Podcasts about life transitions

What do you do when life feels uncertain and you're not sure what comes next?In Episode 202 of the Decide Your Legacy Podcast, Adam gets personal about some of the transitions and struggles he's been navigating and shares four powerful questions that are helping him find clarity. These are the same types of questions Adam uses with coaching clients to get beneath the surface, identify what really matters, and take meaningful action.You'll explore what makes you feel most fulfilled, what you may regret if nothing changes, who you want to become over the next five years, and how you would show up differently if you had ten times more self confidence. This episode isn't about having everything figured out. It's about being willing to ask yourself difficult questions, answer them honestly and take the next right step.Articles Mentioned:My 20 Favorite Questions to Ask Clients18 Ways to Build Self-ConfidenceRSVP to the Upcoming Self Confidence Workshop HERE_____________________________TAKE THE NEXT STEP!Conversation starters are helpful, but the deeper issue is often courage. If you want to become more confident, less anxious, and more willing to take action in the conversations that matter most, go through Shatterproof Yourself Lite. In 7 small steps, you'll learn how to face fear, build confidence, and move toward the kind of relationships and legacy you actually want._____________________________Subscribe for weekly personal growth breakdowns, and comment below on which life challenge you want us to cover next.

This week on COMEBACKS, I spoke with Elizabeth Schild Kott, host of Too Niche and founder of Club Artist Way, about starting over and how stopping is the most important part of figuring out what's next. We talked about the changing internet, creativity, jealousy, unfinished ideas, getting quiet enough to hear your intuition, and why sometimes the best comeback is simply putting one foot in front of the other.   LINKS AND SHOWNOTES Katie's Substack | IG: @letitouttt + @katiedalebout | Zine shop is here! Explore my Creative Clinic E L I Z A B E T H S C H I L D K O T T ELIZABETHKOTT.COM | Listen to: TOO NICHE? CLUB ARTIST'S WAY ☆ Fall sessions now open for enrollment! Register Here

The Enlightened Family Business Podcast Ep. 167: The One Plan Every Family Is Missing with Libby Boatwright   In this episode of the Enlightened Family Business Podcast, host Chris Yonker sits down with Libby Boatwright — certified financial planner, former Stanford Medical Center chaplain, pastor, and author of The Last Things We Talk About — for a candid, deeply practical conversation about the one plan most families never make: an end-of-life plan. Drawing on decades of experience in palliative care, hospice work, financial planning, and pastoral ministry, Libby walks through the full spectrum of what families need to navigate when a loved one faces a serious diagnosis or decline — and why waiting until the last minute makes everything harder and more costly. Chris and Libby explore the critical difference between palliative care and hospice, how hospitals really operate and what they won't tell you, why your advanced directive is your most important legal document, the caregiving crisis quietly bankrupting American families, how to be an effective patient advocate inside a system not designed to help you, and what it actually looks like to help a loved one die well. Chris also shares his own firsthand experience navigating hospice for both parents — including a powerful story about standing up to a hospital trying to redirect his mother's care. This is a conversation every family should hear before they need it. Episode Chapters ·       2:22   Meet Libby Boatwright ·       4:31   What End-of-Life Planning Actually Covers ·       7:29   When the Diagnosis Arrives: Legacy, Bucket Lists, and Getting the House in Order ·       10:00  The Circles of Support — Who Will Be There When It Matters? ·       12:44  How to Start the Conversation When Families Don't Want To ·       15:00  The Advanced Directive, HIPAA, and the POLST — The Three Essential Documents ·       18:32  The Caregiving Crisis: Costs, Burnout, and Family Conflict ·       23:36  Alzheimer's, Memory Care, and What It Actually Costs ·       26:17  Protecting Assets: Trusts, Look-Back Periods, and Planning Ahead ·       28:13  Navigating the Hospital System: Case Managers, Patient Advocates, and How to Fight for Your Loved One ·       35:00  Palliative Care: What It Is, When to Use It, and Why Most People Don't Know ·       38:09  Hospice: Medicare's Gift at the End of Life ·       41:18  Chris's Story: Standing Up to the Hospital ·       46:59  About the Book: The Last Things We Talk About ·       50:16  Resources and Farewell   Websites ·       elizabethboatwright.com ·       chrisyonker.com   Book ·       The Last Things We Talk About: Your Guide to End of Life Transitions by Elizabeth Boatwright (Bull Publishing, 2021) — available on Amazon   About Libby Boatwright Rev. Dr. Elizabeth "Libby" Boatwright, BCC-PCHAC, CFP, is a chaplain, pastor, certified financial planner, and author who has spent over 30 years counseling families on end-of-life issues, loss, grief, estate planning, and the emotional and spiritual dimensions of dying. She served as a Relief Chaplain in Oncology Outpatient Palliative Care Medicine at Stanford Health Care, where she worked alongside hundreds of patients and families navigating serious illness and end-of-life transitions. In her book The Last Things We Talk About: Your Guide to End of Life Transitions (Bull Publishing, 2021), Libby offers a practical framework for creating what she calls the "white book" — a simple binder or flash drive of all the materials a family will need when a loved one passes — helping heirs avoid what she calls "the treasure hunt" of lost documents and unspoken wishes. Libby has lectured at universities, colleges, and medical institutions, led seminars at national conventions, faith communities, parenting groups, senior fellowships, and estate planning forums. She has published in Cancer.net, Morningstar, CSA Journal, and Barron's, and has been featured in newspapers across the country. She has also appeared on ABC Nightly News and hosted her own radio show, The Fiscal Therapist, on KAIM. Libby holds Master's degrees from UC Berkeley, San Francisco State University, and Fuller Seminary, a Doctor of Ministry in Semiotics and Future Studies from George Fox University, and holds certifications as a Certified Financial Planner and Board Certified Chaplain with Advanced Certification in Hospice and Palliative Care. She lives in Northern California.

What happens when the toolkit that built your success stops working for the life you actually want to live? In this episode, Brad Cooper sits down with Kathy Robinson — former Wall Street veteran and chief audit executive turned author and coach — for a wide-ranging, rabbit-trail conversation about reinventing the next phase of life.After 33 years in corporate (18 on Wall Street, 15 at a Fortune 250 company), Kathy walked away at 55 — a full decade before she'd planned. Here she unpacks the messy, unmapped "liminal space" between chapters and why high achievers can't think their way through it: they have to feel their way forward.Along the way, Brad and Kathy dig into doing "the wrong work the right way" versus "the right work the wrong way," why success can be the very thing that traps us, how longevity has quietly rewritten the entire retirement playbook, and why the smartest move isn't burning the ships — it's running parallel until you're certain. Whether you're 37 or 72, dreaming of "someday" or standing at the edge of a leap, this conversation offers a grounded, honest map for finding purpose in the years you didn't used to count on.Kathy's advice for anyone feeling the pull but held back by responsibility: stay until you're certain, don't do anything reckless, and remember — it's not binary.Website:  https://athenawellness.comFree PDF: The Sage Discovery Kit: A Field Guide to Your Future SelfBook:  Walking with the Sage, A Story of Leaving Everything to Find MoreInfo re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.YouTube Coaching Channel https://www.youtube.com/c/CoachingChannelContact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more. 

INNER VOICE — A Heartfelt Chat with Dr. Foojan Zeine & Meg Tuohey, E467. This heartfelt conversation with psychologist, relationship expert, author, and marriage repair innovator Meg Tuohey explores the power of the INNER VOICE, inner wisdom, intuition, loneliness, self-trust, authentic living, relationships, personal growth, and emotional connection. Meg brings decades of clinical experience helping thousands of women and couples reconnect with themselves, understand their inner world, and navigate fractured relationships, identity, and life transitions. Her evidence-based, neurodivergent-affirming approach combines psychological rigor with compassion while honoring women's agency and inner authority. Her podcast, Wisdom Stripes, has reached more than 1.8 million lifetime downloads and ranked among the Top 15 Education podcasts in the United States. Her first book, HeartPrint, expands her mission of helping women create lives grounded in meaning, resilience, wisdom, and self-trust. MODERN LONELINESS & THE SOCIAL PARADOX Meg and Dr. Foojan Zeine explore the paradox of increasing loneliness despite a growing human population. They question whether loneliness may be more prevalent in fragmented Western societies compared with Eastern communities with stronger family structures. They discuss how modern life, distance from nature, individualism, and survival pressures can disconnect people from their authentic, community-based selves. CULTURAL PERSPECTIVES ON LONELINESS Dr. Foojan Zeine discusses how culture influences loneliness. Even in Eastern cultures with strong family and community ties, people may feel lonely when their internal experiences do not match external expectations. Meg offers a broader perspective, suggesting loneliness can become a catalyst for human growth, evolution, self-discovery, and transformation. They explore the strengths and challenges of Eastern and Western approaches to belonging and connection. LONELINESS, LIFE TRANSITIONS & INNER WISDOM Meg discusses why we need to explore challenges such as loneliness rather than simply avoid them, emphasizing the balance between healthy independence and enmeshment. Dr. Foojan Zeine shares an example of a client experiencing loneliness during major life transitions, including aging parents and children leaving for college. Meg explains the central ideas behind HeartPrint: To Unlock Wisdom, which explores building a relationship with your INNER VOICE and inner wisdom. Her “heart print” concept shows how every person has a unique expression of identity, values, purpose, and life experience, even though we share the same DNA. CULTURAL LEADERSHIP & THE JOURNEY TO WISDOM Meg describes her mission to be a lighthouse and container for people exploring their true selves and bridging the gap between who they are and how they live. She shares how seeking wisdom from elders inspired her own journey toward eldership and cultural leadership. Meg discusses supporting women in creating cultural change, trusting their inner authority, and developing greater self-awareness and wisdom. Dr. Foojan Zeine reflects on intuitive wisdom and self-discipline, drawing parallels to Meg's journey of finding internal guidance. INTERNAL ALIGNMENT & FLOW STATES Meg and Dr. Foojan Zeine explore internal alignment, self-attunement, intuition, inner wisdom, and FLOW STATES. Meg emphasizes becoming attuned to your inner voice and aiming for approximately 80% coherence in daily life rather than perfection. She encourages people to remember moments of flow, presence, ease, connection, and deep alignment, then gradually access those qualities in everyday life. Dr. Foojan Zeine shares that finding balance can involve letting go of control, trusting, and allowing internal and external experiences to connect naturally. SELF-ATTUNEMENT, FLOW & SELF-TRUST The conversation concludes with a powerful reminder that developing a relationship with yourself is foundational to developing healthy relationships with others. Meg encourages listeners to cultivate self-attunement, intuition, emotional awareness, authenticity, inner wisdom, and self-trust. Through HeartPrint and the character Elizabeth, Meg offers a role-modeled approach to exploring the relationship between the inner world and outer life. This heartfelt conversation with Meg Tuohey and Dr. Foojan Zeine invites you to listen more deeply to your INNER VOICE, understand loneliness differently, reconnect with your authentic self, and discover the wisdom already within you. Learn more about Meg Tuohey: megantuohey.com #MegTuohey #FoojanZeine #InnerVoice #InnerWisdom #HeartPrint #Intuition #SelfTrust #Loneliness #Psychology #Relationships #SelfAttunement #FlowState #PersonalGrowth #AuthenticLiving #HumanConnection #SelfDiscovery #WisdomStripes

As summer begins to give way to fall, our calendars fill up, routines change, and we find ourselves standing at crossroads—wondering what to let go of, what to carry forward, and how we want the next season of life to feel.In this special episode of Holy Shenanigans, Pastor Tara Lamont Eastman explores compassion through the stories of Jacob wrestling with God and Jesus feeding the crowds in the wilderness. What happens when we stop running from our regrets, fears, and uncertainty—and instead choose courage, connection, generosity, and hope?Drawing on the image of a table, Tara invites us to consider not just what we put on our tables, but what kind of table we are creating. Will it be a table shaped by ego and scarcity, or one where compassion makes room for everyone?As you prepare for the busy season ahead, pause for a moment. What are you ready to release? What are you determined to keep? And what would happen if compassion became the central ingredient in the life you're creating?Come wrestle, wonder, and make a little room for some holy shenanigans.

Life transitions have a way of shaking everything you thought you knew, but they can also become the catalyst for your greatest transformation. In this episode of Spiritual Fitness, Eric Bigger sits down with former Buddhist monk Seth Monk to explore the three stages of every major life transition and share practical wisdom on navigating identity shifts, embracing the unknown, and finding clarity through meditation, surrender, and vision.About Seth MonkSeth Monk is a former Buddhist monk, author, and spiritual teacher who has spent more than a decade exploring the intersection of consciousness, psychology, and human transformation. After years of monastery life, silent retreats, and studying with renowned meditation masters, he now helps people release unconscious patterns, heal emotionally, and step into greater clarity, purpose, and inner freedom.Website: https://sethmonk.comBook: Buddha's Cake https://a.co/d/05okwGO5Instagram: https://www.instagram.com/sethmonk/Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Designed to Profit Stories Summer Series Part 5 of 13What if the biggest transition in your life became the foundation of your business?In this episode of the Designed to Profit Stories series, I sit down with Human Design guide Karen Place to explore how following her design completely transformed both her personal life and her business.Karen shares the deeply personal story of navigating divorce, rebuilding her life, discovering Human Design, falling in love, and preparing for an international move to Ireland—all while creating a business that supports people through their own seasons of change.We also dive into why traditional business advice didn't fit her as a 6/2 Emotional Generator, how she stopped forcing a niche, and why collaboration, travel and Human Design have become the heart of her work.If you've ever wondered whether you're allowed to build your business differently, this conversation is proof that there is no single blueprint for success.In this episode, we discuss:Why Human Design often reveals a very different path than traditional business adviceHow Karen discovered her ideal clients by living her design instead of chasing a nicheWhy 6th Line entrepreneurs often attract clients across every stage of lifeUsing your Human Design as a guide through major life transitionsMoving through divorce, rebuilding confidence and trusting yourself againBuilding a business while navigating uncertaintyThe power of responding instead of forcing opportunities as a GeneratorSpeaking up online without fear of criticismWhy collaboration is one of Karen's greatest business strengthsBuilding a retreat business rooted in transformation instead of tourismCreating meaningful Human Design experiences through travelWhy Egypt and Ireland became part of Karen's bigger visionUnderstanding Split Definition and why environment matters for productivityHow community and ongoing support helped Karen build confidence in businessWhy business doesn't have to look like anyone else's version of successKey Takeaways✨ Human Design isn't about putting yourself in a box—it's about understanding how you're naturally designed to move through life.✨ Sometimes the biggest business breakthrough comes after the biggest personal transition.✨ The right business often grows from who you're becoming—not who you were.✨ Collaboration isn't a weakness. For many entrepreneurs, it's part of their design.✨ Your business can evolve as your life evolves.Join us inside Designed to Profit here.Connect with Karen Place theemeraldpath.comExplore Karen's Human Design readings, coaching, sacred travel experiences, Egypt journeys and upcoming Human Design World Tour opportunities.Ready to Build Your Business Your Way?If you're tired of trying to force yourself into someone else's business blueprint and you're ready to build according to your Human Design, I'd love to invite you into Designed to Profit.Inside the membership you'll receive:Human Design-informed business strategyLive business trainingHot seat coachingCommunity work sessionsA supportive community of entrepreneurs building businesses that fit who they truly areBecause your business shouldn't be built on someone else's formula.It should be built around you.

Send us Fan MailYou can spend a lot of time trying to fix the thing that seems to be causing your anxiety and still miss what's actually underneath it.For Matt, the panic looked like money, college costs, and the fear of letting his son down. But when the emotion finally came out, it opened into something bigger: grief, change, getting older, losing control, and realizing that some parts of life can't be solved before they're felt.Matt and Steve talk about why sobriety can bring us face-to-face with emotions we used to avoid, numb, or drink over—and what changes when we stop demanding certainty and start dealing with what's actually there.Drive On: Helping Veterans Navigate PTSD & Life After Military ServiceAre you a veteran struggling with PTSD, combat stress, or adjusting to civilian life?...Listen on: Apple Podcasts SpotifySupport the show

How do we find peace when one season of life closes and another begins?In today's episode, Stephanie Alessi Muiña leads us through heartfelt reflections on the importance of “Good Endings.” As she shares personal stories of transition and draws inspiration from the story of Moses in Deuteronomy, we'll explore how to honor our past, release it with grace, and walk into new chapters with gratitude and faith.Join our community in prayer and devotion as we thank God for every season, trusting Him to guide us into a hopeful and joyful future.Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.We pray our personal reflections and devotions will empower you to grow your faith in God, and that you'll join us every morning in prayer! JOIN THE MMD COMMUNITYSubscribe to the show on this appShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Click to Text Thoughts on Today's EpisodeThis is my final episode of the Graced Health podcast after more than 500 episodes. On the podcast today, I'm sharing the personal journey that led to this decision — including the sudden loss of my dad, a season of grief, and a growing sense that God is calling me toward stillness, presence, and closer connection with the people in my life (especially my mom). Listen in to hear where I'll be focusing my energy next. There will be a few more things coming from me. I'll be sending periodic thoughts by email — reflections on sabbath, on trust, on what it means to practice shalom in a noisy world. If you want to stay connected, the link to subscribe is below.And if you haven't listened to the Cool-Down series — the guest episodes leading up to this one — please go back and do that. I handpicked these women. I trust them. Their voices are ones I want in your ear going forward.To every woman who has ever hit play on this podcast: thank you. Thank you for letting me be part of your commute, your morning walk, your kitchen cleanup. Thank you for trusting me with the tender questions. It has been one of the greatest honors of my life.❤️ If you're feeling generous, I'd love to hear a favorite message or takeaway from the last ten years. I've often shared it's a little lonely in this strange one-to-many space and it would mean so much to know how this has impacted you. Big or small, it's all meaningful. Simply click on "Text to send thoughts on todays episode." ❤️Main Points Today:Gratitude for the Community When a Shift BeganSeeds Planted Over a Year The Biggest Reason I'm Ending the ShowOrigin Story: How Graced Health Began A Sabbath Conversation Wrestling with IdentityThe Joshua 3 Parallel From "One to Many" to "One to Few" A Closing ChallengeCoaching & Training Episode LinksHow I heard from God without spending time in prayer or worship5 Uncomfortable Lessons from 500 EpisodesSign Up to Receive Periodic Updates on Stillness and Sabbathhttps://www.gracedhealth.com/nourishing-notes/My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Two and a half years ago, was the last time I recorded an episode for Journey to Limitless Podcast. At the time, life was asking me to let go of everything, fully immerse myself in a season of the unknown, and allow life to rock me to my core.I didn't understand why. I just intuitively knew it was what I needed to do.And somewhere in all of that unknown, my life began to radically shift.In the very first episode of Boldly Alive, I'm taking you behind the scenes of the last two and a half years-why I walked away from podcasting, what those seasons of unknown asked of me, and the journey that ultimately led me here.We're talking about letting go when you don't know what's on the other side, getting radically honest with yourself about what life is asking of you, finding the magic in the mess, and having the courage to take the bold leaps toward the life you actually desire.Because sometimes, we have to be willing to let go of what we're holding so tightly to- to make space for what's even more aligned. TO LIVE BOLDLY ALIVE IS A DECLARATION.It's choosing every day to not sit on the sidelines of our own lives.It's having the courage to tell ourselves the truth, and then being bold enough to do something about it.It's saying yes to what expands you, no to what no longer aligns, and leaning into the edge, knowing there's something for you on the other side.It's finding the magic in the mess, trusting that even the seasons that break us are shaping who we're becoming.This is Boldly Alive.And we're just getting started.This podcast is in honor of Janelle Orsborn, who radically shifted my life.March 2, 1992 – February 16, 2026Janelle was one of my greatest reminders of what it truly means to live boldly alive. Her impact on my life is woven into this podcast, this message, and so much of the life I'm living today.This is for you, J

Transition often creates tension—but tension isn't necessarily a problem to solve. In this episode, Tim explores three core tensions we all navigate during seasons of change and how they affect us both internally and externally. You'll learn how to identify the tension that feels most present for you and begin managing it with greater awareness, clarity, and intention. A question to consider: Which of these three tensions feels most present in your life right now—and what might change if you stopped trying to resolve it and began learning to navigate it? Support the showThanks for listening! If today's episode resonated with you, I'd love to help you navigate your own season of transition. Explore coaching, workshops, free resources, and practical tools at www.encompasslifecoaching.com.Ready to talk? Schedule a complimentary discovery call with Tim.

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3102: David and Constantino Khalaf share four ways to stay connected when a life transition pulls a couple apart: scheduling couple time, taking turns giving and receiving love, building small rituals, and forgiving quickly. They explain why couple time is usually the first thing to go in a stressful season, and how tiny habits keep intimacy alive when there is no time for anything bigger. It is grounded marriage advice for staying close while everything else is changing. Read along with the original article(s) here: https://www.gottman.com/blog/4-ways-to-stay-connected-during-life-transitions/ Quotes to ponder: "Life transitions are like tides that can overwhelm even the strongest of marriages." "When transitions disrupt our schedules and routines, the first thing to go is usually couple time." "A willingness to forgive quickly is a repair attempt that helps to avoid the petty conflicts that might further distance us from each other during stressful times." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and family, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been praying for a sign that you're on the right path? What if your loved ones in spirit have been guiding you all along? In this deeply moving psychic reading, Laura Lee connects with Ellen, whose mother figures in spirit deliver comforting spirit messages filled with hope, faith, and reassurance that a long-awaited new beginning is much closer than she realizes.During this heartfelt mediumship reading, spirit validates cherished childhood memories, unwavering family love, and a lifelong connection to faith. As Ellen faces uncertainty about relocating, her loved ones remind her to trust divine timing, lean into prayer, and follow the guidance unfolding before her. This powerful conversation offers comfort for anyone seeking spiritual guidance, afterlife communication, grief healing, or clarity during life's transitions.Whether you're searching for an intuitive reading, wondering if your loved ones in the afterlife are still with you, or simply looking for encouragement during a season of change, this episode reminds you that Spirit never abandons you—and that every step forward is guided with purpose.

Why does divorce hurt so much when no one died? Because so much actually did. In this episode of the Cupid's Coach Podcast, host Julie Ferman welcomes Cat Hurley, an Albuquerque-based psychotherapist specializing in grief, divorce, life transitions, and identity. Cat shares her professional expertise and deep passion for grief work to help individuals process major life shifts and rebuild meaningful, resilient lives.Julie and Cat explore the concept of "disenfranchised grief"—losses like divorce, pet loss, infertility, or career shifts that society often fails to recognize or support. Together, they break down modern grief models, the difference between being alone versus feeling lonely, and how to create grounding daily rituals. Whether you are navigating the end of a long-term marriage or learning how to carry heavy emotional weight, this episode offers compassionate tools to help you move forward with clarity and self-worth.Inside this Episode:Understanding Disenfranchised Grief: Why societal judgment makes unacknowledged losses—like divorce or pet loss—feel so isolating.Alone vs. Lonely: How sitting with yourself after a relationship ends can become an empowering tool for self-discovery.Rethinking the 5 Stages: Moving beyond linear grief models toward a dynamic balance of mourning and restoring your life.The Ambiguous Loss of Divorce: How to navigate the ongoing uncertainty when an ex-partner is still physically or psychologically present.Continuing Bonds: Practical ways to honor lost relationships, from writing dissolving letters to establishing comforting personal rituals.Supporting Grieving Children & Teens: Honest, age-appropriate strategies to help adolescents navigate major family transitions.Connect with Cat Hurley: Explore resources and coaching with @Kat_The_Grief_Therapist on social media or visit her website.Connect with Julie Ferman: Ready to transform "me" to "we" and rebuild your love life on purpose? Register for free matchmaking at JulieFerman.com.#CupidsCoach #CatHurley #GriefTherapy #DivorceGrief #LifeTransitions #HealingJourney #DisenfranchisedGrief #DatingAdvice #RebuildingAfterDivorce

This episode offers support to rescue your nervous system from burnout and brain rot with gentle tips and powerful insights. If you are you're feeling fried by constant stress, endless to‑do lists, or brain‑numbing scrolling, this episode helps you understand what your nervous system is actually trying to tell you so you can respond with care instead of self-blame. You'll walk away with simple, realistic shifts that make life feel more doable, even when the world still feels heavy.Some of what we talk about in this episode includes:How “nesting dolls of stress” and liminal seasons (like end of summer) impact your nervous systemShifting from shame and self-blame into choice, capacity, and compassionate responsibilityPractical somatic tools to get out of your head and back into your body (without bypassing real problems)The difference between AI-driven “support” and real human connection—and why community matters for resilienceHave thoughts or questions about this episode? Share them with me!Send me a voice memo: https://www.speakpipe.com/MindsetUnlimited LINKS FROM THE EPISODE:Emile Ennis Jr. Instagram Liberation With Ekta Instagram Mindset Unlimited: How to Manifest What You Want Harvard Business Review: AI Doesn't Reduce Work It Intensifies It Brave Space AllianceAlbany Park Theater Project CONNECT WITH VALERIE:Schedule an exploration callAsk Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcast This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSend us Fan MailSupport the showSend us Fan MailSupport the show

S13 Ep 1 | I Love People, Pastoring, Training, Understanding : Ralph Warren Season 13 launches with the warm, grandfatherly advice of Pastor Ralph Warren as he and host Dr. Matt Davis examine life transitions and practical ways parents can prepare their children. As a history buff, Pastor Warren briefly sketches highlights from six generations of his lineage. The conversation includes analysis of his multicultural church—its development, the quest for the “common good,” the biggest detriment, and strategies for grooming a spiritually mature congregation. The episode concludes with actionable steps and diagnostic questions to help young people discern God's will. About our guest Ralph Warren, pastor of Lake County Baptist Church in Waukegan, Illinois, and our 2026 Spring Opening Meetings speaker, is passionate about learning. After serving in the U.S. Navy, he pursued degrees in laboratory medicine. Surrendering to be a pastor, he began studies in pastoral theology and earned master's degrees in education and exegetical theology. He enjoys training young people in his church's Christian school and in Bible colleges abroad. He and his wife, Tiffany, have two grown children.

Send us Fan MailIn this week's episode 363 of the Fragmented to Whole Podcast, I'm talking about life transitions and why the biggest change often isn't what's happening around you—it's the shift in your identity.Whether you're becoming an empty nester, changing careers, retiring, ending a relationship, or entering a new season of life, transitions often invite you to ask, “Who am I now?” In this episode, I explore a different question that can be even more helpful: “Who do I want to be?”Some of the talking points I go over in this episode include:Why life transitions are often identity transitionsHow boundaries and routines help shape the person you're becomingThe difference between creating routines for productivity and creating routines that support the life you wantWhy approaching new routines as experiments can make change feel more manageableQuestions to help you move intentionally into your next season of lifeI also share examples from coaching clients, including an empty nester navigating a new stage of motherhood and a professional experimenting with focused work time instead of reacting to email all day.This episode is a reminder that you don't need to have your entire future figured out. You simply need something meaningful to reach toward—a value, a relationship, or a routine that helps you become more grounded in the person you want to be.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at Fragmented to Whole PodcastNew to my work: START HERECONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Send us Fan MailIn this week's episode 363 of the Fragmented to Whole Podcast, I'm talking about life transitions and why the biggest change often isn't what's happening around you—it's the shift in your identity.Whether you're becoming an empty nester, changing careers, retiring, ending a relationship, or entering a new season of life, transitions often invite you to ask, “Who am I now?” In this episode, I explore a different question that can be even more helpful: “Who do I want to be?”Some of the talking points I go over in this episode include:Why life transitions are often identity transitionsHow boundaries and routines help shape the person you're becomingThe difference between creating routines for productivity and creating routines that support the life you wantWhy approaching new routines as experiments can make change feel more manageableQuestions to help you move intentionally into your next season of lifeI also share examples from coaching clients, including an empty nester navigating a new stage of motherhood and a professional experimenting with focused work time instead of reacting to email all day.This episode is a reminder that you don't need to have your entire future figured out. You simply need something meaningful to reach toward—a value, a relationship, or a routine that helps you become more grounded in the person you want to be.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at Fragmented to Whole PodcastNew to my work: START HERECONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

our 50s are filled with major life changes that can have a lasting impact on your financial future. From helping kids through college to becoming an empty nester and preparing for retirement, each transition brings new opportunities and new decisions. In this episode of the Wise Money Show, we break down the biggest financial transitions most people face in their 50s, the mistakes to avoid, and the planning strategies that can help you stay on track.  Season 11, Episode 50 Download our FREE 5-Factor Retirement guide: https://wisemoneyguides.com/    Schedule a meeting with one of our CERTIFIED FINANCIAL PLANNERS™: https://www.korhorn.com/schedule-a-call/  or call 574-247-5898.   Watch this episode on YouTube: https://youtu.be/A6_w3gVo_Es  Subscribe on YouTube: http://www.youtube.com/c/WiseMoneyShow Listen on podcast: https://pod.link/1040619718   Submit a question for the show: https://www.korhorn.com/ask-a-question/   Read the Wise Money Blog: https://www.korhorn.com/wise-money-blog/    Connect with us: Facebook - https://www.facebook.com/WiseMoneyShow  Instagram - https://www.instagram.com/wisemoneyshow/    Kevin Korhorn, CFP® offers securities through Silver Oak Securities, Inc., Member FINRA/SIPC. Kevin offers advisory services through KFG Wealth Management, LLC dba Korhorn Financial Group. KFG Wealth Management, LLC dba Korhorn Financial Group and Silver Oak Securities, Inc. are not affiliated. Mike Bernard, CFP® and Joshua Gregory, CFP® offer advisory services through KFG Wealth Management, LLC dba Korhorn Financial Group. This information is for general financial education and is not intended to provide specific investment advice or recommendations. All investing and investment strategies involve risk, including the potential loss of principal. Asset allocation & diversification do not ensure a profit or prevent a loss in a declining market. Past performance is not a guarantee of future results. This video may discuss estate planning concepts but does not constitute legal advice. Please consult an attorney for advice specific to your situation. Certified Financial Planner Board of Standards Center for Financial Planning, Inc. owns and licenses the certification marks CFP®, CERTIFIED FINANCIAL PLANNER™ and CFP® (with plaque design) in the United States to Certified Financial Planner Board of Standards, Inc., which authorizes individuals who successfully complete the organization's initial and ongoing certification requirements to use the certification marks.

Become the Architect of Your Own Life: Rewriting Your Midlife BlueprintWhat if the blueprint you've been following was never really yours?So many of us arrive in midlife living lives shaped by expectations we never consciously chose. We followed the blueprint we inherited about success, relationships, work, aging, and who we were supposed to become. But what happens when that blueprint no longer fits?In this solo episode of Reinvention Rebels, Wendy invites you to become the architect of your own life by questioning the assumptions you've been living by and intentionally rewriting your midlife blueprint. Through personal stories, honest reflection, and practical encouragement, she explores what midlife reinvention really looks like: not becoming someone new, but remembering who you've been all along.If you're navigating a life transition, embracing your second chapter, or wondering what's next after 50, this episode will remind you that it's never too late to redesign a life that feels authentically your own.✨ What You'll Hear in This Episode:

Life is full of transitions, and every new beginning comes with something left behind. Whether it's marriage, parenthood, an empty nest, or a new season, change often brings both joy and grief. Instead of resisting those emotions, God invites us to acknowledge them, process them with Him, and trust that He's using every transition to shape us into the likeness of Christ. In this episode, Jamie and Heather explore the joy, loss, and growth that come with life's transitions. Plus, they unpack the value of learning from those who have walked the road before us and how the Church is meant to help us navigate change together. Show notes: Looking for people to walk through life with? Join us at an upcoming Daughters or Brotherhood event!  https://churchonthemove.com/daughters https://churchonthemove.com/brotherhood

This week, I sat down with Cosmic RX founder Madi Murphy. I met her when I wandered into the coffee shop she owned in Brooklyn nearly a decade ago, and since then, she's launched her own show, The Cosmic RX, published her first book, and started a family. Madi's comeback began when she decided to leave behind her brick-and-mortar businesses, stepping out of her comfort zone and into what she calls the “Cosmic Zone.” We talk about her trademark dispute with Starbucks over a drink she created, the public backlash that followed, and how that experience ultimately became the catalyst for greater confidence, visibility, and a completely different life path. Plus, she breaks down Saturn cycles and transits, the importance of embodiment over endlessly consuming information, and trusting your own timing. SHOW NOTES & RESOURCES: Learn more about Madi Murphy here Explore the Cosmic Revolution on Substack Follow Madi on Instagram: @iammadimurphy & @thecosmicrx Sign up for Madi Murphy's newsletter Listen to CosmicRx Radio with Madi Murphy Katie's Substack | Instagram: @letitouttt + @katiedalebout | Zine shop Explore my Creative Clinic If you liked this episode, try this one from the archive: Episode 335: But You're Still So Young, Redefining Our 30s with Kayleen Schaefer

In Episode 525 of Fishing Without Bait, Jim Ellermeyer welcomes Vic Costik for Part 1 of a conversation about community, authenticity, connection, and finding the courage to become more fully yourself. Vic is a designer, community advocate, and the creator of New Rust, a podcast exploring Pittsburgh's transformation through the individual stories of people doing interesting things throughout the city. Growing up surrounded by the enormous crowds of New York City, Vic expected proximity to people to create connection. Instead, it was moving to Pittsburgh that showed him what community could truly feel like. Vic talks with Jim about discovering Pittsburgh's LGBTQ community, building a found family, participating in the city's creative and wonderfully unusual spaces, and realizing how helping others can create a support network in return. From jam nights and local zines to simply meeting people doing something they care about, Vic explains why Pittsburgh's smaller communities became so important to him. The conversation also explores judgment, curiosity, and what can happen when we approach unfamiliar experiences with a willingness to listen instead of immediately forming conclusions. Vic shares stories of talking with coworkers who had little or no previous experience with transgender people and choosing conversation as an opportunity to create understanding. Vic also reflects candidly on his own journey toward authenticity. He discusses growing up without the language to understand what he was experiencing, repressing parts of himself, getting married to his high school sweetheart, and eventually recognizing that the life he was living did not feel like his own. As Vic puts it, transitioning allowed him to “meet myself for the 1st time.” What followed was more than a change in identity. Vic discovered a version of himself who loves being around people, participating in his community, sharing ideas, and embracing the wonderfully weird interests that make each person unique. This is Part 1 of our conversation with Vic Costik. The conversation continues in the next episode of Fishing Without Bait. Learn more about Vic's New Rust podcast at NewRustPodcast.com. Continue Your Fishing Without Bait Journey Subscribe to Fishing Without Bait on your favorite podcast player so you never miss an episode. Support the show on Patreon and receive ad-free episodes: https://www.patreon.com/c/fishingwithoutbait Pick up “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”: https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4

Does organizing feel impossible when your brain is already overwhelmed? Whether you have been diagnosed with ADHD or just feel scattered during seasonal transitions, this episode has practical strategies that will actually work for the way your brain is wired.   Janet Taylor, your Life Organizer, sits down with Kenna Lee, certified professional organizer, ADHD specialist, and founder of Calm Spaces. Kenna holds certifications in Brain-Based Conditions, Chronic Disorganization, ADHD, and Life Transitions through NAPO and the Institute of Challenging Disorganization — and she brings both professional expertise and deep empathy to every conversation.   In this conversation you will learn:   -Why fall is one of the hardest seasons for people with ADHD — and why the overwhelm is not just in your head.  -How routines reduce decision fatigue and free up the mental and physical energy you need to get through the day.  -The runway analogy that will change how you think about every horizontal surface in your home.  -Why clear containers are one of the simplest and most effective tools for an ADHD brain — and how they reduce overbuying at the same time.  -How to use your phone calendar like a personal accountability coach to stay on track without adding new systems.  -The one quick win you can do in 10 minutes today to feel immediate relief and motivation.  -How Kenna controls impulse buying with one simple Amazon rule — and how asking for experiences instead of gifts keeps clutter from creeping back in.   Organizing with Janet: A client who traveled frequently came home to bags and piles of mail her brother had collected while she was away. Janet sorted everything into categories — bills, travel, medical, junk —alphabetized the bills, and cleared the chaos completely. One system, onesession, back on track.   Taylor's Tip Time: Five tools for an ADHD-friendly home — a shoe rack by the door, a hook for keys and IDs, a basket for incoming mail and outgoing items, a whiteboard for 90-day goals and reminders, and a lazy Susan to keep things visible and accessible without creating clutter.   TossItTuesday: Janet tossed the button box — inherited from her mother, full of buttons for clothes long gone. Is it time to touch your DIY or sewing stash?   Resource Roundup: Lazy Susans for bathrooms, countertops, and cabinets. Book suggestion: Janet's ebook Prepared and Organized — seven areas to tackle during challenging times.   Quote of the week: "For a mind with ADHD, an organized space isn't just tidy. It's a lifeline to clarity, calm, and confidence." — Kenna Lee   Clear the Clutter. Claim Your Power. It starts with onec lear surface.   Connect with Kenna Lee: Website: https://calmspaces.com/ Pinterest: https://www.pinterest.com/calm_spaces/ Facebook: https://www.facebook.com/calmspacesorganizing Instagram: http://instagram.com/calmspacesinc TikTok: https://www.tiktok.com/@calmspacesinc YouTube: https://www.youtube.com/@CalmSpacesInc   CONNECT WITH JANET M. TAYLOR   Book a Session: https://janetmtaylor.trafft.com/ Free 15-Min Consultation: https://linkly.link/2FBkK Website: https://www.janetmtaylor.com Podcast: https://www.gotcluttergetorganized.com   Janet's eBooks: Prepared and Organized: https://linkly.link/2Eikc Get Your Affairs In Order: https://linkly.link/2FBnw 7 Affirmations to Organize Your Life: https://linkly.link/2Eikt   Amazon Organizing Picks: https://linkly.link/2Zsk2 Support the Show: https://www.buymeacoffee.com/gcgowithjanet   Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized Instagram: https://www.instagram.com/janettheorganizer YouTube: https://www.youtube.com/janetmtaylor     Learn more about your ad choices. Visit megaphone.fm/adchoices

What if just five minutes of feeling good each day and the right community around you could completely change your manifestation journey?Many people approach personal growth and manifestation as a solo pursuit, but what if the missing ingredient isn't another technique, but the people you surround yourself with? In this inspiring third conversation, Andrew Kap returns to explore how community, accountability, and simple daily habits can help you overcome self-doubt, stay consistent, and create lasting positive change.You'll discover why feeling "good enough" is often far more powerful than chasing constant positivity, how a supportive environment accelerates personal growth, and why even the smallest daily practices can produce remarkable results over time.Why surrounding yourself with supportive people can dramatically increase your consistency, motivation, and manifestation success.How simple daily practices like gratitude and accountability create lasting momentum without feeling overwhelming.Why you don't need to feel ecstatic all day long - just a few intentional minutes of feeling good can make a meaningful difference.Press play to discover how small daily actions and the power of community can help you create more abundance, confidence, and joy in your life.˚KEY POINTS AND TIMESTAMPS:02:34 - What Andrew has learned from readers over the years05:22 - Patterns, doubts, and the value of not going it alone11:15 - The shift toward focusing on community15:25 - The embrace abundance game22:13 - Selfishly selfless: the mindset of service to others26:49 - Feeling good is a choice28:33 - The 51% rule and the math of manifestation34:59 - Where to find Andrew and his community36:05 - Reflecting on the book years later38:51 - Parting words and closing thoughts˚MEMORABLE QUOTE:"The biggest way that we get in our own way is simply not realising these simple truths."˚VALUABLE RESOURCES:Andrew's website: https://andrewkap.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same content in a daily email with a secret Facebook group for discussion. Visit www.DailyAAEmails.com for more information.                                                               Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same content in a daily email with a secret Facebook group for discussion. Visit www.DailyAAEmails.com for more information.                               Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast

Fluent Fiction - Hebrew: Bonds Unbroken: A Tisha B'Av Farewell at Yafo Port Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-07-25-22-34-01-he Story Transcript:He: בשעות אחר הצהריים החמות של יפו, השמש זרחה על הנמל ואת ריחות הים המלוחים נשמעו סביב.En: In the hot afternoon hours of Yafo, the sun shone on the port and the salty sea smells filled the air.He: המים נצצים כמו יהלומים קטנים והשחפים מרחפים מעל.En: The water sparkled like little diamonds, and the seagulls hovered above.He: נועם, טליה ואלי ישבו על ספסל מול הים.En: Noam, Talia, and Eli sat on a bench facing the sea.He: אך השקט החיצוני לא שיקף את התסיסה הפנימית.En: However, the external quiet did not reflect the internal turmoil.He: נועם עמד לעזוב את ישראל.En: Noam was about to leave Israel.He: הציעו לו עבודה בחו"ל, עם הזדמנויות חדשות ומלהיבות.En: He was offered a job overseas with new and exciting opportunities.He: אך הידיעה הזו יצרה סערה בלבבות של חבריו הטובים ביותר.En: But this news stirred the hearts of his best friends.He: במיוחד טליה, שישבה בשקט, אזניה מצונפות כמו שאלה שמחזיקה דמעה חבויה.En: Especially Talia, who sat quietly, her ears tucked like someone holding back a hidden tear.He: אלי הביט בהבתיוול שלה וניסה לפנות אל נועם בדברים.En: Eli looked at her in her contemplation and tried to speak to Noam.He: "נועם, זה לא קל לנו.En: "Noam, this isn't easy for us.He: לא אחרי כל מה שעברנו ביחד," אמר אלי.En: Not after all we've been through together," said Eli.He: עיניו ניסו לשדר גם הבנה וגם שאלה.En: His eyes tried to convey both understanding and questioning.He: "אני יודע," השיב נועם, נמנע ממבט ישיר.En: "I know," replied Noam, avoiding direct eye contact.He: "אבל זו הזדמנות שאני לא יכול לוותר עליה.En: "But this is an opportunity I can't pass up.He: זה חלום שלי.En: It's my dream."He: "טליה הנידה בראשה, תחושות ההזנחה לא מרפות.En: Talia shook her head, feelings of neglect not letting go.He: "אתה יודע שזה לא רק עבודה, נכון?En: "You know it's not just a job, right?He: זה עוזב את הבית, עוזב אותנו.En: It's leaving home, leaving us."He: ""אני לא עוזב אתכם," השיב נועם, נשימת השקט מהים לאטחה עליו.En: "I'm not leaving you," responded Noam, the quiet breath from the sea enveloping him.He: "אני רק הולך למקום אחר.En: "I'm just going to a different place.He: לחוויות חדשות.En: For new experiences."He: "התפתחה שתיקה נוגעת ללב.En: A heartfelt silence developed.He: היה זה ט' באב, יום של התבוננות פנימית ואבל.En: It was Tisha B'Av, a day of internal reflection and mourning.He: האווירה הכבדה התאימה לתחושות שנשארו במילים.En: The heavy atmosphere matched the feelings left unsaid.He: אחרי כמה רגעים, אלי לקח נשימה עמוקה ואמר, "אולי אנחנו מבינים מה מניע אותך, נועם.En: After a few moments, Eli took a deep breath and said, "Maybe we understand what drives you, Noam.He: רק תזכור, הקשרים שלנו הם חלק ממי שאתה.En: Just remember, our connections are a part of who you are."He: "נועם הביט בחבריו.En: Noam looked at his friends.He: "אני יודע.En: "I know.He: אני באמת יודע.En: I really do.He: וזה לא פשוט לי לעזוב.En: And it's not easy for me to leave.He: אבל אני מבטיח, לא אשכח מהיכן באתי.En: But I promise, I won't forget where I came from."He: "טליה נתנה בו מבט, ונראה כי גם היא מרגישה את הצורך לשחרר מעט מהמתח שבתוכה.En: Talia gave him a look, and it seemed that she too felt the need to release some of the tension within her.He: "נדע לקבל את השינוי הזה.En: "We'll learn to accept this change.He: אנחנו נמשיך לשמור על הקשר," היא לחשה ופתחה את ידיה לחיבוק.En: We'll continue to keep in touch," she whispered and opened her arms for a hug.He: השלושה קמו, הביטו אל עבר הים שליו ושואג בו זמנית, ולעגו בין עצירותיהם על העדשות שבחרו.En: The three stood up, gazed towards the sea—both calm and roaring simultaneously—and joked in the pauses about the lenses they chose.He: הרגע הזה של פרידה בו הבינו שגם מרחק לא יכול לשבור את הקשר שנבנה ונשמר בליבם.En: This moment of farewell made them realize that even distance couldn't break the bond built and kept in their hearts.He: כך, על שפת הים של יפו, בין הבטחות לחוזר ובשיאו של יום ט' באב, הושג שלום פנימי.En: Thus, on the shores of Yafo, amidst promises to return and at the height of Tisha B'Av, internal peace was achieved.He: כולם ידעו ששינוי איננו חורבן, אלא הזדמנות חדשה לעמוד מולו ביחד, אם גם מרחוק.En: They all knew that change is not destruction but a new opportunity to face it together, even from afar. Vocabulary Words:hovered: מרחפיםturmoil: תסיסהoverseas: חו"לstirred: יצרה סערהconvey: לשדרneglect: הזנחהenveloping: לאטחהreflection: התבוננותmourning: אבלatmosphere: אווירהrealize: להביןbond: הקשרamidst: ביןdestruction: חורבןgazed: הביטוtension: מתחfarewell: פרידהnew experiences: חוויות חדשותopportunity: הזדמנותpromise: מבטיחinternal peace: שלום פנימיdrives: מניעcontemplation: הבתיוולhesitating: נמנעaccept: לקבלsparkled: נצציםdiamonds: יהלומיםbench: ספסלwhispered: לחשהrelease: לשחררBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Jenn speaks to Lien Chu a leadership coach and founder of PathPoints. From her early years in Texas to moving to Taiwan at the age of 9 navigating transitions throughout her life has been a constant theme for Lien. She shares with us what it means to embrace transitions at every stage in your life, and how her path led her to quit a successful career in hospitality to creating her own company that creates space for individuals and teams to thrive both personally and professionally. (Recorded on July 15, 2026) About Lien Chu Lien is a leadership coach and the founder of PathPoints, where she helps people navigate the moments when life no longer feels like it fits. Through a blend of coaching, storytelling, and reflective practice, she creates space for individuals and teams to pause, question what they have built, and move forward with greater clarity and courage. Her work is rooted in a simple belief that real change does not come from having all the answers, but from asking better questions. Episode Resources: LinkedIn Website IG The Book of Alchemy 

After nearly four years of sharing weekly episodes of Your Heart Magic, Dr. BethAnne is taking a sabbatical from the podcast.In this heartfelt episode, she reflects on the courage it takes to listen when the soul asks us to pause, create more space, and release what has lovingly carried us through one season so something new can begin to emerge. She shares passages from Small Pearls Big Wisdom, thoughts on creativity and change, and the importance of resisting the urge to define what comes next before we are ready.This is not an episode filled with final answers, but an invitation to trust the invisible pull of the heart, honor the bittersweet nature of transition, and remember that every ending holds the soil of a new beginning.Thank you for listening, for sharing this journey, and for being part of Your Heart Magic. Until we meet again: be well, be love, be you, and be magic.--Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the award-winning Lamentations of the Sea, its sequels, and several books of poetry. Blending clinical expertise with intuitive insight, she offers a holistic approach to healing that honors both the mind and the soul.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/booksFACEBOOK - www.facebook.com/drbethannekwINSTAGRAM - www.instagram.com/dr.bethannekwWEBSITE - www.bethannekw.comCONTACT FORM - www.bethannekw.com/contact

Fluent Fiction - Catalan: From Doubt to Determination: A Montjuïc Graduation Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-07-22-07-38-20-ca Story Transcript:Ca: El sol brillava intensament damunt de la muntanya de Montjuïc.En: The sun shone intensely over the mountain of Montjuïc.Ca: Aquell dia, Barcelona era plena de colors vius i alegria.En: That day, Barcelona was full of vibrant colors and joy.Ca: Era el dia perfecte per a una cerimònia de graduació.En: It was the perfect day for a graduation ceremony.Ca: Al cim, mirant la ciutat que es desplegava als seus peus, hi havia Núria, Marc i Jordi, tots tres vestits amb bates acadèmiques.En: At the top, looking at the city sprawling at their feet, were Núria, Marc, and Jordi, all three dressed in academic gowns.Ca: Núria se sentia emocionada però també ansiosa.En: Núria felt excited but also anxious.Ca: Mentre observava la ciutat, el seu futur semblava un cúmul de dubtes.En: As she observed the city, her future seemed to be a cluster of doubts.Ca: Sabia que ho havia fet bé durant els seus estudis, però la incertesa la colpia amb força.En: She knew she had done well in her studies, but uncertainty struck her with force.Ca: Al seu costat, Marc li somreia.En: Next to her, Marc smiled at her.Ca: "No et preocupis, Núria.En: "Don't worry, Núria.Ca: Ho has aconseguit," li deia amb confiança.En: You've made it," he said confidently.Ca: Jordi, en canvi, semblava tranquil i segur de si mateix.En: Jordi, on the other hand, seemed calm and self-assured.Ca: Sempre havia estat el seu rival acadèmic.En: He had always been her academic rival.Ca: Ell tenia un pla clar per al futur, o això semblava.En: He had a clear plan for the future, or so it seemed.Ca: Núria, sense poder evitar-ho, el va mirar amb una punxa d'enveja.En: Núria, unable to help herself, looked at him with a tinge of envy.Ca: "Ell sap cap a on va," va pensar ella amb neguit.En: "He knows where he's going," she thought uneasily.Ca: Després de la cerimònia, els amics es van retrobar sota una olivera.En: After the ceremony, the friends reunited under an olive tree.Ca: Núria va decidir apropar-se a Jordi.En: Núria decided to approach Jordi.Ca: "Felicitats, Jordi," va dir amb un somriure sincer.En: "Congratulations, Jordi," she said with a sincere smile.Ca: Jordi li va tornar el somriure.En: Jordi returned the smile.Ca: "Gràcies, Núria.En: "Thank you, Núria.Ca: Has fet una bona feina també.En: You've done a good job too."Ca: "Sentint la necessitat de respostes, Núria es va armar de valor.En: Feeling the need for answers, Núria gathered the courage.Ca: "Com ho fas per estar tan segur del futur?En: "How do you manage to be so sure about the future?"Ca: " Li va preguntar Jordi.En: she asked Jordi.Ca: Ell va riure suaument, mirant la ciutat llunyana.En: He laughed softly, looking at the distant city.Ca: "La veritat?En: "The truth?Ca: També tinc por del que vindrà.En: I'm also afraid of what will come.Ca: Tots sentim aquesta pressió.En: We all feel this pressure.Ca: Però sabem que no estem sols.En: But we know we're not alone."Ca: "Aquelles paraules van caure com un bàlsam sobre el cor de Núria.En: Those words fell like a balm on Núria's heart.Ca: Mai no havia considerat que altres també poguessin sentir la mateixa inseguretat.En: She had never considered that others might also feel the same insecurity.Ca: De cop i volta, les seves pròpies pors li semblaven menys insuperables.En: Suddenly, her own fears seemed less insurmountable.Ca: Va alçar el cap i va veure Marc assentint amb suport.En: She lifted her head and saw Marc nodding in support.Ca: Mentre la tarda avançava, Núria sentia com una nova força emergia dins d'ella.En: As the afternoon progressed, Núria felt a new strength emerging within her.Ca: Va comprendre que la incertesa formava part del viatge.En: She understood that uncertainty was part of the journey.Ca: Amb el sol ponent-se, la vista des de Montjuïc semblava encara més bonica, com si reflectís la seva nova determinació.En: With the sun setting, the view from Montjuïc seemed even more beautiful, as if reflecting her newfound determination.Ca: Núria somreia, acceptant l'aventura que es desplegava davant d'ella.En: Núria smiled, embracing the adventure unfolding before her.Ca: No tenia totes les respostes i això estava bé.En: She didn't have all the answers, and that was okay.Ca: Estava preparada per abraçar el desconegut, amb confiança renovada i la seguretat que, al seu camí, no estaria sola.En: She was ready to embrace the unknown, with renewed confidence and the certainty that she wouldn't be alone on her path. Vocabulary Words:the sun: el solto shine: brillarintensely: intensamentthe mountain: la muntanyathe graduation: la graduacióthe ceremony: la cerimòniathe gown: la bataacademic: acadèmic/aanxious: ansiós/athe uncertainty: la incertesato strike: colpircalm: tranquil/aself-assured: segur de si mateix/athe rival: el rivalthe envy: l'envejauneasy: amb neguitthe olive tree: l'oliverato approach: apropar-sesincere: sincer/athe courage: el valorthe truth: la veritatthe pressure: la pressióthe balm: el bàlsamafraid: amb porthe insecurity: la inseguretatinsurmountable: insuperableto nod: assentirthe afternoon: la tardathe strength: la forçathe journey: el viatge

Transition is about more than changing jobs, moving to a new city, retiring, or facing a major life event. Those are the visible changes. The deeper work happens beneath the surface.In this episode, Tim Austin explores the difference between change and transition, explaining why so many people feel unsettled even after making the "right" decision. You'll discover how transition shapes your identity, relationships, and sense of purpose—and why paying attention to what's happening inside you is just as important as navigating what's happening around you.If you're in a season of uncertainty or helping someone else through one, this conversation will give you a fresh perspective and lay the foundation for the Navigate Change Framework™ that will be explored in the episodes ahead.In this episode, you'll learn: Why change and transition are not the same thing.  What really happens beneath the surface during life's biggest changes.  Why some people emerge stronger from transition while others feel stuck.  A simple question that can help you navigate your own season of change.Ready to take the next step?Download the Transition Impact Assessment and discover how your current season of transition is affecting different areas of your life.

What happens when the kids leave home and you're suddenly wondering... Who am I now?For many moms, the empty nest season brings unexpected emotions—grief, guilt, loneliness, fear, and even uncertainty about what comes next. While everyone tells you to "enjoy your freedom," the reality is often much more complicated.In this episode, I'm joined by Cindy Williams, entrepreneur, coach, and author of This Season of You. Cindy shares her personal journey through the empty nest transition and offers practical wisdom for rediscovering your identity, finding purpose beyond motherhood, and confidently stepping into your next chapter.Whether your kids are heading to kindergarten, high school, college, or have already moved out, this conversation will encourage you to continue investing in yourself—because motherhood is just one part of your story.In this episode, we discuss: Why the empty nest can feel overwhelming instead of exciting  The hidden guilt many moms carry after their children grow up  How to stop filling every empty space and start discovering yourself again  Building deeper friendships in midlife  Practical ways to work through fear and start something new  Why it's never too late to launch a business, write a book, or pursue a dream  One simple step every busy mom can take today to prepare for her next season If you've ever wondered what comes after the busy years of raising kids, this episode is for you.Text us your feedback or questions!Stay connected!Join us in The Supermom Society! Get all the details at thesupermomsociety.com!Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

Navigating a Mid-life Crisis and the Reclamation of Self explores what it really means to hit a midlife “crisis” and why it might actually be an invitation to reclaim who you are instead of a sign that something's gone wrong. This episode helps you see your midlife career and life questions through a new lens, so you can stop wondering “Is it just me?” and start understanding the deeper patterns at play. If you're feeling restless, stuck, or like you did “all the right things” and still aren't happy, this conversation gives you language, validation, and direction for what comes next.Some of what we talk about in this episode includes:Where the idea of a “midlife crisis” comes from and how cultural stories shape your experienceThe difference between genuine crisis and a powerful period of transition and reevaluationHow attention capitalism and constant busyness affect when and how we finally prioritize ourselvesPractical ways to honor this midlife season, without feeling like you're broken or behindHave thoughts or questions about this episode? Share them with me!Send me a voice memo: https://www.speakpipe.com/MindsetUnlimited LINKS FROM THE EPISODE:The Modern Midlife Crisis – Psychology TodayMidlife Crisis - WikipediaQuarter Life Crisis - LinkedIn Quarter Life Crisis – Newport InstituteLeaning Into a Mid-Life Career Change [coaching]Reclaiming Your Attention to Focus on What MattersHonoring Menopause as a Life Stage CONNECT WITH VALERIE:Schedule an exploration callAsk Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcast This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSend us Fan MailSupport the show

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Meet Lalie. She's French. She makes an exceptional cheese board, believes dinner should never be rushed, watched 14 seasons of Grey's Anatomy in two months, and spent the last two years helping raise my daughters. She came here as our au pair and left as family. Before heading home to Amiens, France, we sat down to talk about leaving home in your twenties, the American Dream, and why everything in France is just better. But somewhere along the way, I was reminded that sometimes the people who arrive after the hardest chapter of your life can still help you carry it. À bientôt, Lalie. Connect with Lalie on insta  Connect with US on insta  Amiens, France and why everyone must visit 

This week's conversation is with musician and writer Greta Morgan. Greta spent years touring professionally, including with Vampire Weekend, before losing her singing voice after developing a rare neurological voice disorder. We talk about grief, identity, creativity, silence, what healing actually means, and how sometimes the comeback isn't getting your old life back, it's building a new one you never would have planned. This conversation is thoughtful, grounding, and one I'll be thinking about for a long time. Let us know if you listen.  Show Notes/Resources: Learn more about Greta Morgan here Follow Greta on IG @gretamorgan & Twitter @gretamorgan Check out Greta Morgan's webstore Sign up for Greta Morgan's free newsletter and explore her other work HERE   If you liked this episode, try this one from the archive: Episode 471 - Mixtape of the Last Few Years with James McCrae

Have you ever known deep down that something in your life needed to change, but felt completely terrified to take the leap? This week, Jessica sits down with entrepreneur, content creator, and founder of Boxwood Avenue, Chloe Legras, to explore the transformational journey of trusting yourself enough to take aligned action even when fear and discomfort loom large. Chloe shares how a picture-perfect life on the outside masked a growing sense of misalignment within, and how years of inner work eventually led her to make one of the hardest decisions of her life: leaving a marriage, rebuilding from the ground up, and following a lifelong dream to move to France. Together, they unpack the realities of navigating uncertainty, healing childhood wounds, distinguishing intuition from fear, and learning to trust yourself without having complete certainty. This episode is a powerful reminder that your dreams are often waiting on the other side of the leap you've been afraid to take—and that you already have everything you need within you to begin. This conversation also beautifully mirrors the deeper work of becoming visible, authentic, and magnetic, which is exactly what we're exploring in the Be Seen Challenge. If this episode stirred something in you, take the kickoff quiz (also available in the TBM app) and see what's ready to transform. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.   Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  ARMRA - Get 30% off your first subscription order with code TBM  Colostrum: Immune Revival - Immune barrier superfood    PIQUE - Get  20% off any Pique products at piquelife.com/tbm, and use code TBM at checkout.  B•T Fountain | Beauty Electrolyte Sun Goddess Matcha   In this episode we talk about: How Chloe's parents' divorce shaped her identity Growing a business and community from a remote ranch town Recognizing relationship misalignment and distinguishing intuition from fear The role of TBM in major life decisions Why certainty isn't required before taking action Navigating divorce and major life transitions The fear of financial instability & trusting yourself through uncertainty The connection between self-worth and success Manifesting a move to France, living abroad, & creating a new life Healing through family support Social media visibility and authenticity Letting go of the "perfect life" image Personal branding and vulnerability Manifesting dream design clients Working through worthiness blocks The relationship between visibility and manifestation Detaching self-worth from social media metrics Trusting your path even when it unfolds slowly Designing a life aligned with your soul   Mentioned In the Episode:  Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)   Connect with Chloe! Chloe on IG: https://instagram.com/chloe.legras https://www.instagram.com/boxwoodavenue/ HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

"The opposite is always the medicine. You people-please to others — so how do you people-please to you?" — Kari Brunson WrightThere's a particular kind of exhaustion that comes from bending yourself into whatever shape a room needs you to be. Kari Brunson Wright knows it well — from a ballet stage, to a restaurant line, to running her own businesses. It took three full reinventions before she learned how to stop.In this episode, Kari shares the honest story of walking away from a decade-long career as a professional ballerina, building and eventually selling a cafe and an ice cream company, and becoming a Psycho-Spiritual Leadership Coach. This is real conversation and authentic storytelling about identity, boundaries, and the whispers that show up long before the big changes do — the kind of personal growth for women that doesn't come with a tidy bow.If you've ever bent yourself into a shape that wasn't really yours, this one's for you. New episodes every Thursday on all major podcast platforms.Connect with Heather: WebsiteFacebookInstagramLinkedInYouTubeTimestamps00:00 — Introduction — Heather welcomes Kari Brunson Wright6:02 — Kari's decade as a professional ballerina and the injury that led her to walk away12:52 — From the ballet stage to the restaurant line — falling into food16:20 — Building a cafe and an ice cream company, and the decision to finally sell her shares19:43 — "I want to be you" — the moment coaching became the next chapter29:48 — Boundaries, energy, and what it means to "keep your shape"About Kari Brunson WrightKari Brunson Wright is a psycho-spiritual leadership coach and regenerative business consultant who works with founders, executives, and leaders navigating the gap between who they've become and how they're actually living. Her work centers on alignment, integrity, and self-trust — helping people make decisions they can actually stand behind. She brings fifteen years of experience working alongside people through growth, pressure, and change, plus her own background as a co-founder of multiple businesses. Kari writes the Substack newsletter The Recipe for Being Well, and lives in Seattle, Washington, with her husband, their two kids, and a Great Pyrenees/Lab mix puppy named Bean.Connect with Kari Brunson WrightInstagram Website LinkedInSubstack Support the show

Not all rewrites come from choice—some come from life changing everything.On this episode of The Rewrite, I'm joined by David Fein, a former energy policy leader with over 30 years in law, regulation, and public policy—who now works as a divorce mediator helping families navigate one of the most emotional transitions of their lives.We talk about his own divorce in 2020, what it taught him about conflict and communication, and how he transitioned from shaping large-scale energy systems to helping individuals move through deeply personal ones.We also explore: - How his own divorce reshaped the way he thinks about conflict, communication and resolution - Why divorce doesn't have to be destructive - How to keep the process child-centered - And what it means to choose a more collaborative path forward and what he learned through his own personal turning point and his now RewriteA MUST listen interview...A grounded conversation about perspective, power, and finding a better way through change.Follow David Fein:Email: david@feinlegal.com WebsiteLinkedInFacebookInstagram

Send us Fan MailSend us Fan MailIn this captivating episode of Living the Dream with Curveball, we welcome Kerri Roberts, a former corporate HR executive who took a bold leap into entrepreneurship after two decades in the corporate world. Kerri shares her inspiring journey of leaving behind a successful yet unfulfilling career, trading the corporate ladder for a serene 143-acre farm in rural Missouri. She discusses the challenges and fears she faced during this significant transition, including the financial insecurities and the emotional hurdles of redefining her identity.Listeners will gain insight into Kerri's realization that true fulfillment comes from aligning one's life with personal values rather than societal expectations. She reflects on the assumptions about herself that were challenged as she embraced a simpler lifestyle, shedding materialistic views and building a new community.Throughout the conversation, Kerri emphasizes the importance of resilience and the courage to pursue one's dreams, even when faced with uncertainty. She shares valuable lessons learned from her corporate experience that have shaped her approach to helping small businesses with their people operations, highlighting the universality of HR challenges across different business sizes.Join us for an empowering discussion that encourages listeners to consider what truly matters in their lives and to take actionable steps toward their own dreams.What You'll Learn in This Episode:- The journey from corporate HR executive to entrepreneur- Overcoming fears associated with leaving a stable career- The impact of community and relationships in a new environment- Insights into the similarities between corporate and small business HR challenges- The importance of aligning personal values with professional pursuitsFor more information on Kerri Roberts and her work, visit her website at www.kerrimmroberts.com and check out her podcast, *Don't Waste the Chaos*, launching in January 2024.www.saltandlightadvisors.comSupport the showSupport the show

Retirement isn't just about leaving your career; it's about learning how to navigate one of life's biggest transitions with confidence and resilience. As part of our "Freedom After 50" series, best-selling author Bruce Feiler shares why the most fulfilling retirements come from embracing change instead of resisting it. Topics covered in this episode:  Why retirement is often a "lifequake," not just a life event The three phases everyone experiences during major life transitions How to avoid getting stuck after retirement How couples can navigate retirement transitions together A simple exercise to identify where you are and what you need most Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade and Bruce Feiler provide thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/573

What if the answers you've been searching for don't come from doing more?In this reflective solo episode, Wendy shares what she's been discovering by slowing down, creating space, and becoming more present in her own life.After years of staying busy, solving problems, and constantly moving toward the next thing, she's learning that not every moment needs to be fixed. Some moments simply need to be felt.From driving a little slower to taking quiet walks and finding unexpected clarity while working in the yard, Wendy explores how creating space has helped her hear her own voice more clearly and begin coming home to herself in a deeper way.If you've ever felt like you've been rushing through your own life, this episode is an invitation to pause, breathe, and discover what might be waiting for you in the quiet.In this episode, you'll hear:

Today, I interview Beth Erlander, a grief expert and therapist who spent years believing she had to stop being a caregiver before she could truly support other caregivers. Although she had helped people through grief for more than 26 years, Beth hesitated to focus on this work because she was still living it herself. In our conversation, she didn't think she was ready, and she wasn't sure she had enough distance from her own experience to guide others through theirs. She shares what helped her stop waiting, why she finally became comfortable with not having all the answers, and how her own experience gave her a deeper understanding of the people she felt called to serve. We also explore why grief is more than death loss, how it can show up in life's transitions, and what it means to give grief a voice.Today, Beth helps those who unexpectedly find themselves caring for a spouse or partner navigate the emotional realities of caregiving. Through her professional experience and her own journey, she is creating programs that help caregivers feel seen, understood, and supported while navigating a grief that often goes unrecognized.__________________Beth Erlander, LPC, grief expert and seasoned therapist with over 26 years of experience. She works with grief and loss issues from any kind of sudden life transition. Yet the main focus of her work is serving those who find themselves thrust into the role of being the caregiver for their spouse or partner.Her memoir, Life Upside Down: The Fall That Transformed Our Lives, Lifting Me Through Grief Love and Quadriplegia speaks to the journey of being her partner's caregiver for the past 13 years.Beth is a Creative Grief Support Practitioner, Art Therapist and EMDR practitioner. She is currently training in Somatic Experiencing, Peter Levine's work where she is gathering more tools to equip grievers to navigate the overwhelming experience of grief in the body.Beth runs an online program called The Wheel of Grief, which gives grievers a map to navigate the wild terrain of loss. She co-leads grief rituals and ceremonies, both online and in person. She is also a Cowry Shell Diviner taught to her by the late and great Elder Malidoma Somé.__________________Find BETH here:Book: https://crowflowpublications.com/Instagram: https://www.instagram.com/betherlander_grief2joy/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Al Smith. Interview Purpose The purpose of this interview is to explore life transitions, resilience, and financial discipline through the lens of elite performance, using Al Smith’s journey from NFL All‑Pro to executive, entrepreneur, and community leader as a blueprint. The conversation highlights how preparation, education, mindset, and adaptability are essential when dreams evolve or abruptly change. This interview also serves to connect the experiences of professional athletes with those of small business owners and entrepreneurs, emphasizing that success in both arenas requires discipline, accountability, and long‑term thinking. Major Themes & Key Takeaways 1. Education as a Safety Net and Strategy Al Smith made the deliberate decision to finish his college degree before fully committing to the NFL, recognizing that professional sports offered no guarantees. This choice gave him leverage, confidence, and security—both mentally and financially—throughout his career. Key takeaway: Always secure something tangible before going “all in” on an uncertain opportunity. 2. Turning Fear into Fuel Smith openly discusses fear—fear of being cut, fear of competition, fear of uncertainty—and how he learned to convert fear into motivation rather than paralysis. He treated each season as if it were his last, approaching preparation with urgency and focus. Key takeaway: Fear is inevitable; how you respond to it determines longevity and success. 3. Competition Is Not the Enemy Competition played a central role in Smith’s development. Rather than avoiding it, he embraced it, understanding that growth requires discomfort. He credits adversity, pressure, and coaching challenges with sharpening his performance and character. Key takeaway: Competition strengthens discipline and reveals accountability. 4. Financial Literacy and Lifestyle Discipline Smith addresses the common financial pitfalls faced by professional athletes, many of which also apply to entrepreneurs: Lifestyle inflation Supporting others without boundaries Delegating financial decisions without understanding them Trying to maintain an image instead of sustainability Smith’s financial stability was aided by mentors, personal involvement in decisions, and a mindset focused on not owing—not just earning. Key takeaway: Financial success is not about income—it’s about control, habits, and awareness. 5. Mentorship and Environment Matter Smith emphasizes the value of surrounding himself with successful, disciplined people both on and off the field. Mentorship influenced how he thought about money, effort, competition, and leadership. Key takeaway: Proximity shapes thinking; environment influences outcomes. 6. Preparing for Life After the Dream Even while succeeding in the NFL, Smith planned for the transition ahead. This forward thinking led to opportunities in the front office, business, and leadership. He viewed this transition as a chance to open doors for others and to understand the business side of sports. Key takeaway: The end of one dream can be the beginning of a larger purpose. 7. Athletes and Entrepreneurs Face the Same Reality Smith draws a direct parallel between: Athletes competing yearly with no guarantees Entrepreneurs running businesses without security or routine Both require maximum effort, preparation beyond the clock, and resilience. Key takeaway: There is no 40‑hour workweek when you are building something of your own. Notable Quotes “I turned my fear into fire.” “There are no guarantees—every year is a one‑year deal.” “I treated every season like it was my last.” “You don’t want to owe. You want to own.” “Don’t be scared of competition.” “The gain outweighs the strain.” “Prepare so that if it ends tomorrow, you’re still standing.” Overall Message Al Smith’s interview is a powerful lesson in discipline, foresight, and adaptability. It reframes success as something built through preparation before opportunity arrives and sustained by humility, mentorship, and intentional decision‑making. His story reinforces that dreams evolve—but character, work ethic, and financial awareness determine whether those transitions become setbacks or stepping stones. #SHMS #BEST #STRAWSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Al Smith. Interview Purpose The purpose of this interview is to explore life transitions, resilience, and financial discipline through the lens of elite performance, using Al Smith’s journey from NFL All‑Pro to executive, entrepreneur, and community leader as a blueprint. The conversation highlights how preparation, education, mindset, and adaptability are essential when dreams evolve or abruptly change. This interview also serves to connect the experiences of professional athletes with those of small business owners and entrepreneurs, emphasizing that success in both arenas requires discipline, accountability, and long‑term thinking. Major Themes & Key Takeaways 1. Education as a Safety Net and Strategy Al Smith made the deliberate decision to finish his college degree before fully committing to the NFL, recognizing that professional sports offered no guarantees. This choice gave him leverage, confidence, and security—both mentally and financially—throughout his career. Key takeaway: Always secure something tangible before going “all in” on an uncertain opportunity. 2. Turning Fear into Fuel Smith openly discusses fear—fear of being cut, fear of competition, fear of uncertainty—and how he learned to convert fear into motivation rather than paralysis. He treated each season as if it were his last, approaching preparation with urgency and focus. Key takeaway: Fear is inevitable; how you respond to it determines longevity and success. 3. Competition Is Not the Enemy Competition played a central role in Smith’s development. Rather than avoiding it, he embraced it, understanding that growth requires discomfort. He credits adversity, pressure, and coaching challenges with sharpening his performance and character. Key takeaway: Competition strengthens discipline and reveals accountability. 4. Financial Literacy and Lifestyle Discipline Smith addresses the common financial pitfalls faced by professional athletes, many of which also apply to entrepreneurs: Lifestyle inflation Supporting others without boundaries Delegating financial decisions without understanding them Trying to maintain an image instead of sustainability Smith’s financial stability was aided by mentors, personal involvement in decisions, and a mindset focused on not owing—not just earning. Key takeaway: Financial success is not about income—it’s about control, habits, and awareness. 5. Mentorship and Environment Matter Smith emphasizes the value of surrounding himself with successful, disciplined people both on and off the field. Mentorship influenced how he thought about money, effort, competition, and leadership. Key takeaway: Proximity shapes thinking; environment influences outcomes. 6. Preparing for Life After the Dream Even while succeeding in the NFL, Smith planned for the transition ahead. This forward thinking led to opportunities in the front office, business, and leadership. He viewed this transition as a chance to open doors for others and to understand the business side of sports. Key takeaway: The end of one dream can be the beginning of a larger purpose. 7. Athletes and Entrepreneurs Face the Same Reality Smith draws a direct parallel between: Athletes competing yearly with no guarantees Entrepreneurs running businesses without security or routine Both require maximum effort, preparation beyond the clock, and resilience. Key takeaway: There is no 40‑hour workweek when you are building something of your own. Notable Quotes “I turned my fear into fire.” “There are no guarantees—every year is a one‑year deal.” “I treated every season like it was my last.” “You don’t want to owe. You want to own.” “Don’t be scared of competition.” “The gain outweighs the strain.” “Prepare so that if it ends tomorrow, you’re still standing.” Overall Message Al Smith’s interview is a powerful lesson in discipline, foresight, and adaptability. It reframes success as something built through preparation before opportunity arrives and sustained by humility, mentorship, and intentional decision‑making. His story reinforces that dreams evolve—but character, work ethic, and financial awareness determine whether those transitions become setbacks or stepping stones. #SHMS #BEST #STRAWSee omnystudio.com/listener for privacy information.