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What if the fastest way to grow your income is to give more away? In this Confidence Classic, I sit down with Derrick Kinney to break down the Generosity Purpose framework, which helps you make more money by aligning your business with a cause you care about. We talk about the DM strategy that actually opens doors, why giving back increases trust and referrals, and how to turn a $25 book into $5K-$10K in ROI. Get ready to rethink money, reignite meaning in your career, and learn the moves that simultaneously boost profits and impact. In This Episode, You Will Learn How to USE A âGENEROSITY PURPOSEâ to differentiate your brand and drive ROI. The RULE OF FIVE daily actions that compound into big outcomes. How to SHIFT from âLOSE-WINâ giving to a WIN-WIN-WIN flywheel. Ways to REWRITE SCARCITY BELIEFS and build a confident money mindset. What to TEACH KIDS about being CREATORS of money. How to set an INCOME TARGET and reverse-engineer it into action. The mindset reframe to break POVERTY BELIEFS and money guilt. Resources + Links Grab your copy of Derrick's book Good Money Revolution HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Derrick on Instagram & LinkedIn
Did you know that one of the fastest ways to gain confidence in closing a sale is by simply telling your story about that journey?While facts are important, your audience appreciates the authenticity of a product or service that contributes to its success. That is why testimonials build trust and connection, especially during your initial presentation.Remember that the freedom you wanted did not happen right away. When you started, you were busy juggling your old job, your family, and this new business. That meant you actually had less freedom at first. But you are building toward freedom, and your honest story reflects that.In this Diamond Life Mentor Uncut episode, Balazs W Kardos is back with another Accelerator call to share how confidence, energy, and closing happen throughout your progress as a high-ticket network marketer.You will hear powerful insights and motivation around:Recording your sales callsLeveraging AI for sales strategiesBuilding a sustainable business modelConnecting to your audienceBalazs wants you to make your sales effortless by understanding what makes you good at selling. Find your strengths. Review your process by documenting every tweak you make, listening and transcribing your calls, addressing the objections, and teaching others what works.Now, your ultimate goal of a new home and time freedom is getting closer, as you have already taken steps in the right direction, making closing easier."You're not faking your freedom. You're building it. So you're speaking from that truth. It is a building block, a stepping stone in the direction you want to go." - Balazs W KardosCatch this episode to stop guessing what works by documenting your progress and finding your strength to be the next big closer. Want a Personalized Plan for Business & Life Optimization?Book A FREE Call Connect with Balazs W Kardos:WebsiteFacebookThe Diamond Life CommunityLinkedInYouTubeInstagramThe Diamond Life Mentor Instagram
What you'll learn in this episode:â How to balance confidence with humility to build trust and influenceâ Why behavior â not strengths or weaknesses â defines your effectivenessâ The 5-person leadership model inspired by military structureâ How to use pre-decision compasses to respond, not reactâ Why emotional connection is more powerful than logic in leadershipâ How to lead yourself first to lead others better
We're talking real-deal confidenceâthe kind you build while you're ugly-crying in your car between school drop-off and a board meeting. In this conversation with media pro and author Lynn Smith, we dig into the messy intersection of courage and confidence, why perfectionism and your âbrain bullyâ are killing your clarity, and how to model bravery for your kids (and, TBH, for yourself). Spoiler: brave isn't something you are; it's something you do. We get into naming the inner critic, reframing fear, and choosing the next right stepâeven when quitting is actually the bravest move. Oh, and Lynn wrote the children's book on this: Just Keep Goingâfor kids and the grown-ups who love them. What we cover: The fear loop CEOs and six-year-olds shareâand how to break it âBrain bullyâ vs. inner knowing: name it, reframe it, tell it to sit down Perfectionism, imposter syndrome, and the confidenceâcourage flywheel When to keep goingâŚand when letting go is the most courageous choice Raising confident kids by modeling it (not lecturing it) Simple body-based resets for big feelings (yours and theirs) Because whether you're running a company or raising tiny humans, confidence isn't about never feeling fear â it's about learning to move with it, breathe through it, and just keep going. Thank you to our sponsors! Get 20% off your first order at curehydration.com/WOMANSWORK with code WOMANSWORK â and if you get a post-purchase survey, mention you heard about Cure here to help support the show! Visit Shopstage.co today to shop or create a registry and use code WORKIT20 for 20% off your first order. That's Shopstage.co, promo code WORKIT20. Connect with Lynn: Website: https://www.lynnsmith.com/?utm_source=chatgpt.com Book: https://www.lynnsmith.com/author?utm_source=chatgpt.com Lynn's Confidence Quiz: https://www.lynnsmith.com/quiz Nicole's Confidence Derailer Quiz: https://nicolekalil.com/confidencequiz Related Podcast Episodes Confidence Isn't Born, It's Built â Lessons from the Cockpit to Real Life with Michelle âMACEâ Curran | 343 How To Build Girls' Confidence with Cyndi Roy Gonzalez | 308 How To Build Courage with Dr. Margie Warrell | 273 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
We have the incredible Lydia Fenet joining us, a top charity auctioneer who has raised over $1 billion for nonprofits and a renowned expert in negotiation strategies. Lydia shares her tips on mastering negotiation by establishing clear outcome points, preparing extensively, and embracing flexibility. This piqued my interest,the importance of emotional detachment during negotiations and how self-perception can shape others' views of you. Lydia reveals her unique journey from an intern at Christie's to leading her own successful agency.We go over Lydia's strategies for maintaining work-life balance as a mother of three, her inspiring approach to overcoming setbacks, and the art of using humor to engage any audience. She even shares her candid thoughts on working with celebrities at charity events. This episode provides a masterclass in negotiation, confidence-building, and finding your unique voice in the world of businessIn this episode you will learn:How Lydia learned to public speak - 21:38How preparation is the key to success - 31:27 How to establish low, medium, and high outcome points to navigate negotiations - 32:08How to be a better listener - 35:08- Get On Camera with Kim's brand new 7-Day On-Camera Challenge -FREE DOWNLOAD: 10 Tips to Make Better Video In Less Time (To Grow Your Revenue) click here -Follow host Kim Rittberg on Instagram & Subscribe to Kim's YouTube Channel to Make Better Videos that Convert Please spread the word to your friends and leave us a rating and review on Apple Podcasts!LINKS:Lydia's WebsiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the assumptions that quietly shape your mindset, motivation, and sense of purpose. They open up about success, struggle, and what it really means to live with meaning without the fluff or false positivity. You'll walk away questioning the stories you've been told about what life âowesâ you and what you owe back. Hit play and discover the belief that's been running your life, until now.Learn more about:
In this coaching session, I help a teacher discover how to walk into the classroom with genuine confidence â not the kind that depends on perfect lessons or student results. We explore where real confidence comes from and how to access it no matter what's happening around you. If you ever feel like your worth comes from performance, this episode will set you free. Schedule Your Free Mind Shift Coaching Call at www.rympodcast.com
Send us a textSpacemen, be confident. That is all. Not really. Today, we talk about how to manage being confident and humble--not letting your ego overtake your interactions or let your insecurities dominate your behavior. I know what you're thinking, "You can't even do that, Rob." Well, you're not wrong. But I can try. Listen in and see how I do. Keywordshumility, vulnerability, self-discovery, confidence, personal growthTakeawaysHumility is not about self-deprecation but self-forgetfulness.Vulnerability can inspire confidence in oneself.Openness allows for personal growth and self-discovery.Letting go of self-protection can lead to new insights.The paradox of forgetting oneself to find oneself.Confidence can emerge from moments of vulnerability.Humility fosters deeper connections with others.Self-discovery often requires stepping outside of comfort zones.Embracing vulnerability can enhance interpersonal relationships.Personal growth is a journey that involves embracing uncertainty.Sound bites"humility is not thinking less of yourself.""I can forget myself for a second and nothing bad's going to happen."Chapters00:00 The Essence of Humility00:03 Vulnerability and Openness in Self-Discovery...and I guess that's all we talk about after that. Spread the word! The Manspace is Rad!!
Send us a textIn this episode, Kay talks with marketing and launch strategist Niki Hutchison about visibility, growth, and launching offers without burning out. Niki shares her journey from advertising strategist⌠to running a kids' hip-hop dance company with 3,000 students a week⌠to building a marketing agency and becoming âeverywhereâ online. She opens up about what success really means, how she manages business, events, travel, and family, and why support and boundaries are not optional when you're scaling. Then we get into launching: what a launch actually is, why you don't need a huge list, and how to sell your offer in a crowded market by building trust and showing up consistently.What to expect in this episode:(00:00) â Success: why most entrepreneurs don't feel âsuccessfulâ (04:10) â From toxic boss to business owner: building a dance company, then pivoting into marketing (08:30) â Growing visibility fast and showing up âeverywhereâ (10:20) â Travel, events, moving house, and still running a business (13:40) â Rest, boundaries, and giving yourself permission to slow down (17:00) â Launching 101: a launch is just a focused campaign (19:30) â How to launch without a big audience (22:40) â Prep. Promote. Prod. (Niki's 3-phase launch method) (24:30) â Following up without being âpushyâ (25:30) â Why buyers take longer to trust you now (30:10) â Launch Like a Pro eventAbout Niki HutchisonNiki Hutchison is a marketing strategist, launch expert, speaker, and founder. She helps business owners plan and sell their offers with focused marketing campaigns (launches) that actually convert. She's built multiple businesses, hosted live events, and now teaches entrepreneurs how to create demand for their offers using clarity, consistency, and trust not pressure.Connect with Niki HutchisonWebsite: nikkihutchison.com Podcast: From Overlooked to Fully Booked Instagram: @nikihutchison Live Event: Launch Like a Pro (London, 10 Nov)Connect with Kay SutharWebsite: https://makeyourmarkagency.com/ Podcast Website: https://www.makeyourmarkpodcast.com/ LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/ Facebook Group: https://www.facebook.com/groups/482037820744114 Email: kay@makeyourmarkagency.comFREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com
CONTROLLING YOUR WORRY & ANXIETY PT. 2 Morning Devotions and Meditations designed to bring Spiritual Insight to your daily life. Building A Better Life, Starts With Building A Better You. The Keys to a Life in Focus are Wisdom, Courage, Strength, Faith, Commitment, Confidence, Boldness, and Discernment. DEVOTION AND MEDITATION Matthew 11:28-29 Jesus Teaches Us How To Overcome Worry and Anxiety. MUSIC COMPOSED BY: MIKE OUTLAND MUSIC
For more, visit https://www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526In this episode of the "I Love Public Speaking" podcast, Bishal Sarkar reveals 7 powerful psychological tricks that instantly make people sense your confidenceâbefore you even say a word.Learn how to project authority, build trust, and radiate self-assurance in your body language, voice, and energy. These techniques are used by top performers and leaders to command respect and attention in every room they enter.Whether you're in a meeting, on stage, or having a one-on-one conversation, these subtle yet effective tips will change the way people perceive youâforever.Listen now and start mastering the psychology of powerful presence.
What if the thing you're resisting is the very thing that changes your life? In this episode, I sit down with Davide âDaviâ De Pierro, an attorney who went from chronically offline to a viral TikTok and Instagram creator with over 4 million followers in six months. Davi shares why action before certainty is the only way to build confidence, and the creative principles that make content resonate. Get ready to learn how to act before you're ready, stay authentic, and reinvent yourself without waiting for permission. In This Episode You Will Learn How to START BEFORE YOU'RE READY. Ways to create AUTHENTIC CONTENT. How to use VULNERABILITY as a storytelling tool without losing privacy. The difference between ENTERTAINING and TEACHING when building an audience. How to shift from a FIXED IDENTITY to a MULTIFACETED SELF. MINDSET PRACTICES to turn fear into fuel for reinvention. Resources + Links Get Davide's Audio Book âThe Letters I Never Sentâ HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Davide on Instagram & TikTok
In this episode of Next Level Leader, Dr. Joseph Walker III empowers listeners to embrace leadership in seasons that feel uncertain, uncomfortable, or completely unfamiliar. When life pushes you beyond what you've known, it's not punishmentâit's preparation. Dr. Walker reveals how God equips leaders to rise in uncharted spaces, showing that confidence doesn't come from control, but from calling.Through scriptural insight, leadership strategy, and personal reflection, this episode helps leaders understand how to walk boldly when the path isn't clear, trust divine direction when the map runs out, and lead others with faith-driven assurance even when they're figuring it out themselves.
Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More
870. Confidence isn't a character trait you're born with; it's a muscle you develop. In this episode, author and speaker Juan BendaĂąa shares his personal journey and introduces his Confidence Cycle framework. We look at the three small decisions that help you generate the necessary energy and courage to take action, ultimately building proof of your own competence at work. Learn how to transform self-doubt from a signal to stop into a signal to grow. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.linkedin.com/company/modern-mentor-podcast/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentor Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
When we truly listen, every conversation changes â including the one with ourselves.Listening isn't about waiting for your turn to speak â it's about being present enough to truly hear. In a world full of noise, slowing down to listen can feel like a radical act. Yet it's in those moments of stillness and attention that real understanding begins.In this special Ask Matt Anything episode of Think Fast, Talk Smart, we explore what it means to âlisten upâ â to engage with intention, empathy, and curiosity. Along the way, listener questions spark insights on how to slow down fast conversations, apply communication tools in real life, and navigate the nuances of culture and connection. Because better communication doesn't start with what we say â it starts with what we hear.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Ep.17 Think Fast: You Asked, We AnsweredEp.114 Communication Means Paying Attention: The Four Pillars of Active ListeningAsk Matt Anything (AMA) 1: Trust, Paraphrasing, and Nonverbal Cues  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:42) - The Three Ps That Block Good Listening (03:39) - Ace Your Listening: Pace, Space, and Grace (05:59) - Listening Beyond Words: Nonverbal Cues That Matter (06:37) - Listening Through Paraphrasing (08:13) - Practicing Better Listening (09:30) - Choosing the Right Structure for Your Audience (12:55) - Applying Communication Skills Effectively (16:02) - Slowing Down Conversations (20:32) - Practicing and Getting Feedback (23:02) - What's Next for Think Fast Talk Smart (24:54) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get $50 off coaching today at Strawberry.me/smart
In this solo episode of the Arc Junkies Podcast, Jason breaks down the real reason welding wages aren't skyrocketing â the skills gap. He dives deep into what employers actually pay to keep a welder on staff, why so many applicants are failing basic tests, and how underqualified welders are holding back wages across the trade. Jason shares real-world insight from decades in the field, explains what it truly costs to employ a $20/hour welder, and compares modern wages to those from the 1940s â revealing that welding has, in fact, kept pace with inflation. He also talks about career decisions, negotiating pay, and why money alone shouldn't drive your passion for welding. Whether you're new to the trade or a seasoned pro, this episode will challenge your perspective, inspire you to invest in your skills, and remind you that opportunity still exists for those willing to put in the work. Arc Junkies Podcast: Instagram: @Arcjunkiespodcast YouTube: https://www.youtube.com/@arcjunkiespodcast9253 Email: Show@arcjunkies.com LinkedIn: https://www.linkedin.com/in/jason-becker-45407b72?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BKipEwR3uQXCmCjaEfNzo6w%3D%3D Arc Junkies Website: https://arcjunkies.com Arc junkies Merch: https://shop.threadmob.com/arcjunkie/shop/home Underground Metal Works: https://www.underground-metalworks.com/ Friends of the Show: American Welding Society Conferences Pipeline Conference https://www.aws.org/community-and-events/conferences-and-events/pipeline/ Use ARCJUNKIES at Checkout and get a free gift at the event. Outlaw Leather LLC Outlawleather.com Instagram: @outlawleatherusa Use ARCJUNKIES for 15% off all in-stock leather goods Everlast Welders Instagram: @everlastwelders YouTube: Everlast Welders Online: https://bit.ly/37xJstI Use Codeword ARCJUNKIES at checkout to get upgraded to a free Nova Foot Pedal and TIG Torch with the purchase of any machine that comes with a stock foot pedal and TIG Torch. Fronius: Instagram: @FroniusUSA Website: https://bakersgas.com/collections/fronius-accupocket ISOTUNES: Instagram: @isotunesaudio Online: https://shop.isotunes.com/arcjunkies10. Use ARCJUNKIES10 at checkout and save $10 on your purchase
Single women often face unique financial challenges, from earning less than men to navigating life on a single income. In this episode of the Marketer of the Day podcast, Robert Plank sits down with Margaret Price, co-author of Single Women and Money, to break down the invisible emotional and psychological barriers women face with money. They explore budgeting, investing, insurance, and long-term planning, offering practical strategies to take control of finances and live well. Margaret Price shares insights from her book, offering tailored checklists for widows, divorcees, and never-married women. She emphasizes budgeting for what matters most, building emergency funds, investing wisely, and using social support to stay financially accountable. Listeners will learn actionable steps to feel empowered, avoid debt, and make financial decisions confidently. Quotes: âIt's more expensive to be single than married, and single women have it especially hard.â âYou can afford the things you most want in life; budget for these priorities and leave out what you don't need.â âMoney isn't scary. It's just about what you do in life and how much it costs.â Resources: Follow Margaret Price on Twitter Connect with Margaret Price on LinkedIn Purchase Single Women and Money: How to Live Well on Your Income by Margaret Price and Jill Gianola.
In this special episode of the She Believed She Could⢠Podcast, host Allison Walsh sits down with Carolina and Carlos Flores, founders of Hi Hello Labs, to talk about building a service driven brand, creating professional content that actually moves the needle, and why the right collaborators help you stay focused on your genius while they handle the execution.We cover how to pitch and structure win win brand collaborations, the mindset blocks that keep creators from hitting publish, and real examples of media that created measurable community impact, including a UN project tied to YouTube Health and a corporate series that sparked donations and awareness.In this episodeThe power of partnership and staying in your laneWhy professional content is a magnet for future opportunitiesDiscovery before the pitch and how to over deliver for sponsorsBreaking through perfectionism, fear, and imposter syndromeAccountability, confidence, and making it easy to hit publishFrom nonprofit storytelling to corporate campaigns with impactHow Hi Hello Labs helps good people make good contentChapters00:00 Welcome and why partnership matters02:10 Meet Carolina and Carlos of Hi Hello Labs06:30 From first studio session to full creative partnership12:05 Content that creates real world impact18:20 Pitching brands the right way and reporting outcomes23:40 Mindset blocks and tools to move through them29:55 Collaboration that compounds your mission36:20 Corporate storytelling, community impact, and sponsorships43:10 Confidence and showing up authentically47:50 Where to find Hi Hello LabsConnect with Hi Hello LabsWebsite: hihellolabs.comInstagram: @hihellolabs / @carlosflores / @carolinadiplanfloresdWork with AllisonReady to turn your story into a service-driven brand that opens doors and expands your impact?Â
Have you ever tried to make a big change, but then struggled without guidance or support? That was Dawn's case, a past client of mine. In this episode, I'm sharing with you her story. Dawn is a full-time nurse with a family of five. She had tried to go vegan on her own previously but stopped soon afterwards when she began feeling hungry and often weak. Then a year later, she met me and we began working together.  The result? Through coaching, she began to experience more energy, and felt healthier and stronger in her body. She felt more emotionally happy and is now able to stay confidently plant-powered, even as her family continues a regular diet. Let's see just much easier and more enjoyable plant-based eating can get with the RIGHT support and guidance!   Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide   Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished    [Plant Based Diet, Health, More Energy, Stroke, Heart Attack, High Blood Pressure, Hypertension, Whole Foods, Vegan, Plantbased Eating, More Confidence, Smooth Transition, Family, Plant Powered]   Â
Empowering Women: Natascha Hardee on Age, Confidence, and Reality TV In this episode of the Get Obsessed podcast, Natascha Hardee, star of the Golden Bachelor, joins the hosts to discuss her journey in reality TV and her inspiring message for women of a certain age. Natascha shares insights about her decision to join reality TV, emphasizing the importance of vetting potential partners and trusting one's intuition. She also discusses societal expectations of women, especially those over 50, and the concept of pro-aging. Natascha highlights the importance of self-confidence, self-acceptance, and self-trust. She provides a glimpse into her life coaching business, Hardee Life, which focuses on empowering women over 50 through mindset shifts, boundary setting, and planning for their future. Natascha also talks about the significance of emotional intelligence in relationships and her thoughts on online dating and dating younger men. Tune in to hear Natascha's advice on embracing your age and finding love and confidence at any stage of life. 00:00 Welcome to the Get Obsessed Podcast with Natascha Hardee 00:26 Natascha's Journey to Reality TV 02:33 The Importance of Vetting in Relationships 04:14 Embracing Confidence and Self-Worth 07:34 Navigating Dating in Your Fifties and Beyond 18:45 Natascha's Coaching Program and Final Thoughts Want coaching from our Golden Bachelor star? Follow Natascha at Instagram: https://www.instagram.com/hardeelife/ TikTok: https://www.tiktok.com/@hardeelife YouTube: https://www.youtube.com/@hardeelife About Get Obsessed Podcast Hosted by Julie Lokun, JD, and Mika Altidor Get Obsessed is a globally acclaimed podcast that dives deep into transformation, resilience, and the human spirit. Each episode spotlights bold thinkers, change-makers, and survivors who turn adversity into advantage. Whether you're obsessed with self-growth, mental wellness, or real-life comeback stories, this is your weekly dose of empowerment. Follow Get Obsessed on Instagram Visit The Mediacasters About the Hosts Julie Lokun, JD and Mika Altidor are the powerhouse duo behind Get Obsessed, a top-ranked global podcast where bold conversations meet personal transformation. From trauma recovery to creative reinvention, every episode challenges you to get obsessed with your own growth and purpose. MEET THE HOSTS LIVE IN CHICAGO AT CRE8TIVE CON 2025ď¸ Get your tickets NOW-- www.cre8tivecon.com About Mika Altidor Mika Altidor is a visionary Vegan Chef, Credit Alignment Advocate, and CEO of Align 369 Enterprise â a company empowering individuals to elevate their financial wellness, spiritual alignment, and entrepreneurial mindset. As co-host of Get Obsessed and founder of Vegan Monarch Bakery, Mika blends conscious living with practical empowerment, helping others align their credit, creativity, and purpose to design lives of abundance and authenticity. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
When purpose leads, motivation follows. In today's fire-filled episode, Kevin and Alan tear apart the myths about hustle and â24-hour equalityâ to reveal the real forces that keep you moving when motivation dies out. They break down the 5Ms of Motivation and expose why purpose outlasts passion, why necessity beats hype, and how meaning becomes the engine behind lasting success. This is the raw truth about drive, discipline, and what truly fuels your fire long-term. Don't wait for motivation. Build the engine that never quits. Press play and power up.Digital Asset:The 5 M's of Next Level Motivation - https://drive.google.com/file/d/1VtT5zhecmnt9tHawoNS4w7e3OkLnotNY/view?usp=drive_link Learn more about:
In this episode, Vance Crowe sits down with economist and FFTT founder Luke Gromen to unpack where inflation, debt, and commodities are pushing the global financial systemâand what that means for farmers, savers, and investors. They explore how slow, sustained inflation erodes trust and value, why central banks keep choosing to âprint the money or trigger the revolution,â and why gold and Bitcoin function as stores of energy in a world of rising fiscal strain. Luke explains the growing shift to pricing oil and other commodities outside the US dollar, the implications of central banks buying gold, the Cantillon effect driving farmland prices, and how Bitcoin may be demonetizing land and housing. They also dig into stablecoins as a front-end funding gambit for US deficits, AI's paradoxical path to more money printing, and the controversial but possible path of revaluing US gold to repair sovereign balance sheetsâall through the lens of practical choices facing working families and the ag community today.They cover the differences between gold and Bitcoin, custody realities, and why a pragmatic allocation can help younger producers leapfrog entrenched capital. Luke also shares why Europe keeps dismissing Bitcoin at its own risk, how energy infrastructure, AI, and financialization intersect, and what happens when a retiring generation seeks buyers for overvalued assets. It's a candid, wide-ranging conversation aimed at helping listeners see the forest for the treesâand prepare for what's next.To purchase Bitcoin and support the show: https://river.com/invite?r=OAB5SKTP Legacy Interviews - A service that records individuals and couples telling their life stories so that future generations can know their family history. https://www.legacyinterviews.com/experienceRiver.com - Invest in Bitcoin with Confidence https://river.com/signup?r=OAB5SKTP
This episode is so special to me, because I got to sit down with my girl Diana â The Faja Doctor â to talk about what nobody prepares you for after surgery: the emotional side of recovery.
We're kicking off something new and exciting, our Debrief Series. In this series, we're taking you behind the scenes of real weddings to break down what went right, what challenged us, and the lessons that can help you grow as a creative and business owner.In today's episode, we're diving into a 3-day luxury wedding weekend that Taylor filmed in Lake Tahoe. From the welcome party to the field day to the wedding itself, this event pushed every part of the process, planning, communication, teamwork, and execution. We're unpacking what it looks like to navigate the high-pressure world of multi-day luxury weddings while maintaining confidence, leadership, and creativity at every step.Whether you're stepping into larger-scale productions or just want to strengthen your approach to luxury weddings, this episode gives you an honest look at the realities of filming high-end events and leading a strong team.We're so excited for this new series and can't wait to share more behind-the-scenes moments that will help you build confidence, strengthen your business, and elevate the way you work.Timestamps00:00 â 02:00 | Introduction and New Debrief Series Launch02:00 â 06:00 | Setting the Scene: The Biggest Wedding of 202506:00 â 10:00 | Team Building, Preparation, and Planner Collaboration10:00 â 18:00 | Multi-Day Wedding Coverage and Logistics18:00 â 27:00 | Field Day, Welcome Party, and Behind-the-Scenes Challenges27:00 â 35:00 | Vendor Etiquette, Team Management, and Realities of Luxury Weddings35:00 â 42:00 | Wedding Day Highlights and Production Details42:00 â 45:26 | Confidence, Takeaways, and Series PreviewSave your seat for Your Most Profitable Year Yet: https://thelevelupco.com/workshop The next round of The Luxury Mastermind will start in October 2025! We are thrilled to welcome you inside our signature 8 week program. Learn more + save your seat here >> https://thelevelupco.com/mastermind
Shop my Holy Grail Hair ProductsShop my Holy Grail Skin Care Products----------------------------RSVP for the Old Money MASTERCLASS - Organize your Money before 2026 - LIVE Tuesday October 28 4 PM PSTRegister for the Old Money Mindset Course - all modules are Live!Old Money Method starts October 28 - I'll guide you through designing a custom money machine to build wealth effortlessly - use code EARLY through October 31 for 20% off! Take the Old Money Podcast Listener Survey----------------------------Luxury isn't the bag, the car, or the vacation - it's how good you feel in your own skin.We're living in a time where labels can be faked, and lifestyles can be bought on credit. But real wellness? Confidence? Glow? You can't swipe for that. The energy you radiate, the sheen in your skin, the strength in your body - those are the new symbols of success.As the economy tightens and people start rethinking what ârichâ really looks like, there's been a quiet cultural shift. Being fit, rested, and healthy is the ultimate flex. It's not about showing off what you can buy, it's about showing how well you take care of yourself.Today I'm sharing about being in my own âholy grail hair and skinâ era & I'm breaking down the products, habits, and mindset shifts that are making me feel better than ever. This conversation isn't just about aesthetics â it's about energy, discipline, and self-respect.Because the truth is: You can fake designer. You can't fake vitality.Tune in for real talk on wellness as wealth, how to cultivate a glow that can't be bought, and why health â inside and out â is becoming the most powerful form of self-expression. PLUS - shop my Holy Grail Skin & Hair Products! ----------------------------Go Deeper with Old Money Courses:Old Money Mindset to learn how to think like a wealthy womanOld Money Method to set up a money machine that grows your wealth effortlessly----------------------------Free Resources: Shop Amber's Classic Wardrobe Staples + Skin, Hair & Health Holy Grail ProductsOld Money Monthly Newsletter for what's rich in culture, shopping and our communityDownload your FREE Net Worth Tracker Download your FREE Simple Money Plan (better than a budget, designed for your richest life)----------------------------Connect with the Old Money Podcast:Community:
Send us a textWhen your agency grows fast, the pressure grows faster: clients, team, tech, everything scaling at once. The temptation? Add more tools, more systems, more noise. But growth without stability eventually breaks.That's why I sat down with Kelsi Navalta, Director of Affiliate Programs at HighLevel, the leading white-label marketing platform for agencies. Kelsi is part of a smart-idea culture, where AI tools for agencies don't replace people, they realign them toward what really moves the business forward.In this episode, we talk about the systems, mindset, and leadership shifts that let her scale a 22-person affiliate team serving 8,000+ affiliates without losing clarity or speed. You'll learn how to use automation wisely, create space for human connection, and lead teams that think, decide, and grow on their own.If you've felt the strain between innovation and burnout, this conversation will show you how to build sustainably, scale intentionally, and lead with wisdom in a world obsessed with âmore.âBooks MentionedThe One Minute Manager by Ken BlanchardConnect with Kelsi Navalta on Instagram @KelsiNavalta to learn more about her work with HighLevel's affiliate team and the systems helping agencies grow smarter, not harder.And if you'd like to try out HighLevel, here's a 14 day free trial. Catalytic Leadership runs on HighLevel, and I highly recommend it. Join Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence. Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success. Special Offer:Get your FREE copy of Catalytic Leadership: 12 Keys to Becoming an Intentional Leader Who Makes a Difference. Connect with Dr. William Attaway: Website LinkedIn Facebook Instagram TikTok YouTube
Dr. Novneet Sahoo, Deputy Commissioner for Public Health at the New Jersey Department of Health, discusses his state's multi-pronged strategy to improve vaccine access and address vaccine confidence in response to a national rise in pediatric flu deaths; Thaddeus Pham, Viral Hepatitis Prevention Coordinator at the Hawaii Department of Health, explains what the state has accomplished through HEP FREE 2030, Hawaii's initiative to eliminate Hepatitis B and C by the year 2030; on Wednesday, October 29th at 3:00 p.m. ET, ASTHO will host part one of a two-part webinar series on the accomplishments of various jurisdictions in their preparedness and response tactics during extreme weather events; and a new ASTHO report can help jurisdictions reduce overdose-related harms and support the communities affected by it. NJ.com: Pediatric flu deaths reach 15-year high. Get your shot now, officials urge. HEP FREE 2030: The Hawai'i Hepatitis Elimination Strategy 2020-2030 ASTHO Webinar: Weathering the Storm: The Importance of Environmental Health Preparedness and Response Part I ASTHO Report: Overdose Data to Action: Utilizing Partnerships and Flexibility to Support Policy Change
This week on the Tough Girl Podcast, I'm joined by Margie Goldsmith â an award-winning writer, journalist, and adventurer who proves that it's never too late to reinvent yourself or chase new challenges. At 81 years old, Margie is still boxing, biking, climbing mountains, and living life with unstoppable energy. Her new book, Becoming a Badass: From Fearful to Fierce, shares her remarkable journey from a fearful young woman growing up in a dysfunctional family to a confident, adventurous storyteller who's visited 150 countries and built a life full of courage and curiosity. In this episode, we talk about how Margie learned to turn fear into fuel, why Paris was the turning point in her life, how she's stayed strong and active through the decades, and why movement, recovery, and mindset are key to living fully at any age.  Tune in for a funny, fearless, and deeply inspiring conversation that celebrates the power of saying yes to life â no matter how old you are.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Margie Living in New York City Writer, journalist, novelist, essayist Her new book: Becoming a Badass: From Fearful to Fierce Visiting 150 countries Her early years Coming from a dysfunctional family Being told she was not good enough Escaping by going into the woods Moving all the time and having to make new friends Getting into sports to make friends Proving that she was good enough, and not less than Being on her own from a young age Graduating from college and seeing a flyer to go to Europe for the summer Wanting to escape her mother Heading to Paris for the summer in 1965 Deciding to stay in Paris and beginning her grown up life Her transition to Margie the Adventurer 81 years old - boxing, riding her bike, moving, Climbing Mt Etna at 80 Moving from feeling fearful to fierce Why Paris was the turning point Not wanting children Meeting an older man, (27 years olderâŚ) Smoking back in the day Travelling in the 1960s Deciding where to go and what to do Starting her first novel (Screw Up) Working as an extra in films Meeting husband number 1! Pressure from family/society to get married? Learning to hold her own Meeting husband number 2! Living the high life and getting bored How going rafting on the Colorado river changed things Trying things that scared her Gaining new confidence Going to advance base camp at Mt. Everest Getting into marathon running! Trying a triathlon in Cuba Being diagnosed with a tumour in her pancreas Becoming a type 1 diabetic Getting through the operations Still feeling the feelings of fear Writing her book and why she loved it Deciding to give her body to science Being in her 80s and moving towards the end stages Doing everything she wants to do Living life day by day Keep doing the little adventures Talk yourself into things, not out of things Why you don't need to travel to find the fun and the adventure Keeping her goals inside her Doing everything she can to stay healthy and why it means physical movement The trends of fitness and how they have changed Move it or lose it Getting weekly massages Aim Health - Treatments The importance of recovery How to connect with Margie Going on to TikTok! Advice for people who do feel/have felt less than Find a mentor who you trust Listen to yourself and your gut Go find something to make you feel good  Social Media Website: margiegoldsmith.com Facebook: Masters Of The Harmonica Book: Becoming a Badass: From Fearful to Fierce Â
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros podcast, host Erika speaks with Jake Butler, a successful real estate investor and educator. Jake shares his journey from struggling financially to thriving in the real estate market, emphasizing the importance of education and overcoming fear in investing. He discusses his initiative, Rich Kid Camp, aimed at teaching financial literacy to young people. The conversation also covers the transition from teaching to full-time investing, insights into the current real estate market, and the advantages of commercial real estate. Jake provides valuable advice for aspiring investors and highlights the significance of mentorship and community support. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for youâŚtalking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for dealsâŚwe'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club â--------------------
In this episode of SHE MD Podcast, Katie Thurston, former star of season 17 of The Bachelorette, sits down with Mary Alice Haney and Dr.ThaĂŻs Aliabadi to discuss fertility, breast cancer, and navigating life as a public figure. They explore Katie's journey from the Bachelorette, her stage 4 breast cancer diagnosis, fertility preservation, and strategies to maintain confidence and resilience. Listen to gain guidance on self-advocacy, genetic testing, and building supportive communities while taking control of their health journey. This episode delivers hope, practical advice, and inspiration, empowering listeners to prioritize their wellness, advocate for their care, and embrace life fully, even in the face of serious health challenges.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Mirena - To learn more, visit mirena.com and ask your provider if Mirena could be an option for you. To view the full prescribing information, visit mirena.com/piRocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to rocketmoney.com/shemd today.Peloton - Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comDavid's Protein - David is giving my listeners an exclusive offer â buy four cartons and get the fifth free at davidprotein.com/shemdCymbiotika - Go to Cymbiotika.com/Shemd for 20% off plus free shippingGet Joy - As a listener of SheMD, you'll get 50% off your first subscription order of Get Joy's Freeze Dried Raw Dog Food plus two exclusive gifts: a free scoop and a 4oz bag of treats. Shop getjoyfood.com/shemd to support your dog's gut health and overall wellnessWhat You'll Learn How Katie Thurston navigated fertility preservation and freezing eggs Strategies for managing stage 4 breast cancer with optimism and resilience The importance of genetic testing and early breast cancer detection Building supportive communities and advocating for your own healthKey Timestamps (00:00) Introduction with Katie Thurston, Mary Alice Haney, and Dr. ThaĂŻs Aliabadi (04:03) Katie's journey navigating a cancer diagnosis and her personal life (05:15) Early cancer diagnosis, fertility preservation, and freezing eggs (13:10) Navigating treatment, clinical trials, and holistic wellness approaches (19:30) History of family cancer and genetic testing (29:00) Journey to starring on The Bachorlette (34:30) Online dating, relationships, and finding love while managing health (39:54) Daily life of treatment, including Lupron injections, scans, and managing side effects (47:00) Advocacy, the Booby Broadcast, and educating others on breast health and genetic testing (53:30) Reflecting on confidence, personal growth, and lessons from public life (57:35) Episode wrap-up, actionable advice for listeners, and resourcesKey Takeaways Fertility preservation and proactive health decisions empower long-term wellness Building strong support systems helps navigate the emotional toll of cancer Genetic testing and early detection are critical for personalized care Confidence and self-advocacy improve outcomes and mental health Publicly sharing your journey can inspire, educate, and save livesGuest BioKatie Thurston first appeared on television in 2020 on The Bachelor before stepping into the spotlight as The Bachelorette. Ultimately finding love on her own terms, she married comedian Jeff Arcuri, and together they now reside in New York City. Shortly after her move, Katie was diagnosed with stage IV breast cancerâa journey she now shares openly to raise awareness and empower others to advocate for their health.Links Instagram: https://www.instagram.com/thekatiethurston/Resources MentionedWisdom Panel â Free genetic testing for personalized breast cancer screening and prevention strategies https://www.thewisdomstudy.org/Booby Broadcast â Katie Thurston's community for breast cancer support on Instagram https://www.instagram.com/thekatiethurston/Nodal â Online platform for matching surrogates and intended parents https://www.nodal.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I'm back with another spooky client story episode in celebration of Halloween, with Audrey who is my production designer here at Hello June. We read your spooky stories that you submitted anonymously and Jen shares a spooky(kinda) lead that reached out to her as well!Guest Name: Audrey Humphreys (HJC's production designer!)Guest Website: audaciouscreativestudio.comGuest IG: @audaciouscreativestudioEpisodes Mentioned:S8 E12 | Spooooky Client Stories (Round 2) with Lauren BraierS6 E12 | Spooooky Client StoriesKenzi's Podcast: The Unapologetic Designer Podcast00:00: Intro & info about my NEW offer *Scale with Confidence*13:24: Jen's Spooky (kinda) Inquiry Story18:16: Spooky Client Story #124:38: Spooky Client Story #230:16: Spooky Client Story #335:04: Spooky Client Story #438:13: Spooky Client Story #543:23: Spooky Client Story #645:37: Spooky Client Story #746:21: âThe Day I Met a Ghost..Kinda ofâ #848:20: Spooky Client Story #949:38: âThe White Roses Incidentâ #1055:06: Halloween PlansLinks:The Design Minimind   ⢠Sign up to be notified - Applications for cohort 5 opens Nov 1st, 2025Download my FREE Creative Direction Figma Template (includes 4 audio trainings as well)Get 30% off of your HoneyBook subscription - The CRM I use in my studio.*Enjoy 1 month of Showit FREE with my code âHelloJuneâ when you sign up.*Earn $100 after you run your first payroll with Gusto, my payroll and compliance software.*Get 50% off your first year of Flodesk, my email marketing software.**These are affiliate links which means I may earn a commission.Connect With Us:Our Free Facebook CommunityOur WebsitePodcast InstagramHello June Creative InstagramThe Design MinimindJoin The Creative Diaries (my email list)Tags: designer, design, brand design, brand identity design, design studio, design business, graphic design, brand designer, better podcast, brand designer podcast, logo design, brand identity design
Dating in 2025 feels broken. But what if the problem isn't the apps, your body, or the fact that no one talks to each other anymore. It's just that you're approaching it all wrong?In this episode of BROADS, I'm joined by Talia Koren, host of Dating Intentionally, to talk about why dating apps actually work when you use them strategically and how to approach someone at the gym without making it weird. We also dive into why modifications matter in dating just like they do in training, and how to maintain your routine when new relationship energy takes over.Talia Koren is a dating expert, podcast host, and founder of Dating Intentionally. After going on 64 first dates in one year using apps and IRL connections, she met her husband on Hinge (he was number 56) and now teaches women how to date strategically and authentically.We Also Discuss:(04:44) The real truth about whether dating apps actually work(05:17) How to know if your profile is working (and what to fix if it's not)(06:27) Why you need 10-15 matches just to get one date(10:09) Which dating app you should actually be using(16:48) Green flags to look for on a first date(19:24) When lifestyle differences become deal-breakers(22:02) What to do when your partner doesn't share your fitness lifestyle(30:09) The harsh reality about what holds people back on dating apps(32:52) Why being muscular is actually an asset in dating(38:22) How to approach someone at the gym (and actually get their number)(46:35) What to do when a new relationship derails your fitness routineThank You to Our Sponsors:Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours.Gym Starter Guide: Ready to stop waiting for "someday"? Download the free guide at https://www.broads.app/gym-starter-guide Check out more from Broads:Website: https://www.broads.app/Instagram: @broads.podcast @broads.app Find more from Talia Koren:Instagram:  @dating.intentionally
#123: On today's episode, Emma Klipstein, podcast host behind Too Much, jumps on the podcast to share her story. How she started her community, why she started pursuing healing, and the truth behind what happened with her ex co-host. The girls get into: all things datingbreaking unhealthy relationship patternswhat it looks like to self abandon, and how we can stand in our confidence healing from narcissistic dynamics, and what the red flags look likeconfidence vs securitythe truth behind love bombing how to manage friendship and romantic betrayal & MORE CONNECT BELOW:follow Emma herefollow Too Much hereCONNECT with HAN:follow Han â â â â â â hereâ â â â â â follow HOW I SEE IT â â â â â â hereâ â â â â â shop the podcast merch â â â â â â â hereâ â â â â â â work with Han: howhanseesit@gmail.com
CONTROLLING YOUR WORRY & ANXIETY PT. 2 Morning Devotions and Meditations designed to bring Spiritual Insight to your daily life. Building A Better Life, Starts With Building A Better You. The Keys to a Life in Focus are Wisdom, Courage, Strength, Faith, Commitment, Confidence, Boldness, and Discernment. DEVOTION AND MEDITATION Matthew 11:28-29 Jesus Teaches Us How To Overcome Worry and Anxiety. MUSIC COMPOSED BY: MIKE OUTLAND MUSIC
Have you ever wondered why your body suddenly feels different - your energy dips, sleep changes, or the scales seem stuck - and you're thinking, âWhat's going on?â It's not you. It's perimenopause. This week, I'm joined by Sarah Gray, one of Australia's leading dual-qualified health professionals in pharmacy and nutrition, and a certified menopause practitioner with over 25 years of experience. Sarah brings science-backed, holistic wisdom to a topic that affects every woman; yet is still so misunderstood. Through her work and her new book, It's Not You, It's Perimenopause, she's helping women make sense of their symptoms, take control of their wellbeing, and feel empowered through this transition. Having navigated perimenopause myself, I can honestly say; it would have been wonderful to have Sarah's book and guidance back then. Her calm, evidence-based approach makes this complex stage of life feel far less confusing and far more hopeful. Key Episode Takeaways: Tailoring your health to your unique needs is key; there's no one-size-fits-all approach to perimenopause. Many women come to Sarah wanting to lose weight, but the real issue is often navigating hormonal shifts, not calories. One surprising benefit of this stage? Confidence - knowing who you are and what truly matters. It's about understanding what supports you - good nutrition, movement, community - and what you can let go of for greater harmony. About the Guest: Sarah Gray is one of Australia's leading dual-qualified health professionals in pharmacy and nutrition, and a certified menopause practitioner with over 25 years of experience in the health and wellness industry. Her holistic approach focuses on supplements and science-based solutions for perimenopause and menopause. A trusted thought leader, Sarah has appeared on Channel 10's My Market Kitchen and is a recognised voice across radio, print, digital media and podcasts. She is also a regular contributor to leading health blogs and publications. Show Resources: Follow Sarah on Instagram - HERE Connect with Sarah on LinkedIn - HERE Check out Sarah's website - HERE Follow Emma, the Podcast Host on Instagram - HERE Learn more about 1:1 coaching with Emma - HERE If you LOVED this episode, share it on your Instagram Stories and tag us @emmalagerlow and @the_nutrition_pharmacist - we'd love to hear your biggest takeaways. Yours in navigating perimenopause, Emma. X.
In this powerful episode of The Unapologetic Man Podcast, host Mark Sing reveals how to use the âString of Yesesâ technique to trigger attraction, create compliance, and make women fall deeply invested in you. By understanding cognitive dissonance â the psychological phenomenon that makes people justify their actions by changing their beliefs â Mark explains how to get women to chase you, value you more, and feel emotionally bonded through a simple series of micro-agreements.  Key Takeaways: - How cognitive dissonance subconsciously changes how women feel about you. - Why small acts of compliance make her like you more over time. - The âString of Yesesâ technique â and how to build irresistible momentum. - How to use identity statements to influence her behavior and attraction toward you.  Key Timestamps: [00:00:00] â Episode intro and preview [00:01:49] â What is cognitive dissonance and how it affects attraction [00:02:59] â How actions shape beliefs â not the other way around [00:04:21] â The Tinder example: effort equals emotional investment [00:04:56] â Getting her to comply through small âyesâ moments [00:06:42] â The Cooking example: why having her cook builds attraction [00:08:20] â The âString Of Yesesâ Explained [00:08:40] â The bar-movement strategy and building micro compliance [00:10:46] â Using phone number exchanges and playful framing [00:13:09] â Speaking identity into women to reinforce positive behavior [00:18:01] â Applying the same principle to yourself with NLP [00:18:26] â Why 95% of Mark's clients succeed with this mindset reprogramming [00:20:14] â Wrap-up and final advice Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula  About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdviceForMen #CognitiveDissonance #StringOfYeses #AttractionPsychology #MasculineFrame #Confidence #NLP #AlphaMindset #SelfImprovement #HighValueMan
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3332: Kristin Wong explores how insecurity and societal expectations can limit women's financial growth and confidence, especially in negotiating and investing. Drawing from research and personal experience, she emphasizes the transformative power of financial knowledge, self-advocacy, and challenging gender norms to build lasting wealth and independence. Read along with the original article(s) here: https://www.getrichslowly.org/women-insecurity-and-money-overcoming-the-confidence-gap/ Quotes to ponder: "The problem with the world is that the intelligent people are full of doubts, while the stupid ones are full of confidence." "I had a high tolerance for low pay, and it didn't do me any favors." Episode references: Secrets of Six-Figure Women: https://www.amazon.com/Secrets-Six-Figure-Women-Strategies-Earning/dp/0060933461 First Round 10 Year Project: https://10years.firstround.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Did you know you have a secret weapon that can help you stand out, rise up, and succeed in life, business, and leadership? It may sound simple, but it's true. And it can be the difference between winning or losing, being overlooked or becoming unstoppable!Learn 7 simple body language tips to instantly boost confidence, improve personal presence, and show up with authority. These practical tips are easy to apply but will make a powerful impact in your career, relationships, and personal growth.When you carry yourself with God's confidence, you'll notice doors opening, new opportunities, and victories following your steps.DOWNLOAD: 10 Body Language Signals + 15 âI AMâ Confidence Affirmations https://www.terri.com/bodylanguage/Register for the NEXT Conference: https://www.terri.com/next/ BECOME A PARTNER: https://www.terri.com/partnership/GIVE TODAY: https://www.terri.com/single-donation/FOLLOW ME IN FRENCH: https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio-en-fran%C3%A7ais/id1698308606Be sure to subscribe to my podcast channel for more content about making your dreams bigger than your memories and fulfilling God's plan on your life.SAY HELLO!Website â https://www.terri.com/Instagram â https://www.instagram.com/terrisavellefoy/Tik Tok â https://www.tiktok.com/@terrisavellefoyPinterest â https://www.pinterest.com/terrisavellefoy/ Support the show
How To Make It Through The Tough Times In Your Business and Life
Listeners call into the show to share their pessimism or optimism about the game tonight.
We're constantly negotiating in our everyday livesâdeciding where to go to dinner, haggling with sellers on Facebook Marketplaceâbut when it comes to higher-stakes conversations, clinching the deal can be daunting. In today's episode, Frances calls on her colleague Deepak Malhotra for his expert advice at the negotiating table. They discuss how to balance flexibility and assertiveness, the pivotal role of empathy in conflict resolution, and the critical difference between interests and positions. Deepak also gives his take on the breakdown in talks over the WNBA's new collective bargaining agreement and shares plans for his new AI negotiation advisor. Hosts & GuestsAnne Morriss (Instagram: @annemorriss | LinkedIn: @anne-morriss) Frances Frei (Instagram: @francesxfrei | LinkedIn: @francesfrei) Deepak Malhotra (LinkedIn: @prof-malhotra)Linkshttps://anneandfrances.com/https://www.hbs.edu/faculty/Pages/profile.aspx?facId=189290Follow TED! X: https://www.twitter.com/TEDTalksInstagram: https://www.instagram.com/tedFacebook: https://facebook.com/TEDLinkedIn: https://www.linkedin.com/company/ted-conferencesTikTok: https://www.tiktok.com/@tedtoks Podcasts: https://www.ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/fixable-transcriptsInterested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.
What if fear isn't your enemy, but your compass? In this episode, Kevin and Alan break down how your relationship with risk determines your results. From facing fears head-on to mastering the mindset behind smart risk-taking, they reveal how to build confidence even when everything feels uncertain. If you've been stuck waiting for the âright time,â this one will shake your comfort zone in the best way possible. Don't just play it safe, learn how to play it smart and win bigger than ever. Turn your fear into fuel, press play, and find your edge today.Learn more about:
In this refreshingly honest episode, Brittany and Christina dive into the world of skin treatments, self-care, and the modern perception of beauty. From micro-needling and recovery realities to the deeper conversation about aging gracefully versus chasing ânatural beauty,â the duo explores what it truly means to feel confident in your own skin.They talk openly about the pressures women face to look âeffortlessâ, why âaggressive treatmentsâ can sometimes deliver the best results, and how appearance impacts confidence, first impressions, and opportunities in both personal and professional settings.This isn't a conversation about vanityâit's about ownership, empowerment, and redefining beauty standards on your own terms. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!
Janie Futch and Martina Kolovich, co-founders of Altera Aesthetix, delve into the intricacies of the aesthetic industry. Set against the backdrop of an American market still catching up to global standards, Janie and Martina share their journey from dermatology practitioners to industry innovators. They discuss the growing accessibility and acceptance of Botox and fillers, emphasizing the importance of enhancing natural beauty and restoring confidence without conforming to societal stigmas of vanity.Throughout the episode, Janie and Martina discuss their philosophy of patient-centered care, putting an emphasis on understanding individual concerns thoroughly before proceeding with treatments. The conversation touches on the rapid growth of med-spa culture, the significance of comprehensive training for injectors, and the evolving landscape of aesthetic medicine. As passionate advocates for safety and patient education, they aim to overturn misconceptions in the cosmetic industry, ensuring that procedures like Botox and fillers are seen as positive, transformative experiences handled with utmost professionalism.Key Takeaways:Patient-Centered Approach: Janie and Martina prioritize understanding patients' unique concerns, focusing on enhancing natural beauty and restoring confidence rather than radically changing appearances.Education and Expertise: Both founders stress the importance of advanced training and education for injectors to prevent unsafe practices and ensure optimal results.Market Insights: Learning about the American esthetic industry's growth compared to global standards, emphasizing the need for more regulated and safe practices.Stigma and Perception: Addressing societal views on Botox and fillers, they promote these procedures as confidence-boosting rather than superficial.Business Growth Strategies: They share their strategy of building long-term patient relationships over short-term financial gain, ensuring a sustainable business model in aesthetics.Connect with Janie Futch and Martina Kolovich:WebsiteInstagramFacebookConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter
Get AudioBooks for FreeBest Self-improvement MotivationI Can Do This | Powerful Motivational Speech for ConfidenceBelieve in yourself and rise above doubt. This motivational speech will inspire you to stay strong, stay focused, and prove that you can do this!Get AudioBooks for Freeâ We Need Your Love & Support â¤ď¸https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Stephen Martin discusses the challenges of rediscovering creativity after a dyslexia diagnosis, particularly for adults. He emphasizes that creativity is not limited to traditional artistic expressions but includes problem-solving, connecting people, and finding flow in various activities. Stephen encourages listeners to recognize their unique creative strengths and build confidence in expressing them.TakeawaysMany adults are diagnosed with dyslexia later in life.Creativity is often misunderstood as only artistic talent.Dyslexics can excel in problem-solving and connecting people.Confidence plays a significant role in expressing creativity.Creativity can be found in various forms, not just art.Finding flow can enhance creative expression.Problem-solving is a key aspect of creativity.Connecting people is a valuable skill for dyslexics.Self-awareness can help unlock creative potential.Practice communication to improve confidence in creativity.Dyslexia, creativity, problem solving, connecting people, flow state, confidence, diagnosis, neurodivergent, self-awareness, personal growth, ADHD, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderhttps://addednutrition.comIf you want to find out more visit:â â â â â â â â â â â â â â â truthaboutdyslexia.comJoin our Facebook Groupâ â â â â â â â â â â â â â â facebook.com/groups/adultdyslexiaâ â â â â â â â â â â â â
Hafe you ever felt like you're living as more than one version of yourself? In this episdoe, Chris Hansen uses the metaphor of a kaleidoscope to explore, self-perception, and the emotional tension that comes from being seen - and misseen - in different ways. Just like one pattern inside a kaleidoscope can create many different reflections, we each show up in four version: who we truly are, who we think we are, who others believe we are, and who we think others think we are. When these reflections don't align, we experience self-doubt, insecurity, and emotional exhaustion - the mental tug-of-war that keeps us stuck. But real peace doesn't come from chaning ourselves to match every reflection. It comes from grounding ourselves in our true identity and allowing the other versions to align around it.Â
After a UX layoff left him uncertain about his next step, Jonathan, a UX leader with 20+ years of experience, turned to Career Strategy Lab to rebuild his confidence, reposition his experience, and take control of his job search. In this open house conversation, Jonathan shares what made the biggest difference: creating a tailored UX portfolio, clarifying his story, and rethinking how he showed up on LinkedIn.Jonathan went from unsure and out of practice to landing multiple interviews, gaining recruiter attention, and receiving an offerâall while feeling more empowered about his future than ever before.If you're feeling stuck, scattered, or unsure about how to sell yourself in the UX job market, Jonathan's story will show you what's possible when you stop guessing and get strategic.What You'll Learn in This Episode:âď¸ How Jonathan reframed his UX career story after 20 years in the industryâď¸ Why he downsized his portfolio and tailored it to each jobâď¸ The mindset shift that helped him stop underselling himselfâď¸ Why confidence is built through action, not perfectionâď¸ What helped him go from job seeker to in-demand candidateâď¸ Advice for anyone considering joining Career Strategy Lab's UX job search acceleratorTimestamps:00:00 Introduction to Sarah Doody and Career Strategy Lab00:38 Episode Overview and Open House Context02:10 Jonathan's Career Journey and UX Strategy05:48 Tailoring Your Portfolio for Success09:22 The Importance of Confidence and Community Feedback16:45 Final Advice and Encouragement20:10 Conclusion and Podcast Information20:49 Special Message for Job Seekers
Ever feel like the back-to-school season hits harder than you remembered? You're not imagining it. In this episode, we're unpacking the chaos, exhaustion, and emotional rollercoaster that comes with the first few weeks of school â for both kids and parents. From after-school meltdowns to dinner-time battles, we're sharing what really happens behind the scenes and how to navigate the transition with more compassion (and a lot more snacks). We talk about the reality of tired kids, chaotic schedules, and why even the best intentions can backfire when everyone's running on fumes. You'll hear our personal stories, the lessons we keep re-learning every year, and how we're reframing âthe two weeks from hellâ as an opportunity to reset expectations and focus on the basics â sleep, food, and grace for everyone involved. Today we cover: ⢠How to handle after-school meltdowns with empathy (and snacks on standby) ⢠The truth about why transitions hit harder than we expect ⢠Simple mindset shifts to ease the chaos of routine changes ⢠What to actually do when everyone's overtired and overwhelmed ⢠Why grace â for your kids and yourself â is the real back-to-school strategy Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabraham
Money plays a huge role in our careers, goals, and sense of security but for many of us, talking about money can feel intimidating. In this episode of I chat with Lori Atwood, Certified Financial Planner and founder of Fearless Finance, to discuss how to take control of your finances with confidence and clarity.Lori shares her journey from investment banking and private equity to creating Fearless Finance, a company that provides accessible, judgment-free financial planning for everyday people. Lori explores what it means to be fearless about money from breaking avoidance habits to building financial confidence and creating a plan that supports your career goals.Listeners will learn:Â
