinating talk with Jane Velez Mitchell. [00:00:43] My name is Patricia Kathleen. And this series features interviews and conversations I conduct with experts from food and fashion to tech and agriculture, from medicine and science to health and humanitarian arenas. The dialog captured here is part of our ongoing effort to host transparent and honest rhetoric. For those of you who, like myself, find great value in hearing the expertize and opinions of individuals who have dedicated their work and lives to their ideals. If you're enjoying these podcasts, be sure to check out our subsequent series that dove deep into specific areas such as founders and entrepreneurs. Fasting and roundtable topics they can be found on our Web site. Patricia Kathleen Dot, where you can also join our newsletter. You can also subscribe to all of our series on iTunes, Spotify, Stitcher, Pod Bean and YouTube. Thanks for listening. Now let's start the conversation. [00:01:40] Hi, everyone, and welcome back. I'm your host, Patricia. And today I am elated to be sitting down with Jane Velez Mitchell. Jane is a social media journalist, activist and author. [00:01:49] You can find out more regarding everything that she does, as well as what we speak about today on her Web site. Jane, unchain dot com. That is J and E, you n c h h i n e d dot com. Welcome, Jane. [00:02:03] Thank you for having me, Patricia. [00:02:04] Absolutely. I'm excited to unpack everything that you're doing and have done with your company, your documentary and all of your other endeavors for those of you that are new to the podcast. I will proffer up a bio on Jane to give everyone a good foundation. But prior to doing that, a quick trajectory of the line of inquiry in which this podcast will be based. Today, we will first ask Jane to briefly describe her academic and professional background that brought her to her current day endeavors. Then I want to turn to unpacking. Jane, unchain dot com. It's a news and begin animal rights Web site. I'm going to get into questions of curation, obviously, when it was launched, logistics around the launch partnership, sponsorships, things of that nature. And then I'll turn to unpacking the documentary Countdown to Year Zero, in which she directed all of the endeavors within that. And some of the response that the audiences have had with that will then turn towards our rapid fire questions. These are questions we've taken from you, our audience, who has written in and asked us to ask experts such as Jane about the various endeavors and areas of expertize that she can answer best. [00:03:14] And we'll wrap everything up with advice that Jane has for the future of Vegan warriors, as well as some of her predictions as to where certain industries in the Vegan world are headed. As promised, a quick bio on Jane. Jane Velez Mitchell is the founder and editor of Jane and Jane News, a nonprofit social media news network reporting on animal rights, veganism, health and climate change. With more than 70 volunteer contributors around the world, Jane and Chanes videos are seen by millions. Jane and Jane, dot coms daily Vegan cooking show via Facebook dot com. Jane Velez Mitchell features some of the best Vegan chefs in the world. Jane Unchained has launched a new daily New Day, New Chef, a popular Vegan cooking series streaming on Amazon Prime and public television stations around the nation. She's documentary Countdown to Year Zero now on Amazon Prime. It lays out the animal agriculture's leading role in climate change and how we must transition to plant based culture or face ecological apocalypse. It won best documentary feature at the Studio City Film Festival and Jane won for Best Director documentary feature at the Culver City Film Festival. Jane Unchained has also partnered with software developer artist Wave to create plant based Nabor dot com, which is a beta testing set to become an AP later in 2020. [00:04:41] This AVP, the app, will connect vegan's with the other vegans in their community and encourage the vegan economy. We Jane is has one for Genesis Award commendations for from the Humane Society of the United States for reporting on animal issues. Veggie News named Velez Mitchell. Media Maven of the Year in 2010. For six years, she hosted her own show on HLN. HLN, CNN Headline News, where she ran weekly segments on animal issues. Previously, she was a news anchor and reporter at Cakehole TV in Los Angeles and WCB s TV in New York. Her first documentary, Anita Velez Dancing through Life, won a Graciella to work in Two Thousand and one. She's the author of four books, including two New York Times best sellers, and she is active in the LGBTQ community and lives in Los Angeles with her five rescues for dogs and cats. So, Jane, I am so excited to kind of unpack everything that you're doing currently and really climb through some of your projects, possibly not all of them, because you're too prolific. But before we get to that, I'm hoping you can draw a narrative of your early academic and professional life that led you to launching Jane. And tain't. [00:06:03] Well, I grew up in midtown Manhattan, directly across the street from Carnegie Hall. And my mom was from Puerto Rico, from the island of Vieques, which is part of the Puerto Rican Commonwealth. My dad was Irish American. He was an advertising executive straight out of madmen with the pipe rack in the hat and the whole outfit. And he had a ad agency on Madison Avenue. So he was truly a mad man. And they met my mother was the last of the board bills. They were both born in 1916. And my mother formed a successful dance troupe when she came to New York from Puerto Rico called Anita Velez Dancers. They danced all around the hotels of the Caribbean, North America. And when she met my dad, because her her agent was my dad's best friend, Charles Conaway, who happened to be Jeff Conaway's dad. The the actor. Anyway, they met. They hit it off. They love to dance. They would stop the show. It was how they put it. When they started dancing, everybody else just formed a circle and watched them dance. And they were married and growing up. I actually thought I was vegetarian because when my mom was a child, she had a pet pig. She thought she had a pet pig. She thought she had a companion the way we have dogs and cats. But it turned out the pig was a food pig and was slaughtered. And my mother fainted when she came home from school and saw the carcass and she shunned meat from that point on. My dad was very meat centric when he met my mother. Corned beef and cabbage, etc.. But he changed. So we were pretty much a Pescatarian household growing up. So I went to various schools in New York. My mom wanted me to be a performer in some way, shape or form. But she was a nice stage mom. She wasn't one of those meanies. And I graduated from Rudolf Steiner, which is small private school, went to New York University, majored in broadcast journalism because I had been on television a couple of times. I'm pretty much the same person I was back then. If you look at my high school yearbook picture, it's all about animal rights and protesting. And so I have been interviewed a couple of times. And even though my initial desire was to be a syndicated columnist, I just switched it out to broadcast journalism. When I was looking at the form and said broadcast journalism, I said, OK, I'll do that. And I graduated from NYU. My first job was in Fort Myers, Florida, as a reporter anchor, a place I still love to this day. And in fact, I've gone back there to protest because a nearby county, Hendry County, Florida, had decided they wanted to become the bio farming capital of the world, which means breeding and accepting monkeys from foreign countries for laboratory experimentation. We didn't put it entirely out of business, but I think their idea of becoming the bio farming capital went out the window because we had protests, court fights, challenges. We went to town and just as a little aside, they called us radical animal rights activists. And the funny part was I was staying with this lovely lady, Madeleine Duran, an old Fort Myers right near the Thomas Edison Summer Home Museum. [00:09:20] She's in her 80s. Whereas tennis shoes and actually wears a little hat with a little orange on it. So when we bought it, brought everybody, the media came out and that the commissioners were saying these were radical animal rights activists and about 40 old ladies in tennis shoes showed up from Fort Myers. I pointed to the to the senior citizens and I said, here are your radical animal rights activists, all in your homeowners from Fort Myers, Florida, who love animals. Anyway, then I went and worked in Minneapolis for a couple of years, and I worked in Philadelphia for a year and a half at WCAU. Then I got a job in New York, which was my hometown, right down the block or up the block from where I grew up. I grew up on fifty seventh and seventh, and the CBS Broadcast Center is fifty seventh between 10th and 11th. So I literally had come back home. [00:10:10] That was my goal. Worked there for eight years. I was exhausted. I was the weekend anchor and a weekday reporter and you just literally go from one crime scene to the next disaster. And after about eight years of that, I was like, I want out. Friend of mine had gotten a job at Cakehole TV, which was owned by the Disney Studios. They had taken it over and they were hiring all the staff at once and they needed an anchor. They suggested me I got the job and I thought I had died and gone to heaven. I moved out here to L.A., which was Oh Way is my favorite place. [00:10:42] I had been to L.A. a couple of times prior with my parents once when I was 13. And I remember we had a great time and parents didn't argue with Sunny. I like this place is great. And then I had been also out to L.A. when I was in college to visit my best friend who had moved to L.A. She took me to the beach and honest to God. We sat on the beach at a spot where I look back and I said, I can't believe people get to live on the beach. And guess what? That's exactly just by total accident where I live today. So I always felt like my heart was in L.A. and when I got the job at Cakehole and we were at the Paramount Studios and I had a great parking lot, I had a parking spot on the Paramount Studios, which is. You know, everybody wants a great spot. A parking spot, the Paramount Studios. Honestly, it was it was to this day, I would say the most fun job I've ever had. It was great. You've got you'd walk to work and you'd see people dressed as Star Trek. Captains walking in the other direction. So after about eight years of that excuse me, 12 years, I was 12 years at cow and then they had imagined change. [00:11:52] I was no longer an anchor. I said, OK, I'll just wait out my contract. And basically, after five minutes, a case CBS. Harvey Levin, who is now the head of TMZ, had started a show prior to that called Celebrity Justice. And he was a good friend of mine. We used to go karaoke ing together. [00:12:12] That was our thing when he was a reporter at CBS that I was in a great cake. And so he says, hey, I'm starting to show celebrity justice. You want you, would you? I'm looking for reporters and I can't find any. Or something like that. I said, What about me? You said you'd be interested. Heck, yes. Everybody warned me against it. Like it's a tabloid show. You'll laugh. It'll last 13 weeks. Then you'll never get hired again because you're gonna be tabloid. I said, you know what? Life short. Harvey's the smartest guy I know. If he thinks it's a good idea, I'm going to take a shot. Suffice it to say, it lasted. [00:12:49] About, oh, gosh, three or four years, I guess. Anyway, I ended up covering the Michael Jackson trial in Santa Maria, California. It was the biggest global trial of that particular time period right up there with some of the other biggies that we all know. The whole world was there. I was on Larry King Live the night of the arraignment, the night of the verdict. I was on Nancy Grace pretty much every night as the reporter. Then that that show wrapped the trial, wrapped the show wrapped. And I got asked to fill in for Nancy Grace on HLN, which I did for a while. [00:13:27] And then. [00:13:29] What happened was, I believe I was told that Glenn Beck, who was the host of prior to Nancy, stormed off the set or had a hissy fit of some sort and marched out you don't do on TV if you want to come back. They wanted to replace him quickly. They call me up and they said, Would you like a show? I said, yes. I was sitting right here drinking a cup of coffee, wondering what am I gonna do with the rest of my life? I wasn't free, Dad. I was just like, what's next? [00:13:55] I like to let the journey of life take me, take me here, there and everywhere, like Niagara Falls anyway. I said, yes, I'd like a job. They said, OK, we'll call it ISSUES with Jane Velez-Mitchell. I said, great, because I got a lot of issues and I'm a recovering alcoholic. Twenty five years sober. I'm gay. I'm a Vegan. Perhaps the most controversial of all. Not anymore. Anyway, when I got the job, I literally they said, OK, do the show today from L.A. and come to New York. It was Friday this weekend. That's exactly what I did. Once again, the job was two blocks from where I grew up. Fifty seven and seven. This was Columbus Circle. So I moved right back in with my mother, who had a huge rent controlled apartment right across from Carnegie Hall. So I went back to my old bedroom and I was there for seven years, six years on the show. And that was that was great. It was a gift. And what I did when I would ask, see, I started to do animal rights news at Celebrity Justice. Cut me off when you think I've said enough because I could go on all day. [00:15:03] Starting with the issue on HLN, CNN. I thought that that was when you started bringing in the focus on the animal rights. You started at Celebrity Justice. [00:15:13] Oh, yeah, I did start at Celebrity Justice. What happened was I don't know if you've ever seen the show TMZ, but Harvey stands in the front and goes that other than all the producers have to come up with ideas or whatever, it was exactly like that. He got the idea because that's what we used to do. It got ungodly hour of like 7:00 a.m. ET Dale when I lived in Venice. Do the math. It was up early and so we'd have to have a couple of story ideas and he would go, where's the celebrity? Where's the justice? And it was stressful. So all of a sudden I went bingo, because I was an animal rights activist. At that point I was Vegan I thought I go to these great PETA galas. I love Peta. I'm going to call PETA up. They know all the celebrities. I started work with the guy, PETA, and he would get celebrities who would normally run in the other direction from us because I literally chase celebrities down the street with my own little camera and. And the publicist, by the way, this is not an ankle. This is not a police monitoring device. This is my exercise, my arm exercise anyway. Well, when we'd call, the publicist would just click what celebrity? So it was very hard to get celebrities to participate in any way, shape or form. But these celebrities who cared about animal issues were so passionate about their animal issues, they would literally push their publicist aside and talk to me about whatever their passion was. I even interviewed Robert Redford about his passion for saving the whales from the horrors of military sonar. Imagine. Hollywood royalty speaking to moi, who is with a tabloid show. But that's how much he's a great guy. Wow, what a nice person. That's how much these celebrities cared about their animal issues. So I was doing that. That's how we got a couple of Genesis awards. Then when I got the job at CNN Headline News, I said, would you mind if I did a little animal segment once a week, like really innocently because I am innocent. And they said we don't we don't see a problem with that. [00:17:10] Well, maybe this was going to be pet adoptions. I did hardcore animal rights for six years every Friday. And we also introduced some of the of the. But the budding Vegan entrepreneurs like Josh Tetrick, who had just started just Mayo, and we put him on the air and a lot of these people were able to use their segment, take that copy of that segment on CNN Headline News and go out and pitch their projects. So I felt very blessed. I will always think CNN for allowing me to do that. They were true to their word. They let me do it. They never stopped me. And then after I left, I had a good run and the show wrapped up. And then I moved on to create a nonprofit that focus exclusively on animal rights and veganism. [00:17:59] And is this Jane and Jane dot.com that we're speaking about now? [00:18:04] It is indeed. So this is an interesting platform. [00:18:07] It's done what's, I think, a most latter day survival platforms do. You've got a lot of news and you've got a lot of resources. And I'm wondering, I first want to talk about how you carried it. What is the editing process? Do you have a team of people? How do you decide which news makes it on to Jane Unchained? What do you decide gets featured? How is all of that done? [00:18:31] Well, I'll tell you the genesis of it. As after I wrapped the show and I was in New York, I said, oh, I can go to protest because I was a journalist for my whole life, with the exception of a few years where I wasn't fully employed, but I was still working freelance. You can't really go and participate in protests. So actually, my girlfriend at the time was still a dear friend, Donna said. Yeah. Jane, your unshaved. You can go to protest. You can protest. And I was like, Yeah, Jane, Jane. It just had a ring to it. We laughed about it. I remember were walking down 9th Avenue and we were laughing, get Jada Jade and. So I started going to protests immediately, I noticed there was a missing component, A. It was freezing out at the time. People are rushing to get indoors, so they're not really stopping to study it. B, people are shivering and doing all these incredible things, but they're not documenting what they're doing. Remember, this is too late, 2014, 2015. So really, the idea of documenting everything hadn't become ubiquitous. And so I said, OK, here's my niche, because actually an executive at their old cable channel had said, you're obviously passionate about animals. You need to focus on that exclusively. And I said, OK. Good advice, because I always ask people for advice when I'm about to go on the next leg of my life adventure. And so I said, OK, now I found my niche, that little segment that I did every Friday. I can do it all the time. And I can I. They gave me my social media, which was very nice of them. I started putting it on Facebook. I started putting it on Twitter. And soon enough I realized there's so much happening here that I can't do it alone. And it gradually evolved into a Facebook life, which means you don't have to edit for hours and hours and hours. You can just do what I was always a live reporter or host. And we also then decided to expand it. And now we have 70 contributors around the world going live at all sorts of events, protests, VegFest conferences. And we also now have anchors who do their own shows on Facebook. And so we have animals in the law, which is Krista Krantz, a Vegan super lawyer. She's been voter super lawyer. She's Vegan from birth based in Florida. We have Lisa Carlyn who interviews doctors who are Vegan nutritionists and doctors. We had some of the top doctors. We have Lindsay Baker, who does animal rescue stories. We have Chef Babbette who run stuff I eat here in Inglewood. She's an incredible vegan chef, entrepreneur. I don't want to leave anybody out, but we would be here for an hour listening. Everybody is involved. We've got a great team of people, all of whom are working for free. This is a nonprofit and otherwise known as a money pit. I said people used to ask me before I became an OB. [00:21:27] How are you going to monetize it? I was like, oh, how did they monetize the Underground Railroad? [00:21:33] Then they would just look at me and turn on their heels and walk away because they couldn't handle it in our society. People don't even understand if you're doing something that's not motivated to make money unless it's a nonprofit. I realize that I was like, why does everybody keep asking me for my angle? I don't have I have an angle. Yeah. Save the world from extinction. But apparently that's not good enough. So I decided to make it a nonprofit, and I'm really glad I did. Because people need clarity on what? On what's what it's all about. And also, we have to raise funds to do this. This is not it's certainly cheaper than running one of those other networks, but it's not 100 percent cost zero. There's a lot of costs involved. [00:22:16] Yeah, I think it's interesting. I do think it's some of the areas you've touched upon, too. And there's just such an incredible void. [00:22:24] And speaking to, for instance, the show that you have where she's speaking with Vegan doctors, you know, I've had a ton of guests on. And one of the areas that longstanding vegans will still talk about are, you know, finding a pediatrician or an O'Bagy y and it's comfortable with one being Vegan. You know, there's this and just this. It almost seems on real like a surreal moment of lack of information with professionals that we ascribe to health, such as M.D. when it comes to diet and the Vegan nature of health and things like that, or the health nature of veganism. So. And I think those are crucial points to have and need to be continued on. What is the future of it? What is the future of Jane and Jane? What is the next one to three years, five years look like? [00:23:09] Well, we're constantly pivoting and you never know what's good news or bad news. So, for example, when the quarantine happened and we had all these people all the time going live at Cubes of Truth where they hold up the signs and the monitors showing animal abuse at VegFest at all these things that were not happening. So immediately I said, oh, well, I saw within one week all of our content had dried up because except for lunch break life lunch break, like we do every single day since we started it at the advent of Facebook, like we've never missed a day. I'm talking Christmas, Hanukkah, New Year's, New Year's Eve, Fourth of July, Election Day. We never miss a day. Kind of like the post office. Ale's sleet. Snow will not stop us from our appointed rounds. And post office isn't that bad. Don't, don't don't knock the post office. We need that post office them to vote. And so that we still have going and we still continue to do. It's going to happen today. Just happened already. It's 130 here. It's twelve, thirty p.m. Pacific every single day on Facebook. Dot com slash. Jane Velez-Mitchell. So where we have almost nine hundred thousand followers so. I thought about it and I thought, well, cable news networks have anchors, right? That's what they have, a slate of anchors who talk. Let's do the same thing. We've got all these great people who are super articulate and talented. So we just reached out and sure enough, we got everybody stream yard, which is a great platform to go live on. And next thing you know well, Jed's a millionaire. You know, everybody was doing their own shows and having a great time doing it. Now, you asked a little bit about curation and editing. We are not investigative journalists. And we do have a code of conduct. Anybody can read it. You can go to Jane and Jane dot com. By the way, please sign up, get our biweekly newsletter. We are not in a position to be investigative journalists because when you're alive, look. Investigative journalism obviously takes months, even years, sometimes many years. So we're more appealing to the consumer. We do not. When you're live, you don't have an opportunity to vent and do all the things, the lawyerly things that would normally be required for an investigative story. So I tell everybody. Don't pretend to be Woodward and Bernstein, OK? We don't need that. What we do need is bringing people to these events and being their eyes and ears. So if there's a pig vigil, for example, which we go to regularly, and they still are happening with social distancing now in downtown L.A., right near downtown L.A., where it's heartbreaking to see these baby pigs six months old going into the slaughterhouse and we go wiv and we bring people there. We're not playing Woodward and Bernstein trying to make allegations of specific against any company. This is happening at slaughterhouses around the world. It's a global tragedy. What we do is try to be the eyes and ears of a consumer who might be about to pick up that package of bacon. And they see that and they go, wow, that that's really horrible. I don't want to be a part of that. I consider myself a kind person. I consider myself a loving person. I'm going to make a different choice. So we really are appealing to consumers more than anybody else. Everything we're talking about is a consumer issue. If consumers stopped eating these products, dead animals and the breast milk of cows and the menstrual period of chickens, in one week, our entire society would transform. We would stop accelerating climate change. If nobody ate animals, we'd stop destroying the rainforest. That means we'd stop destroying the habitat of wild animals. That means we'd stop participating in wildlife extinction. And because animals eat so much more than they produces food. More than 70 percent of the soy produced in America, we'd stop contributing to human world hunger. We'd stop contributing to human diseases like heart disease like that prior to Cauvin, kill one out of every four Americans and is still killing plenty of Americans, except some of them are also dying from Kolbert or and or Koban. So for all these reasons, if we just took the power back with our food choices, we could change the world. So that's why we talk to the consumers. Everything we talk about meat, dairy, pharmaceuticals is a consumer issue. [00:27:58] Yeah, the purse strings hold the power. Right. And some of the change. It kind of leads us into unpacking the documentary Countdown to Year Zero. [00:28:07] I will tell you as a viewer and someone who grew up in the documentary film industry and I was the most moving part for me was maybe 15 minutes in. Then you've got Dr. Salish, Rao Rayle. He said very simply in a way that I think only he can. He said, you don't try to change the corrupt current culture. You build a better one. And you bring people over to it. You know, it was then I am butchering it. That's not a direct quote. But this concept of and I really appreciate people that set up frameworks and this concept of stop not trying to fix the current broken structure, but rather developing a new format in which people can envision belonging and want to belong. Because, you know, if you can get through this life, another quote that someone on your show said, if you can get through this life, you know, living well, eating well and not hurting anyone with the same quality, why wouldn't you? You know, this concept of just constantly perpetuating something because you were born under parents that didn't know better. I mean, all of these weird forms of hereditary nature and things like that being dispelled all at once. And what I like about the documentary is that it has a very distinctly different voice than all of the really mass major heavy hitter ones out there. And I want to get into how you decided that you were going to come at that, because you have things like conspiracy, what the health, all of these, you know, game changers, big ones that came out. But you took a very much a more microscopic view with this documentary. You kind of developed the entire ethos around, you know, the attachment between veganism and the future of our planet. And and I think a lot of other documentaries had that muddled into their narrative. But they really didn't pass it all out as clearly as you did. What made you decide that you were going to take that direct narrative or did it unfold as you were filming? [00:30:11] Well, we didn't really start out to make a documentary. I had made one small documentary before about my mother, Anita Velez, dancing through life because she had thousands of incredible photos of her and her dance troupe back in the heyday and the last days of vaudeville. And there were just all Averitt costumes. [00:30:33] You could you couldn't you couldn't miss a documentary like that up, especially with my mother, who was incredible character and very ahead of her time, she was doing yoga. Ortiz, she was the first hyphenate. She kept her name and added my father's name. She was Anita Velez Mitchell. [00:30:47] And that's why I added my mother's name to my name. I was born Jane Mitchell. But in tribute to her and also to fully express who I am, I use my mom's name as well. And so I wasn't really thinking about making a documentary. What happened was somebody asked me, well, what happened? Was I. Met, talked around. I was at the rowdy girl's sanctuary in Texas at a one of these VegFest and. This guy gets on the stage and it was a big, big grassy area. So not that many people were paying attention and there were all a bunch of food booths back there. And so I was sort of like by myself alone with my live camera getting the next speaker. And what he said just blew my mind. And I said, this is what I've been waiting to hear my whole life. He said very matter of factly, we are going to create a Vegan world and we're gonna do it by twenty, twenty six. You know, you have to have a deadline to get it accomplished. We know why we have to do it. All we need to find out is how we do it. And we I'm a systems analyst and I'm an engineer and we have methodologies for doing that. And that's how we put a man on the moon. And that's how we increased Internet speeds so rapidly. And that's how the Internet went, something when we all got our first computers. Those little weird things that look like spaceships, we didn't know how to use them. And now can we live without this for four minutes without panicking? Rapid social change can and does occur. And so he was actually instrumental in the development of the rapid acceleration of Internet speeds. I hear this guy. I'm going. He's a genius. I don't say that about very many people. I do not have a bumper sticker on the back of my car. This is my two. I will mix's are Mensa members. They are very smart, though. But this guy is a seriously. He's a genius. And so I was just taken with this idea. It's like I remember reading about the women who stop the troubles in Northern Ireland, who some trial was shot on a grassy front yard and some woman came out and said, enough, we are going to end the troubles. And, of course, all the men her. Guess what, they ended up doing it and winning a Nobel Prize. And they had said, you can never achieve something unless you can express what you want. If you can't even express what you want to achieve. How the heck are you going to achieve it? So when he said that flat out, we're gonna create a bigger world, we're gonna do it by twenty, twenty six. I was totally taken with him. So I got involved in his campaign. Climate Healer's Dawg and Vegan World. Twenty, twenty six. And then he sent out an e-mail. It said, I'm going to Costa Rica. I'm going to look at a former cattle ranch that has been reforested and we're gonna show whoever comes along. How reforesting can occur very rapidly, because that's part of what needs to happen when we eliminate animal agriculture that's eliminating most of the farmland. It's only like a fraction that's actually growing food that we eat like vegetables. It's mostly food that's fed to farm animals. So we get to reforest all that foreign land. Then that begins to sequester carbon. That will begin to reduce the temperature back to maybe 200 years ago. And we as a species will survive. Trees sequester carbon, they absorb carbon. That carbon makes the earth harder. The world's harder. So I decided to go down there with my partner at the time, Donna. We said, let's go. Let's hurry up. And then somebody who I work with very closely said, why don't you take? Because I have. I have usually issued 90 percent of stuff, but I do have two good cameras. So once you take a good camera with you and shoot some of it. So, of course, having the attic mind, I can't shoot a little bit. You know, I've got to always shoot everything. So I had my camera in their face the whole time and he was so gracious about it. It's just like nothing ruffles. And I'm shooting the people arriving at the airport and the rioting and everything, he said. Anyway, at the end of it, we actually made a like a new constitution, we created a declaration for the Vegan world and what needs to happen. And there were just, interestingly enough, twelve of us. So it was kind of like this mystical kind of thing, like here we are together and I travel at twelve of us, creating like a constitution for a new world so that the planet can survive. It felt very heavy. And I got all the debating about the Constitution or the declaration. And so when I got back, I was like, what do I do with all this? Then I went to North Carolina to speak at the Hilton Head VegFest. And that was at the time, way before. This is a couple of years, several years ago, where, you know, VegFest, I try to support small VegFest because those are the important ones to Hilton Head. Boy, that's great to have a beachhead at Hilton Head. Right. A beachhead of the organism. So I went down there, lovely people. And this editor and videographer, Jeff Adams, who lives in North Carolina, called me and he said, you know, I really feel like in North Carolina, I don't have a lot of Vegan friends and I'm feeling kind of alienated. Can I come down to Hilton Head and videotape your speech? Because I was giving a speech there. I said, sure. So we all went out to dinner afterwards and I said, Do you still feeling alienated? And you want to project? And he said, Yeah. I said, OK, I'll put you to work. Come to Vegan world. Twenty, twenty six. I'll buy your plane ticket. You go to Viðga World twenty twenty six in Arizona. Mesa, Arizona. And you film it all. I said because I'm participating in it and it's hard enough for me to do the live videos, much less do love videos and shoot a good video camera and participate. So he flew in and he shot the Vegan World twenty twenty six conference where people came from all around the world to do exactly what Dr. Rao said. We know what we have to do. We just need to know how to do it. We all created questions of what needs to be answered. He didn't call it problems. He called it questions that need to be answered in order to create a Vegan world. So we had all sorts of people there, doctors and lawyers and scientists and cryptocurrency. I mean, it was just like a huge group of maybe 200 people with a lot of varying backgrounds. We all wrote questions on the board. Then we divided it up into maybe a dozen different topics like agriculture, finance, workers, you know, those kinds of things. [00:37:28] And then he creates committees and those committees will create subcommittees. And he explains. This is exactly how they do engineering projects. They create committees and subcommittees. So he's moving full steam ahead on this. Anyway, after that, he shot all that. We had pretty much what we needed for a documentary. Also, I have tons of footage that I shoot constantly and some of the best moments of the documentary or lie videos that are contributors shot Leive one. To me, one of the most emotional moments is when one of our contributors in our book or at Jane and Jane Page fastens Roach happened to see a truck filled with cows driving on the road. And she he pulled over, she pulled over and she just started videotaping these animals and talking to them. It's gut wrenching. It's just it brings tears to my eyes. You couldn't catch that if you decided to hire a crew and go out. And now we're going to look for trucks. No, these moments, the power of why video is that you capture moments that are completely spontaneous, that are not staged in any way, shape or form. The same thing with some of the visual moments. We had moments where we were seeing a pig thirsty drinking water and then turned right to some woman who's crying and talking about people need to see this. These were really emotional moments that were captured alive that we took and we added to the documentary. I mean, I think that considering we did this in one year, pretty much the whole thing. I'm used to doing things quickly. I totally respect people who take years on a project like the game changers. And it's spectacular and it's game changing. But we all have to contribute what we know how to do. I was a day of air a news reporter. I, I just I have to turn things around quickly unless I have a personality change. So we shot it. We edited it. And with one year within a year, it was on Amazon Prime. [00:39:27] Well, I have to say, that is auspicious. Maybe at the very least. And at the very most, it's definitely just it's it's being very latter day. [00:39:37] You know, GenZE is the non filter generation. You can't put a filter, you know, photograph up without having a 20 year old house. And I love that because they speak very much so to the mantra of my heart, you know, with this this desire for a platform for authenticity and honest rhetoric and engagement and transparency. And that, I think was part of the moving part about it, the length. None of it was confined by some of these other magistrates that controls other documentaries, even good ones in the industry. You know, this this it did feel shot by obvious different mediums and end it. You'd have to either plan that or just have it happen. And so I think it's very interesting that they narrowed the narrative, curated itself just by a year's format and and your hustle and bustle to put it together. I love it. I think it's one of the best ones out there. And I like its scope. Again, the imagery that you're talking about, you know, she is actually apologizing to the cows when she reaches through the crate and says goodbye. Those you're right. You just you can't write that. And I think a large problem with some of Dowagiac documentary filmmaking is that it's written, you know, and there is that the hypothesis re needed to head and you didn't do that. And so the narrative really does just write itself with a realistic and honest tenor. And I think that it's it's delivered in immeasurably. So I encourage everyone to get on Amazon Prime. And it's a figure, a prime member. It's free. And if not, it's pennies on the dollar. [00:41:04] So what you're going to gain in education, Jane, we're running out of time, but I'm going to move to our rapid fire questions so that we honor our audience members and talking to you about you in particular. We have some very directed ones for. We've had people we reached out to people on our mailing list and we give them this some trajectory of who's coming on. And so let me give you. OK. So the number one thing that we had I tried to take. So for everyone listening, I hear you. But I'm trying to condense a bunch of your questions into one with a lot of people that wanted me to ask you directly about the KFC and the Burger King, these substitution meat alternatives that these major offenders and problem causers of the industry. Do you support the efforts that they switch because any animal saved is a good idea, or do you think that they are the propagators of the problem and still shouldn't be sponsored? How do you view that? [00:42:00] Well, I think that's an age old problem. But let me say this beyond me. For example, we did an entire tour with Ethan Brown, the CEO and founder. It's right here in El Segundo. He's a vegan. He's making a completely plant based product. And he went public. [00:42:18] So I don't know where the bad guy is there. [00:42:21] I mean, and and as this his not competitor, his associate at another company, Impossible Foods CEO, pointed out, just because it says process doesn't mean it's bad for you. It's much better than dead animals. It doesn't have cholesterol because plants don't contain cholesterol. It doesn't have hormones, antibiotics, all these other things that animals bring with them. Also, it's a completely pure product that's untouched by human hands as it's manufactured, unlike meat, which is produced obviously in concentrated animal feeding operations. And then these animals are slaughtered in slaughterhouses that are riddled with corona virus. And where are the workers who tens of thousands of tested positive are sweating onto the meat? OK. So there's obvious benefits there as far as looking at, for example, beyond meat burger or an impossible burger at a fast food joint. The way I like to look at it and honestly, the first time I've ever been in a Burger King was for the B Army burger, the impossible whopper. That was impossible. I mix them up a little bit, but that they're my two, you know, Burger Biondi and impossible. But these are just boxes. OK, these are corporations are are not people. I mean, they can be led by a very dominant personality, but they're not people. They can't be changed. Who pays the price for the purity of us? For example, suing because a Vegan burger might have been cooked on a grill that had also grilled meat and some vegans did sue. I believe it was Burger King and the suit was thrown out. Who pays the price for that purity? Animals? Yeah. We don't want to be an exclusive club. We want the world to be so Vegan that the word Vegan doesn't even need to exist, that there needs to be a code word for Cardus and that you go into a restaurant and the menu is one or two percent Vegan. Well, I don't engage in magical thinking, just like I don't think the virus is just going to disappear. I don't think we're just going to magically one day wake up and I'll be Vegan. It's a process and we have to open the door. As Jean Bauer says, to accept everybody wherever they are on the journey. Very few of us were born Vegan. I wasn't born Vegan. So it was about learning. That doesn't mean I'm not for confrontation on for peaceful, nonviolent confrontation. In cases where it's necessary. But, guys. [00:45:06] We have to get into the major institutions. If we don't get into the major institutions, we're gonna be marginalized. We can get in there and we can change those institutions. I've gotten calls from people, unnamed executives in major, major food companies who will tell me. Wow. This plant based me is coming here. Send your folks over there. There are people in these organizations that want to help. If we just demonize them and say we're not going to deal with them, they're very powerful. OK. So what we can do is convince them it's in their self-interest to convert to plant based. McDonald's could be a 100 percent Vegan company if it wanted to be. And it should become that because some very powerful companies like Woolworths no longer exist. Do they want to be the walrus? Or do they want to be the veggie girls of the future? So we know that they can convert. [00:46:03] The question is consumers need to prove it to them. That means we need to support those products when they appear in those institutions that we may not love. That's my personal, Ben. OK. [00:46:16] Interesting. Yeah. I wasn't sure you were gonna go that way. I like it in countdown to year zero in the documentary, as well as other tidbits of you on YouTube in places you've kind of had this rhetoric about that I find very integral and fascinating regarding the differences between generations and marketing to them and what the marketing to generations now consisting on social media means that they are no longer beholden to old stereotypes and things like that of marketing enterprises that relay horrible information. [00:46:50] And we had a lot of people write in and ask, what is the best utility for social media and getting the word about veganism out there. Like, what is a good action item for the average person who just wants to help the Vegan cause? [00:47:05] Here's a great action item. Every time you make a Vegan meal, take a pretty photograph of it and post it and post a hashtag. You could post boycott me. Skip meat plant based party. I love Vegan. Whatever you want, whatever you want to post, because there's all those hash tags are all circulating out there. It takes a second. You make your food, you post it. This is the most powerful tool we have. This is a network. What's a network? And that work is a production company with a distribution pipeline to an audience. Everybody who has a phone has a Facebook page and Instagram page, a tick tock page. Look at what Tabitha Brown accomplished with one tick tock video on making carrot bacon, 12 million views. A show now with the Ellen Network. [00:47:57] I mean. [00:47:59] I do. And by the way, I really want to urge people to watch our cooking show on Amazon Prime, New Day, New Chef. It's a new day. You can be a new chef. Please watch it. Write a review. It's very successful. Watch it with people who are not yet Vegan and recommend it to people want to go plant based. We have a lot of fun. Every time we turn on the blender, we dance. [00:48:22] Epic, who who's hosting that? [00:48:25] Me. And we have a lot of celebrity co-hosts. Nice. New Day, New Chef. [00:48:32] On Amazon Prime. They're your best days. No question that we had we had a lot of people right in around this topic as well. And there's a lot of people looking at launching nonprofits, a lot of entrepreneurs that want to get involved in starting a nonprofit based with a Vegan tone or ideology behind it. And we had people ask, what are your top pieces of advice? And beginning off with a nonprofit with a Vegan focus. [00:49:00] Well, realize right off the bat, it's a lot harder than you think. Oh, I am one of these people. I just want to go live. I wouldn't be on camera. I want to go shoot videos. Paperwork. Paperwork. Paperwork. Paperwork. And it's important. You've got to do the paperwork. So create a system. So we have people who help us and thank God. But it's complicated and it requires attention to detail and setting up a system and being organized. So this know that there's that part of it. And I would say do it. I mean, that's really the the only thing that I would say was a little bit once I got into it, like, overwhelming. But I've set up a system and I try to adhere to it and I ask for advice. So we just got a great attorney on our board. So that was wonderful because she can give us a lot of insights into how to do everything her as best as we can and as pay attention to details. But do it, do it and get started and try to figure out how to make it support itself, because there's expenses in just having a nonprofit board of directors insurance and the accounting and all the other things that you might need. So there's it's not free. Let's put it that way. [00:50:29] No. What do you do you think the sponsorship or partnerships are both a collection of both. How would you advise someone head into, like, solving some of that difficult financial aspect? [00:50:41] Well, that is probably the biggest issue. And I know everybody's asking right now for all the many nonprofits. It's a high class problem in the sense that, for example, 30 years ago, there were maybe three farm animal sanctuaries. I mean, there was. Farm Sanctuary. The the the biggie we have animal place that I think was founded in nineteen eighty nine of Woodstock Central. I don't wanna leave anybody out. Indro Local. There's a lot of great sanctuaries, but there were not that many 20 some years ago. Now there are like hundreds if you include myco sanctuaries and all of them need to support themselves. So we've been I've been thinking about when I do work and just associate in whatever manner, whether it's a a rescue of animals or whatever, with nonprofits that are sanctuary based. How can you make yourself self supporting? [00:51:34] You have to think outside the box. You have to be creative. [00:51:37] Let me say that one of the sanctuary started something called goat to meeting. I mean, sanctuaries are hurting now during the pandemic. They rely on people coming to visit. They created a goat to meeting. You can Google go to meeting where people can have a zoom and they invite a farmed animal at a sanctuary to participate. They basically put a camera in front of a farmed animal. It is a success. He had to hire more people. That's what I mean about thinking outside the box. Now, we don't want to turn those sanctuaries into petting zoos now, but there are ways to make it creative. Without that, zoos obviously need to go away. They need to either shut down or turn into sanctuaries. Zoos are designed for the better for the people. Sanctuaries are designed for the benefit of animals. But there is a way to make these sanctuaries intriguing enough, whether it's a theme or a value added in terms of maybe concerts or things like that, that where the animals are perfectly protected, they're not exploited in any way, but that they can support themselves. That's a big challenge. But I think if we think creatively, like go to meeting, it's great. I think those are the kinds of solutions we need to come up with. [00:52:59] Absolutely. I agree. I had that creative thought. I hadn't even gotten into that. But sanctuary in a support is a big one. And you're right, with the pandemic, it's it's a rough situation. Well, Jane, we are out of time today, and I'm depressed because I have a billion more questions. And I went by your book, so I'm going to have to lure you back on in a few months and see if we can unpack some more of your work. [00:53:20] I love it. And by the way, one last thing I'd like to say, I have a cup of coffee every morning and it's brewing good coffee and a percentage of all their profits goes to animal sanctuaries. So right there, when you have your Morning Joe, you can order for brewing. Good. They deliver right to your door. And that's how we're going to keep that Begoña me going. Every single thing we buy is a political, environmental, moral. And, you know, it's a choice that affects our world. So I just picked up the coffee and I thought I'd end with that. [00:53:55] And it's absolutely true. You have a million choices towards veganism and fighting that with them. Consumerism a day. I truly believe it. Thank you so much for your time. And I appreciate all of your candor and your information. [00:54:09] Thank you. It was fun, was a great conversation. Thank you for everyone listening. [00:54:13] We've been speaking with Jane Velez Mitchell. She's a social media journalist, activist and author. You can find out more about everything we've spoken about as well as the documentary. [00:54:23] It is countdown to year zero and find out all the information regarding her news and all of the projects in her endeavors on Jane Unchained dot com. [00:54:34] Thank you so much for giving us your time today. And until we speak again next time, remember to stay safe, eat responsibly and clean and always bet on yourself. Slainte.
Happy Friday! It's time to unleash our inner nerds and superheroes! We'll quickly address what's going on with COVID-19 and share our commitment to you. But then, we're moving on, because we are the positive voice and encouragement in this crazy time. We have to nerd out today, have FUN, and BE BRAVE! In This Episode March Madness canceled COVID-19 - our perspective and commitment to you Corned beef and cabbage and Irish soda bread enjoyments and history of it! Batman Universe Comic and Non-Fiction Reading and early 20th Century Music The Boys - who's watched it? Some other TV show updates Theater updates, The Miracle Season, and some movies to watch from home! NEW MUSIC!!! TRB UNLEASHED continues Monday with Abel James! Deep Thoughts! Links TRBS 2020 Playlist on Spotify TRBS 2019 Playlist on Spotify TRB's GLORIOUSNESS (New Music) Playlist on Spotify The Captain Influence Playlist on Spotify Partner with The Real Brian Show on Patreon! TRBS Facebook Group Send The Real Brian an email! Join our Slack group We're on Discord! Come join the TRBS Discord Server! The Real Brian's Facebook The Real Brian Show's Instagram
Episode 39! This week, we're joined by Parker & Bert to recap the events from this past week. We react Drake's new tracks, share childhood stories, and talk about a lot more topics in music. Tune in!Timestamps:00:40 - Introductions02:02 - Frozen knees?02:32 - Xavier Tillman makes school history03:37 - Who will replace Morgan Freeman?04:44 - Who should play Jesus?06:08 - Gladiator fights07:25 - Corned beef debate08:30 - Vince's first experience with casserole12:50 - Eating dinner after a whooping14:05 - Waking up to a whooping14:40 - Will you spank your kids?16:05 - Vince's sister flooded the house (story)17:55 - Sam didn't take showers growing up20:55 - Drake's new records22:30 - Kanye's evolution24:20 - Return to Drake talk29:45 - What will Drake's next album sound like?31:30 - Who will be the next top artist in rap?32:50 - Biggest hit of 2014 (list)37:10 - Fetty Wap's run39:00 - What happened to Desiigner?40:50 - Tony Romo signs to CBS42:30 - How much does Joe Rogan make?46:45 - Waka Flocka says he's not a good rapper48:10 - Vince on Wale53:40 - Pusha T vs. Drake55:15 - Black Youngsta's antics56:15 - 6ix9ine on a payment plan57:20 - Will 6ix9ine survive?1:01:00 - Giannis vs. Harden1:04:00 - Shaq's business moves since retiring1:09:00 - Wrapping up the show Follow the hosts!Vincent:InstagramTwitterSam:TwitterInstagramOur Socials:TwitterInstagramYoutube
Peter and David review various restaurants in Newport Beach,... what's better, pastrami or Corned beef and where does it come from... It's National Banana Bread Day....other shenanigans with David and Laurie
One of the lads! This episode of Cornfed Coaching bids farewell from Des Moines to Matt Kenton. He has brought such positivity to the coaching community here and will be sorely missed. Kenton joins the Corned team to talk about his coaching journey and previews his new experience with Phoenix Rising. It's a great episode!
Shark got your tongue? Not for this hot momma! Jenny Goldfarb, AKA Mrs. Goldfarb, wowed Marc Cuban on “Shark Tank” with her plant-based corned beef. Now Elysabeth joins Jenny live at her house to dish on her wild ride, the booming business of plant-based deli meats, and how this mother and home-cook came to realize that she wanted to do more than cook for her family of four. After Elysabeth breaks down the week’s news, these two get into it, ending the show with recipe, food and health tips worth their weight in (Marc Cuban) gold. Jenny Goldfarb is quickly becoming a central player in the plant-based-food explosion. Where Beyond Meat and Impossible have largely monopolized the burger landscape, Jenny is the primary player in the plant-based deli sector. Born out of compassion for animals and concern for the environment, Jenny took on a vegan lifestyle several years ago, inspiring her food blog, Count Your Colors, where she cooked up different plant-based recipes every week. In 2019, she launched UNREAL DELI, and her debut product, Mrs. Goldfarb’s Unreal Corned Beef, has exploded in the major delis and restaurants in L.A. (Canter’s, Factor’s, Art’s, move studio lots, and now Whole Foods). She famously won the hearts of America on “Shark Tank” in November, scoring a deal with newly vegetarian Mark Cuban. Keep a look out for Unreal Corned Beef, coming to grocery stores and national chains across the country in 2020, or order a box online today at www.unrealdeli.com. The Elysabeth Alfano Show airs every Sunday 4p ET live on WCGO-Chicago (1590AM and 95.9FM), WCGORadio.com, The Smart Talk Radio Network and Alexa. To hear more of The Elysabeth Alfano Show, click here. And please help us make the first and only syndicated plant-based radio show in the nation a huge success! Tell YOUR local station to pick up The Elysabeth Alfano, available across the nation through the Smart Talk Radio Network or by contacting Elysabeth at Elysabeth@ElysabethAlfano.com.
*Spoilers* if that even matters. A conspiracy special of sorts, getting in deep to our favourite things that maybe didn’t happen including Elvis as an extra in Home Alone and Stanley Kubrick directing the actual moon landing. I can’t even remember half of it truthfully - I know there’s some talk of DIY circumcisions. Follow us everywhere @CineJoust | tickle my taint at CineJoustpod@gmail.com. Corned beef sandals. Intro music supplied by SniffItBigTime (https://youtu.be/qaaspWTc0n4)
Children of the Corn (1984). The premise of the show: Two or one of us explain a movie to the other two or one of us-- in its entirety! Happy Harvest, listeners! This week Kayleen and Courtnee travel to Gatlin and return with corn and an explanation for Kimmy. Join us as we discuss cults and crops, in addition to some Halloween watches and Joker (2019). Spoiler alert: The ENTIRETY of the 1984 film WILL be spoiled in our discussion of The Blue Man Group, 24-year-old children, and why someone made NINE of these movies. For spoiler time-stamps and episode chapters, check out our Instagram and Twitter @WeExplainMovies. Episode Chapters: 1:00 What did you watch this week? 17:15 Movie-related questions 28:55 Film discussion: Children of the Corn 1:28:55 Ratings and reviews 1:33:10 Watchlist and Recommendations
Recipe 2 pound(s) corned pork, diced 4 tablespoon(s) Vegetable Oil or Olive Oil 1 large onion, medium diced 1 large tomato, medium diced 2 stalk(s) escallion, chopped 1 sprig(s) thyme 2 teaspoon(s)Scotch Bonnet Hot Pepper Sauce 2 dozen(s) ackees, boiled, drained 1 teaspoon(s) black pepper Ackee and Corned Pork # 2 Directions Scald corned pork in enough water to cover for about 10 minutes to reduce salt level; discard water. This process may be repeated. Boil pork in enough water to cover until it becomes tender. Drain, allow to cool, then cut into medium dice. Heat Vegetable Oil in a large skillet and use to saute onion, tomato, escallion and thyme. Add the corned pork and Scotch Bonnet Hot Pepper Sauce and mix well. Fold in the ackees and sprinkle with black pepper. To Serve: Serve with roasted breadfruit slices. --- Send in a voice message: https://anchor.fm/stacey-ann-bradley/message
In this clip from a past episode of “I Am Citizen Abels” featuring The Citizen’s old friend, cabdriver and poet Seth Goldman, The Citizen listens to his friend’s true story about the great Mel Brooks taking a ride in his cab in Manhattan in New York City. Goldman listens as the comedian, actor, and director speaks about NYC cab drivers, the great food in New York, the terrible bagels in Los Angeles, and how the goyim and Jewish people view food in a different light. “I Am Citizen Abels” (http://www.iamcitizenabels.com) is an internet radio show starring David Abels, and a copyrighted production of Four Strong Media LLC. You can listen to Citizen Abels on iTunes, Spotify, Stitcher, Google Podcasts, Last.fm, YouTube, Vimeo, or on your favorite podcast app or website. Follow The Citizen on Facebook, Twitter, and his other social media pages. Four Strong Media LLC. High art of the lowest order.™
Overrated Tradition? Why Fresh Perspective Will Save the Jewish Deli Presented by Aaron Steingold Who doesn’t love Deli food? From the cornucopia of Jewish food delights that include corned beef on rye, chopped liver, chicken matzo ball soup, and lox and cream cheese on a bagel, Chicagoans have been relishing Deli food for generations. While there were hundreds of delis in the first part of the 20th century, today, not so many. (Ashkenaz, you are missed.) Yet the Deli still survives, with traditional food being served at stalwarts like Manny’s and the Bagel on Broadway, and “newish Jewish food” generously doled out at the likes of Steingold’s on West Irving Park. Please join us as proprietor Aaron Steingold takes us on a nostalgic memory nosh of Chicago’s deli history and talks about the Renaissance of the Jewish Deli in our city. (Corned beef on rye with a twist, you could say.) Samples? What, you think we’d leave you hungry? Oy! BIO: Raised in Charlottesville, Virginia to Brooklyn-bred parents, Aaron Steingold grew up in a kosher household, and visited New York’s delis often. A self-described “restaurant lifer,”Steingold came to Chicago 12 years ago and worked at Charlie Trotter’s, Art Smith’s Table 52 and several other key eateries here before opening his namesake Steingold’s with his wife, Elizabeth Abowd, in 2017. The deli is located at 1840 W. Irving Park. Recorded May 4, 2019 at Weiss Memorial Hospital https://culinaryhistorians.org/overrated-tradition-why-fresh-perspective-will-save-the-jewish-deli/
Corned beef (Hereford), Cheesestring, and Larabar.
YOU BOUGHT WHAT? is a comedy podcast taken from the point of view of two guys, Beej and Darryl, that have a life full of experience of buying a lot dumb stuff. Here are just a few of the topic’s we covered today. 99 cent Bubbles, Chalk, Corned Beef, Hats, 5000 Whiskey Bottles, More Capri’s, […]
It's St. Patrick's day on the Lone Shark Podcast and Jim honors the Irish by imbibing generously on....tequila?!?!? Local Connecticut comedy legend Johnny Rizzo checks in to talk about GG Allin, art, and tasting success. It's Ireland's favorite podcast, despite Jim's best efforts to convince them of the contrary.
It's St. Patrick's day once more, so we're talking about BBQ in Ireland and the Irish influences in BBQ today. We also begin a discussion on different kinds of smokers and grills.
in this Jew packed episode, Jordon and Jonathan talk about bad Jews and good news, as well as the importance of sharing a sandwich with people from different communities. Follow us on Twitter: twitter.com/AmericanJewPod Follow us on Instagram: Instagram.com/AmericanJewPodcast Check out our FB page: Facebook.com/AmericanJewPodcast Email us: AmericanJewPodcast@gmail.com
Corned beef and cabbage... hot or not?
This week, Star Trek: Deep Space Nine meets Invasion of the Body Snatchers with "The Assignment"! Keiko O'Brien is possessed! Can the chief save the day? Will Rom finally eat a decent breakfast? Plus, the never ending saga of Ko'Brien! Into the Wormhole is brought to you by our amazing patrons on Patreon! Join us today at www.patreon.com/wormholepodcast for early access, an exclusive podcast series, video content and more!
This show, we cover a 4-0 week as the Pacers round back into form following the Oladipo injury. We also cover the Wes Matthews pickup and some minor extermination issues at the Fieldhouse. Go Pacers
This week we recap Thanksgiving the highs and lows, 6ix9ine's new legal troubles and if you'd sleep with a 75 yr old. FOLLOW US!!! @DJ_KOBE @LLCOOLTAWRENCE
More of this ‘89 show when Steve & Garry took the morning slot from Johnny B. Richard Lewis calls from his hotel. He had just gone to bed! Chet Chitchat & Sports fern. Greg Solk brings in some corned beef sandwiches for the guys. Just like old times!
En nuestra primera transmisión después del huracán María, y en medio de mucho SPAM, Corned beef y toda clase de comida enlatada, te contamos nuestra opinión del iPhone 8 y el iPhone 10, ¿o es X? ¡Quien sabe! Lo importante es que estamos vivos para contarlo. :) Imágenes del Huracán Maríahttp://bit.ly/2ACJgsv iPhone 8https://www.apple.com/iphone-8/ iPhone 10https://www.apple.com/iphone/ Stranger Things 2http://www.imdb.com/title/tt4574334/?ref_=ttep_ep_tt
Corned beef, hamburger meat, barbecue pork... can all be found stuffed inside egg rolls in Detroit.
Today is St. Patrick's Day. Here are some things you should know. While a four-leaf clover may be lucky, it’s not a shamrock. Shamrocks have three leaves and are more common than their quad-leaved brethren. It’s said that St. Patrick used the three leaves of the shamrock to help explain the Christian Holy Trinity to the pagan Irish. St. Patrick is often depicted as holding a cross in one hand and a bundle of shamrocks in the other. St. Patrick didn’t drive the snakes out of Ireland, as told in legend. There have never been snakes there, but the idea of snakes were likely used as a metaphor for the druids. St. Patrick’s Day is a public holiday in Ireland, Northern Ireland, Newfoundland and Labrador, and the island of Montserrat. Montserrat is known as the “Emerald Island of the Caribbean” because it was founded by Irish settlers. Corned beef and cabbage, an American tradition on St. Patrick’s Day isn’t an Irish tradition. While cattle have been raised in Ireland for centuries, most of the cattle farms were owned by British landlords who sold their product in Britain. The more common meat in traditional Irish cooking was pork. It’s thought that corned beef became associated with Irish-Americans because it was readily available from fellow immigrants who were Jewish. Here’s a tip: Just call the holiday St. Patrick’s Day. If you must shorten it, it’s St. Paddy’s Day with D’s, not T’s. Our question: Why doesn’t the dye used to turn the Chicago River green up in Lake Michigan? Today is Children’s Day in Bangladesh. It’s unofficially National Preschool Teachers Appreciation Day, World Sleep Day, and Campfire Girls Day. It’s the birthday of musician Nat King Cole, who was born in 1919; musician Billy Corgan, who is 50; and soccer player Mia Hamm, who is 45. Because our topic doesn’t have a specific year associated with it, we’ll pick a year at random. This week in 1964, the top song in the U.S. was “She Loves You” by The Beatles. The No. 1 movie was “Kissing’ Cousins,” while the novel “The Spy Who Came in from the Cold” by John Le Carre topped the New York Times Bestsellers list. Links Follow us on Twitter, Facebook or our website. Also, if you’re enjoying the show, please consider supporting it through Patreon.com Please rate the show on iTunes by clicking here. Subscribe on iOS: http://apple.co/1H2paH9 Subscribe on Android: http://bit.ly/2bQnk3m Sources https://en.wikipedia.org/wiki/Saint_Patrick%27s_Day https://en.wikipedia.org/wiki/Saint_Patrick%27s_Day_in_the_United_States https://en.wikipedia.org/wiki/Chicago_River https://en.wikipedia.org/wiki/Corned_beef https://en.wikipedia.org/wiki/Chicago_Sanitary_and_Ship_Canal https://en.wikipedia.org/wiki/Montserrat http://www.rte.ie/tv/scope/SCOPE4_show03_snakes.html https://en.wikipedia.org/wiki/March_17 https://www.checkiday.com/3/17/2017 http://www.biography.com/people/groups/born-on-march-17 http://www.bobborst.com/popculture/numberonesongs/ https://en.wikipedia.org/wiki/List_of_1964_box_office_number-one_films_in_the_United_States https://en.wikipedia.org/wiki/The_New_York_Times_Fiction_Best_Sellers_of_1964
Jeff Ross met me in Washington Square Park to talk about delis. We're both Ashkenazi Jews so it's a no brainer that we each have our opinions on the matter. But we also got other people in on the fun and went around interviewing people in the street about their favorite delis. Jeff was really busy planning the Comedy Central shoot of the Roast Battle, so we didn't get that much time to talk. So I made up for it a little with a long intro about the beach and a long outro about Shroomfest 2016. Make sure to set your DVRs to record the Roast Battle July 28-31 at 10/9c on Comedy Central. A new round every night until the live final round on Sunday, July 31.
Just 5 minutes of funk for ya on #UgleeCuts this week as the Ugs get ready for an all new episode dropping Sunday. Watch for Uglee Truth #154 where Jamie will share all her Disneyland adventures. See ya then!
Corned beef, hard labor and the remote vibrator. http://carolinacadillo.net https://twitter.com/carolinacadillo
Reasonable Men aren't going to be back until after Easter. We'll be doing our first interview with attorney Ralph White of Shutts & White concerning Divorce Law, but for now enjoy his quick and easy recipe for this St Patrick's Day staple.
Corned beef daiquiris! Yum!; Openings. 2 - Early COW; MailBag. 3 - Marshall's News. 4 - Obama was funny on Kimmel; Did Time magazine put horns on Hillary?; Gavin Newsom bought a lesbian bar or something.
6 AM - 1 - Corned beef daiquiris! Yum!; Openings. 2 - Early COW; MailBag. 3 - Marshall's News. 4 - Obama was funny on Kimmel; Did Time magazine put horns on Hillary?; Gavin Newsom bought a lesbian bar or something.
Mike Lyons talks with us about Iraq airstrikes and ISIS; Lady likes sneaking onto flights; Corned beef; Passwords stuff; 40 years ago, Nixon resigned
It’s St. Patrick’s Day in the Queen City and all hell is breaking loose in the Cocktails and Cream Puffs Studios. Order must be restored. This week we present an assortment of topics worthy of Whitman’s Sampler, including…good food, actual blizzards, rolling rims, job interviews and a one of the hottest celebrity sex lists we’ve ever seen! Oh, and if that isn’t enough…we have a leprechaun too. www.cocktailsandcreampuffs.com Easter's on it's way. Be sure to do all your shopping needs thru the Amazon link at CocktailsandCreamPuffs.com
On today's show I discuss the art of making corned beef and pastrami. I also discuss why luncheon meat is not a very healthy thing to eat all the time. Of course, as with most things, moderation is key. I will discuss how it's made and how I like to enjoy it. For those of you who enjoy kids my family drops in to make a appearance. The recipes and photos showing how I make pastrami will be posted as the pastrami comes along.
Drinking and driving is for chumps // Braised corned beef with IPA mustard // "G'Knight" from Oskar Blues (formerly "Gordon") // Colcannon // Andrew Zimmern going into politics? // "Food Blogging for Dummies" Seriously? // Marilyn reviews The Olive Garden causing food bloggers to shit their cage // Samuel Adams 26.2 Brew hits the Boston Marathon
Don't believe the LIES that SPAM is better, it has been proven by important people that corned beef is better...Spam lovers are being paid by ********* to say it is better!!
Despite an onslaught of reverb, which will certainly disappear by the next episode (as Chris is soon to return from the other dimension that he is trapped in!), our heroes managed to record a St. Patrick’s Day episode. They talk a bit about self-publishing, the worth of American Idol, some forthcoming improvements in Generation Goat … Continue reading Generation Goat #3 – Corned Goat Hash →