Podcasts about Sensitivity

What if your “food sensitivities” weren't really the problem—but just the message your body's been trying to send you? In this episode, we unpack what most food sensitivity tests get wrong and why the MRT (Mediator Release Test) is one of the few tools that can actually reveal what's really inflaming your body. In today's episode, we'll share my personal journey of years of bloating, fatigue, and restriction—before finally discovering how MRT testing offered real answers instead of endless guesswork. You'll learn how popular IgG tests often mislead people into cutting out 20+ foods unnecessarily, and how MRT goes deeper by measuring your actual inflammatory response—not just antibody exposure. We'll break down what the results actually mean, why some “healthy” foods might be triggering your system, and how to use that information to heal, not just restrict. This episode also explores the root causes behind sensitivities—like low stomach acid, leaky gut, chronic stress, and dysbiosis—and how to rebuild tolerance instead of living in fear of food. Through my own experience of reintroducing foods and repairing gut function, I show how MRT can shift you from feeling reactive and confused to calm and confident in your body again. If you've tried every elimination diet, still feel inflamed, and are tired of playing food detective, this conversation will help you see sensitivities for what they really are: signals, not sentences. By the end, you'll understand why healing the terrain, not just removing the foods, is the key to lasting relief—and how using data the right way can bring back freedom, flexibility, and trust in your body. Time Stamps: (1:42) Country T-Swift Fan (2:47) Being An Optimizer (4:57) Food Sensitive/MRT (9:27) Overactive Immune System (11:57) Note on MRT Test (16:52) What Foods To Eat When (20:22) Lowering Inflammation---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Love this clip? Check out the full episode: Episode #313: Rejection Sensitivity Is Real (But I Reject RSD)Listen to the full conversation in the original episode HERE. 

Rupture without Repair, and the Discomfort of Being Misunderstood   In this deeply personal episode, Patricia (she/her) unpacks the fallout from a neighborhood rupture and the painful loss of community connection. Through the lens of being autistic and AuDHD, she explores rejection sensitivity, communication breakdowns, friendship trauma, and why repair isn't always possible. She also shares how co-regulation, body doubling, Costco runs, and fierce family love provide grounding. This conversation is raw, tender, and validating for anyone who has struggled with being misunderstood as a neurodivergent person. WHAT YOU'LL HEAR IN THIS EPISODE ·       The neighborhood rupture and how a joke led to exclusion from a community group ·       What happens when rupture and repair aren't possible in friendships ·       The autistic need for clarity, communication, and closure ·       Rejection Sensitivity Dysphoria (RSD) and how silence feels like rejection ·       The PDA (persistent drive for autonomy) response to being left out ·       The pain of friendship trauma and feeling misunderstood ·       How autistic people process and loop on unresolved conflict ·       The role of community in belonging and nervous system regulation ·       Why body doubling and co-regulation help autistic/ADHD brains stay grounded ·       Finding comfort in Costco runs, small joys, and simple routines ·       Permission to need rest, wear earplugs, or retreat from sensory overwhelm ·       Generational differences in friendship and communication between neurodivergent people ·       Practicing adaptability through change (like moving workspaces at home) ·       The bittersweet truth: not all friendships are meant to last ·       Gratitude reframed through an autistic lens—how to find appreciation without bypassing pain SOUND BITES “For us, it felt like there was no space for human mistakes, no place for rupture and repair.” “This activated friendship trauma in me, and I've noticed my protective armor is up.” “Intellectually, I know this is fine. Emotionally, feeling misunderstood and powerless is really hard.” "You have a right to speak up." "Not all friendships last forever." "Life is messy. Friendships are messy." “Body doubling is such a beautiful way to borrow someone else's nervous system to regulate.” “Sensitivity is nothing to apologize for. It's how you're wired. You have the right to take up space.” SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are.   TOPICS COVERED (please adjust for addition of introduction) 00:00 Navigating Community Dynamics 08:42 The Impact of Silence and Rejection 17:06 Rupture, Repair, and the Complexity of Relationships 23:52 Finding Joy in Everyday Moments 29:13 Gratitude and Perspective on Life PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS    To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

In this user's guide to sleep trackers, learn the science behind how they work using motion and optical sensors as Matt explains the key metrics of Sensitivity, Specificity, and Accuracy. Revealing why most trackers overestimate sleep by failing to detect wakefulness, he reveals the crucial difference between a device's flawed "absolute accuracy" and its more valuable "relative accuracy," which highlights the importance of tracking long-term trends over single-night scores.Matt goes on to examine peer-reviewed data on the Oura Ring, Apple Watch, and Whoop, and introduces the highly accurate, FDA-cleared Happy Ring with its personalized algorithm. Beyond the specs, learn why consistency and form factor are more important than chasing perfect accuracy. The episode also covers the pitfalls of tracking, from the anxiety of "Orthosomnia" to demographic biases in sensor tech, providing a complete guide to choosing and using your device effectively.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Podcast partner, AG1, is one that Matt relies upon for his foundational nutrition. Their new science-backed Next Gen formula features upgraded probiotics, vitamins, and minerals. Start your subscription today to get a FREE bottle of Vitamin D3+K2 and 5 free travel packs with your first order at drinkag1.com/mattwalker.Another sponsor, Shopify, made launching Matt's merchandise incredibly smooth with its integrated sales system. Shopify simplifies everything from online stores to in-person sales. Start your exclusive trial and see for yourself at shopify.com/mattwalker.In a supplement industry where trust is critical, Matt uses podcast partner Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube: https://www.youtube.com/channel/UCA3FB1fOtY4Vd8yqLaUvolg

Crude oil price erosion over the past two years has resulted in declining earnings and cash flows for E&Ps, many of which have struggled to sustain their generous shareholder return program. Now, the EIA is forecasting a 26% plunge in the average 2026 price for WTI, to only $47.77/bbl. That portends steep cuts in capex and dividends for oil-focused producers. In today's RBN blog, we calculate the oil price sensitivity of the 39 E&Ps we monitor and analyze their ability to weather the price dip.

Warum rast unser Herz, bevor wir Angst haben? Warum spüren manche Menschen ihren Körper so genau – und andere fast gar nicht? In dieser Folge tauchen Leon und Atze in die Welt der Interozeption ein – dem verborgenen Sinn, mit dem wir unser Inneres wahrnehmen. Fühlt euch gut betreut Leon & Atze Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Tickets: Atze: https://www.atzeschroeder.de/#termine Leon: https://leonwindscheid.de/tour/ Empfehlungen Betreutes Fühlen – Folge zu Alexithymie (vom 12.03.2024) „Warum fühle ich nichts?“ In dieser Folge sprechen Leon und Atze darüber, warum manche Menschen Schwierigkeiten haben, ihre eigenen Gefühle wahrzunehmen und auszudrücken. Lisa Feldman Barrett – Wie Gefühle entstehen Ein faszinierendes Buch einer der bekanntesten Emotionsforscherinnen unserer Zeit. Barrett zeigt darin, dass Gefühle keine festen Programme sind, sondern vom Gehirn konstruiert werden. Quellen Desmedt, O., Luminet, O., Walentynowicz, M., & Corneille, O. (2023). The new measures of interoceptive accuracy: A systematic review and assessment. Neuroscience & Biobehavioral Reviews, 153, 105388. https://doi.org/10.1016/j.neubiorev.2023.105388 Ditzer, J., Woll, C. F. J., Burger, C., Ernst, A., Böhm, I., Garthus-Niegel, S., & Zietlow, A. L. (2025). A meta-analytic review of child maltreatment and interoception. Nature Mental Health, 1–17. https://doi.org/10.1038/s44220-025-00456-w Ekman, P. (1992). An argument for basic emotions. Cognition & Emotion, 6(3–4), 169–200. https://doi.org/10.1080/02699939208411068 Garfinkel, S. N., Gould van Praag, C. D., Engels, M., Watson, D., Silva, M., Evans, S. L., ... & Critchley, H. D. (2021). Interoceptive cardiac signals selectively enhance fear memories. Journal of Experimental Psychology: General, 150(6), 1165–1178. https://doi.org/10.1037/xge0000967 Garfinkel, S. N., Manassei, M. F., Hamilton-Fletcher, G., In den Bosch, Y., Critchley, H. D., & Engels, M. (2016). Interoceptive dimensions across cardiac and respiratory axes. Philosophical Transactions of the Royal Society B: Biological Sciences, 371(1708), 20160014. https://doi.org/10.1098/rstb.2016.0014 Garfinkel, S. N., Minati, L., Gray, M. A., Seth, A. K., Dolan, R. J., & Critchley, H. D. (2014). Fear from the heart: Sensitivity to fear stimuli depends on individual heartbeats. Journal of Neuroscience, 34(19), 6573–6582. https://doi.org/10.1523/JNEUROSCI.3507-13.2014 Gross, J. J. (2013). Emotion regulation: Taking stock and moving forward. Emotion, 13(3), 359–365. https://doi.org/10.1037/a0032135 Interoception: The mysterious inner sense driving your emotions. (2024, March 22). BBC Future. https://www.bbc.com/future/article/20240322-interoception-the-mysterious-inner-sense-driving-your-emotions Khalsa, S. S., Adolphs, R., Cameron, O. G., Critchley, H. D., Davenport, P. W., Feinstein, J. S., ... & Zucker, N. (2018). Interoception and mental health: A roadmap. Biological Psychiatry: Cognitive Neuroscience and Neuroimaging, 3(6), 501–513. https://doi.org/10.1016/j.bpsc.2017.12.004 Murphy, J., Brewer, R., Plans, D., Khalsa, S. S., Catmur, C., & Bird, G. (2020). Testing the independence of self-reported interoceptive accuracy and attention. Quarterly Journal of Experimental Psychology, 73(1), 115–133. https://doi.org/10.1177/1747021819879826 Nord, C. L., Dalmaijer, E. S., Armstrong, T., Baker, K., & Dalgleish, T. (2021). A causal role for gastric rhythm in human disgust avoidance. Current Biology, 31(3), 629–634. https://doi.org/10.1016/j.cub.2020.10.087 Open Science Collaboration. (2015). Estimating the reproducibility of psychological science. Science, 349(6251), aac4716. https://doi.org/10.1126/science.aac4716 Redaktion: Julia Ditzer Produktion: Murmel Productions

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Thank you so much to Karene for generously sharing her story! Karene is new to MTHFR - she just found out that she and her children have an MTHFR gene mutation one week ago. Karene tested because of ADHD for herself and one of her sons, and is just starting to learn about the gene SNP and what to do. 00:30 - Introducing Karene01:03 - ADHD diagnosis01:39 - Why MTHFR explains so much for her son02:14 - MTHFR and ADHD02:47 - Methyl folate start02:14 - Trying to make sense of all the information04:01 - Diet and fortified foods with MTHFR05:04 - The folate issue06:19 - Dairy and MTHFR06:36 - MTHFR and overload07:13 - MTHFR and HSP07:51 - Interest in healthy eating is what we can leave our children when we die08:53 - What is the right dose of methyl folate09:42 - Methyl folate and the ADHD brain10:17 - Zeolites for detox in kids10:48 - Methyl folate supplements and doses11:57 - Does methyl folate build up?12:20 - Weekends off of supplements13:17 - BlessingsThanks so much for watching! I have so many other resources for you. Here is the full version of this interview: https://youtu.be/Gsj3F-9g55wIf you would like to tell your own MTHFR story, you can schedule with Dr. Amy here: ⁠https://calendly.com/amy-tohealthwiththat/new-meeting⁠Check out the website first for lots of FREE stuff:WEBSITE: https://tohealthwiththat.com/ You can now Pre-order the book MTHFR Easy: Get Healthy For Life. https://www.amazon.com/MTHFR-Get-Started-Guide-Healthy-ebook/dp/B0FLFCY1YQ/ref=sr_1_2?crid=3E616JJOYSA12&dib=eyJ2IjoiMSJ9.7WXbrOZ6vkAu5Ncg9lJLavpPvim_O1kOvqp3LTim_snTq6Gahvu-NhWvC1mZurA6.XnOpY_FYGI_DbfEx9NmEwRrSM2USTXkw_HTykBFrMtw&dib_tag=se&keywords=amy+neuzil&qid=1755710249&sprefix=amy+neuzil%2Caps%2C98&sr=8-2 Look for Kindle, audiobook, and paperback versions also to be released on October 24, 2025.GENETIC ROCKSTARS (an MTHFR, methylation, and genetics community): community.tohealthwiththat.comThis story was shared graciously and generously with permission to post on the podcast, YouTube, and in print if that happens in the future.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! If your teeth have become more sensitive during perimenopause or menopause, it might not be just about brushing or dental care — your body could be signaling a mineral deficiency. This episode explores the powerful connection between mineral depletion, oral health, and hormone balance. You'll discover how declining estrogen levels affect your body's ability to absorb calcium, magnesium, and zinc — three key minerals needed for strong teeth, healthy bones, and vibrant energy. Contact Me by sending a message! Love, Health and Blessings, Rekishia Join My Facebook Health Support Group for Christian Women! Ask questions, exchange ideas and connect with other like-minded sisters to navigate your health journey My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 270 | Low Magnesium in Women Linked to Body Cramps, 3 Simple Fixes to Restore Balance 269 | Is Fluoride Fueling Hormone Imbalance in Women? How to Protect Your Thyroid Naturally 266 | Nitric Oxide the Missing Link in Women's Health: Boost Energy, Hormone Balance & Longevity with Dr. Nathan Bryan 156 | Is Lack of Fiber Causing Hormonal Imbalance? 5 Practical Ways to Increase Fiber and Balance Hormones Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

In this episode of the Thinking Talmudist Podcast, Rabbi Aryeh Wolbe discusses a passage from Tractate Baba Metzia 83b, focusing on an aggadic narrative about Rabbi Elazar, son of Rabbi Shimon, and a Talmudic exposition of Psalms 104:20. The episode explores themes of divine justice, human sensitivity, and the role of punishment in Jewish law, using a story about Rabbi Elazar's tenure as a marshal arresting thieves. Key points include:Talmudic Exposition (Psalms 104:20): Rabbi Yosef (or a braisa) interprets “You make darkness, and it is night, in it every forest beast stirs” as this world being like night, where the wicked roam like beasts without immediate retribution. The righteous receive punishment in this world to preserve their reward in the “day” of the world to come, where clarity prevails. This world is for action (mitzvahs), as one cannot perform deeds like charity after death.Rabbi Elazar's Story: Rabbi Elazar, appointed by the king to arrest thieves, is questioned by Rabbi Yeshua ben Korcha for handing over Jews to execution, earning the rebuke “vinegar, son of wine” (implying he's a lesser version of his father, Rabbi Shimon). Elazar defends himself, claiming he removes “thorns from the vineyard” (evil from Israel), but is told the vineyard's owner (God) should handle it. He advises the marshal to identify thieves by observing who drinks and dozes at the fourth hour (10 AM), ruling out scholars, laborers, or quiet craftsmen. Appointed to enforce this method, Elazar arrests a disrespectful laundryman who calls him “vinegar, son of wine.” The laundryman is executed, causing Elazar distress, but it's revealed he deserved it for a capital offense (cohabitating with a betrothed woman on Yom Kippur). Elazar's relief is confirmed when his surgically removed fat doesn't rot, symbolizing his righteousness (Psalms 16:9).Sensitivity in Punishment: Rabbi Wolbe emphasizes the sages' sensitivity, even when enforcing justice. Elazar's remorse, despite the laundryman's guilt, reflects this, as does a surgical test to confirm his integrity. Rabbi Wolbe contrasts this with modern prosecutors' lack of introspection, urging sensitivity even when enforcing laws (e.g., deporting illegal immigrants). He shares his grandfather's teaching against hasty punishment, especially with children, advocating apologies and reflection to avoid harm, as punishment should be a last resort.Additional Narrative: The Talmud digresses to discuss Rabbi Elazar and Rabbi Yishmael's obesity, addressing a noblewoman's claim that their size prevented them from having children. Their responses defend their ability, showing concern for their children's legitimacy, not personal pride. The Talmud compares sages' physical attributes humorously, emphasizing their humanity.Broader Message: The episode underscores that divine justice operates providentially (e.g., the laundryman's execution), but human enforcers must act with sensitivity, reflecting on potential errors. Rabbi Wolbe connects this to parenting and societal laws, advocating a balance between the letter and spirit of the law, and highlights that this world's “night” is for action, not just punishment.The episode concludes with a preview of next week's discussion on Baba Metzia 84a about the beauty of Jerusalem's people and a call to share Torah content._____________The Thinking Talmudist Podcast shares select teachings of Talmud in a fresh, insightful and meaningful way. Many claim that they cannot learn Talmud because it is in ancient Aramaic or the concepts are too difficult. Well, no more excuses. In this podcast you will experience the refreshing and eye-opening teachings while gaining an amazing appreciation for the divine wisdom of the Torah and the depths of the Talmud._____________This Podcast Series is Generously Underwritten by David & Susan MarbinRecorded at TORCH Meyerland in the Levin Family Studios to a live audience on July 25, 2025, in Houston, Texas.Released as Podcast on October 10, 2025_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/thinking-talmudist-podcast-rabbi-aryeh-wolbe/id1648951154Spotify: https://open.spotify.com/show/0cZ7q9bGYSBYSPQfJvwgzmShare your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#Talmud, #Metaphor, #Darkness, #Light, #Righteous, #Wicked, #Leadership, #Sensitivity, #Criticism, #MoralJudgment, #Accountability, #Respect, #Authority ★ Support this podcast ★

In this episode of the Thinking Talmudist Podcast, Rabbi Aryeh Wolbe discusses a passage from Tractate Baba Metzia 83b, focusing on an aggadic narrative about Rabbi Elazar, son of Rabbi Shimon, and a Talmudic exposition of Psalms 104:20. The episode explores themes of divine justice, human sensitivity, and the role of punishment in Jewish law, using a story about Rabbi Elazar's tenure as a marshal arresting thieves. Key points include:Talmudic Exposition (Psalms 104:20): Rabbi Yosef (or a braisa) interprets “You make darkness, and it is night, in it every forest beast stirs” as this world being like night, where the wicked roam like beasts without immediate retribution. The righteous receive punishment in this world to preserve their reward in the “day” of the world to come, where clarity prevails. This world is for action (mitzvahs), as one cannot perform deeds like charity after death.Rabbi Elazar's Story: Rabbi Elazar, appointed by the king to arrest thieves, is questioned by Rabbi Yeshua ben Korcha for handing over Jews to execution, earning the rebuke “vinegar, son of wine” (implying he's a lesser version of his father, Rabbi Shimon). Elazar defends himself, claiming he removes “thorns from the vineyard” (evil from Israel), but is told the vineyard's owner (God) should handle it. He advises the marshal to identify thieves by observing who drinks and dozes at the fourth hour (10 AM), ruling out scholars, laborers, or quiet craftsmen. Appointed to enforce this method, Elazar arrests a disrespectful laundryman who calls him “vinegar, son of wine.” The laundryman is executed, causing Elazar distress, but it's revealed he deserved it for a capital offense (cohabitating with a betrothed woman on Yom Kippur). Elazar's relief is confirmed when his surgically removed fat doesn't rot, symbolizing his righteousness (Psalms 16:9).Sensitivity in Punishment: Rabbi Wolbe emphasizes the sages' sensitivity, even when enforcing justice. Elazar's remorse, despite the laundryman's guilt, reflects this, as does a surgical test to confirm his integrity. Rabbi Wolbe contrasts this with modern prosecutors' lack of introspection, urging sensitivity even when enforcing laws (e.g., deporting illegal immigrants). He shares his grandfather's teaching against hasty punishment, especially with children, advocating apologies and reflection to avoid harm, as punishment should be a last resort.Additional Narrative: The Talmud digresses to discuss Rabbi Elazar and Rabbi Yishmael's obesity, addressing a noblewoman's claim that their size prevented them from having children. Their responses defend their ability, showing concern for their children's legitimacy, not personal pride. The Talmud compares sages' physical attributes humorously, emphasizing their humanity.Broader Message: The episode underscores that divine justice operates providentially (e.g., the laundryman's execution), but human enforcers must act with sensitivity, reflecting on potential errors. Rabbi Wolbe connects this to parenting and societal laws, advocating a balance between the letter and spirit of the law, and highlights that this world's “night” is for action, not just punishment.The episode concludes with a preview of next week's discussion on Baba Metzia 84a about the beauty of Jerusalem's people and a call to share Torah content._____________The Thinking Talmudist Podcast shares select teachings of Talmud in a fresh, insightful and meaningful way. Many claim that they cannot learn Talmud because it is in ancient Aramaic or the concepts are too difficult. Well, no more excuses. In this podcast you will experience the refreshing and eye-opening teachings while gaining an amazing appreciation for the divine wisdom of the Torah and the depths of the Talmud._____________This Podcast Series is Generously Underwritten by David & Susan MarbinRecorded at TORCH Meyerland in the Levin Family Studios to a live audience on July 25, 2025, in Houston, Texas.Released as Podcast on October 10, 2025_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/thinking-talmudist-podcast-rabbi-aryeh-wolbe/id1648951154Spotify: https://open.spotify.com/show/0cZ7q9bGYSBYSPQfJvwgzmShare your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#Talmud, #Metaphor, #Darkness, #Light, #Righteous, #Wicked, #Leadership, #Sensitivity, #Criticism, #MoralJudgment, #Accountability, #Respect, #Authority ★ Support this podcast ★

Podcast SummaryWhen Stacy Peasall was 18, she dreamt of designing fashion, but found herself navigating the painful aftermath of misplaced trust and societal norms that silenced her intuition. Now, as a faith-based women's relationship coach and survivor of sexual abuse and domestic violence, Stacy shares her compelling journey from victimhood to empowerment. Join us as we hear how Stacy transformed her sensitivity and empathy into strengths, reclaiming her voice and inspiring others to break the silence around abuse. Her contributions to the "Breaking the Silence: Voices of Survivors" project serve as a beacon of hope for anyone seeking to embrace their inner strength.Through powerful personal stories and discussion, this episode underscores the essential journey from victim mentality to reclaiming personal power and self-esteem. We discuss setting healthy boundaries and maintaining effective communication while staying true to oneself. Stacy introduces us to the Wise Woman Community, a space inspired by Proverbs 14:1, dedicated to fostering connections among women. The conversation culminates with insights on manifesting a healthy relationship through personal growth and spiritual connection. With heartfelt stories of resilience and gratitude, we explore the hard work and commitment required to build rewarding partnerships founded on mutual respect and shared values.Gemma's Gem is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Stacy Peasall's bioStacy Peasall is a Faith-Based Women's Relationship Coach and the founder of the Wise Woman Community, a safe space for strong, independent women seeking harmony in their relationships. With 11 years dedicated to transforming relationships, Stacy's own journey of overcoming trauma, narcissism, domestic violence, and relationship hurdles—fortified by her faith and certifications in Transformational Life Coaching and Sex, Love, and Relationship Coaching—has deeply informed her approach. A bestselling author, speaker, wife, and grandmother, she blends faith-based wisdom with scientifically proven strategies to help women build homes filled with peace, love, and connection, grounded in Proverbs 14:1.Highlights(05:14) Developing Intuition Through Experience(10:58) Reclaiming Power Through Personal Responsibility(16:23) Breaking the SilenceThanks for reading Gemma's Gem! This post is public so feel free to share it.Chapters(00:00:02) - Finding Strength After Abuse (11 Minutes)This chapter introduces Stacy Peasall, a survivor of sexual abuse and domestic violence, who now works as a faith-based women's relationship coach. We explore Stacy's journey from being an 18-year-old, eager to pursue a career in fashion, to becoming a victim due to naivety and misplaced trust in older individuals. Stacy reflects on the societal norms that discouraged her from listening to her intuition, leading to traumatic experiences. She discusses the transformative moment when she finally trusted her inner voice, recognizing her sensitivity and empathetic nature as strengths rather than weaknesses. Additionally, Stacy is part of a collaborative project called "Breaking the Silence: Voices of Survivors," where she contributes her story to inspire others. Through her work, Stacy empowers women to reclaim their voices and embrace their inner strength.(00:10:58) - Breaking the Silence on Abuse (16 Minutes)This chapter explores the transformative journey of reclaiming personal power and self-esteem by moving beyond a victim mentality and taking personal responsibility. Through personal development and growth, I emphasize the importance of setting healthy boundaries and effective communication without losing one's true self. The conversation highlights the creation of the Wise Woman Community, inspired by Proverbs 14:1, as a supportive space for women to connect and share experiences. By breaking the silence around abuse and understanding the detrimental effects of unhealed trauma, we underscore the necessity of healing and building a strong spiritual foundation. This foundation, in turn, enables individuals to attract and maintain healthy relationships.(00:27:11) - Manifesting a Healthy Relationship (1 Minutes)This chapter explores the journey towards a fulfilling marriage by emphasizing the importance of personal growth and spiritual connection. We discuss the idea of not giving up on marriage and the significance of staying committed until the end. A guest shares her personal story of how, after working on herself and strengthening her vertical connection with her faith, she was able to attract a loving and respectful partner who shares her Christian values. We highlight the miracle and blessing of such a relationship, acknowledging that it requires both partners to have strong individual connections with their faith, which in turn solidifies their horizontal relationship. The conversation concludes with expressions of gratitude and acknowledgment of the hard work that goes into achieving such a rewarding partnership.KeywordsAbuse, Empowerment, Survivor, Relationships, Faith, Boundaries, Communication, Personal Growth, Spiritual Connection, Healing, Trauma, Marriage, Commitment, Christian Values, Gratitude, Resilience, Strength, Intuition, Sensitivity, Wise Woman CommunityGemma's Gem is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Name and original link of the episodeS14E211 Stacy Peasall on Building Healthy Relationships with Wisdom and Faithhttps://gemmasgem.substack.com/p/stacy-peasall-wise-women-communityConnect with StacyOn her website: https://www.stacypeasall.com/ On Instagram: https://www.instagram.com/stacypeasall/On Facebook: https://www.facebook.com/stacypeasallAbout the host and the podcastLearn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abusehttps://gemmaserenity.comDo you care about getting featured on this podcast?Apply here:https://apply.realtalk-realwomen.comSupport the podcast and its mission; become a sponsor or a supporter:Learn more here:https://sponsors.realtalk-realwomen.com Get full access to Gemma's Gem at gemmasgem.substack.com/subscribe

On this Seshisode of Thoughts Off The Stem, host Justin Barone jumps into an online debate about clever marketing, freedom of choice, one-sided opinions, and the softening of a triggered society.This is where overthinking, oversensitivity, outrage, and clever marketing collide. Join the sesh as Justin dives into the debate on freedom, personal choice, and why some people manage to get triggered by absolutely nothing.That's right — we're tackling marketing controversies, social sensitivity, and the absurdity of overthinking how something looks. Sensitivity is at an all-time high, and society's now projecting fears and discomfort onto inanimate objects — because apparently everything's offensive.Justin shares his take with sharp sarcasm, biting humor, and unapologetic wit, serving up laughs and logic in equal measure.Perfect for fans of comedy, edgy humor, and sarcastic takes on modern life.Trigger warnings… not included.Join the sesh!Like, Share, Subscribe, leave a Comment and visit Tots420.comtrigger warnings not included,trigger warnings,product marketing,marketing debate,comedy podcast,sarcastic comedy,edgy humor,witty commentary,social sensitivity,personal choice,humor podcast,satire,unapologetic humor,funny podcast,observational humor,unfiltered comedy,adult comedy,relatable comedy,sarcasm,pop culture comedy,humor commentary,funny rant,cannabis culture,thoughts off the stem,Justin Barone,social commentary comedy,satire comedy, high thoughts, pop culture,satire

From vacation stories in Cancun to the intricacies of taxes and financial planning. Today we get into convos about the legacies of music giants like Nicki Minaj and Cardi B, to the influence NBA YoungBoy holds over the youth. 00:00 Introduction and Casual Banter00:45 Travel Tales: Cancun Adventure02:46 Travel Woes and Long Flights08:12 Public Transportation Struggles09:57 Pretty Privilege and Social Interactions15:12 Music Review: Cardi B's New Album19:38 Cardi B vs. Nicki Minaj: The Beef31:54 Cardi B and Nicki Minaj Beef Breakdown33:13 Nicki Minaj's Relationship with Female Rappers35:29 Nicki Minaj's Influence and Criticism38:35 Nicki Minaj's Collaborations and Genuine Intentions41:16 Nicki Minaj's Public Perception and Accountability41:53 Fan Influence and Social Media Dynamics52:21 Gunna and Young Thug's Relationship01:01:18 Drake's Sensitivity to Criticism01:03:56 The Power of Streaming and Influencers01:06:12 Financial Choices and Tax Implications01:08:25 Debating Lump Sum vs. Annual Payments01:08:43 Money Management and Spending Habits01:09:17 Tax Implications and Financial Planning01:15:03 NFL Players and Financial Struggles01:16:06 Rappers and Loans: A Vicious Cycle01:22:45 YoungBoy's Influence on the Youth01:29:58 Music Tastes and Personal Preferences01:37:01 Outro and Final Thoughts

In this episode of the Everyday Judaism Podcast, Rabbi Aryeh Wolbe concludes the discussion of Siman 26 of the Kitzur Shulchan Aruch, covering halachot 14–22 of the mourner's Kaddish, completing the first book of the Kitzur Shulchan Aruch. He emphasizes the spiritual significance of Kaddish in elevating the deceased's soul by declaring Hashem's oneness, while noting that modern practice of all mourners reciting Kaddish together reduces the relevance of precedence rules but underscores communal unity. Key points include:Recap of Kaddish's Purpose: Kaddish, recited by descendants, elevates the deceased's soul, as per Midrashic stories, by glorifying Hashem's name. The mourning stages—shiva (7 days, most intense), shloshim (30 days), the first year, and yahrtzeit (annual anniversary)—dictate Kaddish priorities, with shiva mourners taking precedence.Halacha 14–15 (Chazan Priorities): Leading prayers as chazan provides greater merit for the deceased than Kaddish alone, originally instituted for minors unable to lead. Shiva or shloshim mourners have precedence in leading services, except on Shabbos/Yom Tov unless they were the regular chazan. If two equally entitled mourners are capable chazans, they cast lots, splitting the service (one leads until Ashrei, the other from Ashrei onward). A chazan doesn't forfeit Kaddish rights but should yield to minors or less capable mourners.Halacha 16–18 (Multiple Mourners): Mourning for both parents on the same day doesn't grant extra Kaddish rights; one Kaddish covers both. Kaddish is recited for 11 months, not 12, to avoid implying the deceased was a great sinner (judged for 12 months in Gehenna). Counting starts from burial, not death, with adjustments for leap years (e.g., stopping on the 9th of Kislev). Rabbi Wolbe shares his grandfather's request for 12-month Kaddish, approved by Rabbi Elyashiv, reflecting humility, and notes his grandfather's rejection of eulogies to avoid exaggerated claims, as eulogies are scrutinized in heaven.Halacha 19–21 (Community and Women): If no parental mourners are present, someone who previously lost parents recites Kaddish for all deceased Jews. Other relatives (e.g., grandparents, siblings without children) may recite Kaddish if permitted by parental mourners. Women typically don't recite Kaddish in synagogue but can do so in a home minyan, ideally with others. A yahrtzeit observer unable to recite Kaddish (e.g., while traveling) can recite it at the next Ma'ariv, as Rabbi Wolbe illustrates with an email about arranging a minyan in Galveston for a cruise passenger's yahrtzeit.Halacha 22 (Greatest Merit): The greatest merit for parents is not just Kaddish but children living Torah-observant lives daily, honoring parents posthumously (per the Zohar, citing Exodus 20:12). Rabbi Wolbe emphasizes actions like keeping kosher or Shabbos as greater than Kaddish, sharing a story of a bumper sticker (“good” above grass, “bad” below) to highlight the opportunity to do good while alive for ancestors' merit.Community and Sensitivity: Rabbi Wolbe stresses avoiding disputes over Kaddish precedence, as fights dishonor the deceased. He praises communal efforts, like arranging minyans for travelers, and reflects on the psychological benefits of shiva for healing, noting the custom of walking around the block post-shiva to reenter life._____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode (Ep. #63) of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on September 14, 2025, in Houston, Texas.Released as Podcast on October 9, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Halacha, #Jewishlaw, #Mourning, #Kaddish, #Mourner, #Shiva, #Yartzeit, #Condolences, #Grief, #Sensitivities, #etiquette ★ Support this podcast ★

In this episode of the Everyday Judaism Podcast, Rabbi Aryeh Wolbe concludes the discussion of Siman 26 of the Kitzur Shulchan Aruch, covering halachot 14–22 of the mourner's Kaddish, completing the first book of the Kitzur Shulchan Aruch. He emphasizes the spiritual significance of Kaddish in elevating the deceased's soul by declaring Hashem's oneness, while noting that modern practice of all mourners reciting Kaddish together reduces the relevance of precedence rules but underscores communal unity. Key points include:Recap of Kaddish's Purpose: Kaddish, recited by descendants, elevates the deceased's soul, as per Midrashic stories, by glorifying Hashem's name. The mourning stages—shiva (7 days, most intense), shloshim (30 days), the first year, and yahrtzeit (annual anniversary)—dictate Kaddish priorities, with shiva mourners taking precedence.Halacha 14–15 (Chazan Priorities): Leading prayers as chazan provides greater merit for the deceased than Kaddish alone, originally instituted for minors unable to lead. Shiva or shloshim mourners have precedence in leading services, except on Shabbos/Yom Tov unless they were the regular chazan. If two equally entitled mourners are capable chazans, they cast lots, splitting the service (one leads until Ashrei, the other from Ashrei onward). A chazan doesn't forfeit Kaddish rights but should yield to minors or less capable mourners.Halacha 16–18 (Multiple Mourners): Mourning for both parents on the same day doesn't grant extra Kaddish rights; one Kaddish covers both. Kaddish is recited for 11 months, not 12, to avoid implying the deceased was a great sinner (judged for 12 months in Gehenna). Counting starts from burial, not death, with adjustments for leap years (e.g., stopping on the 9th of Kislev). Rabbi Wolbe shares his grandfather's request for 12-month Kaddish, approved by Rabbi Elyashiv, reflecting humility, and notes his grandfather's rejection of eulogies to avoid exaggerated claims, as eulogies are scrutinized in heaven.Halacha 19–21 (Community and Women): If no parental mourners are present, someone who previously lost parents recites Kaddish for all deceased Jews. Other relatives (e.g., grandparents, siblings without children) may recite Kaddish if permitted by parental mourners. Women typically don't recite Kaddish in synagogue but can do so in a home minyan, ideally with others. A yahrtzeit observer unable to recite Kaddish (e.g., while traveling) can recite it at the next Ma'ariv, as Rabbi Wolbe illustrates with an email about arranging a minyan in Galveston for a cruise passenger's yahrtzeit.Halacha 22 (Greatest Merit): The greatest merit for parents is not just Kaddish but children living Torah-observant lives daily, honoring parents posthumously (per the Zohar, citing Exodus 20:12). Rabbi Wolbe emphasizes actions like keeping kosher or Shabbos as greater than Kaddish, sharing a story of a bumper sticker (“good” above grass, “bad” below) to highlight the opportunity to do good while alive for ancestors' merit.Community and Sensitivity: Rabbi Wolbe stresses avoiding disputes over Kaddish precedence, as fights dishonor the deceased. He praises communal efforts, like arranging minyans for travelers, and reflects on the psychological benefits of shiva for healing, noting the custom of walking around the block post-shiva to reenter life._____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode (Ep. #63) of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on September 14, 2025, in Houston, Texas.Released as Podcast on October 9, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Halacha, #Jewishlaw, #Mourning, #Kaddish, #Mourner, #Shiva, #Yartzeit, #Condolences, #Grief, #Sensitivities, #etiquette ★ Support this podcast ★

There is more than one way to burn a book. In the modern publishing industry, books are censored, edited or scrapped entirely to avoid straying from woke dogma. ‘Sensitivity readers' scour for words, characters and plot lines that could cause offence to minorities. ‘Morality clauses' ensure that authors espouse the correct views in public. The result is books that are bland, predictable and utterly safe. Here, Adam Szetela – author of That Book is Dangerous! – lifts the lid on how the publishing industry itself became the enemy of literature. See the spiked podcast and Last Orders live at the Battle of Ideas festival on 18 and 19 October. Get 20 per cent off with the promo code SPIKED: https://www.eventbrite.co.uk/e/battle-of-ideas-festival-2025-tickets-1055046124359?discount=SPIKED  Read spiked: https://www.spiked-online.com/     Support spiked: https://www.spiked-online.com/support/  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Missing Piece was designed specifically for those with ADHD. If you are in a season of "stuck" and ready to break through it. 12 weeks of support for only $600! Check it out today!_________________________________________________________For ADHD entrepreneurs, rejection sensitivity dysphoria (RSD) can quietly sabotage your business. It's not laziness, it's the way your brain processes rejection. Even perceived rejection (like no response to a DM) can feel like a gut punch, leading to over-delivering, procrastinating, or quitting too soon.Whether you're a coach, consultant, copywriter, designer, VA, or service provider navigating ADHD, this episode will help you understand RSD and build workarounds that keep your business moving.You'll learn:What RSD is and why it affects nearly every ADHD entrepreneurHow it shows up in business (avoiding follow-up, over-delivering, delaying launches)The stories RSD creates that keep you stuckPractical workarounds to neutralize rejection and keep goingThis is the real truth about growth, especially for neurodivergent service providers who need strategies that work with their brains, not against them._________________________________________________________About the Host: Michelle DeNio is a business strategist and growth advisor for service-based entrepreneurs, especially neurodivergent and ADHD business owners. Creator of the Focused Visionary Accelerator and host of The Real Truth About Business podcast, she helps clients simplify, focus, and grow sustainably. With 15+ years in business operations, she's known for turning big ideas into simple, profitable action plans._________________________________________________________Here's your Next Steps: Take the "Where's the Gap in Your Business Strategy" Quiz Connect with Michelle on LinkedIn, Instagram, Threads or Facebook Visit my website to learn more and apply for the Focused Visionary Accelerator Sign up for my newsletter - Sunday Morning Brew - delivered every Sunday at 6 amResearch Links: Neurodivergent InsightsSimply PsychologyThe Times

Have you ever wondered if you care too much—and secretly judged yourself for it? If you're a highly sensitive person, you've probably wrestled with the fear that your deep empathy might be a flaw. In a world that often misunderstands sensitivity, it's easy to internalize doubt about the very qualities that make you who you are. This episode speaks directly to that quiet self-criticism and offers a path back to self-trust. Understand why the fear of caring "too much" is so common among HSPs—and how it erodes your self-confidence. Learn to recognize the difference between true overgiving and natural, heartfelt compassion. Discover how to reconnect with your inner wisdom so you can stop doubting your instincts and start trusting your heart again. Listen now to learn how to become a fairer, more compassionate critic of your caring nature—so you can feel confident being exactly who you are.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

Tim Ferriss opens up about the inner evolution behind his outer success. He shares the practices and perspectives that have most transformed his life: from the art of asking better questions and setting meaningful goals, to the wisdom of subtraction — removing what no longer serves to make space for what truly matters.Tim reflects on how psychedelics, fasting, and deep self-inquiry have reshaped his understanding of sensitivity, healing, and purpose. He explores the balance between self-development and self-centeredness, revealing how real growth begins not in control, but in surrender.To get your free shilajit today:https://fractalforest.co/knowthyself20% off Pique Life Tea:https://www.piquelife.com/knowthyselfAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro 2:40 Trusting in What Can't be Controlled6:45 Reviewing Your Life & Setting Goals8:54 Why He Devoted His Life to Strategic Self Development13:13 Asking Great Questions Leads to Great Results19:12 A Question to Shift Your Perspective on Life28:04 The Key for Growth: Addition vs Subtraction 38:09 Making the Space for Social Connection44:14 The Power of Subtraction & Fasting49:55 Ad: Fractal Forest51:32 Self Development Without Being Self Centered59:48 His Journey with Psychedelics 1:14:15 Ad: Pique Life1:16:47 How Psychedelics Changed How He Sees Life & the Mystical1:20:22 The Misuse of Psychedelics and How it Used to be Used1:27:07 Why He started Working with Them1:31:32 Red Flags & What to Watch Out For1:37:35 How His Relationship to Sensitivity has Changed1:46:50 Healing from Childhood Trauma1:58:28 Creating A Life Worth Living2:05:28 The Projects He Pours His Time Into2:10:43 Coyote, a Game of Connection2:19:50 Diversifying Your Business & Self2:23:18 Rapid Fire Questions2:36:20 Conclusion___________Episode Resources: https://www.instagram.com/timferriss/https://www.explodingkittens.com/products/coyotehttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

In this enlightening episode of "Transform Your Mind to Transform Your Life," host Myrna Young converses with Reed Davis, exploring the significance of food sensitivity testing in transforming your body and mind. Davis, a leading expert in the field of Functional Diagnostic Nutrition, shares fascinating insights into how food can be both a source of healing and the root cause of many chronic conditions. His experience underscores the delicate balance needed to maintain optimal health, especially when modern medicine offers limited solutions for chronic ailments.The discussion delves into how a simple blood test can identify food sensitivities, helping individuals eliminate dietary triggers that may underlie persistent health problems. From eczema and migraines to digestive disorders and weight gain, Reed articulates the profound impact diet has on wellness and wellbeing. He also highlights the need for comprehensive testing beyond food sensitivities to include hormonal imbalances and gut health for full-spectrum diagnosis and intervention. This episode is packed with strategies for cultivating a sustainable, health-focused lifestyle with practical steps and relatable stories.Key Takeaways:Importance of Food Sensitivity Testing: Discover how testing can reveal hidden inflammation triggers and reset your body's optimal functioning.Holistic Health Assessment: Learn how FDN assessments go beyond standard diagnostics to evaluate hormone balance, immune health, and digestive efficiency.Achieving Wellness Naturally: Eliminate foods that cause adverse reactions to unlock potential recoveries from ailments like migraines and skin issues.Functional Medicine Approach: The episode underscores non-traditional pathways to health using dietary adjustments and lifestyle changes.Combining Practical Methods: Emphasizing practical, full-circle health strategies, Reed Davis asserts the significance of personalized wellness interventions.Sponsors of this podcastShopifySign up for your one-dollar-per-month trial period at SHOPIFY.com/transformResourcesFDN Training Website: fdntraining.comTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Text Dr. Black your questions or comments.Food reactions can be scary and confusing—especially when your child is the one experiencing them. Is it a true allergy? A sensitivity? Something else entirely?In this replay of one of my most popular episodes, I break down the real differences between food allergies, intolerances, and sensitivities—what they are, how they happen, and why getting the right diagnosis matters.You'll hear:A powerful story from a mom whose baby had a rare and severe reaction (FPIES) to a “safe” first foodHow to recognize the signs of food allergies versus intolerances and sensitivitiesWhy some kids outgrow certain allergies while others don'tWhat the science says about genetic, environmental, and gut health factorsThe truth about “food sensitivity” tests that flood the internet—and why they often lead parents astrayWhether you're worried about your child's symptoms or just want clear, evidence-based information, this episode will help you cut through the confusion and take the next step with confidence.Links for resources and information discussed in the episode:Food Allergy.orgNon-IgE-mediated gastrointestinal food allergyWhat is causing the rise in food allergy? A narrative review of risk factors for the development of food allergy in infants and childrenIf you enjoyed this episode, please take a moment to rate it, leave a review, and most importantly, share it with a friend! Don't forget to visit the show website and subscribe! eatgreenswithdrblack.com For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.You can contact Dr. Black at dr.black@eatgreenswithdrblack.comI am happy to answer general questions related to the information presented on this podcast. Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child's health or growth, please contact their doctor.Thanks for listening and don't forget to Eat Your Greens!

In this episode of the Everyday Judaism Podcast, Rabbi Aryeh Wolbe continues the discussion of Siman 26 of the Kitzur Shulchan Aruch, focusing on the laws of the mourner's Kaddish, specifically halachot 5–12, which address priorities for reciting Kaddish when multiple mourners are present. He notes that while these precedence rules are less relevant today due to the common practice of all mourners reciting Kaddish together, they remain significant for understanding halachic priorities. Key points include:Recap of Mourning Periods: Rabbi Wolbe reiterates the four mourning stages—shiva (7 days), shloshim (30 days), the first year, and yahrtzeit (annual commemoration)—with shiva mourners having the highest priority for Kaddish, followed by shloshim, year-long mourners, and yahrtzeit observers.Halacha 5–6 (Kaddish Allocation): Yahrtzeit and shloshim mourners take precedence over those in the first year, but some Kaddishes (e.g., Rabbi's Kaddish, post-Aleinu Kaddish) are reserved for yahrtzeit or shloshim mourners. If both a yahrtzeit observer and a shloshim mourner are present, the shloshim mourner recites first, as their obligation continues the next day, while a yahrtzeit observer's opportunity is limited to the anniversary day.Halacha 7–8 (Resolving Conflicts): When two mourners of equal status (e.g., both in shloshim) want to recite Kaddish or lead services, they cast lots (e.g., rock, paper, scissors). The winner of the evening (Ma'ariv) Kaddish yields the morning (Shacharis) Kaddish to the other, with lots cast for the afternoon (Mincha) Kaddish. Residents take precedence over guests with the same mourning status, but guests (e.g., yahrtzeit or shloshim) are granted at least one Kaddish, even over a resident in the first year.Halacha 12 (Resident vs. Guest): A resident is defined as someone with a permanent home in the community, regardless of tax status, or someone whose deceased parent was a local resident. Guests include those with homes elsewhere or temporary residents (e.g., students, boarders with living parents). A mourner who regularly prays at another synagogue is not considered a guest and is directed to recite Kaddish there.Community Support: Rabbi Wolbe shares an example of Houston's Jewish community arranging a late-night minyan for a visitor needing to recite Kaddish, highlighting communal responsibility to support mourners.The episode pauses at halacha 12, with the promise to continue in the next session, and opens the floor for the "Ask Away" segment, encouraging listener questions._____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode (Ep. #63) of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on September 7, 2025, in Houston, Texas.Released as Podcast on October 5, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Halacha, #Jewishlaw, #Mourning, #Kaddish, #Mourner, #Shiva, #Yartzeit, #Condolences, #Grief, #Sensitivities, #etiquette ★ Support this podcast ★

In this episode of the Everyday Judaism Podcast, Rabbi Aryeh Wolbe continues the discussion of Siman 26 of the Kitzur Shulchan Aruch, focusing on the laws of the mourner's Kaddish, specifically halachot 5–12, which address priorities for reciting Kaddish when multiple mourners are present. He notes that while these precedence rules are less relevant today due to the common practice of all mourners reciting Kaddish together, they remain significant for understanding halachic priorities. Key points include:Recap of Mourning Periods: Rabbi Wolbe reiterates the four mourning stages—shiva (7 days), shloshim (30 days), the first year, and yahrtzeit (annual commemoration)—with shiva mourners having the highest priority for Kaddish, followed by shloshim, year-long mourners, and yahrtzeit observers.Halacha 5–6 (Kaddish Allocation): Yahrtzeit and shloshim mourners take precedence over those in the first year, but some Kaddishes (e.g., Rabbi's Kaddish, post-Aleinu Kaddish) are reserved for yahrtzeit or shloshim mourners. If both a yahrtzeit observer and a shloshim mourner are present, the shloshim mourner recites first, as their obligation continues the next day, while a yahrtzeit observer's opportunity is limited to the anniversary day.Halacha 7–8 (Resolving Conflicts): When two mourners of equal status (e.g., both in shloshim) want to recite Kaddish or lead services, they cast lots (e.g., rock, paper, scissors). The winner of the evening (Ma'ariv) Kaddish yields the morning (Shacharis) Kaddish to the other, with lots cast for the afternoon (Mincha) Kaddish. Residents take precedence over guests with the same mourning status, but guests (e.g., yahrtzeit or shloshim) are granted at least one Kaddish, even over a resident in the first year.Halacha 12 (Resident vs. Guest): A resident is defined as someone with a permanent home in the community, regardless of tax status, or someone whose deceased parent was a local resident. Guests include those with homes elsewhere or temporary residents (e.g., students, boarders with living parents). A mourner who regularly prays at another synagogue is not considered a guest and is directed to recite Kaddish there.Community Support: Rabbi Wolbe shares an example of Houston's Jewish community arranging a late-night minyan for a visitor needing to recite Kaddish, highlighting communal responsibility to support mourners.The episode pauses at halacha 12, with the promise to continue in the next session, and opens the floor for the "Ask Away" segment, encouraging listener questions._____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode (Ep. #63) of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on September 7, 2025, in Houston, Texas.Released as Podcast on October 5, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Halacha, #Jewishlaw, #Mourning, #Kaddish, #Mourner, #Shiva, #Yartzeit, #Condolences, #Grief, #Sensitivities, #etiquette ★ Support this podcast ★

We trace Holly's journey from fear-based faith and purity culture to a lived identity in Christ that quieted years of anxious loops. Sensitivity turns from burden to gift as she learns to want intimacy without making it her identity and to teach, create, and love from fullness, not lack.• reframing sensitivity as strength rooted in identity in Christ• naming purity culture myths and their impact on worth and desire• moving from anxiety, perfectionism, and rumination to peace• camp community, Scripture, and a worship moment that marked change• practicing Philippians 4 focus and rejecting self-condemnation• teaching and photography transformed by freedom and empathy• living single without lack while holding honest desire• embracing grief, joy, and resilience in a complicated world

Unlocking Neuroplasticity: Dr. Sarah Young's Healing Insights Neurosynergyhealth.com About the Guest(s): Dr. Sarah Young, PhD, is the founder of Neuro Synergy Integrative Health. With over a decade of experience as a licensed speech-language pathologist and advanced training in integrative health, neuroscience, and consciousness studies, Dr. Young has dedicated her career to helping adults overcome invisible complex health challenges. Through her innovative approach, she combines the principles of neuroplasticity with multidimensional healing processes, demonstrating that transformation is possible when the realms of science and soul intersect. Episode Summary: In this enlightening episode of The Chris Voss Show, host Chris Voss engages with Dr. Sarah Young, the visionary behind Neuro Synergy Integrative Health. Delving into Dr. Young's personal journey and professional expertise, the conversation explores her inspiration for founding Neuro Synergy, following a traumatic brain injury before the pandemic. Dr. Young shares her unique methodologies that merge neuroscience and integrative health to address invisible health challenges such as brain fog, burnout, and chronic illnesses. This episode offers listeners insightful advice on maintaining physical and mental well-being through a holistic approach that harmonizes science and spirituality. Focusing on neuroplasticity and its real-life applications, Dr. Young discusses how the brain's capacity to rewire itself can aid in healing from brain injuries and improving mental pathways. She shares personal anecdotes from her journey of recovery and highlights the transformative power of persistence over perfection. The episode also addresses the critical importance of sleep as a strategy for mental and physical health, explaining its role in the brain's self-cleaning process. Designed for everyone from individuals with health challenges to entrepreneurs and leaders, this episode provides actionable insights and resources for achieving sustainable wellness. Key Takeaways: Neuroplasticity enables the brain's ability to reroute and rewire, essential for healing injuries and optimizing mental pathways. Integrating neuroscience with holistic healing approaches can significantly improve conditions like brain fog, burnout, and chronic illnesses. Sleep plays a crucial role in the brain's self-cleaning cycle, necessary for maintaining cognitive function and overall health. Persistence, rather than perfection, is key to personal transformation and health improvement. An individual's sensitivity can be harnessed as a strength, particularly for empathetic and creative professionals, offering deeper insights into well-being and relationships. Notable Quotes: "Transformation is possible when science and the soul work together." "If we come into our healing with the idea that we've labeled ourselves as damaged or broken, then we've kind of given it up right then and there." "Sleep is not a luxury but a necessity… it's the foundation of our health and well-being." "The brain's ability to reroute itself gives us a lot of hope, it's about persistence rather than perfection." "Sensitivity is like an amplifier—viewing it as a strength offers deeper understanding and empathy."

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Spiritual growth and ascension are often portrayed as light, joyful, and freeing — but what about the heavy side? In this heartfelt episode, we open up about the challenges that come with raising your vibration and walking a higher path in a world that doesn't always understand.We share our own personal experiences of feeling out of sync with others — the disappointment of being misunderstood, disrespected, or misjudged, and the reality of living in a world where many still operate on different frequencies. While we can often “see behind the veil” and recognize the wounds behind people's actions, some days it's still hard to feel the sting of their energy.We also dive into how heightened sensitivity makes the energy of others feel louder than ever, and how overwhelming it can be when you're empathically tuned in. Our goal is to let you know: if you've been feeling this too, you are not alone.We'd love to hear from you! If you resonate with what we're sharing, send us a message or comment — we want to know we're not alone in this journey either.What You'll Hear in This Episode:The “heavy” side of ascension and raising your vibration.- What it's like to be on a different frequency from those around you.- Coping with disappointment, disrespect, and being misunderstood.- Seeing the wounding behind people's actions while still feeling hurt.- How other people's energies feel louder as your sensitivity grows.- Why you're not alone if you're feeling all of this too.Connect with us atIG @soul.star.energy.collectiveTikTok and YouTube Booke a reading with Allison!Soulstarenergycollective.com

You are already a channel. The question is: how is your transmission showing up, and are you being cared for so it can flow? In this episode Mellissa unpacks what it means to be a transmitter (and a double transmitter), why your gift can feel invisible in modern culture, and how a transmitter's sensitive emanation actually benefits whole communities when it's nurtured.  If you've ever felt like people want to “sit next to you” and soak up your vibe without understanding your value, this one's for you. Mellissa offers practical, tender reframing (and a little business-savvy advice) for how transmitters can create their own “temple”: a life + practice that feeds them so their signal stays clear.   You'll leave reminded that: ✨ Your transmission is real even if it's not easily measured. ✨ Sensitivity is part of the tool, not a flaw. ✨ You can design a system that both protects your energy and allows you to be resourced for the work you do. If this episode landed: share it with another sensitive transmitter, and consider leaving a review, it helps the right people find these teachings.   More Resources:

I speak about the challenges of setting prices for B2C and B2B customers. I share why B2C is more price-sensitive and talk about Podsqueeze's shift to bigger B2B clients. I give examples from other SaaS companies—how some only show enterprise pricing and others adjust based on value or usage. I talk about Podsqueeze's new pricing strategy for enterprise clients and my lessons from past mistakes. If you want to connect or have questions, reach out on Twitter or LinkedIn.Twitter: https://x.com/wbetiagoLinkedin: https://www.linkedin.com/in/tiago-ferreira-48562095/Timestamps por PodSqueezeIntroduction and Episode Overview (00:00:01)  Podsqueeze's B2C Beginnings (00:01:35)  Transition to B2B and Hitting a Growth Plateau (00:03:07)  First B2B Sales Meetings and Pricing Challenges (00:06:21)  The Challenge of Serving Both B2C and B2B (00:07:53)  Example 1: Get Vocals' B2B-Only Flexible Pricing (00:09:20)  Example 2: Turnkey's Value-Based Pricing (00:12:04)  Example 3: SendGrid's Usage-Based Tiered Pricing (00:14:41)  Podsqueeze's Pricing Adjustments and Negotiation Issues (00:17:18)  Future Plans: Unlimited Enterprise Plan and Flexibility (00:18:26)  Conference Preparation and Closing Remarks (00:20:42)

Welcome to the Health Marketing Collective, where strong leadership meets marketing excellence.On today's episode, Sara Payne sits down with Emily Hansen, Senior Director of the Resensation program at Axogen, to discuss how healthcare brands can leverage thought leadership to reshape public perceptions, influence behavior change, and ultimately become architects of a health revolution.As a specialist in advocacy and education, Emily champions awareness about a lesser-known but highly prevalent outcome of breast cancer surgery: chronic numbness following a mastectomy. Through her work at Axogen, she's spearheading a movement to empower breast cancer patients and their care teams with knowledge and solutions that can dramatically enhance quality of life beyond survival—focusing on nerve repair and the pioneering Resensation procedure.In this thought-provoking conversation, Sara and Emily explore the intersection of marketing, education, and advocacy. They dive into the challenges of raising awareness about health issues shrouded by misconceptions, the vital role of patient advocates, and how moving beyond short-term wins toward long-term health movements is key to redefining standards of care. You'll hear about real strategies for engaging the survivor community, addressing clinician knowledge gaps, and the ongoing effort to translate awareness into tangible business and health outcomes.Thank you for being part of the Health Marketing Collective, where strong leadership meets marketing excellence. The future of healthcare depends on it.Key Takeaways:Marketing as a Catalyst for Health Movements:Emily illustrates how powerful marketing can spark a health movement—even for issues that have been historically overlooked. By focusing efforts on educating both patients and clinicians about post-mastectomy numbness and offering actionable solutions, the Resensation program exemplifies marketing's role in not just awareness, but wholesale perception change within healthcare.Stakeholder-Centric Communication:Reaching both patients and providers requires tailored messaging and a multi-pronged approach. Emily explains that effective campaigns must bridge awareness gaps in diverse audiences, from general consumers and advocacy groups to the full spectrum of clinicians. The Resensation team balances highly technical provider information with relatable patient stories to ensure relevance and clarity across all touchpoints.The Power (and Sensitivity) of Patient Advocacy:Patient advocates are not mere influencers; they are individuals with lived experiences and deep personal investment. Emily shares how collaborating authentically with survivor communities—such as The Breasties—can accelerate education and trust. She emphasizes the importance of letting advocates' voices lead and prioritizing the issue above the brand to build an enduring movement.Long-Term Commitment Over Short-Term Wins:Creating lasting change in public and professional awareness isn't achieved through one-off major media hits. Instead, it demands continuous investment, evolving narratives, and relationship-building across years. Emily underscores that consistent, layered outreach (PR, education, advocacy partnerships, and digital content) is essential for sustaining momentum and meeting both patient and business objectives.Measuring Impact: Business and Behavioral Outcomes:The Resensation campaign's success isn't just marked by media impressions, but by tangible growth in web traffic, patient referrals, and most compellingly, provider demand for training. Emily discusses the importance of presenting both quantitative metrics and qualitative anecdotes to executive leaders as evidence of progress, and how adapting data models helps demonstrate true business value over time.For more information about the Resensation program, including educational resources and a...

When ADHD Wants Adventure and Autism Just Wants a Nap Patricia (she/her) explores what it means to show up authentically as a neurodivergent person—especially when navigating the tension between wanting novelty (hello ADHD/AuDHD brains!) and craving sameness (thank you autism). She shares candid stories about celebrating her anniversary, managing low energy, social interactions, and dealing with conflict. Patricia also opens up about balancing autistic traits, ADHD novelty-seeking, PDA (persistent drive for autonomy), and honoring her sensitivity. If you're autistic, ADHD, AuDHD, or otherwise neurodivergent, this episode offers relatable honesty, self-compassion, and a reminder that sensitivity is nothing to apologize for. WHAT YOU'LL HEAR IN THIS EPISODE ·      Why showing up authentically—even when low energy or struggling—creates safety and deeper connection. ·      The push-pull between ADHD's love of novelty and autism's need for sameness. ·      A vulnerable look at performance pressure, PDA (persistent drive for autonomy), and the tension of “supposed to” versus authentic presence. ·      Reflections on navigating conflict, rejection, and the looping thoughts that come with OCD and sensitivity. ·      Stories of how small moments of authenticity (complimenting a server, connecting with strangers, sharing vulnerability) can bring ease and humor. ·      The joys of volunteering with puppies, finding novelty in animals, and noticing the small things that bring comfort. ·      Honest sharing about energy struggles, self-judgment, and learning to honor your body's signals. KEY TAKEAWAYS ·       You don't have to perform or mask to be worthy of connection. ·       Novelty and sameness can co-exist—it's about experimenting and noticing what feels supportive. ·       Authenticity often comes in small, ordinary moments that bring relief and connection. ·       Conflict and rejection are painful, but self-trust and curiosity can soften the edges. ·       Sensitivity is not something to apologize for—it's a way of being in the world. SOUND BITES "Show up as you are." "I felt very inadequate." "I really resist it." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. TOPICS COVERED (please adjust for addition of introduction) 00:00 Embracing Authenticity 09:12 Navigating Social Expectations 17:54 Finding Balance in Emotions PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

In this episode of Not Alone, Valeria sits down with Amanda Hirsch, the voice behind the hit podcast and Instagram account Not Skinny But Not Fat. Known for her witty, unfiltered takes on pop culture and reality TV, Amanda opens up about her journey from acting and odd jobs in Israel to becoming one of the internet's go-to voices on celebrity culture. They dive into everything from boy-mom life and her unapologetic obsession with pop culture (yes, the Britney and Justin breakup was a turning point) to the behind-the-scenes of launching Not Skinny But Not Fat. Amanda shares how she went from a meme page to interviewing A-listers, how becoming a mom didn't change things, and how she balances sharing opinions while navigating the sensitive side of gossip. From her first big celebrity interview to the moments that made her spiral, her reality TV recs, and what it's really like meeting your icons, Amanda proves that loving the “silly stuff” can build a serious career. It's a funny, honest, and refreshing conversation about building something on your own terms, and how you can feel truly content when you embrace what you love. Follow Amanda on Social Media Instagram: https://www.instagram.com/notskinnybutnotfat/?hl=en TikTok: https://www.tiktok.com/@notskinnybutnotfat Podcast: https://www.youtube.com/@notskinnybutnotfat  Get Tickets to Amanda's Live Show: https://www.livenation.com/event/k7vGFbiQbfwrP/one-night-only-with-amanda-hirsch Shop my look from this episode: http://shopmy.us/shop/collections/2358015 Follow me: https://www.instagram.com/valerialipovetsky/  What we talked about:  0:26 - Episode Intro 0:30 - Valeria on work trips and being away from home 1:24 - Intro to Amanda Hirsch 2:58 - Start of Interview 3:01 - Being a boy mom 5:02 - Amanda's current show obsession 7:40 - The start of the pop culture obsession  8:02 - The Britney and Justin breakup 9:52 - Media-trained celeb culture 11:06 - Loving ‘Love Thy Nader' 12:06 - Amanda Hirsch's acting career 15:10 - Working odd jobs in Israel 17:41 - Being content with life 20:15 - The hard move back to New York  22:32 - Starting ‘Not Skinny but Not Fat' 23:26 - Interacting with the OG Meme Accounts 24:20 - Bringing Amanda and her opinion to the account 26:51 - Knowing something would come of it all 27:45 - Not being aesthetic, being approachable 30:02 - Kids don't stop your career 31:07 - Loving the same dumb things after kids 32:35 - Getting nitty gritty DMs & not posting 33:45 - Connecting on pop culture for water cooler talk 35:35 - Knowing all the pop culture gossip in Israel 36:50 - Sensitivity with sharing information 40:50 - Interview moments that made her spiral after 42:59 - Watching cringey celebrity interviews 44:13 - Amanda's first big celebrity interview with Erin Foster 46:30 - Still excited to do her job 48:27 - Getting cancelled on 3 times by her idol 50:00 - Meeting her pop culture heroes  51:05 - Meghan Markle 51:51 - Amanda's first live show 54:35 - Wanting to quit ‘Love Island'  55:50 - Amanda's reality TV recommendations 56:54 - Valeria's pop culture obsession Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Hoffman continues his conversation with Nicole Bell, the CEO of Galaxy Diagnostics and author of “What Lurks in the Woods.” 

This episode of the Intelligent Medicine podcast is a deep dive into the complexities of Lyme disease and other tick-borne illnesses. Nicole Bell, the CEO of Galaxy Diagnostics and author of “What Lurks in the Woods,” details the challenges of diagnosing tick-borne diseases, the limitations of current diagnostic tests, and the controversy around treatment methodologies. Nicole shares her personal journey that led her to this field after her husband was misdiagnosed with early-onset Alzheimer's, which was later revealed to be caused by advanced Lyme disease. They also discuss new diagnostic techniques, the importance of personalized treatment plans, and ongoing advocacy efforts to improve awareness and research funding for Lyme disease.

Tooth sensitivity often signals deeper dental problems like enamel erosion, gum recession, or hidden decay Everyday habits such as drinking acidic beverages, brushing too hard, or using harsh whitening products strip away your teeth's natural protection and expose nerves Natural alternatives like zinc, black seed oil, and coconut oil soothe pain, reduce gum inflammation, and strengthen oral tissues without relying on fluoride Some remedies, like clove oil or saltwater rinses, offer short-term relief, while others, such as apple cider vinegar, make sensitivity worse Protecting enamel with gentle brushing, staying hydrated, breaking harmful habits, and seeking care from a mercury-free biological dentist help stop pain at its root

In this enlightening conversation, guest host Carol Roesler and Dr. Judith Orloff explore the profound themes of sensitivity, empowerment, and the importance of nurturing sensitive children. They discuss Dr. Orloff's new book, 'The Highly Sensitive Rabbit,' which serves as a guide for both children and adults to embrace their sensitivities as superpowers. The dialogue emphasizes the need for support, understanding, and the role of sensitive individuals in creating a better world. Through personal anecdotes and insights, they highlight the significance of self-care, boundaries, and the journey of reparenting oneself to foster a loving and accepting environment for sensitive souls.TakeawaysSensitivity is often misunderstood as weakness.Empowered sensitive individuals can change the world.Support is crucial for sensitive children.Quiet time is essential for sensitive souls.Setting boundaries is a vital skill for empaths.Reparenting ourselves helps heal past wounds.Children need to be celebrated for their uniqueness.Sensitivity can be a superpower when embraced.Empaths often feel the emotions of others deeply.Creating safe spaces for sensitive children is important.Links mentioned in this episode: ⁠Dr. Orloff's website: www.drjudithorloff.com. Here you can find the link to her newsletter that we spoke about as well as her book tour for The Highly Sensitive Rabbit, which is available to preorder before its release date of Oct 7. The Adventures of Niko, the Highly Sensitive Dog: A book series for sensitive & Neurodivergent childrenAn interview with Niko and his friendsThe Sensitive Empowerment communityEpisode 130: The Healing Power of Being an Empath with Dr. Judith OrloffFor more episodes and resources from Julie Bjelland, visit ⁠JulieBjelland.com

Prayer Moment 5 of 5 in SeptemberPray for Believers to be Sensitive to the Holy Spirit1. Deep times of fervent prayer: Pray that we, God's people, will spend time earnestly seeking the face of the Lord.2. Waiting on the Lord: Pray that as Christians we will wait patiently and quietly to hear the Lord's voice.3. Recognizing God's voice: Pray that believers everywhere will recognize God's voice and obey Him.

Bianca Botes from Citadel Global takes us through the forces behind the rand's sharp swings.

The Working of The Spirit message:The Holy Spirit is given to every believer to guide, teach, and empower for godly living.The Spirit reveals the mind of God and brings understanding of spiritual truths.He works in the heart to produce fruit such as love, joy, peace, patience, and self-control.The Spirit empowers believers for service, ministry, and witness.Prayer is effective when led by the Spirit, who intercedes beyond human weakness.Walking in the Spirit means yielding daily to His leading rather than following the flesh.Spiritual gifts are distributed by the Spirit to build up the body of Christ.Sensitivity to the Spirit's voice requires obedience, humility, and a pure heart.The Spirit convicts of sin, assures of salvation, and strengthens faith.The Christian life is victorious only through dependence on the Holy Spirit.

- Interview Introduction and Dog Training Expert (0:00) - John Miller's Dog Training Philosophy (1:09:06) - Challenges of Owning Large Dogs (1:10:35) - Importance of Socializing Dogs (1:16:00) - Training Methods and Common Mistakes (1:17:49) - John Miller's Training Services (1:18:36) - Addressing Problem Behaviors in Dogs (1:20:12) - The Role of Body Language in Dog Training (1:21:01) - John Miller's Personal Experience (1:21:18) - Conclusion and Contact Information (1:21:36) - Role of E-Collars in Dog Training (1:21:57) - Positive and Negative Reinforcement (1:24:17) - Establishing Dominance and Respectful Relationships (1:25:57) - Dog Behavior and Sensitivity to Pain (1:31:56) - Circadian Rhythms and Dog Behavior (1:35:42) - Nutrition and Health for Dogs (1:38:39) - Vaccination and Dog Health (1:46:02) - Socialization and Dog Parks (1:48:22) - Benefits of Having Dogs (1:52:59) - Teaching Dogs Human Vocabulary (1:54:57) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

In this episode of Reza Rifts, host Keith Reza interviews comedian Liam McEnany, exploring the intricacies of comedy, personal experiences, and the influence of legendary comedians like Norm Macdonald. They discuss the challenges of performing, the importance of storytelling, and the dynamics of relationships within the comedy scene. Liam shares insights from his European tour, the impact of personal loss, and his journey in comedy, including his upcoming special. The conversation delves into the sensitivity of comedians, the significance of promotion, and the lessons learned from both successes and failures in the industry. Liam's Social IG @radioliam...https://www.instagram.com/radioliam/?hl=en Chapters 00:00 Introduction to Razor Rifts and Guest Introduction 03:18 Exploring Comedy Paths and Connections 04:38 Liam's Comedy Journey and Experiences 08:04 The Sensitivity of Comedians 10:38 Storytelling in Comedy 12:37 Norm Macdonald's Influence and Personal Stories 15:36 Asperger's and Communication in Comedy 17:48 The Dynamics of Comedy Podcasts 19:57 Fred Stoller and Jealousy in Comedy 23:37 Navigating Relationships in Comedy 26:41 The Importance of Promotion in Comedy 29:41 Liam's European Tour Experience 33:28 The Challenges of Performing in Europe 37:28 Booed Off Stage: A Learning Experience 41:03 The Impact of Norm Macdonald's Death 49:17 Reflections on Comedy and Personal Loss 53:44 Liam's Comedy Albums and Growth 01:00:40 The Legacy of Norm and Saget 01:07:00 Advice for Young Comedians 01:08:20 Time Machine Advice to Younger Self 01:10:28 Closing Thoughts and Future Plans MY FB AND IG HAVE NOT BEEN RESTORED!

Margo is joined by Anna Holzman, a therapist-turned-coach who helps sensitive creatives and entrepreneurs move through the fear of visibility and launch the work that feels most true to them. After 15 years in TV and publishing—and many false starts on her own creative dreams—burnout and chronic pain led Anna to discover nervous system tools that helped her unblock her voice and show up for the work she loves. Now she helps others melt through imposter syndrome, bring their creative visions to life, and share them boldly. She also hosts the podcast How to Trust Yourself. Margo and Anna discuss: What's happening in your nervous system when you want to launch something but feel stuck How to dialogue with fear instead of fighting it Why squashing fear often backfires The importance of social support and safety when showing up visibly Why sensitive voices are needed in today's noisy world The perniciousness of comparison among creatives Graded exposure therapy Imposter syndrome, perfectionism, and creative blocks Understanding customer's perspectives Connect with Anna: www.annaholtzman.com https://www.instagram.com/anna_holtzman/ How to Trust Yourself podcast: https://pod.link/1679033028 Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry  

Send us a textIf “be nicer” hasn't fixed your toughest conversations, try Nonviolent Communication (NVC) in the wild. Coach Hans Nav Neev shows how to turn trigger moments into clarity, how to stop taking things personally, and why conflict—done well—becomes a portal to connection.What you'll learnThe OFNR model (Observations, Feelings, Needs, Requests) that actually de-fogs conflictJackal vs. Giraffe ears: hearing judgments vs. hearing needsThe guilt process (“the art of being torn”) to end inner civil warsEnemy images and how to dissolve themWhen to set boundaries (and use protective force)Bridging NVC with BIFF (Brief, Informative, Friendly, Firm) for high‑conflict exchangesTimestamps00:00 Cold open, intentions, how we'll talk02:40 What NVC is: surface techniques vs. deep worldview05:40 Taking things less personally; the guilt process08:10 Inner work vs. changing the world10:05 The OFNR model explained (Observations–Feelings–Needs–Requests)13:15 Practicing OFNR + the floor exercise14:50 Hardest skill: observations without interpretations (Krishnamurti)16:20 Anger = story about the event (not the event)18:30 Jackal vs. Giraffe ears (with props)21:20 Chronic “jackal mode,” boundaries, and dignity24:40 Needs, requests, and withdrawing from harmful dynamics26:30 Needs vs. rationalizations; congruence28:00 Language: “need” vs. “value/prefer”; needs as “frequencies”31:10 Family impact, social ripple of communication33:20 Trusting conflict; repair vs. rug-sweeping35:20 Intergenerational trauma; “enemy images”39:10 Avoiding the “obnoxious giraffe” (NVC police)41:30 Stoicism link: embody, don't preach44:10 External validation; “seeds grow in the dark”45:50 Where NVC applies; protective use of force49:10 BIFF for high-conflict exchanges; bridging to NVC53:20 Filtering vs. entrenched relationships56:20 “Warm bath of empathy” and relationship risks59:30 Practice in low‑stakes settings first1:02:00 Resources and Insight Timer courses1:04:30 Two mantras: it's never personal; guess the need1:06:40 Empathic guessing as a question (not a label)1:08:50 Measuring progress; conflict may rise first1:10:00 Positive gossip; humility as embodiment1:15:20 Self-image, overcorrection, and growth1:18:50 Vulnerability as success1:21:40 Beginner's mind in communication1:24:10 Sensitivity with equanimity1:25:06 Rosenberg's “tragic expression”; the third compassionate voice1:27:20 Metta vs. Tonglen; Michael Taft guidance1:30:27 Wrap-up, thanks, next stepsGuest: Hans Nav Neev — NVC coach and Insight Timer teacher with practical courses and tracks. Insight Timer (teacher page)https://insighttimer.com/hansvanv1Instagramhttps://www.instagram.com/nondualcommunication/Website (bio + offerings)https://www.nondualcommunication.net/bio--Host: Jon Brooks — The Stoic Handbook (stoicism + practical tools). • Site: https://stoichandbook.co • Newsletter (Nous): nous.xyz • YouTube: youtube.com/jonbrooksIf this helped, follow the show, share the episode with a friend, and join the newsletter for weekly tools.

Dr. Hoffman continues his conversation with Dr. Aimie Apigian, author of “The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It.”

Dr. Aimie Apigian, author of “The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It,” details how unaddressed trauma is often the hidden cause of many preventable illnesses and is linked to eight of the ten leading causes of death. The conversation delves into the physiological responses to trauma, the mechanisms by which trauma can manifest in chronic physical ailments, and the importance of incorporating a holistic approach that includes addressing mental, somatic, and biological impacts of trauma. Dr. Apigian also shares insights from her personal journey and professional evolution, emphasizing the need for a combination of medical treatment and trauma work for optimal health.

(Episode #293) What if the signals from your body are not random discomforts, but invitations to deeper alignment? In this client session, we explore the connection between her spiritual expansion and the subtle ways her body has been asking for attention. Together we look at how changes like weight gain or skin reactions may actually be her higher self calling for care, expression, and presence. Through numerology, intuitive guidance, and practical tools, I share ways she can honor her body as a sacred partner through intentional movement, creative outlets, and greater sensitivity to what she consumes. This session is a reminder that the body and spirit are not separate, but deeply woven together on the path of healing and growth. Let's dive in. Episode Highlights:  (00:00) Spiritual Growth and Body Connection (16:34) Numerology Insights (24:37) Creative Outlets and Physical Expression (27:32) Sensitivity to Substances and Diet (32:17) Physical Activity and Embodiment (36:06) Creative Expression and Movement Take my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: https://quiz.tryinteract.com/#/5da464aa73116000142b2c4d Watch the full episode on YouTube: https://youtu.be/EuczIfmNf7E Ready to schedule your own channeled reading? Book Here: https://zoeygreco.as.me/schedule/029b2db1 —  Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.  Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here:  Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.com Audio Editing by: Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com

HEADLINE: Challenging Prospect Theory: Increasing Sensitivity to Loss in Human Behavior GUEST NAME: Tim Kane SUMMARY: Professor Tim Kane questions Kahneman and Tversky's Prospect Theory, presenting experiments that suggest humans exhibit increasing sensitivity to loss, rather than diminishing, impacting our understanding of complex rationality beyond financial gambles. Professor Tim Kane challenges Kahneman and Tversky's Prospect Theory, arguing that while losses hurt more than gains, people show increasing sensitivity to successive losses, not diminishing sensitivity. His chocolate experiment demonstrated higher demands to part with each subsequent piece, suggesting a "complex rationality" that differs in non-financial contexts from pure monetary gambles. 1900 SWITZERLAND

What if the foods you think are healthy are actually disrupting your biology? From sugar marketed as a performance tool to “whole grains” that drive cravings, this episode uncovers how hidden traps in modern nutrition can hijack your brain, wreck your metabolism, and accelerate aging. You'll learn how to rethink daily eating so it fuels energy, resilience, and long-term health instead of quietly sabotaging it. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Max Lugavere, health journalist, filmmaker, and bestselling author of Genius Foodsand The Genius Kitchen. Max is one of the most trusted voices in nutrition and functional medicine, translating complex science into practical tools you can use right now. His work has been featured on The Today Show, PBS, and across global media for helping people reclaim health through smarter food and lifestyle choices. In this re-run, Dave and Max break down the real impact of sugar, salt, and food processing on your brain and body. They explore how cooking methods change health outcomes, when fasting and ketosis become powerful tools, and why supplements, nootropics, and trace minerals fill gaps in the modern diet. They also tackle controversial topics like carnivore diets, cold therapy, and whether “healthy” plant-based foods are truly supporting resilience—or quietly eroding it. You'll Learn: • The biggest nutrition myths that silently damage health and performance • How sugar can act as both poison and fuel depending on context • Why cooking methods make the difference between nourishment and toxicity • The overlooked role of minerals, supplements, and culinary literacy • How nootropics, cold therapy, and sleep optimization reset your brain • Why some “health foods” accelerate aging instead of protecting you • The truth about carnivore diets, industrial farming, and sustainability • When fasting, ketosis, and carb cycling create optimal results This episode gives you a science-backed blueprint to hack your nutrition, sharpen your brain, and extend your longevity with foods that truly support your biology. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: uric acid longevity, uric acid metabolism, fructose uric acid pathway, xanthine oxidase inhibition, quercetin uric acid, luteolin supplements, AMP kinase uric acid, AMP deaminase metabolism, uric acid and mitochondria, uric acid and neuroplasticity, uric acid Alzheimer's risk, uric acid dementia prevention, uric acid and nitric oxide, fructose metabolism hibernation biology, evolutionary mismatch uricase mutation, fructokinase inhibition, uric acid and insulin resistance, gout biohacking, uric acid and obesity, uric acid functional medicine Resources: • Max's Website: https://www.maxlugavere.com/ • Screenfit | Get your at-home eye training program for 40% off using code DAVE https://www.screenfit.com/dave • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 0:30 — Introduction 1:51 — Resilience & Stress 2:41 — Food Philosophy 6:20 — Sugar & Metabolism 11:21 — Fructose & Flexibility 21:57 — Big Food & Morality 24:51 — Meat & Sustainability 26:30 — Cooking at Home 28:34 — Salt & Minerals 30:07 — Dietitians & Industry 32:45 — Intuitive Eating 41:13 — Cooking Risks 45:26 — Fish & Contaminants 49:16 — Lectins & Sensitivities 52:22 — Herbs & Spices 54:59 — Recipes & Highlights 58:17 — Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.