Podcasts about Confidence

Dr. Cindra Kamphoff is an award-winning keynote speaker, mental performance coach, and author of The Confidence Habit, helping leaders, athletes, and teams build lasting confidence and perform at their best. Top 3 Value Bombs 1. Confidence isn't something successful people always feel, it's something they intentionally build through daily habits and consistent action. 2. Leaders who build confidence in others create stronger cultures, greater innovation, higher productivity, and better business results. 3. Confidence grows when you learn from mistakes, intentionally let them go, and return your focus to your purpose instead of your self-doubt. Check out Dr. Cindra's website to access her book (The Confidence Habit) and free confidence-building resources - The Confidence Tools Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. ThriveTime Show - Is your business stuck? Join Eric Trump and Clay Clark's life-changing business conference November 5th and 6th in Tulsa, Oklahoma. ThriveTimeShow.com/eofire.  

If you've ever wondered whether you're doing enough to help your child feel good about themselves, Dr. Lisa Damour has curated her most essential guidance on confidence, self-esteem & self-compassion into one episode for you. This encore “Best of Ask Lisa” compilation offers a research-backed roadmap for raising kids with a solid sense of self-worth — and for parents who want to model that from the inside out. This episode also features conversations with three leading experts: Dr. Tovah Klein, Dr. Sue Varma, and Dr. Traci Baxley.

If you have ever decided you're just not a confident person, this episode is going to change how you think about that. My inner critic gets real noisy sometimes, and I'm guessing yours does too. I hear this from women constantly, that you either have confidence or you don't, and if you don't, that's just your lot. Dr. Cindra Kamphoff is here to tell us that is not how it works, and what I loved is that she didn't just tell me confidence is something I can build. She handed me the tools to do it.Cindra has a PhD in performance psychology, spent four years as the mental performance coach for the Minnesota Vikings, and runs the Mentally Strong Institute with a team of 15 coaches. Her whole message is that confidence is not something you're born with or without. It's a habit, which means it's something you get to keep growing. In This Episode, We Cover:Why confidence disappears right when you need it most.How to stop replaying a mistake for three days straight.The three questions that shut down the voice saying you're not good enough.What the research says about why women hold back more than men.The two-minute habit that quietly rebuilds your belief in yourself.Mentioned in the Episode:Get Cindra's new book, The Confidence Habit: www.confidencetools.comConnect With Dr. Cindra Kamphoff:www.cindrakamphoff.comwww.instagram.com/cindrakamphoffwww.linkedin.com/in/cindrakamphoffwww.facebook.com/drcindrakamphoff ________________________________

JOIN THE FREE 5 DAY CONFIDENCE WORKSHOP Want more confidence? If you're tired of comparing yourself to other women, second-guessing your decisions, being hard on yourself, or constantly feeling like you should be further ahead, this episode is for you. I'm breaking down 3 simple steps to become more confident, feel good enough, and start trusting yourself more without needing to change your body, accomplish more, or get everyone else's approval first.In this episode, you'll learn:✨ Why you can be successful and still struggle with confidence✨ How comparison keeps you feeling like you're not good enough✨ Why confidence isn't something you have to earn✨ How to stop allowing your past to determine your future✨ The 3 simple steps to build confidence and become the woman you want to beConnect with Me: FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18! Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠Email me: theperryrichardson@gmail.com⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠Keywords: confidence, how to become confident, build confidence, self-confidence, self-doubt, self-worth, feel good enough, stop comparing yourself, trust yourself, become more confident, confidence for women, personal development, mindset,how to feel good enough, stop comparing yourself, comparison, body confidence, improve body image, love your body, trust yourself, build self-trust, stop overthinking, negative self-talk, stop negative self-talk, stop being hard on yourself, people pleasing, stop people pleasing, setting boundaries, fear of judgment, stop caring what people think, forgive yourself, forgive past mistakes, let go of the past, move on from the past, future self, become your future self, become the woman you want to be, personal growth, personal development,

In this special ladies-only Q&A, Tiera and Alana tackle the big, awkward, real-life questions women actually ask about sex, shame, pleasure, and postpartum changes!! Watch the episode on YouTube!! Our Episodes: Losing the Lover in the Mother Kim & Darlene Unrau episode 292 Our Products: Orgasm Course Waitlist His Pleasure Resources: ⁠My Counselor Online⁠ ⁠Better Help⁠ ⁠⁠Join Unite & Ignite ⁠⁠ Want more from Kingdom Sexuality? Come hang out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Approximate Time Stamps: 00:00 — Ladies' Q&A intro 01:43 — Welcome back + patron shoutout 03:45 — Opening scripture 04:16 — Pregnancy, postpartum, and motherhood questions begin 06:02 — First-time mom fears and feeling unqualified 09:26 — Breastfeeding, feeling touched out, and body changes 13:12 — Confidence after prolapse and sex after pregnancy 18:09 — Creative ways to be intimate postpartum 21:11 — Reconnecting with your body sexually 28:20 — Libido postpartum and keeping your husband feeling loved 37:50 — Finding time for sex when exhausted 42:27 — Sex scheduling with more kids and teenagers 46:32 — Closing thoughts and prayer Learn more about your ad choices. Visit megaphone.fm/adchoices

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Get jacked and join the Next Level Fitness Accountability Group. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________Real self-improvement is not a breakthrough moment. It is a standard you live by every day. In today's episode, Kevin and Alan scrutinise why personal development can feel ineffective when the results are slow, subtle, and difficult to measure. Drawing from their own decade of rebuilding habits, health, finances, relationships, and self-belief, they explain why one book, workout, or productive day will not transform your life, but repeated standards can.They also address the misconception that successful people simply “figured it out,” the internet's distorted view of progress, and the invisible skills that separate short-term effort from long-term growth. This conversation offers a grounded look at consistency, identity, self-awareness, and the daily choices that gradually build stronger capability, confidence, and personal responsibility._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

Social anxiety can make you want to cancel plans, avoid difficult conversations, stay quiet in meetings, or say no to opportunities you actually want. In this episode of the Decide Your Legacy Podcast, Adam shares a simple three step strategy for facing social anxiety instead of letting it control your decisions.It starts with your mindset. What are you focusing on when you walk into a situation? Everything that could go wrong, or the opportunities that could come from showing up? Next, create a plan. Preparation can dramatically change how you approach an uncomfortable conversation, meeting, event, presentation, date, or new experience. Finally, get in the arena and engage. Real change happens when you stop avoiding the situation and give yourself the opportunity to gather new evidence about what you're actually capable of.Adam shares his own experiences with anxiety, practical ways to prepare for social situations, the importance of curiosity, breathing, flexibility, and why even rejection can become an opportunity to build resilience.If social anxiety has been keeping you from relationships, opportunities, conversations, or experiences you know you should pursue, start with these three steps.Mindset. Plan. Engage.Pick one situation you've been avoiding and give the process a try. You decide your legacy. Nobody else.RSVP to the Upcoming Self Confidence Workshop HERE_____________________________TAKE THE NEXT STEP!Conversation starters are helpful, but the deeper issue is often courage. If you want to become more confident, less anxious, and more willing to take action in the conversations that matter most, go through Shatterproof Yourself Lite. In 7 small steps, you'll learn how to face fear, build confidence, and move toward the kind of relationships and legacy you actually want._____________________________Subscribe for weekly personal growth breakdowns, and comment below on which life challenge you want us to cover next.

Have you ever looked at someone else's business and wondered if they know something you don't?After 200 episodes of the STR Sisterhood, I've had the privilege of talking with women from just about every background imaginable—teachers, nurses, corporate executives, stay-at-home moms, military spouses, and women building businesses of every size.And I've learned something I didn't expect.There is no secret blueprint.The women building extraordinary businesses don't have everything figured out. They've simply learned to make thoughtful decisions, take action before they feel completely ready, and keep moving toward the lives they actually want.So, for this very special 200th episode—which also happens to fall on my birthday—I'm sharing four of the biggest lessons these women have taught me.In this episode, I talk about:Why confidence is often the result of taking action, not something you need before you beginWhy success isn't about building the biggest business—it's about building the right business for the life you wantWhy information alone isn't enough and the people you surround yourself with can change what you believe is possibleHow systems, delegation, and intentional decisions can help your business create freedom instead of quietly taking it awayAfter 200 conversations, one lesson stands above the rest: Your business is the vehicle. The life you're creating is the destination.So if you've been waiting until you know enough, feel confident enough, or have everything figured out, this episode is your reminder that you don't need to become someone different before you begin.Take the next thoughtful step. Learn as you go. Surround yourself with people who believe in what you're building.Because an extraordinary life doesn't require you to be extraordinary first.It starts when you decide to begin.HIGHLIGHTS AND KEY POINTS:[00:00] Welcome to the 200th STR Sisterhood podcast episode and I share the four biggest lessons I've learned from hundreds of women who stopped waiting to build the lives they wanted[04:08] Lesson Number 1: Extraordinary women stop waiting for permission and start taking action before they feel completely ready[09:40] Lesson Number 2: Success isn't about building the biggest business. It's about building the right one.[13:23] Lesson Number 3: Information doesn't change lives; people do. – It's about the power of relationships, mentorship, and community in creating transformation.[17:58] Lesson Number 4: Build a business that gives you your life back. – Your business should support your life. It should never replace it. [19:49] The true meaning of success and why the goal isn't building the biggest business—it's building a life that feels deeply aligned with what matters mostGolden Nuggets:““Be a first-rate version of yourself instead of a second-rate version of somebody else.”“Extraordinary women stop waiting for permission.”“The women who build extraordinary lives aren't the women who have everything figured out before they begin-they're the women who decide to begin before they have everything figured out.”“Confidence is the reward for action.”“Success isn't about building the biggest business. It's about building the right one.”“Information alone doesn't change lives; other people do.”“Your business should support your life. It should never replace it.”“The women I admire most aren't the women with the biggest portfolios. They aren't the women making the most money. They're the women who never forgot why they started.”“You don't have to have everything figured out before you begin. You don't have to become someone else before you deserve success. You don't have to build the biggest business to build a beautiful life. You simply have to take the next step, because somewhere out there is a future version of you.”Enjoyed the show? Subscribe, Rate, Review, Like, and Share!

Amanda, Angela, and Court explore Subreddits for Women! Right now, save up to 30% on mattresses and up to 35% on everything else when you go to https://Casper.com. #sponsored Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://Quince.com/SMOSHMOUTH.0:00 Intro9:52 Sponsor! 11:15 Scary sounds, Reddit for Women, motherhood & auntie moment32:21 Sponsor!33:42 Confidence & fashion51:57 Never trust a fart, throat clearing, & spare underwear SMOSH MOUTH PODCASTApple: https://apple.co/4fKXdI3Spotify: https://bit.ly/3TamRgMSUBSCRIBE: https://bit.ly/3TvXHJrWEAR OUR JOKES: https://smosh.comWHO YOU HEARCourtney Miller // https://www.instagram.com/co_mill/Amanda Lehan-Canto // https://www.instagram.com/filmingamanda/Angela Giarratana // https://www.instagram.com/angelagiovanagiarratana/WHO YOU DON'T HEAR (usually)Director: Selina GarciaEditor: Rock ColemanProducer: Amanda Lehan-Canto, Shayne Topp, Selina GarciaPodcasts Producer: Selina GarciaProduction Designer: Cassie VanceArt Director: Adrian Sheen, Erin Kuschner, Josie BellerbyAssistant Art Director: Alexander Norman, Courtney ChapmanProp Master: Abigail Schmidt, Bridgette BaronStage Manager: Alex AguilarProp Assistant: Lunora ReyesHMUA: Nia ValcinDirector of Audio: Scott NeffAudio Technician: Matt TaylorAudio Utility: Dina RamliDirector of Photography: James Hull, Brennan IketaniVideographer: Eric Wann, James HullCamera Operator: Elaine PuseyAssistant Director: Cameron MitchellExecutive Vice President of Production: Amanda BarnesDirector of Production: Alexcina FigueroaProduction Manager: Tyler M. Kennedy, Jonathan HyonProduction Coordinator: Oliver Wehlander, Zianne HooverProduction Assistant: Caroline SmithDirector of Post Production: Luke BakerDIT/Lead AE: Matt DuranDIT/AE: Beni KimuenePost Production Coordinator: Ariana MartinezDirector of IT: Tim BakerIT & Equipment Coordinator: Lopati Ho CheeSound Editor: Gareth HirdDirector of Design: Ness CardanoSenior Motion & Branding Designer: Christie HauckSenior Graphic Designer: Jay TaylorGraphic Designer: Monica RavitchDirector of Channel Operations: Lizzy JonesChannel Operations Manager: Audrey CarganillaChannel Operations Coordinator: Sabrina LiebermanSocial Media Associate Producer: Peter DitzlerSocial Media Manager: Kim WilbornSocial Media Coordinator: Margaux BernalesSocial Editor: Vida RobbinsMerchandising Manager: Mallory MyersDirector for Business Development: Chloe MaysProducer for Business Development: Liz KummerOperations Manager: Marshall A. PeaseOperations Coordinator: Sara FaltersackFinancial Operations Specialist: Natalie LewisTalent Coordinator: Danielle MosesPeople & Culture Manager: Katie FinkPeople & Culture Coordinator: Hannah MerrittCEO: Alessandra CataneseExecutive Producers: Anthony Padilla, Ian HecoxCCO: Cory MidgardenEVP of Programming & Development: Kiana ParkerProducer, Special Projects: Rachel CollisExecutive Coordinator: Katelyn HempsteadOTHER SMOSHES:Smosh: https://bit.ly/4wUu0jHSmosh Pit: https://bit.ly/4aZo6WaSmosh Games: https://bit.ly/3TMpGVhSmosh Alike: https://bit.ly/4hpe1WdFOLLOW US:TikTok: https://www.tiktok.com/@smoshInstagram: https://instagram.com/smoshFacebook: https://facebook.com/smosh

JP Finlay and Mitch Tischler react to the Washington Commanders' final roster moves before the start of the 2026 season, as well as general manager Adam Peters and Dan Quinn's press conference, where the two expressed confidence in Washington's roster and the personnel at the center position. Stick around to hear the full press conference at the end of the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

New Course Now Available: Find Confidence in Crisis Today! If you have an angry child whose aggressive behaviors keep surfacing, it can be hard to know how to respond with both steadiness and care. In part two of this conversation, guest host Chad Hayenga is joined again by Connected Families coaches Lydia Rex and Katie Wetsell to offer practical support for parents navigating these kinds of behaviors. They explore how a thoughtful plan can help you respond rather than react. This includes inviting trusted supporters into your family's care, recognizing early signs of stress, and adjusting for the right level of engagement. You'll hear why calming your child's nervous system comes before teaching, why practicing skills during low-stress moments matters, and how celebrating small signs of growth builds hope over time. If aggression is a frequent challenge in your home, the new Confidence in Crisis: Navigating Aggressive Behaviors mini-course was created to support you. For $28, Lydia and Katie guide you through a practical, faith-filled process that integrates the Connected Families Framework™, Trust-Based Relational Intervention®, and Nonviolent Resistance. You'll create a personalized safety plan, learn research-informed strategies for difficult moments, and gain confidence that God can meet your family with grace and wisdom through hard things. Key Takeaways: Why inviting trusted supporters into your child's growth can bring care, accountability, and connection Learn about the four levels of engagement Why practicing a plan in low-stress moments prepares your family for harder ones How noticing and affirming even small steps of growth can strengthen new skills over time Mentioned in this Podcast:  Confidence in Crisis online course NEW! Connected Families Parent Coaching ABC's of Affirmation – Blog Post – Are You Unintentionally Encouraging Bad Behavior? Here's How to Switch That The Table Monthly Giving Program Galatians 6:9 Psalm 46:1 Check out our website for more resources to support your parenting! Guest Bio: Lydia Rex is the Director of Family Support for Bien Aimé (bee-ehn eh-MAY) Farm, where she works with families who have adopted children. She is a registered nurse, Connected Families certified parent coach, Trust-Based Relational Intervention (TBRI) practitioner, and co-hosted the Sensitive and Intense Kids online course with Lynne Jackson. No stranger to the challenges of the parenting journey, Lydia offers empathy, encouragement, and a deep commitment to walking alongside parents through the Connected Families Framework. It's her joy to see God's grace healing the hearts of parents and children. Lydia, her husband Kyle, and their two kids live in Minnesota, where they enjoy homeschooling, outdoor activities, and reading lots of books. You can learn more about Lydia's work at Bien Aimé Farm and get in touch at bienaimefarm.org.  Katie Wetsell has always had a calling on her heart to care for children. She has worked as a pediatric oncology nurse and pediatric nurse practitioner. After experiencing the benefits of parent coaching through Connected Families, Katie later resigned from nursing and became a Certified Parent Coach. She and her husband have four children (three boys and a girl) through birth and adoption. Katie is also trained in SPACE, an adaptation of Nonviolent Resistance, that helps parents learn how to support their children struggling with anxiety and obsessive-compulsive disorders. You can learn more about Katie at parentwithhope.org, and on Facebook @parentwithhopecoach and Instagram @parentwithhopecoach. Want to keep this conversation going? Join us inside the cf community — a faith-anchored, coach-supported space where parents grow together. Reflect on episodes like this one, ask hard questions, and celebrate the small wins alongside parents from around the world.

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Dr. Marshall Goldsmith, one of the world's most influential leadership thinkers, a renowned executive coach, and #1 New York Times bestselling author, to explore what keeps successful people growing. For more than four decades, Marshall has coached many of the world's most accomplished CEOs and leaders. In this conversation, he shares what those experiences have taught him about leadership, confidence, behavior change, achievement, and creating a life that is meaningful on your own terms. Episode Description Success can create one of the biggest obstacles to continued growth: when a behavior has helped us succeed in the past, we assume it must still be serving us. Marshall explains why high performers can become trapped by "winning too much," adding too much value, and needing to prove they are right. He shares a simple question that can change the way we lead and communicate: "Is it worth it?" Cindra and Marshall also explore the relationship between confidence and courage, why we need to stop putting ourselves into limiting identity boxes, and how becoming more influential can be an act of service when your mission is to positively impact others. Marshall also challenges the belief that achievement will eventually create happiness. Instead, he encourages us to define what "enough" means, find meaning in what we do, invest in the people we love, and focus on the action directly in front of us rather than becoming consumed by the outcome. This conversation is packed with practical wisdom for leaders, coaches, athletes, and high performers who want to continue growing while building a life they are proud to live. You'll Learn: Why the best coaching requires courage, humility, and discipline. How past success can reinforce behaviors that eventually hold you back. Why "winning too much" is one of the most common problems among successful people. How asking "Is it worth it?" can make you a better leader and communicator. Why confidence and courage are so closely connected. How the identity you repeatedly give yourself can prevent lasting behavior change. Why your behavior should be guided by your mission rather than your comfort. How to stop tying your identity and happiness to achievement and outcomes. Why focusing on the "next play" helps high performers stay present. Marshall's advice for living a life your 95-year-old self would be proud of. Episode Resources & Links Marshall's website: https://www.marshallgoldsmith.com/ Mentally Strong Institute: https://mentallystronginstitute.com/ Request a Free Mental Breakthrough Call: https://freementalbreakthroughcall.com/ Download the National Confidence Research Study: https://confidencestudy.com/ Order Cindra's new Book: https://www.confidencetools.com/

(00:00-14:12) Isn't it ironic? The Babe Ruth of Japan. Leo Bernal getting the call up to make his debut for the Cardinals. Rainiel Rodriguez just keeps raking. Meat sticks for lunch. Jackson did not build the TMA app. Still waiting on Steven Time's apology for the UNLV pick. Audio of Memphis coach Charles Huff talking about how his program doesn't do fun things. Keep the toy.(14:21-33:06) The Colonel Gabe DeArmond makes his glorious return to the show. What stands out to Gabe coming out of fall camp? Lots of unknowns heading into the season. What do we know about Cayden Green's injury? Confidence level in Jamal Roberts if Hardy misses a significant amount of time. Drink was fired up at his weekend presser on the current state of college athletics. If one coach doesn't sign a guy, another coach will. College football fans have short memories. This is an "establish the floor" year for Drink. A crime against the media.(33:16-44:16) What grade does Mizzou football get over the last decade? Loofah, wash cloth, or bare hands? Jackson's learned to control his little prostate. False tie accusations. Breathing on manual. Know before you go to Faurot.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaeger bombs with random guys at the bar. The return of QFTA. Things like this never happen to me, but there I was. Cardinals just gasping to the finish line. Leo Bernal, welcome to the club. Same ol LIberatore: kinda good, kinda not good. Welcome to Instagram and Facebook, Martin. Duck Lips. Dabo vs. Lane this weekend. How about that Beau Pribula. Audio of Dan Mullen talking to the UNLV fans about bringing the energy. Papers has takes on TCU Football. Always problems in Dublin. That Friday night in Lawrence is gonna set the tone for Colonel's season. Sparse crowds at Busch over the weekend. Jacob is on the line and he wants to talk to Jackson. Taking Jello shots with a spoon? Use your boy tongue.Bring Brady Cook home to the Battlehawks. Does Ladue produce a lot of pool boys? Alright, Sparky, take off the Sambas. More people at STL City games than USC Football games. Gardetto's flavored confetti. The most well-healed fan base in St. Louis sports. Turning around the Tar Heels. Lesbians make everything better. Steve from Birmingham is on the line and has an honest, serious question for the dais. Sad, that's really sad. Secret takes.Voice of the Blues Chris Kerber joins us. Well, we're getting close. You getting fired up, Kerbs? Cale Makar now making $20M/year. The current economics of the game. Doug's not happy with MIzzou's scheduling. A hard 4.Isn't it ironic? The Babe Ruth of Japan. Leo Bernal getting the call up to make his debut for the Cardinals. Rainiel Rodriguez just keeps raking. Meat sticks for lunch. Jackson did not build the TMA app. Still waiting on Steven Time's apology for the UNLV pick. Audio of Memphis coach Charles Huff talking about how his program doesn't do fun things. Keep the toy.The Colonel Gabe DeArmond makes his glorious return to the show. What stands out to Gabe coming out of fall camp? Lots of unknowns heading into the season. What do we know about Cayden Green's injury? Confidence level in Jamal Roberts if Hardy misses a significant amount of time. Drink was fired up at his weekend presser on the current state of college athletics. If one coach doesn't sign a guy, another coach will. College football fans have short memories. This is an "establish the floor" year for Drink. A crime against the media.What grade does Mizzou football get over the last decade? Loofah, wash cloth, or bare hands? Jackson's learned to control his little prostate. False tie accusations. Breathing on manual. Know before you go to Faurot.It's OK, Jackson. Bobby Boots can't hurt you anymore. Doug wants every game to be tiger striped. Timmy Trumpet. 5th place finish for Jackson's team at St. Mary's Sports Trivia. Mizzou needs to play Tina E on third downs. Watching video of old Tigers hoopers giving massages to each other.Big doings starting tomorrow for the September EMOTD competition. Design Aire EMOTD.A column on Yahoo Sports says TCU's Sonny Dyke's must be on the hot seat after the loss to UNC in Ireland. Someone in the media has to pay for this.Doug didn't go to prom. Maybe we'll throw him an adult prom. Guys in their homes slapping and tickling. No prom court at the U High. Well we all have stories. Getting a second job at Pietro's. Chairman's Soprano's watching continues. The 2011 bullpen phone fiasco.Audio of Alec Burleson talking about getting to 100 RBIs for the first time and being a mentor on a young club. First Cardinal with 100 since Albert. Looming work stoppage halting the momentum of the game. Will we see Wetherholt again in 2026? Doug doesn't go back and watch old games. Tony Bank.And the winner of the EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Cindra Kamphoff is a confidence researcher, award-winning keynote speaker, and performance psychology expert who helps elite athletes, executives, and leaders perform under pressure. With a PhD in sport and performance psychology, she has worked with Minnesota Vikings players and USA Track & Field athletes at the Tokyo Olympics. She also founded the Mentally Strong Institute and is the author of The Confidence Habit, a research-backed toolkit designed to help people train their minds, build lasting confidence, and become mentally stronger. On this episode we talk about: Why confidence isn't something you're born with, but a skill and habit you can continue to develop The seven research-backed "C" strategies for growing confidence How your identity and inner dialogue influence what you believe is possible for yourself Why mistakes, rejection, and failure don't have to diminish your confidence The growing confidence crisis and how social media and smartphone use can contribute to feelings of inadequacy Top 3 Takeaways Confidence is a skill you can train. Confidence naturally fluctuates, but you can strengthen it through practice, intentional self-talk, goal setting, and consistently challenging yourself. Your interpretation of failure matters more than the failure itself. A setback doesn't automatically withdraw from your "confidence bank account." It's the story you tell yourself about that setback that determines its impact. Pay attention to the identity you're building. The words you put behind "I am" shape how you see yourself and what's possible for you. Changing your internal dialogue can help expand your confidence and your goals. Notable Quotes "Confidence is a feeling that comes and goes. It's a decision that you get to make in the moment. It's a skill you get to keep growing." "It's not the actual events that happen in our life, it's the story we create around it." "Your identity is how you talk to yourself about yourself." Connect with Dr. Cindra Kamphoff: LinkedIn: Dr. Cindra Kamphoff Instagram: https://www.instagram.com/cindrakamphoff/ Website: https://cindrakamphoff.com/ Book: ConfidenceTools.com A Word from Our Sponsors: - The most successful business owners don't do it all themselves — they delegate. Upwork lets you build a team of highly skilled specialists for every function your business needs, so you can focus on what you do best and let experts handle the rest. Visit Upwork.com right now and post your job for free! - Go to Leesa.com for 30% OFF select mattresses (through September 13, 2026) PLUS get an extra $50 off with promo code TMM, exclusive for my listeners Learn more about your ad choices. Visit megaphone.fm/adchoices

This FINALLY Cured My Fear Of Criticism and Judgement

JP and Czabe believe the Commanders have solid options in both the quarterback and running back rooms.

Confidence grows when you keep promises to yourself.Each small completed ritual strengthens identity circuits in your brain.That's neuroscience.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Get jacked and join the Next Level Fitness Accountability Group. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________What if the gap between you and your goal comes down to one skill you have not yet mastered? In today's episode, Kevin and Alan investigate how to identify the skill that matters most for your current goal. They explain why broad ambition can create scattered effort, how clear goals expose the bottleneck holding you back, and why growth sometimes requires working on the area you would rather avoid.They also discuss why confidence follows competence, not wishful thinking. How to break a complex ability into smaller, trainable parts, and why repetition, reflection, and feedback are essential to real skill development. This episode offers a focused way to direct your personal development toward the capability that can make the greatest difference right now._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

If you've been telling yourself you'll pitch the conference, keynote, or TEDx talk once you feel more confident, I want you to reconsider the order. Public speaking isn't something you do after you become confident. It's one of the ways confidence is created.I'm sharing three practical ways to build real speaking confidence: say yes and get the reps, experiment with different formats and time constraints, and use podcasting to strengthen your ability to speak naturally. I tell the story of walking into a TV studio for the first time with my heart pounding - and how becoming a regular political analyst years later finally gave me the repetition I needed to trust myself.And then there's the thing that surprised me most: taking an eight-week improv class. Even after decades of speaking, improv helped me get out of my head, into my body, and more comfortable not knowing exactly what would happen next.In this episode, you'll learn:Why confidence is created through speaking rather than perfected in privateWhat it means to embody your message instead of delivering it only from your headWhy repetition builds the muscle memory that makes speaking feel more naturalWhat my first TV political panel taught me about saying yes before I felt readyWhy relying on a script can interrupt your connection with the audienceHow PechaKucha, Ignite, DisruptHR, workshops, and keynotes develop different speaking skillsWhy hosting a podcast or becoming a regular podcast guest strengthens impromptu speakingWhat an eight-week improv class taught me about uncertainty and presenceHow speaking confidence can help you claim the identity of “speaker”Why women's public voices matter to gender equalityAbout Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals clarify their brand message and story, create their signature talks, and develop their thought leadership platforms. Our mission is to get more women in positions of influence and power because it's through women's stories, voices, and visibility that we challenge the status quo and change existing systems. Check out our coaching programs at https://www.speakingyourbrand.com. Links:Show notes at https://www.speakingyourbrand.com/487/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Learn more about our speaking retreat in Orlando: https://www.speakingyourbrand.com/live/Connect on LinkedIn: https://www.linkedin.com/in/carolcoxRelated Podcast Episodes:Speak with Confidence podcast seriesEpisode 379: How to Develop Stage Presence and Build Confidence as a SpeakerEpisode 378: The Power of Women's Voices and Stories to Change the World

In today's Morning Manna, Rick Wiles and Doc Burkhart examine Proverbs 28:9–11 and three dangerous forms of self-deception. Solomon warns that prayer cannot substitute for obedience, that those who deliberately lead the righteous astray are ultimately constructing their own downfall, and that wealth can insulate a person from the correction needed for genuine wisdom. This lesson challenges us to open our ears to God before asking Him to hear us, guard our influence over others, and never confuse success, status, or confidence with genuine spiritual discernment. Lesson 171-2026 Teachers: Rick Wiles and Doc Burkhart You can partner with us by visiting MannaNation.com, calling 1-888-519-4935, or by mail at PO Box 399 Vero Beach, FL 32961 MEGA FIRE reveals the ancient recurring cycles of war and economic collapse that have shaped history for 600 years. These patterns predict America is now entering its most dangerous period since World War II. Get your copy today! www.megafire.world Get high-quality emergency preparedness food today from American Reserves! www.AmericanReserves.com It's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today! www.Amazon.com/Final-Day Apple users, you can download the audio version on Apple Books! www.books.apple.com/final-day Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. www.Sacrificingliberty.com

What if the reason you don't feel confident isn't that you lack ability, but because you've stopped noticing the evidence of how capable you really are?In this powerful Moment, Zoe is joined by confidence expert and UPFRONT founder Lauren Currie to explore why so many mothers struggle to recognise their value—and the simple weekly practice that can help rebuild confidence and quieten your inner critic.Lauren explains why confidence isn't something you either have or don't have. It's a skill that can be strengthened by gathering real evidence of your progress, achievements and abilities. This is known as the “progress principle”: recording the things you've done, learned and handled well so that self-doubt can't simply dismiss them.They also explore why this matters beyond paid work. Motherhood develops valuable skills, but mothers rarely receive recognition or positive feedback for them. By actively noticing how you have grown, from handling a difficult moment more calmly to managing situations that once overwhelmed you, you can begin to change the story you tell yourself about who you are and what you're capable of.Lauren also shares the simple ten-minute Friday ritual she uses to build confidence, recognise her progress and quieten the feeling that nothing she achieves is ever quite enough.

Have you ever opened your Bible and thought, “I want to understand this, but I don't even know where to start?” If studying the Bible feels intimidating, confusing, or overwhelming, this episode is for you. In this conversation, I'm joined by Angie Baughman, a licensed pastor, Bible teacher, and founder of Steady On Ministries. Angie created the Step By Step Bible study method, a simple and transferable approach designed to help women learn how to understand and study Scripture for themselves. Angie shares how her own journey of healing led her into a deeper love for God's Word and how that passion became a calling to help other women discover the beauty, truth, and transformation found in Scripture. Together, we talk about: Why studying the Bible can feel intimidating—and how to move past that How Angie developed a passion for studying Scripture The difference between simply reading the Bible and actually studying it How to approach Scripture with confidence and curiosity Why you don't need to be a Bible scholar to understand God's Word The beauty of learning to hear, understand, and apply biblical truth for yourself How studying Scripture can deepen your relationship with God If you've ever thought “I wish I knew how to study the Bible” or felt like you weren't equipped to understand Scripture on your own, let this episode be your encouragement to start. You don't have to know everything before you open your Bible. You just have to be willing to begin. CONNECT WITH ANGIE JOIN US FOR VIRTUAL OPEN HOUSE

The confidence you build under a barbell doesn't stay under the barbell. Morgan, Christin, and Manders have a front row seat to it: watching timid, unsure people walk into a gym and slowly turn into someone who volunteers for the hard thing, cheers on strangers, and signs up for the boxing class they'd have driven away from a year ago. They get into the difference between confidence based on how you look and confidence based on what you can do, why the second kind lasts, and why failing a lift is doing more for you than nailing it. Plus the member who rebuilt her social life after a divorce in the gym, why the two types of confidence matter more than you'd think, and the specific stories that show how it all transfers well beyond training. Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog  

Episode Summary Tim Melanson sits down with Bradley Rausch, owner of Level Up Influence, who helps coaching, consulting, and SaaS founder-led brands make more money from the clients they already have through stronger client success and customer experience. Bradley shares his origin story, from rising as a high-ticket closer at a nine-figure sales organization at just 19 years old, to walking away from that role over an ethical misalignment that shaped his focus on treating clients well and delivering on promises at scale. He also opens up about one of his biggest career mistakes — taking a director-level role that was beyond his skill level at the time and being let go after just a week — and how he bounced back quickly by pivoting into a better-fit client success position. From there, Bradley digs into the skills that have helped him most: knowing what to say no to, structuring his work around his own focus and energy, and using AI as a thinking partner rather than just a task-doer. He also shares practical advice for beginners on prioritizing reps and fast learning over perfection, highlights Hormozi's "Rule of 100," and talks about the renewed value of in-person networking in a digital-first world. Who is Bradley Rausch? Bradley Rausch is a client experience architect, strategic advisor, and the go-to "backend profit" partner for founder-led coaching and group programs. With six years of experience, he's helped dozens of founders turn chaotic growth into durable, higher-margin revenue without sacrificing their values. From first-72-hour onboarding systems to referrals, testimonials, and ascension playbooks, Bradley and his team help founders turn each great client into 1.5–2x more profit and build businesses that feel lighter as they scale. Bradley is the owner of Level Up Influence. He got his start at 19 in the online high-ticket coaching, consulting, and SaaS space, working his way up to a top sales training and coaching organization before stepping away to focus on client success. He later spent time as director of client success for B2B eight-figure brands while building his consulting business on the side, and for the past year has worked on his consulting company full-time. Connect with Bradley Rausch Website: www.bradleyrausch.com LinkedIn: www.linkedin.com/in/bradley-rausch/ Host Contact Details Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast X / Twitter: https://twitter.com/workathomestar Email: tim@workathomerockstar.com Timestamps 00:00 Welcome and Guest Intro 00:24 Bradley Origin Story 02:18 Client Success Mission 03:31 Biggest Career Mistake 06:58 Bouncing Back Fast 08:53 Confidence vs Competence 11:31 Three Skills to Win 14:34 AI as Thinking Partner 17:41 Avoiding Busywork Traps 20:31 Cutting Through the Noise 21:53 Start Simple With AI 22:31 Hormozi Rule Of 100 23:43 Stop Waiting On Websites 26:51 Hard Work Still Wins 29:47 In Person Networking Returns 32:23 Monetize Discretionary Effort 34:29 Content And Penguin Example 36:33 Bradley Business Updates 37:09 Refreshing Client Delivery 39:51 Who Bradley Helps Most 42:02 Where To Connect 42:18 Music And Taylor Swift 44:25 Covering Folklore Evermore 45:48 Podcast Wrap Up Disclaimers Title: Business & Coaching Advice This episode reflects Bradley's personal experience and opinions. Every business is different, so use his advice as a starting point and adapt it to your own situation. Title: Guest-Shared Client Stories Some client results and figures mentioned in this episode are shared from Bradley's own experience and haven't been independently verified — think of them as real-world examples, not guarantees. Title: Third-Party Frameworks This episode references ideas and frameworks from other experts, like Alex Hormozi's "Rule of 100." These are shared for discussion and reflect that expert's own claims, not an endorsement from Work at Home Rockstar.

The Learning Leader Show with Ryan Hawk www.LearningLeader.com The Price of Becoming www.LearningLeader.com/Becoming My guest: Angela Duckworth is a psychologist and professor at the University of Pennsylvania, and a MacArthur "genius" grant recipient. Her book Grit was a #1 New York Times bestseller, and her TED Talk is among the most-watched ever. Her new book is Situated: Find the People and Places That Bring Out Your Best. Key Learnings She almost lost her mom in the Atlantic. Angela took her 87-year-old mom snorkeling miles offshore. Her mom had not swum in decades. Within minutes, she had aspirated water into both lungs and was unconscious. Angela treaded water, held her mom's head up with one arm, and waved the other until help came. Her mom is 91 now and painting. No amount of grit would have saved them. Angela could not have swum her mother to shore. What saved them was changing the situation, which meant getting other people to their side. The situation is the ocean. It's that powerful, and most of us don't know what water we're swimming in. Grit isn't wrong. It's incomplete. Angela hasn't renounced anything. She's expanding it. Effort is what you bring. The situation determines whether that effort compounds or gets swallowed. Angela was a striver, and it worked for a long time. She knew she wasn't the most talented kid, but nobody was going to outwork her. She wanted to make the cheerleading squad without being able to do a split. She wanted a solo in choir while barely able to carry a tune. She worked her way to both. Most people would be surprised how far sheer effort can take them. Then it stopped being enough. To get as far as she actually wanted to go, and to do it sustainably for herself and the people around her, ignoring the situation was a mistake.  The shift: stop making the best of your situation through effort alone, and make the situation better first. "Of all the ways you can change your behavior, willpower is the absolute worst." You can white-knuckle a donut. You just can't do it forever. Resisting works in the moment and reliably leaves people exhausted, which is why it fails on day three. Your urges come from your thoughts. Your thoughts come from your surroundings. Donut, delicious. Then your hand moves. Instead of fighting the urge, ask where the thought came from. The better question: what situation would give me different thoughts? Not "how do I resist," but "where can I be so that the thought never arrives?" Three inputs shape what you think: the people around you, the physical objects within reach, and the place you're in. Situational agency. Angela coined the term. The situation isn't given to you. It's taken. Leon Marchand was already sixth in the world. His parents, both former Olympians, didn't tell him to train harder or wake up earlier. They told him to change his situation. He emailed Bob Bowman, moved to Arizona, and within two years cut more than eight seconds off his personal best and broke Michael Phelps's last-standing individual world record. A year after that, he won four golds in Paris. What actually changed for Marchand: the best coach in the sport, a lane full of people who all believed they could win it all, better facilities and nutrition and physical therapy, and a culture where world-class was the baseline rather than the ceiling. The situation isn't a given. The situation's taken. Control the controllables. The situation is one of them. Angela agrees with the mantra. Her objection is that most people apply it only to what's between their ears: mindset, attitude, goals. Marchand didn't rethink his attitude. He got on a plane. Get the outside game right, and you get much of the inside game for free. Change the room and the thoughts change with it. Every reason you can't change your situation is probably true, and beside the point. When Angela told people what she was writing, they immediately listed the reasons they were stuck. The mother-in-law, the spouse's job, the kids' school. None of it is wrong. All of it ignores the list of things they could change. Her late father-in-law's whole philosophy was two words: show up. Wedding, funeral, baseball game. Show up. John Wooden taught high school English for 14 years. He kept an apple on his desk. He thought of himself as a teacher first, which is also why he sat high in the bleachers during games instead of courtside. He'd taught them in practice. The game was theirs. What Wooden's players took with them: to be your best at anything, find a great teacher. Angela sees a DIY culture pulling the other way. When she tells young people to email someone, the answer is often that they'll just learn it on YouTube or ask a chatbot. You can teach yourself a lot of guitar that way. You will not become a great guitarist alone. Belief is borrowed more than you'd think. Nobody tries hard at anything without the thought "I can do this" somewhere in their head. That thought usually arrives from someone else first. Angela was a self-described ditzy cheerleader throwing keg parties. Her 10th- and 12th-grade English teacher, Mr. Carr, saw a writer. He handed her books. He took time on her pages. By graduation, she was the rare Harvard freshman who signed up for a second semester of the required writing course, just to keep going. The Pygmalion effect. Bob Rosenthal made up a test, told elementary teachers which kids were about to bloom, and picked the names at random. The teachers called on those kids more, listened harder, encouraged more. By year's end, the kids fulfilled the prophecy they'd been randomly assigned. Every single person she has interviewed has a Mr. Carr. Olympic athletes, Olympic coaches, CEOs, world leaders. Someone who could see farther than they could see. Confidence is a half-filled helium balloon. It has to get batted back up again and again. Which means you don't need your mentor once. You need them on the bad days. Angela forwards her rejection letters to her team. The journals she submits to reject over 90 percent of submissions, and the rejections run eight single-spaced pages. She sends them around so the younger scientists watch her fail, hear that she's angry and discouraged, and then watch her get back up. She failed writing this book the first time. Up before dawn seven days a week through an entire sabbatical, and the clock ran out. She called her publisher and her agent to give the money back and asked whether she owed interest. They called it a pause. She said remote controls have separate buttons for pause and stop. Burnout and imposter syndrome were abstractions until they weren't. She had taught both. She had never lived either. Not eating, not sleeping. What got her out was not more effort. It was a better situation: additional editorial support and mentors to get her back on track. Frankl and Maslow argued about this for decades, and Maslow conceded. Self-actualization aimed only at yourself leaves you unfulfilled. Maslow's final writing added a level above it and named it self-transcendence. There are only two types of people: those who are humble, and those who are about to be humbled. Angela's champagne moment a year from now: celebrating the people around her. Erikson called this stage generativity, and the question it asks is how everything you've learned can help the next generation do better than you did. Her students should excel her. They should be the ones on podcasts. She wants to cede the spotlight on purpose rather than have it taken. Her core identity is psychological scientist. Not speaker. Not author. The stage is a flow state, and she's good at it, but take away the research, and it isn't her anymore. Worth knowing which one yours is. Reflection Questions Pick the goal you've been grinding on the longest with the least to show for it. Is that an effort problem or a situational problem? Who is the best in the world at the thing you're trying to learn? What would it take to send the email this week, and then get on the plane? What is your purpose, in one sentence, written down? Mine is to inspire others to value and pursue excellence. What's yours? More Learning #679: Kat Cole - The Four Mindsets Every Leader Needs #591: Ryan Holiday - Do The Right Thing Right Now #673: Dan Coyle - Flourish. The Transformative Power of Creating CommunityPodcast Chapters 00:00 Apply for the Learning Leader Circle  01:39 Meet Angela Duckworth  02:57 The Dedication to Her Mother  04:17 Her Mother Nearly Drowned  07:08 Grit Isn't Enough  09:47 Willpower Is the Worst  12:26 Where Your Urges Come From  14:31 Marchand Got on the Plane  19:57 The Excuses That Sound True  22:27 Wooden Taught English for 14 Years  26:25 The Confidence You Borrow  32:22 Five Minutes With Pete Carroll  34:27 A Half-Filled Helium Balloon  35:29 She Forwards Her Rejections  37:05 What Success Feels Like  40:28 Frankl, Maslow, Self-Transcendence  45:59 The Book She Failed to Write  52:57 The Champagne Question  54:03 She Wants to Be Surpassed  57:27 Scientist First, Speaker Second  01:01:34 EOPC

Comfort Slowly Presents Itself Before It Quickly Destroys Everything

Confidence does not have to come after success.It can be built before the results arrive.In this episode of The Level Up Podcast, Paul Alex breaks down how new entrepreneurs can create authority through preparation, knowledge, and self-belief even when they do not yet have a massive track record.The market is not only judging where you have been.It is judging whether you understand the problem and can create the right solution.That means preparation can become your first source of confidence.In this episode, you'll learn:• Why confidence comes from preparation more than past success• How deep knowledge can compensate for a lack of experience or case studies• Why understanding your customer's pain points builds credibility• How strong self-belief can improve the way you sell, negotiate, and leadThe truth is simple:You do not need millions in the bank to carry yourself with certainty.Study the industry.Know the problem.Prepare relentlessly.Communicate your value clearly.The more evidence you create through knowledge and execution, the less you have to depend on outside validation.Confidence is the first capital you raise.Build the belief.Deliver the value.Let the results catch up.Your Network is your NETWORTH!Make sure to add me on all SOCIAL MEDIA PLATFORMS:Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you:www.CashSwipe.comFREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Get jacked and join the Next Level Fitness Accountability Group. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros dig into the principles that quietly shape your choices, relationships, confidence, and long-term results. Many people live by beliefs they never consciously chose, then feel confused when their actions do not match the life they say they want. Drawing on years of coaching and thousands of conversations about personal growth, Kevin and Alan explain how to identify the internal rules currently running your life.They discuss the difference between a guiding principle and a limiting belief, why people-pleasing can become self-abandonment, and how reflection helps you update the standards you live by. Your principles do not need to be perfect, but they do need to be examined. Otherwise, an outdated version of you may keep making today's decisions. Consider this your reminder to check who is holding the clipboard in your head._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

 On this week's Musky 360 Podcast, competence and confidence in your musky fishing program. Simple changes for better results from your host Steven Paul and co-host Jay Esse.  

Every person in your life is telling you the truth about themselves right now, just not with their mouth. That is the filter I open this weekend mashup with, and it is why I brought together some of the sharpest minds I know on reading people, building real confidence and telling the difference between someone who loves you and someone who is just good at saying it. Dr. Marisa Franco is breaking down the actual research on why some friendships take root and others fade. Brendon Burchard and I get into the two small promises I started keeping to myself and how the habit of keeping tiny commitments directly relates to whether you can trust a person or not. Then you hear the raw truth from a man who finished Navy SEAL training, Army Ranger School and Air Force tech school in one lifetime, David Goggins, describing the 19 hours that broke him down and rebuilt him at the same time. What he says about the people from his old life who still want to pull him back will stick with you. Here's what you'll walk away with: Filter test: the exact shift in how you watch people that tells you instantly who is real. Friendship science: why the group you show up to again and again matters more than how the first meeting felt. Confidence rebuild: the two tiny promises that pulled me out of my lowest point. The cookie jar: how to reach for proof of your own toughness when your body wants to quit. The lens flip: one question that will change how every person in your life experiences you. I have spent the past few years listening less and watching more, and every relationship in my life is better for it. Watch the people around you this week instead of just listening to them, and you will already understand more about your life than you did yesterday.  

America Out Loud PULSE with Dr. Randall Bock – Emergency physician Alessandro Loiola challenges COVID-era medical policy, declining institutional trust, and falling fertility, arguing that science requires open debate, early treatment, and freedom from political control. He warns that fear, distraction, and demographic decline threaten medicine, family continuity, and Western civilization's future and stability...

You Faith and Conviction WILL Be Tested

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Get jacked and join the Next Level Fitness Accountability Group. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________Every decision is a vote for the person you will become. In today's episode, Kevin and Alan offer a direct look at the tension between immediate comfort and long-term growth. It is easy to make choices for the version of you who wants relief, entertainment, or an easier path right now. But the future version of you lives with the results. Kevin and Alan discuss why your future self can feel distant, how a short time perspective affects your habits, and why goals give daily decisions greater meaning.They also break down the hidden cost of immediate gratification, the role of self-belief in building a stronger identity, and how to think beyond the next day, week, or month. This episode will challenge you to consider whether your current choices are helping you build the life you say you want._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

Send me a messageWe quit on ourselves because we tied our confidence to the finish line. When the goal gets delayed, the confidence goes with it.If achievement is the only thing that makes us feel good, then 99% of our lives will feel like failure. The answer isn't smaller goals. It's moving where the good feeling comes from.Getting back up is the achievement. Real confidence comes from being willing to look like a fool in front of people who are better than us — the person who loves the practice passes the person with the talent, every time.Manifestation focuses the mind. It doesn't do the work.Success and failure are two sides of one coin. The only real failure is quitting.CHAPTERS0:00 Why a delayed goal feels devastating2:22 Why 99% of life feels like failing5:04 Why natural talent loses8:32 Smart risk and dumb risk12:23 Success is how fast you get back up15:07 The only way to fail is to quit16:00 Does prayer or manifestation work?18:57 There are no mistakes20:10 Why growth feels invisiblePlease enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.Video podcasts are available at https://www.youtube.com/@ToddPerelmuter#confidence #failure #motivation #presence #personalgrowthFor the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundleIf my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you'd like to explore these ideas in greater depth, you can find all of my books here.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Crystal Hughes. Shared her journey as a licensed cosmetologist, entrepreneur, and founder of the Wig Capital Foundation. The conversation focused on her innovative wig donation and recycling program, which supports individuals experiencing medical hair loss while also promoting environmental sustainability through hair and wig recycling. Drawing from more than two decades in the beauty industry, Hughes explained how a childhood dream evolved into a mission-driven organization that restores confidence to people facing hair loss and creates opportunities for education, community involvement, and environmental impact. Purpose of the Interview The interview was designed to: Raise awareness about the Wig Capital Foundation. Educate the public about wig donation and recycling programs. Encourage salons, barber shops, cosmetology schools, and community organizations to participate. Support individuals experiencing hair loss due to medical conditions. Highlight the environmental benefits of recycling wigs and hair products. Inspire listeners through Crystal's entrepreneurial and philanthropic journey. Key Takeaways 1. Wigs Can Be Recycled and Repurposed Many people are unaware that wigs can have a second life. Crystal's organization collects: Human-hair wigs Synthetic wigs Hair extensions Donated hair products Usable wigs are refurbished and redistributed, while damaged wigs are recycled into materials used for environmental cleanup and research. 2. Medical Hair Loss Impacts Quality of Life A major focus of the foundation is supporting individuals experiencing hair loss due to: Cancer treatments Medical conditions Health-related challenges By providing donated wigs, the organization helps restore confidence, dignity, and self-esteem. 3. Community Partnerships Drive Impact Crystal built her program through partnerships with: Cosmetology schools Hospitals Cancer organizations Beauty supply stores Community volunteers These partnerships allow the foundation to process, repair, and distribute large volumes of donated wigs. 4. Education Creates Opportunity Cosmetology students participate in refurbishing wigs as part of their training. The program provides students with: Hands-on experience Community service hours Technical training Exposure to real-world client needs This creates a win-win situation for both students and recipients. 5. Sustainability Is Part of the Mission One of the interview's most unique themes was environmental stewardship. Unused or damaged wigs are broken down and recycled into products that can assist with: Environmental cleanup Oil-spill recovery efforts Sustainability research Crystal sees beauty and environmental responsibility as connected causes. 6. Small Ideas Can Become Large Movements What began as a personal vision expanded into a network that attracted support from multiple states and organizations. The foundation received donated wigs from: Individual donors Beauty supply stores Community members Organizations across the country The response demonstrated the widespread demand for programs that combine social impact and sustainability. 7. Entrepreneurship Begins with Passion Crystal traced her inspiration back to childhood visits to beauty supply stores with her grandmother. What started as an eight-year-old girl's dream eventually became a career, a nonprofit initiative, and a growing social-impact enterprise. 8. Don't Wait for Perfect Conditions Crystal repeatedly emphasized that she started with limited resources and often funded projects herself. Her story demonstrates that taking action, even without complete certainty or financial backing, can lead to meaningful results. 9. Innovation Comes from Solving Problems In addition to the Wig Capital Foundation, Crystal discussed creating "hat wigs," combining a hat and hairpiece into a practical solution for women dealing with hair challenges. Her approach reflects a broader entrepreneurial mindset of identifying problems and developing creative solutions. 10. Service Is the Foundation of Success Throughout the conversation, Crystal emphasized helping others first. Whether through wig donations, student training, environmental initiatives, or community partnerships, her work is built around creating positive change. Key Themes Beauty With Purpose The interview highlights how the beauty industry can be used as a force for social good. Entrepreneurship Through Service Crystal's success grew from solving real problems rather than simply pursuing profit. Community Collaboration Partnerships with schools, hospitals, and volunteers make the organization's impact possible. Confidence and Dignity Providing wigs to individuals experiencing hair loss is about more than appearance. It is about restoring confidence and improving quality of life. Notable Quotes On Her Childhood Dream "When I get older, I want to own one of these." On the Program's Mission "Helping our environment." On Taking Action "You got to start somewhere." On Entrepreneurship "You can't let circumstances and people and places stop you from living your dream." On Innovation "Maybe other women might need a hat wig." On Community Involvement "Everybody wants to get involved with wigs. Wigs is fun." On Program Growth "People started to reach out to be members as well as start chapters in their states." On Her Vision "Just get involved. Spread the word." Success Highlights Founder of the Wig Capital Foundation. Created a large-scale wig donation and refurbishment initiative. Developed partnerships with cosmetology schools and healthcare organizations. Collected thousands of wigs through donation campaigns. Introduced environmentally conscious hair and wig recycling efforts. Expanded outreach beyond local communities through chapters and partnerships. Created innovative hair products such as custom hat wigs. Bottom Line Crystal Hughes' interview is a powerful example of purpose-driven entrepreneurship. By combining her cosmetology expertise with a passion for helping others, she created a program that supports individuals facing medical hair loss while promoting environmental sustainability. Her story demonstrates how a simple childhood dream can evolve into a mission that restores confidence, creates educational opportunities, and positively impacts communities across the country. #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Crystal Hughes. Shared her journey as a licensed cosmetologist, entrepreneur, and founder of the Wig Capital Foundation. The conversation focused on her innovative wig donation and recycling program, which supports individuals experiencing medical hair loss while also promoting environmental sustainability through hair and wig recycling. Drawing from more than two decades in the beauty industry, Hughes explained how a childhood dream evolved into a mission-driven organization that restores confidence to people facing hair loss and creates opportunities for education, community involvement, and environmental impact. Purpose of the Interview The interview was designed to: Raise awareness about the Wig Capital Foundation. Educate the public about wig donation and recycling programs. Encourage salons, barber shops, cosmetology schools, and community organizations to participate. Support individuals experiencing hair loss due to medical conditions. Highlight the environmental benefits of recycling wigs and hair products. Inspire listeners through Crystal's entrepreneurial and philanthropic journey. Key Takeaways 1. Wigs Can Be Recycled and Repurposed Many people are unaware that wigs can have a second life. Crystal's organization collects: Human-hair wigs Synthetic wigs Hair extensions Donated hair products Usable wigs are refurbished and redistributed, while damaged wigs are recycled into materials used for environmental cleanup and research. 2. Medical Hair Loss Impacts Quality of Life A major focus of the foundation is supporting individuals experiencing hair loss due to: Cancer treatments Medical conditions Health-related challenges By providing donated wigs, the organization helps restore confidence, dignity, and self-esteem. 3. Community Partnerships Drive Impact Crystal built her program through partnerships with: Cosmetology schools Hospitals Cancer organizations Beauty supply stores Community volunteers These partnerships allow the foundation to process, repair, and distribute large volumes of donated wigs. 4. Education Creates Opportunity Cosmetology students participate in refurbishing wigs as part of their training. The program provides students with: Hands-on experience Community service hours Technical training Exposure to real-world client needs This creates a win-win situation for both students and recipients. 5. Sustainability Is Part of the Mission One of the interview's most unique themes was environmental stewardship. Unused or damaged wigs are broken down and recycled into products that can assist with: Environmental cleanup Oil-spill recovery efforts Sustainability research Crystal sees beauty and environmental responsibility as connected causes. 6. Small Ideas Can Become Large Movements What began as a personal vision expanded into a network that attracted support from multiple states and organizations. The foundation received donated wigs from: Individual donors Beauty supply stores Community members Organizations across the country The response demonstrated the widespread demand for programs that combine social impact and sustainability. 7. Entrepreneurship Begins with Passion Crystal traced her inspiration back to childhood visits to beauty supply stores with her grandmother. What started as an eight-year-old girl's dream eventually became a career, a nonprofit initiative, and a growing social-impact enterprise. 8. Don't Wait for Perfect Conditions Crystal repeatedly emphasized that she started with limited resources and often funded projects herself. Her story demonstrates that taking action, even without complete certainty or financial backing, can lead to meaningful results. 9. Innovation Comes from Solving Problems In addition to the Wig Capital Foundation, Crystal discussed creating "hat wigs," combining a hat and hairpiece into a practical solution for women dealing with hair challenges. Her approach reflects a broader entrepreneurial mindset of identifying problems and developing creative solutions. 10. Service Is the Foundation of Success Throughout the conversation, Crystal emphasized helping others first. Whether through wig donations, student training, environmental initiatives, or community partnerships, her work is built around creating positive change. Key Themes Beauty With Purpose The interview highlights how the beauty industry can be used as a force for social good. Entrepreneurship Through Service Crystal's success grew from solving real problems rather than simply pursuing profit. Community Collaboration Partnerships with schools, hospitals, and volunteers make the organization's impact possible. Confidence and Dignity Providing wigs to individuals experiencing hair loss is about more than appearance. It is about restoring confidence and improving quality of life. Notable Quotes On Her Childhood Dream "When I get older, I want to own one of these." On the Program's Mission "Helping our environment." On Taking Action "You got to start somewhere." On Entrepreneurship "You can't let circumstances and people and places stop you from living your dream." On Innovation "Maybe other women might need a hat wig." On Community Involvement "Everybody wants to get involved with wigs. Wigs is fun." On Program Growth "People started to reach out to be members as well as start chapters in their states." On Her Vision "Just get involved. Spread the word." Success Highlights Founder of the Wig Capital Foundation. Created a large-scale wig donation and refurbishment initiative. Developed partnerships with cosmetology schools and healthcare organizations. Collected thousands of wigs through donation campaigns. Introduced environmentally conscious hair and wig recycling efforts. Expanded outreach beyond local communities through chapters and partnerships. Created innovative hair products such as custom hat wigs. Bottom Line Crystal Hughes' interview is a powerful example of purpose-driven entrepreneurship. By combining her cosmetology expertise with a passion for helping others, she created a program that supports individuals facing medical hair loss while promoting environmental sustainability. Her story demonstrates how a simple childhood dream can evolve into a mission that restores confidence, creates educational opportunities, and positively impacts communities across the country. #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSee omnystudio.com/listener for privacy information.

Today's episode is a special bonus from our recent Confidence Summit, which brought together nine professional speakers, entrepreneurs, and world-class athletes to share practical strategies for developing confidence. In this episode, you'll hear two powerful conversations with Olympians Paul Juda and Kendell Williams about what it takes to trust yourself when the pressure is highest. Paul Juda is an Olympic bronze medalist who helped Team USA earn its first Olympic men's gymnastics team medal in 16 years at the Paris Olympic Games. A standout at the University of Michigan, Paul is an NCAA all-around champion, multiple-time NCAA individual champion, and helped lead the Wolverines to an NCAA national championship. Kendell Williams is a two-time Olympian and elite multi-event track athlete. She made NCAA history as the first woman to win four consecutive titles in the same event at the NCAA Indoor Track and Field Championships and has competed successfully at the collegiate, Olympic, and World Championship levels. Their experiences reveal an important truth about confidence: it is built long before the defining moment. Paul shares how he moved away from trying to look confident and instead focused on creating evidence that he was prepared. After falling short of the 2021 Olympic team, he became more intentional about his mental reps, visualization, preparation, and learning to trust his process. That work eventually helped him perform under enormous pressure as Team USA captured an historic bronze medal in Paris. Kendell experienced her own confidence battle heading toward the Tokyo Olympics. After the pandemic disrupted training and competition, self-doubt started affecting the way she practiced, competed, and thought about herself. She shares the mental tools she used to rebuild her confidence, including stopping automatic negative thoughts, using Learn-Burn-Return to move forward from mistakes, creating a "fitness bank" of evidence that she was prepared, using power phrases, and shifting her attention toward controllable process goals. When her first day at the Tokyo Olympics didn't go as planned, those tools helped her reset, return confidently on day two, and climb to a fifth-place finish. In this episode, you'll learn: Why Paul believes real confidence is quiet and built through preparation. How trying to appear confident can create additional pressure. Why mental reps matter alongside physical preparation. How visualization helped Paul prepare for the biggest moments of his career. How Kendell uses Learn-Burn-Return to recover quickly from mistakes. How to interrupt automatic negative thoughts before they damage your confidence. Why building a bank of evidence can remind you how prepared you really are. How power phrases can strengthen your self-talk in high-pressure moments. Why process goals can reduce anxiety around outcomes. How bronze, silver, and gold goals can help you pursue excellence while staying grounded. Why confidence ultimately comes from doing the work required to trust yourself. These conversations originally appeared as part of Cindra's Confidence Summit, featuring nine speakers, entrepreneurs, and world-class athletes. You can also get access to the complete 4.5-hour Confidence Summit as a bonus when you purchase Cindra's new book, The Confidence Habit.   Pre-order The Confidence Habit: https://www.confidencetools.com/

In this episode, Mike Granato & Shaun Webb from Athletic Motion Golf Podcast answer the comment they get every single week: "Amateurs shouldn't try to copy tour players." Using years of 3D data on tour winners, they explain why that advice is backwards. The players in their database are not physical outliers. Many fail basic mobility screens that amateurs pass. What actually separates them is simpler movements, repeated inside a tight, learnable window, not more talent or more flexibility.They break down why good players fall into a narrow range on things like hip turn, arm bend, and spine angle (and why bad golf swings fall into a much wider one), the "shifting through the gears" idea versus jumping straight to full effort, and why two pros with completely different builds can both produce 180 mph ball speed through technique and sequencing, not strength. Then they get into the practical takeaway: find your own 3 or 4 "dominoes," the small number of things that move your swing back into a good window, write them on a note card, and stop chasing a new fix every week. They also cover why setup (grip, ball position, aim) drifts faster than your actual swing, and why removing variables before you practice is the fastest way to actually get better.You don't have to be a physical specimen to move like a tour player. You just have to move simply, and in the right direction.

How To Eliminate Negative Thinking FOR GOOD and Think More Clearly

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Crystal Hughes. Shared her journey as a licensed cosmetologist, entrepreneur, and founder of the Wig Capital Foundation. The conversation focused on her innovative wig donation and recycling program, which supports individuals experiencing medical hair loss while also promoting environmental sustainability through hair and wig recycling. Drawing from more than two decades in the beauty industry, Hughes explained how a childhood dream evolved into a mission-driven organization that restores confidence to people facing hair loss and creates opportunities for education, community involvement, and environmental impact. Purpose of the Interview The interview was designed to: Raise awareness about the Wig Capital Foundation. Educate the public about wig donation and recycling programs. Encourage salons, barber shops, cosmetology schools, and community organizations to participate. Support individuals experiencing hair loss due to medical conditions. Highlight the environmental benefits of recycling wigs and hair products. Inspire listeners through Crystal's entrepreneurial and philanthropic journey. Key Takeaways 1. Wigs Can Be Recycled and Repurposed Many people are unaware that wigs can have a second life. Crystal's organization collects: Human-hair wigs Synthetic wigs Hair extensions Donated hair products Usable wigs are refurbished and redistributed, while damaged wigs are recycled into materials used for environmental cleanup and research. 2. Medical Hair Loss Impacts Quality of Life A major focus of the foundation is supporting individuals experiencing hair loss due to: Cancer treatments Medical conditions Health-related challenges By providing donated wigs, the organization helps restore confidence, dignity, and self-esteem. 3. Community Partnerships Drive Impact Crystal built her program through partnerships with: Cosmetology schools Hospitals Cancer organizations Beauty supply stores Community volunteers These partnerships allow the foundation to process, repair, and distribute large volumes of donated wigs. 4. Education Creates Opportunity Cosmetology students participate in refurbishing wigs as part of their training. The program provides students with: Hands-on experience Community service hours Technical training Exposure to real-world client needs This creates a win-win situation for both students and recipients. 5. Sustainability Is Part of the Mission One of the interview's most unique themes was environmental stewardship. Unused or damaged wigs are broken down and recycled into products that can assist with: Environmental cleanup Oil-spill recovery efforts Sustainability research Crystal sees beauty and environmental responsibility as connected causes. 6. Small Ideas Can Become Large Movements What began as a personal vision expanded into a network that attracted support from multiple states and organizations. The foundation received donated wigs from: Individual donors Beauty supply stores Community members Organizations across the country The response demonstrated the widespread demand for programs that combine social impact and sustainability. 7. Entrepreneurship Begins with Passion Crystal traced her inspiration back to childhood visits to beauty supply stores with her grandmother. What started as an eight-year-old girl's dream eventually became a career, a nonprofit initiative, and a growing social-impact enterprise. 8. Don't Wait for Perfect Conditions Crystal repeatedly emphasized that she started with limited resources and often funded projects herself. Her story demonstrates that taking action, even without complete certainty or financial backing, can lead to meaningful results. 9. Innovation Comes from Solving Problems In addition to the Wig Capital Foundation, Crystal discussed creating "hat wigs," combining a hat and hairpiece into a practical solution for women dealing with hair challenges. Her approach reflects a broader entrepreneurial mindset of identifying problems and developing creative solutions. 10. Service Is the Foundation of Success Throughout the conversation, Crystal emphasized helping others first. Whether through wig donations, student training, environmental initiatives, or community partnerships, her work is built around creating positive change. Key Themes Beauty With Purpose The interview highlights how the beauty industry can be used as a force for social good. Entrepreneurship Through Service Crystal's success grew from solving real problems rather than simply pursuing profit. Community Collaboration Partnerships with schools, hospitals, and volunteers make the organization's impact possible. Confidence and Dignity Providing wigs to individuals experiencing hair loss is about more than appearance. It is about restoring confidence and improving quality of life. Notable Quotes On Her Childhood Dream "When I get older, I want to own one of these." On the Program's Mission "Helping our environment." On Taking Action "You got to start somewhere." On Entrepreneurship "You can't let circumstances and people and places stop you from living your dream." On Innovation "Maybe other women might need a hat wig." On Community Involvement "Everybody wants to get involved with wigs. Wigs is fun." On Program Growth "People started to reach out to be members as well as start chapters in their states." On Her Vision "Just get involved. Spread the word." Success Highlights Founder of the Wig Capital Foundation. Created a large-scale wig donation and refurbishment initiative. Developed partnerships with cosmetology schools and healthcare organizations. Collected thousands of wigs through donation campaigns. Introduced environmentally conscious hair and wig recycling efforts. Expanded outreach beyond local communities through chapters and partnerships. Created innovative hair products such as custom hat wigs. Bottom Line Crystal Hughes' interview is a powerful example of purpose-driven entrepreneurship. By combining her cosmetology expertise with a passion for helping others, she created a program that supports individuals facing medical hair loss while promoting environmental sustainability. Her story demonstrates how a simple childhood dream can evolve into a mission that restores confidence, creates educational opportunities, and positively impacts communities across the country. #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Fear looks like an ocean. It looks like it will swallow you.Jay puts language on something a lot of people in BPD recovery already feel: the fear is a mile wide and an inch deep. From a distance it looks massive. After you take one step, you find out you can stand.In this episode of From Borderline to Beautiful, Rose and Jay talk about what actually gets you across that threshold — not more confidence first, but action. Confidence comes after you begin.We cover:Why fear looks like drowning when it is often a puddleWhy you do not need confidence before you actHow past experiences make a small step feel hugeWhy “I'm frustrated” is not the same as “I'm leaving”Fight, flight, and freeze — and what each one is protectingHow fear gets used to control, cover, or avoid being exposedTrading humiliation for patienceAligning your fight with the desire of your heart: a life worth living, not comfort in shameIf you keep waiting to feel ready, the fear stays wide. If you take the inch-deep step with your eyes open, you collect proof that you can stand.Try this after you listenName the fear in one sentence. What are you actually afraid will happen?Separate history from this moment. What is old, and what is here?Take one action that matches the life you want, not the comfort you know.After you do it, do not disqualify it. Own it.Fall Group – Starting September 30 I'm running a small fall group beginning September 30. Space is limited on purpose so participants can actually practice these skills with support and feedback.If you've been wanting structured work around emotion regulation, abandonment fear, and breaking the safety-behavior cycle, this group is designed for that.Individual session openings are also available if you prefer one-on-one work.Details: ⁠⁠thriveonlinecounseling.com⁠⁠Book a session with Rose or Jay: ⁠⁠⁠⁠thriveonlinecounseling.com⁠⁠⁠⁠Call/Text: 844-984-7483 (844-9-THRIVE)Fall group forming, register today!Podcast Website: thriveonlinecounseling.comFollow the show for more on BPD recovery, betrayal trauma, shadow work, values-based healing, and building authentic relationships.You are loved. You are worthy. You are created with purpose .See you next week on From Borderline to Beautiful.

"I think it's a great point with writing. You know early on you realize like putting pen to paper or starting to type early on was a massive achievement. There were huge gains, and now you're still grinding to figure out like 'I don't know how to end this chapter. How do I not know how to end a chapter? I've been writing for 20 years. What's wrong with me?' And you realize like this is the gig. This is part of the fun, though. It's also part of the grind, which is why if you asked a runner their their most fun runs, they're usually their hardest runs, and it's the same thing with any other passion," says Coach Chris Bennett, author of This is About Running. This is Not About Running.It's Coach Chris Bennett! He is the Nike Running Global Head Coach and now he's the author of This is About Running. This is Not About Running.: Lessons for Between and Beyond the Start and Finish Line. It's published by Dey St.If you're looking for workouts and training plans and pace charts and Zone 2 up the wazoo, this is NOT the book for you. But if you're looking for a 220-page metaphor for being a better writer, a better person, and yes, maybe even a better runner, then you're going to love this book. I read it twice. The chapters are, by and large, lean and range from confidence to doubt to hope and play and regrets. Maybe this podcast is about writing and not about writing.A little more about Coach Bennett, who is something of a real-life Ted Lasso. Prior to working with Nike, he was a high school history teacher who helped coach one of the most successful running programs in the U.S. He attended the Univ. of North Carolina where he captained the XC and Track teams. After college, he spent five years on the Olympic Development Nike Farm Team out of Palo Alto, CA. He used to live in Oregon, but moved back to his native New Jersey.In this episode, we cover a lot of ground including: Why longform content is not dead How he went from working in finance to Nike How he cultivated his coaching philosophy Confidence vs. Arrogance Vulnerability Reckoning with and the fear of success The power of just focusing on yourself Self-sabotage And how running helped his writingI'd pair this episode Ep. 419 with Maggie Gigandet and her Atavist story about an ultrarunning couple and Ep. 525 with Mary Cain and her memoir of abuse at Nike called This is Not About Running.

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Get jacked and join the Next Level Fitness Accountability Group - https://chat.whatsapp.com/E0qd4j9CjByAfwWywJW8w0?mode=gi_t_______________________What is your lack of awareness quietly costing you? In this episode, Kevin and Alan impart a practical framework for making clearer financial decisions in a world built to influence your behavior. They explain why a sale is not always a savings, how pricing tactics can distort your judgment, and why urgency often creates expensive mistakes. Kevin shares how a furniture sale revealed the power of discounts, urgency, and perceived value. Alan draws on his marketing experience to explain why knowing both sides of a transaction leads to better decisions.This conversation examines consumer psychology, anchoring, personal responsibility, and the difference between naïve optimism and informed judgment. You do not need to become cynical. You need to become harder to mislead. Pause before you purchase. Know the game before the game knows you._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

Ep. 783 - Paul Calvisi and J.P. Shadrick are in Green Bay to break down the Cardinals' intense joint practice with the Packers and the players making their push for the initial 53-man roster. The guys discuss Dewey Wingard's big hit, Zaven Collins' standout performance, Marvin Harrison Jr.'s spectacular touchdown catch, Josh Sweat's return to the field and the Cardinals' deep cornerback competition. Plus, Cardinals running back Bam Knight joins the show to discuss his confidence heading into his fifth season, the talented running back room and what it's like playing in Mike LaFleur's offense. Paul and J.P. also spotlight Hjalte Froholdt's contract extension and identify the players who have shown up and those who need to show more during the preseason finale before roster cuts.See omnystudio.com/listener for privacy information.

Want more support check out these free resources below:6 Mistakes To Avoid in Dating for Confidence:⁠⁠⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠⁠⁠⁠5 Keys of Confidence for Entrepreneurs: ⁠⁠⁠⁠the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs⁠⁠⁠⁠ 6 Keys for Self Esteem:⁠⁠⁠⁠the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials⁠⁠⁠⁠  Build Confidence Build Your Voice:⁠⁠⁠⁠the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice⁠⁠⁠⁠ Why do you keep second-guessing decisions you actually already know the answer to? In this honest solo episode of The Self Esteem and Confidence Mindset, I'm breaking down the real, often-overlooked reason behind chronic self-doubt—and why it has less to do with the decision itself and everything to do with a visibility wound quietly running underneath it.If you've got a story, message, or idea you believe in, but you keep asking for everyone else's opinion before trusting your own, this episode will help you understand exactly where that second-guessing comes from and how to finally start trusting your own voice again.

Sam McKewon and Evan Bland react to Troy Dannen's sellout streak thoughts and his provocative comments about NIL support, unpack Nebraska football's robust confidence in its running backs after Emmett Johnson has left, and go over a series of 2026 season over/unders, including Anthony Colandrea's passing stats. 

How to Feel Confident Decorating Your Home (Even If You Don't Trust Your Own Taste Yet) How do you become more confident decorating your home? You become more confident when you stop relying on endless inspiration and start learning a simple process for making decorating decisions. Confidence doesn't come from suddenly knowing exactly what to buy or having perfect taste...it comes from understanding your own style, making decisions, and learning to trust yourself along the way. Have you ever looked at a room in your home and thought, I know what I like when I see it...I just don't know how to make it happen in my house? Maybe you've saved hundreds of beautiful rooms on Pinterest. Maybe you've taken the quizzes, followed the designers, wandered through HomeGoods and Target, and still find yourself standing in your own living room wondering what the heck you're supposed to do. Here's the thing... You probably don't need more inspiration. You need confidence. And sometimes, the easiest way to begin building your own confidence is to borrow someone else's for a little while. In this episode, I'm talking about what actually changes when you start trusting yourself with your home...and why having someone walk alongside you can help you build the confidence to eventually make those decisions on your own. In this episode, we'll talk about: Why more Pinterest inspiration isn't necessarily going to make you more confident decorating your home How having a process can help you stop second-guessing every decorating decision Why past decorating attempts that didn't stick aren't proof that you're bad at decorating What to do when you feel like you don't have enough time to tackle your home How borrowing someone else's confidence can help you begin building your own Why you don't need to overhaul your entire house to start making meaningful progress You don't need to become a completely different person to create a home you're proud of. You don't need perfect taste. You don't need a giant budget. And you definitely don't need another 400 Pinterest pins. You need a way to make decisions...and enough confidence to make the next one. Because eventually, the goal isn't to need Dani to tell you what to do. The goal is to learn enough that you can look at your own home and think, "I know what this needs." And that is a very different kind of decorating confidence. Something is coming very soon that was created specifically to help you get there...and I'll be sharing more about it next week. Keep listening If you've been wanting to feel more confident in your home but aren't sure where to begin, start with the episodes and resources inside the Cozy Home Collective. You'll find simple decorating education, ongoing support, and a place to keep learning at your own pace. And if you're brand new to my world, The Cozy Home Method is the foundation behind the way I teach decorating...helping you create a home that feels cohesive, personal, and cozy without making decorating harder than it needs to be.   ✨✨THE COZY HOME WORKSHOP ✨✨ 3 Steps to Creating a Home you Can't Wait to Come Home To September 9 - 11th 9:00am PST | 10:00am MST | 11:00am CST | 12:00pm EST  Register for The Cozy Home Workshop   // Other Important Links : // Become a Design Bestie by joining the newsletter: https://bit.ly/designbestie Email: https://figandfarmathome.com Instagram: https://www.instagram.com/figandfarm/ FREE Facebook Community: https://www.bit.ly/design101group   A note about this episode The full episode transcript appears below so you can read, search, or revisit the ideas we talked about.        

What happens when you stop shrinking, stop pretending you're “fine,” and start listening to what your body is actually trying to tell you? In this Level Up episode, Lo sits down with New York Times bestselling author, teacher, and founder of the School of Womanly Arts, Regina Thomashauer, better known to the world as Mama Gena, for an unfiltered conversation about feminine energy, pleasure, power, grief, spirituality, motherhood, sexuality, and the courage it takes to become fully alive.Mama Gena opens up about overcoming a painful childhood, searching for the divine, finding her voice, and building a movement that has impacted thousands of women. Together, they explore why we disconnect from ourselves, what happens when we finally allow ourselves to feel the emotions we've been taught to suppress, and why pleasure can be about so much more than sex. If you've been playing small, craving a deeper connection to yourself, or simply want to feel more alive in your own life, this episode is for you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.