Podcasts about life transitions

What do you do when the plan you trusted stops working—and the future suddenly feels uncertain? In this episode of Healthy Mind, Healthy Life, hosted by Sana, we talk about reinvention in its most human form: not a dramatic restart, but a quiet shift back toward what fits. This conversation is for anyone facing a career change, identity shift, burnout, or a moment where “the old way” no longer holds. Guest Serena Low shares a grounded way to move through fear, grief, and confusion—without rushing into the next plan—so you can rebuild trust, widen your options, and take one steady step at a time. About the Guest: Serena Low hosts The Quiet Warrior Podcast and shares insights on reinvention, uncertainty, and courage through lived experience. She speaks about leaving a long legal career and learning to trust a new path through curiosity, inner work, and action. Episode Chapters: 00:04:23 — When Plan A collapses, what's the first emotional wave? 00:08:24 — The biggest myth about “reinvention” that keeps people stuck 00:10:19 — Why motivation fades and self-judgment takes over 00:12:14 — The “should” voice vs. the part of you that needs rest 00:16:20 — Cultural conditioning, safety, and the fear of standing out 00:19:30 — The turning point: when regret becomes louder than fear 00:24:10 — No Plan B? Trust + self-responsibility + small daily actions Key Takeaways: Name the real emotion first (fear, grief, panic) before chasing solutions. Replace pressure with curiosity: widen your world before choosing your next move. Practice sitting with uncertainty instead of forcing instant clarity. Build “trust muscles” through inner work and practical action (reading, learning, conversations). Track small wins and kindness daily—your nervous system needs proof of safety. Reinvention is often only visible in hindsight; focus on the next honest step. How to Connect With the Guest: Find Serena Low on LinkedIn or listen to The Quiet Warrior Podcast (available on all podcast apps).   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

In this episode of I'm Fine, It's Fine, we sit down with comedian Belly Button for a chat about change, identity, and what it really means to take responsibility for your own life. Join us as we explore choosing a different way forward in life and taking personal agency — without blowing everything up.Hosted by licensed trauma therapist Melanie Reese (LMFT) and comedian Amber Autry.Subscribe for bonus episodes via the links in our bios.Follow Us!

What does it take to find calm and confidence during life's most challenging transitions? In this deeply insightful episode of The Self Esteem and Confidence Mindset, we sit down with MJ Murray Vachon, LCSW—licensed clinical social worker with nearly 40 years of experience and over 50,000 therapy sessions—to explore practical, story-driven strategies for navigating anxiety, parenting challenges, midlife transitions, and the emotional complexity of modern life.MJ is the creator of the Inner Challenge mental-wellness program, host of the podcast "Creating Midlife Calm" (named Maria Shriver's "Listen of the Week"), and author of "The Power & Pain of Nursing." She shares her deep clinical wisdom translated into actionable coping skills you can use immediately to reduce anxiety, build resilience, and create the calm, confident life you deserve—especially during midlife and major transitions.You can find more from MJ here:Outsmart Your SmartphoneRelated Podcast Episodes (Creating Midlife Calm):• Episode 121: Outsmarting Your Smartphone — The Science and Solutions to Decrease Anxiety & Increase Midlife Calmhttps://pod.fo/e/2ac72f• Episode 122: 3 Proven Coping Skills to Outsmart Your Smartphone, Decrease Anxiety, and Reclaim 2 Hours a Day for Midlife Calmhttps://pod.fo/e/2ac72eAdditional Relevant Episode (Anxiety & Stress):• Episode 204: Feeling Anxious and Stressed? Your Best Midlife Coping Skill Is Already Inside You (October 20, 2025)https://pod.fo/e/3406e7

Most of us are searching for clarity in a world that feels increasingly uncertain. Not just answers about what to do next, but insight into who we are becoming. In this episode of The Inner Edge, Janet invites us into a thoughtful and grounded conversation about astrology, not as fortune-telling, but as a powerful tool for self-awareness, meaning, and conscious leadership.Astrologer Simone Butler joins Janet to explore why ancient wisdom systems like astrology are re-emerging right now, how Carl Jung used astrology in his clinical work, and why understanding our inner patterns can help us make wiser decisions in times of personal and collective change. This episode is an invitation to stay curious, expand your definition of critical thinking, and reconnect with the deeper intelligence guiding your life.In this episode:✅ Why astrology is about self-understanding✅ Carl Jung's connection to astrology and the collective unconscious✅ How unconscious patterns shape most of our behavior✅ What a birth chart really represents✅ The role of energy, cycles, and timing in personal growth✅ Why self-awareness is essential for conscious leadership today✅ How ancient wisdom supports modern reinvention✅ Staying open and curious instead of dismissive or fragmentedConnect with Simone:https://www.linkedin.com/in/simonebutler/ About Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters00:00:00 Astrology And Carl Jung00:03:50 Inner Patterns and Remaining Curious00:10:31 Birth Charts Explained00:17:20 Cycles And Collective ChangeConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Are you feeling called to make a major life change but unsure if the signs you're receiving are real? In this heartfelt episode of Radio Medium, psychic medium Laura Lee tunes into Maureen's spirit connections, delivering powerful messages from departed loved ones, animal companions, and spiritual guides offering reassurance during a time of transition. Calling from California, Maureen receives validation from her parents in spirit along with the loving presence of her recently departed cat, Luna, reminding her that soul connections never truly end. Through evidential mediumship, spirit reveals how heightened sensitivities, emotional discomfort, and environmental stress can serve as intuitive signals guiding us toward healing, peace, and a new chapter in life. Laura Lee shares how spirit communication often appears through subtle confirmations—sounds, symbols, memories, and even signs like wind chimes—helping us recognize when we are being divinely guided toward the right place and timing. As Maureen considers relocating to find tranquility while staying connected to family, spirit emphasizes the importance of honoring personal well-being and trusting intuitive nudges that lead toward alignment and inner calm.

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same content in a daily email with a secret Facebook group for discussion. Visit www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

Big life transitions—leaving a corporate career, launching a business, moving across the country, selling property, or even shifting seasons in marriage—can either strengthen your relationship or slowly fracture it. In this episode, Robert and Kay Lee share candidly about their own journey—from a 25-year corporate career to entrepreneurship, and now a major move from California to the East Coast. They unpack the emotional tension that naturally arises when one spouse is more risk-tolerant and the other prioritizes security—and how those differences don't have to divide you. For married entrepreneurs, transitions are rarely just "business decisions." They affect income, lifestyle, identity, and the sense of safety at home. When risk, timing, and money are on the table, it's easy to dig in your heels or rush forward out of fear or urgency. But thriving in tandem requires something deeper: unity. That means shifting from "my opinion vs. your opinion" to "what's best for us?" It means slowing down when necessary, creating shared vision, and giving up the need to be right in order to protect the relationship. Through real-life examples—corporate exits, investment decisions, rental strategy pivots, and long-term relocation plans—Robert and Kay Lee reveal how patience, small steps, and clear communication can open doors to creative solutions you'd never see if you rushed. If you're navigating a major transition right now, this conversation will help you move forward with confidence, clarity, and peace—together. Want to live a better balanced life and win in marriage AND business at the same time? Purchase our (audio) book Tandem: The married entrepreneurs' guide for greater work-life balance. https://www.thetandembook.com/ Download the 5 Daily Habits to Thrive in Tandem https://marriedentrepreneur.co/5-daily-habits-download  Need some insight into how to balance it all? Schedule a free discovery call. https://marriedentrepreneur.co/lets-talk Key Takeaways 1. Two Become One—So Decide as One Transitions demand unity. If one spouse feels unheard or overridden, resentment will eventually surface. Major decisions must serve the marriage, not just the mission. 2. Start with Vision, Not Urgency When opportunity appears, it's easier to agree when you've already discussed long-term vision. Vision reduces conflict and creates alignment before pressure hits. 3. Security vs. Risk Is a Marriage Dynamic Most couples have one higher risk-taker and one more security-driven spouse. Neither is wrong. Together, they create balance—if they listen to each other. 4. Slow Down to Gain Clarity High-pressure decisions often hide missing information. Patience reveals truth, protects finances, and reduces emotional fallout at home. 5. Take Baby Steps During Big Changes Trial periods, short-term commitments, and phased transitions lower anxiety and increase buy-in from both spouses. 6. Start with Points of Agreement In conflict, remind each other where you already agree. Often the disagreement is smaller than it feels. 7. Let Go of the Need to Be Right Ego creates division. The goal isn't winning the argument—it's making the best decision for the marriage and the business. 8. Patience Creates Options Rushed transitions limit choices. Thoughtful transitions often create new opportunities and financial advantages.

Today, we are learning from Priscilla Zamora Politis. Priscilla is a global leadership mentor, speaker, and social entrepreneur working at the intersection of conscious leadership, work and life transitions and community. With over 15 years of international experience, she has supported leaders, organizations, and networks across Latin America, Europe, and the Middle East to navigate change with clarity, humanity, and inner alignment. Priscilla is a LinkedIn Top Voice, a UAE Golden Visa holder as a content creator, and now she's creating Beyond Work, a platform exploring new paradigms of leadership, work, and life beyond hustle. Her work is deeply inspired by community living, the Inner Development Goals (both expressed as being an Emerge Lakefront alumni), and has the belief that meaningful work should expand life — not consume it. Let's get started... https://youtu.be/FnCTwt6h9t4 Deze video (short) is een klein stuk uit het gesprek. Voor de gehele audio of video kijk je hieronder. In this conversation with Priscilla Zamora, I learned: 00:00 Intro - 02:30 Living between three continents. 04:05 Learning in the personal development or spiritual path. 05:40 Developing your life based on the expectations of others. 07:15 At a conference, leave the seat next to you intentionally open for someone who needs to sit next to me, can. 10:00 Worked 10 years and 1 day in the corporate world, then she felt emptiness. 13:00 She decided to take a year off to discover what she wanted to do and took many courses. 16:00 How do you talk with people who know the 'old' you? 21:50 Experiencing closeness and life-changing friendships in the community. 25:40 The fixer mindset as the foundation for entrepreneurship. 33:50 Not scaling up businesses to help more people and have more impact. 38:50 How inner development helps people to work towards a better future. 41:00 Intentionally designing the most beautiful life I can get. 42:50 Bringing the South American perspective to Europe. 43:54 The IDG organisation is working a lot on reflection, theories and the framework. Where is the action? 45:00 The balance between Sweden, South America and Dubai. 46:30 The IDG Summit in 2023 was a very white and European environment. 48:00 We don't see pain in the IDG environment. 52:05 Working on the being in organisations. 54:35 People are longing to talk about spirituality at work. 59:00 Coming to the end of the second liminal phase. 1:00:05 If you are going through a crisis, embrace it with devotion. Look the pain in the eye. 1:09:05 Small is beautiful. Small businesses. Small communities. Small impact. Navigating Life Transitions with Priscilla Zamora Politis: Conscious Leadership and Inner Development In episode 487 of the Decide for Impact podcast, Erno Hannink has a compelling conversation with Priscilla Zamora Politis, a global leadership mentor, speaker, and social entrepreneur. Priscilla shares her journey of working at the intersection of conscious leadership, life transitions, and community. With over 15 years of international experience in supporting leaders across Latin America, Europe, and the Middle East, Priscilla discusses her path from corporate executive roles to becoming a prominent voice in conscious leadership and social entrepreneurship. Topics include her experiences living in Dubai, the importance of inner development, the challenges and transformations of entrepreneurial life, and how personal crises led her to profound spiritual growth and a commitment to meaningful, impactful work. Priscilla also explores the cultural nuances of leadership and her perspective on the future of work and community living. 00:00 Introduction to Episode 487 00:07 Meet Priscilla Zamora Politis 02:01 Priscilla's Journey to Dubai 04:14 The Impact of Future Human Conference 09:12 Existential Crisis and Career Shift 15:44 Navigating Personal and Professional Transitions 22:02 The Role of Community and Friendship 25:50 Entrepreneurship and Inner Development 33:36 Rethinking Business Growth and Impact 39:28 Embracing Inner Development Goals 40:20 Balancing Profit and Purpose 41:01 Designing an Intentional Life 41:58 Cultural Reflections and Inspirations 44:00 Challenges of Action and Reflection 46:28 Diversity and Inclusion in IDGs 52:12 Personal Practices and Spiritual Growth 57:06 Navigating Life's Challenges with Faith 01:07:28 Global Challenges and Personal Responsibility 01:12:58 Final Thoughts and Gratitude More about Priscilla Zamora Politis: https://www.linkedin.com/in/priscillazamora/ Resources we mention: Emerge Lakefront MindValley Future Human conference Small is beautiful Zebra entrepreneurs Video of the conversation with Priscilla Zamora Politis https://youtu.be/Vn_-c3wLVWQ Watch the conversation here https://youtu.be/Vn_-c3wLVWQ Transcript [00:00:00] Erno Hannink: Hello and welcome to episode 487 in the Decide for Impact podcast. Today you are listening to the conversation with Priscilla Zamora Politis. Priscilla is a global leadership mentor, speaker, and social entrepreneur working at the intersection of conscious leadership work and life transitions and community. With over 15 years of international experience, she has supported leaders, organizations and networks across Latin America, Europe, and the Middle East to navigate change with clarity, humanity, and inner alignment. Priscilla is a LinkedIn Top voice, a UAE Golden Visa holder as a content creator, and now she's creating Beyond work a platform exploring new paradigms of leaderships work and life beyond hustle. Her work is deeply inspired by the community living in the inner development goals. Both expresses being an Emerge lakefront alumni and has the belief that meaningful work should expand life, not consume it. My name is Erno Hannink and I share my knowledge, experience, and insights with you. I coach entrepreneurs so they can make decisions that will help them grow their impact. This was a very inspirational conversation and I was very curious to learn about what you was doing today. Let's get started. Hello and welcome to this new podcast episode. Today I'm talking to Priscilla Zamora. Welcome, Priscilla. [00:01:41] Priscilla Zamora: Thank you so much for having me. [00:01:43] Erno Hannink: Yeah, and I'm wondering, 'cause we met on a conversation where we talked about, well the common topic was about, the transition of the. Systems of inner development goals that the foundation and all the, everything around that. And you explained to me in a later conversation that you are now living in Dubai. How did you get to Dubai? Because you're not coming from Dubai. [00:02:11] Priscilla Zamora: no. Yeah, I mean, today I'm living between three continents. I do have, I'm originally from Chile, so I have a lot of projects in my family. My networks are most of them in Latin America still. And on 2025 I find out about this community called Emerge Lakefront, which is very related to the inner development goals. And I stayed there for five months. but I've been related to the IDGs for almost three years when I co-founded with two other friends, the first half in Teale regarding to that, and I've been in Dubai a couple of times before, but it wasn't until January of this year that I came for like a personal development conference. And I was supposed to be here for a week, which ended up being three months. And it actually ended up, getting a. Residency and, coming to live here and having a base related to, I think that environments that support entrepreneurship in a fast paced environment. I don't think that there's a place in the world today like Dubai and also regarding too many biases that people may have. There is a lot of personal development, inner work and transformational changes, structural changes happening here to a lot of the conversations. So I love to have that mix. A little bit of Europe, the Middle East and Latin America. [00:03:33] Erno Hannink: And, you were going there for a self development project. It's probably not a project, but what ignited that? What started that [00:03:43] Priscilla Zamora: there? Well, I think that in the personal development slash spiritual path, however, one wants to call it, 'cause for me, are very related. You find different authors, networks, platforms. Experiences and for me, one that helped me a lot in the last, I would say five, seven years has been Mindvalley, which is a platform for personal development, but also has different approaches on business, physical health and mindfulness. And they had this conference called Future Human in January on 2025. And that was the reason on, I don't know, I think six months before on 2024 when I just read it, I was like, I have to be there. I don't know how I'm gonna get to Dubai and be there in January. But it was like I, I always have this expression of when something pulls you, like you read something and it's like, oh, I have to be there. That happened to me with Future Human and Little, I know that was going to be like a series of react, a chain reaction on many things that will happen in my life. It was the same how I read about lakefront on LinkedIn. It was the same, like I had to be there. I'm trying to lead my life now that way, like following a little bit of calling intuition, something that is not always intellectual. we can go a little bit more on that, but, that's how I gotta Dubai and that's how, why I'm here. [00:05:10] Erno Hannink: Okay, so the title piques my interest, right? So Future Human. What did you learn there? [00:05:20] Priscilla Zamora: It's been, I think that as many people maybe I developed my life very related to academic achievement, societal expectation.

This content was created in 2020. Beautiful soul, this episode is a powerful moment inside the Rewrite Your Story series. Julie works with Tiffany as she processes the loss of her family business and the grief of a dream that ended too soon. By honoring the pain instead of pushing past it, a new story begins to emerge. This conversation shows how God meets you where you are and how clarity and momentum return when you choose to move forward again. You are not behind. You are being invited to play offense. Short Episode Chapters (00:00) Opening and honoring Tiffany's story (01:20) Naming overwhelm and the fear of starting (02:24) Why desire proves it is not too late (03:20) Queen mindset versus self judgment (05:10) Honoring the grief of losing a family dream (07:30) Losing the dream versus losing your path (09:22) God places desires in your heart for a reason (10:03) Childhood dreams and generational hopes (11:46) Rewriting the story together (13:08) Future focused visualization exercise (14:23) Playing offense after grief (15:21) Closing gratitude and reflection Work with Julie and Your Angels Book a session: theangelmedium.com Angel Membership: theangelmedium.com/angelmembership Angel Reiki School Certification: theangelmedium.com/get-certified Keywords Rewrite Your Story, Grief Healing, Lost Dreams, Family Business Loss, Divine Guidance, Emotional Healing, Manifestation, Co Creation with God, Spiritual Growth, Momentum, Self Trust, Playing Offense, Life Transitions

There comes a moment in many leadership journeys when all the behaviors that once drove success—working harder, stepping in faster, proving competence—suddenly stop delivering the same results. You're still capable. Still committed. Still responsible. And yet, something feels off. In this episode, Janet explores that often-unspoken turning point and why it's not a failure, but a call to a deeper kind of leadership.This conversation is about the inner shift required as leaders move into higher levels of responsibility. Janet unpacks why leadership effectiveness evolves from visible execution to discernment, presence, and judgment, and how learning to pause, sense, and respond intentionally becomes a defining edge. This is an invitation to outgrow what no longer fits and lead from clarity instead of habit.In this episode:✅ Why working harder eventually stops being the answer✅ The invisible shift from execution to judgment at senior levels✅ How micromanagement often signals a deeper leadership transition✅ The power of pausing instead of reacting✅ Asking “What is needed here?” instead of “What should I do?”✅ The difference between habitual action and intentional response✅ How leadership presence deepens through discernment, not control✅ Why maturity in leadership often feels uncomfortable at firstAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters00:00:00 When More Stops Working00:03:30 From Doing To Judging 00:06:17 Shifts for Intentional Leadership Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

This is the last episode I'm recording from my home of the past 13 years, and as I prepare for a big life transition, I've been feeling reflective and sentimental about the season of life coming to a close.This home is where I started my coaching journey. It's where I expanded my skills as a coach and business owner, and where I learned how to truly support people through transformation. In this episode, I share five ideas that have stood out to me as I reflect on the growth, change, and lessons that have shaped the last 13 years of my life. I explore identity shifts, the frameworks we use to understand our lives, nervous system regulation, our relationship with our emotional selves, and how all of these pieces support meaningful personal transformation.As you listen, I invite you to think about your own journey. I know that if you're here in this space, you've experienced growth. There was a time when what you believed about yourself, your life, and what was possible felt absolute and permanent. And yet, you're in a different place now than you were then. When we truly see how much expansion has already occurred, it becomes a powerful reminder that what feels fixed right now isn't fixed at all.Big transitions often bring moments of clarity. The decisions we make in those moments matter—they shape who we become and the future we create. My hope is that this conversation supports you in honoring your own growth and making choices that lead you toward the most authentic version of your life. Let's do it!What you'll learn:The support that is available for coaches and leaders in The Masterful Coach Collective (including a bonus training when you register before February 13th)Why my current life transition is helping me reflect on how the past thirteen years shaped my personal and professional growthHow the way you identify shapes what you believe is possible and your potential for personal transformationWhy emotional regulation begins with understanding your nervous system rather than forcing yourself to be less reactiveHow the frameworks you use to understand your life can either limit or expand connection growth and choiceYou can read the full show notes here.Enrollment for the Masterful Coach Collective is open, and you'll receive my LIMITED TIME BONUS OFFER if you sign up by February 13th. When you join, you'll receive one of my most popular signature programs, Create Your Killer Program, completely for free. This is the only time I will offer this bundle in 2026, so make sure you grab it before it's gone!This community is designed to support coaches, healers, and consultants who are leading others through change. Each month, you'll deepen your coaching skills and learn how to support transformation through a mental, emotional, nervous system–informed, and action-focused approach. Enroll

You want to be in a position to both retain the assets of existing clients who experience life transitions and attract new clients who are going through big life changes and seeking higher-quality advice than they're currently getting. Watch, read or listen to find out more on our website for top financial advisors at CEGWorldwide.com.

In this episode, Debi shares a thoughtful and encouraging conversation for women in their 60s, 70s, and beyond who are navigating a new season of life and wondering what comes next.As roles change and rhythms shift, many women begin asking deeper questions about purpose in later life, significance, and how to age with grace. In this episode, we explore what it means to embrace aging with purpose, release outdated expectations, and step confidently into the second half of life with clarity and intention.We talk about finding meaning after 60, redefining purpose in retirement, and recognizing the quiet but powerful influence that comes from wisdom, presence, and lived experience. This conversation offers encouragement for women who want to live fully, grow personally and spiritually, and create a meaningful life after 60—without pressure, striving, or comparison.Looking for free group coaching for women over 60? Debi hosts a monthly coaching group designed to help women in their 60s, 70s, and beyond find clarity, purpose, and connection. You can also book a free clarity call to chat with Debi and learn more. Links are in the show notes. CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Send us a textIn this candid and nostalgic episode of Serving Sundays, hosts Dave Wheeler and Candace Rae dive deep into the emotional journey of hanging up the skates. Dave officially announces his retirement from hockey, a sport that has defined much of his life since childhood.The conversation travels from the early days of dreams being cut short by an eye injury at 18, to a resilient pivot into sports broadcasting and coaching. Dave shares humorous and heartfelt stories from his time in Mexico, including a ill-fated attempt to bring hockey to the Yucatan Peninsula. The duo reflects on the inevitable "acceptance phase" of life, the transition from being the star of the show to sitting in the backseat for their children, and the shift from high-stakes gambling to the simple joys of a family mental health day. It's a reflection on closing old doors to make room for new, "awesome" adventures.Support the showFollow us on social media: Dave Wheeler Candace Rae

In this episode of Mini Miracles From Minor Moments, I spend time reflecting on curiosity, attention, and the quiet meaning hidden in ordinary days. As we grow older, it can feel easy to rush through routines, conversations, and responsibilities without noticing what they offer us. I share personal stories that gently invite us to slow our pace and stay open to questions, wonder, and prayer. These small pauses often help us see that even brief moments can guide us forward with peace and clarity. Curiosity, Routine, and Attention Curiosity keeps the mind awake at any stage of life, yet many of us stop asking questions once we believe we already know enough. I talk about how daily tasks like laundry, walking the dog, or sharing a short conversation can regain meaning when we give them our full attention. Ordinary work carries dignity when we allow ourselves to notice it instead of rushing past it. Slowing down gives space for reflection, gratitude, and deeper awareness of what truly matters. Temporary Moments That Shape a Life So much of life is temporary, from holding a baby to managing responsibility for someone we love. I reflect on caregiving, memory, and the importance of honoring each season without clinging too tightly to it. Looking back through old journals and keepsakes reminds me how past hopes still speak to the present. These reflections invite us to value what we have now, reconnect with unfinished dreams, and stay present with the people and moments placed before us. Episode Highlights Curiosity as a lifelong skill that keeps the mind engaged Finding dignity and meaning in everyday chores and routines Slowing down to notice what brings peace and clarity The value of small conversations and human connection Reflections on caregiving, responsibility, and temporary roles Revisiting journals and saved memories for renewed insight If today's reflection speaks to you, I invite you to reach out, share your thoughts, or connect with our ongoing community offerings.  #MiniMiraclesFromMinorMoments, #LindaGulloPodcast, #FindingMeaning, #LifeTransitions, #EmotionalWellness, #Clarity, #AgingGracefully

When the pressure is on and emotions run high, even the most articulate leaders can find their voice disappears. In this episode of The Inner Edge, Janet explores what really happens to our communication under stress and how to stay grounded, clear, and intentional when it matters most.This conversation goes beyond communication tips and into the deeper work of self-leadership. Janet breaks down the biology of pressure, explains why clarity vanishes in high-stakes moments, and shares practical tools to help you regulate your nervous system, anchor your presence, and speak from intention rather than reaction.In this episode:✅ Why your voice changes under pressure and why it's not a personal failure✅ Why preparation before a conversation reduces emotional reactivity✅ How silence can be one of the most powerful communication tools✅ Simple grounding techniques to regain clarity in the moment✅ Phrases that help you slow down and speak with intention✅ Reflective questions that build self-trust after difficult conversationsAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters 00:00:00 Clarity Under Pressure00:05:05 Grounded Communication ToolsConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Freebie 45 types of coaching Nurses can do for more freedom & fulfillment- https://www.heathercolledge.com/45-typesFIND US ONLINE: ►Website: https://www.heathercolledge.com/academy►Join our Facebook community: https://www.facebook.com/share/g/1FHuh9bJEV/►YouTube  www.youtube.com/@heathercolledgeClick the link to book a call about our ELITE Nurse to Coach Academy® https://form.typeform.com/to/RWxug5U5?typeform-source=2g9p4c4p08i.typeform.comRate, Review & FollowIf you love the show, please consider leaving a rating & review. This helps us support more Nurses & Coaches growing their businesses! Tap to rate with five stars and let us know what you loved most about the episode! Then, if you haven't done so already, follow the podcast for more!Disclaimer: Results mentioned may not be typical. Income mentioned is gross revenue. ELITE Nurse to Coach Academy® makes no guarantees related to income, success, increased revenue or projected sales. Results and income may differ from Client to Client and from what ELITE Nurse to Coach Academy® may experience. ELITE Nurse to Coach Academy® is not responsible for the earnings, success or failure of our Clients' businesses, the increase or decrease in finances or income level, or any other result of any kind that a Client may have as a result of engaging in our Program. Each Client is solely responsible for their own results. Clients in interviews have not been compensated and there is no conflict of interest. Client signed an authorization granting permission to share their testimonial and interview.Support the show

After Hoda departed TODAY in January 2025, Jenna Bush Hager spent a year sitting side by side with a rotating group of friends, but as it turns out, her permanent partner was someone who had been part of the TODAY family all along: Sheinelle Jones. On the heels of the launch of TODAY with Jenna and Sheinelle, Hoda sat down with Jenna and Sheinelle for a SiriusXM Front Row Conversation at SiriusXM's New York City studios to talk about their official beginning as co-hosts, the lessons Sheinelle has learned in the wake of losing her husband, Uche, and how grief and joy can exist side by side. Plus, what having Sheinelle by her side means for Jenna, and reflections on her path to this moment. (Originally broadcast on SiriusXM TODAY Show Radio.) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jamie Vinck is a seasoned behavioral health executive, therapist, and author of The Rehab Playbook. With a background in corporate HR and a powerful personal journey through family, leadership, and loss, Jamie brings a unique blend of clinical insight and real-world business acumen. As the CEO of The Meadows and a board leader in national addiction treatment efforts, she is passionate about helping people find healthier coping mechanisms and create lasting change. Her work bridges professional success and personal healing — a true catalyst for transformation. Three Key Quotes "Addiction is a chronic brain disease" "We all have coping strategies — they're healthy until they're not." "We heal in community. We're all hardwired for connection." Jamie Vinck shares her journey from corporate HR to behavioral health leadership, highlighting the realities of addiction, coping mechanisms, and life transitions. She unpacks how trauma, stress, and even success can mask addiction — and how finding a healthy outlet can be the catalyst for real healing and lasting transformation. 5 Key Takeaways 1. Redefining Addiction Addiction is not about willpower; it's a chronic disease with biological and psychological components. Misconceptions about addiction can delay treatment and increase stigma. Understanding addiction's complexity helps us become better allies and support systems. 2. Cross-Addiction is Real Switching from one addiction (e.g., opioids) to another (e.g., gambling or shopping) is common. The brain seeks dopamine, not the specific substance. Healthy coping mechanisms must be intentional and structured. 3. The Danger in Life Transitions Moments like empty nesting, divorce, or job loss can trigger relapse or new addictions. Many people don't see these changes as high risk, but they are. Awareness and preparation during transitions can prevent maladaptive behaviors. 4. Healthy Coping Isn't Always Healthy "Healthy" outlets like work or exercise can become addictions if they harm relationships or self-care. Self-reflection questions (e.g., "Am I hurting anyone?") help determine if habits are problematic. Balance is the key — passion shouldn't overshadow wellbeing. 5. Exposure Creates Possibility In treatment, people are introduced to new passions — journaling, sports, horses, music, and more. Discovery is key to replacing negative patterns with fulfilling practices. The light in someone's eyes when they find joy is a powerful catalyst for growth. Looking for that nudge to do the things you are meant to do? Find Your Catalyst at https://www.findmycatalyst.com/ Subscribe to our weekly newsletter and view previous versions of the newsletter at findmycatalyst.com

Psychic Medium Laura Lee as Laura connects with James from California for a spirit message filled with encouragement, direction, and hope during a difficult life transition. In this reading, Laura senses a spirit named Jim — a close friend who comes forward with strong validation and loving support.Through spirit communication, important themes of financial stress, possible relocation, and feeling drained by current circumstances are brought to light, along with reassurance that new opportunities are opening beyond what James can see right now. Spirit gently encourages him to look outside the box, consider a fresh start, and take the first steps toward change, even when resources feel limited. Laura also receives meaningful confirmations connected to James' natural gift for writing and storytelling, a passion spirit urges him not to abandon. This episode offers uplifting spiritual guidance for anyone feeling stuck, overwhelmed, or uncertain about their future, showing how loved ones in spirit continue to guide us toward purpose and brighter paths. If you are navigating financial hardship, career uncertainty, or major life decisions, this heartfelt medium reading provides hope, validation, and proof that support from the other side never stops.

Send us a textSuccess doesn't always look the way we expect — and sometimes the hardest part of growth is realizing it's time to redefine it.In this episode of Starter Girlz, Jennifer Loehding sits down with Mark Bruce and Duane Gibbs, co-founders of Huddle for Success, for a powerful, honest conversation about navigating life's plateaus, reinventing yourself, and making intentional choices that align with who you are now — not who you used to be.Drawing from their backgrounds in sports, entrepreneurship, investing, and coaching, Duane and Mark share how the concept of the huddle became a metaphor for success: a moment to pause, regroup, reflect, and move forward with clarity. This episode isn't about chasing more — it's about choosing better.Together, they explore the lessons learned through wins, missteps, mentorship, and life experience — and what it really means to build success around freedom, family, faith, and fulfillment. They also highlight their commitment to providing scholarships to help individuals seeking meaningful changes in their lives.⭐ What You'll Hear in This Episode✅ Why success plateaus often signal growth — not failure✅ How shared experiences and relationships spark meaningful ventures✅ Lessons from sports, teamwork, and the power of the “huddle”✅ Why mentorship and coaching matter at every stage of life✅ The mindset shifts required to reinvent yourself at any age✅ Real stories from entrepreneurship and investment mistakes✅ The difference between achievement, gratitude, and fulfillment✅ How to define success on your own terms✅ Why freedom, family, and autonomy are non-negotiables✅ Questions that help clarify what you truly want next

This episode of Uncommon Sense with Ginny Robinson covers the conversations people don't want to have, but that won't go away just because they're uncomfortable.We start with the newly released Epstein files and why their implications are being downplayed, rushed past, or deliberately blurred by our government. Then we address the circulating TPUSA / Erika Kirk / Charlie Kirk assassination-related news, breaking down what has actually been reported, what remains unclear, and why responsible people should care about facts, timelines, and accountability (as Candace Owens does). Truth matters, not carefully crafted false narratives.I also speak candidly about Trump's failures because blind loyalty helps no one, and criticism is not betrayal. If leadership is going to demand trust, it has to earn it. Same goes for respect.Finally, because many of you have asked, I address some personal matters: ongoing unwanted attention from men I have clearly and firmly removed from my life, including an individual by the name of Timothy Ronald C. (I will reveal his full legal name publicly if he does not leave me alone) and an ex whose post-NFL career implosions are not my responsibility to manage, nor care about.To be clear: this is not “dragging” solely for entertainment purposes. This is about boundaries I have made (which are very known). I am in a happy, healthy relationship, I have moved on, and these men will never see me again.This episode is about truth, discernment, and refusing to be bullied—politically, culturally, or personally—into silence.This is America, home of the brave and land of the FREE.--https://www.bible.com/

In the second episode of season 5,special host Dr. Allison Earl, Doctor of Behavioral Health (DBH) program alumna at Cummings Graduate Institute for Behavioral Health Studies (CGI), reminds us that women's mental and physical health cannot be separated, especially during high-stress periods. Featuring insights from Olivia Mikel, DBH program student, and Dr. Brandy Biglow, DBH program alumna, the discussion explores how integrated care models can better support women facing challenges such as anxiety, depression, perinatal mood disorders, and postpartum stress. With more than one in five women in the United States experiencing a mental health condition each year, this episode examines practical strategies, real-world barriers, and innovative approaches for delivering coordinated, whole-person care. About the Podcast Guests:Dr. Leslie Allison Earl, DBH, LBHP, LPC-S, is a Licensed Professional Counselor in Oklahoma City, OK serving OKC and surrounding areas. Dr. Earl is also a licensing supervisor for LPC Candidates. She earned her master's degree from the University of Oklahoma, focusing on Human Relations in Counseling and completed her Doctor of Behavioral Health degree with Cummings Graduate Institute of Behavioral Health Studies. Dr. Earl hails from the great state of Texas. She chose teaching as a career and soon after, realized her love for healthcare. She felt that working in a clinical setting would be an immeasurable improvement over serving in the classroom. She believes integrated care is the key to identifying the root cause of illness, therefore gaining insight on how to best treat the whole person. Dr. Earl is known for her work in the women's health field in the greater Oklahoma City area. Dr. Earl has presented in Norman, OK at the NACT meetings and other venues talking about women's health and integrated care. She also served as one of CGI's brand ambassadors for the Spring 1 semester, 2022. Dr. Earl presented at the 2023 CGI Integrated Care Conference on her culminating project, Women's Health Solutions, LLC, and on Trauma and Autism. Dr. Earl was chosen as a Designated Woman of Distinction in 2020 and has multiple published works. Olivia Mikel, is an LPC Candidate at Hands to Guide You. She graduated from Mid-America Christian University in 2020 with a bachelor's degree in psychology and later earned a Master of Science with an emphasis in Clinical Mental Health Counseling from Mid-America Christian University. She is currently a Doctor of Behavioral Health candidate at Cummings Graduate Institute for Behavioral Health Studies. Olivia believes that life comes with many challenges, and she is committed to being on the front lines to help patients get where they want to be. She began her career in healthcare as a certified nurse assistant in 2012 and brings over 10 years of experience in the healthcare field. In 2021, she transitioned into mental health and has since worked toward advancing integrated care in the state of Oklahoma. Olivia strongly believes that physical care and mental health care must be viewed as one, healthcare, so patients can receive the gold standard of care.Dr. Brandy Biglow, DBH, LMHC, CCTP, QS, is the CEO and co-founder of Renovation Integrative Health, LLC. She has served as a mental health professional for 12 years, where she has supported others in her role as a counselor, clinical supervisor, and licensed clinical program manager. She is a licensed mental health counselor and supervisor for mental health and marriage and family therapists in Florida. She is a certified clinical trauma professional, certified individual coach, certified group coach, and burnout expert. Prior to her career in mental health, she educated and supported students as a certified K-12 Exceptional Education teacher for 10 years.

In this week's episode of Bikinis After Babies, we are diving into the topic of how to navigate prep and personal fitness goals throughout the different stages of motherhood amidst the various challenges and constant changes to routines and schedules.  As active competitors with kids of various ages, we have walked the walk of juggling the responsibilities of motherhood while getting ‘stage ready' and in this episode, we are sharing helpful insight and useful strategies to help our audience find balance while managing it all.From the newborn stage, to the messy middle and finally, the empty nesting phase, we stress the importance of maintaining a healthy lifestyle as a means of self care.  We know that as hard as it can be, embracing change while continuing to set new goals is the key to success in this sport and in life!  We hope that you enjoyed this episode and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEBig life transitions, like moving, are commonly where routines fall apart and the all-or-nothing spiral kicks in. This episode is about how to stay on track without perfection, punishment, or starting over.Coach Mia shares how she navigated her move from Colorado to Texas without "falling off the wagon." Not because she's superhuman, but because she planned differently. She breaks down how to stay connected to your routine during chaotic seasons by establishing anchors, simplifying choices, and keeping progress flexible but intentional. Because life doesn't pause for your goals, and staying on track isn't about control, it's about commitment.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Connect with Coach Mia & Team PD:Coach Mia: https://www.instagram.com/mia.fergusonPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.

Send JKO a Text MessageEvery decision has a price and a prize, and they rarely happen in perfect conditions. Most times, we decide under pressure, with limited information, and moving pieces. JKO explains the trade-offs women making hard choices in the trenches face and breaks down why constant “re-deciding” can steal your peace. Nuggets of wisdom in this episode Hindsight is not wisdomSome correct decisions still hurtDecision trade-offs don't make you a hero or a failureA simple 6-step decision process God can still bring good out of what you didn't fully understandKey Scriptures: Proverbs 3:5–6, Romans 8:28, Genesis 50:20, Lamentations 3:22–23 Safety Note: Please use these ideas in a way that feels right and safe for your situation. For personal support, reach out to someone you trust or a local service in your area. Picture on cover developed in Canva. Support the show If Messy Can't Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

The ability to articulate your thoughts clearly is not just a leadership skill, it's a life skill. In this solo episode, Janet explores why so many intelligent and capable people struggle to be heard, even when they have powerful ideas and deep experience. If you've ever walked away from a conversation thinking, “That's not what I meant,” this episode will resonate deeply.Janet unpacks how clarity is shaped not only by language, but by presence, emotional regulation, and self-trust. In a world of constant noise, rushed meetings, and fragmented attention, learning to communicate with intention can radically change how you're perceived and how you move through life with confidence, credibility, and impact.In this episode:✅ Why clear articulation is a critical but underestimated leadership skill✅ How rambling and overexplaining quietly dilute credibility✅ What neuroscience reveals about clarity and attention✅ The inner roots of effective communication and presence✅ Why knowing your point matters more than knowing your topic✅ Practical strategies to speak with greater impact and confidence✅ How emotional regulation directly affects communication clarity✅ A simple clarity practice to prepare for high-stakes conversationsAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters00:00:00 The Cost of Unclear Articulation00:05:10 Why Rambling Weakens Authority00:09:04 Clarity as Inner LeadershipConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

In episode 70 of 'Lifting, Running, and Living,' hosts Kelly and JK discuss a series of major topics, including a new format transition for the show and reflections on current social issues in Minneapolis and the broader U.S. They delve into the impact and responsibilities of speaking up on social media and address the systemic changes needed for effective activism. The conversation transitions to personal updates, highlighting Kelly's new job and JK's current fat-loss journey using the Macro Factor app. They also evaluate Runna's AI-influenced strength and running feedback while discussing the implications of AI in food-tracking applications. Listeners get a well-rounded mix of current events, fitness insights, and personal achievements.00:00 Introduction and Episode Kickoff01:01 Discussing Current Events and Social Issues02:45 Personal Reflections and Social Media Activism06:20 Corporate Change and Historical Examples12:28 Encouraging Political Action14:51 Job Transition and New Beginnings19:44 Fat Loss Journey Update27:24 Celebrating Process Wins29:08 Leggings and Fashion Trends32:55 Running and Strength Training Updates42:53 AI in Fitness Tracking51:57 Conclusion and Contact InformationFollow the pod at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠Email us at ⁠⁠⁠liftingrunninglivingpod@gmail.com⁠⁠⁠Follow JK at ⁠⁠@coachjkmcleod⁠⁠Follow Kelly at ⁠⁠⁠@runningklutz ⁠

Send us a textFree Gift : Click here for MasterclassEver notice the tension where you know being visible is the next step: at work, in love, or in your direction and yet something in you quietly holds back?This episode goes straight to that contradiction.The block isn't a lack of confidence. And it isn't fear or self-doubt.It's a nervous system that learned, at some point, that visibility didn't lead to response, safety, or return, so it adapted by conserving energy. Not consciously. Automatically.We explore how attachment patterns and social environments teach systems when to offer themselves forward and when to withdraw. That withdrawal wasn't a failure. It was intelligent. It preserved dignity and stability when expression wasn't met.The problem is that this strategy doesn't automatically update when life changes.You'll hear why logic, mindset work, and “putting yourself out there” often fail here, not because they're wrong, but because systems don't respond to insight. They respond to conditions.This episode introduces a clear internal model: one part of you oriented toward expansion and contribution, and another responsible for safety and inhibition.Nothing is wrong with either part. The tension comes from how long one has been running the system alone.Rather than pushing for visibility, we reorient toward what allows systems to stand down on their own — the conditions under which expression becomes safe again and movement resumes without force.If what you're noticing right now isn't urgency or excitement, but a quiet readiness a sense that you're done being held back that's often the signal that structure, not pressure, is what's needed next.I've created a free masterclass that lays out the structure required for growth after withdrawal, not confidence training or hustle, but the conditions that allow a system to re-engage and rebuild.If that feels relevant, you'll find it at the top of the show notes.

In this comforting episode of Radio Medium Laura Lee, psychic medium Laura Lee connects with Deidra's loved ones in spirit to deliver powerful messages of reassurance, protection, and hope during a major family transition. A strong military father and her mother come through with clear confirmations—offering comfort about a sister facing uncertainty about returning home for stability and healing. Spirit also validates important names, past talents, and the deep family bonds that continue beyond the physical world. This moving reading reminds us that even in moments of fear, spirit surrounds us with love, protection, and gentle direction.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to rebuild stronger after trauma and transition through fitness, nutrition, and mindset.Debi Borger is the founder of DB Wellbeing and the creator of the E3 Method™: Elevate Your Mind, Elevate Your Body, Elevate Your World. With more than 15 years of experience as a certified personal trainer and nutrition coach in Palm Beach County, she supports individuals through life transitions and trauma by helping them reconnect to their strength, resilience, and sense of self.Debi's work is deeply rooted in lived experience. She has navigated trauma, betrayal, addiction, loss, and profound "lifequakes" and chose to rebuild from the inside out. Through fitness, mindset work, sobriety, and the power of community, she transformed her own healing journey into a framework that helps others rise stronger and more aligned. She is the co-founder of the E3 Collective, a supportive community experience designed to help members explore purpose, build confidence, strengthen their bodies, and create meaningful connections as they navigate real-life challenges together. The Collective blends movement, reflection, coaching, and conversation to remind each member that growth does not happen alone.In addition to her coaching work, Debi is a motivational speaker and a contributing writer for The Influencer Jupiter, where she shares practical, empowering tools on fitness, nutrition, and mindset. Her mission is to help strong women rebuild stronger after trauma by transforming pain into power and guiding them toward living as their fullest expression.Debi believes in a world where all women feel strong, supported, and unstoppable as they create their fresh start. Her message is simple and enduring: Together, we can do hard things.Connect with Debi Here: IG: https://www.instagram.com/debwellbeing/LinkedIn: https://www.linkedin.com/in/debi-borger-7273081b2/Facebook: https://www.facebook.com/dbwellbeingYou Tube: https://www.youtube.com/channel/UC14qKkGD05nJVCZt9Ae-87wTikTok https://www.tiktok.com/@dbwellbeingWebsite: www.dbwellbeing.comGrab the freebie here: FREE Nutrition Cheat Sheets www.dbwellbeing.com===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

In this episode of The Better Life, Dr. Pinkston sits down with renowned philosopher and author Thomas Attig to tackle one of life’s most difficult and avoided subjects: death and grieving. Moving beyond the common "five stages" model, Thomas shares his unique existential approach to loss. He explains that grieving isn't just a reaction that washes over us—it is an active response where we must reconstruct our daily lives and redirect our personal histories. Dr. Pinkston and Thomas explore the concept of "dancing with the mysteries," encouraging listeners to embrace their fragile humanity—including vulnerability and impermanence—rather than fighting against it. Key topics discussed include: Why contemporary medicine often fails to address the deep emotional work of grieving. The difference between Everyday Problems (managed by the ego) and Mysteries (responded to by the soul). How to find "wise people" in your own life who can listen without judgment. Practical insights from Thomas's books, Seeking Wisdom in Death’s Shadow and Catching Your Breath in Grief. Understanding the Active Process of Grief Thomas Attig emphasizes that grieving is a dual experience involving both passive suffering and active engagement. FeatureGrief as Reaction (Passive)Grief as Response (Active)ExperienceFeelings of sadness and distress "washing over" you.Re-learning how to live in a world that has changed.ActionCrying, screaming, or waiting for time to heal the wound.Reshaping daily routines and finding new meaning.FocusThe emotional "hit" of the loss.The intentional effort to put a life back together.Export to SheetsThe Four Constants of Fragile Humanity Dr. Pinkston and Thomas discuss four essential truths that humans often try to deny, which can lead to chronic unhappiness. To live with integrity, we must accept that we are: Small and Insignificant in the grand scale of the universe. Susceptible to Suffering and physical pain. Living in Uncertainty without all the answers. Impermanent and susceptible to dying. See omnystudio.com/listener for privacy information.

Many accomplished leaders reach a moment where the career that once defined them suddenly falls away—through a layoff, an exit, or a quiet inner knowing that it's time for something more. What follows can feel disorienting, humbling, and deeply personal. In this episode, Janet Ioli and Jack Calhoun explore what happens when a professional identity dissolves and how to rebuild a meaningful next chapter rooted in wisdom, not ego.Jack Calhoun is a former wealth management partner turned founder of Encore Career Lab. Drawing from lived experience and years of working with career-invested professionals, Jack shares why traditional retirement thinking no longer works and how our later years can become a powerful season of contribution, fulfillment, and reinvention.In this episode:✅ Why leaving a long career can trigger an unexpected identity crisis✅ The difference between fluid intelligence and crystallized intelligence✅ How achievement culture shapes our sense of worth from childhood✅ What an encore career really is✅ How to find purpose, structure, and income in your next chapter✅ Why community and connection are essential during reinventionConnect with Jack:https://www.encorecareerlab.com/ https://www.linkedin.com/in/jack-calhoun-encore  Resources:David Brooks' Ted Talk: https://www.ted.com/talks/david_brooks_the_lies_our_culture_tells_us_about_what_matters_and_a_better_way_to_live From Strength to Strength by Arthur Brooks: https://www.amazon.com/Strength-Finding-Success-Happiness-Purpose/dp/B09T3TZ3GR About Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters 00:00:00 Identity Beyond Titles00:07:05 Achievement Conditioning00:09:31 Wisdom Over Hustle00:19:03 Designing Encore Work00:26:59 Finding Meaning and PurposeConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

In today's solo episode, Aly & Erica talk new year mindsets and life transitions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Clutter in midlife affects more than your home—it impacts stress, mental health, and how you show up for your next chapter.In this episode of Asking for a Friend, Michele Folan is joined by Tracy Hoth, a professional organizer with 17 years of experience, a science-based life coach, and host of the Organized Coach Podcast.Together, they explore why clutter feels heavier in midlife—and why it's not just about “too much stuff.” As hormones shift and life transitions pile up, postponed decisions, emotional attachments, and changing identities can quietly increase stress, overwhelm, and decision fatigue.This conversation dives into:How clutter impacts cortisol, mental health, and energy levelsWhy women feel clutter-related stress more deeply in midlifeEmpty nesting, downsizing, and merging householdsLetting go of kids' belongings and family items without guiltWhy your children don't want your stuff—and how to release it anywayNavigating different clutter tolerances in relationshipsSimple, realistic ways to start decluttering without perfection or overwhelmThis episode is not about Pinterest pantries or minimalism for the sake of aesthetics. It's about clarity, freedom, and creating physical and emotional space for the life you want to live next.If you've ever felt overwhelmed in your own home but couldn't quite explain why—this conversation will resonate.You can find Tracy Hoth at: https://simplysquaredaway.com/Podcast: https://simplysquaredaway.com/podcast/Instagram: https://instagram.com/tracyhothGet the 15-minuteDeclutterChallenge:  http://simplysquaredaway.com/declutter_________________________________________If you're doing “all the right things” and still feel stuck, adding a layer of support may be an option. I've partnered with a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 and other peptide therapies. https://elliemd.com/michelefolan - Create a free account to view all products. 1:1 and group Midlife Health and Longevity Coaching mailto:mfolanfasterway@gmail.com Follow us on Instagram https://www.instagram.com/askingforafriend_pod/ ✨ Sign up for my weekly newsletter: https://michelefolanfasterway.myflodesk.com/i6i44jw4fq Transcripts are created with AI and may not be perfectly accurate. Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.

In Fishing Without Bait 499, we continue our conversation with Victor Benjamin, also known as Shane Chojnacki—MMA fighter, boxing coach, and professional wrestler known as The Savage Gentleman. Part 2 dives deeper into the discipline and mindset that shaped Shane's life. He reflects on learning to “play the film all the way through,” weighing consequences instead of chasing short-term gratification. Shane discusses burnout, stepping away from mixed martial arts, and the emotional toll of working in a system that no longer aligned with his values. The conversation explores the difference between a risk and a gamble, why doing nothing can be the biggest risk of all, and how betting on yourself—when done with clarity and integrity—can lead to meaningful change. Shane also shares powerful insights on separating people from behaviors, personal responsibility, and choosing purpose over financial comfort. This episode is a grounded, honest look at growth, regret, and the courage it takes to walk away from a life that's no longer serving you. Call to Action: Subscribe to Fishing Without Bait on your favorite podcast player. Support ad-free episodes on Patreon: https://www.patreon.com/c/fishingwithoutbait Pick up our book Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book: https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4

Send us a textBruce and Molly are discussing their recent pivots within Career and Life Transitions. They discuss the importance of exploring Life options outside of their comfort zones and enjoying their time. Life Transitions can be difficult, but it is how you are able to develop individual achievable goals. 2026 is the year for Budgeting, Eating Healthier, and Enjoying Travel in new environments. Happy New Year Everyone, and Enjoy your Time!

In this emotional and validating episode of Radio Medium Laura Lee, psychic medium Laura Lee delivers powerful spirit messages for Miss Roxanne, bringing through a young male spirit connected to her high school years — someone who passed too soon but remains deeply connected to her heart.Through undeniable validations, including shared memories, symbolic dried flowers, and birthday confirmations, spirit offers reassurance that love never fades and that guidance continues long after physical life ends. This loved one steps forward to encourage Roxanne to reclaim her creative dreams, reminding her that it's never too late to play, create, and pursue the work her soul has always desired.As Roxanne reflects on relocating for family, questioning her current city, and feeling the pull toward filmmaking and creative expression, spirit confirms that this moment marks a full-circle transition. Opportunities are present, the industry is evolving, and the timing is aligned — all that's needed is trust and courage to take the next step.

Fluent Fiction - Japanese: A Winter Farewell in Japan: A High School Friendship Tested Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-01-20-23-34-02-ja Story Transcript:Ja: 北日本の公立高校。En: A public high school in northern Japan.Ja: 冬の朝、窓の向こうから降り積もる雪が教室の静けさを覆っていました。En: On a winter morning, snow fell and accumulated outside, covering the quietness of the classroom.Ja: 教室の中は暖かく、学生たちは時折窓を見つめ、ため息をつきました。En: Inside the room, it was warm, and the students occasionally gazed out the window with a sigh.Ja: 愛子は窓際の席に座り、窓の外を見ていました。En: Aiko sat by the window, looking outside.Ja: 彼女の心は静かではありませんでした。En: Her heart was not calm.Ja: 「晴人、どこ行くの？」愛子は小声で彼に問いかけました。En: "Haruto, where are you going?" Aiko asked him in a small voice.Ja: 晴人は彼女の隣でノートに落書きをしていました。En: Haruto, sitting next to her, was doodling in his notebook.Ja: 彼はため息をつき、心配そうに彼女を見ました。En: He sighed and looked at her worriedly.Ja: 「お父さんのところへ行くよ。遠くの町に引っ越すんだ。」En: "I'm going to my father's place. We're moving to a distant town."Ja: その一言で、愛子の心は崩れました。En: With those words, Aiko's heart crumbled.Ja: 彼女は信じられませんでした。En: She couldn't believe it.Ja: 最愛の友達が突然、自分の世界から去ってしまうという事実を。En: The fact that her beloved friend was suddenly leaving her world.Ja: 愛子は動揺し、手を握りしめました。En: Aiko, upset, clenched her hands.Ja: 「でも、卒業まであと少しだよ。」彼女の声は震えていました。En: "But there's only a little time until graduation," she said, her voice trembling.Ja: 晴人は笑顔を作り、「うん。En: Haruto forced a smile, "Yeah.Ja: でも、今がチャンスだと思うんだ。En: But I think now's the chance.Ja: お父さんと新しいスタートを切りたい。」En: I want to start anew with my dad."Ja: 授業が始まると、愛子はどうにかして平静を装いました。En: When classes began, Aiko somehow managed to pretend to be calm.Ja: でも、彼女の頭の中は晴人のことでいっぱいでした。En: But her head was filled with thoughts of Haruto.Ja: 昼休みになり、教室で友達と談笑していると、晴人は思わず彼の引っ越しの話を他の生徒たちに漏らしました。En: During lunch break, while chatting with friends in the classroom, Haruto unintentionally revealed the news of his move to the other students.Ja: 「引っ越すの？もうすぐ？」驚いた声が上がりました。En: "You're moving? So soon?" Surprised voices rose.Ja: 愛子はもう黙っていることはできませんでした。En: Aiko could no longer remain silent.Ja: 立ち上がって晴人をまっすぐ見つめました。En: She stood up and looked Haruto straight in the eye.Ja: 小さな声でも心に響くように、彼女は言いました。En: In a small voice that resonated with her heart, she said.Ja: 「晴人、私たち友達だよね？En: "Haruto, we're friends, right?Ja: 私はあなたが新しいことを求める気持ちを尊重したい。En: I want to respect your wish to seek new things.Ja: だけど、いなくなることを寂しく思うよ。」En: But I'll miss you if you're gone."Ja: 彼女の言葉に教室は静かになり、みんなが二人のやりとりを見守っていました。En: Her words hushed the classroom, as everyone watched their exchange.Ja: 晴人は少し驚き、そして柔らかい目で愛子を見ました。En: Haruto, slightly surprised, looked at Aiko with gentle eyes.Ja: 「愛子、ありがとう。En: "Aiko, thank you.Ja: 本当にありがとう。En: Really, thank you.Ja: 僕もしっかり連絡を続けるよ。En: I'll keep in touch, for sure.Ja: いつか、もっと強くなって帰ってくる。」En: Someday, I'll come back stronger."Ja: その瞬間、愛子は気づきました。晴人の幸せを願うことも大切なんだと。En: In that moment, Aiko realized it was also important to wish for Haruto's happiness.Ja: 彼の選択を尊重しようと決心しました。En: She resolved to respect his decision.Ja: 数日後、晴人は新しい生活に向けて学校を去りました。En: A few days later, Haruto left the school to start his new life.Ja: 立ち止まらず、そして振り返らず。En: Without stopping and without looking back.Ja: 愛子はその後、どんなときも彼の幸せを心から祈るようにしました。En: From then on, Aiko always prayed for his happiness with all her heart.Ja: 冬の寒さの中で、愛子は強さを手にしました。En: In the cold of winter, Aiko found strength.Ja: 新しい出会いには素晴らしい瞬間が待っているかもしれないと信じました。En: She believed that wonderful moments might be waiting with new encounters.Ja: 雪の中で彼女は微笑みました。En: She smiled in the snow.Ja: 晴人も同じ空を見ているだろう。En: Haruto is probably looking at the same sky.Ja: いつか、また一緒に笑える日が来ると信じて。En: She believed that one day, they'll laugh together again. Vocabulary Words:accumulated: 降り積もるgazed: 見つめdoodling: 落書きcrumbled: 崩れましたclenched: 握りしめましたtrembling: 震えてpretend: 平静を装いましたunintentionally: 思わずrevealed: 漏らしましたsurprised: 驚いたresonated: 響くhushed: 静かになりgentle: 柔らかいresolved: 決心しましたaccidentally: 思わずnew encounters: 新しい出会いbeamed: 微笑みましたaccumulate: 覆ってdeparting: 去ってstronger: 強くlife: 生活seek: 求めるcalm: 静かwarmth: 暖かくmomentarily: 時折encounters: 出会いfluttered: 心は静かではありませんでしたencourage: 願うquietness: 静けさrespect: 尊重

Send us a textIn this episode of The Sober Butterfly Podcast, host Nadine Mulvina sits down with writer and traveler Melissa Rodway, author of The People You Meet: Luxury, Leeches, Love, and Lao Lao with a Host of Interesting Characters in Southeast Asia, for a thoughtful, story-driven conversation about how travel shapes identity, purpose, and connection.This episode goes far beyond bucket lists and destinations. Nadine and Melissa explore the deeper, often unspoken layers of travel—how movement through the world changes us emotionally and spiritually, the people who leave lasting imprints on our lives, and the difference between simply taking a vacation and truly traveling with intention.Melissa opens up about the realities of travel burnout, travel ego, and knowing when it's time to come home. She shares how her relationship with travel has evolved with age, why purpose matters more than pace, and how adventure doesn't disappear as we grow—it simply changes form. The conversation also touches on routine versus freedom, rest versus movement, and how travel can act as both a mirror and a teacher.Listeners will also hear about unforgettable people Melissa has met on the road, powerful moments from her global travels, and a memorable trip to Jordan that left a lasting impact. Throughout the episode, travel is framed not as an escape, but as a tool for self-discovery, discernment, and deeper connection.This episode is perfect for anyone who has ever felt changed by a trip, struggled with the tension between adventure and stability, or wondered what they're really searching for when they book the ticket.✨ In This Episode, We Discuss:How travel reshapes identity over timeThe people we meet on the road who stay with us long after the trip endsTravel ego, comparison, and letting go of “travel hierarchy”Recognizing travel burnout and knowing when it's time to come homeThe difference between vacations and meaningful travelHow purpose and priorities shift as we ageWhy adventure still matters—even when life changesThe inspiration behind The People You Meet

Today is a day of reckoning for you. It's a day of realizing that you were made for such a time as this, and this is what you need to do about it so you can enjoy a more meaningful life and/or business. READ MORE HERE

Register for the Philadelphia Yoga Conference HERE Schedule Your 15 Min Call HERE Motivation doesn't work during life transitions.Here's why slowing down creates more momentum than pushing harder.If you're in between chapters and nothing seems to be moving, this episode is for you.In this conversation, Joe Longo breaks down why “just take action” advice backfires during periods of change, how pressure clouds clarity, and why slowing down is often the most powerful step you can take.Life transitions dissolve identity. They loosen certainty. Your nervous system is recalibrating to a new version of you. When you apply hustle and pressure too early, you fragment yourself instead of moving forward.This episode is an invitation to trust the pause, reconnect with what feels steady, and allow clarity to arrive before action.You're not unmotivated.You're recalibrating.

There's a moment in your life when you realize that style isn't really about clothes at all. It's about identity. It's about energy. It's about the quiet imprint you leave on a room before you speak a single word. In this episode, Janet explores personal style as an extension of your inner evolution rather than a superficial aesthetic.If you've ever outgrown a version of yourself, or felt your outside no longer reflects who you are becoming, this conversation offers a thoughtful reset. Janet shares a grounded, story-rich look at how style becomes a form of personal leadership, a mirror of self-respect, and a powerful daily reminder of your future self.In this episode:✅ Why personal style is a form of communication to others and to yourself✅ What happens when your outer expression doesn't match your inner identity✅ Three reflection questions to begin redefining your personal style✅ The difference between inherited style and intentional style✅ A step-by-step framework to begin a personal style reset✅ Why emotional alignment matters just as much as wardrobe choices✅ How small shifts in your clothing can raise confidence, presence, and energyAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters 00:00:00 Personal Style Identity  00:03:12 Style As Communication  00:10:21 Intentional Style ResetConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

I'm back with my favourite co-host Matt in the studio, but this time it's our new home! In this episode of Inspire + Move, Matt and I are sitting down together for the first time in a while to talk about something we've been moving through behind the scenes: big life transitions.After over a decade in our previous home we made the decision to move, and while this change created space for possibility and expansion, it also came with moments of grief, shedding, and deep reflection. We're opening up about the emotions, the growth, and the lessons that come with closing one chapter and stepping into the next.Tune in to hear more about: • Navigating transitions and who you really become when life changes • Grieving what you're leaving while staying excited for what's ahead • Releasing identities and roles that no longer serve the version of you you're becoming • Letting go of “stuff” physically, emotionally, and energetically,  to create space for more • How to check in with what you're making room for in 2026Whether you're in the middle of a big change or simply feeling the nudge to start something new, let this episode be a powerful reminder that growth often starts with letting go. We'd love to know what transitions you're moving through! DM us @AlliArruda or @Matt_Arruda and let's keep the conversation going!Want to Make More Money in 2026? You Need to Be Seen!Get on the waitlist for my NEW 6-Week Visibility Accelerator Program:https://www.inspireandmove.ca/visibility-accelerator-waitlistLet's Connect!• INSPIRE + MOVE EVENTS• Instagram• Private Coaching• Website• Facebook• TikTok

Sometimes you're not stuck, you just know something needs to change. In this episode, we explore what holds people back from making meaningful shifts, including fear, discomfort, fixed thinking, and the pull of familiarity. You'll learn how courage, flexibility, and forward motion create clarity, why motivation isn't required for change, and how small steps can open doors you can't see yet, without needing a perfect plan.

Send us a textSeason 13 Premiere! After 8 years of interviewing the world's most remarkable people, David Pasqualone kicks off 2026 with the incredible Anthony "Tony" Cudjo.In this episode, Tony shares his journey through high-stakes career shifts and the mental "shift" required to move from where you are to where you are meant to be. If you are feeling stuck or facing a major life transition, Tony's insights on resilience and faith will provide the roadmap you need.In this episode, you'll learn:• How to identify when it's time for a "Life Shift."• Practical steps to maintain resilience during uncertainty.• The role of faith and mindset in professional transitions.Connect with Anthony "Tony" Cudjo: https://urh3o.com Subscribe to the Remarkable People Podcast for more stories that change lives!Key Points & Timestamps:• 00:00 – Introduction: Celebrating 8 Years & Season 13• 04:15 – Meet Anthony "Tony" Cudjo: The Background• 12:30 – Navigating the Big Career Shift• 22:45 – Overcoming the Fear of the Unknown• 31:10 – The Importance of Faith in Resilience• 38:50 – Tony's Advice for the Next Generation• 43:00 – Closing Remarks & Final ThoughtsREMARKABLE SPECIAL OFFER(S):REMARKABLE OFFER 1: Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!REMARKABLE OFFER 2: Your Exclusive Offer: Save Big on Your Console Vault In-Vehicle Safe. With our exclusive promo code, “REMARKABLE“, you will Save 10% or more on all Console Vault anti-theft vehicle safes you order. And sometimes, you'll receive Free Shipping too!  Just make sure to use the free Console Vault discount code, “REMARKABLE” at checkout.Guest Contact Info:Website: https://urh3o.com/LinkedIn: https://www.linkedin.com/in/anthony-cudjo-a2928567/Facebook: Facebook.com/Humanoptimization3.0Instagram: Instagram.com/Humanoptimization3.0Youtube: Youtube.com/@Humanoptimization3.0Support the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will. For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!

Text us your feedback or questions - we'd love to hear from you.Ever feel stuck in the same loop, even when you know you want things to change? I get it!Today we're talking about something I see all the time in divorce, conflict, and life transitions. I call them the six victim habits. They're not about calling yourself a victim. They're about spotting the patterns that quietly keep you stuck, keeping you from moving forward.In this episode, I'll walk you through the six habits and help you figure out if one of them is showing up in your life right now. Once you spot it, you can fix it.We'll chat about:The thrill of attention and when support turns into a trapSelf-imposed helplessness and why “I can't” can become a defaultPlaying small and not growing because it feels uncomfortableThe “get them before they get you” mindset The “can't say no” habit and how over-giving really leads to burnoutAnd some real life examples Next episode, I'll show you what to do with this once you spot your habit, because awareness is totally step one, and change is the goal.Resources:MEDIATION STARTER GUIDE: https://mailchi.mp/2939c428981d/mediation-resourcesKELLY'S BOOK: Victim Is Not Your Name – https://a.co/d/e4VguRk LEGAL: Legal & Mediation Help: https://saperelawfirm.com INSTAGRAM: https://instagram.com/saperelawfirm FACEBOOK: https://facebook.com/saperelawfirm

As we close out the year, this short Midlife Edit is an invitation to pause before rushing into goals, plans, and resolutions.In this episode, Shelly shares a gentle year-end reflection using her simple WIL strategy—a practical and grace-filled way to look back before moving forward.This is not about productivity or pressure. It's about clarity, gratitude, and honoring the season you've just walked through.Key Takeaways:What worked in your life this past yearWhat could be improved as you move into a new seasonWhat you learned about yourself, your faith, or your rhythmsWhether this year felt full, heavy, joyful, or uncertain, this reflection creates space to notice what God has been shaping—before you set intentions for what's next.Grab a journal, take a quiet walk, or simply listen and reflect.You don't have to rush into the new year.You're allowed to pause.And God isn't finished with your story. Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer

Today's episode is one of the top episodes of 2025, which is why I wanted to bring it back during the holiday season. Hope you enjoy it!