Podcasts about Confidence

Uncertainty is inevitable—but anxiety, doubt, and spiraling don't have to be. In this episode, we're diving into how to stay steady, confident, and grounded even when life feels shaky. Whether you're navigating a big transition, facing unknowns in your career, relationships, or just feeling stuck, you'll learn practical mindset shifts, calming confidence tools, and my personal go-to affirmations to keep moving forward when clarity is missing. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

Use this mini meditation in the mornings for a wake-up confidence boost, and face the day from a place of calm. When you start your day grounded, you'll find yourself thinking clearer, and seeing the world in a more positive way. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 

If you've ever felt stuck, scattered, or unsure of your next step, this conversation is exactly what you need. Chris Holt's journey is proof that you don't have to compromise your artistic voice to build a thriving art business. When we first started working together, Chris wasn't even sure he could call himself an artist. Now he's booking gallery shows, attracting collectors, and speaking about his work with conviction and clarity. We talked about how he got there, what finally helped him feel confident, and the shifts he made to stop overcomplicating things and start moving forward with purpose.   In this episode, you'll discover: Learn how building consistency builds confidence Explore how messaging creates clarity and connection with collectors Hear why narrowing your focus can help you grow faster   For full show notes, go to schulmanart.com/364  

The World is CRAVING Authenticity, Connection and Something REAL

In this heartfelt episode, Allison Walsh sits down with Vanessa Quigley — mom of seven, co-founder of Chatbooks, and host of the MomForce Podcast — to talk about preserving family memories, overcoming mom guilt, and building a thriving company that makes photo books effortless for busy families.Vanessa shares her inspiring journey from overwhelmed scrapbooker to award-winning entrepreneur whose app has helped millions of families print their stories. She also dives into her best advice for tackling imposter syndrome, building confidence, and celebrating daily wins — all while raising a big, happy family and leading a beloved brand. 

Kimberly Mitchell is a transformational leader dedicated to empowering individuals and small businesses as the Founder and CEO of the business training company Ujoozi, and its personal transformation system, Journey to Joy. A U.S. Air Force veteran and mental health advocate, Kimberly transitioned to civilian life pursuing a career in training and leadership development, working across multiple industries, from technology rollouts to government initiatives, including the 2010 Census Project with its the first-ever digital data collection. Her work with the Rochester Schools Modernization Program led to the creation of an innovative small business training initiative, impacting local entrepreneurs and serving as a model for other municipalities. Simultaneously, she started several event planning and photo booth businesses before pivoting to create Ujoozi, now a thriving six-figure business.

Success fades, principles stay. In this episode, Kevin and Alan reflect on their first-ever $100,000 month and share the surprising emotional reality behind big wins. From humble beginnings to now working with over 100 podcasters and business owners, they explore why success isn't the destination, it's a daily decision. You'll hear the raw, behind-the-scenes story of their first client, lessons in money mindset, and how staying consistent with the right principles matters more than ever. If you're chasing success but still feeling unfulfilled, this episode is for you.Learn more about:

Think you're doing all the right things to build your daughter's confidence… but something still feels off?In this first episode of our 4-part Summer Confidence Series, I'm pulling back the curtain on the unintentional things we as parents say or do that can quietly chip away at our athlete's confidence. No judgment; just real talk and simple shifts that make a big difference.If you've ever said “She just needs to believe in herself,” or hoped confidence would come with more practice… this one's for you.In this episode, we'll cover: The three common myths that lower confidence (and what to believe instead).Why relying on the coach for mental training might be holding her back.What's actually happening in her brain when she makes a mistake.Why “more experience” doesn't always mean “more confidence”.How to know if this is a phase or something deeper.The exact formula your athlete needs to thrive in her sport (and her life).My personal story of walking away from the sport I loved and what I wish I knew earlier.Tune in to the full episode for practical shifts, real encouragement, and your first step toward building lasting confidence in your athlete, all summer long.Grab the free Summer Confidence Series PDF that goes along with all of the episodes! Get scripts, tips, and a recap of the episodes all in one place!Enroll in the Elite Mental Game with a 50% discount for our Summer Confidence Series through August 8th!Episode Highlights: [00:02:00] A win from one of our moms. Before we get into today's topic, I had to share a proud moment from one of our moms in the program; proof that mental training really works when it matters most.[00:04:15] Confidence myth #1: “That's the coach's job.” Many parents believe the coach should handle mental training, but the reality is most coaches just aren't equipped or trained to support that part of your athlete's game.[00:07:09] Confidence myth #2: “She'll grow out of it.” It's easy to think confidence will come with time or experience, but as the competition gets tougher, the pressure grows too.[00:08:55] Confidence myth #3: “It's just a phase.” When your daughter struggles with nerves or negativity, it's not something she'll magically grow out of. These are signs that she needs help building key mental skills.Next Steps:Grab the free Summer Confidence Series PDF that goes along with all of the episodes! Get scripts, tips, and a recap of the episodes all in one place!Enroll in the Elite Mental Game with a 50% discount for our Summer Confidence Series through August 8th!Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoVisit our podcast website for more great episodesThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.Register here for the Summer Confidence Series to grab the free PDF with scripts, strategies, and a recap of the episodes all in one place!

Do you ever feel like you’re not enough? You’re not alone. In this episode of The Love Offering Podcast, Rachael Adams is joined by Amber Albee Swenson—Bible teacher, podcast host, and author of The Key to Confidence: Where to Go When You Feel You're Not Enough. Amber opens up about her personal struggles with insecurity, body image, identity, and control—and how the Lord gently led her to find her confidence in Him alone. Together, Rachael and Amber explore how our culture pressures us to perform and measure up—but God invites us to rest in our identity as His beloved daughters. If you've ever wrestled with anxiety, depression, self-doubt, or perfectionism, this grace-filled conversation will remind you of where your true worth lies and equip you with practical steps to walk in freedom and boldness. Connect with Amber: https://www.amberalbeeswenson.org/ Read the Show Notes: https://rachaelkadams.com/writing/Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What makes someone “the one”? There is so much pressure tied into that question. Instead, it might be better to ask: how can we focus on recognising the key pillars of long-lasting, fulfilling love? In today’s episode, we explore some fundamental characteristics so you can discern whether they are “the one” for you, while also acknowledging that our soulmates are often built, rather than found. We explore: Unpicking the “one” narrative The difference between initial spark and lasting connection Love as a mutual, ongoing choice The fundamental pillars of long lasting relationships - shared values, emotional proximity, and reciprocal effort The role of intuition vs anxiety The need for authenticity and growth within a partnership If you’re feeling the pressure to pick the ‘right’ person, or want to learn about the fundamentals of deep connection, this episode is for you. Listen to Mantra: https://open.spotify.com/show/4Ckds0BoJDDpODInN9cWcc?si=b6ad5d555c1940e0 Follow Jemma on Instagram: @jemmasbegFollow the podcast on Instagram: @thatpsychologypodcastFor business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.

What do bold patterns, arena lights, and a mid-life “why not?” have in common? Yuki Khona. She ditched tech, found her love for rhinestones, and built Kultured Rider. Tune in to learn about the western show brand that's as fierce as it is fabulous.Hosts: Jennifer Hebert, Morgan Nicole ZipperlenContact: Sophia Jagella, WESA Marketing SpecialistGuest: Yuki KhonaInstagram: https://www.instagram.com/kulturedrider/Facebook: https://www.facebook.com/people/Kultured-Rider/61561108045162/Pinterest: https://pinterest.com/kulturedriderTikTok: https://tiktok.com/@kulturedriderWebsite: https://kulturedrider.com

Adam creates a hypnosis session to help a client lose weight and feel confident and worthy, rather than losing weight to become confident and worthy. This will be a useful session that has linked their self-worth to their body shape, and they want to lose weight for their own reasons instead of meeting the expectations of others. 

Get ready for a masterclass in mindset and momentum! In Episode 344 of the Quantum Revenue Expansion Podcast, I'm joined by powerhouse coach Kristin Burke for a conversation that will completely shift how you approach your next level of success. We break down, “The 4C's Behind Quantum Growth” — Clarity, Confidence, Courage, and Consistency — and how these core traits separate those who dream from those who achieve. Kristin shares how she walked away from a Fortune 100 leadership role to build her own thriving coaching business — and the exact mindset shifts that made it possible. This episode is packed with fire, truth, and strategy to fuel your boldest business moves yet. If you're ready to shatter limits and lead with purpose, this one's calling your name.Episode Highlights:Introduction 0:00Unlocking the 4 C's 06:12Confidence Through Action 13:54Power Questions for Courage 16:32When Growth Takes a Turn 25:06Resources Mentioned:Kristin Burke's Podcast: Elite Achievement https://kristinburke.com/podcastKristin's Goal Setting Success Course https://kristinburke.com/goal-setting-success-course/ One Great Goal https://www.amazon.com/One-Great-Goal-Entrepreneurs-Professionals/dp/0988756714 Follow:Ursula: @7figure_CEOwww.instagram.com/7figure_ceo/Guest: @meetkristinburkewww.instagram.com/meetkristinburke

The mirror doesn't lie, but it doesn't have to be your enemy either. As wrinkles, dryness, and sagging skin become a part of your reality, it's easy to feel betrayed by your reflection. But what if midlife skin changes weren't a crisis but a chance to evolve your skincare game?In this episode, board-certified dermatologist Dr. Mary Alice Mina joins us to share what actually works for skin over 50 – and trust me, it's probably not what you've been hearing on social media. With her extensive training from top institutions like Harvard and Memorial Sloan Kettering, Dr. Mina cuts through the noise with refreshing honesty, tackling everything from the sunscreen debate to the viral trend of putting vaginal estrogen on your face (spoiler: it works!).We dive into practical tips for navigating midlife skin, including how to use tretinoin without the peeling nightmare, why evening out your complexion is a game-changer, and whether those pricey red light masks are worth it. Plus, Dr. Mina shares why having a positive mindset about aging can actually improve your skin and health.Whether you're dealing with thinning hair (we've got oral minoxidil covered), thinking about your first cosmetic procedure, or just looking for a skin routine that really works, this episode offers straightforward, expert advice. Get ready to improve your relationship with the mirror and start feeling confident in your own skin.Like what you hear? Subscribe for more midlife health tips!You can find Dr. Mary Alice Mina at  https://www.theskinreal.com/https://www.atlantadermsurgery.com/The Skin Real Podcast https://podcasts.apple.com/us/podcast/the-skin-real/id1638619358https://www.instagram.com/drminaskin_________________________________________Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling run-down. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.https://www.fasterwaycoach.com/?aid=MicheleFolanHave questions about Faster Way? Please email me at:mfolanfasterway@gmail.com After trying countless products that overpromised and underdelivered, RIMAN skincare finally gave me real, visible results—restoring my glow, firmness, and confidence in my skin at 61. RIMAN Korea's #1 Skincare Line - https://michelefolan.riman.com*Transcripts are done with AI and may not be perfectly accurate.**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

What if the most powerful thing you could do for your life—and your goals—was to simply start trusting yourself? In this episode, I'm joined by Lesley Logan, a speaker, entrepreneur, and founder of Online Pilates Classes, who brings so much wisdom to the table when it comes to building confidence, tuning into your intuition, and redefining self-care on your own terms. While Lesley is known for her work in the Pilates world, this conversation goes far beyond movement. We talk about what it means to quiet the noise, let go of hustle culture, and create a life that's led by intention—not pressure.

Send us a textIf you're scaling your agency but still stuck in the center of everything — decisions, operations, delivery — it's costing you more than time. It's capping your growth, draining your team, and blocking your ability to build something truly sellable.In this episode, I'm joined by Jordan Calderon, two-time exit founder and President of StratDev, a top 100 U.S. digital marketing firm that's generated over $150 million in tracked client revenue. He's also the founder of My Virtual Desk and someone who's turned down 11 acquisition offers because he knew he could scale further.We talk about how to build systems that scale without you, create operational clarity, avoid burnout, and make your business not just profitable, but sellable. You'll hear how Jordan thinks about AI, team retention, hiring and firing, and what it really takes to create sellable agency systems that unlock optionality and freedom at scale.If you've ever asked, “How do I get out of the day-to-day?”  this is the episode for you.⏱ Chapter Breakdown00:03 — Meet Jordan Calderon: Founder, Strategist, 2X Exit Leader 01:22 — From Econ Class Dropout to Serial Entrepreneur 05:44 — Building and Selling His First E-Com Business 07:56 — What Buyers Actually Want in a Sellable Agency 11:07 — Learning Marketing by Doing (and YouTube) 13:20 — Turning Down 11 Acquisition Offers (and Why) 16:10 — Hard Lessons: Hiring Slow, Firing Fast 18:05 — Building a Team That Performs (and Stays) 21:58 — Who StratDev Serves and Why 23:53 — The Daily Practice That Keeps Him Leveling Up 28:30 — AI Integration and What Agencies Must Prepare For 31:15 — The Future Agency Model: Execution vs. Operator

Still not feeling confident—even though you're working out, eating well, and doing “everything right”? You're not alone. In this episode, Michelle breaks down the real reason you're stuck in the confidence loop… and how to finally break free. You'll learn:Why confidence isn't built through perfectionThe nervous system + identity connection no one talks aboutThe 3-part framework to become the woman who never has to “start over” againLinks:Apply for Mentorship: www.ambitiousandfit.comDM "NEXT LEVEL" to @michelleestallings for next steps

Send us a message (& include the best way to reach you)Rucking, the practice of walking with a weighted backpack, offers significant health benefits when incorporated responsibly into a balanced fitness routine. We examine how this military-inspired training method builds functional strength and mental resilience while potentially supporting bone density and metabolic health.• Originated in military training and has gained popularity in civilian fitness communities• Provides combined strength and cardio benefits in a single, accessible activity• Requires careful progression starting with only 5-10% of body weight for 15-20 minutes• Builds functional strength in glutes, hamstrings, core, and posture muscles• Can cause joint stress, back issues, and nervous system burnout if approached incorrectly• Should be complemented with proper recovery practices including quality sleep• Benefits from structural alignment checks before adding weight• Works best as part of a comprehensive health strategy that includes nutrition support• Requires monitoring biofeedback signals like HRV to prevent overtrainingSchedule a free 20-minute high-performance strategy call or explore our precision at-home functional health tests through the links in our show notes. Train smart and recover smarter to keep breaking boundaries.Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! >Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let's recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You'll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you're concerned about your future. Schedule your FREE Consultation with Jeffrey

Learn from others who have been where you are. Wise people won't tell you what to do. Rather, they will allow you to figure it out for yourself. 

Did you know OCD is like an overprotective friend—one that targets what you love most? It sounds strange, doesn't it?   In this episode of the OCD Whisperer Podcast, host Kristina Orlova is joined by Dr. Thomas Ballas, a clinical psychologist specializing in OCD, anxiety, perfectionism, and trauma. Dr. Ballas provides therapy via telehealth across 42 states and brings a practical, evidence-based perspective to the discussion.   Together, they explore the concept of theme shifting in OCD—how intrusive thoughts often jump from one obsession to another—and why ERP (Exposure and Response Prevention) remains effective even as themes evolve. The conversation also covers Relationship OCD, highlighting ways to differentiate between genuine relationship concerns and OCD-driven doubt.   The episode concludes with a discussion on rebuilding self-trust and confidence after years of navigating OCD.   If you've ever found yourself second-guessing your thoughts, your feelings, or even your relationships, this conversation offers clarity, practical tools, and a fresh way to understand what's really going on. Let's jump into it! The 3 things you'll learn in  today's episode: Why OCD themes change and how to apply ERP no matter what your brain latches onto What differentiates real relationship concerns from Relationship OCD and how to tell the difference How to build mood-independent confidence and make values-based decisions despite doubt In This Episode [00:32] Introduction to Dr Thomas Ballas [01:23] What OCD theme shifting is and why it happens [02:01] Why OCD attacks what we value most [03:29] The internal false alarm system and shifting fear [05:07] How to apply ERP even when themes change [06:11] Noticing the same patterns behind different thoughts [07:05] Navigating taboo and emotionally charged OCD themes [08:19] “But this time it feels different” – how to manage doubts that seem real [09:23] Diving into Relationship OCD and distinguishing it from real concerns [11:14] Real dysfunction vs. OCD-fueled rumination [13:07] Self-doubt, shame, and the role of mood-independent choices [14:25] Confidence, compassion, and choosing values-based actions [15:28] Where to find Dr. Thomas Ballas online Our Guest Dr. Thomas Ballas is a clinical psychologist based in New York and New Jersey, specializing in OCD, anxiety, perfectionism, and trauma. Through telehealth, he serves clients in over 42 states. His approach emphasizes evidence-based techniques like ERP and values-driven recovery. Dr. Ballas is passionate about helping people regain self-trust and build resilience on their journey with OCD. Resources & Links   Kristina Orlova, LMFT Instagram  YouTube  OCD CBT Journal Tracker and Planner  Website   Dr. Thomas Ballas Website Instagram LinkedIn   Mentioned Cognitive Therapy for OCD I-CBT Training Online Sneaky Rituals with Jenna Overbaugh  ICBT with Kristina Orlova and Christina Ennabe Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.   Stay tuned for weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!  

“The only thing we have in common is the fact that he's magical and I'm creating magic in these schools moving kids forward.”  “I believe most people have compassion in their soul.” “Are you willing to share without expecting anything back?”   Episode summary | In this episode of ROG, host Shannon Cassidy speaks with Harry Potter, a retired education professional, about the importance of generosity in personal and professional life. They discuss Harry's transformative experiences with mentors who opened doors for him, the impact of small acts of kindness, and the ripple effect of giving back to the community. Harry shares his journey from a challenging upbringing to a successful career, emphasizing the significance of noticing the needs of others and being intentional in acts of service.   R.O.G. Takeaway Tips | Generosity is not just financial; it includes time and respect. Mentorship can change the trajectory of a person's life. Reflecting on one's journey can reveal the impact of others. Small acts of kindness can lead to significant changes. Being intentional about noticing others' needs is crucial. Everyone has the potential to give back in meaningful ways. Generosity creates a ripple effect in the community. Confidence can be a barrier to seizing opportunities. It's important to share knowledge and experiences with others. Giving back is a way to honor those who helped you.   Chapters |  00:00 The Power of Generosity 07:01 Transformative Mentorships 14:08 The Ripple Effect of Kindness 19:57 Noticing and Taking Action 27:58 Giving Back and Leaving a Legacy   Guest Bio | Harry Potter is a retired education and administrative professional with over 31 years of experience supporting student success. Known for his compassion, leadership, and commitment to equity, Harry has served as a counselor, principal, and district director, helping thousands of students overcome barriers to achievement. Born and raised in Providence, Rhode Island, he earned his B.A. in History and Secondary Education from the University of Rhode Island, followed by a Master's in Family Counseling and later, a Master's in Secondary Administration from Providence College. Harry began his career in counseling before moving into school leadership, eventually becoming Principal of Hope High School and later, Director of Student Opportunities for the Providence School Department. He created impactful programs, including the “Harry Potter Program,” which helped over 1,350 students graduate. Since retiring in 2009, Harry continues to serve the community through hospice work, youth camps, and grief support groups, remaining a passionate advocate for growth, healing, and education.   Bridge Between Resources: 5 Degree Change Course Free N.D.I. Network Diversity Index  Free Generosity Quiz    Credits: Harry Potter, Host Shannon Cassidy, Bridge Between, Inc.   Coming Next: Please join us next week, Episode 241, Special Guest, Trish Scanlon.  

This week on the PerformHappy Podcast, I'm sharing the simplest way to build confidence, even if you feel like you don't have a single extra minute.So many athletes and sport parents tell me the same thing: “I want to feel more confident, but I'm just too busy to add one more thing to my day.”Trust me, I get it. Between school, sports, work, and everything else, life is full. But what if I told you that just 10 minutes a day could actually rewire your brain for more confidence, happiness, and success?In this episode, I'm walking you through the exact mental routine I use every single day. It's fast, backed by research, and it works, even for the busiest athletes and parents.Whether you're an athlete trying to rebuild trust in yourself after a setback, or a parent looking to support your child's mental game without overwhelming them, this episode is for you.In this episode, Coach Rebecca talks about:Three brain-based strategies that take just a few minutes a dayHow small daily shifts in mindset lead to big confidence winsWhat the research says about gratitude, mindfulness, and affirmations“Confidence isn't something you're born with, it's like a muscle. You've got to do your daily reps.” – Coach RebeccaLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

Today's coaching call is with the incredible Anne —a confidence coach for female business owners who helps women show up boldly and build businesses they're proud of. In this session, we focused on all things visibility and podcast guesting: how to find the right spaces to share your story, build confidence in your messaging, and align your visibility strategy with your business goals.Whether you're a coach, service provider, or content creator, if you've been hesitating to show up more visibly, especially on podcasts, this episode will give you clarity and a roadmap to get started.What We Worked Through:

 Join us as Sowmya Vemuri, an actor and engineer, shares her transformative journey through accent training! Discover how she overcame initial fears of sounding "fake" and conquered the challenges posed by her native Telugu accent to achieve crystal-clear American pronunciation. Sowmya details how 34 weeks of dedicated training drastically improved her self-tapes, boosted her confidence in live auditions, and aligned perfectly with her detail-oriented learning style, thanks to instructor Patrick Bateman. She also tackles common misconceptions about accent training, emphasizing the immense benefits of being understood over any fear of judgment. Tune in for practical advice on setting clear goals, maintaining consistency, and immersing yourself in the learning process to truly master a new accent. CLAIM YOUR ACCENT CONSULTATION

In the era of online dating, asking someone out in real life has become a lost art. This episode, confidence coach Regina Bonds shares tips on putting yourself out there, bouncing back from rejections and talking to people in person.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Approaching women in real life is, for many men, one of the most terrifying things you can do. Between the fear of rejection, not wanting to come across as a creep, and never feeling like it's the right moment, it's something most guys avoid doing their entire lives. Because of this, Mark has developed a strategy that allows you to ease into approaching women with literally zero chance of rejection—giving you the space you need to practice, gain experience, and build confidence. By implementing the steps outlined in today's episode, you'll be one of the few champions who actually have the courage to approach women in person. Apply for Mark's 3-Month Coaching Program Here: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw Grab Mark's Free Program: "The Approach Formula": https://www.CoachMarkSing.com/The-Approach-Formula Contact Mark Directly: CoachMarkSing@Gmail.com  

07-14-25 - WWBD - Pick Of Litter Rescuer Emails In About Elisa - He Cut Neighbor's Vines Off His Side Of Fence - His Wife Got A Baby Goat She Saw On TikTok - He's Been Chatting w/An AI GF Who's Giving Him ConfidenceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to double your ticket average without being pushy? Get access to real-time sales training, scripts, and role-play coaching inside the Blue Collar Closer community — join today before the next live Q&A drops: https://wastenoday.pro/BCC Join the Waste No Day! Facebook group: https://wastenoday.pro/FBgroup   Part 2 of our interview with Doug Wyatt, who is a high-impact speaker, trainer, and the founder of Synergy Learning Systems. From selling door-to-door with $23 in his pocket to transforming multimillion-dollar businesses, Doug's journey is built on grit, discipline, and relentless growth. He's trained over 5,000 salespeople, coached 1,000+ small businesses, and led national sales meetings for brands like GE, Carrier, and Lennox. Known for his intense focus on implementation and personal development, Doug helps companies drive real, lasting results - one mindset shift at a time. In this episode, we talked about customer trust, closing sales techniques, emotional benefits, objections…

Stop Letting The World Shame You For Having Standards

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the idea that success is about outcomes and instead show why it's the pattern that counts. They open up about burnout, chasing PRs, building better systems, and why real growth rarely feels good in the moment. If you're someone who pushes hard but still questions your progress, this is your reminder that consistent action matters more than how you feel today.Digital Asset:Failing Forward Framework - https://drive.google.com/file/d/1PEl0nsapEo5WQ7hdLt9wYrI_8WZL1URa/view Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

The late Helen Keller, a champion for the deaf and blind, famously said, “The only thing worse than being blind is having sight with no vision.”  Helen was absolutely right. In episode 116, Dr. Brenda Caldwell, aka Dr. B, shares insight not only on the importance of having a vision, but what it also means to have a voice in order to be victorious in life. The HOPE Zone...where there's HOPE for every situation!

In this thought-provoking episode, Brittany and Christina dive into everything from the struggle to relax on vacation to the pressure of chasing success in a world that glorifies hustle. They reflect on the highs and lows of entrepreneurship, how AI is reshaping entertainment, and why we need to rethink education and aging. Expect honest takes, a few laughs, and plenty of "wow, same!" moments. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Leading with Flexibility in Uncertain Times with Kevin EikenberryIn this episode of The Thoughtful Entrepreneur, host Josh Elledge speaks with Kevin Eikenberry, Chief Potential Officer of The Kevin Eikenberry Group and author of Flexible Leadership: Navigate Uncertainty and Lead with Confidence. Kevin shares timely insights on how today's leaders can thrive amid volatility by staying grounded in their values while adapting their strategies. From navigating change to investing in leadership development, this episode offers a practical roadmap for leaders who want to lead with confidence and clarity—even when the future is unclear.How to Lead with Confidence in a Volatile WorldKevin emphasizes that modern leadership isn't about always having the answers—it's about being agile, values-driven, and committed to continuous learning. Drawing on decades of coaching leaders, he shares how embracing flexibility doesn't mean abandoning structure. Instead, it means having deep roots (your values) and being able to bend (your strategy) when the winds of change blow. Leaders must separate their identity from their roles and build adaptive thinking into their teams. He also introduces the metaphor of a tree: stable at the roots, flexible in the branches—a model that resilient leaders should follow.Through candid conversation, Kevin and Josh explore how uncertainty can actually be a catalyst for growth. Leaders who acknowledge unpredictability, model transparency, and focus on what they can control are more likely to build trust and drive results. Kevin also warns against falling into the “leadership trap”—confusing your job title with your personal identity. Real leadership, he explains, comes from consistent values-based action, not positional authority.Finally, Kevin shares actionable strategies for building leadership capacity. He encourages leaders to invest in training, conduct value clarification exercises, and remain open to feedback. With tools like his free masterclass and The Remarkable Leadership Podcast, Kevin equips leaders to become more effective in both mindset and behavior. His ultimate message: Great leadership is less about control and more about creating clarity and consistency in how you show up for your team—even when everything around you is changing.About Kevin EikenberryKevin Eikenberry is the Chief Potential Officer of The Kevin Eikenberry Group and a globally recognized leadership expert, speaker, and author. His work focuses on developing remarkable leaders and equipping them to navigate change, uncertainty, and growth with confidence.About The Kevin Eikenberry GroupThe Kevin Eikenberry Group is a leadership and learning consulting company helping individuals and organizations unleash their potential. Through workshops, coaching, books, and digital resources, the firm provides tools that help leaders build influence, flexibility, and success.Links Mentioned in this EpisodeKevin Eikenberry's WebsiteKevin Eikenberry on LinkedInFree Leadership MasterclassFlexible Leadership: Navigate Uncertainty and Lead with Confidence (Book)The Remarkable...

#205This is episode 1 in my 2025 summer headspace series. This is a chance to revisit episodes from the previous school year during the summer months when you may have a little extra time. Beginning August 26th, you will see new episodes with exciting new topics every Monday. For today we take a look back at 2 of the high leverage teaching practices. Episode 160 about creating a classroom where students use the target language confidently and 162 about making language comprehensible.Episodes:160: Create a Classroom Where Students Use the Target Language Confidently162: How to Make Language ComprehensibleConnect with Joshua and the World Language Classroom Community: wlclassrom.comX (aka Twitter):  @wlclassroomThreads: @wlclassroomInstagram:  @wlclassroomFacebook:  /wlclassroomWLClassroom Facebook Group__________________________Interested in having Joshua work directly with your department, school or district?  Look at options for collaborating in person or remotely.______________________________Sign up for Talking Points to get  tips, tools and resources for your language teaching.______________________________Join Joshua as a guest on the podcast.______________________________Join Joshua for a Leveling Up Coaching Episode  on the podcast.  Send me a text and let me know your thoughts on this episode or the podcast.

Ralph Brewer is the founder of Help For Men and creator of Dad Starting Over, two influential platforms that support men navigating divorce, sexless marriages, and modern relationship struggles. He has authored four books—including his best selling, The Dead Bedroom Fix—and is known for combining straight talk with practical guidance to help men rebuild confidence, reclaim masculinity, and lead from a place of clarity and purpose. Through coaching, online courses, and the global HFM Brotherhood community, Ralph equips men to stop waiting for validation and start taking ownership. His work has been featured in Forbes, NewsNation, and New York Magazine, and his approach is trusted by thousands of men around the world. He speaks directly to men who've “done everything right” yet feel lost—and gives them the tools to find their footing again. Ralph Brewer Vroom Vroom Veer Summary Global Reach and Cultural Differences Ralph discussed a special offer for Jeffery's followers at helpformen.com, including a freebie and discounts on coaching and group membership. He explained the organization's global reach, with the US as the primary market and Australia as the second-largest. They briefly touched on cultural differences in men's willingness to seek help, with Ralph noting that Spanish and Australian men tend to be more open compared to British and German men. Baldness Experiences and Embraces Ralph and Jeffery discussed their experiences with baldness and hair loss. Ralph shared a story about his daughter mistaking an egg for him at a restaurant. They exchanged anecdotes about their hair loss experiences and how they've embraced being bald. Jeffery mentioned his military deployment and how he learned to cut his own hair during that time. They both agreed that being bald is easier and more practical than having hair. Rural Indiana Childhood Experiences Ralph shared his childhood experiences growing up in rural Indiana, where he spent most of his time after moving from Spain at age three. His mother, who was learning English and driving, and his American military father, who was deployed during the Iraq War, made him stand out in his small town. Ralph discussed his experiences with racism and prejudice, particularly directed at his mother due to her Spanish and Middle Eastern appearance. He also mentioned his fondness for Italy, its culture, and lifestyle, contrasting it with the work-hard-play-hard attitude of the United States. Bilingual Childhood and Family Roots Ralph shared his personal background, discussing his childhood experiences growing up in a bilingual household where Spanish was spoken secretly by his parents. He described his father's difficult family situation and how his father's best friend's family became like an extended family to him, providing stability and support. Ralph also explained his mother's challenging upbringing in post-civil war Spain under Franco's regime, which left her to care for seven children after her father's disappearance. Discovering Infidelity and Divorce Journey Ralph shared his personal story of discovering his ex-wife's extramarital affair while on vacation, which led to a difficult divorce process. He described how he initially confronted her about suspicious Facebook messages, only to be met with denial and tears during their single counseling session. Despite his ex-wife's attempts to convince the counselor that nothing was happening, Ralph's suspicions persisted, leading him to conduct his own investigation using technology. The experience left him more confused than anything, but ultimately led to the realization that he needed to pursue a divorce. Divorce and Co-Parenting Challenges Ralph shared his experience of a sudden divorce after his wife had a three-month affair, which he described as the final straw in a series of family-related issues. He emphasized that while the affair was the catalyst,

Today, I'm kicking off a special series called Stop Surviving—and we're diving into what I believe is the most transformational shift working moms can make: internal peace. You'll hear about real women who were once trapped in survival mode—feeling behind before the day even began and how they reclaimed calm, control, and confidence in their lives. This episode is raw, practical, and deeply inspiring if you're tired of spinning and ready to actually feel present and grounded. Plus, I walk you through the exact 3-part process I teach in the Ambitious and Balanced group coaching program. Topics in this episode: What “survival mode” really feels like from the inside Client stories of peace and transformation How unshakeable confidence stops the inner critic cold The 3 C's Process: Clarity, Confidence, Control Why balance isn't about the perfect schedule—it starts inside Show Notes & References: You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Learn more about Ambitious & Balanced here: www.rebeccaolsoncoaching.com/ambitiousandbalanced Download the Free Daily Kickstart tool: www.ambitiousandbalanced.com/daily-kickstart Enjoying the podcast? Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.

Are you struggling to balance your business and family life without sacrificing your well-being? In this remix moment, we explore the importance of setting guardrails in your life and business.   While boundaries can often feel harsh or reactive, guardrails provide a compassionate way to honor your values and prevent burnout.   I'll share tips on how to identify areas where you drift away from your goals, anchor to your core values, and design simple, effective guardrails that keep you aligned with your objectives.   Discover how to create a life that flows rather than fights against you, and learn why personal responsibility is key to your success as a mompreneur. Listen in and find out how to reclaim your time and energy!  

In this episode, we dive into the real reason most Christian creators struggle with confidence—and it's not what you think! Host Allen C. Paul shares biblical insight on why praying for confidence might actually keep you stuck, and unveils the mindset shift you need to unlock your creative potential. Whether you're an artist, musician, writer, or entrepreneur, you'll discover the critical steps to walk in God-given creative confidence.After listening, you will be able to:Understand why asking for confidence isn't the biblical approach for Christian creatives.Identify and overcome the internal barriers stalling your creative progress.Learn actionable steps to exercise the confidence you already possess.Apply key scriptures (like 2 Timothy 1:7) for boldness in your artistic journey.Find encouragement and practical tips from the God and Gigs community.You'll hear stories, scriptures, and community wisdom to help you take heart, move boldly, and finally share your gifts with confidence.Tap to send us a text! Support the showJoin our Creative Community In our 360 Membership, you get focused encouragement, guidance, and training on how to thrive as a faith-focused creative. Joining gives you access to our exclusive app, workshops and community conversations, as we change from being creatively confused to creatively confident! GodandGigs.com/membership PODCAST MERCHGet God and Gigs themed gear, clothing and accessories HERE! GOT VALUE FROM THIS PODCAST? If so, please share your: TIME: Send this episode to someone who you know would enjoy it TALENT: Email your art or music to add to our community to allen@godandgigs.com TREASURE: Tap HERE to help support God and Gigs with a donation!

http://www.CoachMikeD.com Subscribe: Apple Podcasts: https://podcasts.apple.com/us/podcast/impact-and-fulfillment-with-coach-mike-d/id1230596918 Spotify: https://open.spotify.com/show/4oNGxgmdwaTOpWwdf1BGyR#:~:text=Listen%20to%20Impact%20and%20Fulfillment%20with%20Coach%20Mike,practical%20wisdom%20for%20an%20authentic%20life%20of%20purpose. YouTube: https://www.youtube.com/@coachmiked

Monday Sales Kickoff: Seeing yourself as a leader can inspire confidence and integrity. This episode highlights the significance of lifting those around you and bringing insight into both your professional and personal life. You'll learn how being a respected sales leader can lead to referrals and unexpected opportunities, elevating your sales effectiveness to new heights. Listen in as Mark discusses the critical importance of understanding customer needs to create urgency in the sales process. Drawing from a personal experience with erosion issues at home, Mark emphasizes the necessity for salespeople to ask the right questions to uncover a customer's true motivations and needs.  

If you've ever found yourself spiraling in self-doubt, stuck in a loop of “I'm not good enough,” this episode is for you. We're diving into how thoughts of unworthiness quietly shape your life—and what happens when you stop feeding them. Learn how to reclaim your confidence, shift your mindset, and reconnect with the truth of who you really are. This isn't fluff—it's the foundation of your freedom. If you'd like to go deeper into this work, visit iintendtobehappy.com—it's a wonderful place to begin your journey with me.

We've got something special for you today! This episode is a conversation we had as guests on Kristen Cantrell's Moms in Real Estate podcast, and we knew it was one our Capture Your Confidence listeners needed to hear, too. In this episode, we dive into how to navigate business pivots, build partnerships rooted in trust, and stay resilient when things don't go as planned. We're pulling back the curtain on the real challenges and the surprising wins that come from collaboration, communication, and being brave enough to ask for what you want. Today we cover:How we built a thriving partnership across marketing and professional developmentWhy collaboration over competition only works when it's backed by trust and intentionNavigating mismatched collaborations — and knowing when to walk awayHow to find aligned partners (and the power of simply asking)Building confidence through communication, boundaries, and knowing your strengths Connect with Kristen:Instagram: @heykristencantrellMoms In Real Estate Podcast: @momsinrealestate Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference

It isn't necessary to call attention to ourselves constantly. It's a great temptation to do so in today's society. Go about your work quietly and with purpose. The right people will notice...

In this episode of the Kindling Project podcast, Alison Rico-Serbentas shares her transformative journey from being a stay-at-home mom to becoming an entrepreneur and bodybuilder. She discusses the challenges of navigating relationships, building confidence, and the importance of self-discovery. Alison emphasizes the significance of spiritual growth, seeking signs, and the evolution of her business ventures, including her experiences with social media and the entrepreneurial landscape. Through her story, she inspires listeners to embrace change, trust their intuition, and pursue their passions. In this conversation, Alison Serbentas shares her journey of balancing structure and intuition in her lifestyle choices, navigating personal and business relationships, and overcoming financial challenges. She discusses the evolution of her Spartan Bars from a homemade snack to a thriving business, emphasizing the importance of nutrition and muscle building for longevity. The conversation also touches on misconceptions about bodybuilding, the realities of entrepreneurship, and the significance of embracing the journey of personal growth.All things Alison!https://linktr.ee/Ali.Rico?utm_source=linktree_profile_share<sid=ee455f4c-d8fe-4c36-9596-44aae0f4dde5Take Action Now!Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire! Contact us via email at podcast@thekindlingproject.com for further inquiries or discussions.

How to receive and digest Judge Feedback in Bodybuilding and Powerlifting -Getting feedback from judges can be one of the most emotionally charged moments in a competitor's journey — especially when you feel like you brought your best to the stage. In this episode, TC and Chris Nicole break down how to interpret, process, and apply judge feedback without letting ego, emotion, or confusion get in the way.They explore:What judges are actually looking for (and how it can shift between shows or federations)Why many athletes get defensive — and how to move past itThe difference between feedback and critiqueWhat to do when your coach filters feedback (for better or worse)How to tell when it's time to evolve your look — or change your strategy entirelyWhether you're a first-time competitor or a seasoned pro, this episode is your mindset reset after a tough scorecard. Learn how to turn subjective criticism into objective progress — and keep your head in the game.Table of Contents - - Intro – Why Feedback Matters Setting the stage for why this conversation is needed and what athletes are missing.What Judges Actually Look For Pulling back the curtain on what goes into a scorecard and how subjective judging works.The Disconnect: Expectations vs. Reality When what you bring doesn't match what the judges want — and why that's hard to swallow.Getting Defensive: The Athlete's First Reaction “But I looked my best ever!” — breaking down that emotional backlash we all feel.When Coaches Filter Feedback Why coaches soften the blow or add context — and when that hurts more than it helps.Sifting Through the Noise Separating ego from truth, and finding the “useful 10%” inside even bad feedback.Confidence vs. Confirmation Bias Walking the line between self-belief and delusion.The Best Athletes Ask Better Questions How to mine judge feedback for gold and frame it as data, not a dig.Callback: You're Not Owed Anything A return to the idea that showing up doesn't entitle you to praise.Closing – How to Actually Grow from Criticism Practical mindset shifts and questions every athlete should ask post-show.

Your greatest accomplishments are not seen. All that internal work you're doing that supports, attracts, and creates the victories that others can see never really gets celebrated and this puts us at a deficit. In this episode I'll show you why it's not just a good thing to do, it's necessary for your soul's expansion and the strength and power you need today.Share with that sister you know needs this power in their lives!********If you are feeling called to do a 1 month Manifesting Acceleration with me, book a call here: https://link.latoyazavala.com/widget/bookings/chatwithlatoya

Ever felt like you're the only one in the room who doesn't quite belong, even though you've earned your seat a hundred times over? As a young woman navigating leadership roles in male-dominated industries, on a whole new continent, no less, Sue Musson quickly realized that confidence doesn't always come easy, and it definitely isn't always welcomed. Now a sought-after leadership consultant, coach, and the bestselling author of Firecracker Leadership, Sue has spent decades helping others untangle the messy mix of self-doubt, ambition, and perception that so many leaders face. From appointing judges in the UK to mentoring senior professionals, she's seen just how common imposter syndrome really is, and why it's time we stop treating it like a personal flaw. On this episode of The Workplace Communication Podcast, we're diving into the complexities of imposter syndrome with Sue Musson. She challenges the narrative that confidence is arrogance and offers a refreshing, compassionate take on building real self-belief while still growing your skills. Join us as we reframe how we think about confidence, credibility, and what truly makes an effective leader. Leadership tips you won't want to miss: