Podcasts about Basics

  • 18,442PODCASTS
  • 37,809EPISODES
  • 34mAVG DURATION
  • 7DAILY NEW EPISODES
  • Mar 12, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories




    Best podcasts about Basics

    Show all podcasts related to basics

    Latest podcast episodes about Basics

    Jordan Is My Lawyer
    Unbiased University: The Evolution of Equal Protection

    Jordan Is My Lawyer

    Play Episode Listen Later Mar 12, 2026 43:50


    UNBIASED University is in session! While Jordan is on maternity leave, she's breaking down the most critical aspects of the United States government — the Constitution, the Bill of Rights, the three branches of the federal government, presidential elections, the evolution of political parties, and more. In this episode of UNBIASED Politics, we examine the evolution of the Equal Protection Clause and how it became one of the most powerful tools in constitutional law. Originally adopted as part of the Fourteenth Amendment after the Civil War, equal protection was intended to safeguard newly freed enslaved people from discriminatory state laws. But over time, its reach expanded far beyond its original context. We trace how the Supreme Court moved from upholding segregation to striking it down, how the modern system of judicial scrutiny developed, and how courts today evaluate laws that treat groups differently. From race and gender classifications to broader questions about fairness and government power, this episode provides a clear, nonpartisan look at how the meaning of equal protection has evolved and why it continues to shape some of the most significant legal debates in the country. Intro (0:00) The Basics of Equal Protection (3:18) Suspect and Quasi-Suspect Classes; Levels of Judicial Review (7:02) Fundamental Rights and Judicial Review (~20:52) Discriminatory Impact vs. Discriminatory Intent (~23:08) Piecing Everything Together (~27:28) Most Notable Equal Protection Cases at the Supreme Court (~29:08) SUBSCRIBE TO JORDAN'S ⁠⁠FREE NEWSLETTER⁠⁠. ⁠⁠Watch⁠⁠ this episode on YouTube. Follow Jordan on ⁠⁠Instagram⁠⁠ and ⁠⁠TikTok⁠⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Orthobullets Podcast
    Basic Science | Molecular Biology Basics

    The Orthobullets Podcast

    Play Episode Listen Later Mar 11, 2026 15:14


    Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of Molecular Biology Basics⁠ ⁠from the Basic Science section.⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

    The Swerve Podcast
    AI Ghosts & Entities: Latent Space Horrors

    The Swerve Podcast

    Play Episode Listen Later Mar 11, 2026 71:32


    An artist asked AI for the opposite of Marlon Brando. A woman with blood-red cheeks appeared — and no matter what anyone did next, she kept coming back. This is Loab.

    Second Act Stories
    David Pogue Says Yes to Everything

    Second Act Stories

    Play Episode Listen Later Mar 10, 2026 61:19


    If you know tech, you know David Pogue. His resume includes 13 years as the top personal technology columnist for THE New York Times, and prior to that, 13 years as a columnist for Macworld magazine. Today he's a full-time correspondent for the venerable weekly news program CBS Sunday Morning. His work there has earned him seven… SEVEN… Emmy Awards. He's also a five-time TED speaker, and he's hosted 20 NOVA science specials on PBS. David is also a prolific author. He's written or cowritten more than 120 books, including dozens in the Missing Manual tech series, which he created in 1999; six books in the For Dummies line; two novels; his three bestselling Pogue's Basics books of tips and shortcuts; his practical guide to the climate crisis, How to Prepare for Climate Change; and his newly released magnum opus, Apple: The First 50 Years. This is a man who doesn't sit still. But before he summited the tech world, David climbed to the top of the mountain on Broadway. He spent ten years conducting and arranging Broadway musicals. During that time he earned a reputation as the kid who could help people with tech. That reputation led him to the apartments of the Broadway elite, where he gave private lessons to the likes of Cy Coleman, Mia Farrow, Stephen Sondheim, and a host of others whose names you definitely know. In this episode David shares what prompted his love of technology, how it gave way to success on Broadway, and the unusual way it all came together to reveal the path that led directly to the pages of The New York Times and the airwaves of CBS News. How did the magic happen (pun intended; he's also an accomplished magician and has written a book on magic)? It's the advice he gives to everyone: "Say yes to everything." He didn't have a plan for his career, but he reached the peak in more than one industry. One of the most interesting things, however, is how his career in tech journalism started. Believe it or not, it had nothing to do with wanting to write. In this episode, David shares his journey from Shaker Heights, Ohio to the "Great White Way," to the pages of The New York Times, and beyond. He also dives deep on two of his legendary CBS Sunday Morning segments: his interview with Elon Musk that created worldwide headlines, and his experience as a passenger in the ill-fated OceanGate Titan submersible. Learn more about David by Googling his name or visiting his website. Buy David's new book, Apple: The First 50 Years anywhere books are sold. ******* If you enjoy Second Act Stories, please leave us a review here. We may read your review on a future episode! Subscribe to the Second Act stories Substack. Check out the Second Act Stories YouTube channel. Follow Second Act Stories on social media: Facebook LinkedIn Instagram Second Act Stories theme music: "Between 1 and 3 am" by Echoes.

    The Basics With Beth
    Grip Basics: How To Talk To God

    The Basics With Beth

    Play Episode Listen Later Mar 9, 2026 27:31


    Hungry for more? We've got the table set for you. Visit thebasicswithbeth.com to binge the basics on your favorite platforms: podcasts, YouTube, online bible courses, books and more.

    Not Another Fitness Podcast: For Fitness Geeks Only
    Episode 372: PCOS Made Practical, Body Recomp Basics, and the Wild West of Peptides (w/ Dr. Ashley Dwyer)

    Not Another Fitness Podcast: For Fitness Geeks Only

    Play Episode Listen Later Mar 9, 2026 61:45


    In this episode of the Flex Diet Podcast, I sit down with Dr. Ashley Dwyer, a PharmD-turned nutrition and fitness coach, to cover a wide range of topics, with a strong focus on PCOS (polycystic ovarian syndrome), a metabolic condition that affects fertility, cycles, and systemic health.  We dig into practical lifestyle strategies for insulin-resistant PCOS, including balanced meals, protein and fiber, blood sugar management, movement, and stress reduction, plus why long-term keto often isn't a great fit. We also discuss GLP-1 medications, including concerns about HRV and resting heart rate, and why foundations and coaching matter when someone uses them.  Finally, we discuss the current “wild west” of peptides, the lack of human data, dosing and purity issues, and the importance of transparency, consistency, and identity-based behavior change for body composition and long-term health. Sponsors: Flex4: Dr Ashley Dwyer's top 4 things for women to improve body composition: https://miketnelson.com/flex4 Daily Fitness Insider Newsletter: https://flex-diet.kit.com/bfa1510fa8 Check out: Real Coaches Summit 2026: https://realcoachessummit.com Available now: Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here. Episode Chapters: 05:02 Meet Dr Ashley 06:16 PCOS Explained 09:37 PCOS Nutrition Basics 11:31 Keto And Thyroid 15:21 Stress And Cardio 18:27 GLP1 Heart Effects 22:21 Maintenance And Habits 30:27 Identity And Mindset 32:56 Identity Reps and Habits 33:25 Daily Affirmations and Reminders 34:23 Taming Negative Self Talk 36:24 Peptides Hype and Risks 38:18 Anecdotes Dosing and Quality 42:38 Influencers Quick Fixes Foundations 43:56 Research Funding and Regulation 47:40 Transparency Natty vs Enhanced 49:55 Coaching Clients on Supplements 56:20 Outro Summit and Disclaimers Flex Diet Podcasts you may enjoy: Episode 359: Debunking Women's Fitness Myths with Dr. Lauren Colenso-Semple YouTube: https://www.youtube.com/watch?v=AG_iahp6t40 Episode 292: Expert Insights on Pelvic Floor Health, Stress Management & Functional Technique with Dr Catrina Fabian YouTube: https://www.youtube.com/watch?v=J3V3tCse-IA Connect with Dr Dwyer: Instagram: https://www.instagram.com/dr.dwyer Get In Touch with Dr Mike: Instagram: Drmiketnelson YouTube: @flexdietcert Email: Miketnelson.com/contact-us

    The Chasing Health Podcast
    Ep. 399 Q&A - Gut Health Myths, Fat Loss Frustrations, and the Truth About VO2 Max - The Coaches Roundtable

    The Chasing Health Podcast

    Play Episode Listen Later Mar 9, 2026 30:14


    SummaryIn this Coaches Roundtable episode, Chase Smith and Chris Bealhen break down three big topics that confuse a lot of people in the health and fitness world. Gut health, fat loss plateaus, and VO2 max.They start the episode talking about a major problem in the fitness space today. There is simply too much information. People are constantly told they need new diets, supplements, workouts, or “protocols” to see results. But the truth is most people would see progress by sticking to the basics like eating more protein, drinking more water, moving daily, and focusing on whole foods.The coaches then answer a question about gut health. They explain what gut health actually is and why things like fiber, hydration, sleep, movement, and stress management matter far more than expensive supplements or trendy gut protocols. They also discuss fermented foods like kombucha, kimchi, sauerkraut, and pickles and whether eating them daily really makes a difference.Next, they tackle a common fat loss struggle. What should you do if you are eating around 1,400 calories, feeling full, but not losing weight? Chase and Chris explain how tracking accuracy, calorie awareness, and long periods of dieting can affect progress. They also talk about why increasing calories sometimes helps people move forward again.Finally, they break down VO2 max in simple terms. It is a measurement of how well your body uses oxygen during exercise and is often shown on smart watches. While watches are not perfectly accurate, improving the trend usually means your cardiovascular fitness is improving.This episode cuts through the noise of the fitness industry and brings the focus back to simple habits that actually drive results.Chapters(00:00) The Fitness Industry Is Flooding You With Too Much Information(03:00) Why Most People Just Need the Basics to See Results(07:10) A New Way to Experience Coaching Before Committing(09:00) What Gut Health Actually Means(12:10) Do Fermented Foods and Probiotics Really Help?(15:00) The Problem With “Gut Protocols” and Supplement Trends(17:40) I Eat 1,400 Calories But I'm Not Losing Weight(20:00) Tracking Accuracy and Hidden Calories(22:00) Why Hunger Can Actually Be a Good Sign During Fat Loss(24:00) How Reverse Dieting Helps Increase Calories Again(25:00) What VO2 Max Is and Why It Matters for Your HealthSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

    Junkyard Outreach
    Series - Basics - Part 8 - Sacrifice

    Junkyard Outreach

    Play Episode Listen Later Mar 9, 2026 10:11


    Send a textAs a believer we are called to sacrifice or do things without getting things in return.  This is a fundamental in the faith and is pertinent until we die.  When we learn to sacrifice we become more familiar with God's love which is sacrificial.  He gives us a lot of love but what does He ger in return?  Many times nothing or worse something negative.  This is how we learn to love - give and don't expect to get.  

    Build Your Reiki Business
    133: Networking Basics for Your Reiki Business

    Build Your Reiki Business

    Play Episode Listen Later Mar 9, 2026 27:04


    Networking. When you hear the word, does it feel salesy? In this episode, we're breaking through the discomfort and talking about networking for your Reiki business...including what it really is. Network with your Reiki friends this April 18 & 19 at the Reiki Business Summit:https://reikibusinesssummit.com Get the free Reiki Biz Kit full of Reiki business support:https://reikibusiness.com/reikibizkit Join us in the Reiki Business Collective:https://facebook.com/groups/reikibiz Start and grow your Reiki business with 1-on-1 guidance:https://reikibusiness.com/build 3 ways to connect with your Reiki business community: 1. Join the Reiki Business Collective:https://facebook.com/groups/reikibiz 2. Meet monthly with Reiki business friends:https://standingstoneshealing.com/roundtable 3. Join the Reiki Business Summit:https://reikibusinesssummit.com Start your Reiki business with the step-by-step Blueprint:https://reikibusiness.com/build Are you ready to start a Reiki business?Find out with the Reiki Business Ready book:https://reikibusiness.com/ready Connect with me on Facebook:https://facebook.com/standingstoneshealing/ ChristianStanding Stones Healing Legal Disclaimer: Standing Stones Healing Co. does not diagnose, treat, or cure any physical or mental illness with Reiki, card reading, coaching, or any other services, products, or media offered by Standing Stones Healing Co. By using Standing Stones Healing Co. products, services, or media, you agree to hold harmless Standing Stones Healing Co. for any adverse reactions that may result from use of said products, services, or media. Standing Stones Healing Co. services are not a replacement for licensed medical care or professional legal, business, tax, or financial consultation. For more information, including detailed terms and conditions, please review the Standing Stones Healing Co. Terms of Service at https://standingstoneshealing.com/terms. All Standing Stones Healing Co. services, products, messages, and media are for informational, educational, and entertainment purposes only and do not constitute medical, emotional, financial, or legal advice. Thank you.

    Farm Small Farm Smart
    Between Carbon Sequestration, Nitrogen Loss, and Yields - Gardening Beyond Basics 60

    Farm Small Farm Smart

    Play Episode Listen Later Mar 8, 2026 23:13


    In this episode, Dr. Bruno Basso of CIBO Technologies discusses the link between carbon sequestration in the soil and nitrogen loss and how the two affect crop yields.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Equity Mates Investing Podcast
    Don't panic sell, an Aussie minerals community stock pick & Emerging markets 101

    Equity Mates Investing Podcast

    Play Episode Listen Later Mar 8, 2026 38:16


    There's a lot happening in the world right now, but we have one message: don't panic sell! Bryce and Ren unpack why markets have historically held up through geopolitical shocks, reveal the first sale in the community portfolio, and break down what “emerging markets” actually means because for most investors, it's probably not what they think.In this episode: 00:00 Iran, markets and why you shouldn't panic sell6:14 Australian GDP: when good news is bad news7:59 Tim Wilson's BBOZ disaster10:47 Community Portfolio update: first sale + where performance sits13:22 James pitches LinQ Minerals (LNQ)19:21 Emerging Markets 101: what they are and why they're ripping34:55 How to invest in emerging markets without doubling upStocks & ETFs mentioned: Betashares Australian Equities Strong Bear Hedge Fund (ASX: BBOZ), Nanoveu (ASX: NVU), Global X Artificial Intelligence Infrastructure ETF (ASX: AIQ), LinQ Minerals (ASX: LNQ), Betashares Australia 200 ETF (ASX: A200), Betashares Global Shares ETF (ASX: BGBL), iShares MSCI Emerging Markets ETF (ASX: IEM), Vanguard FTSE Emerging Markets Shares ETF (ASX: VGE), VanEck MSCI Multifactor Emerging Markets Equity ETF (ASX: EMKT), Vanguard FTSE Asia ex Japan Shares Index ETF (ASX: VAE), Betashares Emerging Markets Complex ETF (ASX: BEMG), Taiwan Semiconductor Manufacturing Company (NYSE: TSM), Samsung Electronics (KRX: 005930), Tencent (HKG: 0700), Alibaba Group (NYSE: BABA), SK Hynix (KRX: 000660), HDFC Bank (NSE: HDFCBANK), Reliance Industries (NSE: RELIANCE), MercadoLibre (NASDAQ: MELI), Nu Holdings (NYSE: NU), DLocal (NASDAQ: DLO).———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. Hosted on Acast. See acast.com/privacy for more information.

    Battlefield Baptist Church
    The Basics of the Bible - The Fall and the First Promise

    Battlefield Baptist Church

    Play Episode Listen Later Mar 8, 2026


    When sin entered the world, God did not abandon His design, He initiated His plan of redemption.

    The Crucible - The JRTC Experience Podcast
    137 S13 Ep 16 – Base Cluster Basics w/JRTC Expert Sustainers

    The Crucible - The JRTC Experience Podcast

    Play Episode Listen Later Mar 7, 2026 36:27


    The Joint Readiness Training Center is pleased to present the one-hundredth-and-thirty-seventh episode to air on ‘The Crucible - The JRTC Experience.' Hosted by MAJ Marc Howle, the Brigade Senior Engineer / Protection Observer-Coach-Trainer, and MAJ David Pfaltzgraff, BDE Executive Officer OCT, from Brigade Command & Control (BDE HQ) on behalf of the Commander of Ops Group (COG). Today's guests are expert sustainers from across JRTC: MAJ Amy Beatty, the TF Executive Officer for TF Sustainment (DSSB / LSB) and CPT Cody Kindle, the S-4 Sustainment Planner in Plans / Exercise Maneuver Control (TF Zulu).   This episode dives into the importance of base clusters, which are a survivability and sustainment technique used by brigades and battalions to disperse logistics and command elements while maintaining mutual support in a contested battlespace. Instead of concentrating sustainment nodes such as the brigade support area (BSA), field trains, and maintenance sites in a single large footprint, units distribute smaller elements across a wider area in multiple mutually supporting positions connected by terrain, security, and communications. This approach reduces the vulnerability of sustainment assets to long-range fires, UAS surveillance, and precision strike systems that dominate the modern battlefield. By dispersing logistics nodes while maintaining coordination through disciplined reporting, movement control, and security integration, base clusters allow sustainment elements to remain survivable, mobile, and capable of supporting maneuver forces in large-scale combat operations (LSCO).   Part of S13 “Hip Pocket Training” series.   For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format.   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

    Painter Growth Podcast
    Money Mindset, Bookkeeping Basics & Getting to Baseline: The Financial Blueprint Every Tradesperson Needs

    Painter Growth Podcast

    Play Episode Listen Later Mar 6, 2026 43:50


    What does it really take to stop living paycheck to paycheck when you own a trades business? In this episode, Jesse Teron sits down with Kedma Ough, the financial genius behind Iron Books, to unpack the practical and psychological tools that help contractors, painters, and tradespeople finally get a grip on their money.Jesse opens up about a painful personal low: selling his car just to cover rent in December 2019. That rock-bottom moment sparked the creation of "Baseline 1", the concept of earning enough each month to cover both your business overhead AND your personal bills. It sounds simple, but hitting that number changes everything.Kedma brings the neuroscience and the numbers. She walks through the exact tools Iron Books uses to turn struggling businesses around, from Debt Schedules and Zero-Based Budgeting to Cash Flow Analysis and Turnaround Consulting, and shares why the words you use about money might be the biggest obstacle standing between you and profitability.In this episode you'll learn:What "Baseline 1" means and why hitting it is a game-changerHow language and self-talk directly impact your financial resultsThe Iron Books toolkit: Debt Schedules, Zero-Based Budgeting & moreWhy bankruptcy isn't the end and what it taught Kedma about resilienceHow to identify your "genius zone" and stop doing everything yourselfThe 15% net profit target and why anything below zero compounds against youWhether you're drowning in debt or just ready to grow, this episode will shift how you think about money, and give you real tools to act on.

    basics money mindset bookkeeping baseline yourselfthe financial blueprint kedma kedma ough
    The Puppy Training Podcast
    Episode #266 The First Few Days — Bonding, Potty & Crate Basics

    The Puppy Training Podcast

    Play Episode Listen Later Mar 5, 2026 13:28 Transcription Available


    The Coaching 101 Podcast
    Why Simple Football Offenses win More Game Than Complex Schemes

    The Coaching 101 Podcast

    Play Episode Listen Later Mar 5, 2026 52:45


    Daniel Chamberlain and Kenny Simpson close out a shorter Coaching 101 Podcast episode by discussing why coaches should keep their football systems simple during clinic season, when it's easy to overload an offense or defense with new ideas. They define “simple” as being simple for players (not necessarily for coaches or opponents), emphasizing fundamentals, clear rules, fewer mental errors, and the ability to make in-game adjustments through tags and modular layering rather than constantly adding new concepts. They argue that simplicity improves execution, confidence, tempo, and problem-solving, and they describe a funnel approach where coaches handle complexity while younger or less experienced players receive streamlined responsibilities. Kenny shares examples of building depth from a core concept like stick by changing who runs it, adding reads, and attaching it to runs as RPOs, while stressing that drawing up layers doesn't matter without blocking, throwing, catching, and tackling. The episode includes a quote on poise from John Wooden about “just being you,” notes upcoming clinics (including a 4-2-5 defensive clinic in Boston March 13–14 and Kenny's GUN-T clinic schedule), and sponsor mentions for Aport video boards, Winning Edge Performance Analytics, and Blended Threads, plus updates on Kenny's books and the GUN-T System website and system owner pricing.00:00 Welcome to Coaching 101 + Why This Episode Is Short00:24 Clinic Season Danger: Don't Bloat Your System02:09 Fundamentals First: Simple Done Well Beats Creative Too Soon02:50 Book Updates & the Buck Book Restock04:27 Quote of the Week: John Wooden on Poise (Be Yourself)07:38 Sponsor Shoutouts: Aport, Winning Edge Analytics, Blended Threads09:43 Upcoming Clinics: 4-2-5 Boston + Gun-T Tour Dates11:53 Part 1 Begins: What “Simple Scheme” Really Means12:57 Simple for Players, Complex for Opponents: How to Layer Without Overload22:56 Why Simplicity Wins: Faster Adjustments & Players Recognize Answers25:08 Simple Systems = Confident Kids (Adjustments & Tempo)26:34 How Simple Is Simple? Tempo, Two-Way Players & Football IQ27:43 Keep Rules Small: Coverages, Checks & the “Funnel” Teaching Model29:22 Why Two-Minute Offense Works (and Why Not Use It More?)30:20 Why Simple Wins: Fundamentals, Fewer Errors & Smarter Line Roles32:52 Modular Tags: Add “Looks” Without Adding Complexity34:15 Burn It Down to an Identity: Core Runs + Layering Concepts35:29 Stick Concept Deep Dive: Tags, Reads, Motions & RPO Attachments39:51 Defense Version of Layering: Edge Blitzes + Coverage Rolls41:40 Crockpot the Playbook: Trim, Master the Basics, Then Expand43:20 Wrap-Up, Sponsors, and Where to Find the Hosts48:05 Final Thanks & Closing Message: “Find a Way”Daniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com

    Equity Mates Investing Podcast
    4 steps to find winning software stocks with Ben Arnold

    Equity Mates Investing Podcast

    Play Episode Listen Later Mar 5, 2026 42:44


    What if AI turns out to be less “bubble vs boom” and more a stress test for who can actually turn $660 billion of capex into revenue?Ben Arnold, Investment Director, Global Equities at Schroders shares the framework his team is using to judge the AI spend and why 2026 is a reminder that your opportunity set is much bigger than the Mag 7.In this episode:00:00:00 Investing Beyond The Mag Seven00:03:34 AI Spending: Boom Or Bubble?00:10:01 Why This Isn't Another Dotcom00:19:32 Finding Opportunities At Market Highs00:25:31 Two Global Stocks With Upside00:36:51 One Exceptional Company ExplainedLinks Mentioned:

    The Nonprofit Show
    Starting a Charity in Britain: Timeline, Legal Setup, and Governance Basics

    The Nonprofit Show

    Play Episode Listen Later Mar 5, 2026 30:33


    Send a textThe Nonprofit Show launches its Global Edition with cohosts Julia C. Patrick and Matthew Murray (CEO, Expand PR / Expand Consultancy), taking listeners inside what it really looks like to start and operate a charity/NGO in the United Kingdom—and why global expansion is as much a business decision as it is a mission decision.Matthew opens with the on-the-ground reality that “every culture has its own nuances… laws and rules,” and that expanding beyond your home country requires leaders to respect local norms, donor behaviors, and governance expectations. The conversation quickly turns practical: Do Brits give? Matthew says yes—substantially—while noting economic pressures have shifted donor patterns. He also explains a key difference for revenue strategy: the UK doesn't mirror U.S.-style donor tax deductions, but it does offer Gift Aid, where government adds funding to eligible donations. As Matthew describes it, “25 pence for every pound donated,” meaning a £100 gift can become £125 for the charity—an important lever for fundraising planning, messaging, and cash forecasting.On governance and transparency, the UK's Charity Commission functions as a dedicated regulator for charities. Matthew emphasizes the public nature of filings and the reputational impact of being late or sloppy with reporting—because funders, partners, and major donors look. In the UK, board members are typically called trustees, are usually unpaid, and cannot be paid for the trustee role itself (though they may be compensated for a separate job). For organizations with global ambitions, Matthew shares a strategic advantage: non-UK residents can serve as trustees in Britain, which can simplify governance when launching a UK-based entity.The global discussion also contrasts donor culture. Matthew suggests UK donors may give differently than U.S. donors—often less driven by “momentary adrenaline” and more oriented toward longer-term loyalty—reinforcing the value of relationship, credibility, and consistency. Julia adds a caution for international leaders: expansion fails fast when it arrives with a “we'll fix you” mindset. The Global Edition's promise is clear: practical global learning that helps nonprofit executives expand responsibly, protect integrity, and build durable support across borders.#NonprofitBusiness #GlobalPhilanthropy #TheNonprofitShowFind us Live daily on YouTube!Find us Live daily on LinkedIn!Find us Live daily on X: @Nonprofit_ShowOur national co-hosts and amazing guests discuss management, money and missions of nonprofits! 12:30pm ET 11:30am CT 10:30am MT 9:30am PTSend us your ideas for Show Guests or Topics: HelpDesk@AmericanNonprofitAcademy.comVisit us on the web:The Nonprofit Show

    Inspirational Life Coaching with MuseLaura
    #103 Why ‘All or Nothing' Thinking Is Sabotaging Your Wellness (and any goals you've made!)

    Inspirational Life Coaching with MuseLaura

    Play Episode Listen Later Mar 5, 2026 9:38


    Are you stuck in the all-or-nothing trap with your wellness? Learn why missing a day doesn't mean failing, how small consistent steps are more powerful than perfection, and how to finally feel relief with your daily habits.

    Mom's Exit Interview
    Living & Leading with Core Values: Kelly Byrnes on Culture, AI & Leadership

    Mom's Exit Interview

    Play Episode Listen Later Mar 4, 2026 43:11


    In this episode, we talk with Kelly Byrnes, founder of Voyage Consulting Group (VCG) and a globally recognized leadership advisor. With publications in Harvard Business Review, Forbes, and the Wall Street Journal, Kelly brings a refreshing, grounded perspective on what leadership should look like in 2025 and beyond. You will learn: Why “culture surveys” fail and what companies should measure insteadThe four pillars of a healthy organization: Purpose, Principles, People, PerformanceThe #1 mistake leaders make with hybrid work How the Mirror Test can transform self-awareness and leadership presenceWhy authenticity beats imitation — and how leaders can show up as themselvesHow to build an AI strategy that aligns with your valuesWhat inspired Kelly's new book: The Basics of GenAIGUEST LINKS:LinkedIn (Personal): https://www.linkedin.com/in/kellytylerbyrnesLinkedIn (Company): https://www.linkedin.com/company/voyage-consulting-groupInstagram: https://www.instagram.com/kellytylerbyrnesWebsite: http://www.voyagecg.comFREE DOWNLOAD: 10 Tips to Make Better Video In Less Time (To Grow Your Revenue) click here Follow host Kim Rittberg on Instagram & Subscribe to Kim's YouTube Channel to Make Better Videos that Convert Please spread the word to your friends and leave us a rating and review on Apple Podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Quill & Sword
    The Quill & Sword | The FAR & Beyond Episode 26: Other Transactions (OTs): The Basics

    The Quill & Sword

    Play Episode Listen Later Mar 4, 2026 19:17


    On this Episode, we discuss Other Transactions. We discuss the basics of Other Transactions, how they can be used and the authority that goes along with them. Learn more about The Quill & Sword series of podcasts by visiting our podcast page at https://tjaglcs.army.mil/thequillandsword. The Quill & Sword show includes featured episodes from across the JAGC, plus all episodes from our four separate shows: “Criminal Law Department Presents” (Criminal Law Department), “NSL Unscripted” (National Security Law Department), “The FAR and Beyond” (Contract & Fiscal Law Department) and “Hold My Reg” (Administrative & Civil Law Department). Connect with The Judge Advocate General's Legal Center and School by visiting our website at https://tjaglcs.army.mil/ or on Facebook (tjaglcs), Instagram (tjaglcs), or LinkedIn (school/tjaglcs).

    Equity Mates Investing Podcast
    The eBay harassment scandal, RAMageddon explained & Pimp My Portfolio with Matt Ingram

    Equity Mates Investing Podcast

    Play Episode Listen Later Mar 4, 2026 33:27


    A wild eBay stalking scandal, a global DRAM shortage reshapes consumer tech pricing, and Matt Ingram helps community member Maddison simplify a heavily thematic ETF portfolio with a big Nvidia exposure.In this episode: 00:00 eBay stalking scandal: what happened07:14 eBay fallout: pleas, severance, board governance09:23 RAMageddon: what DRAM is and why AI is driving shortage14:18 Winners: DRAM stocks ripping 17:28 Phones + broader electronics inflation pressures20:49 Pimp My Portfolio: Maddison + Matt Ingram21:15 Portfolio breakdown (index ETFs, thematics, stocks)26:56 Core simplification 27:42 Thematics: what to drop, what to consider31:24 DCA + using gains for life flexibilityStocks and ETFs mentioned: eBay (NASDAQ:EBAY), Micron Technology (NASDAQ:MU), SK Hynix (KRX:000660), Samsung Electronics (KRX:005930), Tesla (NASDAQ:TSLA), NVIDIA (NASDAQ:NVDA), Alphabet (NASDAQ:GOOGL), Microsoft (NASDAQ:MSFT), Betashares Diversified All Growth ETF (ASX:DHHF), Betashares Asia Technology Tigers ETF (ASX:ASIA), Betashares Global Cybersecurity ETF (ASX:HACK), Betashares Sustainability Leaders ETF (ASX:ETHI), VanEck FANG+ ETF (ASX:FANG), Vanguard Total US Market ETF (NYSE:VTI), Vanguard US Total Market Shares Index ETF (ASX:VTS), Vanguard MSCI Index International Shares ETF (ASX:VGS), BetaShares Australia 200 ETF (ASX:A200), BetaShares NASDAQ 100 ETF (ASX:NDQ).———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. Hosted on Acast. See acast.com/privacy for more information.

    Paz Japan
    PAZ Basics : Membership // パズ・ベーシックス:メンバーシップ

    Paz Japan

    Play Episode Listen Later Mar 4, 2026 34:24


    Welcome! We'd love for you to comment where you're watching from!If you would like to join the PAZ Kids Line Group please do so here: https://lin.ee/B5lAYxJ If you want to give your tithe or offering, go here: https://tithe.ly/give?c=196796Download our Paz Church app today to check out the message notes, today's service, get access to worship videos, Paz Kids videos, and more! https://tithely.app.link/paz-churchIf you would like to connect with us about anything please send us an email to info@pazchurch.com!To comment or ask a question privately or join the PAZ Church Line group, please do that here: https://lin.ee/ngolxL3ようこそ!みなさんが今どこから見ているのか教えてください!PAZキッズライングループに参加したい場合は、こちらのリンクをご覧ください。https://lin.ee/B5lAYxJ 10分の1献金もしくは通常献金をしたい方は、こちらから: https://tithe.ly/give?c=196796今日、パズチャーチアプリをダウンロードしよう!メッセージノート、礼拝のメッセージ、ワーシップビデオ、パズキッズビデオなど、いろいろなコンテンツがあります!是非チェックしてみてください! https://tithely.app.link/paz-church-japanese私たちに興味がある方はinfo@pazchurch.com までご連絡ください!コメントや個人的な質問、PAZ Church Lineのグループへの参加は、こちらからお願いします: https://lin.ee/ngolxL3

    Red Dirt Agronomy Podcast
    Insurance Basics That Keep You Farming - RDA 508

    Red Dirt Agronomy Podcast

    Play Episode Listen Later Mar 3, 2026 28:02


    Tight margins and wild market swings are back in the driver's seat—and producers are feeling it. Recorded at the Central Oklahoma Cattle Conference in Stillwater, Episode 508 features Clay Burtrum (Farm Data Services) walking through why insurance matters even when you hope you never use it. The crew digs into Livestock Risk Protection (LRP) basics, how price protection actually works, and what producers often misunderstand when they start using these tools. On the crop side, Clay outlines the deadlines and decisions that can make or break your coverage—plus how to think about programs like PRF (Pasture, Rangeland, Forage), annual forage, and stacking options without getting lost in the fine print. Bottom line: in a $4 wheat world with 2026 input costs, staying “bankable” means planning ahead and knowing what you bought. Top 10 takeaways Insurance is about staying bankable, not just getting a payout. LRP is price protection, not mortality/disaster coverage—know what it does. Documentation matters (example: “unborn” coverage needs validation like preg-check/bred purchase records). Stocker operators often treat LRP as all-or-nothing because margin risk is concentrated. Cow-calf operations can sometimes phase coverage, spreading risk across calf crop timing. Crop insurance complexity is real—stackable options exist, but basics come first in tight years. Deadlines drive everything (in this area, March 15 is a big one; waiting too long is a common pitfall). $4 wheat changes decisions—coverage, hail policies, and whether you even harvest vs graze-out. PRF is “rainfall interval” insurance—pick when you need rain and spread risk; it won't cover every scenario (like quality loss from too much rain). Know your cost of production—break-even won't keep you in business; cash flow clarity is survival.   Detailed timestamped rundown 00:00–01:46 Dave tees up the episode: why insurance matters, recorded at Central Oklahoma Cattle Conference (Stillwater).01:46–02:57 Clay Burtrum intro: Farm Data Services (Stillwater), management accounting + 25+ years insurance; LRP and crop insurance, plus helping producers see bottom line year-round.03:16–04:45 Big-picture ag economy: grain-only operators squeezed; modern costs with “1970s prices”; crop insurance complexity (stackable programs) and need to keep it basic.04:45–08:43 LRP deep dive: example of insuring a 900-lb steer; why margins need protection; common misunderstandings (full load, unborn coverage requirements, validation); “don't let it burn down” analogy; all-or-nothing for many stocker operators vs partial strategy for cow-calf.08:43–10:27 First-time client conversation: goals, where they want to be, staying bankable; traps include ignoring USDA/FSA programs and missing support.10:27–11:25 Clay as producer: he uses the products himself; emphasizes knowing cost of production and that break-even won't keep you in business.11:26–12:50 Crop insurance pitfalls: calling too late; major dates in the area—March 15 sales closing; July 15 reporting; flow of deadlines through the season.12:50–14:18 $4 wheat vs $7 wheat decisions: changes appetite for added coverage/hail; producer mindset shifts (harvest vs graze-out).14:18–15:38 Dual-purpose wheat and insurance: need to notify agent by March 15/short-rate timing; cannot just “leave cattle out” without process; consider double-crop rules to avoid uninsured crop risk.15:38–17:14 Policy/program landscape: farm bill uncertainty and “rules”; emphasis on working with FSA and not missing deadlines/opportunities.17:14–18:51 Specialty crop/alternative ideas: limited locally; examples like hemp market issues; unusual inquiries (tulips) and regional eligibility realities.18:51–21:45 PRF pasture coverage: sales closing Dec 1; choosing rainfall intervals; premiums and changing rules; spreading risk across intervals; limits (doesn't cover “missed cutting” quality loss).21:45–24:05 Talking to policymakers: how programs hit local bottom lines; input costs for grazing/forage; how rural communities feel downstream impacts; even equipment/emissions issues affect harvest reality.24:05–25:43 Oklahoma risk reality: rapid weather swings; questions like quarantine/screwworm, wildfire loss—what LRP does/doesn't cover; importance of understanding what you actually bought.25:43–27:20 “Bring one program back”: Clay wants simplicity—too many stacked options; focus on basics and bottom-line impact. Wrap + thanks. RedDirtAgronomy.com

    BankTalk Podcast
    Stablecoin Basics | BankTalk Episode 141

    BankTalk Podcast

    Play Episode Listen Later Mar 3, 2026 43:31


    Stablecoin — is it a threat or an opportunity for community bankers?Since the passing of the GENIUS Act, the debate over how stablecoin issuers should be regulated has continued to grow. Join Robert Zondag, Partner at Wipfli Advisory, as we discuss stablecoins, the evolving regulatory landscape, and the potential threats and opportunities they present for community bankers.Send a textPresented by Remedy ConsultingFor more information on BankTalk:BankTalk WebsiteSubscribe to BankTalk NewsRemedy Consulting WebsiteRemedy LinkedInTo speak on the BankTalk Podcast, please email us.

    The Gabby Reece Show
    The Reecet Q&A: Real Questions. Real Women. Real Health.

    The Gabby Reece Show

    Play Episode Listen Later Mar 2, 2026 62:56


    This episode was recorded live at The Reecet, a three-day women's retreat hosted by Gabby in Los Angeles.Thirty women gathered for an intimate, personalized health experience built around one goal: cutting through noise and focusing on what truly matters for women's biology, strength, and long-term resilience.Each guest completed pre-event health testing and participated in expert-led sessions across hormones, genetics, root-cause medicine, strength training, recovery, and confidence-building. The weekend included:Hormone education with Dr. Sarah HillDNA personalization with Kashif KhanRoot-cause testing and 1:1 coaching with Dr. Ashley BeckmanConfidence training through Jiu Jitsu with Cesalina GracieFoundational health frameworks (“Basecamp”) with Juliet StarrettRecovery sessions with Dr. Jason (Therabody)HIGHX training, pool work, breathwork, fire and ice, and live discussionThis particular episode captures a live Q&A session — where the women of The Reecet asked Gabby direct, unscripted questions.Topics explored in this conversation include:How to avoid overwhelm in the pursuit of healthWhy “doing less” can sometimes produce better outcomesThe difference between discipline and rigidityHow to stay consistent during busy seasonsTraining through injuries and life transitionsAgency, intuition, and listening to your internal voiceMental resilience and friction as a growth toolNavigating self-doubt while building strengthThe tension between performance and presenceHow to build scaffolding around your life instead of chasing quick fixesGabby also shares her biggest takeaways from hosting this first all-women retreat:Do Less.Adding more isn't always the solution. Many women are over-supplemented, over-scheduled, and overstimulated. Removing friction — not stacking more protocols — often creates more progress.Conquer the Basics.Sleep. Strength training. Protein. Recovery. Movement.Before advanced interventions, master your foundation.Listen to Yourself.Confidence is built through self-trust. Learning to quiet outside noise — especially social media — and reconnect with your own internal signal is a lifelong skill.This episode is less about theory and more about application — what it actually looks like to build a sustainable, grounded practice as a woman balancing work, family, health, and ambition.To apply for future Reecet experiences, visit:thereecet.comEpisode sponsors:Now, it's easier than ever to try Manukora Honey. Head to MANUKORA dot com slash GABBYREECE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Gypsy Tales
    CHAPTER 386 Ft. Rick Johnson

    Gypsy Tales

    Play Episode Listen Later Mar 2, 2026 187:31


    Ricky "RJ" Johnson — 7-time AMA champion and the original supercross bad boy — joins the Gypsy Tales Podcast for over 3 hours.Ricky won 61 AMA national races, held the all-time Supercross wins record, dominated the 250cc and 500cc classes for HRC Honda under Roger De Coster, won 4 Motocross des Nations with Team USA, and was forced to retire at just 25 after a devastating wrist injury at the 1989 Gatorback National. After motocross he won the Baja 1000 twice and earned ASA stock car Rookie of the Year alongside Jimmie Johnson.In this episode Ricky breaks down how good Jett Lawrence really is, whether Haiden Deegan can beat Jett, what signing with Fox Racing was like, Jeffrey Herlings and the European riders, his biggest rivals from the 80s, the brutal reality of motocross media, factory bike advantages, Hunter Lawrence in 2026, and his 2026 Supercross predictions.

    The Loan Officer Podcast
    The Greatest Comeback Story in Mortgage: Amanda Callaghan's Journey | Ep. 604

    The Loan Officer Podcast

    Play Episode Listen Later Mar 2, 2026 52:27


    In this episode of The Loan Officer Podcast, host Dustin Owen is joined by co-host Laura Zuluaga and producer Karina Mojica for an engaging and insightful conversation centered around strategies for mortgage loan originators who are experiencing burnout or have hit a plateau in their careers. Dustin kicks off the discussion by introducing his comprehensive and proven 12-step program, which is designed to help loan officers reignite their passion and drive for success. He emphasizes the importance of establishing strong foundational habits, building and nurturing meaningful relationships, and leveraging authentic storytelling to connect with clients and referral partners on a deeper level. Throughout the episode, the team delves into a variety of topics relevant to mortgage professionals, sharing personal anecdotes from their own journeys in the industry. They offer practical sales tips that can be implemented immediately, such as effective follow-up techniques, time management strategies, and ways to stand out in a competitive market. Laura and Karina contribute their unique perspectives, highlighting the significance of networking—both online through social media platforms and in-person at industry events—as a key component of sustained career growth. In addition to the actionable advice, the hosts inject the conversation with their signature lighthearted banter, making the episode both informative and entertaining. They also take a moment to announce an exciting upcoming industry cruise event, inviting listeners to join them for a unique opportunity to learn, connect, and unwind with fellow mortgage professionals. The episode underscores the value of ongoing learning, professional development, and being part of a supportive community. Blending motivation, real-world guidance, and a sense of camaraderie, this episode offers a comprehensive and encouraging roadmap for mortgage loan originators seeking to overcome challenges, reignite their enthusiasm, and achieve new levels of growth and fulfillment in their careers. Whether you're a seasoned veteran or just starting out, you'll find inspiration and practical tools to help you thrive in the ever-evolving mortgage industry. Super Bowl Recap & Halftime Show (00:00:15) Sponsor Segment: Lower Mortgage (00:05:45) Dustin's Mortgage Bootcamp Background (00:08:00) Step 1: Habit Formation & Time Tracking (00:10:55) Step 2: Mastering the Basics & Dominating the Ones (00:16:46) Step 3: Scripting & Role Playing (00:22:25) Step 4: Discovering Your Signature Story (00:23:14) Sponsor Segment: First Home IQ Advocacy Event (00:25:10) Step 5: Online Networking & Social Media (00:31:55) Step 6: Class Choice & Community Building (00:33:28) Step 7: Leveraging Products to Open Doors (00:35:34) Step 8: Leveraging Events for Branding (00:39:12) Sponsor Segment: T Labs Originator Coaching (00:41:51) Step 9: Mastering Lead Conversion (00:43:03) Step 10: Blueprint for Success & Routine Building (00:45:26) Step 11: Business Planning (00:47:04) Step 12: Graduation & Referral Partner Pyramid (00:47:58) Top Cruise Event Details (00:50:02) Episode Wrap-Up & Farewell (00:52:13) TLOP's Originator Coaching: https://tloponline.com/mlo-coaching-programs/ Loan officer looking for a new place to call home?

    The Basics With Beth
    Grip Basics: Who Does God Reveal Himself To

    The Basics With Beth

    Play Episode Listen Later Mar 2, 2026 23:02


    Hungry for more? We've got the table set for you. Visit thebasicswithbeth.com to binge the basics on your favorite platforms: podcasts, YouTube, online bible courses, books and more.

    Rambling Through Everyday Life Podcast
    #215 Estate Planning Made Simple: The Basics Everyone Should Know

    Rambling Through Everyday Life Podcast

    Play Episode Listen Later Mar 2, 2026 44:23


    Today we're talking about estate planning, not from a place of fear but from a place of love and making things easier on our families one day. We discuss why planning ahead matters, how it reflects biblical stewardship, and the simple steps that bring clarity instead of confusion during life's hardest moments. We answer lots of questions including: What documents do I need?  What is a trust and how is that different from a will? What questions should I ask my aging parents?  What does my adult child need and why? How do I get started? What is my next step towards estate planning? When should I update my estate plan? Estate planning isn't about paperwork. It's about peace, protection, and loving your family well.  March Memory Verse on stewardship:  1 Peter 4:10–11  "Each of you should use whatever gift you have received to serve others, as faithful stewards of God's grace in its various forms. If anyone speaks, they should do so as one who speaks the very words of God. If anyone serves, they should do so with the strength God provides, so that in all things God may be praised through Jesus Christ. To him be the glory and the power for ever and ever. Amen." Contact Angela by email: angela@angelasniderlaw.com Anglea's direct line for estate planning 731-664-1822 Learn more about estate planning on Angela's website www.angelasniderlaw.com Follow our Rambling podcast on all the socials: Facebook IG TikTok

    Commit and Go
    791: Stop Abandoning the Basics

    Commit and Go

    Play Episode Listen Later Mar 2, 2026 8:40


    Check out this week‘s commitment go podcast and for e-books coaching interviews or even a coaching session check out the commit and go store at…https://stan.store/CoachDuke

    Climate Connections
    The basics of climate change in 90 seconds

    Climate Connections

    Play Episode Listen Later Mar 2, 2026 1:31


    CO2 levels are at their highest in human history – and warming the Earth dangerously fast. Learn more at https://www.yaleclimateconnections.org/ 

    City Lift Church
    Back to Basics: What is Repentance?

    City Lift Church

    Play Episode Listen Later Mar 2, 2026 29:56


    Nobody likes to be wrong, but the Bible says that we have all fallen short of God's standard. How do we draw close to a holy God? Pastor Matt talks repentance in this week's installment of Back to Basics.

    Junkyard Outreach
    Series - Basics - Part 7 - Obedience

    Junkyard Outreach

    Play Episode Listen Later Mar 2, 2026 10:17


    Send a textAs a new believer begins to experience the presence of God in their lives and the new life which God brings into the heart of those who believe, the process of growth continues as we are now faced with challenges to the way we are currently living.  We read scripture and find out there are commands to love others as ourselves, avoid behavior offensive to God, and go where the Holy Spirit leads us.  We now have a choice.  Do I obey or not.  And obedience is often not easy.  But when we obey that growth continues as does the interaction with God in our lives so if we want to grow and we want that interaction with God then we need to, as Joshua said in: Jos 24:15  ......But as for me and my house, we will serve the LORD.” 

    Agent Survival Guide Podcast
    Instagram Basics for Insurance Agents

    Agent Survival Guide Podcast

    Play Episode Listen Later Mar 2, 2026 18:30


    Sarah loves Instagram, but does that mean it's a viable marketing tool for insurance agents? Listen as she evaluates the ‘gram for agent use and learn how you can do the same.     Get Connected:

    Practical Prepping Podcast
    Home Preparedness Basics: Water, Food Storage for Emergencies, and the “Poop Plan”

    Practical Prepping Podcast

    Play Episode Listen Later Mar 2, 2026 27:25


    Today we wrap up a three part series on the basics of prepping. We've covered the planning and protection stages. And in this episode we are covering the provisions stage; what it takes to keep daily life functional when the power goes out, the grocery shelves are empty, or a winter storm traps you at home for days. This is what it takes to make that happen.Mentioned in this episode:Three episodes on prepping in small spaces:      Episode #56     Episode #454     Episode #504     The "Poop Plan" Episode # 215     Battery Operated LED Emergency LightsDownload The Episode HereIf you find value in what we do, if you've learned something new, gotten an idea for something you need to do, been entertained, or just like out Southern charm, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping BooksProof Minimalist Wallets (Discount code PREPPER)ProLine Digital Group   Website  Email1791gunleather.com (Discount code: PREP15) SurfsharkPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2026, P3 Media Group, LLC, and Practical Prepping Podcast

    Equity Mates Investing Podcast
    Ask an Adviser: Debt Recycling - Everything you need to know | Dylan Pargiter-Green

    Equity Mates Investing Podcast

    Play Episode Listen Later Mar 2, 2026 43:25


    Dylan Pargiter-Green (Boldwealth) answers the Equity Mates community's biggest questions on debt recycling, including a walkthrough of Dylan's free debt recycling calculator and the common mistakes that cause tax-time headaches.In this episode:00:00 – King of the Case Study turns calculator builder02:41 – Debt Recycling Explained (30 Seconds or Less)05:25 – Is Debt Recycling More Risky?11:10 – Who Is Debt Recycling Actually For?14:04 – Worked Example: Plugging Numbers Into the Calculator26:15 – Quickfire: Tax Brackets & Benefits29:46 – Common Mistakes To Avoid40:29 – The One Thing Most Australians Get Wrong41:57 – Free Calculator + How To Speak To Dylan

    Doing Good
    How Tech 4 All Tennessee Teaches Computer Basics to Veterans & Underserved Communities

    Doing Good

    Play Episode Listen Later Mar 2, 2026 12:17


    WE HIGHLIGHT NEW ORGANIZATIONS EVERY MONTH ON THE FIRST AND THIRD MONDAYSSupport Doing Good: ⁠⁠⁠Donate Here⁠⁠⁠For anyone who's ever felt their technical skills weren't "professional enough" to make a difference, Paul Wayne Jackson Jr. — Head IT Instructor with Tech 4 All Tennessee — proves that expertise paired with compassion bridges the digital divide in powerful ways. We explore how basic technology education transforms lives for veterans, disabled individuals, and underserved communities, discover why teaching internet safety alongside computer skills creates life-changing impact, and learn how volunteering can build confidence while serving those who need it most.Featured Guest: Paul Wayne Jackson Jr. — Head IT Instructor with Tech 4 All TennesseeWhat You'll Learn:✅ Why technology education goes beyond keystrokes—including internet safety and financial literacy that's helped students save hundreds monthly✅ How Tech 4 All Tennessee serves veterans, disabled individuals, and people who've never touched a computer by meeting them at their level✅ How volunteering in your professional field builds confidence and compassion while providing resume experience and community impactChapters00:00 Introduction to Paul Jackson Jr.02:14 Transition to Tech For All Tennessee04:05 Teaching and Curriculum Development05:11 Understanding Digital Literacy06:15 Bridging the Digital Divide07:37 The Importance of Cybersecurity08:10 Personal Growth Through Volunteering09:29 Advice for Aspiring Volunteers10:35 Future Aspirations for Tech For All Tennessee11:05 Empowering Communities Through Technology Education11:15 Transforming Barriers into OpportunitiesResources & Mentions: ⁠Tech 4 All TennesseeLearn Free (Formerly GCF Global)TechGoesHomeSupport Doing Good:Website: ⁠Doing Good⁠Social Media: ⁠All Links⁠Blog: ⁠Featured Volunteers⁠Support the show: ⁠Donate Here⁠Credits:Produced by Azilee MaetkeMusic by HartzmannEdited by Jordan RilleraAdditional Editing by Jay Wilson

    Reign of Grace Media Ministries

    This message is by Bill Parker and taken from Romans 1. Romans 1:16 For I am not ashamed of the gospel of Christ: for it is the power of God unto salvation to every one that believeth; to the Jew first, and also to the Greek. 17 For therein is the righteousness of God revealed from faith to faith: as it is written, The just shall live by faith.

    Farm Small Farm Smart
    Soil Tests and Input-less Growing - Gardening Beyond Basics 59

    Farm Small Farm Smart

    Play Episode Listen Later Mar 1, 2026 10:03


    In this episode, Research Associate Professor Dr. Buz Kloot of Soil Health Labs talks about the value of soil tests and the viability of growing crops with zero inputs.  Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    WCCO's Smart Gardens
    Bee Lawn Basics, Preparing a Prairie Area, Getting Rid of Moles and Voles

    WCCO's Smart Gardens

    Play Episode Listen Later Feb 28, 2026 38:11


    Now that the snow is starting to melt we are making moves on dormant seeding our lawns. What kind of work goes into planting a bee lawn? Is it okay to mix different grass species for a lawn? Maintaining lilacs. How to start a prairie area. How to get rid of moles in your yard. Getting an amaryllis to bloom. Deer droppings for fertilizer? Learn more from horticulturalist Laura Irish Hanson extension.umn.edu.

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)
    Ep 2854 How Can You Find the Right Fit and Ace the Interview to Lead Your Own Program?

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)

    Play Episode Listen Later Feb 27, 2026 15:09


    https://teachhoops.com/ The deterioration of fundamentals in the modern game is a direct result of the "Highlight Culture" that permeates youth and high school basketball. In an era where a player's "value" is often measured by their social media mixtape rather than their defensive win shares, the incentive structure has shifted. Players are spending thousands of hours practicing "deep threes" and "flashy handles" while ignoring the "Zero-Talent" fundamentals like boxing out, proper footwork on a closeout, and the simple chest pass. As a coach, you are fighting a battle against the "Instant Gratification" of the highlight reel. To reverse this trend, you must make fundamentals "cool" again by charting them and rewarding them with playing time, proving that the most fundamental team is almost always the last one standing in March. A major contributor to this decline is the disproportionate Game-to-Practice ratio found in many AAU circuits. When athletes play four games in a weekend but only practice once a week, they never develop the "Muscle Memory" required for elite execution. They are essentially "playing through" their mistakes rather than correcting them. This leads to "Dirty Reps"—poor shooting mechanics or lazy defensive stances that become baked into their game. To combat this, your practice environment must prioritize "High-Volume Rep Density." Instead of generic drills, utilize "Constraint-Based" teaching where players cannot move to the next segment until they demonstrate a perfect jump stop or a "two-handed" rebound. By making the "boring" basics a requirement for entry into the "fun" parts of practice, you raise the floor of your program's potential. Finally, the deterioration of fundamentals is often a failure of "Coach Clarity." If you aren't correcting a "travel" on a pivot in November, you shouldn't be surprised when it costs you a game in February. Fundamentals are "leaky"—if you don't constantly plug the holes, they will drain away. Use film study to show your players the direct link between a fundamental breakdown (like a missed box-out) and the resulting opponent basket. When players see that their "individual sloppiness" has a "team cost," they develop a sense of accountability. By doubling down on the "Basics of the Game" during the mid-season January grind, you aren't being "old school"—re-establishing these habits is a strategic advantage that will allow your team to out-execute more "talented" but less disciplined opponents. Basketball fundamentals, youth basketball development, coaching philosophy, basketball IQ, player development, footwork drills, passing mechanics, defensive stance, high school basketball, AAU basketball vs. skill work, coach development, team culture, basketball success, athletic leadership, shooting mechanics, basketball training, coaching accountability, practice rep density, coach unplugged, teach hoops, fundamental decline, modern basketball trends. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)
    Ep 2853 Why Are We Losing the "Lost Art" of Basketball Fundamentals?

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)

    Play Episode Listen Later Feb 26, 2026 13:35


    https://teachhoops.com/ The deterioration of fundamentals in the modern game is a direct result of the "Highlight Culture" that permeates youth and high school basketball. In an era where a player's "value" is often measured by their social media mixtape rather than their defensive win shares, the incentive structure has shifted. Players are spending thousands of hours practicing "deep threes" and "flashy handles" while ignoring the "Zero-Talent" fundamentals like boxing out, proper footwork on a closeout, and the simple chest pass. As a coach, you are fighting a battle against the "Instant Gratification" of the highlight reel. To reverse this trend, you must make fundamentals "cool" again by charting them and rewarding them with playing time, proving that the most fundamental team is almost always the last one standing in March. A major contributor to this decline is the disproportionate Game-to-Practice ratio found in many AAU circuits. When athletes play four games in a weekend but only practice once a week, they never develop the "Muscle Memory" required for elite execution. They are essentially "playing through" their mistakes rather than correcting them. This leads to "Dirty Reps"—poor shooting mechanics or lazy defensive stances that become baked into their game. To combat this, your practice environment must prioritize "High-Volume Rep Density." Instead of generic drills, utilize "Constraint-Based" teaching where players cannot move to the next segment until they demonstrate a perfect jump stop or a "two-handed" rebound. By making the "boring" basics a requirement for entry into the "fun" parts of practice, you raise the floor of your program's potential. Finally, the deterioration of fundamentals is often a failure of "Coach Clarity." If you aren't correcting a "travel" on a pivot in November, you shouldn't be surprised when it costs you a game in February. Fundamentals are "leaky"—if you don't constantly plug the holes, they will drain away. Use film study to show your players the direct link between a fundamental breakdown (like a missed box-out) and the resulting opponent basket. When players see that their "individual sloppiness" has a "team cost," they develop a sense of accountability. By doubling down on the "Basics of the Game" during the mid-season January grind, you aren't being "old school"—re-establishing these habits is a strategic advantage that will allow your team to out-execute more "talented" but less disciplined opponents. Basketball fundamentals, youth basketball development, coaching philosophy, basketball IQ, player development, footwork drills, passing mechanics, defensive stance, high school basketball, AAU basketball vs. skill work, coach development, team culture, basketball success, athletic leadership, shooting mechanics, basketball training, coaching accountability, practice rep density, coach unplugged, teach hoops, fundamental decline, modern basketball trends. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

    BirdNote
    Birding 101: Bird Vocab Basics

    BirdNote

    Play Episode Listen Later Feb 25, 2026 1:45


    Any hobby or special interest has its own jargon. You'll pick up on the silly slang that birders use as you go – like calling the Yellow-rumped Warbler, “butterbutt.” Still, learning a few basics of bird vocab is useful when you're starting out. It'll help you ask better questions when you're confused. Check out the opening pages of a bird field guide for general info about what to call the different parts of a bird, basics on bird behavior, and birding tips.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Crushing Iron Triathlon Podcast
    #907 – Ironman Training Basics

    Crushing Iron Triathlon Podcast

    Play Episode Listen Later Feb 25, 2026 65:25


    Sometimes it's best to go back to the basics and re-think what you might already know. Or answer the questions that a lot of people think about but are afraid to ask. Today, we drove the podcast by asking AI what are the most frequent questions asked about Ironman Training. We get into proper volume, plan structure, longest runs and rides, taper, Zone 2, burnout and overtraining, and how to avoid injuries. Success in Ironman rarely happens without a great understanding of this basic principles. Open your mind and come into it fresh. Come join us at one of our awesome Camps: Nashville, May 13-17 - https://runsignup.com/Race/TN/Nashville/2026Camp Madison, Wisconsin, July 30-Aug 2 - https://c26triathlon.com/camps/triathlon-camp-wisconsin-2026/ Topics: AI dating and restaurants How many hours per week is a realistic training volume for a full Ironman? Your peak period should be what you earned 6 hour easy rides are actually intense for most people What does a properly structured 6-month or 9-month Ironman training plan look like? How long should my longest run and longest ride be before the race? What is the optimal Ironman taper, and how many weeks should it last? How important is heart rate Zone 2 training for building long-course endurance? How do I avoid injury from the high volume of training? How should I balance the three disciplines to prevent burnout or overtraining? How good is your ability to shed fatigue? Life stress affects your taper The taper responsibility is mostly on athletes The taper is an Art The "D" word High volume should be volume you "can handle" Stacking volume in manageable ways Is stretching creating injuries? Burnout is mental Fatigue is physical End today's workout looking forward to tomorrow. Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

    Mere Fidelity
    Resisting Doomerism and Cultivating Hope

    Mere Fidelity

    Play Episode Listen Later Feb 25, 2026 56:52


    Derek Rishmawy and Alastair Roberts take up the problem of Christian doomerism in an age of AI development, geopolitical instability, and algorithmic anxiety — diagnosing why our moment feels uniquely threatening, then building a theology and practice of realistic hope from the Sermon on the Mount, the Psalms, eschatology, and the concrete habits (prayer, scripture, crocheting) that keep despair at bay. — Get your copy of Mere Orthodoxy's ebook, Spiritual Formation for the Family, by going to http://mereorthodoxy.com/family Mere Fidelity is a podcast from Mere Orthodoxy and is listener-supported. If you would like to support this work, become a Mere Orthodoxy Member today at http://mereorthodoxy.com/membership Get 30% of the Baker Book of the Month, R30 Key Moments in the History of Christianity: Inspiring True Stories from the Early Church Around the World, by going to: http://bakerbookhouse.com/pages/mere-fidelity Apply for fall 2026 admission to Beeson Divinity School's MDiv (or M.Div., your choice) and be considered for a full-tuition scholarship: https://bit.ly/beesonscholarships — Chapters 00:00 – The Problem of Living in Interesting Times 05:05 – I Call All Times Interesting 11:52 – Agency 17:34 – Hope at Rock Bottom 28:03 – The Benefits of Apocalypse 32:39 – Eschatology 36:13 – Practically Constructing Hope 42:03 – Investing in Future Generations 49:06 – Back to Basics  

    The CyberWire
    The basics broke telecom.

    The CyberWire

    Play Episode Listen Later Feb 23, 2026 31:28


    A senior FBI cyber official warns Salt Typhoon remains an ongoing threat. Data protection authorities issue a joint statement raising serious concerns about AI image creation. A Japanese semiconductor equipment maker confirms a ransomware attack. New number formats seek to reduce AI overhead. A low-skilled Russian-speaking threat actor compromised more than 600 Fortinet FortiGate firewalls. Spanish authorities have arrested four alleged members of Anonymous. CISA tags a pair of Roundcube Webmail flaws. Cybersecurity stocks fell sharply on news of a new security feature in Claude AI. Monday business breakdown. Brandon Karpf, friend of the show discussing sovereignty in space and cyber. Digital disruption drains drumsticks. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today Dave sits down with Brandon Karpf, friend of the show, and Maria Varmazis, host of T-Minus, as they are discussing sovereignty in space and cyber. Selected Reading FBI: Threats from Salt Typhoon are ‘still very much ongoing' (CyberScoop) Joint Statement on AI-Generated Imagery and the Protection of Privacy (International Enforcement Cooperation Working Group (IEWG)) Japanese chip-testing toolmaker Advantest suffers ransomware attack (Help Net Security) AI's Math Tricks Don't Work for Scientific Computing (IEEE) Russian Cyber Threat Actor Uses GenAI to Compromise Fortinet Firewalls (Infosecurity Magazine) Suspected Anonymous members cuffed in Spain over DDoS attack (The Register) CISA: Recently patched RoundCube flaws now exploited in attacks (Bleeping Computer) Anthropic Unveils 'Claude Code Security,' Sending Cyber Stocks Lower (Bloomberg) RSAC Innovation Sandbox finalists secure $5 million each. (N2K Pro Business Briefing) Cyber attack takes major chicken processor Hazeldenes offline leaving businesses without meat (ABC News) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices