Podcasts about HCB

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Best podcasts about HCB

Latest podcast episodes about HCB

On the reg
What does it take to be an entreprenerd?

On the reg

Play Episode Listen Later May 13, 2025 124:48 Transcription Available


Can't be bothered with email or speak pipe? Text us!Jason lost the annual Downs family hosted hot cross bun competition, but Inger's political team comprehensively won the federal election, so we figure we came out even. There's a bulging mail bag with lots of interesting questions from listeners - some of which we could even answer.Then we chat about the first ten months of our business 'On The Reg Team'. What lessons has Jason learned about being an entreprenerd?   loyalty wont save your Higher Ed job... so how do you start your own thing (even if it's just a lifeboat for now).Clearly we had a lot to say because Inger's AirPods gave up before the end! (Inger snippity doo dah'd over half an hour... Sadly, you don't get to hear about Jason painting his boat)Things we mentioned:The first hot cross bun episode (where Jason accidentally bought secular buns)Guardian episode on Australia's obsession with sexy (!?) hot cross bun varietiesJason's pictures of the HCB off and trophy#DemocracySausage price list on InstagramInger's pictures of her election day work for PocockList of reading for nurses going into academia (thanks Sally-Anne Wherry!)Timing app and Co-Typist + our TextExpander bookMaxQDA tailwind AI assistant and ConsensusGoblin toolsDo the work by Steven PressfieldInger's enshittification postXero and Paris FinancialGot thoughts and feel pinions? Want to ask a question? You can email us on - Leave us a message on www.speakpipe.com/thesiswhisperer. - See our workshop catalogue on www.ontheregteam.com. You can book us via emailing Jason at enquiries@ontheregteam.com- Subscribe to the free, monthly Two Minute Tips newsletter here (scroll down to enter your email address) - We're on BlueSky as @drjd and @thesiswhisperer (but don't expect to hear back from Jason, he's still mostly on a Socials break).- Read Inger's stuff on www.thesiswhisperer.com. - If you want to support our work, you can sign up to be a 'Riding the Bus' member for just $2 a month, via our On The Reg Ko-Fi site

Bringing It All Back Home
Three Leica Lenses (That Aren't Crazy Expensive)

Bringing It All Back Home

Play Episode Listen Later Apr 28, 2025 37:14


Three Leica Lenses (That Aren't Crazy Expensive) - Bringing It All Back Home returns with an episode all about three different Leica lenses: a screw-mount, an M-mount collapsible, and a Walter Mandler R mount. Even though they're all classic Leica lenses - they can be found for under $500. Explored in this episode: Elmar 3.5, Vintage Lenses With Character, the perils of finding a decent Summicron collapsible, HCB, Kodak Portra, Nice Film Club, the hidden gem that is the Leica Canada Walter Mandler R lenses.Links:CollectiBlend: Library: Leica lens compendium by Erwin PutsThe 50mm Elmar - An Enduring Classic Leica Lens - The Leica camera BlogLeitz 5cm f3.5 Elmar: The Meaning of Gestalt – The Thoughts & Photography of Johnny MartyrGEAR - Leica Summicron 50/2 Collapsible – Review by KJ Vogelius50mm f/2 Summicron-R II - Leica Wiki (English)

Les Voix de la Photo
[BEST OF] #103 François Hébel (Directeur Artistique)

Les Voix de la Photo

Play Episode Listen Later May 29, 2024 6:22


-> Cet épisode est l'extrait d'un entretien. Vous trouverez l'entretien entier sur ce même compte.À travers la carrière du directeur artistique François Hébel, on parcourt l'histoire du paysage photographique français de ces quarante dernières années. François Hébel revient sur l'ensemble de sa carrière dans différentes institutions emblématiques de la photographie : directeur des rencontres de la photographie à Arles en 1986-1987 et entre 2001 et 2014, premier directeur de Magnum Photos de 1987 à 2000, mais aussi vice-président de l'agence Corbis en 2000, directeur de la fondation HCB et cofondateur de la Biennale Foto/Industria à Bologne. On a parlé d'innovation dans le milieu culturel et de comment s'entourer de la meilleure équipe pour aller au bout de nos projets. Bonne écoute !Pour vous inscrire à la newsletter du podcast : https://bit.ly/lesvoixdelaphotonewsletterPour suivre l'actualité du podcast : https://bit.ly/lesvoixdelaphotowebsiteEt vous pouvez retrouvez le podcast sur Instagram, Facebook et LinkedIn @lesvoixdelaphoto Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Les Voix de la Photo
#103 François Hébel (Directeur Artistique)

Les Voix de la Photo

Play Episode Listen Later May 22, 2024 60:57


À travers la carrière du directeur artistique François Hébel, on parcourt l'histoire du paysage photographique français de ces quarante dernières années. François Hébel revient sur l'ensemble de sa carrière dans différentes institutions emblématiques de la photographie : directeur des rencontres de la photographie à Arles en 1986-1987 et entre 2001 et 2014, premier directeur de Magnum Photos de 1987 à 2000, mais aussi vice-président de l'agence Corbis en 2000, directeur de la fondation HCB et cofondateur de la Biennale Foto/Industria à Bologne. On a parlé d'innovation dans le milieu culturel et de comment s'entourer de la meilleure équipe pour aller au bout de nos projets. Bonne écoute ! 2'36 – Né dans une famille de journalistes et de comédiens. Des études en communication après un passage à la fac de médecine.4'26 – « La direction artistique c'est un métier où on passe sa vie à dire « Non » à des projets artistiques. Et quand je disais « Oui », on me disait souvent que je n'aurais pas les moyens d'aller au bout de son projet, mais je répondais au photographe que ce n'était pas leur affaire.5'18 – Son passage aux galeries photo de la Fnac dans les années 80.7'- Son premier passage aux Rencontres d'Arles dans les années 80 et ses recherches pour avoir de nouveaux lieux d'expositions.11'20 – Son rôle en tant que premier directeur de Magnum Photos alors que l'agence était en faillite potentielle. Les projets qu'il a mis en place : relancer l'actualité, numériser les fonds de Magnum, diversifier avec des projets corporates, des bourses et des éditions.18'50 – Son passage chez Corbis en tant que vice président pour fusionner toutes les rédactions en Europe et son retour aux Rencontres d'Arles de la Photographie en 2001 jusqu'en 2014.25'30 – Sa philosophie d'ajouter des projets tous les ans (prolonger la durée des rencontres jusqu'en septembre pour avoir les scolaires et mettre en place des lectures de portfolios officiellement) hérités de l'innovation qu'il avait vue à la Fnac.33' – Ses conseils pour aller au bout des projets en ayant la meilleure équipe : Prendre des gens balaises pour les postes clefs, s'entourer de gens qui veulent piquer notre place et déléguer.35'30 – La raison qui l'a poussé à démissionner de son poste de directeur des Rencontres d'Arles et son poste à la Fondation HCB et à la Biennale de Bologne.50' - Les évolutions dans la photo :- Tous les 10 ans, il y a une transformation technique.- Les lieux de débats et d'expos se sont multipliés.- Le boom de l'édition : avant un photographe avait 3 livres dans sa carrière en 2000 exemplaire, et maintenant on peut faire son propre livre.- Avant le tirage était la fin en soi alors que maintenant il y a plus de formats.- Intérêt pour la photographie vernaculaire. 56'57 – « L'artiste ce n'est pas un marginal, il est au centre de la société. C'est une éponge de son temps et les opérateurs culturels doivent être perméables aux nouvelles possibilités des artistes ».57'57 – « La plupart des artistes pensent qu'ils sont les seuls à être en dehors du circuit auquel ils devraient appartenir. Ils sont parfois timides et les entreprenants ne sont pas les meilleurs. Il faut oser. On dira non souvent, car cela ne correspond pas à ce que la personne cherche à ce moment-là, mais il faut continuer. »Pour vous inscrire à la newsletter du podcast : https://bit.ly/lesvoixdelaphotonewsletterPour suivre l'actualité du podcast : https://bit.ly/lesvoixdelaphotowebsiteEt vous pouvez retrouvez le podcast sur Instagram, Facebook et LinkedIn @lesvoixdelaphoto Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Hot Cross Buns
Hot Cross Buns 90: Grass, Fact or Cap, Short Kings

Hot Cross Buns

Play Episode Listen Later Nov 8, 2023 61:18


HUMP DDAAAYYY!!   Hello ladies and gentlemales. This week we dive right back into HCB with an in depth look at something that is very important to every single person out there, grass. We all walk on it, some of us put it on our skin, some kinds of grass you even cook with, we need grass! Then Jaymi breaks the 48 episode streak and actually brings a game, shocking and also aggravating to play said game. We then wrap up with some questions sent in by our listeners, in the middle of that we had an equipment malfunction but we brought it back around and righted the ship as best we could for a smooth landing in flavor town. We hope you enjoyed this weeks episode and see you next week!!!    P.S. Give your short kings an extra long hug. Don't pick them up just squeeze them extra long.    Got Questions?  Email: hotcrossbunspod@gmail.com Instagram: @hotcrossbunspod TikTok: @hotcrossbunspod

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives
Audio for "Strategies for Preventing and Managing Harmful Cyanobacteria Blooms (Two Part Series)," Oct 12, 2023

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives

Play Episode Listen Later Oct 12, 2023


The Harmful Cyanobacteria Blooms (HCBs) training reviews key information found in the two ITRC HCB Guidance Documents, the 2021 Strategies for Preventing and Managing Harmful Cyanobacterial Blooms (HCB-1) and the 2022 companion document focused on benthic HCBs (HCB-2). ITRC's HCB-2 focuses on the ecology, toxin production, management, and mitigation of benthic HCBs and is a companion document to the HCB-1 document released by ITRC in March 2021. Cyanobacteria are microscopic, photosynthetic organisms that can be found naturally in all aquatic systems. Under certain conditions, cyanobacteria can multiply and become very abundant, discoloring the water throughout a water body, or accumulating at the surface. These occurrences are known as "harmful cyanobacterial blooms (HCBs)." HCBs can occur in many parts of a water body. Planktonic HCBs occur when cyanobacteria dominate the open water of water bodies. ITRC's HCB-1 guidance includes information about planktonic HCBs. In addition to being suspended in the open water, some cyanobacterial species grow attached to surfaces in a water body. These attached cyanobacteria can grow at the bottom of a water body (benthic zone) but may also be found nearer to the surface growing on submerged vegetation or woody debris. In any of these habitats the benthic cyanobacterial mats can produce and release cyanotoxins into the environment. When cyanobacteria proliferate as attached mats in benthic habitats instead of planktonic blooms, they present unique challenges to evaluating and communicating the public health and environmental risks caused by this less familiar appearance of cyanobacteria. HCB-1 Training The Harmful Cyanobacteria Bloom (HCB-1) training provides an overview of cyanobacteria (particularly planktonic blooms) and their management, covering five sections from the ITRC HCB-1 guidance document:Introduction to the Cyanobacteria (Section 3)Monitoring (Section 4)Communication and Response Planning (Section 5)Management and Control (Section 6)Nutrient Management (Section 7) HCB-2 Training The Benthic Harmful Cyanobacteria Bloom (HCB-2) training provides an overview of benthic cyanobacteria and their management, covering five sections from the ITRC HCB-2 guidance document:Introduction to the Benthic Cyanobacteria (Section 1)Cyanotoxins (Section 2)Monitoring for Benthic Cyanobacteria (Section 3)Introduction to Treatment Strategies (Section 4)Communication and Response Planning for Benthic Cyanobacteria (Section 5) After both training's, you should understand:The basic ecology and physiology of planktonic and benthic cyanobacteria, and the harmful effects they have on health, the environment, and local economiesAn overview of cyanotoxin classes and available cyanotoxin thresholds for human health (recreational and drinking water) and domestic animalsCommon approaches to monitoring for cyanobacteria and cyanotoxins, and how to build a monitoring programThe importance of good communication and coordinated response during HCBs, and the elements of a good response planAvailable options for in-lake management and control of HCBs, including an introduction to possible treatment options for benthic cyanobacteriaNutrient management options to reduce the likelihood of HCBs in your water body We encourage you to use the ITRC HCB Resources (HCB-1 and HCB-2) and the recorded trainings to learn about planktonic and benthic cyanobacteria, monitoring approaches, management of active blooms, and prevention of blooms in the future. For regulators and other government agency staff, these materials present the current state of the science on cyanobacteria and approaches to manage and reduce the occurrence of blooms. We share examples and resources from across the country that can help you develop approaches of your own. While the training makes every effort to keep the information accessible to a wide audience, it is assumed that the participants will have some basic technical understanding of biology, lake management, chemistry, and environmental sciences. As with other emerging concerns, our understanding of HCBs continues to advance. These trainings help you build HCB response plans now and point you to resources that will keep you up to date in the future. To view this archive online or download the slides associated with this seminar, please visit http://www.clu-in.org/conf/itrc/HCB-2_101223/

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives
Audio for "Strategies for Preventing and Managing Harmful Cyanobacteria Blooms (Two Part Series)," Oct 5, 2023

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives

Play Episode Listen Later Oct 5, 2023


The Harmful Cyanobacteria Blooms (HCBs) training reviews key information found in the two ITRC HCB Guidance Documents, the 2021 Strategies for Preventing and Managing Harmful Cyanobacterial Blooms (HCB-1) and the 2022 companion document focused on benthic HCBs (HCB-2). ITRC's HCB-2 focuses on the ecology, toxin production, management, and mitigation of benthic HCBs and is a companion document to the HCB-1 document released by ITRC in March 2021. Cyanobacteria are microscopic, photosynthetic organisms that can be found naturally in all aquatic systems. Under certain conditions, cyanobacteria can multiply and become very abundant, discoloring the water throughout a water body, or accumulating at the surface. These occurrences are known as "harmful cyanobacterial blooms (HCBs)." HCBs can occur in many parts of a water body. Planktonic HCBs occur when cyanobacteria dominate the open water of water bodies. ITRC's HCB-1 guidance includes information about planktonic HCBs. In addition to being suspended in the open water, some cyanobacterial species grow attached to surfaces in a water body. These attached cyanobacteria can grow at the bottom of a water body (benthic zone) but may also be found nearer to the surface growing on submerged vegetation or woody debris. In any of these habitats the benthic cyanobacterial mats can produce and release cyanotoxins into the environment. When cyanobacteria proliferate as attached mats in benthic habitats instead of planktonic blooms, they present unique challenges to evaluating and communicating the public health and environmental risks caused by this less familiar appearance of cyanobacteria. HCB-1 Training The Harmful Cyanobacteria Bloom (HCB-1) training provides an overview of cyanobacteria (particularly planktonic blooms) and their management, covering five sections from the ITRC HCB-1 guidance document:Introduction to the Cyanobacteria (Section 3)Monitoring (Section 4)Communication and Response Planning (Section 5)Management and Control (Section 6)Nutrient Management (Section 7) HCB-2 Training The Benthic Harmful Cyanobacteria Bloom (HCB-2) training provides an overview of benthic cyanobacteria and their management, covering five sections from the ITRC HCB-2 guidance document:Introduction to the Benthic Cyanobacteria (Section 1)Cyanotoxins (Section 2)Monitoring for Benthic Cyanobacteria (Section 3)Introduction to Treatment Strategies (Section 4)Communication and Response Planning for Benthic Cyanobacteria (Section 5) After both training's, you should understand:The basic ecology and physiology of planktonic and benthic cyanobacteria, and the harmful effects they have on health, the environment, and local economiesAn overview of cyanotoxin classes and available cyanotoxin thresholds for human health (recreational and drinking water) and domestic animalsCommon approaches to monitoring for cyanobacteria and cyanotoxins, and how to build a monitoring programThe importance of good communication and coordinated response during HCBs, and the elements of a good response planAvailable options for in-lake management and control of HCBs, including an introduction to possible treatment options for benthic cyanobacteriaNutrient management options to reduce the likelihood of HCBs in your water body We encourage you to use the ITRC HCB Resources (HCB-1 and HCB-2) and the recorded trainings to learn about planktonic and benthic cyanobacteria, monitoring approaches, management of active blooms, and prevention of blooms in the future. For regulators and other government agency staff, these materials present the current state of the science on cyanobacteria and approaches to manage and reduce the occurrence of blooms. We share examples and resources from across the country that can help you develop approaches of your own. While the training makes every effort to keep the information accessible to a wide audience, it is assumed that the participants will have some basic technical understanding of biology, lake management, chemistry, and environmental sciences. As with other emerging concerns, our understanding of HCBs continues to advance. These trainings help you build HCB response plans now and point you to resources that will keep you up to date in the future. To view this archive online or download the slides associated with this seminar, please visit http://www.clu-in.org/conf/itrc/HCB-2_100523/

A Small Voice: Conversations With Photographers

Ian Berry was born in 1934 in Lancashire, England. He made his reputation in South Africa, where he worked for the Daily Mail and later for Drum magazine. He was the only photographer to document the massacre at Sharpeville in 1960, and his photographs were used in the trial to prove the victims' innocence.Henri Cartier-Bresson invited Ian to join Magnum in 1962, when he was based in Paris. He moved to London in 1964 to become the first contract photographer for the Observer Magazine. Since then assignments have taken him around the world: he has documented Russia's invasion of Czechoslovakia; conflicts in Israel, Ireland, Vietnam and the Congo; famine in Ethiopia; and apartheid in South Africa. The major body of work produced in South Africa is represented in two of his books: Black and Whites: L'Afrique du Sud and Living Apart (1996).Important editorial assignments have included work for National Geographic, Fortune, Stern, Geo, national Sunday magazines, Esquire, Paris-Match and Life. Berry has also reported on the political and social transformations in China and the former USSR. Recent projects have involved tracing the route of the Silk Road through Turkey, Iran and southern Central Asia to northern China for Conde Nast Traveler, photographing Berlin for a Stern supplement, the Three Gorges Dam project in China for the Telegraph Magazine, Greenland for a book on climate control and child slavery in Africa.Ian's recent book, Water (GOST Books, 2022), brings together many classic images from Ian's extensive archive with material shot over the course of 15 years travelling the globe to document the inextricable links between landscape, life and water. This new book brings together a selection of the resulting images which collectively tell the story of man's complex relationship with water — at a time when climate change demonstrates just how precariously water and life are intertwined. In episode 213, Ian discusses, among other things:How all the pics in Water came to be used as B&WHow the project came aboutHow he got into photographyHow he came to be the only photographer at the Sharpeville MassacreThe importance of luckGetting into Magnum after a tea with HCB and a disasterous first meetingChanges in Magnum over the years - and photography in generalThe controversy over David Allan Harvey and the subsequent action by MagnumEverything being ‘too woke'Learining from other people and looking at contact sheets Referenced:Stuart SmithAbbasRoger MaddenDrum MagazineTom HopkinsonThe Sharpeville MassacreMichele Chevalier (Visa)Marc RiboudReni BurriHenri Cartier BressonBurt GlinnPeter DenchDavid Allan HarveySteve McCurryBruce DavidsonPhilip Jones GriffithsGilles PeressBruno BarbeyWerner Bischof Website | Instgram“I brought along my contact sheets which Henri spent ages going through. And he said ‘great, good to have you'. And I went back upstairs afterwards and they said ‘fine, you're in Magnum.' And that was it…”

Hot Cross Buns
Hot Cross Buns 82: Carrington Brought Content

Hot Cross Buns

Play Episode Listen Later Sep 13, 2023 48:49


HCB is back and better than ever.    This week we were all over the place and full of irregularities. Carrington brought content, we talked about tiktok, and Jaymi roped us into mad libs, it was... interesting. This might have been more of a video episode so if you haven't checked us out on Instagram go take a peep, we post clips of the episode and its a good time!! Thanks for listening and we hope you enjoy.   Send us questions!!   Email: hotcrossbunspod@gmail.com IG: @hotcrossbunspod

Hot Cross Buns
Hot Cross Buns 80: Penguin Floofin

Hot Cross Buns

Play Episode Listen Later Aug 30, 2023 41:12


Fun penguin fact: penguins poop more than any other animal. Pooping as much as 6-8 times per hour.    This week on Hot Cross Buns we decided to accidently go way to short, time goes slow when you have to listen to Jaymis TikTok algorithm. Besides listening to his fever dreams we talked about penguins, and got into which sports should be associated with which political party, someone will be offended we guarantee it. Other than that it was just your regular ole ramblin HCB episode, it was a blast.    Thanks for listening and as always, you can only be you, without you, there would be no you.    Got some silly questions? Send them our way!!   Email: hotcrossbunspod@gmail.com   IG: @hotcrossbunspod

OBS
Henri Cartier-Bresson och det avgörande ögonblicket

OBS

Play Episode Listen Later Aug 3, 2023 14:59


En av 1900-talets mest kända fotografer, Henri Cartier-Bresson, verkade alltid vara på rätt plats i rätt sekund. Mikael Timm dyker ner i en efterlämnad bildskatt på Centre Pompidou i Paris, 2014. Lyssna på alla avsnitt i Sveriges Radio Play. ESSÄ: Detta är en text där skribenten reflekterar över ett ämne eller ett verk. Åsikter som uttrycks är skribentens egna. Sändes först 12/4 2013.Seklets fotograf. Det är nästan ett osannolikt smeknamn, men sedan Henri Cartier-Bresson avled 2004 har ikonstatusen snarast ökat. Det är nästan så att man kan bli misstänksam. Bara här i radion har det gjorts åtskilliga program om denna fotograf efter hans död.Ordet Reporter betyder bära tillbaka. Cartier-Bresson visade USA för fransmännen, Sovjetunionen för amerikanska tidningsläsare, Indien och revolutionen i Kina för världen. Rimligen borde Cartier-Bressons bilder nu vara nästintill bortglömda, men tvärtom ordnas hela tiden nya utställningar, nya böcker ges ut och gamla dåliga kopior säljs dyrt. Vem har förresten en nyhetsbild över soffan? Nej, det som lockar måste vara något annat än gamla fakta. Dags att problematisera århundradets fotograf.Det avgörande ögonblicket, är ett uttryck som tillskrivs Cartier-Bresson om. Fast det var faktiskt inte hans eget uttryck utan en förläggares. Själv talar han om bilder som uppväcker något. Vilket inte hindrat generationer av fotografer att försöka leva upp till Cartier-Bressons perfekta fras och perfekta bilder. Men här talar han om den visuella njutningen, om Tjechov, om bilden är sann eller inte är oviktigt. Han talar som en konstnär, inte som en reporter.Myten om Cartier-Bresson och de andra på bildbyrån Magnum som han var med om att starta 1947 berättar om ett gäng fotograferande Tintin-kusiner på ständiga äventyr. Sedan dess har härskaror med fotografer sökt sig till slagfält, fattigdom, lidande, revolutioner. För dem alla är förebilden HCB. Ingen reste så mycket, stannade borta så länge – ibland i åratal – kom hem så obekymrad. Och med så bra bilder.Antingen har man det eller så har man det inte. Sade Cartier-Bresson om förmågan att ta en bra bild. Fast så enkelt är det ju inte. Här talade han om visuell njutning – inte precis vad fotoreportrar brukar hänvisa till. Senare i livet sade han att teckning som han också ägnade sig åt var eftertanke, medan fotografi var ögonblicklig. Han beskar bilderna i kameran, när de togs, inte i mörkrummet. Bilden skulle vara perfekt från början. Sensualism kombinerades med stränghet.Erkännandet av en ordning, en struktur som finns där framför Dig, talade Cartier-Bresson om. Alltså en nästan akademisk hållning som han tillämpade sekundsnabbt. Det finns ett snapshot av Cartier-Bresson när han står på podiet och ska ta en bild av Martin Luther King som ska hålla sitt berömda tal ”I have a dream”. Cartier-Bresson ser skeptiskt ut. Ler inte, granskar Dr King som om han vore ett föremål.När han granskade yngre kollegers bilder på Magnum snurrade han kontaktkopiorna i handen och såg bilden ur vinklar fotografen aldrig varit medveten om. Och han talade om bildens formspråk, inte om dess innehåll. Han började som målare, slutade som tecknare. Däremellan var han fotograf. Livet är nu och för alltid. Var kom den känslan ur?Henri Cartier-Bresson, föddes 1908, in i en välbärgad släkt. Fadern som var symaskinsfabrikant ville förstås att sonen skulle ta över företaget, men Henri revolterade – ganska lustfyllt tycks det - genom att läsa modern poesi och ägna sig åt teckning. Han praktiserade aldrig hos någon porträttfotograf som så många av hans kollegor gjorde utan gick i flera år på André Lhotes berömda kubistiska målarkurser. Och samtidigt studerade han för en mycket mer konventionell målare, Jacques Emile Blanche känd för sitt fantastiska ungdomsporträtt av Proust. Vilken fotojournalist har idag en liknande utbildning?Några av HCB:s mest älskade bilder har en lite knasig humor. Två gubbar som tittar genom ett hål i ett skynke på ett bygge. En man på en spårvagn i Zürich som har ett gravkors med sig. Jo, visst. Det är ju klassisk surrealism, men så vardaglig att den inte förknippats med surrealismen utan setts som fotoreportage. Det overkliga draget finns också i de berömda bilderna från Mexiko med en prostituerad som tittar ur genom en dörr. Det är både social verklighet och en symbolbild.När nu fotohistorikerna gått igenom HCB:s samlade verk så är en av nyupptäckterna hur nära surrealismen han stod. Ja, HCB var som tonåring, alltså redan innan målarkurserna, med på surrealisternas berömda möten. André Breton brukade säga att Cartier-Bresson samarbetade med chansen.Cartier-Bresson berättar hur Robert Capa, den berömde krigsfotografen, rådde honom att ligga lågt med sin anknytning till surrealismen. Han skulle ta sina bilder som han ville men kalla det fotojournalism.1931 lämnar han surrealisternas Paris och reser till Elfenbenskusten, en ung man på jakt efter äventyr. Där händer någonting. Han blir på allvar fotograf och kommer tillbaka till Europa med malaria men också med en yrkesinriktning.Redan 1933, när han är 29 år kommer de första utställningarna. Det naturliga vore att nu satsa på en karriär som konstnärlig fotograf som t ex Man Ray. Men trots att utställningarna blir fler så ger sig HCB, som han kallades, ut på resor. I New York träffar han den berömde fotografen Paul Strand som lär honom filma. Och tillbaka i Frankrike blir han regiassistent till dåtidens viktigaste franske regissör Jean Renoir. Och gör några småroller i filmerna, leker verklighet.Allt går så lätt, så lätt.Han beundrade Renoir men ville inte berätta om honom. Hos bägge finns en blandning av sinnlighet och klarsyn, nästan cynism. Med åren blev han alltmer fascinerad av porträttuppdrag: en del bilder är verkligen geniala trots att de inte bygger på djup kontakt. Skulptören Giacometti som springer i regnet med en tidning över huvudet. Ezra Pound, vilande i sitt privata nirvana. Henry Miller på stranden i Kalifornien en mörk kväll. Och så bilden av Sartre som liksom stiger ur dimman med sträng klarhet. Den bilden tog han fort, men han stod en och en halv timme framför Ezra Pound utan att tala med honom.I alla porträtten finns Cartier-Bressons kärna: enkelhet, koncentration. När han på 50-talet åkte med Jean Paul Sartre till Moskva och denne högstämt hyllade friheten i Sovjetunionen fotograferade Cartier-Bresson en mans sätt att titta på en kvinna på gatan, några fabriksarbetskor som dansar i overaller, en pojke som håller sin far i handen framför en jättestaty av Lenin med lång skugga.Den indiske filmregissören Satyajit Ray sade att Cartier-Bressons främsta egenskap var att han såg det som förenade människor. Där har vi konsten igen. För nyhetsfotografiet visar det särskiljande, konsten visar det vi kan identifiera oss med. Vad skulle han ha sagt om internets syndaflod av bilder.När majrevolten utbröt i Paris gick så klart Cartier-Bresson ut med sin kamera. En filmfotograf riktade sitt objektiv mot Cartier Bresson som ju var mer känd än dem han fotograferade. Cartier-Bresson som då är drygt 60 ser ut som Tatis filmfigur Monsieur Hulot i ljus rock, smal och gänglig. Och Cartier-Bresson dansar fram med sin lilla kamera, alltid med ett enda objektiv: 50mm. Fram och tillbaka, ut på gatan, bakom folk, tittar över en axel, snor runt tar ett par lätta steg åt ett annat håll. En vadarfågel i rörelse, på väg att stjäla en bild ur ögonblicket. André Breton brukade säga att Cartier-Bresson samarbetade med chansen.Bilden 1937 av några picknickfirare vid en flodstrand. Man nästan hör pastisen slås upp i glasen, vågornas skvalp, fågelsången, klirret av bestick. Det är en bild som sammanfattar hela det franska 30-talet. Cartier-Bresson arrangerade den inte, men han var intresserad av dåtidens politik då alltså semestern var den stora reformen.Allt i bilden sammanfaller, den är så perfekt ut i minsta detalj att den inte går att glömma. Det är en liten essä om ett decennium i enda bild av ett vardagligt ögonblick, kondenserad tid. På sätt och vis kommer han aldrig fram till reportaget. Konsten tar över. Han fotograferar själva vardagen för alla sorters människor precis som impressionisterna målade vardagen i fest och arbete. Andlöst ömt fotograferar han en kvinnas ben på en soffa, ett likbål i Indien.En gång sades det att fotot befriade målarna från att vara detaljerade. När kameran registrerade allt kunde målarna strunta i detaljerna, lämna avbildningen och istället gestalta det de såg. Men sedda i efterhand står det klart att Henri Cartier-Bresson gestaltade snarare än återgav. Hans tusentals bilder är en enda lång hyllning till de oändliga variationerna av människligt liv.Ingenting är förutsägbart, flyttar man på sig bara en liten smula blir det en ny bild, ett nytt liv.Det gäller både fotograf och åskådare./Mikaels Timm SR Kultur The subtitle of the Pompidou Centre's retrospective of the 20th century's best-known photographer could be: Almost Everything You Know About Henri Cartier-Bresson is Wrong. Or, at least, Long Overdue a Rethink.. Henri Cartier-Bresson. Pompidou Centre, Paris. Starts 12 February 2014. Until 9 June 2014. Venue websiteIts curator, Clement Cheroux, has risen to the unspoken challenge that any Cartier-Bresson exhibition now presents: how to shed new light on the life and work of an artist who so defined the medium that yet another celebration of his genius might seem superfluous.

Les Voix de la Photo
#81 Clément Chéroux (Fondation Henri Cartier-Bresson)

Les Voix de la Photo

Play Episode Listen Later Apr 26, 2023 46:47


Clément Chéroux, directeur de la Fondation Henri Cartier-Bresson revient sur son parcours et ses apprentissages durant ses expériences de conservateur en chef de la photographie au Centre Pompidou, au Musée d'art moderne de San Francisco, au MoMA à New York. Il nous explique les différences qu'il observe dans les méthodes de travail et la relation à la photographie entre la France et les Etats-Unis. Il nous présente les différentes activités de la Fondation Henri Cartier-Bresson qui fête ses 20 ans en 2023 : des expositions dans les murs de son espace parisien, des expositions itinérantes, des publications, un prix HCB, des conférences et des recherches actives sur le fond HCB et Martine Franck. La fondation HCB a principalement trois sources de financement privés : la billetterie, les dividendes du placement du capital de départ de la fondation et la recherche de mécénat (entreprise ou individuel). Bonne écoute !2' – La découverte de Clément Chéroux avec la photo comme moyen d'expression.5' – Ses études en histoire de l'art à Paris VIII puis à l'école de la photographie d'Arles. Cette double formation en photographie : théorique et plus pratique est à l'origine de son intérêt pour les pratiques photographiques.9'20 – Son expérience de conservateur en chef de la photographie au Musée d'art moderne de San Francisco et au MoMA à New York et en particulier les différences dans les méthodes de travail.17‘ – Il a travaillé en tant que conservateur de la photographie aux États-Unis et en France et il nous explique les différences d'un point de vue professionnel en revenant sur le développement de la photographie aux États-Unis au siècle dernier.21' – La fondation HCB fut créée en 2003 et reconnue comme fondation d'utilité publique. Lieu de préservation des fonds Henri Cartier-Bresson et sa femme Martine Franck. Un de ses rôles est de faire en sorte que leurs œuvres soient réactivées en permanence en les mettant à l'épreuve des périodes contemporaines.26'30 – La fondation HCB est la seule fondation pour des photographes en France. Aux États-Unis, il est inspiré par les fondations : Irving Penn, Richard Avedon, Gordon Parks…29' - Les projets de la fondation HCB : des expositions dans les murs de ses espaces et qui voyagent dans le monde entier, prix HCB qui récompense tous les deux ans un photographe avec une exposition et un catalogue, des publications, une librairie, un site, des conférences et des recherches sur les collections de la fondation.35' – Un financement privé sans subvention composé principalement : de la billetterie, des dividendes du placement d'un capital de départ et de recherche de mécénat (entreprise ou individuel).37'30 – Deux constats dans le milieu de la photo :- La recherche de financement prend de plus en plus de place dans le travail des professionnels de la culture (c'était plus d'habituel aux EU, mais il observe le même phénomène en France.)- Au milieu des années 80, les historiens, curateurs, journalistes s'intéressaient à la façon dont on est produite des images et depuis les années 90, on parle de la diffusion et il pense que le prochain focus sera sur le regardeur.43'30 – Importance du processus d'apprentissage par l'erreur. Aussi, il veut mettre en garde contre l'apparente simplicité de la photographie. La photographie est un objet qui semble évident alors qu'au contraire la photographie demande du temps long de recherche.Site de la Fondation Henri Cartier-Bresson : https://www.henricartierbresson.org/Pour suivre l'actualité du podcast vous pouvez vous inscrire à la newsletter ici : https://beacons.ai/lesvoixdelaphoto et retrouvez le podcast sur Instagram, Facebook et LinkedIn @lesvoixdelaphoto Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives
Audio for "Strategies for Preventing and Managing Harmful Cyanobacteria Blooms (Two Part Series)," Mar 9, 2023

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives

Play Episode Listen Later Mar 9, 2023


The Harmful Cyanobacteria Blooms (HCBs) training reviews key information found in the two ITRC HCB Guidance Documents, the 2021 Strategies for Preventing and Managing Harmful Cyanobacterial Blooms (HCB-1) and the 2022 companion document focused on benthic HCBs (HCB-2). ITRC's HCB-2 focuses on the ecology, toxin production, management, and mitigation of benthic HCBs and is a companion document to the HCB-1 document released by ITRC in March 2021. Cyanobacteria are microscopic, photosynthetic organisms that can be found naturally in all aquatic systems. Under certain conditions, cyanobacteria can multiply and become very abundant, discoloring the water throughout a water body, or accumulating at the surface. These occurrences are known as "harmful cyanobacterial blooms (HCBs)." HCBs can occur in many parts of a water body. Planktonic HCBs occur when cyanobacteria dominate the open water of water bodies. ITRC's HCB-1 guidance includes information about planktonic HCBs. In addition to being suspended in the open water, some cyanobacterial species grow attached to surfaces in a water body. These attached cyanobacteria can grow at the bottom of a water body (benthic zone) but may also be found nearer to the surface growing on submerged vegetation or woody debris. In any of these habitats the benthic cyanobacterial mats can produce and release cyanotoxins into the environment. When cyanobacteria proliferate as attached mats in benthic habitats instead of planktonic blooms, they present unique challenges to evaluating and communicating the public health and environmental risks caused by this less familiar appearance of cyanobacteria. HCB-1 Training The Harmful Cyanobacteria Bloom (HCB-1) training provides an overview of cyanobacteria (particularly planktonic blooms) and their management, covering five sections from the ITRC HCB-1 guidance document:Introduction to the Cyanobacteria (Section 3)Monitoring (Section 4)Communication and Response Planning (Section 5)Management and Control (Section 6)Nutrient Management (Section 7) HCB-2 Training The Benthic Harmful Cyanobacteria Bloom (HCB-2) training provides an overview of benthic cyanobacteria and their management, covering five sections from the ITRC HCB-2 guidance document:Introduction to the Benthic Cyanobacteria (Section 1)Cyanotoxins (Section 2)Monitoring for Benthic Cyanobacteria (Section 3)Introduction to Treatment Strategies (Section 4)Communication and Response Planning for Benthic Cyanobacteria (Section 5) After both training's, you should understand:The basic ecology and physiology of planktonic and benthic cyanobacteria, and the harmful effects they have on health, the environment, and local economiesAn overview of cyanotoxin classes and available cyanotoxin thresholds for human health (recreational and drinking water) and domestic animalsCommon approaches to monitoring for cyanobacteria and cyanotoxins, and how to build a monitoring programThe importance of good communication and coordinated response during HCBs, and the elements of a good response planAvailable options for in-lake management and control of HCBs, including an introduction to possible treatment options for benthic cyanobacteriaNutrient management options to reduce the likelihood of HCBs in your water body We encourage you to use the ITRC HCB Resources (HCB-1 and HCB-2) and the recorded trainings to learn about planktonic and benthic cyanobacteria, monitoring approaches, management of active blooms, and prevention of blooms in the future. For regulators and other government agency staff, these materials present the current state of the science on cyanobacteria and approaches to manage and reduce the occurrence of blooms. We share examples and resources from across the country that can help you develop approaches of your own. While the training makes every effort to keep the information accessible to a wide audience, it is assumed that the participants will have some basic technical understanding of biology, lake management, chemistry, and environmental sciences. As with other emerging concerns, our understanding of HCBs continues to advance. These trainings help you build HCB response plans now and point you to resources that will keep you up to date in the future. To view this archive online or download the slides associated with this seminar, please visit http://www.clu-in.org/conf/itrc/HCB-2_030923/

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives
Audio for "Strategies for Preventing and Managing Harmful Cyanobacteria Blooms (Two Part Series)," Mar 2, 2023

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives

Play Episode Listen Later Mar 2, 2023


The Harmful Cyanobacteria Blooms (HCBs) training reviews key information found in the two ITRC HCB Guidance Documents, the 2021 Strategies for Preventing and Managing Harmful Cyanobacterial Blooms (HCB-1) and the 2022 companion document focused on benthic HCBs (HCB-2). ITRC's HCB-2 focuses on the ecology, toxin production, management, and mitigation of benthic HCBs and is a companion document to the HCB-1 document released by ITRC in March 2021. Cyanobacteria are microscopic, photosynthetic organisms that can be found naturally in all aquatic systems. Under certain conditions, cyanobacteria can multiply and become very abundant, discoloring the water throughout a water body, or accumulating at the surface. These occurrences are known as "harmful cyanobacterial blooms (HCBs)." HCBs can occur in many parts of a water body. Planktonic HCBs occur when cyanobacteria dominate the open water of water bodies. ITRC's HCB-1 guidance includes information about planktonic HCBs. In addition to being suspended in the open water, some cyanobacterial species grow attached to surfaces in a water body. These attached cyanobacteria can grow at the bottom of a water body (benthic zone) but may also be found nearer to the surface growing on submerged vegetation or woody debris. In any of these habitats the benthic cyanobacterial mats can produce and release cyanotoxins into the environment. When cyanobacteria proliferate as attached mats in benthic habitats instead of planktonic blooms, they present unique challenges to evaluating and communicating the public health and environmental risks caused by this less familiar appearance of cyanobacteria. HCB-1 Training The Harmful Cyanobacteria Bloom (HCB-1) training provides an overview of cyanobacteria (particularly planktonic blooms) and their management, covering five sections from the ITRC HCB-1 guidance document:Introduction to the Cyanobacteria (Section 3)Monitoring (Section 4)Communication and Response Planning (Section 5)Management and Control (Section 6)Nutrient Management (Section 7) HCB-2 Training The Benthic Harmful Cyanobacteria Bloom (HCB-2) training provides an overview of benthic cyanobacteria and their management, covering five sections from the ITRC HCB-2 guidance document:Introduction to the Benthic Cyanobacteria (Section 1)Cyanotoxins (Section 2)Monitoring for Benthic Cyanobacteria (Section 3)Introduction to Treatment Strategies (Section 4)Communication and Response Planning for Benthic Cyanobacteria (Section 5) After both training's, you should understand:The basic ecology and physiology of planktonic and benthic cyanobacteria, and the harmful effects they have on health, the environment, and local economiesAn overview of cyanotoxin classes and available cyanotoxin thresholds for human health (recreational and drinking water) and domestic animalsCommon approaches to monitoring for cyanobacteria and cyanotoxins, and how to build a monitoring programThe importance of good communication and coordinated response during HCBs, and the elements of a good response planAvailable options for in-lake management and control of HCBs, including an introduction to possible treatment options for benthic cyanobacteriaNutrient management options to reduce the likelihood of HCBs in your water body We encourage you to use the ITRC HCB Resources (HCB-1 and HCB-2) and the recorded trainings to learn about planktonic and benthic cyanobacteria, monitoring approaches, management of active blooms, and prevention of blooms in the future. For regulators and other government agency staff, these materials present the current state of the science on cyanobacteria and approaches to manage and reduce the occurrence of blooms. We share examples and resources from across the country that can help you develop approaches of your own. While the training makes every effort to keep the information accessible to a wide audience, it is assumed that the participants will have some basic technical understanding of biology, lake management, chemistry, and environmental sciences. As with other emerging concerns, our understanding of HCBs continues to advance. These trainings help you build HCB response plans now and point you to resources that will keep you up to date in the future. To view this archive online or download the slides associated with this seminar, please visit http://www.clu-in.org/conf/itrc/HCB-2_030223/

nICE to hear you
Episode 11 | Andreas Bernard & Gianluca Vallini

nICE to hear you

Play Episode Listen Later Jan 31, 2023 31:37


Es heißt wieder „nICE to hear you“ – in der neuen Episode des offiziellen Podcasts der win2day ICE Hockey League sind diesmal gute Freunde zu Gast, die seit dieser Saison erstmals in derselben Liga spielen. Während Andreas Bernard einen großen Anteil an der kompakten Defensivleistung des Tabellenführer HCB Südtirol Alperia trägt, zeigt Jonny Vallini in der Premierensaison von Migross Supermercati Asiago – ebenfalls im Tor - kräftig auf. In wenigen Tagen bilden die beiden gebürtigen Bozner das Torhütergespann des Team Blue, das in der Nationalteampause erstmals seit 13 Jahren wieder in Bozen gastiert. Zwei gebürtige Bozner-Goalies und langjährige Freunde, die seit dieser Saison erstmals in derselben Liga spielen, hüten beim 4-Nationen-Turnier 9. bis 11. Februar – erstmals seit 13 Jahren in ihrer Heimatstadt – das Tor des italienischen Nationalteams. In der elften Episode von „nICE to hear you“ sprechen Andreas Bernard und Gianluca Vallini über die Besonderheit dieses Turniers. Aber auch über den regen Spielbetrieb in der win2day ICE Hockey League haben die beiden gebürtigen Südtiroler einiges zu berichten. Während Andi Bernard in die Fußstapfen seines großen Bruders treten möchte und mit dem HCB um den ICE-Titel kämpfen möchte, spiel Vallini mit den Gelb-Roten aktuell um die Qualifikation für die Pre-Playoffs. Im Podcast berichten die beiden Schlussmänner aber auch über schwierige Phasen in ihren Karrieren.

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives
Audio for "Strategies for Preventing and Managing Harmful Cyanobacteria Blooms (Two Part Series)," Nov 8, 2022

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives

Play Episode Listen Later Nov 8, 2022


The Harmful Cyanobacteria Blooms (HCBs) training reviews key information found in the two ITRC HCB Guidance Documents, the 2021 Strategies for Preventing and Managing Harmful Cyanobacterial Blooms (HCB-1) and the 2022 companion document focused on benthic HCBs (HCB-2). ITRC's HCB-2 focuses on the ecology, toxin production, management, and mitigation of benthic HCBs and is a companion document to the HCB-1 document released by ITRC in March 2021. Cyanobacteria are microscopic, photosynthetic organisms that can be found naturally in all aquatic systems. Under certain conditions, cyanobacteria can multiply and become very abundant, discoloring the water throughout a water body, or accumulating at the surface. These occurrences are known as "harmful cyanobacterial blooms (HCBs)." HCBs can occur in many parts of a water body. Planktonic HCBs occur when cyanobacteria dominate the open water of water bodies. ITRC's HCB-1 guidance includes information about planktonic HCBs. In addition to being suspended in the open water, some cyanobacterial species grow attached to surfaces in a water body. These attached cyanobacteria can grow at the bottom of a water body (benthic zone) but may also be found nearer to the surface growing on submerged vegetation or woody debris. In any of these habitats the benthic cyanobacterial mats can produce and release cyanotoxins into the environment. When cyanobacteria proliferate as attached mats in benthic habitats instead of planktonic blooms, they present unique challenges to evaluating and communicating the public health and environmental risks caused by this less familiar appearance of cyanobacteria. HCB-1 Training The Harmful Cyanobacteria Bloom (HCB-1) training provides an overview of cyanobacteria (particularly planktonic blooms) and their management, covering five sections from the ITRC HCB-1 guidance document:Introduction to the Cyanobacteria (Section 3)Monitoring (Section 4)Communication and Response Planning (Section 5)Management and Control (Section 6)Nutrient Management (Section 7) HCB-2 Training The Benthic Harmful Cyanobacteria Bloom (HCB-2) training provides an overview of benthic cyanobacteria and their management, covering five sections from the ITRC HCB-2 guidance document:Introduction to the Benthic Cyanobacteria (Section 1)Cyanotoxins (Section 2)Monitoring for Benthic Cyanobacteria (Section 3)Introduction to Treatment Strategies (Section 4)Communication and Response Planning for Benthic Cyanobacteria (Section 5) After both training's, you should understand:The basic ecology and physiology of planktonic and benthic cyanobacteria, and the harmful effects they have on health, the environment, and local economiesAn overview of cyanotoxin classes and available cyanotoxin thresholds for human health (recreational and drinking water) and domestic animalsCommon approaches to monitoring for cyanobacteria and cyanotoxins, and how to build a monitoring programThe importance of good communication and coordinated response during HCBs, and the elements of a good response planAvailable options for in-lake management and control of HCBs, including an introduction to possible treatment options for benthic cyanobacteriaNutrient management options to reduce the likelihood of HCBs in your water body We encourage you to use the ITRC HCB Resources (HCB-1 and HCB-2) and the recorded trainings to learn about planktonic and benthic cyanobacteria, monitoring approaches, management of active blooms, and prevention of blooms in the future. For regulators and other government agency staff, these materials present the current state of the science on cyanobacteria and approaches to manage and reduce the occurrence of blooms. We share examples and resources from across the country that can help you develop approaches of your own. While the training makes every effort to keep the information accessible to a wide audience, it is assumed that the participants will have some basic technical understanding of biology, lake management, chemistry, and environmental sciences. As with other emerging concerns, our understanding of HCBs continues to advance. These trainings help you build HCB response plans now and point you to resources that will keep you up to date in the future. To view this archive online or download the slides associated with this seminar, please visit http://www.clu-in.org/conf/itrc/HCB-2_110822/

Hampshire Cricket Board - The Umpire Strikes Back
Coach Development - train or upskill this winter!

Hampshire Cricket Board - The Umpire Strikes Back

Play Episode Listen Later Oct 25, 2022 50:52


Welcome to The Umpire Strikes Back! Today the spotlight shines on our upcoming Coach Development programme. You can start or continue your coaching journey in Hampshire this winter. Full course details can be found here. To give more detail we speak to Katie & Ben, two coaches who have taken different routes into coaching but are now working for HCB as Community Coaches. They, alongside our Coach Development Manager John Cook, discuss their cricketing journey, apprehensions before taking their course and the benefits of being a qualified coach. We also speak to one of Coach Development Tutors Dave Gelling. Dave has been training new coaches in Hampshire and Europe for a number of years and shares his thoughts on how the courses have developed to focus on players, questioning and communication. For full details on our courses please visit https://www.ageasbowl.com/cricket-board/news/winter-coach-development-courses/If you have any queries regarding the courses please contact john.cook@ageasbowl.comPlease share this episode with prospective coaches including parents and young adults at your club - it may have a massive impact in future summers! Please like, share and subscribe!

Hot Cross Buns
Hot Cross Buns 51: Rapid fire

Hot Cross Buns

Play Episode Listen Later Oct 20, 2022 75:23


Good day cherished listener. I give you a list of topics discussed in this bi-weekly episode of HCB.  crocs gaslighting funko pops car accidents Honest Abe Ryan Reynolds (obviously) bathroom etiquette marriage advice straws If all that doesn't spell entertainment call me dyslexic and send me out to see.  Anyways hope y'all have a fabulous week. Much love.    questions, encouragement, criticism?  hotcrossbunspod@gmail.com IG: @hotcrossbunspod        

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives
Audio for "Strategies for Preventing and Managing Harmful Cyanobacteria Blooms (Two Part Series)," Oct 13, 2022

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives

Play Episode Listen Later Oct 13, 2022


The Harmful Cyanobacteria Blooms (HCBs) training reviews key information found in the two ITRC HCB Guidance Documents, the 2021 Strategies for Preventing and Managing Harmful Cyanobacterial Blooms (HCB-1) and the 2022 companion document focused on benthic HCBs (HCB-2). ITRC's HCB-2 focuses on the ecology, toxin production, management, and mitigation of benthic HCBs and is a companion document to the HCB-1 document released by ITRC in March 2021. Cyanobacteria are microscopic, photosynthetic organisms that can be found naturally in all aquatic systems. Under certain conditions, cyanobacteria can multiply and become very abundant, discoloring the water throughout a water body, or accumulating at the surface. These occurrences are known as "harmful cyanobacterial blooms (HCBs)." HCBs can occur in many parts of a water body. Planktonic HCBs occur when cyanobacteria dominate the open water of water bodies. ITRC's HCB-1 guidance includes information about planktonic HCBs. In addition to being suspended in the open water, some cyanobacterial species grow attached to surfaces in a water body. These attached cyanobacteria can grow at the bottom of a water body (benthic zone) but may also be found nearer to the surface growing on submerged vegetation or woody debris. In any of these habitats the benthic cyanobacterial mats can produce and release cyanotoxins into the environment. When cyanobacteria proliferate as attached mats in benthic habitats instead of planktonic blooms, they present unique challenges to evaluating and communicating the public health and environmental risks caused by this less familiar appearance of cyanobacteria. HCB-1 Training The Harmful Cyanobacteria Bloom (HCB-1) training provides an overview of cyanobacteria (particularly planktonic blooms) and their management, covering five sections from the ITRC HCB-1 guidance document:Introduction to the Cyanobacteria (Section 3)Monitoring (Section 4)Communication and Response Planning (Section 5)Management and Control (Section 6)Nutrient Management (Section 7) HCB-2 Training The Benthic Harmful Cyanobacteria Bloom (HCB-2) training provides an overview of benthic cyanobacteria and their management, covering five sections from the ITRC HCB-2 guidance document:Introduction to the Benthic Cyanobacteria (Section 1)Cyanotoxins (Section 2)Monitoring for Benthic Cyanobacteria (Section 3)Introduction to Treatment Strategies (Section 4)Communication and Response Planning for Benthic Cyanobacteria (Section 5) After both training's, you should understand:The basic ecology and physiology of planktonic and benthic cyanobacteria, and the harmful effects they have on health, the environment, and local economiesAn overview of cyanotoxin classes and available cyanotoxin thresholds for human health (recreational and drinking water) and domestic animalsCommon approaches to monitoring for cyanobacteria and cyanotoxins, and how to build a monitoring programThe importance of good communication and coordinated response during HCBs, and the elements of a good response planAvailable options for in-lake management and control of HCBs, including an introduction to possible treatment options for benthic cyanobacteriaNutrient management options to reduce the likelihood of HCBs in your water body We encourage you to use the ITRC HCB Resources (HCB-1 and HCB-2) and the recorded trainings to learn about planktonic and benthic cyanobacteria, monitoring approaches, management of active blooms, and prevention of blooms in the future. For regulators and other government agency staff, these materials present the current state of the science on cyanobacteria and approaches to manage and reduce the occurrence of blooms. We share examples and resources from across the country that can help you develop approaches of your own. While the training makes every effort to keep the information accessible to a wide audience, it is assumed that the participants will have some basic technical understanding of biology, lake management, chemistry, and environmental sciences. As with other emerging concerns, our understanding of HCBs continues to advance. These trainings help you build HCB response plans now and point you to resources that will keep you up to date in the future. To view this archive online or download the slides associated with this seminar, please visit http://www.clu-in.org/conf/itrc/HCB-2_101322/

Hot Cross Buns
Hot Cross Buns 50: Nifty Fifty

Hot Cross Buns

Play Episode Listen Later Oct 5, 2022 47:43


FIFTY WHOLE EPISODES!! Words can not describe how happy we are to be here with all of you, thank you so much for coming back week after week and spending some time with us in our HCB world, here's to the Big Five-Oh and the next fifty episodes. This week we get right into some hard questions, wanna know how to whistle? Wanna know if you should say goodnight to a co-worker? WE have those answers. Again, thanks for listening and we hope you enjoyed it as much as we did!!   HAPPY ANNIVERSARY BIG BOY BEN AND CARA!!!!! Appreciate the support and love you guys send our way! You guys are awesome and we wish you all the best!!   Email: Hotcrossbunspod@gmail.com   IG: hotcrossbunspod

Life Changing Questions Podcast
131: How to play in the champions league of business With David Gil Cristobal and Kevin Bees Profit Maximisation Expert

Life Changing Questions Podcast

Play Episode Listen Later Sep 14, 2022 43:30


Today Kevin Bees interviews successful entrepreneur David Gil Cristobal. David Gil Cristobal is a Serial Entrepreneur and co-founder of the Collection by HCB, David Gil Cristobal turns people into brands. By putting the correct business systems and structures in place for scalable success, David's clients become the go-to experts in their industry. He has spent more than three decades in the sports and business arena, which includes a career as a professional footballer, creating and selling one of Switzerland's top health & fitness organizations.   His multiple companies are on a mission to create 1000 heart-centered millionaires. David holds a Master's degree in Business Management and Leadership, is humbled by numerous awards, has built multiple 5-, 6- and 7-figure businesses, and spoken to more than 50,000 people at business and financial conferences in 13 different countries and on 3 different continents. Spending time with business titans including Sir Richard Branson, Kevin Harrington, Robert Kiyosaki, and Tony Robbins.    He is the best-selling author of 7 books in 2 different languages – he himself speaks 6 languages and has even starred in a film. David shared a wealth of wisdom including:  How he became a world-class football (soccer) player, even though he was smaller than average How to find your fire and passion The importance of values like courage, discipline, dedication, commitment, 110% performance, and adaptability. How he reinvented himself when his career finished in his early 30's Why traveling the world and being in the best places became boring How he started a gym and realised it was an expensive hobby because he didn't have business skills. How David developed the skills and expanded it into a leading chain in Switzerland, and sold it for a life-changing amount of $s. A powerful question: "What skills do I need to develop?" Why you should identify the 'champions league' winners of your industry and connect with them to understand how to win the champions league. How to create a winning team Why scaling meant he had to change his perspective from selling 'fitness' to selling financiers 'a predictable money-making vehicle'. The massive advantage David gained by taking his knowledge and writing a book - an asset that opened many doors and opportunities for him. How his book set an anchor in people's minds and helped create relationships, and find a multi-million dollar investor to work with his business Why you MUST set yourself a goal to speak with more people every day - and find vehicles to spread your message. Why David will never retire, despite already being financially free. Why David is now helping people write books and create assets that yield for them. David's life-changing question: "What is the next level for me?"  There is never an end - celebrate your accomplishments and find the next level. If you keep walking, there is no place on earth you cannot get to.   Connect with David: David@DavidGilCristobal.com     If you would like more insights on profit maximisation for your business visit www.ProfitHive.com.au

The MM+M Podcast
MM+M Agency 100 StoryCast, HCB Health: HCB leading the way in a brave new world

The MM+M Podcast

Play Episode Listen Later Jun 7, 2022 27:05


Healthcare marketing has always been a dynamic space and the pace at which new challenges are emerging is only accelerating. HCB is meeting that pace by being fast to identify and optimize new services and capabilities that help clients find their unique brand voice — a voice that can be heard clearly and unmistakably amid the din of cluttered content, new channels, and demanding markets. A brave new world is emerging and HCB is creating bold ways to navigate it.

MassMEP
Ep. 63 Human Capital Barometrics, not a college science class!

MassMEP

Play Episode Listen Later May 26, 2022 31:08


We sat down with our industry experts as they gave us an introduction of a new tool for workforce information – Human Capital Barometrics. Lindsey Brickel from Polaris MEP, Carla Wuthrich from VMEC and Lisa Derby Oden from MassMEP spoke with us on their own experiences implementing HCB, Why YOU would want to use HCB […]

VOV - Chương trình thời sự
Thời sự 18h (18/5/2022)

VOV - Chương trình thời sự

Play Episode Listen Later May 18, 2022 57:00


- Chủ tịch nước Nguyễn Xuân Phúc làm việc với Ban Thường vụ tỉnh ủy Điện Biên, nhấn mạnh, tỉnh cần khai thác thế mạnh văn hóa, lịch sử để phát triển - Thủ tướng Phạm Minh Chính kết thúc tốt đẹp chuyến thăm, làm việc tại Hoa Kỳ và Liên hợp quốc - Chủ tịch Quốc hội Vương Đình Huệ chủ trì lễ đón chính thức và hội đàm với Chủ tịch Quốc hội Singgapor Tan Chuan-Jin thăm chính thức Việt Nam - Ủy ban Kiểm tra Trung ương quyết định kỉ luật các tập thể và cá nhân của Ban cán sự đảng Bộ Khoa học và Công nghệ, Ban cán sự đảng Bộ Y tế, Đảng ủy Cơ quan Ủy ban Chứng khoán Nhà nước; đề xuất Bộ Chính trị kỷ luật Bộ trưởng Bộ Y Tế Nguyễn Thanh Long, Chủ tịch UBND TP Hà Nội, nguyên Bộ trưởng Bộ KHCN Chu Ngọc Anh liên quan đến vụ Việt Á - Tại Seagame 31, trong ngày thi đấu hôm nay, đoàn thể thao Việt Nam tiếp tục giành được nhiều HCV, trong đó có 6 HCV ở môn vật. Đoàn thể thao Việt Nam vẫn dẫn đầu bảng tổng sắp huy chương với 112 HCV, 67 HCB, 66 HCĐ, bỏ xa các đoàn đứng sau - Liên minh châu Âu khẳng định sẵn sàng bảo vệ Phần Lan và Thuỵ Điển nếu 2 quốc gia này bị tấn công trong thời gian chờ đợi để được gia nhập NATO Chủ đề : thủ tướng, phạm minh chính, kết thúc, chuyến thăm hoa kỳ --- Support this podcast: https://anchor.fm/vov1thoisu0/support

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives
Audio for "Strategies for Preventing and Managing Harmful Cyanobacteria Blooms (Two Part Series)," Apr 28, 2022

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives

Play Episode Listen Later Apr 28, 2022


The Harmful Cyanobacteria Blooms (HCBs) training reviews key information found in the two ITRC HCB Guidance Documents, the 2021 Strategies for Preventing and Managing Harmful Cyanobacterial Blooms (HCB-1) and the 2022 companion document focused on benthic HCBs (HCB-2). ITRC's HCB-2 focuses on the ecology, toxin production, management, and mitigation of benthic HCBs and is a companion document to the HCB-1 document released by ITRC in March 2021. Cyanobacteria are microscopic, photosynthetic organisms that can be found naturally in all aquatic systems. Under certain conditions, cyanobacteria can multiply and become very abundant, discoloring the water throughout a water body or accumulating at the surface. These occurrences are known as "harmful cyanobacterial blooms (HCBs)." HCBs can occur in many parts of a water body. Planktonic HCBs occur when cyanobacteria dominate the open water of water bodies. ITRC's HCB-1 guidance includes information about planktonic HCBs. In addition to being suspended in the open water, some cyanobacterial species grow attached to surfaces in a water body. These attached cyanobacteria can grow at the bottom of a water body (benthic zone) but may also be found nearer to the surface growing on submerged vegetation or woody debris. In any of these habitats the benthic cyanobacterial mats can produce and release cyanotoxins into the environment. When cyanobacteria proliferate as attached mats in benthic habitats instead of planktonic blooms, they present unique challenges to evaluating and communicating the public health and environmental risks caused by this less familiar appearance of cyanobacteria. HCB-1 Training The Harmful Cyanobacteria Bloom (HCB-1) training provides an overview of cyanobacteria (particularly planktonic blooms) and their management, covering five sections from the ITRC HCB-1 guidance document:Introduction to the Cyanobacteria (Section 3)Monitoring (Section 4)Communication and Response Planning (Section 5)Management and Control (Section 6)Nutrient Management (Section 7) HCB-2 Training The Benthic Harmful Cyanobacteria Bloom (HCB-2) training provides an overview of benthic cyanobacteria and their management, covering five sections from the ITRC HCB-2 guidance document:Introduction to the Benthic Cyanobacteria (Section 1)Cyanotoxins (Section 2)Monitoring for Benthic Cyanobacteria (Section 3)Introduction to Treatment Strategies (Section 4)Communication and Response Planning for Benthic Cyanobacteria (Section 5) After both training's, you should understand:The basic ecology and physiology of planktonic and benthic cyanobacteria, and the harmful effects they have on health, the environment, and local economiesAn overview of cyanotoxin classes and available cyanotoxin thresholds for human health (recreational and drinking water) and domestic animalsCommon approaches to monitoring for cyanobacteria and cyanotoxins, and how to build a monitoring programThe importance of good communication and coordinated response during HCBs, and the elements of a good response planAvailable options for in-lake management and control of HCBs, including an introduction to possible treatment options for benthic cyanobacteriaNutrient management options to reduce the likelihood of HCBs in your water body We encourage you to use the ITRC HCB Resources (HCB-1 and HCB-2) and the recorded trainings to learn about planktonic and benthic cyanobacteria, monitoring approaches, management of active blooms, and prevention of blooms in the future. For regulators and other government agency staff, these materials present the current state of the science on cyanobacteria and approaches to manage and reduce the occurrence of blooms. We share examples and resources from across the country that can help you develop approaches of your own. While the training makes every effort to keep the information accessible to a wide audience, it is assumed that the participants will have some basic technical understanding of biology, lake management, chemistry, and environmental sciences. As with other emerging concerns, our understanding of HCBs continues to advance. These trainings help you build HCB response plans now and point you to resources that will keep you up to date in the future. To view this archive online or download the slides associated with this seminar, please visit http://www.clu-in.org/conf/itrc/hcb-2_042822/

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives
Audio for "Strategies for Preventing and Managing Harmful Cyanobacteria Blooms (Two Part Series)," Apr 26, 2022

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives

Play Episode Listen Later Apr 26, 2022


The Harmful Cyanobacteria Blooms (HCBs) training reviews key information found in the two ITRC HCB Guidance Documents, the 2021 Strategies for Preventing and Managing Harmful Cyanobacterial Blooms (HCB-1) and the 2022 companion document focused on benthic HCBs (HCB-2). ITRC's HCB-2 focuses on the ecology, toxin production, management, and mitigation of benthic HCBs and is a companion document to the HCB-1 document released by ITRC in March 2021. Cyanobacteria are microscopic, photosynthetic organisms that can be found naturally in all aquatic systems. Under certain conditions, cyanobacteria can multiply and become very abundant, discoloring the water throughout a water body or accumulating at the surface. These occurrences are known as "harmful cyanobacterial blooms (HCBs)." HCBs can occur in many parts of a water body. Planktonic HCBs occur when cyanobacteria dominate the open water of water bodies. ITRC's HCB-1 guidance includes information about planktonic HCBs. In addition to being suspended in the open water, some cyanobacterial species grow attached to surfaces in a water body. These attached cyanobacteria can grow at the bottom of a water body (benthic zone) but may also be found nearer to the surface growing on submerged vegetation or woody debris. In any of these habitats the benthic cyanobacterial mats can produce and release cyanotoxins into the environment. When cyanobacteria proliferate as attached mats in benthic habitats instead of planktonic blooms, they present unique challenges to evaluating and communicating the public health and environmental risks caused by this less familiar appearance of cyanobacteria. HCB-1 Training The Harmful Cyanobacteria Bloom (HCB-1) training provides an overview of cyanobacteria (particularly planktonic blooms) and their management, covering five sections from the ITRC HCB-1 guidance document:Introduction to the Cyanobacteria (Section 3)Monitoring (Section 4)Communication and Response Planning (Section 5)Management and Control (Section 6)Nutrient Management (Section 7) HCB-2 Training The Benthic Harmful Cyanobacteria Bloom (HCB-2) training provides an overview of benthic cyanobacteria and their management, covering five sections from the ITRC HCB-2 guidance document:Introduction to the Benthic Cyanobacteria (Section 1)Cyanotoxins (Section 2)Monitoring for Benthic Cyanobacteria (Section 3)Introduction to Treatment Strategies (Section 4)Communication and Response Planning for Benthic Cyanobacteria (Section 5) After both training's, you should understand:The basic ecology and physiology of planktonic and benthic cyanobacteria, and the harmful effects they have on health, the environment, and local economiesAn overview of cyanotoxin classes and available cyanotoxin thresholds for human health (recreational and drinking water) and domestic animalsCommon approaches to monitoring for cyanobacteria and cyanotoxins, and how to build a monitoring programThe importance of good communication and coordinated response during HCBs, and the elements of a good response planAvailable options for in-lake management and control of HCBs, including an introduction to possible treatment options for benthic cyanobacteriaNutrient management options to reduce the likelihood of HCBs in your water body We encourage you to use the ITRC HCB Resources (HCB-1 and HCB-2) and the recorded trainings to learn about planktonic and benthic cyanobacteria, monitoring approaches, management of active blooms, and prevention of blooms in the future. For regulators and other government agency staff, these materials present the current state of the science on cyanobacteria and approaches to manage and reduce the occurrence of blooms. We share examples and resources from across the country that can help you develop approaches of your own. While the training makes every effort to keep the information accessible to a wide audience, it is assumed that the participants will have some basic technical understanding of biology, lake management, chemistry, and environmental sciences. As with other emerging concerns, our understanding of HCBs continues to advance. These trainings help you build HCB response plans now and point you to resources that will keep you up to date in the future. To view this archive online or download the slides associated with this seminar, please visit http://www.clu-in.org/conf/itrc/hcb-1_042622/

Hot Cross Buns
Hot Cross Buns 32: The Spice Boys

Hot Cross Buns

Play Episode Listen Later Jan 26, 2022 56:23


That's a SPICEY MEATBALL!! This week we take a deep dive into spices, old spice, new spice and trendy spice, like pepper. A little shade is thrown towards Cameron for be a "nasty Keurig boy" and we take a look at why we grind salt, what. is. the. point?? Carrington brought a ton of content this week, prepare to be blown away, Jaymi teaches us how to "properly" break the ice. Also did you know there's a place to store your ducks?? Now you do thanks to HCB, use this information wisely. Episode 32 was a blast for us to record, we hope you enjoy and thanks for listening!!    Email: Hotcrossbunspod@Gmail.com IG: Hotcrossbunspod

Hot Cross Buns
Hot Cross Buns 31:The Real Story of Tim Allen

Hot Cross Buns

Play Episode Listen Later Jan 12, 2022 49:28


It's a new year and a new episode of yee ole HCB. We did it! thanks to Jaymi's super sleuthing(googling) we find out the TRUTH behind Tim Allen, we knew you always were wondering so we went ahead and answered the question. Along with answering a few other hard hitting questions, we bring back an old game which includes trying our hand at German, Santa Klaus would be proud, hopefully. Stick around till the end to listen to our improved ending thanks to @coreysteinerandtheinbetween, it will make your ears cry with joy.    As always, thank you for listening and we hope you enjoy, We know we did!   Email: Hotcrossbunspod@Gmail.com IG: Hotcrossbunspod

Hampshire Cricket Board - The Umpire Strikes Back

A busy #UmpStrikesBack today as we feature 3 areas of HCB work. Firstly, we speak to Hugh Bernard and Michael Powell about our Lord's Taverners Super 1s programme. Super 1s gives young people with a disability aged 12-25 the chance to play regular, competitive cricket. Hugh and Michael talk accessibility, raising awareness, increasing confidence, employability and role models. Contact hugh.bernard@ageasbowl.com for more information on Super 1s. Simon Jones gives an update on the County Grants Fund

Racconti di Luce - Storie di Fotografia
18 Henri Cartier Bresson - L'occhio del secolo

Racconti di Luce - Storie di Fotografia

Play Episode Listen Later Oct 15, 2021 17:09


Puntata dedicata al celeberrimo Henri Cartier Bresson, rinominato l'occhio del secolo per i suoi straordinari reportage e per l'innovativo approccio alla fotografia. L'aspirante pittore che nella fotografia trovò la sua ragion d'essere e la sua vera vocazione. Puntata da non perdere!

Ngày Này Năm Ấy
Ngày này năm ấy ngày 09 tháng 08 - Trạng Bồng Vũ Duy Thanh, Giáo sư Trần Đại Nghĩa, Nhà toán học John Charles Fields, Ca sĩ Whitney Houston

Ngày Này Năm Ấy

Play Episode Listen Later Aug 9, 2021 8:37


Vào lúc 18h ngày hôm qua, 8/8, lễ bế mạc thế vận hội mùa hè Olympic Tokyo 2021 đã được diễn ra. Hơn nửa tháng tranh tài sôi nổi của các môn thể thao, của các đoàn thể thao hang đầu thế giới đã chính thức được khép lại. Chung cuộc, đoàn thể thao Mỹ đã xuất sắc đứng vị trí thứ nhất với 39 tấm huy chương vàng, 41 HCB và 33 HCĐ. Xếp thứ 2 là đoàn thể thao Trung Quốc với 38 tấm HCV, 32 HCB và 18 HCĐ. --- Danh ngôn cuộc sống: “Mọi thứ bạn mong muốn nằm ở phía bên kia của sự sợ hãi.” --- Sự kiện ngày 09 tháng 08: 1, Trạng Bồng Vũ Duy Thanh 2, Giáo sư Trần Đại Nghĩa 3, Nhà toán học John Charles Fields 4, Ca sĩ Whitney Houston Giọng đọc: Phạm Kỳ, Khánh Hà, Quốc Đạt ★ Mọi thông tin xin liên hệ: ngaynaynamay1501@gmail.com

Cultura
Cultura - Museu Carnavalet de Paris reabre e expõe fotos parisienses de Cartier-Bresson

Cultura

Play Episode Listen Later Jun 25, 2021 5:23


Após quatro anos de intensas reformas, o museu Carnavalet, em Paris, reabriu as portas para o público. Uma exposição paralela traz o trabalho do fotógrafo Henri Cartier-Bresson sobre a capital.  Muitos parisienses, franceses e uma minoria de turistas aproveitam a nova fase de fim das restrições sanitárias para mergulhar na história de Paris. É uma verdadeira viagem no tempo, entre objetos de época, ambientes restaurados, mapas e obras de arte.  “Durante as reformas, reformulamos o percurso de visita, que vai da pré-história aos dias de hoje”, conta Anne de Mondenard, conservadora e responsável pelo departamento de fotografias.“O Carnavalet é um museu dedicado à história de Paris. Ele é o mais antigo da cidade, fica no Marais, ocupando duas antigas mansões, num espaço de 3.900m². O novo percurso de visita tem 3.800 obras, que foram todas restauradas”, acrescenta a curadora. Para marcar a abertura, o museu Carnavalet organizou a mostra “Revoir Paris” (Rever Paris) com imagens feitas pelo fotógrafo Henri Cartier-Bresson. Anne de Mondenard, que também é curadora da exposição, explica: “A exposição ‘Revoir Paris' propõe retraçar os laços do fotógrafo com a cidade, onde ele praticamente nasceu, viveu e que o alimentou artisticamente. Ele nunca deixou de fotografar Paris nas pausas entre suas longas viagens. O título ‘Rever Paris' evoca justamente o estado de espírito de Cartier-Bresson quando estava na cidade. Era também uma maneira de refrescar o olhar, de estar atento e curioso em um meio familiar. A exposição, que é cronológica e temática, acompanha o desenvolvimento de sua carreira, que começou em Paris e, em seguida, madura, quando está na agência Magnum. Depois vem o afastamento progressivo da foto, quando ele passa a se dedicar ao desenho no final da sua vida.” Paralelamente, a Fundação Henri Cartier-Bresson (HCB), também no Marais, exibe trabalhos de Eugène Atget, um pioneiro da fotografia. As duas instituições – o museu Carnavalet e a fundação – fizeram uma parceria para compartilhar os acervos dos dois fotógrafos tão simbólicos para Paris, como conta Anne de Mondenard. "A exposição de Henri Cartier-Bresson no Carnavalet nasce por causa de um projeto anterior, de uma mostra de Eugène Atget na fundação HCB. Atget fotografou Paris do final do século 19 até meados da década de 1920. A fundação quis expor Atget, usando também nosso acervo, que tem mais de 9 mil fotos do artista. Então nasceu essa colaboração, que faz ao mesmo tempo uma mostra de Cartier-Bresson aqui, com fotos do nosso arquivo e da fundação.”   A mostra "Rever Paris", com fotos de Henri Cartier-Bresson fica em cartaz no museu Carnavalet até 31 de outubro de 2021. Essa exposição é paga, mas a visita ao museu Carnavalet é gratuita.

HealthCare Boulevard
HCB™| Physical Therapist & Entrepreneurship Guest

HealthCare Boulevard

Play Episode Listen Later Jun 21, 2021 52:14


We are at a new stop on our journey through the Healthcare Boulevard: Physical Therapist (PT)!! Listen in on my chat with Jeff and Colin, both are PTs who now own their own company. As mentioned, Please follow me on Twitter as I make that platform the best way to connect with you, the HCB family.Connect with my guests: Phone - 949-438-3711Email - Bridge2PT@gmail.comPersonal emails - Jeff@Bridge2PT.com; Collin@Bridge2PT.comWebsite:  Bridge2PT.com Vardians Connect:FacebookLinkedInInstagram Twitteremail: healthcareboulevard@gmail.comLife Boulevard... Tune in to the Lessons and Shenanigans

Carmen Flora
Meditação da expansão

Carmen Flora

Play Episode Listen Later May 13, 2021 13:47


A convite da *Diretoria de Recursos Humanos * do Hospital da Criança, a Carmen Flora Terapias Integrativas em parceira com o **Programa de Qualidade de Vida, HCB + *, apresenta uma série de vídeos com meditações do ThetaHealing®. As meditações têm o objetivo de levar para as pessoas que estão trabalhando muita paz, conforto, segurança, tranqüilidade e autocuidado. São meditações curtas que podem ser feitas no local de trabalho, de forma tranquila e descontraída. A transmissão acontece online, semanalmente para os funcionários do hospital e podem ser vistas também no Instagram e no Spotify. Sou grata ao Hospital da Criança por poder dar continuidade aos meus serviços de voluntariado mesmo durante o isolamento social. Honro todos os trabalhadores da Saúde que neste momento desafiador estão no front, se dedicando aos cuidados humanos, em todos os lugares do Planeta. Gratidão! Com amor, Carmen Flora

The Gary Null Show
The Gary Null Show - 05.06.21

The Gary Null Show

Play Episode Listen Later May 6, 2021 59:50


Treatment with Rhodiola mimics exercise to resist high-fat diet-induced muscle dysfunction Central South University (China), April 30, 2021   According to news reporting out of Changsha, People’s Republic of China, research stated, “Muscle dysfunction is a complication of high-fat diet (HFD)-induced obesity that could be prevented by exercise, but patients did not get enough therapeutic efficacy from exercise due to multiple reasons.” The news reporters obtained a quote from the research from Xiangya Hospital of Central South University: “To explore alternative or supplementary approaches to prevent or treat muscle dysfunction in individuals with obesity, we investigated the effects of Rhodiola on muscle dysfunction as exercise pills. SIRT1 might suppress atrogenes expression and improve mitochondrial quality control, which could be a therapeutic target stimulated by exercise and Rhodiola, but further mechanisms remain unclear. We verified the lipid metabolism disorders and skeletal muscle dysfunction in HFD feeding mice. Moreover, exercise and Rhodiola were used to intervene mice with a HFD. Our results showed that exercise and Rhodiola prevented muscle atrophy and dysfunction in obese mice and activating the SIRT1 pathway, while atrogenes were suppressed and mitochondrial quality control was improved. EX-527, SIRT1 inhibitor, was used to validate the essential role of SIRT1 in salidroside benefit.” According to the news editors, the research concluded: “Results of cell culture experiment showed that salidroside alleviated high palmitate-induced atrophy and mitochondrial quality control impairments, but these improvements of salidroside were inhibited by EX-527 in C2C12 myotubes. Overall, Rhodiola mimics exercise that activates SIRT1 signaling leading to improvement of HFD-induced muscle dysfunction.”     Prenatal exposure to pesticides increases the risk of obesity in adolescence First study to analyse the long-term effects of persistent organic pollutants on cardiometabolic risk in adolescents Barcelona Institute for Global Health (Spain), May 3, 2021 Exposure before birth to persistent organic pollutants (POPs)-- organochlorine pesticides, industrial chemicals, etc.--may increase the risk in adolescence of metabolic disorders, such as obesity and high blood pressure. This was the main conclusion of a study by the Barcelona Institute for Global Health (ISGlobal), a research centre supported by the "la Caixa" Foundation. The study was based on data from nearly 400 children living in Menorca, who were followed from before birth until they reached 18 years of age.  POPs are toxic, degradation-resistant chemicals that persist in the environment. Examples of such compounds are pesticides and organochlorine insecticides (DDT, etc.). POPs have adverse effects on both human health and the environment and their use is regulated globally. Prenatal exposure to these substances has been associated with cardiometabolic risk factors in childhood, but there were previously no studies assessing whether such associations continue into adolescence, a developmental stage characterised by significant changes in the endocrine system and rapid increases in body mass. The aim of this investigation, carried out within the framework of the INMA Project-Environment and Childhood, was to study the associations between prenatal exposure to POPs and body mass index (BMI) as well as other markers of cardiovascular risk in adolescence. Data from 379 children in Menorca was analysed. POP levels were measured in umbilical cord blood samples and the children were then seen periodically between the ages of 4 and 18 years. At these visits, BMI, body fat percentage and blood pressure were recorded as they grew. When the child reached 14 years of age, the scientists measured blood biomarkers of cardiometabolic risk (cholesterol, triglycerides, glucose, etc.). The results of this study, published in the journal Environment International, suggest an association between prenatal POP exposure and a higher BMI in adolescence, particularly in the case of the fungicide hexachlorobenzene (HCB) and the insecticide compound dichloro-diphenyl-trichloroethane (DDT).  Exposure to these two organochlorides--HCB and DDT¬--was also associated with higher blood pressure in childhood and adolescence and increased cardiometabolic risk at 14 years of age.  ISGlobal researcher Núria Güil-Oumrait, the first author of the study, explains that "this is the first longitudinal study to analyse the relationship between persistent organic pollutants and cardiometabolic risk throughout childhood and adolescence. Our findings show that the association between these substances and infant BMI does persist into adolescence and that prenatal exposures are associated with the main risk factors for metabolic syndrome in adults, a condition that today affects one in four people worldwide. With respect to the mechanisms that might explain this association, Güil-Oumrait points out that "it is thought that POPs may interact with hormone receptors or with the generation of free radicals, and the chief problem is that these pollutants accumulate in the fatty tissues of living organisms, where they can persist for years, even decades".  Martine Vrijheid, study coordinator and head of the Childhood and Environment Programme at ISGlobal, highlights the fact that "some of these substances could be considered endocrine disruptors, that is, chemicals that interfere with hormonal regulation". In her view "more studies are needed in this field, especially focussing on childhood and adolescence, which are critical developmental stages characterised by particular vulnerability".     One cup of leafy green vegetables a day lowers risk of heart disease Research has found that by eating just one cup of nitrate-rich vegetables each day people can significantly reduce their risk of heart disease. Edith Cowan University (Australia), May 4, 2021 New Edith Cowan University (ECU) research has found that by eating just one cup of nitrate-rich vegetables each day people can significantly reduce their risk of heart disease. The study investigated whether people who regularly ate higher quantities of nitrate-rich vegetables, such as leafy greens and beetroot, had lower blood pressure, and it also examined whether these same people were less likely to be diagnosed with heart disease many years later. Cardiovascular diseases are the number one cause of death globally, taking around 17.9 million lives each year. Researchers examined data from over 50,000 people residing in Denmark taking part in the Danish Diet, Cancer, and Health Study over a 23-year period. They found that people who consumed the most nitrate-rich vegetables had about a 2.5 mmHg lower systolic blood pressure and between 12 to 26 percent lower risk of heart disease. Lead researcher Dr Catherine Bondonno from ECU's Institute for Nutrition Research said identifying diets to prevent heart disease was a priority. "Our results have shown that by simply eating one cup of raw (or half a cup of cooked) nitrate-rich vegetables each day, people may be able to significantly reduce their risk of cardiovascular disease," Dr Bondonno said. "The greatest reduction in risk was for peripheral artery disease (26 percent), a type of heart disease characterised by the narrowing of blood vessels of the legs, however we also found people had a lower risk of heart attacks, strokes and heart failure."  Forget the supplements The study found that the optimum amount of nitrate-rich vegetables was one cup a day and eating more than that didn't seem to give any additional benefits. "People don't need to be taking supplements to boost their nitrate levels because the study showed that one cup of leafy green vegetables each day is enough to reap the benefits for heart disease," Dr Bondonno said. "We did not see further benefits in people who ate higher levels of nitrate rich vegetables." Smoothies are ok Dr Bondonno said hacks such as including a cup of spinach in a banana or berry smoothie might be an easy way to top up our daily leafy greens. "Blending leafy greens is fine, but don't juice them. Juicing vegetables removes the pulp and fibre," Dr Bondonno said. The paper "Vegetable nitrate intake, blood pressure and incident cardiovascular disease: Danish Diet, Cancer, and Health Study" is published in the European Journal of Epidemiology. It is a collaboration between Edith Cowan University, the Danish Cancer Society and The University of Western Australia. The research adds to growing evidence linking vegetables generally and leafy greens specifically with improved cardiovascular health and muscle strength. This evidence includes two recent ECU studies exploring cruciferous vegetables and blood vessel health and green leafy vegetables and muscle strength.     Mindfulness programs can boost children's mental health   University of Derby (UK), May 4, 2021 Mindfulness programs can improve the mental health of school-age children and help them to feel more optimistic, according to new research from the University of Derby and Derbyshire Educational Psychology Service. More than 1,000 pupils aged between 9-12 years old across 25 schools in Derbyshire, received one 45-minute mindfulness session per week for nine weeks during the year-long project, which involved a collaboration between Dr. William Van Gordon, Associate Professor in Contemplative Psychology at the University, and Derbyshire Educational Psychology Service. Mindfulness is an ancient meditation technique that involves focussing awareness on the present moment, as a means of fostering calm, wellbeing and insight. The weekly sessions involved activities such as practicing mindful breathing and paying attention to bodily sensations, as well as exercises intended to help cultivate attention skills and a greater awareness of emotions. The impact of the sessions, which were delivered by teachers in a traditional classroom environment, was evaluated by comparing psychological assessments that the children completed before the classes began, with assessments undertaken after the program had concluded. Part of the evaluation measured children's emotional resiliency using The Resiliency Scale for Children, while wellbeing was rated using the Stirling Children's Wellbeing Scale. Overall, the study found a significant improvement in positive emotional state, outlook and resiliency. There was also an increase in the different dimensions of resilience: optimism increased by 10%, tolerance was improved by 8% and self-efficacy, how a child feels they can cope with a situation based on the skills they have and the circumstances they face, improved by 11%. Professor Van Gordon said: "Findings from the study indicate that mindfulness delivered by school teachers can improve wellbeing and resiliency in children and young people. "This is consistent with wider evidence demonstrating the positive impact of mindfulness on school children's levels of emotional resiliency, emotional stability, wellbeing and stress. "These findings are also in line with the view that preventative interventions given at a young age can help to reduce the incidence of mental health problems in young people."   Vitamin D levels higher in exercisers Johns Hopkins University, May 01 2021  The issue of the Journal of Clinical Endocrinology & Metabolism published the finding of researchers at Johns Hopkins University of a correlation between increased physical activity and higher levels of vitamin D. Higher levels of vitamin D and exercise was also associated with a lower risk of cardiovascular disease. The study included 10,342 men and women who were free of coronary heart disease and heart failure upon enrollment in the Atherosclerosis Risk in Communities study. Physical activity levels were assessed during follow-up visits that took place over a 19.3-year period. Stored serum samples obtained at the second visit were analyzed for 25-hydroxyvitamin D3. Subjects who achieved American Heart Association recommended physical activity levels had average levels of vitamin D that were higher than those who had intermediate and poor levels of activity. Following adjustment for lifestyle and other factors, those who met the recommended levels had a 31% lower risk of being deficient in vitamin D than those with poor activity levels. Subjects in the recommended activity group with levels of vitamin D of 30 ng/mL or more had a 24% lower risk of cardiovascular disease. The association between exercise and vitamin D was stronger in subjects of European ethnicity than among African Americans. The authors noted that European-Americans as well as those who engage in exercise are likelier to be supplement users. “We did find that vitamin D supplement use was higher among those with increased physical activity,” they observed. "In our study, both failure to meet the recommended physical activity levels and having vitamin D deficiency were very common" stated coauthor Erin Michos, MD, MS, of Johns Hopkins University School of Medicine. "The bottom line is we need to encourage people to move more in the name of heart health."     One teaspoon daily of trehalose can help maintain glucose homeostasis: a double-blind, randomized controlled trial  Hayashibara Co. Ltd (Japan), April 24, 2021 Background Trehalose is a natural disaccharide that is widely distributed. A previous study has shown that daily consumption of 10 g of trehalose improves glucose tolerance in individuals with signs of metabolic syndrome. In the present study, we determined whether a lower dose (3.3 g/day) of trehalose improves glucose tolerance in healthy Japanese volunteers. Methods This was a randomized, double-blind, placebo-controlled study of healthy Japanese participants (n = 50). Each consumed 3.3 g of trehalose (n = 25) or sucrose (n = 25) daily for 78 days. Their body compositions were assessed following 0, 4, 8, and 12 weeks; and serum biochemical parameters were assayed and oral 75-g glucose tolerance tests were performed at baseline and after 12 weeks. Results There were similar changes in body composition and serum biochemistry consistent with established seasonal variations in both groups, but there were no differences in any of these parameters between the two groups. However, whereas after 12 weeks of sucrose consumption, the plasma glucose concentration 2 h after a 75-g glucose load was significantly higher than the fasting concentration, after 12 weeks of trehalose consumption the fasting and 2-h plasma glucose concentrations were similar. Furthermore, an analysis of the participants with relatively high postprandial blood glucose showed that the plasma glucose concentration 2 h after a 75-g glucose load was significantly lower in the trehalose group than in the sucrose group. Conclusions Our findings suggest that trehalose helps lower postprandial blood glucose in healthy humans with higher postprandial glucose levels within the normal range, and may therefore contribute to the prevention of pathologies that are predisposed to by postprandial hyperglycemia,, even if the daily intake of trehalose is only 3.3 g, an amount that is easily incorporated into a meal.     Coffee compound enhances autophagy to protect against cell injury Chengdu University of Traditional Chinese Medicine (China), April 30, 2021 According to news reporting originating from Sichuan, People’s Republic of China, research stated, “Autophagy serves an important role in amyloid-beta (A beta) metabolism and tau processing and clearance in Alzheimer’s disease. The progression of A beta plaque accumulation and hyperphosphorylation of tau proteins are enhanced by oxidative stress.” Our news editors obtained a quote from the research from the Chengdu University of Traditional Chinese Medicine, “A hydrogen peroxide (H2O2) injury cell model was established using SH-SY5Y cells. Cells were randomly divided into normal, H2O2 and chlorogenic acid (5-caffeoylquinic acid; CGA) groups. The influence of CGA on cell viability was evaluated using a Cell Counting Kit-8 assay and cell death was assessed using Hoechst 33342 nuclear staining. Autophagy induction and fusion of autophagic vacuoles assays were performed using monodansylcadaverine staining. Additionally, SH-SY5Y cells expressing Ad-mCherry-green fluorescent protein-LC3B were established to detect autophagic flow. LysoTracker Red staining was used to evaluate lysosome function and LysoSensor ™ Green staining assays were used to assess lysosomal acidification. The results demonstrated that CGA decreased the apoptosis rate, increased cell viability and improved cell morphology in H2O2-treated SH-SY5Y cells. Furthermore, CGA alleviated the accumulation of autophagic vacuoles, reduced the LC3BII/I ratio and decreased P62 levels, resulting in increased autophagic flux. Additionally, CGA upregulated lysosome acidity and increased the expression levels of cathepsin D. Importantly, these effects of CGA on H2O2-treated SH-SY5Y cells were mediated via the mTOR-transcription factor EB signaling pathway.” According to the news editors, the research concluded: “These results indicated that CGA protected cells against H2O2-induced oxidative damage via the upregulation of autophagosomes, which promoted autophagocytic degradation and increased autophagic flux.” This research has been peer-reviewed.

Half Circle Back
Ep. 21 Where is the Smoke?

Half Circle Back

Play Episode Listen Later Apr 6, 2021 75:48


Back from a long hiatus, HCB returns! And this week I've got a good friend of mine and fellow lover of the big man, Veggey. We talk about how he got into the FGC, Birdie, and the hot takes Veggey is known for. If you have any feedback or topics you'd like to hear discussed, please comment below or hit us up on social media. You can also reach out to us via email at halfcirclebackpodcast@gmail.com. Apple Podcasts:https://apple.co/2w52TJz ( https://apple.co/2w52TJz) Spotify:https://spoti.fi/386JE0o ( https://spoti.fi/386JE0o) Google Podcasts: https://bit.ly/3wqFVHL (https://bit.ly/3wqFVHL) Stitcher:https://bit.ly/2P6ez5l ( https://bit.ly/2P6ez5l)   Magnegro Twitch:https://twitch.tv/Magnegr0 ( https://twitch.tv/Magnegr0) Twitter:https://twitter.com/boomboxhero ( https://twitter.com/boomboxhero) YouTube:https://youtube.com/c/Magnegro ( https://youtube.com/c/Magnegro)   Veggey Twitch:https://twitch.tv/4h_tim ( )https://twitch.tv/veggey (https://twitch.tv/veggey) Twitter:https://twitter.com/4htim ( )https://twitter.com/veggeySF (https://twitter.com/veggeySF)

Podcast D.Friel - Connected by Water
Living a Sir Reel Life | Podcast 77 | Connected By Water

Podcast D.Friel - Connected by Water

Play Episode Listen Later Mar 12, 2021 80:28


The Sir Reel Fishing Team in recent years has been quite the featured vessel throughout the South Florida tournament circuit. Of course, when you're the first team on the planet to ride out on HCB's revolutionary 53 Suenos Center Console you're going to get a little attention, but this team goes a lot deeper than that. Connected By water is not only proud to be the official artist for this team, but also very proud to call them all friends. Coming off a fantastic 3rd place overall finish at the 2021 Jimmy Johnson tournament we found it was the perfect time to feature the whole team. Oh and did we mention that this is the personal fishing team of our presenting sponsor Joey Accardi?!? Learn more about your ad choices. Visit megaphone.fm/adchoices

Hot Cross Buns
Hot Cross Buns 8: Jerringtin's back.

Hot Cross Buns

Play Episode Listen Later Feb 27, 2021 56:51


Good news is we have a new recording location. No more basement dwelling for these boys. Bad news is the only other location we could afford was a big empty cave. JK Its Carrington's house but its kinda echoey like a big empty cave. We'll figure out this podcasting thing eventually but until then enjoy this episode of Hot Cross Buns featuring Listener submitted would you rather questions, a quest for the perfect name for HCB listeners, and our favorite airport friend, Jerrringtin.    If you'd like to submit suggestions for the naming of HCB listeners you can find us on  IG @hotcrossbunspod Email: Hotcrossbunspod@gmail.com   If you'd like to support Jerringtin in his airport endeavors you can PayPal him at Hotcrossbunspod@gmail.com and specify that it's for him. All proceeds will actually be going to Jamaica Relief Ministries :) for more info (about the ministry not Jerringtin) head to Jamaicarm.org

Carmen Flora
Meditação do Amor

Carmen Flora

Play Episode Listen Later Feb 10, 2021 12:33


Bora pegar carona na meditação ? Toda quarta feira , eu conduzo meditações on line para o Hospital da Crianca, em parceria com o Programa de Qualidade de Vida, HCB +, a convite da Diretoria de Recursos Humanos . Subimos em Theta e meditamos. Convido você para embarcar nesta, aqui neste canal de comunicacao, estarei postando a meditação. Para que possam usufruir desta maravilha que é o ThetaHealing. Com amor e gratidão , Carmen Flora

Carmen Flora
Meditação-Silêncio

Carmen Flora

Play Episode Listen Later Feb 3, 2021 19:38


Bora pegar carona na meditação ? Toda quarta feira , eu conduzo meditações on line para o Hospital da Crianca, em parceria com o Programa de Qualidade de Vida, HCB +, a convite da Diretoria de Recursos Humanos . Subimos em Theta e meditamos. Convido você para embarcar nesta, aqui neste canal de comunicacao, estarei postando a meditação. Para que possam usufruir desta maravilha que é o ThetaHealing. Com amor e gratidão , Carmen Flora

Carmen Flora
De Carona na Meditação

Carmen Flora

Play Episode Listen Later Jan 27, 2021 15:22


Bora pegar carona na meditação ? Toda quarta feira , eu conduzo meditações on line para o Hospital da Crianca, em parceria com o Programa de Qualidade de Vida, HCB +, a convite da Diretoria de Recursos Humanos . Subimos em Theta e meditamos. Convido você para embarcar nesta, aqui neste canal de comunicacao, estarei postando a meditação. Para que possam usufruir desta maravilha que é o ThetaHealing. Com amor e gratidão , Carmen Flora

Hampshire Cricket Board - The Umpire Strikes Back

Welcome to our first episode of 2021. Back in #lockdown and we can't get out for winter nets but still plenty to talk about. Today we feature our fantastic Vipers Champions project, hearing from HCB staff Mike Pollard & Emma Cowdrill, plus two Champions Bella & Claire. They tell us about the programme, the effect it has had on their personal development and how you can get involved. To get involved

FOTOGRAFIE TUT GUT
Abendliche Grüße aus dem Auto und ein Foto- Zitat to go!

FOTOGRAFIE TUT GUT

Play Episode Listen Later Nov 21, 2020 11:05


Diese Woche fasse ich mich etwas kürzer als sonst und melde mich kurzerhand abends aus dem Auto. Hab ein tolles WoEnde und eine tolle Woche! Freue mich auf die nächste Sendung und unseren Austausch bei Instagram!

The Brit and Yankee Craft Beer Podcast
Pubcast from The Brit and Yankee-Show 351-Virtual Happy Hour-Jon Lambert of Hairy Cow Brewing

The Brit and Yankee Craft Beer Podcast

Play Episode Listen Later Sep 11, 2020


In Byron IL, nestled beside the Rock River is a brewery that pays homage to a cow with long hair! The Brit and co-host Ken McMullen are virtually visiting Hairy Cow Brewing, and a chat with brewer Jon Lambert. We have samples of their beer to taste and chat about, while Jon is seated in his brewery and talks about his journey into professional brewing and how HCB came to be. For those seeking new breweries within easy reach of the Chicago area, this is one to visit for great beers and awesome artisan pizzas. Cheers!

Voices and Echoes
#04 - Empreender no Estrangeiro - Com o Octávio Fernando

Voices and Echoes

Play Episode Listen Later Sep 2, 2020 49:36


Neste quarto episódio, o nosso convidado é o Octávio Fernando, empreendedor angolano residente na Namibia; fundador da HCB. Falamos dos processos de empreendedorismo e como foram aplicados para a criação da HCB. Visao coragem e competência

LPO’s Perspective
LPO's Perspective Ep. 9 (Dental Assistant NEC L33A)

LPO’s Perspective

Play Episode Listen Later May 18, 2020 34:02


HM1(SW/AW/FMF) Harold Williams, a Navy "C" School, Dental Assistant Instructor sits down to describe the HMDA program, and answers some questions from our HCB students. Tune in!

LPO’s Perspective
LPO's Perspective Ep. 8 (Independent Duty Corpsman)

LPO’s Perspective

Play Episode Listen Later May 15, 2020 33:17


Our guest HM1(EXW/FMF) Michael Shoener talks about the Independent Duty Corpsman (IDC) career path, while answering some questions from HCB students. Tune in!

LPO’s Perspective
LPO's Perspective Ep. 7 (HM ATF Program)

LPO’s Perspective

Play Episode Listen Later May 15, 2020 31:27


We get the inside scoop about the Hospital Corpsman (HM) Advanced Technical Field (ATF) Program, from HM1(DV/EXW/PJ) Charlie Maughan while answering some HCB questions. Tune in!

LPO’s Perspective
LPO's Perspective Ep. 6 (Personal Development)

LPO’s Perspective

Play Episode Listen Later May 14, 2020 27:32


HCB Instructor HM1(FMF) Kathleen Banlaoi gives her perspective on why personal development is an important aspect of creating a well-rounded Sailor, and answers some questions from HCB students. Tune in!

LPO’s Perspective
LPO's Perspective Ep. 5

LPO’s Perspective

Play Episode Listen Later May 13, 2020 27:14


Med Lab Tech Instructor HM1(FMF) Liverpool joins us to tell us about what the Navy "C" School, Medical Laboratory Technician program is all about, while answering various questions from our HCB students. Tune in!

LPO’s Perspective
LPO's Perspective Ep. 4

LPO’s Perspective

Play Episode Listen Later May 12, 2020 31:04


HM1(FMF/CAC) Danny Figueroa, HCB Instructor, dives into his mentorship perspective. We also play the "Military Acronym" game, and he gets the opportunity to answer HCB students questions via submission. Tune in!

Half Circle Back
Ep. 13 FGC Retirement Home Edition

Half Circle Back

Play Episode Listen Later May 11, 2020 68:29


Back again with another banger from HCB. This week, we had a special guest AutoMattock aka. Jibbo aka. Top8EvoSagatSFxT to talk about his origins and what he's up to now. If you have any feedback or topics you'd like to hear discussed, please comment below or hit us up on social media. You can also reach out to us via email at halfcirclebackpodcast@gmail.com. Apple Podcasts:https://apple.co/2w52TJz ( https://apple.co/2w52TJz) Spotify:https://spoti.fi/386JE0o ( https://spoti.fi/386JE0o) Google Play:http://bit.ly/392Zvxn ( http://bit.ly/392Zvxn) Stitcher:https://bit.ly/2P6ez5l ( https://bit.ly/2P6ez5l) Save 5% at Jasen's Customs w/ code Magnegro or follow this link:https://jasens-customs.myshopify.com/MAGNEGRO ( https://jasens-customs.myshopify.com/MAGNEGRO)   AutoMattock Twitter: https://twitter.com/AutoMattock (https://twitter.com/AutoMattock) Twitch:https://www.twitch.tv/tajh256 ( )https://www.twitch.tv/AutoMattock (https://www.twitch.tv/AutoMattock)  YouTube: https://www.youtube.com/channel/UCqlQ5LyVdmmyBV-4vG1UoLA (https://www.youtube.com/channel/UCqlQ5LyVdmmyBV-4vG1UoLA) Magnegro Twitch:https://twitch.tv/Magnegr0 ( https://twitch.tv/Magnegr0) Twitter:https://twitter.com/boomboxhero ( https://twitter.com/boomboxhero) YouTube:https://youtube.com/c/Magnegro ( https://youtube.com/c/Magnegro)   4HTim Twitch:https://twitch.tv/4h_tim ( https://twitch.tv/4h_tim) Twitter:https://twitter.com/4htim ( https://twitter.com/4htim)

Same Team Podcast
Episode 013: Quarantine & College (feat. Nate Hilgenkamp)

Same Team Podcast

Play Episode Listen Later Apr 20, 2020 42:35


The Same Team crew adds a new co-host: Gabrielle Odom! Matt, Danny, and Gabbie call up Nate Hilgenkamp, host of the podcast Becoming Something with Jonathan Pokluda and college pastor at Harris Creek Baptist, to talk about what HCB is doing during the quarantine and how high school students can prepare to follow Jesus in college!

Half Circle Back
Ep. 11 Is This a JoJo Reference?

Half Circle Back

Play Episode Listen Later Apr 17, 2020 75:42


Back after a brief hiatus, another week of HCB. We brought fellow Alabama native Tajh on to talk about what he's up to and his love for JoJos. If you have any feedback or topics you'd like to hear discussed, please comment below or hit us up on social media. You can also reach out to us via email at halfcirclebackpodcast@gmail.com. Apple Podcasts: https://apple.co/2w52TJz (https://apple.co/2w52TJz) Spotify: https://spoti.fi/386JE0o (https://spoti.fi/386JE0o) Google Play: http://bit.ly/392Zvxn (http://bit.ly/392Zvxn) Stitcher: https://bit.ly/2P6ez5l (https://bit.ly/2P6ez5l) Save 5% at Jasen's Customs w/ code Magnegro or follow this link: https://jasens-customs.myshopify.com/MAGNEGRO (https://jasens-customs.myshopify.com/MAGNEGRO) Tajh256 Twitter: https://twitter.com/tajh256 (https://twitter.com/tajh256) Twitch: https://www.twitch.tv/tajh256 (https://www.twitch.tv/tajh256) Magnegro Twitch: https://twitch.tv/Magnegr0 (https://twitch.tv/Magnegr0) Twitter: https://twitter.com/boomboxhero (https://twitter.com/boomboxhero) YouTube: https://youtube.com/c/Magnegro (https://youtube.com/c/Magnegro) 4HTim Twitch: https://twitch.tv/4h_tim (https://twitch.tv/4h_tim) Twitter: https://twitter.com/4htim (https://twitter.com/4htim)

Hampshire Cricket Board - The Umpire Strikes Back
Episode 5 - The Isolation Quiz

Hampshire Cricket Board - The Umpire Strikes Back

Play Episode Listen Later Apr 10, 2020 20:59


The first Umpire Strikes Back Isolation quiz!4 Hampshire (and Dorset) cricket clubs compete for the first Isolation Cup. Listen as New Milton CC, IBM Hursley CC, Portsmouth Community CC and AWE Tadley CC try to beat HCB badger Simon Jones! Hosted by West Country favourite, Sam Moss. If you would like to represent your club in the next round get in touch! hcb.admin@ageasbowl.comTwitter - @HampshireCBFacebook - @hantsricketboardInsta - @hantsricketboard#umpstrikesback

Fotografía y Retoque Digital de Carretedigital
Henri Cartier Bresson, los mejores fotógrafos de la historia

Fotografía y Retoque Digital de Carretedigital

Play Episode Listen Later Jan 29, 2020 34:10


Henri Cartier Bresson es uno de los referentes de la fotografía histórica, fotógrafo francés considerado como padre del fotoperiodismo.   Su obsesión fue la captura del instante decisivo, su trabajo desprende originalidad y esas instantáneas tan aparentemente improvisadas testimonio de situaciones cotidianas captadas en su máximo esplendor.   Henri Cartier Bresson retrató a grandes de la historia como Pablo Picasso, Fidel Castro, el Che Guevara y eventos tan trascendentales de la historia como la muerte de Gandhi o la guerra Civil Española.   Bresson fue el cofundador de la Agencia Magnum, punto de partida de muchísimos fotógrafos influyentes en la historia de la fotografía.   Heinz Butler dirigió un documental biográfico interpretado por el proo Henri Cartier Bresson llamado Biographie eines Blicks, como véis era un hombre bastante activo y prolífico.   Henri Cartier-Bresson - Biografia de una mirada from Claudio Paredes on Vimeo.   Murió el Agosto del 2004 no sin antes ver como la Biblioteca nacional de Francia la dedicaba una exposición retrospectiva la cual serviría más adelante para la apertura en el barrio parisino de Montparnasse e la fundación HCB que asegura una buena conservación de su obra.   FRANCE. Paris. Place de l'Europe. Gare Saint Lazare. 1932. FRANCE. The Var department. Hyères. 1932. BELGIUM. Brussels. 1932. FRANCE. Marseille. The Alle du Prado. 1932. I was walking behind this man when all of a sudden he turned around. SPAIN. Valencia. 1933. Inside the sliding doors of the bullfight arena. SPAIN. Andalucia. Seville. 1933. CHINA. Beijing. Final days of the Kuomintang. A peasant, whose market has closed down and came to Beijing to sell his vegetables, sits to eat his provisions. A shopkeeper resigns to have nothing more to sell in his store. December 1948. Since July 1946, China has been torn apart by civil war between the Communist forces of MAO TSE-TUNG and the Nationalist forces (Kuomintang) of General TCHANG KAI CHEK. Slowly the Communist gained terrain and in December of 1948 they took siege of Peking. CHINA. 1948-1949. Picture 004 SPAIN. Madrid. 1933. USA. New York City. Manhattan. Downtown. 1947. GREAT BRITAIN. London. Coronation of King George VI. 12 May 1937. "People had waited all night in Trafalgar Square in order not to miss any part of the coronation ceremony of George VI. Some slept on benches and others on newspapers. The next morning, one who was wearier than the others, had not yet wakened to see the ceremony for which he had kept such a late vigil."   Suscríbete al canal de Youtube y sigue todos nuestros vídeos.   Dale a like y coméntanos de qué autor quieres que hablemos en próximos programas.   ¿Te has suscrito ya a Carrete Digital? , Recuerda que puedes hacerlo de forma gratuita descargándote la Guía de los 75 consejos para mejorar tu fotografía o puedes hacerlo en la versión premium por 10€/mes y te invitamos a participar de las grabaciones de los programas con nuestros colaboradores, para que puedas interactuar con nosotros y ser parte de la creación de los podcasts audiovisuales que realizamos.   Además tendrás acceso a un grupo privado y exclusivo de Slack y acceso a nuestra plataforma de cursos online, no te lo pierdas!!.   Puedes hacerlo en nuestra web www.carretedigital.comSíguenos en nuestras redes sociales y no te pierdas nada de nuestro contenido.

The Structural Engineering Channel
TSEC 13: Twelve Firsts in Structural Engineering on the Halls River Bridge

The Structural Engineering Channel

Play Episode Listen Later Nov 29, 2019 38:04


A combination of beams was used in the construction of the bridge, including HCB beams, CFRP and GFRP strands and stirrups, and FRP bars and strands. That is what makes this project unique: every element has some form of FRP composite. The post TSEC 13: Twelve Firsts in Structural Engineering on the Halls River Bridge appeared first on Engineering Management Institute.

TKNWSNFCF
NG CASTING YOUNG INVESTIGATIVE REPORTER ROLES

TKNWSNFCF

Play Episode Listen Later Nov 24, 2019 55:12


http://nfcf.x10host.com/n/0.htm#HCB_comment_box

From the Bottom of the Record Box
Hackney Colliery Band get us up and dancing - no diggity!

From the Bottom of the Record Box

Play Episode Listen Later Nov 16, 2019 50:19


    Hackney Colliery Band kick off our show this week with a double cover shot bookend. Both songs were massive hits during the 90s, and they are performed beautifully. Hackney Colliery Band do intimate justice to a couple of 90s bangers this week - it's a mammoth task. What impresses us here at Record Box HQ about these tracks is the work that has gone into them. Yeah, get 4 guys or gals with guitars and drums and you can cover songs. It's easy enough. But for a brass band it's so much more difficult. You're all of a sudden no longer covering the song. Firstly, you're arranging the song for a brass band. Secondly, you have to think about the dynamics of the sound. It's mega really, and that's why Hackney Colliery Band are bookending today. Throat singing makes a welcome return to the show as the modern day Robert Johnson performs Cape Cod Girls. Now, that is a bold statement but just stick around and listen to Baby Gramps and you'll get it. Bashing away at his trusty National steel guitar and killing every nerve ending in his throat, its a mesmerising performance. And moreover it's Pirate Music! Zooluxx play a pre-release on the show too, a good 2 months plus before it's released. Regular listeners will have already heard Zooluxx on previous shows and will well know what to expect. Zooluxx deliver, sonic vibes and dirty vox. It's all so god darned American and Wild West Psychadelia at its best. Plus there's more choice music here, so dive right in. Track Listing Under The Bridge Hackney Colliery Band Just A Little Bit Zooluxx That Old Black Magic Green Book (original motion picture soundtrack) No Other Like You Kate Bollinger Holy Ghost Fire Paul Cauthen Cape Cod Girls Baby Gramps No Diggity Hackney Colliery Band Hackney Colliery Band - in their own words... Since the release of Hackney Colliery Band’s debut album in 2011, they have blown their way into the public consciousness. Their genre-bending combination of brass, reeds and percussion established themselves as one of the most exciting bands in the UK. Performing at numerous venues, festivals and clubs around the world, including a show at the Scala as part of the London Jazz Festival. Hackney Colliery Band have also been busy in the studio. Developing a more mature and polished sound, they are pleased to announce the release of new album ‘Collaborations: Volume One’ . It's their first new material since the critically-acclaimed ‘Sharpener’ in 2016. It’s already been an incredible journey for this talented group of musicians. HCB have played a 45-minute set at the Closing Ceremony of the London 2012 Olympics and sets at the MOBO, Brit and Mercury Awards. Also, live sessions on BBC Two, BBC Radio 2, Jazz FM and worldwide airplay from many more. They have collaborations with the likes of Amy Winehouse and Madness. To add, they have sold out venues across London including KOKO and The Forum, to a European tour. Hackney Colliery Band have not stopped. It’s hard to believe that 2019 is our tenth anniversary. Now we’re ten years older it felt like the right time to get back to our jazz roots. It’s been a privilege to work with so many of our musical inspirations both old and new. And we’re super excited to be ushering in the next ten years with this new collaborative spirit. Steve Pretty - bandleader LISTEN TO MEMPHIS RADIO STATION WEVL NOW! JEREMY SCOTT FOREVER. Collaborations - Hackney Colliery Band Featuring collaborations with a host of key names in jazz and world music. Amongst others the father of Ethio-jazz Mulatu Astatke, British jazz funk legend James Taylor, trombonist Dennis Rollins, UK saxophonist Pete Wareham and Beninese singer-songwriter and Grammy Award-winner Angélique Kidjo. Hackney Colliery Band have effortlessly transformed their explosive live energy into 11 original recordings that push the groove and form.  On ‘Collaborations: Volume One’, writers Pretty, Blackman and Christie have between them penned the outfit's most dynamic material to date. ‘Mm Mm’ (feat. Angélique Kidjo and Roundhouse Choir) merges Beninese grooves with wah pedal trumpet textures. The rousing call-and-response between Kidjo’s soaring vocal and the exhilarating choir adds a richness and depth to the composition. Words © Hackney Colliery Band - read more

Entscheider treffen Haider
„Bild“-Chef Reichelt: „Ich verachte die Führung der AfD“

Entscheider treffen Haider

Play Episode Listen Later Sep 3, 2019 86:39


„Bild“-Chefredakteur Julian Reichelt spricht im Podcast „Entscheider treffen Haider“ mit Abendblatt-Chefredakteur Lars Haider nicht nur über die frühe Liebe zu seiner Zeitung („Ich habe mit sieben Jahren angefangen, „Bild“ zu lesen“), sondern bezieht auch Stellung gegen die AfD: „Ich kann durchaus sagen, dass ich die politische Führung der AfD verachte. Wenn Björn Höcke auftritt, schafft er es, in Habitus und Mimik an das Dritte Reich zu erinnern. Das ist ein Spiel, das mich abstößt.“ „Bild“ sei die einzige Marke, „in der man keine AfD-Interviews finden wird“, so Reichelt, der es „absurd findet, wieviel Air-time die Partei in deutschen Talkshows bekommt“. Dabei habe die „AfD alles verlassen, was es in Deutschland an gesellschaftlichem Konsens gibt“. Stimmen, die die „Bild“-Zeitung als „verlängerten Arm der AfD bezeichnen“, nennt Reichelt eine Unverschämtheit: „Man kann das nur behaupten, wenn man bereit ist, Fakten zu ignorieren.“ Der „Bild“-Chef spricht im Podcast auch über die schwindende Macht von traditionellen Medien und die Reaktion von Politikern darauf: „Die Politiker realisieren immer mehr, dass soziale Medien ihnen die Möglichkeit geben, an traditionellen Medien vorbei zu kommunizieren. Und klammheimlich freuen sie sich auch darüber. Sie sehen nicht, dass wir Journalisten am Ende auch das Fundament bilden, auf dem Demokratie funktioniert. Eine Übernahme der Medienlandschaft durch soziale Medien würde nach meiner Überzeugung die Demokratie nicht überstehen.“ Klare Worte findet Reichelt zu Konkurrenten, die Bezahlangebote von „Bild“ oder anderen Medien übernehmen und auf ihren Plattformen kostenlos verbreiten: „Das ist nichts anderes als Organisierte Kriminalität beim Thema geistiges Eigentum.“ Journalismus müsse etwas wert sein: „Wir wären sonst die einzige Branche, die für ihre Arbeit kein Geld verlangt.“ Ausführlich spricht der „Bild“-Chef auch über Emotionen, die für Massenmedien genauso wie für die Politik wichtig seien: „Es ist gut, wenn verantwortungsvolle Parteien Vernunft und Fakten in den Mittelpunkt stellen. Aber zu sagen, wir bedienen Instinkte und Gefühle gar nicht mehr, führt in den Untergang. Viele Wähler haben die Schnauze davon voll, dass die Themen, die sie bewegen, von den Volksparteien nicht angenommen werden.“ Zu dem Vorwurf, dass „Bild“ unter ihm als Chefredakteur härter und radikaler geworden sei, sagt Reichelt: „Ich bin radikal freiheitlich und radikal an Fakten orientiert. Und in den Konsequenzen, die sich daraus ergeben, bin ich vermutlich sehr radikal.“ Er habe im vergangenen Jahr viel Zeit mit der „Bild“-Zeitung auf Papier verbracht, „weil ich das Gefühl hatte, dass wir die Zeitung ein stückweit neu ausrichten müssen, tatsächlich auch politisch“. „Bild“ sei nicht mehr „the peoples paper“ gewesen. Zur neuen Strategie gehört auch, dass „Bild“ auf der Titelseite möglichst viele Texte rund um den Themenbereich „Rente“ veröffentlicht. Und auch zu seinen Anfängen als „Bild“-Chef äußert sich Reichelt: „Das hieß anfangs ein bisschen anders, hatte ja den Fantasietitel Vorsitzender der Chefredaktion, weil es damals noch eine Zweiteilung gab. Um ehrlich zu sein war mir klar, dass die Marke „Bild“ in der Führung keine Ambivalenz verträgt.“

GR8 M8S Podcast
Måns but in Mesh | Ep. 61

GR8 M8S Podcast

Play Episode Listen Later Apr 29, 2019 80:36


Nothing like talking about musicals and Eurovision post-Easter.CONTENT WARNING: Some Strong Language. Listen at your own discretion.Your M8S: Anastasia (@anastasiamowen) | Nick (@nicksolol) | Josh (@abangpinoy)FOLLOW us on Twitter @GR8M8SPodcast | On Instagram @gr8m8spodcast | Got Questions? Use #GR8M8SPodcast | FIND us at gr8m8spodcast.wixsite.com/heym8 | LISTEN to us on almost everything! Just search 'GR8 M8S Podcast'. Leave us a rate and review on iTunes, and share us to your friends! Thank you for the love!Music: "All For You” by Dallas Toloko. Go support Dallas Toloko at dallastoloko.bandcamp.com

MINDED BRASIL
Henrique Prata - Presidente - Hospital de Amor

MINDED BRASIL

Play Episode Listen Later Mar 18, 2019 42:43


Empreendedor nato, Henrique Prata é fazendeiro, agropecuarista e piloto privado e comercial. Cedo optou pelo trabalho em detrimento dos estudos. Aos 15 anos, já trabalhava na fazenda de seu avô. Aos 33, abraçou a mais difícil de todas as tarefas: administrar o HCB. Sem curso de medicina, jaleco branco ou estetoscópio, levou adiante o que se tornou sua missão de vida: curar milhares de pessoas com câncer em um atendimento gratuito, humanizado e de qualidade, gerindo e captando recursos para manter o hospital.   Recolhendo doações de empresários, fazendeiros, artistas e figuras públicas, conseguiu transformá-lo em um dos maiores centros de tratamento oncológico do planeta e consegue sanar um déficit mensal que gira em torno de 21 milhões de reais.     Quotes   “Eu vi que tinha esta missão, me sinto muito mas feliz salvando vidas do que todo dinheiro do mundo”.   “Médico tem que ter uma visão Humanista, aí ele pode ser médico, ele vai ser o melhor”.   “O diferencial era a humanização, era a forma de tratar as pessoas por amor e a forma honesta da “medicina honesta”, que meu pai fazia, de tratar todas as pessoas absolutamente iguais." ---- MINDED Brasil (#mindedbrasil) é um podcast a onde conversamos com líderes brasileiros nas áreas de negócios, política, tecnologia e cultura. Apresentado pelo @yuriaxavier

The Resilient Lawyer with Jeena Cho
RL 71: Matthew Foli & Elissa Meyer— How to be a Wellness Pioneer

The Resilient Lawyer with Jeena Cho

Play Episode Listen Later Jan 8, 2018 63:13


In this episode, I am excited to have Matthew Foli and Elissa Meyer on to talk about their experience as lawyers pioneering the yoga and wellness environment in Minneapolis. Elissa Meyer is a Program Attorney at Minnesota Continuing Legal Education in the Twin Cities, and a yoga teacher at a small community studio in Northeast Minneapolis called YOGA Garden. She loves the idea that both law and yoga are "practices," with endless opportunities for learning and growing. Matthew Foli is a real estate attorney/yoga teacher in Minneapolis. He regularly sends out emails about yoga, meditation, and mindfulness, geared towards attorneys and beneficial for everyone. Topics Covered Matthew & Elissa speak on their pasts that led them to where they are now. Elissa talks about being a lawyer, her upbringing in yoga, and how everything came together for her to become a teacher of yoga and wellness. Matt touches on how his view of yoga as a practice has shifted from his initial misguided outlook of "practicing to perfection", as opposed to practicing for self-betterment. Their efforts on bringing yoga and wellness to the local legal community and how it has/is being received. They also reflect on how humbling the experience of starting up a practice and teaching yoga can be. We discuss and dispel the myths of practicing yoga, as well as all of our different definitions for yoga and how it benefits us. Matthew goes into detail on how just meditation as a practice can create a pivotal change in how we approach the day-to-day. For more information on Matthew or Elissa, find them at the following sites: Matthew: www.matthewfoli.com         Elissa: www.yogagardenmpls.com Sources mentioned: https://www.youtube.com/user/yogawithadriene   Questions? Comments? Email Jeena! hello@jeenacho.com. You can also connect with Jeena on Twitter: @Jeena_Cho For more information, visit: jeenacho.com Order The Anxious Lawyer book — Available in hardcover, Kindle and Audible Find Your Ease: Retreat for Lawyers I'm creating a retreat that will provide a perfect gift of relaxation and rejuvenation with an intimate group of lawyers. Interested? Please complete this form: https://jeena3.typeform.com/to/VXfIXq MINDFUL PAUSE: Bite-Sized Practices for Cultivating More Joy and Focus 31-day program. Spend just 6 minutes every day to practice mindfulness and meditation. Decrease stress/anxiety, increase focus and concentration. Interested? http://jeenacho.com/mindful-pause/ Transcript Matthew Foli: [00:00:07] If you say you aren't flexible enough for yoga, that's like saying you're too dirty to take a bath. Intro: [00:00:18] Welcome to The Resilient Lawyer podcast. In this podcast, we have meaningful, in-depth conversations with lawyers, entrepreneurs, and change agents. We offer tools and strategies for creating a more joyful and satisfying life. And now your host, Jeena Cho. Jeena Cho: [00:00:42] Hello my friends, thanks for being with us today and joining us for another episode of The Resilient Lawyer podcast. In this episode, I am so delighted to have some Elissa Meyer who is a program attorney at the Minnesota Continuing Legal Education in Twin Cities and also a yoga teacher at a small community studio in NE Minneapolis called The Joyful Garden. And we also have Matthew Foli, who is a real estate attorney and also a yoga teacher in Minneapolis. He regularly sends out e-mails about yoga, meditation, and mindfulness. [00:01:50] Before we get into the interview, if you haven't listened to the last bonus episode, go back and check it out. It was a few episodes ago, I shared a six-minute guided meditation practice, to help you let go of stress and anxiety. And it's particularly great for this time of year because I know for me it's always a stressful time. And so often I hear from lawyers that they know they should meditate and practice mindfulness, but they just don't have the time. And I always tell them you know what, just start with six minutes. Start with just .1 hour. All the hours you dedicate to your clients, work, and others, don't you deserve to have just one .1 hour for yourself? And so I created a program, it's called Mindful Pause and it's designed for lawyers like you so that you can fit it into your very hectic schedule. So head on over to JeenaCho.com to learn more. That's "J-E-E-N-A-C-H-O" dot com. Or you could also look at the show notes.  Alyssa and Matthew welcome to you both. Matthew Foli: [00:02:56] Thank you. Elissa Meyer: [00:02:56] Thank you. Hi Gina. Jeena Cho: [00:02:59] Yes and they said. I'm assuming we can start by having you give us a 30-second introduction to who you are and why you know. Elissa Meyer: [00:03:08] So as you mentioned in the intro. I am a program Attorney at Minnesota continuing legal education. So in that role, I think of it sort of as producing continuing education seminars for lawyers and that starts often with a planning process. Working with practicing attorneys to help design programs that are really timely and relevant and then following it all the way through. So designing a brochure and developing a marketing plan and working with the volunteer speakers collecting materials all the way to the date of the program where it's sort of a hosting and just making sure everything runs as close to as we intended it as we can. It's really a fun job and I'm grateful to have it so. And then I also on the side have this little gig as a yoga teacher and all the time I'm thinking about and learning ways to try to combine those things which are really fun. Thanks for having me. Jeena Cho: [00:04:08] Oh wonderful I can't wait to hear more about how you're combining this studio and what you have in the 30-second introduction. So Matthew Foli: [00:04:19] I'm a title examiner at a commercial real estate title insurance company. I've just started that job a month ago. Jeena, you'll love this. I lasted two days at the new job before I broke out in hives and I had come from a government position as in Minnesota we have a Torrens land system and it was a title examiner there for 13 years decided to make a switch for a career and it's interesting what I've been preaching before to attorneys about taking time for themselves. And now I'm ready to change that message because I notice that I'm busy now or a busier than I was before. Jeena Cho: [00:05:00] Yeah and I think that's a really interesting point maybe we can work into here because I often find that whatever. Is the reason for you leaving your job often that issue will all be to you? So it's almost like leaving one bad relationship for another. So yeah Elissa just learn more about what you've learned from this experience of teaching jobs. Matthew Foli: [00:05:27] And you know I think I just really think like transition it's interesting what Elyssa said about how like she has this little part this little thing of yoga on the side. But you know they're both they're both slash careers for us. Yes, and I are friends we're actually right here together doing the podcast in the same room. We are both motivated to change the profession in a good way here in the Twin Cities. Yeah, and the yoga part in the wellness part fills us up as much as the day job does. Jeena Cho: [00:06:02] And I love that and love having it some other outside and that you al-Sadr works and that actually helps you better your job and also helps you to be better at all areas of life because that's how you find balance work. Elissa Meyer: [00:06:21] Yeah I think the thing about finding ways to combine them you know where they intersect. To me, that's made my work at Minnesota CLB like so much better and so much more valuable and fulfilling. You know I came to Minnesota CLB after work you know practicing for almost eight years in a small firm and in-house and I had to make that transition because I was just sort of miserable and at the end of my ability to sustain myself where I was and I found that when I finally made the switch that felt more aligned for me professionally. I was I was able to focus on sort of these personal things that were meaningful to me like yoga and then I was able to figure out how to put them together and have it just be this more integrated thing. And Matthew pointed out that I said yoga was just a little thing a side gig. But I guess that's just sort of a historical like you minimize the thing on the side but it really is like that. It's really a critically important part of my life. So I appreciate Matthew kind of calling it because it is so. It's a big thing. It is a big thing for me. Jeena Cho: [00:07:30] You know I'm always like how do you go from this thing a lot to deciding oh I'm going to start acting seeing that much. You know I can see it happening. But then it kind of turned me into that really big leap to say I'm going to jump in and go through training. I teach at what was the abolition of I guess. Elissa Meyer: [00:07:51] I've had sort of an awareness of yoga even from the time I was a small child. My mom practiced yoga and I had this little book when I was little and I would you know the sort of make the shapes of the poses a lot of the poses have names that translate to like animal names and so this book was this really cool like a visual book with kids in the yoga poses. But the animals are the tree or whatever were superimposed over them and so it's just a really fun book. And then that continued in high school I was a dancer and so I use yoga as part of that training and then in college and by the time I got to law school I'd sort of fallen away from any kind of regular practice like really at the time when I could have used it the most probably. But and then that sort of continued as I started to practice you know so I have in fits and starts I would kind of come back to yoga and I knew it helped me but I just felt you know like sort of so stressed out that trying to do it sometimes just created more stress. So in 20, I think 20 14 when I kind of realized that I had to make this job transition like for my own mental health and wellbeing. [00:09:08] I after I sort of did some work some self-study to figure out what kind of job I wanted and I was really fortunate that things just sort of fell into place. And once I started that new job I. This opportunity came up to do a yoga teacher training program and I really hadn't had a regular practice and I was just like oh this thing is right here right in front of me. I'm going to do it. And so I didn't take the yoga teacher training program really with the intention to teach. I took it with the intention to refocus on my own practice. But once I completed it I the idea of teaching became more of like a dare to myself because I was so I was so terrified of teaching that I was like you know this is important to me I feel like I want to share it. And I was lucky to find a little studio where I could. The stakes were pretty low. Like I could do it in my own time. It didn't really matter if anyone showed up to my classes or not. [00:10:10] And for a few months, there were definitely days where no one came. But it was sort of just like this thing I wanted to do. So I was going to you know I was in this big transition I was feeling I don't know maybe sort of emboldened and I just decided I was going to do it and try to figure it out and not worry about the outcome just engage with it and just kind of been a continuation from there. You know its like exploded into all of these other great things and opportunities. And so getting to where we are today. Jeena Cho: [00:10:44] Yeah and I just really good not just that you know I mean there's definitely some amount of courage that you to say yes something that you know that you just like you did a 200-hour training. Elissa Meyer: [00:10:58] Yes. Yeah, I did. And actually, since then, I've done another one so I've done like two hundred hour training which they were you know they were different. So that's been interesting but yeah I just I sort of jumped right into this 200-hour training you know with teachers I didn't really know and I was like well I don't know what I was really doing but yeah just sort of made a quick decision and it was a good decision. Jeena Cho: [00:11:26] I love that. Well you know I feel like that's so like the opposite of how we're supposed to do things as lawyers were very I don't want to go and watch from every single angle and you didn't spend six months sort of weighing the pros and cons differently. Elissa Meyer: [00:11:43] You know and after the fact you know it's like if you really wanted to weigh the pros and cons like there are so many articles about like how to pick the right teacher training program and what are you looking for and I'm just like man I didn't do I didn't do any of that work. But you know which is not. It's not meant to be critical it's just sort of a funny observation and I think it's really just a reflection of where I was at that time in my life like I was just needed to sort of bust out of this place that where I'd been and that was that was sort of how I decided to do it yeah. [00:12:17] Right you know it's really funny because as I'm listening to your story I was like visiting my parents in New York and I saw an e-mail coming from Spirit Rock which is I've done a lot of my meditation training and they announced that they're doing a 200 hour teacher a yoga teacher training program starting in January and this was back in might. And something you like out next year which felt like far away but they only I think there were only opening it to like 20 people and I know that most events asparagus sells out. Like almost immediately I was like you know what I'm just going to do it. And so I signed that and it sounded like such a great idea. Back in June and now I'm looking at my calendar for next year and I have this like 200-hour law which ends up being like several. You know like Monday through Friday works workshops and now sort of going back as I ate. Elissa Meyer: [00:13:17] That's exciting though right. Like this. That sounds really great. Jeena Cho: [00:13:22] Yeah it's definitely really excited us a little bit scared because I think also at the same place that you're in where it's like I have no regulating yogi and quite some time that I like to fall in and out of practice and same think me I was like I don't only have a desire to teach but I felt like if I went and did the teacher training program that may be forcing me to get into that. It's safe. Elissa Meyer: [00:13:49] In a way there's something kind of nice about that too because it's like you're maybe a little more open like you're not putting so much pressure on yourself or like if you haven't had a practice like it's fun you know it's more like I'm just going in to see what's going to happen. And yeah you know maybe I can't do all these poses but like I'm just going to I'm going to sort of be curious and check this out and in some ways, that's kind of nice so yeah. Jeena Cho: [00:14:17] Matthew how about you. How did you end up doing and getting into yoga and doing the training? Matthew Foli: [00:14:26] So my last job with Hennepin County that's where Minneapolis is the county seat. One of my co-workers probably likes in 2006 or 2007 something like that she was going to a noon yoga class in the building. And like she looked at me and said Why don't you come with me like she was challenging me. Let's go right ahead. Didn't they have the clothes? I don't think I'd ever been to a class before. Went there went the next week. Went to next week kind of thing. And it's funny because this teacher Nita I don't remember this but she's told some other people that I asked her at the beginning what was the point of Chavira and at the end of class why don't you just end class five minutes early and let us. [00:15:14] So that was my mindset at the beginning and I continue to do that. And then I think like 2009 we became members of Lifetime Fitness here in town. And I think I don't know. From 2009 to 2014 that five years stretch at work I was not very happy and I was looking for the next opportunity which was a retirement. By the by the supervisor and I was absolutely attached to getting that position. And that came around in 2014 and I did not get that position. And so that was like the life changer kind of thing for me. And I was doing yoga before that but I was doing more group fitness and my wife was doing a Sunday morning yoga class and I wasn't coming with her. But then I started to go to her class reluctantly and started to go back to that class more and it was so funny because like at the beginning like I'd go up to the teacher and I'd be like after class and I would whisper to her am I getting better. Jeena Cho: [00:16:19] You know you watch me in class you know and I think you are a lawyer right. Matthew Foli: [00:16:27] You know like I do I do a lot better that type of thing. You don't you have you noticed any progress in all of that is so misguided. Because like it doesn't matter right it doesn't matter what you look like it's like what you take away. I've got one teacher right now who like she just breaks it down to say that the whole point of a yoga class is for you to walk out afterward feeling better than when you walked in. That's it. So whatever the class is whatever they end up doing that's all that's he's the only goal so I think I was finally at the right place at the right time. [00:16:58] I actually started to listen to those crazy messages that the teachers gave us in class and it was starting to. I started to take them with me outside of the yoga studio. There was one where one of the studios had glass mirrors on the front and some others that I go to do not because you know the point isn't really to stare at yourself or to see what your neighbor is doing. But then the teacher like halfway to class she just said you know try not to compare yourself to others by looking in the mirror. And then she kind of like just as a throwaway says and when you leave the studio try not to compare yourself to others. And you know I had figured out this was probably like 2000 15 or so I'd figured out at that point that I had spent the first 20 years of my luck. We're comparing me to others within the profession starting with law school certainly with other students and you know who was getting the on-campus interviews and who wasn't and who was getting the summer jobs and who wasn't. And then afterward you know just going on and on and on and always comparing yourself where you are on the short end of the stick. Jeena Cho: [00:18:09] You don't have that comparing mind is very strong and for us in all of us particularly in. Matthew Foli: [00:18:18] So at the end of 2014 I told one of these teachers that did the Sunday morning classes Drew and I had this big blow out birthday party because it was such a crappy year and she came and I just told her all of the benefits that I had received from her yoga classes. And actually then that fall I had also had pneumonia. And so the only thing I could do was yoga and not group fitness so I took like 17 classes one month and he was like you know like you start here you know you have to be at the right place at the right time. It has to be correct for you I've got one friend of mine who after I had become this yoga convert I said Just come with me we'll go to your office and we'll meditate for five minutes and then she was like I don't even have five. She's an attorney. She's like I don't even have five minutes to minute and then like a year later she would start to come to my classes and then she would say I feel like I've got three times as much time during the day than I did before I started doing yoga. [00:19:11] So you know you have to be at the right place at the right time. But so I told this friend drew about the benefits that I had had. And then she tells this story the next day Sunday morning she goes to her own class that she's teaching and she relays the story about how well there's this other person who usually had class and he told me yesterday that these are the benefits he gets from yoga. And then after class, she says well these people came up to her and they said they really liked her story and I'm like well I can cut her out of the middle. I mean I can just tell these stories myself. [00:19:38] So I really think that and also for the yoga teaching you do not need to do all the poses to be a good teacher and the person that I've used as a great example of that is this gentleman that's in town here Matthew Sanford and he's in a wheelchair and he's a great yoga teacher. So you know if he can do it then any of us can cue the polls too and then I listen I really find beneficial for especially for my target audience which is attorneys. [00:20:10] I think it's beneficial to have an attorney teaching the yoga class because we can totally say me too. I mean we know so when people say well I just I have this judge in this case where I'm working on this and my target audience was real estate attorneys in this field. And so like we would be working on the same deals. So I did the teacher training. I actually received a scholarship they were giving away one free scholarship. All you had to do was give 150-word essay about what yoga meant for you. That was super easy for me. [00:20:46] And I don't think many people applied did so I did that. My wife was hoping we would do it at the same time actually once our daughter got out of high school. But she's just a sophomore now. So I did it on my own. And then Nancy my wife actually did it the following You know a six month period afterward so she's gone through her teacher training. I've gone through mine. Listen I met through the Minnesota Citlali program stuff and yeah so we've just taken it from there. I'm not teaching at a studio and actually, I'm not teaching a regular class right now. I started out by being invited by a friend of mine at her. She was the local boss of a national title insurance company not where I'm working now. [00:21:28] And she wanted to do a summer of fun for her. For her employees. And so I started we used a conference room in her office building and I just started doing Fridays for free for several months and then that office building offered me another place within their building to teach for free. And so it was right downtown and then so I just started to create this email list and invite more and more people. And it started out with me just saying I'm teaching on Friday at noon and then it became more. Here's an interesting e-mail about here's an interesting yoga story that I read. And here's an interesting thing about mindfulness. And so I started to provide more resources to my yoga peeps. Jeena Cho: [00:22:11] Yeah I love hearing that journey of just how things unfold. Just because he showed up I mean you didn't have this like you know this entire plan figured out in terms of like a candidate. Do you have a teacher training program then and I start teaching it to you know lawyers it just kind of unfolds and. I often feel like that's what yoga teaches us. Sort of shelling out as you are you know in the moment and just seeing what unfolds as you know like a fire everyone that happens you know I think can relate to us. Is that. [00:22:45] How you show up today is not going to be high up tomorrow like the body changes you change. And I love like just that teaching about life yoga. Yeah. It's Riffle. Yes. Matthew Foli: [00:23:02] If I think the three of us certainly and you've got other guests if we are willing to just express that hey I'm not ready for this but I'm still going to do it anyways. And I'm not waiting for everything to be lined up before I embark on this journey. I think that our audience members are absolutely receptive and are looking for that in their own lives. Jeena Cho: [00:23:24] Yeah. Yes. Regrade Yeah. And I now that both of you are involved in trying to bring these sort of Balmes masterful beings health care type of barbershops to them. The Minnesota legal communities. Curious to hear more about your efforts and also how that's being received in that community. Matthew Foli: [00:23:47] Elyssa can talk about this and so can I. But so the Hennepin County Bar Association has created clubs. They've got like a knitting club in a wine tasting club and a book club and things like that trying to create social communities for the attorneys and I'm all for that. On a grand scale which they think that if-if you can connect with other attorneys on a nonbusiness setting it makes the business settings go so much smoother because you can be patient with each other and forgive each other because you've already you know it's harder to just snap at somebody who you already know in a social setting. Jeena Cho: [00:24:22] Yeah so true. Matthew Foli: [00:24:24] So one of them was the yoga club and they had had it for a year. And I think Elyssa got an email from them and then she contacted me and said Why don't we reach out to them see what they're doing. And the two people that were in charge were looking to hand it off and they had had only one event. I think in 2016 and so we listen to me what we what we are doing right now is we are offering one class a month. We do it at the CBA offices in one of the conference rooms. We've tried before work at noon and after work and we do it for FREE. It's an ctually it's a freewill donation for Minnesota lawyers concern for lawyers. Jeena Cho: [00:25:05] But you know yeah such a wonderful organization. I know this giving them a shout out and using more than just cash is king right. Matthew Foli: [00:25:16] So they give us cash and we turn around and we give it to LCL and they use it as they are. So the classes have been small. I mean you know and that's so funny with us too. And I'm sure this happened with the list and when she started teaching you to know you would tell people while I'm teaching and then the first question would always be well how many people come to your class. [00:25:38] Like as if the judge said you only sold out crowd but you know elicit gets that with her day job because of the seven hours that she puts on. You know she you know I'm speaking for her but I know like I'm one of her speakers. And like I want a packed room. I don't want a small room even though for the people that come. It can be just as beneficial. You know let's say like you know you've never been to a class where you probably certainly for yoga when you've said Geez I wish there were more people in class you know so like where I feel like I would get less one on one attention from the teacher. So the classes have been small but we've been offering them and we have somebody else that sends out these gorgeous looking flyers and it's promoted in the HCB a website. [00:26:31] So I think part of our plan of attack here is simply to make it relevant and show people that it's happening on a regular basis and not judging the results by the number of people that are in class. Jeena Cho: [00:26:44] And I feel like that's the right attitude to have because you know attorneys may not be able to come to that particular yoga class but I think just seeing that on the schedule or at your bar associations events is a really powerful message. I think it normalizes you know health care normalizes is actually taking time for yourself. And that being a lawyer isn't just about knowing the law. You know it's really about the person's love. Matthew Foli: [00:27:19] So we switch off classes I teach one month and then elicit teaches the next month. Elissa Meyer: [00:27:23] And we don't compare who gets more than one time. Matthew Foli: [00:27:28] OK. I think it does. But you know something else that we've learned and this is something that with my new job now is that I used to have time for the lunch hour. And you know with my e-mails and then my classes my own classes that I would teach on Fridays I would teach one at 7:00 and one at noon and I would have plenty of classes where nobody would come. Nobody would come and I would send out an e-mail to 180 people. I told one person that it felt like inviting a 180 people to your birthday party and only 60 people read the invitation. And zero come you. That's how I was personalizing everything. Right. And Elyssa offers yoga before a full day Sealy's as a little wellness component. And she's been pushing that where maybe it's like a two-day conference and each day in the morning they're going to have yoga and they provide the mats and maybe like the first day. But nobody came at them the second day one person came and said hey listen we'll send me this e-mail saying like you know I'm not judging this and this is OK and she's got such a good attitude. [00:28:35] If she can believe it and like you know if she can. So the deal that I wanted to say was that like with this new job that I have now I even think like a 45-minute yoga class at noon maybe too long no I think like maybe a half hour is what we should be offering. Just because we want to get them there and Gina you talk about this a lot. Right. You don't say that you should be meditating for 20 minutes you. You had that one where you said two minutes a day for 21 days now. Right. Just like doing it every day for two minutes. It's been more beneficial than doing it. You know like having that crappiest a day and then saying oh jeez you know something maybe I should meditate some more and then meditate for the first time in three weeks to teach yoga. Elissa Meyer: [00:29:22] I think to practice yoga like you. And I think another person you interviewed about this you know mentioned something like this like its humbling. You know you put yourself out there and you don't know how it's going to be received and despite your best intentions and your greatest hopes like it just might not work out how you anticipate it and so that's humbling and to not personalize it is difficult but important. So like what I what I've started to try to process the longer I teach and the more I teach and in them the more venues that I teach fight like the practice it's I'm the teacher maybe I'm up there but like it's never really about me. [00:30:03] It's about what you know. So the time and holding that space like it's just none of it's about me. Like when people come to class whatever experience they have like it's really not about me and this I get reminded of this it shows up in all different ways. A few nights ago I was teaching a class and you know the studio I teach is small and it's kind of quirky and it's very informal and throughout the class there were a couple of people next to each other and they kept like sort of chattering and laughing and I would say something and then they would chat or laugh and I kind of felt like they were laughing at me and I was like Why are you laughing at me. [00:30:40] And they're like oh we're not. And I was like Oh right because it's not me. You know they were like sort of having this experience and they were like you know it was about something else entirely and it just sort of was like oh remember like it's this is not about you. [00:30:55] And so I just kind of try to keep that in mind when no one comes or when someone doesn't come back to a class you know it's like well I hope they find you know another place or another teacher or something that feels like a better fit because it's about their experience and what it means to them and it's not so much about. Jeena Cho: [00:31:13] So I think such a beautiful metaphor for how we live life and also how we pass this law because the outcome is never up to us like I can prepare all we want and that he and I we don't. It's not you know it is just like you can shop and do everything you can to chat at all. [00:31:32] What are some issues that are not completely up to you and instead of letting go of that and resolve and not judging yourself by the ultimate outcome is such a hard but important lesson to learn. Elissa Meyer: [00:31:49] Yeah and you know it's just like one of the yoga in general for me is just sort of this great metaphor and why I think it's so compatible with a law practice like in all these different ways it just reveals kind of these important and helpful lessons that make it easier to sustain you know sort of yourself in a practice that's as intense as law you know like it's really intense and conflict ridden and emotional and so you know finding ways to sort of manage that. And for me, yoga has been a really important part of it so I just think it's interesting all the time learning these different ways to look at it and use it. So thanks for helping to capture that yeah. Jeena Cho: [00:32:34] Yeah. And I actually think that kind of leads me to my next topic a conversation with trendies NYTs that we have about yoga practice like. You know I can only do yoga or you know you start to like me. So it was sort of the purpose of practicing yoga which you already started to talk about and it's not just about the physical aspect of it it's not meant to be like an aerobic exercise. Now can you talk a little bit more about some of the myths that you noticed particularly lawyers have about yoga and spelling? Elissa Meyer: [00:33:16] Yeah so start I know Matthew has a lot to add here too but right. So traditionally the physical yoga practice was meant to prepare people to sit still to sit in meditation. So the practice of the physical component of the practice was this lead up to finding stillness in the body and readying the body to be still and that's you know I think in the western world in a modern culture that's not really how we look at it. We look at it like this really intense opportunity for physical practice and that sometimes that can be OK. But you know if you if you look back and learn more about the philosophy and the history there's a little bit different picture to find. [00:34:01] I think one other thing is that US asana practice the physical practice is just one small component of what yoga is right. There are all these other ways in the tradition to practice yoga which include studying the philosophy or kind of karma yoga like service yoga there's meditation there are breathing exercises you know there are all these different ways to experience it. So. So I think that's one thing that is not always discussed yoga right like we hear or compare it to Yoga means all these crazy contorted poses and practices or Instagram version of yoga right. And the poses are beautiful. I mean I don't mean to minimize them. But there's a bigger picture to it I think and then you know then I think some other common things I hear like well I'm just not flexible so I can't come to yoga. And you know I don't know I didn't I'm not naturally that flexible. So you don't know. [00:35:08] So if you can sort of put that aside and be like you build flexibility by coming to yoga and that's you know some physical flexibility is also translating into a little mental flexibility. So if you can set that aside and sort of think about the growth opportunity there like what you start to build as you practice more. That's helpful. And then you know I think like what you look like when you practice like you know there's a lot of attention about like the right the right athletic wear what looks great you know. Jeena Cho: [00:35:40] But one thing you know when you speak your mind. Right. Elissa Meyer: [00:35:46] Right. So when I you know when we teach during the lunch hour or like a couple of times that I've taught before seminars like I'll come in the you know sort of like business casual wear that I plan to wear for the rest of the day because the point is not that you're going to get so sweaty and like you need to be wearing like separate clothes it's that if you're comfortable if you're in something that's comfortable you can move in it like you can do yoga and that. So I think she's trying to help people understand that you know it's not going to be so intense. [00:36:17] And so I don't know I mean the last one I think is just I hear people talk about like well how awkward it would be to be doing yoga around your colleagues like I don't want it to. So I think that you know and that's like that's hard. I sometimes feel like I've had a little anxiety about wanting to teach my colleagues or teach to people at seminars where I'm like teaching yoga first and then I have to go like be the you know be the voice of the seminar introducing and welcoming them like there is a boundary there right that like traditionally I think we see like we don't cross it or whatever but you know so like we try to keep the lights a little lower and like you know make it so. [00:37:01] Like real people are coming there for themselves kind of goes back to remembering really like much about you like no one's really going to be that focused on what you're doing so you can sort of just show up there and have the experience like it might not be that awkward after all. Jeena Cho: [00:37:16] So I don't know Matthew has unhappy before and you share some of the myths and you don't run across anything one that comes up so often as that joke is only for women. I don't know. You know I think that's because like so many yoga classes tend to be very women have these self when I kind of start there and say just ask you know what. What's that like. I mean I'm assuming when you're going to the yoga teacher training and you're sitting up and I could be wrong that you were sort of in the minority in terms of gender. Matthew Foli: [00:37:52] Yeah totally yeah. Yeah so my teacher training it was probably it was me and another gentleman that were the students and the rest were women I think we had like 10 or 11 total and you know for me on a personal level like that's you know that's OK. Like you know I got a twin sister she's my only sibling. My mom and dad got divorced when we were 10th graders and we lived with my mom basically. It is so yeah you know it was OK. [00:38:23] I mean I'm comfortable in settings that are predominantly female. But what's also interesting there is just then the male perspective and the male perspective like open up about stuff all men are they do not and especially like this profession male attorneys do not like to on a whole like to deal with their emotions. Jeena Cho: [00:38:46] I know. Yes. Completely Yeah and I think when you are it National I actually have a male. Matthew Foli: [00:38:57] And certainly plenty of women are the same way. So I'm the one then who has decided like I'm just going to like lay it all out there all the time you know like a friend of ours in the real estate community that committed suicide last October 2016. And so I started sending out my e-mails probably like around like June or so and started getting more people. And then the suicide happened on October 16 and I sent out one afterward. Just said like you know like play times over like this is what we're talking about like this is serious. This is one of our own. We were all better off when she was around and instead of like just going back to work Monday morning and forgetting about this let's think about what can we do to enroll the yoga and the meditation like those are not. Those are things to take the rough edges off to smooth the rough edges. You know you've got bigger problems you need to go seek to counsel. You may have other issues. [00:39:52] But for me I was kind of like in-between like with LCL like I'm the person who's supposed to I'm like the poster child for just being like dealing with insecurity and perfection and then like coming out as being really judgmental like That's my target audience because that was me like I didn't have an alcohol problem. And I did like a drug addiction or things like that I didn't feel like I might have gone through counseling more than once. But I just felt like you know these other things were like You know I'm trying to talk to the people that are just struggling with the same stuff that all of society is struggling with and I'm just saying like well like try yoga like go to a yoga class. So I think it's absolutely good for men and Gina. I'll send you the little blurb that says that if you say you aren't flexible enough for yoga that's like saying you're too dirty to take a bath. Jeena Cho: [00:40:51] I'm hearing now that that's treatable. Yeah. Matthew Foli: [00:40:57] So I'm going to switch it up and just talk about the benefit of meditation because I actually think for attorneys that the meditation more so than the yoga is the that's the secret weapon that we just have chosen not to tap into. And I think if you know just the consistent meditation and I'll tell you what I do not consistently meditate and I've had like stressful weeks. And Nancy my wife says to me is you meditating. And I say no I'm not. Why would I do that? [00:41:26] So I mean I'm not doing it on a regular basis but I certainly have seen the benefits of it and I just know that it's there for me when I get back into it and I'm going to be doing that with my co-workers. I think I want to preach to them about it. But like for instance like when I had this yoga teacher beginning of 2015 I went to her class and it was like one of my worst days that I can remember. And I chose to be in the corner of the classroom was a small rectangular class and I decided to be in the corner so that I could I could choose not to have people on two sides of me. And she decided to start the class. [00:41:59] It was right after the Monday after the Super Bowl and she said well I read that the Seattle Seahawks had practiced like vision work and then also meditation and so we're going to meditate for the first 10 minutes. And so I just sat there not knowing anything about it. And then it was an hour long yoga class and then the 10 minutes go up and she said well you can certainly stay meditating. You would get all the same benefits that we will get from actually flowing in this yoga class. And so I stayed there for a little bit longer because nothing for me was working in my life at that point. And I just figured well what the hell I might as well try this. [00:42:33] So I stayed for a little bit longer with my eyes closed until I got too self-conscious and then I just picked up where the class was and I saw her after class and I just walked up and I said well what would be the benefits of actually doing an hour-long meditation and she said her eyes got wide and she said well you would be less quick to react to others and more able to respond. You would be able to utilize a pause before you react. [00:43:01] I'm not as judgmental and you know I just thought God I could really use a lot of that my life you know my job. I was such where I was in a position where I felt like I was playing chess with a beginner and I was always five moves ahead. And I would be impatient on the phone calls and I would know exactly where they wanted to get and I was you know I was in the public sector and so they're calling me for help getting to someplace and I'm like you know you don't have to tell me what you need I'll just tell you what you need. Like I mean I knew where you needed to go. Right. And you know meditation is what we could use to just smooth out. [00:43:38] You know it's just it's all the stuff you know and I love those metaphors about how like while you're waiting for the elevator that doesn't come while you're in the checkout line and somebody has to go out and get a carton of eggs you know they leave the line to go get something in front of you while you're waiting for the stoplight. That won't change and you're late to get to the meeting. You know all those times when you can. And so the meditation they say about how well that's just breath work all you need to do is focus on your breath but every yoga class that I go to right now that's what they say at the beginning of class. They say you know this is a breathing class in the poses are secondary. And so I think that it also I think meditation would be more accessible to our audience that finds it difficult to take time out to go to a yoga class. Jeena Cho: [00:44:22] You know I think that's always a challenge. I like actually making it to a yoga class. And I want to just give up high-grade hair for a YouTube yoga instructor its yoga with Ajman. And she has these amazing. And like such a fangirl of her, it is very she is really sharp practices some of them like less than five minutes where you can just get it you know on your iPhone or your TV or your laptop and just do these really sure at this. So I think if you have well you like a full yoga class like an hour long class you know it's really about meeting yourself where you're at. So I think that's another really great thing that's a matter of living in the era that we're living and why there's just so much content available. And so you don't necessarily have to go to your yoga. Matthew Foli: [00:45:17] Jeena I'll send you the one that I like of hers which is yoga at your desk. Jeena Cho: [00:45:21] Oh I love that line use that one all the time. Matthew Foli: [00:45:25] And I think the audience members would appreciate that one too. Yeah, she's great. I love her too. You know she had that 30 days of yoga a couple of years ago and you don't get you. Jeena Cho: [00:45:36] This is January like a year. My husband and I did all 31 days and it was such a great way to start off that year. So I hope she does it again. But if she doesn't like you go check it out. Matthew Foli: [00:45:50] Yeah I know like some days would be 20 minutes and then some days would be 50 minutes and I tried to do it with Nancy for a while and they just gave up and she continued to do it because I wasn't as consistent as she was. But yeah I would I like about her is you really kind of feel like you're getting her authentic personality through the videos and that was something that I was promoted to me by the people that do the business of yoga for yoga journal which was to be a good yoga teacher. You have to be yourself like you like. You should not be a different person outside of the yoga studio as you are inside the yoga studio and they talk about one person that like he swears a lot and he plays rock n roll. Well, that's the type of teacher he should be. Should be swearing in the studio and you should be playing right. You know that's people that's who people gravitate to. So it's when you are yourself in all facets of your life. Elissa Meyer: [00:46:40] Yeah I think the thing about the timing or the place of a yoga practice suits like it's important to see that it will come in cycles right like sometimes you'll be able to maybe go to a studio or take a class somewhere at the YMCA or your gym or whatever and other times it's not going to happen. And so like an allowance for letting that change over time and being flexible with it or maybe sometimes it's like a book or I think there are even like flashcards for yoga there are all these different ways to access it. So I like that point too that you can find it. It's about finding where it meets you know are meeting it where you can. Jeena Cho: [00:47:26] Yeah. So we kind of get ready to wrap up the conversation I wanted to spend a little bit of time talking about what you guys are seeing and I can certainly share my observations just about. Louis is a profession that really embracing the wealthy. You know I was just so thrilled to see that the AP actually published an entire. Bar on well-being for lawyers and they gave every stakeholder to our situation. Law firms law professors lawsuit as you know these different ways that they can help to further lawyer involve things they think that the data is really kind of scary and alarming. [00:48:17] And you know I don't use that word lightly. You know when I heard of our profession is suffering from depression and high levels of stress and anxiety a problematic trend and in a trend that is said and certainly just the most heartbreaking suicides it's and it just feels like we've been talking about these issues for such a long time without much in terms of solutions so you know I guess you notice actually your role as a working with a Sealy's and doing this program is like what have you been observing it just in terms of our wellbeing type of workshops or courses and how it's being incorporated. Elissa Meyer: [00:48:58] Yeah I think there's just it's so exciting to me because there's so much more receptivity you know. Right. There's so much more opportunity I think to incorporate it and like that task force report. Do you know that you're talking about you know when it came out in August this year? I was. I saw it posted right away. I like her into that. I started reading it and I was just thrilled. You know I was just like yes we're finally going to start talking about solutions like we're going to. It's not just going to be terrible reports and data that tells you know these stories about how we're struggling and then we fail to really acknowledge what that means and what we can do about it as a profession. [00:49:36] So like it was exciting especially for me because I flagged all these points in the report where they talk about Citlali as sort of a vehicle for talking about wellbeing and wellness. And I had you know so I think that report just helps kind of validate and give momentum to this. And I've seen that lots of other places you know Minnesota CLV as part of a trade group of sort of national CLV a national group of Seelie providers so state bar associations and private providers. And I think among that group there's a lot more attention to these topics and how to how to incorporate them into programs how to heighten awareness and make information more accessible and so I definitely brought the sort of tipping point of the conversation I know locally here. [00:50:30] I've also seen other leaders in our community who are writing more and talking more about their experiences and the past. One of the past presidents of the head of the county bar association wrote an article I think he kind of wrote a monthly blog post but one of them was about sort of him starting a yoga practice you know kind of unexpectedly finding it and then unexpectedly seeing all these benefits that he wrote about. So just you know more and more people coming forward and being willing to talk about their experience and what they're doing you know sort of how they're struggling and what they're doing about it and sharing those ideas because I think you know it comes back to this point that we sometimes forget when we're like in our heads and just trying to deal with all the stuff in our own lives. But like we're all in this together like we're all here in this profession trying to figure it out together. [00:51:26] And that goes beyond just the profession. I mean that's just a human thing. But it's helpful to remember that and I think work forward under that framework. So the more we can support each other and figure out ways to do this together you know the sort of easier and it becomes awful. Jeena Cho: [00:51:46] Yeah and I think you know it sort of focusing on while being kind hum and much many different labors is right there is like one singular to care for your well-being because it's like multi-dimensional and a one ship that I have been noticing since some of the conferences that I'm going to is that there is the emphasis on activities that involved drinking. So certainly there are certain conferences where they just don't have the open bar happy hours but other conferences are noticing or doing like mornings sort of physical activities like a fun run or yoga and meditation in the morning so that you know they do sort of have the open bar the night before there is this you know I think people feel freer to say well I know I'm actually I signed up for that 10k in the morning so I'm not going to stay up until 2:00 am getting tranquil. [00:52:39] And I think that's really just at least one step in the right direction is just something as simple as like not having all of your social functions. You know the focus on the drinking which I feel like a sort of. So the fabric of our culture as lawyers and you know like from law school. Oh, my grace I like bar reviews on Thursday where we just get drunk and that's really sort of problematic in our profession that sort of the only tool we have in our toolbox are letting go of stress and anxiety. Matthew Foli: [00:53:13] Yeah I agree and especially this time of year with holiday parties. No law firm holiday parties and things like that and gifts that are being sent out. I talked to somebody at my office because they had started out well would you like Matthew would you like to be part of the wine tasting for the gifts that we're going to give away to clients. And I said Well how about like non-alcoholic gifts. What about just like a donation to LCL or a donation to a food shelf or something like that weight where you make a donation in that company's name or something like that. You know it's just like they don't even have to do it. And this is what the whole thing I think with like there really is resilience thing. It's just being the awareness. [00:53:56] You know I just think like we need to end up talking to the three of us but in the audience members to like just voice these other alternatives to show that like I'm at least make the other person think about it rather than just being the unconscious decision that well the only option is the bar. But the only option is the party with alcohol or something like that. You know there are like just about a little about five minutes of meditation and one less beer you know whatever that like. So that means in my mind years and let us unlet instead of six or you know two instead of three. It doesn't matter. It's just like you know that's kind of a little bit of the balance that we're talking about. You know Jean I just want it so Elyssa had brought the report with her and she had it all. [00:54:39] Dog-eared she said to me back in August. And this lead that she's putting on in January practiced well for the Minnesota state Minnesota. That's a full day thing about health and resilience for lawyers. It's kind of patterned upon the this the path to lawyer well-being but the one quote that I found in this thing and this is on page 12 of the article itself it says that many in the legal profession have behaved at best as if their colleague's well-being is none of their business. [00:55:16] And at worst some appeared to believe that supporting well-being will harm professional success. And you know when I read this the first time about when it says they behave as if their colleague's well-being is none of their business. I thought of that as being like one law firm where the partners would not care about their other partner's well-being. But I think you can read it more globally to say that all of us in the profession that we have done we have not done enough to care about other attorneys within the profession because I feel strongly that and you see this like you know when they have the article that's about how this law this law school is now having a mindfulness class. And then you see the letters to the editor which is well all attorneys can just go to the bottom of the ocean and we would all you know the society would be better. [00:56:06] You know I think that you know society as a whole doesn't respect or appreciate the legal profession and then so like why are why the US within do the profession beat up on each other so much. You know we should be protecting and supporting each other. So I think that that's kind of like the bigger issue for me. And you know like you think about the person that's in the law firm that you know all the issues that you go through on a personal level. Right. [00:56:33] Like whether it's like a breakup a relationship or a breakup of a marriage or a miscarriage or a family member that's struggling or a suicide in the family or you know all of those things and you do not want the response to be from like the partner to be to the association which is well you know we really need you to jump to bounce back quickly from that because you know we need you to get your hours up again. You know we should all be supporting each other whether it's within the law firm or outside of the law firm. And part of it takes the courage of the person to not answer the question how are you with just saying I'm fine. You know part of that requires the person. This is what I stumbled onto. If you listen to the podcast terrible thanks for asking. Jeena Cho: [00:57:17] Okay good yeah. Matthew Foli: [00:57:19] Nora Mack and Ernie and that is the whole premise of that podcast are that you know if we were honest with each other we would say I'm having a bad day. You know Prince Harry I don't remember her name. She had a podcast from Britain last year which was this mad world and he was the first guest and he talked about his struggle with mental illness and he said you know on a Friday we would all be better off if we just told somebody close to us that I've had a really crappy day and get it off your chest rather than carry it around with you on the weekend. [00:57:51] So I think we can do all of us on just the individual level we can all do a better job at it. You said this Gina. I listened to your Florida webinars that you did and you talked about that situation where you had somebody another attorney that you were not connecting with and somehow either she said it or you prompted her and she said I had a sick kid this weekend and that was what broke down the barriers for you to connect with her on a more personal level. And then it makes you kind of like then realize that you know what. Like this lease, negotiation doesn't have to end up being attended anything victory for me. Jeena Cho: [00:58:33] Yeah. Even just that idea of like just like me and my dad just recognizing our common humanity like just like me you know I have bad days she has bad days and good days and just like me you know she sometimes has scared and maybe that's the reason why she sent that nasty e-mail and not because she's a terrible person. [00:58:52] So yeah I think we can really sort of give ourselves and each other a little bit of a benefit to going out and to really this that's of empathy and compassion and really feel like is sorely lacking in our society now. Maybe like when I have the guys back. Around you and me because I do kind of enjoy the unfolding conversations and now I'm like I want to come out and see that in good a yoga class. So yeah we are. And my final question and I'll let you guys decide who's going to answer first. Is this the name of this? I've is the entire resilient lawyer. What does it mean to be a resilient boy? Matthew Foli: [00:59:37] It's ego so I'll go first. What it means to me is being aware of the triggers that we face on a regular basis and not necessarily always seeing down before we react poorly but perhaps recognizing them afterward and saying next time I can do better. You know I don't have to answer the phone on an empty stomach. I did it just now. It didn't turn out well. Next time I'm going to eat before I call that person back. So it's like these little things that you can use on a regular basis to promote longevity in this profession because I do not think that the idea of Wake Up Kick-Ass repeat is sustainable in our profession. Jeena Cho: [01:00:25] Yeah I totally agree with. Elissa Meyer: [01:00:28] You know we sort of prepped that this question would be coming so I've been thinking about it a lot and as with many things you know what you find like when you're thinking about something or trying to come up you know trying to reflect on it. Like all these, all these things start coming back at you. So I was reading an article written by a friend last week and she was not talking about lawyers or anything to do with a resilient lawyer but she was writing this article responding to a question about like what-what quality she most wants to teach her children. She has these you know twins that are almost 1 year old. And as she wrote the story you know she came to this point where she was this quality the thing she most wants to impart to her children is resilience and the way she defined it was returning to the self after being banned compressed or stretched. [01:01:25] And I just thought that was so you like. Yes right. Yes. So you know this ability to come back to yourself after something happens or as you gain experience and say like how can I use this. What does it mean to me? You know being able to take it for a lesson and layer it on and if it's useful keep it and if it's not useful you know to figure out where to place it and then move forward. Jeena Cho: [01:01:58] I love that. Thank you so much for taking time to be with us. I appreciate your time and I said I just appreciate the work that you're doing and also thank you so much. Matthew Foli: [01:02:14] You're welcome. This is fun. I'm glad we did this. Elissa Meyer: [01:02:16] Thank you and thanks to you for all that you're doing and all of the wonderful conversations that you're having with people across the country it's really fun to be a listener of your podcasts as well. So thank you. Thank you. Closing: [01:02:32] Thanks for joining us on The Resilient Lawyer podcast. If you've enjoyed the show, please tell a friend. It's really the best way to grow the show. To leave us a review on iTunes, search for The Resilient Lawyer and give us your honest feedback. It goes a long way to help with our visibility when you do that, so we really appreciate it. As always, we'd love to hear from you. E-mail us at smile@theanxiouslawyer.com. Thanks, and look forward to seeing you next week.

Photographica
EP25 - On the Decisive Moment - An audio essay from B+W PHOTOGRAPHY MAG

Photographica

Play Episode Listen Later Jun 13, 2017 14:33


This episode takes offers a new view of the relevance of the so-called 'decisive moment' to contemporary photography.  Ever since Henri Cartier Bresson coined the term to mean that there is moment when all things come together to capture the essence of a particular situation photographers have been drawn, like moths to a naked bulb, to the beauty of the images that HCB printed as proof of his assertion.  Documentary (or street) photography has come a long way since then and in this episode I seek to update the 'master' famous epithet, drawing us away from that light and on to others that shed more light on the time in which we live. Please let others know about the Photographica Podcast by rating us in iTunes  - and your are welcome to leave a comment too. It really is the best way to get the message out. If you'd like to discuss printing your work you can get in touch with me at alex@flowphotographic.com or visit the Flow Photographic website. Thanks for listening, Alex  PS Thanks to Chad Lelong for the music!  

The Maximalist
Episode #011 - Fuji Bandwagoning & Stuff

The Maximalist

Play Episode Listen Later Mar 13, 2017 66:51


After an unplanned hiatus from the internets, the trio of gear junkies are back! Join Russell, Duy, and Joseph as they reconnect and catch up, discussing their latest acquisitions, adventures, and possibly a new trend in photo-walks. Hosts Russell Edwards - http://www.RussLevi.com || @russlevi on Instagram Duy Ho - http://www.duyhophotography.com || @DuyHo_ on Instagram Joseph Tan - http://www.JandALight.com || @JandALight on Instagram Throw us a line and/or follow/subscribe to us: feedback to TheMaximalistPodcast@gmail.com like the facebook page http://www.facebook.com/themaximalistpodcast most importantly, subscribe/rate/review on itunes: https://goo.gl/9Iikvd News & Stuff Sigma Announces 135mm f/1.8 Art, 14mm f/1.8 Art, 24-70mm f/2.8 Art, 100-400mm f/6.3 Contemporary Godox AD200 "Pocket Flash" Godox 2.4Ghz flash system overview Shownotes Fuji GFX50S compact medium format camera  Fuji X-T2 Fuji X-Pro2 Canon M5 Phase Camera System Hasselblad The Fuji X-Trans Sensor Fujifilm NP-T125 rechargable battery HCB

La Matinale de 19h
La Matinale – Les nouveaux OGM, et le festival « Séries Mania » // 14.04.16

La Matinale de 19h

Play Episode Listen Later Apr 14, 2016 57:23


Vous connaissez les OGM ? Des plantes génétiquement modifiées, de manière non naturelle, dont la culture est aujourd'hui réglementée en Europe après plusieurs années de débats. Vous connaissez les "nouveaux OGM"? Non, et c'est normal. Ce soir dans la Matinale, Bénédicte Bonzi des Amis de la Terre vous explique le débat. "Le débat est sémantique, pour nous, ce sont des OGM comme les autres, et la réglementation actuelle devrait s'appliquer". Sauf qu'aujourd'hui s'est engagée une bataille juridique pour définir ces plantes modifiées génétiquement, mais à l'aide de nouvelles méthodes scientifiques. En France, la question est entre les mains du Haut Conseil des Biotechonologies, instance qui rend des avis aux politiques en s'appuyant sur le travail d'un comité scientifique. Les Amis de la Terre, comme 7 autres associations de la société civile, ont claqué la porte du HCB la semaine dernière, comme l'explique Bénédicte Bonzi : "c'était devenu insupportable d'être face à autant de dysfonctionnements, on est pris dans un organisme qui va vers une décision à laquelle on est opposés. Notre parole était inexistante, diluée, et on condamne le manque de démocratie dans le processus". Pour ces associations, des arguments scientifiques divergents ont été retirés de l'avis final du HCB. "Le principe de précaution n'est pas une option", insiste Bénédicte Bonzi,"il doit être central dans les débats, et cela devrait être le rôle du HCB d'aller vers ce principe de précaution.""La réponse aujourd'hui à la question des nouveaux OGM est technique, alors qu'elle doit être politique. L'important, c'est ce que les gens veulent, ce qu'ils veulent manger, et quelles seront les conséquences pour un monde dans lequel les techniques sont incontrôlables. Quand on cache des éléments du débat, on cache quelque chose aux gens qui va changer leur quotidien."Rendez-vous incontournable des accro aux séries : le Festival Séries Mania revient pour sa 7e édition au Forum des Images, à partir du 15 avril. Au programme, des projections et avant-premières, car ce qui change avec ce festival, "c'est le mode de consommation",  explique Mélissa Blanco, programmatrice, "on veut inciter les gens à partager un plaisir solitaire en groupe, dans une salle de cinéma." Et aussi échanger avec les créateurs, les scénaristes, grâce aux rencontres et tables rondes, "pour ne pas seulement voir la série TV, mais aussi en comprendre la mécanique". Pas de binge-watching de saisons, juste la projection du pilote et du second épisode des séries sélectionnées. Au programme, pour les plus avertis : Mister Robot, American Crime, Feed the beast, The Magician. Et une occasion de rencontrer David Chase, créateur des Sopranos, président du jury cette année. L'entrée est gratuite pour toutes les projections, pensez à réserver. "Forcément, il y a eu une évolution en 7 ans, puisque de plus en plus de monde s'est mis à regarder les séries. Il y a une vraie intellectualisation de la série, elle est rentrée à l'université, dans les journaux, elle est plus élitiste. Et aujourd'hui j'ai des amis qui font des mémoires sur Buffy ! Il y a eu une scission entre le divertissement et les séries d'auteurs. Mais justement, avoir accès à toutes ces séries différents, ça c'est plutôt cool". Une nouveauté dans l'émission : la chronique des étudiants du Master Affaires Européennes de la Sorbonne (MAES), ce soir c'est Chloé qui vient vous parler de l'accord entre l'Union Européenne et la Turquie. Présentation : Alban Barthélemy/ Réalisation : Nedjim Danimon / Co-interview : Erwan Duchateau et Maureen Lepers / Chronique : Chloé / Coordination : Elsa Landard et Camille Regache 

La Matinale de 19h
La Matinale - Les nouveaux OGM, et le festival "Séries Mania"

La Matinale de 19h

Play Episode Listen Later Apr 13, 2016


Vous connaissez les OGM ? Des plantes génétiquement modifiées, de manière non naturelle, dont la culture est aujourd'hui réglementée en Europe après plusieurs années de débats.  Vous connaissez les "nouveaux OGM"? Non, et c'est normal. Ce soir dans la Matinale, Bénédicte Bonzi des Amis de la Terre vous explique le débat. "Le débat est sémantique, pour nous, ce sont des OGM comme les autres, et la réglementation actuelle devrait s'appliquer". Sauf qu'aujourd'hui s'est engagée une bataille juridique pour définir ces plantes modifiées génétiquement, mais à l'aide de nouvelles méthodes scientifiques.  En France, la question est entre les mains du Haut Conseil des Biotechonologies, instance qui rend des avis aux politiques en s'appuyant sur le travail d'un comité scientifique. Les Amis de la Terre, comme 7 autres associations de la société civile, ont claqué la porte du HCB la semaine dernière, comme l'explique Bénédicte Bonzi : "c'était devenu insupportable d'être face à autant de dysfonctionnements, on est pris dans un organisme qui va vers une décision à laquelle on est opposés. Notre parole était inexistante, diluée, et on condamne le manque de démocratie dans le processus".  Pour ces associations, des arguments scientifiques divergents ont été retirés de l'avis final du HCB. "Le principe de précaution n'est pas une option", insiste Bénédicte Bonzi,"il doit être central dans les débats, et cela devrait être le rôle du HCB d'aller vers ce principe de précaution." "La réponse aujourd'hui à la question des nouveaux OGM est technique, alors qu'elle doit être politique. L'important, c'est ce que les gens veulent, ce qu'ils veulent manger, et quelles seront les conséquences pour un monde dans lequel les techniques sont incontrôlables. Quand on cache des éléments du débat, on cache quelque chose aux gens qui va changer leur quotidien." Rendez-vous incontournable des accro aux séries : le Festival Séries Mania revient pour sa 7e édition au Forum des Images, à partir du 15 avril. Au programme, des projections et avant-premières, car ce qui change avec ce festival, "c'est le mode de consommation",  explique Mélissa Blanco, programmatrice, "on veut inciter les gens à partager un plaisir solitaire en groupe, dans une salle de cinéma." Et aussi échanger avec les créateurs, les scénaristes, grâce aux rencontres et tables rondes, "pour ne pas seulement voir la série TV, mais aussi en comprendre la mécanique".  Pas de binge-watching de saisons, juste la projection du pilote et du second épisode des séries sélectionnées. Au programme, pour les plus avertis : Mister Robot, American Crime, Feed the beast, The Magician. Et une occasion de rencontrer David Chase, créateur des Sopranos, président du jury cette année. L'entrée est gratuite pour toutes les projections, pensez à réserver.  "Forcément, il y a eu une évolution en 7 ans, puisque de plus en plus de monde s'est mis à regarder les séries. Il y a une vraie intellectualisation de la série, elle est rentrée à l'université, dans les journaux, elle est plus élitiste. Et aujourd'hui j'ai des amis qui font des mémoires sur Buffy ! Il y a eu une scission entre le divertissement et les séries d'auteurs. Mais justement, avoir accès à toutes ces séries différents, ça c'est plutôt cool".  Une nouveauté dans l'émission : la chronique des étudiants du Master Affaires Européennes de la Sorbonne (MAES), ce soir c'est Chloé qui vient vous parler de l'accord entre l'Union Européenne et la Turquie.  Présentation : Alban Barthélemy/ Réalisation : Nedjim Danimon / Co-interview : Erwan Duchateau & Maureen Lepers / Chronique : Chloé / Coordination : Elsa Landard & Camille Regache 

Bookoor Sounds
BookoorSounds #009: IN BRASILE CON GLI HCB

Bookoor Sounds

Play Episode Listen Later Jun 27, 2015


Questa volta Bookoorsounds porta nello studio di Rdiostatale gli HCB, una Crew di ragazzi che fanno musica seria! Ci proporranno i loro pezzi (con tante sorprese) ed insieme ci inoltreremo nel sound brasiliano. HCB crew (HardCoreBaleno crew) è stata ufficialmente fondata nel 2010, nella città di Magenta (Milano), ma l’idea di creare questo progetto iniziò […]

Sozialwissenschaften - Open Access LMU
Sensitivity of a Remote Alpine System to the Stockholm and LRTAP Regulations in POP Emissions

Sozialwissenschaften - Open Access LMU

Play Episode Listen Later Jun 1, 2014


Persistent Organic Pollutants (POPs) have been restricted and prohibited at national level for several decades now and since the 21st century at international level under the Stockholm Convention and the Convention of Long-Range Transboundary Air Pollution (LRTAP). A high mountain lake sediment core was sampled in the Alps (Gossenköllesee) in summer 2010 and analyzed on POPs to examine whether the expected decreasing trends due to the implementation of the international Conventions could be observed. Higher POPs concentrations were observed in the sections corresponding to the period of large scale production and usage. p,p'-DDE and p,p'-DDD showed maximum concentrations in the core sections corresponding to the 1970s. These concentrations decreased to more or less constant levels in the top sediments, which is in agreement with the timing of past usage and banning of this pesticide. On the other hand, PCBs and HCB peaked in 1980s and the concentrations fluctuated afterwards. These observed profiles suggest that the studied site is still under influence of primary or secondary emissions and that the regulations of the international Conventions have still not been noticed in this site.

Medizinische Fakultät - Digitale Hochschulschriften der LMU - Teil 03/19
Umweltfaktoren, Pestizide und Brustkrebs - eine klinische Fall-Kontroll-Studie

Medizinische Fakultät - Digitale Hochschulschriften der LMU - Teil 03/19

Play Episode Listen Later Nov 11, 2004


Teil I: Bereits seit Jahrzehnten wird der Anteil des nicht-genetisch bedingten Risikos für Brustkrebs auf über 60% geschätzt. Umweltfaktoren wie Adipositas, Ernährung und körperliche Aktivität, sozioökonomischer Status, elektromagnetische Felder und Nikotin sind in vielen Studien mit dem Brustkrebsrisiko assoziiert; jedoch nur radioaktive Bestrahlung und hormonelle Faktoren, die östrogenimitierend wirken, sind anerkannte Risikofaktoren für Brustkrebs. Teil II: 17 Studien mit Messung im Fettgewebe und 25 Serumstudien sind bisher zu der Fragestellung Pestizide und Brustkrebs als Fall-Kontroll-Studien publiziert, die in der Mehrzahl keine signifikanten Assoziationen zum Brustkrebsrisiko beobachteten. Für Untergruppen mit erhöhter Exposition, wie bei dunkelhäutigen Frauen oder bei Frauen, die nicht stillten, wird ein erhöhtes Brustkrebsrisiko mit steigenden Konzentrationen einiger Substanzen berichtet. Teil III: Für die Substanzen DDT/DDE, HCB, HCH, Pyrethroide, PCP und PCB existieren experimentelle Daten über hormonimitierende, zumeist östrogene Wirkungen, die bei hormonsensitiven Tumoren, wie dem Brustkrebs, an der Karzinogenese beteiligt sind. DDT/DDE, -HCH, HCB und PCP gelten als möglicherweise humankanzerogen, PCB als wahrscheinlich humankanzerogen. DDE, -HCH, HCB und hochchlorierte PCBs sind persistent und schwer abbaubar. Teil IV: Es wurde eine krankenhausbasierte Fall-Kontroll-Studie an neun Patientinnen mit histologisch nachgewiesenen Mammakarzinomen und sieben nach dem Alter gematchten Kontrollpatientinnen mit benignen Mammaveränderungen, die sich einem operativen Eingriff an ihrer Brust unterzogen, durchgeführt. Bezüglich der Confounder Alter, Alter bei Menarche, Alter bei erster Geburt, Stilldauer (Monate), BMI und Zahl der Kinder bestanden keine signifikanten Unterschiede zwischen Fall- und Kontrollgruppe. Die Patientinnen der Fallgruppe waren überwiegend postmenopausal, die in der Kontrollgruppe überwiegend prämenopausal; in der Fallgruppe rauchte eine von neun Patientinnen (= 11%), in der Kontrollgruppe fünf von sieben (= 71%). Es wurde Brust- bzw. Tumorgewebe auf die Gehalte an DDT/DDE, HCB, ß-HCH, Permethrin, PCP und die Summe der PCB-Abkömmlinge Nr. 28, 52, 101, 138, 153 und 180 gaschromatografisch mit Elektroneneinfangdetektor untersucht. Permethrin wurde in keiner Probe oberhalb der Nachweisgrenze von 50 ppb detektiert. Statistisch signifikante Unterschiede zwischen Fall- und Kontrollgruppe wurden für keine Substanz festgestellt. Die von uns gemessenen HCB-Konzentrationen sind mit 794/561 ppb in Fall-/Kontrollgruppe (arithmetrisches Mittel) nach hiesiger Kenntnis die höchsten, welche bisher im Brustgewebe festgestellt wurden. Dies ist vermutlich auf eine stärkere Belastung der deutschen Nahrungsmittel mit HCB zurückzuführen. Bei der Untersuchung der Werte des Gesamtkollektivs korrelierte die Anzahl der Geburten signifikant negativ mit dem Gehalt an DDT (r=-0,72; p