Podcasts about Childhood

This is The Briefing, a daily analysis of news and events from a Christian worldview.On today's edition of The Briefing, Dr. Mohler discusses America's educational crisis, DEI and the decline of America's educational system, the rise of dumbing down educational curriculum, and the ban of biological males from Girlguiding groups in the UK.Part I (00:13 – 13:45)America is in an Educational Crisis: Attempts to Fix Both Kids and Schools Have FailedAmerica's Children Are Unwell. Are Schools Part of the Problem? by The New York Times (Jia Lynn Yang)Accommodation Nation by The Atlantic (Rose Horowitch)The College Students Who Can't Do Elementary Math by The Wall Street Journal (Allysia Finley)Part II (13:45 – 21:08)DEI and the Decline of America's Educational System: The Societal Transformation Towards Therapeutics and DEI Initiatives is a Big Part of This ProblemPart III (21:08 – 22:39)Idiocy on the Rise: Dumbing Down Educational Curriculum, Like Removing College Algebra From the Curriculum, Will Lead to More Dumbing Down Than You ThinkA Math Horror Show at UC San Diego by The Wall Street Journal (The Editorial Board)Part IV (22:39 – 26:37)Girlguiding is Only For Girls Now: UK Women's and Girls' Groups “Regrettably” Ban Biological Males, Deeming Their Groups are for Women Only – Who Would've Thought?Two U.K. Women's Groups Ban Transgender Girls and Women by The New York Times (Michael D. Shear)Sign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

Emily Kircher-Morris and Dr. William Dodson have a conversation about the complexities of ADHD, in which they discuss emotional dysregulation, Rejection Sensitivity Dysphoria (RSD), and social anxiety. They talk about how RSD manifests in ADHDers, and how we can distinguish it from social anxiety. They also explore the impact of childhood experiences, the vital role of relationships, and the need for updated diagnostic criteria. This conversation was taken from a two-part series earlier in 2025. TAKEAWAYS Emotional dysregulation is often overlooked in ADHD diagnoses. RSD is a specific condition affecting many with ADHD; the pain can be both emotional and physical, leading to significant life impairments. Social anxiety is anticipatory, while rejection sensitivity is reactive; they can coexist but are distinct. Childhood experiences can exacerbate RSD but are not the sole cause. Medication, alongside sleep, nutrition, structure, and routine, plays a vital role in emotional regulation. Mood disorders can manifest independently of external events, and a significant percentage of individuals with ADHD have coexisting psychiatric diagnoses. Understanding RSD is essential for clinicians, and psychoeducation is key to self-advocacy. Here's the research project Emily mentions in her closing thoughts. Dr. Bill Dodson is a board-certified adult psychiatrist who has specialized in adults with Attention Deficit/Hyperactivity Disorder for the last 27 years. In recognition of his clinical contributions to the field of ADHD he was named a Life Fellow of the APA in 2012. He was the 2006 recipient of the national Maxwell J. Schleifer Award for Distinguished Service to Persons with Disabilities. His contributions to the field of ADHD include: The only currently available methodology for the fine-tuning of ADHD medications. The concept of Rejection Sensitivity Dysphoria and its treatment with medications. The first non-behavioral theory of what ADHD is and how it can be treated successfully with an emphasis on what goes right rather than what goes wrong. BACKGROUND READING Bill Dodson's website, Dr Dodson's contributions to ADDitude magazine

Trigger Warning: This extraordinary miracle story contains mention of non-graphic, contextual violence.    Abducted as a fifth grader, Chris was abducted. He survived a brutal attack being stabbed multiple times, shot in the head, and left for dead in the Florida everglades' alligator alley (alligators and pythons). Miraculously, he was found alive six days later. Years later, Chris faced his attacker, David McAllister, and chose to forgive him. This episode delves into Chris's journey of faith, healing, and the transformative power of forgiveness, offering hope and encouragement to anyone struggling with their own burdens of unforgiveness.   00:00 A Harrowing Encounter 00:50 Introduction to the Podcast 02:23 Chris's Childhood and the Day Everything Changed 03:44 The Kidnapping and Assault 09:19 Survival Against All Odds 16:01 The Aftermath and Investigation 20:00 The Healing Journey Begins 23:28 Sharing the Story and Finding Purpose 28:44 A New Beginning in Ministry 29:45 A Detective's Call, "We have found him." 32:01 Meeting Mr. McAllister 34:24 A Moment of Forgiveness 40:10 Sharing the Gospel 44:06 Reflections on Forgiveness 49:38 Messages of Hope 53:29 Closing Thoughts and Prayer   "For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins" - Matthew 6:14-15   For the Podcast series done by the North American Mission Board: https://www.namb.net/resource/kidnapped-a-god-story/  

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship and cognitive optimisationInstagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Kevin Levrone spent 30 years chasing the Olympia title — and he's here to show you why the platform you build matters more than the trophies you didn't win.Most people think success is only measured by first place.Kevin proves your legacy is defined by how you treat people on the way up, and what you do with your influence once you have it.You'll hear the mental shift required to go from training for aesthetics to training for sustained performance and what happens when you stop chasing perfection and start embracing simplicity.00:00 Introduction02:13 Training together and pushing past mental limits04:11 Shifting from physique to full-body conditioning08:57 Balancing intense travel schedules with fan dedication12:43 Being overlooked and using it as lifelong fuel16:00 Childhood trauma and the real roots of ambition20:33 Discovering martial arts and visualisation after losing his dad24:27 Competing from a place of pain and survival27:46 When your life feels broken, it's actually building30:00 Why not winning Mr Olympia was a gift34:46 The crushing stage that creates long-term purpose38:24 Struggles with emotional expression and acceptance42:03 Hitting your peak later and not fearing age45:38 Life as a contracted pro bodybuilder in the '90s49:17 Travel stories, rivalries and beating Ronnie Coleman55:07 Ronnie's willpower after all the muscle is gone58:59 Natural lifters and ageing with strength intact01:03:26 Why kids today need more real guidance01:04:42 Fatherhood as the completion of your journey01:09:02 Being a role model for the next generation01:12:07 Perfectionism and missing life's real moments» Escape the 9-5 and build your dream life: https://www.digitalplaybook.net/» Transform your physique: https://www.thrstapp.com/» My clothing brand, THRST: https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode:https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free:https://join.whoop.com/FirstThingsThrst» Follow KevinInstagram: https://www.instagram.com/kevinlevrone/?hl=enWebsite: https://levrosupplements.com/

In this new podcast, Dr. Jordan shares stories from girls who are extremely overscheduled, resulting in them feeling stressed, discontented, anxious, disconnected from family and friends and themselves, and lacking space for down time, unsupervised play, and time with family and friends.For more information about resources Dr. Jordan provides, including his counseling practice, 7 books, weekend retreats and summer camps, and previous 350 podcasts, go to www.drtimjordan.com Dr. Jordan's previous podcasts on related topics: Why rushed girls are lonely and stressedStressed Out Teen Girls Need to RefuelHow To Be Happy, Successful, And Mindful While Getting It All Done With Laura Mae MartinThank you for listening to my podcast.  Please join our community on our social media platforms and share with yours to help us grow!

Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.On today's episode, I speak with therapist Stacy Schaffer about grief in children.For detailed show notes and where to find Stacy: accordingtodes.com/210Want to work together? Schedule your free 30-minute consultation call:https://calendly.com/thewellnessprojectwithdes/coaching-consultationShow your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdesShop wellness and positivity products from my Redbubble store:https://www.redbubble.com/people/AccordingtoDes/shop?asc=uCheck out books and products written or recommended by my amazing podcast guests:https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQBecome a part of my Facebook community: facebook.com/groups/accordingtodesFollow me on Instagram: instagram.com/thewellnessprojectwithdesFollow me on TikTok: tiktok.com/@therapywithdes.lcswI would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126

“Stress is growth. It's the driver of evolution itself. Stress is what creates everything. We need to reframe the very meaning of stress so that we don't fear it.” —Tammy AllenSome days, life feels like one long sprint where stress keeps piling up faster than clarity. There are moments when the world pushes harder than expected, and it becomes tempting to believe the pressure means something is wrong. It may be worth considering that stress could be pointing toward growth instead of defeat.Tammy Allen brings decades of real-life experience to this idea, shaped by a childhood marked by responsibility, a violent early relationship she escaped, and a lifetime of reinvention that led to her work on stress, intuition, and resilience. Her journey fuels her mission to help others turn survival mode into grounded confidence.Press play for an honest, energizing look at stress that leaves room for hope, humor, and real change.Topics covered:• Childhood patterns that shape adult stress responses• Surviving trauma and learning strategic calm• The survival response and how to redirect it• Declarations and tools that retrain thinking• Building doubtless confidence through action• Why intuition becomes louder in stillness• Stress during world chaos and staying in personal coherence• Creativity, problem solving, and finding the third option• The Great Stress Reset and practical resets for daily lifeConnect with Heather: WebsiteLinkedInInstagramFacebook YouTubeEpisode Highlights:01:34 Redefining Aging and “The Juice of Life” Philosophy 07:00 Escaping an Abusive Relationship and Learning Survival Strategy 14:00 Why Stress Exists and How to Reframe It20:09 Why Creativity Peaks at 9 AM and Capturing Ideas Fast27:45 Turning Stress Into Doubtless Confidence31:58 Breaking the “Poor Me” Cycle37:40 Taking Action Strategically: Influence vs Control43:30 Collective Growth Resources:

Katherine Klimitas is the Founder of KAK Art & Designs, which began as a childhood hobby painting animals for her parents' veterinary clients and has evolved into a thriving business specializing in pet portraits and graphic design. Her innovative approach supports artists and pet lovers alike through personalized artwork and creative design solutions. In this episode of the Side Hustle to Small Business® Podcast, Katherine shares her inspiring journey from using art as a way to engage during childhood limitations to building a successful creative business. She and host Sanjay discuss turning a passion into profit, developing a unique artistic style, and growing a business centered on creativity and connection.   What You'll Learn: • How to turn a personal hobby into a thriving creative business • Strategies for marketing and selling custom artwork • Building a brand that connects with clients emotionally • The story behind KAK Art & Designs and Katherine's unique artistic journey Learn more about KAK Art & Designs at https://kakartnola.com/   Chapters: 00:00 Introduction and background 11:10 Building the business and getting clients 15:00 Finding the proper rates 17:00 Setbacks in the business 19:22 Dealing with rejection 21:55 Balancing life and work 23:46 Engaging with community 25:43 Reflecting on the business 28:40 Technology and app suggestions 30:22 Advice for other entrepreneurs 31:49 Closing and contact   #SmallBusiness #art #graphicdesign   At Hiscox, we provide customized insurance solutions for small businesses and entrepreneurs, empowering you to take risks with confidence. With over 100 years of expertise, we offer coverage options like general liability and professional liability, helping you protect what matters most. Learn more at hiscox.com.

This week on Sexual Assault Survivor Stories, I sit down with Jason Patrick Berry, author of the brave and unflinchingly honest memoir Secrets Beneath. Jason's story is one that quietly breaks your heart and then slowly helps rebuild it. On the outside, his childhood looked perfectly normal, even picturesque. But behind closed doors lived a painful reality of abuse, secrecy, and survival that no child should ever have to experience. In Secrets Beneath, Jason pulls back that veil and walks us through the lasting impact of trauma, including post trauma stress, anxiety, and emotional isolation, while also showing what it looks like to keep choosing healing day by day. This conversation is personal, raw, and deeply human. Born and raised in Connecticut and now living in Florida with his husband Shaun and their two beloved dogs, Jason brings not only his survivor voice into this space, but his heart for wellness, recovery, and holistic self-care. He speaks openly about how reconnecting with nature, creating mindful routines around health, and learning to nurture his body and nervous system have become essential parts of his healing journey. There is no polished recovery narrative here, only an honest reflection of what healing truly looks like. Layered, imperfect, courageous, and ongoing. The kind of truth that lets listeners exhale and quietly think, "I am not alone in this." What struck me most in this conversation is Jason's willingness to be completely seen. Not as some inspirational figure wrapped up in a neat storyline, but as a real person still walking the road of healing, still learning, and still refusing to allow his abuse experiences to define the rest of his life. His openness about living with anxiety and frequent memory activators brings powerful validation to experiences so many survivors silently hold inside. Jason does not minimize the pain, but he also refuses to ever give up hope. His voice is gentle, steady, and deeply relatable in all the best ways, and the motivation is to always help others who've experienced similar abuse. This episode reflects the very heart of Sexual Assault Survivor Stories. Amplifying survivor voices, dismantling silence, and reminding every listener that healing is not only possible, it's allowed. Jason shares the truth many are afraid to speak aloud, and in doing so creates space for others to discover their own courage. I am genuinely grateful for his vulnerability and for the trust he placed in this platform to tell his story. Secrets Beneath is not just a memoir, and this episode is not just an interview. It is a conversation that invites others to speak, to heal, and to believe that life can hold more than what trauma ever tried to dictate. An important side note: if you're finding value in this show and these amazing episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, follow SexualAssaultSurvivorStories on Instagram, then, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. And if you're a victim or survivor and are ready to tell your story in order to help yourself or someone else heal, let me know, and we can start a conversation about the possibility of you being on the show. Here's my email address: dave@sasstories.com Thank you to all of you who have reached out to me already. Just provide me with a phone number where I can reach back out to you…because I like to talk to people who are interested in guesting. And please keep those emails and texts coming…I truly look forward to hearing from you! Here are some critically important links that I hope you'll take the time to explore, and where a contribution is requested, please consider doing so! — Thank you!! https://www.jasonpatrickberry.com https://a.co/d/bQkH0IA (Order Jason's book on Amazon!) https://womensmediacenter.com/profile/rita-smith https://1in6.org/ https://time.com/wp-content/uploads/2014/09/repeat_rape.pdf?utm_source=chatgpt.com https://soulwisesolutions.com https://safeinharmsway.org https://sironahealing.com/ https://www.whattheydontsay.com www.arcigrey.com https://podcasts.apple.com/us/podcast/invisible-no-more-lady-veterans-stories-of-military/id1754061590 https://startbybelieving.org https://evawintl.org/ As mentioned, and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. Thank you for tuning in.

Amy MacIver speaks to Karen Mara Moss — CEO of STEPS, a non-profit that has spent 20 years transforming clubfoot care in South Africa. Through 48 public health clinics across all nine provinces, STEPS has already gathered anonymised, POPIA-compliant data on more than 12,000 children, proving how practical, ethical, low-cost data systems can change clinical outcomes and shape national planning. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

You Don't Earn Being a Good Man: Reclaiming the Identity You Were Born With Authentic Men's Group (AMG) Podcast Blog Every man wonders quietly, "Am I actually a good man?" Most men won't say it out loud—but the question sits underneath their decisions, their relationships, their mistakes, and the way they carry themselves through life. For many, goodness feels fragile… like one wrong move can erase everything. Like your identity is something you perform into rather than something true about you. Most of us grew up earning approval, not building identity. This episode is about reclaiming the deeper truth already in you. It's about remembering something you were born with—not something you have to earn, prove, or achieve. The Good Man Statue: The Identity Beneath the Dirt Every man carries a statue inside him—the Good Man Statue. It's who he was long before he learned to toughen up, hide emotions, pretend he didn't need help, or perform to be accepted. It's the part of him that's strong, grounded, steady, and whole. It's the part that wants to love well, lead well, and live with integrity. But life has a way of throwing dirt on that statue. A mistake at 17 A failure at 25 A moment in marriage where you hurt someone you love Childhood messages that taught you you're only good when you behave Shame that stuck before you even understood the word Little by little, the statue gets covered. And at some point, you stop seeing it at all. You start believing the dirt is you. You start thinking, "Maybe I'm just not a good man." That's the lie almost every man in AMG has carried at some point. But here's the truth most men never hear: The dirt never replaces the statue—it only hides it. Your goodness doesn't disappear when you mess up. It doesn't get revoked when you fall short. It doesn't crumble when someone is disappointed in you. The Good Man Statue is still there, carved into the core of who you are. When a man believes he's broken or bad, he behaves like a man trying to outrun shame. When he remembers the statue underneath, he moves with presence and strength again. The work isn't becoming good. The work is brushing off the dirt. Every honest conversation… Every moment of accountability… Every time you say the hard thing out loud… Every moment another man says, "You're not alone"… Every time you offer yourself compassion instead of punishment… It clears a little more dirt. That's why AMG exists. Identity gets restored in circles—not isolation. And once a man sees the statue again, even for a moment, he shows up differently: For himself. For his partner. For his kids. For his community. He leads from identity—not insecurity. This is the identity work every man is hungry for: "I don't earn goodness. I remember it." SECTION 1 — What "Being a Good Man" Brings Up for Most Men For many men, the phrase "being a good man" triggers: Pressure — like being graded or silently measured Fear of messing up and losing your identity Feeling good only when you're achieving or productive Old messages: "Don't disappoint anyone" Shame that rewrites your story in seconds Humor that's not really humor: "If being a good man was a class, I'd be repeating it." Memories of trying to perform your way into worthiness Most men have learned to tie goodness to behavior—not identity. Which is why the Good Man Statue metaphor hits so deeply. SECTION 2 — Why Men Don't Believe They're Good Men Most men don't struggle with behavior as much as they struggle with identity. Here's why: 1. Childhood Scripts Be good. Be strong. Don't mess up. Approval was tied to obedience, not authenticity. Goodness felt conditional from day one. 2. Shame From Old Mistakes Men carry mistakes like permanent labels. Shame doesn't stick to behavior—it sticks to identity. 3. Performance-Based Worth Men are taught: "I am what I produce." Which means when performance drops, identity collapses. 4. Lack of Affirmation Most men have never heard: "You're solid. I see the good in you." Without strong mirrors, insecurity grows. 5. Comparison & Internal Criticism "You're behind." "You should be further along by now." Comparison erodes identity faster than failure. 6. Isolation Men rarely have spaces to be honest. Silence becomes the loudest critic. In every AMG group, men eventually say the same thing: "I thought I was the only one who felt this." Insight Men often lose identity faster than they lose self-control. Most issues aren't about discipline—they're about worth. Who Gets to Decide If You're a Good Man? This question sits at the center of most men's inner battles: "Who gets to decide if I'm a good man?" Most men assume the verdict belongs to: Their partner Their dad Their boss Their pastor Their ex Their mistakes Their success or failure When others hold the measuring stick, identity becomes unstable. You live reactive, defensive, and afraid of being "found out." **Here's the truth: No one else gets to declare whether you are a good man.** Others can reflect your goodness— But they can't define it. If your identity depends on external approval, it becomes rented, not rooted. And rented identity collapses the moment someone is disappointed in you. Grounded men don't outsource their identity. Healthy identity sounds like this: I listen to feedback. I take responsibility when I cause harm. I repair where needed. But I don't hand someone else the authority to define who I am. There's a difference between: Accountability: "I can own where I messed up." Identity: "My mistake is who I am." Other people's disappointment is not the authority on your goodness. Your goodness is already built into the Good Man Statue—solid and unshakeable. When a man reclaims his identity: Defensiveness softens Presence increases Integrity strengthens Courage grows Relationships feel safer Leadership becomes more grounded He stops trying to prove goodness and starts embodying it. The Final Truth: You Decide You decide if you are a good man. Not by earning it. But by returning to what's already true. Goodness isn't a vote. It's not a scoreboard. It's not something that can be taken away. Goodness is a state of being — a statue you were born with. Your work is simply to uncover what's already there. And that's the work we do, together, in AMG.

Claire Thompson, head of marketing & operations at Smartphone Free Childhood SA (SFC-SA) spoke to Clarence Ford about why SA is being pushed to join global shift toward smartphone-free childhoods. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Some hauntings cling to a house… but others cling to a person. For him, the pattern began in toddlerhood — red-eyed figures at the window, glowing silhouettes beside the bed, doors shaking under invisible fists — and every time he thought he'd outgrown it, the fear simply changed shape. From static-screaming record players that woke no one but him to sleepwalking episodes that nearly pulled him out into the night, each encounter felt intelligent, deliberate, almost curious. Now, as an adult, the robed shadow he once saw in sleep paralysis lingers at the edge of his vision, returning in cycles he can't predict or escape. And the longer he looks back at the pieces of his life, the more one chilling possibility rises above the rest: what if it wasn't the houses that were haunted? What if something marked him long ago… and has been waiting, patiently, for him ever since? #RealGhostStories #ParanormalEncounters #ShadowPeople #SleepParalysis #HauntedLife #EntityAttachment #SupernaturalExperiences #ShadowFigure #HatManStories #GhostPodcast Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

What is the origin story of one of imperialism's biggest fans, Rudyard Kipling? How did he go from a spoiled child in India who spoke Hindustani with his nanny, to living in an abusive foster home in Portsmouth which he called The House of Desolation? Why was Kipling such a man of contradiction? William is joined by Andrew Lycett, author of Rudyard Kipling, to discuss Kipling's colourful but turbulent early life. Make someone an Empire Club Member this Christmas – unlock the full Empire experience with bonus episodes, ad-free listening, early access to miniseries and live show tickets, exclusive book discounts, a members-only newsletter, and access to our private Discord chatroom. Just go to https://empirepod.supportingcast.fm/gifts And of course, you can still join for yourself any time at empirepoduk.com or on apple podcasts. Email: empire@goalhanger.com Instagram: @empirepoduk Blue Sky: @empirepoduk X: @empirepoduk Producer: Anouska Lewis Assistant Producer: Alfie Rowe Executive Producer: Dom Johnson Learn more about your ad choices. Visit podcastchoices.com/adchoices

Childhood obesity management has evolved far beyond the traditional advice of "eat healthier and move more." Today's clinical toolbox includes GLP-1 medications, behavioral health interventions, multidisciplinary lifestyle programs and bariatric surgery. These evidence-based tools can be complex, nuanced, and sometimes controversial, but they share a common goal: supporting young people in achieving healthier lives. In this episode, we explore how modern treatment strategies come together to meet the needs of individual patients and families. Our guests discuss when and how to use these tools, the importance of coordinated care and what pediatricians should consider as this field continues to rapidly expand. Jonathan Hills-Dunlap, MD, is the Director of Robotics Surgery as well as the Surgical Director of the Bariatric Surgery Program at Children's Colorado. Megan Kelsey is the Medical Director of both Lifestyle Medicine and the Adolescent Bariatric Surgery Program. Both are on faculty at the University of Colorado School of Medicine. Some highlights from this episode include: The steps for being a bariatric surgery candidate How to best support obese patients and their journeys  Why a multidisciplinary approach is necessary For more information on Children's Colorado, visit: childrenscolorado.org. 

What if the person you’ve become is still carrying the pain of who you once were? Could the patterns you can’t seem to break—disconnection, fear, self-doubt—be echoes of an unsafe childhood? And what if healing isn’t about fixing the past, but teaching your body that it’s safe now? In this episode of A Really Good Cry, Radhi sits down with Anna Runkle, the creator of Crappy Childhood Fairy, for a powerful and compassionate conversation on how early emotional wounds shape the way we connect, love, and live as adults. Anna shares her journey of growing up in chaos, learning to recognize the lasting effects of trauma, and discovering the tools to calm her dysregulated nervous system. Together, Radhi and Anna explore the deep link between childhood pain and adult disconnection—and how learning to regulate your body can transform how you experience love, safety, and belonging. They unpack why traditional talk therapy doesn’t always reach the root of trauma, how emotional neglect can manifest as anxiety and isolation, and the small daily practices that help rebuild connection from the inside out. This isn’t just a conversation about childhood—it’s about learning to feel safe in your own body again. In this episode, you’ll learn: What emotional dysregulation really is—and how to recognize it in yourself How early trauma impacts the nervous system and adult relationships Why connection can feel uncomfortable after an unsafe childhood Practical tools to regulate your emotions and calm your body How writing and self-reflection can help rewire your brain for safety Why healing starts with awareness, not blame If you’ve ever felt stuck in old patterns, distant from yourself, or unsure how to feel safe with others, this episode is your reminder: your body remembers—but it can also relearn. Follow Anna: https://crappychildhoodfairy.com/ https://www.youtube.com/CrappyChildhoodFairy https://www.instagram.com/crappychildhoodfairy/ https://www.linkedin.com/in/anna-runkle-baa9778 Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.

The Mousedebaters talk Disney Scores On this from-the-vault episode of Mousedebaters, we put our Disney ears to the test with a showdown of famous-but-weirdly-hard-to-place film scores.You know these cues. You've heard them a thousand times. You can hum the melody perfectly… but is it actually from Cinderella or Sleeping Beauty?Is that soaring adventure theme Peter Pan… or Rescuers Down Under? And why does this haunting oboe sound like it could be from The Jungle Book or Aladdin? Kami, Brittany, and Luke compete to see who can correctly match these classic Disney tracks to the right films — and who's just guessing with confidence and vibes.If your brain stores Disney music like one big folder labeled “Childhood,” this episode will feel uncomfortably familiar. As always we're PG-13 Disney nonsense, for grown up ears only!

What happens when your childhood is spent dodging bombs instead of playing outside?What does survival do to the human spirit and how do you rebuild when everything familiar disappears overnight?In this episode, I sit down with Dr. Guitta Harb, who escaped war in Lebanon as a young girl and was forced to grow up before she ever had the chance to be a child. From hiding in dark underground shelters to leaving her home at 2 am on a secret ship with no promise of return, her story is raw, vulnerable, and deeply human.We dive into the identity struggles that come with being caught between two cultures, the trauma stored in the body, and the moment she realised fear didn't have to dictate her future. She shares how survival turned into purpose, graduating dental school at 21, becoming a mother, and building a life rooted in gratitude and resilience.This conversation explores war trauma, anxiety, identity, mental health, survival mode, fear, resilience, the immigrant story, and finding your why.Watch this episode to feel hope again proof that pain can become purpose, and your past doesn't have to define your future.Key Moments:0:00 Robbed of a Childhood2:12 Life in a Warzone: Fear Every Single Day5:45 “Pack Your Bags. We're Leaving Tonight.”8:10 The Secret Ship That Changed Everything12:12 Lost Between Two Worlds 17:30 Learning English… Without Knowing a Word22:38 How She Learned to Belong in America25:09 “I Refuse to Be a Victim” 30:44 The Anxiety That Never Fully Left33:26 Parenting After Trauma 36:12 What Chaos Does to the Nervous System40:55 Turning Pain Into Purpose45:40 Why So Many Suffer Alone48:12 The Power of Finding Your Why52:33 Why Young People Give Up Too Soon55:17 How to Survive When Life Breaks You59:55 Raising Strong Kids in a Fragile World1:04:10 How She Found Healing Slowly1:08:20 Why She Still Believes in HopeGuest Info:IG: @‌therealocdentistWebsite: https://drguittaharb.com/

Pacers head coach Rick Carlisle joins us and discusses the loss to the Cavaliers last night and where it went wrong, Jay Huff stepping up, Pascal Siakam’s game-winner against Chicago, his childhood fandom & more! Support the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

Nobody's childhood was perfect, but Darrell's was pretty close. We talk about what his parents did right in this edition of Doing What Works. Here are your show notes…When you fight in front of your children, you change who they are.The Farmer's Wife is a documentary film produced by David Sutherland.Stiller & Meara is streaming on Apple TV+.

My guest is Mark Kahn, Managing Partner at Omnivore, a $295 million venture capital firm investing in startups across agriculture, food, and the rural economy in India, focused on climate risk resilience.In this episode, we talk about how venture capital can be redesigned to fund climate adaptation in the real economy, and still deliver real returns.Mark shares what he's learned from over a decade investing in agritech and climate adaptation in India, and why institutional investors continue to underestimate the opportunity in emerging markets.We also discuss:how Omnivore balances financial returns with measurable impactwhy fintech for inclusion is key to rural transformationwhy fund managers need to build for climate resilience, not just growthTune in to hear why India may be the most logical and overlooked bet in climate-smart venture capital. And why it's time to fund adaptation before it's too late.—Intro (00:00)Childhood shaped by global curiosity and diversity (03:57)Disappointment with Penn's pre-professional culture (10:51)Burned out from early political consulting career (13:07)Harvard project with ITC ignites India focus (18:40)Omnivore's origin and spinout from Godrej Agrovet (27:26)Omnivore - high-level overview (35:09)Climate adaptation over mitigation in India (41:35)Investment strategy organized around four business models (43:24)Impact measurement - standardized IMM and field surveys (51:29)Agritech startups must mature into agribusinesses (58:21)Global capital still overlooks India's VC opportunities (01:02:20)India's life sciences sector limited by talent shortages (01:06:06)Alternative protein is culturally irrelevant for India (01:10:41)Agricultural subsidies need replacing with direct transfers (01:14:17)Rapid-fire questions (01:19:58)Contact info (01:23:31)— Discover More from SRI360°:Explore all episodes of the SRI360° Podcast Sign up for the free weekly email update —Additional Resources:Mark Kahn LinkedIn Omnivore Website

Have a spirulina shake, it's Noah Hawley. Siberia with family restaurants, pitching the segue, and the Mayor of Childhood. “Family programming… that ship has sailed.” It's an all-new SmartLess. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:14 – 07:30)A Brazen and Premeditated Assault in D.C.: Two National Guard Members Shot in Targeted Attack – We Will Have to Watch the Unfolding Investigation Very CloselyPart II (07:30 – 21:40)Teens Mourn the Loss of Their ‘Chatbot Friends': This is a Dark Reality for Children and Young People, and Parents Need to BewareTeens Are Saying Tearful Goodbyes to Their AI Companions by The Wall Street Journal (Georgia Wells)Part III (21:40 – 27:37)The Emotional Manipulation by Chatbots: A.I. Developers Want You to Stay Engaged With Chatbot, and They Want As Much of Your Time as PossiblePart IV (27:37 – 29:08)‘But Mine is Alive' – No, Chatbots are Not Alive, With or Without YouReplika AI: Monetizing a Chatbot by The Harvard Business School (Julian De Freitas)Why It Seems Your Chatbot Really, Really Hates to See You Go by The Wall Street Journal (Heidi Mitchell)Sign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

Some hauntings cling to a house… but others cling to a person. For him, the pattern began in toddlerhood — red-eyed figures at the window, glowing silhouettes beside the bed, doors shaking under invisible fists — and every time he thought he'd outgrown it, the fear simply changed shape. From static-screaming record players that woke no one but him to sleepwalking episodes that nearly pulled him out into the night, each encounter felt intelligent, deliberate, almost curious. Now, as an adult, the robed shadow he once saw in sleep paralysis lingers at the edge of his vision, returning in cycles he can't predict or escape. And the longer he looks back at the pieces of his life, the more one chilling possibility rises above the rest: what if it wasn't the houses that were haunted? What if something marked him long ago… and has been waiting, patiently, for him ever since? #RealGhostStories #ParanormalEncounters #ShadowPeople #SleepParalysis #HauntedLife #EntityAttachment #SupernaturalExperiences #ShadowFigure #HatManStories #GhostPodcast Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My guest: David Adelman is the CEO of Campus Apartments, founder of Darco Capital, and co-owner of the Philadelphia 76ers. During our conversation, we discussed how losing a basketball bet at age 11 changed his life, investing his bar mitzvah money in real estate, becoming CEO at 25, his grandfather's Holocaust survival story, and why it gives him perspective on struggle, embracing failure, the trade-offs of building something excellent, and what he looks for when hiring leaders. Key Learnings "Why not me? Why not now?" David's mantra cuts through all the overthinking and excuses we make. When he saw other people building national real estate portfolios, he didn't wonder if it was possible—he asked why he couldn't do it. Stop waiting for permission. Stop waiting for the perfect moment. Ask yourself: why not me? Why not now? Make mistakes, just not the same one twice. David doesn't expect perfection from himself or his team. He expects learning. Fail fast, fail forward, but don't repeat the same failure. That's not growth—that's negligence. Embrace the suck, but evolve through it. David's grandfather survived the Holocaust after his wife and children were murdered. He escaped, joined the resistance, and rebuilt his life from nothing. When David thinks about that, he says: "No matter what, I don't know struggle." That's perspective. Most of what we call struggle is just discomfort. Understanding that doesn't make your challenges disappear... It makes them manageable. If your grandfather could survive the unthinkable, you can handle the hard day in front of you. At age 11, David challenged family friend Alan Horwitz to a basketball game and made a wager. Horwitz didn't let the kid win, and David lost his basketball, football, and baseball glove. To get them back, he had to go to Campus Apartments every Saturday to sweep sawdust and stack lumber. This losing bet became his entry into a billion-dollar career. At 13, David gambled his $2,000 bar mitzvah money by investing it with Horwitz in a building at 45th and Pine Streets in Philadelphia - a property his company still owns today. By age 17, he bought his first solely owned investment property. David was accepted into Temple University Beasley School of Law but chose to become a Property Manager at Campus Apartments instead. At age 25 in 1997, he became CEO of Campus Apartments. His grandfather, Sam Wasserman, was captured by the Nazis in 1942 and taken to the Sobibor concentration camp, where his wife and two children were immediately executed. Wasserman escaped during an organized revolt, joined the resistance, was wounded in battle, and was cared for by a woman named Sophie, who became his second wife. David said, "I feel a deep connection to him and what he went through. It's more like a sense of duty to honor him." David says, "I bet on jockeys, not horses. I ask, 'If the thing fails, would we support them again?' To be clear, a lot of our [investments] are going to fail.' He learned the hard way: "Friends would say, 'Here's a deal, put in X amount,' so you know, it's $250,000 or $500,000 or $1 million. I realized very quickly that it's probably a money-losing prospect to just invest in a friend of a friend's idea or because someone at your country club is investing in it." "It's called working off your debt." I literally lost everything to my "Uncle" Alan in 30 minutes when I was 11. My baseball glove, football, basketball, even my bank book. Every Saturday, I had to stack lumber and sweep sawdust to get one item back. Two years later, at my Bar Mitzvah, my parents asked if I wanted to give my gift money to my grandfather, who was good at picking stocks. I said no, I want to give it to Uncle Alan and buy real estate. At 13, I drove around with him, picked the biggest building he owned, handed him $2,000, and became a partner. My grandfather was in Poland with a wife and two kids when the Nazis rounded him up. There were two lines. One for men, one for women, and children. He never saw his wife and kids again. He escaped from the Sobibor prison camp, became a freedom fighter, got shot, and was in a hospital recovering when a woman checking on her brother saw this lonely soldier and went over to check on him. That was my grandmother. My mother was born in a displaced persons camp after the war. "No matter what, when I'm getting the crap kicked out of me in business or anything else, I don't know struggle." I think about my grandfather and what he went through. "That guy knew pressure and made it through the other side. So I have to stop being a little bitch about it and lean in." Uncle Alan always said, "Whatever you do in life, it shouldn't feel like work." I have never said I'm going to work. I say I'm going to the office. Now, am I tired sometimes? A hundred percent. Did I miss a lot of stuff with my kids? Absolutely, and I have deep regret over that. With success and money comes a price, too. Becoming a CEO at 25. "Why not me and why not now?" I live my life by this mantra. In the 1990s, no one was doing student housing at large scale nationally. I saw this white space, and I'm like, fuck it, let's do it. "I'm not afraid to fail. And I think if you're not afraid to fail, it's a freedom." "Embrace the suck." Not everything's gonna be fun. Some things are hard. But sometimes when you push through them, you get to another side. Sometimes you don't, and pulling the plug is okay if it's not working. I've gotten good at understanding that a business might be a great opportunity, a great idea, at the wrong time. When building something…If you aren't willing to make sacrifices earlier in your career and build that foundation for the future, being an entrepreneur might not be for you. I made choices to miss things with my wife and kids. Were all those things I missed worth it? Probably not. My daughters are 21 and 23 now, and I missed a lot of their early growing up. Four years ago, I apologized to my older one, and she said, "You know what, we remember this dad more than that dad." "It's never too late to make a change." After you've done okay financially, it has to be about something else. The guys and women I roll with—"it's not about money. You either are wired to get up and work hard every day and do it, and it has to be about something else." It could be about providing opportunities for the people who work with you, or solving complex problems, or creating a business you're excited about. "I don't think I'm the smartest guy in the room." You have to be open to learning.  I continue to want to learn about other people's businesses. If I meet somebody, I'm like, tell me about that business. If you have that inquisitive mind, some guy tells me he's in the widget business, and I'll think of ten things they should try to do. "I am never too embarrassed to say I don't know something." When we were selecting architects and contractors for the arena, I spoke to owners of the newest stadiums. Just lessons learned about the process. When I mentor kids, I tell them most people are afraid to say "I don't know" or "I don't understand." "If you're embarrassed for looking stupid, isn't it worse if you don't know what you're doing down the road because you didn't ask?" "People don't know how to listen anymore. People wait to talk." They don't listen. When I have dinner with my youngest daughter, I hand her my phone so I won't be on it. I want to be there, I want to be attentive. Why are you wasting time meeting with people if you're not gonna listen to them? "Make lots of mistakes. Just don't make the same one twice." Try hard. Don't be afraid to put yourself out there. The worst thing that happens is someone says no. I met my wife in a bar, literally in line for pizza. Turns out she was the school teacher two different women had told me I needed to call. The funny part is my buddy was talking to her best friend. He married her, I married Hailey, and our kids are best friends. When it comes to sales. "Don't bullshit people. That's my number one goal." People can tell. Even at an early age, I had the humility to say I don't know everything. Here's my business plan, here's why I think I can scale Campus Apartments across the country when that wasn't being done. When I'm hiring or promoting leaders, I look for three things. One is trust—I need to trust them. Two is creating an open line of communication. Three, "I don't think you're a successful leader or CEO if you're not willing to listen." There are a lot of dictator type CEOs. That's not me. Some of them work. "I don't manage from fear, I manage from bringing in opinions." For me, it's about having people who, in their individual swim lanes, are better at those jobs than you are. The DeSean Jackson situation taught me about leading with curiosity. He made some anti-Semitic comments, and people came to me saying we need to cancel him. "Before I get there, I actually just want to find out what his intent was." The things he said were based on him being uninformed about the hurtfulness of those words. Not only was he willing to understand that, but he said, "Can you take me to your Holocaust memorial and actually educate me?" He came with his mom, no press. "It would be nice to take a moment before you're ready to convict somebody and actually have a conversation." When I'm looking at investments, I really have to understand the product. I joke, "Do my kids at least understand it?" Number two: Who's the founder? People matter. I ask myself, if this thing goes bad, and as long as the guy's not a crook, would I invest with them again? "I have to be more than just money in the deal." I like knowing when my influence and input can help make a difference. I think it's strategic thinking, introductions, and being a sounding board. The hardest part about being a founder is that they're afraid to tell investors bad news. "Bad news doesn't get better with time." Advice to young professionals. "Try to get noticed for the right reasons." Show up and go to work. Go get coffee when you see your boss's boss there. Don't be afraid to introduce yourself. Ask lots of questions. Be the person who says, "Could you explain that to me?" Folks in my position really respect that. "Don't be afraid to put out a bad idea." I hate working from home because I think people are screwed by the opportunity to interact with people and better their career and learn things. You're robbed of chance encounters, of overhearing conversations, of learning by proximity. We're building this arena in downtown Philly, not taking any city capital, and doing good things for the city. We came together with Comcast who owns the Flyers. "It's gonna be the best live entertainment venue in the world, located in Philadelphia." We're opening in 2030 with a WNBA team. For those counting Philly out, you're wrong—we're doing great shit here. Reflection Questions David's grandfather survived the Holocaust, which gives David a profound perspective on what real pressure and struggle actually look like. What experiences in your own life or family history could you draw on to reframe the "struggles" you face in your work or personal life? He lives by the mantra "Why not me? Why not now?" and says that not being afraid to fail is a freedom. What opportunity are you currently overthinking or waiting on "permission" for? What would change if you asked yourself those two questions right now? David regrets missing parts of his daughters' childhoods while building his businesses, but his daughter told him, "We remember this dad more than that dad." Meaning it's never too late to make a change. What relationship in your life needs you to show up differently, and what's one concrete thing you could change this week? More Learning From The Learning Leader Show #126: Jayson Gaignard - Mastermind Talks #273: Chip Conley – How To Be Wise Beyond Your Years #476: Kat Cole - Reflection Questions, Humble Confidence, Building Trust Time Stamps: 01:51 David Edelman's Early Lessons in Business 03:58 Investing at a Young Age 06:12 Family History and Holocaust Survival 09:53 Balancing Ambition and Family 18:17 Sustaining Excellence and Learning from Others 25:38 The Art of Listening and Being Present 26:16 Lessons from Childhood and Parenting 26:47 The Story of Meeting My Wife 28:23 The Importance of Taking Risks 29:52 Sales and Leadership Philosophy 30:54 Building a Nationwide Business 32:07 Hiring and Promoting Leaders 35:34 Handling Controversy with Compassion 38:15 Investment Strategies and Favorite Ventures 41:36 The Future of Philadelphia's Arena Project 44:05 Advice for Young Professionals 46:45 EOPC

Childhood isn't a race, and in this hopeful conversation, Ginny Yurich and Cosmo Technologies founder Russell York remind us why slowing the pace is one of the greatest gifts we can offer our kids. Together they explore how delaying smartphones protects a child's attention, imagination, and sense of self at a time when technology is accelerating faster than childhood can keep up. Russell shares the research, the stories, and the practical realities behind giving kids connection without overwhelm—and why a simple smartwatch can open the door to real-world confidence, outdoor play, and independent moments that kids absolutely need in order to thrive. This episode paints a picture of what growing up well can still look like: kids roaming the neighborhood, meeting friends at the park, reading at the library, learning to trust themselves, and coming home filled up instead of drained. Ginny and Russell talk about shifting from fear to trust, restoring a child's natural rhythm, and giving parents tools that strengthen—not replace—the bond between parent and child. With real clarity and encouragement, they show how small choices can make a big difference, and how giving kids the gift of growing up slowly leads to calmer homes, stronger families, and a childhood full of wonder instead of hurry. They also discuss the brand new partnership between their organizations and the launch of the Cosmo x 1000 Hours Outside Adventure Bundle, ⁠available here!⁠ This is a limited-edition offer designed for families like ours who value connection, freedom, and real-world adventure. With the bundle you'll get: ✅ FREE JrTrack 5 Kids Smartwatch ✅ FREE custom 1000 Hours Outside wrist band ✅ FREE extra teal wrist band ✅ 1000 Hours Outside logo sticker ✅ 3 months of Cosmo Membership FREE Learn more about your ad choices. Visit megaphone.fm/adchoices

Taylor Swift is planning a globe-trotting series of bachelorette celebrations as she preps for her wedding to Travis Kelce — all while Ed Sheeran admits his marriage has weathered serious storms, and Elizabeth Olsen reflects on the hectic, high-pressure childhood she shared with Mary-Kate and Ashley. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. See omnystudio.com/listener for privacy information.

What if "nothing happened" in your childhood, yet you still feel numb, flooded, or stuck in people pleasing or hyper-independence? This episode explores childhood emotional neglect, an often overlooked Adverse Childhood Experience that can wire the nervous system away from felt safety, expression, and connection. We look at how a lack of attunement can shape brain function, stress responses, and adult relationships, and why naming the pattern opens a path to repair. In this conversation, co-hosts Elisabeth Kristof and Jennifer Wallace map out how emotional neglect shows up across attachment patterns, boundaries, and health outputs. They share trauma-informed context, lived reflections, and practical neurosomatic tools to rebuild capacity for feeling, processing, and connection without blame.  You will learn how repression becomes protection, why hyper-independence can feel "safer" than asking for help, and where to begin with gentle, minimum-effective-dose practices to increase interoceptive awareness and co-regulation in daily life. This episode is for anyone who grew up in a "pretty good" home yet struggles with shutdown or overwhelm, for cycle-breaking parents, and for practitioners supporting clients with complex stress patterns. You will leave with language for your experience and first steps to begin rewiring. Timestamps: 00:00 Why emotional neglect is an overlooked ACE 05:00 Defining emotional neglect and attunement needs in development 11:00 Repression as protection and links to adult health outputs 18:00 Attachment patterns, people pleasing, and hyper-independence 25:00 Practicing self-compassion while breaking cycles 32:00 Parenting notes: modeling emotions and co-regulation 39:00 Neurosomatic tools and first steps for repair   Key Takeaways: Emotional neglect can be subtle yet impactful, shaping nervous system patterns, attachment, and long-term health without assigning blame. Repression often begins when big emotions are not met with co-regulation; later, it can appear as numbness, pain, inflammation, or compulsive coping. Hyper-independence can be a protective strategy that avoids the vulnerability of asking for support. Gentle, consistent practices that build interoceptive awareness and capacity help contribute to feeling safe again. Modeling emotional expression and staying present are powerful ways caregivers support nervous system development. Resources Mentioned: Attachment Theory research (John Bowlby and colleagues) Neurosomatic Intelligence Coaching Certification (NSI) Sacred Synapse on YouTube (psychedelics, neuroscience, NSI education) https://www.youtube.comhttps://www.youtube.com/channel/UC0_Bz9OvfHN0nvQos4kfi9Q Explore working with Jennifer www.illuminatedwithjennifer.com Boundary Rewire Course: boundaryrewire.com – Repattern your nervous system for safer, more authentic boundaries. If this conversation resonated with you, subscribe to Trauma Rewired wherever you listen to podcasts and leave a review to help more people discover trauma-informed education grounded in neuroscience.

Can psychedelics really connect you to God—or are they just another spiritual trap?Check out Austin Mao's offerings at CeremoniaCircle.org !Join TruthSeekah & Arien for our next retreat in Sedona! Tickets at TruthSeekah.com !✨ Download Our FREE Throne Room Meditation✨ ➡️ https://www.academy.seer.school➡️ Support on Patreon! https://patreon.com/join/truthseekah✅ Get access to 40+ video lessons + Weekly LIVE calls!✅ Worldwide Online Community!✅ Courses, Monthly Webinars, Prayer, Meditation, Discussion✅ TruthSeekah's Meditation Library

Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://amithejerk.com/submit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn today's episode of Evolve Ventures, we break down the real reason so many people feel overwhelmed, shut down, or disconnected, and why it has nothing to do with being weak or unmotivated. Together, we walk you through the simple nervous-system science that quietly shapes your emotions, your reactions, and your relationships. If you want more calm, more clarity, and more confidence in your everyday life, this conversation gives you the key without giving away the magic.Tune in now and let your nervous system exhale for the first time in years.Episode References:1. What is Polyvagal Theory | Polyvagal Institute2. A Polyvagal Primer: The Story of Polyvagal Institute & Basics of Polyvagal Theory3. Trauma and the Nervous System: A Polyvagal PerspectiveHere is a related episode that builds on today's conversation:#449 | How to Know If a Relationship is Safe - https://apple.co/3JQxnVQEvolve Together Experiences:

Scott Talks about things he hates about The Santa Clause movie (the first one), a childhood memory of believing in Santa Claus and ask people to be kind this holidays season.

On this episode of The Jubal Show, a listener shares a shocking and unforgettable dirty little secret from their childhood, a moment they thought was innocent but ended up having major consequences. From toys in the backseat to a family revelation years later, this story is equal parts shocking, funny, and deeply human. The juiciest, most outrageous confession podcast from The Jubal Show! It's the Jubal Show's Dirty Little Secret! Listeners spill their wildest, weirdest, and most scandalous secrets anonymously—no judgment, just pure entertainment. From shocking revelations to hilarious mishaps, you never know what you'll hear next! Hosted by Jubal Fresh and the team, every episode is packed with jaw-dropping confessions, witty reactions, and unexpected twists. Got a secret? Share it with us… we promise we won’t tell!➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Born 6/6/66 to an immigrant mother and a mafia-connected father, Mark Allen Lanoue has never fit the mold. Spiritual sensitive, NASA Space Technology Hall of Fame inventor, hyperspectral tech pioneer, award-winning musician, and author of the mind-bending book “Reality Was Once the Tapestry of the Dreamer.”Tonight he brings it all together:Childhood on the razor's edge between crime families and the paranormalMissing 411, quantum physics, and why Bigfoot might be interdimensionalThe simulation, reincarnation, and the thin veil between worlds“Even though we die a little inside as we cycle through love, loss, and rebirth… it is the rebirth that keeps us from taking the plunge.” – Mark Allen LanoueThis one goes deep. Fast.Watch now. Reality optional.Like + Subscribe for weekly cryptid fire!Full episodes: https://untoldradioam.com

On this episode of The Jubal Show, a listener shares a shocking and unforgettable dirty little secret from their childhood, a moment they thought was innocent but ended up having major consequences. From toys in the backseat to a family revelation years later, this story is equal parts shocking, funny, and deeply human. The juiciest, most outrageous confession podcast from The Jubal Show! It's the Jubal Show's Dirty Little Secret! Listeners spill their wildest, weirdest, and most scandalous secrets anonymously—no judgment, just pure entertainment. From shocking revelations to hilarious mishaps, you never know what you'll hear next! Hosted by Jubal Fresh and the team, every episode is packed with jaw-dropping confessions, witty reactions, and unexpected twists. Got a secret? Share it with us… we promise we won’t tell!➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Celebrating 40 years in hairdressing, British icon Andrew Barton joins Dom Lehane to share the mindset, craft and stories that shaped one of the UK's most loved hairdressers. From his Yorkshire apprenticeship and the mantra “never accept OK,” to winning British Hairdresser of the Year and defining a signature of healthy, shiny, glamorous hair, Andrew unpacks what lasting success behind the chair really takes. Recorded at Andrew's Brighton home, expect candid insights on confidence, education, elevating the narrative of hairdressing, and why the salon remains his true north. If you're a hair pro or just love great hair, this is essential listening. Get ready for Part Two next week. Search How To Cut It to subscribe. Listen now. Chapters 1:52: Celebrating Andrew Barton's 40 Years 3:03: Andrew's Early Days in Hairdressing 11:10: The Importance of Awards 12:58: Career Before British Hairdresser of the Year 15:43: Defining Andrew's Signature Style 18:25: Andrew's Childhood and Adoption 22:48: The Salon as a Safe Space 30:47: The Power of Now 32:57: Exercise and Mental Health 37:51: Balancing a Busy Life 40:16: Understanding Consultancy Work 45:22: The Impact of 10 Years Younger Resources from todays episode Andrew Barton on Instagram @andrew_barton_hair www.andrew-barton.com 25% off all Keratin Complex products use code HTCI25 Rebelbeautybrands.com (offer ends 5/12/2026

Cold and flu season arrives every year like clockwork…But what if nothing is being “caught”?In this powerful and eye-opening episode, Jacob Díaz (@undercovervirologist) returns to break down exactly what's happening when people get sick in the fall and winter — without relying on germs, contagion myths, or virology fiction.Together we explore:• Why people get “sick” when temperatures drop• Humidity, sunlight, grounding, and electrical changes• EMFs, environmental stress, and the real meaning of “influenza”• Why contagion studies FAIL• Suppression vs. expression — why symptoms are healing• Why some people in a house/class get sick and others don't• The emotional terrain and victim consciousness• Childhood sickness, vaccination, and homotoxicology• Homeopathy, isopathy, and natural ways to support cleansing• Chiropractic vs. osteopathy and understanding the body's structure• How to actually support detoxification, drainage & inflammation• How to return to nature, simplicity, and true sovereigntyIf you want a deeper, terrain-based understanding of health — this is the episode.Join Beyond Terrain Academy:The last stop on your healing journey.Actionable, distilled, nature-based principles for real transformation.https://beyondterrain.com/beyond-terrain-academy/Work with mehttps://beyondterrainmentorship.comKeep up with mehttps://www.instagram.com/beyond.terrain/https://beyondterrain.com/The Truth About Parasites (E-book)https://beyondterrainmentorship.com/parasitebookOur vision at Beyond Terrain is greatly supported by sharing our work!Learn more from and support our esteemed guest, Jacob Diazhttps://www.terrainuv.com/

In this eye-opening episode, Rosa sits down with Matt Hall of Clean Eats to unpack one of Kentucky's most urgent public health challenges: skyrocketing diabetes and pre-diabetes rates. With 28% of Kentuckians now at least borderline type two diabetic, the conversation dives into how healthier food access, community awareness, and simple habit changes can make a life-saving difference.Get yours at: https://locations.cleaneatz.com/Connect with them on socials @cleaneatzlouisvilleRosa also connects these issues to statewide public health efforts through the Our Healthy Kentucky Home initiative—because real health starts where we live, work, worship, and grow. 14% of Kentuckians are pre-diabetic.14% of Kentuckians are type two diabetic.28% of the state is at least borderline type two diabetic.Diabetes in Kentucky has become a growing pandemic.Childhood obesity rates continue to rise.Clean Eats is stepping in with healthier, convenient meal options.Health awareness and education are crucial in combating diabetes.Convenience + affordability = essential for real community health solutions.Changing eating habits is vital for long-term health improvement.Community-driven initiatives can help reverse the crisis.Kentucky ranks 41st for overall health according to America's Health Rankings (2023).According to the 2024 Kentucky BRFSS:33% of adults are obese21% get no physical activity outside work17% smoke29% report depression16% have diabetes18% have heart diseaseThese factors reduce quality of life and shorten lifespan.Explore local public health programs and resources at:OurHealthyKyHome.ky.govJoin the movement: #OurHealthyKyHomeConfronting Kentucky's Diabetes CrisisHealth Solutions for a Healthier KentuckyIf you enjoyed this episode, be sure to follow your host Rosa Hart @RosaRaves on your favorite social platforms and follow The Lou Review Podcast wherever you listen.Join us on Facebook at facebook.com/loufoodreviews.Made possible by The Lou Review Foundation Inc.LouReview.com

On the phone-in: Christine McLean from Mount St Vincent University talks about good choices for toys for the holiday season. Listeners call and share their memories of toys from their childhood. And off the top, we hear from Patrick Gillespie in Moncton who's concerned about property crime in the city.

Ben Stoeger is a world champion competition shooter and practical shooting instructor. In this episode, we cover the entire timeline of the Sig Sauer P320 controversy, Ben's cancer diagnosis & USPSA ban, training Tier 1 Units, training with Russian oligarchs, and much more.Show Sponsors:Try Tasty Gains Creatine Gummies- https://tastygains.com/dalton $200 off of a Covepure Water Filtration System at https://www.covepure.com/DALTON Not only do you get 10% Off your entire order when you use code DALTON10 at https://stopboxusa.com/DALTON10, but they are also giving you Buy One Get One Free for their StopBox Pro!Get 25% Off Cowboy Colostrum with code DALTON at https://www.cowboycolostrum.com Ben's Links:Website: https://www.benstoeger.comIG: @benstoegerYouTube: https://www.youtube.com/@BenStoeger18700:00 | Intro03:35 | Childhood & Getting Into Shooting08:41 | Competitive Shooting20:22 | Managing Stress31:52 | USPSA Ban39:09 | World Championship Win & Cancer Diagnosis45:22 | How to Compartmentalize58:13 | Training in Iraq01:03:04 | Tier 1 Units01:06:17 | Matt Pranka01:09:34 | Training a Russian Oligarch01:14:03 | Most Impressive Units01:18:50 | How to Tell Which Instructors Aren't Grifters01:23:44 | Full Breakdown of P320 Controversy 01:51:56 | Staccato01:54:18 | Compensators02:00:55 | Switching From Irons to Red Dots02:04:39 | How to Get Into Competitive Shooting02:06:39 | Dry Fire & Trigger Press02:10:30 | #1 Drill To Improve Skill02:22:14 | Outro

We introduce Canute, one of Anglo-Saxon England's most successful and powerful rulers. Credits –  Music: 'Wælheall' by Hrōðmund Wōdening https://www.youtube.com/watch?v=VQfdqIyqJ4g&list=LL&index=5&ab_channel=Hr%C5%8D%C3%B0mundW%C5%8Ddening Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, on the 203rd episode of the As The Raven Dreams podcast, we have 8 True Chilling stories. These stories come from the shadowy corners of reality, where everyday life takes an eerie twist & ordinary people experience the extraordinary. Today we will be diving into Scary Childhood Stories & Horrifying Home Alone Stories. If you enjoyed this episode, be sure to like or rate the podcast, and leave me a comment with your thoughts if the platform your own supports it! I upload episodes every 3 days, so there are 2 days between new uploads. The podcast consists of new scary story collections, Glitch in the matrix collections, and also what I call the "Dark Dreams" collections (which are older stories, remastered and layered with rain sounds). If you have a story to submit, would like to find where to listen to the podcast, or want to find me on social media platforms, all of that info can be found at https://www.astheravendreams.com You can also send stories into my subreddit (r/theravensdream) or email them to me at AsTheRavenDreams@gmail.com Want to check out some ATRD Podcast Merch? ➤ https://teechip.com/stores/astheravendreams Or for signed merch ➤ https://ko-fi.com/AsTheRavenDreams I wrote a novel, "The Insomniac's Experiment" by Raven Adams! Check it out on amazon (Or you can email me for a signed copy!) Join Patreon to get early access and support the Podcast! ➤ https://www.patreon.com/AsTheRavenDreams Check out my gaming channel with my pal Ghost_Ink ➤ @superNefariousBros On YouTube Thank you to all of the authors that have stories in todays episode... NECatDad, BillyInTheOcean, Tall&Quirky, Think_Ad5855, CBEatsBark, JuniorByNameOnly, Alessandra Moore , Madison G As Well As Any Author That Has Requested Anonymity. TimeStamps… Ad breaks after Story 1 & Story ### 1 ➤ 1:24 2 ➤ 13:28 3 ➤ 28:39 4 ➤ 37:46 5 ➤ 55:55 6 ➤ 1:13:13 7 ➤ 1:16:09 8 ➤ 1:20:16 ----- Disclaimer ➤ Episodes include a content warning for language and sensitive/disturbing content. Listener discretion is always advised. ALL Audio and visuals on this podcast are copyright of AS THE RAVEN DREAMS / RAVEN ADAMS and may not be duplicated, in any format. Bless This Mess. None of my audio is AI Generated, I am a real person reading real stories into a real microphone. Note: The podcast nor the host endorses any advertisements played during the podcast, ads are not chosen by ATRD or Raven Adams, they are chosen automatically by the advertisement systems by the platforms that host the podcast. I do not endorse, support, or promote any opinions or statements made in any adverts played during the show. #ScaryStories #UnexplainedMysteries #ChildhoodHorror Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, I'm sharing 10 science-backed, practical ways to foster gratitude and prevent entitlement in kids. As the season of giving approaches, it's the perfect time to reflect on how we can help our children appreciate what they have while staying grounded. I'll cover everything from modeling gratitude in everyday moments to teaching kids the value of chores, delayed gratification, and empathy.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Kendra Scott: Visit kendrascott.com/gifts and use code RGH20 at checkout for 20% off ONE full-priced jewelry itemSuvie: Check out Suvie's Black Friday Sale for extra savings while it lasts. Go to Suvie.com/Humans to get $150 off plus 16 free meals when you order during their saleMonarch: That's 50% off your first year at monarch.com with code HUMANSSaks: Head to saks.comSkims: Shop SKIMS Fits Everybody collection at SKIMS.comLaundry Sauce: Get Up to 40% Off Your entire order at https://laundrysauce.com/HUMANS Don't miss their Biggest Sale of the Year! #laundrysaucepodTia: -bit.ly/asktia-humansPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Yera Talks All: Childhood, Addiction, Toxic Relationship, Chisme & MORE!! Stop putting off those doctors appointments and go to https://Zocdoc.com/ALAN  Download Cash App Today: https://capl.onelink.me/vFut/pru5vyi5 #CashAppPod. As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. •Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ •If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re wrapping up the Best of Tim Conway Jr. Show: Thanksgiving Day Edition with some of the funniest and most revealing stories yet. The crew looks back on their childhood run-ins with trouble, including the time Bellio got seriously grounded. Then it’s time for a little “drug history” — was The Foosh a coke guy back in the day? We investigate. Tim opens up about his family celebrating his C grades, what it was like being a nervous kid trying to call a girl, and the moment his mom embarrassed him at just the wrong time. And to top it off, Tim confesses a childhood crush on his doctor. It’s honest, awkward, and totally hilarious — the perfect way to end your Thanksgiving.See omnystudio.com/listener for privacy information.

In this episode of The Determined Society, host Shawn French sits down with Guerdy Abraira, world-renowned event designer, Real Housewives of Miami star, cancer survivor, and now author of her powerful memoir 'From Trauma to Trophies'.Joined by her husband Russell, the two open up about identity, childhood trauma, cultural reinvention, marriage, betrayal, fame, survival, and the inner work required to reclaim your voice.Guerdy shares intimate details about immigrating from Haiti to Paris to the United States, being separated from her family at just nine years old, building self-worth through service, navigating reality TV conflict, creating the Let Me Theory, and fighting, and beating, breast cancer with ferocity and grace.Together, she and Russell reveal the truth behind healing, partnership, intention, forgiveness, and what it really means to win at life. Key Takeaways-Reinvention is a lifelong journey — from Haiti to Paris to Miami, every chapter shaped Guerdy's confidence.-Childhood trauma creates patterns of people-pleasing, perfectionism, and over-performing, until you decide to break them.-Cancer forces surrender: losing control, facing mortality, and rebuilding identity from the inside out.-The Let Me Theory empowers you to reclaim autonomy, set boundaries, and choose peace on your own terms.-A strong marriage is built on intention, patience, presence, and seeing every version of each other with love.-Being “too much” is a superpower, your energy, joy, and authenticity are your gifts, not liabilities.-Self-worth is not material, it's who you become, not what you own. Guerdy's trophies are her growth, her family, and her freedom. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAGuerdy and Russell Abrairahttps://www.instagram.com/guerdydesign/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bryan Callen is roasting cold plungers, calling everyone “inflamed” and “swollen,” and clowning on the sauna-cold plunge obsession… so we had to respond.

PrizePicks – Visit https://prizepicks.onelink.me/LME0/DIYS and use code DIYS and get $50 in lineups when you play your first $5 lineup! IndaCloud – If you're 21 or older, get 40% OFF your first order + free shipping @IndaCloud with code [DIYS] at https://inda.shop/[DIYS]! #indacloudpod Miracle Made – Upgrade your sleep with Miracle Made! Go to https://trymiracle.com/DIYS and use the code DIYS to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF This Thanksgiving episode of Dam Internet, You Scary! is pure chaos—from unserious conspiracy theories to Pat's crazy Japan trip, a kid calling a woman “Miss Piggy” on a plane, insane Butterball hotline calls, lost underwater cities, family recipes, Bigfoot, and Tyler's new show announcement.

When relationships feel chaotic, it's usually not just about the moment—it's old patterns running the show. In this episode of The Dr. Hyman Show, I talk with Jillian Turecki, relationship expert and bestselling author of It Begins With YOU, about why love can feel so hard and how to finally feel safe. Jillian opens up about her own heartbreak, loss, and transformation, and shares what she's learned about healing old wounds and building relationships that feel secure, balanced, and real. Watch our full conversation on YouTube or listen wherever you get your podcasts. We discuss: • How to regulate your emotions and stay connected during conflict • The difference between past wounds and present triggers • Science-backed tools you can use to build emotional safety and trust • Why generosity, curiosity, and respect create lasting intimacy • How to choose a healthy partner and stop repeating old patterns Lasting love gets easier when you calm your body, challenge old stories, practice repair, and try to choose wisely from the start. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, BON CHARGE, Function Health, Sunlighten, Timeline and Paleovalley. Visit seed.com/hyman and use code 20HYMAN for 20% off your first month of Seed's DS-01® Daily Synbiotic. This holiday season get 25% off until December 31st. Head to boncharge.com to receive this offer today! Join today at FunctionHealth.com/Mark and use code MARK2026 to get $50 OFF toward your membership. Head over to sunlighten.com and save up to $1400 or more this holiday season with code HYMAN. Support essential mitochondrial health and save 20% on Mitopure. Visit timeline.com/drhyman to get 20% off today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. (0:00) Introduction to emotional regulation in relationships (2:27) Jillian Turecki's personal journey and insights (7:22) Childhood conditioning's impact on adult relationships (13:12) Techniques for self-regulation and managing triggers (23:32) Addressing heartbreak, emotional trauma, and prolonged grief (33:00) Building and maintaining healthy relationships (38:54) Tools for better relationships and challenging unconscious expectations (47:06) Exploring the nine truths about love and unique relationship arrangements (57:40) How to choose the right partner (1:01:31) Resources for relationship improvement by Jillian Turecki (1:03:22) Sponsor message

BONUS PODCAST EPISODES HERE - https://www.patreon.com/zaneandheath SUBSCRIBE TO OUR NEW SHOW! -  https://www.youtube.com/@UCJR-nbRSN8g4VJMYJDxPY4w Thanks to our sponsors: Shopify, ZYN, and HelloFresh Turn your big business idea into real money with Shopify on your side! Sign up for your $1 per month trial and start selling today at https://www.shopify.com/unfiltered Learn more about where to find ZYN near you at https://www.zyn.com/find WARNING: This product contains nicotine. Nicotine is an addictive chemical. The best way to cook just got better. Go to https://www.hellofresh.com/unfiltered10fm now to Get 10 Free Meals + a Free breakfast for Life! One per box with active subscription. Free meals applied as discount on first box, new subscribers only, varies by plan.  For any business inquiries, email us here: zaneandheathpodcast@gmail.com KEEP UP WITH US ON SNAPCHAT: Zane - @zane Heath - @heath_hussar SUBSCRIBE TO OUR CHANNELS: Zane -    @ZaneHijazi  Heath -     @HeathHussar  FOLLOW US ON INSTAGRAM: Zane - https://www.instagram.com/zane Heath - https://www.instagram.com/heathhussar Mariah - https://www.instagram.com/mariahamato Matt - https://www.instagram.com/mattrking