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What happens when we stand at the threshold of transformation, no longer who we once were but not yet who we're becoming? Dr. BethAnne Kapansky Wright guides us through this sacred liminal space, sharing powerful passages from her book "Transformations of the Sun" that illuminate the courage required to embrace change.Key talking points include: • Reading from the poem "In Between" about no longer being the person you used to be while not yet becoming who you're stepping into• Personal story of leaving Alaska for Kauai and the emotional challenge of following soul guidance others couldn't understand• Exploration of "the wild unknown" - that spiritual wilderness where we must learn to trust our internal compass• Discussion of how initial certainty in decision-making often gives way to doubt when transformation becomes uncomfortable• Reflections on how our souls rejoice in the struggle even when our human minds resist change• Importance of having small anchors during change while still surrendering to the deeper processThe true gift of this episode lies in Dr. BethAnn's gentle reminder that transformation necessarily involves discomfort. When we follow a soul calling, we often experience initial certainty that later gives way to doubt and questioning. Yet it's precisely in this grappling that we discover unexpected strengths and access deeper wisdom. As she beautifully expresses through her poem "Submergence," we must allow ourselves to unravel before we can "knit ourselves back into new shapes and hue." The invitation is clear: can we trust our internal compass when external validation fails? Can we surrender to the "river beneath the river" and allow our soul's alchemy to unfold at its own perfect pace? Join Dr. BethAnn in this intimate exploration of what it truly means to trust the process of becoming who we're meant to be.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact
At some point in life, every one of us faces a moment of reckoning, the quiet knock inside that tells us we've outgrown a role, a title, or even an identity we've carried for years. In this episode of The Inner Edge, Janet explores the courage it takes to let go of who you've been to step into the person you're becoming.Janet shares her own deeply personal story of moving from a successful corporate career into a new chapter as a creator, coach, and entrepreneur. Through her journey, she invites you to reflect on what parts of yourself you may have outgrown, and how to honor the roles that shaped you while making space for what's next.In this episode: Why outgrowing an identity doesn't mean rejecting your past How to recognize when restlessness signals growth, not just burnout The fears that keep us tethered to roles we've outgrown Practices to help you name and honor the identity you've moved past How listening to your inner whisper can guide your next chapter Why reinvention is an evolution, not a sudden leap The importance of gratitude for the roles and systems that shaped youAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
Every strong relationship has one thing in common: alignment. In this episode of The Freq Show, Jaclyn and Sam open up about how they've learned to stay on the same team—even when life gets busy, stressful, or uncertain.They share the tools and practices that keep their marriage anchored in the big picture: shared dreams, core values, and intentional communication. From handling conflict without losing connection to celebrating small wins along the way, Jaclyn and Sam reveal how unity fuels both love and purpose.If you're longing for more partnership, clarity, and vision in your relationship, this episode will encourage you to stop fighting the small battles and remember—you're on the same team, building the same dream. Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com
Join us in this inspiring episode of "The Zambezi Belle Podcast" where I sit down with the remarkable Mrs. Sipho Gumbo. Discover her journey from Zimbabwe to the United States, where she has harnessed her passion for empowering others through her luxury skincare line, Yangu Beauty, and her dedication to supporting orphans through Munhu Inc. Sipho shares her insights on balancing family, business, and philanthropy, offering wisdom and grace to listeners navigating similar paths. #Empowerment #Grace #Podcast #Inspiration #Entrepreneurship #Philanthropy #Skincare #ZimbabweToUSA #womeninbusiness
In this episode, Marcus and Jessica discuss the emotional journey of sending their oldest daughter off to college, reflecting on their roles as parents and the transitions that come with it. They share the challenges and joys of parenting, the evolution of their identities as their kids grow older, and the unique perspectives of millennial parents. The conversation also touches on fashion choices and societal expectations as they navigate aging and self-expression. Ultimately, the episode highlights the importance of embracing change and the beauty of personal growth.Follow @trulyunruly_podcast
Author's Note: Because Brandon Bronaugh and I discussed serious topics related to mental health on the podcast, if you or someone you know is experiencing a mental health crisis, please visit the Mental Health Hotline website or call 9-8-8. It is a privilege to welcome Brandon Bronaugh to The Jake's Take with Jacob Elyachar Podcast. For the last 10 years, Brandon has been known as a fixer for people buried alive by extreme hoarding. He is one of the resident experts on the hit A&E and Netflix streaming show, Hoarders. Both on camera and off, Brandon and his team of more than 200 experts are called in to help when families and loved ones are at the end of their rope because of the extreme hoarder in their lives. He is the first person in America to create a company that tackles hoarding holistically, bringing in mental health experts, clean-up crews, realtors, construction, location placement experts, and healthcare companies to tackle the issue from all angles. He doesn't just help hoarders. He rescues families.In addition to rescuing hoarders on TV, Brandon Bronaugh has helped rescue more than 8,000 hoarders across the U.S., bringing peace, comfort, and support to countless others. He and his team of experts handle everything from extreme hoarding, home neglect, and disrepair to trauma and mental health challenges, physical health issues, displaced individuals and families, and elder transitions, managing basic and complex cleanouts, full property acquisitions, relocations, and counseling.On this edition of The Jake's Take with Jacob Elyachar Podcast, Brandon Bronaugh spoke about starting his company, Life Cycle Transitions, how he joined the A&E and Netflix series, and his most memorable moments on Hoarders. Become a supporter of this podcast: https://www.spreaker.com/podcast/jake-s-take-with-jacob-elyachar--4112003/support.
In this episode, Julia speaks with Tess Sheehy, Training Manager for the Academy of Professional Celebrants, success coach, and thriving celebrant herself. Tess shares her deeply personal journey into celebrancy, which began after she delivered heartfelt eulogies for both of her parents, who passed away just six weeks apart.Falling in love with the training, Tess went on to build a flourishing celebrancy business and now helps others step into this meaningful profession. She also shares the ethos of the Academy, founded by Stuart Logan, which is rooted in love, relationships, and genuine care for others.The Academy of Professional Celebrants has become a leading, multi-award-winning training provider in the UK, dedicated to nurturing both the personal and professional success of every celebrant.Here is their Website for you to see the depth of their many courses and trainings https://www.funeralcelebrantacademy.co.uk/
Join us as we welcome Lorie Jones, the inspiring founder of Fearless Financial Advisors, who shares her journey from unexpectedly entering the financial services industry to creating a company dedicated to empowering women through finance. Lorie's story begins with her desire to contribute financially when her children were growing up, leading her to discover a passion for helping others achieve their dreams through financial planning. She discusses the lack of female representation in finance, which motivated her to establish her own firm focused on supporting women, especially during significant life transitions like divorce or loss. Lorie also highlights the transformative power of storytelling, particularly through her podcast, "Fearless Females." Listen in as she shares how the podcast started as a way to guide young women in her business by featuring the stories of successful women, ultimately giving her the courage to launch her own firm. Through these stories, Lorie emphasizes the importance of mentorship and the profound impact of sharing experiences that may initially seem ordinary but can inspire others. Discover how these narratives not only empower listeners but also provide valuable lessons to Lorie's team. Connect with Lorie:Website: www.fearlessfinancialadvisors.com LinkedIn: Lorie Jones Facebook: Lorie Jones Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: http://bit.ly/martatedx Are you feeling stretched thin, constantly behind, or guilty? No matter how you choose to spend your time, Amy Pierre-Russo can help. She's a certified Work-Life Harmony Coach dedicated to helping entrepreneurial moms find ease, flow, and fulfillment while reducing stress, guilt, and burnout.
In October I will be turning 50, and as I reflect on all the comes with aging, I thought it fitting that I focus on transitions in this series. So, we'll be discussing different types of transitions up through my birthday. In this episode, Dr. Tarver is joined by Louis York, National Certified Counselor, who discusses navigating multiple life transitions.
When life feels uncertain or in flux, it can be hard to trust the vision you once felt so sure about. In this episode of The Freq Show, Jaclyn and Sam get real about what it looks like to apply their signature philosophy—The Frequency of Belief—during major life transitions, including pregnancy, building businesses, real estate delays, and evolving dreams.They unpack how belief becomes more than a mindset—it becomes a practice. Through honest stories and practical encouragement, they explore how to move through fear, stay anchored in truth, and trust the timing of your life.If you're in a season of change or standing at a threshold, this episode is a reminder that your belief has power—even when the outcome isn't clear yet.Tune in and be reminded: You can walk through the unknown with faith, clarity, and soul.Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com
Life transitions when we are young are fun! We are hopeful, optimistic and energetic. Life transitions when we get older are more difficult, especially the unexpected or unwanted ones. What can we do when the waters of change get rough? How can we navigate life transitions that are difficult, overwhelming, or painful. The fact is that we are designed for these transitions, difficult as they may be. In the episode, Ted shares his own life transition and offers some thoughts as to how we can find our way through the storm and find calmer waters. TedinYourHead.com
Spirit Messages: Mother's Love, Moving Abroad & Sunset Signs | Join Psychic Medium Laura Lee as she delivers powerful spirit messages for Mary from New York. A loving mother figure from the other side offers guidance on life transitions, relationship shifts, and the exciting possibility of moving abroad. Mary receives validation through sunset signs, her passion for art, and reassurance about her next chapter in life. Discover how spirit offers comfort, clarity, and direction when you need it most. Whether you're navigating relationships, career changes, or family connections, Laura shares intuitive insights that help listeners embrace transformation with trust and peace.✨ Tune in for afterlife validation, spiritual guidance, and everyday wisdom from beyond.
In this episode, Joel and Antonia explore life transitions (cultural, biological, and personal) and how personality type can guide us through change. They discuss vertical vs. horizontal transitions, the fear of uncertainty, and using the eight Jungian functions to build a more aligned life path. https://personalityhacker.com
“You don't have to be great to start, but you have to start to be great,” John MaxwellGrowth is an option in our lives, and we all need to start somewhere.No one starts as an expert, but we learn and grow as we venture forward.Is your growth accidental, or is it intentional? In today's episode, Debi shares the difference between accidental growth and intentional growth.Do you wait for growth to come, or do you take responsibility to make growth happen?As you listen, discover which mindset you have towards growth and begin to make the adjustments for a more proactive approach in both your personal and professional growth.CONNECT WITH DEBIDo you feel stuck? Do you sense it's time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD
In this episode, I sit down with psychotherapist and mindful life coach Elizabeth Mintun, host of The Calming Ground podcast. We talk about navigating life transitions — from leaving toxic relationships to moving through grief and midlife shifts — and how to embrace the discomfort of change as part of growth. Elizabeth also shares practical tools for holding space for yourself. Click here for a free Morning Ritual Guide to support your journey. Connect with her at thecalmingground.com or on Instagram and Facebook @TheCalmingGround.Send me a messageYou can buy my books now on Amazon.
Fluent Fiction - Serbian: Beyond the Fortress: A Friendship's Unyielding Bond Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2025-09-01-22-34-01-sr Story Transcript:Sr: У подножју Келемегданске тврђаве, дрвеће је блистало у нијансама црвене и златне боје.En: At the foot of the Kalemegdan fortress, the trees gleamed in shades of red and gold.Sr: Јесењи дан био је савршен за пикник: топао уз благу хладноћу у ваздуху.En: The autumn day was perfect for a picnic: warm with a slight chill in the air.Sr: Милан, Ана и Стефан окупили су се на старом ћебету, подлежући подсећањима на дане из студентских дана.En: Milan, Ana, and Stefan gathered on an old blanket, indulging in memories from their student days.Sr: „Сећате ли се оне вечери када смо готово пропустили испит због концерата у Студентском граду?En: "Do you remember that evening when we almost missed the exam because of the concerts in Student City?"Sr: “ упита Ана са осмехом, њена веселост озарила је њено лице.En: Ana asked with a smile, her cheerfulness lighting up her face.Sr: Милан ју је гледао, знао је да ће му недостајати њен смех.En: Milan watched her, knowing he would miss her laughter.Sr: Стефан је био замишљен, његов ум већ у послу који га је чекао у понедељак.En: Stefan was thoughtful, his mind already on the work awaiting him on Monday.Sr: „Морамо се мало озбиљније организовати.En: "We need to get a bit more organized.Sr: Време лети све брже,“ рекао је, гледајући у гомилу папира у својој торби.En: Time flies faster and faster," he said, looking at the pile of papers in his bag.Sr: Милан је тихо гледао реке Саву и Дунав како се спајају у једно, помало изгубљен у носталгији.En: Milan silently watched the rivers Sava and Danube merge into one, somewhat lost in nostalgia.Sr: Осетио је како се пријатељства мењају, као шта се године мењају између људи.En: He felt how friendships change, just as years change among people.Sr: Знао је да мора нешто да каже, нешто што би могло одржати ова пријатељства снажним и живим.En: He knew he had to say something, something that might keep these friendships strong and alive.Sr: „Ана,“ започео је Милан, дубоко удахнувши.En: "Ana," Milan began, taking a deep breath.Sr: „Знам да ускоро одлазиш.En: "I know you're leaving soon.Sr: А Стефан, ти си увек заузет.En: And Stefan, you're always busy.Sr: Бојим се да ћемо се изгубити у свакодневним обавезама.En: I'm afraid we'll get lost in our daily obligations."Sr: “Ана га погледа дубоко, њене очи одједном озбиљне.En: Ana looked deeply at him, her eyes suddenly serious.Sr: „Милан, никада неће бити исто као што је било на факултету, али то не значи да не можемо остати блиски.En: "Milan, it will never be the same as it was in college, but that doesn't mean we can't stay close."Sr: “Стефан климну главом.En: Stefan nodded.Sr: „Имамо успешно и лепо пријатељство.En: "We have a successful and beautiful friendship.Sr: Мораћемо да се потрудимо, али вредиће.En: We'll have to make an effort, but it will be worth it."Sr: “Милан се насмешио, иако су му очи биле помало влажне.En: Milan smiled, though his eyes were a bit moist.Sr: „За мене је наше пријатељство као ова тврђава.En: "For me, our friendship is like this fortress.Sr: Снажно је и издржало је тест времена и промена.En: It's strong and has withstood the test of time and change."Sr: “Те речи придобише и Ану и Стефана.En: Those words resonated with both Ana and Stefan.Sr: Обећали су да ће се чешће састајати, колико то обавезе буду дозвољавале, да неће допустити да их удаљеност растави.En: They promised to meet more often, as much as their obligations allowed, to not let distance separate them.Sr: Јесенји ветар однео је те речи, као што носи лишће по тврђави, али у срцима троје пријатеља остао је чврст завет.En: The autumn wind carried those words away, just as it carries leaves across the fortress, but in the hearts of the three friends remained a firm vow.Sr: Сунце тихо залази, како они сви удобно седе једно крај другог, гледајући у град који је сведочио њиховој прошлости и будућности.En: The sun quietly set as they all comfortably sat next to each other, looking at the city that had witnessed their past and future.Sr: То их је подсетило да, без обзира какав им се пут указао, могу пронаћи начин да остану заједно.En: It reminded them that no matter what path lay ahead, they could find a way to stay together.Sr: И тако, док су напуштали Келемегдан, Милан је знао да је свеће пријатељство јаче него икад.En: And so, as they left Kalemegdan, Milan knew that their friendship was stronger than ever. Vocabulary Words:fortress: тврђаваgleamed: блисталоindulging: подлежућиmemories: подсећањаcheerfulness: веселостthoughtful: замишљенobligations: обавезеnostalgia: носталгијаmerge: спајајуwithstood: издржалоresonated: придобишеpromised: обећалиvow: заветautumn: јесенјиwitnessed: сведочиоpast: прошлостиfuture: будућностиeffort: потрудимоdistance: удаљеностmoist: влажнеsuccessful: успешноorganized: организоватиpile: гомилуexam: испитconcerts: концератаserious: озбиљнеblanket: ћебетуcarried: однеоriver: рекеstudent days: студентских дана
Fluent Fiction - Hungarian: Embracing Change: Árpád's Journey to a Happier Tomorrow Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-08-31-22-34-02-hu Story Transcript:Hu: A nap késő délutánja Széchenyi Thermal Bathban érte Árpádot.En: The late afternoon sun found Árpád at the Széchenyi Thermal Bath.Hu: A nap sugarai melegítettek az ég temperált kékjével kísérve.En: The sun's rays warmed him, accompanied by the temperate blue of the sky.Hu: Körülötte az emberek fertőző jókedve szinte tapintható volt, miközben a hömpölygő vízben lazítottak.En: Around him, the infectious good mood of people was almost palpable as they relaxed in the swirling waters.Hu: Árpád ezekre a pillanatokra várt mindig.En: Árpád always waited for these moments.Hu: A fürdő nyugalmára és a víz meleg fogadására.En: The tranquility of the bath and the warm embrace of the water.Hu: Stresszes munkája napi terheit nehezen viselte.En: He struggled with the daily burdens of his stressful job.Hu: Évek óta érezte a becsapódó monotonitást, de rettent az elengedéstől.En: For years, he felt the jarring monotony but was terrified of letting go.Hu: Hátfájása is felerősödött idén, mintha a teste jelezni próbálna neki.En: His back pain also intensified this year, as if his body was trying to send him a message.Hu: Ahogy a vizekbe lépett, elhatározta, hogy nemcsak fizikai, hanem lelki megkönnyebbülést is keres itt.En: As he stepped into the waters, he resolved to seek not just physical, but also spiritual relief here.Hu: Enikő, aki szintén gyakran járt ide, barátsággá fejlődött közelségből fakadt ismerős volt számára.En: Enikő, who also often came here, was a familiar face for him that grew into a friendship from close proximity.Hu: Az ő érkezése mindig mosolyt csalt Árpád arcára.En: Her arrival always brought a smile to Árpád's face.Hu: Ma is megérkezett, vidáman és fürgén: „Árpád! Hogy vagy?”En: Today she arrived too, cheerful and spry: “Árpád! How are you?”Hu: „Jobban, köszönöm,” mondta Árpád, bár félszegen mosolygott.En: “Better, thank you,” said Árpád, although he smiled hesitantly.Hu: Enikő mellé telepedett, és ahogy a víz körülölelte őket, Árpád várt, majd mély levegőt vett.En: Enikő sat down next to him, and as the water enveloped them, Árpád waited, then took a deep breath.Hu: „Enikő... Gondolkodtam. Nem vagyok boldog a munkámmal.En: “Enikő... I've been thinking. I'm not happy with my job.Hu: Félek változtatni, de... kell valami más.”En: I'm afraid to change, but... I need something else.”Hu: Enikő bólintott, tudomásul véve a vallomást.En: Enikő nodded, acknowledging the confession.Hu: „Ez bátor dolog, Árpád. Az élet változás.En: “That's a brave thing, Árpád. Life is change.Hu: Mi lenne, ha azt csinálnád, amit igazán szeretsz?” kérdezte szemöldökráncolás nélkül, természetes egyszerűséggel.En: What if you did what you truly love?” she asked with natural simplicity, without a trace of frown.Hu: A fürdő meleg ölelésében, a párában lebegve, Árpád hirtelen tisztán érzett.En: In the warm embrace of the bath, floating in the steam, Árpád suddenly felt clear.Hu: Szívverése lassult, gondolatai elcsendesedtek.En: His heartbeat slowed, and his thoughts quieted.Hu: Látni kezdte az utat előtte.En: He began to see the path ahead.Hu: El kell fogadnia, hogy az élet a folyása, az áramlás, és ha beletörődve sodródik, talán boldogságra talál.En: He must accept that life is a flow, a current, and if he lets himself drift with it, he might find happiness.Hu: Később, amikor a vízből kilépett, a nap már lassan alászállt.En: Later, when he stepped out of the water, the sun was slowly descending.Hu: Árpád visszanézett az épületek között megcsillanó napfényre.En: Árpád looked back at the sunlight glinting between the buildings.Hu: Új ötletekkel, új céllal érzett izgalmat.En: With new ideas, he felt excitement for a new purpose.Hu: Most már tudta, hogy a változás nem a vég, csak az új kezdet.En: He now knew that change was not the end, just a new beginning.Hu: Árpád megértette, hogy eljött az ideje, hogy megváltoztassa életét egy új és boldogabb jövőért.En: Árpád understood that the time had come to change his life for a new and happier future.Hu: Amikor útnak indult a száradás után, tudta, hogy valami nagyot, valami igazán értékeset fog kezdeni.En: As he set out after drying, he knew he was about to start something big, something truly valuable. Vocabulary Words:infectious: fertőzőpalpable: tapinthatótranquility: nyugalomstruggled: nehezen viselteburdens: terhekjarring: becsapódómonotony: monotonitásintensified: felerősödöttrelief: megkönnyebbülésproximity: közelséghesitantly: félszegenconfession: vallomásacknowledging: tudomásul vévesimplicity: egyszerűségembrace: ölelésfloating: lebegvedrift: sodródikglinting: megcsillanóexcitement: izgalomvaluable: értékesburdens: terhetresolve: elhatározfrightened: rettentacknowledged: tudomásul vetteheartbeat: szívverésquieted: elcsendesedettcurrent: áramlásdescended: alászálltflow: folyásdeparted: útnak indult
What happens when decades of experience no longer seem to be valued? When you're quietly dismissed, overlooked, or labeled a "blocker"—despite still having the fire, brilliance, and drive? In this powerful solo episode, Janet Ioli names what so many leaders over 50 are silently feeling: the creeping sense of invisibility in organizations that prize what's new and shiny over what's wise and seasoned.You'll hear real stories from seasoned leaders who've faced the sting of being sidelined, and a call to stop chasing relevance and instead stand firmly in your deep, cultivated wisdom. Remember: You are not done. You are not outdated. You are not invisible.If you've felt your voice dimming or your worth questioned, this one is for you.In this episode:✅ How ageism shows up in subtle ways in leadership✅ The real impact of dimming the voices of seasoned leaders✅ Why your wisdom and presence matter more than ever✅ How to reclaim visibility, voice, and power in the workplace after 50✅ What it means to evolve your leadership at midlife ✅ Reflection questions to help you show up anchored, not louderAbout Janet Ioli:Janet Ioli has over 25 years of experience in executive coaching, leadership development, and talent strategy. She's led internal transformation initiatives at Fortune 100 companies like Cigna, USA Today, Lockheed Martin, and Northrop Grumman. She understands the internal realities of leadership—what it demands, and what it often costs.Through her company, JI International/ Power Presence Academy, Janet creates space for leaders to make decisions not just based on ambition—but on personal alignment, purpose, and impact.You don't have to start over to shift your path. Sometimes it's about tuning in, recalibrating, and intentionally choosing a path that aligns with who you are becoming now.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
honestly just 75 mins of str8 yapping lol enjoy!!JOIN THE EXCELLENCE ELITE METHODChapters00:00 Welcome Back and Reflections on Summer02:52 Transitioning into Autumn: Resetting Goals05:46 Zoe's Building Phase Journey08:51 Faye's Summer Challenges and Personal Growth11:44 The Importance of Training and Mental Health14:29 Preparing for Surgery and Future Goals21:04 Navigating Body Image and Recovery23:50 The Journey to Regaining Health29:07 The Importance of Routine and Self-Care38:53 Resetting Goals for the New Season48:24 Empowerment Through Boundaries and Confidence49:44 Puppy Guilt and Dog Parenting54:44 Goals for the Last Quarter of the Year01:04:35 Balancing Coaching and Personal Goals01:08:05 Wedding Planning and Life TransitionsCHAT TO ME ABOUT COACHING ON WHATSAPPJOIN TEAM EXCELLENCE COACHING To submit a question for a Q&A episodeclick hereDon't forget to subscribe to my YouTube channel!To join my FREE CIRCLE COMMUNITYclick here1MR Discount Code: EMMA10Catch you in the next one xo
Send me a text!Honoring menopause as a life stage, not just a phase to get through acknowledges the weight of this transition. We live in a society that hasn't given much room to understanding women's bodies. While there is more information now than before, there are still large gaps in support for the physical, mental, and emotional experience of menopause. Too often, women don't even begin to ask for information until we are already experiencing the challenges of shifting hormones. We turn to managing symptoms instead of caring for this pivotal transition. In this episode of Mindset Unlimited, I invited Marelda Rodrigues to join me in a conversation about honoring menopause as a life stage and yourself as deserving of care. Some of what we talk about in this episode includes:Experiencing grief in physical transitionsSocietal norms, gaps in information, and becoming an advocate for yourselfHealth and self-care look different in different phases of lifeSlowing down and making room to learn your new body LINKS TO REFERENCES MADE IN THIS EPISODE:NPR – Doctors Urge FDA to Remove Warning On Hormone Therapy for MenopauseLast Week Tonight – Make America Healthy AgainCollaborative Leadership from Boardroom to Patient-Centered Caregiving episode CONNECT WITH MARELDAWebsiteInstagram – Decide to HealInstagram – Sovereign Becoming Menopause Guide CONNECT WITH VALERIE:Ask Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration callListen to the Unlimited Playlist This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters Collective Support the show
Life constantly changes! That alone can cause anxiety and stress, even if we knew the changes were coming, let alone those changes that we did not expect. To build you up and bless the people depending on you, here is our chat with Chrissy Stergos, a professional therapist and counselor, so we can keep trucking on, but with joy, hope, and certainty.
When life feels like it's in limbo… how do you stay rooted?Whether you're in the middle of a move, grieving a loss, navigating a breakup, or simply feeling stretched thin by change, this episode offers a gentle anchor. I open up about the grounding practices helping me stay sane through one of the biggest transitions of my life—practices that bring me back to my body, my breath, and my inner truth. From silent walks to morning pages, strength training to soul-nourishing food, this is a loving nudge to create rituals that hold you steady when everything else feels like it's shifting.
We all want to experience Growth to some level.In today's episode, I am going to delve into some areas that we struggle with that can be obstacles in moving forward with Growth.Self-TalkComparisonLimiting Beliefs Debi shares:How we are conditioned to believe “I can't”How to become aware of our negative self-talkHow Comparison Shrinks Our PotentialHow to turn around your Limiting Beliefs to one of Empowerment CONNECT WITH DEBIDo you feel stuck? Do you sense it's time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD
Welcome back to an encore episode of the No Labels, No Limits podcast, where we spotlight bold individuals who rise above limiting beliefs to lead empowered, purpose-driven lives. I'm your host, Sarah Boxx, and today we revisit a conversation with someone who has made it her mission to help women navigate one of life's most difficult transitions—divorce—with clarity and financial confidence.Leah Hadley is the Founder and CEO of Great Lakes Divorce Financial Solutions and Great Lakes Investment Management. A nationally recognized financial empowerment expert, Leah is a Certified Divorce Financial Analyst (CDFA), Accredited Financial Counselor (AFC), mediator, and award-winning financial planner.But Leah didn't start in finance. With degrees in Education and Sociology, she began her career in the classroom before burnout led her to a temp job at an investment bank—an unexpected detour that set her on a new path.Through her own life transitions—including becoming a parent of three overnight, navigating divorce, and building a business from scratch—Leah discovered how essential financial planning is to peace of mind. Today, she empowers women with compassionate, customized financial guidance before, during, and after divorce, helping them gain control, independence, and a fresh start.In this episode, we discuss:How Leah went from teacher to trusted financial advisorThe most important step to building financial confidenceWhat to look for in a financial professional—and when to reach outThe first steps women should take during divorce to reduce financial stressHow financial education can change life outcomesFree Resource:Leah originally offered our listeners access to her free 40-minute webinar, Plan for Financial Freedom: 6 Steps You Can Take Today.Visit www.planforfinancialfreedom.com to see if this offer is still available.Please note: Any time-sensitive offers mentioned in this episode may no longer be active.Connect with Leah Hadley:Website: www.greatlakesdfs.comInstagram: Leah Hadley (@watchherthrive) • Instagram photos and videosLinkedIn: linkedin.com/in/leahahadleyFacebook: https://www.facebook.com/intentionaldivorce/Facebook Group: Watch Her ThriveConnect with Sarah Boxx:Website: https://sarahboxx.com/Enjoying NLNL?Be sure to check out our sister show, the Nonprofit Transformation Podcast (NPT)—where we highlight strategies and stories from nonprofit leaders driving meaningful change in their communities.Listen here: https://shows.acast.com/nonprofits-todaySubscribe on YouTube: https://www.youtube.com/ @NonprofitsToday
If you've ever thought about making a change—starting something new, going back to school, or following a dream you've quietly tucked away—only to hear the voice in your head say, “Nah… It's too late,” this episode is for you.In this deeply personal and inspiring conversation, Janet shares a story that shook her out of that ‘It's too late' mindset. In this story, you'll meet a remarkable 96-year-old man whose life choices challenged every assumption about age, timing, and possibility. He reminded Janet (and will remind you) that we decide when we stop growing, not the number of candles on our birthday cake.Through reflection, story, and heartfelt truth-telling, you'll be invited to look at your own “too late” stories and maybe even take the first brave step toward the life that's been calling you all along.In this episode:Why midlife dissatisfaction isn't a crisis, it's an invitationThe 96-year-old's story that completely reframed Janet's beliefs about age and possibilityAge does not decide when we stop growing or learning something newThe real cost of staying stuck versus the risk of beginning againA reframing of “too late” as “right on time”About Janet Ioli:Janet Ioli has over 25 years of experience in executive coaching, leadership development, and talent strategy. She's led internal transformation initiatives at Fortune 100 companies like Cigna, USA Today, Lockheed Martin, and Northrop Grumman. She understands the internal realities of leadership—what it demands, and what it often costs.Through her company, JI International/ Power Presence Academy, Janet creates space for leaders to make decisions not just based on ambition—but on personal alignment, purpose, and impact.You don't have to start over to shift your path. Sometimes it's about tuning in, recalibrating, and intentionally choosing a path that aligns with who you are becoming now.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
If you're in a season of transition, whether it's kids leaving home, a shift in marriage, retirement, or just that quiet ache of “something feels different now,” this episode is for you. Because change is guaranteed. But living with peace, purpose, and connection? That's a choice. And here's the hope: God has already gone ahead of you. Jeremiah 29:11 reminds us, “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Even if life feels uncertain, His promises are not. Today, I'm sharing 3 steps to walk through a life transition with faith instead of fear. Schedule Your 30-Minute FREE Coaching Discovery Call What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com
Today we're tackling a topic that every mom of a teen girl will face: guiding her through life's big transitions. From moving to a new city to that monumental leap from middle school to high school, these moments are defining for our daughters. And as their moms, we are their most important compass. So, let's dive into the five ways you can guide your teenage daughter through a life transition. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn't need to hide anything from you! Plus, you'll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training.
Send us a textHave you ever felt that uncomfortable itch that what once fit your life perfectly now feels like a stranger's coat? That career you chose decades ago, the one that defined your identity for so long—what happens when it no longer aligns with who you've become?This raw, honest conversation dives into the reality of midlife transitions and career pivots. Beginning with a hilariously mortifying story about a lice infestation during a professional training (yes, really!), we quickly move into deeper waters, exploring how our professional identities can simultaneously define us and trap us. We unpack that moment of recognition when you realize the person who chose your career path is essentially a stranger to who you are today—and why that realization isn't a failure but an opportunity for growth.The fear of change keeps many of us locked in roles that no longer serve us. We discuss the physiological truth that fear and excitement create identical responses in our bodies—it's only our interpretation that differs. By reframing the uncertainty of transition as exhilarating rather than terrifying, we can move through career shifts with more courage and less anxiety. For women especially, timing these transitions strategically matters, as ageism presents real challenges for those making later-life career changes.Whether you're contemplating a dramatic career change or simply seeking to revitalize your current path, this episode offers permission to honor your evolution. Small shifts can be just as meaningful as complete transformations. The key is recognizing when you've shifted into autopilot and taking intentional steps to realign your work with who you've become.Ready to make a change but feeling stuck? Connect with us through our website or social media—we'd love to be your cheerleaders as you take that leap into the unknown. Because what waits on the other side of discomfort? Something far more exciting than you can imagine.Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
In this episode of The Radio Medium Laura Lee Show, psychic medium Laura Lee connects with Suzanne from Flagstaff, Arizona. Through messages from her late friend named James, Suzanne receives validation about her current life crossroads. The reading uncovers Suzanne's restlessness around work, her calling as a healer, and her natural resistance to traditional 9–5 roles. Spirit offers guidance about stepping into her true path—working with children, embracing her healing gifts, and moving toward places she feels deeply connected, from Hawaii to Phoenix. The conversation touches on physical healing and Suzanne's past as a midwife, revealing how her spiritual gifts and professional skills align with her next chapter. If you're navigating career changes, seeking healing direction, or wondering how Spirit communicates guidance, this episode will inspire you to trust your intuition and follow your heart.
If you've ever thought about starting your own podcast but didn't know where to begin—or you started and got stuck—grab my **Podcast Jumpstart Kit** right here: https://uwghly31xirywdwngayf.app.clientclub.net/courses/offers/37e6945d-757b-4ffe-8a9a-e14cb864c5b8It's the shortcut I wish I had—simple, no fluff, and built to get your voice out fast and clear. You'll thank yourself later. Now—Let's Talk Transitions...**Let me be blunt:Life doesn't ask for permission to change—it just *does*.One day you're confident and cruising, the next you're staring at a blank wall wondering, What now?This episode is for *that* moment.We're diving headfirst into the mess of moving, starting over, new relationships, new projects—the kind of stuff that makes your stomach drop but also holds the keys to your next level.Here's what you'll get:- A simple way to **build new rhythms** that keep you sane- How to stop overthinking and **actually move forward**- Why “spiritual clarity” isn't just woo—it's your secret edge- What to do when the people around you *don't get it*This isn't fluff. This is soul-meets-strategy for anyone standing at the edge of something new, wondering if they're ready. You are.**00:00** Emotional chaos of transitions**01:32** Building rhythms that anchor you**01:55** Handling relationship shifts**03:10** Small steps, big clarityYou don't need a 12-step plan.You need the next right step—and that's what this gives yo
"Change is so universal, it's a universal law. We know that it is nature's way and that it is the way of being human." These words open a heartfelt exploration into one of life's most challenging constants—the inevitability of transformation.The wisdom woven throughout this episode transcends simple platitudes about "embracing change." Instead, Dr. BethAnne acknowledges the genuine grief that accompanies transitions while offering perspectives that help us remain open to life's continuing gifts. This episode explores practical and spiritual approaches to navigating life's inevitable transitions.• Change is accelerating in our modern world due to information overload and global transformation• Sudden endings (like theater productions) require intentional closure through journaling and reflection• Personal vulnerability creates powerful connections and opportunities for growth• When facing unexpected health challenges with loved ones, balance grief with presence• "Mono no aware" - the Japanese concept of sensitivity to life's transience• Embracing change requires faith in life's process and our capacity for resilience• The most difficult changes often lead to our greatest personal evolution• Life itself becomes our partner in transformation, providing unexpected supportWhether you're facing major life transitions or simply feeling the weight of our rapidly changing world, this episode offers both comfort and courage for the journey. Listen now to discover how authenticity, grit, and light can transform your relationship with change and help you find unexpected beauty in life's evolving path.Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact
Have you ever felt the pull to make a big change, even though you have no idea what's on the other side?In this solo episode, Agi shares a deeply personal story about stepping into the unknown. Through this experience, you'll uncover how moments of uncertainty can become the turning points that shape your life, and why waiting for perfect clarity might be holding you back.Whether you're facing a career change, a shift in relationships, or a personal transformation, you'll discover why uncertainty isn't your enemy, and how to move forward even when the path isn't fully lit.Press play now and hear a powerful story that will inspire you to take your own bold next step.˚VALUABLE RESOURCES:To explore coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚Personal development interviews exploring key principles of personal development, self improvement, self mastery, personal growth, self-discipline, and personal improvement — all supporting a life of purpose and fulfilment.˚Support the showPersonal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment. A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness. To support the show, click here.
We live in a world that bombards us with advice, hacks, tips, and strategies for doing life and leadership “better.” But what if the real answer isn't more information, but more space?In this raw and soul-touching solo episode, Janet opens a new chapter of The Inner Edge podcast. She invites us into a more honest conversation about what it means to lead and live with our whole selves, especially when the outer performance doesn't reflect the inner truth.Drawing from her deeply human experiences with executive clients navigating everything from leadership pressure to divorce, burnout, and aging parents, Janet shares why the most powerful leadership work starts inside. And why space—not strategy, tools, or frameworks—may be the thing we're all craving the most.In this episode:Why Janet is reshaping The Inner Edge and what to expect in this new seasonHow too much advice can drown your inner voiceWhat real-life executive clients are actually struggling with behind the scenesThe emotional toll of performing while privately unravelingWhy space, not steps, is often what we truly need to growA powerful reminder that it's not just you, everyone is navigating something messyHow to reconnect with your inner truth and rediscover your "inner edge"The shift from performative leadership to soulful presenceAbout Janet Ioli:Janet Ioli has over 25 years of experience in executive coaching, leadership development, and talent strategy. She's led internal transformation initiatives at Fortune 100 companies like Cigna, USA Today, Lockheed Martin, and Northrop Grumman. She understands the internal realities of leadership—what it demands, and what it often costs.Through her company, JI International/ Power Presence Academy, Janet creates space for leaders to make decisions not just based on ambition—but on personal alignment, purpose, and impact.You don't have to start over to shift your path. Sometimes it's about tuning in, recalibrating, and intentionally choosing a path that aligns with who you are becoming now.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
In this episode, Sam shares the three simple—but powerful—tools that helped her navigate postpartum and can support you in any major life transition. Whether you're in new motherhood, a breakup, a business pivot, or just feeling like a new version of you is trying to emerge, these are the tools that ground you, elevate you, and remind you that you're not alone. You don't need 50 steps to feel better—you need soul-deep connection, intentional self-devotion, and one hell of a good mantra. In this episode: Why the words “I'm in the process of…” can rewire your nervous system and create space for grace How getting ready (yes, even putting on lip gloss) can be a sacred self-love ritual The power of community and mentorship in the most tender seasons of your life Why feeling seen and supported is one of the most healing things you can give yourself A reminder that you matter—even in the messy middle This one's your permission slip to take up space, feel what you're feeling, and anchor into practices that bring you back to yourself. Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. --------------------------------------------------------------------------- JOIN THE FULL OUT MOVEMENT: for the mom juggling a million things. For the entrepreneur chasing her vision with coffee in one hand a self-doubt in the other. For the woman who's doing all the things right, checking all the boxes, but the magic is missing. We're a community of women who nourish and celebrate you in your FULLness because we've seen the massive impact one woman has. When she rises in her power, she creates a ripple that wakes up every single woman around her. This movement was made for you. JOIN US HERE. --------------------------------------------------------------------------- FULL OUT FOUNDATIONS: Sam's self-paced course designed to help women rewire limiting beliefs, activate their true potential, and build lasting confidence. Grab it HERE and get $50 off with code ‘PODCAST' --------------------------------------------------------------------------- Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here. --------------------------------------------------------------------------- Grab Sam's favorite daily greens drinks for gut health, collagen-building and clean energy. Shop Sam's favorite Melinda Maria Jewelry. Use code: SAMANTHAJO for 10% off. Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships. We love ratings and reviews! xo.
Motivation and Inspiration Interviews with Professor of Perseverances
Dr Chad Scott nearly lost everything—his health, his marriage, and his identity— now he guides others through stories that help them confront pain, discover purpose, and grow stronger on the other side of struggle. A therapist, author, educator, and liver transplant survivor who persevered through personal adversity into a mission to explore the world's most emotionally powerful and historically significant places. His critically acclaimed book, Beyond the Darkness, dives into dark tourism—not to glorify tragedy, but to uncover what sites like Auschwitz, Ground Zero, historic cemeteries, battlefields, and former prisons can teach us about healing, resilience, and what it means to be human. BOOK: https://www.amazon.com/Beyond-Darkness-Transformative-Journeys-Through/dp/1917523009/ref=tmm_pap_swatch_0 Websites: https://www.drchadscott.com/ Facebook: https://www.facebook.com/chadscottauthor/ You may also contact him through email, Jamesperduespeaks@comcast.net
Fluent Fiction - Mandarin Chinese: A Farewell in Beijing: Chasing Dreams Beyond Borders Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-08-12-22-34-02-zh Story Transcript:Zh: 北京首都国际机场的大厅里,行人匆匆。En: In the hall of Beijing Capital International Airport, travelers hurried about.Zh: 咖啡的香气在空气中飘荡,行李箱的滚轮在地板上轻轻划过。En: The aroma of coffee floated in the air, and the wheels of suitcases glided softly over the floor.Zh: 八月的阳光从窗户洒进来,给这繁忙的下午增添了一丝温暖的感觉。En: The August sunshine streamed in through the windows, adding a touch of warmth to the busy afternoon.Zh: 在一个角落里,连和小宁站在一起,脸上带着复杂的表情。En: In one corner, Lian and Xiao Ning stood together with complex expressions on their faces.Zh: 连刚刚在海外找到了一份新工作,准备离开北京。En: Lian had just found a new job overseas and was preparing to leave Beijing.Zh: 小宁是连最好的朋友,虽然心里充满不舍,但她知道,这对连来说是个重要的机会。En: Xiao Ning was Lian's best friend, and although her heart was full of reluctance, she knew this was an important opportunity for Lian.Zh: “连,你一定可以的。”小宁微笑着,对连说道。En: "Lian, you can definitely do it," Xiao Ning said with a smile.Zh: 她希望自己的话能给连信心,同时掩饰自己心中的忧伤。En: She hoped her words would give Lian confidence while hiding her own sadness.Zh: 连点了点头,心里却有些矛盾。En: Lian nodded, but felt a bit conflicted inside.Zh: 她对即将到来的新生活感到兴奋,却也担心自己的决定是否正确。En: She was excited about the new life ahead but also worried whether her decision was correct.Zh: 她舍不得这片熟悉的土地和身边的朋友,但她知道,这是她追逐梦想的一部分。En: She was reluctant to leave this familiar land and her friends, but she knew this was part of chasing her dreams.Zh: 广播里传来了最后登机的提醒,连的心跳得更快了。En: The final boarding call echoed over the speakers, and Lian's heart beat faster.Zh: 她差点就想放弃,留在北京。En: She almost wanted to give up and stay in Beijing.Zh: 就在这时,小宁握住了她的手。En: Just then, Xiao Ning took her hand.Zh: “连,你知道吗?”小宁的声音轻轻的,却很坚定,“无论你去哪里,我都会为你加油。En: "Lian, do you know?" Xiao Ning said softly but firmly, "No matter where you go, I'll be cheering for you.Zh: 追逐梦想的人,总是最勇敢的。”En: Those who chase their dreams are always the bravest."Zh: 连深吸一口气,她知道小宁说得对。En: Taking a deep breath, Lian knew that Xiao Ning was right.Zh: 这是她追求的机会,她不能退缩。En: This was her chance to pursue her dreams, and she couldn't back down.Zh: 她给了小宁一个大大的拥抱,然后拿起行李走向登机口。En: She gave Xiao Ning a big hug, then picked up her luggage and headed to the boarding gate.Zh: “再见,小宁。”连挥了挥手,泪水在眼中闪烁。En: "Goodbye, Xiao Ning," Lian waved, tears glistening in her eyes.Zh: “我们一定会再见的。”小宁站在原地,目送连的背影消失在登机口。En: "We'll definitely meet again," Xiao Ning stood there, watching Lian's figure disappear into the boarding gate.Zh: 她的心里虽然有些沉重,但更多的是骄傲和对朋友的祝福。En: Her heart felt heavy, but she was filled more with pride and well-wishes for her friend.Zh: 当飞机缓缓离地,升空飞向远处的天空时,小宁知道,连会迈向一个更美好的未来。En: As the plane gradually took off, soaring into the distant sky, Xiao Ning knew Lian was embarking on a brighter future.Zh: 而她,也在这个告别中学会了支持朋友的梦想。En: And she herself had learned how to support a friend's dreams through this farewell.Zh: 在这个夏天的下午,两个朋友用自己的方式找到了新的力量。En: On this summer afternoon, the two friends found new strength in their own ways.Zh: 虽然世界很大,但心距彼此从未远离。En: Though the world is vast, their hearts never drift far apart. Vocabulary Words:hall: 大厅airport: 机场aroma: 香气glided: 划过streamed: 洒进来complex: 复杂overseas: 海外opportunity: 机会reluctance: 不舍confidence: 信心hiding: 掩饰conflicted: 矛盾familiar: 熟悉chasing: 追逐final: 最后boarding: 登机call: 提醒cheering: 加油bravest: 勇敢pursue: 追求luggage: 行李glistening: 闪烁embarKing: 迈向farewell: 告别soaring: 升空distant: 远处strength: 力量drift: 漂移vast: 很大figure: 背影
In this episode of 'Widow Wisdom and Wealth,' host Donna Kendrick and her husband Jim discuss the complexities of managing a career and parenting during life transitions, particularly in the aftermath of loss. They explore their personal experiences of giving up careers to focus on family, the challenges of solo parenting, and the importance of maintaining consistency while adapting to new circumstances. The conversation covers the evolution of their parenting styles, dealing with grief, and the significance of taking things one step at a time. Tune in for a candid and insightful discussion on resilience, adaptation, and love. 00:00 Introduction to Today's Podcast 01:04 Meet Your Hosts: Donna and Jim 01:26 Parenting Before and After Loss 04:43 Jim's Perspective on Parenting 07:07 Blending Families Successfully 12:00 Advice for Grieving Parents 14:45 Closing Thoughts and Future Topics CONNECT
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the involuntary nature of life transitions and what makes these changes so difficult. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!
Justin shares personal stories about his kids starting a new school year and the emotions that come with it.The myth of “creative block” and what it's really about.How the Sabbath helps process endings and prepare for new seasons.Distinguishing between wisdom and fear when making choices.Why calling is more about who you're becoming than choosing perfectly.Closing with an excerpt from Justin's upcoming book with Scott Erickson. Links For Justin:Order In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble
When your children leave home, it can be difficult on you as the parent. You might wonder if you're the only one feeling like you do. Barbara Rainey and Susan Yates say, "You're not alone!"Welcome to the EverThineHome podcast, where we dive deep into the real-life transitions, challenges, and hopes that come with parenting and family life. In today's episode, "Questions in the Empty Nest," host Michelle is joined by Barbara Rainey and her co-author, Susan Yates, as they open up about the emotional journey of stepping into the empty nest stage.If your kids have flown the coop and your house feels suddenly quiet—and maybe your emotions are all over the place—this episode is for you. Barbara and Susan share personal stories about the loneliness, change, and even heartache that can accompany this life season. They discuss the universal question so many mothers face: “Am I the only one who feels this way?” Spoiler alert: you're not.You'll hear honest reflections, practical advice for finding new friendships, and thoughtful encouragement to help you process this important transition. Whether your nest is just starting to empty or you're deep into this season, Barbara, Susan, and Michelle are here to remind you that you are not alone—and to help you discover new purpose and connection along the way.Let's get started.
What if aging wasn't something to fear, but something to embrace? In this episode, I sit down with Dr. Kerry Burnight, a leading gerontologist and author of Joyspan, to explore how we can shift our mindset around aging. Instead of chasing anti-aging fads or resisting change, what if we cultivated joy, purpose, and connection across every season of life? Kerry unpacks the four practices at the heart of a long and meaningful “joy span”: growing, connecting, adapting, and giving and how these practices not only enrich our lives but can extend them. Whether you're in your 30s or your 80s, this conversation is a reminder: aging is human, and joy is possible all the way through.Gerontologist, Dr. Kerry Burnight, is sparking a global revolution to make older better.Fed up with the fear-driven, anti-aging hysteria, millions of people turn to “Dr. Kerry” for her proven approach to navigating longevity. This approach is based upon a profound truth: the key to good longevity isn't the length of your life, it's the quality of your life.Efforts to maximize lifespan and even healthspan don't address the whole picture. Longevity is meaningless if you don't like your life. Burnight introduces the critical concept, “Joyspan” based on the science of well-being, contentment, connection, meaning, growth, choice, and purpose.Dr. Burnight taught Geriatric Medicine and Gerontology for 18 years at the University of California, Irvine School of Medicine. She was a speaker to the U.S. White House at the Elder Justice Summit and at the U.S. Department of Justice. She has appeared on such T.V. programs as CBS News, NBC News, The Doctors, and Money Matters.Kerry's Book:JoyspanKerry's Recommendation:Write a Must-ReadSubscribe to Our Substack: Shifting CultureConnect with Joshua: jjohnson@allnations.usGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link belowSubscribe today at shiftingculture.substack.com for early, ad-free episodes and more! Support the show
Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.
Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.
Hello listeners…we're re-releasing one of our favorite Big Brains episodes—an incredibly insightful conversation with psychologist Adam Alter. If you've ever felt stuck in your life or career, this episode offers practical strategies and surprising science to help you move forward. From why your best ideas might come after you feel like giving up, to what Netflix can teach us about breaking through inertia, this episode is packed with revelations. We'll be back with brand-new episodes starting in August—also, check out our new YouTube page where you can now watch video versions of Big Brains.
Former ICU nurse/current med student Vincent (@scrubsandmusings) joins me for a vulnerable wholesome besties chat!!! We cover things like: - being told you're "too much" and having to dim your light to fit in - learning who your true friends are and being let down by those around you - feeling alone during life transitions, finding strength in loneiness @justaquickpinch, @drconniewang
What if the questions you fear the most could become your greatest guides? Journalist and applied behavioral scientist Elizabeth Weingarten joins Behind the Human to unpack the profound power of questions. From questioning her marriage and career to navigating new motherhood, Elizabeth shares how embracing life's unanswerable questions has transformed her world. We explore her new book How to Fall in Love with Questions: A New Way to Thrive in Times of Uncertainty and dive into the frameworks, stories, and personal practices that help us all sit with uncertainty, reframe stuckness, and find clarity amidst the chaos. Whether you're facing a major life decision or simply feeling overwhelmed, this episode offers a radically compassionate lens on how to use curiosity, reflection, and even slowness as a way forward. Show Notes 00:00 – Introduction to Elizabeth and her work 02:00 – Lava lamps and evolving identity: Who are you, really? 04:30 – Writing as a grounding practice for motherhood and reflection 06:00 – The paralysis of uncertainty and why we fear the big questions 08:00 – Dating without questions: A wake-up call for deeper curiosity 10:00 – Letters to a Young Poet and falling in love with uncertainty 13:00 – From fear to action: Asking the questions that change everything 16:00 – Reframing "Should I get a divorce?" to "How might we stay together?" 18:00 – Creating safe environments to explore difficult conversations 21:00 – Accompanying each other through life's hardest moments 23:00 – How ancient wisdom and men's groups offer modern insight 24:30 – Marc shares his origin story with questions and Chip Conley's pivotal advice 27:00 – Recognizing “dead leaf” questions vs. expansive ones 29:00 – The power of patience and walking slower to think clearer 31:00 – Slowing down your journaling practice to upgrade your thinking 33:00 – What Elizabeth hopes readers take away from her book **** Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props
This episode marks a milestone—400 episodes of Gospel Spice! In this special group conversation, Stéphanie Rousselle welcomes Angel Omoruan, Ros Evans, and Lindsay Sterious to reflect on God's enduring goodness, the landscape of inner growth, and the beauty of vulnerability within Christian community. Stephanie and her friends reflect on the importance of serving “the one,” being open to “hidden spaces” where ministry might not be grand but is deeply significant. God's presence is not limited to moments of solitude or to times of communal support. Both are necessary, and God moves in each. Big announcement! Sign up for our Prayer Course at gospelspice.com/prayer The Power of Community: The “Turtle Formation” Ros kicks things off by revisiting her journey toward understanding her true nature as an introvert. Despite often appearing energetic and talkative, she recognizes that she draws strength from solitude. She introduces the term “turtling”—retreating inward to recharge. Introversion isn't a weakness or escape, but a necessary, God-given rhythm for many. The “turtle formation” provides a picture of believers locking arms, forming a shield for one another in times of attack or weakness. Lindsay and Ros share stories of community prayer sustaining them in difficulty. Ros notes, “find the people who are willing to turtle with you…that is needed to stand firm in truth.” “Turtling” can become unhealthy when it turns into disengagement and numbness. While retreating is sometimes needed for healing and reflection, it must be balanced with healthy connection to God and others. In prolonged withdrawal, we risk isolation and disconnection from the very relationships that God uses for our spiritual growth. God's Lessons through Life Transitions and Challenges Angel relates to Ros's introversion, recounting how recent life changes exposed emotions she hadn't faced before. Like Ros, she found that retreating—turtling—was partly God's way of protecting her and prompting introspection. However, she also describes God's gentle promptings to re-engage with others, learn to lament, extend grace, and embrace vulnerability. Angel brings in the “turtle formation” used by Roman soldiers. This image of locked shields captures how Christian community can protect and carry one another. There's wisdom in both knowing when to retreat for healing and when to rejoin the ranks for mutual encouragement. Community as Spiritual Armor Lindsay adds her own testimony of being “carried” by her community through a difficult season involving her daughter's health. She describes a profound experience of being prayed for—allowing herself to be vulnerable, supported, and reminded that the body of Christ is meant to shield one another. This spiritual “turtle formation” is a source of strength, comfort, and tangible experience of God's care. The Value of Vulnerability Angel reflects on the difficulty—and gift—of being vulnerable, especially when God calls us to serve. She shares that being present and obedient in the small, unnoticed moments often becomes a blessing, not only for others, but for ourselves. By being honest, especially when we struggle, we open space for God to work uniquely through us. Ros sums it up: “when you know the Holy Spirit has you at a place in a moment, you forget about everything…and by the time I finish, the person's getting blessed and I'm getting blessed too.” Stephanie highlights how we often wait for “big” moments, but Jesus values our faithfulness in serving the “one”—whether a child, a mentee, or a congregation member. She remarks, “let's just focus on what really, really matters,” echoing the importance of focusing on small daily acts of love and service. God in the Quiet and in the Crowd The Christian walk is not about perfection, but humility, honesty, and interdependence. Whether you're serving quietly, struggling privately, or standing “in turtle formation” with others, God sees, sustains, and works through it all. Be encouraged to walk vulnerably, faithfully, and together. Key Takeaways: Embrace your God-given temperament (introvert or extrovert). Healthy retreats (“turtling”) are vital, but must be balanced with intentional connection. Vulnerability—within safe community—unveils God's love and the power of prayer. Spiritual battles are not fought alone; we lock shields through fellowship and humility. God uses both quiet moments and community engagement to reveal His goodness and grace. Challenge: This week, ask God where you might need a healthy retreat—and where you might need to step back into community to “lock shields” with others. Practice vulnerable honesty, and remember that God is present both in your shell and on the battlefield. You are invited to join us on the Gospel Spice Prayer Bible Study, titled "The heart behind prayer" starting September 20, 2025! Details and registration here: https://www.gospelspice.com/prayer There are a few things in our Christian life that we know we should do more, or at least better – and prayer just might top the list. Prayer is a mystery. Why would a conversation with a human have any influence on God's eternal, sovereign plan? It defies logic, and beckons love. How can God, the Almighty Lord of Hosts, be this close, this personal? It defies understanding, and beckons involvement. But, lack of time, inspiration, and discipline, combined with the ruthless tyranny of our busy lives, push prayer to the periphery, to the “one day I'll get to it” pile. And yet, we can excel at what we endeavor to undertake. So, why isn't prayer more of a spiritual priority? Could we develop a mindset around prayer that made it attractive, inspiring, even maybe delightful? What if we attuned our spiritual ears to listen to God, and our spiritual eyes to see His provision? As an unassuming student, I'm going to humbly offer to share the little I have learned from others about the joy of prayer. I will give us theology, practical tips, and useful resources, sharing what works for me as we, together, learn to pray. If you find prayer intimidating, or if your lack of prayer makes you feel guilty or “less than,” then this is the place for you! If you have been a student of prayer for many years, this is the place for you too! If you have breath in your lungs, then prayer can become one of the deepest joys of your day. Don't miss out! A PERSPECTIVE ABOUT PRAYER To pray is to believe that God not only hears, but that He responds. It is to stand in the gap for a broken world, wielding the authority of Christ, empowered by the Spirit, and trusting in the goodness of the Father. The question is not whether prayer works, but whether we are willing to pray the kinds of prayers that invite God's Kingdom into the darkest places of the earth—and of our own hearts. We may never fully understand the mechanics of prayer, or how it intersects with God's sovereignty, but we are not called to understand everything. We are called to be faithful. And faithfulness means showing up—in prayer, in persistence, in expectation. So today, let us pray not only for the comfort of our hearts, but for the transformation of the world. Let us take our place as image-bearers, co-laborers, and co-heirs. Let us believe that God is still listening—and still acting. Because He is. There's only one way to find out what might happen when we truly pray like this. Let's begin. THE MINDSET BEHIND THIS COURSE Before we begin, let me tell you the obvious: I don't really know how to pray. I'm a humble student and absolute beginner at the holy endeavor that is prayer. So, this course isn't really about what I've learned, or any wisdom I might have gathered. But, I've sat at the feet of many prayer warriors over the decades, through books and teachings. So, I'll share what I learned from them. Humility is going to be our primary heart posture! With each lesson, I will offer a few thoughts, practices, and ideas – with much humility, and not taking myself too seriously. I will also share her favorite books and resources about prayer. FInally, I will introduce you to some of the most influential prayer warriors of our history as the Body of Christ. Most importantly, I will invite YOU to pray! Learning to pray comes from praying. Our humble ambition is to inspire you to pray, and to give you a few tips on how to do that. Then, it's up to you! Prayer is a lifelong endeavor. Let's make it delightful together! So, let's get started. You are invited to join us on the Gospel Spice Prayer Bible Study, titled "The heart behind prayer" starting September 20, 2025! Details and registration here: https://www.gospelspice.com/prayer There are a few things in our Christian life that we know we should do more, or at least better – and prayer just might top the list. Prayer is a mystery. Why would a conversation with a human have any influence on God's eternal, sovereign plan? It defies logic, and beckons love. How can God, the Almighty Lord of Hosts, be this close, this personal? It defies understanding, and beckons involvement. But, lack of time, inspiration, and discipline, combined with the ruthless tyranny of our busy lives, push prayer to the periphery, to the “one day I'll get to it” pile. And yet, we can excel at what we endeavor to undertake. So, why isn't prayer more of a spiritual priority? Could we develop a mindset around prayer that made it attractive, inspiring, even maybe delightful? What if we attuned our spiritual ears to listen to God, and our spiritual eyes to see His provision? As an unassuming student, I'm going to humbly offer to share the little I have learned from others about the joy of prayer. I will give us theology, practical tips, and useful resources, sharing what works for me as we, together, learn to pray. If you find prayer intimidating, or if your lack of prayer makes you feel guilty or “less than,” then this is the place for you! If you have been a student of prayer for many years, this is the place for you too! If you have breath in your lungs, then prayer can become one of the deepest joys of your day. Don't miss out! A PERSPECTIVE ABOUT PRAYER To pray is to believe that God not only hears, but that He responds. It is to stand in the gap for a broken world, wielding the authority of Christ, empowered by the Spirit, and trusting in the goodness of the Father. The question is not whether prayer works, but whether we are willing to pray the kinds of prayers that invite God's Kingdom into the darkest places of the earth—and of our own hearts. We may never fully understand the mechanics of prayer, or how it intersects with God's sovereignty, but we are not called to understand everything. We are called to be faithful. And faithfulness means showing up—in prayer, in persistence, in expectation. So today, let us pray not only for the comfort of our hearts, but for the transformation of the world. Let us take our place as image-bearers, co-laborers, and co-heirs. Let us believe that God is still listening—and still acting. Because He is. There's only one way to find out what might happen when we truly pray like this. Let's begin. THE MINDSET BEHIND THIS COURSE Before we begin, let me tell you the obvious: I don't really know how to pray. I'm a humble student and absolute beginner at the holy endeavor that is prayer. So, this course isn't really about what I've learned, or any wisdom I might have gathered. But, I've sat at the feet of many prayer warriors over the decades, through books and teachings. So, I'll share what I learned from them. Humility is going to be our primary heart posture! With each lesson, I will offer a few thoughts, practices, and ideas – with much humility, and not taking myself too seriously. I will also share her favorite books and resources about prayer. FInally, I will introduce you to some of the most influential prayer warriors of our history as the Body of Christ. Most importantly, I will invite YOU to pray! Learning to pray comes from praying. Our humble ambition is to inspire you to pray, and to give you a few tips on how to do that. Then, it's up to you! Prayer is a lifelong endeavor. Let's make it delightful together! So, let's get started. Support us on Gospel Spice, PayPal and Venmo!
Life is pretty wild over here at the Allwood house! Between kids getting married, going off to volunteer for three weeks in Peru, and juggling multiple businesses all during the heat of summer, there's never a dull moment. Today, Jason and I finally got the chance to sit down, catch our breath, and reflect on everything that's happening in this season of life. We talked about where we are emotionally, mentally, and spiritually, and how each of us is navigating through these big transitions and exciting (yet sometimes overwhelming) moments. Our hope is that this episode gives you a real, honest glimpse into our lives. We also pray that it brings you a sense of comfort and encouragement, especially if you're walking through your own season of change or uncertainty. Important Links: Learn how to use ChatGPT Save TIME & MONEY by running your biz on a single platform- check out my software, Equipt360
What do you do when everything familiar disappears—your support system, your sense of purpose, even your physical well-being? In this powerful story, military wife Aubrey Baldwin shares how she moved to a remote Texas town, faced extreme loneliness and pregnancy illness, and still found her way back to herself. Through tiny acts of courage—like visiting a bakery alone or teaching piano lessons—she discovered what it means to create joy and fulfillment in the middle of hard transitions. Her story is a tender reminder that you've made it through 100% of your hard days—and you'll make it through this one too. Listen to the full episode here: https://www.aboutprogress.com/blog/powerful-ways-to-create-fulfillment-in-seasons-of-change Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Get on the waitlist for Italy! Single traveler survey here. Leave a rating and review Check out my workshops! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices