Podcasts about Change

In episode 1868, Jack and guest co-host Pallavi Gunalan are joined by comedian and co-host of The Worst Idea Of All Time, Tim Batt, to discuss… Climate Change OG, Have the Experience of Stealing From a Porch Without All the Risk, Kevin Spacey Compares Himself To Victims Of The Blacklist During Unhinged Cannes Speech, Is The World The Way It Is Because Billionaires Are Too Dumb To Understand A Sci-Fi Book Series? And more! Dallas Comedy Club Presents: PALLAVI GUNALAN Climate Change OG Have the Experience of Stealing From a Porch Without All the Risk Kevin Spacey faces another civil sexual assault lawsuit in UK Fact check: Is Kevin Spacey really being honoured at Cannes? 'Nice to be back,' Kevin Spacey says, accepting achievement award in Cannes Writers Guild Censures ‘Schooled’ Showrunner Tim Doyle for Posting Lynching Image in Facebook Joke Kevin Spacey Compares His Plight to Hollywood Blacklist in Fiery Defense in Cannes: History ‘Often Repeats Itself’ Writers Guild Scribe Apologizes for “Epically Horrible” Joke Gone Wrong Using Lynching Image The Culture War: Iain M. Banks’s Billionaire Fans - Why Elon Musk and Jeff Bezos love Iain M. Banks’ anarcho-communist space opera. Why does Elon Musk love this socialist sci-fi series? Jeff Bezos: ‘We will have to leave this planet … and it’s going to make this planet better’ Elon Musk Names SpaceX Drone Ships in Honor of Iain M. Banks 30 years of Culture: what are the top five Iain M Banks novels? Amazon TV adaptation of Iain Banks' Culture series is cancelled A man of culture Ethical future? Science fiction and the tech billionaires Jack's Piece of Media: Future Adam Curtis B-Roll LISTEN: Little Things by Still WoozySee omnystudio.com/listener for privacy information.

Are you unknowingly damaging your brain and raising your cancer risk with just one drink? Discover the alarming truth about alcohol from Dr. Sarah Wakeman, what every adult needs to know now. Dr. Sarah Wakeman is a senior medical director for substance use disorder at Massachusetts General Brigham Hospital, the number one research hospital in the world. She is also the Medical Director of the Mass General Hospital Addiction Consult Team and Assistant Professor of Medicine at Harvard Medical School.  She explains:  How alcohol is hijacking your dopamine system. Why no amount of alcohol is good for your brain. The shocking truth about moderate drinking. How doctors are failing addiction patients on a daily basis. Why 1 in 3 people will struggle with alcohol. 00:00 Intro 02:23 Sarah's Mission 02:52 Sarah's Education and Experience 03:40 Issues With Addiction Treatment in the Modern World 04:31 What Is Addiction? 05:48 What Things Are Capable of Being Addictive? 06:47 Physiological Dependence vs. Addiction 07:25 Scale of the Problem: Why Should People Care? 08:59 Is Society Getting Better or More Addicted? 09:32 Substance-Related Deaths During the Pandemic 10:22 What Drives People to Use Substances? 12:24 Substances' Effects on the Brain 14:29 Does Trauma at a Young Age Increase Addiction Risk? 16:36 The Opposite of Addiction Is Connection 18:11 Why Addiction Matters to Sarah 19:02 Living With a Family Member Struggling With Addiction 20:43 Who Is Sarah Trying to Save? 22:57 Change Happens When the Pain of Staying the Same Is Greater Than the Pain of Change 25:53 Misconceptions About Alcohol 28:15 Is There a Healthy Level of Alcohol Consumption? 28:50 Is One Drink a Day Safe for Health? 30:38 Link Between Moderate Drinking and Cancer 33:23 Types of Cancer Linked to Alcohol Consumption 34:51 Cancer Risk Among Heavy Drinkers 35:31 Heavy Drinking and Comorbidities as Cancer Risk Factors 36:20 How Alcohol Drives Cancer Mechanisms 38:00 Alcohol and Weight Gain 38:54 The Role of the Liver 42:07 Liver's Ability to Regenerate 46:37 How Alcohol Causes Brain Deterioration 47:23 Other Organs Affected by Alcohol 48:00 Alcohol's Impact on the Heart 49:08 Body Fat Percentage and Alcohol Tolerance 50:05 Does High Alcohol Tolerance Prevent Organ Damage? 50:46 What Is a Hangover? 52:14 Balancing the Risks and Benefits of Alcohol 53:47 Is Rehab Effective for Addiction? 56:50 Psychedelic Therapy for Addiction 57:36 GLP-1 Medications for Addiction Treatment 59:03 Ads 59:59 Celebrity Addictions 1:02:24 Stigma Around Addiction 1:04:41 Addiction Cases That Broke Sarah's Heart 1:12:43 Is Empathy Positive Reinforcement for Addicted Individuals? 1:15:34 Setting Boundaries With an Addicted Person 1:18:57 Motivational Interviewing to Support Recovery 1:22:19 Finding Motivation for Positive Change 1:26:03 Habits to Support Addiction Recovery 1:29:12 Ads 1:30:18 Can the Brain Recover From Addiction? 1:34:55 Unexpected Sources of Addictive Behavior 1:35:35 How Sarah Copes With Difficult Addiction Cases 1:37:10 Importance of Language Around Addiction 1:41:40 How Labels Limit People's Potential 1:46:05 Sarah's Upcoming Book You can find out more about Dr. Sarah's profile, here: https://bit.ly/4mxu191  Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: ⁠bit.ly/100-ceos-megaphone⁠ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  Get email updates: https://bit.ly/diary-of-a-ceo-yt  Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb Research document: https://drive.google.com/file/d/11xEfVt4S6nFyJw8jTJNysBPVUra2CzWK/view?usp=sharing Sponsors: Ekster - https://partner.ekster.com/DIARYOFACEO with code DOACLinkedin Ads - https://www.linkedin.com/DIARY Learn more about your ad choices. Visit megaphone.fm/adchoices

We can make a difference, whether it's make positive change on the changing climate or helping indie Celtic musicians get their music heard on the Irish & Celtic Music Podcast #710. Subscribe now! Jocelyn Pettit & Ellen Gira, Adam Agee & Jon Sousa, The AML Trio, Fourth Moon, Brendan Hayes/Fergal Scahill/Padraig Rynne, Heather Alexander, Ghost Of A Banshee, Whiskey Faithful, Olivia Barrett, Rebecca Winckworth, Muireann Nic Amhlaoibh, Crikwater, Phoenyx, Stinky Ocean Kelpie, Journey North, Celia Farran GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items for Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2025 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music of 2025 episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2-3 weeks. THIS WEEK IN CELTIC MUSIC 0:06-Jocelyn Pettit & Ellen Gira "Passport to Mettabee" from Here to Stay 4:13-WELCOME 6:16-Adam Agee & Jon Sousa "Coppers and Brass / Munster Buttermilk" from Ceol na gCarad 10:15-The AML Trio "Brennan on the Moor" from Sons Of Erin's Isle 12:18-Fourth Moon "Prater Park" from Ellipsis 18:42-Fiona Tyndell "Airdí Cuan" from Éinin An Cheóil 22:34-FEEDBACK 25:27-Heather Alexander "Brannigan's Special Ale" from Midsummer 27:53-Ghost Of A Banshee "I Bid You Farewell" from Along The Rural Trail 30:56-Whiskey Faithful "Roamin' in the Gloamin'" from Roamin' in the Gloamin' 33:20-Olivia Barrett "The Sparkle Horse" from Elsewhere 35:32-Rebecca Winckworth "Dusk Starts to Fall" from Chapters of Time 39:06-Muireann Nic Amhlaoibh "Banks of the Nile" from daybreak: fainne an lae 43:27-THANKS 45:50-Phoenyx "King of Elfland's Daughter" from Keepers of the Flame 49:12-Crikwater "Angels' Share (Live)" from Live in Buffalo 53:08-Stinky Ocean Kelpie "Kerry Polka Donks" from single 55:31-Journey North "Bannockburn" from Journey North (Revisited) 1:01:38-CLOSING 1:02:29-Celia Farran "I'll Tell Me Ma" from The Bard of Armagh:  A Tribute to Tommy Makem 1:04:46-CREDITS The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. ⚡ Episode 2: What You Do MattersEvery action counts. Use less energy. Waste less. Demand clean power. When millions of people make small changes, the impact is massive. This isn't just about the planet—it's about protecting our homes, our health, and our future. Change doesn't happen alone. Start a conversation. Ask a question. Vote like the planet depends on it—because it does. Your children, your neighbors, and your future self are counting on you to speak up today. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Folk Songs & Stories. This podcast is for fans of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. Musicians depend on your generosity to release new music. So please find a way to support them. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Email follow@bestcelticmusic to learn how to subscribe to the podcast and you will get a free music-only episode. You'll also learn how to get your band played on the podcast. Bands don't need to send in music, and You will get a free eBook called Celtic Musicians Guide to Digital Music. It's 100% free. Again email follow@bestcelticmusic WHAT IS AN ALBUM PIN? An album pin is a lapel pin with artwork inspired by a specific album or song from an album. It could be the actual album artwork or it could be inspired by a specific track on the album. The best album pins stand out on their own. They appeal to more than just your fans. It is simple, bold, and visually engaging. However, what truly makes it an “album pin” is that the purchaser also gets a digital album with their pin. I have an entire blog on my website with details including templates for you to make your own album pin jacket. THANK YOU PATRONS OF THE PODCAST!

Narrator: Thomas Jones

Description: … We need art and beauty now more than ever We need creators to create And Jen admits to being a metaphor whore Thought-provoking Quotes: “The thing that really kept me going was writing. Writing was the way that I came home to myself.” – Maggie Smith  8:00 Nobody wants my cookbook. The next step will be call Doordash – Maggie Smith 9:00 Every decision you make is a creative decision.  10:15 I always want to grab people by the shoulders…. 13:45 Even if you're not a writer, if you have a good therapist, they'll probably tell you to write. 27:15 The quality of your attention in the world is your gift. 31:00 I am so grateful that people make things 35:00 I may look like I'm alone when I'm writing 35:30 I think it's important to debunk the myth of the solo creator (similar to the tortured artist) 42:00 I would hate for people to think that fully formed poems come out. Just get it down. Resources Mentioned in This Episode: Dear Writer: Pep Talks & Practical Advice for the Creative Life by Maggie Smith - https://amzn.to/42EPzrc Sturgill Simpson - https://sturgillsimpson.com/ Good Bones poem by Maggie Smith - https://www.poetryfoundation.org/poems/89897/good-bones Keep Moving: Notes on Loss, Creativity, and Change by Maggie Smith - https://amzn.to/3Gal2Kd Moving Forward After Pain Rips Your Script: Maggie Smith - https://jenhatmaker.com/podcasts/series-36/moving-forward-after-pain-rips-your-script-maggie-smith/ The Friendships That Save Us: Maggie Smith - https://jenhatmaker.com/podcasts/series-54/the-friendships-that-save-us-maggie-smith/ The Dear Writer Book Tour - https://maggiesmithpoet.com/dear-writer-book-tour/ You Could Make This Place Beautiful: A Memoir by Maggie Smith - https://amzn.to/3Ep8sWK Bird by Bird: Some Instructions on Writing and Life by Anne Lamott - https://amzn.to/42yKoJi Joan Didion – https://www.joandidion.org/ My Life by Lynn Hejinian - https://amzn.to/3Eo6J40 Sayeed Jones - https://www.readsaeedjones.com/ Guest's Links: Website - https://maggiesmithpoet.com/ Instagram - https://www.instagram.com/maggiesmithpoet/ Twitter - https://x.com/maggiesmithpoet Facebook - https://www.facebook.com/maggiesmithpoet Substack - https://maggiesmith.substack.com/ Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Eno, DVR, and Jed discuss the new tools and leaderboards at Baseball Savant offering more public-facing data than ever for bat paths and attack angles. Plus, they talk about the eventual arrival of ABS for regular season games, and their 2025 predictions they want to use a mulligan on. Rundown1:02 New Toys at Baseball Savant -- Swing Path & Attack Angle Leaderboards9:12 Looking for Ideal & Unusual Combinations16:00 Is Swing Path Tilt the Most Difficult Thing to Change?25:09 Do Flatter Swing Path Hitters Have Higher Floors?34:40 ABS Getting Closer to Become a Reality in MLB Games Beyond Spring?52:03 Which 2025 Prediction(s) Do You Want a Mulligan On?Baseball Savant's Swing Path & Attack Angle Leaderboards: https://baseballsavant.mlb.com/leaderboard/bat-tracking/swing-path-attack-angleFollow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisWith: Jed LowrieExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.

David “Avocado” Wolfe is a prominent figure in the alternative health and wellness movement, best known for his advocacy of raw food diets, superfoods, and holistic living. He has dedicated over 30 years to exploring the world's most potent foods and natural health practices. The best-selling author of books such as Superfoods: The Food and Medicine of the Future, The Sunfood Diet Success System, and The Beauty Diet, Wolfe has also appeared in documentaries like Food Matters and Hungry for Change. He is the co-developer of the NutriBullet and is the visionary founder of the Fruit Tree Planting Foundation, aiming to plant billions of fruit trees worldwide. Through his books, films, and global influence, Wolfe has empowered millions-including celebrities and athletes-with his insights on nutrition, superfoods, and holistic wellness, inspiring a movement toward vibrant health and natural beauty. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

We would love to pray for you! Please send us your request here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

When you hear the name Jane Seymour, you might think of Dr. Quinn, Medicine Woman or her unforgettable Bond girl role in Live and Let Die. But behind the Hollywood glamour is a story of quiet courage, resilience, and reinvention. In this episode, Jane opens up about a chapter of her life few know about—when, at the peak of her career, she faced financial devastation and personal betrayal. After her ex-husband lost their money, Jane was on the brink of losing her home and forced to start over. With incredible warmth and candor, she shares how she navigated that darkness, and how choosing to say yes—to new opportunities, to healing, to love—helped her build an entirely new life in her 50s, 60s, and beyond. Be sure to subscribe, leave us a rating, and share with your friends if you liked this episode! She Pivots was created by host Emily Tisch Sussman to highlight women, their stories, and how their pivot became their success. To learn more about Jane, follow us on Instagram @ShePivotsThePodcast or visit shepivotsthepodcast.com. Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack how old fears, emotional wounds, and outdated coping strategies quietly shape our present-day choices. From being “too much” to feeling “not enough,” they share raw personal stories about shame, insecurity, and what it really takes to grow beyond your comfort zone.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Book Club - https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Deniz Ari: Why Your Process Changes Are Failing—The Stakeholder Alignment Problem Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Deniz explores the challenges of implementing change in organizations, emphasizing that change is always a long and difficult process requiring patience and trust. Drawing on the Change Curve concept, Deniz shares a personal experience trying to improve project visibility by cleaning up backlogs in JIRA for 10 in-flight projects. Despite good intentions, Deniz found themselves as the only person using the tool, with team members and Product Owners using different systems that better suited their specific needs—POs wanting only high-level items while the development team needed to split items into smaller tasks. Through this experience, Deniz learned the crucial importance of having all stakeholders (Product Owners, development teams, and managers) aligned on using the same tool, and understanding the unique perspectives of each group before implementing process changes. In this episode, we refer to the Change Curve.  Self-reflection Question: What changes have you attempted to implement that failed because you didn't fully understand the different needs and perspectives of all stakeholders involved? [The Scrum Master Toolbox Podcast Recommends]

Change the name, or keep the name? What would you do?

During the Civil War, Southern states relied on salt perhaps even more than their Northern counterparts. The commodity preserved various foods—such as fish—and allowed more people to eat and even keep food supplied for a rainy day.As the Union troops began capturing Confederate saltworks, the food supplies there literally began drying up. It was one of the things that led to the end of the war, as food supplies literally not only lost their taste, but their preservative qualities. Things got so bad in the last 18 months of the war that some people were reduced to eating tree roots and other non-food vegetation. Not exactly an appetizing meal!Matthew 5:13 says, “You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again? It is no longer good for anything, except to be thrown out and trampled underfoot.”As ambassadors for Christ, we must make sure that our salt does not lose its effectiveness. We must stay alert, so the enemy doesn't steal the zest which makes our boldness in sharing Christ effective. Doing so requires vigilance and much prayer, consistently.Let's pray.Lord, we must be on guard against the enemy, who wants to keep us from sharing your Good News. Help us stay alert at all times, so that our witness endures. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15. 

   SYRIA. TIGER STRIPES. CHANGE? BILL ROGGIO, FDD. HUSAIN HAQQANI, HUDSON 1910 DAMASCUS

Good evening. The show begins in Europe, asking the driver for the populist right rising. (SCHEDULE ATTACHED) 1953 CBS Eye on the World with John Batchelor First Hour 9:00-9:15 (1/2): EUROPE: RISE OF THE POPULIST RIGHT. KATRINA VANDEN HEUVEL, NATION 9:15-9:30 (2/2): EUROPE: RISE OF THE POPULIST RIGHT. KATRINA VANDEN HEUVEL, NATION 9:30-9:45: #AI: THE GULF AMBITIONS. JOSH ROGIN, WAPO 9:45-10:00: #AI: WHAT EXPORT REGULATIONS? JOSH ROGIN, WAPO Second Hour 10:00-10:15: #GAZA: SEARCH FOR GAZAN REMEDY. MALCOLM HOENLEIN @CONF_OF_PRES @MHOENLEIN1 @THADMCCOTTER @THEAMGREATNESS 10:15-10:30: #ISRAEL: GOP SIGNS A LETTER WARNING OF AN IRAN DEAL. MALCOLM HOENLEIN @CONF_OF_PRES @MHOENLEIN1 @THADMCCOTTER @THEAMGREATNESS 10:30-10:45: KASHMIR. HR: THE UNSOLVED PROVOCATION. BILL ROGGIO, FDD. HUSAIN HAQQANI, HUDSON 10:45-11:00: SYRIA. TIGER STRIPES. CHANGE? BILL ROGGIO, FDD. HUSAIN HAQQANI, HUDSON Third Hour 11:00-11:15: #NEWWORLDREPORT: BIRD FLU IN BRAZIL, BANNING STARTS. JOSEPH HUMIRE @JMHUMIRE @SECUREFREESOC. ERNESTO ARAUJO, FORMER FOREIGN MINISTER REPUBLIC OF BRAZIL. #NEWWORLDREPORTHUMIRE 11:15-11:30: #NEWWORLDREPORT: MILEI ADVANCES IN BUENOS AIRES. JOSEPH HUMIRE @JMHUMIRE @SECUREFREESOC. ERNESTO ARAUJO, FORMER FOREIGN MINISTER REPUBLIC OF BRAZIL. #NEWWORLDREPORTHUMIRE 11:30-11:45 (1/2): SYRIA; CUT-THROATS IN BLUE SUITS. AHMAD SHARAWI, BILL ROGGIO, FDD 11:45-12:00 (2/2): SYRIA; CUT-THROATS IN BLUE SUITS. AHMAD SHARAWI, BILL ROGGIO, FDD Fourth Hour 12:00-12:15 (1/2): UKRAINE. NO NEED TO CONCEDE. JOHN HARDIE, BILL ROGGIO, FDD 12:15-12:30 (2/2): UKRAINE. NO NEED TO CONCEDE. JOHN HARDIE, BILL ROGGIO, FDD 12:30-12:45: ROK: FIERY ELECTIONEERING. STEVE YATES, HERITAGE. @GORDONGCHANG, GATESTONE, NEWSWEEK, THE HILL 12:45-1:00 AM: HIGHEST NECESSARY SECURITY FOR THE HIGH END CHIPS. GORDON CHANG, @GORDONGCHANG, GATESTONE, NEWSWEEK, THE HILL

Today on the Unbeatable Mind, Mark Divine is diving deep into the first of the seven commitments necessary to forge elite teams—--courage. Mark, drawing from his Navy SEAL background, breaks down the foundational importance of courage—--and why it serves as a crucial gateway to the higher energies of growth, acceptance, and love.    Mark reveals how courage is not just about charging forward, but rather about the willingness to face our deepest fears, embrace risk, and refuse to stay in our comfort zone. He provides actionable strategies for cultivating courage, like practicing the art of letting go, or simulating challenging scenarios through what he calls “reality-based training”.    Mark candidly reflects on the ongoing struggle with ego, vulnerability, and the power of forgiveness. Delving into the importance of aligning one's daily actions with their greater purpose and principles, Mark highlights how leading yourself and others through adversity sometimes means walking away from old environments and relationships.  Key Takeaways:  Training For Risk: Learn how embracing risk means preparing for it—-facing your fears and building competence.   Living By Your Personal Ethos: Realize how true transformation comes from aligning your actions with your deepest values—-even when it's hard.    Courage as Inaction: Note that courage can be subtle—as much as it's about action, many times it's about restraint—-having the wherewithal NOT to speak or react to a situation.    The Importance of Self-Reflection: Discover that in order to live by your personal ethos, you must UNDERSTAND what your personal ethos is. Doing so requires reflection on what you value, and what you won't compromise on.   Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links:  LinkedIn: https://www.linkedin.com/in/markdivine/   Youtube: https://www.youtube.com/@markdivineshow  Facebook:https://www.facebook.com/RealMarkDivine/  Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/    Momentous: Cover all of your bases and get up to 35% off your first subscription order at LiveMomentous.com with code DIVINE   Pendulum:   It's not complicated. Take your probiotic relationship to the next level. Break down sugars and carbs more efficiently, reduce cravings, sustain energy and help maintain a healthy weight. Go to pendulumlife.com and get 20% off membership first orders using code MARKDIVINE at checkout.  

Kayla Boykin has proven that with hard work and determination, anything is possible (even entering real estate at a young age).At 22 years old, Kayla just closed her first wholesale deal virtually! She found it listed on the MLS and reached out to the agent, and was able to put a deal together. Listen and learn more about Kayla's journey and gain some insights from this young and driven entrepreneur. And discover the exact steps this go getter took to close her first deal. Make sure to go to TTP Training Program for more.---------Show notes:(1:05) Beginning of today's episode(1:07) The Vision, Mission, and Values Analogy(5:58) How to Evolve and Develop Mentally(7:13) Attracting the Right People in Your Business(13:23) "Change happens and starts with you."(15:00) Finding Your Driving Force: A Blueprint for Staying Motivated(17:41) Kayla's Chunky Deal Breakdown from an MLS Listing(23:14) On Building Relationships with Hedge-funds----------Resources:MLSCall Kayla at: 484-318-5239 or follow her Instagram hereFollow Richard Taylor hereTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

CEO of WSL Football, Nikki Doucet, speaks exclusively to Ellen White and Ben Haines at the end of the domestic season. After the announcement of a major rebrand for professional women's football in England, Nikki discusses the reasons behind the new name and new look, plus what this means for the future of the WSL and newly renamed WSL 2. Nikki also talks to Ellen and Ben about the reports of scrapping relegation, increased spending in women's transfer windows, how the game is going to be grown and whether women's football will get a dedicated broadcasting slot, as well as giving us an insight into her own personal background.TIME CODES: 0'44” A rebrand that got fans talking? 2'47” Nikki Doucet's background 4'21” What it's like negotiating with clubs 8'18” Tangible things put in place over the last season 13'12” Change of name from Championship to WSL2 15'40” Lack of jeopardy in the league 22'20” Is there help for clubs who are struggling to fill their stadium? 25'03” How are you making women's football attractive for fans? 31'12” Disparity in transfer spending in the WSL 34'30” Looking ahead to the Euros (Recorded on Thursday 15th May 2025)BBC Sounds / 5 Live commentaries this week: Wednesday 20th May: Europa League Final - Tottenham Hotspur v Manchester United, 8pm KO. Saturday 24th May: UEFA Women's Champions League Final - Arsenal v Barcelona, 5pm KO. Sunday 25th May: Premier League final day from 4pm.

SPONSORS HERE: 1) American Financing: Go to https://www.AmericanFinancing.net/Dorey or call 888-991-9788 today! PATREON: https://www.patreon.com/JulianDorey (***TIMESTAMPS in Description Below) ~ Martin Dugard is the New York Times #1 bestselling author of the Taking series, now available at all book retailers. In addition, Martin is co-author of the mega-million selling Killing series: Killing Lincoln, Killing Kennedy, Killing Jesus, Killing Patton, Killing Reagan, Killing England, Killing the Rising Sun, Killing the SS, Killing Crazy Horse, and Killing the Mob. MARTIN'S LINKS: BUY MARTIN'S NEWEST BOOK (MIDWAY): https://shorturl.at/RWsyZ BUY MARTIN'S OTHER BOOKS: https://shorturl.at/qjA0r X: https://x.com/martinjdugard Instagram: https://www.instagram.com/authormartindugard/ FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 - Martin's Lowkey Profile & Most Famous American Historian 10:49 - Rewriting History Today (Issues & Setting Record Straight) 17:38 - Who was Winston Churchill, WW1 Story of Churchill & Turks 29:39 - Writing About British Explorers (Story of Getting Arrested) 41:36 - Churchill Recognizing Hitler's Rise, Charles Lindburg 51:23 - Hitler & Germany's Way More Advanced Technology 01:01:21 - Mistrial About Not Going to War, Writing About “Killing the SS” 01:11:27 - Mossad, Devil's Chessboard Book 01:19:30 - Churchill's Visited Germany w/ Spies 01:38:40 - Change from Isolation to Joining War (Impossible) 01:46:04 - Hitler's Massive Mistakes that Lead to Fall 01:57:31 - Martin's Newest Book Focused on Churchill 02:17:01 - Greatest Story Tellers, Hunter S. Thompson 02:24:51 - Next Stage of Writing, Getting Connected to Bill O'Reilly 02:36:10 - Writing Book “Killing Lincoln,” “Kill Jesus”, & “Killing JFK” 02:48:03 - Historical Take on Geopolitics Today CREDITS: - Host, Editor & Producer: Julian Dorey - In-Studio Producer: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ Julian Dorey Podcast Episode 303 - Martin Dugard Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this Live Greatly podcast episode, Kristel Bauer sits down with Zach Mercurio, author of The Power of Mattering: How Leaders Can Create a Culture of Significance. Kristel and Zach discuss actionable things that can support meaningful relationships and tips to make the people in your work and life feel valued.  Tune in now!  Key Takeaways From This Episode: What is mattering and why is it important Actionable things that can have a big impact around making people feel valued Why being intentional and even scheduling ways to make people feel valued is so important  A look into Zach's book, The Power of Mattering: How Leaders Can Create a Culture of Significance ABOUT ZACH MERCURIO Zach Mercurio is a researcher, leadership development facilitator, and speaker specializing in purposeful leadership, mattering, and meaningful work. He is the author of The Power of Mattering: How Leaders Can Create a Culture of Significance. Zach advises leaders in organizations worldwide on practices for building cultures that promote well-being, motivation, and performance. He holds a Ph.D. in organizational learning, performance, and change from Colorado State University, where he serves as a senior fellow at the Center for Meaning and Purpose and as an instructor in the Organizational Learning, Performance, and Change program. Connect with Zach: Order  The Power of Mattering: How Leaders Can Create a Culture of Significance LinkedIn: https://www.linkedin.com/in/zachmercurio/  Instagram: https://www.instagram.com/zachmercurio/  Website: https://www.zachmercurio.com/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Jonathan Peraza Campos joins the podcast to discuss Teaching for Change's Teaching Central America program. Yvette and Jonathan discuss the linkages between Latinx communities in the U.S. South and the Global South, the importance of integrating Central American history into K-12 education, and why ethnic studies of and in the U.S. South matters. To support the podcast, become a patron of the #litreview, a bookclub for Cachimbonas: https://patreon.com/radiocachimbona?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkFollow @radiocachimbona on Instagram, X, and Facebook

This week, Jen and Pete noodle on the idea of industry standards, and if / when they should be followed.Specifically, in this episode Jen and Pete talk about:What is an example of an industry standard that should be followed? And what is one that should not?How might we think about the context of an industry standard?Why might following an industry standard actually be a form of hiding?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Summary:In this episode of #thePOZcast, host Rona Pierce speaks with Matt Lavery, Director of Global Sourcing, Recruiting, and Onboarding at UPS. They discuss Matt's journey from a seasonal handler to a leadership role, the impact of AI and automation on hiring processes, and the importance of internal mobility and career progression within UPS. Matt shares insights on enhancing candidate experience, ethical considerations in AI usage, and valuable leadership lessons learned throughout his career.Takeaways- Matt Lavery's journey at UPS showcases the value of internal mobility.- AI and automation have significantly improved the hiring process at UPS.- Speed and transparency are key factors in candidate experience.- Understanding the problem is crucial before implementing AI solutions.- Leadership involves providing clarity and empowering teams.- UPS hires around 200,000 people annually, especially during peak seasons.- NPS scores indicate high candidate satisfaction with the hiring process.- Internal mobility pathways are essential for employee retention.- Technology can enhance the candidate experience and streamline processes.- Change management requires careful planning and communication. Chapters00:00 Introduction to the POScast and Guest Background01:21 Matt Lavery's Journey at UPS03:58 The Impact of AI and Automation on Hiring10:21 Enhancing Candidate Experience through Technology13:42 Internal Mobility and Career Progression at UPS17:50 Lessons Learned in Implementing AI in Hiring20:30 Leadership Insights and Hiring Myths22:12 Proud Moments and Closing Thoughts    

Dreams don't follow straight lines. In today's episode, Kevin and Alan unpack the five moments when people are most likely to give up. Through personal stories and practical insight, they'll help you understand these quitting points and how to push past them. If you've ever felt like walking away from something important, this episode will remind you that the path forward isn't about perfection, it's about persistence.Learn more about:Next Level Dreamliner - https://a.co/d/9fPpxEt_____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Content Warning: Suicide is discussed in this episode.     In this episode of Healing Generations, Maestro Jerry Tello and Shawn Dove engage in a profound dialogue about healing, community, and the importance of honoring ancestry. They share personal stories of resilience, trauma, and the journey of forgiveness, emphasizing the role of elders and mentorship in navigating life's challenges. The conversation highlights the significance of community support and the impact of generational healing, encouraging listeners to embrace their sacred purpose and seek help when needed. They also touch on the significance of storytelling and mentorship in fostering resilience and leadership among the next generation. They share their current work in social entrepreneurship and community building, highlighting the need for collective action and support in addressing societal challenges.     The National Suicide Prevention Lifeline provides confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States. 9-8-8 is available via call or text, and online chat.     Chapters:   00:00 Introduction   04:39 Shawn Dove's Background and Journey   17:07 Discovering Resiliency and Forgiveness   22:10 The Impact of Generational Healing   32:50 Forging Purpose Through Pain   34:04 Generational Healing and Vulnerability   38:18 The Role of Community in Healing   43:17 Current Work and Vision for Change   57:45 Counsel for the Next Generation     For more about Mr. Dove's work, please visit:   https://newprofit.org/   https://www.linkedin.com/company/new-profit-inc-/   https://www.instagram.com/new_profit/   https://vimeo.com/1033113325?share=copy   https://dovesoars.com/book/   https://www.youtube.com/watch?v=Xlk450jhFpQ   https://dovesoars.com/shawn-dove-delivers-commencement-keynote-to-baruch-college-class-of-2022/     To learn more about the National Compadres Network, please visit:   https://nationalcompadresnetwork.org/   https://www.instagram.com/la.cultura.cura/   https://x.com/laculturacura   https://www.facebook.com/national.compadres.network   HGP@compadresnetwork.org

Change is not everyone's favorite thing, join us as we discuss what it's like to to give God glory when the ever changing world around us makes us uncomfortable and how to deal with it in a healthy way.

In this episode of the Sunlight Tax podcast, I dive into the essentials of choosing the right business structure for anyone in self-employment, especially when it comes to forming an LLC or electing S-Corp status. I highlight why it's important to avoid unnecessary business formations and walk you through the proper order of business operations—reminding you that your business officially begins the moment you start advertising. I also share practical tax advice, including how different structures impact your taxes, and offer tips on bookkeeping and protecting yourself with liability insurance. Whether you're a new entrepreneur or already deep into running your business, this episode will help you assess your needs and make confident decisions about your structure. Understanding your options as a self-employed business owner can save you time, money, and headaches down the road. Also mentioned in this episode:   00:00 Understanding Business Structures: LLCs and S-Corps 04:02 Order of Operations in Business 09:58 The Role of LLCs in Business 12:20 Understanding S Corporations 19:00 Final Thoughts on Business Structure and Operations   If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight podcast to new audiences.   Links: Link to pre-order my book, Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed. Get your free visual guide to tax deductions Check out my program, Money Bootcamp

Outside influences, once we are consciously aware of them, cannot overpower our innate energy source within.Giving reactionary power to effects of politics, repetitive subliminal narrative, imposed terror, HAARP, electromagnetic frequencies, geo-engineering, unresolved traumatic issues, and even telepathic intuitions, without consciously identifying them, erodes your true strength.What is driving your moods today? Did you stay up all night scrolling through headlines, checking weather patterns, or struggling with night terrors from your past? Are you obsessively watching grid patterns in the sky or even moon cycles? Energy flows where focus goes.Identify the reality of worldly influence, then gently steer your thoughts back to embracing goals and possibilities. Change your thought, change your mood. What is it that you can affect today?I began this conscious exercise combating monthly cycles, choosing to never use hormonal changes as an excuse to complain. I put rules on my emotions so my emotions do not rule me, consciously choosing my thoughts. Once a month, I made it a rule that I could not think or say anything negative about myself, bloated or otherwise. This mental exercise began to change my world. Response over reaction reclaims and retains your own power. Take responsibility for your own life within realms of what you can change and impact. Response-ability is the ability to respond by choice.If imposed frequencies have you down, shift your focus within your own source of energy and exude it. Living the love you are is life's highest vibrational frequency. Lesser energies cannot penetrate when you exude the most powerful force in the universe. With that energetic energy driving your thoughts, it is easy to think of SOULutions to the bombardment of negative energies we all experience these days. Write your Congressman, visit your Governor, set appointments with Legislators, and approach them with concise, detailed facts of your complaints. Take up petitions, logically inspiring others to lift themselves above immobility and join your cause. If you emotionally take to the streets with a sign screaming at all passerbys, you are only adding to their immobility and no one- including you- accomplishes anything. Think it through and speak with others eye to eye, heart to heart, and soul to soul.When I was overwhelmed with my daughter Kelly's circumstance in custody of a corrupt system, I found myself drowning in my tears completely immobilized. I volunteered locally to combat litter at our State Park, which got me outside and focused on cleaning. This shift of focus helped clear my mind so I could positively affect my child's need.Negativity immobilizes while a brighter mind inspires clarity of thinking. Do you live in an environment of complaint, making it a challenge to rise above negativity? Rather than echo complaints by adding your own, or, worse yet argue, take the lead. Suggest a walk with assurance it has been helpful for you. Change the subject. Change your thought change their mood!My daughter Kelly and I are fortunate to have exercised mind over matter throughout our healing process thanks to Mark.  All three of us were aware of HAARP's affect, so together we learned to rise above imposed frequencies with conscious awareness. Mark was an extremely positive influence on Kelly and I both in light of his wisdom, which I am in turn sharing with you today. Sometimes just a word of encouragement, depth of understanding, or a reminder to live the love you are is enough to rise above immobilizing negativity.Read full article on Cathy's website Here!

Harriet Frost is a force of energy, endurance, and entrepreneurial grit.  From completing the notorious Arc of Attrition 100-mile ultra twice, to directing multiple trail races, to co-founding a menstrual cup company focused on sustainable period care for athletes — Harriet is redefining what it means to pursue hard things, in business and on the trail. In this episode, Harriet shares her journey from growing up in Cornwall to discovering a love of endurance sport later in life — despite hating running at first. With no formal coaching, she's built her own training strategy based on experience, discipline, and gut instinct — and it's taken her to the finish lines of some of the UK's most brutal ultra events. We also dive into the founding of Sea+Flo, a period care company created by women, for women, aiming to empower people to better understand and manage their menstrual health during sport. Harriet speaks candidly about the mental strength required to train alone, run in the dark, and manage periods while racing, as well as her mission to bring more female voices to the forefront of adventure and endurance media. This is a conversation about grit, vulnerability, and showing up — again and again — even when the path ahead is long, muddy, and uncertain.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Harriet? Completing her 2nd Arc of Attrition 100 mile ultra Race Director to 2 current races and soon to be a 3rd Running her own business called, Grit Culture - focused on business management  Launching a menstrual cup company called Sea+Flo in 2024 with her best friend Dog mum to November Being surrounded by an amazing network of friends and family How things connect together Speaking with Harriet mum, Theresa Frost on the Tough Girl Podcast  Having parents to everyone  Childhood and growing up in Cornwall Learning resilience and grit from a young age Being supported by her parents Loving school and heading off to University in Southhampton to study fashion and journalism Not really knowing what she wanted to do Travelling and working on super yachts  Heading off to London for 3 years  Spending time in Australia for 2 years, and New Zealand for 2 years, before moving back to Cornwall Hating running…. And finding running really hard  Living in London and doing her first triathlon in 2012/2013 Doing her first marathon during her first 100k Race to the Stones 2017  Doing her next ultra in 2023 - Isle of Wight in April  Arc of Attrition on the South West Coast Path. 100 miles.   Entering the race The Plague 64 miles race (toughest races she's ever done)   Planning her own training and talking things through with her mum Going on how her body feels and past experience  Working backwards from the race start date Focusing on back to back runs The mental toughness of training and training solo Out and back runs and the mental challenge Knowing there is still more in her Fitting running into her life Training in winter and in the dark  The stress of running in the dark as a female and the wasted energy Why it's discipline over motivation Recovery…. And what it looks like Having big toe strain Why the Arc was different in 2025 after being taken over by UTMB  Feet and blisters Nutrition, food, fuelling  The struggle of eating food Practicing eating on 20 milers  Training and periods  Sea + Flo reusable menstrual cup company Which menstrual cup? How using a menstrual cup came about Putting herself out there a bit more Women doing amazing things and not getting enough airtime Nikki Love breaking the women's record for running across Australia   “It's not about beating the men it's about winning for the women” - Hannah Paradise  Jasmine Harrison - swimming the length of Great Britain and not being able to to get a book deal -   The lack of stories of women in the news  The women who inspire Harriet  Lucy Gossage - “It's a privilege to choose to suffer”  How to connect with Harriet online Final words of advice for women who want to pursue endurance sports Being inspired by Sarah Wilson Building your resilience  in sport or physical challenges and how it can help you in your everyday lives    Social Media Website grit-culture.com seaandflo.com Instagram @harriet__frost @grit.culture  @seaandflo

Day 30 - One Size Doesn't Fit All Proverbs 26:1-5 Faith is not about holding onto one verse; it's about understanding the full context of God's Word. You don't wear the same outfit to the park that you wear in front of a judge—God says, ‘Change clothes appropriate to the season.' And when you walk in your purpose, trust that God will give you the discernment to figure out what to do.”   Group Discussion Question Proverbs 26:4-5 seems contradictory at first glance. How do these verses teach us about discernment, and how can we apply this principle in real-life situations Personal Reflection Question Where in my life do I need discernment right now? How can I invite God into my decision-making process?

Change your Position to change your Perspective! Are you tired of feeling stuck? Are you sick of being in a rut? Are you sick and tired of being sick and tired? Are you ready for some new terrain, a new perspective? Then it is time to change your POSITION! Today, Mr. Black is going to have you consider your position of your understanding. Today Mr. Black will explain to listeners the Perceptual Positions, as well as the power of this understanding. There are only 3 ways to see anything in life, and the Perceptual Positions lay out that understanding. Each one of these 3 positions brings us more data, it gives us clarity and understanding by exposing us to things we might not normally see, hear, feel or even sense. Dr. Covey has “Begin with the End in Mind” and “Seek first to Understand and then be Understood”, as 2 of his 7 Habits of Highly Successful People. On today’s iteration of Like It Matters Radio you will learn how powerful those 2 habits are when applied. Get ready for an hour of power to move your position in life and change your perspective! Semper Gumby, Like IT Matters! Be sure to Like and Follow us on our facebook page!www.facebook.com/limradio Instagram @likeitmattersradioTwitter @likeitmatters Get daily inspiration from our blog www.wayofwarrior.blog Learn about our non profit work at www.givelikeitmatters.com Check out our training website www.LikeItMatters.Net Always available online at www.likeitmattersradio.comSee omnystudio.com/listener for privacy information.

“Healing doesn't mean the damage never existed. It means the Damage no longer controls our lives.” — Unknown YouTube: Check Out These Highlights:   Everyone faces hardship and trauma throughout their lives. Some endure more than others. So, how do we rise like the phoenix, grow, and create the life we deserve? About Chanchal Garg: Chancahl is a speaker, executive coach, author, and facilitator of Stanford's most popular course on interpersonal dynamics. She helps leaders break through limiting beliefs, deepen connection, and lead with authenticity. As the founder of Real Space and author of Unearthed: The Lies We Carry and the Truths They Bury, she guides clients to reclaim their power and voice at work, in relationships, and within themselves. How to Get in Touch with Chanchal Garg: Email: Chanchal@chanchalgarg.com Website: http://www.chanchalgarg.com/ Quiz: https://chanchalgarg.com/quiz/ Stalk me online! LinkTree: https://linktr.ee/conniewhitman   Subscribe to the Enlightenment of Change podcast on your favorite streaming service or YouTube. New episodes are posted every week.  Listen to Connie dive into new sales and business topics or problems you may have.

Ashe in America and Abbey Blue Eyes return for Episode 104 of Culture of Change with a fiery takedown of the World Economic Forum's upcoming “Summer Davos” conference in China. From smart fabrics to AI surveillance and the corporatist cult of “New Champions,” the hosts break down how the globalist agenda masquerades as innovation while inching toward full-spectrum control. They explore the spiritual emptiness at the core of this technocratic loop, referencing ancient symbolism like the Ouroboros and drawing parallels to prophecy and end-times narratives. The episode weaves together philosophical, political, and spiritual themes, juxtaposing Trump's sovereign vision for national rebirth against the WEF's centralized, data-driven dystopia. Along the way, they discuss the propaganda in modern entertainment, the erosion of values through normalized media messaging, and the critical importance of personal sovereignty and non-compliance. With clips from Trump's Middle East speech and a powerful close from Shipwreck on quiet rebellion, this episode is a rally cry for those waking up to the psychological and spiritual battle playing out on a global stage.

In this episode of the Means of Grace podcast, Jesse Enniss, John Yeager, and Reverend Dan Pezet explore the deeper meanings of Easter, emphasizing that it is not merely a celebration of traditions but a profound invitation to embrace hope, transformation, and the reality of resurrection. They discuss the importance of recognizing change in identity, the healing power of letting go, and the necessity for churches to adapt to current realities. The conversation highlights the significance of living as 'resurrection people' and finding joy amidst grief, ultimately encouraging listeners to embrace the wisdom of closure and the potential for new beginnings. This conversation explores the themes of change, personal growth, and legacy within church leadership. They discuss the importance of embracing change, the challenges of navigating transitions, and the lessons learned from failures. The conversation culminates in a vision for the church's future, emphasizing the need for connection and collaboration in a rapidly changing landscape. Show Notes: You Only Have to Die: Leading Your Congregation to New Life by James A. Harnish Means of Grace Ep. 147: Peace Conference 2025 with Beth Crissman Chapters 03:50 The Ship of Theseus: Identity and Change 09:38 Living as Resurrection People 45:30 Epic Fails 52:42 Dreaming Big for the Future of the Church

The impact of change fatigue Let's discuss something that affects every single leader I work with: change fatigue. Change fatigue is real. And it's costly. The research shows leaders experiencing constant change report 65% higher burnout rates and 40% decreased effectiveness in their decision-making. But here's the insight that transformed my own approach to change: The problem isn't necessarily the change itself, it's that we're approaching it through time management instead of energy management. Think about it. Most of us try to schedule our way through change. We create detailed timelines, we block calendar time, we manage our minutes—but we completely ignore our energy. And energy is the true currency of change. This is where understanding your natural talents becomes so powerful. I've found that when you work through your natural pattern of talents—the things that energize rather than drain you—you actually create energy during change instead of just consuming it. To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

Hey Revitalized Sisterhood fam!

Lasting change begins with a shift in both mindset and behavior. Many people remain stuck in self-defeating patterns because of unconscious narratives, emotional triggers, and a disconnection from their body's inner wisdom. Change isn't just about willpower or information—it's about learning to rewire the brain through small, intentional actions that generate powerful emotional feedback loops. Identity transformation happens not through repetition, but through experiences that create a sense of success. In a world flooded with conflicting advice and manipulative marketing, reclaiming agency requires tuning into your own signals, building self-trust, and recognizing that behavior change is a design challenge—not a character flaw. Empowerment comes from realizing that the ability to change is built into who we are as humans. In this episode, I speak with Tom Bilyeu, Dr. Rangan Chatterjee, and Dr. BJ Fogg about cracking the nut of behavior change. Tom Bilyeu is a filmmaker and serial entrepreneur best known as the co-founder of Quest Nutrition, a billion-dollar company built to combat metabolic disease through value-driven innovation. After nearly a decade of chasing financial success and feeling unfulfilled, he realized the importance of loving the struggle itself. This insight led him and his partners to shift focus from profit to purpose. Quest quickly became the second fastest-growing company in North America, according to Inc. Magazine. After achieving significant personal wealth, Tom turned to the other global crisis he saw—disempowering mindsets. To address this, he co-founded Impact Theory, a media studio with his wife, Lisa Bilyeu. Their mission is to scale mindset transformation by producing empowering content that shifts the cultural subconscious. Just as Disney built the most magical place on Earth, the Bilyeus aim to build the most empowering one. Dr. Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A practicing GP for the last two decades, Dr. Chatterjee wants to inspire people to transform their health by making small, sustainable changes to their lifestyles. Host of the #1 Apple podcast, Feel Better, Live More, and presenter of BBC 1's Doctor in the House, Dr. Chatterjee is the author of 5 Sunday Times bestselling books and his TED Talk, “How to Make Diseases Disappear,” has now been viewed over 4.8 million times. His newest book is Happy Mind, Happy Life: The New Science of Mental Well-Being. Dr. BJ Fogg is a behavior scientist, author, and founder of the Behavior Design Lab at Stanford University, where he has researched human behavior since 1998. He developed the groundbreaking “Behavior Design” system, which explains how behavior works and how to design it effectively. Over the past decade, his lab has focused on practical applications—from helping people navigate coronavirus-related challenges to training climate change professionals in behavior change strategies. BJ is also the creator of the “Tiny Habits” method, a simple, science-backed approach to habit formation that has helped over 40,000 people make lasting life changes. His work empowers individuals and organizations to design behavior that benefits both people and the planet. He shares his insights in the New York Times best-selling book, Tiny Habits: The Small Changes That Change Everything. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: Why Your Mindset Matters If You Want Health And WealthHow to Make Change That Lasts with Dr. Rangan ChatterjeeHow to Make Behavior Change Stick

What if the change you fear most is actually the best thing for you? Change leader Kristy Ellmer shares a powerful lesson on how even the most difficult transitions, including layoffs and company-wide transformations, can open unexpected doors. She offers tools from behavioral science to help you shift your mindset and navigate uncertainty with confidence — even when every instinct tells you to resist. After the talk, Modupe reflects on the value of discussing motivation with your team at work.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

Despite an explosion of frameworks, toolkits, and “best practices,” the success rate of organizational change hasn't improved in over a decade. For all the decks, comms plans, and transformation initiatives being sold, most companies still find themselves stuck, repeating the same plays and hoping for different results. This week, Rodney Evans welcomes back Michael Bungay Stanier—best-selling author, host of the new podcast Change Signal, and longtime friend of the show—who's on a mission to cut through the noise and find what actually works. They explore why change still feels so weird, the real leverage points for shifting individual and organizational behavior, and whether it's finally time to retire “change management” as we know it. Get a copy of Michael's change quadrants he talks about in this episode here: Michael's quadrants. Learn more about Michael: Follow him on LinkedIn Listen to his podcast, Change Signal. Subscribe to his newsletter, The Change Signal. Check out his website, MBS.works See his two prior appearances on our show, BNW Ep. 19 and BNW Ep. 75. -------------------------------- Want future of work insights and experiments you can try delivered to your inbox? ⁠Sign up here⁠. Follow us on your favorite platforms for more org design nerdery: ⁠LinkedIn⁠ ⁠Instagram⁠ -------------------------------- Mentioned references: Jason Fox's episode: AWWTR Ep. 17 John Kotter and the 8 Steps Depthfinding and the "Zones" Ron Heifetz Immunity to Change, book by Robert Kegan and Lisa Lahey Peter Block Winston Churchill "We Shape Our Buildings" Maslow's hierarchy of needs Larissa Conte: BNW Ep. 151 Katie Milkman: Change Signal Ep. 2 Caroline Webb: Change Signal Ep. 5 Timestamps: 00:00 Intro + Check-In: Do you have a non-work related goal that you're working towards right now? 9:59 Michael's journey to un-weird change 14:49 Michael's individual and organizational unlocks for change 21:24 Importance of strong foundational habits to succeed in change work 25:37 Understanding of power dynamics in change work 33:27 Outdated change mindsets to let go of 38:38 Rodney and Michael's takeaways 40:28 Wrap up: Leave us a review and share the show with your coworkers! Sound engineering and design by Taylor Marvin of ⁠⁠Coupe Studios⁠⁠.

What pulls you forward, your deepest goals or the company you keep? In this honest and playful exchange, Kevin and Alan peel back the layers of motivation, asking what truly guides our steps. Through stories of childhood wounds, quiet insecurities, and the brave pursuit of purpose, they explore how peers can lift us or lead us astray. This isn't just about chasing dreams. It's about choosing the path that's yours. You'll laugh. You'll reflect. And you might just see your journey with new eyes.Learn more about:Next Level Dreamliner - https://a.co/d/9fPpxEtNext Level Book Club - https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this episode of the Four Bad Eyes Podcast, hosts Dan and Anthony explore their unique perspectives as blind skateboarders and athletes. They discuss the challenges and humor in their daily lives, including parenting experiences, customer service encounters, and their recent adventures in New York City. The conversation also touches on the importance of community engagement and content creation in the digital age, all while maintaining a light-hearted and humorous tone. In this episode, the hosts delve into various themes including the challenges of short form content, the evolution of Braille technology, and the daily navigation of life as a blind person. They reflect on aging, health, and the importance of patience and perspective in life. The conversation also touches on communication challenges, the balance of life, and summer adventures with pets, all while maintaining a light-hearted and humorous tone.00:00 Introduction to the Podcast and Hosts 04:38 Visual Descriptions and Their Impact08:37 Shooting Your Shot: Reaching Out to Influencers16:37 YouTube Event Experience17:31 Arrival and First Impressions19:56 Customer Service Struggles22:25 Event Experience and Accessibility27:34 Food and Family Fun30:11 Content Creation Conversations34:26 Braille Technology and Writing37:38 Summer Vibes and Michigan Love39:18 The Viral Jingle Phenomenon40:45 Navigating the YouTube Algorithm42:24 Social Media Management Challenges43:21 The Need for Change and Growth45:31 Reflections on Aging and Health48:16 Finding Humor in Everyday Frustrations50:01 The Passage of Time and Family52:41 Summer Adventures and Dog Tales55:22 Community Connections and Trust

The moment you put on the uniform, everything shifts. In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton break down the psychology of how a badge and uniform change the way others perceive—and treat—you (Amazon Affiliate). From public interactions to family dynamics, you'll learn how to spot the hidden impact of your role and how to navigate it without losing yourself in the process.

This weekend, we're studying Acts 11:1–18 under the theme “Religious Discrimination.” In this pivotal moment, Peter defends his mission to the Gentiles after God reveals that the Gospel breaks through ethnic and religious barriers—proving salvation is not by cultural conformity but by grace alone. We'll see how God confronts human prejudice, expands our understanding of His grace, and calls us to reject man-made divisions in favor of His unifying Gospel.SERIES SUMMARY: The Book of Acts is the story of the early Christian Church. For centuries after the first Easter, the Christian Church has studied Acts. The logic is that, after we celebrated Jesus' rising from the grave and subsequent ascent into heaven, perhaps we should try to do what the early church did, contextualized to our time and place. Throughout this series, we will look at snapshots of Acts, from supernatural healing to strategic planning, cultural diversity to Christian celebrity. This is the story of what Jesus continued to do even after he ascended into heaven and sent his Spirit to form the Church.How can we pray for you? tinyurl.com/stmarcusprayersFill out our online connection card: tinyurl.com/stmarcusconnectcardIf you'd like to leave an offering or monetary donation to our ministry please click here: https://tinyurl.com/stmarcusgive

Meditation Transitions in Workplace Wellness In this episode, Jillian and Michael share their journeys from corporate careers to prioritizing meditation and workplace wellness. Jillian, a former publishing company owner, discovered the power of meditation in preventing burnout and made it her mission to teach others. Michael, a healthcare leader turned workplace culture strategist, shifted his focus to addressing burnout at its root. They explore how meditation has become a vital tool for maintaining work-life balance, especially in today's demanding professional landscape. Youth Stress and Chronic Illness Michael and Jillian dive into the rising stress levels among Millennials and Gen Z, discussing how anxiety and chronic stress are manifesting in younger generations. Michael raises concerns about premature aging trends, while Jillian highlights how a “tired but wired” nervous system can lead to panic, paralysis, and long-term health consequences. They emphasize the need for internal solutions—like meditation and self-reflection—over quick external fixes. Jillian also notes the growing prevalence of chronic illnesses among young people, a trend that could impact overall life expectancy. Openness to Change and Personal Growth Change is inevitable, but embracing it is a choice. Jillian discusses the importance of recognizing when we're ready for transformation, while Michael highlights self-reflection as a key driver of personal growth. He stresses that we have more control over our circumstances than we often believe. Together, they reinforce the idea that prioritizing personal well-being isn't selfish—it positively impacts everyone around us. Growth and change, they agree, are essential for both individual fulfillment and societal progress. Meditation as a Daily Reset Tool Jillian introduces her book Do Reset, which redefines meditation as a practical daily reset rather than a complex practice. She dispels the myth that meditation is about silencing thoughts, explaining instead how it trains the mind for better resilience, focus, and decision-making. Michael shares his own experiences with meditation, underscoring the importance of embracing thoughts rather than resisting them. They agree that small, consistent resets throughout the day can create a profound impact on overall well-being. Jillian's Meditation Center Work Michael and Jillian also discuss Jillian's work at the London and New York Meditation Centers. For those interested in learning more, Jillian encourages listeners to visit the centers' websites. Websites: https://www.londonmeditationcentre.com/ https://newyorkmeditationcenter.com/learn-to-meditate/ Book: (Available April 2025) https://amzn.to/4hZTGEH  

“The King will reply, ‘Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me.'” - Matthew 25:40Some exciting things are happening that will give you more ways to help “the least of these” in God's Kingdom. Brian Holtz joins us today with details about how we can all have the greatest impact in helping those in need.Brian Holtz is the CEO of Compass Financial Ministry and the author of Financial Discipleship for Families: Intentionally Raising Faithful Children.A Call to Reach the MarginsWhen it comes to helping families in financial crisis, good intentions aren't always enough. Real transformation requires more than quick fixes—it takes relationships, discipleship, and time. That's the heart behind Making Ends Meet, a small group video study from Compass Financial Ministry designed to equip churches and communities to walk with struggling families toward lasting financial health.Most financial ministries have historically focused on middle—and upper-income families, but Compass felt God pushing them to address those with no financial margin at all—those who aren't just managing poorly but truly don't have enough income to meet basic needs.In response, Compass partnered with ministries that specialize in serving low-income families to learn the unique challenges these households face, many of which go far beyond budgeting.Why Money Alone Isn't EnoughSimply giving money doesn't create lasting change. It may provide short-term relief, but study after study shows that injecting money into poverty doesn't solve the deeper problem.That's not a reason to stop giving—it's a reason to start giving differently.Jesus didn't just heal people and walk away. He invited them to follow Him. That's the model we need to follow—combining financial help with relational investment.When someone is experiencing financial hardship, it's often not just a matter of dollars and cents—it's about identity, family history, and deeply ingrained beliefs. That's why true transformation requires more than a checkbook; it requires presence.When we invest relationally, we gain credibility. That allows us to speak into someone's life in a way that supports their heart and habits.Understanding the Emotional BarriersOne of the surprising lessons Compass learned during the development of Making Ends Meet is how emotional the journey out of poverty can be.Many poor communities are deeply interdependent. They share what they have and support each other in powerful ways, like the early church in Acts.But when someone begins to move toward financial stability, it can create fear: Will I lose my community if I start to thrive? Will I be accepted if I have more than those around me?This anxiety can be paralyzing, which is why patience and prayer are so critical. These are generational challenges. They won't be overcome overnight, but change is possible with consistent love and support.Learn More and Get InvolvedThe beauty of Making Ends Meet is its simplicity. You don't need to be a financial expert to use it. If you care about people and are willing to walk with them, the study provides a step-by-step framework to break cycles of poverty and help families build a new mindset.This is for anyone already serving in their community through their church, a shelter, or a mentoring ministry. Compass provides the tools to make that investment more effective.To explore how you or your church can use Making Ends Meet, visit CompassFinancialMinistry.org. Whether you're looking to lead a group or come alongside a struggling neighbor, this resource is designed to equip you to serve with compassion and wisdom.Helping others financially isn't just about generosity—it's about discipleship. When we combine truth, love, and time, God can do amazing things.On Today's Program, Rob Answers Listener Questions:How do I get banks to produce my bank statements further back than the seven-year period usually required to keep records? I need bank statements from 10-15 years ago because I believe fraud or theft has occurred.My boyfriend is 62 and is about to receive profit-sharing money in two weeks after he took an early retirement from his job. He wants to put the money in his checking account or keep it in his man cave. I don't know how to get anything lined up for him or what to tell him to change his mind.I would like to send a charitable donation to my church directly from my IRA. I have the RMD forms, but I don't understand them. I don't know what to do by myself and don't want to make a mistake.I'm trying to withdraw some equity from my house, and I'm wondering what you think of a HELOC or an HEI.Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Compass Financial MinistryMaking Ends Meet Video StudyWisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

"I'm miserable." Have you ever felt this way? It's not a sign of failure; it's a sign of readiness for change!   Join me in this remix moment as we dive into the importance of acknowledging your feelings and taking action.   Misery can be fertile ground for change! Learn how to use your feelings of discomfort as a catalyst for growth. If you're ready to stop surviving and start thriving, this episode is for you!   If this episode resonates with you, don't forget to share it with a friend who might need to hear it too! Remember to hit that follow button so you don't miss any future episodes, and let's remix your mindset together!   And if you're ready to take the next step in your journey, consider booking a Clarity Call with me to explore where you are and where you want to go.  

Today's episode walks you through this week's astrology + practical and magical tactics to help you harness and navigate the energetics May 19th - 25th 2025. Last week was a layer cake of deep feels and healing. A reveal, loaded with spiritual topics, it was sensitive and we may have cried. Multiple times. Did you let it out? Did you allow the shower from your eyes to refresh the way you see things moving forward? The reveal under the Scorpio Full Moon was something we clearly need to let go of. If it's a relationship, that's the easier version, but it also could have been our most subconscious shadow of how we think about ourselves. It's time to let the sub-par, diminished, shamed, judged, or imposter narratives GO! Last week did you: Get on the mat 2 - 4xs? Listen to 2️⃣ NEW episode on The Magic Spark ? Have a good cry? This week is big and mixed. Again. Of course. It's 2025. The sun and saturn both shift and that's simply enough to have things feeling different and weird....yet again. Stay alert. Stay or get in practice. It's the only way out. Stay present. Pivot when needed. Witness the feelings but try to get really curious as to their reality. What can you revamp, rewrite, rework, or do new in order to empower and grow? This week: Get on the mat 2 - 4xs

America has always acknowledged God. Sometimes, though, our devotion to faith comes and goes. Sometimes we get too comfortable, and forget who keeps us upright every day.Psalm 115:1 tells us, “Not to us, LORD, not to us, but to your name be the glory, because of your love and faithfulness.”Whenever a person questions God's goodness, or the path He has set for us, it's good to go to the Bible. There, we find the answer to why we should honor our Lord.It's because He has loved us. He has been faithful to us.He deserves our notice. He is the One we should be all-in for, all the time.Remember the timeless Walt Whitman poem, in which he referred to the beloved President Lincoln as “O Captain, my Captain!” Whitman was honoring the man who saved the Union. The President rightly was seen as an important figure; after all, he gave his life for his country. But the Lord Jesus Christ is our real Captain, our General, for all time. He gave His life for each of us the world over.Glory to God! Let's honor Him every way we can.Let's pray.Lord, we have many examples from history of people who sacrificed and deserve our respect. To you, we give our full allegiance, now and forever! In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Same soul, new habits? Do people really change, or do we just learn how to play nicer? In this episode, Daffnee & Torri dig into the age-old question of whether change is truly possible—or if we're all just polishing the same personality.  From habits and communication styles to mindset shifts and emotional growth, we explore what's fixed, what's flexible, and how to tell the difference. Same soul? Probably. New habits? Definitely possible. Let's talk about the real work of becoming a better version of ourselves—without losing who we are.  

What Happens When the Work Finds You? Steve Bisson didn't plan to become a go-to therapist for first responders—but sometimes, purpose arrives without a roadmap. In this episode, Steve shares how a chance encounter on a crisis team back in 1999 set off a chain of events that led to a passionate, purpose-filled career. From riding along in police cruisers to launching a podcast that speaks directly to the hearts of firefighters, paramedics, and law enforcement officers, Steve's story is a powerful reminder that when you say yes to the work that moves you, incredible things happen. Whether you're in private practice, thinking about your niche, or simply curious about the mental health needs of first responders, this episode offers insight, heart, and a deep respect for those who serve on the front lines. Tune in to hear how podcasting, trust, and showing up—again and again—can transform a practice, a community, and a life. Resources Mentioned In This Episode  Read the show notes here Watch on YouTube  Use the promo code “GORDON” to get 2 months of Therapy Notes free Google Ads for Therapists Consulting with Gordon Mental Health Wear TN Meet Steve Bisson Steve Bisson has helped a myriad of individuals navigate the complex terrain of mental health. With certifications in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) since 2015, he has developed an expertise in addressing trauma and offering effective talk therapy. Given Steve's extensive background working in high-pressure environments—jails, houses of corrections, parole, and probation departments, courts, and alongside first responders—he has built an affinity for helping those who work within these challenging fields. Steve stands firmly behind his guiding motto: "Honest, Real, Change." This extends to every aspect of his practice, be it counseling, coaching, his enlightening books or thought-provoking podcast episodes that he began in 2021. His therapeutic approach prioritizes recognizing and addressing immediate issues while unpacking the histories that shape such behaviors. Resilience Development in Action Website YouTube Instagram