Podcasts about Bipolar

The mental health system didn't start out fair — and in many ways, it still isn't. In this powerful episode, Dr. Nicole Washington sits down with fellow psychiatrist Dr. Leesha Ellis-Cox to unpack the long, painful history that continues to shape the experiences of Black Americans seeking mental health care. From the horrifying “diagnosis” of drapetomania in the 1800s to the Tuskegee Syphilis Study, they trace how mistrust, stigma, and systemic bias became woven into the Black community's relationship with psychiatry.But they don't stop there. Dr. Nicole and Dr. Leesha explore the research showing that Black and Hispanic people are 3 to 4 times more likely to be misdiagnosed with schizophrenia instead of bipolar disorder — a mistake that can derail treatment, worsen symptoms, and put lives at risk.Listener takeaways the historical roots of racial disparities in psychiatric diagnosis why Black Americans are more likely to be misdiagnosed with schizophrenia how stigma and generational trauma shape attitudes toward treatment practical steps to find culturally humble, affirming providers Most importantly, they offer real, actionable advice: how to find culturally affirming care, how to navigate bias in the system, and how Black and other communities of color can break generational silence around mental health. This conversation is validating, eye-opening, and deeply empowering. Listen now!   Our guest, Dr. Leesha Ellis-Cox, affectionately known as Dr. Leesha, is a double board certified child, adolescent, and adult psychiatrist. She earned both her Bachelor of Science and Doctor of Medicine degrees from the University of North Carolina at Chapel Hill and completed her general psychiatry residency training, child and adolescent psychiatry fellowship, and community mental health/public psychiatry fellowship at Emory University School of Medicine in Atlanta. Since 2009, she has lived and worked in Alabama and is the medical director at Central Alabama Wellness, a community mental health center located in metro Birmingham. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Our host, ⁠Gabe Howard⁠, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's ⁠Inside Mental Health⁠ podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "⁠Mental Illness is an Asshole and other Observations⁠," available from Amazon; signed copies are available ⁠directly from the author⁠ with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, ⁠gabehoward.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Matthew Barnaby, 14-year NHL forward, joins JD to discuss how much defence can be improved mid-season, if the Maple Leafs next game is their biggest litmus test yet, how to evaluate the Leafs next stretch, and Dakota Joshua's bounce-back performance after being a healthy scratch (00:00). Later, JD weighs where the Leafs season is at and compares them to the Edmonton Oilers, before wrapping up with 'What We Missed!' (26:00)The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.  

In dieser Episode spricht Kathie Kleff mit Vera König über ihre Erfahrungen mit der bipolaren Störung. Vera teilt ihre persönliche Reise von der Diagnose bis zur Akzeptanz und wie sie gelernt hat, mit ihrer Erkrankung umzugehen. Sie betont die Bedeutung von Unterstützung, Struktur und der Rolle von Schlaf in ihrem Leben. Vera spricht auch über die Wichtigkeit von Beziehungen und wie sie als Genesungsbegleiterin anderen Menschen helfen möchte.

Para quienes rodean a una persona diagnosticada con bipolaridad, normalmente piensan que ella está inventando su comportamiento pero es una problemática real que vive todos los días, ya que quien padece ese trastorno tiene procesos cerebrales anormales que afectan su comportamiento, por lo que necesita una intervención médica y de un terapeuta, además de un grupo de apoyo. Aprendamos juntos cómo convivir con una persona diagnosticada bipolar sólo aquí en Enamórate con Lupita Venegas. ¡Un programa hecho especialmente para ti!

In this CME episode, Dr. Andy Cutler and Dr. Christoph Correll discuss the complexities of managing bipolar disorder, with a focus on recognizing and treating mixed states. They address overlapping manic and depressive symptoms, comorbidities, and the importance of shared decision-making, family involvement, and patient education. The conversation also explores strategies to improve adherence, the impact of substance use, and the value of a collaborative, individualized approach to long-term stability and recovery. Create a free NEI guest account and obtain CME/CE by participating in this activity here: https://nei.global/e269-cme Never miss an episode!

Episode Transcript (provided by Acast - forgive any errors): https://docs.google.com/document/d/1ujE9yulu1kvNze2q99xDQO4qvt_pUdr0ISkiX_xhPtI/edit?usp=sharingFollow I Must Be BUGN on IG @sheldongayisbugnSummary:In this episode, we speak with Ayanna Sanaa Davis, an award-winning autism advocate, discussing her unique journey as a Black autistic woman. She shares about her misdiagnosis where she was erroneously institutionalized as well as how art has given her a voice, even when she hasn't wanted to verbalize. She even shares about the time she experienced physical violence in the classroom because someone lacked compassion for her neurodivergence. We explore the importance of representation, the journey to diagnosis, the impact of race on autism, and the cultural aspects of neurodivergence. The conversation emphasizes the need for empathy and understanding in a world that often overlooks the unique experiences of neurodivergent individuals.Key Points:Neurodivergent advocacy is evolving beyond just accommodations.Art is a beautiful outlet for expressing emotions and thoughts.Representation is crucial for Black autistic individuals, especially young ones.Being undiagnosed can lead to a lifelong search for identity.Cultural aspects significantly influence the experience of autism.Autistic burnout is distinct and can have lasting effects.Community support is essential for neurodivergent individuals.Empathy is needed to understand the challenges faced by neurodivergent people.Race plays a critical role in the experiences of autistic individuals.Education on neurodivergence should include cultural competence.Helpful Links:Follow Ayanna across ALL social platforms at @phenomenallyautisticConnect with Ayanna and all her projects: https://linktr.ee/PhenomenallyautisticHire me to speak or as your personal coach! sheldongayisbugn.comFree GroupMe Community for Talented and Gifted adults: https://groupme.com/join_group/108040800/igLaxqNGND Connect - Online community for neurodivergent people: ndconnect.appUmbrella ND - Non-profit focused on neurodivergent advocacy: https://umbrellaopensdoors.org/Submit your Questions or Misunderstood Insights: https://docs.google.com/forms/d/e/1FAIpQLSelanG1R71TcGjzHIyVW1f8fkE7MaWx-D2j7OtHsIGrdQhi_Q/viewform?usp=sf_linkKeywords: neurodivergence, autism, representation, black community, art, healing, social justice, advocacy, mental health, cultural aspects, bipolarIntro and Outro music provided by byrdversion1 - "Understand" from the album Nevermore Hosted on Acast. See acast.com/privacy for more information.

Warum fällt es vielen Menschen so schwer, Nein zu sagen? Warum wollen wir gefallen, funktionieren, Erwartungen erfüllen – auch wenn es uns selbst schadet?In dieser Folge von „Ist das noch normal?! Der kronehit Psychotalk“ sprechen Meli Tüchler und der psychotherapeutische Experte Daniel Martos darüber, warum Grenzen so wichtig für unsere psychische Gesundheit sind und wie wir lernen können, „Nein“ zu sagen – ohne Schuldgefühle, ohne Angst, ohne Drama.Sie erklären:· warum Menschen Ja sagen, obwohl sie Nein sagen wollen· was das mit unserem Selbstwert, unserer Bindung & Erziehung zusammenhängt· wie man Grenzen erkennt und kommuniziert· welche Rolle Angst vor Ablehnung spielt· und wie „Nein“ zu einem Akt von Selbstliebe wirdAm Mittwoch, ab 22:00 Uhr auf kronehit. Ab Donnerstag ist die ganze Sendung, wie immer, auf allen gängigen Plattformen als Podcast verfügbar. Du möchtest mit unserer Moderatorin Meli Tüchler oder unseren psychotherapeutischen ExpertInnen, Mag.a Romana Gilli und Daniel Martos, eine Frage stellen? Schreib uns an psychotalk@kronehit.at oder auf unserem neuen Instagram-Kanal @psychotalk.at! Wichtige Kontakte & Links:· Polizei: 133o Gehörlose Frauen und Mädchen können per SMS rund um die Uhr unter 0800 133 133 polizeiliche Hilfe rufen (Angabe von Ort und Notsituation).· Rettung: 144· Telefonseelsorge (0-24 Uhr): 142· Psychiatrische Soforthilfe und mobiler Krisendienst: +43 1 31330 (0 - 24 Uhr), per Mail, Chat oder TelefonAlle psychosozialen Dienste für ganz Österreich findest du hier: https://www.gesundheit.gv.at/service/beratungsstellen/krankheiten/psyche/psychosozialer-dienst.html· "Rat auf Draht" für Kinder, Jugendliche und junge Erwachsene bis 24 Jahre: Hotline 24 Stunden - kostenlos und anonym aus ganz Österreich - 147 - https://www.rataufdraht.at/· "Rat auf Draht" für Eltern: Kostenlose Beratung von Eltern via Video, Audio oder Text-Chat rund um: Schule, Erziehung, Sexualität usw. - https://elternseite.at/ · Gesund aus der Krise: Ermöglicht bis zu 15 kostenlose Therapieeinheiten für Kinder, Jugendliche und junge Erwachsene! Anmeldung online oder unter 0800/800122 www.gesundausderkrise.at · Kriseninterventionszentrum: Du befindest dich in einer akuten Krise und brauchst Hilfe dann wende dich hierhin: https://kriseninterventionszentrum.at/ Mental Health Days: Dieses österreichweite Projekt stärkt das Bewusstsein für psychische Gesundheit an Schulen. Bis Juni 2024 wurden über 75.000 Schülererreicht. www.mentalhealthdays.eu

What if the thing you've been calling a “disorder” is actually your unfair advantage in life, business, and even politics? Most people never question the box they've been shoved into. They're told to be “normal,” to tone it down, to hide the things that make them different. But what if the quirks, the hyperfocus, the highs, the lows, the pattern-recognition nobody else seems to have… are actually the exact tools you need to dominate in your career, create breakthroughs, and build a life that actually fits you? Studio Sponsor: Cardio Miracle - "Unlock the secret to a healthier heart, increased energy levels, and transform your cardiovascular fitness like never before.": CardioMiracle.com/TBNS In this episode, we dive into the raw, real-world truth: the traits you were told to manage or suppress might be the hidden engine behind your biggest wins. Todd Hagopian breaks open the hypomanic toolbox he used to turn around failing companies, revamp business strategies, and outperform competitors who were playing the game safely and predictably. This isn't theory. This is lived experience weaponized. You'll hear how ADHD, bipolar hypomania, and other neurodivergent traits can become powerful drivers of innovation, leadership, and opportunity. Not because they make life easy… but because, when properly channeled, they give you angles and insights most people can't even see. And yes, we talk about the guardrails too, because raw horsepower still needs a steering wheel. And if you've ever felt like you're “too much,” “too intense,” or “thinking too far outside the box,” this conversation will hit home. Todd and I break down how to stop apologizing for your wiring and start using it to create results that make people say, “How the heck did you do that?” This is one of the most important conversations we've had on The Brian Nichols Show. Buckle up. Because once you see your quirks as tools instead of flaws, you'll never play small again. ❤️ Order Cardio Miracle (CardioMiracle.com/TBNS) for 15% off and take a step towards better heart health and overall well-being!

In this episode of 'this is bipolar', Shaley and Andrea unpack the unique challenges of traveling and navigating the holiday season living with bipolar disorder. They explore common triggers—from disrupted routines and sensory overwhelm to family dynamics, cultural expectations, and financial pressure—while offering practical strategies for staying regulated on the road and during gatherings. With honest personal stories and compassionate insight, they share realistic tools for setting boundaries, protecting sleep, planning ahead, and recovering when things don't go as expected. This conversation is here to support you through any holiday—Christmas, Hanukkah, Diwali, Lunar New Year, Ramadan, or any season that brings both joy and extra emotional weight. Timestamps (00:00:00) – Travel + Holidays: A Bipolar Pressure-Cooker Why this season can be uniquely destabilizing for people with bipolar disorder. (00:03:45) – Identifying Your Holiday Triggers Crowds, disrupted routines, emotional memories, cultural expectations. 07:10 – The Time-Pressure + Perfectionism Spiral How holiday “performance mode” can contribute to mood shifts. (00:11:30) – Travel Routines That Keep You Regulated Sleep protection, medication planning, overstimulation prevention. (00:16:20) – Sensory Overwhelm & Social Burnout Practical ways to ground yourself during busy gatherings. (00:20:40) – Boundary Scripts That Actually Work Simple phrases for saying no, leaving early, or protecting downtime. (00:24:55) – Spending + Gifting Triggers Navigating money impulsivity and emotional spending during the holidays. (00:28:10) – Food, Alcohol, and Cultural Holiday Norms Staying centered in environments that can escalate symptoms. (00:31:40) – Using Your Support System Before You Need It Check-ins, accountability partners, partner communication. (00:34:20) – When a Holiday Trip Goes Sideways How to reset expectations and recover emotionally. (00:)37:50 – Personal Stories What past holiday experiences taught us and how we handle things now. Connect with us: IG @this.is.bipolar Youtube: this is bipolar channel TT @this.is.bipolar Be sure to sign up for my newsletter at thisisbipolar.com to get a free "Bipolar Travel Toolkit" PDF to help you prepare ahead and manage bipolar disorder while traveling.    Thank you from the bottom of my heart for listening. If this episode or podcast means something to you, I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ⭐️ star review- this helps the podcast reach those who need to hear it most.  Much love, Shaley xo  More about your Host: Shaley Hoogendoorn is a speaker, content creator and currently hosts the popular “this is bipolar” vlog and podcast. She lives with bipolar 2 disorder and shares her story and the stories of others to dismantle the stigma around mental illness. Shaley is passionate about educating and empowering others about bipolar disorder. She has contributed to publications for Sanctuary Ministries, Psych Central and BP Hope magazine. She hosted a series interviewing women living with mental illnesses at SheLoves Magazine in a series named "Sisters in Mental Illness."  Shaley's greatest hope is that creating safe spaces to connect will give hope and comfort those that struggle. Meet our Guest Co-Host: Dr. Andrea Vassilev holds a doctorate in psychology, is a therapist in California, and has lived with bipolar disorder for over 25 years. Andrea is the creator of the program Overcoming Self-Stigma in Bipolar Disorder and serves on the Board of Directors of the International Society for Bipolar Disorders. As a clinician and academic with lived experience, Andrea brings a special perspective to both her professional and advocacy work. Andrea hopes that by telling her own story of life with bipolar disorder through the lenses of clinical causes, treatments, and outcomes that she can provide education, hope, and comfort to others. You can connect with her on Instagram @best.life.bipolar or at www.andreavassilev.com. Be sure to pre-order Dr. Andrea's book - releases July 1st 2026 Beyond the Bipolar Label: A Workbook to Overcome Self-Stigma, Break Free from Shame and Live Authentically  

On the latests Whisper in the Wings from Stage Whisper, we welcomed on the writer/performer Julie Ridge, to talk about her griping new show Bipolar & The English Channel. This was such a fantastic and personal story to learn all about. So make sure you hit play and get your tickets today!Bipolar & The English ChannelDecember 3rd-14th @ Theatre RowTicket and more information are available at bfany.org And be sure to follow Julie to stay up to date on all her upcoming projects and productions:frankridgememorialfoundation.org

What happens when social anxiety crashes the recording session? Finally, I return to the mic after a short break, battling a new swallowing issue (anxiety?), performance nerves, and that familiar inner critic. It's an honest look at showing up imperfectly and refusing to let anxiety call the shots. No way bucko!In this episode, I reflect on what's been happening lately in my world: winning the University of Newcastle Young Alumni Award, two life-changing (and affirming) concerts (Oasis & AC/DC), overheating scares, plus the decision to return to full-time work for some financial breathing room.There's also a preview of what's coming next — Manchester Madness, new The Psych Ward stories, Weaponised Autism, Q&A Sessions, Retroactive Jealousy, and bringing The Dysregulated Podcast to YouTube.Sometimes you just have to press submit. Even if it's not perfect.--Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.-- Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel) Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.

Is it true that people with bipolar disorder have different sleep needs to maintain wellness? How many hours of sleep is optimal? Dr. Holly Swartz breaks down why sleep regularity is so essential for mood stability - and what the science actually tells us.Bipolar Explained is a new #talkBD series spotlighting expert perspectives on the history, biology, and management of bipolar disorder.--Dr. Holly A. Swartz is Professor of Psychiatry at the University of Pittsburgh School of Medicine and President of the International Society of Bipolar Disorders (ISBD). She received her undergraduate degree from Harvard College, medical degree from Albert Einstein College of Medicine, and completed her psychiatric residency training at New York Hospital / Cornell University School of Medicine. Dr. Swartz's research focuses on understanding and optimizing treatments for mood disorders. She is well known for her work evaluating Interpersonal Psychotherapy (IPT) and Interpersonal and Social Rhythm Therapy (IPSRT) as treatments for depression and bipolar disorder. Her research focuses on the role of IPSRT and pharmacotherapy in the management of bipolar II depression and IPT in the management of maternal depression. She is engaged in collaborative projects to develop computational frameworks to model dyadic interpersonal behaviors in relation to psychotherapy process and outcomes and to understand neural correlates of change in chronotherapeutic behavioral interventions. Her research has been funded by the National Institute of Health, National Science Foundation, and the Brain and Behavior Research Foundation.

En este episodio tan especial de WQ, tuvimos la suerte de tener a nuestros fans favoritos, Oswaldo Graziani y Adrián Salas, para discutir cada detalle de La Isla Presidencial, el Chigüire Bipolar, cómo lograr que no te dejen entrar a Chile, el caucho francés asesino, y el beaver de Adrián. Parte 2 en Patreon. Seamos besties aquí: https://www.patreon.com/waitque No olviden suscribirse en YouTube, seguirnos en TikTok y en Instagram: @waitquepod. Links: Patreon: https://www.patreon.com/waitque Youtube: https://www.youtube.com/@waitquepod Spotify: https://open.spotify.com/show/1UmGGR9rtkGNYRgbntACwq?si=1337227f5b4b45de Instagram: https://www.instagram.com/waitquepod TikTok: https://www.tiktok.com/@waitquepod Buy me a coffee: https://www.buymeacoffee.com/waitque Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Shaley Hoogendoorn and Dr. Andrea Vassilev as they share about their TRAVEL UPDATES and what strategies they used to manage their mood disorders. Shaley and Andrea share first‑hand experiences of traveling with Bipolar this summer and fall— from attending an international conference in Japan to a family camping trip. They discuss planning, managing time‑zone changes, medication paperwork, sleep strategies, and setting expectations. The episode offers concrete tips: prepare your circadian rhythm in advance, carry backup sleep meds, check consulate rules for prescriptions, prioritize rest around events, and use “change from baseline” to detect risky behavior. They also emphasize flexibility, peer support, and gentle self‑compassion during and after trips. Tune in for vulnerable and relatable stories, practical hacks for holiday and business travel, and encouragement to connect with community resources and peer groups. Connect with us: IG @this.is.bipolar Youtube: this is bipolar channel TT @this.is.bipolar Be sure to sign up for my newsletter at thisisbipolar.com to get a free "Bipolar Travel Toolkit" PDF to help you prepare ahead and manage bipolar disorder while traveling.  Chapter Markers: (00:02:58) Andrea's Upcoming Book (00:03:07) Andrea's Trip to Japan (00:10:35) Medication Challenges (00:14:20) Importance of Prevention (00:16:26) Conference Experience (00:21:11) Planning for Business Trips (00:27:04) Post Travel Reflections (00:28:17) Shaley's Camping Trip (00:34:17) Balancing Expectations (00:37:23) Memorable Moments Thank you from the bottom of my heart for listening. If this episode or podcast means something to you, I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ⭐️ star review- this helps the podcast reach those who need to hear it most.  Much love, Shaley xo  More about your Host: Shaley Hoogendoorn is a speaker, content creator and currently hosts the popular “this is bipolar” vlog and podcast. She lives with bipolar 2 disorder and shares her story and the stories of others to dismantle the stigma around mental illness.  Meet our Guest Co-Host: Dr. Andrea Vassilev holds a doctorate in psychology, is a therapist in California, and has lived with bipolar disorder for over 25 years. Andrea is the creator of the program Overcoming Self-Stigma in Bipolar Disorder and serves on the Board of Directors of the International Society for Bipolar Disorders. As a clinician and academic with lived experience, Andrea brings a special perspective to both her professional and advocacy work. Andrea hopes that by telling her own story of life with bipolar disorder through the lenses of clinical causes, treatments, and outcomes that she can provide education, hope, and comfort to others. You can connect with her on Instagram @best.life.bipolar or at www.andreavassilev.com. Be sure to pre-order Dr. Andrea's book - releases July 1st 2026 Beyond the Bipolar Label: A Workbook to Overcome Self-Stigma, Break Free from Shame and Live Authentically Shaley is passionate about educating and empowering others about bipolar disorder. She has contributed to publications for Sanctuary Ministries, Psych Central and BP Hope magazine. She hosted a series interviewing women living with mental illnesses at SheLoves Magazine in a series named "Sisters in Mental Illness."  Shaley's greatest hope is that creating safe spaces to connect will give hope and comfort those that struggle.

People with mental illness, including bipolar disorder, have long been denied the right to make their own reproductive choices. This episode looks at how psychiatry's history and stigma continue to shape who gets to decide. Dr. Nicole Washington sits down with mental health advocate Dr. Keris Myrick to unpack the intersection of reproductive justice and mental illness — and how stigma, outdated systems, and silence continue to rob people of autonomy over their bodies and futures. Together, they explore the three pillars of reproductive justice — the right to have a child, to not have a child, and to raise a child in a safe environment — through the lens of psychiatric care. Listener takeaways: Learn what a Psychiatric Advance Directive is—and how to create one. Discover how to start meaningful conversations with your providers about family planning. Gain insight into how choice, autonomy, and care can coexist in mental health treatment. Whether you're living with bipolar disorder, a provider, or an advocate, this conversation will challenge your assumptions, break stigma, and offer new ways to protect choice, dignity, and autonomy for all. Our guest, Keris Jän Myrick, PhD (ABD), MBA, MS is a nationally recognized advocate, executive, and storyteller whose work has redefined how we understand and reform mental health and substance use systems. Known for her fierce leadership, creativity, and humanity, Keris brings both lived and learned expertise to every space challenging the status quo and building new paths rooted in dignity and rights. She serves as Senior Vice President of Partnerships and Innovation at Inseparable, where she helps shape mental health policy and practice. Keris also hosts the acclaimed podcast Unapologetically Black Unicorns, co-edits the Lived Experience Inclusion and Leadership column in Psychiatric Services, and serves on the boards of Disability Rights California and the Center for Health Care Strategies. She is an inaugural member of the Global Leadership Exchange (GLE) Lived Experience Council and lives in Los Angeles with her dog, Obi. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Our typical cohost, ⁠Gabe Howard⁠, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003. Gabe wrote the popular book, "⁠Mental Illness is an Asshole and other Observations⁠," available from Amazon; signed copies are available ⁠directly from the author⁠ with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, ⁠gabehoward.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a "briefing" episode where we read our weekly Investor's Briefing newsletter that covers financial news of the week. If you wish to read it, you can find it here.  Read the full Memo of the Week on SuperApps here  ~*~ For full access to all of our updates and in-depth research reports become a Speedwell Member here. Please reach out to info@speedwellresearch.com if you need help getting us to become an approved research vendor in order to expense it. ~*~ You can get a free trial to AlphaSense through this link here and read 200k+ Expert Call Interviews. -*-*-*-*-*-*-*-*-*-*-*-*-*-*- Show Notes (0:00)  — Updates & Announcements (1:30)  — Financial News (4:00)  — CSU Expert Call (12:54)  — Disney's Turnaround (17:12)  — PRM Conference (18:46)  — Memo of the Week -*-*-*-*-*-*-*-*-*-*-*-*-*-*- For full access to all of our updates and in-depth research reports, become a Speedwell Member here. Please reach out to info@speedwellresearch.com if you need help getting us to become an approved research vendor in order to expense it. *-*-*- Follow Us: Twitter: @Speedwell_LLC Threads: @speedwell_research Email us at info@speedwellresearch.com for any questions, comments, or feedback. -*-*-*-*-*-*-*-*-*-*- Disclaimer Nothing in this podcast is investment advice nor should be construed as such. Contributors to the podcast may own securities discussed. Furthermore, accounts contributors advise on may also have positions in companies discussed. This may change without notice. Please see our full disclaimers here:  https://speedwellresearch.com/disclaimer/

An estimated 7 million adults in the U.S. live with bipolar disorder, a mental health condition that causes dramatics shifts in a person's mood. Scientists are still learning all the neurological complexities of the disorder.A University of Minnesota Medical research team was awarded $4.4 million for a first-in-the-world study of severe bipolar disorder. Dr. Ziad Nahas is the executive vice chair and professor in the university's Department of Psychiatry and Behavioral Sciences. He's also leading the study. He joined MPR News host Nina Moini to talk about his team's research on bipolar disorder.

Send us a textKristina Cook is a returning guest on our show! Be sure to check out her first appearance on episode 837 of Boundless Body Radio!Kristina Cook is a wife and mom of two from Nova Scotia, Canada, whose amazing 11-year-old daughter struggled with ADHD, OCD, & treatment resistant bipolar disorder for six years.Eventually, Kristina started looking outside the conventional medical and mental health systems for answers. This quest led her to MAHA Moms, RFK Jr., Dr. Casey Means, Dr. Chris Palmer, and ultimately conversations about health, food, and politics- topics she never expected to find herself concerned about until now.In understanding the reasons why we are all so sick, she was able to put her daughter's bipolar disorder into remission and have her off all medications within 6 weeks, which turned her entire family's health and lives around in the process.Kristina lives in Nova Scotia with her husband Ryan, her son Noah, her incredible daughter Genevieve and their 2 dogs, where they are living an entirely new life now that bipolar disorder no longer controls their home. She is raising awareness in her online community for safe, clean, whole foods and metabolic therapies, and helping others learn how to adapt from the Standard Western Diet to a whole food and ketogenic diet.Find Kristina at-TW- @KristinaCo9561IG- @thebetterhumansprojectFB- @The Better Humans ProjectNutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry by Carl C. Pfeiffer Ph.D. M.D.Dr. Casey Means and Calley Means on The Tucker Carlson ShowFind Boundless Body at- myboundlessbody.com Book a session with us here!

Fitness To Drive provides specialized occupational therapy services for driver safety. Each member of our team cares about our mission of finding solutions for personal mobility. All of our driving instructors are licensed occupational therapists who have undergone extensive training to become Certified Driver Rehabilitation Specialists. We have decades of experience working with individuals with physical disabilities, cognitive disabilities, and/or learning challenges. We understand that personal mobility enables independence in our society and our goal is to help you find the best outcome for your situation.

On Healthy Mind, Healthy Life, Avik digs into a provocative lens on bipolar experiences with author and facilitator Sean Blackwell. We unpack “bipolar awakenings,” trauma, kundalini/energy blocks, and Sean's approach to bipolar breathwork inspired by holotropic methods. This episode challenges purely biomedical narratives and explores how safe containers, skilled facilitation, and embodied processing may help people make meaning from intense states—without romanticizing risk. If you're navigating diagnosis, supporting a loved one, or rethinking mental health through mind–body–spirit, this conversation offers context, cautions, and next steps.   About the Guest  : Sean Blackwell is the author of Bipolar Awakenings: The Quest to Heal Bipolar Disorder and a certified holotropic breathwork facilitator. He leads retreats and coaching focused on integrating intense states sometimes labeled bipolar, drawing from transpersonal psychology and somatic practice.   Key Takeaways: The guest frames some “bipolar” episodes as spiritual emergencies that require containment, grounding, and skilled support—not dismissal. Trauma processing and somatic release may correlate with symptom shifts; the guest uses breathwork to surface and resolve stored material. Distinguish projection (paranoia, grandiosity) from internalization (turning attention inward) to move from crisis to integration. Kundalini/energy language is used metaphorically to explain blocks and releases; scientific validation remains debated. Safety first: structured environment, trained facilitators, post-session integration, and continued medical supervision as needed. The guest's “bipolar breathwork” adapts holotropic methods (faster breathing + music) to invite emotional catharsis in a controlled setting. Lived experience matters: the guest's own hospitalization catalyzed his current model and methods. For clinicians: consider multidisciplinary collaboration—biological, psychological, and spiritual lenses can co-exist. For listeners: educational only; always consult licensed professionals before changing treatment. Resources: book (free PDF on guest site), retreats, and a free 30-minute consult.   Some statements reflect personal belief and experiences and are presented as individual views, not medical advice. Listeners should consult qualified professionals for medical conditions. Connect with the Guest  : Website: www.bipolarawakenings.com Book: Bipolar Awakenings: The Quest to Heal Bipolar Disorder YouTube channel and information on international retreats   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Senda de Amor Atlanta una iglesia para toda la familia.

Host Shaley Hoogendoorn and guest Jade Rose, both living with bipolar II, share honest, practical strategies for managing depression and hypomania. They discuss tiny habits — distraction, routines, gentle nudges, yoga, sleep tricks, and sensory changes — that add up to meaningful relief, and how friends and family can best offer support by holding space and creating simple action plans. This episode is from the vault and was recorded in December 2024 and is part of the “Going Deeper” series and explores lived experience, coping tools, and the importance of community and understanding. Chapter Markers:    •   (00:03:06) Coping Strategies for Depression    •   (00:06:20) Managing Bipolar Through Routine    •   (00:10:10) The Myth of Feeling Your Feelings    •   (00:15:15) Navigating Hypomania    •   (00:18:07) Gentle Nudges for Self-Awareness    •   (00:20:58) The Importance of Holding Space About Jade: Jade is a writer, podcaster, and mental health advocate. With a background in Philosophy and Psychology, she's passionate about using stories of lived experience to challenge stereotypes, break stigma, and create cultural change. Learn about Jade's book 'Heart of Glass'  on her Instagram. She shares her journey navigating neurodiversity on her page @jade.rose.writes  and on her podcast @theneurodiariespodcast.   If you love 'this is bipolar' podcast, leaving a rating or review helps others find the show and reminds us that these conversations matter. Your words truly make a difference.      

Send Me a Message! Good days don't last forever which is why they need to be used wisely. In this episode, I talk about using the times when mood, energy and motivation finally line up to take full advantage by being action-orientated and not just sitting back relaxing. How it's important to prepare for the eventual drop that's coming. Because it's true that as humans we have to endure both the good and the bad days. When my mood is elevated, I find even the most mundane of tasks bearable. Having the motivation and inspiration to clean my room, send the resume, apply for the job, book the appointment, set things in motion. Because when the clouds roll back in, it's a lot easier to cope if you've already taken steps forward. Progress makes the darkness less heavy. Stagnation makes it brutal.This episode is about momentum, not perfection. Action over comfort. Not letting the good days go to waste, so when the tough ones come, the work has been done to ensure the rewards are coming. And then the sun comes back again and sticks around for a bit longer than before.--Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.Support the showYou can follow me on Instagram: @elliot.t.waters, and the show on Facebook!

(00:00:00) Authenticity, Grief, And Purpose (00:00:55) Meet Stephen: Trek, Diagnosis, And Work (00:02:04) Hospitalization And The Two Lies Of Depression (00:04:52) Medication, Perspective, And Self-Talk As Opinion (00:06:00) Daily Function: Rest Breaks And Zero Days (00:08:23) Fulfillment Over Happiness (00:09:01) Identity Shift: I Have It, I'm Not It (00:12:01) Reframing Negative Self-Talk For Everyone (00:14:59) From Stigma To Self-Acceptance (00:17:20) The Acceptance Ladder Explained (00:20:19) Children's Books And Finding Self Within (00:23:10) Speaking, Resources, And Perspective Shift (00:25:21) Closing Reflections And Takeaways We explore how perspective turns pain into purpose, from hospitalization and stigma to practical tools that make tough days workable. Stephen Nawotniak shares the Acceptance Ladder, reframing self-talk, and small habits that change how we move through depression and bipolar.• two lies of depression and how to challenge them• medication as intensity-softener, not magic cure• negative self-talk as opinion rather than fact• fulfillment over happiness as a daily aim• zero days, rest breaks and night-before prep• identity shift from I am to I have• community stigma vs self-stigma and selective disclosure• the Acceptance Ladder from curse to gift• turning pain into purpose through service and craft• children's books that guide an inner journey• personal growth vs illness management framingIf this conversation resonates, share it with someone who needs real, usable tools. Subscribe for new episodes, leave a review to help others find the show, and tell us: which rung of the Acceptance Ladder are you on today?Become a supporter of this podcast: https://www.spreaker.com/podcast/bereaved-but-still-me--2108929/support.

Send us a textDr. Matt Bernstein is a returning guest on our show! Be sure to check out her first appearance on episode 747 of Boundless Body Radio!Dr. Matthew Bernstein is Accord's chief executive officer and one of the leading voices in the emerging field of metabolic psychiatry. He is a well-respected clinical psychiatrist for more than 25 years.After graduating summa cum laude from Columbia University in New York, N.Y., with a bachelor's degree in English literature, he received his medical degree from the Perelman School of Medicine at the University of Pennsylvania in Philadelphia, PA. Dr. Bernstein then trained at the MGH McLean Psychiatry Residency Program in Belmont, Mass., where he served as chief resident. He remained at McLean Hospital after residency as a psychiatrist-in-charge and later served as assistant medical director of its schizophrenia and bipolar inpatient program.Dr. Bernstein has developed his passion for community-based care as the chief medical officer at Ellenhorn, a sister program of Accord, where he has pursued alternative ways (such as a focus on metabolism, nutrition, circadian-rhythm biology and exercise) to help individuals achieve their best levels of functioning without relying solely on traditional psychiatric approaches.Central to Accord's mission is the enhancement of metabolic health, recognizing its profound impact on mental well-being. Their focus lies in crafting personalized plans centered around enhancing metabolic health through nutrition, exercise, mind-body practices and circadian rhythm alignment.With a full-time chef at their service, clients not only enjoy expertly prepared meals but also receive hands-on culinary education. Regular consultations with our nutritionist/dietitian ensure that each client's plan is finely tuned to their unique requirements.In addition to serving on the clinical advisory board at Metabolic Mind, Dr. Bernstein is known for organizing the first-ever public conference on metabolic psychiatry in 2023.Find Dr. Matthew Bernstein at-https://accordmh.com/TW- @AccordMetabolicLK- @Accord MHFind Boundless Body at- myboundlessbody.com Book a session with us here!

JD hopes the Leafs can use their comeback victory to begin formulating a team identity (0:00). James Mirtle, senior writer at The Athletic, joins JD to discuss the Leafs volatile effort, how the Leafs can separate from the mushy-middle of the Eastern Conference, if he's buying what he's seeing from Nick Robertson, Matias Macelli being healthy scratched by Craig Berube, Bobby McMann's role and fit on the team, a necessary powerplay shakeup, and Chris Tanev's health (14:00). The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.   

Send Me a Message! This episode looks at what happens when perfectionism gets in the way of creating anything at all. Over the past month, I've been stuck in the repetitive obsessive-cycle of record, doubt, delete, repeat. Each recording felt...off. And my inner critic made sure I knew about it.I talk through what it feels like, the hesitation before pressing record, the pressure to get it exactly right, and how easily the delete button stalled any progress I was making. Thankfully I am able to share the small shifts that enabled me to get this one across the line. Recording in a different space, lowering my expectations, and letting the stumbles stay in. After all, this is the most honest, real, vulnerable, raw, genuine and fair dinkum podcast on the internet. It doesn't need to be polished and "perfect"! Support the showYou can follow me on Instagram: @elliot.t.waters, and the show on Facebook!

Bipolar disorder and depression affect tens of millions globally, long treated as strictly brain-based illnesses, yet both consistently show high rates of insulin resistance and metabolic disturbances A 2025 Nature Neuroscience study found that pancreatic insulin release and hippocampal activity are linked through a circadian feedback loop. This suggests bipolar mood shifts arise from disrupted metabolism, not brain chemistry alone Earlier research in 2022 showed lithium stabilizes mood partly by restoring insulin signaling, while a clinical trial found metformin improved both insulin sensitivity and psychiatric symptoms in treatment-resistant bipolar depression patients Insulin resistance is extremely widespread, with around 40% of Americans affected, driven by refined sugars, seed oils, stress, sleep loss, and environmental exposures that disrupt the body's natural energy regulation Supporting insulin sensitivity involves stepwise changes, replacing damaged fats and ultraprocessed foods, introducing gut-friendly carbs and fibers gradually, managing stress, improving sleep, and staying active to stabilize both metabolic and mental health

Today, we have a guest who holds no punches and takes no prisoners—someone who's built his career and life on hard work, resilience, and straight talk.Joining us is Dennis Mark Interdonato, a New Jersey real estate expert, Army veteran, and former Drill Sergeant. With over 25 years of experience in home building, remodeling, and marketing, he's not just selling homes—he's helping people navigate one of the biggest decisions of their lives.But Dennis's story is about more than real estate. He's a bipolar depression warrior, choosing to face it head-on without medication. He's also an MC club rider, an advocate for community and charity, and a man who values family above all else—especially his five-year-old niece, Gemma Mae, who keeps him grounded.In today's conversation, we'll dive into: ✅ What every homebuyer and seller needs to know in today's market ✅ How military service and the MC world shaped Dennis's mindset ✅ Navigating mental health and resilience without medication ✅ The importance of community, charity, and family in business and lifeChapters00:00 Introduction to Dennis Mark Interdonato01:26 The Army Experience and Its Impact04:51 Transitioning from Army to Real Estate06:25 Misconceptions in Real Estate08:40 Rent Control: Pros and Cons10:44 The Impact of Property Taxes12:57 Effects of Taxes on Homeowners and Renters15:35 Current Real Estate Market Trends16:50 The Role of AI in Real Estate20:38 Family Values and Work Ethic24:04 The Influence of Family on Personal Growth25:17 The Joy of Family and Children28:06 Lessons from Dad: The Importance of Listening30:56 The Art of Listening in High-Stress Situations34:47 Navigating Mental Health Without Medication40:47 Finding Your Why: A Path to Healing45:21 Real Estate Insights: Choosing the Right Agent56:35 Closing Thoughts: Grit, Heart, and Unfiltered TruthFor listeners who want to connect with Dennis:

Life with bipolar disorder often feels like a constant battle, so being told to find hope can seem like a cruel joke. But what if hope isn't naïve — it's necessary? In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington dive deep into the real, practical power of hope and how to find it even when it feels impossible. From planning something to look forward to, to saying “yes” to new experiences, they explore small, science-backed ways to keep hope alive. Gabe shares personal stories about concerts, silly dance videos, and even late-night wrestling shows that reignited his optimism, while Dr. Nicole breaks down why hope isn't just wishful thinking — it's a key part of recovery. Listener takeaways: why hope is more than a feeling — it's a survival skill. how planning future events (big or small) boosts mood stability practical ways to document joyful memories to remember on tough days the difference between hoping and believing — and why both matter This is the episode you didn't know you needed when things feel impossible. Listen now! “Being intentional about remembering what it felt like to be happy and starting to formulate a plan to get back to it breeds a lot of hope. Because it's always easier to do something that you've already done.” ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Please recommend this podcast to all your friends! Sharing the show is how we grow. Thank you! :) Learn more about your ad choices. Visit megaphone.fm/adchoices

To watch the video of this episode, please go to: https://youtu.be/yq1OnGOK2Bc   A powerful story of how mental health stigma, misdiagnosis, and burnout led to a breakthrough in self-awareness, medical understanding, and true peace of mind.   Have you ever felt compelled to prove your worth through relentless ambition, pushing yourself to professional burnout just to mask a deep, internal uncertainty? Have you struggled for years, feeling that something was fundamentally wrong, but believed you had to solve it all by yourself? What happens when you realize the engine driving your success is actually an undiagnosed struggle?   In this powerful episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Jonathan Kemp, creator of the Smart Wisdom technique and author of Finding Peace of Mind, to explore his extraordinary journey from achievement-driven exhaustion to true mental wellness. Jonathan shares how decades of striving for external validation led him to the brink, until a life-changing diagnosis of bipolar disorder type II and dyslexia reframed everything. Together, they unpack the profound impact of mental health stigma, the danger of untreated conditions, and the liberating power of understanding your own mind. Listeners will learn how managing hypomania—not just depression—can be key to long-term stability, why community and social connection are essential for healing, and how AI and mindfulness tools supported Jonathan's transformation. His story is a reminder that mental illness is a medical issue, not a moral failing—and that recovery is possible when we combine awareness, science, and compassion.   In this episode: Recognizing undiagnosed bipolar disorder type II and dyslexia Understanding that mental illness transcends privilege or status Learning how to manage the highs to prevent the crash Embracing community as a vital mental health practice Using AI tools to overcome dyslexia and reduce pressure Launching a mental health awareness walk across the UK & Ireland   Resources mentioned in this episode: Book: Finding Peace of Mind: https://amzn.eu/d/ggWTlvF Jonathan's website: https://www.jonathankemp.com/   About Jonathan: Jonathan Kemp is a mental health advocate, entrepreneur, and the creator of the scientifically validated note-taking technique, Smart Wisdom. Born into privilege as the future third viscount Rodale, he built careers in law enforcement and entrepreneurship before his mental illnesses—Bipolar Disorder Type II, depression, and dyslexia—were diagnosed at age 39. Following a life-changing recovery, he is now on a crusade to de-stigmatize mental health, sharing his experience through his book Finding Peace of Mind and an extensive mental health awareness walk across the UK and Ireland.   “The greatest wealth I have is the knowledge and experience around mental health.” – Jonathan   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.    

Rosie sits down with Hector and discusses Bad Bunny, BiPolar and Bananas in the fridge.

Peso Pluma BioSnap a weekly updated Biography.Peso Pluma has had a blockbuster week packed with major headlines, historic milestones, and buzzy public moments that showcase why his star continues to rise in the Latin music industry. On March 6, he was honored as the reigning champion at the 32nd BMI Latin Awards in Miami, where he received the coveted BMI Champion Award for his transformative impact on música mexicana and for a sound that has captivated millions worldwide, according to Variety and AOL. Peso Pluma was also named regional Mexican songwriter of the year, a distinction previously held by Grammy-winning producer Edgar Barrera. Notably, several top tracks penned or performed by Peso Pluma, including Bipolar, Bye, El Gavilan, Igualito a Mi Apa, Luna, and his much-streamed Bzrp Music Sessions Vol. 55, dominated BMI's list of most-performed songs, sealing his legacy as a hitmaker.The ceremony doubled as a celebration for Double P, Peso Pluma's own label. Tito Double P, one of his signees and a close collaborator, won the BMI Impact Award for co-writing some of Peso Pluma's early defining hits like El Belicon and AMG. Peso Pluma delivered a heartfelt speech, crediting his team, family, and fans for supporting this massive movement in regional Mexican music, highlighting a pivotal moment not only for himself but also for the genre's mainstream evolution.Days before, Peso Pluma made history by performing at ComplexCon 2025 in Las Vegas, marking the first-ever appearance of a regional Mexican artist at the culture-shaping festival. As News3LV and Las Vegas Weekly reported, ComplexCon set a new attendance record with over 70,000 festival-goers, as Peso Pluma shared the lineup with major hip-hop acts and influencers. This is widely viewed as a breakthrough that could open doors for other Mexican acts on global cultural stages—an event with potential long-term significance for both Peso Pluma and the industry.Meanwhile, the Peso Pluma lookalike contest in Los Angeles drew over a hundred fans to Echo Park Lake, as reported by LAist. The playful event was a testament to his sweeping popularity and impact on youth culture, with contestants judged on their dance skills and Peso “Bella” impersonations. Social media buzzed with clips from the contest, and Oscar Reyes from Downey walked away with the grand prize, later proclaiming Peso Pluma “one of the greatest artists right now.”Not all chatter was about music and fandom—Peso Pluma's romantic history had spillover headlines as ex-girlfriend Nicki Nicole trended after her breakup with soccer star Lamine Yamal. Hola! recalls the couple's brief but memorable red carpet moment at last year's Grammy Awards, but confirms their relationship ended months ago amid viral cheating accusations against Peso Pluma. While Nicole swiftly deleted all traces of the romance from Instagram, Peso Pluma focused squarely on his career milestones, staying clear of public comment and letting achievements speak louder than gossip.In sum, Peso Pluma's past few days have been marked by cultural crossover triumphs, record-breaking public appearances, and an award season sweep that further cements his reputation as the face of modern Mexican music. With the flood of recognition from industry insiders and explosive crowd reactions, it's clear Peso Pluma's next chapter is unfolding before a global audience, where breaking records and inspiring fandom are quickly becoming his new normal.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Thank you to my sponsors!Hankey Law Spreaker IncToday, we get to hear from Todd Hagopian! Todd, a renowned business entrepreneur and rejuvenator shares his story on discovering his bipolar disorder and using it as an advantage in the business world to turn around multiple Fortune 500 companies, as well as buying and selling his own business. His book, "The Unfair Advantage" dives into his mindset and how he is able to stay committed to his core beliefs while weaponizing his mental health condition. Todd is a well-respected man among the community as a former Libertarian officer as well.Todd can be found on all social-media sites and looks forward to discussion on his new release!The book's synapsis is as follows: "For fifteen years, Todd Hagopian-the stagnation assassin-climbed the corporate ladder at lightning speed while battling bipolar disorder that both fueled remarkable success and nearly destroyed him. When medication stabilized his mind, he faced an impossible ultimatum: Be healthy or be successful."Todd's book can be found HERE! Hardcover: https://a.co/d/32IplyjPaperback: https://a.co/d/fDZzyV2Become a supporter of this podcast: https://www.spreaker.com/podcast/cloud-surfing-with-jake-rider--4114031/support.

In this episode, we explore the complex pharmacological management of mixed mania, a challenging bipolar presentation affecting up to 40% of manic episodes. Why do traditional mood stabilizers like lithium fall short, and which second-generation antipsychotics emerge as first-line treatments for this dual-symptom condition? Faculty: David Osser, M.D. Host: Richard Seeber, M.D. Learn more about our memberships here Earn 1.5 CME: Lithium: How to Manage Dosage and Side Effects Managing Renal Side Effects of Lithium Therapy

DisclaimerThis podcast represents the opinions of Your Life, Reset and guests to the show. The content here should not be taken as, or considered a substitute for, medical advice, diagnosis and/or treatment, for either yourself or others, including but not limited to individuals you may be treating. The content here is for informational purposes only, and because each person is unique, please consult your medical provider for any medical questions or if you have, or suspect you have, a medical problem. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.Views and opinions expressed in the podcast are our own and do not necessarily represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.Privacy is of the utmost importance to us. Where appropriate, the people, places, and scenarios mentioned in the podcast may be changed to protect patient confidentiality.This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the results or accuracy of any statements or opinions made on the podcast.This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall any guests or contributors to the podcast, or any employees, associates, or affiliates of Virta Health be responsible for damages arising from use of the podcast.If you find any errors in any of the content, please send a message through our form here: https://virtahealth.zendesk.com/hc/en-us/requests/newThis podcast is owned by Virta Health. The contents of Your Life, Reset and show notes are all copyrighted Virta Health. All posts, podcasts, and show notes that are distributed to the public for free can be re-distributed via hard copy or electronic copy for free ONLY if Virta Health is included as the acknowledged author within the actual media that is re-distributed.Your Life, Rest: privacy policy (link) and terms and conditions (link).

On Healthy Mind, Healthy Life, host Yusuf speaks with Kevin Hipes—entrepreneur, Central Florida real estate developer, former elected official, church elder, musician, and author of Book of Me. Kevin traces an undiagnosed decades-long cycle of highs and deep depressions, a midlife collapse, and the pragmatic steps that steadied his life: professional diagnosis, medication under supervision, workload reduction, and structured re-entry to work. He explains why he later (with his doctor) adjusted meds to regain mental sharpness without triggering depressive episodes, and how faith, family accountability, and service to others keep his drive from tipping into mania or burnout. Straight talk on suicidal ideation, returning to work after time off, and using creativity (YouTube storytelling, a memoir, music) as regulated outlets. Clear, useful, and no fluff—this conversation focuses on what actually helps.   About the Guest  : Kevin Hipes is a business leader and storyteller based in Central Florida. He has managed large retail portfolios, served in public office, fronts the YouTube channel Planet Hipes, released legacy tracks with his band The End on Spotify, and wrote the memoir Book of Me about entrepreneurship, bipolar disorder, faith, and starting over at 60.   Key Takeaways: Get a clinical diagnosis early; don't white-knuckle recurring depressions. Work with a psychiatrist and follow medical guidance. Medication is a tool: never start/stop or adjust without a doctor. If side effects blunt performance, discuss supervised adjustments. Reduce overload during recovery: pare roles, step back from public duties, and rebuild capacity in stages with your family looped in. Relapse prevention: even when stable, keep treatment, sleep, and routines tight; don't “feel fine” your way off meds. Return-to-work script: you don't owe your full story—share what's necessary, then execute. Confidence rebuilds through action. Purpose controls intensity: faith, service, and accountability partners can channel high energy into consistent, non-destructive output. Tell your story (writing/video) to integrate experience, reduce shame, and help others. Reframe identity: a condition can be part of your edge when it's treated, monitored, and supported.   If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States  :   988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada  :   9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland:     Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia  :   Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand  :   1737 “Need to talk?” — call or text 1737 (24/7).   Connect with the Guest   YouTube:Planet Hipes Website: https://planethipes.com/ Music: The End (search song “Guarantee” to locate the catalog) Book: Book of Me by Kevin Hipes (Amazon)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.     Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Show notes: (0:00) Intro (1:14) Dr. Brett Scher's background (3:27) What is Metabolic Mind & the story of Matt's recovery from bipolar disorder (5:38) How metabolic health and brain health are connected (7:35) Emerging research on ketogenic diets and mental illness (10:37) Can anyone benefit from a low-carb lifestyle? (12:51) Is a vegan diet always healthy? (16:45) Should diet be the first step before medication? (19:15) Cholesterol, ketogenic diets, and heart health (28:00) What conditions can a keto diet help with? (30:05) The truth about seed oils, fruit, and saturated fat (34:51) Dr. Scher's daily meals and practical advice (38:03) How to learn more and find help at metabolicmind.org (43:17) Outro   Who is Dr. Bret Scher?   Dr. Bret Scher, MD is a board-certified cardiologist and lipidologist with over 20 years of experience in preventive cardiology. He is the Director of Metabolic Mind, a nonprofit initiative focused on the intersection of metabolic and mental health. Dr. Scher is also the host of the Metabolic Mind YouTube channel and podcast, where he interviews leading experts and shares science-based insights into how nutrition and lifestyle changes can improve brain and metabolic health.   Previously, Dr. Scher served as the Medical Director at DietDoctor.com, one of the world's leading low-carb health platforms. Throughout his career, he has helped countless patients reverse chronic conditions such as type 2 diabetes and heart disease using therapeutic carbohydrate reduction and lifestyle interventions. Passionate about empowering people with knowledge, Dr. Scher continues to be a trusted voice in both the metabolic and mental health spaces. Connect with Dr. Bret Scher: Website: https://www.metabolicmind.org/ LinkedIn: https://www.linkedin.com/company/metabolicmind/ YT: https://www.youtube.com/@MetabolicMind X: https://x.com/MetabolicMind Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

Paris speaks with Daniela Skinner, an artist, corporate professional and mother who shares her journey navigating bipolar to raise her now 9 year old son. Diagnosed at 27, Daniela recounts her challenging experiences with postpartum mania, hospitalizations and navigating life as a new mother under immense stress. She details her struggles, the pivotal role of finding the right medication and how she managed to rebuild her life through creative practices and strong family ties. Daniela opens up about her fears, coping strategies and how she found balance, ultimately showing that it's possible to lead a full, meaningful life with bipolar. This episode is a compelling testament to resilience, offering hope and insightful advice to others on a similar path.Stay connected with Daniela here! Learn to support someone you love with bipolar here!00:00 Introduction and Guest Introduction01:27 Daniela's Bipolar Diagnosis and Early Episodes03:34 Postpartum Challenges and Manic Episode07:42 Hospitalization and Personal Struggles10:16 Custody Battle and Road to Recovery14:03 Finding Stability and Creative Reconnection18:46 Living Well with Bipolar24:53 Motherhood and Family Conversations33:32 Final Thoughts and Closing Remarks

In this episode, Gabe Howard (who lives with bipolar disorder) and psychiatrist Dr. Nicole Washington unpack what the research actually shows, why supplement quality is inconsistent (and sometimes downright sketchy), and how side effects — even with “natural” products — are very real. In short, they dig into the science, hype, and hope surrounding omega-3 supplements. Listener takeaways: why omega-3s may help with certain bipolar symptoms — especially depression the risks of using supplements as a substitute for prescribed treatment how to spot high quality fish oil (and avoid bottles full of fillers) why “natural” doesn't automatically mean “safe” Plenty of people in the bipolar community are desperate for alternatives to pharmaceuticals, and fish oil often gets framed as a safer, side-effect-free solution. If you've ever wondered whether popping a fish oil capsule could replace your meds — or just help you manage life with bipolar disorder more smoothly — this is the episode you don't want to miss. “If it's powerful enough to fight bipolar disorder, it is powerful enough to potentially have interactions. One of the things that I'm always fascinated about in the bipolar community is when we say things like, hey, this thing is so powerful, it will treat bipolar disorder, which we know to be dangerous and damaging, but it also is so safe that it won't cause any side effects or interfere with any other medications or any other organs or anything. It's like it can't be both.” ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lila Galustian is a Marriage and Family Therapist who specializes in the treatment of emotional dysregulation and personality disorders. She is the owner and primary therapist at Re-Discovering you, a skills application outpatient. Lila loves helping each client develop a life worth living while increasing their self confidence, she leverages an engaging style that is radically genuine with a dash of irreverence.   We discuss topics including: What is the difference between Borderline Personality Disorder (BPD) and Bipolar Disorder? The screening process of BPD (emotional dysregulation disorder) Understanding Manic and Hypomanic episodes Impulsivity of BPD, Bipolar disorder and the impulsivity around food Pro/Con lists when being impulsive   SHOW NOTES: www.re-discoveringyou.com www.instagram.com/rediscoveringyour10 OTC Podcast: https://open.spotify.com/show/75UzxplSdG3RYn2q5KqdEi?si=0cbc52de77214cd1 DBT skills Handouts and worksheets: https://www.barnesandnoble.com/w/dbt-skills-training-handouts-and-worksheets-marsha-m-linehan-phd-abpp/1142802001 CBT Skills: https://www.barnesandnoble.com/w/cognitive-behavioral-therapy-skills-workbook-barry-gregory/1107763785   ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

(BEST OF 2022) Tune in for part 2 of episode 19... as mental health advocates Shaley Hoogendoorn and Julie Kraft as they tackle the tricky topic of supporting a loved one who is dealing with a mental health struggle. They share lived experiences about ghosting, clinginess, setting healthy boundaries, and the shame and guilt that can follow mood episodes. The episode offers practical tips for friends and loved ones—keep reaching out with no-pressure check-ins, use code words or simple responses, accept a clear "no," and prioritize self-care—along with suggestions for how people with bipolar can communicate needs and build supportive connections. It is Julie and Shaley's greatest hope that this episode offers insight and encouragement to those with mental health struggles, as well as everyone living & loving alongside. this is bipolar... Connect with Shaley & 'this is bipolar' team here: this is bipolar website IG  @this.is.bipolar (00:05:19) The Role of Ultimatums (00:07:39) Loneliness in Supporting Someone (00:09:45) Stigma and Seeking Help (00:15:36) Examples of Setting Boundaries (00:21:58) Compassion in Difficult Moments (00:25:56) Reassurance and Connection Besties!!!!!!! Thank you from the bottom of my heart for listening. If this throwback episode or podcast means something to you, I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ⭐️ star review- this helps the podcast reach those who need to hear it most. Reach out for support if you or someone you know is struggling—help is available and recovery is possible Much love, Shaley xo  Connect with us: thisisbipolar.com IG @this.is.bipolar Youtube: this is bipolar channel TT @this.is.bipolar Thank you for listening to "This is Bipolar." Stay tuned for more episodes and conversations that break the stigma and build understanding.                                

Due to a scheduling glitch we are doing a rerun today of an episode Paris Scobie did with us earlier this year.  Paris is a Mental Health Speaker, Host of the top 1% globally ranked podcast, Live Well Bipolar, & Best-Selling Author of her memoir, Crooked Illness: Lessons From Inside & Outside Hospital Walls. Paris launched Live Well Bipolar to use her lived experience to help others overcome the shame, fear and isolation that can so often accompany living with bipolar. She shares how she went from being a patient struggling from inside the walls of a psychiatric hospital newly diagnosed with bipolar to returning to work at this same hospital years later. This unique perspective has allowed Paris to share her experiences on what truly made a difference for her to help others. Paris works to illustrate how everything she told herself she could never have or be is everything she has become today. Stay connected with Paris and learn more about her work here: https://parisscobie.com/

In this special episode of Mental Health News Radio, host Kristin speaks with author and advocate Jonathan Kemp about his powerful new memoir and his upcoming seven-month Mental Health Walk across the UK and Ireland. Jonathan shares how five decades of lived experience with depression, bipolar disorder, addiction recovery, and dyslexia shaped his story — and why he redefined “wealth” as knowledge and connection. His new book, releasing October 10, 2025, offers both his personal journey and practical wisdom for anyone navigating mental health and neurodiversity. We also explore his bold plan to walk from the Shetland Islands down through Scotland, England, Wales, and Ireland, retracing his great-grandmother's suffragist march of 1913. With all proceeds going to mental health charities, Jonathan's mission is simple yet profound: to spark honest conversations and remind us that hope and help are always possible.Learn more at www.jonathankemp.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

We are at an all time high of mental illness diagnoses. Some argue the reason is better diagnostic methods, others because we are just increasing in mental un-health. The discussion in this episode is in regards to the prevalence of mental diagnoses and the impact on individuals. In  Brene Brown's bestselling book, Atlas of the Heart, she outlines 87 different emotions that are in and of themselves, normal and healthy. But when do we go over the line from normal to abnormal? From feeling some depression to being clinically depressed? Having anxiety or an anxiety disorder? Do we need or want an official diagnosis so we can get needed help? Or do we want to deny and boycott any such limiting label? I've brought on an expert to discuss it. Sarah Fay is an author, educator, and activist on the issue and has a book titled, Pathological: The True Story of Six Misdiagnoses. Sarah from a young age displayed some unhealthy behaviors and was diagnosed, labeled, and treated. Over the next 30 years she went on to have multiple clinical diagnoses and labels for Anorexia, Major depressive disorder, Anxiety disorder, Attention deficit hyperactivity disorder, Obsessive compulsive disorder, Bipolar disorder, and has also dealt with alcoholism, being a compulsive exerciser, and many bouts being suicidal. You name the drug, she's been prescribed it and taken it. Today…she is well, though still accepting of a couple diagnoses and medications, but has much to educate and warn us about regarding our current culture which has nearly half of all Americans being given an official, clinical diagnosis during their lifetime. Sarah Fay writes for many publications, including The New York Times, The Atlantic, Time, and The Paris Review. She is also on the faculty at Northwestern University. She's the founder of Pathological: The Movement, and you can her at sarahfay.org. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of Live Well Bipolar, Paris welcomes Ashley Dutta, an artist, writer and mother with 15 years of experience in foreign policy, communications and technology, most recently at Microsoft. Ashley shares her story of living with bipolar II, ADHD, PMDD, and anxiety. She discusses her late diagnosis at the age of 41 and the implications it had on her life, career, and self-identity. After being impacted by severe burnout, Ashley also shares how she managed her mental health having experiences working in high-stress environments. The conversation delves into her coping strategies, her creative pursuits and her journey towards self-compassion. Ashley emphasizes the importance of mental health awareness, community support and finding joy through creative expression.Connect with Ashley here! Learn how to support the one you love who lives with bipolar here! 00:00 Introduction and Guest Introduction02:02 Ashley's Initial Experience with Bipolar03:01 Late Diagnosis and Initial Reactions04:57 Living with Bipolar: Highs and Lows06:40 Hypomania and Its Impact10:03 Seeking Help and Diagnosis15:17 Post-Diagnosis Reflections and Research16:50 Navigating Misdiagnosis and Career Challenges17:42 Struggles and Support in the Workplace21:00 Transitioning to a New Career Path24:51 Embracing Creativity and Wellness29:33 Reflections on Diagnosis and Self-Compassion32:05 Living Well with Bipolar34:30 Conclusion and Staying Connected

Rick Cleveland is a playwright and television writer (The West Wing, Six Feet Under) who shares the difficulties--and the gifts--of living with Bipolar disorder.This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/mentalpodIf you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textHow do we treat our physical health versus our mental health? Former London Metropolitan Police officer Jonathan Kemp spent 12 years in law enforcement while battling undiagnosed bipolar disorder, depression, and dyslexia—yet refused to seek professional help until his late 30s."I was determined to fix myself on my own," Kemp reveals in this powerful conversation. "I saw it as an insult to go and see a doctor. It was a weakness or admission of defeat." This mindset, particularly prevalent among first responders and those in high-pressure careers, kept him struggling silently for decades before finally seeking the treatment that transformed his life.Kemp articulates the profound disconnect in how we approach different aspects of our wellbeing: "If you had a chronic knee problem, you'd go and see a knee specialist. It defies logic that we're happy to see a professional for the rest of our body, but when it comes to the brain, we have this almost inbuilt default that you should figure it out yourself." This insight cuts to the heart of why many resist mental health support despite overwhelming suffering.The conversation explores how structured environments like policing can sometimes mask mental health challenges, while shift work can exacerbate them by disrupting sleep patterns—what Kemp identifies as his "#1 foundation" for mental health stability. He shares practical advice for supporting struggling colleagues and navigating recovery resources when confidentiality concerns arise, especially in professions where stigma remains powerful.Now an advocate and author, Kemp discusses his upcoming book "Finding Peace of Mind" (releasing on World Mental Health Day) and his ambitious seven-month awareness walk across the British Isles beginning January 2026. Through both initiatives, he's transforming his decades of struggle into resources that might help others find support sooner.Visit Jonathan at the following links: https://www.viscountrochdale.com/https://www.facebook.com/jonathankemplondonhttps://www.instagram.com/Jonathankemplondonhttps://www.linkedin.com/in/jonathankemplondonYou can order his book at Amazon: www.amazon.com/jonathankempFreed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast