Podcasts about alzheimer's disease

The Silent Killer of the Mind: What You Don't Know About Alzheimer's Could Be Hurting You Already What if the path to Alzheimer's doesn't begin in your 70s—but is already unfolding in your 30s, 40s, or even earlier? In this powerful conversation with Dr. Robert Love, we expose one of the most misunderstood, underestimated health threats of our generation—Alzheimer's disease—and what you can do today to not only prevent it, but potentially reverse its early effects. I've had some of the best minds on this show, but Dr. Love stands out. He's not just brilliant—he's a world-class communicator on a mission to bring hope, tools, and clarity to one of the scariest topics out there: losing your mind. Dr. Love pulls back the curtain on the real causes of Alzheimer's—and it's not just genetics. It's inflammation. It's sugar. It's chronic stress. It's poor sleep. He explains how our modern lifestyle is sabotaging our brain health decades before symptoms appear. And here's what hit me hard: your inflammation levels at age 40 are one of the strongest predictors of your Alzheimer's risk at 70. That's not fear—that's a wake-up call. But the best part? We're not powerless. From simple lifestyle shifts to breakthrough supplements like lion's mane and curcumin, Dr. Love shows us the map to protecting the most vital organ we've got—our brain. We also dive into cutting-edge science that isn't just about prevention—it's about reversal. Dr. Love shares promising new treatments and even clinical results from his medical clinic where Alzheimer's symptoms have improved or stabilized through non-drug protocols. He gives us a first-hand account of a patient who went from disoriented and forgetful to alert, clear, and sharp—all within six months. I'm telling you, this isn't science fiction. This is the new frontier of brain health. Beyond the data and science, what really resonated with me was this: so much of what protects the brain is also what builds a better life—quality sleep, exercise, meaningful learning, low stress, good food, and strong relationships. Dr. Love reminds us that joy, curiosity, and purpose aren't just nice-to-haves—they're biological armor for your brain. And if you're young and thinking this episode doesn't apply to you? Think again. The decisions you make today will echo into the quality of your future decades. Key Takeaways: Alzheimer's starts decades before symptoms appear—your 40s matter Inflammation is one of the biggest risk factors for cognitive decline Sleep, gut health, stress, and sugar all have massive impacts on brain aging Supplements like lion's mane, curcumin, and NMN can support neurogenesis Alzheimer's symptoms can be improved or reversed with lifestyle interventions Your lifestyle is not just shaping your body—it's shaping your brain This one is a must-listen. Share it with someone you love. This information can change lives. — Max Out  

What if we told you your mouth might be the secret key to protecting your brain, your heart… and even your long-term health? This week, we're joined by world-renowned dentist and wellness expert Dr. Jonathan Levine to talk about the connection between oral health and whole-body healing. He breaks down how your gums can warn you about inflammation, why bleeding when brushing isn't normal (even though most people think it is!), and how dental hygiene plays a bigger role in disease prevention than you've ever been told. PLUS, Dr. Levine walks us through his 4-minute protocol to reset your oral health, simple, doable, and science-backed. You'll walk away empowered with tools to take charge of your health… starting with your smile. Tune in, squad!  HEALERS & HEAL LINERS:  Bleeding gums aren't normal: They're an early sign of inflammation and can be a warning flag for more serious issues in the body like cardiovascular disease and Alzheimer's. Don't ignore it—treat the gums, support the body. Oral health impacts systemic health: Your mouth is the gateway to your entire body. Bacteria in the mouth can trigger inflammation that spreads to the brain, heart, and gut. Healing starts with hygiene. Try the 4-minute oral reset: Dr. Levine recommends a simple 4-minute daily routine (electric brushing, flossing, tongue scraping, and using a mouth rinse) to reduce inflammation and protect your whole-body health. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/drjonlevine/?hl=en Website: https://www.drjonathanlevine.com/  Smile House: https://www.instagram.com/smilehousetribeca/  JBL: https://www.instagram.com/jblnewyorkcity/  If you're in NYC, Dr. Levine is offering one complimentary whitening treatment when you book a Mouth Mapping appointment at Smile House or JBL NYC. Just Mention Heal Squad or Maria's podcast when booking.  Not in the city? Dr. Levine has curated a comprehensive Home Care Guide just for you. Visit @SmileHouseTribeca on Instagram and DM "GUIDE" to receive your free guide! ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Headlines:  – Welcome to Mo News (02:00) – National Chicken Wing Day (02:10) – NYC Mass Shooting (06:30) – Trump Says US Will Set Up Gaza ‘Food Centers' Amid Ongoing Starvation Crisis (12:20) – Sen. Josh Hawley Introduces Bill To Send Tariff Rebate Checks To Americans (21:50) – Trump, Losing Patience With Putin, Says He Will Shorten Deadline to End Ukraine War (27:40) – Ghislaine Maxwell Files Supreme Court Brief Appealing Epstein Conviction (30:45) – Deion Sanders Says He Had Bladder Cancer But Plans to Coach The Colorado Buffaloes This Season (34:00) – Walking Can Reduce the Risk of Alzheimer's, Study Says (36:20) – Goodbye Gentle Parenting, Hello ‘F—Around and Find Out' (38:10) – On This Day In History (45:25) Thanks To Our Sponsors:  – ⁠LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase–⁠ Industrious⁠ - Coworking office. 30% off day pass–⁠ Athletic Greens⁠ – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs– ⁠Incogni⁠ - 60% off an annual plan| Promo Code: MONEWS

Are we closer to overcoming Alzheimer's disease than most people think?Harvard-trained physician Dr. Joshua Helman exposes how dementia and Alzheimer's stem from multiple interconnected triggers: environmental toxins, chronic stress, inflammation, infections, poor sleep, and even thyroid imbalances.Today, cognitive symptoms are appearing in younger populations at unprecedented rates. Dr. Helman explains how cutting-edge brain imaging and comprehensive functional testing can identify the true mechanisms driving memory loss.You'll also hear about practical, science-backed strategies that can halt or even reverse cognitive decline.Listen now and know that there's hope for you or loved ones suffering from Alzheimer's.Episode Timeline: 00:00 – Episode Overview01:12 – Podcast Intro01:46 – Meet Dr. Joshua Helman03:24 – Why He Focuses on Alzheimer's04:54 – Dementia vs. Alzheimer's06:21 – Can Alzheimer's Be Reversed?07:49 – Deep Sleep: Top Risk Factor08:44 – Early-Onset Alzheimer's in 40s/50s09:25 – How Alzheimer's Is Diagnosed Today10:29 – Thyroid Problems & Brain Health11:37 – Inflammation as an Umbrella Cause13:19 – Brain Damage & Autoimmune Testing14:18 – Diet and Brain Vessel Damage15:11 – Plant-Based Eating & DHA Sources16:57 – Stress as a Major Trigger18:08 – Stress Relief & Social Connection20:26 – Fasting for Brain Health23:48 – Gut Inflammation & Refeeding After Fasting27:24 – Toxins & Plastics in the Brain30:11 – Aluminum, Heavy Metals & Alzheimer's31:32 – Hope for Advanced Cases33:08 – Personalized Treatments & Plasma Exchange34:33 – Functional Testing for Toxins & Infections36:21 – Viruses, Lyme & Dementia Risk38:16 – Multi-Therapy Approach for Alzheimer's39:23 – Oxygen Therapy & BDNF Benefits40:55 – How to Connect with Dr. Helman42:22 – Podcast Outro42:47 –Post-Episode Takeaways About Dr. Joshua Helman:Dr. Joshua Helman, MD is a Harvard-trained physician licensed in 14 states. He holds two degrees in biochemistry, a bachelor's degree (magna cum laude) from Harvard and a master's degree from the University of Cambridge, UK. His medical degree is from Harvard Medical School and MIT. He is board certified by the American Board of Emergency Medicine and the American Board of Lifestyle Medicine. He is the former and current medical director of Hippocrates Health Institute, as well as Chief Medical Officer of 2 different Alzheimer's Reversal Centers: BrainPower Clinics and Alzheimer's Treatment Centers of America. He has worked at the TrueNorth Health Center with a focus on fasting.He recently launched a weekly podcast called Alzheimer's Breakthrough, and his areas of interest span longevity, regeneration, vitality, toxins, mold, Lyme disease, energy medicine and breathwork. With a passion for applying biochemical knowledge to r Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksClick Here to work with Dr. Eric

Good morning from Pharma and Biotech daily: the podcast that gives you only what's important to hear in Pharma e Biotech world. GSK has entered a partnership with Hengrui worth up to $12 billion, focusing on the COPD candidate HRS-9821. The FDA's new voucher policy has caused confusion among experts, as it lacks clear definition and was announced without public input. The American Medical Association urges RFK Jr. to maintain the preventive task force, and Sarepta denies a patient death is linked to Elevidys as the FDA launches a probe. Biopharma companies are leaning towards holistic treatments for Alzheimer's, while Atai-partnered schizophrenia drug fails in a mid-stage trial. Boehringer partners with Irish startup Re-Vana in a $1 billion+ eye deal.As the Alzheimer's space becomes more competitive, biopharma companies are focusing on holistic treatments beyond disease-modifying drugs like Leqembi and Kisunla. Companies such as Bristol Myers Squibb, Acadia, Otsuka, and Lundbeck are renewing their search for symptomatic treatments. Five upcoming data drops could potentially lead to more effective therapies for Alzheimer's. Sarepta Therapeutics is facing challenges due to safety concerns surrounding its gene therapies, leading to a drop in stock value. The FDA's new voucher program aims to offer accelerated pathways for drugs meeting certain criteria, but experts criticize the lack of transparency and public input in the policy's announcement. Sarepta's future is uncertain as the FDA considers a new study for Elevidys, and the EU issues a negative opinion on the drug. Other news includes delays in the FDA decision on GSK's Blenrep, AstraZeneca's PIII win with nanobody treatment for myasthenia gravis, and the removal of thimerosal from influenza vaccines. George Tidmarsh has been appointed as the new chief of FDA's CDER.

In this episode, Nick talks about The Big Beautiful Deal with the EU, Dems Falling Lower, Two Marines Stop Stabber, A Pilot Perp Walk, Bronson, Someone Getting Lippy and Alzheimers!  Watch Nick on the FREE RUMBLE LIVE LINEUP at 6pm ET https://rumble.com/TheNickDiPaoloShow TICKETS - Come see me LIVE! For tour dates and tickets -  https://nickdip.com MERCH - Grab some snazzy t-shirts, hats, hoodies,mugs, stickers etc. from our store! https://shop.nickdip.com/ SOCIALS/COMEDY-  Follow me on Socials or Stream some of my Comedy -  https://nickdipaolo.komi.io/

Anti-aging expert Dr Rhonda Patrick reveals how magnesium, HIIT workouts, creatine, and vitamin D can prevent disease, slow aging, and boost brain power - starting today.  Dr. Rhonda Patrick is a PhD biomedical scientist, expert in aging, nutrition, and metabolism, and founder of FoundMyFitness. She produces a monthly series of in-depth, science-focused podcasts exploring actionable strategies for enhancing longevity, cognitive performance, and physical health. She explains: Why cardiovascular fitness is the #1 predictor of lifespan The groundbreaking science behind rejuvenating your heart by 20 years How small daily habits can cut your risk of Alzheimer's and cancer The hidden link between mitochondrial health, aging, and chronic disease 00:00 Intro 02:17 My Mission to Improve People's Health 03:50 What Impact Will Rhonda's Research Have on People? 05:22 The Role of Genetics in Aging vs. Lifestyle 07:36 Lifestyle and Life Expectancy 10:06 The Future of Aging, Longevity, and Gene Therapy 15:28 Death-Related Risks of Being Sedentary 22:30 How to Improve Your Cardiorespiratory Fitness 25:45 Best Workout Routine to Improve Cardio Health 30:14 Norwegian 4x4 Training Explained 32:41 How the Body Generates Energy and Exercise Intensity 38:28 Why We Can't Drink Lactate and the Effects of Vigorous Training 42:33 How to Reduce Cognitive Decline 47:11 What Causes Dementia and Alzheimer's 53:09 Do Multivitamins Improve Cognitive Performance? 01:00:26 70% of the U.S. Population Is Vitamin D Deficient 01:03:12 Vitamin D Deficiency and Increased Risk of Dementia 01:14:41 How the Keto Diet Affects Life Expectancy and Healthspan 01:19:43 Exogenous Ketones and Cognitive Repair 01:24:06 Recommended Superfoods 01:26:46 Omega-3: Effects on Mental Health, Depression, and Longevity 01:32:21 Is Omega-3 Supplementation the Same as a High Omega-3 Diet? 01:41:28 Effects of Creatine on Cognitive Function 01:49:18 Link Between Cancer Outcomes and Creatine 01:50:09 Does Creatine Cause Hair Loss? 01:59:06 Fasting Windows to Achieve Autophagy 02:01:01 Intermittent Fasting: Do's and Don'ts 02:02:19 Effects of Fasting on Sleep 02:04:49 How Soon After Training Should You Take Protein? 02:08:29 What Is Insulin Resistance? 02:10:28 Benefits of Red Light Therapy 02:11:36 Infrared vs. Traditional Saunas 02:18:41 Sauna Benefits: Reducing Stress and Improving Mood 02:22:12 What Are Microplastics and Are They Harmful? 02:27:48 The Role of Fiber in Eliminating Microplastics 02:31:43 Are There Risks to Living Near a Golf Course? 02:42:18 What Is Choline? Follow Dr Rhonda: Instagram - https://bit.ly/3TYAEUD X - https://bit.ly/3IFvCu1  Website - https://bit.ly/4o75U1F  Weekly health newsletter - https://bit.ly/4kYsR4f  You can subscribe to Rhonda's monthly series on YouTube and Spotify: YouTube: https://bit.ly/4l1FZW9  Spotify: https://bit.ly/45l77Lc  You can download Rhonda's free protocol guides, here: The Cognitive Enhancement Blueprint - https://bit.ly/44QYF6t  The Omega-3 Supplementation Guide- https://bit.ly/44Pi1sE  How to Train According to the Experts - https://bit.ly/4mbtzMm  Research Document: https://stevenbartlett.com/wp-content/uploads/2025/07/DOAC-Dr-Rhonda-Patrick-Independent-Research-further-reading.pdf The Diary Of A CEO: ⬜️Join DOAC circle here - https://doaccircle.com/  ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Intuit - https://www.intuit.com/expert-careers/?cid=aud_nativly_reach_us_expertnetwork-fy25_aw_hostread-diaryofceo-na-60s_broad_audio_1x1_intuit-gtm_na_na   KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Learn more about your ad choices. Visit megaphone.fm/adchoices

We'll tell you what President Donald Trump and UK Prime Minister Keir Starmer spoke about in their meeting today. Plus, Trump once again didn't rule out a pardon for Jeffrey Epstein associate, Ghislaine Maxwell. The Trump administration says sweeping changes are on the horizon at the Federal Reserve. "Tesla Takedown" protestors have a new target. And, the daily habit that could cut down the risk of Alzheimer's. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The extreme heat is expected in the Midwest, the Southeast and some parts of the Northeast. Heat alerts will remain in effect through Wednesday night in some places. President Trump and the head of the EU have reached a trade agreement. The details and who wins and who loses in the deal. News in the world of Alzheimer's treatment. The new drug that could change the way cognitive decline is diagnosed and treated. "Eye on America"...meet the woman trying to solve food insecurity one act of kindness at a time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It's a bird ... It's a plane ... It's our Superman episode!! Join Kaiti and Phil as they discuss the new James Gunn Superman movie. Hear what we liked, what we didn't like and most importantly we debate each others opinions. Test your Superman knowledge with a quiz all about our favorite Kryptonian. We also take a rabbit whole to the Wizarding World and discuss our thoughts and feelings about the castings for the upcoming HBO Harry Potter series. Let's just say, we have strong opinions! So, feed/water Krypto, dawn your capes, put your underwear on the outside of your uniform and press play on this out of this world episode of Muggle with a Mic!For information on the Alzheimer's Association:alz.orgSupport our Walk Team here:https://act.alz.org/site/TR?team_id=945420&pg=team&fr_id=18816For more information on Final Boss Con:finalbosscon.comHelp support us by listening to episodes, liking posts, sharing our episodes with friends and family and subscribing on all the social media platforms including YouTube! All of these forms of support are free and easy to do but very much appreciated!Find more Muggle with a Mic content and YouTube videos here: linktr.ee/mugglewithamicMusic from this episode: "Take a Chance", Kevin MacLeod (incompetech.com) Licensed under Creative Commons

ALSO: Mass stabbing at Michigan Walmart... Lilly's Alzheimer's treatment gets a partial green light.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ALSO: Mass stabbing at Michigan Walmart... Lilly's Alzheimer's treatment gets a partial green light.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wann kommt endlich ein wirksame Medikament gegen Alzheimer? Warum lassen sich neurodegnerative Krankheiten nach wie vor kaum heilen? Und wie sind die jüngsten Meldungen zu Therapieerfolgen bei der Verlangsamung von Demenz wissenschaftlich einordnen? Unser Host Thomas Ramge spricht mit Prof. Dr. Markus Zweckstetter, Teilchenphysiker, Biochemiker und Gründer des Biotech-Startups brain qr therapeutics.

Doug talks with Olympic gold and silver medalist AJ Mleczko Griswold about the fifth annual Ice Out ALZ, happening Thursday, August 7th from 7:30 to 9:30 PM at Cisco Brewers. This inspiring Nantucket event unites the island and sports communities to support the Alzheimer's Association with an evening of food, drinks, a spirited cornhole tournament, and special guests—including NHL veteran Hal Gill. To learn more, visit IceOutALZ.givesmart.com. 

Dr Kamar Ameen-Ali narrates her blog written for Dementia Researcher. In this blog, Kam explores the disproportionate impact of dementia on women, examining both biological and social factors that heighten their risk. She discusses the underrepresentation of women in dementia research, the exclusion of females from clinical trials, and the additional caregiving burdens placed on women. The blog makes a clear case for action – not just to understand why women are more likely to develop Alzheimer's, but also to ensure women researchers are better supported, retained, and promoted. Find the original text, and narration here on our website. https://www.dementiaresearcher.nihr.ac.uk/blog-the-impact-of-dementia-on-women/ -- Dr Kamar Ameen-Ali is a Lecturer in Biomedical Science at Teesside University & Affiliate Researcher at Glasgow University. In addition to teaching, Kamar is exploring how neuroinflammation following traumatic brain injury contributes to the progression of neurodegenerative diseases that lead to dementia. Having first pursued a career as an NHS Psychologist, Kamar went back to University in Durham to look at rodent behavioural tasks to completed her PhD, and then worked as a regional Programme Manager for NC3Rs. -- Enjoy listening? We're always looking for new bloggers, drop us a line. http://www.dementiaresearcher.nihr.ac.uk This podcast is brought to you in association with Alzheimer's Association, Alzheimer's Research UK, Alzheimer's Society and Race Against Dementia, who we thank for their ongoing support. -- Follow us on Social Media: https://www.instagram.com/dementia_researcher/ https://www.facebook.com/Dementia.Researcher/ https://x.com/demrescommunity https://bsky.app/profile/dementiaresearcher.bsky.social https://www.linkedin.com/company/dementia-researcher

Wat betekent het leven als je weet dat het eindig is? Welke vragen komen dan naar boven, en wie helpt je daarmee? In deze aflevering van Leven tot het Laatst duiken we in de spirituele en existentiële dimensie van palliatieve zorg. We staan stil bij vragen over verlies, identiteit, hoop en betekenis. Want als genezing geen optie meer is, blijft de vraag: hoe wil ik leven?In deze aflevering spreken we met:Anita Linskens, zij is 59 jaar en kreeg acht jaar geleden de diagnose Alzheimer. Ze zet zich in voor meer bekendheid over dementie en spreekt regelmatig in het openbaar over haar ervaringen. Ook heeft ze samen met andere ervaringsdeskundigen en Alzheimer professionals een boek geschreven voor mensen met Alzheimer. Manu Keirse, hij is klinisch psycholoog, rouwdeskundige en emeritus hoogleraar aan de faculteit geneeskunde van de KU Leuven. Hij zet zich decennialang in op het gebied van rouw en zingeving. Manu heeft hier veel boeken over geschreven, waaronder een van zijn bekendste boeken “Helpen bij verlies en verdriet”.Leven tot het Laatst is een podcast serie van het Nationaal Programma Palliatieve Zorg II en Carend. We volgen het hele palliatieve zorgpad: van diagnose tot afscheid, rouw en tot slot een bredere kijk op palliatieve zorg en de toekomst hiervan.Meer weten over palliatieve zorg? Kijk op overpalliatievezorg.nl of carend.nl.

In this heartfelt episode of Message in the Middle, Marianne sits down with mindfulness teacher, caregiver, and dementia advocate Jessica Smith for a conversation that lives at the intersection of presence, purpose, and deep compassion.For over two decades, Jessica has studied and practiced awareness-based meditation under the guidance of renowned spiritual teachers like Ram Dass, Sharon Salzberg, and Michael Singer. But it's her personal journey as a long-distance caregiver for her mother, who was diagnosed with Alzheimer's more than ten years ago, that has shaped her work in the most profound way.Together, Marianne and Jessica explore:The emotional layers of long-distance caregivingNavigating family dynamics in the face of a loved one's diagnosisHow mindfulness helps caregivers stay grounded, even on the hardest daysThe evolving relationship between parent and child through the lens of Alzheimer'sWhat it means to connect when memory fadesFinding peace in “enoughness”How training as a death doula deepened Jessica's perspective on legacy and letting goPractical ways caregivers can show up for themselves when time is scarceThis episode is a beautiful reminder that even in the midst of grief, there can be grace and that mindful awareness offers a path not just to endure, but to connect more deeply.Resources & Links Connect with Jessica and learn more about her work:https://www.instagram.com/alzheimers_awakening/ https://linktr.ee/alzheimers_awakening Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...

All Home Care Matters and our host, Lance A. Slatton were honored to welcome Kitty Norton as guest to the show. About Kitty Norton: In 2016, Kitty Norton left her job as an NBC assistant editor in Los Angeles, for her hometown of Portland, Oregon, to walk, stumble, crawl with her dementia mother to death's door. While doing so, she authored the dementia caregiver blog Stumped Town Dementia, writing tales of dementia life which resonated deeply with readers around the world. When her mother, Gloria, moved on to her next adventure in March of 2021, Kitty created and directed the dementia family caregiver documentary Wine, Women, & Dementia, to celebrate family caregivers and let them know they are worthy of been seen, heard, and honored alongside their person living with dementia. About "Wine, Women, & Dementia": Wine, Women, & Dementia tells the tale of dementia life through the lens of these family caregivers who strive to accept the beauty and the brutality, the hilarious and the horrific - for themselves and their dementia person. And in a system that offers few resources or support, they find community, champion each other, and learn what it means to celebrate LIFE on the long road to death.

In this powerful episode, I sit down with Dr. Jeremy London—a board-certified cardiothoracic surgeon with over 26 years of experience—to uncover the often-overlooked truths about cardiovascular disease, especially in women. Dr. London shares why menopausal women face triple the risk for heart disease, and what you can do to protect yourself. From the life-saving power of simply moving your body to the three essential tests everyone should be asking for, this conversation breaks down complex health topics into clear, actionable steps. Whether you're navigating midlife or looking to take preventative measures, this episode is a must-listen for anyone ready to take control of their heart health. About Dr. Jeremy London: Dr. Jeremy London is a Board-Certified Cardiothoracic Surgeon with over 26 years of clinical experience. He earned his medical degree from the Medical College of Georgia and completed his surgical training in Denver and Charlotte. A passionate advocate for patient education, Dr. London is on a mission to make health information more accessible through his newsletter, podcast, and social media. He lives in Savannah, Georgia with his wife and their three sons. *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Caraway: www.caraway.com/neuro for an additional 10% off your purchase LMNT: Use code drinklmnt.com/neuro to get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase. MUDWTR - The coffee alternative. If you're ready to ditch the crash and sip smarter, go to mudwtr.com and use code NEURO to get 43% off + free shipping. David's Protein: Buy four cartons and get your fifth one completely free | Head to www.davidprotein.com/neuro Branch Basics: www.branchbasics.com to shop their Premium Starter Kit and save 15% | Code: NEURO *** Topics discussed: 00:00:00: Why women's cardiovascular risk triples after menopause 00:03:40: Two out of three Alzheimer's disease patients are women 00:04:47: What are lipid panels 00:05:20: Cardiovascular disease is the number one cause of death worldwide 00:06:13: The three buckets of heart disease 00:07:27: Cholesterol  00:08:47: ApoB 00:10:15: Plaque 00:10:53: Lp(a) 00:14:39: Louisa's mother's lab results 00:16:09: Going beyond lab work: Screen tests 00:17:39: Cardiac catheterization  00:19:49: Carotid ultrasound  00:21:07: What is atrial fibrillation and how is it diagnosed? 00:26:37: What you can do yourself to diagnose Afib 00:31:14: What was COVID like in the cardiovascular department? 00:35:47: Blood pressure 00:41:48: AI in the medical field 00:48:07: Exercise to minimize risk of cardiovascular disease 00:53:21: Healthy nutrition to minimize risk of cardiovascular disease 00:55:01: Can supplement eliminate plaque? 00:56:09: Changing our lifestyle and diet to mitigate diseases 00:57:31: Sleep quality to minimize risk of cardiovascular disease *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_

Episode Summary: In recognition of World Brain Day (July 22), this Think Thursday episode is a deep dive into the powerful, daily practices that shape your brain's future. While most of us worry about cognitive decline, far fewer realize how much influence we actually have. Molly introduces SHARP—a simple, science-backed framework for protecting and enhancing your brain's longevity, clarity, and resilience. From reducing dementia risk to boosting neuroplasticity, this episode gives you the tools to keep your mind vibrant for years to come.What You'll Learn – The SHARP Framework:S – Sleep & Stress Regulation: Sleep is when your brain clears out toxins linked to Alzheimer's. Chronic stress, meanwhile, shrinks memory-related regions and floods your system with cortisol. Molly shares realistic strategies to optimize both sleep and stress management.H – Health Management: Hypertension, diabetes, and high cholesterol aren't just heart issues—they directly impair blood flow to your brain. Molly encourages listeners to know their health metrics and embrace preventive care, not just reactive treatment.A – Activity (Physical & Cognitive): Regular movement and mental challenge increase BDNF and hippocampal volume—both key for memory and learning. Learn how to find the right mix of cardio, strength, and cognitive novelty to protect your brain.R – Relationships & Recovery: Human connection is vital for long-term brain health. So is purposeful mental rest. Molly outlines ways to build deeper relationships while incorporating daily mental “micro-rests” to reset your attention and creativity.P – Plant-Forward Nutrition & Preventive Living: Diets like MIND and Mediterranean are clinically linked to younger brain age. Molly explains how building meals around plants, healthy fats, and fiber—while minimizing alcohol and ultra-processed foods—can provide neuroprotective benefits.Mini Challenge: Pick just one area of the SHARP framework to focus on this week. Your brain will thank you—and it will reward you with energy, clarity, and peace of mind.Resources & Mentions:Mel Robbins Podcast featuring Dr. Vonda WrightOfficial MIND Diet WebsiteStay Connected:Website: www.mollywatts.comJoin the Facebook Community: Alcohol Minimalists – Change Your Alcohol HabitsInstagram: @alcoholminimalist ★ Support this podcast ★

In this episode of the Epigenetics Podcast, we talked with Dr. Joseph Ecker from the Salk Institute about his work on high-resolution genome-wide mapping technologies, specifically how the regulation of gene expression is influenced by DNA methylation, chromatin accessibility, and non-coding RNAs across various cell types and developmental stages. During our conversation, we delve into Dr. Ecker's contributions to the characterization of the genome of Arabidopsis thaliana, a project pivotal in the plant genomics field, where he collaborated on the early sequencing efforts that dramatically outpaced expectations. He highlights the technological advancements that enabled such efficient sequencing and how this foundational work opened new avenues for exploring transcriptional activity. We also discuss Dr. Ecker's pivotal work on the comprehensive DNA methylation map of Arabidopsis, which he developed in collaboration with other researchers. This groundbreaking study established the links between methylation patterns and gene expression, paving the way for further research into how these epigenetic marks influence over gene regulation. He elaborates on the significance of transitioning from traditional methods to more sophisticated techniques, such as RNA-seq, and the lessons learned from sequencing projects that have since been applied to human biology. Dr. Ecker's transition to studying human cells is further explored as he discusses the profiling of DNA methylation in induced pluripotent stem cells (iPSCs), revealing how epigenetic memory can influence cellular differentiation and development. He underscores the importance of understanding these methylation patterns, particularly as they relate to conditions like Alzheimer's disease and stem cell biology, where he examines potential applications of his findings in medical research. As our conversation progresses, we touch upon Dr. Ecker's ongoing projects that utilize advanced multi-omic techniques to investigate the epigenomes of the human brain, focusing on how DNA methylation and gene expression change with age and in the context of neurodegenerative diseases. He details the collaboration efforts with various consortia aimed at cataloging gene regulatory networks and understanding the complex interactions that take place within the brain throughout different life stages.   References Mozo T, Dewar K, Dunn P, Ecker JR, Fischer S, Kloska S, Lehrach H, Marra M, Martienssen R, Meier-Ewert S, Altmann T. A complete BAC-based physical map of the Arabidopsis thaliana genome. Nat Genet. 1999 Jul;22(3):271-5. doi: 10.1038/10334. PMID: 10391215. Zhang X, Yazaki J, Sundaresan A, Cokus S, Chan SW, Chen H, Henderson IR, Shinn P, Pellegrini M, Jacobsen SE, Ecker JR. Genome-wide high-resolution mapping and functional analysis of DNA methylation in arabidopsis. Cell. 2006 Sep 22;126(6):1189-201. doi: 10.1016/j.cell.2006.08.003. Epub 2006 Aug 31. PMID: 16949657. Lister R, O'Malley RC, Tonti-Filippini J, Gregory BD, Berry CC, Millar AH, Ecker JR. Highly integrated single-base resolution maps of the epigenome in Arabidopsis. Cell. 2008 May 2;133(3):523-36. doi: 10.1016/j.cell.2008.03.029. PMID: 18423832; PMCID: PMC2723732. Lister R, Pelizzola M, Dowen RH, Hawkins RD, Hon G, Tonti-Filippini J, Nery JR, Lee L, Ye Z, Ngo QM, Edsall L, Antosiewicz-Bourget J, Stewart R, Ruotti V, Millar AH, Thomson JA, Ren B, Ecker JR. Human DNA methylomes at base resolution show widespread epigenomic differences. Nature. 2009 Nov 19;462(7271):315-22. doi: 10.1038/nature08514. Epub 2009 Oct 14. PMID: 19829295; PMCID: PMC2857523. Lister R, Pelizzola M, Kida YS, Hawkins RD, Nery JR, Hon G, Antosiewicz-Bourget J, O'Malley R, Castanon R, Klugman S, Downes M, Yu R, Stewart R, Ren B, Thomson JA, Evans RM, Ecker JR. Hotspots of aberrant epigenomic reprogramming in human induced pluripotent stem cells. Nature. 2011 Mar 3;471(7336):68-73. doi: 10.1038/nature09798. Epub 2011 Feb 2. Erratum in: Nature. 2014 Oct 2;514(7520):126. PMID: 21289626; PMCID: PMC3100360.   Related Episodes Epigenetic Reprogramming During Mammalian Development (Wolf Reik) Single Cell Epigenomics in Neuronal Development (Tim Petros)   Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com

Research on how eggs protect memory in children and older adults. ___Newsletter sign upCorporate Speaking How to Build a Healthy Brain* Unprocessed: What Your Diet is Doing to Your Brain* Patreon Original music by Juan Iglesias *Affiliate links The information shared on this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided here is solely at your own risk. Remember, your health is unique to you, so consult your healthcare provider for guidance tailored to your personal needs.Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.

Read, Brush, Floss, Repeat... one way to mitigate the chances of Alzheimer's Disease. In a science and syllable heavy episode, we learn a bit about the role that oral health can play in preventing Alzheimer's Disease and the lab at the University of Minnesota researching this issue. A lab funded by the CAD (Curing Alzheimer's Disease) Foundation.

This week, we're describing who may consider different types of LTC planning strategies and why. Stand-alone/traditional LTC  vs. Hybrid Life/LTC vs. Hybrid Annuity/LTC. All provide tax-free benefits for extended care needs. Thank you to team for creating easy to understand documents that agents can share with their clients. Listen and consider which category of coverage can fit your needs and financial structure best and let's talk. Schedule a free consultation to learn more  

Kirk Huntsman, Chairman, CEO, and Co-Founder of Vivos Therapeutics, is focused on the connection between obstructive sleep apnea and Alzheimer's disease, the challenges of diagnosing sleep apnea, and the importance of sleep testing in treating the root causes of sleep disorders. The Vivos oral appliance is a non-invasive way to address the breathing disorder OSA and resulting sleep issues. Proper nasal breathing and airway development from a young age can help prevent the onset of sleep apnea and help preserve brain health. Kirk explains, "Sleep apnea is an interesting condition that has only been actively researched for the last 60 years. It was really only identified and started showing up in the medical literature in the mid-1960s. And so we really have about a 60-year run at trying to figure out what this condition is, what it affects, what's comorbid with it, etc. We're now pushing 40 plus conditions, which are comorbid with sleep apnea, and every time we find another condition that is coexistent with sleep apnea or that is found in connection with sleep apnea, we just expand the horizon for that and we learn more about the sort of the biomechanical and the biological processes that are at work that drive the connection between these two. And you mentioned one of the main ones now that we've known about for a while, but the connection between obstructive sleep apnea in particular and Alzheimer's." "What we know is that there's a drainage system on the brain. Our brains need to get into a deep state of rest, and it's called REM sleep. And there are other parts to this. I'll keep it really high level, but the bottom line is that our brains flush. There's a sewage system that basically flushes the toxins out of our brains. It's called the glymphatic system. And the glymphatic system needs to be able to function, and in order to function, the patient has to be in a state of deep sleep. And so if sleep apnea has interrupted that sleep and caused various arousals or various interruptions to avoid a patient arriving at that, what happens is that the brain is not able to flush the toxins out of the brain, and those toxins build up." #VivosTherapeutics #SleepApnea #ObstructiveSleepApnea #OSA #SleepDisorders #CognitiveDecline #Alzheimers #OSATreatment #MedicalDevice vivos.com Download the transcript here

Kirk Huntsman, Chairman, CEO, and Co-Founder of Vivos Therapeutics, is focused on the connection between obstructive sleep apnea and Alzheimer's disease, the challenges of diagnosing sleep apnea, and the importance of sleep testing in treating the root causes of sleep disorders. The Vivos oral appliance is a non-invasive way to address the breathing disorder OSA and resulting sleep issues. Proper nasal breathing and airway development from a young age can help prevent the onset of sleep apnea and help preserve brain health. Kirk explains, "Sleep apnea is an interesting condition that has only been actively researched for the last 60 years. It was really only identified and started showing up in the medical literature in the mid-1960s. And so we really have about a 60-year run at trying to figure out what this condition is, what it affects, what's comorbid with it, etc. We're now pushing 40 plus conditions, which are comorbid with sleep apnea, and every time we find another condition that is coexistent with sleep apnea or that is found in connection with sleep apnea, we just expand the horizon for that and we learn more about the sort of the biomechanical and the biological processes that are at work that drive the connection between these two. And you mentioned one of the main ones now that we've known about for a while, but the connection between obstructive sleep apnea in particular and Alzheimer's." "What we know is that there's a drainage system on the brain. Our brains need to get into a deep state of rest, and it's called REM sleep. And there are other parts to this. I'll keep it really high level, but the bottom line is that our brains flush. There's a sewage system that basically flushes the toxins out of our brains. It's called the glymphatic system. And the glymphatic system needs to be able to function, and in order to function, the patient has to be in a state of deep sleep. And so if sleep apnea has interrupted that sleep and caused various arousals or various interruptions to avoid a patient arriving at that, what happens is that the brain is not able to flush the toxins out of the brain, and those toxins build up." #VivosTherapeutics #SleepApnea #ObstructiveSleepApnea #OSA #SleepDisorders #CognitiveDecline #Alzheimers #OSATreatment #MedicalDevice  vivos.com Listen to the podcast here  

Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going. Today, we're focusing on an often-overlooked peptide called VIP, short for Vasoactive Intestinal Peptide. The name might sound technical, but this peptide plays some important roles in the body. It helps regulate inflammation, supports nerve function, improves blood flow by relaxing blood vessels, and may even have benefits for things like chronic pain, including back pain. Let's get into it. What is VIP? We've talked about VIP before on a previous podcast, but it's been awhile and I'd like to start with the basics as a refresher.  VIP is a 28-amino acid neuropeptide that acts like a signaling molecule in both the central and peripheral nervous systems. Think of it like a chemical messenger that can influence a lot of different body systems. VIP belongs to the glucagon/secretin peptide superfamily, and it's found throughout the body, including your brain, intestines, lungs, and immune cells. Now, what does VIP actually do? Well it does quite a bit. VIP works by binding to specific receptors on cells—called VPAC1 and VPAC2—which trigger a chain reaction inside the body through something known as the cyclic AMP pathway. Once activated:  It relaxes smooth muscles, which helps open up blood vessels (vasodilation) and airways (bronchodilation) It stimulates secretion of water and electrolytes in places like the gut and pancreas—so yes, it helps with digestion too It's a major immune modulator, calming inflammation by regulating immune cell behavior  Neuroprotective role, supporting the survival and adaptability of neurons VIP in Medicine – What's the Buzz? VIP has been studied in a variety of conditions. Inflammatory diseases like rheumatoid arthritis and Crohn's Neurodegenerative conditions like Alzheimer's and Parkinson's Autoimmune diseases like osteoarthritis Respiratory conditions like pulmonary arterial hypertension (PAH), asthma, and chronic obstructive pulmonary disease (COPD) or due to mold toxicity But today, we're zooming in on something more tangible for a lot of people—back pain. VIP and Back Pain – What Do We Know? Let's get into the science here. VIP has recently caught attention for its potential role in intervertebral disc degeneration, which is one of the top causes of chronic low back pain. A 2024 study found that VIP receptors were significantly reduced in degenerated human discs—which is kind of a red flag. When VIP was given to mice for four weeks, researchers saw slowed degeneration, better structural proteins like aggrecan, and overall healthier discs on imaging. Promising, right? But here's the catch—this was a preclinical animal study. We still need human trials to confirm it works outside the lab. VIP and Joint Pain And when it comes to VIP and joint pain, there's a bit more research on VIP and osteoarthritis, especially when the spine is involved. In OA models, VIP was shown to lower pro-inflammatory cytokines—those molecules that contribute to pain and make joints hurt. But here's where it gets complicated: some studies report that VIP accumulation in joints might actually worsen pain. So... it's a bit of a paradox. So what's the takeaway? VIP can be helpful—but its role in pain management seems to depend on how much, where, and what kind of pain we're talking about. VIP in Peptide Therapy – Real-World Use? In peptide clinics—especially those using integrative or regenerative medicine approaches—VIP is sometimes part of treatment protocols for nerve-related pain and inflammation. It's often paired with other peptides like BPC-157 and TB-500. You can find some clinics that list VIP as a go-to for chronic pain, including back pain. But here's the reality check, clinical data is limited, success is anecdotal, it's pricey and results can vary from person to person. So while VIP might help reduce inflammation and slow tissue degeneration, it's not a substitute for tried-and-true pain management peptides like BPC-157. Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going.  Until next time, be well, and as always, have a happy, healthy week.

Welcome to the latest episode of Hidden Gems in which Rebecca and Tara invite guests to recommend authors or titles that may be new to us. Rebecca is excited to introduce author Marion Agnew whose debut novel, Making Up the Gods, from Latitude 46 Publishing, was released in October, 2023.  Kirkus Reviews calls it “A complex, heart-warming tale of love, absolution, and fortitude.” Marion began writing creative nonfiction in the late 1990s, after her mother's diagnosis with Alzheimer's. Her essays were collected in Reverberations: A Daughter's Meditations on Alzheimer's, published in 2019 by Signature Editions. It was shortlisted for the Louise de Kiriline Lawrence Award. A dual citizen of the US and Canada, Marion lives and writes in Shuniah, a community north of Thunder Bay, on Lake Superior, in Robinson-Superior Treaty Territory of the Anishinaabe and Métis peoples. Rebecca interviewed Marion about Making Up the Gods on July 8, 2024. Recommended books: Good to a Fault; Close to Hugh by Marina Endicott Lambsquarters: Scenes from a Handmade Life; Shepherd's Sight: A Farming Life by Barbara McLean McLean and Wils interview: https://www.tvo.org/video/barbara-mclean-with-her-husband-retired-doctor-thomas-wils  The Lightkeeper's Daughters by Jean E. Pendziwol We're All in This Together by Amy Jones https://www.marionagnew.com/ https://latitude46publishing.com/ https://www.instagram.com/marionagnew/ https://www.entershinebookshop.ca/collections/all-books  

Rhonda Patrick, Ph.D. (@foundmyfitness) is a biomedical scientist and the founder of FoundMyFitness, a platform dedicated to delivering rigorous, evidence-based insights on improving healthspan and mitigating age-related diseases.Sponsors:Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders)Momentous high-quality creatine and other supplements: https://livemomentous.com/tim (code TIM for up to 35% off)David Protein Bars 28g of protein, 150 calories, and 0g of sugar: https://davidprotein.com/tim (Buy 4 cartons, get the 5th free.)Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM)Timestamps:[00:00:00] Start.[00:04:54] Dealing with aging parents and other topics on the table.[00:10:43] How a common multivitamin helps reverse cognitive and memory aging.[00:12:04] The importance of supplementation — especially as we age.[00:13:10] Effectively supplementing with omega-3 fish oil to counter APOE4 and Alzheimer's risks.[00:16:50] The CoQ10 and omega-3 protocol that has helped Rhonda's father manage Parkinson's symptoms for nearly a decade.[00:19:28] Sulforaphane: a potent NRF2 activator with an unexpected benefit for Rhonda's mother's tremors.[00:25:34] How Rhonda convinced her mom to start CrossFit and the power of community-based, senior-focused fitness.[00:26:52] The earlier the intervention, the better the outcomes.[00:32:25] Intermittent fasting vs. extended fasting and my own results.[00:44:31] Does fasting destroy muscle mass? Debunking the catabolism fear and understanding the crucial role of the re-feeding phase.[00:57:24] "Dirty" fasting: what really happens to autophagy and metabolic benefits when you add a splash of cream or MCT oil to your coffee?[01:00:44] VO2 max: the one metric that may predict lifespan more accurately than anything else, and how we work to improve it.[01:12:07] How a two-year exercise program reversed heart aging by 20 years in previously sedentary, middle-aged adults.[01:16:18] Lactate isn't the enemy: how vigorous exercise creates a superfuel that protects and grows the brain.[01:20:30] The optimal sauna protocol (temperature and frequency) for slashing dementia risk by 66%.[01:29:17] If you're human, you'll find a use for curcumin.[01:30:43] Creatine for cognition: moving beyond the gym with a powerful, science-backed tool for focus and combating sleep deprivation.[01:42:41] Still vitamin D deficient despite taking supplements? Here's the critical cofactor you're probably missing.[01:53:52] Shocking sources of microplastics in our daily lives, including chewing gum and teabags.[02:04:10] The uncomfortable truth about "moderate" alcohol consumption, cancer risk, and why the "sick quitter" hypothesis makes most older studies unreliable.[02:17:03] The ups and downs of ketamine and psilocybin on cognition and longevity.[02:24:19] Parting thoughts and where to find more from Rhonda.*Show notes for this episode: https://tim.blog/2025/07/24/dr-rhonda-patrick/For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Doctor Hyman Show, I sit down with Dr. Eric Topol—renowned cardiologist, geneticist, and founder of the Scripps Research Translational Institute—to talk about the future of disease prevention. From AI diagnostics to genetic risk scoring, we explore the tools that could help stop Alzheimer's and other chronic diseases before they start. This is one of the most hopeful conversations I've had about what's ahead. Watch it on YouTube here. We discuss: • How new diagnostics and AI tools could help detect Alzheimer's early • The key lab tests and biomarkers to know—and how to talk to your doctor about them • Why tracking your health data over time matters more than you think • What you can do to strengthen your immune system and lower disease risk We have more power than ever to take control of our health. This episode shows you where to start. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Pique, fatty15 and AirDoctor. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at Piquelife com/Hyman. Head to fatty15.com/hyman and use code HYMAN for 15% off your 90-day subscription Starter Kit.Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

About this episode: In the 1980s, Colombian neurologist Francisco Lopera discovered a rare genetic mutation afflicting residents of a village outside Medellín that could hold the key to understanding and treating Alzheimer's disease. In this episode: Author Jennie Erin Smith talks about her new book Valley of Forgetting: Alzheimer's Families and the Search for a Cure and how families in the Paisa region of Colombia have forever changed the study of neurodegenerative diseases. Guest: Jennie Erin Smith is an author and a regular contributor for The New York Times, whose work has also appeared in The Wall Street Journal, The Times Literary Supplement, The New Yorker, and more. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: Valley of Forgetting: Alzheimer's Families and the Search for a Cure—Penguin Random House A Different Way to Think About Medicine's Most Stubborn Enigma—The Atlantic The ‘Country Doctor' Who Upended Our Understanding of Dementia—New York Times Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌JohnsHopkinsSPH on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

Description: In the third and final episode of the healthspan series, Dr. Erin Faules and Dr. Jeff Graham explore the intersection between neurodegenerative disease and metabolic dysfunction—two often-connected drivers of decline. They discuss early detection strategies, the role of genetics, and insulin resistance, and emerging clinical tools to assess and reduce long-term risk. Key Topics Covered: Distinguishing normal aging from neurodegenerative disease Early signs of cognitive decline and how to detect them The role of APOE-4 and other genes in Alzheimer's risk Metabolic dysfunction as a driver of brain aging ("Type 3 diabetes") Blood-based biomarkers: phospho-tau, NFL, CRP, fasting insulin, and more Lifestyle interventions: sleep, strength training, CGMs, circadian-aligned eating Tools like CNS Vital Signs, PET scans, and neuroquant MRIs Supplements and prescriptions: Omega-3s, creatine, berberine, GLP-1s, inositol Connecting muscle mass to glucose control and long-term healthspan

What happens when the kids leave, the house goes quiet, and you're left wondering ~ what now? Brigitte Cutshall sits down with writer and fellow runner Rita Lussier, author of "And Now Back to Me." Together, they explore the often-overlooked emotional reality of becoming an empty nester, and the parallels between parenting and retirement.Rita shares how her journey from active parenting to personal rediscovery inspired her book, which resonates deeply with anyone facing midlife change, caregiving roles, or marital rediscovery. Their candid conversation touches on everything from Alzheimer's caregiving to writing tips and the surprising power of dogs, running shoes, and curiosity.Top 3 Takeaways:(1) Empty Nest ≠ Emptiness – The transition can be tough, but it's also a powerful time to reinvest in yourself and rediscover passions.(2) Running is More Than Exercise – Movement can be meditative, help with creativity, and serve as therapy during life shifts.(3) Your Story Matters – Whether you're writing a book or just sharing your truth, your lived experience holds value and can help others.Feeling stuck after a big life shift? Let this episode inspire you to take that first step—whether it's picking up a pen, putting on your running shoes, or reaching out to a friend. And don't forget to check out Rita's book, "And Now Back to Me", at https://ritalussier.com.

In this episode, we review the high-yield topic ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alzheimer Disease Drugs ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the Neurology section at ⁠⁠⁠⁠Medbullets.com⁠⁠⁠⁠⁠⁠Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets

Regenerative agriculture is one of the most crucial ways to save the planet and build a much better society. By making the soil healthier, we preserve the environment and produce more organic food. Corinna Bellizzi sits down with Dr. Jeffrey Burke, naturopathic practitioner and master herbalist, to discuss why the planet can greatly benefit from all forms of regenerative farming. They talk about the many benefits of consuming soil-based organisms, how not to get addicted to instant gratification offered by processed foods, and which food supplements are most beneficial to your body. Dr. Burke also emphasized why regenerative agriculture must be made easier to digest, encouraging the public to contribute in building a more sustainable future.About Guest:My name is Jeffrey Burke, and I have been in the Natural Products Industry for over four decades. I am very excited to be the Director Of Education for Kokora Life, a groundbreaking, Regenerative-Organic Certified supplement company. Regenerative farming is a passion of mine, and being able to be associated with a company actually making a difference is incredible. I'm also a Naturopathic Practitioner, a Master Herbalist, and a National Radio Talk Show Host, as well as a lecturer, educator, and author. Over my long industry career, I have been blessed to work with the best minds in the Natural Products Industry, and many of the most incredible, groundbreaking companies our industry has to offer.Guest LinkedIn: http://linkedin.com/in/dr-jeffrey-burke-86421931Guest Website: http://www.drjeffreyburke.com/https://kokoralife.comGuest Social: https://www.instagram.com/drjeffreyburkehttps://www.youtube.com/@honesthealthwithJeffreyBurkehttps://www.facebook.com/DrJeffreyBurkeAdditional Resources Mentioned:Dr. Dean Ornish's 2024 Alzheimer's Diet & Lifestyle Intensive Intervention StudyRic Scalzo's Interview - Founder of Kokora Life'sDr. William Li's First Interview - Eat To Beat DiseaseDr. William Li's Second Interview - Eat To Beat Your DietShow Notes: Raw audio00:03:15 - Dr. Jeffrey Burke's Life And Career00:05:39 - Advocating For Regenerative Health And Farming00:08:44 - Impact Of Plowing On Regenerative Agriculture00:13:32 - Benefits Of Consuming Soil-Based Organisms00:19:45 - The Illusion Of Eating Processed Food00:23:55 - Feeding Crops With Mountain Microorganisms00:25:55 - Most Efficient Regenerative Agriculture Methods00:33:57 - Dr. Burke's Honest Health Podcast00:40:34 - Taking The Right Supplements For Your Body00:49:45 - Making Regenerative Agriculture Easier To Digest00:58:11 - Nothing Is Ever Too Late01:00:27- Episode Wrap-Up And Closing WordsJOIN OUR CIRCLE. BUILD A GREENER FUTURE:

This week Zorba and Karl discuss how cannabis use can dramatically increase heart attack and stroke risk, and they talk about why half of doctors would consider assisted dying if they had advanced cancer or Alzheimer's. Plus, they share a delicious recipe for Pinto Bean Chili.

Send us a textHow brain synapses work and fuel themselves with fat.Episode Summary: Dr. Timothy Ryan talks about the high energy costs of synapses, the role of mitochondria and glycolysis, and challenge the long-held view that the brain relies solely on glucose by discussing new evidence that neurons burn fats from lipid droplets for fuel, especially during activity. The talk touches on metabolic flexibility, links to epilepsy treatments like ketogenic diets, neurodegenerative diseases, and future research on brain energy sources.About the guest: Timothy Ryan, PhD is a professor of biochemistry at Cornell University. His research focuses on the molecular mechanisms of synaptic transmission, particularly vesicle recycling and the bioenergetics that power neural communication. Discussion Points:Synapses are tiny structures with ~100 vesicles per site (on average), converting electrical signals to chemical ones.Brain tissue is energy-hungry due to trillions of synapses (in humans), relying on local mitochondria (present in only ~half of synapses) and glycolysis.Vesicles use proton pumps and transporters to concentrate neurotransmitters, requiring ATP to maintain gradients.Neurons are metabolically fragile; cutting fuel supply quickly impairs synapses.Dogma held brains don't burn fats, but new work shows neurons form lipid droplets (fat stores) that are invisible because constantly used for energy via beta-oxidation.Silencing neurons builds lipid droplets like resting muscle; activity speeds their breakdown, indicating demand-driven fat use.Inhibiting neuron-specific fat-processing enzymes accumulates droplets and induces torpor (hibernation-like state) in animals, signaling metabolic stress.Ketogenic diets aid epilepsy by shifting to ketones; fats may explain this, with potential ties to aging and neurodegeneration like Alzheimer's.Brain may be a "hybrid" fuel user (glucose + fats), with open questions on fat sources and roles in cognition or disease protection.Related episode:M&M 158: Ketosis & Ketogenic Diet: Brain & Mental Health, Metabolism, Diet & Exercise, Cancer, Diabetes | Dominic D'Agostino*Not medical advice.Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

Can you detect Alzheimer's with a spit sample? That's the question driving Arianna Arbona's exciting research at Universidad Pablo de Olavide in Sevilla, Spain. In this episode of Absolute Gene-ius, she shares how she's isolating microvesicles from saliva and blood to identify early biomarkers for neurodegenerative diseases like Alzheimer's—an effort that could one day lead to minimally invasive diagnostic tools.Arianna describes the scientific and technical hurdles she's overcoming, from low vesicle concentrations to validating the brain-specific origin of those vesicles. She also reflects on her previous lupus research, where digital PCR enabled detection of faint mRNA signatures that qPCR missed—making it an essential tool for rare target quantification. Her future plans include integrating immuno-PCR and multiplex assays for more sensitive and multi-marker detection in Alzheimer's and beyond.In the career corner, Arianna recounts her journey from the Canary Islands to Helsinki to Sevilla, balancing passion, mentorship, and a healthy sense of humor. She talks about working through uncertainty after her master's degree, the mentors who kept her smiling, and how an early accidents taught her resilience. Her message to aspiring scientists: follow your curiosity and don't be afraid to change direction.Visit the Absolute Gene-ius pageto learn more about the guests, the hosts, and the Applied Biosystems QuantStudio Absolute Q Digital PCR System. 

Michigan State University dementia researcher Dr. Graham Atkin returns to Creating Dementia Solutions to offer perspective on various fronts. That includes threats to dementia research funding.Dr. Atkin and two of his medical students - Isabel "Izzy" Brown and Reba Koratich - also discuss the idea of a blood test to determine dementia risk - and the status of a cure for dementia and Alzheimer's Disease.Episode ResourcesThe Lancet Commission Risk Factors for DementiaMiles for Memories websiteMiles for Memories technologySherii Sherban talks to Community Matters about MFM technologyMore Creating Dementia Solutions episodes and MFM 2025 Research Update ABOUT MILES FOR MEMORIESMiles For Memories is a Calhoun County, Michigan organization created in 2013 to raise awareness and funds for Alzheimer's Disease. Later in 2014, the vision was expanded to include all types of dementia. MFM raises money each year through sponsorships, community events, and grants to gather funds to create local programming for both the person living with dementia and the caregiver. Along with local efforts, 20% of the funds to prevention-related dementia research. Miles for Memories is a committee of 70-plus volunteers and are always looking for more to get involved.

All Home Care Matters and our host, Lance A. Slatton were honored to welcome Elena Sallitto, Esq. as guest to the show.   About Elena Sallitto, Esq.:   Elena is one of the leading authorities on elder and disability planning law in Maryland. She is at the forefront of expert representation, teaching, and legislative reform. She works alongside the Alzheimer's Association, the Maryland Chapter of AARP, aging life care specialists who coordinate home health, universities, and many other experts and advocates in her field.   About Stavely & Sallitto Elder Law:   Stavely & Sallitto Elder Law was founded with a singular mission: to empower individuals and families in navigating life's legal complexities with confidence and peace of mind. With seasoned attorneys who blend professional acumen with genuine empathy, Elena leads her firm in focusing on a range of practice areas tailored to meet the specialized needs of her clients and community.   At the heart of her practice is a deep understanding of the challenges faced by seniors, the disabled, and their loved ones as they navigate issues such as Medicaid & Asset Protection, Long Term Care Planning, Estate Planning, Estate Administration & Probate, Special Needs Planning, and Guardianship.   Elena's firm is uniquely rooted in a commitment to client-centered care. She empowers her team to foster meaningful relationships built on trust, respect, and understanding.   Connect with Elena Sallitto, Esq. & Stavely and Sallitto Elder Law: Official Website:  https://www.stavelysallittoelderlaw.com/ 

As we completed hypothesis 32 and considering the fathers' teaching on contrition being a source of spiritual labor and protection, we made a segway into the most beautiful and compelling of stories found in the Evergetinos. The story captures why we must maintain a spirit of humility and contrition to the very end of our lives. Regardless of the depth of our love and mercy or our gratitude toward God and others for their care, the evil one through his relentless provocation can throw us back on our heels to such an extent that we don't know whether we are going or coming. Thus, from our perspective, we may have sought to be loving, to go the extra mile in the service of others and God and that we have been grateful for the gifts that we have received. However, the oppression of the evil one's temptations and our own vulnerability and instability of mind and heart can bring us to a point of turning away from God and others in a spirit of hostility. One of the most powerful aspects of the story in hypothesis 34 about Evlogios and the cripple is that it does not allow us to distance ourselves from the trial that they experience. We are not outside observers but we can see ourselves in both characters - sharing each of their vulnerabilities. After 15 years of living in mutual love and charity and in a spirit of gratitude, the relationship between these two men is torn to pieces. Confusion, resentment, hatred, and rejection rise up in a way that is not only unexpected but does not seem to be rooted in any reality that can be fixed or addressed. It is only the presence and the words of the holy man Saint Anthony the Great that shine a light upon what is happening. His words are like a scalpel and he quickly moves to cut out the disease that threatens them both with spiritual death. The devil‘s actions are fierce and so St.  Anthony's words must be direct and severe. He rebukes Evlogios for considering casting out a child of God whom God loves and warns him that God will raise someone up with greater love to care for the cripple. With equal severity, Saint Anthony turns to the cripple, warning him that he is unworthy of heaven and of earth given the fact that it is Christ himself who has been caring for him and it is Christ that he, the cripple, has been abusing verbally.  Without being given an opportunity to respond, they are both ordered to return to their home and not to depart from one another for if they do so they will lose the crown that God has prepared for them. We come to see that the love that we are called to is that of the kingdom. It is not going to be rational. In fact in so many ways, it may push us to what seems to be absurdity; to the other worldly love of the Cross itself. Our ascent to Christ, our hope in his promises and our willingness to allow him to draw us along the path he desires must be absolute. To the world this will seem to be foolishness, but to those who have faith it is the shining light of God‘s glory and wisdom. --- Text of chat during the group: 00:07:16 Fr. Charbel Abernethy: August 9th at 7pm 00:11:21 Bob Čihák, AZ: P. 258, # 30 00:11:50 Fr. Charbel Abernethy: Page 258 number 30 00:34:00 Anthony: The difficult thing is to discern the thought & source, briefly, and quickly let it fly away (or chase it away!) 00:37:01 Myles Davidson: Nepsis 00:37:31 Adam Paige: Archimandrite Zacharou's book Flying Over the Abyss is out of stock.. probably because of Fr Charbel ! The monastery says it'll be reprinted in August 00:38:58 Julie: Do you think the evil one uses family, to distract us, that this is more important, to make you feel guilty 00:42:00 Andrew Zakhari: I think about the calls Jesus extends in his teaching and parables. "Let the dead bury the dead..." and the parable of the Great Banquet where people are too busy to accept the invitation. 00:43:24 Forrest Cavalier: The priest's homily at mass yesterday made the point that anger opposes meekness and mildness. I think this paragraph points out that even righteous anger can be enlarged which will eliminate the state of contrition. 00:43:45 Una: How about internal chatter than breaks the silence? 00:44:08 Myles Davidson: Reacted to "How about internal c..." with

Navigating the world of dementia care can feel overwhelming, often leaving caregivers searching for a more meaningful and effective approach. Dive into the heart of caregiving, revealing the six essential pieces for providing high-quality, person-centered support. Based on Teepa Snow's insightful GEMS Model, we explore how to truly connect with and understand individuals living with dementia, moving beyond task-oriented care to focus on their unique needs and strengths. Discover how to build a foundation of care that prioritizes connection, dignity, and understanding. Learn practical insights into tailoring your support to the individual, fostering a more positive and enriching experience for both the caregiver and the person receiving care. If you're seeking a path toward more compassionate and effective dementia care, join us as we unlock these crucial elements that can transform your caregiving journey. Our Guest: Jen Riggs Jennifer Riggs is the Director of Dementia Services at Dementia Family Support. She brings passion and much experience to this role. As a Certified Assisted Living Administrator and CDP, Jen truly cares. She has dedicated her career to better understanding dementia support. Jen started in assisted living as a concierge. Then, she worked her way up to Executive Director. This time gave her direct experience supporting residents and families. Furthermore, she became the NJ Outreach Coordinator for Rothkoff Law Firm. There, she learned the importance of planning for seniors. She also connected them with the right resources. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Strength As A Sandwich Generation Caregiver Breaking the Burnout Cycle ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ List of the Top 20 Alzheimer's Podcasts via FeedSpot! See where we rank. Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

Judy Benjamin was diagnosed with Alzheimer's at age 67, and her mom passed away from the disease after a 20-year battle. Upon Judy's diagnosis, she made significant changes to her diet and lifestyle. This led to a serendipitous connection with Dr. Dale Bredesen as she became his "patient zero," embracing his revolutionary and clinically proven protocol to treat and prevent cognitive decline. Inspired by her success, she vowed to pay it forward, becoming a ReCODE-trained coach with Apollo Health and opening her thriving consulting business, Access Longevity. Wanting to continue spreading the important message of hope to those with cognitive decline, she decided to undertake a three thousand mile walk across the U.S. from San Diego, CA to St. Augustine, FL. At age 80, Judy wants to impart that we can all live healthy and productive lives at any age. https://www.seniorcareauthority.com/resources/boomers-today/

Legendary Washington Post journalist and columnist, Washington D.C. insider, and author Sally Quinn joins Daniel Ford on the show to discuss her latest novel Silent Retreat.  To learn more about Sally Quinn, visit her official website. Also read her Washington Post column about her husband Ben Bradlee's struggle with Alzheimer's. This episode is sponsored by The Dark Road by Kathleen Rhodes and Libro.fm.

GUEST:   https://bristolfungarium.com/   https://www.instagram.com/bristolfungarium/  MENTIONS:   https://en.wikipedia.org/wiki/Ganoderma   https://en.wikipedia.org/wiki/Ganoderic_acid   https://en.wikipedia.org/wiki/Hericium_erinaceus   https://en.wikipedia.org/wiki/Ergothioneine   MUSHROOM HOUR:   https://welcometomushroomhour.com    https://instagram.com/welcome_to_mushroom_hour   https://tiktok.com/@welcome_to_mushroom_hour   Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/   TOPICS COVERED:   Traveling, Creating Schools, Becoming an Organic Farmer   Henry the First   UK Strains of Ganoderma, Hericium, Trametes and Pluerotus   Running a Mushroom Farm   Funding a Local PhD Program   Tincture Extraction Processes   Neuroinflammation, Parkinsons and Alzheimers   Insulin Regulation from Maitake and Lions Mane   Ergothioneine - Soil Health and Human Brain Health   Eat More Mushrooms   Coping and Searching for Answers in Longevity   Realities of US & UK Modern Medicinal Mushroom Industry and Supply Chain  Unique Reishi Mushroom Industry in China   Researching Targeted Treatments Using Fungal Compounds   

Send us a textThe thought of losing our memories and cognitive abilities strikes deep fear in many of us. In fact, for people over 55, Alzheimer's disease has become the most feared diagnosis of all. But what if simple lifestyle choices could significantly reduce your risk?In this eye-opening conversation with dementia expert Lisa Skinner, we dive into the crucial differences between dementia (a collection of symptoms) and Alzheimer's (a specific brain disease). Lisa shares a powerful personal story about her grandmother that launched her 30-year career in dementia care, revealing how this devastating condition affects not just patients but entire families who essentially "lose their loved ones twice."The episode breaks down the risk factors into those we can't control (age, biological sex, genetics, and ethnicity) and those we can modify through lifestyle changes. Cardiovascular disease tops the list of modifiable risks, followed by diabetes, sleep apnea, and surprisingly, hearing loss. We explore why women face significantly higher risk than men—a complex interplay of hormonal changes, exercise habits, sleep patterns, stress management, and nutrition.Most compelling is the evidence that exercise has double the protective effect of brain games for preventing cognitive decline, while combining physical activity with mental stimulation triples the benefit. We discuss why proper sleep is non-negotiable for brain health, how strength training preserves cognitive function, and why supplementing with creatine monohydrate might be worth considering.With Alzheimer's cases projected to triple in the next 25 years, this conversation couldn't be more timely. The choices you make today directly impact your brain's future—and while nothing provides absolute protection, the science is clear that we have more control than we might think.Take charge of your cognitive future. Subscribe to learn more about how fitness truly is medicine for both body and mind.Support the showLearn More at: www.Redefine-Fitness.com

Story at-a-glance Sleep apnea, especially during rapid eye movement (REM) sleep, causes oxygen drops that damage small brain vessels and raise dementia risk, often before cognitive symptoms become noticeable New research links REM-specific oxygen loss to white matter lesions and entorhinal cortex thinning, two key markers of early neurodegeneration in aging and Alzheimer's disease Standard apnea scores like apnea-hypopnea index (AHI) often miss these deeper risks because they don't measure oxygen depth or track when during sleep the damage occurs Long-term studies confirm that even mild, untreated apnea accelerates brain aging and disproportionately increases dementia risk in women compared to men Treatments like breathing machines, oral devices, and lifestyle changes reduce apnea severity and help preserve brain health by ensuring proper oxygen delivery during sleep