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The LLAP crew have watched the season 3 premiere of For All Mankind, Episode 1 "Polaris" (2022), as part of the For All Mankind podcast review series. This panel of science fiction enthusiasts discuss the episode and break it all down.Live Long and PodcastFor All Mankind S3 E1 - "Polaris" (2022) | Episode ReviewFirst Aired: June 10, 2022In-universe year: 1992Date of Podcast: September 1, 2025For All Mankind Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Kevin Millard, Adam Woodward, Jody Simpson, Jeff MaderLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastThe Moment of Triumph by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#forallmankind #startrek #livelongandpodcast #ufp #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:22 Beginning of Podcast13:52 Screenshots and Plotbreakdown1:19:09 Fun Facts1:30:17 Ratings1:32:13 Outro
In this week's episode of the Awake & Winning Podcast, Kaylor hands the mic to legendary rock frontman Keith Caputo (formerly Mina Caputo), who delivers an unfiltered, soul-baring monologue about his de-transitioning journey, gender dysphoria, and reclaiming masculine identity. After nearly 20 years of living as a trans woman, Keith shares why he walked away from hormone therapy, breast implants, and the illusion that transitioning would heal his deep-rooted trauma. He dives into the psychological, spiritual, and physical costs of medical transition, exposing what the mainstream won't say about gender ideology, identity confusion, and pharmaceutical agendas. Best known as the iconic voice of Life of Agony, Keith holds nothing back as he speaks candidly for most of the episode, dropping truth bombs on trauma, gender politics, the music industry, cancel culture, and why real healing starts from within. This episode is raw, controversial, and requires listening for anyone questioning the dominant narrative around gender identity. Episode Highlights: de-transitioning, gender ideology, trauma healing, magic mushrooms, radical authenticity, music industry truth, cancel culture, spiritual awakening, hormonal side effects, cultural programming, psychedelic therapy, reactive attachment disorder Takeaways: Fearlessness and authenticity attract true collaborators The music industry rewards conformity, not raw talent Trauma often underlies gender dysphoria and identity shifts Psychedelics can help heal deep-rooted emotional wounds The medical system is creating lifelong patients, not healing Cultural trends are driven by profit, not truth True empowerment comes from within, not external surgery If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/MinaCaputo X | https://x.com/KeithCaputoLive Facebook | https://www.facebook.com/officialkeithcaputo YouTube | https://www.youtube.com/@KeithCaputoOfficial Websites | https://www.minacaputo.com/ _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
#133 In this episode, Savitha dives into how small, consistent habits shape your biggest life and business visions. We often think achieving our dreams requires massive, all-at-once effort, but the truth is – it's the tiny, daily actions that build unstoppable momentum over time.Whether you're building your business, advancing your career, or working on your personal growth, this episode will give you actionable tools to move forward with confidence and ease.Key Takeaways:* Small habits are "votes for your future identity".* Start "embarrassingly small" to build consistency.* Use "habit stacking" to integrate new habits easily.* Focus on "who you want to become", not just what you want to achieve.* Celebrate micro-wins to create positive reinforcement.Action Step for Listeners: Journal your "biggest vision for the next year". For each goal, write down one tiny daily habit that will move you closer to it. Commit to starting today.Resources Mentioned: Atomic Habits by James ClearConnect with Savitha: Instagram: [@successwithsavitha](https://instagram.com/successwithsavitha) Website: [www.successwithsavitha.com](http://www.successwithsavitha.com) Join her programs and community for founders and professionals ready to build their big vision.If you loved this episode: Screenshot and share it on Instagram, tagging [@successwithsavitha](https://instagram.com/successwithsavitha) with your biggest takeaway. Leave a review on Spotify or Apple Podcasts – it helps us reach and impact more people like you.
"Imagine finding out your man's 'unexpected trip to Miami' wasn't business... it was betrayal. And the truth didn't come from his mouth — it came from another woman's post online. Screenshots, stories, and receipts.This letter is her story. This is why I created Diva Speaks Relationships: because real people are living through real heartbreak, and sometimes the lessons come wrapped in pain. Tonight, I read her letter — unfiltered, unedited,
Mess Magnets: #KillaMess Mess Magnets is the ultimate pop-culture gossip pod! Join your hosts Kirsten MacInnis and Sasha Joseph, as they spill the tea on all the latest celebrity news, trending topics, and captivating annoy-mess shared by our dedicated listeners. With each episode, Kirsten and Sasha bring you inside scoops, juicy details, and thought-provoking discussions […]
Download Welcome to episode 442 of LOTC. This is our LOTC Presents show where we have two segments, Black Glove Mysteries with Ian Irza and GregaMortis as well as Mortis Vision with the Mortis's, Pearl and Greg. This week is only Black Glove Mysteries and it's all about Mario Bava. Ian and Greg are looking at Planet Of The Vampires as well as A Bay Of Blood. Are these two films worthy of a viewing or are they a avoid? Listen to the discussions of both flicks. Grab those favorite snacks and beverages as you journey with us through Italian Cinema. HELP KEEP HORROR ALIVE!!MOVIE REVIEWSPLANET OF THE VAMPIRESIAN : 6GREG : 7A BAY OF BLOODIAN : 9.5GREG : 9.5LINKS FOR DOUBLE DOUBLEGregaMortisFacebookTwitterLand Of The Creeps Group PageLand Of The Creeps Fan PageJay Of The Dead's New Horror Movie PodcastYoutubeInstagramEmailLetterboxdTwisted Temptress LinkLetterboxdIAN IRZA LINKSBLOG SITEFACEBOOKTWITTERINSTAGRAMLETTERBOXDLOTC Hotline Number1-804-569-56821-804-569-LOTCLOTC Intro is provided by Andy Ussery, Below are links to his social mediaEmail:FacebookTwitterLespecial FacebookLespecial Website
The LLAP crew have watched the eighth episode of Star Trek: Strange New Worlds, Season 3, "Four-and-a-Half Vulcans", as part of a Star Trek: Strange New Worlds Episode Review podcast series. This panel of Star Trek enthusiasts discuss the episode and break it all down. Full spoiler warning.Live Long and PodcastStar Trek: Strange New Worlds S3 E8 - "Four-and-a-Half Vulcans" Episode ReviewFirst Aired: August 28, 2025In-universe date: 2261Date of Podcast: August 28, 2025Star Trek: Strange New Worlds Episode Review Podcast SeriesPODCASTERSDave Mader, Adam Woodward, Chris "Worldmind" Murphy, Jody SimpsonLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTS, Check us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderCheck us out online at https://www.ufpodcasts.com/livelongandpodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#strangenewworlds #startrek #television #livelongandpodcast #startrekstrangenewworlds #pike #enterprise 0:00 Intro Credit Sequence1:23 Beginning of Podcast15:46 Screenshots and Plot Breakdown1:23:49 Discussion1:34:29 Fun Facts1:39:50 Ratings1:41:42 Outro
First Pick Ultimate Guard Roundup Statement on Generative AI: https://bsky.app/profile/ultimateguard.bsky.social/post/3lwwcrte4l22b Harry Potter Boxes Removed: https://cdn.discordapp.com/attachments/410942703623208960/1408125065328984164/Screenshot_2025-08-21_at_17.25.23.png?ex=68b08329&is=68af31a9&hm=13ac080905333d58e4a63819c0f680ed72f072b02b952d2699169dd94b9750cf& Rhystic Studies Resigns: https://cdn.discordapp.com/attachments/410942703623208960/1410272968906637413/Screenshot_20250827-101320.png?ex=68b06a8d&is=68af190d&hm=fe3cf0ef64a5274a094c18de8b24dd294ff8a9c24f35b7a3330338be649d2db5& https://bsky.app/profile/rhysticstudies.bsky.social/post/3lxf7g2rbl22y Gather the Townsfolk EDHREC's Survey: https://bsky.app/profile/edhrec.com/post/3lxajold4o626 https://bsky.app/profile/veggiewagon.bsky.social/post/3lxbed5qf6c2m Desperate Ravings Vivi Cauldron Dominates NRG Series: https://bsky.app/profile/emmapartlow.com/post/3lx3tcja6y22i Timing of Next Scheduled B&R Announcement: https://bsky.app/profile/themaverickgirl.bsky.social/post/3lxbdtwjg2224 Maro Talks UB (Again (Again (Again))): https://markrosewater.tumblr.com/post/792626213105647616/i-feel-like-its-a-little-disingenuous-to-continue Splash Damage Hareruya Suspends Shipping to US: https://bsky.app/profile/fireshoes.bsky.social/post/3lxcoprcrd22c The Finisher The 2025 ESports Awards presented by T1 happened last week, and they included awards for the last decade. Some of the honors went to player of the decade Faker, on-air talent of the decade Sjokz (“shocks”), and game of the decade League of Legends. Now, obviously T1 is a LoL company, so tell me: if you were giving an award in gaming for the last decade who would you like to see honored?
Hunter-gatherers ate dozens of different plants each day! How can we use variety to maximize our health in the modern day, even while the American Heart Association asks us to limit the variety of what we eat?!? Also, how do you react when you take health-affirming steps? Do you diminish their power or do you celebrate and elevate them? Regardless, we'll talk about how to tweak our small steps mindset for maximum impact! This is a re-airing of a prior episode -- I find the topics of variety, mindfulness/stress reduction and gratitude infinitely impactful to making lifestyle changes!! LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) MY FAVORITE WELLNESS TOOL: The One-Minute Gratitude Journal, Brenda Nathan VARIETY: THE GOOD, THE BAD AND THE BROKEN A Diverse Diet May Not Be The Healthiest One, heart.org 7 Ways Variety Can Help Make Healthy Eating Easier, karencollinsnutrition.com A Big Fat Crisis: The Hidden Forces Behind the Obesity Epidemic --and How We Can End It, Deborah Cohen CELEBRATING, SAVORING AND SHARING WINS, BIG AND SMALL These 8 Simple Rules of Leadership From Jack Welch Are More Important Now Than Ever Before, inc.com What is the Negativity Bias, and How Can It Be Overcome? positivepsychology.com Creating Your Best Life, Caroline Adams Miller WALKING/GRATITUDE How to Walk, Thich Nhat Hanh MY FAVORITE WELLNESS TOOL: The One-Minute Gratitude Journal, Brenda Nathan VARIETY: THE GOOD, THE BAD AND THE BROKEN A Diverse Diet May Not Be The Healthiest One, heart.org 7 Ways Variety Can Help Make Healthy Eating Easier, karencollinsnutrition.com A Big Fat Crisis: The Hidden Forces Behind the Obesity Epidemic --and How We Can End It, Deborah Cohen CELEBRATING, SAVORING AND SHARING WINS, BIG AND SMALL These 8 Simple Rules of Leadership From Jack Welch Are More Important Now Than Ever Before, inc.com What is the Negativity Bias, and How Can It Be Overcome? positivepsychology.com Creating Your Best Life, Caroline Adams Miller WALKING/GRATITUDE How to Walk, Thich Nhat Hanh HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
What To Do & When - Wedding Planning Step-by-Step21 Wedding BUDGET SAVING Tips Wedding Planners who have gone through Jamie's course: Union Network ListWant to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklistYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.
So many of us are playing it safe in our businesses. We set small goals we know we can hit because the thought of failing feels terrifying. But the truth is, that fear is keeping you stuck and holding you back from everything you're capable of. The moment you give yourself permission to dream bigger, go after something greater, and get obsessed with reaching your full potential, everything changes.In this episode, we're talking about what it really means to become obsessed with your business, how to tie that obsession to your bigger life goals, and the mindset shifts that will push you out of comfort and into growth. You'll learn why obsession isn't selfish, how to avoid burnout by finding your “why,” and the daily habits that separate those stuck in the mainstream market from those thriving at the luxury level.If you've ever looked at other photographers and filmmakers landing dream clients and thought, “that could never be me” this conversation will flip that belief on its head. You're capable of so much more than you think, and all it takes is deciding to go for it.Timestamps00:00 – 02:00 | Opening & Recent Weddings02:00 – 05:30 | The Concept of Obsession05:30 – 09:40 | Taylor's Story & Five-Year Goal09:40 – 14:15 | Why Obsession Needs a ‘Why'14:15 – 18:10 | Signs You're Not Obsessed Enough18:10 – 23:15 | Measuring Obsession & Healthy Practices23:15 – 26:00 | Building Skills & Continuous Growth26:00 – 27:20 | Closing & Free Class InvitationRegister for our FREE workshop, Referrals on Repeat, happening Wednesday August 27th https://thelevelupco.com/referrals-on-repeatThe next round of The Luxury Mastermind will start in October 2025! We are thrilled to welcome you inside our signature 12 week program. Learn more + save your seat here >> https://thelevelupco.com/mastermind
Oh the Drama! YouTube Vs. Fox, Ohio State Bans Portnoy, and Trump Criminalizes Burning FlagsLive Show Monday-Thursday, 3pm est.SOCIALS: https://linktr.ee/drewberquist NEWS: https://DrewBerquist.com MERCH: https://RedBeachNation.com#DrewBerquist #ThisIsMyShow #TIMSTop 100 Political News Podcast with https://www.millionpodcasts.com/political-news-podcasts/#1 Counterterrorism Podcast on Feedspot: https://podcast.feedspot.com/counter_terrorism_podcasts/Show Notes/Links:YouTube and Fox contract coming up, may affect sports and other programming(Screenshot on desktop)Ohio State Bans Dave Portnoy from coming in stadium for Texas vs OSUhttps://x.com/UofmUpdates247/status/1960159848554733680https://x.com/CSayf23/status/1960164317841510900Cracker Barrel admits it "could've done a better job" after customer backlash over new logohttps://x.com/FoxNews/status/1960046825395925290Trump: We will allow 600,000 Chinese students into the countryhttps://x.com/ShawnRyan762/status/1960055369406853500Trump signs executive order criminalizing burning flagshttps://x.com/FoxNews/status/1959997861321646519Tim Walz goes nuts over Trump's flag burning Executive Orderhttps://x.com/EricLDaugh/status/1960049528519925932President Trump to name Department of Defense the Department of Warhttps://x.com/Breaking911/status/1960077139203785069U.S. government planning to take more ownership of U.S. businesseshttps://x.com/Polymarket/status/1959992620530168296Zelensky seeking $1 Billion per month from allieshttps://x.com/Breaking911/status/1960039882522550684Image Credit:© Tommy Gilligan-Imagn ImagesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you grew up in the '60s, '70s, or '80s,you will love StarPodTrek! On this historic episode of StarPodTrek, we consider the Star Trek contents of Starlog magazine in issues 99 and 100 from 1985, as well as discuss pertinent information of that time period!Ryan Howe and Beth Ann Broadhurst reflect on the importance of Nichell Nichols!Get your weekend badges NOW for Starbase Indy! https://www.starbaseindy.org/Burt Bruce reflects on the spiritual views of Gene Roddenberry!Lawson Thompson and David Hurley discuss their Spaceship Bridge Simulators!https://www.ltebridge.com/dc2025/Former Starlog magazine editors Daniel Dickholtz and Carr D'Angelo tell us what it was like to work on the epic one hundredth issue!Plus, Alan Porter, and more, on our annual Destination Dragon Con episode of StarPodTrek!The Labor Day weekend phenomenon returns to downtown Atlanta: Dragon Con! Look for us in the program as professional guests!https://www.dragoncon.org/We will return as guest speakers at Starbase Indy 2025 over Thanksgiving weekend. This convention celebrates Star Trek's vision of humanitarian and STEM education. Get your tickets now!https://www.starbaseindy.org/Theme music provided by Foot Pound Force. Find out more about the band here:https://footpoundforce.bandcamp.com/musichttps://m.facebook.com/100029411275345/Don't forget to join our Facebook group:https://m.facebook.com/profile.php?id=469912916856743&ref=content_filterLove Starlog magazine?Join the Facebook group:https://m.facebook.com/profile.php?id=303578380105395&ref=content_filter Subscribe to our YouTube Channel “StarPodLog and StarPodTrek”https://www.youtube.com/channel/UCgE_kNBWqnvTPAQODKZA1UgFind us on Instagram: @StarPodLog Reddit: u/StarPodTrek Visit us on Blogger at https://starpodlogpodcast.blogspot.com/ or iTunes or Spotify or wherever you listen to fine podcasts!Middle Tennessee Space Societyhttps://www.facebook.com/profile.php?id=100054515677599Monsterama 2025 with Nayr, Stephen Manley, Beverly Washburn, Mariette Hartley, and Jerry Sroka. If you cannot see the audio controls, listen/download the audio file here Download (right click, save as)
Ever sit down to “finally get things done” and somehow end up spiraling down a YouTube rabbit hole, reorganizing your desktop, and eating snacks you didn't even remember grabbing?That's not laziness.That's ADHD focus collapse.In this no-fluff episode of The ADHD CEO Show, I break down the real reason your brain feels like it's bouncing off the walls—and the exact focus fixes that can help you take control without needing a new planner, a new course, or a 3-hour meditation.Here's what we cover:Why visual timers help ADHD brains actually finish thingsHow to fake a body double and finally stop stallingMy favorite brain-sweep method to stop the swirl and start executingThe real reason you can clean the house before guests come over but can't send a simple emailThe weird ADHD car hack I use to crank out content (yes, literally in a parking lot)This episode is a lifeline if you:✅ Get stuck in task paralysis✅ Spend more time tweaking things than posting them✅ Feel like your brain is full of static and half-done ideas BONUS: I'll tell you why mentorship and body doubling are the secret sauce for ADHD entrepreneurs who are ready to make money without meltdown.Want to finish what matters and make consistent money? Join the Focused & Free Membership
Longtime environmental reporter Mark Schleifstein on the federal flood after the U.S. Army Corps' levees failed and flooded 80 percent of the city in the wake of Hurricane Katrina. Delaney Nolan on ongoing corrosion that could undermine the system again. The post Behind The Lens episode 281 part II: ‘Completely inadequate' appeared first on The Lens.
Hey sisters! I've got a super fun and very special surprise for you today... We have officially hit 50,000 downloads on the podcast! I'm blown away. I truly never imagined this show would reach that many hearts, and I'm so humbled that God is using it to bring truth, healing, and encouragement to women like you. So in honor of this milestone, I'm giving away something I've never given away before: a 50% scholarship to Fertility Framework. Yep, HALF OFF my signature coaching program. This is my biggest giveaway ever, and I cannot wait to bless one of you with this opportunity! Here's how to enter: Leave a podcast review → Screenshot it and post it in our Facebook group = 1 ticket Share the podcast → Text it, post it, email it, shout it from the rooftops = 1 ticket per share (and unlimited entries!) Just screenshot each share and drop them in the Facebook group to be counted. I'll be drawing the winner next week, so get those entries in soon! And seriously, thank you from the bottom of my heart for being here, for listening, and for walking this journey with me. In Him, Bekah
In this guided meditation, we explore sight as one of the five senses—an invitation to slow down, soften your gaze, and reconnect with the world around you. This special practice was created in collaboration with Reborn Clothing, as part of their Rebirth Your Senses collection, a celebration of mindfulness, renewal, and intentional living.Through gentle breathwork and visual awareness, you'll learn how to use your sense of sight as a pathway to presence, gratitude, and inner calm. Whether you're new to meditation or deepening your practice, this episode offers a grounding moment to reset and return to yourself.✨ What you'll experience in this episode:A guided meditation focused on sight and mindful awarenessA calming practice to release stress and invite stillnessInspiration from the Rebirth Your Senses collection collaborationTake a pause, soften your vision, and step into the beauty of simply being.Reborn Clothinghttps://therebornclothing.com/Thank you all so much for tuning in! If you enjoyed the vibes, be sure to share and subscribe to this podcast on iTunes, SoundCloud, Spotify and Google Play! Sign up for our email list here ⬇️: https://docs.google.com/forms/d/e/1FAIpQLSdfclQ0CoFr0GBLJVjAMBbA2jcMWk9mXxHIaYoxsD-g9HdBzg/viewform?usp=sf_link Get your Serenity Score Card Today ⬇️: https://shotsofserenity.square.site/gallery Keep up with Shots of Serenity on our Socials:• Follow us on Instagram @shotsofserenity_ @thejasminestjohn •Subscribe to my Youtube Channel https://www.youtube.com/@jasmine.stjohn• Click the link below to stay updated on our website, subscribe to our email list, and join our live offerings!https://shotsofserenity.square.site/ • Screenshot any of our episodes and tag @shotsofserenity_ on Instagram, to be featured on our story. Music rights belong to Dar'rell Banks https://darrellbanksmusic.com/
What does it really mean to be disciplined? In this episode of the Awake & Winning Podcast, Kaylor sits down with Craig Ballantyne—bestselling author, productivity expert, and the man known as “the world's most disciplined man.” They break down the myths of hustle culture, redefine discipline, and share how structure, systems, and ruthless self-reflection are actually the gateway to true freedom. Craig shares powerful stories, including how he met his wife using Instagram circles and why knowing more good people is the ultimate success hack. If you're an entrepreneur trying to scale without burning out, this episode is packed with game-changing truth bombs. Tune in for the unfiltered, no-excuses blueprint to building the business—and life—of your dreams. Episode Highlights: productivity, focus, discipline, routines, masculine structure, building systems, time management, entrepreneurship, ambition, emotional regulation, fear, creativity, self-doubt Takeaways: True discipline is aligning effort with your #1 life problem Cold plunges and morning routines won't save you if you're avoiding your purpose Systems—not willpower—drive sustainable success Focus is saying no to everything but your North Star Entrepreneurs need to study themselves like athletes Use seasons of intensity to build long-term freedom Knowing more good people makes everything easier If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/realcraigballantyne/ X | https://x.com/craigballantyne?s=20 Facebook | https://www.facebook.com/ttfatloss YouTube | https://www.youtube.com/channel/UClBQyeL63OdkONi5PBDY8Cg Websites | https://www.craigballantyne.com/ Book | The Dark Side of Discipline: Stop Chasing. Suffer Less. Achieve More The Perfect Day Formula: How to Own the Day and Control Your Life _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
This episode is pure chaos in the best way: Instagram might start counting your messy screenshots as “engagement,” Dr. Umar is out here charging $500 for lunch dates (charity or scam, you decide), and Lil Nas X is fighting the law instead of trolls. Meanwhile, DDG and Halle Bailey are legally gagged from posting about each other, Serena slimmed down with GLP-1s, and the FTC is finally dragging LA Fitness for trapping people in gym contracts. Target's CEO is tapping out, Nearest Green's founders are losing their distillery, and someone in California just caught the actual plague. Trump's DOJ wants trans kids' medical files and the Smithsonian to stop talking about slavery, Popeyes managers are throwing hands (and hot chicken), and Tyla partied so hard in Brazil she had to be carried out. Let's just say things have been unhinged, but entertaining. Personal IG: @itswista Podcast IG: @wordswithwista Substack: @wordswithwista
Longtime Times-Picayune environmental reporter Mark Schleifstein on the federal flood after the U.S. Army Corps' levees failed and flooded 80 percent of the city in the wake of Hurricane Katrina. The post Behind The Lens episode 281 part I: ‘Completely inadequate' appeared first on The Lens.
You're invited to class next week! Register for Referrals on Repeat through the link below.https://thelevelupco.com/referrals-on-repeatMost wedding photographers and filmmakers are told to do it all: post constantly on Instagram, invest in expensive ads, keep up with SEO, and pray the inquiries roll in.But here's the truth: the most powerful (and profitable) marketing strategy in the wedding industry has been sitting right under your nose the entire time.NEXT WEEK, UNLOCK THE #1 MARKETING STRATEGY FOR WEDDING PHOTOGRAPHERS + FILMMAKERSFree training on Wednesday, August 27 at 10am PT / 1pm ETYou don't need a massive following, a huge ad budget, or endless hours creating reels.You need a referral system that works.That's exactly what you'll get inside Referrals on Repeat.The next round of The Luxury Mastermind will start in October 2025! We are thrilled to welcome you inside our signature 12 week program. Learn more + save your seat here >> https://thelevelupco.com/mastermind
When I consulted the wrong practitioner, it resulted in years of an overwhelming search for solutions and a multi-thousand dollar bill. I'm taking you along on my journey so you can avoid a similar one! We'll also talk about why chewing is so important to our cognitive health, and how we can keep our indoor air clean and why we should care to! LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) Check back at the website for resources! HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose “search” 3. Search for “Wellness While Walking” 4. Click on the SHOW, not the episode. 5. Scroll all the way down to “Ratings and Reviews” section 6. Click on “Write a Review” (if you don't see that option, click on “See All” first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on “Listen on Apple Podcasts” or “Open the App” 3. This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see “Rating and Reviews” 6. Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on “Write a Review” 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show) Castbox Podcast Addict Podchaser Podbean HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
Nepovažuje se za aktivistu, ale za „normálního občana, kterého rozzlobilo, co se děje v našich lesích. Juraj Lukáč, vystudovaný elektrotechnik, založil před více než třiceti lety lesoochranářské sdružení VLK a stal se jedním z nejvýznamnějších ochránců lesa na Slovensku. Co jsou to studničky, jak holoseče poškozují les i jeho obyvatele? Jak poznat, že pro les skutečně děláme to nejlepší, a jak mu v dobré víře spíše neuškodit než pomoci? Juraj Lukáč v záznamu z loňského roku Inspiračního fóra popisuje, které chyby v začátcích svého působení při péči o les dělal, a proč je vůbec nejlepší nechat les na pokoji. Uslyšíte také, jak se profilace Juraje Lukáče, kybernetika a řízení složitých systému, promítá i do lesoochranářství. Co má společného les s internetem? A proč je les natolik složitý systém, že i kdybychom jej studovali od začátku lidstva, tak bychom mu zcela nedokázali porozumět? Podcast o ochraně lesa i o tom, jak může kdokoliv z nás ovlivnit lesnickou politiku uvádí neurovědkyně a vědecká novinářka Pavla Hubálková.Tímto dílem se s vámi loučí šestá řada podcastu Inspiračního fóra Screenshot. Předešlé díly můžete poslouchat na webu inspiracniforum.cz/podcast, podcastových platformách Apple Podcast, Spotify a Deníku Referendum. Děkujeme, že jste poslouchali.
In this episode, we're diving into what it really looks like to step into a new era of your business. Not just a new logo or fresh colors, but a true refresh that reflects who you are now, not who you were when you started. Because the reality is, you've grown. Your work is stronger, your vision is clearer, and it might be time for your brand to catch up.We talk about the signs it's time for a change, the mindset shifts that come with letting go of what used to work, and how an intentional brand experience can create real alignment between you and the clients you want to serve. If you've ever felt like your brand doesn't quite match the quality of your work, this episode is your reminder that a refresh isn't just about aesthetics. It's about stepping fully into the version of your business that's ready for more.You don't need permission to evolve. And you don't have to figure it out alone.Let this be the nudge to take up space, refine your presence, and create a brand that opens the door to the opportunities you've been waiting for. Your next level is waiting.[00:00 – 02:26] Welcome Back and Refresh Talk[02:27 – 05:21] Why Brand Alignment Matters More Than Ever[05:22 – 09:05] Recognizing When It's Time for a Rebrand[09:06 – 15:04] The Power of Knowing Your Ideal Client[15:05 – 20:19] How Much Should a Rebrand Cost?[20:20 – 30:24] Building a Brand That Matches Your Next Level[30:25 – End] Launch Strategy, Visibility, and Template SupportThe next round of The Luxury Mastermind will start in October 2025! We are thrilled to welcome you inside our signature 12 week program. Learn more + save your seat here >> https://thelevelupco.com/mastermind
AI is rewriting the rules of analytics. Copilot can pull answers straight from your semantic model and bypass the dashboard entirely. But for all the tech fireworks, the same old truth holds: communication is still the hardest part. Stakeholders don't always know what they want, builders don't always know how to translate it, and requirements docs have never fixed that gap. Copilot just puts the tension in sharper focus. Rob and Justin dig into why vanishing chat histories aren't just inconvenient, they erase the most honest record of what stakeholders actually care about. Screenshots and Word docs are a band-aid, not a solution. Persistent, shareable conversations could change the way model developers and business users collaborate, but only if governance and security evolve fast enough to keep up. Along the way, they show why usage data from Copilot queries is miles ahead of click stats on a dashboard and why the story of your data has always hinged on the same thing: people understanding each other. Dashboards may have set the stage, but conversation is where the real action is. Listen now and see what happens when the chat itself becomes the deliverable.
Reinvention Season: What Got You Here Won't Get You There (The Creator Glow-Up) If you've outgrown your content, your offers, or even your mindset: this episode is your permission slip to evolve. The truth is, what got you here won't get you there. The strategies, identity, and content that built your current level aren't the same ones that will take you to your next. Inside this episode of Call Her Creator, I'm breaking down what it really means to go through a creator glow-up: shifting your identity, refining your vision of success, and building content that reflects who you're becoming — not just who you've been. This conversation is for the established creator or entrepreneur who's hit a wall: Your content feels repetitive or uninspired Your offers feel heavy or outdated Your audience is growing, but your energy isn't You feel disconnected from your brand voice or identity Nothing is broken — you're just in the glow-up gap. And it's a normal (and powerful) part of building a sustainable business and brand online. We'll cover: ✨ Signs you've outgrown your current content + creator identity ✨ How to realign your offers and vision without starting from scratch ✨ Why evolving your voice matters more than rebranding your logo ✨ How to release what no longer matches your vision so you can grow in alignment Whether you're scaling from 5K to 50K followers, pivoting your offers, or simply craving more creativity, this episode will help you embrace reinvention as a natural part of the process.
What To Do & When - Wedding Planning Step-by-Step21 Wedding BUDGET SAVING TipsYouTube Video: https://youtu.be/y1veaYbZhpw Want to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklistYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.
Is Canada worth fighting for? In this eye-opening episode of the Awake & Winning Podcast, Kaylor sits down with former Member of Parliament Michelle Ferreri for a raw and riveting conversation on the state of Canada. From mental health and addiction policies to the dangers of Medical Assistance in Dying (MAiD), Michelle doesn't hold back. They dissect political corruption, the illusion of compassion, and why Canadians are waking up to the dark realities of their own government. Michelle shares what really happens behind closed doors in Parliament, exposing the twisted logic behind policies that are supposed to help—but often harm. This is a powerful, no-BS convo that challenges the status quo and calls Canadians to rise up and reclaim their nation. Michelle Ferreri is a former Canadian MP, political commentator, and passionate advocate for mental health and addiction reform. Her experience inside Parliament gives her a rare and brutally honest perspective on what's really happening in Canada. Episode Highlights: mental health crisis, political corruption, MAiD expansion, red pill culture, parenting values, social services, functional medicine, addiction recovery, liberal vs. conservative mindsets, truth in politics, Canadian sovereignty, lobbying power Takeaways: Why Canada is still worth fighting for The illusion of hope and political marketing Inside scoop on how Parliament actually works The real reason trust in government is collapsing Why suicidal empathy is destroying our systems The problem with safe supply and crack pipe funding MAiD and the terrifying implications for mental illness If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/michelleferrericanada/ X | https://x.com/mferreriptbokaw YouTube | https://www.youtube.com/c/MichelleFerreriMP Websites | https://www.michelleferreri.com/ Substack | https://substack.com/@michelleferreri _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order The Wellness Company | https://www.twc.health/collections/signature/products/ultimate_spike_detox Use code “WINNING” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
Awaken Your Intuition | Ep 109 with Gianna BadotFeel disconnected from your inner voice—or struggle to trust your gut? In this episode, Gianna Badot guides you through the exact process to awaken and strengthen your intuition, so you can make aligned decisions, find clarity, and experience peace no matter what life throws your way. Discover why your intuition gets buried under stress, how to peel back the layers blocking your inner guidance, and proven ways to tap into your subconscious wisdom every day.
Mess Magnets is the ultimate pop-culture gossip pod! Join your hosts Kirsten MacInnis and Sasha Joseph, as they spill the tea on all the latest celebrity news, trending topics, and captivating annoy-mess shared by our dedicated listeners. With each episode, Kirsten and Sasha bring you inside scoops, juicy details, and thought-provoking discussions that will keep […]
DownloadWelcome to LOTC Presents Black Glove Mysteries and this week Ian Irza and GregaMortis are looking at a couple earlier Mario Bava films from 1961. The sub genre we are tackling is the sandal and sword films and the movies covered are 1961 Hercules In The Haunted World as well as 1961 Erik The Conqueror. These are way different type films then we normally cover but they are really fun. We hope you will enjoy this show. Grab your favorite snacks and beverages as you journey with us through the Land Of The Creeps.HELP KEEP HORROR ALIVE!!MOVIE REVIEWS1961 HERCULES IN THE HAUNTED WORLDIAN : 8GREG : 7.51961 ERIK THE CONQUERORIAN : 7.5GREG : 8LINKS FOR DOUBLE DOUBLEGregaMortisFacebookTwitterLand Of The Creeps Group PageLand Of The Creeps Fan PageJay Of The Dead's New Horror Movie PodcastYoutubeInstagramEmailLetterboxdTwisted Temptress LinkLetterboxdIAN IRZA LINKSBLOG SITEFACEBOOKTWITTERINSTAGRAMLETTERBOXDLOTC Hotline Number1-804-569-56821-804-569-LOTCLOTC Intro is provided by Andy Ussery, Below are links to his social mediaEmail:FacebookTwitterLespecial FacebookLespecial Website
Reporter Marta Jewson, educator Deborah Richardson and advocate Ashana Bigard on John McDonogh High School's demise after a Los Angeles-based charter group took control. The post Behind The Lens episode 281: ‘Crumbling' appeared first on The Lens.
In Search Of… “Cryogenics” Recorded: 26 July 2025 Edited: 14 Aug 2025 Released: 15 Aug 2025 Links: Was frozen mammoth or giant ground sloth served for dinner at The Explorers Club? (Past) | Center for Genetic Analyses of Biodiversity Revival of a ‘Frozen' Dog--Some Cold New Disclosures (L.A. Times, July 6, 1987) But What Will The Neighbors Think? A Discourse On The History And Rationale Of Neurosuspension - Cryonics Archive In The Beginning: Vitrification or Freezing (PDF) Inside TransTime Cryonics Facility: Bodies Frozen, Awaiting A Future Reawakening - CBS San Francisco (2019) Luna Wilson - Cryonics Wiki How Robert Anton Wilson's Daughter "Luna Wilson" became a cryogenically frozen brain in a vat Screenshotfrom2024-01-0615-02-03.png I Want to Rewatch - In Search of... “Immortailty” Music: “Dark Science” by David Hilowitz “The Truth Is What We Make of It” by The Agrarians All our episodes are at iwtrw.com (or at iwanttorewatch.com, if you want to type more letters for some reason). Links for everything else I Want To Rewatch-related (including our sweet merch) are at the IWTRW Bio Site.
For all the talk about zero-click search, folks seem to keep overlooking one of its key consequences: How Google (and others) will make money. In short, Google can't survive in… The post AI and Zero-Click Search: The Real Story (Episode 467) appeared first on Tim Peter & Associates.
Alarmist headlines claim dieting leads to depression—should you let that stop your changing up your eating pattern to achieve your health goals? In this episode, we'll examine those “sad diets,” and you'll discover actionable, mindset-based strategies to make real, lasting changes to what you eat—without the pitfalls or misery. Ready to turn dietary changes into personal empowerment instead of gloom? Press play for a surprising and hopeful perspective! LET'S TALK THE WALK! Join our Facebook group here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) DOES DIETING MAKE US SAD? HOW TO CHANGE OUR EATING PATTERNS FOR GOOD Ep. 263: Growth Mindset Correlation Doesn't Equal Causation T-Shirt! This is Your Brain on Food, Dr. Uma Naidoo Calm Your Mind with Food, Dr. Uma Naidoo Mental Health Consequences of Dietary Restriction: Increased Depressive Symptoms in Biological Men and Populations with Elevated BMI, bmj.com HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose “search” 3. Search for “Wellness While Walking” 4. Click on the SHOW, not the episode. 5. Scroll all the way down to “Ratings and Reviews” section 6. Click on “Write a Review” (if you don't see that option, click on “See All” first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on “Listen on Apple Podcasts” or “Open the App” 3. This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see “Rating and Reviews” 6. Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on “Write a Review” 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show) Castbox Podcast Addict Podchaser Podbean HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
Eliminate Anxiety Hypnosis | Ep 108 with Gianna BadotFeeling overwhelmed or stuck in anxious patterns? You have more inner power than you think. In this episode, Gianna Badot guides you through a simple but highly effective hypnosis process to release anxious energy, ground yourself, and tap into a profound sense of calm—all by working with your subconscious mind. Discover how to scan your body for stress, reclaim your agency over anxiety, and repeat powerful affirmations that help you feel lighter and more at ease.
Marketing doesn't have to be complicated. Sometimes, all it takes is one intentional sprint to boost your visibility, reignite momentum, and get in front of the people you actually want to work with. In this episode, we're breaking down what a marketing sprint really is, how to use it when things feel slow or stagnant, and the specific mindset that makes this strategy work without burning out or spiraling into algorithm anxiety.If you've ever felt like you're posting just to post or crossing your fingers that the right clients magically find you, this is your reminder that visibility is something you can create. You don't have to wait for permission. You don't have to have it all figured out. You just have to start.Because momentum builds when you do. And the fastest way to get in front of new clients, build brand awareness, and spark real conversations isn't through guesswork—it's through consistency, clarity, and a focused plan that actually meets your business where it is now.Ready to see what's possible when you stop winging it and start showing up with intention?Let's sprint.
Are you ambitious, driven - and tired? You love your work, but the pressure to perform, the perfectionism, and the constant self-doubt can leave you feeling overwhelmed and spiritually disconnected.In this episode, I share practical tools and biblical wisdom to help you shift your mindset from survival mode to Christ-centered growth.You'll learn:How to reframe challenges as opportunities for spiritual and personal developmentWhy your beliefs shape your outcomes - and how to align them with truthThe power of perspective: focusing on benefits over barriersWhat Scripture says about worry, faith, and trusting the processA mindset model that brings lasting changeIf you're ready to experience your work as a get to, not a get through, this episode will encourage, equip, and inspire you to fix your eyes on Jesus and keep going - stronger, wiser, and more grounded in God's purpose for your life.
Send us a textSome of my most valuable leadership lessons haven't come from books or conferences, they've come from my five-year-old daughter. From clear communication to adaptability, her everyday actions have reminded me of what truly matters when leading a team.In this episode, I'm sharing 10 unexpected lessons from parenting that have reshaped my approach to leadership, proving that sometimes the best coaching happens at home—glitter, peanut butter, and all.What You'll Learn:How simple, clear communication builds stronger trust and connectionWhy curiosity and adaptability are essential for progress and innovationThe importance of presence, patience, and empathy in leading your teamKey Takeaways:Clarity, curiosity, and presence create the foundation for effective leadershipPatience and healthy boundaries empower others to grow with confidenceJoy, recognition, and play aren't extras, they're vital to sustaining motivation and productivityCall to Action:Reflect on your own leadership: Which of these lessons could make the biggest difference for you and your team this week? Screenshot this episode and tag @GingerBiz with your biggest “aha” moment!Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/
Hour 1 of The Plank Show with Chris Plank and Blake Gamble is full of a recap of the insane night and overreaction on Twitter to posts of screenshots of John Mateer's Venmo accounts that imply sports gambling. The guys discuss it all, as well as some great audio from Bill Bedenbaugh.
What To Do & When - Wedding Planning Step-by-Step21 Wedding BUDGET SAVING Tips Want to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklistYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.
You can build the dream, hit every milestone, and still feel like you're drowning. In this episode, I sit down with Kristine Locker—who left a high-powered career at Goldman Sachs to build a tech company from scratch—for a real convo about what success really looks like beyond the highlight reel. If you've ever questioned whether burnout is just part of the job—or if there's another way—this episode is your permission slip to choose self-care over hustle culture, and alignment over achievement at all costs. Today we talk about: The exact moment Kristine walked out of her job at Goldman Sachs and didn't look back How her personal pain point with shopping turned into a full-blown tech company Why 10x growth is actually easier than 2x—and how to stop being the bottleneck in your business Unpacking our complicated relationship with success, validation, and self-worth The real reason you feel exhausted—and what to do about it How to set boundaries that actually stick, even when the world tells you to do more What Kristine does now that her old self would've called “lazy” Navigating hustle culture as a female founder in tech and choosing sustainability over burnout Kristine and I dive deep into redefining what it means to take care of yourself—especially when you're used to being the go-to girl, the ambitious one, the leader. Follow Kristine: @kristinelocker on Instagram + TikTok Check out Locker: @wantlocker or visit wantlocker.com Connect on LinkedIn: Kristine Locker Take the Boss Babe Archetype Test — Discover your work-life balance blueprint and avoid burnout before it starts A high-achieving woman who's tired of pretending you're not exhausted A female founder trying to balance vision with vulnerability Someone rethinking your relationship with hustle culture On the edge of burnout and looking for sustainable success Ready to unlearn the “do more to be more” mentality Loved the episode? Screenshot and tag me @bossbabereset Want to know your boss babe burnout style? Take the Boss Babe Archetype Test and get your personalized game plan to thrive in both business and life. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feeling guilty for taking time off? You're not alone.In this solo episode of Shots of Serenity, we explore why rest isn't just a luxury, it's a necessity for your mental health and overall well-being. We share eye-opening statistics on job stress and burnout in the U.S., unpack how constant busyness may be a hidden trauma response, and offer practical ways to integrate rest into your life—daily, weekly, monthly, and quarterly. You'll also receive a grounding affirmation to help you honor your need for pause without guilt.If you've been running on autopilot or pushing through exhaustion, this conversation will inspire you to slow down, reset, and reclaim your peace.Thank you all so much for tuning in! If you enjoyed the vibes, be sure to share and subscribe to this podcast on iTunes, SoundCloud, Spotify and Google Play! Sign up for our email list here ⬇️: https://docs.google.com/forms/d/e/1FAIpQLSdfclQ0CoFr0GBLJVjAMBbA2jcMWk9mXxHIaYoxsD-g9HdBzg/viewform?usp=sf_link Reborn Clothinghttps://therebornclothing.com/Get your Serenity Score Card Today ⬇️: https://shotsofserenity.square.site/gallery Keep up with Shots of Serenity on our Socials:• Follow us on Instagram @shotsofserenity_ @thejasminestjohn •Subscribe to my Youtube Channel https://www.youtube.com/@jasmine.stjohn• Click the link below to stay updated on our website, subscribe to our email list, and join our live offerings!https://shotsofserenity.square.site/ • Screenshot any of our episodes and tag @shotsofserenity_ on Instagram, to be featured on our story. Music rights belong to Dar'rell Banks https://darrellbanksmusic.com/
From sleeping in his car to selling a 400-person company, Stephen Scoggins' story is nothing short of unbelievable. In this episode of the Awake & Winning Podcast, Kaylor sits down with Stephen for a raw, real, and radically honest conversation about men's mental health, ego, hustle culture, and the hidden cost of chasing external success. Stephen opens up about the exact inner work that helped him break free from insecurity, addiction to approval, and the endless pursuit of worth. Stephen is a serial 9-figure entrepreneur, author, and speaker who now mentors men on the path to true alignment and purpose. If you're feeling stuck, burned out, or like something inside you is screaming for change, this episode will light a fire in your soul. Episode Highlights: men's mental health, rock bottom moments, shadow work, personal growth, divine masculinity, ego death, hustle culture, alignment, mentorship, community, emotional intelligence, freedom through self-discovery Takeaways: The five enemies every man must confront: arrogance, ignorance, impatience, insecurity, fear Why external success won't fix your internal emptiness How anger can be a catalyst—but not a sustainable strategy The power of mentorship and borrowing belief from others Redefining hustle: intensity vs. anxious aimless energy What it really means to “know thyself” and do the shadow work The path to divine masculinity and true freedom If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/stephen_scoggins/ X | https://x.com/stephen_scoggin YouTube | https://www.youtube.com/@stephenscoggins Websites | https://stephenscoggins.com/ Podcast | https://open.spotify.com/show/0GS73Oo2UY9FcGvBS1ahm7 _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
Mess Magnets: #MessCharacterEnergy Mess Magnets is the ultimate pop-culture gossip pod! Join your hosts Kirsten MacInnis and Sasha Joseph as they spill the tea on all the latest celebrity news, trending topics, and captivating annoy-mess shared by our dedicated listeners. With each episode, Kirsten and Sasha bring you inside scoops, juicy details, and thought-provoking discussions […]
Think your daily diet soda is keeping you trim and healthy? A shocking new study reveals that just one can increases diabetes risk by 38%, while artificial sweeteners disrupt gut health, trigger belly fat storage, and hijack brain chemistry – all for zero calories! Today, we expose diet soda myths and share proven strategies to break sweetened beverage addiction, including gradual reduction and a 30-day dopamine reset protocol. See how Carolyn quit her decades-long relationship, and get tools from the latest research on reducing our reliance on – or maybe even eliminating -- the addictive but harmful foods in our lives. LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) DIET SODA ISN'T WHAT WE THOUGHT IT WAS I Was Powerless over Diet Coke, nyt.com Ep. 162 We're All Addicted: Finding Balance in the Age of Indulgence with Dr. Anna Lembke Ep. 89 Health and the Power of Quitting? Quitzilla app Just One Diet Soda a Day May Raise Your Type 2 Diabetes Risk by 38%, sciencealert.com The Association of Sweetened Beverage Intake with Risk of Type 2 Diabetes in an Australian Population: A Longitudinal Study, sciencedirect.com My Old Pantry :( HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose “search” 3. Search for “Wellness While Walking” 4. Click on the SHOW, not the episode. 5. Scroll all the way down to “Ratings and Reviews” section 6. Click on “Write a Review” (if you don't see that option, click on “See All” first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on “Listen on Apple Podcasts” or “Open the App” 3. This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see “Rating and Reviews” 6. Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on “Write a Review” 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show) Castbox Podcast Addict Podchaser Podbean HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
Big Dipper and Meatball talk about how important Precinct is to the Queers in LA, munching on butt, and screenshots. Meatball gets ready for her theatre-going trip to NYC; and shares a wild story about non consensual glory hole pictures. Plus toddler body, slug juice facials, and “it's mine, I'm just letting you use it.” Support Precinct here: gofundme.com/f/support-precinct-defend-our-safe-space Listen to Sloppy Seconds Ad-Free AND One Day Early on MOM Plus Call us with your sex stories at 213-536-9180! Or e-mail us at sloppysecondspod@gmail.com FOLLOW SLOPPY SECONDS FOLLOW BIG DIPPER FOLLOW MEATBALL SLOPPY SECONDS IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoices
Big Dipper and Meatball talk about how important Precinct is to the Queers in LA, munching on butt, and screenshots. Meatball gets ready for her theatre-going trip to NYC; and shares a wild story about non consensual glory hole pictures. Plus toddler body, slug juice facials, and “it's mine, I'm just letting you use it.” Support Precinct here: gofundme.com/f/support-precinct-defend-our-safe-space Listen to Sloppy Seconds Ad-Free AND One Day Early on MOM Plus Call us with your sex stories at 213-536-9180! Or e-mail us at sloppysecondspod@gmail.com FOLLOW SLOPPY SECONDS FOLLOW BIG DIPPER FOLLOW MEATBALL SLOPPY SECONDS IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What To Do & When - Wedding Planning Step-by-Step21 Wedding BUDGET SAVING Tips Want to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklistYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.
In this episode we speak with Kitty Robinson, a lister to the podcast who shares what it's like to keep running through pregnancy, raising a large family, and surviving both brain and heart surgery. Kitty exemplifies the saying, “You can do hard things”! She's author of two books: 'Sometimes Courage' and 'The Runaway Housewives of the Appalachian Trail'. [powerpress] [box] Links Mentioned in This Episode Shokz- the industry leader and pioneer in open-ear headphone technology. Use code MTA for a discount! IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.. AG1 Next Gen -get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. Run the London Marathon in 2026 with Sports Tours International USA. They have guaranteed bibs! [/box]