Podcasts about women empowerment

Send us fan responses! Paperwork beats myth every time. We walk through an end-to-end playbook for operating privately while staying effective in public systems: EIN-first setups, layered holding companies, trusts as beneficiaries, and documented cash flow that builds real business credit. Along the way, you'll hear candid wins, including arbitration results against major carriers for inaccurate credit reporting and the exact framing that turns “bad credit” into provable harm.We break down why treating all courts as tax courts changes your approach, how to get an EIN without a Social Security Number, and why the county recorder can be your strongest ally. The structure matters: multiple holding companies reduce risk, a 508(c)(1)(A) private ministry can serve as beneficiary, and a public-facing 501(c)(3) can make banks more comfortable. Private membership associations help legitimize inter-entity fees and create receipts that support funding and underwriting, while careful recordkeeping turns accounts into assets instead of liabilities.IDs and jurisdiction come up with nuance: tribal IDs, Palau IDs, private titles, and county filings are tools, not shields. We stress responsibility, informed use of affidavits and explanatory statements, and the difference between travel claims and legal compliance. The core rule is simple and repeated: you only control what you create. Build the entities, keep the records, move the cash flow, and use arbitration clauses the right way. It's not about gaming the system; it's about understanding it well enough to stand your ground.If you're ready to replace guesswork with process and hear what actually works from people doing it, this one's for you. Subscribe, share with a friend who needs a blueprint, and leave a review telling us which tactic you'll apply first.https://donkilam.com FOLLOW THE YELLOW BRICK ROAD - DON KILAMGO GET HIS BOOK ON AMAZON NOW! https://www.amazon.com/Cant-Touch-This-Diplomatic-Immunity/dp/B09X1FXMNQ https://open.spotify.com/track/5QOUWyNahqcWvQ4WQAvwjj?autoplay=trueSupport the showhttps://donkilam.com

What if joy isn't a reward for getting life “right,” but your natural baseline? Coach Mikki sits down with Sensei Nancy, author, life sensei, and founder of The Dojo, to explore what happens when we stop trying to fix ourselves and start remembering who we really are. This isn't a pep talk; it's a grounded look at the mindset, language, and community that make lasting change feel possible.The conversation turns deeply personal as Sensei Nancy reflects on her divorce and the identity free fall that comes when roles fall away. If you answer “Who are you?” with titles and tasks, this part will land. We talk about becoming someone who can look in the mirror with unflinching love, about declining invitations into unworthiness, and about picking rooms that expand you rather than compress you. Expect practical takeaways and an invitation to try a weekly cadence of reflection, language upgrades, and community support that keeps momentum alive.If you're ready to honor your gifts, raise your frequency, and find a circle where your joy is welcome, you'll feel at home here. Explore Nancy's books, YouTube topics, and how to join the Dojo. Subscribe, share this with a friend who's awakening, and leave a review telling us one word you're retiring from your vocabulary. Your light belongs here. We look forward to seeing you succeed! - www.KeepOnSharing.com - Code - KOSSupport the showJoin my guests on my YouTube Channel

Send us a textPeople love to ask a woman in an abusive relationship, “Why doesn't she just leave?”But leaving is not always safety. Sometimes it's the most dangerous step she can take, emotionally, physically, and even spiritually.In this powerful episode of The Dimple Bindra Show, we unpack what really happens inside an abusive, narcissistic relationship… and why so many women stay far longer than they want to.I'm joined by Dana S. Diaz, bestselling, award-winning author of the memoir trilogy Gasping for Air, Choking on Shame, and Rising from the Ashes. She's also a global speaker, podcast host, and one of the most sought-after guests of 2024, appearing on nearly 300 podcasts worldwide.Dana's story is one of survival, silence, awakening, and reclaiming her life after 25 years with a narcissistic, abusive partner.Together, we explore:Why leaving an abusive partner can actually be the most dangerous momentHow love bombing, apology cycles, and manipulation trap women in emotional quicksandWhy silence becomes survival and why that's not weakness, but traumaHow childhood abuse and neglect set women up to repeat the same relationships in adulthoodThe neuroscience behind why we are drawn to familiar painHow psychological abuse becomes physical violenceWhy women self-blame, self-silence, and stay even when their body is breaking downThe physical healing that began the moment he left the houseHow healthy love later triggered her old trauma patternsWhy self-sabotage shows up in safe relationshipsHow rebuilding trust in yourself is the foundation of rebuilding your lifeIf something moved in your chest or your gut while listening, that's not just a podcast moment, that's your soul saying: We're ready now.You don't have to heal in silence anymore.

▷ 本集精華你不是太敏感，而是大腦設計不同。女性的神經系統，需要安全才能運作。當你用女性的方式做決策，人生會自然對齊。▷ 在本集你會聽到女性大腦與男性大腦的神經差異為什麼女性不適合線性成功模式荷爾蒙、節奏與決策的關係什麼是 Somatic Decision Making ?一個重設女性大腦安全感的練習▷ 深度版內容這一集不是談「性別差異」，而是揭露一個被忽略的真相：女性一直被要求用不屬於自己的系統生活。當你開始尊重你的神經設計，你不需要再逼自己成功，成功會自然跟上你。▷ 在本集中，你會開始理解為什麼你不是不穩定，而是循環為什麼安全感是清晰決策的前提以及，女性領導力如何從身體開始▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

You know why referrals are so great? Because whoever is referring a client to you has already warmed up that person. This saves you both time and money. In this episode, Caterina shares 14 innovative tips and ideas that you can take action on right now to get more referrals from your existing clients. Listen to this episode to set your business up for success by having clients that are consistently sending you referrals.

Send us fan responses! The journey from selling plasma to generating $3.3 million in a year sounds like a myth—until you hear the steps. We break down the exact cash-flow loop that starts with $400, multiplies across multiple business accounts, and creates the kind of lender-ready activity that banks fund. Then we layer on manufactured spending, airtight receipts and invoices, and the paperwork discipline that turns “maybe” into approvals.From there, we zoom out to structure. We talk about converting your name into an LLC, adding a manager-managed holding company in a strong asset-protection state, and using that stack to separate risk, build business credit on cash flow, and report trade lines. We dive into 508-style ministry trusts and how families can protect assets, define succession, and strategically leverage tax credits. You'll hear why addresses and zip codes influence underwriting, how to use virtual addresses, where to find grants, and how to win with arbitration when a bad tradeline causes real harm.Mindset keeps the engine running. We get honest about leaving old circles, building new rooms, and using daily self-talk to keep your focus where it pays. There's even a practical travel gem: the XO app membership trick to snag discounted private seats when operators need to fill planes, turning flights into networking runs. This is street-smart financial literacy, stripped of fluff, built for people who want a repeatable, document-first path to funding and freedom.If you're ready to turn activity into approvals and structure into long-term leverage, listen now. Subscribe, share with someone who needs a plan, and leave a review with the first step you're taking today.https://donkilam.com FOLLOW THE YELLOW BRICK ROAD - DON KILAMGO GET HIS BOOK ON AMAZON NOW! https://www.amazon.com/Cant-Touch-This-Diplomatic-Immunity/dp/B09X1FXMNQ https://open.spotify.com/track/5QOUWyNahqcWvQ4WQAvwjj?autoplay=trueSupport the showhttps://donkilam.com

402-521-3080In this conversation, Stephanie Olson speaks with Kimberly Haley Coleman, the founder and executive director of Globe Aware, about the organization's mission to provide meaningful volunteer experiences through service vacations in various countries. They discuss the evolution of volunteerism, the importance of understanding local needs, and the impact of volunteers on communities. Kimberly shares insights on navigating safety, cultural immersion, and the empowerment of women in global communities. The conversation emphasizes the value of global service while addressing criticism and the broader impact of volunteerism on local communities.TakeawaysKimberly Haley Coleman founded Globe Aware to provide meaningful volunteer experiences.Volunteers pay to participate, which supports local staff and projects.The vocabulary around volunteerism has evolved due to past unethical practices.It's essential to engage with local communities to understand their needs.Volunteers often come with preconceived notions but learn through experience.Safety assessments are crucial for project management and volunteer safety.Cultural immersion is a key aspect of the volunteer experience.Women play a vital role in local communities and leadership.Volunteering abroad can inspire individuals to make a difference at home.Criticism of global service often overlooks the importance of cultural understanding.Bio of Kimberly Haley-ColemanKimberly Haley-Coleman is the founder and Executive Director of Globe Aware, a US & Canada-based nonprofit that leads and mobilizes volunteers for short-term service projects in over 25 countries (since the year 2000). With a background in international business development and finance, she previously held leadership roles at global firms including CNBC.com, Space Services International, and Investtools. Kimberly holds an MBA in International Business, an MA in Art History, and a BA from Emory University. A multiple patent holder, SMU Guest Lecturer, and recipient of the Texas Business Hall of Fame Award and long-time Hall of Fame member, Chairman of the Executive Board for the International Volunteer Programs Association (IVPA) and actively engaged with organizations like the Building Bridges Coalition and United Nations ESOC Consultative Status Committee and variety of other nonprofit boards focused on international service, community development, and environmental improvement.Selected press about Globe Aware:·         ABC: More Americans Take Volunteer Vacations·         BBC: BBC Travel Show - Passengers with a Purpose·        Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.net https://www.stephanieolson.com/

▷ 本集精華你不是焦慮，是太久沒有被真正看見。焦慮不是恐懼，而是神經系統在尋求連結。當你開始與自己對應（attuned to yourself），焦慮會自然鬆動。▷ 在本集你會聽到為什麼焦慮其實是一種隱形孤獨什麼是 attunement（被對應），以及它為何如此關鍵為什麼女性特別需要關係中的安全感焦慮如何與神經系統失調有關一個讓身體感覺「被看見」的練習▷ 深度版內容很多女性以為自己有焦慮問題，但其實問題從來不是情緒，而是——沒有人真的看見你。這一集不是要你「克服焦慮」，而是帶你理解：當身體重新感受到連結與理解，焦慮就不再需要存在。▷ 在本集中，你會開始理解為什麼焦慮不是你想太多為什麼安全感是神經系統的基礎以及，自我對應如何成為真正的內在穩定▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Send us fan responses! What if courts act like banks, your all-caps name functions as a business, and the real game is learning to contract on your terms? We got together with Dom Kalam and Equity Mac to unpack the mechanics behind status, standing, and identity—and how those mechanics shape everything from traffic tickets to taxes to titles. The conversation moves from first principles to practical tools: Black's Law Dictionary, UCC 1-308 to reserve rights, and the shift from a default sole proprietorship to layered structures like holding companies, private family trusts, and 508(c)(1)(A) ministries. The aim is simple: separate identity from liability, keep clean records, and operate in the private with clarity and competence.Ownership becomes the bridge between law and technology. We dig into equitable vs legal title, deeds and MSOs, and why “possession” isn't ownership if the paper says otherwise. Then we connect it to the next wave: blockchain, tokenization, and ISO 20022 payment rails like XRP and XLM. With the DTCC exploring tokenized settlement, assets from real estate to equities can be represented on-chain—transparent, portable, fast. That demands better governance: who holds the keys, who writes the bylaws, who benefits, and how disputes get resolved. “Not your keys, not your crypto” reads like a 21st-century lesson in title law.We also share tactics for navigating taxes and capital in a system built on contracts: lawful tax avoidance via structure, cash-flow lending that beats weak credit, inter-entity trade lines, and using arbitration or audits to fix records. The throughline is education by action—read primary sources, learn the language, document your rules, and practice. Whether you're setting up a trust, opening a crypto wallet, or preparing for tokenized titles, this conversation lays out a path to hold what you build with true control.If this helped you see the matrix behind money, subscribe, share with a friend, and drop a review. Tell us: what's the first structure or on-chain step you're setting up next?https://donkilam.com FOLLOW THE YELLOW BRICK ROAD - DON KILAMGO GET HIS BOOK ON AMAZON NOW! https://www.amazon.com/Cant-Touch-This-Diplomatic-Immunity/dp/B09X1FXMNQ https://open.spotify.com/track/5QOUWyNahqcWvQ4WQAvwjj?autoplay=trueSupport the showhttps://donkilam.com

Power isn't limited. Success isn't scarce. And another woman's shine is not your competition.In today's episode of the She Believed She Could Podcast, Allison Walsh dives deep into the truth about power, comparison, confidence, and visibility for ambitious women. If you've ever felt triggered by another woman's success, struggled with comparison, or found yourself dimming your light to stay comfortable, this conversation will reframe everything.This episode explores how powerful women rise together, how comparison can become fuel instead of self-sabotage, and why turning up your own light is essential for your next level of leadership, confidence, and personal brand growth.You'll also hear about The Spotlight Experience, a transformational opportunity designed for women who are ready to be seen, heard, and positioned as leaders in their industry. Learn more here: https://www.allisonwalshconsulting.com/spotlight-experienceIf this episode resonates, make sure to like, subscribe, and share it with a woman who needs the reminder that her light matters.

▷ 本集精華你不是情緒化，而是高度感知。情緒不是失控，而是身體在傳遞方向。當你不再壓抑情緒，你會第一次真正聽懂身體要帶你去哪裡。▷ 在本集你會聽到為什麼情緒不是心理問題，而是神經系統反應為什麼女性特別容易被貼上「太情緒」的標籤情緒如何成為身體最準確的導航系統不同情緒在身體中的位置與意義一個溫柔的情緒導航練習，幫助你與情緒合作而不是對抗▷ 深度版內容我們從小被教導要冷靜、要理性、要控制情緒。但很少有人告訴女性：情緒不是問題，情緒是訊息。當你學會聽懂情緒，你會發現你的人生方向，其實一直都在身體裡。這一集不是教你「變得不情緒」，而是讓你理解：情緒，是你身體最誠實的語言。（真正的情緒地圖與身體引導，都在聲音裡。）▷ 在本集中，你會開始理解為什麼你不是情緒化，而是高感知為什麼壓抑情緒，反而會讓身體更疲憊以及，情緒如何成為女性領導力的核心資源▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Send us fan responses! Words decide outcomes long before a judge does. We open by reframing names and definitions as levers of power: who authored the dictionary you rely on, and what does that choice assume about your rights, your status, and your consent? From Henry Campbell Black to Daniel Webster, we unpack how private families and publishers shaped the legal language public institutions still use—and how that language quietly sets the rules of the game.We move from language to structure: public versus private power, American Jurisprudence as a private reference inside public courts, and why fiduciary duty matters. If public officers are trustees, then concealment is more than rude—it can be fraud. That lens changes how you handle officials, hearings, and documents. We press on jurisdiction and authority, probing oaths of office, emergency powers, and shifting definitions of “United States.” Whether or not you agree with every legal theory presented, you'll learn to ask sharper questions: Which law applies? Which capacity is being claimed? Where does my consent begin and end?Then we follow the money. The docket isn't just paper; it can behave like finance. Bonds, identifiers, and depository relationships suggest a market logic layered over the courtroom. That perspective leads to practical tactics: define your terms, build a clear record, request oaths and delegations, and challenge ambiguous contracts. If language is the spell, precision is your shield. We share tools to document fiduciary duties, demand transparency, and assert claims to proceeds where appropriate.JOIN DK'S PRIVATE BUSINESS CIRCLEhttps://www.skool.com/donkilam/aboutTEXT "PRIVATE LIFE" TO 702-200-4900https://donkilam.com FOLLOW THE YELLOW BRICK ROAD - DON KILAMGO GET HIS BOOK ON AMAZON NOW! https://www.amazon.com/Cant-Touch-This-Diplomatic-Immunity/dp/B09X1FXMNQ https://open.spotify.com/track/5QOUWyNahqcWvQ4WQAvwjj?autoplay=trueSupport the showhttps://donkilam.com

In this transformative episode of Empowering Real Talk, Kisha sits down with Felicia Murray to explore how she moved from old habits rooted in survival to a new season of intentional healing. Felicia opens up about the health challenges, emotional weight, and mindset patterns she had to confront in order to rewrite her story from the inside out.Through honest conversation and powerful reflection, Felicia shares how choosing herself again led to renewed well‑being, deeper self‑awareness, and the birth of her business, Sister Luv Salads. Together, they explore the roles of mental health, grief, support systems, and self-compassion in creating a life that feels aligned and sustainable.This episode is a reminder that rewriting your story isn't about perfection — it's about courage, clarity, and the willingness to let go of what no longer serves you. If you're ready to step into new healing and reclaim your narrative, this conversation will resonate deeply.00:00 Introduction02:03 The Health Scare That Started It All05:34 Self-Care Struggles10:48 Mental Health Importance16:03 The Birth of Sister Luv Salads20:22 Navigating Grief and Personal Relationships24:17 Future Aspirations and Community ImpactSupport the showTo learn more about Upgraded MindsetZ's products and services, visit www.upgradedmindsetz.life

“Choose Yourself now, not in five months, not in five years, not in 40 years.  You will never, ever regret those choices. Baby step your way back to a life that you feel excited about.” —Elizabeth WebbLife can look full and still feel empty. We carry responsibilities, relationships, and expectations that slowly drain our energy until joy feels distant and everything feels heavy. This conversation speaks to that quiet exhaustion many women are living with right now.Elizabeth Webb shares insights shaped by two decades of guiding leaders through burnout, relationship strain, and identity loss. Her work centers on helping people reclaim their energy, simplify their lives, and reconnect with what makes them feel alive again.Press play if we're ready to stop running on fumes and start choosing ourselves again.Why so many women feel disconnected from themselvesThe hidden cost of overwhelm and energetic burnoutReleasing guilt around rest, pleasure, and boundariesHow relationships can drain or restore our life forceWhy saying no is a form of self respectReclaiming joy without burning everything downSmall, sustainable ways to feel like ourselves againConnect with Heather: WebsiteLinkedInInstagramFacebook YouTubeEpisode Highlights:01:13 Meet Elizabeth Webb— Human Behavior & Self-Development Expert05:14 The “Lack of Sparkle” at Every Age— Emotional Wellness Deep Dive09:37 Overwhelm & Energy— Practical Steps to Reclaim Joy14:57 Reinventing Yourself— Adapting Routines and Preferences18:29 Fixing Energy — Insights from “Made for Magic” about Relationships23:15 Choosing Yourself While in a Relationship—  A New Perspective28:43 Doing the Work— Individual Growth vs. Relationship Patterns34:14 Setting the Tone—  Women's Influence & Emotional Energy39:05 Executive Overload—  Leadership, Boundaries, and Relationships44:40 Fire to End On— Micro Choices & Choosing Yourself NowResources:

In this heartfelt episode, Laura Lee, psychic medium, connects with Doreen to deliver spirit messages of love, healing, and empowerment. From a nephew who passed by suicide to a mother-in-law offering wisdom from beyond, Laura shares powerful validations that bring comfort, hope, and clarity. Spirit also addresses Doreen's personal relationship dynamic, encouraging her to break patterns of enabling and reclaim her power with strength and compassion. Discover how spirit communication can guide you through life's challenges — reminding you to honor your worth, embrace healing, and find strength in community and love. (Replay)

"Every journey has its challenges, but it's how we rise that defines us." — Gaby Velasquez "Never be ashamed of where you came from."   "This ends with me."   "I always show up, even though I show up late."   In this timely episode of Better Call Daddy, host Reena Friedman Watts and her dad, Vinnie Friedman, welcome the incredible Gaby Velasquez, a survivor with a remarkable story of resilience and hope. Gaby shares her journey of overcoming adversity, from her traumatic experiences as an undocumented immigrant to her inspiring mission of helping others find their voice. Finding Strength Through Adversity Gaby recounts her harrowing journey to the United States, where she faced domestic violence, human trafficking, and the challenges of navigating life without documentation. Despite these obstacles, she has maintained her humor and optimism, using her experiences to empower others and advocate for change. The Power of Storytelling During their conversation, Gaby reflects on how watching the Jerry Springer Show helped her learn English and connect with her own life experiences. She emphasizes the importance of having a voice and sharing stories that might otherwise remain hidden, shedding light on issues that many are afraid to discuss. Creating a Legacy of Love As a single mother of three, Gaby is dedicated to breaking the cycle of trauma and ensuring her children grow up in a loving and supportive environment. She expresses gratitude for the positive male role models in her life, highlighting the significance of having a father figure who inspires and uplifts. Key Themes - Overcoming trauma and adversity - The importance of storytelling and finding your voice - Empowering the next generation through love and support - Navigating life as an undocumented immigrant - Building community and advocating for change Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Meet Gaby Velasquez (10:30) Learning English Through Jerry Springer: Finding Connection (20:00) The Importance of Sharing Stories and Lifting Others (30:15) Breaking the Cycle: Parenting with Love and Support (40:45) Wisdom from Wayne: The Value of Commitment and Kindness   Episode Keywords Daddy Drama, Inspirational Stories, Overcoming Adversity, Immigrant Experience, Learning English, Domestic Violence, Human Trafficking, Empowerment, Family Legacy, Jerry Springer, Personal Growth, Healing Trauma, Women Empowerment, Life Skills, Parenting Advice, Resilience, Community Support, Cultural Identity, Storytelling, Positive Mindset Connect with Gaby Velasquez Instagram: Gaby's Instagram Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy—where resilience, love, and community come together!

Nurse inventors, this one's for you.

Welcome to another year of All About the Girls! Kicking it all off, Jenny sits down with Tevlyn Schwerd, founder of Coash Clothing Co.! From her journey through the worlds of ballet and fashion to family and the foundation of her business, Jenny and Tevyln leave no stone unturned in this season premiere of AATG.GreatNews.Life & Podcast Host Jenny Craig-Brown have transformed the All About the Girls annual event into a podcast! These monthly episodes feature incredible women giving the audience all the insight about what makes them happy, successful, and motivational. New episodes launch on Sundays to make sure to start your week on a positive note! The All About the Girls Podcast is brought to you by GreatNews.Life GreatNewsLife looks to form positive, online communities centered around the idea that, given the option, viewers prefer to see all the good things going on in their community, as opposed to negative news. Here you'll find exclusively positive, hyper-local stories, features, and news touting everything exceptional about the communities that make up Northwest Indiana. We invite you to partake in the Region's only source for all-positive news, all the time. Watch it. Love it. Share it.

▷ 本集精華你不是不敢說 NO，是你的神經系統還不安全。界線不是意志力，界線是身體的狀態。當你的身體開始站在你這邊，界線會自然出現，而不是用力撐出來。▷ 在本集你會聽到為什麼你一想拒絕，身體就先緊繃為什麼界線不是性格，而是神經系統女性為何特別容易過度付出與取悅什麼是真正不傷身的界線一個身體練習，讓界線從身體裡長出來▷ 深度版內容很多女性以為自己「界線不好」，但事實是：你的身體一直在選擇生存。當拒絕等於失去連結，身體就會選擇配合、撐住、忍耐。這一集不是要你變硬、變狠、變冷，而是讓你第一次理解：真正的界線，來自安全，而不是勇氣。（真正的體感與界線練習，都在聲音裡。）▷ 在本集中，你會開始理解為什麼你不是沒有界線，而是沒有安全為什麼界線會隨著週期改變以及，界線如何成為女性領導力的起點▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

What if we spent as much time nurturing our joy as we do babysitting our pain? Phoenix “P” Ash isn't here for your “joy management plans”—she's kicking open the door to full, unfiltered bliss. In this episode of Life As P..., she unpacks why we're trained to brace for impact but never taught to bask in sunshine.From a five-week CEO-level career rollercoaster (cue dramatic music) to childhood pain, motherhood miracles, and dodging narcissists like emotional dodgeballs, P drops storytelling gems that are equal parts healing and hilarious. She makes a bold call: stop hedging your happiness like it's a risky stock and start living like joy pays dividends. Whether you're the type to dive headfirst into love or squint suspiciously at good news, this episode will challenge you to reframe your “setbacks,” embrace your wins (no matter how small), and stop putting your happiness on a leash. Also, PSA: joy is not a long-term rental—it's yours. Use it.

Nokukhanya Mntambo speaks to Nomndeni Sethole, CEO and Founder of Agenda Women, about why investing in your personal brand matters and how Agenda Women empowers individuals to build a strong, authentic presence that opens doors to new opportunities. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

▷ 本集精華你以為你已經走過、放下、原諒了，但你的身體，還沒有。創傷不只存在於記憶裡，它存在於神經系統與身體反應中。當你開始理解「身體記憶（Somatic Memory）」，你會第一次停止責怪自己，並開始真正地被自己接住。▷ 在本集你會聽到為什麼你明明理性上沒事，身體卻一直緊繃創傷如何被儲存在神經系統，而不是記憶中為什麼「想通了」不等於身體安全女性身體最常儲存情緒與壓力的幾個位置一個溫柔的身體引導，幫助你開始釋放身體記憶▷ 深度版內容很多女性都被教導要撐、要忍、要想開。但沒有人教過我們：如果你的身體還在保護你，那它其實還沒有安全。這一集不是要你回到過去、重挖創傷，而是邀請你開始用一種不傷身的方式，聽懂身體的語言。真正的療癒，不是逼自己放下，而是讓身體知道：你已經在這裡了。（真正的理解與體感，引導都在聲音裡。）▷ 在本集中，你會開始理解為什麼你的疲憊、卡住、焦慮都有原因為什麼身體記憶不是問題，而是保護以及，如何開始與身體合作，而不是對抗▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Send us fan responses! What if “public safety” started before the sirens? We unpack a community policing model built to prevent harm, cool down conflict, and open real-time channels between neighbors and municipal departments. Our focus is practical: live scenario training, de-escalation for domestic violence and high-stress encounters, and a notification framework that helps local agencies recognize who you are, why you're there, and how to coordinate without friction.We talk about how policy shapes police behavior and how community officers can complement that mission by stabilizing situations police can't prioritize—family crises, building disputes, and day-to-day tensions that simmer into emergencies. You'll hear how the program equips officers with scannable IDs, certificates for hospitals and courts, and guidance for notifying sheriffs and departments, aiming for faster verification and fewer escalations during traffic stops, welfare checks, or courthouse visits. “Peaceful compliance” sets the tone: non-threatening posture, precise language, and clear boundaries that lower adrenaline for everyone.Looking ahead, we map a pathway from foundational community work into specialized tracks—bodyguard operations, cybersecurity, counterintelligence—and a forthcoming community crime lab focused on both violent incidents and the financial harms that destabilize neighborhoods. The application process emphasizes character and fit, offers payment flexibility, and connects you with regional directors and ongoing education, including updates on court changes and tech like AI-driven enforcement.If you care about safer streets, fewer crises, and real cooperation with departments, this is a blueprint you can act on. Subscribe, share this episode with someone who works in your community, and leave a review with your biggest question so we can tackle it next time.https://donkilam.com FOLLOW THE YELLOW BRICK ROAD - DON KILAMGO GET HIS BOOK ON AMAZON NOW! https://www.amazon.com/Cant-Touch-This-Diplomatic-Immunity/dp/B09X1FXMNQ https://open.spotify.com/track/5QOUWyNahqcWvQ4WQAvwjj?autoplay=trueSupport the showhttps://donkilam.com

On this episode of Bikinis After Babies, we are joined by IFBB Bikini Pro Laura Tarbell, who is a functional nutrition coach and prep coach who has been competing for 18 years!!  Laura is not only a mother to two sets of twins—yes, four kids—but she is also a magazine cover girl and contributing author at Strong Fitness Magazine.  After taking a break from the stage to start her family, Laura returned in 2017 and earned her pro card 3 years later at North Americans in 2020.   She achieved her first pro win at the Hurricane Pro this year and as an elite athlete in her 40s, she is living proof that your best chapters don't end—they evolve.  Laura is passionate about helping women reclaim their bodies, their confidence, and their ambition—especially in midlife—showing that motherhood, aging, and elite performance are not limitations, but fuel. Laura shares her inspiring journey from fitness model to competitive bikini competitor to coach, and how her challenges early on in her journey revealed the importance of functional health and nutrition for wellness and longevity in the sport.  Laura shares her tips and tricks for balancing family life and her competition endeavors as a professional athlete, the importance of setting boundaries and prioritizing self care as well as the role of peptides in supporting health and performance.  Laura's insights provide valuable guidance for women looking to reclaim their confidence and health in midlife.We hope that you enjoyed this episode and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

Running The Relay Of Women's LeadershipA single moment can change the trajectory of a life. For Kelli Williams, it was being told to quiet down while advocating for her team—and choosing instead to walk out and walk toward her purpose. What unfolds from there is an unflinching, hope-filled story of teen motherhood, corporate firsts, a public breaking point, and the quiet rebuilding that led to a mission-driven consultancy, executive coaching, and a voice that refuses to shrink.We start with momentum—celebrating WomenVenture and the idea of leadership as a relay where each generation runs its leg. From there, Kelli opens the door on what it meant to be the first woman and first Black strategic leader in a family-owned manufacturer, the subtle pressure to assimilate, and the moment she decided her daughter's future mattered more than any title. She lays out how entrepreneurship began with no safety net, then found form through fractional strategy for mission-driven organizations, clear boundaries that protect deep work, and storytelling that gives others permission to speak the hard truths.The conversation goes deeper. Kelli shares a rock-bottom chapter: placing her newborn son for adoption at 16, finding her voice within the legal window, and the layered grace of bringing him home—joy, harm, and healing. Faith and community are constant threads, from Catholic Charities to mentoring teen moms to navigating seasons of parenting with intention. Her wildflowers metaphor reframes both kids and leaders: growth depends on the right soil, light, and care. Practical guidance follows for anyone considering entrepreneurship—pilot your idea, watch your energy, honor timing, and remember that a no today isn't a no forever.Kelli is now building Legacy Rising, coaching women and allies, speaking on finding joy through life's journeys, and writing Dear Daughter, a love letter to the next generation of women in business. If this story moved you, share it with someone who needs courage to take their next step, and leave a quick review to help more listeners find us. Subscribe for more candid, purpose-driven conversations—and tell us: what boundary are you setting this week?Resources Mentioned:WomenVentureConnect with Kelli:Website: Legacy RisingContact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: The Hue Drop Newsletter: Subscribe Here IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page CAKES Affiliate Link: KELLYKIRK Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!

▷ 本集精華你以為自己情緒起伏、不穩定、效率不一致，但那可能不是問題， 而是你身體的自然節奏。女性不是為線性世界設計的存在。你的身體，本來就有季節。當你開始理解自己的循環，你會第一次停止責怪自己，並開始真正地帶領自己。▷ 在本集你會聽到為什麼女性用「每天都一樣」的方式生活，會越來越耗能什麼是 Cycle Intelligence（週期智性），以及它為什麼不是月經知識女性身體如何透過週期，傳遞清晰的生命訊息一個溫柔的身體引導，幫助你回到自己的節奏▷ 深度版內容我們從小被教導要穩定、要一致、要持續輸出。但沒有人教過我們：如果你的身體本來就不是線性的，那你是不是一直在錯用自己？這一集不是要你記住四個階段，而是邀請你開始聽懂自己的節奏。當你開始尊重你的循環， 很多你以為的「問題」， 會自然鬆開。真正的女性智慧，不是控制身體，而是跟身體合作。（真正的理解與體感，引導都在聲音裡。）▷ 在本集中，你會開始理解為什麼你不是不穩定，而是循環的為什麼女性的力量來自節奏，而不是一致性以及週期智性，如何成為一種人生結構與領導力▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Send us fan responses! The line between private life and public record shapes how you're treated at the counter, on the roadside, and at the airport. We dig into the practical side of tribal IDs, “tax exempt” language that actually lands, and the paperwork that turns a tense moment into a calm transaction. You'll hear real stories from dispensaries and hotels to TSA checkpoints, plus the exact forms and phrasing that clerks and officers understand without a debate.We go further by unpacking how to structure your world privately—what it means to use a credential instead of a state ID, why county notice changes the conversation, and how a trust, Motor Certificate of Origin, and private insurance can move a vehicle out of commercial lanes. If you've wondered whether a word on your card can trigger a citation, we explain why “driver” versus “traveler” matters and how to keep tickets off the table with clean documentation. We also cover responding to tickets and warrants with commercial endorsements, timelines, and default procedures that force agencies to play by their own rules.The standout segment introduces a community policing program with UN and Interpol alignment. Think scannable IDs and badges that smooth TSA lines, de-escalation training that protects everyone, and a chain of command you can call when a situation goes sideways. We're honest about limits: only act within your training, carry with proper insurance, and lead with de-escalation. The aim is simple—build relationships that make communities safer while keeping your private records tight and your language precise.If you're ready to navigate public systems with private strength, tune in, take notes, and bring a friend who needs this. Subscribe, share the episode with someone who travels often, and leave a review with the toughest scenario you want us to break down next.https://donkilam.com FOLLOW THE YELLOW BRICK ROAD - DON KILAMGO GET HIS BOOK ON AMAZON NOW! https://www.amazon.com/Cant-Touch-This-Diplomatic-Immunity/dp/B09X1FXMNQ https://open.spotify.com/track/5QOUWyNahqcWvQ4WQAvwjj?autoplay=trueSupport the showhttps://donkilam.com

She was once homeless and addicted… now she's the Ambassador of Inspiration.What does it really take to rise from rock bottom and build a life of purpose, faith, and impact?If you're ready to believe in your comeback, this episode is for you. In this deeply inspiring conversation, I sit down with Dr. Brenda Combs, a woman whose life is living proof that your past does not define your future. Dr. Brenda shares how she rose from homelessness and addiction to becoming the Ambassador of Inspiration™, bestselling author, and founder of the global SHERO Entrepreneurs™ movement. ✨ In this episode, you'll walk away with:

This episode on Before You Cut Bangs, we're talking about something that should be simple… but somehow feels like advanced emotional calculus:Receiving gifts, compliments, help, and kindness. Maybe a casserole you didn't ask for. Perhaps a gorgeous candle from a friend when you... you guessed it... got them nothing.Why is it SO HARD to say thank you without immediately blurting out, “Oh, this old thing? I've had it for 12 years,” or “Girl, it was $5 at Target,” or the classic Southern special: “You didn't have to do that!” (Spoiler: They wanted to.)Claire walks us through her brilliant “garland” practice—yes, garland, like the Christmas kind—and why we need to throw away the emotional tinsel that keeps us from letting good things in.Laura gets vulnerable about walking through a season of capacity and emotional poverty and how hard it was to learn how to receive from her friends. We cover:Why women self-deprecate the minute anyone says something niceWhy receiving feels like guilt, debt, or competitionWhy you panic when someone brings you a gift and you have nothing for themHow receiving is actually a spiritual practiceWhy receiving is the gateway to giving (and to healing)How to stop making it weird and just say… THANK YOU.Listen now and share with the friend who says “I don't need anything…” while absolutely needing everything.

Send us fan responses! Ever tried to “authenticate” your way to freedom and wondered why nothing changes? We pull back the curtain on the public vs private divide and show why certified copies, UCC-1 filings, and public records keep you in beneficiary status instead of true control. The big shift is simple but profound: you can only control what you create. If you didn't originate the trust tied to your birth certificate and Social Security number, no amount of authentication will hand you the steering wheel.We walk through the real mechanics of authentication and certification, the Cestui Que Vie framework, and how public filings expose your assets and increase liability. Then we pivot to the private playbook used by enduring communities and elite families: holding companies to own assets, operating companies to conduct business, and non-grantor, irrevocable discretionary spendthrift trusts to separate control from ownership. Private family foundations become your record book and governance hub, keeping sensitive details off the public record while preserving purpose and continuity.Along the way, we highlight the practical tools for building a life that is structured, resilient, and private: affidavits of live birth, nativity certificates, patents of nativity, tribal records, and disciplined record-keeping that assert identity without surrendering title. We also tackle tax exposure, alter ego risks, and why registration is often the moment you give up control. The outcome is a blueprint to move from public dependency to private mastery—own nothing, control everything, and let your structures, not your signature on public forms, define your power.Ready to stop chasing validation and start creating control? Follow the show, share this with a friend who needs the shift, and leave a review with your biggest takeaway so more people can find it.https://donkilam.com FOLLOW THE YELLOW BRICK ROAD - DON KILAMGO GET HIS BOOK ON AMAZON NOW! https://open.spotify.com/track/5QOUWyNahqcWvQ4WQAvwjj?autoplay=trueSupport the showhttps://donkilam.com

In this episode of Expand Your Fempire with Caterina Rando, marketing and summit queen Elaine Turso shares her entrepreneurial journey and discusses her business philosophy of operating in her 'zone of genius' by giving businesses a makeover using websites, branding, and CRM integration. She emphasizes the importance of running a business like a business and investing in proper resources. Caterina and Elaine encourage women to focus on collaboration, connection, and fun to grow their businesses authentically! Listen here and download show notes for super tips.

I want to hear your thoughts about the show and this episode. Text us here...In this episode, Marlee Kivens shares her inspiring journey as a Pampered Chef consultant, discussing how she overcame physical challenges and gained independence through her work. She emphasizes the importance of networking, community support, and self-advocacy, while also addressing the social perceptions surrounding disabilities. Marlee's story highlights the power of using one's voice and the impact of entrepreneurship on personal growth and confidence.takeawaysNetworking creates meaningful connections that support personal growth.Disabilities can be viewed as superpowers that shape our identities.Pampered Chef products have enabled Marlee to gain independence in the kitchen.Self-advocacy is crucial for individuals with disabilities.Building confidence can come from stepping out of your comfort zone.Community support plays a vital role in overcoming challenges.Entrepreneurship can provide purpose and direction in life.It's important to challenge societal perceptions of disabilities.Learning to ask the right questions can empower individuals.Embracing change and adapting strategies is key to success.This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

Hey lady! We're grown so we know there's nothing wrong with having a vice or two. But, what happens when that vice becomes an addiction? Analysts estimate that approximately 48.4 million Americans are addicted to something with 9.8% of Americans addicted to drugs and 9.7% of Americans addicted to alcohol. Addiction is a fact of life that many Black women have a relationship with, and many have overcome addiction through treatment, therapy and sometimes medication. But, before they even get there they start with a healthy amount of honesty about where they find themselves with their addiction.The peculiar thing about addiction is that one can find herself there without even realizing it, which is why this week Terri and Dr. Dom pull back the veil of addiction with a personal testimony about reorienting their relationship with addiction and science-backed, evidence based strategies to build healthy long-term relationship with the vice. Terri offers an authentic look at how she became addicted to marijuana and the gentle, self-compassionate methods she incorporated to set reorient her relationship so that when she engages it's from an empowered place and not out of necessity. Lady, contrary to popular belief you can become addicted to weed. And, if you are beginning to question where your relationship with weed lies, tune into today's episode to gain an understanding of the qualities of a healthy relationship with weed and what is veering into addiction. If you're ready to dive deeper into creating healthy habits and systems to support you living your best life, book a consultation with Dr. Dom. The end of the year is the perfect time to set yourself up for success in the new year. And lady, if you feel like you are in crisis please dial 988 for immediate assistance. We love you for real! Quote of the Day:"It always seems impossible until it's done." – Nelson Mandela  Goal Mapping Starter GuideCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

In this empowering episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Laverne McKinnon, an executive coach, storyteller, and advocate for women navigating professional transition. Together, they explore the complexities women face in corporate culture — from leadership disparities to the emotional landscape of career change — and uncover what it truly means to redefine success on your own terms.Laverne shares her deep insights on the gender gap in leadership and introduces the concept of anticipatory grief, a powerful framework for understanding the emotional weight of identity shifts during career transitions. She and Dr. Alisa emphasize the importance of conducting a values audit to gain clarity on personal priorities, especially in environments shaped by capitalist structures that often conflict with women's deeper values.Their conversation highlights the necessity of strong support systems, strategic career development, and permission to evolve. Laverne's approach encourages women to question outdated definitions of success, embrace authenticity, and build careers aligned with purpose, fulfillment, and well-being.This episode is a must-listen for women navigating change, seeking clarity, or redefining what success means in today's demanding world. It offers wisdom, grounded strategy, and emotional insight for anyone on the path of professional reinvention.

Send us fan responses! The line between freedom and friction is surprisingly thin: a contract. We explore how private family trusts, documented intent, and clear non-consent notices can change the way your money is taxed, your assets are protected, and your data is used. Starting with Gregory v. Helvering, we unpack substance over form and the business purpose doctrine so you can see why some reorganizations qualify as tax-free while others trigger capital gains. Then we translate that legal theory into everyday moves: minutes, resolutions, trustee logs, and a governance rhythm that shows purpose, not just paperwork.From there, we pivot to privacy. If you don't actively opt out, you're opted in—through devices, retail systems, and platforms that profile you by default. We walk through a practical affidavit of truth and legal notice of non-consent that addresses digital monitoring, voice capture, device intrusion, GPS tracking, and AI profiling. Along the way, we cite the Electronic Communications Privacy Act, the Computer Fraud and Abuse Act, and where GDPR can still bite when data crosses borders. The goal isn't paranoia; it's posture. You raise legal friction, create a documented record, and shape how your information can be used or shared.Finally, we connect the dots: operate as a family enterprise. A private family business trust can centralize housing, education, vehicles, and core tools under a chartered mission, with fiduciary discipline and real oversight. Present as an entity in public forums, keep contemporaneous records, and align your financial structure with your stated purpose. This is how you move from paying like a consumer to allocating like a fiduciary, from constant exposure to measured control. If you're ready to rewrite the rules of how you live, spend, and protect what you build, this conversation lays out the steps. Subscribe, share with someone building generational resilience, and leave a review with the first action you'll take today.https://donkilam.com FOLLOW THE YELLOW BRICK ROAD - DON KILAMGO GET HIS BOOK ON AMAZON NOW! https://open.spotify.com/track/5QOUWyNahqcWvQ4WQAvwjj?autoplay=trueSupport the showhttps://donkilam.com

What if the version of success you built no longer fits, and the real path forward starts with five quiet minutes? That's where our conversation with Elizabeth begins. She's an engineer-turned-empowerment coach who helps people plug back into their power by aligning what they want with what they believe, feel, and do each day. We unpack the subtle signs of misalignment chronic unease, constant chasing, an inner no beneath an outer yes and why feeling clearer, not busier, is the truest performance metric.We dig into her simple framework: name a vivid vision, then empty the “backpack” of beliefs that fight it. Fear shows up for everyone, but it doesn't have to be the driver. Elizabeth walks through finding the root of a fear, reframing it with evidence and choice, and getting the subconscious on board so action feels lighter. For high-achievers and logical thinkers, we talk about balancing analysis with possibility, replacing the demand for 40 steps with the next wise step, and using small experiments to build proof and momentum.You'll hear practical tools you can start today: a five-minute daily quiet practice to sense your own energy and wants, questions that separate your voice from external noise, and ways to treat your past as a bridge rather than a prison. If you're staring at a comfortable life that doesn't feel like yours, this conversation offers a path back to clarity, courage, and forward motion. Listen, take one honest step, and tell us what comfort you're ready to release.Connect with Elizabeth PayneConnect with Coach Mikki Get your copy of Coach Mikki's new book - 4th and 1 Mindset Enjoyed the conversation? Subscribe, share it with a friend, and leave a quick review your support helps more people find the show. We look forward to seeing you succeed! - www.KeepOnSharing.com - Code - KOSSupport the showJoin my guests on my YouTube Channel

Send us a textMoney isn't just numbers in your bank account—it's energy. For so many women, money is tied to shame, silence, scarcity, and survival mode. But what if you could rewrite that story?In this powerful episode of The Dimple Bindra Show, I sit down with manifestation and mindset coach Kat Cozadd, host of the That's So Rich podcast. Kat shares her raw journey from childhood trauma, toxic achievement cycles, and $70,000 of debt, to building a multiple six-figure business and finally creating true safety within herself.We go deep into:Why hustle and overachievement don't create long-term wealth (and what actually does).The connection between trauma, nervous system dysregulation, and your money story.How to build internal safety so you stop outsourcing power to partners, jobs, or bank balances.The truth about “money blocks” and why you don't have to be fully healed to start manifesting abundance.Simple daily practices to shift from fear into love, and scarcity into receiving.This conversation is for every woman who feels like she's doing everything “right” but still feels broke, stuck, or unsafe. Kat shows us how to stop hustling for worthiness and start creating wealth from a place of love, embodiment, and unapologetic abundance.Follow Kat Cozadd Here! ✨ Your money story can change. And when it does, everything else follows.Your body remembers everything,  the betrayal, the fear, the collapse. But it also remembers how to rise.Inside the Awakening Circle, we heal with movement, breath, sisterhood and truth. Not performative healing. Not toxic positivity. Real, deep nervous system release.✨ Not sure why you keep choosing pain over peace? Take the free Healing Archetype Quiz and uncover the pattern you didn't even know was holding you back.

Send us a textIn this episode of The StrongHer Way, Alisha Carlson cuts through the holiday haze and speaks directly to the woman who feels like she's lost her momentum after Thanksgiving. Instead of sliding into the “I'll start in January” mindset, Alisha challenges listeners to step into sustainable change now. She breaks down why mindset, identity, and self-investment matter more than willpower—and how high-achieving women can use this season to build functional strength, consistency, and long-term health.You'll learn why successful women anchor their goals in who they want to become, not just the outcomes they want to chase. Alisha unpacks the internal and external obstacles that keep women stuck, the power of simple systems over self-control, and why functional strength is the real foundation for confidence, energy, and long-term fitness.If you're ready to step into empowered decision-making, elevate your standards, and cultivate habits that create lasting change, this episode will help you turn the post-holiday slump into your greatest momentum-builder.Ready to get started? thestrongherway.com/fitandfueledUSE CODE: TSW300 to save $300 on your enrollment!

Text me!In this conversation, Jamie Javed discusses the importance of mastering metabolism and health for women who have achieved success but may have neglected their well-being. She emphasizes that true success includes feeling good in one's body and that health is essential for achieving personal and professional goals.takeawaysMany successful women struggle with their health.Mastering metabolism is key to feeling confident.Health drives the ability to scale in life.Success is not just about achieving goals, but feeling good.Understanding metabolism helps in energy conversion.Women need to prioritize their health alongside success.Feeling good in your body is essential for true success.Nutrition plays a vital role in personal growth.A holistic approach to wellness is necessary.Empowerment comes from mastering one's health.Connect further with Jamie on IG @jamiejavedcoaching Support the showLINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsoring the show, send me a DM ABOUT THE HOST: Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara. This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.Connect with me on LinkedIn HERE IG @cpennington55 FB HERE Follow the podcast page HERE Buy ChilledVino ...

All About the Girls Host and GreatNews.Life Executive Director Jenny Craig-Brown is joined by Director of Crown Point Community Library and President of the Indiana Library Federation, Julie Wendorf! This episode gives an inside perspective on all things library, touching on everything from the struggles of increasing restrictions to the joy that comes from creating a positive impact across the community, as well as how Julie's life-long passion led her to where she is today.GreatNews.Life & Podcast Host Jenny Craig-Brown have transformed the All About the Girls annual event into a podcast! These monthly episodes feature incredible women giving the audience all the insight about what makes them happy, successful, and motivational. New episodes launch on Sundays to make sure to start your week on a positive note! The All About the Girls Podcast is brought to you by GreatNews.Life GreatNewsLife looks to form positive, online communities centered around the idea that, given the option, viewers prefer to see all the good things going on in their community, as opposed to negative news. Here you'll find exclusively positive, hyper-local stories, features, and news touting everything exceptional about the communities that make up Northwest Indiana. We invite you to partake in the Region's only source for all-positive news, all the time. Watch it. Love it. Share it.

Hey lady! We hope you had a wonderful day spent in gratitude yesterday. If you've been around our podcast a while you know that gratitude is something we value, and we value it for good reason. Gratitude is an essential element to calling in the abundance that is your birthright. This week, Dr. Darnyelle Jervey Harmon joins Terri and Dr. Dom to help you get your mind right for increase and overflow in 2026!Darnyelle shares her powerful testimony of how she went from filing to bankruptcy to becoming a millionaire in the span of a year. She didn't allow bankruptcy to defeat her instead she decided to step in the abundance that already has her name on it and let the power of the tongue guide her to success. Lady, we're going to let you know right now that this is an episode you're going to want to save and come back to as Darnyelle offers realistic, faith-based framework of doing the real work to shift your life of one that embodies abundance and wealth.Transformation from broke to ballin' takes time and consistent work. Darnyelle dispels the myth, though, that hard work is the actual work and offers a perspective on how to set boundaries with relatives and mean girls as your wealth grows. Lady, if you're in a space where you're reviewing the year and planning for next year, let this episode inspire your visualizations of a healthier, brighter, and more prosperous you! Quote of the Day:"I used to get in trouble for talking too much in class, now I use my words to deliver and set free." – Darnyelle Jervey Harmon  Where to find Darnyelle Jervey Harmon:Website: MovetoMillions.comBook: Move to MillionsFacebook: @growyourbusinessperiodInstagram: @darnyellejerveyharmonYouTube: @darnyellejervey  Goal Mapping Starter GuideCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Send us fan responses! Tired of feeling like the public owns your time, your data, and your money? We lay out a direct path from dependency to private control by reframing wealth as a family function instead of a solo hustle. The conversation gets blunt because the stakes are high: if you stay a beneficiary, you wait for handouts; if you become a trustee, you write the rules, document the purpose, and build something that outlives you.We start with the mindset shift—private life is common sense, enforced through boundaries and contracts. From there, we break down why family law is private law and how that changes daily choices around education, housing, vehicles, and even the names you use on the record. You'll learn the trustee's job description in plain language: control everything and own nothing, keep dealings at arm's length, and align activities with a written mission. We also unpack substance over form, showing how thoughtful documentation and clear purpose keep your structure credible while avoiding the traps of public debt and public liabilities.Then we get practical. We talk family business trusts, ministry structures, and LLC interfaces. We outline how to pair insurance with your trust so capital arrives exactly when your family needs it, and how endowments, archives, and charitable giving strengthen status and legacy. Throughout, we highlight nationality, jurisdiction, and how to stop defaulting into public terms you never wrote. If you've wondered how established families preserve power for generations, this is the blueprint—plain, actionable, and tested.Ready to step into the private and act like a trustee? Subscribe, share this with someone building a family enterprise, and leave a review with the first move you'll take today.https://donkilam.com FOLLOW THE YELLOW BRICK ROAD - DON KILAMGO GET HIS BOOK ON AMAZON NOW! https://www.amazon.com/Cant-Touch-This-Diplomatic-Immunity/dp/B09X1FXMNQ https://open.spotify.com/track/5QOUWyNahqcWvQ4WQAvwjj?autoplay=trueSupport the showhttps://donkilam.com

Hey lady! We know that the daily onslaught of the news of these times can be distressing and difficult to ignore. There are genuine reasons to feel alarm during the current administration but we are blessed to have a deep history of having visionaries, luminaries, and trailblazers offer a blueprint of how to imagine brighter tomorrows.Octavia Butler is one of the most prescient artists of our time but her life was lived somewhat in obscurity, only coming to prominence long after her death. Yet, her writing gave way to world-building where weird, strange, genius Black women could write themselves into the future by being present with their experience. Dr. Susana M. Morris, a waymaker in her own right as a founding member of the Crunk Feminist Collective and author of Positive Obsession: The Life and Times of Octavia Butler, explores how Octavia's life circumstances, disciplined writing practice, and passion birthed works that offer a clear-eyed examination of society and culture while also giving full permission for Black women to indulge our imaginations for a beautiful future that includes us!Join Terri and Dr. Dom as they have a spirited discussion with Susana about Octavia Butler and her powerful artistry. While Octavia made it clear that she was not a prophet; she was so deeply connected to her dreams and words that she manifested a body of work that has inspired generations of future trailblazers and wayshowers. Quote of the Day:"Black women writers are necessary so that Black women can define and depict their own experiences rather than being objects in the stories of others." – Octavia Butler  Where to find Susana Morris:Website: Susanmorris.comBook: Positive Obsession: The Life and Times of Octavia ButlerInstagram: @susiemayeTwitter (X): @iamcrunkadelicThreads: @susiemaye    Goal Mapping Starter GuideCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy Practice Branding with TerriMelanin and Mental Health Therapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Ready to stop forcing your days into a 24-hour hustle that doesn't fit your body? We sit down with Katrina, creator of the Create Her Planner, to reframe planning around lunar phases, seasonal energy, and the real rhythms women experience across life stages, including perimenopause and postmenopause. This is a practical, grounded conversation about matching tasks to timing so your best work happens when your brain and body are ready.We walk through how the planner blends a lunar calendar, weekly energy “batteries,” and focused prompts for money moves, marketing, and deep work. White space and mandalas shift planning from stress to clarity in five quiet minutes. You'll hear stories from women using the system to write books faster, launch offers in the right window, and protect recovery days without guilt. We also talk candidly about privacy, why a paper-first tool keeps your health data in your hands, and how to communicate softer days with partners and teams so support shows up where it counts.Katrina shares what's new for 2026: the Inner Circle planning community, Create Her Rewire coaching to build businesses that honor energy cycles, and intimate Reset Weekends, including a small-group, all-inclusive gathering in El Salvador. If you've ever wondered why some weeks flow while others fight you, this episode offers a clear framework to test: track your energy, align with lunar phases, and let your data guide when to sell, strategize, or simply rest. Subscribe, share with a friend who needs permission to slow down, and leave a review telling us your strongest season or moon phase. We look forward to seeing you succeed! - www.KeepOnSharing.com - Code - KOSSupport the showJoin my guests on my YouTube Channel

Melinda French Gates is a philanthropist, business leader, and New York Times bestselling author who has spent decades transforming lives around the world. Melinda opens up to Hoda about why her latest chapter is more personal than ever, how she learned to let go of perfection, and what it means to lead with empathy. She reflects on her lifelong advocacy for women and families, the faith and friendships that have grounded her, and why she believes the smallest acts of kindness can spark the biggest change. Plus, she shares where her focus lies today through her work with Pivotal Ventures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey lady! While the Make America Healthy Again movement is in full steam the proponents seem to only offer conflicting messages about exactly what will make America healthy again. And, while you may be no stranger to doing your own research, these days it's nice when you can find a source you trust.Enter Sherece Brown, the founder of Dr. Pabs, Pineapple is a Berry a holistic company dedicated to vitamins and supplements for your littles all the way up to your teens. Sherece shares how her Caribbean upbringing made a big impact on how she approaches wellness and why her attention to detail makes her company one that families can rely on for additional nutritional support. Tune in to find out about Sherece's unique journey and how you can grab a bottle or two for your family. Quote of the Day:"The foundation of good health begins with what we put in our bodies." – Sherece Brown  Where to find Sherece Brown:Website: DrPabs.comInstagram: @Dr.Pabs_Facebook: Dr. Pabs Pineapple is a BerryTikTok: @Dr.Pabs_  Goal Mapping Starter GuideCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Hey lady! You know like we know that sometimes we are…right. It's never about being right, it's just the truth that sometimes we have opinions that are actually right even if they may be controversial.This week, Terri and Dr. Dom offer a cheeky look at some real “hear us out” situations that will possibly get them cancelled. The two offer some common sense perspectives about things we may have been socialized to believe that are no longer true (White looks just as good in the winter as it does in the Summer) and some that we have been socialized to believe that were actually never true (sugar belongs in a lot of places…just not grits). Lady, tap in on Instagram and let us know which opinions you have that would get you cancelled (respectfully)! Which one of these opinions do you not so secretly agree with? Quote of the Day:“It's givin' ‘I'm right, but let's discuss it anyway.'"— Every Black woman with receipts and restraint    Goal Mapping Starter Guide Cultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Hey lady! In these trying times connecting with community is more important than ever. Community is not just your close friends or even your family. Community is the place where you live, work, and play. It contains history, wisdom and can thrive when tended to well. That's why Dr. Dom and Terri are thrilled to welcome M. Simone Boyd and Andrea Tudhope, hosts of the podcast We Are North Nashville, as they discuss the power of collecting the stories of the elders in the community to create a beautiful tapestry of legacy, love, and pride.Inspired by a series of tragic events that occurred during the pandemic, Simone set out to capture the stories of the elders in her life before it was too late. But, as she soon found out the work was worthy but the emotional labor would take a toll if she didn't recruit help for her noble mission. Together, with her co-hosts, Andrea and Steve Haruch, the three embarked on a journey of bridge building, record setting, and community preservation that has led to a fulfilling audio project the residents of North Nashville can feel proud of. If you're in a space where you know you need to build community and you want to contribute to the community you live in but don't know where to get started tune in to today's episode. Andrea and Simone offer their perspective on how approaching people and conversations from a heart-centered place can get all of us back to a place where we peacefully coexist and thrive together. Lady, we want to hear from you! Holla at us in Instagram and let us know how you're building community or working to preserve the stories of the community you're in. Quote of the Day:"It needs to be pointed out...the things that were done to North Nashville to sacrifice that part of Nashville in the name of progress."– Thomas Wilson  Goal Mapping Starter Guide Cultivating H.E.R. Space Sanctuary  Where to find We Are North Nashville:Website: wearenorthnashville.orgPodcast: We Are North NashvilleInstagram: @wearenorthnashvilleFacebook: We Are North Nashville  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

From building a billion-dollar beauty empire to starting over at 60, Bobbi Brown's story is one of grit, grace, and growth…but behind her success lies a deep journey of reinvention. Bobbi opens up to Hoda about her mother's struggle with mental illness, her unlikely path to becoming a world-renowned makeup artist, and the moment she walked away from the brand that bore her name. She shares how she rebuilt her life and career with her clean beauty line, Jones Road, what keeps her grounded as a mother and grandmother, and why she believes the best chapters don't end with success, but begin when you find the strength to start over. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.