Podcasts about Confidence

Andrew Reichert is the CEO and founder of Birgo Capital, a Pittsburgh-based private equity real estate firm with $330M+ in assets under management and 3,600+ multifamily units. Having raised over $125M from investors, he oversees a team of 100+, is a bestselling author, keynote speaker, and podcast host. Andrew embodies the first-generation entrepreneur scaling from small “no money down” deals to leading nine-figure institutional real estate investments. On this episode we talk about: Andrew's beginnings: working restaurant jobs in high school, reading Rich Dad Poor Dad, and buying his first duplex straight out of college—with literally no money, no experience, and no credit Creative real estate deals before the Great Financial Crisis: stacking first and second mortgages for $20K in cash at closing, and holding through 2008 due to conservative numbers Growing from “house hacking” to 20 units while working at PNC Bank—then going all in on real estate entrepreneurship The start of Birgo Capital: launching the first $10M fund (ultimately oversubscribed at $17M) by innovating deal structure and aligning incentives with investors How he raised capital early: putting his own money in every deal, personally guaranteeing debt, and refusing management fees so all profit came from performance and carried interest Evolving capital structures as the company grew, with bigger investors seeking more traditional private equity fee models The “alignment of incentives” philosophy: why reputation, stewardship, and risk-sharing drive trust and investor confidence Mindset: expecting big outcomes, focusing on stewardship, and building toward $1B in assets under management Advice for new investors—how the right deal structure, total transparency, and performance alignment become powerful capital-raising tools Top 3 Takeaways Alignment of Incentives Raises Capital: Early success in raising millions comes from putting your own money on the line, personally guaranteeing loans, and only getting paid after your investors get paid—a structure that's impossible to say no to. From Small Deals to Big Funds: Anyone can start with “no money down”—but scaling to “big money raised” requires obsession with stewardship, track record, and structuring win-win deals for both small and large investors. Growth Is a Mindset: Expecting and planning for outsize results is key—set big goals, focus on serving your people and your capital, and build with humility and discipline. Notable Quotes “Our first deal? No money, no experience, no credit—but I walked away from closing with a $20,000 check.” “We wouldn't make a dime unless the investment performed. Investors got paid first, then we participated in the upside. It made the decision a no-brainer for backers.” “Larger investors want the fees and structure they're used to. But trust still comes down to alignment and stewardship.” “I always expected this to get big—our goal is $1B by 2030. For me, it's about serving more investors and stewarding more assets.” Connect with Andrew Reichert: Company: Birgo Capital (birgo.com)

1 These also are proverbs of Solomon, which the men of Hezekiah king of Judah copied out. 2 It is the glory of God to conceal a thing, but the glory of kings is to search out a matter. 3 As the heavens for height, and the earth for depth, so the hearts of kings are unsearchable. 4 Take away the dross from the silver, and material comes out for the refiner. 5 Take away the wicked from the king's presence, and his throne will be established in righteousness. 6 Don't exalt yourself in the presence of the king, or claim a place among great men; 7 for it is better that it be said to you, "Come up here," than that you should be put lower in the presence of the prince, whom your eyes have seen. 8 Don't be hasty in bringing charges to court. What will you do in the end when your neighbor shames you? 9 Debate your case with your neighbor, and don't betray the confidence of another, 10 lest one who hears it put you to shame, and your bad reputation never depart. 11 A word fitly spoken is like apples of gold in settings of silver. 12 As an earring of gold, and an ornament of fine gold, so is a wise reprover to an obedient ear. 13 As the cold of snow in the time of harvest, so is a faithful messenger to those who send him; for he refreshes the soul of his masters. 14 As clouds and wind without rain, so is he who boasts of gifts deceptively. 15 By patience a ruler is persuaded. A soft tongue breaks the bone. 16 Have you found honey? Eat as much as is sufficient for you, lest you eat too much, and vomit it. 17 Let your foot be seldom in your neighbor's house, lest he be weary of you, and hate you. 18 A man who gives false testimony against his neighbor is like a club, a sword, or a sharp arrow. 19 Confidence in someone unfaithful in time of trouble is like a bad tooth or a lame foot. 20 As one who takes away a garment in cold weather, or vinegar on soda, so is one who sings songs to a heavy heart. 21 If your enemy is hungry, give him food to eat. If he is thirsty, give him water to drink; 22 for you will heap coals of fire on his head, and Yahweh will reward you. 23 The north wind produces rain; so a backbiting tongue brings an angry face. 24 It is better to dwell in the corner of the housetop than to share a house with a contentious woman. 25 Like cold water to a thirsty soul, so is good news from a far country. 26 Like a muddied spring and a polluted well, so is a righteous man who gives way before the wicked. 27 It is not good to eat much honey, nor is it honorable to seek one's own honor. 28 Like a city that is broken down and without walls is a man whose spirit is without restraint. Listen Donate Subscribe: Proverbs Daily Podcast Psalms Daily Podcast

What does it really take to go from a side hustle to a thriving, full-time business—especially when you're juggling a million other responsibilities? In this episode, I sit down with business coaches Melissa Pepin and Corry Frazier, founders of The Business Reboot, to unpack the mindset shifts and tactical moves every side hustler needs to start thinking like a CEO. You'll walk away learning: How to treat your side hustle like a real business, even while working full-time Why “just telling people once” doesn't count as marketing What branding actually means—and how to make it work for you How to start showing up online without feeling fake or performative Why midlife might be the best time to finally start that business And the one step to take this week to make your business vision real This is your roadmap to building something sustainable—without burnout, without perfection, and without waiting for someone to give you the green light. Learn more about Melissa and Corry at the Business Reboot Keep up with Everyone's Talkin' Money by following us on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you sometimes wish you had more confidence?  On Designing Your Life Today, Pat Council explains why you are so magnificent.  She shares information given to her years ago by Wayne Pickering who is sometimes called "The Ambassador for Health".  Listen in and get some wonderful insights into how magnificent you really are.  Resources and Mentions  Email:  Join Pat's email list.  Click here. You Tube Video:  Let No One Talk You Out of Your Dream Book:  High Impact Power Principles, click here     

Tanya Smith, Video Strategist & Business Coach, helps service-based entrepreneurs simplify content marketing, automate workflows, and create platform-proof livestreams and video podcasts that consistently generate leads, clients, and revenue. Top 3 Value Bombs 1. Authentic live streaming builds real-time human connection, trust, and leads - without relying on paid ads. 2. Confidence comes from mindset shifts and practice - speak to one person, not the crowd, and show up as your real self. 3. A single well-planned live stream can be repurposed into dozens of income-generating content assets. Discover your Live stream Archetype by taking the quiz. Know more about Tanya at her website - Stream Like a BOSS Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. OddsJam - Ready to launch your own sports betting platform? OddsJam's real-time API is trusted by companies big and small. Visit OddsJam.com/odds-api to learn more and talk with their team today. Mention promo FIRENATION to receive an exclusive discount. Franocity - Franocity has helped hundreds of people leave unfulfilling jobs, invest in recession-resilient businesses, and create legacy income for their families through franchising. Get started today by downloading Franocity's Franchise Funding Guide at Franocity.com.    

We're throwing it back to one of our most downloaded episodes with none other than Alpha M, the #1 men's lifestyle influencer, Aaron Marino.In this conversation, we unpack the truth about confidence: where it actually comes from, why most guys fake it wrong, and how to build the kind of self-assurance that women feel before you even say a word.We dive into:Why confidence has nothing to do with arroganceThe grooming/style habits that change how you feel, not just how you lookHow small wins (not big achievements) create real swaggerWhat to do when you're spiraling in self-doubtWhy the “get out of your comfort zone” cliché still works—and how to do it without burning outThis one's packed with clarity, no fluff, and high-impact takeaways for any guy ready to stop overthinking and start showing up like a man who knows his worth.>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's fully-transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠>>> Get A FREE Dating Playbook Session with Marni's Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Living In Your Logic and Reason Vs Emotion

In this episode of Next Level University, Kevin tells a hilarious story from a recent golf trip that turned into a valuable lesson about embarrassment. He and Alan share honest thoughts on why these moments sting and how they can help us grow. If you've ever felt out of place or judged, you'll connect with this one. Tune in for some laughs, real talk, and a reminder that you're not alone.Learn more about:

What if healing your body was the missing link to restoring your confidence, clarity, and emotional resilience? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by regenerative health specialist Carrie Drinkwine to explore how deep physical healing supports self-worth, nervous system regulation, and personal empowerment.Carrie shares how regenerative health goes beyond surface-level wellness to address the root causes of fatigue, anxiety, brain fog, and low self-esteem. We dive into the connection between gut health, detoxification, emotional trauma, and how your physical body directly impacts your mindset and confidence.Whether you've been dealing with chronic stress, hormonal imbalance, or feeling disconnected from your body, this episode offers practical tools and mindset shifts to help you feel energised, grounded, and aligned again.You can find more from Carrie here:https://www.carriedrinkwine.com/https://www.instituteofregenerativehealth.com/https://www.wisewellness.net/Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTik:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonny Pardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠E-mail: speaking@jonnypardoe.com

In the second hour, Dave Softy Mahler and Dick Fain chat with Jerry Brewer about the latest on NBA expansion, the Mariners at the trade deadline, and Seahawks starting at Training Camp this week, then discuss a poll on the confidence of two Seattle offenses.See omnystudio.com/listener for privacy information.

Liam's story isn't just about transition—it's about guts, grace, and finding your truth. In this episode, he opens up to Colton about what it really feels like to live with gender dysphoria, the messy beauty of coming out, and the rollercoaster of medical steps that shaped his journey from female to male. We talk about the heartbreak and healing that comes with self-discovery, the power of having the right people in your corner, and how social media became both a lifeline and a megaphone for his story. Liam also drops some real talk for healthcare pros on what true support for trans folks should look like. >>More Than a Transition: Liam Lazore on Truth, Transformation & Living AuthenticallyJump Ahead to Listen:[00:02:20] Transgender experiences in healthcare.[00:05:20] Understanding childhood gender identity.[00:09:06] Coming out experiences.[00:12:01] Transitioning process overview.[00:14:13] Transitioning while in college.[00:19:40] Social media and mental health.[00:22:34] Positive experiences with surgeons.[00:26:12] Fitness journey and body image.[00:29:15] Importance of patience in growth.Connect with Colton on social media:Instagram: @coltonalanlord, @nursedaddiesTikTok: @nursedaddiesConnect with Liam on social media:Instagram: @liamlazoreTikTok: @liamlaz23For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

Respect. Trust. Relatability. These aren't just buzzwords, they're the foundation of leadership that lasts. In this conversation with my friend Rachel DeAlto, we talk about the hidden cost of ignoring connection, the power of validation, and how to lead teams that feel seen, heard, and motivated to stay. This one's packed with truth bombs, real talk, and tactical tools you can start using tomorrow.Join our exclusive email list and unlock even more valuable insights, expert advice, and bonus content to enhance your relationship superpowers. —sign up HERE today!Connect with Barb BettsInstagram: @barbbettsFacebook: @barbarambettsYouTube: youtube/@barbbettsWebsite: www.barbbetts.comLet's Stay in Touch!https://www.liinks.co/barbbettsBarb Betts is a sought-after keynote speaker, seasoned real estate expert, passionate educator, and the CEO of The RECollective, a thriving boutique brokerage in Southern California. Barb has delighted countless stages including, Inman Connect, WomanUP!, and at the National Association of REALTORS® Annual Conference. Whether she's teaching on referrals, authenticity or leveraging relationships, Barb brings an honest, compassionate, and transparent approach to every single stage. As a real estate professional, with over 20 years experience, Barb has mastered the ever changing real estate landscape and the balance of running a vibrant brokerage. Through her signature course, Real Estate By Relationship®, Barb educates business builders on the exact systems, proc...

Luis Benitez: Conquering Everest and the Seven Summits, Life Advice from the Dalai Lama, and Outdoor Recreation Evangelism.Luis Benitez has worked as a high-end international mountain guide, with six Everest summits to his name, as well as having conquered the "Seven Summits" — the highest mountains on each of the world's continents. He's also an outdoor educator and a policy leader in the outdoor industry. In 2015, Benitez was appointed by Colorado Governor John Hickenlooper to lead the Outdoor Recreation Industry Office. He is currently the Vice President of Government Affairs for Lululemon.Benitez holds an executive MBA from the University of Denver, with an emphasis certification in behavioral sciences and public policy from Harvard University's Kennedy School of Government. He is also the author of Higher Ground.Notable Links:Luis Benitez WebsiteHigher Ground Book*****This episode is brought to you by Kase Filters. I travel the world with my camera, and I can use any photography filters I like, and I've tried all of them, but in recent years I've landed on Kase Filters.Kase filters are made with premium materials, HD optical glass, shockproof, with zero color cast, round and square filter designs, magnetic systems, filter holders, adapters, step-up rings, and everything I need so I never miss a moment.And now, my listeners can get 10% off the Kase Filters Amazon page when they visit. beyondthelens.fm/kase and use coupon code BERNABE10Kase Filters, Capture with Confidence.

Send us a textDo you find yourself caught in the exhausting cycle of "perfect or disaster" thinking? One missed bedtime routine becomes evidence you're a terrible mom. One imperfect day means you're failing at everything. This all-or-nothing mindset isn't just draining—it's keeping you from seeing the progress you're actually making and modeling rigid thinking for your children. In this episode, discover the science behind why our brains default to extremes, learn five practical strategies to embrace the beautiful gray areas of life, and find out how to teach your kids that growth happens in the middle ground between perfect and catastrophic. It's time to trade the exhausting pursuit of perfection for the peace of "good enough"—and watch both you and your family thrive.If you'd like to get the show notes for this episode, head to: https://leighgermann.com

On this episode of the Hockey IQ podcast, we sit down with Mental Performance coach, Cassidy Preston.A few areas on this episode we discuss:Managing frustrationReset routinesYo-yo Confidence vs Sustainable ConfidenceInternal vs external confidence sourcesEarning your confidenceHandling praise and successPower of accurate self assessmentOvercoming overthinkingAccepting and committingWhen to challenge someone vs supporting someonePhysical preparation as part of mental preparationBecoming consistentMental game cheat sheet/summaryCheck out Hockey's Arsenal all over the web:Twitter @HockeysArsenal (@CoachRevak for Greg)Hockey IQ Podcast Spotify or Apple Podcasts or on our websiteYouTube @HockeysArsenalFacebook @HockeysArsenalNewsletter HockeysArsenal.Substack.Com

Grow Through What You Go Through w/Kevin JacksonKevin “Kevie the Dreamer” Jackson (or Kevie for short) is a self-empowerment creative, singer, and host of the inspirational podcast "Kultivation w/ Kevie: A Self-Empowerment Podcast | Cultivating Courage, Confidence, Consistency & Creativity." With a background as a longtime nurse and a passion for storytelling, Kevie shares powerful conversations that blend nostalgia, vulnerability, and personal growth.Through his podcast and content, Kevie inspires listeners to grow through what they go through, while amplifying underrepresented voices across entertainment, wellness, and creativity. His journey—from bedside care to building a multimedia brand—makes him a compelling voice for anyone navigating purpose, burnout, reinvention, or the courage to dream big.Kevie brings warmth, wit, and wisdom to every mic he touches. Whether he's interviewing celebrities, singing 90s R&B covers, or reflecting on spiritual awakenings, he invites audiences into a safe space for honesty and hope.Link:https://www.keviethedreamer.com/Tags:Black Indigenous and People of Color (BIPOC)CartoonsCoaching & MentoringEmpoweringLGBTQNostalgiaPositivityR&B MusicSelf-ImprovementSelf-LoveSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Who were you at 18? Who are you now? In this week's episode, we're digging into the quiet, messy, and powerful evolution of identity that happens in your 20s and 30s. From breaking out of old boxes and shedding people-pleasing patterns to finding your voice, your values, and your confidence - we're getting honest about what it really looks like to grow up and grow into yourself.We're sharing our personal stories around faith, family, career, and self-worth, and reflecting on how the choices we make now are shaped less by what we should do, and more by who we want to become. If you're in a season of self-discovery, redefining your life, or just craving a deeper connection with yourself - this one's for you. In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

In this empowering and style-forward episode of The Bossy Big Sis, Brandi sits down with personal stylist Jammie Baker to talk about all things confidence, identity, and style that actually feels like you. Whether you're stuck in your leggings era or trying to figure out how to dress the new version of you—this conversation is packed with gold. Brandi and Jammie unpack how fashion is more than trends—it's an energetic extension of who you are. They talk about real-life struggles, from body changes and motherhood to personal reinvention, and how style plays a key role in confidence. You'll laugh, nod in agreement, and maybe even want to clean out your closet after listening.  

Adeline Jones shares about an impactful experience she had at a summer camp.

In this insightful episode of Nomadic Diaries, host Doreen Cumberford sits down with Lucy Boland, a seasoned expat coach, marathon runner, and mother of two, to discuss the realities behind the polished exterior of expatriate life. Lucy discusses how success abroad doesn't always equal happiness. This is the paradox of the high-achieving expat. Key Topics & Highlights:Lucy's Expat Journey:Lucy recounts how a one-year stay in the US turned into a 20-year global adventure, finally repatriating to Poland with her family. She discusses the challenges and surprises of returning "home".Run for Mental Health:Lucy talks about her upcoming marathon in support of the charity CALM (Campaign Against Living Miserably), underlining the importance of mental health awareness among expats and high-achievers.The Hidden Struggles of Expats:Despite enviable lives showcased on social media, expats often face isolation, difficulty finding genuine connections, struggles with identity, sleep, work-life balance, and unspoken mental health challenges.Expectations and Vulnerability:High-achieving expats may feel pressure to manage everything themselves, leading to a reluctance to seek help and increased disconnection from loved ones both locally and back home.Building Authentic Connections:Lucy offers practical advice for intentionally and strategically building a support network as an expat—whether through hobbies, spontaneous connections, or structured meetups—and shares touching personal anecdotes.Confidence and Adaptation:The expat journey can shake one's confidence as cultural expectations shift. Lucy explains the need to recalibrate self-image and embrace a new way of being confident in unfamiliar settings.Types of Expats & Their Unique Challenges:Lucy identifies four expat archetypes—those preparing to move, first-timers in the honeymoon phase, repeat movers, and long-term nomads or repatriates. She encourages self-compassion and embracing the trade-offs of global living.The Importance of Community:Well-being and thriving abroad hinge on understanding and nurturing the right kind of social connections for individual needs, from deep friendships to activity-specific groups.Holistic Coaching Approach:Lucy describes her coaching framework, utilizing the "Wheel of Life" to address eight interconnected areas: career, family/friends, finances, hobbies/recreation, environment, personal development, health, and significant relationships.Memorable Quotes“Once an expat, always an expat.” - Lucyna Boland“Living abroad is a trade-off. You will never truly ‘fit in'—and that's okay.” – Lucyna Boland“Home is a decision; it is not a place.”  Doreen Cumberford“We are holistic—one topic in our life touches all areas.” Doreen CumberfordConnect with Lucyna BolandWebsite: lucinaboland.comLinkedIn: Lucy Boland on LinkedInFacebook: Lucy Boland on FacebookWe are a small independent podcast! If you have benefitted from Nomadic Diaries we would love to hear from you. We appreciate your support through any reviews, comments or by sharing the contents.Please Tell An Expat!Thanks for lending us your ears!https://www.nomadicdiariespodcast.com/Support the showHome is Where Your Story Crosses Borders!We aim to inspire expat solutions, by helping you navigate global living with Confidence.

Michael Chernow, Founder and CEO of Kreatures Of Habit is a Cereal Entrepreneur and wellness expert. Chernow launched his first business in 2010 and has been building business for the last 15 years. Top 3 Value Bombs 1. Balance is Possible - Even as a driven entrepreneur, you can craft a work-life balance that brings joy and success. 2. Community Wins: Scaling the unscalable - like calling customers and replying to emails - builds real loyalty and lasting growth. 3. The 3 Cs - Commitment, Confidence, and Courage are the keys to thriving in life and business. Check out Michael's website. Join the ownership journey and invest - Kreatures of Habit Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Shopify - If you want to see less carts being abandoned, it's time for you to head over to Shopify. Sign up for your 1 dollar per-month trial and start selling today at Shopify.com/onfire. Wix - Ready to create your own website? Go to Wix.com to start building your website today.  

In this episode, Dee Kei and Lu unpack the common mistake of oversharing your process with clients — and why it can damage trust, reduce perceived value, and kill your confidence.This isn't about keeping secrets or playing power games. It's about curating a better experience, protecting your workflow, and communicating like a professional. From discussing mic placement and plugin chains to giving away discounts and doubting your own V1 mix, this episode covers the subtle ways engineers unintentionally sabotage themselves.They also share personal stories (including working with Jazze Pha and multi-platinum engineers), and draw comparisons to chefs, barbers, doctors, and even electricians — all to hammer home the truth: clients pay you for results and confidence, not explanations.

Depression Is A Gateway To Something Better

What happens when a brilliant engineer can't explain their ideas to decision-makers? In this episode, Neil Thompson, founder of Teach the Geek, joins Brandon Laws to share his journey from anxious, sweat-drenched presentations to confidently speaking in front of executives—and how he now helps other technical professionals do the same. If you manage or work alongside STEM professionals, this episode offers a practical look at the communication gaps that stall careers and what leaders can do about it. From filler words to presentation strategy, Neil breaks down how better speaking skills unlock both business outcomes and career growth. Key Timestamps Key Timestamp Topics [00:00] Welcome & episode overview [01:00] Meet Neil Thompson and the origins of Teach the Geek [02:00] Early career missteps with technical presentations [04:30] The wake-up call: poor communication = missed opportunities [05:30] Joining Toastmasters and practicing communication [07:00] The real challenge: talking to non-technical audiences [08:30] Why jargon blocks understanding [10:00] Body language, nerves, and delivery mistakes [11:00] The career value of strong communication [12:00] Visualization as a tool to reduce nerves [13:00] Why storytelling works—even for technical topics [14:30] Do organizations train STEM pros in communication? [16:00] The missed opportunity in L&D [17:00] Real-world example from a technical conference [18:00] Reps and practice: building the communication muscle [19:00] How Neil structures technical speaking training [20:00] Designing with outcomes and call-to-action in mind [21:00] Feedback loops and real-time improvement [22:00] Tracking filler words and reducing them over time [23:30] Self-advocacy and career advancement through better speaking [24:30] Who reaches out: HR or individuals? [25:00] Success stories and guest anecdotes [26:00] Why silence is better than filler [27:00] Using feedback surveys to measure speaking progress [28:00] Advice to HR and leaders on training technical teams [29:00] Where to learn more about Teach the Geek A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: “The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders.” About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR.

Are your standards helping you grow or keeping you stuck? In today's honest and unexpected episode, Kevin shares stories from a recent golf trip where he realized how easy it is to accept support that keeps you comfortable but not challenged. He and Alan talk about the difference between encouragement and enabling, and why your own expectations should matter more than anyone else's. This episode will remind you to stay true to your goals, even when others try to make things easier for you.Learn more about:Next Level University Monthly Meetup #44: “Top 10 Reasons People Aren't More Successful” - https://us06web.zoom.us/meeting/register/NzwOxCMxTDyRJg4CLJS1qg#/registration

In this episode, Nicole talks about power of love in our lives. We come into this world filled with love, and our journey is to spread that love outward. She discusses how cultivating unconditional self-love and acceptance fosters confidence, empowering you to attract the right people and experiences. Tune in as she talks about how aligning with your true self guides you toward meaningful connections and a deeper intuition and how love can heal, connect, and transform our lives.

Sadly I cannot respond directly to your text, so please Email me!Chaos, Chastity, Confidence… and a Whole Lot of HonestyAnd NOT a re-release!!Life lately? An absolute fucking circus. But I'm back—with a raw, unfiltered brain-dump about what it means to hold power when your whole world feels like it's spinning off its axis.In this episode, I take you through:Real updates from my summer of survivalA powerful email that reminded me why this podcast mattersAnd a mind-blowing blog post that reframed dominance for me completelyIf you've ever questioned your role, your energy, or your ability to lead when your tank is empty—this one's for you.What You'll Hear Me Process (in real time): Navigating FLR while caring for a parent with dementia Work-camping drama, bus life upgrades, and parenting on the go How to order kinky things without your kids discovering them A heartfelt listener email about not topping from the bottom The emotional burden of dominance—and why it doesn't always feel sexy Non-sexual intimacy through dominance (and why it still counts) Letting him serve you even when you feel guilty Faking confidence… until it stops being fake“Dominance isn't a reward for being in the right mood. It's a structure that holds me up when I feel like I'm falling apart.”“Just because you're touched out, burnt out, or pissed off doesn't mean you have to lose connection. You get to define what intimacy looks like.”Questions to Reflect On:Do you still feel dominant when your life is falling apart?How do you maintain structure and rituals in chaos?Are you holding back from giving direction because of guilt?How does your sub respond when you're emotionally unavailable?What small rituals can you create to reclaim power?Resource Shout-Out:Dominance as the Bridge of Female Emotion and Non-Sexual Sexuality – Evolving Your Man BlogSupport the showHelp Support The Show? https://www.krystinekellogg.com/ Email Me! KrystineKellogg@Gmail.com Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE! Keywords:domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, discipline strategies, humor in relationships, shared growth, female led relationship advice, discipline and play, understanding in partnerships, personal anecdotes, physical touch, relationship rules, partnership growth, podcast insights, female-led relationships, submissive rewards, holiday appreciation, partner devotion, relationship dynamics,, control and appreciation, partner confidence, submissive devotion, unique dynamics, balance of control, partner nurturing, relationship empowerment, submissive strength.pegging, female-led relationship, kink, empowerment, dominance, submission, ass play, emotional connection, intimacy, power play, strap-on, control

Send us a textIf you've ever sold SEO and regretted it, this episode is for you.I sat down with Nic Padilla, Business Development Director at Boostability, one of the top white label SEO providers in the world, to unpack why most white label SEO partnerships fall flat... and what actually drives long-term results.Nic has trained sales teams in 14 countries, helped agencies generate millions in recurring revenue, and leads a system that gets 86% of clients to page one in six months. We talk about more than SEO; we dig into the systems, retention strategies, sales handoffs, team alignment, and automation that make this work without burning you or your team out.You'll walk away with a clear look at how to scale your SEO offering without doing all the work yourself, and how the right white label SEO partner can increase retention, simplify ops, and protect your margin.

Welcome to Faith in the Morning! Today's devotional explores the concept of praying with confidence and the importance of aligning prayers with God's will. Pastor Kerrick emphasizes the need to understand God's word as His will, and to pray specifically and boldly. In today's devotional, you will be encouraged to write down your prayer petitions, believe you receive what they ask for, and use physical reminders as points of contact for your faith. This devotional also underscores the importance of relationship with God and continual immersion in His word to develop an effective prayer life.----Pre-order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

What do you get when you mix childhood wonder, artistic bravery, and a whole lot of cardboard? You get Holly Layman, a soulful, wildly creative artist who's turning an ordinary material into extraordinary expression.In this episode, Holly shares her journey as an artist who works in the unexpected medium of cardboard, crafting large-scale, one-of-a-kind pieces that don't just catch the eye, they tell a story.We talk about:Holly's magical, art-filled childhood and deep connection to nature and horsesWhy she's choosing now to fully step into her place in the art worldHow aging can bring unexpected gifts like confidence, clarity, and courageThe soulful rituals and practical tools that keep her creatively nourishedThis conversation is about more than art. It's about honoring what lights you up, embracing the quirks that make your work (and life) uniquely yours, and trusting the timing of your becoming.Whether you're a fellow creative or just someone finding your own path a little later in life, Holly's story will inspire you to stay curious, stay true, and maybe even pick up some cardboard.SolFul Connections: Less small talk. More soul talk.For more:HOLLY LAYMAN | evolving artist

Jeff and Andy discuss the team Andrew Berry and Kevin Stefanski put together and whether or not they have trust in this regime to turn things around from last year's 3-win season.

Welcome back to the Raising Confident Girls podcast. In Part 1, Melissa Jones introduced you to high school freshman Emily Grace—a wise and wonderfully candid 14-year-old—who opened up about her middle school experience with honesty, vulnerability, and strength. From shifting friendships to the pressure to fit in, Emily shared what she wishes she had known before stepping into those middle school hallways.In this second half of our two-part conversation, host Melissa Jones dives even deeper with Emily as they explore the emotional rollercoaster of early adolescence—and how young girls (and their parents) can navigate it with greater confidence and compassion. In Part 2, you'll hear:How Emily handled mistakes and moments of self-doubtThe importance of self-care and setting boundariesWhat she wants parents to understand about what their daughters really needEncouraging advice for girls who feel like they don't quite fit inAnd a powerful message about growing into your own voiceWhether you're tuning in with your daughter or listening as a parent hoping to better support her, this episode continues the conversation with wisdom, warmth, and real talk. Let's dive back in.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Do you love the idea of “finding your voice” but aren't sure what that means or where to start? Are you an impact-driven leader or entrepreneur who understands the importance of speaking with clarity and conviction? Or maybe you are a seasoned speaker or presenter who suffers from vocal fatigue or strain.If you answered yes to any of those three questions, then this episode is for you. I am breaking it all down by showing you how your voice really works and how to make it stronger, clearer, and more resonant.You'll learn about the key building blocks of great vocal delivery - breath, resonance, and articulation - and how to use them to speak with clarity, confidence, and connection. Whether you're a leader, speaker, or entrepreneur, this toolkit will help you protect your voice and sound more powerful every time you speak.Tune in now and take your voice to the next level.Now I'd love to hear from you! What's one thing you learned and how will you take action today? Let me know by: leaving the show a review. or sending me an email at info@emanuelahall.com YOUR NEXT STEPS:

 This episode is brought to you by Caldera Lab, Joi & Blokes, and Fatty15. Dating coach and "Ultimate Wing Girl" Marni Kinrys joins us to share real-world advice for men trying to date with purpose in today's complex dating landscape. From mastering dating apps to breaking out of the friend zone, Marni offers sharp, practical tips for building confidence, leading with authenticity, and attracting the kind of relationship you actually want. Follow Marni @winggirlmethod Follow Chase @chase_chewning ----- In this episode we discuss... 00:00 – Intro: Who is Marni Kinrys? 01:16 – How dating apps have changed everything 02:08 – Why people use apps incorrectly 05:15 – The illusion of choice and dating fatigue 07:34 – Too many options = analysis paralysis 09:37 – Should you give someone a chance if there's no spark? 10:49 – How to shift energy on a “dud” date 12:48 – Why practicing dates helps you improve 14:13 – Can a woman become more attracted over time? 16:09 – Friend zone recovery: how distance + change works 20:34 – How men can friend-zone women to shift the dynamic 24:46 – Why women compete for validation even without interest 26:08 – Crazy Stupid Love: the psychology of indirect attraction 27:14 – Should men go out with other women publicly? 29:53 – Is pickup artistry dead? (and what remains useful) 33:09 – Confidence vs Cockiness: how to walk the line 36:32 – The #1 way guys accidentally come off arrogant 38:22 – Insecurity disguised as ego: conversation pitfalls 41:24 – Are people dating for fun or a soulmate today? 43:18 – How to date casually the right way 46:20 – What women do on dates that turn men off 48:17 – How bold honesty can change the dating dynamic 50:59 – Not everyone can handle directness — ease into it 52:15 – Nightlife is dead? How to meet people now 54:26 – Creating your own dating/social opportunities 56:01 – Why effort in relationships matters more than ever 58:41 – Breakups: How to rebuild the “I” before dating again 01:01:44 – Should you get back with your ex? 01:04:32 – Can relationships survive cheating? 01:07:32 – Self-awareness and emotional honesty in recovery 01:10:53 – What women actually want: Turn-ons decoded 01:16:31 – Red flags: Rudeness, inconsistency, emotional unavailability 01:21:13 – How to talk about your past without scaring her off 01:24:03 – What “Ever Forward” means to Marni Kinrys 01:26:06 – Get Marni's free dating course ----- Episode resources: Save 20% on your first purchase of the best men's skincare with code EVERFORWARD at https://www.CalderaLab.com  Save 50% on any diagnostic labs with code CHASE at https://www.JoiAndBlokes.com  Save an additional 15% on the 90-day C15:0 essential fatty acid starter kit with code EVERFORWARD at https://www.Fatty15.com/everforward  Watch and subscribe on YouTube Learn more at https://fwithher.com/everforward

In Today's WINNING Word of The Day, Coach JC talks with you about how to create ALL DAY CONFIDENCE! JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

What does it really look like to reclaim your power after years of people-pleasing, perfectionism, and putting everyone else first? In this episode, Heather sits down with educator, coach, and mother Adriana Mastronardi to explore the transformation that begins the moment a woman stops asking for permission. From redefining fun and food to building a thriving business and becoming the breadwinner in her household, Adriana shares how she learned to question everything—and create a life that reflects who she really is. In this episode, they cover:

Want to double your ticket average without being pushy? Get access to real-time sales training, scripts, and role-play coaching inside the Blue Collar Closer community — join today before the next live Q&A drops: https://wastenoday.pro/BCC Join the Waste No Day! Facebook group: https://wastenoday.pro/FBgroup   Laura Kelly is the co-founder of Clover and a leader in business psychology and optimal human performance. She's consulted one-on-one with billion-dollar businesses, worked with global brands like Dell and Eli Lilly, and helped hundreds of contractors achieve consistent growth through Clover's contractor education programs.   In this episode, we talked about personal development, leadership mindset, psychological safety, courageous action, limiting beliefs...

In this no-holds-barred Q&A, we will answer your most honest, awkward, and important sex questions—covering everything from ejaculation issues to prostate play, threesomes, and navigating insecurity in the bedroom. Whether you're looking to boost confidence, improve connection, or get real answers, this episode brings it all.Top 3 Takeaways:✅ Confidence starts with clarity. If you're confused by her lack of expression in bed, don't assume—ask. Direct, open-ended questions get better answers (and better sex).✅ Your body isn't broken—it's under pressure. Stress, anxiety, shame, and habit can all impact your performance. Many common issues are treatable once you understand the root cause.✅ Communication beats technique. Whether it's foreplay, anal play, or asking for what you want—your best move is always a curious, judgment-free conversation.

Most creative women in business aren't broke because they're not talented. They're broke because they're scattered.This episode is a behind-the-scenes look at why powerful, visionary women stay stuck and how to finally fix it. I brought my husband Hamish on the mic, because let's be honest: he's the real reason The Queen of Confidence became what it is today.Here's the truth…Most women are trying to run 7-figure empires off ideas from the shower and vibes from Instagram. No plan. No financial clarity. No support system. Just hustle and hope.In this episode, we're calling out the patterns that keep creative women broke and giving you the focus and structure to build real wealth and freedom.What you'll take away:✨ Why focus is your #1 money maker

Why Being Yourself Doesn't Work

What are the confidence conditioning or positive affirmation statements that you need to be saying to yourself on a daily basis?

Hey Friend! We rarely talk about grief in leadership—but we should. Grief isn't just about loss through death. It shows up in promotions, career pivots, team shifts, unmet goals, and changes in identity. Whether it's visible or not, unresolved grief impacts how we lead, how we connect, and how we make decisions. In this deeply personal and powerful episode, I walk you through the real, often hidden ways grief can shape (or derail) your leadership—and how facing it might just be your boldest next step.

What you ignore now could cost you later. In this episode, Kevin and Alan break down what truly makes or breaks a relationship. Drawing from years of coaching experience, they share honest stories, practical advice, and a message that might just change the way you see your partnership. It's real, it's relatable, and it's worth the listen.Learn more about:

What happens when your pay strategy sparks more questions than confidence—and your best people start walking? In this episode, we bring in the experts to tackle the hard truths behind tough pay conversations and how to rebuild trust before it's too late.

Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.We dive into what inner child work really is, why it's essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.You can find more info from Anat here:trainingcampforthesoul.com/trainingcampforthesoul.com/cultivating-safety-meditation/trainingcampforthesoul.com/5pp/instagram.com/anat.peri/?hl=enConnect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTik:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonny Pardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠E-mail: speaking@jonnypardoe.com

In this heart-led and truth-packed episode, Brittany and Christina dive deep into what it really means to trust yourself. From gut instincts and lucky numbers to the quiet power of intuition, the conversation explores how tuning in—and acting on—that inner voice can change everything.They unpack the beauty and lessons found in failure, the risks (and rewards) of investing in yourself, and why consistent accountability is the game-changer most people are missing. This episode also tackles the messy, real-life stuff—like handling criticism, owning your health journey, and learning to live on your terms, not anyone else's.Whether you're at a crossroads, craving more confidence, or ready to take action even in the face of fear, this episode is your reminder that you already have the answers—you just have to trust the whisper.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Are you tired of feeling stuck in the perfectionism trap, constantly rewriting emails and delaying launches?   In this remix moment, we're discussing the exhausting cycle of perfectionism that drains your energy and stifles your progress.   Discover how to shift your mindset from proving your worth through perfection to embracing progress over perfection, and learn actionable strategies to help you reclaim your time and mental space.   If you're ready to stop chasing perfection and start creating momentum in your business and life, this episode is for you, my friend!  

Ever feel like you're working your tail off but still hitting a wall in your business? What if the missing piece wasn't another hustle hack—but your own story?Tyler Jorgenson welcomes storytelling maestro Kyle Gray to BizNinja Entrepreneur Radio for a powerful conversation that dives deep beneath the surface of entrepreneurship. Kyle shares how entrepreneurs often hit a glass ceiling when sheer hustle no longer fuels growth—and why the real secret weapon lies in crafting and sharing your authentic story. From jungle trails in Machu Picchu to icy roads in Salt Lake City, Kyle reveals how life's pivotal moments shape not just business strategy, but personal identity and visionary leadership.Listeners are treated to Kyle's fascinating journey from overworked agency owner to a story-driven entrepreneur who helps others transform their inner chaos into clear, impactful narratives. He dishes on how entrepreneurs can stop hiding behind credentials and start weaving personal stories into powerful talks that resonate and convert. His approach doesn't just improve public speaking; it liberates entrepreneurs from the exhausting hamster wheel of constant firefighting, reconnecting them to their creativity and bigger purpose.Kyle also unveils how he's innovating storytelling with AI, crafting personalized scripts that help speakers hit the stage ready to connect and inspire. With anecdotes about shifting self-limiting beliefs and a touching example of transforming a painful personal narrative into marketing rocket fuel, this episode is a masterclass in unlocking both professional success and personal freedom. And for a perfect finale, Kyle shares a bucket-list dream of returning to his musical roots, reminding us all that business should ultimately serve the life we want to live. TakeawaysStory > Hustle: The next level of entrepreneurial success comes not from grinding harder, but from sharing authentic personal stories that build deep connections and trust.From Chaos to Clarity: Many entrepreneurs get trapped putting out fires and lose sight of their visionary role. Crafting a signature talk helps them reclaim creative space and leadership.AI as a Secret Weapon: Kyle leverages AI tools to help entrepreneurs rapidly craft impactful, audience-focused stories, proving that tech and authenticity can go hand in hand.Chapters00:00 The Power of Storytelling in Business02:41 Defining Moments in Entrepreneurship08:08 The Connection Between Self and Creation11:41 Shifting from Hard Work to Visionary Thinking16:09 Embracing AI in Storytelling21:02 Transforming Stories for Authentic Impact28:08 Personal Aspirations and Business Growth

This is a Fan Fav episode. Stepping into radical honesty and self-love, Emily Morse joins me (Lisa Bilyeu) to explore the root causes of our insecurities—both in and out of the bedroom—and how to finally break free from toxic patterns in relationships. Emily's signature empathy, real talk, and hands-on advice will help you create confidence from within, heal after heartbreak, and build connections rooted in true self-acceptance. With permission to be imperfect, practical mirror-work tips, and deep dives into navigating sex, vulnerability, and comparison traps, Emily guides us toward owning our desires and enjoying lasting, authentic intimacy. SHOWNOTES 00:01:08 – Why being single is the best time to get to know yourself and build real confidence 00:02:06 – Debunking the “you complete me” myth: becoming whole before seeking partnership 00:03:37 – Healing toxic relationship patterns: how therapy and reflection help you choose better 00:05:54 – Body acceptance, exposure exercises, and the journey from body shame to neutrality 00:07:59 – Confidence as the sexiest trait, even before you feel it: the “fake it till you make it” effect 00:10:15 – Sensual dance, movement, and embodying your pleasure in the bedroom 00:15:01 – Rewriting the negative self-talk tape: affirmations and the lifelong growth of confidence 00:23:18 – Questioning whose beliefs you carry—rejecting shame and reprogramming your own narrative 00:34:23 – Pleasing yourself first: becoming your own best lover for real relationship satisfaction 00:40:28 – Talking openly about sex: how real conversations fuel pleasure, trust, and long-term connection FOLLOW EMILY MORSE: Instagram: https://www.instagram.com/sexwithemily/ Twitter: https://twitter.com/sexwithemily Website: https://www.sexwithemily.com/ YouTube: https://www.youtube.com/sexwithemily CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices