Progressive, neurodegenerative disease characterized by memory loss
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Here's a preview of a new show from our friends at Pushkin Industries and the Atira Health and Research Institute. On Decoding Women's Health, Dr. Elizabeth Poynor makes the science of women's health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvic surgeon, Dr. Poynor speaks with leading physicians, researchers, and educators to share the latest science on women's wellness, disease prevention, and what it really means to age on your own terms. Dr. Poynor recently sat down with preventive neurologist Dr. Richard Isaacson, who shares how to know if you're at risk for Alzheimer's, how shifting hormones can make women especially vulnerable, and what steps to take for better long-term brain health. For more episodes on how to improve your health during midlife, find Decoding Women's Health with Dr. Elizabeth Poynor wherever you get podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
GLP-1 drugs like Ozempic, Wegovy, and Zepbound are changing medicine — but at what cost? In this episode of The Exam Room Podcast, host Chuck Carroll sits down with Ben Urich, PharmD, PhD, to break down the real-world data behind the GLP-1 explosion. You'll learn: - How many people are actually using GLP-1 drugs - Why most users stop — and why that's starting to change - The true cost of GLP-1 medications to employers and health plans - Common and serious side effects to be aware of - Why GLP-1s are now being studied for Alzheimer's disease and addiction - What the future holds as more than 30 new drugs enter the pipeline This is a must-watch conversation for anyone considering GLP-1 medications, currently using Ozempic or Wegovy, or wondering where modern weight-loss medicine is headed next.
Here's a preview of a new show from our friends at Pushkin Industries and the Atira Health and Research Institute. On Decoding Women's Health, Dr. Elizabeth Poynor makes the science of women's health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvic surgeon, Dr. Poynor speaks with leading physicians, researchers, and educators to share the latest science on women's wellness, disease prevention, and what it really means to age on your own terms. Dr. Poynor recently sat down with preventive neurologist Dr. Richard Isaacson, who shares how to know if you're at risk for Alzheimer's, how shifting hormones can make women especially vulnerable, and what steps to take for better long-term brain health. For more episodes on how to improve your health during midlife, find Decoding Women's Health with Dr. Elizabeth Poynor wherever you get podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Conscious Caregiving with L & L is "Tackling the Tough Conversations." The topic of this episode is "Holiday Gifts for Seniors" featuring hosts Lori La Bey and Lance A. Slatton. About Lori La Bey: Lori La Bey is the founder of Alzheimer's Speaks and is co-founder of Dementia Map global resource directory and the co-host of Conscious Caregiving with L & L. Lori's mother who lived with dementia for 30 years. Her goal has always been to shift dementia care from crisis to comfort around the world. She offers a variety of free resources to educate, empower, connect, and decrease stigmas; helping families and professionals live graciously alongside dementia. Lori is an international speaker known for her multiple platforms and training programs. Connect with Lori La Bey: Official Website: https://alzheimersspeaks.com/ Official Dementia Map Website: https://www.dementiamap.com/ About Lance A. Slatton - known as "The Senior Care Influencer"": Known as "The Senior Care Influencer" Lance is a Writer, Author, Influencer, and Healthcare professional with over 20 years in the healthcare industry. Lance A. Slatton is a senior case manager at Enriched Life Home Care Services in Livonia, MI. He is also host of the award winning podcast & YouTube channel All Home Care Matters and Co-Host of Conscious Caregiving with L & L with Lori La Bey along with The Care Advocates and The Caregiver's Journal. Lance's book, "The All Home Care Matters Official Family Caregivers' Guide" was the recent recipient of the 2024 International Impact Book Awards. Connect with Lance A. Slatton - "The Senior Care Influencer": Official Website: https://www.lanceaslatton.com Official Website for All Home Care Matters: https://www.allhomecarematters.com Lance A. Slatton and Lori La Bey Co-Host and Produce Conscious Caregiving with L & L. Visit their website at: https://consciouscaregivingll.com/
Medical advances over the past century mean our bodies are living longer than ever. But our brains aren't always keeping pace. Rates of Alzheimer's are rising, and the big question is, why? Emerging science suggests that our brain health in later life is shaped decades earlier, through everyday choices around food, lifestyle, and stress. Today, I'm joined by neurologists Drs. Ayesha and Dean Sherzai, who will share their NEURO plan; a practical guide that you can use today to keep your brain strong tomorrow.
What if thousands of men are losing their sexual function treating a cancer that was never going to kill them? In this episode, I sit down with Dr. Shawn Zimberg — board-certified radiation oncologist and medical director at Advanced Radiation Centers of New York — to unpack the truth about prostate cancer screening, overtreatment, and what every man over 40 needs to know. Dr. Zimberg reveals that the prostate cancer industry has an overtreatment problem — and genomic testing is exposing which tumors need aggressive treatment and which don't. We break down why PSA is broken, why Gleason scores don't tell the full story, and how cadaver studies show men from their 20s to 80s harbor prostate cancer cells that never become clinically significant. We also dive into the science behind radiation therapy, the BioProtect balloon spacer (Dr. Zimberg has performed nearly 2,000 — more than anyone in the world), and the cutting-edge radioligand therapy changing outcomes for stage 4 prostate cancer. If you're a man, love a man, or work with men in health or performance, this is essential listening. About the guest:Dr. Shawn Zimberg is a board-certified radiation oncologist, medical director at Advanced Radiation Centers of New York, and director of radiation oncology at Bronx Care Hospital. He trained at Memorial Sloan Kettering and has pioneered the use of rectal spacer technology in prostate cancer treatment, having performed nearly 2,000 PioProtect balloon procedures — more than any other physician in the world. *** Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/brain-code-yt Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Troscriptions — Get 10% off your first order at https://troscriptions.com/neuro or enter code NEURO at checkout. *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ *** Topics discussed:00:00:00 Introduction: The Prostate Cancer Overtreatment Crisis 00:02:11 Understanding the Prostate: Anatomy and Function 00:04:43 The Cancer Paradox: Size Does Not Equal Risk 00:07:43 Radiation Oncology: The Specialty Explained 00:11:08 Lifetime Risk and Genetic Factors 00:15:32 PSA Testing: The Gold Standard Screening Tool 00:20:36 The Diagnostic Journey: MRI and Biopsy Techniques 00:25:27 The Ejaculation Study: Myth or Reality? 00:33:15 Gleason Scores Decoded: Understanding Aggressiveness 00:37:03 Molecular Profiling: Looking Under the Hood 00:39:27 Treatment Pathways: Surveillance, Surgery, or Radiation 00:41:02 Active Surveillance: When Watching is Appropriate 00:43:31 Stage 4 and Radio Ligand Therapy: The New Frontier 00:48:21 Testosterone and Prostate Cancer: The Complex Relationship 00:52:38 Radiation Therapy Explained: DNA Damage and Healing 00:55:28 The Bioprotect Balloon: Revolutionary Rectal Protection 00:56:07 The Therapeutic Ratio: Maximizing Cure, Minimizing Damage 00:46:39 Robotic Prostatectomy and Surgical Options 01:06:36 Prevention and Early Detection: What Men Need to Know 01:08:28 Closing Thoughts and Where to Find Dr. Zimberg Learn more about your ad choices. Visit megaphone.fm/adchoices
(2:38) Bible Study from Numbers 24:2-7, 15-17a and the Gospel of Matthew. In addition, Fr. Simon gives some context behind Balaam of Beor who is in the first reading from Numbers. (22:52) Break 1 (23:23) Letters (23:34) Donna - A question about Sabellianism and analogies that don’t work for the Trinity. It is important to understand the differences and distinctions. (30:02) Laura – My mother has become angry and disagreeable after getting Alzheimer’s. How do I handle this? (34:48) Break 2 (35:40) Word of the Day: “tapeinos” (42:43) Phones: (42:54) Nicole - What is the best chapter of scripture in the New Testament that mentions free will? (45:38) Andrew - Could you clarify your view on how the Holy Spirit proceeds from the Father and the Son?
When we entrust the care of our loved ones to skilled nursing facilities, we expect them to be safe. But what happens when that trust is broken? Unfortunately, medication errors are a pervasive problem. This episode dives into the critical issue of medication error in skilled nursing facilities. We will explore the heartbreaking realities and hidden dangers. The conversation uncovers a profound and lasting issue. Moreover, we'll discuss why this topic is so vital for patient safety. We explore the emotional toll on families and caregivers. Likewise, we'll offer insights into how medication error can be prevented. We'll also address the ongoing advocacy work that aims to protect vulnerable populations. This episode is crucial for anyone with a loved one in a care facility. Tune in to learn more about how you can advocate for safety. Ultimately, we must do more to combat medication error and ensure patient well-being. Our Guest: Tamara Goulden Tamara Goulden, a former insurance professional turned family caregiver and patient advocate. After caring for my medically fragile father through the broken healthcare system, I began using my decades of experience in claims, negotiation, and crisis management to help other families navigate aging, illness, and end-of-life challenges. My work focuses on ensuring dignity, safety, and informed decisions — especially when systems fail. Find Tamara on LinkedIn ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Prescription Advocate: Fewer Meds for Better Health Strategies For Managing Your Parents Senior Years ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ List of the Top 20 Alzheimer's Podcasts via FeedSpot! See where we rank. Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website
Butyrate, a short-chain fatty acid produced when gut bacteria ferment dietary fiber, serves as both an energy source for colon cells and an important signaling molecule for immune regulation By inhibiting histone deacetylases (HDAC) and suppressing the NF-κB pathway, butyrate acts as a powerful anti-inflammatory agent, helping prevent chronic inflammation that contributes to various diseases Butyrate promotes regulatory T cell development while modulating other immune cells, helping maintain immune tolerance and preventing autoimmune responses while supporting balanced immune function Butyrate plays a significant role in managing chronic diseases like IBD, multiple sclerosis and Type 2 diabetes by reducing inflammation and supporting gut barrier function Emerging research suggests that butyrate influences brain health by modulating the gut-brain axis; it reduces neuroinflammation and supports cognitive function, and plays a supporting role in the prevention of neurological disorders like Alzheimer's disease and depression
Matt examines the critical link between sleep quality and Alzheimer's pathology. He details the brain's "night shift" - the glymphatic system - which actively flushes out toxins like amyloid beta during deep sleep. Listeners learn how even a single night of deprivation can spike harmful tau levels by 50%, effectively accelerating brain aging.The discussion pivots to dual orexin receptor antagonists (DORAs), a drug class that quiets wakefulness rather than forcing sedation. Matt highlights research from Dr. Brendan Lucey and Dr. David Holtzman showing these agents may lower toxic proteins and preserve the hippocampus. Despite this therapeutic promise, he emphasizes that natural sleep remains the ultimate gold standard for neuroprotection.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.One of this week's sponsors, LMNT, offers a science-based electrolyte drink with no sugar or artificial ingredients. Try their new limited-time Lemonade Salt flavor, available May 20th! Get eight free sample packs with any order at drinklmnt.com/mattwalker. Stock up on this summer flavor while it lasts!Another sponsor, Shopify, made launching Matt's merchandise incredibly smooth with its integrated sales system. Shopify simplifies everything from online stores to in-person sales. Start your exclusive trial and see for yourself at shopify.com/mattwalker.Craving more energy, better metabolism, and immunity? Discover Pique's Nandaka, a ceremonial cacao superfood blend for calm, sustained energy without the crash. Thanks to this wonderful podcast partner, you can now get 20% off for life at piquelife.com/mattwalker using code MattWalker.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube: https://www.youtube.com/channel/UCA3FB1fOtY4Vd8yqLaUvolg
Today we give you a neuropsych bite with Dr. David Wolk about ADRCs, or Alzheimer's Disease Research Centers, in the U.S. Show notes are available at www.NavNeuro.com/181 _________________ If you'd like to support the show, here are a few easy ways: 1) Get CE credits for listening to select episodes: www.NavNeuro.com/INS 2) Tell your friends and colleagues about it 3) Subscribe (free) and leave an Apple Podcasts rating/review: www.NavNeuro.com/itunes 4) Check out our book Becoming a Neuropsychologist, and leave it an Amazon rating Thanks for listening, and join us next time as we continue to navigate the brain and behavior! [Note: This podcast and all linked content is intended for general educational purposes only and does not constitute the practice of psychology or any other professional healthcare advice and services. No professional relationship is formed between hosts and listeners. All content is to be used at listeners' own risk. Users should always seek appropriate medical and psychological care from their licensed healthcare provider.]
Your daily mouthwash routine is destroying your body's most critical molecule for blood flow, energy, and vitality. This molecule, nitric oxide, is the foundation of your health, and its decline is linked to everything from high blood pressure to erectile dysfunction and even Alzheimer's disease. In episode 840 of the Savage Perspective Podcast, host Robert Sikes and leading scientist Dr. Nathan S. Bryan expose the common habits, like using fluoride toothpaste, that are silently wrecking your well being. Discover the truth about most bodybuilding supplements, how your diet impacts your nitric oxide levels, and the simple, effective ways to restore your body's natural production for better health.Ready to build a body that performs as good as it looks? Join Robert's FREE Bodybuilding Masterclass and discover the proven strategies to get results: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why Nitric Oxide Is The Key To Anti-Aging 0:39 - How a Nobel Prize Discovery Sparked a Health Revolution 1:40 - Is Age or Lifestyle To Blame for Low Nitric Oxide? 3:08 - How Nitric Oxide Works: From Blood Flow to Anti-Aging 5:16 - How To Test Your Nitric Oxide Levels (The REAL Method) 6:12 - 5 Warning Signs of Nitric Oxide Deficiency 7:54 - The Hidden Link Between Metabolic Syndrome & Nitric Oxide 9:02 - Why Standard Diabetes Treatment Is Failing Patients 9:50 - The 3 Pillars of a Healthy Life (It's Simpler Than You Think) 11:02 - The #1 Motivator To Actually Get Healthy 12:24 - Do Peptides Improve Nitric Oxide? A Biochemist Explains 13:34 - The Biggest Mistake You're Making With Your Oral Health 15:19 - Why Mouthwash Is Destroying Your Body's #1 Defense 17:06 - The Hidden Dangers of Fluoride In Your Water & Toothpaste 18:30 - Can a Toothpaste Actually Lower Your Blood Pressure? 20:44 - Does a Carnivore Diet Hurt Your Oral Microbiome? 22:24 - How Many Carbs Do You REALLY Need To Perform? 24:02 - The Truth About Nitric Oxide Bodybuilding Supplements 26:50 - How To Maximize Vascularity for Peak Performance 28:00 - A Scientist's Formula for the Perfect Pre-Workout 30:36 - Is Structured Water Worth the Hype? 32:05 - How To Build a Chemical-Free Water System At Home 33:05 - Why The "Sick Care" Medical Model is Finally Dying 34:12 - A Top Scientist's Personal Diet & Nutrition Routine 35:29 - Dr. Bryan's Non-Negotiable Daily Health Protocol 37:48 - The Real Secret to Staying Motivated on Your Health Journey 39:12 - Why Being Healthy Is Your Ultimate Responsibility 40:49 - Does Blood Flow Restriction Training Actually Work? 42:19 - How To Use Blood Flow Restriction for Maximum Gains 43:57 - The Future of Nitric Oxide: Curing Alzheimer's & More 47:08 - Why Hasn't Big Pharma Focused on Nitric Oxide? 49:51 - Where to Find Dr. Nathan S. Bryan
The pros and cons of natural vs synthetic vitamins; Telehealth site for ADD meds lands founder in prison; Why eradicating H. pylori may set the stage for Alzheimer's; Why integrative physicians often don't accept insurance; Far-infrared phototherapy may offer “electroceutical” treatment for dementia; Hobbies may forestall all-cause mortality—by 29%!
Are eggs good or bad for the brain? Low levels of a key nutrient can foster anxiety; Dealing with muscle cramps that develop hours after exercise; Garlic mouthwash outperforms chemical antibacterials; 76% of the world's population aren't getting enough omega-3s; Surgery may hasten progression to Alzheimer's, but a vitamin may help; After marijuana legalization, some states want a do-over.
In this episode of Your History Your Story, our guest is Dr. Todd Goldberg. Todd and I became friends back in junior high and high school, but after graduation, life took us in different directions and unfortunately we lost touch. In recent years, however, we reconnected through this podcast after he heard our episode on the Amazing Kreskin. I'm genuinely grateful for that reconnection and very pleased to be speaking with my friend today.Dr. Goldberg is a board-certified internal medicine and geriatric specialist, currently serving as an associate professor at Jefferson Medical School in Philadelphia and chief of geriatric medicine at Jefferson Abington Hospital in Abington, Pennsylvania. He has been recognized for many years as a “Top Doctor” in geriatrics by Philadelphia Magazine, reflecting his deep experience caring for older adults and for families navigating complex medical challenges.One of the central topics of our conversation today is Alzheimer's disease—its history, the science behind it and what it means for patients and families. This is a subject that is very close to home for me. My mother lived with Alzheimer's disease, and the impact on her—and on our entire family—was profound. That experience has shaped my interest in understanding the disease more deeply. Dr. Goldberg brings both medical expertise and a compassionate, human perspective to this discussion, including insight into the very real challenges caregivers face and the importance of awareness around the support and resources available to them. In addition to his medical work, he is also an accomplished writer and dedicated history enthusiast, having contributed to numerous medical books and journals, as well as several works exploring the classic comic strip Prince Valiant in the Days of King Arthur and other history-related comics.Today's conversation brings together medicine, history and lived experience in a way that I believe is both important and deeply meaningful.Music: "With Loved Ones" Jay Man Photo(s): Courtesy of Dr. Todd Goldberg Thank you for supporting Your History Your Story!YHYS Patreon: CLICK HERE YHYS PayPal: CLICK HEREYHYS: Stay in the know, join our mailing list: CLICK HERE YHYS: Website, Blog & Social: CLICK HERE#yhys #yourhistoryyourstory #history #storytelling #podcast #njpodcast #youhaveastorytoo #jamesgardner #historian #storyteller #blogger For more info on Alzheimer's: Association: CLICK HERETo purchase the book, The Thirty Six Hour Day: CLICK HERETo explore Prince Valiant information: CLICK HERE
What if the guilt you feel after a slip-up is actually more damaging than the slip itself?So many people approach the holidays believing one cookie, one skipped workout, or one moment of overwhelm means they've “ruined” their healing. But that narrative isn't true — and it's undermining your progress far more than any single choice ever could.In today's episode of Renegade Remission, we're dismantling the myth of “falling off the wagon” and replacing it with a new, science-backed understanding of healing: one rooted in compassion, nervous system safety, and resilience.You'll learn how guilt elevates cortisol, increases inflammation, disrupts digestion and sleep, and keeps your body stuck in fight-or-flight, in other words, the exact opposite of the healing state your cells need. And more importantly, you'll learn how small, intentional resets can bring you back into alignment instantly.By the end of this episode, you'll discover:Why falling off the wagon is a myth, and healing is continuous, not linearHow guilt hijacks your nervous system and increases inflammationWhy self-compassion accelerates healing more effectively than disciplineHow to use slip-ups as information, and not beat yourself up over themSimple reset rituals (breath, hydration, movement, mindset shifts) that get you back on track in secondsHow to separate your identity from your actions — the key to breaking lifelong guilt patternsYou'll walk away with a new framework for staying grounded, kind, and committed to your health during the holidays — without perfectionism, shame, or self-criticism.Today, choose one small act of reconnection: a deep breath, a glass of water, a grounding pause, or a compassionate thought. Let that be your reset — your signal to step back into healing gently and without judgment.And join us in our next episode for Day 10, where we'll explore how to stay calm and centered in the midst of holiday chaos, no matter what's happening around you.DisclaimerThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
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Internationally-renowned as a nutrition expert, physician, and founder of NutritionFacts.org, Dr. Michael Greger examines the fifteen diseases that are the leading causes of death in America—heart disease, various cancers, Alzheimer's, diabetes, Parkinson's, and more—and explains how nutritional and lifestyle interventions can often surpass the modern medical approach, freeing us to live longer, healthier lives.Doctors are good at treating acute illnesses, but bad at preventing chronic disease. The fifteen diseases that lead to the most deaths in America claim the lives of 1.6 million annually. This doesn't have to be the case. For the most part, these diseases and illnesses are preventable. In this revised and updated edition of the bestselling classic, Dr. Michael Greger shares groundbreaking scientific discoveries in nutrition and longevity. With updates from all of the most recent studies, HOW NOT TO DIE is a guide to the methods proven to keep the reaper off our backs, detailing the foods we should eat and the lifestyle changes we can make to live longer.Full of practical, actionable advice and surprising, cutting-edge nutritional science, these doctor's orders offer the best chance for living healthy well-beyond our expiration dates.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
**This interview was filmed on November 29th, prior to the heartbreaking and tragic events in Bondi over the weekend. Our hearts are with everyone in Australia during this incredibly difficult time. __________ Today, Jay travels to Australia to sit down with Chris Hemsworth at the Crystalbrook Byron, not the superhero the world knows, but the grounded, introspective man shaped by his upbringing in the Australian outback. Chris opens up about his early years living in an Indigenous community, the adventures that sparked his imagination, and the strong family roots that still keep him centered. Jay explores how those moments from Chris’s childhood laid the foundation for the man he is today. Chris opens up about the pressure and anxiety he faced in the early stages of his acting career and how the pursuit of excellence often came at the cost of inner peace. He talks about the constant pull between ambition and being present, the balance of preparation and surrendering to the creative process and the grounding force of lifelong friendships. In one of the most personal moments of the conversation, Chris talks about learning of his father’s Alzheimer’s diagnosis and how it changed his relationship with time, family, and legacy. He reflects on the emotional experience of documenting their journey together, navigating memory loss, caregiving, vulnerability, and the urgency it created to slow down and show up fully for the people who matter most. In this interview, you'll learn: How to Stay Present in a High-Pressure Career How to Reconnect With Your Childhood Self How to Build True, Grounding Friendships How to Be Fully There for Aging Parents How to Slow Down and Be Intentional With Your Time How to Balance Ambition With Inner Peace How to Bring More Curiosity Into Relationships We forget sometimes that the best parts of life aren’t about achievement or perfection. They’re about being present, staying connected, and having the courage to show up. Every challenge and moment of doubt is a chance to look inward and reconnect with what really matters. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:08 Discovering Gratitude in Childhood 05:10 First Encounters With Fame 08:24 Arriving Somewhere You Never Planned 13:40 Losing Yourself to the Role 15:34 The Weight of High Expectations 20:31 Managing Mental Overload 25:31 Naming Your Stressors 28:56 The Fear of Saying No 31:29 Passing Down Healthy Money Values 34:03 Navigating Your Way Through Grief 38:22 How Family Keeps You Grounded 41:39 What Makes a Real Friend? 44:48 The Alzheimer’s Diagnosis 54:11 Realizing How Precious Time Truly Is 57:41 Witnessing Your Parents Grow Older 01:01:55 Honoring the People Who Raised You 01:06:50 The Rare Feeling of Getting It Right 01:10:18 Messages for Your Younger Self 01:13:57 Staying Connected to Your Childlike Self 01:19:39 Lessons We Learn From Our Children 01:22:30 Being Fully Present With Your Partner 01:28:12 Helping Children Understand Alzheimer’s 01:31:18 Appreciating the Beauty in Life 01:34:24 Knowing When It’s Time to Slow Down 01:38:47 Who Takes Care of the Caregiver? 01:42:30 Chris on Final Five Episode Resources: Chris Hemsworth | Instagram Chris Hemsworth | X Chris Hemsworth | YouTube Chris Hemsworth | TikTok Chris Hemsworth | FacebookSee omnystudio.com/listener for privacy information.
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Dans cet épisode, Marie-Sophie Ferreira, directrice stratégie et du pôle performance médico-social à l'ANAP, nous présente le dispositif Perf'EHPAD.Beaucoup d'EHPAD sont en difficulté financière. Les plus atteints ont bénéficié des fonds d'urgence. Mais une fois l'urgence passée, comment relancer une dynamique durable ? C'est là que l'ANAP intervient avec le dispositif Perf'EHPAD.PerfEHPAD est un dispositif "pair à pair" : des directeurs viennent vous aider lors de journées de travail collectif sur des sujets dédiés. Le programme est conçu pour aider les directeurs à retrouver des marges de manœuvre structurelles. Pas d'inspection, pas de jugement, mais du pragmatisme pour sortir la tête de l'eau.600 EHPAD par an seront accompagnés sur une période de 3 ans.Au programme de cet épisode :
Marco Fernandes est Psychologue clinicien et Selim Bouaïcha est le cofondateur du cabinet Nevaya, expert en psychologie et neuropsychologie à Paris. On parle beaucoup des méfaits des écrans sur le cerveau de nos enfants, mais qu'en est-il pour nous adultes ?En France, près de 1,5 million de personnes sont touchées par les maladies neurodégénératives non rares, telles que la maladie d'Alzheimer, Parkinson ou la sclérose en plaques. Si elles concernent principalement les seniors, plusieurs dizaines de milliers de jeunes adultes en sont également atteints. À l'horizon 2050, le nombre de personnes concernées devrait doubler, ce qui en fait un véritable défi collectif pour notre société.Quelles conséquences le fait de scroller sur Instagram, LinkedIn ou TikTok a réellement sur les cellules de notre cerveau.À quel point nos capacités cognitives sont-elles déjà affectées par la numérisation de nos modes de vie ?Dans cet épisode, Marco Fernandes, psychologue clinicien, et Selim Bouaïcha, le cofondateur du cabinet Nevaya, expert en psychologie et en neuropsychologie, nous éclairent et nous sensibilisent sur le sujet.https://www.nevaya.frMusique : Stolen Heart - Henry and the WaiterHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Chris Hemsworth is an acclaimed actor known for his role as Thor in the Marvel Cinematic Universe and his standout performances in films like Rush and Snow White and the Huntsman. In this conversation from November 2022, Hemsworth joins Willie Geist to discuss pushing himself to extremes in his National Geographic series Limitless, his road from Australian soap operas to global stardom, and how his life changed after he discovered his genetic predisposition to Alzheimer's disease. Plus, he reflects on raising his family in Australia and finding normalcy far from Hollywood. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ready to move beyond routine dental checkups and unlock your body's full potential? In The Dental Fitness Advantage: How a Healthy Mouth Enhances Total Body Health and Elevates Performance (Playbook Scholars, 2025), Dr. Camesia O. Matthews, a general and sports dentist, introduces the concept of dental fitness, a breakthrough approach that links oral health to whole-body wellness, athletic performance, and even confidence. With clear science and relatable analogies, Dr. Matthews uncovers surprising connections between the mouth and the body: from how oral bacteria influence heart disease and Alzheimer's to why your “bite” affects sleep quality and body balance, and how wearing a custom-fitted sports mouthguard could even boost athletic performance. The book is built on five practical pillars: Prevention, Posture, Protection, Presentation, and Psychology. It also includes a unique assessment tool, the Dental Fitness Score, which helps you track your progress. Each pillar offers simple, actionable steps to help you: Prevent issues before they start Improve sleep, balance, and even muscle strength Guard against avoidable dental injuries Boost confidence with a healthy smile The Dental Fitness Advantage is an empowering guide for athletes, professionals, and anyone seeking to feel, look, and perform at their best, starting with the mouth. About the author: Dr. Camesia O. Matthews is a Massachusetts-based general and certified sports dentist, author, and community advocate. She is passionate about connecting oral health to total-body wellness and helping people live healthier, stronger lives. A graduate of Howard University College of Dentistry, where she was inducted into the Omicron Kappa Upsilon National Dental Honor Society, Dr. Matthews has led and participated in numerous outreach events, including international mission trips. In July 2020, she received the National Dental Association's Special Recognition Award for her research on reducing the spread of COVID-19 in dental clinics. Her expertise has been featured on Boston's WCVB news channel and in Top Doctor magazine, which praised her patient-centered approach to dentistry. Outside of her work, Dr. Matthews enjoys reading, playing piano, exercising, traveling, and cheering for her favorite basketball teams. If you're interested in finding out your dental fitness score, please visit: here More about the host: Kailey Tse-Harlow is a Chinese-Irish writer born and raised in Boston's Chinatown. She earned her BA in Film and Television Production from Emerson College and her MFA in Creative Writing from Lesley University. Her nonfiction writing has appeared in MIT News, and she is currently at work on her debut novel with support from Tin House. Based in Cambridge, MA, Kailey lives with her partner and two cats. Alongside her writing, she works as a publicist and book marketing manager at Pellien PR, where she helps authors book podcast interviews and plan nationwide book tours. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
On this week's program, an Alzheimer's diagnosis met with courage, curiosity and determination to change the “D” word. Then, after competing in multiple marathons and ironmans, a Navy veteran faces his toughest challenger yet — and every second counts.
ICE ha arrestado a unos 75,000 inmigrantes sin antecedentes.Mamdani llama a inmigrantes de Nueva York a conocer sus derechos.Reaparición de María Corina Machado.Estados Unidos evalúa pedir redes sociales para permitir el ingreso al país.El 75% de las viviendas son inasequibles para familias con ciertos ingresos.Ponte al día con lo mejor de ‘La Edición Digital del Noticiero Univision' con Carolina Sarassa y Borja Voces.
Visit https://longevitybuilders.com/to discover book and The Longevity Builder Health LabThis is the comprehensive set of show notes for your interview with Professor Ulrik Wisløff and Dr. Atefe Tari, combining the introduction, key takeaways, and conclusion into a single, cohesive package.Episode Title: The Longevity Blueprint: VO2 Max, HIIT, and the Science of Biological ProtectionGuests: Professor Ulrik Wisløff and Dr. Atefe TariResearch Affiliation: Cardiac Exercise Research Group (CERG), NTNU, NorwayTheme: Translating exercise science into a powerful, personalized strategy for longevity and disease prevention.In this groundbreaking episode, we sit down with two of the most cited and influential researchers in the world of exercise physiology and medicine: Professor Ulrik Wisløff and Dr. Atefe Tari.Professor Wisløff (ranked among the world's most cited exercise scientists and inventor of the PAI metric) and Dr. Tari (leading researcher on the brain-protective effects of exercise plasma) reveal the overwhelming evidence that one single number—your Maximal Oxygen Intake (VO2 Max)—is the strongest predictor of how long and how well you will live.We dive into the molecular mechanisms behind this phenomenon, explore why steps and calories are not enough, and uncover the precise intensity needed to trigger cellular and arterial repair, offering a data-backed blueprint for listeners to truly build longevity in their own lives.Role: Professor of Exercise Physiology & Head of the Cardiac Exercise Research Group (CERG) at the Norwegian University of Science and Technology (NTNU).Standing: Among the four most cited scientists worldwide in the field of exercise.Key Contributions: Pioneer of the high-intensity interval training (HIIT) protocol for heart patients; provided the first causative evidence linking low fitness to increased heart disease risk; Inventor of the Personalized Activity Intelligence (PAI) health metric.Role: Postdoctoral Researcher at NTNU/CERG and collaborator with the Queensland Brain Institute.Key Contributions: Head of the ExPlas study, investigating the effect of exercise-trained blood plasma on cognitive function; her research focuses on how fitness protects against neurodegenerative diseases like Alzheimer's.The Single Best Predictor: A high VO2 Max (Maximal Oxygen Intake) is the strongest biological marker for longevity and lifespan, surpassing all other blood markers, weight, or daily step counts.A Whole-Body Reflection: VO2 Max is a reflection of the whole body's capacity: lung function, heart pump efficiency, blood vessel transport, and the ability of mitochondria (the cell's power plants) to use oxygen for work.Mitochondrial Mastery: VO2 Max directly measures the combination of all mitochondria in the body, reflecting their function and efficiency. Earning 100 PAI points seems to trigger improvements in mitochondria, blood viscosity, and endothelial tissue.HIIT Defined: High-intensity training is defined as working at a threshold of 30 beats per minute below your maximum heart rate—the intensity level where you can speak to someone but you cannot sing.The Dose: Higher intensity exercise needs to be done every second day because the cellular and molecular benefits are short-lived, lasting only about two days.Personalized Activity Intelligence (PAI): This metric is a compass for longevity. There is a linear association between PAI score and VO2 Max—chasing PAI points ensures you are getting the required intensity and duration for physiological adaptation.Visit https://longevitybuilders.com/to discover book and The Longevity Builder Health Lab
Escuchas tan bien como crees?A muchos nos cuesta notarlo.Subimos el volumen, pedimos que nos repitan, y pensamos que es normal… pero no lo es. La pérdida de la audición avanza en silencio está relacionada con el Alzheimer y otras demencias.See omnystudio.com/listener for privacy information.
Ready to move beyond routine dental checkups and unlock your body's full potential? In The Dental Fitness Advantage: How a Healthy Mouth Enhances Total Body Health and Elevates Performance (Playbook Scholars, 2025), Dr. Camesia O. Matthews, a general and sports dentist, introduces the concept of dental fitness, a breakthrough approach that links oral health to whole-body wellness, athletic performance, and even confidence. With clear science and relatable analogies, Dr. Matthews uncovers surprising connections between the mouth and the body: from how oral bacteria influence heart disease and Alzheimer's to why your “bite” affects sleep quality and body balance, and how wearing a custom-fitted sports mouthguard could even boost athletic performance. The book is built on five practical pillars: Prevention, Posture, Protection, Presentation, and Psychology. It also includes a unique assessment tool, the Dental Fitness Score, which helps you track your progress. Each pillar offers simple, actionable steps to help you: Prevent issues before they start Improve sleep, balance, and even muscle strength Guard against avoidable dental injuries Boost confidence with a healthy smile The Dental Fitness Advantage is an empowering guide for athletes, professionals, and anyone seeking to feel, look, and perform at their best, starting with the mouth. About the author: Dr. Camesia O. Matthews is a Massachusetts-based general and certified sports dentist, author, and community advocate. She is passionate about connecting oral health to total-body wellness and helping people live healthier, stronger lives. A graduate of Howard University College of Dentistry, where she was inducted into the Omicron Kappa Upsilon National Dental Honor Society, Dr. Matthews has led and participated in numerous outreach events, including international mission trips. In July 2020, she received the National Dental Association's Special Recognition Award for her research on reducing the spread of COVID-19 in dental clinics. Her expertise has been featured on Boston's WCVB news channel and in Top Doctor magazine, which praised her patient-centered approach to dentistry. Outside of her work, Dr. Matthews enjoys reading, playing piano, exercising, traveling, and cheering for her favorite basketball teams. If you're interested in finding out your dental fitness score, please visit: here More about the host: Kailey Tse-Harlow is a Chinese-Irish writer born and raised in Boston's Chinatown. She earned her BA in Film and Television Production from Emerson College and her MFA in Creative Writing from Lesley University. Her nonfiction writing has appeared in MIT News, and she is currently at work on her debut novel with support from Tin House. Based in Cambridge, MA, Kailey lives with her partner and two cats. Alongside her writing, she works as a publicist and book marketing manager at Pellien PR, where she helps authors book podcast interviews and plan nationwide book tours. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready to move beyond routine dental checkups and unlock your body's full potential? In The Dental Fitness Advantage: How a Healthy Mouth Enhances Total Body Health and Elevates Performance (Playbook Scholars, 2025), Dr. Camesia O. Matthews, a general and sports dentist, introduces the concept of dental fitness, a breakthrough approach that links oral health to whole-body wellness, athletic performance, and even confidence. With clear science and relatable analogies, Dr. Matthews uncovers surprising connections between the mouth and the body: from how oral bacteria influence heart disease and Alzheimer's to why your “bite” affects sleep quality and body balance, and how wearing a custom-fitted sports mouthguard could even boost athletic performance. The book is built on five practical pillars: Prevention, Posture, Protection, Presentation, and Psychology. It also includes a unique assessment tool, the Dental Fitness Score, which helps you track your progress. Each pillar offers simple, actionable steps to help you: Prevent issues before they start Improve sleep, balance, and even muscle strength Guard against avoidable dental injuries Boost confidence with a healthy smile The Dental Fitness Advantage is an empowering guide for athletes, professionals, and anyone seeking to feel, look, and perform at their best, starting with the mouth. About the author: Dr. Camesia O. Matthews is a Massachusetts-based general and certified sports dentist, author, and community advocate. She is passionate about connecting oral health to total-body wellness and helping people live healthier, stronger lives. A graduate of Howard University College of Dentistry, where she was inducted into the Omicron Kappa Upsilon National Dental Honor Society, Dr. Matthews has led and participated in numerous outreach events, including international mission trips. In July 2020, she received the National Dental Association's Special Recognition Award for her research on reducing the spread of COVID-19 in dental clinics. Her expertise has been featured on Boston's WCVB news channel and in Top Doctor magazine, which praised her patient-centered approach to dentistry. Outside of her work, Dr. Matthews enjoys reading, playing piano, exercising, traveling, and cheering for her favorite basketball teams. If you're interested in finding out your dental fitness score, please visit: here More about the host: Kailey Tse-Harlow is a Chinese-Irish writer born and raised in Boston's Chinatown. She earned her BA in Film and Television Production from Emerson College and her MFA in Creative Writing from Lesley University. Her nonfiction writing has appeared in MIT News, and she is currently at work on her debut novel with support from Tin House. Based in Cambridge, MA, Kailey lives with her partner and two cats. Alongside her writing, she works as a publicist and book marketing manager at Pellien PR, where she helps authors book podcast interviews and plan nationwide book tours. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture
In this episode of Talking Sleep, host Dr. Seema Khosla welcomes Dr. Safwan Badr, the newly appointed editor of the Journal of Clinical Sleep Medicine and pulmonologist at Wayne State University, for an in-depth review of the most impactful articles published in JCSM during 2025. Dr. Badr discusses his vision for the journal and the editorial selection process, then guides listeners through key research findings shaping clinical practice. The conversation highlights both highly popular papers and important studies that deserve more attention from practicing clinicians. A significant focus is placed on research confirming that traditional 4% hypopnea criteria and CMS definitions systematically underestimate sleep apnea in women, with expanded diagnostic criteria helping mitigate these gender disparities. The episode explores groundbreaking research on sleep architecture and Alzheimer's disease, examining how lower slow wave sleep and REM sleep correlate with brain atrophy in AD-vulnerable regions, particularly the inferior parietal lobe. Consumer sleep technology receives critical examination through a meta-analysis comparing wrist-worn devices to polysomnography, revealing significant limitations in accuracy. Dr. Badr discusses implications for physicians and consumers who increasingly rely on these devices. Mental health intersects with sleep medicine through research showing that nightmares and insomnia in the acute aftermath of trauma predict suicidal ideation—nearly half of acute trauma patients with both conditions experience suicidal ideation within two months, highlighting urgent need for early interventions. Additional topics include Canadian research on CBT-I effectiveness during pregnancy and findings from the TODAY study examining obstructive sleep apnea's relationship with glycemic control and cardiovascular risk in young adults with youth-onset type 2 diabetes. Whether you're looking to stay current with evidence-based practice changes, interested in emerging research on sleep and neurodegeneration, or seeking to understand gender disparities in sleep medicine, this year-in-review provides essential updates.
StartUp Health community member Aarabi Balasubramanian, CEO & Founder of EmTech Care Labs, joins StartUp Health co-founder Unity Stoakes to share the deeply personal story that inspired Care-Wallet™, her virtual care management platform for families navigating Alzheimer's disease and related dementias. In this conversation, Aarabi discusses: How her mother's long diagnostic journey revealed the realities of caregiving across countries and health systems Why families face so much fragmentation when managing dementia care at home How Care-Wallet blends AI support with human care managers to guide families step by step What she is learning as a solo founder building in a complex healthcare ecosystem How the StartUp Health community gives her support, shared experience, and a network of fellow founders pushing forward similar missions This is a must listen for anyone building in aging, caregiving, or brain health – or for anyone supporting a loved one through a complex care journey. Are you ready to tell YOUR story? Members of our Health Moonshot Communities are leading startups with breakthrough technology-driven solutions for the world's biggest health challenges. Exposure in StartUp Health Media to our global audience of investors and partners – including our podcast, newsletters, magazine, and YouTube channel – is a benefit of our Health Moonshot PRO Membership. To schedule a call and see if you qualify to join and increase brand awareness through our multi-media storytelling efforts, submit our three-minute application. If you're mission-driven, collaborative, and ready to contribute as much as you gain, you might be the perfect fit. » Learn more and apply today. Want more content like this? Sign up for StartUp Health Insider™ to get funding insights, news, and special updates delivered to your inbox.
Molecular biologist Judith Frydman studies the nuances of protein folding and how defects in the process lead to neurodegenerative diseases. Her team studies protein folding in human cells and in model organisms, like yeast and worms, to understand the molecular events that precipitate harmful protein defects in humans. In one example, Frydman's team explored how aging affects the creation and the quality of proteins in the brain, leading to cognitive problems. She is now looking to develop therapies – someday perhaps leading to cures – to debilitating diseases such as Alzheimer's, Parkinson's, Huntington's, ALS, and others. The power of science gives her true hope in these important pursuits, Frydman tells host Russ Altman in this episode of Stanford Engineering's The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Judith FrydmanConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces guest Judith Frydman, a professor of biology and genetics at Stanford University.(00:04:00) Linking Protein Folding to AgingHow aging disrupts protein-folding machinery across many organisms.(00:07:16) Universal Aging PatternsThe similar age-related protein-folding defects found across organisms(00:09:27) Studying Killifish AgeingResearch on the African killifish as a rapid-aging model organism.(00:13:05) Ribosome Function DeclinesHow aging causes ribosomes to stall and collide, creating faulty proteins.(00:15:31) Aging Across SpeciesThe potential factors causing alternate aging rates in different species.(20:11) What Fails Inside Aging CellsThe cellular components that are leading to bad protein creation.(00:24:04) Therapeutic ApproachesPotential interventions to combat cellular and neurological degeneration.(00:25:12) Gene vs. Small-Molecule TreatmentsHow some interventions may be better suited for certain diseases.(00:27:47) Ribosome Drug PotentialWhy ribosomes and translation factors are viable drug targets.(00:28:56) Next Steps in Aging ResearchUsing human skin fibroblasts to study human aging mechanisms.(00:31:46) Future In a MinuteRapid-fire Q&A: scientific progress, young researchers, and archeology.(00:33:54) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Brain Talk | Being Patient for Alzheimer's & dementia patients & caregivers
Dr. Anna Chodos, MPH, is the executive director of Dementia Care Aware, an initiative that helps primary care providers across the country improve dementia detection and care. A professor of medicine at Zuckerberg San Francisco General Hospital and the University of California, San Francisco, her clinical work focuses on outpatient geriatrics and dementia care, and her research centers on the unmet needs of older adults, especially those living with dementia.In conversation with Being Patient's Mark Niu, Chodos breaks down what “cognitive decline” really means, how to tell the difference between normal aging and concerning changes, and which early symptoms should prompt a closer look. She walks through what a basic cognitive assessment in primary care typically involves, offers concrete questions families can bring to appointments, and shares strategies for advocating when concerns are brushed off as “just getting older.”---If you loved listening to this Live Talk, visit our website to find more of our Alzheimer's coverage and subscribe to our newsletter: https://www.beingpatient.com/Follow Being Patient: Twitter: https://twitter.com/Being_Patient_Instagram: https://www.instagram.com/beingpatientvoices/Facebook: https://www.facebook.com/beingpatientalzheimersLinkedIn: https://www.linkedin.com/company/being-patientBeing Patient is an editorially independent journalism outlet for news and reporting about brain health, cognitive science, and neurodegenerative diseases. In our Live Talk series on Facebook, former Wall Street Journal Editor and founder of Being Patient, Deborah Kan, interviews brain health experts and people living with dementia. Check out our latest Live Talks: https://www.beingpatient.com/category/video/
In this week's exploration, I dive into the brain's hidden "plumbing"—the glymphatic and meningeal lymphatic systems—drawing from a remarkable report in Science magazine (Dec 2025). The piece outlines emerging Alzheimer's strategies ranging from VEGF-C and Aquaporin-4 gene therapy to vasomotion drugs, CO₂ breathing, massage-based lymphatic stimulation, and even experimental lymphovenous surgery. A quiet revolution is underway—hope flowing through the brain's deepest channels.
Internationally-renowned as a nutrition expert, physician, and founder of NutritionFacts.org, Dr. Michael Greger examines the fifteen diseases that are the leading causes of death in America—heart disease, various cancers, Alzheimer's, diabetes, Parkinson's, and more—and explains how nutritional and lifestyle interventions can often surpass the modern medical approach, freeing us to live longer, healthier lives.Doctors are good at treating acute illnesses, but bad at preventing chronic disease. The fifteen diseases that lead to the most deaths in America claim the lives of 1.6 million annually. This doesn't have to be the case. For the most part, these diseases and illnesses are preventable. In this revised and updated edition of the bestselling classic, Dr. Michael Greger shares groundbreaking scientific discoveries in nutrition and longevity. With updates from all of the most recent studies, HOW NOT TO DIE is a guide to the methods proven to keep the reaper off our backs, detailing the foods we should eat and the lifestyle changes we can make to live longer.Full of practical, actionable advice and surprising, cutting-edge nutritional science, these doctor's orders offer the best chance for living healthy well-beyond our expiration dates.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
In this heartfelt episode, Stephanie Miller pays tribute to the late Jim Ward, an Emmy award-winning voice talent and beloved member of the show, who is known for voicing Captain Qwark from Ratchet & Clank, Chet Ubetcha from The Fairly OddParents. As she shares cherished memories and classic bits, listeners are invited to reflect on Jim's comedic genius and the impact of Alzheimer's disease. Join her in celebrating a life filled with laughter, love, and unforgettable moments. With guest author Dr. Irwin Redlener!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Menopause, which typically occurs between age 44 and 55, marks the natural end of menstruation and fertility, and is confirmed after 12 consecutive months without menstruation A 2025 study presented at The Menopause Society Annual Meeting found that women who experienced earlier menopause and had weaker heart function showed more signs of brain aging Cardiovascular disease is the leading cause of death in women, and Alzheimer's affects women nearly twice as often as men Falling estrogen and progesterone levels affect every system — blood vessels stiffen, sleep and mood fluctuate, and metabolism slows Menopause is not the end of vitality — it's a biological reset. Incorporating a nutrient-rich diet and a healthy lifestyle can restore balance and boost energy
This special episode brings together the moments from 2025 that listeners told us had the biggest impact on how they eat, think, and feel. It's been a year full of surprising insights, practical shifts, and ideas that made healthy eating feel a little more doable. From gut health breakthroughs to simple food habits that spark real change, these clips highlight the advice that resonated most - that people returned to, shared, and said genuinely helped them feel better. Whether you're pausing to take stock of the year or simply looking for small ideas to weave into everyday life, this episode offers some science-backed inspiration you can carry forward in your own way. Unwrap the truth about your food
Nationally recognized psychiatrist, internist, and addiction medicine specialist Muhamad Aly Rifai discusses his article, "How insulin resistance may cause Alzheimer's disease." Muhamad introduces the paradigm-shifting concept of Alzheimer's as "Type 3 diabetes," arguing that insulin resistance in the brain is the root cause. He explains how this metabolic dysfunction starves neurons (especially in the memory-critical hippocampus), leading to the toxic beta-amyloid plaques and tau tangles associated with cognitive decline. Muhamad highlights the crucial link between diabetes and Alzheimer's risk and discusses breakthrough diagnostic tools (like new blood tests) that can identify the disease before memory loss begins. Discover the practical lifestyle and medical interventions (from diet to new diabetes medications) that may prevent, manage, or even reverse cognitive decline by treating its metabolic underpinnings. Our presenting sponsor is Microsoft Dragon Copilot. Want to streamline your clinical documentation and take advantage of customizations that put you in control? What about the ability to surface information right at the point of care or automate tasks with just a click? Now, you can. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Offering an extensible AI workspace and a single, integrated platform, Dragon Copilot can help you unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's part of Microsoft Cloud for Healthcare, built on a foundation of trust. Ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
You're tired all the time. Your joints ache. Your brain feels foggy. Your stomach is always off. You've been to multiple doctors, run the labs, and everything comes back "normal." So you're told it's stress, or aging, or maybe it's all in your head. It's not. It's chronic inflammation, and it's the hidden thread connecting most long-term diseases, from heart disease and diabetes to Alzheimer's, autoimmune conditions, and even cancer. That's chronic inflammation, and it's happening in your joints, your gut, your brain, your arteries, and your metabolism- quietly, invisibly, for years before symptoms force you to pay attention. You'll learn the 5R framework for gut repair, why sleep is the most underrated anti-inflammatory tool, how to eat to lower inflammation starting today, and which supplements actually move the needle when layered on top of solid habits. If you've been chasing diagnoses, collecting labels, or told your symptoms don't match anything "real," this episode is your roadmap out. Chronic inflammation is measurable, fixable, and under your control once you understand what's feeding it. Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting #ChronicInflammation #InflammationSymptoms #GutHealth #AutoimmuneDisease #FunctionalMedicine #ChronicIllness #MedicalGaslighting #BrainFog #JointPain #MetabolicHealth #LeakyGut #Dysbiosis #AntiInflammatory #WomensHealth #IntegrativeMedicine Chapters 00:00 – Introduction: The Hidden Root of Most Diseases 01:12 – What We'll Cover in This Episode 02:01 – What Is Inflammation? Your Body's Protective Alarm System 03:15 – Acute vs. Chronic Inflammation: When Healing Gets Stuck 05:02 – Chronic Inflammation in Action: How It Shows Up in the Body 05:22 – Autoimmune Disorders & Joint Inflammation 06:10 – Heart Disease: Why It's Really an Inflammatory Condition 07:05 – Brain Inflammation: Cognitive Decline, Brain Fog & Microglia 08:30 – Gut Inflammation: IBS, IBD & Leaky Gut Explained 10:10 – Cancer Risk & Cell Behavior: The Inflammation Link 11:05 – Metabolism: Insulin Resistance & Metaflammation 12:30 – What Actually Causes Chronic Inflammation? 13:00 – Nutrition: The SAD Diet & Food-Driven Inflammation 14:12 – Gut Microbiome, Dysbiosis & Immune Activation 15:40 – Chronic Stress & Cortisol Disruption 16:55 – Sleep: Your Nightly Anti-Inflammatory System 18:10 – Chronic Infections & Hidden Contributors (Lyme, etc.) 19:18 – Mold Exposure & Immune Sensitivity 20:30 – Adrenal Fatigue & Biological Burnout 21:40 – Functional Medicine: Addressing Root Causes 23:00 – What You Can Do Today to Lower Inflammation 23:22 – Eat the Rainbow: Anti-Inflammatory Nutrition 24:10 – The 5R Gut Repair Framework 26:20 – Sleep, Stress Management & Daily Habits 27:40 – Smart Supplements (Used Correctly) 29:00 – Final Thoughts & Next Steps Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the most powerful healing tool you have this holiday season is something you're not giving yourself enough of?Sleep isn't a luxury — it's a biological requirement for repair, detoxification, and resilience. And for anyone navigating a chronic or life-altering illness, rest is one of the most potent forms of medicine you have.During the holidays, even the best intentions around sleep can fall apart — late nights, travel, stress, sugar, alcohol, hosting, early mornings, and constant stimulation. But your healing body depends on rest. When sleep drops, inflammation rises. Cortisol spikes. Blood sugar destabilizes. Repair processes slow. Symptoms flare.In today's episode, we go deep into how sleep impacts healing and how to reclaim rest even in the busiest season of the year. You'll learn why restorative sleep is non-negotiable for immune strength, inflammation control, emotional balance, and cellular repair — and how to protect it without feeling guilty or overwhelmed.In this episode, you'll discover:Why sleep is your body's most powerful healing stateWhat happens at night: detoxification, DNA repair, hormone balancing, immune activationHow holiday stress disrupts the sleep–healing cyclePractical ways to reclaim restorative rest, even in chaotic environmentsMicro-rest rituals that instantly calm your nervous systemMindset shifts to release guilt around restingSimple environmental changes that support deep, nourishing sleepBy the end, you'll know how to treat rest like the medicine it truly is.Click play on this episode, and then choose one thing we talk about to protect your rest tonight. Make rest a non-negotiable part of your healing — not something you fit in when everything else is done.Join us for Day 9, where we'll talk about breaking the guilt cycle when you fall out of sync with your nutrition plan, and how to get back on track without shame.DisclaimerThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
Join me on today's episode of On the Air with Florenza as I sit down with the incredible Alicia A. Reid, a dedicated advocate for dementia and Alzheimer's patients. We're diving into the realities of memory care, the emotional landscape families face, and the hope and humanity still present in every stage of the journey. If your life has been touched by dementia—or if you simply want to understand how to support those who live with it—this is a conversation you don't want to miss.
The National Institutes of Health have historically funded scientists to find cures for diseases and protect public health. NIH funding has led to the discovery of immune therapies for cancer, antiviral treatments and prevention of HIV, and ground-breaking research into memory loss and Alzheimer's disease. After a year of funding cuts and freezes that have rocked the medical research field to its core, we catch up with leading researchers at the University of California to talk about the impact this has had on their work and our ability to fight humanity's most puzzling illnesses. Guests: Monica Gandhi, infectious disease expert and professor of medicine at University of California San Francisco - she is the director of the UCSF Gladstone Center for AIDS Research and the medical director of the San Francisco General Hospital HIV Clinic, Ward 86 Pamela Munster, professor of medicine at the University of California San Francisco; co-director, Center for BRCA Research, Medical Oncology; distinguished professor in Hereditary Cancer Research Megan Molteni, science writer, STAT News Joel Spencer, associate professor of Bioengineering, University of California Merced - his lab uses funding from NIH to study the thymus, with implications for cancer treatment and healthy aging Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jake is running for charity! If you would like to support his effort, donate HERE: https://fundraisers.hakuapp.com/wbjakeJake is running in the Rose Bowl Half-Marathon in January 2026 and would love to raise money for the McCourt Foundation (TMF). TMF raises money to fight neurological diseases like MS and Alzheimer's. The What's Bruin Show is happy to raise funds for this worthy charitable endeavor!Enjoy the What's Bruin Show Network!Multiple shows to entertain you on one feed:Support WBS at Patreon.com/WhatsBruinShow for just $2/month and get exclusive content and access to our SLACK channel.Twitter/X: @whatsbruinshow Instagram: @whatsbruinshowCall the What's Bruin Network Hotline at 805-399-4WBS (Suck it Reign of Troy)We are also on YouTube HEREGet Your WBSN MERCH - Go to our MyLocker Site by Clicking HEREWhat's Bruin Show- A conversation about all things Bruin over drinks with Bruin Report Online's @mikeregaladoLA, @wbjake68 and friends!Subscribe to the What's Bruin Show at whatsbruin.substack.comEmail us at: whatsbruinshow@gmail.comTweet us at: @whatsbruinshowWest Coast Bias - LA Sports (mostly Lakers, Dodgers and NFL) with Jamaal and JakeSubscribe to West Coast Bias at wbwestcoastbias.substack.comEmail us at: WB.westcoastbias@gmail.comTweet us at: @WBwestcoastbiasThe BEAR Minimum - Jake and his Daughter Megan talk about student life and Cal Sports during her first year attending UC Berkeley.Subscribe to The BEAR Minimum at thebearminimum.substack.comEmail us at: wb.bearminimum@gmail.comTweet us at: @WB_BearMinimumPlease rate and review us on whatever platform you listen on.
I used to think fertility was pure luck — until conversations like this changed everything. I've watched women do everything right and still struggle… while others who ignored all the “rules” conceived effortlessly. It's confusing, emotional, and at times, deeply unfair. But today's guest, Dr. Natalie Crawford, explains exactly why this happens — and what women actually can control. In this episode, we break down the science of fertility in a way every woman deserves to understand — whether you're 25, 35, or 45. Most importantly, Dr. Crawford reveals the 5 fertility non-negotiables — the foundational biological factors every woman should understand long before she ever tries to conceive. This is one of the most empowering episodes we've created — because fertility shouldn't be a mystery, and women deserve better answers. *** "The Fertility Formula" — Dr. Natalie Crawford's upcoming book (available now for preorder). About the guest: Dr. Natalie Crawford, MD, is a board-certified OB-GYN and Reproductive Endocrinology & Infertility specialist. Known for her evidence-based, compassionate approach, she helps women understand their hormones, fertility, and metabolic health while guiding thousands through IVF, cycle optimization, and reproductive longevity. She is the author of the upcoming book The Fertility Formula. *** Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/brain-code-yt Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Cure Hydration You can get 20% off your first order at https://curehydration.com/neuro with code NEURO. Huel Get Huel today with this exclusive offer for New Customers of 15% OFF with code neuro at https://huel.com/neuro (Minimum $75 purchase). Timeline My friends at Timeline are offering 20% off, just for my listeners. Head to https://timeline.com/neuro to get started. Hollow Socks For a limited time, Hollow Socks is having a Buy 3, Get 3 Free Sale. Head to https://Hollowsocks.com today to check it out. That's https://HollowSocks.com for up to 50% off your order. Jones Road Beauty For a limited time our listeners are getting a free Cool Gloss on their first purchase when they use code NEURO at checkout. Just head to https://Jonesroadbeauty.com *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ *** Topics discussed: 00:00 – Intro 01:26 – Fertility: Not Luck—It's Health 03:55 – Inflammation: The Hidden Driver of Infertility 07:36 – AMH Explained: Egg Quantity vs. Quality 08:13 – How Eggs Work: The “Vault” & Aging 09:42 – How Inflammation Damages Eggs & Hormones 19:06 – Why No One Teaches Women to Track Cycles 20:14 – Overtraining, Stress & Losing Your Period 23:53 – IVF Explained: What Really Happens 26:55 – Frozen vs. Fresh Embryos & Success Rates 35:06 – Sperm Quality: The Missing Half of Fertility 49:42 – What Every Woman Should Do at 28 or 38 53:06 – Sleep, Stress & Hormones: The Fertility Non-Negotiables Learn more about your ad choices. Visit megaphone.fm/adchoices
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Dom D'Agostino is a neuroscientist and professor at the forefront of metabolic therapies, including ketogenic diets, exogenous ketones, and hyperbaric oxygen. In this episode, Dom breaks down nutritional versus supplemental ketosis, defines meaningful ketone thresholds, and outlines practical ways to achieve ketosis. He explains how a ketogenic diet can support metabolic health and weight loss, and advises on how to maintain adequate protein and avoid common mistakes. Dom surveys the growing landscape of exogenous ketones—from salts and esters to 1,3-butanediol—and effective pairings like caffeine, MCT oil, and alpha-GPC. He highlights the role of ketogenic therapy in cancer (particularly glioblastoma) and its promise for neurodegenerative diseases. The conversation also covers recommended hyperbaric oxygen protocols for brain injuries and cognitive function, situations where fasting or ketones offer cognitive and anti-inflammatory benefits, and touches on the carnivore diet as a ketogenic variant with potential relevance for autoimmune and metabolic conditions. We discuss: Dom and Peter's shared interest in ketosis, and Dom's scientific journey [2:30]; Dom's work for the Navy on oxygen toxicity [7:00]; Nutritional ketosis defined: physiology, biomarkers, and how fasting and diet generate therapeutic ketones [15:00]; The historical roots of ketogenic diets in epilepsy treatment, and evidence showing ketones reduce seizure activity and strengthen brain resilience [19:00]; Dom's personal experience on the ketogenic diet: tracking macros, getting enough protein, and monitoring ketone levels [24:15]; Using a ketogenic diet for weight loss: Dom's guidance on protein, fiber, calorie tracking, lipid monitoring, and more [31:00]; Protein on ketogenic diets: Dom's rationale for higher intake and muscle preservation [38:00]; Incorporating carbohydrates into keto: timing, high-fiber foods, and other considerations [41:30]; The carnivore diet: whether this diet induces ketosis, how it functions metabolically, and why it may help individuals with autoimmune conditions [44:15]; Early exogenous ketones: how 1,3-butanediol works, its liver toxicity risk, and why ketone esters replaced it [48:15]; The progression of exogenous ketones: why BHB monoesters and ketone salts emerged as better alternatives to 1,3-butanediol for ketone supplementation [59:30]; Ketone salts: easing the transition into ketosis, dosing, and how they compare to ketone esters [1:04:00]; The differences between D- and L-β-hydroxybutyrate, and how racemic mixtures may elevate ketones longer and offer unique biological effects [1:09:30]; How ketosis may boost NAD, and why NAD supplements have fallen short so far [1:16:30]; Emerging evidence for using a ketogenic diet to treat anorexia and other psychiatric disorders [1:20:30]; Potential cognitive and performance benefits of ketone supplementation, and why pushing ketones too high can be dangerous [1:23:45]; Applications for ketone esters, and why ketone salts or MCT-blended formulations may be safer and more practical for most people [1:29:15]; The role of a ketogenic diet in treating cancer [1:34:45]; The potential of a ketogenic diet for treating Alzheimer's disease [1:45:45]; Tools for cognitive enhancement: ketones, alpha-GPC, MCT, caffeine, strategic fasting, and more [1:53:45]; Hyperbaric oxygen therapy for concussion, TBI, PTSD, and cognitive function, including protocols and dosing approaches [1:55:30]; Peter's takeaways, recommended products, and additional resources to learn more [2:03:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
All Home Care Matters and our host, Lance A. Slatton were honored to welcome Consuela Marshall as guest to the show. About Consuela Marshall OT, CHAT, CDP CAPS, CGCP: Consuela Marshall is an occupational therapist with over 30 years of experience in hospitals, rehabilitation, and home health. Her path to occupational therapy began after her daughter was born with a physical disability, inspiring her to return to college and pursue a profession that would equip her to better support her child and others. Over the years, Consuela's personal caregiving journey deepened as she cared for an aunt with Alzheimer's and later her mother after multiple strokes—experiences that revealed both the rewards and emotional strain of caregiving. About Finding a Foothold: In 2022, she founded Finding A Foothold Caregiver Consulting to provide education and coaching that help family caregivers reduce injury risks, simplify daily tasks, and stay connected to their own lives. In 2025, she expanded her mission by establishing the Finding A Foothold Foundation, a 501(c)(3) nonprofit dedicated to fall prevention and caregiver support in underserved communities. Consuela is also the author of Fall Prevention: Planning Not to Fall and a frequent speaker on aging, fall prevention, and caregiving.
Butyrate is a short-chain fatty acid produced by gut bacteria when they ferment fiber, serving as the primary energy source for colon cells and maintaining gut barrier strength Healthy butyrate levels support weight management, blood sugar control, and brain health, with studies linking butyrate-producing bacteria to reduced Alzheimer's risk and lower cancer risk A diverse diet rich in various fiber sources, including fruits, vegetables, and whole grains, promotes butyrate production, but increases should be gradual if your gut health is compromised The gut barrier weakens with insufficient butyrate, allowing undigested food, bacteria, and toxins to enter your bloodstream, triggering systemic inflammation and widespread health problems Gradually increasing fiber intake and reducing mitochondrial toxins for increased cellular energy supports gut health and beneficial gut microbes, enhancing butyrate production and overall health