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In this episode, we conclude our conversation on life transitions with Michelle's husband, Chris Benzinger. We focus on the second and third steps in walking through transitions: releasing with trust and redeeming with hope. We talk about God wanting to redeem our past, the need to let go of the ways we've failed, and how God wants to do something new in the future. We also reflect on the importance of ceremony to conclude a season, the four responses to a loss, and why we should share our hopes for the future with God. Heather's One Thing - Return to the Heart: The Biblical Spirituality of St. Augustine's Confessions by Dr. Shane Owens Sister Miriam's One Thing - Mediterranean Chicken Bowls Michelle's One Thing - Belovedness: Overcoming Your Inner Critic - A Lyrical Devotional by Sarah Kroger Chris' One Thing - Running a 5k with his daughter Lilly Journal Questions: What was good about the previous season of my life? Am I grieving or still carrying hurts? What is God specifically asking me to release from this past season? In this next season of my life, what is one thing God is making new? What is one hope I have for this next season of my life? Creative Prompt: Take a bookmark and decorate it with your hopes for the next season and place it in your Bible. It will serve as a reminder in the next chapter of your life. Discussion Questions: Reflect back upon the past few years and choose one big or small transition in your life. What is one thing you are grateful for in the past season of your life? What is God calling you to release with trust from that past season? As you look to this current season, what action can you take to ceremonialize the end of an old season and create the foundation for a new season? Are you able to name what you desire? Why or why not? How are you responding to loss in your current season of life? What is something new God is doing in the current season of your life? Quote to Ponder: “Remember not the events of the past, the things of long ago consider not. See I am doing something new. Now it springs forth, do you not perceive it?” (Isaiah 43:18) Scripture for Lectio: “But now thus says the Lord, who created you, O Jacob, and formed you O Israel: Fear not, for I have redeemed you; I have called you by name; and you are mine.” (Isaiah 43:1) Sponsor - Karol Coffee Co.: This week's sponsor is more than just a coffee company. Karol Coffee Co. was inspired by the life and work of one of the most beloved saints of the modern era: Karol Wojtyła, better known to the world as Pope St. John Paul II. His life was a testimony to courage, joy, and cultivating beauty that draws souls into union with Jesus and one other. From his days as a young priest in Nazi-occupied Poland to his years leading the global Church, St. John Paul II consistently called people to embrace truth, goodness, and beauty in every aspect of their lives. Karol Coffee Co. seeks to carry on that mission in a small but meaningful way — by bringing community, love, and joy into the heart of our everyday routines through coffee. Founded by Nate and Megan Whipple, a faithful Catholic couple rooted in mission, Karol Coffee Co. began humbly in 2022 as a simple garage-based roasting operation in Minneapolis, Minnesota. What started as a passion project quickly became something greater, thanks to the encouragement and support of fellow Catholics and coffee enthusiasts. In just a short time, their venture has grown into a thriving small business that now serves customers all over the country. In an age when many of our purchases inadvertently support massive corporations with values often at odds with our own, supporting small, Catholic-owned businesses has never been more important. Karol Coffee Co. offers an alternative: ethically-sourced, traceable coffees roasted with care and intention. Each batch is crafted not only for flavor but with the desire to honor the dignity of those who cultivate the beans and to support communities around the world. Their rotating coffee offerings include a range of carefully selected beans from notable coffee-growing regions with flavor profiles to suit a variety of preferences. Karol Coffee Co. makes it easier to keep your kitchen stocked with beans through bi-weekly or monthly subscription options. Fresh, delicious coffee delivered right to your door — no last-minute grocery runs or chain coffee stops required. But beyond the coffee itself, what makes Karol Coffee Co. truly remarkable is the heart behind it. Nate and Megan have built their business around community and mission. It's about more than just selling beans; it's about creating opportunities for people to encounter beauty, truth, and goodness in the midst of their everyday lives, and to share that with the people around them. They have a passion for creating opportunities for people of all backgrounds and walks of life to experience connection and unity through the shared love of coffee and beauty. We'd love for you to get to know them and become part of their growing community. You can visit their website at www.karolcoffeeco.com to explore their current offerings, sign up for a subscription, or learn more about the mission behind the brand. You can also follow along with them on Instagram @karolcoffeeco. And if you're ever passing through St. Paul, Minnesota, be sure to visit their brand-new brick-and-mortar coffee shop. Their beautiful shop is a space where faith, community, and great coffee come together in a setting that feels like home. The walls are covered in paintings by local artists, as well as those of Megan herself (@meganwhippleart). You can even find a portrait of Pope Saint John Paul II painted by Megan (prints available on the Karol Coffee Co. website - https://karolcoffeeco.com/products/megan-whipple-art-karol-8x10-print). The shop offers a simple but complete food menu of organic and locally sourced food and a great variety of caffeinated and non-caffeinated drinks. So whether you're looking to start your mornings with a little more purpose, support a Catholic business, or simply discover some truly great coffee, we wholeheartedly encourage you to check out Karol Coffee Co. Use code ABIDING for 10% your first order. Timestamps: 00:00 - Karol Coffee Co. 01:36 - Intro 02:26 - Welcome 03:13 - Releasing with Trust 07:26 - Your Past Seasons 13:24 - Four Responses to Loss 16:55 - Our Responses to Losses in Life 25:56 - Redeem with Hope 27: 30 - Redemption in Our Lives 33:29 - One Things
The Battle for Your Mind: Winning the War WithinTake every thought captive—or be taken captive by your thoughts.Episode Title:Silencing Shame - How to shut down the inner critic and walk in your identity as a son.Why This Series Now?:After reorienting around prayer and rest, many men still struggle silently with anxiety, shame, distraction, and negative self-talk. This series would dive deep into mental and spiritual strongholds, renewing the mind, and learning how to replace lies with truth—equipping men for lasting transformation.Epsiodes In The Series:5/9 - Whose Voice Are You Listening To?Discern the difference between God's voice, your voice, and the enemy's lies.5/16 - Silencing ShameHow to shut down the inner critic and walk in your identity as a son.5/23 - Anxiety Isn't the BossTake practical and spiritual steps to fight fear and trust God deeply.5/30 - Renew Your Mind, Rewire Your LifeRomans 12:2 as a blueprint for transformation through mental renewal.6/3 - Replacing Lies with TruthHow to identify false beliefs and anchor your thoughts in Scripture.Challenge Statement:Build a rhythm of prayer that doesn't fade when the moment ends.Free 5-Day Bible Plan:It's called “Breaking Free from the Idol of Productivity”Each day is short, powerful, and Scripture-based—designed to help you walk in freedom and trust God again with your work.GET YOUR FREE DEVOTIONALTake time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Men DiscipleshipBecome a NPNY Supporter! - Now Tax Deductible!One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com
Episode #126. In this episode, I'm joined by Emma Grey—bestselling author of The Last Love Note and Pictures of You. Emma shares her remarkable journey from dreaming of writing as a teenager in Australia to finally becoming a full-time novelist in her 50s. She opens up about how writing became a healing path through personal grief after losing her husband, and how her books, now international bestsellers, are helping others navigate their own stories of love and loss. We talk about embracing rejection as part of the process, finding courage to keep showing up for your creative dreams, and why it's never too late to start—or start again. This is such a powerful conversation about persistence, healing, and letting creativity unfold on its own timeline. If you've been doubting your dreams, I hope Emma's story reminds you—it's never too late. Connect with Emma Grey: Website Instagram
Have you ever felt like you've done the inner work, but now you're wondering, what's next?Reaching 500 podcast episodes is a major milestone - but it's also a turning point. In this reflective solo episode, Agi shares what comes after the building phase of growth, and why many of us find ourselves at a threshold not of knowledge, but of clarity. If you're asking deeper questions about your direction, this message is for you.Discover the deeper purpose behind reaching a milestone—and why it signals a new beginning, not the end.Hear how transformation shifts from consuming insights to engaging in real, guided exploration.Learn why the question “What's next?” could be the most important invitation of your growth journey.Listen now and explore whether this moment of reflection might be your personal turning point too.˚Personal development inspiration, self help insights, and actions to implement for self improvement and living with purpose.˚Support the showPersonal development, self mastery, and actionable wisdom for personal improvement and living with purpose and fulfilment.Insights and actionable inspiration to implement for self-mastery, living authentically, living your purpose, cultivating emotional intelligence, building confidence, and living authentically through personal mastery, healthy habits, meditation, mindset shifts, spirituality, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.
True friendship isn't about keeping score. But as we evolve, so do our relationships—and navigating those changes can be both meaningful and tough. Polly talks with Dr. Suzanne Degges-White about how to grow with your female friendships through every life stage. She says you don't need a ton of friends, but you need a few good ones to make life more meaningful and healthier. Good friends help us live longer healthier lives. Learn more about Dr. Suzanne Degges-White at NIU Faculty Page. For more on how to live well, do good, be happy, join the Simply Said community at pollycampbell.substack.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Chris Benzinger joins us to discuss navigating big and small life transitions. We have all probably found ourselves on the other end of a transition feeling unfulfilled or confused. Chris takes us through a reflection of Joshua leading the Israelites across the Jordan and relates it to change in our lives. We talk about why it can be difficult to move on from blessings of the past and how remembering with gratitude is the first step in walking through transitions. We also discuss the practice of taking memorial stones with us to remember the Lord's blessings, giving thanks in all circumstances, and growing a lens of gratitude. Join us for part two next week! Heather's One Thing - Festival of Praise at Franciscan University Sister Miriam's One Thing - Sacramental transitions Michelle's One Thing - Chris! Chris' One Thing - Michelle :) Journal Questions: What transitions am I currently going through? How have I experienced transition in the past? What do I need to remember with gratitude? What truth is the Lord speaking to me in my current circumstances? Discussion Questions: What are you most grateful for in your recent transitions in life? What did the Father show you about His character in the previous season? What are the greatest fears you experience when facing transition? How will you allow space in your heart as you experience changes in your season of life? How can you embrace both the grief of what has ended and the joy of the new adventure in your transition? Quote to Ponder: “And the Lord said to Joshua, “Command the priests who bear the ark of the testimony to come up out of the Jordan.” Joshua therefore commanded the priests, “Come up out of the Jordan.” And when the priests bearing the ark of the covenant of the Lord came up from the midst of the Jordan, and the soles of the priests' feet were lifted up on dry ground, the waters of the Jordan returned to their place and overflowed all its banks, as before.” (Josua 4:15-18) Scripture for Lectio: “Rejoice always, pray continually, and give thanks in all circumstances; for this is God's will for you in Christ Jesus.” (1 Thessalonians 5:16-18) Sponsor - Our Holy Home: We're so grateful to partner this season with Our Holy Home — a Catholic brand that's on a mission to fill homes with beauty, subtle reminders of faith, and a deep sense of peace in the everyday. Their best-selling dish towels are a simple but powerful way to build up the domestic church — and honestly, we can't get enough of them. These aren't your average towels. Each design is thoughtfully created to reflect the joy and truth of the Catholic faith — with soft colors, minimalist artwork, and meaningful words that uplift your spirit even during the most mundane moments in the kitchen. Whether you're drying dishes, wiping hands, or hanging them from the oven for a decorative touch, these towels serve as gentle reminders that holiness is found in the home — and often, in the mess. Here's why we love them: Subtle, beautiful Catholic designs that blend seamlessly into your home decor Functional and high-quality — made to be used, not just admired Faith-filled reminders that inspire prayer, peace, and purpose in your daily tasks Perfect for gifting — especially for housewarmings, weddings, baby showers, or that mama friend who's in the trenches Whether you're living liturgically or just trying to bring a little more intention into your everyday routines, these towels are a small way to make a big impact.
Welcome back to another episode of The Becoming Podcast, all! I'm delighted to bring you my conversation with writer Cindy DiTiberio today. I've been following Cindy's work on her Substack, The Mother Lode, for quite a while now, and I know you're going to love our conversation. So many of my clients and the women I connect with are experiencing – or thinking about – the end of their intimate partnerships, and I think Cindy's wisdom will really resonate with you. This episode is especially for you if it's your transition into motherhood that has instigated a reckoning in your relationship. Here's some of what we talked about in our conversation: > How MDMA therapy helped Cindy know that she needed to leave her marriage. > What so often happens to relationships when a couple has a baby. We talk about everything from sex to paternity leave to caregiving and the mental load. > The feeling of being trapped by oppressive systems of capitalism and patriarchy and how heterosexual couples often end up in traditional, gendered roles without ever intending to. We talk about the role of internalized patriarchy, the devaluing of women's time, and how both Cindy and I (and so many other mothers we know) ended up squeezing our full time work into part time hours so we could also be primary caregivers. > How personal growth journeys – whether that's into deeper spiritual paths or into a feminist awakening – can cause couples to drift apart. > How the pandemic awakened our culture to the many ways modern hetero partnership has failed women and mothers. I think you're going to love my conversation with Cindy. I think it's so relatable for so many of us who are mothering and perhaps grappling with how to navigate our relationships, whether they're ending or evolving.
The Battle for Your Mind: Winning the War WithinTake every thought captive—or be taken captive by your thoughts.Episode Title:Whose Voice Are You Listening To? - Discern the difference between God's voice, your voice, and the enemy's lies.Why This Series Now?:After reorienting around prayer and rest, many men still struggle silently with anxiety, shame, distraction, and negative self-talk. This series would dive deep into mental and spiritual strongholds, renewing the mind, and learning how to replace lies with truth—equipping men for lasting transformation.Epsiodes In The Series:5/9 - Whose Voice Are You Listening To?Discern the difference between God's voice, your voice, and the enemy's lies.5/16 - Silencing ShameHow to shut down the inner critic and walk in your identity as a son.5/23 - Anxiety Isn't the BossTake practical and spiritual steps to fight fear and trust God deeply.5/30 - Renew Your Mind, Rewire Your LifeRomans 12:2 as a blueprint for transformation through mental renewal.6/3 - Replacing Lies with TruthHow to identify false beliefs and anchor your thoughts in Scripture.Challenge Statement:Build a rhythm of prayer that doesn't fade when the moment ends.Free 5-Day Bible Plan:It's called “Breaking Free from the Idol of Productivity”Each day is short, powerful, and Scripture-based—designed to help you walk in freedom and trust God again with your work.GET YOUR FREE DEVOTIONALTake time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Men DiscipleshipBecome a NPNY Supporter! - Now Tax Deductible!One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com
Suzanne Campi is a Life Transitions Coach and community builder with an emphasis on women in retirement. She brings together women who are shaping their retirement so that they can inspire each other to embrace freedom, create meaningful connections and design a more vibrant life than they even dreamed possible at this stage in their lives! Suzanne is a professional speaker and an International Coaches Federation certified coach, a former Fitness Studio owner and recruiter. With a BS in Psychology, she has been fascinated with what "makes people do what they do," especially as it pertains to the ebbs, flows and stage changes in life. In this podcast, Suzanne talks about how people typically prepare for retirement financially, but what about the other areas of life? She touches on other ways to live large post-retirement and takes a look at retirement from a holistic approach. More than saving money, creating a successful and fulfilling retirement is an inside job! Her clients love to take a deep dive into self-discovery and reflection. We have a lot of fun doing this by taking a look into: Honoring past accomplishments and contributions Growth/Purpose Health/Fitness Nurturing all social relationships, friends, family, love Recreation / play / adventures Spirituality / Self-Time Legacy (not always financial!) Wisdom "As a certified professional co-active coach, I am dedicated to helping individuals thrive both personally and professionally, with a special passion for guiding clients through the exciting transition into retirement," Suzanne says. "While many people focus solely on financial preparation, they often overlook the equally crucial aspects—like Purpose, Growth, Health, Relationships, Play, Spirituality, Adventure and Legacy—that make this phase truly enriching." "With a background in psychology and a diverse career spanning real estate, gym ownership and high-tech recruiting, I bring a comprehensive understanding and strong advocacy for those navigating life transitions. I meet clients exactly where they are, embracing their unique circumstances and strengths while providing the insight and guidance needed to propel them toward their highest potential. What I cherish most about coaching is being the catalyst that empowers clients to achieve optimal well-being and peak performance. Retirement is more than just an end—it's an adventure waiting to be designed, where you can create the best version of yourself!" Suzanne joined us from the San Francisco area. She is forming coach-led groups to help her clients inspire one another. Try a free discovery call with Suzanne if you are facing or contemplating a life transition. Learn more: www.suzannecampi.com https://www.linkedin.com/in/suzannecampi/
Christian Ray Flores shares his remarkable journey from refugee to international pop star to purpose-driven high-performance coach. In this inspiring conversation, he explores the themes of resilience, antifragility and legacy. Offering powerful insights into personal growth and transformation, Christian Ray unpacks the importance of self-awareness, the fuel of pure motivation and love as a catalyst for lasting change. Through compelling stories and practical strategies, he shows how to reframe adversity into opportunity and highlights the profound impact of serving others on the path to true Human Flourishing in all Seasons of Life. KEY TAKEAWAY ‘The good news is that in every season, you can flourish tremendously, and the flourishing never ends.' BOOK RECOMMENDATIONS* The Alchemist by Paulo Coelho - https://amzn.eu/d/b9fDtnK Little Book of Big Reasons to Love America: A Love Letter From An Immigrant by Christan Ray Flores - https://amzn.eu/d/0jrUMbO From Strength to Strength by Arthur C Brooks - https://amzn.eu/d/blds572 ABOUT CHRISTIAN Christian Ray Flores is an entrepreneur, international recording artist, philanthropist and high-performance coach. His extraordinary journey from a child refugee in Chile to entertaining millions as a pop star in Eastern Europe, leading philanthropic projects internationally, to planting churches and founding entrepreneurial projects in the US – makes Christian a uniquely dynamic speaker and compelling leader. With a master's degree in economics and fluency in four languages, he is a versatile communicator. Based in Austin, Texas, he co-founded Third Drive Media, creating award-winning media projects and raising millions for startups and the non-profit Ascend Mission Fund, serving children in Mozambique and Ukraine. Through Xponential, his high-performance coaching for purpose-driven professionals, Christian empowers business and non-profit leaders to reach and stay at the top of their game. Christian has been a pastor for 25 years and loves coaching pastors. He is the host of the "Headspace by Christian Ray Flores" podcast and author of Little Book of Big Reasons to Love America. CONNECT WITH CHRISTIAN Newsletter: https://www.christianrayflores.com/ LinkedIn: https://www.linkedin.com/in/christianrayflores/ Facebook: https://www.facebook.com/christianrayflores1/ X: https://x.com/ChristianRay YouTube: https://www.youtube.com/@thechristianrayflores Instagram: https://www.instagram.com/christianrayflores/ Tiktok: https://www.tiktok.com/@christianrayflores ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist, podcaster and mastermind host helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose. BOOK RECOMMENDATION* Shortlisted in The Business Book Awards 2025 (Work and Life category): Focus on Why: Create a Purposeful Way of Life by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter CONNECT WITH AMY https://linktr.ee/AmyRowlinson HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.
Big news — we finally found our house! In today's solo episode, I'm sharing all the behind-the-scenes of our home search, what made this place feel like “the one,” how the kids are adjusting, and what it's been like settling into a whole new life here in Georgia. I share: How we found our dream home after a wild search Funny preschool drop-off adventures Finding my new favorite yoga studio First impressions of southern living NOTE: From now until September, I'll be releasing a monthly solo episode where I'll keep you updated on our move and adjusting to life in Georgia. In the fall, we'll be back to our regularly scheduled programming with new interviews and solo episodes. Thank you for your patience!! Are you getting my weekly newsletter, Pursuing Purpose, yet? Join the party over at blairbadenhop.com/list.
Career transitions take a lot of energy. How do you ensure you're putting your energy in the right direction, to avoid regrets later? How can you use your work purpose to amplify your voice? In this episode we speak to certified career and life transitions coach, and host of the Midlife Reinvention podcast, Kavita Ahuja. Kavita shares her journey of finding her Ikigai (reason for being), what it means, and why it matters in transitions. 01:34 Understanding Ikigai and Its Origins 02:38 Finding Her Ikigai 03:41 The Four Elements of Ikigai 04:45 Applying Ikigai in Career Transitions 08:04 Overcoming Self-Doubt and Imposter Syndrome 12:50 The Importance of Taking Action 27:02 Conclusion ✅ Connect with Kavita Ahuja: Complimentary 45 minute Breakthrough Session - to help uncover your blocks, your visions for yourself, and your Ikigai Career & Life Fulfillment Quiz - takes less than a minute to complete, and will give you a score of your level of fulfillment in your career & life and what that means for you Website: It's My Time Now Coaching LinkedIn Facebook/Instagram Podcast: The Midlife Reinvention ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?': https://myassertiveway.outgrow.us/highimpactleader ✅ Free Newsletter: https://assertiveway.com/newsletter/ ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2 ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
What Now? Living Prayerfully After the FireSustaining the spiritual hunger sparked by the National Day of Prayer.The National Day of Prayer stirred something deep. You felt it. You prayed bold prayers. Maybe even heard God's voice in a fresh way. But now it's the next day… and life is loud again.In this bonus-gap episode, Ron Cool breaks down what it actually looks like to carry the fire of prayer into your daily life. You'll discover how to turn one powerful spiritual moment into a movement of intimacy with God. If you've ever struggled to maintain consistency after a spiritual high, this is for you.Key Verse:Key Verse: 1 Thessalonians 5:17 – “Pray without ceasing.”Challenge Statement:Build a rhythm of prayer that doesn't fade when the moment ends.Free 5-Day Bible Plan:It's called “Breaking Free from the Idol of Productivity”Each day is short, powerful, and Scripture-based—designed to help you walk in freedom and trust God again with your work.GET YOUR FREE DEVOTIONALTake time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Men DiscipleshipBecome a NPNY Supporter! - Now Tax Deductible!One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com
In this episode of the Disco Queen potcast, hosts Queenie and TT explore various cannabis products, share personal updates, discuss recent legislative developments regarding cannabis legalization, and engage in a fun game about superstitions. The conversation is light-hearted and informative, aimed at adult audiences interested in cannabis culture. In this engaging conversation, the speakers explore the multifaceted role of cannabis in navigating significant life transitions such as empty nest syndrome and retirement. They discuss how cannabis can help manage emotional ups and downs, reduce stress, enhance creativity, and facilitate connections. The dialogue emphasizes the importance of self-care and mindfulness, encouraging listeners to embrace their new identities and reclaim their time. Personal anecdotes about family, hobbies, and future plans add a relatable touch to the discussion, making it both insightful and entertaining.Welcome to the Closet Disco Queen Pot-Cast, a comedy podcast with music and pop culture references that keeps you laughing and engaged. Join our hosts, Queenie & TT as they share humorous anecdotes about daily life, offering women's perspectives on lifestyle and wellness. We dive into funny cannabis conversations and stories, creating an entertaining space where nothing is off-limits. Each episode features entertaining discussions on pop culture trends, as we discuss music, culture, and cannabis in a light-hearted and inclusive manner. Tune in for a delightful blend of humor, insight, and relatable stories that celebrate life's quirks and pleasures. Our Closet Disco Queen Pot-Cast deals with legal adult cannabis use and is intended for entertainment purposes only for those 21 and older Visit our Closet Disco Queen Pot-Cast merch store!Find us on Facebook and Green Coast RadioSound from Zapsplat.com, https://quicksounds.com, 101soundboards.com #ToneTransfer
National Day of Prayer – Special BONUS Episode: “Revive Us Again”A Wake-Up Call for Men to Pray Bold Prayers and Lead with Heaven's AuthorityIt's time to stop scrolling and start interceding. In this powerful National Day of Prayer bonus episode, Ron Cool issues a wake-up call to men everywhere: revival isn't waiting on the next big church event—it's waiting on you.From the living room to the boardroom, you're called to lead in prayer with boldness and authority. This episode will challenge you to drop the hustle, pick up your spiritual weapons, and cry out for God to move in your life, your family, and this nation.Whether you've been coasting spiritually or you're hungry for more of God, this episode will stir your spirit and give you a battle plan to pray with powerKey Verse:2 Chronicles 7:14 – “If my people, who are called by my name, will humble themselves and pray… I will hear from heaven…”In This Episode:Why revival begins in your home, not on a stageHow to lead in prayer when you feel unqualifiedA powerful guided prayer moment to intercede for your family and countryWhat it means to truly humble yourself and seek His faceChallenge Statement:Will you be the man who leads your house—and this nation—back to God?Free 5-Day Bible Plan:It's called “Breaking Free from the Idol of Productivity”Each day is short, powerful, and Scripture-based—designed to help you walk in freedom and trust God again with your work.GET YOUR FREE DEVOTIONALTake time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Men DiscipleshipBecome a NPNY Supporter! - Now Tax Deductible!One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com
What invisible forces keep us living lives that are too small for our potential? In this compelling episode of Life in Transition, "Recognizing Your Worth When Others Don't: Leroy Roberts' Life in Transition," Leroy shares his remarkable journey from a poor Jamaican village to international impact. "There is a spirit of containment that keeps a lot of people trapped," he explains, recounting how at just 13 years old, he made the decision to pursue education despite ridicule and resistance. How do we break free from limiting beliefs passed down through generations? What happens when we carefully choose who influences us? Through stories of determination, setback, and reinvention, Leroy offers profound insights about recognizing our inherent worth. "Wherever you are now, you were led there by your consent," he challenges listeners. "Who are you allowing to lead you, and why?" This episode will inspire anyone facing transition to take ownership of their circumstances and embrace their true value.Leroy Roberts grew up in a small village called Grey Ground in rural Jamaica, where he became the first person in his family to attend high school—a decision that required immense courage and defiance of cultural expectations. His journey took him from law enforcement in Jamaica to military service with the British Army's Royal Engineers, where he traveled the world before a work-related injury ended his military career. Now based in the UK, Leroy helps others break free from what he calls "the spirit of containment" to recognize their inherent worth and lead more purposeful lives. About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) The Spirit of Containment and Self-Worth(01:17) Most Meaningful Life Transitions(04:45) Breaking Free at Age 13(07:37) Facing Ridicule and Finding Inner Strength(10:57) Moving Beyond Negative Motivation(16:41) Midlife Transition Mastery Ad(20:18) From High School to University(28:59) Taking Bold Risks for Education(35:07) Finding Purpose After Military Injury(37:16) Summit and Pinnacle Coaching Ad(41:08) Discovering Self-Worth Through Community(52:13) Who's Leading You and WhyLike, subscribe, and send us your comments and feedback.Resources:Leroy Roberts LinkedInLeroy Roberts LinktreeEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
You did everything right.So why does it feel so wrong?In this episode of The Scenic Route, we dive into the quiet ache so many of us feel after building the life they thought they were supposed to want, only to realise it doesn't feel like theirs anymore.We explore:Why “success” often leaves women feeling hollow instead of wholeHow Symbolic Interactionism explains the silent shaping of your identityErving Goffman's Front Stage vs. Backstage selves—and when the performance becomes unbearableWhat happens when applause stops feeling like affirmation and starts sounding like a trapHow to begin untangling the scripts you inherited—and start writing your ownIf you've ever thought, I don't remember choosing this life, If you feel the weight of doing everything “right” but still feel wrong inside – This conversation is for you.✨ To go deeper, sign up for my monthly letter, Soft and access the bonus self-reconnection exercise: https://jenniferwalter.myflodesk.com/ta75zo6jqm
Ashley Milus is a trauma-informed somatic grief and life transition coach who helps people navigate significant losses and life changes, including the death of a loved one, divorce, chronic illness, and other major transitions. Inspired by her own journey through loss, Ashley specializes in guiding clients through their healing process with a compassionate and holistic approach. She helps people process their emotions, feel deeply supported, rediscover their sense of self, and move forward with renewed strength. Connect with Ashley:https://www.instagram.com/ashleymilus https://insighttimer.com/ashleymilus https://www.ashleymilus.com #divorce #healijg #loss #Griefsupport #Somatichealing #griefrecovery #griefawareness #somaticcoaching #traumainformed #nervousystem
“To live a significant life, you have to become intentional.” John MaxwellWhether it's our relationships, social media habits, spiritual walk or finances, learning to become intentional will create growth, productivity and fulfillment for your life.Why wait?If we feel stuck, it's intentionality that becomes the key to help us move forward.Putting off to do this “later” only steals your dreams and becomes an obstacle that derails or impedes our success“Be mindful of intention. Intention is the seed that creates our future.” CONNECT WITH DEBIDo you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.comCheck out my online course! Your Story's Changing, finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD
Fluent Fiction - Hungarian: Lakeside Farewell: Friendships and Future Horizons Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-04-28-22-34-02-hu Story Transcript:Hu: A Balaton-parti tavaszi reggel friss és hívogató volt.En: The spring morning by Lake Balaton was fresh and inviting.Hu: Katalin, István és Zoltán megbeszélték, hogy kirándulást tesznek a tó partjára, hogy élvezzék a természet szépségét és egymás társaságát.En: Katalin, István, and Zoltán had agreed to take a trip to the lakeside to enjoy the beauty of nature and each other's company.Hu: Katalin gondosan összeválogatta a piknikhez szükséges ételeket.En: Katalin carefully selected the food needed for the picnic.Hu: Friss kenyér, sajt, és a kedvenc házi lekvárja várta az asztalon.En: Fresh bread, cheese, and her favorite homemade jam awaited them on the table.Hu: „Ez egy különleges nap lesz,” gondolta.En: "This will be a special day," she thought.Hu: Nagyon vágyott arra, hogy közelebb kerüljön a barátaihoz.En: She deeply longed to grow closer to her friends.Hu: A tó partján virágok nyíltak, s a szél lágyan fújt a víz felett.En: Flowers were blooming on the lake's shore, and the wind gently blew over the water.Hu: Katalin vakítóan mosolygott, amikor látta, hogy Zoltán nevetve közeledik.En: Katalin beamed brightly when she saw Zoltán approaching with a laugh.Hu: De István csendesebb volt a megszokottnál.En: But István was quieter than usual.Hu: Kicsit elkalandozva nézett a távolba.En: He gazed off into the distance, seemingly lost in thought.Hu: Ahogy kibontották a piknik kosarat és elhelyezkedtek a pokrócon, Katalin igyekezett bevonni Istvánt a beszélgetésbe.En: As they unpacked the picnic basket and settled on the blanket, Katalin tried to involve István in the conversation.Hu: „István, mi jár mostanában a fejedben?En: "What's on your mind lately, István?"Hu: ” – kérdezte őszinte kíváncsisággal.En: she asked with genuine curiosity.Hu: István meghökkenten nézett fel.En: István looked up in surprise.Hu: „Érdekes, hogy ezt kérdezed, Katalin,” mondta halkan.En: "Interesting that you ask that, Katalin," he said softly.Hu: „Tulajdonképpen valami fontosat kell megosztanom veletek.En: "Actually, I have something important to share with you."Hu: ”A tavaszi levegő hirtelen csendesebbnek tűnt, ahogyan mindannyian rá figyeltek.En: The spring air suddenly seemed quieter as they all focused on him.Hu: István elmondta, hogy új álláslehetőséget kapott egy távoli városban.En: István shared that he had received a new job opportunity in a distant city.Hu: El kell költöznie.En: He would have to move.Hu: Zoltán csendben bólogatott, majd megszólalt: „Ez nagyszerű lehetőség, de tudnod kell, hogy hiányozni fogsz nekünk.En: Zoltán nodded quietly, then spoke up: "This is a great opportunity, but you should know that we will miss you."Hu: ” Katalin szeme könnyben úszott, de megértette, hogy Istvánnak ezt meg kell tennie.En: Katalin's eyes welled with tears, but she understood that István needed to do this.Hu: Együtt nevettek, hogy milyen csodás emlékeket szereztek, megígérték, hogy online is tartják a kapcsolatot, és rendszeres találkozókat szerveznek majd.En: They laughed together, reminiscing about the wonderful memories they had made, and promised to keep in touch online and organize regular meetups.Hu: A nap lassan lenyugodott a Balaton felett, arany fénybe borítva a tájat.En: The sun slowly set over Lake Balaton, casting the landscape in golden light.Hu: Katalin érezte, hogy ezzel a nappal nemcsak emlékeket szereztek, hanem erősebb kötelékeket is építettek.En: Katalin felt that with this day, not only had they made memories, but they had also built stronger bonds.Hu: Bár a távolság jönni fog, a barátságuk értéke nem csökkent.En: Though distance would come, the value of their friendship would not diminish.Hu: István fellélegzett, hogy megoszthatta a hírt, és tudta, hogy bárhová is viszi az élet, a szíve ezekhez a barátokhoz kötődik továbbra is.En: István breathed a sigh of relief, knowing he could share the news and that no matter where life took him, his heart would remain tied to these friends. Vocabulary Words:inviting: hívogatólakeside: Balaton-particarefully: gondosanselected: összeválogattapicnic: piknikblooming: nyíltakgazing: nézettdistance: távolbaunpacked: kibontottákbasket: kosaratsettled: elhelyezkedtekinvolve: bevonnicuriosity: kíváncsiságsurprise: meghökkensoftly: halkanfocused: figyeltekopportunity: lehetőségdistant: távolinodded: bólogatotttouched: könnyben úszottreminiscing: emlékeket szereztekorganize: szerveznekcasting: fénybe borítvalandscape: tájgolden: aranybonds: kötelékeketdiminish: csökkentsigh: fellélegzettrelief: fellélegzéstied: kötődik
In this episode, Susan Cain explores the bittersweet truth about beauty, sorrow, and what makes life worth living. She emphasizes the transformative power of music and bittersweet emotions and also discusses how acknowledging grief can lead to deeper connections and creativity. This episode encourages listeners to embrace their emotions and seek beauty in life’s bittersweet moments, offering profound insights into the human experience. Key Takeaways: Exploration of the relationship between sorrow and beauty. Discussion of the transformative power of music and its emotional connections. Insights into the concept of bittersweetness and its significance in human experience. The importance of acknowledging grief and its role in personal growth. Differentiation between “moving on” and “moving forward” in the context of loss. The concept of poignancy as a blend of joy and sorrow. The role of creativity and art in navigating difficult emotions. Emphasis on seeking beauty in everyday life, especially during challenging times. The impact of personal experiences on understanding grief and longing. Encouragement for listeners to embrace their emotions and foster connections through shared experiences. If you enjoyed this conversation with Susan Cain, check out these other episodes: Life Transitions with Bruce Feiler The Longings of our Heart with Sue Monk Kidd For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.
Series Title:Breaking Free from the Idol of Productivity - From Hustle to Holy – Surrendering Your Work to GodEpisode Title:From Checking Boxes to Hearing God – Walking in Daily ObedienceYou can do all the right spiritual things—read, pray, show up—but still feel disconnected. In this episode, we expose the trap of performance Christianity and rediscover the voice of our Shepherd. Jesus didn't die for your checklist—He died for your heart. If you've been running on religious autopilot, it's time to pause and tune into His presence. Learn how to stop striving and start hearing.Episodes:4.2 - When Productivity Becomes an Idol – Redefining Success in God's Eyes4.11 - The Lie of Self-Sufficiency – Learning to Trust God with Your Time4.18 - Sabbath & Surrender – Why Rest is a Weapon Against Overwork4.25 - From Checking Boxes to Hearing God – Walking in Daily ObedienceKey Verse:“My sheep listen to my voice; I know them, and they follow me.” – John 10:27You'll walk away with:Still feel like something's missing?Reading your BiblePraying dailyGoing to churchMaybe it's not about doing more. Maybe it's about hearing more.Challenge Statement:“Are you listening for God's voice, or just checking spiritual boxes?”Today, take 10 minutes and do nothing but listen.No agenda. No rush. Just invite Him to speak.Free 5-Day Bible Plan:It's called “Breaking Free from the Idol of Productivity”Each day is short, powerful, and Scripture-based—designed to help you walk in freedom and trust God again with your work.GET YOUR FREE DEVOTIONALTake time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Men DiscipleshipBecome a NPNY Supporter! - Now Tax Deductible!One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com
What if we became stubborn about creating joy? What if we insisted on our right to follow our hearts, no matter what life throws at us? In this illuminating exploration of Taurus season, we dive deep into the archetype of the Bull and discover how its fixed earth energy can transform our approach to life's challenges.Taurus invites us to plant our heels exactly where we are and nourish the seeds of what truly matters. Unlike the fiery impulse of Aries that precedes it, Taurus takes the long view—asking what will sustain us not just today, but for seasons to come. We explore how this earthy energy connects us with nature's wisdom, teaching us to feel supported by the ground beneath our feet and to marvel at the wonder that surrounds us daily.Key talking points include: • Taurus energy connects us to earth wisdom, encouraging a romance with nature and reminding us of our physical connection to the world• Unlike fiery Aries that says "strike while the iron is hot," Taurus asks us to take the long view and consider what will sustain us• As a fixed sign, Taurus teaches persistence, loyalty and commitment—qualities that help us stay true to our authentic path• Focus on what you want to grow rather than what's lacking or what you're eliminating from your life• Consider what values are worth being "stubborn" about—like insisting on joy, creativity, or staying true to your purpose• Reconnect with nature to tap into Taurus energy—whether through direct contact or finding creative ways to bring natural elements into your environment• Ask yourself: What systems am I creating that will support me? What am I loyal to? What seeds am I planting that align with my deepest values?Whether you're familiar with astrological archetypes or simply seeking ways to feel more grounded in turbulent times, this episode offers wisdom about rooting into what nourishes your authentic self. Connect with your heart wisdom and discover how embracing Taurus energy might help you build a life that sustains you for the journey ahead.Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact
This episode speaks directly to those moments of quiet discontent. When you've done the work, grown immensely, and yet feel like you've outgrown the life that once inspired you. It's not burnout - it's a signal of transition, a deeper call for clarity and a more aligned next chapter.Discover why feeling “off” after significant growth is a powerful sign, not a setback.Learn how the metaphor of the Chinese bamboo tree can reframe your understanding of invisible transformation.Gain insight into how one-to-one coaching can help you uncover what truly matters now, so you can step into your next chapter with clarity and authenticity.Take a mindful pause and press play to reconnect with your inner clarity and rediscover what truly lights you up!˚VALUABLE RESOURCES:Mastery Seekers Tribe: https://masteryseekerstribe.com˚
What would happen if your loved ones had to sort through everything you own tomorrow? Are you prepared for life's ultimate transition?In this episode of Life in Transition, Art Blanchford speaks with Sonya Weisshappel, the "Chaos Whisperer" behind Seriatim Inc. At just 14, Sonya witnessed something extraordinary—her father's spirit leaving his body. "I saw a vapor cloud come from his center and hover and leave," she recalls. This profound moment taught her our bodies are merely shells. Nothing goes with us in the end. How did this realization transform her life? Sonya channeled this spiritual understanding into helping others declutter both physical spaces and digital chaos, creating harmony in their lives.Ever felt weighed down by your possessions? You're not alone. The conversation dives deep into how clutter creates resistance in our daily lives. Art shares his own garage organization journey. Sonya challenges listeners to take inventory of their spaces. Is your environment supporting your goals? "When the mental and physical are balanced and not out of alignment, the person is at ease," Sonya explains. The episode concludes with practical wisdom for estate planning. Don't leave loved ones with "a flaming pile" to sort through. Start now. Have more fun. Live intentionally. What changes will you make today?Sonya Weisshapel grew up in New York City where she started her organizing company, Seriatim, in 1999. Proudly dyslexic, Sonya founded her business in order to avoid writing a resume and now, a quarter of a century later, she and her Seriatim team have earned themselves a reputation as consummate Chaos Whisperers. In 2017, Sonya became the first organizer to be accepted into the Goldman Sachs 10,000 Small Businesses™ Program. She is currently President of the New York Council of Relocation Professionals (NYCORP). She shares her wisdom with the world through her debut memoir, Confessions of a Chaos Whisperer.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Introduction to Sonya Weisshappel(06:17) King Tut and Life's Impermanent Possessions(11:00) Breaking Through the Muddy Waters of Life(14:35) Digital Organization and Technology Stacks(17:30) The Importance of Systems in Life and Business(25:39) MidLife Transition Mastery Ad(29:25) Death Awareness: Planning vs. Avoidance(42:11) Balancing Work and Joy: Advice to Younger Self(56:56) The Tool of Inventory: Creating Awareness(01:06:19) Connecting with Seriatim and ConclusionLike, subscribe, and send us your comments and feedback.Resources:Sonya Weisshapel LinkedInSeriatim Inc. WebsiteEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
In this episode, I reconnected with my former co-host, the wonderful Zoe Kors. Though we've never met in person, she feels like a kindred spirit, and I absolutely love her to bits!.It had been months since our last chat, but like old friends, the conversation flowed effortlessly. I was eager to catch up and hear what she's been up to since we last recorded together, back when another former co-host Peter Marriott joined us.As always, we had plenty to talk about - sex, relationships, and dating in later life. We touched on the role of sexologists in helping couples navigate their sexual life, often having gone through couples therapy, and the fascinating impact they can have.Zoe's been working on a memoir, as have I, and we traded stories about the highs and lows of writing about our personal lives. It's a challenge to create something deeply honest yet engaging for readers and know where to draw the line when it comes to saying too much, or too little.We wrapped up by sharing our plans and aspirations for the future. It was a joy to catch up, and I hope you enjoy the show. If you do, please leave a comment. We love hearing from our listeners!00:00 Reconnecting and Reflecting on Change02:58 The Role of Sexuality in Therapy05:54 Navigating Sexuality and Relationships09:05 The Journey of Self-Discovery12:01 Embracing Aging and Sexuality15:01 Writing and Creative Expression18:03 The Importance of Community and Connection21:03 Life Transitions and Personal Growth23:53 Curating a Joyful Life26:59 Future Aspirations and RetreatsThousands of people are finally talking about intimacy, desire and pleasure without shame. Join them - subscribe now and you'll receive my freebie - Top 10 Overlooked Secrets to Better Sex.If you'd like access to exclusive features like personal posts, my upcoming guide Getting Started with Sex Toys, a chat room, direct messaging for your burning questions, and Substack Live sessions with expert guests, consider becoming a paid subscriber!Annual membership is just £49.99 (a better deal than £9.99/month) and supports the work behind creating weekly podcasts, managing social media, collaborating with health professionals, and producing valuable resources. This isn't just a hobby—it's my passion and profession.Your subscription helps empower older individuals to feel sexually confident and access tools for pain-free, pleasurable intimacy.What others are saying:"I just finished listening to your podcast! I felt like I was sitting around the dinner table with friends, finally able to talk about what no one else does."“First of all, let me tell you how awesome I think you are and how valuable I think your Substack is.”“Your work is one of my new found joys. Thank you.” Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe
Question: What skills can nature teach us about life transition and change? Transitions come with stress Attending to the transition, noticing the energy and tasks required Various emotions of transition Nature as an intentional place to "escape" to Tip #1 - any time in nature is valuable Tip #2 - nature reminds us every thing happens in its time notice the transitions in nature itself to validate your own Widen the lens - notice the steady cycle around the changes all around us allow the time of a transition, nature allows the slowness of transitions Job and Song of Songs Tip # 3 - Look to Nature for Comfort Nature as therapist Build a trustworthy relationship with nature (and with God) Release of control Learning by experiencing and presence instead of cognition Tip #4 - Take a Mindfulness Break Unconscious and conscious integrating for growing awareness Scripture examples in Song of Songs and Job Colorado State U transition handout - https://extension.colostate.edu/docs/pubs/consumer/10214.pdf Tip #5 - Reflect and Let God Tend to You Resources - Life is in the Transitions book - https://a.co/d/8LB7Lha Links to research https://silvotherapy.co.uk/articles/mental-wellbeing-nature-connection https://health.ucdavis.edu/blog/cultivating-health/3-ways-getting-outside-into-nature-helps-improve-your-health/2023/05#:~:text=1.,answers%20you%20were%20looking%20for. https://www.johnmuirtrust.org/resources/788-wild-and-well-nature-connection-wellbeing-and-meaning-in-life https://www.nature.com/articles/nphys898#:~:text=The%20most%20familiar%20examples%20of,melting%20on%20a%20warm%20hand.
In this powerful episode, I channel messages from the angels for guests Angela and Melissa, covering intuition, healing family wounds, and aligning with your soul's purpose. Angela's journey from motherhood to nursing school reveals how angels guide career shifts, while Melissa receives divine financial guidance for her soil business and legacy goals. Learn practical steps to trust your intuition, rewrite self-talk, and embrace your role as an Earth Angel. Whether you're navigating relationships, career changes, or spiritual growth, your angels are here to light the way. Join my Angel Membership or Reiki School (links below!) to deepen your journey! TIMESTAMPED OVERVIEW 00:00 Introduction & Angel Guidance 00:06 Angela's Meditation & Angel Messages 04:49 Balancing Motherhood & Self-Talk 07:26 Affirmations for Healing & Confidence 09:28 Connecting with Loved Ones in Spirit 12:21 Nursing School & Soul Purpose 15:46 Mother's Message & Family Healing 20:57 Overcoming Self-Doubt & Relationships 33:47 Melissa's Intuition & Career Shift 35:00 Financial Guidance & Market Insights 36:19 Soil Business & Angel Advice 47:24 Legacy Building & Teaching Values 50:42 Closing & Angel Membership Offer LEARN MORE Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call Angel Reiki School (In-Person) Oak Brook, IL June 6–8, 2025 Get certified in mediumship, energy healing, and angel communication https://theangelmedium.com/get-certified Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere https://theangelmedium.com/get-certified 21-Day Money Miracles Challenge Starts May 11, 2025 Exclusive to Angel Members - JOIN TODAY https://theangelmedium.com/angelmembership Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven https://theangelmedium.com/readings Want a Free Reading? We're selecting 50+ volunteers for free readings at the in-person Angel Reiki School Leave a 5-star review of the podcast and copy/paste it here for a shot to win: https://theangelmedium.com/contact Earnings Disclaimer: You agree that the Company has not made any guarantees about the results of taking any action, whether recommended on this Website or not. The Company provides educational and informational resources that are intended to help users of this website succeed in their online business and otherwise. You nevertheless recognize that your ultimate success or failure will be the result of your own efforts, your particular situation, and innumerable other circumstances beyond the control and/or knowledge of the Company. You also recognize that prior results do not guarantee a similar outcome. Thus, the results obtained by others – whether clients or customers of the Company or otherwise – applying the principles set out in this Website are no guarantee that you or any other person or entity will be able to obtain similar results.
Feeling lost or uncertain during a life transition? You're not alone. In this deeply personal episode of the Mind Bully Podcast, host Norense Odiase shares openly about navigating uncertainty, battling negative self-talk, and holding onto faith when the future looks unclear.How to handle uncertainty when switching careers, relationships, or life paths.Ways to silence your inner critic and overcome perfectionism.The importance of defining clear, specific goals during transitional periods.How to recognize when it's time to pivot or persevere.Biblical wisdom for thriving during difficult seasons (Psalms 1).Why clarity and vision help you move forward even when the path isn't obvious.Practical advice for combating fear, anxiety, and comparison.Encouragement to embrace authenticity and vulnerability in your journey.A powerful reminder: Your current situation is temporary—your fruitful season is coming.If you're experiencing doubt, fear, or pressure to perform, this episode is for you. Norense invites you to slow down, ask yourself meaningful questions, and reconnect with the powerful truths that sustain you through life's uncertain transitions.Anyone navigating significant life changes.Those struggling with feelings of inadequacy or comparison.People seeking clarity in their purpose or career direction.Anyone needing a boost of courage and faith.
I Feel Stuck!We hear this phrase a lot. What does it mean and how does it affect us?In today's episode, Debi shares patterns and thoughts that keep us stuck and prevent us from living out our full potential and purpose.Decision FatigueLack of Clarity and DirectionFear and OverwhelmNegative Internal NarrativesPerfectionismRemaining in our Comfort ZonesUnhealthy PatternsDon't keep trying to fix your past. Your future is waiting.Re-ignite your “why” and Re-evaluate your Core Values and take the step and be courageous to step up and walk over the Transition Bridge. Transition is calling you forward. Let go and embrace the new!Schedule a free clarity call with me if you are wanting to know more and discover how to get unstuck! CONNECT WITH DEBIDo you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.comCheck out my online course! Your Story's Changing, finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD
Welcome to the Healing You Method with Gloria! I'm Gloria Lybecker, and I'm here with my wonderful co-host, Gail Donohue. In today's episode, we reflect on the highs and challenges of the past few months and explore how to maintain our focus and creativity through life's transitions. We dive into the art of staying centered even when expectations shift—learning from our patterns, trusting our intuition, and letting our inner wisdom guide us forward. Join us as we share personal insights and practical tips for balancing joy and accountability on your unique journey. ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your first step now: Gloria Lybecker: www.glorialybecker.com Gail Donohue: www.gaildonohuecoaching.com … [The Healing You Method - Episode 277] #InnerFocus #CreativeJourney #LifeTransitions #EmpoweredLiving #InnerAlchemy #MindfulGrowth #healingyouwithgloria #thehealingyoumethod
In this episode, Chip Conley defines a midlife makeover and how to redefine success and happiness after 40. He shares how the most difficult stretches of his life ended up being the start of something completely new. Chip also explains the pull of the ego, the search for identity and how letting go of traditional success can open the door for something more meaningful. If you’re in a season of life where things feel uncertain, or if you’re wondering what this phase of life is really for, this episode will help you feel a little more hopeful. Key Takeaways: Personal experiences and challenges faced during midlife, including burnout and loss. The importance of perspective on aging and reframing societal perceptions of midlife. The concept of a growth mindset versus a fixed mindset in personal development. The relationship between time management and personal autonomy in midlife. The physical and emotional changes associated with aging, particularly for men. The role of purpose in maintaining energy and engagement in life. The significance of gratitude and specificity in practicing gratitude. The idea of positive commitments versus commandments in guiding life choices. Navigating disappointment and expectations during midlife transitions. If you enjoyed this conversation with Chip Conley, check out these other episodes: Life Transitions with Bruce Feiler Successful Aging with Alan Castel The Happiness Curve with Jonathan Rauch For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.
Series Title:Breaking Free from the Idol of Productivity - From Hustle to Holy – Surrendering Your Work to GodEpisode Title:Sabbath & Surrender – Why Rest is a Weapon Against OverworkWe glorify the hustle, but God commands rest.In this eye-opening episode of Breaking Free from the Idol of Productivity, Ron Cool calls out the lie that constant work equals godliness. You'll be challenged to see rest not as a weakness—but as spiritual warfare.We're diving into the power of Sabbath: not as a luxury, but as obedience. If you've ever felt guilty slowing down or afraid of falling behind, this episode is your wake-up call to trust God more than your grind.Episodes:4.2 - When Productivity Becomes an Idol – Redefining Success in God's Eyes4.11 - The Lie of Self-Sufficiency – Learning to Trust God with Your Time4.18 - Sabbath & Surrender – Why Rest is a Weapon Against Overwork4.25 - From Checking Boxes to Hearing God – Walking in Daily ObedienceKey Verse:“Remember the Sabbath day, to keep it holy.” – Exodus 20:8You'll walk away with:A new vision for Sabbath as spiritual disciplinePractical ways to integrate rest into your leadership and family lifeA guided prayer to surrender your schedule to God Challenge Statement:Write down one area of your life where you've been operating without God. Maybe it's your business, your finances, your schedule, or your anxiety. Then — literally say out loud: “God, I trust You more than I trust myself here.”Free 5-Day Bible Plan:It's called “Breaking Free from the Idol of Productivity”Each day is short, powerful, and Scripture-based—designed to help you walk in freedom and trust God again with your work.GET YOUR FREE DEVOTIONALTake time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Men DiscipleshipBecome a NPNY Supporter! - Now Tax Deductible!One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com
On this episode of the GeekWire Podcast, Melinda French Gates joins us to discuss her new book, The Next Day, a personal and philosophical reflection on life’s transitions. French Gates opens up about her emotional and spiritual journey of the past few years, the lessons she’s learned from therapy and motherhood, and how she’s now using her full voice through her company, Pivotal Ventures. We talk about her billion-dollar commitment to women’s advancement, the promise and pitfalls of AI, and what it means to pause, reflect, and take action — especially in uncertain times. Hosted by GeekWire reporter Lisa Stiffler. Audio editing by Curt Milton.See omnystudio.com/listener for privacy information.
In this episode of True Tales From Old Houses, Stacy opens up about two major goodbyes, one expected, one not. After losing her sweet dog Millie, a constant companion through every renovation and recording, she shares what it's been like to grieve a friend who was always underfoot and forever part of Blake Hill House. Speaking of the house… Stacy also reveals her timeline for selling BHH. She and Daniel talk through the emotional layers of letting go, the weight of old house ownership, and what it means to start imagining a new chapter in a new, old house. There's also talk of kitchen redesigns, moving entire houses, and how a good yard sale can be weirdly therapeutic. WE LOVE OUR SPONSORS If you love True Tales From Old Houses, please consider supporting the small businesses that sponsor this show—they help keep these stories (and our old house shenanigans) alive! Sutherland Welles - Maker of exceptional polymerized tung oil finishes since 1965. To save 10% on your first order, use the coupon code truetales. Noonan Heritage Craftworks - Learn how Noonan Heritage Craftworks can help you with your exterior project using traditional materials. Schedule a phone call, video conference, or email consultation with Joseph Parente today.
Life Transitions explores the emotional and psychological terrain of change—whether chosen or unexpected. From relationships ending and careers shifting to personal losses and new chapters, this piece validates the disorientation and opportunity transitions bring. It invites readers to pause, feel, and heal—acknowledging that life's in-between moments are sacred spaces for growth. Drawing from coaching wisdom, it offers guidance, grounding, and gentle encouragement to trust what's emerging, even when clarity isn't immediate.In this heartfelt episode of It's Going to Be Okay, Nicky dives deep into the often-overlooked emotional chaos of life transitions. From divorce and parenting challenges to job loss, menopause, grief, and rediscovering identity, this honest reflection explores how change can be both painful and profoundly transformative.Nicky shares her personal journey navigating major life shifts—including the loss of her beloved dog Fiona, becoming an empty nester, and confronting the stigma of divorce—all while living with depression and anxiety. Through storytelling, scripture, and spiritual grounding, she offers listeners encouragement, humor, and practical tips for moving through uncertainty with grace.If you're feeling overwhelmed, stuck, or unsure of what's next—this episode is for you. You'll walk away reminded that healing isn't linear, growth can be sacred, and you don't have to go through it alone.#life transitions, #coping with change, #personal growth, #emotional resilience, #grief support, #midlife changes, #faith and mental health, #Christian podcast, #mental health encouragement, #navigating uncertainty, #anxiety support, #holistic coaching
Care to Change Counseling - Practical Solutions for Positive Change
In this powerful episode of the "Fresh Starts" series, therapist Teresa Haskins provides 10 practical steps for navigating life after significant losses, including death, divorce, and personal disasters.10 Steps includeAllow adequate time to grieve.Refrain from making big decisions. Take time for yourself. Set some kind of goal, even if it is a micro goal (like getting your car washed today.)Check in with your support system (mentor, therapist, pastor, coach, spiritual director)Be mindful of your thoughts to be sure they are helpful. Determine 1 way to create a new normal.Practice gratitude for what IS good. Connect with loved ones (refuse isolation). Accept that you might not know why. Bonus: Give yourself grace. It hurts. Recommended Resources:"Grief Recovery Handbook""Shattered Dreams" by Larry CrabbDivorce Recovery Support GroupsGriefShare ProgramPractical Advice:Give yourself permission to feelSet micro-goalsReach out for professional support if neededFocus on day-to-day healingFollow Care to Change on Facebook https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.
Series Title:Breaking Free from the Idol of Productivity - From Hustle to Holy – Surrendering Your Work to GodEpisode Title:The Lie of Self-Sufficiency – Learning to Trust God with Your TimeYou don't need to hustle harder — you need to surrender deeper.In this raw and real episode, we're exposing the lie that you have to hold it all together. Culture worships self-sufficiency. God calls it pride. If you've been white-knuckling your schedule, leading without listening, or mistaking control for wisdom — this one's for you.We're breaking down Proverbs 3:5–6, checking our egos at the door, and reclaiming what it means to trust God with everything.Because real strength isn't found in being self-made — it's found in being Spirit-led.Episodes:4.2 - When Productivity Becomes an Idol – Redefining Success in God's Eyes4.11 - The Lie of Self-Sufficiency – Learning to Trust God with Your Time4.18 - Sabbath & Surrender – Why Rest is a Weapon Against Overwork4.25 - From Checking Boxes to Hearing God – Walking in Daily ObedienceKey Verse:Matthew 6:33 – "But seek first the kingdom of God and his righteousness, and all these things will be added to you."Proverbs 3:5–6 — “Trust in the Lord with all your heart and lean not on your own understanding…”Challenge Statement:Write down one area of your life where you've been operating without God. Maybe it's your business, your finances, your schedule, or your anxiety. Then — literally say out loud: “God, I trust You more than I trust myself here.”Free 5-Day Bible Plan:It's called “Breaking Free from the Idol of Productivity”Each day is short, powerful, and Scripture-based—designed to help you walk in freedom and trust God again with your work.GET YOUR FREE DEVOTIONALTake time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Men DiscipleshipBecome a NPNY Supporter! - Now Tax Deductible!One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com
Dr. Bill Jordan, an oral and maxillofacial surgeon, shares his unexpected and life-altering journey from a thriving practice to a sudden retirement due to a tremor in his hands that impacted his ability to perform surgery. Bill dives into the emotional toll of this unplanned exit and the urgent need to reevaluate his and his wife's financial readiness. What followed was a radical shift—from traditional wealth accumulation to intentional budgeting, financial resilience, and building passive income streams. If you like this episode, here are more episodes we think you'll enjoy: Ep #529 - Dr. Peter Dinh – Unlocking Peak Performance – A Dentist's Guide to Health, Productivity, and the Entrepreneurial Mindset Ep #528 - Dr. David Moffet – Financial Wisdom Before Retiring & The Ultimate Patient Experience Check out the show notes for more information! P.S. Whenever you're ready, here are some other ways I can help fast track you to your Freedom goal (you're closer than you think): 1. Schedule a Call with My Team: If you'd like to replace your active practice income with passive investment income within 2-3 years, and you have at least 1M in available capital (can include residential/practice equity or practice sale), then schedule a call with my team. If it looks like there is a mutual fit, you'll have the opportunity to attend one of our upcoming member events as a guest. 2. Become a Full-Cycle Investor: There are many self-proclaimed genius investors today who think everything they touch turns to gold. But they're about to learn the hard way what others have gained through “expensive” experience. I'm offering a free report on how to become a full-cycle investor, who knows how to preserve and grow capital in Up and Down markets. Will you be prepared when the inevitable recession hits? Get your free report here. 3. Get Your Free Retirement Scorecard: Benchmark your retirement and wealth-building against hundreds of other practice professionals, and get personalized feedback on your biggest opportunities and leverage points. Click here to take the 3 minute assessment and get your scorecard.
In this channeled spirit message on Radio Medium, psychic medium Laura Lee delivers divine insight for listeners navigating powerful life transitions. As this year unfolds, you're being guided toward a new path—one shaped by recent shifts, unexpected changes, and spiritual awakenings. This episode offers clarity and comfort for anyone feeling uncertain, overwhelmed, or unsure of what comes next.While the journey may seem unclear, the spirit world reminds you that discomfort often signals growth. Your intuition, inner wisdom, and divine signs are gently leading you forward. Embrace change with confidence, trust your spiritual guidance, and recognize that this unfolding path is divinely aligned with your soul's purpose.Tune in to receive guidance that will help you move forward with hope, courage, and spiritual empowerment.
TakeawaysAll of life exists beyond our comfort zone.Travel can confront fears and lead to personal growth.Modern life often contradicts health and wellbeing.Moments of grief can catalyze individuation processes.Rites of passage are lacking in contemporary culture.Creating personal rituals can help mark life transitions.Finding home can be about connection, not just location.Nature and community are vital for personal fulfillment.Courage is essential for stepping into the unknown.Embracing discomfort can lead to beautiful opportunities.Sound Bites"All of life exists beyond our comfort zone."Chapters00:00Embracing the Unknown: The Journey Beyond Comfort Zones03:07The Power of Travel and Transformation05:53Rituals of Individuation and Life Transitions
Show SummaryOn today's episode, we're featuring a conversation with Denise Meine-Graham. Denise and her husband help communities develop Local Outreach to Suicide Survivor teams, or LOSS Teams, to provide support to others bereaved by suicide. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestDenise Meine-Graham, a former corporate executive, turned her personal tragedy into a mission of hope after losing her son, Drey, to suicide in 2012. She founded LOSS Community Services in Columbus, Ohio, to provide support and healing to those bereaved by suicide. In 2022, she transitioned to the role of Director Emerita.That same year, Denise and her husband, Robbie, established Postvention Consulting LLC to help communities develop LOSS Teams and postvention programs nationwide. They also work at the state level to build postvention infrastructures and networks. In 2023, Postvention Consulting took on the responsibility—originally led by Dr. Frank Campbell—of expanding the LOSS Team active postvention model. LOSSteam.comWith a strong business background, Denise has developed a structured approach to launching LOSS Teams, contributed to nationally recognized media guidelines on suicide reporting, testified before state legislators on postvention-related policies, and frequently speaks on suicide postvention and her journey as a loss survivor.Denise has received multiple awards recognizing her achievements and collaborative leadership. She has extensive training in suicide prevention and has served as a QPR (Question, Persuade, Refer) Instructor, CALM (Counseling on Access to Lethal Means) trainer, and “How to Share Your Story” trainer. She is a Certified Thanatologist, a Certified Psychological Autopsy Investigator, and holds a Death and Grief Studies certification from the Center for Loss and Life Transition.Links Mentioned in this Episode Loss Team WebsitePsychArmor Resource of the WeekThis week's resource of the week is the PsychArmor course, Postvention: Healing After Suicide. Postvention is a term unfamiliar to many people, yet it is a critical component of suicide prevention. This course explains postvention, what it is and why it is important. You can find the resource here: https://learn.psycharmor.org/courses/postvention-healing-after-suicide Episode Partner: This week's episode is brought to you by Humana, a leading health and well-being company that has joined forces with PsychArmor to develop campaigns and courses that support veterans and their families in achieving their best health. To learn more about how Humana honors and serves veterans visit healthequity.humana.com/veterans” Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
In XYBM 128, I sit down with Miles Williams, a dedicated social worker, mental health advocate, and elementary school principal. We dive into his personal journey battling depression and how therapy played a transformative role in his healing. Miles also shares key lessons Black men can gain from going to therapy, the challenges we face in embracing self-love, and advice for young Black men aspiring to build a career in education. Tune in for a dope conversation filled with wisdom on overcoming depression, embracing self-love, and pursuing a meaningful career. Available on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS: ————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.comFOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @themileswill (https://www.instagram.com/themileswill/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
Series Title:Breaking Free from the Idol of Productivity - From Hustle to Holy – Surrendering Your Work to GodEpisode Title:When Productivity Becomes an Idol – Redefining Success in God's EyesHow checking off tasks can replace seeking God's direction. Are you letting your schedule run you, or are you letting God lead?Episodes:4.2 - When Productivity Becomes an Idol – Redefining Success in God's Eyes4.11 - The Lie of Self-Sufficiency – Learning to Trust God with Your Time4.18 - Sabbath & Surrender – Why Rest is a Weapon Against Overwork4.25 - From Checking Boxes to Hearing God – Walking in Daily ObedienceKey Verse:Matthew 6:33 – "But seek first the kingdom of God and his righteousness, and all these things will be added to you."Challenge Statement:This week, identify one area in your life where productivity has replaced presence.Then do this: Surrender it. Invite God into it. Ask for new rhythms.Free 5-Day Bible Plan:It's called “Breaking Free from the Idol of Productivity”Each day is short, powerful, and Scripture-based—designed to help you walk in freedom and trust God again with your work.GET YOUR FREE DEVOTIONALTake time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Men DiscipleshipBecome a NPNY Supporter! - Now Tax Deductible!One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com
This episode is recorded fresh from a transformative weekend in a mountain cabin after taking a heroic dose of psilocybin mushrooms. Psilocybin isn't new territory for me, but this particular journey cracked open truths about loneliness and isolation that I didn't see coming.We talk real, raw, and vulnerable about the loneliness that often hides behind a successful, busy life. Psilocybin revealed how my desire for control and perfection was keeping true connection just out of reach. If you've ever felt lonely despite having "everything," this episode is for you.Together, we explore what it truly means to "let people in," why emotional release (even through nausea—yes, really!) can be freeing, and how facing shadows is essential for genuine growth.What You'll Hear:Why psilocybin was my choice for deep self-discoveryThe surprising roots of loneliness, even surrounded by lovePowerful visualizations and lessons from my psychedelic journeyPractical steps for embracing vulnerability in your own lifeNotable Timestamps:(02:45) Real talk on why I'm sharing my psilocybin journey(09:32) How my control issues were revealed(17:05) The deep "shadow dive" into loneliness(22:15) Recognizing my isolation amidst connection(30:45) Emotional purging: the relief was real(34:20) Powerful insight: "Let them in"(41:50) Navigating friendship guilt and loss(48:05) Opening up emotionally to my family(54:00) Why connection trumps achievement every timeResources Mentioned:EP150: My psychedelic journey inwardEP154: LIFE UPDATE: Psychedelic aftermath, 12 hour walk - Part 2EP168: My psychedelics part 2 and what's NEW in the new yearEP192: Psychdedelics, brutal solo hike, and overcoming fear and doubt - a SOLOBook a free call to explore podcasting: allisonhare.com/freecallSubscribe to my weekly snarky, punchy emails: allisonhare.com/emailInterested in sharing your experience and learning more? DM me for more info. Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com
Stephanie welcomes Grace Valentine, author and speaker, to explore how to navigate friendships and understand God's timing when life doesn't seem to make sense. This conversation will equip every woman navigate friendships better; it will also be a very insightful tool for every man who has a woman in their life whom they wish to understand just a little better
Series Title:Kingdom Leadership: Bringing Faith to the Frontlines of WorkResilient Leadership – Trusting God in ChallengesHave you been trying to carry your leadership burdens alone? Are you operating in grind mode instead of God mode? Leadership isn't without trials. This episode unpacks how to rely on God's strength, persevere through adversity, and lead with unwavering faith.Episodes:3.7 - Leading with Integrity - The Power of Christlike Character3.14 - Servant Leadership – Elevating Others Through Humility3.21 - Vision & Purpose – Aligning Work with God's Calling3.28 - Resilient Leadership – Trusting God in ChallengesKey Verse:Isaiah 40:31 – "But those who hope in the Lord will renew their strength."Challenge Statement:This week, identify one area in your leadership where you've been relying on your own strength instead of God's. Surrender it to Him and take action based on faith, not fear.Challenge Question:Are you leading with a foundation so strong that no storm can shake you?Take time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Men DiscipleshipBecome a NPNY Supporter! - Now Tax Deductible!One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
When Andrew Kirkaldy's marriage was on the brink of collapse, he found a lifeline in an unexpected place: The Dad Edge Podcast. In a moment he calls a "God shot," he stumbled upon a co-parenting episode that sparked a journey of profound transformation. Navigating separation, Andrew Kirkaldy leaned on two crucial communities: AA, where he's celebrating six years of sobriety, and The Dad Edge Alliance. Through these brotherhoods, he discovered a life-changing truth: self-love is the foundation for being a great father. This realization ignited a remarkable transformation, one that his children and the players he coaches immediately noticed. Andrew emerged as the man he always wanted to be—strong, sensitive, goofy, and fair. Reignite your marriage: www.thedadedge.com/extraordinary-marriage Andrew's journey highlights the power of community and self-discovery. Here's what his experience reveals: Studies show that individuals who participate in support groups during life transitions experience a 30% increase in resilience. Research indicates that men who achieve sobriety experience a 45% improvement in family relationships. Peer support has been shown to increase self-esteem by 25% in individuals facing significant life challenges. Andrew Kirkaldy shares the hard-earned wisdom from his personal crisis, offering insights on authentic self-discovery and purposeful parenting. His story is a powerful reminder that even in the darkest times, transformation is possible. This special "WINSday" edition is all about celebrating our members' successes and sharing the valuable lessons they've learned on their journey to becoming better dads. Sit back, tune in, and get ready to be motivated by the remarkable guests of the Dad Edge community. www.thedadedge.com/alliance www.thedadedge.com/mastermind
I am delighted to connect with Gretchen Rubin today. She is one of the most insightful and influential observers of happiness and human nature today, with a remarkable gift for clearly conveying complex ideas from science, literature, and her life experiences engagingly, with a lighthearted touch. Gretchen has written many bestselling books, including her latest, Secrets of Adulthood. In our conversation today, we explore the open-door metaphor and the concept of drift in Secrets of Adulthood, and Gretchen explains how the proverbs she used in it can help us shape our most significant life choices. You will love this invaluable conversation with Gretchen Rubin. She is one of my favorite podcast hosts and authors, with a remarkable talent for conveying information and emotion beautifully and thoughtfully. IN THIS EPISODE YOU WILL LEARN: Gretchen shares her open door metaphor and explains why she likes to use the term open door instead of empty nest How the concept of drift has tied into Gretchen's career Gretchen describes her writing process How her legal training helped her as a writer How writing Secrets of Adulthood helped Gretchen clarify her thinking and understand the paradoxes in human nature Why procrastination can be good or bad and how delaying decisions may lead to worse outcomes Why regret is often unavoidable when making tough decisions Gretchen highlights the value of embracing risk Some different ways to approach desire The difference between moderation and abstinence Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Gretchen Rubin On her website On all social media: @GretchenRubin The Happier with Gretchen Rubin podcast
Feeling stuck in your career or life? You're not alone. In this episode of Tea with GaryVee, I take live questions from callers struggling with change, self-doubt, and figuring out their next move. We break down what it really means to "waste time," why you're actually ahead even when it doesn't feel like it, and how to balance ambition with self-compassion.