Podcasts about final thoughts

In this episode of 'The Rachel Hollis Podcast,' Rachel discusses the concept of leadership amidst a world that often feels out of control and chaotic. She shares her personal revelations about the importance of taking ownership of one's life and emphasizes the need for intentional action and agency.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Taking Charge: Becoming Your Own Hero01:12 Introduction to the Podcast02:17 The World in Chaos: A Personal Reflection05:32 The Call to Leadership07:01 Understanding Your Influence12:05 Taking Ownership of Your Life20:07 Creating Your Own Reality25:32 Continuous Self-Development30:26 The Power of Vision and Boundaries37:04 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode, Ted interviews Chris Naugle, former pro snowboarder turned wealth strategist and America's #1 money mentor. Chris has helped thousands of people rethink the way they save, invest, and build long-term security through simple, proven financial principles.  Together, Ted and Chris break down the traps most people fall into: relying on traditional banks, following outdated financial advice, letting emotions drive decisions, and misunderstanding how wealth is really created. Chris also introduces the "infinite banking" concept, explaining how high performers can grow their money, protect themselves from downturns, and create generational wealth—without taking unnecessary risks.  If you're ready to take control of your financial future and make smarter decisions with your hard-earned money, this conversation will give you the clarity and confidence you've been missing. Listen now!  Today's Guest  Chris Naugle  Chris Naugle is a wealth strategist, author, and the nation's top expert in privatized banking and infinite banking strategies. A former professional snowboarder turned entrepreneur, he has built multiple businesses, managed millions in assets, and helped thousands rethink how they save, invest, and create long-term financial security by using simple, effective wealth-building principles.  Connect to Chris Naugle:  Website: ChrisNaugle.com   YouTube: Chris Naugle  X: Chris Naugle  Facebook: Chris Naugle    You'll learn:  Why most people follow broken financial advice without realizing it  How traditional banks profit while consumers stay stuck  Why liquidity, control, and safety matter more than high returns  How to protect your wealth from market volatility  Practical steps to start taking control of your financial future today   Chapters:  (00:00) Introduction  (02:26) Meet Chris Noggle: From Snowboarder to Money Mentor  (02:58) The Connection Between Financial and Physical Health  (04:43) Chris Noggle's Journey to Financial Freedom  (16:28) The Infinite Banking Concept Explained  (29:07) Understanding Inflation and Whole Life Insurance  (30:44) The Drawbacks of Whole Life Policies  (31:54) The Importance of Financial Discipline  (32:36) The Role of Technology in Financial Management  (37:02) The Psychology of Money and Personal Stories  (41:31) Chris's Personal Health Journey  (43:50) The Power of Giving and Mindset  (47:28) Building Healthy Habits and Routines  (52:31) Conclusion and Final Thoughts 

In this episode of Good Morning Liberty, host Nate Thurston returns after a brief hiatus to discuss various major happenings, including the potential Netflix acquisition of Warner Brothers, the impact of antitrust laws, and the economic consequences. Nate critiques the concept of antitrust laws, citing them as anti-American and anti-capitalism while explaining how historical market shifts, like Netflix's rise over Blockbuster, demonstrate the dynamic nature of markets. Furthermore, the episode digs into political reactions from figures like Elizabeth Warren and Bernie Sanders, the role of government in business consolidations, and implications for consumer choice and competition. Additional topics include recent revelations from Venezuela, healthcare cost proposals from Josh Hawley, and public reaction to the potential merger. The show wraps up with an examination of Dan Goldman's 'Robinhood Act' proposal aimed at taxing billionaires' lines of credit, scrutinizing its feasibility and economic rationale. 00:00 Intro 01:46 Upcoming Topics and Antitrust Laws 05:33 Netflix and Warner Brothers Merger 13:03 Government's Role in Antitrust 16:42 Public Reactions and Criticisms 23:49 Right-Wing Concerns and Free Market Debate 35:41 Exploring Anti-Competitive Barriers 36:20 The Rise of Netflix 37:10 Debating Antitrust Laws 40:34 The Blockbuster Monopoly 43:28 Netflix's Market Disruption 46:55 The Future of Streaming Content 52:44 Taxing the Rich: The Robinhood Act 01:08:40 Final Thoughts and Sign-Off

In Episode 332 You Will Discover: Why working memory struggles make information retention harder with ADHD 5 proven strategies to enhance memory retention when learning new things Personalized approaches for each overwhelm type (Lion, Gazelle, Turtle, Chameleon) so you can adapt these strategies to YOUR brain. Work With Me:

This episode is a deep dive into why having fun is not optional for men's mental health—it is the silver bullet that so many guys are missing. From the outside, men are told to grind harder, stay stoic, and carry everything alone, but inside, loneliness, stress, and emotional exhaustion are quietly stacking up. Having fun becomes a radical act of rebellion against isolation, shame, and emotional numbness. John and Will unpack how having fun and playful presence can pull men out of their heads and back into their hearts, bodies, families, and communities, opening the door to real connection, creativity, and relief.Loneliness in men is now recognized as a genuine health risk, not just a feeling to tough out, and it is strongly linked to anxiety, burnout, depression, and even physical illness. In this conversation, John and Will explore how lightening up and making space for joy can interrupt that spiral. When men stop treating life as a never-ending performance review and start allowing play, silliness, and hobbies that feel good, their nervous systems calm down, stress chemistry shifts, and it becomes easier to open up, reach out, and let people in.You'll hear how simple practices—like reclaiming old passions, trying new playful activities, or bringing a sense of humor into daily routines—can build resilience and emotional flexibility. Research shows that enjoyable leisure and playful mindsets boost mood, sharpen focus, improve problem-solving, and enhance relationships, all of which are crucial for men who feel stuck, burnt out, or alone. This episode connects those insights directly to real life: how having fun with friends, partners, kids, or even solo can be the bridge from isolation to intimacy, from rigid seriousness to grounded presence.The tone is honest, unpolished, and real—no fake positivity, no macho posturing. If you're a man feeling the weight of loneliness, or you love a man who seems checked out, this conversation offers both language and tools to shift the story. You'll walk away with a new understanding of why having fun is not childish or trivial—it is a serious strategy for protecting men's mental health, rebuilding friendships, and rediscovering what it feels like to be fully alive.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Chapters:00:00 - Introduction02:54 - Playfulness as a Tool for Connection05:45 - The Consequences of Losing Playfulness08:57 - Creativity and Brain Development11:51 - Playfulness in Adulthood14:51 - The Role of Fun in Mental Health17:41 - Breaking Free from Societal Expectations20:36 - Finding Joy in Everyday Life23:41 - The Courage to Be Playful26:53 - The Connection Between Play and Success29:47 - Embracing Vulnerability and Fun32:44 - The Adventure of Playfulness35:28 - The Playful Spirit of Jesus38:32 - Final Thoughts on PlayfulnessHosted on Ausha. See ausha.co/privacy-policy for more information.

00:00 Introduction and Sponsorships 01:28 Ranting About the Game 02:34 Recap of the ACC Championship Game 05:35 Critique of Coaching Decisions 07:10 The Theme of 'Why?' 09:02 Reflections on the Loss 11:19 Behind the Scenes of the Game 14:18 Social Media and Accountability 17:36 The Role of Fans and Criticism 20:55 Analyzing the Game's Outcome 24:26 Coaching vs. Execution 26:56 Leadership in Sports 29:45 Emotional Reactions to Loss 31:47 Expectations vs. Reality 34:31 Game Strategy and Execution 39:42 Final Thoughts on the Game 40:09 Game Strategies and Coaching Philosophies 42:32 Offensive Play Calling and Execution 46:43 Understanding Game Context and Statistics 52:59 Coaching Accountability and Player Performance 57:48 Season Performance and Future Outlook 01:07:57 Emotional Responses and Fan Expectations Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com Follow on X: @IAmBallHawk Instagram: iamballhawk Facebook: Ahmad Hawkins Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Unplug from the Drama: How to Protect Your Energy & Reclaim Your Power in Chaotic Times!In this episode of Spirit Sherpa, co-hosts Kelle Sparta and Joshua Radewan discuss transforming personal spaces into wellness retreats and the importance of finding peace amid global and personal drama. Kelle shares her past experiences with building a home wellness center and contemplates recreating it in Panama.Key Topics Include:Separating from fear and dramaMaintaining a peaceful stateFocusing on positive outcomes instead of anger and fearStaying calm during protests and political unrestTechniques for holding the energy of peace and unityPractical tips for disconnecting from negative influencesEncouragement to visit Kelle's Discord server for free training on connecting energies healthily00:00 Welcome to Spirit Sherpa01:00 Creating a Wellness Retreat at Home03:51 Fitness and Wellness Gadgets07:03 Unplugging from Drama15:21 Manifesting Peace and Unity30:48 Join the Spirit Sherpa Community33:35 Final Thoughts and FarewellKeywords:spiritual podcastenergy protectionavoid dramaemotional healingspiritual coachingmanifestation tipsconscious livingraise your vibrationletting go of fearspiritual awakeningcollective healingempath supportmind body spiritpeace mindsetdrama detoxspiritual empowermentgrounding techniquesshadow workspiritual growthmanifesting peaceenergy masterywellness journeyspiritual communityconscious protestunity consciousnessvibration shiftascension symptomspersonal transformationspiritual wellnessmetaphysical discussionIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Join our community on Discordhttps://discord.gg/x57qxNcKW8You can find the Lumbar Support Back Stretcher herehttps://www.amazon.com/dp/B09C7JP4F4?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1Here is a link for a Shakti Mathttps://www.amazon.com/ProsourceFit-Acupressure-Pillow-Relief-Relaxation/dp/B0BG6N7W91/ref=sr_1_6?dib=eyJ2IjoiMSJ9.Rv0-O9u-k4oAzhRDlVxIzuOAawCFDTowWGH1eqGkkvHtWNV_t9MTSJhPIHmKHPaNDslEjxwQrdCkUa_gOEptCjD6KhtEnODu-XPdPsHpwaRHdffrNaUiuVph8_l-PirHJ38yKxQoJgHNlWtVH51eTRhBqFTLyvHVrmgIv5cRd799H8bVjKWaMFBl_rBlBTo6uYHKdn5kZOFdoDlPvZz4GHcen_HRdjqEK24MQsK0-ZM3LSqjdSnsjMkY_SAUavb8AQgGeLwO_-h3duqeYIjlawKkGKPpAFxl70fLDtUmUt4.r43vqiI0rvI-EqUJwEr8aD-AK-pm8bdkjlvjJcZa8VM&dib_tag=se&keywords=shakti+mat&qid=1765046750&sr=8-6Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

In this episode of the 'Casual Cattle Conversations' podcast, Shaye interviews CPA Hannah Mann, who specializes in serving agricultural clients. They delve into practical tax and bookkeeping tips for ranchers, highlighting the importance of effective and marginal tax rates, and the potential benefits of income averaging using Schedule J. Hannah Mann shares her passion for the agricultural industry and her unique insights from both a professional and personal perspective. The discussion also covers common mistakes ranchers make with end-of-year bookwork and tips on utilizing software like Ambrook for efficient bookkeeping. Hannah emphasizes the importance of knowing your effective tax rate to make informed financial decisions and avoid unnecessary expenditures. Listeners will find valuable strategies to better manage their financials and leverage tax benefits specific to the agricultural industry.  Learn more about Ambrook: ambrook.com/casualcattle    Catch more conversation like this one and learn more at https://www.casualcattleconversations.com/ 00:00 Welcome to Casual Cattle Conversations  00:18 Introducing Hannah Mann: Tax Tips for Ranchers  01:08 Hannah's Passion for Agriculture  02:43 Tax Strategies and Bookkeeping Tips  07:05 Common Mistakes in Ranch Bookkeeping  11:22 Effective Tax Rate vs. Marginal Tax Rate  21:59 Retirement Accounts for Farmers and Ranchers  25:58 Understanding Raised vs. Purchased Cattle  26:57 Importance of Accurate Bookkeeping  28:10 Tips for Organizing Bookwork  29:08 Benefits of Using Ambrook Software  31:46 Challenges with QuickBooks  42:19 Tax Strategies and Effective Tax Rates  45:19 Final Thoughts and Recommendations 

One of our guests on Episode 3 of Midrats was Bryan McGrath, CDR, USN (Ret.). Over the years he's returned often, and has even graced us with the pleasure of a few guest posts here.As he's let people know for years, he was going to retire for good at 60. True to his word, he hung it up a few weeks ago.Earlier this year before he got too focused on his figs and vines, I asked Bryan to come on for a broad-ranging conversation.What a great hour.A retired Naval Officer, Bryan spent 21 years on active duty including a tour in command of USS BULKELEY (DDG 84), a guided-missile destroyer homeported in Norfolk, Virginia. In command, he received the “Admiral Elmo Zumwalt Award for Inspirational Leadership” from the Surface Navy Association and his ship earned the USS ARIZONA Memorial Trophy signifying its selection as the Fleet's most combat-ready warship. His final duties ashore included serving as Team Lead and Primary Author of the US Navy's 2007 Maritime Strategy “A Cooperative Strategy for 21st Century Seapower”.Bryan was formerly the Deputy Director of the Hudson Institute Center for American Seapower. In this capacity, he helped develop the Surface Navy's “Distributed Lethality” concept and the Center for Strategic and Budgetary Assessments' 2017 Navy Alternate Fleet Architecture Study.Bryan earned a BA in History from the University of Virginia in 1987, and an MA in Political Science (Congressional Studies) from The Catholic University of America. He is a graduate of the Naval War College.He retired again in November 2025 after 13 years in defense consulting.Show LinksThe End of the Road, Bryan McGrathIn Praise of the Military-Industrial Complex, Bryan McGrathSummaryIn this episode of Midrats, hosts Sal and Mark welcome back Bryan McGrath to discuss his reflections on retirement, the changes in the naval environment over the years, and the importance of relationships in naval policy. They delve into the challenges facing shipbuilding and naval strategy, the need for diverse naval capabilities, and the influence of Congress on naval development. The conversation also touches on personnel and leadership in the Navy, learning from past naval conflicts, and the impact of historical events on naval leadership. Bryan shares insights on future directions for naval operations, praises recent naval performance, and emphasizes the role of technology in naval warfare. The episode concludes with a discussion on collaboration between industry and military and Bryan's final thoughts on future advocacy in the naval sphere.Chapters00:00: Introduction and Guest Background04:46: Reflections on Retirement and Career Path07:35: Changes in Naval Environment Over the Years11:17: The Importance of Relationships in Naval Policy14:47: Challenges in Shipbuilding and Naval Strategy18:03: The Need for Diverse Naval Capabilities21:25: Congressional Influence on Naval Development24:40: Personnel and Leadership in the Navy28:14: Learning from Past Naval Conflicts32:45: The Impact of Historical Events on Naval Leadership36:08: Future Directions for Naval Operations39:00: Praise for Naval Performance in Recent Operations43:23: The Role of Technology in Naval Warfare46:57: Collaboration Between Industry and Military50:48: Final Thoughts and Future Advocacy

What if the hardest part of your trauma isn't what actually happened… it's noticing the same patterns showing up in you now?In this episode, I speak with Tenille Bentley about how childhood trauma and growing up around domestic violence can shape your adult relationships and what it takes to break that cycle. We talk about moving from blame to responsibility, setting real boundaries, and learning to stop taking on other people's emotions as your own.Tenille also shares the emotional language and simple tools she uses in her Emotional Literacy & Mindfulness Academy to help children learn how to respond instead of react.If you're scared of repeating the same unhealthy dynamics, this conversation will give you a clear way of understanding your patterns and where to start changing them.Tenille Bentley is a globally recognized, multi-award-winning entrepreneur and sound therapy specialist, and the founder of ELMA Education.Timestamps: (00:00) Introduction(00:48) Meet Tenille Bentley(01:26) Tenille's Background & Journey(05:45) Founding Alma Education(09:02) The Impact of Alma Education(13:53) Emotional Intelligence & Modern Challenges(15:42) Forgiveness & Personal Growth(28:43) The Future of Human Connection(32:09) Understanding Parental Influence(33:01) Generational Trauma and Healing(34:17) Taking Responsibility for Your Life(35:14) The Victim Mentality(36:21) Emotional Intelligence & Self-Awareness(38:48) Navigating Relationships & Patterns(47:22) Balancing Ambition & Alignment(53:27) Final Thoughts & ReflectionsGet the FREE Move Your Mind Masterclass here: go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Tenille:Website: https://www.tenillebentley.com/ Hosted on Acast. See acast.com/privacy for more information.

In this interview, Sarah sits down with Steven, a longtime UX leader who spent 17 years at the same digital agency before an unexpected layoff forced him to re-evaluate everything. With no portfolio, no updated resume, and low confidence, Steven joined Career Strategy Lab, and everything changed.Today, Steven is thriving as a fractional product design director, long-term contractor, and consultant helping companies elevate their UX teams and integrate AI into their workflows. In this conversation, he shares how Career Stratgegy Lab's UX job search accelerator helped him rebuild his confidence, tell a clear story about 20+ years of experience, streamline his job search, and even reinvent himself as a business owner.Whether you're mid-career, coming out of a layoff, or curious about consulting, Steven's story is a grounding reminder that clarity, strategy, and community can completely change your UX career trajectory.What You'll Learn in This Episode:✔️ How Steven went from 25% confidence to 80% confidence in his job search✔️ The myth he had to unlearn: your portfolio is not the first step✔️ Why clarity + foundational work = faster, less stressful job search✔️ How CSL's community accelerated his progress and kept him motivated✔️ The mindset shift that helped him stop applying blindly to jobs✔️ How he now uses CSL's frameworks to land consulting and contract roles✔️ Why your “career operating system” needs ongoing updates✔️ How knowing your values helps you choose the right opportunitiesTimestamps:00:00 Introduction to Sarah Doody and Career Strategy Lab00:38 Episode Overview and Open House Context01:26 Sarah Doody's Background and UX Career Coaching02:31 Steven's Journey and Career Strategy Lab Experience04:13 Building Confidence and Telling Your Story06:25 The Power of Community and Networking09:55 Mindset Shifts and Career Value Criteria13:03 Freelance and Consulting Success Tips16:01 Final Thoughts and Advice18:53 Conclusion and Next Steps

Eric and Bryan share any last thoughts about the Lions and if this was a dagger in any hopes for the playoffs. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We return from the holiday break to talk about the underrated gem Atlantis:The Lost Empire

In Episode 278 of Pool Nation Podcast, Edgar and Todd broadcast straight from the AquaStar Studio in Ventura, California, where they sit down with two incredible industry leaders: Michelle Watson (Shell's Pool & Spa) and Max O'Brien (Ventura Pool Pro & IPSA Region 2 Officer). In this powerful, conversation-driven episode, Michelle and Max open up about their journey as pool professionals, navigating growth, scaling challenges, commercial vs. residential service, hiring, California compliance, and the moment every pool pro faces — letting go and trusting a team. Michelle shares how she built a thriving business, her passion for doing things the right way, and how she balances entrepreneurship with surfing three times a week. Max dives into his 24-year pool career, commercial expertise, IPSA leadership, and his unbelievable work with the Ventura County Sheriff's Underwater Search & Rescue Team, including helicopter deployment training and real recovery missions. This episode is full of leadership, inspiration, business insight, and a deep look at the people elevating the swimming pool industry every single day. Perfect for pool pros who want to grow, lead, and take their business to the next level. Timestamps / Chapters 00:00 – Welcome to the Pool Nation Podcast Kickoff from AquaStar's studio; Todd, Edgar & crew set the tone for the night. 01:00 – Golden Ticket Event & First Laughs Behind the scenes, late-night jokes, and studio vibes. 03:00 – Edgar Discovers AquaStar's Hidden Detail A deep reflection on culture, quality, and details inside AquaStar HQ. 05:00 – Shoutouts & Getting Started Celebrating the Instagram Live audience and diving into the episode. 05:30 – Introducing Michelle Watson Pool Girl of the Year 2022, the creator behind the legendary Awards Afterparty, and a powerhouse entrepreneur. 07:00 – Michelle's Journey: From Solo Operator to Scaling a Team Trusting employees, handling growth, onboarding, preparing for W-2s, and running a business in California. 10:00 – Residential vs. Commercial Pools Why Michelle prefers commercial service and how she navigates health department regulations. 13:00 – Surfing, Balance & Burnout Prevention How Michelle stays grounded and energized while growing her business. 16:00 – Family, Business & Raising Hard Workers Her son's journey, firefighting dreams, and working alongside family. 18:00 – The Psychology of Scaling a Pool Business Letting go, employee mistakes, customer expectations, and the fear every owner faces. 20:00 – Building a Model That Works Anywhere Charging correctly, doing things legally, and proving success is possible even in tough markets. 23:00 – Introducing Max O'Brien Commercial specialist, remodel expert, and long-time Ventura pool pro. 24:00 – How Max Got Into the Industry From hotel maintenance → equipment installs → building pools → launching his own company. 26:00 – Operating a 130-Pool Service Company Commercial routes, 5-day-a-week accounts, and running teams. 28:00 – Max on Education, IPSA & Training the Next Generation Why he teaches, how he trains, and preparing techs to become future entrepreneurs. 31:00 – Inside IPSA Ventura: The Most Active Chapter in California Education, manuals, sick-route/tech-for-tech coverage, outreach, and 64-member collaboration. 34:00 – Tech-for-Tech Stories That Define the Industry Real examples of chapters covering full routes during illness, injury, and tragedy. 39:00 – Max's Second Life: Underwater Search & Rescue His 20-year role with the Ventura County Sheriff's Dive Team — car recoveries, searches, evidence retrieval, and blind-water operations. 41:00 – Jumping Out of Helicopters What helicopter deployments are really like (spoiler: full scuba gear and 35-foot drops). 43:00 – Recoveries, Emotions & Mental Resilience How divers process tough calls and why closure for families matters. 47:00 – Final Thoughts from Michelle & Max Business advice, industry inspiration, and the motor that pushes great pros forward. 50:00 – Closing Words from Edgar & Todd Celebrating leadership, professionalism, and elevating the pool service industry.

It's Game of the Year season once again, and the panel from last year's Symposium returns to finish what we started. Matt Storm, Eric Gess, Kade Call, and Phil Morgan join me for a 2.5 hour deep dive into how GOTY conversations have (or haven't) changed over the past year. We dig into the flood of new releases, the strange rules around what "counts," and the ongoing dominance of exclusives. It's a thoughtful, funny, and honest look at why we still care about celebrating the games we love. WARP ZONES Persona 4/Doom talk (3:15) Previous History's (17:52) Development (23:39) Retro Recollections (39:16) Story (42:40) Gameplay (46:09) Who's Rash Is It Anyway? (1:09:08) Presentation (1:15:15) Final Thoughts (1:25:00) THE SHOW NOTES Catch Up With Last Year's Discussion Find & support my guests: Matt Storm | Fun & Games/ Reignite Kade Call | Gaming Memories Phil Morgan | Deleted Saves Eric Gess | The Unlockables The Main Quest is brought to you by the supporters on Patreon SeekYeWisdom - Chris Coplien - Eric Gess - XeroSam - LowFiveAlex - Vanfernal - Leathco - RyanPlayerOne - Poppy The Masked Keaton - Lars Uncle - B-Ross - Aiden Bisco - Raging Demon - Rob Worthen The intro and outro was supplied by the artist Adhesive Wombat from the 2016 album Sticky Tracks Subscribe: RSS | YouTube | Apple | Spotify | and More

"Home Exchange in France: Real Experiences & Secrets to Affordable Travel" – Ever wish you could explore France without breaking the bank? In this episode of Join Us in France, host Annie Sargent talks with Mali Arnstad, a home exchange expert with 14 years of experience swapping homes across France and beyond. Together, they reveal how you can travel for free—yes, free—by staying in local homes, borrowing cars, and even pet-sitting. This isn't just theory; it's packed with real stories, practical tips, and a few surprises from Annie's own recent home exchange adventures in Poitiers, Rouen, Paris, and Vichy. Listen to this episode ad-free Mali Arnstad, a mom of three from Norway, shares how her family has swapped homes in Brittany, Paris, Bordeaux, and the sun-soaked Atlantic coast. She breaks down the two main types of exchanges: simultaneous swaps (you stay in their home while they stay in yours) and the guest points system (earn credits by hosting others). Annie adds her fresh perspective after testing it herself—some stays were fantastic, others… well, let's just say she learned the hard way why you should always check the amenities. (Spoiler: One Parisian apartment had a "no washing machine" rule that wasn't in the listing!) You'll discover how to find trustworthy swaps, what to expect when staying in someone else's home, and why this is the ultimate way to experience France like a local. Mali's hosts have sent her to hidden beaches, night picnics by Roman bridges, and flea markets only locals know about.  Want to save thousands on accommodation? Mali explains how to list your home, what to include in your profile, and how to avoid common pitfalls. Annie's tip? Expand your search beyond big cities. Some of the best swaps are in smaller towns or departments like Vienne (for Poitiers) or Allier (for Vichy). And yes, you can even swap cars! Mali's family has driven French cars through Brittany and parked in private driveways in Montpellier. This episode is your guide to traveling France smarter, deeper, and cheaper. Whether you're a solo traveler, a family, or a retiree, home exchange could be your ticket to unforgettable trips. So if you've ever dreamed of sipping wine on a Parisian balcony or biking to Les Dunes du Pilat—without the hotel bill—this is for you. Hit subscribe on your favorite podcast app so you never miss an episode of Join Us in France. Ready to swap? Start listening now.

Ever wondered what it really takes to break into investment banking, private equity, or consulting — especially if you didn't come from a target school or finance major? Meet Mohit Shrivastav, one of our featured mentors at WSO Academy, who shares how students can build the right skills, find mentorship, and position themselves for top-tier finance roles — no matter their background. From practical recruiting advice to insights from his own experience guiding students through interviews and technical prep, this episode will help you understand the mindset, structure, and support that actually get results. ⏱️ Chapters 00:00 – Introduction: Who Is Mohit Shrivastav? 01:20 – How Mohit Got Started in Finance 03:00 – Early Struggles & Lessons From Breaking In 05:10 – What Inspired Him to Mentor Students 07:25 – The Role of Mentorship in High-Finance Recruiting 09:30 – Common Mistakes Students Make During Recruiting 12:00 – How to Build a Strong Resume Without Experience 14:45 – How to Prepare for Technical Interviews 17:20 – Why Networking Matters More Than You Think 20:10 – How WSO Academy's Structure Keeps Students Accountable 23:00 – Real Stories: Students Landing Investment Banking Offers 25:40 – The Transformation: From Uncertainty to Confidence 28:15 – Key Skills Every Student Should Build Before Recruiting 30:00 – Mohit's Advice for International and Non-Target Students 32:00 – The Mindset Behind Long-Term Career Growth 34:00 – Final Thoughts & Message to Future Students

Mary and Shannon are joined by Lindsay Kemeny, a returning guest and 1st grade teacher. Lindsay discusses her latest book and shares insights into structuring an effective literacy block. During the chat, Lindsay stresses the importance of routines, transitions, and frequent student responses in her data-driven instruction.  Lindsay also opens up about her personal journey, detailing how her son's struggles with dyslexia transformed her teaching methods. The conversation covers practical tips for teaching phonics, spelling, high-frequency words, and integrating content into literacy.  Listen to the episode to learn valuable tips for optimizing your reading instruction.01:17 Welcoming Back Lindsay Kemeny01:49 Lindsay's Journey and New Books03:36 Implementing Literacy Block Changes07:04 Structuring the Literacy Block08:53 The Importance of Data and Intervention21:09 Green Chef Sponsorship22:07 Phonics and Spelling Integration28:20 Reflecting on Classroom Data28:39 Optimizing Lessons and Routines35:06 The Importance of Student Responses37:08 Focusing on Progress, Not Perfection39:55 A Personal Journey with Dyslexia52:36 Final Thoughts and ResourcesRECOMMENDED RESOURCES RELEVANT TO THE EPISODE:Our Season 6 episode with Lindsay: Best Reading Instruction MovesOur Season 7 episode:  The Reading TeamLindsay's websiteLindsay's podcast: Literacy TalksRock Your Literacy Block by Lindsay Kemeny *Amazon affiliate link7 Mighty Moves by Lindsay Kemeny *Amazon affiliate link7 Mighty Moves Reading Resources (companion book) by Lindsay Kemeny *Amazon affiliate linkReading Rockets: An Example of the 90 Minute Reading BlockAscend (Smarter Intervention):   How Do I Fit It All In?   Reading Rockets:  What Does Your Literacy Block Look Like?  It Depends.Timothy Shanahan:   How Would You Schedule the Reading Instruction?Mississippi Dept of Ed:    Suggested Instructional Routines for Teaching Reading First Through Fifth GradeSupport the show Get Literacy Support through our Patreon Bonus Episodes access through your podcast app Bonus episodes access through Patreon Buy us a coffee Get a FREE Green Chef box using our link

Send us a textHave you ever walked into a holiday gathering with a smile on your face and a knot in your stomach? You're passing the potatoes, making small talk, and meanwhile you're sitting on years of unspoken hurt, unresolved conversations, and roles you never quite chose but still end up playing.In this episode of Love Shack Live, we're talking directly to you if your relationship (or family dynamics) already feel shaky and the holidays crank everything up to a ten. We'll unpack why this season doesn't create conflict, it magnifies what's been left unresolved... old wounds, family roles, people pleasing, anxious attachment, and the “keep the peace at all costs” habits that quietly erode connection.Inside, we explore:What conflict actually is: the collision between our expectations and realityHow people pleasing and staying “nice” often keeps you stuck in illusion instead of realityWhy unresolved tension turns tiny comments into huge reactions around the tableWhat it really means to emotionally regulate (and why it's more like holding a plank than being perfectly calm)How to see conflict as information, not danger, so you can respond instead of explode or shut downOur “holiday decoder” for common one-liners (“Let's just keep it simple this year,” “Let's not talk about politics,” etc.) and what's really being said underneathIf you're tired of dreading gatherings, biting your tongue, or blowing up and then regretting it, this conversation will help you start seeing conflict differently – as a doorway to clarity instead of a sign that everything's falling apart.Want extra support this holiday season?If things already feel tense or overwhelming, the Holiday Survival Bundle gives you the tools to steady yourself fast.For $97 or 2 payments of $55, you'll get:The Holiday Stress Test to pinpoint your exact pressure pointsThree core relationship skill programs to help you:regulate your emotionscommunicate without blowupsstay connected during the hardest weeks of the yearThese tools are simple, fast to use, and made for real-life holiday chaos.Get the bundle here: https://stacibartley.com/holiday-bundle-ncTimestamps: 02:09 Unresolved History and Family Roles06:18 Understanding Conflict: Expectations vs. Reality10:08 The Illusion of People Pleasing12:36 Emotional Regulation and Communication14:54 Practical Examples and Skills for Conflict Resolution21:08 The Importance of Emotional Tension25:33 Recognizing the Precipice: Taking a Pause25:52 The Power of Movement: Shake a Bush26:11 Emotional Regulation in Relationships28:49 Understanding Conflict and Chaos33:25 Navigating Holiday Stress35:37 Introducing the Holiday Survival Bundle38:20 Fan Mail and Listener Questions41:20 Holiday Conversation Decoder Challenge45:13 Final Thoughts and Resources

SummaryIn this episode of FUT IN REVIEW, Shaq, Neil, and Homer discuss their weekly experiences with FC26, focusing on the positives and negatives of the game modes, particularly the 'No Rules' mode. They express frustrations with the current content and gameplay, highlighting the demanding requirements for SBC's and the lack of rewarding packs. The conversation shifts to the community's feedback on EA's patches and the need for the game to breathe. They also touch on the new evolutions, icon and hero cards, and their current formations and player experiences.Chapters00:00 Introduction and Weekly Highlights02:47 Content and Gameplay Discussion05:43 Evaluating the Thunderstruck Promo08:24 Community Feedback and EA's Response11:13 Evolutions and Player Engagement13:47 Patches and Gameplay Mechanics16:45 Final Thoughts and Future Expectations29:32 Patch Updates and Gameplay Issues32:01 Pre-Order Icons and Market Concerns36:31 Card Upgrades and Downgrades38:38 Flash Tournament and Game Modes39:34 New Heroes and Icon Discussions42:53 Current Formations and Strategies47:21 Player Performances and Season Pass ReviewCheck out our socials:X: https://twitter.com/futinreviewBlueSky: https://bsky.app/profile/futinreview.bsky.socialInstagram: https://instragram.com/futinreviewTolando's socials:https://x.com/Tolando77https://www.instagram.com/tolando77/?hl=enhttps://www.tiktok.com/@tolando77https://www.youtube.com/@Tolando77https://www.twitch.tv/tolando77Questions:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠futinreview@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/futinreview⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.futinreview.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/futinreview⁠

Creative Solutions for Housing Affordability and Real Estate InvestmentIn this episode of Stay Winning Wealth, the host is joined by mortgage lender and content creator Joel Ferrell (@lendingforentrepreneurs). They discuss the challenges and opportunities in the current housing market, including strategies for making homeownership more affordable. Topics include the impact of rising housing costs, the potential of 50-year mortgages, multi-applicant mortgage loans, and the long-term effects of financial decisions made in youth. They also explore the importance of creative financing and the role of real estate investment in overcoming economic stress and building generational wealth. The discussion emphasizes practical advice for saving, investing, and leveraging resources to achieve financial stability and prosper in today's economic climate.00:00 Introduction and Guest Welcome00:25 Discussing Housing Affordability and 50-Year Mortgages02:52 Creative Financing and Multi-Person Mortgages06:19 Economic Pressures and Family Dynamics11:59 Impact of Immigration on Housing Demand19:18 Real Estate as a Tool for Generational Wealth23:19 New Opportunities in Real Estate23:42 The Impact of Student Debt on Home Buying24:25 Financial Planning for Different Life Stages24:59 Creative Strategies for Building Wealth27:45 The Importance of Consistent Effort30:54 Leveraging Social Media for Success39:41 The Value of Networking and Community44:55 Final Thoughts and Future PlansConsider becoming a channel member: youtube.com/@staywinningusd/join#realestatemarket #housingmarket #housingcrisis ________________________________________________________________FOLLOW ME ON X: https://twitter.com/staywinningusdFOLLOW ME ON INSTAGRAM: https://www.instagram.com/staywinningusd/SUBSCRIBE ON YOUTUBE: www.youtube.com/@staywinningusdDOWNLOAD ON SPOTIFY: https://open.spotify.com/show/2lPyA19keI2fpr0xZrEKxM________________________________________________________________Free Stuff:COINBASE: - https://www.coinbase.com/join/QUZTBUQ?src=android-linkFAIRFIGURE - https://fairfigure.com/?fpr=hugo66NOVO - https://onboarding.novo.co/signup?referral_code=HUGOALONZOSPARK 1% CLASSIC - https://www.capitalone.com/small-business/credit-cards/lp/referrals/?referralCode=3MCCRKQD&customerName=HUGO&programCode=4015&pId=859187&oC=COFR58RSswSTASH - https://get.stash.com/?code=hugo8gqtrMy Tools:DESCRIPT - https://www.descript.com/referral-program?utm_source=user_referral&productId=web.descript.com&ucc=nFmYnMFqdM7&celloN=U3RheQOPUS CLIP - https://www.opus.pro/?via=ef27d8VIDIQ - https://vidiq.com/staywinningpod/My Equipment on Amazon: VHQQ USB C LAVALIER - https://amzn.to/3YyUAklMOVO MIC HANDLE - https://amzn.to/4d90j57SAMSON Q9U XLR/USB MIC - https://amzn.to/3yi70ThDEPSTECH 4K WEBCAM - https://amzn.to/3LU5ee0HOLLYLAND LARK M1 WIRELESS LAV - https://amzn.to/3YwEt6UPIXEL 8A - https://amzn.to/4c91QXuLOGITECH BRIO 101 - https://amzn.to/3yosr55VIDEO LIGHTING WITH C-CLAMP https://amzn.to/3WxOZYXDISCLAIMER: I am not a financial advisor. These videos are for educational and entertainment purposes only. It's not intended as personal or financial advice. Investing of any kind involves risk. While it is possible to minimize risk, your investments are solely your responsibility. Before doing any kind of investing or making a financial decision, do your own research and contact a professional financial advisor as needed. I am merely sharing my opinion with no guarantee of gains or losses on investments.Affiliate Links: I receive a small commission for some of the links shared here. These affiliate links are of products and services I have used myself and highly recommend to my audience. It doesn't cost you any extra money to purchase products using my link. By using these links, you are supporting my channel and allowing me to create more free content for you. Thank you!

Most people proudly say “the gym is my therapy,” but according to trauma therapist Ashley… this is often a major red flag that someone is actually avoiding their trauma, not healing it.In this powerful episode, we expose how trauma hides inside discipline, fitness routines, overtraining, and even “grind” culture. Ashley breaks down how trauma is stored in the body, why certain people cling to fitness as identity, and how trainers accidentally cross into therapeutic territory they're not trained for.This conversation dismantles the myths, reveals the psychology behind gym obsession, and gives you tools to finally understand yourself (or your clients) on a deeper level.If you've ever asked questions like…Can exercise help heal trauma or PTSD?Why do I work out so much, is it trauma?Am I addicted to the gym? How do I know?Why do I feel worse mentally even though I'm training harder?Is using the gym as therapy healthy or harmful?How do I stop using exercise to avoid my problems?How does childhood trauma affect my discipline or training habits?…then this episode will feel like someone finally turned the lights on.Whether you're a gym owner, personal trainer, or someone who trains to “feel okay,” this episode will hit home and expand your understanding of mental, emotional, and physical health.__________________________________________________________________________________________________

EPISODE 291 THANK YOU, LISTENERS AND FOLLOWERS . Summary In this episode of This Is The G Podcast, hosts Tommy B, Tonya B & Talib discuss a variety of topics including the growth of their podcast audience, local political elections, rising costs of living, and the impact of streaming services like Netflix on traditional theaters (Netflix Buys Warner Brothers…pending). They also reflect on the recent Diddy documentary and its implications for the music industry, while touching on cultural commentary and social issues. . #podcast #Spotify #audiencegrowth #localpolitics #Netflix #WarnerBrothers #streaming #Diddy #culturalcommentary #socialissues #entertainmentnews #celebritygossip . Chapters 00:00 Introduction and Podcast Growth 08:37 Local Elections and Community Engagement 11:32 Netflix's Streaming Landscape and Future 13:28 Reflections on Music and Culture 15:25 The Future of Movie Theaters 17:38 Streaming Services and Content Consumption 19:59 Corporate Strategies in Entertainment 22:47 The Evolution of Netflix and DC 25:45 Commercial Breaks and Viewer Experience 26:36 Netflix and the Ad Dilemma 27:35 Political Deals and Industry Influence 29:09 Sippin' the Tea with Tanya B 33:22 Celebrity Scandals and Personal Struggles 35:39 Diddy and the Documentary Fatigue 41:03 Trump's Controversial Moves 43:50 Wrap-Up and Final Thoughts

The Wealthy Nurse Podcast: Expanding Beyond Stocks In this debut episode of The Wealthy Nurse Podcast, the host announces the rebranding of the former 'Scrubs and Stocks' podcast to a broader platform that will encompass a variety of topics aimed at helping nurses build wealth. While continuing to share insights on stock market investing, the podcast will now also cover salary negotiations, remote work, starting businesses, money mindset, and overall financial freedom. The host emphasizes the importance of not just earning more money but managing it wisely without burnout. The episode also introduces the Wealthy Earth Academy and encourages listeners to follow the podcast for upcoming changes. The new goal is to normalize financial independence and joy for nurses, providing them with the tools to live full, autonomous lives. 00:00 Introduction to Financial Options 00:29 Expanding Beyond Stocks 01:47 New Podcast Vision 02:02 Continued Focus on Investing 02:46 Increasing Earning Power 03:44 Career Flexibility and Freedom 04:39 Lifestyle and Energy Management 05:48 Mindset and Identity Shift 06:58 Invitation to a Deeper Journey 08:19 Upcoming Changes and Gratitude 09:13 Final Thoughts and Farewell FREE INVESTING CLASS: Enroll Here Scrubs and Stocks Podcast is a podcast hosted by Ellaine Maala, RN, NP who is a finance educator, nurse, and owner of NursingFlowsheet LLC, which is a finance and career blog for nurses. This podcast is created to help nurses build wealth through investing in the stock market, real estate or in their own businesses.Nurses deserve options whether they want to retire early or work until retirement.If you want to connect with Ellaine, follow her on:Instagram: @nursewhoinvestsTikTok: @nursewhoinvestsBlog: nursingflowsheet.com , nursewhoinvests.comDownload my free investment cheatsheet

Welcome to another episode of the Silver and Black Coffee Hour with Tom Petrini, Aaron Blackerby, and Zach Montana. In this episode, we discuss our new Spurs hoodies, fitness routines, and some banter on Chance the Rapper's latest album. We dive into the recent games, including the Spurs' matchups against the Timberwolves, Grizzlies, Orlando Magic, and Cavaliers. We also explore the controversy surrounding Giannis trade rumors and the recent wave of drama from Chris Paul's retirement tour. Plus, we preview the upcoming games against the Pelicans and Lakers and share our predictions. Don't forget to like, subscribe, and comment with your thoughts and questions!00:00 Welcome to the Silver and Black Coffee Hour00:20 Hoodie Brothers Reunion00:48 Bike Talk and Friendly Banter01:42 Chance the Rapper Discussion02:36 Spurs Basketball Recap03:29 Grievances and Game Analysis08:44 Highlighting Key Players and Performances20:47 High Praise and Sweet Treats31:03 Analyzing D's Three-Point Shooting31:50 Luke Kornet's Impact as a Screener33:44 The Iconic Luke Kornet Pose39:45 Giannis Trade Speculations49:06 Chris Paul's Unfortunate Departure55:26 Upcoming Spurs Games and Predictions01:05:50 Final Thoughts and FarewellFollow us on socials: on IG @SilverandBlackCoffeeHour‬On Twitter @SlvrBlkCoffeeHr

On participating in your life by orienting to practice; befriending time to stabilize your mind, meditating polarities to map your world. (0:00) – Introduction to Nevine Michaan and Her Journey (2:26) – The Katonah Yoga Calendar (6:36) – The Concept of Mapping in Yoga (16:48) – The Magic House and Personal Responsibility (20:55) – Balancing Self-Actualization and Interbeing (36:15) – The Role of Numbers and Measurement in Yoga (39:03) – Practical Techniques for Maintaining Energy and Vitality (39:16) – The Importance of Personal Responsibility and Discipline (39:33) – The Role of Myths and Fairy Tales in Understanding Yoga (39:51) – Final Thoughts and Practical Advice Born in Egypt in 1954, Nevine moved to New York at the age of three. In her early 20's, while studying history and comparative religion at Vassar College, she discovered meditation. She understood that there is a function, a formality and a fit to the universe and that yoga is a tool, a technique – a practice with repetition which gives us the opportunity to participate in life with intelligence and joy. Nevine started a daily practice in NYC with renowned yoga instructor Allan Bateman in the 1970s and became fully immersed in what would become her life's work. She began teaching yoga in 1978, and founded the Katonah Yoga Center in Katonah, New York in 1986. Nevine seamlessly relates her approach to yoga through comparing it to the likes of a musician. Her artful use of metaphor is one of her most well honed techniques when articulating her teachings, which are empowered by her practical approach to integrating the mind, the body and the breath. Nevine continues to teach both online and in person through her studio, the Katonah Yoga Collective in Bedford Hills NY and others throughout the community. Number Magic, new 2026 Katonah Yoga Calendar Katonah Yoga practices and theory Katonah Yoga certifications and learn more about our Mentorship Program happening twice a year online: Practice online; Video Library:

View the Show Notes For This Episode Dr. Neil Nathan discusses Mold Toxicity, Lyme Disease, and Environmental Toxins with Dr. Ben Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]  Podcast Highlights Understanding and Treating Complex Chronic Illnesses with Dr. Neil Nathan   In this episode of the Rational Wellness Podcast, host Dr. Ben Weitz interviews Dr. Neil Nathan, an expert in treating complex chronic illnesses such as mold toxicity, Lyme disease, mast cell activation syndrome, and multiple chemical sensitivities. Dr. Nathan shares insights from his 50-year career, including how to identify these conditions through specific symptoms and the importance of environment assessment. They discuss effective testing methods, treatment approaches, and managing coexisting conditions. The conversation also covers the role of mold in these chronic illnesses and underlines the necessity of personalized treatment plans. Dr. Nathan also touches on the significance of limbic and vagal nerve treatments and shares his experience with various diagnostic and therapeutic tools.   00:00 Introduction to the Rational Wellness Podcast 00:29 Meet Dr. Neil Nathan: Pioneer in Treating Complex Chronic Illnesses 02:02 Understanding Mold Toxicity and Lyme Disease 05:58 Testing for Mold and Lyme: Effective Methods and Challenges 18:26 Mast Cell Activation Syndrome: Symptoms and Diagnosis 21:31 Approach to Treating Complex Patients 28:16 Mold Treatment Protocols and Environmental Considerations 31:25 Understanding Mycotoxin Binders 32:00 Antifungal Treatments for Mold Colonization 32:22 Detoxification Strategies and Patient Sensitivity 35:00 Combination Binders and Patient Sensitivity 39:45 Probiotics and Antibiotics for Lyme and Bartonella 45:42 Mast Cell Activation Syndrome and Limbic System Reboot 51:50 Common Mistakes in Treating Chronic Illness 58:01 Final Thoughts and Resources     Dr. Neil Nathan is a Medical Doctor who is a pioneer in the treatment of complex chronic illnesses including mold toxicity, Lyme disease, mast cell activation syndrome, multiple chemical sensitivities, and other environmental illnesses. Dr. Nathan has spent 50 years treating some of the most sensitive and complex patients recover their health and studying and learning and teaching how to treat such patients. He has written a number of books, including On Hope and Healing, Healing is Possible, Mold and Mycotoxins: Current Evaluation and Treatment 2016 (just updated, as an e-book, Mold and Mycotoxins 2022), Toxic 2nd edition: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness, Energetic Diagnosis, and The Sensitive Patient's Healing Guide.  His website is NeilNathanMD.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.  

This episode explores the Myths of Inferiority and Affirmative Actionas he delves into a recent discussion he had with a diverse group of individuals about communism, capitalism, Trump, Democrats, DEI, affirmative action, and the historical significance of Black Wall Street. Darryl challenges the notions of racial inferiority, the necessity of relying on affirmative action, and the mindset of seeking validation from others. Backed by biblical references, he emphasizes the importance of self-reliance, trusting in God's provision, and rejecting any form of societal inferiority. Tune in for an engaging conversation that explores history, politics, and spirituality all while staying true to a biblical worldview.00:00 Introduction and Setting the Scene01:27 Diving into the Political Debate02:09 Affirmative Action and DEI Discussion03:42 The Legacy of Black Wall Street05:45 Biblical Perspective on Equality08:22 Challenging the Mindset of Inferiority18:21 The Role of Government and Self-Reliance32:24 Final Thoughts and ConclusionShow is Recorded, Edited and Produced by Darryl D Anderson of Ambassador Media GroupVoiceOvers by Christopher Bell and Allen Iverson (AI)Intro Theme Song Edited by Darryl Anderson (AMG) and Mixed by Damion Hill of E-Mix OnlineVISIT OUR WEBSITE for Man2Man 360PLEASE SUBSCRIBE YouTube Page: youtube.com/@man2man360Facebook Page:  Facebook.com/Man2Man360Podcasts drop every Saturday at 9am EST.Full Episode Youtube drops every Saturday 8PM ESTLicensed to use song:Tough Kid https://www.premiumbeat.com/royalty-free-tracks/tough-kidIt's Raining Againhttps://www.premiumbeat.com/royalty-free-tracks/it-s-raining-againMy Timehttps://www.premiumbeat.com/royalty-free-tracks/my-timeSFX - https://musicradiocreative.com/Try our NEW Fan Mail experience and send us a Text Message from HERE!

Summary In this episode of the AI for Sales podcast, host Chad Burmeister speaks with Piyanka Jain, CEO of Ask Enola, about the transformative impact of AI on customer experience and decision-making. They discuss the importance of clarity in AI interactions, the misconceptions surrounding AI, and the necessity of maintaining a human touch in an increasingly automated world. Piyanka emphasizes the ethical considerations of AI and the need for conscious capitalism, while also highlighting emerging technologies and the skills salespeople need to thrive in this new landscape. Takeaways AI is changing how customers interact with technology. Clarity in desired outcomes is crucial for effective AI use. AI can drastically reduce the time needed for data analysis. AI enhances human roles rather than replacing them. Misconceptions about AI can lead to fear and misunderstanding. Human oversight is essential in AI applications. Ethics in AI development is critical for responsible growth. Salespeople need to focus on clarity and critical thinking. Finding personal downtime is essential for mental health. AI should complement human interaction, not replace it. Chapters 00:00 Introduction to AI in Sales 02:58 Transforming Customer Experience with AI 05:58 The Importance of Clarity in AI Interactions 08:49 AI's Impact on Decision-Making 11:40 Misconceptions and Realities of AI 14:40 The Human Element in AI Automation 17:17 Ethics and Responsibilities in AI Development 20:11 Emerging Technologies and Future Trends 23:09 Balancing AI and Human Touch 25:47 Final Thoughts on AI and Humanity The AI for Sales Podcast is brought to you by BDR.ai, Nooks.ai, and ZoomInfo—the go-to-market intelligence platform that accelerates revenue growth. Skip the forms and website hunting—Chad will connect you directly with the right person at any of these companies.

Mastering Deer Butchery: A Hands-On GuideIn this episode of the Okayest Cook Podcast, host Chris Whonsetler is joined by Andy Heiser for an in-depth, hands-on breakdown of butchering a deer. The duo discusses the various cuts from the rear hindquarter and front shoulder, offers tips and tricks for meat preparation, and emphasizes the importance of understanding where your food comes from. Chris and Andy also share notable meal experiences and discuss different recipes and cooking techniques for venison. They cover essential equipment, safety tips, and the importance of properly trimming and cleaning meat for optimal flavor and quality. This episode serves as a comprehensive guide for hunters and home cooks looking to maximize their yield and culinary experience from hunting. Mentioned in Episode: - Meat Eater Cookbook: https://store.themeateater.com/products/the-meateater-fish-and-game-cookbook?variant=42137336283234 - Yeti Bowl Affiliate Link: https://yetius.pxf.io/o42nme- Anova Vac Sealer Affiliate Link: https://alnk.to/3njQBc7 - MEAT! Grinder Affiliate Link: https://alnk.to/eZJRl43 - Outdoor Edge 20% off Code: OKC20- Blade Roast Highlight Reel: https://www.instagram.com/reel/DRrsb3ogALU/?igsh=ZTJuMXB3YWE1cWVo - Jeremiah Doughty: https://www.instagram.com/fromfieldtoplate - Browning Meat Wrong: https://open.spotify.com/episode/51vndcELPel7myHCioU2WQ?si=55e663eb1cd4448e Chapters: 00:00 Introduction and Podcast Setup 00:42 Hunting Season Updates 01:10 Breaking Down the Deer 02:37 Notable Meals and Drinks 06:41 Butchering Techniques and Tips 15:49 Tools and Equipment for Butchering 34:22 Packaging and Storing Meat 41:29 Tying the Shank and Cooking Tips 41:50 Pulled Meat Recipe with Shanks 43:09 Using Bones for Dogs and Stock 44:27 Processing the Front Shoulder 47:34 Cleaning and Preparing Meat for Grinding 50:07 Maximizing Meat Yield and Storage Tips 01:07:48 Final Thoughts and Conclusion ~ Support Okayest Cook by grabbing some of our new merch! https://shop-okayestcook.square.site/Shopping with our favorite brand via affiliate links is also a huge help ~ Anova: We love their Precision Cooker 3.0 & vac sealers - https://bit.ly/3WT36ZR MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r Hedley & Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2 Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr ~More at https://OkayestCook.com Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe Connect with us on Instagram @Okayest_Cook And facebook.com/AnOkayestCook Video feed on YouTube.com/@OkayestCook Crew: Chris Whonsetler Email: Chris@OkayestCook.com Web: ChrisWhonsetler.com Instagram: @FromFieldToTable & @WhonPhoto Andy Heiser Email: Andy@OkayestCook.com Web: RakeDevelopment.com Instagram: @andheiser

Autopsy of the 2025 Minnesota Vikings Season - What Went Wrong? — In this episode of 'Two Old Bloggers,' Dave and Darren delve into the downfall of the Minnesota Vikings' 2025 season. Starting with high aspirations, the season has nosedived into disappointment with a 4-8 record. The bloggers critique the team's struggles, specifically addressing poor quarterback play, offensive line issues, and mounting penalties. They debate the future of head coach Kevin O'Connell and GM Kwesi Adofo-Mensah, suggesting both could return despite fan discontent. The episode also touches on the potential need to trade star wide receiver Justin Jefferson if the quarterback situation doesn't improve. Additionally, the hosts preview the upcoming game against the Washington Commanders, analyze injury reports, and discuss key strategies for a hoped-for victory. Numbers guru Drew Bunting joins to add his insights and inject some humor into the discussion. 00:00 Introduction and Welcome 00:27 The Vikings' Disappointing Season 02:29 Analyzing the Quarterback Problem 02:56 Autopsy of the 2025 Season 04:42 Fan Reactions and Media Criticism 09:13 Kevin O'Connell's Future 12:24 General Manager Kwesi Adofo-Mensah's Performance 17:06 Justin Jefferson's Struggles 20:44 JJ McCarthy's Performance and Coaching Issues 30:18 Eric Wilson's Surprising Season 33:31 Adam Thielen's Release 36:27 Quarterback Play and Historical Comparisons 40:45 Game Preview and Betting Odds 47:39 Vikings' Must-Win Game Against Washington 48:13 Breaking Down Washington's Defense 49:09 Vikings' Defensive Strengths and Weaknesses 52:24 Offensive Struggles and Turnover Issues 55:56 Keys to Victory Against Washington 01:04:00 Injuries and Player Updates 01:05:12 Final Thoughts and Predictions 01:15:02 Closing Remarks and Show Wrap-Up Fan With Us! We have your Minnesota Vikings talk amongst the Two Old Bloggers, Darren @KickassblogVike, and Dave @Luft_Krigare along with our numbers guy, Drew Bunting. Join the conversation! Fan with us at Vikings 1st & SKOL @Vikings1stSKOL and with our podcast partner Fans First Sports Network @FansFirstSN. _______________________________________________________ ⭐️ Subscribe to us here! - https://www.youtube.com/@vikings1stskol92 ⭐️ Our X can be found at @Vikings1stSKOL ⭐️ Our Discord at https://discord.com/invite/493z6mQXcN ⭐️ At Fans First Sports Network - https://www.ffsn.app/teams/minnesota-vikings/ ⭐️ Watch the live show here: https://youtu.be/Lhy-el24ZAM Learn more about your ad choices. Visit megaphone.fm/adchoices

- Situation in Europe and Predictions for 2026 (0:11) - AI Avatars and Their Convincing Nature (3:19) - Cyber Crime Warning and AI Avatars in Mini Documentaries (7:11) - Russia and Europe: The Escalating Conflict (11:06) - Historical Context and Lessons from Russian Wars (26:27) - The Future of Western Europe and the Russian Empire (31:03) - The Role of AI in Government and Society (54:29) - Predictions for 2026: Economic and Social Trends (1:18:25) - The Impact of AI on the Real Estate Market (1:23:43) - Preparation for Economic Collapse in 2026 (1:26:48) - Psychological and Social Impact of Economic Collapse (1:29:09) - Personal Preparedness and Compassion (1:31:33) - Access to Knowledge and Resources (1:32:32) - Final Thoughts and Call to Action (1:34:45) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

In this episode of 32 Thoughts: The Podcast, Kyle Bukauskas and Elliotte Friedman start with the growing case for Connor Bedard to make Team Canada. The fellas delve into how Jon Cooper and Jared Bednar handled their respective goal calls (15:40). Kyle asks Elliotte about how aggressive the Stars will be after the Seguin injury (28:00). The fellas follow up the stick-talk after McDavid was using a CCM stick on Thursday (30:00). They talk about Joseph Woll leaving the game for the Leafs on Thursday (32:30). Elliotte checks in on Mason Marchment, Adam Fox, Owen Tippett, and Stephen Halliday (37:30). Elliotte talks about where the Canucks are at with Kiefer Sherwood (42:50). Kyle asks Elliotte about Ryan McDonagh following his extension (46:30). The Final Thought focuses on the arena in Milan after word spread about the unconventional rink dimensions (48:16). Kyle and Elliotte answer your emails and voicemails in the Thoughtline (58:54).Today we highlight nightlife by Divine Lightbody off of her newest record Split in Two. Check her out here.Listen to all the 32 Thoughts music here.Check out Detour Coffee Rosters hereEmail the podcast at 32thoughts@sportsnet.ca or call the Thought Line at 1-833-311-3232 and leave us a voicemail.This podcast was produced and mixed by Dominic Sramaty and hosted by Elliotte Friedman & Kyle Bukauskas.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates

Happy Friday, Donks! Chris Algieri joins BC and LT off the top to preview Isaac "Pitbull" Cruz vs. Lamont Roach this Saturday for the WBC (interim) super lightweight title. The fellas take a last look at UFC 323 plus discussion on the Tom Aspinall eye injury, the Ali Act hearing and other news and notes to get you ready for all the action this weekend.See omnystudio.com/listener for privacy information.

Buckeye Weekly Podcast: How Ohio State Can Defeat Indiana in the Big Ten ChampionshipIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr break down the strategies and matchups that could lead Ohio State to victory against Indiana in the Big Ten Championship Game. They discuss the strengths and weaknesses of both teams, focusing on key factors like offensive line play, defensive performance, and special teams. The episode highlights the areas where Ohio State can capitalize, such as exploiting the right side of Indiana's offensive line and utilizing their dynamic passing game. The hosts also compare the running games and the impact of turnovers and special teams on the outcome. Tune in for a comprehensive analysis of how the Buckeyes can come out on top in this crucial matchup.00:00 Introduction and Preface01:17 Analyzing Ohio State's Defensive Edge04:24 Indiana's Offensive Challenges10:47 Ohio State's Offensive Strategy21:21 Special Teams and Final Thoughts

Big Ten Championship Preview: Ohio State Offense vs. Indiana Defense | Buckeye Weekly PodcastIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr dive deep into the Big Ten Championship game between Ohio State and Indiana. They analyze the matchup between the Ohio State offense and the Indiana defense, discussing key players, strategies, and potential outcomes. Key points include the effectiveness of Ohio State's offensive line, the impact of Indiana's defensive ends, the performance of the Indiana linebackers, and the critical role of quarterback Julian Sayin. Don't miss their in-depth insights and predictions for this high-stakes game!00:00 Introduction and Big 10 Championship Preview00:36 Ohio State Offense vs. Indiana Defense: Line of Scrimmage01:22 Key Defensive Players to Watch04:37 Linebackers and Their Impact08:44 Ohio State's Passing Game Advantage13:16 Ohio State Offensive Line Performance22:21 Conclusion and Final Thoughts

How Indiana Can Upset Ohio State: Buckeye Weekly Podcast PreviewIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr delve into the upcoming Big Ten Championship game between Ohio State and Indiana. They break down how Indiana can potentially upset Ohio State, emphasizing keys to victory such as Indiana's strong mentality, quarterback Fernando Mendoza's resilience, the critical role of Indiana's defense, especially in the third down and red zone situations, and the significant emotional and home crowd advantage for Indiana. They also discuss Ohio State's red zone performance and the importance for the Buckeyes to avoid settling for field goals. Gerdeman and Orr examine Indiana's aggressive strategy, particularly in employing fourth-down plays, and highlight the potential psychological and motivational factors at play. Tune in for a comprehensive analysis of what could be a historic game for Indiana and the challenges that Ohio State will face.00:00 Introduction and Welcome00:10 Setting the Stage: Indiana vs. Ohio State00:44 Indiana's Key to Victory: Fernando Mendoza02:12 Indiana's Resilience in the Fourth Quarter04:19 Indiana's Defensive Strengths06:10 The Importance of Third Downs07:24 Aggressive Play Calling and Halftime Strategies12:17 Red Zone Defense: A Deciding Factor19:23 The Emotional and Historical Stakes23:28 Conclusion and Final Thoughts

Today's Topic: E261 - My Final Thoughts - 12/05/2025Want more of The Ranting Weight Watcher? Click the Link below and lets interact!!https://therantingweightwatcher.com/The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!https://blog.feedspot.com/weight_watchers_podcasts/If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com

In today's Q&A episode, I am answering two powerful parenting questions about teens who are anxious, withdrawn, or pushing parents away.Exploring how to support a 14-year-old who feels intense anxiety entering stores or public places, and why this “spotlight stage” is such a normal part of teen development. Listen in to hear me share how tools like the CALM Technique, predictability, rehearsal, and sensory anchors can reduce anticipatory fear and help anxious teens feel more regulated.We then look at how to communicate with a 15-year-old who shuts down or becomes easily irritated, and why teens often push away the feeling of being small rather than the parent themselves. I offer practical strategies like side-door conversations, low-pressure moments of connection, a warm neutral tone, and the 5:2 ratio to keep communication open and relationship-focused.This episode is a reassuring guide for any parent navigating anxious teens, withdrawn teens, or the normal developmental challenges of adolescence reminding you that connection and co-regulation are the bridge back to closeness.Jennifer's Takeaways:Q&A on Helping a 14-Year-Old with Anxiety (00:01)Strategies for Managing Anxiety in Public Places (04:46)Connecting with Teenagers: Side Door Conversations (09:05)Building Connection Through Proximity and Moments (15:13)Resources and Final Thoughts (18:12)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Ray & JRich break down a massive Week 14 slate after Detroit torches Dallas on Thursday Night Football. We dive into the Cowboys' defensive meltdown, Jahmyr Gibbs' explosion, George Pickens' no-show, Burrow vs Allen, Texans-Chiefs, Bears-Packers, and whether Caleb Williams can stay atop the NFC. We also hit your fantasy start/sit questions, dynasty reactions, and the latest injury updates heading into the weekend. Drop your questions in the chat and vibe with the community — it's Wake Up, all gas no brakes. Timestamps: 00:00 | Intro, GMGP & Anniversary Return 01:50 | Cowboys vs Lions TNF Breakdown — Gibbs, Amon-Ra, Jamo, Pickens Disaster 12:53 | Lions Back? Dallas Concerns & Defensive Issues 19:00 | Bengals vs Bills Preview — Burrow's Return, Josh Allen Questions 27:41 | Texans vs Chiefs — Houston's Surge, Mahomes' Supporting Cast 34:13 | JJ McCarthy vs Commanders — Panic on Justin Jefferson? 46:50 | Deshaun Watson Practice Window Opens 50:52 | Steelers vs Ravens — Lamar Hurt, Derrick Henry Smash Spot 55:34 | Bears vs Packers — Caleb Williams, Ben Johnson Masterclass, Odunze Concerns 1:00:27 | Colts vs Jaguars — JT Worries, Trevor Lawrence Bounce Back 1:04:50 | Fantasy Start/Sit — Odunze, Egbuka, JT, Deebo Samuel, AD Mitchell 1:16:00 | Final Thoughts & Monday Preview Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00 Introduction and Overview of the ACC Championship 04:38 Duke vs. Virginia: Previous Encounters 12:06 Analyzing Duke's Offensive Strategy 18:09 Virginia's Key Players and Performance 24:23 Special Teams and Field Position Importance 30:49 Game Strategy: Running vs. Passing 36:07 Final Thoughts and Keys to Victory Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com Follow on X: @IAmBallHawk Instagram: iamballhawk Facebook: Ahmad Hawkins Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Comedians Keith Reza and Andy Dick reunite for a hilarious and insightful episode of the Reza Riffs podcast. This must-listen conversation dives deep into their careers, from early days in Chicago improv comedy troupes to iconic roles on beloved 90s sitcoms. Andy Dick shares exclusive behind-the-scenes stories from fan-favorite shows like News Radio and films like In the Army Now. Listen as they discuss Hollywood experiences, the craft of improvisational comedy, and Andy's unique comedic process. Packed with spontaneous humor, personal anecdotes, and teases of future projects, this episode is a treasure trove of entertainment industry insights for any comedy fan. Andy's Socials IG @andydick ... https://www.instagram.com/andydick/?hl=en FB https://www.facebook.com/andydick/ Chapters 00:00 Introduction and Comedy Roots 02:59 The Evolution of Comedy and Collaboration 05:46 Life on the Road and Comedy Shows 08:33 Behind the Scenes of Sitcoms 11:22 Improvisation in Film and Television 14:40 The Art of Writing and Creativity 17:23 Future Projects and Ideas 20:31 Personal Anecdotes and Humor 23:26 Final Thoughts and Farewell   Support the show on https://patreon.com/rezarifts61  Follow Keith on all social media platforms: FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza  ALT IG:https://www.instagram.com/duhkeithreza  X:https://www.twitter.com/keithreza  TT:https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!     #RezaRiffs #ComedyPodcast #AndyDick #NewsRadio #BehindTheScenes #ImprovComedy #HollywoodStories #Sitcoms #PodcastInterview #ComedyLegends

This episode is brought to you by Cozy Earth, one of HeHe's all-time favorite ways to stay cozy during pregnancy and postpartum. Their ultra-soft PJs, loungewear, and sheets make those long nights and lazy days feel a little more luxurious — and they're a simple way to detox your home while you're at it! Right now, you can use code HEHE to stack up to 40% off holiday sale prices on anything from dreamy PJs to new sheets: https://cozyearth.com/ Understanding Epidurals: Everything You Need to Know with Marissa Mulder of Sassy Anesthesia In this episode of The Birth Lounge Podcast, HeHe dives into the real talk on epidurals with Marissa Mulder, a Certified Registered Nurse Anesthetist (CRNA) and the brain behind the popular Instagram account Sassy Anesthesia. They break down why every labor is unique (so stop comparing yourself to everyone else!) and go step by step through the epidural process — the risks, benefits, pros, cons, and the myths you've probably heard. Plus, they cover the difference between epidurals and spinals, how to advocate for a birth experience that truly works for you, and how tools like the Birth Lounge App can give you bite-sized, evidence-based education to feel confident from pregnancy through postpartum. Whether you plan to use an epidural or not, this episode is packed with the knowledge and empowerment every parent deserves. 00:00 Introduction and Personal Advice on Epidurals 01:00 Welcome to The Birth Lounge Podcast 01:53 Introducing The Birth Lounge App 02:10 Features and Benefits of The Birth Lounge App 05:21 Today's Topic: All About Epidurals 05:54 Guest Introduction: Marissa Mulder, CRNA 06:54 Epidural FAQs and Common Concerns 10:41 Epidural Placement and Procedure 30:03 Medications Used in Epidurals 36:49 Postpartum Comfort: Cozy Earth's Bamboo Jogger Sets 40:20 Eating and Drinking During Labor: What's the Risk? 42:54 The Importance of Honesty with Hospital Staff 43:55 Why Partners Might Be Asked to Leave During Epidural Placement 48:36 Adjusting Your Epidural: What You Need to Know 51:53 Epidurals and Labor Progression: Myths and Facts 58:40 Epidural Risks and Benefits Explained 01:01:56 Spinal vs. Epidural: What's the Difference? 01:09:53 Emotional Aspects of Choosing an Epidural 01:13:59 Final Thoughts and Where to Find More Information   Guest Bio: Marissa is a CRNA and first time mama to a busy 5 month old and can be found on insta & tiktok at @sassyanesthesia .  SOCIAL MEDIA: Connect with HeHe on Instagram  Connect with Marissa on Instagram    BIRTH EDUCATION: Join The Birth Lounge for judgment-free, evidence-based childbirth education that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere. And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor. Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience. Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress.

During the show tonight, Brooks and the boys discuss their final thoughts on conference championship weekend. We are also going to talk through some of the latest coaching moves. During the local hour, we are going to give our final thoughts on Georgia vs Alabama. Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Use promo code BROOKS on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/BROOKS. Terms and conditions apply. #Sleeper Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/FILMGUY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorER1HarPFY2LnaE-o7-Buoaixs652Lkv_NzIGKModpY-HVb1sV Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorSWVqg5rlU_J9F7pluw8PS5w0WleTpUI__e81vY_hCHSllA_mN Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

During the show tonight, Brooks and the boys discuss their final thoughts on conference championship weekend. We are also going to talk through some of the latest coaching moves. During the local hour, we are going to give our final thoughts on Georgia vs Alabama. Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Use promo code BROOKS on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/BROOKS. Terms and conditions apply. #Sleeper Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/FILMGUY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorER1HarPFY2LnaE-o7-Buoaixs652Lkv_NzIGKModpY-HVb1sV Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorSWVqg5rlU_J9F7pluw8PS5w0WleTpUI__e81vY_hCHSllA_mN Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this podcast I go through my final thoughts to help you lock your FPL Team Selections ahead of Gameweek 15. ━━━━━━━━━━━━━

SummaryIn this episode of the Silver Bullet Saga podcast, hosts Ryan Sayin and Adam Fonderhar and SPECIAL guest Sierra Anthony discuss the upcoming Big Ten Championship game between Ohio State and Indiana. They reflect on the rivalry's history, the significance of the game for both teams, and the stakes involved, including the Heisman Trophy. The conversation also delves into the quarterback matchup, coaching strategies, and predictions for the game, culminating in a spirited discussion about the future of Ohio State football.Chapters00:00 The Build-Up to the Big Ten Championship03:03 Reflections on Rivalry and Past Seasons06:05 The Confidence in Current Team Dynamics08:58 Quarterback Matchup: Julian Sayin vs. Fernando Mendoza15:05 The Heisman Trophy and Its Implications17:54 Indiana's Challenge and Historical Context20:03 Score Predictions and Final Thoughts

Behind the Scenes at the Global CRE Broker Virtual Summit In this episode, industrial advisors Bill Condon and Matt McGregor discuss Matt's recent appearance at the Global CRE Broker Summit hosted by renowned business coach Rod Santomassimo. Held in a highly advanced virtual tech room, this event featured a slew of top brokers and speakers. Matt shares insights into the venue, the sessions, and the high-energy atmosphere. The discussion also covers the adaptability of top brokers in challenging markets and the value of deep involvement in professional organizations like SIOR and CCIM. The episode concludes with a reflection on the event's success and anticipation for future gatherings. 00:00 Entering the High-Tech Venue 00:46 Introduction to the Event and Hosts 01:26 Overview of the Virtual Summit 02:26 Details of the Advanced Virtual Stage 03:04 Keynote Speakers and Their Insights 03:39 Audience Interaction and Q&A 05:37 Takeaways and Final Thoughts