Podcasts about Confidence

Concepts You MUST Understand And Master To Acquire Advanced Sales Skills

(00:00-27:45) Gabe DeArmond of Power Mizzou joins us on his bye week. What are his bye week plans? Intriguing games to watch this weekend. Not going to know Cayden Green's status until next Friday night. Confidence level in Bobby Boots. Gabe's outlook on Alabama and Vanderbilt. The Sporting News swipe. Aggregation and plagiarism. Some questions from the text line. Some taco and diaper talk.(27:53-32:05) What are you going to be for Halloween? New Radio Wars with some heavy accusations from The RIzz Show. Chris Hansen was indeed on the show. Drops of the Week.(32:15-54:03) Blues broadcaster Joey Vitale joins us. The Blues rolled out the varsity team and got the big win last night. Mathieu Joseph making a push to make the team. Wanting to go into the season feeling confident. The third and fourth lines. Playing 6 on 5 when the other team pulls their goalie. Questions from the text line for Joey. Farmer Dale and raw milk. Will Binnington retire a Blue? Did he find the wedding ring? You can never have too much cheese.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Intangibles You NEED As A Realtor For Long Term Success

Why do some people keep winning while others stay stuck? In this high-energy episode, Kevin and Alan pull back the curtain on a perspective that flips the usual advice upside down. With raw honesty, real stories, and bold predictions, they break down what actually drives success in business, love, health, and life. This isn't about trying harder, it's about seeing what most people miss. If you're ready for clarity, motivation, and the push you've been waiting for, press play and find out what's coming that no one talks about.Learn more about:

Ep. 736 - Cardinals third-year cornerback Kei'Trel Clark has made an impact in recent weeks, contributing in both pass coverage and in the run game. He joined Paul Calvisi to talk about his confidence, emotional play, mental toughness, how the defensive scheme suits him, and what he's been able to learn from veterans like Budda Baker. Ron Wolfley also joins Calvisi to break down the tested running back depth, Marvin Harrison Jr.'s strong fourth quarter against Seattle, and what the Cardinals need to do to beat the visiting Tennessee Titans and rookie QB Cam Ward.See omnystudio.com/listener for privacy information.

In this week's Ag Tribes Report, fourth-generation Missouri cattleman and board member Glenn Cope joins the discussion to analyze a turbulent moment for agriculture. The conversation explores President Trump's plan to redirect tariff revenues to soybean growers, the unintended consequences of a U.S. bailout enabling Argentina's cheap soybean exports to China, and how these actions increase price and input pressures on farmers. It also addresses the looming threat of New World Screwworm nearing the U.S. border, its potential impact on animal health and markets, mitigation tools like ivermectin and Zoetis' Decomax CA, and the importance of border policy and fly control. With a government shutdown stalling USDA services during harvest, the discussion highlights how delayed loans, payments, and data disrupt cash flow and accelerate consolidation. Glenn offers insights on the Bitcoin Land Price Report from the Ozarks, the Peter Thiel paradox on land values, and his “worthy adversary” perspective on RFK Jr.'s stance on agricultural tools like Roundup, emphasizing the necessity of no-till and modern inputs for efficiency and environmental outcomes.The report includes the honoring of the memory of Ryan Whitehouse of the Illinois Farm Bureau and encouraging the recording of family stories—through Legacy Interviews or simple, intentional conversations—to preserve memories that shape understanding of the past and strengthen connections.Legacy Interviews - A service that records individuals and couples telling their life stories so that future generations can know their family history. https://www.legacyinterviews.com/experienceRiver.com - Invest in Bitcoin with Confidence https://river.com/signup?r=OAB5SKTP

Retirement confidence is under pressure. While younger generations are entering the workforce with optimism, the latest Read on Retirement report reveals troubling gaps between savers, plan sponsors, and retirees. Only 38% of employers believe their employees are on track, and confidence among retirees has dropped to historic lows.In this episode of The Bid, host Oscar Pulido speaks with Jamie Magyera, Head of BlackRock's U.S. Wealth Advisory and Retirement Business, about the findings from a decade of retirement data. Together, they explore what's driving the confidence gap and the bold actions needed to close it.Jamie highlights three calls to action for the retirement industry: expand access to professional management, deliver guaranteed income solutions, and broaden portfolios to include private markets. She also underscores the need for education and re-enrollment so savers fully benefit from these innovations. With retirement confidence at a crossroads, this episode offers both a reality check and a roadmap for plan sponsors, policymakers, and individuals alike.Sources: BlackRock's Read on Retirement Survey, September 2025Key insights include:· Why retirement savers' confidence often outpaces employers' assessment, and what this paradox reveals.· How target date funds and auto-enrollment are making retirement saving easier and more effective.· Why guaranteed income solutions are increasingly vital to ensure retirees don't outlive their savings.· The growing importance of private markets in delivering long-term returns and diversification alongside public markets.· Differences across generations and genders in retirement confidence — and how advice and professional management can help bridge gaps.· How market volatility, student debt, and competing financial priorities continue to challenge long-term savers.Timestamps:00:00 Retirement Confidence at a Crossroads01:59 Key Findings and Confidence Gaps in the latest Read on Retirement Report04:40 Calls to Action for Retirement Preparedness08:39 Generational Differences in Retirement Planning10:35 Gender Gaps in Retirement Confidence12:12 Challenges and Future of Retirement Planning16:50 Personal Reflections and Advice18:36 Conclusion and Final ThoughtsCheck out episode 225 on retirement planning where we discuss what new legislation could mean for your retirement account: https://open.spotify.com/episode/4mH8LyNQFsYSV0bxEH1NGU?si=ed429467800b4617Check out this playlist on investing for retirement here: https://open.spotify.com/playlist/08Fx1iZaBwLclqpswIbjUq

Register for the Live Q&A with Karen Martel on Tuesday October 14, only in Physique University (replay included). Use code FREEPLAN to get a free custom nutrition plan when you join ($97 value) at physique.witsandweights.comGet hormone creams and oils without a prescription at witsandweights.com/karenmartel (use code WITSANDWEIGHTS for 10% off)—What if waiting too long for hormone therapy meant more than hot flashes? What if it set you up for stubborn weight gain, bone loss, and low energy?I talk with hormone specialist Karen Martel about why timing matters for HRT, how hormone shifts impact metabolism, muscle, and mood, and why lifestyle alone isn't always enough. We cover genetics, trauma, and the latest tools, from HRT to GLP-1s—that can help women reclaim vitality in midlife and beyond. Karen Martel is the host of The Hormone Solution Podcast, where she helps women thrive through perimenopause and menopause with practical, science-backed solutions. Today, you'll learn all about:6:35 – How hormones trigger a metabolic storm12:56 – The rise of belly fat and insulin resistance19:11 – Muscle, bone, and recovery challenges23:51 – Life without hormone therapy28:55 – Key tests to watch in your 40s44:12 – GLP-1s as a new tool59:17 – A positive future for women's healthEpisode resources:Karen's Bioidentical Hormone Products (Creams & Oils) - use code WITSANDWEIGHTS for 10% offKaren's group hormone coachingSupport the show

Why do we suffer from mean words? What is the real root cause of this suffering? Why do words directed at us hurt more than watching those same words on TV? What is getting hurt? And is there a way to stop getting angry and upset by the cruelty and unkindness of others?In this podcast, I do a deep dive into the root cause of this particularly difficult and all too common form of suffering. I talk about what role trauma plays in us getting triggered. And I share some simple but powerful ways to stay cool and calm in every situation.Sometimes people just want to push our buttons. They want to make us miserable. They want to tear us down. Here's how to be on guard and defend yourself.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the Podcast And if you'd like to explore these ideas in greater depth, you can find all of my books here.

FAITHBUCKS.COM

Send us a textWELCOME TO THE NEWEST EPISODE OF THE DYNASTY DNA DEEP DIVE PODCAST ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team Member Bob Helfert (AKA Big Bob) and Dynasty DNA team member Noah Hutchinson (AKA SLIM)! In this episode the guys talk some veteran player struggles what we make of them, and we offer some potential trade solutions for dynasty contenders who are rostering some struggling players right now! We talk about things such as would we trade Trey Benson for Woody Marks? We also discuss who do we have more confidence in this season Jaylen Waddle, Chris Olave, or AJ Brown? Lastly, is this the end of the road completely for Tyreek Hill and Joe Mixon! It's a great episode so tune in with us, have a few laughs, and let's get you on your way to dynasty championship in 2025 it all begins because the 2025 season is here and upon us!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / X

No Regrets - Just Do It -Here's How Have you ever caught yourself holding back, waiting for the “perfect” moment, and later felt that sting of regret? The truth is, regret weighs far more heavily than failure ever could. Failure teaches you something. Regret leaves you stuck, wondering “what if?” In this longer episode of Personal Development Unplugged, I take you deep into how to break free from hesitation, silence that self-doubt, and finally step forward with courage. This isn't about recklessness — it's about learning how to live boldly, make choices you're proud of, and stop letting fear dictate your life. You'll discover: Why regret is heavier than failure (and how to free yourself from it) Simple mindset shifts to move from hesitation to momentum The one question that reframes fear and unlocks action A step-by-step hypnosis process to help you just do it — so you don't just think about change, you actually experience it This is more than a conversation — it's an opportunity to work with your unconscious mind, shift your patterns, and take meaningful action today. If you've ever said “I wish I had…” then this episode is for you. Share it with someone who needs that nudge forward, and don't forget to subscribe so you never miss an episode packed with practical tools, mindset shifts, and powerful processes. https://personaldevelopmentunplugged.com/464-no-regrets-just-do-it-heres-how Shine Brightly

What if confidence wasn't in your head, but in your posture? In this episode, AJ and Johnny unpack the science of body language and embodied cognition—how standing tall, opening your chest, and taking up space sends powerful signals to your brain and to everyone around you. Backed by psychology research, they show how posture isn't just a reflection of mood—it actively creates it. You'll discover why slumped shoulders and “phone posture” leak low status, while upright, expansive body language instantly boosts mood, confidence, and presence. From the “doorway drill” to quick body checks, AJ and Johnny share practical tools to reset your default signals so you project confidence in every meeting, date, or social interaction—before you even say a word. What to Listen For [00:00:00] Why posture changes your mood, confidence, and signals [00:01:19] How unconscious slumping leaks insecurity—and how body checks fix it [00:02:48] The epidemic of phone posture and desk work destroying confidence [00:03:13] Embodied cognition: how your body teaches your mind to feel safe or defeated [00:04:04] Research: upright posture increases self-esteem, mood, and processing speed [00:04:28] Power posing and why expansive body language boosts risk tolerance [00:05:16] The posture loop: stand tall, make eye contact, take up space, smile [00:06:03] The doorway drill: reset your posture every time you walk through a door [00:07:04] Client story: how Jim rewired his posture with reminders and changed his default [00:07:43] Why confidence is easier to control through body language than thoughts A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠unlockyourxfactor.com⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠artofcharm.com/intel ⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sponsored By: → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. → KION | For an exclusive offer go to GETKION.COM/DRG and get a 20% discount. → BiOptimizers | For an exclusive offer go to bioptimizers.com/drg and use code DRG to get 15% OFF. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ We spend years teaching kids how to read, write, and memorize facts. But almost no one teaches them how to feel. This week on Heal Thy Self, Dr. G sits down with Dr. Lori Woodley, a counselor, author, and nonprofit founder who has spent 30 years working with kids, families, and schools. Her message is simple but life-changing: the most important skill we can teach kids isn't math or grammar. It's emotional intelligence. Because here's the truth: If a child can't name their feelings, they can't regulate them. If they can't regulate their emotions, they can't build confidence. And without confidence, they grow up wearing masks, hiding their fear, doubting their worth, and drifting through life without direction. In this conversation, Lori shares powerful insights for parents, educators, and anyone healing their inner child: The single question that instantly builds trust: “What do you need right now?” Why the #1 parenting mistake is trying to “teach a lesson” instead of listening. How kids actually feel the energy adults try to hide and why hypocrisy destroys trust faster than anything. Why confidence is the foundation skill for every child, and how emotional literacy unlocks it. The danger of power struggles and how to replace them with collaboration and respect. How triggers from our own childhood show up in parenting, and why conscious reflection matters more than perfection. Why kids are more autonomous and aware than we think and how to honor that without losing healthy boundaries. How emotional intelligence is a muscle that gets stronger with practice, for kids and adults. The story of Lori's nonprofit All It Takes, co-founded with her daughter, that's bringing these tools to schools, educators, and families around the world. This isn't just a parenting conversation. It's about building the kind of emotional literacy that shapes resilient kids, healthier families, and even stronger communities. If you've ever wished your child or even your inner child had more confidence, resilience, and self-trust, this episode could change everything.

In this powerful episode of The Unapologetic Man Podcast, host Mark Sing breaks down how your cell phone—something you already carry in your pocket—is one of the most underrated tools for building attraction and securing dates. While most guys stick to the same boring routine of endless texting, Mark reveals how voice calls, voicemails, and even voice memos can instantly set you apart from the herd. When you learn how to use your phone like the ultimate Swiss Army knife, you'll fast-track trust, create deeper connections, and boost attraction in ways texting alone never could. Mark shares real examples, attraction-building strategies, and even hilarious voicemail templates that get women calling back and asking you out.   Key Takeaways: - Why calling women in 2025–2026 is the ultimate “differentiator” from other guys. - How attraction fades after getting her number—and how to revive it with a phone call. - The “Atomic Trust Method” that builds instant comfort and trust. - Funny voicemail strategies that grab her attention and get guaranteed callbacks. - A voice-deepening exercise to instantly improve how you sound on calls and memos.   Key Timestamps: [00:00:00] – Episode intro and preview [00:02:09] – Why calling beats texting in today's dating landscape [00:04:25] – It's a competition, you need to stand out! [00:08:04] – Timing strategy: why 6pm calls work best [00:09:45] – What to do if she doesn't pick up [00:10:29] – How to build attraction on the call [00:11:49] – The “atomic trust” approach, let her feel comfortable [00:13:25] – Use Mark's templates to secure the date [00:14:41] – Hilarious voicemail templates that get women to call back [00:19:29] – How to leverage voice notes [00:20:16] – Success stories from Mark's coaching program [00:22:53] – Voice-deepening hack to sound more masculine [00:24:26] – Final thoughts and coaching invitation Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #PhoneGame #SwissArmyKnife #Masculinity #ConfidenceForMen #OnlineDating #TextGame #HighValueMan #SelfImprovement #VoiceGame

The Uplift app is here! Try it free for 30 days You know those women who walk into a room and own it? The ones who walk in grace and boldness, not because they have it all figured out—but because they've learned the secret. They don't hustle harder. They don't bury themselves in books or podcasts. They refuse to do life alone.   Let me flip the script for you—because everything you've been taught about growth? It's backwards. You don't need more noise, more content, more overwhelm. You need clarity. You need connection. You need the right people in your corner.   Here's the truth no one's saying out loud: the women who rise fast aren't buried in a sea of self-help. They're in rooms that challenge them, conversations that stretch them, communities that see them.   So today, I'm pulling back the curtain. The real difference between spinning your wheels and breaking through? It's not about having all the answers. It's about choosing to be surrounded by people who remind you of who you are—especially on the days you forget.   Confidence isn't a solo sport. Real confidence is built when you surround yourself with the right people, who uplift and empower you.   Listen in to learn more:  (04:14) - The Secret Every Confident Woman Knows (05:25) - Why the Right Inner Circle Accelerates Your Growth (06:05) - Community vs. Inner Circle: The Crucial Difference (07:05) - What Happens When You Finally Step Into the Right Room (10:32) - How Catalyst Mastermind Sparks the Transformation You've Been Waiting For WATCH ALLI  ON YOUTUBE     Links to great things we discussed:    Join the Catalyst Mastermind! Alli's Book Recommendation - Remarkably Bright Creatures I hope you loved this episode!

I explore the real roots of self-worth and why so many of us struggle with it despite doing “all the right things.” I share how childhood experiences shape attachment and how that impacts our ability to value ourselves as adults. I also break down the crucial practices that build self-worth — from expressing needs and boundaries to taking healthy risks. Finally, I open up about my own journey of failing my way to success and how you can begin your own process of healing.SHOW HIGHLIGHTS00:00 – What really damages self-worth02:29 – Attachment and early development07:23 – Childhood shame and adult struggles11:41 – Hostility to needs and boundaries15:23 – Expressing desires and boundaries18:58 – The risks of lacking self-worth23:24 – Doing hard things builds value25:05 – ManTalks Alliance invitation***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

Today's guest is Jack Barry. Jack is the founder of JB Performance and a former ABCA DIII All-American (York College, 2021) who played at Salisbury University. After college, he worked at Tread Athletics, then built a remote+in-person coaching model. Jack has coached athletes from high school to pro levels, appeared on Baseball America's 90th Percentile, and hosts the “Just Rippin'” podcast. On today's episode, Jack speaks on athletic potential as a function of work capacity with quality, deliberate practice. We unpack the mental side of training, how visualization, targeted self-talk, and timely pattern breaks calm performance anxiety and restore confidence. He also touches on how athletes thrive when they develop a unique identity, balance effort with recovery, and treat mindset and mechanics as equal partners. This is a dynamic episode, at the intersection of pitching skill and global human performance concepts. Today's episode is brought to you by Hammer Strength and LILA Exogen wearable resistance. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:20 – From college ball to new competitive outlets4:10 – Work capacity, family influences, and cross-training7:10 – Adapting training: speed, volume, and specificity10:01 – Aerobic contributions in racket and throwing sports15:46 – Provoking reactivity: stumble drills and innate responses23:16 – Pattern breaks, the yips, and the "be sexy" mentality27:44 – Reactive throwing drills to clean the arm action31:15 – Pre-movement cues and subtle distractions to speed action43:21 – Visualization with highlight reels to build confidence52:25 – Essentialism in training: less and better59:50 – Start with less, progress intelligently1:00:25 – Barefoot training and simplifying the lower half Actionable takeaways 0:20 – From college ball to new competitive outlets Jack traces his path from Division III Salisbury baseball into jiu-jitsu, tennis, and a renewed love for training after leaving team sport. Treat post-playing transitions as a chance to experiment with new sports that satisfy the competitive impulse. Use cross-training to keep motivation high while developing complementary athletic qualities. When exploring a new sport, accept the beginner phase and enjoy the novelty rather than forcing immediate mastery. 4:10 – Work capacity, family influences, and cross-training Jack reflects on family genetics and finding his own work-capacity strengths through varied activities. If you enjoy sustained effort, program both volume and varied intensity (easy long efforts plus specific speed sessions). Use cross-training (racket sports, running, court games) to get game-like cardiovascular stimulus without burnout. Be deliberate: split session types by purpose (speed sessions, volume sessions, tempo work) instead of lumping everything together. 7:10 – Adapting training: speed, volume, and specificity Jack describes learning to periodize his running and mix speed with volume to actually get faster. Structure sessions by purpose: separate longer aerobic efforts from targeted speed work. Progress volume conservatively (small weekly increases) and add specific speed work for real improvements in pace. Treat running like any other modality: apply progressive overload principles and discipline. 10:01 – Aerobic contributions in racket and throwing sports Jack compares racket sports and throwing, noting the reactive and aerobic demands of court play. Use court-based conditioning to develop reactive stamina and contextual decision-making. Choose cross-training that mirrors sport constraints when possible (racket sports for reactive throws).

Feast of St. Therese 

Transform how you communicate with tools that make your message stick.Clarity is the cornerstone of great communication—but turning your thoughts into words isn't always simple. That's why Grammarly exists: to help you express yourself with confidence and precision, no matter the context.For over a decade, Grammarly has helped millions of people improve their writing, from everyday emails to high-stakes professional communications. In this episode of the Think Fast, Talk Smart Tech Tools miniseries, host Matt Abrahams talks with Grammarly co-founder Max Lytvyn about the origins of the tool, how AI is shaping the future of writing, and why starting with your goal is the key to effective communication.In addition to insight-packed discussions, this miniseries explores innovative tools that enhance the way we communicate and connect. Whether you want to make your presentations more memorable, craft stories that stick, or connect with your audience on a deeper level, these episodes will help you communicate with greater clarity, confidence, and impact.Episode Reference Links:Max Lytvyn Ep.227 Tech Tools: Move Your Audience By Moving Through Your Presentation Ep.230 Tech Tools: Use Visuals to Your Advantage Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:14) - The Origins of Grammarly (02:50) - Grammarly Elevator Structure (04:54) - Lessons on Improving Writing (07:11) - Favorite Communicator (08:08) - Communication Hack or Tool (11:02) - Conclusion *******Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Try Prezi today and get 25% off exclusively at prezi.com/thinkfast.

If you've ever questioned whether you're good enough, struggled with imposter syndrome, or felt stuck in comparison, this episode is for you. I'm recasting one of our most-loved episodes all about building confidence as a photographer.In this conversation, I share:Why confidence isn't something you “wake up with” but something you develop dailyThe role of community, mentorship, and mindset in growing your businessCommon myths holding photographers back (and how to break free from them)Practical steps you can take right now to strengthen your confidence muscleWhether you're brand new or years into your photography journey, this episode will encourage you to take messy action, stop overthinking, and finally step into the confident business owner you're meant to be.✨ Note: This is a replay of a previous episode that continues to resonate with so many photographers in our community — and I know it's going to give you the boost you need today!I'm giving you 3 Free Ways to Get Photography Leads This Week in this free guide. Download here.

Why Is It SO HARD To Connect With People Today?

Matt Dery (Dery Bros. GuardiansCast on Audacy) joins Anthony Lima and Jason Lloyd to talk about the Cleveland Guardians' Game 2 win over the Detroit Tigers, and how he's feeling about the Guards going into an all-or-nothing Game 3 of the Wild Card series.

visit: ➡️ https://raisingheights.com In this episode Zach and Tori discuss the challenges of modern parenting and ways to let children build self confidence through "fighting their own battles". Additionally, the episode covers current events including Jimmy Kimmel's return, cancel culture, and the significance of Charlie Kirk's memorial viewership. This episode is PACKED! 00:00 Introduction 00:50 Peak and Pit: Highlights and Lows 01:15 NFL Game Experience 02:12 College Football Comparisons 05:10 Upcoming RV Trip 10:14 Current Events Discussion 22:29 Member Highlights and Merchandise 24:35 Listener Appreciation and New Member Welcome 25:36 Parenting Insights: When to Step In for Your Kids 28:22 Teaching Kids to Handle Teasing and Bullying 32:11 Promoting Mental Toughness in Children 33:21 Zocdoc: Making Healthcare Easy 36:10 The Importance of Parental Guidance and Support 37:00 Personal Stories and Reflections on Parenting 43:19 Encouraging Independence and Confidence in Kids 48:06 Final Thoughts and Encouragement SUPPORT THE SHOW - BECOME A MEMBER! visit: ➡️ https://raisingheights.com SPONSOR: https://www.zocdoc.com/heights Learn more about your ad choices. Visit megaphone.fm/adchoices

We get to our confidence points picks here for week 5!

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros reveal the hidden truth behind success, the responsibility no one talks about. From business growth to personal discipline, they share real stories that show why every new level of freedom demands more effort, structure, and sacrifice than you expect. If you've ever wondered what it truly takes to build a life you love without losing the freedom you're chasing, this conversation will give you the clarity you need. Press play and find out what freedom really costs.Learn more about:

"Send Ben a text"In this episode, I break down the difference between false confidence—the kind that's tied to wins, grades, or outside approval—and foundational confidence—the kind built on preparation, effort, and real experience.Many teens (and parents) ride the emotional rollercoaster of false confidence. One good play or test score, and they're on top of the world. One mistake, and it all crashes down. The problem? Mindset and “positive thinking” alone can't hold up under pressure.True, lasting confidence comes from stacking bricks—daily actions, preparation, and choices that build a solid foundation over time.What You'll Learn:The key differences between false and foundational confidenceWhy mindset alone isn't enough (and what's missing)How athletes can build confidence that won't crumble under pressureSimple ways parents can model and build lasting confidence at homeHow to start “stacking bricks” today—one action at a timeConfidence isn't luck. It's built, brick by brick.Are You Caught in the Parent Trap? Discover the hidden patterns that are keeping you stuck—and how to break free. Take this quick (and eye-opening) quiz to uncover which common parenting trap you're falling into with your teen. Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today. https://benpughcoaching.com/parenttrapquiz

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this inspiring solo episode, Dr. Christine Li invites you to discover how to get more done by thinking bigger and making small, positive shifts in your mindset. Fresh from leading her signature Vision Board Workshop, Christine shares practical steps for moving past limiting beliefs, using affirmations, and harnessing the power of visualization to craft your ideal future. You'll learn how to identify and challenge the thoughts that keep you stuck, embrace courageous action, and choose the kind of energy you want to bring to your goals. Whether you're looking to reignite your motivation or clarify your vision for success, this episode is packed with exercises and encouragement to help you move forward—one empowered step at a time. Plus, don't miss her special free download on taking more action, available at maketimeforsuccesspodcast.com/action.Timestamps:To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/actionTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Want to master your business finances and achieve entrepreneurial success?   Our next guest is Megan Schwan, CEO of Sidekick Accounting Services. She shares her remarkable journey from teen mom to building a successful business.   In this episode, Megan demystifies the world of business finances, providing a fresh perspective on overcoming emotional barriers and embracing the innovative Profit First methodology.   Learn how Megan's personal experiences have shaped her approach to entrepreneurship, focusing on the importance of self-care and setting boundaries to prevent burnout.   Whether you're looking for financial clarity or aiming to build a sustainable business, Megan's practical tips will equip you with the tools you need for success.   Connect with Megan Website: www.sidekick-accounting.com  LinkedIn: https://www.linkedin.com/in/meganmschwan/  Facebook: https://www.facebook.com/mmschwan/  Instagram: https://www.instagram.com/mompreneurof4/    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.  

Wildlife Photography in the Heart of New York with Jacqueline Emery and David Lei.Jacqueline Emery and David Lei are wildlife photographers and authors of Finding Flaco: Our Year with New York City's Beloved Owl. In this episode, we explore what it meant to follow Flaco day after day over the course of a year, the lessons his story holds for photographers and wildlife lovers, and how one bird captured the imagination of an entire city.On February 2, 2023, Flaco the Eurasian eagle-owl escaped from his enclosure at the Central Park Zoo and took to the skies of Manhattan. Captive his whole life, he seemed doomed in a city of glass towers, poisons, and noise. Yet against all odds, Flaco learned to hunt, fly, and thrive. For one improbable year, he became more than an owl. He became a symbol of freedom, resilience, and the fragile line between captivity and wildness.Notable Links:Finding Flaco: Our Year with New York City's Beloved OwlJacqueline Emery InstagramDavid Lei Instagram*****This episode is brought to you by Lexar.For almost 30 years, Lexar has been trusted as a leading global brand of memory solutions so they know firsthand just how quickly content is transforming our world. Their award-winning lineup performs second to none and includes professional memory cards, card readers, and solid state drives for creators of all skill levels. So  - Whether shooting photos, capturing video, or transferring content on the go, Lexar provides the reliability and performance you can rely on to get the shot with confidence.I certainly do. I've been using Lexar Professional CFexpress 4.0 Type B GOLD memory cards with my Canon mirrorless cameras for years and years. And they deliver the blazing speed and the durability for the extreme weather conditions I encounter all over the world.To learn more about Lexar Memory Solutions, please visit lexar.com*****This episode is brought to you by Kase Revolution Plus Filters. I travel the world with my camera, and I can use any photography filters I like, and I've tried all of them, but in recent years I've landed on Kase Filters.Kase filters are made with premium materials, HD optical glass, shockproof, Ultra-Low Reflectivity, zero color cast, round and square filter designs, magnetic systems, filter holders, adapters, step-up rings, and everything I need so I never miss a moment.And now, my listeners can get 10% off the Kase Filters Amazon page when they visit. beyondthelens.fm/kase and use coupon code BERNABE10Kase Filters, Capture with Confidence.

Business planning & Coaching: https://tentenths.co/GPS In real estate, trust is everything—and when it breaks down, your deals, referrals, and reputation are all at risk. In this episode of Life at Ten Tenths, Garrett Frey and Matt Bonelli share exactly how to rebuild trust, repair strained relationships, and turn tough conversations into long-term client loyalty.We get into:✅ Why avoiding difficult conversations destroys client relationships✅ A simple script for acknowledging lost trust (without sounding defensive)✅ How to spot early warning signs before trust completely breaks down✅ Real examples from coaching top-producing agents✅ The power of customer service calls to prevent small issues from becoming big problemsWhether you're a real estate agent, team leader, or business professional, this episode will help you master the conversations that save deals and protect your referral pipeline.

Urinary incontinence is more common than you think. It's rarely talked about. Dr. Nigel Bayer sheds light on this often-ignored issue, offering real solutions to help women restore confidence and improve their quality of life. In this episode, we explore: The root causes of urinary incontinence—and why conventional advice like Kegels or medication often falls short. The Iron Clad Bladder System, an innovative approach using neuroplasticity and nervous system retraining for lasting results. Practical, holistic strategies to improve urinary health naturally without surgery, drugs, or fear of leaks. It's time to take back control. Tune in and discover a new path to freedom! About Dr. BrayerDr. Nigel Brayer, a nationally recognized expert in natural medicine and the creator of the -Iron Clad Bladder System, a groundbreaking, drug-free approach that combines modern neurology and traditional Chinese medicine to heal urinary incontinence. With over 27 years of experience, he has helped countless women overcome this life-altering condition by addressing both the physical symptoms and the deeper neurological and emotional roots of the issue. About TheresaA wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, Infant Toddler Development Specialist, Autism Spectrum Disorder Clinical Specialist. Introduced to behavior analysis in 2007 after years in the juvenile justice system.Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.Theresa is also an author, having published ⁠⁠⁠⁠⁠⁠⁠⁠⁠“Pathways to Early Communication”⁠⁠⁠⁠⁠⁠⁠⁠⁠ in 2022.Connect with Theresa today!• Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• BabyBoomer.org | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence⁠⁠⁠⁠⁠⁠⁠⁠⁠• Tiktok | ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@parentcoachtheresa• Spotify via Anchor.fm | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.theresaalexanderinman.com/About Parenting on the SpectrumRaising autistic children comes with unique joys, challenges, and learning moments. Join host Theresa as she explores the diverse experiences of parenting kids on the spectrum. Each episode features expert insights, real-life stories, and practical strategies to help you navigate this journey with understanding, compassion, and strength. Whether you're a parent, caregiver, or ally, this podcast is your go-to resource for fostering connection and celebrating neurodiversity. Please share, comment, rate, and download! Be blissful! Theresa

High Point Market is often called “Disneyland for Designers” — but is it really worth the investment of time and money? In this episode, Rebecca Hay shares why attending HPMKT has been one of the smartest moves for her design business. From sourcing smarter and building vendor relationships to staying inspired and charging with confidence, Rebecca breaks down exactly how market can pay for itself many times over. Plus, she shares practical tips for navigating showrooms, capturing inspiration, and making connections that last long after the event.   Episode Resources: High Point Market: Registration Episode 256: Live At High Point Market | Money Matters: Expert tips from a profitable business with Renée Biery, Dina Holland & Jamie Merida Episode 131: High Point Market, is it worth it? Part one A Round Table Discussion Episode 132: High Point Market, is it worth it? Part Two A Round Table Discussion Read the Blog: How to Prepare for High Point Market - Planning Your Itinerary Read the Blog: How to Prepare for High Point Market - What to Pack   Download our Free Resources ➡️ Pre-qualify your clients with my Discovery Call Script ➡️ Stay confident from beginning to end with my Consultation Checklist    ➡️ Looking for a quick infusion of cash? Grab my 4 easy ways of increasing your revenue   Looking to elevate your business? Learn more about our courses ➡️ Want the complete blueprint to calculate your design fee with confidence and ease? Learn more about my Pricing with Confidence course ➡️ Want to be the first to know when Power of Process is returning? Click to learn more about the business blueprint for interior design firm owners. ➡️Want to be the first to know when the next episode drops? Don't forget to SUBSCRIBE to the Resilient by Design Podcast wherever you listen to podcasts!

When pain tempts you to quit, God is calling you to persevere and promises a rich reward for your endurance. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In this episode of Created for This, my guest Merin Minch discuss the intricacies of color analysis and how it can help reveal a person's best colors based on their undertones and intensity levels.    She explains the resurgence of color analysis, its roots in the 1980s, and how it empowers people, especially mothers, to feel confident in their appearance.    Merin shares her journey from learning about color analysis to launching her business in 2025, emphasizing the joy and confidence it brings to women.    She also discusses the intersection of her work with faith, helping clients embrace their God-given features, and the importance of rest. The episode concludes with practical advice on dressing for confidence and the significance of finding rest in the Lord.   00:00 Introduction to Created for This 00:37 Welcoming Merin to the Podcast 01:48 Understanding Color Analysis 03:06 Personal Journey with Color Analysis 06:02 Impact of Color Analysis on Confidence 07:30 Balancing Motherhood and Identity 09:03 Faith and Identity in Christ 13:19 Practical Tips for Confidence 18:25 Surprising Aspects of Being a Color Analyst 20:21 Finding Rest and Support 22:55 Conclusion and Final Thoughts   Follow Merin on Instagram. Go to her website.

In this episode of Chasing Brighter, Jessica Colarco and Kelly explore the profound impact of our inner dialogue on our confidence and decision-making. They discuss how our thoughts can either empower or hinder us, emphasizing the importance of recognizing and rewriting negative narratives. The conversation provides practical tools for identifying self-critical thoughts, flipping the script to more positive affirmations, and celebrating personal achievements. The episode concludes with a reflection exercise aimed at fostering self-awareness and encouraging listeners to take charge of their inner dialogue. Inside This Conversation: Our inner dialogue shapes every choice we make. We can rewrite outdated scripts that hold us back. Recognizing negative thoughts is the first step to change. Celebrating small wins boosts our confidence. Naming our inner critic helps create distance from negative thoughts. Flipping the script can transform self-defeating language. Keeping a record of past successes reinforces self-worth. Confidence can manifest in everyday actions.Asking for what we want is a sign of confidence. We have the power to change our narrative.  Chapters 00:00 The Power of Inner Dialogue 03:15 Identifying and Rewriting Negative Scripts 06:16 Tools for Shifting Your Narrative 08:54 Building Confidence Through Self-Reflection 11:40 Practical Applications of Confidence in Daily Life 14:37 Reflection and Empowerment Exercises   Connect With Us:

Episode OverviewIn this insightful episode of Nomadic Diaries, host Doreen Cumberford re-interviews Angie Weinberger, a renowned expert in global mobility and repatriation. Angie shares her deep knowledge about the complex journey of returning “home” after years abroad, unraveling common myths and real-life challenges that expats and global nomads often face.Key Topics DiscussedReverse Culture Shock:Angie explains why returning to your home country can sometimes be more challenging than moving abroad in the first place. Many expats idealize their homeland, only to have reality fall short upon their return.Intercultural Adjustment:Even brief international experiences can fundamentally change personal values, communication styles, and identities, often more than most repats expect.Common Repatriation Challenges:Psychological adjustment and feelings of disconnectOverwhelming administrative burdens (immigration, documentation, logistics)Integrating international spouses and managing children's adjustment, especially in different education systemsEmployment concerns—lacking positions at home, rebuilding professional networksFinancial considerations, especially planning around multinational pensions, taxes, and retirementPersonal Transformation:Both Angie and Doreen reflect on how global experiences permanently alter the “core” of a person, and the importance of articulating these changes in one's home environment.Practical Tips for Repatriates:Take things one step at a time - utilize checklists for admin tasksSeek out professional guidance early (tax consultants, financial advisors, coaches)Use journaling, mindfulness, or other reflective practices to process changeBuild a support system of others who understand the international journeyAcknowledge both the visible and invisible elements involved in moving “home”Special Considerations for Retirees:Managing pensions, tax liabilities, and social security across multiple countriesPlanning the next phase of life - “rewirement” rather than just retirementAdmin Burden:Do not underestimate the complexity and emotional weight of bureaucracy involved with every international move—even frequent movers make this mistake.Angie's Top AdviceThe most common mistake? Underestimating the impact of reverse culture shock and mis-attributing feelings of discomfort to the wrong causes. Recognize that it's a normal psychological transition, not a sign of depression or failure.Connect with Angie Weinberger:Company: Global People TransitionsEmail: angela@globalpeopletransitions.comLinkedIn: Angie WeinbergerBlog: Global People Club SandwichWebsite: ngweinberger.chThank you for tuning in to Nomadic Diaries!Support the showHome is Where Your Story Crosses Borders!We aim to inspire expat solutions, by helping you navigate global living with Confidence.

In this powerful message, we explore how God called the Israelites to contribute willingly and skillfully to the building of the Tabernacle — not because He needed their help, but because He trusted them to rise to the occasion.Exodus 35 and 36 reveal something remarkable: God didn't just command — He invited His people to bring what they had, give from the heart, and use their gifts for His glory.He placed His confidence in them, just like He places His confidence in you.This sermon will challenge you to see yourself the way God sees you: as someone chosen, equipped, and capable of doing extraordinary things when you step out in obedience and faith.

Unlock sustainable success in your business with this episode of Walk In Victory! Host NaRon Tillman sits down with coaching expert Liz Wolfe to dive deep into business systems, entrepreneur confidence, and practical strategies for solopreneurs. Whether you're scaling your business or building your foundation, this entrepreneurship podcast delivers actionable advice and inspiration.

Confidence isn't something you're born with, but something you build. In this episode, I share why confidence is always the by-product of action, not a feeling you wait for. I talk about my experience in the C-suite, the fears I carried that turned out to be wasted energy, and how bold moves in Q4 can set you up for massive success next year. I also share how a near-canceled Dubai trip led to interviewing billionaire Peter Jones, who taught me to go BIGGER, and why being called ‘delusional' might be the best compliment you'll receive. Get ready to stop overthinking and start showing up as the most confident version of yourself. In This Episode You Will Learn Why CONFIDENCE is a by-product of ACTION, not a feeling. How to ACT confident before you actually feel it. The BODY LANGUAGE shift that lowers stress and boosts power. Why Q4 is the BEST TIME to pitch raises, promotions, and clients. How to LEVERAGE your personal brand for global opportunities. SALES CLOSING STRATEGIES you can apply to clients, sponsors, or pitches. The POWER of testimonials, identity, and silence in closing deals. Resources + Links October Group Ladies Only: https://heather-monahan.myshopify.com/products/seminar-registration Mastermind Team - 3 spots left! Apply here: https://heathermonahan.com/the-elite-mastermind/ Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Brock discusses the Ohio State loss and looks ahead to UW's game against Maryland in Washington Wednesday. Then, we discuss whether we're feeling more or less confident in the Mariners playoff potential after watching yesterday's games. Plus, Salk awards this week's Trash Takes winner.

Here are the fully formatted, SEO-optimized show notes for the Dad Edge Podcast episode featuring Ethan Hagner (Oct 1, 2025):     EPISODE SUMMARY In this episode of the Dad Edge Podcast, I sit down with my son Ethan for another real and reflective conversation about what it means to grow up with intention, confidence, and emotional maturity. We dig into how young men can use challenges to build strength, how mindset shapes everything, and why confidence is earned, not given.   You'll hear us explore how to handle life's curveballs, overcome fear of judgment, and cultivate confidence through action. If you're raising sons—or you are a young man on your own journey—this episode is packed with authentic insights and connection-driven takeaways.     TIMELINE SUMMARY [0:00] - Opening the episode with Ethan: father-son connection and check-in [2:16] - The power of presence and accountability in our weekly sit-downs [4:02] - Ethan reflects on recent wins, challenges, and growth moments [6:15] - Learning to navigate fear of judgment and criticism as a young man [8:40] - Confidence doesn't come from words—it comes from actions repeated over time [10:22] - Why growth often hides behind discomfort and adversity [12:31] - Ethan's personal mindset shifts and what helped him break through [14:45] - Choosing perspective in hard moments: victimhood vs. ownership [17:00] - The power of awareness and reflection in building character [19:12] - What fathers can do to encourage independence while staying supportive [21:40] - The benefits of letting kids experience struggle, not avoid it [24:11] - Ethan's message to young men: why you're more capable than you think [26:03] - Final reflections on growth, confidence, and father-son alignment     5 KEY TAKEAWAYS   1. Confidence Is Built, Not Given Confidence isn't about praise or motivation—it's built through repeated action, self-discipline, and the decision to show up even when it's hard. 2. Discomfort Is the Gateway to Growth Adversity isn't the enemy—it's the environment where mental toughness and character are developed. Teaching your kids to face it head-on is a gift. 3. Support Without Saving Builds Stronger Kids The goal isn't to rescue your kids from struggle but to walk beside them as they learn. That's how we raise resilient, independent leaders. 4. Mindset and Perspective Are Everything When young men choose ownership over victimhood, they shift from passive living to powerful leadership. It all starts with perspective. 5. Father-Son Check-Ins Matter More Than You Think Intentional time together—like weekly conversations—can become the anchor for growth, emotional regulation, and lifelong connection.       LINKS & RESOURCES • thedadedge.com/legendarybook 25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions The Dad Edge Alliance (for high-performing fathers): https://www.thedadedge.com/alliance Podcast Website and Resources: https://www.thedadedge.com/podcast Tools and Downloads for Dads: https://www.thedadedge.com/tools     If this episode helped you reflect on connection, confidence, or how to lead your kids more intentionally, please follow, rate, review, and share the podcast. Your support fuels our mission to help fathers lead legendary lives.

In this episode of the Dad Edge Podcast, I sit down with my son Ethan for another real and reflective conversation about what it means to grow up with intention, confidence, and emotional maturity. We dig into how young men can use challenges to build strength, how mindset shapes everything, and why confidence is earned, not given.   You'll hear us explore how to handle life's curveballs, overcome fear of judgment, and cultivate confidence through action. If you're raising sons—or you are a young man on your own journey—this episode is packed with authentic insights and connection-driven takeaways.     TIMELINE SUMMARY [0:00] - Opening the episode with Ethan: father-son connection and check-in [2:16] - The power of presence and accountability in our weekly sit-downs [4:02] - Ethan reflects on recent wins, challenges, and growth moments [6:15] - Learning to navigate fear of judgment and criticism as a young man [8:40] - Confidence doesn't come from words—it comes from actions repeated over time [10:22] - Why growth often hides behind discomfort and adversity [12:31] - Ethan's personal mindset shifts and what helped him break through [14:45] - Choosing perspective in hard moments: victimhood vs. ownership [17:00] - The power of awareness and reflection in building character [19:12] - What fathers can do to encourage independence while staying supportive [21:40] - The benefits of letting kids experience struggle, not avoid it [24:11] - Ethan's message to young men: why you're more capable than you think [26:03] - Final reflections on growth, confidence, and father-son alignment     5 KEY TAKEAWAYS   1. Confidence Is Built, Not Given Confidence isn't about praise or motivation—it's built through repeated action, self-discipline, and the decision to show up even when it's hard. 2. Discomfort Is the Gateway to Growth Adversity isn't the enemy—it's the environment where mental toughness and character are developed. Teaching your kids to face it head-on is a gift. 3. Support Without Saving Builds Stronger Kids The goal isn't to rescue your kids from struggle but to walk beside them as they learn. That's how we raise resilient, independent leaders. 4. Mindset and Perspective Are Everything When young men choose ownership over victimhood, they shift from passive living to powerful leadership. It all starts with perspective. 5. Father-Son Check-Ins Matter More Than You Think Intentional time together—like weekly conversations—can become the anchor for growth, emotional regulation, and lifelong connection.       LINKS & RESOURCES   thedadedge.com/legendarybook 25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions The Dad Edge Alliance (for high-performing fathers): https://www.thedadedge.com/alliance Podcast Website and Resources: https://www.thedadedge.com/podcast Tools and Downloads for Dads: https://www.thedadedge.com/tools       If this episode helped you reflect on connection, confidence, or how to lead your kids more intentionally, please follow, rate, review, and share the podcast. Your support fuels our mission to help fathers lead legendary lives.

What if your business could energize you instead of draining you? What if the secret to success isn't selling more—but showing up as more of yourself? In this episode, I'm joined by Juliette Stapleton, an internationally recognized visibility strategist, to explore how Human Design can transform the way you approach marketing, visibility, and entrepreneurship. We dive into how aligning your business with your energy type creates more flow, fulfillment, and sustainable success. Inside this conversation:

In this solo episode of Workday Playdate, Erin breaks down a five-step, improv-inspired framework to help you calm your nerves in real time whether you're stepping on stage, leading a meeting, or speaking up in front of a room. From understanding how your amygdala triggers fight-or-flight to learning simple techniques that regulate your nervous system, Erin shares practical tools to transform performance anxiety into focused, confident energy. If public speaking makes your heart race or your mind go blank, this episode proves that calming nerves is a skill you can build with the right mindset and methods. Inside This Episode: Your Brain on Nerves: Why the amygdala sends you into fight, flight, or freeze — and how to interrupt the cycle. Breath Is Your Superpower: How box breathing can instantly cool your body's stress response. Anchor With Intention: The simple positivity exercise that shifts your energy before you speak. From Me to We: How focusing on your audience transforms anxiety into purpose. Confidence as a Practice: Why calming nerves isn't a talent — it's a trainable skill. Who This Episode Is For: Professionals who dread public speaking but want to build confidence. Leaders, facilitators, and presenters who want to deliver with clarity and calm. Anyone ready to turn nervousness into energy that serves rather than anxiety that sabotages. Tune in to learn how to regulate your nervous system, reframe your mindset, and show up as the most confident version of yourself — no matter how big the room. Blocked time, made lists, promised yourself this time will be different—and yet by 5 PM, the work that actually matters is still staring back at you. Enter The Ready-Made 90-Minute Focus Kit: your done-for-you reset for ditching distractions and finally making progress on what matters most. With this simple framework, you'll reclaim your brainpower, protect your energy, and actually finish the work you care about. Download it now and turn “Where did the day go?” into “Wow, I crushed that.” No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

Notes aren't criticism—they're invitations. In this episode, Alyshia shares how to stop chasing “doing it right,” why feelings can mislead you, and how to treat casting adjustments as chances to discover something new. THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SLAYTEMBER: Starting September 18th MAGIC MIND: 60% off ONEAUDITION60 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

This Is The NUMBER ONE Reason Most People Feel Bad All The Time

What if the fastest way to real freedom isn't working harder in your business but making your money work twice? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Amanda Taylor, investor and business growth strategist to share how women can move from survival mode to lasting wealth with unapologetic ownership, simple systems that scale, and values-aligned investing. If you've ever wondered when to stop plowing every dollar back into the company and start building real wealth, this episode is your roadmap.   What You Will Learn: How childhood money stories shape adult financial behavior and how to consciously rewrite them. Why “make your money work twice” is the simplest wealth framework for entrepreneurs. The conveyor-belt method to automatically allocate incoming revenue into safety, growth, and wealth buckets. Practical ways to improve profit margins by stopping revenue leaks and pricing for profit. How to choose values-aligned asset classes by assessing liquidity, risk, and return without jargon. The difference between confidence and competence in financial decision-making. Why most small businesses don't sell for what founders expect and how to de-risk your personal retirement plan now. How women's intuition is a legitimate investing strategy when paired with education and structure. What the coming intergenerational wealth transfer means for women and why early preparation matters. A simple first step to start investing, even if you feel “not ready” yet.   Connect with Amanda Taylor Expand Your Empire   Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com  

What if the greatest challenges of your life were actually the foundation for your biggest wins? In this episode, I sit down with Ben Newman, performance coach to Fortune 500 leaders, Super Bowl champions, and championship football teams like the Alabama Crimson Tide. We talk about how to keep showing up on the days you want to quit, why purpose must be stronger than pain, and how investing in yourself (through coaches, mentors, or even accountability partners) is the fastest way to unlock your next level. Ben also shares practical tools from his work with world-class athletes and business leaders that you can apply right now to your own life. Tune in and learn how to push through adversity, find your fire, and create unstoppable momentum in your life and business. In This Episode, You Will Learn Meet Ben Newman, performance coach, author, and former mental conditioning coach for Alabama Crimson Tide. The PRAYER that gave Ben clarity and purpose every day. The UNEXPECTED “sign” that confirmed Ben's spiritual path. Why COACHING and ACCOUNTABILITY are essential for growth. The PRIZEFIGHTER DAY framework to win personally and professionally. Why CHAMPIONS never stop investing in coaching and mentorship. Resources + Links Learn more about Ben Newman at ⁠bennewman.net⁠  Get your copy of Ben Newman's ⁠Uncommon Leadership⁠ HERE!  Enroll in  ⁠Ben Newman's Uncommon Coaching Program⁠ Listen to Ben Newman's ⁠The Burn Podcast  ⁠Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Ben on Instagram, LinkedIn, Youtube, Facebook, & X