Podcasts about Basics

In biblical times, a diagnosis of leprosy was physically, socially, and economically devastating. Hear about a leper's encounter with Christ, and learn why we're all spiritual lepers until we trust in Him. Listen to Truth For Life with Alistair Begg. ----------------------------------------- • Click here and look for "FROM THE SERMON" to stream or read the full message. • This program is part of the series‘The Basics of the Christian Faith' • Learn more about our current resource, request your copy with a donation of any amount. • You Give. God's Word Changes Lives. Daily teaching from Truth For Life relies on your prayer and financial support. Will you become a monthly donor today? Sign up at ‘ truthforlife.org/truthpartner.' Helpful Resources - Learn about God's salvation plan - Read our most recent articles - Subscribe to our daily devotional Follow Us YouTube | Instagram | Facebook | Twitter This listener-funded program features the clear, relevant Bible teaching of Alistair Begg. Today's program and nearly 3,000 messages can be streamed and shared for free at tfl.org thanks to the generous giving from monthly donors called Truthpartners. Learn more about this Gospel-sharing team or become one today. Thanks for listening to Truth For Life!

Intermediate Nutrition for ages 8 and up; teenagers; adults seeking to expand knowledge. Tandem Mobi ** twiist AID System Free Juicebox Community (non Facebook) Eversense CGM Medtronic Diabetes Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

In this episode, Brian Brodersen joins us to share insights from decades of pastoral ministry, biblical exposition, and spiritual discernment. Now serving as pastor emeritus of Calvary Chapel Costa Mesa, Brian reflects on his transition out of the lead pastor role, and his current ministry leading a Sunday night Bible study through the New Testament - currently in the Book of Acts. This intentional, accessible overview of the New Testament continues to build up believers and equip the next generation with solid biblical foundations.The heart of our conversation focuses on the nation of Israel, biblical prophecy, and current events. Drawing from a dispensational framework without lapsing into speculation, Brian offers careful guidance for preachers navigating one of the most charged and misunderstood topics in Christian ministry today. Whether you're teaching through Ezekiel 38–39, responding to the news cycle, or wondering how to speak about Jerusalem from the pulpit, this episode will offer clarity, conviction, and a call to faithfulness.In the final section, Brian turns our attention to the spiritual realities behind gospel ministry. Drawing on themes from his book The Powers of Darkness & the People of God, he reminds us that the preacher is always a target for satanic opposition. This sobering yet hope-filled word will encourage pastors and Bible teachers to persevere in the face of unseen resistance.Guest Bio – Brian Brodersen:Brian Brodersen is pastor emeritus of Calvary Chapel Costa Mesa, where he served as senior pastor from 1993 to 2023. He is also president of the Calvary Global Network, chancellor of Calvary Chapel Bible College, and co-founder/director of Creation Fest UK. Brian is the featured speaker on the Back to Basics radio programme and a regular voice on the live call-in show Pastors' Perspective. He holds an M.A. in Ministry and Leadership from Wheaton College.Resources Mentioned:  The Powers of Darkness & the People of God by Brian Brodersen“We live in a world influenced by powerful, malignant spirit beings. Their purpose? To resist the advancement of God's kingdom in the world and in your life.”This updated edition of Spiritual Warfare helps believers face the personal and pastoral challenges of ministry with biblical insight and spiritual resilience https://backtobasicsradio.com/store/books/the-powers-of-darkness-the-people-of-god/The Valley of Vision prayer book:  https://banneroftruth.org/us/devotional-series/the-valley-of-vision-devotional/ Justin Thomas episode of Expositors Collective: https://open.spotify.com/episode/4JkZihlzGmjId9Gaiacuux?si=44c486f0a32f4debFor information about our upcoming training events visit ExpositorsCollective.com The Expositors Collective podcast is part of the CGNMedia, Working together to proclaim the Gospel, make disciples, and plant churches. For more content like this, visit https://cgnmedia.org/Join our private Facebook group to continue the conversation: https://www.facebook.com/groups/ExpositorsCollectiveDonate to support the work of Expositors Collective, in person training events and a free weekly podcast: https://cgn.churchcenter.com/giving/to/expositors-collective

In this episode of #OverpoweringEmotions, Dr. Caroline chats with holistic psychotherapist Keri Cooper about the overlooked building blocks of mental health: sleep, nutrition, hydration, movement, and screen habits. They dive into simple daily shifts that make a big difference for kids' emotional well-being. Discover easy strategies that boost resilience, focus, and mood. Plus, hear how small parenting habits today shape lifelong mental health.This conversation is packed with practical takeaways you can start today.Tune in and find out how small, doable changes can create big wins for kids and teens.Homework Ideas:Remove phones from bedrooms at night. Set up a central charging station for the family.Eat one meal together daily — even if it's messy or short. Focus on showing up, not perfection.Shift to water-only drinking at home — replace sodas and sugary drinks with water.Introduce a wind-down routine — screens off 1 hour before bed. Try board games, a walk, or reading.Get kids involved in meal planning or cooking — even just one meal a week.Prefer to watch?About Keri:Keri Cooper, LCSW, is the owner of Keri Cooper Holistic Therapy in northern New Jersey. In her private practice, she counsels teens and works to give them the tools they need to navigate life. Keri takes a holistic approach to therapy, looking at the whole person, not just their symptoms.Website for more tips and free downloads: kericooperholistictherapy.comWant to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

In a new series titled The Basics of the Christian Faith, Alistair Begg explores what it means to follow Jesus. He begins by answering the most important question anyone can ever ask: “How can I be saved?” Study along with Alistair on Truth For Life. ----------------------------------------- • Click here and look for "FROM THE SERMON" to stream or read the full message. • This program is part of the series‘The Basics of the Christian Faith' • Learn more about our current resource, request your copy with a donation of any amount. • You Give. God's Word Changes Lives. Daily teaching from Truth For Life relies on your prayer and financial support. Will you become a monthly donor today? Sign up at ‘ truthforlife.org/truthpartner.' Helpful Resources - Learn about God's salvation plan - Read our most recent articles - Subscribe to our daily devotional Follow Us YouTube | Instagram | Facebook | Twitter This listener-funded program features the clear, relevant Bible teaching of Alistair Begg. Today's program and nearly 3,000 messages can be streamed and shared for free at tfl.org thanks to the generous giving from monthly donors called Truthpartners. Learn more about this Gospel-sharing team or become one today. Thanks for listening to Truth For Life!

In this program: Celebrating A Legacy of SUPERNATURAL CHILDBIRTHGet the NEW Supernatural Childbirth 40-Week Pregnancy Journal HERETMM Website: https://terrymize.comListen to the Terry Mize Podcast- HEREFollow Terry Mize Ministries on FACEBOOKYOUTUBETerry Mize Ministries and Jackie Mize International Children's Foundation (JMICF)   GIVE HERE! More Than Conquerors with Terry & Reneé Mize is more than just a podcast and TV program—it's a call to live boldly in faith and walk in the miraculous power of God.For over five decades, Dr. Terry L. Mize has carried the Gospel to the nations as a missionary, minister, and mentor. A U.S. Army veteran and experienced pilot, he has fearlessly taken the message of faith and miracles to remote villages, war zones, and persecuted churches across the globe. From supernatural protection on the mission field to life-changing encounters with God's power, his life is a living testimony that faith works, God is faithful, and the impossible becomes possible.His late wife, Jackie Mize, was a faith-filled pioneer whose impact continues to reach families worldwide. As the author of Supernatural Childbirth, she brought revelation and encouragement to women believing for God's promises in pregnancy, childbirth, and beyond. Her powerful teaching on faith and God's goodness has transformed countless lives and continues to inspire new generations. Jackie's heart for children also led to the founding of the Jackie Mize International Children's Foundation (JMICF), which provides food, shelter, and education for orphans and widows worldwide.Now, alongside his wife Reneé Mize, Terry continues to equip believers with biblical truth, real-world testimonies, and practical strategies to overcome every challenge. Through More Than Conquerors, they inspire and empower listeners to walk in their God-given authority, build unshakable faith, and impact the world with the love of Jesus. Tune in and discover how you, too, are More Than Conquerors!#terrymize.com #terrymize #reneemize #jmicf #morethanconquerors #terrymizeministries #jackiemize #supernaturalchildbirthMusicBed.com Licensing:MB01AAUALGJ9YFLMB01XXBQXAHRSNGMB01FCJDEZSUJKQMB0191DJ40VMCTDMB01RVPDDLW2BJW

Who should get the narrator's mic?

View this video at https://macmost.com/learn-mac-terminal-basics.html. Curious about how to use the Mac Terminal as an alternative to the Finder or to set hidden macOS settings? Learn the basic commands to get started.

Send us a textEpisode 394 features climate scientist Daniel Swain of Weather West and UCANR discussing the link between gardening and weather patterns. He provides tips on monitoring conditions, setting up weather stations, and adapting practices amid National Weather Service budget cuts.Previous episodes, show notes, links, product information, and transcripts at the home site for Garden Basics with Farmer Fred, GardenBasics.net. Transcripts and episode chapters also available at Buzzsprout.  Now on YouTube (audio) Pictured: Davis Vantage Pro Weather Station (Photo: Wikimedia Commons)Links:“Beyond the Garden Basics” Newsletter  This week's edition: “What is a Grocery Store Vine-Ripened Tomato?” By becoming a paid subscriber, you're helping support the newsletter and this podcast. Thank You!Dave Wilson Nursery https://www.davewilson.com/home-garden/Daniel Swain / WeatherWest on YouTubeHome Weather StationsDavis Instruments Weather StationsAll About Farmer Fred: GardenBasics.net“Beyond the Garden Basics” NewsletterFarmer Fred website: http://farmerfred.comThe Farmer Fred Rant! Blog http://farmerfredrant.blogspot.comFacebook:  "Get Growing with Farmer Fred" Instagram: farmerfredhoffman https://www.instagram.com/farmerfredhoffman/Blue Sky: @farmerfred.bsky.socialFarmer Fred Garden Minute Videos on YouTube As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.Got a garden question? • Leave an audio question without making a phone call via Speakpipe, at https://www.speakpipe.com/gardenbasics• Call or text us the question: 916-292-8964. • Fill out the contact box at GardenBasics.net• E-mail: fred@farmerfred.com Thank you for listening, subscribing and commenting on the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.

Nutrition basics in sobrietyJaney chats to The Medicinal Chef Dale Pinnock on the basics of nutrition, its good to be reminded!Buy Theanine here https://amzn.to/4jw2H8hBuy the Magnesium blend I recommend, plus Vit D, Vit C and if you're menopausal consider iodine https://clivedecarle.ositracker.com/315625/11489Thought about training to be a sober coach?If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording Connection is key Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Wed 18 June, myspecial guests are Clare Pooley and The Sober Socialites You can come on your own! Try some amazing AF drinks and meet like minded people Tues 24 June The No Booze SupperClub at Lussmanns St Albans (the best restaurant in Herts)July 2nd Penzance literary festival https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work goto www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you're struggling, always reachout, tell someone you're doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is the blend from Clive – if you use this ⁠⁠link for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you're menopausal) Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo WorksFollow Janey on social media@janeyleegrace  

The basics of ChristianityYou are going to be inspired, challenged, and enlightened.May 29th, 2025Find more about Gian here: mygiancarlo.com#VictoryChurch #Odessatx

There is nothing "basic" about THE BASICS. The foundations of faith are a BIG DEAL, and they help us form a life that is BUILT TO LAST. Today Pastor Joe will explain COMMUNION which was around long before Jesus was even born.  It began as a Jewish tradition of rememberance packed with symbolism that Jesus actually fulfilled hundreds of years later! Whether you're a seasoned veteran or just starting out, this series will DEEPEN your understanding of GOD'S WORD. Welcome to 101.

A wide range of topics were covered in this episode. Paige Bueckers led the Dallas Wings to their first win, doing so in the familiar confines of Connecticut. The Washington Mystics handled business against an Indiana Fever squad missing Caitlin Clark. Chelsea Leite and Coach Helen Williams also engaged in a great discussion on defensive execution and the importance of returning to basics when learning and growing in the game of basketball.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Win Government Contracts: Federal Sales Blueprint That Even a 10-Year-Old Can Master (My Kid Did!)"This is the blueprint for winning government contracts" - Former Air Force Lt Col Richard Howard breaks down the exact 4-step federal sales process he used to manage $82 BILLION in contracts. So simple, he taught his own 10-year-old (and his 6-year-old knows the secret too).Stop responding to RFPs blind. Learn to reverse engineer the process, influence opportunities BEFORE they go public, and build relationships that put you first in line when contracts drop.

Ancient Roots of Life Episode 5In this episode, JT & Josh  @templemaintenancejosh  discuss the fundamentals of diet and nutrition, emphasizing the importance of meal timing, composition, and the quality of food sources. They explore how diet impacts health and wellness, the significance of breakfast, and practical tips for improving dietary habits.Please support our sponsor Modern Roots Life: https://modernrootslife.com/?bg_ref=rVWsBoOfcFPatreon: https://www.patreon.com/c/JT_Follows_JCJESUS SAID THERE WOULD BE HATERS:https://jtfollowsjc.com/product-category/mens-shirts/ WOMEN'S SHIRTS:https://jtfollowsjc.com/product-category/womens-shirts/Become a supporter of this podcast: https://www.spreaker.com/podcast/jt-s-mix-tape--6579902/support.

In this episode, Dr. Jay talks with Drs. Barry Jacobs and Julia Mayer — co-authors of The AARP Caregiver Answer Book — about what it really takes to be a caregiver, why setting boundaries matters, and how to make caregiving more manageable for everyone involved. Together, they share real-life stories, cultural tensions, and practical strategies for planning ahead and staying sane.We'll cover: [02:11] Recognizing when caregiving becomes your responsibility [06:26] How to start the conversation before a crisis hits [09:54] Setting boundaries based on your capacity, not just expectation [17:06] What dementia caregiving looks like in real life [20:04] How burnout sneaks up and what you can do about it [23:10] What needs to change in our system to actually support caregiversMentioned in this episode:The AARP Caregiver Answer Book: https://www.guilford.com/books/The-AARP-Caregiver-Answer-Book/Jacobs-Mayer/9781462549498 Schedule your Childfree Wealth Checkup: https://childfreewealth.com/schedule-a-checkup/Want more insights like this? Sign up for our newsletter HERE and get advice tailored to your life.About Drs. Julia Mayer and Barry Jacobs:Barry J. Jacobs, PsyD, is a clinical psychologist, family therapist, and a Principal at Health Management Associates, a national health care consulting firm. A former magazine journalist, he authored The Emotional Survival Guide for Caregivers (Guilford, 2006) and coauthored with his wife, Julia L. Mayer, PsyD, AARP Meditations for Caregivers (Hachette, 2016), AARP Love and Meaning After 50 (Hachette, 2020), and The AARP Caregiver Answer Book (Guilford, 2025).Julia L. Mayer, PsyD, is a clinical psychologist in private practice in Media, Pennsylvania. For over three decades, she has specialized in helping women in caregiving roles, troubled marriages, and those with past sexual trauma. She is the author of A Fleeting State of Mind (2014) and coauthor of AARP Meditations for Caregivers and AARP Love and Meaning After 50. A past president of PSCP—The Psychology Network, she is the cohost on Shrinks on Third podcast.  The Childfree Wealth Podcast, hosted by Bri Conn and Dr. Jay Zigmont, CFP®, is a financial and lifestyle podcast that explores the unique perspectives and concerns of childfree individuals and couples. Like the show? Leave us a rating & review! If you want to join the conversation, email us at media@childfreewealth.com, follow Childfree Wealth® on social media, or visit our website www.childfreewealth.com! Join our newsletter HERE. Schedule a meeting with a Childfree Wealth Specialist® HERE. Instagram: @childfreewealth Facebook: @childfreewealth LinkedIn: @childfree-wealth YouTube: @ChildfreeWealthPodcast Disclaimer: This podcast is for educational & entertainment purposes. Please consult your advisor before implementing any ideas heard on this podcast.

In this episode, we highlight the Top 5 Leadership Lessons You Can't Afford to Miss from last week's powerful conversation. Whether you're running a business, leading a team, or just starting out, these insights will challenge how you think about leadership, purpose, and influence.Time stamps: ⏱ 0:00 — No Role is Insignificant ⏱ 2:31 — Love Your Employees ⏱ 4:36 — What is Your ‘Why'? ⏱ 5:58 — You're Never Above the Basics ⏱ 7:02 — Not Knowing the Business Can Be an AdvantageFrom the value of frontline work to the power of purpose, humility, and fresh perspective, this highlight reel is packed with wisdom you can put into action right now.

SBS Finance Editor Ricardo Gonçalves speaks with Pat Bustamante from Westpac about today's monthly CPI Indicator which showed while prices remained within the RBA's target band, some essentials are rising and what it means for interest rates, plus the latest sharemarket thinking with Jun Bei Liu from Ten Cap.

Bret speaks with Dr. Lon Jones, DO on the subject of the mismatch between modern humans and the environment they live in. Find Dr. Lon Jones, DO at https://commonsensemedicine.org*****Join DarkHorse on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comCheck out the DHP store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://www.darkhorsestore.orgTheme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music.*****Mentioned in this episode:- Common Sense Medicine: Making America Healthy Again by Dr. Lon Jones, DO https://amzn.to/4kd4mka (commission earned)- No More Allergies, Asthma or Sinus Infections: The Revolutionary Approach by Dr. Lon Jones, DO https://amzn.to/4dKaa2o (commission earned)- George Williams Paper: Pleiotropy, Natural Selection, and the Evolution of Senescence https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1558-5646.1957.tb02911.x - Patient education: Ear infections (otitis media) in children (Beyond the Basics) https://www.uptodate.com/contents/ear-infections-otitis-media-in-children-beyond-the-basics/print - Indirect health effects of relative humidity in indoor environments https://pmc.ncbi.nlm.nih.gov/articles/PMC1474709/ - Turku sugar studies V: Final report on the effect of sucrose, fructose and xylitol diets on the caries incidence in man https://www.tandfonline.com/doi/abs/10.3109/00016357608997711 - Paul W. Ewald: Evolution of Disease https://amzn.to/4dzIzRj (commission earned)- Commonsense Medicine: Healing from the Inside Out and Stopping the Next Pandemic https://amzn.to/4kE9kX7 (commission earned)- How Bacteria Stick https://www.scientificamerican.com/article/how-bacteria-stick Support the show

In this episode of the HNL Movement Podcast, Andrew takes a deep dive into the challenges coaches face when working with athletes at different stages of experience. For beginner athletes, the technical aspects of strength and conditioning may be straightforward, but the real challenge lies in communication—how to teach, connect, and help them understand the fundamentals without much reference point. It's about getting them to embrace the basics and guiding them to move efficiently, which requires patience, creativity, and the ability to simplify complex concepts.As athletes progress and gain experience, the technical aspects of training become easier to grasp. The challenge then shifts towards refinement—helping athletes improve subtle details in their movement patterns, strength development, and training. For elite athletes, the communication becomes less about basic instruction and more about fine-tuning technique, improving efficiency, and addressing the nuanced aspects of performance. Like working on a high-performance car, it requires a more advanced understanding and a keen eye to get every detail right.Join Andrew for a compelling conversation on how coaching evolves with the experience of your athletes and how communication and technical expertise shift accordingly. Whether you're coaching beginners or elite athletes, understanding where they are in their journey allows you to deliver more effective training and maximize their potential. Enjoy the episode!

Vorweg: Wir basteln an unserer Folge 100 und nehmen unter diesem Link noch gerne Input an. Meinung, Gefühl, Liebe, Freude, Kritik - und friemelt gerne noch euren Namen in eins der Felder. Danke.

May is Mental Health Awareness Month. In this episode of Trust Me!, our guest Bill Sias, who works for the Office of County Counsel in Los Angeles, will discuss the basics of LPS Proceedings.  He will review how an LPS conservatorship begins and the general processes that follow.  He will also discuss how an LPS conservatorship is different from other types of conservatorships.  About Our Guest:William (“Bill”) Sias has extensive experience in conservatorships in Probate and Mental Health Court.  Bill currently works for the Office of County Counsel in Los Angeles.  He has had a series of published opinions under the LPS Act, including Conservatorship of K.P (2021) before the California Supreme Court.About Our Host:Host Anna Soliman is a member of the Executive Committee of the Trust and Estates Section of the California Lawyers Association.    Thank you for listening to Trust Me!Trust Me is Produced by Foley Marra StudiosEdited by Cat Hammons and Todd Gajdusek

Viva StemYou meet a 60yo male for a laparoscopic cholecystectomy.PMx: IHD, T2DM, HTN. Neuropathic foot painMedications:MetoprololMetforminACEiStatinPregabalin---------Find us atInstagram: https://www.instagram.com/abcsofanaesthesia/Twitter: https://twitter.com/abcsofaWebsite: http://www.anaesthesiacollective.comPodcast: ABCs of AnaesthesiaPrimary Exam Podcast: Anaesthesia Coffee BreakFacebook Page: https://www.facebook.com/ABCsofAnaesthesiaFacebook Private Group: https://www.facebook.com/groups/2082807131964430---------Check out all of our online courses and zoom teaching sessions here!https://anaesthesia.thinkific.com/collectionshttps://www.anaesthesiacollective.com/courses/---------#Anesthesiology #Anesthesia #Anaesthetics #Anaesthetists #Residency #MedicalSchool #FOAMed #Nurse #Medical #Meded ---------Please support me at my patreonhttps://www.patreon.com/ABCsofA---------Any questions please email abcsofanaesthesia@gmail.com---------Disclaimer: The information contained in this video/audio/graphic is for medical practitioner education only. It is not and will not be relevant for the general public.Where applicable patients have given written informed consent to the use of their images in video/photography and aware that it will be published online and visible by medical practitioners and the general public.This contains general information about medical conditions and treatments. The information is not advice and should not be treated as such. The medical information is provided “as is” without any representations or warranties, express or implied. The presenter makes no representations or warranties in relation to the medical information on this video. You must not rely on the information as an alternative to assessing and managing your patient with your treating team and consultant. You should seek your own advice from your medical practitioner in relation to any of the topics discussed in this episode' Medical information can change rapidly, and the author/s make all reasonable attempts to provide accurate information at the time of filming. There is no guarantee that the information will be accurate at the time of viewingThe information provided is within the scope of a specialist anaesthetist (FANZCA) working in Australia.The information presented here does not represent the views of any hospital or ANZCA.These videos are solely for training and education of medical practitioners, and are not an advertisement. They were not sponsored and offer no discounts, gifts or other inducements. This disclaimer was created based on a Contractology template available at http://www.contractology.com.

Join Russell Taylor of Live Earth Products, Inc. to shed light on humic substances and what they can do to your soil and farm's production. Learn more about Live Earth Products, Inc. here.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

The Basics: The Afterlife (Nate Edmondson) by Highlands Community Church

Andy Webb outlines the foundational elements of real estate investing using the classic “who, what, when, where, why, and how” structure. He explains who should invest, what types of properties to consider, when to take action, where to find opportunities, why real estate outperforms traditional investments, and how to get started—urging listeners to take action and follow the proven roadmap of those who've already achieved success. Click to Listen Now

Get access to The Backroom Exclusive episodes on Patreon: ⁠⁠⁠https://www.patreon.com/OneDime.⁠In this episode of 1Dime Radio, I am joined by Professor L. Randal Wray, a heterodox economist and a Pioneer of Modern Monetary Theory. In this episode, we demystify the history of money, what money is, and how modern money works in the economy today (how it is created and how the mechanics of government spending work, and the REAL function of Taxes. Most importantly, we discuss why MMT economists tend to prefer the "L. Randall Wray" over a Universal Basic Income (UBI). In The Backroom, Randy and I discuss tariffs, degrowth, reindustrialization, and get into the "tough questions" when it comes to the transition to a socialist society.  Become a Patron at ⁠Patreon.com/OneDime⁠ if you haven't already!Timestamps: 00:00 Trump Tariffs (The Backroom Preview)02:47 Discovering Modern Monetary Theory (MMT)07:14 The Basics of MMT Explained 14:26 Central vs Private Banks17:44 Historical Context of Money and Banking30:03 The Evolution of Money and Markets44:49 Gold, Cryptocurrency vs Fiat Money01:01:17 The History of Central Banking01:14:22 Inflation, the 1970s Stagflation, and the rise of Neoliberalism01:39:33 The Job Guarantee vs. Universal Basic Income02:01:55 Transition to The Backroom segmentCheck out L.Randal Wray's "MMT for beginners" book: https://www.amazon.ca/Money-Beginners-Illustrated-Randall-Wray-ebook/dp/B0BXQS7SS6?ref_=ast_author_mpbFollow me on X: https://x.com/1DimeOfficial: Follow me on Instagram: ⁠instagram.com/1dimeman⁠Check out my main channel videos on MMT: https://youtube.com/playlist?list=PLyytc2-LIrN7kIRyPXghWjeb4MV_DDqBK&si=JyWw9QWw5TK_3LVOOutro Music by Karl CaseyGive 1Dime Radio a 5-star Rating if you enjoy the show!

In this episode, Jason chats with David Friedberg—CEO of Ohalo Genetics and co-host of the All-In Podcast—about how AI is transforming agriculture and startups. David introduces Ohalo's "Boosted Breeding" technology, which enables plants to inherit 100% of genes from both parents, potentially doubling crop yields. They also discuss building AI-first companies, genome language models, and the future of creativity in an AI-driven world.*Timestamps:(0:00) David Friedberg joins Jason to discuss AI Basics.(1:44) How AI leveled up hiring and operations at startups(5:46) AI and economic opportunities, complex problem-solving, and leadership's role(11:48) How to build an AI-first company culture(16:48) AI's transformative impact on biology and DNA sequencing(21:36) The “GLM” - GPT for DNA Is already in production(23:17) Biology meets AI: designing perfect plants with CRISPR and genome models(32:08) Is the “Age of Abundance” around the corner?(35:56) Democratization of creativity through AI: personalized Star Wars musicals & the future of media*Uncover more valuable insights from AI leaders in Google Cloud's 'Future of AI: Perspectives for Startups' report. Discover what 23 AI industry leaders think about the future of AI—and how it impacts your business. Read their perspectives here: https://goo.gle/futureofai*Check out all of the Startup Basics episodes here: https://thisweekinstartups.com/basicsCheck out Google Cloud: https://cloud.google.com/Check out Ohalo: https://www.ohalo.com/*Follow David:X: https://x.com/friedbergLinkedIn: https://www.linkedin.com/in/davidfriedberg/*Follow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanis*Follow TWiST:Twitter: https://twitter.com/TWiStartupsYouTube: https://www.youtube.com/thisweekinInstagram: https://www.instagram.com/thisweekinstartupsTikTok: https://www.tiktok.com/@thisweekinstartupsSubstack: https://twistartups.substack.com

Financial innovations are demonized all the time, and perhaps David should be grateful because a low regard for capital markets is what motivated the creation of this podcast. But today he looks at SPACs and the criticisms of them as an example of how fallacious defense of central planning works. He makes the case that protection against fraud is one thing, but protection against loss is another. And ultimately, he makes the case that a system of robust financial markets has gains and losses, and that is a good thing.

Should You Invest in Chairside Milling or 3D Printing? How do milling and printing compare in durability and cost? Which option provides the best long-term ROI for your workflow? In this deep dive, Dr. Rustom Moopen shares his experience with CEREC, ExoCAD, and in-house fabrication, breaking down the real benefits and limitations of both technologies. From restoration strength to efficiency and investment costs, this episode unpacks what every dentist needs to know before taking the leap into milling, printing, and CAD/CAM workflows. https://youtu.be/fgQnrDfXnqI Watch PDP224 on Youtube Protrusive Dental Pearl: Achieving the same effect (of the ‘Soft Clamp' by Kerr) with a metal clamp without requiring a potentially painful palatal injection - Dr. Jo Cape (Protruserati) suggests using a cotton bud to apply topical anesthetic to the gingiva where the clamp will be placed, leaving it for a minute, improving patient comfort! Key TakeAway: Investing in technology like milling can lead to a measurable ROI. Time management is crucial in dental procedures for efficiency. Milling is a subtractive process, while printing is additive. Mentorship is often more valuable than formal courses. The dental industry is evolving with new technologies. Understanding the nuances of dental procedures can enhance practice. Early adoption of technology can set a practice apart. Milling and printing serve different purposes in dental work. Mock-ups can save time and improve patient satisfaction. Milling offers more reliability than printing for dental applications. The choice between milling and printing depends on personal preference and practice needs. Milled composites have a proven track record of durability. Printed splints may not hold up under heavy use. Investing in milling technology can enhance practice efficiency. Design software plays a crucial role in modern dentistry. Understanding the strengths and weaknesses of each method is essential for success. Investing in dental software can be costly but worthwhile. Learning design software is crucial for modern dentistry. Milling is generally superior to printing for final restorations. Regulatory considerations are important for in-house lab work. Choosing the right milling equipment depends on practice needs. Training and mentorship are essential for mastering dental technology. Highlights of this episode: 03:29 Protrusive Dental Pearl 04:59 Meet Dr. Rustom Moopen: Journey of Learning and Mentorship 09:21 Early Adoption of CAD/CAM Technology 11:54 The Practicalities of Chairside Milling 19:01 Emax Chairside Workflow 23:10 Printing vs. Milling: Understanding the Basics 26:48 Printed Mock-Ups and Workflow Integration 29:43 Comparing Milled and Printed Composites 32:07 The Future of Splints: Milling vs. Printing 35:50 Choices After Scanning a Tooth 37:16 Milling vs. Printing: Pros and Cons 41:11 Design Software and Training 49:28 Practical Applications of 3D Printing 53:42 Investing in Digital Dentistry 55:35 Printed Restorations vs Direct Composite 56:45 Regulatory Concerns 58:31 Investing in Milling Units 01:00:53 Ideal Candidates for Milling 01:03:49 Training and Resources  If you enjoyed this episode, don't miss PDP137 – Q&A with a Dental Technician! #PDPMainEpisodes #BreadandButterDentistry This episode is eligible for 1 CE credit via the quiz on Protrusive Guidance.  This episode meets GDC Outcomes B and C. AGD Subject Code: 130 ELECTIVES (Product/technology training) This episode aimed to provide an in-depth understanding of the fundamentals of 3D printing, milling, and digital dentistry, enabling clinicians to integrate these technologies efficiently into their workflow for improved precision, cost-effectiveness, and patient outcomes. Dentists will be able to - 1. Differentiate between 3D printing and milling,

This episode of “Relationship Basics” will encourage you to release what no longer aligns, without guilt or grief. You're not losing people—you're gaining clarity. The right connections will match your nature, not just your name. Be encouraged—your Eve-season is coming!

Anne is the Head Engineer/Producer at La La Land Sound in Louisville, Kentucky. She has split her time between Montreal and Louisville over the last 10 years, working on hundreds of recordings along the way, gathering over 375 million streams.​​She spends most of her time in the studio, recording, mixing, and producing with artists like Murder By Death, Bonnie Prince Billy, GRLwood, Joan Shelley, Strand of Oaks, By the Grace of God, and Rachel Grimes. She's also worked on albums by Ray Lamontagne, Jake Shears, Emma Ruth Rundle, and White Reaper over the years. Bumping shoulders over time working with producers Glyn Johns, John Alagia, and Jim James. She's recorded, mixed, and/or produced more than 100 records in her career, with records gathering reviews in publications such as Rolling Stone, Nylon, Billboard, NPR, Brooklyn Vegan, Kerns, AVClub, Magnet, and most major music publications. Anne is a true professional in experience, efficiency, and creative thinking, and loves to foster a positive and friendly recording experience for all. She enjoys and is specialized in old school live band recordings as much as complex multi-month modern productions and is skilled in both approaches. She loves working with artists on all styles of music: rock, country, experimental, contemporary, classical, and everything in between.IN THIS EPISODE YOU'LL LEARN:Recording yourself vs othersStarting before you truly feel “ready”Working on multiple projects quickly vs taking your time on one project: Which will help you grow faster?Minimal mic technique compared to multi-micingWhy having a mobile rig is super helpful for people just getting startedGetting the most out of sub-par roomsChoosing mics that suit the roomBuilding your mental library of studio gearWorking with Glynn JohnsHow the famed Glynn Johns technique was actually an accidentRemixing Slint's “Tweez” (previously mixed by Steve Albini)Using AI for audio restorationTo learn more about Anne Gauthier, visit: https://www.annegauthier.info/Looking for 1-on-1 feedback and training to help you create pro-quality mixes?Check out my coaching program Amplitude and apply to join:https://masteryourmix.com/amplitude/ Want additional help with your music productions?For tips on how to improve your mixes, visit: https://masteryourmix.com/ Download your FREE copy of the Ultimate Mixing Blueprint: https://masteryourmix.com/blueprint/ Get your copy of my Amazon #1 bestselling books:The Recording Mindset: A Step-By-Step Guide to Creating Pro Recordings From Your Home Studio: https://therecordingmindset.com The Mixing Mindset: The Step-By-Step Formula For Creating Professional Rock Mixes From Your Home Studio: https://masteryourmix.com/mixingmindsetbook/ Check out our Sponsors:Download Waves Plugins here: https://waves.alzt.net/EK3G2K Subscribe to the show:Apple Podcasts: https://podcasts.apple.com/us/podcast/master-your-mix-podcast/id1240842781 Spotify:

In this podcast, we cover the fundamentals of long put option contracts and how investors utilize them. Achievable has courses with industry-best pass rates for the FINRA SIE, Series 6, 7, 9, 63, 65, and 66. Try our courses for free at https://achievable.me.

Send us a textEver wondered what truly makes a Kickstarter campaign magnetic instead of merely functional? This episode pulls back the curtain on the art of author crowdfunding with someone who's witnessed thousands of campaigns from behind the scenes.Oriana Leckert, Head of Publishing at Kickstarter, joins us to share insights that go far beyond the typical campaign advice. As she reveals, her role encompasses far more than just technical guidance – she's part publishing expert, part crowdfunding consultant, part life coach, and part cheerleader. This unique perspective allows her to spot the subtle differences between campaigns that simply meet goals and those that transform author careers by building genuine community.We explore the most overlooked opportunities in author campaigns, from creatively engaging backers to designing rewards that deeply connect to your book's world. You'll discover why some authors set funding goals too low out of fear (and the potential consequences), how to strategically reveal stretch goals to maintain momentum, and why Kickstarter's algorithm rewards early engagement. Oriana also shares stunning examples of imaginative rewards that created unforgettable backer experiences, from custom yarn for knitting-themed novels to scented candles based on romance protagonists.Whether you're contemplating your first campaign or looking to elevate your next one, this conversation will reshape how you think about crowdfunding as a cornerstone of your author career. Kickstarter isn't just a funding platform – it's a powerful community-building tool that can transform not just how your books are published, but how you connect with readers for years to come.Are you an author at a crossroads, feeling stuck & unfulfilled in your author career? Do you know deep down it's time for a change, but you're unsure of the next step?The High Vibe Author is the only transformational membership designed specifically for authors like you—those who are ready to break free from limitations & step into the abundant life they deserve. Click here to learn more. Indie publishing wasn't built for neurodivergent minds—so let's change that. Inside Author Revolution on Substack, I share exclusive insights on writing, publishing, and manifestation for ND authors. Plus, explore my neurospicy romcoms & urban fantasy worlds. Want to go deeper? Get access to Manifest Differently: The Deep End, my private podcast. Follow now:

The Dead Internet Theory posits online existence is fake. Articles we read, accounts we follow, content we consume—designed by AI to keep us clicking, scrolling, and buying. And... It might be right?In this episode you will:- Understand what the dead internet theory is.- Have the dead internet theory explained.- Finally understand the dead internet theory memes.

Vortex's Gayla Gibson buzzes by the studio to talk bee keeping basics. Beekeeping is cool, interesting, and rewarding. Your suburban backyard could bee the perfect place to bee-gin your bee-keeping journey. More pollinators is a good thing, and we can't forget the bounty of sweet golden goodness we get in return. Tune in to get turned on to beekeeping. As always, we want to hear your feedback! Let us know if there are any topics you'd like covered on the Vortex Nation™ podcast by asking us on Instagram @vortexnationpodcast

What's the difference between how prophecy worked in the Old Testament and how it operates today? In this foundational episode, Juliana Page breaks down the distinct role of the prophet under the Old Covenant versus the New Covenant—and why understanding the shift is essential for any believer seeking to hear God's voice or operate in spiritual gifts. Join Courage Co.: If you're hungry to grow in your spiritual gifts, develop your prophetic discernment, and walk in bold faith—Courage Co. is for you. It's more than a community. It's a training ground for Kingdom leaders, water-walkers, and prophetic voices rising up in this hour. Get access to prophetic trainings, prayer calls, mentorship, live workshops, and a global network of faith-driven leaders who are being equipped and activated—just like you.

Join me to dive deep into a common struggle many of us face on our journey to achieving big goals—feeling blocked. I emphasize that what we often perceive as a blockage is actually impatience. Drawing from my own experiences and real-world examples, I highlight the importance of consistency, patience, and trusting the process. I also share actionable steps to overcome feelings of stagnation and stress that true, sustainable success requires time and persistence. Tune in for a heavy dose of motivation and practical strategies to keep pushing forward, even when immediate results aren't visible. What you'll hear in this episode: [1:15] A Dose of Truth: Impatience vs. Progress [2:45] Achieving Goals Doesn't Always Go as Planned [5:00] The Desire To Accomplish Goals Quickly [7:30] The Ice Cube Metaphor: Trusting the Process [13:25] Recommitting to the Basics to Overcome Impatience [14:10] Recommitting to Why You're Chasing Your Goal Related Episodes: How to Escape the Quicksand of Overwhelming Desire When Striving Towards Your Goals How to Use Willpower to Fuel Greatness and Achieve Your Goals How to Set Purposeful Goals and Achieve Success Connect with Paige on Instagram @paigelawrencecoaching

In this episode, Jodie and Jeff discuss some DVC basic questions. As always, follow us on our socials at: https://linktr.ee/disneywiththeducks

Welcome to the 250th episode of the Just Grow Something podcast!

Your mind is lying to you. And it's costing you performance, confidence, and consistency.In this episode, the Champion Living team breaks down the invisible mental patterns that sabotage athletes from target panic in archery to hesitation in the arena.We dive into: • The shocking biomechanics behind bareback riding (30+ Gs of force) • How archery exposes the exact mindset flaws rodeo athletes struggle with • The real definition of rodeo shape and why gym strength isn't enough • How a 61-year-old cowboy completely rewrote his story with consistent actionWhether you're a professional competitor, weekend warrior, or trying to win in life this episode will challenge the way you think, train, and show up.Show Notes:02:23 Training and Biomechanics in Rodeo10:38 Optimal Performance Academy Preparations16:22 Bow Hunting and Target Panic21:28 The Importance of Basics and Equipment32:19 The Importance of Process32:41 Follow Through for Accuracy34:35 The Discipline of Consistency36:52 Balancing Passion and Relaxation40:12 The Role of Energy in Daily Life42:36 Morning Routines and Intentionality49:05 The Power of Consistency in Fitness58:47 Preparing for Physical Challenges Learn More:Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-upWe'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:Beastmaster Rodeo GearVisit: https://beastmasterrodeo.com/?rfsn=7833357.e68191Discount Code: championlivingHOOEY caps, shirts, jeans and more:https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45code: CHAMPIONLIVINGRodeo Now AppInstagram: @rodeonowappApple App StoreGoogle Play Store Colorado Craft Beefhttps://coloradocraftbeef.comCode: ChampionlivingPWR PRO CBDhttps://pwrpro.comDiscount Code: ChampionlivingFrost Legacy Bull Riding Schoolshttps://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588Home Gym Equipment from GetRx'dhttps://www.getrxd.com/#a_aid=championlivingcode: 10CHAMPIONIcehole Coolers and drink ware:iceholecoolers.com code: CHAMPIONLIVINGLearn More:Website: www.championlivingfitness.comInstagram: www.instagram.com/champion.livingYouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdwChampion Living Private Facebook Group:www.facebook.com/groups/934793523869642

There is nothing "basic" about THE BASICS. The foundations of faith are a BIG DEAL, and they help us form a life that is BUILT TO LAST.  That is why it is so important for our PASTORS to follow God's teaching, especially on the topic of REST.  We NEED them well rested so they can GO THE DISTANCE for the church.  Whether you're a seasoned veteran Pastor or just starting out in your faith, this message, SABBATICAL- PASTORING 101 will DEEPEN your understanding of GOD'S WORD and the importance of REST.  Let's join Pastor Joe at our BC Boardman Campus.

There is nothing "basic" about THE BASICS. The foundations of faith are a BIG DEAL, and they help us form a life that is BUILT TO LAST.  So, if we want to go the DISTANCE, we must REST frequently- weekly, as a matter of fact.  Whether you're a seasoned veteran or just starting out, this message will DEEPEN your understanding of God's Sabbath and why it's so important.

Host Diego poses a question for seed farmer and author Dan Brisebois of Tourne-Sol Co-Operative Farm: how realistic is it to create and maintain your own hybrid variety of a crop? Farmer Dan breaks down the process, and it might not be as difficult as it seems. Check out Dan's new book: The Seed Farmer: A Complete Guide to Growing, Using, and Selling Your Own Seeds Click here to learn more about Dan Brisebois and his work.  Interested in watching the series? Hop on over to our YouTube Channel!   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

How can you preserve simplicity and work at a reasonable pace in an increasingly complex and rushed environment? That's the question I'm answering today. You can subscribe to this podcast on:  Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The ULTIMATE PRODUCTIVITY WORKSHOP Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 370 Hello, and welcome to episode 370 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. Two of the challenges we face today are the increasing complexity in our work life. Yet, that has been around forever. New technology requires us to learn new techniques for doing things and, perhaps, the biggest challenge of all is dealing with the speed at which things come at us.  Interestingly, the number of emails we get today is comparable to the number of letters people in the 1970s and 80s received. Yet the number of phone calls we get have dramatically dropped. That's largely due to the move towards instant messages—which were not around in the 70s and 80s.  The difference is the speed at which we are expected to respond. With a letter, there was some doubt about when the letter would arrive. It might arrive the next day, but there was always a chance it would take two or three days.  And when it did arrive, we had at least twenty four hours to respond. Today, there are some people who expect you to respond to an email immediately—no thought that you may be working on something else or in a meeting with an important customer.  So the question we should explore is how we can navigate the way we work today without letting people down, but at the same time work at a comfortable speed which minimises mistakes and leaves us feeling fulfilled at the end of the day.  So, with that stated, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Tom. Tom asks, Hi Carl, over the years, my productivity system has changed with technology. I began, like you, with a Franklin Planner in the 1990s, then I moved to Getting Things Done and managed everything digitally. These days, I am struggling to keep up, and it just seems so complicated. Do you have any thoughts on how to keep things simple? Hi Tom, thank you for your question.  One way to look at this is to remember that the basic principles of good time management and productivity will never change. Those principles are incorporated in COD—Collect, Organise and Do.  No matter how complicated or fast things get, we still need a way to collect stuff and trust that what we collect will be where we want it to be when we process it.  We need an organisation system that works for us. And that means, we can find what we need when we need it.  And finally, we want to be maximising the time we spend doing the work, so we avoid backlogs building.  It's within this framework we can evolve our systems.  Thirty years ago, we would have been collecting with pen and paper. Today, it's likely we will collect using our phones or computer. Thirty years ago we would have had stacks of file folders and a filing cabinet or two to store those folders. Today, those files will likely be held in the cloud—Google Drive, iCloud or OneDrive, for instance.  So while the tools have changed, the principles have not.  I'm a big rugby fan. I've been following Leeds Rhinos since my grandfather took me to my first game when I was five years old.  The teams that win the championships and cup games are the ones who get the basics right. In rugby, that is playing the majority of the game in the oppositions half. Being aggressive in defence and ensuring their players are disciplined—giving away silly penalties is one sure way to lose games.  The teams that lose are the ones who don't get these basics right. They try to be clever, get frustrated, and drop the ball (quite literally) and give away unnecessary penalties, which results in them giving away territory and playing the majority of the game in their own half.  The message is always the same. Get the basics right and the results will come.  This is the same for you, too, Tom. Get the basics right and that's following the principles of COD.  The problems will start when we begin trying to do multiple things at the same time. Multi-tasking is not a strategy. Sure there are some things you can do at the same time. Walking and thinking about solving a problem, listening to a podcast while doing the dishes or cleaning up the house.  But you are not going to be able to write a report, prepare a presentation and reply to your emails at the same time. These are very different types of work requiring different skills.  A report is well thought out words and conclusions. A presentation is a visual representation of your main points and writing emails is about communicating clearly in words. All requiring different parts of your brain.  This is why categorising the work you do works so well. With categorising, or chunking or batch processing—they all mean the same thing—you are grouping similar tasks together and doing them at the same time. For example, you can collect your actionable emails together and set aside thirty to sixty minutes each day for responding to them.  If you were consistent with that, you would always be on top of your mails and no one would be waiting much longer that 24 hours for a reply.  Similarly if you were responsible for sending out proposals to prospective customers, if you were to spend an hour or so on those each day, you would rarely have any backlogs and your proposals would be going out quickly without errors.  It's when we stop following these principles we become like the losing rugby teams. We've stopped following the game plan and become frustrated, which leads to mistakes which in turn means we lose the game.  Or in the world of work, we create backlogs, deadlines are missed and we feel horrible, stressed out and overwhelmed.  I've always found it fascinating to learn how productive people work. I saw recently an interview with Tim Cook, where he mentioned he wakes up at 4:00 am, and the first hour of his day is spent doing email.  I remember reading that Jack Dorsey, one of the founders of Twitter and the CEO of Square, who would schedule his days by category of work. Monday and Tuesdays were spend on marketing, Wednesdays were problem solving and Thursdays would be spent at Square and Fridays at Twitter.  They all have some structure to their days. Incidentally, this was the same for Winston Churchill and Charles Darwin. They both followed a strict structure to their days which ensured they spent time each day on the things that mattered.  While the way we work and the tools we use to do our work may change, the way we structure our days doesn't have to.  Twenty years ago, spending an hour on returning phone messages was the norm. Today, that same hour will likely be spent responding to Slack or Teams messages and email.  If you want to get control of your time and remain productive, it will be helpful to know what is important.  What is your core work? The work you are paid to do? What does that look like at a task level? Working in concepts doesn't work here. You need to go to the next level and determine what your work looks like at a task level.  An accountant will need to put numbers into a spreadsheet (or something similar) in order to get the information they need to be able to advise their clients. The question therefore becomes how much time do they need to do that each day to ensure they are on top of their work?  As a former Franklin Planner user, you will know the importance of daily and weekly planning. This is about knowing what is important today and this week. It's about allocating sufficient time to getting that work done and being strict about what you allow on your calendar.  Perhaps part of the problem we face today is the increasing demands on our time. It's easy to ask someone to jump on a Teams or Zoom call for “a few minutes” Ha! How often does five minutes turn into thirty minutes?  And because of the simplicity of doing these calls, we accept. Perhaps too readily.  I don't have Zoom or Teams on my phone. If I am not with my laptop, I cannot do a video call. It's a rule. And a non-negotiable one too.  Where are your rules? What will you accept and, more importantly, not accept?  One way you can manage this is to limit the number of meetings you have each day. If you spend seven hours of your eight hours of your work day in meetings, how will you find the time to do the work you are employed to do?  That isn't a task management issue. That's a time issue. It doesn't matter how many tasks you have to do today if you do not have the time protected for doing them. It's on you to protect that time and that doesn't matter where you are in the hierarchy chain.  If your boss expects you to be in seven hours of meetings each day and write reports, prepare presentations and respond to your emails and messages, that's an issue you need to take up with your boss. No tool or productivity system will sort that out for you.  Even with the help of AI, you will struggle to do your work with that kind of time conflict.  Now when it comes to managing your files and notes, I would say don't reinvent the wheel.  Several years ago, Microsoft and Apple's engineers released we were terrible at managing our documents. So, they began rolling out self contained folders for their professional tools such as Word and Keynote.  You no longer need to file these documents in folders you create. Instead you can save them and let your computer organise them for you. For example, if you use Word, all your word documents can be saved to the Word container folder in OneNote. Just like Google Docs. These are all kept together and you can then organise them in a variety of ways. You can do it alphabetically, the date the document was created or when it was last modified (great for when collaborating with other people). In iCloud and Google Drive, you can also organise by which documents are shared.  Your computer does the hard work so you don't have to. There's certainly no longer a need to create sophisticated file folder structures that take forever to keep organised. You don't have time for that. Let your computer do the work for you.  And not only have these companies made organising our work easier, they have been gradually improving search features too. Now as long as you know a date range, a keyword or a title, you'll be able to find any document in seconds.  There is no longer any need to manually organise your documents. The only responsibility you have is to ensure the names of the documents you have saved mean something to you. If you're downloading a document, make sure you rename it. There's some very strange file naming conventions out there.  And that's about it, Tom.  Stick to the basics of COD—Collect, Organise, Do. Be strict about what you allow on your calendar (even if that means you need to an uncomfortable talk with your boss) and let your computer do the hard work of filing for you.  I hope that has helped. Thank you for your question.  And thank you to you too for listening. It just remains for me now to with you all a very very productive week.   

A new MP3 sermon from Truth For Life - Alistair Begg is now available on SermonAudio with the following details: Title: May 9, 2025: Panel Question Time (Basics 2025) Subtitle: Messages from Truth For Life Speaker: Alistair Begg Broadcaster: Truth For Life - Alistair Begg Event: Radio Broadcast Date: 5/9/2025 Length: 58 min.

In this episode of the Grace & Grit podcast, we explore the evolving landscape of wellness strategies, focusing on how pharmaceutical supports can be integrated into a holistic approach to health for midlife wellness. We discuss the importance of maintaining fundamental wellness practices while considering medical interventions as complementary tools rather than replacements. Key Points from this Episode: Understanding the role of pharmaceutical supports, including hormone therapy, weight management medications, and prescribed supplements in modern wellness The critical importance of maintaining fundamental health practices like hydration, sleep, nutrition, mindset, and movement Why taking an integrated approach (combining medical interventions with basic wellness practices) leads to better outcomes This episode emphasizes that while modern medical interventions can be valuable tools in our wellness journey, they work best when built upon a strong foundation of basic health practices. The message is clear: it's not about choosing between medical supports and fundamentals – it's about thoughtfully combining both for optimal results. You can listen here: https://graceandgrit.com/podcast-381 MENTIONED IN THIS EPISODE GET FREE ACCESS to Base Camp: Back to Basics 21-Day Challenge Leave a review for the Grace & Grit podcast on your favorite platform, screenshot it and send it to me at courtney@graceandgrit.com and I will send you a free access coupon when registration opens next week! (Challenge begins June 2nd!)   *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com  

Frank talks about the basics of what you need this year to catch giant smallmouth.