Podcasts about Genetics

If you've ever felt confused, judged, or overwhelmed by how weight is discussed at your child's doctor's visits? Whether your child is in a larger body, a smaller body, or somewhere in between this episode is for anyone who wants to raise healthy kids without harmful messaging. I'm joined by Dr. Tommy Martin, a physician, educator, and passionate advocate for reframing weight and health conversations with compassion and clarity. Together, we explore why BMI was never meant to guide pediatric care, how weight bias shows up in medical settings, and what parents can do to protect their child's body confidence without ignoring health. We dive into: Why BMI was never meant for individual kids and how outdated growth charts still shape care today The lasting harm of weight bias in healthcare, from missed diagnoses to internalized shame as early as age 3 How to reframe conversations around health without numbers or labels and practical ways to advocate for your child To connect with Dr. Tommy Martin follow him on Instagram @dr.tommymartin, check out all his resources at https://link.me/dr.tommymartin We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – Intro: Why weight conversations in pediatrics matter 02:10 – Meet Dr. Tommy Martin and his backstory 04:50 – Growing up in a larger body and the roots of weight stigma 06:45 – Subtle messages kids absorb at the doctor's office 09:00 – Hurtful comments from family, peers, and culture 13:45 – Dr. Mona's story: Smaller body, different pressure 15:30 – The impossible standards of body image 17:00 – Why pediatricians weigh kids and how Dr. Mona reframes it 18:30 – Dr. Tommy's patient-first approach to weight discussions 21:45 – What BMI gets wrong (and how it still shows up) 25:20 – The harm of casual body comments 27:00 – Genetics, hormones, and the science of food noise 30:00 – The stigma and science behind GLP-1 medications 33:00 – How Dr. Mona talks to families about elevated labs without shame 40:00 – Why she never sets weight goals for kids 43:00 – Helping kids fuel for function, not aesthetics 46:00 – Modeling healthy habits in everyday life 48:00 – Weight bias in healthcare and missed diagnoses 50:00 – Long-term harm of labels like “obese” or “underweight” Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In hour three, Hoch reveals his strict & minimal diet during college to avoid gaining weight. This of course leads into a familiar discussion… does genetics have anything to do with losing weight? Solana sends his food log to Hoch and Crowder and it's met with uproar.

Muscle Minds Podcast Scott Stevenson & Scott McNally 00:00 Introduction and Overview of the Podcast 01:20 Understanding the Law of Diminishing Returns 01:56 Muscle Growth Dynamics and Genetic Limits 04:19 Training Experience and Muscle Gains 06:10 The Role of Training Techniques 09:08 Intermittent Training and Muscle Thickness 11:59 Analyzing Fiber Type Changes 16:42 Meta-Analysis Insights on Muscle Growth 21:32 Advanced Trainees and Training Bias 24:42 The Impact of Training Environment 29:40 Self-Selected Training Loads and Performance 38:39 Understanding Reps in Reserve and Training to Failure 42:00 The Importance of Logbooks in Training 47:07 Meta-Analysis Insights on Training Proximity to Failure 53:41 The Role of Training Intensity and Progressive Overload 01:08:14 Genetics, Training, and the Pursuit of Gains ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Some of the most wanted, most loved children in the world are conceived through the incredible gift of donor conception. In this heartwarming episode, Senior Fertility Counsellor Brooke Calo from Fertility SA powered by Genea brings over 20 years of women's health experience to guide us through the beautiful, complex world of donor conception. From the evolving legislation, to the deeply personal process of donor selection, Brooke breaks down what intended parents really need to know about this special pathway to family building. We explore the practical differences between known and unknown donors, how recent Medicare changes are making treatment more accessible, and the emotional journey of creating families through the extraordinary act of genetic generosity.  Whether you're considering donor eggs, sperm, or supporting someone who is, this conversation offers honest insights that honour every family's unique journey while celebrating the beauty of how donor-conceived people come to beThis episode is proudly supported by Fertility SA powered by Genea

Latt Mansor explores the multifaceted role of ketones, particularly their influence on brain health, fertility, memory, and focus. The re-release of an episode from 2023 delves into their impact on serotonin receptors, blood glucose regulation, and weight management. Mansor also highlights the potential therapeutic benefits of ketones for conditions such as sleep disturbances, infertility, depression, and Alzheimer's. If you want a balanced approach to health discussions, where scientific understanding encourages expanded knowledge and experience rather than limitations, this is the episode for you. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep296 Dr. Latt Mansor holds a Ph.D. in Physiology, Anatomy and Genetics from the University of Oxford, where his research focused on the metabolism of type 2 diabetic heart in hypoxia. He also holds an M.A. (Columbia University) and a B.Sc. (Hons) (University of Nottingham) in Biotechnology. He is a world expert in physiology and metabolism and consults with elite sports, military, clinical and research organizations. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Are you ready to make more confident bull-buying decisions that truly move your ranch forward? In this episode, Shaye Wanner visits with Marty Ropp of Allied Genetic Resources to discuss how commercial cow-calf producers can leverage genomics through the Right Bull program to select bulls that align with their goals and cows. Marty shares how precision mating, large-effect genes, and genomic compatibility are revolutionizing herd improvement—saving time, reducing risk, and increasing uniformity and profitability. Whether you're buying one bull or managing hundreds, this episode will help you understand how to turn genetics into ROI. What You'll Learn: The biggest risks and missed opportunities in bull selection How the Right Bull program matches bulls to your cow herd What “large-effect genes” are and why they matter How both small and large producers can benefit What it costs to get started—and why it pays off Timestamps: 00:00 – Intro & Marty Ropp's background 01:45 – Why Marty bet on the beef industry 03:50 – Top risks in bull selection 05:30 – Defining goals for genetic selection 06:40 – How the Right Bull program works 11:20 – What large-effect genes mean for your herd 13:30 – Example of bull ranking and results 17:35 – How Right Bull is different from other programs 19:30 – Costs and return on investment 23:30 – Seedstock provider involvement and response 26:30 – Who this program is best suited for 28:15 – Breed flexibility & customization 31:45 – Marty's reflections on his early career 33:10 – Final thoughts & how to connect

Breeding isn't just about producing beautiful birds—it's a long-term, science-driven commitment that demands grit, knowledge, and emotional resilience. In Episode 253, host Kenny Troiano is joined by Nancy Troiano and Frank Bradley to shine a light on the often-ignored realities of chicken and gamefowl breeding. This episode takes a no-nonsense look at the hard truths every aspiring breeder must face—from the misunderstood role of inbreeding to the burden of culling. The hosts explore the science behind genetics, the dangers of misinformation, and the critical importance of selection, testing, and long-term planning. You'll learn: Why inbreeding, when done right, is a cornerstone of building true strains How excessive crossbreeding and hybrid vigor myths derail your program The importance of understanding monogenic vs. polygenic traits Why culling isn't cruelty, but a breeder's responsibility How overusing medications and supplements can weaken your bloodline The hidden influence of mitochondrial DNA and prepotency How to spot and manage conformation and structural defects Plus, the team tackles false authorities, "miracle solutions," and other pitfalls that prey on newcomers. Whether you're just starting or refining your line, this episode is your wake-up call to the real work behind successful breeding. Forget shortcuts—this is about discipline, science, and dedication. Key Takeaways: Breeding is not for the faint of heart—it's for those committed to lifelong learning. Misconceptions and poor practices are rampant; science and mentorship are your best allies. Consistency, not chaos, builds legacy strains. “Inbreeding doesn't ruin birds—ignorance does.” – Kenny Troiano #ChickenBreeding #BreedersAcademy #GeneticsInBreeding #SelectiveBreeding #Gamefowl #PoultryScience #FowlHealth #CullingTruths Welcome to Bred to Perfection with Kenny, Nancy, and Frank – the go-to podcast for serious breeders who want to master the art and science of selective breeding. Hosted by master breeder Kenny Troiano, his wife and co-host Nancy Troiano, and fellow breeder Frank Bradley, this show talks about the principles of genetics, strain development, health management, and everything you need to breed, raise and maintain high-quality chickens and gamefowl. Each episode offers practical advice, expert interviews, live Q&A sessions, and real-world insight drawn from decades of hands-on experience. Backed by the Breeders Academy, our online learning platform, Bred to Perfection equips breeders of all levels with the knowledge and tools to build strong, sustainable, and productive breeding programs. New to the show? We're glad you're here! Tune into today's episode to get a feel for what Bred to Perfection is all about. Whether you're just starting out or refining your own strain, you'll find something valuable in every conversation. Fridays at 6 PM PST / 9 PM EST on YouTubeJoin Kenny Troiano and guests as they explore advanced breeding techniques, poultry nutrition, health management, and genetic sustainability—all with one goal: helping you create high-quality, long-lasting strains. See ya there! Kenny Troiano Founder of "The Breeders Academy"  We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl.  If you are interested in creating a strain, or improving your established strain, you are in the right place.  We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com

Send us a textThe genetics of sleep duration and sleep timing.Episode Summary: Dr. Ying-Hui Fu discusses her research on the genetics of sleep, focusing on natural short sleepers who thrive on 4-6 hours of sleep and the heritability of sleep traits like duration and timing. She explores how sleep efficiency, rather than just duration, may explain why some need less sleep without health deficits, and delves into the molecular and circadian mechanisms regulating sleep. About the guest: Ying-Hui Fu, PhD is a neuroscientist and professor at UCSF, where her lab studies the genetics of human sleep behaviors, particularly sleep duration and schedule.Discussion Points:Sleep Traits Are Genetic: Sleep duration (how long you sleep) and sleep schedule (when you sleep) are partially heritable, with most people needing 7-9 hours, while rare natural short sleepers thrive on 4-6 hours.Natural Short Sleepers: These individuals fall asleep quickly, have high sleep efficiency, and live healthy, active lives without deficits, possibly due to faster toxin clearance and repair during sleep.Sleep Efficiency Matters: Short sleepers may complete restorative sleep processes (e.g., clearing toxins, repairing damage) more efficiently, allowing them to need less sleep.Circadian & Entrainment Pathways: Sleep timing is regulated by a molecular clock and environmental cues like light, with mutations in entrainment pathways causing extreme schedules (e.g., early bedtime or night owl tendencies).Modern Lifestyle Harms Sleep: Stimuli like blue light and tense media disrupt sleep patterns, leading to widespread sleep deprivation and health risks.Shift Work Risks: Shift workers face higher risks of diseases like cancer and neurodegeneration due to disrupted sleep cycles, though genetic background influences susceptibility.Finding Your Sleep Rhythm: A two-week vacation without stimulants or artificial light can help determine your natural sleep schedule and duration.Sleep's Health Impact: Poor sleep is a major factor in aging and diseases like Alzheimer's, making it as critical as diet and exercise for health.Related episode:M&M 237: Circadian Biology: Genetics, Behavior, Metabolism, Light, OxygenSupport the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

BREEDERS SYNDICATE MERCH NOW AVAILABLE!https://breeders-syndicate-shop.fourthwall.comCheck out our BuyMeACoffee to Access Our Discord & Membership Plan Here:https://www.buymeacoffee.com/matthewriotBREEDERS SYNDICATE LINKS: https://linktr.ee/riotseedsFollow us on Twitch!https://www.twitch.tv/thebreederssyndicateCheck out our STRAIN DATABASE aka CODEX: https://codex.thebreederssyndicate.com/Copyright Disclaimer: The material contained herein is used under the doctrine of 'fair use' pursuant to Section 107 of the U.S. Copyright Act, allowing for limited use of copyrighted material for criticism, comment, news reporting, teaching, scholarship, and research. All rights reserved to the original copyright holders.Intro / Outro courtesy of:Sight of Wonders / Approaching the Middle East / courtesy of www.epidemicsound.com#breederssyndicate #cannaluminati #riotseeds #blueberry #strainhistory #cannabis #education #chemdog #chuckypollens #weedpodcast #bagseedtvBecome a supporter of this podcast: https://www.spreaker.com/podcast/breeders-syndicate-3-0--5630034/support.

In this episode of the Family Pet Podcast, hosts Michael Shirley and Halie Cameron talk with board certified veterinary cardiologist Dr. Kiira Rodriguez. They discuss the circulatory system, the significance of heart murmurs and arrhythmias, and the genetic factors influencing heart disease in pets. Dr. Rodriguez explains diagnostic procedures like echocardiograms and the implications of congestive heart failure. The conversation emphasizes the importance of managing heart conditions in pets and reassures pet parents about the longevity and quality of life for pets with heart issues. Dr. Rodriguez web site: https://www.nashvillevetspecialists.com/specialties/cardiologyTakeawaysThe circulatory system in pets functions similarly to that in humans.Heart murmurs can be common and not always indicative of serious issues.Genetics play a significant role in the likelihood of heart disease in pets.Regular veterinary check-ups are crucial for early detection of heart issues.Echocardiograms are essential for diagnosing heart murmurs accurately.Congestive heart failure occurs when the heart cannot meet the body's demands.Fluid buildup in the body can result from heart failure, affecting various organs.Most heart conditions in pets can be managed with medication.Pet parents should be aware of their pet's breed predispositions to heart disease.Keywordspet cardiology, heart health, pet care, veterinary medicine, heart disease, pet parents, echocardiogram, heart murmur, congestive heart failure, pet healthcare

* A Whole Lot Moore: Peter W. Moor, ThD is a Christian master metallurgist listed as "inventor" in patents held by U.S. Steel. Pete began speaking to Churches on Science and Evolution in 1970. His more recent work has been to help fund organizations that do scientific creation research and those who present that evidence to the public. * Aether or: ...relative nonsense. Hear a brief history, and then, not only criticisms of, but an alternate theory to Einstein's rather ridiculous postulates regarding time and space. Hear how Einstein not only dethroned Newtonian physics, but how his relativistic thinking has infected the minds of otherwise relatively smart creationists! * E-PLat - (The Simhony/EPOLA): RSR is suggesting a name for the E-PLat!! Hear how Menahem Simhony is the father of a scientifically satisfactory description of what "space" is likely made of. Originally called the EPOLA, for the "Electron/Positron Lattice," we're suggesting E-PLat to avoid confusion with a certain virus! You'll have to listen to all 4 parts of the interview to form your opinion on whether or not the EPOLA/E-PLat makes more sense to you than Einstein's "purely mathematical" description of a relativistic universe. * Deriving $10,000.00: ... and quite possibly a Nobel Prize! RSR and Dr. Moore are offering a prize of $10,000.00 to the first person to submit an acceptable technical derivation of the Gravitational Constatn "G" based on the Natural Physics and Structure of the Simhony/EPOLA Model of the Space Vaccuum. (Pre-register this prize right here)  

01. Sharlene Hector, Wyld Dogz - Lola's Theme 02. Аспирин - Biorobots 03. Enylo, George Cooksey - Drag Me Down 04. Tanukichi, Bob Ranks & Con - The Bassline 05. Friction - Remember (Circadian Remix) 06. Kanine - Bloodstream 07. Divurse - Coming Back 08. Doshi, Dimod - Broken 09. Friction, Shells - After Dark 10. Sub Focus, Culture Shock, Fragma - Miracle (VIP Mix) 11. Dark Soul & Lady Go & Struno - Счастье 12. Fourward - All Seeing I 13. Onebyone - Memories 14. Pirapus - BODY DROP (Won't Stop) 15. Motexx - Amplifi 16. Apokain - Energy 17. Dub Elements - Dirty Vibes 18. Genetics, Method - Eat Sleep Rave Repeat 19. Place 2b - Future Is Now 20. Profuze - Like Magic 21. Transforma - Shirai (Raido Remix) 22. Ekwols - Shadows Black 23. Tc - Tap Ho (ZOMBIE CATS & NEMEAN Rework) 24. Octavate - This Sicilian Thing 25. Billain - Afterburner 26. Malinoviy John - Quant 27. Fred V X Ãon:mode - Siren (ft. Cameron Hayes) 28. Ed:it - Refresh 29. Basstripper - Pyro 30. Doktor, Benny Page, Mad Sam - Mash It Up 31. Outlaw & Alicia King - Jager Bomb 32. Sonnet - Let's Go 33. Ondamike - We Didn't Start The Fire 34. Soul Dilla - My Underground 35. Sustance, Strategy - Undercurrent (En:vy Remix) 36. Tom Finster, Phace - BITTERFELD 37. Malinoviy John Feat. Dasha Kalina - Geese 38. Emplicit - Absolute 39. Alias - Let It Blow 40. Sonnet - Bye!Bye! (EXCLUSIVE NOT ON THE EP) 41. Rough Wave - Nostalgia 42. Apparition - Girl With The Tattoo 43. Xohne, Youngjakeyy - Spirals 44. Djyouth, Alpha Rosa - Free 45. Hamses, Obbley - Run It Up 46. Loss, Freddy B - Devil In My Letters 47. Breakout, Duece - Crushed 48. Moonat & Isaac Maya - Señor Cumbion 49. DJ Rusty - Think About 50. G - Neral, Sam Gumilar, Rendra - H.I.A.B (Where The B*tches At) 51. Undersound - You're The King 52. Spoonface - Fever In Your Eyes 53. Potential Badboy, Blackout Ja, Coozie Mellers, Talisman - Rise 54. Sl8r - Run Da Scene 55. Tribe Steppaz - HEAVEN 56. Operator - Sekkle 57. Softskilla, Compressly, Antoanesko - Obratnoye Teplo (Ozma remix) 58. Dissident - Kaleidoscope 59. Section, Wreckless - Seraph 60. X - E-Dos - Untitled Forever 61. Maboon - Quartz Lock 62. Dissident - Short sleeper 63. Nonrev - Subtle and Uncertain 64. Ghost Snares - Dream Jungle 65. Calibre, Chelou - No Man Is An Island 66. Brookes Brothers - Memories 67. Eevi - Submerged 68. Rid, Entince Mc - Es Verano 69. Typeline, Elisabeth Tiffany - flames 70. Edo Sarkis - The Doppelganger 71. Anile, Mindstate, Xiva, Verbz - Every Part Of Me 72. Rough Wave - Club Life (Kvostax remix) 73. Gabriella Bongo X Nu:tone - Deep End (feat. Miss LouLou) 74. Nookie - One Night In Belgrade (feat. Sofi Mari) 75. Spookasonic, Big Moviee, Dese - Traumanuscript

01. Sharlene Hector, Wyld Dogz - Lola's Theme 02. Аспирин - Biorobots 03. Enylo, George Cooksey - Drag Me Down 04. Tanukichi, Bob Ranks & Con - The Bassline 05. Friction - Remember (Circadian Remix) 06. Kanine - Bloodstream 07. Divurse - Coming Back 08. Doshi, Dimod - Broken 09. Friction, Shells - After Dark 10. Sub Focus, Culture Shock, Fragma - Miracle (VIP Mix) 11. Dark Soul & Lady Go & Struno - Счастье 12. Fourward - All Seeing I 13. Onebyone - Memories 14. Pirapus - BODY DROP (Won't Stop) 15. Motexx - Amplifi 16. Apokain - Energy 17. Dub Elements - Dirty Vibes 18. Genetics, Method - Eat Sleep Rave Repeat 19. Place 2b - Future Is Now 20. Profuze - Like Magic 21. Transforma - Shirai (Raido Remix) 22. Ekwols - Shadows Black 23. Tc - Tap Ho (ZOMBIE CATS & NEMEAN Rework) 24. Octavate - This Sicilian Thing 25. Billain - Afterburner 26. Malinoviy John - Quant 27. Fred V X Ãon:mode - Siren (ft. Cameron Hayes) 28. Ed:it - Refresh 29. Basstripper - Pyro 30. Doktor, Benny Page, Mad Sam - Mash It Up 31. Outlaw & Alicia King - Jager Bomb 32. Sonnet - Let's Go 33. Ondamike - We Didn't Start The Fire 34. Soul Dilla - My Underground 35. Sustance, Strategy - Undercurrent (En:vy Remix) 36. Tom Finster, Phace - BITTERFELD 37. Malinoviy John Feat. Dasha Kalina - Geese 38. Emplicit - Absolute 39. Alias - Let It Blow 40. Sonnet - Bye!Bye! (EXCLUSIVE NOT ON THE EP) 41. Rough Wave - Nostalgia 42. Apparition - Girl With The Tattoo 43. Xohne, Youngjakeyy - Spirals 44. Djyouth, Alpha Rosa - Free 45. Hamses, Obbley - Run It Up 46. Loss, Freddy B - Devil In My Letters 47. Breakout, Duece - Crushed 48. Moonat & Isaac Maya - Señor Cumbion 49. DJ Rusty - Think About 50. G - Neral, Sam Gumilar, Rendra - H.I.A.B (Where The B*tches At) 51. Undersound - You're The King 52. Spoonface - Fever In Your Eyes 53. Potential Badboy, Blackout Ja, Coozie Mellers, Talisman - Rise 54. Sl8r - Run Da Scene 55. Tribe Steppaz - HEAVEN 56. Operator - Sekkle 57. Softskilla, Compressly, Antoanesko - Obratnoye Teplo (Ozma remix) 58. Dissident - Kaleidoscope 59. Section, Wreckless - Seraph 60. X - E-Dos - Untitled Forever 61. Maboon - Quartz Lock 62. Dissident - Short sleeper 63. Nonrev - Subtle and Uncertain 64. Ghost Snares - Dream Jungle 65. Calibre, Chelou - No Man Is An Island 66. Brookes Brothers - Memories 67. Eevi - Submerged 68. Rid, Entince Mc - Es Verano 69. Typeline, Elisabeth Tiffany - flames 70. Edo Sarkis - The Doppelganger 71. Anile, Mindstate, Xiva, Verbz - Every Part Of Me 72. Rough Wave - Club Life (Kvostax remix) 73. Gabriella Bongo X Nu:tone - Deep End (feat. Miss LouLou) 74. Nookie - One Night In Belgrade (feat. Sofi Mari) 75. Spookasonic, Big Moviee, Dese - Traumanuscript

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Wrinkles are just the surface. This episode reveals what's really happening beneath your skin and how to reverse it using stem cells, regenerative medicine, and the most advanced techniques in plastic surgery and aging. You'll learn how to improve facial skin tightening, reduce inflammation, and trigger deep skin rejuvenation with stem cells, red light therapy, and targeted procedures that actually work. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey shares his personal journey through weight loss and skin excess, including why he had 28 inches of skin removed and how he rebuilt facial structure using stem cells and longevity protocols. He's joined by Dr. Victor Urzola, a globally recognized expert in plastic surgery and aging, known for pioneering biohacking skin health techniques, cutting-edge facial reconstruction, and legalizing therapeutic stem cell use in Costa Rica. Together, they expose the hidden causes of wrinkles and aging, from mitochondrial slowdown to ligament laxity and collagen depletion. They also unpack the science behind breast implant health risks, silicone toxicity syndrome, and why thousands of women experience hormonal, neurological, and metabolic symptoms related to their implants. Dr. Urzola explains how explant surgery can improve hormone balance, sleep, HRV, metabolism, and even libido. You'll also hear how cosmetic procedures interact with HPA axis function and how skin and brain health are more connected than you think. This episode is a must for anyone serious about biohacking, skin optimization, stem cells and longevity, and functional medicine. Dave also breaks down his recovery stack, including exosomes, red light therapy, collagen cycling, nootropics, and how cosmetic procedures can be used to enhance—not just appearance—but total human performance. You'll learn: • The real root causes of wrinkles and sagging skin • How to use skin rejuvenation with stem cells for long-term results • Signs of silicone toxicity syndrome and what to do about it • Why cosmetic procedures impact hormone health and libido • The most effective strategies for facial skin tightening and recovery• How to approach breast implant health risks with functional medicine thinking Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: Generation Lab | Go to https://www.generationlab.com/ use code Dave20 for $20 off. Qualia | Go to https://www.qualialife.com/dave15 to get an additional 15% off subscriptions. fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Dr. Urzola's Website: https://drvictorurzola.com/en/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Labs: https://upgradelabs.com • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:39 Intro • 02:52 Breast Implants & Aesthetics • 03:40 Stem Cells in Cosmetic Procedures • 10:38 Skin Health & Anti-Aging Tips • 15:11 Red Light & Face Stimulation • 17:15 Platysma Muscle & Neck Aging • 21:01 Implant Risks & Reactions • 27:36 Vince & Longevity Science • 28:51 Implant Tolerance Explained • 29:52 Silicone Health Impact • 31:06 Inflammation & Genetics • 32:15 Explant Outcomes & Recovery • 40:14 Breastfeeding & Aesthetic Changes • 41:03 Lift vs. Implants • 45:39 Patient-First Medical Care • 53:32 Stem Cells & Medical Freedom • 56:21 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Host Jennifer Semenza welcomes back Sandra Brown, senior manager for genetic counseling at St. Joseph Hospital in Orange, California. Brown discusses the powerful tool of genetics for unlocking the mysteries of our DNA and how it is paving the way for personalized health care solutions. She also talks about how affordable it has become and how Providence has made it easier for people with walk-in services.You can check out additional episodes and blog article about genetic testing below to find out if its right for you. Do you want to know more?Check out the Providence blog for more information on this and other health related topics. ·       New Study: Providence whole genome sequencing program shows transformative potential for population health·       Beating breast cancer with hope, resilience and expert care Talk with a Doc podcast:To learn more about genetics please check out this 4-part Talk with a Doc series we originally aired in August of 2023.·       Talk With A Doc | Genetics + Genomics: Breaking Down Myths + Barriers (part 1)·       Talk With A Doc | Genetics + Innovation: Accessible Genetic Testing and Services (part 2)·       Talk With A Doc | Genetics + Genomics: The Types of Genetic Testing Explained (part 3)·       Talk With A Doc | The Future of Genetics in Clinical CareTo learn more about our mission programs and services, go to Providence.org.Follow us on social media to get continued information on other important health care topics. You can  connect with us on LinkedIn, Facebook, TikTok, Instagram and X.For all your healthcare information on the go, download the Providence app. Whether you're tracking symptoms, scheduling appointments, or connecting with your healthcare providers, the Providence app has your back.To learn more about the app, check out the Wellness Brief podcast episode. Wellness Brief: Simplifying Care-There's an App for That.We'd love to hear from you. You can contact us at FutureOfHealthPodcasts@providence.org 

We might all have some sort of addiction. Jeremy Lipkowitz is a former Buddhist monk and now helps people beat addictions, specifically porn addiction. He also suffered himself and overcame a porn addiction. A Duke graduate of Genetics and Genomics, struggling with his own addictions suffering shame and self judgement, he decided to help others. After studying with Buddhists monks in Mynamar he deepened his mindfulness practice and started his lifelong commitment to service. On this show we explore all types of addictions such as shopping, digital, porn and other self sabotaging addictions, why they happen and how to reclaim your life, if you are an addict.

In this episode of the Rachel Hollis Podcast, Rachel delves into the themes of energy, mood, and hormonal balance, especially targeting perimenopausal women and those struggling with hormonal imbalances. The show compiles the best advice from seven years of podcast episodes, covering a range of topics from life and work to health and healing. Highlights include insights from hormone guru Dr. Taz on managing mood and energy fluctuations throughout the menstrual cycle, brain health tips from Dr. Amen, and wisdom on happiness from Arthur C. Brooks.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:44 Welcome and Podcast Subscription Request01:38 Mastermind Episode Overview02:11 Understanding Hormone Health with Dr. Taz03:30 The Monthly Cycle Explained05:05 Symptoms and Hormonal Imbalances10:14 Tracking Your Cycle and Mental Health14:15 Community and Accountability in Health15:37 The Lies of Happiness20:10 Brain Health and Happiness24:52 Genetics and Happiness25:44 Turning Knowledge into Action26:35 A Career Shift for Happiness27:41 Gender Differences in Happiness29:17 Balancing Enjoyment and Meaning30:47 Understanding Happiness Components33:46 Strategies for Lasting Happiness37:19 Personal Health and Emotional Well-beingSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In 1982, Argentine geneticist Victor Penchaszadeh was living in exile in New York when he received a call that would change the course of his career. Two founding members of the campaign group, the Grandmothers of the Plaza de Mayo, were asking for his help to find their kidnapped grandchildren. Between 1976 and 1983, Argentina was under military rule. During this period, thousands of mainly young, left-wing people were forcibly disappeared - taken to clandestine detention centres, where many were tortured and killed. Hundreds of babies were born in captivity. Their mothers were later murdered, and the children were often given to families with ties to the regime - and never told their true identities. The Grandmothers travelled the world, desperately asking scientists one question: Without the presence of the parents, could their blood be used to identify their lost grandchildren? Dr Penchaszadeh was the first to say yes. He tells Vicky Farncombe how that answer led to the creation of the world's first national genetic data bank—and the eventual reunion of 140 grandchildren with their real families.Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from football in Brazil, the history of the ‘Indian Titanic' and the invention of air fryers, to Public Enemy's Fight The Power, subway art and the political crisis in Georgia. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: visionary architect Antoni Gaudi and the design of the Sagrada Familia; Michael Jordan and his bespoke Nike trainers; Princess Diana at the Taj Mahal; and Görel Hanser, manager of legendary Swedish pop band Abba on the influence they've had on the music industry. You can learn all about fascinating and surprising stories, such as the time an Iraqi journalist hurled his shoes at the President of the United States in protest of America's occupation of Iraq; the creation of the Hollywood commercial that changed advertising forever; and the ascent of the first Aboriginal MP.(Photo: Estela de Carlotto is reunited with her lost grandchild Ignacio Hurban. Credit: Reuters)

Gil and Eric discuss Eric's book, Super Agers, and the inspiration behind it: a 98-year-old patient who exemplified healthy aging. They explore the five dimensions of healthspan optimization: lifestyle, omics, the immune system, and the role of data and AI in personalized medicine. Eric highlights how AI can analyze multi-layered data to provide personalized recommendations for preventing age-related diseases.The conversation also explores the importance of exercise, sleep, and social connection for healthy aging, as well as the risks associated with high-dose statins. Eric emphasizes the need for a shift towards preventative care, using data and AI to identify and address individual risks. He stresses the power of lifestyle changes, rather than supplements, in improving long-term health outcomes.  Guest-at-a-Glance 

Scientific Sense ® by Gill Eapen: Prof. Trey Ideker is Professor of Medicine, Bioengineering and Computer Science, and former Chief of Genetics, at the University of California San Diego (UCSD). He is also the Director of the Bridge2AI Functional Genomics Data Generation Program and Co-Director of the Cancer Cell Map Initiative. Please subscribe to this channel:https://www.youtube.com/c/ScientificSense?sub_confirmation=1

In this edition of The Naked Scientists, we pay a visit to Cambridge University Botanic Garden to ask 'can genetics help grow a better garden?' Like this podcast? Please help us by supporting the Naked Scientists

https://www.draimee.org/genetics-mosaic-embryos-and-your-fertility-with-guest-meaghan-doylehttps://www.draimee.org/genetics-mosaic-embryos-and-your-fertility-with-guest-meaghan-doyleMeaghan Doyle is a genetic counsellor at Markham Fertility Centre in Ontario, Canada, specializing in infertility, preimplantation genetic testing, and preconception genetic counselling. After seeing patients who came from other clinics where access to a genetic counsellor was not available, she saw the negative impact this had on their care. She has since joined Instagram to help provide education on fertility genetics to help bridge this gap. Meaghan is passionate about genetics, and works together with patients so they can feel empowered to make decisions about their fertility treatment that are best for them. I'm delighted to have her join me on the podcast today to discuss mosaic embryos, genetics, and your fertility. We are going to discuss the success rates of transferring mosaic embryos, understanding the different rankings of mosaic embryos, and the misconceptions about mosaics. Listen on Dr. Aimee's website  Subscribe to my YouTube channel for more fertility tips!  Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Why are cats orange? Meet Dr. Leslie Lyons, one of the world's foremost experts in feline genetics. In this episode of Purr Podcast, we are demystifying orange cats! Dr. Lyons discusses new studies that revealed a never-before-seen genetic pathway for color pigmentation linked to orange cats.

Ever wonder how Pluots, Apriums, and other combinations like the Nectaplum were created?This week, Kevin travels to Zaiger's Genetics in Modesto California to meet with Lacey Gardener and Ed Laivo to learn all about how they create new interspecific fruit tree varieties. These two experts give advice on growing fruit trees and encourage everyone to find the fruit that makes you say "WOW".Check out the wide variety of options and find your next fruit tree here: Fruit Tree VarietiesGreen Acres Garden PodcastGreen Acres Nursery & SupplyGreen Acres Garden Podcast GroupIn the greater Sacramento area? Learn how to make your yard Summer Strong and discover water-saving rebates at BeWaterSmart.info.

In this conversation, we talk to Dr. Diana Stafford to discuss the often-overlooked issues of mold, candida, and gut dysfunction. We explore the symptoms associated with theseconditions, the importance of awareness and testing, and the role of antibiotics in gut health. Dr. Stafford shares insights on how to identify symptoms, the significance of binders, and the complexities of treatment. The discussion also covers the importance of home assessments for mold, preventionstrategies, and the resources available for those seeking help.Dr. Stafford has a few books out, including Inner Journey - Gut HealthConquering Mold CandidaYou can find out more at https://vibrant-wellness.com/for-patientstakeawaysMold and candida can cause systemic symptoms beyond the typical expectations.The gut plays a crucial role in overall health and wellness.Antibiotics can disrupt gut balance, leading to issues like candida overgrowth.Testing for mold and candida is essential for accurate diagnosis.Symptoms can vary widely among individuals, making awareness critical.Binders can help eliminate toxins from the body after antibiotic use.Mold colonization can occur in the body, particularly in the sinuses and gut.Genetics can influence how individuals respond to mold exposure.Home assessments for mold are important for health and safety.A holistic approach is necessary for effective treatment and healing.

Richard Oram explains how recent advances have meant we can now delay type 1 diabetes with immunotherapy.  To do this we need to be able to identify people at very high risk of developing Type 1 diabetes.  Richard thinks genetic analysis could play a part in this identification. Send us a text

BUFFALO, NY — July 8, 2025 — As populations worldwide continue to age, understanding the mechanisms and manifestations of cognitive aging is increasingly urgent for science, medicine, and society. Age-related cognitive decline ranges from mild memory lapses to the onset of dementia, and is shaped by a complex interplay of molecular, cellular, systemic, and social determinants. In this special collection, Aging (Aging-US) seeks to bring together cutting-edge research that spans the cellular and molecular underpinnings of cognitive aging with insights into the psychosocial, behavioral, and environmental factors that modulate its course. By integrating basic biology with translational and societal dimensions, this collection aims to foster a holistic understanding of how and why cognitive function changes with age—and what can be done to preserve it. We welcome original research articles, reviews, and perspectives across model systems and human studies, particularly those that promote interdisciplinary insights and translational potential. POTENTIAL TOPICS Molecular and Cellular Mechanisms -Senescence, inflammation, and neurodegeneration in cognitive decline -Mitochondrial dysfunction and oxidative stress in aging neurons -Neurovascular aging and blood-brain barrier integrity -Single-cell and spatial transcriptomics of the aging brain -mTOR, autophagy, and proteostasis in age-related cognitive impairment -The role of glial cells (microglia, astrocytes) in brain aging Genetics and Biomarkers -Genetic risk factors and epigenetic modifications associated with cognitive aging -Biomarkers of cognitive resilience and vulnerability -Neuroimaging and fluid-based biomarkers in aging populations Interventions and Lifestyle Factors -Cognitive benefits of caloric restriction, exercise, or senolytic therapies -Preclinical and clinical trials targeting aging pathways to prevent cognitive decline -Impact of sleep, nutrition, and metabolic health on cognition in older adults -Use of cognitive strategies and compensatory techniques to maintain or enhance function in aging Environmental and Social Contexts -Impact of social isolation, education, and socioeconomic status on cognitive trajectories -Lifelong cognitive reserve and its determinants -Cross-cultural and demographic studies on aging and cognition -Digital health tools for monitoring or enhancing cognitive function in the elderly SUBMISSION DETAILS: -Submission Deadline: March 31, 2026 -Manuscript Format: Please follow the journal's submission guidelines -Peer Review: All submissions will undergo a rigorous peer-review process -Submission Link: https://aging.msubmit.net/cgi-bin/main.plex To learn more about the journal, please visit our website at https://www.Aging-US.com​​ and connect with us on social media at: Facebook - https://www.facebook.com/AgingUS/ X - https://twitter.com/AgingJrnl Instagram - https://www.instagram.com/agingjrnl/ YouTube - https://www.youtube.com/@AgingJournal LinkedIn - https://www.linkedin.com/company/aging/ Bluesky - https://bsky.app/profile/aging-us.bsky.social Pinterest - https://www.pinterest.com/AgingUS/ Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

Are genetics to blame for crying babies? Guest: Charlotte Viktorsson, Learn more about your ad choices. Visit megaphone.fm/adchoices

In both her life and her work, researcher Karmella Haynes has never followed the pack. Karmella explains why she created her own area of research at the intersection of synthetic biology and epigenetics. Emory colleague David Katz weighs in on the challenges Karmella faces in pioneering a new research field. Plus Karmella's sister Sherrone Wallace fills us in on their family life, and how their father raised them to inhabit spaces that weren't always welcoming. Karmella has been recognized by the Hypothesis Fund as a Scout for her bold science and enabling others to pursue their big ideas. “The Leap” is a 10-episode audio series that profiles scientists willing to take big risks to push the boundaries of discovery. It premieres on Science Friday's podcast feed every Monday until July 21. “The Leap” is a production of the Hypothesis Fund, brought to you in partnership with Science Friday.Transcript is available on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Join 50,000+ men getting weekly strategies to build muscle, boost energy, and extend performance, delivered straight to your inbox. Join the Newsletter   Episode Description In this powerful solocast, Ben Pakulski reveals his personal mission to become an elite athlete at 80, and the exact strategies he's using to get there. This isn't about trends or following influencers. It's about aligning your training, nutrition, and daily actions with your unique genetic code. Ben shares how his journey from bodybuilding to fatherhood has evolved into a high-performance system for longevity. You'll learn why cookie-cutter health advice fails, how to build your own performance dashboard, and what it really takes to stay strong for decades to come. Whether you're a dad, athlete, or high-performer, this episode will change how you think about aging. Points To Watch Out For  - Why genetic testing should guide your fitness plan - The 4 capabilities every man must optimize - Ben's real-life system for aging like an athlete - How to stop copying routines and start personalizing - The mindset shift that extends physical performance About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes. With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential.  

On this New Movie Monday we return to the dinosaur infested waters of Jurassic Park Rebirth. We discuss how the heart of this franchise may have gone extinct, the pillars that made the original a classic and why they aren't in this movie, and future of these genetic monstrosities. Close your eyes, hear the amazing tones of John Williams and us...and imagine the first time you saw dinosaurs on the big screen.  Synopsis: Zora Bennett leads a team of skilled operatives to the most dangerous place on Earth, an island research facility for the original Jurassic Park. Their mission is to secure genetic material from dinosaurs whose DNA can provide life-saving benefits to mankind. As the top-secret expedition becomes more and more risky, they soon make a sinister, shocking discovery that's been hidden from the world for decades. Starring: Scarlett Johansson, Mahershala Ali, Jonathan Bailey Director: Gareth Edwards Help us make our first feature length Messed Up Movie: https://www.indiegogo.com/projects/mr-creamjean-s-hidey-hole-horror-comedy-movie#/ Support the show on the Patreon: https://www.patreon.com/c/messedupmoviespod Watch our newest short film Sugar Tits Now! https://www.youtube.com/watch?v=Sz7leFqqo4g  

BREEDERS SYNDICATE MERCH NOW AVAILABLE!https://breeders-syndicate-shop.fourthwall.comCheck out our BuyMeACoffee to Access Our Discord & Membership Plan Here:https://www.buymeacoffee.com/matthewriotBREEDERS SYNDICATE LINKS: https://linktr.ee/riotseedsFollow us on Twitch!https://www.twitch.tv/thebreederssyndicateCheck out our STRAIN DATABASE aka CODEX: https://codex.thebreederssyndicate.com/Copyright Disclaimer: The material contained herein is used under the doctrine of 'fair use' pursuant to Section 107 of the U.S. Copyright Act, allowing for limited use of copyrighted material for criticism, comment, news reporting, teaching, scholarship, and research. All rights reserved to the original copyright holders.Intro / Outro courtesy of:Sight of Wonders / Approaching the Middle East / courtesy of www.epidemicsound.com#breederssyndicate #cannaluminati #riotseeds #blueberry #strainhistory #cannabis #education #chemdog #chuckypollens #weedpodcast #bagseedtvBecome a supporter of this podcast: https://www.spreaker.com/podcast/breeders-syndicate-3-0--5630034/support.

* Even Moore: Peter W. Moore, ThD is a Christian master metallurgist listed as "inventor" in patents held by U.S. Steel. Pete began speaking to Churches on Science and Evolution in 1970. His more recent work has been to help fund organizations that do scientific creation research and those who present that evidence to the public.    * E-Plat - (The Simhony/EPOLA): RSR is suggesting a name for the E-Plat!! Here how Menahem Simhony is the father of a scientifically satisfactory description of what "space" is likely made of. Originally called the EPOLA, for the "Electron/Positron Lattice," we're suggesting E-Plat to avoid confusion with a certain virus! You'll have to listen to all 4 parts of the interview to form your opinion on whether or not the E-Plat makes more sense to you than Einstein's "purely mathematical" description of a relativistic universe.   * Aether or: ...relative nonsense. Hear a brief history, and then, not only criticisms of, but an alternate theory to Einstein's rather ridiculous postulates regarding time and space. Hear how Einstein not only dethroned Newtonian physics, but how his relativistic thinking has infected the minds of otherwise relatively smart creationists!    * Derive $10,000.00: ...and quite possibly a Nobel prize! RSR and Dr. Moore are offering a prize of $10,000.00 to the first person to submit an acceptable technical derivation of the Gravitational Constant “G” based on the Natural Physics and Structure of the E-Plat Model of the Space Vacuum. (Pre-register this prize right here)

Send us a textHow our biological clocks shape biology from the molecular to behavioral level.Episode Summary: Dr. Joseph Takahashi discusses circadian rhythms, exploring their biological basis, from molecular mechanisms to their impact on metabolism and health; the discovery of circadian clock genes; role of the suprachiasmatic nucleus, and how light, feeding, and oxygen influence these rhythms. The conversation highlights practical implications, such as the effects of artificial light and meal timing on health, and touches on emerging research linking stronger circadian clocks to longevity.About the guest: Joseph Takahashi, PhD is a renowned neuroscientist at UT Southwestern Medical Center, where he leads research on circadian clock genes.Discussion Points:The suprachiasmatic nucleus in the hypothalamus acts as the brain's central clock, syncing with light via the retina.Key circadian genes like CLOCK and BMAL regulate thousands of genes, especially those involved in metabolism, impacting health outcomes.Internal desynchronization, when brain and organ clocks misalign (e.g., from eating at night), can lead to metabolic issues like pre-diabetes.In mice, eating at the right time (night for nocturnal animals) extends lifespan by up to 35% under caloric restriction, compared to 10% with spread-out feeding.Artificial light, especially blue light at night, disrupts melatonin and circadian rhythms, while natural sunlight supports healthy eye development.Melatonin, a darkness-signaling hormone, is best for resetting rhythms (e.g., jet lag) at low doses, not as a sedative, and U.S. supplements vary widely in quality.Oxygen-sensing proteins interact with circadian clock components, hinting at links between altitude, metabolism, and health.Learning and memory show diurnal variations, with better performance at certain times, influenced by circadian modulation of synaptic activity.A stronger circadian clock, created genetically in mice, led to 16% longer lifespan and resistance to weight gain (unpublished research).Related episode:M&M 202: Why Do Animals Sleep? | Vlad Vyazovskiy*Not medical advice.Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

In this eye-opening episode of The Soaring Child Podcast, host Dana Kay explores the connection between B vitamins and ADHD in children. From emotional outbursts and brain fog to poor sleep and focus issues, Dana shares why certain B vitamins—especially B6, B9 (folate), and B12—may be at the root of lingering challenges, even when parents have cleaned up their child's diet and added supplements. She breaks down how genetics like the MTHFR, SHMT1, and FUT2 mutations can affect how kids process these nutrients and why getting the “wrong” form of a vitamin might be making things worse instead of better. With clear explanations and actionable tips, Dana outlines how to use food, testing, and smart supplementation to support methylation, neurotransmitter production, detox, and more. Whether you're totally new to B vitamins or you've already tried some without results, this episode delivers the must-know science behind one of the most overlooked pieces of the ADHD puzzle. If you're ready to go beyond generic advice and support your child based on their unique needs, this episode is a must-listen. Links Mentioned in the Show:  Vitamin B Cheat Sheet - https://info.adhdthriveinstitute.com/supplement-for-adhd-vitamin-b  My Favorite Place to Buy Supplements - http://adhdthriveinstitute.com/supplements  My Favorite Whole Food Based Vitamin B Supplement - https://shop.adhdthriveinstitute.com/grass-fed-organ-complex-180-capsules.html     **My Favorite B-Complex (**Methylated) - https://shop.adhdthriveinstitute.com/liposomal-b-supreme-1-7-fl-oz-50-ml.html  My Favorite B-Complex (Methyl-Free) - https://shop.adhdthriveinstitute.com/b-complex-mf-methyl-free-100-capsules.html  Links to Previous Episodes in this Supplements for ADHD Series: Magnesium -  https://adhdthriveinstitute.com/podcast/soaring-child-episode-93/  Saffron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-136/  GABA - https://adhdthriveinstitute.com/podcast/soaring-child-episode-137/  L-Theanine - https://adhdthriveinstitute.com/podcast/soaring-child-episode-142/  Bio Essentials - https://adhdthriveinstitute.com/podcast/soaring-child-episode-144/  Omegas - ​​ https://adhdthriveinstitute.com/podcast/soaring-child-episode-146/  Iron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-148/  Zinc - https://adhdthriveinstitute.com/podcast/soaring-child-episode-152/  Vitamin D - https://adhdthriveinstitute.com/podcast/soaring-child-episode-150/  Zembrin - https://adhdthriveinstitute.com/podcast/soaring-child-episode-154/  Herbs - https://adhdthriveinstitute.com/podcast/soaring-child-episode-156/    Key Takeaways: [1:47] Real Parent Stories: “Why Isn't It Working?”[5:02] Why B Vitamins Matter for ADHD[8:05] The Importance of B6 for Mood & Sleep[8:39] Folate (B9) and the MTHFR Gene[13:28] What to Know About Genetic Testing[14:00] SHMT1, Folinic Acid, and Methylation[16:06] B12, FUT2, and Hidden Absorption Issues[16:25] Choosing the Right Supplements[18:16] Methylation: The Overlooked Powerhouse[17:59] Action Steps for Parents Memorable Moments: "If your child has ADHD and you've never looked into B vitamins, you could be missing a critical piece of the puzzle." "B vitamins aren't just about boosting energy or immunity—they're essential for brain development, detoxification, mood regulation, sleep, and focus." "Many kids with ADHD—and especially those with MTHFR gene mutations—can't effectively convert synthetic folic acid into the active form." "Methylation is like your body's traffic director." "If methylation isn't working… nothing works properly." "Your child's bloodwork might show normal B12 levels, but if their FUT2 gene isn't working properly, they still may not be absorbing or using that B12." "Methyl-B12 or methylfolate might be powerful keys—but if they don't fit your child's lock, they just won't work." "Working with a practitioner to trial supplements cautiously—and monitor responses—is key." "Food-based supplements can be a practical way to increase B vitamin intake for kids who struggle with whole-food sources." "I'm proud of you. You're doing the hard work. You're learning, showing up, and fighting for your child's health. And that matters." Dana Kay Resources:

Welcome to this episode of The Fertility Podcast, in conversation with the HFEA and Emma Whitney aka Emma the Embryologist Director of Embryology and Genetics at The Evewell also a trustee for Fertility Action. You'll hear from both ladies, about the work that is being done to help you make a more informed decision when it comes to choosing a fertility clinic. What we discussed: -What the HFEA does, how it is set up to license and inspect all fertility clinics and embryo research centres-The duty it has to share data, which it has recorded since 1991 and it publishes data on what is happening across the UK-The increase in IVF cycles has increased to 1 child in every classroom and how the laws are strict anonymity rules in terms of who can access information about who has treatment. -Increase in same sex couple and single patients having treatment -Increase in number of people freezing their eggs and the usage-Funded cycles by the NHS and privately funded and how people are getting the money together - from remortgaging their house, doing crowd funding, bike rides for charity-Plea for GP's and primary care service providers to refer people as quickly as possible -Issues around outcomes in Black women and what more patients can do to get a referral from a primary care provider and how it's an outrage that there is such discrepancy. -Choose a Fertility Clinic service - on the HFEA website, if you're looking for a clinic and how you can look by postcode / name of clinic and there's information on what the Inspectors think of the clinic. There's an ability for other patients to rate it and how the feedback goes directly to inspectors. -How one of the most important considerations is location. -How the impact of social media and friends and family might affect your decisions and why it's good to look at more than one clinic and that there are more and more clinics doing online open evenings as what might have been good for your friend, it has to be right for you. -How today people talk about it much more on social media -Emma shared her personal story and how she became a trustee for Fertility Action. -Emma gives her insights on the Choose a fertility clinic data and we discuss what else patients need to be mindful of in terms of discrepencies and age consideration. Links & Resources:Let's Stay Connected DM Natalie on Instagram: @fertilitypoddy Follow Fertility Action: @fertility.actionEmail thoughts or guest ideas: natalie@thefertilitypodcast.com Subscribe on your podcast app to stay updated Read the HFEA report here Visit the Choose a fertility clinic page here Follow Emma here

We love to hear from our listeners. Send us a message.In this episode of Cell & Gene: The Podcast, George Magrath, CEO of Opus Genetics, shares with Host, Erin Harris, how the company is advancing gene therapies for inherited retinal diseases (IRDs), with a focus on LCA5, a rare and severe form of childhood blindness. Built on the foundational science of Dr. Jean Bennett and leveraging the legacy of Luxturna, Magrath shares how Opus is developing subretinal AAV-based therapies targeting seven distinct mutations. He also explains why gene therapy is particularly well-suited to IRDs, shares compelling early clinical data, and discusses the promise of early intervention in preserving vision and enabling proper neural development. Subscribe to the podcast!Apple | Spotify | YouTube

We dive into Nucleus Genomics, a startup backed by the Founders Fund, that wants to help you evaluate, rank, and name your embryos in a pre-IVF dashboard designed for “genetic optimization.” We talk about the junk science and wild ideologies that drive these desires to treat your genes and children like assets to be managed – with the ultimate goal of creating and enforcing a society ordered by genetic hierarchies. We then wrap up by tying these biotech visions to their AI counterparts in the “Gentle Singularity.” ••• This 25-Year-Old Biotech Founder Says His Startup Can ‘Optimize' Embryos for Intelligence https://www.inc.com/ben-sherry/kian-sadeghi-says-nucleus-genomics-can-optimize-embryos-for-intelligence/91198815 ••• Controversial genetics testing startup Nucleus Genomics raises $14M Series A https://techcrunch.com/2025/01/30/controversial-genetics-testing-startup-nucleus-genomics-raises-14m-series-a/ ••• Genetics testing startup Nucleus Genomics criticized for its embryo product: ‘Makes me so nauseous' https://techcrunch.com/2025/06/06/genetics-testing-startup-nucleus-genomics-criticized-for-its-embryo-product-makes-me-so-nauseous/ ••• OpenAI wins $200m contract with US military for ‘warfighting' https://www.theguardian.com/technology/2025/jun/17/openai-military-contract-warfighting ••• This is the gentle singularity? https://www.bloodinthemachine.com/p/this-is-the-gentle-singularity ••• China shuts down AI tools during nationwide college exams https://www.theverge.com/news/682737/china-shuts-down-ai-chatbots-exam-season Standing Plugs: ••• Order Jathan's new book: https://www.ucpress.edu/book/9780520398078/the-mechanic-and-the-luddite ••• Subscribe to Ed's substack: https://substack.com/@thetechbubble ••• Subscribe to TMK on patreon for premium episodes: https://www.patreon.com/thismachinekills Hosted by Jathan Sadowski (bsky.app/profile/jathansadowski.com) and Edward Ongweso Jr. (www.x.com/bigblackjacobin). Production / Music by Jereme Brown (bsky.app/profile/jebr.bsky.social)

Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently.After 11 years of chronic insomnia, taking sleeping pills every night, and being told by doctors "some people just can't sleep," Mark was ready to give up hope. He'd tried everything - CBT, sleep studies, specialists, perfect sleep hygiene - yet he still couldn't sleep through the night. Sound familiar? Well, Mark's story is about to shatter everything you think you know about "untreatable" insomnia.Today, you're going to hear directly from Mark himself about his remarkable transformation - not just sleeping better, but feeling completely like himself again. He's reduced his sleep medications by 80%, hasn't experienced anxiety in months, can handle any mental load during the day, and describes feeling "back to himself" in a way he hadn't experienced in over a decade. By the end of this episode, you'll understand why traditional sleep medicine failed him for 11 years, discover the hidden health imbalances that were stealing both his sleep AND his daytime energy, and learn exactly how functional lab testing revealed root causes that no doctor had ever looked for.If you've been struggling with that "wired but tired" feeling, carrying anxiety about sleep, or feeling like a shadow of your former self during the day, Mark's story will show you there's real hope. His transformation proves that when you address what's really happening in your body, you don't just sleep better - you get your life back.00:00 Mark's 11-Year Battle with Insomnia00:30 Introduction to Mark's Transformation02:19 Meet Mark: A Journey Begins02:58 Mark's Struggles and Initial Attempts06:04 Discovering a New Approach08:46 The Impact of Functional Lab Testing11:56 Mark's Remarkable Progress14:55 The Role of Genetics and Health Imbalances16:28 Key Test Results and Surprising Findings20:32 Mark's Endorsement and Final Thoughts22:34 Conclusion: Hope for Insomnia Sufferers

Ever feel like you're crushing your goals but secretly crashing your health?Let's get real — if your body's not in peak shape, your biz won't be either.In this episode of the Happy Hustle Podcast, I sat down with Justin Roethlingshoefer, a total legend in the human performance world. He's a health strategist, author, and founder of OWN IT, where he helps high-performers take full control of their health through personalized data-driven strategies. This guy went from health breakdowns in his early 20s to coaching pro athletes and entrepreneurs to optimal performance. So basically... he walks the talk.We dive into why chronic disease is off the charts in America (spoiler alert: 67% of Americans have at least one!), and more importantly, what YOU can do about it.Justin and I unpack the real root causes of poor health (hint: it's not your genes), and he drops the mic with this truth: "Genetics may load the gun, but lifestyle pulls the trigger."In our conversation, we discussed:The four core health metrics you must track to thrive (HRV, VO2 max, sleep quality, and micronutrients)How to shift from reacting to your health… to OWNING itWhy your environment matters more than your geneticsThe difference between commitment vs. compromise — and how those choices compound over timeHow to make your health span match your lifespanIf you're an entrepreneur who wants more energy, mental clarity, and long-term freedom, this convo is a must-listen.Your business doesn't run without your body. Your legacy won't last without your health.So, go tune in and start optimizing your performance from the inside out.And remember: You were built to thrive, not just survive.In this episode, we cover: -Introduction to Health Optimization -Justin's Journey to Health and Performance -The State of Health in America -Chronic Diseases and Their Impact -The Role of Environment in Health -Taking Ownership of Your Health -The Importance of Commitment vs. Compromise -Four Key Components of Health -Understanding Heart Rate Variability -Improving VO2 Max and Cellular Health -Understanding Heart Rate Zones -Strength Training Essentials -Nutrition and Muscle Building -Metrics for Health Optimization -Personalized Coaching and Programs -Rapid Fire Round and Final ThoughtsWhat does happy Hustlin mean to you? Justin says Happy Hustlin means that you get to do what you love every single day. You wake up with freedom, you wake up with fulfillment, and you wake up with friends and family that truly allow you to live a life that is for him and his kingdom.Connect with Justinhttps://www.facebook.com/ownitcoaching1/https://www.instagram.com/ownit.coaching/https://www.youtube.com/channel/UCDetLdQmF_t_sEM-6d4eFkQhttps://www.linkedin.com/company/justown-it/Find Justin on this website: ownitcoaching.com Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Dr. Steve Demarais is a self-described 'deer nut'. The recently retired Co-Director of Mississippi State's famed Deer Lab made whitetail deer his life's work. On today's show we sit down and discuss some of the more fascinating discoveries his department made concerning whitetail deer behavior and genetics. Some of the highlights include: Can a whitetail [...]

This is a Fan Fav episode. Health and wellness icon JJ Virgin joins me for a no-holds-barred conversation on the BIGGEST weight loss lies that have been holding us back for decades. We're cutting straight through the BS—debunking the toxic myths around calories, hormones, belly fat, and what “healthy” actually means for women. JJ opens up about her own journey, the science that changed her thinking, and delivers detailed, actionable advice for reclaiming metabolic health in a world obsessed with the scale. If you have ever felt hopeless staring at the number on the scale, confused by conflicting diet advice, or tired of being told it's all “calories in, calories out”—this episode will empower you with the truth, the tools, and the science you need to finally take control of your health. Grab a notepad—this one's packed! SHOWNOTES 00:00:00 — Why women MUST start prioritizing their health (and why our old beliefs are failing us) 00:03:06 — The lie about belly fat and “laziness”—what's REALLY going on with women's bodies 00:05:36 — Why “calories in, calories out” is total BS—and what actually drives weight loss and gain 00:09:32 — How scales can sabotage your self-worth, and what measurements actually matter 00:17:38 — Fasting, hormone cycles, and why most health studies ignore women's real needs 00:29:05 — How much protein do women REALLY need? (Spoiler: It's probably way more than you think) 00:32:38 — The #1 thing you may be sacrificing that's making weight loss impossible: SLEEP 00:44:20 — JJ's personal story: Challenging impossible odds, and the power of choosing your own belief system 01:03:38 — Genetics vs. lifestyle: The real reason our health has changed (hint: It's NOT your DNA) 01:24:49 — Why self-worth—and putting ourselves first—is the ultimate key to a healthy life FOLLOW JJ VIRGIN: Website: https://jjvirgin.com/ Instagram: https://www.instagram.com/jj.virgin/ Twitter: https://twitter.com/jjvirgin Facebook: https://www.facebook.com/JJVirginOfficial/ YouTube: https://www.youtube.com/@JJVirginAllAccess For more Women of Impact episodes on health, click the bell so you don't miss the next conversation that could change your life. Be the hero of your own story—start with your health! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we discuss our recent adventure at the 2025 DGC Cup and all the amazing genetics that people were talking about!Support the show

Top officials gave updated damage assessments on the Trump administration's historic bunker bust of Iran's nuclear program. On Thursday, both the President and U.S. Defense Secretary Hegseth pushed back on media reports downplaying the efficacy of the strikes, emphasizing this was a "highly successful mission." FOX News Sunday anchor Shannon Bream joins to discuss the latest updates on Iran's nuclear capabilities, New York's Mayoral Democratic primary, and a Supreme Court ruling on funding to Planned Parenthood. Malaria kills around 600,000 people each year according to the World Health Organization, with mosquitoes largely responsible for spreading this deadly disease. Futurist Jamie Meltz, author of “Superconvergence: How the Genetics, Biotech, and AI Revolutions Will Transform our Lives,” joins the podcast to explore the scientific possibility of editing mosquitoes' DNA in order to eliminate or genetically modify the entire species, while warning of the ethical and ecological risks when altering complex natural systems. Don't miss the good news with Tonya J. Powers. Plus, commentary by Brian Kilmeade, Host of One Nation with Brian Kilmeade and The Brian Kilmeade Show. Photo Credit: AP Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Huberman Lab Essentials episode, my guest is Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. We discuss how dopamine drives reward, motivation and addictive behaviors. Dr. Lembke explains the concept of the pleasure-pain balance of dopamine and how this cycle plays a key role in the development and persistence of addiction. We also discuss some of the challenges of addiction recovery, including withdrawal, relapses and the potential benefits of psychedelic-assisted therapy. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront**: https://wealthfront.com/huberman BetterHelp: https://betterhelp.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Anna Lembke 00:00:15 Dopamine, Reward & Movement 00:01:54 Baseline Dopamine; Genetics, Temperament & Addiction 00:05:24 Addiction, Modern Life & Boredom 00:07:18 Sponsor: AG1 00:08:55 Pleasure-Pain Balance, Dopamine, Addiction 00:14:17 Resetting Dopamine, Substance or Behavior Recovery, Tool: 30-Day Abstinence 00:16:04 Relapse, Addiction, Reflexive Behavior, Empathy 00:20:17 Triggers, Relapse, Dopamine 00:23:15 Sponsor: Wealthfront & BetterHelp 00:26:04 Shame, Truth Telling & Recovery 00:28:26 Addiction, Psychedelic-Assisted Therapy, Psilocybin, MDMA 00:33:29 Social Media & Addiction, Tool: Intentionality Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

A few years ago, Jeff Krasno thought he was pretty healthy... Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly normal in today’s society. When he learned he had diabetes, his first thought was, "How can that be? I run a wellness company!" His diagnosis propelled him to consult every expert at his disposal and engage in an intensive “me-search” to turn his health around. On this journey, he began to form a larger picture of what’s wrong with health in the modern world. In his new book Good Stress (co-authored with his wife, Schuyler Grant, who shepherded him through 300-plus interviews with doctors and helped distill the results into actionable information) Jeff shares what he’s learned and outlines a practical program for readers to reset their own health—and in today's podcast we unpack it all. Jeff explains that the comforts and conveniences of modern life in the developed world undermine human biology. People evolved with Paleolithic stressors and scarcity, which conferred health and resilience. Modern life sets you up for diabetes, dementia, heart disease, cancer, and more. Chronic disease is the result of chronic ease: an endless abundance of calories, sedentary desk jobs, exposure to blue light, and separation from nature. To come back into balance, you need to thoughtfully subject your body and mind to the stressors you’re naturally built for. Full show notes: https://bengreenfieldlife.com/goodstress IM8: Ditch the cabinet full of supplements—IM8 packs 92 powerhouse ingredients into one delicious scoop for all-day energy, gut health, and cellular support. Go to IM8Health.com and use code BEN for an exclusive gift—fuel your body the right way! MASA Chips: Introducing the best guilt-free snack on the market: classic, seed oil-free tortilla chips with only 3 natural ingredients. Go to masachips.com/greenfield and get 25% off your first order! Just Thrive: For a limited time, you can save 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben with promo code BEN. That’s like getting a month for FREE—take control today with Just Thrive! BON CHARGE: BON CHARGE is a holistic wellness brand with a wide range of products that naturally address the issues of modern life. Their products can help you sleep better, perform better, recover faster, balance hormones, reduce inflammation, and so much more. Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%. Thorne: Thorne is all about science-backed supplements—ultra clean, rigorously tested, and trusted by over 100 pro sports teams and U.S. National Teams. Ready to level up your performance? Check out Thorne’s Creatine, Magnesium Bisglycinate, Daily Electrolytes, and more at Thorne.com. Ketone-IQ: Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENGSee omnystudio.com/listener for privacy information.

Last month, scientists reported a historic first: they gave the first personalized gene-editing treatment to a baby who was born with a rare life-threatening genetic disorder. Before the treatment, his prognosis was grim. But after three doses, the baby's health improved. So how does it work? What are the risks? And what could this breakthrough mean for the 30 million people in the US who have a rare genetic disease with no available treatments?To help get some answers, Host Flora Lichtman is joined by the physician-scientists who led this research: geneticist Dr. Kiran Musunuru and pediatrician Dr. Rebecca Ahrens-Nicklas.Guests: Dr. Rebecca Ahrens-Nicklas is an assistant professor of pediatrics and genetics at the Children's Hospital of Philadelphia and the University of Pennsylvania.Dr. Kiran Musunuru is a professor of translational research at the University of Pennsylvania.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

What if we could delay--or even prevent--Alzheimer's, cancer, and heart disease? What if much of what you know about aging is wrong? Listen as cardiologist and author Eric Topol of the Scripps Research Institute talks about his new book Super Agers with EconTalk's Russ Roberts. They discuss why your genes matter less than you think, how your immune system can help prevent cancer and Alzheimer's, and why a simple shingles vaccine could reduce the risk of dementia. From the surprising anti-inflammatory powers of Ozempic to the critical importance of deep sleep for brain detoxification, Topol shares insights that can extend your healthy lifespan.