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Healthy Eating at Home: What Works, What Doesn't, and What Tastes Good: Nutritionist Stef Sassos Good Housekeeping Good Better Best Interview Series, The Not Old Better Show In this episode, Paul sit's down with Stefani Sassos, Director of the Good Housekeeping Institute's Nutrition and Fitness Lab, to find out what really goes into those beautifully packaged, chef-prepared meals. We cover everything—taste, nutrition, expiration dates, and how to make smart, satisfying food choices that actually work for your lifestyle, especially if you're 60 and up. Stefani is a registered dietitian, personal trainer, and mom who lives in the real world. She knows what it's like to feed a family on a weeknight, and she's tested more than 50 different meal services—not just for health, but for flavor and usability. Her insights will help you sort the fads from the facts, and her practical tips will save you time, money, and frustration. We talk about why trust matters, what really makes a healthy meal satisfying, and how aging adults can use today's tech-savvy food solutions to support longevity, energy, and wellness—without getting overwhelmed. If you've ever stood at your fridge wondering what's still good, or tried to decode the tiny print on a meal label, this episode is for you. Tune in and discover the tools to eat well, age strong, and feel good doing it. Check it out
As modern warfare becomes increasingly automated and AI-reliant, questions arise about the use of a “kill switch” overriding autonomous weapons in conflict zones. Should the ultimate decision be in humans' or AI's hands? Those arguing for human oversight say moral reasoning, empathy, and legal accountability are essential, especially in wartime. Supporters of AI integration argue that machines can make faster, more precise, and less emotional decisions, which could prove more humane than past approaches. Now we debate: Wartime Kill Switch: Human or AI? Arguing "Human": Elliot Ackerman, Former Marine Raider Officer and CIA Special Activities Officer; Bestselling Author Laura Walker McDonald, Senior Advisor for New Technologies & Conflict at the International Committee of the Red Cross Arguing "AI": Michael C. Horowitz, Senior Fellow for Technology and Innovation at the Council on Foreign Relations; Director of Perry World House and Richard Perry Professor at the University of Pennsylvania Jack Shanahan, Inaugural Director of Joint Artificial Intelligence Center, Office of the Department of Defense Chief Information Officer Emmy award-winning journalist John Donvan moderates Visit OpentoDebate.org to watch more insightful debates. Subscribe to our newsletter to stay informed on our curated weekly debates, dynamic live events, and educational initiatives. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Elie Honig is a former Assistant U.S. Attorney and co-chief of the organized crime unit at the Southern District of New York, where he prosecuted more than 100 mobsters, including members of La Cosa Nostra, and the Gambino and Genovese crime families. He went on to serve as Director of the Department of Law and Public Safety at New Jersey Division of Criminal Justice. He is currently Special Counsel at Lowenstein Sandler and a CNN legal analyst. For a transcript of Elie's note and the full archive of contributor notes, head to CAFE.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today, we discuss the aftermath of the Manchester synagogue attack as Greater Manchester Police say that one of the victims killed in yesterday's attack was hit by police gunfire as they shot the attacker. It's not yet clear whether this was the cause of death. Two Jewish men were killed when a man, who police believe to be Jihad Al-Shamie, drove a car at members of the public before stabbing people. Three people remain in hospital, with one also being treated for a non-life-threatening gunshot wound, police say. Adam speaks to Danny Savage who has been reporting from the scene.And, Adam, Chris, Faisal and Director of Nuffield Politics Research Centre Jane Green look back on the political week. Did Keir Starmer make a success of Labour conference? Is the two child benefit cap about to change? And why is Kemi Badenoch pledging to scrap landmark climate legislation?You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXd Newscast brings you daily analysis of the latest political news stories from the BBC. The presenter was Adam Fleming. It was made by Jack Maclaren with Shiler Mahmoudi. The technical producer was Mike Regaard. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.
On Day Two of The Run-Through's Paris Fashion Week coverage, special guest Hamish Bowles hops in the van with Chioma and Chloe on the way to Miguel Castro Freitas's debut at Mugler to recap a very elevated and luxurious show from The Row. Then, Nicole Phelps is joined by Vogue contributors Tiziana Cardini and Amy Verner to recap the Rick Owens show, where he reminded us that we all just want somebody to love.Later in the show, fashion goddess Tracee Ellis Ross stops by the Paris studio straight from the Dior show! She shares lots of juicy stories, covering everything from her early days modeling with her mom at Mugler, to the advice she got from Naomi Campbell, and filming her new show Solo Traveling with Tracee Ellis Ross. Tracee also tells us why she insists on Bringing It All (BIA) when traveling and what she's reading right now: The White Hot by Quiara Alegria Hudes. Au revoir!The Run-Through with Vogue is your go-to podcast where fashion meets culture. Hosted by Chloe Malle, Head of Editorial Content, Vogue U.S.; Chioma Nnadi, Head of British Vogue; and Nicole Phelps, Director of Vogue Runway, each episode features the latest fashion news and exclusive designer and celebrity interviews. Learn about your ad choices: dovetail.prx.org/ad-choices
In this hour of VSiN By The Books, hosts Dave Ross and Jensen Lewis recap yesterday's MLB Wildcard games and Thursday Night Football game. Also, don't miss today's edition of the “Daily Diamond”, as Dave and Jensen help you find different ways to attack the MLB market today. Plus, joining the show is Thomas Gable, Director of Race & Sports at The Borgata, to break down this week's NFL games. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What does it really take to wear the badge? In this episode, we sit down with Jared Bassham, Director of the Law Enforcement Training Academy at BRTC, for a candid look inside the world of police training. Jared shares how a kid raised in a family of educators found his way into law enforcement, working everywhere from school hallways as an SRO to crime scenes as an investigator. Now, he leads the academy that prepares nearly a hundred recruits each year for the realities of the job. We talk about what recruits actually learn during those 14 weeks, how AI and drones are already changing the way officers work, and why something as simple as listening might be the most important skill for a detective. Jared also reflects on what makes a truly great officer—not just toughness, but relational maturity, genuine care for people, and a strong work ethic. If you've ever wondered what goes on behind the walls of a police academy—or what it takes to build officers who will last—this is an episode you'll want to hear.
In this episode of Inside the Epicenter, host Joel Rosenberg is joined by filmmaker Todd Morehead to discuss the harrowing events of October 7, 2023—a day that, as Joel describes, marks the most significant tragedy for Israel since the Holocaust. Together, they delve into Todd’s new documentary, October 7th: Bearing Witness to the Massacre, which offers firsthand survivor accounts and a clear-eyed look at what really happened during the attack. Joel and Todd talk about the challenges of telling such a difficult story, the importance of combating misinformation, and the vital role of Christian communities in responding to these events with truth, compassion, and action. Listen in for insights into the making of the film and practical advice for engaging your church, small group, or community with this powerful story. (00:02) "October 7th: A Defining Moment"(03:10) "Educating Truth on October 7th"(07:20) Evangelicals Visit Israel Post-Conflict(11:14) "Film Recommendation by Host"(14:16) "Filmmaking Team Raises Awareness"(18:50) "Watch and Discuss Important Film"(20:21) "October 7th: Witnessing the Massacre"(27:22) Charlie Kirk's Impactful Assassination Analyzed(30:56) Vicious Narrative Against Jews(34:43) Israel's Internal Conflict Over Netanyahu(36:09) "Discussing Hope in the Holy Land"(40:28) Arab Leaders' Hidden Stance on Hamas Learn more about The Joshua Fund: JoshuaFund.comMake a tax-deductible donation: Donate | The Joshua FundStock Media provided by DimmySad / Pond5 Verse of the Day: 2 Timothy 3:1 -5 that in the last days difficult times will come for men will be lovers of self, lovers of money, boastful, arrogant, revilers, disobedient to parents, ungrateful, unholy, unloving, irreconcilable, malicious gossips without self control, brutal haters of good, treacherous, treacherous, reckless, conceited, lovers of pleasure rather than lovers of God, holding to a form of godliness although they have denied its power, avoid such men as these. Pray for Israel and the peace of Jerusalem.Pray for the Arab people that they come to Christ, and pray for the salvation of all. Todd Morehead Biography Todd Morehead lives in California with his wife and four children. He holds an M.A. in Biblical and Theological Studies from Talbot School of Theology. Todd is the Founder and Director of Grafted Ministries, an organization committed to awakening Christians to their biblical role and responsibility toward the Jewish people. He is the author of Grafted In: Understanding God’s Role for You and Your Jewish Neighbors and has a deep passion for leading Christians to Israel—a land he has visited thirty times—to cultivate a heart for both the people and the Land. Todd is the Creator and Producer of the documentary films Promised Land: Israel Through The Eyes of Surfers (2012), Hope in the Holy Land: Delving Beneath the Surface of the Israeli-Palestinian Conflict (2021), October 7: Bearing Witness to the Massacre (2025), and the docuseries Hope in the Holy Land: The Series (2023-present). https://www.october7film.com/ Related Episodes: Alaska Epicenter Cruise Session 3: Behind the Scenes at the Bible Society in Israel with Victor Kalisher Why Gazans Are Leaving Islam and Finding Hope in Christ #313Alaska Epicenter Cruise Session 2: Why Jews & Muslims are Coming to Jesus in Record Numbers #311 Trey Yingst's Inside Story of October 7th #239 Donate a generous monthly gift to The Joshua Fund to bless Israel and Her Neighbors now and for the long haul. Become an Epicenter Ally today! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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Ladies and gentlemen, howdy & aloha!
We sat down with Dr. Melissa Weinsz right after her session at the 2025 Player Development Zone in Kansas City. As the Director of Player Engagement for the Kansas City Chiefs, Dr. Weinsz is not only a local leader but also one of only a handful of women in the NFL to hold this role.In our conversation, Dr. Weinsz opens up about her journey from Ohio to Florida, LSU, and now Kansas City. She shares how she has helped reshape programs, guided NIL strategy when it was brand new, and restructured athlete development initiatives.Here's what you'll hear in this episode:Why being a woman in this space is a superpowerHow Dr. Weinsz finds balance and wellness through community, CrossFit, and faithThe importance of trust, confidentiality, and “being quick to love but slow to share”Why player engagement requires both nurturing instincts and strong professional presenceWhat Beyond the Field means to her personally and why she believes it is the premier platform for this workDr. Weinsz reminds us that leadership is not always about being the loudest voice in the room. Sometimes it is the quiet strength and authenticity that changes lives.If you are a current or aspiring player development professional, or simply someone navigating leadership in challenging spaces, this episode will leave you with practical wisdom and renewed encouragement.
Welcome back to the award-winning BrandBuilders Podcast. Today on the program, we've got Meg Fencil and Beth Suhr with us from Sustain Charlotte. Meg Fencil is Director of Engagement and Impact… Beth is Operations Director at Sustain Charlotte. If you are one of the 157 people moving here every day, Sustain Charlotte is local nonprofit working to build a healthier, more equitable, and sustainable community. And one of the ways they help spread that message, and introduce Charlotteans to their own hometown is an event called Biketoberfest. This annual people-powered adventure is an opportunity for folks to experience the city by bike, foot, and transit… and Meg and Beth are here to tell us about all of that. Welcome both of you to the program!
The 2025 Trafficking in Persons Report has been released by the State Department of the United States, and Marcel van der Watt (President and CEO at NCOSE) joins Haley McNamara (Executive Director and CSO at NCOSE) and Dani Pinter (CLO and Director of the NCOSE Law Center) to talk about some of the surprises in this 25th edition of the annual report. Each year, it ranked countries into tiers based on their efforts to combat trafficking, and our team dives into why some of these rankings seem to miss the mark. They also watch and react to the recent video from Joseph Gordon-Levitt about the dangers of A.I. and how we need to stand up and make sure our voices are heard at every level of government. Learn more about NCOSE's efforts to fight Demand: https://endsexualexploitation.org/demand Read the 2025 TIP Report: https://www.state.gov/reports/2025-trafficking-in-persons-report/ Watch Joseph Gordon-Levitt's NYT video: https://www.facebook.com/share/v/1CSdXtNaVN/
An unhurried daily meditation using the Bible, prayer, and reflection led by Pastor Jon Ciccarelli, Discipleship Pastor of Crosswalk Church in Redlands, CA, and Director of Discipleship for Crosswalk Global.If you are enjoying the podcast please go to Apple Podcasts and/or Spotify and share your rating and a review as your input will help bring awareness of this discipleship resource to more listeners around the world.To learn more about Abide and discipleship go to www.crosswalkvillage.com/discipleshipPlease feel free to reach out to us at jon@crosswalkvillage.com any time with your comments and questions. Thanks and blessings!
Joe Begos is a renegade indie filmmaker and a household name in horror. His body of work includes Bliss, VFW, The Mind's Eye, Christmas Bloody Christmas, and his latest splatterfest Jimmy and Stiggs—which is easily one of my favorite horror films of the year. I love this movie, I love that it exists, and I love what it represents.Joe is one of the most adaptive and irrepressible filmmakers I've ever met—he's worked across multiple budget tiers and has delivered a consistent stream of bold and unique horror films throughout his career.What Joe has proven to me—film after film—is that there's no excuse not to make movies, and no excuse for them not to be good. Jimmy & Stiggs was shot entirely in his apartment, on a shoestring budget, and stars Joe himself. But despite its humble production origins, the film is propulsive, fun, fully unique, looks fantastic and was edited beautifully by former guest Josh Ethier. The film holds its own next to splatter classics like Evil Dead, Dead Alive, and Bad Taste, all while staying true to Joe's gonzo, neon-soaked style. In this conversation, Joe walks us through the insane 4 year journey of making Jimmy & Stiggs, his process, influences, alien creature design and the chain of events that led to Eli Roth picking up the film. He also offers his blunt, no-BS advice to emerging filmmakers.Key TakeawaysImitate before you InnovateJoe describes his early films, like Almost Human and The Mind's Eye, as exercises in emulating his inspirations like John Carpenter and Cronenberg. It wasn't until Bliss that he felt like he'd really found his voice, but to get there, he had to imitate the masters that came before him. Once he found his voice, he fully committed to making movies only he could make.Make movies only you can makeJoe has one of the most defined directorial signatures in horror today—every one of his films is instantly recognizable as his. This commitment to personal vision has allowed him to carve out a cinematic identity that stands apart from the increasingly homogenized landscape of genre filmmaking. Developing a body of work that is unmistakably your own is a high watermark for any filmmaker and a path to building a sustainable, meaningful career.Make your fucking movieIf you look at Joe's career, one thing is clear—he does not stop making movies. Jimmy & Stiggs was born during COVID, between greenlit projects, when the industry was on pause. Instead of waiting around, Joe did the classic indie move: he took inventory of what he had access to—his apartment, a camera, a few close collaborators—and made a movie, casting himself in the lead.Joe's irrepressibility is something to study. He seems physically incapable of not making movies—and he'll sacrifice his apartment, personal finances, and whatever else it takes to get the job done. This is the kind of relentless drive that indie filmmaking demands. Joe is also well aware of how the system works. Agents often discourage small projects because there's no commission in it for them. But Bliss and Jimmy & Stiggs—two of his lowest-budget films—were made outside of that system, on his own terms, and ended up being some his most talked-about work. For filmmakers being told to wait their turn, Joe's message is simple: don't. Make your fucking movie. Even if it sucks, it's better than having no movie at all.Jimmy & Stiggs is now streaming on VOD. Show NotesMovies:BlissVFWChristmas Bloody ChristmasThe Mind's EyeAlmost HumanJimmy & StiggsEvil...
What really happens when you stand or sit up straight? More than you think. Posture affects your body and your mind in surprising ways. This episode begins with the science-backed benefits of tuning in to your posture. Source: https://www.medicaldaily.com/pulse/why-you-should-stand-straight-benefits-good-posture-345598 What's most likely to kill you—and what can you actually do about it? That's the urgent and practical question we explore with Dr. Tom Frieden, former Director of the CDC under President Obama and now CEO of Resolve to Save Lives. Dr. Frieden shares the latest science on the biggest threats to your health and longevity, and the powerful steps you can take to dramatically improve your odds. He's also the author of The Formula for Better Health: How to Save Millions of Lives—Including Your Own (https://amzn.to/4gqvMSN). Why do we treat pets, stuffed animals, and even our cars as if they were human? Anthropomorphism—projecting human qualities onto non-human things—happens across every culture on earth. But why do we do it? Is there an upside? Can it cause harm? My guest Justin Gregg, senior research associate with the Dolphin Communication Project and adjunct professor at St. Francis Xavier University, unpacks the fascinating psychology behind this universal human trait. He's also the author of Humanish: What Talking to Your Cat or Naming Your Car Reveals About the Uniquely Human Need to Humanize (https://amzn.to/4miASSg). And finally—why are we so easy to scam? Almost everyone has been tricked or swindled at some point - even the smartest among us has fallen for a clever con. We'll look at why that is, and what it reveals about the way our minds work. https://www.psychologytoday.com/us/blog/cutting-edge-leadership/201109/the-5-reasons-we-get-suckered-and-ripped-off PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! DELL: Your new Dell PC with Intel Core Ultra helps you handle a lot when your holiday to-dos get to be…a lot. Upgrade today by visiting https://Dell.com/Deals QUINCE: Layer up this fall with pieces that feel as good as they look! Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at https://Shopify.com/sysk Learn more about your ad choices. Visit megaphone.fm/adchoices
Gravity may be the most ignored signal in human biology, and it could be the missing key to unlocking fat loss, brain optimization, and true longevity. In this episode, you'll learn how Earth's pull shapes your metabolism, mood, and resilience, and discover practical hacks to fight “gravity intolerance” so you can perform better, live longer, and upgrade every system in your body. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Brennan Spiegel, a Professor of Medicine and Public Health at UCLA, Director of Health Services Research at Cedars-Sinai, and author of Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health. A leading voice in digital health and immersive medicine, Dr. Spiegel brings decades of clinical and research experience exploring the intersection of the gut-brain axis, neuropsychology, and mind-body medicine. In this episode, he reveals why gravity influences everything from gut health to depression — and why modern medicine has largely ignored its role. His work bridges functional medicine, neuroscience, and biohacking to uncover a hidden force that shapes human performance at every level. You'll Learn: • Why gravity is the most ignored biohacking signal in human health • How gravity intolerance shows up as back pain, fatigue, obesity, and depression • The surprising connection between gravity, serotonin, and mood regulation • How weighted vests, balance boards, and proprioception training hack graviception • Why sleep optimization, posture, and fascia resilience are gravity-based health tools • How Earth's pull influences gut health, metabolism, and even consciousness You'll learn how gravity connects to obesity, back pain, blood pressure, serotonin, and even consciousness. Dave and Dr. Spiegel explore how weighted vests, balance boards, vibration, and sleep optimization can hack your body's response to gravity. This channel dives into mitochondria, neuroplasticity, fasting, ketosis, supplements, and how biohackers can apply these insights alongside tools like cold therapy, nootropics, and even Danger Coffee to build resilience and extend longevity. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Gravity intolerance, Graviception, Serotonin and gravity, Tensegrity fascia system, Interstitium organ discovery, Piezoelectric cell membranes, Weighted vest training health, Balance board proprioception, Inclined bed sleep therapy, Gravity and depression, Obesity as a gravity disease, Low blood pressure gravity link, Crohn's disease altitude flares, Gravity and microbiome diversity, Glymphatic drainage sleep optimization, Space travel gravity health risks, Astronaut vision loss microgravity, Vagus nerve and gravity, Collagen and gravity resilience, Barefoot running gravity mechanics Thank you to our sponsors! Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Timeline | Head to https://www.timeline.com/dave to get 20% off. Resources: • Pre-order Brennan's Book: https://a.co/d/ik2C9iB • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:30 — Intro 4:14 — Gravity and Human Evolution 5:39 — Why Medicine Ignores Gravity 8:43 — Signs of Gravity Intolerance 12:18 — Training Gravity Resilience 16:46 — Gravity in Space 20:34 — Managing Gravity When Flying 23:59 — NASA's Gravity-Diet Link 26:55 — Serotonin and Gravity 37:42 — Gravity and Sleep 50:24 — Obesity as a Gravity Issue 55:39 — Movement and Balance 57:38 — Gravity-Resistant Exercises See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What's Frontotemporal Degeneration? Also known as FTD, it is the most common form of dementia for adults under age 60. Unfortunately, my peep, Sue, knows all about FTD because she lost her husband to it. Sue and I along with the Director of Support and Education with the Association for Frontotemporal Degeneration spent an hour of the Dr. Laura Program discussing FTD and answering listener questions. This week's Deep Dive is a replay of that important segment...Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my weekly newsletter, upcoming show and event notifications + 20% off my Marriage 101 course & 25% off Merch! And if that's not enough, you'll also get upcoming YouTube releases! What are you waiting for, it's FREE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
It's time to address something important! GMFST is a podcast for everyone because there is a sport for everyone! With sole hosting duties, Tyler Scheid is joined by Steven Spohn, Director of the Nancy A. Lieberman Back to Life Center at Mount Sinai & literally the coolest Rocket League player! Together they discuss the barriers people with disabilities face & what adaptations can be made to make sports more accessible. Go & tell your friends 3 things you like & tune in to this incredible episode! Learn more about your ad choices. Visit podcastchoices.com/adchoices
James and Al welcome former Secretary of Defense and CIA Director Leon Panetta to discuss the budget crisis, Hegseth's approach to Pentagon leadership, the outrageous attacks on our generals, and the shaky status of the rule of law in the Trump era. Then, they cover the races in NJ, VA, and NYC, looking at the strategies that can deliver victory, why Mamdani could be an inspiring and uniting figure if he wins, and the CA ballot initiatives that could help the Democrats gain control of Congress. They also give their take on the government shutdown and what comes next for the country. Email your questions to James and Al at politicswarroom@gmail.com or tweet them to @politicon. Make sure to include your city– we love to hear where you're from! Watch Politics War Room & James Carville Explains on YouTube @PoliticsWarRoomOfficial More from James and Al: Get text updates from Politics War Room and Politicon. Watch Politics War Room & James Carville Explains on YouTube @PoliticsWarRoomOfficial James Carville & Al Hunt have launched the Politics War Room Substack Get updates and some great behind-the-scenes content from the documentary CARVILLE: WINNING IS EVERYTHING, STUPID by following James on X @jamescarville and his new TikTok @realjamescarville Check Out Andrew Zucker's New Politicon Podcast: The Golden Age Get More From This Week's Guest: Former Secretary of Defense & Director of the CIA Leon Panetta: Defense.gov | CSIS | Panetta Institute for Public Policy | SFSU ICCE Please Support Our Sponsor: Quince: Upgrade your fall fashion and get 365-day returns and free shipping on high-quality, stylish, and affordable clothing you'll wear for years to come when you go to quince.com/warroom
What's Frontotemporal Degeneration? Also known as FTD, it is the most common form of dementia for adults under age 60. Unfortunately, my peep, Sue, knows all about FTD because she lost her husband to it. Sue and I along with the Director of Support and Education with the Association for Frontotemporal Degeneration spent an hour of the Dr. Laura Program discussing FTD and answering listener questions. This week's Deep Dive is a replay of that important segment...Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my weekly newsletter, upcoming show and event notifications + 20% off my Marriage 101 course & 25% off Merch! And if that's not enough, you'll also get upcoming YouTube releases! What are you waiting for, it's FREE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
JOIN TSL WORKSHOPS: https://tslworkshops.circle.so This week, we're joined by Maggie Kang and Chris Appelhans, the writer-directors of KPOP DEMON HUNTERS, to unpack the craft behind one of the year's biggest movies. From finding the emotional core of their story to shaping "Golden" into a late-breaking "I Want" song, Maggie and Chris share how they balanced friendship, romance, comedy, worldbuilding, and music all in one movie. We also dive into the messy joy of writing in editorial, why tiny character moments like "Couch, Couch, Couch" carry so much weight, and how specificity in both music and story can unlock something universal. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today Ken interviews his co-host Dr. Dawn Kernagis about her new position as the Director of Scientific Research for DEEP, a UK startup that is pioneering a new era of ocean exploration. For listeners unfamiliar with Dawn's background, she is a NASA-trained NEEMO Aquanaut, a Fellow of the Explorer's Club Fellow and has been inducted into the Women Divers Hall of Fame. In addition to co-hosting STEM-Talk for the past nine years, Dawn is also a Visiting Research Scientist at IHMC. Dawn's research over the years has been focused on protecting the brain and nervous system of people working in extreme environments. Prior to joining IHMC, Dawn completed her Ph.D. and Postdoctoral training at Duke University, where she studied the genetics of decompression sickness and mechanisms of oxygen toxicity in divers. In today's interview, Dawn talks about DEEP's mission to create subsea stations that will allow humans to live and work permanently underwater. Show notes: [00:03:20] Ken reminds listeners of Dawn's first STEM-Talk appearance as a guest on Episode 19 where she conducted the interview from the bottom of the ocean floor while she was a member of NASA's NEEMO Mission 21. [00:04:13] Ken asks Dawn what she was like as a child. [00:05:48] When Ken asks Dawn what she was like as a child, she talks about how she was an annoying kid because she was always asking people questions like, “Why is the sky blue?” [00:06:49] Dawn talks about the different places she lived during her childhood. [00:07:34] Ken mentions that Dawn was inducted into the Women's Divers Hall of Fame. He asks her how old she was when she first became interested in diving. [00:10:35] Dawn talks about how she wanted to attend the University of North Carolina after high school but ended up at North Carolina State University and then Duke University. [00:12:18] Ken asks Dawn to elaborate on her decision to change her field of study multiple times throughout her collegiate career. What follows is an interesting conversation about the importance of a person following their passion. [00:14:53] Dawn talks about cave diving and how she and her friends used to do deep dives of six and seven hours at a time. Dawn explains how this led to her obsession with ways to protect people who dive into extreme underwater environments. [00:18:28] Ken asks Dawn how she learned that some people have a genetic predisposition to decompression sickness. [00:21:32] The conversation shifts to Dawn's Ph.D. journey and how Richard Moon, who was a STEM-Talk guest on episode 26, played a significant role in her development. [00:26:14] Ken and Dawn reminisce on the practice of performing academic research in libraries. [00:28:20] Ken points out that despite Dawn's extensive experience in human physiology with respect to diving, her doctoral work focused on cancer-related research. He asks her to talk about that seemingly odd combination. [00:34:10] Dawn talks about two papers that emerged from this research. One paper addressed how genes with bimodal expression patterns not only define clinically relevant molecular subtypes of ovarian carcinoma, but also provide ideal targets for translation into the clinical laboratory. The other paper looked at precise microarray-based predictions of tumor behavior in breast cancer patients. [00:39:00] Ken asks Dawn to recount the story of how the two of them met. [00:41:52] Ken asks Dawn to discuss the paper she co-wrote with Dom D'Agostino on mitochondrial health and its relationship to potentially preventing oxygen toxicity during exposure to hyperbaric environments. Dawn goes on to talk about some of her other IHMC-related research. [00:43:22] Ken asks Dawn to discuss her acceptance into the Aquanaut Program and her participation during one of NASA's NEEMO missions. [00:46:04] Ken asks Dawn to reflect on her time on NEEMO Mission 21, and if there are any key takeaways she can discuss.
New tax hikes went into effect today across Washington and it’s hurting nonprofits, not just businesses. Chuck Schumer had a funny audio/visual gaffe while being asked about the shutdown by CNN. Guest: Mike Columbo, Partner at Dhillon Law Group and Republican National Lawyers Assoc. Board of Directors on the indictment of James Comey. // Big Local: Residents of Thurston County are urging the board of commissioners to not make budget cuts to the sheriff’s office. A toddler in Hartline found a live grenade in his yard. It’s Salmon Days in Issaquah. // You Pick the Topic: Former Fox host Leland Vittert told a jarring story about an interview he did with a Palestinian woman.
If you want to listen to the full episode (XYBM 140) from this clip, search for the title: "Ep. 140: Why Black Men don't trust the Healthcare System with Dr. Forde” — it was released on September 22, 2025In XYBM 140, I sit down with Dr. Michael H. Forde, Director of Health Equity at Aetna Better Health of Maryland, for a powerful conversation on health, equity, and advocacy in the Black community. With over a decade of experience in public health strategy, innovation, and education, Dr. Forde leads statewide efforts to reduce disparities and improve care access for Maryland's Medicaid population. We dive into the impact of medical gaslighting on Black men and women, the importance of self-advocacy and community support, and debunk the damaging myth that Black men are “strong enough to handle it all on their own.”Tune in for an eye-opening discussion on health equity, empowerment, and the tools Black men need to take control of their well-being. Available on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @drmichaelhforde (https://www.instagram.com/drmichaelhforde/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
Could kelp be the future of beauty? Listen to this episode of Green Beauty Conversations with Samantha Garwin, Director of Market Development at GreenWave, to discover the untapped potential of kelp in beauty. Sam reveals why kelp offers benefits land-based plants simply can't, how the beauty industry can harness this ocean-grown powerhouse, and the hurdles still keeping it from going mainstream. If you're curious about the future of sustainable ingredients, this is an episode you won't want to miss. Special opportunity for beauty brand founders: Apply to GreenWave's Kelp Innovation CoLab, which is offering up to $50,000 in funding to help pioneering brands bring kelp-powered products to market. Free Resources Free formulation course | Green Beauty Conversations Podcast | Blog | YouTube Socials: Formula Botanica on Instagram | Lorraine Dallmeier on Instagram
It's Day 1 of our back-to-back Paris Fashion Week coverage and you're in for a treat.Nicole Phelps and Vogue's Fashion News Director, Mark Holgate, kick things off with their first impressions of the earliest shows, starting with Anthony Vaccarello's cinematic Saint Laurent collection and Julian Klausner's emotion-driven debut at Dries Van Noten. Plus, they share on-the-go reactions straight from the car en route to Dior and Balmain. Later in the episode, Chioma Nnadi reconnects with her longtime mentor and former boss, Sally Singer (now President of Art + Commerce at WME). They revisit an iconic article Sally wrote 25 years ago on fashion's then New Guard—featuring designers like Hedi Slimane, Junya Watanabe, and Nicolas Ghesquière; and draw striking parallels to today's major fashion month. The two also discuss which designer debuts they're most excited about and what this moment signals for the future of fashion.The Run-Through with Vogue is your go-to podcast where fashion meets culture. Hosted by Chloe Malle, Head of Editorial Content, Vogue U.S.; Chioma Nnadi, Head of British Vogue; and Nicole Phelps, Director of Vogue Runway, each episode features the latest fashion news and exclusive designer and celebrity interviews. Learn about your ad choices: dovetail.prx.org/ad-choices
Demand response was the original distributed energy resource. In its early days, it was surprisingly manual: a grid operator would call up a large load, like a factory, and request a few hours of reduced demand during peak times. Fast forward to today and DERs look dramatically different. They're automated, deployed frequently across the country, and include everything from EVs and thermostats to sophisticated management systems at paper mills and data centers. So how did DERs evolve from phone calls to fully fledged virtual power plants? And what role do they play now as electricity demand surges? In this episode, Shayle talks to Dana Guernsey, co-founder and CEO of DER and VPP developer Voltus. She is also the former Director of Energy Markets at EnerNOC, a pioneer in demand response. Shayle and Dana cover topics like: The changing mix of customers and resources, as well as the evolving use cases Voltus's new “Bring Your Own Capacity” model, allowing large loads like data centers to fund regional VPPs The barriers that hold DERs back, like access to data The market forces shaping DER adoption, including load growth, declining system costs, and market structures How DERs stack up against conventional power plants in meeting rising demand Resources: Open Circuit: The grid flexibility solutions staring us in the face Catalyst: Is now the time for DERs to scale? Catalyst: Making DERs work for load growth Catalyst: PJM and the capacity crunch Latitude Media: Google expands demand response to target machine learning workloads Credits: Hosted by Shayle Kann. Produced and edited by Daniel Woldorff. Original music and engineering by Sean Marquand. Stephen Lacey is our executive editor. Catalyst is brought to you by EnergyHub. EnergyHub helps utilities build next-generation virtual power plants that unlock reliable flexibility at every level of the grid. See how EnergyHub helps unlock the power of flexibility at scale, and deliver more value through cross-DER dispatch with their leading Edge DERMS platform, by visiting energyhub.com. Catalyst is brought to you by Bloom Energy. AI data centers can't wait years for grid power—and with Bloom Energy's fuel cells, they don't have to. Bloom Energy delivers affordable, always-on, ultra-reliable onsite power, built for chipmakers, hyperscalers, and data center leaders looking to power their operations at AI speed. Learn more by visiting BloomEnergy.com.
So many PAs reach out to me asking about how to transition from a clinical career to non-clinical. There are lots of options and pathways out there, and today I'm excited to have my dear friend, Courtney Titus, share her story of creating her own non-clinical career. Courtney is a Pediatric ER PA turned Director of a Pediatric Clinical Pathways program that she built herself! Tune into today's episode as Courtney shares the nitty gritty on how she created a non-clinical career. She keeps it real by sharing both the good and the bad of building her current role. Stay tuned to the end of the episode where Courtney shares actionable tips on how other PAs can also move into non-clinical careers. My biggest takeaway from today's conversation with Courtney - follow the path of joy. What brings you joy and fulfillment, both personally and professionally? Get crystal clear on that vision and then you can create your own pathway to achieve that joy.SPONSORS
"Black Rabbit" is an American crime thriller television miniseries created by Zach Baylin and Kate Susman for Netflix, starring Jude Law and Jason Bateman. It premiered at the Toronto International Film Festival and was released on Netflix on September 18th. It tells the story of the owner of a New York City hotspot (Law) who allows his chaotic brother (Bateman) back in his life, opening the door to escalating dangers that threaten to bring down everything he's built. Director Ben Semanoff (Episodes 5 and 6) was kind enough to spend some time speaking with us about his work on the series, which you can listen to below. Please be sure to check out the series, which is now available to stream in full on Netflix. Thank you, and enjoy! Check out more on NextBestPicture.com Please subscribe on... Apple Podcasts - https://itunes.apple.com/us/podcast/negs-best-film-podcast/id1087678387?mt=2 Spotify - https://open.spotify.com/show/7IMIzpYehTqeUa1d9EC4jT YouTube - https://www.youtube.com/channel/UCWA7KiotcWmHiYYy6wJqwOw And be sure to help support us on Patreon for as little as $1 a month at https://www.patreon.com/NextBestPicture and listen to this podcast ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices
0:30 - Vance rides point on shutdown 05:57 - Shutdown: Chicago media 26:16 - LA Mayor Karen Bass: Trump turning military against American cities 50:08 - Republican National Committee Chairman, Joe Gruters: The democrats own this shutdown with their 1.5 trillion dollar woke wish list. Follow Joe on X @JoeGruters 01:16:19 - President of the National Border Patrol Council, Paul Perez: We are doing exactly what we should be doing to protect Americans 01:24:11 - John Tamny, editor of RealClearMarkets & Director of the Center for Economic Freedom at FreedomWorks: President Trump Owes His Base Strong Words About the Weak Dollar.John is also the author of The Money Confusion: How Illiteracy about Currencies and Inflation Sets the Stage for the Crypto Revolution 01:44:53 Corey Brooks, pastor, activist, and founder of Project H.O.O.D., tackles the tough question of how to bring real safety to Chicago’s neighborhoods—and brings us along on his Walk Across America. Support Pastor Brook’s Walk Across America Tour - projecthood.org 02:02:26 - Kevin Dahlgren, homelessness and addiction expert based in Portland, explains The rise of conservatism among the homeless population. For more from Kevin truthonthestreets.substack.com and on X @kevinvdahlgrenSee omnystudio.com/listener for privacy information.
Nate and Rhys check in on the Wild Card round of playoffs.Please consider subscribing to Prospects Live to get access to articles, insights, and tools for as little as $5 a month! Head over to prospectslive.com and take a look around. We'd love for you to join our community.Rhys White, Director of Pro Scouting - https://x.com/RhysBWhite Nate Rasmussen, Director of Amateur Scouting - https://x.com/RasmussenBase If you have any questions or comments for the On Deck Podcast, please reach out to Nate via email at nate.rasmussen26@gmail.com
Inside TrackThe Restaurant Guys were invited to be the official podcasters of The Martini Expo. They spent the day sipping and chatting with the greatest makers, stirrers and shakers on the planet!GuestsWilliam Elliott is the bar guru and creative force behind Brooklyn's legendary Maison Premiere. Rising from opening-team bartender to Managing Partner & Executive Bar Director, he helped guide Maison to a James Beard Award and international acclaim. Known for blending theatrical flair with obsessive precision, he helped launch sister concept Sauvage and co-authored The Maison Premiere Almanac.Tim Cooper is a veteran NYC bartender-turned spirits advocate—serving as Director of Advocacy for Fords Gin in the U.S. garnering Best Brand Ambassador Spirited Award. With over 20+ years in the beverage world, he's worked behind the stick, built beverage programs, consulted, and now brings the brand to life in the U.S. market.Sarah Morrissey is a seasoned NYC bartender renowned for her innovative approach to classic cocktails, particularly the martini. At Le Veau d'Or, she reimagined the martini by incorporating high-proof Old Raj gin, fino sherry-based La Copa Extra Seco vermouth, and orange bitters, served alongside a salty vermouth sidecar featuring dirty ice and Vichy Catalan mineral water highlighting her as a key figure in NYC's cocktail scene.We will have a Halloween pop-up bar in Stage Left Steak Oct 27-Nov 1.We're hosting Pam Starr to showcase her wines at a Crocker & Starr wine dinner on Oct 16. https://www.stageleft.com/event/101625-winemaker-dinner-with-crocker-starr/ The Restaurant Guys will be at Southern Smoke Festival on Oct 4 in Houston https://southernsmoke.org/festival/ssf-2025/And the Food & Wine Classic in Charleston Nov 14-16 https://foodandwineclassicincharleston.com/Our Sponsors The Heldrich Hotel & Conference Centerhttps://www.theheldrich.com/ Magyar Bankhttps://www.magbank.com/ Withum Accountinghttps://www.withum.com/ Our Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below!https://www.buzzsprout.com/2401692/subscribe
“Our history is not a history of divide. Our history is a history of coming together in greater and greater numbers.” - john a. powellIn this special bonus episode, Thomas sits down with john a. powell, law professor and Director of the Othering and Belonging Institute, to investigate the root causes and social function of “othering.”Humans are wired for connection, and according to john, othering is actually an unfortunate byproduct of our desire to belong and survive within a specific group.He and Thomas explore how storytelling has shaped the trajectory of human evolution, and how we can embrace our inherent interconnectedness to write more inclusive and peaceful stories for our shared future.If you'd like to hear the full conversation between john and Thomas, it's one of over 30 talks included in the upcoming Collective Trauma Summit 2025. Click on the link below to register for this free online event.✨ Click here to watch the video version of this episode on YouTube:
It's YOUR time to #EdUpIn this episode, part of our Academic Integrity Series, sponsored by Pangram Labs,YOUR guests are Dr. Joseph F. Brown, Director, Academic Integrity Program, The Institute for Learning & Teaching, & Dr. Sarah Gutierrez, Assistant Director for Student Conduct Services, The Student Resolution Center, Colorado State UniversityYOUR cohost is Bradley Emi , Cofounder & CTO, Pangram LabsYOUR host is Elvin FreytesHow does redefining academic integrity as "authentic engagement with learning" change everything about how universities approach AI & student misconduct?What happens when time management at 2am becomes the #1 reason students cheat & how do you build proactive support systems instead of reactive punishment?How do you convince students their work has value when AI can produce "smarter-sounding" essays & why failure is actually essential for learning?Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - Elvin Freytes & Dr. Joe Sallustio● Join YOUR EdUp community at The EdUp ExperienceWe make education YOUR business!P.S. Want to get early, ad-free access & exclusive leadership content to help support the show? Then subscribe today to lock in YOUR $5.99/m lifetime supporters rate! This offer ends December 31, 2025!
Recently, First Lady Melania Trump convened the second White House Task Force on Artificial Intelligence in Education. There is simultaneously an incredible amount of excitement around AI in schools and just beneath it, a sort of terror about its potential impacts and all we do not know. We wanted to take a macro approach and examine the current state of AI in education, its promise, the fears, and what the near future may look like.The Questions:Is AI in the classroom a force for good?Can we still produce critical thinkers in an AI-driven classroom?Will AI just be another ed tech flash in the pan?To have this conversation, we brought together two leading eduction experts with nuanced, divergent views on the roles technology, and AI specifically, should play for teachers and students.Eric Westendorf is a former principal who founded the ed tech company LearnZillion, and now is the co-CEO of Coursemojo, which is using AI to enhance in-class learning by supporting teachers in providing the right support for every student.Justin Reich is an Associate Professor in Comparative Media Studies and Director at MIT Teaching Systems Lab, and is the author of a new book, Failure to Disrupt: Why Technology Alone Can't Transform Education.Two notes on terms. Our guests mention NAEP: the National Assessment of Education Progress. There's also discussion of the Alpha School: a network of US private schools that combines AI-driven adaptive software for core academics with in-person adult “Guides” who act as mentors. It operates in Texas, Florida, Arizona, and California. According to Alpha School, their combination of technology and mastery based learning allows children learn core subjects in just two hours daily. Questions or comments about this episode? Email us at podcast@thedisagreement.com or find us on X and Instagram @thedisagreementhq. Subscribe to our newsletter: https://thedisagreement.substack.com/
In this episode of The Health Advocates, Steven Newmark sits down with Richard (RJ) Kedziora, co-founder of Estenda Solutions, to explore the intersection of technology, data, and patient advocacy. With decades of experience in healthcare technology, RJ shares how he and his team design digital tools that help patients take control of their health while supporting providers and payers alike. They also discuss patient engagement, accessibility, and the future of artificial intelligence in healthcare. Whether you're a tech enthusiast, a healthcare professional, or a patient advocate, this conversation offers insights on building smarter, more empathetic digital health solutions. Contact Our Host Steven Newmark, Chief of Policy at GHLF: snewmark@ghlf.org A podcast episode produced by Ben Blanc, Director, Digital Production and Engagement at GHLF. We want to hear what you think. Send your comments in the form of an email, video, or audio clip of yourself to podcasts@ghlf.org Listen to all episodes of The Health Advocates on our website (https://ghlf.org/the-health-advocates) or on your favorite podcast channel.See omnystudio.com/listener for privacy information.
GO BACK IN TIME FOR A DANCE FROM THE BIG BAND ERA I love this dance and the entire concept behind it. Khyentse George 1940s Ball Creator and Director joins me today to talk about the event next year. Why so early? Because early bird tickets are already on sale. Find out more about the 1940s Ball here!
Can no-till really work in low-rainfall, compaction-prone soils? Taylor Jones, Director of Viticulture at Dierberg and Star Lane Vineyards in Santa Barbara, California shares insights from an 8-year vineyard floor trial comparing till vs. no-till practices. From vine vigor to soil health, microbial life to tractor fuel savings, Taylor reveals surprising data and offers practical advice for growers considering a shift in floor management. Resources: 262: A Vineyard Research Site to Study Soil Health 253: Regenerative Agriculture: The Path the Climate Change Resilience? 211: Vineyard Nutrient Management Across the United States California Department of Food and Agriculture's Healthy Soils Initiative Healthy Soils Playlist Taylor Jones | LinkedIn Vineyard Team Programs: Juan Nevarez Memorial Scholarship - Donate Online Courses – DPR & CCA Hours SIP Certified – Show your care for the people and planet Sustainable Ag Expo – The premiere winegrowing event of the year Vineyard Team – Become a Member
In this episode, we discuss: ●How sleep and diet directly influence each other. ●How specific dietary patterns and specific nutrients can improve sleep, and how processed foods may worsen it. ●Ways you can restore the body through REM support for memory and learning. ●How aging and menopause influence sleep ●How light exposure therapy works and how light at night (LAN) can disrupt sleep cycles ●How common disorders like sleep apnea disrupt sleep cycles and how they can be managed effectively. ●How consistent routines, stress reduction, and a healthy environment improve sleep quality. ●If naps are a good idea….and under which circumstances you can maximize their benefits? ●How adequate sleep quality & quantity supports weight regulation, metabolism, and overall heart health. Marie-Pierre St-Onge, Ph.D, CCSH, FAHA Professor of Nutritional Medicine Director, Center of Excellence for Sleep & Circadian Research Division of General Medicine, Department of Medicine College of Physicians and Surgeons Columbia University Irving Medical Center Address: 622 West- 168 th Street, PH9-103H New York, NY 10032 E-mail: ms2554@cumc.columbia.edu Dr. St-Onge is the founding Director of the Center of Excellence for Sleep Circadian Research at Columbia University Irving Medical Center. The overall focus of her research is the study of the impact of lifestyle, specifically sleep and diet, on cardio-metabolic risk factors. Dr. St-Onge has been NIH-funded since 2008, conducting innovative, cutting-edge clinical research combining her expertise on sleep, nutrition, and energy balance regulation to address questions related to the role of circadian rhythms, including sleep duration and timing as well as meal timing and eating patterns, on cardiometabolic risk. She has strong expertise in the conduct of controlled inpatient and outpatient studies of sleep and dietary manipulations. Dr. St-Onge was Center Director for the American Heart Association funded Go Red for Women Strategically Focused Research Center, aimed at determining the causality of the relation between sleep and cardiovascular disease and the specific role that sleep plays in the health of women throughout the life cycle. She is a pioneer in this field, having chaired the first scientific statements endorsed by the AHA on sleep and cardiometabolic health as well as meal timing and frequency and cardiovascular disease risk prevention. She is the recipient of an NHLBI Outstanding Investigator Award and a standing member of the Human Studies of Diabetes and Obesity Study Section at the NIH.
What really empowers women—bigger government programs, or the freedom to pursue opportunity on their own terms?On this week's Let People Prosper Show, I sit down with Patrice Onwuka, Director of the Center for Economic Opportunity at the Independent Women's Forum. You may know her as a regular Friday co-host on WMAL's O'Connor & Company, a fellow at The Steamboat Institute and The Philanthropy Roundtable, and a frequent guest on Fox News. Her work has also appeared in USA Today, The Washington Post, Barron's, and many more.Born in the Caribbean and raised in Boston, Patrice now lives in Maryland with her husband and three kids. With more than a decade of experience in D.C. policy and advocacy, she has made it her mission to combat identity politics and advocate for practical solutions—such as portable benefits, safety net reform, and dismantling barriers that hinder women's ability to build wealth. Don't miss our discussion and share it with your network.For more insights, visit vanceginn.com. You can also get even greater value by subscribing to my Substack newsletter at vanceginn.substack.com. Please share with your friends, family, and broader social media network.
An unhurried daily meditation using the Bible, prayer, and reflection led by Pastor Jon Ciccarelli, Discipleship Pastor of Crosswalk Church in Redlands, CA, and Director of Discipleship for Crosswalk Global.If you are enjoying the podcast please go to Apple Podcasts and/or Spotify and share your rating and a review as your input will help bring awareness of this discipleship resource to more listeners around the world.To learn more about Abide and discipleship go to www.crosswalkvillage.com/discipleshipPlease feel free to reach out to us at jon@crosswalkvillage.com any time with your comments and questions. Thanks and blessings!
Host: Steve Macchia, Guests: Mimi Dixon “Let us reflect with gratitude on this movement-making piece of literature that has entered our hearts and the spiritual formation world. We are so grateful for the faithfulness of Richard Foster.” - Steve Macchia Miriam (Mimi) Dixon began her ministry in 1979 and has been building up local churches ever since. Holding both an MDiv and DMin degree from Fuller Theological Seminary, she has served in pastoral roles, on the Renovaré Board of Directors, a teacher for the Renovaré Institute, and the faculty for Next Frontiers. In this conversation with Steve Macchia, she graciously shares the influence of Richard Foster and the story behind her book Worth Celebrating: A Biography of Richard J. Foster's Celebration of Discipline. Join the conversation about spiritual discernment as a way of life at www.LeadershipTransformations.org and consider participation in our online and in-person program offerings. Additional LTI spiritual formation resources can be found at www.SpiritualFormationStore.com and www.ruleoflife.com and www.healthychurch.net.
Our guest on this episode of Data Driven Finance is Theo Vaughn, Director of Product Services at Neighborhood Trust Financial Partners. Prior to his current role, Theo was Chief Experience Officer at Catapult Credit Services and Product Engagement Manager at Agora Data. He is celebrated as someone skilled in the art of cross-collaboration, and product development and management. We explore Theo's experience guiding products in the finance space, covering such topics as: The approach and philosophy around product directing and product management. Aligning stakeholders around what the best product should be. How do you know what's “right” for the product? What signals do you take in and take seriously? Scaling technology to match ambitions. What typical organizational needs product directors are finding. Maintaining the balance between human and technological interactions. The challenges product directors tend to face. How connectivity in the financial space leads to product possibilities. The pillars of trust that lead to consumer product adoption and high usage. Is it even possible for product development to keep up with today's huge and rapid changes?
Scrum V head to the Principality Stadium for a chat with Welsh Rugby Union Director of Rugby Dave Reddin who says "everything is still on the table" as the governing body considers radical changes to Welsh professional rugby.
On this episode of Rich Valdés America at Night, Rep. Beth Van Duyne (R-TX, 24th District) joins to break down the looming government shutdown, what it means for everyday Americans, and how funding for important programs could be put on pause. Then, Richard Stern, Director of the Center for the Federal Budget at The Heritage Foundation, explains the economic stakes, the fight over government spending, and the debate surrounding potential cuts to the federal workforce. Later, Dr. Patrick Porter, brain health expert and founder of BrainTap®, discusses a new study showing that 96% of drivers admit to road rage, examining what happens in the brain during these episodes and how it impacts mental health and safety. Plus, Rich takes your calls on Open Phones Across America. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In Episode 181, we are giving you an annual dose of one of our favorite interviews of all time, going back to our conversation with Graham Daniels, Ph.D., Director of Cambridge United, Director of Christians in Sport, and former player for Cambridge United and Cardiff City. He talked with us about the “Pray, Play, Say” discipleship/leadership method, his personal why, his incredible testimony of how he came to his faith in Jesus Christ and how one pivotal moment changed the course of his life forever, the critical importance of a Christian identity in elite football, achieved vs. received identity, Service vs. Survival, humility, and a leader who he respects deeply. Specifically, Graham discusses: · His personal story, including how he grew his passion for football, coaching, ministry, and leadership, and how he got to be where he is today · An incredible story about how he came to his Christian faith, despite one of the “worst evangelists” of all time · His personal why/mission statement and how he is living it out · Achieved identity vs. Received identity - Identity formation and his Ph.D. thesis on the necessity of Christian identity in dealing with performance requirements of elite football · Three things that provide a framework for ministry in sports · Safe to serve, not scared and surviving · A defining moment in his life and how it impacted his development · A leader that sticks out above the rest to him (A Premier League Manager that may surprise you) · How he has used lessons learned from sports in his marriage and parenting · His recommendations Resources and Links from this Episode · Uncut Video of the Episode · HSEL Facebook Group · Warrior Way Soccer · Coaching the Bigger Game Program · Phil's email for DISC Training · Humility, by Andrew Murray · Ted Lasso (Apple TV+)
Off The Record is back in its new call-in format. The question for this week was “What should Canadaland NOT have published?”Host Sam Konnert sat down with Jesse Brown to field all of your calls for two hours this past Monday and we were honestly quite surprised by how it went. Host: Sam KonnertCredits: Tristan Capacchione (Producer), Tony Wang (Executive Producer), max collins (Director of Audio), Jesse Brown (Publisher)Guests: Jesse BrownPhoto: Tony WangAdditional music by Audio NetworkFurther Reading:Canadaland's Reddit Post — RedditThis show is available exclusively to Canadaland supporters. To become one, go to https://canadaland.com/join/. You'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on merch at our store, tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis, you'll be keeping our work free and accessible to everybody. Hosted on Acast. See acast.com/privacy for more information.
Manja Horner, founder of Boost, joined the America's Work Force Union Podcast to discuss leadership mindset roadblocks, knowledge capture strategies and how her company is helping unions modernize their operations. Valerie Wilson, Director of the Program on Race, Ethnicity and Economy at the Economic Policy Institute, joined the America's Work Force Union Podcast to discuss President Donald Trump's recent executive order gutting the Office of Federal Contract Compliance Programs.
Tony Lyons, Director of MAHA Action, joins us to bring the important issues of our time to the forefront, including children's health and holding Big Pharma accountable. Tony makes the case that RFK Jr. and President Trump are dangerous to certain powerful groups and why they won't fail at helping our nation if we all play a part! MAHA Action (https://www.mahaaction.com/)