Podcasts about Bipolar

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Best podcasts about Bipolar

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Latest podcast episodes about Bipolar

Tiger Milf with Jiaoying Summers
When Dyslexic King Meets Bipolar Queen| Tiger Mom Podcast | Jiaoying Summers

Tiger Milf with Jiaoying Summers

Play Episode Listen Later Jul 18, 2025 59:34


In this episode of the Tiger Mom Podcast, host Jiaoying sits down with the always hilarious Phil Hanley! From overcoming his dyslexia to becoming an Armani underwear model in Europe and now being one of the top comics in the world, Phil Hanley may be the most interesting person in comedy. What other comics can say they're a former fashion model on the highest stage? Oh yea, Jiaoying Summers. This was a fun episode filled with great laughs and some serious inspiration!  #jiaoyingsummers #comedy #PhilHanleyAbout Jiaoying Summers:Jiaoying Summers is a Chinese-American stand-up comedian, actress, and social media influencer known for her bold humor, sharp wit, and unique perspectives on life, culture, and identity. A proud mother and successful performer, Jiaoying's journey from her beginnings in China to becoming a comedy sensation in the U.S. is nothing short of inspiring. She uses herplatform to tackle topics like cultural differences, family, and self-empowerment, always leaving audiences laughing and thinking.Stay Connected With Jiaoying:Facebook: https://www.facebook.com/jiaoyingsummers Instagram: https://www.instagram.com/jiaoyingsummers/TikTok: https://www.tiktok.com/@jiaoyingsummersX: https://x.com/jiaoyingsummersWebsite: https://summerscomedy.comCopyright Notice:This video and my YouTube channel contain dialog, music, and images that are property of Jiaoying Summers. You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube channel is provided.Support the showFollow Jiaoying Summers Social media & get tickets for Tiger Milf Tour!Facebook | Youtube | TikTok | Twitter | Instagram | Merch | Tour | Patreon | OnlyFans

Antropología pop
#99 SUPERMAN (2025) y su posicionamiento político en este mundo neo-bipolar | primeras impresiones

Antropología pop

Play Episode Listen Later Jul 17, 2025 14:38


En este episodio de Antropología Pop comparto mis primeras impresiones sobre la nueva película de Superman dirigida por James Gunn. Pero no es solo una reseña: hablamos del Superman que leímos en los cómics de los 80 y 90, del tono de la Liga de la Justicia Internacional, y de cómo esta versión del héroe funciona como un statement cultural y político en el Hollywood actual. ¿Es un Superman pro-familia, pro-animales y pro-Palestina? ¿Qué nos dice esta película sobre el lugar que ocupan hoy los superhéroes en la batalla simbólica por los valores? Una lectura desde la antropología pop, entre nostalgia comiquera y geopolítica contemporánea.

Organize 365 Podcast
Transformation with Lindsey G

Organize 365 Podcast

Play Episode Listen Later Jul 16, 2025 59:06


In this episode, I introduce you to Lindsey G. who has a blended family with three children with her current husband and 5 cats.  Lindsey found Organize 365® when she was searching for organizational podcasts. The Organize 365® message resonated with Lindsey so she started to binge the podcast.  After being a single mom for over a decade, it was a lot to all of the sudden have extra people in the house as their families came together. In Dec. of ‘23 Lindsey had decided to leave her job as a band teacher at a charter school and open her own music school. She also thought to herself “I don't have to be this busy. I want a new normal.” And that's when she went searching for podcasts to support her getting organized. Lindsey shared how much empowerment she feels from doing the Sunday Basket®. I was curious how she thought single parent life would have been if she had known about the Sunday Basket® then.  That led to a more in depth conversation about single women who are the parent, provider, and house manager.  I let out a little secret about a project we are working on in this vein, gotta listen to get the scoop! She wishes she'd learned then that she was worth the money and time investment. She also initially squirmed at the idea of routine structure. Now that she's made the investment, she has since realized routinely doing her Sunday Basket® frees up time and helps her to plan for creative time. She wishes she'd found the Sunday Basket® because as a single mom so she could have been much more efficient with her time.  Lindsey was vulnerable enough to share that she has bipolar. It is managed but she still has the high and low energy swings. The Sunday Basket® helps her to take care of necessary tasks during low energy and do extra tasks when she has extra energy.  Lindsey got the Launch Program to send her son off to college, and the Holiday Blitz to better plan November and December which she now sees as “one month.”  She plans for the things that happen each season, they aren't new things and they aren't surprising Lindsey anymore. It wasn't so much that she had an ah hah moment that something was organized as much as she notices her ability to maximize time. She has maxed out efficiency when running errands, planning her week, and even looking at her time in the pie wheels during Planning Day. Now instead of thinking “maybe I can make it all work” on a weekly basis, she plans her time, Mon- Fri and then Sat separately from Sunday, in Planning Day. With her understanding of the invisible load she can be much more intentional. She's thankful that she has ditched the “you gotta be busy to be important” belief. Lindsey has more peace, confidence, and surety that tasks will get done.  Lindsey's advice is, “Binge the podcast. Find the ones that resonate with you. Then get the Sunday Basket® and when you feel ready add on other products and systems.”  EPISODE RESOURCES: The Sunday Basket® The Launch Program Home Planning Day Sign Up for the Organize 365® Newsletter  On the Wednesday podcast, I get to talk with members of the Organize 365­® community as they share the challenges, progress, missteps and triumphs along their organizing journey. I am grateful that you are reaching out to share with me and with this community. You can see and hear transformation in action. If you are ready to share your story with us, please apply at https://organize365.com/wednesday. Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

The Dysregulated Podcast
Hope on the Horizon?

The Dysregulated Podcast

Play Episode Listen Later Jul 15, 2025 28:07 Transcription Available


Send Me a Message! In this episode, I share how the NSW mental health system has picked up my referrals and is starting to piece together a plan to help me move forward. It's a big relief — and a hint of hope on the horizon — but of course it's also tangled up with my daily battle against anxiety.So much of this process relies on me: on finding the social capacity to answer or make phone calls, to push through the fear that is always there, and to keep these critical conversations and opportunities alive. I've missed a few calls along the way (hey, its been hard, ok?), but I've also managed to pick up the phone when it really counts and talk openly about my struggles. That alone feels like a small victory — a moment of courage that helps keep the wheels turning and reminds me that, even with all this anxiety, I'm still moving forward. The war within rages on, but now I might be bolstered by a very powerful ally. Maybe....hopefully.....--Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.Support the showYou can follow me on Instagram: @elliot.t.waters, and the show on Facebook!

Being Well with Forrest Hanson and Dr. Rick Hanson
The Freeze Response, Gifted Kid Syndrome, and BPD: July Mailbag

Being Well with Forrest Hanson and Dr. Rick Hanson

Play Episode Listen Later Jul 14, 2025 79:57


Dr. Rick and Forrest answer listener questions about perfectionism, performance anxiety, trauma, and relationships. They explore how early praise for being “gifted” can create a fear of failure and contribute to “failure to launch,” and share ways to shift from focusing on an idealized future to appreciating your actual self right now. They discuss learned helplessness, the freeze response, and practical ways to build agency and vitality to counter feelings of powerlessness. Other topics include the differences between borderline personality disorder and bipolar disorder, overcoming performance anxiety, and how to decide which friendships are worth investing in. Key Topics: 02:30: Gifted kid syndrome and fear of failure 08:00: Moving from potential to presence 15:50: Performance anxiety and perfectionism 18:50: Redefining success through process goals 22:30: Learned helplessness and the freeze response 29:30: Reclaiming agency and vitality 38:00: Failure to launch in adulthood 45:00: BPD vs. Bipolar disorder 55:00: Rethinking modern friendship advice 1:03:34: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Head to acornsearly.com/beingwell or download the Acorns Early app to help your kids grow their money skills today.  Get Notion Mail for free right now at notion.com/beingwell, and try the inbox that thinks like you Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

Inside Bipolar
New Diagnosis or Managing for Years? Learn to Live Well with Bipolar (Part 2 of 2)

Inside Bipolar

Play Episode Listen Later Jul 14, 2025 39:26


You've received a new diagnosis of bipolar disorder. Now it's time to sharpen your survival toolkit. In part two of this essential series, Gabe Howard (Lived Experience) and Dr. Nicole Washington (Board Certified Psychiatrist) dive straight into the signals you can't afford to miss: the subtle shifts in sleep, mood, and behavior that whisper “episode incoming.” Learn why tracking your patterns today becomes your superpower tomorrow, and how a simple “chain analysis” can turn hindsight into foresight. With candid humor, real‑world examples (yes, Taco Bell may factor in), and expert guidance, this episode transforms “How did I miss that?” into “I can see it coming—and I'm ready.” Press play and empower yourself with the roadmap that turns panic into proactive action. (Link to the first episode: New Diagnosis? All the Basics Unlocked (Part 1 of 2)) Cold Open Transcript: Dr. Nicole You have to be honest with us about everything, including, as Gabe so eloquently put it, getting your freak on. Gabe: Getting your freak on. Getting your freak on. Dr. Nicole: You gotta tell us. Gabe: It's the number one reason that people stop taking their meds. Dr. Nicole: Yes, yes, yes. Gabe: And they always report to me I just stopped taking my medicine because I couldn't get an erection. Because my libido was down. You know, the sex didn't feel as good. I couldn't achieve orgasm. So I just Dr. Nicole: Yeah. Gabe: Stopped taking my medicine. And I don't want to tell my Dr. Nicole that. Dr. Nicole: Yeah. Because she's an old lady. Because she's Gabe: Yeah. Dr. Nicole: An old lady. She's the same age as my mom. I can't talk to her about sex. Gabe: Yeah, yeah. I hear that all the time. All the time. Number one reason. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! Among his many accolades, Gabe received an official resolution from the Governor of Ohio naming him an “Everyday Hero,” and had the distinct honor of speaking at Oxford University in England. To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

A Stronger Faith
He Battled Bipolar, Addiction, and Depression - Then Jesus Healed His Mind - Kyle Abbate

A Stronger Faith

Play Episode Listen Later Jul 14, 2025 137:48


Kyle Abbate was diagnosed with bipolar disorder and dissociative identity disorder. He battled drug addiction, rage, anxiety, depression, and constant suicidal thoughts. He was tormented by demonic shadow figures and cycled through psychiatric wards, rehab facilities, and jail cells. His life was shattered—until one invitation to church changed everything.In this powerful Christian testimony of deliverance and healing, Kyle shares how Jesus Christ completely transformed his life. Through the power of God, Kyle was delivered from demons, healed of mental illness, set free from addiction, and made new.This episode is for anyone seeking hope, freedom, and proof that God still heals, still delivers, and still saves. Whether you're battling mental health struggles, addiction, or spiritual oppression, Kyle's story will encourage your faith and reveal the power of the Gospel.--------------------------------✟ Join us in this work by becoming a supporter of this ministry here! ⇨ https://www.astrongerfaith.org/give---------------------------------✟ RECOMMEND A GUEST HERE ⇨ https://www.astrongerfaith.org/contact----------------------------------✟ CONNECT WITH US! ⇨ Website: https://www.astrongerfaith.org/ ⇨ Instagram: https://www.instagram.com/astrongerfaith/ ⇨ TikTok: https://www.tiktok.com/@astrongerfaith ⇨ Facebook: https://www.facebook.com/astrongerfaith✟ LISTEN/WATCH/SUBSCRIBE TO THE PODCAST ⇨ YouTube: https://bit.ly/asfmyoutube ----------------------------------------✟ If you need prayer or deliverance, or if you would like to join us as a prayer partner, please visit our prayer resources page at https://www.astrongerfaith.org/prayer.✟ If you are looking for a good faith-building book, visit our recommended books page at https://www.astrongerfaith.org/books.----------------------------------------

Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System
E279 - Borderline vs. Bipolar: Personality Disorder, Bad Mood or Both?

Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System

Play Episode Listen Later Jul 13, 2025 26:07


► Start Our Premium Course Trial: ⁠https://understandable.net/⁠ (Ad)► Download the Free Workbook full of Re-Regulation Resources & Writing techniques: ⁠https://understandable.net/book/⁠ (Ad)“I got misdiagnosed with borderline, when I actually had bipolar disorder”“I was diagnosed with bipolar disorder years ago, but this was a misdiagnosis.”“I was misdiagnosed with bipolar depression, when I had BPD”.These stories are more common than you'd think.Borderline Personality Disorder and Bipolar Disorder overlap so much - that even professionals get confused - even tho we can see real differences in the brain between them.But how can you actually tell the difference?And more importantly — what do they feel like from the inside for those who are affected?Today, we're going to break this down in the simplest way possible.► Links and Resources:ADHD Video with Hyperfocus: https://youtu.be/HOCbK52R9eg Borderline criteria article: https://www.verywellmind.com/borderline-personality-disorder-diagnosis-425174Bipolar criteria: https://www.mdcalc.com/calc/10196/dsm-5-criteria-bipolar-disorderBrain differences: https://www.mdpi.com/2079-9721/7/3/49 Gunderson Video: https://youtu.be/h15OnmUqFj8?si=-Et1m3vVaJsON4eR BPD Parent Video: https://youtu.be/WoO4VMWjIuo?si=7Fa0uO1BJP0z3qg9BPD in Women Podcast: https://youtu.be/KHgt7qiiPkw?si=CfmbONJTveFP9-yz Bipolar Docu: https://youtu.be/HOCbK52R9eg ► Subscribe On Your Favorite Platform! YouTube: ⁠⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6⁠ Apple Podcasts: ⁠⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905⁠ Amazon Music: ⁠⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠⁠ ► Episode Timestamps:00:00 Intro01:23 Borderline vs. Bipolar - What's The Difference?04:00 Borderline (BPD): What It Feels Like06:24 Experience 1: Unstable Relationships07:05 Experience 2: Identity Struggles07:37 Experience 3: Emotional Volatility08:28 Experience 4: Impulsivity09:10 Experience 5: Self-Harm/Suicidal Ideation10:14 Bipolar Disorder: What It Feels Like13:17 Experience 1: Mood Episodes13:46 Experience 2: Depression14:36 Experience 3: Mania or Hypermania17:18 BPD vs. BD: The Overlap22:42 BPD/BP vs. Other Conditions24:33 Why This All Matters25:22 Final Thoughts► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory. My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :) ► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

Bak Fasaden - En reise i livet med sykepleier Ine
246. Arvid Martinsen: Fra Helgelands scener til hverdagen med bipolar lidelse

Bak Fasaden - En reise i livet med sykepleier Ine

Play Episode Listen Later Jul 13, 2025 60:43


I denne episoden møter vi Arvid Martinsen, en talentfull musiker fra Helgeland, født i 1951. Arvid deler åpent om livet med bipolar type 1, hvordan det påvirker hans musikk, og utfordringene og gledene ved å være ektemann og far. Vi får et unikt innblikk i hvordan han balanserer et aktivt musikkliv med base i et lite lokalsamfunn, og hvordan han finner styrke i både musikken og familien. Denne samtalen, som ble spilt inn i september 2024, gir et ærlig og inspirerende portrett av et liv levd med både lidenskap og sårbarhet. Hosted on Acast. See acast.com/privacy for more information.

Authentically ADHD
ADHD and Co-Occurring Conditions: Anxiety, Mood, and Learning Disorders

Authentically ADHD

Play Episode Listen Later Jul 12, 2025 81:23


Welcome or welcome back to Authentically ADHD, the podcast where we embrace the chaos and magic of the ADHD brain. Im carmen and today we're diving into a topic that's as complex as my filing system (which is to say, very): ADHD and its common co-occurring mood and learning disorders. Fasten your seatbelts (and if you're like me, try not to get distracted by the shiny window view) – we're talking anxiety, depression, OCD, dyslexia, dyscalculia, and bipolar disorder, all hanging out with ADHD.Why cover this? Because ADHD rarely rides solo. In fact, research compiled by Dr. Russell Barkley finds that over 80% of children and adults with ADHD have at least one other psychiatric disorder, and more than half have two or more coexisting conditions. Two-thirds of folks with ADHD have at least one coexisting condition, and often the classic ADHD symptoms (you know, fidgeting, daydreaming, “Did I leave the stove on?” moments) can overshadow those other disorders. It's like ADHD is the friend who talks so loud at the party that you don't notice the quieter buddies (like anxiety or dyslexia) tagging along in the background.But we're going to notice them today. With a blend of humor, sass, and solid neuroscience (yes, we can be funny and scientific – ask me how I know!), we'll explore how each of these conditions shows up alongside ADHD. We'll talk about how they can be misdiagnosed or missed entirely, and—most importantly—we'll dish out strategies to tell them apart and tackle both. Knowledge is power and self-awareness is the key, especially when it comes to untangling ADHD's web of quirks and comrades in chaos. So, let's get into it!ADHD and Anxiety: Double Trouble in OverdriveLet's start with anxiety, ADHD's frequent (and frantic) companion. Ever had your brain ping-pong between “I can't focus on this work” and “I'm so worried I'll mess it up”? That's ADHD and anxiety playing tango in your head. It's a double whammy: ADHD makes it hard to concentrate, and anxiety cranks up the worry about consequences. As one study notes, about 2 in 5 children with ADHD have significant problems with anxiety, and over half of adults with ADHD do as well. In other words, if you have ADHD and feel like a nervous wreck half the time, you're not alone – you're in very good (and jittery) company.ADHD and anxiety can look a lot alike on the surface. Both can make you restless, unfocused, and irritable. I mean, is it ADHD distractibility or am I just too busy worrying about everything to pay attention? (Hint: it can be both.) Especially for women, ADHD is often overlooked and mislabeled as anxiety. Picture a girl who can't concentrate in class: if she's constantly daydreaming and fidgety, one teacher calls it ADHD. Another sees a quiet, overwhelmed student and calls it anxiety. Same behavior, different labels. Women in particular have had their ADHD misdiagnosed as anxiety or mood issues for years, partly because anxious females tend to internalize symptoms (less hyperactive, more “worrier”), and that masks the ADHD beneath.So how do we tell ADHD and anxiety apart? One clue is where the distraction comes from. ADHD is like having 100 TV channels in your brain and someone else is holding the remote – your attention just flips on its own. Anxiety, on the other hand, is like one channel stuck on a horror movie; you can't focus on other things because a worry (or ten) is running on repeat. An adult with ADHD might forget a work deadline because, well, ADHD. An adult with anxiety might miss the deadline because they were paralyzed worrying about being perfect. Both end up missing the deadline (relatable – ask me how I know), but for different reasons.Neuroscience is starting to unravel this knot. There's evidence of a genetic link between ADHD and anxiety – the two often run in the family together. In brain studies, both conditions involve irregularities in the prefrontal cortex (the brain's command center for focus and planning) and the limbic system (emotion center). Essentially, if your brain were a car, ADHD means the brakes (inhibition) are a bit loose, and anxiety means the alarm system is hyper-sensitive. Combine loose brakes with a blaring alarm and you get… well, us. Fun times, right?Here's an interesting tidbit: Females with ADHD are more likely to report anxiety than males. Some experts think this is partly due to underdiagnosed ADHD – many girls grew up being told they were just “worrywarts” when in fact ADHD was lurking underneath, making everyday life more overwhelming and thus feeding anxiety. As Dr. Thomas Brown (a top ADHD expert) points out, emotional regulation difficulties (like chronic stress or worry) are characteristic of ADHD, even though they're not in the official DSM checklist. Our ADHD brains can amplify emotions – so a normal worry for someone else becomes a five-alarm fire for us.Now, action time: How do we manage this dynamic duo? The first step is getting the right diagnosis. A clinician should untangle whether symptoms like trouble concentrating are from anxiety, ADHD, or both. They might ask: Have you always had concentration issues (pointing to ADHD), or did they start when your anxiety kicked into high gear? Also, consider context – ADHD symptoms occur in most settings (school, work, home), while pure anxiety might spike in specific situations (say, social anxiety in crowds, or panic attacks only under stress).Treatment has to tackle both. Therapy – especially Cognitive Behavioral Therapy (CBT) – is a rockstar here. CBT can teach you skills to manage worry (hello, deep breathing and logical rebuttals to “what if” thoughts) and also help with ADHD organization hacks (like breaking tasks down, creating routines). Many find that medication is needed for one or both conditions. Stimulant meds (like methylphenidate or amphetamines) treat ADHD, but in someone with severe anxiety, a stimulant alone can sometimes ramp up the jitters. In fact, children (and adults) with ADHD + anxiety often don't respond as well to ADHD meds unless the anxiety is also addressed. Doctors might add an SSRI or other anti-anxiety medication to the mix, or choose a non-stimulant ADHD med if stimulants prove too anxiety-provoking.Let me share a quick personal strategy (with a dash of humor): I have ADHD and anxiety, so my brain is basically an internet browser with 50 tabs open – and 10 of them are frozen on a spinning “wheel of doom” (those are the anxieties). One practical tip that helps me distinguish the two is to write down my racing thoughts. If I see worries like “I'll probably get fired for sending that email typo” dominating the page, I know anxiety is flaring. If the page is blank because I got distracted after one sentence... well, hello ADHD! This silly little exercise helps me decide: do I need to do some calming techniques, or do I need to buckle down and use an ADHD strategy like the Pomodoro method? Try it out: Knowledge is power, and self-awareness is the key.Quick Tips – ADHD vs Anxiety: When in doubt, ask what's driving the chaos.* Content of Thoughts: Racing mind full of specific worries (anxiety) vs. racing mind full of everything except what you want to focus on (ADHD).* Physical Symptoms: Anxiety often brings friends like sweaty palms, racing heart, and tummy trouble. ADHD's restlessness isn't usually accompanied by fear, just boredom or impulsivity.* Treatment Approaches: For co-occurring cases, consider therapy and possibly a combo of medications. Experts often treat the most impairing symptom first – if panic attacks keep you homebound, address that alongside ADHD. Conversely, untreated ADHD can actually fuel anxiety (ever notice how missing deadlines and forgetfulness make you more anxious? Ask me how I know!). A balanced plan might be, say, stimulant medication + talk therapy for anxiety, or an SSRI combined with ADHD coaching. Work closely with a professional to fine-tune this.Alright, take a breath (seriously, if you've been holding it – breathing is good!). We've tackled anxiety; now let's talk about the dark cloud that can sometimes follow ADHD: depression.ADHD and Depression: When the Chaos Brings a CloudADHD is often associated with being energetic, spontaneous, even optimistic (“Sure, I can start a new project at 2 AM!”). So why do so many of us also struggle with depression? The reality is, living with unmanaged ADHD can be tough. Imagine years of what Dr. Russell Barkley calls “developmental delay” in executive function – always feeling one step behind in managing life, despite trying so hard. It's no surprise that about 1 in 5 kids with ADHD also has a diagnosable depression, and studies show anywhere from 8% to 55% of adults with ADHD have experienced a depressive disorder in their lifetime. (Yes, that range is huge – it depends how you define “depression” – but even on the low end it's a lot.) Dr. Barkley himself notes that roughly 25% of people with ADHD will develop significant depression by adulthood. In short, ADHD can come with a case of the blues (not the fun rhythm-and-blues kind, unfortunately).So what does ADHD + depression look like? Picture this: You've got a pile of unfinished projects, bills, laundry – the ADHD “trail of crumbs.” Initially, you shrug it off or maybe crack a joke (“organizational skills, who's she?”). But over time, the failures and frustrations can chip away at your self-esteem. You start feeling helpless or hopeless: “Why bother trying if I'm just going to screw it up or forget again?” That right there is the voice of depression sneaking in. ADHD's impulsivity might also lead to regrettable decisions or conflicts that you later brood over, another pathway to depressed mood.In fact, the Attention Deficit Disorder Association points out that ADHD's impact on our lives – trouble with self-esteem, work or school difficulties, and strained relationships – can contribute to depression. It's like a one-two punch: ADHD creates problems; those problems make you sad or defeated, which then makes it even harder to deal with ADHD. Fun cycle, huh?Now, depression itself can mask as ADHD in some cases, especially in adults. Poor concentration, low motivation, fatigue, social withdrawal – these can appear in major depression and look a lot like ADHD symptoms. If an adult walks into a doctor's office saying “I can't focus and I'm procrastinating a ton,” a cursory eval might yield an ADHD diagnosis. But if that focus problem started only after they, say, lost a loved one or fell into a deep funk, and they also feel worthless or have big sleep/appetite changes, depression may be the primary culprit. On the flip side, a person with lifelong ADHD might be misdiagnosed as just depressed, because they seem down or overwhelmed. As always, timeline is key: ADHD usually starts early (childhood), whereas depression often has a more defined onset. Also, ask: Is the inability to focus present even when life's going okay? If yes, ADHD is likely in the mix. If the focus issues wax and wane with mood, depression might be the driver.There's also a nuance: ADHD mood issues vs. clinical depression. People with ADHD can have intense emotions and feel demoralized after a bad day, but often these feelings can lift if something positive happens (say, an exciting new interest appears – suddenly we have energy!). Clinical depression is more persistent – even good news might not cheer you up much. As Dr. Thomas Brown emphasizes, ADHD includes difficulty regulating emotion; an ADHD-er might feel sudden anger or sadness that's intense but then dissipates . By contrast, depression is a consistent low mood or loss of pleasure in things over weeks or months. Knowing this difference can be huge in sorting out what's going on.Now, how do we deal with this combo? The good news: many treatments for depression also help ADHD and vice versa. Therapy is a prime example. Cognitive Behavioral Therapy and related approaches can address negative thought patterns (“I'm just a failure”) and also help with practical skills for ADHD (like scheduling, or as I call it, tricking my brain into doing stuff on time). There are even specialized therapies for adults with ADHD that blend mood and attention strategies. On the medication front, sometimes a single med can pull double duty. One interesting option is bupropion (Wellbutrin) – an antidepressant that affects dopamine and norepinephrine, which can improve both depression and ADHD symptoms in some people. There's also evidence that stimulant medications plus an antidepressant can be a powerful combo: stimulants to improve concentration and energy, antidepressant to lift mood. Psychiatrists will tailor this to the individual – for instance, if someone is severely depressed (can't get out of bed), treating depression first may be priority. If the depression seems secondary to ADHD struggles, improving the ADHD could automatically boost mood. Often, it's a balancing act of treating both concurrently – maybe starting an antidepressant and an ADHD med around the same time, or ensuring therapy covers both bases.Let's not forget lifestyle: exercise, sleep, nutrition – these affect both ADHD and mood. Regular exercise, for example, can increase BDNF (a brain growth factor) and neurotransmitters that help both attention and mood. Personally, I found that when I (finally) started a simple exercise routine, my mood swings evened out a bit and my brain felt a tad less foggy. (Of course, starting that routine required overcoming my ADHD inertia – ask me how I know that took a few tries... or twenty.)Quick Tips – ADHD vs Depression:* Check Your Joy Meter: With ADHD alone, you can still feel happy/excited when something engaging happens (ADHD folks light up for interesting tasks!). With depression, even things you normally love barely register. If your favorite hobbies no longer spark any joy, that's a red flag for depression.* All in Your Head? ADHD negative thoughts sound like “Ugh, I forgot again, I need a better system.” Depression thoughts sound like “I forgot again because I'm useless and nothing will ever change.” Listen to that self-talk; depression is a sneaky bully.* Professional Help: A thorough evaluation can include psychological tests or questionnaires to measure attention and mood separately. For treatment, consider a combined approach: therapy (like CBT or coaching) plus meds as needed. According to research, a mix of stimulant medication and therapy (especially CBT) can help treat both conditions. And remember, addressing one can often relieve the other: improve your ADHD coping skills, and you might start seeing hope instead of disappointment (boosting mood); treat your depression, and suddenly you have the energy to tackle that ADHD to-do list.Before we move on, one more important note: if you ever have thoughts of self-harm or suicide, please reach out to a professional immediately. Depression is serious, and when compounded with ADHD impulsivity, it can be dangerous. There is help, and you're not alone – so many of us have been in that dark place, and it can get better with the right support. Knowledge is power and self-awareness is the key, yes, but sometimes you also need a good therapist, maybe a support group, and possibly medication to truly turn things around. There's no shame in that game.Alright, deep breath. It's getting a bit heavy in here, so let's pivot to something different: a condition that seems like the opposite of ADHD in some ways, yet can co-occur – OCD. And don't worry, we'll crank the sass back up a notch.ADHD and OCD: The Odd Couple of AttentionWhen you think of Obsessive-Compulsive Disorder (OCD), you might picture someone extremely organized, checking the stove 10 times, everything neat and controlled. When you think ADHD… well, “organized” isn't the first word that comes to mind, right?

The Dysregulated Podcast
My Therapy Reflections #11 - When Hope Runs Out (Almost)

The Dysregulated Podcast

Play Episode Listen Later Jul 11, 2025 45:13 Transcription Available


Send Me a Message! ** Content warning: This episode discusses suicide, suicidal ideation, and severe mental health crises. Please take care while listening. In this episode of The Dysregulated Podcast, I unpack my latest therapy session — one that left both my psychologist and I scrambling to try and understand thoughts and feelings that were much more serious than ever before. The stakes couldn't be higher; this was very much a life-or-death scenario.These looping dark thoughts come from deep within my psyche, much deeper than the usual storm of emotion-fuelled suicidal ideation. This time, it was cold, logical, calculated… and that makes it so much harder to fight. For the first time, I had a clear plan. It felt less like an impulse and more like a grim conclusion my rational mind had come to — and that's terrifying.After opening up fully, my psychologist had no choice but to call the NSW mental health line right there in the room. It was confronting but also reassuring to have her there advocating for me. That call has now led to a referral to the Newcastle Community Mental Health Team, with hopes they can triage me properly and maybe even secure an extended inpatient stay to finally sort out these meds.--Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.Support the showYou can follow me on Instagram: @elliot.t.waters, and the show on Facebook!

Holmberg's Morning Sickness
07-10-25 - New Vid Of Alex Jones Crying In Car Over Epstein List Has Us Questioning Cryers - JFo Has Emailed In Another BiPolar Letter - Cleveland Investor Has I Buy Crackhouses Billboard - Michael Rappaport Posts Fake AI Holocaust Image

Holmberg's Morning Sickness

Play Episode Listen Later Jul 10, 2025 48:45


07-10-25 - New Vid Of Alex Jones Crying In Car Over Epstein List Has Us Questioning Cryers - JFo Has Emailed In Another BiPolar Letter - Cleveland Investor Has I Buy Crackhouses Billboard - Michael Rappaport Posts Fake AI Holocaust ImageSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Arizona
07-10-25 - New Vid Of Alex Jones Crying In Car Over Epstein List Has Us Questioning Cryers - JFo Has Emailed In Another BiPolar Letter - Cleveland Investor Has I Buy Crackhouses Billboard - Michael Rappaport Posts Fake AI Holocaust Image

Holmberg's Morning Sickness - Arizona

Play Episode Listen Later Jul 10, 2025 48:45


07-10-25 - New Vid Of Alex Jones Crying In Car Over Epstein List Has Us Questioning Cryers - JFo Has Emailed In Another BiPolar Letter - Cleveland Investor Has I Buy Crackhouses Billboard - Michael Rappaport Posts Fake AI Holocaust ImageSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Voo Bipolar
Livro Bipolar Sem Mistérios #101

Voo Bipolar

Play Episode Listen Later Jul 10, 2025 11:58


Neste episódio, o Dr. Renato Silva apresenta o livro “Bipolar sem Mistérios". Uma leitura essencial para quem convive com o transtorno bipolar, para familiares que buscam compreender melhor a condição e para profissionais da saúde mental que desejam um conteúdo acessível, profundo e baseado em evidências.Mais do que um livro, é um guia construído com escuta, cuidado e responsabilidade. Um convite para viver com mais clareza, mais autonomia e menos sofrimento.Clique no link abaixo para adquirir o seu com frete grátis para todo o Brasil.https://bit.ly/bipolarsemmisteriosApresentado por Dr. Renato Silva @drrenatosilva

Pamela Cerdeira
'Este gobierno bipolar, como que no sabe qué es lo que quiere': Dr. Éctor Jaime

Pamela Cerdeira

Play Episode Listen Later Jul 9, 2025 8:42


En entrevista con Pamela Cerdeira, para MVS Noticias, el Dr. Éctor Jaime Ramírez, miembro de la Academia Nacional de Medicina, mencionó si el gobierno Federal prevé recortar programas en materia de salud en 2026.See omnystudio.com/listener for privacy information.

Off N Beat W/ Clint Nelson
#348 - DRAKE & WINE ARE DEADLY COMBO & BIPOLAR RANT: "I HATE TOWNHOMES"

Off N Beat W/ Clint Nelson

Play Episode Listen Later Jul 9, 2025 69:08


In Episode 348, Clint Drinks & Drives Opinions about: Drinking Wine to Drake Music @ nighttime & how alcohol gives you Nostalgia. Then Clint starts wondering what happened to Community & how no one knows who they live around anymore. Clint then LETS IT ALL OUT ON TOWNHOMES and how they ALL LOOK THE SAME, and the types of people that live there. Somehow follows that with comparing Met Gala to creepy celebrity parties in past & Tyler Perry being sued for 260 million dollars. Clint then reflects on how past year of life has changed him for the better even if it's not in appearance Followed by the reality if you enjoy watching Adult Entertainment. Lastly, gives his wavering opinion on YouTube Channels dedicating their lives to criticizing Brendan Schaub. Timestamps Below: (0:00) Drake & Wine Is a Deadly Combo (5:45) Importance of Alcohol & Drugs in Creativity (10:10) Poor People Without Community..is SAD (15:07) BIPOLAR RANT: "I HATE TOWNHOMES"..& the type of guy that lives there. (26:04) Met Gala is just a glorified Rockefeller Party (28:31) "260 Million Lawsuit for Tyler Perry is Unjustified" (40:45) "I know what I Don't Want in Life"..it's a scary place (43:00) the sadness of "Adult Entertainment" (51:30) Benefits of Rewatching Movies Years Later (56:30) "Entertainment is Less Progressive than Ever" (58:30) YouTube Channels Dedicated to Criticism of One Individual (Brendan Schaub) & More! FULL Youtube Video Here: https://youtu.be/GIcvHGbWmCU#fullepisode #unhinged #drake #community #rants #comedyvideo #funny #reaction #entertainmentnews #tylerperry

What Your GP Doesn’t Tell You
Diagnosed as a Bipolar Teenager: A Patient's Story and Redemption

What Your GP Doesn’t Tell You

Play Episode Listen Later Jul 8, 2025 63:45


Laura Delano, was diagnosed as having bipolar disorder when she was a teenager and would go on to spent 13 years receiving psychiatric care, both as inpatient and outpatient. In the process,  she accumulated more and diagnoses, and was given more and more drugs. But - as she explains in her new book: Unshrunk – How the mental health industry took over my life and my fight to get it back, published by Monoray - there was a problem, Laura wasn't getting better. Despite being a high achieving student for whom it had once appeared a glittering future awaited, her life had fallen apart. She had dropped out of university, was unable to hold down a job and had tried to kill herself. But then one day Laura had a life-changing epiphany - was it possible that rather than the care and medications she was receiving helping her,  might they actually be causing her problems? Gradually over several years, she weaned herself off all her medication – no easy process given the withdrawal effect of many psychiatric drugs . But the impact was transformative and today Laura has completely turned her life around.  So what went wrong with Laura's care?  And why was the medical system unable to recognise how the treatment was making her worse not better? The host of the podcast, Liz Tucker is an award winning medical journalist and former BBC producer and director.  You can follow Liz on Twitter at https://twitter.com/lizctucker and read her Substack newsletter about the podcast at https://liztucker.substack.com If you would like to support this podcast you can do so via Patreon at https://www.patreon.com/WhatYourGPDoesntTellYou or via PayPal at https://www.whatyourgpdoesnttellyou.com/support/ What Your GP Doesn't Tell You has been selected by Feedspot as one of the top 15 UK Medical Podcasts https://blog.feedspot.com/uk_medical_podcasts/

Depresh Mode with John Moe
Prison, Addiction, Bipolar, and Four Loko with Author Brandon Stickney

Depresh Mode with John Moe

Play Episode Listen Later Jul 7, 2025 55:50


Brandon Stickney remembers booze being everywhere growing up in Lockport, New York and he definitely remembers getting a taste for it growing up. Over time, he developed bipolar disorder and his substance use disorder added cocaine and opioids as favorite drugs. Brandon's love of getting high would cost him his marriage, his successful career as a journalist and author, and his freedom, after getting busted selling drugs and being sentenced to two years in prison. He tells us about what it's like to live with mental health issues behind bars, how both prescription drugs and illicit narcotics work there, and he tells the stories of people who helped him get through. Brandon's memoir of the experience is The Five People You Meet In Prison. Brandon lives in Florida now with his father and is working hard on his sobriety.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines 

Talking Sh*t About...
49 Bipolar & Mania (Andrea Grey)

Talking Sh*t About...

Play Episode Listen Later Jul 7, 2025 59:48


Elizabeth is so very honored to invite author of "The Bipolar Game Changer," Andrea Grey, to the show to discuss their experiences with bipolar and mania.Content warning: mentions of suicideThe Bipolar Game ChangerMore BooksSubstackCreative Unrecovery AI ToolsWeekly Zoom Meetup (begins July 20)More about Andrea's workSupport the show: https://linktr.ee/talkingshitabout

The Dysregulated Podcast
My Therapy Reflections #10 - Fire and Fury

The Dysregulated Podcast

Play Episode Listen Later Jul 4, 2025 26:49 Transcription Available


Send Me a Message! In this episode of My Therapy Reflections, I explore my latest psychology session, which admittedly wasn't particularly productive. With my mind in overdrive from lack of sleep, stimulant dependency, and sheer frustration at life, I spent most of the session ranting—about how I'm not getting the help I need, how my life feels worthless, how all the suffering and sacrifice hasn't led to the happiness I thought it would.I leaned hard into that old belief that there are winners and losers in this world—and I'm firmly in the loser camp, destined for disappointment. My negative loops were too strong to break, so my therapist could really only listen.But even so, these sessions matter. They give my therapist a fuller picture of what I'm up against. And while we didn't work through much trauma or with my parts this time, just showing up meant everything—especially since I had to crank myself right up to get there.--Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.Support the showYou can follow me on Instagram: @elliot.t.waters, and the show on Facebook!

Boundless Body Radio
Reversing Her Child's Bipolar with Metabolic Therapy with Kristina Cook! 837

Boundless Body Radio

Play Episode Listen Later Jun 30, 2025 63:08


Send us a textKristina Cook is a wife and mom of two from Nova Scotia, Canada, whose amazing 11-year-old daughter struggled with ADHD, OCD, & treatment resistant bipolar disorder for six years.Eventually, Kristina started looking outside the conventional medical and mental health systems for answers. This quest led her to MAHA Moms, RFK Jr., Dr. Casey Means, Dr. Chris Palmer, and ultimately conversations about health, food, and politics she never expected to find herself concerned about until now.In understanding the reasons why we are all so sick, she was able to put her daughter's bipolar disorder into remission and have her off all medications within 6 weeks and turn her entire family's health and lives around in the process.Kristina lives in Nova Scotia with her husband Ryan, her son Noah, her incredible daughter Genevieve and their 2 dogs, where they are living an entirely new life now that bipolar disorder no longer controls their home. She is raising awareness in her online community for safe, clean, whole foods and metabolic therapies, and helping others learn how to adapt from the Standard Western Diet to a whole food and ketogenic diet.Find Kristina at-IG- @thebetterhumansprojectFB- @The Better Humans ProjectDr. Casey Means and Calley Means on The Tucker Carlson ShowFind Boundless Body at- myboundlessbody.com Book a session with us here!

Inside Bipolar
New Bipolar Diagnosis? All the Basics Unlocked (Part 1 of 2)

Inside Bipolar

Play Episode Listen Later Jun 30, 2025 41:36


Imagine hearing, “You have bipolar disorder,” and feeling the ground drop out from under you. That moment of shock and confusion is the very reason we made this episode. Join Gabe Howard (lived experience) and Dr. Nicole Washington (board certified psychiatrist) as they transform that initial overwhelm into a powerful first step. In this episode, you'll discover the essential truths no one tells you when you get a new diagnosis: why bipolar is a lifelong journey (yes, it's more like diabetes than a short-term infection), how to sort gold standard science from Reddit rumors, and why medications — while not magic — can be game‑changers when wielded wisely. Whether you're fresh off your diagnosis or need a foundational refresher, press play and arm yourself with the knowledge, skills, and community wisdom that can turn this new chapter into your strongest one yet.  “When it comes to bipolar disorder, I caution you against answer shopping. It only hurts you when you believe incorrect information.” ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! Among his many accolades, Gabe received an official resolution from the Governor of Ohio naming him an “Everyday Hero,” and had the distinct honor of speaking at Oxford University in England.To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Boundless Body Radio
The KetoBiography Podcast with Robyn Dobbins and Natalie Shamp!

Boundless Body Radio

Play Episode Listen Later Jun 25, 2025 64:00


Send us a textRobyn Dobbins is a returning guest on our show! Check out her first appearances on episode 469 and episode 758 of Boundless Body Radio! We also interviewed her AWESOME husband, Matt, on episode 638 of our show!Robyn Dobbins has suffered from many serious health conditions, including postpartum depression, obsessive compulsive disorder, obesity, depression, Hashimoto's disease, and bipolar disorder. After years of medications and treatments that had limited success, Robyn discovered a low-carbohydrate diet, also known as NSNG, through the amazing work of our former guest Vinnie Tortorich!Recently, she has been the recipient of the 2024 Fresh Start Award, which includes a $10,000 grant to promote Metabolic Psychiatry given out by the non-profit Metabolic Mind!Robyn is also the co-host of the Ketobiography Podcast which she hosts with her friend Natalie Shamp!Natalie Shamp is a believer in the healing power of real food. After facing her own health challenges, she found transformation through low-carbohydrate living. Her love of yoga keeps her grounded and growing. She's passionate about truth, growth, and conversations that matter.She also has a goal to look like GI Jane, and she's well on her way, and is looking forward to shaving her head very soon!Together, their Ketobiography Podcast shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illnesses, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you're starting out or staying the course, this podcast reminds you that healing is possible, one story at a time.Find the KetoBiography Podcast at-YT- @The KetoBiography PodcastIG- @keto_biographyFB- @Keto BiographyFind Robyn at-https://www.harbingerofhealthllc.com/FB- @Robyn R. DobbinsTW- @robynrdobbinsIG- @robynrdobbinsFind Natalie at-IG- @norcalnatFB- @Natalie Monroe ShampFind Boundless Body at- myboundlessbody.com Book a session with us here!

The Dysregulated Podcast
Fortnightly Check-In #47 - Perfectionism and Frustration

The Dysregulated Podcast

Play Episode Listen Later Jun 24, 2025 26:25 Transcription Available


Send Me a Message! I've been working on a deeply personal episode about retroactive jealousy, but my inner critic has been relentless in sabotaging my attempts to record it. This is going to be my most revealing episode yet, explaining how retroactive jealousy has been my borderline personality disorder's "weapon of choice" throughout my life. But as I explain in this episode, my mind is stopping me from getting on with the job! I also take a brief look at the current NSW mental health system and how it is affecting me (and others) and I report a slight decrease in one of my medications (which is a win!).--Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.Support the showTo support the show, CLICK HEREYou can follow me on Instagram: @elliot.t.waters

Crooked Illness
231: Love That Lasts With Bipolar

Crooked Illness

Play Episode Listen Later Jun 23, 2025 38:56


In this episode of Live Well Bipolar, Paris welcomes back Charise Jewell, a former robotics engineer turned author, who shares her personal experiences around bipolar and marriage. Charise discusses her diagnosis, the impact on her 23-year marriage and raising three children while managing her mental health. She emphasizes the importance of open communication, treating bipolar as a priority, and finding a balance between independence and seeking support. The conversation provides valuable insights for those navigating relationships and bipolar, highlighting practical tips and real-life experiences.Stay connected with Charise here! Support for you if you love someone living with bipolar here!00:00 Welcome and Guest Introduction00:21 Cherise's Background and Achievements01:15 Living with Bipolar Disorder01:32 Marriage and Bipolar Disorder02:22 Challenges and Communication in Marriage04:42 Medication and Mental Health09:01 Support Systems and Personal Growth16:28 Navigating Emotional Challenges18:47 Navigating Communication in Relationships19:23 Bridging Gaps in Understanding Mental Illness19:58 Balancing Life with Bipolar Disorder21:43 Career Transitions and Family Dynamics25:28 The Importance of Asking for Help29:03 Overcoming Stigma and Misunderstandings33:31 Final Thoughts and Encouragement

Vitality Radio Podcast with Jared St. Clair
#545 VR Vintage: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and Supplements

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Jun 21, 2025 44:29


This episode originally aired as #327 on 5/20/23. It's an oldie but goodie so we are sharing it again! Mental Health is a mounting issue in America today.  Pharma prescriptions are higher than ever before, more people are in therapy than ever before and more than ever, people are searching for alternatives to those methods. On today's episode Jared runs through what he considers to be the foundational things that you should consider to improve your mental health. You will learn about the gut brain connection, deficiencies that impact mental health, the value of breath, sleep, water,  sunshine and more.Products:Precision Probiotic Vital SporesVital 5 Magnesium BisglycinateVital 5 Ultimate Vitality Multi-VitaminBioCoenzymated Active B ComplexVital 5 Omega 3 + AntioxidantsUltra Strength RX Omega 3Sensoril AshwagandhaAnxiety ReleaseVital SleepL-Theanine chewables Additional Information:Episode #164: Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1Episode #166: Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2Episode #306: The Great Debate in Probiotics: Human Strains vs. SporesEpisode #258: Your Magnesium Users GuideEpisode #264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.Episode #265: Sleep! Your Guide to Falling Asleep, Staying Asleep and Deeper and More Restful SleepVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Never Ever Give Up Hope
Each Step - Big or Small - Makes A Big Difference

Never Ever Give Up Hope

Play Episode Listen Later Jun 21, 2025 42:54


In 1996, Dave Mowry had a total breakdown. He was driving down the freeway. under a lot of stress, and his mind was racing. And then, his mind snapped. He heard it like a snapping twig and felt it like a small electric shock in his brain. He was broken. He lost everything and was homeless for 18 months. He was living in hell for 14 months.     Dave Mowry's story is one that you will want to share with anyone who is struggling with or has a family member battling mental illness. His story is one of inspiration, healing, and hope. He has lived with bipolar disorder and severe anxiety his entire adult life. He was a successful businessman until he lost it all due to mental illness. After 14 lost years and being homeless with his family for 18 months, Dave took a stand-up comedy class for people with a mental illness. It changed everything. He went from his mental illness having control over him to finding the humor in his experiences and regaining control of his life. Dave teaches stand-up comedy to people with a mental illness and performs on stage. We find humor in our pain and tell our stories one joke at a time. We let people know that they are not alone and that it is okay to laugh about our challenges, and shatter stigma.       Winner: Best bipolar disorder books of all time by BookAuthority. What started as a couple of blog posts blossomed into a following of over one million people who have read and been touched by Mowry's stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is “OMG, that's me”. You are telling my story. I don't feel so alone now. Living with mental illness is hard, but it's especially difficult when dealing with more than one condition at the same time. Many books about coping with mental illness focus on one disorder, such as anxiety, panic attacks, or depression. Because Dave Mowry didn't see any that dealt with his situation of living with multiple disorders simultaneously, he decided to write about it himself. OMG That's Me! It is sometimes funny, often poignant, but always deeply honest, open, and personal. Mowry's stories let others know there is help and there is hope, and that they too can recover and live a full life. This book is a must-read for family members and friends who will gain true insight into the experiences of loved ones living with a mental illness. This book is a must-read for mental health professionals who will better understand the symptoms faced by their patients. And ordinary people will see the strength, resilience, and beauty of people who will shatter the stigma surrounding mental illness.

The Dysregulated Podcast
The Discharge Papers #8 - Breaking Point

The Dysregulated Podcast

Play Episode Listen Later Jun 18, 2025 30:05 Transcription Available


Send Me a Message! The Discharge Papers returns — but not all of it is good news. In this episode, I read through my latest discharge papers from the Mater Mental Health Hospital, offering an unfiltered and completely vulnerable look at what actually happens during a psychiatric assessment in an emergency department, during my most acute mental illness battles. • The hospital notes describe me as articulate and intelligent, with strong insight into my mental health • Diagnoses listed include BPD, ADHD, autism, OCD, and multiple anxiety disorders • The psychiatrist also flagged “Cluster C personality vulnerabilities,” which I found interesting and might explore in a future episode • I talk through the ongoing challenges of medication management, plus possible future treatments like TMS and esketamine/ketamine • I also share my frustration with the NSW mental health system — while staying open to anything that might help me get better • This episode follows on from Back to the Mater, where I recorded myself just before walking into the hospital seeking help. The story continues to evolve! And I'm still in the fight....just.If you're enjoying the podcast, please like, subscribe, leave a rating, and follow me on Instagram @elliot.t.waters or check out The Dysregulated Podcast on Facebook to stay up to date with new episodes.--Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.Support the showTo support the show, CLICK HEREYou can follow me on Instagram: @elliot.t.waters

Learn True Health with Ashley James
547 Diagnosed, Drugged, and Deceived: The Unspoken Truth About Mental Illness and the Natural Way Out, Depression, Anxiety, Bipolar, Insomnia, Miriam Putnam

Learn True Health with Ashley James

Play Episode Listen Later Jun 17, 2025 116:53


Get the first part of Ashley's book Addicted To Wellness for free by scrolling to the bottom of LearnTrueHealth.com https://learntruehealth.com   Check Out Ashley's Latest Book, Addicted To Wellness: https://www.learntruehealth.com/addictedtowellness   Get The Same Nutrient Protocols that Ashley Used To Reverse her Type 2 Diabetes, Chronic Adrenal fatigue, Infertility, and PCOS 14 years ago! Visit https://TakeYourSupplements.com TakeYourSupplements.com   Miriam Putnam's Website: www.miriamputnam.org 6 Resources to Better Mental Health www.mentalhealthwellnessjourney.com

Eneagrama Conócete
72/2025 ¿Te han dicho que eres bipolar? | Cathy Calderón de la Barca, psicóloga clínica y terapeuta

Eneagrama Conócete

Play Episode Listen Later Jun 17, 2025 50:16


Cuidar la salud mental es tan importante como atender la salud física. En la actualidad, representa uno de los grandes retos personales y sociales. Estar informados es un primer paso para reconocer y atender nuestro estado de equilibrio emocional, psicológico y social. En esta emisión, Andrea Vargas y Adelaida Harrison conversan con Cathy Calderón de la Barca, psicóloga clínica y terapeuta, sobre tres temas esenciales para comprender mejor la salud mental: bipolaridad, disociación y el Trastorno de Identidad Disociativa (TID). La bipolaridad es un trastorno del estado de ánimo que se manifiesta en cambios extremos entre episodios de euforia y depresión, lo que impacta la energía, el comportamiento y la vida diaria de quien lo padece. Por su parte, la disociación es un mecanismo de defensa psicológico que implica una desconexión entre pensamientos, emociones, identidad o memoria, usualmente como respuesta a experiencias traumáticas o estrés intenso. Cuando esta desconexión es profunda y persistente, puede desarrollarse el Trastorno de Identidad Disociativa, anteriormente conocido como trastorno de personalidad múltiple. En este caso, la persona presenta dos o más identidades o estados de personalidad distintos que se alternan en el control del comportamiento, además de sufrir lagunas de memoria significativas. Como en cada ocasión que nos acompaña, Cathy aborda estos temas con claridad y profundidad, ayudándonos a comprender mejor la complejidad de la mente humana y la importancia de hablar de salud mental con apertura y empatía. Únete a la comunidad Conócete de WhatApp donde compartiremos contigo más del ENEAGRAMA: https://chat.whatsapp.com/KsIo1X6MVemFNkzolFQXa9 Instagram: https://www.instagram.com/eneagramaconoceteoficial/ Facebook: https://www.facebook.com/EneagramaConocete/ TikTok: https://www.tiktok.com/@eneagramaconocete3 WhatsApp: https://wa.link/3g4w85 Web: www.eneagramaconocete.com Enneagram Coaching Center +525618499663 Descubre tu tipo de personalidad en nuestros cursos y diplomado de Eneagrama: info@eneagramaconocete.comSee omnystudio.com/listener for privacy information.

Depresh Mode with John Moe
Alexandra Savior on bipolar disorder and being discovered by Courtney Love

Depresh Mode with John Moe

Play Episode Listen Later Jun 16, 2025 45:39


"Beneath the Lilypad" is singer-songwriter Alexandra Savior's third album, but her first in five years. Several years ago, she was diagnosed with bipolar disorder, type 1. That's a condition marked with manic highs that can last for weeks or months as well as crushing lows of depression, she's had both, you'll hear about that. She's also dealt with psychosis, and has spent time in an in-patient facility. That mental health journey has informed her work as a songwriter and a musician and inspired the songs on the new album. She just turned 30 but she's been performing since high school when she was more or less discovered on YouTube by Courtney Love who helped launch her career.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Crooked Illness
230: When Bipolar Hits in College

Crooked Illness

Play Episode Listen Later Jun 16, 2025 30:33


Anthony is a third-year psychology major from the University of Chicago who openly shares his journey with bipolar 1 disorder, which was diagnosed after his freshman year. He shares his struggle through depressive and manic episodes, the importance of medication, and the impact of lifestyle changes such as regular exercise, nutrition, and maintaining sobriety. Both Anthony and Paris touch upon their personal experiences with medication, the significance of a robust support system, and the value of being open about their diagnoses. The conversation aims to inspire young people, especially men, living with bipolar to seek help, embrace their mental health journey and realize that they are not alone.You can connect with Anthony here!You can support the one you love that lives with bipolar here!00:00 Introduction and Guest Introduction00:21 Anthony's Diagnosis and Early Struggles01:52 Experiencing Mania and Psychosis05:51 Coping Mechanisms and Lifestyle Changes09:08 Importance of Medication and Sobriety22:17 Support Systems and Living Well with Bipolar27:34 Final Thoughts and Farewell

Destigmatize
Season 4 Episode 4: ADHD, Bipolar Disorders, & Everything In Between

Destigmatize

Play Episode Listen Later Jun 15, 2025 72:12


In this episode, I'm joined by a good friend and former colleague, Dr. Naga “Satish” Bodapati, MD — a double board-certified psychiatrist specializing in child, adolescent, and adult psychiatry. With over seven years of experience, Dr. Bodapati brings a wealth of clinical and leadership expertise, shaped by his work as Medical Director at Sunshine Behavioral Health Services, his involvement with the Department of State Hospitals' Incompetent to Stand Trial Program, and his advisory role with NAMI Kern County.Together, we dive into a wide-ranging and meaningful conversation—covering everything from ADHD and Bipolar Disorder to cultural identity, stigma, and the complex realities of mental health care. We explore how our personal backgrounds inform our professional paths and discuss the importance of culturally responsive care, advocacy, and access to treatment.Whether you're a mental health professional, student, or someone curious about the many layers of psychiatry and wellness—this episode offers deep insight, honest reflections, and important takeaways.

For the Love of Books Podcast
Author Brian Talarczyk pens I Am Not Bipolar: A Memoir

For the Love of Books Podcast

Play Episode Listen Later Jun 14, 2025 35:25


Happy Father's Day from the For the Love of Books Podcast with host author Emma Palova In this candid memoir, author Brian Talarczyk delves into his harrowing journey with bipolar disorder—a legacy he unknowingly inherited until his father's sudden death in 2001. Sponsored by authors Brian Talarczyk, Jennifer Raines, Caroline Topperman and Lowell-based business Moravian Sons Distillery.   With vulnerability and humor, Talarczyk recounts the soaring highs and crushing lows of his experience, from manic episodes and terrifying psychosis that led to his stay at the Yale New Haven Psychiatric Facility, to the profound depression that nearly claimed his life. I Am Not Bipolar is a raw and compelling account of a man's battle with mental illness, the lessons learned, and his resolve to break the silence surrounding mental health. Listen in for a chance to win a signed copy of I Am Not Bipolar: A Memoir Copyright (c) 2025 Emma Blogs, LLC. All rights reserved.

The Beacon Way
From Newsroom to Purpose-Driven Storytelling | Michael's Journey with Bipolar Advocacy & Media Entrepreneurship

The Beacon Way

Play Episode Listen Later Jun 12, 2025 24:02


From Newsroom to Purpose-Driven Storytelling | Michael's Journey with Bipolar Advocacy & Media EntrepreneurshipIn this episode of The Beacon Way: Founders Edition, we sit down with Michael, co-CEO of Pizzetta Media, who shares his remarkable transformation from a seasoned news professional to a purpose-driven entrepreneur amplifying mental health voices.Michael opens up about his diagnosis with bipolar disorder, his journey through stigma in the corporate world, and how he turned personal struggles into a mission to uplift others. This conversation dives deep into mental health in the workplace, entrepreneurship with a cause, and finding harmony between family life and business.

JR SportBrief
Bipolar Superstar? (Hour 1)

JR SportBrief

Play Episode Listen Later Jun 10, 2025 41:31


Sean Levine filling in: Is Tyrese Haliburton the most inconsistent superstar? | Why Pittsburgh made a huge mistake signing Aaron Rodgers. | Levine's List: Top 5 John Calipari NBA Stars. |

this is bipolar
(BEST OF) EPISODE 12- Hypomania -problems & pittfalls

this is bipolar

Play Episode Listen Later Jun 10, 2025 55:10 Transcription Available


In this episode, mental health advocates Shaley Hoogendoorn and Julie Kraft discuss hypomania. For them, hypomania has two sides- the bright but also the dark. In this follow-up to episode 11, they share what it feels like in their minds and bodies when the destructive side of hypomania rears its head. What are the problems & pitfalls? In what ways are their lives, and the lives of those around them, affected the most? Listen in as Shaley and Julie also share about how they spot warning signs and now manage the messy parts of hypomania. It is their greatest hope that this episode gives a real-life glimpse into the rocky side of the rollercoaster that is hypomania. This is bipolar... (00:03:42) The challenges of unmanaged hypomania (00:06:37) Before medication: Hypomania's effects (00:15:01)  The journey of self-awareness (00:19:53) Understanding anger & rage (00:23:02) Balancing creativity & family (00:32:44) The importance of boundaries (00:38:12) Navagating self expectation & growth   If you are listening and have stories or tips or practices that help you cope, I'd love to hear. DM me on @this.is.bipolar on instagram or find me at thisisbipolar.com. I'd love to connect.   Thank you from the bottom of my heart for being here.It is my greatest hope that sharing journey living with bipolar disorder will comfort, educate and inspire others. If this episode or podcast means something to you and you want to give me the best birthday present ever- I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ️ review- this helps the podcast reach those who need to hear it most. There is also an option on IG to become a subscriber to have access to exclusive 'going deeper' episodes of the podcast. Hope to see you there. We are all in this together. Love, Shaley *Note: Hypomania is a lesser form of mania and a symptom of Bipolar 2 Disorder. Neither Julie nor Shaley have had a full-blown manic episode and cannot speak to that experience. Mania and Hypomania have a shadow side and in no way do they want to glorify it. Please know that we take hypomania very seriously and are committed to their treatment plans, which for them includes medication.   #thisisbipolar #thisisbipolarvlog #thisisbipolarpodcast

Crooked Illness
229: Pedaling into Bipolar Support

Crooked Illness

Play Episode Listen Later Jun 9, 2025 31:04


Paris introduces Damaris Galdames-Hough, also known as Dee, who shares her personal journey living with bipolar and how fitness has played a crucial role in her mental and physical well-being. From growing up with a mother diagnosed with schizophrenia to her own experiences with bipolar, Dee opens up about the challenges and breakthroughs she's encountered. She discusses the transformative power of cycling and other fitness routines that not only helped her manage her symptoms but also led to positive changes in her treatment. Additionally, Dee speaks about founding her own cycling studio and her current roles in the fitness community, emphasizing the importance of finding a supportive environment. This episode highlights the significant impact of lifestyle changes and the need for persistence in managing bipolar.Stay connected with Dee right here & if you haven't already please leave a rating/review for the show! :)00:00 Welcome to Live Well Bipolar00:13 Introducing Damaris Huff00:59 Early Experiences with Mental Health02:57 Receiving the Bipolar Diagnosis05:53 Lifestyle Changes and Challenges07:42 Discovering Fitness11:57 The Impact of Cycling16:42 Teaching and Community Building22:48 Fitness as a Mental Health Tool29:13 Final Thoughts and Encouragement

The Longevity Formula
Red Light, Blue Light, Brain Damage: Dr. Jack Kruse Explains WTF Is Actually Happening

The Longevity Formula

Play Episode Listen Later Jun 6, 2025 90:28 Transcription Available


Send us a textDive straight into a mind-expanding conversation with Dr. Jack Kruse! Forget everything you thought you knew about the root causes of autism, Hashimoto's, Parkinson's, PANS, bipolar disorder, and gut issues. Dr. Kruse drops a bombshell: it's not a chemical imbalance, it's a light signaling failure.In this raw and unfiltered interview, Dr. Kruse connects the seemingly disparate dots of modern disease, revealing how bad lighting, dysfunctional mitochondria, and our increasingly toxic environments are fundamentally disrupting the human blueprint, especially in developing children.This isn't just another theory; it's a biophysical revolution that will challenge your understanding of disease, healing, and human evolution. Get ready to have your paradigm shattered and your mind opened to a completely new perspective on human health.ResourcesLight in Shaping Life by Roland Van WijkBiophoton research by Fritz-Albert PoppMitochondrial disease insights from Doug WallaceAutism & epigenetics—Nicole Shanahan, Sergey BrinThe Body Electric by Robert O. BeckerOxygen by Nick LaneResearch from Dr. Francisco Gonzalez-Lima on red lightMicrobiome/autism research by Dr. Sabine HazanProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Black and White Sports Podcast
NFL Episode 3 | Aaron Rodgers OFFICIALLY signing w Steelers!, Shedeur Sanders has BIPOLAR day at Camp, Could Belichick Head to the Buccaneers?!, Carl Nassib's Gayness to Smithsonian, Greg Hardy Arrest

Black and White Sports Podcast

Play Episode Listen Later Jun 5, 2025 42:34


NFL Episode 3 | Aaron Rodgers OFFICIALLY signing w Steelers!, Shedeur Sanders has BIPOLAR day at Camp, Could Belichick Head to the Buccaneers?!, Carl Nassib's Gayness to Smithsonian, Greg Hardy Arrest

New Life Live with Steve Arterburn
New Life Live: June 4, 2025

New Life Live with Steve Arterburn

Play Episode Listen Later Jun 4, 2025 48:03


Topics: Generosity, Adult Children, Bipolar, Homeless, Sexual Integrity, Addictions, Custody, Parenting, Adult Children Hosts: Brian Perez, Becky Brown, Dr. Alice Benton Caller Questions & More: Becky shares that generosity is an anti-depressant, and a scarcity mindset is more about control.  I blame myself for not helping my homeless son with bipolar disorder and psychosis; what can I do now?  How do I curtail my struggle The post New Life Live: June 4, 2025 appeared first on New Life.

Wednesdays with Watson
Bipolar Disorder 101: Beyond the Stigma

Wednesdays with Watson

Play Episode Listen Later Jun 4, 2025 32:57 Transcription Available


Send us a textThe fog lifts momentarily, only to descend again. The lightning that fuels creativity brings thunder in its wake. This is the reality for millions living with bipolar disorder – not just mood swings, but profound shifts that can transform daily functioning into heroic acts of survival.Bipolar disorder remains one of the most misunderstood mental health conditions, carrying heavy stigma despite affecting countless lives. Through Jonah's powerful story, we witness the journey from despair to diagnosis, from isolation to community, from suffering to managing. His experience mirrors what many face: the electric highs of mania with its decreased need for sleep and grandiose thinking, followed by crushing depressive episodes that can last weeks.We carefully distinguish between bipolar I with its full manic episodes requiring hospitalization, and bipolar II with its less severe hypomanic states. The cycling between these poles creates a uniquely challenging experience that impacts relationships, work, and self-perception. What many don't realize is how frequently childhood trauma correlates with bipolar disorder development, as adverse experiences literally reshape developing brains and stress response systems.Treatment offers real hope – medication like mood stabilizers remains the cornerstone, while therapy provides essential coping strategies. Yet perhaps the greatest challenge lies in medication compliance, as feeling better often leads to abandoning treatment. For loved ones supporting someone with bipolar disorder, understanding this pattern becomes crucial, as does recognizing that people with this condition often have limited insight into their symptoms.Recovery doesn't mean cured – it means stable, self-aware, and equipped with tools to navigate life's challenges. Some of the most creative, resilient people manage this condition daily, finding strength through their struggles. Whether you're personally affected or supporting someone on this journey, remember this truth: bipolar disorder is part of someone's story, not their entire identity.Reach out for help if these conversations resonate with you. Through proper diagnosis, consistent treatment, and compassionate community, there is light even in the darkest storms. You are not your diagnosis. You are seen, you are known, you are heard, you are loved, and you are valuable beyond measure.You ARE:SEEN KNOWN HEARD LOVED VALUED

Inside Bipolar
The Bipolar Hack I Ignored for Years: Our Host's Personal Walking Story

Inside Bipolar

Play Episode Listen Later Jun 2, 2025 44:45


What if a secret weapon in managing bipolar disorder isn't a new medication or a breakthrough therapy — but a brisk 20-minute walk? In this refreshingly honest and hilariously relatable episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington take on the least talked about pillar of bipolar stability: lifestyle management, and more specifically, exercise. During a recent bout of depression, Gabe's doctor “tricked” him into walking daily by describing it like a miracle pill. Spoiler alert: It kind of was. At first, Gabe thought the idea sounded like a total scam — and he didn't even own sneakers. (His first walks were in Doc Martens.) But over the past year, daily walks have become part of his recovery. In this episode, Gabe opens up about what finally got him moving, why he stuck with it, and how something so simple ended up making a real difference. Dr. Nicole, a self-proclaimed workout hater, shares why she still encourages her patients — and herself — to move, even when it's the last thing they want to do. From the science behind short daily walks to the mental health benefits for people managing bipolar disorder, Gabe opens up about what finally got him moving, how it changed his mindset, and why the smallest step forward can sometimes shift everything. "When somebody first mentioned going for a walk for bipolar disorder I thought what is this new age garbage? Like, I live with a serious and persistent mental illness. Going for a walk is not going to do anything. But I gotta tell you, I was wrong. Look, I'm not saying that it cures bipolar disorder. But I can say that it helps manage my moods." ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! Among his many accolades, Gabe received an official resolution from the Governor of Ohio naming him an “Everyday Hero,” and had the distinct honor of speaking at Oxford University in England. To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Metabolic Mind
What Happens When Kids Try Keto for Bipolar? featuring Elizabeth Errico

Metabolic Mind

Play Episode Listen Later May 31, 2025 33:02


Youth mental illness is on the rise, and treatment options are often limited, especially for kids with bipolar disorder. This Mental Health Awareness Month, we're highlighting a groundbreaking new real-world data collection funded by the Baszucki Group exploring ketogenic therapy as a promising intervention for children and adolescents living with bipolar disorder.In this interview, Elizabeth Errico, founder of the Children's Mental Health Resource Center (CMHRC), shares how her organization is implementing ketogenic therapy in a real-world setting for kids aged 6 to 17. The year-long study is part of a larger initiative supported by the Baszucki Group to expand mental health care options through metabolic approaches.Families in the program receive education, hands-on support, and guidance to help implement this dietary therapy at home—often with life-changing results.In this video, you'll learn:Why early diagnosis and support for pediatric bipolar disorder is so criticalHow ketogenic therapy is being applied to youth in a structured, supportive wayWhat families need to implement this therapy successfullyEarly anecdotal outcomes from participating familiesWhy this research could help shift mainstream mental health treatmentThis is about more than data—it's about hope, empowerment, and building a better path forward for families navigating serious mental illness.Expert Featured:Elizabeth Erricohttps://cmhrc.org/Other Resources Mentioned:Managing Major Mental Illness with Dietary Change: The New Science of Hopehttps://www.mycme.com/courses/managing-major-mental-illness-with-dietary-change-9616Brain Energy: The Metabolic Theory of Mental Illnesshttps://www.mycme.com/courses/brain-energy-the-metabolic-theory-of-mental-illness-9615Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

Jared Diehl The Louder Now Podcast
Episode #214: Megan Racioppo Returns!

Jared Diehl The Louder Now Podcast

Play Episode Listen Later May 31, 2025 87:50


Hey friends, Today is the last day of Mental Health Month. No intro needed with this episode. We just go right into it. Megan was on the podcast two years ago and it was so fun to do this again. Hope you enjoy! Megan BIO: Megan Racioppo is a writer, mom, and mental health advocate living with Bipolar 1 & ADHD. Through honest storytelling and her platform @softly.scattered.truths, she brings humor, heart, and healing to the messiness of mental illness—one truth at a time. Follow her on Instagram: https://www.instagram.com/softly.scattered.truths/ Follow me on Instagram: https://www.instagram.com/jareddiehl8/  

Trader Merlin
Bipolar Markets - 05/29/25

Trader Merlin

Play Episode Listen Later May 29, 2025 51:35


The markets are acting... well, bipolar. One day it's peace talks, the next it's tariff war all over again. In this episode of "Bipolar Markets," we break down the sudden swing in investor sentiment as the U.S.-China trade tensions reheat

Conversations
Hilde Hinton's home for the temporarily defeated

Conversations

Play Episode Listen Later May 28, 2025 51:12


When Hilde Hinton was on the cusp of adolescence, her mother died. For years she protected her younger siblings from the truth about their mum.Despite the great grief of her mother's shocking death when Hilde was just 12 years old, there was also a sense of relief for Hilde. She shielded her younger siblings, Samuel and Connie Johnson, from the truth of how and why their mother died.But when Connie also died, decades later of cancer, Hilde was propelled into writing her first novel, in between shifts as a prison officer.Her debut book, The Loudness of Unsaid things, was intensely autobiographical.While Connie never got to read the book, Hilde's brother Samuel finally 'met' their mother through Hilde's writing, and learned all that his big sister had done for them growing up.Now, from her home in Melbourne, where people who need solace freely come and go, Hilde explores in her writing the ordinary things that make life extraordinary.This episode was produced by Meggie Morris. Conversations Executive Producer is Nicola Harrison. Presented by Richard Fidler.This episode of Conversations explores mental health, suicide, grieving, grief, death, mothers, single fathers, bipolar, mothers with mental health issues, mental health hospitals, institutionalisation, prisons, writing, books, novels, siblings, Love Your Sister, nuns, Australian Story, childhood cancer.Further informationThe Opposite of Lonely is published by Hachette.You can watch the episode of Australian Story, which features Hilde's brother, Samuel Johnson, online at ABC iview.

The Metabolic Link
Bipolar Illness & Metabolic Health: My Story | Matt Baszucki | The Metabolic Link Ep.68

The Metabolic Link

Play Episode Listen Later May 28, 2025 38:41


Become a member of The Metabolic Initiative to access exclusive ad-free episodes, 100s of videos on metabolic health and therapy, and earn CMEs here!In this deeply personal and courageous episode of The Metabolic Link, we hear from patient advocate and podcast co-host Matt Baszucki, who shares how he endured—and ultimately overcame—type 1 bipolar disorder through a radical shift in treatment: ketogenic metabolic therapy.After years of hospitalizations, debilitating mood episodes, and failed conventional treatments, Matt found hope through the emerging field of metabolic psychiatry. With the help of his family, including support and clinical guidance from Dr. Christopher Palmer, Matt adopted a therapeutic ketogenic diet in 2021—and the results were extraordinary.Now a thriving project manager in Silicon Valley and co-host of The BipolarCast, Matt is helping drive a movement that challenges the very foundation of how we treat mental illness. This episode is not just about recovery—it's about transformation, resilience, and the future of mental health care.Special thanks to the sponsors of this episode:✅ Genova Connect – Get 15% off any test kit with code METABOLICLINK here✅ iRestore – Get a huge discount when you use the code METABOLICLINK hereWatch Matt Baszucki's YouTube Channel here and Bipolar Cast here. Learn more about the non-profit, Metabolic Mind, here. In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.

Bob and Brian Podcasts
Fireman Jim on the bipolar Brewers

Bob and Brian Podcasts

Play Episode Listen Later May 21, 2025 16:41


Fireman Jim on the bipolar Brewers by 102.9 The Hog