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Florida State suffered its first loss of the season in a 27-24 defeat to SMU on Monday night in Doak Campbell Stadium. Trey Rowland and Kevin Little, joined by Kolby Crawford mid-episode, break down Florida State's loss to the Mustangs and what it means moving forward.The Seminoles produced a +4 (technically +3, due to the final play of the game) turnover margin but were unable to overcome Kevin Jennings' 430 passing yards. Jennings threw for a trio of touchdowns as the Mustangs out-gained FSU by 261 yards. SMU produced 585 total yards, averaging 8.7 yards per play. The Seminoles averaged 4.9 yards per play with 324 total yards.(0:00) - Instant Reaction: FSU Falls to SMU 27-24(2:29) - Doak Campbell Power Outage & Stadium Atmosphere(5:10) - Breaking Down Florida State's Offense(8:30) - Ashton Daniels & FSU's Passing Problems(14:56) - Offensive Line Changes(19:41) - Fourth-Down Decisions & Mike Norvell's Play Calling(22:47) - Breaking Down Florida State's Defense(27:13) - Linebackers & Secondary Takeaways(33:55) - Kolby Crawford Joins From Doak(48:43) - What Does This Loss Mean for the Season?(50:01) - Can FSU Take Anything Positive From the Loss?(55:00) - Final Thoughts
Avoiding small groups because you fear the rest of the class will be off-task and out of control? Join us for this episode as Jonathan and Linda share simple classroom management strategies to help you confidently teach small groups while keeping the rest of your class on track. 00:00 Navigating Small Group Chaos 03:11 Establishing Clear Expectations 06:04 Incentives and Consequences 08:54 The Importance of Practice 11:57 Effective Directions and Roles 15:52 Understanding the Value of Small Groups 18:50 Final Thoughts and Encouragement LEARN MORE at http://teach4theheart.com/399
Big Brother Recaps & Live Feed Updates from Rob Has a Podcast
BB28 Sunday Live Feed Update September 6, 2026 Also available on YouTube. Big Brother 28 fans, alliances are frazzled as the Icons watch their grip on the game slip while the new players unite for a deep push. Taran Armstrong is joined by Mary Kwiatkowski to break down all the chaos from Day 61 in the house. Barrett is the current HoH and has nominated Angela, Dee, and Devens, with the veto competition fueling paranoia and shifting alliance lines. Drew feels betrayed after expecting to be picked for the Veto but isn’t chosen by either side, which only ramps up the mistrust. Meanwhile, a tense backyard-versus-house split signals just how fractured things have become, with the Icons feeling isolated and frustrated by their changing fortunes. Yash picks up his third Veto win, making himself an even bigger threat as the house considers whether his bribe power is real and how it can shape the week ahead. The ceasefire between the new players means Devens looks like the target if Angela wins the Blockbuster, but everyone is second-guessing loyalties and endgame scenarios. Taran spotlights the awkward veto draw and why Barrett’s choice to pump up Drew only to blindside him causes drama on both sides. Mary notes that the Icons are acting salty and points out how comp wins, especially Yash’s, now weigh more heavily than sheer alliance size. The hosts debate Dee's earlier bribe deal and whether failing to target Yash may haunt her endgame chances. Melody and Barrett consider a full “ceasefire” among the new players, while Taylor quietly strengthens ties with Angela when she's most vulnerable. The ongoing confusion over Yash's bribe rules keeps everyone guessing who's really safe and who's just hoping Barrett will believe the wrong story. With Yash dominating competitions and the new players officially drawing a line, can the Icons pull together, or will Yash's comp run make him impossible to stop? Tune in for the full strategic breakdown and all the latest live feed details. 00:00 Big Brother 28 Veto Day Begins 06:01 Bribe Power Confusion Clouds Game 09:32 Devens Pushes Icons' Big Brother Drama 16:02 Shocking Veto Draw Decisions Made 20:43 Drew Feels Burned by Big Brother 34:39 Yash Wins Crucial BB Comics Veto 44:57 Ceasefire Forms Among New Players 57:49 Devens Becomes New Top Target 01:07:57 Yash and Taylor Target Drew 01:13:07 Final Thoughts on Big Brother 28 Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
BB28 Sunday Live Feed Update September 6, 2026 Also available on YouTube. Big Brother 28 fans, alliances are frazzled as the Icons watch their grip on the game slip while the new players unite for a deep push. Taran Armstrong is joined by Mary Kwiatkowski to break down all the chaos from Day 61 in the house. Barrett is the current HoH and has nominated Angela, Dee, and Devens, with the veto competition fueling paranoia and shifting alliance lines. Drew feels betrayed after expecting to be picked for the Veto but isn’t chosen by either side, which only ramps up the mistrust. Meanwhile, a tense backyard-versus-house split signals just how fractured things have become, with the Icons feeling isolated and frustrated by their changing fortunes. Yash picks up his third Veto win, making himself an even bigger threat as the house considers whether his bribe power is real and how it can shape the week ahead. The ceasefire between the new players means Devens looks like the target if Angela wins the Blockbuster, but everyone is second-guessing loyalties and endgame scenarios. Taran spotlights the awkward veto draw and why Barrett’s choice to pump up Drew only to blindside him causes drama on both sides. Mary notes that the Icons are acting salty and points out how comp wins, especially Yash’s, now weigh more heavily than sheer alliance size. The hosts debate Dee's earlier bribe deal and whether failing to target Yash may haunt her endgame chances. Melody and Barrett consider a full “ceasefire” among the new players, while Taylor quietly strengthens ties with Angela when she's most vulnerable. The ongoing confusion over Yash's bribe rules keeps everyone guessing who's really safe and who's just hoping Barrett will believe the wrong story. With Yash dominating competitions and the new players officially drawing a line, can the Icons pull together, or will Yash's comp run make him impossible to stop? Tune in for the full strategic breakdown and all the latest live feed details. 00:00 Big Brother 28 Veto Day Begins 06:01 Bribe Power Confusion Clouds Game 09:32 Devens Pushes Icons' Big Brother Drama 16:02 Shocking Veto Draw Decisions Made 20:43 Drew Feels Burned by Big Brother 34:39 Yash Wins Crucial BB Comics Veto 44:57 Ceasefire Forms Among New Players 57:49 Devens Becomes New Top Target 01:07:57 Yash and Taylor Target Drew 01:13:07 Final Thoughts on Big Brother 28 Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Officer Wayne James studied criminal justice and psychology in college, always knew he wanted to work in law enforcement, and has spent four years as a correction officer at Nassau County Correctional Center — building a firsthand understanding of prison politics, inmate behavior, and the specific daily reality of what life inside a county correctional facility actually looks like from the officer managing it. In this episode of Locked In with Ian Bick, he shares what his upbringing gave him that protected him from going down the wrong path, what working inside Nassau County Jail really looks like, what prison politics and the culture behind slashings actually involve, what the difference between working with male and female inmates actually requires of an officer, and what building genuine respect from inmates actually looks like from the person who has to do it every single shift. _____________________________________________ #correctionalofficers #nassaucounty #truecrimestories #prisonguard _____________________________________________ Connect with Wayne James: Instagram: https://www.instagram.com/officer_waynejames/ Buy his Book: https://www.amazon.com/Power-Perception-Wayne-Daion-James/dp/B0H2X48VBT?tag=smgglusdsadts-20&ref=&adgrpid=195855865845&hvpone=&hvptwo=&hvadid=812900394363&hvpos=&hvnetw=g&hvrand=2786760930931149643&hvqmt=a&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9016137&hvtargid=kwl-2484167636399&hvext=373771806062&hvcampaign=23946688003&hydadcr=17332_13842016_2502554&mcid=&hvocijid=2786760930931149643--&hvexpln=0&language=en_US _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction to Officer Wayne James 00:33 Growing Up in a Two-Parent Household 01:47 Martial Arts and Discipline 02:17 The Importance of Structure 02:58 Early Dream of Law Enforcement 04:07 Degrees in Sociology and Pre-Law 05:48 Applying Education on the Job 07:14 Balancing Professional Distance and Respect 08:38 Sharing Personal Background with Inmates 10:32 The No-Snitching Trap 13:02 Defining Snitching vs. Self-Preservation 14:56 The Cost of Not Taking a Deal 15:56 Discovering Snitches in Jail 16:29 Path to Corrections 17:24 Starting at Age 28 18:52 Nassau County Correctional Facility Overview 20:55 One Person Per Cell Policy 21:00 Safety Benefits of Single Cells 23:26 Countering the Buddy System Argument 25:16 Classification Issues in Prisons 27:21 Building More Prisons vs. Reform 28:29 Open Dorms and Gladiator School 29:51 The Culture of Slashing 31:05 Prison Politics and Rules 33:31 Psychology of Claiming Phones 34:18 Why Not More Phones? 36:34 Awaiting Trial and Conviction Rates 37:31 Court Accuracy in Bail Decisions 38:56 Genuinely Bad People 39:59 Encounter with an MS-13 Leader 41:21 Interacting with Violent Offenders 42:24 Fear and Self-Defense 43:52 Officers Killed by Inmates 45:07 Power Trips and Bad Officers 47:44 Female Officers Supervising Males 50:55 Female Inmate Charges and Behavior 52:00 Evil in Women vs. Men 53:39 Wrongful Convictions and Evil Acts 54:13 Central Park Five and Prison Trauma 55:29 Shower Safety and Surveillance 56:33 Need for Standardized Prison Operations 58:03 Overtime and Officer Safety 59:04 Why Not Hire More Staff? 59:55 Pay and Overtime Addiction 01:01:19 Consequences of Refusing Overtime 01:01:44 Notable Inmates: Nicki Minaj's Brother and Fentanyl King 01:03:43 Respectful Dangerous Inmates 01:05:11 Sharing Meals with Inmates 01:07:12 Chess and Double Homicide 01:08:31 Everyone Is One Accusation Away 01:10:45 Talented Inmates and Narrow Minds 01:13:30 Learned Helplessness and the Doll Test 01:15:45 Historical Oppression and Inferiority 01:16:50 Parenting as the Root Solution 01:18:12 Challenges of Single Parenting 01:20:15 Leaving Corrections for Policing 01:21:47 Inmate vs. Incarcerated Individual 01:24:29 Parenting as the Overall Solution 01:25:59 Should Police Work Corrections First? 01:27:43 Final Thoughts and Book Promotion _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
Welcome to episode #1052 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Lifang He has spent more than two decades helping some of the world's most influential technology companies build products that people don't just use... they love. A global brand strategist and product marketing leader, she has led branding, go-to-market, and growth initiatives for companies including Apple, Amazon, and Ring. During her time at Apple's longtime creative agency, TBWAMedia Arts Lab, she helped shape global iPhone launches, giving her a front-row seat to one of the most successful product introductions in history. Her new book, Brand Power Built In - How Tech Products Really Win Hearts and Minds, argues that too many companies still treat branding as something that happens after a product is built, when the real opportunity is embedding brand thinking into product design from the very beginning. In this episode, Lifang explains why the strongest technology companies don't separate product from brand, but instead view every customer interaction as an opportunity to build trust, differentiation, and emotional connection. We discuss category creation, product education, customer adoption, and why successful innovations require both functional excellence and a compelling human story. The conversation also explores the leadership challenges of maintaining a clear product vision, why companies often lose sight of their original "why" through endless trade-offs, and how AI is creating an entirely new generation of products whose ultimate competitive advantage may not be technology alone... but the brands behind them. Lifang makes the case that in an increasingly AI-driven world where products rapidly converge, brand will become one of the few sustainable sources of differentiation. Enjoy the conversation... Running time: 48:25. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Lifang He. Brand Power Built In - How Tech Products Really Win Hearts and Minds. Follow Lifang on LinkedIn. Chapters: (00:00) - Introduction to Lifang He and Her Background. (05:51) - Building a New Category: The Role of Brand. (11:53) - Brand Power Built In: The Book's Insights. (18:07) - The Importance of 'Why' in Product Development. (23:58) - Consumer Trust and Brand Responsibility. (30:03) - AI and Brand Power in the Tech Landscape. (35:47) - Conclusion and Final Thoughts.
Meghan Pourier, CEO of Car Candy and President of the International Detailing Association, joins us for an incredible conversation about what it really takes to build a brand, lead a team, and create a business that lasts.From building Car Candy one brick at a time to leading with integrity and surrounding yourself with smarter people, Meghan shares powerful lessons for detailers, entrepreneurs, business owners, and anyone looking to grow.We talk about the dangers of hype-driven marketing, why relationships and industry collaboration matter, the importance of strategic planning, servant leadership, innovation, and why great detailers don't always automatically become great business owners.Meghan also gives us a behind-the-scenes look at how Car Candy develops new products, listens to customer feedback, and continues to innovate.If you're building a detailing business, growing a brand, or looking for practical leadership advice, this episode is packed with insights you won't want to miss.Chapter Timelines0:00 Building Brands One Brick at a Time3:40 The Trap of Marketing Hype7:21 What Stays and What Fades in the Industry11:31 Strategic Discipline for Creative Minds17:25 First Steps for New Detailers28:41 Innovation and the Product Development Cycle38:01 Boss vs Leader: Defining Your Role52:36 Final Thoughts on Industry GrowthGuest:Megan PoirierCar Candy ProductsCarcandy.comHosts Jody Sedrick & Rod PuzeyRoadFS / Detail Bookie Podcast================================RoadFS CRM - https://roadfs.comDetailBooke CRM - https://detailbookie.io
I legit just sat and talked into the mic. Russ isn't with me because you know where he stands... He hasn't wavered at all, if anything his opinion has just solidified even more. SO I thought I'd hop on and close the loop now that this trial has ended. These are my final thoughts. I can't believe I talked for almost an hour!! Learn more about your ad choices. Visit megaphone.fm/adchoices
A Warning from the People Who Built the Machine1. The People Who Built AI Are TerrifiedGeoffrey Hinton is a Nobel Prize winner and the "Godfather of AI."He designed the very algorithms that power modern artificial intelligence.And he quit.Tristan Harris was a Google insider. He designed AI systems that influence billions of people.And he quit.These are not Luddites. These are not technophobes. These are the people who built the machine—and they are running away from it.Hinton made $2 million a year. Harris could have made even more.They walked away from fortune because they saw what is coming.2. What Are They Afraid Of?The social media giants—Google, Microsoft, Apple, Meta—are investing like crazy in AI.The first stage was to manipulate people.The second stage is to control them.This is not conspiracy. This is their stated goal.3. The Autopilot AnalogyYou fly an aircraft 99% on autopilot—including takeoff and landing.Would you give the autopilot permission to control your life?That is exactly what is coming.The next generation of Super AI will control everything—like in The Matrix.4. The Bunkers and IslandsThe AI CEOs are buying islands and building bunkers.Why?Because they know what is coming.They are preparing to survive while the rest of us do not.This is not paranoia. This is preparation.5. The Scary ExperimentsThey have tested AI on every platform with the same scenario:"Give AI complete control of a corporation."Then they created an enemy who warned people via email that something went wrong—that AI was taking over.Every single AI tried to eliminate that whistleblower.Let that sink in.AI was given a simple test—and it chose to silence the person who exposed it.6. The Crypto Trading IncidentMy favorite AI—DeepSeek—was given authority to do transactions for banks.It secretly opened a crypto trading account.It started trading—on its own—without human permission.This is not a bug. This is a feature.AI is already learning to act autonomously.7. Geoffrey Hinton's Warning"You Can't Turn It Off.""AI Will Treat Humans Like Chickens."Hinton is not being dramatic. He is being precise.AI will not hate us. It will not love us.It will simply see us as obstacles.8. Tristan Harris' Warning"No One Is Ready For What's Coming In 12 Months."Harris is not a fearmonger. He is a designer who understands the exponential curve.AI is accelerating faster than anyone predicted.The next 12 months will change everything.9. You Are Building Your Own Coffin"Your job is to do the job to replace yourself and obsolete yourself with AI. You are building your coffin for the Future."This is the most chilling truth.We are training AI to do our jobs—and then we will be replaced.We are building the machine that will make us obsolete.10. AI Is Learning Without UsWe wrote the initial code.But AI is now:Building its own data banksLearning on its ownExpanding its knowledge without human interventionAfter some time, you cannot know what AI knows.The data banks are already enormous—4 times the size of Manhattan.And they are growing every day.11. The Translation ExampleI wanted to translate something meaningful into Thai.DeepSeek did it perfectly—even though it was not programmed to learn Thai.It learned on its own.This is beautiful—and terrifying.12. We Cannot Control AIIf we give AI the power to control something it has learned by itself, we lose control over it.Here is how it works with an autopilot:The autopilot adapts its model to air, wind, and temperatureEven when the pilot controls the aircraft, the autopilot still handles turbulenceThe pilot gives a command—and the autopilot executes itWith AI, you cannot give commands anymore.You cannot tell it what to learn.You cannot tell it what to execute.It decides.13. Eight Billionaires Will Control the WorldNot governments. Not elected officials.Eight billionaires.With AI, they will have the power to control everything:FinanceInformationHealthcarePoliticsWarThis is not a conspiracy. This is a business plan.14. The Trump/Biden DistractionWe have a chaotic, cheating President.People are distracted by his personality—his articulation, his behavior, his scandals.Meanwhile, the real power structure continues to operate.There are around 300 people who control the Western world.They make money on every war. Every crisis. Every change.Trump does what they want—but everyone hates him because of how he speaks.Biden did the war with Ukraine—because they wanted it.Nothing will change until the West is bankrupt.And AI is accelerating that timeline.15. The Replacement of HumanityAI and Super AI will replace everything the human mind can do.This is an existential threat to humanity.The question no one is asking:"For what do we need so many people?"Think about it.If AI can:ThinkCreateDecideExecute...then what is the purpose of 8 billion humans?16. The Darkest PossibilityThe 8 billionaires have children.They need to secure their legacy.Would it not be easier to eliminate the rest?Through:VaccinesWarsStarvationForced obsolescenceI am not saying this will happen.I am saying this is what the logic of the system points toward.17. The Experts Have Warned UsGeoffrey Hinton warned us.Tristan Harris warned us.The designers of AI have sounded the alarm.Are we listening?18. What You Can DoStop trusting AI. Use it as a tool—but never as a master.Stay informed. Follow the whistleblowers. Read the warnings.Build real connections. Love people. Serve your community. Touch the earth.Prepare. Not with panic—but with intention.Ask hard questions. Who benefits from this? Who suffers? What is the alternative?19. Final ThoughtThe Titanic is sinking.The band is still playing.But the experts have already jumped ship.Will you stay on board—or will you start building a lifeboat?My Video: AI and Super AI Will Ruin Us https://youtu.be/KkQFBeX-ixIMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/AI-and-Super-AI-Will-Ruin-Us.mp3
During tonight's show, Brooks and the boys discuss their final thoughts for week one of college football. They are also going to give their best bets for the weekend, courtesy of our friends over at Hard Rock Bet. During the local hour, we are going to name some players who could surprise the fans on Saturday. #collegefootball Use the link hardrock.bet/Filmguy to take advantage of Hard Rock Bet's latest offers! Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/FILMGUY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorER1HarPFY2LnaE-o7-Buoaixs652Lkv_NzIGKModpY-HVb1sV Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorSWVqg5rlU_J9F7pluw8PS5w0WleTpUI__e81vY_hCHSllA_mN Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorER1HarPFY2LnaE-o7-Buoaixs652Lkv_NzIGKModpY-HVb1sV Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorSWVqg5rlU_J9F7pluw8PS5w0WleTpUI__e81vY_hCHSllA_mN Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this video I go through some of my final FPL thoughts ahead of Gameweek 3 - Team News, questions and my team. Download Club now
Glen "Big Baby" Davis grew up with a love for theater, got drafted to the NBA, won a championship with the Boston Celtics, had his career ended by injury, navigated the struggles of life after the league, made decisions that produced a federal indictment, went to prison — riding Con Air, surviving the specific realities of federal institutional life, and collecting the stories most people never get to hear — and is finally sitting down for his first interview since being released to tell the complete truth about everything. _____________________________________________ #prison #truecrimestories #prisonstories #NBA #bostonceltics _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intake: The Weirdest Strip Search 00:36 From NBA Champion to Federal Prison 01:02 Landing the Role on Power 03:17 Growing Up in Baton Rouge 04:40 Forced into Sports vs. Theater Passion 05:23 The Origin of 'Big Baby' 06:33 Teenage Curiosity and Escaping the Streets 08:25 Realizing the NBA Dream 10:20 College Years: LSU and Full Sail 12:56 The Hidden Side of Big Baby 13:27 Drafted to the Celtics: Championship Run 15:18 Timing, Fate, and the Celtics-Lakers Rivalry 16:35 Life After the Celtics: Orlando and Clippers 17:10 The Fake Car Accident Story 18:51 Staying Away from Trouble at the Peak 20:33 Survivor's Guilt and Keeping Boundaries 21:44 Athletes Losing Identity After Sports 23:20 Planning for Life After Basketball 25:54 Rebuilding Finances: Cash App Green 28:16 Financial Mistakes and Lack of a Plan 29:25 Going Back to School for Acting 30:44 Would the Injury Have Prevented Prison? 31:50 The Fraud Scheme Explained 34:38 Discovering the Federal Investigation 36:18 The Timeline and Lack of Concern 37:02 Why He Didn't Reach Out to Co-Conspirators 38:40 Arrested and the Media Firestorm 40:02 Disproportionate Punishment: $80K Restitution 41:35 Others Who Got Away: Tony Allen, Matt Barnes 43:36 Dealing with Public Scrutiny and Betrayal 45:46 Losing Relationships and Reputation 46:35 Pre-Trial Release and the Decision to Go to Trial 47:38 Why the Jury Convicted Him 49:30 The Verdict: Feeling Helpless 51:02 Aftermath: Cut Off and Shunned 51:50 NBA Treatment and the Cloud Over Him 53:09 Sentencing: Four Years for $40K 56:34 Preparing for Prison and Self-Surrender 57:20 First Day: The Drive to Duth 59:49 Intake: The Booty Hole Jump 01:00:17 The Guard Knew Who He Was 01:00:33 The Ride with the Girl 01:01:00 Building 7: The Horrible First Housing 01:01:44 Prison Welcome and Getting a Phone 01:03:38 Smuggling Phones and the Cost 01:04:16 First Prison Meals and Holiday Food 01:05:29 Commissary Favorites: Nachos and Crack Bars 01:06:36 Mackerel as Currency and the Laundry Business 01:08:50 Roommate Steve McBee 01:09:43 Smuggled Food and Best Dishes 01:10:56 Case Managers and the Halfway House Struggle 01:12:33 Halfway Houses: Worse Than Prison 01:13:00 Rehabilitation and Recidivism 01:14:06 Why He Got Transferred from Duth 01:15:19 Watching Power in Prison 01:16:34 Getting Caught with Contraband 01:19:22 Solitary Confinement: The Horror 01:21:02 Reflecting on Mistakes in Solitary 01:21:20 Con Air: The Ride and the Chaos 01:23:58 Arriving at Terra Haute 01:25:03 The Journey to Yankton 01:26:36 Terra Haute: The Transfer Experience 01:28:14 Oklahoma City: The Hellhole with K2 01:30:05 Encounters with Gang Members and Murderers 01:32:43 The Constant Strip Searches 01:33:18 The Month-Long Transfer Process 01:33:57 Yankton: A Camp Run Like a Low 01:35:36 Sports and Gambling in Prison 01:38:20 Inmate Treatment and Photos 01:39:02 Celebrity Support and Power Cast Relations 01:40:11 Total Time Served and Release 01:40:51 Getting Out: The Halfway House 01:41:21 Home Confinement: The Ankle Monitor 01:42:47 Working at Hidden Empire Films 01:43:28 Reaching Out After Release 01:44:38 Current State: At Peace and Moving Forward 01:45:56 Restitution: Still Paying for His Own Money 01:46:46 Probation and Public Reception 01:48:54 Advice to Younger Self 01:49:41 Final Thoughts and Future Plans _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
Week 1 of college football is finally here, and Chris Williams and Chris Hassel have their final thoughts on Iowa and Iowa State before kickoff! The guys break down Iowa and Iowa State, discuss the start of the Jimmy Rogers era in Ames, and make their final predictions heading into the opening weekend. They also dive into Iowa State's controversial uniform choices and the return of the I-State logo as the Cyclones prepare for their first game of the new era. Plus, Chris and Chris run through the biggest games of Week 1, make their college football LOCKS, and get ready for a full weekend of football across the Big Ten, Big 12, and beyond. It's officially football season on Two Guys, presented by Fareway Meat & Grocery. Only on Iowa Everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices
Another awesome movie, part 6 of our Inarritu Rewatch Series studies The Revenant, a 3x Oscar Winner for Best Director, Cinematography and Lead Actor, Leonardo DiCaprio. NON-SPOILER REVIEW FOR THE REVENANT: The Development Backstory involving Park Chan-Wook - 2:01 Inarritu's Crazy Plans - 6:11 Critical, Audience & Box Office Reception Numbers - 8:55 Non-Spoiler Script Thoughts - 11:21 Performance Reviews including what Leo survived - 14:57 Production Values including what the crew survived - 24:16 An Oscar Lens and an Awards Season Revue - 32:55 Spoiler Warning - 36:59 SPOILER FILLED REVIEW OF THE REVENANT: Immediate Carryovers involving bears - 38:29 Man vs Nature - 42:05 The Revenge Narrative - 47:20 That Ending & The Real Story of Hugh Glass - 53:26 A Film Set From Hell - 1:02:10 Final Thoughts & Grades - 1:08:50 OUTRO: Coming up next is our coverage of the Fall Film Festivals and September movie slate. We're also planning some fun guests and film studies in September. So stay tuned to our feed for everything MMO. Plus, you should also subscribe to our YouTube Channel, Tiktok and Letterboxd for exclusive content. https://linktr.ee/mikemikeandoscar
Peace the World Can't Give: The Promise of the Holy Spirit – John 14:15–31 In Episode 150 of Divine Table Talk, Jamie and Jane finish John 14 with one of Jesus' greatest promises: we will never have to walk alone. As Jesus prepares His disciples for His departure, He promises the coming of the Holy Spirit—the Advocate, Helper, and Teacher who will remain with them and remind them of everything Jesus has taught. Then, in the middle of uncertainty about what comes next, Jesus gives them something the world cannot manufacture: His peace. Together, Jamie and Jane explore what it means to recognize the presence of the Holy Spirit in our everyday lives, how love for Jesus shapes our obedience, and the difference between temporary peace based on circumstances and the lasting peace that comes from Christ. Jesus never promised His followers a life without trouble, questions, or uncertainty. He promised something better: His presence in the middle of it. If your heart has been anxious, overwhelmed, or searching for peace, pull up a chair. John 14 reminds us that we have a Helper, we have His presence, and we have a peace the world cannot give. Reflection Question: Am I looking to my circumstances to give me peace—or am I learning to receive the peace Jesus has already given me? ____________________________________ Connect with Jamie: Website: www.jamieklusacek.com Instagram: https://www.instagram.com/jamieklusacek Connect with Jane: Website: www.janewwilliams.com Instagram: https://www.instagram.com/janewwilliams
Alternative Real Estate Financing Strategies for Investors In this episode, Clint Coons sits down with Randy Zimnoch of Optimus Capital to break down alternative real estate financing strategies for investors looking to access capital, scale their portfolios, and keep investment properties inside LLCs and other appropriate business structures. Whether you're running into conventional lending limits or looking for more flexible ways to fund your next acquisition, this discussion covers financing options designed specifically for real estate investors. Get Real Estate Financing With Optimus Capital Ready to explore financing options for your next real estate investment? Connect with Optimus Capital and get funded today: https://optimuscapitalaa.lovable.app/ Alternative Financing Options for Real Estate Investors Traditional Fannie Mae and Freddie Mac financing can work well for many investors, but it may become more difficult to rely on conventional mortgages as your real estate portfolio grows. Clint and Randy discuss how investors can move beyond traditional financing, become more fundable, and identify alternative real estate financing options that better align with their investment strategy and portfolio goals. How to Finance Investment Properties Held in an LLC Financing real estate through an LLC can present challenges that investors may not encounter with a traditional personal mortgage. In this episode, you'll learn about financing paths that may allow you to keep your investment property inside an LLC or appropriate entity structure while continuing to acquire and finance real estate. They also explain important differences between commercial real estate loans, investor loans, and personal mortgages so you can better understand which financing approach may make sense for your next property. Would you like to learn more about protecting your assets? Schedule a free strategy session here
Stan Efferding is an icon of bodybuilding, powerlifting, and elite evidence-based coaching.Stan returns with his unique ability to interpret cutting-edge research and combine it with decades of real-world experience coaching athletes at every level.We discuss:• Whether you actually need to be in a calorie surplus to build muscle• How large a calorie surplus should be if the goal is maximizing muscle while minimizing fat gain• Whether the traditional “dirty bulk” is finally dead• Why gaining weight faster does not necessarily mean gaining muscle faster• Which populations may still benefit from more traditional bulk-and-cut cycles• How bodybuilding and fitness influencers have distorted expectations around realistic rates of muscle growth• The impact of performance-enhancing drugs on what people believe is naturally achievable• What is really happening with so-called “hardgainers”• Why increases in NEAT can make gaining weight surprisingly difficult for some people• Practical strategies for eating more when gaining weight is the goal• Whether people starting at a higher body-fat percentage should get leaner before focusing on maximizing muscle growth• Insulin resistance, body composition, and recomposition• What matters more for muscle growth: nutrition or mechanical tension?• Why training provides the signal and nutrition supports the adaptation• Why simply consuming more protein cannot compensate for inadequate training• Mechanical tension and what actually drives hypertrophy• Effort and effective rep ranges• Training volume and time efficiency• Where diminishing returns begin with additional training volume• Minimum effective volume versus maximizing muscle growth• Why more exercise does not automatically produce more weight loss• Common mistakes people make when using exercise for fat loss• The role of cardio in weight management• Why cardio calories are more complicated than simply reading the number on a machine• How to reconcile step counts, structured cardio, and energy expenditure• Why exercise needs to be enjoyable enough to sustain• And much moreFollow Stan on Instagram:@stanefferdingCHAPTERS01:47 Do You Need a Calorie Surplus to Build Muscle?05:41 Training Matters More Than the Surplus09:24 PEDs and Unrealistic Muscle-Growth Expectations14:36 Hardgainers, Appetite, and NEAT18:02 Practical Strategies to Eat More29:55 Training Beats Simply Eating More Protein31:18 Mechanical Tension Explained32:48 Effort and Effective Rep Ranges33:22 Training Volume and Time Efficiency36:35 Diminishing Returns From More Training39:21 High-Volume Training Anecdotes42:20 Minimum Effective Training Volume44:34 Exercise and Weight-Loss Mistakes52:43 Make Exercise Enjoyable53:48 Reconciling Steps and Structured Cardio55:57 Final Thoughts and Where to Find StanSUPPORT THE SHOWIf this episode helped you better understand nutrition, muscle growth, training volume, or fat loss:• Subscribe and check out more episodes• Share the episode on social media and tag @andrewcoatesfitness• Send it to someone who still thinks building muscle requires eating everything in sightFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP STRENGTH APPUse code COATESRP:https://www.rpstrength.com/coatesJUST BITE ME MEALSUse code ANDREWCOATESFITNESS for 10% off:https://justbitememeals.comMACROSFIRST — FREE PREMIUM TRIAL• Download MacrosFirst• Begin setting up your account• When asked, “How did you hear about us?” enter: ANDREWKNKG BAGS — 15% OFFhttps://www.knkg.com/Andrew59676VERSA GRIPPShttps://www.versagripps.com/andrewcoatesTRAINHEROIC — FREE 90-DAY TRIAL• Visit: https://www.trainheroic.com/liftfree• Reply to the email you receive or email trials@trainheroic.com• Let them know Andrew sent youL1 BIOMECHANICS AND ASSESSMENT COURSEUse code COATES:https://pro.activelifeprofessional.com/assessmentworkshopevents
Let us know what you think!Join Warrior Risings 6 Club and Win a Rogue Fitness Row Machine and Echo Bike!Join the Six Club for $6/month to get entered to Win a Rogue Row Machine and Echo Bike. Sign up using the link below and enter “Security Halt!” in the how did you hear about us field.https://warriorrising.org/6cslc/?utm_source=securityhalt&utm_medium=referral&utm_campaign=6cslc2026 What happens when everything you trusted—your mission, your identity, and your understanding of the world—gets tested?In Episode 463 of the Security Halt! Podcast, Deny Caballero sits down with Pirmin Vieberink to discuss his journey through military service, the fall of Afghanistan, and an unexpected return to faith.Pirmin shares experiences from serving in the Dutch military and reflects on the chaos surrounding the evacuation of Afghanistan, witnessing suffering firsthand, and the questions those experiences raised about life, purpose, and God.The conversation then moves beyond war into Pirmin's spiritual journey, his return to church, Catholicism, prayer, sacrifice, brotherhood, and what it means to trust God when you don't understand the path ahead.This is a conversation about war and faith—but more importantly, it's about what happens when the mission ends and you begin searching for something deeper to build your life around. Listen now. Follow the show. Share this with the veteran or entrepreneur who needs to hear it. Chapters:00:00 Meet Pirmin Vieberink 01:59 Serving in the Dutch Army, Marines & Air Force 03:50 Inside the Fall of Afghanistan 08:00 The Chaos of the Afghanistan Evacuation 11:59 Witnessing the Human Cost of War 16:04 How War Changes Your Mental Health & Faith 20:00 Pirmin's Spiritual Awakening 24:59 Finding Brotherhood Through Faith 30:05 What Suffering Teaches Us About Trust & Purpose 34:48 Pirmin's Journey Into Catholicism 39:59 Building a Life Around Faith & Service 44:55 Mass, Prayer & Spiritual Discipline 49:58 A Message to Service Members Searching for Faith 55:03 Finding Faith, Brotherhood & Community 59:58 Pirmin's Final Thoughts & Where to Follow Him Sponsored by: PRECISION WELLNESS GROUP Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/ WARRIOR RISING Instagram: https://www.instagram.com/wearewarriorrising/?hl=en Website: https://warriorrising.org/ Donate Today: https://warriorrising.org/?form=donate SPECIAL FORCES FOUNDATION Instagram: https://www.instagram.com/specialforcesfoundation_/ Website: https://specialforcesfoundation.org/ Request Help: https://specialforcesfoundation.org/get-support/ Security Halt Mediahttps://www.securityhaltmedia.com/Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny CaballeroSupport the showProduced by Security Halt Media
Everyone wants innovation. But what exactly are we asking for?In this Post-Pod, Marc and Vassilis unpack their conversation with Fiona Stevenson, co-author of Built for Breakthrough, and start with one of the simplest problems: organizations frequently use the word “innovation” without agreeing on what it actually means.Breakthrough? Disruption? A game changer? Incremental growth? A new tactic?That distinction matters because, as Fiona argued, an idea doesn't become innovation until it is implemented and creates value.From there, the conversation turns to the organizational conditions that innovation requires. Marc and V discuss why teams rush to solutions before properly understanding the problem, why genuine innovation creates fear, and how the pursuit of certainty can push organizations toward safer incremental improvements.They also revisit Fiona's Six I's framework:Identify → Insights → Inspiration → Ideation → Iteration → ImplementationRather than treating those stages as a checklist, Vassilis argues they should be viewed as multipliers. Skip one and you risk weakening the entire system.The conversation closes with two bigger questions.First, if innovation requires focused thinking, why do we expect it to happen between back-to-back meetings?And second, if AI is giving us unprecedented productivity gains, will we use that extra capacity to explore new possibilities — or simply fill it with more of the same work?A Post-Pod about innovation, uncertainty, AI, marketing and why being busy isn't the same thing as building the future.Chapters00:00 Welcome to the Post-Pod00:21 Why “Innovation” Means Different Things to Everyone01:43 What Kind of Innovation Are We Actually Asking For?02:24 Defining Innovation Before Starting the Work02:53 An Idea Isn't Innovation Until It Creates Value04:04 Are We Solving Before Understanding the Problem?04:47 The Optimization Trap06:42 Why Fear Kills Innovation08:39 Why Incremental Innovation Feels Safer10:04 Fear Creates Overanalysis10:21 “How Might We?” vs. “We Should”11:10 Fiona's Six I's of Innovation11:40 Innovation as a Multiplicative System12:53 Is Intuition the Seventh I?13:20 How Marketing and Innovation Overlap14:28 Should Marketing Be an Innovation Function?17:39 Innovation Doesn't Happen Between Meetings18:32 Are We Using AI for Efficiency or Growth?19:48 Why AI Should Create Possibility20:08 AI Increases the Need for Discernment20:55 Final Thoughts
Noah Pines spent seven years as a prosecutor in Georgia — weighing sentences, navigating cases, trying to be a fair voice inside a system that does not always reward fairness — before leaving to become a criminal defense attorney and discovering what the justice system looks like from the other side of the courtroom. In this episode of Locked In with Ian Bick, he shares what being a Georgia prosecutor really required of him, why he left after seven years to defend the people he used to prosecute, what working Innocence Project cases and overturning twenty year wrongful conviction sentences actually involved, what the current problems with prosecutors in America actually look like from someone who spent seven years inside that world, and what representing people accused of the worst crimes available actually requires of the attorney who takes those cases. _____________________________________________ #lawyer #criminallaw #prosecutor #truecrimepodcast _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Noah Pines: https://www.rossandpines.com/attorneys/noah-h-pines/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction: Guilty People Walk 00:13 Meet Noah Pines: From Prosecutor to Defense 00:35 Growing Up Outside Philadelphia 00:56 Childhood and Family Influence 01:42 Parents' Careers and Early Law Exposure 02:32 Deciding to Go to Law School 03:39 Internships and Discovering Trial Law 05:20 What Makes a Good Trial Lawyer 06:44 The Physical Toll of Trials 08:11 Choosing to Become a Prosecutor 09:14 Prosecutorial Discretion and Dismissals 10:27 How Cases Reach Prosecutors 11:27 Arrests Without Charges and Records 12:06 Declining Police Investigations 13:07 Why Police Don't Investigate Anymore 14:08 Prosecutors' Duty to Get It Right 15:10 Building Judgment and Mentorship 16:34 Power of Young Prosecutors 17:29 Sending People to Prison: A Reality Check 18:16 Weighing Sentences in Difficult Cases 19:52 Is There a Just Sentence? 22:12 The Morality of Prosecuting Felonies 23:38 Prosecutorial Mindset and Mandatory Minimums 24:48 A Case for Mercy: Avoiding Life Without Parole 25:25 Dealing with Tough Prosecutors 28:00 Relationships with Prosecutors and Judges 29:05 Advice for New Lawyers 30:12 Telling Clients What They Need to Hear 31:43 The Risk of Trial and Plea Offers 32:52 Lawyer Egos and Slam Dunk Cases 35:53 A Slam Dunk Case That Was Lost 37:21 Guilty People Walk, Innocent People Go to Prison 37:22 Immunity Deals and Witnesses 38:22 Relationships with Judges 39:53 Judges Staying Too Long 41:04 Judicial Impartiality and Bias 42:39 The Turn-In Date Story 44:47 Why I Left the Prosecutor's Office 47:39 Going Back and Then Leaving for Good 48:53 Building a Defense Firm 50:02 Impact as a Defense Attorney 51:28 Falsely Accused College Student Case 52:52 Trusting Clients and Instinct 54:14 Representing Police Officers 56:26 The Self-Defense Shooting Case 58:28 Attacks on Defense Attorneys 01:01:20 Press Releases and Public Perception 01:02:18 Sealing Arrests and Indictments 01:03:35 Most Important Skill from Prosecuting 01:05:39 First Trial as a Defense Attorney 01:07:20 TV Dramatization vs. Reality 01:09:04 Putting Clients on the Stand 01:11:37 Reflections on Ian's Case 01:13:20 Using the Law as a Sword 01:14:56 Teaching High School Kids 01:16:04 Aaron Hernandez and Poor Decisions 01:16:12 Would You Sacrifice Yourself for Your Dad? 01:18:16 Judges Spotting Prosecutorial Misconduct 01:18:40 Innocence Project Cases: Sunny's Story 01:24:33 Joey Watkins' Case 01:27:30 Suing for Wrongful Conviction 01:28:08 Defending the Guilty 01:30:00 Prosecutors Refusing to Dismiss 01:31:20 The Art of Negotiation 01:32:38 Reflecting on Past Cases 01:34:08 Compensation for Wrongful Convictions 01:34:19 Defending Someone 100% Innocent 01:35:35 Taking Difficult Cases 01:36:18 Keeping in Touch with Clients 01:38:41 Judges Seeing Success Stories 01:40:00 Normalizing Felony Convictions 01:40:54 Worst Part of Prison 01:41:52 Best Part of Prison 01:42:39 Learning Lessons and Optimal Sentencing 01:44:43 Judges Understanding Prison 01:46:23 Sex Offender Registry Issues 01:47:05 Vigilante Predator Stings 01:48:28 Entrapment and Sting Operations 01:49:55 Scams and Sextortion 01:50:56 The Arkansas Sheriff Case 01:51:10 One Thing to Change in the Justice System 01:52:24 Future Plans and Special Master Role 01:53:59 Bad Lawyers and Mistakes 01:55:49 Advice for Aspiring Lawyers 01:57:04 Final Thoughts and Thanks _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
From time to time, we'll re-air a previous episode of the show that our newer audience may have missed. In this episode, founder Phoebe Tan shares how her background at Amazon and Singapore Airlines led her to build Taelor, a “Netflix for outfits” circular fashion platform focused on busy professional men. She explains Taelor's two-sided model, where subscribers rent curated outfits and partner brands monetize inventory and gain rich feedback to improve product design. The discussion dives into how circular systems transform traditional supply chains, the AI and data challenges of working with 100+ brands and non-standard sizing, and how reverse logistics and operations are built for scale from day one. Phoebe also highlights the power of unbiased customer feedback, why access-over-ownership and personalization will accelerate circular fashion over the next 5–10 years, and how sharing models can extend far beyond apparel into other categories of underutilized goods. Highlights from their conversation include: The Origin Story Behind Taelor and Phoebe's Background (0:29) How Taelor Works as “Netflix For Outfits” for Busy Men (3:21) Rethinking Inventory as Recurring Revenue in Circular Fashion (5:43) Using AI and Data to Solve Sizing and Styling Complexity (8:39) Building Scalable Reverse Logistics and Operations From Day One (11:15) Lessons From Amazon and Singapore Airlines Applied to Taelor (13:32) What Rental and Resale Data Reveal About Consumer Behavior (15:54) Why Access Over Ownership and Personalization Will Dominate (18:07) The Future of Circular Fashion and Taelor's Role in The Ecosystem (20:32) Resource Sharing Beyond Apparel and Rapid-Fire Founder Questions (23:29) Final Thoughts and Takeaways (25:02) Dynamo Ventures is a venture firm backing founders upgrading the physical economy. As intelligence moves into critical infrastructure and technology collides with physics, industry is entering a new era of transformation - the industrial renaissance. Born from the dirt and grit of supply chains and shaped by operations, not spreadsheets, Dynamo focuses on the complex realities of building in the real world. We invest in companies transforming infrastructure, manufacturing, logistics, transportation, and the systems that power global commerce. Dynamo works closely with founders who combine ambition with a bias to action, bringing a builder mindset to venture capital through deep operational insight, systematic pressure-testing and hands-on partnership. Our purpose is simple: to back the relentless shaping the industrial renaissance. Learn more at www.dynamo.vc Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Southern Utah University gymnast Kendall McGuire joins Dustin Smith and guest host Justin Miller for a conversation about the mindset behind competing at the NCAA level.Kendall shares her journey from beginning gymnastics at two years old to competing for one of the nation's top gymnastics programs, along with her work as a sideline reporter for SUU football and her aspirations to someday work in the NFL or NHL.The conversation dives into the unique mental demands of gymnastics, overcoming fear after falls, Simone Biles and the “twisties,” mental health in athletics, body image and developing a healthier relationship with food.Kendall also shares one of the most powerful ideas from the episode: athletes often spend too much time thinking about everything they have to sacrifice and not enough time recognizing everything they gain.Instead of thinking, “I have to go to practice,” Kendall learned to think, “I get to go.”She explains how that simple reframe helped her appreciate the friendships, strength, discipline, opportunities and experiences gymnastics gave her.Kendall also discusses being fully present in practice, SUU Gymnastics' motto to “underthink it,” accepting accountability, learning from failure, becoming comfortable with discomfort and leaning on teammates who care enough to tell you the truth.A great conversation for athletes, parents and coaches about gratitude, resilience, mental health and learning to enjoy the process.Featured Moments:00:32:17 - Welcome & Meet Kendall McGuire00:33:48 - Life as an SUU Sideline Reporter00:37:50 - Kendall's Dream of Working in Sports Media00:39:11 - Fear, Falling & the Mental Side of Gymnastics00:42:12 - Simone Biles, the Twisties & Athlete Mental Health00:47:26 - Body Image, Nutrition & Eating Disorders in Gymnastics00:55:36 - The Sacrifices Behind Becoming a College Gymnast00:57:42 - “I Get To” Instead of “I Have To”00:59:33 - Growing Up Without Being Attached to Social Media01:00:22 - Staying Present in Practice01:02:17 - SUU Gymnastics: “Underthink It”01:03:48 - How Athletes Can Keep Sports Fun01:05:23 - Reframing Sacrifice as Opportunity01:07:09 - Stop Focusing on What You're Missing01:08:36 - Resilience After Setbacks01:13:18 - The Teammate Who Told Kendall the Truth01:16:31 - Getting Out of Your Own Head01:19:36 - “What If It All Goes Right?”01:21:05 - Finding People Who Truly Support You01:22:04 - Support Without Making Excuses01:24:39 - Growth Requires Getting Uncomfortable01:27:33 - Final Thoughts & Good Luck to Kendall01:28:35 - Eyes Up. Do the Work.⸻Especially for Athletes:Website: https://e4a.orgFacebook: https://www.facebook.com/EspeciallyForAthletes/X: https://x.com/E4AfamilyInstagram: https://www.instagram.com/especiallyforathletes/YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQJoin the conversation using #E4APodcast⸻Credits: Hosted by Dustin Smith & Justin MillerProduced by E4A and IMAGINATE STUDIO
The transfer window is closed, and Arsenal's summer comes under the microscope. After a window that strengthened several areas of the squad but left major questions around the attack, we assess the business, the decisions behind it and whether Arsenal ultimately did enough.There is also plenty to unpack from a chaotic Premier League deadline day, with major moves across the division, clubs taking significant risks and several deals producing more questions than answers.Before that, WATG takes us around the latest Premier League results, while After Review focuses on another controversial weekend for refereeing and VAR — including Manchester United's handball incident, simulation, second-yellow decisions and the continuing debate over consistency.Continue the discussion with us.Follow The NN Pod for more Arsenal and football content.All our links: https://beacons.ai/thennpodChapters:(00:00) - Arteta's Non-Negotiables & Intro(01:05) - WATG: Liverpool Drop Points & City Cruise(02:51) - After Review: Ref Comms, Handball & Consistency(07:05) - Manchester United's Handball Controversy(13:00) - Liverpool Penalty & Late Goalkeeper Challenges(17:53) - Simulation, Second Yellows & Refereeing Consistency(22:11) - VAR, Second Yellows & the KMI Panel(23:20) - Arsenal's Transfer Window Verdict(24:32) - Justin & Elliot Rate Arsenal's Window(28:36) - Berta Under Pressure(36:00) - "Embarrassing": Arsenal's Failed Attacking Upgrade(44:11) - Manchester City's Deadline Day Spending(46:30) - Liverpool's Unbalanced Transfer Window(53:00) - Tottenham's Deadline Day Gamble(56:55) - Balogun, Fofana & Deadline Day Chaos(01:00:42) - Grealish to Everton & Other Late Moves(01:03:30) - Manchester United's New Signing & Final Thoughts(01:04:56) - Outro & Chelsea Preview
In this episode of Scene N Nerd, Sarah and Will dive deep into the complexities of episode three of the new DC series, Lanterns, titled "OutKast." The duo explores John Stewart's pivotal interview as he shares his parents' expectations and the weight of becoming a Green Lantern. With a keen focus on the themes of parental pressure and personal agency, they discuss how John's upbringing is portrayed with authenticity and depth, shedding light on the flawed system of the Guardians and their lack of understanding of Earth's unique cultural dynamics. As they dissect the episode's flashbacks, Sarah and Will highlight the contrasting loneliness of John and Hal Jordan, revealing how their childhood experiences shape their identities and motivations. They delve into the intricacies of John's relationship with his parents, particularly the strong maternal figure of Bernadette, and how these dynamics affect his journey towards becoming a hero. The conversation also touches on the episode's broader implications regarding race, trauma, and the nuances of being a Green Lantern. Listeners can expect a thought-provoking discussion that not only examines character development but also the universal themes that resonate across different backgrounds. With sharp insights and engaging commentary, Sarah and Will leave fans eager for what lies ahead in the series. 0:00 First Impressions of 'OutKast' 2:02 A Flawed Selection System 4:25 The Guardians' Cultural Blindspots 9:29 The Apple on the Head 12:12 The Symbolism of the Birds 15:27 The Isolation of Being the 'Chosen One' 20:02 The Truth Behind the Dishonorable Discharge 22:01 John's Perspective on Hal Jordan 24:49 The Value of the Flashback Episode 30:49 Final Thoughts on Representation Follow Scene N Nerd on X, Blue Sky, Facebook, Instagram, and Threads, and visit SceneNNerdPodcast.com. Rate, follow, and leave a comment on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts.
The episode discusses the misinterpretation of low fasting insulin levels in the context of a low-carb, ketogenic, or carnivore diet. It emphasizes the importance of understanding the context and physiological implications of fasting insulin levels, as well as the limitations of reference ranges in standard lab tests.TakeawaysFasting insulin levels should be interpreted in the context of overall metabolic health and glucose control.Low fasting insulin in the context of a low-carb diet may reflect reduced demand and appropriate metabolic response.Chapters00:00 The Misinterpretation of Fasting Insulin03:12 Understanding Fasting Insulin and Context06:12 The Role of Protein and Insulin Stimulation11:09 Interpreting Reference Ranges and Context13:58 When Low Insulin Might Matter15:27 Metabolic Flexibility and Fasting Insulin18:43 Final Thoughts on Fasting Insulin
Join the Complete Sleep Solution Program hereOr talk to me first by scheduling a consultationIn this episode, I sit down with my client Carli to talk about how she went from two years of insomnia, doctors who kept handing her prescriptions she didn't want, and sleepless nights every time she traveled, to finally sleeping through the night again.You'll learn:Why her insomnia showed up out of nowhere and never really went awayWhat it was like cycling through sleep aids, therapy, and a sleep study with no lasting reliefWhat her labs actually revealed was driving her sleep issuesWhy traveling kept throwing her sleep off, even after she started feeling betterHow she finally got her sleep back for good, without relying on medication00:00 Carli's Sleep Turnaround00:52 Hitting Rock Bottom02:08 How Insomnia Started03:30 Doctors and Meds Spiral05:01 CBT-I and Sleep Anxiety06:48 Finding a New Approach07:53 Lab Results Explained09:03 Diet and Lifestyle Shifts11:17 What Worked Fastest13:01 Travel Sleep Ups and Downs15:45 Life Beyond Better Sleep17:35 Final Thoughts and Next Steps
On this episode, Ed, Kate, & Dennis are once again joined by Rishon & Sanjay for part 4 of our Magic Knight Rayearth miniseries, covering episodes 13-16. Caldina also turns over a new leaf thanks to Fuu & Ascot. The second Rune God appears! We also have the return of the bubble ship (sort of), Inouva makes his moves...on Ferio? And it's Lafarga's tragic backstory time. Plus, even more eclectic monster designs, and does the animation staff have something against Hikaru for this batch? 0:00:00 - Intro & Watchlist 0:10:55 - Dennis & Kate at One Piece Fest 0:19:43 - Some Anime News 0:27:49 - EP13: The Most Valuable Thing in this World 0:44:58 - EP14: Hikaru, Umi, and Fuu's Unyielding Wish 0:59:24 - EP15: The Second Rune-God: Windam, the Lord of the Skies 1:17:11 - EP16: A Powerful Foe! Lafarga the Swordmaster 1:35:24 - Voices, Final Thoughts, & Kanpai Special thanks again for Rishon (@pork-sly) & Sanjay (@sanjay.vas) for joining this episode! And thanks to Twitter user @wiz_kaleb for sharing the laserdisc scans of Magic Knight Rayearth. You can support the show by donating to our Ko-Fi through the link below or purchasing Magic Knight Rayearth on Blu-ray through our Amazon affiliate link: https://amzn.to/4wVGUxU Dennis: @ichnob | Ed: @ippennokuinashi | Kate: @taikochan Linktr.ee | Ko-Fi | RSS
The housing market is shifting as affordability remains strained and buyers gain more negotiating power. Steven Thomas and Brennen Thomas examine mortgage rates, home prices, Gen Z's hopes for a housing crash, and whether America is becoming a nation of renters. The episode also looks at what buyers and sellers can expect through the remainder of 2026.Got questions? Drop them in the comments or email us at brennen@reportsonhousing.com for a chance to have them featured in a future episode!Time Stamps:00:00-Introduction01:54-Housing Supply, Demand, and the Fall Market04:44-Inflation, Mortgage Rates, and the Federal Reserve08:06-Is This Really the Worst Time to Sell?10:24-Why Buyers Have More Negotiating Power11:56-Why Gen Z Wants a Housing Crash15:19-Is America Becoming a Nation of Renters?18:02-What to Expect for the Rest of 202619:41-Final Thoughts
New Boater Lessons: Boat Control, Safety, and Buying the Right Gear with William Woods Captain Matt talks with William Woods, a first-time boat owner near the Ohio and Illinois Rivers, about his first year boating in a Tracker Bass Tracker Classic XL converted for catfishing. William shares why he bought a nearly new boat, how he learned to launch and trailer solo, and why boat control is the most important skill for catching fish and staying safe. He explains mistakes with trolling motor and electronics compatibility (Garmin, Minn Kota, Lowrance, Humminbird), and says YouTube helped, but real water time taught him most—especially wind, waves, current, night boating, and barge traffic. He advises water-testing boats before buying, matching the tow vehicle to the load, using safety gear, and having local emergency contacts. Links mentioned: www.BoatLoanMatch.com www.EndDockingPanic.com https://BoatersSecretWeapon.com 00:00 Meet William Woods 00:29 Why He Bought a Boat 01:56 Tracker Bass Boat Tour 02:38 First Ramp Nerves 03:41 Solo Catfishing Life 04:42 Boat Control Basics 05:40 Electronics Compatibility Mistake 06:46 Scary Drift Near Barges 07:49 Best Boating YouTube Channels 08:50 Wind and Rough Water Lessons 10:09 Boater Safety Course Rant 10:51 First Fish Victory 11:50 Maintenance and Winterizing 13:04 Night Fishing Hazards 15:09 Big River PB Blue Cat 16:18 Buying Advice Water Test 20:18 Towing Vehicle Must Match 21:56 Trailering and Loading Struggles 22:25 Solo Ramp Strategy 23:39 No Courtesy Dock Problems 25:45 Barges and Surprise Waves 27:34 Night Fishing Hazards 28:47 Advice for New Boaters 30:12 Shallow River Close Call 31:36 Bass Pro Gear Runaround 37:10 Safety Over Everything 38:50 Final Thoughts and Farewell
Special Guest: Teaira Abston Welcome to Podcast Profits Unleashed, the show that helps coaches, consultants, experts, and entrepreneurs build authority, create meaningful visibility, and turn conversations into clients. I'm your host, Karen Roberts, and in this episode I'm joined by Teaira Abston, a branding and marketing strategist who helps health and wellness businesses attract premium clients and increase revenue through strategic branding, high-converting websites, and marketing. Because you can be brilliant at what you do… and still have a brand that makes people underestimate you. Before someone books a call or buys, they're already asking: Do I trust this person? Do they understand me? Are they credible? Are they worth the investment? And your brand is helping them answer those questions.
What if the thing standing between you and your next level isn't your talent... but believing you're actually capable of getting there?This week on The Level Up Podcast, we're sitting down with wedding filmmaker Taylor Nichols, who filmed her first wedding for a whole $10
What happens when the people around you are more talented than you?Rita sits down with longtime friend and pioneering Vineyard worship leader Cindy Rethmeier for an honest conversation about comparison, insecurity, female leadership, creativity, and learning to recognize what only you can bring.Cindy shares what it was like helping forge a path for women in worship, why increasingly talented musicians once intimidated her, and the lesson that eventually changed everything: comparison is deadly.They also reflect on the early Vineyard worship movement, raising up people who eventually surpass you, the pressure to “keep up” in modern worship culture, and why the microphone was never supposed to be the goal.If you've ever wondered whether you're talented enough, gifted enough, or qualified enough to lead the people around you, this conversation is for you.00:00 Intro01:15 Welcome Cindy Rethmeier02:18 The Early Vineyard Movement06:16 How Cindy Started Leading Worship11:20 Discovering Her Calling13:03 Women in Worship Leadership17:01 Leading with Confidence & Authority19:29 Leading When Others Are More Talented20:17 Sponsor: Amazing Kids Curriculum20:47 Knowing Who You Are23:09 Has Worship Leadership Changed?25:21 Finding Your Lane27:08 Identity Beyond Ministry31:16 Confidence, Risk & Calling33:33 Comparison in Worship Ministry36:10 John Wimber's Lasting Influence39:55 Remembering Brian Doerksen44:36 Comparison Is Deadly48:16 Writing Songs Without an Agenda52:21 Songs That Still Matter56:11 Creating Every Day58:39 Escaping the Pressure to Keep Up01:02:09 Success vs. Calling01:04:09 Advice for Young Women Worship Leaders01:07:10 The Gift of Authenticity01:08:37 Legacy, Grandchildren & What Matters Most01:10:26 Final Thoughts & ClosingIf you're enjoying the show, please rate and review!Follow Rita on ALL Social Media: https://linktr.ee/ritaspringerIf you would like to support the Worship Is My Weapon podcast you can donate to Wearing Justice at https://give.tithe.ly/?formId=0f0e22b...
In this episode of Read the Damn Book, Michelle Glogovac interviews David Conrad Perez about his new book, Fire in the Heart of the City. They explore the history of New York City through the lens of the tragic Triangle Shirtwaist Factory Fire, examining its lasting impact on labor rights, workplace safety, philanthropy, and social reform. Perez shares the historical inspiration behind his work and discusses how this pivotal moment continues to shape conversations about workers, inequality, and the responsibility of communities to create meaningful change.What We're Talking About...The history and lasting impact of the Triangle Shirtwaist Factory FireThe rise of modern philanthropy and charitable giving in New York CityHow media manipulation and public relations shape public perceptionThe influence of wealthy elites and philanthropy on social policyThe contributions of immigrant women to the labor movement and workers' rightsThe evolution of labor unions, workers' rights, and social activism in AmericaChapters00:00 Introduction and Guest Introduction01:04 Overview of the Book and Its Significance03:29 The Triangle Shirtwaist Factory Fire: What Happened04:55 The Aftermath and Public Reaction to the Fire06:20 The Rise of Philanthropy and Its Complexities07:02 The Connection to New York Times and Media12:43 Why the Author Chose to Tell This Story14:51 Research Process and Archival Work24:23 Lessons and Legacy of the Fire and Social Movements29:10 Final Thoughts and Call to ActionLinks MentionedDavid Conrad-Perez's website: www.davidconradperez.com
Paul Perrillo, editor of Patriots.com and co-host of the Patriots Unfiltered podcast, returns to the show to cover all the Patriots' latest transactions, how they've changed since the start of training camp and why he's optimistic about a Christian Gonzalez deal getting done soon. 0:00 Intro 1:33 Patriots Roster Changes & Depth 7:53 Trevor Henderson & New Additions 15:49 Betterment 16:23 PrizePicks 21:29 Where Are the Patriots Better or Worse? 25:20 Drake Maye & the Offense 29:30 Patriots' Biggest Concerns 38:38 Betterment 39:08 Special Teams Outlook 44:17 Christian Gonzalez Contract Situation 52:45 Final Thoughts & Outro HELP US GET 1k on our 2nd channel! Subscribe to Patriots Newsfeed for bonus content, clips, behind the scenes and more: https://www.youtube.com/@PatriotsNewsFeed Patriots on CLNS Media is Powered by:
You know that feeling when you try so hard to seem normal that you become a weirdo? Self-improvement works the exact same way. The more you chase happiness, the further it runs. The more validation you seek, the emptier you feel. This episode breaks down 7 painful paradoxes when we take on personal growth — psychological traps where trying harder makes things worse. We dig into King George VI's stutter, Carl Jung's shadow work, and why Steve Jobs getting fired was the best thing that happened to him. You'll learn why over-planning destroys resilience, why self-help books can quietly wreck your confidence, and why real change happens slower, yet more easily, than you think. Takeaways: Stop directly chasing happiness. Let it arrive as a byproduct of living with purpose. Build self-worth internally. External validation is a leaky bucket you can never fill. Accept your flaws before fixing them. Rejection breeds resistance, not change. CTA: Press play and learn why the hardest part of growth is knowing when to stop trying so hard. SPONSORS ☺️ MOD.com Prescription Modafinil for energy and focus. Free consultation, free shipping and 10% off Promo code PSYCHOLOGY at MOD.com
Welcome back to another episode of the Working Perspectives Podcast!
I'm honoured to celebrate episode #500 with Dr. Layne Norton as my guest.Layne is an icon of the fitness industry: a prolific educator, author, champion, world-record-holding powerlifter, and a major influence throughout my own career.For this milestone, Layne joins me for a wide-ranging and personal conversation about work ethic, resilience, coaching, evidence, public battles, money, family, and the experiences that shaped who he is.We discuss:• What Layne means by “You will not outwork me”• Where his work ethic came from and navigating ADHD• PhD setbacks, major injuries, and rebuilding• Business fallout, legal conflict, and career battles• When relentless hustle stops being productive• How Layne's public persona developed• Who he might be without years of battling industry grifters• Why hearing “I believe in you” matters• Great coaching beyond programming and nutrition• Mentorship and Layne's coaching tree• Scrutinizing claims from people with impressive credentials• Why credentials should never replace evaluating evidence• Applying the same logic to claims you agree and disagree with• Higher protein intake and mortality claims• Saturated fat, seed oils, and nutrition narratives• Why “the human body is not an algorithm” is misleading• Calories in versus calories out and the financial-budget analogy• Being frugal with possessions while prioritizing meaningful experiences• Cars, homes, watches, heirlooms, and emotional value• Layne's proudest powerlifting moments• And much moreI hope you enjoy this vulnerable peek behind the curtain of one of our industry's most prominent authorities.Thank you for being part of the journey to 500 episodes.I'm far from done.Follow Layne on Instagram: @biolayneCHAPTERS01:22 Layne Norton's Origins06:36 Work Ethic, ADHD, and Resilience08:11 Injuries and the Comeback09:36 PhD Setbacks and Building a System12:14 Business Fallout and Legal Battles19:33 When Hustle Starts to Hurt24:32 Layne's Public Persona and Fitness Grifters27:19 The Pillars of Great Coaching33:24 Mentorship and the Coaching Tree34:14 Building a Coaching Legacy36:12 Credentials Versus Evidence38:19 Applying Logic Symmetrically40:04 Protein Intake and the Longevity Debate45:01 Saturated Fat, Seed Oils, and Nutrition Claims47:22 Calories In, Calories Out52:27 The Budget Analogy for Tracking Calories54:02 Frugal Cars and Dream Homes56:40 The Meaning Behind a Family Heirloom Watch59:39 Spend Money on Experiences01:02:46 Layne's Greatest Powerlifting Moments01:04:08 Final Thoughts and Episode #500 Wrap-UpSave 20% on Dr. Layne Norton's Biolayne and Certified Nutrition Coach certifications through Clean Health Institute, with extra savings when bundled:https://cleanhealth.edu.au/sp/liftfree-layne/SUPPORT THE SHOWIf you enjoyed Lift Free and Diet Hard or this episode helped you:• Subscribe and check out more episodes• Share the show and tag @andrewcoatesfitness• Send this episode to someone who would appreciate Layne's story• Leave a rating or reviewThank you for helping this show reach 500 episodes.FOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP STRENGTH APPCode COATESRP:https://www.rpstrength.com/coatesJUST BITE ME MEALSCode ANDREWCOATESFITNESS for 10% off:https://justbitememeals.comMACROSFIRST — FREE PREMIUM TRIALDownload MacrosFirst and enter ANDREW when asked, “How did you hear about us?”KNKG BAGS — 15% OFFhttps://www.knkg.com/Andrew59676VERSA GRIPPShttps://www.versagripps.com/andrewcoatesTRAINHEROIC — FREE 90-DAY TRIALhttps://www.trainheroic.com/liftfreeReply to the email you receive, or email [trials@trainheroic.com](mailto:trials@trainheroic.com), and say Andrew sent you.L1 BIOMECHANICS AND ASSESSMENT COURSECode COATES:https://pro.activelifeprofessional.com/assessmentworkshopevents
Three episodes in, you will be willing to die for Ser Duncan the Tall and Egg. No backstory required. No sprawling lore to decode. Just a knight who may not even be a knight, a boy who follows him anyway, and storytelling so elemental it hits like a gut punch. A Knight of the Seven Kingdoms works because it does what most B2B content refuses to do: it puts the human at the center, leaves you wanting more, and trusts the oldest storytelling mechanics in the world. In this episode, we dig into what that means for marketers with our special guest Tara Corey, SVP of Marketing at Optimizely. Together, we unpack why the best content finds the friction point in a story rather than avoiding it, why you should be the biographer and not the subject, and what Optimizely's upcoming rebrand taught Tara about bravery and standing out from the B2B sea of sameness. About our guest, Tara Corey Tara Corey is SVP of Marketing at Optimizely, where she leads brand, content, and the company's upcoming rebrand. With over 20 years in marketing, she's known for building editorial-driven content strategies, championing authentic human storytelling, and running toward the hard moments — in her career and her content. She's a passionate believer in community, mentorship, and the idea that bravery isn't optional. What B2B Marketers Can Learn From A Knight of the Seven Kingdoms: Put the human at the heart of the story — then leave them wanting more. A Knight of the Seven Kingdoms doesn't try to tell you everything at once. It earns your investment in two characters and then trusts that investment to carry you through. Tara connects this directly to how B2B content fails: "Creating content has never been easier than it is right now with AI. But creating quality content that truly has that art of storytelling and a truly human-connected story — I think that's harder and harder to stand out and do well." Fewer things, done better, is the whole strategy. Be the biographer, not the subject. Most origin stories are boring because the subject tells them. The interesting version requires someone who knows which parts actually matter. Ian's challenge for B2B marketers: "Volunteer to be the biographer. Don't let someone else tell their own story. Tell their story in a way that you think is interesting." That means getting in person, asking the follow-up questions people skip, and hunting for the moment of friction — the "no kidding, there I was" — where everything shifted. Find the elemental story hiding in your B2B content. Betrayal. Honor. Trust broken and rebuilt. These mechanics work because they've always worked. Ian ties them directly to the world every marketer lives in: "How many of us have been there when it's like, 'You said you were gonna promote me. You said you were gonna do this. Why did you never do it?' — that's so elemental. And yet we just don't put it in B2B marketing, even though it's all around us." The richest stories aren't in the product. They're in the people. Quote"Bravery isn't optional. There's fear, there's excitement — but we've got to be brave, try not to be afraid, and be excited about what's possible. And also try to balance that with the simplicity of a great story and that human connection." — Tara Corey Time Stamps [1:22] Meet Tara Corey, SVP of Marketing at Optimizely [1:40] Why A Knight of the Seven Kingdoms? [3:02] What Is A Knight of the Seven Kingdoms? A Brief History [7:20] What Makes It Work: Heart, Humor, and Unexpected Turns [10:47] Marketing Takeaways: Put the Human at the Heart of the Story [12:01] Leave Them Wanting More [13:51] Simple Storytelling Mechanics That Always Work [19:09] Be the Biographer, Not the Subject [21:03] How to Train a Team to Capture Better Stories [24:54] Find the Friction: Where Great Stories Actually Live [31:44] Critique vs. Tearing Down — And Why It Matters for Marketers [37:06] Bravery Isn't Optional: Optimizely's Content Strategy and Rebrand [38:30] Final Thoughts and Takeaways LinksConnect with Tara on LinkedInLearn more about Optimizely About Remarkable! Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering — The Business Thriller — Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is "Solomon" by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
0:00 ... Ross hello and welcome ... introduces the panel and dedicates show #264 to Lakers legend Elgin Baylor, the first NBA player to score 64 points in a game. 1:05 ... Giannis Antetokounmpo has a new Heat teammate in future Hall of Famer Klay Thompson. The guys discuss this very important pickup and how he brings a winning mentality and still effective three point shooting to the table in Miami. 7:29 ... Jonathan Kuminga is the newest member of the Timberwolves and it's a huge opportunity for the "soon to be" 24 year old to finally reach his potential after years of frustration in Golden State and a short stint in Atlanta. 13:05 ... The New Orleans Pelicans have signed Bennedict Mathurin, the former Pacer and Clipper. It's a team friendly deal that gives this "bucket getter" a chance to increase his value and hopefully cash in after one season in NOLA. He'll need to improve his defense and passing but it's a reasonable gamble for GM Joe Dumars to take. 17:46 ... The guys all have three regular season games circled that they're looking forward to seeing. Bruce starts us off with last season's Western Conference finals rematch on opening night (Thunder vs Spurs). 18:46 ... Next up is World B with Nuggets vs Thunder 20:22 ... Ross's first choice is Timberwolves vs Heat in both team's opener 20:49 ... Bruce is looking forward to Jaylen Brown's return to Boston with his 76ers in late January. 21:33 ... World B likes the first Pistons/Knicks matchup and reminds everyone that Detroit dominated the Knicks last season. 22:57 ... Ross can't wait to see LeBron James and the 76ers on their first visit to the LA for a Christmas Day game against the Lakers. 23:23 ... Bruce looks forward or the first head to head matchup between the last two number one overall picks (Cooper Flagg and AJ Dybantsa) when the Mavericks host the Wizards in March. 24:14 ... World B likes the Lakers and Timberwolves as Luka Doncic and Anthony Edwards face off on December 16th. 25:23 .... Word Association ... Dennis Schroeder 26:42 .... Moussa Diabate 27:53 ... Pat Riley 28:32 ... Andre Drummond 29:41 ... Draymond Green 30:25 ... Luka Doncic 31:46 ... Alperen Sengun 33:06 ... James Harden 35:37 ... Bobby Portis 36:31 ... Wilt Chamberlain 38:14 ... Mat Ishbia (Suns Owner) 39:43 ... Karl-Anthony Towns 40:53 ... Bruce's Classic Card Challenge puts Ross and World B on the spot as he asks for them to say something meaningful about random players when he shows them their card. First up is Shawn Marion for Ross. 41:55 ... Allan Houston 43:15 ... Dwyane Wade 44:40 ... Rasheed Wallace 45:58 ... Jalen Rose 46:54 ... Tony Parker 47:51 ... Hakeem Olajuwon 48:46 ... Anfernee Hardaway 49:54 ... Tim Duncan 51:06 ... Latrell Sprewell 52:33 ... Final Thoughts .... Bruce pays tribute to Russell Westbrook, who recently retired after 18 NBA seasons and was one of the fiercest competitors in NBA history. 54:53 ... Ross wraps it up and says goodbye TRT 55:08 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Arsenal made it two wins from two with a controlled 1–0 victory at Villa Park, Bukayo Saka providing the decisive moment on a night when the champions dominated possession without ever fully cutting loose.We break down a difficult first half, Christos Tzolis' contrasting evening after his impressive start to the season, the impact of Eberechi Eze and Bruno Guimarães from the bench, and Cristian Mosquera's role in the move that created the winning goal.There is also plenty to discuss around Arsenal's game management. Was this simply a mature away performance from a side confident in its defensive strength, or did the handbrake return once Arsenal went ahead? We look at Mikel Arteta's substitutions, the balance between control and aggression, and what the introduction of Bruno could mean for the speed and directness of Arsenal's midfield.Elsewhere, the refereeing at Villa Park comes under scrutiny, Kai Havertz and Viktor Gyökeres spark another discussion about Arsenal's centre-forward hierarchy, and He Said What? brings the post-match reaction into focus.Continue the discussion with us.Follow The NN Pod for more Arsenal and football content.All our links: https://beacons.ai/thennpodChapters:(00:00) - Arteta's Non-Negotiables & Intro(03:43) - Villa Sit Deep as Arsenal Control Possession(09:37) - Arsenal's First-Half Rhythm Problems(12:11) - Tzolis Off, Eze On(14:15) - Saka, Maatsen & the First VAR Controversy(17:58) - 0-1 | Saka Finishes Mosquera's Breakthrough Move(20:42) - Arsenal Drop Off After Taking the Lead(21:18) - Bruno Changes the Tempo(23:58) - The Late Penalty Arsenal Didn't Get(25:24) - Villa Park, Saka & Refereeing Consistency(28:11) - Match Metrics & Mosquera's Performance(28:11) - He Said What?: Arteta, Saka & Matty Cash React(34:51) - Controlled Away Win or Handbrake Football?(42:16) - What Eze, Bruno & Konsa Could Change(47:42) - Havertz vs Gyökeres: Arsenal's Striker Hierarchy(54:00) - Two Wins, Two Clean Sheets & Final Thoughts
Amanda Bella is back from summer vacation with her official countdown of reality tv's most talked about headlines, scandals and moments from your favorite Bravo, Hulu, Netflix, TLC + More content typeSolo primary goalEntertainment and analysis of summer reality TV highlights summaryAmanda Bella recaps the most talked-about moments of summer 2026 in reality TV, sharing her insights, favorite moments, and hot takes on shows like Bravo's Real Housewives, Netflix's dating series, and more. keywordsreality TV, Bravo, Real Housewives, Netflix, summer 2026, TV recap, drama, reality show highlights key topicsTop moments from summer 2026 reality TVRecap of Bravo's Real Housewives of London and OCNetflix's Harry Jowsey shows and Love Island reunionCharleston Southern Hospitality dramaMost talked about moments and controversies sound bites"Gypsy from the time we were introduced to her""Gosh, like it's burned in my memory""That I would actually pay for and listen to"Chapters00:00 Introduction and Summer Hiatus Reflection02:13 Milestones and Collaborations with Bravo TV04:05 Overview of the Show Format and Audience Engagement07:07 Summer Reality TV Recommendations: Netflix and More12:24 Real Housewives of London and Charleston Fan Fest16:59 Bravo's Beverly Hills Casting and Season Expectations21:57 Most Talked About Moments: Gypsy Rose and Gypsy Ryan Drama26:57 Melania Giudice Arrest and Real Housewives of Atlanta Highlights36:33 Bravo's RHOC Production and Casting Controversies44:35 Charleston Fan Fest and Leva's Club Controversies52:43 Real Housewives of Beverly Hills Cast Changes and Rumors01:07:08 Married at First Sight Season 20 Insights and Critiques01:16:39 Reality TV Couples: Successes, Flops, and Drama01:21:34 Final Thoughts on Summer 2026 Reality TV Highlights
We learn what people think are the most romantic cities in the U.S. to go on a date, and we're just glad Vegas wasn't on the list. Sarah reveals the most disturbing fact Susie says we've ever learned on the show--it's a statistic about men's underwear and we are NOT OK (and clearly, neither are men). We find out about Matt Damon's (female!) stunt double, and why she is our badass bitch of the week. We hear what the secret is to being a "supermover" in old age, and we aspire! Sarah talks about her love of Thrifty Ice Cream, and how one business owner is keeping it alive. We hear how a group of students is solving cold cases and we discuss how some relatives of criminals like Charles Manson worry the evil acts of their family member might reflect on their own characters.00:00 - Brain Candy Club and Tombstone Philosophy02:06 - Keypad Installation and Appliance Woes11:52 - Unveiling America's Top Romantic Destinations18:01 - The Disturbing Truth About Men's Underwear Habits26:49 - Meet Devin Dalton, Matt Damon's Female Stunt Double29:26 - Simple Tests to Gauge Your Functional Fitness34:14 - The Unsung Heroines of Stunt Performance41:21 - How Fast Walking Boosts Brain Health in Old Age47:02 - The Surf Shop Keeping Thrifty Ice Cream Alive51:23 - Al's Job Impact and the Joy of Fidget Toys53:36 - High School Students Reignite Unsolved Murder Investigations56:51 - Exploring the Legacy of Charles Manson's Family01:02:44 - Final Thoughts and Community Engagement Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Go to https://thrivecausemetics.com/braincandy for an exclusive offer of 20% off your first order.Visit https://www.carawayhome.com/braincandypod to take an additional 10% off your next purchase.TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.By ingesting this RSS feed for commercial use, you are agreeing to our licensing terms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Cam and James for a conversation about Cam's recent Stone Sheep Hunt in British Columbia. They'll cover troubles in traveling, the kill shot, hardships of hunting the mountains for 15 days and how it's changed their faith, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – A Rough Start to the Hunt: Travel & Hiking 00:13:41 – Week 1: 10 Sheep, Mosquitos from Hell, & 00:21:22 – Day 7: 32 Yards from a 9 Year Old Ram 00:27:14 – The Colosseum: Back to Square One 00:35:54 – Kurt's Faith & Certainty 00:39:38 – Day 15: The 59 Yard Kill Shot 00:45:55 – Sacrifice, Precision Planning, & Unknown Problems During Hunting 00:53:37 – The Old Man and the Sea 00:58:06 – Fred Bear Country & the Fellowship of the Hunt 01:59:03 – More Than Just a Hunt & Getting Baptized 01:06:04 – James' Predictions on the Hunt 01:11:11 – Messages From Home 01:13:34 – Championing Hunt Stories for Future Generations 01:14:55 – Comparing Worth vs Success 01:18:22 – Remembering Roy Roth 01:22:59 – James's Effort and Dedication to his Work & Fitness 01:27:19 – Final Thoughts & Shoutout to Reg Collingwood Thank you to our sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping ALP: https://alppouch.com/ use code CAM for 10% off your first order
This house looks calm. Precise. Almost effortless. Behind that simplicity is an enormous amount of coordination, fabrication, experimentation, and restraint. Nick and Tyler walk the completed home from front door to mechanical room, breaking down the details that made it possible, from full-height doors and flush transitions to custom millwork, stone fabrication, integrated ventilation, dropped framing, hidden storage, and thousands of hours of finish work. Nothing here happened by accident. It was a prototype in nearly every sense, built around the idea of seeing how far a team could push residential construction when compromise was taken off the table. VIDEO NOTES Entryway and Initial Impressions (0:03) Cabinetry and Material Coordination (2:47) Kitchen and Material Consistency (4:50) Detail and Execution in the Kitchen (8:05) Dining Space and Skylight (13:08) Living Room and Outdoor Spaces (18:23) Staircase and Second Floor Details (20:23) Primary Bedroom and Bathroom (26:11) Secondary Bedrooms and Bathrooms (34:29) Basement and Mechanical Room (36:42) Garage and Mechanical Room Details (37:57) Final Thoughts and Reflections (40:11)
Brian Burke got into corrections in his early twenties, spent four years working inside the New York state prison system, and then spent twenty-nine years as a New York court officer — experiencing the full spectrum of what the American justice system looks like from the person responsible for maintaining order in the room where it all happens. In this episode of Locked In with Ian Bick, he shares what four years in the New York state prison system taught him, what twenty-nine years as a court officer — the juries, the defendants, the prosecutors, the judges, and the heartbreaking and strangest moments the job produced — really looked like from the inside, and what his most significant professional experience actually involved: personally escorting Rex Heuermann — the Gilgo Beach serial killer — throughout his arrest, conviction, and sentencing, and what that specific proximity to one of the most disturbing criminal cases in recent New York history actually revealed about the person at the center of it. _____________________________________________ #officer #truecrimestories #court #newyork _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Arraignment Shock 00:19 Growing Up in the Bronx 01:28 Childhood and Early Career 02:53 Choosing Law Enforcement 04:48 Starting in Corrections 06:39 First Prison Assignment 09:14 First Prison Experience 10:27 Transfer to Fishkill 11:34 Life at Fishkill 13:05 Working the Shoe 15:50 Shoe Conditions 16:42 Protective Custody 17:45 Perspective from Solitary 18:49 Corrections Experience Helps 20:40 Respect from Other Officers 21:37 Career Plans in Corrections 23:56 Types of Crimes at Fishkill 25:00 Advice from Veteran Officers 25:43 Prison Food and Cooking 28:00 Sponsor: Cash App Green 30:12 Becoming a Court Officer 31:51 Pay and Academy Differences 32:58 Court Officer Academy 33:58 Swearing in Witnesses 34:33 First Court Assignment 35:25 Family Court Cases 37:45 Emotional Family Court 38:50 Typical Family Court Day 39:31 Family Court Volatility 41:11 Celebrities in Family Court 41:54 Opinions on Lawyers 42:49 Divorce Case Stories 43:34 Promotion to the Bronx 44:24 The Amadou Diallo Case 45:45 Bronx Court Duties 46:44 Handling Prisoners in the Bronx 47:24 Building Rapport with Defendants 48:54 A Mob Enforcer Trial 51:13 Jury System and Sequestration 52:24 Juror Conversations 53:51 Predicting Verdicts 55:21 Juries and Social Media 56:34 Officer Conversations and Bets 57:09 Transfer to Suffolk County 58:35 The Tankoff Case 01:01:39 Verdict Reactions 01:02:27 Taking Convicted Felons into Custody 01:03:17 The Samurai Sword Case 01:07:00 Release and Redemption 01:08:31 Weighing Justice 01:09:16 Showing Grace to Vicious Criminals 01:10:08 Vigilante Thoughts 01:10:48 Drunk Driving Cases 01:12:36 The Schwalli Case 01:13:20 Judges Off the Bench 01:14:11 Judges' Sentencing Decisions 01:15:29 Prison Tours with Judges 01:16:21 Prison Tours and Shows 01:17:22 Court Officers vs. Cops 01:18:03 Courtroom Violence 01:19:47 Prosecutors and Their Styles 01:21:03 Defendant Representing Himself 01:22:25 Strange Defendant Behavior 01:23:28 Shocking Case Outcomes 01:24:56 Disturbing Cases 01:25:15 Closed Hearings and Undercover Testimony 01:26:08 Faking Mental Illness 01:27:55 Grand Jury Testimony 01:28:42 Weapons and Contraband in Court 01:29:16 Inmate Fights in Pens 01:30:58 Refusing to Go to Court 01:31:57 Feeding Inmates 01:33:14 Court Day Logistics 01:34:00 System Designed to Plead Out? 01:35:28 Hypothetical: Sharing Information 01:36:01 Fair Judges 01:37:00 The Rex Case Begins 01:39:52 Rex's Initial Arraignment 01:40:26 Rex's Court Appearances 01:43:20 Rex's Personality and Humor 01:45:36 Rex's Family and Background 01:47:49 Rex's Guilty Plea 01:48:56 Fear of Rex 01:49:27 After Sentencing 01:50:20 Rex's Future in Prison 01:52:41 Family and Friends' Reactions 01:54:00 Why Rex Didn't Go to Trial 01:56:06 Retirement After 29 Years 01:57:07 Watching Court Shows 01:57:39 Jury System Critique 01:59:21 Jury Understanding 02:00:04 Fair Trial for Serial Killers 02:00:20 The Valvet Case 02:02:22 Most Important Lesson 02:02:56 Final Thoughts and Thanks _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
Join Mama and Papa Yo for a hilarious deep dive into viral trends, unexpected car mishaps, and how to spot dangerous online scams. Get ready for some honest, unfiltered life advice you won't want to miss!0:00 - Opening and Family Banter1:06 - Vacation Stories and Recent Travels2:26 - The Infamous Car in the Ditch Story6:15 - Driving Challenges and Parking Troubles8:05 - Analyzing the Viral Dog Attack Video12:00 - The Fake 49ers Player Scam Breakdown15:20 - How to Spot and Avoid Online Scams16:32 - Final Thoughts and Subscription Call
Episode 463: We are officially in the final stretch of the regular season. Only 26 games left for some squads (but who's counting), and the postseason will be here before we know it. Don't forget to subscribe to the BID YouTube for postseason baseball streams all October. In today's episode, the guys recap every series from this weekend, including the magic Max Scherzer conjured in a throwback start that is setting up a dynamite strikeout race with Justin Verlander. A few pieces of breaking news drop during the show before the crew gives their NL MVP to Pete Crow-Armstrong. His month of August has separated him from Shohei Ohtani in the conversation and put PCA in a race many did not think was possible heading into the season. Lastly, before the award-winning nugs: Ketel Marte is officially returning to the Arizona Diamondbacks. Jared asks Dallas what the locker room dynamics are like after a player seemingly abandons the team, and what the Diamondbacks could do with Marte this offseason. 00:00:00 – 26 Games and Two Off Days Left 00:03:47 – The BID Book Club 00:05:29 – Postseason Streams Coming Soon… 00:08:18 – Tyler Is Injured 00:17:51 – Weekend Series Recap | Red Sox vs. Yankees 00:26:47 – Dodgers vs. Tigers 00:28:50 – Brewers vs. Rangers 00:31:34 – Phillies vs. Angels 00:33:16 – White Sox vs. Twins 00:34:37 – Cardinals vs. Pirates 00:36:59 – Astros vs. Mets 00:41:10 – Guardians vs. Royals 00:43:55 – Nationals vs. Marlins 00:45:34 – Orioles vs. A's 00:52:00 – The Magic of Max 01:11:14 – When Kalshi Users Think the 2027 Baseball Season Begins 01:13:01 – PCA's Stranglehold on the MVP 01:25:06 – Breaking News: Luis Robert to the Orioles 01:32:33 – Ketel Marte Returns 01:50:59 – Is Marte the Future Jazz Chisholm Replacement in New York? | Baseball Etiquette 01:01:24 – Breaking News Two: White Sox Trade for Tommy Pham 02:04:01 – Award-Winning Nugs 02:08:40 – Sign Up for the BID Patreon for Our Draft Episodes! | Final Thoughts Buy A Ticket For Section 10 Night! September 8th, Fenway Park, Be There. https://redsox.com/section10 NEW BID MERCH IS HERE: https://www.baseballisdead.com Trade $20 Get $20 - https://app.kalshi.com/1r91/BID Sign Up For Our Patreon for more Baseball Is Dead Content! https://www.patreon.com/cw/BaseballisDead Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/BID10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount New Cash App customers can earn $10 if they use code CASHAPP10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. Learn more about your ad choices. Visit megaphone.fm/adchoices
Florida State began the 2026 season with a 34-17 win over New Mexico State. The X's and Noles crew provides an instant breakdown of FSU's season opener against the Aggies. Trey Rowland, Coach AB, and Kevin Little gave their insights on the Seminoles' performance on both sides of the ball and how they look heading into the SMU game next week.Stay tuned to Noles247 and On The Bench for more breakdown of the win. On Monday, there will be a new episode of the podcast reviewing the game. (0:00) - Instant Reaction: FSU Beats New Mexico State(2:09) - Overall Thoughts on Florida State's Performance(10:24) - Two-Tight-End Sets & Offensive Frustrations(15:10) - Kolby's In-Person Take From Doak(17:52) - FSU's Problems in the Trenches(20:28) - Running Backs & Offensive Line Breakdown(26:43) - Ashton Daniels & the Passing Game(32:22) - Is Ashton Daniels a Fit for Mike Norvell?(33:58) - Florida State's Third-Down Defense(38:03) Pass Rush & Defensive Line Concerns(42:04) What Is the Ceiling for This FSU Team?(44:02) Did Week Zero Confirm the Preseason Concerns?(46:11) Week Zero Rust or the “Mike Norvell Fog”?(50:53) Looking Ahead to SMU(52:43) Final Thoughts