Podcasts about Fasting

Is the future of performance enhancement creating 350-pound genetic mutant bodybuilders? In episode 816 of the Savage Perspective Podcast, host Robert Sikes sits down with peptide expert Jay Campbell to reveal the shocking truth about new fat loss drugs, controversial fasting methods, and the future of human potential. They explore how new peptides are changing muscle growth and fat loss forever and discuss why most of what you know about nutrition might be completely wrong.Want to learn how to build an elite physique with proven, no-nonsense methods? Join Robert's FREE Bodybuilding Masterclass today to get the exact strategies for building muscle and achieving your ideal body composition. Register here: https://www.ketobodybuilding.com/registration-2Follow Jay on IG: https://www.instagram.com/jaycampbell333/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - What Are Peptides and How Do They Work? 0:44 - Guest Intro: Performance Expert Jay Campbell 1:34 - What is The Fruit & Sugar Fast for Fat Loss? 3:51 - Why Modern Nutrition is So Confusing 5:46 - Is AI Making Society Less Intelligent? 7:23 - How AI Will Divide Society in the Future 9:47 - A Beginner's Guide to Peptides 13:42 - New Peptide Delivery Systems (Beyond Injections) 17:58 - Are Peptides Legal & Regulated by the FDA? 23:58 - How Are Peptides Manufactured? 27:09 - Why Peptide Manufacturing is Moving to the USA 32:50 - The Future of Bodybuilding & Performance Enhancement 39:12 - Should Natural Bodybuilders Use Peptides? 41:04 - Can Peptides Increase Longevity and Healthspan? 46:34 - Do GLP-1 "Easy Button" Fat Loss Drugs Work? 52:25 - How To Lead by Example for Your Children 1:00:17 - Jay Campbell on His Passion & Purpose 1:02:30 - 10 Life-Changing Questions to Ask Yourself 1:05:41 - Where to Find Jay Campbell's Work

If you feel like your brain's stuck in first gear, losing focus, forgetting simple things, feeling mentally sluggish—you're not alone. I lived with brain fog for 15 years while building companies in Silicon Valley, and no productivity hack or double espresso fixed it. In this episode, I'll show you how to clear brain fog at the cellular level by restoring mitochondrial energy, ditching brain-damaging foods, optimizing sleep, and upgrading your nutrition. These are the exact science-backed steps that got me back to feeling sharp, focused, and fully me. Let's turn your brain back on.Chapters:0:00 – Introduction0:49 – The Root Cause of Brain Fog1:26 – What Most People Get Wrong2:20 – How to Fix Your Mitochondria2:57 – Food: Fuel or Poison4:48 – The 4 Brain Poisons Killing Your Focus5:20 – Exercise for Brain Energy (Not Burnout)7:55 – Brain Fog Supplements That WorkBrain fog supplement: https://shopsuppgradelabs.com/products/brain-101, use code DAVE15 Connect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ and https://m.facebook.com/Thehumanupgrade/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The world tells us to live free from God's rules and laws. But when we try to walk alone, our spiritual vitality wanes, distorting our perception of God's character and abilities. Pastor Ronnie Floyd has witnessed firsthand the profound transformation that prayer and fasting can achieve. He will join us to help us explore how these sacred spiritual practices revive our faith and open our hearts to encounter God. Learn to listen for God's voice, transform pride into humility, walk in obedience, surrender your life to his will, and experience his miracles. God lives within you. Give yourself over to His abundant love and submit to the wondrous plans He has for you.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

Confidence is biology you can hack. In this episode, you'll see how confidence builds inside your brain, rewires through neuroplasticity, and connects directly to mitochondria, metabolism, and human performance. You'll get tools that reprogram fear, regulate your nervous system, and turn stress into fuel so you build radical confidence that lasts. Listen to this classic with host Dave Asprey as he talks with entrepreneur, author, and Women of Impact founder Lisa Bilyeu. Lisa went from a stay-at-home “supporting role” to co-founding Quest Nutrition, scaling it into a billion-dollar company, and running a global media empire. She brings years of lived experience and applied mindset training, making her one of the most authentic voices on confidence, resilience, and leadership in the biohacking world. You'll learn how to: • Hack confidence with the same strategies you use for sleep optimization, fasting, and cold therapy • Spot biological triggers behind fear, self-doubt, and procrastination • Use repetition and mindset tools to upgrade brain optimization and neuroplasticity • Turn stress hormones into growth signals for longevity and functional medicine practices • Reframe trauma and setbacks as power for resilience and high performance • Support courage and focus with nootropics, ketosis, supplements, and Danger Coffee This episode shows you how to treat confidence as a trainable skill, not a personality trait. If you want smarter not harder strategies to master your biology, expand your impact, and live with unshakable resilience, you'll find them here. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes release every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Lisa Bilyeu, Radical Confidence, Quest Nutrition, Women of Impact, confidence training, resilience biohacking, mindset reprogramming, courage hacking, fear rewiring, entrepreneurial mindset, human performance, brain optimization, neuroplasticity tools, mitochondria and confidence, trauma resilience, emotional regulation, nootropics for confidence, stress as fuel, leadership confidence, Human Upgrade podcast Thank you to our sponsors! EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off. Resources: • Lisa's Website: https://lisabilyeu.com/ • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 – Trailer 0:38 – Intro 2:38 – From Housewife to Entrepreneur 17:52 – Building Impact Theory 27:56 – Radical Confidence 39:14 – The No BS Game 44:45 – Finding Purpose 55:34 – Inner Critic & Competence 1:01:10 – Becoming Your Own Hero 1:08:32 – Boundaries & Relationships 1:09:52 – Conclusion See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beat BLOAT & unlock better protein absorption and digestion with MassZymes by BiOptimizers. NOW GET 15% off your order with the code VANESSA at bioptimizers.com/vanessa In this special solocast, Vanessa recaps the top highlights from two powerhouse researchers in protein metabolism: Dr. Carlene Starck and Dr. Arny Ferrando. If your goal is fat loss, muscle preservation, and body recomposition—especially in peri and post-menopause—this episode is packed with evidence-based strategies you can start applying today. IQBAR is offering our special podcast listeners 20% OFF all IQBAR products, plus get FREE shipping. To get your 20% off, text VANESSA to 64000. That's VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details.

What if the reason you keep breaking your commitments isn't about willpower, but emotions? This episode dives into how emotions like stress, frustration, and apathy quietly hijack your habits, your follow-through, and your sense of integrity. I'm sharing how a simple weekly fasting practice helped me see where I was letting feelings lead, and how often that meant letting myself down. This isn't about food. It's about practicing emotional discipline. It's about learning to show up even when you don't feel like it. You'll walk away with personal insights, real-life examples, and a clear challenge: make one small commitment AND KEEP IT, no matter what your emotions say. If you're tired of breaking promises to yourself, let's change that. WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE? Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life! https://hia.ck.page/products/blueprint GET IN TOUCH WITH MATTHEW matthew@matthewbivens.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friends welcome to the very first Friday episode of What I'm Into. Today I'm talking about my current social media fast, why I'm doing it, what it's done for me and will I ever be back to instagram? TBD. Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

Sometimes it feels like we're not making any progress in life—and we need a breakthrough. Join Pastor Rick as shares principles from God's Word about how prayer and fasting can lead to breakthroughs in our health, finances, relationships, and emotions.When you put your focus on the right things—on God—you won't have time to worry. In this message, Pastor Rick teaches you how to say, “God, I'm choosing to focus on you.” To support this ministry financially, visit: https://www.oneplace.com/donate/1103/29

Join us as we Fast and Pray Monday through Friday this week, September 15th-19th. We come together every night at 9pm CST for a Quick Fire Word! This week's Focus theme: A Reservoir of Restoration Come in and let us JOURNEY TOGETHER!

If you've ever cringed at the sound of your own voice or struggled to hold attention in a room, this episode will change the way you speak and how others respond to you. You'll discover how vocal tone, breath, and emotion act as biological levers you can train to improve your health, extend your longevity, and build magnetic charisma. Watch the condensed video highlight version of this episode (and much more!) on YouTube: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Roger Love, the celebrity voice coach who trained Bradley Cooper, Tony Robbins, Selena Gomez, and Brendon Burchard. Roger has spent decades teaching actors, executives, and performers how to master their voice to create influence and impact. In this conversation, he shares the science behind vocal tone and the emotional cues hidden in your breath. You'll hear why most people speak from the wrong part of the body and how that drains power from every interaction. You'll learn how digital habits dull your voice, which techniques make you sound more confident and trustworthy, and why sound can heal the nervous system. Dave and Roger also explore how voice training supports your biology, boosts emotional control, and protects your performance as you age. This episode gives you tools to speak with more authority, connect on a deeper level, and improve your health through one of your most underused systems: your voice. If you want to lead, perform, persuade, or simply feel heard, this conversation shows you how to upgrade the way you sound—and how you feel when you speak. You'll learn: • Why most people speak from the wrong part of their body • How your voice shapes the way others feel about you • The link between vocal tone, breathing, and nervous system health • How to sound more confident, persuasive, and emotionally resonant • Why digital habits are weakening your communication • How to train your voice as a powerful analog biohack for longevity Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes release every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Roger Love, voice coach, Bradley Cooper, vocal tone training, voice confidence, charisma training, sound healing, biohacking voice, emotional resonance, public speaking, vocal mastery, breathwork, mitochondria and voice, analog biohacking, vocal optimization, high performance communication, voice training for health, Tony Robbins voice, Human Upgrade podcast Thank you to our sponsors! BodyGuardz | Visit https://www.bodyguardz.com/ and use code DAVE for 25% off. STEMREGEN | Go to https://stemregen.co/dave25 and use code DAVE25 for 25% off your order. Caldera + Lab | Go to https://calderalab.com/DAVE and use code DAVE at checkout for 20% off your first order. **If you're interested in Voice Training, go to www.rogerlove.com/dave and use code DAVE for $50 off** Resources: • Roger's Website: www.rogerlove.com/dave • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 – Trailer• 1:30 – Intro• 1:48 – Meet Roger Love• 3:22 – Nature vs. Nurture• 5:46 – Speaking vs. Singing• 7:02 – Breathing & Voice Health• 13:35 – Voice & Attractiveness• 19:13 – Stuttering & Vocal Disorders• 24:51 – Emotional Speaking• 29:04 – Mastery & Finding Your Voice• 39:55 – Voice & Technology• 49:20 – Becoming AI-Proof• 56:29 – Emotion & Sound• 1:04:30 – Stage Fright & Tone Deafness• 1:08:00 – Voice Training TipsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ben reveals a beginner-friendly fasting schedule designed to melt harmful visceral fat in just 14 days. You'll learn how to safely progress from a 14:10 fasting window to a full 24-hour water fast, while supporting your metabolism, lowering inflammation, and activating autophagy for deep cellular repair. Ben also shares what to eat during your eating windows, how to break a fast properly, and simple hacks like coffee with butter or green tea to supercharge your results. Discover why visceral fat is so dangerous, the science of ketones and human growth hormone, and how fasting can become your most powerful tool for fat loss and longevity. Resources Mentioned: ✨Free Fat Loss Masterclass: Reserve your spot at http://meltyourfat.com  ✨Organic Coffee: http://ketokampcoffee.com  ✨Green Tea: https://amzn.to/4nGOgAV

In this episode, Dr. Jockers explains why building muscle is key for anti-aging and longevity. Muscle protects against sarcopenia, stabilizes blood sugar, lowers inflammation, and supports brain health through compounds called myokines.   Resistance training is the foundation. Learn how to use compound movements, train in the right rep ranges, and recover properly to build strong muscle that lasts instead of chasing short-term gains.   Nutrition and fasting are just as important. Dr. Jockers covers protein targets, calorie balance, carb cycling, and intermittent fasting strategies that fuel muscle growth while keeping your body metabolically flexible.     In This Episode:  00:00 Introduction to Muscle Building Myths 00:23 Welcome and Overview of Muscle Building for Longevity 01:33 Menopause and Natural Solutions 03:21 How to Build Muscle for Longevity 08:34 Importance of Resistance Training 13:11 Diet and Protein Intake 16:06 Intermittent Fasting and Its Benefits 20:43 Carb Cycling and Caloric Intake 23:40 Sun Exposure and Sleep for Muscle Growth 28:18 Conclusion and Final Thoughts   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately. This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work. And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.      Looking for natural relief from menopause symptoms like hot flashes, mood swings, and sleepless nights? Meno Plus is a hormone-free supplement powered by ESTRO 100 and Purality Health's advanced micelle liposomal technology—making it up to 800% more absorbable so you truly feel the difference. For a limited time, get a Buy One, Get One Free deal backed by a 180-day money-back guarantee. Visit resetmenopause.com/drjockers to claim this exclusive offer today!   “Fasting isn't just about skipping meals; it's a lifestyle that activates fat burning, boosts brain health, and reduces inflammation.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Get 35% off: https://www.purehealthresearch.com/ use code JOCKERS Visit resetmenopause.com/drjockers Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushFeeling tired after meals, battling brain fog, or wondering why your gut health feels off? Dr. Amy Shah — a double board-certified physician, nutrition expert, and bestselling author — reveals how your microbiome holds the key to energy, mood, and long-term wellness. In this episode of The Ready State Podcast, she breaks down the hidden impact of ultra-processed foods, the surprising role of microbes and dirt in childhood, and why circadian rhythms matter as much as diet. From understanding the “energy trifecta” to mastering her 30/30/3 rule, Dr. Shah shares simple, science-backed steps that make gut health practical and powerful. Tune in for clear, actionable insights to help you eat smarter, sleep better, and feel truly energized every day.What You'll Learn in This EpisodeWhy ultra-processed foods confuse your brain and immune systemHow dirt, animals, and early exposure shape a child's microbiomeThe truth about fermented foods — and which ones actually workWhat Dr. Shah calls the “energy trifecta” for boosting mood and focusWhy most Americans aren't getting nearly enough fiberHow circadian rhythms (and when you eat) impact gut healthA simple 30/30/3 rule to reframe your daily nutritionKey Highlights: 00:00 - Preview01:06 - Intro02:00 - Dr. Amy Shah's Journey08:58 - Ultra-Processed Foods11:48 - Gut and Immune System Connection18:15 - Benefits of Fermented Foods21:21 - Energy Trifecta Explained25:20 - Gut-Brain Connection Insights31:51 - Momentous: Importance of Vitamin D34:41 - LMNT: Benefits of Salty Morning38:45 - Importance of Fiber in Diet42:33 - Hunger, Appetite, and Cravings Explained46:53 - Role of Circadian Rhythms53:13 - Understanding Appetite56:24 - Skin Health and Nutrition1:00:50 - Food Allergies Overview1:06:08 - Current Trends: Megan's Insights1:08:23 - Benefits of Circadian Fasting1:09:44 - Where to Find Dr. Shah1:10:16 - Dr. Shah's BooksSponsorsThis episode of The Ready State Podcast is brought to you by Momentous, and LMNT.

In this episode of The Energy Code, Dr. Mike Belkowski teams up again with Don Bailey, CMO of BioLight, for a fast-paced Q&A session that delves into the essentials of mitochondrial health. Unlike last week's long-form conversation, this episode brings a rapid-fire format — Don poses questions and Dr. Mike answers in 60 seconds or less. The result? A high-energy episode that delivers bite-sized yet powerful insights into how your mitochondria drive energy, longevity, and resilience. From everyday lifestyle choices to cutting-edge supplements like methylene blue, carbon 60, and urolithin B, Dr. Mike breaks down the science of mitochondrial optimization into clear and practical takeaways. Key Topics Covered Mitochondria 101: Why they're called the power plants of the cell and why density matters for energy and health  Quality Control & Renewal: Autophagy and mitophagy as cellular “cleanup crews” clearing zombie mitochondria  Lifestyle Impacts: Sleep, light, grounding, emotional health, and EMF exposure as daily influences on mitochondrial function  Exercise & DNA: Why no single type of workout fits everyone, and how genetic differences shape exercise outcomes  Eating Patterns: Intermittent fasting, time-restricted eating, and the ketogenic diet's link to deuterium depletion   Supplement Spotlight: Methylene Blue & Lueko Methylene Blue: restoring electron flow in mitochondria and synergizing with red light  Carbon 60: a powerful regenerative antioxidant that mitigates oxidative stress  NAD Precursors (NMN/NR): boosting energy efficiency in the electron transport chain  PQQ & Urolithin B: driving mitochondrial biogenesis and clearing out dysfunctional mitochondria  Mushrooms, Shilajit, and synergistic blends in BioBlue's new Fountain of Youth supplement  Big Unknowns: What researchers still don't know about mitochondrial fusion, fission, and their roles in disease  Key Quotes from Dr. Mike “The more energy we produce per cell, the healthier we are. Less energy brings us closer to disease.” “Thoughts and emotions literally shape your mitochondrial health by imprinting on the water in your body.” “Methylene blue can literally restore energy production in a dysfunctional mitochondrion.”   Key Quotes from Don Bailey “I love this rapid-fire style — it keeps us moving from question to question, making it easier to grab key nuggets.” “That's why I talk on speakerphone all the time — I don't want my mitochondria fried by EMFs.” Episode Timeline 00:00 – Welcome & intro to rapid-fire Q&A 11:00 – Why mitochondria matter for health & energy 14:00 – Quality control: autophagy & mitophagy 18:00 – Lifestyle factors: sleep, light, emotions, EMFs 32:00 – Exercise, DNA, and mitochondrial outcomes 34:00 – Fasting, circadian alignment, and deuterium depletion 37:00 – Supplement deep dive: methylene blue, carbon 60, NAD precursors, PQQ, urolithin B, mushrooms, shilajit 56:00 – Big unanswered questions in mitochondrial research 59:00 – Closing reflections and future episode teasers Resources & References Unraveling the role of mitochondrial dynamics in cancer stem cells: Molecular basis and therapeutic implications Dr. Doug Wallace on mitochondrial bioenergetics Dr. Jack Kruse on circadian biology and EMFs BioLight Special: Save 25% when you Subscribe & Save to a BioBundle!For a BioBundle, you choose: 1.) Any one BioBlue supplement(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules or BioBlue Leuco Capsules)2.) Any one BioC60 supplement (Regular or Concentrated)   The BioBundle automatically saves you 15% on both of the supplements you choose.You save an additional 10% by choosing to Subscribe & Save to that BioBundle.The 25% savings is passed along for every monthly delivery of your BioBundle!Discount automatically applied at checkout.   Check out the BioBundle by clicking here! Stay Connected Dr. Mike Belkowski: Instagram: @dr.mikebelkowski LinkedIn: Dr. Mike Belkowski Facebook: Mike Belkowski Don Bailey: X: @DonBaileySpeaks BioLight: Website | Instagram | Facebook

Mark 2:18-22 (NCV)Andrew, Isack, and Edwin discuss why Jesus's disciples didn't fast.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=22596The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

Foolishness & the War On Excess - Fasting With Common SenseHaving common sense is a big plus in the kingdom of God. Don't set yourself up being too righteos in your own eyes!

There's one common ingredient found in people who experience breakthroughs: They all passionately seek after God. In this series, Pastor Rick teaches you how to supercharge your prayer life and overcome obstacles.Sometimes it feels like we're not making any progress in life—and we need a breakthrough. Join Pastor Rick as shares principles from God's Word about how prayer and fasting can lead to breakthroughs in our health, finances, relationships, and emotions.Sometimes God tests us with stress before he trusts us with success. In this message, Pastor Rick talks about the importance of remembering to seek God at all times. To support this ministry financially, visit: https://www.oneplace.com/donate/1103/29

Join us as we Fast and Pray Monday through Friday this week, September 15th-19th. We come together every night at 9pm CST for a Quick Fire Word! This week's Focus theme: A Reservoir of Restoration Come in and let us JOURNEY TOGETHER! Night 3: Healing the Broken Places Scripture: Psalm 147:3 (NIV) - "He heals the brokenhearted and binds up their wounds." Understanding the "brokenhearted": Addressing emotional, mental, and spiritual wounds that need divine intervention.  God as the ultimate Physician: He is not just a band-aid; He performs deep, surgical healing on the soul.  The process of "binding up the wounds": The Holy Spirit's role in comforting, cleansing, and closing our deepest hurts.  Surrender for healing: The importance of releasing our hurts to God rather than carrying them as a burden.

After talking about my daughter's birthday and how my Hyrox training is going, I talk about the importance of setting goals and the best leg exercises to do forever. Why you should set goals (8:01) Best Leg Exercises (20:01)

The world tells us to live free from God's rules and laws. But when we try to walk alone, our spiritual vitality wanes, distorting our perception of God's character and abilities. Pastor Ronnie Floyd has witnessed firsthand the profound transformation that prayer and fasting can achieve. He will join us to help us explore how these sacred spiritual practices revive our faith and open our hearts to encounter God. Learn to listen for God's voice, transform pride into humility, walk in obedience, surrender your life to his will, and experience his miracles. God lives within you. Give yourself over to His abundant love and submit to the wondrous plans He has for you. Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

Shane and the Howler discuss a new restaurant that serves famous killer's last meal. What would you have as your last meal? Shane puts up a new mailbox and starts fasting on this week's episode.The Midweek Howl Disclaimer: The Skeptic of the From The Shadows Podcast crew, aka the Ozark Howler, joins Shane each week, to share a story or two and discuss current events. This episode may not be for the ears of children and may contain some mature language and adult subject matter. Just a little midweek humor to brighten your day. We like to call this segment “The Midweek Howl.” Enjoy!From The Shadows Podcast is a program where we seriously discuss the supernatural, the paranormal, cryptozoology as well as ufology. Anything that cannot be rationally explained has a platform for discussion here on the From The Shadows Podcast.https://www.fromtheshadowspodcast.comhttps://www.facebook.com/fromtheshadowspodcasthttps://www.instagram.com/shanegroveauthorhttps://www.instagram.com/fromtheshadowspodcast#TrueCrime #TacoBall #Dinner #fasting #funny

Discover the transformative power of fasting in this inspiring episode of the Robertson + Easterling Podcast with special guest Kelly Englemann, holistic nurse practitioner and founder of Enhanced Wellness Living. Together with Matt and Craig, Kelly explores the science and spirituality behind fasting - from improving energy, sleep, and gut health to fostering discipline, resilience, and a deeper connection with God. You'll also hear personal stories, practical tips, and insights into approaches like intermittent fasting and the ProLon fasting-mimicking diet. Whether you're curious about boosting your health, seeking a spiritual reset, or simply wanting to feel more energized, this conversation will equip and encourage you to take the next step toward whole-body wellness.  

Join us as we Fast and Pray Monday through Friday this week, September 15th-19th. We come together every night at 9pm CST for a Quick Fire Word! This week's Focus theme: A Reservoir of Restoration Come in and let us JOURNEY TOGETHER!  Night 2: The Restoration of Identity Scripture: Jeremiah 29:11 (NIV) - "For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future." Identity lost: How trauma, sin, and past failures can distort our view of who we are in Christ. God's original design: Reaffirming that our identity is rooted in Him, created in His image, and purposed for greatness. Reclaiming our crown: How the Holy Spirit restores our sense of worth, purpose, and value. Speaking life over ourselves: The power of confessing God's Word over our lives to rebuild a broken identity.

If you've ever felt crushed by stress or trapped by fear, this episode gives you the science and strategies to break free. You'll learn how Olympic-level coaching can rewire your brain for resilience, unlock peak human performance, and extend your longevity through proven biohacking tools. Watch the video highlight version of this episode (and much more!) on YouTube: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Jim Murphy, a former professional baseball player turned Olympic coach and now bestselling author of Inner Excellence. Jim has spent decades training world-class athletes and high performers to master their mindset, expand neuroplasticity, and build the courage to thrive under pressure. His work blends psychology, functional medicine, and elite coaching to help people overcome fear, reframe failure, and step into their highest potential. Together, they explore the inner game of stress mastery: why fear lives in your mitochondria, how shame and guilt sabotage performance, and how to turn setbacks into resilience. They also discuss supplements that improve metabolism, why childlike wonder fuels longevity, and how to use practical biohacking to cultivate courage. This is essential listening for anyone serious about hacking fear, upgrading resilience, and living the smarter not harder way. Whether you're chasing athletic greatness, leading at the highest level, or just seeking more freedom in daily life, these strategies show you how to unlock love over fear and achieve lasting longevity. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: inner excellence, Jim Murphy, Olympic coach, fear hacking, stress mastery, resilience training, courage mindset, shame vs guilt, brain optimization, neuroplasticity, mitochondria stress, childlike wonder, longevity habits, emotional resilience, high performance, mindset coaching, presence training, love over fear, functional medicine, stress recovery, AJ Brown, AJ Brown book, Eagles football player book, NFL sidelines book Thank you to our sponsors! LYMA | Go to https://lyma.life/ and use code DAVE10 for 10% off the LYMA Laser or LYMA Laser PRO. BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order Resources: • Jim's Website: https://innerexcellence.com/ • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer1:30 — Intro3:10 — Subconscious Mind and Fear4:36 — Purpose Beyond Results6:38 — Writing Inner Excellence10:16 — Redefining Mental Toughness14:11 — Guilt and Shame18:24 — Embracing Fear and Challenge23:50 — Teaching Kids and Modeling Behavior31:44 — Childhood Programming and Performance45:59 — Living Fully, Ready to Die??:?? — Maintaining Childlike WonderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fasting is one of the most talked-about health practices of our time, yet it's also one of the most misunderstood. That's why I'm thrilled to sit down with Dr. Chris Rhodes, PhD in Nutritional Biochemistry, to dive deep into the science, history, and future of fasting for health and longevity. Chris explains how fasting is hardwired into our biology as a survival mechanism, the differences between intermittent fasting, 36-hour fasts, and alternate-day fasting, and why longer fasts can regenerate immune cells, reduce inflammation, and promote longevity.If you've ever been curious about fasting but struggled to make it part of your lifestyle, or if you're looking for cutting-edge insights into extending healthspan, this conversation is packed with science, clarity, and practical takeaways you won't want to miss. First-time customers can visit lukestorey.com/mimio and use code LUKE20 for 20% off.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:KORRECT | Go to korrectlife.com/luke and use the code LUKE to get 15% off.MAGNESIUM BREAKTHROUGH | You can use the code LUKE15 for 15% off at bioptimizers.com/lukeBLUSHIELD | Use the code LUKE to save 10% off your order at lukestorey.com/blushieldQUANTUM UPGRADE | Get a 15 day free trial with code LUKE15 at lukestorey.com/quantumupgradeMORE ABOUT THIS EPISODE:(00:00:00) The Evolutionary Roots of Fasting & Why It Matters Today(00:11:56) Intermittent vs. Extended Fasts: What Really Moves the Needle?(00:33:06) Biomimetic Fasting: How Mimio Recreates a 36-Hour Fast(00:53:33) Brain, Mood, Hormones, & Modern Weight-Loss(01:04:54) Urolithin A, Synergy, and the Future of BiomimeticsResources:• Website: mimiohealth.com • Instagram: instagram.com/mimiohealth • Facebook: facebook.com/mimiohealth • X: x.com/mimiohealth • TikTok: tiktok.com/@mimiohealth • YouTube: youtube.com/@mimiohealth • Shop all our merch designs at lukestoreymerch.com• Check out Gilded By Luke Storey:

Episode #223 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community:   1. I am a healthy 46-year-old working to improve my sleep, so I want to take magnesium bisglycinate. My magnesium supplement actually contains 7 forms of magnesium, which is very convenient, but is it better to just take one form in one capsule for absorption or any other reason? [01:23] 2. Two-part question on TFM's Fat Fasting  One: Vinegar is not on the list, but you have mentioned that we can eat salads. Would it be okay to make a dressing with a healthy oil and vinegar during a Fat Fast?    Two: I've seen some mention to only eat 3-4 of the allowed foods on a fat fast. Is this an alternative manner to step up one's game during a fat fast? [03:58] 3. I just read about a study on stem cell research.  Could you elaborate further what this may mean for those with pancreas, liver, or kidney issues? [08:11] 4. Are there any research-based studies that fasting helps lower cholesterol? [09:55] 5. I'm on day four of a water fast and I am noticing a metallic taste in my mouth. Is this unusual? Why does it happen? [13:46] 6. I have various autoimmune conditions and it was suggested I consider going on LDN (low dose naltrexone), and that this can also help with weight loss. I'm wondering what your thoughts are on LDN for weight loss and, if I decided to start it, how I would incorporate it into my fasting schedule. [16:09] 7. What is the difference between The Dawn Phenomenon and Feet-to-Floor Syndrome? From what I can find they both cause a rise in morning blood sugar, one due to circadian rhythm and the other due to a stress response from getting the day started. Is there a different eating/fasting protocol that is best for one over the other, and how do you know which one you are experiencing? [18:14] 8. Is kidney disease the cause of interstitial cystitis and how do you treat it? [21:05] 9. I have high uric acid and also the APOE 4-4 gene. Would the 3T of lime juice recommended for high uric acid affect the neural autophagy I use as a prevention for the dementia risk? What is the best way to navigate fasting with these two needs? [21:59] 10. Are there any dangers to keeping blood sugars in a consistently low range (50-60's mg/dl) if no symptoms of hypoglycemia are felt? [24:55] 11. In some fasting groups on-line, they are big into breaking fasts with watermelon and fruit juices. How do you feel about breaking fasts with these things? [25:39]   Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs   Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com   Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/   Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/   Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork   Summary Timestamps 00:00 Intro 01:23 Magnesium 03:58 Vinegar on a fat fast 04:56 Importance of monotony on a fat fast 08:11 Stem cell research 09:55 Fasting and cholesterol  13:46 Metallic taste in mouth on longer fasts 16:09 Low Dose Naltrexone 18:14 Dawn phenomenon vs feet-to-floor syndrome 21:05 Interstitial cystitis 21:59 High uric acid 24:55 Low blood sugar 25:39 Breaking fasts with fruit   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

In this episode of the New Churches Podcast, Noah Oldham is joined by Vance Pitman, Bryan Loritts, and J.D. Greear to explore the vital role of prayer and fasting in church planting. The post The Priority of Prayer and Fasting appeared first on New Churches.

09.14.2025 | Luke 4:1–4; 6:12–16 | Rev. Kent Woodrow

How do “covert contracts” with God form in our hearts, often without us realizing?What are the purposes of fasting beyond “giving something up”?How do anger, doubt, or grief fit into a genuine spiritual life?Support this show!! : https://www.bibspeak.com/#donateGrab your free gift: the top 10 most misunderstood Biblical verses: https://info.bibspeak.com/10-verses-clarifiedJoin the newsletter (I only send 2 emails a week): https://www.bibspeak.com/#newsletterShop Dwell L'abel 15% off using the discount code BIBSPEAK15 https://go.dwell-label.com/bibspeakDownload Logos Bible Software for your own personal study: http://logos.com/biblicallyspeakingSign up for Riverside: https://www.riverside.fm/?utm_campaig...Use Manychat to automate a quick DM! It's great for sending links fast.https://manychat.partnerlinks.io/nd14879vojabStan.Store—way better than Linktree! It lets me share links, grow my email list, and host all my podcast stuff in one place.https://join.stan.store/biblicallyspeakingSupport this show!! : https://www.bibspeak.com/#donate Rev'd Archpriest Michael Butler has been a priest for 30 years, serving parishes in Michigan and Ohio. He has a BA in archetypal psychology, an MA in theology, and a PhD in church history & patristics. He has taught at university and trained men for the diaconate. He has worked with the Foundation for Research in Economics and the Environment (Bozeman, MT), the Liberty Fund (Indianapolis, IN), and the Acton Institute (Grand Rapids, MI) on interdisciplinary work in environmentalism, economics, religion, literature, philosophy, politics, social justice, and natural law. For 30 years he has been interested in men's work, especially in the areas of rites of passage, masculine archetypes, sacred space/time, and initiation. He is always looking for ways that traditional Orthodox psychology, spirituality, and practice can help everyone today become the best they can be. He is married to Annette, his wife of 40 years, and has two grown sons. When he's not at home, or at church, or in conversation with someone over coffee, he'll likely be at the gym, pumping iron.Recommended reading from Fr. Michael Butler:

Join us as we Fast and Pray Monday through Friday this week, September 15th-19th. We come together every night at 9pm CST for a Quick Fire Word! This week's Focus theme: A Reservoir of Restoration Come in and let us JOURNEY TOGETHER! Night 1: Tapping into the Reservoir - Isaiah 58:11 "We do not own the rights to any music played, used for worship only" Night 1: Tapping into the Reservoir Scripture: Isaiah 58:11 (NIV) - "The LORD will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail." It's not just a small pool, but a vast source of supply. God's restoration is not a trickle, but an abundance. Our role in "tapping in": How our faith, prayer, and obedience open the gates to God's restoration. Fasting as a key to accessing this source.

Unlock sharper focus and support long-term brain health with Ketone-IQ — clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at Ketone.com/vanessa. In this highly requested follow-up, Dr. Arny Ferrando returns to the Optimal Protein Podcast to go even deeper into the science of preserving muscle and optimizing body composition. Dr. Ferrando is one of the world's leading researchers in muscle protein metabolism, with over 35 years of groundbreaking work on essential amino acids, anabolic resistance, and nutrition-exercise interactions. We kick things off with his perspective on Protein-Sparing Modified Fasts (PSMF) versus water fasting, and the implications each has for fat loss and lean mass preservation. Dr. Ferrando also shares his positive take on collagen supplementation, including how it can support connective tissue health, and weighs in on the potential risks of GLP-1 medications to muscle tissue during rapid weight loss. NEW! Support your strength and muscle goals with PUORI Creatine+ — a clean, effective creatine monohydrate supplement enhanced with magnesium and vitamin B12. Get 20% off at puori.com/VANESSA We kick things off with his perspective on Protein-Sparing Modified Fasts (PSMF) versus water fasting, and the implications each has for fat loss and lean mass preservation. Dr. Ferrando also shares his positive take on collagen supplementation, including how it can support connective tissue health, and weighs in on the potential risks of GLP-1 medications to muscle tissue during rapid weight loss. The heart of this episode dives into anabolic resistance during menopause. Dr. Ferrando explains why it may not just be about hormones, but also about impaired nutrient delivery to muscle. He describes amino acids as the “signal” and blood flow as the “delivery truck”—a powerful analogy that reveals why exercise is so critical to overcoming anabolic resistance. We explore practical strategies for women to preserve muscle and improve body composition during midlife and beyond, including: Why blood flow and nutrient delivery may matter as much as hormones. How red light therapy and blood flow restriction training (BFR) could enhance amino acid delivery and muscle responsiveness. His recommendations for EAA dosing, timing, and frequency in peri- and postmenopausal women. The role of microvascular health and endothelial function in muscle retention. Why free-form EAAs are more efficient than intact protein under calorie restriction. This conversation is packed with actionable science and myth-busting insights that will help you understand how to protect your muscle, burn fat, and stay strong at every stage of life. Connect with Vanessa on Instagram @ketogenicgirl Free High-Protein Keto Guide  Get 20% off on the Tone LUX Crystal Red Light Therapy Mask or the Tone Device breath ketone analyzer at https://ketogenicgirl.com with the code VANESSA Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the Facebook group for the podcast The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen.

Dr. Stephen Trammell shared that Jesus calls us to pray and fast with sincerity, seeking intimacy with God rather than attention from others.

Dr. Stephen Trammell shared that Jesus calls us to pray and fast with sincerity, seeking intimacy with God rather than attention from others.

Send me a Text Message!Hey Folks, for those of you who download early, sorry this is coming a little bit late. It's the message from yesterday (Sunday) on Matthew 6 and it's all about fasting. Fasting focuses our hunger on Jesus. Fasting is a humble cry for Jesus. Fasting is a hopeful cry for more. But I also believe that there is a sense of urgency that fasting brings, that is desperately needed in our times. We need a heart that urgently desires more God, now, for us and others! We are hungry for more, sometimes we just don't realize it.

This week, Tee explores the transformative power of fasting for weight loss and overall health with Chris James, founder of 'A Healthy Alternative.' Chris shares his inspiring journey, starting with how he helped his brother lose 100 pounds and reverse diabetes in just 90 days. This success led him to dedicate his life to assisting others in achieving similar health transformations.  With over eight years of experience and a thriving community of over 260,000 followers, Chris has pioneered a unique approach to fasting that focuses on both physical and emotional healing. The discussion delves into his background, heavily influenced by his grandmother's holistic wellness practices, and how his own health scares prompted him to study natural healing. Chris emphasizes the importance of proper preparation and refeeding during fasting, offers insights into the emotional detox benefits of the practice, and debunks common misconceptions about dietary strategies.  In addition, Chris also highlights the role of community support in achieving lasting health changes. Packed full of practical advice and insights into how anyone can start their journey to better health by making mindful dietary changes and incorporating holistic approaches, this is a must-listen episode for anyone looking to improve their dietary strategies and achieve lasting weight loss, and crush their health issues for good!   Connect with Chris & A Healthy Alternative: Website  Instagram YouTube Contact Chris for Your Free Guide   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

Cullan, Shawn, Kristi and Luara dive verse by verse into Matthew chapter 6:8-18The Lord's Prayer, Unforgiveness, and Fasting

Most men think declining testosterone is just “part of aging”, but that's a lie Big Pharma sold you. In this video, I break down exactly how I raised my testosterone in my 50s without injections, drugs, or TRT. These are the same biohacks I used to turn my energy, drive, and strength around, naturally. I'll walk you through how your diet, your sleep, and even the light in your bedroom could be sabotaging your hormones. Want results? Start here.Chapters:0:00 – Introduction1:40 – The Lie About Aging and Testosterone2:49 – What's Desatroying Your Testosterone Daily3:42 – How Your Cells Actually Make Testosterone4:58 – Why Diet is Step One (and What to Eat)7:08 – The Most Underrated T Booster8:38 – The Truth About Light and Hormones14:40 – How to Fix ItGet Your Oral Testosterone Here: http://www.LiveThrive.co/asprey Connect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ and https://m.facebook.com/Thehumanupgrade/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fasting is often seen as a practice reserved for spiritual giants or extremely desperate circumstances, and for the most part, optional for believers. However, the Lord Jesus spoke of fasting as a normal part of the Christian life, and promises to reward those who fast. What might we be missing by neglecting to fast? Listen in!

Fasting is meant to be done from the HEART and we get examples from the NEW and OLD Testament for when God's people have fasted in the past. We can use those examples to spark ideas for how to fast in the future...

Hosted by, EmmaE2KEdited by, EagleMindTopic: Fasting From Social MediaEpisode # 96Make sure to follow us on all streaming platforms under "Healing Queenz Inc" and follow our Host @EmmaE2K#HealingQueenzInc​​ #HealingQueenzPodcast​​ #Podcast​ #Goals​ #Fasting #WomenEmpowerment​​ #DomesticViolence​​ #SpiritualHealing​​ #Healing​​ #Queenz​​ #Women​​ #She​​ #Her​​ #EmmaE2K​​ #E2KWorldWideServicesLLC #HQ​​ #DV​​ #PurpleRibbon​​ #Florida​​ #CoinTheoryMedia​​ #MentalHealing​​ #Grateful #Wellness​​ #Health​​ #Empower​​ #Drama​​ #Heal​ #Consistency​ #Success​ #EmpoweredWomenEmpowerWomen​​ #UrbanMinistry​​ #Tampa​ #TheVillage #Accountability #Mentors #Support #Help​​ #EndViolenceAgainstOurQueenz​​ #QueenzHealingQueenz​​ #Better #WomenInMedia​​ #HealingQueenz #HealthySisterhood​​ #FosterCare #Birthdays #BetterTogether #Producer​​ #Leaders​​ #Tomorrow #UrbanChristianWomen​​ #Growth​​ #Maturity​ #SpiritualHealin​g #Triggers #SpotifyForPodcasters #GooglePodcasts #Ladies #E2K #Hunks4Hope #SoberLyfe #TheeBeeBoutique ​​#AsSheSpeaksCoaching #Poetry #Poet #Holiday #ModernMedusaPoet #writing #writer #author #publisher #Community #Friends #Crew #Squad #Women #RoyalFamily #PurpleHearts #ThankYou #Gratitude #Grateful #Heart #GratefulHeart #Goals #HealingThroughWriting #Love #Friendship #Together #Compliment #WhatAreYouCommittedTo #Educators #Friendship #Worth #Value #WriteToHeal #Compassion #Professional #InspireHer2Rise #HealingWellnessJournal #DontGiveUp #MommasHipHopKitchen #HealingJourney #Dating #spotifyforpodcasters #AmazonMusic #amazonprime #Movies

Want to biohack your biology with nature's most powerful anti-aging compounds? In this episode, you'll discover how medicinal mushrooms fuel neurogenesis, protect mitochondria, supercharge immunity, and even help save the planet's pollinators. From sharper focus and deeper REM sleep to protecting DNA from oxidative stress, fungi are the ultimate biohacking tools for performance, resilience, and longevity. Watch episodes on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR (Re-run) Host Dave Asprey sits down with legendary mycologist and author Paul Stamets and mushroom entrepreneur Julian Mitchell. Together, they uncover the science of fungi as medicine — how mushrooms repair nerves, fight viruses, act as prebiotics for your microbiome, and provide the ultimate anti-aging biohacks. You'll also hear how fungi hold the key to saving pollinators, regenerating soil, and extending human longevity. You'll Learn: • Which anti-aging compounds in mushrooms protect your mitochondria and DNA • How lion's mane stimulates nerve growth factor and improves memory, focus, and REM sleep • Why oyster mushrooms may help fight flu viruses and reduce chronic inflammation • How mushroom tinctures unlock more bioactive compounds than powders or capsules • The surprising role fungi play in saving bees and restoring environmental balance Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: anti-aging mushrooms, Paul Stamets fungi, lion's mane memory, mushroom tincture benefits, ergothionine mitochondrial protection, oyster mushroom flu prevention, reishi immune system, cordyceps endurance, turkey tail microbiome, medicinal mushroom research, fungi save the bees, chaga antioxidants, mushroom longevity biohack, mycelium networks, functional mushrooms anti-inflammatory, mushroom brain health, neurogenesis fungi, adaptogenic mushrooms, mushroom cooking bioavailability • Lifecykel Mushroom Products - use code ‘DAVE20' for 20% off: https://www.lifecykel.com/?rfsn=4497217.61b030&utm_source=refersion&utm_medium=affiliate&am… • Paul Stamets' Website: https://hostdefense.com/ Thank you to our sponsors! • ECHO Water | Go to http://echowater.com/dave and use code DAVE10 for 10% off your ECHO Flask. Resources: • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 — Trailer • 0:47 — Intro • 6:15 — Mushrooms vs. Algae • 10:21 — Mushroom Safety & Microbiome • 12:24 — Mushrooms as Medicine • 14:43 — Psychedelics & Microdosing • 16:26 — Kakadu Plum & Prebiotics • 18:07 — Oyster Mushrooms & Cooking • 21:35 — Mushrooms & Bees • 25:59 — Lion's Mane & Chaga See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

By losing 15 percent of their body weight, nearly 90 percent of individuals with type 2 diabetes for less than four years may achieve remission.

Unlock better protein absorption and digestion with MassZymes by BiOptimizers. NOW GET 15% off your order with the code VANESSA at bioptimizers.com/vanessa The Bloating Episode! If you've ever struggled with bloating after eating, digestive discomfort, or wondered if your body is really absorbing all the protein and nutrients you consume, this episode is for you. I'm joined by Wade Lightheart, co-founder and president of BiOptimizers, to dive into the science of digestive enzymes and how they can transform digestion, nutrient absorption, and protein utilization. A former natural bodybuilding champion, Wade developed MassZymes after struggling with his own digestion on a high-protein diet. We cover: What EXACTLY causes bloating and poor protein digestion Why low stomach acid and declining enzyme levels with age can cause bloating and poor nutrient absorption. Clinical research on protease blends and a 2024 protein study showing improved amino acid absorption with enzyme support. A university laboratory test on MassZymes suggesting over 1,200% more amino acids released compared to digestion alone. How lipase enzymes can reduce bloating and fullness after high-fat meals. Why older adults and high-protein eaters may especially benefit from enzyme supplementation for muscle and metabolic health. If bloating, slow digestion, or protein absorption has ever held you back from feeling your best, this conversation will help you fix your bloat and unlock the full benefits of your nutrition.

Are you ready to move away from modern medicine and embrace God's natural design for health? This episode is for you if you've been struggling with fatigue, chronic illness, or emotional overwhelm — and you want to experience faith-based healing and lasting energy. In this third and final episode of the More Energy Method Series, Alexandra shares powerful real-life testimonies of Christians who overcame illness, pain, and trauma by following God's biblical framework for health. You'll discover practical steps, powerful Scriptures, and inspiring stories that will help you: Reclaim your energy and vitality naturally Find peace and hope through God's promises Align your health with biblical principles Experience transformation through faith and obedience What You'll Learn in This Episode The 4-Step Biblical Framework for Healing that restores health and energy Real testimonies of Christians healed from Crohn's, autoimmune disease, and emotional trauma How faith, prayer, and obedience open the door to miraculous breakthroughs Simple, biblical strategies to detox your body and home Why crying out to God is the key to transformation The 4-Step Biblical Framework for Healing (01:23) Alexandra walks through the More Energy Method's faith-based wellness framework: Have faith & ask God for wisdom – Start every step with prayer. Know the truth & meditate on it – Fill your mind with Scripture. Pray for a change of heart & clarity – Ask God to open your spiritual eyes and ears. Be obedient & trust God with the outcome – Take action and surrender results to Him. Real Stories of Healing and Transformation Healing from Crohn's Disease Through Prayer (01:52) Karina experienced miraculous healing after 23 years of Crohn's disease. When doctors said there was no cure, she prayed for wisdom, trusted God, and followed His leading — and was healed. Scripture on Post-It Notes Saved a Marriage (04:42) Keisha, a stay-at-home Christian mom, faced betrayal and heartbreak when her husband's secret life was exposed. By covering her home in Scripture and clinging to God's truth, she saw restoration and now leads a ministry helping others heal from trauma. Fasting for Fibromyalgia Relief (07:02) When pain became unbearable, a friend cried out to God and was led to fast. This simple act dramatically reduced fibromyalgia pain and restored her ability to function. Freedom from Rheumatoid Arthritis (08:00) Eva prayed for a solution, trusted God to guide her, and found healing through diet and lifestyle changes — leaving behind prescriptions and pain. Detoxing the Home, Restoring Health (09:27) Desiree replaced toxic products with natural alternatives, which reduced headaches, allergies, and chronic symptoms — proving that aligning with God's design matters. Crying Out to God Brings Breakthrough (10:54) Many of these stories began with simply crying out to God. When we humble ourselves, He meets us with wisdom, peace, and healing. Key Takeaways for Christian Women Seeking Natural Health God is still your healer — what He did in Scripture, He still does today. Healing is holistic — spirit, soul, and body must align with God's truth. Faith must lead to action — take practical steps when God reveals them. Your home environment matters — reduce toxins and use natural products. Hope is never lost — cry out to God, trust Him, and stay obedient. Resources and Next Steps

Want to improve memory, unlock neuroplasticity, and achieve sharper brain optimization? This episode reveals how Transcendental Meditation (TM) functions as one of the most powerful nootropics for human performance, longevity, and resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with neuroscientist and physician Dr. Tony Nader, the global leader of the Transcendental Meditation movement. With an MD and PhD from MIT and Harvard, Dr. Nader bridges hard science with ancient wisdom, showing how TM measurably changes brainwaves, boosts mitochondria, and even slows biological aging. His research connects meditation to reduced stress, faster reaction time, and improved memory, giving listeners cutting-edge tools for smarter not harder living. You'll Learn: • How Transcendental Meditation induces high-coherence alpha brain states that improve clarity, focus, and resilience • Why TM increases blood flow to the prefrontal cortex and supports memory, decision-making, and creativity • How meditation measurably reduces biological age by 5–10 years through stress reduction and physiological balance • Why reaction time and situational awareness improve immediately after meditation — even used by fighter pilots • How TM differs from mindfulness or concentration practices at the brainwave level (alpha vs. theta vs. gamma) Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: Transcendental Meditation benefits, Tony Nader MIT neuroscientist, TM brainwaves alpha coherence, Meditation and neuroplasticity, Default mode network meditation, Meditation and mitochondria, TM and biological age, Consciousness and quantum field theory, Meditation vs psychedelics, Meditation and intuition training, Meditation and dopamine, TM reaction time studies, Hippocampus meditation memory, TM and functional medicine, Meditation and metabolism, Meditation and PTSD recovery, TM for sleep optimization, Meditation and fasting stack, TM and human performance, Meditation and longevity research Thank you to our sponsors! Business of Biohacking Summit | Apply to The Business of Biohacking Summit https://businessofbiohacking.com/. fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Tony's Website: https://drtonynader.com/ • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:47 — Intro 2:57 — Transcendental Meditation 3:56 — States of Consciousness 10:16 — Brainwaves & Practice 18:35 — Science Bias 38:07 — Mind & Reality 50:32 — Psychedelics & TM 54:29 — Brain & Body Effects 59:31 — Daily Practice 1:02:43 — Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Jockers breaks down exactly what happens inside your body during a 12, 24, and 48-hour fast. You'll discover how these fasting windows affect fat burning, metabolism, and even your brain's performance. The science behind it will show you why fasting is far more powerful than just skipping meals.   You'll also learn how fasting lowers insulin, boosts growth hormone, and increases ketones—helping your body preserve muscle while burning fat. These shifts not only fuel your energy but also enhance mental clarity, creativity, and focus. The longer the fast, the deeper the benefits for your body and brain.   Beyond fat burning, fasting activates cellular repair processes like autophagy and stem cell production. These changes promote gut health, reduce inflammation, and support anti-aging at a deep level. By understanding these stages, you'll be able to create a fasting routine that works best for your unique health goals.     In This Episode:  00:00 Introduction to Intermittent Fasting 03:20 The Science of Fasting: 12 to 14 Hours 08:40 The Science of Fasting: 16 Hours 14:03 The Science of Fasting: 20 to 24 Hours 17:43 The Science of Fasting: 3 to 5 Days 18:43 Fasting Strategies and Recommendations 20:39 Conclusion and Final Thoughts   Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!   Looking for natural relief from menopause symptoms like hot flashes, mood swings, and sleepless nights? Meno Plus is a hormone-free supplement powered by ESTRO 100 and Purality Health's advanced micelle liposomal technology—making it up to 800% more absorbable so you truly feel the difference. For a limited time, get a Buy One, Get One Free deal backed by a 180-day money-back guarantee. Visit resetmenopause.com/drjockers to claim this exclusive offer today!   “Fasting isn't just about skipping meals; it's a lifestyle that activates fat burning, boosts brain health, and reduces inflammation.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit resetmenopause.com/drjockers Get 15% off: https://clearstem.com/drjockers - Use code DRJOCKERS Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, John Kim sits down with Dr. Chris Rhodes, a nutritional biochemist and biohacking pioneer, to uncover the truth about fasting—and a revolutionary shortcut that could change everything. From the myths of intermittent fasting to the hidden benefits of extended fasts, Dr. Rhodes shares his research, self-experiments, and the breakthrough supplement MIMIO that mimics the body's fasting state without the struggle. Whether you're fasting-curious, already skipping meals, or simply want better energy, less bloating, and a path to longevity, this conversation is packed with science, storytelling, and real solutions. What You'll Learn: Why most people are “fasting wrong” The real benefits that kick in after 24–36 hours without food How fasting impacts inflammation, bloating, and cellular health The science behind MIMIO: fasting without fasting Practical tips for making fasting sustainable in real life Learn more about MIMIO, HERE Follow Dr. Rhodes on TikTok, HERE Order John's new book, Break Up. On Purpose,⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Jump into John's new Single. On Purpose app⁠ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most people spend their lives trying to outrun death instead of learning from it. This episode shows you why facing mortality directly can unlock resilience, forgiveness, gratitude, and peace while upgrading longevity, human performance, and even brain optimization. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Suzanne O'Brien, RN—an end-of-life expert, hospice nurse, and founder of Doulagivers who has guided over 1,000 people through their final moments. She shares what the dying can teach the living about biohacking fear, letting go of unresolved trauma, and finding clarity before it's too late. Together they explore how hacking your mindset around death transforms not only emotional well-being but also physical health, neuroplasticity, and metabolism. You'll hear stories of people who discovered forgiveness and gratitude at the end of life, and how those practices directly influence mitochondria, sleep optimization, and longevity. They dive into the link between fear, stress chemistry, and chronic illness—and why tools like fasting, ketosis, cold therapy, supplements, nootropics, and functional medicine create the inner and outer resilience needed to face life fully. You'll Learn: • Why fear of death silently undermines health, performance, and human potential • How forgiveness and gratitude rewire neuroplasticity and boost brain optimization • What hospice nurses know about consciousness and near-death experiences that science is only starting to confirm • How unresolved trauma shows up as physical pain and disease at the end of life Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: fear of death, hospice nurse, doulagivers, end of life planning, good death, forgiveness practice, gratitude science, near death experience, hospice care stories, emotional trauma release, spiritual awakening, conscious dying, home funeral, palliative care, death doula training, legacy planning, end of life rituals, soul agreements, dying process stages, compassionate care Thank you to our sponsors! ECHO Water | Go to http://echowater.com/dave and use code DAVE10 for 10% off your ECHO Flask. Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 to save 20% off your first order of PerfectAmino. Resources: • Suzanne's Website: https://suzannebobrien.com/ • Get Suzanne's Book 'The Good Death': https://thegooddeathbook.com• Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 — Trailer 01:05 — Introduction 03:13 — End-of-Life Choices 09:50 — Forgiveness & Suffering 15:46 — Advice to Younger Self 20:00 — What Makes a Good Death 23:00 — Hospice Stories & Mystical Experiences 33:05 — The Good Death Defined 41:01 — Meaning & Purpose See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.