Podcasts about Bruges

Lesley Logan and Brad Crowell unpack insights from Brad Walsh, founder of the Empowerography Podcast. In this recap, they reflect on the transformative power of boudoir photography and how seeing yourself in a new light can change how you think, feel, and show up. This conversation digs into resilience, authenticity, and why sharing your story might be the very thing that helps someone else keep going. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Boudoir photography helps women see themselves differently.Why resilience is the courage to keep rising.The importance of sharing experiences to inspire others.Why true authenticity requires dropping the mask of perfection.How trusting your path frees you from fear of missing out.Episode References/Links:Agency MINI Waitlist - https://prfit.biz/miniPoland Contrology Pilates Conference - xxll.co/polandVintage Friends & Contrology Brussels - xxll.co/brusselsPilates On Tour® London - https://xxll.co/potOPC Spring Training - How to Get Overhead - https://opc.me/eventsEmpowerography Podcast - https://empowerographypodcast.comEmpowerography Podcast Instagram - https://www.instagram.com/empowerographypodcastBrad Walsh LinkedIn - https://www.linkedin.com/in/bradwalsh70Brad Walsh Facebook - https://www.facebook.com/brad.walsh.56Empowerography Live Conference 2026 - https://www.facebook.com/share/p/1D7QAc3hFx If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  He said when they see who they truly are and how they're captured, they leave a completely different woman. And there's not enough words, he said, to encapsulate the power in that as a photographer. Lesley Logan 0:09  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Lesley Logan 0:53  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the powerful convo I have with another Brad. Brad Walsh. Brad Crowell 0:55  Another Brad. Lesley Logan 0:55  In our last episode. If you haven't yet listened to that interview, then actually listen to this one. You should go back and listen that one. It's pretty good. I liked it. Brad Crowell 1:05  That's a great interview. It was, I'm not gonna lie you, you spoke my thoughts out loud. Lesley Logan 1:10  I did? Brad Crowell 1:11  Yes. Like. Lesley Logan 1:12  Did I say that I have to say Brad's thoughts? Brad Crowell 1:14  No, but two. There's another comment I can't remember. It'll come back to me. But you know when, when I heard you introduce Brad Walsh as someone who is entirely devoted to platforming and empowering women, I was like, a man is doing that? Okay, okay. I was like, I guess, I guess I'm I didn't even know. I was dubious and a little curious and then encouraged and excited at by the end. So, yes, it's great.Lesley Logan 1:45  Turns out you can be really successful if you platform women. Turns out. Brad Crowell 1:50  How about that? Lesley Logan 1:51  Yeah, it turns out there's, there's things like, there's like, good things that happen when you do that.Brad Crowell 1:55  You did mention that you had similar thoughts to him, and I was laughing, because I was like, okay, I'm not alone. Lesley Logan 1:59  Yeah. I'm intrigued. Well, we'll get into that in just a second. But first today is February 26th 2026 and it's Black Lives Matter Day. Black Lives Matter Day is celebrated annually on February 26th in remembrance of Trayvon Martin, an African American teen who was killed by a white American out of hatred. The acquittal of the killer, George Zimmerman, from the murder charge and is roaming free, caused a wave of widespread anger, which led to nationwide campaigns centered around fairness and justice for black people. Black Lives Matter is a chant against systemic racial discrimination which has shaped and increased the risk of violence towards black people. Join in the movement to end discrimination, declare equality for all.Brad Crowell 2:39  Yeah. So one of the things that I wanted to address is we're obviously not black. However, we have heard a lot of people who are not black say, well, what about white people? Or what about other, you know, people as well? Shouldn't we be focusing on them as much as we are focusing on black people? And ultimately, I would say Black Lives Matter does not say other lives don't matter. But what Black Lives Matter is saying is that there is a historical, documented like systematic approach against that has not given the same opportunities in our society, in our in the United States of America, to black people, whereas it has favored, white people. Lesley Logan 3:37  Oh one thing and I heard that I heard this in 2020 and I'll share it here. It doesn't mean you didn't have to swim uphill, it just meant that you had a paddle, it just means that, like, you could have had a hard life but there, the research is there, even if your family came here like mine did in the 1912 all this stuff, the research is, is, is very much there, the status are there that because after slavery, we didn't, we did not treat black people the same as white people, the wealth that their families could pass down, which whether or not you got any money, because I didn't either whether doesn't matter. It doesn't mean that you that there was less opportunity for their generations of families to have options. And there's actually a black family, a guy who was able to buy slaves, the black man who was able to buy his family as slaves. And so then when when slavery ended, there was this whole, basically reparations for the slave owners. And so he was given money for the slaves that he lost, and you can see his family and the generations that came from his family, and how different their lives were compared to other black people and so especially as we're watching this right now where brown people are being targeted in an insane way, black and brown people, but we're seeing a lot of it with brown people because of ICE. I'm just gonna say who it is, because of that. The reality is, is because.Brad Crowell 5:02  Because of ICE directed it by, you know, Stephen Miller and our president.Lesley Logan 5:06  And our president and his vice president, we're gonna add in there. Because some people think if we just got rid of Trump at life would be better. No, you'll still have a shit sandwich. So the reality is, because we've never had Black Lives Matter, we are all being affected. All every other color is going to have a hard time. And by the way, white people, you are too, your life is not going to get easier because they got rid of some brown people, or they only pull over black people. You're this is a community.Brad Crowell 5:32  But I want to go back to this. I agree with the things that you're saying, but I want to go back to this by saying let white lives matter too. We're actually sidestepping the issue. And that's the problem. The problem is not that white lives don't matter. That's not what we're saying, and that's not what you know, that's not what, when someone says Black Lives Matter, they're not saying white lives don't matter too. But what they but when we say white lives matter too, we're we're just derailing the conversation away from the fact that there has been systemic oppression of people in our society for 400 years, right?Lesley Logan 6:05  And also, by the way, if you vote for the people of color who are different than you, you benefit too. By the way, if you've not, I'm not saying vote for people of color. I'm saying if you vote for the people who will represent the people of the least of these, you will benefit. You'll benefit in so many different ways.Brad Crowell 6:20  But here's the thing, that, yes, that you will absolutely benefit when there is, like, cultural and systemic racism against a particular group, it almost empowers violence towards that group, and that is where the that's where everyone got really, really frustrated with this murderer who was literally set free, you know, and, and I couldn't agree more, you know, it's, it's, it's wrong.Lesley Logan 6:50  It's just fucked up. I mean, to be honest, the whole thing that he stood on, that law that he stood on, is stupid, and it's in several different states, and people and like kids have been killed since then because they knocked on the wrong door. A black kid last year knocked on the wrong door looking to pick up his brothers, and they shot him because he's a black kid at their door. Like, what the, I'm sorry, that is infuriating. And we, we are not done. And I think, like, we got past 2020. Brad Crowell 7:18  It's like a mix of fear and racism and the fact that they're ever like. Lesley Logan 7:21  But they're, I won't even give them warrant over fear they're fucked up. Like, come on, I'm sorry.Brad Crowell 7:26  Like their bread fear is like, spued into their life.Lesley Logan 7:31  Right, I guess. But also like, we live in a world where you can curate your own algorithm and and these people are not taking the time to even, like, think about somebody else's experience at all, just their own, and they're so self-centered, and then they vote for people who lie to them and use them and use fear to use them. And now look where we're at. People are dying, and they're like, but my life still sucks. Yeah, it does. You voted for people who made sure it fucking sucked. And I am just like, the guns are the fucking problem. And then we have to. We voted we got rid of Trump the first time. We're like, oh, good. All this stuff is better. No, it's not. The Democrats didn't work fucking fast enough. And now we're here in this place of shit where black people still don't have the rights that white people do, and now brown people are being attacked in crazy ways. And by the way, like, if you're so concerned with, like, immigrants and crime. Like last year, immigrants killed three people, and ISIS killed 33 people from the stats that I just looked at. So like, I just think that, like, there's things that we could be taking into perspective, and it requires us to be more considerate of people who look different than us, and also fighting for their rights, because it will help yours. Anyways, end of rant. And by the way, that's a long conversation that we were like trying to get out. So if we like, that's something a little weird forgiveness, because we're all growing. We're all learning. You get amped up. Lesley Logan 8:50  So anyways, I want to get into what's going on. We just wrapped up Agency Mini last week, and so you missed it. Brad Crowell 9:02  Congratulations, it's over. Lesley Logan 8:57  Congratulations. You can't get on the waitlist, but you can get on the waitlist for the next one. We will do one more this year, prfit.biz/mini prfit.biz/mini that's profit without the O and it is for Pilates instructors and studio owners who work for themselves or want to so highly recommend it. Now we're getting up and we're gearing. We're gearing. We're gearing up and getting ready because we will be gone for an entire month in Europe. Brad and I, we're not taking Bayon on this trip. On this trip, and so we'll be first in Poland at the Controlology Conference to Contrology Pilates Conference in Wroclaw with Karen Frischmann, xxll.co/poland you can come from anywhere to go to that. Karen and I speak in English, and it will be translated into Polish. So if you can do either of those languages, that conference is for you. And then after that, Brad, Karen and I are going to go to the Contrology. We're going to Brussels to Pilatels like Vintage Pilates and friends. Ignacio is going to be there. El is the owner. She's going to be there. The four of us are gonna be teaching workshops and classes. It's gonna be a long, fun filled days. I promise these are something you don't wanna miss. Els really throws a party with these xxll.co/brussels, and I guess we're gonna be like in Bruges. So that's really cool. Don't quote me. It's all on the site. Just go there. Brad Crowell 9:02  Sounds fun. Lesley Logan 9:02  We have a lot of eLevate and other people that we know are going to that one. So it's gonna be a really fun party. And then after our second honeymoon, which your recommendations for things to do between Brussels and Paris that get us to London are welcomed, because we're going to take that train. I think, hopefully we can. That's the plan. We clearly haven't looked up anything. I just heard you can go from Paris to London, so that's what we're going to do. But you can join us at POT London. My Saturday workshop is filled, but there is a few spots left in the Sunday workshop that I'm teaching, but you should come to any of the workshops, because there's some excellent presenters at the POT in London, xxll.co/pot. By the way, that link will take you to all the POTs that Balanced Body is doing right now. Right now the only one on that schedule that I'm going to be at is POT London. We will have a booth at a couple others, but if you want to take workshop from me in Europe, you've got three weekend options, and that is it for at least a year, maybe two. So check it out xxll.co/pot, and then we come home, we're gonna get ready for spring training. Brad Crowell 11:16  Yeah, really looking forward to it. This year we're gonna change it up. Lesley Logan 11:19  How to get overhead. Brad Crowell 11:20  How to get overhead. So last year's spring training was so fun. We had people join us from all over the world. We had teachers join us from all over the globe, all the OPC teachers, and it was a big party. And we were digging into, well, each year we're digging into a different topic. So this year's topic is how to get overhead. And I know we kind of said this last week on the pod. But you don't have to be able to get overhead right to come learn. Lesley Logan 11:46  I don't like that. It's not have to get overhead, it's a how to. It's really finding your own version of overhead exercises. It's really just, you're here to find your own and that's what Pilates is making your own personal practice practice. It's called Contrology, the study of control. Not controlled.Brad Crowell 12:02  Yeah, not controlled. So come join us. Go to opc.me/events opc.me/events to grab a spot on the waitlist so that you're gonna be the first one to know when we do that in May. Before we get into this great interview with Brad, let's dig into this question. So on YouTube, @wanderlustonwheels asks, I would love to see recommendations for us perimenopausal ladies on the Cadillac. I am also hyper mobile, so I can't really do any mat work without fabricating and crunching my joints and pinching my nerves. I always end up with neck cranks that keep me from sleeping when I do mat work. So this is like multiple things rolled up into one. Lesley Logan 12:45  Yeah, I'm gonna keep it tight, because I appreciate your question about perimenopausal exercises on the Cadillac. And unfortunately, the way that Pilates has been changed, in some ways, is that people think I need to know this type of exercise for this piece of equipment, but really it's a system. And actually all Pilates is available to any perimenopausal woman on any piece of equipment. So what's cool about Pilates is it actually is a low cortisol producing workout, or it should be. And if yours is not, then you're probably not doing Pilates. It's a mind body connective work, and you're not moving super slow or super fast. There's some moments with zest and there's some moment with rhythm. But in in all honesty, most Pilates exercise classes session should actually be low cortisol producing really great for building strength and for getting that mind body connection, which will bring down that cortisol levels. And you should be able to sleep really, really well. So I'm not gonna say which exercises are great for perimenopause, because they all are, but depends on which ones your body needs right now. And that actually has nothing. That has very little to do with perimenopause, and more to do with like, what's going on with your body, the fact that you're hyper mobile, you didn't mention that you have EDS. So if you had EDS, this was a it's a different story, and you should definitely be working. You should really make sure to find an EDS teacher near you, trained teacher near you or online. Because the fact that when you do mat work your nerves are pinched and you have neck cranks makes me actually nervous that you're not doing actual Pilates exercises, and somebody is using the popularity of Pilates to entice you in, because if you're doing Pilates from your center on the mat as a hyper mobile person, the worst case scenario you're going to have is that it's easy. I'm a hyper mobile body, and so it would just feel easy to me because I was just locking my joints out and over stretching things and kind of hanging off of things. But the fact that you're actually having pinched nerves and neck cranks tells me that there's some sort of pressure that's being pulled to you in these exercises.Brad Crowell 14:46  Well, I think, I think, like, okay, so also hypermobile here. And did you know in like, super intense yoga for like, a long time before moving to Vegas and so now I do yoga differently, but before it was like, you know, 3, 4, 5 days a week doing yoga. And I definitely understand the idea of, like, crunching joints and pinching nerves, or I don't understand fabricating. That doesn't mean anything to me. But, you know, just because you can force your body into a shape doesn't mean you're doing it correctly. Lesley Logan 15:18  Well and also, I think that, like, something that you had to learn was that not every cue is for you. And I think sometimes in a class we hear them say something, so we do it in a hyper mobile people, we can keep going like, our end range isn't there, whereas a tighter person would be like, get stuck on something.Brad Crowell 15:35  I mean, look, I you know, I could put my head, my foot behind my head on the first day of class, the very first day, like, and they were like, your yoga practice is amazing. I was like, I'm brand new. What are you talking about? Right? So.Lesley Logan 15:46  And that teacher should have been like, oh, even though you can do that, you should not do that, because you don't know what you're doing.Brad Crowell 15:51  Right. You don't know how to engage your muscles, to protect your body. And that's what, to me, that's what it sounds like here, when you have crunching joints or pinching nerves, like in Pilates, we talk about the five spine shapes. And the spine shape that that you should focus on as a hyper mobile body is tall.Lesley Logan 16:07  Yeah, look at you, Brad. Brad Crowell 16:09  Oh yeah. Lesley Logan 16:10  Look at you. So so @wanderlustonwheels, like, here's the thing, if you were an OPC member and I was you sent in a video of you doing a couple of the mat exercises, just a couple reps, I don't want you to hurt anything, I could actually see what's going on. Without being able to see it just based off what I'm reading, it sounds to me that the person who's teaching the class is not teaching your body. They are teaching a class, and that is hard because it's more accessible for you to go to a class or to watch a YouTube video, but not everything is going to be for you. And so actually learning how to move from your center is going to be key, and that might mean investing in some time or some money to get either an OBC membership or a studio near you, where a teacher can actually look at you and go, oh, that's too high. Oh, that's too much. Or here are these exercises, because the mat work, like I said, as a hypermobile, it should just feel easy, and the fact you're getting hurt, really, like alarm bells are going off for me. Brad Crowell 17:03  There's a second thing I wanted to say on this, and I'm not a physical therapist, but also being a hypermobile body, the best thing that has that I've done for my body in the past five years is lifting weights.Lesley Logan 17:16  Well and, for perimenopausal women, you should be so people who actually do Pilates say I should lift weights. It's not an or it's an and I do both. I lift heavy weights and I do Pilates.Brad Crowell 17:27  Because, because the strength, here's here's where this has been weird for me, because I am, like, super competitive, the guy who wants to be the guy who can, you know, bend over backwards and and, like, you know, touch my toes backwards. I want to be that guy, because if they can do it, so can I. That's how my mentality has always been, and I could do a lot more flexibility things, maybe not properly, but with my hypermobility before I started becoming more strong, but with the strength added, which, you know, has been like, a process over multiple years. My body hurts way less, way less. I can still jack myself up, and I can still be like, oh man, I'm in my lower back right now. I can feel it, you know. But because my, because I've been like, my shoulders don't hurt anymore. They used to. My knees are hurting less they, you know, my back especially has been hurting less, and then, you know, I haven't had neck issues the way that you're describing them. But like, you know, if you strengthen your neck, imagine.Lesley Logan 18:31  Well, that's the thing that people, especially while we're doing that, going back to that spring training with overhead, I ask you, like, what they're nervous about and everyone's afraid of their neck. And I'm like, one, you should be on your neck. And two, your neck should be strong. Most people, like, are so afraid of hurting their neck that they're not actually strengthening their neck anymore, and their necks getting weaker. And so guess what? It's actually gonna you're gonna hurt it just sitting around. So I, I really, like, I feel for people because, like, what if? So what if @wanderlustonwheels, like, can't go to any place, right? What if she, like, doesn't have money or the time, and she like, I get that it's about listening to your body. And really true, like, sometimes you have to film yourself, because if you're looking at someone do something, and then you're trying to make yourself look like them. But then when you actually film yourself, you go, oh, wow, look at how hyperextended or look where my chin is like that could help you or if you can invest in even just some privates, going hey, I need to know these foundational exercises for my body. I need to know these foundational weight training exercises for my body. I'm hyper mobile, then you can I truly believe you can do Pilates on your own once you have those foundations. And that's I wouldn't have created OPC if I didn't think so, and you can train on your own. That's why gyms exist. So at any rate, like also, I just really wonder if the person teaching that mat class is actually teaching real mat Pilates or doing lots of extra reps or something. They might be doing Pilates exercises, but doing a ton of reps, or doing it too fast, or adding heavier weights. I say, like, what? I was like, oh, I want lightweights for a class, right? And I showed up and they're like, the lightest one's worth five pounds each. And I'm like, that's not Pilates. That like that should be in a gym, because Pilates is a one pound weight. So like, sometimes, you know, people want to fill the burn and so, and then studios lean towards that, because that's what I think, is there gonna be money, and what we're not doing is educating people, you know? (inaudible)Brad Crowell 20:12  Thanks for writing in that question. There's a lot there, but, but. Lesley Logan 20:17  We have a great workshop on OPC that Mindy Westfall did about Pilates for hypermobility, so I highly recommend taking a look at that.Brad Crowell 20:24  Yeah, that's a great point and and sorry for interrupting you there. But yes, if you have a question, we want to hear it, so text us 310-905-5534, or you can submit it through beitpod.com/questions beitpod.com/questions where you can leave either a win or a question. So send us some wins, people, we want to celebrate with you. Stick around. We'll be right back. We're going to talk about Brad Walsh. Brad Crowell 20:49  All right, let's talk about Brad Walsh. Brad is the host and founder of the Empower Podcast, a Toronto based platform dedicated to amplifying women's stories and strengthening their voices. A lifelong photographer. He discovered his passion in high school, and later transitioned from a 12 and a half year career as corporate audiovisual technician to full time photography, eventually specializing in boudoir work that helps women see their own strength and beauty. His commitment to women's empowerment is rooted in the example set by his mother and grandmother, whose courage shaped the values behind his work today. Lesley Logan 21:23  Yeah, and some cool women in his life. And we've had one photographer on before, and so I was, I was excited to talk a little bit about boudoir photography with him, because I grew up where a lot of women changed their bodies because of what they thought men would like, and then him being a male boudoir photographer who's like, literally loving everybody as it is and showing them how beautiful they are in their own bodies with these photos. And then then they can see how beautiful they are in those photos. It's fucking cool. I think it's great. Thanks, Brad, for not being a dick, you know, like there are some good men out there. Brad Crowell 21:56  If you haven't listened to his episode just yet, his you know, he shared his story a little bit. His dad left, or his mom left his dad, who was, you know, off cheating on her, basically, when he was 10, and they went through it like they were broke. They got an apartment. Mom slept on the couch, because he also has a brother, and he said, you know, her strength and courage to stand back up after 15 years of marriage and say, I'm done with this abuse. She left with nothing but the clothes on her back. And, you know, and then when she got a job because she needed to, after being out of the workforce for over a decade, grandma helped in, you know, stepped in to help. So, you know, very inspirational story there. And also, like, definitely lays the foundation for why he would be encouraging, you know, women and empowering women. So I appreciated hearing a little bit of that. But what are the what is one of the things that he talked about that you really loved?Lesley Logan 22:54  Well, he said, the gift of her seeing herself for the first time a light she's not used to seeing herself in. He said, like, it's so powerful to be able to give that to another human being and.Brad Crowell 23:03  You're specifically talking about his photography, yeah, boudoir photography.Lesley Logan 23:06  Yeah. He said when they see who they truly are and how they're captured, they leave a completely different woman. And there's not enough words, he said, to encapsulate the power in that as a photographer. I mean, I.Brad Crowell 23:19  His conviction, like, was, was so. Lesley Logan 23:21  Oh yeah, you have to hear it. Brad Crowell 23:22  Yeah, it was. It was very compelling. Because he's like, I don't, I don't have the words to say how much that has impacted me. Lesley Logan 23:28  Yeah. Well, I think, like, first of all, ladies, if you're like, I hate being on camera. I don't have (inaudible) you're the one who fucking needs to have your picture taken. Because, like, I was like, oh my God, we have a photo shoot tomorrow, and I love our photographer, and I love our makeup artist, and so I'm like, it's, I know it's going to be a great time, and it's a long day, like we talked about Brooks Tyler's book last week, and it's like, to be on an eight-hour shoot, you you have to have stamina, endurance, and I really think Adderall would have helped, like, just, just to stay focused right for that many hours. But when you see the photos at the end of the day, you're like, oh my God, I'm fucking stunning. And then you like, wake up the next day without hair and makeup, like, I'm fucking stunning. Like, it just keeps going. So, like, I highly recommend doing it, because it does change how you think about yourself. And when you change how you think about yourself, you change how you act, you change how you act, you change how you be it till you see it. I mean, there's no other way to say it. So what did you love?Brad Crowell 24:25  So I really dug when he was talking about resilience, right? And it stemmed from a conversation about being tired of the word resilient. You know, like, I've been told so many times you're so resilient. Well, I don't want to be resilient anymore. Why do I have to keep being resilient?Lesley Logan 24:37  My friends are like, you're the most resilient person, I know I'm like, over it pretty done.Brad Crowell 24:42  And he took a step back and paused, and he's like, well, this is how I see what resilience is. It's, it's courage and inner strength, specifically, when you you keep getting back up after being knocked down time after time, right? And he said, he said it's really important that women be resilient so they can share their experience, and inspire other women by being vulnerable, by sharing their experience. It's a permission slip for others. It shows them what is possible, right? And I thought that's totally relevant and important. And he said, while it can certainly be tiring, it serves a greater purpose, right? And it makes your efforts bigger than just you. You know, it makes your efforts towards whatever it is that you're working on. When you share those things and you continue to get back up, you know, you're giving permission for others to keep going on their journey, which we don't know what exactly what it is, but there's clearly going to be something relatable. He said, even if you're only influencing one person, right? It's worth it. He said, think about that impact, and how you know that you can have and how you can help. Maybe, you know, maybe by sharing your story, your struggles, it will prevent someone from having to go through something similar that you experience, because you know you're sharing how you got through it. So, I mean, that's honestly, like half the reason we do this podcast is hearing, you know, how did they get from A to B? How are they being it till they see, how they get to where they are today and, you know, it's inspirational. I hope you found it as well.Lesley Logan 26:08  I did. I really did. And I couldn't agree more. I mean, like, you're, you know, it's not a podcast I used to listen to before I was ever like when the first they just ended their first season, which is like, more like an ending of a show. I think they call the end of a season one, because they could always come back. But it was like 968, episodes. And I know. And I was just like, interesting. I wonder what it'd be like, like, well, how do you, how do you think about ending it? I read, like, their statement, which is, like, everything that we did worked, and like, look, we've inspired people. And I was like, there must have been a point where they, like, thought it wasn't adding anymore, you know, and but, and every time I'm like, is this podcast like helping anybody out? And then we go on tour, and someone's like, I loved this. And I'm like, well, fuck, we got to keep going because it's fucking hard work podcasting. But I know every stupid bro makes it look like it's the easiest thing you ever did in your life. This is a fucking hard thing that we do every week.Brad Crowell 27:00  Yeah, we're surrounded by a whole team to set us up to be able to even do this.Lesley Logan 27:03  Yes, and you just get to, like, vent or rant or like, I don't know what the fuck they think they're doing, but like, you actually have to, like, have structure and, like, think about these things and think about the people you're platforming. You know, I know that dickhead CEO podcast is like, I'm not platforming these people. I'm having a conversation. No, you're fucking platforming them, right? So, like, sometimes I'm like, oh, do I should I be platforming this person? Because I want to change lives for the better, right? So, and it's difficult because you're like, how do I know this person? How am I going to there's so many things to think about, but I do agree. It's like, if you can change one's person's life with it, like, then it's worth doing, worth all the effort. Brad Crowell 27:33  Yeah, well, stick around. We'll be right back. We're going to dig into those Be It Action Items that we got from your conversation with Brad Walsh. Brad Crowell 27:42  All right, welcome back. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your conversation with Brad Walsh? He said, you just have to be authentic. Don't try to be something that you're not. And the two of you went back and forth about we need to take back the word authentic, it's overused and overplayed, but there's still something to it. You know? He said, look, when we only show the happy, shiny, beautiful part of the thing that we went through, we're not being honest, and that's not being authentic, because there was definitely some shit we had to go through to get there too, right? And so I think it's fair to say that you can still be selective about all of the shit. You don't have to share everything. We're not airing our dirty laundry, but it's important to show that there's a struggle as well, and that that like contributes to that authenticity. It makes it actually authentic, right? So drill down, you know, be selective, but take that mask off and actually like, be genuine. So what about you?Lesley Logan 28:42  Oh, well, you know, I love this his father's wisdom, who said, what's meant for you will never go by you. And the mantra that I say, which means the same thing, is, like, what is for you will not pass you, or you will not pass you. And I think that that's a really important thing, because it's really easy to, like, hang on to something because we're afraid that something else won't come along. But like, if it's meant for you, will not go by you. And it's something that, like, as our career has taken off, as our business continues to grow, I have to say no to a lot of things, and that means worrying. Oh my god, am I letting something go? Am I saying no to something that could have, like, changed the trajectory? And it's like, I have to trust that what is meant for me will never go by you. What is for me will not pass me. So I hope that gives you something to think about, because it's not going to be all fucking rainbows and glitter, especially right now. Like, it's really hard right now. And I want to recognize every single one of you are listening like, you open up the news and it's fucked, and then you have to go to work and go, how are you? Well, all things considered, not shitty, but, like, it's hard, especially especially as people who have empathy and feelings and and caring. And so you have to keep getting up, doing the best you can. If you live somewhere where you can call someone who represents you and yell at them for what they need to step up, do that, it's part of a great day, and then keep going because if you can affect one person's life to make it better, it does matter. I love that. Brad Crowell 30:04  Yeah, me too. Lesley Logan 30:04  I'm Lesley Logan.Brad Crowell 30:06  Well, before we do that, we just wanted to shout out. Brad has an upcoming conference that's called Empowerography. It's a live conference for 2026 It is Friday, April 24th, through Sunday, April 26th, and I'm pretty sure it's a virtual. Lesley Logan 30:21  It's virtual so you can go. Brad Crowell 30:22  So you can find tickets and information about it on Facebook. Search for Empowerography. That's E-M power ography. You know, Empowerography Live Conference. Just search for Brad Walsh. Lesley Logan 30:33  We'll put the link in the show notes as well. That might be easier. Okay, go do that. And I'm Lesley Logan. Brad Crowell 30:38  And I'm Brad Crowell. Lesley Logan 30:39  Thanks so much for listening. Thanks for being you. Thanks for calling your congressman and your senators and laying on the peppy if you're American and if you are European or somewhere from anywhere else you there's ways to lay on our shit too. So you can, you can help make change in this world. I believe it. I believe you and you. And if you don't want to do any of that, then leave me a review, please. Thanks so much. Until next time, Be It Till You See It.Brad Crowell 31:01  Bye for now. Lesley Logan 31:03  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 31:45  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 31:50  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 31:54  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 32:01  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 32:04  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Nouveaux pilotes, un brin déjantés, à bord de la Libre Antenne sur RMC ! Jean-Christophe Drouet et Julien Cazarre prennent le relais. Après les grands matchs, quand la lumière reste allumée pour les vrais passionnés, place à la Libre Antenne : un espace à part, entre passion, humour et dérision, débats enflammés, franc-parler et second degré. Un rendez-vous nocturne à la Cazarre, où l'on parle foot bien sûr, mais aussi mauvaise foi, vannes, imitations et grands moments de radio imprévisibles !

Griffin Warner talk betting for Tuesday. Griffin Warner returned to break down a packed Tuesday card featuring Champions League second leg matchups and a deep slate of college basketball, while also unveiling a significant promotional offer. The European focus begins with Atletico Madrid hosting Club Bruges after a dramatic 3 3 draw in Belgium. Atletico, now one and a quarter goal favorites at home, surrendered both a 2 0 and 3 2 lead in the first leg. Bruges, who covered plus one and a half previously, showed resilience with several quality attacking moments and a late equalizer. With aggregate scoring determining advancement and extra time looming if tied, Warner prefers holding Bruges plus one and a quarter, anticipating a potentially conservative Atletico approach if they secure a lead. The to advance price heavily favors Atletico, yet Warner does not dismiss Bruges entirely. Inter Milan face a steeper challenge, trailing 3 1 on aggregate to Norwegian side Butuglimpt. Inter are two goal favorites in Milan and minus 1.30 to advance despite the deficit. Road goals no longer matter, increasing the likelihood of extra time if Inter win by two. Warner expects Butuglimpt to defend but remain opportunistic on counters, suggesting plus two and the under three and three quarters could offer value in a controlled match where Inter must press but may struggle to run away. Bayer Leverkusen return home with a 2 0 advantage over Olympiakos after scoring twice in quick succession in Athens. Leverkusen are three quarter goal favorites, yet Warner sees intrigue in Olympiakos if forced to attack. The total sits at three shaded under, but given both sides' scoring tendencies he leans toward over three at plus money, even though Leverkusen are overwhelming favorites to advance. Newcastle's tie appears effectively decided after a dominant first leg against an Azerbaijani opponent, with the English side laying two and a half goals. Warner notes lineup dependent volatility and suggests monitoring numbers shortly before kickoff. Shifting to college basketball, Washington laying five at Rutgers raises red flags due to travel and Rutgers' home setting. Dayton catching five at home against St. Louis stands out given the Flyers' environment despite SLU's strong resume. Notre Dame plus seventeen against top ranked Duke is described as a hold your nose spot, while Georgetown as a short home favorite versus Marquette fits Warner's preferred range for laying points. He questions Virginia's rating against NC State, highlights Cincinnati plus six at Texas Tech after a key injury to JT Toppin, and evaluates West Virginia at Oklahoma State in a Big 12 bubble battle. Oklahoma plus two at home against Auburn becomes the featured play, with Warner expressing skepticism toward short road favorites in critical bubble scenarios. Additional notes include intrigue with Florida State as a home underdog to Miami, Arizona State catching points at TCU, and Nevada at pickem hosting New Mexico. The promotional code West25 offers 25 percent off any purchase at Pregame.com through March 2, including season long access packages, marking the largest discount he has provided on the platform. The official best bet closes the show with Oklahoma plus two on the home floor in Norman against Auburn. Learn more about your ad choices. Visit megaphone.fm/adchoices

durée : 00:20:02 - Lectures du soir - "En regardant Jane, Hugues songeait à la morte, aux baisers, aux enlacements de naguère. Il croirait reposséder l'autre, en possédant celle-ci. Ce qui paraissait fini à jamais allait recommencer. Et il ne tromperait même pas l'Épouse, puisque c'est elle encore qu'il aimerait dans cette effigie…" - réalisation : Juliette Heymann

Atlético - Bruges, Inter - Bodo, PSG - Monaco, et Real - Benfica... je vous donne mes pronos de ces 4 matchs de LDC.

durée : 00:20:02 - Lectures du soir - "Ah ! cette femme, comme il l'avait adorée ! Ses yeux encore sur lui ! Et sa voix qu'il poursuivait toujours, enfouie au bout de l'horizon, si loin ! Qu'avait-elle donc, cette femme, pour se l'être attaché tout, et l'avoir dépris du monde entier, depuis qu'elle était disparue." - réalisation : Juliette Heymann

Les barrages retour de la Ligue des champions de l'UEFA se jouent cette semaine. Le plateau de Champions Club avec Mathieu Istace, Dedryck Boyata, Antoine Simonneau et Jonathan Lange lance cette soirée européenne.Le Club Bruges rêve d'un exploit historique sur la pelouse de l'Atlético de Madrid après un match aller spectaculaire.Dans le même temps, le Benfica se déplace chez le Real Madrid, une semaine après l'affaire Vinícius Júnior-Prestianni.Enfin, l'AS Monaco de Pocognoli tentera de créer la surprise face au Paris Saint-Germain.

Dipping deep into the postbag for this week's episode, we're celebrating the strength of one of our listeners, Amy, and rejoicing in the perfect perfume found for @amtstevens for her anniversary trip to Bruges. Aaron's moved to Mexico City and is seeking scents to stand up to the heat, and Louise is looking for bone-dry forest smells to remind her of home in the peak of summer. Suzanne, meanwhile, is craving watercolour spring florals for a sense of hopefulness we could all do with right now...We reccommed:House of Bō AGUA DE SANTOSArquiste L'etrog AcquaLe Labo Bergamot 23Czech & Speake AusoniaDiptyque Tam DaoDS&DURGA Cowboy Grass:DS&DURGA Brown FlowersByredo Mojave Ghost Xerjoff NaxosLords Fragrance House Pengelli Forest Ltd Edition 3 Wick CandleFloris Bluebell & Hyacinth DiffuserFloris Cherry Blossom eau de parfumConnock VerdantTo the Fairest Élan Vital Nancy Meiland Lupin Meadow

Nous sommes le 24 décembre 1898. En feuilletant « Le Figaro », sous la plume de Gustave Larroumet, historien d'art, écrivain et haut fonctionnaire, on peut lire ceci : « Hier matin, au premier coup d'œil jeté sur le journal, j'éprouvais cette secousse de surprise et de douleur, si fréquent, dans la vie de Paris, où l'on apprend la mort de ses amis avant de les savoir malades. Georges Rodenbach vient d'être enlevé, brusquement, en pleine force, à quarante-trois ans. Il y a quelques jours, il me parlait de son dernier livre et, sachant en quelle estime je tenais son talent, il me quittait sur ces mots : « Parlerez-vous de moi ? » Je lui promis, et je tiens ma promesse avec ces lignes qu'il ne lira pas. Georges Rodenbach avait reçu l'adoption des lettres françaises, grâce au Figaro. Il n'était connu que dans les cénacles, lorsque la publication de « Bruges-la-morte », dans ce journal, vint apprendre son nom au grand public. La poésie de la mort lui ouvrait la vie littéraire. Il contractait ainsi une dette envers l'impitoyable créancière, une dette qu'il paye à bien courte échéance. » Larroumet revient dans la suite de son article sur le parcours et les qualités littéraires de son ami et conclut ainsi : « Il s'est endormi, loin de Bruges, le soir de Noël, à l'heure où le cloches tintent pour la dernière fois, avant le repos de la nuit. Qu'il soit couché dans la terre de France ou que la Belgique réclame son enfant mort, il ne sera pas exilé. Il avait deux patries, celle de son berceau et de celle de sa tombe. » C'est dix ans avant sa disparition que Georges Rodenbach monte à la capitale française. Il devient un parfait dandy, noue des amitiés avec Mallarmé, Mirbeau, Rodin, le jeune Proust et beaucoup d'autres. Chroniqueur de la Belle Epoque, il était un personnage complexe et paradoxal. Tentons d'en percer les secrets … Invité : Marc Quaghebeur, docteur en Philosophie et Lettres Sujets traités : Georges Rodenbach, Figaro, Paris, symbolisme, poésie , dandy, Mallarmé, Mirbeau, Rodin, Proust, Belle Epoque Merci pour votre écoute Un Jour dans l'Histoire, c'est également en direct tous les jours de la semaine de 13h15 à 14h30 sur www.rtbf.be/lapremiere Retrouvez tous les épisodes d'Un Jour dans l'Histoire sur notre plateforme Auvio.be :https://auvio.rtbf.be/emission/5936 Intéressés par l'histoire ? Vous pourriez également aimer nos autres podcasts : L'Histoire Continue: https://audmns.com/kSbpELwL'heure H : https://audmns.com/YagLLiKEt sa version à écouter en famille : La Mini Heure H https://audmns.com/YagLLiKAinsi que nos séries historiques :Chili, le Pays de mes Histoires : https://audmns.com/XHbnevhD-Day : https://audmns.com/JWRdPYIJoséphine Baker : https://audmns.com/wCfhoEwLa folle histoire de l'aviation : https://audmns.com/xAWjyWCLes Jeux Olympiques, l'étonnant miroir de notre Histoire : https://audmns.com/ZEIihzZMarguerite, la Voix d'une Résistante : https://audmns.com/zFDehnENapoléon, le crépuscule de l'Aigle : https://audmns.com/DcdnIUnUn Jour dans le Sport : https://audmns.com/xXlkHMHSous le sable des Pyramides : https://audmns.com/rXfVppvN'oubliez pas de vous y abonner pour ne rien manquer.Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

La Ligue des champions reprend avec les barrages aller et de grosses affiches au programme. Le plateau de Champions Club avec Mathieu Istace, Thomas Chatelle, Antoine Simonneau et Simon Hamoir lance cette soirée européenne.Le Club Bruges peut-il rêver d'un exploit face à l'Atlético Madrid ? Autre choc : Benfica contre le Real Madrid, avec José Mourinho face à son ancien club.

Lorsqu'en 1461 Louis XI accède au pouvoir, le royaume de France sort à peine de la guerre de Cent Ans. Le territoire est restauré, mais toujours vulnérable. Très tôt, ses contemporains le surnomment « le Prudent », car de la prudence, il en fait une méthode de gouvernement. Refusant l'ostentation et la confiance aveugle, le roi place le renseignement au coeur du pouvoir. Il s'appuie sur des réseaux d'informateurs pour anticiper les menaces qui pèsent sur son autorité.Secrets d'agents • Histoires Vraies est une production Minuit.

Lorsqu'en 1461 Louis XI accède au pouvoir, le royaume de France sort à peine de la guerre de Cent Ans. Le territoire est restauré, mais toujours vulnérable. Très tôt, ses contemporains le surnomment « le Prudent », car de la prudence, il en fait une méthode de gouvernement. Refusant l'ostentation et la confiance aveugle, le roi place le renseignement au coeur du pouvoir. Il s'appuie sur des réseaux d'informateurs pour anticiper les menaces qui pèsent sur son autorité.Durant l'été 1488, Josine Hellebout, citoyenne de Ypres, ville de l'actuelle Belgique, tente de se faire la plus discrète possible. Comme de nombreux habitants des terres de Flandre et de Brabant, elle vit une période profondément troublée. Depuis des années, Ypres, tout comme Bruges, Gand, Bruxelles et Louvain, est plongée dans une violente crise politique..Secrets d'agents • Histoires Vraies est une production Minuit.

C'est l'homme en forme du Club Bruges : virevoltant en Champions League, il émerge d'une longue torpeur depuis son retentissant transfert de l'été… à 9 millions d'euros. 5e plus achat de l'histoire des Gazelles à seulement 20 ans, l'ex-ailier du Stade de Reims évoque Cristian Ronaldo, les maatjes, Raymond Kopa, les dribbles, Lindsey Vonn, la bienveillance, Hans Vanaken, le fitness et Carlos Forbs. Mais aussi Ivan Leko, la feinte-semelle, Lamine Yamal, le racisme, Will Still, les play-offs, la PlayStation, les interviews et les Lions de la Teranga. Et forcément… Spiderman. Mamadou Diakhon (Club Bruges) passe « Sur Le Gril ».Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Lorsqu'en 1461 Louis XI accède au pouvoir, le royaume de France sort à peine de la guerre de Cent Ans. Le territoire est restauré, mais toujours vulnérable. Très tôt, ses contemporains le surnomment « le Prudent », car de la prudence, il en fait une méthode de gouvernement. Refusant l'ostentation et la confiance aveugle, le roi place le renseignement au coeur du pouvoir. Il s'appuie sur des réseaux d'informateurs pour anticiper les menaces qui pèsent sur son autorité.Durant son règne, il met en place l'un des systèmes de renseignement les plus efficaces du royaume de France. C'est une nécessité, car, aussi loin qu'il s'en souvienne, le roi a toujours eu des ennemis. À commencer par les Anglais et les Bourguignons, qui dominent une grande partie du royaume lorsqu'il est enfant. Louis grandit en pleine guerre de Cent Ans. Ce conflit qui oppose depuis 1337 les rois de France et d'Angleterre lui paraît interminable.Secrets d'agents • Histoires Vraies est une production Minuit.

Dave B and Dave D are waiting for your messages!We're back and firing on all cylinders with our first episode of 2026. Our main interview is with Mike Mason, the man behind Mason Brewing Co. Based in Cornwall, Mike produces exceptional beers, and we are predicting a big future for him and his brewery! As if by magic, he has opened up a webshop this week so you can get hold of his wonderful beers and roadtest them yourself - and you can grab yourself an exclusive discount by using the promo code DAFTABOUTCRAFT when you place an order.Many people regard Titanic Brewery's Plum Porter as the gold standard for that particular beer style. However, it's far from the only plum porter on the market, so how do other traditional plum porters compare, plus the craft beer takes on the style? We find out with an extensive tasting to see just who might have the best plum porter. Ben Gibbs from the Sober Boozers Club pops in with an update on the alcohol-free scene, reflecting on Dry January and highlighting some of the beers that have been grabbing his attention and those he's looking forward to trying during the weeks ahead.From The Fridge features a mystery beer for Dave D and a doorstop special for Dave B, plus we also get to hear all about Dave D's first ever trip to one of the beer capitals of the world, Bruges. All this and more on Daftaboutcraft, the craft beer podcast!

L'OM espérait vivre avec Roberto De Zerbi un cycle de trois ans mais le club et le technicien italien, affaibli par la claque face au PSG (5-0) quelques jours après l'élimination cauchemardesque en Ligue des champions à Bruges ont annoncé dans la nuit de mardi à mercredi la fin de leur collaboration, qui renvoie Marseille à son instabilité quasi-structurelle. "A la suite d'une concertation réunissant l'ensemble des parties prenantes de la direction du club (...) il a été décidé d'opter pour un changement à la tête de l'équipe première", a indiqué le club dans un communiqué publié dans la nuit de mardi à mercredi, à 2h35 du matin, signe que la décision a été actée aux Etats-Unis, le pays du propriétaire Frank McCourt. Désormais, l'OM doit trouver un second souffle pour la réception de Strasbourg samedi (17h) en championnat, où le club pointe à la 4e place. A moins que Pablo Longoria et Mehdi Benatia ne trouvent rapidement un successeur à De Zerbi, l'intérim pourrait être assuré par "Pancho" Abardonado, l'un de ses adjoints, ou par Romain Ferrier, qui est en charge de l'équipe réserve.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

This week on Inspire Change, Gunter discusses resentment. Resentment is one of the most misunderstood and quietly destructive emotional experiences we carry. In this solo episode of Inspire Change with Gunter, Gunter explores resentment not as explosive anger, but as a slow, chronic emotional accumulation that can shape identity, distort perception, and quietly erode relationships and personal well-being.Through psychological insight, clinical observation, and deeply reflective guidance, Gunter breaks down how resentment forms, why it persists, and how it manifests mentally, emotionally, behaviorally, and even physically in the body. Most importantly, he offers a structured, compassionate roadmap for transforming resentment into clarity, agency, and emotional freedom.This episode invites listeners to examine where unresolved wounds may still be influencing their present lives — and how releasing resentment can become a powerful act of self-liberation.Key Themes & Discussion PointsUnderstanding Resentment Beyond AngerResentment as chronic, unresolved emotional buildupHow resentment often disguises itself as moral righteousness or principleThe connection between resentment and unexpressed truths, unmet needs, and unspoken boundariesThe Three Structural Components of ResentmentPerceived Injury – When expectations, trust, or fairness feel violatedInhibited Expression – When emotions cannot be safely or openly communicatedMoral Accounting – The internal ledger that tracks perceived imbalance in relationshipsHow Resentment Shapes Our Inner WorldThe mind's tendency to replay and reinforce grievance narrativesPolarization of perception that reduces people to their mistakesThe illusion of strength resentment can provide while quietly draining emotional resilienceBehavioral and Relational ManifestationsPassive resistance, sarcasm, withdrawal, and communication breakdownOver-functioning and people-pleasing patterns that create hidden emotional debtScorekeeping in relationships and how it erodes intimacy and connectionThe Physical and Somatic Impact of ResentmentChronic tension and stress responses stored in the bodyEmotional states that influence sleep, mood, and nervous system regulationUsing bodily awareness as an early indicator of unresolved resentmentThe Deeper Psychological and Existential EffectsHow resentment can distort worldview and identityThe role resentment plays in avoiding vulnerability, grief, and personal accountabilityWhy resentment can paradoxically maintain dysfunctional relationshipsMemorable Episode Insights“Resentment is anger that has nowhere to go, combined with the story that it shouldn't have happened."“Resentment is often a protest against helplessness — the psyche saying this mattered.”“Resentment is the guard dog at the gate of grief.”“When you track love like a spreadsheet, intimacy goes bankrupt.”“Letting go of resentment isn't about excusing the past — it's about releasing internal captivity.”Why This Conversation MattersResentment is one of the most common yet unspoken emotional burdens people carry. Left unaddressed, it can limit joy, restrict vulnerability, and shape how individuals relate to themselves and others. This episode encourages listeners to approach emotional healing with precision, accountability, and compassion, creating space for deeper connection, authenticity, and personal transformation.GratitudeHello to all our listeners, we thank you for tuning in and promoting positive social change.  This makes you a part of Gunter's efforts in transforming not only men's lives but lives in general and we are grateful you have joined us.  This week we would like to share our gratitude with our listeners in Belgium. You made it to #8 on our Global Listeners List! A special thanks to listeners in Brussels (bruh-slz) and Bruges (brozh)for making it happen! And from the USA's Top Ten Listeners List, we want to appreciate Illinois giving a special shout out to Chicago, Bartlett, Hoffman Estates, Addison, Elk Grove Village, and Schaumburg for bringing Illinois all the way to #5.  CONGRATULATIONS Belgium and Illinois! We thank you so much for your continued support and we appreciate your efforts to support positive social change!  I, DeVonna Prinzi the Co-Exec Producer and our Show-runner Miranda Spigener-Sapon sincerely thank you and ask that you please take the time to like, follow, subscribe, and share as your efforts make a difference to everyone here at Inspire Change with Gunter.  Please remember If you want to share your story of social change, feel free to reach out  to the show directly. Please see the show-notes for our contact information.As always thank you to each and every one of our listeners, and most importantly please keep Inspiring positive social change.Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.

The Daily Quiz - Geography Today's Questions: Question 1: Which of these colors is included on the flag of Morocco? Question 2: Which island country lies to the West of Australia? Question 3: Baku is the capital city of which country? Question 4: In which country would you find the city of Bruges? Question 5: Where are the great Walls of Babylon located in the modern day world ? Question 6: What is the capital city of China? Question 7: Which Is The Smallest State In The USA? Question 8: Which Ecuadorian islands are home to blue-footed boobies? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices

Tombeur de Lille (1-0) lors de la 20e journée de Ligue 1, l'OL a signé une 10e victoire consécutive toutes compétitions confondues, avant de recevoir Laval (L2) en 8e de finale de la Coupe de France. En championnat, les Lyonnais (4e) sont désormais à égalité de points (39) avec Marseille (3e), freiné chez le Paris FC (2-2). Trois jours après le désastre de Bruges, l'OM a gaspillé une avance de deux buts... En tête, le PSG (48 pts) compte 2 longueurs d'avance sur Lens (46 pts). Les hommes de Luis Enrique ont encore pu compter sur un pénalty stoppé par Matveï Safonov pour ensuite s'imposer à Strasbourg (1-2) alors que les Sang et Or avaient ouvert la journée par un succès 1-0 face au Havre. Débrief complet du week-end avec Philippe Sanfourche, Raphaël Vantard et Nicolas Georgereau. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Page One, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles and stories behind the first page of their books.About the guest author:Janet Rich Edwards is a professor of epidemiology at Harvard University and works in the Division of Women's Health at Brigham and Women's Hospital. A graduate of Grub Street's Novel Incubator program, she lives in Brookline, Massachusetts. Her bestselling debut novel of historical fiction, Canticle, follows a spirited young woman's explorations of faith, agency, and love in thirteenth-century Bruges and was named Editor's Choice for best fiction on Amazon, a REAL SIMPLE BEST BOOKS OF 2025, a SPOTIFY BEST DEBUTS OF 2025, a GOODREADS READERS' MOST ANTICIPATED BOOKS and People magazine called it “Atmospheric and unforgettable.”  About the host:Holly Lynn Payne is an award-winning novelist and writing coach, and the former CEO and founder of Booxby, a startup built to help authors succeed. She is an internationally published author of four historical fiction novels. Her debut, The Virgin's Knot, was a Barnes & Noble Discover Great New Writers book. As an author and writing coach, she knows that the first page of any book has to work so hard to do so much—hook the reader. So she thought to ask your favorite master storytellers how they do their magic to hook you. Holly lives in Marin County with her family and two Labrador retrievers, and enjoys mountain biking, hiking, swimming and pretending to surf. To learn more about her books and writing coaching services, please follow her on IG + X @hollylynnpayne or visit hollylynnpayne.com.Tune in and reach out:If you're an aspiring writer or a book lover, this episode of Page One offers a treasure trove of inspiration and practical advice. I offer these conversations as a testament to the magic that happens when master storytellers share their secrets and experiences. We hope you are inspired to tune into the full episode for more insights. Keep writing, keep reading, and remember—the world needs your stories. If I can help you tell your own story, or help improve your first page, please reach out @hollylynnpayne or visit hollylynnpayne.com.You can listen to Page One on Apple podcasts, Spotify, Pandora, Stitcher and all your favorite podcast players. Hear past episodes. If you're interested in getting writing tips and the latest podcast episode updates with the world's beloved master storytellers, please sign up for my very short monthly newsletter at hollylynnpayne.com and follow me @hollylynnpayne on Instagram, Twitter, Goodreads, and Facebook. Your email address is always private and you can always unsubscribe anytime. The Page One Podcast is created at the foot of a mountain in Marin County, California, and is a labor of love in service to writers and book lovers. My intention is to inspire, educate and celebrate. Thank you for being a part of my creative community! Be well and keep reading.~Holly~ Thank you for listening to the Page One Podcast! I hope you enjoyed this episode as much as I loved hosting, producing, and editing it. If you liked it too, here are three ways to share the love:Please share it on social and tag @hollylynnpayne.Leave a review on your favorite podcast players. Tell your friends. Please keep in touch by signing up to receive my Substack newsletter with the latest episodes each month. Delivered to your inbox with a smile. You can contact me at @hollylynnpayne on IG or send me a message on my website, hollylynnpayne.com.For the love of books and writers,Holly Lynn Payne@hollylynnpaynehost, author, writing coachwww.hollylynnpayne.com

La sévère défaite concédée mercredi à Bruges et surtout l'élimination en Ligue des champions ont sans surprise laissé des traces : l'OM et son entraîneur Roberto De Zerbi traversent une nouvelle période de fortes turbulences avant d'aller affronter le Paris FC samedi (17h). La journée de jeudi a été agitée autour du club phocéen, directement parti se mettre au vert en région parisienne après le désastre de mercredi. Ce bref séjour entre Rambouillet et le centre d'entraînement de Clairefontaine était prévu depuis longtemps. Mais il est manifeste que la défaite et l'élimination rocambolesque de ont déclenché un nouveau séisme, dont l'intensité reste encore à mesurer. Analyse de la situation avec Hugo Amelin et Nicolas Georgereau.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Les mathématiques lui donnaient plus de 90% de chances de se qualifier mais l'OM a pourtant trouvé le moyen de rester aux portes des barrages de la Ligue des champions en s'inclinant lourdement (3-0) mercredi à Bruges. L'échec est immense pour Marseille et pour son trio dirigeant Pablo Longoria-Medhi Benatia-Roberto De Zerbi. Depuis le début de saison, l'état-major du club répète que le véritable objectif est de retourner en Ligue des champions la saison prochaine, et les suivantes.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

"La Provence" ne mâche pas ses mots ce jeudi 29 janvier : "Ridicules", titre le quotidien régional, après la déroute la veille de l'OM en Ligue des champions. Marseille a pris la porte après une soirée complètement folle, un match catastrophique face à Bruges, mais aussi un but improbable du gardien de but du Benfica Anatolii Troubine, à des centaines de kilomètres de là. Dans cet épisode du Choix info RTL, Sébastien Rouxel vous raconte cette élimination qui risque de laisser des traces.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Bis repetita pour Marseille, de nouveau balayé 3-0 en Ligue des Champions. En terres belges, cette fois, les Olympiens manquent la qualification en barrages à la différence de buts. Une élimination "honteuse", qui pourrait coûter cher à l'entraîneur Roberto De Zerbi. Comment expliquer cette déroute ? A qui la faute ? Comment analyser cette campagne européenne ratée ?  Avec Alexandre Jacquin, Carine Galli et Rémi Dumont Production : Samantha Szwec et Roxanne LacuskaRéalisation : Daniel Torres

durée : 00:07:03 - franceinfo sports - Au bout du suspense et après une lourde défaite contre Bruges, l'Olympique de Marseille se fait sortir de la Ligue des Champions. Le PSG et Monaco sont en barrages. Retour sur une soirée cauchemardesque pour les Marseillais. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Radio Foot, deux émissions en direct (16h10-21h10 T.U.) Ligue des Champions, une dernière journée échevelée, 18 rencontres qui débutent à 20h T.U. ! : - Le tenant du titre retrouve un adversaire qui lui avait donné du fil à retordre, il y a 2 saisons. ; - Des Turinois qui ont séché le Napoli dimanche (25 janvier 2026). ; - Le PAOK en deuil. - Le tenant du titre retrouve un adversaire qui lui avait donné du fil à retordre, il y a 2 saisons. Le faux pas du PSG contre le Sporting oblige les Parisiens à faire un dernier effort, face à Newcastle. Les « Toons » d'Eddie Howe talonnent au classement l'équipe de Luis Enrique. Retour dans le groupe rouge et bleu de Joao Neves et Achraf Hakimi, Fabian Ruiz est préservé. - Atouts côté anglais : Woltemade, Wissa, ou encore Gordon, très à l'aise sur les terrains européens. - L'OM pour ne pas tout gâcher. Après la déroute face à Liverpool, les Olympiens jouent gros à Bruges, 27è, obligé de s'imposer pour disputer les barrages. Hans Vanaken et ses coéquipiers vont-ils les faire déchanter ? - Monaco a peu de marge de manoeuvre. Litanie de blessures et de mauvais résultats, que peuvent espérer les Rouge et Blanc face à une Juventus Turin en confiance ? - Des Turinois qui ont séché le Napoli dimanche. Des Azzurri en danger en C1 (25è). Ils feront face à Chelsea qui, comme 5 autres clubs anglais, peut espérer ne pas passer par les barrages. - Eindhoven peut-il profiter du petit coup de moins bien du Bayern ? Le PSV de Peter Bosz a encore la qualification à portée de main, reste difficile à jouer dans son antre, mais aura face à lui le 2è du classement. Coup de Mou interdit pour Benfica. Les Aigles 29ès avec 6 points, accueillent les Merengues d'Alvaro Arbeloa. Un latéral qui a joué sous les ordres du Special One de 2010 à 2013. - Le PAOK en deuil. 7 supporters du club grec qui s'apprêtent à affronter l'OL en Ligue Europa ont été tués lors d'un accident de la route hier (27 janvier 2026), alors qu'ils devaient assister au match de jeudi. La formation de Salonique a demandé le report de la rencontre, la demande n'a pas abouti. Autour d'Annie Gasnier : Éric Rabesandratana, David Lortholary et Bruno Constant. - Technique/réalisation : Laurent Salerno -- David Fintzel/Pierre Guérin.

Radio Foot, deux émissions en direct (16h10-21h10 T.U.) Ligue des Champions, une dernière journée échevelée, 18 rencontres qui débutent à 20h T.U. ! : - Le tenant du titre retrouve un adversaire qui lui avait donné du fil à retordre, il y a 2 saisons. ; - Des Turinois qui ont séché le Napoli dimanche (25 janvier 2026). ; - Le PAOK en deuil. - Le tenant du titre retrouve un adversaire qui lui avait donné du fil à retordre, il y a 2 saisons. Le faux pas du PSG contre le Sporting oblige les Parisiens à faire un dernier effort, face à Newcastle. Les « Toons » d'Eddie Howe talonnent au classement l'équipe de Luis Enrique. Retour dans le groupe rouge et bleu de Joao Neves et Achraf Hakimi, Fabian Ruiz est préservé. - Atouts côté anglais : Woltemade, Wissa, ou encore Gordon, très à l'aise sur les terrains européens. - L'OM pour ne pas tout gâcher. Après la déroute face à Liverpool, les Olympiens jouent gros à Bruges, 27è, obligé de s'imposer pour disputer les barrages. Hans Vanaken et ses coéquipiers vont-ils les faire déchanter ? - Monaco a peu de marge de manoeuvre. Litanie de blessures et de mauvais résultats, que peuvent espérer les Rouge et Blanc face à une Juventus Turin en confiance ? - Des Turinois qui ont séché le Napoli dimanche. Des Azzurri en danger en C1 (25è). Ils feront face à Chelsea qui, comme 5 autres clubs anglais, peut espérer ne pas passer par les barrages. - Eindhoven peut-il profiter du petit coup de moins bien du Bayern ? Le PSV de Peter Bosz a encore la qualification à portée de main, reste difficile à jouer dans son antre, mais aura face à lui le 2è du classement. Coup de Mou interdit pour Benfica. Les Aigles 29ès avec 6 points, accueillent les Merengues d'Alvaro Arbeloa. Un latéral qui a joué sous les ordres du Special One de 2010 à 2013. - Le PAOK en deuil. 7 supporters du club grec qui s'apprêtent à affronter l'OL en Ligue Europa ont été tués lors d'un accident de la route hier (27 janvier 2026), alors qu'ils devaient assister au match de jeudi. La formation de Salonique a demandé le report de la rencontre, la demande n'a pas abouti. Autour d'Annie Gasnier : Éric Rabesandratana, David Lortholary et Bruno Constant. - Technique/réalisation : Laurent Salerno -- David Fintzel/Pierre Guérin.

Installé dans le top 8 de la Ligue des champions, le PSG doit assurer le coup ce soir en s'imposant face à Newcastle, une équipe avec le même nombre de points. De son côté, Luis Enrique ne semble pas donner beaucoup d'importance au classement. A-t-il raison ? Le PSG est-il favori face à Newcastle après deux revers dans la compétition ?Ce podcast est hébergé par Podcastics, la plateforme pour créer et diffuser votre podcast facilement.

Le debrief de Bruges vs Marseille (3-0), dernière journée de Ligue des Champions. L'OM est éliminé de la Ligue des Champions au terme d'un multiplex historique. Ce podcast est hébergé par Podcastics, la plateforme pour créer et diffuser votre podcast facilement.

C'est l'heure du multiplex de la dernière journée de Ligue des Champions ! Le PSG sera-t-il qualifié pour le top 8 de la phase régulière ? L'Olympique de Marseille, opposé à Bruges, et l'AS Monaco qui reçoit la Juventus Turin, vont-ils conserver leur place pour les barrages de la LDC ? Quelle sera la star de cette soirée de Ligue des Champions ? Quelle est l'affiche à ne surtout pas manquer ? Le WFC livre ses prédictions pour le multiplex de la J8 de la phase régulière de Ligue des Champions.Ce podcast est hébergé par Podcastics, la plateforme pour créer et diffuser votre podcast facilement.

Scotland may have been the main destination… but Sam's trip was so much more than just the Highlands! In today's episode, we're chatting all about the perfect way to level up a Scotland vacation — by adding some incredible pre- and post-tour stops. Before the Scotland portion even began, Sam spent time exploring Brussels, wandering the charming fairytale streets of Bruges, and soaking up all the canal-side magic in Amsterdam. And after Scotland? The adventure kept going with a classic London stay, plus visits to Newcastle and the historic, storybook city of York. We're sharing favorite moments, what's totally worth adding on, travel tips for doing multi-city Europe the easy way, and why extensions like these turn a great trip into an unforgettable one. If Scotland is on your bucket list, you're going to want to hear this! ✨ And of course — if you want help planning your own dream Europe itinerary, we've got you.

Anne Vanneste, co-owner of De Halve Maan (Half Moon), Bruges' oldest continuous brewery, talks with James Shillinglaw about her family-owned company, which offers a wonderful tour, restaurant and beer store showcasing Flanders' top beverage. Vanneste also tells us about the only beer pipeline in the world stretching from downtown Bruges to the bottling plant just outside town. For more information, visit www.halvemaan.be/en. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

Tom Pieters, our private guide from Visit Flanders, takes James Shillinglaw of Insider Travel Report on a tour of the medieval town of Bruges, with its classic Belfry Tower overlooking the main square, its canals, picturesque buildings, churches and cloistered hidden garden. Pieters also takes to the town's De Halve Maan (Half Moon) brewery, which we'll feature in a separate Insider Video later this week. For more information, www.visitflanders.com.  All our Insider Travel Report video interviews are archived and available on our Youtube channel  (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox. 

Marco Frank, trade and partnerships manager-North America for Visit Flanders, talks with James Shillinglaw of Insider Travel Report, about our all too brief tour of Flanders, which has a completely different culture, history and cuisine from the rest of Belgium. In this Part 1 segment, we explore Brussel and Bruges. In Part 2, we'll tour Ypres and Ghent. For more information, visit www.visitflanders.com.  All our Insider Travel Report video interviews are archived and available on our Youtube channel  (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox. 

Au début du XIVe siècle, la population de Bruges profite des maladresses de la couronne de France pour se révolter contre le nouveau suzerain : Philippe Le Bel. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Imagine being drunk, without having drunk a single drop of alcohol, it seems completely implausible, and yet for some is a reality. South-West media shared the story of a motorist who appeared in court in Bruges in 2022 after being found to have too much alcohol in his blood twice in the same year. The man, in his forties, was eventually acquitted, proving that the tests were not the result of a night of drinking, but rather of auto-brewery syndrome.  Self-brewing syndrome, also known as intestinal fermentation syndrome, is when your body turns into a mini-brewery. Professor Alvarez, co-author of an analysis published on the subject in December 2020. says it's when carbs ferment into ethanol right inside your gut, thanks to yeast. Normally, our gut yeast can't brew enough booze to affect us. But for those with auto-brewery syndrome, it's a different story. They've got an overabundance of yeast, and when too much sugar is consumed, it ferments into alcohol, leading to drunkenness. What is it? And what are the consequences? Can it be treated? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How are LGBTQIA+ people getting on at work?⁠ ⁠Why is June Pride Month?⁠ ⁠Where does the LGBT rainbow flag come from ?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 20/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

SEASON 2 - EPISODE 176 - Chris Lowe - Production Designer In this episode of the Team Deakins Podcast, we speak with production designer Chris Lowe (BOB MARLEY: ONE LOVE, THE LAST JEDI, IN BRUGES). We worked with Chris on SKYFALL, and we had a great time catching up with him. In addition to production design, Chris has had a long career as an art director, and he helps us understand how the two positions work together on any given project and what each one's responsibilities are. Throughout the episode, Chris also shares his strategies for communicating with directors and producers, creatively adapting to shifting budgets, and delegating duties to members of the art department. We also reflect on why and how the Shanghai skyscraper scene in SKYFALL pivoted from a location to a set, and Chris shares an episode of creative problem solving from THE LAST JEDI involving the Millennium Flacon, Yoda, and a tree. Plus, Chris reveals how he built Bangkok in Prague during the COVID-19 pandemic for THE GRAY MAN. - This episode is sponsored by Aputure

durée : 01:58:45 - Le Bach du dimanche du dimanche 11 janvier 2026 - par : Corinne Schneider - Au programme de cette 366e émission : une heure de piano à l'écoute des nouveaux CD de Vikingur Olafsson (DG, 21 nov.) et Pierre-Laurent Aimard (Pentatone, 24 oct.) ; l'organiste anglais James McVinnie à la Biennale de l'orgue à Lyon ; et la 16e édition de l'Académie Bach de Bruges (13-18 janvier). - réalisé par : Anne-Lise Assada Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

L'extrême droite ne cesse de progresser en Europe et cela s'annonce comme l'un des grands défis de l'année pour les forces politiques. Les populistes membres de coalitions gouvernementales dans plusieurs pays et qui lorgnent sur le pouvoir dans d'autres comme en France. Face à cela, que faut-il penser de la stratégie des autres partis ? Y a-t-il une résignation face à la perspective d'une Europe dirigée par l'extrême droite ? La tendance peut-elle s'inverser ? Pour en débattre Thierry Chopin, politiste, professeur associé à Sorbonne Université et professeur invité au Collège d'Europe à Bruges. Spécialiste des questions européennes.  Jean-Yves Camus, politologue et co-directeur de l'Observatoire des radicalités politiques de la Fondation Jean-Jaurès et chercheur associé à l'IRIS.

In this Midweek Mini, Mary Ellen wraps up her incredible European adventure with a family of five, taking us through Belgium, including Antwerp, Bruges, and Brussels. From navigating train travel with kids to indulging in Belgian chocolate, waffles, and exploring Mini Europe and the Atomium, she shares the highs, the chaos, and the lessons learned along the way.Mary Ellen highlights how points and miles made this trip possible, from booking flights on points with Capital One to scoring nearly free hotels, all while keeping the family's out-of-pocket costs remarkably low. She also shares real-life travel hacks, like pre-ordering allergy-friendly airline meals, finding the best playgrounds, and creative ways to make a European vacation work for families on a budget.Whether you're planning your first family trip abroad or looking to stretch your travel budget further, this episode is packed with practical tips, inspiration, and a few wild stories that every parent can relate to.Episode SponsorFlipside Luggage (Use code WONDERLAND for 25% OFF!)Mentioned in this episode:Europe Trip Part 1 (England)Part 2 (France)Part 3 (the Netherlands)Find Us On Online:Mary Ellen | JoFacebook GroupWonderland On Points BlogAffiliate Links:Comfrt.com 15% OFFChase/Capital One/Amex Card LinksFlyKitt- the BEST Jet Lag Solution!Tripiamo Driving TutorialsOur Favorite Travel NecessitiesWe receive a small commission when you choose to use any of our links to purchase your products or apply for your cards! We SO appreciate when you choose to give back to the podcast in this way!

In this episode of Pour Another Round, hosts Derrick and Jonathan reflect on some of their favorite moments from 2025, including international brewery episodes, behind-the-scenes experiences, and unique collaborations. They discuss highlights such as the Shamrock Craft Beer Invitational and the NFL Draft's impact on local breweries, while also looking forward to the upcoming 2026 Pour Another Round Outdoor Winter Beer Fest at Hinterland Brewery in Green Bay.2025 was a thrilling year with a lot of exciting experiences for Pour Another Round! Bring on 2026! Do you have any favorite PAR moments from 2025 or anything you want to see in 2026? Follow Pour Another Round: Facebook: /PourAnotherRoundPodInstagram: @PourAnotherRoundPodWebsite: pouranotherround.com

MERRY EVERYONE!This week we cover one of our favorite Christmas movies, "In Bruges." We discuss Martin McDonagh's theater career and his transition to filmmaking. After this, we cover the history of the production and reception of the film. We then dive into the plot and gush over the script for an hour. Finally, we each pair the film with another for a pair of double bills for your viewing pleasure!Thank you so much for listening! Support us at Patreon at https://www.patreon.com/DoubleBillChill Created by Spike Alkire & Jake KelleyTheme Song by Breck McGoughFollow us on Instagram: @DoubleBillChillLetterboxd: FartsDomino44

We close out our holiday run It's Christmas and the Boys Are Sad with Martin McDonagh's In Bruges, a film that balances brutal violence, pitch-black comedy, and unexpected tenderness against a fairy-tale Christmas backdrop. Phil & Emily joined by writers and podcasters Clay Keller and Alan Sepinwall to unpack why this movie has only grown more beloved and more emotionally complicated over time.The conversation dives into Colin Farrell's career-defining performance, Brendan Gleeson's quiet moral gravity, and Ralph Fiennes' volcanic late-movie entrance. They explore McDonagh's dialogue rhythms, the film's strange tonal alchemy, and how Bruges itself becomes a purgatorial space beautiful, frozen in time, and quietly judgmental. Christmas lights, medieval towers, and European pageantry all heighten the sense that these characters are stuck between punishment and absolution.They also discuss the movie's reputation shift from cult hit to modern classic, its placement within McDonagh's broader body of work, and why In Bruges may be the most emotionally honest entry in the “sad men at Christmas” cinematic canon. Along the way, the group touches on Carter Burwell's melancholic score, the film's theatrical release context, and the way humor is used as both shield and confession.Whether you first saw In Bruges in theaters or came to it years later through word of mouth, this episode examines why the film still hits so hard and why it remains one of the defining dark comedies of the 2000s. Hosted on Acast. See acast.com/privacy for more information.

A meditation preached by Fr. Eric Nicolai at Hawthorn School for Girls in Toronto, on December 17, 2025.As we move forward into the countdown to Christmas, the Church presents us with the Gospel of Matthew that transmits to us the most famous genealogical tree in history. The origins of Jesus, the Messiah. It was written in a way that made it easier to remember. There were fourteen from Abraham to David; fourteen from David to the Babylonian deportation; and fourteen from the Babylonian deportation to Christ. It was all made easier to memorize. There are saints, but also sinners.We too advance, even with our falls. Our mistakes, our own limitations. It is a time for hope, that God uses us, and forges something in our vocation. Can I see that God writes straight with crooked human lines? History is not random. God patiently guides it. We must see God's hand through history. We must see his loving providence through our life.Music: Vienna Symphonic library, choir of angels-384315Thumbnail: The tree of Jesse, Flemish Psalter from the library of the Irish College in Paris, made in Bruges 1500.

Conor McNamara joins Ian Dennis & Ali Bruce-Ball to talk travel, football and language. Ian & Conor give their take on Salah after the drama unfolded with them at Elland Road. They look ahead to the Wear-Tyne derby, it's Ali vs Ian in Clash of the Commentators, there are yet more unintended pub names, and which commentary phrases will end up in our Great Glossary? Suggestions welcome on WhatsApp voicenotes to 08000 289 369 & emails to TCV@bbc.co.uk00:35 Why we all love San Siro 04:10 The Bruges or Brugge debate returns 07:15 Salah story unfolds with Ian & Conor 09:20 Has Salah played his last game for Liverpool? 16:25 John Murray's message from Madrid 20:45 Wear-Tyne derby among Premier League commentaries 27:05 Unintended pub names 40:20 Clash of the Commentators 46:35 Great Glossary of Football Commentary5 Live / BBC Sounds Premier League commentaries: Sat 1500 Liverpool v Brighton, Sat 1500 Chelsea v Everton on Sports Extra, Sat 1730 Burnley v Fulham, Sun 1400 Sunderland v Newcastle, Sun 1400 Crystal Palace v Man City on Sports Extra, Sun 1400 Nottingham Forest v Tottenham on Sports Extra 2, Sun 1400 West Ham v Aston Villa on Sports Extra 3, Sun 1630 Brentford v Leeds.Glossary so far (in alphabetical order):DIVISION ONE Bosman, Couldn't sort their feet out, Cruyff Turn, Dead-ball specialist, Fox in the box, Giving the goalkeeper the eyes, Head tennis, Hibs it, In a good moment, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Perfect hat-trick, Points to the spot, Rabona, Schmeichel-style, Scorpion kick, Spursy, Tiki-taka, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO Ball stays hit, Business end, Came down with snow on it, Catching practice, Camped in the opposition half Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Easy tap-in, Daisy-cutter, First cab off the rank, Good leave, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, In their pocket, Johnny on the spot, Leading the line, Nutmeg, One for the cameras, One for the purists, Played us off the park, Purple patch, Put their laces through it, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Steal a march, Stramash, Taking one for the team, Telegraphed that pass, That's great… (football), Thunderous strike, Walk it in. UNSORTED 2-0 is a dangerous score, After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Coupon buster, Cultured/Educated left foot, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Free hit, Goalkeepers' Union, Goalmouth scramble, Good touch for a big man, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Opposite number, Park the bus, PK for penalty-kick, Postage stamp, Put it in the mixer, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Roy of the Rovers stuff, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Towering header, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, We've got a cup tie on our hands, Wrap foot around it, Your De Bruynes, your Gundogans etc.

Welcome back to Morgan Hasn't Seen with Jeannine Brice & Morgan Robinson!!A seasonal selection of movies that while set at Christmas, don't necessarily have anything to do with the holiday hold down the MHS fort this December with everything from hitmen to surveillance conspiracy, and rom-coms to drug fuelled raves!The driest of dark comedies that twists into a tragic thriller on this week's show as Jeannine and Morgan get into the twisted humour, tension, and emotional existentialism of Martin McDonagh's IN BRUGES (2008) starring an impeccable Colin Farrell & Brendan Gleeson as the hitmen hiding out waiting on a call from a particularly threatening Ralph Fiennes! Our YouTube Channel for all our regular videos:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCvACMX8jX1qQ5ClrGW53vow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IT'S A WONDERFUL PODCAST STORE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/user/g9design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sub to the feed and download now on all major podcast platforms and be sure to rate, review and SHARE AROUND!!Keep up with us on (X) Twitter:Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morgan:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Th3PurpleDon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeannine:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/JeannineDaBean_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keep being wonderful!!

Radio Foot ce mercredi à 16h10 T.U. - 21h10 T.U. Au sommaire : - La C1, suite et fin de la 6è journée de phase de Ligue. ; - Le PSG dans l'ambiance bouillante de San Mamés. ; - Les listes pour la CAN. Celle des Éléphants d'Emerse Faé qui défendront leur couronne. - La C1, suite et fin de la 6è journée de phase de Ligue Encore un classique de Ligue des Champions. Tous les regards seront braqués sur le stade Santiago Bernabeu où s'affronteront le Real Madrid, titré en 2022 et 2024, et Manchester City, lauréat de l'édition 2023. L'an passé, les Merengues avaient éliminé les Cityzens en barrages. Des Mancuniens actuellement plus fringants que les Blancos de Xabi Alonso, fragiles défensivement, qui restent sur une défaite en championnat face au Celta Vigo. L'ex-coach de Leverkusen a besoin d'un succès pour retrouver de la sérénité ! Quelle organisation offensive alors que Mbappé est très incertain ? - Le PSG dans l'ambiance bouillante de San Mamés L'Athletic Bilbao a besoin d'une victoire pour intégrer la liste de 24 où les Parisiens figurent en bonne place. Mais les Basques ont retrouvé des couleurs en faisant tomber l'Atlético de Madrid samedi (6 décembre 2025) en Liga. Paris et la gestion du groupe. Chevalier absent, Nuno Mendes pas à 100%, prudence pour Dembélé et Doué. Bonne nouvelle, le regain de forme de Kvaratskhelia et Barcola. À suivre aussi le déplacement du leader Arsenal sur le terrain du club Bruges, et celui du Napoli à Lisbonne contre Benfica. - Les listes pour la CAN. Celle des Éléphants d'Emerse Faé, qui défendront leur couronne Un groupe de 26 joueurs et des absences remarquées, Nicolas Pépé et Simon Adingra n'y figurent pas, explications. Wilfried Singo, blessé, ne sera pas du voyage. Le retour de Wilfried Zaha. L'attaquant de 33 ans évolue au Charlotte FC en MLS - Les 28 Gabonais (qui batailleront dans le groupe F des Ivoiriens) : Aubameyang, Bouanga et M. Lemina seront bien sûr de l'aventure marocaine. Thierry Mouyouma a, en outre, retenu 9 joueurs évoluant en France, dont l'Angevin Jim Allevinah. Pour débattre avec Olivier Pron : Ludovic Duchesne, Éric Rabesandratana et Hervé Penot. Technique/réalisation : Laurent Salerno - Pierre Guérin.

Radio Foot ce mercredi à 16h10 T.U. - 21h10 T.U. Au sommaire : - La C1, suite et fin de la 6è journée de phase de Ligue. ; - Le PSG dans l'ambiance bouillante de San Mamés. ; - Les listes pour la CAN. Celle des Éléphants d'Emerse Faé qui défendront leur couronne. - La C1, suite et fin de la 6è journée de phase de Ligue Encore un classique de Ligue des Champions. Tous les regards seront braqués sur le stade Santiago Bernabeu où s'affronteront le Real Madrid, titré en 2022 et 2024, et Manchester City, lauréat de l'édition 2023. L'an passé, les Merengues avaient éliminé les Cityzens en barrages. Des Mancuniens actuellement plus fringants que les Blancos de Xabi Alonso, fragiles défensivement, qui restent sur une défaite en championnat face au Celta Vigo. L'ex-coach de Leverkusen a besoin d'un succès pour retrouver de la sérénité ! Quelle organisation offensive alors que Mbappé est très incertain ? - Le PSG dans l'ambiance bouillante de San Mamés L'Athletic Bilbao a besoin d'une victoire pour intégrer la liste de 24 où les Parisiens figurent en bonne place. Mais les Basques ont retrouvé des couleurs en faisant tomber l'Atlético de Madrid samedi (6 décembre 2025) en Liga. Paris et la gestion du groupe. Chevalier absent, Nuno Mendes pas à 100%, prudence pour Dembélé et Doué. Bonne nouvelle, le regain de forme de Kvaratskhelia et Barcola. À suivre aussi le déplacement du leader Arsenal sur le terrain du club Bruges, et celui du Napoli à Lisbonne contre Benfica. - Les listes pour la CAN. Celle des Éléphants d'Emerse Faé, qui défendront leur couronne Un groupe de 26 joueurs et des absences remarquées, Nicolas Pépé et Simon Adingra n'y figurent pas, explications. Wilfried Singo, blessé, ne sera pas du voyage. Le retour de Wilfried Zaha. L'attaquant de 33 ans évolue au Charlotte FC en MLS - Les 28 Gabonais (qui batailleront dans le groupe F des Ivoiriens) : Aubameyang, Bouanga et M. Lemina seront bien sûr de l'aventure marocaine. Thierry Mouyouma a, en outre, retenu 9 joueurs évoluant en France, dont l'Angevin Jim Allevinah. Pour débattre avec Olivier Pron : Ludovic Duchesne, Éric Rabesandratana et Hervé Penot. Technique/réalisation : Laurent Salerno - Pierre Guérin.

Chris Spangle and Matt Wittlief open Season 2 with essential background for the late 1200s, tracing how the Holy Roman Empire's electoral system emerged after the Carolingians, how the Great Interregnum unfolded and how the Habsburgs entered European politics. They also outline parallel developments in Wales, Scotland, the Low Countries, international trade, banking and the origins of English common law to set the stage for the reigns of Kings Edward I, II and III. Topics in this episode: Early imperial elections after Otto III and the king of the Romans title The Stauffers and the Welfs, plus the Ghibelline and Guelph factions Frederick II's deposition in 1245, William of Holland and the Great Interregnum The seven prince electors and the contested 1254 election between Richard of Cornwall and Alfonso II of Castile Rudolf of Habsburg's election in 1273, later Habsburg influence and Albert's election in 1298 Wales from Offa's Dyke to Gruffudd ap Llywelyn, Llywelyn the Great and the Marcher lords Scotland from the Picts and Gaels to Malcolm III, the Dunkeld line and the Treaty of York in 1237 Norway's role in northern politics, including control of the Hebrides, Orkney and Shetland The Low Countries, the county of Flanders, English wool and the trade cities of Bruges and Ghent The Champagne fairs, the growth of Italian merchant banking and the Knights Templar's financial system The position of Jews in medieval Europe, including moneylending, Aaron of Lincoln, the York massacre and the 1255 Lincoln accusation The rise of universities in Bologna, Paris and Oxford and the development of English common law through writs, precedent and administrative expansion under Edward I Learn more about your ad choices. Visit megaphone.fm/adchoices