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“Stop sleeping with the pastor!” Vashti Ennis, after a 10-year relationship with Pastor Brian Carn, is calling him out on Facebook for infidelity, betrayal, and spiritual gaslighting. She's not just coming for the man—she's questioning the entire church culture and its habit of “praising publicly, bleeding quietly.” Screenshots. Love notes. Screens everywhere! Church leaders may have options, but are congregants blinded by spiritual authority? This episode dives into messy romance, power, and accountability in sacred spaces.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
In this episode Frazer shares how he recently became overwhelmed and took his own advice to get things back on track to become superhuman productive. He also shares what he believes to be the most important goals you should have every week inside your business.Once you have listened to this episode let me know that you have completed it by taking a screenshot on your device, posting it onto your Instagram Stories and tagging Frazer @frazerbrookesonlineJoin our FREE Telegram Channel here to win some cool prizes: https://t.me/networkmarketingninja Let Frazer know what your biggest takeaway was. Screenshot the episode on your device, and tag Frazer @frazerbrookesonline - if you got value SUBSCRIBE and leave a positive review!Support the show
If you've ever second-guessed your work, held back from trying something new, or felt the pressure to deliver perfection in every frame, this episode is for you. We're diving into the art of embracing imperfection in your wedding films and how leaning into raw, honest moments (yes, even the ones with tricky lighting or imperfect angles) can actually elevate your work and serve your clients better.We talk about using black and white footage as a storytelling tool, releasing the pressure to make everything look perfect, and trusting your instincts more than the rules. Because the truth is, the best filmmakers aren't the ones who never miss focus—they're the ones who know what really matters in a film.Let this be your permission slip to trust your eye, shoot what feels real, and keep growing into the creative you're meant to be. You don't need to do it all flawlessly to make something unforgettable.
If you are a veteran teacher, maybe you're used this song and dance. You've finally made it, you can breathe. Maybe you are already anticipating school returning in the fall - only 48 days until school starts back. Maybe you're a brand new teacher and you feel like you can rest again and you'll return back to school in the fall ready to conquer. Either way, there's a huge misconception that summer break is just going to magically get you out of burnout. Episode 3 kicks off the Summer Self-Care to Burnout Recovery series and we're going to break down everything you can do this summer to get you out of the stress cycle and into balance once and for all.
Ever feel like you're being pulled in a hundred directions trying to build a beauty business, raise a human, stay inspired, and still somehow remember to eat lunch? Same. That's why I couldn't wait to bring Shelby Tarleton on the show! She's not only the lash industry icon behind Pink Lady Lash, Lash Boss Academy and Lash Boss Summit, but she's also someone who keeps it refreshingly down to earth. Shelby shares insights behind running events like Lash Boss Summit, how she avoids burnout between business and motherhood, and why knowing your body might be the biggest business hack you're not using yet. We also chat about the future of the lash industry, why continued education can make or break your future client base and more!Tune in to be inspired (and take notes) from Shelby's incredible business growth and personal journey along the way.What you'll hear in the episode:What inspires Shelby to keep expanding her lash empire?How motherhood cracked open a whole new way of managing time Shelby's must-do routines for getting ahead and staying saneHow does cycle syncing help with productivity, launches, and conflict resolution?How to spot a valuable industry event vs. one that's just trying to sell you stuffTips for introverts who want to make real connections at events (without the small talk hangover)Why the lash industry is thriving because of women who give freelyThe advice every ambitious mama needs to hear (especially when guilt tries to creep in)Hit play then share your favorite takeaway! Screenshot and share what you loved about the episode or send me a DM - I'd love to hear from you. About Shelby:Shelby is a salon owner and educator in Austin, Texas with two brick and mortar locations - Pink Lady Lash and Lash Boss University. She's the organizer of Lash Boss Summit and Lash Boss Retreats and also hosts Lash Boss Radio.Connect with Shelby:https://www.instagram.com/shelbythelashbossLash Boss Summit: www.lashbosssummit.comLash Boss Retreats: www.lashbossretreats.comResources:Grab Your Free Social Media Content Guide: https://ericaschramm.kit.com/c85536608cLooking to grow your beauty business on social media in 2025? Let's talk! We help make socials easy for salons, spas, and beauty brands while still hitting your goals online! www.beautycorpro.comWhere We Can Connect:Let's be friends on Instagram! www.instagram.com/xoericaschramm
Listen here or on iTunes here.
Send us a textThrough synchronicities and divine guidance, I share my journey of reconnecting with my soul's purpose and restarting the podcast after a period of spiritual recalibration and deepening.• Living from a place of soul alignment rather than external validation• Understanding that we're here to forget our divinity so we can experience the joy of remembering• Putting God/Source at the center creates true fulfillment, not external achievements• Becoming a receiver by accepting where you are, appreciating what you have, and measuring backward• Everything is happening for you, not to you – certainty is how you pass life's tests• Love is the new currency – change happens around you and within you first• Showing up authentically without perfection is part of the soul's journeyYour soul knows the exact path to take, and there's always a solution that comes before the problem. Stay present to the magic and trust the divine guidance that's available to you right now.✨ Loved this episode?Screenshot it, share it to your stories, and tag @kimmellor_ and @thesouldigger_ on Instagram—we'd love to see it land!
Queen City Confessions Monday 6/9/25
In this heart-centered episode of Shots of Serenity, we explore the spiritual and energetic essence of summer—a season of vitality, embodiment, and soulful expansion.Summer invites us to come alive. To bloom. To shine. And in today's episode, we're reflecting on what it truly means to live in rhythm with the season. Whether you're feeling energized or overwhelmed by the fire of this season, this gentle conversation offers grounding insight, reflection prompts, and soulful reminders to come home to yourself. Jasmine also sets some intentions and curates a flowing summer bucket list in real time.Thank you all so much for tuning in! If you enjoyed the vibes, be sure to share and subscribe to this podcast on iTunes, SoundCloud, Spotify and Google Play! Sign up for our email list here ⬇️: https://docs.google.com/forms/d/e/1FAIpQLSdfclQ0CoFr0GBLJVjAMBbA2jcMWk9mXxHIaYoxsD-g9HdBzg/viewform?usp=sf_link Get your Serenity Score Card Today ⬇️: https://shotsofserenity.square.site/gallery Keep up with Shots of Serenity on our Socials:• Follow us on Instagram @shotsofserenity_ @thejasminestjohn •Subscribe to my Youtube Channel https://www.youtube.com/@jasmine.stjohn• Click the link below to stay updated on our website, subscribe to our email list, and join our live offerings!https://shotsofserenity.square.site/ • Screenshot any of our episodes and tag @shotsofserenity_ on Instagram, to be featured on our story. Music rights belong to Dar'rell Banks https://darrellbanksmusic.com/
Want transformation in a 30-minute walk? Coming right up! A Japanese-inspired walking approach that surprised researchers in its efficacy in building aerobic fitness, reducing blood pressure and blood sugar, and elevating mood, all in a way that research participants did more of than asked because they enjoyed it so much! This isn't your latest walking fad – join me to learn how to upgrade your walks today! LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) High-Intensity Walking Time Is a Key Determinant to Increase Physical Fitness and Improve Health Outcomes After Interval Walking Training in Middle-Aged and Older People, pubmed.nih.gov HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose “search” 3. Search for “Wellness While Walking” 4. Click on the SHOW, not the episode. 5. Scroll all the way down to “Ratings and Reviews” section 6. Click on “Write a Review” (if you don't see that option, click on “See All” first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on “Listen on Apple Podcasts” or “Open the App” 3. This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see “Rating and Reviews” 6. Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on “Write a Review” 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show) Castbox Podcast Addict Podchaser Podbean HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
Have you ever wondered why some creatives seem to book effortlessly while others are left staring at an inbox full of ghosts?In this episode, we're pulling back the curtain on one of the most frustrating parts of running a wedding business, getting ghosted. We're diving into what's really going on when a client doesn't respond, what it might be saying about your brand, and how small shifts in your inquiry process can create big wins in your booking rate
What if summer wasn't something that just happened to you, but something you created on purpose? In this episode, I sit down with Cowgirls Over Coffee's own Lana Wilkes for a real-deal conversation about what it actually takes to create a summer that feels restorative, anchored, and worth remembering. NOT another one that races by in a blur of chaos, laundry, and vague "maybe we'll do that someday" plans.Overheard in this Episode: Why "maybe" is killing your summer.How to set anchor experiences that actually happen.The difference between chasing easy and creating ease.Why your routines should change with the season.The myth of the "perfect summer" and the real work of experiencing it.We're not campaigning for a Pinterest-perfect summer schedule, but challenging you to claim your time, set anchor experiences, and take the administrative burden of daily life off the plate, so you can actually enjoy the season you're in. Whether you're road-tripping to Alaska with five kids or just trying to get to the dang lake more than twice this summer, this episode will give you the perspective shift (and tactical insight) to make it happen.I also mention that you can use my Reset Ritual to help set the tone for summer. This is the exact framework I use anytime I need to reset. It's genuinely not just for seasons of productivity or burnout, but for setting yourself up for presence at any time! Use it to set the tone this summer: download it here for FREE.Let's Keep the Conversation GoingTell us what you're planning on purpose this summer. Screenshot this episode, tag @cowgirlsovercoffee because we want to hear the real version: what works, what doesn't, and what you're learning along the way.
In this powerful episode, of the Heal with Kat Podcast, Kat is joined by Krista Williams, Co-Author of Almost 30. They dive deep into the evolving definition of success, the healing journey of reclaiming one's voice, and how to navigate personal transformation with authenticity and courage.Kat and Krista explore how family and cultural expectations can influence our sense of identity, how voice acts as a bridge for emotional and spiritual connection, and why redefining success from within is the ultimate act of empowerment.Krista opens up about the deeply personal and collaborative process of writing Almost 30 with co-founder Lindsay, and how the book serves as a guide for women moving through pivotal life transitions. They discuss how authenticity—both in writing and in life—becomes a grounding force, and how using your voice is key to reclaiming personal power.Whether you're navigating your 30s, healing generational wounds, or simply seeking alignment in your journey, this conversation will leave you feeling seen, inspired, and grounded in your own becoming. Time Stamps: 00:00 Introduction 06:06 Collaborative Writing: Balancing Perspectives12:04 The Power of Voice in Personal Growth24:15 The Power of Voice in Connection25:17 Evolving Definitions of Success28:38 Finding Personal Fulfillment30:53 Authenticity and Success39:01 Embracing Personal Power43:50 The Journey of BecomingConnect with Kat:
What To Do & When - Wedding Planning Step-by-Step21 Wedding BUDGET SAVING Tips Want to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklistYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.
Let's talk about silence — not as weakness, but as power.In today's episode, I'm pulling back the curtain on a tough chapter in my leadership journey. Earlier this year, I released a podcast episode that stirred up some real emotions — especially with a few former team members. I almost didn't post it. I questioned everything, even texting Mel asking, “Should we really release this?” But I knew in my gut that I needed to share my truth.What happened next?I got pages of feedback from past employees — some hadn't worked with me for over six months. I asked for honesty, and they gave it to me. Some of it was helpful. Some of it hurt. A lot.And to top it off… it all unfolded in the middle of our big Assistant University launch.People were texting me, “Did you see what so-and-so said?” Screenshots were flying. Stories were being posted. The pressure to respond? Massive.But I didn't.Instead, I chose silence.I chose leadership over drama.I chose peace over pettiness.This episode is about what that season taught me — about boundaries, maturity, and trusting yourself even when it feels like the world is watching.Because not everything deserves your energy.And sometimes, the most powerful move you can make is saying nothing at all.Inside this episode, you'll hear:Why getting the “last word” doesn't always serve youWhat happened behind the scenes after a vulnerable episode went liveThe emotional rollercoaster of receiving unfiltered feedbackHow I handled public criticism during one of the biggest launches of my businessWhy silence can be the strongest response as a leaderIf you're navigating leadership, boundaries, or backlash right now… this one's for you.
r amithejerk? where AITA for posting screenshots of my SIL's texts online and "making her look bad"? AITA for covering my mom's mouth during a movie? AITA for asking my friend's gf how old she was when she made that ceramic? AITA for deciding to put my father in a nursing home? WIBTA if I told my sister she smells? AITA for sending my roommate only 1/3rd of our monthly rent? AITA for asking my partner stop telling me to “lower your volume.” AITA for dropping out of my friend's wedding as maid of honor? AITA for telling my friend I won't drive her to work anymore after she kept making us late? Hosted on Acast. See acast.com/privacy for more information.
In this episode we speak with Ultramarathon Man, Dean Karnazes, about the storied history of the marathon and the land that birthed the legend -Greece. And in the quick tip segment, Coach Angie answers a listener question about how to improve your marathon time as a masters runner. [powerpress] Named by TIME magazine as one of the “100 Most Influential People in the World,” Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 50 marathons, in all 50 US states, in 50 consecutive days. He's run across Death Valley in the middle of summer, and he's run a marathon to the South Pole. On ten separate occasions he's run a 200-mile relay race solo, racing alongside teams of twelve. His list of competitive achievements include winning the World's Toughest Footrace, the Badwater Ultramarathon, and winning the 4 Deserts Challenge, racing in the hottest, driest, windiest and coldest places on earth. A New York Times bestselling author, Dean is a frequent speaker and panelist at many running and sporting events worldwide. [box] Mentioned in This Episode Golden Marathon Tours Athens VIP Package -Dean's tour company Jet Insoles -uses dynamically flexible carbon fiber that fully activates at ANY pace - generating the same propulsive force that you'd get out of $300 super shoes for a small fraction of the cost. Lagoon Sleep -take their awesome 2 minute sleep quiz to find your match. Use the code “MTA” for 15% off your first purchase. AG1 Next Gen -get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. Speak with a Running Coach about one-on-one coaching or join the Academy and use a MTA training plan. [/box]
If your once-sweet kid is suddenly slamming doors, forgetting every chore, and turning homework into a battle zone, you're not alone—and you're not a bad mom.In this episode of The Peaceful Home Podcast, Pam pulls back the curtain on the real reason parenting 4th–6th graders feels so chaotic—and no, it's not because your child is disrespectful or lazy. It's because their nervous system (and yours) is completely underwater.You'll learn:What's actually going on in your child's brain between ages 9–12 (hello, dopamine and drama)How social shifts, emotional intensity, and brain development create the “middle grade mayhem”Why traditional parenting tools like scripts, consequences, and power struggles just don't work right nowHow to recognize dysregulation (in them and in you!)—and what to do insteadPlus, Pam shares real-life client stories and actionable tools that help you stop spiraling and start showing up as the calm, grounded leader your child desperately needs.This episode is your sigh of relief, your battle cry, and your roadmap—all in one.If you're tired of yelling, exhausted from managing meltdowns, and wondering if peace is even possible in your home… this is the episode you need.✨ And if you're ready to regulate your nervous system so your child can finally calm theirs, check out Living CALM— the self-paced course that's changing lives for overwhelmed moms of big-feeling kids.Living CALM link here
#vtuber #godzilla #podcast #nintendoswitch2 Sean (Hawke525) and ZawarudoWrrryy talk about gaming-related stuff, including news, fighting games, and much more! Topics include EVO Japan; MK1 Definitive Edition; Darth Vader AI and much more!Sean (Hawke525) Bluesky https://bsky.app/profile/hawke525.bsky.socialZawarudoWrrryyy https://twitter.com/ZaWarudoWryyyy https://bsky.app/profile/zawarudowryyyy.bsky.socialCheck out all other episodes here! https://youtube.com/playlist?list=PLBLM4_ooiG3Zzn96gn-6lKOJLi_JQO8vZGo to https://rogueenergy.com/discount/Hawke525?ref=h3vuVa7h2KW3 to get Rogue Energy and support this channel with 10% off coupon code Hawke525►►►Shop on Amazon and support this channel at no additional cost! (Affiliate) http://amzn.to/2jhvzae►►► Check out Into the Am for more gaming-goods clothingand save 10% via coupon code: HAWKE525 bit.ly/2w2mwzhiTunes https://podcasts.apple.com/us/podcast/the-hypecast/id1053847749Spotify https://open.spotify.com/show/6iZ8oV4PnCibtkgqpyRsJx?si=AVI0dDpOQzmACqBsH2dRtAPodomatic https://hawke250.podomatic.comCheck out my shirts and stuff! www.teepublic.com/user/hawke525
Listen here or on iTunes here.
Planning a hospital birth but dreaming of going unmedicated? In this episode, Christian doula and childbirth educator, Alise Marsh, shares how to prepare your body, mind, and spirit for a confident, intervention-free labor in a medical system.You'll learn:✨ How to mentally and physically prepare for natural birth✨ How to advocate for yourself with your hospital care team✨ What support systems make the biggest difference✨ Why faith, education, and mindset matter mostWhether you're pregnant or trying to conceive, this is a must-listen for Christian moms who want a peaceful, God-honoring birth without medication—even in the hospital.LINKS FROM THE SHOWWORK WITH ME 1:1 GRAB YOUR FREE GUIDE How to Choose the Right Provider For Your BirthGRAB YOUR FREE Guide! Preparing for Postpartum GRAB YOUR FREE Guide! 4 Keys to a Positive Birth Get the Thriving Through Postpartum PlaybookEpisode 59: Labor Prep TipsUnderstanding Your Rights in the HospitalSarah Buckley's BookI want to hear from you!DM me on IGEmail me directly to schedule a FREE no pressure consultation to find out if my Virtual Doula Program is right for you!Alright friend. If you're a fan of the show and you'd like to show your support here are your ACTION STEPS:HIT SUBSCRIBE wherever you listen to podcasts!Leave a REVIEW on iTunes. Everyone who leaves a review this week will get a FREE COPY of the Thriving Through Postpartum Playbook! Take a screenshot of your review and tag me on instagram for your free copy of the playbook!Send me a DM on IGShare the love! Please TELL YOUR FRIENDS about the show!Screenshot and share your favorite episodes on social media and let me know you're listening!
Tush Push No More?NFL Players to play Flag Football in OlympicsDodgers TalkPEDs to be used in new sport?Fan comments and emails If you cannot see the audio controls, listen/download the audio file here
Google's AI Mode in search, to put it bluntly, sucks. At least it does if your job is to drive traffic and revenue for your business. We all know that… The post Google Closes the Gate on Marketers (Thinks Out Loud) appeared first on Tim Peter & Associates.
Is the chaos on your countertops sabotaging your health? Let's explore the deep connections between clutter and health – including brain fog, overeating and increased stress -- by unveiling two transformative approaches to decluttering: the philosophical Swedish Death Cleaning and the practical "Organizing from the Inside Out" method. With insights from fresh research and real-life reflections, this episode will change the way you view your possessions (you don't have to embrace minimalism, though!) —and could inspire a healthier, more intentional life! LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter, Margareta Magnusson Swedish Death Cleaning for Americans: Learn to Declutter Your Home, Organize Your Life, Live Intentionally and Plan Your Legacy the Scandinavian Way, Christine Carlstrom The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You, Margareta Magnusson Organizing from the Inside Out, Second Edition: The Foolproof System For Organizing Your Home, Your Office and Your Life, Julie Morgenstern Time Management from the Inside Out: The Foolproof System for Taking Control of Your Schedule and Your Life / Julie Morgenstern / Shed Your Stuff, Change Your Life: A Four-Step Guide to Getting Unstuck, Julie Morgenstern Visual clutter alters information flow in the brain, news.yale.edu No mess, less stress: participants' stress decreased in an organized study environment, sagepub.com Physical order produces healthy choices, generosity, and conventionality, whereas disorder produces creativity, sagepub.com The theory of self-efficacy, psycnet.apa.org Values affirmation and health behavior change interventions, psycnet.apa.org Terror management theory and mortality salience effects on health behaviors, psycnet.apa.org Environmental factors in decision making and self-control, sagepub.com Self-efficacy and health behavior change meta-analysis, tandfonline.com HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose “search” 3. Search for “Wellness While Walking” 4. Click on the SHOW, not the episode. 5. Scroll all the way down to “Ratings and Reviews” section 6. Click on “Write a Review” (if you don't see that option, click on “See All” first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on “Listen on Apple Podcasts” or “Open the App” 3. This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see “Rating and Reviews” 6. Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on “Write a Review” 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show) Castbox Podcast Addict Podchaser Podbean HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!282.
In this episode of The Wanderlust Wealth Show, Olivia shares how trying new things, like her first YouTube live stream, led to unexpected wins, including her first steps into real estate investing. She talks about starting small with a $399K duplex through house hacking, how she eased into the market with minimal risk, and why chasing the "perfect deal" is never the point. It is about taking action. If you have been waiting for a sign to try real estate, this is it.
On this episode, host Dr Pasquale Iannone is joined by award-winning writer, critic and broadcaster Ellen E. Jones. Ellen presents BBC Radio 4's Screenshot with Mark Kermode and has written for The Guardian, The Observer, Little White Lies, Empire and many other outlets. In March this year, Ellen won the Broadcasting Press Guild Award for Best Radio Presenter for her work on Screenshot.Ellen joins Pasquale to talk about her book Screen Deep: How Film and TV Can Solve Racism and Save The World which came out in paperback via Faber in February. It's a brilliantly sharp, impassioned and entertaining look at film and TV's role in both constructing racial identities and combating racism. Works discussed include No Way Out (1950), Imitation of Life (1959), Get Out (2017), Black Panther (2018), Bridgerton (2020-), Atlanta (2016 - 2022), I May Destroy You (2020), Small Axe (2020) and Hard Truths (2024).
Let's talk about making more money without booking more weddings.In this episode, we're breaking down how upsells can completely shift your income potential without adding more work to your calendar. And no, we're not talking about sleazy, awkward, salesy tactics that make you feel gross. We're talking about value-driven offers that feel like a service, not a pitch.This is about knowing your worth, trusting your expertise, and offering solutions that truly serve your clients and yes, getting paid for it.Because here's the truth: most wedding creatives are leaving money on the table every single time they book a client. Not because they don't have something valuable to offer—but because they're afraid to bring it up.In this episode, we're flipping that mindset on its head. We're talking about why upselling doesn't have to feel gross, how to introduce it without pressure, and what it means to sell from a place of confidence and care.You don't have to take on more work to make more money.You don't have to say yes to more bookings just to hit your income goals.You don't have to stay stuck in the cycle of burnout and busyness.You just need to get clear on your value and start offering it. Let's go.
Ever felt like you're the only one thinking about all the things in your relationship? Do you carry the emotional weight of your marriage while your partner seems checked out? You're not alone—and you're not imagining it.In this episode of Married and Connected, we're diving deep into the concept of emotional labor in marriage—what it is, why it often falls disproportionately on women, how attachment styles play a role, and what you can do to restore balance in your relationship. Whether you're the one carrying the emotional weight or you're unsure how to emotionally show up for your spouse, this episode is packed with research, real talk, and practical tools to create a more connected, emotionally balanced partnership.
In this episode of Heal with Kat, Kat and special guest Jennifer Adishian dive deep into the power of authentic community, the role of vulnerability, and the shift from social media toward more intentional, connected spaces.Together, they discuss the importance of safe spaces, and what it truly takes to build community in a digital age. Whether you're creating community, navigating your healing path, or rethinking your relationship with social media—this episode offers wisdom, encouragement, and clarity.Time Stamps: 00:00 Introduction 07:54 Building Authentic Communities10:31 The Shift from Social Media to Real Connection18:16 Breaking Down Barriers in Community20:56 The Role of Vulnerability in Community38:35 Myths Surrounding Community Building39:28 Creating Safe Spaces for Authentic Conversations47:17 The Future of Social Media and Community Engagement52:39 Embracing Change and Trusting Your Path Connect with Kat:
Network Marketing Has Changed!!! In this episode Frazer shares how Network Marketing has changed and what we need to do to benefit from it. Once you have listened to this episode let me know that you have completed it by taking a screenshot on your device, posting it onto your Instagram Stories and tagging Frazer @frazerbrookesonlineJoin our FREE Telegram Channel here to win some cool prizes: https://t.me/networkmarketingninja Let Frazer know what your biggest takeaway was. Screenshot the episode on your device, and tag Frazer @frazerbrookesonline - if you got value SUBSCRIBE and leave a positive review!Support the show
View this video at https://macmost.com/17-iphone-screenshot-tips-and-tricks.html. There are a lot of options when it comes to taking screenshots on your iPhone. Learn how to copy directly to the clipboard, crop, make PDFs, screenshot whole web pages and much more.
What To Do & When - Wedding Planning Step-by-Step21 Wedding BUDGET SAVING Tips Want to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklistYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.
Your career will never outgrow you.In this powerful episode of the Beyond Esthetics Podcast, we're diving deep into the connection between personal growth and professional success. The beauty industry is constantly shifting, and staying ahead requires more than just technique—it demands mindset, discipline, emotional intelligence, and self-leadership.We'll explore how investing in yourself directly transforms your business, deepens client relationships, and sustains long-term success. Whether you're in your first year or your tenth, this episode will challenge you to look inward and ask: "Am I growing as much as I want my business to grow?"✨ Let's elevate your entire life and career from the inside out.CALL TO ACTION:
Explanation of three methods for capturing screenshots for your game. 1. Print Screen key 2. Snipping tool 3. OBS with VLC (VideoLAN). How to use Gimp to crop and scale a screenshot image to the desired size. Links and Notes Open Broadcaster Software (OBS) – https://obsproject.com/ VideoLAN, VLC media player – https://www.videolan.org/ Gimp (GNU Image … Continue reading Screenshots – Knox Game Design, May 2025 →
PhantasticGeek.com's Pete and Matt take a look back at the season, and the series. Our journey is not over, though: we'll be back to revisit Rogue One in two weeks!Thanks as always to everyone who supports the podcast by visiting Patreon.com/PhantasticGeek.Share your feedback by emailing PhantasticGeek@gmail.com, commenting at PhantasticGeek.com, or tweeting @PhantasticGeek.MP3
Feeling scattered, anxious, or overwhelmed? During this week's episode, we invite you to pause and reconnect with the present moment through a gentle grounding meditation designed for busy, overthinking minds.Join us as we guide you through:Calming breathwork to slow down racing thoughtsA restorative body scan to reconnect with your physical selfPositive affirmations to cultivate inner peace and clarityEncouraging reflections to reframe stress and regain focusWhether you're starting your day, taking a midday break, or winding down, this meditation will help you feel more anchored, aware, and aligned. Ideal for anyone struggling with distraction, anxiety, or mental fatigue.
This week on the pod, I'm sharing the behind-the-scenes story of how Illuminations were born — and how they've become the most loved part of the Glōw Up App. We're talking about my journey to Bali doing my first yoga teacher training and creating voice memos in 2009… to present-day soul-stirring audio + movement experiences that are helping women raise their vibe, reset their mindset and feel lighter & brighter. You'll hear about: What Illuminations are & how you can use them The two kinds of Illuminations: 1: Audio & 2: Video/Movement How sound, movement, breath, mindset & manifestation all collide in this practice The importance of moving to mobilize stuck emotions A love note to my younger self — and to you, if you're still figuring it all out Whether you're new here or a longtime Glōw Getter, this episode will light you up from the inside out and remind you that your purpose isn't something you find — it's something you remember.
Three Buddy Problem - Episode 47: We unpack a multi-agency report on Russia's APT28/Fancy Bear hacking and spying on Ukraine war supply lines, CISA's sloppy YARA rules riddled with false positives, the ethics of full-disclosure after Akamai dropped Windows Server “BadSuccessor” exploit details, and Sekoia's discovery of thousands of hijacked edge devices repurposed as honeypots. The back half veers into Microsoft's resurrected Windows Recall, Signal's new screenshot-blocking countermeasure, Japan's fresh legal mandate for pre-emptive cyber strikes, and why appliance vendors like Ivanti keep landing in the headlines. Along the way you get hot takes on techno-feudalism, Johnny Ive's rumored AI gadget, and a lively debate over whether publishing exploit code ever helps defenders. Cast: Juan Andres Guerrero-Saade (https://twitter.com/juanandres_gs), Ryan Naraine (https://twitter.com/ryanaraine) and Costin Raiu (https://twitter.com/craiu).
Learn why high-quality men may not be feeling your presence (even if you look amazing and have it all together), and the three essential feminine shifts that make you irresistible in everyday moments — from the grocery store to your next first date. Whether you're newly dating, re-entering the scene, or tired of apps and wondering where your man actually is, this episode is your invitation to stop waiting and start embodying the version of you he can't miss.
What would happen if you stopped trying to be perfect? If you finally let go of the pressure to fit in and started owning every messy, wild, beautiful part of who you are?In this high-energy, no-BS episode, I'm joined by Krista Lee—the powerhouse behind a jewelry brand that's all about cheering women on and reminding us of our worth. Her bold collection (yes, she literally launched a line called Fck Being Perfect*) is a rally cry for radical self-love, confidence, and living life on your own damn terms.Krista opens up about her personal journey through self-doubt, how she found her voice, and why she's fiercely committed to helping other women do the same.✨ UPDATE: Since recording this episode, Krista had a dream-come-true moment—ten years in the making—when she was chosen to bring her jewelry company to Dragon's Den. We're still on the edge of our seats waiting to see what happens next
What if the $1 billion bankruptcy of America's most iconic weight loss company revealed the exact tools you need—and the pitfalls to avoid—for your own health transformation? This revealing analysis strips away Weight Watchers' outdated approaches to uncover the powerful frameworks that actually drive lasting results, while exposing how the notorious points system created dependency rather than true nutritional wisdom. Discover the practical blueprint for midlife health that combines tracking and personalization with a revolutionary "radically neutral" mindset, bridging body positivity with intentional change without shame or obsession. LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) THE RISE AND FALL OF WEIGHT WATCHERS: WHAT TO TAKE FROM IT AND WHAT TO LEAVE BEHIND! When Weight Watcher Ended In-Person Meetings, They Held Their Own, nyt.com (Gift Article) Weight Watchers Files for Bankruptcy Amid Wave of New Weight Loss Methods, nyt.com (Gift Article) Weight Watchers 1997 Points Finder (Slide rule!!) Weight Watchers Published Research Studies Good Energy: The Surprising Connection Between Metabolism and Limitless Health, Dr. Casey Means Ep. 190 WWW with Michelle Shapiro RD HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose “search” 3. Search for “Wellness While Walking” 4. Click on the SHOW, not the episode. 5. Scroll all the way down to “Ratings and Reviews” section 6. Click on “Write a Review” (if you don't see that option, click on “See All” first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on “Listen on Apple Podcasts” or “Open the App” 3. This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see “Rating and Reviews” 6. Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on “Write a Review” 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show) Castbox Podcast Addict Podchaser Podbean HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
In this episode, I'm pulling back the curtain on how I build authentic, lasting relationships in the beauty industry (and beyond). After attending 6 events in the last month—3 beauty-related and 3 not—I'm sharing my exact strategy for making the most of the room, connecting with the right people, and following up so those connections actually mean something.I'll walk you through:My favorite hack for remembering people after eventsThe power of participating and being seenHow I follow up within 48 hours and offer valueWhy being consistent keeps you top of mindThe difference between networking and relationship buildingWhether you're a makeup artist, esthetician, or beauty entrepreneur—this episode is your guide to building your beauty biz through real human connection.
Sometimes the biggest seasons of growth come from the hardest chapters of life.In this episode, we sat down with the incredibly honest and grounded Anna Lord to talk about what it really looks like to evolve your business while navigating personal change—moving cities, processing grief, shifting priorities, starting a family… and doing it all without losing momentum.We talked about letting go of the timeline you thought you had to follow. About redefining what success looks like (and feels like). About giving yourself permission to shift—not just for the sake of your business, but for the sake of your life.And maybe most importantly, we talked about what happens when you stop trying to do it all and start building a support system that actually supports you.If you've been feeling the tension of growing your business while also being human, this conversation will remind you: you're not behind, you're just in a new chapter. And you're more capable than you think.No more fear of falling behind.No more pressure to get it perfect.No more doing it all alone.You get to evolve. You get to grow slow. You get to win on your terms.Let's talk about what that can actually look like.
Native leaders testify about HHS cuts at US Senate hearing Some federal funds for Traditional Knowledge farm in Oregon unfrozen
Two other episodes I think you'd like:What To Do & When - Wedding Planning Step-by-Step21 Wedding BUDGET SAVING Tips Want to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklistYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.
Episode DescriptionIn this episode, Coach Mark Carroll dives deep into one of the most polarizing topics in the fitness world: aggressive fat loss. While the mainstream often discourages fast approaches, Mark breaks down the psychology, strategy, and science behind why aggressive fat loss—when done correctly—can be a powerful tool.From momentum and motivation to adherence, macros, and metabolic adaptation, this is a no-BS, highly practical guide to faster results. Whether you're gearing up for a big event, need a jumpstart after a plateau, or just want to understand how to diet smarter—not just harder—this episode is for you.Key Topics Covered
Send us a textWhat's your breaking point? What amount of money would make you compromise your values? These aren't hypothetical questions – they're real dilemmas faced by celebrities, artists, and everyday people whose worst moments become public spectacle.This raw, unflintered episode tackles the disturbing trend of public exposure and character assassination in our social media age. Drawing from recent celebrity scandals involving NDAs and compromising situations, we explore the moral complexities behind the headlines. When someone's private life becomes public fodder, we rarely consider the psychological devastation left in the wake of these exposures.I share my personal experience signing up for military service at 19 years old, lured by a $20,000 signing bonus that ultimately cost me irreplaceable time with my newborn son. This illustrates how we often focus on immediate benefits while underestimating long-term consequences – a pattern repeated throughout the entertainment industry with predatory deals that trap artists in compromising situations.The most troubling aspect of our exposure culture is the impulse to destroy others through revelations and public shaming. What do people gain from exposing others' secrets and vulnerabilities? Does temporary attention justify potentially destroying someone's career, mental health, or even pushing them toward suicide? As I remind listeners, "karma is a motherfucker" – the negativity you put into the world has a way of finding its way back to you, often multiplied.Before you participate in someone else's destruction, ask yourself: would you want your worst moments exposed for public consumption? Would you want your family to witness your humiliation? The answer reveals everything about your character and humanity. Subscribe now for more unfiltered conversations that challenge conventional thinking and explore the moral dilemmas of modern life.Support the show
Life gets lifey—but you don't have to stay stuck. In this powerful episode, Cortney walks you through the bounce back method to help you move through hard things faster, with more grace, resilience, and realness. If you've been knocked down, doubting yourself, or spiraling in the same old drama, this episode is your wake-up call. It's time to reclaim your power, flip the script, and become the kind of woman who turns her mess into her magic. You'll learn: The 4-step Bounce Back Method to shift out of funk + back into your power How to stop outsourcing your energy/power to what hurt you A 90-second emotional resilience trick Why mindset, embodiment, and emotional release are your superpowers How to train your brain for resilience & become unshakable What it means to be a bounce back baddie in today's world This isn't toxic positivity. This is emotional mastery.
Support us on Patreon here! Every Friday, the finest degenerate journalists on the internet serve up loud, irreverent, hilarious takes on gaming, drinking, pop culture, and everything in between. In this episode: Dom, Tiggy, and Bob touch on a variety of topics in the gaming and esports world, including: PAX East retrospective Bob does not like Kingdom Hearts 4 art style League of Legends adds keyboard movement Your voicemails ...And more!
In episode 308 of the Full Frontal Living Podcast, I'm joined by the brilliant and bold Callan Faulkner, AI coach and founder of The Uncommon Business, to talk about something that feels equal parts exciting and overwhelming for most of us: artificial intelligence.But don't worry—we're not talking robots and world domination.We're talking about how AI can be a surprisingly powerful mirror for your personal growth, your habits, your chaos... and ultimately, your power to choose how you show up.This episode is part soulful conversation, part practical strategy—and 100% about helping you see that technology doesn't replace your wisdom. It amplifies it. If you're willing to engage with intention. What We Get Into:AI as a Self-Reflection Tool: It's not about the tech—it's about how you use it. AI simply reflects back what you bring to it. If you're feeling scattered or unsure, guess what's going to show up in your prompts? Yep—more chaos.Why Questions Matter More Than Answers: Whether you're journaling, talking to a coach, or prompting a chatbot—the quality of your input always shapes the outcome. Callan and I riff on how to ask better questions so you get better results.Collapsing Time + Clarifying Chaos: We talk about how AI can help streamline your life—from meal planning to emotional processing—and why your real power lies in choosing what to act on (and what to let go of).Overcoming Overwhelm: Callan and I both share how AI can become another form of busy work if you're not careful. It's not about more ideas—it's about choosing what actually matters. Ready to Work Smarter AND Grow Deeper?Start by asking yourself: Where am I using my tools—and where are my tools using me? Because the real transformation isn't in the tech. It's in the way you choose to live your life. Let's Keep the Conversation Going:Loved this episode? Screenshot your favorite moment and tag me and Callan on IG. Have questions or want to dive deeper into this kind of work? You know where to find me.Instagram: @lisacarpenterincWebsite: lisacarpenter.caFollow Callan and her work at:Instagram: @callanfaulknerEnrol in Foundations of AI hereJoin the waitlist for her Automate to Accelerate AI course (next cohort in Fall 2025)