Podcasts about new york metropolitan

New York City is the largest city in the United States, greater than the next largest (Los Angeles) by roughly 5 million people, it is also the 13th largest city in the world. The New York Metropolitan area or the Tri-State area (NJ, NY, CT) contain 7% of the U.S population and contribute 12% to the national GDP (gross domestic product). The region is home to millions of people and jobs, cultural and historic resources, environmental treasures, international ports, and so much more, all thriving off of the city's 24 hour + 7 day a week subway system. However, that system, including the actual mechanics and infrastructure (cables, switches, train cars, etc.), stations and platforms, and access points are all in need of improvement and modernization. In January 2025, the City of New York launched its congestion tolling or congestion pricing system to disincentivize driving in one of the world's most gridlocked areas - Midtown Manhattan and to finance the much needed capital repairs along the city's transit system. Join the host of the Four Degrees to the Streets Podcast in conversation with Tiffany-Ann Taylor, Vice President of Transportation for the Regional Plan Association, the region's oldest and premier urban planning research and advocacy organization dating back to 1922, as we discuss the impact of congestion pricing and the opportunities/challenges facing the New York Tri-State area for the years to come. Share theses insights from the episode: Congestion pricing revenue is forecasted to generate $1B annually and is designated for MTA capital improvements. New York City is the first city in the United States to implement a congestion pricing network, inspiring many North American cities including Toronto, Canada and Los Angeles, California to consider congestion tolling of their own. The New York City metropolitan area struggles with the compounding challenge of an old system, with many parts of the system 100+ years old, and the impacts of climate change that cause freezing, flooding, and overheating of various parts of the transit system. Note: This episode was recorded in November 2024 prior to the tolling starting in January 2025 and prior to President Trump proposed changes to the program. Read the Regional Plan Association Press Release here: RPA Statement on Trump Administration Plan to Revoke Congestion Pricing Links: Contact RPA RPA.org / @regionplan on X / @regional_plan on Instagram Follow the Four Degrees to the Streets Podcast on Instagram @the4degreespod

Es ist der Platzhirsch in New Yorks Kunstszene: Das Met ist mit rund drei Millionen Exponaten sogar das größte Kunstmuseum der USA. In dieser Episode verraten wir dir in unter 10 Minuten, welche Highlights du hier gesehen haben solltest und welche Geschichten sich hinter ihnen verbergen. Außerdem geht's – ohne Schlangestehen – auf die Dachterrasse des Museums, von der du den schönsten Blick auf den Central Park hast.

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EPISODE 353 - Joel Salomon - The 9 Money Rules Millionaire's Use and His TedX TalkJOEL SALOMONJoel Salomon is a prosperity coach who helps others overcome obstacles standing in the way of their financial freedom. In 2019, Joel published The 9 Money Rules Millionaires Use: Only The Unconventional Oneswhich was a bestseller in both self-help and personal finance. In 2018, he published Mindful Money Management: Memoirs of a Hedge Fund Manager, which immediately became a bestseller.Joel is an award-winning speaker and frequent podcast guest. He has led 9 workshops teaching the concepts of how to overcome limiting beliefs. He has spoken at numerous Rotary and Lions' Clubs in the New York Metropolitan area and at Mercy College's MBA program, as well as at Mike Dooley's Infinite Possibilities Training Conference in New Orleans in March 2018.He appeared on TV with CEO Money and has also been a guest on more than 20 podcasts including Every Day is a New Day Show, Thrive Loud, the Award-Winning Nice GuysPodcast, The Financial Survival Network, and Think, Believe, Manifest. Joel has also been quoted in the Wall Street Journal, Newsday, U.S. News and World Report, and interviewed in Forbes and on Bloomberg Radio.In 2012, he achieved a decades-long dream with the launch of his own hedge fund, SaLaurMor Capital (named after his two daughters, Lauren and Morgan).Salomon's financial experience includes managing a $700 million long/short equity and credit portfolio for Citi. Salomon generated positive returns every full year during his time at Citi, including 2008, when the market suffered 40 percent losses and financial stocks—the only ones he was managing—collapsed 57%.Salomon has been a Chartered Financial Analyst since 1995. In 1992, he was named a Fellow of the Society of Actuaries. He is also an Advanced Communicator Gold Toastmaster and a Certified Infinite Possibilities Trainer & Trailblazer.When not helping others achieve their financial dreams, Salomon enjoys table tennis, bowling, and skiing. He is also an avid traveler and has visited over forty countries and five continents.The Book: The 9 Money Rules Millionaires UseThe 9 Money Rules Millionaires Use is fabulous, enlightened reading, filled with gripping personal stories – my favorite way to learn – written by someone who has walked the talk and who wants to help others do the same. I could not more highly recommend reading this one as soon as possible.Mike Dooley NY Timesbestselling author of Infinite Possibilitieshttps://www.salaurmor.com/___podcast produced by: https://truemediasolutions.ca/Support the showhttps://livingthenextchapter.com/Want to support the show and get bonus content?https://www.buzzsprout.com/1927756/subscribe

Show notes provided by Joe Peluso If you are a resident of the New York/Metropolitan area, you may be aware of the numerous "regional sports" networks that keep us entertained and informed. One of those networks exclaims: "Get your New York Sports here!"    If you are a fan of this podcast and are familiar with our "back of the store chats", you may have tuned in to "Get your comics news and updates here!' So after a quick redress of the sports desk, your hosts James and Joe sit down at the "comics counter" to bring you up to speed on your favorite four-color fantasies.    Jeremy Adams, Geoff Johns, Joshua Williamson, Jonathan Hickman, Dan Jurgens, and Mark Waid are all doing fantastic work on some ofyour favorite characters.The boys discuss the different merits and nuances of these current books and much more.    And what's a back of the chat chat without head-scratching questions? Who's in charge of the releases and numbering of the Marvel Epic Collections? What do you need to read before diving into Mark Millar's "Big Game"? Where is the diversity of genres at the "big two"?   And finally: How do you pronounce Ra's al Ghul?   Bring your pencils. There will be a pop quiz.

Lois Hicks-Wozniak is an active concert saxophonist and educator in the New York Metropolitan and the Hudson Valley region, committed to community engagement through new music and Global Music styles. A D'Addario Woodwinds Artist, her many awards include winning the Special Presentation Winners Recital Series, sponsored by Artists International Presentations; earning her a New York Recital Debut at Weill Recital Hall in Carnegie Hall. She is described in performance as having “tremendous technique and fidelity to tone without sacrificing musical line,” and a “beautiful soprano saxophone sound...preserving the beauty and consistency of her sound regardless of the technical or musical demands of the moment” (Saxophone Symposium).From 1996-2004 she served active duty in the U.S. Army as a saxophonist with the United States Military Academy Band at West Point, the West Point Saxophone Quartet and as a featured soloist at the World Saxophone Congress 2000 in Montreal, where she performed the Glazunov Concerto with the West Point Concert Band. She resigned her position in the Army to take on her most prized role as proud mom of four terrific children. (two sets of twins!)She can be heard on her recording Playback: Music for Saxophone and Bass Trombone with Matthew Wozniak, bass trombone and Nadine Shank, piano and on the West Point Saxophone Quartet CD, Fault Lines. Her performances have been broadcast on New York public radio and she has an educational YouTube channel called “TheSaxophoneLady,” featuring frequent audition material for elementary and junior high students. As a subscription series soloist with the New Jersey Wind Symphony, she presented the east coast premiere of the Concerto for Soprano Sax and Wind Ensemble by John Mackey. An artist-in-residence at Mississippi State University, she performed the Mississippi premiere of Dream Dancer for Alto Saxophone and Wind Ensemble by Michael Colgrass, and she has been a guest of the Ithaca College Saxophone Society. She served as principal saxophonist with the New Jersey Wind Symphony from 2005-2018, and has performed and recorded with the Albany Symphony; along with the Hudson Valley Philharmonic Orchestra, the Greater Newburgh Symphony, the Lawton Philharmonic, the Pone New Music Ensemble and the Dallas Wind Symphony, to include their recording, Fiesta! She maintains an active schedule as a performer and clinician, appearing as guest soloist with high school, university and community ensembles. As a freelance musician, she has shared the stage with diverse acts from Manhattan Transfer to Milton Berle. She has commissioned and championed many new works for saxophone.With a passion for World Music, Ethnomusicology, and Diversity, she has studied South Asian Carnatic percussion and has recorded with Pat Waing master, Kyaw-Kyaw Naing and the first Burmese-American Hsiang Waing ensemble. She is a featured professor in the textbook, World Music Pedagogy Vol VII: Teaching World Music in Higher Education (Routledge 2020), holds a certification in Smithsonian Folkways World Music Pedagogy, and teaches classroom courses in Global Music Studies.An advocate of new chamber music, she and her husband, Matt Wozniak, comprise the saxophone and bass trombone duo, The Wozniak Duo. During the 2020 pandemic, Lois and Matt created “Music Tells a Story,” a recorded local library program for children and care-givers featuring story-telling, enactive music involvement, global music and incorporation of new music. Championing new works for this unique ensemble, they have commissioned and premiered works by Kevin Ames, Rob Deemer, Zae Munn, Carter Pann, and Gregory Wanamaker, most recently presenting the world premiere of Zae Munn's Gnashing of Teeth at the North...

The Beatles [00:29] "Lucy in the Sky with Diamonds" Sgt. Pepper's Lonely Hearts Club Band Apple Records SMAS-2563 1967 (1971 Los Angeles gatefold pressing) Enjoy the stereo separation! Billy Preston [03:58] "Get Back" Sgt. Pepper's Lonely Hearts Club Band RSO RS-2-4100 1978 So yeah. A soundtrack to a movie that is very much of it's time. Not only tdo we have The Bee Gees and Peter Framption as the titular band, we have Earth Wind & Fire doing "Got to Get You into My Life", George Burns doing "Fixing a Hole", Alice Cooper doing "Because", Aerosmith handling "Come Together", and my second favorite track: Steve Martin doing a wild and crazy version of "Maxwell's Silver Hammer" (https://youtu.be/F__uGshlbOo?si=qn4U4_ZIGttfns5E). This version of Get Back by the one and only Billy Preston still seals the deal for me. If you are inclined to check out this film, I can only say that it is very much of its time (https://youtu.be/oioCI1p6Y30?si=34PQo_XspuXmnRPc). Lord only knows how much white powder was used in the production. Love and Rockets [07:01] "Haunted when the Minutes Drag" Seventh Dream of Teenage Heaven Beggars Banquet BEGA66 1985 The debut outing from 3/4 of Bauhaus. Daniel Ash, David J, and Kevin Haskins do an excellent job of building an atmospheric experience to transition away from the darkness of their previous efforts. The Moody Blues [16:29] "You and Me" Seventh Soujourn Threshold THS 7 1972 Maybe it's me, but it seems like the intro could have been 8 bars or so shorter. True story: the first pair of concert tickets that I ever won from listening to the radio was for The Moody Blues on their Long Distance Voyager tour. For some reason my parents didn't think it would be appropriate for a 13 year old to go, so I got to keep the record (long since lost) and gave my tickets to the high school kids across the street. The Cars [20:46] "Since You're Gone" Shake It Up Elektra 5E-567 1981 Classic side one, track one. Dig the Frippian guitar solo. Ornette Coleman [24:18] "Focus on Sanity" The Shape of Jazz to Come Atlantic SD 1317 1959 (2010 Rhino reissue) You and me both, Ornette. The classic quartet rounded out by legends Charlie Haden on bass, Don Cherry on cornet, and Billy Higgins on drums. Hypnodrone Ensemble [32:36] "Eucldian/Dodecahedral" The Shape of Space Calostro Records CR01 2015 Hypnotic? Check. Drone? Check? Motorik? Check? Spaceous? Check? Nailed it. Shaun Cassidy [45:33] "That's Rock 'n' Roll" Shaun Cassidy Warner Bros Records/Curb Records BS 3067 1977 Originally a minor hit for Eric Carmen in Europe, teen idol and Hardy Boy Shaun Cassidy took this dopey number to the top of the US charts. Beastie Boys [48:19] "Slow and Low" She's on It Def Jam/Columbia 44-05292 1985 Flip side to the not-quite ready for primetime "She's on It". Fun fact: I lived in the New York Metropolitan area for twenty years and never understood the appeal of White Castle. Chelsea Wolfe [52:02] "Unseen World" She Reaches Out to She Reaches Out to She Loma Vista LVR03941 2024 It's not often that I get to play a new release on Vinyl-O-Matic, but Chelsea Wolfe's excellent new album arrived at a synchronous moment. Music behind the DJ: "Professor Fate" by Henry Mancini

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EPISODE SUMMARY:About Allied Foundation:We aim to raise awareness about breastfeeding and its advantages. Transitioning to parenthood can be overwhelming. It is a unique period for mother and baby. Hear from our breastfeeding experts, Lauren Macaluso, MD of Macaluso Medicine and Lena Edelstein, MD both breastfeeding medicine physicians offering lactation support. About Allied Physicians Group: The physicians at Allied Physicians Group provide comprehensive healthcare to families in the New York Metropolitan area. Our practice locations include Brooklyn, Queens, Staten Island, and Nassau, Suffolk, Westchester, Rockland, and Orange Counties. The physicians, clinicians, and staff of Allied take great pride in our care for children and families. Your family can expect unparalleled healthcare and compassionate service whenever you enter our doors.Allied Foundation is a for-impact, 501C3 organization committed to improving the health and well-being of people in our communities. We focus on newborn support (Diaper Bank and Milk Depots), Period SupplyBank, Early Childhood Literacy, Community Education and Service. Service within the community is at the forefront of everything they do and those they are fortunate to help. Website: www.alliedfoundation.org - https://alliedphysiciansgroup.com/Facebook: https://www.facebook.com/thealliedfoundation - https://www.facebook.com/AlliedPhysiciansGroup/Instagram: https://www.instagram.com/allied_foundation/?hl=en - https://www.instagram.com/alliedphysiciansgroup/ LinkedIn: https://www.linkedin.com/company/alliedfoundation/ - https://www.linkedin.com/company/alliedpg/ #breastfeedingsupport #breastfeedingart #breastfeedinginpublic #breastfeedingisbeautiful #breastfeedingawarenessTune in for this sensible conversation at TalkRadio.nyc

Levon Putney has the top stories from the WCBS newsroom.

Dina and Carley dish about how the sensory experiences and early exposure to flavors and cultures can affect our eating habits, growing up in their respective grandmothers' houses, and focusing on specialty areas of practice. Carley Aroldi (she/her) is the founder of Peaceful Parenting (www.peacefulparentingnj.com) in the New York Metropolitan area. As a Licensed Professional Counselor and child/family play therapist, Carley understands the importance of early childhood experiences in shaping how we view the world and ourselves in it. Carley holds a B.A. in film and media studies from Fordham University, an M.A. in Mental Health Counseling, and a Post-Master's Graduate Certificate in Infant/Early Childhood Mental Health from Montclair State University. She recently completed her tenure as a board member on the New Jersey Association of Infant Mental Health. While maintaining a private clinical practice, Carley also leads corporate trainings, facilitates specialized group work, and consults with diverse organizations on a variety of mental health issues. Her areas of expertise include mindfulness and self-reflective functioning, trauma-informed practices, and the power of play and creativity. Follow Carley at @carleycounsels on Instagram (https://www.instagram.com/carleycounsels/) or Carley Aroldi, LPC on Facebook (https://www.facebook.com/peacefulparentingnj). If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: ⁠https://forms.gle/7UZ2kEPDHjBgLhRU9⁠. Help support this podcast for as little as $0.99/month: ⁠https://anchor.fm/dishwithdina/support --- Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/support

This episode covers the current investment landscape in the world of multifamily with Marc A. Hershberg, CEO of Topaz Capital Group.The Crexi Podcast explores various aspects of the commercial real estate industry in conversation with some of the top CRE professionals in the space. In each episode, we feature different guests to tap into their wealth of CRE expertise and explore the latest trends and updates from the world of commercial real estate. In this episode, Crexi's Ashley Kobovitch sits down with Marc to talk about all things multifamily investing, including current trends, emerging investment opportunities and challenges, and the importance of due-diligence in an ever-shifting economic landscape. Their wide-ranging conversation covers:Introductions, career paths, and early lessons learned working with local governments and CRE development.Maintaining and reaffirming a flexible, open-eyed investment ethos that withstands market fluctuations.The importance of regularly stress testing and finding areas to internally optimize operations to align with external goals.The most significant changes in multifamily and macroeconomic changes in the last five years.The current challenges investors face amid rising interest rates and inflation, and how investors and capital-raisers can best position themselves for potential turbulence ahead.And much more!If you enjoyed this episode, please subscribe to our newsletter to receive the very next one delivered straight to your inbox. For show notes, past guests, and more CRE content, please check out Crexi Insights.Ready to find your next CRE property? Visit Crexi and immediately browse hundreds of thousands of available commercial properties.Follow Crexi:https://www.crexi.com/​ https://www.crexi.com/instagram​ https://www.crexi.com/facebook​ https://www.crexi.com/twitter​ https://www.crexi.com/linkedin​ https://www.youtube.com/crexiAbout Marc Hershberg:Marc A. Hershberg began his career at UBS Financial Services, managing clients' portfolios and debt placement of over $1 billion with affiliated banks, insurance pension funds, sovereign wealth funds, not-for-profit portfolios, and private equity partners. Before founding Topaz Capital alongside J. Etan Friedman, Mr. Hershberg worked as Head of Originations and Asset Management at Brick Capital, a premier private equity and debt firm with $250 million AUM. At Brick Capital, Mr. Hershberg worked with the firm's principals sourcing alternative loan financing and debt acquisition opportunities throughout major U.S. Markets, primarily focusing on the New York Metropolitan area.Mr. Hershberg holds a Bachelor's Degree from Yeshiva University and a Master's Degree from New York University Schack Institute of Real Estate. Mr. Hershberg is a frequent contributor to leading national CRE news outlets and spends much of his time involved in various Jewish and Humanitarian-related charities.

Are you overpaying on Nassau County property taxes? Property taxes can be extraordinarily expensive, especially with Long Island's high tax rates compared to the rest of New York. Property taxes are needed to pay for services, and it is fair that they are charged to residents. However, you should never be expected to pay more than your fair share of taxes. In this episode of Hilary Topper on Air, I'm speaking with Jeff Gold, partner at The Gold Law Firm, PC. Learn how filing an assessment grievance in Nassau County could save you thousands of dollars. About Jeff Gold Jeffrey B. Gold received his law degree from Fordham University in 1987. After graduation, he worked at two mid-size New York law firms, Mound, Cotton & Wollan and then Rivkin, Radler & Kremer, handling complex litigation matters in NY, NJ, MI, PA and KY. About The Gold Law Firm, PC The Gold Law Firm PC has nearly 100 years of combined experience in the legal profession. Jeffrey B. Gold co-founded Israelson & Gold in 1997. In 2004, Mr. Gold formed Gold, Stewart, Kravatz & Stone. In 2005, Christopher J. Benes joined the firm and became a full partner in 2006. In 2022, Jeffrey B. Gold has now transitioned to The Gold Law Firm, PC as a solo partner along with many talented associates behind him. The firm's expertise in insurance coverage and defense, personal injury defense, and in commercial litigation is well documented by the firm's trial and appellate-level successes. Conveniently located in Bellmore, NY, the firm litigates throughout the New York Metropolitan area and offers opinions on New York law as well as the laws of other states. The firm presently consists of eleven attorneys, each one with finely tuned litigation skills that comes from years of dedication and experience. For more information visit www.thegoldlawfirmpc.com.

Joel Salomon is a prosperity coach who helps others overcome obstacles standing in the way of their financial freedom. In 2021, Joel published Personal Money Management bestseller, Infinite Love and Money with Mollie Singh. In 2019, Joel published The 9 Money Rules Millionaires Use: Only The Unconventional Ones, which was a bestseller in both self-help and personal finance. In 2018, he published Mindful Money Management: Memoirs of a Hedge Fund Manager, which also was a bestseller. Joel is an award-winning speaker and frequent podcast guest. He has led over 20 workshops teaching the concepts of how to overcome limiting beliefs. He has spoken at numerous Rotary and Lions' Clubs in the New York Metropolitan area and at Mercy College's MBA program, as well as at Mike Dooley's Infinite Possibilities Training Conference in New Orleans in March 2018 and again in 2021. He appeared on TV with CEO Money and Between the Covers. He has also been a guest on more than 50 podcasts including TalkRadio NYC, Westchester Talk Radio, VoiceAmerica, Redesigning Your Life with Sabrina Soto, Going Solo, Smashing The Plateau, The Matter of The Heart, Every Day is a New Day Show, Thrive Loud, the Award-Winning Nice Guys Podcast, The Financial Survival Network, and Think, Believe, Manifest. Joel has also been quoted in the Wall Street Journal, Newsday, U.S. News and World Report, and interviewed in Forbes and on Bloomberg Radio. In 2012, he achieved a decades-long dream with the launch of his own hedge fund, SaLaurMor Capital (named after his two daughters, Lauren and Morgan). Salomon's financial experience includes managing a $700 million long/short equity and credit portfolio for Citi. Salomon generated positive returns every full year during his time at Citi, including 2008, when the market suffered 40 percent losses and financial stocks—the only ones he was managing—collapsed 57%. Salomon has been a Chartered Financial Analyst since 1995. In 1992, he was named a Fellow of the Society of Actuaries. He is also an Advanced Communicator Gold Toastmaster and a Certified Infinite Possibilities Trainer & Trailblazer. When not helping others achieve their financial dreams, Salomon enjoys table tennis, bowling, and skiing. He is also an avid traveler and has visited almost fifty countries and five continents. Connect with Joel: joel@salaurmor.com @joelsalomon6585 https://www.facebook.com/JoelProsperitySalomon/ https://www.youtube.com/channel/UCyDrwdh3LDaMgxH3SOJE0nw https://www.salaurmor.com/salaurmor-charitable-giving/ https://www.salaurmor.com/salaurmor-shop/books-by-joel/ --- Support this podcast: https://podcasters.spotify.com/pod/show/360wisdomspeaks/support

Wheres our Taye Diggs?  Finding my own feedyard.  New Yorks one true team fails Gotham.  Worst disaster to happen to the New York Metropolitan area since the late 1800s, full stop.  Not enough #6thboroughswag.  Bunker recording.  Anachronistic podcast apparatus.  Mr Chicago as Lex Luthor.  Ohio as the new coast.  F YOU, berg20, IM the G in this chat room!  Since when did Oliver Twist have internet access?  Getting banned from AOL.  Mega raging hog will do that.  Counting throbbin members to go to sleep – just your regular Thursday.  Nathaniel not Hack-ing it, ™ Dirtbag.  Strategy > Narrative.  Shouldve gone for the Rocky III route, Big Apple Bozo.  Lesson for all you kids out there – stay humble.  All podcast content, all the time.  Doin it for The ‘Gram?  Na, doin it for The Pod.  Theres a thing as too much respect.  Turning on our king!  Limp Pick Nick.  Does anyone want to win this ticklefight?  Put some ‘spect on Slingin Sammy Ds name.  Take that, Tee Higgins!  The high road is for chumps.  Its over when someone soils their pants.  I wanna be high on my own supply.  Limp D'in to 195.  BRING ON THE BAD KARMA.  Cheshire Grin.  Not completely solid guarantees.  Centaurs discipline issues.   RASL Father & Son Deathmatch….Or Frienship Bowl 2.0.  There SHOULD Be Blood, but it might just be hugs.

In Episode 118, Chey and Pav talk with Andrew Canle, an assistant principal, published author, doctoral student and small business owner from the New York Metropolitan area. Andrew talks about his newest venture - the Conversations with Charisma tabletop card games - aiming to help students build and participate in authentic conversations. This gamified way of building conversational skills has been shown to improve social and emotional learning as well as ways that students can engage with one another in more meaningful ways. Andrew helps Chey and Pav understand the ways in which he has seen improvement through his work with these game card sets. Check out and purchase the game sets HERE: https://educanlepresents.com/collections/all To find out more about Andrew, visit his website at https://educanlepresents.com/ Instagram: https://www.instagram.com/educanlellc/ YouTube: https://www.youtube.com/c/educanlepresents TikTok: https://www.tiktok.com/@educanlellc?lang=en Thank you to Mark Titheradge and his students at Shalvey Public School in New South Wales, Australia for providing our outro music today - a rap written, produced and performed by students at the school! Thank you for sharing this magnificent piece of student-driven work. We are so happy to provide a space to share this. Check out more on their YouTube channel: https://www.youtube.com/channel/UC_HeRw7FjZFoXQGB4hAXN1Q?app=desktop Chey and Pav are always open and willing to engage in meaningful chatter about educational topics, just like Building Engaging and Meaningful Read-Aloud Tasks. Check it out and their other content at cheyandpav.com. The Chey and Pav Show! A rich discussion with several a-ha! moments throughout. Tune into this great chat, and as always, be a part of it by tagging @Staffpodcast #CheyandPav on Twitter! Tell us what you think, interact, and give us your feedback and reflections. Check out all the podcast episodes, recent and upcoming presentations, the Chey and Pav Blog, and all the other amazing things they are up to at CheyandPav.com! If you're looking for dynamic presenters for professional development, or a seminar or keynote address for a conference, please reach out to us at info@cheyandpav.com. Chey and Pav Educational Services, Inc.

This episode takes you back to the late 60's and the disturbing case of Richard Cottingham... the man who terrorized the greater New York Metropolitan area for over a decade until his arrest in 1980. To say Cottingham lived a double life would be a massive understatement. Find out why in this weeks episode of The Murder Chronicles. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You can contact us for a free gift: "The 5 Mistakes New Millionaires Make" from the prosperity coach Joel Salomon. Check out the free products and resources available to you. https://mynubeginning.com/services/free-digital-products/ https://nubeginning.com/category/free-resources/ If you are looking for a digital product related to this video, please email at: contact@nuBeginning.com Joel Salomon is a prosperity coach who helps others overcome obstacles standing in the way of their financial freedom. In 2021, Joel published the Personal Money Management bestseller, Infinite Love and Money with Mollie Singh. In 2019, Joel published The 9 Money Rules Millionaires Use: Only The Unconventional Ones, a bestseller in self-help and personal finance. In 2018, he published Mindful Money Management: Memoirs of a Hedge Fund Manager, which also was a bestseller. Joel is an award-winning speaker and frequent podcast guest. He has led over 20 workshops teaching the concepts of how to overcome limiting beliefs. He has spoken at numerous Rotary and Lions' Clubs in the New York Metropolitan area and at Mercy College's MBA program, as well as at Mike Dooley's Infinite Possibilities Training Conference in New Orleans in March 2018 and again in 2021. He has also taught finance to teenagers at the annual Girls Scouts Conference in Connecticut and the Boys and Girls Club in Stamford, Connecticut. He appeared on TV with CEO Money and Between the Covers. He has also been a guest on more than 50 podcasts. Questions asked: 1. Why did you shut down your hedge fund? 2. Why do limiting beliefs stop you from achieving the life of your dreams? 3. What are happy habits you use? 4. Why do affirmations work? 5. What affirmations can I use to help me create real money? Please subscribe and share with a loved one. Increase your visibility by getting interviewed on our podcast and YouTube channel for business & self-development. We are looking forward to adding various new resources for free, please tell us what your needs are and we will work on providing information on those topics. This channel is provided for educational & informational purposes only and is not health or business advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any health condition, or illness OR is a financial, tax, business, investment, or legal advice. We are providing information only in the capacity of our personal experience, not as a health or financial, tax, business, investment, or legal professional. We do not guarantee that you will obtain any results or earn any money using our content. We wish you all the best. Take charge of your life by using our free resources, and digital resources, like digital products- editable digital invites, editable digital planners, printable planners, eCourses, video courses, and ebooks. Ambitious people: take charge of your life by using our free resources, and value-added digital resources, like digital products- editable digital invites, editable digital planners, printable planners, eCourses, video courses, and ebooks. Passionate for spirituality, healthy natural living, and travel; also to blog, public speak, podcast, and be on YouTube (2 YouTube Channels- one for business, self-development & the other one for lifestyle- wellness, travel) Biz: MynuBeginning.com Blog: nuBeginning.com --- Send in a voice message: https://anchor.fm/sue-pats/message

Today, Richard Haggerty, the CEO of the Hudson Gateway Association of Realtors (HGAR), sits down with Noah Rosenblatt and John Walkup of UrbanDigs to talk about the broader New York Metropolitan area market. HGAR is one of the largest Realtor associations in the country, and its MLS (OneKey) has over 45,000 members, so Richard has a very robust view of not only the overall landscape but the nitty gritty as well. In this episode, Richard talks about what's going on in the suburbs and how the playbook there is different than in the city. Of course, he also talks about the importance and value of data and what agents can do to prepare for what's next. This is a great listen to understand what's happening outside Manhattan and Brooklyn! Highlights: 0:45 - What's happening in the market? 2:23 - What's the playbook for today's market? 5:08 - Prices rising faster than supply 7:30 - Where are we in the cycle? 11:15 - What is OneKey all about? 14:45 - What can agents do now to prepare for what's next? Richard's Pages: https://www.hgar.com/member/richard-haggerty-2 https://www.linkedin.com/in/richard-haggerty-427810107 Got questions? We got answers! Visit our forum: https://www.urbandigs.com/forum/index.php?forums/main-forum.2/ Track the New York City real estate market with real-time data and charts: https://www.urbandigs.com/ Link to our overview of Manhattan or Brooklyn real estate stats: https://www.urbandigs.com/marketwide-charts/ For more Manhattan and Brooklyn real estate conversations: http://www.talkingmanhattan.com/

This week on Transit Unplugged News & Views, Paul is talking with Tom Wright of the Regional Plan Association (RPA) about planning for the future in the New York Metropolitan area (New York, New Jersey, and Connecticut). Over its 100 year history, RPA has put a stake in the ground for what needs to be done to build and sustain the region. As Tom says, all of their recommendations are implemented--eventually. Tom talks about the RPA vision for what's needed in the region to grow in the post-pandemic era and how cities, states, and the U.S. federal government need to look at and coordinate their efforts. The region is already behind the eight ball to catch up, it will take a lot of work to put things on track. Also on this week's show: Transit news of the week including news about frequent guests Mark Wilde and Julie Timm Elea Carey on communicating planning and change Mike Bismeyer wants to hear your leadership stories If you want to stay in touch make sure you sign up for email updates on the website. If you have a question, comment, or would like to be a guest on Transit Unplugged, email us at info@transitunplugged.com

Hearts of Gold, a nonprofit organization with a mission and purpose of supporting andempowering homeless single mothers in the New York area and mostly from a domesticviolence background to reclaim their lives. Homeless mothers struggle every day to overcomethe key elements that define poverty - limited access to education, social discrimination, andlack of participation in the decision-making processes that govern their lives. Deborah started her career as a fashion model, then worked extensively as a stylist beforeopening her upscale women's French boutique, Noir et Blanc in Manhattan in 1989. Shegraduated from New York University with a Bachelor of Arts, and is a wife and the mother of twosons. Since its first day of operation the mission of Hearts of Gold has been to transform the lives ofmarginalized single mothers—primarily women of color and immigrants. A large percentage ofthe mothers are victims of domestic violence who have been neglected by family and society,rendering them alone and frightened with shatteringly low self-esteem. With focused emotionaland physical support, education and occupational training, these mothers can and will becomeeconomically self-sufficient and lead happy, healthy and productive lives. So far, Hearts of Gold has positively impacted the lives of over 34,475 homeless and verylow-income single mothers and their children and counting. Over the years Deborah has assembled a broad and a diverse, motivated group of supporters.Friends, volunteers and business associates from the New York Metropolitan area and aroundthe globe have stepped up and joined forces with Deborah to make Hearts of Gold the vehicleof change that it is today.Story Notes:

Why should you advocate for your health? Maria McKeon, a certified Hatha Yoga and Radiant Child yoga teacher, personal trainer, mentor, pilates teacher, coach, wellness activist, and entrepreneur, is on a mission to help others prevent disease from ever starting. For the past 10 years, Maria has co-founded and ran a successful non-profit, Mary's Place by the Sea, that has had a pivotal role in the healing process of women living with numerous forms of cancer. This non-profit has inspired Maria to share the story of her journey with as many people as she can and to create Maria McKeon Wellness, an online community. Maria is currently working professionally as a Registered Yoga (RYT-200) and Pilates Teacher at numerous studios in the New York Metropolitan areas and Health coaching virtually or in-person. She spends her time on the Jersey shore enjoying her husband and four children, volunteering, and reminding herself that is it important to fill her cup up so she can continue to give in a meaningful way. She believes we must be the change we want to see in this world and we must be our own Health Care Advocates. Her Health is her Wealth, and she will do everything in her power to become rich. Maria loves Motivating people all over the world with new tools for their personal wellness toolbox, no matter their personal circumstances. Maria's “Tool-Box”: Faith Believing in something or someone to cultivate Hope. Gratitude We are extremely fortunate for the life we are given. Nutrition Food feeds the mind, body, and soul. It is our medicine. Exercise Moving our body is vital to get the emotions out and to create a strong immune system. Yoga / Breathe Work / Connection / Support We are social beings and need each other more than ever to lean on for support. Make sure you subscribe to this podcast so you never miss an episode. Don't forget to leave a rating and review for the show! If you know someone who could benefit from this show, please share it with them. Connect With Maria McKeon: Follow her on Instagram @its_mariamckeon https://www.instagram.com/its_mariamckeon Maria McKeon Wellness website: https://www.mariamckeon.com/ Email her at info@mariamckeon.com for more information. Join her, One Healthy Woman Wellness Community Facebook Group https://www.facebook.com/groups/681487679203931/ Listen to her One Healthy Woman Podcast Connect With Thirmanda Zavala: Follow me on Instagram: @thirmanda.zavala https://www.instagram.com/thirmanda.zavala/ Join the A Woman Worth H.E.A.L.ing Community Facebook group to continue the conversation and find other women like you and I to support each other on our healing journey! http://www.facebook.com/groups/awomanworthhealing/ Work with me for Free!: https://www.subscribepage.com/womens-autoimmune-mini-session

To all of the Uncle Stevie haters, of which there were WAY TOO MANY, crawl back into your holes because you're never seeing the light of day again after this. The richest owner in baseball did what we knew he would do and spent more money over the course of 5 days than anyone could have even imagined! Maxwell Scherzer is a New York Metropolitan, Eppler obliterated the AAV record and Mad Max will be earning a yearly income that eclipses full franchises! That's what Steve Cohen does! He listens to your criticisms, tells you to go scratch and then drops his wallet on the table and moves mountains. There is no going back after this, the guard has been changed, the league is on notice and the Amazin's have the largest payroll in Major League Baseball. You thought the 5-year plan was a stretch? Well we just kicked into hyperdrive so you better buckle up bitch cause where we're going we don't need (holiday) roads. CASH IS KING, COHEN IS KING, YA GOTTA BELIEVE.

https://ivanteller.com/

On Friday's ENN, we profile the football games being shown in the New York Metropolitan area and wonder why Tom Brady would ever stop playing football.

Episode 674 Steve Raye interviews Adam Levy in this episode of Get US Market Ready With Italian Wine People on the Italian Wine Podcast. Before telling you more about our great episode we want to give a shout out to our new Sponsor Vivino! the world's largest online wine marketplace - The Vivino app makes it easy to choose wine. Enjoy expert team support, door to door delivery and honest wine reviews to help you choose the perfect wine for every occassion. Vivino - Download the app on Apple or Android and discover an easier way to choose wine! Find out more about by visiting: https://www.vivino.com/IT/en/ or download the app: https://www.vivino.com/app About today's guest: Adam Levy is the Alcohol Professor and Cheese Professor and founder of the International Beverage Competitions Group. The group runs the New York International Wine Competition, New York International Spirits Competition and New York International Beer Competition. The group also holds beer, wine and spirits competitions annually in Berlin, Melbourne and Asia/Hong Kong. All of the competitions have the same philosophy of trade buyers only judging in a blind taste test by category and price. When Adam is not traveling visiting numerous breweries, wineries and distilleries he lives in the New York Metropolitan area and cheers for his beloved Rutgers Scarlet Knights. If you want to learn more about today's guest, you can by visiting: https://www.alcoholprofessor.com/ https://www.linkedin.com/in/alcoholprofessor/ More about the host Steve Raye: Steve Raye of Bevology Inc originally joined our weekly lineup with narrations from his book “How to get US Market Ready” - but everyone just loved him so much, we brought him back with this series of interviews that informs and inspires! Each week he speaks to industry professionals; guests who have gained valuable experience in the Italian wine sector and have insightful tips and stories that can help anyone who wants to learn about getting US Market Ready! For more information on the host Steve Raye you can check out his website, Bevology Inc. here: www.bevologyinc.com/ Let's keep in touch! Follow us on our social media channels: Instagram @italianwinepodcast Facebook @ItalianWinePodcast Twitter @itawinepodast Tiktok @MammaJumboShrimp LinkedIn @ItalianWinePodcast If you feel like helping us, donate here www.italianwinepodcast.com/donate-to-show/ We also want to give a shout out to our sponsor Ferrowine. The largest alcoholic beverage shop in Italy since 1920! They have generously provided us with our brand new Italian Wine Podcast T-shirts, and we love them! Check out Ferrowine's site, they have great wines, food pairings and so much more! https://www.ferrowine.it/ Until next time, Cin Cin!

Dr. Lauren Macaluso is a board certified pediatrician and lactation consultant with a breastfeeding medicine private practice. She provides specialized medical care for breastfeeding mothers and their children. She is proud to have a medical practice where a mother can get her and her baby's breastfeeding needs met in one place. She attended Cornell University for her undergraduate studies and was an All Ivy field hockey player. She received her medical degree from Sidney Kimmel Medical College of Thomas Jefferson University in Philadelphia and completed her pediatric residency at Children's National Medical Center of George Washington University in Washington, D.C. Her special interest in breastfeeding started after nursing her own two children while working part-time with medical students and residents in the newborn nursery. She identified a need for breastfeeding focused care and started her practice in 2006. Dr. Macaluso is a fellow of the Academy of Breastfeeding Medicine, Fellow of the American Academy of Pediatrics, and the American Academy of Pediatrics New York Chapter 2 Co- Breastfeeding Coordinator.  She is a partner in Allied Physicians Group, the largest private medical partnership in the New York Metropolitan area. Join us Thursday nights at 8 PM EST on Instagram live @jowma_org for our latest podcast discussions!!

Christopher Banks has a comprehensive background in human services and the healthcare arena, where he’s had a successful record of increasing fundraising efforts, measurably improving revenue strategies, and being a transformational leader committed to diversity and cultural growth. Most recently, he served as Vice President of Development and Community Engagement at Charles E. Smith Life Communities in Rockville, Maryland; here, he provided leadership in the development, implementation and evaluation of all philanthropic and community engagement efforts. His daily work supported the organization’s impact strategy, and aimed to accelerate growth while building strong community partners. A native of Hazlet, NJ, Chris has spent the better part of the last 25 years in the New York Metropolitan area, and has two adult children, Patrick and Quinn. He currently lives in Rockville, MD, and joined the Autism Society of America in January 2020. For More Information: https://www.autism-society.org/ https://www.autismacceptance.org/ LinkedIn: @Autism Society of America   Facebook/Twitter/Instagram @AutismSociety All Autism Talk (allautismtalk.com) is sponsored by LEARN Behavioral (learnbehavioral.com).

On Swell Season Weekend Edition, we are launching a new quarterly series in collaboration with the Surfrider Foundation NYC Chapter, called Surfrider Updates - NYC. Quarterly updates from our local Surfrider Foundation Chapter on all the local environmental happenings and initiatives taking place in and around the New York Metropolitan area. We sit down with the Chapter Chairperson, Nikita Scott to discuss their "Rise Above Plastics Program", their local coalition efforts to expand access to water safety for people of all ages, and the current Williams Pipeline update. If you live and surf near or around the NYC area, tune in to learn about local issues facing our community. For more information on how to get involved with the Surfrider Foundation NYC Chapter, go to https://nyc.surfrider.org or follow them on Instagram @surfridernyc Swell Season Surf Radio is recorded by NewsStand studios at Rockefeller Center in the heart of Manhattan and is Distributed by WAX.Radio

In part one Manny explained the culture of hip hop and why he founded the center for Hip Hop Advocacy. In part two he responds to some of my preconceptions about what hip hop music is and is not. Manny Faces is an award-winning new media journalist and podcast producer based in the New York Metropolitan area. He is the co-creator, co-producer, audio editor, and host of News Beat (www.usnewsbeat.com), a groundbreaking, multiple award-winning podcast series that melds hard-hitting social justice journalism and expert interviews with music and original hip-hop lyrics crafted by independent hip-hop artists. In 2015, he founded The Center for Hip-Hop Advocacy (www.hiphopadvocacy.org), a non-profit organization utilizing journalism, original research, and media/public outreach to increase awareness and understanding of Hip-Hop’s proven ability to improve society and uplift humanity. He is an accomplished DJ, producer/remixer, event host, and public speaker, often advocating on behalf of hip-hop music, culture, and community at universities, organizations, and festivals throughout the country and the world.   https://www.mannyfaces.com/  

In part one Manny explains the culture of hip hop and why he founded the center for Hip Hop Advocacy. In part two he responds to some of my preconceptions about what hip hop music is and is not. Manny Faces is an award-winning new media journalist and podcast producer based in the New York Metropolitan area. He is the co-creator, co-producer, audio editor, and host of News Beat (www.usnewsbeat.com), a groundbreaking, multiple award-winning podcast series that melds hard-hitting social justice journalism and expert interviews with music and original hip-hop lyrics crafted by independent hip-hop artists. In 2015, he founded The Center for Hip-Hop Advocacy (www.hiphopadvocacy.org), a non-profit organization utilizing journalism, original research, and media/public outreach to increase awareness and understanding of Hip-Hop’s proven ability to improve society and uplift humanity. He is an accomplished DJ, producer/remixer, event host, and public speaker, often advocating on behalf of hip-hop music, culture, and community at universities, organizations, and festivals throughout the country and the world.   https://www.mannyfaces.com/ Science Genius Program

P.S. Xhibitions A project by Pollock X Schaumberg Instagram: @p.s.xhibitions Hosts: Virginia Pollock and Erica M. Schaumberg Editor and Producer: Stefan Dudley Summary: Virginia and Erica meet with Ariana Joubert to discuss her response to the exhibit topics in the online show “The Constant Gaze: Redefining Femininity” on the Instagram page @p.s.xhibitions. Based in the New York Metropolitan area, Ariana takes on many roles as a creator, ranging from a visual artist to skin care to belly dancer. She is also a scholar, studying material culture with a focus on topics relating to gender. Resources: Ariana Joubert Instagram: @arianaj.art Chicago, World's Columbian Exposition (May 1, 1893 – Oct 30, 1893) https://www.britannica.com/event/Worlds-Columbian-Exposition Solomon Bloom (March 9, 1870 – March 7, 1949) Autobiography: https://www.google.com/books/edition/The_Autobiography_of_Sol_Bloom/MlrUAAAAMAAJ?hl=en Solomon Bloom, Chicago Exposition, and Belly Dancing. Atlas Obscura Article: https://www.atlasobscura.com/articles/the-congressman-who-brought-belly-dancing-to-america Podcast Transcript: https://drive.google.com/file/d/1JkO9K7ml-geWnYPJXTaAPB6gl818WsIP/view?usp=sharing

Are you tired of paying someone 50% of your savings to file a tax grievance? About the Interview In this episode of Hilary Topper on Air, Hilary interviews Jeff Gold, a partner at Gold Benes, LLP. Jeff will discuss the Nassau County tax reassessment, how to file a tax grievance, how to pay for one, what you can expect, and tips for a smooth process. In addition, to watch a recent seminar Jeff gave about how to file a tax grievance in Nassau County, click here: https://www.facebook.com/LegislatorArnoldWDrucker/videos/319317446183868. About Jeff Gold Jeff Gold, a partner at Gold Benes, LLP is a former member of the Nassau Board of Assessors and a former Commissioner of the Assessment Review Commission. For the last 18 years, he has taught homeowners how to grieve their Nassau County Tax Assessment. His 30,000 member Facebook group is among the County’s largest groups to help local community members file a tax grievance. About Gold Benes, LLP Gold, Benes, LLP has nearly 100 years of combined experience in the legal profession. Jeffrey B. Gold co-founded Israelson & Gold in 1997. In 2004, Mr. Gold formed Gold, Stewart, Kravatz & Stone. In 2005, Christopher J. Benes joined the firm and became a full partner in 2006. The firm’s expertise in insurance coverage and defense, personal injury defense, and in commercial litigation is well documented by the firm's trial and appellate level successes. Conveniently located in Bellmore, NY, the firm litigates throughout the New York Metropolitan area and offers opinions on New York law as well as the laws of other states. The firm presently consists of five attorneys, each one with finely tuned litigation skills that comes from years of dedication and experience. To contact Jeff or learn more about Gold Benes, LLP, visit https://goldbenes.com/, call him at 516-512-6333, email at TaxGrievance@goldbenes.com or join the Facebook group.

Starting Young - Going Strong With Avi Abadie Principal of AMS Acquisitions AMS Acquisitions LLC (AMS) is a real estate investment firm which focuses on the acquisition and development of retail, residential, and office properties in the New York Metropolitan area. Since forming in 2012, AMS has built a portfolio of approximately 1,500,000 square feet throughout New York, New Jersey and Connecticut. AMS' development portfolio consists of an estimated $800 million in total capitalization in the most sought after neighborhoods of New York City. AMS' expertise in multiple asset classes gives it the ability to understand and unlock value on both ends of mixed-use projects and provides a major competitive edge in the market. AMS has leveraged its multifaceted approach and its emphasis on careful execution to achieve outsized returns for its investors. The CRE SharkEye Show / Podcast On YouTube https://www.youtube.com/watch?v=vdcdIJBzjUc&feature=youtu.be Yishai's website: https://lnkd.in/d8T36pW The 7 Day CRE Challenge - https://lnkd.in/dg8ptDN The best 6 secrets of commercial real estate https://lnkd.in/dZkCUFR #cresharkeye #podcast #commercialrealestate

Melissa Gaglio is a professional Makeup Artist and Beauty Boss in the New York Metropolitan area. Melissa has a versatile body-of-work and career spanning over a decade in the Beauty Industry. Her career started as a young girl doing her makeup on her bedroom floor. She is now one of the best in the industry, doing it for a living throughout the streets of Manhattan living her dream. What We Talked About: - Influences through movies - Today's makeup generation - What's no longer impressive at the Oscars - Instagram Makeup - Make-up Myth Mondays - Love for creativity - Makeup during the Pandemic - Halloween Makeup - That 'high' when you're getting ready with girlfriends - The art of transformation - The future of the industry - Advice for the newbies in the industry Resources: www.melissagaglio.com Instagram: @o_m_gaglio Partners! We are Supported By ... Anchor - Create, distribute, host, and monetize your podcast, 100% free. Download the free app or visit Anchor.fm. Warning: Strong Language --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lionsonleashes/message

Joining me in the Huddle this week is Top 100 golf instructor Debbie Doniger. Debbie picked up her first set of clubs at the age of seven in Greenwich, Connecticut and became a dedicated student of renowned golf instructor Jim McLean, who has been her mentor for more than 20 years. As a junior and amateur, Debbie won every New York Metropolitan tournament in the area and went on to play at the University of North Carolina at Chapel Hill, where she captained the golf team both her junior and senior years and led the Tar Heels to an ACC Championship in 1992. She was later inducted into the ACC Hall of Fame.  Selected as one of five college seniors to represent the United States in the World University Golf Championship, Debbie was the only American to medal that year, taking home an individual bronze. After college, she went on to compete on The Futures Tour, The Gold Coast Tour, and then in 1993, The European Tour.  It was very interesting to me that she picked her college around the fact that the coach would not try to change her swing or coach her differently then her current coach, Jim McClean. Her college experience created lasting friendships and shaped her future in golf.  Debbie is a Lead Master Instructor at The Jim McLean Golf School, where she has worked for over 10 years, and Director of Instruction at GlenArbor Golf Club in Bedford, New York. For more on Debbie and how you can reach her please visit her website.  http://www.debbiedoniger.com     See omnystudio.com/listener for privacy information.

The working mom and business owner life is hard! Managing your family, work and your dreams is not for the faint at heart. It can be exhausting, discouraging and sometimes lonely. However, the reward is often worth the sacrifice. When you get into a rhythm and find a way to feel fulfilled and content not only as a mother, but a woman also; that is a phenomenal feeling. However, you can't build your dream off of someone else's blueprint. You have to find what works for you in life and go for it. Today I sat down with Ingrid Read, Founder/CEO of Working MomKind to discuss life as a working mom as well as the reasons she started the Working MomKind community, not only for herself but moms just like her. Ingrid and I discussed the importance of documenting the motherhood experience, how empowering moms needs to be an everyday action as well as what it takes to thrive as a working mom. In episode, Ingrid shares: Her struggles as a new mom How the motherhood role is constantly evolving How to find the help/support you need as a mother How navigate motherhood and a career The importance of finding your own lane in motherhood and life Connect with Ingrid: Instagram: https://instagram.com/workingmomkind Facebook: https://facebook.com/workingmomkind Website: https://workingmomkind.com Ingrid Read is mom to a very energetic toddler boy, a career professional, and the Founder of Working Momkind, a community on a mission to empower, showcase, and support the hard work and talents of moms around the world. Her passion for empowering moms came right after the birth of her son, when she realized the importance of community within motherhood and set off to build it. Today, Working Momkind helps over 150,000 moms every day with advice, support, community, and inspiration, as they navigate motherhood as well as their personal and professional aspirations. With a B.A from Texas A&M University, Ingrid now resides in the New York Metropolitan area with her husband and son. Combining her professional experience and entrepreneurial spirit, Ingrid is working to expand Working Momkind’s reach across the globe. Connect with LaWann Facebook: https://facebook.com/lawannmoses Instagram: https://instagram.com/lawannmoses Website: https://LaWannMoses.com Sign up for my weekly communications and get my top 5 productivity tips to help you master your time and reduce overwhelm during this season Are you struggling with balancing what is on your plate? Are you overwhelmed by all life has thrown at you? Did you know that I offer consulting services to help you gain clarity and get hold on your life? Book your clarity session with me now! Buzzsprout - Let's get your podcast launched! Start for FREE Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show (http://paypal.me/lawannmoses) Are you a mom with a topic that you feel aligns with my audience? Are you interested in being a guest? Please fill out this guest interest form. https://bit.ly/mtamguestintake Support the show (http://paypal.me/lawannmoses)

September 16, 2020 Welcome and thanks for Joining in and remember to find us at thelupshas.com or FB / IG or Youtube @thelupshas Hormones here we come with Functional Medicine Practitioner Dr. Lorraine Maita Dr. Maita is a recognized and award-winning holistic, functional integrative and anti-aging physician and author. She transforms people's lives by getting to the root cause of illness using the best of science and nature. Dr. Maita served as Chief Medical Office and Medical Director for 3 Fortune 100 companies and was an Advisory Team Member for WOR radio Change Your Attitude Change Your Life on the #1 new/talk radio station in the New York Metropolitan area, She is the founder of the Vibrance for Life Wellness Institute and has a private practice in NJ. Dr. Maita got into Functional Medicine out of Necessity. After 9 month of being on antibiotics, she didn't feel like herself anymore and found herself needing help. She took herself on a journey and began healing herself with an elimination and detoxification diet. Over the years, she has dealt with so many different concerns for her clients, but has also help through the pandemics of AIDS, SARS, Avian Flu as well as Bioterrorism and Now COVID-19. She has worked for top companies working at the forefront of medicine putting together wellness programs at Pfizer, Prudential and Johnson & Johnson. Her ultimate goal was to help people through prevention. In the beginning top executive women would come to her, begging for help as they were experiencing symptoms of perimenopause. And at Pfizer, men sought her out wanting Viagra. She became known as the “Hormone Guru”. Dr. Maita truly began giving people their life back. Dr. Maita shares that there are 3 kinds of Estrogen and the Estrogen in Menopause can be very inflammatory. When assessing patients I take a 3D look: She tests the blood, the Urine and the Saliva. Ultimately estrogen is the hormone for Energy and Growth. But when it is not balanced out by Progesterone, women can develop symptoms such as anxiety, irritability, impatience, insomnia, weight gain, bleeding, spotting, fibroids as well as painful cysts. It is really as easy fix. First, she states, we need to decrease the Estrogen in the body by first decreasing the chemicals they are exposed to that act like Estrogen. Next look at possibly adding Progesterone if needed and life can be beautiful again. And of course regular follow ups are necessary. For most people starting off just looking at lifestyle changes and a detoxification diet, to calm the immune system in key. We all have about 200 chemicals in our bodies everyday. So to begin: Start with clean filtered water, organic foods, and eliminate the chemicals in your personal care and household. Toxins disrupt the immune system, hormone system and nervous system. Therefore it is critical to eat pure and eliminate inflammatory foods. Inflammation is the root case of illness. For Men: The number one questions asked to her is, “How do I get my Testosterone levels up?” Dr. Maita, states a simple solution is to eliminate stress in your life, as stress increases cortisone which decreases testosterone. Build in some weight and resistance training into the workout regime and add zinc. When testing for Testosterone, they need to be specific. Depending on how it is metabolized, it can turn into Estrogen in the body for some individuals. So for the #1 tip: Food First To contact Dr. Lorraine Maita go to https://www.howtoliveyounger.com For our listeners, she is providing a FREE download to change your life from Miserable to Magnificent. To get the download to go https://www.howtoliveyounger.com/magnificent Stay in touch with the Lupshas at https://thelupshas.com or at thelupshas for FB, IG or Youtube

Katherine Heaviside, Founder and President of Epoch 5 Public Relations joins us for part two of our conversation on how to manage your company’s reputation in these tumultuous times. Her extensive experience in PR provides clarity in navigating the terrain of modern day business. In today’s episode, we take a deep dive into PR considerations of current issues like COVID 19 and Black Lives Matter, as well as the current landscape of communication – namely the speed at which information, good and bad, spreads on social media. Episode Highlights: Hear the story of a one-minute video that destroyed a business and its owner’s livelihood – and how to be positive and proactive with your online content. Our guest explains, “If you handle these crises correctly, you can come out stronger, and if you mishandle them, your competition will take more of your market share.” Learn how to respond internally and externally if your company faces an accusation or a perception problem. Episode quote: “You can’t be crisis free, but you can be crisis prepared.” — Katherine Heaviside Have Questions? PrestigePEOis always available to help you navigate these uncertain times with regard to Human Resources, Employee Benefits and Payroll Management. Call Us Today at 888-PEO-PEO1 or contact us at prestigepeo.com Katherine Heavisidewas named one of Long Island’s “Top Influentials” by Long Island Business News. She is a leader in public relations — having counseled hundreds of clients throughout the New York Metropolitan area. An expert communicator and strategist, she forges strong relationships with media, businesses, foundations, and more. A variety of tri-state industries benefit from Katherine’s proactive representation and strategic counsel. You can contact her directly at kheaviside@epoch5.com. Epoch 5 is the leading Long Island public relations firm because we are highly successful at creating positive exposure for our clients, both on Long Island and throughout the tristate area. For many clients, we also play a key role in helping to protect or regain their reputations after controversial or crisis situations. In short, we are known for our expert counsel, the quality of our work, our strategic planning and positioning, and our excellent client service.

Katherine Heaviside, President and Founder of Epoch 5 Public Relations, talks to Eric from a distinctly human PR perspective. about the importance of communication, and about how the means and impact of communication are changing in today’s world. In today’s episode, we explore that impact. On one hand, misinformation can ruin a company’s image in minutes. On the other hand, the right action can lead to a positive image for your company and greater success in its community. Episode Highlights -- We discuss: How PR communication shifted in recent years. It now largely takes place between employers and employees – as such relationships are a growing part of your company’s image. How “doing the right thing at the right time” can lead to make your company a positive force in its community, and increase market share. What goes into a Crisis Management Plan, and how can it set your company up to do the right thing at the right time? “Clear and inspiring communication is really essential to moving people to a better place.” — Katherine Heaviside --------- Have Questions? PrestigePEOis always available to help you navigate these uncertain times with regard to Human Resources, Employee Benefits and Payroll Management. Call Us Today at 888-PEO-PEO1 or contact us at prestigepeo.com Katherine Heavisidewas named one of Long Island’s “Top Influentials” by Long Island Business News. She is a leader in the field of public relations — having provided counsel to hundreds of clients throughout the New York Metropolitan area. An expert communicator and strategist, she forges strong relationships with media, businesses, foundations, associations, and community and government leaders. From health care to real estate to energy, tri-state industries benefit from Katherine’s proactive representation and strategic counsel. Epoch 5is the leading Long Island public relations firm because we are highly successful at creating positive exposure for our clients, both on Long Island and throughout the tristate area. For many clients, we also play a key role in helping to protect or regain their reputations after controversial or crisis situations. In short, we are known for our expert counsel, the quality of our work, our strategic planning and positioning, and our excellent client service.

Welcome to Black Girl Roundtable: A Bougie Black Girls Podcast. This series updates monthly, so be sure to grad a drink, pull up a chair, and lean in for a convo for and by Black women! In this episode, Dana is joined by two Black women making strides in the artistic world. Courtney Porter joins and brings her perspective as an HBCU grad, rising start in the New York Metropolitan area Opera world and YT content creator for Black Love & Relationships. Asha Moses also joins and brings her insight as an emerging figure in theatrical artistic development in the DC Metropolitan area, and an advocate of Black artistic freedom and expression. This week, the women at the roundtable dissect the latest episode of Jada Pinkett-Smith’s Red Table Talk, discuss the rumors around the cast of Black Panther II, reflect on Tiffany Haddish’s Big Chop, and offer insight into the importance of the Black vote in the 2020 election. 
Be sure to like this episode and subscribe so you never miss any of the channel’s updates, and remember the podcast can also be streamed on all major platforms! Check out our website for articles, resources, and other great content and follow us on Social Media. Website: www.thebougieblackgirls.com Instagram: https://www.instagram.com/thebougieblackgirls/ Twitter:https://twitter.com/TheOfficialBBG Spotify: https://open.spotify.com/user/1r2sb46c612wv8qnka1d6c9e7?si=3V5GnZOETRinKEDJjbFzwA Enjoyed our guest this week? Be sure to keep up with them! Courtney: Instagram: https://www.instagram.com/thelightofthesun_/ Black Love Youtube Channel: https://www.youtube.com/channel/UCWKcx06hKDHEWqAkc1qn_vg Opera Channel: https://www.youtube.com/user/CourtLovesBee210 Asha: Instagram: https://www.instagram.com/_asha.m/ Twitter: https://twitter.com/_SongsInAMinor_ Thanks for tuning in, we appreciate the love!

Joe Rizzo brings you MMA. RIz (@RearNakedChoke) finally sat down with Sergio Da Silva to discuss all aspects of his amazing life. Da Silva (@TheSavage125) might not be the most recognizable name in MMA, but he's kept company with some of the biggest names in the world. Born in Rio and moved to Queens when he was 3, Da Silva explained his most unlikely introduction to late Soprano's lead James Gandolfini, and detailed how he ended up working for him for years and enjoyed a brother-like relationship. He revealed a story never-before heard about one of Gandolfini's many selfless charity exploits, this one starting with a call to Da Silva in the middle of the night shortly after Superstorm Sandy rocked the New York Metropolitan area. Sergio also recounted the last time he heard from his friend, one of the great actors of his generation, and mixed in stories about how they rubbed elbows with Jay-Z, Beyonce, Neo, Ethan Hawke and LeBron James at NJ Nets games. Then it was on to his relationship and evaluation of up-and-coming MMA fighter John Gotti, Jr., and Sergio explained his relationship with the family. That melded into talk about Da Silva's trial over an alleged bank robbery, of which has talked about very little to this point. Da Silva explained what he went through from a legal and personal standpoint during the harrowing time from the accusation through gaining his freedom. In the meantime, Sergio explained his expertise on pizza, and Riz encouraged him to start his pizza reviews, not worrying about being called a copycat to Dave Portnoy for doing it. For this and more, subscribe wherever you find your podcasts, be it iTunes, Stitcher, Spotify, Google Play, Talkshoe or others. YouTube: https://www.youtube.com/channel/UC1xs5I0-enSyN5ddDbqORwA Facebook: https://www.facebook.com/RNCRadio/ Twitter: https://twitter.com/rearnakedchoke, https://twitter.com/RNCRadio Instagram: https://www.instagram.com/joerizzomma/

On this episode, Melissa talks with Jenny Siegfried, a mixed-media artist, illustrator, Public School Art Teacher in New York City and quite possibly one of the nation’s most enthusiastic outdoor fans. When she’s not in the classroom, Jenny is often exploring the trails of the greater New York Metropolitan region, running, hiking and creating beautiful drawings and paintings right out in the elements. She talks with Melissa about art education, how she has learned to adapt her art making process for the outdoors and both the fortuitious and sometimes accidental path she took to get there. Jenny is super passionate about spending time in nature and about giving back to our lands. She talks with Melissa about volunteering for the Appalachian Trail Conservancy on trail maintenance projects way out in the back country and about her time as Artist in Residence in The Great Smokies National. Her passion for the Smokies is likely unrivaled.Melissa first met Jenny on a hike in early 2019. As one of the regular participants of the Gotta Hike Public Transit Series Hikes, Jenny’s enthusiasm for spending time outdoors and her appreciation for the beauty of nature is infectious. Her participation always seems to bring smiles to the other hikers as well. Their conversation occurred in early January of 2020. The plan was to air it just ahead of the April Public Transit Series Hike, as Jenny was going to be leading a small art-making workshop during that hike. Of course, as of the publication date of this podcast, all Girl Gotta Hike in person events are on hold as a result of the social distancing recommendations for Covid-19. When gatherings are safe again, Melissa can’t wait to have Jenny host an art-making workshop on trail!Show Notes / Useful links:Jenny Siefried website Jenny’s Instagram Great Smoky Mountains National ParkAppalachian Trail Conservancy Volunteer Opportunities REI Speaker Series Dolly, Dolly, Dolly!

My conversation with Dan Flanzig: Dan is a minor (very minor) celebrity among bicycle riders in the New York Metropolitan area because of his personal injury law practice that specializes in representing injured cyclists - making Dan the "New York Bike Lawyer"! Don't worry though, this podcast is NOT about bicycle law! This podcast is about a lifelong wellness journey. For Dan it started at a moment in college after finishing a platter of 13 hamburgers. At that moment he said "I'm tired of being a fatty"! We all have moments like that, but our wellness paths are never a straight line. Life always seems to get in the way. Dan's key to success is one that Mediocre Mitch has also subscribed to - JUST KEEP GOING! Keep trying new things and never give up on yourself. Given today's COVID-19 global crisis, this conversation is a nice diversion and a nice reminder of what a successful (and human) wellness journey looks like. All aboard!!

Howdy folks, Double J here, with an OpGCD invasion of the Good Vibrations Podcast, 2019 Alternative Theory Year End Review. This is where Mr. Mark Devlin, host of Good Vibrations Podcast, sits down for a convo with Mr. Darren Williams, famously of Liverpool England, for a year end review of Darren’s top 10 Alternative Theory (aka. Conspiracy Theory) type topics. However, Mark Devlin is heavily engaged in other research matters at this time…so I’m baaaaaack, Double J here…with another invasion. Just like the 2018 Year End Review on Good Vibrations Podcast. Offering my unique brand of Operation GCD-style humor to Mr. Darren Williams’ (once again, famously of Liverpool England) top 10 Alternative Theory type topics of 2019. Connect with Mark Devlin Good Vibrations Podcast (available on apps podcasts are found): Emailmark@markdevlin.co.uk Websitehttp://www.markdevlin.co.uk Twitter@djmarkdevlin Connect with Darren Williams Twitter - @DazAltTheory Numerous guest appearances on Good Vibrations Podcast, Operation GCD, & many other Alternative Theory type podcasts. Connect with Double J & the Operation GCD Podcast (available on apps podcasts are found): Twitter - @OperationGCD Email - OperationGCD@gmail.com Website - www.OperationGCD.com Links & Show Notes DazAltTheory Top 10 of 2019 Notes 1). Stephen Dorril - senior lecturer in journalism at Huddersfield University (UK) whom specializes in researching the activities of British Military Intelligence was contacted by the wife of a deceased MI6 Agent (the Wife died in 2014). The Agent - Peter Hornsby was Lead Editor of the MI6 covertly funded Magazine: Flamingo (1961 - 1965) It deliberately targeted, the new influx of Black People from the then British Colonies in The Caribbean & West Africa. MI6 feared the ideology of Communism that was going throughout The Third World would arrive in the UK via the new immigration into the nation which was required after the devastation of World War 2 to the infrastructure & public sector, so the magazine was designed as a means to cleverly attack Communism by promoting Anglo – American values. Geopolitical articles within the magazine where of a serious nature near identical to media releases from the British Foreign Office's semi-secret Information Research Department. Also, revealed by Dorril was numerous Community Centres throughout London that serviced the mentioned new intake Afro – Caribbean Community where funded by C.I.A fronts in the form of 'charitable foundations' with the aim of identifying potential threats along with recruitment of new operatives. These Community Centres where also found in the major cities throughout the UK (Bristol, Birmingham, Manchester, Liverpool, Sheffield & Leeds) therefore was this C.I.A / MI6 Network even more extensive ? The revealing of this by Stephen Dorril – an academic along with author of numerous books on British Military Intelligence is important yet also worrying as it proves the covert manipulation of The Black Population of Britain. Therefore, has this continued in various ways such as elevating carefully chosen individuals from The British Black Community within Pop Culture (Music, Acting, Television Presenting & Journalism) with the counter narrative being individuals WITH talent that are deemed to not being able to be turned or having honour values being prevented from having opportunities ? If, this is the case then the UK is more tightly controlled than East Germany during the Cold War. Source: “Sex, ska and Malcolm X: MI6’s covert 1960s mission to woo West Indians” - theguardian.com/uk [ Saturday 26th January 2019 ] PAGE 1 Top 10 of 2019 Notes (Continued)... 2). The best friend of the current Pope whom was given the role of Treasurer for the entire Roman Catholic Church – Cardinal George Pell was found guilty of sexual offences against minors occurring in 1996 in his native Australia. One of the victims died of a drug overdose in retaliation in 2014 due to the impact of the abuse. This was without doubt, the most important news story of 2019 as it places the decision making plus general awareness of Pope Francis into question YET the significant Mainstream Media Outlets within the Western World didn't place the proper focus upon this scandal compared to say allegations made towards the historic sexual behaviour of R&B Singer R. Kelly in the SAME calender year which was a media hype – fest. Pell was sentenced to Six Years with parole happening after Three Years & Six Months along with being for the rest of his life on the Sex Offenders Register. Pell who remains an archbishop and a member of the College of Cardinals has been placed in protective custody during his incarceration has been visited by former Australian Prime Minister (2013 – 2015) Tony Abbot. A national outrage occurred in Australia due to this with Abbot justifying this by 'simply visiting a friend'. Then, on Christmas Eve 2019 – a group of local Catholics as a show of support for Pell decided to sing Carols outside the Melbourne correctional facility. Seems, they should re – read their Bible for... Matthew 18 : 6 Sources: “George Pell: Cardinal found guilty of sexual o ences in Australia” - bbc.co.uk/news [ Tuesday 26th February 2019 ] “Christmas Eve carolers for Cardinal Pell gathered at Melbourne prison” - catholicherald.co.uk [ Thursday 26th December 2019 ] PAGE 2 Top 10 of 2019 Notes (Continued)... 3). A concrete “altar” & a pagan metal plaque was discovered on Whinny Hill above St. Margaret’s Loch in Holyrood Park in Edinburgh (Scotland). Holyrood Park, which is also known as The Queen’s Park, is a royal park that remains part of Holyrood Palace, The Queen’s official residence in Scotland. The various articles don't detail how it was discovered yet photos show it BEFORE it was removed by unknown person(s) embedded in the ground within a section of turf cut into a triangle shape. A concrete altar was found buried beneath the topsoil and apparently was surrounded by “display objects”. It was later discovered that rather than the first believed ancient relics, one of them was carefully embedded into the ground using concrete & was part of artwork available on – line from Portland (USA) based artist: Maxine Miller. One of the pieces that was placed in concrete is priced as $75.00 (£54.00p) known as: Horned God and Goddess Celtic Elemental Pentacle Wall Plaque Cold Cast Bronze Miller's artwork is based in ancient occult knowledge. Therefore, what was discovered contemporary occult ceremonial worship ? Sources: “Satanic Plaque and Altar Unearthed in The Queen’s Holyrood Park in Scotland” - ancient-origins.net [ Saturday 22nd June 2019 ] “Mysterious ‘Altar’ unearthed in Holyrood Park most likely used by pagans not devil worshippers” - scotsman.com [ Saturday 22nd June 2019 ] “Mystery as pagan altar and symbol unearthed in Edinburgh’s Holyrood Park” - edinburghnews.scotsman.com [ Saturday 22nd June 2019 ] Horned God and Goddess Cel c Elemental Pentacle Wall Plaque Cold Cast Bronze available at maxinemillerstudios.com PAGE 3 Top 10 of 2019 Notes (Continued)... 4). The following is NOT saying that MSC & J.P. Morgan Asset Management are involved in illegal activities. American Customs and Border Protection impounded 20 Tones high – grade Cocaine with a value of $1.3 Billion (£765. 9 Million) on Monday 17th June 2019 at Philadelphia’s Packer Marine Terminal from a container ship: MSC Gayane. The Ship is owned by global Merchant Bank: J.P. Morgan Asset Management and chartered to Mediterranean Shipping Company commonly known as MSC. Earlier in 2019 on Thursday 28th February – ANOTHER MSC Container Ship - the Carlotta docked at the Port Newark – Elizabeth Marine Terminal which is the major Port of New York and New Jersey. The main container ship facility for goods entering and leaving the New York Metropolitan area representing... New York City, Long Island, New Jersey inc. Newark and Jersey City & Connecticut (Stamford). MSC Carlotta was searched in a joint operation involving: US Customs and Border Protection, US Coast Guard, Homeland Security Investigations, Drug Enforcement Administration commonly known as The DEA, New York Police Department commonly known as the NYPD and the New York State Police. What was found was 1.5 Tones of high – grade Cocaine $77 Million (£58. 9 Million) making it the largest sizure of narotics at that Port in 25yrs. The MSC Carlotta was bound for London (UK). So, in the SAME calender year on the American East Coast the amount of high – grade Cocaine confiscated totalled $1. 300. 77 Billion [ one billion three hundred and seventy - seven million ] (£824. 8 Million) was on container ships of the SAME company whose ownership is represented in corporate offices in Geneva (Switzerland) [ MSC ] & Mid - town Manhattan (New York City, USA) [ J.P. Morgan Asset Management ]. The nation with the lowest GDP thus the poorest in the world is South Sudan (African Continent) that was worth in 2019: $275.1 Million (£210. 5 Million). Therefore, the Cocaine found was £614. 3 Million MORE than South Sudan. The mentioned is NOT saying that MSC & J.P. Morgan Asset Management are involved in illegal activities. PAGE 4 4 continued). Sources: “MSC pays millions to release MSC Gayane a er drug seizure” - safety4sea.com [ Tuesday 16th July 2019 ] “U.S. Seizes MSC Container Ship A er Record Drug Bust” - wsj.com [ Tuesday 9th July 2019 ] “New threat' as record-breaking $77m of cocaine seized at New York port” - news.sky.com/uk [ Monday 11th March 2019 ] “A Shipping Manifest Said the Container Held Dried Fruit. Inside Was 3,200 Pounds of Cocaine” - nytimes.com [ Monday 11th March 2019 ] “£1 million of cocaine bound for London seized in 1.5 tonne New York drugs bust” - mylondon.news [ Monday 11th March 2019 ] “Ship Seized In Record $1.3 Billion Cocaine Bust Belongs To JP Morgan” - zerohedge.com [ Wednesday 10th July 2019 ] The 20 countries with the lowest gross domes c product (GDP) per capita in 2019 (in U.S. Dollars) – statista.com [ Monday 9th December 2019 ] Top 10 of 2019 Notes (Continued)... PAGE 5 Top 10 of 2019 Notes (Continued)... 5). Hacker group known as: The Dark Overlord announced it had obtained unauthorized data connected to September 11th 2001 Insurance Claims from the following three firms... Silverstein Properties, Hiscox Syndicates Ltd & Lloyds of London. Via, Twitter & other Web Sites it declared that they had reviewed the data placing them into five sections known as Layers with Layer 5 having the most sensational content. To, have the sections revealed was based upon an amount chosen by them paid via the digital currency: Bitcoin. Layer 5 being worth in American Dollars: $2 Million (£1.5 Million) Crowd – funding paid for the documents in Layer 1 to be revealed thus proving the hack did in – fact take place. What was noticed was a sudden vast transfer of Bitcoin from one account to another yet due to the manner digital currency is the sender & receiver are anonymous yet the ripple is visible. In, December 2019 – a British Man: Nathan Wyatt 39yrs old of Wellingborough (Northamptonshire, UK) was extradited to St. Louis (Missouri, USA) under Federal Charges of being a key member of the hacking collective. Who paid for Layers 3 to 5 ? What information was on these sections that reveal unaware details relating to what happened in Manhattan on that tragic day of Tuesday 11th September 2001 ? The Mainstream Media of the Western World seemed to be done with this incident once payment was made. Sources: “Ransom Moves: The Dark Overlord Keeps Pressuring Vic ms” - bankinfosecurity.com [ Friday 4th January 2019 ] “Dark Overlord hackers release alleged 9/11 lawsuit documents” - nakedsecurity.sophos.com [ Thursday 3rd January 2019 ] “The Dark Overlord & 9/11 Documents: 5 Fast Facts You Need to Know” - heavy.com [ Friday 4th January 2019 ] “Cybersecurity Expert on Dark Overlord's 9/11 Data: It Might Paint Bigger Picture” - sputniknews.com [ Monday 14th January 2019 ] “Pack your bags, you're going to America, Lord Chief Jus ce tells accused Brit hacker” - theregister.co.uk [ Monday 18th November 2019 ] “UK extradites Dark Overlord hacker Nathan Wya to the US” - teiss.co.uk [ Thursday 19th December 2019 ] PAGE 6 6). The following is NOT saying that Kevin Spacey is involved in illegal activities. On, Christmas Eve 2019 (Tuesday 24th December 2019) via his official YouTube Channel – the two time Oscar® Winning Actor: Kevin Spacey released a video titled: “KTWK” (Kill Them with Kindness is the full meaning) This 59 second video performed as the fictional character: “President Frank Underwood” from Netflix Series - "House of Cards” was a follow – up to a previous YouTube video titled: “Let Me Be Frank” As, with “KTWK”, the earlier YouTube video was released by Spacey on Christmas Eve 2018 (Monday 24th December 2018). What, makes “KTWK” different is 24hrs later on Christmas Day 2019 (Wednesday 25th December 2019) in the rural Norwegian Community of Lommedalen (40 minutes drive west of the capital Oslo) - Ari Behn committed suicide. In December 2017, Behn said that Spacey had groped his genitals in 2007 during the V.I.P after - party for the Nobel Peace Prize held in Oslo. Why, this go global attention was at the time of the incident Behn was married to Princess Märtha Louise of Norway whom is 4th in line to the Norwegian Throne & 26th in line to the British Throne. On, Sunday 29th December 2019 – the respected Pop Culture expert & author Christopher Knowles published a blog entry regrading Spacey titled: “Kevin Spacey, Super-Villain at Large” This article inspired me to look at the roles Spacey has played particularly focusing on Films. A significant amount of roles are characters that play Professional Criminals some having superior intelligence... “Keyser Söze” - “John Doe” - “Lex Luthor” - “Doc” - Turkish Crime Lord who operates a decades old international network. a serial killer bent on savagely punishing those who have committed the seven deadly sins bringing attention to evil in a world that he claims has accepted any & all types of immorality. billionaire industrialist that happens to be the arch – enemy of “Superman”. mysterious kingpin of an Atlanta (Georgia, USA ) based crime syndicate. Top 10 of 2019 Notes (Continued)... Then two portrayals based upon real – life individuals... “Michael Lynch” - loosely based on Martin Cahill, infamous Dublin crime boss assassinated by The IRA. James Arthur Williams - only person in the state of Georgia (USA) ever to be tried four separate times regarding a single homicide. PAGE 7 Top 10 of 2019 Notes (Continued)... 6 continued). What is strange is actors commonly leave roles that have popularity due to fearing they will be type – cast to the characteristics displayed in what made them popular. Yet, the work done by Kevin Spacey shows a deliberate choosing of master – criminals. The symbolism used in BOTH “Let Me Be Frank” & “KTWK” is fascinating from props such as specific Coffee Mugs to home ornaments to the emphasis placed by Spacey on specific words using the cadence of the fictional character - “President Frank Underwood”. In, September 2019 – an anonymous massage therapist who claimed to have been sexually assaulted by Spacey died, according to a notice filed in court by the actor's attorneys. The individual, suing as a "John Doe", filed claims in September 2018 with the allegation of being forced to grab the actor's genitals twice during a massage two years earlier at a private residence in Malibu. The combined etymology of “Roger 'Verbal' Kint” & “Keyser Söze” translates into contemporary English as... Famous Verbal King A rather apt description of Kevin Spacey. The mentioned is NOT saying that Kevin Spacey is involved in illegal activities. Sources: “Norwegian Author and Kevin Spacey Accuser, Dies at 47” - hollywoodreporter.com [ Wednesday 25th December 2019 ] “Massage therapist who accused Kevin Spacey of sexual assault dies” - pagesix.com [ Wednesday 18th September 2019 ] “Kevin Spacey, Super - Villain at Large” - secretsun.blogspot.com [ Sunday 29th December 2019 ] “Joe Rogan Reacts to the Kevin Spacey News” - JRE Clips Channel on YouTube ( https://bit.ly/2QHRw2e ) [ Monday 24th December 2018 ] “Kevin Spacey's Latest Bizarre YouTube Video” - JRE Clips Channel on YouTube ( https://bit.ly/2QHRw2e ) [ Monday 6th January 2020 ] PAGE 8 Top 10 of 2019 Notes (Continued)... 7). Katherine Keating is the 38yr old daughter of former Australian Prime Minister: Paul Keating (in office December 1991 – March 1996). You've likely have seen Katherine as the woman Prince Andrew is waving goodbye to in a very friendly manner at the then Manhattan Townhouse home of a certain Jeffery Epstein in December 2010. Whilst, Paul Keating was an overtly anti – British Royalty to such an extent he declared this in a famous February 1992 speech with Elizabeth The 2nd being in the audience at Sydney (Australia), his daughter is the complete opposite being a friend of Prince Andrew. Katherine is a New York Socialite to such an extent she attended the 2019 Halloween Party of the acclaimed Film Director - Todd Phillips. You might have enjoyed, Phillips most recent Film: “Joker”. Katherine attended the Party in fancy dress as that mentioned film main character: “Arthur Fleck” in full face – paint. Why, Katherine Keating has my attention is recent footage of her pleasant goodbye with Prince Andrew has her face blurred out. This doesn't need to occur as the incident happened along with footage & still photographs of others from that day being used yet NOT edited. In, a now difficult to locate video - Katherine Keating during her time working at The Huffington Post interviewed Ghislaine Maxwell that was made for Social Media. Ghislaine Maxwell ultimate ambition from my research was to be Chief Executive for an NGO given the role by The United Nations to protect marine biology of ALL International Waters. If, Ghislaine Maxwell was successful her TerraMar Project would have had Diplomatic Immunity which would have covered their compete fleet of Ships & Submarines along with Employees. As, international regulator of the world's International Waters – it would have given the TerraMar Project complete access to EVERY Dock yet Customs Enforcement would be banned from doing inspections. With, what has been revealed about Ghislaine Maxwell since the arrest of her former lover Jeffrey Epstein in July 2019 – we should all be thankful that she never obtain such levels of power including unrestricted international travel. Katherine Keating is part of a collective of selected individuals known as: The 21st Century Council. This is funded & part of The Berggruen Institute. Nicolas Berggruen identified firstly that Western Nations have populations that have realized the competing political elites care MORE for party ideology plus globalism than their socio-economic struggles. Secondly, Developing World Nations particularly China are too strict in the rule of their populations leading to a lack of creativity placing restrictions on GDP expansion. The 21st Century Council wish to use their expertise as individuals in the 25yr to 60yrs age range whom work in Politics to Pop Culture to advise nations on the best way of managing their populations. PAGE 9 Top 10 of 2019 Notes (Continued)... 7 continued). Katherine Keating has a number of positions on various boards yet her main job is Chief Sustainability and Strategy Officer of Maverick an American entertainment company. Keating head up a department that provides strategic resources to partner companies in the entertainment, technology and direct-to-consumer industries. She is supported by two subordinates: Head of Policy and Research & Head of Development. These are few names that Maverick represents... Paul McCartney Madonna Britney Spears U2 It's surprising that the MeToo Movement lead by American actress, activist, model & author Rose McGowan has been somewhat quiet regarding the associates, acquaintances & friends of Jeffrey Epstein ? Sources: Katherine Kea ng interviewing Ghislaine Maxwell in 2014 for The Hu ngton Post promo ng the work of The TerraMar Project [ a mirror copy due to original being deleted ] - https://www.youtube.com/watch?v=-a0rj6QdjW8 “Inside the high-al tude world of Katherine Kea ng” - afr.com [ Thursday 22nd August 2019 ] “How Katherine Kea ng's fortunate life among New York's elite barely skipped a beat a er video emerged of her being shown from Je rey Epstein's apartment by Prince Andrew ” - dailymail.co.uk [ Monday 25th November 2019 ] “Katherine Kea ng Joins Maverick as Chief Sustainability & Strategy O cer” - variety.com [ Thursday 15th November 2018 ] “Revealed: Why Katherine Kea ng was visi ng Je rey Epstein's mansion” - smh.com.au [ Saturday 21st September 2019 ] “Prince Andrew's links to Je rey Epstein” - bbc.co.uk/news [ Saturday 16th November 2019 ] The TerraMar Project O cal YouTube Channel - youtube.com/user/terramarproject PAGE 10 Top 10 of 2019 Notes (Continued)... 8). On, Thursday 12th December 2019 during her acceptance speech as the first ever recipient of The Billboard (American Music Industry Media Outlet) Woman of the Decade Award, for being one of the most accomplished musical artists over the course of the 2010s Taylor Swift accused the billionaire investor and philanthropist George Soros of participating in "toxic male privilege" due to bankrolling music executive Scooter Braun, who outbid Swift to purchase the rights of her music from her first record label. Swift said: “This just happened to me without my approval, consultation, or consent. after I was denied the chance to purchase my music outright, my entire catalog was sold to Scooter Braun’s Ithaca Holdings in a deal that I’m told was funded by the Soros family, 23 Capital and The Carlyle Group.” adding Ithaca Holdings, 23 Capital, The Carlyle Group & Soros family are: “...potentially harmful force.” The Carlyle Group is an American multinational private equity, alternative asset management & financial services corporation. It has invested in the following... Booz Allen Hamilton, Freescale Semiconductor, Getty Images, Nielsen Holdings etc. Monday 10th to Tuesday 11th September 2001 at The Ritz-Carlton Hotel of Manhattan (New York City, USA) held an annual general meeting of The Carlyle Group which had... Sir John Major (former UK Prime Minister 1990 – 1997) George H. W. Bush (former American President 1989 – 1993) Shafiq bin Laden – the eldest billionaire Brother of a certain Osama bin Laden. The conference was stopped due to the attacks on The World Trade Centre. Swift has 85.5 Million Followers on Twitter & 125 Million Followers on Instagram. It will be interesting to see if Swift repeats her displeasure towards Soros & The Carlyle Group yet her mention of them has introduced Alternative Research to a significant percentage of her vast devoted fanatical following. Sources: “Taylor Swi Blasts George Soros For Exploi ng Her Music Without Her ‘Consent’ ” - dailywire.com [ Friday 13th December 2019 ] “Taylor Swi calls out the unregulated world of private equity” - qz.com [ Saturday 14th December 2019 ] “From 9/11 To PRISMgate - How The Carlyle Group LBO'd The World's Secrets” - zerohedge.com [ Monday 10th June 2013 ] “George W. Bush: “My Dad Was Mee ng with the Brother of Osama on September 11”, 2001. Does That Make Him a Terror Suspect ?” - globalresearch.ca [ Tuesday 17th March 2015 ] PAGE 11 Top 10 of 2019 Notes (Continued)... 9). As, the UK was winding down in preparation for Christmas – one of the highest courts in the land: Investigatory Powers Tribunal of the High Court voted 2 to 1 that MI5 (Internal) & MI6 (External) CAN engage in torture, killing & other illegal activity under the protection of the nation for ‘the greater good’. This ruling is a contradiction going AGAINST the foundation of Law in Britain.. The Magna Carta, which means ‘The Great Charter’ one of the most important documents in history it established the principle that everyone is subject to the law, even the king and guarantees the rights of individuals, the right to justice & the right to a fair trial. Yet, it seems Military – Intelligence along with Black Op’s of The UK can now commit serious offences under the protect of the very law that is supposed to prosecute such behaviour. This means that the UK in the 21st Century is in some ways no different to East Germany under the control of the infamous: Stasi (1950 – 1990). Sources: 10). Source: “MI5spiescankillwithoutfearofprosecu oniftheycanprovepublicinterest, High Court rules” - telegraph.co.uk [ Friday 20th December 2019 ] “Magna Carta: What is it – and why is it s ll important today ?” - independent.co.uk [ Monday 2nd February 2015 ] “It's cool for Brit snoops to break the law, says secre ve spy court. Just hold on while we pull o some legal jujitsu to let MI5 o the hook...” - theregister.co.uk [ Friday 20th December 2019 ] Man who receives a bone marrow transplant discovers sections of his body have replaced his DNA with that of the donor including four months after the transplant his semen contained 100% of his donor’s DNA...!!! “When a DNA Test Says You’re a Younger Man, Who Lives 5,000 Miles Away” - nytimes.com [ Saturday 7th December 2019 ] Every January, I wrap – up the ten things that got my attention for the previous year. This started with looking at 2017. If, you’d like to hear my thoughts on 2017, 2018 & now 2019 please search for: Mark Devlin Good Vibrations Podcast At, the time of writing this Good Vibrations is hosted at spreaker.com Also, please go to www.operationgcd.com/podes whom have a fantastic archive. Additional Information: Am, always on Twi er: @DazAltTheory - h ps://twi er.com/DazAltTheory END. PAGE 12

Find From Police to Priest (FP2P) where all Podcasts are available! Links below. Please help us grow by subscribing, following or commenting!  For the third Sunday of Advent, Fathers Joe and Rix take a moment to reflect on the two horrible tragedies in the New Jersey, New York Metropolitan area, and lead us on a path to find joy from a season that can be filled with tragedy. Bearing witness to bad things and responding with love and community can be the most powerful force God has in this world. We pray you find in this some joy that can lead to all hope, peace and love of the season. God love you all.  Links to our podcast platforms:Spotify: https://open.spotify.com/show/3a7bHecWAsFAv17PCJVTwI . Itunes: https://podcasts.apple.com/us/podcast/from-police-to-priest-fp2p/id1488164625 . Google Play: https://play.google.com/music/m/Idyy2pwdjjn3r5eqmkxb4tm7fgy?t=From_Police_to_Priest_FP2P . ListenNotes: https://listennotes.com/podcasts/from-police-to-priest-fp2p-police2priest-f0n6oqLzwxu/ . Castbox: https://castbox.fm/channel/From-Police-to-Priest-(FP2P)-id2465059?country=us . Podbean (our host site): https://police2priest.podbean.com/ . ------ Contact us at: stjosephmissionsocialmedia@gmail.comFacebook: https://www.facebook.com/saintjosephmissionchurchTwitter, Instagram, YouTube, Twitch and Stitcher links coming soon! Executive Editor, Co-Host: Rix ThorsellProducer, Co-Host: Dr. Joseph CicconeCopyright 2019 - all rights reserved

Joel Salomon is a prosperity coach helping people overcome obstacles standing in the way of their financial freedom. In 2019, Joel published The 9 Money Rules Millionaires Use: Only The Unconventional Ones which was a bestseller in both self-help and personal finance. In 2018, he published Mindful Money Management: Memoirs of a Hedge Fund Manager, which immediately became a bestseller. Joel is an award-winning speaker and frequent podcast guest. He has led 9 workshops teaching the concepts of how to overcome limiting beliefs. He has spoken at numerous Rotary and Lions' Clubs in the New York Metropolitan area and at Mercy College's MBA program, as well as at Mike Dooley's Infinite Possibilities Training Conference in New Orleans in March 2018.  He appeared on TV with CEO Money and has also been a guest on more than 20 podcasts including Every Day is a New Day Show, Thrive Loud, the Award-Winning Nice Guys Podcast, The Financial Survival Network, and Think, Believe, Manifest. Joel has also been quoted in the Wall Street Journal, Newsday, U.S. News and World Report, and interviewed in Forbes and on Bloomberg Radio.  In 2012, he achieved a decades-long dream with the launch of his own hedge fund, SaLaurMor Capital (named after his two daughters, Lauren and Morgan). Salomon's financial experience includes managing a $700 million long/short equity and credit portfolio for Citi. Salomon generated positive returns every full year during his time at Citi, including 2008, when the market suffered 40 percent losses and financial stocks—the only ones he was managing—collapsed 57%. Salomon has been a Chartered Financial Analyst since 1995. In 1992, he was named a Fellow of the Society of Actuaries. He is also an Advanced Communicator Gold Toastmaster and a Certified Infinite Possibilities Trainer & Trailblazer.  When not helping others achieve their financial dreams, Salomon enjoys table tennis, bowling, and skiing. He is also an avid traveler and has visited over forty countries and five continents.   Connect with Joel Salomon: Website: SaLaurMor.com Website: nineMoneyRules.com  Twitter: @JoelSalomon9   Nice Sponsors: Get your free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Check out the “Entrepreneur's Toolkit” Giveaway   Reach The Nice Guys Here: Doug- @DJDoug Strickland- @NiceGuyonBiz   Nice Links: Subscribe to the Podcast Niceguysonbusiness.com TurnkeyPodcast.com – You're the expert. Your podcast will prove it. Podcast Production, Concept to Launch   Book Doug and/or Strick as a speaker at your upcoming event. Amazon #1 Best selling book Nice Guys Finish First. Doug's Business Building Bootcamp (10 Module Course)   Nice Survey: Take our short survey so The Nice Guys know what you like.     Partner Links: Amazon.com: Click before buying anything. Help support the podcast. Acuity Scheduling: Stop wasting time going back and forth scheduling appointments   Promise Statement: To provide an experience that is entertaining and adds value to your life.   Never underestimate the Power of Nice.

Joel Salomon is a prosperity coach helping people overcome obstacles standing in the way of their financial freedom. In 2019, Joel published The 9 Money Rules Millionaires Use: Only The Unconventional Ones which was a bestseller in both self-help and personal finance. In 2018, he published Mindful Money Management: Memoirs of a Hedge Fund Manager, which immediately became a bestseller. Joel is an award-winning speaker and frequent podcast guest. He has led 9 workshops teaching the concepts of how to overcome limiting beliefs. He has spoken at numerous Rotary and Lions' Clubs in the New York Metropolitan area and at Mercy College's MBA program, as well as at Mike Dooley's Infinite Possibilities Training Conference in New Orleans in March 2018.  He appeared on TV with CEO Money and has also been a guest on more than 20 podcasts including Every Day is a New Day Show, Thrive Loud, the Award-Winning Nice Guys Podcast, The Financial Survival Network, and Think, Believe, Manifest. Joel has also been quoted in the Wall Street Journal, Newsday, U.S. News and World Report, and interviewed in Forbes and on Bloomberg Radio.  In 2012, he achieved a decades-long dream with the launch of his own hedge fund, SaLaurMor Capital (named after his two daughters, Lauren and Morgan). Salomon's financial experience includes managing a $700 million long/short equity and credit portfolio for Citi. Salomon generated positive returns every full year during his time at Citi, including 2008, when the market suffered 40 percent losses and financial stocks—the only ones he was managing—collapsed 57%. Salomon has been a Chartered Financial Analyst since 1995. In 1992, he was named a Fellow of the Society of Actuaries. He is also an Advanced Communicator Gold Toastmaster and a Certified Infinite Possibilities Trainer & Trailblazer.  When not helping others achieve their financial dreams, Salomon enjoys table tennis, bowling, and skiing. He is also an avid traveler and has visited over forty countries and five continents.   Connect with Joel Salomon: Website: SaLaurMor.com Website: nineMoneyRules.com  Twitter: @JoelSalomon9   Nice Sponsors: Get your free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Check out the “Entrepreneur's Toolkit” Giveaway   Reach The Nice Guys Here: Doug- @DJDoug Strickland- @NiceGuyonBiz   Nice Links: Subscribe to the Podcast Niceguysonbusiness.com TurnkeyPodcast.com – You're the expert. Your podcast will prove it. Podcast Production, Concept to Launch   Book Doug and/or Strick as a speaker at your upcoming event. Amazon #1 Best selling book Nice Guys Finish First. Doug's Business Building Bootcamp (10 Module Course)   Nice Survey: Take our short survey so The Nice Guys know what you like.     Partner Links: Amazon.com: Click before buying anything. Help support the podcast. Acuity Scheduling: Stop wasting time going back and forth scheduling appointments   Promise Statement: To provide an experience that is entertaining and adds value to your life.   Never underestimate the Power of Nice.

Find your mind! Show Notes and Links October is Mental Health Awareness Month! More people than we know struggle with various psychological problems. Last week we talked about depression and how people can be too dramatic simply to get attention. Tonight we talk with Dr. Gregory Bottaro, a Catholic clinical psychologist and founder of the CatholicPsych Institute. We cover when you should seek professional help or therapy and how to start caring for your mind. About Dr. Greg Dr. Bottaro is a clinical psychologist practicing in Connecticut serving the greater New York Metropolitan area and many others through online therapy. He received his Psy.D. (Doctorate in Clinical Psychology) from the Institute for the Psychological Sciences, a graduate school in Arlington, VA that integrates Catholic philosophy and theology with sound, empirically validated psychology. Before finishing his degree, he discerned a religious vocation with the Community of the Franciscan Friars of the Renewal (CFRs). He lived four years in the Bronx, serving the poor in the tradition of St. Francis. These years were emotionally, spiritually, and professionally formative as Dr. Bottaro tested his vocation and ultimately felt the prompting of God’s will to pursue family life. Six years after leaving NYC as a friar he returned as a psychologist. His aim is fundamentally the same – to serve. Instead of serving those suffering material poverty, he now seeks to serve those with psychological needs. Dr. Bottaro formed the CatholicPsych Institute in 2012 to connect Catholics around the world with therapists trained to integrate the faith with the practice. Watch it on Youtube ☎️ A Catholic Psychologist’s Advice on When to Seek Help — Feat. Dr. Greg Bottaro ➡️ https://youtu.be/bj4D1471E6U

In this episode, Brett Dupree talks about his existential crisis as well as talking about how important it is to not detach your emotions. Especially if you want to be a true leader. Then he has a wonderful interview with Joel Salomon about his money rules that millionaires use, and the process it took him to come to write his new book. Joel is a Prosperity Coach. He works closely with his clients to help identify and overcome the roadblocks standing in their way of personal financial freedom.In 2018, he published Mindful Money Management: Memoirs of a Hedge Fund Manager, which immediately became a Best Seller. His next book, The 9 Money Rules Millionaires Use, will be published later in 2019. Joel is also an award-winning speaker and frequent podcast guest. He has led 9 workshops teaching the concepts of how to overcome limiting beliefs. He has spoken at numerous Rotary and Lions’ Clubs in the New York Metropolitan area and at Mercy College’s MBA program, as well as at Mike Dooley’s Infinite Possibilities Training Conference in New Orleans on March 2018. In 2012, Joel launched his own hedge fund, SaLaurMor Capital (named after his daughters, Lauren and Morgan). This was a dream that Joel had had from the early 1990s. Since inception, he outperformed the hedge fund index and in many significant down months, he was able to consistently generate positive returns for his investors. He shut it down in 2016 to pursue his current dream. Prior to SaLaurMor, Joel was a portfolio manager at Citi where he managed a long/short equity and credit portfolio focused on insurers, asset managers, and specialty finance companies. Joel successfully grew that portfolio from under $100 Million in 2008 to $700 Million in 2011. In each full year as portfolio manager, he generated positive returns, including in 2008 when the market collapsed 40%. Joel has spent over 20 years analyzing, rating, and reporting on global insurers. He has over a decade of experience investing in financial stocks and working at insurance and reinsurance companies.Joel was designated a Fellow of the Society of Actuaries in 1992 and has been a Chartered Financial Analyst since 1995. He is also an Advanced Communicator Gold Toastmaster and a Certified Infinite Possibilities Trainer & Trailblazer. You can sign up for a free 30-minute introductory financial freedom session on Joel’s website herewww.SaLaurMor.comOn Joel’s website, you will also find tons of freebies including powerful prosperity affirmations, self-talk audio files, his favorite books, uplifting songs, and travel destinations. You can also order Mindful Money Management: Memoirs of a Hedge Fund Manager and pre-order a signed copy of The 9 Money Rules Millionaires Use: Only The Unconventional Ones. Joel’s ultimate goal is to help at least 100,000 people become financially free and he would love for you to be one of them.More episodes at Pod.JoyousExpansion.com

Learn about HypnoBiz founder and host of this show, Selena D. Valentine. Find out what to expect from this show and how it will help you create a truly successful hypnosis practice.  Want to watch the livestream? See our Facebook page for details. Help spread the word...Share this show with a friend or colleague! What is HypnoBiz? HypnoBiz is the organizer of top-notch personal and professional development conferences around the world. In 2017, our flagship event, HypnoBiz New York was the first program of its kind to be launched within the New York Metropolitan area, and set a new standard of excellence. Our expansion to Canada and Australia is a reflection of a keen effort to advance a truly global platform and brand. This commitment in building a family of  conferences guides us in perpetuating the core tenets of our business: inclusivity, quality, value and fun. Click on the links below to register today! HypnoBiz Media: info@hypnobiz.com HypnoBiz Australia: www.hypnobizaustralia.com HypnoBiz Canada: www.hypnobizcanada.com HypnoBiz New York: www.hypnobiznewyork.com

Joel Salomon   Joel Salomon is a Prosperity Coach. He works closely with his clients to help identify and overcome the roadblocks standing in their way of personal financial freedom. In 2018, he published Mindful Money Management: Memoirs of a Hedge Fund Manager, which immediately became a Best Seller. Joel is also an award-winning speaker and frequent podcast guest. He has led 9 workshops teaching the concepts of how to overcome limiting beliefs. He has spoken at numerous Rotary and Lions’ Clubs in the New York Metropolitan area and at Mercy College’s MBA program, as well as at Mike Dooley’s Infinite Possibilities Training Conference in New Orleans in March 2018. He appeared on TV with CEO Money and has also been a guest on more than 20 podcasts including the Award-Winning Nice Guys Podcast and Think, Believe, Manifest. Joel has also been quoted in the Wall Street Journal, Newsday, U.S. News and World Report, and interviewed in Forbes and on Bloomberg Radio. In 2012, Joel launched his own hedge fund, SaLaurMor Capital (named after his daughters, Lauren and Morgan). This was a dream that Joel had had from the early 1990s. Since inception he outperformed the hedge fund index and in many significant down months, he was able to consistently generate positive returns for his investors. He shut it down in 2016 to pursue his current dream. Prior to SaLaurMor, Joel was a portfolio manager at Citi where he managed a long/short equity and credit portfolio focused on insurers, asset managers, and specialty finance companies. Joel successfully grew that portfolio from under $100 Million in 2008 to $700 Million in 2011. In each full year as portfolio manager, he generated positive returns, including in 2008 when the market collapsed 40%. Joel has spent over 20 years analyzing, rating, and reporting on global insurers. He has over a decade of experience investing in financial stocks and working at insurance and reinsurance companies. Joel was designated a Fellow of the Society of Actuaries in 1992 and has been a Chartered Financial Analyst since 1995. He is also an Advanced Communicator Gold Toastmaster and a Certified Infinite Possibilities Trainer & Trailblazer. https://www.salaurmor.com/about/ Listen to another #12minconvo

Keith Decent is an artist/ maker/ upcyclist/ content creator living in New York's Hudson Valley region.  Growing up in and around the New York Metropolitan area, he is a fan of urban decay and plastic bags stuck in razor wire are among his favorite things on earth.  

Susan Reische - Secrets of Buying Time from a Top Realtor® Revealed: 5 Minute Success- The Podcast, Episode 99    Susan helps buyers, sellers and investors in the Westchester County (NY) market, which is just north of New York City, and has been a licensed realtor® for almost seven years. She connects her clients with the buyers they want to see, and the places they want to be, because her Douglas Elliman network is the the largest brokerage in the New York Metropolitan area, and Douglas Elliman is the third largest residential real estate company nationwide. With more than 7,000 agents, the company operates approximately 115 offices in New York City, Long Island, The Hamptons, Westchester, Connecticut, New Jersey, Florida, California, Colorado and Massachusetts. Moreover, Douglas Elliman has a strategic global alliance with London-based Knight Frank Residential for business in the worldwide luxury markets, spanning 60 countries and six continents. In 2017,  Douglas Elliman agents had an astounding total sales volume of $26.1 billion.             In this episode, Karen and Susan discuss:  ·         Success Story of Susan  ·         Commit to Get Leads  o    Leads are everywhere and you really have to be ready to grab them when they come up. Consider having a time diary, stop wasting time and create more time.  ·         Consult to Sell  o    Read your buyers and change your natural style of communication, both verbal and physical, to reflect their style.  ·         Connect to Build and Grow  o    Be fully present and be mindful.  ·         Success Thinking, Activities and Vision  o    You are in control of your mindset. Happiness and optimism is the fuel to achieve any goal you have in any industry.  ·         Sweet Spot of Success        "Being fully present is a lot more than just being in the room. It’s being physically there and mentally there. I have learned to identify and eliminate distractions. By doing this, I’m able to be more focused and do a better job in less time. So I’m creating more time."- Susan Reische           Connect with Susan Reische:     Twitter: @sreische  Facebook: @SusanReischeRealtor  Website: elliman.com/susanreische  Phone: 914-441-1516  Email: susan.reische@elliman.com  Instagram: Susan Reische  LinkedIn: Susan Reische     Recommendations:  Book: The 15-Minute Inbox: Control Email. Create Time. Lead Your Business. by Joost Wouters  Meditation App: Headspace     About the Podcast     Join host Karen Briscoe each week to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed.     Here’s to your success in business and in life!        Connect with Karen Briscoe:     Twitter: @5MinuteSuccess  Facebook: 5MinuteSuccess  Website: 5MinuteSuccess.com  Email: Karen@5MinuteSuccess.com     5 Minute Success Links     Learn more about Karen’s book, Real Estate Success in 5 Minutes a Day     Subscribe to 5 Minute Success Podcast     Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!       Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Super Storm Sandy shocked the New York Metropolitan area in 2012. By some freak coincidence, right before this epic storm hit, Edgar Westerhof, moved to New York City from the Netherlands. Not only does he come from a country that knows a lot about flooding, Edgar is an expert in integrated urban water management. Since Sandy, Edgar has become the National Director for Flood Risk and Resiliency for Arcadis North America. He talks about his experiences with Sandy and how this devastating storm could have been even worse. What role does cultural identity have in developing a relationship with the sea? Host, Peterson Toscano, also checks in with his friend Julia Wallace, who experienced the storm and lived without power in NYC for five days. Art House Author Elizabeth Rush reads from her new book Rising: Dispatches from the New American Shore. She traveled to US coastal communities to hear from residents about sea level rise. The encroaching waters threaten these communities but the crisis is also waking people up to the growing risks of climate change. Elizabeth Rush: http://elizabethrush.net/ Dig Deeper The Brooklyn Battery Tunnel flood protection doors designed by Arcadis -- http://abc7ny.com/exclusive-look-at-new-floodgates-for-nyc-tunnels/2562628/ NYC EDC - Southern Manhattan Coastal Protection Study -- http://www.nycedc.com/press-release/nycedc-and-mayors-office-recovery-and-resiliency-release-southern-manhattan-coastal National Disaster Resiliency Competition -- http://www.dutchwatersector.com/news-events/news/17318-flavour-of-dutch-dialogues-gets-into-1-billion-dollar-us-disaster-resilience.html NYC East Side Coastal Resiliency Flood Protection Design -- http://www.nycgovparks.org/planning-and-building/planning/neighborhood-development/east-side-coastal-resiliency Verizon Flood Protection Study & Design -- http://www.nytimes.com/2013/10/31/nyregion/a-modern-flood-barrier-aims-to-protect-verizons-landmark-building.html?_r=0 New York City Health and Hospital Corporation – Flood Protection Studies & Design -- http://www1.nyc.gov/office-of-the-mayor/news/507-14/mayor-de-blasio-senator-schumer-fema-commitment-at-least-1-6-billion-repair-and#/0 New York City Transit – Flood Protection Analyses and Design -- https://www.arcadis.com/en/united-states/news/press-releases/arcadis-selected-tofix-fortifynew-york-city-s-subway-system/1873470/ Coney Island Creek Barrier & Wetland Feasibility Study -- http://www.nycedc.com/project/coney-island-creek USACE NY District - Jamaica Bay Reformulation Study -- http://www.nan.usace.army.mil/Media/FactSheets/FactSheetArticleView/tabid/11241/Article/487597/fact-sheet-east-rockaway-inlet-to-rockaway-inlet-rockaway-beach.aspx Nassau County Sewage Treatment Plant Flood Protection Design -- https://www.arcadis.com/es-cl/latin-america/news/press-releases/nassau-county-selects-arcadis-for-hurricane-recovery-wastewater-program-management/1734159/ NYC EDC – Special Initiative for Rebuild and Resilience (SIRR) -- http://www.nyc.gov/html/sirr/html/report/report.shtml Federal HUD - Rebuild by Design, BIG U Protection Lower Manhattan -- http://www.archdaily.com/493406/the-big-u-big-s-new-york-city-vision-for-rebuild-by-design Puzzler Do you enjoy the Puzzler section of our show? We are considering replacing it with another segment, but we would love to hear from you before we do. Let Peterson know if you want him to continue offering the Puzzler. Email him radio @ citizensclimate.org You can hear Citizens’ Climate Radio on iTunes, Stitcher Radio, SoundCloud, Podbean, Northern Spirit Radio, Google Play, PlayerFM, and TuneIn Radio. Also, feel free to connect with other listeners, suggest program ideas, and respond to programs in the Citizens’ Climate Radio Facebook group or on Twitter at @CitizensCRadio.

Dr. Bottaro is a clinical psychologist practicing in Connecticut serving the greater New York Metropolitan area and many others through online therapy. We talk about his new book "The Mindful Catholic" and mental health. Thanks to the cast and crew of The Show: Tim Glemkowski Steve Buksh Katie Kuchar Support The Show and get exclusive content and access! (http://www.patreon.com/theshow) Leave me a voicemail for The Show Call 817-527-1423 to leave me a voicemail, and I'll play it on an upcoming episode. Introduce yourself, ask a question, or let me know what you thought about a past episode or guest. Want a hug for your brain? Mushroom elixirs are a natural food to support focus and memory. Try Lion's Mane at Four Sigmatic using the offer code HOLYSHROOM to get 10% off! Try some mushrooms here. (http://www.us.foursigmatic.com/#_a_HOLYSHROOM) Special Guest: Dr. Gregory Bottaro.

Please join Rich DeMartino, member of the The Town of North Hempstead Veterans Advisory Committee (VAC), and Mildred M. Tassone for a discussion of the programs and resources for verterans in the New York Metropolitan area.  There are ways that you can help veterans by volunteering to do things such as driving to appointments or have your business provide a discount.  For more information: http://bit.ly/veteranresources

$2 BILLION with a "B" in sales accrued from New York city luxury! And the HGTV stars of Selling New York spill the beans and share what they believe it takes to be a winner in the luxury niche. Be sure you subscribe to Joe's podcast, but also tune in to see these guys make it rain in the Big Apple! Best Ever Tweet: Markets don't grow out of the mist, they're created.  Tom Postilio & Mickey Conlon Real Estate Background: - Stars of Selling New York, HGTV's smash-hit reality series broadcast to 99-million American homes and 65 countries - Both are Brokers at Douglas Elliman Real Estate, the largest brokerage in the New York Metropolitan area - Named among the Top 1,000 Real Estate Professionals in the United States by The Wall Street Journal - Responsible for nearly $2 billion in residential sales - Internationally renowned for their command of New York City's luxury real estate market - Based in New York City, New York - Say hi to them at www.tomandmickey.com - Best Ever Book: The Great Gatsby Made Possible Because of Our Best Ever Sponsors: Want an inbox full of online leads? Get a FREE strategy session with Dan Barrett who is the only certified Google partner that exclusively works with real estate investors like us. Go to to schedule the appointment. Subscribe in and so you don’t miss an episode!

Like Autism Live on Facebook at http://facebook.com/autismlive    Cindy VandenBosch, the founder of Turnstile Tours, speaks about their unique service providing interactive tours of New York Metropolitan sites to individuals with special needs and why it is her passion! For more information visit: www.turnstiletours.com     Sign up for Autism Live’s free newsletter at: http://www.autism-live.com/join-our-email-list.aspx    Autism Live is a production of the Center for Autism and Related Disorders (CARD), headquartered in Tarzana, California, and with offices throughout, the United States and around the globe. For more information on therapy for autism and other related disorders, visit the CARD website at http://centerforautism.com

Like Autism Live on Facebook at http://facebook.com/autismlive    Happy St. Patrick’s Day!  Today on Autism Live Shannon welcomes Cindy VandenBosch from the Museum Access Consortium to talk about their mission to collaborate with experts and members of the special needs community in order to provide positive cultural experiences for all members of the community. For more information visit: www.museumaccessconsortium.org   Cindy is also the founder of Turnstile Tours a unique service that provides interactive tours of New York Metropolitan sites. For more information visit: www.turnstiletours.com  Dr. Linda Copeland answers viewer questions about the benefits of eating broccoli, when and why to have an MRI and or an EEG test done, what tests to order when a child’s immune system seems to be overloaded and more.  Dr. Copeland is both a Developmental Pediatrician and a Board Certified Behavior Analyst.   Sign up for Autism Live’s free newsletter at: http://www.autism-live.com/join-our-email-list.aspx    Autism Live is a production of the Center for Autism and Related Disorders (CARD), headquartered in Tarzana, California, and with offices throughout, the United States and around the globe. For more information on therapy for autism and other related disorders, visit the CARD website at http://centerforautism.com

Massey Knakal Real Estate Services specializes in the sale of investment and user properties in the New York/Metropolitan area. Michael Stoler talks with Paul Massey about school days; events and people leading to the company, he co-founded.