Podcasts about Veganism

Trigger warning: includes frank discussion of eating disorders, body image, and mental health. How do you find laughter in something that nearly kills you? In this episode, comedian and mental health advocate Dave Chawner takes us on a bold, brutally honest - and often hilarious - journey through his experience of living with anorexia. But this isn't your typical “overcoming adversity” tale. Dave doesn't sugarcoat the reality of his eating disorder. He talks openly about how it began not with food, but with control… how it was rewarded before it was recognised… and how, for a long time, he loved it. Through vivid, sometimes shocking, and darkly funny anecdotes, Dave shows how anorexia became both his obsession and his comfort - until it became unbearable. And yet, laughter is what pulled him through. From bingeing under the duvet to bingeing on comedy, Dave found healing not in silence, but in stand-up. His hit Edinburgh show Normally Abnormal turned personal pain into public catharsis, proving that humour can be both a scalpel and a salve. If you've ever struggled with food, control, body image, or just the pressure of being “fine,” this is an episode you need to hear. It's about anorexia, yes - but also about masculinity, identity, recovery, and how comedy can reach where words often fail. If you can relate to Dave's experience and would like more information, he references two websites: Hub of Hope [https://hubofhope.co.uk/] - the UK's largest mental health support directory, and Beat Eating Discorder [https://www.beateatingdisorders.org.uk/]. You can find equivalent resources available in other countries via simple web searches. We always recommend you speak to a GP or health professional if you are personally affected by any of the topics covered in the podcast.  

Despite being the most studied supplement of all time, creatine is making a big resurgence. It's been the hot topic in the health podcast space for the past year, as new scientific evidence is showing creatine is about more than looking big, but has big and important effects on brain health and overall longevity. But, like all things, creatine needs to be handled with care. It needs to be the right type, at the right dose, at the right times, with the right movement and for the right person. That's why it was important for me to get a true creatine expert on the show, Dr Darren Candow.Dr. Darren Candow is a professor specializing in exercise physiology, nutrition, and aging. He supervises the Aging Muscle and Bone Health Laboratory, where the primary research focus is to develop effective lifestyle interventions involving nutrition—primarily creatine monohydrate—and physical activity, particularly resistance training. These interventions aim to improve muscle, bone, and brain health and function, with both practical and clinical relevance. Join us as we explore:Everything about creatine! What it is, is it right for you, the safest form, dosage, it's most important (and surprising) effects, why it's the most studied supplement ever and some risks and side effects.Creatine's incredible effects on a sleep deprived and exhausted brain!Creatine's relationship to caffeine, hyperbaric chambers/hypoxia and TRT.Dr Candow's recommended morning exercise and creatine protocol.Does creatine cause you to gain weight, retain water, and is the loading phase a real thing?Veganism and creatine.Mention:Study - Creatine and anti-depressants. https://doi.org/10.1176/appi.ajp.2012.11091452Study - Creatine and pregnancy.  https://doi.org/10.1007/s00726-015-2150-7Study - Creatine and sleep deprivation.  https://doi.org/10.1038/s41598-024-54249-9Person - Stuart Phillips, https://experts.mcmaster.ca/display/phillisSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

The hilarious Aaron Weber joins us at the table! Fresh off his first ever special and fresh off a flight from Nashville, Aaron sits down with Tom to discuss comedy, football, and belly buttons. Typical table talk. Enjoy! Check out Aaron Weber's special Signature Dish right here on YouTube! ----------- 0:00:00 Intro 0:00:45 Welcome and suitcases 0:02:08 Aaron's Special Signature Dish 0:04:22 Confidence and high school 0:07:18 Getting into stand up and comedy 0:12:08 Kids 0:14:10 Legendary hotdogs 0:17:28 The whole country is going to bed 0:19:17 Silly questions - amusement parks, embarrassment 0:27:47 Animals 0:30:34 Touring and Nate Bargatze 0:33:37 Robes, hunting, Catholicism 0:41:38 Uncomfortable moment 0:45:39 Veganism and diets 0:47:00 High school antics 0:52:23 Sports 0:55:21 Advertising 0:57:42 Belly buttons 0:59:22 Half hour special ----------- Tom Papa is a celebrated stand-up comedian with over 20 years in the industry. Watch Tom's new special "Home Free" out NOW on Netflix! Patreon - Patreon.com/BreakingBreadwithTomPapa Radio, Podcasts and more - https://linktr.ee/tompapa/ Website - http://tompapa.com/ Instagram -   / tompapa   Tiktok -   / tompapa   Facebook -   / comediantompapa   Twitter -   / tompapa   #tompapa #breakingbread #comedy #standup #standupcomedy #bread #aaronweber Learn more about your ad choices. Visit megaphone.fm/adchoices

Mothers and Daughters and Sons and Steaks In honor of Mothers Day this weekend, consider that animals love their babies too and, just as humans, they long to nurse, nuzzle, and bond with their babies. They cry, and some go crazy when their babies are taken from them, just as we would. What we put into our mouths is our choice. Listen to today's episode written by Michelle Schaefer at MainStreetVegan.com #vegan #plantbased #plantbasedbriefing #mothersday #compassion #veganism ========================== Original post: https://mainstreetvegan.com/mothers-and-daughters-and-sons-and-steaks-by-michelle-schaefer-vlce/  ========================== Related Episodes: Brigitte Gemme's breastfeeding story and how it caused her to become vegan: https://youtu.be/8UQy27K99LA?si=ff6-pFnx3oaPc_h0  888: “What Wings Are For” - The Story of Ruby and Ivy https://plantbasedbriefing.libsyn.com/888-what-wings-are-for-the-story-of-ruby-and-ivy-by-kay-evans-at-upc-onlineorg    796: Are Feminists Right to Resist Comparison with the Females of Other Species? https://plantbasedbriefing.libsyn.com/796-are-feminists-right-to-resist-comparison-with-the-females-of-other-species-by-karen-davis-at-upc-onlineorg   795: The Hen is a Symbol of Motherhood for Reasons We May Have Forgotten https://plantbasedbriefing.libsyn.com/795-the-hen-is-a-symbol-of-motherhood-for-reasons-we-may-have-forgotten-so-let-us-recall-by-karen-davis-at-upc-onlineorg    535: Dairy Makes a Mockery of Birth and Motherhood https://plantbasedbriefing.libsyn.com/535-dairy-makes-a-mockery-of-birth-and-motherhood-by-liz-truitt-at-mothers-against-dairy-posted-at-all-creaturesorg   467: A Bovine Sophie's Choice by Holly Cheever DVM https://plantbasedbriefing.libsyn.com/467-a-bovine-sophies-choice-by-holly-cheever-dvm-at-action-for-animals-posted-at-all-creaturesorg    410: The Mother Turkey and Her Young https://plantbasedbriefing.libsyn.com/410-the-mother-turkey-and-her-young-by-karen-davis-at-upc-onlineorg   ========================= Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com     ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Welcome to another electrifying episode of Naked Onion Mystery Tours Podcast, where we peel back the layers of creativity, funk, and mystery! Tonight, we are beyond thrilled to have a special guest who embodies groove, innovation, and the unmistakable energy of funk itself—Freekbass!Freekbass is a powerhouse bassist, an artist who has mastered the craft of funk and taken it to futuristic dimensions. From his mind-bending bass lines to his infectious stage presence, he's collaborated with legends and carved out a unique space in the world of music. With deep roots in the funk tradition and a vision that pushes boundaries, Freekbass has inspired musicians and fans alike with his rhythmic precision and cosmic energy.So buckle up, because tonight, we're diving into the world of funk, creativity, and the magic of music with the one and only Freekbass. Get ready to groove, get ready to be inspired—this is Naked Onion Mystery Tours Podcast! Let's go!

Hey friends, welcome back to Awakening Aphrodite!Today, we're diving into a hot topic—is eating meat really bad for you and the planet? My guest, Jayne Buxton, is an investigative journalist and author of The Great Plant-Based Con, a book packed with research that challenges what we've been told about plant-based diets.We get into nutrient deficiencies, the “vegan honeymoon” effect, and the real environmental impact of meat vs. plants. If you or someone you know is a vegetarian for health or ethical reasons, this is a must-listen!We also talk about media myths, sustainability, and what most people don't realize about modern farming. My goal isn't to tell you what to eat—I just want you to have the right information to make the best choices for yourself.Products Mentioned In This Episode:https://amyfournier.com/earthing-2/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Final Audio Timestamps:00:00 Intro10:06 Jane Buxton's Background11:20 The Great Plant-Based Con12:39 Shifts In Veganism & Public Perception16:07 Compassion & Food Choices28:39 Challenges In Investigative Writing39:36 Vitamin Deficiencies & Brain Health42:54 Mental Health & Diet46:04 Veganism & Environmental Impact01:00:54 Respect For Food & Final ThoughtsIf you enjoyed this episode, be sure to check out:⁠165. Is The Anti-Meat Narrative Legit? Understanding The Food System | Autumn Smith⁠86. Plant Intelligence: Communicating With Plants, Nature and the Self With Dr. Monica GaglianoTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting, please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠!Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications. Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person ⁠classes⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of The Dr. Ashley Show, I sit down with Dr. Charles Cornish Dale—also known as the Raw Egg Nationalist—to explore the radical health benefits of ancestral nutrition. We dive deep into raw animal-based diets, the hidden truths behind plant-based agendas, and why the corporate food system is failing us. From raw eggs to regenerative farming, this is a conversation that challenges everything we've been told about health, fitness, and the future of food. If you're curious about reversing chronic disease, optimizing hormones, and reclaiming your vitality—this is a must-watch.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Do you ever feel like you're doing it all (chasing your goals, staying productive, showing up for everyone) but still something feels off? Like your body and soul are begging you to slow down, soften, and tune into your purpose?In this episode, I sit down with Maren Altman: astrologer, content creator, and a total force of nature. We go into her journey through veganism, astrology, emotional healing, and resilience, and how she's navigated her massive visibility on social media and in the entertainment industry, all while staying committed to authenticity, creativity, and self-discovery.We talk about how astrology helped Maren decode her trauma and gave her a map for emotional health, identity, and personal growth. We also chatted through how she uses stoicism and mindful movement as part of her healing toolkit. Whether you're deep in your own healing era or starting to question the patterns that have kept you on autopilot, this conversation will spark something in you. This episode is for the woman who's ready to reclaim her energy, honor her truth, and lead with heart (and maybe a little help from the cosmos ✨).We'll be diving into:- The role of astrology in understanding trauma & purpose- Rising as a sensitive, intuitive leader in a high-pressure digital world- Veganism, emotional processing & the mind-body connection- Why self-acceptance and authenticity are the keys to resilience- Navigating judgment & social pressure- Creative expression and the healing power of embodimentWhether you're into astrology or just curious about what it means to heal while being seen, this episode will leave you feeling inspired to lead life with authentic expression.===Maren Altman:Maren Altman is a professional astrologer, writer, music artist & content creator known for blending ancient astrological wisdom with a modern, no-BS voice. https://www.instagram.com/marenaltman/  https://www.youtube.com/c/MarenAltman  https://www.passes.com/marenaltman  ===If you're a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you're an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/  Subscribe to My Newsletter for the latest updates : https://amandavsevilla.kit.com/newsletter  Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/  Instagram.com/amandavsevilla/  Tiktok.com/@amandavsevilla/  Youtube.com/@amandavsevilla  FREE Resources: https://bit.ly/FWPfreeresources  

Peter Singer delves into difficult ethical questions regarding animal rights, the morality of factory farming, and difficult human-related ethical dilemmas.Singer discusses his views as a consequentialist, examining the impact of our choices on animal suffering, the ethical considerations around organ donation from anencephalic children, and the broader implications of such decisions.What are the moral implications of eating meat from factory farms versus ethically raised animals, and cannibalism under hypothetical scenarios with no harm to others?Singer emphasizes the need for considering the consequences of our actions, shedding light on the pressing need to reform our food production systems and make more ethical choices in our daily lives.Peter Singer's Substack: https://substack.com/profile/4270932-peter-singerPeter Singer's YouTube channel: https://www.youtube.com/@peter_singerPeter Singer's book, ‘Animal Liberation Now': https://www.amazon.com/Animal-Liberation-Now-Definitive-Classic/dp/0063226707[00:00] A Philosophical Dive into Animal Rights with Peter Singer[00:12] Exploring the Ethical Dilemmas of Human and Animal Lives[01:59] The Complexities of Organ Donation from Anencephalic Children[03:57] Comparing Human and Animal Rights in Medical Contexts[06:08] Consequentialism and Individual Case Analysis in Ethics0[7:42] The Ethical Quandaries of Parental Consent and Medical Decisions[15:54] Navigating the Slippery Slope of Euthanasia and Assisted Dying[25:41] The Ethical Considerations of Eating Meat and Factory Farming[33:29] The Harsh Realities of Factory Farming[34:45] Ethical Considerations and the Nature of Animal Suffering[36:50] Addressing Common Objections to Animal Rights[41:12] The Impact of Individual Choices on Animal Suffering[43:43] The Role of Vegetarianism and Veganism in Reducing Demand for Meat[01:00:46] Exploring the Ethical Implications of Consuming Expired or Discarded Meat[01:04:50] Concluding Thoughts and Reflections

I'm grateful to be sitting down with Debra Mazer, a long-time community member of Dharma Glow. We delve into her journey from a standard American diet to becoming a raw food chef, exploring her immersion in diverse communities, holistic healing, and anti-racism work. Debra shares the significance of transformational festivals and her passion for balanced living, conscious eating, and intersectional wellness. We also discuss our plans for Dharma Glow's future, including monthly events focused on high vibrational choices and community building. Tune in to hear Debra's inspiring story and our vision for a holistic and inclusive approach to health and healing.00:00 Guided Meditation and Opening Prayer02:28 Introduction to Debra Mazer02:49 Dharma Glow Experience07:42 Debra's Journey to Veganism and Healing12:15 Immersion in Holistic Black Communities15:25 Evolving Food Philosophy and Health Coaching23:13 Future Collaborations and Intentional Living

Eyes in post dazu: https://www.instagram.com/p/DDfpEK7uUON/?igsh=MTQyNndlNWRnM3hkMg==➖➖➖➖➖➖➖➖➖➖➖➖➖YouTube English: https://www.youtube.com/Vegains YouTube DE: https://www.youtube.com/VegainsDE German Rap: https://www.youtube.com/@VegainsrapInstagram: https://www.instagram.com/vegainstrength Instagram DE: https://www.instagram.com/vegains/My DE Amazon: https://amazon.de/shop/vegainsde Listen to my podcast: https://anchor.fm/ferdibeckGerman podcast: https://anchor.fm/ferdibeckdeWebsite: https://www.vegansavage.com

In this  conversation, Zoë speaks with three experts, Dr Anita Tagore, Alison Morgan and David Ellis about their book, 'Why Vegans Have Smaller Brains and How Cows Reverse Climate Change.' They discuss the interconnectedness of diet, health, and the environment, critique current dietary guidelines, and explore the benefits of a meat-based diet. The guests share their personal journeys into nutrition and farming, emphasising the importance of animal-based foods for both human health and environmental sustainability. Video of discussion, show notes and transcript over at www.zoeharcombe.com

Academy Award-winning vegan filmmaker and former National Geographic photographer Louie Psihoyos joins us to share how he is using the power of storytelling to spark transformation for animal rights, human health, and environmental conservation. Highlights include: How The Cove, his Oscar-wining documentary and the first documentary to sweep all the film guilds, inspired activism that helped reduce dolphin and porpoise slaughter in Japan by over 90%; How his team's audacious projection events of endangered species on iconic buildings including The Empire State Building, The United Nations and The Vatican for their film Racing Extinction, received over 5.4 billion media views and led to laws that protect some of Earth's most endangered animals; How his third film, The Game Changers, a film about plant-based super athletes that exposes the myth that meat is necessary for protein, strength, and optimal health, triggered a 350% spike in online searches within a month of premiering on Netflix; What his Netflix Series, You Are What You Eat: A Twin Experiment, uncovered about the 8-week health benefits of plant-based eating, and how the results went viral; His most recent film Mission: Joy a buddy film starring his Holiness, The Dalai Lama and Archbishop Desmond Tutu about how to find joy in a world of sorrow has been seen by 10's of millions of people around the globe; Where Louie's focus is turning next: a new film exposing the destructive health impacts of plastic. See episode website for show notes, links, and transcript:  https://www.populationbalance.org/podcast/louie-psihoyos   OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings.  Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Learn more at populationbalance.org Copyright 2025 Population Balance

In this episode, I'm diving into why fitness and veganism aren't just personal choices—they're political whether we realize it or not. Based on a recent article I wrote, I'm exploring how things like race, class, and ability shape who gets access to fitness and plant-based foods, and why pretending otherwise is itself a political act. This episode was sparked by a podcast review I received telling me I should keep social commentary and political opinion out of my show. So, naturally, I decided to lean all the way in.

Stefan Hartmann, MPAS, PA-C is the Founder and CEO of Iron Direct Primary Care. Stefan is German/American national raised by holistic parents where things such as Chinese Medicine, Tai-Chi and holistic approaches to healing were the mainstay. His various medical specialty experiences, background in sports & exercise science and relentless desire to understand how to achieve maximum vitality through nutrition, anti-aging medicine, biohacking and more has given him a unique perspective into the human condition. In this episode, Dr. Tro and Stefan team talk about… (00:00) Intro (00:44) Some big news in the field of food addiction research (01:32) Stefan's background and bio (13:30) The unique resources and approach used by Stefan and his team at Iron DPC to help patients (17:20) Why having lean muscle and building muscle is critical to longevity and metabolic health (22:22) How to get started with strength training (24:55) Assimilating holistic medicine and pharmaceutical knowledge (30:37) Veganism and human nutritional needs (40:43) ADHD and how we should ACTUALLY be treating it (48:26) Why building muscle is essential for seniors (57:52) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Stefan Hartmann: Iron DPC: https://www.irondpc.com/why-iron-dpc' Instagram: https://www.instagram.com/irondirectprimarycare/ X: https://x.com/ironDPC YouTube: https://www.youtube.com/channel/UCSnykOzujrhtfeP9Hi3uL1w/videos Facebook: https://www.facebook.com/IronDPC Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/ 

If you care deeply about animals, the planet, and your health—yet going vegan still feels overwhelming or, it's just not sticking—this episode is for you. Although I went vegan overnight – I had 23 years of figuring out how not to do a vegetarian lifestyle, before I made the change! And even then, I still made plenty of mistakes. I ... READ MORE The post Why Going Vegan Feels Hard—and how this 3-Step Framework Makes Veganism Stick. appeared first on Healthification.

Join Derek Tresize as he debunks common misconceptions about veganism and bodybuilding. Discover how plant proteins measure up to animal proteins, the truth about amino acids, and why plant-based diets can support impressive muscle gains. Learn the real science behind vegan bodybuilding and how to achieve optimal results. Don't miss out on these insights! #VeganBodybuilding #PlantProtein #MuscleGain

Regenerative farming pioneer Joel Salatin joins Dr. Jordan B. Peterson to challenge the myth that cows are bad for the planet. They explore how pasture-based farming restores ecosystems, the dangers of industrial agriculture, and why storytelling matters in the fight for the future of food. Joel Salatin, dubbed the "Lunatic Farmer," is a Christian libertarian environmentalist and one of the most outspoken voices in regenerative agriculture. Co-owner of Polyface Farm in Virginia, he supplies thousands with pasture-raised meats and teaches sustainable farming worldwide. With 16 books, such as “The Omnivore's Dilemma," countless columns, and a wildly engaging speaking style, Salatin blends mischief, grit, and deep cultural insight to challenge how we think about food, freedom, and stewardship of the land. This episode was filmed on March, 10th, 2025.  | Links | For Joel Salatin: On X https://x.com/joelsalatin?lang=en Polyface Farms website https://polyfacefarms.com/ Read “Homestead Tsunami: Good for Country, Critters, and Kids” https://a.co/d/5gg3vAV Read “You Can Farm: The Entrepreneur's Guide to Start & Succeed in a Farming Enterprise” https://a.co/d/fX8wSWF 

In this extemporaneous question-and-answer episode I address a listener's comment on my answer in a recent Q&A episode about the relationship between Buddhism and eating a plant-based diet. Then I respond to two different questions about the practice of shikantaza, or just sitting.

Melanie Joy explores the psychology behind eating animals, known as carnism. Understand the social and psychological factors that influence dietary choices and how to make more compassionate decisions. #Carnism #EatingPsychology #CompassionateEating

Mainstream medicine still has no idea how to actually heal the skin—especially when it comes to chronic skin conditions like eczema and psoriasis. In today's episode, I sit down with skin health coach Rob Stewart to talk about his personal journey of overcoming severe eczema, how he reversed it through natural methods, and what he's learned from helping clients for the past 12 years.We dive deep into eczema treatment, gut health, and the connection between nutrition and skin inflammation. From vegan and carnivore diets to circadian health, fasting, and environmental triggers, we unpack the root causes of skin issues most people overlook. Rob brings a ton of insight, and we don't hold back—including when I call myself a dickhead for over-optimizing. If you've been searching for real solutions to eczema, psoriasis, or chronic skin flare-ups, you're going to get a lot out of this one.Topics Discussed: Can eczema and psoriasis be healed naturally without steroids or prescription creams?What are the root causes of chronic skin conditions like eczema and psoriasis?How does gut health affect skin inflammation and flare-ups?What diet changes can help clear eczema and improve skin health?Are there hidden lifestyle factors that make eczema and psoriasis worse?Sponsored By: Viva Rays | Go to ⁠vivarays.com⁠ & use code: YOGI to save 15%Bon Charge | ⁠Click here⁠ & use code for SARAHKLEINER for 15% off storewide.Black Lotus Shilajit | Visit: ⁠www.blacklotusshilajit.com⁠ and Use Code: SARAHK for 15% the entire site!Timestamps: 00:00:00 - Introduction 00:03:47 - Rob's backstory 00:09:38 - Veganism & experimenting with diet 00:12:05 - Plant based protein00:13:31 - Gut health, powders, & supplements 00:15:10 - Processed foods 00:16:14 - Nutrient dense diet 00:19:04 - Transitioning from vegan to carnivore 00:22:36 - Hyperfocusing on diet 00:25:20 - Taking control of your health 00:30:02 - Easy circadian health adjustments 00:34:32 - The gut eczema connection 00:36:08 - Eczema treatment example 00:39:30 - Detox and supplementation 00:41:42 - Building a resilient system 00:46:08 - Lifestyle change vs quick fixes 00:48:41 - Fasting 00:52:18 - Staying away from brain rot 00:59:15 - Finding gratitude & compassion 01:04:19 - Where to find Rob Show Links: Debilitating eczema & psoriasis healed with Rob Stuart - Plant based to Animal based journey!Check Out Rob: Instagram Private Coaching YoutubeThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdfMy Circadian App - AppleMy Circadian App - AndroidMy Circadian App - Youtube

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsIs your food really as healthy as you think it is? Could the secret to gut health, sustainable farming, and healing the planet be hiding right beneath your feet, in the soil? In this powerful episode, Dr. Taz sits down with Ryland Engelhart, regenerative agriculture expert, former plant-based restaurateur and co-founder of Kiss the Ground, to explore the shocking reason why he transitioned from being a leader in the vegan movement to running a 200-acre regenerative ranch in Texas.  Once hailed as a pioneer of clean eating and conscious living, Ryland shares why the ideals of veganism weren't enough--and how his discovery of soil health, regenerative agriculture, and the gut-soil connection changed everything. This is more than a food conversation; it's a story about healing the planet, restoring balance, and rethinking what sustainable really means.From producing the viral Kiss the Ground documentary to living on a 200-acre regenerative ranch in Texas, Ryland shares his journey from plant-based restaurant entrepreneur to a full-time advocate for soil regeneration, ecosystem restoration, and food sustainability. Together, he and Dr. Taz unpack why regenerative farming isn't just a climate solution. It's a human health revolution.If you're concerned about gut issues, nutrient-depleted food, or the long-term effects of industrial agriculture, this episode offers a hopeful and holistic path forward. Dr. Taz and Ryland dive deep into the microbiome-soil connection, the role of animals in regenerative ecosystems, and how returning to nature's rhythms could be the missing piece in our chronic disease crisis. 00:00 – Why the Future Feels Grim (But Doesn't Have to Be)01:07 – Who Is Ryland Engelhart? From Cafe Gratitude to Regenerative Ranching03:24 – The Soil–Gut Health Connection15:16 – Why Veganism Isn't the Full Answer22:18 – What Regenerative Farming Actually Looks Like30:00 – Soil, Photosynthesis, and Climate Healing44:14 – Impact of Kiss the Ground: 34 Million Acres and Counting56:57 – Sovereignty Ranch: Building a Regenerative Lifestyle1:09:16 – Health & Political landscapeCommon Questions This Episode Answers:What is regenerative agriculture and how does it improve soil health?Why would a vegan become a regenerative rancher?Why is gut health connected to the soil microbiome?How does regenerative farming compare to organic or clean eating?Is plant-based eating enough to heal the planet?Can animals be part of a sustainable farming model?Why is industrial farming harming both people and the planet?What are practical steps for eating more regeneratively?Can food really be used as medicine?What's the real impact of climate-conscious eating?About Ryland Englehart:Ryland Engelhart co-founded the non-profit organization, Kiss the Ground and the catalyst producer of the Kiss the Ground film released on Netflix seen by over 10 million people and is the executive producer of the award winning sequel Common Ground. Ryland is a leader in the health & wellness space for almost 20 years. He helped pioneer and manage the nationally recognized plant-based restaurant chains Cafe Gratitude and Gracias Madre. He was the co-creator of the transformational documentary film, May I Be Frank. He is a passionate speaker and advocates for Regenerative Agriculture, tools for building community, food is medicine, and the practice of “being love” as the key to relationship. Ryland is a dedicated husband and father of two young boys. He lives on a 200-acre regenerative hospitality Ranch in Hill Country Texas, called Sovereignty Ranch where he and his sister's family are building a field of dreams.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Ryland Englehart:https://www.instagram.com/lovebeingryland/https://www.sovereigntyranch.com/https://www.bigfoolishproject.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+

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For many, killing animals for human consumption is wrong. For others, vegetarianism or veganism are misplaced virtue that overlooks the gulf between the value of human life and animal life.Judaism historically allowed for meat consumption and even required slaughter for sacrificial purposes. Is there room for vegetarianism in Jewish thought. Would Jewish traditions consider vegetarianism a value?

In this episode of Iron Radio, hosts dive into tongue-in-cheek advice on how to ensure you become a typical 40 or 50-year-old with average health and fitness. From recommendations like avoiding discomfort, dropping cardio, eating like you're in your twenties, and not rehabilitating injuries, to amusing life hacks like never getting on the ground and relying solely on medications to fix health issues, the crew humorously discusses what NOT to do if you want to maintain peak performance as you age. Tune in for an interesting take on fitness and longevity!01:21 Discussion on Plant-Based Diets and Protein Adequacy05:15 Debate on Veganism and Athletic Performance17:14 Iron Radio Updates and Announcements19:40 How to Age Like the Average Person23:06 Avoiding Stimulants for Better Aging24:38 Shifting Focus in Training25:33 The Importance of Staying Engaged25:58 Bad Advice: Ignoring Discomfort28:10 Dietary Habits to Avoid30:31 The Pitfalls of Avoiding Rehabilitation31:45 Dropping Cardio and Dynamic Movements37:29 Relying on Medication Over Lifestyle Changes39:20 Final Thoughts and Humorous Takeaways Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

David Ramms and I talk about Animal Advocacy and Veganism. You can find his YouTube channel here: https://youtube.com/@davidramms?si=hjVXfKmyat7fZEZO

In this enlightening epsiode, Kimberly interviews Victoria Moran, author of 'Age Like a Yogi.' They explore the themes of aging gracefully, the importance of community and role models, and the spiritual practices that enhance well-being. Victoria shares her insights on living a plant-based lifestyle, the essence of Ojas,and how to navigate modern challenges with self-care and connection. The discussion emphasizes the power of positivity, the significance of nourishing oneself, and the beauty of embracing change as we age. They also explore the intersection of diet, spirituality, and ethical living. They discuss the balance between raw and cooked foods, the importance of compassion in food choices, and the principles of Ayurveda. SPONSORS: LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD . This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. USE LINK: fatty15.com/KIMBERLY using code KIMBERLY at checkout. Chapters 00:00 Introduction to Victoria Moran and Her Journey 03:07 Aging Gracefully: The Yogi Perspective 05:59 The Power of Community and Role Models 09:02 Living from the Heart: Spiritual Practices 12:05 Navigating Modern Challenges: Self-Care and Connection 14:57 Embracing Change: Aging and Personal Growth 18:00 The Essence of Ojas: Nourishing Life Force 20:59 Connecting with Spiritual Teachers and Wisdom 29:12 The Balance of Raw and Cooked Foods 31:25 Ethics of Food Choices and Compassion 35:46 Living a Plant-Based Life: Personal Experiences 39:40 Ahimsa: The Principle of Non-Harming 40:49 Exploring the Yamas and Niyamas 46:10 Understanding Ojas and Its Importance 51:43 Urban Living and Spiritual Practices 59:50 Core Messages of Aging Gracefully

In this episode, Kimberly discusses the importance of navigating conflicts with grace and effective communication. She emphasizes that emotional well-being is just as crucial as physical health, and that poor communication can lead to stress and health issues. Kimberly introduces the concept of nonviolent communication, sharing practical tools to improve communication skills and foster connection in relationships. The episode provides insights into how to express needs clearly and compassionately, ultimately leading to healthier interactions and personal growth. EPISODE SPONSORS: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. USE LINK: fatty15.com/KIMBERLY FEEL GOOD SBO PROBIOTICS OFFER: Go to mysolluna.com and Get 15% off your order. USE LINK: Use the CODE: PODFAM15 for 15% off your entire order. Episode Chapters 00:00 Navigating Conflicts with Grace 04:09 The Importance of Heart-Centered Communication 11:19 Nonviolent Communication: A Path to Connection 16:35 Practical Steps for Effective Communication

Kimberly speaks with Shauna Brittenham Reiter, author of 'You Are the Boss of You.' They discuss the journey to wholeness, overcoming trauma, and the importance of self-soothing and emotional awareness. Shauna shares her personal experiences with anxiety and perfectionism, emphasizing the significance of understanding the true self versus the ego. The discussion also touches on parenting and the power of presence and pausing in daily life. Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD. This deal is only available through my link. Chapters 00:00 Introduction to Shauna Brittenham Reiter 01:51 Journey to Wholeness: Overcoming Trauma 06:05 Understanding the True Self vs. Ego 10:15 Somatic Awareness and Emotional Processing 15:13 Hypervigilance and Its Impact on Relationships 19:10 Self-Soothing and Inner Child Work 24:03 The Power of Presence and Pausing 29:01 Centering Through Breath and Compassion 32:18 The Power of Pausing and Self-Care 35:47 Tuning Your Instrument: The Art of Patience 39:58 Creating Space for Creativity and Reflection 43:40 Owning Your Time and Choices 49:54 Establishing Boundaries and Self-Trust 54:54 Tools for Living Life on Your Terms

Dr. Katie Vasenina shares her journey from standout tennis player to sports scientist, offering unique insights on sport-specific training methodologies and nutritional interventions for athletes. Her research challenges conventional wisdom about asymmetrical training, collagen supplementation effectiveness, and dietary approaches for optimal recovery and performance.• Former Division I tennis player who specialized in sport-specific training• Completed her PhD studying various topics including collagen supplementation and muscle damage recovery• Found early sport specialization (before age 9) correlates with increased injury rates• Discovered traditional strength coaches often apply inappropriate training methods to tennis players• Researched collagen supplementation, finding it ineffective for muscle recovery but potentially beneficial for tendons• Conducted innovative study comparing vegan vs omnivore diets for muscle damage recovery• Found no performance differences between diet groups when protein intake was equated (1.4-1.5g/kg)• Currently training for a 50km ultra obstacle race (not sure she should do it!)• Starting a new position at the University of Tampa in August 2024• Planning future research on collagen supplementation with vitamin C for tendon healthCatch Dr. Vasenina's presentation "Collagen Doesn't Do Sh*t, Except When It Does" at the ISSN conference in Delray Beach, June 23-25.

Why Are Vegetarians So Much Nicer Than Vegans? Written by Clare Mann at VeganPsychologist.com. “When someone has made a lot of effort to accommodate the vegan, why are so many vegans unhappy and won't just get on with their meal and leave others to theirs?  Most vegetarians and those on a plant-based diet seem perfectly at ease around others without having to convert them. Vegans, on the other hand, just can't keep quiet about what other people are doing.” Learn why in today's episode written by Vegan Psychologist Clare Mann.  #vegan #plantbased #plantbasedbriefing #vystopia #liberationpledge #animalabuse #compassion #ethics #veganism ========================== Original post: https://www.linkedin.com/pulse/why-vegetarians-so-much-nicer-than-vegans-clare-mann-1aysc/  Book: Vystopia The Anguish of Being Vegan in a Non-Vegan World: https://veganpsychologist.com/step/vystopia-book-landing/  ============ Related Episodes:    ========================= Clare Mann is a vegan psychologist, communications skills trainer and the author of several books, including Vystopia: The Anguish of Being Vegan in a Non Vegan World. She became vegan 16 years ago, after realizing 30 years of vegetarianism was totally inadequate if I wanted to do everything possible to not use or exploit animals. The skills she acquired through a successful career as an organisational psychologist, university lecturer and speaker, are now applied to help vegans become confident, hopeful vegan conversationalists who are ushering in a kinder vegan world. Having lived with the Burden of Knowing vegans are so familiar with, she stood up to the medical world that diminishes our anguish as unnecessary. She therefore coined the phrase Vystopia and now helps vegans all over the world develop powerful ways to become vegan change makers. Learn more at https://veganpsychologist.com  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

In this episode, Kimberly explores the hormone DHEA and its connection to youthful vitality. She discusses the importance of understanding vitality as a life force rather than just energy, and how DHEA plays a crucial role in overall health. Kimberly shares practical lifestyle practices, including meditation, nutrition, and stress management, that can help elevate DHEA levels and enhance vitality. She emphasizes the significance of variety in diet and the benefits of physical movement, particularly walking in nature, for maintaining hormonal balance and overall well-being. The conversation concludes with personal reflections on the journey towards achieving a vibrant and fulfilling life. LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD . This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD Feel Good Digestive Enzymes  OFFER: Right now, for my listeners get started today on the path to better health with the Feel Good Digestive Enzymes. Get 15% off your entire order today. USE LINK: https://shop.mysolluna.com/discount/PODFAM15 Episode Chapters 00:00 Introduction to DHEA and Vitality02:20 Understanding Vitality vs. Energy06:03 The Role of DHEA in Health10:45 Lifestyle Practices for Elevating DHEA12:54 The Importance of Nutrition and Variety22:42 Managing Stress and Cortisol Levels26:27 Physical Movement and Stretching for Vitality30:14 Conclusion and Personal Reflections

We're joined by one of the most influential frontmen in hardcore music history, the godfather of vegan straight edge: Karl Buechner of Earth Crisis, Path of Resistance and Freya. We were lucky enough to spend nearly three hours with Karl talking about his journey from being a young punk in Syracuse, to starting Earth Crisis and influencing countless people worldwide over the last 30+ years. An incredible chronological journey documenting the band's rise in the 90's, the controversies that followed, the people and bands that accepted and didn't accept them, his new venture as a sci-fi/fantasy author and MUCH more. Enjoy this incredible conversation with a key pillar of straight edge hardcore. Destroy the Machines!!! Pre-order Karl's debut novel, The Unraveling: The Counsel of Crows here: https://www.th3rdworld.com/products/the-unraveling-the-counsel-of-crows?srsltid=AfmBOopkHoweIRmA04Mpne9xwukHNiom8Ciw3KNIyyAC5POBlxVszK5f Join the HARDLORE PATREON to watch every single weekly episode early and ad-free, alongside exclusive monthly episodes: https://patreon.com/hardlorepod Join the HARDLORE DISCORD to get in on the conversation about each episode, every week: https://discord.gg/jA9rppggef Cool links: HardLore Official Website/HardLore Records store: https://hardlorepod.com Try AG1 at DrinkAG1.com/HARDLORE to receive a free 1-year supply of vitamin D and 5 travel packs of AG1. Get 20% OFF @manscaped + Free Shipping with promo code HARDLORE at MANSCAPED.com! #ad #manscapedpod FOLLOW EARTH CRISIS: INSTAGRAM | https://www.instagram.com/earthcrisisofficial/ FOLLOW HARDLORE: INSTAGRAM | https://www.instagram.com/hardlorepod/ TWITTER | https://twitter.com/hardlorepod SPOTIFY | https://spoti.fi/3J1GIrp APPLE | https://apple.co/3IKBss2 FOLLOW COLIN: INSTAGRAM | https://www.instagram.com/colinyovng/ TWITTER | https://www.twitter.com/ColinYovng FOLLOW BO: INSTAGRAM | https://www.instagram.com/bosxe/ TWITTER | https://www.twitter.com/bosxe 00:00:00 - Start 00:02:53 - The Unraveling 00:06:25 - How Many Years Vegan / Straight Edge 00:14:24 - Straight Edge Becoming More Than Just A Song 00:16:31 - Skateboarding 00:17:20 - Playing Bass 00:20:53 - Framework / Vegan Straight Edge 00:23:31 - finding Veganism 00:26:22 - Writing Along the Way 00:29:22 - The Wrenches 00:31:27 - All Out War Ep 00:33:35 - Reception To All Out War 00:35:36 - Straight Edge Rushmore 00:38:54 - Rise in Vegan Straight Edge Hardcore Activists 00:41:18 - Signing To Victory 00:48:01 - Firestorm 00:51:17 - Songs about Veganism and songs about straight edge 00:58:30 - Touring on Firestorm 01:03:06 - Destroy the Machines 01:06:28 - The Discipline 01:09:30 - Tour Stories 01:16:25 - When did Firestorm become the closer? 01:17:23 - Pardon This Interruption 01:21:15 - Floorpunch Yogurt Incident 01:27:32 - Path of Resistance 01:37:10 - Gomorrah's Season Ends 01:39:37 - Writing Style 01:46:35 - Touring on Gomorrah's 01:51:00 - Breed the Killers 01:54:58 - Earth Crisis Merch 01:59:59 - Roadrunner Treatment 02:01:56 - Slither 02:03:48 - The Break Up 02:09:14 - Bandanas & Construction Gloves 02:12:39 - What Brought Earth Crisis Back Together? 02:14:32 - Difference in Response 02:22:35 - The Bunker 02:26:03 - DVD 02:27:36 - Discord Q&A 02:39:53 - Top 4 Hardcore Records of All Time

In this episode of the Feel Good Podcast, host Kimberly Snyder engages with Billy Assad and his children, who heroically saved the Lake Shrine during the devastating Palisades fire. They discuss the importance of heart-led living, the power of intuition, and the courage it takes to act in times of crisis. The conversation delves into the spiritual significance of the Lake Shrine, the lessons learned from the experience, and the importance of community and service. Billy shares insights on fire protection and mitigation strategies, emphasizing the need for preparedness and awareness in the face of natural disasters. In this conversation, the speakers reflect on their experiences during a devastating fire that threatened the Lake Shrine, a sacred space for many. They discuss the importance of service, humility, and community support, emphasizing how their actions were driven by a desire to help without seeking recognition. The discussion also touches on the transformative power of meditation, the emotional connection to the Lake Shrine, and the divine orchestration that guided them through the crisis. Ultimately, they express gratitude for the support they received and the lessons learned from this experience. Guest Info: Billy Asad: wdafireprotection.com Episode Sponsors: LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD . This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD  Feel Good Digestive Enzymes OFFER: Right now, for my listeners get started today on the path to better health with the Feel Good Digestive Enzymes. Get 15% off your entire order today. USE LINK: https://shop.mysolluna.com/discount/PODFAM15 Chapters 00:00 Heart-Led Living and Wellness Introduction 00:57 Courage and Service: The Lake Shrine Story 07:10 Intuition and Divine Guidance in Crisis 13:01 Facing Fear: The Decision to Act 18:49 The Power of Community and Spirituality 24:56 The Hanuman Moment: Transcending Fear 31:03 Lessons in Humility and Service 36:58 Fire Protection and Mitigation Strategies 40:00 The Call to Service 42:47 Lessons in Humility and Service 45:55 Finding Fearlessness Through Meditation 48:52 The Impact of Community and Gratitude 52:05 The Emotional Connection to Lake Shrine 55:03 Divine Timing and Protection 58:02 Transformative Experiences and Daily Life 01:01:01 Embodiment of Humility and Service 01:04:00 The Power of Family and Divine Orchestration 01:07:03 The Role of Prayer and Community Support 01:09:54 Protecting Memories and Future Endeavors Episode Sponsors LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD . This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD  Feel Good Digestive Enzymes OFFER: Right now, for my listeners get started today on the path to better health with the Feel Good Digestive Enzymes. Get 15% off your entire order today. USE LINK:

Sitting in Costa Rica, by driftwood and the sea, Luis contemplates the mysteries of nutrition. Having studied the dense and "boring" side of nutrition, his fear of being wrong was triggered when he was called out on social media. This experience prompted his beach-side musings on efficient and non-efficient proteins, how individuals process carbohydrates, and his historic obsession with being right. Do we eat to suppress and comfort, or to feel, recover, and nourish? We can turn to nutrition text books for facts to find out, but there is also the indigenous research of tuning in to the wisdom of the body. Our body can help us decipher the wisdom of our cravings. When we are under stress, and likely to have cravings, our bodies need protein to turn amino acids into neurotransmitters that help balance our mental health.  Luis had a stressful double day and he craved a big fat salty chocolate chip cookie... tune in to see where the wisdom of the craving took him. To read more about, and register for, the 2025 Menla retreat, click here: https://www.holisticlifenavigation.com/menla-retreat----You can learn more on the website: https://www.holisticlifenavigation.com/ Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

In this conversation, Kimberly discusses the holistic approach to achieving radiant skin, emphasizing the interconnectedness of diet, body care, emotional well-being, and spiritual growth. She introduces the Four Cornerstones of skin health, which include nutrition, body care, emotional well-being, and spiritual growth, and explains how each aspect contributes to overall skin vitality. Snyder highlights the importance of antioxidants, gut health, stress management, and heart coherence in maintaining healthy skin, ultimately advocating for a comprehensive lifestyle approach to skincare. Episode Sponsors SBO Probiotics  OFFER: Right now, for my listeners get started today on the path to better gut health with SBO Probiotics. Get 15% off your entire order today. USE LINK: https://shop.mysolluna.com/discount/PODFAM15 Episode Chapters 00:00 Holistic Approach to Radiant Skin03:17 The Four Cornerstones of Skin Health07:57 Nutrition's Role in Skin Vitality17:05 Body Care and Gut Health24:46 Emotional Well-Being and Stress Management30:34 Spiritual Growth and Skin Radiance

Send us a textAlison Morgan holds a degree in agriculture from the University of Reading and a postgraduate degree in global development. She has enjoyed 40 years working with arable and livestock farmers, in agricultural research, farm advisory work, and farming, food and environment policy roles. She has also worked overseas with farmers and pastoral herders in Central Asia and the Middle East.Anita Tagore has a degree in medicine from the University of Cambridge. She is a former GP and recently completed a master's degree in food and human nutrition. Anita has spent the last five years researching and writing about the benefits of animal-based foods.David Ellis graduated in Earth Sciences from the University of Cambridge. He spent 35 years in the oil industry as a geophysicist searching for oil and gas. He is now appreciating the ways farming can aggravate or alleviate climate change.They are the authors of the recent book Why Vegans Have Smaller Brains: And How Cows Reverse Climate Change This groundbreaking book reveals why plant-based eating is not only harming human health, it is also harming the planet.Find Alison, Anita, and Dave at-Amazon- Why Vegans Have Smaller Brains: And How Cows Reverse Climate Changehttps://www.whyveganshavesmallerbrains.com/IG- @whyveganshavesmallerbrainsTW- @vegansmallbrainFB- @Why Vegans Have Small BrainsHow It's Made- Canola Oil- SO INSANELY GROSS, DO NOT EAT THIS.Find Boundless Body at- myboundlessbody.com Book a session with us here!

What we eat isn't just personal — it's political. In this thought-provoking episode, Matthew C. Halteman, philosopher and author of Hungry, Beautiful Animals, joins Jennifer to reframe the ethics of veganism through the lens of joy, flourishing, and resistance.Instead of guilt or perfectionism, Matt advocates for ethical and vegan eating as an act of joyful defiance — a way to challenge systems of oppression while embracing personal and collective well-being. Together, they explore:How vegan ethics intersects with moral philosophy and political activismWhy joyful resistance is more effective than guilt in driving changeThe role of food justice, sustainability, and compassionate living in ethical eatingHow to shift from a scarcity mindset to an abundance-based approach to activismWhether you're vegan, veg-curious, or simply interested in the political and ethical dimensions of what's on your plate, this episode will challenge and inspire you.

Kimberly speaks with Schuyler Grant is the founder and co-director of Kula Yoga Project in NYC, the co-creator of Wanderlust, and co-owner/director of the Commune Topanga retreat center. They explore various themes related to personal growth, women's health, and the importance of community. They discuss the beauty of Southern California, the power of clarity and directness in life, and the challenges of navigating transitions in one's 50s, particularly regarding menopause. The conversation also touches on the impact of childhood experiences on identity, the significance of unconditional love, and the journey of self-acceptance. Additionally, they delve into the complexities of relationships and the balance between ambition and contentment and the importance of difficult conversations in relationships. LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD . This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD GLOWING GREENS POWDER  OFFER: Right now, for my listeners get started today on the path to better health with the Glowing Greens Powder. Get 15% off your entire order today. USE LINK: https://shop.mysolluna.com/discount/PODFAM15 Episode Chapters 00:00 Embracing the Beauty of Southern California09:08 The Impact of COVID on Personal Transitions15:25 Creating Community Spaces22:01 The Complexity of Relationships29:08 Finding Balance Between Ambition and Contentment35:09 Navigating Health Challenges and Personal Growth41:27 The Science of Health Protocols52:44 The Future of Humanity and Collaboration

This episode is pure storytelling chaos. I sat down with Joe "Stringbean" McConaughy, and we covered everything from FKTs gone wrong to ultra running hallucinations and how his dog literally ate his golden ticket. We relive our worst gear failures, talk about what it really takes to push through a 200-miler, and debate whether burping is the key to ultra success (yes, seriously). Joe shares his journey from setting the Pacific Crest Trail record to coaching and racing at the highest level, and we swap war stories about the Arizona Trail, John Muir Trail, and why we both seem to choose the absolute worst conditions for FKTs. If you're into absurd ultra running tales, bad decisions, and lessons learned the hard way, this one's for you.This episode is brought to you by: https://www.garagegrowngear.com/https://janji.com/So tell them I sent you! Follow Joe online: https://www.instagram.com/thestring.bean/And my sister's knitting account: https://www.instagram.com/knitted.with.grace/TakeawaysJoe is not a vegan athlete, despite misconceptions.He emphasizes the importance of a well-rounded diet.His first FKT experience was filled with overconfidence.Trusting technology can lead to unexpected challenges.Hallucinations can occur during extreme endurance events.Mental challenges are as significant as physical ones.The John Muir Trail inspired Joe to pursue FKTs.Caffeine and sleep management are crucial for performance.Hallucinations can lead to dangerous situations.The psychological aspect of running is multifaceted. Survival situations often involve extreme conditions and mental challenges.Gear failures can significantly impact performance in ultra running.It's important to invest in reliable gear for long-distance events.Coaching requires continuous learning and adaptation to athletes' needs.Sleep strategies are crucial for endurance races, but they vary by individual.Being selfish in races can enhance performance and personal experience.Self-supported racing fosters independence and self-reliance.The journey into coaching can be both rewarding and challenging.Understanding one's body and its responses is key to successful racing.The golden ticket symbolizes achievement but comes with its own challenges.Chapters00:00 Introduction to Veganism and Misconceptions03:05 First FKT Experiences and Overcoming Fears05:54 Challenges on the Arizona Trail08:58 The John Muir Trail: Inspiration and Aspirations11:55 Experiences on Mount Whitney14:56 Hallucinations and Mental Challenges in Ultra Running18:10 The Psychological Aspects of Endurance Running23:49 Survival and Extreme Conditions25:37 Lessons from Gear Failures28:32 The Burping Dilemma31:57 The Journey into Coaching36:27 Navigating Sleep Strategies39:30 The Importance of Selfishness in Racing43:25 Golden Ticket TalesSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Renee improved CIDP, gastroparesis, anxiety, depression, migraines, eczema, and perimenopausal symptoms. Instagram: @eatingmeattowalk YouTube: @eatingmeattowalk  Timestamps: 00:00 Trailer 01:14 Introduction 05:34 Overcoming setbacks with IVIG treatment 09:53 Healing with carnivore diet 13:36 Medication weaning and lifestyle changes 15:12 Drug company influence and desperation 18:22 Normal EMG results discussion 21:38 Diet regret: harmed husband's health 26:09 Choosing health over heart risk 29:11 Reevaluating veganism and health 30:16 Veganism and misdiagnosed grip issues 34:16 Oncology: a revolving door experience 36:50 Struggles with suicide and anxiety 40:41 Vaccination experience and COVID challenges 44:54 Demyelination and nerve recovery process 48:31 Carnivore diet for chronic illness 51:57 Diagnostics beyond MRIs 52:51 Where to find Renee Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

In this episode, Kimberly discusses the importance of being aware of synthetic food colorings and harmful additives in our food supply. She emphasizes the need for self-advocacy in food choices, highlighting the potential health risks associated with artificial dyes and additives. The conversation covers practical tips for identifying harmful ingredients, alternatives to synthetic dyes, and the significance of whole foods in maintaining a healthy lifestyle. Snyder encourages listeners to make informed choices and gradually shift towards healthier eating habits. LEELA OFFER: Get 10% OFF on your first Leela Qunatum Tech order with code: KIMBERLY at leelaq.com/kimberly USE LINK: leelaq.com/kimberly CODE: KIMBERLY GLOWING GREENS POWDER  OFFER: Right now, for my listeners get started today on the path to better health with the Glowing Greens Powder. Get 15% off your entire order today. USE LINK: https://shop.mysolluna.com/discount/PODFAM15 Episode Chapters 00:00 Introduction to the Food Cornerstone 05:33 Understanding Food Additives and Their Effects 11:55 Alternatives to Artificial Dyes and Additives 18:12 Practical Tips for Healthier Eating

In this engaging conversation, Kimberly Snyder interviews Michelle Jungmin Bang, an eco entrepreneur and author of 'Sun and Ssukgat: The Korean Art of Self-Care, Wellness & Longevity. They explore the rich traditions of Korean wellness, the importance of self-care, and the balance between modern beauty standards and traditional practices. Michelle shares her insights on mindful eating, the significance of gratitude, and how she teaches her children about their cultural heritage. The discussion emphasizes the value of resilience through tradition in a fast-paced modern world. In this conversation, Michelle shares her insights on Korean wellness practices, emphasizing the importance of using whole plants for nutrition and the cultural significance of self-care. She discusses the concept of ‘Ssukgat' and its health benefits, the role of nutrition in building resilience, and how to incorporate Korean wisdom into everyday life. Michelle also highlights the importance of postpartum recovery in Korean culture and the need to preserve traditional knowledge in modern times. The conversation concludes with a focus on the healing properties of traditional ingredients like ginseng and the use of natural products in skincare. EPISODE SPONSORS: Leela Quantum Tech: Get 10% OFF on your first order with code: KIMBERLY at leelaq.com/kimberly Chapters 00:00 Introduction to Michelle Jungmin Bang and Her Work 03:01 Cultural Insights: The Korean Art of Self-Care 05:58 The Dichotomy of Traditional and Modern Beauty Standards 09:04 The Importance of Mindful Eating and Temple Food 12:04 Gratitude and Its Role in Self-Care Practices 15:03 Teaching Children About Wellness and Heritage 18:01 Resilience Through Tradition in Modern Times 24:12 The Significance of Ssukga in Wellness 27:03 Building Resilience Through Nutrition and Terrain 29:31 Incorporating Korean Wisdom in Everyday Life 34:36 Korean Wisdom for Mothers and Postpartum Recovery 39:09 Preserving Cultural Wisdom in Modern Times 41:07 The Healing Power of Traditional Ingredients 43:55 Natural Ingredients for Skincare and Wellness

In this episode, Kimberly discusses the signs of spiritual awakenings, particularly in the context of the Year of the Snake. She shares personal experiences and insights on navigating spiritual shifts, the transformative power of fire energy, and the physical manifestations of spiritual awakening. The conversation also touches on the importance of everyday moments in the rebirth process and scientific perspectives on spiritual awakenings, emphasizing the need for self-mastery and emotional regulation. EPISODE SPONSORS LMNT Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD . This deal is only available through my link so. You must go to D-R-I-N-K-L-M-N-T dot com/ FEELGOOD. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD HIGHER DOSE Get your own today at HigherDOSE.com . You can use promo code: SOLLUNA15 at checkout to save 15% off site-wide on any device. USE LINK: HigherDOSE.com. Promo Code: SOLLUNA15 Chapters 00:00 Introduction to Spiritual Awakening and the Year of the Snake 04:10 Navigating Spiritual Shifts and Personal Experiences 10:09 The Role of Fire Energy in Transformation 15:51 Physical Manifestations of Spiritual Awakening 21:59 Everyday Moments of Rebirth and Transformation 27:59 Scientific Perspectives on Spiritual Awakening 34:12 Conclusion and Call to Action

In this episode, Kimberly interviews Dr. Tim Spector, a professor of epidemiology, about the importance of gut health and diet. They discuss the significance of a diverse diet rich in plants, the impact of nutrition on mental health, and practical tips for incorporating more variety into meals. Dr. Spector emphasizes that dietary changes can lead to significant improvements in gut health and overall well-being, and he advocates for the inclusion of fermented foods in daily diets. In this conversation, Kimberly Snyder and Dr. Tim Spector explore the importance of gut health, the role of fermented foods, and the misconceptions surrounding protein intake. They discuss the benefits of a plant-based diet, the myths about soy and anti-nutrients, and the need for diversity in our diets. Dr. Spector emphasizes the significance of quality over quantity in nutrition and the importance of understanding our individual dietary needs. EPISODE SPONSORS: HigherDose: Get your own today at HigherDOSE.com . Use promo code: SOLLUNA15 at checkout to save 15% off site-wide on any device. LMNT: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Chapters 00:00 Introduction to Gut Health and Diet 05:02 The Importance of Diversity in Diet 09:55 Practical Tips for Incorporating Plants 15:06 The Impact of Diet on Mental Health 20:01 The Role of Probiotics and Fermented Foods 24:21 The Power of Fermented Foods 26:15 Rethinking Protein: A Plant-Centric Approach 30:44 Creative Cooking with Beans 32:44 The Soy Debate: Myths and Realities 35:15 Debunking Anti-Nutrient Fears 37:54 Balancing Protein and Plant Diversity 41:10 The Complexity of Nutrition 45:57 Embracing Diversity in Diets

In this episode, Kimberly Snyder discusses the importance of understanding and aligning with our body's natural rhythms for improved wellness. She explores various types of rhythms, including circadian, seasonal, and menstrual, and emphasizes the need for self-care practices that support these natural cycles. The conversation highlights the impact of modern life on our rhythms and offers practical tips for creating regularity in our daily routines. Snyder also touches on the significance of nutrition and stillness in maintaining balance and vitality. EPISODE SPONSORS: HigherDose: Get your own today at HigherDOSE.com . Use promo code: SOLLUNA15 at checkout to save 15% off site-wide on any device. Leela Quantum Tech: Get 10% OFF on your first order with code: KIMBERLY at leelaq.com/kimberly Chapters 00:00 Understanding Rhythms for Wellness 03:04 The Importance of Circadian Rhythms 05:47 Aligning with Natural Rhythms 08:57 Menstrual Cycles and Their Impact 11:57 Seasonal Changes and Body Rhythms 14:48 The Role of Stillness in Modern Life 18:05 Nutrition and Rhythms 20:50 Practical Tips for Syncing with Rhythms 24:11 Conclusion and Community Engagement

In this engaging conversation, Kimberly and Jeff Krasnow explore the themes of stress, resilience, and the balance between humor and seriousness in the wellness space. Jeff discusses his new book, 'Good Stress,' which emphasizes the health benefits of facing challenges and the importance of intentional stressors in fostering resilience. They delve into the intersection of science and mysticism, the transformative power of crisis, and the significance of emotional regulation in navigating life's challenges. The discussion also highlights practical tools like fasting and ice plunging as methods for self-discovery and managing stress responses. In this conversation, Kimberly Snyder discusses the importance of creating a safe emotional environment for difficult conversations, emphasizing the need for emotional regulation and active listening. She shares her experiences of engaging in challenging dialogues and how these interactions helped her build psychological resilience. ADS: LMNT Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD. This deal is only available through my link so. You must go to D-R-I-N-K-L-M-N-T dot com/ FEELGOOD. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. CHAPTERS Chapters 00:00 Introduction to Jeff Krasnow and His New Book 03:13 The Balance of Humor and Seriousness in Wellness 06:00 Exploring the Intersection of Science and Mysticism 08:57 The Transformative Power of Stress and Crisis 12:08 Finding Stillness Amidst Chaos 14:57 Understanding Stress and Homeostasis 17:48 The Role of Intentional Stressors in Resilience 20:50 Navigating Difficult Conversations for Growth 24:10 Emotional Regulation and Its Importance 27:00 Fasting and Ice Plunging as Tools for Self-Discovery 30:45 Creating a Safe Space for Conversations 39:17 Building Psychological Resilience Through Dialogue 51:31 Finding Connection in Difficult Conversations 55:50 Embracing Life's True Ease and Mortality

Today's episode is another segment of Ask Rachel, where listeners call in and receive answers from the heart. But before she dives into your questions, Rachel shares a little bit about her difficulties over the past week - with the state of the world, inside her own family, and her struggle to be vulnerable and tell the truth. Your questions brought out two clear themes of the day. The first theme is about quitting veganism, how to ethically transition to eating animal proteins, and the best way to have that conversation with your kids. Second, a theme surrounding long-term relationships emerged. How do you forgive someone and move on when they caused you a lot of hurt? And how do you know when the one is really the one? Rachel dives into her own storytelling, sharing about her past relationships and how she knew it was always Dennis. Tune in for a conversational episode that feels like you're grabbing coffee with a good friend. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Veganism is one of those topics that comes up a lot when I'm working with clients. Some people swear it changed their life, while others try it for a while and realize it's not for them. In this episode, Wendy and Jessica tackle this question head-on: Should you go vegan if you have diabetes? In this episode, we'll dive into the research and share practical advice. When it comes to diabetes management, there are a few things to weigh, and it's not as simple as “vegan equals healthy.” Our two simple asks to help us continue a free weekly show: 1. Rate on ⁠iTunes⁠ or ⁠Spotify⁠ -  it literally takes two seconds 2. Review - if you love the show, please leave a review on ⁠iTunes⁠ Are you living with diabetes or prediabetes and seeking support from a Registered Dietitian Nutritionist covered by insurance? Visit diabetesdigital.co to sign up for personalized, one-on-one nutrition counseling with one of our culturally aware and weight-inclusive Diabetes Dietitians today! Visit ⁠diabetesdigital.co/quiz⁠ to get started.  For additional resources and shownotes, visit diabetesdigital.co/podcast