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10 episodes with yomif kejelcha
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Enio Augusto e Marcos Buosi trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas no Redação PFC. Escute, informe-se e divirta-se.RIFA DO PFCSEJA MEMBRO DO CANAL!!!Jacob Kiplimo faz novo recorde mundial da meia maratona; Yomif Kejelcha vence 10K Facsa Castellón com 2º melhor tempo da história; Kenenisa Bekele confirmado na Maratona de Londres; Caio Bonfim é bronze no Japão com recorde brasileiro na marcha atlética; 7 recordes mundiais em 9 dias no atletismo; Letsile Tebogo ajuda no resgate de cidadãos nas inundações em Botsuana; 154 corredores sub 15 minutos no Armagh 5K na Irlanda do Norte.Cupons de Desconto:KEEP RUNNING BRASIL - PFCCARAMELO - PFC10MARATONA DE FLORIPA - PFC10FOCO RADICAL - PFC10CLUBE DE AUTORES - PFC10LIVE! RUN XP - PFC15
381: Adelaide Invitational | More World & National Records Fall | Port Fairy Marathon This week's episode is sponsored by the 2025 Buffalo Stampede Festival by SingleTrack Events. Find your epic and run with nature. Use the promo code: INSIDERUNNING10 for a 10% discount off a race entry and your chance to WIN one of three pairs of ASICS shoes. Sign up www.buffalostampede.au This week's episode is sponsored by NordVPN, listeners get an EXCLUSIVE NordVPN Deal by going to nordvpn.com/insiderunning where you get a huge discount off your NordVPN Plan + 4 additional months on top! Brad's achilles continues to improve as he builds the volume back up. Julian recharges his battery out at Port Fairy. Brady dreads the solo long run as he begins the marathon training block. This week's running news is presented by Axil Coffee. Jakob Ingebrigtsen Indoor Mile World Record 3:45.14 in Lieven France, 5 days after Yared Nuguse broke the record at the Millrose Games in New York. Ingebrigtsen also took the 1500m Indoor World Record en route, splitting 3:29.63. Australian Jack Anstey was also in the race, running 3:55.67. World Athletics Results Grant Fisher set another Indoor World Record, this time running 12:44.09 in the 5000m at the Boston University Valentine Invitational. Linden Hall ran a National Record of 14:58.43 to become the first Australian first woman to run 5000m under 15 minutes indoors, while Lauren Ryan won the 3000m in 8:41.80. World Athletics Results Cara Feain-Ryan opened up the Adelaide Invitational winning the 3000m Steeplechase in 9:33 ahead of Miu Saitou of Japan and Katherine Dowie, while Ed Trippas won the men's race in 8:49.56 ahead of Liam Cashin and Jack Bruce. Peter Bol opened his season taking out the 800m in 1:46.40 holding off Daniel Williams and Jack Lunn, while Abby Caldwell won in 2:01.84 ahead of Sarah Billings and Bendere Oboya. James Hansen won the 5000m in 13:40.89 in a tight race ahead of Sam Clifford and Josh Phillips, while Natalie Rule won ahead of Amy Robinson and Georgia Hansen in 15:21.94 Adelaide Invitational Results Jude Thomas 3:51.19 Invite Indoor Mile Husky Classic, coming second behind Nico Young for Northern Arizona. Jack Rayner competed in the 3000m, running 7:42.57. Results Jacob Kiplimo won the Barcelona Half in a significant World Record time of 56:42, well clear of runner-up Geoffrey Kamworor. Joyceline Jepkosgei won the women's race in 1:04:13. Yomif Kejelcha the previous world record holder in the half marathon meanwhile won the Castellon 10k in the second fastest ever road 10k time of 26:31. World Athletics Article The Port Fairy Marathon was won by Reece Edwards in a course record time of 2:17:35, while Marnie Ponton won in 2:50:28. IRP Alumni Toby Menday and Rachel McGuinness were the winners of the Port Fairy Half Marathon. Official Results Ballarat locked in as the venue for the National Cross Country Championship venue for the next three editions starting with this year on August 2025 Australian Athletics Press Release Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au Moose on the Loose questions the novelty and sanity of running a marathon severely under-prepared. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration, this week asking whether the training surface impacts your conditioning for a marathon training block. Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.
The 2025 Millrose Games delivered historic performances, with Grant Fisher setting a 3000m world record (7:22.91) and Yared Nuguse breaking the Wanamaker Mile world record (3:46.63) in a night that rewrote the record books.Breaking it down:
Au menu: retour sur le Gala Athlètas (et nos prédictions), record québécois sur demi-marathon pour Thomas Fafard en 1:02:17 ainsi que pour Bianca Prémont dans la catégorie F40-44 en 1:16:17, résultats des championnats provinciaux et nationaux au niveau collégial et universitaire, un 7e Marathon Major ajouté et bientôt deux de plus, le Championnat Ultime de la World Athletics coupe le 3000m steeple et le 10 000m de sa programmation, nouveaux records mondiaux sur demi-marathon et 15k par Yomif Kejelcha en 57:30 et Jacob Kiplimo en 40:43, et bien plus! Patreon: https://www.patreon.com/lemondedelacourse Entraînements avec Catherine Gagné: https://bit.ly/3cKBgrG Suggestions d'invités: https://forms.gle/eM2MRhdQnsUEwENAA
¿Se podrá celebrar el Maratón de Valencia? El etíope Yomif Kejelcha logró un nuevo récord del mundo masculino en la media Maratón de Valencia.
Enio Augusto e Marcos Buosi trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas no Redação PFC. Escute, informe-se e divirta-se. SEJA MEMBRO DO CANAL!!! Yomif Kejelcha quebra o recorde mundial da meia maratona em Valência, com o tempo de 57:30; Maratona de Nova Iorque acontece no domingo; Resultados da Maratona de Pomerode; Corrida do Bob Esponja; Prêmio Atleta do Ano 2024. Cupons de Desconto: KEEP RUNNING BRASIL - PFC FOCO RADICAL - PFC10 TRACK&FIELD RUN SERIES - PFC10 LIVE! RUN XP - PFC15 CARAMELO - PFC10
New York is calling… The TCS New York City Marathon is this weekend, but are Martin, Deena, and the elite field ready? One man who is, and our special guest on Marathon Talk this week, is NYC legend, 12x New York finisher and 3x Six Star Finisher, Ron Romano - he gives us the lowdown on how to nail New York! Elsewhere, Martin & Deena cover yet another World Record, the shoe technology that might be behind the recent upsurge in women's record-setters, and we look at how the elite field shapes up for the end of the Abbott World Marathon Majors Series. In this episode of Marathon Talk: 0:00 - We catch up with Martin and Deena from their spooky Halloween seasons, and touch on Martin's… unscheduled taper 11:25 - New York race week brings us big names and even bigger stories to be written, Yomif Kejelcha takes down the half marathon record, and we dive deeper into Ruth Chepng'etich and how she tore the women's record to shreds 25:50 - Ron Romano's 12 New York finishes make him an authority on the 5 boroughs, so he talks us through race day tips, how to conquer the course, and his love for the TCS New York City Marathon Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/
Kevin and Jason react to Yomif Kejelcha's half marathon world record, preview the New York City Marathon and analyze the finalists for the World Athletics Athlete of the Year.Show Notes-House of Run Shirt-Easy Double Shirt-#BeatOrkney Shirt-State vs. States Shirt-Our iTunes page-House of Run Strava Page
In Episode 173 we are excited to welcome as out guest Olympic Gold medal winning rower Tim Foster. Tim joins us to reminisce about his time in the GB coxless four that won gold in Sydney, as well as his role coaching in Switzerland. He also shares insights into his current work in the world of football, supporting manager development as Head of Performance for the League Managers Association (LMA) and some of the cycling challenges Tim and his daughter have undertaken. In football we have the news of Erik Ten Hag's departure from Manchester United and England Lionesses' setback at home to Germany. Meanwhile we have all the latest from Rugby Union's Premiership, and a preview of this weekend's Autumn internationals. From Valenica we have a new half marathon world record after Ethiopia's Yomif Kejelcha ran 57 mins 30 secs on his way to victory in Spain. And in NFL, Chiefs remain unbeaten, whilst Washington's rookie quarterback threw a 52-yard Hail Mary touchdown pass to steal a last minute victory over the Bears. We also have updates from the Rugby League series between England and Samoa, Cricket from Rawalpindi, Formula One, Golf and Tennis – as well as your contacts and another spicy Get a Grip!
NCAA XC star Rocky Hansen joins us at 75:03 to discuss his breakout freshman year, training, NILs and a lot more. Yomif Kejelcha hammered from the front once again and this time was rewarded with the world record in the half marathon as he ran 57:30 in Valencia to break Jacob Kiplimo's record by 1 second. Kejelcha won near universal praise on the LetsRun forums, but are supershoes diminishing the world records? Kejelcha also holds the indoor mile world record. Agnes Ngetich impressed on the women's side running 63:04 and Olympic triathlete Morgan Pearson was the first American. Should he pull a Gwen Jorgensen and try and make the US Olympic team in the marathon? Show notes below. Join the Best Club in Running, the LetsRun Supporters Club at 50% off 1st Year with Code GOAT50Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Show notes: 00:00 Spanish audio 01:11 Start 07:48 Yomif Kejelcha's gets his due and breaks half marathon world record 13:55 Post of Week 19:25 Edward Cheserek 61:28 24:28 Hilary Bor 61:20, Triathlete Morgan Perason 1st American 28:30 Should Morgan pull a Gwen Jorgensen? 29:59 Grand Slam Track of Triathlon 32:57 Have supershoes diminished world records? 34:58 Agnes Ngetich 63:04 after 29:18 1st 10k 39:47 Ngetich's return to racing 42:22 How can US women medal again? 49:36 US distance runners don't suck 50:30 SEC could cap XC rosters at 10 and track at 35 01:03:16 Ed Eyestone likes having a big roster 01:07:01 New York City Marathon Preview- Tamirat Tola the new world #1? 01:15:03 Interview with Rockie Hansen 01:25:36 Goal for nationals 01:28:16 Freshman year 01:33:34 Training philosophy 01:44:59 Track 01:49:14 Going to the Olympic Trials with On 01:51:17 Why Wake? 01:54:37 NIL with On Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com
El atleta etíope Yomif Kejelcha ha firmado el mejor récord de la historia de un Medio Maratón, completando los 21 kilómetros de la prueba en 57 minutos y 30 segundos, un segundo menos que el anterior récord mundial. Además, los acampados por la vivienda en la plaza del Ayuntamiento de València han anunciado este domingo que disuelven la acampada, aunque anuncian nuevas movilizaciones si no se cumplen sus reivindicaciones. En Hora 14 Valencia hablamos también de un estudio de la Universitat Politècnica, que ha observado cómo la temperatura media de estos espacios puede estar hasta uno o dos grados por encima de la media de la ciudad, y conversamos con el concejal de Cementerios de la ciudad, Carlos Mundina, sobre el dispositivo por el día de Todos los Santos y los planes para ampliar el camposanto más grande de València.
356: Lausanne and Silesia Diamond League | Adelaide Marathon | Jess Stenson This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount. Julian relives his footy glory days out at Anglesea. Brad sticks to the gels in his marathon workout. Jess Stenson joins in to recap her complete Paris Olympic Marathon experience. Kaleb Laker in 2:23:31 and Acacia Wadham in 2:51:12 were the winners of this year's Adelaide Marathon, while Jacob Cocks ran 1:06:15 and Tara Palm 1:14:56 won the half marathon. Izzy Batt-Doyle and Adrian Potter each won the 10k. Results Jakon Ingebrigsten won the 1500m Lausanne Diamond League in 3:27.83 ahead of Olympic Champion Cole Hocker and his American teammate Hobbs Kessler. Stewy McSweyn ran 3:34.80, while Oli Hoare returned to run 3:36.03. Georgia Griffith ran 8:31.91 in the 3000m with Diribe Welteji of Ethiopia winning in 8:21.50 Lausanne Diamond League Results Jakob Ingebrigsten then broke the long standing 3000m World Record in 7:17.55 at Silesia Diamond League, previously set by Daniel Komen of Kenya in 1996, running even splits the whole way ahead of Ethiopians Berihu Aregawi and Yomif Kejelcha. Stewy McSweyn backed up from Lausanne to run 7:40.24. Sara Billings solidified her season with a 4:00.41 in the 1500m, while Linden Hall ran 4:02.35 in her first post-Olympic hitout. Silesia Diamond League Results Tom Do Canto and Danette Sheehan take out the NSW Half Marathon Championships Athletics NSW Results Listener Question of the week asks about training workouts at marathon race pace versus race effort, then Moose on the Loose would once again like to remind you of when your personal best counts and when it doesn't. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
344: Oslo & Stockholm Diamond Leagues | Launceston Running Festival | Olympic Marathon Team Announcement Brad makes a triumphant return to racing taking the win at the Wollongong Half Marathon. Julian chases vert and gets out running with the pram. Brady goes through his paces before a hit out at the Lakeside 10. Georgia Griffith set a new 3000m National Record of 8:24.20 in her second ever race in the distance, taking the win at the Bislett Games Oslo Diamond League over Likina Amebaw of Ethiopia. Jess Hull placed third in 8:25.82, Rose Davies ran a personal best of 8:35.57, while Lauren Ryan ran 8:42.63. Catriona Bisset closed strongly to claim third place in the 800m with 1:59.29. Oli Hoare solidified his form in the 1500m with a 3:31.08 while Stewy McSweyn 3:38.22 after taking a midrace stumble. Jakob Ingebrigsten took out the race in front of the home crowd in a World Leading 3:29.74, diving across the line in a close finish against the returning Timothy Cheruiyot. Hagos Gebrhiwet broke the Ethiopian National Record in the 5000m in 12:36.73 for the second fastest of all time, ahead of countryman Yomif Kejelcha and with a total of 6 new national records set in that race. Oslo Diamond League Results Georgia Griffith kept the momentum going with a 3:59.17 to place third in the Stockholm Diamond League 1500m with Laura Muir taking the win in 3:57.99. Linden Hall ran 4:01.01 and Sarah Billings ran 4:10.21. Stewy McSweyn picked up a 7:36.78 in the 3000m, won by Narve Nordas of Norway in 7:33.49. Stockholm Diamond League Results Launceston Running Festival 10k Isaac Heyne 28:34 just seeing off runner-up Ed Marks at the line, with Seth o'Donnell in third spot. Gen Gregson won the 10km race in 32:03 ahead of Eloise Wellings and Ella Higgins. Brett Robinson won the Half Marathon in 1:03:12 ahead of Liam Adams and Riley Cocks. Sinead Diver was the winner of the half marathon in 1:12:10 followed by Abigail Nordberg and Milly Clark. Launceston Running Festival Results Canadian Olympian Andrea Seccafien wins Lakeside 10 for Box Hill, ahead of teammate Lissy Duncan and Sarah Klein for Frankston. Dale Carrol for Box Hill won ahead of Ben Chamberlain and Harry Norman in the Men's Open race. Aths Vic Results Hub Tim Vincent and Tennille Ellis Brisbane Half Marathon. Seiko Makino of Japan and Eve Mure were the respective winners of the Brisbane Marathon. Results Izzy Batt Doyle wins the net downhill Madrid Vintage 10k in an unofficial national road record time of 30:23. Results Australian Olympic Marathon team finalised with Sinead Diver, Gen Gregson, Jess Stenson, Brett Robinson and Pat Tiernan selected to represent at the Paris Olympic Games. Athletics Australia Press Release Listener Question asks how long should you develop as a runner before stepping up to the marathon then Moose contemplates the sport of running's spot in the mainstream media. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
"It feels like a goal that's within my grasp of achieving. Not only am I stronger and smarter than I was last year, but I feel like I've come a long way and will be able to attack this race with a lot more confidence to chase the world record. When I went (to Millrose) for the first time, I was just chasing the American record. So I feel like changing that mindset, just seeing how far I've come, it feels like a very real possibility at this point." U.S. outdoor mile record holder Yared Nuguse will return to the Armory Track and Field Center in New York City for the 116th Millrose Games to defend his men's Wanamaker Mile title. Last year, Nuguse made his Millrose Games debut and won and set a U.S. indoor mile record of 3:47.38. He barely missed the world record of 3:47.01 set by Yomif Kejelcha in 2019. Nuguse put together a career year in 2023 with a 7:28.23 for 3000m indoors (American record); a personal best of 3:29.02 for 1500m (the fastest performance by an American-born runner); 3:43.97 outdoor mile (an American record and the fourth-fastest performance in history; a victory at the London Diamond League 1500m and a fifth place finish in the 1500m final at the World Championships. Most recently, he ran 3:56.58 at the Merrie Mile in Honolulu to come just .45 seconds shy of breaking the road mile world record. The Millrose Games is the sixth stop on the 2024 World Athletics Indoor Tour Gold calendar. Livestream and television broadcast details will be announced in the coming weeks. Stay tuned for more Millrose Games athlete announcements as the pro fields come together. Tickets to the 116th Millrose Games can be purchased online at millrosegames.org. Hosted by: Chris Chavez – @chris_j_chavez on Instagram Guest: Yared Nuguse – @yaredthegoose on Instagram SUPPORT OUR SPONSORS
312: Valencia Half Marathon | NSW 10000m Champs This week's episode of Inside Running Podcast is proudly sponsored by On. On Track Night Series takes over the Zatopek:10 this December in Melbourne. Visit OnTrackNights.com for more information Julian recovers from his illness to put some work over the hills. Brad spots the first snake of the season and forgets his heart rate monitor strap. Brady hits up Melbourne for a lululemon event as he starts to get next year lined up. Ed Goddard runs 1:02:48 at Valencia Half Marathon after recovering from illness, while Kibiwott Kandie wins in a world-leading 57:40, one second ahead of Yomif Kejelcha and Hagos Gebrhiwet. Margaret Chelimo of Kenya was the winner of the women's race in 1:04:46, ahead of Irene Cheptai and Janet Chepngetich. Valencia Half Marathon Results Josh Phillips took out the NSW 10000 m Championship in 29:23.98 ahead of Tom Do Canto. Katie Porra from the ACT was first across the line in the women's race in 35:41.17, with Leyla Liakatos taking the state title in 36:16.62 Athletics NSW Report Titus Ekiru, the sixth fastest marathoner of all time banned for 10 years as a result of doping violations and evidence tampering. https://runnerstribe.com/news/titus-ekiru-banned-for-10-years-due-to-doping-violation/ Listener Question how long of a cool down is required after workouts and why, then Moose on the Loose considers a pair of paramedics at Melbourne Marathon who were allegedly not thrilled about doing their jobs, with Brady's Whispers speaking of a nutrition innovation that may have helped a world record, as well as a potential culling from the Commonwealth Games' Athletics program. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
Grant Fisher, the American record holder at 3000, 5000, and 10000, has left the Bowerman Track Club. What's next for Grant and Bowerman? The Ingebrigtsen family feud is now public. What should the solution be in terms of track and field? Kibiwott Kandie got the win for Kenya at the Valencia Half Marathon in 57:40 as the Ethiopian record books and world top-1o times were re-written left by Yomif Kejelcha finishing second in 57:41. Why aren't Americans running faster in the half marathon? And how many Americans will qualify for the Olympic Marathon? The Road to Paris list is out. We end @ 85:23 with a new segment Spouses of the Fast and Famous, and our guest is Kate Kodet, wife of Andrew Brick Johnson, the composer of the LetsRun.com intro music, and who turns 40 today. Happy Birthday Andrew. Show notes: 00:00 BetterRunningShoes.com 01:35 Start - Banter Wags of Fast and Famous, Wejo runs a 60, Texas Rangers World Series 08:17 Grant Fisher leaves Bowerman 29:06 Will Bowerman exist in 4 years? 38:36 Millrose Games same day as Superbowl 41:42 London meet had 50,000 fans and lost money 46:52 Ingebrigtsen family drama 51:42 What should the solution be? 57:55 Amazing times and finish in Valencia Half Marathon 01:04:17 Should the Americans be able to break Ryan Hall's record? 01:11:17 Road to Paris Rankings out, how many Americans will make Olympic marathon? 01:19:08 Heps XC 01:25:23 Spouses of Fast and Famous: Kate Kodet wife of Andrew Brick Johnson (composer of LetsRun intro music) Links: SportsExaminer newsletter Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.
309: Zach Facioni | World Road Running Championships This week's episode of Inside Running Podcast is proudly sponsored by On.On Track Night Series takes over the Zatopek:10 this December in Melbourne. On Track Nights celebrates the running community. The shared passion, the competition and the camaraderie - it's all there. High-energy affairs with loud crowds pushing athletes to greater heights. Join us as Lakeside Stadium comes to life on December 2nd. Visit OnTrackNights.com for more information. Brad checks in from Melbourne after his heart procedure. Julian goes through his shoe rotation to find what works. Brady gets heart rate up after a late-minute call up to watch the Grand Final. Jess Hull placed 5th in 4:32.45 in the Road Mile at the World Road Running Champs in Riga, Latvia, with Sarah Billings coming in at 4:38.97. Diribe Welteji of Ethiopia set a World Record of 4:20.98 to take out the race with Faith Kipyegon of Kenya in 3rd. Hobbs Kessler also ran a World Record in his victory of the Road Mile, in a time of 3:56.13. Jack Anstey was the first Australian in 3:58.30, followed closely by Matt Ramsden in 4:00.32. Caitlin Adams 15:41, Lauren Ryan 15:59 Beatrice Chebet 14:35 Kenya Hagos Gebrehiwet of Ethiopia won the Roak 5km in 12:59 in a close race over Yomif Kejelcha, Morgan McDonald was first Australian in 7th with 13:26 ahead of Stewart McSweyn in 13:39. Sebastian Sawe led a Kenyan podium sweep winning the title in 59:10, with Australians Tim Vincent 1:03:40 and Ed Goddard 1:05:53. Peres Jepchirchir wins the Half Marathon World Championship title in 1:07:25 to also lead a Kenyan podium sweep, with Izzy Batt-Doyle the first Australian in 1:10:08 five weeks after the World Championship Marathon in Budapest, with Sinead Noonan in 1:15:29 and Tara Palm in 1:16:18 World Road Running Championships Results Listener Question asks how the debrief with you coach should go after a race, then Moose shares the joys of a cold one post-run from his new bar fridge. Brady then debuts his new segment “Weekly Whispers” to chat about some of the rumours flying around the scene. Zach Facioni is this week's guest and chats with Brady about his personal bests and returning home to Melbourne, and his initiation to the local scene at Bundoora. Zach talks about joining On Athletic Club Oceania and navigating the pro-running world post-college. Sharing his insight about running under Ken Green at Randwick Botany, John Hayes at Wake Forest and Craig Mottram at OAC, differences in training methods. Spending some time on the roads City To Bay, whether he would consider running the marathon as well as what he studied in college, and his other interests outside of running. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
Hobbs Kessler is the new world record holder and world champion in the road mile, Peres Jepchirchir got her 3rd world title, Faith Kipyegon's perfect season came to an end, and Yomif Kejelcha came up just short as Alberto Salazar's doping ban comes to an end. We break it down and turn to this weekend's Chicago Marathon where could Kelvin Kiptum and Ruth Chepngetich challenge the world record? Who will be the first American Galen Rupp or Conner Mantz, Emma Bates or Emily Sisson? What will Molly Seidel do? Want our full Chicago Marathon pre-race podcast on Friday? Join the LetsRun.com Supporters Club today and also get savings on running shoes. https://www.letsrun.com/subscribe Have you joined the DrinkLMNT Electrolyte revolution? Get electrolytes without the junk. Money-back guarantee https://drinklmnt.com/letsrun Show notes: 00:00 What are the best running shoes this fall? 00:30 Try DrinkLMNT today. Money back guarantee https://drinklmnt.com/letsrun 01:26 Start 03:41 Hobbs Kessler World Champion and World record holder 11:29 Do world road championships need more prize money and different dates? 20:18 Self-sponsored Callum Elson gets silver 25:43 Faith Kipyegon gets beat. Does it tarnish her perfect season? 33:57 Peres Jepchirchir gets world title #3 39:23 The salute and waive in men's finish 49:30 Beatrice Chebet wins women's 5k to cap unheralded season 52:10 Yomif Kejelcha gets silver 52:47 Alberto Salazar's ban is up, could he coach Kejelcha again? 01:00:35 Chicago Marathon - Who will be first American Rupp or Mantz? 01:10:30 Tuliamuk out, Sisson and Bates to battle for 1st American 01:14:13 Will there be a world record in Chicago? 01:17:01 Molly Seidel's return 01:22:16 Twin Cities Marathon canceled 01:27:47 Gjert doesn't go to Jakob's wedding and Yared wants the world record Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.
307: Sydney Marathon | Pre Classic Diamond League Final | City To Bay, Tan Relays This episode is brought to you by the Running Company Geelong, a locally owned, small business servicing the local running community and surrounds. They also send products all over the country. See Bri, Moose and the awesome team for all your running needs. Check out @therunningcompnay_geelong on Instagram or https://www.therunningcompany.com.au/geelong Julian recaps his week and race at the Sydney Marathon, running 2:26:06 for 4th Australian and 11th overall. Brady joins in on the action pacing the marathon. Brad puts in a few runs before becoming available for birthday parties. Othmane El Goumri of Morocco was the winner of the Sydney Marathon in 2:08:20 ahead of Kenyan Laban Korir in 2:08:43 and Getanah Tamire of Ethiopia in 2:11:20. Betsy Saina of USA in 2:26:47 Sinead Diver 2:31:27 and Brett Robinson in 2:23:05, both 8th overall were the first Australians across the line each claiming the Australian Marathon Championship. Yushin Akatsu of Japan won the Half Marathon in 1:08:05 as did compatriot Yuko Umeki in 1:17:36 took out the Half Marathon, while Ed Goddard and Niamh Allen won the 10k. Sydney Marathon Results Pre Classic Diamond League Final Linden Hall sets another Australian & Oceania Record, running 3:56.92, with Jessica Hull 3:57.57 for eighth Eugene, Oregon USA. Catriona Bisset 1:58.35 for sixth place in the women's 800m with Athing Mu winning just ahead of Keely Hodgkinson. Jakob Ingebrigsten runs for the third fastest mile of all time with Yared Nuguse breaking Alan Webb's long standing American Mile Record. Stewy McSweyn 3:49.32, placing 10th, then the following day 7:31 in the 3000m as Jakob Ingebrigsten won again in an European Record of 7:23.63, just eclipsing Yomif Kejelcha by .01 of a second. Guduf Tsegay of Ethiopia ran 14:00.21 to set a new 5000m World Record. Pre Classic Diamond League Results https://runnerstribe.com/latest-news/hall-becomes-the-first-australian-woman-in-history-to-run-sub-357-over-1500m/ Tan Relays Seth O'Donnell 10:37 Men's Premier Division Bendigo, Western Athletics, Mentone. Sarah Billings 12:09 Women's Premier Division Box Hill, Glenhuntly and St Stephens Harriers AthsVic Results Hub https://www.youtube.com/watch?v=8NDon-zmp6I City To Bay in Adelaide held the Australian Road Running Championships, which were won by Jack Rayner in 34:24 over Zach Facioni, while Gen Gregson was the winner in 38:40 over Caitlin Adams. Alastair Christy and Tiana Cetta respectively won the Half Marathon. City To Bay Results Listener Question asks about whether the Sydney Marathon course needs some refinement to help it become a major, then Moose goes Loose on running influencers lying about their race performances. The boys then make their predictions Eliud Kipchoge at Berlin Marathon next week. ‘Jimmy Friend & Friends' makes its monthly segment debut on this week's show where Jimmy of Road To Berlin & The Running Company Geelong fame, chats to store owner Bri Hook about her running journey and how she got into running retail, as they give their insights into current trends in footwear, nutrition and finding meaning within the local running community. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
305: Lisa Weightman | Zurich & Xiamen Diamond Leagues | Burnley & Sydney Half Marathons This week's episode of Inside Running Podcast is proudly sponsored by ASICS. Stability has never felt better than with the GEL-KAYANO™ 30 shoe. Visit ASICS.com or your specialty running store to grab your pair today. Brad feels everything in his return to run-walking. Julian miscalculates the start of the Burnley Half Marathon. Brady navigates racing ennui to come seventh at the Burnley Half. Catriona Bisset 1:58.77 behind winner Laura Muir in the Zurich Diamond League Women's 800m with Ellie Sanford pacing. Stewart McSweyn ran 3:31.92 in the 1500m as Yared Nuguse of the USA upset the World Champion Josh Kerr in 3:30.49, with Matt Ramsden also on pacing duties. Yomif Kejelcha took out the 5000m in 12:46. Zurich Diamond League Results https://runnerstribe.com/latest-news/bisset-back-on-the-podium-at-zurich-diamond-league/ Linden Hall claimed third in the Xiamen Diamond League 1500m in 3:57.92, behind winner Freweyni Hailu of Ethiopia. Xiamen Diamond League Results Sydney Half Marathon won by Niamh Allen in a course record time of 1:12:44, well clear of podium placers Rosie Weber and Helena Eastham. Ben St Lawrence 1:05:55 ahead of Leo Peterson and Joe Burgess. NSW Athletics Report Andre Waring of Box Hill took out the Victorian Half Marathon title at the Burnley Half Marathon, winning in 1:04:27 ahead of Bendigo duo Archie Reid and Nathan Stoat. Box Hill were the winning team of Men's Premier Division, ahead of Bendigo and Ballarat Regions. Gemma Maini of Frankston won the title in 1:14:06 ahead of Victoria Skaltsonis of Box Hill and Erika Florez of Glenhuntly. The Women's Premier Division was won by Glenhuntly ahead of Box Hill and South Melbourne. AthsVic Results Hub https://www.youtube.com/watch?v=cv3YzCTcJ8Q Lisa Weightman joins the show to recap 16th placing in the marathon at the Budapest World Championships, talking about her preparations for the heat in Cairns, balancing parenting and work commitments with training and how well she's positioned for a potential fifth Olympics in a year's time. Lisa talks about the Osaka-Tokyo Marathon double she ran earlier in the year, her plans for one more marathon before potential selection for Paris and advice for those lining up for their own marathon in the coming weeks. Listener Question asks for advice in magpie swooping season is upon us, then Moose gives a shout out to the Bellarine Rail Trail Run on this Sunday 9th September to practise in the lead up to Melbourne Marathon, while reminiscing about the days of the CoolRunnings forums. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
What a meet. This was our live reaction show which has been out for Supporters Club members since Thursday. Plus we've got a Will Sumner podcast out for Supporters Club members. Jakob Ingebrigtsen ran 3:27.95 as 8 men went sub 3:30 including Yared Nuguse in an American record time* of 3:29.02. In the men's 5000m, Yomif Kejelcha and Jacob Kiplimo both ran 12:41.73 with Kejelcha getting the win. FINAL CHANCE TO SAVE 50% ON FIRST YEAR OF SUPPORTERS CLUB (and hear our Will Sumner podcast early) https://www.letsrun.com/subscribe?from=public and use code GOAT50 Show notes: 00:00 What a meet and what a 1500! 08:14 5000: 2 x 12:41 15:15 Dream Mile- Cory McGee and Nikki Hiltz Impress 22:49 Intern Alex reactions - Sub 3:30 is the new standard 32:37 Rojo returns, 1500 talk, Steve Holman 37:59 Nuguse's time not an American record* 47:31 Can Jakob do this at Worlds? 51:02 Warholm returns Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/71d6d333-7948-48da-a270-3757a0c64d44 This podcast is powered by Pinecast.
292: Florence Diamond League | Leonora Golden Gift | GC Marathon Training This week's episode of the Inside Running podcast is proudly sponsored by Gold Coast Marathon. Run your next PB at the Gold Coast Marathon in 2023. Fast, flat & scenic. There is an event distance for everyone – from the full marathon to the kids 2 & 4km junior dash. Enter now at goldcoastmarathon.com.au Ellie Pashley guest hosts this week's show and shares how she's been post-London Marathon and her plans for the year ahead, including this current lead up to Launceston. Julian checks in from Noosa after some time on the paddle board. Brad continues his training towards pacing for the Gold Coast Marathon and looks at the elite field. Bankstown Men claimed the title at the Athletics NSW XC Relays, helped in part by Josh Johnson who ran the fastest leg of the day in 11:54. Run Crew took home their third consecutive victory, with Aynslee Van Graan running the fastest time of the day in 13:19. Athletics NSW Report Men's XC Relay Athletics NSW Report Women's XC Relay Leonora Golden Gift, men's elite won by Cameron Myers in 4:08.17 with James Hansen second and Luke Burrows in third. Women's Elite Mile won by Madeline Murray in 4:43.83 ahead of Zoe Buckman and Rachel McCormick out on the podium. Men's Elite Mile Results Women's Elite Mile Results Faith Kipyegon broke the 1500m World Record, running 3:49.11 at the Florence Diamond League. In the same race, Jessica Hull ran 3:57.29 to break her own 1500m National & Oceania Record, while Abbey Caldwell ran 4:01.34 and Linden Hall 4:02.43. In a race that saw 13 men break 13 minutes lead by winner Mohamed Katir in 12:52.09 just edging Yomif Kejelcha, Stewy McSweyn managed a 13:23.81 with Jack Rayner on pacemaker duties. Florence Diamond League Results https://runnerstribe.com/latest-news/hull-shatters-australian-1500m-record-as-kennedy-takes-third-place-at-florence-diamond-league/ Sifan Hassan posted an impressive double performance at the FBK Games in Hengelo, Netherlands first winning the 10000m in 29:37.80 then winning the 1500m in 3:58.12 just a month after her victory at the London Marathon. Linden Hall also made an appearance, running 4:03.66 for 7th place. Jye Edwards ran 3:38.24 in the Men's 1500m while Matt Ramsden ran 3:40.21 World Athletics Results Listener Question training talk sponsored by Gold Coast Marathon asks when and how hard should your final long run be in the lead up to a marathon campaign, then Moose on the Loose critiques the fashion choices of suburban Queenslanders when they're caught in the rain. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
281: Run For The Kids | Vic Milers Club | NYC Half This April, head to South Australia to run the McLaren Vale Marathon. Hosted at Richard Hamilton Wines, you can look forward to some fast racing over scenic road courses through the heart of SA's premier wine region. The marathon will headline a weekend of running, supported by a half marathon, 10K and 5K. If you've been looking for a good reason to visit South Australia - this is it! For 20% off entry use discount code: IRP-MVM-20 Julian starts to rebuild momentum with a fartlek, and runs alongside Ellie. Brad's feeling better with some workouts with some home gym exercises. Brady combines a workout with a win at a local fun run. Andre Waring takes out the 14.5km Long Course at Run for the Kids, with Toby Menday and Liam Adams following on the podium. Gemma Maini won the women's race ahead of Simone McGuinness and Virginia McCormick. Run For The Kids Long Course Results Matt Hussey takes another win at Vic Milers Club ahead of Ben Buckingham, running 3:44.96. Abby Caldwell set another 1500m meet record in 4:05.36 ahead of Claudia Hollingsworth who also dipped under the previous meet record. Tom Moorcroft and Shanie Landen each won the Open 800m A races. AthsVic Results Hub https://www.instagram.com/p/Cp_wiGEPqU9/ Abbie Butler and Sam Clifford take out 1500m Tasmania State Championships. Results via Athletics Tasmania NYC Half Marathon, Jacob Kiplimo in 61:31 ahead of Joshua Cheptegei 62:09. Hellen Obiri NYC Half Results https://www.runnerstribe.com/latest-news/kenyas-hellen-obiri-and-ugandas-jacob-kiplimo-triumph-at-united-airlines-nyc-half-marathon-debut/ Yomif Kejelcha runs 12:50, 1 second shy of the Road 5K World Record in Lille, France. Semi de Lille Results Listener Question of the week asks whether its possible to excel at both trails and roads, then Moose goes on the Loose on running coach-influencers adding to the devolution of twitter, transitioning into a training talk on the importance of mileage. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
154: Sinead Diver | World Records in Valencia This episode of Inside Running Podcast is proudly brought to you by Runderwear.Visit www.runderwear.net.au Brad struts his fashion on the field and then some 4:10’s on Mulligans. Julian hangs with Surf Coast Track Club and learns the workings of the fake shoe market. Brady paces his athletes to 5K PBs out in Shepparton. Letesenbet Gidey sets a new 5000m World Record 14:06.65 on October 7th in Valencia, clearing fellow Ethiopian Tirunesh Dibaba’s mark of 12 years by over 4 seconds.https://www.runnerstribe.com/features/tech-fails-cheptegei-and-gidey-do-not/ Joshua Cheptegei, as he intended set the new 10,000m World Record, running 26:11.02 in Valencia. Paced by up to 4km by Matt Ramsden as well as a pacing light rail, while Melbourne Track Club teammates Stewy McSweyn and Ryan Gregson paced a second group.https://www.runnerstribe.com/latest-news/gidey-cheptegei-shatter-world-records-in-valencia/ https://twitter.com/TheRealMerb/status/1313835866645823488 Stewy McSweyn finishes his season with a 5000m in Hengelo 13:16.05 trailing winner Yomif Kejelcha in trying conditions. Ryan Gregson finished 4th in 13:43.97. At the same meet Sifan Hassan set a new European Record 10000m posting 29:36.67https://www.runnerstribe.com/latest-news/sifan-hassan-runs-new-10000m-european-record-in-hengelo/ NSW XC Championships Dapto taken out by James Nipperess over Ed Goddard and Ben St Lawrence. In the womens it was Paige Campbell, Marnie Ponton and Keeley SmallFull ResultsNSW Athletics Men’s Race Report NSW Athletics Women’s Race Report Listener question of the week asks about the best running quotes to get them out the door and then Moose is on the Loose about twisting stats to make an argument.Mona Video: https://www.abc.net.au/local/videos/2013/02/10/3687145.htm Sinead Diver returns from her 8th place finish at the 2020 London Marathon and talks with Sophie about navigating the flight home before getting into the details of her training structure in the lead-up to London Marathon, how different it was compared to previous training blocks and navigating the lockdown restrictions and recruiting locals Dave Ridley and Nat Rule to pace workouts. Sinead opens up about dealing with a foot niggle before the buildup and rebuilding fitness and headspace setting off. She goes into life inside the hotel bubble, including the differences in COVID testing between Melbourne and London, wearing the bump collar, interacting with other athletes before finally getting into raceday. Sinead gives insight to dealing with the torrid weather forecast and conditions, trying to warm up and the stark differences of the two sides of the race loop and the difficult job the pacers had that day along with GPS watch error, her strategy for a lapped course and what the wind really felt like at St James Park. Sinead goes into the stress of those opening kilometers, then struggling throughout the race to the end and dealing with the results as well as some extra insight from the blood test post-race.Sinead closes with processing the result, what it means moving forward, the process of the post race drug test and reuniting with Ellie Pashley before giving some goss on the after party and mixing with the other runners before flying home the next morning..https://www.instagram.com/p/CF7qwlZHzHY/ Patreon Link: https://www.patreon.com/insiderunningpodcastOpening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.comFor shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/Join the conversation at: https://www.facebook.com/insiderunningpodcast/To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
In this episode, I break down some running current events from the first half of March including Yomif Kejelcha's indoor mile world record, the Tokyo Marathon, the Road to Gold Olympic Marathon Trials test event in Atlanta, and the release of the new IAAF Olympic Standards for Tokyo 2020. There is a lot happening in the running world, and we aren't even to outdoor reason yet!
In the second installment of the FanBoys! podcast, Tomek & Steve discuss indoor track & make an argument for why you should care. We review the 2019 season & give our performers & performances of the season. Shownotes -"Chasing Legends” — Mile World Record attempt by Yomif Kejelcha -Part 1: https://youtu.be/uMpR5X-EVas -Part 2: https://youtu.be/hI6F0l_681I -Part 3: https://youtu.be/AjeiqH_nDI8 -Samuel Tefera beats Yomif Kejelcha and breaks 1500m WR in the process: https://youtu.be/GUYPS-0TfS0 -Laura Muir's European Championships Double -Women's 3000m video link: https://www.youtube.com/watch?v=2TybyximvMw -Real racing starts at 6:10 on the video, with KK taking the lead 4:10 into the race. 1600m (8 laps to go). Throws down a 32/33/33/33 -1500m Video: https://www.youtube.com/watch?v=w5Qh63PhKsk
Yomif Kejelcha put on a show in Boston and Johnny Gregorek joined the sub 3:50 club. Laura Muir crushed it at Euros. Does that make the favorite for Worlds? Tokyo was cold, and we have an LRC first with wife audio of the race. Plus a look at NCAA indoors, transgender sport, and whether we need to give up 'scalping'. Full show notes below. Podcast is sponsored by FloydsofLeadville.com. Click here and use code LRMAR to get 10% off your first order of certified CBD products that runners are using for recovery. The secret thread we raved about on proper track bank angle is here. Show notes Start: Kejelcha’s World Record (or Johnny Manziel’s wife?) 7:59 Gregorek goes sub 3:50. 13:36 What’s faster. BU vs Outdoors. Nick Willis actually reads Jon’s twitter 16:46 Johnny Gregorek Audio19:48 Allberto Salazar talk25:38 Tokyo Marathon & more Alberto (Galen 2020 in Tokyo)31:12 Laura Muir Europeans38:41 Who is favorite at Worlds? Muri, Houlihan, Dibaba, Kipyegon? 44:34 Wife Audio (Weldon’s wife’s live commentary on Tokyo marathon) + things on the Japanese runners’ necks? 54:41 NCAA Indoor talk 60:05 Who makes more Bryce Harper or the entire US Olympic track team combined? 75:37 Texas A&M 800m runners and Sammy Watson going pro 80:37 Who wins Grant Fisher or Morgan McDonald? 83:25 Stat of Week: Japan Marathons in 2018 > USA ever 89:01 Transgender sports talk & praise for Martina Navratilova 95:06 Should we keep using the term ‘scalp’ 99:57 Whatsapp message of week from former speech writer of a female presidential candidate on transgender athletes *FloydsofLeadville has great CBD products for runners and if you used code LRMAR you’ll get 10% off your order.Want to be on the show? If you've got ideas for the shoe feel free to email us podcast@letsrun.com or call 844-LETSRUN
TOP STORIES ON AFRICA RISE AND SHINE THIS HOUR... *** South Africa's President Cyril Ramaphosa concludes visit to Eswatini.... *** Concerns over rising food insecurity in Zimbabwe.... *** In Economics: Banks risk losing 350 billion US dolllars to cyber attacks.... ** And In Sports: Ethiopian runner Yomif Kejelcha breaks world indoor mile record.....
068: Mario Fraioli Brady’s living it up in Byron Bay still trying to get it done to the delight of onlookers. Julian recreates a training session from Boulder and fits in some banter with Watto.Brad attempts another session and catches up with previous guest Chris Hamer. Brett Robinson gets chased by Harry Summers sets a new record for the Run The Bridge course while Millie Clark makes a return to form. Event Report Results Joseph Deng sets a new Australian 800m Indoor National Record. https://www.runnerstribe.com/latest-news/watch-birmingham-indoor-grand-prix-800-metre-joseph-deng-australian-nr/ Stewy McSweyn chases Samuel Tefera and Yomif Kejelcha to set a new National Record for 1500m Indoor, paced by Jordy Williamsz. https://www.runnerstribe.com/latest-news/video-samuel-tefera-3-31-04-1500m-indoor-wr-birmingham-2019/ Julien Wanders and Sifan Hassan set new post-2018 road 5k World Records. https://www.runnerstribe.com/latest-news/wanders-and-hassan-set-world-5km-records-in-monaco/ Listener questions from James ask the boys about their current shoes in rotation while Paul asks about coaching relationships, what they get out of them and why they have/don’t have coaches. Moose on the Loose against professionals (or non-professionals) espousing advice out of their realms of expertise #stayinyourlane Brady catches up with coach and writer Mario Fraioli of the Morning Shakeout newsletter & podcast about training and running California International Marathon in 2:27, setting his first PB in 11 years. Mario takes it back to getting into running via basketball and pursuing a professional running career to working at a newspaper part-time while dealing with malnutrition, injuries and the mental demons associated with bad eating habits. Mario talks about his break into athletics journalism working on Competitor magazine covering race reports and training articles, with Brady picking his brain on interviewing athletes and uncovering their stories, before going into how he got into coaching and writing the Morning Shakeout and the transition to pursuing both full time. Mario discusses having the tact and honesty to articulate opinions on athletics and marathoning, going into detail about who he thinks will make the USA Olympic Marathon teams and what needs to change in athletics. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
Rob Napolitano joins the CITIUS MAG Podcast after pacing Yomif Kejelcha at the Millrose Games to a 3:48.46 mile. Kejelcha fell 0.008 seconds short of breaking the 3:48.45 record set by Hicham El Guerrouj in 1997 in Ghent, Belgium. Napolitano was tasked with going through 440 yards in 56, 880 yards in 1:53 and 1,000 meters in 2:20. After about 800 meters, Kejelcha took over and ran the rest of the race on his own. We dive into those four laps of work by Rob and what the 24 hours were like that led up to an important pacing job. We also dive into how he became a professional runner with the New Jersey-New York Track Club and making the most out of an opportunity presented by coach Frank Gagliano. The conversation also hits on life as a rookie runner in Europe and how professionals try to make money in those races. It's a fun an interesting conversation that you'll enjoy. --------- Kemoy Campbell Recovery GoFundMe: https://www.gofundme.com/67e5h-kemoy-campbell-support-fund?member=1678178
2019 NYRR Millrose Games recap show. We talk Yomif Kejelcha, who should rabbit his next world record attempt, praise the NOP and Alberto Salazar, have a brief guest appearance by John Kellogg (will he return to coaching?), discuss did cable TV kill the indoor track circuit in America, Julien Wanders running 59:13, and whether LetsRun.com needs sensitivity training. Plus, pros Robby Andrews, Craig Lutz, and Kyle Merber read mean LetsRun.com tweets.LetsRun.com More detailed show notes will be on LetsRun.com here. Podcast brought to you by FloydsofLeadville.com. Go to FloydsofLeadville.com and use code LetsRunFeb10 to save 10% off all your CBD Recovery Products. [0:00] Start [00:43] We’re thinking and praying for Kemoy Campbell [04:38] Yomif Kejelcha misses world record by .01 [09:26] Who should pace Kejelcha in next attempt?/ Should we scrap the finishline banner? [15:59] Special Guest John Kellogg joins us to discuss Eamonn Coghlan running 3:49 on a 10 lap to the mile track in 1983. + Will JK return to coaching? [18:58] Did Cable TV kill off the big indoor track circuit in America? [25:19] Shelby Houlihan skips World XC, Bowerman Men Run “B” 5k instead of Millrose 3000. IAAF needs to change qualifying, USA athletes won’t be able to chase times this year [37:11] Edward Cheserek’s US citizenship is a long way off [41:43] Pro family members talking about posting on LetsRun at Millrose [42:30] Julien Wanders Runs 59:13 at RAK Half, Can we mention he’s non-African? [47:59] Listener audio: Does the LRC crew need sensitivity training? [53:49] Rojo with proof Abu Dhabi Marathon was short [57:33] Pros Robby Andrews, Kyle Merber and Crait Lutz read mean LetsRun.com Posts
American Distance Project coach Scott Simmons joins us for the final 50 minutes to talk his team's success, their perfect sweep at USA Cross Country led by Shadrack Kipchirchir, the American dream, genetics, his rise to the top of the coaching ranks and even doping in Kenya. Prior to that we preview the NYRR Millrose Games and the world record attempt in the mile by Yomif Kejelcha and Clayton Murphy. Plus American record attempts at 800m by Ajee Wilson and Donavan Brazier. And we start it all off with talk of doping in the NFL and Julian Edelmann. LetsRun.com. More detailed show notes will be on LetsRun.com here. Podcast brought to you by FloydsofLeadville.com. Go to FloydsofLeadville.com and use code LetsRunFeb10 to save 10% off all your CBD Recovery Products. [0:00] Introduction, Welcome [03:14] Julian Edelman Drug Cheat and Super Bowl MVP [10:01] Usain Bolt at the Combine? Plus a Comeback? [13:27] Millrose Games- World Record Attempt in Mile [23:35] Will the American Records Fall at 800? [30:37 ] Katelyn Tuohy and high school mile record- should she have done world XC instead? [36:03] Men’s 3000m Talk [43:23] Wanamaker Women’s Mile [46:43] Shelby Houlihan- her dominance at US cross, will she run World Cross, her medal chances. [55:06] Where are the Bowerman men, 12,000 show up for an indoor meet in Germany [57:24] Rojo guesses what Scott Simons talks about. [61:53] Scott Simmons Interview [63:56] World XC best race in World and US Team chances [72:33] How does he get his guys to improve so much? (Scott says Frankline Tonui who was 11th at US Cross may have been the best performance of anyone on his team). [82:12] Army vs WCAP vs ADP [86:45]How does he convince people his guys are doing it clean?/ Staying away from the gray area/Anti-doping pledge they sign [90:30]What is going on with athletes testing positive in Kenya? [94:12] Is Coaching a Kenyan American different than coaching a kid born in America? [98:00] What separates Chelimo from the rest of the team? [100:53] How did Scott get started as a coach? He chronicles his journey from being a middle school XC coach to coaching the best in the world.
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