Podcasts about Basics

Tonight on The Last Word: New polls paint a bleak picture for the Trump economy. Plus, the weekly jobless claims hit their highest level in over four years. Also, Trump's redistricting push fails in Indiana. Rep. Brendan Boyle, Jared Bernstein, Charlie Sykes, Tom Nichols, State Sen. Shelli Yoder, and Rep. Maxwell Frost join Ali Velshi. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, John Kucewicz shares his journey into mobile home park investment, discussing the unique appeal of this asset class, the strategies for acquiring parks, and the challenges faced by owners. He emphasizes the importance of education, community development, and understanding market dynamics, while also addressing the issues of distress in mobile home parks and the need for effective management and tenant relations.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

The Pleasure Zone with Milica Jelenic - Diamond Host In this episode we will explore the questions that are often asked on Google, like "Do women even like sex?", "What to pleasure women", and so many more. Some of the real basics come down to knowing basic anatomy, knowing how to pleasure women beyond their anatomy and knowing how to start the conversation about pleasure. In this episode you will find out: What are some of the simplest ways to deliver pleasure to women What some of the fundamentalss of her anatomy are What some basic techniques are to get you started in being able to pleasure women and so much more... Join Milica Jelenic, Sex & Intimacy Host, Holistic Health Practitioner on this episode of The Pleasure Zone where we will go through "Sex Basics For Giving Women Pleasure" Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here    Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica's intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change.   Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica's approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire.   If you are interested in receiving Milica' monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website.  www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/

We're joined again by Brown University student Kosta Karathanasopoulos to discuss the basics of rowing. What is rowing? What are the different types of rowing? What's the difference between sculling and sweeping? What actually happens in the boat? When do you need to start training and how long do you need to train to be competitive in rowing? What does "catching a crab" mean? Why does rowing get harder the faster you go? How is rowing unique among team sports?

Coffee Cupping 101 - Basics, Benefits & Equipment!We break down the fundamentals of coffee cupping - why it exists, how it's done, and what you actually need to get started. From setting up a cupping session and understanding ratios, to identifying defects and building sensory skills, this episode walks through the industry's shared tasting language and why it matters.Guiding us through the process is our main man, Ben Bicknell - World Barista Championship judge, Q Grader, and co-host.This one's for baristas, roasters, café owners, and curious home brewers who want a clearer way to taste, compare, and talk about coffee.It's Just Coffee is where the global coffee community comes to think out loud - honest conversations about flavour, business, and the future of coffee.At the end of the day though … it's just coffee!Want more coffee content? IT'S JUST COFFEE: https://linktr.ee/itsjustcoffeepod?utm_source=linktree_profile_share<sid=4e8cead0-6644-4c4a-b419-28c825b1b236Want to get in touch? Hit us up at hello@itsjustcoffeepod.com for any questions or comments.Proudly sponsored by Eco Barista: https://www.ecobarista.com.au/ Apax Lab: https://apaxlab.com/ Riverina Fresh: https://www.riverinafresh.com.au/ Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, compost specialist and owner of Living Roots Compost Tea Troy Hinke gives us tips on how to tell if the compost we have is of good quality.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

In this episode Alister Coleman, managing partner at Folklore Ventures, joins us to unpack how an early-stage VC identifies standout founders, world-class products and long-run opportunities (even when it's just “two people and a laptop.”)In this episode:• What Ansarada taught Folklore about sticky products and misunderstood markets• How Auror became one of NZ's quiet breakout successes in retail loss prevention• Why frontier tech like Hullbot and Creighton show Australia's edge• The coming AI bubble… and why Alister is still leaning inReady to secure your financial future? Viola Private Wealth delivers bespoke strategies designed for high-net-worth individuals and families. Managing significant wealth should not feel overwhelming. For tailored advice and practical, long-term results, visit www.violaprivatewealth.com.au.———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Delanie Fischer chats with Erin Claire Jones, author of How Do You Choose? and founder of Human Design Blueprint, to discuss how a system integrating astrology, the I Ching, chakras, and Kabbalah can serve as a practical framework for self-awareness, effective communication, and informed career choices—helping us navigate work, relationships, and life with greater ease, confidence, and fulfillment. Highly recommend looking up your HD type so you can follow along and get the most out of this episode! Episode Highlights:  A Snapshot of the 5 Human Design Types 1 Question to ask Yourself Based on Your Type Common Pitfalls When Integrating HD Strategies The Now vs. Not Now Framework for Projects You Won't Look at The Rock's Career the Same Way Again This Unconventional Move Saved a Relationship Examining Mystical Origins in Modern Tech & Tools ____ A quick 5-star rating for Self-Helpless means so much! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Free goodies like The Quote Buffet + The Watch & Read List: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Related Episodes: Human Design: Origin, The Basics & Readings with Krystle Alfarero: https://www.delaniefischer.com/selfhelplesspodcast/episode/4eebd9b0/whats-the-deal-with-human-design-origin-the-basics-and-readings-with-krystle-alfarero What's The Deal with Astrology? 12 Archetypes and Your Cosmic Zone with Madi Murphy: https://www.delaniefischer.com/selfhelplesspodcast/episode/2588a22f/whats-the-deal-with-astrology-12-archetypes-and-your-cosmic-zone-with-madi-murphy Enneagram Personality Test Results with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/93ee0232/enneagram-personality-test-results-with-taylor-tomlinson-kelsey-cook-and-delanie-fischer Myers Briggs Personality Test Results with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/82eb04b2/myers-briggs-personality-test-results-with-taylor-tomlinson-kelsey-cook-and-delanie-fischer Learn more about your ad choices. Visit megaphone.fm/adchoices

Year-end is one of the few windows where decisions—or inaction—can materially affect how much of your money you actually keep in retirement. In this episode, Brian Decker and Marc Knauss, CFP(R) discuss the real-world tax and estate challenges retirees and near-retirees face as the calendar closes—and why waiting can quietly cost you. In this conversation, you'll hear about: How reallocating risk late in life can trigger unexpected tax bills if handled incorrectly What happens when highly appreciated stocks or real estate are sold without a plan Ways retirees get caught off guard by one-time income spikes that push them into higher tax brackets Why some company retirement plans can create avoidable tax exposure when large positions are involved How timing decisions today can dramatically affect lifetime taxes and what passes to heirs Common estate planning oversights that lead to family tension, delays, or unnecessary costs Why many people think they have a plan—until a tax event or health issue proves otherwise If you're within 5–10 years of retirement, or already retired, this episode will help you think differently about taxes, income, and legacy—before year-end decisions are locked in. Learn more at DeckerRetirementPlanning.com or call 833-707-3030. This content is for informational purposes only and is not individualized investment, tax, or legal advice. Investing involves risk, including loss of principal. Consult a qualified professional regarding your specific situation.

Send us a textA deep freeze is rolling across the East Coast and we're using the cold snap as a stress test for practical preparedness. From closing foundation vents and trickling faucets to moving the flock into the garage, we break down the simple moves that keep a small problem from becoming a costly mess. That real-world lens leads straight into value: when silver rockets past your budget, what actually trades when the grid is down and nerves are up?We walk through a no-nonsense barter list built on human needs and speed: coffee for comfort and caffeine, lighters and waterproof matches for instant fire, batteries for light and comms, and mini liquor bottles that double as morale and basic antiseptic. We add feminine hygiene, heirloom seeds that compound into future harvests, contractor bags and paracord for shelter and sanitation, honey packets for wound care and calories, glow sticks for signaling and kid management, journals and pens for records and calm, condoms for prevention and waterproofing, and compact multi-tools that keep small failures from becoming big ones. Along the way, we address the legal risk landscape around prescription medications, why over-the-counter meds belong in every kit, and how to package and store items so they are trade-ready and durable.Then we get to the heart of it: skills beat stuff. If you can revive a generator, patch a roof, tune a small engine, or mend clothing, you don't just barter—you set terms. But leverage without ethics backfires. Fair dealing builds community memory in your favor; gouging gets you iced out when you need help most. If you're staring at a weather map and a rising silver price, consider this your cue to stock small, useful items, sharpen a practical skill, and invest in a reputation that pays dividends when it matters. If this helped your plan, subscribe, share the show with a friend, and leave a quick review—what's your number one barter pick right now?https://augasonfarms.com?sca_ref=9315862.VpHzogdDNuAugason FarmsSupport the podcast. Click on my affiliate link and use coupon code PODCASTPREP for 10% discount!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHave a question, suggestion or comment? Please email me at practicalpreppodcast@gmail.com. I will not sell your email address and I will personally respond to you.

Ernährung ist individuell – und genau deshalb kommen aus der Community immer wieder ähnliche Fragen. In dieser Episode sprechen wir mit Ramona Richter, ihre Zeichens Ernährungsdiagnostikerin und Bewegungswissenschaftlerin und Sportmentaltrainerin, über zentrale Ernährungsthemen, die viele Menschen beschäftigen: von Basics über Unsicherheiten bis hin zu typischen Denkfehlern. Ohne Leistungsdruck, ohne Extreme – dafür mit Wissen, Erfahrung und einem ganzheitlichen Blick auf Gesundheit, Alltag und Bewegung. Eine Folge für alle, die Ernährung als Unterstützung fürs Leben verstehen möchten – nicht als Dauerstress. Finde weitere Infos über ihre Instagram-Kanäle https://www.instagram.com/ramona_richter_official/ und https://www.instagram.com/ramona_richter_coaching/, sowie ihre Website https://ramona-richter-coaching.com/about. Bei Fragen und Anregungen kannst Du gerne eine Mail an john(at)ausdauerwelt.com schicken oder uns auf FB / IG schreiben: https://www.instagram.com/ausdauerwelt/  https://www.facebook.com/ausdauerwelt https://www.instagram.com/john.rueth/.  Gerne kannst Du auch unserer Strava-Gruppe beitreten, um Dich weiter mit der Community zu vernetzen: https://www.strava.com/clubs/ausdauerwelt. 

PRIMARY SPONSOR:   Use the promo  manapool.com/promo/magicmics  to get 5000 mana, that's $5 free, while supplies last at  manapool.com. Use ManaTraders.com Promo Code: MAGICMICS_4CI for 10% off your next subscription! Check out the twitch channel: http://twitch.tv/magicmics Visit our subreddit: http://www.reddit.com/r/magicmics Follow us on Twitter: http://twitter.com/magicmicscast Like us on Facebook: http://facebook.com/magicmics   First Pick   World Championship Roundup Standard Metagame Breakdown: https://magic.gg/news/magic-world-championship-31-standard-metagame-breakdown Trophy: https://bsky.app/profile/cutemonster.bsky.social/post/3m7beisqwcc2u https://bsky.app/profile/playmagic.com/post/3m7bdgaudv22e https://bsky.app/profile/playmagic.com/post/3m7g7fuuf2s2l Top 8: https://bsky.app/profile/playmagic.com/post/3m7eleuqmwa2a Player of the Year Ken Yukuhiro Champion Seth Manfield: https://bsky.app/profile/playmagic.com/post/3m7gqe7jyne22 https://bsky.app/profile/playmagic.com/post/3m7gsd7af3h2u The Take-Back Heard 'Cross the Internet: https://imgur.com/judge-allows-seth-to-takeback-spell-Jwt1Es7 https://youtube.com/shorts/pKQXDecUB7U?si=a8Bh93LRg7Jc_FEs https://youtu.be/Kq5we40GpUs?si=UKgHD6qo9MuM9GB6   Minh (PharmacistJudge) — 8:24 PM I am going to weigh in here.  The policy was made in 2018 and the line is drawn at information gained.  People are arguing that Ken allowing the spell to resolve is information gained.  It isn't.  Look at the boardstate and importantly look at Ken's decklist (which is open information).  Ken has {U/G}{G.B} and Cavern.  His decklist has Bitter Triumph (non-relevant spell to the situation) and Urgent Necropsy (which he can't cast).  He already cycled his 1 copy of Webstrike Elite earlier.  The funny thing is, this takeback is allowed because it is the World Championship.  This is a rare time where decklists are open and public.  So Seth Manfield knows Ken has no responses because he has seen the decklist.  So Ken saying something resolves is not information gained.   If you allow that it resolves as being information if the player has no potential plays, players are incentivized to say "it resolves" as fast as possible to close the takeback window.  That makes the tournament environment much worse.  The rules for takebacks are part of the tournament rules. The tournament rules are the same whether you are at a local FNM or the World Championship.  If you want little timmy at FNM to have takebacks, you must allow the world champions to have some as well.  Consistency is key especially when writing policy.    Gather the Townsfolk   Marvel Super Heroes Preview  https://scryfall.com/search?q=set%3Amsh%2Cmsc%2Cmar+date%3A2026-06-26&order=set&as=grid&unique=prints    Splash Damage   New Star Wars CCG https://www.starwars.com/news/star-wars-collectible-card-game    Riftbound Big Events   The Finisher   The first of the Lorwyn stories dropped this week. Go read them! But for first article spoilers: four Strixhaven students get tricked into Lorwyn and accidentally awaken the Carrier of Twilight. Now, I done messed up a few times in my younger years… but I never tripped and fell and accidentally triggered The Great Aurora, so tell me: what was your biggest mistake in college?

In this episode of The Modern Facilities Management Podcast, Griffin sits down with Cyrus Patterson, Facilities Director at the John A. Burns School of Medicine at the University of Hawaii.Cyrus shares his incredible journey—from growing up on job sites, to serving as a Marine Corps combat engineer and facilities maintenance officer, to leading facilities for Hawaii's only medical school. He opens up about the leadership lessons the military instilled, the importance of mastering the basics, and how humility and lifelong learning shaped his transition into civilian construction and facilities roles.Griffin and Cyrus dive deep into:The unique challenges of facilities management on the most isolated islands in the worldHow long lead times, labor shortages, and logistics shape planning, procurement, and executionManaging expectations, communicating risk, and building alignment across campus stakeholdersThe true value of investing in resilient, sustainable materials—especially in constrained environmentsNavigating budget pressures and advocating for long-term thinkingCareer transitions, mentorship, resilience, and finding purpose in public serviceA powerful blend of leadership, storytelling, and practical FM insights—this episode is packed with lessons for facilities professionals in any environment.Enjoy!

Im Urlaub in Italien, Paris oder Kopenhagen sieht man sie öfter, doch auch im grauen Wiener Alltag laufen sie uns immer wieder über den Weg: Menschen, die einfach richtig gut angezogen sind. Seinen eigenen Stil zu haben und mit diesem positiv aufzufallen, ist kein Ding der Unmöglichkeit – doch aller Anfang ist schwer. Wie kommt man von den immer gleichen Basics zu einem Ensemble, das einen strahlen lässt? Was soll man sich von Trends mitnehmen und wo sollte man lieber vorsichtig sein? Und was sollte in jeden Kleiderschrank? Das erklärt in der neuen Folge von "Besser leben" Lilli Berger Waldenegg aus dem Lifestyle-Ressort.

Is your life guided by choice… or by your cosmic design? In this episode of The Greatness Machine, Darius sits down with world-renowned astrologer and psychotherapist Debra Silverman to explore how astrology, psychology, and past-life patterns intersect to shape who we are today. Debra shares how discovering astrology at a young age set her on a path to helping thousands understand themselves through their birth charts. She breaks down the difference between surface-level horoscopes and true chart analysis, and explains why Carl Jung believed psychology was incomplete without astrology. They unpack how planetary influences can impact personality, relationships, purpose, and even rebellion against authority, and how that awareness can become a powerful tool for healing and self-acceptance. In this episode, Darius and Debra will discuss: (00:00) Introduction to Debra Silverman (02:17) Debra's Origin Story and Early Fascination with Astrology (05:06) The Intersection of Astrology and Psychotherapy (10:37) Understanding Astrology: Beyond the Basics (15:24) The Science and History of Astrology (19:14) Applying Astrology in Psychotherapy (25:31) Finding Fulfillment Through Astrology (28:28) The Dance of Ego and Soul (30:47) Understanding the Ego's Role (34:06) Astrology as a Tool for Self-Discovery (37:17) The Intersection of Ego and Soul (40:37) Living in the Present Moment (43:12) Surrendering Control for Inner Peace (51:26) Overcoming Barriers to Greatness Debra Silverman is a pioneering psycho-therapist and astrologer with over 35 years of experience helping people understand their strengths, challenges, and life purpose through an integrated approach to psychology and astrology. Her work has been featured in major publications, conferences, and on radio, and she has applied her expertise in unique settings, including on tour with Sting and The Police and in private school environments. A futurist at heart, she is dedicated to helping individuals, families, and teams cultivate self-awareness, reduce stress, and live with greater clarity and intention. Connect with Debra: Website: https://debrasilvermanastrology.com/  Email: info@debrasilvermanastrology.com  LinkedIn: https://www.linkedin.com/in/debra-silverman-38946078  Book: https://www.amazon.com/Dont-Believe-Astrology-Therapists-Life-Changing/dp/1250342392  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Airbus A320 fuselage panel problems, Thunderbird F-16C crash, ATC prime integrator, hand flying, Boeing and Spirit AeroSystems, Southwest Airlines meltdown fine, solar flares and A320 groundings, airline pay-for-delay compensation, and charging air travelers without REAL ID. Aviation News Airbus prepares A320 inspections as fuselage flaw hits deliveries Airbus engineers are inspecting 628 A320 family exterior fuselage panels for thickness defects. The skin panels have thickness deviations beyond Airbus's design tolerances. The panels were manufactured by a Spanish supplier Sofitec Aero and do not represent a flight‑safety risk at this time. Panels on the upper forward fuselage are the main concern, with deviations having also been found in some rear‑fuselage sections. The affected panels are not serialized, so Airbus must inspect the entire batch of potentially impacted airframes rather than trace specific parts. A320 Family final assembly line in Toulouse. Courtesy Airbus. Sofitec Aero is an aerostructures company that designs, manufactures, and assembles metallic and composite aircraft structures for major OEMs, including Airbus, Boeing, Embraer, Bombardier, and several Tier‑1 suppliers such as Spirit AeroSystems and Stelia. It is a privately held firm, founded in 1999. Thunderbirds F-16C Fighting Falcon Crashes in California The 57th Wing Public Affairs Office issued a statement saying, “On December 3, 2025, at approximately 10:45 a.m., a Thunderbird pilot safely ejected from a F-16C Fighting Falcon aircraft during a training mission over controlled airspace in California. The pilot is in stable condition and receiving follow-on care.” The F‑16C went down during a routine training mission in controlled airspace over the Mojave Desert. The crash site is located in a remote desert area near the town of Trona, approximately two miles south of Trona Airport and about 27 miles from Naval Air Weapons Station China Lake. Hydrazine: A Significant Hazard Each Time An F-16 Crashes (Or Fires Up The Emergency Power Unit) F‑16s use hydrazine in their emergency power units, so environmental and hazmat teams from Edwards Air Force Base were deployed to the site to evaluate and mitigate any hazardous materials concerns. The F-16's Emergency Power Unit (EPU) is a backup power system that utilizes H-70 (approximately 70% hydrazine and 30% water) to drive a small turbine, supplying emergency hydraulic and electrical power in the event of main engine or generator failure. Hydrazine is used because it is a monopropellant that can rapidly generate mechanical power without external oxygen, but it is also highly toxic, corrosive, and flammable, so its use is tightly controlled and largely limited to legacy or niche applications. US government selects contractor Peraton to lead air traffic control modernisation In Episode 865, we reported that two bids had been received to become the prime integrator for the FAA's project to overhaul the air traffic control system, called the Brand New Air Traffic Control System (BNATCS). They were Peraton and Parsons Corporation. Congress had approved $12.5 billion for the project, and the Agency has indicated that an additional $19 billion might be requested. The US Department of Transportation (DOT) selected Peraton as the prime integrator. The national security company is owned by Veritas Capital and headquartered in Reston, Virginia. Flight Global says Peraton is a “provider of technologies for large, complex organisations, offering services including cyber security, systems engineering and modernisation, cloud computing and data management.” According to Veritas, the company specializes in buying and growing companies that sell technology and services to U.S. government agencies in defense, intelligence, civil, and health markets. Examples include acquisitions or control of federal IT and mission‑support businesses such as Northrop Grumman's federal IT arm (combined into Peraton) and health IT and analytics providers serving Medicaid and Defense Health Agency programs. See also, What to know about the air traffic control overhaul and the company FAA hired to manage it. Union Urges ‘Back-to-Basics' Approach to Pilot Skills Captain Wendy Morse is a Boeing 787 captain and serves as first vice president and national safety coordinator at the Air Line Pilots Association (ALPA). In a recent interview at the Skift Aviation Forum in Fort Worth, she said the union is advocating for pilots to “go back to our roots” and maintain strong manual-flying proficiency throughout their careers. Morse said, “So the biggest thing is [getting] back to basics…We have to maintain a basic level of flying, a basic level of flying skills, and we have to continue to maintain those basics. This business about positive rate, gear up, [and] put on the autopilot is not a good idea. We have to keep flying the airplane so that we're good at it.” Boeing closes Spirit AeroSystems purchase in major supply chain realignment Boeing has completed its takeover of Spirit AeroSystems. Under the $4.7 billion deal, Boeing re-acquires most of Spirit AeroSystems. Airbus picks up parts of Spirit in its supply chain. Operations in Subang, Malaysia, went to Composites Technology Research Malaysia, and the subsidiary Fiber Materials was sold earlier this year to Tex-Tech Industries. Portions of the Belfast, Northern Ireland, operations will continue as an independent subsidiary branded as Short Brothers. Trump administration lets Southwest Airlines off the hook with a multimillion dollar waiver for 2022 holiday travel meltdown In 2023, the Biden administration fined Southwest Airlines $140 million for the 2022 holiday travel meltdown. The US Department of Transportation has now waived the final $11 million installment of that fine. The DOT says Southwest has made worthwhile investments in its operations control center and “the Department is of the view that it is more beneficial for the flying public to give Southwest credit for significantly improving its on-time performance and completion factor.” The 10-day schedule meltdown resulted in 17,000 canceled flights, roughly half of Southwest's holiday season flight schedule. Southwest paid out $600 million in refunds and reimbursements to passengers who were affected. Add in additional labor costs and lost revenue, and the airline reported a $914 million after-tax loss. Aviation News Follow-Up A320 Groundings – There Was No Solar Flare In Visual Approach, Airplane Geeks co-founder Courtney Miller argues that the data does not support the case that the October 30, 2025, uncommanded altitude decrease of a JetBlue A320 was caused by solar radiation. Looking at proton flux data, Courtney says, “We are talking about high-energy protons traveling from the sun to Earth, penetrating the Earth's protective magnetic field, and also penetrating the aircraft's hardware shielding to deliver what's called a Single-Event Upset (SEU). Another term you may have heard for it is a “bit flip”. The proton flux usually arrives associated with a solar flare, but not always. NOAA tracks and reports these events. In the days leading up to the “intense solar radiation” that Airbus referenced as the potential issue in the JetBlue upset, there was no intense solar radiation. The Visual Approach Advisory brings novel, data-driven, and contrarian answers to aviation clients around the world. Our bespoke consulting team is built with a focus on deep industry expertise, contrarian thought leadership, trusted independence, and opinionated results. We compete with the largest consulting firms by focusing on quality results and contrarian ideas. Pay-On-Delay Would Send Airfares Soaring, Says Transport Minister The Australian Federal Transport Minister, Catherine King, told ABC Radio in Sydney that an EU-style “pay-on-delay” compensation scheme would drive up airfares in Australia. The federal government has proposed airline customer protections, and the Minister's comments come after a consultation period ended. EU 261 requires that airlines pay passengers compensation for delays and cancellations within their control. King feels the Australian market is too small to sustain such a measure. “It is costly to administer compensation schemes. Those costs are generally passed on to passengers,” she said. Fliers without a compliant ID will have to pay TSA $45 next year The TSA says that starting in February 1, 2026, air travelers in the U.S. without a REAL ID will be charged a $45 fee. The initially planned $18 fee was raised after officials realized this identification program would cost more than anticipated. The fee applies to travelers 18 and older who are flying domestically without a REAL ID or other accepted form of ID. The non-refundable fee will be required to verify identity through the TSA Confirm.ID system. Confirm.ID replaces TSA's older manual “forgot my ID” procedures. It's a more automated, technology‑assisted process that uses a traveler's biographic and possibly biometric information to verify identity and screen against watchlists. Confirm.ID is meant as a last‑resort option for people who arrive at the checkpoint without a compliant ID, not as a routine substitute for REAL ID or a passport. The fee can be paid online before arriving at the airport. Travelers can also pay online at the airport before entering the security line, but officials said the process may take up to 30 minutes. Mentioned From the FAA: PackSafe – Portable Electronic Devices Containing Batteries Lithium Batteries in Baggage Hosts this Episode Max Flight, Rob Mark, and our Main(e) Man Micah.

Today we're joined by Arden Jennings, co-head of Emerging Companies at Ausbil and portfolio manager for their small and micro cap funds.Arden explains why he thinks 2026 will be the year for Aussie Small Caps, and what companies might grow into household names over the next couple of years (or decades!). In this episode:Why small caps are back and where Arden sees the best opportunitiesSpotting upgrades and avoiding blow-upsAnd how he's thinking about themes like AI, mining services and Life360 for 2026For more information about Ausbil and important disclosures, including Ausbil's disclaimer, please refer here.Ready to secure your financial future? Viola Private Wealth delivers bespoke strategies designed for high-net-worth individuals and families. Managing significant wealth should not feel overwhelming. For tailored advice and practical, long-term results, visit www.violaprivatewealth.com.au.———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Toni's new Medicare Survival Guide Advanced Edition book is available now - pick up your copy at www.tonisays.com Download your Free Guide: How Do I Enroll in Medicare? https://tonisays.com/free-download-how-to-enroll/ Remember - with Medicare it's what you don't know that will hurt you! There's so much good information in this podcast, please be sure to share this podcast with your friends! Recognized by feedspot.com as one of the best Medicare Podcasts in the nation! Write Toni - info@tonisays.com. Toni's book is available at www.seniorresource.com and https://tonisays.com You can call Toni at 832-519-8664 Toni welcomes all Medicare questions. Toni now offers informative Medicare Webinars for all of your Medicare needs at https://tonisays.com You can find Medicare Moments wherever you find your favorite podcasts, such as: Apple: https://apple.co/44MoguG Spotify: https://open.spotify.com/show/7c82BS4hb145GiVYfnIRsoAmazon Music: https://music.amazon.com/podcasts/884c1f46-9905-4b29-a97a-1a164c97546b/medicare-moments?refMarker=null You can find Medicare Moments at: https://podcasts.seniorresource.com/medicare-moments/ Toni's new book: Maze of Medicare is now available at www.tonisays.com Combining Scripture with Medicare, it is the only book of its kind. Toni's columns appear weekly in about 100 newspapers across America. If you would like Toni's column to appear in your local paper, or if you would like Toni to speak at an event - contact Toni King at 832-519-8664 Thank you for listening and be sure to tell your friends about Medicare Moments! Blessings! Toni KingSee omnystudio.com/listener for privacy information.

If you're tired AF, running on stress fumes, or constantly saying, “I just need ONE day to myself”… this video is your new roadmap.In today's episode, we're ditching the micro-habits (you've heard all of them) and talking about the macro self-care ritual that every exhausted midlife woman needs: a Monthly Retreat Day.This isn't bubble baths and wishful thinking — it's a powerful reset that helps you:✨ Refill your energy instead of running on empty✨ Get clear on what you actually need (emotionally, physically, mentally)✨ Break the cycle of chronic stress + overwhelm✨ Support your hormones, sleep, mood, and nervous system✨ Prevent burnout instead of recovering from itInside, you'll learn:

Sales Basics: Aktiv zuhören. Echt verstehen. Besser verkaufen. Warum Zuhören deine Vertriebs-Superpower ist Mal ehrlich: Viele Verkäufer gelten als „Labertaschen". Sie reden, reden, reden – und wundern sich, warum der Kunde innerlich abschaltet. Wenn du besser verkaufen willst, brauchst du genau das Gegenteil: echtes Interesse und aktives Zuhören. In dieser Sales-Basics-Folge zeige ich dir, wie du mit ein paar simplen Techniken sofort spürbar bessere Gespräche führst – privat und im B2B-Vertrieb. Studien zeigen: Kunden kaufen lieber von Menschen, die ihnen aufmerksam zuhören und ihre Situation wirklich verstehen, statt nur Produkte zu pitchen. Aktives Zuhören ist damit eine der wichtigsten Fähigkeiten, wenn du heute besser verkaufen und stabile Kundenbeziehungen aufbauen willst. Die 4 Ebenen der Kommunikation – und was Verkäufer fast immer übersehen Die meisten glauben, ein Gespräch sei vor allem Sachebene: Fakten, Daten, Features. In Wahrheit laufen immer vier Ebenen gleichzeitig: Sachebene: Was wird inhaltlich gesagt? Beziehungsebene: Wie stehen wir zueinander? Selbstoffenbarung: Was verrät der andere über sich selbst? Appell: Was will er eigentlich von mir? Beispiel: Du kommst zu spät und der Kunde sagt: „Haben Sie keine Uhr?" Auf der Sachebene geht's nicht um die Uhr. Auf der Beziehungsebene sagt er: „Ich fühle mich nicht ernst genommen." Auf der Appellebene: „Sei beim nächsten Mal pünktlich." Wenn du hier nur auf die Worte hörst, wirst du nie besser verkaufen, weil du die eigentliche Botschaft verpasst. 7 Gesprächskiller, die dich am besseren Verkaufen hindern In Coachings sehe ich immer wieder dieselben Muster, die gute Gespräche zerstören – im Vertrieb, aber auch zu Hause: Über sich selbst reden: Kunde erzählt – du konterst sofort mit deiner eigenen Story. Sofort Lösungen liefern: „Mach Sport, dann geht's dir besser." Problem geklaut, Beziehung verloren. Runterspielen: „Ach, das wird schon wieder." – der andere fühlt sich nicht ernst genommen. Ausfragen & dirigieren: Viele Detailfragen, aber nie zum Kern. Schnelle Diagnosen: „Klar, das sind erste Burnout-Anzeichen." – selten hilfreich. Vorwürfe & Belehrungen: „Streng dich halt an." – Gespräch sofort tot. Befehlen & Drohen: „Ich erwarte, dass du das löst." – null Vertrauen, null Tiefe. Wenn du diese Muster reduzierst, bist du schon auf dem Weg, deutlich besser zu verkaufen, weil dein Gegenüber sich endlich gesehen und verstanden fühlt. Aktives Zuhören im Vertrieb: 3 Techniken, die du sofort nutzen kannst Aktives Zuhören kommt aus der Gesprächspsychologie (u.a. nach Carl Rogers) und ist im Coaching Standard – im Vertrieb aber noch viel zu selten. Hier sind drei Techniken, mit denen du im nächsten Gespräch direkt besser verkaufen kannst: Paraphrasieren Du fasst das Gesagte mit eigenen Worten zusammen: Kunde: „Mit meinem aktuellen Anbieter komme ich einfach nicht weiter." Du: „Sie haben das Gefühl, auf der Stelle zu treten und wünschen sich echten Fortschritt." So signalisierst du: „Ich habe dich verstanden." Gleichzeitig sortiert der Kunde seine Gedanken – oft kommt dabei das eigentliche Kaufmotiv auf den Tisch. Gefühle verbalisieren Du sprichst das Gefühl hinter den Worten aus: „Sie sind genervt.", „Das klingt nach Enttäuschung." Selbst wenn du leicht daneben liegst, korrigiert dich der Kunde – und geht damit noch tiefer. Genau dort entstehen Vertrauen und die Grundlage, um später souverän zu besser verkaufen. Weiterführende Fragen & Pausen Statt „Warum?" nutzt du Wie- und Was-Fragen: „Wie hat sich das entwickelt?", „Was ist für Sie im Moment am wichtigsten?". Kombiniert mit kurzen Pausen holst du bis zu 30 % mehr Informationen aus dem Gespräch heraus – Gold wert für jeden, der im B2B besser verkaufen möchte. Sales Basics im Alltag: So machst du Zuhören zur Gewohnheit Aktives Zuhören ist wie ein Muskel: Du baust ihn nur auf, wenn du ihn benutzt. Nimm dir vor, in deinem nächsten Kundentermin bewusst mehr auf Empfang zu gehen als auf Sendung. Streiche mindestens einen Gesprächskiller und setze stattdessen eine der drei Techniken ein. Du wirst merken: Die Gespräche werden ruhiger, ehrlicher und deutlich produktiver. Kunden öffnen sich, teilen echte Probleme – und genau deshalb kannst du am Ende besser verkaufen, weil du nicht mehr an Symptomen herumdokterst, sondern das Problem hinter dem Problem löst. Wenn du diese Sales Basics mit deinem Team verankern willst, arbeite regelmäßig mit Mitschriften, Rollenspielen und Feedback. So wird aktives Zuhören vom „nice to have" zum Standard – und dein Vertrieb verkauft messbar besser. Quick Takeaways: So verkaufst du mit Zuhören besser Besser verkaufen heißt zuerst: besser verstehen – nicht besser reden. Jede Aussage hat vier Ebenen – vor allem die emotionale entscheidet über den Abschluss. Gesprächskiller wie Belehrungen, Schnelllösungen und „Ich-Stories" konsequent reduzieren. Mit Paraphrasieren, Gefühls-Labels und offenen Fragen kommst du schnell auf den Kern. Aktives Zuhören schafft Vertrauen – die wichtigste Währung im komplexen B2B-Vertrieb. Dein Call-to-Action Probier aktives Zuhören in deinem nächsten Gespräch ganz bewusst aus – im Kundentermin oder beim Abendessen mit der Familie. Schreib mir, welche Effekte du bemerkt hast, und teil diese Episode mit Kolleg:innen, die besser verkaufen wollen. Wie erlebst du aktives Zuhören im Vertriebsalltag – und wo fällt es dir am schwersten?  

Summary In this conversation, Ali Damron and Kayla Girgen discuss the benefits of rucking, a form of exercise that involves walking with weight. Kayla shares her journey from a corporate job to becoming a registered dietitian and personal trainer, emphasizing the importance of evolving perspectives on nutrition. They explore the role of AI in nutrition coaching, the integration of rucking with other forms of exercise, and the significance of managing stress and sleep for overall health. Kayla also highlights her upcoming book and programs designed to help women navigate their health journeys, particularly during midlife. Takeaways Rucking is an accessible and effective form of exercise for women. Nutrition perspectives have evolved significantly over the years. AI can assist in nutrition coaching but cannot replace human interpretation. Rucking provides both physical and mental health benefits. It's important to integrate rucking with strength training for optimal results. Women can start rucking with as little as 10 pounds of weight. Rucking can help manage stress and improve blood sugar levels. Sleep and stress management are crucial for weight management in midlife. CGMs provide valuable insights into how lifestyle factors affect health. Community support is essential for maintaining motivation in health journeys. Sound bites "Rucking is walking with weight." "Rucking can help counter bone density." "Rucking is cardio that doesn't suck." Chapters 00:00 Introduction to Rucking and Kayla's Journey 03:01 The Evolution of Nutrition Perspectives 06:08 The Role of AI in Nutrition and Coaching 08:57 Understanding Rucking: Benefits and Basics 11:50 Rucking vs. Traditional Strength Training 15:00 Equipment Choices for Rucking 18:09 Integrating Rucking into a Fitness Routine 21:08 Rucking as a Sustainable Exercise Option 24:18 Rucking vs. Traditional Cardio 33:00 Navigating Mid-Life Weight Changes 41:20 The Role of Data in Stress Management 43:25 Upcoming Projects and Community Engagement Find Kayla Online: KaylaGirgenRD.com TikTok Facebook Instagram YouTube LinkedIn Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  Fullscript (Get 25% off all supplements for Black Friday) BIOptimizers Magnesium Breakthrough 25-33% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

For seven centuries, the promise of Immanuel (God with us) born to a virgin seemed forgotten. In part 2 of our special 12-part series, the silence breaks: not in a royal palace, but in the backwater town of Nazareth. The angel Gabriel announces that the wait is over to a young virgin, Mary, who will conceive by the Holy Spirit, ultimately fulfilling the prophecy of the coming Messiah. “How can this be?” Mary asks. Nothing is impossible for God.   The Rev. John Lukomski, pastor emeritus and co-host of Wrestling with the Basics on KFUO Radio, joins the Rev. Dr. Phil Booe to study Luke 1:26-39.  This Advent series begins by covering the last Old Testament prophet, Malachi, and then spends twelve episodes alternating between Old Testament prophecy and New Testament fulfillment, tracing God's promises from Isaiah to the birth of Christ. The series explores Emmanuel's promise, the Davidic King, John the Baptist as forerunner, and reaches its climax with the Nativity. The final episodes examine the Suffering Servant, the shadow of the cross in Christ's infancy, Isaiah's Messianic mission statement, and John's declaration that "the Word became flesh."  Thy Strong Word, hosted by Rev. Dr. Phil Booe, pastor of St. John Lutheran Church of Luverne, MN, reveals the light of our salvation in Christ through study of God's Word, breaking our darkness with His redeeming light. Each weekday, two pastors fix our eyes on Jesus by considering Holy Scripture, verse by verse, in order to be strengthened in the Word and be equipped to faithfully serve in our daily vocations. Submit comments or questions to: thystrongword@kfuo.org.

I absolutely cannot wait for 2026 and in this episode I'm sharing my predictions for social media trends that we'll see next year and beyond. We're talking about simple POV hooks that are personal and relatable, content inspiration that's literally right outside your window, and the core reason for all social media. We'll do a reel breakdown discussing key elements and why they work, revisiting the REP hook formula, and making sure your content is always specific to your audience. In this episode we'll be covering:Finding content inspiration through relevant and current events to create content that is personal, relatable, and actually connects.The core reason for all social media, because genuine content that connects and resonates keeps us coming back for more.A content breakdown of what's really working right now, we'll review different key elements and why they work.How to weave relatable words, proof of expertise, and personal touches into content that resonates with your audience.The ultimate reel hack that keeps people coming back.Featured content in this episode:Becomingdrdevore: Whole FoodsShannonmckinstrie: 7 Simple things to start doingHolistichealingla: Trader Joe'sRecommended episodes:Episode 043: We're Getting Back to Basics and Loving Our ContentEpisode 063: Was That an Ad? Even the Big Brands are Making it PersonalEpisode 083: Use the REP Hook Formula and Start Filling in the Missing PiecesEpisode 085: Start Thinking Like a Marketer So People See Themselves in Your ContentEpisode 086: Give Your Social Media Content a Holiday TwistEpisode 089: How You're Going to Become Really Good at Content Creation in 2026 (Part 1)Episode 090: How You're Going to Become Really Good at Content Creation in 2026 (Part 2)Send a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response) Join me in the Reels Lab! Love this conversation? Make sure to follow and subscribe so you never miss an episode. Connect with me on Instagram!

Apply for coaching hereApply for business mentoring hereFree investing resources hereFollow AFM for more on finance and wealth creation here00:00 Introduction to Health, Happiness, and Wealth00:55 Understanding Financial Education and Its Importance03:55 The Basics of Investing and Building Wealth07:57 The Power of Small Investments and Compounding09:46 Understanding Risk in Investing13:28 The Parallels Between Health and Wealth

The Pleasure Zone with Milica Jelenic - Diamond Host "Sex Basics That Drive Your Man Wild” explores the foundational pieces of sex that every woman should understand if she wants to create deeper pleasure and connection with her man. Many listeners search for simple sex explanations, such as “What is a blow job, and how do I do it?” because sex can feel confusing or overwhelming without clear guidance. This episode demystifies sex by breaking down the essentials men respond to most—emotionally, physically, and energetically—so you can confidently connect with your man in ways that feel natural, loving, and powerfully arousing. Rather than focusing on performance, pressure, or perfection, we explore how small shifts in energy, awareness, and touch can make your man feel desired, seen, and erotically ignited. These are the real “basics”—the underestimated skills that turn intimacy into something memorable and meaningful. 10 Main Points We Will Explore: Presence Breath Connection Eye Contact Your Voice Praise & Affirmation Slow, Deliberate Touch Curiosity & Questions: like “What is a blow job, and how do I do it?” Receiving Pleasure Confidence & Relaxed Body Language Join Milica Jelenic, Holistic Health Practitioner, Sex & Intimacy Coach, on this episode of The Pleasure Zone where we will uncover “Sex Basics That Truly Drive Your Man Wild.” Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here    Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica's intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change.   Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica's approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire.   If you are interested in receiving Milica' monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website.  www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/

SUMMARY In this episode, Robert Frankovich shares his extensive journey through martial arts, beginning with Taekwondo and transitioning to Aikido and sword training. He discusses his teaching philosophy, emphasizing the importance of problem-solving in martial arts and adapting techniques to suit students' abilities. Robert reflects on the demographics of his students, the purpose behind teaching martial arts, and how his methods have evolved over time. He also shares insights on the social aspects of martial arts training and the significance of community within the practice. This conversation explores the multifaceted world of martial arts, focusing on the importance of socialization, the application of Aikido principles in everyday life, and the evolution of teaching methods. The speakers discuss how creating a fun and engaging training environment can enhance retention and learning, while also looking towards the future of martial arts training and the preservation of its heritage. TAKEAWAYS Teaching philosophy emphasizes blending techniques from different martial arts. Robert believes in teaching everything, even techniques he struggles with. Adapting teaching methods is crucial for accommodating students' abilities. Applying martial arts principles can aid in problem-solving in daily life. Training should be enjoyable and engaging for students. The importance of socialization among martial arts practitioners. Basics in martial arts serve as the foundation for advanced techniques. Creating a community around martial arts fosters deeper learning. Future training should focus on practical applications rather than rote memorization. Preserving martial arts heritage is crucial for future generations. Teaching methods should evolve to meet the needs of students. Less is often more when it comes to teaching forms and techniques.   Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio   This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products for your holiday gift giving needs. Be sure to check out their Martial Arts Belt Pagoda Display! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

Every once in awhile we release a new episode free for all to see, and today is that day! Please enjoy this episode, and if you find this interesting you may want to consider a subscription https://www.pointfree.co/pricing. --- We give a tour of our SQLiteData library, a fast and lightweight alternative to SwiftData. We'll set up a fresh project with the package, define models and configure the database, and even write SQL migrations with the help of Xcode's Coding Assistant.

Biochar expert Kelpie Wilson of Wilson Biochar talks about what inspired the study of biochar, what it is, what comprises good quality biochar, and what one can expect from applying good quality biochar to soils.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

Recorded at the BASICS Conference 2025, Iain talks with Haldon “Hutch” Hutchinson-Basley about the idea of a “cognitive HALO” — those rare moments where your mental bandwidth hits maximum power. Hutch describes a traumatic cardiac arrest he encountered alone, with no warning and no crewmate to share the load. He explains how he recognised cognitive overload and used simple strategies — “lighting a flare”, “norming the abnormal”, and dropping tasks he couldn't safely achieve — to regain decision-making space. The discussion links this experience to his work on the ATACC course and the emerging SPEAR programme, exploring how realistic, human-centred simulation prepares clinicians to function when the stakes and stress are highest. MedPod Learn turns trusted FOAMed podcasts into structured CPD, adding concise learning notes, single-best-answer questions, and role-specific reflection prompts to thousands of episodes. Everything you do — listening time, MCQs, reflections — is saved automatically and downloadable in one click for appraisal. The app is free to download, with a one-month trial of the full learning tools. Just search MedPod Learn on the App Store or Google Play.

Ryan Struger of "Let's Go Outdoors" shares some strategy and gear tips for those interested in giving darkhouse spearing a try. See omnystudio.com/listener for privacy information.

View this video at https://macmost.com/live-pages-table-of-contents-basics-and-tricks.html. How to use the automatic Table of Contents feature in Mac Pages, plus lots of advanced techniques like formatting, list of illustrations and more.

Episode 208: Cough Basics (Pidjin English)Written by Ebenezer DadzieYou are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Episode 201: Cough – Revised Version (Host + 1 Resident; Resident speaks Nigerian Pidgin, Host speaks regular English)[Play intro music, start loud, then lower volume under speech, fade out later]HOST 1:[Introduction]Today we're tackling one of the most common complaints in clinic: the cough. Joining me is one of our amazing residents. Doctor, please introduce yourself.RESIDENT:Na Dr. Resident from Rio Bravo. I dey here to gist about cough wey dey disturb plenty patients for area.Segment 1 – Cough BasicsHOST 2:Let's start simple. When a coughing patient walks into the exam room, what is the first step?RESIDENT:First tin na history. You gats ask whether na dry cough or cough wey dey bring sputum, whether e just start or don tey. Whether person get exposure, dust, new medicine—history dey open many doors pass Google.HOST 1:Exactly. And as we know, acute coughs are usually viral, but chronic coughs lasting more than eight weeks can point to asthma, GERD, ACE inhibitor side effects, or more.Segment 2 – Valley FeverHOST 2:And since we're here in Kern County, we have to mention Valley Fever. We see thousands of cases every year, many of them presenting with cough.RESIDENT:True. Valley Fever fit look like pneumonia, bronchitis, or even TB. Patient go come with cough, tiredness, sometimes rash. If person dey work for outside or dey around dusty area, you suppose reason am.Segment 3 – Workup and TreatmentHOST 1:So let's talk evaluation. When you have a cough here in California's Central Valley, what is your approach?RESIDENT:Start from basic: chest X-ray, CBC, ask good history. If e no improve, add Valley Fever blood test. If cough get phlegm, you fit send sputum. If weight dey drop or sweats dey night, you reason TB or cancer. Treatment depend on severity. Mild one fit resolve, but if no be small, na antifungals—like fluconazole—and you go monitor liver enzymes well.Segment 4 – Humor BreakHOST 2:Alright—quick humor break. Got any memorable cough stories?RESIDENT:One man tell me say “doctor, my neighbor ghost na cause my cough.” We check-am finish, na allergy. Ghost no dey push fungus, sha![Both laugh]Segment 5 – TakeawaysHOST 1:Before we wrap up, give listeners top key points on cough.RESIDENT:One—ask better history. Cough dey tell story.Two—if person dey Bakersfield, reason Valley Fever, e fit sneak.Three—no dey give antibiotics anyhow. Virus and fungus no go respond like bacteria.Trivia TimeHOST 2:Trivia question: In adults who don't smoke and aren't on ACE inhibitors, what is the most common cause of chronic cough?A) AsthmaB) GERDC) Chronic bronchitisD) Postnasal drip (Upper airway cough syndrome)RESIDENT:I go choose D—postnasal drip. Na e dey cause that tickle wey no dey go.HOST 1:And that's correct—postnasal drip is the number one cause of chronic cough. Nicely done! You win bragging rights and a cough drop.HOST 2:Thank you for joining us today on Rio Bravo QWeek. To all our listeners—stay curious, keep learning, and if someone sounds like a barking seal in the waiting room, you know it might be more than a cold.HOST & RESIDENT (together):¡Hasta luego![Music fades in, rises, then fades out after 10 seconds]References:Irwin, R. S., & Baumann, M. H. (2018). Chronic cough due to upper airway cough syndrome (UACS): ACCP evidence-based clinical practice guidelines. Chest, 129(1_suppl), 63S–71S. https://doi.org/10.1378/chest.129.1_suppl.63S(Guideline on postnasal drip/upper airway cough syndrome as a leading cause of chronic cough)Dicpinigaitis, P. V. (2022). Evaluation and management of chronic cough. New England Journal of Medicine, 386(16), 1532–1541. https://doi.org/10.1056/NEJMra2115321(Comprehensive review on causes, diagnostic strategies, and treatment of chronic cough)Centers for Disease Control and Prevention. (2023). Coccidioidomycosis (Valley fever) statistics. U.S. Department of Health and Human Services. https://www.cdc.gov/fungal/diseases/coccidioidomycosis/statistics.html(Official CDC data and epidemiology of Valley Fever in the U.S., including high incidence in Kern County)California Department of Public Health. (2022). Coccidioidomycosis in California Provisional Monthly Report. https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/Coccidioidomycosis.aspx(State-level surveillance data showing high incidence rates in Bakersfield and Kern County)Prasad, K. T., & LoSavio, P. S. (2023). Approach to the adult with chronic cough. In UpToDate (L. M. Leung, Ed.). Retrieved June 20, 2025, from https://www.uptodate.com(Evidence-based resource for differential diagnosis and workup of cough in primary care)Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.

Episode 619:  Steve and Justin break down the executor's duties in clear steps, helping you navigate estate settlement without feeling overwhelmed. Then they turn to everyday finances, showing how a simple month-by-month checklist can turn endless to-dos into small habits that build long-term success.

Ever bought an ETF because the ticker looked clever, only to wonder why it didn't behave like the market you expected? We unpack how exchange traded funds really work, from the tax magic of in-kind redemptions to the quiet costs hidden in spreads, volume, and tracking choices. Along the way, we demystify why some funds hug an index tightly while others take a rules-based path that can lower trading costs and sometimes deliver better long-term results, even if they drift from the benchmark in the short run.We share a practical framework for choosing ETFs that fit your strategy. Start with clarity on your target exposure, then verify whether the fund strictly tracks a benchmark or uses index-like rules with factor tilts such as dividends or profitability. Compare expense ratios among peers, but don't stop there—check average daily volume, how closely the market price matches NAV, and the fund's historical premium or discount. We explain why niche or thinly traded products can surprise you with wide bid ask spreads and why limit orders and smart timing help you avoid paying extra on execution.Taxes matter, and ETFs can shine in taxable accounts. We discuss how mutual funds pass through capital gains at year-end, while ETFs typically minimize them. You'll hear a real-world example of using appreciated ETF shares for charitable giving to avoid gains, preserve a deduction, and sidestep an upcoming capital gains distribution by donating before the ex-dividend date. We also touch on why we favor ETFs over exchange traded notes for core equity exposure, given ETNs' issuer credit risk and potential extra fees.If you want lower costs, tighter control over execution, and fewer tax surprises, this guide will help you build a cleaner ETF lineup. Follow the closing checklist—match the right index, confirm reasonable fees, ensure good volume, and keep market price close to NAV—and you'll avoid the most common pitfalls. Enjoyed the breakdown? Follow the show, share this episode with a friend who invests, and leave a quick review to tell us your favorite ETF screen. Envision Financial Planning. 5100 Poplar Avenue, Suite 2428, Memphis, TN 38137. (901) 422-7526. This communication is strictly intended for individuals residing in the United States. Advisory Services offered through Envision Financial Planning, a Registered Investment Adviser.

Things get real (and a little funny) as Steven Jack Butala and Jill DeWit dive into how to actually use AI in your land business today—without letting it script your entire life. In this Back to the Basics episode of The Land Academy Show, they break down why certain deals should never make it past your desk, especially those buried in steep HOA fees and niche communities. Learn how a single Discord post stirred up a valuable conversation on avoiding costly mistakes, filtering your mailers like a pro, and using AI as a smart, practical tool (not your business brain). Bonus: Some candid banter and lessons on what won't change in your relationship—no matter how advanced AI gets.

🧭 REBEL Rundown 📝 Introduction Welcome to the Rebel Core Content Blog, where we delve into crucial knowledge for emergency medicine. Today, we share insightful tips from PEM specialist Dr. Elise Perelman, shedding light on respiratory challenges in infants, toddlers, and young children during the viral season. Understanding that most cases involve typical viruses, we aim to equip you with diagnostic pearls to identify more serious pathologies. Click here for Direct Download of the Podcast. 🔍 Recognizing Respiratory Patterns Pearl #1: Look at Your PatientBegin exams from the doorway. Observing patterns such as accessory muscle usage can reveal a patient’s respiratory effort. Specify whether the work of breathing occurs during inspiration, expiration, or both. Inspiratory work indicates difficulty getting air in, while expiratory work suggests trouble pushing air out. Silent tachypnea may point to other issues, like acidemia or pneumothorax. 🩺 Localizing Sounds for Accurate Diagnosis Pearl #2: Localize the SoundBreathing noises signal varied respiratory issues. Stridor, often heard on inspiration, results from obstructions above the thoracic inlet. Conversely, wheezing, generally linked to exhalation, indicates obstructions in the lower airways. Watch for signs like ‘silent chest’—a dangerous, severe obstruction, and distinguish grunting as a bodily mechanism to prevent alveolar collapse. Correctly identifying the sound assists in determining the appropriate intervention. 💉 Tailoring Treatment for Effective Results Once a sound is localized, treatments vary. We explore Soder from nasal congestion, typically needing supportive care and suctioning. Stridor from conditions like croup is eased with interventions to reduce airway swelling, such as steroids or inhaled epinephrine. Conversely, wheezing in infants is often due to bronchiolitis—not bronchospasms—and over-treatment is to be avoided. Supportive measures including suction, hydration, and oxygen are preferred unless improvement warrants bronchodilators. 🌬️ Intervening with Severe Asthma In severe cases of asthma or bronchiolitis, where standard at-home treatments fail, immediate adjunct therapies like intramuscular epinephrine become essential. Administering this quickly can alleviate obstruction when inhalants aren’t effective due to low air movement. 🦓 Navigating the Zebras of Respiratory Cases When recognizing Zebras—uncommon cases overshadowed by routine diagnoses—remain vigilant for histories or presentations that don’t conform. Conditions like pneumonia, bacterial tracheitis, and even myocarditis may mimic more common issues. 📌 Conclusion As attending physicians, our role extends beyond conventional treatment—it’s about discerning the atypical from the typical. Dr. Perelman urges continual reassessment, emphasizing reliance on observational skills as much as technological aid. Keeping keen on respiratory nuances ensures we catch those outlier cases, paving the way for adept medical care despite the overwhelming prevalence of viral infections.Stay tuned for more pearls and insights in our future posts, as Dr. Perelman shares further strategies for effective pediatric emergency care. For more resources, continue exploring our faculty’s valuable contributions on our site. Until then, stay safe and perceptive in your practice. Post Peer Reviewed By: Mark Ramzy, DO (X: @MRamzyDO), and Marco Propersi, DO (X: @Marco_Propersi) 👤 Guest Elise Perlman MD Pediatric Emergency Medicine​ Assistant Professor, Donald and Barbara Zucker School of Medicine at Hofstra/Northwell Meet The Team 🔎 Your Deep-Dive Starts Here REBEL Core Cast – Pediatric Respiratory Emergencies: Beyond Viral Season Welcome to the Rebel Core Content Blog, where we delve ... Pediatrics Read More REBEL CAST – IncrEMentuM26 Speaker Spotlight : Drs. Tarlan Hedayati, Jess Mason and Simon Carley Host Dr. Mark Ramzy shines a spotlight on three distinguished ... Resuscitation Read More REBEL Core Cast 145.0: Understanding QTc Prolongation: Causes, Risks, and Management The QT interval is a vital part of ECG interpretation, ... Procedures and Skills Read More REBEL Core Cast 144.0: Tourniquet Tips In this episode of the Rebel Core Content podcast, Swami ... Procedures and Skills Read More REBEL CAST – IncrEMentuM26 Speaker Spotlight : George Willis and Mark Ramzy 🧭 REBEL Rundown 📝Introduction In this exciting episode of REBEL ... Endocrine, Metabolic, Fluid, and Electrolytes Read More REBEL Core Cast – DKA: Beyond the Basics Part 2 – SCOPE DKA-Trial Managing diabetic ketoacidosis (DKA) requires careful consideration of fluid therapy, ... Endocrine, Metabolic, Fluid, and Electrolytes Read More The post REBEL Core Cast – Pediatric Respiratory Emergencies: Beyond Viral Season appeared first on REBEL EM - Emergency Medicine Blog.

Send us a textIn this episode of The Public Square on the Pursuing Faith Network, Iggy and Pastor Mike break down a topic every believer wrestles with at some point: how do you actually read and study the Bible? They talk about simple, practical ways to meditate on God's Word, how to approach Scripture with the right posture, and why we're not meant to understand everything all at once.They share the importance of slowing down, letting the Holy Spirit guide you, and allowing Scripture to shape your life—not just your knowledge. If you've ever felt overwhelmed, confused, or unsure where to start with Bible reading, this conversation will bring clarity and encouragement.

Dr. Elizabeth Alderman joins host Dr. Edith Bracho-Sanchez to talk about birth control. They break down the different methods, how to know if your teen is ready and communication strategies for having honest, open conversations about contraception. Together, they dispel false claims about hormonal birth control and examine how recent restrictions to reproductive health are affecting teens. For resources go to healthychildren.org/podcast.

In this episode, we talk with Kelly Byrnes, founder of Voyage Consulting Group (VCG) and a globally recognized leadership advisor. With publications in Harvard Business Review, Forbes, and the Wall Street Journal, Kelly brings a refreshing, grounded perspective on what leadership should look like in 2025 and beyond. You will learn: Why “culture surveys” fail and what companies should measure insteadThe four pillars of a healthy organization: Purpose, Principles, People, PerformanceThe #1 mistake leaders make with hybrid work How the Mirror Test can transform self-awareness and leadership presenceWhy authenticity beats imitation — and how leaders can show up as themselvesHow to build an AI strategy that aligns with your valuesWhat inspired Kelly's new book: The Basics of GenAIGUEST LINKS:LinkedIn: https://www.linkedin.com/in/kellytylerbyrneshttps://www.linkedin.com/company/voyage-consulting-groupInstagramWebsite: http://www.voyagecg.comFREE DOWNLOAD: 10 Tips to Make Better Video In Less Time (To Grow Your Revenue) click here Follow host Kim Rittberg on Instagram & Subscribe to Kim's YouTube Channel to Make Better Videos that Convert Please spread the word to your friends and leave us a rating and review on Apple Podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It only took us five years but we finally got Stefan Seidel on the podcast. We have been talking about him and his scholarship for a while. Today we finally get to ask him about his recent technology regulation paper, his view on grounded theorizing in information systems, his forthcoming special issue on Ethics, Regulation, and Policy that will start processing submissions in late 2026--and his bet with Nick Berente about who wins the race to 8000 citations. Episode reading list Seidel, S., Frick, C. J., & vom Brocke, J. (2025). Regulating Emerging Technologies: Prospective Sensemaking through Abstraction and Elaboration. MIS Quarterly, 49(1), 179-204. Recker, J., Zeiss, R., & Mueller, M. (2024). iRepair or I Repair? A Dialectical Process Analysis of Control Enactment on the iPhone Repair Aftermarket. MIS Quarterly, 48(1), 321-346. Seidel, S., & Urquhart, C. (2013). On Emergence and Forcing in Information Systems Grounded Theory Studies: The Case of Strauss and Corbin. Journal of Information Technology, 28(3), 237-260. Strauss, A. L., & Corbin, J. (1998). Basics of Qualitative Research: Techniques and Procedures for Developing Grounded Theory (2nd ed.). Sage. Glaser, B. G., & Strauss, A. L. (1967). The Discovery of Grounded Theory: Strategies for Qualitative Research. Aldine Publishing Company. Seidel, S., Berente, N., Guo, H., Oh, W. (2026): Ethics, Regulation, and Policy: The Challenge to Institutions in the Digital Age. MIS Quarterly Special Issue, submissions due November 2026. Gioia, D. A., Corley, K. G., & Hamilton, A. L. (2013). Seeking Qualitative Rigor in Inductive Research: Notes on the Gioia Methodology. Organizational Research Methods, 16(1), 15-31. Berente, N., Gu, B., Recker, J., & Santhanam, R. (2021). Managing Artificial Intelligence. MIS Quarterly, 45(3), 1433-1450. Butler, T., Gozman, D., & Lyytinen, K. (2023). The Regulation of and Through Information Technology: Towards a Conceptual Ontology for IS Research. Journal of Information Technology, 38(2), 86-107 Gümüsay, A. A., & Reinecke, J. (2024). Imagining Desirable Futures: A Call for Prospective Theorizing with Speculative Rigour. Organization Theory, 5(1), https://doi.org/10.1177/26317877241235939. Grisold, T., Berente, N., & Seidel, S. (2025). Guardrails for Human-AI Ecologies: A Design Theory for Managing Norm-Based Coordination. MIS Quarterly, 49(4), 1239-1266. Seidel, S., Recker, J., & vom Brocke, J. (2013). Sensemaking and Sustainable Practicing: Functional Affordances of Information Systems in Green Transformations. MIS Quarterly, 37(4), 1275-1299.

The first of a series of lectures examining Turchin's work in Ages of Discord, a structural-demographic analysis of American history.Topics in this episode- Imperiopathosis: the current situation, its underlying dynamics- Basics of secular cycles- Population-elites-state as fundamental factors- Political Stress Index (PSI) = Mass Mobilization Potential x Elite Mobilization Potential x State Fiscal Distress- Symptoms of political instability- Examining symptoms in a past "age of discord": The Gilded Age - The Violent Teens-Examining symptoms in our own "age of discord": The Turbulent 2020s

It's so easy to go down the rabbit hole of shiny things, but today I'm singing the praises of the boring basics, and how that can have a really fabulous impact on your life.

Today we are talking to a Dermatology resident who has hit a $750,000 net worth before finishing training. He has been building wealth since high school and is off to an unbelievable start. This kind of saving and wealth growth will allow him to craft the career he wants as well as reduce the risk of burnout. He knows the impact of the time value of money and was able to complete his MD PhD program in only six years. After the interview we will talk about the basics of real estate investing for Finance 101. Resolve is the #1 rated physician contract team, reviewing 1000+ physician contracts every year. They empower physicians with location specific compensation data which leads to unparalleled leverage during the physician contract negotiation process. A physician contract lawyer is included and can negotiate on your behalf – alleviating the stress that can go along with reviewing complex legal terms. Flat-rate pricing and flexible schedules are designed for a physician's schedules. Use code WHITECOAT10 for 10% off! https://WhiteCoatInvestor.com/Resolve The White Coat Investor has been helping doctors, dentists, and other high-income professionals with their money since 2011. Our free personal finance resource covers an array of topics including how to use your retirement accounts, getting a doctor mortgage loan, how to manage your student loans, buying physician disability and malpractice insurance, asset allocation & asset location, how to invest in real estate, and so much more. We will help you learn how to manage your finances like a pro so you can stop worrying about money and start living your best life. If you're a high-income professional and ready to get a "fair shake" on Wall Street, The White Coat Investor is for you! Have you achieved a Milestone? You can be on the Milestones to Millionaire Podcast too! Apply here: https://whitecoatinvestor.com/milestones  Find 1000's of written articles on the blog: https://www.whitecoatinvestor.com  Our YouTube channel if you prefer watching videos to learn: https://www.whitecoatinvestor.com/youtube  Student Loan Advice for all your student loan needs: https://studentloanadvice.com  Join the community on Facebook: https://www.facebook.com/thewhitecoatinvestor  Join the community on Twitter: https://twitter.com/WCInvestor  Join the community on Instagram: https://www.instagram.com/thewhitecoatinvestor  Join the community on Reddit: https://www.reddit.com/r/whitecoatinvestor  Learn faster with our Online Courses: https://whitecoatinvestor.teachable.com  Sign up for our Newsletter here: https://www.whitecoatinvestor.com/free-monthly-newsletter  00:00 MtoM Podcast #251 02:34 Dermatologist Hits $750,000 Net Worth Before Finishing Residency 09:08 Advice For Others 14:22 What Jim Dahle Thinks About Real Estate Investing

Everyone one of us knows we need to start a dog with solid commands that the pup understands. It does not matter what breed or type of dog you own, love, and hunt with. They need a solid education and a solid plan to learn how to learn. Pat Burns has a lifetime of teaching dogs and their owners what this should look like.

Let's be honest: taxes feel like that thing you're supposed to understand but somehow never learned, and now you're too embarrassed to ask. Joe Saul-Sehy, OG, and Neighbor Doug welcome Hannah Cole—artist-turned-tax-pro and author of the brand-new book Taxes for Humans—to finally explain taxes in language that doesn't require a CPA license to understand. Hannah's built her career translating tax code for freelancers, side hustlers, and small business owners who just want to know what they can deduct, what'll get them audited, and how to stop drowning in shoebox receipts. She breaks down the real difference between a legitimate business expense and wishful thinking, how to track startup costs without losing your mind, and why the bookkeeping system that works is the one you'll actually use (spoiler: it doesn't have to be fancy). Whether you're launching a side gig, running a creative business, or just trying to keep the IRS from ruining your holiday season, Hannah's got the roadmap. Then Joe and OG shift gears to tackle the "AI bubble" conversation everyone's having—is this tech hype justified, or are we watching 1999 all over again? They break down how to think about market froth without panicking, why smart investors don't build their strategy around TikTok prophets predicting doom, and how to prepare your portfolio for volatility without making fear-based moves. Plus: Doug delivers trivia about Richard Pryor's Blazing Saddles days, because even tax talk deserves a palate cleanser. What You'll Walk Away With: • Tax basics explained in actual human language (finally)—what counts as a deduction and what's just wishful thinking • How to set up simple, sustainable bookkeeping systems for side gigs or small businesses that you'll actually maintain • The smartest way to track startup expenses without drowning in receipts or spreadsheets • Why the IRS isn't as scary as you think when you've got your basics covered • How to think about AI market hype without getting swept up in either the euphoria or the panic • Smart strategies for preparing your portfolio for volatility without making emotion-driven decisions • Why the right tax and investing systems buy you back time, creativity, and peace of mind This Episode Is For You If: • You've been winging it on taxes and know you're probably missing deductions (or making mistakes) • You run a side hustle but have no idea what you can actually write off • Tax season makes you anxious because you're never sure if you're doing it right • You're hearing AI bubble talk everywhere and wondering if you should be worried about your investments • You want systems that are simple enough to actually follow, not perfect enough to abandon by February Before You Hit Play, Think About This: What's the tax mistake you wish you could warn your younger self about? Drop it in the comments—we're all learning here, and sometimes the best lessons come from what we got wrong the first time. FULL SHOW NOTES: https://www.stackingbenjamins.com/tax-basics-for-side-hustlers-ai-market-tips/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textPeaches, Aaron, and Trent descend straight into the stupidity of the Zulu Course's brand-new, completely unnecessary creed. Peaches calls out the clown show of inventing a “course creed” no one asked for, roasting the mystery officers who clearly typed it up between PowerPoint slides. The crew breaks down why merging career fields is delusional, why branding matters, and why whining about getting smoked at Zulu basically means you should quit now. If you think the Air Force needs more creeds, ceremonies, or cosplay-operator energy… Peaches has some words for you.⏱️ Timestamps: 00:00 Quit Crying About Zulu (Seriously, Quit) 01:30 The Dumbest Creed Since Forever 04:20 Peaches Reads It… Somehow It Gets Worse 07:40 Who Invented This? An 06 With Wi-Fi 10:10 Merging Career Fields: Stop Trying to Make Fetch Happen 14:20 Why Branding Matters More Than Your New Hat Color 18:00 Zulu Students Complaining? Peaches Has a Message 21:20 “We Already Did This in GWOT” – Trent's History Lesson 26:10 SOCOM Isn't Asking for Any of This 30:00 No One Needs Goat Teams and Gator Squads 33:40 The Ones Ready Anti-Creed 36:00 Final Thoughts: Do the Basics, Do Them Well

Soil specialist and consultant Dr. Jim Hoorman of Hoorman Soil Health talks about the different types and depths of tillage and how some tillage can be beneficial for certain soils.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Join The GuildCLICK HERE TO LEARN MOREChris Terrell, host of the 'Becoming Thin Podcast', shares insights from his personal journey of losing 125 pounds. Emphasizing the importance of lifestyle, habits, routines, environment, community, and belief systems, Chris encourages listeners to focus on long-term changes rather than short-term fixes. He dispels myths about diets and provides practical advice on weight loss basics, including movement, calorie awareness, and maintaining motivation. Chris invites listeners to join the 'Guild of Champions' for further support and resources, stressing that sustainable change takes time and persistence.00:00 Introduction and Host's Weight Loss Journey01:16 Understanding the Goal: Becoming Thin vs. Losing Weight02:02 The Role of Lifestyle in Weight Management03:08 Weight Loss Basics and New Year's Resolutions05:26 The Importance of Taking Responsibility18:50 The Secret to Weight Loss: Time and Patience26:58 Unintentional Weight Gain27:40 Finding Motivation Beyond Weight Loss30:03 The Reality of Sustainable Weight Loss32:49 Common Weight Loss Questions Answered33:06 Join the Guild: Exclusive Offer35:21 Should You Track Calories?38:39 How Often to Weigh In41:01 Tracking Macros: Is It Necessary?42:43 Carbs: To Cut or Not to Cut?44:41 The Best Exercise for Weight Loss45:31 Final Thoughts and Encouragement