Podcasts about isra garcia

“Surrendering to the ego is the first step to freedom; letting go is finding balance and inner peace.” - The Zen Samurai. Isra Garcia interviews The Zen Samurai on discovering inner peace and master the art of living with Samurai and Ninja wisdom. In this episode of the Disrupt Everything podcast, we explore the ancient philosophy of the samurai and ninja applied to modern life with, The Zen Samurai, Sensei Zen Takai, the last heir of a 16-generation samurai lineage. Sensei shares his insights on achieving balance, harmony, and focus in a world full of distractions. Learn about practices such as meditation in movement, the philosophy of the five elements (earth, water, fire, wind, and sky), and how to unlock your true potential by trusting your body and letting go of ego. “The samurai does not seek to fight, but to avoid conflict by first finding their own balance.” - The Zen Samurai. Discover how these ancient teachings can help you reduce stress, cultivate mindfulness, and live a life aligned with nature and your values. This is a unique episode you don't want to miss. “The body is our closest connection to nature; by understanding it, we find our path to balance.” Sensei Zen Takai, widely recognized as “The Zen Samurai,” was born on September 21, 1975, in Fukuoka, Japan. As the last living heir of a prestigious 16-generation samurai lineage, Zen embodies the seamless integration of ancient tradition and modern life. Raised in the rich heritage of samurai and ninja teachings, Zen was deeply influenced by his father, Zen Zo, a revered leader of the legendary Yagyū samurai clan and a direct descendant of warriors who served under the iconic Hattori Hanzō in the 16th century. Under his father's guidance, Zen mastered the art of the katana sword and inherited the responsibility of preserving and sharing the philosophy, wisdom, and techniques of his ancestors. “Samurai wisdom is not a combat technique; it is a technique for finding inner peace.” Today, Zen Takai continues this mission, blending samurai values with contemporary practices to inspire balance, mindfulness, and self-mastery in a modern world. His teachings transcend combat, focusing on inner peace, harmony, and the connection between body, mind, and nature. Through his work, Zen Takai bridges the timeless wisdom of the past with the challenges and opportunities of the present. Index of contents - and what you will learn in this episode What does surrendering to the ego mean, and how does it bring freedom?  Key moments in the life of the Zen Samurai and how they shaped him.  The mission to preserve and share samurai wisdom in the modern world. The most important thing about Sensei Zen Takai tradition. Sensei Zen Takai masters and biggest learnings. The big answer that Sensei has found by himself.  The meaning of inner balance and how to achieve it. How to be a ninja can be helpful nowadays.  The connection between emotions, breathing, and body control.  Essential samurai teachings applied to contemporary life.  What does it mean to harmonize with yourself and others?  How mindfulness and movement practices help reduce anxiety.  The beginner's mind: the art of detachment and starting anew.  The philosophy of the five elements: earth, water, fire, wind, and sky. How to reduce anxiety. How to gain true focus. A blueprint for being in harmony. The best way, according to The Zen Samurai, to abandon oneself. The foundations someone can apply to let go the day-to-day attachments  The symbolism of the sword and its impact on personal growth. Tools do you use to practice self-mastery. Sensei's mindfulness and consciousness daily practices. What is Zen for the Zen Samurai.  Defining love from a samurai perspective.  The most important teaching of the samurai tradition.  Life lessons from the Zen Samurai to apply today. Final message. Question for the audience: "How can you cultivate a more joyful mind?" “Controlling emotions is like controlling fire: it requires order, purpose, and care.” - The Zen Samurai. Podcast show notes: Sign up for the Zen Samurai's Newsletter. Website - The Zen Samurai. Instagram account. Facebook account. “True balance includes paradox: light and darkness, inside and outside, coexisting in harmony.” This is the podcast - The Zen Samurai: Applying The Samurai Way to Modern Times, The Art of the Sword as the Art of living, Discovering Inner Peace in the midst of Chaos, Achieving Balance, Harmony and Focus in a World Full of Distractions, Trusting the Body, and Letting the Ego Pass Away. “There is no definitive answer, and that very lack of an answer is the answer.” - The Zen Samurai.

"What you get is what you life for" - ShaolinInfluencer. Isra Garcia interviews Coach Shen (known as ShaolinInfluencer) about living the Shaolin experience, street dancing, fighting, teaching Shaolin combat, the influence of dancing, building your character, mastering oneself, looking for the Shaolin Way, and more. Sometimes, life brings us to places where tradition and modernity collide, and in that intersection, we meet people who transform how we see the world. This is one of those stories. Years ago, Isra Garcia found himself stepping through the gates of the Shaolin Temple Europe, a place steeped in ancient wisdom and timeless discipline. It was here, surrounded by the serenity of the monastery and the powerful rhythm of martial arts, that Isra first encountered Coach Shen (Xiao Shen), known as ShaolinInfluencer—a change agent and disruptor who redefines what it means to live the Shaolin way. "The more unconscious about my body, the more I feed my consciousness" - ShaolinInfluencer. His paths crossed amidst the temple's unique atmosphere, where silence and movement create a language of their own. Coach Shen stood out—not just as a teacher of Shaolin arts, but as someone who seamlessly blends combat techniques, mindful living, and the boundless energy of breakdance and free form movement. His presence, his energy, and his philosophy captivated Isra, sparking a connection that has stayed with us ever since. Today, in this very special episode, Isra sits down with Coach Shen (ShaolinInfluencer) for an intimate and dynamic conversation. Together, we explore his journey, his evolution as a Shaolin instructor, and how he balances the ancient and the modern to craft a teaching style that is as innovative as it is rooted in tradition. "If every day you combine one movement, at the end of the year you have 365 moves" - Shaolin Influencer. In the heart of Europe, at the Shaolin Temple Europe, emerges a figure who perfectly embodies the fusion of ancient tradition and modernity: Coach Shen. As an instructor at this Buddhist monastery located in Otterberg, Germany, Coach Shen not only imparts the ancient teachings of Shaolin but also enriches them with contemporary elements, creating a truly unique experience for his students. Coach Shen's life is a testament to the harmonious integration of seemingly contrasting disciplines and lifestyles. His training in Shaolin martial arts has granted him a deep understanding of Kung Fu, traditional combat and other traditional practices. Yet, his passion for movement led him to explore breakdance and freestyle dance, disciplines that demand exceptional agility, strength, and creativity. "I influence the modern side and the Shaolin side" - ShaolinInfluencer. His disruptive approach has resonated within the Shaolin Temple Europe community, attracting students eager for a learning experience that transcends traditional teachings. Through his instruction, Coach Shen proves that martial arts and dance are not opposing disciplines but complementary paths to self-discovery and personal mastery. In this episode, we'll delve into Coach Shen's journey, his teaching philosophy, and how he has seamlessly woven the ancient art of Shaolin with the vibrant expressions of modern movement. Join us on this journey to discover how tradition and innovation can coexist and enrich each other in the pursuit of balance and inner harmony. "When dancing, whenever you want to do it, you do it... I don't have the same pattern for every day" - ShaolinInfluencer. Index of contents - and what you will learn in this episode Life milestones. The combination between shaolin arts, the Qi and dancing. How dancing influences combat and martial arts. His origins on dancing. Life lessons taught through dancing. Struggles and learning from making a life street dancing. What the Shaolin Temple gave to Shaolin Influencer. His connection with the Shaolin Temple. His main motivation for entering the Shaolin Temple. A journey about Shaolin Influencer's evolution while living in the Shaolin Temple. What Shaolin Influencer learned in the kung fu forms versus the combat. What has impressed him toe most about Shi Heng Yi. What it means to be the ShaolinInfluencer. The best teachings he has received. His discoveries about what matters to other people he has meet in his journeys. The routines and habits that makes Coach Shen healthy. What works the most for Coach Shen: techniques, habits, routines and hacks. How Coach Shen is playing with life. How to find balance in every day. Coaching teachings and experiences. How people can move and dance more freely.  Looking for the Shaolin Way and Spirit. Coach Shen's most important teaching of his life. Rapid-fire questions. "In the combat you have to freestyling, this is when the dance comes in" - ShaolinInfluencer. Podcast show notes Shaolin Influencer on Instagram - Coach Shen IG account. Shifu Yan Lei. Shifu Shi Yanzi. First Shi Heng Yi interview. Second Shi Heng Yi interview. Third Shi Heng Yi interview. What is like to live in the Shaolin Temple Europe. "It had helped me a lot to have a bit of structure in my life" - ShaolinInfluencer.

"Encontrar el equilibrio entre el cero y el mil" - Isra García Isra García publica para su 42 cumpleaños 42 nuevos códigos de Life Mastery que redactó al inicio de este gran viaje y experimento de 4 años de duración llamado La Gran Victoria. Son algo parecido a reglas de vida, pero más aplicables, que Isra ha seguido en esta nueva etapa de su vida. "La realidad es que desde que nacemos estamos en esa Gran Victoria" ¿Qué pregunta te gustaría formular a Isra para que la responda en los próximos episodios? Déjala en los comentarios. "Enfocarte en lo más importante que hay que hacer, vivir" Índice de contenidos - y qué vas a aprender en este episodio: El silencio - intro y contexto. El aterrizaje de La Gran Victoria y próximos pasos. Los 42 nuevos códigos de Life Mastery. Nada más que decir - cierre. "Al cumplir 42 años me di cuenta de que no tenía nada que decir. Me encontraba vacío" Notas del pódcast y recursos Los 40 primeros códigos. Cuando Isra cumplió los 41 años. Acceso a los detalles de la primera edición del Retiro de Oscuridad, Autodominio y Exploración Interior de Isra García. Los 42 códigos escritos. Publicación en Instagram de Isra dedicando su cumpleaños a las mujeres más importantes de su vida. "Si no tengo nada que decir, no digo nada"

"Don't let capitalism take our humanity." - Marian Goodell. Isra Garcia interviews Burning Man CEO Marian Goodell. This conversation revolves around leadership lessons, community building, the power of Burning Man culture for reshaping society and culture activism, authentic storytelling machines, personal disruption, and creating a business beyond the ordinary. It also includes creativity and inspiration while balancing growing a worldwide organization for the long term and using Burning Man principles and ethos to make positive change. "I quit my job in 1998 and joined Burning Man. Burning Man has been in my life for half of it." - Marian Goodell. "Cultural connectivity is our number one priority." - Marian Goodell. In this new episode, we feature and interview Marian Goodell about Burning Man, Community Cultivation, Storytelling, Creativity, Leadership and Making a Ruckus. "I'm living a disruptive life." - Marian Goodell. Index of contents - and what you will learn in this episode  Most prominent life highlights.  What has occurred recently in Marian's life that she did not expect? The life-changing decision in Marian's life. What changed in Marian's life and Burning Man after losing the found Harry Larvey? How Burning Man is reshaping business culture. The leadership lessons that Burning Man has taught Marian Goodell. Marian's favourite part of being Burning Man CEO and her least favourite part. The most important personal lessons that Marian has taken from Burning Man. What are people getting wrong from Burning Man, according to Marian Goodell? The relationship between Burning Man and doing business. How do you run a business that produces culture? The biggest Marian has about Burning Man. Marian Goodell's take on psychedelics and how this has affected Burning Man. Would Marian Goodell add any other Burning Man principle to the leading ten BM principles? Rapid-fire questions. Marian's question for the audience: "What makes you happy?" Marian's experiment for the audience disrupts how you engage with other people. "Live your life with minimal regrets." Podcast show notes, links, mentions and other resources Burning Man. The 10 Principles of Burning Man. Ayn Rand - The Fountainhead / Atlas Shrugged. Larry Harvey Bob Pittman interviews Marian Goodell. "Burning Man has been my children." - Marian Goodell. Podcast - Marian Goodell: what it means to be Burning Man's CEO, living a disruptive life, finding the gift in life, producing a culture that transforms individuals and organizations, leadership lessons, storytelling that transcends silos, the power of community and reshaping business with humanity.  

"En una escala del uno al diez, ¿cómo de verdaderamente feliz soy aquí y ahora con mi vida?" Isra García explica en este episodio-chispazo las dos preguntas que él utiliza para subir de nivel su felicidad interior. Son las preguntas que necesitamos hacer para movernos hacia delante cada día. Un episodio grabado en una isla remota de Asia en uno de sus retiros en sí mismo dentro de La Gran Victoria, el experimento de morir en vida en el que todavía se encuentra.  "Hacerte estas preguntas en un superhábito de un minuto que puedes empezar ahora mismo" - Isra García. Índice de contenidos - y qué aprenderás en este episodio Hacerlo micro es la clave. El arte de hacer preguntas. Las dos preguntas que necesitamos plantearnos. Las preguntas antes de ir a dormir. La investigación y resultados de estas dos preguntas. Formular la pregunta número uno. Formular la pregunta número dos. Ejemplos. "¿Cómo sabes si funciona si no lo experimentas y de una forma u otra, lo mides o lo monitorizas?" - Isra García.

"I do not need motivation any more because it has become a habit." - Shi Miao Jian. Isra Garcia interviews Shaolin Teacher and Master Student Shi Miao Jian about embracing the Shaolin Way, his learnings, transformation and daily experience after many years in the Monastery as a Shaolin student. Shi Miao Jian also explores routines, rituals and life lessons learnt over all these years, as what it is like to be a master student and to live in the Shaolin Temple Europe, also about learning Kung Fu, Qi Gong, Tai Chi and Traditional Chinese Medicine. Shi Miao Jian tells us about his life in the Temple, his day-to-day tasks, how he became a Shaolin teacher, and what you can gain from living the Shaolin lifestyle. "The more you learn about yourself through practice, the more you learn that is in your power." "I'm not actually doing it; it's done to me. You go through life, and then a possibility comes... The problem is getting too caught up in thinking." - Shi Miao Jian. Index of contents - and what you will learn in this episode: Intro. How Shi Miao Jian ended up living in the Shaolin Temple Europe. What's the difference between being a novice and a master student in the Shaolin Temple tradition. The biggest reason why Shi Miao Jian applied for the monastery. Stellar moments and life highlights before and during the stay at the Shaolin Temple Europe. The most significant difference between living inside and outside the Temple is. Changes between Shaolin students and master students. How Shi Miao Jin thinks about happiness now. How Shi Miao Jin finds the middle Way and his balance. The daily habits that work better for Shi Miao Jin. The five ways Shi Miao Jin pays daily attention to find balance. An introduction to Traditional Chinese Medicine. Optimizing your life according to the fundamental aspects of Traditional Chinese Medicine. Most astonishing facts were found when Shi Miao Jian was studying TCM. The most critical skill nowadays, according to Shi Miao Jian. Shi Miao Jian explains a full typical day in the Temple. The Shaolin Bootcamp and getting to your personal limit. Recommendations for newcomers. His biggest teachings are from the Shaolin Temple Abbot, Shi Miao Hai, and Shi Heng Zuan. The thing that has impressed most Shi Miao Jian about his master, Shi Heng Yi. Three biggest learnings from Shi Heng Yi. The most significant turning point for Shi Miao Jian. How to let go of your book knowledge. The motivation for Shi Miao Jian. 5 concepts and what they mean to him. Parting thoughts. "When my mum died, my life became real." "Feel the gratefulness for all your relationships and all the people around you." - Shi Miao Jian. Podcast show notes, resources and links Shaolin Temple Europe website. First interview with Shi Heng Yi (recorded in August 2020) about the Path to Self-Mastery. Second interview with Shifu Shi Heng Yi about Life Mastery (recorded in July 2021) - Interview (in English with a summary of each question in Spanish) with Shaolin Master Shi Heng Yi. Third interview with Shaolin Master Shi Heng Yi about what you need to improve yourself. Interview with Shi Miao Hai. A video with my personal experience in the Shaolin Temple (documentary). "The stellar moments or highlights play no role in what I'm trying to learn here." Shi Miao Jian (Shaolin Teacher): Living the Shaolin Way, Traditional Chinese Medicine, becoming a Shaolin Master Student, the Way Back to Yourself, the Routines and Rituals of a Master Student, Surpassing Your Personal Limits, and Vital Learnings from his masters - podcast #252 "I pay attention to the right food, the right move, the right lifestyle, the right social context, and the Right Way to see things." - Shi Miao Jian.

"I had a one-hour breathwork session with myself without knowing it, and I experienced connection and bliss; this changed my life." - JD Thomas. Isra Garcia interviews JD Thomas, an ex-professional athlete who founded his breath and bodywork school. He is passionate about people, connection, and intimacy and shares Tantra. He is currently training pro tennis players to use breathing during matches to manage their mind states and perform optimally. "Rhythmic breathing is essential because you want more freedom and flow in life, and then you want expansion; whatever you do with breathing, you also do it to the mind." - JD Thomas. "I believe what is missing is Psychology of Breath…. In breathing practices. Proactive Breathwork is The Psychology of Breathing" - JD Thomas "When you try to do what you think you can know, you must surrender at some point." - JD Thomas. Index of contents - and what you will learn in this episode with JD Thomas: JD's life milestones and most impactful moments - one learning for each. About listening to your inner voice. Getting in touch with your inner master. The four biggest takeaways after more than 20 years of experience in Breathwork for JD Thomas. JD Thomas ellaborating on "What is missing is the Psychology of Breath in Breathing Practices."  How has proactive Breathwork enhanced JD Thoma's life explicitly? And What's the common factor that has empowered so many people? Examples of breathing patterns and what they mean. JD Thomas share with us how he handles stress and Anxiety. His top personal practices for alignment and focus at this moment. His most formidable challenge recently, and how he has overcome it.  Ask the breath and the breath will tell you. How do you release emotions and feelings you no longer need?  From your experience and work, what are the fundamental pillars for optimal performance in life and work, and how can we cultivate each? What is missing in getting intimate with ourselves? And what's the recipe, if any, for getting intimate and connecting with others? How JD Thomas combines Tantra with Breathwork, and the most helpful practice for him. JD Thoma's experience with psychedelics, his learnings and how he sees psychedelics and Breathwork working together. How someone can release more DMT during a breathwork session. The breathing practices we should know. Essential habits that support JD Thomas to feel satisfied. The skill he is trying to master - and the process he is following. His favourite physical exercises. JD Thomas shares the mental practices that help him get your mind unstuck. JD's suggestion to increase one's vitality. An iconic work team for JD Thomas would be... If JD Thomas could try three new things unrelated to what he is doing right now... The things he would you change if he was about to start from scratch now, knowing what he already know. His secret rituals for staying healthy and positive. The challenge JD Thomas launches to the audience, and the question he would want you to respond to. His best Hack is... Biggest lifetime learning. A mind-blowing experience he had... The most crazy adventure he has been through. Parting thoughts - the final message. "I have experienced DMT, and the experience of the Breathwork is the same without trying the substance. It's natural; it's always there; we are always breathing" - JD Thomas. Podcast show notes and resources Proactive Breath School. JD Thomas's Instagram account. 21-day empowerment practice (English) Práctica de 21 días de Empoderamiento (Castellano) Five-Day Breathing Practice (free course) Breath - James Nestor book. The Power of Intention - Wayne Dyer book. "Intimacy is sharing your deeper darkness with someone else" - JD Thomas. Podcast - JD Thomas: Mastering the Psychology of Breath through Proactive Breathwork techniques, Intimacy and Connection practices, accessing the primal state, reaching the highest standards for optimal performance, empowering sexuality and increasing vitality. "Anything is possible with breath" - JD Thomas.

In this new podcast episode, Isra Garcia presents 18 interviews focused on the field of psychedelics; those interviews feature 18 different profiles with stories, experiences, advice and recommendations from a myriad of experts, specialists, therapists, scientists, researchers, and curious enthusiasts from the industry. This conversation was kept during the Psychedelic Science 2023 conference in Denver (Colorado), where MAPS invited Isra to cover the event as a Spanish podcaster focused on psychedelics, human potential and peak performance. "Integration is on the backend of things but is also preparing the mind, soul and body... Develop your relationship and integration practice with the medicine" - Jeremy Colbert. The topics range from Psychedelics therapy, ketamin protocols and psychedelic peer support to integration coaching, and more. "In 1994, I announced to friends of mine, while I was in Grade School getting a master's Degree in Psychology, that I would devote myself to psychedelic psycho-assisted therapy when the time was right; I have been watching this, and I jumped as I soon as I could" - Sandra Newes "The most ancient technology we have is community healing" - Teresa Ting. Index of contents - and what you will learn in this episode: Introduction and context. Kira: volunteering with MAPS, diversity, education and the science behind it. Jeremy Colbert: integration coaching, a combination of psilocybin and ayahuasca, skills and tools for integration, where science meets spirituality. Teresa Yung: psychedelics and trauma working for the community space; how can we hold it, how can bring it, healing through peer support and the pinnacle of humankind. Sandra Newes: putting all your purpose on psychedelics, an online community for psychedelics providers for mental health, works better than anything else I've tried, bringing together the clinical, the physical, the medical, the spiritual and the shamanic. Gino Wilkins: questioning the status quo, reflective work, learning from the mistakes from the past, setting structures to build a more mindful psychedelic landscape. Nadia Van der Heyden: COO at Alvarius, researching with 5-Me0-DMT, its dicoveries and its potential benefits for treating addictions and other disorders, a full circle healing experience, big takeaways from taking psychedelics personally, and best advice. Mattha Louis Busby: journaling and wiriting for psychedelics, being in the present moment, releasing tension, investigative elements with the experiential, psychedelics in the UK, the proper integration ceases more psychedelic usage. Ron King: researching on psychedelic medicine, on the making of a psychedelic movie, the psychedelic work that is going on, a new beggining. Steven Turetsky: Irya Mosina: Julián Amaro: Kecho: Charlie: Natalie: Lauren M Hodge: Dylan Higginbotham: Kevin Cranford: working at MAPS, the largest psychedelic conference gathering, creating a bigger impact, his personal story. What's your psychedelic story? And ending. "When I was younger my dad had to go to prision for working with psychedelics and it was a very painful process for the family.. But now, 20-25 years later, become full circle where the same government that put him in prision is now giving him the license to produce and manufacture this drugs for research" - Nadia Van Der Heyden.  Podcast show notes and resources: MAPS. Rick Doblin Interview. Jeremy Colbert integration coach - Taragape  Instagram. Lorna Liana Spirit School. Being True to You Transformation Coaching and Training. The Trauma Project. Psychedelic Provider Network. Sandra Newes. The Living Medicine Institue. Gino Wilkins Linkedin. Nadia Van der Heyden LinkedIn. Alvarius. Peter Van Der Heyden. Mattha Link.tr. Uncharted Territory podcast. Viztor Movie. Psychedelic Science, Therapy, Experience: 18 Stories around psychedelics, human potential and, holistic healing and mental health - Disrupt Everything podcast by Isra Garcia #248

“La Gran Victoria es un experimento que sabía que tenía que hacer pero no podía, no sabía o no me atrevía a llevar a cabo. La Gran Victoria ha sido el mejor invento de mi vida” - Isra García. Escribe Isra - Hace unos días pasé por Barcelona y pasé unos días con Josef Ajram. Hacía como cuatro meses que no sabíamos nada el uno del otro, entonces se me ocurrió hacer un juego y un nuevo episodio para el podcast al mismo tiempo. Le propuse a Josef grabar una especie de entrevista que cada uno compartiría en su propio podcast donde uno formula una pregunta y el otro la responde, y luego a la inversa y así hasta que nos cansemos. Primero es una excelente forma de saber sobre el otro de manera dinámica y además poder compartirlo con todos vosotros. Las preguntas no estaban pensadas y es como una especie de encuentro entre mejores amigos que se ponen al día en todas sus facetas y más allá. “2023 fue el año de la navegación en la oscuridad.. Un año durísmo a nivel personal” - Josef Ajram. “El 99% de las situaciones que me han preocupado de mayor han venido de la infancia” - Josef Ajram. Finalmente llegamos a casi 100 minutos de preguntas y respuestas muy dinámicas, desde aprendizajes vitales, momentos trascendentales, a rituales matutinos y nocturnos, lo que Josef espera de este año, como La Gran Victoria ha sido la realización de mi vida, la integración de lo masculino y la vuelta a la confianza para Josef, cómo resolver lo que nunca antes había podido resolver, experiencias impactantes, la sombra, empoderamiento sexual, autoconocimiento, autodominio y una multitud de temas que salieron espontáneamente de preguntas que no habíamos preparado antes pero nacieron naturalmente. “Parece que el WhatsApp amortiza la sensación de que no hace falta quedar” - Josef Ajram. Índice de contenidos Qué es La Gran Victoria, cómo empezó, por qué, cómo va a día de hoy, lo que ha significado y hacia dónde va. Desapego y volver a casa y darte cuenta de que no tienes casa. La idea del podcast conjunto con el juego de las preguntas y respuestas de Isra García y Josef Ajram. Siempre en el mismo momento vital. Cómo fortalecer vínculos más allá de la mensajería online. Las tres cosas que más han impactado a Josef Ajram en 2023. El trabajo en uno mismo. El mejor sitio del mundo para vivir de Isra García. Estar en todos los sitios menos en el que estás, huir del silencio y encontrar casa en cualquier lugar. El Refugio en uno mismo y qué y quién es casa para ti. Qué tres cosas quiere aprender Josef en 2024. Cómo se levanta y se acuesta Isra García y vivir sin tiempo - rutinas y hacks. La práctica y la verdadera disciplina, la que te libera y entregarte al momento. Las experiencias más impactantes de Josef Ajram en los últimos 10 años contando un hito por año. Los momentos que Josef e Isra se han visto “hostiados”. El empoderamiento sexual con las mujeres y cambiarlo todo desde la raíz. El camino del autodominio y el autoconocimiento. Hacer las paces con tu vida. El compromiso de Isra de no salir de un retiro hasta que no encontrara todo lo que ha buscado durante toda su vida. El miedo existencial y la agonía existencial. El camino a convertirte en tu propio maestro y encender la luz que hay en ti y dejar de huir de nosotros mismos. La quietud y la propuesta de Isra para conocerte y encontrarte. Los grandes miedos de Josef Ajram. Lo que más dolor ha causado a Josef. El consejo de Josef a los padres que se separan de su pareja con hijos por en medio. Preguntas de fogueo rápido y preguntas de la audiencia. “No chateo, solo llamo o quedo” - Isra García Notas y recursos del podcast Podcast Gente sin Límites. Podcast La Gran Victoria - episodio. Vídeo cuando anuncié que lo iba a dejarlo todo. Vídeo dando el último paso, dejando mi casa, coche, pertenencias. Entrevista al Doctor Antonio Hernández. Ana de Simón.  ISTA. Ana Tur. Entrevista a Miguel Lozano. La Gran Mañana. La Gran Noche. Miquel Baixas. Los experimentos sobre potencial humano de Isra García. Entrevista a Isra García sobre su retiro de 5 meses. Entrevista al Abuelo Aquilino. Entrevista Abuelito Antonio Oxté. “Me ha impactado haberme sentido vulnerable cuando tuve un síncope y me hice caca” - Josef Ajram. Podcast - La Gran Victoria, grandes aprendizajes, rutinas, hacer el trabajo en uno mismo, autoconocimiento, encontrar casa, dejar de huir, abrazarlo y unificarlo todo, la práctica deliberada, la disciplina liberadora, morir en la tarea, arruinarse y recuperarse, hacer las paces con tu vida, no hay realización que realizar y más... - (Episodio especial de preguntas y respuestas junto Josef Ajram) “Deja de mirar en la superficie, deja de rascar en la capa superficial, y como decía el Buda, ve a la raíz de todo” - Isra García.

"Why do we need enlightenment in the first place?" - Tim Urban. Isra Garcia interviews Tim Urban about self-help for societies, seeing the big picture for solving our cultural problems, fixing the value crisis and overcoming the resistance and the ego, leaving aside the so dangerous survival mode, what he has learned from living six months with Elon Musk, most significant takeaways from writing and building one of the most successful blogs that today still thrives more than some media companies, productivity and procrastination hacks, life advice, building lifestyle hacking systems, and some other little treasures. "I'm just a human looking for the truth" - Tim Urban. "I am always doing a game with me to come up with systems that help me to achieve things" - Tim Urban. Tim Urban leads one of the most successful blogs on the Internet, Wait But Why; Tim also has one of the most well-known and popular TED talks about productivity and procrastination. Tim was invited by Elon Musk - a big fan of his blog - to spend six months with him on SpaceX and Tesla. Tim Urban is also acknowledged for his domain on writing, productivity, handling procrastination, building games for playing with systems and being creative. "All your values fall because you are in primitive survival mode" - Tim Urban. Index of contents - and what you will learn in this episode A previous notice about an unexpected ending. Intro. What is our problem? - and Tim's recipe for that. The most surprising thing Tim Urban discovered while writing his last book. Ego vs Value Crisis. Where and how Tim Urban finds daily wisdom. Biggest learning about writing his previous book, What is Our Problem. How bias changes when you sit to write a book about how biased we are. Learning from writing two posts a week for more than ten years. How Tim Urban sees blogs nowadays, and not only to keep them alive but to live too. Best practices from blogging from a master blogger. And best practices for writing a book. A review and update to his famous TED talk about procrastination and productivity. What impressed Tim Urban the most about living with Elon Musk for six months was his biggest takeaway. Best productivity hacks for Tim Urban's daily life. "If you learn from experience, you get wise and know the right thing to do" - Tim Urban. Podcast show notes, resources and more Wait But Why - blog. Tim Urban TED Talk: Inside the Mind of a Procrastinator. Wait But Why Year One - book. The Story of Us - book. What's Our Problem - book. The Elon Musk blog series. "If you have something to say, sitting down and writing your thoughts is going to be the best thing" - Tim Urban.

"Ni aumento ni disminución" - Isra García. Isra García responde a las preguntas de los participantes de la experiencia del Ser Verdadero después de 7 días de absoluta profundidad en el camino de la maestría de vivir, la maestría del ser y la maestría holística. Una sesión de preguntas y respuestas donde Isra profundiza en su propia experiencia vital y en la de los participantes. "Haz lo que tu ser verdadero te dicte" "Yo tenía miedo a ser yo, tenía miedo a vivir mi vida, tenía miedo a vivir. Ahora no, no existe, no puedo encontrar un miedo. Una vez pasas por el miedo, ya deja de ser un miedo" Los temas son variopintos pero todos guardan una estrecha relación. Primero la de hacer reaparecer el ser verdadero que hay en nosotros. Segundo, la forma disruptiva y experimental en la que Isra vive su vida y cómo esto se traslada a cómo piensa, siente, se expresa y hace las cosas. "Si todos formamos parte de este tejido existencial indiferenciado entonces todos somos Buda" Índice de contenido - y qué vas a aprender en este episodio ¿Posee una planta la iluminación? La naturaleza Buddha y sus contradicciones. Las únicas tres palabras que Isra García utilizaría. Quién era Isra antes de empezar la experiencia del Ser Verdadero. En "eso" cabe absolutamente todo, todo tiene cabida. El siguiente retiro que Isra imagina para los participantes. Expediciones y autoexploración. ¿Qué es el amor para Isra García? A qué tiene miedo Isra García. La canción perfecta de Isra para su último aliento. Lo más satisfactorio que Isra se lleva del Ser Verdadero. La utilidad del bidet entre un maestro y discípulo del Zen. 3 pautas principales sobre la experiencia del Ser Verdadero. Cómo tomar decisiones: el proceso del maestro interior. Consejos y recomendaciones solicitadas sobre sesiones de respiraciones: tipos, avisos y mejores prácticas. Sobre el autoaprendizaje, ir a la fuente y ser tu propio maestro. Ingredientes del "chupito matutino". Los poemas del amor y la esperanza, los contenidos de la Gran Victoria, seguir escribiendo e integrando. Las expectativas de Isra en este retiro - y lo que se lleva del mismo. Los próximos pasos de Isra: el gran descanso. Una palabra para resumir la experiencia del Ser Verdadero. Consejos solicitados para los mayores miedos que hay en uno mismo. Cómo hackearse a uno mismo y sobre hacer lo que a uno le nace. Las posibilidades de un "pequeño Isra " y el 50-50. El miedo a sufrir ser torturado. "Cada día ese estado es más ese estado, ese estado donde todo tiene cabida" Notas y recursos del podcast Dokushô Villalba. El Cuerpo del Dharmakaya. Templo Shaolin Europa - experiencia de Isra García. Templo Fudenji. Can't Fall Out of Love. My Way - Frank Sinatra & Luciano Pavarotti. Whisper of a Thrill. The Best of You. Quién es Salva Fernández. "Para mí el amor es estar vivo. Estar vivo es el mayor acto de amor que existe" - Isra García.

"Uno de mis principios siempre ha sido llegar a vivir cada año como si fueran cinco" - Isra García. Isra García responde a las preguntas de Víctor Planas al terminar un programa de Alto Rendimiento Holístico 1:1. En este epsiodio encontrarás respuestas inéditas que dan sentido a la vida de Isra, al momento en el que se encuentra y cómo han ido sucediendo los puntos que le han traído hasta aquí y posiblemente los que le llevarán más allá. "Me he preocupado de hacer tantas cosas como fuera posible. Me he preocupado de practicar todo lo que caía en mis manos" "La historia en tu cabeza es un engaño, no es verdad, es mentira" - Isra García. Esta es una entrevista donde Isra profundiza en su historia, pasado, presente y futuro, en autodominio, la gestión y maestría del ser, el conocimiento y trabajo holístico, la experimentación y prototipado continuo, escribir como fuente inagotable de sabiduría. También hablan sobre los aspectos más destacados para conseguir liberar el alto rendimiento holístico así cómo cuáles podrían ser los siguientes pasos de Isra, sus ideas y proyectos. "Conviértete en lo que eres, tu gran maestro, tu gran chamán, tu gran libro, tu gran coach..." "Todo lo que tú necesitas está ahí, y yo he donado toda mi vida entera en llegar al sitio 'es posible'" Índice de contenidos - y qué aprenderás en este episodio Intro. Sobre Víctor Planas. Sobre Isra, cómo ha llegado hasta aquí en 10 años. Cómo vivir cinco años en uno. Hacer de tu vida un experimento. Vivirlo todo, lanzarlo todo y atravesarlo todo. Cómo saber si alguien es apto o no para un programa de Isra. La tarea principal de Isra. Aprender a cómo vivir no como quieres, sino como necesitas. La perspicacia de saber cuándo apretar y cuándo no. Cómo no perderte en la integración de una experiencia vital. Dudar es despertar. Sobre la importancia de escribir, integrar y sobresalir. La mente limitada. Tres destrezas y puntos a mejorar de Isra para Víctor. La evolución de Isra a medio y largo plazo. El siguiente paso de Isra... Los próximos proyectos de Isra. "Mi vida ha estado integrada cada día. He vivido de todo, desde la mayor gloria hasta la mayor penumbra, desde celebrar la vida, hasta querer terminarla" - Isra García. Recursos y notas del podcast Víctor Planas - perfil de LinkedIn. Programa de Alto Rendimiento Holístico 1:1. Línea del tiempo con todos los experimentos de potencial humano. Entrevista inédita a Isra García en el podcast de Uri Sabat. Contactar con Víctor Planas: victor.planas.bas@gmail.com. "Si tu no te amaestras a ti mismo no puedes vivir una vida completa"

"La vida es el laboratorio, tú eres el experimento" - Código de Vida de Isra García. En este podcast compartimos los 40 códigos de vida para vivir con maestría que Isra García ha recopilado en estos tres últimos años desde que empezó su gran experimento de La Gran Victoria. Son las primeras 40 reglas de vida que él ha establecido para sí mismo y que le han ayudado a llevar una vida completa, satisfactoria y victoriosa. "Devoción por la práctica, la experiencia y la acción concentradas en el punto presente, la realización inmediata y constante" Un poco de contexto: Isra sigue en La Gran Victoria, un sabático experimental de tiempo indefinido que empezó en verano de 2021 donde se ha desprendido del 95% de su vida. Hace unos meses su vida dio un vuelco sin precedentes cuando se retiró en sí mismo durante medio año en soledad, en contemplación, en oscuridad, en ayuno, en silencio y en quietud, allí perdimos todo contacto con él. "Amar mutuamente es soltarse el uno del otro. Amar, verdaderamente, es desprenderse de todo" En esos meses resolvió resolvió su vida entera y allí terminó de redactar un listado extenso de los códigos para la maestría de vivir. En esos momentos Isra cumplió 40 años y para celebrarlo nos envió esta imagen y los primeros 40 códigos de vida de La Gran Victoria, 40 códigos para vivir completos y con maestría, los cuales compartimos contigo en este podcast que el mismo Isra ha grabado.   También puedes encontrar los 40 primeros códigos para vivir con Maestría desarrollados y explicados en isragarcia.es. Índice de contenidos y qué aprenderás en este episodio Intro. La Gran Victoria. Los primeros 40 códigos para vivir con maestría. Cierre. Código extra. Notas y recursos del podcast: Entrevista de Josef Ajram a Isra García sobre La Gran Victoria. Entrevista con Uri Sabat sobre La Gran Victoria. Reflexión del 30 cumpleaños. Reflexión del 31 cumpleaños. Reflexión del 32 cumpleaños. Reflexión 33 cumpleaños. Reflexión del 34 cumpleaños. Reflexión del 35 cumpleaños. Reflexión del 36 cumpleaños. Reflexión del 37 cumpleaños. Reflexión del 38 cumpleaños - reflexión extra. Podcast 39 cumpleaños. Pd. ¿Tienes alguna pregunta para Isra? Formúlala en los comentarios y haremos un podcast con sus respuestas. "Si la disciplina te encadena, el problema está en cómo la percibes y la practicas, si te libera es disciplina" - Isra García.

"It has never changed, and it has always been like this; there no other way than dealing with the yin and the yang of this life." - Shi Heng Yi. Isra Garcia interviews Shaolin Master Shi Heng Yi, headmaster at the Shaolin Temple Europe, for the third time. This conversation is a catch-up between Shi Heng Yi and Isra, where they review, from now to the past two years, the most important milestones for the Shaolin Master since the last interview they did together in 2021. "The benefits are not going to come later in paradise; the benefits are supposed to come right now." "People like to hear when I talk, but they don't like to do the practice." - Shi Heng Yi. In this interview, you will find what is missing in this world to master yourself and learn how to improve whatever needs improvement. Shaolin Master Shi Heng Yi gets more profound on the teachings, method, philosophy, and way of practice to make a difference in your life. Also, the factors and considerations needed to make you decide to find what works for you and the benefits of practising his teachings. And what we can do to improve ourselves.  "Don't like me, like the teaching." Shi Heng Yi also covers the 12-month Self-Mastery online program he leads and Shaolin Spirit, his first book, recently published, where he also gets deeper into what the Shaolin Spirit is about. Isra and the Shaolin master talk about "the how" of finding a master, inspiration, a guide and the methods you need to get what you want. "Find somebody who can inspire you; find somebody who expresses how you want to be." - Shi Heng Yi. Index of contents - and what you will learn in this episode What has happened in the last two years since the previous interview? These are the most common patterns and behaviours that people are missing. Observations about the world. Dealing with the yin and yang of this life. Emphasizing the practice, not the teachings. Putting knowledge into action. The Self-Mastery program. What is the Shaolin Spirit, and how can it be developed? How to develop an unstoppable attitude. Finding inspiration in others and yourself. The question and the challenge from the master to the listeners. "What is more important, more people with the ability to change or more people that will surely change?" Podcast show notes: The path to Self-Mastery - first interview. Key lessons on the Shaolin Spirit - second interview. Shaolin Temple Europe. Shaolin Self-Mastery course. Shaolin Spirit - book. Shi Heng Yi's website. "Many people are interested in the teachings, but if they are left alone and do not have the right guidance, they can go in the wrong direction sometimes." - Shi Hen Yi.

"There was no specific place, or a safe space at these events for someone who was having a challenging experience and hold them as the experience unfolded" - Ben Halper. Isra Garcia interviews Ben Halper at the Psychedelic Science 2023 conference about psychedelics, mainly on applying harm reduction principles to support individuals exploring psychedelic states, recognizing that challenging experiences can be opportunities for self-exploration and healing. Ben is the Event Service Manager at Zendo Project. This platform provides professional, comprehensive harm reduction education and support for communities to help inform and transform difficult psychedelic experiences into opportunities for learning and growth. He's also a Sanctuary Coordinator and yoga instructor and works in plant medicine, facilitating in private practice. "Over 90% of psychedelic usage happens outside a medical context." In this interview, Isra and Ben go deeper into the four principles for psychedelic peer support and harm reduction: safe space, sitting and not guiding, challenging is not necessarily difficult and talking through and not down. Ben also talks about psychedelic best practices and how the Zendo project has shaped his life and has impacted people's psychedelic experiences. Other topics include challenging psychedelic experiences, rituals, meditative and awareness practices, odd habits, motivations, biggest lessons or creating the proper set & setting, and many more wisdom bites. "This work breaks my heart - Ben Halper. Ben is also a founding board member of the Pittsburgh Psychedelic Society and co-produced the MAPS-sponsored Sleeping Octopus Assembly on Psychedelics conferences in 2018 and 2019. "Prayer through sound is a technology that allows me to connect." Index of contents - and what you will learn in this episode: Working with Maps and at Zendo. What it is Zendo Project, story and public training on psychedelics harm reduction. Peer support for someone going through a psychedelic experience. The four basic principles for harm reduction and its impact when applied to festivals and events. The psychedelic experience is happening outside of the medical or clinical setting.  How this seven years working at the Zendo project has already shaped Ben Halper. Ben Halper's lifetime milestones so far. Proven and essential practices for dealing with psychedelic substances and people under those effects. Ben Halper's most effective meditative and awareness practice. Weirdest habit. How the Zendo project has influenced Ben's personal psychedelic experiences. Ben Halper's rituals. His motivations outside Zendo. The three most essential things for Ben. Rapid-fire questions. The biggest lesson Ben Halper learned from working at Zendo. Where to find Ben. Parting thoughts. "Safe space is a well of being." Podcast show notes, resources and links: Zendo Project. MAPS. Psychedelic Science 2023. Inner Space - book. The Mythic Masculine - podcast. Rick Doblin interview. East Forest interview on Psychedelic Science 2023. Psilocibina Ciencia y Experiencia - Spanish platform. "We are not here to provide any modalities other than a grounded meditative presence is the anchor that somebody can be with as the experience unfolds." This is Ben Halper's podcast interview: Zendo Project by MAPS, Psychedelic peer support and harm reduction, psychedelic best practices and how to use psychedelics responsibly, consciously and mindfully, how to make the most out of a festival using psychedelics responsibly. "I don't want to compare myself to anybody else or judge their path as if they're successful. I am proud of myself."

"The relationship with your father will have so much impact in the future" - Juan Romera. Isra Garcia interviews Juan Romera, a natural-born leader and human potential catalyzer, about building meaningful and impactful interactions, networking in a way that truly makes a difference, making honest, dignified and, at the same time, effective sales, being a great human being by highlighting and bringing greatness to others. It's a conversation about leading a virtuous life, creating excellence as a moral act and giving the best of oneself for the good of your surrounding. "Do the right thing no matter if it's good or bad for you." This conversation also explores biohacking, psychedelics, productivity hacks, being smart and authentic, getting rid of the heavy weight of one's identity, peak performance habits and carrying a self-examined life. Who is Juan Romera "I don't want to live in the grey area anymore. Stay out of the grey area." Juan has over 15 years of experience in finance and technology. He graduated from Dartmouth College before beginning his career in consulting with PwC. He moved to Barclays in the investment banking division in NYC,  then later to Merrill Lynch, structuring financial derivatives and advising Fortune 500 companies. Juan left Wall Street in 2016 to pursue deeper meaning and positive impact. He spent 18 months in Berlin, Mexico City and Cape Town, advising and mentoring early-stage companies while exploring the world and himself. He got the opportunity to work as a Business Associate at the Techstars Fintech Accelerator to advise Fintech startups, where he later joined Abe.ai - a Techstars company, as Head of Business Development and helped grow the valuation to $20M in two years. "All my rigid patterns have gone thanks to psilocybin." - Juan Romera. "I slow down at night and have 30 minutes to reflect and then act accordingly." Interview main topics - and what you will learn in this episode: Why he has started his own business, a wellness APP. Juan's most impactful practices. His meditative daily practice.  Lifetime milestones. How to be a smart guy. How to approach people in a very successful way. How Juan Romera brings the most out of people. "Can phrases" to honestly win people used by Juan. How to get rid of awkwardness when connecting with somebody. Juan details "how to be you". How Juan Romera has changed his habits. Peak performance hacks that have impressed Juan the most: for the mind, body, heart and spirit. Juan shares his most useful APPs. Recommended books he's reading right now. The way to be an optimistic person and why. 3 big things he learned from his father and the best advice given by him. Advice for sons about their fathers and vice-versa. Core values and principles. How to make sales decently and effectively. How Juan carries a self-examined life. His experience with psilocybin. Essential practices before, during and after a psychedelic experience. Juan's 3 top productivity hacks. "I'm constantly in a state of observation. I'm always paying attention to small details." Podcast show notes and resources, links, people mentioned, cool stuff, tools, apps, books, podcasts... Afelio - simplifying the employee wellness journey. Andrew Huberman Lab - podcast. Factfulness - book. Crossing the Chasm - book. The Obstacle is the Way - book. A Brief Story of Time - book. NYT Sudoku. Imprint APP. Duolingo. Psychedelics 101 by Tim Ferriss. How to Change Your Mind - Michael Pollan's book. Rick Doblin Interview. MAPS. Psilocibina Ciencia y Experiencia - Spanish platform. Kevin Gates. Linkedin Profile. Instagram profile. "How to get back to happy presupposes that happy is "the normal", and it's not." - Juan Romera. Juan Romera: The Greatness Buddy, down-to-earth biohacking, letting virtue lead the way, making honest, decent and effective sales, becoming great by making others great first, practiCing boldness, and the art of winning people - podcast #232.

"I like making music that takes people inside" - East Forest. Isra Garcia interviews multidisciplinary artist, producer and ceremony guide, East Forest. It's an interview about his life, work, habits, skills, creative process, the use of psychedelics and its impact, how he creates his music, his struggles and challenges, the influence of Ram Dass, leading concert ceremonies all over the world, and the steps into his inner journey. "We cannot fall out of this thing called love." East Forest is a public advocate for combining meditation, technology, and psychotropic substances as a pathway for spiritual growth. Trevor Oswalt, AKA East Forest, creates electro-acoustic dreamscapes influenced by classical, electronic and avant-pop backgrounds.  "Psychedelics show me that there was more, much more, and I needed a very strong medicine to break through my shell and my mind, and it just showed me possibility" - East Forest. "Making something out of nothing is integral to feeling sane."  East Forest's question for you, the listeners: "What is something you could do less of?" Interview main topics  - and what you will learn Intro. Latest albums and what those have in common and what not. Top milestones in East Forest life. What brought East Forest to Psychedelic Science 2023? How psychedelics have impacted East Forest, his work and the changes he has been through. The shell he had to break in his mind. The changes that he has been through. Stages of alterest states of consciousness that East Forest has identified. His creation and creativity process. Top skills needed to navigate this world and how he had developed them. East Forest's inner path, how he got started, and what has been useful for him. Learning from creating soundscapes for himself and thousands of people. How East Forest enters into flow states. Dealing with time. Key conscious practices. The story behind Meditation for Chaotic Times. His 60-90 first minutes of the day. On rituals and routines. How East Forest creates his ceremonies. East Forest's most challenging decision and why - and how to choose. How to cope with stress. The experience has helped him to get closer to his essence. East Forest's take on psychedelics. Biggest lesson after guiding ceremonies for other people. Biggest takeaways from recording "Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner." Est Forest's best-recommended practices for practitioners and users. How he tests his music. Working on the remixes for the Ram Dass album. His relationship with Ram Dass and what he learned from him. Biggest personal struggles. What it was the biggest compliment he received. Rapid fire questions. Parting thoughts. "The top skill I've learned, and it's essential and needed today, is to learn to tell the truth." Podcast show notes and resources East Forest's website. Psychedelic Science 2023. Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner. Meditation for Chaotic Times (album) Can't Fall out of Love - song. Burren with Peter Broderick - album. Headwaters - album. Still Possible - album. Grandmothersphere - song. Ram Dass - the album. Reworks Ram Dass - album. Possible - song. Ten Laws w/Est Forest podcast. Bayo Akomalofe - interview. Est Forest Tour dates. "We are all wrestling with this collapse, and this change that is happening, and our feelings of grief, mixed with maybe sometimes hope and excitement, despair, and confusion, anxiety. And so I think I'm just processing that through music" - East Forest.

"I've mastered gratitude and the need to change my mind" - Kevin Kelly. Isra Garcia interviews Kevin Kelly for the second time. On this occasion, the conversation revolves around Kevin's last book: Excellent Advice for Living: Wisdom I'd Wish I'd Known Earlier. Isra and Kevin discuss various topics the book covers, ranging from uniqueness, family or project prototyping and ideas to AI, rituals or communication skills and practical wisdom. "It's better to have 12 people who love you than 12 million fans that don't." This conversation shows why Kevin Kelly is a polymath and one of the most interesting people on the planet. Kevin is Senior Maverick at Wired and the author of 12 books, some of which became New York bestsellers. He's one of the most influential technology voices in the industry and one of the most prominent experts on building things, tools experimentation and project prototyping, among many disruptive habits, skills and activities Kevin has been doing for more than 60 years. "I was attracted to the wisest, not the richest" - Kevin Kelly. [photo credit: Christopher Mitchell] "Try not to have a billion dollars, because it won't help in your journey" - Kevin Kelly.  Interview main topics - and what you will learn in this episode with Kevin Kelly Intro. Drawing and writing for a better understanding. Life lessons that Kevin Kelly has mastered. Kevin Kelly's core values. The path to wisdom. Why do you need to try not to have a billion dollars? Wisdom bites surprised Kevin Kelly. On being famous versus being unique and the only one. The last life wisdom advice that you will not find in the book. From idea to action, from perfect to imperfect. Advice for younger generations - and their parents. Families, and the power of rituals and rites of passage. How Kevin recommends improving our communication skills. Top preferred excellent advice for living. Synthesizing more than 60 years in small bites. Routines, discipline and the most influential habit for Kevin Kelly. About standing out - and to be only you. Kevin's question for the listeners. Isra Garcia's closing. On being on time. Improving how you do your thing. Pick the path that produces change. Aim to die broke. "The game is not to stand out. It can distort you. The key is to be only you." Podcast show notes and selected links and resources Excellent Advice for Living: Wisdom I'd Wish I'd Known Earlier - book. Kevin Kelly's first interview - how to learn how to learn and how to be the only one. Kevin Kelly's first interview translated into Spanish (summary) Long Now Foundation. Cool Tools. Kevin Kelly's books. Sweet Medicine Nation and the Rites of Passage (interview) 1.000 True Fans. Kevin Kelly video interview (2020) "Where am I wrong about?" - Kevin Kelly.

"Rindo tributo al maestro de cinturón blanco que somos que viene con la taza medio vacía para ser llenada por cualquier ser, cualquier cosa y en cualquier circunstancia" - Isra García. Isra García ha grabado en este episodio un programa de ultra-afirmaciones y decretos universales maestros, destinado a reprogramar la mente subconsciente para eliminar creencias de escasez, dualidad, insatisfacción y desconfianza e intercambiarlas por su opuesto: abundancia, unidad, satisfacción y confianza. Un programa de autohipnosis palabras clave diseñado para andar el Camino Alto, unificarnos con todo y todos, volver a la condición original, despertar al maestro interior y vivir completos. "En cada momento, momento tras momento, es el regalo" Son decretos, palabras, afirmaciones y declaraciones que van más allá incluso de lo positivo, más hacia andar el camino donde no hay positivo ni negativo, el camino ecuánime, el camino de la sabiduría innata y el despertar del ser verdadero y extraordinario que habita en todos y cada uno de nosotros. "Estoy bendecido, agradecido, afortunado, altamente favorecido, enamorado... de cualquier cosa que pase" - Isra García. "Estoy atravesando la vida" Permanece atento a las instrucciones sobre cómo sacarle el máximo partido a estas ultra-afirmaciones y decretos maestros, que Isra facilita al principio en la intro y al final de la octava serie, la última repetición. Temas principales tratados en el episodio: Intro. Contexto, formulación y preparación. Programa de ultra-afirmaciones (repetición de ocho series) Notas adicionales sobre cómo usar las ultra-afirmaciones. "Nos liberamos de la ilusión y abrazamos la ilusión" Notas y recursos del podcast: Experimento 120 días de reprogramación mental con autohipnosis y afirmaciones positivas para dormir. Experimento sonidos binaurales. Entrevista Dr Bruce Lipton (aquí el vídeo con subtítulos en Castellano) Mantras Maestros para ganar el día - podcast. Afirmaciones positivas para empezar el día con propósito (vídeo) Mantras de Alto Rendimiento de Isra (vídeo) Cómo potenciar tu espíritu: ejercicio de carga-descarga espiritual (vídeo) "Estoy viviendo, estoy alcanzando el propósito más alto que existe, para el que estamos diseñados: vivir" - Isra García.

"Es posible liberarse de uno mismo aun siendo esclavo" - Isra García. Este nuevo podcast es un episodio especial, primero porque Isra se dedica a responder a más de una veintena de preguntas formuladas por alumnos y participantes de los retiros de Alto Rendimiento Holístico realizados en 2022. Y segundo, porque es el primer episodio que Isra publica desde que empezó La Gran Victoria en 2021, dónde responde a las preguntas de acorde a su momento, situación, experiencia y condición actual. Así que, disfrútalo, aprovéchalo y exprímelo. "Encuentra la normalidad en los picos" - Isra García. "El arte es cambio: cuando alguien canta, te cambia, cuando alguien pinta, te cambia, cuando alguien escribe, te cambia..." - Isra García. Temas principales tratados en el episodio Intro. Gente Sin Límites. Perdonar incondicionalmente. Tener foco o dejarse llevar. Luchar o no luchar. Formas de potenciar la creatividad. Trabajar el hambre emocional. Entre la ecuanimidad y la rendición. La experiencia que más profundo ha permitido llegar a Isra García dentro de sí mismo. El papel del arte en el desarrollo holístico. El amor para Isra. Una frase para resumir el compendio de los aprendizajes de Isra. Los personajes más interesantes que Isra ha entrevistado en el podcast. 3 cosas que arreglar en este mundo. 3 deseos que pedir. 3 cosas que causan cólera a Isra. Las 3 cosas que Isra más disfruta hacer hoy en día. El alimento que Isra solicitaría si tuviera hambre. Abrazar la espiritualidad sin importar la religión. Cómo vivir sin miedo. Salir del papel de víctima. Vivir sin control - ¿es posible? Vivir en base a las cuatro dimensiones del potencial humano. Incorporar hábitos de forma natural pero marcando la diferencia. Cómo no desconectarnos de nosotros mismos. ¿Qué sucede si me faltan horas en el día? Pregunta de Isra para los oyentes. Fin. "Buscamos respuestas intelectuales a cuestiones que solo se pueden responder experiencialmente" - Isra García. Enlaces, recursos y notas del podcast: Envia tu pregunta a connect(arroba)isragarcia(punto)com. Proyecto Gente Sin Límites. Contacto acceso a Gente Sin Límites: maximo(arroba)josefajram(punto)es. Acceso al grupo de Whatsapp de GSL. Experimento sobre hacer una cosa nueva al día. Desapego psicológico del trabajo. Entrevista Maestro Aquilino (podcast) Entrevista con Seth Godin (Inglés) - transcripción en Castellano. Entrevista Jamie Wheal (podcast - Inglés) Alexandre Tannous (podcast - Inglés) Lex Empress / Alea Kay (vídeo - Inglés con traducción al Castellano) Shi Heng Yi (podcast - Inglés) Cómo conectar contigo mismo (podcast) El Arte de la Rendición (podcast) Línea del tiempo de los Experimentos de Isra García. Capítulo 1 de Q&A con Isra. Capítulo 2 de Q&A con Isra. Entrevista al Maestro Aquilino. Sobre el Alto Rendimiento Holístico. "Es posible encontrar la paz absoluta, en medio, dentro, en tu guerra continúa" - Isra García

"¿Para qué ser alguien más que "tú"?" - Isra García. Sesión de preguntas y respuestas entre Isra García y Karen Navarrete al terminar el programa individual de Alto Rendimiento Holístico de 6 días que Isra diseñó y llevó a cabo para Karen. En el podcast se cubren temas como la espiritualidad desde una óptica práctica, la mentalidad del cinturón blanco, el estado ecuánime y deshacer la separación, encontrar el camino verdadero, merecimiento, estoicismo, autorespeto y amor propio. "El orden divino es lo que está ocurriendo, lo que está ocurriendo es lo que está ocurriendo. Lo que te mereces está ocurriendo" Es un episodio que gira en torno a la idea de aprender a extraer el máximo de uno mismo a través del Alto Rendimiento Holístico, tal y como Karen señala como conclusión final: "para extraer lo máximo de ti has de trabajar lo máximo en ti". "Solo puedes estar aquí" "El interior está vacío" - Isra García Índice de los temas principales abordados en el episodio Intro y el trabajo que importa. El paso de Karen por el programa. Por qué nos debatimos tanto entre el bien y el mal - el debate interior. La mente agitada. "¿Para qué?" y ser lo que ya eres. La búsqueda insaciable a ninguna parte - nada es suficiente. El punto medio. Por qué cuesta tanto darnos lo que nos merecemos. Estoicismo y estar en armonía con el orden divino. Sobre el amor. Sobre el humor y sobre la diversión. Impresiones y feedback de Karen. Notas del podcast Programa de Alto Rendimiento Holístico 1:1 Camino del Alto rendimiento Holístico Escuela de Estoicismo Moderno "Hay que tender hacia otros caminos, pero el camino te va a llevar a otros caminos" - Isra García

"Writing is thinking and rethinking everything" - David Perell. Isra Garcia interviews young genius, entrepreneur and Internet educator David Perell about the art of building communities through online writing and crafting and maximizing ideas that matter to people. It's a conversation about how to master writing in its different forms and integrate daily life as a method for obtaining practical wisdom that can be applied to businesses, communities and individuals. "When you write, you find people you will never find in your life". This podcast tells the story of a 28-year Internet polymath, podcaster and Twitter influencer called David Perell. He is on a quest to serve and provide value harnessing the power of writing and reading to build powerful ideas and pieces of compelling content as essays, guides, papers or tweets. "I don't think writing is my gift; the reason I do this is that I'm not good at it" - David Perell David is an expert in publishing high-quality content, uncovering strengths, effective and transparent communication and building a personal online monopoly. "Opportunities are often made" - David Perell "Have the courage to attract and repel people in your community. When in doubt, kick them out" Interview main topics How David is feeling right now. The power of the written integration. The more we write... Top life highlights and milestones. The opportunity that David feels most proud of. David's peculiar writing gift. Awareness techniques. Writing training and writing systems and processes. Be disciplined and write effectively. Strategy and tactics from going to zero to hero when writing online. How to walk the virtuous path. Best suggestions to write clearly. David system for note-taking. Staying focused when writing. What are your "must-read" books in your favourites disciplines? Morning and night routines that David Perell follows. David's best life-saving gadget so far. How David deals with stress. David's mechanisms for working, living and enjoying life as much as possible. Three/four tools are irreplaceable in David's lifestyle. What David thinks about sacred principles or untouchable beliefs. Rapid-fire questions. "The courses are the next company education" - David Perell Podcast show-notes Invest Like the Best - podcast. Perell website. Write of Passage course. Otter - voice meeting notes and real-time transcriptions. David's podcast. Monday Musings. Friday Finds. David Perell's Twitter account. Youtube account. "Only highlight 5/6% of what you read" - David Perell

"Accessing your creativity is a huge healing thing, individually and collectively" - Monique Schiess Isra Garcia interviews Afrika Burn Creative Development Director and Liason, Monique Schiess. A conversation that turns around creativity, leadership, change, disruption, imagination, experimentation and iteration, play and imagination as tools for thriving and finding joy, creating a movement that matters, the power of building a tribe of makers, Afrika Burn as a world-transformation artefact, and why values and principles matter most than anything.  "The whole world is disrupted" Monique Schiess is a change-maker responsible for cofounding Afrika Burn in 2077, the Burning Man regional event a Southafrika and one of the most relevant burns in the world. She has been running the coordination of the creative projects since then. She was also a partner in the Mother City Queer Projects, has two degrees in Environmental Science and Social Anthropology, and had an incarnation as a game ranger. "Keep doing the next right thing" - Monique Schiess "I was living in the bush for some years, even without electricity" After fifteen years in the desert of Tankwa Karoo (South Africa), Monique Schiess has a doctorate in driving rebar pegs into rock and shale, and a PhD in the economics of artistic chaos and wrangling itinerant misfits and renegades. "Milestones at Afrika Burn happened when we were not planning anything" - Monique Schiess She is a fire-starter of sorts, an instigator and incubator of creative projects across the board. "Artists are the tricksters of the world" She makes sport of poking people in their creative ribs, and believes that fun and waking up creativity is a most powerful vector for change in this world. "Honor your creative and believe you can create change" "I'm not a brand; I'm Monique" Interview main topics (and index) Intro, Afrika Burn and more. Life milestones, why and what was the essential learning in each of them. What Afrika Burn has taught Monique about creativity that she can apply in everyday life. Leadership lessons. Leading and coordinating teams and departments at Afrika Burn. Self-knowledge learnings in seven years of Afrika Burn. Biggest 2022 Afrika Burn takeaway. Monique Schiess has used three things from her work at Afrika Burn that have improved her life. Three things from her creative background have helped her to improve Afrika Burn. A process for developing creative projects. The biggest challenge for Monique at Afrika Burn and how she overcame it. How we can have a healthy creative life, Monique personal experience. Top skills for staying creative. On copying with stress. Monique's most successful habits and why. The tools, knowledge and wisdom to redesign her life again Memorable moments at Afrika Burn that she will never forget. The most impressive thing she has seen in the desert so far. The thing that Monique feels most excited about and why. She feels weird behaviour is funny and cannot get rid of it. Advice to her college self after her first significant rejection. A closer look at Monique Schiess' pursuit of happiness. The lowest point that has become a catalyst in her career. Monique's recipe for a remarkable life. "You create a community first, and then, the rest will happen by itself" - Monique Schiess Podcast show notes: Monique Schiess TEDxTalk. Afrika Burn. Monique's Instagram account. Isra Garcia's 2018 Afrika Burn experience. Reflections about Isra Garcia's personal experience at Afrika Burn 2019. "What a privilege to be on this journey" - Monique Schiess

"What does it means to be human on this earth? What does it mean to wake to the depth of this answer at a time of massive accelerating consequences?" - Jamie Wheal. Isra Garcia interviews Neuroanthropologist and world expert on Peak Performance Jamie Wheal in his last book, Recapture the Rapture. It's a conversation that combines neuroanthropology, culture architecture, peak experiences and human potential to help us create a better future. This episode calls for focusing on what matters most in your life and the world. Other topics Jamie and Isra discussed include biohacking, psychedelics, lifehacking, sexuality, mystical states, staying awake, helping out, and what it means to be human today.  "My early life has been turned around by music, mushrooms and sports and nature"     Jamie Wheal is the author of the global best-seller and Pulitzer Prize-nominated Stealing Fire: and the founder of the Flow Genome Project, an international organization dedicated to the research and training of ultimate human performance. Since founding the organization in 2011, it has become the leading voice of evidence-based peak performance in the world, counting award-winning academics, legendary professional athletes, special operations commanders, and Fortune 500 business leaders among the hundreds of thousands of people in its global community.   "This gift of human life is insufficient" - Jamie Wheal.   Now Jamie is presenting his new book Recapture the Rapture: Rethinking God, Sex and Death in a World That's Lost Its Mind. A book where a peak performance and leadership expert, specialized in the neuroscience and application of Flow states, maps out a revolutionary new practice—Hedonic Engineering—that combines the best of neuroscience and optimal psychology. It's an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration and tightens connections—helping us wake up, grow up, and show up for a world that needs us all.   "There is a relationship between pain, suffering and healing, and very few of us actually understand it, embrace it and work with it consciously"     "How do you balance the agony and the ecstasy?" - Jamie Wheal Index of contents Jamie's most important milestones How do we prepare ourselves for an uncertain future Building blocks of culture architecture The antidote for a world that has lost its mind Hedonic Engineering Why Recapture the Rapture, and why go on such a quest. What is sexual fitness Sexual yoga of becoming Jamie's favourite set of practices Engaging with substances in a very therapeutically way The emotional, intellectual and spiritual cost of this new set of practices The most astonishing thing about writing Recapture the Rapture Final message. "If you experience the wound of the world, that will crush you, if you don't have the love and the light and the wholeness and the inspiration to counterbalance it"   Podcast show notes Recapture the Rapture - book. Sam Harris. Cercle youtube channel. Raphael Mechoulam. Tonglen meditation. The Body Keeps the Score- book. Rick Doblin. Love Drugs - book. Alexandre Shulgin. Flow Genome Project Facebook. Flow Genome Project Instagram. Flow Genome Project Twitter. Flow Genome Project. Homegrown Humans podcast. "Evolution is amoral, it doesn't give a fuck" - Jamie Wheal

"I'm not using the verb 'to be'; it is a problem for my teachings" - Zen Master Taiten Guareschi. Isra Garcia interviews the honourable Jūdō and Zen Master, Taiten Guareschi, about an entire life devoted to practising Zazen at every moment while finding awe in misunderstandings and enjoying the risk and vulnerabilities of being human. We deconstruct some of his most provocative and essential learnings and thoughts. And also dissects how he has followed the lead of his three great masters, Taisen Deshimaru Rōshi and Narita Shūyū Rōshi, and Cesare Baroli, and created his Way while founding and teaching at the Fudenji Monastery (Fidenza, Italy). "'I' generates compulsive thinking, you don't listen, you are only worried by what your thought affirms, but Zazen breaks this compulsive thinking" "I'm a Buddhist, but being a good observer, I can become a good Christian" - Zen Master Taiten Guareschi. It's a vibrant and profound interview about becoming one, abandoning body and mind, koans, embracing contradictions, accepting conflict, the Zen Way, habits, skills and zazen practice, which goes beyond any categorization, concept or word. It's a conversation about a great and formidable man who shares himself and all his most personal stories and life-changing anecdotes. It shows us his mind-blowing attitude and a very disruptive way of thinking, behaving and acting. "Existence is not limited only to humanity" "Why don't we steal from the poor and give to the rich?" - Zen Master Taiten Guareschi. Index of contents Intro. Taiten and Filippo. Life milestones and critical moments that touched Master Taiten deeply. Teachings from martial arts and their connection with zen practice. Essential learnings from Master Cesar Barioli. What made Taisen Deshimaru so unique for him that he decided to become his disciple. On practising Zazen. How to follow the situation without being in conflict? Master Taiten's take on koans. Beyond words, concepts and practice intellectualization. His thoughts on humanity. Back to play like children.  Healthy habits. Something the master struggle with. The boldest thing he has ever done. Adopted by an Afrikan youngster. Most significant learning of his life so far. Finding harmony in today's world. A recipe for succeeding in the art of living. Final message. "The koan is our life" Podcast show notes: Fundenji website. Giovannino Guareschi. Toilet Cleaning Management - book. Pavel Floresnski. Aaron Stern. Mundo Piccolo - book. The Way of Cleaning - Zen. Taisen Deshimaru. Fatti d'Acqua - book (Italian). Fatti di Fuoco - book (Italian). Fatti di Terra - book (Italian) Fatti di Nebbia. Contact Fundenji: fudenji(@)tiscalinet(dot)it "There is no such thing as contradictions" - Zen Master Taiten Guareschi. * Note: this is an interview where questions are asked in English to the master, and e replies in Italian; Maurizio Anshu translates it into English. "When you facilitate the conditions, the result comes by itself"

"Todo el mundo quiere ser alguien más. Nadie quiere ser uno mismo" Isra García nos explica qué es La Gran Victoria y graba el que será quizás su último episodio en solitario antes de vender la casa, el coche y guardar en un almacén las pertenencias básicas. En una conversación realmente personal, Isra nos explica cómo se siente al dejar el que ha sido su hogar por 11 años y hace un recorrido por los hitos, aprendizajes y recuerdos vividos antes y durante todo este tiempo. "No eres nada de lo que piensas, no eres nada de lo que dices, eres lo que estás viviendo en este instante" Además en este episodio encontrarás algunos de los sistemas de integración que Isra García ha diseñado para maximizar esta nueva etapa de su vida, donde ha abandonado toda su actividad digital, ha dejado proyectos, negocios y hasta su propia marca y ha cesado contacto con amigos, compañeros y familiares. Isra comparte además algunas de sus nuevas reglas de vida en su alianza personal, momentos relevantes y algunos conceptos nuevos del nuevo planteamiento del Método Ultraproductividad. "Hoy dejo lo único que me queda, lo único que he tenido, un lugar donde caerme muerto" Índice de contenidos La Gran Victoria. Que supone para Isra dejar su hogar. Este es el objetivo, el que ya estamos viviendo. ¿Cuáles son tus 3 palabras para 2022? Hacer que suceda y dejar que suceda. Siempre es aquí y ahora. Alianza - reglas de vida. La grave enfermedad de querer ser. Línea del tiempo con hitos. Soltarlo todo. Algunos fundamentos del enfoque integral de la Ultraproductividad. Salir del engaño. Una vuelta por algunos recuerdos. La recta final. El maestro interior. Lanzamiento de la 3ª edición del Método UP. Fin. "Gracias por ser mis maestros" Notas y enlaces del episodio. "Por qué voy a dejarlo todo" (vídeo) Las 3 palabras para 2022. Programa de Alto Rendimiento Holístico. Método Ultraproductividad - lista de espera. Entrevista Pablo D'Ors. Acceso a la conferencia despedida de La Gran Victoria. "Este proyecto está siendo el más bestial de mi vida"

"Mi manera de sentir que estaba vivo era escribir" - Andrés Ibáñez. Nuevo episodio donde Isra García entrevista a Andrés Ibáñez, escritor, dramaturgo, novelista y pianista. Andrés es además un apasionado Yogui de la escuela de Dharma Mittra fuertemente influenciado por Gurudev y el chamanismo. "Lo que une todo tiene que ver con el cuerpo" Este podcast recoje una conversación entre Isra García y Andrés Ibáñez que gira entorno a la vida de este último, abordando temas principales como los momentos decisivos en la vida de Andrés, la escritura, ser escritor y sus implicaciones, el impacto del yoga más allá de la tendencia, las puertas abiertas por el chamanismo, el despertar como algo cotidiano, la fuerza de las tres gracias y la búsqueda de la plenitud, vivencias, anécdotas y aprendizajes de algunos de sus libros, cultivar emociones, la belleza y positivismo del placer, meditar y otras muchas perlas de sabiduría que Andrés Ibáñez nos ofrece de primera mano. "La llave está en tu mano, despertar aquí y ahora" - Andrés Ibáñez. "Me hundí hasta tal punto que cuando salí estaba lleno de luz" Índice de contenidos Hitos destacados. Peregrinación literaria. Encuentro con el maestro Dharma Mitra. Influencias del Budismo. Chamanismo. Aprendizajes vitales. El libro más disfrutado y el más sufrido. El Maestro de las Sensaciones. El piano. Cómo cultivar la emoción. Cómo lidiar con las distracciones. Sobre priorizar el trabajo. Superar situaciones retadoras. Manejo de críticas. Cómo sostener la motivación. Herramientas para el trabajo. Preguntas de fogueo rápido. "Cuando algo no funciona, hay que tirarlo a la papelera" - Andrés Ibáñez. Enlaces y notas del podcast: Gurudev. Dharma Mittra. Libros de Andrés Ibáñez. Contacto Andrés Ibáñez: andres(punto)sankara(arroba)gmail(punto)com "Las ideas no son nada si no tienen una emoción asociada"

"My body of work is kind of flowing at this thing that I never had as a kid trying to recreate and serve up models for others so they can also see things to an empathetic lens" - Nancy Duarte Isra Garcia interviews worldwide communication and persuasion expert Nancy Duarte on the art of persuasion, empathy, harnessing the power of stories, and presentations that create awe and human and empathetic leadership. Also, this conversation covers how to create a global firm that constantly thrives, and it's determined to create one million good communicators all over the world, how to move from controlling action to curious yielding, and a final and funny roundabout of rapid-fire questions. "I tend to make big decisions when there's a downturn" Today we have a thrilling woman, founder of one of the most significant visual messaging and storytelling firms, an Icon of powerful and effective communication and storytelling, a worldwide influential leader and disruptor; she's Nancy Duarte. "Communicate it in a way they need to hear it, not in a way you want to hear it" Enjoy this episode as much as we (Isra Garcia and the team) did. Index of contents "Apple was our first client, and it lasted for 33 years - we were known within Apple as the go-to presentation company." What's your story, Nancy? Life-time milestones. Love at first sight with presentations and slides. Learnings from creating presentations for more than three decades. Stages to follow to be persuasive while you remain empathetic. Evolution in the patterns of the greatest communicators. Best advice on communication to remember over and over again. Nancy Duarte's message is that those who repeat themselves are not good at telling stories. The elements to create stories that are compelling, persuasive and empathetic. Slide:ology and the most important learnings for Nancy. How to stay human in a hectic and hyper-connected world. The biggest takeaway when taking Duarte from zero to hero. How Nancy Duarte copes with ineffective communication. How Nancy deals with distractions. A lesson to never forget. Nancy's recipe for creating a thriving life and career. Rapid-fire questions with Nancy Duarte. "Don't communicate unless you have empathetically thought about who you are communicating to" Podcast show-notes: Good to Great - book. Story Communication Training. Duarte online courses. Masters of Scale. So I Married an Ex-Murderer. Amadeus. Duarte. "Sometimes is just exposing a little tiny pick into your humanness" - Nancy Duarte. Bonus - Interview highlights infographic by Jim MacLeod: Recently Jim MacLeod created an interesting infographic with some of the interview highlights with Nancy Duarte, find it below: Source: Jim MacLeod.

Meet Isra Garcia. Welcome to this very exclusive episode where Isra shares his very last interview and public appearance before going 100% offline. He will be unplugging from all attachment, identity, connections, and performances for an indefinite time, he calls it 'The Great Victory'. Listen here why and how!Isra is a best-selling Author in Amazon. Holistic High-Performance trainer. Marketer. Consultant. Speaker. Author. Educator. Digital Business. Blogger. Podcaster. Entrepreneur. Let's illustrate it in figures: 9 books published, 4.300 people trained, 71 clients, 62 businesses advised, 439 speakings, 5.010 articles published, 42 projects launched, 538 lectures/workshops, 7 companies, 22 adventures, 47 lifestyle experiments, 174 podcasts episodes, but most importantly ∞ fails. So far. Isra is in forward motion. He is obsessed with performing every day beyond his peak and pushing others to do the same.Isra Garcia is considered one of the youngest leading experts on human potential and peak performance, specializing in impact marketing, disruption, unstoppable attitude, and experimental lifestyle.In this episode, Isra Garcia discusses:His personal journey, against all oddsFrom limiting beliefs to fuel to excelFollowing your principles and values  The cost of not trying is higher than actually doing itNot only thinking outside the box but being outside itHow to use challenges as leverage for growthAcknowledging your biggest fear is the path through the darknessHow to deal with rejection and abandonment Exploring your biggest challenge and your last attachmentWhat is fearless livingHow to prepare for hard times in lifeHis ultimate challenge, The Great VictoryUnplugging 100% of all attachment, and identity The questions we all should ask ourselvesWhat is true freedom and how can you attain itHandles: isragarcia.com Podcast: http://disrupt-everything.isragarcia.esHolistic high-performance training programs 1:1 https://isragarcia.com/projects/holistic-high-performance-training-programSocial Media handles:@isragarcia - instagram.@Israel_Garcia - twitterIsra Garcia - youtubeIsra Garcia - LinkedInFind Isra's book hereTrue happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so, wants nothing.  - Seneca In this episode, talk about:Disrupt Everything with Isra Garcia interviewing Natasja PelgromAppleSpotifyThe Awaken Podcast w/ Lex Empress on the gift of Vision, Transformation and SoulsongAppleSpotifyIf you appreciate our time, efforts, and offers, please feel free to donate to the scholarship program of Awaken The Medicine Within Retreat & Program. We believe in the Practices of Generosity and Gratitud

Un nuevo episodio de Q&A, donde respondo a 25 preguntas sobre Ultraproductividad, autocompasión, excelencia, estilo de vida, creencias limitantes, rendimiento óptimo, Alto Rendimiento Holístico, meditación, consciencia, crecimiento personal y automejora.

Estrenamos una nueve serie dentro del podcast: "Preguntas y Respuestas con Isra" - este primer capítulo va sobre ultraproductividad, toma de decisiones y acción, creatividad, alto rendimiento holístico, vida simple, decir “no”, lidiar con la frustración..

Episodio especial que grabo el día de mi 38 cumpleaños y dónde explico me siento, cómo he llegado aquí, cómo me he empujado y elegido a mi mismo. Además de tratar sobre lo esencial que ha aprendido este año y cómo eso ha combinado con todo lo que traía a mis espaldas. Un episodio sobre las claves para vivir de forma virtuosa, ganar la paz dentro de la guerra y convertirte en tu propio camino....

He grabado un podcast sobre la transformación y liberación que ha supuesto encontrarme un mes abandonando todo lo que siempre había hecho: hacer de todo guiado por la autodisciplina, responsabilidad, compromiso y esfuerzo. Cambiándolo por el lado extremo, no hacer nada, dejándome arrastrar por la corriente vital de lo que sucede, contemplar la vida pasar y sumarme a ello, confiar y dejar que el universo guiará mi vida. Ceder todo el control, poder y guía a lo que se conoce como El Tao...

Entrevista a Lou Mateos, reconocida especialista en Alimentación Energética y experta en Plant-Based Food. En el podcast, Lou nos cuenta cómo diseñar un plan de alimentos de alto rendimiento, los secretos del ayuno intermitente y la dieta KETO y más...

Este nuevo episodio presenta 26 técnicas de Alto Rendimiento Holístico que considero esenciales para alcanzar ese estado de dicha, alineamiento, expansión y aprovechamiento de nuestro potencial humano.

Podcast sobre el por qué y poder del método Ultraproductividad. Te cuento, publiqué el libro en 2016, luego di conferencias y talleres en varios países para empresas pequeñas, medianas y grandes. En 2019 desarrollé el programa online del método al completo, grabé algunos podcasts y vídeos, aparecí en medios, asesoré a deportistas, políticos y empresarios sobre el tema, y ahora, hoy, aquí, te explico los resultados de este último año y disecciono por qué esto funciona para cualquiera...

Interviewing Steven Kotler, guerrilla neuroscientist, entrepreneur and prolific writer nominated for the Pulitzer Prize. Someone who knows how to turn a man into a superman, mediocrity into excellence, and an ordinary life into an extraordinary one...

Interview with Kamal Ravikant about self-love, self-knowledge and living. Kamal is a disruptor, an eclectic man, a professional nurseryman and an adventurer. It is a conversation about living life, about dying empty, about loving oneself as the beginning

Este podcast es un tributo a los dibujantes de mapas, un nuevo episodio grabado para todas esas personas que tienen el coraje de salir ahí fuera y enfrentarse a su destino para cambiarlo por uno incierto, impredecible, desconcertante, pero estremecedor, pleno y vibrante. Llevo dibujando mapas desde que tengo consciencia de ello, hace más de 15 años, ha sido de lo mejor que he hecho en mi vida, lo que me ha traído aquí y lo que me guiará... Aquí te explico por qué y cómo dibujar tu propio mapa...

He grabado un podcast para recordarte lo más crítico que ahora mismo necesitas hacer: prepárate para cualquier cosa que pueda venir, porque va a venir, anticiparte al desconcierto, sentirte cómodo en lo incómodo, navegar en la incertidumbre, abrirte paso.

Es ahora cuándo llevar una vida virtuosa tiene más sentido que nunca, en medio del caos, de la adversidad, el miedo, la incertidumbre y algo tan inquietante como el Coronavirus (COVID-19). Es por eso que en este podcast te explico cómo usar el estoicismo

Increíble charla con ISRA GARCIA, un visionario, un diosarro, un experimentador nato. Isra ha vivido miles de experiencias y en esta conversación sincera habla de muchos aspectos que creo son importantísimos. Esta charla la tuvimos hace tiempo, pero la tendríamos que escuchar todos los días! Os dejo el link del podcast de Isra porque es increíble! https://isragarcia.es/disrupt-everything/ --- Send in a voice message: https://anchor.fm/urisabat/message

Podcast sobre cómo entrenar lo que importa, la mente, para entonces crear fortaleza mental. Una habilidad núcleo que va más allá de la determinación, la motivación y la resiliencia, tiene que ver con sobresalir en lo incómodo...

Este podcast explica y disecciona el experimento macrobiótica extrema que llevé a cabo en el año 2016, mi primer experimento alimenticio, cuando empezaba a andar el camino del alto rendimiento... Los objetivos principales eran aumentar los niveles de energía, la claridad mental, la capacidad física y el enfoque profesional. Fueron 31 días comiendo arroz y sopa de miso como los samurais...

Vivir en los límites y convertirte en una persona sin límites. Este podcast profundiza en extender los límites de la capacidad humana, para así poder traspasarlos. Aquí trato y desgrano cómo desarrollar la habilidad de ir más allá de lo lógico y qué herramientas utilizar, siendo eso lo que ayuda a llegar a redefinir lo que la condición humana puede alcanzar. Un episodio que cuenta con la intervención de dos jóvenes mujeres exploradoras y desafiadoras de límites, Stefi Troguet y Maigua Ojeda...

He reunido en un podcast lo que más me ha ayudado a convertirme en mi propio maestro, mejor dicho en mi mejor maestro. Presento un episodio que disecciona lo que significa ser tu propio maestro, tu mejor mentor, tu propio libro, tu propio chamán, tu propio líder, tu mejor amor. No necesitamos nada, lo tenemos todo, y está dentro de nosotros, somos nuestra mejor herramienta, el recurso definitivo, la llave a todas las puertas, el turbo inagotable, la fortaleza inexpugnable, solo hay que verlo...

Interviewing Massimo Pigliucci on how to be a Stoic is the way to win at the art of living - an interview about what Epictetus, Seneca, Marcus Aurelius, and overall Stoicism, can teach us for thriving under stressful contexts and living a good life..

Este podcast disecciona qué es lo que se necesita para saltar cualquier barrera que la vida te ponga por en medio. es un episodio sobre actitud, mentalidad y espíritu impenetrable, cómo vencer cualquier adversidad que aparezca, cómo ganarle la partida al miedo, cómo construir la persona irrompible e imparable desde la propia vulnerabilidad, imperfección y fragilidad humana, esa es la ventaja competitiva. Las claves para trascender de forma exponencial cada día de nuestras vidas...

Esto es publi ???? Date un paseo por mi sitio web, hilandofino.net y echa un vistazo a La Academia, donde encontrarás planes de entrenamiento por tan sólo 10€ al mes y cursos relacionados con el triatlón para aprender a entrenar y adaptar esos planes, además contarás con mi ayuda en ese camino. Vamos con el episodio!!!! Tienes claro qué quieres conseguir algo, lo que sea, me da igual, yo lo enfoco al deporte, pero lo puedes enfocar donde quieras. Pero. ¿Estás dispuesto a pagar el precio por conseguirlo? Un ejemplo concreto: Quiero hacer un Ironman o incluso varios, y probar en un futuro la clasificación para Kona. Pero no quiero pagar el precio (no hablo de dinero) que hay que pagar para conseguirlo. sacrificio horas de entrenamiento dejar de lado otras cosas. (coste de oportunidad) estrés cansancio Veo mucha gente que se ilusiona con cosas, pero no está dispuesta a pagar el precio para conseguir esas cosas. Vamos con ejemplos concretos. Objetivos deportivos muy ambiciosos. Tengo chavales que aspiran muy alto, pero no luchan por estar ahí. Ellos creen que sí. Pero con sus actos y su conducta denotan otra cosa. Deportistas que en niveles más básicos se ponen objetivos muy potentes. P.ej, hacer un Ironman, pero luego no trabajan para ello, lo terminan, si… pero sufriendo, andando, y con menor rendimiento del que ellos querían, desmotivados. Otros en cambio, ni siquiera están dispuestos a sacrificarse lo mínimo, viven de ilusiones y objetivos que conforme se acercan se disipan. He tenido deportistas ilusionados con un objetivo, para nada complicado, que sólo requería de llevar una vida ligada al deporte, y no han sido capaces de cumplirlo, por falta de motivación, de ganas, de compromiso…. Lo hablamos ayer, para hacer triatlón o cualquier otro deporte, no es necesario entrenar 15h semanales, con 3-4-5h semanales podemos estar en el meollo. Ahora no esperes recoger frutos de cosas que no has sembrado. No pienses que porque otro con 3h camine el doble, tienes que hacer eso.. el peso de la genética está ahí. Todo esto te lo puedes llevar a cualquier ámbito de tu vida, cada vez que vayas a comenzar algo, no pienses en el resultado, (que también hay que pensar) sino, en si estás dispuesto a pagar el precio que tienes que pagar por conseguir ese resultado. Y no estoy hablando de esfuerzos hercúleos ni de largas noches sin dormir por conseguir lo que te propones, no creo que ese sea el camino, pero sí de tener un plan, organizarse y cumplirlo, sin esperar nada a cambio. La clave está en que te guste lo que haces. Y si no te gusta, y aún así tienes o quieres hacerlo, hazlo una y otra vez hasta que te guste. y si te gusta, estás de suerte, yo hace tiempo que considero que no trabajo.. hay una frase que dice Isra Garcia que me gusta mucho , Si algo merece la pena, hazlo en exceso, debe merecer la pena para tí. Sitios web y redes sociales -Web: https://www.hilandofino.net -Instagram: https://www.instagram.com/sebas_abril_faura -Facebook Hilandofino: https://www.facebook.com/entrenaconhilandofino/ -Facebook Triatlón y otras drogas: https://www.facebook.com/triatlonyotrasdrogas/ -Strava: https://www.strava.com/athletes/7261728

Una persona que seguramente no necesita presentación, porque estamos hablando de un grande entre los grandes en el mundo del social media. Hoy, como diría él mismo, hemos hecho que suceda y tenemos con nosotros a Isra García. Isra nos explica cuál ha sido el proceso que le ha llevado hasta el punto en el que está ahora desde que empezó en el mundo del marketing online en el 2009, y cómo ha evolucionado tanto a nivel personal como a nivel profesional. http://victormartinp.com Sponsor: http://victormartinp.com/mailrelay Canción: https://soundcloud.com/dubstep/p0gman-x-creation-w00