Podcasts about Psychology Today

Chasing a big goal and wondering how to tilt the odds in your favor?  Today's guest, Kyle Austin Young, will show you how to shift probability so you win more often. While you cannot control everything, he believes you can improve those odds by becoming the person who can succeed.  Kyle Austin Young is an award-winning strategy consultant and a writer for Harvard Business Review, Forbes, and Psychology Today. His new book, SUCCESS IS A NUMBERS GAME: Achieve Bigger Goals by Changing the Odds breaks down a clear system he calls probability hacking. This work has given him the opportunity to develop and refine a powerful system for accomplishing big, meaningful goals that focuses on understanding and changing your odds of success. Kyle says that every goal carries two quiet numbers, the chance you succeed and the chance you fail. Stay with us to hear practical tactics, story-driven lessons, and memorable examples from history. You will leave with simple steps you can use to win the game of life.

Ready to finally break free from alcohol—and stop the cycle of numbing? Start your journey today with the Refresh & Reboot: 30 Day Alcohol-Free Challenge. This self-paced program gives you daily guidance, mindset tools, and video support from Sara to help you thrive through your first 30 days without alcohol. Podcast listeners get 20% off with code PODCAST20 at checkout.

Okay, let's talk about this, folks.I know a lot of us break out in hives at the mere thought of marketing.

Today's topic centers around a book written by my guest, Dr. Margo Lowy. She has researched and written about maternal ambivalence, including how to understand it and why it remains a taboo subject. We will discuss destigmatizing uncomfortable feelings and normalize the understanding that motherhood is not “all or nothing.” We'll cover the darker emotions of anger, guilt, and resentment, and we'll refute the myth of “the perfect mother” and recognize that motherhood can be viewed in different ways. Join us to learn more! Dr. Margo Lowy is a psychotherapist specializing in mothering. She is the author of Maternal Ambivalence: The Loving Moments and Bitter Truths of Motherhood and her previous book, The Maternal Experience: Encounters with Ambivalence and Love. Dr. Lowy earned her doctorate from the University of South Wales in Sydney, Australia, and she has spoken on maternal ambivalence at universities and in media interviews worldwide. She is a columnist for Psychology Today, a member of PEN America, and a former advisor to the founder of the Australian Jewish Fertility Network (AJFN). As a mom of three adult children, she makes her home in NYC with her husband.  Show Highlights: Understanding maternal ambivalence and ALL the associated emotions Motherhood, at its essence, involves complicated feelings. Unrealistic expectations of mothers In motherhood, we ONLY learn by making mistakes and repairing them. Mothering means we make mistakes and learn from them. Perfection is an impossible, rigid goal; we need humor and laughter in motherhood. Children seeing us encounter challenges and NOT being perfect Importance of discernment in social media messages Finding your team and community Emulating our mothers vs. finding our own mothering style  When it's hard to give yourself a pat on the back Understanding the value of difficult emotions Indicators of maternal ambivalence An example of advocating for YOUR motherhood journey Dr. Lowy's practical advice to mothers Resources: Connect with Dr. Margo Lowy  Website, Instagram Dr. Lowy's Books  Maternal Ambivalence: The Loving Moments and Bitter Truths of Motherhood The Maternal Experience: Encounters with Ambivalence and Love Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients Learn more about your ad choices. Visit podcastchoices.com/adchoices

What should every therapist truly understand before working with clients who have eating disorders? In this insightful interview, Dr. Marianne Miller talks with Edie Stark, LCSW (@ediestarktherapy) about what ethical, inclusive care really means. Together, they explore why “gold standard” approaches like Family-Based Treatment (FBT) often miss the mark for neurodivergent, fat, queer, and BIPOC clients. The conversation highlights the importance of cultural humility, anti-fat bias awareness, trauma-informed care, and intersectional understanding in every therapeutic setting. Whether you are a clinician, a student, or someone in recovery who wants to understand what quality treatment should look like, this episode offers a thoughtful look at how therapists can grow, unlearn, and create safe, collaborative spaces for healing. Key Topics Covered Why “gold standard” models like Family-Based Treatment (FBT) do not fit everyone How anti-fat bias and wellness culture shape eating disorder care The importance of cultural humility and intersectionality in therapy Ways to create trauma-informed, consent-based, and collaborative care What ethical practice looks like when working with neurodivergent and marginalized clients How therapists can identify and challenge their own internalized biases Why eating disorder work requires humility, continual learning, and self-reflection Who This Episode Is For Therapists and dietitians who want to provide ethical and inclusive eating disorder care Students and early-career clinicians who are beginning to work with eating disorders Supervisors and consultants who guide others in complex clinical cases People in recovery who want to understand what to expect from truly affirming treatment Anyone curious about how bias, culture, and power dynamics affect eating disorder recovery Other Episodes With Edie The Hidden Risks of Non-Specialized Eating Disorder Treatment on Apple & Spotify. The Diet/Wellness Industry, Accessibility, & Diet Culture on Apple & Spotify. Anti-Fat Bias & the Importance of Advocacy on Apple & Spotify. About My Guest Edie Stark, LCSW, is the founder of Stark Therapy Group in California and Edie Stark Consulting, where she supports therapists through business consulting, case consultation, and supervision. She's also a feature writer for Psychology Today and advocates for ethical, media-accurate portrayals of eating disorders. Connect with Edie on Instagram at @ediestarktherapy and @edies_edits, or visit ediestark.com. About Dr. Marianne Miller Dr. Marianne Miller is a Licensed Marriage & Family Therapist specializing in eating disorders, ARFID, and binge eating disorder. She practices in California, Texas, and Washington D.C., and teaches self-paced, virtual courses through her binge eating recovery membership and her course ARFID and Selective Eating. Learn more at drmariannemiller.com or follow her on Instagram @drmariannemiller.

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss nine strategies for building resilience and managing adversity. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss nine strategies for building resilience and managing adversity. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

The Universe Isn't Punishing You, It's Polishing You Life can feel like a series of endless challenges, setbacks, and hardships. But what if we told you that the universe isn't punishing you, but rather, it's polishing you? In this episode, we'll explore how to transform your perspective on struggle and find the growth opportunities hidden within every difficult experience. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D.

My daughter eloped last week, and my husband and I couldn't be more delighted. Yet some of our friends are baffled by our reaction. So I'm unpacking the reasons we think it was a smart move on this week's episode of Loving Life at Home. Show Notes VERSES CITED: - Ephesians 3:20 - "Now unto him that is able to do exceeding abundantly above all that we ask or think...." - Proverbs 18:22 - “He who finds a wife finds a good thing and obtains favor from the LORD.”  - 1 Corinthians 7:9 - “…it is better to marry than to burn with passion.”  - James 1:17 - "Every good thing bestowed and every perfect gift is from above...." RELATED LINKS: - Love Your Husband, Love Yourself - the "why to" marriage book I wrote and gave to Rachel - "When It Comes to Weddings, Does Cost Really Matter?" - the Psychology Today article I cited STAY CONNECTED: - Subscribe: Flanders Family Freebies -weekly themed link lists of free resources - Instagram: @flanders_family - follow for more great content - Family Blog: Flanders Family Home Life - parenting tips, homeschool help, printables - Marriage Blog: Loving Life at Home- encouragement for wives, mothers, believers - My Books: Shop Online - find on Amazon, at Barnes & Noble, or through our website    

Kevin Withem has a heartfelt conversation with David Bruce, a Licensed Marriage and Family Therapist (LMFT) and elder. Kevin and David discuss Peter Scazzero's work "Emotionally Healthy Spirituality" (Part 2) and how it applies to Healthy Church and spiritually healthy Christians. EHS Book: https://www.amazon.com/Emotionally-Healthy-Spirituality-Impossible-Spiritually/dp/0310348498 Learn more at https://www.emotionallyhealthy.org/ Contact David Bruce through Psychology Today's portal at https://www.psychologytoday.com/us/therapists/david-allen-bruce-culver-city-ca/822190 We survive on your donations: donate at www.commongroundsunity.org/donate. CGU has a vision to create and support gatherings of unity-minded Christians around the globe. Imagine the good news of these gatherings modeling the prayer of Jesus in our divided world. Please give us feedback by posting your thoughts and suggestions on our Facebook Page. https://www.facebook.com/profile.php?id=100068486982733 Please check out commongroundsunity.org to learn more about CGU, how to subscribe to the newsletter, join the Facebook group, or find the YouTube Channel. Check out our gatherings on the About page, where you can connect with other unity-minded Christians in your area. If you cannot find a gathering in your area, we can help you start one. It's not difficult or time-consuming, and we will help you out along the way. It really does, simply, start with a cup of coffee. If you want to volunteer or ask questions, please email John at john@commongroundsunity.org. Until next time, God bless, and remember, “Unity Starts With A Cup of Coffee.”

In the 3rd installment of our Possession Series, we turn to one of the most controversial figures to bridge psychology and the paranormal: Dr. M. Scott Peck, psychiatrist, best-selling author of The Road Less Traveled, and—later in life—a reluctant believer in demonic possession.This episode explores how Peck's clinical background shaped his approach to exorcism, the patients who challenged his skepticism, and the ways he sought to reconcile science, faith, and evil. We'll look at his case studies, his insistence that genuine possession is rare, and his cautionary stance toward both blind belief and total disbelief. Then we'll ask what his work means for modern discussions of mental health, spirituality, and the human shadow.

This week, the sisters take on Halloween—its ghosts, myths, and mind games.Nancy opens with a heartfelt tribute to Diane Keaton before diving into her uneasy relationship with Halloween (blame childhood warnings about razor blades in candy). Kathy brings the science, debunking that urban legend and sharing what Psychology Today says about why we love to be scared. Lynne's in-laws swear they've met a ghost, and Kathy shocks everyone by revealing she has a friend who's a real-life medium. The conversation spirals into whether mediums are actually reading energy… or just reading people, and how the brain looks for patterns to make sense of the unknown.Meanwhile, Nancy and Tim argue about The Diplomat, Kathy climbs Bowman's Tower on a fall date with her husband, and the sisters share what's trending in costumes this year—from K-pop Demon Hunters to LaBoobus.It's a perfect mix of science, superstition, and sisterly sass—with plenty of laughs along the way.Links and more info at www.threelilfiishes.com/shownotes

Marcy Axelrod is a bestselling and award-winning author, TV Contributor, 2X TEDx speaker and management consultant. Her latest book, How We Choose to Show Up, is a #1 Bestseller and was recently awarded the Hayakawa book prize. Marcy has been interviewed in Forbes, Psychology Today, and The Marketing Journal, among others. Her approaches have been tested and proven through projects with some of the world's largest high-tech companies (e.g., HP, SAP, Cisco). With a background on Wall Street (Lehman Brothers) and in Silicon Valley, Marcy's work has been highly praised by professors at Harvard, Yale, Stanford, Columbia, and Cornell. Based on 20+ years of research, Marcy's latest book, How We Choose to Show Up, presents in 3-D nature's model of how humans are designed to Show Up to thrive. The resulting model is helping thousands of people connect more deeply with themselves, others and their experiences, adding meaning to their lives, and helping companies around the world to innovate and grow. Showing Up integrates neuroscience, psychology, behavioral economics and evolutionary biology with top consulting strategies and leading business practices, to help people, companies and societies succeed.  https://choosetoshowup.com/  

Send us a textIn this episode of The Mental Health Business Mentor, Dr. Margo Jacquot sits down with Aaron Price, the creator of Therapy Profile Pro, an innovative AI tool designed to help therapists craft stronger, more authentic Psychology Today profiles. We explore how this technology supports clinicians in telling their stories, connecting with ideal clients, and writing personal statements that truly reflect who they are. Whether you're building your private practice or refining your online presence, you'll learn how AI can make marketing your practice more effective—and more genuine. What You'll Learn from this Episode:How Therapy Profile Pro uses AI to help therapists write Psychology Today profiles that attract their ideal clients. Why your online presence is often your first impression—and how to make it an authentic reflection of your practice.How to balance authentic storytelling with effective marketing language that converts views into referrals.How embracing tech tools like Therapy Profile Pro can help grow your caseload and expand your practice's visibility. Bio: Aaron Price is the founder of Therapy Profile Pro, a platform trusted by 1,000+ therapists to enhance their Psychology Today profiles and attract more of their ideal clients. With a background in computer science from Duke University and experience building products for the mental health industry, Aaron combines technical expertise with a deep understanding of therapists' real-world needs. He previously led growth and marketing initiatives at leading education and climate organizations before transitioning to mental health after a life-changing personal therapy experience. Aaron's mission with Therapy Profile Pro is to give therapists a simple, effective way to attract their ideal clients while spending less time on marketing.Connect with Aaron Price:https://www.therapyprofilepro.com/aaron@therapyprofilepro.comDr. Margo Jacquot is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest woman-owned counseling and therapy practices in the Chicago area. With over 20 years of experience, she specializes in trauma recovery, addiction treatment, and LGBTQ-affirming therapy. Dr. Jacquot is also the host of the "Mental Health Business Mentor" podcast, where she shares insights on running a successful mental health practice. thejunipercenter.com Connect with Dr. Margo Jacquot: Website: thejunipercenter.com Instagram: @thejunipercenter Facebook: The Juniper Center

Third time's the charm sometimes, and it was the case for Alexina! She had to be persistent and resilient, and was able to find a way through financial troubles to finish her Master's degree and start her own solo Canadian private practice.  In this podcast episode, we discuss why she chose to go solo rather than join an already-existing group practice and how she got to where she is today.  If you'd like some tips, advice, or just a good story of resilience from a fellow therapist, give this episode a listen!  MEET ALEXINA Alexina is a Registered Clinical Counsellor practicing in North Vancouver, BC. She opened her solo private practice 4 months ago, immediately upon registration with the BCACC, something she had never imagined she would do. Alexina has over 10 years of healthcare and mental health experience, from pharmacy assistant to the past Executive Director of the BC Psychological Association. When she's not working, she's either watching TV or running the trails on the North Shore. Learn more about Alexina on her practice website, LinkedIn, and Psychology Today profiles.  In this episode:  Becoming a therapist  Why go back to school after working? Going into solo private practice How the practice is going   Alexina's advice to private practitioners  Becoming a therapist  Alexina's route to working as a therapist was roundabout.  Alexina applied to Yorkville and got in, but couldn't afford the tuition because she was accepted on such short notice, and didn't have enough time to sort out student loans and payment plans. She was then suggested to try out Adler University, and that route worked!  Alexina was the Executive Director of BC Psychological Association for two of the four years that she worked there, and it provided her with the financial means to go back and complete her Master's degree.  Why go back to school after working? While Alexina enjoyed working as the Executive Director of the BC Psychological Association, she kept her eye on the prize of completing her Master's degree, and this was partially due to being motivated by the people around her.  Working allowed her the financial freedom to continue with her studies, and the motivation from her colleagues pushed her to return to school and complete her qualification.  Going into solo private practice  From Alexina's work, she knew about the different options that were available to her. She applied to organization jobs, but didn't hear back and decided to try reaching out to group practices. However, she ultimately decided not to go with a position in an already-established group practice.  Therefore, Alexina turned towards starting her own Canadian private practice, because she began to think more deeply about the benefits of solo practice.  How the practice is going  Right now, Alexina's practice is getting off the ground slowly.  ‘It's really difficult when you're a new practitioner of any kind in the community for people to find out that you exist, unless you're working with an existing practice or clinic somewhere.' - Alexina Picard  Alexina's been working hard to get her practice's name out there, but she has learned that these things simply take time, no matter how hard you work, and she's gotten okay with that.  Alexina's advice to private practitioners Learn as much as you can yourself. If you need to, consider putting your money to use by hiring a few professionals to set things up instead of spending money trying to do it yourself.  Connect with me: Instagram Website  Resources mentioned and useful links: Alison Chisholm: Building More Than a Private Practice | EP 177 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Get some help and freebies on your website with WordPress!  Learn more about Alexina on her practice website, LinkedIn, and Psychology Today profiles Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn

WELCOME, MAMAS, TO THE MAMA MOVEMENT PODCAST.In this conversation, Today Dr. Margot Lowy and myself delve into the often overlooked topic of maternal ambivalence, exploring the complex emotional landscape of motherhood.Dr. Lowy emphasizes the importance of acknowledging both the loving and bitter feelings that come with being a mother, advocating for open discussions about these emotions to foster genuine connections and understanding. The conversation also addresses common misconceptions about ambivalence, clarifying that it is not indifference but rather a rich tapestry of feelings that mothers experience.We cover the following:Maternal ambivalence encompasses all feelings of motherhood.Acknowledging dark feelings is crucial for genuine mothering.Societal expectations make it hard to discuss negative emotions.Finding a safe space to talk about feelings is essential.Ambivalence is often misunderstood as indifference.Mothers experience both love and bitterness simultaneously.Dark feelings can lead to personal transformation.It's important to embrace the full spectrum of emotions.Open discussions about motherhood can reduce shame.Maternal ambivalence is a common experience for all mothers.ABOUT MARGOT Margo Lowy, PhD, is a psychotherapist specializing in mothering. She is the author of MATERNAL AMBIVALENCE: The Loving Moments & Bitter Truths of Motherhood (Post Hill Press) and holds a doctorate from the University of New South Wales in Sydney, Australia, where she researched maternal ambivalence. Dr. Lowy is the author of a previous academic book, The Maternal Experience: Encounters with Ambivalence and Love, and has spoken about maternal ambivalence at universities and in media interviews worldwide. She is a columnist for Psychology Today, a member of PEN America, and a former advisor to the founder of the Australian Jewish Fertility Network (AJFN). She is mother to three children and is based with her husband in New York City.CONTACTSIG: https://www.instagram.com/drmargolowyWebsite: https://drmargolowy.com/LinkedIn: https://www.linkedin.com/in/drmargolowy/Chapters00:00 Understanding Maternal Ambivalence04:57 The Misconceptions of Ambivalence06:01 Navigating the Emotional Landscape of Motherhood Hosted on Acast. See acast.com/privacy for more information.

Are you tired of being dependent on directories or insurance panels to stay afloat? In this episode of Beyond Private Practice, therapist business coach Liz Fernandez unpacks the real cost of relying on third-party platforms like Headway, Alma, and Psychology Today to build your caseload — and shows you exactly how to start growing your therapy income sustainably and ethically. Whether you're scaling your private practice or adding coaching, this episode is packed with real talk, therapist mindset shifts, and actionable private practice growth strategies that will help you step into your next level — without burning out or abandoning your values.

Mark and Dr. Joe break down the science of stress and anxiety, exploring how cortisol affects trust and connection, how to use the Four R's (Recognize, Rate, Remember, Reflect) to calm the nervous system, and why community support and helping others are key to building a more cooperative, emotionally intelligent world! Check out Dr. Joe's Psychology Today article, "A Simple Technique to Manage Anxiety"!

Ever feel blindsided by someone who seemed charming, helpful, or even caring—only to realize later they were quietly dismantling your peace?This week, conflict expert Bill Eddy, author of The Five Types of People That Ruin Your Life, joins Dr. Kerry to unpack the five high-conflict personality types most likely to cause chaos in relationships, workplaces, and families.Podcast Extra Exclusive InterviewFind the exclusive second segment and weekly newsletter here. More About the Podcast Extra Interview 

Lisa Sugarman is an author and three-time survivor of suicide loss. A passionate mental health advocate, sheserves as a crisis counselor with The Trevor Project and a storyteller with NAMI, using her lived experience to help others heal through connection. She's the founder of The HelpHUB™, a free online resource hub for mentalhealth support, treatment options, and crisis services.Lisa is the author of Surviving: Finding Hope After Suicide Loss (2026) and several other books on parentingand resilience, and cohosts The Survivors Podcast, which shares real stories of hope and recovery. She facilitates Safe Place, a support group for suicide loss survivors, and serves on the board of Samaritans Southcoast in Boston.Her writing has been featured in major outlets including Healthline, TODAY Parents, Thrive Global, The Washington Post, and Psychology Today. A former syndicated columnist, Lisa continues to speak and write widely on suicide, grief, and mental health.Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

Picture the scene: a woman is sitting in a bar, when a man comes up to try to talk to her. She finds him attractive, but acts disinterested and more or less ignores him, in order to not seem desperate. The man gives up and leaves the woman alone, but she then feels dissatisfied that he hasn't persisted. It might seem like a counterintuitive approach, but according to American psychotherapist Ellnor Greenberg, it's all too common. Writing for Psychology Today in February 2023, she explained that her female clients often tell her the same kind of story in therapy sessions. I don't get it - what are the similarities between a sofa and a romantic partner? Does the sofa theory really work? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Do tongue scrapers actually help with bad breath?⁠ ⁠Do our brains really tell the whole story about us?⁠ ⁠How can heatwaves impact our mental health?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 15/6/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Art of Effortless Action: Find Freedom in Doing, Not in Achieving Today, we're exploring a radical but simple idea: what if you could find freedom and joy not in what you achieve, but in the very act of doing? Our modern world constantly tells us to set goals, strive for results, and measure our success by the outcomes we produce. But what if all that pressure is holding you back? In this episode, we're diving into The Art of Effortless Action, a concept that challenges the traditional mindset of constant striving. Join us as we explore how to unlock a deeper sense of fulfillment by shifting your focus from the destination to the journey, and discovering the profound power of doing things simply for the love of doing them. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D.

Dr. Fred Moss is a renowned mental health advocate, keynote speaker, and psychiatrist with a passion for helping people find their authentic selves. As the founder of the Welcome to Humanity movement and True Voice Mastermind, Dr. Fred's work is centered on the power of communication to heal and connect people. He is the author of “Creative 8 – Healing Through Creativity and Self-Expression” and “Find Your True Voice!” and has written numerous articles for Psychology Today. Dr. Fred's most recent work includes the “True Voice Course,” which helps people rediscover their voice and share their message with the world, and “Healing the Healer,” a virtual course and mastermind designed to support transitioning healers.Learn more: http://drfred360.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-fred-moss-speaker-consultant-mental-health-coach

Dr. Fred Moss is a renowned mental health advocate, keynote speaker, and psychiatrist with a passion for helping people find their authentic selves. As the founder of the Welcome to Humanity movement and True Voice Mastermind, Dr. Fred's work is centered on the power of communication to heal and connect people. He is the author of “Creative 8 – Healing Through Creativity and Self-Expression” and “Find Your True Voice!” and has written numerous articles for Psychology Today. Dr. Fred's most recent work includes the “True Voice Course,” which helps people rediscover their voice and share their message with the world, and “Healing the Healer,” a virtual course and mastermind designed to support transitioning healers.Learn more: http://drfred360.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-fred-moss-speaker-consultant-mental-health-coach

What are the essential aspects of a great Psychology Today profile? What should you NOT be doing? How can you set up your Psychology Profile to bring in more client […] The post Optimizing Your Psychology Today Profile with Aaron Price | POP 1276 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Sara Leila Sherman, a classical musician, educator, author, arts entrepreneur, founder of Mozart for Munchkins, and the nonprofit Little Mozart Foundation, joins me on the latest Business Minds Coffee Chat. Sara's work includes partnerships with the Brooklyn Chamber Orchestra, Lincoln Center, Hudson Yards, and the United Federation of Teachers, as well as a pioneering music and mindfulness curriculum for The Goldie Hawn Foundation's MindUP for Music program. She's been featured in major media outlets, including The New York Times and Fast Company, and writes regularly for Psychology Today on the intersection of music, education, and mental health.

Everyone has creative genius, says Diana Hill, PhD, and in her new book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, she explores how to best explore and nurture that genius. We speak about how she battled some of her own demons while writing the book–the committee arguing in her head. We talk about wise effort–not trying too hard, and the three main practices that fuel wise effort–getting curious, opening and focusing. It's a practical, vulnerable, lighthearted episode.Diana Hill, Ph.D. is a clinical psychologist, international trainer, and a leading expert on Acceptance and Commitment Therapy (ACT)—a revolutionary approach to psychology that is changing our understanding of mental health. Drawing from the most current psychological research and contemplative wisdom, Diana bridges science with real-life practices to helppeople grow fulfilling and impactful lives. She is the author of four books including I Know I Should Exercise, But..., The Self-Compassion Daily Journal, ACT Daily Journal, and her latest Wise Effort: How to Focus Your Genius Energy on What Matters Most. She's the host of the Wise Effort Podcast and her insights have been featured by NPR, Wall Street Journal, Psychology Today, Real Simple, and other national media.Website: www.wiseeffort.compodcast: www.wiseeffortshow.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

My friend Bryson Lind (active gay Latter-day Saint, mid 30's) joins us to discuss his new therapy practice in Utah (Aletheia Counseling) and important topics he helps clients (LGBTQ and straight) solve including: Overcoming unwanted behaviors Reconstructing a relationship with the Divine Honoring everyone's path Trusting our Light of Christ/Inner Compass Navigating relationships with parents and leaders Developing self-confidence and patience If you are looking for a therapist (or insights from a therapist to help you—or to be a better ally for LGBTQ Latter-day Saints), this is a must listen podcast. Bryson's brings his lived experience, clinical training, and 5 years of clinical practice together to offer powerful solutions and principles. I was so moved listening to Bryson and so grateful to have him back on the podcast. Thank you, Bryson. You are a good man doing great work in our community. Links: Bryson's e-mail: bryson@aletheiacounselingtherapy.com Bryson's Work Phone: 385-442-9721 Bryson's earlier podcast: https://soundcloud.com/user-818501778/episode-588-bryson-lind-rm-byu-grad-gay-clinical-mental-health-counselor Bryson's Psychology Today profile: https://www.psychologytoday.com/us/therapists/bryson-garrett-lind-provo-ut/1090307

After todays episode, head on over to @therapybookspodcast to learn about the latest giveaway. *Information shared in this podcast is for informational and educational purposes only. In this episode of What Your Therapist is Reading, host Jessica Fowler speaks with Amanda Ann Gregory about her book 'You Don't Need To Forgive: Trauma Recovery on Your Own Terms.' Amanda, a trauma psychotherapist, discusses all things forgiveness. They explore Amanda's definition of forgiveness as a fluid, process-oriented experience rather than a definitive end-point. The conversation extends to Amanda's personal and professional journey dealing with trauma, the importance of finding safety before addressing forgiveness, and practical ways trauma survivors can address external pressures to forgive. The episode includes a discussion of therapeutic strategies for trauma recovery, including EMDR, somatic therapy, and community support groups. Both trauma survivors and clinicians are encouraged to approach forgiveness and healing with flexibility and openness. Highlights: Personal Stories and Impact of Reading Diving into the Book: You Don't Need To Forgive Defining Forgiveness and Its Challenges Exploring Trauma and Recovery Practical Advice for Trauma Survivors and Clinicians The Importance of Safety in Trauma Recovery   About the author: Amanda Ann Gregory is a trauma psychotherapist renowned for her work in complex trauma recovery, notably as the author of You Don't Need to Forgive: Trauma Recovery on Your Own Terms. With a keen focus on the specific needs of trauma survivors, Gregory's expertise spans over 17 years in clinical practice. Gregory holds clinical licenses in Illinois, Missouri, and Texas, alongside EMDR (Eye Movement Desensitization and Reprocessing) and National Counseling certifications. She has been featured in The New York Times, National Geographic, and Newsweek and published in Psychology Today, Psychotherapy Networker, and Chicken Soup for the Soul. She practices in Chicago, Illinois, and lives in the city with her partner and their sassy black cat, Mr. Bojangles.  

Are you waiting for referrals to fill your private practice while wondering why it's getting harder every year? The future of marketing for therapists looks nothing like it did in 2010, and if you're not adapting, you're being left behind. In this episode, I'm taking you on a journey from the old days of Psychology Today listings and passive waiting to today's reality where clients expect to see, hear, and connect with you before they ever book a call.I break down exactly why your static website and referral list won't cut it anymore, and what's actually working right now to attract clients consistently. You'll discover the different types of buyers in today's market, from the silent lurkers who watch you for months to the ones who binge your content and buy immediately. I also address the elephant in the room: why adding coaching to your private practice isn't about abandoning therapy, but about creating freedom and breaking through that income ceiling. If you've been feeling stuck, invisible, or exhausted from trading dollars for hours, this episode will show you exactly what needs to change and how to position yourself for success in this new era.Topics covered on Future of Marketing for Therapists:Why marketing for therapists has changed more in the last 15 years than in the 50 years before that. The real difference between how clients found you in 2010 versus how they find you today. The four types of buyers in today's market and why are you probably ignoring the most profitable ones. How you can keep your therapy practice AND build a coaching business without ethical conflicts.Why therapists who resist online marketing are getting left behind while others are scaling beyond six figures. What it means to create an "ecosystem" for your private practice instead of relying on one-hit wonders.Resources from this episode:Therapreneur: A Therapist's Guide to 3x Your Therapy IncomeTherapist to Coach Accelerator programEnter The Podcast Giveaway for the chance to win one of Carly's digital products: https://thethrivingtherapreneurpodcast.com/reviews Related episodes you might enjoyMarketing Strategies for Therapreneurs to Get More Coaching Clients [Ep 20]CONNECT AND WORK WITH CARLY

Everyone comes to private practice from different paths, but there can be a common thread between them: wanting to help others.  For my guest today, Alison, she had a very personal experience of becoming a mother, and noticed that there was a gap in the market wherein many new parents needed pre- and peri-natal support. This sparked a passion project to fill that need and spread support, ultimately helping both clients and clinicians along the way.  In this podcast episode, join us to learn more about building a collective, an affordable website, and how to live and work by your values. MEET ALISON Alison is a Registered Psychotherapist with over 10 years of experience across diverse practice settings. She co-founded Collectivus Psychotherapy in response to the increased isolation often experienced in private practice. Alison is passionate about fostering spaces where both clients and clinicians can thrive. She believes that when clinicians are connected and supported, their work becomes more authentic: helping clients truly thrive. Learn more about Alison on her Psychology Today profile and website.   In this episode:  Getting into private practice  Building a collective  Setting up a private practice website  Incorporating your values   Getting into private practice For Alison, getting onto her private practice path came from a very personal experience.   Throughout Alison's work with youth in her previous years in mental health, she always made an effort to support the parents too. Now, with her personal experience of becoming a mother, she wanted to combine and align these values into her new private practice.   Building a collective Alison, her partner, and her best friend are all therapists and decided to go all-in on building up this new private practice.  It was a shared passion project, and in 2025, they decided to rebrand and shift the practice to welcome more clinicians and therapists, since they were getting a lot of inquiries about hiring additional staff.  This is why Alison and her team wanted to create the collective: to serve therapists and clinicians who can then better serve their clients.   Setting up a private practice website  At the beginning of a private practice journey, things can get costly very quickly. Alison and her team built up their website using some affordable stock images and videos, but as their business grows, they edit, upgrade, and elevate their website piece by piece.  Alison and her team also invested in some marketing experts at the beginning to help them launch their practice online with their best foot forward.  Incorporating your values Collaborating with experts, professionals, and other therapists is a central pillar of Alison's business approach, both when it comes to hiring people to help maintain the business, and to help give the clients the best experience.   She firmly believes that when therapists come together to support each other, their clients end up benefiting as well. Therefore, the business that Alison strives to create nourishes and meets the needs of professionals and clients alike.  Connect with me: Instagram Website  Resources mentioned and useful links: Finding Clients in a Saturated Market | EP 176 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Get some help and freebies on your website with WordPress!  Learn more about Alison on her Psychology Today profile and website  Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn  

Demand barking is a type of barking that dogs do to get something they want, like a treat, toy, or attention. It happens because we've previously (accidentally) rewarded them for it. So what should you do if your dog is demand barking?In this episode, we talk about:How dogs bark for different reasons, including watchdog barking and barking due to fearWhat demand barking isWhy the phrase "demand barking" is actually a bit of a misnomerWe give examples of demand barking, including when Zazie's dog Pepper does thisWe share ideas and tips for what to do about itKristi talks about why she set up a course on this and what's includedAnd finally we talk about the books we're reading.The books we recommend in this episode are:Spoiler Alert: You're Gonna Die by Korttany Finn and Jacquie PurcellJunie: A Novel by Chelene KnightAlso mentioned in this episode:The episode on harmonious multidog households and resource guarding in dogs https://www.buzzsprout.com/2183505/episodes/17835523 The episode on how to help your reactive or fearful dog https://www.buzzsprout.com/2183505/episodes/17695165The Hogan's Alley Society https://www.hogansalleysociety.org/ Learn more about Kristi Benson and her courses: https://www.kristibenson.com/Learn more about Zazie Todd: https://www.companionanimalpsychology.com/p/home.htmlGet Zazie's books from all good bookstores or here: https://www.companionanimalpsychology.com/p/books.htmlSend us a text to say hello!Support the showAbout the co-hosts: Kristi Benson is an honours graduate of, and now on staff with, the prestigious Academy for Dog Trainers and has her PCBC-A from the Pet Professional Accreditation Board. She lives in beautiful northern British Columbia, where she helps dog guardians through online classes. She is also a northern anthropologist. Kristi Benson's website Facebook Zazie Todd, PhD, is the award-winning author of Bark! The Science of Helping Your Anxious, Fearful, or Reactive Dog, Wag: The Science of Making Your Dog Happy and Purr: The Science of Making Your Cat Happy. She is the creator of the popular blog, Companion Animal Psychology, and has a column at Psychology Today. She lives in Maple Ridge, BC, with her husband, a dog and a cat. Instagram BlueSky

What is Metacognition, and Why Do You Need to Know? – With Kristen Carter, M.S.In this episode, Michael Liebowitz is joined by Kristen Carter, M.S., founder of Design for Fitness, LLC. With over 30 years of experience in fitness and nutrition, Kristen brings a unique perspective that integrates psychology, motivation, and health. Together, they explore the concept of metacognition—the ability to think about your own thinking—and why understanding it can transform not only your approach to fitness and nutrition but your entire life.From breaking bad habits to improving self-awareness, Kristen explains how metacognition helps you recognize the patterns behind your decisions, build better strategies for change, and ultimately align your mind and body toward rational self-improvement.Kristen is the creator of the Design for Fitness Health and Fitness Blog and contributor to the Psychology Today blog Health and Human Nature, where she bridges science, psychology, and practical wisdom to help people live healthier, more deliberate lives.Learn more about Kristen's work here:https://www.designforfitness.com/https://a.co/d/6YVEzQNRead her Psychology Today blog here:https://www.psychologytoday.com/us/blog/health-and-human-natureAbout Michael Liebowitz – Host of The Rational EgoistMichael Liebowitz is the host of The Rational Egoist podcast, a philosopher, author, and political activist committed to the principles of reason, individualism, and rational self-interest. Deeply influenced by the philosophy of Ayn Rand, Michael uses his platform to challenge cultural dogma, expose moral contradictions, and defend the values that make human flourishing possible.His journey from a 25-year prison sentence to becoming a respected voice in the libertarian and Objectivist communities is a testament to the transformative power of philosophy. Today, Michael speaks, writes, and debates passionately in defence of individual rights and intellectual clarity.He is the co-author of two compelling books that examine the failures of the correctional system and the redemptive power of moral conviction:Down the Rabbit Hole: How the Culture of Corrections Encourages Crimehttps://www.amazon.com.au/Down-Rabbit-Hole-Corrections-Encourages/dp/197448064XView from a Cage: From Convict to Crusader for Libertyhttps://books2read.com/u/4jN6xjAbout Xenia Ioannou – Producer of The Rational EgoistXenia Ioannou is the producer of The Rational Egoist, overseeing the publishing and promotion of each episode to reflect a consistent standard of clarity, professionalism, and intellectual integrity.As a CEO, property manager, entrepreneur, and lifelong advocate for capitalism and individual rights, Xenia ensures the podcast stays true to its core values of reason, freedom, and personal responsibility.Xenia also leads Capitalism and Coffee – An Objectivist Meetup in Adelaide, where passionate thinkers gather to discuss Ayn Rand's ideas and their application to life, politics, and culture.Join us at: https://www.meetup.com/adelaide-ayn-rand-meetup/(Capitalism and Coffee – An Objectivist Meetup)Follow Xenia's thought-provoking essays at her Substack:https://substack.com/@xeniaioannou?utm_source=user-menuBecause freedom is worth thinking about—and talking about.#TheRationalEgoist #MichaelLiebowitz #KristenCarter #DesignForFitness #Metacognition #FitnessMindset #RationalSelfInterest #Objectivism #PsychologyToday #AynRand #SelfAwareness #Reason #Individualism

In this episode we are talking about corporate scandals, selfishness, and how game theory can help us understand when people give in to temptation. Carlos Alós-Ferrer explains how his “Big Robber” experiment shows that while people often act pro-socially in classical economic games, things change when individuals are given the chance to earn large sums of money at the expense of harming many others. We also discuss how insights from psychology and neuroscience enrich economics by highlighting the importance of process data such as response times.   Carlos Alós-Ferrer is Chair Professor of Economics at Lancaster University (UK). His research spans economics, psychology, and neuroscience, with a focus on decision-making processes and the interdisciplinary field of psycho-economics. He is Editor-in-Chief of the Journal of Economic Psychology and also writes the blog Decisions and the Brain on Psychology Today.  

The Unthinking Self: Presence Over Positivity The constant pursuit of positive thoughts traps us in the cycle of thinking. True freedom, calm, and happiness are found not in managing the content of our thoughts, but in consciously creating space from them, leading to pure presence. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D. 

Have you ever had a big idea but struggled to take the first step? Today's episode will inspire you to take the leap. I am chatting with Marly Brodsky, the founder of MedCompanion, who shares her inspiring journey from facing homelessness and health challenges to creating a company that is changing millions of lives. Despite numerous setbacks, including a brain tumor and rejection from medical school, Marly found her true calling in healthcare innovation. She founded a company that bridges crucial gaps in the medical system, offering real-time, personalized support to patients. Marly's story is proof that no matter how hard life gets, you can take an idea and turn it into a powerful force for good. If you've ever doubted yourself or been afraid to start something big, this episode will empower you to take action on your ideas today. "Pain is inevitable, but being miserable is a choice." ~ Marly Brodsky In This Episode: - Marly's background and early life - Overcoming homelessness and health challenges - From medical school rejection to healthcare innovation - Meeting her husband and pursuing professional growth - Identifying gaps in healthcare - Building MedCompanion - How MedCompanion works and future vision - Where to connect with Marly and access MedCompanion Get MedCompanion's Concierge Annual Membership at 20% Off! Use code JEN20 to claim the discount: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=776113&require_offering=true&offering_id=182707&hide_package_images=false&primary_color=5d7290      About Marly Brodsky: Marly Brodsky is a public health expert, a mom of two, a licensed health educator, and the founder and CEO of MedCompanion. With over 17 years of experience in healthcare leadership, Marly created MedCompanion after losing her grandmother to cancer, a turning point that revealed just how overwhelming and confusing the healthcare system can be. She is recognized by Forbes and Psychology Today for redefining the patient experience and delivering what's been called the “human prescription.”   Website:  www.medcompanion.com      Instagram: https://www.instagram.com/marly_brodsky/  Facebook: https://www.facebook.com/people/MedCompanion-Community/61564399933059/#   Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Eliezer Sobel is first and foremost a son: his mother passed after being in her 20th year of Alzheimer's, and his late father passed away at 93 following a Traumatic Brain Injury and subsequent dementia after falling down a stairwell. Eliezer and his wife Shari Cordon moved in with his parents that same night and have managed their care ever since. He is the author of one of the first series of books designed for Alzheimer's and dementia patients: Blue Sky, White Clouds: A Book for Memory-Challenged Adults and is also the author of numerous other books, blogs for PsychologyToday.com. https://www.seniorcareauthority.com/resources/boomers-today/

Kevin Withem has a heartfelt conversation with David Bruce, a Licensed Marriage and Family Therapist (LMFT) and elder. Kevin and David discuss Peter Scazzero's work "Emotionally Healthy Spirituality" and how it applies to Healthy Church and spiritually healthy Christians. EHS Book: https://www.amazon.com/Emotionally-Healthy-Spirituality-Impossible-Spiritually/dp/0310348498 Learn more at https://www.emotionallyhealthy.org/ Contact David Bruce through Psychology Today's portal at https://www.psychologytoday.com/us/therapists/david-allen-bruce-culver-city-ca/822190 We survive on your donations: donate at www.commongroundsunity.org/donate. CGU has a vision to create and support gatherings of unity-minded Christians around the globe. Imagine the good news of these gatherings modeling the prayer of Jesus in our divided world. Please give us feedback by posting your thoughts and suggestions on our Facebook Page. https://www.facebook.com/profile.php?id=100068486982733 Please check out commongroundsunity.org to learn more about CGU, how to subscribe to the newsletter, join the Facebook group, or find the YouTube Channel. Check out our gatherings on the About page, where you can connect with other unity-minded Christians in your area. If you cannot find a gathering in your area, we can help you start one. It's not difficult or time-consuming, and we will help you out along the way. It really does, simply, start with a cup of coffee. If you want to volunteer or ask questions, please email John at john@commongroundsunity.org. Until next time, God bless, and remember, “Unity Starts With A Cup of Coffee.”

Dr. Phil and psychologist Dr. Ingrid Clayton uncover the hidden trauma response that drives people-pleasing and how to stop abandoning yourself to feel safe.   Dr. Ingrid Clayton is a licensed clinical psychologist and bestselling author of Fawning: Why the Need to Please Makes Us Lose Ourselves — and How to Find Our Way Back. Drawing from her own journey through narcissistic abuse and decades of clinical work, Dr. Clayton reveals how chronic people-pleasing is not a personality flaw, it's a survival strategy wired into the nervous system. Together, they unpack why fawning is often rewarded, how it hides in relationships and workplaces, and what it takes to reclaim your voice and your boundaries. Featured in Oprah Daily, Psychology Today, and Women's Health, Dr. Clayton's message is both a warning and a roadmap: healing begins when you stop apologizing for existing. This episode is brought to you by Greenlight: Raise financially smart kids. Start your risk-free trial today! Visit https://Greenlight.com/phil  More About Dr. Clayton: Website: https://www.ingridclayton.com/ Insta: https://www.instagram.com/ingridclaytonphd/ TikTok: https://www.tiktok.com/@ingridclaytonphd FB: https://www.facebook.com/IngridClaytonPhD YT: https://www.youtube.com/@IngridClaytonPhD/ The Dr. Phil Podcast | Subscribe | Rate | Share: YouTube: https://bit.ly/3H3lJ8n Apple Podcasts: https://apple.co/3W76ihW Spotify: https://spoti.fi/44IhdWV Website: https://www.drphilpodcasts.com #DrPhilPodcast #DrPhil #IngridClayton #Fawning #TraumaHealing #PeoplePleasing #ComplexTrauma #MentalHealthAwareness #Boundaries #EmotionalRecovery #NervousSystemHealing #CPTSD #SelfWorth #PsychologyToday #OprahDaily #WomenEmpowerment

For years, Dr. Deborah Heiser studied the pathology of aging, immersed in the nitty gritty of everything that can go wrong with your body as you get older. Until one day someone challenged her to find out what on earth we have to look forward to. And what she found surprised her. ”Honestly, there was a huge amount of research that was out there showing what we have to look forward to, but nobody was talking about it.” That's when she shifted her research about aging and what it actually offers.Today, Deborah tells us about the deeply satisfying stages that are ahead and how an aging population benefits everyone.In a culture that tells us that as we age, we matter less. Deborah wants everyone to know that as we mature, we matter more than ever before.About DeborahDr. Debbie Heiser is an Applied Developmental Psychologist with a specialty in midlife and beyond and is redefining what life after 40 looks and feels like. She has been featured at TEDx, Marshall Goldsmith 100 Coaches, Thinkers 50 Radar List, Psychology Today and is also an Adjunct Professor in the Psychology Department at SUNY Old Westbury.Linkshttps://mentorproject.org/https://www.linkedin.com/in/deborah-heiser-phdAbout The BreakoutThe Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts. From huge transformations to quiet shifts, The Breakout highlights why every change matters. At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms.Keri and Kelly Links:Whatever the Hell You WantThe Way of the HR WarriorInstagram - @thebreakoutpodThe Breakout on FacebookYouTube Hosted on Acast. See acast.com/privacy for more information.

Do you own a Canadian private practice and are finding it hard to attract clients? Have you found yourself with your head in your hands, trying to figure out how to stand out and get noticed?  Over the last few months, I've been tweaking my marketing strategies to test what works and what doesn't, and along the way, I have found some helpful results.  In the following podcast episode, I'll be sharing my discoveries and tips with you.  In this episode:  The situation in Canada right now  It's often said but still true: niche  Splitting the niches with staff  Maintaining Psychology Today profiles  Keep up to date with AI practices  The situation in Canada right now  If you have been listening to my recent interview episodes with guests, you will have heard a lot of Canadian therapists pointing out one thing: the market is saturated.  ‘Over the past couple of years, our profession has tripled! Which is so great for people who are trying to find a therapist, but it can lead to some challenges when it comes to marketing your private practice.' - Jules Smith So, today, I wanted to share a few tips with you that I'm using myself to stand out from the crowd! It's often said but still true: niche  ‘Niching is so important and I feel sometimes like a broken record to always bring it up in the podcast, but it is so important!' - Jules Smith  Three important things happen when you niche down in your Canadian private practice: Clients instantly know that you're the right fit Other professionals can refer to you more easily because you're a specialist rather than a generalist  You can use it to tailor your marketing message  If you want to learn more about nichings, feel free to listen to this episode of the Fearless Practice Podcast, which dives in deep!  Splitting the niches with staff  Instead of giving long lists about all the ways in which we can help our clients, we decided to reorganize our approach in this way: we each have three specialties, and we share two specialties.  Now, when someone goes to our practice website's menu, they can see exactly which therapist can help them with what, making it easy to find and decide who to reach out to.  Maintaining Psychology Today profiles  The next thing is to monitor and make sure your social media profiles, and especially therapy directory pages like Psychology Today, are consistently updated Also, Psychology Today recently added HST for Canadian therapists using the platform, meaning that it costs more money to have a profile on their directory. So make sure that your Psychology Today profile is worth it to have! If you want to get involved and elevate your Psychology Today profile, making it look sharp and effective, you can check out this podcast episode for the full scope of advice. Keep up to date with AI practices Disclaimer: I use WordPress because I love that I own my website (unlike website builders)s. If you want to learn more about this, you can listen to this episode about my journey with WordPress.  Now, one of the things that you can do on your WordPress website is to add an LLMS.txt file. It has been designed to help AI assistants know what your website is all about.  ‘This file is designed to help AI tools like ChatGPT, Claude, and Gemini better understand your website, especially when they are answering questions about it.' - Jules Smith  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 175: Marta Evans: Mastering Growth in Canadian Private Practice | EP 175  Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Get some help and freebies on your website with WordPress!  Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn

Jenifer DeBellis, MFA, is a PhD candidate, transformational speaker, and award-winning author of Warrior Sister, Cut Yourself Free (Library Tales Publishing), New Wilderness (Cornerstone Press), and Blood Sisters (Main Street Rag). She edits Pink Panther Magazine and hosts the Restore Your Inner Warrior® podcast. She's featured in Psychology Today and her writing appears in CALYX, Medical Literary Messenger, The Good Men Project, Solstice, and elsewhere.In This EpisodeJenifer's websiteJenifer's booksWarrior Sister, Cut Yourself Free: A Survivor's Guide to Healing from Assault & Abuse with Courage & HopeBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.

Philip J. Cozzolino is an Associate Professor of Research in the Division of Perceptual Studies at the University of Virginia School of Medicine. Philip received his Ph.D. in Psychology from the University of Minnesota in 2006 and spent 17 years at the University of Essex in the United Kingdom prior to joining DOPS.Philip's research explores how individuals seek meaning in life, with a particular focus on the positive psychological consequences of death awareness. Inspired by evidence from DOPS-generated research into near-death experiences, Philip is responsible for a psychological model that links healthy and honest considerations of human mortality to increased well-being, heightened desires for self-direction, and more authentic living. His work has been covered in the ‘Huffington Post', ‘Psychology Today', ‘Scientific American', ‘BBC Radio 4' and has generated research from numerous psychologists around the world.At DOPS, Philip's initial focus will be on investigating – and elucidating processes related to – reports of past-life memories from children around the world.Research Interests:Near-death experiencesChildren reporting past-life memoriesPsychological consequences of mortality awarenessOut-of-body experienceshttps://med.virginia.edu/perceptual-studies/dops-staff/philip-cozzolino-phd/ https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Had a great time talking with Dr. Laurie Bruce this week about my old nemesis depression. We cover depression, suicidal ideations, and one of her DBT strategies of radical acceptance. This was a very helpful conversation for me, and I hope you get something out of it! Suicide Prevention Numbers:In the US - Dial 988you can also visit https://988lifeline.org/And here is a list of suicide hotlines in various countries, compiled by Psychology Today. https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwideFor more information on Dr. Laurie Bruce, and to listen to her podcast "From Both Sides of the Couch", visit https://www.drlauriebruce.com/You can also search for "From Both Sides of the Couch" on your favorite podcast platform, and you'll find her! Dr. Laurie Bruce BioDr. Bruce is a clinical psychologist and mindfulness coach. She specializes in a type of therapy called Dialectical Behavior Therapy (DBT), which is a treatment that combines both traditional cognitive and behavioral strategies with Eastern Mindfulness practices. She is also a Certified Psychedelic Assisted Psychotherapist. Dr. Bruce is passionate about reducing the stigma of mental illness and sharing resources to the public about mental health, resilience, emotional intelligence, healthy relationships and developing meaning and purpose in our lives. Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help! Get my FREE PDF for instant un-stuck-ification when you get my newsletter. My Ready S.E.T. Go method will get you started when getting started is unstartable. Click here for the free PDF. ⚡️ Come see what ADHDBB is all about! We are a community built on action. Join us for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join. You don't have to wing it alone. We got you.

Welcome to the podcast! Sara's wrapped up in jumpers, Anna's still basking in the Greek sun, and between autumn showers and Mediterranean peaches, we're diving into the realities of love, life, and expectations.   Love Desk: Three signs your relationship might have lost its spark (from Psychology Today). We discuss: When imagining life without your partner feels like relief rather than heartbreak Why exhaustion might not just be about busyness, it could be emotional burnout The quiet loop of “should I stay or should I go?” and what it's really telling you Sara and Anna reflect on how love can shift from lightness to heaviness, and how to tell the difference between needing rest and needing change.   Hot Topic: Are we expecting too much from our partners compared to past generations? We explore: How relationships have evolved from practical partnerships to emotional everything The impossible modern pressure to find “one person who meets every need” Why community and friendships used to carry some of the emotional load How to simplify what really matters, defining your top three non-negotiables instead of chasing a perfect checklist Listener Question: “I overheard my husband arguing with our child, and my child was actually in the right. What should I do?” We unpack how to approach disagreements between your partner and your children, including: Why timing matters, addressing it later, not in the moment How to lead with curiosity, not correction Seeing context before assuming who's right or wrong Remembering you're on the same team, even when emotions run high Takeaway: Every relationship goes through transitions. The spark doesn't have to fade if you stay curious, communicate openly, and remember you're on the same side.   FREE Connection Guide >> Download Today   Till Next Time Stay Connected Sara Liddle — info@inflori.co.uk | www.inflori.co.uk Anna Stratis — coachdocanna@gmail.com | www.coachdocanna.com

The Synchronicity of Happiness: When the Universe Winks The universe is always in conversation with us, especially when we are living in a state of happy, present-moment awareness. Those perfect, unexplainable coincidences are its language—little winks to say "good job, keep going." We're here to explore how to listen more closely and follow these signs to a more joyful life. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D.

Send us a textToday, we finish discussing the murder of 98-year-old Margaret Douglas of Wadsworth, Ohio, who was killed by a teenage neighbor. Trigger Warnings: Murder, necrophiliaE-mail me at Pugmomof1@gmail.com; visit me on Instagram as True Crime University_ or join our Facebook group, True Crime University Discussion GroupTrue Crime University is part of the Debauchery Media Network. Visit all our podcasts at welcometothedebauchery.comResources: Wikipedia, Psychology Today, Cleveland Plain Dealer, Akron Beacon Journal, Law and Order Network, Troy Daily News, Ohio Coalition for Safety and Fairness, writeaprisoner.com, wral.com, mycrimelibrary.com, supremecourt.ohio.gov, cleveland.com, mayoclinic.orgtalkspace.com, cfsx.com, Current Issues in Criminal JusticeJoin our Patreon for only $2 a month! Patreon.com/TrueCrimeUni... Teacher's Pet tierJoin our Patreon for only $2 a month! Patreon.com/TrueCrimeUni... Teacher's Pet tier

On the surface, you may look like the model employee, partner, or friend: always dependable, always agreeable. But beneath the surface, you may be carrying a lifetime of survival strategies that keep you invisible in your own life. This is the story Dr. Ingrid Clayton knows both personally and professionally, and it's the story she helps so many of us begin to rewrite. Dr. Ingrid Clayton is a licensed clinical psychologist with advanced degrees in transpersonal and clinical psychology. She has maintained a thriving private practice for more than fifteen years and writes the popular Psychology Today blog, Emotional Sobriety, which has been read by over a million people. Her latest book, FAWNING: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back, unpacks the subtle but profound ways we abandon ourselves by prioritizing others' approval. In our conversation, Ingrid reflects on her own experience as a childhood trauma survivor and how it revealed the fawning response: the instinct to please and appease in order to stay safe. Unlike fight, flight, or freeze, fawning resembles caretaking, compliance, and endless yeses, but it often leaves us feeling resentful and disconnected from our own needs. She explains how this adaptation becomes ingrained in the nervous system, how it shapes our relationships and careers, and why breaking the cycle can feel like stepping into the firing line. Yet within that discomfort lies the path to healing. Ingrid offers tangible practices for reclaiming your agency: pausing before you agree, noticing where resentment signals self-abandonment, and daring to let your voice be heard even when it shakes. Listen in to discover how to stop surviving on others' terms and begin living on your own!   Key Highlights From This Episode: An introduction to Dr. Ingrid Clayton and her new book on fawning. [02:17] Ingrid's personal story of childhood trauma and survival. [04:40] Defining the fawning response and how it differs from fight, flight, or freeze. [06:19] The spectrum of trauma responses and how conditioning reinforces fawning. [12:16] Signs of an ongoing fawning trauma response and why conflict feels unsafe. [15:02] How fawning embeds in the nervous system and what it takes to heal. [19:59] What happens in the body during the fawning trauma response. [22:22] Fawning behaviors and skills, where they originate, and why they're so common. [26:43] Practical grounding tools to restore safety through your body, senses, and curiosity. [32:05] How to get in touch with a psychologist in your area and find Dr. Clayton online. [37:50] For More Information: Dr. Ingrid Clayton Dr. Ingrid Clayton on Instagram Dr. Ingrid Clayton on Facebook Dr. Ingrid Clayton on YouTube Dr. Ingrid Clayton on TikTok   Links Mentioned in Today's Episode: Check out Dr. Ingrid Clayton's new book FAWNING: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back, and her Emotional Sobriety blog. Explore Dr. Clayton's other titles, Believing Me: Healing from Narcissistic Abuse and Complex Trauma, and Recovering Spirituality: Achieving Emotional Sobriety in Your Spiritual Practice. Listen to Kathy's interview with Andre Sólo, Being Highly Sensitive Is a Superpower — Embrace and Leverage it. Read more about trauma and the nervous system in The Body Keeps the Score. Find a psychologist in your area with Psychology Today's nationwide directory   ——————— Join Kathy starting October 15, 2025, in her brand new monthly “The Most Powerful You” Group Coaching Program! Over the years, many graduates of my courses and readers of my books and articles, and other professionals have told me: “I wish there were a way to keep my momentum going — with supportive guidance, community, and accountability all year long.”   This program is the answer to that wish. Beginning October 15th, 2025, you'll meet monthly online in a small, global group for 12 months of live 60-minute coaching calls where you'll: Celebrate wins and breakthroughs Bring real-life challenges for direct support and guidance Revisit and apply core success and growth principles from my courses, articles, and 500+ interviews with top experts Learn from peers, insights, and encouragement Sort through key decisions in front of you Leave with clear, actionable steps to move you forward fast in your life and career You'll also get: A private Facebook group for ongoing support Call recordings if you miss a session Exclusive perks (with upfront payment), including additional curated resources, free access to Kathy Caprino AI, LinkedIn support, and two private coaching calls with me This is a space for professionals who are ready to grow their confidence, impact, and fulfillment — with consistent and uplifting support all year long.

Welcome back to the Homeward podcast.  I am honored to share today's conversation with the incredibly wise + paradigm-shifting David Bedrick.  David Bedrick, JD, Dipl. PW, is a teacher, counselor, and attorney. He grew up in a family marked by violence. While his father's brutality was physical and verbal, his mother's denial and gaslighting had its own covert power. This formative context introduced David early to the etiology of shame and instilled an urge to unshame. Professionally, he was on the faculty for the University of Phoenix and the Process Work Institute in the U.S. and Poland and is the founder of the Santa Fe Institute for Shame-based Studies where he trains therapists, coaches and healers and offers workshops for individuals to further their own personal development. David writes for Psychology Today and is the author of three books: Talking Back to Dr. Phil: Alternatives to Mainstream Psychology and Revisioning Activism: Bringing Depth, Dialogue, and Diversity to Individual and Social Change. His new book is You Can't Judge a Body by Its Cover: 17 Women's Stories of Hunger, Body Shame and Redemption. Today's conversation serves as its own masterclass in unshaming. You'll hear David help me tease out my own inner critic and walk us through the unshaming process to find the flower (the gift) in our pain.  I can't wait for you to listen.  Links Mentioned:  Order The Unshaming Way: https://a.co/d/dYTwNa7 Learn more on David's website: https://www.davidbedrick.com/  Follow him over on Instagram: https://www.instagram.com/david.bedrick/    Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes  

Happy for No Reason Most of us believe the formula is "if I get X, then I'll be happy," but that finish line always seems to move. We're here to flip the script and show you that happiness is an inside job, completely independent of your circumstances. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist