Podcasts about Community

If you've ever stared at your phone, rereading a text from a so-called friend and thinking, “Am I crazy, or is she actually sabotaging me?”... Homie, THIS is the brutal-but-liberating episode you need. Part 2 dives HEAD FIRST into the most insidious, covert tactics that female narcissists and manipulators use to keep you confused, isolated, and doubting your own self-worth. Licensed psychotherapist Dr. Peter Salerno seriously takes us to school on how reputation poisonings, smear campaigns, and performative loyalty can destroy your confidence in ways a bad boyfriend never could. We go deep into survival strategies, how to rebuild your self-trust, spot toxic patterns (even with family. Yes, we go FULL IN on mother-daughter dynamics), and the concrete steps that can get you OUT for good. This part is ALL about healing, reclaiming your reality, and setting unbreakable boundaries. SHOWNOTES: How Smear Campaigns Start Before You Even Meet Golden Child, Scapegoat, and Narcissistic Mothers Reputation Poisoning—Being Judged Before You Even Walk In How to Rebuild Your Reality Confidence, Step by Step Name the Behavior: Why Language Changes EVERYTHING Spotting the Pattern: Liking or Not, It's Still There Accept It Was Intentional: The Truth About Manipulation How to Validate Your Perceptions & Stop Gaslighting Yourself Setting Boundaries: Contracting with Yourself for Integrity First Steps Out: Education, Community & Freedom Thank you to our sponsors: Cozy Earth: code COZYLISA for 20% off https://cozyearth.com IQ Bar: 20% off and FREE shipping, text LISA to 64000 Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa HomeServe: Plans start at just $4.99 a month https://homeserve.com Follow Dr. Peter Salerno: Instagram: https://www.instagram.com/drpetersalerno Website: https://www.drpetersalerno.com YouTube: https://www.youtube.com/@drpetersalerno Books: Amazon search “Dr Peter Salerno” FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Download: Shame Sabotaging Your Recovery WorksheetHave you ever noticed that after a slip in recovery, your thoughts immediately jump to "I'm worthless" or "I'm never going to get better"? These aren't just random negative thoughts – they're part of a powerful emotion that might be secretly sabotaging your recovery journey. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive deep into the crucial difference between guilt and shame in addiction recovery. Through evidence-based research and practical experience, they reveal why many people mistakenly identify their shame as guilt, and how this misunderstanding can keep them trapped in the addiction cycle. The hosts share three powerful, scientifically-backed tools that listeners can start using immediately to build shame resilience and strengthen their recovery journey. Whether you're in recovery yourself or supporting someone who is, this episode offers essential insights into breaking free from the destructive grip of shame while building a healthier relationship with yourself and others.KEY TOPICSThe critical difference between guilt ("I made a mistake") and shame ("I am a mistake")How toxic shame fuels the addiction cycleResearch findings on shame's direct link to substance use problemsThe importance of shame resilience in recoveryThree easy tools for breaking the shame spiralThe role of connection and community in overcoming shamePractical language shifts for transforming shame into growthTIMESTAMPS[00:01:20] Introduction to shame's impact on recovery[00:02:31] Research findings on shame vs. guilt in addiction[00:04:00] How toxic shame creates a negative cycle[00:08:14] First tool: The Language Shift technique[00:09:40] Second tool: The Shame Interrupt method[00:11:00] Third tool: The Connection Practice[00:13:40] Community resources and next stepsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John 5:1-23

John 5:1-23

SUMMARY In this conversation, Andrew Adams is joined by the two directors of the Partnership of Women Martial Artists and Kellie Thomas; host of this years annual training event, and they discuss the importance of female representation in martial arts, upcoming events, and personal updates on teaching and training. The dialogue highlights the significance of community engagement and the efforts to improve communication within martial arts organizations. This conversation explores the empowerment of women through martial arts, highlighting the experiences that female martial artists face. They discuss the challenges faced by women in martial arts, the importance of community and support, and the impact of female instructors. The conversation also covers the annual symposium for women martial artists, emphasizing the need for networking and sharing knowledge among women in the field. TAKEAWAYS It's important to have female representation in martial arts. The upcoming symposium is expected to be the largest yet. Kellie is hosting the symposium this year in Burlington, VT. Teaching experiences can vary greatly in attendance. Community involvement is key to martial arts growth. The organization started in a living room to support women in martial arts. Martial arts can significantly boost self-confidence and personal growth. Women in martial arts often face unique challenges compared to their male counterparts. Networking among female martial artists fosters community and support. The symposium allows women to share their experiences and knowledge. Having female instructors increases female participation in martial arts classes. The partnership of women martial artists promotes inclusivity and diversity in training. Events like the symposium empower women to prioritize their martial arts journey. Celebrating each other's achievements is crucial in the martial arts community. Future events will continue to focus on empowering women in martial arts.   To connect: Partnership of Women Martial Artists   Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

2 Samuel 7, 1 Chronicles 17

2 Samuel 7, 1 Chronicles 17

While the podcast team is taking a Radical Sabbatical, Kim is interviewing authors of the books that have had a big impact on her in the past two years. In this episode, she's speaking with Daniel Coyle about his new book, Flourish, The Art of Building Meaning, Joy and Fulfillment.  What is a meaningful life, and how do we make one? How do certain communities foster closeness, fulfillment, happiness, and energy?  Daniel Coyle has spent the last few years trying to crack this code.  He talks about the transformation that happened during the famous story of the 33 miners trapped 2000 feet underground in a mine in Chile.  It turns that the key to survival was a leader who was willing to let go of control.  You can't command and control your way to flourishing--or surviving in a crisis.  Background on Daniel Coyle: Daniel is the New York Times bestselling author of The Culture Code, which was named Best Business Book of the Year by Bloomberg, BookPal, and Business Insider. Coyle has served as an advisor to many high-performing organizations, including the Navy SEALs, Microsoft, Google, and the Cleveland Guardians. His other books include The Talent Code, The Secret Race, The Little Book of Talent, and Hardball: A Season in the Projects, which was made into a movie starring Keanu Reeves. Coyle was raised in Anchorage, Alaska, and now lives in Cleveland Heights, Ohio, during the school year and in Homer, Alaska, during the summer with his wife, Jenny, and their four children. CHAPTERS (00:00) Introduction to Flourishing Leadership (03:03) The Distinction Between Living Systems and Machines (06:02) The Importance of Relationships in Leadership (09:02) The Miners in Chile: A Story of Brotherhood (12:06) Creating Space for Connection (15:06) The Role of Curiosity in Conversations (18:03) The Power of Community in Adversity (19:04) The Gottman Method and Relationship Dynamics (22:25) Personalized Criticism vs. Respectful Challenges (24:25) The Importance of Context in Relationships (27:19) Creating Self-Organizing Systems (30:39) Leadership as Design: Building Living Systems (32:36) Transformative Education: The Jigsaw Classroom (36:58) Reverent Leadership: The Kibera School for Girls (41:55) The Guardians: A New Approach to Coaching Connect with the Radical Candor team: ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Do our past mistakes make us too unclean for God? Jesus' powerful presence was life-transforming as He touched the broken—without being defiled. In this message, Pastor Lutzer explains how faith in Christ transforms us. Anyone can be healed and restored into a right relationship with God. To support this ministry financially, visit: https://www.oneplace.com/donate/172/29?v=20251111

If you want to listen to the full episode (XYBM 155) from this clip, search for the title: "Ep. 155: The Self-Love Black Men Were Never Taught with Marquis" — it was released on April 27, 2026.In XYBM 155, we sit down with Marquis Hill (Real MJ Hill), a 20-year-old motivational speaker, author, and youth mental health advocate. He explains the disruptive behavior of youth as a deep need for validation and a cry to simply be heard, often rooted in his own early struggles with comparison, the pain of losing a close mentor to suicide, and the profound identity shift he experienced after a sudden heart diagnosis ended his basketball dreams.       This is a must-watch for parents, millennials, and anyone who wants to truly connect with young people and create spaces where they feel safe enough to open up.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @realmjhill (https://www.instagram.com/realmjhill)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Welcome to the first episode of our AI season. This conversation features COCO AI. We're affiliate partners, so if you find what they're building useful and choose to use our link, it's a simple way to support the show. This isn't a paid sponsorship and we're sharing our honest views.We sat down with Charlie Hu, co-founder of Coco AI, to discuss the transformative power of AI and its intersection with robotics. Join us as we explore:The evolution of AI and its exponential growth in user adoption and model quality.The unique features of Coco AI, including its multi-agent collaboration and memory management system.Insights into the competitive landscape of AI products and the importance of embracing AI for business success.The potential for AI to empower individuals and organizations to innovate and create new opportunities.Whether you're a tech enthusiast, entrepreneur, or simply curious about the future of AI, this episode offers valuable insights into how intelligent systems are moving from concept to real-world execution. Don't miss out on this engaging conversation!Support us through our Sponsors! ☕ Want to make content like ours? Sign up with Castmagic to make your creative process easy: https://bit.ly/CastmagicReferral Work smarter, grow faster. Automate your SEO, get AI insights, and manage all your clients in one place with Helm. Start today 50% off your first month at helmseo.com

Welcoming twins into the world often comes with extra layers of planning, medical decision-making, and learning to adapt when things don't go exactly as expected. In this community birth story, Deb talks with Isabel Low about her emotional two-year fertility journey, the surprise and excitement of learning she was pregnant with twins, and how carrying two babies reshaped her expectations for pregnancy and birth. Isabel shares what it was like navigating the unique medical considerations of a twin pregnancy, learning to advocate for herself during prenatal appointments, and shifting her mindset from having a rigid birth plan to holding flexible birth preferences. She also walks us through her labor and delivery, including a stressful moment involving Baby B, and reflects on how her support team helped her stay grounded through the unexpected. In the postpartum conversation, Isabel opens up about the realities of a longer hospital stay, the early challenges of breastfeeding twins, and what eventually helped things click. This episode is a thoughtful reminder that preparation isn't always about controlling the outcome—it's often about building trust in yourself, your team, and your ability to pivot. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Matt Chan to talk about what it really means to be someone others can rely on—physically, mentally, and emotionally. From wild road trip stories to hard truths about readiness in high-stakes professions, this conversation covers the full spectrum of what it takes to move from liability to asset in your own life.We get into the role fitness plays not just in performance, but in survival, confidence, and longevity. Matt shares lessons from the fireground and law enforcement communities, where your level of preparation can directly impact outcomes for yourself and others. The conversation also explores the mental side—how you handle stress, stay calm, and show up when it matters most.Along the way, we talk about consistency, discipline, and the long game of building a capable body and mind. Whether it's training, parenting, or your career, the question stays the same: are you someone people can count on?00:00 – Personal wildlife stories: hitting elk and deer on road trips02:18 – Damage caused by animals and driving experiences04:13 – The emotional impact of wildlife encounters and hit-and-run stories06:09 – Living in an Airstream: traveling across the Western US for over a year07:13 – Fly fishing adventures with family in Sun River08:30 – Law enforcement conference: fitness as a safety asset09:16 – The dark side of physical and mental readiness in police work11:00 – Building an asset vs. liability continuum in fire and law enforcement12:43 – Recognizing personal liability and making life changes13:12 – A veteran's story: heart health and the cost of neglect14:38 – Injury recovery and building resilience through fitness15:04 – Fitness as an investment in longevity and quality of life16:26 – Discipline, delayed gratification, and maintaining your physique over time18:23 – Consistency and the long road of skill-building19:43 – Learning guitar: patience and mastery21:46 – Community connection and building confidence through shared workouts23:18 – Brotherhood in fire and law enforcement: suffering and celebrating together24:36 – Early morning workouts and intentional community building28:54 – Why fitness is foundational in high-risk professions30:52 – Mental presence, calmness, and de-escalation under stress32:47 – Traffic stops and understanding law enforcement psychology34:37 – Fitness, mental health, and performance under pressure36:10 – Breathing techniques to control stress responses38:32 – Training under stress: mask drills and exposure work40:26 – Aaron Hoff's work with youth fitness in Hawaii44:28 – Scuba diving: adrenaline, control, and unfamiliar environments47:34 – Panic, preparation, and staying composed in the unknown50:00 – F1 car vs. roller skate: performance under pressure analogy52:37 – Fitness, heart rate, and cognitive performance54:11 – Peptides, hormones, and optimizing for longevity55:33 – Blood work insights and managing health over timeThanks for tuning in to the Jason Khalipa Podcast!

Most people think they know how to use a sauna, but what if you've been doing it wrong the entire time? In this episode, sauna expert Eric Kralovetz returns to break down the real science and strategy behind infrared sauna use and how small shifts in your routine can dramatically improve results. We dive into how sauna therapy supports longevity, detoxification, mental health, inflammation, and recovery, plus the biggest mistakes people make when it comes to timing, frequency, and setup. You'll also hear why sauna use is becoming a global wellness trend-from community sauna culture to Scandinavian habits and how to actually integrate it into a busy modern life. If you've ever wondered whether you're "doing sauna right," this episode will change how you think about heat therapy forever. In This Episode, We Cover: The #1 sauna mistake most people make (and how to fix it) Infrared sauna vs traditional sauna: what's actually different Why you don't need to wait for full temperature to get benefits How sauna use impacts inflammation, mood, and mental clarity The science behind sauna and reduced disease risk Optimal sauna frequency for longevity and health benefits Why community sauna culture is exploding right now How to fit sauna into a busy midlife routine Timestamps: 00:00 – Intro: Are you using sauna correctly? 01:30 – Biggest sauna mistake (infrared timing myth) 03:00 – Infrared vs traditional sauna explained 06:00 – Mental health benefits: mood, focus, stress 09:00 – What happens when you stop using sauna 12:00 – Detox, inflammation & feeling better in your body 15:00 – New research + firefighter study insights 18:00 – Sauna science: core temp & heat shock proteins 21:00 – How often you should sauna for real benefits 24:00 – Midlife women: hormones, sleep & skin health 27:00 – Hydration, electrolytes & safe sauna use 30:00 – Red light vs chromotherapy vs infrared truth 34:00 – Community sauna trends + social wellness 37:00 – Choosing a quality infrared sauna (what matters) 41:00 – Making sauna part of a busy lifestyle 44:00 – Where to find Good Health Saunas 46:00 – What "The Art of Living Well" means to Eric Connect with Erik: 262-220-4992 erik@goodhealthsaunas.com goodhealthsaunas.com IG: @thesweatfanatic Podcast: The Sweat Fanatic Podcast Links and Resources Vitality Reboot Program: Join our DIY anytime reboot program.  Sign up here Special offer: Energybits: go to www.energybits.com for 20% code with code LIVING Connect with us: theartoflivingwellpodcast@gmail.com Follow on Instagram: https://www.instagram.com/theartofliving_well ------------------------------------------------------------------------------------------------------------------- This episode is brought to you by Good Health Saunas, offering commercial grade infrared saunas designed to support detoxification, muscle recovery, relaxation, and better sleep. Visit https://goodhealthsaunas.co or stop by their Mall of America, Appleton, or Waukesha locations. Be sure to mention The Art of Living Well Podcast® for exclusive pricing. Loved This Episode Share it with a friend who has been feeling off lately. This might be exactly what they need. If this episode resonated, please rate and review the podcast. It helps more people find us. Looking for more support and inspiration in between episodes?  Join us over on Substack for more insights and our free resource guides.   If you love the show and want to support what we're building, consider a paid subscription for $30 annually. Your support helps fund podcast production and allows us to continue bringing you meaningful, high-quality conversations. https://theartoflivingwell.substack.com/

New pay-to-park barriers are popping up at some of Chicago beaches, including at the historic Rainbow Beach. The Park District says the new barriers will generate millions in revenue. Community members say the new barriers are aggressive and unwelcoming. Today on In the Loop, we hear from Brian Gladstein of Friends of the Parks, Sherry Williams of the Burnham Park Advisory Council and Ald. Lamont Robinson, 4th Ward, about the impact new pay-to-park barriers could have on lakefront culture, privacy and the cost of the “free” parks in Chicago. For a full archive of In the Loop interviews, head over to wbez.org/intheloop.

John 4:43-54

Do our past mistakes make us too unclean for God? Jesus' powerful presence was life-transforming as He touched the broken—without being defiled. In this message, Pastor Lutzer explains how faith in Christ transforms us. Anyone can be healed and restored into a right relationship with God. This month's special offer is available for a donation of any amount. Get yours at https://rtwoffer.com or call us at 1-888-218-9337.  Moody Church Media [https://www.moodymedia.org/], home of "Running To Win," exists to bring glory to God through the transformation of lives.  Erwin W. Lutzer is Pastor Emeritus of The Moody Church in Chicago, where he served as Senior Pastor for 36 years. He is a prolific author of over seventy books. A clear expositor of the Bible, he is the featured speaker on "Running To Win" and "Songs In The Night," with programs broadcasting on over a thousand outlets in the U.S. and across more than fifty countries in seven languages. He and his wife, Rebecca, live in the Chicago area. They have three grown children and eight grandchildren.    SUPPORT:  Tax Deductible Support: https://www.moodymedia.org/donate/  Become an Endurance Partner: https://endurancepartners.org/  SUBSCRIBE:   YouTube: https://www.youtube.com/@MoodyChurchMedia  Daily Devotional and Weekly Digest: https://www.moodymedia.org/newsletters/subscription/ 

Psalm 89, Psalm 96, Psalm 100-101, Psalm 105, Psalm 132

Jesus loved outcasts. In an encounter with a woman who struggled with continuous bleeding, we glimpse His enduring compassion. In this message from Mark 5, Pastor Lutzer provides three descriptions of this woman's position. We too can be transformed by the presence and message of Jesus Christ. To support this ministry financially, visit: https://www.oneplace.com/donate/172/29?v=20251111

If you want to listen to the full episode (XYBM 155) from this clip, search for the title: "Ep. 155: The Self-Love Black Men Were Never Taught with Marquis" — it was released on April 27, 2026.In XYBM 155, we sit down with Marquis Hill (Real MJ Hill), a 20-year-old motivational speaker, author, and youth mental health advocate. He explains the disruptive behavior of youth as a deep need for validation and a cry to simply be heard, often rooted in his own early struggles with comparison, the pain of losing a close mentor to suicide, and the profound identity shift he experienced after a sudden heart diagnosis ended his basketball dreams.       This is a must-watch for parents, millennials, and anyone who wants to truly connect with young people and create spaces where they feel safe enough to open up.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @realmjhill (https://www.instagram.com/realmjhill)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

John 4:4-42

Jesus loved outcasts. In an encounter with a woman who struggled with continuous bleeding, we glimpse His enduring compassion. In this message from Mark 5, Pastor Lutzer provides three descriptions of this woman's position. We too can be transformed by the presence and message of Jesus Christ. This month's special offer is available for a donation of any amount. Get yours at https://rtwoffer.com or call us at 1-888-218-9337.  Moody Church Media [https://www.moodymedia.org/], home of "Running To Win," exists to bring glory to God through the transformation of lives.  Erwin W. Lutzer is Pastor Emeritus of The Moody Church in Chicago, where he served as Senior Pastor for 36 years. He is a prolific author of over seventy books. A clear expositor of the Bible, he is the featured speaker on "Running To Win" and "Songs In The Night," with programs broadcasting on over a thousand outlets in the U.S. and across more than fifty countries in seven languages. He and his wife, Rebecca, live in the Chicago area. They have three grown children and eight grandchildren.    SUPPORT:  Tax Deductible Support: https://www.moodymedia.org/donate/  Become an Endurance Partner: https://endurancepartners.org/  SUBSCRIBE:   YouTube: https://www.youtube.com/@MoodyChurchMedia  Daily Devotional and Weekly Digest: https://www.moodymedia.org/newsletters/subscription/ 

The success of coffee globally is based on what coffee represents...community. A beverage that facilitates rootedness, growth, and fruiting of relationships through shared conversation over a cup in our shops or your home. But today, we are an industry. And our concerns tend to be exclusively around just the business of specialty coffee. Where is the heart?  Today I am honored and excited to present an interview with someone who is actively and tenaciously pursuing the heart of coffee in her community by honoring coffees root and growing the fruit of what it can bring to people. We are talking with Head Roaster, Co-founder, and Chief of Staff for Cxffee Black, Renata Henderson! Renata Henderson is Memphis, Tennessee's first Black female roaster and the co-founder and Chief of Staff of Cxffeeblack, the community-oriented, education-based coffee company she built alongside her husband Bartholomew Jones. Founded in 2019 on a mission to return coffee to its African roots and build an equitable Black future, Cxffeeblack made history by creating the first entirely all-Black coffee supply chain from Ethiopia to Memphis — with direct-trade relationships extending to producers like Stephen and Margaret Kuria of Liwani Estate in Nakuru, Kenya. She serves as Head Roaster, Creative Director, and HR lead, Renata brings her deep background in curriculum, instruction, and education into every dimension of Cxffeeblack, from its Specialist-in-Training internship program to the Barista Exchange Program. Her connection to coffee is deeply ancestral — rooted in Ethiopian women's 2,000-year roasting tradition and a family legacy that includes her grandfather marching alongside Dr. Martin Luther King, Jr. during the 1968 Memphis sanitation workers' strike, canteen of coffee in hand. Under Renata and Bartholomew's leadership, Cxffeeblack has earned the 2023 Sprudgie Award for Best Film in Coffee, the 2024 Sprudgie Award for Global Notable Roaster of the Year, and the inaugural 2024 Coffee Coalition for Racial Equity Innovator of the Year award. Built with support from more than 500 community investors, Cxffeeblack's new flagship café and global roasting headquarters opened in December 2025 at 3386 Bowen Avenue in Memphis's Mitchell Heights neighborhood — celebrated with an East African coffee ceremony, live music, and a community brunch — and is now equipped with a new roaster tripling the company's capacity as it expands into Memphis grocery stores and new café partnerships across the city. Cxffeeblack has been featured in Vice, NPR, The Hill, and Black Enterprise, and has collaborated with Miir, Oatley, La Marzocco, NBA player JaeShawn Tate, and West African coffee entrepreneurs at the Black Star Line Festival. For Renata, coffee has always been more than a beverage — it is, as she says "an open air church to experience God and His goodness." We discuss: Her Grandfather's coffee and community justice that inspired her Connecting with Coffee's Origin through Cxffeeblack How Cxffeeblack Is Redefining Coffee with Heart and Justice Living Among the People They Serve in Memphis The hard part and the joyful part of coffee work from the heart Navigating Authenticity and Business Guidelines Celebrating Individuality in Coffee Spaces Personal Growth and Community Impact Links: https://www.instagram.com/cxffeeblack/ https://cxffeeblack.com/   KEYS TO THE SHOP ALSO OFFERS 1:1 CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min    Related episodes:  542: Founder Friday! w/ Nori and Tin Burmudez of Corridor Flow, Lomita, CA 488: Founder Friday! Honoring Coffee's Root w/ Bartholomew Jones of Cxffee Black! 230 : Making room for Community in your Shop 279 : Founder Friday! w/ Daniel Brown and Nephthaly Leonidas of Gilly Brew Bar 451: Business Growth, Integrity, and Coffee Farmer Equity w/ Martin Mayorga of Mayorga Coffee 530: Founder Friday w/ Aisha Bullard and Modou (MAD) Diongue of Original Drip in Dakar, Senegal 352: Music, Culture, and Coffee w/ Hip Hop Artist, Propaganda 139 : Founder Friday w/ Kusanya Cafe co-founder, Phil Sipka

Psalm 1-2, Psalm 15, Psalm 22-24, Psalm 47, Psalm 68

Psalm 1-2, Psalm 15, Psalm 22-24, Psalm 47, Psalm 68

The Community of Jesus was founded in 1970 by two housewives, Cay Anderson and Judy Sorensen. They told members they were "God's anointed" with a direct line to God. Any authority figure they appointed carried that same divine authority. Members were taught to obey without questioning the leadership's authority. I spoke with former member and award-nominated writer Ewan Whyte. His fifth book, Mothers of Invention: Essays on the Community of Jesus and Grenville Christian College, details life inside this cult and its affiliated boarding school in Canada. Ewan was raised in the group from childhood. He knows this organization from the inside, and what he shares deserves your full attention. The Community of Jesus is one of three surviving original covenant communities founded in the late 1960s and early 1970s. The other two are the Word of God, founded in 1967 in Ann Arbor, Michigan, and People of Praise 1972, - founded around the same time and known today as the community Supreme Court Justice Amy Coney Barrett is closely associated with. Of the three, the Community of Jesus has been, as Ewan argues, is historically, the most politically influential in shaping American evangelical culture of today. Here is something that stops most people cold: the most important best-selling book of Christian nationalism, The Light and the Glory, was secretly written inside this cult. As Ewan documents in his book, this revisionist version of American history, which argues that God intended the founding the United States to be a Christian nation, was produced by Community of Jesus members David Manuel and Peter Marshall Jr. Their work became a cornerstone text for the Christian nationalist movement and has shaped the beliefs of millions of Americans. Come listen to this enlightening interview. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Jimmy Rex Show, Jimmy sits down with We Are The They coach Mo Brossette to talk about the importance of brotherhood, accountability, and real connection among men. They discuss why so many men feel isolated, how that impacts every area of life, and what changes when you finally have the right people around you.From personal growth and fitness to relationships and mindset, this conversation breaks down what it takes to become a better man—and why you don't have to do it alone.Apply to We Are The They's Leadership program wattleaders.comFollow Mo Brossette: IG

John 3:22-4:3

2 Samuel 5:11-6:23, 1 Chronicles 13-16

2 Samuel 5:11-6:23, 1 Chronicles 13-16

Cody Kopas joins me to unpack a different kind of pattern—one that doesn't show up in headlines, but quietly shapes careers, families, and entire regions: why people leave the Midwest to grow… and then come back to build.We started with a simple observation.For decades, talent has flowed out of the Great Lakes region—into coastal cities, into capital-heavy ecosystems, into faster-moving opportunities. But many of those same people return years later, often at a completely different stage of life.That gap—between where opportunity exists and where people ultimately want to live—is where this conversation sits.Cody brings perspective from finance, startups, and operating roles, combined with firsthand experience of leaving for opportunity and returning for something different: family, community, and long-term alignment.This isn't a conversation about tactics.It's about the patterns people recognize later:“I always thought I'd stay—but something pulled me back.”We dig into why the Midwest produces high-performing talent, how coastal ecosystems accelerate skills, the reality behind remote work, and why the next wave of opportunity may shift back toward physical-world innovation—manufacturing, supply chains, and hard tech.And maybe most importantly—what actually drives where people choose to build their lives.TL;DRYou can leave for opportunity—but you may come back for lifeThe Midwest doesn't lack talent—it exports itCoastal ecosystems multiply skills, but not always long-term alignmentRemote work creates flexibility, but also new risk during layoffsAI is compressing software advantages, increasing competitionHardware, manufacturing, and supply chains are becoming more strategic againPeople don't just optimize for career—they eventually optimize for lifeMemorable Lines“People leave for opportunity. They come back for life.”“You don't lose culture—it stays with you.”“AI accelerates operators, it doesn't replace them.”“Hardware is hard—and that's exactly why it matters.”“You can build anywhere if you're actually a builder.”GuestCody Kopas — Operator focused on hard tech, manufacturing ecosystems, and the future of the Great Lakes regionExperience across finance, startups, and operational roles, with a focus on building and supporting innovation tied to physical-world systemsWhy This MattersMost people don't make career decisions purely based on logic.They follow opportunity early—where skills grow fastest, where capital exists, where momentum is highest.But over time, the variables change.Family becomes a factor.Community starts to matter.Stability and meaning begin to outweigh pure growth.What worked in one phase no longer fits the next.The problem is—most people don't realize this until they're already deep into that transition.So they move toward opportunity without questioning where they actually want to build their life.And then eventually, they feel the pull back.Not because they failed.Because their priorities changed.That's why this conversation matters.Because the goal isn't just to chase opportunity.It's to understand the cycle—and make decisions with more awareness of where it leads. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com

Welcome to Journey Church! Our mission is simple: We exist to make Jesus accessible to anyone. We want to connect with you throughout the week! Download our Journey Church app here: https://www.journeyorl.com/app If this is your first time checking out Journey online go to https://www.journeyorl.com/connect and tell us a little about yourself! To learn more about church and discover your God given purpose, we encourage you to take next steps! Visit https://www.journeyorl.com/nextsteps Community isn't found, it's created. We believe God didn't call us to live life alone; we're better together! The way we do community here is through small groups. For more information on small groups visit https://www.journeyorl.com/groups to find a group that best fits you. If you have a need, or know of a need in your community, go to https://www.journeyorl.com/help and complete our Community Need Form. If you would like to financially support this ministry and help us continue reaching people all over the world with the message of Jesus, you can go to https://www.journeyorl.com/give. Thank you for partnering with us through generosity!

John 3:1-21

Jesus begins his farewell discourse with these words: “Let not your hearts be troubled. Believe in God.” As we face the troubles of life with honesty, Jesus calls his church to live as an expression of resurrection—bringing hope in the midst of a troubled world.

What does it really take to build a marriage that lasts? In this message, Pastor Joon unpacks what it means to live from this day forward with a love that commits, endures, and cherishes through every season. He reveals that mature love is not just feelings, but it is the key to a thriving, lasting relationship. Thank you for enjoying this life changing message from Radiant Church. We pray this moves you closer to Christ and encourages you. For more life changing resources, visit us at www.weareradiant.com. Subscribe to our channel: https://youtube.com/weareradiantchurch To give online: https://weareradiant.com/give/ View the sermon notes for this message here: https://notes.subsplash.com/fill-in/view?page=r1_rvaR6Zl Spanish translation messages are available on our Radiant Church Español YouTube channel. Visit https://weareradiant.com/espanol to watch and subscribe. Moving people towards Christ, Community and Calling. This is the vision of Radiant Church, led by Pastor Aaron Burke and based in Tampa Bay, FL. —— Stay Connected Website: https://weareradiant.com Radiant Church Facebook: https://www.facebook.com/weareradiant/ Radiant Church Instagram: http://instagram.com/weareradiant/

Psalm 106-107

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Christina Dukes Brown. CEO of the Boys & Girls Club of Paterson and Passaic, NJ Purpose of the Interview The interview aimed to: Raise awareness about the Boys & Girls Club’s impact on underserved communities in Paterson and Passaic, NJ. Issue a call to action for volunteers, mentors, corporations, and donors to support youth programs. Highlight challenges faced by marginalized communities and how the Club addresses them through education, nutrition, and character-building programs. Key Takeaways Community Impact The Club serves 1,400 children and teens daily across two main clubhouses and 11 satellite sites. Programs include academic support, tutoring, arts, athletics, and life skills development. Challenges in the Community High rates of homelessness, food deserts, and low literacy and math proficiency (only ~20% literate and ~15% proficient in math in Paterson). Stereotypes and “deficit ideology” that assume poor or minority youth lack capacity for success. Programs and Initiatives Academic Support: Homework help, tutoring, and Saturday sessions. Creative Outlets: Dance, musicals, and arts. Sports & Aquatics: Swimming program praised for breaking stereotypes. Young Adult Support (18–24): Internships, skill-building, and career readiness for those not pursuing college. Call to Action Volunteers and mentors needed to inspire youth. Corporations and entrepreneurs encouraged to provide internships and teach business skills. Donations critical—$4M annual fundraising goal to sustain programs. Dr. Brown’s Motivation Rooted in her upbringing in Jersey City during the crack era. Believes in being part of the solution, not just complaining about systemic issues. Emphasizes building “efficacious spirits” and affirming unique skills in youth. Notable Quotes On Motivation:“I can’t complain about the position of Black and Brown people in society if I’m not going to do the work necessary to support its elevation.” On Stereotypes:“Deficit ideology assumes that if you are poor or minority, you do not have the capacity to be successful. We fight that every day.” On Community Support:“My community got me where I am today… I’m calling on the village to support what we’re trying to do.” On Youth Potential:“No matter where you come from, and no matter what you look like, you have the capacity to become great.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

How community drives brand growth—and why it only works when it's built into the customer experience. In this episode of the Frictionless Growth Marketing Podcast, I sit down with Carolina Moraes, Chief Marketing Officer at Zumba, to break down how one of the most recognized global fitness brands has turned community into a powerful growth engine over 25 years. But here's the nuance most brands miss: Community isn't something you create. It's something you earn. And it only forms when the customer experience is designed in a way that makes people feel like your brand was built for someone like them. From a growth marketing perspective, this episode explores what it really takes to drive sustainable brand growth, retention, and loyalty through community. We get into: Why community marketing strategy often falls short—and what actually makes it work How customer experience design drives retention, loyalty, and word of mouth The difference between building a brand community and simply creating a container for engagement How Zumba equips instructors to deliver a consistent, inclusive experience at scale Why representation isn't just a marketing tactic—it's an experience design principle The signal that you've built real community (hint: it happens without you) What most brands overlook about community as a growth lever If you're focused on growth marketing, brand growth, customer retention, and building a community that actually lasts, this episode will change how you think about what it takes. Because the brands that win don't build community first. They design experiences people want to belong to—and community becomes the outcome. Friction Finder Growth Audit - https://www.frictionlessgrowthlab.com/frictionfinder/ Email Sonia: sonia@soniaethompson.com Episode 203: Relevance Over Reach: The Growth Marketing Playbook for 2026 (Dense Bean Salad Girl Case Study) Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/203-relevance-over-reach-the-growth-marketing/id1604907821?i=1000750520486 Listen on Spotify - https://open.spotify.com/episode/3ZqA02lYQjliJX8S9U5yAy?si=9e980f38c2214882

John 2:1-25

Psalm 133

#711: A computer science degree used to feel like a sure thing. Job placement rates topped 90 percent. Starting salaries cleared $80,000. You could do the math on your student loans before you enrolled. That math doesn't work the same way anymore. New York Times "Your Money" columnist Ron Lieber joins us to walk through what families actually need to know before borrowing for college. He covers how to use the federal College Scorecard to look up earnings by school and by major. He explains why the scariest student loan headlines are almost always about graduate school rather than undergraduate debt. And he makes the case that liberal arts majors tend to catch up to their STEM peers by mid-career - even if the early numbers don't show it. Lieber also makes a case that the financial return on college extends beyond salary data. Alumni networks, mentorship, and lifelong friendships all factor into the equation. He suggests asking schools pointed questions about reunion attendance and alumni giving rates as a way to gauge how connected - and how useful - a community actually stays after graduation. On the debt question, Lieber draws a clear line between federal undergraduate loans, which cap around $31,000, and the more dangerous combinations of Parent PLUS loans and private debt that drive the horror stories you see in the news. He also addresses the community college path in detail - including what it actually takes to pull it off without losing time or credits along the way. The conversation closes with a framework for parents: keep sparking conversations with your kids, stay curious about what they're drawn to, and treat yourself less as an advice-giver and more as someone planting seeds. Share this episode with a friend, colleagues, and your college student: https://affordanything.com/episode711 Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) No BLS jobs report today  (01:41) Ron Lieber intro – NYT personal finance columnist, student debt expert (02:41) College still worth it? Ron says yes, despite tough entry-level job market (05:03) How to use the College Scorecard  (06:27) Liberal arts majors often catch up by mid-career  (07:17) The non-financial ROI of college  (15:08) How much debt is too much? Federal undergrad cap is $31,000 (18:31) Community college as a launchpad; savings potential, but requires high executive functioning (21:36) Scary student debt headlines are mostly about grad school, not undergrad (24:39) AI and shifting willingness to pay; colleges facing enrollment pressure (37:00) Financial aid office dynamics  (40:39) Peak 18-year-olds; demographic cliff hits colleges differently by region (45:54) Location matters; urban schools have recruiter and networking advantages (54:11) Framework for parents and students; stay curious Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we are asking for your help from the drunkest county in America to keep this project going. Did you all know that the Recovery Elevator podcast is recorded and broadcasted to the world from the drunkest county in America? That would be Gallatin County, where I am sitting right now. https://www.givebiggv.org/organizations/cafe-re-inc  That's right. According to a recent CDC study, 26.8% of people who live in Gallatin County drink excessively, making it the drunkest county in the U.S. When I first started the Recovery Elevator podcast in 2015, almost all of the top five drunkest counties in America were in Wisconsin. So step aside, Wisconsinites, because we've got the crown now. And it's more like a crown of thorns. I find it ironic — eerily coincidental — that one of the top sobriety podcasts that focuses on alcohol is broadcast to you from the drunkest county. And did you know there are 3,244 counties in America? If you're tuning in from the drunkest county in America, or really anywhere in the world, we've got your back, and you're not alone. I'm going to switch gears slightly. Recovery Elevator has a nonprofit called Café RE, and do you know how many times I've asked for donations on this podcast? That would be zero. Well, maybe the second or third time, but I rarely ask. In the drunkest county in America, there's an incredible event taking place today called Give Big, which is geared towards raising money for all the nonprofits in this county. We need your help to balance the scales in the drunkest county in America, and all your donations are fee-free if you donate today. There's a link in the show notes to make a donation — thank you, Robyn. You can also Google "Gallatin Valley Give Big" and search for Café RE. https://www.givebiggv.org/organizations/cafe-re-inc And if you're in the Bozeman area, Recovery Elevator is doing a live podcast recording today at 1 pm at 2000 N. 7th Street in Bozeman, at a place called Recovery Point. We've got a panel lined up, and that episode comes out Monday, May 11th. There's also going to be an open mic, a hot dog cart, and more. Come on out — we'd love to meet you. One more thing before we depart. Life is complicated, but it's also not at all. What are we doing here at Recovery Elevator? I heard a Toltec shaman once say there is nothing to learn, except how to unlearn. We are coming back together to find our people. To find our tribe. A Lakota chief once said the answer to all our problems can be found by looking towards nature. When bison — American buffalo — sense a blizzard coming, they don't run to the hills. They come together, shoulder to shoulder, and walk through the storm. We are doing the same thing. A drinking problem wants you alone, in a dark room, with liquid poison sloshing in a bottle. But as you already know, that's a one-way street to nowhere good. At first you tried to figure it out alone — that didn't work — and now you're returning to the pack, to the community, to the village. You're unlearning the idea that we have to be self-sufficient and have everything figured out on our own. So life is complicated, but again, it's not. You can't do life — or an alcohol-free life — alone. Can't be done, shouldn't be done, and it's no fun. Keep showing up, keep tuning in, keep listening, and share this podcast with a friend you think is struggling. Here I am, alone in my basement in the drunkest county in America, talking into a microphone — and somehow, you're on the other side of it. That's the miracle of the present day. Community doesn't always look like a meeting room or a church basement anymore. It looks like earbuds on a morning commute, a podcast player at 2 am when you can't sleep, a stranger's voice telling you it can be done. That's what we're building here. But we can't keep building it without you. If this podcast or Café RE has ever meant anything to you, today is the day to give back. The link is in the show notes — donate to Café RE through Give Big Gallatin Valley, fee-free, today only. Help us keep the lights on in the drunkest county in America, so nobody out there has to stay in the dark alone.   https://www.givebiggv.org/organizations/cafe-re-inc 

Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

This week on Fresh From the Field Fridays, Dan the Produce Man is joined by Marc Wall and Neil Smith of Sandy Shore Farms in Ontario, Canada.And right now, one of the big crops coming out of Ontario is asparagus. Marc and Neil talk about the Canadian asparagus season, how they work alongside growers in Michigan and New Jersey, and how imports from Mexico are affecting the market.They also share why customers in their area are so receptive to local crops, the differences between asparagus varieties, and how those varieties all trace back to one mother plant.We also get into fresh processing with peppers and onions, food bank donations, reducing plastic, regenerative farming, cover crops, and what it takes to grow quality produce on a community-oriented family farm.It's all right here on Fresh From the Field Fridays from The Produce Industry Network, powered by AgLife Media.Check out aglifemedia.com today.

  Celeste Rains-Turk interviewed newly crowned IFBB Fit Model Pro Kayla Truluck about her unique journey from bikini competition to becoming one of the first ten IFBB fit model pros. The conversation explored Kayla's competition experiences, faith, career as a nurse practitioner, personal life, and her holistic approach to bodybuilding. Kayla shared insights on training adaptations for the fit model division, refeed strategies, mindset, faith practices, and balancing her competitive goals with her healthcare career and personal life. They also discussed her upcoming pro debut, community involvement, and encouragement for other competitors. Key Discussion Topics 1. Transition to Fit Model Division Kayla switched from bikini to fit model only 6–8 weeks before her show, prompted by her coach and curiosity about the new category. She stopped training shoulders to adapt her physique, found the posing moderately different, and achieved early success by winning the Peach Classic and earning her pro card at Junior Nationals. 2. Competition Experiences & Preparation Preparing for her pro debut at St. Pete Pro in June 2026, with Tampa Pro planned a month later. Prefers a slower, sustainable prep style emphasizing refeeds (5–6 to date). Refeeds consist mainly of chicken sandwiches and fries, controlled with familiar condiments, occasionally including a cookie. 3. Mindset, Nervousness & Stage Rituals Uses prayer and mental cues from her posing coach to stay grounded and calm on stage. Keeps a lighthearted, sociable attitude backstage to manage nerves. 4. Balancing Career & Fitness Works full-time as a nurse practitioner performing pre-employment and VA disability exams. Finds fulfillment in helping veterans and building patient relationships. Prefers maintaining a career outside fitness to avoid burnout and keep perspective. 5. Faith and Personal Growth Practices daily devotionals and Bible reading; participates in a yearly plan and weekly devotional with her husband. Faith helped her navigate divorce and rediscover strength and purpose before meeting her current husband. 6. Personal Life and Faith Journey Met her husband serendipitously on a Southwest flight; they connected instantly and view it as a "God moment." Reflected on redemption after a challenging first marriage, citing faith as central to her healing and renewed joy. 7. Community, Volunteering, & Work-Life Balance Volunteers teaching young children at church, finding joy and purpose in service despite exhaustion. Maintains early morning workout routines, structured meal prep, and quiet time for reflection. 8. Humor and Behind-the-Scenes Moments Shared lighthearted competition stories including nearly missing stage call due to "nervous poops" after coffee and waking up with tan handprints. Emphasized that competing "isn't glamorous behind the scenes." Key Takeaways & Advice For New Competitors: Join the bodybuilding community early and find a supportive, experienced coach. Learn about nutrition, posing, and training before stepping on stage. Approach the process with patience—don't rush competition readiness. For Those on the Road to Pro: Trust the process and your coach. Focus on personal growth, not just winning. Celebrate each phase, knowing success unfolds according to God's plan. Source Note:This summary is based on multiple meeting transcripts from a recorded podcast interview between Celeste Rains-Turk and Kayla Truluck. Additional related materials may exist beyond those included here. CONNECT WITH KAYLA: https://www.instagram.com/kaylafitpro/   CONNECT WITH CELESTE: Website:http://www.celestial.fit Instagram:https://www.instagram.com/celestial_fit/ All Links:http://www.celestial.fit/links.html

In this heartfelt conversation, Coach Blu Robinson welcomes back returning guest Patrick Overholt to reflect on his journey through addiction, recovery, and the life-changing power of community and purpose. Patrick shares personal stories of healing, the role humility has played in his growth, and how golf, fellowship, and connection continue to support his recovery. Chapters 00:00 Introduction and Setting the Stage 02:51 The Journey of Recovery: Struggles and Triumphs 06:07 The Role of Family in Recovery 09:02 Facing Challenges: The Importance of Community 12:11 Lessons Learned: The Path to Sobriety 15:05 The Impact of Addiction on Parenting 17:53 Finding Hope and Purpose 21:06 The Ripple Effect of Recovery 23:59 Navigating Relationships in Recovery 27:12 Honoring Those Lost: A Personal Reflection 34:23 Facing Loss and Grief 39:05 Understanding Addiction's Impact 44:54 The Power of Community in Recovery 48:36 Expanding Inclusivity in Recovery Programs 51:58 The Unseen Struggles of Addiction 54:43 The Recipe for Recovery and Growth Resources Addict to Athlete Website - https://addicttoathlete.org Good Time Golf - https://goodtimegolf.org/ Recipe Golf Apparel and Storytelling - https://recipegolf.com/      

In this special birthday edition, Martin Hewlett—Clinical Hypnotherapist and former Paramedic—reflects on the "Mental First Aid" stories that have made Calming Anxiety the #1 trending indie podcast for anxiety relief.Whether you are navigating a panic attack at 2:00 AM or seeking a long-term nervous system reset, this session provides the clinical authority and empathetic grounding you need to reclaim your peace. Join Martin as he celebrates another year of life by sharing a powerful meditation designed to turn your inner light into a beacon of hope for others.Episode Timestamps & Chapters:[0:00] Cold Intro: Immediate grounding and safety signaling.[1:00] Clinical Mission: Martin's background as a Paramedic and Hypnotherapist.[2:00] A Birthday Reflection: Celebrating the community and our #1 Goodpods Ranking.[4:00] The 4-4-8 Breathing Technique: A physiological reset for your nervous system.[5:30] Gratitude Affirmations: Reprogramming your mind for love and resilience.[8:15] 3 Daily Caring Tips: Practical steps for a happier, more connected life.[9:15] Heartfelt Thanks & Closing: A personal message on self-worth and service.Today's Affirmations for Inner Peace:I am a source of light and calm for myself and others.My peace is a gift that I share freely with the world.I am a beacon of hope, standing strong in the wind.I radiate love, and in doing so, I lift those around me.3 Daily Caring Tips for May 1st:Reflect on a Win: Acknowledge your own value by remembering a time you helped someone.Be the Light: Offer a genuine compliment today; watch how it lifts the collective energy.Celebrate Your Journey: Whether it's your birthday or just a Tuesday, acknowledge how far you've come.Join the Community & Support the Mission:Share the Peace: The best birthday gift you can give is to share this episode with one person who is struggling today. Let's grow this "Mental First Aid Kit" together.Deepen Your Practice: Access the Anxiety Breaker Course and exclusive clinical resources at calminganxiety.fm.Stay Connected: Thank you for being the "Psychological Air" that keeps this show alive.

This week on the Agents of Recovery Podcast Coach Wendell and Coach Blu welcome AOR first guest, Drew Boa, a leading expert in overcoming pornography addiction from The Husband Material Academy, sharing his personal journey, therapeutic approaches like Internal Family Systems, and practical tools for recovery. Discover how understanding inner parts, healing childhood wounds, and embracing sexuality can transform lives and relationships. This is a powerful episode! Chapters00:00 Introduction to the Agents of Recovery Podcast01:14 Welcoming Drew Boa: The First Guest02:30 Drew's Journey: From Struggle to Healing04:35 Understanding the Inner Child12:02 The Impact of Early Exposure to Pornography14:54 The Power of Internal Family Systems21:55 Healing Through Self-Compassion24:32 The Ripple Effect of Healing on Relationships28:14 Creating Safe Spaces for Open Conversations30:32 Understanding Sexual Arousal and Desire31:51 The Impact of Pornography on Relationships33:52 Navigating Shame and Deception in Relationships35:57 The Need for Equal Support in Healing39:00 Healing After Betrayal: A Threefold Approach41:47 Validating Feelings and Finding Freedom45:52 The Transformative Power of Community and Support47:53 Introducing Husband Material: A Movement for Change54:06 The Journey of Recovery and EmpowermentFor More ResourcesOutgrow Porn Book - https://outgrowporn.comHusband Material Program - https://husbandmaterial.comHusband Material Book - https://outgrowporn.comSam Jolman - The Sex Talk You Never Got - https://samjolman.com guest linksWebsite - https://husbandmaterial.comInstagram - https://instagram.com/drewboa

Judges 11:1-12:15, John 1:1-28, Ps 101:1-8, Pr 14:13-14

Judges 9:22-10:18, Luke 24:13-53, Ps 100:1-5, Pr 14:11-12