Podcasts about Confidence

What do you do when you don't feel like yourself anymore?In this episode, we're talking about losing yourself, losing your confidence, and feeling disconnected from your own identity. Sometimes life, relationships, comparison, failure, people-pleasing, or simply growing into a new version of yourself can leave you questioning who you are and what you even want anymore.We're getting honest about self-worth, confidence, identity, and learning how to come back to yourself when you feel like you've lost the person you used to be.If you've been feeling insecure, stuck, unmotivated, overly dependent on outside validation, or like you've become a version of yourself that you don't recognize, this episode is for you.We'll talk about how to rebuild your confidence, stop looking outside of yourself for your worth, reconnect with your identity, and start becoming someone you genuinely feel proud to be.In this episode:Why you might feel like you've lost yourselfHow to rebuild your self-confidenceThe connection between confidence and self-worthHow comparison can change the way you see yourselfWhy you may feel disconnected from your identityHow relationships and other people can affect your sense of selfLearning to trust yourself againHow to stop seeking constant external validationReconnecting with the things that make you feel like YOUBecoming a stronger, more confident version of yourself♡ LINKS

Want more support check out these free resources below:6 Mistakes To Avoid in Dating for Confidence:⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠5 Keys of Confidence for Entrepreneurs: ⁠the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs⁠ 6 Keys for Self Esteem⁠the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials⁠  Build Confidence Build Your Voice⁠the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice⁠ Do you downplay your achievements, second-guess your worth, or shrink yourself to fit in? In this practical solo episode of The Self Esteem and Confidence Mindset, I'm sharing 5 essential self-esteem tips to help you stop hiding, reconnect with your true value, and step fully into who you are—so you can build the confidence to make the impact you're actually capable of.Low self-esteem doesn't just affect how you feel—it affects the opportunities you take, the voice you use, and the visibility you allow yourself to have. If you've been playing small, staying quiet, or letting self-doubt run the show, this episode will give you real, actionable tools to rebuild your self-worth from the inside out.

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Join the Next Level Fitness Accountability Group. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________What if your current results are not a mystery, but a record of the choices you have repeated? In today's episode, Kevin and Alan clarify why your health, mindset, relationships, and finances are shaped by more than one big decision. They are built through the small actions you repeat when no one is watching. The conversation focuses on cause and effect, personal responsibility, and the difference between worrying about what you cannot control and improving what you can.You will hear why progress often feels slow, why many people mistake consistency for luck, and how honest self-awareness can help you change direction before the consequences become harder to ignore. This episode offers a direct framework for assessing your habits, owning your patterns, and building results that hold up over time._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

You've been told to "just be more confident." But confidence isn't something you either have or you don't. It's a muscle, and it gets built before the moment demands it.In this episode, Tiffany sits down with Brian Kavicky, sales and leadership coach at Lushin and her mentor of fifteen years, to work through the questions women carry into every room but rarely say out loud: What do you do when you freeze mid-sentence? When someone takes credit for your idea? When you know you should speak up but can't make yourself do it? When the salary offer comes in low and you don't know if you're allowed to push back?Brian breaks down the difference between feedback and criticism — one gives you something to fix; the other can't. He explains why ambition shows up in behavior while self-promotion shows up in posture, and why almost nobody is actually self-promoting even though almost everybody is worried about it. He also names the single behavior behind most of the gender pay gap: women accept the first offer. Men don't.You'll walk away knowing how to:Tell real feedback from criticism, and what to do with eachSpeak up when your idea gets credited to someone elseState your accomplishments as fact without it feeling like braggingUse "I am" statements to rewire how you show up under pressureAsk for more money without riskThis is not a conversation about being more polished. It's about having the right words for the right moment.Wish you could talk it out with BK? Good news, you can! Book time with Brian Kavicky here. For more from Tiffany:Follow Tiffany on Instagram: https://www.instagram.com/tiffany.sauderLearn More: https://www.tiffanysauder.com Ready to build your own Life of And? Explore the program: https://www.tiffanysauder.com/Program Timestamps:(00:00) Intro(04:17) The difference between Too direct and too soft feedback(07:12) How to ask for actionable feedback(09:01) When criticism is about insecurity(12:07) Being visible without self-promotion(19:00) What to do when someone repeats your idea(22:48) Calling out bias in the room(24:56) How to stop freezing when challenged(26:21) “I am” phrases for confidence(30:26) What to do when self-doubt takes over(32:40) Asking for more money(36:26) Confidence comes from getting specificCheck out the apps and sponsor of this episode: This episode is sponsored by Lushin. As part of our ongoing content partnership, Brian Kavicky joins the podcast monthly to share insights on leadership and sales. No compensation is received for referrals.Created in partnership with Share Your Genius Learn more about First Internet Bank: https://www.tiffanysauder.com/First-Internet-BankFind out more about Neighbor Serve here: https://neighborserve.com/life_of_and/ 

We usually associate Rosh Hashanah and Yom Kippur with judgment and fear, but a closer look at the texts reveals a completely different, shocking command: rejoice.   Wake up. Shake off the dust. Put on your finest clothes—and rejoice! The haftarah for Parshat Shoftim delivers an urgent wake-up call to a defeated and demoralized people: Hit'oreri, hit'oreri—Awaken, awaken! Uri, uri—Wake up, wake up! Isaiah calls upon Zion to rise from the dust, cast off the identity of a captive, dress herself in garments of splendor, and reclaim her place as God's beloved. Key Takeaways Consolation demands action - Isaiah does not tell Zion simply to feel better. He commands her to awaken, shake off the dust, change her clothes, and reclaim her identity. Lecha Dodi turns prophecy into practice - Every Friday night, Isaiah's distant promise of redemption becomes a present experience: we welcome the Sabbath bride with "exceedingly great joy" and rehearse the possibility of beginning again. The High Holidays are not only about fear - Nehemiah commands the people to rejoice on Rosh Hashanah, while the Mishnah calls Yom Kippur one of Israel's most joyous days. God's kingship brings awe—but also confidence, consolation, and radical delight. Timestamps [00:00] Wake Up Call [01:08] From Shabbat to High Holidays [01:30] Welcome to Madlik [02:22] Haftarah Calendar Context [04:34] Isaiah Readings [10:07] Repetition and Urgency [15:07] Lecha Dodi Origins [20:37] Simcha and Transformation [21:27] Sponsor Break [22:35] Marriage and New Garments [27:43] Unetaneh Tokef to Nehemiah [30:50] Confidence and Joy [32:38] Wrap Up and Challenge Links & Learnings Sign up for free and get more from our weekly newsletter https://madlik.com/ Sefaria Source Sheet: https://voices.sefaria.org/sheets/742586 Transcript here: https://madlik.substack.com/  

On this week's Thursday Thoughts, Lucy and I are talking all about confidence and how to build more of it.We share why we prefer to think of confidence as a verb rather than a noun. Confidence isn't something you magically have before you start – it's something you create. It grows when you find a little courage, get comfortable with being uncomfortable, and take action anyway.Only then does confidence begin to grow. As you keep showing up, you build competence, which in turn fuels even more confidence.We hope you enjoy this episode.Love,Polly & Lucy xxDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Send us Fan MailJOIN ME FOR A THRIVE SOLO TRIP TO ITALY IN APRIL 2027! https://www.explore.co.uk/thrivesolo-italyOn this week's Thursday Thoughts, Polly and I are talking all about confidence and how to build more of it.We share why we prefer to think of confidence as a verb rather than a noun. Confidence isn't something you magically have before you start – it's something you create. It grows when you find a little courage, get comfortable with being uncomfortable, and take action anyway.Only then does confidence begin to grow. As you keep showing up, you build competence, which in turn fuels even more confidence.We hope you enjoy this episode.Love,Polly & Lucy x Support the showJOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italyBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/bookJoin my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesoloDownload my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacksCheck out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=shareFollow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/Email me: lucy@lucymeggeson.com And thank you so much for listening!

In the studio this week we talk with former NFL Tight End, Brian Parker. After Brian's retirement in 2019 he went to law school and now practices law in Colorado. Brian shines light on what it takes to be a professional athlete and some of the challenges that come with that. His agent, Kevin Gold, joins us as well sharing more about the insights of a sports agent. Tune in as our guests pull back the curtain on NFL happenings and how to pivot to the next big thing.  Today's episode is hosted by 2L Jericha Brock Every case leaves a record. Welcome to Widener Law Commonwealth's student-run podcast series: The Final Deposition, where law meets world. From science and technology to sports, entertainment and pop culture, we sit down with attorney's, policymakers, innovators, trailblazers, and influential voices shaping the moments everyone is talking about. Each episode examines how the law works when it matters most. Curious, compelling and critical conversations you don't just hear. You feel them long after the record is closed.  Time Stamps 00:00 - Introduction to The Final Deposition and Guest 00:30 - Brian Parker's Background & Transition from NFL to Law 01:46 - Connecting at UAlbany: The Agent-Player Relationship 03:53 - Entering the NFL & Draft Day Experience 06:55 - First Complete Season with the Chiefs & Becoming a "Blocking Tight End" 09:08 - Facing Injury, Waiver Issues, and the NFL Grievance Process 14:18 - Kevin Gold on Navigating Player Grievances and Long-Term Interests 16:10 - Lessons Learned from Highs, Lows, and Pressures in the NFL 21:02 - Preparing for the LSAT and Choosing to Pursue Law 24:10 - Legal Education at the University of Denver Sturm College of Law 27:35 - Returning to the Classroom & Overcoming Cold Calling 30:08 - Staying in Touch During Law School & Using the "NFL Card" 34:33 - Kevin Gold on Seeing Clients Succeed Beyond Football 36:04 - Advice for Prospective and Non-Traditional Law Students 38:44 - Applying NFL Discipline, Preparation, and Confidence to Law 40:31 - Day-to-Day Life in Commercial Litigation and Employment Law 44:36 - Advocating for Clients in Similar Shoes 46:26 - Requirements and Reality of Becoming a Sports Agent 47:49 - Comparing Pressures: NFL vs. Practicing Law 50:32 - Classroom Examples, Bar Application Work History, and Wrap-Up   Transcript: https://drive.google.com/file/d/1i2opyqZl3llX4LKM7i4PsIR6Xrf0oDEv/view?usp=sharing  Music Credit: "The Verdict Is In" by KyivNightsMusic https://www.pond5.com/royalty-free-music/item/320251718-verdict  Widener University Commonwealth Law School is the Pennsylvania capital's only law school, with four specialized centers of legal scholarship through its Law & Government Institute, Environmental Law and Sustainability Center, Business Advising Program, and Center for Equity and Justice. Widener Law Commonwealth offers an exceptional learning experience that is personal, practical, and professional. Visit commonwealthlaw.widener.edu for more information.

Christopher Luxon doesn't believe voters will punish his party in the polls after he survived another confidence vote. Chris Penk has been sacked from Cabinet after Luxon claimed he was behind yesterday's leadership challenge. Penk's since announced he won't seek re-election in November. Senior Ministers Chris Bishop and Erica Stanford deny involvement in the coup attempt, and are pledging support to Luxon. Newstalk ZB reporter Azaria Howell says Luxon claimed the party dealt with the issue in-house, and they'll be moving on. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Are you unhappily married? Want to know how to resuscitate your dying marriage or if it's even possible at this stage? In this episode I talk about how men find themselves in this kind of situation, what it means, how to think about it in a way that helps so that you can start to make decisions that will move you forward again and end the misery.Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't.   They are too busy taking care of everyone else.  Too busy minding the store and making the money.   They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roun

Some board questions aren't testing whether you know the most common diagnosis. They're testing whether you can recognize the one you can't afford to miss. In this minisode, I review high-yield cardiovascular red flags, including the classic presentations of myocardial infarction, deep vein thrombosis, and pulmonary embolism, so you can quickly identify these medical emergencies on your NP boards and in clinical practice.                  Follow us on Instagram: instagram.com/smnpreviewsofficial

How To SERIOUSLY Improve Your Communication Skills

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Join the Next Level Fitness Accountability Group. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________Success has a system. In this episode, Kevin and Alan explore why the results people call “luck” are usually built through years of focused effort, skill development, and consistent action. Drawing on their experience coaching clients, building businesses, and creating more than 2,500 episodes, they explain why opportunities often appear after the work has already been done. You will hear how clear goals shape what you notice, why small improvements create larger outcomes over time, and how to separate real cause and effect from surface-level success.They also address the pressure that comes with growth. More success can create more responsibility, more standards, and more problems worth solving. Do not wait to feel lucky. Build proof that you are ready when the opportunity arrives._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

Want more support check out these free resources below:6 Mistakes To Avoid in Dating for Confidence:https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips5 Keys of Confidence for Entrepreneurs: the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs 6 Keys for Self Esteemthe-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials  Build Confidence Build Your Voicethe-self-esteem-and-confidence-mindset.kit.com/shareyourvoice Do you shrink yourself on dates, overthink every text, or hold back your true personality because you're scared of rejection? In this practical solo episode of The Self Esteem and Confidence Mindset, I'm sharing 5 essential dating confidence tips to help you stop hiding, own your voice, and show up authentically—so you can attract the kind of connection that actually matches who you are.Dating confidence isn't about having the perfect lines or playing games—it's about self-belief, visibility, and being unapologetically yourself. If you've been dimming your light to seem more agreeable, more impressive, or more "easy to date," this episode will help you reclaim your voice and approach dating from a place of genuine self-worth.

Hour 2: The 49ers' defense is getting a lot of love this preseason, and for good reason. The team's secondary is looking strong, with Fred Warner expressing his confidence in the group behind him. But can they keep it up? This episode, we dive into the world of the 49ers' defense, discussing the potential of young players like Ernardo Green and the impact of the team's new defensive coordinator, Raheem Morris. The 49ers are gearing up for their preseason opener against the Titans, and it's clear that they're making some big changes. With a new quarterback, Brock Purdy, and a revamped defense, this team is looking like a force to be reckoned with. But what does the future hold for the 49ers? Will they be able to make a deep run in the playoffs, or will they struggle to find their footing? We explore these questions and more in this episode. We also talk to Mike Krukow about the Giants' farm system, which has been ranked as one of the top four in Major League Baseball. The team's young players are showing promise, and it's clear that they're building for the future. But what does this mean for the Giants' chances in the regular season? We discuss the implications of this new ranking and what it could mean for the team's prospects. Join us as we break down the latest news and updates from the world of sports. From the 49ers' defense to the Giants' farm system, we've got you covered. Tune in to hear more about the latest developments and get ready for the upcoming season.See omnystudio.com/listener for privacy information.

Have you ever walked away from a conversation with your adult child and spent the rest of the day replaying every word? Should I have said more? Did I say too much? Was I loving enough? Did I compromise my convictions? If you've ever found yourself caught in that cycle of second-guessing, you're not alone. In this episode, Melinda introduces one of the most important foundations for parenting with confidence and consistency: core values. Many parents believe they lack the right words or the perfect parenting strategy. But often, the real problem isn't a lack of love—it's a lack of clarity. When we haven't decided who we want to be before we enter a difficult conversation, we allow the moment—and our emotions—to decide for us. This episode will help you move from reacting out of fear, guilt, or uncertainty to responding from values that are rooted in God's character and the person He is forming you to become.   In This Episode Why many parents replay conversations long after they've ended The real reason we second-guess ourselves The difference between reacting emotionally and responding intentionally What core values are—and what they are not How your values become internal boundaries that guide your decisions Why confidence comes from knowing who you are, not from controlling the outcome How aligning your values with God's character brings greater steadiness and peace   Take some time this week to prayerfully reflect: What is currently driving how I show up in difficult conversations with my child? Am I responding from fear, guilt, or the desire to control? What values do I want to define how I show up as a parent? How would my conversations change if I stayed anchored in those values instead of my emotions? What kind of parent is God forming me to become in this season?   Scripture for Reflection Colossians 3:12–15 "Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another... And over all these virtues put on love, which binds them all together in perfect unity. Let the peace of Christ rule in your hearts..." This passage reminds us that our identity in Christ shapes how we respond to others. Our values are not something we simply choose—they grow out of the character God is developing within us.   Key Takeaway Confidence doesn't come from knowing exactly what to do in every situation. Confidence comes from knowing who you are when you step into it. When your values are rooted in God's truth instead of your emotions, you can leave a difficult conversation with peace—not because the outcome was perfect, but because you showed up faithfully.   Boots On the Ground This episode is inspired by one of the foundational teachings inside Boots On the Ground, where we go deeper into identifying the values that guide your parenting and learning how to live them out in everyday conversations and decisions. If you'd like to be among the first to know when the next course opens, be sure you're subscribed to my email newsletter. Subscribers receive updates, encouragement, and early access to new course enrollment. You can join the email newsletter through the link here or on my website.   Share This Episode If today's conversation encouraged you, would you share it with another parent who may be feeling stuck in fear, uncertainty, or self-doubt? You never know how God may use one conversation to bring hope to someone else's journey.  

In this episode 600 of the TestGuild Automation Podcast, Joe Colantonio talks with Jason Arbon, founder of Testers.ai, Jank.AI and IcebergQA and author of the new book Testing AI: Engineering Confidence in Non-Deterministic Systems. Take Our 2027 Survey Now: https://testgld.link/27data Jason makes a case most testers have not heard yet. Coding is being absorbed by AI. Specification work is thinning out. Product, development, and test roles are converging into one. And when the music stops, the only seat left belongs to the person who can look at what the machine produced and make an evidence backed call on whether it ships. He calls that confidence engineering, and he argues it is not a rebrand of QA. It is what QA was always supposed to be. Along the way, Joe and Jason get into the containment problem and why alignment, not lockdown, is now the real safety goal. They dig into why testing cost scales quadratically, meaning ten times more generated code creates roughly a hundred times more testing demand. Jason also pushes back hard on skeptics of agentic testing, pointing out that almost nobody has run the obvious experiment of testing a site themselves for a week and comparing their results against what AI finds. You will also hear Jason's most practical piece of advice in the whole conversation. If you are not running the same suite five times against the same build and looking at the actual results, not just flake, you are not testing seriously in an AI world. Plus a detour into grokking, the Chinese Room, and Geoffrey Hinton, because it would not be a Jason Arbon episode without one. Listen up!

Adam helped a client regain their confidence and self-belief in competing at the highest level in Jiu Jitsu and be willing to risk losing if it increased their ability to improve by competing with the very best. Adam uses metaphors for samurai and open loops to create an experience with a purpose that was more important than just winning or losing. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.adamcox.co.uk/workwithadam ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Hour 2: The 49ers' defense is getting a lot of love this preseason, and for good reason. The team's secondary is looking strong, with Fred Warner expressing his confidence in the group behind him. But can they keep it up? This episode, we dive into the world of the 49ers' defense, discussing the potential of young players like Ernardo Green and the impact of the team's new defensive coordinator, Raheem Morris. The 49ers are gearing up for their preseason opener against the Titans, and it's clear that they're making some big changes. With a new quarterback, Brock Purdy, and a revamped defense, this team is looking like a force to be reckoned with. But what does the future hold for the 49ers? Will they be able to make a deep run in the playoffs, or will they struggle to find their footing? We explore these questions and more in this episode. We also talk to Mike Krukow about the Giants' farm system, which has been ranked as one of the top four in Major League Baseball. The team's young players are showing promise, and it's clear that they're building for the future. But what does this mean for the Giants' chances in the regular season? We discuss the implications of this new ranking and what it could mean for the team's prospects. Join us as we break down the latest news and updates from the world of sports. From the 49ers' defense to the Giants' farm system, we've got you covered. Tune in to hear more about the latest developments and get ready for the upcoming season.See omnystudio.com/listener for privacy information.

In this episode of The Profitable Photographer, I reconnect with master photographer and educator Courtney Ranck-Copher to explore why so many photographers resist selling wall art and how to move through that fear. Courtney shares her journey from acting and the military into photography and education, and how stepping into teaching has pushed her outside her comfort zone. Together, we unpack the biggest roadblocks to wall art sales—intimidation, not knowing what products to offer, confusion around pricing, lack of a sales system, and deep-seated self-doubt—and contrast them with the emotional, financial, and marketing benefits of having printed artwork in clients' homes. Courtney also introduces her Art of AI Fusion concept, where AI-generated interiors are built around real product photos to help clients visualize wall art in their own spaces, and we talk about how understanding a bit of interior design can give photographers more confidence and authority when designing and selling custom wall portraits.Connect with Photography Business Coach Luci Dumas: Website Email: luci@lucidumas.comInstagram FacebookYouTubeNew episodes drop every week — make sure to subscribe so you never miss an inspiring guest or a powerful solo episode designed to help you grow your photography business.

Respect isn't something your title automatically earns. It's something people decide through every interaction they have with you. In this episode, Karen shares seven practical communication habits that help you command respect, build credibility, and strengthen your executive presence, without changing who you are. In this episode, we cover: 1. Speak First Don't wait until everyone else has shared their opinion. Contributing early positions you as someone who helps shape the conversation rather than simply reacting to it. 2. Stop Over-Explaining Lengthy explanations often sound like you're seeking permission. Learn how to state your recommendations with confidence and let your expertise speak for itself. 3. Be Clear Before You're Clever Lead with the bottom line first. Clear, concise communication earns trust and helps people make decisions faster. 4. Hold Your Boundaries Respect grows when your words and actions align. Learn how healthy boundaries reinforce your priorities and demonstrate self-respect. 5. Let Silence Do Its Job Confident leaders don't feel the need to fill every pause. Discover why a few seconds of silence can increase your influence in conversations. 6. Make Your Words Match Your Presence Your body language often communicates before your first sentence. Learn how calm, intentional presence reinforces confidence and credibility. 7. Keep Your Word Nothing builds respect faster than consistency. Following through on commitments and communicating early when plans change creates lasting trust. Your Challenge This Week Choose just one of these habits and practice it intentionally: Speak first in your next meeting. Stop over-explaining one recommendation. Pause before filling silence. Hold one healthy boundary. Lead with your bottom line. Walk into the room with calm certainty. Follow through on one commitment exceptionally well. Small communication shifts create big leadership results. If this episode resonated with you, share it with a colleague, leave a review, and subscribe so you never miss an episode. Every week you'll learn practical strategies to communicate with confidence, influence high-stakes conversations, and develop your Powerhouse Presence™. Some resources for you: Get 3 Strategies to Speak Up in Meetings here. Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: Words to Avoid | Karen Laos My book “Trust Your Own Voice”: https://karenlaos.com/book/   Connect with me:   Website: https://www.karenlaos.com/ Instagram: https://www.instagram.com/karenlaosofficial  Episodes also available on YouTube: https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos   About me: Many years ago I found myself tongue-tied in a boardroom, my colleagues and executives staring at me. My stomach in my throat, I was unable to get the words out (in spite of being in a senior leadership role).  Then, I heard my boss shut down the meeting. My heart sank. I was mortified. She pulled me aside and said, "You didn't trust your gut. You could've tabled the meeting like I did." Why didn't that option occur to me in the moment? Why did I feel like I needed permission? That was the day I set out to change. I began a journey of personal growth to discover the root of the problem. Once I did, I wanted every woman to experience that same freedom. I'm now on a mission to silence self-doubt in 10 million women in 10 years by giving them simple strategies to speak up and ask for what they want in the boardroom and beyond, resulting in more clients, job promotions, and negotiation wins. Companies like NASA, Netflix, Google, and Sephora have been propelled toward more effective communication skills through my signature framework, The Confidence Cocktail™. This is your invitation to step into your most confident self so you can catapult your career! Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Get my free tips: 9 Words to Avoid & What to Say Instead: Words to Avoid | Karen Laos Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

Professor Helio Fred Garcia, president of Logos Consulting Group and co-author of Influencing Leaders: The Seven Disciplines of the Trusted Strategic Advisor, joins Kellen Coleman on the Diversified Game Podcast. Garcia shares lessons from more than 45 years of advising executives, military officers, government leaders, universities, and organizations facing high-stakes decisions and crises.IN THIS EPISODE, YOU WILL LEARN:Why successful people still need honest advisorsHow to become the person leaders want in the roomHow thought leadership attracts high-value clientsWhy AI cannot replace empathy and human judgmentWhy temperament can matter more than intelligenceThe three behaviors that build lasting trustGUESTHelio Fred GarciaPresident, Logos Consulting GroupProfessor of leadership, ethics, crisis, and communicationGuest profile: https://www.logosconsulting.net/our-team/helio-fred-garciaBook: https://www.wiley.com/en-us/influencing-leaders-the-seven-disciplines-of-the-trusted-strategic-advisor-p-9781394432288YouTube: https://www.youtube.com/@LogosConsultingGroupBluesky: https://bsky.app/profile/hfgarcia.bsky.socialHOSTKellen ColemanDiversified Game PodcastCHAPTERS0:00 Helio Fred Garcia introduces himself and Influencing Leaders1:29 Welcome to Diversified Game1:55 Immigration, language, and turning crisis into opportunity5:46 Why everyone needs an advisor6:36 The teacher who changed Garcia's life8:56 How a 45-year mentorship began12:07 The unbroken mentorship chain and paying wisdom forward13:08 How to become the advisor leaders want in the room15:20 Choosing an advisor and serving beyond compensation17:38 Confidence, humility, and client-centered advising19:34 Pricing Fortune 500 and mission-driven work21:55 Thought leadership as authority and client acquisition23:05 How education and technology have evolved25:39 The predictable adoption cycle of new technology26:36 AI ethics and defining the line you will not cross33:34 How trusted advisors can remain valuable in the AI era35:35 Helping leaders think clearly without controlling the decision39:19 Mentorship, community impact, and giving knowledge away41:37 How thought leadership generates consulting business43:19 Money, athletes, creators, and dangerous definitions of success45:33 Why temperament matters more than intellect48:13 The first discipline of the trusted strategic advisor49:20 Three drivers of trust52:30 Where to find the book and follow Professor Garcia54:11 Final game and closing messageLearn the mindset and moves that lead to real results. Please visit my website to get more information: http://diversifiedgame.com/

Scotty Palmer joins us for a candid conversation about one of the biggest challenges facing growing brands today - cash flow. As a CPA, a fractional CFO, and founder of Palmer's Strategic Advisors, Scotty shares practical advice on how businesses can stop bleeding cash, build a strong financial foundation, and put the right systems in place to grow with confidence and purpose

What actually is confidence, and why can you feel confident in one situation but completely doubt yourself in another? In this Confidence Session, we look at the science behind confidence, what your brain is predicting and why building it isn't always as simple as practicing more. Enjoy! Anna Book referenced and quoted: Ian Robertson, How Confidence Works   LINKEDIN Say hello and follow me hereJOIN MY FRIDAY NEWSLETTER written summary from each episode plus extra tips I don't share on the podcast INTERESTED IN COACHING? Register interest to be informed of future places on my 1-1 programmeTRANSCRIPTS in-depth review of the episode content THIS PODCAST IS MADE POSSIBLE BY FANTASTIC SUPPORTERS. WANT TO BECOME A SUPPORTER TOO? YouTube @annabusinessenglish

Confidence has become the thing everyone's waiting for to deliver their 'dream' life. Once I'm more confident, I'll launch it. Once I'm more confident, I'll speak up. Once I'm more confident, I'll apply, I'll move, I'll ask. And so we wait... Here's the problem with confidence - it's fragile. It goes up when things go well and falls flat the second they don't. Which means the one time you need it most is the exact moment it abandons you. In this episode I'm sharing three qualities I think are wildly underrated - and far better to build your life on than confidence. They're not feelings you have to wait for. They're choices you can make right now, today, before you've achieved a single thing or proven you're any good at it. I'll walk you through what each one actually means (the first one especially - most people get it completely wrong), why they work hardest precisely when things are going badly, and the one question that unlocks each of them in the moment you need it. I also tell you about the time I walked on stage having realised something about my lapel mic that I'd very much prefer to forget. You'll cringe. I've made peace with it. In this episode: — Why "once I'm more confident" is the sentence keeping you stuck — The quality most people mistake for playing small (it's the opposite) — How to survive something going badly without it meaning anything about you — The two answers you have to every important question — and why you only ever say one out loud — What's really sitting underneath "I don't know" (in ten years of coaching, it's almost always one of four things) — Take yourself less seriously. Take your life more seriously. If something stirred while you were listening — a whisper of what you actually want, and the reason you've been telling yourself you can't go after it yet — let's talk about it. I open a limited number of free 30-minute Direction Calls each week. It's not a sales call. It's a working session, just you and me, and you'll leave knowing what's actually been stopping you and the one next step to take. Book yours: kategladdin.com/coaching

In this episode, I'm joined by Tanya Chomyk, author of Bringing Light to Loss, for a deeply moving conversation about grief, loss, resilience, and finding our way forward when life changes in ways we never expected.Tanya shares her deeply personal journey of losing her infant son and the many years it took to find meaning in that loss. We talk about allowing ourselves to truly feel our emotions, creating anchors to hold onto when life feels unsteady, and learning to have a relationship with grief rather than trying to push it away.Tanya also introduces her powerful distinction between “clean pain” and “dirty pain,” and shares her five-step approach to navigating loss and major life transitions: creating a safe space to feel, practicing self-compassion, finding moments of joy and gratitude, seeking connection when we're ready, and pacing our pain.This is a conversation about love, loss, healing, and the quiet ways resilience is built over time. And perhaps most importantly, it's a reminder that we don't have to see the light right away. Sometimes, we simply need to take the next breath, trust the process, and allow healing to unfold quietly.About Tanya ChomykTania Chomyk is a life transition expert, award-winning resilience speaker, and grief educator. With over 30 years of experience in higher education, career development, and personal growth, she helps people move through life's toughest moments with clarity, courage, and compassion. Her work is rooted in both lived experience and professional expertise. After losing her infant son unexpectedly, Tania's world shifted. That loss became the spark for a new path—one focused on healing with purpose and supporting others through grief, major life changes, and the journey of finding themselves again. Her debut book, Bringing Light to Loss, is a powerful reflection on grief, love, and the strength it takes to rebuild your life. A portion of proceeds supports the Child Life Program at the Montreal Children's Hospital, keeping her son's legacy alive by bringing joy to kids who need it most. Connect with Tanya ChomykWebsite: https://taniachomyk.com/Order her book: Bringing Light to LossConnect on Linkedin: https://www.linkedin.com/in/taniachomykAbout Anita AdamsI'm Anita Adams, your host and the founder of Joyful Journey, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I'm also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!Offerings by Anita: Coaching Services: https://www.joyfuljourney.ca/coaching Retreats: https://www.joyfuljourney.ca/retreats 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfuljourney.myflodesk.com/join The Wisdom Way Substack https://thewisdomway.substack.com/Connect with Anita: Email - anita@joyfuljourney.caWebsite - https://www.joyfuljourney.ca/Instagram - https://www.instagram.com/joyful_journey_with_anita/Linkedin - https://www.linkedin.com/in/anitaadamsyvr/Facebook: https://www.facebook.com/anita.adams.904/Book a Discovery Call: https://calendly.com/anitaadams

Send us Fan MailSupport the showMay all your blues be ribbons

What if you're not a bad mom—you just haven't been given the right tools and support to break the patterns you've learned?In this episode, I'm joined by Leidy, a mom who joined Calm Christian Mom Coaching while pregnant with her third baby. She was struggling with mom rage, yelling, harsh tones, guilt, and deep shame. She knew she didn't want to keep parenting this way, but she didn't know how to change it.In our conversation, we talk about:How shame kept her from asking for helpThe mindset patterns underneath her angerWhy knowing parenting tools isn't enough when you're already triggeredHow learning to recognize her brain states changed the way she respondedHow her daughter began saying, “In this family, we speak with love.”How she went from feeling like a terrible mom to feeling lighter, happier, and more confidentLeidy's story is a powerful reminder that you are not your worst parenting moment. You can learn new patterns and experience joy in motherhood again.Ready to leave mom rage behind in 2026?If you're tired of yelling, reacting, and feeling guilty afterward, you don't have to figure this out alone.Learn more about Calm Christian Mom Coaching and book a free consultation call to see if coaching is the right next step for you.Mentioned in the episode:319. From Constant Irritation, Anger + Yelling to Lasting Peace, Steadiness and Connection // Elizabeth's Transformation Testimonial314. “I Didn't Think I Could Change”… Real Wins From a Mom Who Stopped Yelling // Elizabeth's Wins~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo 

This episode touches on the themes of Strengthening Culture and Developing Leaders.In this episode, we explore the different sides and faces of self-preservation. When built as a necessity due to a lack of confidence or self-protection, it can become incredibly toxic and be the catalyst for some of our worst workplace problems.Our prescription for this episode is to build real confidence in your work and leadership. If you are looking for a place to start, we suggest learning more about our Integrity Leadership framework.Past Episode Referenced:S4 E3: How Do I Fix A Competitive Or Hostile Team Culture?S4 E14: Leadership Tips: "Yes, if", Listening/Hearing, Balancing Self-PreservationS4 E9: What Is Some Practical Psychology For The Workplace? [PART 3]Integrity Leadership Episodes:S1 E26: How Do You Effectively Lead And Manage Your Former Coworkers?S1 E29: Leading With Integrity, HR Processes, Performance Management - Answering Listener QuestionsS2 E23: Can I Teach Myself To Become A Better Leader?You can learn more about Integrity Leadership here: https://academy.roman3.ca/knowledge-suite/integrity-leadership/ Here is the article that was referenced about RTO: https://www.nytimes.com/2026/06/22/opinion/office-work-wfh-bosses.htmlAbout Our Hosts!James is an experienced business coach with a specialization in HR management and talent attraction and retention. Coby is a skilled educator and has an extensive background in building workforce and organizational capacity. Send us a Message! (But we can't respond, so feel free to email us at info@roman3.ca)For a little more on our ideas and concepts, check out our Knowledge Suite or our YouTube Channel, Solutions Explained by Roman 3.

What if the confidence you've been searching for isn't something you find... but something you build?Every successful woman leader has a story.A story of self-doubt.A story of pushing through burnout.A story of wondering if she was good enough.In this special episode of The Lucy Gernon Show, I sat down with three remarkable members of the 3SIXTY Leaders Club - Lisa Nash, Terry O'Laoghaire and Karen Ryan to have an honest conversation about what really happens when women choose to invest in themselves.Their journeys are different, but the message is the same: when you stop waiting for someone else to validate you, everything begins to change.

Luke and Andrew watch an umpire age in almost-real time with some help from the geniuses at Jomboy media. Plus, a listener email prompts Luke to go toe-to-toe with a professional Dr. Seuss narrator to see who does it better. 

What does it take to figure out how to stop relying on alcohol for confidence? Amy needed eleven months alcohol-free, followed by more stops and starts than a city bus has, to decide something needed to change. For Dee, it was an entire wedding weekend and the fear of being the only one without a drink in her hand that made her realize alcohol was holding way too much headspace for her. Coaches Zoe and Cole help both women discover the confidence that was already inside them all along. Amy discusses: Going 30 days alcohol-free, then 11 months, then letting red wine back in "on a limited basis" and watching it unravel The cognitive dissonance between her morning self and her evening self, and why they actually want the same thing An ADHD diagnosis at seventeen and a lifelong feeling of being unpredictable to herself A snowy backyard, a hot tub, and proof that an urge really does pass if you outlast it Dee discusses: An entire wedding weekend built around alcohol, and the fear she hadn't said out loud yet Why a glass of wine became her stand-in for confidence since college The shift from "I'm not allowed to drink" to "I'm choosing not to," and why that one distinction changed everything Visualizing the wedding ahead of time, the same way she used to visualize a swim race And more… Ready to take the next step? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol.  Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Cole Harvey is a Certified Naked Mind Senior Coach. As a habit change and mindset coach, Cole helps men understand themselves, build better habits, and find meaning.  Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Episode links: nakedmindpath.com More on this episode - https://thisnakedmind.com/podcast/how-to-stop-relying-on-alcohol-for-confidence-alcohol-freedom-coaching-ep-931/ Related episodes: How Do I Become Socially Confident Without Alcohol? – Reader Question – https://thisnakedmind.com/ep-582-readers-question-how-do-i-become-socially-confident-without-alcohol/ Drinking Less in Wine Country – Alcohol Freedom Coaching – https://thisnakedmind.com/drinking-less-in-wine-country-alcohol-freedom-coaching-ep-740/ Feel Like Yourself Again – Alcohol Freedom Coaching – https://thisnakedmind.com/feel-like-yourself-again-alcohol-freedom-coaching-e756/  Follow on Apple Podcasts: podcasts.apple.com/us/podcast/this-naked-mind-podcast/id1287269357 Follow on Spotify: https://open.spotify.com/show/0UB06sNguPjVvgAYFBcR9I?si=b7568f24c21249ff

The Dadley Boyz chat about what happened on this week's episode of Monday Night RAW, including...Solo Sikoa is FORCED to join The Bloodline!Penta advances in the #1 Contender's Tournament!Sol Ruca & IYO SKY vs. Roxanne Perez & Raquel Rodriguez!Big Cass DOMINATES!Bron Breakker's crisis of confidence?!ENJOY!Follow us on Twitter:@AdamWilbourn@MSidgwick@MichaelHamflett@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

What if fear wasn't something holding you back, but something you could learn to use to move forward? On this re-release episode of the Live Greatly podcast, Kristel Bauer sits down with Michelle "Mace" Curran, former fighter pilot, bestselling author of The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower, and only the second woman in history to fly as Lead Solo Pilot for the U.S. Air Force Thunderbirds. Michelle shares lessons from her extraordinary career about reframing fear, building confidence, navigating self-doubt, and taking bold action when the stakes are high. Kristel and Michelle also explore imposter syndrome, breaking through perceived limitations, and how shifting your perspective can help you move toward your personal and professional goals. Key Takeaways From This Episode: How to reframe fear and use it to move forward Strategies for building confidence and working through self-doubt Michelle's journey as a female fighter pilot and USAF Thunderbird How to navigate imposter syndrome Why changing your perspective can help you break through barriers How to take bold action even when you feel afraid or uncertain Tune in to learn how to change your relationship with fear, strengthen your confidence, and step more boldly into what's possible. ABOUT MICHELLE "MACE" CURRAN: Michelle "Mace" Curran shattered barriers as a combat fighter pilot and only the second woman in history to fly as the Lead Solo Pilot for the USAF Thunderbirds—a role reserved for the best of the best. Now a bestselling author, keynote speaker, and LinkedIn Top Voice, she shares powerful lessons on confidence, leadership, and bold action with audiences worldwide. Michelle has worked with leading brands like Microsoft, SpaceX, Boeing, and PwC, and has been featured on The Kelly Clarkson Show, CBS Evening News, and Glamour. Through her upcoming book, The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower (Sept 9, 2025), she equips women with the mindset and strategies to push past self-doubt, embrace boldness, and lead authentically.   Connect with Michelle Order Michelle's book: https://a.co/d/63K0A9r  Website: https://macecurran.com/  Linkedin: https://www.linkedin.com/in/macecurran/  Instagram: https://www.instagram.com/mace_curran/  Facebook: https://www.facebook.com/macecurran/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Is whole life insurance really as bad or as good as people claim? Tom Wall, PhD in retirement income planning examines 100 years of historical data to challenge common assumptions about whole life insurance, retirement planning, risk, and portfolio construction. Learn how whole life compares to traditional fixed-income investments, why it may improve financial flexibility, and where it fits in a modern financial plan. Watch the Interview on Youtube for Visuals - https://youtu.be/BCbeUOk5mXoWant to See If Whole Life Insurance Can Improve Your Financial Plan? Schedule Your Clarity Call Here: https://bttr.ly/bw-yt-aa-clarity Want Us To Review Your Permanent Life Insurance Policy? Click Here: https://bttr.ly/yt-policy-review Want To 10X Your Life Insurance Sales? Learn More About Whole Life Masterminds: https://www.wholelifemasterminds.com/ Learn More About BetterWealth: https://betterwealth.com Chapters: (0:00) Introduction: The Whole Life Debate (0:33) The Financial Adviser's Crisis of Confidence (3:36) The End of the Bond Bull Market (5:36) The History & Purpose of Mutual Insurers (7:09) Human Capital vs. Financial Assets (8:06) Do You Need Permanent Insurance? (9:15) Anatomy of a General Investment Account (10:29) How Dividend Interest Rates are Determined (12:31) Eliminating Risk through Insurance Guarantees (14:03) Improving Portfolio Efficiency: The Sharpe Ratio (16:24) The Two Hurdles: Qualification and Patience (16:40) Understanding Cash Value Growth Illustrations (19:15) The Art of Positioning Whole Life Insurance (21:54) Strategic Financial Leadership for Clients (26:07) Retirement Income Planning: "Can I Take It?" (28:53) The Puzzle of Retirement Income (29:51) Redefining ROI: Return on Income (31:32) Advanced Planning: Replacing Hoarded Wealth (33:33) Summary: The Strategic Asset for Financial Security DISCLAIMER: https://bttr.ly/aapolicy *This video is for entertainment purposes only and is not financial or legal advice. Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

Plus: Trading firms sign up for a real-time feed of Truth Social posts. And New York's pied-à-terre tax hits a legal hurdle. Luke Vargas hosts. Sign up for WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Key To Being Successful With Cold Calling And Door Knocking

Patreon! https://patreon.com/buenobueno?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink     Hans Youtube https://www.youtube.com/@HansselEsquivel/videos   Saul YouTube https://www.youtube.com/@UC5MKOFGu8mB5cec5-rD1fdw   Rexx Youtube https://www.youtube.com/@UCgf2SoAEsK4EDGWRxfcSJ1w     Call Us To Be On The Show! https://docs.google.com/forms/d/e/1FAIpQLSdV8WNMg69TLL4nYttVh_mKAoLRYzRtnCT226InJqh3ixQR5g/viewform   Do you need to fix your hairline? Use our linker $800 off! https://lp.elithair.com/?ref=1824410002291914768&utm_source=Influencer&utm_medium=referral&utm_campaign=Bueno%20Friends   More Content & Channel Perks With Youtube Memberships! https://www.youtube.com/channel/UCcgSueiSghRsBLNuvK8MOQg/join   Join our Run Club! https://strava.app.link/r3ZRAqsd80b   Want to send us a gift? PO BOX 311145 Fontana, Ca 92331   Follow Us! https://linktr.ee/buenobuenopdc   Saul V Gomez Instagram -  https://www.instagram.com/saulvgomez/ Tik Tok - https://www.tiktok.com/@saulvgomez   Hans Esquivel Instagram - https://www.instagram.com/hans_esquivel/ Tik Tok - https://www.tiktok.com/Hanss444   Rexx Instagram - https://www.instagram.com/rexxb/ Tik Tok - https://www.tiktok.com/@rexx.b1 YouTube - https://www.youtube.com/@UCgf2SoAEsK4EDGWRxfcSJ1w   Topics   00:00 – intro 04:09 – Confidence, height & big d energy 05:01 – Chocolate-covered strawberry writing disaster story 08:20 – Supporter run-in in Monterey 10:19 – Trucker life, truck stop culture & lot lizards 14:09 – Saul's first RV camping trip breakdown 27:09 – Ranking the most heartbroken superheroes 33:49 – House of the Dragon / Gotham / Welcome to Derry talk 39:00 – Spider-Man world premiere: the ugly truth about red carpets 48:41 – Ad breaks 50:01 – I dated a stripper and didn't know it 01:04:19 – Toxic jealous cousins & moving out of your parents' house

What if the fear you're feeling isn't a sign to stop, but evidence that you're standing at the edge of something incredible? In this powerful conversation, Allison sits down with transformational speaker, bestselling author, and School of Becoming founder Tracy Litt to unpack why so many high-achieving women know they're ready for more but still struggle to make the leap. Tracy explains what actually happens in your brain and nervous system when you consider doing something unfamiliar, why what we call "lack of clarity" can sometimes be fear in disguise, and how to distinguish real danger from the discomfort that comes with growth. Together, Allison and Tracy share their own experiences leaving successful corporate careers, navigating uncertainty, betting on themselves, and learning to trust the women they were becoming. They also explore why sustainable transformation isn't about eliminating fear, but learning how to create enough internal safety to move forward anyway. Tracy also introduces her Choice Method, a four-part framework designed to help women build awareness, regulate their nervous systems, make decisions from their future identity, and create lasting change. If you've been feeling the pull toward something more but keep wondering, "What if it doesn't work?" this conversation may be exactly what you need to hear. Connect with Tracy on Instagram @thetracylitt and access the Choice Method here. Positioned for Partnerships™ Mini Course - Turn your platform into a revenue-generating brand opportunity—without needing a massive following. Learn how to position your brand, create a high-converting media kit, and confidently pitch partnerships so brands instantly understand your value. 

What can a Division I basketball coach teach us about confidence, identity, leadership, and becoming the women we're meant to be? As it turns out…a lot. In this episode of the Advancing Women Podcast, Dr. Kimberly DeSimone sits down with University at Buffalo Women's Basketball Head Coach Kristen Sharkey for a conversation that goes far beyond the basketball court. The connection began at a women's leadership conference, where several young women who had heard both Kimberly and Sharkey speak insisted the two needed to meet. On the surface, a professor and a Division I basketball coach might seem to occupy very different worlds. But when Sharkey later told Kimberly, “My purpose in what I get to do is to help our young ladies grow into the phenomenal women they are meant to be. Basketball is my tool to do that,” the shared mission became clear. Basketball may be Sharkey's tool. Leadership education and this podcast may be Kimberly's. But both are deeply invested in helping women recognize their potential, find their voices, and become more fully who they are meant to be. Together, they explore what Sharkey has learned from coaching women in one of the most competitive environments imaginable, and why those lessons matter far beyond sports. They talk about: • Why confidence isn't something someone else can give you, and why it is often built through discomfort, mistakes, and getting back up • The complicated relationship women have with ambition and competition, and the double standards that still shape how competitive women are perceived • Competition versus comparison, and how women can pursue their own success while still bringing other women with them • The importance of connection, trust, character, and working toward something bigger than ourselves • How to separate who we are from what we do, especially when things aren't going the way we'd hoped • Why women need to stop apologizing for their opinions and voices • Finding purpose beyond performance and discovering what “sets your soul on fire” This isn't an episode about basketball…It's a conversation about becoming. About learning to trust yourself. It's about recovering from mistakes rather than being defined by them, about taking your seat at the table, even when you're not entirely sure you belong there, and about becoming the kind of strong woman who brings other women with her! Support Women's Sports: One of the themes that emerges in this conversation is that visibility and investment matter. Women's sports deserve our attention, our attendance, and our support. Coach Sharkey and UB Women's Basketball recently launched the Power of One Campaign, a community fundraising movement built around a simple idea: small individual acts of support can create an enormous collective impact. Support Coach Sharkey and UB Women's Basketball through the Power of One Campaign Buy tickets and support the UB Bulls Women's Basketball team And wherever you live, show up for women's sports. Buy the ticket. Fill the stands. Bring your daughters and your sons. Cheer loudly. Every ticket. Every cheer. Every person in those stands matters. Let's Connect: Instagram: @AdvancingWomenPodcast  Facebook: Advancing Women Podcast  LinkedIn: Dr. Kimberly DeSimone 

What if every “no” you've ever gotten was actually life quietly rerouting you toward something better? In this episode of The Midlife Makeover Show, Wendy Valentine sits down with Katelyn Rhoades — Forbes-featured social media strategist, founder of Enfluence Marketing Studio, and host of the top-ranked Call Her Creator podcast. Katelyn shares how she went from selling her own clothes for grocery money to building a seven-figure brand, growing an audience of 250,000+ from scratch, and turning a $19 digital product into a six-figure income stream. She opens up about growing up feeling like a burden, healing the people pleaser inside, taking messy action, and why rejection is just redirection. Whether you're rebuilding after divorce, an empty nest, or a career change, this conversation is your permission slip to get visible, bet on yourself, and create a life you're obsessed with — because it is never too late to start over.✨ What You'll LearnWhy rejection is just redirection — and how to stop overpersonalizing every “no”How to take messy action when you're scared, broke, or still waiting to feel “ready”The visibility shift that turns being seen into real opportunities (and real revenue)How to rediscover your purpose by going back to what you loved as a kidWhy midlife is the BEST time to start over — more wisdom, more resources, zero patience for other people's timelines

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2141: Leo Babauta shares two essays on growing your craft and your business. First, he explains how working in public, like a street performer, delivers the instant feedback that builds real mastery of your trade. Then he makes the case for entrepreneurship built on confidence and trustworthiness instead of manipulative marketing tactics. Read along with the original article(s) here: https://zenhabits.net/god/ and https://zenhabits.net/markety/ Quotes to ponder: "Instant feedback is the most valuable thing you can get." "Be a street performer. There's no better way to get amazing at something." "The fear of losing business will always be there to some extent, but don't be driven by it." Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Join the Next Level Fitness Accountability Group. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros dig into what it actually means to grow up. Maturity is not about eliminating every enjoyable part of life. It is about being honest about your habits, priorities, and the consequences that come with them. This conversation examines the tension between immediate comfort and long-term fulfillment. Kevin and Alan address self-discipline, personal responsibility, addictive patterns, and the rationalizations that keep people from making necessary changes. They challenge listeners to consider whether their leisure choices support a strong, healthy, meaningful life or quietly work against it. If you want more clarity around discipline, adult responsibility, and building a life that aligns with your goals, this episode offers a direct and practical perspective._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

On This EpisodeA $5,000 weapon-mounted rangefinder sounds ridiculous until a bad range costs you the shot. Matt returns from a National Guard sniper train-up at Camp Robinson and a match in Montana with side-by-side time behind the Maztech X4-LRF 15K and X4-LRF 2K Generation II. The question is not whether the expensive unit is impressive. It is what the extra money buys, who can use it, and where a lower-cost unit still gets the job done. They break down the practical difference between a 905 nm commercial laser and the 1534 nm system in the 15K, including target size, return speed, fog, smoke, dust, onboard Applied Ballistics, atmospherics, field zeroing, and a wired trigger beside the rifle's trigger. Matt shares what it took to range small steel around 800 to 850 yards and full-size silhouettes past 1,500, plus the simple mistake that can send the laser miles behind the target if the turret is not returned to zero. The conversation goes beyond one piece of gear. Cole and Matt get into the new MDT DRT chassis, a pre-production Leupold spotting scope, BX-6 Range HD binoculars, why guides should take glass seriously, and the budget workaround of pre-ranging a stand before a coyote or animal appears. The goal is not buying the most expensive setup. It is knowing the capability wall of what you already own and deciding whether the problem is worth paying to remove. Then the episode turns to wildfire responsibility, public-land cleanup, hunting rifles, recoil, cartridge availability, youth setups, and why a magnum is usually the wrong answer for a 300 to 400 yard deer. They cover 6.5 PRC, .22 Creedmoor, 6.5 Grendel, straight-wall cartridges, an experimental 10mm lever gun, upcoming hunts, Straight Jacket Armory's move, beginner rifle questions, industry misinformation, and the uncertainty around suppressor regulation. Detailed Episode Breakdown: Life and the return to the podcast: Cole and Matt catch up after a rough stretch of fires, travel, moves, work, and a long break between episodes. Camp Robinson and Montana: Matt recaps a week-long National Guard sniper train-up in Arkansas, followed by a sniper-focused match at the Thorson Ranch near White Sulphur Springs, Montana. Wildfire damage: Cole describes losing a cabin and seeing his ranch burn, then explains how loose soil, ash, monsoon rain, and missing vegetation turn the next storm into years of sludge and flooding. Shooter responsibility: They separate responsible target shooting from preventable fire risks such as old steel-jacketed surplus ammunition, tracers, exploding targets, tannerite, and shooting trash during dry conditions. Public-land stewardship: The conversation returns to the basic rule that shooters should know what they are firing, choose safe conditions, clean up the range, and stop giving land managers a reason to close access. The field setup: Matt ran a 6.5 Creedmoor built around a Lone Peak action in the magnesium MDT DRT chassis, with an Area 419 mount, MDT CKYE-POD, and a weapon-mounted Maztech rangefinder. Maztech 15K versus 2K: The 15K delivered faster, tighter returns on small and distant targets, while the 2K remained a practical option for larger targets, terrain features, and shooters who do not need the same adverse-condition performance. Ranging workflow: They discuss zeroing the laser, validating the return, integrating a ballistic profile, keeping the rifle turret at zero while ranging, and getting a range and hold without leaving the firing position. Who needs the expensive tool: A professional user, timed competitor, predator hunter, or hunter carrying a rare tag may be paying for speed and certainty. A recreational shooter can often pre-range terrain and keep a simple dope reference instead. Glass is part of the job: They explain why low-light clarity and a dependable range matter to guides and hunters, especially when the best animal appears at first light and there is no time to fight poor optics. Hunting cartridges and recoil: The episode pushes back on ultra-light magnums for moderate-distance deer hunting. They discuss 6.5 PRC, 6.5 Grendel, .277 Fury, .22 Creedmoor, and choosing a cartridge the shooter can control. Availability matters: A hunt is a bad place to discover that a specialty cartridge, brass, or ammunition cannot be replaced locally. Build around the mission, but account for what happens when something is forgotten or damaged. Youth rifle setup: Cole and Matt argue for manageable recoil, correct fit, and enjoyable early experiences instead of handing a young shooter a hard-kicking rifle and hoping they learn through punishment. 10mm lever-gun experiment: Matt shares his testing with a suppressed 10mm Marlin lever gun, the difference between pistol and carbine behavior, pressure signs, and why he will not publish experimental load data. What is next: Straight Jacket Armory is moving into a larger building with studio space. Future LRT topics include first-rifle decisions, beginner scope questions, youth hunting setups, technology versus primitive-weapon rules, industry changes, and suppressor policy. Practical Decision Rules •     Do not buy the most expensive rangefinder because the number looks impressive. Buy it when faster, more certain ranging changes the result of your match, hunt, or professional job.•     If a high-end system is outside the budget, pre-range terrain, write down the distances, and know the hold before the animal or target appears.•     Treat glass and ranging as one system. A clean image does not help if the range is wrong, and a strong laser does not help if you cannot identify the target at first light.•     Match the cartridge to the animal, distance, recoil tolerance, and ammunition supply. More energy is not automatically a better choice if the shooter cannot control the rifle.•     Set younger shooters up with correct fit and manageable recoil. Confidence and repeatable hits matter more than handing them the biggest cartridge available.•     During fire season, verify the ammunition and target, avoid ignition risks, pick the conditions, and clean up the site. Access disappears when shooters act like the mess belongs to somebody else. Gear and Technology Discussed Maztech X4-LRF 15K and X4-LRF 2K Generation II: https://www.maztechindustries.com/product-page/x4-lrf Weapon-mounted ranging with an integrated ballistic solver and onboard environmental sensors. The episode compares the two laser systems in field use. MDT DRT Chassis System: https://mdttac.com/blogs/read/shot-show-2026-mdt-launches-drt-chassis-system A folding magnesium chassis designed for hunting, thermal, and night-vision setups. Leupold BX-6 Range HD 10x42mm: https://www.leupold.com/bx-6-range-hd-rangefinder-binocular Rangefinding binoculars discussed for optical clarity, fast ranging, ballistic support, and field use. Pre-production Leupold spotting scope: Discussed as an 8-48x prototype with side parallax, a Tremor 4 reticle, accessory mounting, and dual ARCA interfaces. Other equipment: Lone Peak action, Area 419 mount, MDT CKYE-POD Triple Pull bipod, CR123-powered rangefinding hardware, Applied Ballistics profiles, 6.5 Creedmoor, 6.5 PRC, .22 Creedmoor, 6.5 Grendel, .277 Fury, 10mm Marlin lever gun, and temperature-stable magnum powders. Sponsors Silencer Central: https://bit.ly/LRTSIcentral Their team keeps up with changing regulations and guides customers through silencer purchase and registration. Their goal is to simplify inventory, paperwork, communication, and approval steps. Born Primitive Outdoor: https://glnk.io/p9vpq/precision-disciple Use code LRT15 for 15% off BPO apparel. Designed, owned, and tested by Navy SEALs. Modular Driven Technologies: https://bit.ly/MDT_LRT Chassis systems and accessories used by hunters, competition shooters, law enforcement, and military personnel. Utah Airguns: https://utahairguns.com/ Airguns, optics, accessories, and equipment from leading brands in one place.Contacts Email: cole@teampoi.comInstagram: https://www.instagram.com/longrangetactics/Facebook: https://www.facebook.com/longrangtacticspodcastFacebook Group: https://www.facebook.com/groups/1046057499086896

What if meditation was treated like brushing your teeth—not as a luxury, but as daily maintenance for a healthy mind? In this episode, Melissa talks with Veronica Moya, a children's meditation teacher, author, and founder of Mindful V, about how mindfulness helps kids buildconfidence, resilience and emotional intelligence from the inside out.From debunking myths about meditation to sharing practical tools parents can start using today, Veronica shows us that it's never too early—or too late—to nurture inner peace.In this episode, you'll learn:Why meditation should be viewed as mental hygieneHow early mindfulness builds confidence and emotional resilienceSimple one-minute practices to help kids calm their bodiesThe biggest myth about meditation and how to reframe itHow meditation supports self-acceptance and prevents anxietyWhat adults can learn from children about joy and presenceWhereto Find Veronica Moya:Website: https://veronicamoya.comYouTube: https://www.youtube.com/@VeronicaMoyaInstagram: https://www.instagram.com/veronicamoyacoach/FIND MELISSAON WEBSITES:⁠https://www.somatichealingjourneys.com⁠⁠https://www.mindyourownkarma.com⁠ON SOCIALSMYOK on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠#MindYourOwnKarma #BeyondTheBandage#SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys #VeronicaMoya#MindfulV #ChildrensMeditation #KidsMindfulness #EmotionalIntelligence #SelfAcceptance #MentalHygiene #ParentingTools #RaisingMindfulKids#ConsciousParenting #AnxietyRelief #MindBodyConnection #HealingForKids#ConfidenceBuilding #InnerWisdom #MeditationPractice #MindfulnessEducation#CalmKids #SpiritualParenting #MindYourOwnKarmaPodcast

Send us Fan MailThe leadership pressure test reveals what a leader has already practiced. In this episode, I sit down with Jon Sheldon, founder of BelleauWood Coaching, to explore the leadership pressure test through lessons he learned as a Marine squad leader and Fortune 500 sales executive.Jon explains why clear decisions begin with knowing yourself. His professional blueprint centers on purpose, vision, the environment where you thrive, and what motivates you. Then he pressure-tests those answers against real behavior. Courage is more than a value on paper. A leader has to show where courage held and where it gave way.We also talk about radical honesty, the cost of making firm calls, and the discipline of keeping the mission in view when emotion runs high. Jon shares a simple framework for those moments: define the mission, name the obstacle, and choose the first action. If you lead a team through growth or uncertainty, this conversation offers a grounded way to respond with clarity.Chapter Breakdown00:00 Meet Jon Sheldon: Marine Leader and Executive Coach02:29 How Responsibility Forged a Leader05:12 Why Mistakes Are Inevitable Under Pressure06:40 Learning to Think 13 Moves Ahead08:54 The Mission, Obstacle, Actions Framework10:06 Build Your Professional Leadership Blueprint13:33 Pressure-Test the Leader You Claim to Be15:26 Why a Four-Hour Seminar Cannot Build a Leader17:49 Radical Honesty and the Courage to Be Unpopular20:35 The Cost and Loneliness of Leadership24:20 Protect Time to Keep Growing as a Leader29:19 Books That Make Leadership PracticalBooks MentionedThe Obstacle Is the Way by Ryan HolidayLeadership Strategy and Tactics: Field Manual by Jocko WillinkNever Split the Difference by Chris VossBecause I Said I Would by Alex SheenYour Desired Future by Dr. Henry CloudA Return on Failure by John C. MaxwellConnect with Jon SheldonVisit BelleauWood Coaching, connect with Jon on LinkedIn, or follow @belleauwood_coaching on Instagram.I want to invite you to check out the Committed Mastermind, a community I help lead along with world-class leaders like JC and Karen Hite, Vinnie Fisher, and Jonathan Mast, plus incredible mentors like Dr. Gary Chapman, author of The 5 Love Languages, and many others.This is for entrepreneurs who want to build a thriving business without sacrificing their faith, their family, or their health.Check out the Committed Mastermind at https://committedmastermind.com/---- Check out Dr. William Attaway's new show, The Appreciation at Work Podcast!  Join Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence.Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success.Connect with Dr. William Attaway:WebsiteLinkedInFacebookInstagramTikTokYouTube

Send us Fan MailA routine day at work can change your career and your life in seconds. In this episode of The Mid-Career GPS Podcast, I'm joined by Joe Mazzarello, whose story is both intense and deeply instructive for any mid-career professional navigating change, uncertainty, or a career pivot.Please take care as you listen. This episode includes a brief discussion of a serious workplace injury, surgeries, recovery, and rehabilitation.Joe spent years working as an elevator mechanic. Then, during what seemed like a normal workday, a split-second slip pulled his left arm into a running machine. Joe walks me through what happened, the shock of the accident, and the long road that followed, including surgeries, occupational therapy, and learning how to live and work with new physical limitations.But this conversation is not only about recovery. It is about identity, resilience, career reinvention, and what it takes to move forward when the version of your career you once knew no longer fits.Joe shares how he moved to Ohio during his recovery, started taking on small handyman jobs, and eventually built those jobs into a residential remodeling and renovation business. His story offers a powerful reminder for mid-career professionals who feel stuck, overlooked, or uncertain about their next move: you do not have to wait until you feel completely ready to take the next step.In this episode, Joe and I talk about how to rebuild confidence, tell your story, stop managing other people's reactions, and let your actions prove what you are capable of doing. Whether you are navigating a career change, rebuilding after a setback, preparing for interviews, or trying to find more meaning in your work, this conversation will help you think differently about fear, gratitude, mistakes, and momentum.In This Episode, You'll Learn:How a routine job became a life-changing accident for JoeWhat recovery taught Joe about identity, confidence, and resilienceWhy career pivots often begin before you feel readyHow Joe turned small handyman jobs into a residential remodeling businessWhy adapting to new limitations can create new opportunitiesHow to tell your story in interviews, networking conversations, and client meetingsWhy you cannot control how other people receive your storyHow choosing the uncomfortable path can help you grow fasterWhy mistakes can become one of your best teachersHow gratitude and realism can exist at the same timeWhy taking action matters more than waiting for certaintyWhy This Episode Matters for Mid-Career ProfessionalsMid-career change does not always arrive neatly. Sometimes it shows up through a layoff, a missed promotion, a bad boss, a stalled job search, a personal transition, or an unexpected life event that forces you to reconsider what work means to you.Joe's story is a powerful example of what it looks like to rebuild when the old path no longer works. For mid-career professionals, that message matters. You may not be recovering from a workplace injury, but you may be recovering from disappointment, rejection, self-doubt, or a version of your career that no longer feels aligned.This episode will help you ask better questions about your career, including:What story am I telling myself about what I can and cannot do?Where am I waiting to feel ready before I take action?What evidence do I already have that I can adapt, learn, and grow?What would change if I stopped trying to control other people's reactions and started owning my story more fully?Joe's journey reminds us that building your Mid-Career GPS is not about having every step figured out. It is about taking the next step, learning from what happens, and trusting that progress often comes from action.Memorable Ideas from the ConversationOne of the strongest messages Joe shares is that mistakes are your friend. That is a powerful shift for anyone in a job search, career pivot, or leadership transition. Too many mid-career professionals wait for the perfect plan, the perfect resume, the perfect answer, or the perfect timing. Joe's story challenges that thinking.He reminds us that action creates clarity.He also shares why telling your story matters. Whether you are interviewing for a new role, networking with someone in your industry, talking with a potential client, or trying to build credibility in a new field, your story can become one of your greatest assets. But only if you are willing to tell it.Listen to This Episode If You Are:Considering a career pivot or career changeRebuilding confidence after a professional or personal setbackFeeling stuck in your current job or career pathTrying to find clarity about what comes nextPreparing for interviews and wondering how to tell your storyLearning how to lead yourself through uncertaintyStruggling with fear, self-doubt, or perfectionismLooking for inspiration to take your next stepConnect with Joe MazzarelloJoe Mazzarello is a residential remodeling and renovation business owner based in Ohio. After a serious workplace accident changed the course of his hands-on career, Joe rebuilt his professional life by adapting his skills, taking small steps, and choosing to keep moving forward. Today, he continues to grow his business, train his nephew, and build something meaningful for the long term.Instagram @joey.mozzarella Final ThoughtsIf you are in a season where your career feels uncertain, Joe's story offers an important reminder: you do not need to have everything figured out before you begin. You can take the next step, learn from what happens, and adjust along the way.Your career does not have to look the way it used to in order to be meaningful. Sometimes, the next chapter begins when you are willing to own your story, choose the uncomfortable path, and keep moving forward.Listen to this episode and use it as a reminder that your next step does not have to be perfect. It only has to move you forward.Support the showIf this episode resonated with you and you want more support in how you SHOW UP for your career and life, there are two ways we can work together.Learn more about my SHOW UP Leadership Lab, my monthly membership program, at https://www.johnneral.com/showupIf you would like to learn more about how I can help you as your leadership and career coach, visit https://www.johnneral.com/workwithme.Get John's free weekly leadership and career newsletter at https://www.johnneral.com/the-mid-career-gps-newsletterOther ways we can connect:Connect with John on LinkedIn here.Get John's books on Amazon here.  Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.  Please leave a rating and review on Apple Podcasts here.This podcast is listed in Feedspot's Top 90 Best Executive Career Podcasts.https://podcast.feedspot.com/executive_career_podcasts/

Living on Mars with National Geographic Explorer and Photographer, MacKenzie Calle.Mackenzie Calle is a photographer and National Geographic Explorer based in Brooklyn. Her work has been recognized by institutions that include World Press Photo, Magnum Foundation, and the Sony World Photography Awards.  She's a graduate of NYU's Tisch School of the Arts with a degree in Cinema Studies and was awarded the Director's Fellowship to attend ICP's Documentary Practice and Visual Journalism program. Prior to her photography career, she was a Photo Producer at NBCUniversal across networks that include NBC, MSNBC, and Bravo. Clients include National Geographic, NBCUniversal, The Washington Post, GAYLETTER, Discovery, Versant, The Wall Street Journal, and Flair Airlines.Richard and MacKenzie talk about doing photography, living, and traveling to Mars, the July 2026 National Geographic cover photo, and the World's Biggest Analog, funded and made possible by the National Geographic Society.Notable Links:MacKenzie Calle WebsiteMacKenzie Calle InstagramThe World's Biggest AnalogMacKenzie's TEDx TalkNational Geographic July 2026 IssueNational Geographic Society*******MUENCH WORKSHOPS GIVEAWAY** Win a free workshop with me to Bosque del Apache, New Mexico in January, 2027. Application is free! CLICK HERE to learn more.*****This episode is brought to you by Kase Revolution Plus Filters. I travel the world with my camera, and I can use any photography filters I like, and I've tried all of them, but in recent years I've landed on Kase Filters.Kase filters are made with premium materials, HD optical glass, shockproof, Ultra-Low Reflectivity, zero color cast, round and square filter designs, magnetic systems, filter holders, adapters, step-up rings, and everything I need so I never miss a moment.And now, my listeners can get 10% off the Kase Filters Amazon page when they visit. beyondthelens.fm/kase and use coupon code BERNABE10Kase Filters, Capture with Confidence.Follow Richard Bernabe:Substack: https://richardbernabe.substack.comInstagram: https://www.instagram.com/bernabephoto/Twitter/X: https://x.com/bernabephotoFacebook: https://www.facebook.com/bernabephoto

In this episode of The Career Refresh, Jill Griffin breaks down the hidden cost of comparison at work—and how to replace assumptions with evidence-based clarity. Also in this episode:Learn how your brain fills in the blanks with fearHow confirmation bias can derail trustJill shares practical tools to help you lead with facts, regulate your thoughts, and stay grounded under pressure.You'll walk away knowing how to stop unhealthy comparison, build emotional steadiness, and lead with consistent, trusted confidence. Support the showJill Griffin, is a leadership strategist, executive coach, and host of The Career Refresh. She works with senior leaders to navigate complexity, strengthen teams, and lead with greater clarity and intention.With 20+ years of experience at companies like Coca-Cola, Microsoft, Hilton, and Martha Stewart, Jill brings a practical, real-world lens to leadership, decision-making, and career strategy. Visit GriffinMethod.com to learn more about working together:The Next Era Leader An 12-week cohort for women leaders ready to expand their capacity and lead through complexity with clarity and intentionExecutive Coaching & Leadership Advisory 1:1 strategic partnership for leaders navigating growth, transition, and what's nextConnect with Jill for Leadership Development for Organizations and Speaking & WorkshopsInstagram: @JillGriffinOffical

This week we're breaking down “Dream Team”! Michael puts together his dream team for the Michael Scott Paper Company which consists of Vikram, Pam and … Ryan. Meanwhile, Jim kisses up to Charles Miner by pretending to be a soccer player and this lie results in Phyllis getting hit in the head with a soccer ball. Angela breaks down the OG Dream Team from the 1992 men's Olympics basketball team, Jenna is bringing back the flower lapel and the ladies discuss the famous quote, “Confidence. It's the food of the wise man, but the liquor of the fool” and why it's so mysterious. So make lots of french toast, perfect your best soccer moves and enjoy this episode.Office Ladies Website - Submit a fan question: https://officeladies.com/submitaquestion Follow Us on Instagram: OfficeLadiesPodFollow Us on YouTubeFollow Us on TikTok