Podcasts about Confidence

Are you exhausted from always saying yes, putting everyone else first, and never getting your own needs met? In this life-changing episode of The Self Esteem and Confidence Mindset, we're diving deep into Dr. Robert Glover's groundbreaking book "No More Mr. Nice Guy" and sharing the powerful lessons that help people pleasers finally break free, set boundaries, and build authentic confidence.If you're tired of being taken advantage of, resentful from always sacrificing yourself, or wondering why being "nice" hasn't gotten you the respect, love, or success you deserve, this episode reveals the truth about nice guy syndrome and how to overcome it once and for all.In this episode, you'll discover:Why being a people pleaser is destroying your confidence and relationshipsThe truth about "Nice Guy Syndrome" from "No More Mr. Nice Guy"How to stop seeking approval and validation from othersWhy people pleasers attract toxic relationships and get taken advantage ofHow to set healthy boundaries without guilt, fear, or apologyThe hidden anger and resentment underneath people-pleasing behaviorHow to overcome the fear of rejection and disappointing othersWhy nice guys finish last in dating, career, and life (and what to do instead)Practical steps to develop assertiveness, self-respect, and authentic confidenceHow to prioritize your own needs without being selfish or losing relationshipsBreaking free from codependency and approval-seeking patternsStop sacrificing yourself for everyone else. This episode gives you permission to prioritize yourself, set boundaries, and build the confident, respected life you deserve by finally saying "no more Mr. Nice Guy."Perfect for: People pleasers, nice guys, anyone struggling with boundaries, approval-seeking, codependency, fear of rejection, assertiveness issues, relationship problems, and building authentic confidence in 2025.Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at www.transformativeparenting.com.Free Masterclass: The Connection Cure: How to Raise Resilient, Emotionally Secure Kids (Without Yelling or Giving In) — a concise 20-minute training that gives parents a practical framework for calm, confident leadership at home. Watch at www.masterclassforparents.com

If you've ever held yourself back because you've felt like an imposter, this episode is for you! My guest, Michelle “Mace” Curran, shares her story of breaking through self-doubt, fear, and imposter syndrome performing at the highest level as a former Lead Solo for the Air Force Thunderbirds. She breaks down powerful lessons in asking for help, seeing your differences as your strengths, and building trust and team culture as a high-achieving leader. Here's how to overcome your biggest fears and become the most confident, successful version you were always meant to be! In This Episode You Will Learn How to push through doubt and imposter syndrome. The inner work to tap into your confidence (even when you're doubting yourself). Why vulnerability is a strength, not a weakness. How to turn your differences into your personal superpower. The role of trust and team culture at the highest level. The difference between high standards versus perfectionism. How to manifest your own purpose and success. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Visit ⁠macecurran.com⁠ Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Michelle on ⁠Instagram⁠ & LinkedIn

In this special episode of Skin Anarchy, Dr. Ekta Yadav sits down with supermodel, actress, podcaster, and YSE Beauty founder Molly Sims for an intimate conversation on how beauty evolves, how confidence is built, and how skincare becomes smarter with age. Known for her iconic presence and unfiltered approach on Lipstick on the Rim, Molly opens up about the real experiences that shaped her philosophy — from hormonal acne and melasma to rediscovering balance after years of harsh actives.Molly reflects on her earliest beauty memories, watching her mother turn daily routines into rituals that embodied strength and joy. That foundation, combined with her global modeling career, became its own education: effortless French skincare, British edge, Italian sensuality, and a universal truth — consistency beats extremes.Her journey to creating YSE Beauty began after her skin hit what she calls a “benefit plateau,” when aggressive ingredients stopped delivering results. She shares how shifting toward cushion actives, barrier support, and clinical but sensorial formulations transformed her skin and inspired a brand built on wisdom, simplicity, and results that feel good.For Molly, beauty isn't about correction or perfection — it's about alignment. It's the confidence that comes from choosing what serves you, whether that's a glow-inducing exfoliating pad, a subtle procedure, or simply giving your skin room to breathe.Listen to the full episode to hear Molly Sims discuss aging with intention, building YSE Beauty from the ground up, and why true luxury isn't the price tag — it's how you feel in your own skin.SHOP YSE Beauty and learn more on their social media!CHAPTERS:(0:03) - Introduction & Guest Welcome(1:07) - Early Beauty Memories & “It Girl” Origins(2:44) - Influences From Travel, Fashion & Global Beauty Culture(4:53) - Shifting Aesthetic Trends: From Harsh Treatments to Maintenance(6:59) - Social Media, Filler Culture & Confidence(9:46) - Personal Journeys With Procedures, Aging & Empowerment(12:11) - Why Wise Beauty Was Created(17:05) - Actives, Cushioning Ingredients & the Skin Plateau(21:52) - Luxury vs. Efficacy, Accessibility & Building a Smarter Beauty BrandPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

12/10 Hour 4: Commanders Have One Big Problem - 1:00 Calls On Washington's Biggest Problem - 18:00 Have You Lost Confidence In Jayden Daniels - 32:00

Become radiant with self worth and confidence through this guided meditation. In just 15 minutes minutes, nurture a deep sense of self worth which will fill you with self belief, self love, and lead you through life full of confidence. You deserve it! #meditation #confidence #selfworth Check out the Wake Me Up Positivity Coach app: ⁠⁠⁠⁠http://studio.com/wakemeup⁠⁠⁠⁠. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change! Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

IT FACTOR: The art and strategy of becoming unforgettable online. Creating Culture Content, an obsessed cult-like community, and an It Factor shining so bright -- your F Yes client can't help but stop her scroll to buy. Let's blow up your social media so your sales can skyrocket. ⁠⁠⁠⁠Click here for details⁠⁠⁠⁠LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Classpass. 20 bonus credits for Classpass (obsessed!!!) -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the podcast FB community --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the training here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download for free here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1st Phorm Greens --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get mixed berry here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect:Message me directly on Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @mikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me themikaylajai@gmail.com

Most people think sales is about talking. Ryan Serhant knows better — it's about translating. After closing over $20 billion in real estate deals and building one of the fastest-growing brokerages in America, the star of Netflix's Owning Manhattan has cracked the code on how to get anyone to say yes. From selling homes to billionaires to building a media empire on the back of reality TV, Ryan reveals the brutal truth about what it actually takes to win at the highest level. In this raw conversation, Ryan breaks down the orchid trick (he's sent 2,000 of them), why silence is violence in negotiations, and how a fake Rolex changed his entire life. We dive into why wealthy people don't pay for information or access, but instead pay for confidence; how to get a stranger to trust you with real money; and why the best negotiators throw the first punch. But this isn't just about closing deals — it's about building an empire. Ryan reveals how he's stacking businesses under one holding company (brokerage, media, education, and AI), why his LTV to CAC ratio is 6x while the industry averages 1x, and how he's building real estate brokerage 3.0 with no physical offices. If you've ever wondered how to sell to the ultra-wealthy without sucking up, how to build unshakeable confidence when you're broke, or why setbacks are just speed bumps and not brick walls, this episode will change how you think about sales, negotiation, and what it takes to become the best in the world at what you do. Protect what you own. Next makes it fast, simple, and painless. Check it out: https://nextinsurance.com/codie ___________ 00:00:00 Introduction 00:01:22 The Fake Rolex That Changed Everything 00:04:35 From Soap Opera Star to Real Estate Mogul 00:06:36 Speed Bumps vs Brick Walls: Handling Setbacks 00:09:26 Building in Public: The Netflix Experiment 00:16:29 Gray Hair Don't Care: Dealing with Haters 00:18:24 The Orchid Trick: Turning Rejection into Power 00:21:06 Selling to Billionaires: The Two C's and the Pull Strategy 00:25:27 Confidence is Currency: What Rich People Really Pay For 00:34:11 The Thousand Minute Rule: Time as Money 00:31:38 Hiring A-Players: Intelligence Over Experience 00:39:32 Leader vs Manager: Standing at the Front Lines 00:41:11 Building Identity and Future Memoir Exercise 00:42:54 The Four Business Flywheel Strategy 00:52:07 Negotiation Mastery: Translate Don't Talk 00:54:36 Owning Manhattan Season 2 and the Evolution of Reality TV ___________ MORE FROM BIGDEAL

Margo is joined by watercolor landscape artist and muralist Juliene Sinclair, a creative whose passion for color runs as deep as the mountains she paints in. Juliene is dedicated to helping painters finally understand color—why it behaves the way it does, how to mix it with intention, and how mastering it can completely transform artistic confidence. She believes that once you grasp how color truly works, your entire creative world opens up. Juliene lives in the mountains with her husband, son, and two cats, and when she's not painting, she's likely geeking out about color theory or hiking steep trails with bear spray in hand. Together, they explore the emotional and technical layers of color, the courage it takes to follow your creative curiosity, and why making art—imperfect, vibrant, deeply human art—is essential to feeling whole. Margo & Juliene Discuss: Juliene's winding path to watercolor and murals, and how she found her creative voice Why color feels intimidating for so many artists—and how to move from confusion to confidence The power of intentional mixing and creating palettes that feel authentic to you How limiting your palette can actually expand creativity and harmony The emotional side of color—self-doubt, breakthroughs, and trusting the process Creativity as essential human expression, not just a career path Painting with her young son, and what kids teach us about fearless creativity Submit Your Questions for Margo Tantau & Emily McDowell Connect with Juliene: Website: www.julienesinclair.com Instagram: @juliene.sinclair YouTube: @julienesinclair Connect with Margo: Website: www.windowsillchats.com Instagram: @windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry

In this milestone episode of Workday Playdate, Erin celebrates five years of learning, laughter, pivots, and powerful conversations. From the early days as “Failed It!” to today's “Workday Playdate,” Erin reflects on how staying open to evolution have shaped the show and the community behind it.This special anniversary episode spotlights the Top 10 listener-favorite episodes of all time. These conversations sparked breakthroughs in leadership, empathy, financial mindset, well-being, team culture, emotional intelligence, and authentic communication. Whether you've been here since episode one or you're just joining the fun, this roundup reminds us why soft skills aren't soft at all… they're essential skills for the modern workplace.Erin unpacks how improv comedy continues to unlock creativity, why pivoting creates progress, and what the past five years have taught her about resilience and leading with play.Inside This Episode:Pivoting Is Progress: How changing the show's name, format, and focus led to deeper alignment and higher impact.The Power of Improv Comedy: Why improv is one of the most effective development tools for communication, adaptability, listening, and soft skills. Your Favorite Conversations (Ranked!): A countdown of the 10 most streamed, shared, and talked-about episodes + the big lessons from each one. Radical Candor + Empathy: Why caring personally and challenging directly builds trust, psychological safety, and high-performing cultures.Your Money Mindset Matters: How shifting your relationship with finances can expand abundance, reduce stress, and reshape decision-making.Who This Episode Is For:People leaders building cultures rooted in empathy, candor, and psychological safety.Professionals craving growth, clarity, and workplace skills that actually matter.Anyone who loves learning, laughter, leadership, and a good pivot chapter.You've tried the Slack hacks, rewriting the meeting agendas, and promised yourself you'd protect your team's time. But somehow hybrid work still feels like an endless game of communication ping-pong. More messages, more overwhelm.Enter The Remote Leader's Reset: your 5-step guide to lowering the noise, resetting expectations, and helping your team finally exhale. These simple, human-centered resets will help you reduce friction, create clarity, and make your people feel seen—no matter where they're working from.Download it here.No, You Hang Up First (Let's Keep Connecting)Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy.Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode.Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.”Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back.Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here.Top 10 Episodes of All TimeEpisode 301: Real Talk: How to Stop Guessing What Your Boss Wants and Start Managing Up with Confidence with Melody WildingEpisode 299: Want to Nail Employee Engagement? Here's What Actually Works (No Gimmicks Needed) with Dr. Angela JacksonEpisode 307: Stop People-Pleasing: Lead with Clarity and Confidence with Amy Green SmithEpisode 303: Are We Settling Without Even Knowing It? Steffani Lefevour Spills the Truth and How to Break FreeEpisode 80: You CAN give feedback as a Leader, and it CANNOT be triggering with Kim ScottEpisode 95: Building a Kick A$$ Culture of Inclusivity with Kim Scott + Trier BryantEpisode 101: The Rise of the Empathetic Leader with Career Development Visionary, Ryan McCreaEpisode 268: How Can Top Corporate Leaders Use Negotiation to Drive Unstoppable Success? Unlocking Secrets with Kwame ChristianEpisode 266: What Does It Take for Women to Gain Respect, Power, and Influence in the Workplace? Alison Fragale Spills the TeaEpisode 258: Is the Way You Think About Money Holding You Back? Dr. Darnyelle Reveals THE Million Dollar Mindset SecretsEpisode 234: Tiffany Sauder on Dual Career Families: Can You Really Have it All Without Sacrificing What Matters Most?Connect with Erin Diehl x improve it!Erin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today is a long-awaited episode because we finally brought on our best friend/third sister!!!!!!Not only is this episode full of the funniest college stories, but it's also one of the most meaningful conversations we've had on the show. Nada shares her incredible 90-pound weight loss journey, how it changed her confidence, how she did it, the friendships that shaped her, and the unexpected lessons she learned along the way.We also dive into:- How our friendship formed in the most fated way (invisible strings moment!!)- What it's really like being best friends with sisters- Navigating dating in college to your 20s & early 30s- How your energy, friendships, and body image evolve as you grow- Nada's transformation into a full wellness queen- Her best dentist-approved hygiene tipsThis episode is equal parts emotional, hilarious, and inspiring - and we know you're going to fall in love with Nada the same way we did!*Thank you to Kion for sponsoring today's episode! Use our link getkion.com/guttalk to save 20% off your order!*Find our favorite floss here: [https://a.co/d/4vJhSuC]Timestamps:00:00 – Meet Our Best Friend (Finally!)00:25 – How We All Met in College01:00 – Why People Think We're Sisters02:53 – The Dorm Story That Started It All04:39 – College Chaos: Parties, Showers & “Frogs”07:11 – Our First Impressions of Nada14:04 – College Body Image & Confidence Struggles18:40 – Nada's 90-Pound Weight Loss Journey Begins27:02 – How Her Transformation Changed Her Life31:23 – Body Dysmorphia, Confidence & Growing Up38:54 – Why She Moved to Austin (And How We Tricked Her)43:17 – Being Best Friends As a Trio (Sister Dynamics)46:47 – Dating in Your Late 20s & The Universe Blocking What's Wrong51:32 – Nada's Advice for Anyone Starting a Wellness Journey55:09 – Dental Tips You've NEVER Heard Before01:00:02 – Wrapping Up + Will She Become a Regular Guest?Follow the Gut Talk Girls on socials:Instagram: https://www.instagram.com/guttalkgirls/Tiktok: https://www.tiktok.com/@guttalkgirlsPodcast: https://podcasts.apple.com/us/podcast/gut-talk-with-jill-and-jenna/id1597804122

Zillow EXPOSED - Lies, Deceit and Fraud Revealed By Zillow Flex Insider

In this episode of The Hormone Genius Podcast, Teresa & Jamie break down everything moms need to know about guiding their daughters through puberty, hormone changes, and the first menstrual period. With clarity, compassion, and decades of clinical experience, Teresa and Jamie explain what's normal, what to expect, and how to support tween girls in a world where confusing (and sometimes unhealthy) messages about womanhood are everywhere. ✨ Preparing Your Daughter for Her First Period One of the most meaningful parts of understanding our own cycles is being able to pass that wisdom on to the next generation. Jamie shares that if she could go back, she would have given her younger self reassurance—not embarrassment. For moms, this is an opportunity to set the tone differently. Teaching your daughter about her period before it happens helps her feel confident rather than caught off-guard. Start by normalizing conversations about the female body, using correct terms, and explaining that cervical mucus, mood changes, and breast tenderness can be early signals that her first period is coming. Consider putting together a small “first period kit” with pads, wipes, a change of underwear, and an encouraging note she can keep in her backpack. Most importantly, lead with positivity: remind her that her period is not something to hide, it's a sign of health, maturity, and the amazing way her body works. This episode empowers moms to: Understand the biological process of puberty Recognize the early signs that a first period is coming Support healthy physical, emotional, and hormone development Offer better language, resources, and confidence-building tools Create an open, connected relationship around reproductive health General Cycle Education & First-Period Prep Guiding Star Project – Cycle Show https://guidingstarproject.com/cycle-show/ Natural Womanhood – Period Genius https://naturalwomanhood.org/period-genius/ (Course access: https://naturalwomanhood.courses) Pearl & Thistle – Cycle Prep https://pearlandthistle.com/cycle-prep/ MyCatholicDoctor – Sex & Cycle Education Resources https://mycatholicdoctor.com/our-services/catholic-sex-education-resources/ “Know Your Body” presentation is described as being “brought to an age-appropriate level for adolescents” and is intended for teenage girls to watch (preferably with a parent or guardian). FACTS About Fertility — https://factsaboutfertility.org ALERT, our brand-new Perimenopause Course is officially live. F or just $97, women can dive into a simple, science-backed approach to navigating hormonal shifts with clarity, confidence, and peace. Go to www.hormonegenius.com! We're proud to partner with We Heart Nutrition, a supplement company dedicated to clean, transparent, research-backed formulas that support women's hormone health, energy, gut function, and overall well-being. Whether you're navigating PMS, perimenopause, low energy, or simply want to nourish your body more intentionally, their products are crafted with high-quality ingredients you can trust. Podcast listeners get an exclusive 20% off their first order at weheartnutrition.com with the code GENIUS at checkout. Disclaimer: The views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast. This content is for information is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

*No International Laws were broken during the recording of this episode.*Dr. Mijal Bitton is a spiritual leader at the Downtown Minyan, an NYU sociologist, a scholar-in-residence at the Maimonides Fund, co-host of the Wondering Jew podcast AND she's right here on Substack at Committed by Mijal Bitton . We discuss being a sephardic, south American Jew, orthodox feminism, dirty words in the bible, and even some TV recommendations (Pluribus anyone??)Good for the Jews is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber.Also ICYMI, Van Jones had a dream come true this week….I don't want to embarass the happy couple even more, but let me just say that AI is a wonderful tool and you can do many fun things with it and share here, if you are inclined.To end on an even more positive note, last week over a thousands Jews and friends stood outside the Park East Synagogue in the freezing cold to show their support after the congregation was attacked by a bunch of losers in Keffiyah's and masks. A Holocaust survivor Rabbi told us not to be afraid. Matisyahu sang songs about peace. An adorable kids choir sang their hearts out. Every single speaker talked about their love of NYC, America, and thanked the NYPD to the cheers of the crowd. Fam, you're in good company. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit askajew.substack.com/subscribe

Andrew is a 2017 graduate of the United States Military Academy at West Point, where he served as Class President before commissioning as an Infantry and Intelligence Officer. A proven leader, he completed U.S. Army Ranger School and Airborne School, going on to lead hundreds of soldiers across multiple operational assignments. He later became the 14th Commander of the Guard of the Tomb of the Unknown Soldier at Arlington National Cemetery and served as a White House Military Aide to both the 45th and 46th Presidential administrations. After transitioning from active duty, Andrew moved into national security strategy consulting. An avid adventurer, Andrew has completed over 2,300 parachute jumps from planes, helicopters, bridges, and cliffs. Most recently, he summited Mount Everest on May 15th of this year. He is currently an MBA candidate at the University of Virginia's Darden School of Business, where he is building two ventures: Katalyze LLC, a defense contracting firm he co-founded with his brother Matthew and Dream to Summit, an alpine, adventure, and character-building camp for the next generation of young leaders Across his military, entrepreneurial, and expedition experiences, Andrew has developed powerful lessons rooted in Confidence, Direction, and Community. He believes the greatest growth occurs in the gap between expectations and reality—and by tapping into that space, he continues elevating his mindset higher than any mountain he's climbed. @andrewpkatz

Hosts Kevin Palmieri and Alan Lazaros reveal the hidden cost of prioritization that most people in self-improvement overlook. When your life grows, your decisions get heavier, your seasons shift, and consistency becomes a deliberate skill. This episode uncovers why some people progress year after year while others stay stuck with the same goals and the same 24 hours. If you care about personal development, discipline, and decision-making that creates real change, this conversation will challenge how you think about balance and force you to confront the trade-offs you've been avoiding.Learn more about: Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

How do you rebuild your self-esteem and rediscover your beauty after a toxic relationship has shattered your confidence? In this deeply empowering episode of The Self Esteem and Confidence Mindset, we sit down with Sandra Silverman to explore the journey of reinventing yourself, healing from relationship trauma, and reclaiming the beauty, worth, and confidence that toxic partners tried to steal from you.Sandra shares her powerful story of overcoming toxic relationships, the process of rebuilding self-love after emotional abuse, and how to see your own beauty again when someone has made you feel worthless. If you're recovering from a breakup, healing from abuse, or trying to love yourself again after being torn down, this conversation will inspire your comeback.In this episode, you'll discover:How to reinvent yourself and rediscover your beauty after a toxic relationshipSandra's personal journey of healing from relationship trauma and emotional abuseWhy toxic partners destroy your self-esteem (and how to rebuild it)The process of reclaiming your confidence, identity, and self-worth after heartbreakHow to overcome the negative voice of an ex who made you feel not good enoughPractical steps for self-love, self-care, and emotional healing after a breakupRecognizing the signs of toxic relationships, narcissistic abuse, and gaslightingHow to stop attracting toxic partners and break unhealthy relationship patternsThe connection between inner healing and outer beauty transformationBuilding boundaries, standards, and the confidence to never settle againStop letting your past define you. This episode will help you turn your pain into power, your heartbreak into a comeback, and rediscover the beautiful, confident person you were always meant to be.Perfect for: Anyone recovering from toxic relationships, emotional abuse, difficult breakups, divorce, heartbreak, self-esteem issues after relationships, and rebuilding confidence in 2025.You can find more from Sandra here:@sandralenasilverman

Jaguars HC Liam Coen speaks to the media before practice on Wednesday of Week 15 during the 2025 NFL Season.See omnystudio.com/listener for privacy information.

What is your confidence level in Red Sox CBO Craig Breslow?

In this episode of the City Rev Life Podcast, Pastor Robey Barnes and Pastor Craig Stephens wrap up our Heaven series with one essential question: How do we strengthen our faith in a future we can't yet see—but deeply hope for? Drawing from Jesus' words in John 14, they unpack why believing in heaven can feel difficult at times, and how Jesus Himself anchors our confidence with His promise: “If it were not so, would I have told you…?” From the intimate bridal imagery of a groom preparing a place in His Father's house to the unshakable evidence of the resurrection, this conversation offers clarity, comfort, and courage for anyone navigating doubts, fear, suffering, or big life transitions. Whether you're facing a diagnosis, approaching a milestone birthday, processing loss, or simply longing for something more—this episode reminds you that heaven is not sentimental wishful thinking. It's a concrete promise from Jesus, one you can build your life on.

JG 3.0 will release FRIDAY, 3 December. Stay Tuned!Join my mailing list for the latest updates, sale info, etc. Today's QuestionsDonating blood and training recoveryPurpose of shakeout run before PT testRecovery prep for older candidates at selectionDeload or go back-to-back between programsJogging rest during repeats in JG 2.0Air runner intervals vs outdoor runningZone 2 treadmill runs in bad weatherBreaking a 15-rep pull-up plateauWhich phase to start Ruck Run Lift four months outAdding water confidence days safelyManaging NTC or long field events mid-train-up---Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---New Selection Prep Program: Ruck | Run | Lift Ebook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep---Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack

In this episode of Case Studies, Casey sits down with Jeanette Bennett – award-winning journalist, founder of Utah Valley Magazine, and now a rising leader in commercial real estate; for a compelling conversation about reinvention, resilience, and the power of quiet ambition.Jeanette opens up about her early days growing up in Idaho, her fierce internal drive that led her to become valedictorian, and how motherhood sparked the entrepreneurial fire that would define her career. With no outside funding, she sold her home to launch her first magazine; a move that would go on to shape the voice of Utah's business community for over two decades.They explore the realities of building a company from scratch, navigating gender dynamics in leadership, and what it looks like to gracefully transition into a new chapter of influence and impact. Through it all, Jeanette reflects on listening as a superpower, the art of celebrating others, and the quiet strength it takes to lead with both confidence and humility.This conversation is packed with insight for anyone building a business, a life, or both.00:00 | Welcome & Jeanette's Early Career Roots01:34 | The Gender Gap in Utah Business03:33 | Navigating Motherhood and Ambition06:37 | Embracing Opportunity in a Man's World08:45 | Building a Career Around Storytelling13:41 | The Warrior Spirit of Young Jeanette17:01 | BYU, Journalism, and Dreaming Bigger21:21 | Falling in Love with People and Events27:53 | Why Motherhood Sparked Her Entrepreneurial Fire31:04 | Selling Her Home to Start a Magazine34:27 | Learning Business the Hard Way38:54 | Finding Joy in Mentorship and Team Building40:12 | Surviving the Housing Crisis & Reinventing Verticals43:41 | Knowing When It's Time for a New Chapter45:33 | Reinvention and the Courage to Start Over48:29 | Leading with Confidence and Humility49:56 | Why Diversity Makes Teams Stronger51:30 | Wisdom from Mentors and Multigenerational Networks55:38 | Choosing Family Over Fame Hosted on Acast. See acast.com/privacy for more information.

Our relationships often are a reflection of who we are. Today, I'm joined by Kathryn Gordon, relationship expert and best-selling author, to unpack how we can take our relationships (romantic or platonic, professional or personal) to the next level. We dive into powerful communication tips to help you reconnect, open up, and feel loved & supported in each of your relationships, whatever they may look like. Kathryn also shares how to see the people in your life as teammates, not competition, and why we need to value our closest relationships if we want to shine as our best selves. In This Episode You Will Learn How to cultivate strong relationships through grit, honesty, and vulnerability. Ways to reconnect and communicate openly in any relationship. An action plan to reframe your spouse as your #1 teammate, not your competitor. Why we need to value the people in our lives if we want to value ourselves. How to set an example of communication for the next generation. One prayer that deepens the meaning of your relationships. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Get your copy of Relationship Grit HERE Visit kathrynforreal.com Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Kathryn on Instagram Heather on Instagram & LinkedIn

12.9.25 Hour 2, Kevin Sheehan and callers debate whether Jayden Daniels should have gone back into the game vs Vikings and if his confidence is shaken after the down season for the Commanders.

12.9.25 Hour 2, Kevin Sheehan and callers debate whether Jayden Daniels should have gone back into the game vs Vikings and if his confidence is shaken after the down season for the Commanders. Kevin Sheehan does a what do ya got on the Lady Terrapins' recent win, Derik Queen making NBA history and improving his odds to win rookie of the year.

#944 | Ed and Dan break down United's 4-1 win at Molineux – a result shaped as much by Wolves' collapse as United's competence. They look at the tactical choices that set the tone, the patterns that still need work, and the individuals who shifted the game. There's detailed discussion of Bruno Fernandes' influence, Matheus Cunha's threat, and the ongoing debate about structures, roles, and whether this squad is being built on solid foundations or short-term patchwork. The conversation also moves into wider themes: confidence, fragility, the value of giving academy players clear pathways, and what this performance means for United's European ambitions. The show closes with thoughts on squad planning and the next steps for Kobbie Mainoo as he navigates an already heavy spotlight. 00:00 Introduction00:30 Wolves 1–4 Manchester United02:48 Goals, breakdowns, and defensive errors08:32 Second-half control and structural tweaks14:19 Formations, selection choices, and the 'platforming' debate21:32 Confidence, mentality, and how the team responds to setbacks30:03 Youth development and academy integration37:26 European competition prospects44:39 Kobbie Mainoo If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our ⁠Patreon page⁠ or subscribe on ⁠Apple⁠ Podcasts. Supporter funded episodes are ad-free. NQAT is available on all podcast apps and in video on ⁠YouTube⁠. Hit that subscribe button, leave a rating and write a review on ⁠Apple⁠ or ⁠Spotify⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The MOST Important Skill You Must Have As A Realtor

Special Guest Curt Tueffert www.peaksalesstrategy.com   Welcome back to Podcast Profits Unleashed — the show dedicated to helping coaches turn podcasting into a powerful client attraction system, whether you're behind the mic or showcasing your expertise as a guest. Today, I'm joined by sales leader, keynote speaker, and author Curt Tueffert, whose mission is simple: help people close more deals with confidence. His book, Five Stones for Slaying Giants, is built on the idea that, just like David and Goliath, we're all facing “giants” in our business — fear of selling, unclear messaging, or believing no one wants what we offer. Curt shares how these “stones” — Passion, Excellence, Vision, Value, and Confidence — become tools we can actually use to eliminate the inner blocks that keep us stuck. What I love most about Curt's approach is that he doesn't try to turn coaches into stereotypical pushy salespeople. Instead, he helps them become curious problem-solvers whose goal is understanding — not convincing. Using assessments like DISC and Sales IQ, Curt helps individuals and teams pinpoint where their confidence and communication skills need strengthening, then builds progress through small, repeatable wins. One of the biggest insights from this episode? Today's buyers are already far down the decision path before they ever speak to us. Technology and AI are handling the early research and comparisons — which means that when a prospect finally shows up, what they need most is a human conversation. Curt shows us how to leverage AI as a support tool — for prep and research — while relying on our emotional intelligence, listening skills, and trust-building to guide the sale across the finish line.   Key Takeaways: I realized that our biggest sales giant is often our own self-doubt — not the market or the competition. Shifting from transactional sales to consultative conversations is the real difference-maker. Discovery is the one step AI can't replace — human curiosity creates trust. Asking open-ended, behavior-aligned questions unlocks motivation and momentum. Your personal uniqueness — your voice, your story, your insight — is what helps you stand out in crowded markets. And before we wrap up, I share an important tip on how your podcast guest appearances become your long-term SEO digital footprint. You're going to want to use that!

On this episode of Compared to Who?, Heather Creekmore sits down for a candid conversation with Nicole Warren Renard, also known as Nicole the Nomad. Nicole’s journey has taken her through pageants, the Miss America stage, social media influence, and even to competing on Next Level Chef with Gordon Ramsay. But beneath the highlight reel, Nicole opens up about the ever-present challenge of comparison—whether it's sizing herself up against others, herself from different seasons of life, or the high-pressure environments of televised competitions and motherhood. What’s Inside: Facing Comparison in High-Pressure Environments: Nicole reflects on feeling like the "least experienced, least qualified" contestant on Next Level Chef, and how self-doubt and comparison can trip us up—even in the most exciting opportunities. Identity and Confidence: Discover how grounding her worth in Christ empowered Nicole to compete in both pageants and cooking shows without letting failure or criticism define her. Comparison in Motherhood: Nicole shares honestly about the struggles of comparing herself to other moms on social media, and even to her pre-mom self. She offers practical ways to keep your heart and mind anchored in truth during big life transitions. Practical Tips for Freedom from Comparison: Breath prayers and staying in constant conversation with God Practicing gratitude to shift focus away from “not enough” Setting healthy boundaries with social media Keeping an eternal perspective during mundane or behind-the-scenes seasons Life Skills and Pageant Myths: Nicole debunks stereotypes about the pageant world, explains how it developed her confidence and skills, and how she focused on the positive outcomes rather than just winning. Holistic Health & Rhythms: Nicole shares the value of consistency and structure in daily routines for mind, body, and soul health. Faith in the Everyday: Learn how Nicole incorporates prayer and scripture into her daily life, even as a busy new mom, modeling an abiding relationship with God for her daughter. Favorite Quotes: “At the end of the day, if all of that was stripped away, nothing I do or don't do changes the fact that I'm a human created with purpose and that I have value that is given to me through Christ.” “I'm quick to give up on myself and say, well, I don’t know what else it could be… And I compare myself to that.” We Talk About: The mental game of competition and why comparison can knock out even the most talented contestants How gratitude can’t coexist with complaining, and practical ways to cultivate a grateful heart Why embracing every season—including the “unseen” work of motherhood—is building an eternal legacy Sponsored by:WeShare Christian Medical Health Sharing — health care designed with your peace of mind. Get a free, no-obligation quote and waive the $149 application fee by going to: www.weshare.org/heather Connect:Find Nicole on Instagram, TikTok, YouTube, and more as Nicole the Nomad. Get recipes, travel guides, and more at Nicole the Nomad’s website. Next Steps: Sign up for Compared to Who?'s 40 Day Journey or grab the 40 Day Body Image Workbook on Amazon. Leave a 5-star review and share this episode if it encouraged you! Remember:You can stop comparing—and start living! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Kelvin Sampson and Mo Williams  Stroud/Mahomes Comparison  Texans Defense-Al Shaair & Pitre play well

Bianca D'Alessio, star of HBO Max's acclaimed series Selling The Hamptons, is recognized as the top real estate broker in both New York City and New York state. Bianca founded one of the top real estate brokerage teams in the United States, where she manages a $10 billion international real estate portfolio. Having rebuilt her career through adversity, Bianca attributes her success to the art of mastering intention. Author of Mastering Intentions: 10 Practices to Amplify Power and Lead with Lasting Impact, she emphasizes the vital synergy between personal branding and business culture, advocating for the transformative power of manifestation, mindset control, and resilience in achieving exceptional success across all facets of life. Bianca is regularly featured on Fox Business News, CNN, Bloomberg, Mansion Global, and Forbes, and she has a weekly real estate column in Money Magazine.

Most people collect information, but very few understand what actually makes learning change their lives. In today's episode, Kevin and Alan explain a simple idea that shapes your confidence, your habits, and how consistent you stay. After thousands of coaching sessions and more than two thousand episodes, they have seen the same pattern again and again. This conversation will help you see your own learning in a new way and understand why your progress feels fast at times and slow at others. If you want real growth, not just more information, this episode will help you get there.Learn more about:The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them. To support this event, you can donate here: https://gofund.me/5c6abcf7f Where learning turns into action. Join our “Next Level Book Club” every Saturday:  https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc The “Next Level Dreamliner” is a productivity journal that turns clarity and accountability into consistent action. Grab your copy

Ever feel like you should know more, be more confident, or have everything figured out by now?You're not alone, and more importantly, you don't need to be a “know-it-all” to be an exceptional leader.In fact, the strongest leaders today share one trait:They are learn-it-alls, people who grow through challenges instead of shrinking from them.Fortunately, this week's guest brings a powerful, actionable framework that helps managers move from self-doubt into genuine capability.Damon Lembi is a 2x bestselling author, the host of The Learn-It-All Podcast, and CEO of Learnit, a live learning platform that has upskilled over 2 million people. Drawing from his prior baseball career, Damon brings an athlete's perspective to leadership. Through his journey, he has gained invaluable insights into what helps organizations grow, how great leaders learn, and why learn-it-all companies outpace their competitors every time.We explore why action transforms confidence faster than motivation ever could, how to stop perfectionism from stalling your growth, and how “possibility spotting” turns obstacles into opportunities for advancement. If you've ever felt like you're not ready, not experienced enough, or not “the right fit,” this conversation will help you step forward as the leader you truly are.Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Join the conversation now!Conversation Topics(00:00) Introduction: Why imposter syndrome spikes when stepping into leadership(01:12) What imposter syndrome really is (and why nearly everyone experiences it)(05:42) Why we undervalue ourselves when taking on bigger roles(08:30) Confidence through action, not waiting to feel ready(11:18) Building leadership skills through mentors, reps, and learning(13:44) Why difficult conversations trigger self-doubt for new managers(15:56) Owning your gaps to build credibility(18:03) Asking for help and advocating for your development(22:58) Finding opportunities inside constraints(25:57) [Extended Only] Why everyone has imposter syndrome(26:45) [Extended Only] Damon's 4-step framework for overcoming imposter syndrome(34:05) [Extended Only] Turning obstacles into an advantage

Nelly Gal is a Cuban-born Physician Assistant, entrepreneur, and wellness advocate who grew a seven-figure aesthetic and functional medicine empire. As the founder of Live Vibrant Medspa, she now empowers ambitious women in their 30s and 40s to step boldly into their power and reclaim their energy.In this episode, we dive into:|

Growers are turning to AI for vineyard advice — but what happens when the algorithms get it wrong? In this episode, Fritz sits down with Texas A&M Extension Viticulture Specialist Dr. Justin Scheiner to put artificial intelligence to the test and reveal where it helps…and where it falls flat. Fritz and Justin walk through real vineyard questions — on pruning cuts, choosing between cane and spur pruning, designing an effective spray program, and diagnosing puzzling leaf symptoms — then grade the answers provided by AI tools like ChatGPT and Copilot. Justin explains why, despite its convenience, AI can't replace Extension or experienced viticulture support. He breaks down how human experts interpret nuance, adapt recommendations to site-specific realities, and help growers navigate complex issues like fungicide resistance and disease pressure — areas where AI often oversimplifies to a fault. Listeners will come away with a grounded perspective on how to responsibly use AI in vineyard decision-making: as a tool for learning, not a blueprint for management. Justin also shares updates on forward-facing research at Texas A&M, including irrigation strategies powered by sensors and machine learning, and new work aimed at improving winery efficiency. In this episode, you will hear: AI can provide helpful general information — but often misses context critical for vineyard decisions. Pruning advice from AI may be incomplete or incorrect; human expertise is still essential. Spray program recommendations from AI can be risky without resistance management and site-specific strategy. Leaf symptom diagnosis requires more than a photo — pattern, vine history, and testing matter. Follow and Review: If you enjoyed this episode, be sure to follow the podcast and leave a 5-star review on Apple Podcasts! Your support helps us reach more listeners.

Send us a textIf you're scaling a team and the drag from one low performer is slowing everything down, this conversation will give you the clarity and language you need. I'm joined by Brett Hoogeveen: trained engineer, former healthcare executive, startup investor, and co-founder of Better Culture, a firm trusted by leaders from fast-growing startups to Fortune 500 companies.We explore the real reason culture becomes a bottleneck as you scale, and why protecting your high performers is one of the fastest ways to build better leaders, elevate team performance, reduce burnout, and remove the friction that keeps your agency from moving at the speed you need.Brett shares the top-down and bottom-up frameworks his team uses inside hundreds of organizations, including why removing toxic behaviors accelerates growth, how to strengthen manager consistency, and the simple cultural systems that compound into sustainable results. If you're committed to a healthier, more energized agency in 2026, this episode will give you the playbook.If you'd like to follow Brett's work or explore the tools he mentioned, you can connect with him on LinkedIn or visit betterculture.com. He also created a resource for this audience — the People Leader Checklist — available at betterculture.com/catalyticJoin Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence. Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success. Special Offer:Get your FREE copy of Catalytic Leadership: 12 Keys to Becoming an Intentional Leader Who Makes a Difference. Connect with Dr. William Attaway: Website LinkedIn Facebook Instagram TikTok YouTube

In this inspiring episode, Heather chats with Susie, a pet photographer and Elevate student, about her recent experience at CatFest, where she faced disappointing results—but didn't let that stop her momentum. Learn how Susie reframed a perceived "failure," found power in persistence, and embraced the long game of business building with resilience and optimism. Key Takeaways: A slow sales day doesn't define your worth or future success. Reframing setbacks helps you stay emotionally grounded and focused. Building a business is a long game—progress counts, even in small steps. Confidence grows when you take action despite rejection. Marketing is never "one and done"—keep showing up and experimenting. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram

In this week's episode, Dr. Mary Alice Mina welcomes Dr. Kandace Kichler to talk about what liposuction actually is today. Together they explore why this procedure, once considered aggressive and intimidating, has become a favorite for targeted contouring, especially in midlife. From safety and anesthesia to expectations and recovery, they lay out what's possible with awake liposuction, and why it can help women feel more comfortable and more confident in their clothes and their skin. Key Takeaways: Liposuction is for contouring, not weight loss. Awake procedures are safe and surprisingly comfortable. Liposuction cannot fix visceral fat (the deep fat behind the muscle), nor can it replace surgery when excess skin is the issue. Recovery is easier than most people imagine. You get a “preview” in the first weeks, but final results take months. If you've ever wondered whether liposuction is only for celebrities or feared it meant pain, anesthesia, and weeks away from real life, this episode is for you. Dr. Kandace Kichler (Kick-ler) is a double board-certified cosmetic surgeon and aesthetic injector based in sunny South Florida, between Palm Beach and Miami. With advanced fellowship training in both bariatric and cosmetic surgery, she now focuses on aesthetics—combining surgical precision with a passion for beauty and body contouring. She is also board certified in obesity medicine, giving her a unique ability to guide patients in both wellness and aesthetics. Known as The Slimming Surgeon on social media, she also hosts The Slimming Surgeon Podcast, where she shares insights on cosmetic procedures, style, and empowerment.   Follow Dr. Kichler here: https://kandacekichlermd.com/ https://www.instagram.com/slimmingsurgeon/   Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: Website: https://theskinrealserenbe.com/ Book your Meet and Greet here Watch the Full Episode on YouTube Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

SHOW DESCRIPTION This episode is a mirror, queen — and honestly, it's one I had to hold up for myself first. After Be You Brand Live, I caught myself doing the VERY thing I coach women out of… hiding in plain freaking sight. If you've been posting, “showing up,” or doing all the things but still feel invisible, diluted, or low-key disconnected from your own power? This episode is the line in the sand you didn't know you needed. We're talking identity leaks, invisible content, mission-divorced visibility, and the subtle self-abandonment costing you clients, confidence, and cash — without you even noticing. ✨ CONNECT WITH ATI

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode, I am talking about something every girl needs but does not always know how to build: real confidence. Not the loud kind. Not the fake it till you make it kind. The kind that grows from inside when a girl learns to trust herself, handle hard moments, and take small brave steps every day.I share what confidence actually looks like in real life, why it feels so hard to build during the tween and teen years, and the daily habits that can help girls strengthen it in a simple and doable way. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.

There is a stage of adulthood that no one talks about and no one prepares us for. It is the hardest stage to grow into. It is the stage we fear and try to avoid our whole life. But it's coming for all of us.No, it's not the mid-life crisis. It's the stage of becoming an elder. It doesn't mean we've turned 80. It means we no longer have an elder we can turn to for sage advice, and we have to step into that role ourself. It can happen when we're very young or very old, but there eventually comes a time, if we live long enough, when we become the one everyone leans on for support.In this podcast, I share 3 simple steps for how to step into this hard new role. I talk about how to face loneliness and being alone, old age and aging, and tapping into our inner strength and power. I discuss why it's painful, how to overcome it, and how to become the shining light of wisdom for ourself and others that we're all destined to be.*****If my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the Podcast And if you'd like to explore these ideas in greater depth, you can find all of my books here.

In this powerful episode of Skin Anarchy, Dr. Ekta Yadav sits down with one of the most influential minds in modern aesthetics, Dr. Steven Dayan — facial plastic surgeon, New York Times bestselling author, educator, and founder of XOMD Skincare. Together, they explore the deeper layers of beauty: the biology, the psychology, and the emotional resonance that shape how we see ourselves and others.Dr. Dayan reflects on his unconventional path from sculptor to surgeon, sharing how art, science, and human emotion converged to form his philosophy of aesthetics. Beauty, he explains, is rooted in evolution — a subconscious signal of wellness and vitality — but attraction is the true driver of human connection. Confidence, authenticity, posture, expression, and energy all play into how attractive we feel, and therefore how we're perceived.Throughout the conversation, Dr. Dayan breaks down the subtle, powerful ways aesthetic treatments can influence mood and behavior. Small changes can boost approachability and positivity — while overtreatment can create emotional dissonance and mistrust. He offers a candid look at how social media has reshaped our aesthetic bias, urging both providers and consumers to recalibrate toward natural proportions and personal identity.Dr. Dayan also gives listeners an inside look at XOMD Skincare, his newest innovation with Dr. Sabrina Fabi, built around the neurochemical link between skin health and confidence.Listen to the full episode to learn how Dr. Dayan is redefining beauty through the lens of neuroscience, culture, and human connection — and why confidence may be the most transformative aesthetic treatment of all.SHOP XOMD and use code SApod for 10% off!CHAPTERS:(0:02) - Introduction & Guest Welcome(1:12) - Early Life, Medicine & the Path to Surgery(3:01) - Writing, Creativity & the Philosophy of Beauty(6:05) - Defining Beauty: Neuroscience, Evolution & Emotion(11:00) - Beauty vs. Attraction & the Role of Confidence(14:50) - Social Media, Trends & Aesthetic Bias(18:40) - Authenticity, Expression & First Impressions(21:03) - Rethinking Training, Safety & Best Practices(24:00) - Global Beauty Standards & Cultural PerspectivesPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Chicago Way w/John Kass (12/08/25): Pastor Corey Brooks joins John Kass & Jeff Carlin to discuss how his fundraising effort to walk across the entire United States in a year is going, why he has zero confidence in Chicago Mayor Brandon Johnson, what former mayor Daley said to him, and where he’s been eating along […]

Kimberly Brown shares practical steps on how to take charge of your career and steer it with intention.— YOU'LL LEARN — 1) The framework for improving your reputation 2) How to cultivate relationships that advance your career3) How to identify and amplify the one thing that makes you stand outSubscribe or visit AwesomeAtYourJob.com/ep1116 for clickable versions of the links below. — ABOUT KIMBERLY — Kimberly Brown is a globally recognized career and leadership strategist, bestselling author, and international keynote speaker. As the founder and CEO of Brown Leadership®, a premier learning and development firm, she helps mid-career and senior professionals amplify their brands, accelerate growth, and drive performance. Her bestselling book, Next Move, Best Move: Transitioning Into a Career You'll Love, has empowered thousands to take control of their careers with strategy and confidence. She also hosts the Your Next Move Podcast, where she shares actionable insights on career advancement. A trusted expert, Kimberly's work has been featured in The Wall Street Journal, Harvard Business Review, Forbes, CNBC, NPR, and more. Find her online at kimberlybonline.com and brownleadership.com and follow her (@kimberlybonline) on LinkedIn, Facebook, Instagram, and Threads. • Book: Next Move, Best Move: Transitioning Into a Career You'll Love• Website: BrownLeadership.com• Website: KimberlyBOnline.com— RESOURCES MENTIONED IN THE SHOW — • Past episode: 686: How to Make Your Next Career Move Your Best Move with Kimberly Brown• Past episode: 1054: Maximizing Your Pipelines and Funnels of Opportunity with Kara Smith Brown• Tool: ClickUp— THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Taelor. Visit Visit taelor.style and get 10% off gift cards with the code PODCASTGIFT• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I open up about why changing my TikTok name to Braylin Greenfield had the internet spiraling, and I finally break down the truth behind that viral clip where everyone swore I picked “a trillion dollars over Jesus.” I explain why my faith sees daily intimacy as more valuable than a one-time 10-minute moment — and how scripture backs the heart behind what I said, even if the internet missed the theology behind it .Then, my guest Nzinga Imani joins me, and we dive deep into confidence, body image, identity, and the moments in life that force you to grow. She shares everything — from getting called “humongous” by her nephew, to navigating plus-size roles in Hollywood, to losing everything in a house fire and rebuilding her entire life and career from scratch. Hearing how she survived a toxic relationship, became a caretaker, overcame church hurt, and still found the courage to pursue acting, music, and entrepreneurship is nothing short of inspiringPlease leave a review , if this episode spoke to you!For exclusive bonus content, behind-the-scenes vlogs, a place connect with the LTTA FAM plus more, join the LTTA app community at LTTA.app and unlock your invite today!Audio Fam, since you listen to the audio every Monday, don't forget to go watch the YouTube on Tuesday! Go comment “Audio Fam

This week Topher and Jeff fly solo to talk about a huge thing hockey players, and athletes alike, struggle with: confidence. Listen for the 5 things you should do every day to build your confidence and become the best athlete you can be. Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, Helios Hockey, and Crossbar! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites! JOIN HTTU TODAY! HTT MERCH Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Caroline chats with Dominique Sachse, a three-time Emmy award-winning nominee and fellow podcaster. Ever felt like life post-50 means slowing down or how to set yourself up for success when you turn 50? Dominique shares her amazing journey from being a traffic reporter to a flourishing podcaster and social media icon after age 50.

What's it REALLY Like Living In Miami Florida Today?

Jason Taylor is the founder of the Pack Baseball and Softball Academy, a transformative coach, mentor, podcaster, and innovator known for integrating AI technology into youth sports training. Recognized for his holistic approach, Jason empowers young athletes and fellow coaches alike to build resilience, mental strength, and life skills, both on and off the field. Through developing emerging talent, supporting parents and coaches, and leveraging new tools to maximize performance, Jason inspires others to believe in their potential and achieve lasting success. In this episode of Marketer of the Day, Jason Taylor joins Robert Plank to share how sports can teach resilience, the importance of mentorship, and the role of vision in personal and professional growth. Jason reveals how their academy's new AI tool analyzes swings to accelerate athlete development and discusses stories of transformation—like that of a struggling youth who became a star athlete. He offers real-world parenting advice, highlights the foundational role of mentors, and shares how believing in each child's future can foster not only athletic achievement but lasting, positive life change. Quotes: “The strength of the wolf is in the pack, and the strength of the pack is in the wolf.” “There are no shortcuts. Resilience is probably the most life-changing skill that sports teach you.” “A mentor's belief in you transfers until you start to believe it yourself, and once you do, you can't be derailed.” Resources: Connect with Jason on LinkedIn. Pack Baseball & Softball Academy

What if your consistency isn't the advantage you think it is? In this episode, Kevin and Alan expose the unseen variable that quietly determines whether your self-improvement efforts compound or collapse. This episode reframes a foundational assumption they've taught for years by integrating math, behavioral patterns, and thousands of coaching reps across business, fitness, relationships, and self-leadership. If you've ever felt like your hard work should be producing more progress than it is, this conversation reveals the pattern you've been missing and proves you're ready to master the mechanics behind real, measurable growth.Learn more about:Think deeper, grow faster. Join our “Next Level Book Club”  – Every Saturday –https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcNext Level Hope Foundation – GoFundMe donation link:https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In today's episode, I'm taking you behind the scenes of a conversation that's been unfolding quietly, but urgently, inside the minds of high-level women across the aesthetics and wellness industry. After hosting our annual POP Leadership retreat and receiving an overwhelming wave of private messages about visibility, voice, and leadership, I realized it was time to revisit a topic I first explored over 260 episodes ago: finding, and owning, your truest, most powerful voice. This episode dives deep into the identity shift every high-level woman must make in 2026. Not the shift into "showing up more," but into showing up as the woman you actually are: the woman with a perspective, a philosophy, and a message that deserves the microphone. I share the personal stories, missteps, and moments of conviction that shaped my own thought leadership, and why the future of influence isn't about being louder, it's about being more aligned, more grounded, and more you. If you've ever felt the tension between being visible and being authentic, between leading your business and being consumed by it, this episode will speak directly to your soul. And I'm announcing Confidence to Scale Live, our intimate two-day immersive and 90-day incubator designed to support high-performing founders who are ready to scale with clarity, structure, and unshakeable conviction. Resources → Download the The Ultimate Practice Growth Audit & Save Your Spot for our 2026 Strategic Planning Masterclass → Learn more & secure your spot for Confidence to Scale Live → Join the Fierce Factor Society → Follow Kaeli on Instagram: @kaeli.lindholm Additional Ways to Connect: Book a Discovery Call: Ready to scale with intention? Let's map out your next strategic move. This is the next chapter of female leadership. Let's step into it together. KLC Consulting Website Kaeli on LinkedIn