Podcasts about women empowerment

Are you tired of being tired? This week's guest, Shawna Robins, is here to shake up everything you thought you knew about sleep—and show you how to reclaim your energy, naturally and holistically. Shawna is the bestselling author of Powerful Sleep: Rest Deeply, Repair Your Brain, and Restore Your Life, CEO of Kaia Health and Wellness, and the visionary behind the women's platform, Third Spark.Her story is deeply inspiring: a cancer diagnosis at age 30 launched her into a transformative healing journey—one that eventually led her to discover the true power of sleep and how it connects to our gut, hormones, stress, and even our generational wellbeing. Shawna has since helped thousands break free from caffeine dependence, balance their bodies, and finally experience the kind of restorative sleep we all crave.And Shawna's sleep discoveries continued to be deeply personal. She shares how watching her father struggle with Alzheimer's opened her eyes to the connection between poor sleep and long-term brain health. You'll hear the powerful ways we can support our brains now to help reduce our risk for neurodegenerative conditions later in life.In this episode, you'll learn:Why sleep (not hustle) is the real superpowerHow to create a sleep sanctuary and unwind with intentionWhat gut health, hormones, and caffeine all have to do with your ability to sleepThe eye-opening link between deep sleep, brain detox, and Alzheimer's preventionShawna's personal rituals and expert tips for getting 8+ hours of deep, restful sleepWhether you're a sleep struggler or wellness seeker, this conversation is your invitation to rethink your relationship with rest. You'll come away with practical tools and empowering wisdom that just might change your nights—and your life.MORE FROM SHAWNA ROBINSGrab her book: Powerful SleepExplore Third Spark: thirdspark.comFollow her on Instagram: @thirdsparkhealth Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom. Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

This conversation explores the remarkable journey of a woman who transitioned from baton twirling to becoming a combat pilot and military leader. She shares her experiences in the military, the challenges she faced, and the importance of mental resilience and self-trust in high-stakes situations. The discussion also highlights the biases she encountered as a woman in a male-dominated field and how she navigated these challenges to achieve success. In this conversation, the speakers discuss the challenges faced by women in male-dominated fields, emphasizing the importance of excellence, mastery of craft, and mental resilience. They explore the need for psychological performance in leadership and the cultural shifts required to create inclusive environments. The discussion also touches on the recognition of women's contributions in history and the importance of supporting one another in professional spaces. This conversation explores the themes of empowerment, purpose, and resilience, particularly focusing on women's experiences in high-stakes environments. The speakers share personal stories that highlight the importance of role models and the need for women to see themselves in positions of power. They discuss the significance of having a clear purpose in life, especially during transitions, and how aligning one's values with their goals can lead to fulfillment. The conversation also touches on the challenges of navigating societal expectations and the importance of embracing hard work and challenges to achieve personal growth.   Sound Bites "I wanted to do something meaningful." "Just be a badass." "Show up and be excellent!" "Train your body and mind." "Mental skills are hard skills." "Naysayers are just challenges." "Bring your own chair to the table." "I want young women to know." "We need the stories to be told." "Our kids are resilient."   Resources https://jannellmacaulay.com/ contact@jannellmacaulay.com   TedTalk: https://www.ted.com/talks/jannell_macaulay_how_to_achieve_high_performance_under_stress   Rolling Stone Article: https://www.rollingstone.com/politics/politics-features/syria-war-chemical-weapons-sarin-1296374/  

Welcome back to the Elite Expert Insider podcast! In today's episode, our host Jenn Foster has the pleasure of introducing Tonya Herb, a transformative coach who's passionate about empowering women to conquer obstacles like overthinking, perfectionism, and people-pleasing. Tonya shares her journey from aspiring teacher to life-changing coach, where her philosophy is encapsulated in the insightful "BIKE" concept: Be unapologetically you, seek Insight, practice Kindness, and Engage fully. Learn More: https://tonyakay.co/

In this week's episode I'm joined by feminine business coach and founder of the Earth Flow Method, Jennifer Whitaker, for a grounded, soul-shifting conversation about coming home to your feminine energy.  We explore why so many women stay stuck in their masculine - pushing, hustle, productivity, responsibility - and what becomes possible when we slow down, sync with nature, and allow the wild abundance that's been waiting for us.  Jennifer shares how the rhythms of the Earth are more than metaphors, they're a direct line to your magnetism, your wisdom, and your wealth. She breaks down what seasonal living looks like, how to get out of hustle mode, and offers daily practices that reconnect you to your feminine flow.  If you've ever felt burned out, overextended, or disconnected from yourself - this conversation will feel like a breath of forest air.  Connect with Jennifer:  https://jenwhitaker.kartra.com/page/SacredRituals Join The Phoenix 

Send us a textWhat really happens behind the image of a “perfect life”? In this compelling episode of the Starter Girlz Podcast, host Jennifer Loehding speaks with Eileen Noyes—a former NFL wife turned entrepreneur, speaker, and founder of Lady Bellator—about her powerful journey from public visibility to personal freedom.Eileen shares how she walked away from a toxic marriage with eight children and rebuilt her life through faith, forgiveness, and fierce resilience. Her story is for anyone feeling stuck, silenced, or ready to rise again.In this episode, you'll learn:How to find purpose through painThe power of forgiveness in reclaiming your voiceEntrepreneurial tips for moms and women starting overTools for navigating empty nesting and identity lossHow to break free from shame and societal labelsWhether you're navigating heartbreak, launching a new chapter, or searching for direction, this conversation offers encouragement, truth, and practical inspiration for your startup journey.

Hey lady! How are you centering your joy these days? Are you finding ways to turn up your happiness and maximize the fun in your life? Well, if you need some suggestions then this episode is for you! Terri and Dr. Dom have 12 great recommendations for keeping yourself centered and relaxed through all ups and downs life brings.Whether it be getting lost in a good book, receiving restorative body work, spending time with your lover, or soaking up the sun there are options for feeling good when the world feels overwhelming. Stop by the Patreon Shop for a cute latte mug to savor your tea, rest your head on a Cultivating H.E.R. Shop pillow while you read your latest romance novel, or journal about your wildest dreams and aspirations. Lady, the road to living your best life requires intentional self-care. Be ruthless about it. Have fun and love YOU, lady! 12 Practices to Spark Joy When Life Feels Heavy 1. Being outside2. The gym3. Fresh sheets and morning sunlight4. Music that moves me5. Delicious, nourishing meals6. Intimate, romantic pleasure7. Community and conversation8. Quality time9. Soulful movement10. Getting lost in a good book11.  Restorative bodywork12. Spa days  Quote of the Day:"I embrace joy as my birthright."– Tanya Denise Fields  One of our sponsors for this week is Feeld (like field, but with two E's). Tired of dates that feel like interviews? Same. In 2025, we're showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you're into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.  Feeld is where curious, open-minded, and playful folks come to connect.  No ads. No pressure. Just vibes.  Download Feeld on the App Store or Google Play.We'll see you in there, lady!  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental Health Therapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Do you struggle with setting and maintaining boundaries in your business or your life? Whether you are a parent or not, you do not want to miss this empowering episode with parenting coach and boundaries expert, Elisabeth Stitt! The two longtime friends sit down this week to talk all things boundaries - what they are, how to uphold them, and how they can help you bliss more in your business!

Send us fan responses! Ever wonder why it feels like you're working to benefit someone else's interests? This eye-opening discourse reveals a startling truth: "You are the business." From the moment you flip on a light switch or pay rent, you're generating revenue within a system designed to profit from your existence.The speaker delves into the legal definition of the United States as a federal corporation, explaining how people operate as corporate property within the public sector. This revelation illuminates why understanding nationality and legal identity is crucial, particularly for Black Americans seeking to restore their rights. By distinguishing between "people" (protected by constitutional rights) and "persons" (subject to legal charges), the conversation exposes the linguistic mechanisms that shape our relationship with governmental structures.Like a master class in financial independence, the episode outlines specific strategies for protecting assets and building family wealth. From unincorporated associations and various trust vehicles to offshore solutions in jurisdictions like Dubai and the Cook Islands, listeners receive actionable insights for transforming personal identities into business entities. The speaker shares their own experience establishing a family business with purposeful bylaws covering property management, legacy preservation, and resource allocation – all designed to provide tax advantages while preserving family assets for generations. By understanding the critical distinction between public and private sectors, you'll discover how to shift from playing by someone else's rules to writing your own.Ready to secure your financial future and create a lasting legacy? Visit skool.com/donkilam to learn how to implement these wealth-building strategies and protect what matters most to you and your family.FOLLOW THE YELLOW BRICK ROAD - DON KILAMGO GET HIS BOOK ON AMAZON NOW! https://www.amazon.com/CapiSupport the showhttps://donkilam.com

This epsiode is brought to you by The Wealth Consciousness Experience. Join me for the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor empowers women to raise their standards. The wealthiest woman in the room is the one who knows what she wants. She sets her standards and allows others to rise to her, unapologetically.  Join The Rich Woman Standard Masterclass May 21st at 11am CST: https://link.shaminataylor.com/the-rich-woman-standard-signup Did you HEAR? We are launching a NEW SERIES on The Unapologetically Rich Show. Make sure to follow us Instagram for the behind the scenes SNEAK PEAK! How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Jennifer Griffith, author of the deeply moving memoir Both Sides of Then: Finding Love After Abandonment and the host of the popular podcast About Your Mother, which explores the complex dynamics of motherhood, family, and generational trauma. Jennifer's unique perspective comes from her own experience growing up with a mother whose past shaped their relationship in ways she couldn't fully understand. Through Jennifer's exploration of her mother's life, she reflects on how trauma can echo through generations, influencing how we relate to ourselves and our families. I really enjoyed our conversation about how everyone's story matters, the impact that your story can have on others, and how our past shapes our future!Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessFollow Jennifer on Instagram: @byjennifergriffithPurchase her new book HERE!Check out her website HERE!Subscribe to our new YouTube Channel and WATCH all episodes!

In this episode, I had the pleasure of speaking with Rose El-Sharouni, a Jiu-Jitsu black belt, about her powerful journey through pregnancy and postpartum as an athlete. We dove into how women's roles in Jiu-Jitsu have evolved, the critical importance of community support, and how training needs to adapt during pregnancy.   From physical and emotional adjustments to reconnecting with your body, Rose and I talked about the importance of gradual training, the link between breath and movement, and how to navigate the unique demands of competing postpartum.   We also addressed the common misconceptions about age and athleticism, and encouraged women to fully embrace their strength, capabilities, and evolution through motherhood and sport.   Connect with Rose: IG: @rose.jiujitsu Website: https://www.jiujitsuqueenz.com/rose-el-sharouni/   Want to learn more about Jiu Jitsu?   BJJ Free Ebook: https://go.briannabattles.com/bjj-freeguide BJJ Workshop: https://go.briannabattles.com/combat-workshop-registration     MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

 Welcome to another empowering episode of **We Go Boldly**, the podcast dedicated to celebrating women stepping into their power and living their most authentic lives! We're proud members of the Power Moms Network, where we uplift and empower mothers, fostering a community of support and mentorship for moms everywhere. This season, we're diving deep into what it means to take control of your life, break free from limiting beliefs, and intentionally craft your own narrative. We're featuring inspiring guests who share their wisdom, helping you rewrite your story with purpose and authenticity. --- Today's Guest: Russ Terry We're thrilled to welcome **Russ Terry** to the show! Russ is a renowned Coach, Motivational Speaker, and HR/Diversity Consultant who has coached over 1,000 professionals from leading companies like Microsoft, Google, and PwC. He's also delivered impactful talks at organizations including NASA, United Airlines, the FBI, Aetna, and L'Oréal. Russ specializes in:- Executive Coaching- Career Coaching- Confidence Building- Time Management- Self-Care He presents on 35+ topics, ranging from Coaching, Human Resources, Diversity, Leadership, Management Skills, Communication, Career Development, and the transformative power of Gratitude. Before coaching, Russ's diverse career included roles as a CPA, TV Anchor & Reporter, and Human Resources professional. He's also the author of a 4-part book series on Gratitude. --- In This Episode: - How to break free from limiting beliefs and become the author of your own story- Practical strategies for building confidence and managing your time- The importance of self-care and gratitude in personal and professional growth- Russ's unique journey and insights on leadership, diversity, and career transformation --- Don't Miss Out! If you're ready to step boldly into your power, this episode is packed with actionable advice and inspiration to help you take control of your narrative.  Subscribe, rate, and review We Go Boldly on your favorite podcast platform! Connect with us on social media and join the conversation using #WeGoBoldlyPodcast and #PowerMomsNetwork. **Resources Mentioned:**- www.goboldlyinitiative.com/weeklycircle- Keywords: Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Women and children are trafficked every day… a heartbreaking reality that The Net Fort Worth is determined to change. In this powerful episode, I sit down with Melissa Ice, founder of The Net, and survivor coordinator Carrie Dixon to illuminate the complex realities of sex trafficking and The Net's ongoing efforts to support survivors. Carrie shares her inspiring personal journey of survival and transformation, while Melissa unpacks The Net's mission to disrupt trafficking and provide life-changing resources for women rebuilding their lives. Together, they highlight how community, compassion, and opportunity can break the cycle of trafficking and empower women to rebuild their lives and reclaim their futures. You don't want to miss this eye-opening conversation.Follow The Net FWInstagram: https://www.instagram.com/thenetfw/Website: https://www.thenetfw.com/Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQTune in NOW and don't forget to subscribe, listen, rate, and review!To learn more about your host, Tiffany Blackmon…Check out my website,https://tiffanycblackmon.comSubscribe on YouTube, Tiffany Blackmonhttps://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQFollow me on Instagram, @tiffanycblackmonhttps://www.instagram.com/tiffanycblackmonFollow me on Facebook, Tiffany Blackmonhttps://www.facebook.com/tiffanyslifestyleSubscribe to my newsletter so you never miss anything:https://bit.ly/44bk6fW

By 2030, most adults, especially women, might be single for life. A study by Pew Research Center found that nearly 1 in 4 single adults may stay single for life. While that doesn't mean everyone is destined to be alone, it does reflect big cultural changes in dating, relationships, and partnership compared to 30 years ago. Cities like Boston are even ranked among the loneliest in America.Dr. Gabe sits down with Kristal Kleer and Desiree for a candid, eye-opening conversation about the future of relationships—specifically, the growing trend of lifelong singleness among Millennials and Gen Z. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

280 Breaking Cycles   We are hardwired to remember the stories that are far more painful and life altering, than the happier stories we lived. Perhaps it is our survival instincts or it is just easier to remember the bad, regardless it is important to sit back and truly think about how we frame our narratives using these experiences and decide for ourselves that this story is one we want to change. In todays episode, Sarah Elkins and Erin Weninger discuss the cycles both of them have lived as women, business owners, and parents, and the difficulty that came with acknowledging and changing the destructive patterns in our lives     Highlights You can do what is best for you, you only need to find the courage to reach out.  Everyone's narrative is different, but you need to know personally when that narrative is false and harmful to you.  What lengths will you go to in order to defend your narrative? Is it really a narrative worth defending? Be adult enough to acknowledge when you fail, apologize, work towards being better, and take accountability. It's not the end of the world to admit when you are in the wrong.   Quotes “I really needed that second falling out with my mom to have that feeling of; “Wow she really will go to extreme extents for self preservation at the expense of anybody else she might care about and love.”.” “It doesn't have to be an atom bomb to me just because I accept fault.”   Dear Listeners it is now your turn, You've already been asked a few questions. Think about how you're modeling the behavior you want to see in the people around you. If you're a parent, what are your relationship issues with your parents that may be contributing to relationship challenges with your children? Are you taking time to look at those patterns and maybe be honest with your kids about what you're experiencing as a parent. And last but not least, I would love to hear your thoughts on Erin's story, and how and why she should share it. If you believe that her words can be inspiring to others, I would love to hear from you. And, as always, thank you for listening.    About Erin (I will be sharing) My life story, as I am a 41 year old woman who spent roughly 37 years of my life thinking my dad had sexually abused me and it wasn't until 1 year ago I had confirmation he hadn't. Be sure to check out Erin's LinkedIn, Facebook, and Instagram!    About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

Text me!Have you ever use style to transform your mindset, confidence and the way you present yourself? It is a powerful tool, especially when you have a big milestone coming up. When you feel good about the way that you look, there always is that extra bit of confidence or glow in your step. In this conversation, Amy shares her unique journey from a corporate career on Wall Street to becoming a luxury personal stylist. She discusses the transformative power of style in her life and the lives of her clients, emphasizing the importance of overcoming mindset challenges and the value of networking. Amy highlights how her experiences have shaped her approach to styling, focusing on the deeper impact it has on confidence and personal growth.takeawaysAmy transitioned from a corporate career to luxury personal styling.Her corporate background gives her a unique perspective as a stylist.Style served as a transformational tool in her life.Overcoming mindset challenges is crucial for entrepreneurs.Networking events can lead to significant opportunities.She emphasizes the importance of taking action despite fear.Her clients experience profound transformations through styling.Style is about more than clothing; it's about personal growth.Building a business requires overcoming self-doubt and fear.Community and support are vital for entrepreneurial success.You can connect more with Amy HERE or on IG @stylfwrd Also, on LinkedIn HEREThanks for listening! Support the showLINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow your LinkedIn account HERE ABOUT THE HOST: Former Executive Recruiter turned LinkedIn Expert & Entrepreneur. I'm here to show you that you can do it too! I help women how to start, grow and scale their personal brand and business on LinkedIn. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my LinkedIn Digital Marketing Agency. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara. This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.Connect with me on LinkedIn HERE and follow the podcast page HERE IG @cpennington55 Buy ChilledVino HERE I'm so happy you are here!! Thanks for listening!!!

We often tell women they need more confidence. But what if confidence starts with borrowing someone else's belief in you—until you can find your own?In this solo episode, Stephanie shares a personal story from the provincial basketball championships with her 14-year-old daughter. A moment of nerves turns into a turning point, and the lessons go far beyond the court.You'll hear about how girls—and women—hold themselves back, and how we can push past imposter syndrome, doubt, and fear to take the shot. This one's short, powerful, and perfect to share with a young woman in your life. (Yes, even 11-year-olds will benefit—Stephanie brought hers into the conversation too.)

Adora Crystal Evans is a visionary media powerhouse, executive producer, and host who is redefining collaboration and empowerment for women in entrepreneurship. As the mastermind behind the Diva Network and host of Dining Divas Texas and Destination Divas TV, Adora champions financial, spiritual, emotional, and physical sovereignty for women—always in partnership with supportive men. With over 20 years in the self-development and media industries, including roles with Napoleon Hill Institute and key events alongside legends like Les Brown, Adora's story is all about strategic alliances, elevating women, and building authentic, joy-centered connections that lead to quantum leaps in personal and professional growth. Takeaways: Strategic alliances and authentic relationships collapse time: Adora reveals the power of forging just a handful of deep, meaningful connections to fast-track growth, both personally and professionally. Empowering women through collaboration, not isolation: Her journey is rooted in elevating women—financially, spiritually, and personally—within supportive networks that also include men as key allies. Leadership evolution comes from service and community: Adora’s leadership philosophy has evolved from individual achievement to amplifying the voices and visions of others, especially as the Diva Network expands to global impact, notably throughout Africa. Sound Bites: “You only need one to four major connections that can really collapse time.” “Mentorship isn’t just what you’re told—it's what you catch from how your mentors show up in the world.” “Being a connected person is about genuinely seeing people—whether you’re in the boardroom or at the grocery store.” Quote by Mick: “As leaders… we’re not teaching people the right thing. And so I personally believe as leaders and also I think for you too, with women, like really mentoring this next generation.” Connect & Discover Adora: Instagram: https://www.instagram.com/adorasgroove/?hl=en LinkedIn: https://www.linkedin.com/in/adora-evans/ Facebook: https://www.facebook.com/adoracrystalevans/ Website: https://adoracrystal.com/ Book: Majestic Money: The 30-Day Femme Manifesting Game FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@mickunplugged LinkedIn: https://www.linkedin.com/in/mickhunt/Website: https://www.mickhuntofficial.com Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/See omnystudio.com/listener for privacy information.

شاهد الملايين برنامج “دبي بلينغ” على نتفليكس، حيث نتابع حياة الأثرياء الباذخة في الجانب الصاخب من دبي. لكن ما لا يعرفه كثيرون هو من هم هؤلاء الأشخاص خلف الكواليس، بعيدًا عن الأضواء والثراء. في هذه الحلقة، أتحاور مع زينة خوري، نجمة “دبي بلينغ”، حول الشهرة، والثروة، وما وراءهماهذه الحلقة برعاية Bioniq Go

Hey lady! Are you ready to get your ish together once and for all? Then bust that notebook out, sis, because this week Dr. Dom and Terri have a powerhouse guest join them to drop gems on how to get your financial house in order so you can welcome great wealth and prosperity in your life for good!Rachel Rodgers is the founder and owner of Hello Seven, a multi-million dollar company that teaches diverse entrepreneurs how to earn more money and build wealth. She's written several books on how simple mindset shifts can generate long-lasting gains and she's here to offer more wisdom from her latest offering Future Millionaire: A Young Person's Step-by-Step Guide to Making Wealth Inevitable. Don't let the title fool you lady, this book is for all ages. In this episode Rachel offers a framework to help you get to the root of your financial ethos so that you can make decisions from a grounded and abundant place.Sometimes it's as simple as changing the internal dialogue from one of being broke to about to be rich. Making that shift can transform your financial life and put you in a position to build the life of your dreams.Rachel highlights the importance of community in building your best financial life. If you're looking for like-minded women to discuss the book and other issues that help you grow to your best self then head to Patreon where we gather for additional insights and resources. See you there! Quote of the Day:"No matter what your life or bank account looks like today, you can be wealthy."– Rachel Rodgers  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find Rachel Rodgers:Website: Hello SevenBook: Future Millionaire: A Young Person's Step-by-Step Guide to Making Wealth InevitableInstagram: @rachrodgersesqLinkedIn: Rachel RodgersTwitter (X): @RachRodgersEsqFacebook: Rachel Rodgers  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

As we close season two, host Grace Anna wants to give a special thanks:Many thanks to Erin Greenhouse, who pours her heart into mixing the episodes with such mastery, and choosing the perfect music to accompany the stories. Her production company, Kula, is phenomenal, and if there are any other podcasters listening that are looking for help with production, I cannot recommend her enough. I also want to thank her assistant, Hannah Jocelyn, who has not only helped with vocal edits but created original music for our episodes on Edie Sedgwick. I'd like to thank my dear friend Roxanne Quilty for making the ArtMuse logos, and my wonderful family, husband, and dog for always supporting me. And most of all, I want to thank you, my listeners, for your continued encouragement and support. It has been such a pleasure hearing from so many of you, and we always encourage listeners to be in touch with thoughts, reactions, and suggestions through our website and Instagram.We are working hard on the production of Season Three of ArtMuse, which will share the stories of artist's muses and models who were also performers in their own right. In the meantime, we will be sharing some more exciting bonus episodes between seasons, and will share updates on season three in the coming weeks.If you enjoyed Season Two of ArtMuse, we would be immensely grateful if you took the time to write us a review on Apple Podcasts, or rate us on Spotify. Each and every one of these reviews help get ArtMuse out into the world. Please also be sure to follow us on all streaming platforms and on Instagram @artmusepodcast, so that you are the first to know about exciting updates and upcoming episodes. Be sure to follow ArtMuse on Instagram & TikTok. Donate to ArtMuse HERE.ArtMuse is produced by Kula Production Company.Today's episode was written by host Grace Anna.There are accompanying images, resources and suggestions for further reading on the ArtMuse website and Instagram.

In this episode of 'The Summer of Me', Kendra discusses the societal pressures and guilt women often feel about wanting more in life beyond motherhood. She emphasizes that wanting more—whether it be in terms of career, personal growth, or self-identity—is not only acceptable but necessary for a fulfilling life. Kendra shares her personal experiences and insights on balancing motherhood with ambition, the importance of setting boundaries, and the generational guilt that often holds women back. Ultimately, she encourages listeners to embrace their desires for more and to model this expansion for future generations.   takeaways Wanting more is not a dirty word. Women often feel guilty for wanting more in life. Balancing motherhood and personal ambitions is possible. Self-identity should not be solely defined by motherhood. Generational guilt affects women's ambitions. Settling for less leads to resentment. Guilt keeps women small and exhausted. Wanting more does not mean being ungrateful. Role modeling expansion is crucial for children. Embrace your desire for more, even if it's inconvenient.

In this episode of the Direct Sales Done Right podcast, Katy Ursta introduces a month-long series focused on the importance of relationships in direct sales with 7 reflective questions to ask yourself NOW about your relationships and the impact your business may be having on them.  She emphasizes the need for connection, self-reflection, and the impact of personal relationships on business success. Throughout the month of may, Katy will explore friendships, marriage, and self-worth, providing actionable insights and deep questions for listeners to reflect on their own relationships and growth.In this episode we're getting reflective with some key questions before learning how foster strong relationships. What You'll Learn in This Episode:1) The exact 3-part DM formula I use to create curiosity and connection2) My complete follow-up timeline (what to send, when to send it)3) Real examples of what I say—and why it works to increase conversionsEpisode Highlights & Time Stamps:3:05 The Importance of Strategy and Relationships06:13 Exploring Friendships in Business09:01 Navigating Marriage and Ambition11:52 Self-Reflection and Personal Growth14:50 Deep Questions for Relationship Reflection & Preparation for the month aheadResources & Links Mentioned:Questions for Reflection as we dive into May: -How do I feel about the support I receive (or don't) in my business from the people closest to me and those I work with? -Have I created boundaries that protect my business and my relationships?-Where have I been silencing myself to keep the peace?-What part of my life outside of business feels most strained right now? What feels most joyful? -What relationship in my life is begging for more intentionality?-How do I show up for myself when no one's clapping?Mel Robbins Podcast: It's Not You.  The Real Reason Adult Friendship is So HardOne Extraordinary Marriage PodcastLet's go deeper! Weekly email: https://services.katyursta.com/reriseConnect with Katy:Instagram: @katywritescontent Website: www.katyursta.com Free Weekly Story Strategy Drops: https://www.uwsmarketing.com/reriseLoved this episode? Leave a review on Apple Podcasts or Spotify and tag me @katywritescontent so I can shout you out! Let's keep making social selling simple—and storytelling powerful.

In today's episode, we're diving deep into one of the most powerful shifts you can make as a woman: learning how to pull back and pull in. When you stop overgiving, overexplaining, and overchasing—and instead redirect that energy into yourself—you become magnetic. You stop pouring your light into empty cups and start glowing from within. I'll walk you through: ✨ How to identify the areas you've been overextending your energy ✨ Why pulling back doesn't mean being cold—it means being powerful ✨ Real-life ways to implement this practice in your texting, dating life, work, friendships, and daily rituals ✨ What it looks like to choose sacred detachment over control ✨ A journaling practice to help you reclaim your energy this week This is for the woman who's done over-functioning… and ready to rise in her soft power. Tune in to hear all about it.

Betsy Armstrong, whose memoir, The Mother of All Decisions: A Memoir of Mother Loss, Legacy and Adopting Kids in Midlife, is a story of resilience, hope, and defying the odds. Betsy's journey began with losing her mother, home, and family at a young age. After years of avoiding the question of legacy, her mother's death at 46 made her confront what truly mattered. Overcoming grief, Betsy transformed her life, running marathons and quitting a corporate job to live with purpose. Then, at nearly 47, she decided to become a mother through adoption, facing a failed adoption, a Russian courtroom drama, and a medical crisis along the way. Betsy's story is one of triumph, perseverance, and making the impossible possible!Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessFollow Betsy on Instagram: @wordsbybetsyPurchase her new memoir HERE!Check out her website HERE!Subscribe to our new YouTube Channel and WATCH all episodes!

Curious about hypnotherapy and how it can change your life? This episode is a must-listen.I sat down with Christina L. Woods, a clinical hypnotherapist, who shared her inspiring journey from a successful corporate career to becoming a leader in personal development and healing. Christina opens up about recognizing your worth, setting healthy boundaries, and aligning with your true desires.But this conversation goes deeper. Christina explains how hypnotherapy taps into the power of your subconscious mind to unlock healing and empowerment. Whether you're skeptical or curious, her insights will leave you thinking about what's truly possible.We also explore the role of mentorship in personal growth and how finding your “why” can bring more balance to your life. Christina's story is not just about career change—it's about rediscovering yourself and living more authentically.If you're looking for inspiration or simply want to learn more about the power of the mind, this episode has something for everyone. Tune in and see how these powerful insights can help you reimagine your life and career.Listen, Share and Leave a Review

In this captivating episode, host Michelle Dawes Birt welcomes the talented Khari Cabral Simmons to explore the intersection of music and empowerment.  Khari shares his inspiring journey through the vibrant Atlanta music scene, reflecting on the evolution of Neo Soul and the vital role of creative collaboration in addressing pressing issues that affect women.  From his childhood immersed in a diverse array of musical influences to his transformative experience at Morehouse College, Khari reveals how his upbringing shaped his unique sound as a bassist and music director.  Khari reminisces about touring with India.Arie and performing alongside iconic artists like Sade, all while emphasizing the power of unity in music. "Music is a through line of unity," he states, highlighting the cooperative spirit among Atlanta musicians and their profound impact on the community.  Tune in for an enlightening discussion filled with wisdom, personal anecdotes, and a celebration of music's ability to foster connection and raise awareness. Are you subscribed to the podcast? If not, make sure to subscribe so you never miss an episode. Please remember to rate, comment, share, and download your favorite episodes. Connect with Real Chicks Rock! Instagram - https://www.instagram.com/realchicksrock Facebook - https://www.facebook.com/RealChicksRock1 Twitter - https://twitter.com/RealChicksRock1 Website: www.RealChicksRock.com Connect with Kari Cabral Simmons: Instagram: https://www.instagram.com/karicabral #RealChicksRock #RealDiscussions #KariCabralSimmons #MusicJourney #NeoSoul #AtlantaMusic #Empowerment #Inspiration #Podcast #Musicians #Creativity

Episode 241: you are not too old and it is not too late | In this empowering solo episode, Shayla is diving into a topic that hits close to home: the fear of being “too old” or that it's “too late.” Whether you're 25 or 65, this is your reminder that timelines are made up—and your dreams are still valid. Shayla unpacks societal pressures, shares personal stories, and offers real-life examples to help you shift your mindset, release age anxiety, and reclaim your power. If you've ever felt behind, this episode is the permission slip you didn't know you needed. You're not late—you're right on time.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

Welcome to the Erica Russo Show!   I know this title of this episode is going to ruffle a few feathers, but here goes nothing.   In this episode, I talk about my thoughts on the 'girls girl' conversation I have been seeing all over social media. Now, I am well aware that my chiron(the wounded healer) resides in my 11th house and sure, perhaps some of my own past hurt has been activated during this conversation, but I still believe this is a conversation and a topic worth discussing and sharing my view on.   Be sure to head on over to instagram @ericawrusso to stay in loop.   Grab my free embodiment meditation here: https://erica-russo.mykajabi.com/pl/2148668734     Learn how to read your natal chart for free: https://erica-russo.mykajabi.com/pl/2148666716  

Text me!Have you ever wondered what it looks like behind the scenes going from working in corporate to entrepreneurship to community building? Well you are in for a treat with this one! In this conversation, Jada Willis shares her entrepreneurial journey from leaving a corporate HR job to starting her own consulting firm, Willis HR, which she grew to a seven-figure business before selling it. She discusses the importance of community building, particularly through her Grow Forward Community for women, and emphasizes the significance of workplace culture and leadership in retaining employees. Jada also highlights the challenges of entrepreneurship and the need for support and mentorship for CEOs.takeawaysIn 2016, she left her six-figure corporate job to start Willis HR.She grew my business to a seven-figure company and sold it in 2022.She focuses on growth coaching for passionate leaders.She helps leaders change people to evolve their culture.She started the Grow Forward Community for professional women.There was a gap in the market for hands-on HR consulting.She built her business through speaking engagements and referrals.Self-leadership is crucial for entrepreneurs.Workplace culture impacts employee retention and growth.Leaders need to appreciate employees on an individual level.Connect more with Jada HEREThanks for listening! Support the showLINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow your LinkedIn account HERE ABOUT THE HOST: Former Executive Recruiter turned LinkedIn Expert & Entrepreneur. I'm here to show you that you can do it too! I help women how to start, grow and scale their personal brand and business on LinkedIn. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my LinkedIn Digital Marketing Agency. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara. This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.Connect with me on LinkedIn HERE and follow the podcast page HERE IG @cpennington55 Buy ChilledVino HERE I'm so happy you are here!! Thanks for listening!!!

Join host Jenny Craig-Brown as she talks with Mary Smith, Chief Operating Officer of Fours Winds Casinos. They talk about her rise in leadership roles within the business, becoming the first female executive to hold this position. Mary holds a degree from Indiana University in South Bend and brings extensive experience and deep knowledge of the organization to her role. She is honored to serve her tribe and looks forward to leading Four Winds Casinos into the future.GreatNews.Life & Podcast Host Jenny Craig-Brown have transformed the All About the Girls annual event into a podcast! These monthly episodes feature incredible women giving the audience all the insight about what makes them happy, successful, and motivational. New episodes launch on Sundays to make sure to start your week on a positive note! The All About the Girls Podcast is brought to you by GreatNews.Life GreatNewsLife looks to form positive, online communities centered around the idea that, given the option, viewers prefer to see all the good things going on in their community, as opposed to negative news. Here you'll find exclusively positive, hyper-local stories, features, and news touting everything exceptional about the communities that make up Northwest Indiana. We invite you to partake in the Region's only source for all-positive news, all the time. Watch it. Love it. Share it.

My whole life I felt that I had to become "more" to attract my dream man, that the current version of me wasn't enough and wouldn't be able to attract a “high value man”. Well God taught me better and took me on a journey that I want to share with you in this podcast episode.

Hey lady! This week Dr. Dom and Terri welcome the inspiring and amazing Dr. Chika Oriuwa to Cultivating H.E.R. Space to discuss how she triumphed through personal challenges to become a medical trailblazer and a real-life Barbie doll.Dr. Chika shares how despite her many accomplishments she braved a tough battle with disordered eating and found her way through the maze of perfectionism, Black exceptionalism, and the unique challenge of being the only Black student in her medical school class. And, still found a way to make her Immigrant parents proud of her hard work. She talks about it in-depth in her memoir Unlike the Rest.Lady, if you've ever experienced feelings of being othered or the only in the room, then you'll want to tune in and hear how Dr. Chika cultivated the inner resources to advocate for herself and succeed against the odds. Quote of the Day:"Celebrating yourself isn't arrogance—it's necessary. Own your story, your success, your shine."– Dr. Chika Stacy Oriuwa  One of our sponsors for this week is Feeld (like field, but with two E's). Tired of dates that feel like interviews? Same. In 2025, we're showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you're into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.  Feeld is where curious, open-minded, and playful folks come to connect.  No ads. No pressure. Just vibes.  Download Feeld on the App Store or Google Play. We'll see you in there, lady!  Goal Map Like a Pro Workbook Cultivating H.E.R. Space Sanctuary   Where to find Dr. Chika Oriuwa:Website: Dr. Chika OriuwaBook: Unlike the RestInstagram: @drchikaoriuwaLinkedIn: Dr. Chika Oriuwa Twitter (X): @drchikaoriuwa  Resources:Dr. Dom's Therapy PracticeBranding with Terri Melanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

In this episode we will discuss what the Infradian rhythm is, why it's important, and how it affects us as women and the men in our orbit  We don't have to keep buying into the belief that periods are our curse and being a female sucks! Let's get informed and begin to reframe the way we notice and care for our bodies… trust me, there's more to it than PMS and Biblical curses.Get informed about your cycle so you can live empowered!Alisa Vitti and In the Flo book: https://floliving.com/about Order my book SHADOW DANCE: https://www.amazon.com/SHADOW-DANCE-Conscious-Account-Authentic/dp/B0B4SJH2S4 Get my FREE Lifeline PDF: https://mailchi.mp/b8857925e91a/mbklifeline Follow me on Instagram: @marybethkoenesFollow me on Facebook: MaryBeth KoenesSupport the show

we dive into the chilling and mysterious history of Aqua Tofana—a deadly poison that quietly haunted 17th-century Italy. Said to be undetectable, tasteless, and odorless, this lethal concoction was reportedly created by Giulia Tofana and distributed to women desperate to escape abusive marriages in a time when divorce was not an option. We explore the woman behind the formula, the whispered network of apothecaries and midwives that helped it spread, and the cultural and social conditions that turned poison into power. Was Giulia Tofana a cold-blooded murderer or a misunderstood feminist icon? And how did Aqua Tofana go from secret weapon to legend? Follow us on IG: @homance_chronicles Connect with us: linktr.ee/homance Send us a Hoe of History request: homancepodcast@gmail.com

In this conversation, Vilma Livas, Chief Marketing Officer at Nature's Bakery, discusses the brand's purpose of providing healthier snack options for families and the importance of convenience, taste, and value in their product development process. We touch on the impact of the company's acquisition by Mars and how it has allowed for growth and innovation, particularly with new products like the Oatmeal Crumble and Hearty Bar. Vilma shares insights into her consumer-centric approach to product development and the importance of both consumer insights and retail partnerships in launching new products in the CPG industry. She shares the background behind the development of Nature's Bakery's newest innovation — the Hearty Bar. Then we wrap up by discussing Vilma's involvement with Women on Boards, advocating for greater representation of women in leadership roles, and her vision of a better world which includes democratizing access to healthy food options for all consumers. Takeaways:Nature's Bakery aims to nourish families and make healthy snacking accessible.The brand focuses on convenience, offering products that are easy to consume on the go.Consumer research revealed a full family audience for their snack bars, from toddlers to grandparents.The product design emphasizes great taste and better-for-you attributes.The acquisition by Mars has provided resources for scaling and innovation.Nature's Bakery maintains a commitment to its brand purpose despite ownership changes.The product development process starts with identifying consumer needs and iterating ideas.Collaboration with diverse teams enhances creativity in product development.The Oatmeal Crumble was developed to address the need for convenient breakfast options.A consumer-centric approach is crucial for successful product innovation. It's crucial to put personal bias aside for better outcomes.Retailers have their own goals that must be understood.Empathy in business relationships leads to better partnerships.Involving retailers early in product development increases success.Healthy snacks must appeal to both parents and children.Women are underrepresented in board positions despite their influence.Accessibility to healthy food is a significant issue.Consumer demand drives the need for better food options. Sound Bites:“Everything we do is this balance of three things that we hold dear: 1 - great taste; 2 - better-for-you; and 3 - accessibility.”“Start with the consumer. What's the job to be done? What is the problem we're trying to solve here?”“Being owned by a much larger organization has allowed us to accelerate the rate at which we can scale.”“Stay focused on the goal, not the path that we're taking to get there.”"Retailers are gatekeepers to the shelf.""Be empathic, show up and learn.""Kids are very discerning about their snacks."“If you think about the purchasing power of women, you would expect to see that they also influence the direction and course of companies, but they're not at the table.”“A better world is one where we've democratized better for you food, by making it available and accessible to all.” Links:Vilma Livas on Linkedin - https://www.linkedin.com/in/vdlivas/Nature's Bakery - https://naturesbakery.com/Nature's Bakery on Instagram - https://www.instagram.com/naturesbakery/Nature's Bakery on Facebook - https://www.facebook.com/naturesbakery/Nature's Bakery on TikTok - https://www.tiktok.com/@naturesbakeryNature's Bakery on YouTube - https://www.youtube.com/@naturesbakery1316Nature's Bakery on LinkedIn - https://www.linkedin.com/company/nature-s-bakery/…Women on Boards - https://www.wobproject.com/Women on Boards on LinkedIn - https://www.linkedin.com/company/wob-project/…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radio Chapters:03:00 - Introduction to Nature's Bakery and Brand Purpose06:03 - Understanding the Family Focus in Healthy Snacking08:58 - The Importance of Convenience and Product Design12:12 - Balancing Taste, Value, and Health in Product Development14:55 - Navigating Brand Growth and Acquisition Challenges18:07 - Leveraging Resources from Larger Corporations21:08 - Innovations: Oatmeal Crumble and Hearty Bar23:51 - The Product Development Process Explained26:56 - Iterating Ideas and Consumer-Centric Design32:30 - Consumer Insights and Retail Partnerships38:12 - Innovating with the Hearty Bar43:28 - Empowering Women on Boards48:38 - Personal Favorites and Future Trends53:47 - A Better World Through Accessible Food

Send us a textWelcome back to Proof It's Possible! In this special crossover episode, we're joined by the hilarious and heartfelt hosts Keith Madge and Glory Jewitt of We're Not Sorry as they sit down with us for an unforgettable conversation rooted in deep friendship, shared stories, and the power of community. As the conversation unfolds, we explore everything from childhood memories to personal growth, and the strength found in authenticity and humor.We dive into the energy of connection and resilience—how the bonds we build over time shape our identities and how telling our stories can heal not only ourselves but others walking similar paths. This episode is filled with laughter, nostalgia, and thoughtful reflections on what it means to grow through life's messy, beautiful journey. Tune in to hear:Why friendship and shared history create space for vulnerability and humor.How personal storytelling empowers women to connect and grow.The realities of parenting, sibling dynamics, and evolving fashion choices.How emotional resilience and authenticity help navigate health, addiction, and career challenges.The importance of building intentional communities like the Ultimate Girls Trip retreat.What stories from your life have shaped who you are today? Share your thoughts with us—we'd love to hear!  DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!For More Information:• Proof It's Possible Website• The Ultimate Girls Trip Instagram Dayle: • Instagram • Facebook • LinkedIn • Website• Interior Design Jamie:• Instagram • Facebook • LinkedIn• Website

In this episode, we're talking about the energy of the enigma — the woman who is admired, desired, and remembered… yet never quite figured out. She's the one who doesn't overshare. Doesn't overreact. Doesn't perform for attention. She simply is. Inside this transmission, I'll guide you through the mindset and embodiment behind becoming the woman who moves in silence, protects her peace, and commands curiosity just by existing. You'll learn: ✨ Why being "understood" is overrated ✨ How to stop leaking your power by overexplaining ✨ The energetic difference between being accessible vs. magnetic ✨ The power of withholding + strategic silence ✨ How to let them wonder while you rise This episode is your invitation to move differently. To protect your mystery. To remember that your presence speaks volumes—and you don't need to be loud to be legendary. Listen in to hear all about it. 

In this deeply personal inaugural episode of Owning Her Authority, your host, Kate House, shares the heartfelt story behind the podcast's evolution. After navigating a challenging season of long COVID and unexpected life changes, Kate reflects on the journey that led to this empowering new direction.

In this conversation, Brett McCollum and Mandy McAllister discuss the concept of 'life by design' and how Mandy has successfully navigated her journey in real estate investing. Mandy shares her background, the lessons learned from her upbringing on a farm, and how those experiences shaped her investment strategies. They delve into the importance of understanding market cycles, the shift from traditional employment to real estate, and the significance of building a lifestyle that allows for personal freedom. Mandy also highlights her role in empowering women through GoBundance, a community focused on financial freedom and personal growth.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

From parking to road tolls to school fees, prices are rising in the UAE. So, how do we respond? Helen gets expert advice from Beth Clay of Financed Well and financial coach Jay Adrien Tolentino. Meanwhile, the 2025 edition of the annual GCC Board Gender Index Report shows the UAE leading the way with 14.8% of board seats held by women. The experts break down why its important. And as George and Amal Clooney say they’ve NEVER had a row in 11 years of marriage, Dr Thoriaya of the Human Relations Institute explains why that's not necessarily a good thing... See omnystudio.com/listener for privacy information.

Today's episode contains a brief mention of suicide, so if you are sensitive to this content, please listen at your own discretion.  Be sure to follow ArtMuse on Instagram & TikTok. Donate to ArtMuse HERE.ArtMuse is produced by Kula Production Company.Today's episode was written by host Grace Anna.There are accompanying images, resources and suggestions for further reading on the ArtMuse website and Instagram.

If you've ever found yourself chasing love, craving validation, or trying a little too hard to make your manifestations land — this episode is your wake-up call. It's time to stop placing people, outcomes, or desires on a pedestal. That energy? It keeps you stuck. It makes you forget just how magnetic, powerful, and divine you already are. In this episode, I'm breaking down the truth about detachment — not as something cold or disconnected, but as the ultimate self-love practice. I'll walk you through how to return your attention to you, how to stop worshipping outcomes, and why the woman who simply exists in her power is the one who receives everything with ease. Listen in to hear all about it. Programs and Courses: https://baddiebmindset.thinkific.com/ Hangout with me on YouTube: @baddiebmindset Vibe with the baddies on Instagram: @baddiebmindset Follow BBM on Tik Tok: @baddiebmindset www.baddiebmindset.com  

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In this episode of Think Tank, Robert sits down with transformational coach, best-selling author, and spiritual entrepreneur Danette May for a powerful, heart-centered conversation about healing, authenticity, and human potential. Danette opens up about her path from loss and reinvention to global influence. She shares how intuitive downloads and frequency work have guided her mission to help people step into their power, and how stadiums full of people united in sound and intention could shift global consciousness. They explore how trauma creates our perception, how reality splits based on vibrational awareness, and why being in love with life, just as it is, is the ultimate path to peace. If you've ever felt like you're here for more or navigating your healing journey, this episode is for you. Connect with Danette May: Website: https://danettemay.com Instagram: https://www.instagram.com/thedanettemay Facebook: https://www.facebook.com/TheDanetteMay YouTube: https://www.youtube.com/@TheDanetteMay Robert Edward Grant: YouTube: https://www.youtube.com/@Robert_Edward_Grant Instagram: https://www.instagram.com/robertedwardgrant/ Facebook: https://www.facebook.com/robertedwardgrant/ Website: https://robertedwardgrant.com/ Robert Edward Grant Resources: Books: https://robertedwardgrant.com/store/#books Courses: https://robertedwardgrant.com/courses/ Store: https://robertedwardgrant.com/store/#apparel Subscribe to the Robert Edward Grant Podcast: Spotify: https://open.spotify.com/show/2XrShu3YdP2cIvF6rR0nWB Apple Podcasts: https://podcasts.apple.com/us/podcast/robert-edward-grant-think-tank/id1657287338

378 Demonstrating Who You Are Through Story   Through the art of storytelling people can get a glimpse into who we are in the way that is most meaningful to show. Through our stories and how we tell them we can show an entire room of people, or just that one significant person, who we are and what matters to us.    Highlights Using story to show who you are as a person and what matters most to you. Creating an environment where everyone feels safe, welcome, and willing to share their stories. Reflection and the importance of examining our past actions.    Quotes “Every professional benefits when they can share stories that demonstrate their skills, values, and character.” “In 90 minutes we created an environment of significant trust, support, and vulnerability.”   Dear Listeners it is now your turn, What stories do you have that are integral to who you are as a person? What stories adequately show your character, value, and traits? Write these stories down, fine tune them, and share them in a way that continues to reflect your character. And, as always, thank you for listening.  As I mentioned I am celebrating my five year book-versary, starting today Your Stories Don't Define You was published May 31, 2020. Starting this podcast was a wakeup call for me, I realized I was coaching my guests in sharing their pivotal moment stories, and they were finding great value in our time together, way beyond any promotional opportunity the podcast was offering. The book is designed to guide readers in collecting and sharing their stories with exercises and worksheets throughout. To celebrate my book-versary, I'm offering to sign and ship copies from Montana to you, and every purchase will include an offer for a 20 minute bullseye story mining session. In 20 minutes we will uncover at least one meaningful story for you to fine tune for you to use in your next interview, team meeting, speaking engagement, networking event, or maybe it's a date.  I really appreciate your support over the years and this is my way of giving that back. About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

Hey lady! Have you ever considered where your beliefs come from and, more importantly, why you hold on to them so dearly? If you're not aware it is not a coincidence that you have certain thoughts programmed into you. In fact, there are studies that certain patterns of belief and trauma can be passed through the generations. Epigenetics, the study of how behaviors and your environment can affect genes, is an area where medical professionals are starting to experience breakthroughs. They're discovering that coupling this study with the study of neuroplasticity, the phenomenon of the brain reorganizing itself to form new neural pathways and adapting to new experiences, is a powerful path to healing.Enter Daria Burke. Daria is a powerhouse of a woman who's career has spanned from award-winning business leader to author. She joins Dr. Dom and Terri this week to discuss her new book, part memoir, part methodology Of My Own Making to share her journey through healing from a rough childhood and traumatic car accident to finding her unique voice and sharing it with others. Daria offers perspective on how using the wisdom from epigenetics and the tools that neuroplasticity offer as roadmap to a healing plan that is authentic to you. Tap in for the tools but also let Daria's story serve as inspiration that life is what you make it! Go ahead and get your beautiful life, sis!Quote of the Day:"We are not defined by our origin stories. We choose who we become."– Daria Burke  One of our sponsors for this week is Feeld (like field, but with two E's). Tired of dates that feel like interviews? Same. In 2025, we're showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you're into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.  Feeld is where curious, open-minded, and playful folks come to connect.  No ads. No pressure. Just vibes.  Download Feeld on the App Store or Google Play. We'll see you in there, lady!  Where to find Daria Burke:Website: Daria BurkeBook: Of My Own MakingInstagram: @dariaburkeLinkedIn: Daria Burke  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Join us as we explore the remarkable journey of Jasmine Reyes, affectionately known as Jazz, the visionary behind All Jazzed Up and the AJU brand. Jazz shares her inspiring story of transformation from struggling with lash services to establishing a beauty empire. Listen in as she recounts how her mother's advice led her to shift from spending at nail salons to creating her own path in the beauty industry. Her journey takes her from working in clubs to investing in her burgeoning beauty business, thanks to the support of a friend and her community. Jazz passionately discusses her commitment to giving back, including a scholarship program that empowers black and brown youth. She also celebrates the successful launch of AJU Beauty, a wellness oil line, all while emphasizing her love for teaching and fostering a safe, empowering space for young people. In our conversation, we explore the challenges and triumphs of balancing personal growth with business management, especially within the beauty industry. Discover the importance of self-care, boundary-setting, and the power of a supportive team. We delve into the complexities of social media's impact on self-perception and business representation, advocating for authenticity in the digital age. As we discuss what it means to be an empowered woman, we highlight the qualities of confidence, resilience, and independence. Jazz shares how empowered women not only seize opportunities but also create them for others.    Connect with Jasmine:Website: www.alljazzedup.org Instagram: @alljazzzedup | @Ajubeauty_     Let's keep the conversation going!Website: martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: http://bit.ly/martatedx  

Hey lady! It's strange times filled with a lot of uncertainty but one thing we know for sure is that we will get through all of this with strong community. This week Dr. Dom and Terri discuss some of the factors that got us to reckon with the fact that there is an uprising of people reporting feelings of loneliness and being alone. While those are natural feelings from time to time you can mitigate them long-term with a strong diverse community. We're not talking about people you can post on Instagram, although that can be a part of it, we're talking about the relationships that you intentionally cultivate that fit perfectly with your life. Are you a budding yogi and find it a central part of your self-care practice? There is someone out there with the same interest. Do you crave differing perspectives and rigorous debate about ideology? There's a community out there waiting for you to join them.The truth is while loneliness may be on the rise, there are people out there for you. And, as the world continues to reel from massive changes finding people that get you and care about you will be all the more necessary. Do yourself a favor a tune in to today's episode for practical tools on building your community. Some of these may stretch you or push you or feel edgy, but that is the work. It's putting your authentic self out there so that your people can find you. If you're ready to dig deeper you won't want to miss the opportunity to get Dr. Dom and Terri's precise questions to help you dream up and call in the relationships that will fulfill you. They are in our Patreon. Are you a member yet? Girl, if you aren't you are missing out! We connect as an online community with not only exclusive content, but access to members only resources and first dibs on community events. Join us! We're cultivating a space for us while building them in our real lives! We love you, sis! Seven Ways to Build or Deepen Community 1. Join something you genuinely love Real talk: The easiest way to find aligned people is to go where your joy lives.  2. Reconnect with someone from your past  Real talk: Some of the most beautiful friendships are waiting for a simple “hey, I miss you.”  3. Try something new—even if it feels awkward  Real talk: The most aligned people are often waiting just outside your comfort zone.  4. Start something small—but intentional  Real talk: Community doesn't have to be a big production. Start where you are.  5. Be the person who reaches out first Real talk: Waiting on someone to invite you might mean missing out on the connection you need.  6. Build connection into your rhythm  Real talk: If you want community, you have to make room for it.  7. Don't underestimate the power of one  Real talk: You don't need a huge friend group. You need one aligned connection to start your community.  Quote of the Day:"Community is much more than belonging to something. It's about doing something together that makes belonging matter."– Unknown  One of our sponsors for this week is Feeld (like field, but with two E's). Tired of dates that feel like interviews? Same. In 2025, we're showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you're into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.   Feeld is where curious, open-minded, and playful folks come to connect.  No ads. No pressure. Just vibes.  Download Feeld on the App Store or Google Play. We'll see you in there, lady!  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology Today Therapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.