Podcasts about women leaders

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Best podcasts about women leaders

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Latest podcast episodes about women leaders

Dare to Begin - Small & Mighty
#190 - 3 Keys To Make An Impact & Build Your Career *without* Burning Out

Dare to Begin - Small & Mighty

Play Episode Listen Later Feb 25, 2026 47:56


Join the free LIVE discussion calls in March all about MONEY.  Register here for the meeting invite.An episode where I riff on the following:  three keys to building impact and recognition in your career, without burning out.  I break them down in easy, approachable steps so you can build your career AND have a life.Press play babe.Mentioned In The Episode:Get on the INSIGHTS email list:  amyvanmeijl.com/insightsRegister for the FREE February LIVE coaching call: amyvanmeijl.com/wealthyafLIVESave your seat NOW for the March Money Workshop: Drop The Veil--RESOURCES & LINKS:Unapologetic Abundance: The Release ExperienceFREE 3-day private podcast to shift shame, alter timing and challenge the 'ideal state' when it comes to your experience with money in your life.BREAK UP WITH BROKE: amyvanmeijl.com/breakupwithbrokeThe audio journey designed to release worry, reframe debt and recalibrate your thinking to welcome in expansion and wealth into your life.--The Peri-Person's Guide To Manifestation: amyvanmeijl.com/theperiguideIf you're an ovary-bearing human about to (or already in) the menopause transition (hello perimenopause) & struggling with your go-to manifestation practices, this one's for you.  Grab the guide today.--WORK WITH ME 1:1:90 Mins 1:1: amyvanmeijl.com/coaching3 month Next Level Intensive Mentorship: amyvanmeijl.com/nextlevel> Want to book a quick chat to see if we'd be a fit?  Click the link on the Next Level booking page.Executive Leadership Mastermind: amyvanmeijl.com/executive--GO DEEPER:Freebies, coaching & money programs: amyvanmeijl.com -- SUBMIT A QUESTION: Submit a question to the podcast: amyvanmeijl.com/podcastquestions -- SOCIALS & SHARE A REVIEW: 

Reclaiming Your Hue
Ep. 89 with Kayla Ness-Witte | Founder, Owner - Von T Fine Jewelry

Reclaiming Your Hue

Play Episode Listen Later Feb 24, 2026 89:37 Transcription Available


How Motherhood Reshaped An Entrepreneur's Vision And Sparked A Jewelry BrandWhat if the most meaningful brands are built in the quiet—between nap schedules, hard choices, and a faith you can't always see? Kayla of Von T Jewelry joins us to share how a life in diamonds, a move across states, and the loss of a daughter named Hope shaped a company rooted in legacy, not speed. From her first retail job to gemology school and years in manufacturing, she learned why craftsmanship matters and how quality outlasts every trend. Then motherhood arrived and rewrote the rules: success became service, integrity, and growth that fits inside family.We get honest about the unsexy side of entrepreneurship—forming an LLC, taxes, bookkeeping, and deciding when to hire versus contract. Kayla shows how building an A‑team and a weekly women's networking sisterhood turned isolation into momentum. We dig into her decision to create a demi-fine line under$100 so women can wear durable, everyday staples, and the two-year wrestle before adding permanent jewelry. That “maybe too trendy” risk unlocked deeper relationships, new engagement-ring clients, and the confidence to sign her first studio lease. It's a masterclass in discernment: research deeply, choose premium tools, and take the smallest brave step.You'll also hear how she holds harmony at home and work: a 5 a.m. routine powered by Mel Robbins' countdown, family dinners with conversation jars, and simple marriage rituals that keep connection alive. Looking ahead, her vision is clear—measured expansion, the same intimate experience, and a brand that keeps faith and family at the center.If you've been debating a scary next step, this conversation will nudge you forward. Subscribe, share with a friend who needs courage today, and leave a review to help more mompreneurs find this show.Connect with Kayla:Contact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: The Hue Drop Newsletter: Subscribe Here IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page CAKES Affiliate Link: KELLYKIRK Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!

Daily Spark with Dr. Angela
EP 643 | Still We RIse, Still We Lead: Radiance Davis, Esq

Daily Spark with Dr. Angela

Play Episode Listen Later Feb 21, 2026 30:06 Transcription Available


Still We Rise, Still We Lead is a Black History Month radio series highlighting voices who are shaping culture, community, and impact in powerful ways.In this episode, we are joined by Radiance, a dynamic leader whose work centers empowerment, authenticity, and purpose driven influence. Through her platform and presence, Radiance challenges others to embrace their voice, own their narrative, and move boldly in their calling.This conversation explores identity, confidence, and the responsibility that comes with visibility in today's world.

Irish Tech News Audio Articles
Second 'Unplugged' event for tech professionals and business leaders in Galway to be held on March 4

Irish Tech News Audio Articles

Play Episode Listen Later Feb 20, 2026 4:45


Datavant, the data collaboration platform trusted for healthcare, is today announcing the second in its series of free tech talks — called Unplugged. The Unplugged series was started by Datavant late last year and was designed to spark conversations and share insights among the tech community in Galway and beyond. The events bring together technology professionals and business leaders who are driving technology investment decisions and executing strategies. The topic for the March 4 event is 'Product Development within a Tech-Forward Organisation' with product experts from the U.S. attending to share their insights and answer audience questions. Datavant Chief Product Officer, Sam Diederich, is hosting this event and will lead the discussion with Datavant Chief Technology Officer Josh Builder, also offering his experience. Two special guests at the March 4 event are Datavant's Andrea Kowalski, SVP Product Provider Solutions and Nausheen Moulana, SVP Engineering, Provider Products, who will discuss their personal career journeys across engineering and product development. Andrea Kowalski leads innovation in interoperability, patient access, and provider-focused technology. With more than 15 years' experience in healthcare tech at companies like Tebra and athenahealth, she has been recognised among the Top 25 Women Leaders in Healthcare Software and Top 25 Software Product Executives. A founding member of CHIEF, Andrea is passionate about advancing women in leadership and using technology to transform healthcare delivery. Nausheen Moulana has more than 20 years of experience scaling enterprise SaaS platforms, with deep expertise in data innovation, agile product delivery, and building high-performing engineering teams. Her career spans ethics and compliance, healthcare, enterprise search, and scientific computing. Before joining Datavant, Nausheen served as CTO at Ethisphere, where she led the company's transition from a services-led organisation to a product-centric SaaS business. Datavant Chief Product Officer, Sam Diederich, says: "Product is at the heart of how technology organisations build, scale and innovate. Product Strategy, Product Management, and its partnership with technology play a central role in the work we do at Datavant. This is exactly what we want to spotlight as part of our Unplugged series – we'll explore how product management drives innovation and unpack the skills that make product leaders successful, as well as how we see these principles reflected in our team today. We'll also discuss the experiences and capabilities that translate into effective product roles, recognising that product is not typically a formal academic discipline." Unplugged – Product Development within a Tech-Forward Organisation will be held on Wednesday, March 4 at JEKYLL at the Hyde Hotel in Galway. Doors will open at 6 pm with the talk beginning at 6.30 pm. The event will end at 9 pm. There will be networking opportunities before and after the interactive speaking session. Attendance is free, but spaces are limited. Those interested can register on Eventbrite here. Datavant is the world leader in secure, compliant healthcare data exchange and has nearly 10,000 employees. It is making the world's health data secure, accessible and actionable. Datavant's vast and diverse health data exchange in the U.S. serves as a "network of networks", enabling seamless, privacy-preserving data exchange between life sciences, payers, and providers through its platform. Datavant Ireland launched in Galway in March last year and currently employs more than 70 people in Ireland, with hiring continuing at a pace. It will soon open its new 15,000 square foot office at the Bonham Quay campus overlooking the waterfront. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via ...

SisterSmart Leadership
40: How to Build a Professional Network for Women Leaders

SisterSmart Leadership

Play Episode Listen Later Feb 19, 2026 31:12 Transcription Available


That promotion you did not get? It was probably not decided in a performance review. It was decided on a golf course, at happy hour, or in a conversation you were never invited to.Informal networks at work are where the real career decisions get made and most women are not in those rooms. Research shows that 70 to 80 percent of promotions and high-visibility opportunities are driven by professional relationships, not performance alone. Yet women's networks are 30 percent smaller than men's, and the gap widens at every level of leadership.In this episode, SisterSmart Leadership Coaches Jill and Sara Spencer break down everything you need to know about building influential professional relationships and developing career sponsorship strategies that actually work. You will learn how to network professionally without feeling self-promotional, how to build strategic relationships when you are working remotely or in a hybrid environment, and how to identify the sponsors and senior leaders who will champion your next promotion.Whether you are trying to rise from director to VP, get noticed by senior leadership, or simply figure out how to build the kind of network that opens doors, this episode gives you a clear, practical framework to make it happen on your own terms.WHAT YOU WILL LEARN IN THIS EPISODE:01:50 -- Why informal networks at work drive promotions more than performance and what you can do about it04:30 -- The biggest misconception women have about professional relationships building (and the mindset shift that changes everything)08:45 -- Formal vs. informal networks and which one is actually driving career advancement11:00 -- How to build the professional networking muscle with just one hour a week15:30 -- Creative, low-pressure ways to connect that do not require evening events or forced small talk19:45 -- Hybrid work networking strategies, how to stay visible and build relationships when you are not always in the office24:00 -- How to map your network and close the gaps that could be holding back your promotion28:30 -- Career sponsorship strategies, how to identify and build relationships with the senior leaders who will advocate for you33:00 -- Three action steps you can take this week to start building a network that moves your career forwardTHIS EPISODE IS FOR YOU IF:You are a woman in leadership who wants to move from director to VP or into senior executive rolesYou have been waiting for your hard work to speak for itself and it is not workingYou want professional networking tips that feel authentic, not sleazy or self-promotionalYou are looking for a career coach for women who understands the real barriers to promotionYou want to build executive presence and get noticed by the right senior leadersFREE RESOURCE MENTIONED IN THIS EPISODE:Stakeholder Mapping Guide: https://sistersmart.ck.page/fb7440c515 ALSO MENTIONED IN THIS EPISODE:Free Passport to Promotion Private Podcast -- 7 Steps to Get Promoted from Director to VP: https://joinsistersinleadership.com/7-steps

HerCsuite™ Radio - For Women Leaders On The Move
How PR Builds Credibility and AI Visibility with Gloria Chou

HerCsuite™ Radio - For Women Leaders On The Move

Play Episode Listen Later Feb 18, 2026 24:30


The rules of visibility have changed.In this episode of Women Leaders on the Move, Natalie Benamou sits down with PR strategist Gloria Chou to explore how AI search is reshaping the way entrepreneurs and thought leaders get discovered.Gloria shares her remarkable journey from cold-calling the New York Times with zero connections to becoming the #1 small business PR coach with AI search tools.Earned media features are quickly becoming the currency of credibility. Gloria shares the secret to leveraging PR as your competitive advantage.Keys to Visibility Strategies:Earned PR features matter more than follower counts or paid placementsHow to use free tools to research timely angles and craft pitches efficientlyThe CPR Method: Credibility, Point of View, and RelevanceA simple shift that makes podcast hosts far more likely to say yesWalk away knowing everything you need for positioning, credibility and a sought after thought leader.About our GuestGloria Chou is named the **#1 small business PR expert by ChatGPT and AI search**, she helps underrepresented founders get featured in top media and show up in **AI search with credibility**—without agencies, insider connections, or big budgets. Through her CPR pitching method, she's helped thousands of small businesses land over a billion organic views and press in *Vogue*, *Forbes*, *Oprah's Favorite Things*, and more. Small Business PR Podcastwww.instagram.com/gloriachouprwww.gloriachoupr.comLinkedInThis podcast is sponsored by NEXT2LEAD AI and our Masterclass with Gloria Chou April 3rd. Grab Your SeatSpecial thanks to Michelle Pecak and My Vibe where we first met Gloria Chou!Keep shining your light bright. The world needs you.HerCsuite® is a leadership network where women build what's next. Our members land board roles, grow businesses, lead the AI conversation, and live their best portfolio career with our programs. Join us at HerCsuite.com, and connect with host Natalie Benamou on LinkedIn.

The Honest Talk | Podcast for women
Curiosity, leadership, and trusting your gut: A conversation with Sue Noble

The Honest Talk | Podcast for women

Play Episode Listen Later Feb 13, 2026 24:28


From championing women’s voices to shaping strategic growth at one of Canada’s largest financial institutions, RBC senior executive Sue Noble joins The Honest Talk for a powerful conversation about leadership, resilience, and purpose. Sue shares how she built her career in finance by trusting her voice, advocating for women in business, and staying grounded in vision – offering real insight for anyone navigating their own path to leadership.

Communicate to Lead
142. Why You're Burned Out and It's Not Your Fault (What the Research Shows)

Communicate to Lead

Play Episode Listen Later Feb 12, 2026 22:31


Send a textIt is 3 a.m., and you are wide awake. Your mind is busy replaying the emails you did not send and the projects still on your list. If you feel a constant hum of anxiety or the pressure to be "on" at all hours, please know you are not alone. This is what burnout feels like, and it is not a reflection of your strength or your dedication. It is a sign that the environment around you is asking for more than any one person can give.In this episode, Kele Belton shares the heart behind the 2025 research on workplace burnout. We explore why so many of us are feeling exhausted and how a lack of fairness and support in our organizations can take a toll on our spirits.What you'll learnThe Heart of the Data: Why so many women leaders are feeling the weight of burnout and why it is okay to acknowledge that you are tired.The Connection to Fairness: How feeling undervalued or unsupported in your workplace directly impacts your energy and motivation.Setting Kind Boundaries: How to protect your time and energy in a way that feels sustainable and respectful to your needs.Reclaiming Your Peace: Strategies to find a sense of agency and calm, even when your external environment feels chaotic.Listening to Your Body: Recognizing the signs that you might need a bigger change and how to navigate that transition with grace.Mentioned in this episode2025 Women in the Workplace Study: The research that helps us understand our shared experiences.Episode 121: The Strategic Off-Ramp: A guide for when you are ready to look for a healthier environment.Ignite Your Leadership Power Accelerator: A supportive community for women ready to lead with more ease. JOIN THE WAITLIST HEREAbout your host:Kele Belton is a communication and leadership trainer, coach, and speaker who specializes in helping women leaders develop confidence and impact through strategic communication and practical leadership frameworks.Connect with Kele for more leadership insights:LinkedIn: https://www.linkedin.com/in/kele-ruth-belton/Instagram: https://www.instagram.com/thetailoredapproach/Website: https://thetailoredapproach.com

Read with Jenna
The TODAY Interview: Chloe Malle on Leading Vogue Into Its Next Era and Learning from Anna Wintour

Read with Jenna

Play Episode Listen Later Feb 10, 2026 28:18


Chloe Malle spent nearly 15 years at Vogue before stepping into her latest position as Head of Editorial Content at US Vogue. Malle sits down with Jenna Bush Hager to discuss being a writer at heart, navigating motherhood alongside her career, and the moments with mentor Anna Wintour that led to her stepping into this newly defined role. Plus, Malle opens up about why joy and optimism are central to how she plans to lead the iconic brand forward. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

TODAY with Hoda & Jenna
The TODAY Interview: Chloe Malle on Leading Vogue Into Its Next Era and Learning from Anna Wintour

TODAY with Hoda & Jenna

Play Episode Listen Later Feb 10, 2026 28:18


Chloe Malle spent nearly 15 years at Vogue before stepping into her latest position as Head of Editorial Content at US Vogue. Malle sits down with Jenna Bush Hager to discuss being a writer at heart, navigating motherhood alongside her career, and the moments with mentor Anna Wintour that led to her stepping into this newly defined role. Plus, Malle opens up about why joy and optimism are central to how she plans to lead the iconic brand forward. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

TODAY
The TODAY Interview: Chloe Malle on Leading Vogue Into Its Next Era and Learning from Anna Wintour

TODAY

Play Episode Listen Later Feb 10, 2026 28:18


Chloe Malle spent nearly 15 years at Vogue before stepping into her latest position as Head of Editorial Content at US Vogue. Malle sits down with Jenna Bush Hager to discuss being a writer at heart, navigating motherhood alongside her career, and the moments with mentor Anna Wintour that led to her stepping into this newly defined role. Plus, Malle opens up about why joy and optimism are central to how she plans to lead the iconic brand forward. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Social Reset Podcast
The Year of the Fire Horse is for Women Leaders to F*cking RISE

Social Reset Podcast

Play Episode Listen Later Feb 10, 2026 19:35


Fire Horse Frequency: https://heartartistry.thrivecart.com/firehorse/ Fire Horse Frequency 2-Day Activation program will teach you how to alchemize pressure, responsibility, and any circumstance into POWER as an intuitive woman leader. This is where you become the unstable, unshame-able leader that your lineage has been waiting for. Learn to wield the fire, not be consumed by it. Investment rises to $444 after this Friday, 2/13.

Women Leaders Podcast
Episode 173: A Walk in Her Shoes - Women of Color Conversation Presented by adidas

Women Leaders Podcast

Play Episode Listen Later Feb 5, 2026 59:04


Welcome to the Women Leaders Podcast! I'm your host, Patti Phillips, CEO of Women Leaders in Sports. Have we got a special treat for you! This episode takes us back to our 2025 National Convention - which is the ULTIMATE convening of people working and leading in sports. If you couldn't join us in person or want to relive the inspiration, all convention session recordings are now available inside the Leadership Hub on our members-only virtual platform – ENGAGE. Before we dive in, make sure to subscribe and review the Women Leaders Podcast wherever you listen. Your support helps us share more stories of women leaders making an impact on the sports industry!

Unleashed and Unstoppable
Leadership Is a Lifestyle: How Confidence, Decisiveness, and Grit Shape Powerful Women Leaders with Sherell Slaise

Unleashed and Unstoppable

Play Episode Listen Later Feb 5, 2026 23:08


Send us a textWhat if leadership isn't something you learn one day, it's something you embody in every single decision?In this episode, Alex sits down with Sherell Slaise—entrepreneur, leadership mentor, and self-described “yes-to-experience” leader—to unpack what leadership really looks like when it's lived, not theorized.From walking away from corporate life, to building multiple businesses, to leading her family, teams, and even a sixth-grade volleyball squad, Sherell shares how confidence is built through experience, decisiveness creates safety, and true leadership is rooted in identity—not titles.This is a grounded, real conversation about leadership as a lifestyle: how the way you think shapes the way you lead, why certainty only comes after action, and how grit, commitment, and embodiment change results in business, relationships, and life.You'll hear Sherell break down the core leadership attributes she lives by—and how high-achieving women can stop overthinking, trust themselves faster, and step fully into the CEO identity they know they're meant for.✨ Curious where you're at in your own leadership evolution?Sherell also shares her CEO Readiness Quiz, designed to help high-achieving women assess how ready they are to lead at the next level in business. You can take it here:

Women's Leadership, Women's Career Development, Business Executive Coaching & Podcast by Sabrina Braham MA PPC
Women Leaders Burnout: Neuroscience Recovery Guide 2026 | The Neuroscience of Thriving | WLS 156

Women's Leadership, Women's Career Development, Business Executive Coaching & Podcast by Sabrina Braham MA PPC

Play Episode Listen Later Feb 4, 2026 35:07


The Neuroscience of Thriving: How Women Leaders Transform Burnout Into Happiness and High Performance With 60% of senior women reporting record burnout (McKinsey, 2025) and 82% of all employees at burnout risk, the happiness crisis demands neuroscience-based solutions. Dr. Paul Zak reveals the "key moments" framework, Love Plus algorithm, and immersion science that transforms workplace well being, leadership culture, and sustained career success. • Happy workers are 13% more productive, with wellbeing interventions showing 10-21% productivity gains (Oxford, 2024) • 50% of happiness comes from quality social relationships—80% of "key moments" are social experiences • Women leaders who invest in relationships develop different brain activity patterns for sustained thriving • The "do-not-do list" creates bandwidth for extraordinary experiences that prevent burnout • Silence, volunteering, and authentic vulnerability are neuroscience-backed practices for long-term happiness As an executive coach with over 30 years of experience (MA, MFT, PCC) and host of the Women's Leadership Success Podcast (900,000+ downloads, top 1.5% globally), I'm witnessing an unprecedented crisis: 60% of senior-level women report feeling frequently burned out—the highest level ever recorded (McKinsey, 2025). And it's getting worse. WebMD Health Services research shows burnout perceptions increased by over 25% from 2022 to 2024, with 82% of all employees now at burnout risk. Gen X women leaders, senior managers, and directors face the highest rates—precisely the women who should be thriving at the peak of their careers. But what if the solution isn't "work-life balance" programs or meditation apps? What if neuroscience reveals a completely different approach to sustained happiness and high performance? In Part 2 of my interview with Dr. Paul Zak—pioneering neuroscientist and author of "Immersion: The Science of the Extraordinary and the Source of Happiness"—we explore the brain-based framework for thriving that transforms how women leaders approach wellbeing, create extraordinary workplace cultures, and sustain career success without sacrificing happiness. The Thriving Crisis: Why Traditional Wellbeing Programs Fail Women Leaders Fast Company (2025) reports that throughout 2025, companies treated employees with "stunning disregard": rolling layoffs, unchecked workloads, and blind eyes to burnout. Over 200,000 American women quit their jobs this year, citing inflexible policies and lack of support. For women leaders specifically: • Only 26% strongly agree their organization cares about their wellbeing (Gallup, 2025) • 42% of working women say their job has had a negative impact on mental health (vs. 37% of men) • Women who feel stressed daily are 46% more likely to actively seek new jobs • 36% of full-time women have a mismatch between preferred and actual work arrangements Why the Gap? Most organizations spent the past decade conflating wellbeing with wellness programs. They handed out meditation apps, gym stipends, and yoga classes while ignoring the root causes: uncaring managers, lack of connection, always-on expectations, and feeling unappreciated. The result? Burnout soared, engagement flat-lined, and the best women leaders walked awa What Neuroscience Reveals About Thriving vs. Surviving "The book has the title Happiness in it, but it's really about thriving," Dr. Zak clarifies. "How do I extend positive mood and high energy over my lifetime?" Using distributed neuroscience technology and the Six app (measuring brain activity continuously at one-second frequency), Dr. Zak's research team discovered something revolutionary: People who have 6 or more "key moments" daily are truly thriving—engaged in life, resilient to stress, and sustaining high performance. What Are Key Moments and Why Do They Matter? "Key moments are high-value experiences that help us grow as human beings and thrive," Dr. Zak explains. "What we found is that the systems in the brain that give us these high-value moments are deep in the brainstem, hidden from our conscious awareness." Dr. Paul Zak This explains why traditional self-assessment wellbeing surveys fail: Most people cannot accurately identify what truly makes them happy. "When we ask people, 'What was your most important moment yesterday?' they don't know," Dr. Zak reveals. "Because it's hidden from conscious awareness. Many times, people will do something they think is really fun that doesn't give their brain a lot of value." The Neuroscience: Why Social Connection Drives Happiness Recent research from Oxford University confirms what Dr. Zak's neuroscience proves: About 50% of our happiness is due to the quality of our social relationships. But here's the critical finding for women leaders: 80% of key moments are social experiences. "It's the people that give me that ability to be present and emotionally open," Dr. Zak emphasizes. "Sometimes I'll get a key moment when I'm really in a great writing project, but mostly, it's when I'm out at a conference, having dinner with people, giving talks." The Leadership Implication: Women leaders facing declining corporate support (only 54% of companies now prioritize women's advancement) cannot wait for organizational culture change. You must proactively create the social connections and immersive experiences that sustain your brain's capacity to thrive. The Two Core Components: Presence and Emotional Openness 1. Being Present "If I'm distracted, it's not going to be a good experience for me," Dr. Zak explains. "So I'll often take my phone and just turn it off in meetings. Hey, you guys, this is an important meeting, I need all the phones off." For Women Leaders: • Create technology-free zones during strategic thinking and team conversations • Block "thinking time" on your calendar—treat it as sacred as client meetings • Practice "walking in silence" to oxygenate your brain and generate ideas • Use the 60-90 minute rule: take 5-minute movement breaks to maintain cognitive clarity 2. Being Emotionally Open "Do we want to be around people who don't share their emotions with us?" Dr. Zak asks. "No. If I say 'I'm having a tough day' and you're like 'oh, that's terrible' with no emotion—that's not a friend, that's a robot." Emotional experiences are saved in memory in a particular way that makes them more easily accessible. When you share authentic emotions, you activate neural pathways that build trust, create connection, and generate the key moments that sustain thriving. Critical for Women Leaders: This isn't about oversharing or being "too emotional" (a bias women already face). It's about strategic vulnerability that makes you relatable, trustworthy, and capable of building the deep connections that drive both happiness and high performance. The Love Plus Algorithm: A Neuroscience Framework for Daily Happiness When Time Magazine asked Dr. Zak to write three sentences on New Year's resolutions, he created what he calls his "algorithm for living a happy and fulfilled life": Love Plus. The Love Plus Framework: L - Love and be loved Invest deeply in relationships. Research shows 50% of happiness comes from social connection quality. For women leaders, this means prioritizing meaningful relationships with family, friends, and trusted colleagues—not just networking transactions. O - Openness to new experiences Travel, try new activities, engage with different perspectives. Novel experiences create neurological growth and generate key moments that sustain thriving. V - Volunteering and giving back "The evidence is so overwhelming that helping others makes you happy," Dr. Zak notes. Even small acts of generosity—buying a colleague coffee, mentoring a junior team member—create reciprocal happiness loops. E - Exercise Physical movement isn't just wellness theater. It oxygenates the brain, reduces stress hormones, and creates conditions for key moments to emerge. PLUS: • Purpose: Connect daily work to larger meaning and impact • Learning: Continuous growth through reading, courses, new skills • Unique experiences: Prioritize extraordinary moments that create lasting memories • Silence: Create space for reflection, creativity, and strategic thinking How Women Leaders Apply Love Plus Daily Dr. Zak's framework isn't theoretical—it's immediately actionable: Morning: 10 minutes of silence before checking devices (builds presence, reduces cortisol) Workday: 2-3 "connection moments" with team members beyond task management (builds trust, creates key moments) Lunch: Walk outside without phone (exercise + silence + openness to new observations) Afternoon: Learn something new—read an article, take a short course, explore a topic (continuous learning) Evening: Invest in deep relationships—quality time with family/friends, not just logistics (love and be loved) Weekly: Volunteer or mentor (giving back creates sustained happiness) The Do-Not-Do List: Creating Bandwidth for Thriving "Many executives tell me they don't have time for key moments," Dr. Zak acknowledges. His solution? The do-not-do list. "I realized I was doing a lot of things on my to-do list that weren't actually that valuable. So I made a second list called my do-not-do list. And it's way longer than my to-do list." Examples from Dr. Zak's Do-Not-Do List: • Do not attend meetings without clear agendas and time boundaries • Do not respond to every email within 2 hours (batch processing instead) • Do not say yes to every speaking invitation (protect creative bandwidth) • Do not schedule back-to-back meetings all day (protect key moment opportunities) • Do not work weekends as default (protect relationship investment time) For Women Leaders: What activities drain energy without creating value? What obligations stem from people-pleasing rather than strategic necessity? Your do-not-do list creates the space for the 6+ daily key moments that neuroscience shows drive sustained thriving.

Powerhouse Revolution
#220 How Senior Women Leaders Really Create Work-Life Balance, Confidence, and Influence with Pharma Director Niamh Byrne

Powerhouse Revolution

Play Episode Listen Later Feb 4, 2026 33:55


Send us a textDo you ever look at other women in leadership and wonder how they make it look so easy?The ones who seem confident in high-stakes meetings.Who are visible with senior stakeholders.Who build meaningful careers and still have energy for their families, their health, and their lives outside work.If you've ever thought, “What am I missing?”  this episode is for you.If today's episode lit something up in you and you're craving deeper support this year, apply to join the 3SIXTY Priority Invite List. It's where your next level of confidence, clarity, and balance begins.Podcast Details: In this week's episode of the 360 Leadership Podcast, I am joined by my long-term client Niamh Byrne, a Director in the pharmaceutical industry and a working mum, for a refreshingly honest conversation about what really supports sustainable success in senior leadership.This is not a polished highlight reel.It's a behind-the-scenes look at confidence, work-life balance, money mindset, executive presence, and the mindset shifts that quietly change everything for women in leadership.If you want to feel more grounded, strategic, and confident in 2026 without burning out or sacrificing what matters most, this episode is unmissable.Tune in to discover:How senior women leaders create work-life balance without stepping back from ambitionThe mindset shifts that strengthen executive presence in high-stakes environmentsWhy investing in yourself transforms confidence, clarity, and influenceHow women in leadership can own their value without overworking or overprovingWhat really happens inside 360 Leaders Club beyond the coaching callsRecommended Next Steps

All About the Girls
Sherina Gonzalez - Director of Development for A Rosie Place for Children

All About the Girls

Play Episode Listen Later Feb 3, 2026 83:49


All About the Girls host Jenny Craig-Brown sits down with Sherina Gonzalez! Sherina is a passionate leader, problem solver, and big-picture thinker who believes in the power of purpose, connection, and courageous growth. She currently serves as the Director of Development for A Rosie Place for Children in South Bend. A Rosie Place is Indiana's only specialty children's hospital that offers respite to families of medically fragile children by hosting magical sleepovers for them at no cost.Known for her authenticity and heart for people, Sherina brings a unique blend of faith, resilience, and strategic vision to everything she does. Her personal journey fuels her mission to help others grow in business, relationships, and life. Above all, Sherina believes we are never too broken, too late, or too far gone to become who we were created to be.When she's not working or dreaming up what's next, you'll find Sherina traveling, taking spontaneous road trips, tackling fitness challenges, getting lost in a good book, or spoiling her 10-year-old black lab, Asia.GreatNews.Life & Podcast Host Jenny Craig-Brown have transformed the All About the Girls annual event into a podcast! These monthly episodes feature incredible women giving the audience all the insight about what makes them happy, successful, and motivational. New episodes launch on Sundays to make sure to start your week on a positive note! The All About the Girls Podcast is brought to you by GreatNews.Life GreatNewsLife looks to form positive, online communities centered around the idea that, given the option, viewers prefer to see all the good things going on in their community, as opposed to negative news. Here you'll find exclusively positive, hyper-local stories, features, and news touting everything exceptional about the communities that make up Northwest Indiana. We invite you to partake in the Region's only source for all-positive news, all the time. Watch it. Love it. Share it.

HerCsuite™ Radio - For Women Leaders On The Move
AI & Humanity: How They Can Work Together with Dominique Murray, Head of Industry- CPG & Retail, Amazon

HerCsuite™ Radio - For Women Leaders On The Move

Play Episode Listen Later Jan 28, 2026 22:33


AI is moving fast. Find out what leaders need to do keep it human.In this episode of Women Leaders on the Move, Natalie Benamou sits down with Dominique Murray, author and Head pf Head of Industry-Retail and CPG at Amazon. Listen in as they share why critical thinking is something we need to retain and how leaders can use AI to speed up work without losing their authentic voice.From digital personas to pausing to let tech catch up, this is a must listen to episode for all leaders. Dominique also shares the premise behind her futuristic fiction series Dominion Ascension, where technology shapes society in ways that hit close to home.Keep shining your light bright. The world needs you.About Our GuestDominique Murray is Head of Industry- CPG & Retail, AmazonDominique Murray was born and raised in California. She studied Economics and Japanese at the University of California, Los Angeles. She began writing her debut novel during Covid. When she's not writing, she is working in the tech industry or doing Hot Pilates. Dominique creates content that uplifts and celebrates the female spirit.LinkedIn: https://www.linkedin.com/in/dominique-murray/Book: Dominion Ascension https://a.co/d/0EWpznsWebsite: https://damurrayofficial.com/HerCsuite® is a leadership network where women build what's next. Our members land board roles, grow businesses, lead the AI conversation, and live their best portfolio career with our programs. Join us at HerCsuite.com, or connect with host Natalie Benamou on LinkedIn.

Hear From Her: The Women in Healthcare Leadership Podcast Series
Women Leaders and the Courage to be Messy

Hear From Her: The Women in Healthcare Leadership Podcast Series

Play Episode Listen Later Jan 23, 2026 30:54


Join Lindsay Davies, CEO of QVance, and Angela Vollstedt, Global Director of R&D at Novartis, as they discuss why innovation in medicine requires the courage to embrace ambiguity. We explore how women are redefining leadership by moving beyond corporate "precision" to master the art of being an intrapreneur. This podcast is not available for CME/CE/CPD credits. Please visit the Medscape homepage for accredited CME/CE/CPD activities.

Just Bein' Honest
From TRIPLE NEGATIVE Breast Cancer to THRIVING: How Clean Food Healed Chef Chloe Crampton at 32

Just Bein' Honest

Play Episode Listen Later Jan 22, 2026 77:34


Chloë Crampton was told she was "too young for cancer." She wasn't. Diagnosed with triple negative breast cancer at 32 with no family history, Chloë had to fight to be taken seriously. She refused the standard chemo protocol, kept her hair through cold capping, and threw herself into food as medicine. In this conversation, she shares how green juicing, anti- inflammatory eating, and clean swaps helped her heal, and why young women need to advocate for their health when doctors won't listen

Life Conversations with a Twist
Why Women Leaders Are Done Hustling—and What Comes Next with Allie Stark

Life Conversations with a Twist

Play Episode Listen Later Jan 22, 2026 46:31 Transcription Available


 “The ultimate success story is choosing yourself above anything else.” —Allie StarkWe are living in a season where working harder is no longer the answer, yet the pressure to keep pushing has not slowed down. Many women are holding careers, leadership roles, businesses, and families while quietly questioning how much longer this pace is possible. This conversation meets that tension head-on and names what so many of us are carrying.Allie Stark shares her path from holistic health and yoga to executive leadership coaching, shaped by chronic illness, entrepreneurship, motherhood, and years of deep inner work. Her approach blends strategy with nervous system regulation, showing how leadership becomes more sustainable when it is rooted in alignment rather than hustle.Listen in, then pause and notice what resonates before rushing to fix anything.Leadership in seasons of transitionWhy non-linear careers are now the normLetting go of hustle culture and overproductionNervous system regulation for women leadersMotherhood, ambition, and identity shiftBuilding sustainable, values-led businessesThe power of community over doing it aloneRedefining success beyond visibility and scaleConnect with Heather: WebsiteLinkedInInstagramFacebook YouTubeEpisode Highlights:01:11 Meet Allie Stark: Health, Life, Motherhood, and Leadership04:43 Balancing Business and Transition 09:16 Mindfulness in Schools and the Power of Yoga13:30 The Power of Word-of-Mouth & Authentic Marketing17:44 Social Media Presence vs. Real-Life Connection21:18 Daily Routines for Wellbeing: Email Boundaries, Exercise, Sleep26:56 How Allie Coaches: The Unlearn-Awaken-Align Framework31:39 Challenges Women Leaders Face in Today's World36:41 Empowering Female Entrepreneurs: From Side Hustle to Full-Time38:53 Success Story: Courage to Pivot & Life Beyond EntrepreneurshipResources:

Women's Leadership, Women's Career Development, Business Executive Coaching & Podcast by Sabrina Braham MA PPC
Women Leaders Storytelling Promotion Tips: Neuroscience Guide 2026 | WLS 155

Women's Leadership, Women's Career Development, Business Executive Coaching & Podcast by Sabrina Braham MA PPC

Play Episode Listen Later Jan 15, 2026 29:29


Women leaders face declining sponsorship support—only 31% have sponsors compared to 45% of men (McKinsey, 2025). Neuroscience reveals storytelling activates unique brain patterns that make your achievements memorable and promotable. Learn the immersion framework that transforms ordinary experiences into extraordinary career opportunities for women managers, directors, and VPs.

The Twin Steeples Podcast
January 14, 2026

The Twin Steeples Podcast

Play Episode Listen Later Jan 14, 2026 45:05


Devotion Ecclesiastes 12:1-8   Announcements Special Voters' Meeting Board of Deacons Meeting Church Choir Church Council Men's Breakfast Ladies Bible Study Weekend Worship Bible Class - The Birth of Jesus Sunday School - Joseph Becomes Ruler of Egypt Annual Voters' Meetings Whitewater Youth Camp   Prayer List  Pastor John Hein Pastor Tim Wheaton Jim Lien Becky Eunice Mutzke Naumann Family Christian Persecution Political Unrest Men and Women Leaders at Immanuel CLC Mission in Myanmar   Hymn of the Day TLH 596 “This Body in the Grave We Lay”

women leaders this body
SHE MD
How Top Women Leaders Negotiate—According to Stanford Business Expert Nita Singh Kaushal

SHE MD

Play Episode Listen Later Jan 13, 2026 56:21


In this episode of the SHE MD Podcast, Nita Singh Kaushal joins Dr. Thaïs Aliabadi and Mary Alice Haney for an honest conversation about leadership, advocacy, and negotiating with confidence. As the founder of Miss CEO and NSK Leadership, Nita brings real-world insight from coaching executives, teaching at Stanford University, and supporting more than 200,000 students around the world.They dive into what it really takes for women to advocate for themselves, build confidence, and navigate high-pressure professional environments. Nita shares practical tips on visibility, mentorship, and sponsorship, helping listeners better understand their worth, negotiate strategically, and lead in a way that feels authentic—without falling into the common traps that can hold women back.The episode is packed with approachable, actionable takeaways for gaining clarity, confidence, and purpose in both work and life. Nita also reminds listeners that leadership isn't just about personal success, but about opening doors for others and creating opportunities for the next generation of changemakers, especially women and underrepresented leaders.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Premier Protein: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.Momentous: Right now, Momentous is offering our listeners up to 35% off your first order with promo code SheMDBobbie: If you want to feed with confidence too, head to hibobbie.com — to the formula trusted by parents and loved by their babies — 700k and counting.Midi Health: Ready to feel your best and write your second act script? Visit JoinMidi.com today to book your personalized, insurance-covered virtual visit.What You'll LearnRecognize your value and advocate for it confidentlyReframe negotiation as a strategic leadership skillBuild visibility, mentorship, and sponsor networksCultivate clarity, confidence, and purpose in leadershipKey Timestamps00:00 Introduction02:32 Nita's journey and teaching at Stanford for 15+ years06:15 How Nita learned leadership the hard way11:00 Why women have mental roadblocks when it comes to advocating for ourselves13:40 Helping students overcome noise and distractions19:16 Collecting data to empower and advocate for yourself 23:00 Tips for how to negotiate to a boss or leadership29:45 How to deal with rejection33:30 Difference between a sponsor and a mentor35:30 Learning from advice of admired leaders42:42 Advocating for yourself and others in professional settings46:09 Using strategic silence in negotiation47:27 Is pushing helpful or hurtful in negotiation52:00 Closing reflections and advice for young womenKey TakeawaysLeadership is about creating space for yourself and othersNegotiation is a strategy, not a confrontationAdvocating for yourself is essential, not braggingVisibility and sponsors amplify career impactConfidence comes from preparation, action, and supportGuest BioNita Singh Kaushal is a leadership expert and advocate empowering women and the next generation of changemakers. She is Founder and Principal of NSK Leadership and the founder of Miss CEO, which has trained over 200,000 students globally. Nita teaches leadership and negotiation at Stanford University and has held senior roles at Yahoo! and Intel. She helps women and executives recognize their value, advocate effectively, and cultivate authentic leadership.LinksNita Singh Kaushal's Substack – Practical tips on negotiation and leadershipNita Singh Kaushal's LinkedIn Nita Singh Kaushal's InstagramNita Singh Kaushal's Website NSK Leadership Miss CEO Registration link for Nita Singh Kaushal's Stanford Continuing Studies course Advocate for More: Strategic Negotiation to Advance Your Career. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just Bein' Honest
The 5 Podcast Guests Who Completely Shifted How I See Health, Beauty & Life

Just Bein' Honest

Play Episode Listen Later Jan 8, 2026 14:53


What were the most powerful, game-changing moments from Toxic Free With KB in 2025?Host KB rounds up the Top 5 episodes that hit hardest this year. From the supplement stack everyone should be taking, to face yoga moves that actually work, the cortisol truth no one tells you, and why Botox complications are quietly skyrocketing (and why the beauty industry isn't talking about it).Plus, powerful stories on rewiring self-talk, from the high-pressure world of Silicon Valley to running 256-mile ultramarathons, and what it really means to step into your main character energy.You'll discover:●The 5 core supplements everyone needs, and why supplements matter more than ever | with Dr. Darshan Shah●Shelly Marshall's top 4 face yoga poses everyone should do, plus a breathing technique that actually works●The truth about cortisol: why we need it, how healthy daily cortisol curves work, and why the morning cortisol awakening response is critical | with Kiran Krishnan ●Why Botox complications are skyrocketing, and why influencers are now openly sharing their experiences, plus what they're choosing instead | with Olga (@naturalfacebible) ●Randi Zuckerberg's powerful story of transformation, self-belief, and resilience after life in the high-pressure world of Silicon Valley This episode is for anyone looking for the best health tips from 2025, supplement skeptics who want the real essentials, face yoga beginners, or anyone considering Botox who needs to hear the complications no one's talking about.✨ Watch now and discover the top 5 moments that made Toxic Free With KB essential listening in 2025.

The Angel Next Door
Marble Collective: Building Digital Legacy and Lasting Impact for Women

The Angel Next Door

Play Episode Listen Later Jan 8, 2026 25:52


What does it take to turn personal adversity into a transformative entrepreneurial vision? On this episode of The Angel Next Door Podcast, Marcia Dawood sits down with Kristin Thomas, founder of the Marble Collective, to explore the intersection of personal legacy, financial empowerment, and the urgency of creating spaces for women leaders to shine. This conversation sparks essential questions about how our life experiences shape the opportunities we pursue—and the lasting impact we hope to leave.Kristin Thomas brings a remarkable mix of personal resilience and professional drive to the table. With a background in psychology, real estate investing, and brokerage, her journey is deeply rooted in learning, adapting, and overcoming setbacks—including profound financial loss early in her life. These formative moments ultimately inspired her to launch Marble Collective, an AI-powered platform designed to capture, amplify, and preserve the digital legacy of women leaders, making their wisdom and achievements accessible to future generations.In this inspiring episode, listeners are invited behind the scenes of Marble Collective's mission to unlock and scale the influence of women role models, redefine digital legacy, and disrupt traditional social platforms. Kristin Thomas reveals how Marble stands apart from networks like LinkedIn, automating the creation of rich media portfolios and personalized learning experiences that foster authentic dialogue, not just self-promotion. This episode is a must-listen for anyone passionate about empowering women, building lasting community, and leveraging technology to amplify voices that have historically been marginalized. If you believe in the power of legacy and innovation, you won't want to miss this conversation. To get the latest from Kristin Thomas, you can follow her below!https://www.linkedin.com/in/kristin-thomas-1092a01b/ https://www.marblecollective.com/ Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comDo Good While Doing WellLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/Pinterest: https://www.pinterest.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood

All About the Girls
Tevlyn Schwerd: Founder of Coash Clothing Co.

All About the Girls

Play Episode Listen Later Jan 6, 2026 104:22


Welcome to another year of All About the Girls! Kicking it all off, Jenny sits down with Tevlyn Schwerd, founder of Coash Clothing Co.! From her journey through the worlds of ballet and fashion to family and the foundation of her business, Jenny and Tevyln leave no stone unturned in this season premiere of AATG.GreatNews.Life & Podcast Host Jenny Craig-Brown have transformed the All About the Girls annual event into a podcast! These monthly episodes feature incredible women giving the audience all the insight about what makes them happy, successful, and motivational. New episodes launch on Sundays to make sure to start your week on a positive note! The All About the Girls Podcast is brought to you by GreatNews.Life GreatNewsLife looks to form positive, online communities centered around the idea that, given the option, viewers prefer to see all the good things going on in their community, as opposed to negative news. Here you'll find exclusively positive, hyper-local stories, features, and news touting everything exceptional about the communities that make up Northwest Indiana. We invite you to partake in the Region's only source for all-positive news, all the time. Watch it. Love it. Share it.

Just Minding My Business
Women Leaders Step Into Your Worth and Wellness

Just Minding My Business

Play Episode Listen Later Jan 4, 2026 23:14 Transcription Available


Nancy Griffin is a connector and influencer. She attributes her success to personal courage, determination, and joy, when focusing on women's health and wellness, hence creating Women, Worth & Wellness®. Nancy enjoys every opportunity to inspire and inform women about their personal health and wealth, net worth and self-worth, philanthropy and legacy—so that women feel fabulous, generous, joyful, confident, and on top of their game every day.Nancy Griffin established Women, Worth & Wellness in 1994 as a Private Client Wealth Advisor for her female clients and their families. Nancy continues to promote and inspire Daring & Caring Leaders, encouraging them to step up and lead in the world, following in the footsteps from many other powerful Women Leaders in the past. Nancy's overall purpose is to connect and influence for positive impact every chance she gets.Contact Details:Email: nancygriffin99@gmail.com Company: Women, Worth & WellnessWebsites: https://womenworthwellness.com/ Social Media:LinkedIN - https://www.linkedin.com/in/nancygriffincfpepc/ Facebook - https://www.facebook.com/womenworthandwellness Instagram - https://www.instagram.com/womenworthandwellness/ X - https://x.com/@womenworthandwe Remember to SUBSCRIBE so you don't miss "Information That You Can Use." Share Just Minding My Business with your family, friends, and colleagues. Engage with us by leaving a review or comment on my Google Business Page. https://g.page/r/CVKSq-IsFaY9EBM/review Your support keeps this podcast going and growing.Visit Just Minding My Business Media™ LLC at https://jmmbmediallc.com/ to learn how we can help you get more visibility on your products and services. 

Social Brews Business Podcast
Episode 54: Why Women Leaders Must Rise NOW! Introducing Bold Emergence Branding

Social Brews Business Podcast

Play Episode Listen Later Dec 24, 2025 55:53


What if the answer isn't posting more—it's feeling more? In this powerful episode, Kimberly Gayle officially launches Bold Emergence Branding and reveals why women entrepreneurs are exhausted from performing instead of connecting. Discover the Four Disconnections (Identity, Voice, Story, Purpose) keeping you invisible, why NOW is the moment women leaders must rise, and how to build a personal brand that creates emotional resonance, not just visibility.    If you're showing up but nothing's landing, stuck in your head full of self-doubt, or terrified the path you're on isn't working—this episode will change everything.   Featured in this episode: • Why Kimberly had to build her personal brand TWICE (and what she learned) • The Four Disconnections keeping women entrepreneurs invisible • Why traditional work environments are failing women leaders •  What Bold Emergence actually feels like (Before, During, After) • How AI and shifting consumer behavior make personal branding essential NOW  • Complete breakdown of the BrandFindHer Intensive (8-hour deep-dive discovery session) Ready to stop performing and start resonating? This is your invitation to emerge.   Want to hop on a call to discuss building your personal brand? Request your FREE brand call with me below, and we can set up a personal-brand planning strategy call together! In a call together, I will help you get started with a plan to start realizing your goals and dreams so you can build, grow, and monetize your brand! Request Your Free Personal-Brand Call Here! Book BrandFindHer Intensive Here! Show Notes Here: Episode 54: Introducing Bold Emergence Branding - Why Women Leaders Must Rise NOW Visit Bold Emergence Branding Here  Email me: kimberly@boldemergencebranding  DM/Connect on IG: @boldemergencebranding @itskimberlygayle

HerCsuite™ Radio - For Women Leaders On The Move
Amplify the One Thing That's Calling You Forward with Natalie Benamou, Founder, HerCsuite®

HerCsuite™ Radio - For Women Leaders On The Move

Play Episode Listen Later Dec 24, 2025 22:41


Are you feeling pushed by responsibility or being pulled toward possibilities?Today is a special episode just for you. It is all about personal reflection on gratitude, growth, and the quiet signals that guide us to decide what comes next. From a meaningful “take your mom to work” experience to moments of physical and emotional endurance, this is an invitation to pause and notice what's been tugging at your heart.A Proud Mom Moment Recently, I joined my daughter at Define Private Training, where she is a lead instructor. Watching her lead a program built around individualized goals lights me up.Here are 3 Leadership Lessons I learned from watching her:Leadership starts with planning: Thoughtful preparation creates a better experience for everyone.The best leaders exemplify empathy: Being aware, reading strengths, and meeting each woman exactly where she is creates progress.Great facilitators make it feel effortless: Coaching form, managing energy, and keeping the room connected is what seasoned facilitators do.Personal note: I learned that saving the 135-pound sled push for my last exercise may not have been my smartest strategy, but finishing it left me feeling exhilarated!As the year comes to a close, many of us find ourselves looking for the one thing to amplify and push us forward. Today I explore:The difference between being pushed by obligation and pulled by purposeWhy thoughtful preparation and empathy remain essential leadership strengthsHow great facilitators make hard things feel possibleThe importance of releasing what no longer fits, even when you're capable of itA simple Love, Like, Capable exercise to help regain alignmentWhy learning, curiosity, and experimentation often live in the love columnHow community, especially women supporting women, changes everythingI also share reflections on resilience, personal health journeys, and the importance of keeping our windshield bigger than our rearview mirror as we move into a new season.As we head into the new year, I am so grateful to the HerCsuite® Community and the clarity we found for HER HEALTHX poised to make a huge impact on women's health outcomes. On a personal note, my heart is overflowing with gratitude that our oldest daughter's health was finally diagnosed. She is now living on her own (after 4 years of being bed ridden) and my youngest daughter is leading women and beyond her years and it is a gift to see them grow.This episode is dedicated especially to you, all around the world who are tuning in. I want you to know how much I appreciate you, that you are valued and you matter. May you finish the year with peace and carry joy with you into the new year. Each of us has the ability to be a Baller and in demand. When we have that belief, we are ready to amplify the one thing that lights us up and move forward.Keep shining your light bright. The world needs you.About the HostNatalie Benamou is Founder of HerCsuite®, women's leadership network and portfolio career company. She also serves as President and CEO of HER HEALTHX, a nonprofit bridging the care communication gap and improving health outcomes for women.

Passionate Pioneers with Mike Biselli
Building America's Largest Allied Health Network Through Community-Based Education with Van Ton-Quinlivan

Passionate Pioneers with Mike Biselli

Play Episode Listen Later Dec 22, 2025 26:40


This episode's Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow' Sustainability Campaign, and how you can get involved: CLICK HEREEpisode Overview: Healthcare's workforce crisis demands innovative solutions that transform how we develop and deploy talent.Our next guest, Van Ton-Quinlivan, is addressing this challenge as CEO of Futuro Health, building the nation's largest network of allied healthcare workers.With extensive experience spanning private, public, and nonprofit sectors, Van brings a unique perspective to workforce development shaped by her personal journey as a Vietnamese refugee who found opportunity through education. Now she's dedicated to unlocking that same potential for others.Recognized as one of the Top 50 Women Leaders in Healthcare and among the 100 Most Influential Higher Education Leaders, Van shares Futuro Health's pioneering approach to creating community-based education pipelines that serve both workers seeking meaningful careers and employers needing compassionate, skilled talent.Join us to discover how inclusive workforce development is transforming lives and strengthening healthcare communities nationwide. Let's go!Episode Highlights:Education as a gateway to opportunity - Van shares her personal journey as a Vietnamese refugee and how education transformed her life, fueling her passion to unlock opportunities for others through workforce developmentBuilding the largest allied health network - Futuro Health is creating community-based education and training pipelines to address the critical shortage of healthcare workers across the nationHuman Touch Healthcare program - A six-week signature program focused on emotional intelligence, cultural competence, and teamwork designed specifically for adult learners without traditional lecture formatsBalancing AI and human connection - As healthcare adopts AI, strengthening uniquely human skills like compassion becomes essential to distinguish when to use human agents versus AI agentsJPMorgan Chase Foundation partnership - Upcoming grant will enable 12 employers (providers, health plans, or rural networks) to implement the Futuro Health method for growing local healthcare workers from untapped communitiesAbout our Guest:Van Ton-Quinlivan is a nationally recognized workforce development leader with a career spanning the private, public, and nonprofit sectors. As CEO of Futuro Health, she's building the nation's largest network of allied healthcare workers. In 2022, she was appointed by Governor Newsom to help shape California's healthcare workforce education and training.Van is the author and podcast host of WorkforceRx, promoting agile, multicultural solutions for employers, educators, and workers. Featured in major media and a sought-after keynote speaker, she's been named one of the Top 50 Women Leaders in Healthcare (2024) and among the 100 Most Influential Higher Education Leaders (2025). She serves on several national boards and holds an MBA and MA in Education Policy from Stanford University.Born in Vietnam and raised in Hawaii, Van now lives in California. A new empty nester, she enjoys morning coffee walks with her husband, and recently took up taiko...

HerCsuite™ Radio - For Women Leaders On The Move
Why Today's Top Executives Lead as Equals with Selena Rezvani, President, NextGenWomen LLC

HerCsuite™ Radio - For Women Leaders On The Move

Play Episode Listen Later Dec 17, 2025 25:58


What do leaders do differently to create participation, ownership, and trust?In this episode of Women Leaders on the Move, Selena Rezvani, President, NextGenWomen LLC sits down with host Natalie Benamou to talk about how leaders shape their teams through everyday actions. This conversation focuses on what leaders say, how they listen, and what they do to involve others in the work.Selena shares examples from her bestselling book, ‘Quick Leadership: Build Trust, Navigate Change, and Cultivate Unstoppable Teams' and from her work inside organizations. Together, Natalie and Selena discuss how meetings are run, how responsibility is shared, and how leaders influence engagement by inviting people into the process.This episode is for leaders who want their teams to participate, contribute, and lead as equals3 Takeaways from ‘Quick Leadership':Leaders invite participation early. When people are included from the start, they stay engaged and contribute more consistently.Leaders ask before they answer. Pausing to hear others builds ownership and strengthens accountability.Leaders share responsibility. Giving others a role in leading meetings and decisions creates confidence and momentum.Memorable quotes from Selena Rezvani“If your meetings are silent, your people are managing you.”“It's not your job to have all the answers.”“Leadership shows up in small, everyday moments.”Try This One Thing: The "First 5 Minutes" RuleThe Insight: If people are silent at the start of a meeting, they often stay silent until the end. Selena shares that research shows if someone speaks in the first 5 minutes, they are significantly more likely to contribute later.The Action: Open your next meeting by asking everyone to answer a simple, low-stakes prompt before you dive into the agenda.What to Say: "Everyone, we're here to talk about [Topic] today. Before we start, I want to hear from each of you: What is one word that comes to mind when you think of [Topic]?"Why It Works: It breaks the "lecture" dynamic immediately and signals that this is a space for participation, not just listening.Keep shining your light bright. The world needs you.About the GuestSelena Rezvani helps people show up, speak up, and shake up the way work gets done. A Wall Street Journal bestselling author and LinkedIn Learning instructor, Forbes named her "the premier expert on standing up for yourself at work."She equips leaders to build confidence and cultures that lift everyone's voice. Today we're discussing her new book, Quick Leadership: Build Trust, Navigate Change, and Cultivate Unstoppable TeamsConnect with Selena:Website: selenarezvani.comBook: Quick Leadership: Build Trust, Navigate Change, and Cultivate Unstoppable TeamsLinkedIn: Selena RezvaniInstagram: @selenarezvaniTikTok: @selenarezvaniYouTube: Selena Rezvani OfficialAbout the HostNatalie Benamou is Founder of HerCsuite®, women's leadership network and portfolio career company. She also serves as President and CEO of HER HEALTHX, a nonprofit bridging the care communication gap and improving health outcomes for women.

Leadership Tea
What's Really Breaking Women Leaders? A Conversation on Burnout & Broken Systems | S4 EP 20

Leadership Tea

Play Episode Listen Later Dec 14, 2025 23:34 Transcription Available


In this heartfelt conversation, Shelby and Belinda share their reactions to the 2024 Women in the Workplace report by McKinsey & LeanIn.org.  They highlight the deep fatigue and burnout women experience as they rise into senior leadership.They reflect on the emotional and logistical realities that the data doesn't always capture: – women reaching the top of the ladder only to find exhaustion waiting for them – the cultural pressure in the U.S. to “do it all” without asking for help – the double standard where men receive quiet support systems while women feel judged for needing them – the loneliness of leadership, especially for women of color – the guilt that comes with caregiving and boundary-setting – the absence of sponsorship and empathetic leadership in many workplacesGrounded in personal stories—from missing their children's milestones to carving out time for family despite career demands—they illustrate how women are not less ambitious; they're simply navigating systems designed without them in mind.The episode ends with a call for leaders everywhere to build cultures rooted in trust, compassion, humane expectations, and real support—because meaningful leadership is not about suffering in silence; it's about helping others rise with you.Send us a comment!Recommit is a Feb 28 half-day retreat for people who are ready for more clarity, courage, and alignment. You'll experience a private venue, brunch, guided reflection, and leave with a roadmap for what's next.Click here to join the Early Bird list for lower ticket prices and early access.Join us on February 28th, 2026 at the DC Wharf for the Recommit: Winter Retreat. Join the Early Bird list here. We publish new episodes every other Wednesday. Subscribe to the Leadership Tea Podcast Subscribe to Leadership Tea on YouTube! Follow us on Instagram @Leadership_Tea for more inspiration and insights.

People and Projects Podcast: Project Management Podcast
PPP 486 | How to Solve Some of the Toughest Leadership Problems, with business coach Dr. Katie Best

People and Projects Podcast: Project Management Podcast

Play Episode Listen Later Dec 5, 2025 42:02


Summary In this episode, Andy talks with Dr. Katie Best, leadership coach and author of The Ten Toughest Leadership Problems and How to Solve Them. Drawing on years of coaching leaders across industries, Katie shares practical insights that help you tackle high-stakes leadership moments—especially when a coach isn't available. They explore Katie's SOLVE framework for problem-solving under pressure, the danger of performative busyness, and how to make better decisions when trade-offs and uncertainty rule the day. You'll also hear how to unlock authentic influence without manipulation, foster healthy debate on overly "nice" teams, and support psychological safety in leadership and parenting. Andy and Katie also dig into how to empower women in leadership and how small actions can create big shifts in workplace culture. If you've ever felt overwhelmed as a leader or wished for a coach in the moment, this conversation offers clarity, encouragement, and real tools you can start using today! Sound Bites "You only have power if someone believes that you do." "All interaction is manipulative, but that doesn't mean it's toxic." "Performative busyness is one of the biggest traps for high performers." "Draw the line, or others will draw it for you." "Influence is about being a decent human, not just using techniques." "If you've done the learning, don't let it go to waste." "The idea that people put on an act at work has always fascinated me." "We owe it to ourselves, and if we're leaders of other human beings, we owe it to them as well, to show that it's okay to switch off." "Performative busyness is that kind of, we're never allowed to stop, and if we continue to perform, we keep that idea going that everyone needs to be busy all the time." "We are so much better at learning from positivity than we are from negativity." "We have to recognize that lots of people don't like speaking up in meetings." "It's much easier to do a positive thing than to not do a negative thing." Chapters 00:00 Introduction 01:33 Start of Interview 01:45 Early Influences on Leadership 04:33 The Coaching Gap and Why She Wrote the Book 05:47 What Is Performative Busyness? 09:32 How Katie Protects Her Own Focus and Energy 12:00 Introducing the SOLVE Framework 18:00 Making Decisions with Uncertainty 20:40 Power and Influence: What's the Difference? 25:42 Why Influence Techniques Sometimes Backfire 26:43 Encouraging Debate in "Too Nice" Cultures 28:40 Building Psychological Safety on Your Team 31:00 Advice for Women Leaders (and the Men Who Support Them) 34:00 Leadership Lessons as a Parent 35:55 End of Interview 36:25 Andy Comments After the Interview 40:19 Outtakes Learn More You can learn more about Katie and her work at KatieBest.com. For more learning on this topic, check out: Episode 442 with Dominic Ashley-Timms. Excellent ideas on how to coach the people around us—and ourselves. Episode 391 with Adam Bryant. Insightful and engaging stories about how people make the leap to being leaders. Episode 385 with Vanessa Patrick. She wrote a great book about How To Say No. Very empowering. Pass the PMP Exam If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP! Level Up Your AI Skills Join other listeners from around the world who are taking our AI Made Simple course to prepare for an AI-infused future. Just go to ai.PeopleAndProjectsPodcast.com. Thanks! Join Us for LEAD52 I know you want to be a more confident leader—that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Coaching, Decision Making, Influence, Communication, Psychological Safety, Conflict, Engagement, Organizational Culture, Team Development, Strategic Thinking, Problem Solving The following music was used for this episode: Music: On Point by Steven O'Brien License (CC BY 4.0): https://filmmusic.io/standard-license Music: Tropical Vibe by WinnieTheMoog License (CC BY 4.0): https://filmmusic.io/standard-license

Woman's Hour
Women leaders, Hair loss, Maria Friedman

Woman's Hour

Play Episode Listen Later Dec 5, 2025 56:24


The last year has seen the election of several women to positions of political leadership: Sanae Takaichi as Prime Minister of Japan, Catherine Connolly as President of Ireland, and Jennifer Geerlings-Simons as President of Suriname. But, a recent report has suggested that trust in women leaders is declining globally. The Reykjavik Index For Leadership measures how women and men are perceived in terms of their suitability for leadership, not just in politics but across many sectors of society. So is this part of a trend of declining trust in women in positions of power? Kylie Pentelow is joined by Lois Taylor, Global Marketing Director of Verian Group who published the report, and BBC business journalist and presenter of Moneybox Live Felicity Hannah to discuss.Columnist Sarah Vine started losing her hair as a teenager and was eventually diagnosed with female pattern baldness, a hormonal condition. But now she has decided, after 15 years of wearing wigs, to reveal her own hair on the front cover of a national newspaper. She spoke to Kylie about her decision to bare all. According to a recent poll by US analytics firm Gallup, 40% of American women aged 15 to 44 would move abroad if they had the opportunity, with the desire to migrate among younger American women quadrupling in the past decade. Kylie talks to Josephine Harmon, Assistant Professor of Political Science at Northeastern University in Boston, and Bonnie Beuke – now 45 with two young children - who lives in London having left Seattle one-and-a-half years ago.Four-time Olivier Award-winning actress, singer and director Maria Friedman is still best known to many as the narrator in the film of Joseph and the Amazing Technicolor Dreamcoat. But this Christmas, her hugely acclaimed Broadway production of Stephen Sondheim's musical Merrily We Roll Along, starring Daniel Radcliffe and Jonathan Groff, is coming to cinemas. And Maria also stars in Tinsel Town, which sees Kiefer Sutherland play a washed-up Hollywood actor who ends up in a small town pantomime. Maria joins Kylie to talk about more than three decades on stage and screen, and spreading joy at Christmas. A quirky new romcom novel set against the sapphic dating scene is out. My Ex-Girlfriend's Wedding is about Hope, a folk musician who feels that she has nothing going for her: She's in a job she hates, has had to quit her band after losing the ability to play guitar; her very recent ex-girlfriend is now getting married. And so, she resolves there's nothing for it, but to accept an invitation to the wedding and try to win back the love of her life. Kylie asks Sophie Crawford about relationships with an ex, dating within the queer community and magic- all themes in her book.Presenter: Kylie Pentelow Producer: Corinna Jones

Just Bein' Honest
SECRETS to Marriage That WORKS: How My Husband and I Communicate Without Fighting | Jason Middleton

Just Bein' Honest

Play Episode Listen Later Dec 5, 2025 88:05


We don't sleep in the same bed. And honestly? Best decision we ever made.I know what you're thinking. You're giving me that look, the one everyone gives us when we mention we sleep in separate rooms. But here's what they don't tell you: if you're not getting sleep, you're not showing up as your best self. Not in your relationship. Not in your life. Not anywhere.In this raw (and way too honest) episode of Toxic-Free with KB, I'm sitting down with my husband Jason Middleton to spill all the tea on our relationship. How we met. Why our third date was couples therapy. The chaos of blending families. And yeah, why we built a literal pillow wall between our beds at a fancy hotel last weekend. We talk about the real stuff nobody wants to say out loud.This isn't a highlight reel. This is the unfiltered, messy, hilarious truth about what it actually takes to stay together when life gets hard.What We Cover:●     Why we don't sleep in the same bed (and why it works)●     How our third date was couples therapy (and why it was the most important date)●     Why judgment kills relationships faster than anything else●     How to maintain independence while staying close●     Why communication is the number one killer (or savior) of relationships●     Blending families: What worked, what didn't, and the lessons learned●     The decision not to have kids together (and why it's okay to choose differently)●     How to know when a relationship is over (and how to exit with grace)This is what a real relationship looks like. No filters. No BS. Just two people who chose each other and keep choosing each other every single day.✨ Watch the full episode! FOLLOW USInstagram:  https://www.instagram.com/toxicfree.kb TikTok:  https://www.tiktok.com/@toxicfreewithkb  SHOP My Favorite Clean Living & Wellness Products:MASA Chips (25% OFF) – Code: TOXICFREEKBhttps://www.masachips.com/TOXICFREEKBVANDY Crisps (25% OFF) – Code: TOXICFREEKBhttps://vandycrisps.com/TOXICFREEKBLightStim (10% OFF) – Code: TOXICFREEKBhttps://LightStim.comSunlighten Saunas – Code: TOXICFREEKBhttps://get.sunlighten.com/toxicfreekbDelavie Science Skincare (25% OFF) – Code: TOXICFREEhttps://delaviesciences.pxf.io/c/2328...Branch Basics (15% OFF Starter Kits) – Code: TOXICFREEKBhttps://branchbasics.com/TOXICFREEKB More recommendations at:https://toxicfree.com 

This is Ag!
44. Ruthann Anderson - CEO of CA Association of Pest Control Advisors, collaboration, education, and advocacy

This is Ag!

Play Episode Listen Later Dec 5, 2025 32:57


In this episode, I interview Ruthann Anderson, CEO of CAPCA (California Association of Pest Control Advisors). Ruthann explains that CAPCA represents licensed PCAs (Pest Control Advisors) who she describes as “plant doctors,” often recommending non-chemical solutions such as irrigation changes, soil sampling, and nutrition adjustments before turning to pesticides. They advise across agriculture, turf, ornamental, and urban environments, and CAPCA focuses on statewide education and advocacy to support the profession. She discusses challenges like public perception and inconsistent enforcement in the past. A major example is the BeeWhere program, which CAPCA helped modernize to improve communication between beekeepers and pesticide applicators to reduce bee losses, showing how collaboration across groups leads to better outcomes.We also discuss the complexity of pest management, including public health issues like rat infestations, and the misconception that agriculture uses chemicals carelessly. Ruthann mentions grant-funded work documenting over 200 examples of PCAs choosing non-chemical approaches, which CAPCA plans to publish.We also dive into United Ag's mission to transform healthcare in agriculture: simplifying access, reducing costs, and putting empathy first with zero-copay clinics in rural communities. Ruthann highlights how thoughtful decisions, whether in farming or healthcare, lead to better outcomes, and she shares how CAPCA members can leverage United Ag's network for reliable health coverage.CAPCA: https://capca.com/Kirti Mutatkar, President and CEO of UnitedAg. Reach me at kmutatkar@unitedag.org, www.linkedin.com/in/kirtimutatkarUnitedAg website - www.unitedag.orgUnitedAg Health and Wellness Centers - https://www.unitedag.org/health-benefits/united-agricultural-benefit-trust/health-centers/Episode Contributors - Ruthann Anderson, Kirti Mutatkar, Dave Visaya, Rhianna MaciasThe episode is also sponsored by Brent Eastman Insurance Services Inc. - https://brenteastman.comBlue Shield of California - https://www.blueshieldca.comElite Medical - https://www.elitecorpmed.comGallagher - https://www.ajg.com/SAIN Medical https://sainmedical.com/MDI Network - https://www.mdinetworx.com/about-us

Women Leaders Podcast
Episode 172: Own It - Leading Boldly in the Business of Sports

Women Leaders Podcast

Play Episode Listen Later Dec 4, 2025 46:04


Welcome to the Women Leaders Podcast! I'm your host, Patti Phillips, CEO of Women Leaders in Sports. Have we got a special treat for you! This episode takes us back to our 2025 National Convention - which is the ULTIMATE convening of people working and leading in sports. If you couldn't join us in person or want to relive the inspiration, all convention session recordings are now available inside the Leadership Hub on our members-only virtual platform – ENGAGE. Before we dive in, make sure to subscribe and review the Women Leaders Podcast wherever you listen. Your support helps us share more stories of women leaders making an impact on the sports industry! Keep listening for more insights - and remember, We Are Women Leaders!  

Leading Her Way: Conversations about leadership, career growth,  business and mindset for mid-life introvert women.
111: Why “Fitting In” Holds Back Black Introverted Women Leaders At Work

Leading Her Way: Conversations about leadership, career growth, business and mindset for mid-life introvert women.

Play Episode Listen Later Dec 3, 2025 33:10 Transcription Available


If you've ever felt like the last to know, outside the circle, or fluent in the words but not the meaning of workplace jargon, this conversation is for you. We take on the “fitting in” problem head-on—why it weighs heavier on Black introverted women, how it quietly drains energy, and what changes when you choose self-acceptance over assimilation.Links mentioned:Join the LeadHER Lowdown community (free)Connect with me on LinkedIn_________LET'S CONNECT!* Work with me 1:1 to land your executive promotion, increase your impact, hone your executive presence and increase your salary by $50-100k. Book your call here to get your Elite Executive Experience.**Leave the podcast a 5-star review and help other introverted women find us and join our community.

The Outdoor Biz Podcast
539 Rick Saez Talks Adventure Travel w/Casey Hanisco (replay of 499)

The Outdoor Biz Podcast

Play Episode Listen Later Dec 2, 2025 44:44


Welcome to episode 539 of the Outdoor Adventure Lifestyle Podcast. Today, on this replay episode, I'm talking with Casey Hanisko. Casey is a distinguished leader in adventure travel. She's the former President of the Adventure Travel Trade Association and an executive coach helping tourism leaders navigate change. Recognized among the "50 Most Important Women in Travel," she shares her expertise through media, speaking engagements, and her "Leading Naturally" newsletter. Show Notes Casey Hanisko Linkedin Guest Focus Instagram Adventure Travel Trade Association The Leap That Terrified Me More Than Any Business Decision (And What It Taught Me About Leadership) Ever stood at the edge of something terrifying—knowing the only way forward is to leap, but every cell in your body is screaming, Nope? That was me on a canyon swing in Interlaken. Spoiler: I needed a push. You think making high-stakes decisions in business is tough? Try standing on the edge of a 300-foot drop, debating whether plummeting into the abyss is a good idea. There's a moment in adventure—and in leadership—where hesitation creeps in. Your palms sweat. Your mind races. And sometimes, you need someone to give you that push. What Happened: I'd like to think I'm pretty fearless. I've hiked, biked, and paddled my way through some of the world's most stunning (and challenging) landscapes. But nothing—not rock climbing, not waterfall jumping, not even running a business—prepared me for the sheer terror of standing on the edge of a canyon swing in Interlaken. Picture this: I'm perched on the platform, strapped in, heart pounding. My entire executive team—yes, the people I work with—are watching. The guy running the swing looks at me and asks, "Need a push?" ABSOLUTELY NOT! I sit there for two full minutes, locked in a battle with my own fear. Every rational thought in my brain says, Just do it. But my body? Oh, my body says, Are you out of your mind?! Then, the guy places a hand on my back. Just enough pressure to remind me: I either take the leap myself, or I'm going anyway. And that was it. I went. Terrified. Screaming. And, once I hit the swing… laughing. Principle: That moment on the canyon swing? It's leadership in a nutshell. Leadership requires courage. Sometimes, you're at the edge of a big decision, knowing you need to move—but fear holds you back. Sometimes, you need support. That guiding hand (or well-placed nudge) from someone who sees your potential, even when you doubt yourself. And often, the thing you dread most? Turns out to be the most exhilarating experience of your life. Whether it's taking the leap into a leadership role, starting that business, or stepping into unknown territory—you're going to feel fear. That's normal. The key is to recognize it, hold it, and move forward anyway. Transition: The problem is, most people let fear stop them. They overthink. They hesitate. They tell themselves they need more time, more preparation, more certainty. But here's the truth: the perfect moment? It doesn't exist. Too many outdoor entrepreneurs and leaders stall out waiting for the "right time" to make their next move—whether that's scaling a business, stepping into leadership, or launching that dream trip. That's Why: That's why, in this episode of The Outdoor Adventure Lifestyle Podcast, I sat down with Casey Esco—executive coach, adventure leader, and all-around expert on navigating uncertainty in business and the outdoors. She shares exactly how adventure can teach us to embrace risk, push through hesitation, and build the courage to lead (even when you're scared out of your mind). Call to Action: If fear has ever held you back from making a move—whether in your career, your business, or even your next adventure—you need to hear this episode. Because courage isn't about being fearless, it's about taking the leap anyway. #Outdoor Adventure, #Podcast, #Adventure Travel, #Leadership, #Coaching, #Outdoor Activities, #Nature, #Curiosity, #Camping, #Hiking, #Strategic Planning, #Storytelling, #Diversity, #Women Leaders, #Inclusivity, #Nature Inspired Coaching, #Outdoor Brands, #Business Strategy, #Personal Growth, #Passion, #Wellness, #Travel Experiences, #Adventure Community, #Outdoor Lifestyle, #Networking, #Conservation, #Adventure Stories

Deep Healing for Creative Entrepreneurs -Conquer Burnout, Imposter Syndrome, and Unleash Your Artistic Potential”
Accept the great adventure of being you — A guide for intuitive women leaders (208)

Deep Healing for Creative Entrepreneurs -Conquer Burnout, Imposter Syndrome, and Unleash Your Artistic Potential”

Play Episode Listen Later Dec 2, 2025 14:28 Transcription Available


Today's episode was sparked by a line that dropped into my world like a divine wink: “I accept the great adventure of being me.” This quote—often attributed to Simone de Beauvoir—opened a doorway into a deeper conversation about embodiment, intuition, and the soul-led path of feminine leadership. If you're an intuitive woman who feels that familiar tug in your chest… the pull toward more purpose, more truth, more alignment… then this episode will feel like a warm, holy recalibration. Inside this episode, we explore: ✨ Why feminine leadership begins with embodiment, not effort ✨ How Human Design & Gene Keys decode the way you're meant to lead ✨ Why 2026 is a destiny-activation year for intuitive women ✨ What nervous system regulation has to do with clarity ✨ How astrology reveals the leadership imprint written into your bones ✨ The question that becomes your compass: “Am I accepting the adventure of being me… or am I hiding?” This is your permission slip to stop shrinking and start stepping into the woman God designed you to be.

All About the Girls
Julie Wendorf: Director of Crown Point Community Library and President of the Indiana Library Federation

All About the Girls

Play Episode Listen Later Dec 2, 2025 65:24


All About the Girls Host and GreatNews.Life Executive Director Jenny Craig-Brown is joined by Director of Crown Point Community Library and President of the Indiana Library Federation, Julie Wendorf! This episode gives an inside perspective on all things library, touching on everything from the struggles of increasing restrictions to the joy that comes from creating a positive impact across the community, as well as how Julie's life-long passion led her to where she is today.GreatNews.Life & Podcast Host Jenny Craig-Brown have transformed the All About the Girls annual event into a podcast! These monthly episodes feature incredible women giving the audience all the insight about what makes them happy, successful, and motivational. New episodes launch on Sundays to make sure to start your week on a positive note! The All About the Girls Podcast is brought to you by GreatNews.Life GreatNewsLife looks to form positive, online communities centered around the idea that, given the option, viewers prefer to see all the good things going on in their community, as opposed to negative news. Here you'll find exclusively positive, hyper-local stories, features, and news touting everything exceptional about the communities that make up Northwest Indiana. We invite you to partake in the Region's only source for all-positive news, all the time. Watch it. Love it. Share it.

Leadership Tea
Why Resilience Isn't a Flex — And What Women Leaders Should Do Instead| S4 EP16

Leadership Tea

Play Episode Listen Later Nov 26, 2025 55:23 Transcription Available


Belinda and Shelby host a candid conversation with a panel of high-achieving women from South Africa: Samantha Kavuma, Ayanda Nkosi, Lehlohonolo Siwundla, and Carmin Varnicker. We discuss internal barriers that can block our professional progress, such as limiting beliefs and doubting our own abilities.We share practical leadership strategies, including the vital skill of knowing which battles are truly worth fighting, and why the word “resilience” is not the flex it seems to be. We encourage you to define your long-term vision by separating what you need from what you want, and give advice for budding entrepreneurs.In this episode:Overcoming self-doubt and recognising your past achievements to shore up your confidenceHow resilience can sometimes be code for tolerating abuseKnowing you can't speak up on every issue, and how to know when to speak upTips for starting a coaching business Find our guests on LinkedIn:Samantha Kavuma - https://www.linkedin.com/in/ssnkavuma/Ayanda Nkosi - https://www.linkedin.com/in/ayanda-nkosi/Lehlohonolo Siwundla - https://www.linkedin.com/in/lehlohonolo-s-199a7920/Carmin Scheepers Varnicker - https://www.linkedin.com/in/carmin-scheepers-varnicker-lion-64551727/Send us a comment!Leadership isn't easy and sometimes, the podcast isn't enough. That's why we're creating The Leadership Lounge, a members-only community designed for leaders who want to go deeper, reflect more, and stay grounded.What do you get? A monthly group coaching session led by the Leadership Tea Podcast hosts and monthly virtual community connection sessions, as well as leadership resources and articles. Find more information about the Leadership Lounge here.For leaders who want more than surface-level advice. What do you get?A virtual monthly group coaching session led by the Leadership Tea Podcast hosts.A monthly Community Connection virtual meet-up.Leadership resources and articles.We publish new episodes every other Wednesday. Subscribe to the Leadership Tea Podcast Subscribe to Leadership Tea on YouTube! Follow us on Instagram @Leadership_Tea for more inspiration and insights.

Politics Done Right
Wolff Exposes Trump's Nationalist Capitalism as Moodie Reveals America's Fear of Women Leaders

Politics Done Right

Play Episode Listen Later Nov 26, 2025 59:41


Dr. Richard Wolff exposes Trump's nationalist capitalism while Danielle Moodie breaks down why America still resists a woman president—revealing the economic fear and misogyny eroding U.S. democracy.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

The Eden Podcast with Bruce C. E. Fleming
Further involvement by women leaders in the Free Church USA. Part 4 of the Della Olson Book!

The Eden Podcast with Bruce C. E. Fleming

Play Episode Listen Later Nov 23, 2025 39:02


No proof?? Not so! Author and historian Della Olson made a survey of the documentation of women in ministry in the Evangelical Free Church especially in the United States. Her friend and neighbor, Dr. Joy Fleming, reads additional excerpts of her book which forms Part 4 of Della's book for The Eden Podcast.Some have tried to deny women from leadership and public ministry in the Free Churches. This historic book from 1977 is available for download here: https://collections.carli.illinois.edu/digital/collection/tiu_efcalit/id/28312  The Tru316 Foundation (www.Tru316.com) is the home of The Eden Podcast with Bruce C. E. Fleming where we “true” the verse of Genesis 3:16. The Tru316 Message is that “God didn't curse Eve (or Adam) or limit woman in any way.” Once Genesis 3:16 is made clear the other passages on women and men become clear too. You are encouraged to access the episodes of Seasons 1-11 of The Eden Podcast for teaching on the seven key passages on women and men. Are you a reader? We invite you to get from Amazon the four books by Bruce C. E. Fleming in The Eden Book Series (Tru316.com/trubooks). Would you like to support the work of the Tru316 Foundation? You can become a Tru Partner here: www.Tru316.com/partner

The Shameless Mom Academy
966: LEADERSHIP MINDSET: The Truth About the Authenticity Trap for Women Leaders

The Shameless Mom Academy

Play Episode Listen Later Nov 18, 2025 33:06


In this episode, I'm exposing the Authenticity Trap for you.  The Authenticity Trap is the mixed messages women get about “being themselves.” We're told authenticity is the key to trust, confidence, and influence, yet many of us were conditioned to 1) think we need to lead like men if we want to make it to the top to serve, and 2) constantly abandon our own needs and wants to center and care for those around us. That means when we try to show up authentically, we often bump up against years of social conditioning that taught us to prioritize likability over authenticity. The authenticity trap is what happens when the call to “be yourself” collides with systems and expectations that were never designed to make room for your full, real self. In this episode, I unpack why so many women struggle with authenticity in leadership.  It's not because we lack confidence or clarity, but because we've learned to perform leadership instead of embodying it in a way that is true to who we are. We've been rewarded for being agreeable, accommodating, and endlessly capable, even when that performance costs us energy, boundaries, and joy. The result of the Authenticity Trap is burnout, disconnection, and missed opportunities to share your best self with the world.  Of course, I'm not going to leave you hanging without an action plan.  We will dig into simple ways to begin reclaiming your authenticity as a daily leadership practice. We'll talk about getting clear on your values and boundaries, noticing when you're performing versus connecting, and experimenting with small, brave acts of honesty and self-expression. My hope is that you walk away knowing that authenticity isn't a luxury or a buzzword.  It's a muscle that, when strengthened, allows you to tap into who you truly are when you disconnect from all the noise around you. When you strengthen this muscle and step out of the Authenticity Trap, you not only lead with more joy, ease, and impact — you also give everyone around you permission to do the same. Links Mentioned: [NOVEMBER 20th] Join my 90-minute Leadership Roundtable, Thriving in Leadership in Uncertain Times: saradean.com/roundtable [LISTENER SURVEY] Let me know what Programs & Events you want me to host in 2026: saradean.com/survey Hire me to speak: saradean.com/speaking Coach with me: https://saradean.com/executive-coaching-services Connect with me on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Watch Shameless Leadership episodes on YouTube: https://www.youtube.com/@saradeanspeaks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Green Connections Radio -  Women Who Innovate With Purpose, & Career Issues, Including in Energy, Sustainability, Responsibil

 "Your job isn't to know the answer. Your job is to ask all the right questions of where the business is going and…Don't be afraid…(Align) with people who could see the possibility of (your) experience…Take that stretch job and just remember you're in the room to ask different questions, and that's perfectly fine. So, take the stretch and then lean into your experience that allows you to have a different lens and a different perspective." Mandi McReynolds, Chief Sustainability Officer at Workiva on Electric Ladies Podcast   When the economy feels tough or you feel like things are spiraling, it's a good time to remember that you have agency. You can control what you think about, focus on and even your emotions – yes, you can. This is one of our periodic career collage episodes with valuable reminders from five extraordinary women who were interviewed on Electric Ladies Podcast over the past year. Listen up and let us know what resonates with you, texting it to us @joanmichelson on social media. You'll hear advice from: ·       Ann Canela, Head of Niagara Cares and Director of Corporate Giving at Niagara Bottling, the largest bottler in the U.S. ·       Mandi McReynolds, Chief Sustainability Officer at software conglomerate Workiva. ·       Silvia Bastante de Unverhau, of LGT Private Bankers International, including on how women see and allocate their wealth. ·       Yvonne Burton, President of Burton Consulting International, focused on technology and international relations. ·       Page Motes, Chief Compliance and Sustainability Officer at Hertz on the reinvention of the car rental business, including with a focus on sustainability. Read Joan's Forbes piece on Career Advice For Difficult Times, and more of her articles here.   Elevate your career with expert coaching and ESG advisory with Electric Ladies Podcast. Unlock new opportunities, gain confidence, and achieve your career goals with the right guidance.   Subscribe to our newsletter to receive our podcasts, articles, events and career advice – and special coaching offers.. Thanks for subscribing on Apple Podcasts or iHeartRadio and leaving us a review!   Don't forget to follow us on our socials Twitter: @joanmichelson LinkedIn: Electric Ladies Podcast with Joan Michelson Twitter: @joanmichelson Facebook: Electric Ladies Podcast

Women's Leadership, Women's Career Development, Business Executive Coaching & Podcast by Sabrina Braham MA PPC
Negotiation Skills for Women Leaders: Lessons from a Former Scotland Yard Hostage Negotiator

Women's Leadership, Women's Career Development, Business Executive Coaching & Podcast by Sabrina Braham MA PPC

Play Episode Listen Later Nov 15, 2025 29:28


Master Tactical Empathy and Emotional Intelligence Techniques That Transform High-Stakes Conversations Into Collaborative SuccessDo you avoid difficult conversations at work? Does the word "negotiation" make you uncomfortable? You're not alone. Research from Cornell University reveals that many women would rather go to the dentist than negotiate for themselves—yet negotiation is one of the most critical leadership skills you must master to advance your career.Here's the surprising truth: Women leaders actually possess natural strengths that lead to superior negotiation outcomes. New 2025 research from Columbia Business School shows that women's relational negotiation approaches result in 23% fewer impasses and often achieve better deals than aggressive tactics—especially when alternatives are weak.In this groundbreaking episode of the Women's Leadership Success podcast, I sit down with Scott Walker, a former Scotland Yard kidnap negotiator who spent five years negotiating the release of hostages from dangerous criminals. Now a keynote speaker and author of the Sunday Times bestseller "Order Out of Chaos," Scott reveals how the same techniques he used to save lives can transform how women leaders navigate workplace negotiations, difficult conversations, and high-stakes decisions.What Is Negotiation Really? (It's Not What You Think) Negotiation Skills for Women Leaders - Reframing Negotiation as a Conversation With Purpose "Life is one big negotiation," Scott explains. "We're negotiating all day, every day. It's simply a conversation with a purpose—whether you're dealing with kidnappers in a boardroom or with your teenagers who just do not want to do what you want them to do."Most women run from negotiation because they've been taught it's:- Aggressive and confrontational- A sleazy sales tactic- A win-lose battle where someone gets hurt- Incompatible with creating equity in relationshipsBut this outdated view keeps talented women leaders from asking for what they deserve and advocating effectively for their teams.The New Definition of Negotiation for Women Leaders:Negotiation is any conversation where you're looking to:- Influence or persuade others- Bring about cooperation or collaboration- Achieve a specific outcome- Solve a shared problem- Build understanding across different perspectivesWhen you reframe negotiation this way, it becomes less about combat and more about connection—which aligns perfectly with women's documented strengths in relational communication.Why Women's Negotiation Skills Are Actually Superior in Leadership Roles Contrary to persistent myths, recent research reveals that women's negotiation approaches often produce better results:Columbia Business School (September 2025): Women negotiators who use relational strategies achieve better outcomes than those using aggressive tactics, particularly when negotiating from positions with weak alternatives. Their approach of "asking for less but receiving more" avoids impasses that derail deals.Darden Business School (2025): Women who secure leadership positions typically use "shaping strategies"—proposing creative solutions that go beyond the immediate scope of negotiation to create value for both parties. This approach generates better long-term outcomes than traditional positional bargaining.Harvard Program on Negotiation (2025): While women still face backlash for negotiating assertively, those who frame their asks around mutual benefit and relationship preservation achieve similar or better outcomes than aggressive negotiators.The bottom line? Your natural inclination toward relationship-building and creative problem-solving isn't a weakness in negotiation—it's a strategic advantage.Scott Walker's Background: From Scotland Yard to Business Boardrooms The Making of a Master NegotiatorScott Walker spent 16 years as a career detective at Scotland Yard, dealing with organized crime and counter-terrorism investigations.

Oh, My Health...There Is Hope!
Lisa M. Easton Empowering Women to Achieve Financial Freedom and Wealth

Oh, My Health...There Is Hope!

Play Episode Listen Later Oct 22, 2025 26:01


"You have to become the thing you want to become before it comes." – Lisa M. Easton   Lisa M. Easton is a trailblazer in the field of financial empowerment, particularly for women. She is the founder of All A L L, the number one all-female investment club in the United States, and the creator of the Millionaire Morning Mamas program. Lisa's work revolves around closing the gender wealth gap by guiding women in building wealth, gaining financial independence, and investing with confidence. Her investment club focuses on empowering women through innovative investment strategies and financial education.   Episode Summary: Join host Jana Short in an enlightening conversation with Lisa M. Easton, a leading advocate for women's financial empowerment, on the "All My Health, There Is Hope" podcast. Lisa shares her journey from facing a tumultuous personal and financial crisis to becoming the founder of the largest all-female investment club. Her passion for financial literacy and women's wealth-building is evident as she discusses the transformative power of mindset, wealth creation, and financial independence for women. Lisa opens up about her story of hope, emphasizing how a strategic morning routine and a reprogrammed mindset can create wealth and success. She breaks down the myths surrounding women and money, inspiring listeners with her own journey of overcoming challenges to build a million-dollar business. The episode delves into the importance of investing and creating generational wealth, highlighting the groundbreaking work of Lisa's investment club, which allows women of all financial standings to participate in syndication deals. Her insights and experiences serve as a powerful testament to what's possible when women support each other in the financial realm.   Key Takeaways: Mindset Over Circumstance: Lisa emphasizes the significance of reprogramming one's subconscious mind to envision success before it materializes. Financial Empowerment: Understanding and engaging in investments is crucial for women to achieve financial independence and freedom. Collaborative Wealth-Building: Lisa's investment club exemplifies how collective resources can lead to substantial financial growth and success for women. Overcoming Limiting Beliefs: Busting myths such as “I'm not smart enough” or “wealth isn't for me” is essential to embrace and attain financial goals. Investing for the Future: Real estate syndication as an investment strategy can yield high returns, providing a practical approach for women to grow wealth.   Resources: Website: www.lisameaston.com IG: https://www.instagram.com/lisameaston/ TikTok: https://www.tiktok.com/@lisameaston1     Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine.   Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/