Podcasts about Qigong

RESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com - Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.Click this link to get your exclusive discount and try it for yourself.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comWhat if the human potential you have been searching for has been within you all along? In this fascinating conversation, I sit down with Dr. Edith Chan, a holistic Chinese medicine doctor, author, speaker, and expert in consciousness and human evolution. We explore Qigong, energy healing, acupuncture, blindfold vision, telepathy, spoon bending, and the hidden abilities many of us were never taught to recognize. Dr. Edith also shares how her journey from Harvard and the tech world led her back to Chinese medicine, spiritual healing, and a deeper understanding of what human beings are truly capable of.We also talk about why joy, play, heart coherence, and nervous system regulation may be essential for unlocking human potential. Dr. Edith explains how slowing down and listening to the body can reveal deeper wisdom, why extraordinary abilities should never become an ego trap, and how reconnecting with our natural state can support healing and transformation. This episode will expand your perspective on consciousness, energy, intuition, and the infinite possibilities available when you give yourself permission to remember who you truly are.IN THIS EPISODE:(0:00) Unlocking human potential(2:17) Retreat glow check-in(3:29) Finding solutions through joy and play(4:12) Mind-over-matter experiments(5:17) How Danette discovered Dr. Edith Chan(8:40) Dr. Edith's origin story(11:58) Leaving Harvard and tech for healing(16:34) Dr. Edith's transformative Qigong experience(25:17) Listening to and recalibrating with the body(28:39) How acupuncture supports healing(32:05) The deeper purpose of human superpowers(37:50) The story behind blindfold vision(40:53) From family training to adult workshops(47:16) Dr. Edith's final messageCONNECT WITH Dr. EDITH CHANFor Blindfold Trainings (kids, adults & facilitator training): http://Blindfold.VisionWebsite: https://DrEdithUbuntu.comInstagram: https://www.instagram.com/dredithubuntu/Youtube: https://www.youtube.com/@DrEdithUbuntuChan

Dr. Robin Murphy shares his approach to understanding diabetes through the lens of homeopathy, drawing on decades of clinical experience and practical teaching. He explains why successful treatment begins with restoring the person's overall vitality, while also addressing the lifestyle and dietary habits that contribute to chronic disease. Throughout the discussion, he illustrates his approach with clinical cases and explores remedies such as Lycopodium, Phosphorus, and Carcinosin, explaining how they relate to both the physical and emotional aspects of diabetes. The conversation also examines the growing impact of diabetes and encourages a more holistic view of health that goes beyond managing symptoms. Episode Highlights: 01:30 - The Limits of Modern Medicine 03:41 - The Incredible Diversity of Homeopathy 07:26 - The Problem With Disease Management 12:47 - Top Remedies for Diabetes 18:38 - Mapping the Diabetes Crisis 22:37 - The Long-Term Effects of Insulin 26:30 - Aspartame's New Market Name 38:35 - Diabetes Complications and Remedy Selection 48:08 - The Triple Action of Chia 52:27 - Kiwi Fruit for Diabetes Support 54:01 - The Miracle Berry Taste Transformation About my Guests: Dr. Robin Murphy, ND (1950–2021), was an American naturopathic physician, educator, researcher, and internationally recognized lecturer in homeopathy. Born in Grand Rapids, Michigan, he pursued undergraduate studies at the University of Michigan before earning his Doctor of Naturopathic Medicine degree from the National College of Naturopathic Medicine (NCNM) in Portland, Oregon, where he attended on a Hahnemann Scholarship. From 1980 to 1984, he directed the homeopathy program at NCNM and also served on the faculty at Bastyr University. Throughout his career, Dr. Murphy taught homeopathy, Oriental medicine, Tai Chi, and Qigong, helping educate practitioners and students around the world. Dr. Murphy is best known for authoring several influential reference works in homeopathy, including the Homeopathic Medical Repertory (later expanded as Murphy's MetaRepertory), Lotus Materia Medica (now published as Nature's Materia Medica), and Keynote Materia Medica. These texts are widely used by homeopathic practitioners and educational institutions internationally. He founded and directed the Lotus Health Institute, where he continued to teach and publish educational materials on homeopathy and natural medicine. Dr. Murphy passed away on November 17, 2021, leaving a lasting legacy as one of the most widely recognized educators and authors in contemporary homeopathic literature. Find out more about Dr Murphy https://homeopathyusa.org/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Learn more about CHE Australia and its homeopathy training programs: https://chehomeopathy.com.au/ Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom                  

Sound Healing with David Gibson Healing Modes: Finding Frequencies and Resonating What Is Right David Gibson explains sound-healing methods for identifying physical, emotional, mental, and spiritual frequencies, then explores how frequency sweeps, intuition, muscle testing, pendulums, voice analysis, binaural beats, phase cancellation, homeopathy-style resonance, and Source connection may be used in healing work. Sound Healing Center, Training, and the Episode's Focus In this Sound Healing — Healing Modes episode, David Gibson introduces the Sound Healing Center's broader work, including the Institute, Sound Healing Store, Sound Therapy Center, Sound Healing Research Foundation, Medical Sound Association, and Sound Education Association. He also shares updates about programs, an open house, certificate training, recording classes, and voice-analysis software. The central focus of the episode is how to find the frequency of a body part, organ, emotional issue, disease pattern, or healthy state, and then what to do with that frequency once it is identified. The transcript notes that medical and healing claims are preserved as the host's statements and should be reviewed before being presented as health guidance. Two Healing Paths: What Is Wrong and What Is Right David frames the teaching around two major approaches: finding the frequency of what is “wrong” and working to disrupt it, or finding the frequency of what is “right” and resonating that healthy state. He gives examples such as cancer, stuck emotion, chronic pain, and organ resonance to show how a practitioner might either break up a problematic vibration or strengthen the frequency of a healthy body part. Throughout the episode, he returns to the idea that stable, consistent sound, positive intention, and resonance may help bring a system back toward balance. Frequency Sweeps, Intuition, Muscle Testing, and Pendulums David describes several ways to locate frequencies. One method is a frequency sweep, where a person moves the voice up and down on a vowel until a body area vibrates most strongly. For parts of the body that cannot easily be felt, he suggests intuitive listening, where the right tone may arrive as a knowing, inner sound, or subtle signal. He also discusses muscle testing, balance testing, listening for chills, using a pendulum to narrow frequency ranges, and playing the twelve notes while observing which note strengthens the body. Timbre, Vowels, Musical Flow, and Frequency References The episode expands from single tones into timbre, which David describes as the combination of frequencies that make up an organ, cell, or body system. He explains that organs may have multiple layers of frequency, including material, cellular, atomic, photon, electromagnetic, and quantum levels, and he compares these combinations to vowel sounds. He also introduces the idea of listening for the “song” or musical flow of the nervous, circulatory, or digestive system. David mentions frequency charts, Rife-related sets, Qigong organ notes, and other references, while acknowledging that different sources often disagree. Devices, Voice Analysis, and Scientific Measurement David also discusses device-based methods for assessing or exploring frequency. He mentions galvanic skin response, HeartMath, voice-analysis tools, NES, QXCI, Zyto, Asyra, GDV/Kirlian photography, EKG, EEG, Chinese pulse reading, microscopy, spectroscopy, and MRI-related measurement. His own voice-analysis program is described as mapping notes connected to organs and physical or emotional issues, while also requiring interpretation to determine whether a frequency is excessive or deficient. This section presents technology as another pathway for exploring resonance, coherence, and body-system response. Breaking Up Imbalance and Transforming Chaos Once a problematic frequency is found, David outlines several possible methods for working with it. He describes a homeopathy-style approach in which a low dose of the problem frequency may bring the issue to the body's attention, as well as techniques that match, meet, disrupt, or transform chaotic vibrations. He discusses binaural-beat-like differences, going slightly above and below a target frequency, crystal bowls, tone generators, destructive resonance, phase cancellation, reciprocal frequencies, and the use of chaotic sounds such as rattles or white noise to break up stuck energy. He also connects these ideas to emotional release, such as transforming painful relationship energy into peace. Resonating Health, Balance, and Source David ultimately emphasizes resonating what is right as the preferred direction. This includes singing, breathing, or playing the healthy frequency of a body part, balancing missing or excessive frequencies, working with a home note or brainwave rhythm, and using sound to support states such as sleep, creativity, presence, focus, and bliss. He closes by moving beyond specific frequencies into higher vibration, gratitude, joy, universal love, and Source, saying that connection to Source allows spirit to know what the body needs. The episode ends with an affirmation-like closing, sustained tones, repeated healing phrases, and music fading out.

As You Wish Talk Radio ECETI, Contact, and the Battle Between Control and Awakening James Gilliland welcomes Michael Jaco for a wide-ranging conversation about ECETI Ranch, UFO sightings, alleged targeting, spiritual protection, multidimensional beings, geopolitical collapse, ascension, timelines, inner-earth civilizations, and the shift from systems of control toward a higher-consciousness future. Guest Spotlight: Michael Jaco Michael Jaco returns to As You Wish Talk Radio after visiting ECETI Ranch with his wife. In the episode, he discusses his stated background in military and intelligence work, his experiences at the ranch, UFO and contact phenomena, remote viewing, alleged targeting, multidimensional themes, spiritual protection, geopolitical concerns, and his belief that humanity is moving through a major awakening process. The transcript notes that claims made during the program are preserved as speaker statements and should not be treated as independently verified facts. Michael Jaco's Visit to ECETI Ranch James Gilliland opens the episode by welcoming Michael Jaco and describing the time Jaco and his wife spent at ECETI Ranch, including skywatching and what Gilliland describes as ships interacting with people. Jaco briefly summarizes his stated biography, including his Navy SEAL, SEAL Team Six, CIA, remote viewing, and “secret space program” references, before praising ECETI as a place where direct experience removes doubt about UFO activity. Gilliland emphasizes his long-standing invitation for people to come see for themselves rather than simply accept anyone else's claims. UFO Community Politics, Targeting, and Controlled Narratives The early discussion turns toward the UFO community itself, with both Gilliland and Jaco criticizing what they describe as deception, competition, controlled narratives, and compromised figures within disclosure circles. They discuss claims about black helicopters, white helicopters, interference around events, and alleged efforts to disrupt authentic contact work. Gilliland says ECETI has decades of contact history and evidence, while Jaco argues that people who reveal uncomfortable truths are targeted, whereas “posers” or controlled opposition are promoted. COVID, Power Structures, and Corruption Claims The conversation then broadens into political, medical, and institutional claims, including discussion of COVID-19, vaccines, hospitals, Dr. Fauci, government agencies, and what the speakers describe as systems of control. Jaco and Gilliland frame these topics as part of a larger struggle involving elites, hidden influences, medical and military systems, and spiritual warfare. Because the transcript specifically flags medical, political, COVID-19, vaccine, hospital, and Dr. Fauci-related claims for verification, these portions should be summarized only as speaker statements rather than established fact. Multidimensional Beings, Anunnaki, Draco, and Galactic Councils Gilliland and Jaco move into metaphysical and galactic material, discussing Anunnaki, Draco, Pleiadians, Orion, Sirians, Andromedans, inner-earth beings, angelics, archangels, and councils of higher-dimensional beings. They describe a long-running cosmic conflict between service-to-self forces and service-to-others beings, comparing it to a dark-side/light-side struggle. Jaco suggests that understanding positive extraterrestrials and galactic councils is important for humanity, while Gilliland describes ancient lineages, multidimensional worlds, benevolent beings, and higher councils assisting Earth through its current transition. ECETI Guardians, Divine Feminine, and Spiritual Protection The episode also explores spiritual protection at ECETI Ranch. Jaco describes sensing Sasquatch, elementals, and protective energy around the property, while Gilliland speaks about guardian beings, elven beings, Bigfoot activity, and what he sees as the protection of high-integrity spiritual people. They also discuss the divine feminine, weather work, meditation, Qigong, and stories of allegedly redirecting fires, winds, and storms. Gilliland presents these experiences as part of the ranch's spiritual environment and its connection to nature, feminine energy, and higher guidance. Ascension, Timelines, and the Bifurcation of Worlds A central theme of the second half is the idea that Earth is undergoing an ascension process. Gilliland says Pleiadians have described “folding time” to help humanity move through crises, while Jaco says he has felt looming events dissolve before manifesting. The conversation covers solar flares, consciousness light, timeline shifts, the collapse of political and medical systems, and a possible bifurcation of worlds in which one reality collapses into self-service and control while another expands into harmony, abundance, and higher consciousness. Lion Beings, Forgiveness, and Closing Skywatch Invitation Near the end, Jaco asks about lion energy at ECETI, and Gilliland describes humanoid cat beings, panther beings, and seventh-dimensional lion beings connected to protection, healing, ancient guardianship, and the return of benevolent forces. They also discuss karma, universal law, forgiveness, restitution, and the idea that people can still shift toward the awakening and healing side if they sincerely change direction. The episode closes with Gilliland encouraging listeners to keep an open mind, loving heart, and pure intent, followed by skywatch audio describing ships, power-ups, and promotional material inviting listeners to join ECETI's programs, podcasts, skywatch videos, workshops, and store.

In this episode, I sit down with Dr Peter Wayne, Director of the Osher Center for Integrative Health at Harvard Medical School and Brigham & Women's Hospital. A prolific researcher of the science of body-mind practices, Peter is the author of The Harvard Medical School Guide to Tai Chi (2013) and over 200 scientific papers. But he has also been a practitioner and instructor of taiji and qigong for over 45 years, and is the founder of the Tree of Life Tai Chi Center outside of Boston. Together we explore the intersection of science and practice, as well as the bridges he has been building for decades between them. Along the way, we discuss reconciling reductionism with systems thinking, Peter's ecological way of speaking about the body, and whether or not one should mention qi in a scientific paper. If you want to hear scholars and practitioners engaging in multidisciplinary conversations about Asian healing and mystical traditions, then subscribe to Black Beryl wherever you get your podcasts. Also check out our members area on Substack (blackberyl.substack.com), as each episode our guests share downloadable PDFs of articles, book chapters, and other materials for you.One last thing: we are planning an “Ask Me Anything” episode coming up soon, so reach out via Substack or my website, piercesalguero.com, and let me know your questions. Ok, on with the show!Resources mentioned in this episode:* Osher Center for Integrative Health* Ted Kaptchuck, The Web That Has No Weaver (2000)Subscribe on blackberyl.substack.com to unlock our members-only benefits, including these PDFs of Peter's publications:* Wayne et al., “A Systems Biology Approach to Studying Tai Chi, Physiological Complexity and Healthy Aging” (2013)* Wayne et al., “Can Tai Chi and Qigong Postures Shape Our Mood? Toward an Embodied Cognition Framework for Mind-Body Research” (2018)* Wayne et al., “Integrative Medicine Is a Good Prescriptionfor Patients and Planet” (2019)* Wayne et al., “The Science of Tai Chi and Qigong as Whole PersonHealth” (2025) Get full access to Black Beryl Podcast at blackberyl.substack.com/subscribe

Dr. Cynthia Li is a physician trained in integrative and functional medicine who has transformed her own healing journey into a powerful guide for others seeking wholeness. Based in the San Francisco Bay Area, Dr. Li is a certified teacher and workshop facilitator in qigong—an ancient mind-body practice rooted in the foundations of acupuncture, herbal medicine, and tai chi. Her earlier work centered on public health, with a focus on HIV/AIDS and underserved communities. Dr. Li is the author of the bestselling memoir Brave New Medicine and her newest book, The Medicine of Flow, which crystallizes seven profound steps for entering a state of effortless healing.  In today's episode, host Shay Beider and Dr. Li explore the transformative shift from a biomechanical lens of healing to a bioenergetic one—a journey born from Dr. Li's own profound healing crisis with a complex autoimmune disease. Dr. Li shares how her practice of qigong taught her that true healing often comes through surrender and flow rather than force and fighting. Together, they discuss the revolutionary concept of the "flow state"—an activated calm and coherence that exists as a third state beyond the familiar "fight or flight" and "rest and digest" responses. Dr. Li reveals how we can learn to harmonize our energy, practice coherence, and access healing with less rather than more. From the heart-centering practices and inner smile techniques rooted in qigong to the science of brain wave synchronization, Shay and Dr. Li explore how effortless healing is both playful and humbling—and how the coherence we cultivate within ourselves naturally extends to those around us. Listen to the complete episode by clicking the player above. Transcripts for this episode are available at: https://www.integrativetouch.org/conversations-on-healing Show Notes: Learn more about Dr. Cynthia Li here Read Dr. Li's memoir, Brave New Medicine Read Dr. Li's book, The Medicine of Flow Learn about the Healer's Art program at UCSF Explore Rachel Naomi Remen's work here Discover qigong practices and resources through the National Qigong Association This podcast was created by Integrative Touch (InTouch), which is changing healthcare through connection, wellness and healing. A leader in the field of integrative medicine, InTouch exists to alleviate pain and isolation for anyone affected by illness, disability or trauma. This includes kids and adults with cancers, genetic conditions, autism, cerebral palsy, traumatic stress, and other serious health issues. The founder, Shay Beider, pioneered a new therapy called Integrative Touch™Therapy that supports healing from trauma and serious illness. The organization provides proven integrative medicine therapies, education and support that fill critical healthcare gaps. The success is driven by deep compassion, community and integrity.  Each year, InTouch reaches thousands of people online and in person through the Integrative Touch Healing Center, and national programs. Thanks to the incredible support of volunteers and contributors, InTouch created a unique scholarship model called Heal it Forward that brings services to people in need at little or no cost to them. To learn more or donate and Heal it Forward, please visit IntegrativeTouch.org

What if burnout isn't a sign that you're broken—but that you've become disconnected from yourself? Jonathan Van Ness sits down with Qigong master and author Master Mingtong Gu to explore why so many of us feel overwhelmed, exhausted, and stuck in our heads—and how reconnecting with our bodies can help us find our way back. Together, they unpack what Qi actually is, why modern life keeps us disconnected, and how simple Qigong practices can help regulate stress, build resilience, and create more balance in everyday life. Plus, Master Mingtong leads JVN through guided exercises you can practice at home and shares his remarkable journey from chronic illness to becoming one of the world's leading Qigong teachers. Whether you're curious about energy work or simply looking for new tools to navigate stress, this conversation offers a grounded, compassionate approach to getting better. www.chicenter.com/master-mingtong/ Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here.  Full Video Episodes now available on YouTube.  Follow Eric Sedeño on Instagram @ricotaquito Follow us on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Executive  Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this final CIRSx 2026 recap, Jacie and Barbara cover the conference's lifestyle-focused talks and share takeaways for listeners. They highlight Mike Pelletier's practical strategies to accelerate CIRS recovery, including prioritizing sleep (consistent bedtime/wake time, cool room, morning light, lowering bedroom CO2, reducing nocturia by shifting fluid intake earlier, and improving nasal breathing), plus frequent “exercise snacks,” movement, and whole-food nutrition. They discuss Lauren Loewenstein's talk on sharing CIRS stories via social media and how coaches can bridge patients, physicians, and remediation teams. They also cover Dr. Hamid's talk on acupuncture as an adjunct for anxiety and autonomic dysregulation, including self-regulation tools like breathing and HRV training. They summarize Dr. Craig Tanio's Aventhea Trial emphasizing multi-root-cause precision medicine and prevention. Finally, they recap interior designer Kaleigh Concannon's talk on creating low-tox homes, noting challenges with foam/off-gassing in mattresses and couches and focusing on practical risk reduction over perfection. For more information and support, join us at https://thecirsgroup.com Timestamps 00:00 Intro and disclaimer 01:40 Mike Pelletier's lifestyle tips 03:54 Sleep Optimization Tips: sleep, sunlight, lower CO2 06:52 Mouth Taping Debate 08:40 Exercise snacks, temperature, bedding, UV index, movement 14:28 Lauren Lowenstein: leveraging social media to share your story 18:44 Dr. Ilyas Hamid: acupuncture for nervous system regulation 25:52 Dr. Craig Tanio's research on reversing neurodegeneration 29:24 Kaleigh Concannon: low toxicity home design 33:52 Final Thoughts For more information and support, join us at https://thecirsgroup.com LINKS MENTIONED IN THIS EPISODE: Reach out to Mike Pelletier to work with him: mike@thrivalhealth.com Collagen infused mouth tape: https://taped.co/products/mt?gad_source=1&gad_campaignid=23832672398&gbraid=0AAAABBabV6YK8NK1i2DgtSefZ-Zp7G17B&gclid=CjwKCAjwpqHTBhAcEiwAj2AfuhpIoyBoY6Nl5w2f6VNNrw8O9yqsQVCh0s3ogzbeuHjKseVQ-C83JhoCU1MQAvD_BwE Weird chin strap thing (may or may not work lol): https://www.amazon.com/facelift-compression-garment/s?k=facelift+compression+garment Lauren's instagram: https://www.instagram.com/thebiotoxinlady Jacie's favorite Qi Gong video: https://youtu.be/onA4pogScVg?is=Shg-9oM-_C7onpwW Dr. Ilyas Hamid's website: https://acuhollywood.com/ Dr. Craig Tanio's website: https://www.rezilirhealth.com/doctors/craig-p-tanio/ Sign up to Kaleigh's low tox newsletter: https://www.uniquelyyoudecor.com/newsletter Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Most subjects of a recent study who slept on pads connected to the ground, as part of an earthing protocol, gained significant relief from arthritis, asthma, PMS, sleep apnea and hypertension. We're a generation that's uniquely separated from the Earth. We spend much of our lives in cars, we live in high-rises, and spend the majority of our days working indoors. Why does this matter? Because we're electric beings who actually need the negative ions from standing in the ground, the ocean and even on rocks to support our health outcomes. In this episode Doctor Chris Motley explains why we need negative ions from the ground, the dirt and the sea to help our bodies ward off illness, why this health trend is actually an ancient (and free!) form of medicine, and the two most important things to keep in mind if you're shopping grounding mats. Whether you're a skeptic or a true believer, try sinking your bare feet in the ground at some point during your week. It's easy, free and it can't hurt to get the benefits of spending time outdoors. In this episode you'll learn: You don't need to buy anything to practice grounding. This is a free and easy protocol that every human being has access to. How our bodies follow electrical patterns (even as embryos!) which is why we need negatively charged ions from the earth that support our health. Negative ions in the body help energize our mitochondria and detoxify our bodies. What the research on grounding has found and what it hasn't. The benefits of grounding and earthing for your nervous system. How PEMF mats support your blood flow. How the earth has proven frequencies like the Schumann Resonance that lower blood pressure and encourage parasympathetic tone. How to avoid parasites while sinking your feet into the dirt. If grounding pads and mats are worth it and two of the most important things to keep an eye out for when shopping for them. How the modern idea of grounding actually taps into the ancient Chinese Medicine tradition of rooting in Qigong. The kidney points responsible for pulling those electric charges up through your body. For further reading, check out https://www.earthing.com/ ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley Instagram Facebook Website ------  *You can get cell support in gummy form: Mitopure now starts at $79, when you go to timeline.com/DRMOTLEY. *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

In this episode, I take you on a little walk and talk to chat about my morning, my Qi Gong moment and a little ‘ant activation' I received. I also reflect on the beauty (and challenges) of Texas, missing the ocean and how we can reframe things and move from a place of deeply trusting life and expressing our essence and joy no matter what circumstances we find ourselves in. I really love these walk and talks… there's something about how the energy moves when I'm walking around reflecting on things and interacting with nature. I hope you enjoy it and find some gems of inspiration you can take into your day. xo BonnieBook an astrology reading with Rachel Leedomhttps://www.porosastrology.com/Instagram: @yourquantumlife | @bonniempiesse Youtube: @yourquantumlifewithbonnie

A veteran nonprofit CEO and minister walks away from the top job to take a year‑long “power pause” for her health, her daughters, and her sanity. In this first conversation, Emilee Whitehurst traces her path from human biology and divinity school into community organizing, parish ministry, and leadership at Interfaith Action of Central Texas, the Rothko Chapel, Planned Parenthood, and the Houston Area Women’s Center. She describes guiding shelters through COVID, running three facilities at once, and realizing that every minute of her life was organized around work. Emilee explains how a single thought — “I do not have to keep doing this” — triggered a powerful physical release, pushed her to live off retirement savings, and forced her to relearn what rest feels like, rethink her worth, and imagine a different way to lead and live. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. How did Emilee Whitehurst move from studying human biology into faith, ministry, and social justice work? 2. Why did Emilee decide to go to Harvard Divinity School and pursue ordination as a Presbyterian minister? 3. How did community organizing around youth incarceration and police violence shape Emilee's sense of calling? 4. What did Emilee learn directing Interfaith Action of Central Texas and then leading the Rothko Chapel? 5. Why did Emilee shift into reproductive health advocacy and later into the CEO role at the Houston Area Women’s Center? 6. How did the COVID pandemic, and the spike in domestic and sexual violence, change Emilee’s work and her staff’s role? 7. What did it look like for Emilee’s team to operate three shelters at once and be treated as first responders? 8. What finally made Emilee consider an “intentional pause” or “power pause,” even though she was at the peak of her career? 9. How did Emilee’s responsibilities as a single mother of two teenage daughters influence her decision to step away? 10. What did Emilee feel in her body when she realized she did not have to keep doing this work in the same way? Timestamped Overview 00:00 Dorothy welcomes Emilee Whitehurst, introduces their long friendship, and invites her to share her background in human biology, divinity school, and early community organizing.02:22 Emilee explains how working around youth incarceration and police violence led her to Harvard Divinity School, parish ministry in Kansas, and leadership roles at Interfaith Action of Central Texas, the Rothko Chapel, Planned Parenthood, and the Houston Area Women’s Center.04:55 Emilee describes leading the Women’s Center through COVID, operating three shelters during a spike in violence, and having her staff recognized as first responders.05:50 Dorothy asks about Emilee’s “power pause”; Emilee explains that as a single mom of two teenage daughters, she feared regretting lost time and began to question her nonstop pace.08:08 Emilee recalls the turning point thought, “I do not have to keep doing this,” and how it brought immediate physical relief, even as she recognized the privilege of living off retirement savings.09:40 Emilee admits she had to relearn how to rest, choosing naps over laundry and confronting fears that she would become lazy if she stopped producing.11:10 She shares how this rest raised profound questions about worth, revealing the “spell” of believing every minute must be productive and acknowledging how nonprofit culture can justify self‑sacrifice.13:20 Emilee says she does not regret her work but is grateful to have woken up in time to enjoy priceless car‑ride conversations with her daughters and to start reconnecting with herself.15:29 She describes becoming present to long‑dormant feelings like rage, sorrow, and grief, and how practices like yoga, Tai Chi, and Qigong helped her trust her body’s wisdom.18:18 Emilee notes that while she once lived passionately “from the heart,” the grind of being both full‑time CEO and full‑time mom was no longer sustainable for her health.20:02 She characterizes her current season as a liminal state where headaches and chronic stress have eased, and her daughters see her treating “laundry as just laundry” instead of a crisis.22:21 Emilee explains her search for a new baseline of well‑being, saying she now better recognizes when she slips below it and will use that awareness to judge future roles.24:06 She shares a vision for a retreat center focused on love, healing, and liberation and says she cannot return to her old way of functioning now that she has proved herself.25:31 Emilee acknowledges that her “break” quickly became another full‑time, unpaid job at home, and that most working women never feel they truly rest.27:19 She recognizes women’s fear of stepping out of the workforce in midlife but hopes there is a way to live that does not require working against our own best interests.28:59 Emilee offers simple practices—stop, breathe, line up your body, relax your muscles, tune your mind into your body—as accessible starting points for rest and mindset change.30:16 She roots her perspective in spirituality, affirming that we are inherently worthy without needing to prove it and emphasizing the importance of communities that reflect that worth back.31:21 Dorothy closes by thanking Emilee for sharing a story many women need to hear; Emilee responds with gratitude and humor about how different she looks and feels now.See omnystudio.com/listener for privacy information.

What is the difference between tai chi and qigong—and why does that distinction matter? In this episode of Living the Tao Shorts, Master Mikel Steenrod and Morgan explain how qigong predates tai chi and how tai chi combines health-building qigong principles with a complete martial system. The discussion soon reaches a larger question: Should training produce a brief period of peak performance, even if the body pays for it later? Or should strength and power grow from a healthy foundation that can support you throughout your life? They explore longevity, the hidden martial side of tai chi, the importance of small stabilizing muscles, and why visible strength does not always equal lasting physical health. As Master Steenrod puts it, “You have to look at your lifespan when you're looking at a life plan.”     Video version here: https://youtu.be/ggUou5KaMmQ

Curious about your first Qigong class but not sure what to expect? We break down what to wear, what to bring, and why patience and consistency matter more than perfection. Discover how this gentle practice can transform your well-being. ASY Studio - Warsaw City: Warszawa Address: Giełdowa Website: https://asy-studio.pl Phone: +48 883 093 134

What if the quietest season of the year held the greatest opportunity for transformation? In this episode of Light Body Radio, Dr. Lara May welcomes teacher, author, and Neurogenic Qigong practitioner Lara J. Day to explore the profound wisdom of the 13 Sacred Nights, an ancient winter solstice practice that invites us to slow down, reflect, and consciously plant intentions for the year ahead. After navigating chronic illness, Lyme disease, and years of personal healing, Lara discovered that this simple yet deeply meaningful practice transformed her relationship with herself, her family, and her spiritual life. Combined with her work in Qigong, movement, and trauma release, the 13 Sacred Nights became a guiding rhythm for living with greater intention and connection. Together, they discuss why embracing winter's stillness can lead to deeper healing, how aligning with nature's cycles supports personal growth, and why the darkness isn't something to fear—but a place where new beginnings are born. Whether you're seeking more clarity, spiritual connection, or a new way to approach the seasons of your life, this episode offers inspiration for slowing down and listening inward. © Light Body Radio-Podcast, 2026. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

Qigong Institute President Tom Rogers discusses interoception, the underlying neurological mechanism of mindfulness-based approaches to meditation and a key component of Qigong practice. Interoception is a representation of the body's internal state and bodily signals based on proprioception, the senses, and biofeedback pathways which include bi-directional communication between the limbic system (thoughts and emotions), the frontal cortex, the neuroendocrine system, and the autonomic nervous system. Interoception is essential for physiological homeostasis, cognition, and emotional regulation.Interoception refers collectively to the processing of internal bodily stimuli by the nervous system and includes physical responses in body and brain representation such that the sensing of stimuli is available for reflection, insight, conscious awareness, and action. This characteristic training of awareness makes Qigong an interoceptive awareness practice and therapy. The refined ability to sustain awareness characterizes what in Qigong is called cultivating the skill of self-observation and regulating emotional responses to bodily sensation.

What happens when ancient Yoga and Qigong combine? Learn about the surprising parallels between Prana and Qi, and how blending these practices can reduce stress, manage pain, and support well-being for modern life. ASY studio in Warsaw City: Warszawa Address: 40 Studencka #10 Website: https://asy-studio.pl/

Trying harder can feel like the only option until it stops working. We sit down with Solala Towler, a longtime teacher of Qigong, Taoist meditation, and the Way of Tea, to explore a different approach: alignment over strain, flow over force, and practice that meets you where you are. Solala shares his personal path into Eastern philosophy, the early hunger for something more grounded than words, and the moment Taoist teachings clicked with a sense of “coming home.”From there, the conversation turns deeply practical. Solala explains how chronic fatigue syndrome left him bedridden, how Chinese herbs helped him stand again, and why Qigong became central to his healing journey. We talk about Taoism as the root of many Chinese medicine principles and how working with qi is not reserved for the ultra-fit or the already-calm. Standing, moving, seated, and even lying-down forms make Taoist meditation and Qigong accessible tools for stress relief, recovery, and steady energy.We also dig into the core Taoist principles that change how you live day to day: flexibility, authenticity, and especially wu wei, often misunderstood as doing nothing. Here it becomes something sharper and kinder: not forcing, not overextending, not pushing the river. The metaphor of water runs through it all, showing how adaptability can be strength rather than compromise. Finally, we explore why nature is considered the highest teacher in Taoism, and how seasonal rhythms can guide your body and mind back toward balance.If you found something helpful here, subscribe so you don't miss what's next, share the episode with a friend who needs a softer way forward, and leave a review. What's one place in your life where you could practice wu wei today?BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

In this episode of GynoCurious, Dr. Amy Novatt welcomes Charlessa Thatcher and Theda Zawaiza — two practitioners who have dedicated their lives to bringing qigong, tai chi, and other integrative movement practices to diverse and underserved communities. Charlessa, a certified Tai Chi EZ Senior Trainer, Qigong instructor, and licensed social worker, and Theda, a Qigong and Tai Chi teacher, massage practitioner, and former federal education policy analyst with a PhD, share their personal journeys into energy medicine and explain the foundational principles of qigong and tai chi — including the concept of qi (life force energy), meridians, and how these practices cultivate healing from within. Charlessa shares her remarkable story of being diagnosed with multiple myeloma and undergoing two transplants — a stem cell transplant and a T-cell transplant — during which her daily qigong practice became a cornerstone of her recovery. Her joy and presence in the hospital were so palpable that nurses, doctors, and chaplains began asking to join her practice sessions. Theda also shares her own path to qigong through chronic back pain and the stress of decades working on Capitol Hill, and both guests explain the science behind their practices, including NIH-funded research showing benefits for stress reduction, cardiovascular health, immune function, chronic pain management, and fall prevention in older adults. Together, Charlessa and Theda have launched Wellness Essentials, a women-owned, African American-owned business offering free and donation-based qigong, yoga, meditation, and pain management programming to communities that have historically had little access to these healing modalities. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

In this episode of the Well-Adjusted Mama Podcast, Dr. Laura Brayton sits down with Dr. Erin Kumpf, DACM, L.Ac., FABORM, a nationally board-certified and state-licensed acupuncturist, herbalist, and Certified Holden QiGong Teacher, to explore how Traditional Chinese Medicine (TCM) can support fertility and reproductive health. Dr. Kumpf shares how acupuncture, Chinese herbal medicine, and QiGong work together to create balance within the body, optimize fertility, and support individuals throughout their reproductive journey. She explains how these time-tested therapies can improve circulation, regulate the nervous system, support hormonal balance, reduce stress, and help prepare the body for natural conception and pregnancy. As a Fellow of the Acupuncture and Traditional Chinese Medicine Board of Reproductive Medicine (FABORM), Dr. Kumpf specializes in women's health, fertility, reproductive endocrinology, menstrual disorders, pregnancy support, and integrative reproductive care. She also discusses the powerful role of QiGong—a gentle practice combining mindful movement, breathwork, and meditation—in helping individuals reconnect with their bodies and cultivate a sense of calm during what can often be a stressful fertility journey. Whether you are trying to conceive naturally, preparing for assisted reproductive treatments, or simply interested in holistic approaches to reproductive wellness, this conversation offers valuable insights into how Traditional Chinese Medicine can help support your overall health and fertility. In this episode, you'll learn: How Traditional Chinese Medicine approaches fertility optimization The benefits of acupuncture and Chinese herbal medicine for reproductive health How QiGong can reduce stress and improve mind-body connection Ways to support hormonal balance and menstrual health naturally Integrative strategies to prepare the body for conception and pregnancy Join us for an inspiring conversation about blending ancient healing traditions with modern fertility care. Connect with Dr. Erin: Website: https://ekahlife.com/ Instagram: https://www.instagram.com/erinkumpfacupunctureherbs/ Facebook: https://www.facebook.com/ErinKumpfAcupuncture/ For more from Dr. Brayton: If you'd like to learn more about my virtual functional medicine practice, go to https://drlaurabrayton.com/virtual-functional-medicine/ and schedule a complimentary 15 minute discovery call with me. Help more people find our show - leave a rating and review by simply clicking on http://ratethispodcast.com/welladjustedmama. © 2014 - 2026 Dr. Laura Brayton

How do you find peace within chaos? How do you find a point of stillness? Lisa continues the conversation today with globally recognized teacher and healer Master Mingtong Gu. He brings ancient wisdom to times of crisis through Qigong and other energy practices. Mingtong bridges ancient cultures with modern times and has established Wisdom Healing Qigong as a global movement. Today he talks deeply about Artificial Intelligence and how it can help us discover who we are as humans. We run a risk of the digital taking over, but we must first be aware of our bodies. We are facing a crisis. We must live through the truth of who we are. We can awaken and make our own choices. AI cannot experience human emotions. It is a neutral machine. No machines can replace our consciousness. He talks about how AI can help us discover ourselves. We can learn about our archetypes. It can give us more insight and help us understand why we are struggling. We are humans in our bodies. Until we embody this, we will be lost. AI can help us know ourselves. We must connect with life. We cannot be in fear of AI. This is all our choice.   Master Mingtong Gu has been awarded Qigong Master of the Year. He is founder of The Chi Center and Southwest Sanctuary for Embodied Wisdom. His most recent book is "Coming Home to Embodied Awakening." Master Mingtong Gu invites us to share in a very powerful meditation and Qigong experience during the first segment of the interview. This segment is Part 2. Info: mingtonggu.com

Recorded live, from bed, on a Saturday afternoon feeling — in David's own words — "like death on toast." Ahead of a hospital admission on Monday, David sat down to give an honest update: where his health actually stands, and everything he's been trying. He talks candidly about the long-running fight with the medical aid and the Council of Medical Schemes, the flare-up — or relapse — of the last few weeks: the pain, the cramps, the mobility, and the brain fog. And the maddening dance of simply getting admitted at all. Then the real substance — the things he's been testing on himself, because when you're left to sort it out alone, you become your own guinea pig. NAD+ and the remyelination research. Benfotiamine and Alpha Lipoic Acid. Meditation and Qigong. Ozone therapy. Acupuncture and Chinese medicine. And the one everyone swears by that did precisely nothing — CBD. No miracle cures here and no confident claims; just an honest account of what he's tried, what might be helping, and the hard lesson of doing exactly the wrong thing the moment he started to feel better. It's also a reflection on something bigger: building a business — and a life — that keeps running on the days he can't. Future episodes will go deeper on each of these. For now, this is simply where things stand. If you're living with an autoimmune or chronic condition, wrestling with the mindset that comes with it, or just trying to build something that outlasts your worst days — this one's for you. Take care, look after yourselves, and be kind.

The question arises in nearly every beginner's class, community center wellness program, and high-level medical symposium: What exactly is the difference between Tai Chi and Qigong, and which one should I practice?The question took center stage at the recent Osher Center's “the Science of Tai Chi & Qigong at the Whole Person Health” Conference. For researchers, instructors, and dedicated practitioners alike, parsing the overlap between these two ancient Chinese internal arts is more than an academic exercise—it is essential for guiding students toward the right path for their personal healthcare, longevity, and mental focus.‍To unpack this multi-layered relationship, I recently sat with two leading figures in the field: Tom Rogers, President of the Qigong Institute, and Siobhan Hutchinson, a veteran instructor with decades of experience in mindful movement. What emerged was a rich, nuanced dialogue that traced the history, cognitive demands, scientific mechanics, and regulatory battles surrounding these vital self-care practices.

In this episode, I spoke about a daily prayer that has become an anchor for me.“Guide me to where I'm destined to be. To the people I'm meant to meet. To the ground that calls my name. To the chances that are mine to take. To the life that's mine to live.”It is simple, but it is not passive.This prayer is not about sitting back and waiting for life to happen. It is about learning to trust the timing of what is meant for us, while staying awake enough to move when the moment arrives.It asks us to have faith. Faith that lets us keep walking even when we cannot see the whole path yet.It asks us to listen. To the body, to the pull, to the quiet knowing. To the truth that often speaks softly before it becomes loud enough to ignore.It asks us to stop forcing what is not ours, and to stop dismissing what keeps calling us back.Sometimes we are so busy trying to figure it all out, prove ourselves, choose correctly, be impressive, be safe, be certain, that we miss the small invitations life is placing right in front of us.The right people. The right rooms. The right places. The right chances. The moments that do not always make logical sense, but something in us recognises them.This episode is about devotion to that listening.Support the show

How can centuries-old Daoist meditation practices help us live more peaceful, meaningful lives today? Tune in for a soul-inspiring discussion and meditation with Solala Towler on his new book Returning to the Source: Daoist Meditations for Rediscovering the Sacred in Everyday Life.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comSolala Towler was editor/publisher of The Empty Vessel: The Journal of Daoist Philosophy and Practice for 25 years. He is the author of 14 books, some of which have been translated into Dutch, French, Italian, and Spanish. He is a founding board member and president emeritus of the National Qigong Association. He has taught qigong and Daoist meditation for over 35 years and leads tours to visit Daoist temples and meditation and qigong masters in the sacred mountains of China and Taiwan. https://abodetao.com/Order on Amazon: https://a.co/d/00GvoT3fDiscover inspiring conversations with today's leading authors, celebrities, thought leaders, and change makers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne 

Do you feel disconnected from your true self in today's fast-paced world? Are you seeking greater inner peace, vitality, and spiritual connection?Join us as mind-body training expert Kevin Schoeninger discusses his new book, Light Body Activation: How to Embody the Light That You Are.Drawing on more than 40 years of experience with T'ai Chi, Qigong, mindfulness, Kriya Yoga, and Holy Fire Reiki, Kevin shares practical ways to release tension, deepen awareness, cultivate inner light, and experience a greater sense of connection, clarity, and peace.Purchase Light Body Activation here: https://www.amazon.com/dp/B0H3P3M65G/Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, and Spotify.To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#lightsourcing#lighttransmission#newbook#spiritualwellbeing#nonduality

Awareness Explorers episode 217: Tracy Lease, Guest Explorer In this episode, we talk to Tracy Lease, a yoga, Pilates, Qigong, and mindfulness teacher who discusses the integration of body awareness practices with spiritual development. • Includes a guided moving meditation from Tracy combining breath awareness with gentle movement to help listeners experience the connection between physical relaxation and expanded awareness. To learn more about Tracy Lease, please visit:  https://fulllifeyogastudio.com/ For examples of tensegrity models discussed in this episode, see: "8 Incredible Structures Around the World That Use Tensegrity to Defy Gravity"  https://mymodernmet.com/tensegrity-architecture/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy,  Jonathan and Brian

What would happen if your daily walk became a practice for energy, balance, breath, and a clearer mind? In this episode of The MOVEMENT Movement, Steven Sashen speaks with Dr. Jacques MoraMarco, Co-Founder of the International Sun Tai Chi Association, and Dr. Yun Kim, Founder of Emperor's Wellness, who share the movement principles behind their book, Walking Your Way to Vitality. They introduce six walking practices that integrate natural movement with breathwork, mindful awareness, Tai Chi, Qigong, balance training, and traditional walking techniques. Together, they explain how to start with simple, accessible practices and build a regular walking routine that feels more focused, energizing, and enjoyable.  Key Takeaways: → Walking can become more intentional when you add breath, posture, awareness, and attention to your body's movement. → The widely cited 10,000-step target was a marketing concept, so a sustainable daily movement goal matters more than chasing a single universal number. → Mindful walking invites you to shift your attention away from past regrets and future worries and toward your breath, feet, and surroundings. → Mindfulness is not about forcing thoughts to disappear; it is about gently bringing attention back to the present when the mind wanders. → Tai Chi-inspired animal walks can offer accessible ways to improve balance, weight shifting, posture, and fall-prevention skills. Dr. Jacques MoraMarco, a doctor of traditional East Asian medicine, has been a licensed acupuncturist since 1977 and took the first acupuncture licensing examination in California. He apprenticed with See Han Kim, a renowned teacher of traditional East Asian medicine who trained in a monastic setting. He completed his postgraduate work at the École d'Acupuncture in Paris. From 1994 to 2004, he studied Sun tai chi with Sun Shurong in Beijing, China, and is a fourth-generation lineage holder of Sun tai chi. He is a cofounder of the International Sun Tai Chi Association. Dr. MoraMarco is dean emeritus at the former Emperor's College of Traditional East Asian   Dr. Yun Kim is the founder of Emperor's Wellness, a traditional East Asian medicine doctor, a fifth-generation Sun tai chi lineage student, and a mindful meditation practitioner for the past twenty years. A licensed acupuncturist in California, she completed her doctoral clinical rotation at the VA Greater Los Angeles Health System's PTSD clinic and maintains an acupuncture practice in Los Angeles. She earned her Doctor of Education from the University of Southern California's Rossier School of Education. Connect With Dr. MoraMarco and Dr. Kim:Website: https://www.suntaichi.com/ https://www.emperors.edu/  Facebook: https://www.facebook.com/EmperorsCollege X: https://www.facebook.com/EmperorsCollege Connect with Steven:Xero Shoes: https://xeroshoes.com/  Join the MOVEMENT Movement: https://jointhemovementmovement.com/  X: https://x.com/XeroShoes  Instagram: https://www.instagram.com/xeroshoes/  Facebook: https://www.facebook.com/xeroshoes 

 Are you experiencing stress or even a personal crisis? With so much loss and trauma happening all over the world, how can we possibly get to a place of peace? Globally recognized teacher and healer Master Mingtong Gu is our guest today. He brings ancient wisdom to times of crisis through Qigong and other energy practices. He has been awarded Qigong Master of the Year. Master Mingtong Gu is founder of The Chi Center and Southwest Sanctuary for Embodied Wisdom. He bridges ancient cultures with modern times and has established Wisdom Healing Qigong as a global movement. His most recent book is "Coming Home to Embodied Awakening." Mingtong discusses the symptoms of suffering. According to Buddhist belief, the cause of all suffering is ignorance and attachment. There is a disconnection between our minds and our bodies. Mingtong shares a personal story about his teenagers who are "hijacked" by video games. They are disconnected from themselves. They are suffering, so they resort to digital realities. This is not just his situation, but it affects masses of people around the world. He talks about how we run away from discomfort. We run away from our realities. We want to bypass this reality. We have become walking ghosts. We spend so much time in our minds. Our mental world is hijacked by the digital world. So many people spend a tremendous amount of time on social media. We are not in touch with our bodies. Our bodies are what make us human. It is what connects us with nature. We are missing the connection to our body. This is where addiction comes from. Some do not know how to exist without numbing themselves with alcohol, drugs, social media, shopping, and so much more. Most people do not want to acknowledge the truth of suffering. He talks about how he discovered Qigong, not in China, but in Columbus, Ohio. He learned the soft, gentle movement practice and explains how it connects us to ourselves. We can feel complete in the moment. He also talks a medicine-less hospital in China which practices Qigong and energy work. Thousands of people have recovered from various conditions and ailments. He explains how Qigong can reconnect us. Master Mingtong Gu invites us to share in a very powerful meditation and Qigong experience during this segment of the interview. This is Part 1. Info: mingtonggu.com

As a licensed physician of Chinese Medicine and iboga facilitator, I've had a front row seat to something that I couldn't ignore: iboga as a medicinal herb is an agent for energetic, physiological and spiritual vitality. And my training and way of seeing the world through the eyes of Chinese Medicine have provided a beautiful framework for understanding why. In this episode, I walk you through the organ systems most affected by iboga and share my clinical observations from working retreats. This is my attempt to bridge two ancient wisdom traditions and give you a framework for understanding what your body is going through when you work with the sacred root.Highlights: - How iboga clears the body of dampness — and what dampness actually is in TCM- Surprising observations I've found from feeling the energetic qualities of people's pulses before and after iboga ceremonies- The Liver, emotional purging, and why what feels like a side effect is actually a gift- How iboga opens the Heart and quiets the mind so the Shen can speak- Why I believe iboga, an herb that contributes to libido and fertility, belongs in the class of essence-building herbs If you want to watch this episode on YouTube with the presented slideshow, you can watch it here: https://youtu.be/axq5CknlWMo Learn more about the School of Whispers: www.schoolofwhispers.comLearn more about Root and Wisdom: www.rootandwisdomllc.comIf you'd like to learn more about working with me, click here. Sign up for the monthly newsletter to receive a free e-book on the Five Element Theory and to stay up to date on podcasts, retreats, workshops, and more. Contact me hereConnect:Instagram- @schoolofwhispersInstagram (personal)- @__steef___FacebookYoutubeDISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests.Related Episodes: Whispers of Iboga with Troy Valencia, co-founder of Root and Wisdom⁠Whispers of Qi and Blood ⁠Whispers of The Five Element TheoryWhispers of Five Spirits of Chinese Medicine p. 1Whispers of Five Spirits of Chinese Medicine p. 2Whispers of Sleep from a Chinese Medicine Perspective Whispers of Digestion and Food Therapy from a Chinese Medicine PerspectiveWhispers from Your HerbalistWhispers of Clarity p. 2: Qi Gong

At Radical Rhythms Experience we know that where your attention goes, energy flows. We know that, change outside will not happen and will not sustain without first changing inside. We know that energy is not some woo-woo bs, it is the source of people power. Thus, we must redeem our control of it! Using music and, of course, humor, Amanda Seales is combining the ancient practice of Qi-gong and the necessary practice of conversation for her latest live space. We begin first by getting our energy in rhthym through slow, flowing movements and rhythmic breathing before leaning into conversations exploring ways to realign our minds around authenticity, imagination, community, creativity and more. Gil Scott-Heron BEEN said the revolution begins in the mind and body. Ms. Seales is using her skills to engage us in getting in flow!Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comSupport the work here://Join the #sealessquad at Patreon.com/AmandaSeales//Stop by my lickle shop! AmandaLandExports.comatforms.This is a Smart Funny & Black Production

Holographic Reality, DNA Memory & Future Timelines with Geraldine Orozco | Soul Elevation Join Kara Goodwin as she hosts Geraldine Orozco, who explores the holographic universe and how our DNA, through epigenetics, influences memory recall. This discussion offers fascinating insights into the creation of our reality and helps us understand consciousness on a deeper level. Discover how our experiences shape our perception in this thought-provoking episode. Geraldine shares her background in meditation, Qi Gong, pranic healing, hypnotherapy, and epigenetic psychotherapy, describing a 2013 retreat that led her to recover memories from the womb and ancestral lineage, followed by a multidimensional experience involving tall ET beings and consciousness travel to the Pleiades.  She explains emotions as bioelectrical charges that store and crystallize trauma, how healing involves alchemizing memories to a neutral "zero point," and links these ideas to morphogenetic fields, wave genetics, and bioelectrical memory research.  We also discuss the "matrix" construct of reality, the three bloodlines that created our human origins, free will, and two future timelines spanning transhumanist technocracy versus regenerative, nature-aligned technology and energy medicine. https://www.geraldineorozco.com/ 

Jason Quitt is a lifetime experiencer, who has been studying various energy modalities and spiritual practices since 2002. A Graduate of the Institute of Energy Wellness in 2005. Author of Egyptian Postures of Power, Jason has been teaching and lecturing on the subjects of mysticism, astral projection, meditation and Qi Gong since 2010. Jason has continued his study of ancient systems of mysticism, wellness and Shamanism to this day.United Public Radio & UFO Paranormal Radio www.uprntalkradio.com

Tommy Hughes returns to the Terrain Theory Podcast for a conversation that builds on our first exploration of Classical Chinese Medicine and takes it into even deeper territory.Drawing from the ancient medical classics, Tommy explains why Chinese physicians believed disease begins in the heart, how chronic emotional patterns can eventually become physical pathology, and why the body's symptoms are often the final chapter of a story that began years earlier. Together we examine the Chinese understanding of anger, fear, purpose, stillness, and the relationship between the inner climate and the outer world.The discussion moves through cancer, trauma, suppression, homotoxicology, Wu Wei, and the symbolism behind the ancient Chinese character for cancer itself. Tommy also shares why martial arts traditionally came before medicine, why biohacking can become another form of striving, and how the Taoist concept of non-doing offers a radically different approach to cultivating health.Rather than searching for another protocol or optimization strategy, this conversation points back toward something much older: restoring harmony, returning to one's original nature, and learning to move with life instead of constantly trying to control it.To learn more about Tommy's work, follow him on YouTube at https://www.youtube.com/@naturallytom2302 or reach out to him at naturallytom@tutamail.com. Support Terrain Theory on Patreon! Our member platform gives you access to exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netFollow Terrain Theory:Instagram: https://www.instagram.com/terrain_theory/Facebook: https://www.facebook.com/Terrain-TheoryX: https://twitter.com/terraintheory1YouTube: https://www.youtube.com/@terraintheoryMusic by Chris MerendaAfter Party Music by Great Balancing Act

What can dance, qigong, trauma release, and the changing seasons teach us about creativity, healing, and spiritual life? In this episode of Sidesteps, Rabbi Alon Ferency speaks with movement teacher, qigong practitioner, and author Lara J. Day about embodiment, nervous system regulation, creativity, and reconnecting with nature as a spiritual practice. Together they explore neurogenic tremoring and trauma release, the transition from dance to yoga to qigong, the wisdom of the body's natural healing responses, and why modern culture often teaches us to suppress movement, emotion, darkness, and rest. The conversation also examines winter solstice rituals, the origins of modern holidays, homeschooling and creativity, parenting, aging, and the role of faith and surrender in times of crisis. Topics include: • Qigong and energy medicine • Trauma release and nervous system healing • Dance, creativity, and embodied practice • Seasonal living and winter solstice traditions • Spirituality, nature, and the experience of God • Parenting, education, and lifelong learning • Faith, grief, and letting go of control If you've ever wondered how creativity, movement, and nature can become portals to healing and meaning, this conversation is for you. https://www.larajday.com   https://www.amazon.com/dp/1582708843?lv=shuf&bestFormat=true&social_share=cm_sw_r_ffobk_cp_ud_dp_H73CX65BDB4NJSJ71YWM&channelId=704&ref_=cm_sw_r_ffobk_cp_ud_dp_H73CX65BDB4NJSJ71YWM&plpRedirect=mhFallback

"Until you make the unconscious conscious, it will direct your life and you will call it fate." — Carl JungToday we're sitting down with Rich Christiansen who I've become a great admirer of for his values blueprint, family philosophy, and general approach to building a life and career you love. In our first conversation, Episode 230, Rich introduced the Legado Family Framework—specifically the rites of passage he designed for his children to build resilience, financial independence, and ensure the continued success of his family for generations to come.In today's episode:• How to determine your values—and live by them• Why most people never reach their full potential• What it means to live a life of alignment• How you can be the catalyst for generational wealth and success for your family.Let's WIN THE DAY with Rich Christiansen!_

Centro, Centratura, Core, Dan Tian, Personalità, Sé, Identità, Coscienza, Altro da Sé, Potere. Alcuni concetti.

Enjoy this special gift, a recorded meditation by Ruth Phillips:Practice 1: Settlinghttps://drive.google.com/file/d/1PqsA8Epmy_QzyXtuRFJiOaYJfcBfDF_x/view?usp=share_linkAND, sign up for her newsletter to receive Practice 2: Breath https://ruthphillips.com/contact/Alongside her rich and diverse career as a concert cellist and teacher, Ruth is internationally sought after as a performance coach, mentor and meditation teacher, helping people who suffer from tension, stage fright, or lack of focus or self esteem overcome the physical and mental strains of the music profession. Ruth is certified as a Mindfulness Meditation teacher and mentor under Tara Brach and Jack Kornfield, through the MMTCP (Mindfulness Meditation Teacher Certification) and the MMT (Mindfulness Mentor Training) programs. She is also a trained therapist, holding a Masters' degree in Voice Movement Therapy. She has been attending yoga classes with Peter Blackaby for the past 30 years, and has completed three modules of the Non-Violent-Communication training. Her interest in the natural functioning of the body has inspired her to work closely with Alexander Technique, Qi Gong, Body Mapping and Feldenkrais practictioners, and her musical experience includes not only classical music but folk, Indian and African traditions. Over the last ten years Ruth has given Breathing Bow and mindfulness workshops in California, France and the UK, at the Yehudi Menuhin School, the Royal Glasgow Conservatoire, the Royal Northern College of Music and Benslow Music, and for members of the Royal Liverpool Philharmonic Orchestra. She has presented for the European String Teachers' Association International Conference and the London Cello Society. She is regularly invited as a mindfulness coach to the Verbier festival. Ruth taught on the online platform for musicians' well-being, The Exhale, for three years and her clients include students and graduates from Stony Brook University, Julliard School, Royal Academy of Music, Paris Conservatoire, Royal Northern College of Music and the Guildhall School of Music, members of the Marmen quartet, and the Hallé, Oakland Symphony, San Fransisco Opera, Liverpool Philharmonic and Philharmonia Orchestras.Ruth is the author of Beauty at the Edge of Catastrophe – Cultivating Mindful Presence in Musical Performance. Her articles on stage fright, music, mindfulness and yoga have appeared in the Strad, BBC Music Magazine, Classical Music Magazine, Paul Katz' CelloBello blog, The London Cello Society newsletter and the European String Teachers' Association magazine, ARCO. She has appeared on the Music Mind and Movement and the Thoroughly Good Classical Music, Things Musicians Don't Talk About and Your Free Voice podcasts. Her memoir, Cherries from Chauvet's Orchard, was shortlisted for the Guardian Women's Memoir award. https://beautyattheedgeofcatastrophe.com  (Buy the book, then email Ruth at ruth@ruthphillips.com  She'll send you Practices 3 Kindness and 4 Just Like Me as a gift.)https://ruthphillips.com https://www.facebook.com/ruth.phillips.752 https://www.instagram.com/ruthphillipscellohttps://zenezen.net/Your portfolio career is YOURS to design. If you are seeking inspiration, grab the first chapter of my book for FREE at the link below! You are allowed to thrive, and your artistry MATTERS.https://jennetingle.kit.com/c6e4009529Make sure you SUBSCRIBE to Crushing Classical, and maybe even leave a nice review! Thanks for joining me on Crushing Classical! Theme music by DreamVance.I help people to lean into their creative careers and start or grow their income streams. You can read more or hop onto a discovery call from my website.  https://jennetingle.com/work-with-meI'm your host, Jennet Ingle. I love you all. Stay safe out there! 

EVEN MORE about this episode!Rose Wippich joins Julie Ryan for an inspiring conversation about intuition, healing, purpose, and the courage to follow your soul's calling. After leaving a successful but unfulfilling career and navigating a life-changing breast cancer diagnosis, Rose discovered that some of life's greatest challenges can become powerful invitations to awaken.Together, Julie and Rose discuss how the body communicates through sensation, how to distinguish fear from true inner guidance, and why the uncertain "in-between" seasons of life often contain our greatest opportunities for growth. Rose also shares remarkable stories of spirit guides, intuitive messages, signs from loved ones, and the practices that helped her trust her path.Whether you're facing a major life transition, seeking greater clarity, or learning to reconnect with your intuition, this episode offers practical tools and spiritual wisdom to help you move forward with confidence and trust.Guest Biography:Rose Wippich is the author of "Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging", a groundbreaking book that redefines a woman's later years as a time of power, purpose, and sovereignty. An award-winning podcaster and host of *Chat Off The Mat*, Rose is also a certified Reiki Master/Mentor and Qigong teacher and speaker who blends practical tools, ancient wisdom, and personal storytelling to guide women in reclaiming their vitality and stepping into their Empress years with confidence and grace. Through her work, she empowers women to rise from invisible to invincible and embrace aging as their most radiant chapter yet.Episode Chapters:(0:00:00) - Aging as Sacred Initiation and Returning to Self(0:06:17) - Confusion, Soul Transformation, and Divine Guidance(0:14:52) - Liminal Space and the Courage to Trust(0:23:28) - Identity Dissolution and the Breast Cancer Message(0:31:46) - Spiritual Heritage and Intuition Masked in Prayer(0:39:24) - Distinguishing True Guidance from Fear(0:47:12) - The Body as Oracle and Clairvoyant Connection(0:54:38) - Scent as Spiritual Communication(1:00:21) - Stillness, Sacred Practices, and Closing Wisdom➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!

In this episode, I'm sharing a reflection on Wu Wei, a Taoist principle often translated as "effortless action" or "action without force," and why this ancient wisdom has landed so deeply for me in this current season of life.For years, my business moved with a rhythm I had come to trust. Coaching spots filled, programs attracted people with ease, and opportunities seemed to flow naturally. But this year has looked very different. For the first time in a long time, coaching enquiries have slowed right down, and a program that has comfortably filled for years now has only a handful of participants.This season has challenged me in ways I didn't expect. It has brought up questions about trust, identity, worth, and what happens when the external validation we've become accustomed to begins to quieten down. Rather than immediately looking for another strategy, another offer, or another way to make things happen, I've found myself sitting with a different question altogether: What if nothing has gone wrong?In this conversation, I explore how quickly we can move into fixing, forcing, controlling, and solving when life doesn't unfold the way we expect it to. I share how Wu Wei has invited me to consider a different approach. One that isn't passive or detached, but one that asks us to stop exhausting ourselves by pushing against reality and instead learn how to move with life rather than against it.I also reflect on something I've been thinking deeply about lately. For many years, my work has been about helping people come home to themselves, uncover their conditioning, recognise the ego, and reconnect with who they truly are. But what if authenticity isn't the destination? What if it's only the beginning?Because once we know who we are, life asks us a new question: Can we trust that person? Can we trust ourselves when the future is uncertain? Can we trust ourselves when the evidence isn't there? Can we trust ourselves when life isn't unfolding according to our plans?This episode is a vulnerable reflection on what it means to stay open when certainty disappears, to loosen our grip on outcomes, and to trust that life may be leading us somewhere we never would have chosen for ourselves.If you've ever found yourself in a season where the old ways no longer seem to work, where you're questioning what comes next, or where life is asking you to trust more deeply than ever before, I think you'll find something for yourself in this conversation.In this episode, I explore Wu Wei and effortless action, trusting life through uncertain seasons, navigating change in business and identity, authenticity beyond self-discovery, releasing attachment to outcomes, and learning how to meet life as it is rather than constantly trying to make it something else.My hope is that this episode reminds you that not every season is meant to be conquered. Some seasons are meant to be listened to.Support the show

You can find more from Master Mingtong Gu here:https://mingtonggu.com/What if the energy you're looking for isn't something you need to create—but something you need to reconnect with?In this episode, I sit down with Master Mingtong Gu, founder of The Chi Center, Wisdom Healing Qigong teacher, and recipient of the Qigong Master of the Year award, to explore how leaders, entrepreneurs, and high-achieving professionals can access greater energy, clarity, resilience, and aliveness.Master Gu trained at China's renowned "medicine-less hospital" under Grandmaster Dr. Pang Ming, where thousands of people experienced profound healing through energy-based practices. Since then, he has helped more than 100,000 people across 47 countries transform their health, wellbeing, and quality of life through Wisdom Healing Qigong.In this conversation, we explore:• Why so many successful people feel exhausted despite their achievements• The hidden connection between energy, confidence, and performance• How stress and mental noise disconnect us from our natural vitality• The role of Qigong in restoring clarity and resilience• Why empathy and presence are leadership skills in today's world• Practical ways to reconnect with your energy and sense of aliveness• Ancient wisdom and modern neuroscience on healing and wellbeingIf you're a leader, entrepreneur, or ambitious professional feeling overwhelmed, burned out, or disconnected from yourself, this conversation offers a powerful perspective on what it means to thrive—not just perform.

Andrea and Master Mingtong Gu talk about why stress does not just go away because you understand it. When fear, pressure, and old survival patterns stay active too long, they settle into the body and begin to feel normal. Their conversation opens up a different path, one rooted in energy, qigong, presence, and the move from contraction into flow.   If stress keeps pulling you back into the same internal state, this episode offers a way to think about healing that is less about forcing and more about changing what your body has learned to hold. ✨ Learn more about Master Mingtong Gu: https://chicenter.com/Recorded: May 11th, 2026Episode Highlights: 00:00 - Stress Lives in the Body01:04 - Meet Master Mingtong Gu02:19 - Qigong vs Tai Chi Explained04:26 - Everything Is Energy07:44 - Three Kinds of Practice08:38 - Awareness Connection Union11:21 - Body as the Gateway11:46 - Guided Meditation16:16 - Listening to Discomfort18:46 - Embrace the Discomfort25:35 - Movement as Meditation27:08 - Open Energy Gently28:13 - Spine Mobility 29:17 - Hips and Repetition30:43 - From Healing to Connection31:33 - Healing Without Fixation on Outcomes34:30 - Embodied Awakening Purpose36:27 - Intention Into Practice38:11 - Practice in the Modern World40:17 - Empaths and Energy Labels44:47 -  Coming Home to Embodied Awakening Book48:08 - Self Healing Anywhere48:57 - Programs and Farewell✨ Meet Andrea in July at Omega! ✨Our event is: Radical Rest Reset --Restore Sleep, Energy & Inner BalanceWith Jillian Pransky, Andrea Kennedy, Tom Francescott, and Robert Moss. Check it out here: https://www.eomega.org/workshops/radical-rest-resetAndrea's Links: https://beacons.ai/andrea_kennedyAndrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-courseVisit our websiteVisit our Amazon Shop  Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/HealthyLine offers revolutionary PEMF  and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not  reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.

Typical Skeptic #26646:30 PM EasternGeraldine Orozco - The Interdimensional Nature of HealingGuest BioGeraldine Orozco Official WebsiteGeraldine Orozco is an international educator, researcher, clinical hypnotherapist, epigenetic psychotherapist, meditation teacher, Medical Qigong practitioner, and consciousness researcher. She is known for her work exploring biospiritual anatomy, multidimensional healing, trauma transformation, DNA reprogramming, energy cultivation, and consciousness expansion. Through her research and teaching, Geraldine bridges modern psychology, nervous system healing, epigenetics, and multidimensional awareness to help people understand the connection between biology, energy, and consciousness.Suggested TitleThe Interdimensional Nature of Healing, Consciousness & Human Potential | Geraldine Orozco | Typical Skeptic #2664TopicsHumans as multidimensional beingsNon-physical anatomyConsciousness and healingEpigenetics and transformationTrauma integrationEnergy cultivationHuman evolution and potentialInterdimensional awarenessQuestions for GeraldineWhat do you mean when you say most of the human body is non-physical?How does consciousness influence healing?What is biospiritual anatomy?Can trauma affect our energetic structure?How do humans access greater levels of awareness?What role does epigenetics play in spiritual growth?Are we entering a new stage of human evolution?What practices help people connect to their multidimensional nature?#TypicalSkepticPodcast #UFO #Disclosure #Consciousness #Healing #PsychicReadings #Spirituality #Aliens #UAP #EnergyHealing

In this weekends Raising Our Vibration meditation on EWN, we'll read from Kevin Schoeninger's new book, “Light Body Activation,” and practice a Light Body Activation meditation. Kevin Schoeninger's new book, “Light Body Activation: How to Embody the Light that You Are."This book is a guide to embodying the Luminous Loving Presence that YOU ARE on the deepest level of Being. You'll learn 12 Keys to Light Body Activation, along with science and traditions which support this spiritual transformation. In the end, you'll take away a profound meditation practice you can use every day to raise your vibration and elevate our Collective Consciousness. https://www.amazon.com/dp/B0H3P3M65GA Meditation A Day, daily guided meditations is presented by EWN. Our intention for our time together is to come together to surround the planet, humanity and ourselves with divine healing love. We know when two or more are gathered, that we then amplify the intention and energy for ourselves and for the collective.Kevin Schoeninger holds a masters in the Phenomenology of Consciousness and is a certified Qigong Meditation Instructor and Holy Fire Reiki Master Teacher, with forty years of experience leading mind-body training in T'ai Chi, Qigong, Subtle Energy Meditation, and mindfulness.⁠https://raisingourvibration.net⁠Kevin's ROV (Raising Our Vibration) Global Meditations aim to raise our collective consciousness to the finer frequencies of peace, love, and light and live in vast Awareness. We hope you will join us.Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out EWN's website featuring over 150 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttps://www.enlightenedworld.onlinePlease consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.Enjoy inspirational and educational shows at    / enlightenedworldnetwork  Listen to Enlightened World Network on Apple Podcast (https://apple.co/3W8rx2n)Spotify (https://spoti.fi/3Xb4DIT)Amazon Music (https://amzn.to/3CNvu5H)Please share EWN's shows with your community so more people can find us. We appreciate your friendship.To sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/sl/2TRBaeGLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer#meditationpractice #raisingourvibration #lightmeditation #nonduality #lightsourcing #lighttransmission

WelcomeHello, lovelies. It's Juliette here, and today I'm joined by Rosa Kelly, intimacy and relationship expert, Qigong practitioner, and guide in Taoist sexuality and embodied connection.In this conversation, we speak about desire, presence, sexual energy, relationship repair, body wisdom, and what happens when intimacy becomes another task on the to-do list.Rosa shares her journey through cancer, the healing power of Qigong, and why slowing down may be the most powerful thing we can do for our relationships.This episode is about coming back to aliveness.Not through performance or pressure, but through presence, curiosity, and connection.

He Got Sick the Day He Stayed. He Started Healing the Day He Quit.Thuan did not leave his job. His body made the decision for him.Three months on medical leave. A doctor who refused to clear him to return. A resignation email he sat with for a long time before he finally hit send.The same day he sent it, he started feeling better.That is the kind of story that sounds like luck until you hear the whole thing. Because Thuan had been planting seeds for years. Recovery. Yoga. Qigong. Sound baths. A decade of healing himself and then helping others heal inside the walls of addiction treatment centers. He knew what the work was. He just had not yet had the courage to take it into the world.The universe took care of that part.In this episode, Thuan shares how his path through Alcoholics Anonymous and Refuge Recovery led him to holistic healing, how a wellness director job he was not supposed to have changed his life, and how he and his business partner Britt built the Zen Den, a wellness studio in Connecticut designed for the one person everyone forgets about: the busy human who needs peace but has to be at work by nine.He also breaks down what the word abracadabra actually means. And once you hear it, you will never say it the same way again.In this episode:Why Thuan says he genuinely enjoys powerlessness, and what that taught him about trustThe resignation email that triggered his healingHow saying "2026 is going to be big for me" with zero plan behind it turned out to be exactly rightThe Zen Den model: mindfulness built around the real obstacle, which is timeThe one phrase that stops fear in its tracks: "My faith is stronger than my fear"If you are sitting with a nudge you keep ignoring, this episode is for you.Subscribe to Purpose Chasers so you never miss a conversation like this one. New episodes drop weekly and every single one is built around one idea: the person you are becoming is worth chasing.Find us on Apple Podcasts, Spotify, or wherever you listen. And if this episode moved you, leave a review. It takes two minutes and it helps more people find the show.ThePurposeChasers.com

You've meditated. You've journaled. You've done the work. So why do you still feel stuck? If that question hits a nerve, this episode is for you. Master Mingtong Gu has a clear and somewhat unsettling answer, and it has nothing to do with your mindset. About This Episode Master Mingtong Gu trained at a real hospital in China where the only prescription was energy, no medicine, no surgery, no supplements, just Qigong practice, all day, every day. The results were documented. The patients were real. And the conditions being healed were the kind conventional medicine had already given up on. In this conversation, Will and Karen sit down with Master Gu to explore what Wisdom Healing Qigong actually is, why most of us are spiritually "trying" from the neck up while completely bypassing the body, and what that disconnect costs us in an age increasingly dominated by AI. His core argument is simple and hard to shake: the gap between knowing something and actually living it doesn't live in your mind. It lives in your body. What You'll DiscoverWhy "incurable" is a statement about a doctor's limits, not yours, and what Master Gu says that means for your healingThe two patterns of energy that explain chronic stress, anxiety, and physical tension in one framework, and why "negative energy" might be the wrong lens entirelyWhat 8 to 10 hours of daily Qigong practice at the medicine-less hospital actually looked like, and why the intensity matteredThe surprising reason group practice produces results that solo practice can't replicate, including what a 30-day energy measurement study foundWhy the AI conversation isn't just about technology. it's about whether we're choosing to remain humanA short embodiment practice Master Gu leads mid-episode that you can do right now, hands on chest, no experience requiredThis Episode Hits Differently If... You've explored meditation, energy healing, or spiritual awakening and still feel a gap between the concept and the actual lived experience. Master Gu doesn't offer another belief system. He offers a way back into your body, where he says the real work, and the real medicine, has been waiting all along. Listen. Then sit with it.Deepen your practice with Master Mingtong Gu's bestselling book Coming Home to EmbodiedAwakening and receive a free bonus collection of teaching videos when you orderat www.mingtonggu.com/book.Connect with Master Mingtong Gu and explore his programs at:o https://mingtonggu.como https://mingtonggu.com/embodied-awakening-book/o https://www.linkedin.com/in/mingtong-gu-60125119/o https://www.instagram.com/chicenter/o https://www.facebook.com/wisdomhealingqigong/_____________________________________________Free gift: My Life After Death: A Memoir from HeavenWant to know what the afterlife actually looks like? Dr. Elisa Medhus's son Erik wrote a book about it...from the other side. A book channeled from the other side that readers call the most convincing account of the afterlife ever written. Grab your free digital copy at:skepticmetaphysician.com/newsletterThe Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond. We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship. Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us: 

Welcome to episode 479 where we're closing the loops and learning the difference between hockey at the summer vs winter Olympics AFTER purchasing tickets! First Em brings us hopefully the finale of the Zak Bagans Cinematic Universe series that has been haunting us with part two of the Old Washoe Club. Then Christine brings us another finale in part two of the story of the disappearance of Dorothy Arnold. And please join us in visiting the Cincinnati YMCA website for Christine's podcast promo at Qigong class... and that's why we drink!It just takes a few minutes to sign up. Head to https://Chime.com/drinkShop plans at https://mintmobile.com/ATWWDFind candidates who really want YOUR job on ZipRecruiter. Try it for FREE at https://ziprecruiter.com/DRINKGo to https://hellofresh.com/drink10fm to get 10 free meals plus a free Nutribullet® Ultra Plus+ 2-in-1 Compact Kitchen System on your 3rd box; new subscribers only, must order the 3rd box by May 31st, 2026.Get 30% off sitewide at https://hellobatch.com , including subscriptions, with code DRINK at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices