Podcasts about Living

Today, I welcome Kiana—a devoted woman, mother, and former student midwife (turned MMI graduate!) who chose to walk away from the captivity of the system and return to the wild. Living off-grid in a yurt she built with her own hands, Kiana shares the holy unfolding of her path to sovereignty.She speaks honestly about her three sovereign miscarriages—and the spiritual grit it took to keep saying yes to life. Follow Kiana on Instagram @curanderakiana

Living out mid-life, trying to avoid the "crisis" part, building a business, and finding purpose. And YES a skincare discussion, too. Bethenny sits down with Dr. Sandra Lee aka Dr. Pimple Popper and Founder of SLMD Skincare. See omnystudio.com/listener for privacy information.

Support the pod and get so much extra content for $5/month at https://www.patreon.com/stiffsockspod Bonus eps also available on Apple Podcasts! https://www.apple.co/socks More Dillon Francis: YouTube: https://www.youtube.com/@dillonfrancis IG: https://www.instagram.com/dillonfrancis Tour: https://dillonfrancis.com

Chip explains why it's intellectually honest to believe that the God of the Bible is actually the one, true God. As narrow as that may sound, there's compelling evidence that it's true and that you can not only confidently believe in God, but explain to others why they don't have to throw their brains in the trash to believe it too.Main PointsPresupposition #1: Aren't all religions essentially the same?• Answer: No, not all religions lead to the living God.Presupposition #2: Does it really matter what a person believes as long as he or she is sincere and practices those beliefs?• Matthew 7:13-147Reasons I believe the God of the Bible is the one true God1. The HISTORICAL evidence2. The PROPHETIC evidence3. The PHILOSOPHICAL evidence4. The evidence of IMPACT5. The PRAGMATIC evidence6. The evidence of UNIQUENESS7. The EXISTENTIAL evidenceBroadcast ResourceDownload Free MP3Message NotesResource PageAdditional Resource MentionsWhy I Believe & Jesus Skeptic Book BundleAbout Chip Ingram: Chip Ingram's passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God's truth in their lives and relationships in transformational ways.About Living on the Edge: Living on the Edge exists to help Christians live like Christians. Established in 1995 as the radio ministry of pastor and author Chip Ingram, God has since grown it into a global discipleship ministry. Living on the Edge provides Biblical teaching and discipleship resources that challenge and equip spiritually hungry Christians all over the world to become mature disciples of Jesus.Connect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Reclaim the greatest commandment as your compass: Love God, love yourself, love others—starting in this very moment. - Gem Fadling, host of the Unhurried Living Podcast In today's Your Daily Prayer episode, Gem Fadling leads us into a grounding reflection on love and presence—two seemingly simple but profoundly powerful spiritual practices. In a world overwhelmed by noise, division, and distraction, we are invited to return to Jesus’ greatest commandment: to love God and love others. This devotional reminds us that real transformation begins with being fully present in God’s love and allowing that love to overflow to ourselves and to those around us. Themes explored: Jesus’ greatest commandment Living with intentional love Practicing presence in a distracted world Loving ourselves as God loves us Spiritual grounding in God’s unchanging presence Scripture References Mark 12:28–31 “Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength. … Love your neighbor as yourself. There is no commandment greater than these.”

Sometimes you gotta move to find your peace.

Zoomie Fingers on the Feet. I like it thick and raised. Worst Cheshire Cat. Don't Be Nervous, I'm Just a Dork. Prepubescent Dentists. Isn't there a Hobbes type cat in Calvin and Hobbes? Hello Kitty with a Hard G. HBO did some backwards Maxing. Pocky Capy. Black Kyber Crystal Friday. I see registered people!! Wor-Chester-Shire Cat. The Focus of Hocus Pocus. Thinking in 2026 with Tom. Living on the Edge Recommentals with Randy and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Shallow and Jiunta unpack the growing obsession with objective training data and why it often misses the point. From heart rate monitors to force plates, they challenge whether these metrics matter when the goal is often subjective, like feeling good or moving without pain. It's Time We Get Serious About Exercise Prescription.    Sign Up Now.  https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Living in Chaos (00:00:00) The Myth of Optimization in Fitness (00:03:00) Can You Objectively Measure Subjectivity? (00:06:00) Why Load Isn't Always the Goal (00:09:00) Tracking What Actually Matters for Clients (00:14:00) The True Role of a Coach vs. Trainer (00:21:00) How to Add Value Beyond the Gym (00:29:00) Measuring Sleep, Stress, and Success (00:36:00)

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: 1 Kings 6; 2 Chron3; Ps 97; Rom 1 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible with your host, Hunter. Today marks Day 142 in our journey through the pages of scripture. In this episode, Hunter makes a special note to correct yesterday's reading mix-up, ensuring we're back on track with today's passages: 1 Kings 6, 2 Chronicles 3, Psalm 97, and Romans 1. Together, we'll revisit the detailed and awe-inspiring construction of Solomon's temple, reflect on the majesty and justice of God in the Psalms, and dive into the powerful opening of Paul's letter to the Romans, where the heart of the good news—how we are made right with God by faith alone—takes center stage. Amid gentle encouragement, prayer, and reminders of God's steadfast love, Hunter invites us not only to hear the Word, but to share it, live it, and allow it to transform our lives. So, settle in as we realign our hearts with the story of God's faithfulness, right here, together. TODAY'S DEVOTION: How do we make ourselves right before God? Is it by doing more, avoiding more, knowing more? All of the religions of the world will lead you down one or all of these paths. You must do. You must avoid. You must know. But none of these paths end up being any good at answering the question of how we're made right with God. In the end, they are not good news, and you know that from your own life. When we give ourselves to trying to do more and more in order to justify ourselves before God, we soon begin to ask, well, how much more and how good is good enough? And that question leads to all kinds of pride and rules. And the rules never satisfy, and they never end. In the end, they make us either liars or delusional. Either we're pretending to be rule keepers when we're not, or we're believing that we've kept all the rules, but we haven't. And those that are closest to us can clearly see the truth: we are not as loving and pure as we say we are. No, doing more is not the answer, but neither is avoiding, trying to avoid our obligations to God. Living for the self, our desires, appetites leads only to an empty life. We become owned by the very appetites that we thought would set us free. And if doing and avoiding are not the answer, neither is knowing. God is not a subject to be mastered. He is the master, and we will not really know him unless we let him master us. The good news that we're looking for, to be made right with God, is found from start to finish by faith, we're told here. And that faith is a gift. That faith was lived out in him—in the life of Jesus. His faith, his obedience, his compassion, his love is what ultimately saves us. He saves us from start to finish. Galatians 2:20 says, I am crucified with Christ. Nevertheless, I live, yet not I, but Christ liveth in me. And the life which I now live in the flesh, I live by the faith of the Son of God, who loved me and gave himself for me. And that is the good news, my friend. That is how we are made right with God. Our real life is hid with God in Christ from start to finish. Now we live by the faith of the Son of God who loved us and gave himself for us. Amen. May this be so for me, for my family, and for you. TODAY'S PRAYERS: Jesus is my shepherd. You have called me by my name into the life of the beloved. Here in the stillness, I remember that I am not alone. I belong to you and to the great communion of saints and sinners held together in your love. Remind me, Lord, that every breath is grace. Every encounter is a chance to give what I have received, mercy without measure. When I forget who I am, when I lose my way, Lead me again to still waters. Restore my soul. Renew my hope. Reroute me in the joy of simply being yours. Amen. And now as our Lord has taught us, we are bold to pray. Our Father, who art in heaven, hallowed be thy name. Thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory forever and ever. Amen. OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation.   Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL  

Zoomie Fingers on the Feet. I like it thick and raised. Worst Cheshire Cat. Don't Be Nervous, I'm Just a Dork. Prepubescent Dentists. Isn't there a Hobbes type cat in Calvin and Hobbes? Hello Kitty with a Hard G. HBO did some backwards Maxing. Pocky Capy. Black Kyber Crystal Friday. I see registered people!! Wor-Chester-Shire Cat. The Focus of Hocus Pocus. Thinking in 2026 with Tom. Living on the Edge Recommentals with Randy and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Acts 13-14 / May 20-22, 2025 hentic ministry found in Acts 13–14. Examining Paul's life helps us to evaluate our own.   From the Series: Paul: A Man of Grace and Grit read more

Text Dr. Lenz any feedback or questions This episode deviates from the norm to feature excerpts from a heartfelt interview with Chuck Carroll, host of the Exam Room podcast, as shared on the Fit Vegan podcast. Chuck, known as the weight loss champion, opens up about his life beyond losing over 200 pounds and adopting a plant-based diet. He discusses his battles with fibromyalgia, chronic fatigue syndrome, and gut-brain interaction disorders, exploring how these conditions are often misunderstood and overlooked, particularly in men. The conversation delves into Chuck's personal struggles with addiction, severe binge eating, and the emotional rollercoaster that accompanied his journey towards better health. He provides insights into how stress and emotional turmoil exacerbated his condition, despite his diligent adherence to a healthy diet. This episode is particularly timely during fibromyalgia awareness month and aims to shed light on the intricate relationship between diet, mental health, and chronic illness.00:00 Introduction: Challenging Beliefs About Chronic Pain and Weight00:06 Meet Chuck Carroll: The Weight Loss Champion's Hidden Struggles02:39 Chuck's Early Life and Struggles with Food Addiction04:41 The Turning Point: Considering Gastric Surgery08:53 Life After Surgery: The Battle with Food Cravings09:29 Exploring a Plant-Based Diet for Recovery14:13 The Onset of Chronic Illnesses16:19 Navigating the Medical Maze: Searching for Answers17:27 The Role of Stress and Emotional Turmoil21:22 Living with Chronic Pain: Daily Struggles and Coping Mechanisms23:23 The Importance of Holistic and Compassionate Care32:24 Facing Public Scrutiny and Misunderstanding38:01 Finding Hope and Moving Forward38:46 Conclusion: A Message of Resilience and Support Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...

Matthew 6:25-30You can worry about everything. But the problem with worry is that it keeps you from enjoying what you have. You can never fully enjoy all the good things in your life when you're preoccupied with gloom and doom.

When it comes to managing serious illness or the final phase of life, surveys show that a majority of Americans say they have at least heard of hospice or palliative care but most admit they may not know a lot about either topic. We're going to talk about both to begin Wednesdays “Sound of Ideas." Later, it's an excerpt from the latest episode of "Living for We: Keep Ya Head Up."

Purpose is a factor of life that every man knows will improve his quality of life. Unfortunately, we seem to be in an era when purpose is increasingly abysmal in the lives of too many men. Men in all walks and stages of life are floundering around aimlessly, wondering why they're anxious, depressed, and alone. My guest today, Garrett Unclebach, former Navy SEAL, is a man who is intimately familiar with why and how purpose drives men to step up, take charge of their lives, and succeed. We unpack why a man must look beyond himself, how surrendering in certain circumstances could lead you to an incredible place you've never considered, the power of equanimity and how to cultivate it, why being faithful when you have nothing leads to a life of prosperity and abundance, and how to judge what you should be doing and who you should be doing it with. SHOW HIGHLIGHTS 00:00 - Episode Introduction 00:35 - Ryan's Recent Event in St. Louis 01:00 - Garrett's Men's Group and Camping Trip 02:40 - Developing Leaders and Train the Trainer 05:00 - Rewarding Leadership Moments 06:27 - Hunting Memories and Mentorship 07:16 - Family and Fatherhood 09:29 - Shared Hunting Experiences in Africa 11:25 - The Impossible Life and Control 12:32 - Mentoring Navy SEAL Tadpoles 14:46 - Finding Peace Beyond Outcomes 16:39 - Balancing Heart and Consequences 19:10 - Joseph's Dream and Purpose 22:35 - Discovering Purpose Through Heart and Hand 25:09 - God's Plan and Personal Growth 26:51 - The Question Every Man Asks 29:31 - The Power of Perspective and Beliefs 32:43 - Faith, Works, and Serving Others 35:57 - Transformation Over Behavioral Change 39:13 - Balancing Service and Personal Fulfillment 42:09- Living and Dying for Purpose 45:01 - Equanimity and Staying Under the Weight 47:35 - Taking Responsibility for Choices 49:32 - The Mindset of Inevitability 52:30 - Resilience vs. Delusion 56:33 - Learning from Scars and Pain 58:09 - Chip on the Shoulder Mentality 01:01:28 - Purpose Over Temporary Identity 01:03:13 - Mission vs. Vision 01:05:22 - Connecting with Garrett and Closing Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

We are not emperors. We are not senators. But we are human beings, connected to all other human beings.

Have you ever been told, “All roads lead to heaven”? Or had someone tell you, “As long as you're SINCERE about what you believe, it doesn't really matter WHAT you believe”? If you hold to one of those positions or you'd like some insight about how to respond to those viewpoints, what Chip has to share will be super helpful.Main PointsPresupposition #1: Aren't all religions essentially the same?• Answer: No, not all religions lead to the living God.Presupposition #2: Does it really matter what a person believes as long as he or she is sincere and practices those beliefs?• Matthew 7:13-147 Reasons I believe the God of the Bible is the one true God1. The HISTORICAL evidence2. The PROPHETIC evidence3. The PHILOSOPHICAL evidence4. The evidence of IMPACT5. The PRAGMATIC evidence6. The evidence of UNIQUENESS7. The EXISTENTIAL evidenceBroadcast ResourceDownload Free MP3Message NotesResource PageAdditional Resource MentionsWhy I Believe & Jesus Skeptic Book BundleAbout Chip Ingram: Chip Ingram's passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God's truth in their lives and relationships in transformational ways.About Living on the Edge: Living on the Edge exists to help Christians live like Christians. Established in 1995 as the radio ministry of pastor and author Chip Ingram, God has since grown it into a global discipleship ministry. Living on the Edge provides Biblical teaching and discipleship resources that challenge and equip spiritually hungry Christians all over the world to become mature disciples of Jesus.Connect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

We're recouping from all the travel we've done in the last week, so enjoy a classic ep. A lot of moral questions revolve around doing or not doing something, but what if the biggest moral problems were actually about the very way we live our lives? Driving, smartphones, food production, etc. are all far more political than most people realize. In this episode, we talk through the book The Imperial Mode of Living by Ulrich Brand and Markus Wissen. Get the book here if you want: https://www.versobooks.com/books/3691-the-imperial-mode-of-livingIntro Music by Amaryah Armstrong Outro music by theillogicalspoonhttps://theillalogicalspoon.bandcamp.com/track/hoods-up-the-low-down-technified-blues*Get Magnificast Merch* https://www.redbubble.com

Last summer, I spent the second half of the season wandering through the South of France and the coast of Spain—and I came back changed. The Mediterranean lifestyle softened me, grounded me, and helped me step into the most radiant version of myself—mentally, emotionally, and yes… physically. It wasn't about restriction or hustle. It was about pleasure. Beauty. Slowing down. Eating better. Living better. DOWNLOAD: Mediterranean Goddess Glow Up Guide Here This summer? I'm staying home. But that doesn't mean I'm letting go of that dreamy, elegant, European rhythm. In today's episode, I'm sharing 12 ways you can bring the French Riviera into your everyday life, no matter where you live. We'll talk about: How I started eating like a Mediterranean woman and naturally transformed my body Creating a capsule wardrobe that feels chic, simple, and sensual Romanticizing your meals, your mornings, your walks, and your home Daily rituals that invite in more ease, more joy, and more dolce far niente What this lifestyle taught me about health, presence, and falling in love with your life again Whether you're dreaming of Provence or just craving a more intentional, glowy summer at home, this episode is your permission slip to live well, savor deeply, and channel your inner coastal muse.

Dr. Latifat is a physician, financial educator, and the inspiring host of MoneyFitMD, a podcast designed to empower women physicians to take control of their finances and create a life of purpose, freedom, and impact. Through honest conversations and practical strategies, she helps her listeners redefine wealth and live intentionally—on their own terms.In this episode, she shares powerful reflections from her recent sabbatical, unpacking the life-changing lessons she learned about self-worth, courage, intentional rest, and legacy. She dives deep into what it means to truly live boldly—and why your life is about more than just you.Key Takeaways:You don't have to be perfect to be enough.Your boldness can inspire others to live freely.Focus only on what you are uniquely meant to do.Timestamps: 18:18 How the free sabbatical guide came to be19:26 Living boldly inspires others20:09 “I am enough” and letting go of perfection21:18 Choosing what to suck at intentionally22:05 Your life is about more than just you23:26 Upcoming MoneyFitMD event in San Diego24:12 Full recap of the six key life lessons25:44 Final call to support The Power to Choose bookConnect with Dr. Latifat:

Acts 13-14 / May 20-22, 2025 hentic ministry found in Acts 13–14. Examining Paul's life helps us to evaluate our own.   From the Series: Paul: A Man of Grace and Grit read more

Acts 13-14 / May 20-22, 2025 hentic ministry found in Acts 13–14. Examining Paul's life helps us to evaluate our own.   From the Series: Paul: A Man of Grace and Grit read more

During the waning days of World War II, a group of American soldiers find themselves without a leader nor a mission so they decide to sneak behind enemy lines to attempt to steal a hidden cache of gold which even most Nazi's are aware of.  Clint Eastwood (who plays the titular Private Kelly) leads an all-star cast including Telly Savalas, Don Rickles, Donald Sutherland, Carol O'Connor, and Harry Dean Stanton.  Directed by Brian G. Hutton (Where Eagles Dare), this is as much of a comedic heist film as war movie, let's see how they pull off their mission. Host & Editor: Geoff GershonProducer: Marlene GershonSend us a texthttps://livingforthecinema.com/Facebook:https://www.facebook.com/Living-for-the-Cinema-Podcast-101167838847578Instagram:https://www.instagram.com/livingforthecinema/Letterboxd:https://letterboxd.com/Living4Cinema/

New Releases (Kol Isha) https://open.spotify.com/album/6iHHbVxVghTr9VXJ4ZW4NK?si=Q5CeNjiwQA69lrTP26z8eQ   https://open.spotify.com/album/1nbIq6V2VmcIxFNwsCwNkc?si=Y5VtA51aTUqraHqWmKuSsA   In this episode, Estee Weingarten discusses her journey from Montreal to New York and her transformation into a life coach focused on women affected by spousal addiction. Estee talks about her own experiences with her spouse's mental illness and addiction, leading her to establish 'The Comfort Zone,' an organization aimed at creating a safe, supportive community for Jewish women grappling with spousal addiction. The conversation details the resources and support provided by The Comfort Zone, including retreats, therapy sessions, and a 24/7 support chat. Estee also emphasizes the importance of community and mutual support in overcoming the challenges associated with addiction.   00:00 Introduction and Guest Background 01:28 Founding the Comfort Zone 03:17 Personal Struggles and Isolation 04:26 Discovering Al-Anon and Recovery 06:04 Challenges of Addiction in the Jewish Community 07:36 Reaching Out for Help 11:54 Understanding Addiction and Its Impact 17:37 Advice for Those Affected by Addiction 22:32 Living with an Addict: The Harsh Realities 24:00 Boundaries: Protecting Yourself in a Relationship with an Addict 27:20 The Comfort Zone: A Safe Haven for Wives 29:49 Support Systems and Community Building 34:59 The Importance of Therapy and Financial Struggles 41:08 The Comfort Zone's Mission and Future Goals 44:18 Final Thoughts and How to Support instagram.com/thecomfortzoneinfo instagram.com/coach.estee To donate: https://mail.causematch.com/c/eJxUzbGOgzAMgOGnSbZWwTYGhgwnVbxG5RhTkBpSQejQpz_1tlu_f_inKJ3OQzJvsekIeiQm8EvElocBB7JASDo3rSZuU28cqGm6Wf0aIUAbEKhhohCuHVNSm4yTwNzj4CionIdlqbpctWT_jEutr8Phj4PRwfg_OxirfhyOZ833o5y7msOb5vukDviL2ab1zA5vlmV9-j1-bJG3pF10EUfh8eW_U41T2cp-0bJtpvWikl-yPrYLMoN_R_gNAAD__1R3Tdc www.JewishCoffeeHouse.com Contact Franciska @ Franciskakay@gmail.com

Living a long, healthy life isn't just about luck or good genes. It's also about the everyday choices — those small, steady habits that make the biggest difference over time. So today we're sharing some easy tips to help you live longer, feel better, and make the most of every day! To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

If you are childless after infertility and wondering how to move forward without the future you dreamed of, this powerful conversation with Jody Day will meet you right where you are. In this episode, we explore what it truly means to grieve childlessness and how embracing that grief can lead to deep healing, creativity, and purpose. Jody shares her personal story, her insights from years of working in the childless-not-by-choice space, and how grief can evolve from something you endure into something you grow through. Inside this episode: Why grief is not an event but a skill What it means to experience disenfranchised grief as a childless woman How to feel seen in a society that avoids your pain What it takes to build your own support network as you age Why asking for help is a form of strength and connection Unforgettable quotes from Jody Day: “Grief is not an event. It's a skill.” “You're not needy. You have needs. You're human.” “We grieve that which we have loved.” “Grief is the emotion that allows us to let go of what was in order to embrace what's next.” “I look back at the woman who tried so hard and say: You didn't know more was available to you.” Whether you are early in your grief or further down the path, this episode will remind you that you are not alone, and that you still have the power to build a life you love. You are not too late. You are not alone. You may be childless, but your story still matters. This episode will remind you that healing is possible, connection is available, and the life ahead of you still holds meaning. Helpful links and resources:

Being out of routine doesn't have to mean being out of range—but it does require a more intentional approach, especially when it comes to managing blood sugars. So in today's episode, we're sharing 3 tips to help you keep your blood sugars more stable with food, even when you're outside your kitchen. Whether it's a vacation, a golf trip, a bachelorette weekend, a backyard barbecue, or a shift from school to summer break for your child with T1D, these changes can make nutrition and blood sugar management more complex. We're here to remind you that it's not about being perfect—it's about making progress, staying intentional, and learning your patterns so you can move from a reactive to a proactive mindset. The #1 thing we hope you take away from this episode is that feeling good about your blood sugars while living with freedom and flexibility is absolutely possible.Quick Takeaways:Lauren's top three tips for keeping a stable blood sugar when she's out of routine How to identify your Minimum Viable Carb Count (MVC) Living in a place of possibility versus limitation (and how to get there) Being strategic with meal and snack/treat times to prevent BG spikes Mindset shifts that are crucial for managing T1D out of your routine Timestamps:[02:43] #1. Defining your ‘MVC' [07:32] #2. Time the treats [09:10] When you feel like T1D has made you the “no person” (or parent)[10:19] “Living more in possibility versus limitation" [10:43] #3. Giving yourself permission slips [13:34]  “If you feel like you are trying too hard to blend in…” What to do now: 1. Want to learn how to navigate diabetes distress with more clarity and support? Register here for our free webinar featuring Dr. Molly Tanenbaum, a clinical psychologist from Stanford University Medical School.2. Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop when new episodes drop.3. Apply for coaching and talk to our team so you can reclaim the life you deserve. 4. If you want to hear another episode like this: Listen to #75 (5 Tips for Optimal Blood Sugars When You're Out of Routine) 

Wouldn't it be nice if your spirit guides just held up a sign with all the answers? Sometimes, it really does feel that clear. But more often, intuitive guidance is quiet and gently woven into our everyday experience. In this episode, we explore the subtle ways our guides communicate, and I share a personal moment that reminded me how easy it is to miss those soft nudges and how a quick redirect of my attention answered a question I didn't even realize I was asking. My hope is that by sharing my process, you'll start to recognize the quiet ways your own intuition is already speaking to you. Get ready to explore powerful insights, spiritual wisdom, and tools to help you align with your highest self. Living in Alignment is now streaming on SoulSearch TV! Watch now: https://tinyurl.com/Living-in-Alignment Did you know I offer intuitive readings and coaching sessions to clients all over the world?   You can book your session here:  https://app.paperbell.com/checkout/packages?provider_id=13555 Get ready to explore powerful insights, spiritual wisdom, and tools to help you align with your highest self. Living in Alignment is now streaming on SoulSearch TV! Watch now: https://tinyurl.com/Living-in-Alignment Connect with your soul tribe in the Intuitive Connection Premier Community!  Enjoy Bi-weekly group intuitive readings and support in strengthening your own intuitive connection.  https://app.paperbell.com/checkout/packages/46947  Awaken the magic in you and experience a one-of-a-kind in-person retreat experiences at Cactus Blossom Retreat in Escondido, California: https://cactusblossomretreat.com Connect and learn with me here: https://victoriashawintuitive.com/ www.instagram.com/victoriashawintuitive https://www.facebook.com/victoriashawintuitivecounseling/  If you would like to connect with other like-minded souls, take a deeper dive into the topics discussed in these episodes, or learn more about how to awaken to your own inner magnificence, please join us in my Facebook group, Intuitive Connection Community here: https://www.facebook.com/groups/Intuitiveconnectioncommunity Are you ready to take the next steps in awakening your intuition?  Please enjoy and download a copy of my Free Activate Your Intuition Ebook: https://victoriashawintuitive.com/free-e-book/ If you would like to take a deeper dive into leveraging the power of your intuition, please check out my self-paced, online course, Activating Your Intuition at: https://victoriashawintuitive.com/courses/activating-your-intuition/ Books mentioned in the episode can be found: https://bookshop.org/shop/Victoriashawintuitive Disclosure: I am an affiliate of Bookshop.org and I will earn a commission if you click through and make a purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textFormer professional football player Quinn Magnuson shares his journey from playing through multiple injuries to founding the Effort Over Results movement and coaching high performers. We explore how accountability to teammates drives athletes to push beyond their limits and why the mindset of focusing on effort rather than outcomes creates more resilient, confident individuals.• Accountability to teammates and commitment to the team drives athletes to play through pain and injury• Most humans don't realize how powerful the accountability of their immediate circle and environment is• The true separator between good and great is doing the work when nobody is looking• Today's culture overly emphasizes showcasing results on social media rather than celebrating the process• When we praise children for talent rather than effort, we create "talented wimps" who crumble under adversity• The "Paint Layer Theory" demonstrates how small daily efforts compound into significant growth over time• Studies show children praised for effort choose more challenging tasks than those praised for intelligence• Focusing on effort over results creates resilience when facing inevitable setbacks and failures• Living with an identity rooted in performance creates fragility; focusing on inputs builds sustainable growth• Parents and coaches should praise the process and effort rather than outcomes to develop mentally tough individualsCheck out Quinn's podcast "Effort Over Results" on all platforms, visit effortoverresults.com, or follow @effortoverresults on Instagram to learn more about his upcoming book and movement.Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Outside influences, once we are consciously aware of them, cannot overpower our innate energy source within.Giving reactionary power to effects of politics, repetitive subliminal narrative, imposed terror, HAARP, electromagnetic frequencies, geo-engineering, unresolved traumatic issues, and even telepathic intuitions, without consciously identifying them, erodes your true strength.What is driving your moods today? Did you stay up all night scrolling through headlines, checking weather patterns, or struggling with night terrors from your past? Are you obsessively watching grid patterns in the sky or even moon cycles? Energy flows where focus goes.Identify the reality of worldly influence, then gently steer your thoughts back to embracing goals and possibilities. Change your thought, change your mood. What is it that you can affect today?I began this conscious exercise combating monthly cycles, choosing to never use hormonal changes as an excuse to complain. I put rules on my emotions so my emotions do not rule me, consciously choosing my thoughts. Once a month, I made it a rule that I could not think or say anything negative about myself, bloated or otherwise. This mental exercise began to change my world. Response over reaction reclaims and retains your own power. Take responsibility for your own life within realms of what you can change and impact. Response-ability is the ability to respond by choice.If imposed frequencies have you down, shift your focus within your own source of energy and exude it. Living the love you are is life's highest vibrational frequency. Lesser energies cannot penetrate when you exude the most powerful force in the universe. With that energetic energy driving your thoughts, it is easy to think of SOULutions to the bombardment of negative energies we all experience these days. Write your Congressman, visit your Governor, set appointments with Legislators, and approach them with concise, detailed facts of your complaints. Take up petitions, logically inspiring others to lift themselves above immobility and join your cause. If you emotionally take to the streets with a sign screaming at all passerbys, you are only adding to their immobility and no one- including you- accomplishes anything. Think it through and speak with others eye to eye, heart to heart, and soul to soul.When I was overwhelmed with my daughter Kelly's circumstance in custody of a corrupt system, I found myself drowning in my tears completely immobilized. I volunteered locally to combat litter at our State Park, which got me outside and focused on cleaning. This shift of focus helped clear my mind so I could positively affect my child's need.Negativity immobilizes while a brighter mind inspires clarity of thinking. Do you live in an environment of complaint, making it a challenge to rise above negativity? Rather than echo complaints by adding your own, or, worse yet argue, take the lead. Suggest a walk with assurance it has been helpful for you. Change the subject. Change your thought change their mood!My daughter Kelly and I are fortunate to have exercised mind over matter throughout our healing process thanks to Mark.  All three of us were aware of HAARP's affect, so together we learned to rise above imposed frequencies with conscious awareness. Mark was an extremely positive influence on Kelly and I both in light of his wisdom, which I am in turn sharing with you today. Sometimes just a word of encouragement, depth of understanding, or a reminder to live the love you are is enough to rise above immobilizing negativity.Read full article on Cathy's website Here!

Harriet Frost is a force of energy, endurance, and entrepreneurial grit.  From completing the notorious Arc of Attrition 100-mile ultra twice, to directing multiple trail races, to co-founding a menstrual cup company focused on sustainable period care for athletes — Harriet is redefining what it means to pursue hard things, in business and on the trail. In this episode, Harriet shares her journey from growing up in Cornwall to discovering a love of endurance sport later in life — despite hating running at first. With no formal coaching, she's built her own training strategy based on experience, discipline, and gut instinct — and it's taken her to the finish lines of some of the UK's most brutal ultra events. We also dive into the founding of Sea+Flo, a period care company created by women, for women, aiming to empower people to better understand and manage their menstrual health during sport. Harriet speaks candidly about the mental strength required to train alone, run in the dark, and manage periods while racing, as well as her mission to bring more female voices to the forefront of adventure and endurance media. This is a conversation about grit, vulnerability, and showing up — again and again — even when the path ahead is long, muddy, and uncertain.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Harriet? Completing her 2nd Arc of Attrition 100 mile ultra Race Director to 2 current races and soon to be a 3rd Running her own business called, Grit Culture - focused on business management  Launching a menstrual cup company called Sea+Flo in 2024 with her best friend Dog mum to November Being surrounded by an amazing network of friends and family How things connect together Speaking with Harriet mum, Theresa Frost on the Tough Girl Podcast  Having parents to everyone  Childhood and growing up in Cornwall Learning resilience and grit from a young age Being supported by her parents Loving school and heading off to University in Southhampton to study fashion and journalism Not really knowing what she wanted to do Travelling and working on super yachts  Heading off to London for 3 years  Spending time in Australia for 2 years, and New Zealand for 2 years, before moving back to Cornwall Hating running…. And finding running really hard  Living in London and doing her first triathlon in 2012/2013 Doing her first marathon during her first 100k Race to the Stones 2017  Doing her next ultra in 2023 - Isle of Wight in April  Arc of Attrition on the South West Coast Path. 100 miles.   Entering the race The Plague 64 miles race (toughest races she's ever done)   Planning her own training and talking things through with her mum Going on how her body feels and past experience  Working backwards from the race start date Focusing on back to back runs The mental toughness of training and training solo Out and back runs and the mental challenge Knowing there is still more in her Fitting running into her life Training in winter and in the dark  The stress of running in the dark as a female and the wasted energy Why it's discipline over motivation Recovery…. And what it looks like Having big toe strain Why the Arc was different in 2025 after being taken over by UTMB  Feet and blisters Nutrition, food, fuelling  The struggle of eating food Practicing eating on 20 milers  Training and periods  Sea + Flo reusable menstrual cup company Which menstrual cup? How using a menstrual cup came about Putting herself out there a bit more Women doing amazing things and not getting enough airtime Nikki Love breaking the women's record for running across Australia   “It's not about beating the men it's about winning for the women” - Hannah Paradise  Jasmine Harrison - swimming the length of Great Britain and not being able to to get a book deal -   The lack of stories of women in the news  The women who inspire Harriet  Lucy Gossage - “It's a privilege to choose to suffer”  How to connect with Harriet online Final words of advice for women who want to pursue endurance sports Being inspired by Sarah Wilson Building your resilience  in sport or physical challenges and how it can help you in your everyday lives    Social Media Website grit-culture.com seaandflo.com Instagram @harriet__frost @grit.culture  @seaandflo

Philippians 4:10-12You can't always control your circumstances, but you can control your reaction to them. If you continually focus on the negative, find something positive and dwell on that. Make a positive perspective your life's message.

Click here to read the episode highlights.   The "Living with Heart" Podcast is brought to you by Chip Dodd Resources (www.chipdodd.com) and The Voice of the Heart Center (vothcenter.com). Contact Bryan Barley for coaching at bryan@vothcenter.com.    Origins of Understanding a Woman's Heart In this podcast series we have been discussing the dynamics of a woman's heart in relation to a man's heart. The content we have discussed has come from education and research; Scriptural foundations; and even more, from the 1000s of individuals and couples whom I have worked with in a therapeutic setting.   Relationships are a matter of the heart, as much and more than they are an experience of the brain: A woman experiences herself as chosen through the security the man creates for her by being a Redeemer, Protector, and Provider, in that order. She can offer her dependency to the man in an authentic way if he brings these qualities. A man experiences himself as appreciated because he has brought his whole heart to the relationship, allowing vulnerability, availability, and gentleness to lead the internal life of the relationship.  In this way, the foundational needs of belonging and mattering are met through relationship.   The connected couple can build on the foundation of security and appreciation.    This couple will experience the future together, come what may, because their connection and commitment are based in the “pain tolerance” of the heart, not the “pain intolerance” of the brain. The brain seeks pleasure; the heart tolerates the pain of love.   Super Practical “Response-Abilities” After creating a foundation for understanding the emotional and spiritual needs of the relationship, the following reality needs to be grasped: A man's primary job is “customer service”! A man is created to serve others, especially his family.    A man serves best when he does the following three actions consistently: TCB: A man needs to “take care of business.” He needs to pay the bills before the frills. He needs to attend to the place they live, and oversee the management of property and vocation. Stay on Mission: A man needs to stay focused on whatever calling, role, or position he has been assigned to fulfill. In this way, he reinforces his own self-respect and shows himself to be dependable and trustworthy. Do Not Overly Need a Woman: A man does not need to overly need a woman. He must not pressure his spouse to be his constant emotional support. He knows he needs to get his needs met from peers who have the same experiences that all true men risk experiencing. He knows what the woman cannot do for him.   Click here to continue reading the episode highlights.

In this episode of the Means of Grace podcast, Jesse Enniss, John Yeager, and Reverend Dan Pezet explore the deeper meanings of Easter, emphasizing that it is not merely a celebration of traditions but a profound invitation to embrace hope, transformation, and the reality of resurrection. They discuss the importance of recognizing change in identity, the healing power of letting go, and the necessity for churches to adapt to current realities. The conversation highlights the significance of living as 'resurrection people' and finding joy amidst grief, ultimately encouraging listeners to embrace the wisdom of closure and the potential for new beginnings. This conversation explores the themes of change, personal growth, and legacy within church leadership. They discuss the importance of embracing change, the challenges of navigating transitions, and the lessons learned from failures. The conversation culminates in a vision for the church's future, emphasizing the need for connection and collaboration in a rapidly changing landscape. Show Notes: You Only Have to Die: Leading Your Congregation to New Life by James A. Harnish Means of Grace Ep. 147: Peace Conference 2025 with Beth Crissman Chapters 03:50 The Ship of Theseus: Identity and Change 09:38 Living as Resurrection People 45:30 Epic Fails 52:42 Dreaming Big for the Future of the Church

Last time we spoke about the battle of Malacca strait. In the intense Battle of the Malacca Strait, Japanese forces undertook a desperate evacuation amidst relentless attacks by the Allies. After suffering heavy casualties from previous confrontations, the Japanese regrouped and attempted to maintain their defensive positions. However, under the pressure of determined Allied assaults and strategic maneuvers, they faced increasingly fierce resistance. As the Allies advanced, they successfully overwhelmed Japanese defenses, leading to significant losses for the opposing forces. The battle transformed into a pivotal moment in the Pacific War as Japanese resistance crumbled, ultimately shifting the tide toward Allied victory. This clash not only showcased the harsh realities of war but also underscored the relentless determination of both sides as they fought for dominance in the region, marking a crucial step towards the conclusion of the conflict. This episode is the Breakthrough on Okinawa Welcome to the Pacific War Podcast Week by Week, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about world war two? Kings and Generals have an assortment of episodes on world war two and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel you can find a few videos all the way from the Opium Wars of the 1800's until the end of the Pacific War in 1945.  As of mid-May, General Buckner's forces had made steady, albeit slow, progress against the determined Japanese defenders on the Shuri defensive line. On May 16, the offensive continued. Colonel Schneider's 22nd Marines and Colonel Whaling's 29th Marines launched yet another unsuccessful assault on Sugar Loaf Hill, while Colonel Snedeker's 7th Marines exhausted their strength in a failed attempt to seize Wana Ridge. To the east, Colonel Coolidge's 305th Regiment advanced 200 yards closer to Shuri. Colonel Hamilton's 307th Regiment nearly captured Flattop and Chocolate Drop Hill but was ultimately pushed back. Colonel Dill's 382nd Regiment successfully cleared Dick Hill but came under intense fire from Oboe Hill. Meanwhile, Colonel May's 383rd Regiment made only minor gains on the southeastern slopes of Conical Hill and Love Hill, even as tanks broke through toward Yonabaru for the first time. The following day, the 383rd Regiment maintained pressure on Conical and Love Hills, prompting General Bradley to commit part of Colonel Halloran's 381st Regiment to the attack. To the west, the 382nd Regiment staged a hard-fought advance of 200 yards but was unable to capture Oboe Hill.  Slowly the 77th Division forces between Flattop and Route 5 were reducing enemy positions bearing on the area in front of the 307th Infantry. By 17 May this progress began to show in the advances of the foot troops around Chocolate Drop. Covered by company heavy weapons out on both flanks, infantrymen worked around both sides of the hill to the huge caves on the reverse slope. Inside were 4 antitank guns, 1 field piece, 4 machine guns, 4 heavy mortars, and a American 60-mm. mortars. By nightfall the caves had been partially sealed off. During the night an enemy force launched a counterattack against the American positions around the hill but was repulsed with the loss of twenty-five Japanese killed. On the 17th another bitter struggle raged on Flattop. The struggle swayed back and forth across the narrow crest of the hill. Company K, the assaulting unit, had been reduced to fourteen infantrymen by the end of the day; finally it was forced back off the top. Tanks tried to go through the road cut between Flattop and Dick Hill, but two of them were disabled by mines, leaving the cut blocked. The road cut was later blown along its entire length by seven tons of bangalore torpedoes to remove the mines. Company E continued to push toward Ishimmi Ridge, where they faced a series of heavy Japanese counterattacks. Coolidge's 3rd Battalion and the rest of Hamilton's 2nd Battalion dug in just a few hundred yards north of Shuri and Ishimmi in the highway valley. Meanwhile, Coolidge's 1st Battalion was halted by heavy fire from 110 Meter Hill and the extensive fortress houses in Shuri's suburbs. The intense fighting had nearly depleted the 22nd Regiment, prompting General Amamiya to direct the 32nd Regiment to take over the defense of Shuri along a line extending from Ishimmi to Oboe. Meanwhile, on Wana, the 7th Marines launched a renewed attack but were once again repelled. However, the 5th Marines succeeded in advancing to Hill 55. Further west, the bulk of the 29th Marines attacked toward Half Moon Hill, successfully reaching its forward slopes but later having to withdraw to more defensive positions overnight. Whaling's 2nd Battalion also mounted relentless assaults on Sugar Loaf, each time suffering heavy losses in repelled attacks. As dusk fell, Japanese planes targeted American shipping, successfully damaging the destroyer Douglas H. Fox. On May 18, tanks played a crucial role in a successful assault on Sugar Loaf, executing a double envelopment while securing the top of the hill. The 2nd Battalion then advanced to Horseshoe Hill, while the remainder of the 29th Marines managed to secure the forward slopes of Half Moon.After a night of sporadic bombardment from enemy artillery and mortars, 3/7 again attempted to gain a foothold on Wana Ridge. During the morning supporting weapons concentrated their fire on the forward slopes and crest of the objective and at noon Company I, followed by a platoon of Company L, jumped off and fought its way to the ridge. The assault troops' gains "were measured in yards won, lost, and then won again." Finally, mounting casualties inflicted by enemy grenade and mortar fire forced Lieutenant Colonel Hurst to pull back his forward elements and consolidate his lines on positions held the previous night. On the right flank of the division front the isolated platoon from Company E of 2/5 was unsuccessful in exploiting its hold on the western slopes of Hill 55. The men were driven to cover by intense enemy fire, and tanks again had to be called upon to supply ammunition and rations to the outpost. During the morning operations the 5th Marines laid protective fire with tanks and assault guns along Wana Ridge to support 3/7's advance. At noon, under cover of this fire, Company F sent one rifle platoon and an attached platoon of engineers into Wana village to use flame throwers and demolitions against the enemy firing positions in the ruins. Numbers of grenade dischargers, machine guns, and rifles were found in Wana and the tombs behind it and destroyed. Further advance into the draw was not feasible until the 7th Marines could occupy the high ground on the eastern end of the ridge and furnish direct supporting fire to troops advancing in the draw below. At 1700 the troops were ordered to return to their lines for the night. n the center, General Bruce pressed his attack deeper into the Shuri defenses, with Coolidge's 3rd Battalion gaining 150 yards along the Ginowan-Shuri highway and Hamilton's 2nd Battalion advancing up to 300 yards toward Ishimmi, although attacks against 110 Meter Hill and Flattop failed to gain ground. On the morning of 18 May, orders were given to stay at all costs. Lieutenant Bell said firmly, "We stay." The men resigned themselves to a last-ditch stand. Their grenades exhausted and their machine guns and mortars destroyed, the remaining men salvaged every clip of ammunition from the bandoleers of the dead. Spare workable rifles were loaded and bayonets laid alongside. Enemy pressure increased steadily during the day. Some Americans were shot at close range as they darted from hole to hole to escape grenades. At one time eight knee mortars were pounding the ridge, firing in pairs. Friendly artillery could to some extent keep off the charging Japanese but seemed unable to ferret out the enemy mortars, which were well protected. The moans of wounded men, many of whom were in pitiful condition from lack of water and of medical aid, added to the strain. All canteens had been emptied the previous night. Nevertheless, battle discipline remained excellent. The worst problem concerned the replacements, who were courageous but inexperienced. Thrust suddenly into a desperate situation, some of them failed at crucial moments. One man saw two Japanese attacking a sergeant thirty feet away, but his finger froze on the trigger. Another shouted wildly for a comrade to shoot some Japanese while his own rifle lay in his hands. Another saw an enemy soldier a few yards from his hole, pulled the trigger, and discovered that he had forgotten to reload. By the end of the ordeal, however, the replacements who survived were battle-hardened veterans. During the afternoon the 307th attempted to reinforce the small group. Elements of Company C tried to cross the open ground north of Ishimmi Ridge. Only the commander and five men reached Company E. The men scrambled safely into foxholes, but the commander, shot through the head while racing toward the command post, fell dead on the parapet of the command post foxhole. Spirits rose considerably when word came later in the afternoon that a litter-bearing unit of eighty men would try to get through in the evening. Enemy fire slackened after dark, and the first of the litter bearers arrived at about 2200. They immediately started back carrying casualties. Walking wounded accompanied them. The litter bearers moved swiftly and managed to avoid being seen in the light of flares. Through splendid discipline and good luck eighteen men were carried out in two and a half hours, and others walked out. The litter teams had brought some water and ammunition and the troops drank for the first time since the day before. The second sleepless night on the ridge passed. The 382nd Regiment continued to face heavy resistance from Oboe Hill but managed to secure the road cut between Flattop and Dick Hill. Meanwhile, Halloran's 3rd Battalion could only push about 400 yards south due to the relentless mortar and small-arms fire coming from Hogback Ridge. At sea, a low-flying kamikaze aircraft struck LST-808 off Iejima, resulting in the deaths of 17 men. The following day, while the 382nd and 383rd Regiments focused on neutralizing the cave positions and gun emplacements in the uneven terrain between Conical and Dick Hills, Halloran's 3rd Battalion launched an attack to the south and west toward Sugar Hill but made little progress due to the heavy defensive fire. In the center, the 307th Regiment systematically worked to eliminate enemy firing positions on the high ground in front of them, employing every available weapon for the task. Colonel Smith's rehabilitated 306th Regiment began moving up to replace the battered 305th, with its 3rd Battalion relieving Coolidge's 3rd Battalion and portions of Hamilton's 2nd Battalion along the low ground bordering the highway to Shuri, including the isolated men at Ishimmi Ridge.  On 19 May the enemy seemed to intensify his efforts to recapture Ishimmi Ridge. The besieged troops wondered whether his supply of men and ammunition was inexhaustible. The Japanese launched several attacks which were repulsed with great difficulty. Only the support of artillery and mortars, together with self-propelled mounts firing with precision on both flanks of Ishimmi Ridge, prevented the enemy from making an attack in strength which would have overrun the American positions. One enemy attack of platoon strength was dispersed by mortar and machine-gun fire and by a four-battalion time-on-target artillery concentration. Japanese mortar fire continued to fall on Ishimmi, however, and took its toll during the day. A message arrived during the morning that Company E would be relieved that evening. By noon the radio had become so weak that further communication with the company was impossible. The day wore slowly on. By 2100 there was still no sign of the relief. Shortly afterward, however, rifle fire intensified to the rear, a sign of activity there. At 2200 Company L, 3d Battalion, 306th Infantry, arrived. The relief was carried out in pitch darkness; each member of Company E left as soon as a replacement reached his position. As the haggard survivors were about to descend the ridge at 0300, a bursting shell hit two of the newcomers; one of them had to be evacuated on a poncho. Carrying its own wounded, Company E followed a white tape to the rear and arrived safely. Of the 204 officers and men of the reinforced company that had made the night attack on Ishimmi, 156 had been killed or wounded. There were 28 privates, 1 noncommissioned officer, and 2 officers left of the original 129 members of Company E. The platoon sent in relief by Company C had gone out with 58 effectives and returned with 13. Of the 17 men in the heavy weapons section only 4 came back. Company E had spearheaded a several-hundred-yard advance toward Shuri, however, and with the help of supporting weapons had killed hundreds of Japanese around Ishimmi. The 7th Marines launched one last unsuccessful assault on Wana Ridge before being relieved by Colonel Mason's rested 1st Marines. Meanwhile, after repelling a strong night counterattack, the exhausted 29th Marines were also relieved by Colonel Shapley's reserve 4th Marines, which made additional advances alongside the 22nd Marines, now under Colonel Harold Roberts. Four new regiments had been committed over the past few days to revitalize the offensive. On May 20, Shapley's assault battalions gained more ground on Horseshoe Hill but were still unable to reach the crest of Half Moon, though they successfully repelled another strong night counterattack. To the east, Mason's 2nd Battalion advanced rapidly to the base of 110 Meter Hill and captured part of Wana Ridge, while his 3rd Battalion secured a firm hold on the northern slope. Concurrently, the 5th Marines attacked southwest along the Naha-Shuri Road and successfully captured the high ground. Meanwhile, in coordination with the 1st Marines, Coolidge's 1st Battalion and Smith's 3rd Battalion made a slow, grinding advance of about 150 yards, positioning themselves within 200 yards of the outskirts of Shuri in the highway valley. At the same time, the 382nd Regiment expanded its hold on the reverse slope of Dick Hill but remained unable to penetrate Oboe Hill. The 307th Regiment consolidated and expanded its positions around Chocolate Drop, finally seizing Flattop. Reducing the tiny hill continued to be ticklish work because enemy positions to the south still overlooked the area. The fighting was still so confused that three wounded Americans lay south of Chocolate Drop for two days before relief arrived. By that time two had died and the third was so delirious that he thought he was still fighting Japanese and had to be forcibly subdued. By 20 May the caves were completely sealed off. The enemy made a final attempt to retake Chocolate Drop, attacking in company strength, but was repelled with the loss of half his force. On the same day the 3d Battalion, using tanks, flame throwers, and demolition teams, finally secured the crest of Flattop. The final American attack started with a saturation shower of grenades. A chain of men extending from the base of Flattop passed hand grenades to the troops lined up along the crest, who threw the missiles as fast as they could pull out the pins. Having seized the advantage, the infantry moved down the reverse slope blasting caves with satchel charges and flame throwers. Tanks along the road cut accounted for many of the Japanese. BY 1545 Flattop had fallen. More than 250 enemy bodies lay on the crest and reverse slope of the hill. Further east, Halloran's 3rd Battalion made a slow but steady advance down the eastern slopes of Hogback, reaching the foot of Sugar Hill despite constant grenade duels with an enemy fighting desperately to hold every inch of ground. Additionally, the 1st and 2nd Battalions of the 383rd Regiment fought their way to jump-off positions within 300 yards of Love Hill, destroying enemy strongpoints that had obstructed their advance for a week. Meanwhile, back at sea, Japanese aircraft managed to damage two destroyers and three transports. The following day, the 383rd again attacked Love Hill but was ultimately forced to withdraw from its base due to fierce defensive fire. Despite this setback, May's 2nd Battalion successfully supported the 381st Regiment in clearing Hogback and pushing to the top of Sugar Hill. To the west, the 382nd advanced quickly against moderate opposition toward Oboe Hill and Hen Hill, encountering retreating enemy units moving toward the high ground at Shuri. Concurrently, the 307th pushed 350 yards south of Flattop before being halted by enemy forces at the Three Sisters, while the 306th completed the relief of the 305th, with its 3rd Battalion advancing 200 yards unopposed to the eastern slopes of 110 Meter Hill. Meanwhile, the 1st Marines continued their assault along Wana Ridge, making only limited gains at the Draw, where the 5th Marines held out and aggressively patrolled forward. The 4th Marines began their push toward the Asato River, achieving a costly advance of about 200 yards on Horseshoe. By nightfall, heavy rains began to fall, significantly impeding efforts to resupply assault troops and replenish forward ammunition dumps. Amidst this torrential downpour on May 22, Shapley's 1st and 3rd Battalions slogged through the "gooey slick mud" to reach the bank of the rain-swollen river. This prompted the Japanese to evacuate Naha and establish new defensive positions on the Kokuba Hills. To the east, the continuous rain flooded Wana Draw with mud and water, transforming it into a makeshift lake. For the next few days, General Del Valle's Marines were forced to attack without support, leading to aggressive patrolling rather than organized assaults. The prospects of success for the infantry alone, slogging through the mud without the support of other arms, were not encouraging. Tanks bogged down, helplessly mired. Amphibian tractors were unable to negotiate the morass, and front-line units, which had depended on these vehicles for carrying supplies forward in bad weather, now had to resort to hand carrying of supplies and of the wounded. These were back breaking tasks and were performed over areas swept by enemy fire. Mortar and artillery smoke was used as far as possible to give concealment for all movement. Litter cases were carried back through knee-deep mud. Living conditions of front-line troops were indescribably bad. Foxholes dug into the clay slopes caved in from the constant soaking, and, even when the sides held, the holes had to be bailed out repeatedly. Clothes and equipment and the men's bodies were wet for days. The bodies of Japanese killed at night lay outside the foxholes, decomposing under swarms of flies. Sanitation measures broke down. The troops were often hungry. Sleep was almost impossible. The strain began to take a mounting toll of men. Under these conditions the Marine attack against Wana Ridge was soon at a standstill. The action degenerated into what was called in official reports "aggressive patrolling." Despite inactivity, enemy mortar and artillery fire continued to play against the American front lines, especially at dusk and at night. In the center, Bruce's 77th Division faced similar challenges, with the 306th Regiment stalled and the 307th Regiment again unsuccessfully attacking the Three Sisters. There, Company A became isolated at the base of the forward slope of Jane Hill, nearly cut off by intense enemy mortar and machine-gun fire. For the following week, the 382nd Regiment struggled to make headway on Hen and Oboe Hills, where fierce hand-to-hand combat erupted. Similarly, all attempts by the 383rd Regiment to breach the defenses of Love Hill on the western side of Conical failed, as the 381st was also unable to make any progress against Cutaway. General Hodge had also moved General Arnold's rehabilitated 7th Division to assembly areas just north of Conical Hill to spearhead the advance toward Yonabaru and the high ground south of the village. Strengthened by 1,691 replacements and 546 men returned to duty from hospitals since it left the lines on 9 May, the 7th Division moved up to forward assembly areas just north of Conical Hill and prepared to make the dash through the corridor. At 1900 on 21 May the 184th Infantry, chosen by General Arnold to lead the way, was in place at Gaja Ridge, at the northern base of Conical. The initial move of the envelopment was to be made in the dead of the night and in stealth. General Buckner felt that "if the 7th can swing round, running the gauntlet, it may be the kill." As part of this operation, the 2nd Battalion of the 184th Regiment moved out from Gaja Ridge during the night, swiftly and silently passing through Yonabaru in the early morning hours to capture Spruce Hill and Chestnut Hill in a surprise attack. Colonel Green's 3rd Battalion then followed the 2nd Battalion through Yonabaru, but their assault on Juniper and Bamboo Hills was unsuccessful as the surprised defenders regrouped. The following day, Green's two battalions continued to push toward these initial objectives, ultimately securing a solid line that stretched from the coastline across the southern slopes of Chestnut, and then over to Juniper and Bamboo by day's end. This success allowed Colonel Finn's 32nd Regiment to pass through Yonabaru and advance westward along the Naha-Yonabaru valley to assault the enemy's western hill defenses focused around Oak Hill.On the west coast, after a successful night reconnaissance of the Asato River, the 4th Marines rapidly crossed the river under cover of smoke, beginning their advance toward a low ridge 500 yards south of the Asato. However, as previously noted, the torrential rain had turned every draw and gully into a sticky morass of knee- and thigh-deep mud in the center. The steep slopes of the hills and ridges, treacherous under the best of conditions, became virtually unassailable. Consequently, full-scale coordinated attacks had to be canceled, and only localized gains could be achieved. Despite the breakthrough in the center, the Japanese command remained concerned about the threat posed to the flanks of the Shuri bastion by American advances along both coasts. While they believed the Naha breakthrough could be contained, every available soldier was deployed to establish a defensive line stretching from the southwest slopes of Conical Hill through Yonawa to the road junction village of Chan, aiming to eliminate Arnold's spearhead that had penetrated into the Naha-Yonabaru valley. General Ushijima feared that his forces were being gradually encircled in the Shuri fortress, where they would become “easy prey” to overwhelming American firepower. In light of this situation, Ushijima began planning a withdrawal to the Chinen Peninsula or the southernmost part of the island, the Kiyamu Peninsula. This decision was met with resistance from General Fujioka, who expressed concern that thousands of severely wounded men would have to be abandoned during the retreat.  Although the holding of the heights surrounding the city had been the keystone of the Japanese preferred plan, several factors now militated against its retention. There were an estimated 50000 surviving officers and men to be crammed into a final defense zone less than a mile in diameter. Once these troops were surrounded, the Japanese believed that they would be rendered ineffectual and become "easy prey" to overwhelming American fire superiority. In addition, Japanese long-range artillery pieces, many of which were still intact, could not be effectively utilized within the limited space that would be available. The best chance of prolonging the battle for Okinawa seemed to rest in defending the Kiyamu Peninsula region which was dominated by the Yaeju Dake-Yuza Dake Escarpment. Natural and artificial caves, sufficient to accommodate the whole of the surviving army, abounded in the area. The 24th Division, which had organized the terrain, had left a considerable amount of ammunition and weapons there when it moved north to the Shuri lines. The principal roads in southern Okinawa led directly to the proposed position, thus facilitating the movement of large bodies of men in the shortest possible time. These roads also gave American tanks an excellent route of advance, but only to the outposts of the defensive zone where cliffs, hills, and precipitous ridges barred the way. To add weight to his argument, General Amamiya indicated that his 24th Transport Regiment had preserved enough trucks to move the Shuri munitions reserve to the new position within five nights if weather conditions permitted. General Ushijima, after considering the respective positions of his staff and commanders, decided to order the move to Kiyamu.  Although General Suzuki preferred the Chinen Peninsula, which his brigade had fortified, most officials supported a move to the Kiyamu Peninsula, where Amamiya's 24th Division had previously established defenses in the natural and artificial caves of the Yaeju Dake-Yuza Dake Escarpment. Thus, transportation of wounded personnel and munitions reserves to the south commenced at midnight on May 23, with the bulk of the 32nd Army scheduled to begin their withdrawal six days later.  On the night of 25 May, the remnants of the 62d Division were to pull out of the Shuri line and move through Tsukasan to counterattack the Americans. The relatively strong 22d Independent Infantry Battalion, which had been in reserve throughout most of the fighting in April and May, was directed to hold the Shuri front in place of the division. The orders to General Fujioka were "to annihilate the enemy rushing from the Yonabaru area." Failing this, the division was at least to stop the American advance long enough to allow the main body of the Thirty-second Army to retire. In order to gain time to organize the new positions, the holding force left on the Shuri front was to fight on until 31 May. Withdrawing units were to leave behind strong rearguards which would defend a line along the Kokuba Gawa to the hills north of Tsukasan and Chan and then south through Karadera to the east coast until the night of 2 June. Then a second line centered on Tomusu, approximately 2,000 yards farther south, would be held until the night of 4 June. By that time the Thirty-second Army would be firmly set up within its Itoman-Yunagusuku-Gushichan outpost zone. Admiral Ota's naval force was directed to hold the west flank of the withdrawal corridor and begin its own retreat when ordered by 32nd Army. During the night, Admiral Ugaki initiated his seventh mass Kikisui attack, launching 165 kamikaze aircraft that inflicted only light damage on landing craft. On May 24, while engineers constructed a bridge over the Asato River to facilitate vehicle movement, the 4th Marines suffered heavy casualties as they attempted to advance through the muddy, flooded valley and low clay hills. Simultaneously, Shepherd's Reconnaissance Company crossed the lower Asato and roamed the streets of northwestern Naha without encountering any resistance. To the east, Dill's 1st Battalion faced a brutal counterattack that inflicted significant casualties and nearly drove the Americans from Oboe Hill. Following Ushijima's directives, the 32nd and 184th Regiments began to encounter increasing resistance as they sought to expand their control over the valley and the high ground to the south. This culminated in a series of aggressive nighttime counterattacks that ultimately slowed and halted the western advance of the 7th Division. During the night, Japanese forces conducted heavy raids on American airfields at Kadena, Yontan, and Iejima. However, these attacks were merely a diversion for Operation Gi-Gou, a suicide raid against Kadena and Yontan. In this operation, twelve Ki-21 heavy bombers, carrying Giretsu Kuteitai special airborne assault troops, aimed to crash land on the airfields to deploy commandos tasked with destroying aircraft stationed there.  After the start of B-29 attacks on Tokyo from bases in the Mariana Islands, the 1st Raiding Brigade of the Teishin Shudan was ordered to form a commando unit for a "special operations" mission to attack and destroy the bombers on the Aslito Airfield on Saipan. Captain Okuyama Michiro, commander of the brigade's engineering company and trained in sabotage and demolition was selected as mission leader. He selected an additional 126 men from his own team, the 4th Company of the 1st Raiding Regiment, to form the first Giretsu Airborne Unit. It was initially organized with a command section and five platoons and one independent squad, based at the Imperial Japanese Army's air academy at Saitama. The group unit also included eight intelligence officers and two radio men from the Nakano School. Giretsu operations were to be undertaken at night, beginning with air strikes by bombers. After this, commando units would be inserted onto the target airfield by crash landing their transports. The fact that there was no provision for extraction of the strike force, along with the rejection of surrender in Japanese military doctrine at the time, meant that the Giretsu ground operations were effectively suicide attacks. Though the Saipan attack was eventually cancelled, the 6th Air Army ultimately requested the deployment of the Giretsu Special Forces to neutralize the Okinawa airfields. The 6th Air Army accordingly began preparations for the attack in early May. Led by Captain Okuyama, the raid force moved from Nishitsukuba to Kumamoto as it continued to prepare for the assault, codenamed Operation Gi-Gou. Aircraft for the raid came from the 3rd Independent Air Unit based in the vicinity of Hamamatsu. The raid force consisted of 120 commandos broken up into a headquarters section and five flights, each containing twenty men. They were to be transported by twelve Mitsubishi Ki-21s stripped of their guns and with additional forward and rear exits added to assist raiders with exiting. The timing of the raid was also meant to coincide with the withdrawal of the 32nd Army from the Shuri Line in southern Okinawa. Of the twelve bombers dispatched, four encountered engine trouble and returned to base, while three were intercepted by American night fighters en route to Okinawa. The remaining five Ki-21 bombers approached Yontan Airfield at low altitude and engaged Marine anti-aircraft gunners from the 1st Provisional Anti-aircraft Artillery Group. As a result, four of the bombers were shot down or crash-landed; however, a small number of Giretsu commandos survived this wave and commenced their mission to attack aircraft on the airfield. The fifth bomber, however, successfully evaded anti-aircraft fire and belly-landed approximately 100 meters from the control tower. About 10 commandos disembarked and attacked aircraft and air personnel with grenades. In the ensuing chaos, the Japanese commandos killed two Americans, wounded 18, destroyed nine aircraft, damaged 29 more, and set a fuel dump ablaze, destroying 70,000 gallons of aviation gasoline. After twelve hours of mayhem, however, American troops hunted down the commandos and exterminated them to a man. Despite this partial success, the Japanese operation occurred against a backdrop of heavy losses, with American fighters and anti-aircraft fire claiming a total of 150 Japanese planes on May 24. During the course of three days, Ugaki committed a total of 387 Navy planes and 174 Army planes to his kamikaze attacks, which continued through May 25. These attacks successfully sank the destroyer Bates, one transport, and one landing craft, while further damaging two destroyers, one destroyer minesweeper, one minesweeper, one transport, and one Liberty ship. On the same day, Admiral Rawlings' Task Force 57 launched its final strikes in the Okinawa area before retiring late on May 25, having completed the Royal Navy's Iceberg mission. On land, while Shepherd's Reconnaissance Company occupied the deserted ruins of Naha, the 4th Marines fought to seize Machisi Ridge and continued pushing into the eastern outskirts of Naha. However, across the remainder of the 10th Army front, assault units struggled to make progress due to the havoc wreaked by the rain and the stiffened Japanese resistance. That night, in accordance with the withdrawal plan, the 62nd Division began moving its remaining 3,000 men to counter the advance of the 7th Division, hoping to delay the American advance long enough for the main body of the 32nd Army to retreat. The arrival of additional forces on the Ozato-Mura front had little significant impact, primarily serving to strengthen the covering and holding force. On May 26, the 184th Regiment successfully cleared the Hemlock-Locust Hill Escarpment. Meanwhile, the 32nd Regiment was brought nearly to a standstill in front of the Japanese defensive line across the Yonabaru valley. Looking west, Del Valle's Marines observed large numbers of enemy troops withdrawing from Shuri and were able to pinpoint their location for naval guns, artillery, and aircraft to bombard. However, despite penetrating the Shuri defensive line on both flanks, the day yielded minimal progress. At sea, further kamikaze attacks caused damage to one destroyer, one destroyer minesweeper, and a subchaser. In total, Ugaki's raids over the past three days resulted in the deaths of 103 sailors.  Believing the fast carriers' continued value off Okinawa had become dubious, back on May 18 Mitscher had requested that TF 58 be relieved from its Okinawa station. Spruance regretfully declined. A week later an increasingly weary Mitscher reported: “For two and a half months [Task Force 58] operated daily in a 60nm square area East of Okinawa, less than 350nm from Kyushu. This was necessitated by the restricted area available and the necessity for being able to cover [the] Amami Gunto airfields, intercept air raids before they could reach Okinawa, and still furnish air support to ground forces. There was no other location from which all these things could be done.” Reflecting on the months of unrelenting stress, tedium, and fatigue, TG 58.1's screen commander, Captain Tom Hederman, signaled Rear Admiral J.J. Jocko Clark: “See Hebrews 13, verse 8.” Consulting his Bible aboard Hornet, Clark read: “Jesus Christ the same yesterday, and today, and forever.” Amused, Clark forwarded the verse to his entire Task Group, adding, “No disrespect intended.” Clark then signaled Mitscher, “What the hell are we doing out here, anyway?” Mitscher's response: “We are a highspeed stationary target for the Japanese air force.” Indeed, TF 58 had already suffered over 2,000 Iceberg fatalities. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. The brutal Battle of Okinawa was reaching a critical point as General Buckner's forces pressed against fierce Japanese defenses. Struggles unfolded over Sugar Loaf Hill and Wana Ridge, with Marines suffering heavy casualties but slowly gaining ground. By late May, the dire situation prompted Japanese commanders to plan a retreat to more defensible positions as American forces closed in. Despite challenging conditions, the Allies pushed forward, marking a decisive breakthrough in the Pacific War.

Ola Bossio is an incredibly talented artist who immigrated from Poland in 1999 at just 20 years old. Joining her older sister who had arrived prior to Ola, she immediately immersed herself into English classes and began to work. Originally from north Poland, which borders Russia, she felt moving to the United States would bring more opportunities than under the regime she was living in. Living in a predominantly Polish neighborhood in CT she found community and initial comfort in being able to speak her native language and felt safe and free to express herself more openly. She met and fell in love with an American man and started her beautiful family while slowly dabbling in more painting and creative outlets. She paints landscapes of her favorite places in Poland which brings her peace and serenity. She describes Poland as a grey place because of the climate, but her paintings are full of natural color and celebrate the sky and vast fields of nature. Ola has been in art galleries and shows in Southport and Stamford, CT and was recently picked to show her work at the prestigious New Britain American Art Museum. She is incredibly proud of being picked for this showcase her work. Her life in the U.S. is deeply focused on family and faith and she's abundantly grateful for all she's been able to accomplish.

Welcome to today's episode, where we're diving into something we all wrestle with—imperfection. Here's the truth: it's perfectly okay to be imperfect—perfectly imperfect, in fact! There's such freedom in that phrase. While we absolutely aim to show up prepared, polished, and doing our best, life has a way of tossing in surprises, missteps, and messy moments. And guess what? That's not failure—it's just real life. No matter how many planners you buy or how many inspirational quotes you tape to your mirror, something's always just slightly off—and that's okay. So today, let's laugh a little, learn a lot, and celebrate the freedom that comes with embracing the messy middle. See full article: https://goalsforyourlife.com/perfectly-imperfect Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter  Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com  #leadershipauthenticity #midlifeawakening #joycemeyer #perfectionism #giftsofimperfection CHAPTERS: 00:00 - Intro 04:15 - Why Imperfections Shine: Embracing Flaws 05:49 - Embracing the Imperfect Mole: Celebrating Uniqueness 08:37 - The Myth of Having It All Together: Challenging Perfectionism 11:17 - Performance is Overrated: Authenticity Over Achievement 13:43 - Embrace Your Scars: Strength in Vulnerability 14:15 - Perfection is Not a Prerequisite for Impact: Making a Difference 14:27 - Drop the Act and Breathe: Finding Inner Peace 14:50 - Living for Applause is Exhausting: The Cost of Validation 15:11 - Sign Up for Our Newsletter: Stay Connected 15:47 - Own Who You Are: Self-Acceptance Journey 16:05 - See You Next Time: Closing Thoughts 16:12 - Share and Follow Us: Join Our Community   Summary: Embracing Imperfection for Authentic Wholeness In the meeting, Deborah Johnson discussed the importance of embracing imperfection, particularly for those at mid-career or halftime of life. She highlighted how social media often presents a curated, perfect image, which can be misleading and unrealistic. Deborah emphasized that it's okay to be imperfect and that imperfections can tell a story, as seen in the unique characteristics of opals and salt and pepper diamonds. She also shared personal experiences and referenced famous individuals like Marilyn Monroe, who embraced their imperfections. Deborah encouraged listeners to let go of the illusion of having it all together and to focus on wholeness and authenticity, rather than constant performance. She concluded by urging listeners to embrace their unique beauty and to take their next chapter of life seriously.

Hey Revitalized Sisterhood fam!

Encouragement to run the race set before us, in order to win. Travis challenges us to examine our life's focus. In order to excel at something, we have to focus and put effort into the tasks required. Same with our spiritual life and our walk with the Lord. God did not give us salvation and want us to sit back and grow.… The post Run to Win, Part 2 | Living for the Highest Priority appeared first on Pillar of Truth Radio.

Christianity has experienced a lot of criticism in our day–frankly, because we've failed to live out our faith. In this program, our guest teacher, John Dickerson, suggests that ignoring our Christian values is far more dangerous. Learn how to get back to our faith-based roots, which inspired those who came before us to change the world.Main PointsWhen societies follow the words of Jesus, those societies lead the way in freedom.When societies discard the words of Jesus, they lose those freedoms.Broadcast ResourceDownload Free MP3Message NotesResource PageAdditional Resource MentionsWhy I Believe & Jesus Skeptic Book BundleAbout Chip Ingram: Chip Ingram's passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God's truth in their lives and relationships in transformational ways.About John Dickerson: John Dickerson is a prize-winning research journalist, a seminary-trained pastor, and a frequent commentator in national news outlets such as USA Today. Dickerson is the author of Hope of Nations, Jesus Skeptic and serves as the lead pastor of Connection Pointe Christian Church in the Indianapolis metro area.About Living on the Edge: Living on the Edge exists to help Christians live like Christians. Established in 1995 as the radio ministry of pastor and author Chip Ingram, God has since grown it into a global discipleship ministry. Living on the Edge provides Biblical teaching and discipleship resources that challenge and equip spiritually hungry Christians all over the world to become mature disciples of Jesus.Connect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Some of us will get long-term illnesses and others will not, but we will all face illness and suffering of some sort. It is helpful to remember that though God allows our fallen world to continue, He is not the author of anything evil. Rather, He is the Author of everything good. We can trust that He will carry us through all our earthly days. - Vivian Bricker In today’s episode of Your Daily Prayer, Vivian Bricker offers an honest and heartfelt reflection on walking with God through the ongoing struggles of long-term illness. Sharing from her personal journey with Crohn’s disease and other health challenges, Vivian reminds us that even in suffering, God’s presence is a source of daily strength, hope, and healing. Topics covered: Chronic illness and daily faith Finding God’s strength in weakness Recognizing unexpected blessings Living with hope in suffering God’s comfort for the sick Scripture References Psalm 41:3 “The Lord sustains them on their sickbed and restores them from their bed of illness.”

In today's episode, Sarah shares a detailed Planner Peace submission (from a listener who listened to all 250 episodes of the BLP back catalog!) and provides a mini-review of Kendra Adachi's The Playbook, designed to be planner companions for each season, rather than planners themselves! Find The Playbook here: https://www.thelazygeniuscollective.com/merch/p/the-playbooks-bundle or here for a page by page overview: https://otterpine.com/the-playbooks/ Next, a listener with a new baby wonders whether it makes sense to carry her paper planner up and down the stairs vs make the switch to digital. Finally, this is Sarah's birthday week! If you'd like to celebrate, leave a review on your favorite podcast app, or preorder Best Laid Plans: A Simple System for Living a Life That You Love (available at major retailers - just search for Sarah Hart-Unger!). BLP Live is almost full - last chance if you'd like to plan 2026 with Sarah and Laura Vanderkam in person this November! Visit theshubox.com/blplive for details Episode Sponsors: PrepDish: Convenient meal plans, recipes, and shopping lists to reduce your weekly mental load! Visit ⁠⁠prepdish.com/plans⁠⁠ for your first 2 weeks, FREE Mint Mobile: Low-cost wireless phone service – a great way to save every single month! Learn more at ⁠⁠mintmobile.com/BLP⁠⁠ IXL: Tailored and effective online learning (my kids have used this for years as part of their school curriculum)! Best Laid Plans listeners can get an exclusive 20% off IXL membership when they sign up today at⁠⁠ IXL.com/PLANS⁠⁠. Green Chef: The best meal kit for eating well. Visit ⁠⁠greenchef.com/bestlaidfree⁠⁠ and use code bestlaidfree to get started with FREE salads for 2 months plus 50% off your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices

Acts 13:1-5, 13:13 / May 16-19, 2025 In this sermon on Acts 13, Pastor Chuck Swindoll reveals how change often describes the life of obedience. You may prefer routine and comfort, but God invites you to stay open and sensitive to where He is leading. From the Series: Paul: A Man of Grace and Grit read more

Skyler Bible| EP 366 Discover Behind-the-Scenes Insights with Skyler Bible: Lilo & Stitch, Star Wars & More!

Worried About the Age Gap? Your age gap relationship is great. But you can't stop wondering—what if AGE becomes a problem later? Before you sabotage your love, reassess what's working vs. fears about the future. Here's how: #agegaprelationships #agegaplove Before you throw your love away, ask yourself this: Are you reacting to reality, or to a story you've told yourself about what might go wrong someday? Here's how to shift that mindset and protect the relationship you already have. Fear of the Future Imagined vs. Real Problems Assessing Your Relationships Long-Term Value Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Pastor Vera McEwen is incredibly excited to give an open welcome to all at Love God Ministries! An online community where all truly are welcome, Pastor Vera embodies the Love of Christ through witness and discipleship. She founded Love God Ministries because conversations with people revealed a need for a community of believers where it does not matter how you look but recognize that you are a child of God.Pastor Vera has been teaching and preaching the Good News of Jesus Christ and the Word of God for over 30 years. Her primary emphasis is spreading God's Love by providing pastoral care, preaching God's Loving Word, teaching God's Light-Filled Word, and implementing God's Living relational group architecture via in home communities.She is currently reviewing the prospects of a doctorate in religious studies with an emphasis on Biblical Hebrew and Aramaic as encouraged by her professors at seminary. In addition to her vocation as Pastor she ministers as a certified professional and personal coach.With God's help, she implements 1 Thessalonians 5.11, motivating people to be and do their very best by building one another up. Pastor Vera is a joyous, ever singing sister in Christ who after years of being pursued by God, stopped running and answered the call, halleluiah, הַלְלוּיָהhttps://www.lovegod-ministries.org/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Episode 150: Finding Community, Healing Together, and Living in Alignment with Randi Rubenstein What does it mean to find real community in a world that often feels disconnected? In this episode of The Innovative Therapist Podcast, I sat down with Randi Rubenstein for the final conversation in our three-part series on Creativity, Entrepreneurship, and Living an Aligned Life. This time, we explored the transformative role of community in healing, leadership, and building a more connected and joyful life. From the mastermind group Randi accidentally created years ago to the healing communities I've found through dance, parenting circles, and entrepreneur spaces, we both reflect on the power of being seen, held, and co-creating with others. But we also don't shy away from the complexity—how community can also bring up fear, past wounding, and the need for strong Pack Leadership (Randi's term for grounded, non-reactive leadership rooted in care). Here's what we explore in this deep and energizing conversation: ✨ What makes a community feel safe, healing, and energizing (vs. performative or depleting)✨ How strong Pack Leadership creates safety and builds trust✨ Why we often carry wounds from early communities and how to find spaces that help us heal✨ The connection between novelty, leadership style, and nervous system regulation✨ Why co-creating (vs. top-down leading) is the secret to sustainable group work✨ How our own zones of genius show up in leadership roles✨ Navigating sensitivity and overwhelm when leading or participating in group spaces The Truth About Healing in Community One of the biggest takeaways? While we are wounded in community, we are also healed in community. The difference lies in the presence of safe, emotionally regulated leadership. Randi shares how the community she built within Mastermind Parenting grew out of a simple parenting course—and how the women in that group didn't want to leave because they finally felt held. That accidental community is now a co-created space that has helped women start businesses, change their lives, and feel a sense of deep belonging. Pack Leadership and Co-Creation: The Container Matters We unpack how Pack Leadership (a grounded, non-reactive presence that models calm confidence and sets clear boundaries) is essential for a safe group space. But not the "dominate or control" kind of leadership—this is about responding from our Self energy and encouraging everyone to bring their voice and genius to the table. Co-creation is the heart of it all. Whether it's a mastermind group, a dance retreat, or a kitchen-table podcast, there is power in shared ownership. That's what turns a program or group into a community. Feeling Too Much? You're Not Alone. As two sensitive leaders, Randi and I also talk about how it can be hard to feel the pain of others so deeply—and how to stay grounded and effective as a community builder. Whether you're leading a large group or building small, intentional spaces, trusting your energy, pace, and personal capacity is vital. Aligned Leadership Means Trusting Yourself We also explore how our nervous systems guide us toward the right communities. Randi shares her "straightjacket or skinny dipping" metaphor for gauging how a space feels in your body. Does it feel constrictive or expansive? Energizing or draining? That intuitive guidance is part of aligned leadership. Where Community Shows Up From mastermind groups to dance studios, local creative meetups, and therapist circles, we reflect on where we've found aligned, life-giving community. It takes courage to find your people—and to walk away from spaces that don't feel right. But it's worth it. Loved this Convo? Don't Miss the Other 3 Convos with Randi This Season: Pack Leadership: The Most Life Changing Concept I've Learned Since Intuitive Eating Creativity, Play, and Getting More of What You Want Want to Keep the Conversation Going?

Philippians 4:19We look at problems from a human point of view and leave God out until we're desperate. But when we include Him at the outset, He helps us to look at things from His perspective.

What's on your mind? Really, I want to know. If you were to take inventory of your thoughts right now, which ones would rise to the top? When you find yourself focused on your worries and concerns, you leave little room for joy and peace to reside. As someone who knows what it's [...]