Podcasts about natural remedies

Form of non-scientific healing

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Best podcasts about natural remedies

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Latest podcast episodes about natural remedies

For The Love of Truth's Podcast
Arthritis: Understanding the Toxicity Connection with Amandha Vollmer

For The Love of Truth's Podcast

Play Episode Listen Later May 14, 2025 11:02


Send us a textJoin Dr. Amandha Vollmer as she explores arthritis, revealing it as a condition rooted in toxicity rather than just joint pain. This video delves into the causes of arthritis, including hormonal imbalances, nutrient deficiencies, and chronic inflammation. Discover natural remedies and lifestyle changes that can help alleviate arthritis symptoms and promote joint health. Learn about the benefits of borax, castor oil, and dietary adjustments in managing arthritis effectively. Empower yourself with knowledge to tackle arthritis naturally and improve your quality of life.About Amandha VollmerProfessional Holistic Health PractitionerAmandha Dawn Vollmer (ADV) holds a degree of Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine in Toronto and a Bachelor of Science in Agricultural Biotechnology. Amandha, affectionately known as ADV, is a renowned health expert and best-selling author with an impressive breadth of knowledge on natural healing and holistic wellness practices. With over 20 years of experience in the field, ADV is a sought-after speaker and educator who has inspired countless individuals to take control of their health and live vibrant, thriving lives.ADV's passion for natural healing and alternative medicine was sparked at an early age, and she has dedicated her life to studying and sharing her knowledge with others. Her deep understanding of the human body and its innate ability to heal itself has led her to develop a range of powerful, natural remedies that have helped thousands of people overcome chronic illness and achieve optimal health.Support the show

The Prime Pediatric Podcast
Top 5 Natural Remedies for Spring Allergies (No Meds Needed!)

The Prime Pediatric Podcast

Play Episode Listen Later May 13, 2025 23:07


Tired of relying on allergy meds that mess with your gut? In this powerful episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss reveal five natural, gut-friendly remedies that help you beat spring allergies—without side effects. From detoxing your liver and using Spanish black radish, to morning lemon water, local honey, and nasal rinses, these proven strategies support your immune system and help you breathe easier all season long. If you're looking for holistic allergy relief and real wellness solutions, this episode is packed with practical tips that actually work.    

Sandy K Nutrition - Health & Lifestyle Queen
The Healing Power of Chinese Herbs & Hemp: Natural Remedies for Stress, Sleep & More with Dr. Chloe Weber of Radical Roots - Episode 271

Sandy K Nutrition - Health & Lifestyle Queen

Play Episode Listen Later May 12, 2025 60:08 Transcription Available


Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Check out Radical Roots Herbs here:  https://radicalrootsherbs.com/Check out Noxi Herbs for women's health here:  https://www.noxiherbs.com/Join my Substack here:  https://substack.com/@sandyknutrition?utm_source=user-menuDr. Chloe Weber returns to the podcast to share her profound knowledge of Chinese medicine and how it offers a refreshingly different approach to wellness—one that sees the body as an interconnected ecosystem rather than isolated systems needing separate fixes.We dive deep into the five elements theory (wood, fire, earth, metal, water) and how each element connects to specific organs, emotions, and physical manifestations in the body. Chloe explains why your tongue is a powerful diagnostic tool, revealing internal patterns through its color, coating, and marks. Those teeth marks on the sides of your tongue? They're actually showing spleen qi deficiency, common in overthinkers and worriers!The conversation takes a fascinating turn when we explore how hemp has been used in Chinese medicine for thousands of years. Far from being a modern addition, ancient Chinese practitioners recognized hemp's ability to tonify the liver, nourish the kidneys, and calm the heart (or spirit). Chloe breaks down the confusion around CBD, THC, and full-spectrum products, offering practical advice for finding quality products that actually work. Her insights on why full-spectrum hemp with that tiny 0.3% THC creates dramatically better results than isolates will change how you shop for these products.For women approaching or experiencing menopause, Chloe shares a beautiful perspective from Chinese medicine—viewing this transition as a "second spring" when energy previously directed toward reproduction redirects to the heart, allowing women to finally focus on themselves and share their authentic wisdom with the world.Whether you're dealing with chronic pain, sleep issues, hormonal challenges, or simply seeking a more balanced approach to wellness, this conversation offers practical wisdom that bridges ancient knowledge with modern understanding. The key takeaway? Building health through daily choices that follow the "middle way"—not perfection, but progress toward balance in all aspects of life.Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

WEBE108
Morning Hack 5/12/2025 Natural Remedies For Allergies!

WEBE108

Play Episode Listen Later May 12, 2025 1:13


iStock / Getty Images Plus

Homesteading for Beginners
117. Intro to Building a Natural Medicine Cabinet with Dr. Aber Belt

Homesteading for Beginners

Play Episode Listen Later May 9, 2025 26:28


In this episode, we welcome back Dr. Amber Belt to discuss the importance of creating a natural medicine cabinet for your home or homestead. We explore the reasons why organization by category is useful, especially for families and caregivers, and delve into essential equipment and remedies to have on hand. Dr. Belt shares her expertise on building a self-sufficient health plan, why early treatment is crucial, and practical tips for setting up an accessible and effective medicine cabinet. Enjoy insights on both natural and conventional remedies, and learn about Dr. Belt's course, Medicine Cabinet Mastery, for more in-depth guidance. This is episode 117 of the Homesteading for Beginners podcast.  Watch this interview on YouTube: https://youtu.be/eVyD94v7PFQ?si=ByRv3_Aw1spV2PbF Previous Interview with Dr. Belt:  https://youtu.be/6cDgjaYbO90?si=huiIiceabhzXTraL Other episodes mentioned:  Herbalism 101: https://youtu.be/swemWvPEf94?si=cUQJJ146vbvAhGNr Dr. Amber Belt's Info: Website - https://www.dramberbelt.com/  Website - https://sagesirona.com/ Instagram - https://www.instagram.com/dramberbelt    Mona's info:     Get the Homesteading for Beginners checklist here: https://www.healthyhomesteading.com/checklist/   101 Homestead Income Ideas List:  https://www.healthyhomesteading.com/homesteadincome Subscribe to Homestead Income with Mona Weathers YouTube Channel: https://www.youtube.com/@HomesteadIncome  Shop Homesteading Books and Supplies: https://www.amazon.com/shop/farmer_mona  Mona's Instagram:  https://www.instagram.com/farmer_mona/ Homesteading for Beginners YouTube channel: https://youtube.com/@homesteadingforbeginners  

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

Ready to own your cycle? Join us for a transformative conversation with Suzie Herrmann from Cycle Sisters Apothecary, where we dive into the world of cycle syncing, herbal remedies, and the impact hormonal imbalances can have on your day (and your life!).In this episode, you'll learn:

feelgoodery
Allergy Season Survival Guide: Natural Remedies & Daily Habits That Actually Help

feelgoodery

Play Episode Listen Later May 8, 2025 23:49


If there's one thing a lot of people are battling right now, it's seasonal allergies — and with the sniffles, the sneezes, and the brain fog, it's more than just annoying. In today's episode - we're revisiting my 7 top natural supports, plus a new method I've been incorporating this season. Whether you're dealing with itchy eyes, nonstop sneezing, or that can't-quite-think-straight kind of fog, this episode's for you.We're Covering:What's actually happening in your body when allergies strikeThe difference between allergy symptoms and a coldWhy staying hydrated helps control histamine (your allergy culprit)The surprising herbal tea with antihistamine benefitsThe plant pigment that can naturally reduce inflammationSpirulina: gross but effective (and how to make it bearable)Homeopathic optionsThe one thing to do before bed to reduce nighttime symptomsHow bursts of movement may actually help clear out congestionAnd the underrated power of kindness as medicineResources Mentioned:Sabadilla (homeopathic remedy for sneezing)RhinAllergy by Boiron (combination homeopathic formula)Stinging Nettle Tea (herbal support with antihistamine properties)Quercetin-rich foods: red onion, broccoli, raspberries, apples, parsleyVitamin C (bonus support during allergy season)Spirulina (immune-modulating blue-green algae)And if this episode helped clear your head — or just made you laugh through your congestion — feel free to send it to a friend, leave a kind review, or shout us out. It makes a real difference.Disclaimer: The information shared in this podcast is for informational purposes only and is not a substitute for medical advice. Please consult your healthcare provider for personalized support.

LIFE Today on Oneplace.com
Jordan Rubin: Your Health Revolution

LIFE Today on Oneplace.com

Play Episode Listen Later May 7, 2025 28:30


The co-author of "Natural Remedies" discusses time-proven ways to improve your health without the negative side effects of modern medicine. To support this ministry financially, visit: https://www.oneplace.com/donate/619/29

Intelligent Medicine
Understanding and Combating Environmental Toxins, Part 1

Intelligent Medicine

Play Episode Listen Later May 6, 2025 34:29


Dr. Ronald Hoffman is joined by Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician. They delve into the pervasive issue of environmental toxins and their adverse effects on health. Dr. Cohen, who also manages the environmental medicine curriculum at the University of California, Irvine, discusses insights from her new book "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them." The conversation covers practical steps to mitigate exposure to harmful chemicals, the rise of autoimmune diseases, and strategies for detoxification, including diet, exercise, and proper hydration. Dr. Cohen also shares her personal journey into environmental health, sparked by her dog's illness, and emphasizes the importance of proactive self-care in a world filled with toxins.

The Prepper Website Podcast: Audio for The Prepared Life! Podcast
Antibiotics After Expiration: The Truth Preppers Need to Know

The Prepper Website Podcast: Audio for The Prepared Life! Podcast

Play Episode Listen Later May 5, 2025 33:04


In this episode of Ready Your Future, Todd examines antibiotics in emergency preparedness. Learn surprising truths about medication expiration dates, discover what the US Military's Shelf Life Extension Program reveals about antibiotic longevity, and explore alternatives when conventional medicine isn't available. This knowledge could literally save lives when regular medical care is inaccessible. A must-listen for anyone serious about family preparedness. Visit the Episode Page on Ready Your Future. Of Interest Check Out RYF on YouTube For more about Todd and RYF Join the Exclusive Email Group' Join TPA The Christian Prepper Podcast Buy Me a Coffee: https://www.buymeacoffee.com/prepperwebsiteSee omnystudio.com/listener for privacy information.

The Nuanced Naturopaths
Ep 48 | Mouth Taping Deep Dive | The Science, Why & How of Mouth Taping | Natural Remedies for Better Sleep

The Nuanced Naturopaths

Play Episode Listen Later May 5, 2025 50:42


*CORRECTION: At 18:59, we start talking about nasal "turbicles". We say this word a lot. We get excited, and even question if "turbicles" is the right word, before agreeing that it's the right word, and carrying on. Future editing Karinda realises we in fact meant to say "nasal turbinates" - not turbicles. Turbicles aren't a thing. You're cordially invited to laugh at our mistake. You can suss out what these look like and their function hereIN THIS EP:We dive deep into the practice of mouth taping and its impressive benefits for sleep quality and overall health. We go through our personal experiences with mouth taping, different types of tapes, and address common concerns and misconceptions (we get it, it seems odd at first, or scary at most!). Let's explore the link between nasal breathing, nitric oxide production, and improved oxygenation and recovery, and how mouth taping can aid in reducing snoring and sleep apnea. As always, you'll get a mix of science, personal anecdotes, tidbits of advice and a good ole laugh.TIMESTAMPS:00:00 Introduction and Casual Banter02:43 Health Benefits of Jamu06:45 Mouth Taping: An Unconventional Sleep Hack08:17 The Science Behind Mouth Taping13:14 Practical Tips and Personal Experiences25:27 Nose Breathing and Nitric Oxide25:59 Diaphragmatic Breathing and Vagus Nerve27:16 Turmeric and Vagus Nerve Activation27:38 Breathing Techniques for Calmness28:32 Nasal Breathing for Athletic Performance30:40 Mouth Taping Methods and Recommendations31:26 Mouth Taping Experiences and Tips35:00 Mouth Taping for Snoring and Sleep Apnea38:01 Glymphatic System and Sleep40:14 Mouth Taping Products and Environmental Considerations49:12 Final Thoughts and Listener Engagement~Reach out to the Nuanced Naturopaths ⁠here⁠! Send us your feedback, questions & episode requests.Check out our Nuanced & Nourished Membership hereConnect with us on Instagram~CONNECT WITH JULIE:⁠Email⁠⁠Website⁠⁠Instagram⁠⁠Book in with Julie⁠CONNECT WITH KARINDA:⁠Email⁠⁠Website⁠⁠Instagram⁠⁠Book in with KarindaDISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We're passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you're a practitioner or someone who wants to learn more and optimise your wellbeing. It's a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!

Cult of Conspiracy
#805- Big Pharma's Worst Nightmare | Natural Remedies | Holistic Healing w/ Deplorable Janet

Cult of Conspiracy

Play Episode Listen Later May 2, 2025 124:07


To Find Deplorable Janet--> https://open.spotify.com/show/3K5Xi9LugxNdI06GXSIjAp?si=m5hPD7OsS6eim1jACk84ewTo sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcast To Join the Cajun Knight Patreon---> Patreon.com/cajunknight To Find The Cajun Knight Youtube Channel---> click hereTo Invest In Gold & Silver, CHECK OUT—-> Www.Cocsilver.com 10% OFF Rife Machine---> https://rifemachine.myshopify.com/?rfsn=7689156.6a9b5c To find the Meta Mysteries Podcast---> https://open.spotify.com/show/6IshwF6qc2iuqz3WTPz9Wv?si=3a32c8f730b34e79 50% OFF Adam&Eve products---> :adameve.com (promo code : CULT) To Sign up for our Rokfin go to --> Rokfin.com/cultofconspiracy Become a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

the UK carnivore experience
The Truth About Cortisol: Essential or Detrimental?

the UK carnivore experience

Play Episode Listen Later May 2, 2025 60:06


This presentation delves into the complexities of cortisol, often labeled as the stress hormone, and its essential role in human health. The discussion covers the mechanisms of cortisol production, the stages of the stress response, and the dangers of elevated cortisol levels. It emphasizes the importance of the pituitary gland, the impact of cortisol on neurotransmitters, and the vicious cycle of sugar addiction linked to cortisol. The conversation also explores testing and managing cortisol levels, the debate between natural remedies and medications, the benefits of a ketogenic diet, and the significance of exercise, meditation, and creating a positive environment for mental health. Finally, it touches on the power of manifestation and goal setting in achieving personal success.Chapters00:00 Understanding Cortisol: The Stress Hormone02:42 The HPA Axis and Stress Response05:37 General Adaptation Syndrome: Stages of Stress08:26 Cortisol's Impact on Health and Well-being11:46 The Role of Neurotransmitters and Sugar Cravings14:37 Insulin Resistance and Hormonal Balance17:25 Testing and Managing Cortisol Levels20:48 Natural Remedies vs. Medications for Cortisol Issues23:39 The Importance of Diet in Cortisol Management26:25 Ketones and Their Role in Health30:36 Nourishing the Body: Essential Nutrients and Hydration34:24 Exercise and Recovery: Balancing Stress and Activity37:37 Meditation and Visualization: Harnessing the Power of the Mind44:25 Grounding and Natural Light: Connecting with Nature for Well-being50:32 Managing Modern Stress: Strategies for a Balanced Life

Follow Your Gut With Sarah Bennett
Start Here

Follow Your Gut With Sarah Bennett

Play Episode Listen Later Apr 29, 2025 12:31 Transcription Available


Feeling lost on where to begin your healing journey? Start here.This episode is the clear, powerful guidepost for anyone who's ready to take the first step toward real, lasting healing — for themselves or their child.You'll learn:Why rebalancing the gut is the foundation for healing every system in the bodyHow to choose between the Original and Ultimate Rebalance KitsWhat to do if your baby is under 4 months, over 4 months, or not breastfeedingThe key difference between symptoms on the body, face, or nervous system — and what tools support eachWhy you are the one who gets to lead this healingThis episode was designed to eliminate confusion, hand you back your power, and walk you into this journey with total clarity. Every word is rooted in the belief that your body was made to thrive.✨ Rebalancing isn't just a protocol. It's a reclamation.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Visit my FAQ's Follow along with me on a Instagram Take the free Gut Health Quiz Email me at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

Ever Forward Radio with Chase Chewning
EFR 869: Cancer-Causing Chemicals You're Probably Using Every Day, Endocrine Disruptors and How to Make Your Home a Non-Toxic Sanctuary with Bethany McDaniel

Ever Forward Radio with Chase Chewning

Play Episode Listen Later Apr 28, 2025 67:59


 This episode is brought to you by Primally Pure - use code EVERFORWARD for 10% off any product. Unlock the secrets to a non-toxic lifestyle with guest Bethany McDaniel, founder of Primally Pure. In this episode, you will discover the transformative benefits of choosing natural skincare and personal care alternatives that support your skin's microbiome and hormonal balance. Bethany shares invaluable insights and practical tips on how to create a toxin-free sanctuary at home, offering simple yet effective strategies to purify your indoor environment and embrace grounding practices for holistic wellness. Navigate the often confusing world of clean beauty with confidence as we tackle the challenges posed by misleading marketing and greenwashing. Learn how to make informed choices in a market cluttered with unregulated terms like "clean" and "non-toxic," and understand the significance of education and transparency in protecting yourself and your family. Through personal stories, we highlight how early exposure to deceptive advertising can shape consumer behavior and stress the power of being educated and proactive in the face of these challenges. Experience the healing power of nature and how simple actions, like spending time outdoors and incorporating natural elements into your daily routine, can significantly improve your well-being. From exploring the journey of detoxing from toxic mold to the calming effects of bird songs, our conversation with Bethany illustrates the profound impact of clean living and holistic health. Celebrate the growing movement of consumers questioning traditional narratives around health and wellness, and learn how embracing a cosmic perspective can offer solace and perspective in our lives. Join us for a journey towards a healthier, more empowered lifestyle. Follow Bethany @bethanyjmcdaniel Follow Chase @chase_chewning ----- In this episode we discuss... 0:00:00 - Importance of Non-Toxic Skincare 0:08:10 - Empowering Consumers in Clean Beauty 0:14:38 - Easy Ways to Switch to Non-Toxic Skincare 0:27:15 - Creating a Chemical-Free Home Sanctuary 0:41:13 - Natural Remedies for Toxic Mold and Other Home Swaps 0:48:15 - How to Use the Healing Power of Nature for Personal Care 0:58:14 - Embracing Growth in Clean Living 1:06:38 - Cosmic Perspective in Wellness Community ----- Episode resources: Save 10% with code EVERFORWARD at https://www.PrimallyPure.com Watch and subscribe on YouTube

Willie D Live Podcast
Dr. Yahki Rapha Elohim On Healing Himself Of Diabetes Naturally, Medical Misinformation About Black Health, Argument w/ Dame Dash Over Natural Remedies & Alot More (Throwback Episode)

Willie D Live Podcast

Play Episode Listen Later Apr 28, 2025 100:41


Subscribe To The Willie D Live Audio Podcast at:https://podcasters.spotify.com/pod/show/williedlivepodcastArtistActivist InvestorPodcasterSupport This ChannelCashApp http://cash.app/$williedlive PayPal http://www.paypal.me/williedlive Support My Foundationhttps://marvelousbridge.orgFollow me on Social Media:Instagram: williedliveTwitter: williedliveTikTok: williedliveFacebook: williedofficial

The Nutritional Therapy and Wellness Podcast
Ep 039: Quick Tips to Boost Your Mineral Intake to Optimize Health

The Nutritional Therapy and Wellness Podcast

Play Episode Listen Later Apr 24, 2025 13:50


In this follow-up to our deep-dive on mineral wisdom, Allison Mädl, FNTP and NTA educator, returns to share simple, ancestral-inspired strategies you can implement today to boost your mineral intake—and feel the difference.   From crafting nutrient-packed herbal infusions and embracing blackstrap molasses to unlocking the power of leafy greens, culinary herbs, and real sea salt, Allison breaks down the most practical ways to infuse your meals (and your life) with essential minerals.   Plus, we explore how digestion plays a critical role in mineral absorption, and why even the best foods won't help if your gut can't break them down.   You'll learn: How to make a potent herbal infusion Why blackstrap molasses is a forgotten mineral-rich superfood Which wild greens and veggie tops to eat for hidden mineral boosts The truth about culinary herbs and sea salt as daily mineral sources How to optimize digestion for better mineral absorption   From dealing with graying hair, fatigue, muscle cramps, or simply wanting to eat more nutrient-dense foods, this quick episode is packed with practical and ancestral wisdom.   _____________ Jamie's Super Hero Overnight Oats Serves 4 Use locally sourced and organic whenever possible   2 C Organic Oats (Steel cut or rolled)   Add oats to sauce pan. Add water to approximately one inch below rim of pan. Cover with lid and leave on the counter overnight.   In the morning, use the lid to carefully drain the water from the oats. If desired, add water to rinse/drain once more.    Stir into your plain/drained oats:: 2 TB Grass-Fed Butter or Ghee 1 TB Coconut Oil ¼ C Raw Milk or Coconut Milk   Cover sauce pan with lid  and put it in the oven at 350 degrees.   While the oatmeal warms, in a separate container, mix ¼ C Raw Milk with 1-2 TB of Chia Seeds. Let mixture rest.   At 20 minutes, check for desired temperature and either return to oven or proceed with adding the following:   Chia/Milk Mixture Raisins Chopped Dried Figs Chopped Walnuts Chopped Pecans Pepitas Coconut Flakes Sea Salt Cinnamon Blackstrap Molasses (for extra minerals!)   Omit or add ingredients as desired. Other considerations: Protein or Collagen Powder Mulberries Berries Peaches Apples Mangos Bananas Goji Berries Hemp Hearts Cacao Nibs Sunflower Seeds Pine Nuts Ground Flaxseed Coconut Cream Vanilla Natural Maple Syrup Honey Dates _____________________   If you try it, let us know! Add comments on Spotify. Subscribe! Connect with Jamie on X: https://x.com/jamielynnbelz

The Science of Self Healing with Dr. Sharon Stills
How to Sleep Better Naturally: Proven Remedies That Really Work

The Science of Self Healing with Dr. Sharon Stills

Play Episode Listen Later Apr 22, 2025 19:20


Struggling to fall asleep, stay asleep, or wake up feeling truly rested? You're not alone—and there's hope beyond prescription pills. In this episode of The Science of Self-Healing, we dive deep into natural, research-backed remedies that actually improve sleep. From powerful herbs like valerian, chamomile, and passionflower to nutritional aids like magnesium and melatonin, you'll discover a holistic toolkit for better rest. We also explore essential sleep hygiene habits and calming lifestyle practices that work synergistically to help reset your circadian rhythm, quiet your mind, and improve your sleep quality. Learn how small changes in your environment and daily routine can yield big results—without the side effects. By the end of this episode, you'll have everything you need to build a personalized sleep ritual that promotes calm, restoration, and deep, healing rest.

The Migraine Heroes Podcast
PMS Migraine Treatment Without Medication: Natural Remedies to Prevent and Manage Hormonal Migraines

The Migraine Heroes Podcast

Play Episode Listen Later Apr 21, 2025 15:42


PMS migraines right before your period can be a real struggle, but you don't have to rely on medication to manage them. In this episode, we explore the causes of PMS hormonal migraines and how you can effectively treat them naturally — without resorting to more meds.What you'll learn:The main triggers behind PMS migraines and why they typically strike just before menstruation.How Western science explains hormonal migraines, and the key elements it overlooks when it comes to your body's deeper needs.Natural remedies to prevent and abort PMS migraine attacks, including ways to support your liver, balance hormones, and reduce inflammation.This episode will provide you with practical tips for PMS migraine treatment the natural way, helping you feel better in the days leading up to your period.

Rock Your World Naturally
248 | Are Your Hormones Out of Control? 5 Powerhouse Herbs to Help Women Restore Hormonal Balance and Harmony

Rock Your World Naturally

Play Episode Listen Later Apr 20, 2025 11:18


Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! As women, our bodies go through constant shifts—especially when it comes to hormones and energy. If you've been feeling fatigued, out of balance, or like your body just isn't functioning the way it used to, you're not alone. And the good news? Nature has powerful solutions. In this episode, I explore five powerhouse herbs that can help you reset your hormones, support natural detox, and reclaim your energy—just in time for spring. Love, Health and Blessings, Rekishia Sign Up for My Feel Great with GetFit21 Coaching Program Move More May! Increase Energy, Lose Weight or Balance Hormones Schedule a free health consultation https://calendly.com/rekishiamcmillan/ Get my books for improved health Rock Your World Naturally Download Your Free Wellness Guide Putting Plans Into Place, Setting Good Health & Fitness Goals Listen to Related Episodes 242 | Hormonal Imbalance and Heart Health, 4 Powerful Benefits of Holy Basil for Women's Wellness 206 | Chronic Fatigue in Women and Fatty Liver Disease, 7 Natural Remedies for Improved Liver Health 195 | Painful Leg Cramps and Hormonal Imbalance, Signs of Magnesium Deficiency in Women and 3 Natural Solutions

Bawk Tawk! Welcome to Chickenlandia's 100% Friendly Chicken Show
Adding Roosters to a Flock, Natural Remedies, Vent Gleet, and More!

Bawk Tawk! Welcome to Chickenlandia's 100% Friendly Chicken Show

Play Episode Listen Later Apr 17, 2025 23:43


Thank you for listening to this BONUS episode of Bawk Tawk, Welcome to Chickenlandia's 100% Friendly Backyard  Chickens Show! In this bonus episode, I answer various backyard chicken questions adding roosters to a flock, natural remedies for chickens, vent gleet, and more. Hope you love it!Order my book Let's All Keep Chickens! here.Become a more confident chicken keeper with my new online course: Backyard Chickens 101 - A Chicken Course for Everyone. Click here for more.Join my mailing list and become part of Chickenlandia NationCheck out My Favorite Chicken for all your chicken needs and use the coupon code “chickenlandia10” for 10% off your first order!Check out Small Pet Select and use the promo code SPSFLOCK15 for 15% off!Learn more about Scratch and Peck Feeds and use the coupon code "chickenlandia15" for 15% off your first three purchases! Click here.Buy all your REAL SALT and Redmond Agriculture Favorites here and use the coupon code CHICKENLANDIA for 15% off!I love the grubs and omega mix from Grubbly Farms! Click here to check them out.Check out my TEDX Talk "I Dream of Chickens"Visit Welcome to Chickenlandia's website by clicking here!Submit your own chicken question here!Check out Welcome to Chickenlandia on YouTube by clicking here!Watch my TEDx Talk: I Dream of ChickensFind Welcome to Chickenlandia on:FacebookInstagram Twitter Write to us!Welcome to Chickenlandia™2950 Newmarket Street, Ste 101, PBM 125Bellingham, WA 98226Disclaimer Notice: The content of the Welcome to Chickenlandia YouTube Channel, podcast, website, blog, vlog, and all social media is for informational purposes only and is not intended to be a substitute for professional veterinarian advice, diagnosis, or treatment. Dependence on any information appearing on the Welcome to Chickenlandia YouTube Channel, website, blog, vlog, and social media sites is entirely at your own risk. Please do your own research and make your own informed decisions regarding the health of your chickens.The President of Chickenlandia has a new book now available called Let's All Keep Chickens! Order yours today by clicking here.

Get Healthy Alabama
25-16 Natural Remedies For Overcoming Blood Sugar Issues

Get Healthy Alabama

Play Episode Listen Later Apr 16, 2025 17:36


Episode 25:16 Natural Remedies For Overcoming Blood Sugar Issues On last week's episode I told you that most Americans are heading down a path that leads to one or more of the following diseases: Alzheimer's. Blood Pressure. Cancer. Diabetes I also said there was a way of knowing whether or not you were on such a path. Specifically, I said there were five blood tests that, when abnormal, put you at an increased risk of developing one or more of those diseases. Two of those blood tests focus on blood sugar metabolism: 1) A!C 2) Fasting Insulin These are very important tests. Why? Because millions of Americans have levels that are HIGH on one and/or the other. That's NOT good as a high A1C level and/or a high Fasting Insulin level is associated with a higher chance of developing the four diseases listed above… and several others as well. Fortunately, there are natural remedies you can use to lower these levels. Remedies that include natural, whole food supplements and herbs. On this week's episode I share the ones I recommend most. Be sure to give this episode a good listen and then share it with a friend... as there's a good chance that he/she struggles with blood sugar issues. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  On Facebook? Connect with us at Facebook.com/GetHealthyAlabama

           * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

The Ultimate Human with Gary Brecka
157. Dr. Jessica Peatross: Detoxing From Environmental Mold, Lyme Disease, and Parasites

The Ultimate Human with Gary Brecka

Play Episode Listen Later Apr 15, 2025 86:09


Did you know that most chronic health issues that conventional doctors can't figure out often trace back to environmental toxins, mold exposure, and hidden infections? In this episode, Dr. Jessica Peatross brilliantly explained why so many of us feel exhausted, foggy, and unwell despite “normal” lab tests. Here's the mind-blower...your body's mitochondria are stuck choosing between making energy OR fighting invaders. When you're toxic, all energy goes to immunity, leaving you depleted! Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Featured article on Lyme Testing: https://bit.ly/42mg44c  Featured biohacking device (Flowpresso Lymphatic Device):https://bit.ly/3E9d7MD  Connect with Dr. Jessica Peatross: Website: https://bit.ly/42bHjQk YouTube: https://bit.ly/4j29ebk  Instagram: https://bit.ly/42bQ9gV  Facebook: https://bit.ly/4icN2tJ  Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 01:23 Dr. Jessica Peatross's Journey 05:59 The Human Body Biome is a Giant Ecosystem 10:22 Specialising in Functional Medicine Treatment (for Stealth Infections, including Lyme and Mold) 16:22 Mold Detox Program 21:51 Mold Exposure Symptoms and Identifying Which Tests/Protocols to Undergo 35:02 Detox Protocols and Parasite Cleansing 42:13 Nervous System Regulation 45:35 Having the Perspective of ‘My Body is Intelligent, Not Broken' 49:20 Biohacking Devices 51:25 Habits and Discipline of a Healthy Person 53:05 When Doing a Protocol: ‘It's About Harmonising and Balancing, Not Eradicating' 58:46 Natural Remedies and Therapies for Mold Toxicity 1:03:36 Lyme and Viral Pathogens: Symptoms, Diagnosis, and Treatments 1:18:29 Trademark Protocol: Kill, Bind, Sweat The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Visibly Fit with Wendie Pett
Episode 190: Simple Anti-Aging Secrets That Work: Natural Ways to Look and Feel Younger

Visibly Fit with Wendie Pett

Play Episode Listen Later Apr 14, 2025 36:54


Aging—it's something we all go through, but that doesn't mean we have to go down without a fight… or at least without a good strategy!

The Health Ranger Report
Brighteon Broadcast News, Apr 10, 2025 – TARIFF WHIPLASH as Trump cancels rug pull but doubles down on ECONOMIC WARFARE with China

The Health Ranger Report

Play Episode Listen Later Apr 10, 2025 124:24


- Trump's Tariff Resolutions and Market Impact (0:00) - Economic War with China and Market Reactions (11:19) - China's Economic Strength and Global Manufacturing Dependence (16:31) - Impact of Tariffs on Global Supply Chains and Consumer Prices (36:05) - Trump's Motives and the Future of U.S.-China Relations (41:28) - The Role of Phytochemistry in Military and Health Contexts (53:00) - The Dopamine Revolution: Understanding Dopamine Deficiency (1:16:50) - The Impact of Chemicals on Dopamine Levels (1:20:51) - The Role of the Vagus Nerve in Dopamine Distribution (1:22:46) - The Importance of Natural Remedies and Proper Nutrition (1:24:31) - Dopamine and Vagus Nerve Communication (1:24:49) - Impact of Gluten and Food Toxins (1:25:53) - Leaky Brain Syndrome and Electromagnetic Pollution (1:30:09) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Burn it Nutrition Podcast
Ep175: Cold & Flu Myths Busted: The Truth About Prevention & Natural Remedies with Dr. Nazlie Latefi

Burn it Nutrition Podcast

Play Episode Listen Later Apr 10, 2025 44:40


●     Problem with Traditional Cold & Flu Treatments ●       Inflammation a key driver of cold & flu symptoms  ●       Role of inflammation on healing  ●       Debunking Common Cold & Flu Myths  ●       Does cold weather give you a cold?  ●       Should We Let Fevers Run Their Course?   ●       Power of aspirin when sick  ●       Vitamin C and zinc, Do they actually work when your sick ●       Cold & Flu Treatment with Biovanta ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast175/ . . Nandaka Coffee by Pique - Experience the Pinnacle of Coffee Alternatives - Powered by Mushrooms - Get 20% off for life and a free Starter Kit with your first purchase at https://piquelife.com/BURN . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT . .  LMNT – Get a free sample pack with your first order - use code BURN – https://drinklmnt.com/burn . . BiOptimizers - Get MassZymes and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Dr. Nazlie Latefi & Biovanta: Website: https://biovanta.com/   . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, PIQUE, LMNT, & Dry Farm Wines  Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Marketing Mindset Podcast
Natural Remedy, Real Results: Positioning Bees & Trees for Growth

Marketing Mindset Podcast

Play Episode Listen Later Apr 10, 2025 50:32


How do you carve out your own space in a saturated wellness market? In this episode of #MarketingMindset, we're joined by Karina, a seasoned media buyer working with Bees & Trees—a premium Manuka honey brand from New Zealand. We dive deep into how to differentiate your product by leaning into authenticity and consumer trust.Discover the strategic power of blending holistic education with genuine brand storytelling to reach customers at exactly the right moment.Featuring:Understanding consumer research for deep market positioningWhy discounts aren't always your best marketing playHow authority figures shape consumer trust—and how to leverage them effectivelyCreative strategies to make your brand stand apart in competitive industriesIf you're looking for actionable insights to grow your brand sustainably by resonating deeply with your audience, tune in!

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
961 - The TOP Natural Remedies For Constipation Relief

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Play Episode Listen Later Apr 7, 2025 30:19


Are your normal laxatives or other constipation remedies no longer providing enough relief? Luckily, there are several natural remedies that can provide a laxative effect. In addition, dietary changes, supplementation and even body movement have been proven to heal constipation. In this compilation, I'll share some of the best constipation treatments that provide you with both quick relief and long term solutions.    Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/ Abdominal Self-Massage for Constipation: https://www.youtube.com/watch?v=zI4h_GXSJUk&t=2s Pelvic Floor Therapy: https://pelvicpainrehab.com/ The Low FODMAP Diet Simplified (Free Guide): https://drruscio.com/getlowfodmapguide/  

Rock Your World Naturally
247 | Hormonal Imbalance in Women Linked to A Busy Schedule, 4 Hacks to Declutter Your Schedule for Hormone Health

Rock Your World Naturally

Play Episode Listen Later Apr 6, 2025 9:40


Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Are you constantly on the go, juggling a jam-packed schedule while wondering why you're exhausted, moody, or struggling with weight gain? It's not just stress—it could be a hormonal imbalance caused by your overloaded lifestyle. As women, we often push through our packed days without realizing the toll it's taking on our hormones. Cortisol spikes, estrogen dips, and thyroid disruption can all stem from a life that never slows down. In this episode, discover how a hectic schedule disrupts hormonal balance and share 4 simple hacks to declutter your day so your body can reset, recharge, and heal naturally. Love, Health and Blessings, Rekishia Sign Up for My Feel Great with GetFit21 Coaching Program Increase Energy, Lose Weight or Balance Hormones Schedule a free health consultation https://calendly.com/rekishiamcmillan/ Get my books for improved health Rock Your World Naturally Download Your Free Wellness Guide Putting Plans Into Place, Setting Good Health & Fitness Goals 213 | The Toll of Chronic Stress on Women in Menopause, 4 Powerful Techniques to Destress and Achieve Hormonal Balance 206 | Chronic Fatigue in Women and Fatty Liver Disease, 7 Natural Remedies for Improved Liver Health 172 | Your Diet is Wreaking Havoc on Your Hormones, Discover Nutrient Rich Foods to Achieve Hormonal Balance

The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Importance of Biological Dentistry in Cancer Prevention With Veronique Desaulniers

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Apr 3, 2025 9:31


Veronique Desaulniers shares seven essential steps to naturally heal breast cancer. Learn holistic approaches and lifestyle changes that can empower you to take control of your health and beat breast cancer. #BreastCancerAwareness #NaturalHealing #Empowerment

Ask Doctor Dawn
From NSAIDs and Lab Tests to Women's Health Revolution: Deep Diving into Menstruation Research, Hormone Studies, and Natural Remedies

Ask Doctor Dawn

Play Episode Listen Later Mar 30, 2025 56:54


Broadcast from KSQD, Santa Cruz on 3-27-2025: Dr. Dawn comments on how inappropriate conclusions of cause and effect lead to too many drugs being prescribed and incorrect claims of drug allergies. Dr. Dawn examines the risks of ibuprofen overuse, discussing how NSAIDs can damage the gut lining, affect kidney function, and lead to various health complications when used long-term. She provides insight into Medicare reimbursement rates for common lab tests, explaining the significant price disparities between Medicare payments and commercial rates. The show explores the current H5N1 bird flu situation affecting egg and dairy production, discussing viral mutations and the promising development of a universal flu vaccine. Dr. Dawn explores the remarkable fact that among placental mammals, only humans, certain bats, elephant shrews, and one species of spiny mouse experience menstruation, leading to challenges in research models. She recounts the fascinating history of menstruation research, from 1940s scientists chasing elephant shrews in South Africa to shipping bats in takeout containers for laboratory studies. The show details modern breakthroughs in menstruation research through organoids and organs-on-chips technology, explaining how these tools are revolutionizing our understanding of women's health. Dr. Dawn addresses perimenopause and hormone replacement therapy, discussing historical misconceptions and current treatment perspectives. The show concludes with research on artemisia, explaining how this traditional herb shows promise in treating polycystic ovary syndrome through its effects on hormone regulation.

For The Love of Truth's Podcast
The Marvels of Apple Cider Vinegar: Health Benefits You Need to Know

For The Love of Truth's Podcast

Play Episode Listen Later Mar 30, 2025 2:42


Send us a textJoin me for an enlightening journey into the world of Apple Cider Vinegar! Learn how this incredible natural remedy can support digestion, enhance energy, improve skin and hair health, and much more. Discover why choosing an organic variety with 'the mother' is essential for reaping the full benefits. Whether you're new to apple cider vinegar or a seasoned enthusiast, this video will provide insights into integrating this versatile product into your daily routine for a healthier lifestyle. Share your experiences in the comments and let us know how apple cider vinegar has transformed your health!Support the show

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Comparison of the Treatment Approaches of Allopathic Medicine (Managing Illness) vs. Naturopathic Medicine (Attempting to Cure) with Dr. Peter Glidden

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Mar 28, 2025 9:27


Dr. Peter Glidden shares his extensive clinical experience on how to address conditions like Alzheimer's and vertigo using naturopathic therapeutics. Learn about the monopolization of the medical market by the AMA and Big Pharma. #NaturopathicMedicine #BigPharma #HealthFreedom

Do you really know?
What are the best natural remedies for insomnia?

Do you really know?

Play Episode Listen Later Mar 28, 2025 5:10


Not being able to fall asleep at night can be incredibly frustrating. You're tossing and turning, exhausted but unable to drift off. If this sounds familiar, you're not alone—millions of people struggle with insomnia, making it difficult to get through the next day. While medication is an option, experts often recommend non-drug approaches as the most effective solutions. Light therapy, weighted blankets, and natural remedies like valerian tea or chamomile essential oils can all help improve sleep quality. Melatonin supplements can also be useful, but they're best for short-term use. So how do these remedies work? Which one is right for you? And when should you consider cognitive behavioral therapy for insomnia? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What are the warning signs of depression? Could Bare Minimum Mondays protect us from burnout? What are the dangers with being overly perfectionist? A Bababam Originals podcast, written and produced by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Homesteaders of America
E45: Empowering Families with Simple Herbal Wellness | Kate Tietje of Earthley Wellness

Homesteaders of America

Play Episode Listen Later Mar 26, 2025 29:39


In this episode, Kate Tietje, founder of Earthley Wellness, shares her inspiring journey from a mom experimenting with herbal remedies to leading a thriving natural wellness company. Kate shares how her daughter's health challenges sparked her passion for herbalism, the rapid growth of Earthley, and her commitment to clean, effective products. Discover her top herbal remedies for cold and flu season, favorite herbs like calendula and ginger, and tips for incorporating natural wellness into your life. Whether you're an herbalist, a homesteader, or simply curious about holistic health, this episode is packed with valuable insights and inspiration. Tune in to learn how Earthley is revolutionizing natural wellness with transparency and education!In this episode, we cover:Kate's journey into herbalism, inspired by her daughter's health challengesHow Kate started Earthley Wellness, from blogging to launching her first productRapid growth of Earthley Wellness and its milestones since 2015Impact of the 2020 pandemic on the demand for natural remediesIncredible testimonials from customers about Earthley's life-changing productsDiscussion of Earthley's top-selling products and how they can help your family: Good Night Lotion, Feel Better Fast, and Elderberry ElixirChallenges faced by Earthley, including FDA scrutiny and media criticismKate's self-taught herbalism journey and her favorite educational resourcesRecommended herbs for cold and flu season: elderberry and mulleinKate's top two favorite herbs: calendula and ginger, and their versatile usesEarthley's commitment to clean, additive-free products through the “Revive and Restore Promise”Kate's book Natural Remedies for Kids and how it can serve your familyClosing thoughts on empowering consumers with education and holistic wellnessView full show notes and transcript on the blog + watch this episode on YouTube.Thank you for supporting the sponsors that make this show possible!KubotaUSA.com | Providing the right equipment to keep us moving, shaping, and growing America's farms, fields, and constructionPremier1Supplies.com | Your one-stop shop for a variety of homesteading supplies and expert adviceABOUT KATEKate and Ben are parents to 6 children, ranging from 16 years down to 6.5 years. They are a homesteading, homeschooling family who have an extensive garden, including herbs! They love teaching their kids to enjoy and be good stewards of the Earth, on and off the job. Kate loves medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. Her goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices. Kate is the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley.RESOURCES MENTIONEDCheck out Earthley's many offerings on their websiteSome best-selling products: Good Night Lotion, Feel Better Fast, Elderberry ElixirHerbalism books and authors:- Books by Rosemary Gladstar- Wise Woman Herbal for the Childbearing Year by Susun S. Weed- The Herbalist's Way: The Art and Practice of Healing with Plant Medicines by Nancy & Michael Phillips- Books by Matthew Wood- Medical Herbalism: The Science Principles and Practices Of Herbal Medicine by David Hoffman- Natural Remedies for Kids by Kate TietjeRecommended for cold and flu: elderberry syrup DIY kit, elderberry tincture, DIY elderberry recipe, Cough B GoneEarthley's Revive and Restore PromiseCheck out Kate's blog filled with education and recipesCONNECTKate Tietje | Website | FacebookEarthley Wellness | Website | Facebook | Instagram | YouTube | PinterestHomesteaders of America | Website | Instagram | Facebook | YouTube | Pinterest

Follow Your Gut With Sarah Bennett
Why Antibiotics Are Keeping You Sick (And How to Stop the Cycle)

Follow Your Gut With Sarah Bennett

Play Episode Listen Later Mar 25, 2025 12:14 Transcription Available


Antibiotics are one of the most overprescribed medications in modern medicine, and while they have their place, they come with lasting consequences for gut health, immunity, and even mental well-being. In this episode, I share a deeply personal story from my early motherhood journey when my daughter was just three months old and prescribed antibiotics for an ear infection. That moment changed everything for me, setting me on the path to learning how to support the body naturally and protect the microbiome.We also dive into:The shocking long-term effects of antibiotics on gut health, immunity, and brain functionHow rebalancing helps you avoid the cycle of recurring infectionsExactly what to do if you or your child need antibiotics while rebalancingThe step-by-step plan for restoring your gut after antibiotics and preventing future imbalances14 years and 3 more kids later, not a single one of us has needed antibiotics. This conversation will empower you to protect your microbiome, make informed choices, and feel confident in your body's ability to heal.✨ Tune in now to learn how to break the cycle and take charge of your health.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Visit my FAQ's Follow along with me on a Instagram Take the free Gut Health Quiz Email me at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

Leveling Up: Creating Everything From Nothing with Natalie Jill
432: Sugar Addiction in Women Over 40: Causes, Health Risks, and Natural Remedies with Kita Centella

Leveling Up: Creating Everything From Nothing with Natalie Jill

Play Episode Listen Later Mar 21, 2025 62:48


What if I told you that the answer to some of your most challenging midlife symptoms could be steeping in your kitchen right now?! Yep! In a cup of tea. In a world of quick fixes and pharmaceutical solutions that might sound hard to believe, BUT for centuries, some women have turned to plants for healing. Before there were pills for every problem, there were plants for every purpose. Today's conversation with master herbalist Kita Centella reveals how ancient plant wisdom is meeting modern women's health needs – from inflammation, to cortisol, to brain fog, to sugar cravings. We dive into different herbs like Gymnema for sugar cravings and nervines and adaptogens for cortisol management and why tea is the best way to consume these herbs.    Shop Kita's Loose Leaf Tea Market at https://looseleafteamarket.com/discount/NATALIEJILL and use code NATALIEJILL to save on your order    Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube     Learn more about Kita Centella:  Instagram: https://www.instagram.com/looseleafteamarket Website:  https://looseleafteamarket.com/discount/NATALIEJILL    Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ FREE Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   To advertise on our podcast please reach out to salesadmin@category3.ca 

Intelligent Medicine
Intelligent Medicine Radio for March 15, Part 2: Food Dyes

Intelligent Medicine

Play Episode Listen Later Mar 17, 2025 42:16


States rush to ban food dyes ahead of federal action; NIH cuts funds for studies of vaccine hesitancy; RFK Jr. ridiculed for urging vitamin A for measles; Brain tumors in firefighters show signature of chemical exposure; Unpacking the causes of numbness, tingling and pain in lower extremities; Class-action lawsuit targets Depo-Provera as contributor to meningioma brain tumors; Uncovering the mystery of Trump's 20+ pound weight loss; Microplastics implicated in spiraling antibiotic resistance.

The Spectrum of Health with Dr. Christine Schaffner
Coherence & Vitality: Restoring Health with Ancient Plant Wisdom: Gemmotherapy, Detox & Regeneration with Jennifer Payeur | Episode 279

The Spectrum of Health with Dr. Christine Schaffner

Play Episode Listen Later Mar 13, 2025 32:38


In this episode of the Spectrum of Health podcast, Dr. Christine Schaffner is joined by Jennifer Payeur to explore the powerful healing potential of plant stem cells and gemotherapy. They discuss how these natural remedies help restore balance in the body, the unique spagyric preparation process, and their applications for various health conditions. Plus, they dive into the deeper aspects of the healing journey and an upcoming documentary shedding light on these transformative therapies.   For the full show notes please visit my website: www.drchristineschaffner.com/Episode279   

Super Woman Wellness by Dr. Taz
Thriving, Not Just Surviving: Kris Carr's Cancer and Wellness Journey

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Mar 11, 2025 54:01


Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsIn this inspiring episode, Dr. Taz sits down with Kris Carr, a New York Times bestselling author and a 20-year stage 4 cancer thriver. Kris shares her incredible transformation from her initial cancer diagnosis to becoming a beacon of hope and a wellness advocate. She discusses her journey of embracing holistic health, redefining her relationship with food, and exploring functional medicine and integrative medicine as part of her healing process.This heartfelt conversation dives deep into the mind-body connection, the importance of self-empowerment, and the power of prioritizing your health. Kris also explores emotional resilience, and how to approach women's health challenges with strength and self-acceptance. Whether you're navigating your own health journey or seeking ways to enhance your family's health, this episode is filled with invaluable insights that promote healing from the inside out.Thank you to our sponsorTimeline: timeline.com/DRTAZ04:19 Kris Carr's Cancer Diagnosis 12:12 Making Peace with Food15:06 Empowering Women and Self-Acceptance18:57 Discovering Integrative Oncology26:42 Prioritizing Self-Acceptance and Health29:21 A Turning Point in Kris' Cancer Journey48:03 Practical Tips for Transforming Your HealthAbout Kris CarrKris Carr is a New York Times bestselling author and a 20-year cancer thriver. She's been calleda “force of nature” by O Magazine and was named a “new role model” by The New York Times. Kris is also a member of Oprah's SuperSoul 100, recognizing the most influential thought-leaders today. Her work has also been featured in Forbes, The Wall Street Journal, Glamour, Good Morning America, the Today show, Super Soul Sunday, OWN and The Oprah Winfrey Show. Kris teaches people how to take back their health and live like they mean it. Her work will change the way you live, love and eat! You can find her at kriscarr.com.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Kris Carr:https://www.instagram.com/crazysexykris/https://kriscarr.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+

Mark Groves Podcast
#440: What Your Doctor Won't Tell You About Mold, Fatigue & Brain Fog with Dan Huber

Mark Groves Podcast

Play Episode Listen Later Mar 10, 2025 59:36


In this episode Dan Huber's remarkable journey from chronic illness to healing reveals just how deeply environmental toxins—especially mold—can affect our well-being, leading to conditions like chronic pain, fatigue, and brain fog. After years of frustration with traditional medicine and unanswered symptoms, Dan uncovered the hidden dangers in his own home and transformed his health through detoxification, circadian rhythm alignment, and conscious lifestyle changes. In this powerful conversation, we dive into the overlooked connection between our surroundings and our bodies, the dangers of everyday household toxins, and practical steps to reclaim vitality. Dan also shares how his experience led him to create Lucia Eyes, a company focused on blue light protection, and his nonprofit, Hope Chain, which supports mental health in young people. If you've ever struggled with unexplained health issues or want to take a proactive approach to well-being, this episode is a must-listen. Dan Huber is a relentless advocate for health, resilience, and purpose-driven innovation. After the 2008 mortgage crisis left his family in financial ruin, he faced another devastating challenge in 2011 when a severe mold infestation in their home led to mysterious illnesses. Determined to find answers, he immersed himself in alternative medicine and founded Lucia Eyes, a company specializing in blue-light-blocking glasses to help others combat environmental health threats. His expertise became a lifeline in 2023 when he aided a convent of nuns suffering from mold exposure—an experience marked by miraculous healing and profound spiritual encounters. He also founded HopeChain.com, an anti-suicide nonprofit for children, and serves on nonprofit boards including Kickstart Kids and the Child Liberation Front. With a passion for advocacy, innovation, and healing, Huber continues to make a lasting impact across industries and communities. —Instagram: @luciaeyesofficial —Website: www.luciaeyes.com use code LOVE20 for 20% off  Themes: Chronic Illness, Mold Toxicity, Environmental Health, Detoxification, Brain Fog, Chronic Fatigue, Blue Light, Circadian Rhythm, Natural Healing, Holistic Health, Health Recovery, Toxin Exposure, Mold Exposure, Light Therapy, Wellness Tips, Health Podcast, Alternative Medicine, Mental Health, Biohacking, Sleep Optimization, Healthy Living, Immune Support, Hidden Toxins, Home Toxins, Natural Remedies, Holistic Healing, Functional Medicine, Wellness Journey, Health Awareness 0:00:00 Intro 0:00:19 Introduction to Chronic Health Mysteries 0:02:28 Meet Dan Huber 0:03:18 Dan's Journey from Illness to Health 0:05:20 Discovering the Mold Problem 0:07:52 The Impact of Mold on Health 0:12:03 Addressing Depression and Mental Health 0:14:40 The Effects of Blue Light 0:16:05 Circadian Rhythms and Hormonal Health 0:18:12 Finding Solutions for Mold and Mycotoxins 0:24:37 The Importance of Sunlight 0:27:10 Mold Symptoms and Testing 0:33:55 The Role of Toxins in Our Lives 0:39:58 Emotional Impact of Mold Exposure 0:43:35 Strategies for Mold Prevention 0:49:44 Practical Steps to Improve Health 0:58:17 Resources for Further Support —This episode is sponsored by the Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Have a question For Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com —Get our Relationship Toolkit: How to Thrive in Your Relationships! https://markgroves.com/relationshipmastery —Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!

Learning To Mom: The Pregnancy Podcast for First Time Moms

Is your baby struggling with baby acne, allergies or rashes? Trying to understand the root cause and treat it? Dr. Elana Roumell from the Doctor Mom Podcast breaks down how to identify different types of baby rashes, the root causes behind them, and effective natural remedies to help your little one find relief.In This Episode, We Cover:The most common baby rashes: baby acne, eczema, diaper rash, heat rash, and moreHow to tell if your baby's rash is something more seriousNatural remedies for baby skin issues, including the power of breastmilkWhen to see a doctor for your baby's rash or eczemaThe connection between gut health and skin conditionsDietary and environmental triggers that can worsen eczemaHow to safely manage allergies and food sensitivities in babiesDr. Elana shares practical, evidence-based advice to help you navigate these common baby skin concerns with confidence. Whether you're dealing with persistent eczema, mysterious rashes, or potential food allergies, this episode will empower you with the knowledge and tools you need!and more!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the newsletter: HERE- Confidently Therapy - DM Alexis 'LTM' at @confidently.therapy on Instagram for your free strategy call.- Non-Toxic Laundry Detergent HERE - code LEARNINGTOMOM for 30% off!-Tighten Your Tinkler: Signature Pelvic Floor Program HERE -  code LEARNINGTOMOM  saves you $50 off their signature plan- Connect with Dr. Elana Roumell  HERE- The Mom's DIY Medicine Kit Guide she mentioned linked HERE-------------------------------------------------------------------------------------------------------------doctor roumell, doctor mom podcast, med school for moms, alana roumel, baby skin issues, rash on baby, eczema on baby, rash on newborn, newborn rash, baby acne, acne on baby, baby gut health, gut health for babies, Dermatitis on baby, cradle cap, milia, heat rash, diaper rash, Erythema toxicum, Fifth disease, infantigo, Imeptigo, Petechiae, breastmilk for rashes,  neonatal cephalic pustulosis, rash behind neck, rash on knees, Newborn skin care tips, Understanding common toddler rashes, Holistic skin care strategies , Chicken Skin/Keratosis Pilaris and what to do about it, Eczema root causes and cures, Sunscreen pros and cons, - Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, 

The Healthy Skin Show
376: Natural Remedies to Build Collagen For Skin Health w/ Dr. Barbara Paldus

The Healthy Skin Show

Play Episode Listen Later Feb 27, 2025 31:42


It's pretty common to be frustrated by aging skin, especially if years of skin problems seem to have accelerated the process. Between common skin treatments and medications, the matrix of collagen for skin can become damaged.The loss of skin hydration (aka. Increased skin dryness) and overall skin barrier damage only make things worse!And this doesn't take into account possible decades of sun exposure (and damage) along with poor diet choices and more that can all play a role in aging.What can you do to support your skin?My guest today – Dr. Barbara Paldus – joins us to explore natural strategies to support skin barrier repair, helping your matrix of collagen for skin health and reducing skin inflammation.Dr. Barbara Paldus founded Codex Labs, developing biotech solutions for nearly every skin condition, approaching skincare from the inside out with a focus on the skin-gut-brain axis, which was inspired by her son's severe allergies to mainstream skincare products.With a Stanford Ph.D., Barb began her founder journey at Picarro, inventing a leading greenhouse gas detection system, then at Finesse Solutions, advancing biotech equipment for vaccine production, and ultimately finding herself on the other side of two successful exits, holding over 50 U.S. patents.Let's dive in!In This Episode:Surprising link between gut health + skin barrier functionWhy inflammation is more than a buzzwordHow genetics and filaggrin deficiencies play a role in eczemaSkin turnover rate in babies vs adultsWhat's M3? (How it can help your skin barrier)The downside of overusing anti-aging products like retinoids and chemical peels.Tips to protect collagen for skin health so you can maintain hydration as you ageQuotes“Inflammation isn't just a buzzword; it's a chemical process that, when unmanaged, can break down collagen, damage cells, and disrupt skin health.”“About 60% of skin improvement can be achieved through gut health, but to get to 90%, you need the synergy of supplements and topicals working together.”LinksGet 20% OFF your Codex Labs orderHealthy Skin Show ep. 355: Is It Just Bad Genes? (What Are The Causes Of Eczema + Psoriasis On Skin)Healthy Skin Show ep. 001: How to Protect & Strengthen Your Skin BarrierHealthy Skin Show ep. 095: Can Histidine Supplementation Help Leaky Skin & Eczema? [RESEARCH]