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#909 This is how to gauge if something is worth posting. If people can get the same information from ChatGPT, your content isn't good enough! That's because what worked in the past doesn't cut it anymore. Tips, tricks, and how-tos are everywhere. And now, AI models are eating up our knowledge and sharing it with no intention of ever driving traffic to real creators. So, what is the key to audience growth in 2026? How do we build brands that stand out in the age of AI? And essentially, how do we not get replaced? In today's episode, I address these questions and share the mindset shift required to create content with viral potential. Listen in, and don't miss the opportunity to take action right away with my free 30-day video challenge. This is the best way to start posting and go into the New Year winning! Show notes and more at SmartPassiveIncome.com/session909.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you're trying to be productive, what if the answer isn't to do more… but to do less, better?On today's episode, we welcome back Cal Newport — Georgetown computer science professor, bestselling author of Deep Work and Slow Productivity, and one of the most influential voices on focus, sustainable achievement, and the hidden costs of our digital lives. Cal and Dr. Mike pick up where their first conversation left off — exploring why the human brain can't do its best work while juggling five active tasks, how context switching quietly crushes output, and what leaders can do to build cultures that protect focus without adding headcount. On the human side, Cal dives into digital fatigue, rethinking our relationship with phones, and how parents can create healthier tech norms at home. Finally, he looks ahead to AI — not with fear, but with clarity about how it can remove friction and restore our ability to think deeply.In this episode, you'll learn:Why doing fewer things at once leads to faster, better resultsHow to reduce context switching and build deep work into team cultureThe difference between true productivity and “pseudo-productivity”How to counter digital fatigue at work and at home — with different strategies for eachWhat parents should know about phones, social media, and attentionHow AI can actually protect deep work when used wiselyThe heart of this conversation: mastery in the modern world isn't about speed or volume — it's about depth, clarity, and choosing what truly deserves your attention._________________________________________________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01/07 Hour 3: Ben Standig Joins The Junkies - 1:00 Kliff Kingsbury's Impact On Jayden Daniels - 22:00 Calls On Kliff And JD5's Relationship - 31:00
Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal
The first episode of the newly revamped Antler Up Podcast kicks off January with a powerful conversation on mindset, grit, and personal growth. In this episode, Jeremy sits down with Andy Musser — husband, father, entrepreneur, cancer survivor, and founder of Warbuilt — to break down the habits, discipline, and mental toughness required to build strength in every area of life. Andy shares his journey through fitness, business ownership, and overcoming cancer, highlighting how daily standards, resilience, and leadership shape long-term success. This episode sets the tone for the new direction of Antler Up — focused on becoming better in the gym, at home, in business, and beyond. If you're looking to start the year with clarity, purpose, and momentum, this conversation delivers. So, grab your gear, sit back, and join us on this episode as we Antler Up! Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textIn this powerful conversation, Joey Pinz sits down with author and speaker Felicity Nicole, a woman who has turned trauma into transformation and survival into strength. From witnessing violence in childhood to navigating abandonment, infidelity, and two difficult marriages, Felicity shares how she rebuilt her life piece by piece—learning to forgive, surrender, and rise again.
Send us a textIn this deeply moving and unexpectedly uplifting episode, Joey Pinz sits down with Cynthia Wall, a 77-year-old licensed therapist, author, cancer thriver, and lifelong helper whose wisdom cuts straight to the soul.
Thank you to Theater of the Mindset for sponsoring this episode!Hey is this thing on? Had an idea for a Persona game but instead of "The Midnight Channel" there's "The 7:18 Bowl of Chili." What do we think, gang?Discussed: Post-GOTY, what we had for dinner, Antiques Roadshow, GOTY 2016, the next season premiere, The Jersey Devil, Brendon Vaguely, Hyrule Warriors: Age of Imprisonment, the appeal of the Warriors spin-offs, Zelda's past and future, the Zelda movie, Persona 4 Golden, the upcoming Persona 4 remake, the unique strengths of Persona 4(Spoilers for our 2026 Season Premiere:) Google Form for your input. Details mentioned in the episode!Find us everywhere: https://intothecast.onlineBuy some merch, if you'd like: https://shop.intothecast.onlineJoin the Patreon: https://www.patreon.com/intothecast---Follow Stephen Hilger: https://bsky.app/profile/stephenhilger.bsky.socialFollow Brendon Bigley: https://bsky.app/profile/bb.wavelengths.onlineProduced by AJ Fillari: https://bsky.app/profile/ajfillari.bsky.social---Season 8 cover art by Scout Wilkinson: https://scoutwilkinson.myportfolio.com/Theme song by Will LaPorte: https://ghostdown.online/---Timecodes:(00:00) - Intro (01:31) - Thank you for being here! (02:57) - The next season premiere will be... (08:39) - Antiques Roadshow (12:20) - Flipping something just for kicks (12:30) - Hyrule Warriors: Age of Imprisonment | Antiques Castle Town Show (35:30) - Break (36:11) - BB stands for Big Bug (36:32) - Persona 4 Golden | It's time to talk about Persona 4 Golden (01:21:41) - Mid-game Teddie spoiler!!! (01:27:09) - Persona 4 Golden | It's time to talk about Persona 4 Golden (01:34:24) - Wrapping up ---Thanks to all of our amazing patrons, including our Eternal Gratitude members:Vincent JPatrick KEd AJ-RockSamantha DNorth HeroSam HSnzznJ-RockGregory Mark SCmndr BiscuiticemanChristian HRydan BCaleb HArden FEye of the DuckKaleNathan EJ. H. AjoelchronoMellowMatthew BRobin LPSeekingSeakingJimmerszoey!Vinny MMattKerry KBrian MNoah DZach DChristopher TDHugo WToddChris BLukerfuffleStephen YDaniel GEric FTaran WBrendan OChris ZClayton MZach RDylan NFederico VTigerz RevengeLogan HAlan RJohn AMike LmattjanzzDavid MHeavyPixelsKaleb HTyler JCorey ZSusan HBarry TRobert RChris JBrett Allen HDan SJack SGarrett CjimiiboJohn HDirch FJim EJim WTristan LEvan BAwfulHanzomin2Aaron GJean HTodd Nred_wagonNeilPeter BJohn VvErik MRedmage77Joshua JTony LDanny KGibson GKate Duncan BRichard MDaniel NSeth MJamesAndy HDemoEmmaLyn ECorey TCaleb WJake LJesse WMike TCodesMatt BWesleymebezacAlex LSergio LninjadeathdogRory BA42PoundMooseRobert MMichael WAndrewthis_JUSTINRyan O14.3 billion yearsBrendan KMegan BSecretAgentKoalaNoah OArcturusAndrew WhepaheChase ALoveDiesNick QChris MRBKaren HAdam FScott HAlexander SMatt HMurrayDavid PJason KMicah OKamrin HAndrew DKyle SPhilip N ★ Support this podcast on Patreon ★
Hosts Kevin Palmieri and Alan Lazaros challenge one of the most repeated ideas in personal development and expose why it quietly derails long-term success. One philosophy prioritizes pressure, risk, and rapid growth. The other protects consistency, identity, and sustainability. Both have merit. Both carry costs. Drawing from years of coaching patterns and thousands of conversations, this episode forces an honest look at how people actually grow, burn out, or compound results over time.This conversation is not about motivation or hype. It is about self-belief, risk tolerance, performance psychology, and knowing how much weight you can carry without breaking trust with yourself. Listen carefully. Then decide what kind of pressure you are willing to earn, and what kind of future you are willing to protect.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Hey everybody, welcome back to The Smiling Homeschooler! We are kicking off our very first new show of the year. This is that time of year when everything just feels fresh again. Your brain gets a little reset, the stress of the holidays is gone, and it's a great chance to rethink the things that didn't work so well last semester. Maybe it's time to change a routine, toss some of the stuff that doesn't bring joy, or simplify a little. Co-ops are starting back up, routines are getting back in place, and before you know it, spring and summer will be here—whether you're ready or not! We will also be answering a listener's question and reading some of our listeners' highlights of 2025 and what they are looking forward to in 2026! It should be a fun and encouraging episode. Before we get started, we want to thank Teaching Textbooks for making The Smiling Homeschooler possible. They're an amazing math curriculum, and we encourage you to check them out at teachingtextbooks.com. We'd also like to thank Samaritan Ministries—a community of Christians who help one another with medical bills. They make it possible for families to take steps of faith, whether that's a career change, a ministry opportunity, or bringing mom home. You can learn more and support us through the link https://hubs.ly/Q03VZL4d0 Have a great week and don't forget to smile!
Jaguars QB Trevor Lawrence speaks to the media after practice on Wednesday of the Wild Card round during the 2025 NFL Season.See omnystudio.com/listener for privacy information.
Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - Elite climber, Tim Emmett, explores: The moments surrounding the send of Era Vella (9a) Dealing with relentless failure Overcoming countless injuries and setbacks 8 years of effort and commitment Being his fittest and strongest at age 51 The invisible costs of taking on a huge project The training breakthrough prescribed by Neil Gresham Having a total emotional breakdown The diet change that changed everything Letting go of the outcome Skills over strength Here's Tim's emotional video just after sending the proj: https://www.instagram.com/p/DRH5YN4CEa0/ - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Kilter: Award winning, adjustable, light-up boards. I'm training on the Homewall Full Ride, and if you're psyched to join me then use code STRUGGLE at checkout when you build your board, and you'll score up to $1000 off plus a free gift pack let's goooo! PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Train harder, recover faster, and feel better than ever. I love all their stuff! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Introduction and Welcome 03:14 Interview with Tim Emmett Begins 04:01 Tim's Emotional Journey and Achievements 08:25 Challenges and Family Sacrifices 13:05 Mental and Physical Preparation 28:10 Training and Nutrition Insights 35:36 Injury and Diet Impact 36:09 Performance Eating vs. General Diet 39:13 Balancing Happiness and Discipline 40:51 Winter Climbing and Training Goals 42:38 PhysiVantage Sponsorship 44:07 The Struggle Patreon Community 45:38 Reflecting on Personal Climbing Achievements 47:09 The Journey to Climbing Success 01:02:19 Listener Questions and Final Thoughts - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully
Send us a textIf you are starting the New Year focused on getting healthy, losing weight, and finally feeling consistent with your wellness habits, this episode is for you.In this episode, Jenn Trepeck shares her refreshingly simple approach to health and wellness, inspired by her book Uncomplicating Wellness. With years of experience as a health coach, Jenn helps listeners cut through the noise of online wellness trends and influencer advice, and instead focus on what actually works long term.Rather than extreme diets or constantly starting over, Jenn explains how to build sustainable habits that support weight loss, energy, digestion, and mental clarity without overwhelm. This conversation is especially helpful for anyone who feels confused by conflicting nutrition advice or stuck in an all or nothing cycle with food and health.What You Will Learn in This Episode• How to simplify your wellness routine without sacrificing results• Why nutrient diversity matters more than restriction for weight loss• The role minerals and electrolytes play in hydration and metabolism• How to define personal wellness goals that actually fit your life• Common wellness myths and why trendy health advice often backfires• How elimination diets work and when they may or may not be helpful• Daily wellness habits that support fat loss and energy• Mindset shifts that help prevent stress eating• How to navigate the New Year without the start over mentalityWhy This Episode Matters for the New YearThe New Year often comes with pressure to reset, detox, or overhaul everything at once. Jenn encourages a different approach rooted in clarity, consistency, and self trust. Instead of chasing trends, you will learn how to support your body in a way that feels realistic and empowering.Connect with Jenn TrepeckInstagram Facebook Twitter TikTok@JennTrepeckInstagram@saladwithasideoffriespodWebsitewww.asaladwithasideoffries.comFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok
Get AudioBooks for FreeBest Self-improvement MotivationThe 1 Mindset That Changes EverythingSuccess starts with one mindset shift. Discover the powerful way of thinking that fuels confidence, clarity, and unstoppable personal growth.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this Artist Exploration, Marcus Crawford Guy a MTCA Song Coach MTCA and from AMC's “Turn: Washington's Spies” chats with MTCA Director Charlie Murphy about: How subtle quirks of timing can quietly reshape your path Learning to trust who you already are at your core Why the specific stories you tell (and choose to perform) reveal more than any list of traits Discovering the mindset and preparation that actually bring out your best work If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook. Follow Us! Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions) TikTok: @mtcollegeauditions Charlie Murphy:@charmur7 About MTCA: Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit. About Charlie Murphy: Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced by Meghan Cordier, Kelly Prendergast and Socials by Jordan Rice. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose
A new year often comes with pressure to set goals, do more, and fix ourselves. But when you're living with metastatic breast cancer, that framework can feel exhausting — and disconnected from reality.In this New Year episode, we talk about a different way forward. One that starts by asking a more honest question:What do I need this year?Because when cancer doesn't reset on January 1st, the goal isn't reinvention — it's living.We explore:Why living with metastatic breast cancer is already enoughLetting go of “shoulds” and redefining progressShifting from performance to presenceCreating anchors instead of rigid routinesTrusting what your body and life are asking for right nowWhy rest matters — and why engagement still does tooThis is an honest, grounded conversation about living well with metastatic disease — without pretending it's easy, and without waiting for life to begin “after.”You're not behind.You're not broken.And you don't need to fix yourself to deserve a meaningful life.Living is the goal.
Schedule a Meeting with Joshua TODAY!Are you stuck closing only 2 or 3 out of every 10 projects—and wondering why homeowners keep saying “we'll think about it”?If you're a contractor or outdoor living professional spending hours on free designs, long proposals, and jobsite meetings that go nowhere, this episode hits home. Joshua Gillow and John Valenta break down why hard work alone doesn't lead to growth—and how a lack of sales process quietly keeps business owners stuck in survival mode.You will:Learn how sales training helped one contractor go from a 30% close rate to nearly 90%Discover how to stop wasting time on tire kickers and focus only on qualified clientsUnderstand how better sales conversations improve not just revenue—but work-life balanceIf you're ready to stop guessing, close more projects, and enjoy your business again, press play and learn how sales training can change everything.For more information about Jon Valenta and his services visit: https://generalpavingstones.com/Interested in being the first to know when The CORE 10 drops? Sign up HERE: https://yes.express/core-10/Connect with Joshua at:The WebsiteThe Facebook GroupSales Master ClassesHow to work with Joshua - https://yes.express/apply/Tune into this podcast where a seasoned craftsman shares expert communication skills, strategies for overcoming stress and overwhelm, and insights on building a profitable business in landscaping and hardscaping, with tips on how to sell, close more deals, and achieve financial freedom to retire early as a successful business owner in the design/build and outdoor living industry.
In this first episode of the Heart of Rural America podcast for 2026, host Amanda Radke reconnects with her friend Calli Thorne, a ranch mom, entrepreneur, and fellow speaker. They discuss the challenges and rewards of operating a USDA federally-inspected beef plant named Yellowstone River Beef, their experiences in the cattle industry, and the importance of a positive mindset in overcoming business obstacles. Calli shares her strategies for balancing multiple responsibilities, including motherhood, business, and public speaking, by using a method of delegating or ditching tasks to focus on what truly matters. The episode delves into themes of entrepreneurship, leadership, and maintaining mental well-being while managing a busy, fulfilling life.00:00 Welcome to the Heart of Rural America00:34 Catching Up with Calli Thorne02:43 Challenges and Triumphs in the Beef Industry09:09 Balancing Business and Personal Life14:16 Mastering the Art of Saying No20:42 Empowering Women in Agriculture27:49 Final Thoughts and New Year MotivationShop Red Aspen: https://redaspenlove.com/pages/incentive?srsltid=AfmBOopNOkswz8PWWlG-dJfmkmIG30focRh90PpRD91xzZowMyvRnzNJ&pws=amandaradkePresented by Bid on Beef | CK6 Consulting | CK6 Source | Real Tuff Livestock Equipment | Redmond RealSalt | Dirt Road Radio | All American Angus Beef | Radke Land & CattleUse code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.comSave on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-booksLearn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business
We sit down with actor and voice actor Nicolas Roye to trace a winding path from LA bit parts to Halo Infinite, Apex Legends, Jujutsu Kaisen, and a six-year Marvel run. A candid talk on mindset, focus, and the work it takes to build a long career while still having fun.• Mindset shift that unlocked bigger roles and stability• Guarding energy and avoiding doomsday conversations• How to self-direct auditions with research and restraint• Bringing a grounded humanity across games, anime, and animation• Halo Infinite, Apex Legends, and Spidey longevity• Horror fandom, conventions, and pinball obsessions• What we're watching on Apple TV and beyond• Goals for 2026 and embracing the unknownKeep up with Nicolas here:Instagram: https://www.instagram.com/nicolasroye/Twitter: https://x.com/TheNicolasRoye
In this wide-ranging and engaging conversation, media commentator Ben Domenech shares his unexpected journey from a non-political upbringing to becoming a leading voice in American media. Ben reflects on the mentors and early influences that shaped his career, the pivotal transitions that defined his professional path, and why family remains central to his success. The discussion also dives into Ben’s passion for sports, including bold predictions about the future of the NFL, and wraps up with practical insights on personal growth—highlighting the surprising benefits of becoming a morning person and building better daily habits. Follow Ben on XSee omnystudio.com/listener for privacy information.
This Mindset Debrief episode is a short-form reflection on personal accountability, discipline, and self-leadership for people navigating pressure, responsibility, and growth. In this episode, we focus on: Stop giving the world more power than it has.The World is Holding you Back: Walk through a pattern a lot of capable people fall into without realizing it: when accountability gets uncomfortable, it's easy to decide the problem is “out there.” The system. The culture. Your coworkers. Your boss. Timing. Your environment. However, that story quietly changes everything, especially the everyday moments that shouldn't carry so much weight. A suggestion gets heard as an attack. A question gets labeled as skepticism. A disagreement starts feeling like disrespect. You replay conversations, anticipate resistance before it even shows up, and stay on guard in situations that don't require it. This isn't an episode where we pretend obstacles don't exist. It acknowledges that people misunderstand each other, systems are imperfect, and some environments are harder than others. But it also make a clear distinction that changes how you move through work and relationships: friction is neutral. What matters is what you do after friction shows up. A big part of the episode focuses on feedback and communication. Feedback is often poorly delivered, badly timed, and filtered through someone else's bias. Still, if you automatically convert feedback into an attack, you lose useful information that could help you improve how you're perceived, how you communicate, and how you perform. This episode also addresses the cycle that keeps people stuck: carrying tension into every interaction, watching others pull back, then using that reaction as “proof” you're being held back. The way out is uncomfortable, but simple in concept. You stop handing the world more power than it actually has, and you start owning your side: how you listen, how you respond, what you assume, and what you're willing to adjust. Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10
Jessica Short joins Alex Tremble in this high-energy, real-world conversation about what it truly takes to lead with heart—while still driving business results.As a seasoned Chief Human Capital Officer in the SaaS industry, Jessica has built people-first, performance-driven cultures across rapidly scaling organizations and complex M&A transitions. In this episode, she breaks down how leaders can balance compassion with accountability using a simple but powerful lens: Product, Profit, and People.You'll hear proven strategies for advocating meaningful policies inside organizations, even when budgets are tight. Jessica explains why the best HR leaders act as a bridge between employees and the business, how to make “yes” easier for decision-makers, and how creativity—not rigid cookie-cutter thinking—creates loyalty and long-term retention.In this episode, you'll learn:-How to evaluate workplace culture holistically through the “3Ps”-Why HR must be a strategic partner from day one of any merger or acquisition-Practical ways managers can support employees even without formal policies-How to disarm executives by pairing ideas with cost-saving solutions-Mindset shifts that help leaders scale organizations without burning outThis conversation is perfect for leaders navigating fast-growth environments who want to influence better decisions, protect their teams, and create workplaces where people thrive alongside the bottom line.
Leading others doesn't begin with a title—it begins with self-leadership. Too many men chase influence, authority, or recognition before they've learned how to lead themselves. That's where imposter syndrome creeps in—of course you're not as good yet; leadership isn't a destination, it's a discipline. It's not just tactical execution or getting things done—it's service, responsibility, and the relentless pursuit of getting better. Leadership at home, leadership with your kids, leadership over your own habits and standards. In this episode, I talk with leadership expert, Kipp Sorensen. Today, we break down the three traps of self-leadership that quietly sabotage men: the Victim, the Persecutor, and the Rescuer, the dark side of influence, how to get your own wishes and desires met, how to be aware of "polite manipulation," and why honoring agency (yourself and others) is the key to leading well. SHOW HIGHLIGHTS 00:00 - Why Self-Leadership Comes Before Leading Others 03:10 - Can Everyone Be a Leader? Mindset vs Skillset 06:15 - Why Ryan Rejects "Imposter Syndrome" 09:00 - Parenting, Projection, and Self-Awareness 12:55 - Jiu-Jitsu, Ego, and the Cost of Pretending 17:45 - Where Men Struggle Most With Self-Leadership 18:05 - The Victim Mindset Explained 22:10 - The Hidden Payoff of Victimhood 26:00 - Taking Ownership and Closing the Integrity Gap 30:30 - Why We Justify Our Worst Behaviors 37:00 - The Persecutor Trap in Leadership 44:15 - How to Have Hard Conversations Without Blame 46:35 - Why Performance Is Emotional, Not Technical 51:20 - The Rescuer Trap and "Nice Guy" Leadership 56:10 - Why Difficulty Is Required for Growth 01:00:40 - Stress as a Catalyst for Learning 01:03:40 - Alignment, Leadership, and Kipp's New Mission Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
As we turn from reflection to what's ahead for a new year, Rapid Response presents host Bob Safian's predictions for the most pressing issues business leaders could face in 2026. Join Bob and producer Alex Morris for a surprisingly hopeful conversation about what's next – from an AI reality check to energy prices, immigration, and even the World Cup. Safian walks us through what might happen, and why being “right” matters less than sparking debate, testing assumptions, and taking a clear-headed approach in the year ahead.Check out Bob's full writeup of his predictions, here in Fast Company:See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Natalie Crawford is joined by registered dietitian and PCOS specialist Cory Ruth, author of “PCOS Is My Power,” to explain how PCOS, blood sugar, and nutrition all fit together. They talk about why PCOS is so misunderstood, what insulin resistance really means, and simple, realistic ways to eat and live that support your hormones, metabolism, and fertility, without cutting out everything you love. Key Topics: 1. Making Sense of PCOS - What PCOS actually is in everyday terms - Why it can look different from person to person - How it can affect periods, skin, hair, weight, and fertility 2. Insulin Resistance and Metabolic Health - What insulin resistance means for your body - How it can drive common PCOS symptoms - Why it matters for long‑term health 3. Everyday Food and Lifestyle Choices - How to think about carbs, sugar, and fiber without fear - A simple way to build a more PCOS‑friendly plate - Practical tips for eating out, snacks, and occasional drinks 4. Mindset, Mental Health, and Long‑Term Management - The emotional weight of a PCOS diagnosis - Why guilt and “all‑or‑nothing” thinking make things harder - How Cory's book and approach help you feel more in control over time Pre-order Dr. Crawford's debut book, The Fertility Formula, now! https://www.nataliecrawfordmd.com/book Order Cory's Book, PCOS is My Power Follow her on Instagram @thewomensdietitian Checkout her Website https://www.thewomensdietitian.com/ Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices
The Mindset We're Bringing Into 2026 — 5 Leadership Lessons from 2025The best leadership lessons of 2025 didn't come from the wins — they came from pressure, exhaustion, and hard decisions. In this episode, Chris shares the 5 most powerful leadership lessons of the year and the mindset we're bringing into 2026.
Simply Convivial: Organization & Mindset for Home & Homeschool
“Slow living” is often presented as the cure for stress and overwhelm, especially for moms. But what if slowing down isn't the answer at all? Free Smile & Start Attitude Challenge: https://simplyconvivial.com/smileThe speed of life isn't the point. Working in the place God has put us and living in His grace and kindness that makes the impossible doable without stress, fast or slow, is the point.In this episode, I explain why slow living is a false ideal and how chasing a peaceful aesthetic can actually increase anxiety and burnout. Peace doesn't come from fewer responsibilities, fewer people, or a quieter-looking life. It comes from aligning our expectations with God's calling and trusting His grace to equip us for the work He's given us.Read the article version here: https://www.simplyconvivial.com/blog/slow-living-is-a-false-ideal/Minimizing your life doesn't automatically remove stress, social media aesthetics distort our standards, and Scripture calls us to zeal in good works, not retreat from them. God may call you to seasons that feel full, demanding, and intense. You can be cheerful and content in busy seasons, too.The speed of your life isn't the point. Faithfulness is.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.
Do You Remember What It Feels Like To Win?
This episode is a recording of a training I did with Melissa Romiza's team on harnessing the power of our mindsets. It is important that we head into solar with a confident and sound headspace, creating calculated decisions and envisioning the results we want each time we step out for the doors.CLICK HERE: https://apply.solarpreneurs.com/ https://zendirect.com/ https://crmx.app/ https://zapier.com/ https://www.solarscout.app/taylor https://www.youtube.com/@solarpreneurs goals.solarpreneurs.com oneliners.solarpreneurs.com https://solciety.co/ - JOIN SOLCIETY NOW! SIRO APP - LEARN MORE
What happens when you stay quiet for too long in your relationship?In this powerful episode of She Believed She Could, Alison Walsh sits down with licensed couples therapist, author, and podcast host Colette Jane Fehr to explore why self-silencing, avoidance, and unhealthy communication patterns quietly erode intimacy and connection. Drawing from over 13 years of clinical experience and her upcoming book The Cost of Quiet, Colette breaks down the criticize–defend cycle, attachment styles, and the real reasons couples feel stuck, disconnected, or on the brink of divorce.This conversation is honest, compassionate, and deeply practical—offering hope, clarity, and tools for anyone who wants healthier communication, stronger relationships, and the confidence to speak their truth.Connect with Colette Fehr:Instagram: @colettejanefehrWebsite: colettefehr.comPre-Order Cost of Quiet
How to Manifest Abundance starts with your mindset, and in this episode, I'm joined by Scarlett Stanhope, an abundance and manifestation coach, to break down what it really takes to rewire your mind for wealth, confidence, and ease.This episode goes beyond surface-level manifestation advice and dives into identity, nervous system safety, and becoming the woman who expects abundance instead of chasing it.You'll learn: Why manifestation doesn't work when you're operating from scarcityHow to rewire your mindset for abundance, wealth, and confidenceThe connection between self-worth, money, and receivingWhat it truly means to embody an abundance mindsetConnect with Scarlett:Free Quiz: Discover your money mindset type https://thebizhippie.com/quizPodcast: https://thebizhippie.com/podcastInstagram: https://instagram.com/thebizhippieWebsite: https://thebizhippie.comConnect with me:EMAIL ME: theperryrichardson@gmail.com22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)keywords:how to manifest abundance, abundance mindset, manifestation for women, manifestation coach, wealth mindset, confidence and self worth, rewiring your mindset, scarcity mindset, abundance vs scarcity, feminine manifestation, subconscious beliefs, law of attraction, self worth and money, attracting abundance, mindset coaching, personal development podcast, confidence coaching for women
Why does life feel like a repetitive loop? If you are working harder than ever but still seeing the same mediocre results, the problem isn't your effort; it's your resonance. In Episode 133, Dr. JC Doornick breaks down the science of the Interface Response System (IRS) to explain why life doesn't respond to your wants, but to your consistent output. Moving beyond basic "Law of Attraction" cliches, this episode dives into the physics of frequency and nervous system patterns. In this episode, you'll learn: The Physics of Resonance: Why "your vibe attracts your tribe" is a biological reality, not just a catchy phrase. The IRS Framework: How to identify the internal signal you are unknowingly broadcasting to the world. Breaking the Loop: Why fixing outcomes is a losing game and how to retune the "source signal" instead. The Honest Echo: How to audit your current reality to understand your internal frequency. Stop chasing opportunities and start attracting them. Dr. JC Doornick reveals the physics of resonance and how your nervous system dictates your reality. Make Sense? Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 1:40 - Great Morning 4:30 - Your Vibe Attracts your Tribe 8:34 - What if life is not responding to what we want? 11:30 - Resonance Frequency 16:35 - Is your signal broadcasting what you think it is? 22:56 - The Universe acts like an echo. 24:28 - The space most people rush through. 26:36 - Disrupt the sequence that nourishes your unhealthy vibe. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Success costs more than people are willing to admit. In today's episode, Kevin and Alan challenge a widely accepted belief that quietly limits growth, consistency, and long-term results. They explore what happens when ambition meets reality and why real progress demands clear decisions instead of comforting narratives. This episode speaks to those who take personal development seriously. It centers on discipline, self-respect, and the often-ignored cost of avoiding hard trade-offs. The focus is not on motivation or inspiration, but on clarity, standards, and sustainability over time. Listen with intention. Then decide which commitments you are willing to honor when no one is watching.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionWhere learning turns into action. “Next Level Book Club” every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Kick off 2026 with focus, clarity, and intention! In this episode, I share how to choose your Word of the Year — a simple mindset tool to stop overthinking, take action, and create the life you truly want. Tune in for practical steps, inspiration, and ways to make this year your most empowered yet. Cheers, Marie RESOURCES & LINKS:
321 - Let's kick off 2026 the way we actually want to run our businesses: with intention, self-trust, and a plan that doesn't require burnout as a personality trait.What to Listen For:Why goals can feel heavyThe identity shift that mattersWhere you want to feel differentUsing feelings as thought cluesYour dream year, without burnoutAre you editing your own dreams?A fast way to find clarityHow vision simplifies decisionsSaying no without guiltWelcoming challenges instead of resistingIf you want 2026 to feel different, it starts with how you think about who you're becoming, what you're building, and what you're willing to anticipate instead of fear. Hit play, grab the four questions, and let's start this year with a mindset that actually supports your growth. And if you want support and structure along the way, come join us inside Elevate.Join Elevate: www.freedomfocusformula.com/elevateMaster the craft of pet photography at the Hair of the Dog Academy - www.hairofthedogacademy.comStop competing on price, sell without feeling pushy, and reach consistently $2,000+ sales in the Freedom Focus Formula - www.freedomfocusformula.comJOIN THE PARTY: Connect with us on Instagram Explore valuable pet photography resources here Discover effective pricing and sales strategies for all portrait photographers. Ready to grow your business? Elevate helps you do just that. Check out our recommended gear and favorite books.
341 – What are your hopes for 2026? Who do you want to be?At the beginning of a new year a lot of people set goals and make resolutions of what they want to accomplish or stop doing during the next 12 months. The focus is usually on achievements and results, changing behavior, establishing new habits, things like that.Other people like to pick out a phrase or a word as a theme for the year.But a lot of folks I know have trouble keeping their resolutions and their theme for the year because they're just thinking about getting different results. The real solution to being successful is to focus, not on what you want to do, but on becoming the kind of person you want to be. And that's what we're talking about on today's episode:To do what you want to, you first have to be who you want to beDiscovering who you already are as the image and likeness of GodWhen you know who you are as God's image, you'll do amazing things as the image of God So, how do you see yourself? Let's ask it this way: How would you like to be able to see yourself? Who do you want to be? Or better yet, how does God see you?∞∞∞∞∞∞∞Previous episode mentioned: Episode 297: Always Remember Who You Are SHOW NOTES: Full transcript and Bible quotes--thebiblespeakstoyou.com/341 Text me your questions or comments.Support the showIf you enjoy the podcast, please rate and leave a review on Apple Podcasts or Spotify__________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person) Subscribe to the podcast (and get your copy of Praying with the Mindset of Jesus) Make a donation to support the show Schedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for you Contact James here
Summary In this conversation, Ali Damron speaks with Cassandra Bodzak, a mindfulness author and holistic living guide, about her journey towards mindful living and nutrition. They discuss the importance of reprogramming negative food mindsets, building self-trust in nutrition, and the impact of nervous system regulation on decision-making. Cassandra shares her experiences with postpartum challenges and the significance of creating healthy boundaries with technology. The conversation culminates in the introduction of Cassandra's new book, 'The Mindful Table', which combines plant-based recipes with mindfulness practices. Takeaways Cassandra's journey began with her struggles as an actress and body image issues. The importance of listening to one's body and its wisdom. Reprogramming negative food mindsets is essential for holistic health. Postpartum challenges can lead to a relapse in old behaviors. Self-trust is crucial in making nutritional choices. Deciphering intuitive eating requires practice and awareness. Nervous system regulation is key to making healthy decisions. Creating boundaries with technology can enhance mental health. Food choices significantly impact mental and emotional well-being. Cassandra's book 'The Mindful Table' combines recipes with mindfulness practices. Sound Bites "I want to put it out in the world." "You have to trust the process." "Self-trust is at the core of it." Chapters 00:00Introduction to Mindfulness and Holistic Living 03:07Cassandra's Journey: From Actress to Holistic Guide 06:01The Importance of Body Wisdom and Intuition 08:56Reprogramming Food Relationships 11:48Navigating Postpartum Challenges 14:58Building Self-Trust in Nutrition Choices 18:02The Role of Nervous System Regulation 20:51Practical Tools for Mindful Eating 28:26Deciphering Inner Voices and Intuition 31:03The Role of Intention in Health Choices 33:50Nervous System Regulation and Eating Habits 37:04The Impact of Overstimulation on Mental Health 40:02The Importance of Sleep and Self-Care 43:03Setting Boundaries with Technology 55:43Introducing 'The Mindful Table' Book Connect with Cassandra: Website: https://cassandrabodzak.com/about Instagram: cassandrabodzak Facebook: CassandraBodzak Ali's Resources: Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali Fullscript (Get 25% off all supplements for Black Friday) BIOptimizers Magnesium Breakthrough 25-33% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist. What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron
Are you tired of fear, anxiety, and negative loops ruling your thoughts? In this powerful Prophetic Spiritual Warfare message, Kathy DeGraw exposes dysfunctional thinking, teaches you how to rebuild godly neuropathways, and shows you how to step into true mind freedom and healing in Christ. Purchase Kathy's book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/6a6mt8w or at: https://www.kathydegrawministries.org/healed-at-last/ Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, ecourses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# In this Prophetic Spiritual Warfare teaching, Kathy confronts the dysfunctional thinking that keeps so many believers bound in fear, anxiety, and mental torment. For years she lived with worst-case-scenario thinking, health fears, and negative mental loops—until the Holy Spirit taught her how to take every thought captive, break strongholds, and cooperate with the way He designed the brain. In this episode, she shares how stinking thinking, generational patterns, and word curses build mental strongholds, and how you can partner with both the Word of God and healthy neuropathways to receive lasting freedom. You'll discover why constantly talking about symptoms empowers sickness, how complaining and seeking attention keep you stuck, and why faith-filled speech invites heaven's intervention. Kathy also unpacks the concept of maladaptive neuroplasticity and how, by the Spirit, you can rewire your brain toward peace, joy, and trust in God. Whether you battle fear, depression, bipolar patterns, or neurological conditions in yourself, your children, or aging parents, this message will equip you to fight back, speak life, and walk in your authority. If you're ready to stop rehearsing the enemy's lies and start living in mind freedom, this episode is for you. #mindbattles #deliveranceministry #christianhealing #spiritualwarfare #innerhealing **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download - Kathy's training, mentoring and ecourses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468
The MOST expensive thing that your business could do in 2026 is NOT grow to your potential. In this episode of the Remarkable CEO Podcast, Dr. Stephen and Dr. Pete reveal the 2026 Theme of the Year and explain why every chiropractic business will face predictable breakpoints as it grows. They walk through how constraints show up in marketing, conversion, operations, team, and collections, and why seeing those constraints early determines whether a practice stalls or accelerates. This conversation reframes growth challenges as signals, not failures, and shows how operationalizing systems, professionalizing people, and committing to optimization creates the momentum needed to move through the next level of practice growth with clarity and confidence.In this episode you will:Understand why predictable breakpoints show up as a practice grows Recognize how constraints form across marketing, operations, team, and collections See the difference between a breakpoint that stalls growth and one that creates momentum Clarify what operationalizing and professionalizing actually change at the next level Walk away knowing why not growing is the most expensive decision in 2026Episode Highlights01:38 – Why choosing a yearly theme creates focus before planning even begins.02:01 – How separating the practice side from the business side changes growth decisions.06:38 – Discover what shifts when assessment and vision casting are done together.07:11 – Understand how toxicity and deficiency interfere with growth inside a business.09:03 – Why constraints quietly turn into breakpoints that slow momentum.10:27 – Learn how seeing the next breakpoint early changes the outcome.11:12 – Discover where predictable revenue breakpoints show up as a business scales.12:03 – Why 2026 is framed as a year of breakthrough rather than maintenance.12:20 – Understand how momentum is built through repeated daily decisions.15:29 – Learn what optimization adds after systems and people are in place.16:39 – Discover how missed attraction goals create ripple effects across the business.18:16 – Why accountability reveals where growth actually broke down.21:26 – Understand what shifts as businesses move through the one, three, and eight million levels.24:18 – Learn how capacity exposes the real size of the growth problem.25:22 – Discover why choosing not to grow carries the highest cost heading into 2026.26:09 – Dr. Pete is joined by Success Partner, Dr. Roger Sahoury from SprintSet, to show how practice owners can add a proven lifestyle system that drives retention, referrals, and new revenue. You'll learn how SprintSet fills the lifestyle gap, supports patients with real coaching and technology, and helps practices stay in the conversation beyond pain care. The discussion breaks down impact, scalability, and what it takes to implement without overloading your team. Resources MentionedLearn more about the TRP Remarkable Business Immersion March 6 - 7, 2026 in Phoenix, AZ and March 20 - 21, 2026 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/To learn more about the REM CEO Program, please visit: http://www.theremarkablepractice.com/rem-ceoFor more information about SprintSet please visit: https://sprintset.com/Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPCPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.
Welcome to In Search of Excellence! In this episode, we are joined by Oz Perlman, the most sought-after and famous mentalist in the world. Known for his incredible run on America's Got Talent in 2015, and working with many celebrities and athletes, including Tom Brady and man sports teams, Oz reveals the "super secrets" to success that go far beyond the stage. We dive into his journey from being a math prodigy who aced the SATs at age 12 to becoming a master of communication and human behavior.Oz shares his philosophy on relentlessness, the importance of doing "shit work," and why offering to work for free is the ultimate "one-way call option" for your career. Whether you are an entrepreneur, a student, or someone looking to sharpen your communication skills, Oz's insights on capturing attention and overcoming the fear of failure will provide a roadmap for your own excellence.Timestamps● 00:00 – The "Super Secret" to getting any job.● 01:21 – Oz Perlman's background and the meaning of "Oz".● 04:12 – Growing up as an "engineering brat" and moving to the US.● 06:10 – Developing communication skills through restaurant magic.● 08:45 – Skipping 4th grade and winning the Spelling Bee.● 10:30 – Getting a perfect 800 on the Math SAT at age 12.● 15:05 – The seminal moment: A cruise ship magic show that changed everything.● 19:22 – Learning from books vs. videos: Why "sweat equity" matters.● 23:40 – AI, ChatGPT, and the future of human creativity.● 30:15 – Cleaning bathrooms and the value of "shit work”.● 36:12 – Managing time, blocking schedules, and delegating admin tasks.● 40:10 – The Zia's Restaurant story: How to sell yourself by offering zero risk.Check out Oz Pearlman's book “Read Your Mind” at this link: https://www.ozpearlman.com/bookConnect with Oz:● Website: https://www.ozpearlman.com/● Instagram: https://tinyurl.com/rcf9529j● X: https://x.com/OzTheMentalist?s=20If you found Oz's insights on relentless success and the "work for free" strategy helpful, please give this video a LIKE, leave a COMMENT with your biggest takeaway, and SUBSCRIBE for more interviews with the world's most excellent people!Listen to this episode on the go!
Get 20% of The 8 to 4 Principal Blueprint HERE.What if the tone of your entire building started with the thoughts you practice every day? In this episode of The Principal's Handbook, we're digging into how your core beliefs—about yourself, your staff, and your students—shape the way you lead. Your mindset is the emotional filter for your entire building, and often the thoughts running in the background are the ones driving your actions.You'll learn how to identify the beliefs influencing your leadership, reframe unhelpful thought patterns, and choose new thoughts that create confidence, calm, and clarity. We'll walk through simple reflection prompts to help you reset your mindset as you head into the second half of the school year. If you want to lead with intention and set a positive tone for your building, this episode will show you where to begin.Get free resources at principalfreebies.comCheck out my courses at the8to4principal.com
Tech is no longer the future. It is the present. And it is moving fast. Today's theme, Latinas Leading the Tech Revolution, is a reminder that innovation is not reserved for a select few. It belongs to us too, and this moment demands that we stop standing on the sidelines and start shaping the world being built around us.In today's episode, we revisit three powerhouse conversations with four mujeres who are rewriting the narrative about who gets to lead, innovate, and take up space in tech. Their journeys are different, but they echo the same message: ownership. Ownership of their voice. Ownership of their path. Ownership of their right to stand in rooms where new ideas take shape.We begin with Nikki Barua, interim CEO of Latinas in Tech, whose life is a masterclass in reinvention and bold vision. Nikki shows us that obstacles are not barriers; they are gateways, and when you move with intention, your path expands. Her approach to leadership encourages us to rethink what is possible when Latina women fully step into their ambitions.Next, we revisit Christina Gallegos, leadership strategist and former Google leader. Christina gives us a behind-the-scenes understanding of what leadership looks like inside one of the world's biggest tech ecosystems. Her message is simple and powerful: leadership without humanity is empty, and women lead differently because we care differently.Finally, we return to a fire-filled conversation with Marisela Arechiga and Lizette Espinosa, entrepreneurs and AI educators dedicated to bringing accessible tech knowledge directly into our community. They remind us that our community cannot afford to be last in line for the tools shaping the world, especially AI.Tune in and let these four mujeres show you what happens when Latinas stop waiting to be invited into the future and start building it.Episode Takeaways:Why Nikki believes obstacles are levels, not limits (2:20)The childhood imprint that shaped her belief in possibility and impact (3:10)How reinvention becomes a superpower when you choose curiosity over fear (4:55)Christina's path through top global companies and what prepared her for Google (7:50)Why tech is “like water” and why every industry now depends on it (8:40)Her role in expanding Google Maps to support users in crisis and emergency zones (10:00)Why Latina representation in tech isn't optional, it's essential (12:50)Marisela's callout: our community cannot afford to be the last adopters of emerging tech (16:00)The truth about AI tools, what they can and can't replace, and why human connection stays central (22:40)Connect with Nikki Barua:XLinkedInConnect with Christina D. Gallegos:LinkedInGradient CoastConnect with Marisela Arechiga:InstagramNew Generation Home Improvements WebsiteConnect with Lizette Espinosa:InstagramLinkedInWebsite Hosted on Acast. See acast.com/privacy for more information.
What happens when you stop chasing money and start building around who you are. This episode breaks down mindset, performance, and discipline for founders who feel stuck and want control back.Leaving the Special Forces should have been a clean transition. It was not. Simon Jeffries walked away from military life into a corporate role that felt wrong, chased online business ideas that failed, and ended up broke and back at his parents' home.That low point forced a reset. Simon stopped chasing money and built around what he understood best. Mindset, performance, and discipline under pressure. In this conversation, we break down how founders train mindset as a skill, why small consistent changes beat radical overhauls, and how leadership fundamentals still matter in an AI driven world.This episode is for founders who feel overwhelmed, reactive, or stuck in their own heads and want a practical way forward.Guest: Simon Jeffries is a former Special Forces operator and co founder of The Natural Edge, where he works with founders and leaders on mindset and performance under pressure. Key takeawaysDiscipline is a trained skill and beats raw talent over timeMindset works when treated like physical training with structureSmall consistent changes create lasting performance shiftsLeadership basics matter more than tools or technology
"Growth is painful. Change is painful. But nothing is as painful as staying stuck where you do not belong."― N.R. Narayana Check Out These Highlights: In this episode, we get brutally honest about what happens when you treat mindset as an afterthought in business: stalled growth, reactive leadership, burnout, and a team that mirrors your worst habits instead of your best. We'll walk through how your internal narrative quietly drives your decisions, sales, your culture, and your results. Whether you're aware of it or not. Jonathan is a leadership and growth coach helping high performers lead with authenticity, alignment, and purpose. As a former Marine squad leader and Fortune 500 sales executive, I bring clarity, discipline, and resilience under pressure. I partner with individuals and teams to build performance systems that scale without sacrificing what matters most. My coaching is grounded in Stoic calm, radical honesty, and the belief that growth starts when you stop posturing and start telling the truth. How to Get in Touch with Jonathan Sheldon: Websites: www.belleauwood.coach Email: jon@belleauwood.coach Gift: https://v0-belleauwood-coaching-fillable-pdf-vision-planner.vercel.app/ Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube. New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.
In this encore episode of The Discomfort Zone Podcast, I'm joined by Sophie Gilfillan, recently named U21 Female Paddler of the Year, for a powerful conversation about mindset training for kayaking, managing fear, and letting go of perfectionism—without losing the joy of paddling. Sophie is a silver medalist at the Junior Women's World Freestyle Championships and a multi-discipline paddler across freestyle, slalom, and creeking. In this conversation, she shares how she works with pressure, self-talk, and expectations at a high level—while staying grounded and connected to why she paddles in the first place. In this episode, we explore: How to tell the difference between rational and irrational fear on the river Why perfectionism can quietly sabotage confidence and performance Sophie's "rule of thirds" mindset tool for bouncing back after tough performances How extreme slalom is changing the culture of competition A refreshing definition of success that isn't tied to medals or results With wisdom beyond her years, Sophie offers insights that apply to competitive paddlers and everyday river runners alike. Whether this is your first listen or a return to a favorite episode, this conversation is a reminder that progress doesn't have to come at the cost of joy.
Send us a textIn this episode, I sit down with Edward Maldonado, better known as Coach Buck, the owner of Marathon Batting Cages in South El Monte. We talk about his coaching journey and what it means to build athletes the right way, with patience, consistency, and real belief in the kid standing in front of you.Coach Buck shares what he looks for when a player walks into the cage for the first time, how he simplifies the game for young athletes, and why confidence often shows up before the stats do. We get into the difference between quick tips and long term development, plus how coaches and parents can stay aligned when a player hits a rough stretch.We get into some of the difficulties that he's experienced growing up and building the business he has today. We also talk about training culture, what productive reps actually look like, and how to create an environment where baseball and softball players want to keep showing up and putting in work. If you care about youth sports, mentorship, and community based coaching, this conversation delivers practical takeaways without the fluff.If you are in the San Gabriel Valley and you have a player who wants to improve their swing, sharpen their approach, and train with purpose, Coach Buck breaks down the mindset that helps athletes level up and stay in love with the game.____________Music CreditsIntroEuphoria in the San Gabriel Valley, Yone OGStingerScarlet Fire (Sting), Otis McDonald, YouTube Audio LibraryOutroEuphoria in the San Gabriel Valley, Yone OG__________________My SGV Podcast:Website: www.mysgv.netNewsletter: Beyond the MicPatreon: MySGV Podcastinfo@sgvmasterkey.com
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If you've ever wondered what truly helps someone in grief, episode 402 of Grief and Happiness is for you. Mindset coach and certified grief educator Kathleen Quinn shares how losing her husband during COVID reshaped her view of grief as something we live with, not move past. Through moments like freezing in a grocery store parking lot and the power of saying a loved one's name, she shows why presence matters more than words.In This Episode, You Will Learn:(00:55) How loss led Kathleen Quinn to grief education(03:46) Why grief doesn't end—and how we live with it(04:40) Why saying the person's name matters(06:50) Questions that help grievers feel seen(08:57) Losing a spouse during COVID and anticipatory grief(12:10) Finding purpose after profound loss(15:07) Why listening matters more than fixing(17:50) The arc of grief: anticipatory to mature(19:30) Why capable people freeze in early grief(22:16) How journaling supports healing over timeKathleen Quinn is a mindset coach, grief educator, and speaker based in Madison, Wisconsin. With more than 30 years of experience in university leadership and development, she brings deep listening skills and a grounded, compassionate approach to her work. After losing her husband during the height of the COVID pandemic, Kathleen became a certified grief educator through training with renowned grief expert David Kessler, integrating grief literacy into her coaching practice. Today, she helps individuals navigate loss, life transitions, boundaries, and self-worth with clarity, presence, and humanity.In Episode 402, Kathleen offers a thoughtful and deeply human perspective on grief, shaped by both personal loss and professional experience. She reframes grief as something we learn to live with rather than “move on” from, emphasizing the importance of presence, listening, and naming those who have died. Kathleen introduces key ideas such as grief literacy, secondary losses, and the natural arc of grief—from anticipatory grief to a stage where love outweighs pain. Through practical examples, she shows how small, intentional acts of listening and asking better questions can help grieving people feel truly seen and supported, reminding listeners that compassion often matters more than words.Connect with Kathleen Quinn:WebsiteLinkedInLet's Connect: WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.
James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your identity and physical environment allows you to make desired changes quickly and ones that stick. Whether your goal is better fitness and physical health, productivity or mental health, you'll learn actionable, zero-cost protocols to build powerful and meaningful habits. Sponsors AG1: https://drinkag1.com/huberman Lingo: https://hellolingo.com/huberman Wealthfront*: https://wealthfront.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 James Clear 00:02:57 Common Habits, Tool: Habit Success & Getting Started 00:06:16 Make Starting a Habit Easier, Tool: 4 Laws of Behavior Change 00:10:18 Sponsors: Lingo & Wealthfront 00:13:26 Writing Habits, Seasons & Flexibility; Adaptability, Tool: Bad Day Plan 00:18:42 Consistency, Flow vs Grind, Master Showing Up, Learning & Practice 00:24:54 Chunking, Getting Started at Gym 00:28:01 Flow Don't Fight, Dissatisfaction & Effort, Tool: Identity-Based Habits 00:34:10 Friction, Competition & Effort; Credentials 00:39:38 Make Effort Rewarding, Mindset, Tools: Previsualization, Emphasize Positives 00:45:59 Sponsors: AG1 & Joovv 00:48:56 Reflection & Learning, Tool: Self-Testing; Perfectionism, Tool: Curiosity 00:55:18 Striving vs Relaxation, Balance, Tool: Turn On/Off; Hiking, Nature Reset 01:04:20 Identity & Professional Pursuits; Choosing New Projects; Clinging to Identity 01:14:24 Sponsor: Eight Sleep 01:15:42 Criticism; Identity & Growth 01:21:47 Failure, Identity, Sports, Tool: Rebounding & Reaching; Public Failures 01:30:03 Daily Habits, Tools: Day in Quarters; Never Miss Twice; Meal Timing 01:38:22 Daily Habit Timing & Sequencing, Tool: Mindfully Choose Inputs 01:45:37 Creativity, Specialization vs Generalization; Books 01:51:31 Sponsor: Function 01:53:18 Habits & Context, Environmental Cues, Tools for Minimizing Phone Use 02:02:01 Bad Habits, Checking Phone, Tools for Breaking Bad Habits 02:08:21 Physical & Social Environment, New Habits, Tool: Join/Create Groups 02:18:40 Family, Habits; Kids & Parenting, Tools: Stimulus; Good Conditions 02:26:05 Impact of Habits, Habits as Solutions; Upcoming Projects 02:32:45 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jade Warshaw and her husband once found themselves buried under $460,000 in debt, a weight that revealed the emotional patterns sabotaging their financial decisions. Despite their best efforts, no amount of saving or financial planning could break the cycle. It wasn't until they tackled the mindset and emotions driving their choices that they finally eliminated their debt and gained true financial freedom. In this episode, Jade uncovers the emotional traps that prevent people from building lasting wealth, and shares how you can break the cycle to achieve your financial goals in 2026 and beyond. In this episode, Hala and Jade will discuss: (00:00) Introduction (02:38) Emotional Barriers to Financial Success (08:10) Taking Responsibility for Your Finances (10:05) Unpacking Viral Money Trends and Mindsets (18:54) Financial Red Flags and Emotional Traps (26:25) Emotional Audit: Identifying Financial Behaviors (32:25) Navigating Shared Finances in Relationships (42:08) Entrepreneurs' Biggest Money Mistakes (46:46) The Financially Responsible Money Checklist (50:04) Raising Kids With Healthy Money Values (55:27) Achieving Financial Peace and 2026 Goals Jade Warshaw is a debt elimination expert, finance coach, and bestselling author. As a co-host of The Ramsey Show, the second-largest talk radio show in America, she helps people pay off debt and build wealth by teaching them how to shift their mindset and actions around money. Jade's latest book, What Nobody Tells You About Money, provides practical strategies for addressing the emotional barriers that prevent financial freedom. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Intuit QuickBooks - Start the new year strong and take control of your cash flow at QuickBooks.com/money Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Resources Mentioned: Jade's Book, What Nobody Tells You About Money: bit.ly/WNOTYAM Jade's Instagram: instagram.com/jadewarshaw The Ramsey Show: ramseysolutions.com Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Personal Finance, Stock Market, Scalability, Investment, Risk Management, Business Coaching, Finance Podcast