Podcasts about Body

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    Best podcasts about Body

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    Latest podcast episodes about Body

    Mile Higher Podcast
    346: Murdered By Her Conspiracy Loving Husband & Her Body's Never Been Found...

    Mile Higher Podcast

    Play Episode Listen Later May 22, 2025 86:07


    Support our Sponsors: Download Cash App Today: https://capl.onelink.me/vFut/m5y1vkvt #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Pretty Litter: https://prettylitter.com/milehigher Intro 0:00 Who Was Girly Chew? 2:55 Girly and Diazien Are Married 6:04 Suspicious Activity 11:29 Girly "Adopts" Demetri 17:14 Diazien's Infidelity 21:53 The Truth 29:25 Where Demetri Came From 33:34 Girly Escapes(?) 37:48 Diazien Meets Linda 44:30 A 400 Year Old Alien 48:44 An Odd Purchase, Girly Goes Missing 56:57 The Plot Thickens 1:04:12 Convictions & Aftermath 1:12:53 Final Thoughts & Outro 1:16:09 Higher Hope Foundation: https://higherhope.org Mile Higher Merch: https://milehighermerch.com Check out our other podcasts! The Sesh https://bit.ly/3Mtoz4X Lights Out https://bit.ly/3n3Gaoe Planet Sleep https://linktr.ee/planetsleep Join our official FB group! https://bit.ly/3kQbAxg Join our Discord community, it's free! https://discord.gg/hZ356G9 MHP YouTube: http://bit.ly/2qaDWGf Are You Subscribed On Apple Podcast & Spotify?! Support MHP by leaving a rating or review on Apple Podcast :) https://apple.co/2H4kh58 MHP Topic Request Form: https://forms.gle/gUeTEzL9QEh4Hqz88 You can follow us on all the things: @milehigherpod Instagram: http://www.instagram.com/milehigherpod YouTube: https://www.youtube.com/@MileHigher Hosts: Kendall: @kendallraeonyt IG: http://instagram.com/kendallraeonyt YT: https://www.youtube.com/c/kendallsplace Josh: @milehigherjosh IG: http://www.instagram.com/milehigherjosh Producers: Janelle: @janelle_fields_ IG: https://www.instagram.com/janelle_fields_/ Ian: @ifarme IG: https://www.instagram.com/ifarme/ Tom: @tomfoolery_photo IG: https://www.instagram.com/tomfoolery_photo   Podcast sponsor inquires: adops@audioboom.com ✉ Send Us Mail & Fan Art ✉ Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO Spotify: https://open.spotify.com/artist/0F4ik... Sources: NEED PASTEBIN The creator hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles, and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with an editorial and artistic value.

    The Bobby Bones Show
    THURS PT 2: Bobby's Psychotic Bath Ritual + Amy Got A Dirty Text + Moving Furniture Leads To A Dead Body + Two Celebs Now Living Together?

    The Bobby Bones Show

    Play Episode Listen Later May 22, 2025 37:11 Transcription Available


    Do we believe this 47-year-old woman who said she has been speaking with a distinctively English accent ever since she had her tonsils removed 14 years ago? Amy shared the meaning behind the new phrase she learned "Smish, smish, don't get phished" in regards to a dirty text she received. Lunchbox shared the story of a stranger who helped a man move furniture in his house…and then it got menacing. Morgan shared what 2 celebs are now rumored to be living together. Eddie wants to know if it’s weird to eat in the shower. Bobby has a bath ritual that we think he is crazy for but he defends himself. Bobby talked about getting invited to the All-American Rejects house show last night. See omnystudio.com/listener for privacy information.

    Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved
    Alfred Hitchcock Presents "THE ABOMINABLE HISTORY OF THE MAN WITH COPPER FINGERS" by Dorothy L Sayers

    Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved

    Play Episode Listen Later May 22, 2025 48:11


    In a wealthy sculptor's house where beautiful statues bear an uncanny resemblance to living people, a silver couch hides a secret that explains why some guests check in but never check out.Join the DARKNESS SYNDICATE: https://weirddarkness.com/syndicateABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.IN THIS EPISODE: It's #ThrillerThursday and this week I have a novelette from my collect of Alfred Hitchcock Presents books. This one comes from the book, “Alfred Hitchcock Presents: Stories Not For The Nervous” published in 1965. However, the story I'll be telling tonight, “The Abominable History of the Man with Copper Fingers,” was originally published in 1928 in a collection of stories by Dorothy L. Sayers called “Lord Peter Views the Body” – with each story in that anthology centering around the character of Lord Peter Windsor. SOURCES AND RESOURCES FROM THE EPISODE…“The Abominable History of the Man with Copper Fingers” by Dorothy L. Sayers. The story can be found in the anthology “Alfred Hitchcock: Stories Not For The Nervous” (https://amzn.to/3h9u0by) or the Lord Peter anthology “Lord Peter Views The Body” (https://amzn.to/3qGzCx8).=====(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: July 01, 2021EPISODE PAGE at WeirdDarkness.com (includes list of sources): https://weirddarkness.com/ManWithCopperFingers

    Food Psych Podcast with Christy Harrison
    #335: GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith

    Food Psych Podcast with Christy Harrison

    Play Episode Listen Later May 22, 2025 39:05


    Journalist Virginia Sole-Smith joins us to discuss how GLP-1 hype has changed the conversation about diet culture, the importance of body autonomy, how “bro” diet culture became public policy, how she handles haters, the “fed is best” approach to parenting, and lots more. Behind the paywall, she shares her experience of weighing herself for the first time in years, what it's been like to date for the first time in a larger body, how she's changed her relationship to cardio, and more. This episode is cross-posted from our other podcast, Rethinking Wellness. As a journalist, Virginia Sole-Smith has reported from kitchen tables, graduated from beauty school, and gone swimming in a mermaid's tail. Virginia's latest book, Fat Talk: Parenting in the Age of Diet Culture, is a New York Times bestseller that investigates how the "war on childhood obesity" has caused kids to absorb a daily onslaught of body shame from peers, school, diet culture, and families—and offers research-based strategies to help parents name and navigate the anti-fat bias that infiltrates our schools, doctor's offices and dinner tables. Virginia began her career in women's magazines, alternatively challenging beauty standards and gender norms, and upholding diet culture through her health, nutrition and fitness reporting. This work led to her first book, The Eating Instinct: Food Culture, Body Image and Guilt in America, in which Virginia explored how we can reconnect to our bodies in a culture that's constantly giving us so many mixed messages about both those things. Virginia's work appears in the New York Times Magazine, Scientific American, and many other publications. She writes the newsletter Burnt Toast, where she explores anti-fat bias, diet culture, parenting and health, and also hosts the Burnt Toast Podcast. Virginia lives in New York's Hudson Valley with her two kids, two cats, a dog, and way too many houseplants.  Check out Christy's three books, Anti-Diet, The Wellness Trap, and The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook for a deeper dive into the topics covered on the pod. If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course. For more critical thinking and compassionate skepticism about wellness and diet culture, check out Christy's Rethinking Wellness podcast! You can also sign up to get it in your inbox every week at rethinkingwellness.substack.com. Ask a question about diet and wellness culture, disordered-eating recovery, and the anti-diet approach for a chance to have it answered on Rethinking Wellness. You can also subscribe to the Food Psych Weekly newsletter to check out previous answers!

    The Bob Cesca Show
    Big Bad Bleach Blond Butch Body Bill

    The Bob Cesca Show

    Play Episode Listen Later May 22, 2025 59:13


    Donald's big beautiful budget bill passed the House last night. What's in it? The bill prevents federal courts from enforcing contempt charges. The impact on Medicare. Will the bill make it through the Senate? Donald's white genocide lies. The embarrassing scene in the Oval Office with President Ramaphosa. White House staffers scrubbed the White House website of all transcripts. Why? Good news from the Supreme Court and the New York state senate. With Jody Hamilton, David Ferguson, music by Resolution Alley, Taylor Jules, and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Rise N' Crime
    MA surgeon kills wife, dumps body in nearby pond, Naked Fat Test Trial reaches verdict, NY father kills pregnant wife for bizarre reason, and Popeye's manager shoots coworker over burnt biscuits.

    Rise N' Crime

    Play Episode Listen Later May 22, 2025 28:36


    Flow State of Mind Podcast | Health | Fitness | Physique | Psychology | Business
    641. Why I Spend $175k/yr On My Body: My Mental & Physical Optimization Protocol Revealed

    Flow State of Mind Podcast | Health | Fitness | Physique | Psychology | Business

    Play Episode Listen Later May 22, 2025 19:34


    175k may seem like an astronomical amount to spend on your health (and I kind of agree) but what is more important than fueling the very thing that's responsible for your success? Your body and your brain, especially as a fitness professional. In this episode, I'm going to go deep with my protocols and what I've done over the last 20 years but more specifically what I'm doing now for optimal performance and longevity.     Time Stamps:   (0:23) Pain Pills and Rock Bottom (2:01) I Have Used Steroids (2:43) I'm Obsessive and Insane (4:22) Mental Focus Protocols (6:36) Peptides and Microdosing (8:06) Caffeine (8:41) Morning Routine (9:53) Sleep Optimization (12:06) NSDR (12:43) Nutrition (14:08) Training (15:36) Longevity and Hormones (16:53) More Specific Peptide Regiment ---------- Whenever You're Ready, Here Are 4 Ways We Can Help You (For Free)   (Community) Join the Fitness Business Secrets FB  Community to Unlock Your Free 5 Clients in 5 Days Mini-Course   (Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner   (Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches   (Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

    Real Talk Kim
    REPLAY: A Body & Soul Wellness Check

    Real Talk Kim

    Play Episode Listen Later May 21, 2025 40:45


    Originally aired on August 14th, 2024. My new book, "Unstuck" is OUT NOW! ⁠⁠GET YOURS TODAY!⁠⁠ If you enjoyed this episode, leave a review and make sure you subscribe! You can WATCH the RTK Podcast on ⁠⁠YOUTUBE⁠⁠ Follow RTK on ⁠⁠INSTAGRAM⁠⁠ If you are interested in advertising on this podcast or having Kim as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠podcast@yeamediagroup.com⁠⁠ ABOUT THE RTK PODCAST: Pastor Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a mother, pastor, entrepreneur, best-selling author, entertainer and most importantly a worshiper after God's own heart. Pastor Kim is the Senior Pastor at Limitless Church and has two sons. She is a human rights advocate with a passion for giving back and believes in the compassion of the Holy Spirit, delivering it to those who need it most. Pastor Kim has been featured on The Doctor Oz Show, Oxygen's Network Series Preachers of Atlanta, Your World with Creflo Dollar on BET, ABC's Nightline, The Word Network, CNN, Praise in the Park' Atlanta and numerous magazines and radio shows. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Trail Went Cold
    The Trail Went Cold - Episode 432 - Corey Scherbey

    The Trail Went Cold

    Play Episode Listen Later May 21, 2025 52:07


    August 22, 2011. Chilliwack, British Columbia. After not hearing from him for three days, the parents of 38-year old Corey Scherbey enter his residence and discover his body in a kneeling position in front of his couch and there is a large pool of fluids on the floor. The police conclude that Corey died of an accidental drug overdose and started decomposing before he was found. However, since Corey's father had seen an unidentified woman in his house with him prior to his death and there is other suspicious evidence pointing towards foul play – including an anonymous cryptic letter - the Scherbeys believe that Corey was killed by an outside party. In 2020, a coroner's inquest is held in which a jury agrees with the original ruling that Corey's death was accidental, but his family continues to maintain he was murdered. On this week's episode of “The Trail Went Cold”, we travel back to our home country of Canada to explore a suspicious death which is still surrounded by unanswered questions.  Additional Reading: https://unsolvedmysteries.fandom.com/wiki/Corey_Scherbey https://unsolved.com/wp-content/uploads/2021/09/133-Body-of-Evidence-Transcript.pdf https://www.bclocalnews.com/news/chilliwack-parents-cant-accept-police-findings-in-death-of-son/ https://www.bclocalnews.com/news/family-of-murder-victims-suffer-a-unique-kind-of-grief/ https://www.cbc.ca/news/canada/british-columbia/corey-scherbey-chilliwack-death-2011-solicitor-general-orders-inquest-1.5160130 https://www.cbc.ca/news/canada/british-columbia/corey-scherbey-death-inquest-2011-1.5363850 https://www.cbc.ca/news/canada/british-columbia/coroner-inquest-corey-scherbey-chilliwack-death-2011-1.5787734 https://www.ctvnews.ca/vancouver/article/inquest-begins-nearly-a-decade-after-the-sudden-death-of-a-chilliwack-man/ https://www.cbc.ca/news/canada/british-columbia/verdict-upholds-ruling-coroner-inquest-corey-scherbey-chilliwack-death-2011-1.5792449 https://www.theprogress.com/news/coroners-inquest-rules-chilliwack-mans-mysterious-death-accidental-overdose-1910102 https://www2.gov.bc.ca/assets/gov/birth-adoption-death-marriage-and-divorce/deaths/coroners-service/inquest/2020/scherbey_verdict_with_coroner_comments.pdf https://www.newspapers.com/image/1112883733/ https://www.newspapers.com/image/899181687/ https://www.newspapers.com/image/899180311/ https://www.pauljhenderson.com/murder-or-accident-the-curious-case-of-corey-scherbey/ "The Trail Went Cold" will be appearing at the True Crime Podcast Festival, taking place at the Doubletree by Hilton Hotel Boston North Shore in Boston, Massachusetts on July 18-20, 2025. To get a 20 % discount on tickets, please use our specialized promo code, “ROBIN20”, by visiting https://www.truecrimepodcastfestival.com/.  “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

    Finding Mastery
    Future-Proof Your Body: Become Durable, Mobile, and Pain-Free with Dr. Kelly Starrett

    Finding Mastery

    Play Episode Listen Later May 21, 2025 99:37


    What if one of the keys to sustaining high performance wasn't just about going harder, but learning how to recover smarter—and move better—every single day?This week, we're pulling one from the Finding Mastery Vaults. It's a conversation I had with Dr. Kelly Starrett—performance coach to some of the world's top athletes, Olympians, elite military personnel, and corporations, bestselling author of Built to Move, and co-founder of The Ready State.We originally recorded this in the summer of ‘23 back in our old Mastery Lab studio—but in a time when burnout, physical stagnation, and chronic stress are on the rise, it feels even more relevant now. Kelly's work bridges the gap between elite performance and everyday movement, helping us all move, feel, and live better.As you listen, notice how Kelly reframes recovery and mobility as essential daily habits, not extras—and think about the “session costs” in your own life. Are your small behaviors helping you feel ready for the demands of your day… or adding to the strain? Let's jump into this epic episode from the Finding Mastery vault with Dr. Kelly Starrett.__________________For more on Dr. Kelly Starrett go to https://thereadystate.com/starrett-system/__________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Thinking in Public - AlbertMohler.com
    The Wicked Dangers of Personhood Theory — A Conversation with Professor Carter Snead

    Thinking in Public - AlbertMohler.com

    Play Episode Listen Later May 21, 2025 63:23


    This is Thinking in Public, a program dedicated to intelligent conversation about frontline theological and cultural issues with the people who are shaping them.In this edition of the popular podcast series “Thinking in Public,” Albert Mohler speaks with Charles E. Rice Professor of Law and Professor of Political Science at the University of Notre Dame, Carter Snead. They discuss his latest book, “What It Means to Be Human: The Case for the Body in Public Bioethics.”If you enjoyed this episode of Thinking in Public, you can find many more of these conversations here.You can purchase “What It Means to Be Human” here.Sign up to receive every new Thinking in Public release in your inbox.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.

    Optimal Health Daily
    2986: [Part 2] 5 Signs You Don't Know What Your Body Needs by Brittney daCosta with TinyBuddha

    Optimal Health Daily

    Play Episode Listen Later May 21, 2025 10:56


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ ⁠⁠OLDPodcast⁠⁠.⁠⁠com⁠. Episode 2986: Brittney daCosta explores how disconnection from your body's signals can lead to fatigue, poor eating habits, and emotional overwhelm. By tuning into subtle symptoms like cravings, skin issues, or afternoon slumps, she encourages a compassionate shift from autopilot to intuitive self-care that actually works. Read along with the original article(s) here: ⁠https⁠⁠://⁠⁠tinybuddha⁠⁠.⁠⁠com⁠⁠/⁠⁠blog⁠⁠/5-⁠⁠signs⁠⁠-⁠⁠you⁠⁠-⁠⁠dont⁠⁠-⁠⁠know⁠⁠-⁠⁠what⁠⁠-⁠⁠your⁠⁠-⁠⁠body⁠⁠-⁠⁠needs⁠⁠/⁠ Quotes to ponder: "The body is a multilingual being. It speaks through its color and its temperature, the flush of recognition, the glow of love, the ash of pain, the heat of arousal, the coldness of nonconviction." "If your body doesn't know if it's going to get enough at its next meal, it sends mixed signals." Learn more about your ad choices. Visit megaphone.fm/adchoices

    AMERICA OUT LOUD PODCAST NETWORK
    Raising your body's frequency: What is healing or harming you?

    AMERICA OUT LOUD PODCAST NETWORK

    Play Episode Listen Later May 21, 2025 58:00


    Energetic Health Institute Radio with Holly Whalen – According to bioenergetic research, every object, scent, and sound carries a measurable frequency. Just like an off-key musical note can disrupt a song, exposure to low-frequency materials can throw the human body out of balance. When we surround ourselves with supportive, high-frequency elements, we create an environment where the body can...

    Daily Thunder Podcast
    1254: The Fruit of Light (Ephesians 5:9) // Building Up the Body 19 (Nathan Johnson)

    Daily Thunder Podcast

    Play Episode Listen Later May 21, 2025 46:27


    Christians are called people of the light—we have been transferred from the Kingdom of Darkness and brought into the Kingdom of Light, where Jesus Himself is the Light. And as people of the light, we bear fruit in accordance with the Light—specifically goodness, righteousness, and truth. In this study of Ephesians 5:9, we talk about what it means to live in the light and bear the fruit of the light in every area of our lives.------------» Take these studies deeper and be discipled in person by Nathan, Eric, Leslie, and the team at Ellerslie in one of our upcoming discipleship programs – learn more at: https://ellerslie.com/be-discipled/» Receive our free “Five Keys to Walking Through Difficulty” PDF by going to: https://ellerslie.com/subscribe/» For more information about Daily Thunder and the ministry of Ellerslie Mission Society, please visit: https://ellerslie.com/daily» If you have been blessed by Ellerslie, consider partnering with the ministry by donating at: https://ellerslie.com/donate/» Discover more Christ-centered teaching and resources from Nathan Johnson that will help you grow spiritually by checking out his website at: https://deeperchristian.com/

    Regulate & Rewire: An Anxiety & Depression Podcast
    Finding Safety in Unsafe Places: Supporting Nervous System Regulation

    Regulate & Rewire: An Anxiety & Depression Podcast

    Play Episode Listen Later May 21, 2025 33:49


    In this episode, we tackle the challenging but vital question: How can we support nervous system regulation when someone isn't in a safe environment? Drawing from Deb Dana's Polyvagal Theory expertise and current research, we explore practical strategies for both practitioners and individuals navigating unsafe circumstances.In this episode you'll learn:How to identify small touch points that can activate brief ventral vagal statesSpecific techniques practitioners & individuals can use to support clients/themselves in unsafe environmentsMicro-practices for self-regulation during ongoing stress or threatThree Takeaways:Even in unsafe environments, small "safety or regulating anchors" (objects, memories, connections) can provide crucial moments of regulation. The goal isn't permanent regulation in unsafe circumstances, but creating brief reminders that another state exists.Oftentimes the first step in healing is acknowledging the reality of one's situation, not minimizing or denying it. Whether you're a practitioner or the individual going through it, remember that your struggle makes sense, your survival responses make sense.Recognizing and savoring these micro-moments of "safe enough" builds neural pathways that support resilience over time.Resources/Citations:National Domestic Violence Hotline: 1-800-799-7233"Polyvagal Exercises for Safety and Connection" by Deb Dana"Anchored: How to Befriend Your Nervous System Using Polyvagal Theory" by Deb DanaLevine, P. A. (1997). Waking the Tiger: Healing Trauma. North Atlantic Books.Van der Kolk, B. A. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Viking.Kearney, D. J., McDermott, K., Malte, C., Martinez, M., & Simpson, T. L. (2012). Association of participation in a mindfulness program with measures of PTSD, depression and quality of life in a veteran sample. Journal of Clinical Psychology, 68(1), 101-116.Price, M., Spinazzola, J., Musicaro, R., Turner, J., Suvak, M., Emerson, D., & van der Kolk, B. (2017). Effectiveness of an 8-week yoga program for women with chronic PTSD. Journal of Traumatic Stress, 30(2), 173-180.West, J., Liang, B., & Spinazzola, J. (2017). Trauma sensitive yoga as a complementary treatment for posttraumatic stress disorder: A qualitative descriptive analysis. International Journal of Stress Management, 24(2), 173–195.Brom, D., Stokar, Y., Lawi, C., Nuriel-Porat, V., Ziv, Y., Lerner, K., & Ross, G. (2017). Somatic Experiencing for Posttraumatic Stress Disorder: A Randomized Controlled Outcome Study. Journal of Traumatic Stress, 30(3), 304-312.Fredrickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. American Psychologist, 56(3), 218–226.Perry, B. D. (2006). The Neurosequential Model of Therapeutics: Applying principles of neuroscience to clinical work with traumatized and maltreated children. In N. B. Webb (Ed.), Working with traumatized youth in child welfare (pp. 27–52). The Guilford Press.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

    Days of Praise Podcast
    Our Sins in His Body

    Days of Praise Podcast

    Play Episode Listen Later May 21, 2025


    “Who his own self bare our sins in his own body on the tree, that we, being dead to sins, should live unto righteousness: by whose stripes ye were healed.” (1 Peter 2:24) When Christ suffered on... More...

    Roberta Glass True Crime Report
    Karen Read Trial 2 Bombshell! Karen Read Tells TV Show Crew Collision Was Cause of Death!

    Roberta Glass True Crime Report

    Play Episode Listen Later May 21, 2025 100:26


    Devastating day for the defense and a great day for the all-star Commonwealth team of Hank Brennan, Adam Lally & Laura McLaughlin. Karen Read's lawyer ignores the devastating black box car data shows John O'Keefe's phone stopped moving seconds after Karen Read's SUC crashed into him and instead harangues forensic data expert Shanon Burgess about how he presented his schooling on his CV in a previous case. But the jaw-dropper of the day was when Hank Brennan played the clip of Karen Read informing the “Body in the Snow” tv show crew that John O'Keefe died at approx 12:25 or 12:30. This confirms the black box data that Karen Read reversed into John O'Keefe at around 12:31:47am - 12:31:55am. John O'Keefe's phone stopped moving (adjusted for the clock drift) 12:31:47 am. Either Karen Read is psychic or she knows she fatally injured John when she chose to reverse into him at approx. 24 mph with her foot approx. 75 % down on the gas pedal with her infotainment system alarm blaring & flashing- warning Read she was about to hit John. Despite Read's car dire warning, Read never touched the brake. Get access to exclusive content & support the podcast by becoming a Patron today! https://patreon.com/robertaglasstruecrimereportThrow a tip in the tip jar! https://buymeacoffee.com/robertaglassSupport Roberta by sending a donation via Venmo. https://venmo.com/robertaglassBecome a channnel member for custom Emojis, first looks and exclusive streams here: https://youtube.com/@robertaglass/joinShow Notes:Innocence Fraud Watch 'Killer Karen Read Retrial: (UPDATED) Based On Totality Of Evidence & Psychopathic Murderers Sadistic Personality Her 12:41:35am Voice Mail Appears Intentional. Incl. Powerful Niece Testimony" - https://theerrorsthatplaguethemiscarriageofjusticemovement.home.blog/2025/05/15/killer-karen-read-retrial-based-on-totality-of-evidence-psychopathic-murderers-malignant-narcissism-sadistic-personality-her-124135am-voice-mail-appears-to-have-been-made-intentionally/Roberta Glass "Karen Read Trial Day 19" - https://www.youtube.com/live/iL-xhyjFBP0?si=lVzg_HmoZzBWU6EFThank you Patrons!l Jen Buell, Marie Horton, ER, Rosie Grace, B. Rabbit, Sally Merrick, Amanda D, Mary B, Mrs Jones, Amy Gill, Eileen, Wesley Loves Octoberfest, Erin (Kitties1993), Anna Quint, Cici Guteriez, Sandra Loves GatsbyHannna, Christy, Jen Buell, Elle Solari, Carol Cardella, Jennifer Harmon, DoxieMama65, Carol Holderman, Joan Mahon, Marcie Denton, Rosanne Aponte, Johnny Jay, Jude Barnes, JenTheRN, Victoria Devenish, Jeri Falk, Kimberly Lovelace, Penni Miller, Jil, Janet Gardner, Jayne Wallace (JaynesWhirled), Pat Brooks, Jennifer Klearman, Judy Brown, Linda Lazzaro, Suzanne Kniffin, Susan Hicks, Jeff Meadors, D Samlam, Pat Brooks, Cythnia, Bonnie Schoeneman-Dilley, Diane Larsen, Mary, Kimberly Philipson, Cat Stewart, Cindy Pochesci, Kevin Crecy, Renee Chavez, Melba Pourteau, Julie K Thomas, Mia Wallace, Stark Stuff, Kayce Taylor, Alice, Dean, GiGi5, Jennifer Crum, Dana Natale, Bewildered Beauty, Pepper, Joan Chakonas, Blythe, Pat Dell, Lorraine Reid, T.B., Melissa, Victoria Gray Bross, Toni Woodland, Danbrit, Kenny Haines and Toni Natalie.Get $10 credit towards your next livestream using this affiliate link! Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6616403606241280

    Exercise Is Health
    E386 - 2 Things To Do When Your Body Gets Tweaked

    Exercise Is Health

    Play Episode Listen Later May 21, 2025 16:44


    Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com What do you do when your body gets tweaked? Maybe you felt a twinge in your back while working in the yard. Or perhaps you felt your hamstring tighten up while going for a jog. Or maybe your neck was particularly stiff when you woke up this morning. When these types of aches and pains show themselves, what is your strategy to help them get resolved? Over the years, we have seen there are two key things that can help significantly speed up the recovery time of these tweaks, and on this week's episode of the Exercise Is Health® podcast, we are sharing them with you. Not only do we unveil the steps we have seen to be most effective at resolving tweaks, we also dive into exactly how to go about implementing these steps in your life. If you are looking for a way to get your body back to 100% faster, this discussion has exactly that. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

    The Calming Ground Podcast
    87 - A Conversation with Carley Weissert on Body Image, Perfectionism, & Self-Love

    The Calming Ground Podcast

    Play Episode Listen Later May 21, 2025 34:56


    In this episode, Elizabeth Mintun is joined by Carley Weissert, a self-love and body image coach for women, who helps her clients create peace with their bodies, find freedom with food, and dismantle the rules and beliefs that keep them stuck in cycles of shame, perfectionism, and restriction.Carley shares her own transformational journey, from years of disordered eating and self-criticism to hitting her rock bottom. Through candid storytelling, she walks us through the moment she got “sick of herself” and how working with a coach opened the door to body peace and self-trust. Carley's honesty, warmth, and lived experience make this episode a must-listen for anyone who's ever struggled with their relationship to food, their body, or the internalized need to be "perfect."Key TakeawaysInner-child and - especially - inner teen work can uncover hidden beliefs that could be significantly contributing to body image issues. Self-compassion, including common humanity (the idea that we're not alone) is a key component of healing body image struggles. Shame keeps us silent, and bringing our shame into the light is one of the first steps to healing.

    The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs
    Kim Shapira on How to Heal Your Relationship with Food, Body & Self

    The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs

    Play Episode Listen Later May 20, 2025 60:45


    How do you finally make peace with food and stop the cycle of restriction, shame, and self-sabotage? Kim Shapira, celebrity dietitian, nutrition therapist and author has helped thousands to become their best self, physically, emotionally, spiritually, and medically. She shares her 6 simple rules to reclaim peace and happiness around food and your body, how to signal safety to your mind, how to free yourself from self-imposed cages, and how to become the authority in your own being. - Join Cathy's free workshop, Manifest Your Most Abundant Year at cathyheller.com/workshop and upgrade to the VIP level at cathyheller.com/vip- Start your free trial of the Confetti Collective for bonus episodes, curated collections, and more cathyheller.com/confetti - Follow Kim on Instagram @kimshapiramethod - Read her book, This Is What You're Really Hungry For https://www.kimshapiramethod.com/thisiswhatyourereallyhungryfor- Work with Kim https://www.kimshapiramethod.com/workwithme- Kim's Masterclass https://www.kimshapiramethod.com/never-diet-again-masterclass Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Gateway People Audio Podcast
    “When the Body Doesn't Know It's Sick” by Abram DePrang

    Gateway People Audio Podcast

    Play Episode Listen Later May 20, 2025 48:56


    Have you ever felt like something was off in your spiritual life but couldn't quite put your finger on it? Like your soul was tired, your prayers were empty, or your heart just wasn't in it? Pastor Abram DePrang concludes our Let Us Pray series by showing us how easy it is to live unaware of a deeper spiritual sickness—one masked by strength, performance, or outward appearances. But Jesus—our Great Physician—doesn't just treat our symptoms, He heals us from the inside out.

    Sleep Meditation for Women 3 HOURS
    Nightly Body Relaxation

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later May 20, 2025 181:30


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

    Optimal Health Daily
    2985: [Part 1] 5 Signs You Don't Know What Your Body Needs by Brittney daCosta with Tiny Buddha

    Optimal Health Daily

    Play Episode Listen Later May 20, 2025 10:59


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2985: Brittney daCosta reminds us that our bodies are constantly sending signals, through cravings, fatigue, emotional swings, and more, but our fast-paced, to-do-list-driven lives keep us from listening. By recognizing subtle physical cues and emotional responses, we can stop running on autopilot and start giving our bodies the nourishment and care they truly need. Read along with the original article(s) here: https://tinybuddha.com/blog/5-signs-you-dont-know-what-your-body-needs/ Quotes to ponder: "Autopilot had taken over my life, and not to mention, my body's energy, luster, and shape." "Your body's ravenous afternoon cravings are a message. They're screaming at you, 'I need nutrients! I need fuel!'" "Every ache, pain, symptom, and craving is a gift in its own way." Episode references: Women Who Run With the Wolves: https://www.amazon.com/Women-Who-Run-Wolves-Archetypes/dp/0345396812 Learn more about your ad choices. Visit megaphone.fm/adchoices

    It's All Related
    Episode 161: Your Body is Telling You Subtle Cues — Are You Listening?

    It's All Related

    Play Episode Listen Later May 20, 2025 55:47


    It's time to visit a favorite topic from the archives! Sonia C. has noticed a lot of her clients struggle with their body's natural energy. As empaths and naturally sensitive people, we have to really be connected to our physical body or else our own spirit shuts down and we won't be able to hear the important messages coming through.   This week's theme is: Keep grounded by listening to your body.   Highlights: Sonia T. knows if she doesn't move her body, her spirit gets squeezed out. [1:20] How does Sabrina stay grounded with her body? [3:00] Sonia C. knows when she takes care of herself, she can better filter other people's opinions out. [4:15] Sonia C. has learned that she can't work every day, she has to go outside, and she needs to be connected to the earth. [10:00] What self-care activities help the ladies keep grounded? [16:45] How do you stay grounded when you have such a fast-paced and busy day? [23:00] If you're more reactive to stressful energy, try a walk-and-talk meeting. [27:45] When you're grounded, you start minding your own business! [37:40] Tool of the Week: Reorient your day around the practices that connect with your body. [39:10] Question of the week: How does one determine if they are a farbissina? And if I am one, how do I change? [42:20] Sonia T. knows that if she doesn't move or have a physical connection with her body, not only does her spirit suffer but it has a direct effect on her ability to connect with her higher powers. As sensitive people, we get saturated with other people's energy and if you do not take time to ground yourself, then that's the start of the cookie crumbling.  Taking care of yourself physically is the most important thing you can do to live an intuitive life. Empaths need grounding! Sabrina has seen the negative impacts of an ungrounded intuitive. In fact, they actually end up overdoing things that come out through bad habits, like shopping, overconsumption of food, and more. However, if you take care of your inner needs, a lot of these external self-soothing strategies will subside. Tool of the Week: Reorient your day around the practices that connect with your body.   Question of the Week: How does one determine if they are a farbissina? And if I am one, how do I change?   Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

    The Motherhood Podcast with Michelle Grosser
    356 - Overwhelm, Brain Fog, and Irritability? 10 Ways a Dysregulated Nervous System Shows Up in Your Body

    The Motherhood Podcast with Michelle Grosser

    Play Episode Listen Later May 20, 2025 37:57


    If you're waking up tired, snapping at everyone by noon, forgetting basic things, or constantly overstimulated… it might not be your schedule, your supplements, or your mindset.It might be your nervous system.You're not just “off.”Your body is trying to tell you something.In this episode, we're unpacking what nervous system dysregulation actually is—and how it silently hijacks your focus, energy, mood, digestion, hormones, and more.If you've ever asked yourself: 

    Gateway People Video Podcast
    “When the Body Doesn't Know It's Sick” by Abram DePrang

    Gateway People Video Podcast

    Play Episode Listen Later May 20, 2025 48:56


    Have you ever felt like something was off in your spiritual life but couldn't quite put your finger on it? Like your soul was tired, your prayers were empty, or your heart just wasn't in it? Pastor Abram DePrang concludes our Let Us Pray series by showing us how easy it is to live unaware of a deeper spiritual sickness—one masked by strength, performance, or outward appearances. But Jesus—our Great Physician—doesn't just treat our symptoms, He heals us from the inside out.

    Rewire The Podcast
    170. Rebuilding Trust After Feeling Down By Your Own Body with Integrative and Functional Registered Dietitian Ava Nouri

    Rewire The Podcast

    Play Episode Listen Later May 20, 2025 48:33


    Themes: Integrative Nutrition, Intuition, Intention Episode: Do you ever feel let down by your own body? Do you wonder how you can step out of the feeling of being broken? In today's episode, Ava Nouri, an integrative and functional registered dietitian teaches us how we can trust ourselves and our bodies through the process of healing. Through her Loving Wellness® method, Ava blends science and advanced functional lab testing with intuition and intention to help clients transform into their happiest, healthiest selves. Listen to this episode to hear how you can build trust within your body for your own healing and well-being. Show Notes: - Ava's journey of dealing with her own health issues to becoming a registered dietitian  - Ava's relationship with food and how it has evolved  - Using intention rather than restriction when it comes to food - You have to care about your body, no one else will care about your body for you - Let go of perfection and embrace curiosity  - The importance of intuition in your health journey; what works for someone else might not work for you - HPA axis and its association to stressors and thyroid function - Ways to decrease the stress response and begin to trust your body - Ways to make nutrition fun Resources: - Get more from the Vital-Side Podcast here - Email podcast@vital-side.com if you're interested in being a guest or have topic ideas - Visit Ava's Website to sign up for 1:1 functional nutrition coaching programs - Ava's Instagram: @avanouriwellness - Lindsay's Instagram: @myvitalside or TikTok: @myvitalside - Visit Lindsay's Website - Click here for Lindsay's FREE Brain Retraining Guide   

    Point of Relation with Thomas Huebl
    Lama Rod Owens | Collective Liberation and Spiritual Healing

    Point of Relation with Thomas Huebl

    Play Episode Listen Later May 20, 2025 53:32


    Can we metabolize our pain to create an entry point into liberation? How can spirituality support us in this process? This week, Thomas sits down with Buddhist minister, author, and activist Lama Rod Owens to share visions for collective liberation, the importance of reconnecting with Indigenous worldviews, sacred ecology, and unseen worlds, and strategies to overcome hopelessness and despair as we work to dismantle harmful systems. They explore the intersection of individual and collective trauma, the connection between spiritual awakening and social justice, and the importance of meeting suffering and discomfort with kindness and presence instead of bypassing it for short-term relief. It's a wide-ranging and inspiring conversation that bridges the mystical and the practical, and we hope you'll tune in. Click here to watch the video version of this episode on YouTube:

    Neurology Minute
    Body-First Lewy Body Disease Observed in Postmortem Tissue from Prediagnostic Individuals - Part 2

    Neurology Minute

    Play Episode Listen Later May 20, 2025 2:17


    In part two of this two-part series, Dr. Jeff Ratliff and Dr. Per Borghammer explore the subcategories of Lewy body disease, focusing on the body-first subtype Show reference: https://www.nature.com/articles/s41593-025-01910-9 

    Mind & Matter
    Psilocybin & MDMA: Inflammation, Stress & Brain-Body Communication | Michael Wheeler | 230

    Mind & Matter

    Play Episode Listen Later May 20, 2025 69:38


    Send us a textEpisode Summary: Dr. Michael Wheeler talks about neuroimmune interactions, exploring how the immune system and brain communicate, particularly through the blood-brain barrier and meninges; how chronic stress and inflammation can alter brain circuits, contributing to mood disorders like depression; how drugs like psilocybin and MDMA may reduce inflammation by modulating immune cells in the meninges, offering potential therapeutic benefits.About the guest: Michael Wheeler, PhD is an Assistant Professor of Neurology at Harvard Medical School. His lab studies how immune responses influence behavior, mood disorders, and addiction.Key Conversation Points:The blood-brain barrier (BBB) is not as impermeable as once thought, allowing immune signals like cytokines to influence brain function even in healthy states.Chronic stress can weaken the BBB, increasing inflammation and affecting mood-regulating circuits, potentially contributing to depression.Microglia, the brain's resident immune cells, help maintain neural circuits by pruning synapses and regulating metabolism.Psychedelics like psilocybin and MDMA can reduce inflammation by prompting immune cells (monocytes) to leave the meninges, potentially via vascular effects.These psychedelics may act in a context-specific “window,” requiring a dysregulated tissue state to exert anti-inflammatory effects, not as broad-spectrum anti-inflammatories.Neuroinflammation may underlie some treatment-resistant depression cases, suggesting immunotherapy could complement traditional psychiatric treatments.The brain encodes peripheral immune signals, like gut inflammation, in specific circuits, which can “remember” and recreate inflammatory responses.Aging may naturally increase blood-brain barrier leakiness, heightening the brain's susceptibility to peripheral inflammation.Future research aims to explore how psychedelics influence plasticity and their potential in treating inflammation-related diseases beyond psychiatry.Related episode:M&M 2: Psilocybin, LSD, Ketamine, Inflammation & Novel Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off For all the ways you can support my efforts

    Get Lean Eat Clean
    Episode 453 - Unlocking Energy: The Power of Glucose

    Get Lean Eat Clean

    Play Episode Listen Later May 20, 2025 6:40


    In this micro-podcast, I delve into Dr. Ray Peat's philosophy on nutrition, emphasizing the significance of glucose oxidation for metabolic health.I discuss how glucose serves as the body's preferred energy source, the impact of diet and lifestyle on glucose metabolism, and the crucial role of thyroid function in regulating these processes.The conversation highlights practical steps for enhancing metabolic health through mindful dietary choices and stress reduction, while also addressing the implications of thyroid disorders on glucose metabolism.If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

    Spiritual Psychology with Renee McKenna
    241. Many Ways to Leave Your Body

    Spiritual Psychology with Renee McKenna

    Play Episode Listen Later May 20, 2025 20:15


    Believe it or not, we all have the capacity to leave our body. Distraction, addiction, compulsions are often ways to "get out of ourselves." In Spiritual Psikology, it is observed that getting out of ourself is literal. But, where do we go when we are not present?Renee shares some fascinating client experiences and some of her own process in leaving and grounding in our physical being. Grounding in present time is the safest, most empowered place we can be.

    Tilly's Trans Tuesdays

    Body hair! Love it or hate it, it's something nearly every human has to deal with. And for those of us who hate it, whose dysphoria it makes worse, that can mean a whole intensive process to get rid of it. So let's talk about what all that entails, and why we'd go through it just to have to do it all over again. And again. And again. Comic writer Zoe Tunnell joins us to discuss feeling better in yourself and going buckwild in comics! Space horse! ZOE TUNNELL Bluesky: https://bsky.app/profile/zoewithasword.bsky.social Website: http://www.zoetunnell.com TEXT VERSION https://www.tillystranstuesdays.com/2024/08/20/body-hair/ FURTHER READING (topics discussed with essays available at http://TillysTransTuesdays.com) This is Not for You (Trans Day of Visibility, Yes You Are Trans Enough), Gender Dysphoria, Gender Euphoria, Hormone Replacement Therapy, Privilege (Time and Money), Internalized Transphobia, Parents Who Will Never Know the Real You (aka My Dad) Special thanks to Daisy and Jane for the use of "Sorry Not Sorry" as our show's theme music. Please stop by and show your support at daisyandjane.bandcamp.com and soundcloud.com/daisyandjane --Please leave us a rating on Apple Podcasts/iTunes!-- Website: pendantaudio.com Twitter: @pendantweb Facebook: facebook.com/pendantaudio Tumblr: pendantaudio.tumblr.com YouTube: youtube.com/pendantproductions

    LIVE with Doug Goodin
    He Will Make Your Mortal Body Alive (Rom. 8:11)

    LIVE with Doug Goodin

    Play Episode Listen Later May 20, 2025 38:19


    Become a CTC Partner: https://crosstocrown.org/partners/Free LXX English translation: http://ccat.sas.upenn.edu/nets/edition/Literal Standard Version: https://www.lsvbible.comFeatured playlist: The Church (That Meets in My Home) — https://www.youtube.com/playlist?list=PL5Yobt1jZDd9Zzn8Ufa-BNciyYv04Cl6mMy books:Exalted: Putting Jesus in His Place — https://www.amazon.com/Exalted-Putting-Jesus-His-Place/dp/0985118709/ref=tmm_pap_title_0God's Design for Marriage (Married Edition) — https://www.amazon.com/Gods-Design-Marriage-Married-Amazing/dp/0998786306/ref=sr_1_4?s=books&ie=UTF8&qid=1493422125&sr=1-4&keywords=god%27s+design+for+marriageGod's Design for Marriage (Pre-married Edition) — https://www.amazon.com/Gods-Design-Marriage-What-Before/dp/0985118725/ref=cm_cr_pr_product_topcrosstocrown.org@DougGoodin@CrossToCrown

    Coach & Kernan
    Episode 1408 The Thinking Man's Body with Sal Marinello and Dave Dagostino

    Coach & Kernan

    Play Episode Listen Later May 20, 2025 20:10


    How is BIG Food marketing directly to kids

    Walk in Truth
    One Body Many Parts - Part 1

    Walk in Truth

    Play Episode Listen Later May 20, 2025 26:01


    1st Corinthians Series Message: 28 Episode: 1 of 3 Key Verses: 1st Corinthians 12:12-27 In this episode of Walk in Truth, Pastor Shane Lantz teaches from 1 Corinthians 12:12-27 in a message titled "One Body, Many Parts." Whether you're just beginning to learn about Jesus or have been following Him for years, this teaching reveals the beauty and purpose of the Christian life. You'll discover how every believer is a vital part of the Body of Christ, uniquely gifted and deeply valued, working together in unity for God's glory. If you've ever questioned your purpose or wondered where you fit in, this message will offer clarity, encouragement, and practical truth to apply to your everyday life. Let this teaching help you grow in your understanding of who Jesus is and what it means to live fully as part of His Church. Welcome to Walk in Truth! These are the Bible teachings of Pastor Michael Lantz. Equipping you to reach out with God's truth to all people. And how to apply that truth to today's issues, trends, and culture.  Leave your question or comment contact@walkintruth.com

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    2985: [Part 1] 5 Signs You Don't Know What Your Body Needs by Brittney daCosta with Tiny Buddha

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later May 20, 2025 10:59


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2985: Brittney daCosta reminds us that our bodies are constantly sending signals, through cravings, fatigue, emotional swings, and more, but our fast-paced, to-do-list-driven lives keep us from listening. By recognizing subtle physical cues and emotional responses, we can stop running on autopilot and start giving our bodies the nourishment and care they truly need. Read along with the original article(s) here: https://tinybuddha.com/blog/5-signs-you-dont-know-what-your-body-needs/ Quotes to ponder: "Autopilot had taken over my life, and not to mention, my body's energy, luster, and shape." "Your body's ravenous afternoon cravings are a message. They're screaming at you, 'I need nutrients! I need fuel!'" "Every ache, pain, symptom, and craving is a gift in its own way." Episode references: Women Who Run With the Wolves: https://www.amazon.com/Women-Who-Run-Wolves-Archetypes/dp/0345396812 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Park Avenue Plastic Surgery Class
    Body Banking: Why It's Better to Keep It w/ Dr. Douglas Steinbrech

    Park Avenue Plastic Surgery Class

    Play Episode Listen Later May 20, 2025 42:18 Transcription Available


    Dr. Douglas Steinbrech joins Dr. Bass to discuss his game-changing concept of body banking. Instead of tossing out fat after liposuction, body banking preserves it and strategically reinjects it into areas like the chest, shoulders, arms, or buttocks to enhance your shape and keep your body in balance. It's not just about taking fat away. It's about sculpting, reshaping, and maximizing what you already have. This technique can also reduce the risk of that frustrating post-lipo “rebound fat,” where your body tries to make up for what was lost by storing fat in all the wrong places. Hear why fat transfer to the breasts doesn't always go as planned, and why fat tends to “stick” better in some areas than others. Drs. Bass and Steinbrech also discuss how body banking may help prevent visceral fat buildup and related health problems, the role age plays in fat graft success, and options for people who don't have much fat to begin with but still want a sculpted, athletic look. About Dr. Douglas Steinbrech Dr. Douglas Steinbrech specializes in minimally invasive aesthetics, blending this approach into both surgical and non-surgical techniques. Named one of America's Top Plastic Surgeons by the Consumers' Research Council of America, he's known as the go-to surgeon for men. Using advanced techniques tailored to the male body, a large portion of Dr. Steinbrech's practice is dedicated to enhancing natural masculine features. Learn more about New York plastic surgeon Dr. Douglas Steinbrech Follow Dr. Steinbrech on Instagram @drsteinbrech About Dr. Lawrence Bass Innovator. Industry veteran. In-demand Park Avenue board certified plastic surgeon, Dr. Lawrence Bass is a true master of his craft, not only in the OR but as an industry pioneer in the development and evaluation of new aesthetic technologies. With locations in both Manhattan (on Park Avenue between 62nd and 63rd Streets) and in Great Neck, Long Island, Dr. Bass has earned his reputation as the plastic surgeon for the most discerning patients in NYC and beyond. To learn more, visit the Bass Plastic Surgery website or follow the team on Instagram @drbassnyc Subscribe to the Park Avenue Plastic Surgery Class newsletter to be notified of new episodes & receive exclusive invitations, offers, and information from Dr. Bass. 

    Serial Killers
    A Body in the Cellar: Hawley Harvey Crippen

    Serial Killers

    Play Episode Listen Later May 19, 2025 34:20


    When a boneless torso possibly belonging to a woman named Cora Turner is found in the cellar of a London home, the culprit seems almost obvious. Her husband, Dr. Hawley Harvey Crippen, seems to have disappeared with his mistress. But the true answer isn't that easy. Nearly a hundred years later, some people are still wondering whether the police caught the right person. Keep up with us on Instagram @serialkillerspodcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Murder With My Husband
    269. A Body, A Wallet, and a Web of Lies - The Murder of Bob Eidman

    Murder With My Husband

    Play Episode Listen Later May 19, 2025 40:04


    In this episode, Payton and Garrett explore the disturbing case of Bob Eidman. When a delivery driver discovers a body at one of her routine stops, her call for help sets off a chain of events that unravels into a full-scale murder investigation. LINKS: Patreon: https://www.patreon.com/murderwithmyhusband NEW MERCH LINK: https://mwmhshop.com Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Twitch: https://www.twitch.tv/themwmh Instagram: https://www.instagram.com/murderwithmyhusband/ Watch on Youtube: https://www.youtube.com/@murderwithmyhusband Listen on Apple: https://podcasts.apple.com/us/podcast/into-the-dark/id1662304327 Listen on spotify: https://open.spotify.com/show/36SDVKB2MEWpFGVs9kRgQ7?si=f5224c9fd99542a7 Case Sources: ABC.com - https://abc.com/episode/96476da5-dec0-4ae7-87da-d65b81698c87/playlist/pl557226598 ABCNews.go.com - https://abcnews.go.com/US/insurance-salesmans-murder-reveals-secret-double-life/story?id=118264241 Fox2Now.com - https://fox2now.com/news/true-crime/bob-eidman-true-crime-series-20-20-explores-st-charles-murder-mystery/ Yahoo.com - https://www.yahoo.com/news/bob-eidman-true-crime-series-230519586.html Oxygen.com - https://www.oxygen.com/in-ice-cold-blood/crime-time/insurance-salesman-bob-eidman-office-murder-solved-dna AOL.com - https://www.aol.com/look-insurance-salesmans-murder-reveals-110928300.html Caselaw.findlaw.com - https://caselaw.findlaw.com/court/mo-court-of-appeals/1658449.html STLToday.com - https://www.stltoday.com/news/local/stcharles/man-who-murdered-st-charles-insurance-agent-sentenced-to-two-life-terms/article_d1193768-0104-11e2-8557-0019bb30f31a.html Happyscribe.com - https://www.happyscribe.com/public/20-20/file-m-for-murder Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Rich Roll Podcast
    Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity

    The Rich Roll Podcast

    Play Episode Listen Later May 19, 2025 124:13


    Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized how we understand human movement. This conversation is an exploration of speed—not just as a metric, but as a kind of alchemy. At the heart of Stuart's philosophy is a powerful paradox: the marriage of ferocity and fluidity. Precision and artistry. Intensity and grace. We unpack why sprinting may be the ultimate human expression, how movement becomes a mirror for self-understanding, and why quality mechanics matter far beyond the track. Stuart is a master. This one might transform how you think about movement. Enjoy! Show notes + MORE⁠ ⁠Watch on YouTube⁠ ⁠Newsletter Sign-Up Today's Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order

    Good Life Project
    The Grieving Body: What Really Happens When You Lose Someone | Mary-Frances O'Connor

    Good Life Project

    Play Episode Listen Later May 19, 2025 59:52


    Grief inflicts a profound mind-body toll, yet our culture rarely understands this connection. In this revealing episode, Mary-Frances O'Connor, PhD, author of The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing, pulls back the curtain on grief's surprising physical impacts.You'll learn powerful ways to befriend your "grieving body" and navigate loss with more grace by radically tending to your mind and body's needs.You can find Mary-Frances at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with death doula, Alua Arthur, about how thinking about death can change your life.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

    The Health Ranger Report
    Brighteon Broadcast News, May 19, 2025 - Biden's cancer, 2A victory and hidden MSG toxins in the food supply

    The Health Ranger Report

    Play Episode Listen Later May 19, 2025 206:18


    - Interview with Diane Keyser on Healing and Natural Beauty (0:11) - Special Report on MSG Toxicity (0:54) - Engineer Recruitment and Project Delays (2:20) - Spiritual Reflections and Personal Anecdotes (5:36) - Joe Biden's Prostate Cancer Diagnosis and Second Amendment Victory (9:17) - Challenges in Health and Nutrition (10:04) - Exploring Different Belief Systems (20:07) - Experiments and Demonstrations (24:15) - The War on Cognition and MSG Toxicity (57:19) - Hidden Sources of MSG in Food (1:09:20) - Fast Food Chains and MSG (1:18:57) - Fast Food and MSG: A Comprehensive Overview (1:24:49) - Health Consequences of MSG (1:27:10) - Comparing Fast Food to Packaged Grocery Store Food (1:28:48) - The History and Impact of MSG (1:31:55) - Cultural and Historical Context of MSG (1:34:21) - Personal Experiences and Advocacy (1:37:57) - The Role of Peptides in Health and Wellness (2:10:21) - The Science Behind Peptides (2:12:25) - Practical Applications and Personal Testimonies (2:13:39) - The Future of Peptides and Health Advocacy (2:13:53) - Body as a Molecular Factory (2:14:47) - Peptides and Their Miraculous Effects (2:43:11) - C Max and Its Cognitive Benefits (2:44:50) - Oxytocin and Its Role in Hormone Regulation (2:48:01) - Peptides vs. Pharmaceuticals (2:49:23) - BPC 157 and Its Benefits for Injuries (2:51:10) - Environmental Toxins and Their Impact on Health (2:56:18) - Personalized Peptide Therapy (3:05:05) - Injectable Peptides and Their Administration (3:08:05) - Conclusion and Call to Action (3:20:51) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

    The Diary Of A CEO by Steven Bartlett
    The Chronic Disease Expert: We Can Now Reverse Stage 4 Cancer! This Common Food Is Feeding Your Cancer Cells!

    The Diary Of A CEO by Steven Bartlett

    Play Episode Listen Later May 19, 2025 126:59


    Is your daily diet secretly fuelling chronic disease? Dr. William Li reveals the shocking truth about what you're really eating. Dr. William Li is a world-renowned medical scientist specialising in chronic disease and blood vessel growth. He is Founder & President of the Angiogenesis Foundation, and his groundbreaking research has led to 44 medical treatments that target over 70 diseases. He is also the bestselling author of ‘Eat To Beat Your Diet'. He explains:  The number one common food that feeds cancer cells The surprising link between salt and accelerated aging How poor sleep is connected to belly fat The hidden health risks of microplastics in your diet How sugar quietly fuels chronic diseases 00:00 Intro   02:28 What Will People Out of This Conversation?   03:14 What Key Diseases Correlate to Diet?   04:35 Where Is Our Society at with Health and Food?   08:06 How Cancer Works in Our Body   14:50 How to Lower Your Risk of Cancer   16:09 Foods That Fuel Cancer   17:56 Debunking “Superfoods”   18:39 Risks of Electrolytes   19:46 Lowering the Body's Defenses: Risk of Consuming Added Sugars   21:26 Alcohol   22:08 Risks of Drinking Alcohol   22:43 How Does Stress Impact Immunity?   24:50 The Relationship Between Stress, Sleep, and Sickness   26:30 Why Lack of Sleep Contributes to Stress: The Glymphatic System   28:00 Deep Sleep Clears Your Mind and Burns Fat!   30:01 Why Are Cancer Cases in Young People Increasing?   32:54 Microplastics in Our Bodies   37:15 How Can I Lower My Exposure to Microplastics?   37:53 Benefits of Green Tea—but the Danger of Teabags!   40:17 Which Tea Has the Best Health Benefits?   41:32 Is Matcha Good for Me?   42:32 The Link Between Cured Meats and Cancer   46:10 My Personal Story with Cancer   58:50 Groundbreaking New Studies with AI   1:02:38 Successful Cancer Treatment Linked to Specific Gut Bacteria   1:09:01 What's the Best Food Diet?   1:13:04 Why Is Japan Considered One of the Healthiest Countries?   1:16:29 The Different Body Fat Types and How They Affect You   1:22:23 Visceral Fat: Dangerous for Cancer   1:33:43 The Link Between Fat and Coffee   1:40:55 Is Fasting Good for Fat Loss?   1:43:08 Brain Diseases   1:46:26 Food Is Medicine   1:52:39 Should We Use Food Supplements?   1:54:15 The Superfoods Helping Our Body  

    Ask Christopher West
    Is God a Mother?, Can Modesty and Muscle Coexist?, Facing Marriage Without Fear | ACW333

    Ask Christopher West

    Play Episode Listen Later May 19, 2025 69:16


    Questions answered this episode:Can we call God “Mother” without being heretical?Is my friend's bodybuilding lifestyle and public modesty truly compatible with Christian witness?How do I prepare for marriage without becoming anxious about its challenges?Resources:JPII Legacy Foundation Website⁠⁠⁠Join our Patron Community!⁠⁠⁠---Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II's beautiful teachings on the Theology of the Body.Questions answered this episode:---Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II's beautiful teachings on the Theology of the Body.---

    The Postscript Show
    Episode 230: Dealing with Sexual Sin in the Church & the Road to Recovery

    The Postscript Show

    Play Episode Listen Later May 19, 2025 82:09


    A crucial and often uncomfortable topic that touches the heart of many individuals and churches alike is that of sexual sin and its impact on the Body of Christ. There is no doubt that there is something particularly devastating when one hears that a church friend, a confidante, or leader in the church has committed sexual sin. It is an offense to Christ and a violation of trust. For the church, it feels like the ultimate act of hypocrisy. How does a person recover from this kind of sin? Is it possible to find victory again? How should the church respond to recover those people who have fallen in this way? How do we promote faith within the church family despite the feelings of betrayal that they have? In today's episode, we will explore the biblical subject of sexual sin, fornication, and its ramifications on the church. We will also discuss what it looks like to break free from sexual sin and find the road to recovery. To have this conversation, we have invited Dan Reneau, Pastor of Living Faith Lee's Summit and a professor of Biblical Studies at Living Faith Bible Institute.Visit https://www.lfbi.org/learnmore

    A Pinch of Magick
    Manifestation as Remembering: Reclaiming Your Intuitive Power to Create

    A Pinch of Magick

    Play Episode Listen Later May 19, 2025 31:33


    Welcome to the very first episode of Manifestation Reimagined—where we throw out the rulebook, ditch the vision board pressure, and come home to the truth: you already know how to manifest.Before manifestation was a buzzword, before you were told to think positive or “raise your vibe”… you knew.You knew how to dream with your body. You knew how to cast spells with your voice.You knew how to create just by wanting.This episode is your permission slip to remember what was never really lost.In this episode, we explore:Why manifestation isn't something you learn—it's something you rememberThe difference between ego-driven wants and soul-aligned desiresHow desire itself is a spell already in motionWhat ancient and folk practices can teach us about everyday magickA powerful Desire Flame Ritual to help you reconnect with your creative currentRitual of the WeekAt the end of this episode, I guide you through a simple but powerful practice:The Desire Flame Ritual — a way to honour your desires as sacred, not selfish.Bring a candle, a journal, and your curiosity. This isn't just self-help—it's soul retrieval.Coming Up Next…If you've ever felt like your mind is onboard with a goal but your body says nope, Episode 2 is for you. The Body is the Spell drops next, and it's a deep dive into somatic manifestation: how your nervous system, emotions, and rituals shape what you actually call in.Ready to Go Deeper?Inside the A Pinch of Magick app, you'll find exclusive content, journal prompts, and an upcoming Somatic Manifestation Mini-Series to help you embody your intentions, not just think about them.Connect, Reflect & Remember:If this episode sparked something inside you, share it with someone who's ready to remember too. Tag me on social @rebeccaanuwen and let me know:

    BLOODHAUS
    Episode 170: Eve's Bayou (1997)

    BLOODHAUS

    Play Episode Listen Later May 19, 2025 85:55


    This week, Drusilla and Josh discuss Kasi Lemmon's gorgeous 90's gothic melodrama, Eve's Bayou. From wiki: “Eve's Bayou is a 1997 American Southern Gothic drama film written and directed by Kasi Lemmons, who made her directorial debut with this film. Samuel L. Jackson served as a producer, and starred in the film with Lisa Nicole Carson, Jurnee Smollett, Lynn Whitfield, Debbi Morgan, Meagan Good, and Diahann Carroll. The film premiered at the 1997 Toronto International Film Festival and was released in theaters on November 7, 1997. The film grossed $14 million domestically on a budget of $4 million, making it the most commercially successful independent film of 1997.[5][3]”Also discussed: may gray, non-ethical non-monogamy, Nashville, Body of Evidence, Disclosure, The Fire Within, The Great Feast, In a Year of 13 Moons, Claudine, and more. NEXT WEEK: The Brood (1979)  Bloodhaus:https://www.bloodhauspod.com/https://twitter.com/BloodhausPodhttps://www.instagram.com/bloodhauspod/ Drusilla Adeline:https://www.sisterhydedesign.com/https://letterboxd.com/sisterhyde/ Joshua Conkelhttps://www.joshuaconkel.com/https://bsky.app/profile/joshuaconkel.bsky.socialhttps://www.instagram.com/joshua_conkel/https://letterboxd.com/JoshuaConkel/  

    The Catechism in a Year (with Fr. Mike Schmitz)
    Day 138: Summary of the Resurrection of the Body (2025)

    The Catechism in a Year (with Fr. Mike Schmitz)

    Play Episode Listen Later May 18, 2025 14:48


    Together, with Fr. Mike, we arrive at the “nugget day” or summary for the Catechism paragraphs on the Resurrection and the Christian vision of death. Fr. Mike emphasizes that in the face of death, we must not grieve as though we have no hope. He also points out the importance of preparing for the hour of our death. Today's readings are Catechism paragraphs 1012-1019. This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB. For the complete reading plan, visit ascensionpress.com/ciy Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.

    The Bobby Bones Show
    AMY: How to Take a Compliment Without Cringing, Karen Read Trial & When the Ex-Husband Meets the Boyfriend

    The Bobby Bones Show

    Play Episode Listen Later May 18, 2025 57:54 Transcription Available


    FEELING THINGS WITH AMY & KAT: Amy shares how it actually went when her boyfriend met her ex-husband (spoiler: strong handshakes were exchanged) and Kat breaks down the psychology behind why we deflect praise (especially as women) and shares tips for how to receive compliments without cringing (even if a compliment journal sounds weird). They also discuss the Karen Read trail (Body in the Snow), a couple of listener emails, how Kat got tricked into believing a very wrong fact about a particular body part, and more! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // @KatVanburenSee omnystudio.com/listener for privacy information.