Podcasts about Childhood

Episode DescriptionThis archival conversation with Jim Kwik moves beyond memory tricks and into something more fundamental: how we think, learn, and make decisions.Jim breaks down why most people forget nearly everything they read, why repeating the same mistakes isn't always about logic, and how modern life is quietly degrading attention and memory. He explains how the brain filters information, how habits form, and why focus—not intelligence—is often the real differentiator.James pushes the conversation into practical territory: decision-making, fear, performance, and building a life around what actually matters. Together, they explore frameworks for improving memory, reducing distraction, and making better choices—along with the deeper idea that learning is the core skill behind everything else.This episode isn't just about remembering more. It's about thinking better.What You'll LearnWhy most people remember only 1–2% of what they read—and how to improve retentionThe difference between reading speed, comprehension, and retention (and why all three matter)How the brain acts as a filtering and deletion system, not a storage deviceA practical framework for decision-making using multiple mental perspectives (Six Thinking Hats)How digital overload, distraction, and “digital dementia” are weakening focus and memoryWhy habits—not knowledge—drive performance, and how to build them using motivation, ability, and triggersThe four traits behind high performance: growth, grit, giving, and gratitudeTimestamped Chapters[02:00] Introduction to Jim Kwik and memory training[02:29] Why people forget what they read[03:09] Reading vs comprehension vs retention[03:50] The importance of remembering love, life, and lessons[04:25] Why people repeat the same mistakes[05:05] Emotional memory vs logical memory[06:29] Blame vs responsibility in reducing stress[07:11] The brain as a filtering and deletion device[08:17] Why we remember only 1–2% of books[08:24] The Zeigarnik Effect explained[10:15] Note-taking: handwriting vs typing[11:17] Learning through rewriting and modeling[12:18] Decision-making and simplifying life[13:40] Maker time vs manager time[17:33] Why you shouldn't check your phone in the morning[18:06] Brainwave states: alpha, beta, and focus[19:00] Jim Kwik's high-performance clients[20:25] Childhood brain injury and learning challenges[21:08] Knowledge as power in the modern economy[22:09] Decision-making and outside perspectives[23:22] The Six Thinking Hats framework[26:46] Decision-making through perspective shifts[28:40] Facing fear and building confidence[30:33] Digital overload and information fatigue[31:17] Social media and comparison psychology[33:11] Fear, rejection, and self-worth[34:20] Overcoming learning and public speaking fears[35:02] “Your mess becomes your message”[36:24] Jim Kwik's turning point and learning journey[38:15] Discovering how to learn[40:03] Deep immersion vs spaced learning[41:34] Speed reading breakthrough moment[42:33] Digital overload, distraction, and dementia[44:02] Why checking your phone rewires your brain[45:17] Outsourcing memory vs training your brain[47:00] Busyness vs productivity[48:18] Biological decision-making and intuition[49:03] Sleep deprivation and performance[52:00] Post-traumatic growth vs stress[53:00] Learning to say no and focus[54:27] Essentialism: “Hell yes or hell no”[55:14] Applying the Six Thinking Hats to real decisions[58:15] What school fails to teach[59:09] Building a career from learning challenges[01:01:00] First teaching experience and entrepreneurship[01:03:00] Overcoming fear of public speaking[01:08:39] Turning knowledge into income[01:10:00] The power of learning as a superpower[01:11:30] Finding what to learn and why[01:12:52] Growth mindset and learning from failure[01:13:34] The four Gs: growth, grit, giving, gratitude[01:15:12] Building grit through discomfort[01:17:19] Why fundamentals matter more than new ideas[01:18:22] Habit formation: motivation, ability, trigger[01:20:00] Time, priorities, and skill-building[01:23:40] Focus vs intelligence[01:24:27] Learning through teaching[01:25:25] High-performance mindset examples[01:27:25] Jim Carrey and freeing people from concern[01:29:58] “I don't get ready, I stay ready”[01:32:00] Building daily habits for performance[01:33:00] Giving mindset and learning faster[01:34:01] Teaching as a tool for mastery[01:36:00] Gratitude as a performance tool[01:38:00] Health, energy, and peak performance[01:41:00] Bringing it all together: love, life, and lessonsAdditional ResourcesJim Kwik — https://www.kwikbrain.comKwik Brain Podcast — https://www.kwikbrain.com/pages/podcastLimitless by Jim Kwik — https://www.amazon.com/dp/1401958230podcastThe Power of Now by Eckhart Tolle — https://www.amazon.com/dp/1577314808Thinking, Fast and Slow (decision-making reference context) — https://www.amazon.com/dp/0374533555How to Win Friends and Influence People by Dale Carnegie — https://www.amazon.com/dp/0671027034Think and Grow Rich by Napoleon Hill — https://www.amazon.com/dp/1585424331Psycho-Cybernetics by Maxwell Maltz — https://www.amazon.com/dp/0399176136Six Thinking Hats by Edward de Bono — https://www.amazon.com/dp/0316178314See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me for a solo episode this week, and a look into alleviating mealtime tension and how to deal with body image baggage. I give six helpful tips to make mealtime easier, and discuss the acronym BALANCE, which you can use to ease mealtime stress. I also discuss the three principles for kids to grow up with a positive body image, and the importance of doing the work to shift how we see our bodies and others. I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsored by: Quince: Go to Quince.com/humans for free shipping and 365-day returnsZip Recruiter: Try it FOR FREE at ZipRecruiter.com/HUMANSPique Tea: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/humansMinnow: Shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first orderPocket Hose: Text HUMANS to 64000 to get a FREE pocket pivot and their 10-pattern sprayer with the purchase of ANY size Copper Head hose. Message and data rates may applyProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A single sentence from childhood can quietly shape how we see ourselves for years. In this episode of Healthy Mind, Healthy Life, hosted by Avik Chakraborty, guest host Sayan speaks with Pennie Wilson about the hidden emotional impact of early experiences and how they influence our confidence, expression, and inner voice. This conversation is for anyone who has ever felt silenced, misunderstood, or hesitant to express themselves. Pennie shares simple, practical tools for mental fitness, nervous system regulation, and reclaiming emotional safety. Together, they explore how calm awareness, curiosity, and small intentional steps can help people move from survival mode toward clarity, self-trust, and authentic expression. About the Guest: Pennie Wilson teaches a practical framework for calm self-mastery rooted in lived experience. Her work focuses on emotional safety, nervous system regulation, and helping parents, teachers, and leaders build mental fitness. Episode Chapters: 00:03:33 – Childhood moments that shape identity 00:05:00 – The story behind being told not to sing 00:07:05 – Why emotional memories stay in the nervous system 00:10:00 – How early experiences create survival patterns 00:12:10 – The “sun and clouds” metaphor for mental awareness 00:15:00 – Understanding emotional reactivity and overwhelm 00:20:00 – Three simple steps to build calm and mental fitness Key Takeaways: Small childhood moments can influence lifelong beliefs about self-worth and expression. Emotional safety and nervous system regulation are essential before meaningful change can occur. Awareness of thoughts and emotions helps interrupt automatic survival responses. Curiosity about your inner world can become a powerful tool for self-growth. Simple practices like pausing, observing thoughts, and choosing one next step can restore calm. How to Connect With the Guest: Search for Kokoro Creators on YouTube or visit the Kokoro Creators website for resources, meditations, and services.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Neal Brennan interviews Sam Harris (Making Sense, Waking Up) about his mother Susan Harris' sitcom history, philosophy of the mind, meditation, Trump, secular rationality, fiction writing, dropping out of Stanford, psychic powers, magic, eye contact, consuming bad news, pacifism, meditation vs. political agitation, social media addiction, leftist hypocrisy and much more. Subscribe to  @samharrisorg  00:00 Intro 2:25 His mother, Susan Harris 12:09 His father 15:13 Childhood perfectionism 17:22 Fiction writing aspirations & dropping out of college 18:52 MDMA 30:40 Sponsor: Huel 32:58 Sponsor: Mars Men 35:04 Psychic Powers & Spiritual Charisma 55:50 Eye Contact 1:02:28 Sponsor: Squarespace 1:04:30 Sponsor: Rag & Bone 1:06:08 Meditation vs. Political Agitation 1:14:12 Pacifism 1:23:30 Consuming Bad News 1:27:00 Social Media Addiction 1:40:34 Sponsor: Zocdoc 1:42:23 Trumpism & Leftist Hypocrisy 1:55:20 Political Optimism Thanks to our sponsors! Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code NEAL at huel.com/NEAL . New Customers Only. Thank you to Huel for partnering and supporting the show! For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://www.Mengotomars.com Check out https://www.squarespace.com/NEAL to save 10% off your first purchase of a website or domain using code NEAL. Visit https://www.rag-bone.com & use promo code NEAL for 20% off your order! Stop putting off those doctors appointments and go to https://www.Zocdoc.com/NEAL to find and instantly book a doctor you love today. ---------------------------------------------------------- Follow Neal Brennan: https://www.instagram.com/nealbrennan https://twitter.com/nealbrennan https://www.tiktok.com/@mrnealbrennan Watch Neal Brennan: Crazy Good on Netflix: https://www.netflix.com/title/81728557 Watch Neal Brennan: Blocks on Netflix: https://www.netflix.com/title/81036234 Theme music by Electric Guest (unreleased). Edited by Will Hagle Learn more about your ad choices. Visit megaphone.fm/adchoices

SummaryDr. Natalie explores the intersection of midlife challenges, hormonal changes, and childhood trauma, emphasizing that women's struggles are often systemic and not personal failures. She discusses how hormonal shifts affect stress resilience and the importance of inner work and therapy to achieve a centered midlife.Keywordsmidlife, hormonal changes, childhood trauma, stress resilience, inner child work, therapy, estrogen, progesterone, systemic issues, personal growthKey topicsHormonal changes in midlife and their impact on stress resilienceThe role of childhood trauma in adult midlife strugglesInner child work and shadow work as tools for healingSystemic societal expectations and their effects on women in midlifeKey frameworksInner Child WorkShadow WorkCore Belief Systems Action itemsSeek therapy to unpack childhood traumaConsider hormone therapy with medical guidanceSet boundaries to protect your mental healthPrioritize love and acceptance of your current lifeSound bites"Childhood trauma can resurface in midlife.""Love your life right now, all of it.""This was never your fault."Chapters00:00 The Burden of Expectations on Women13:18 Childhood Trauma and Its Resurgence in Midlife19:07 Introduction and Disclaimer20:43 Crisis Resources and SupportMidlife/Trauma Resources:Therapy for Trauma and Inner Child Work - https://www.psychologytoday.com/us/therapistsHormone Replacement Therapy (HRT) - https://www.mayoclinic.org/tests-procedures/hormone-replacement-therapyUnderstanding Perimenopause and Menopause - https://www.womenshealth.gov/menopauseResources & Links to Connect with Dr. Natalie:Website: ⁠⁠https://LearnToLoveYourStory.com⁠⁠ ⁠⁠Facebook: ⁠facebook.com/learntoloveyourstory⁠⁠Instagram:⁠⁠ instagram.com/dr.nataliemarr⁠⁠Linked In: ⁠⁠linkedin.com/in/natalie-m-marr-psy-d-lp-6a9298147⁠⁠Tik Tok: ⁠⁠tiktok.com/@doc.natalie⁠⁠DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with ⁠⁠(⁠⁠⁠⁠https://LearnToLoveYourStory.com⁠⁠⁠⁠⁠⁠⁠)⁠, ⁠(⁠⁠⁠⁠⁠⁠⁠https://NatalieMarrCounseling.com⁠⁠⁠⁠⁠⁠),⁠ and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):National Suicide Prevention Lifeline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://suicidepreventionlifeline.org⁠/⁠⁠⁠⁠⁠⁠⁠ CALL 988Crisis Text Line: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.crisistextline.org/⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Text HOME to 741741

The vaccination schedule for your baby can feel daunting. It also may seem a little strange,  you might wonder why a newborn needs to be protected against Hepatitis B? Between frequent visits to the pediatrician and fears you might have over adverse reactions to the vaccines, many parents wonder how they can best support their child.  In this episode of Yoga|Birth|Babies I speak with holistic pediatrician Dr. Ana-Maria Temple about newborn and childhood vaccinations. In an easily digestible manner, she explains the vaccines babies are given and why they are given at such a young age. We discuss the possibility to delay certain vaccines and why a parent might consider doing that. Dr. Temple also offers resources and questions you might ask your pediatrician to get everyone working together and ensure care is aligned with your family's goals. As Dr. Temple says “If you understand the why, you can then make decisions and choices.”  Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

From grassroots soccer parks to $600 million exits, Marty M. Fahncke reveals why every dollar of EBITDA sacrificed for tax savings costs you seven on a multiple, how the build versus buy decision needs a reality check, and why a business fully prepared to sell is the best business to own. In this episode of the DealQuest Podcast, host Corey Kupfer sits down with Marty M. Fahncke, CMAA, who has helped hundreds of businesses scale to over $1 billion in combined revenue and executed nearly $500 million in M&A deals. He is the founder of Westbound Road, an M&A advisory firm specializing in digital businesses in the $5-50 million range, and author of Boomer Sells the Business: A Step-by-Step Guide to Cashing Out and Living Large. WHAT YOU'LL LEARN: In this episode, you'll discover why the build versus buy analysis fails when founders underestimate timelines and costs, and why opportunity cost is often the biggest expense that never appears in spreadsheets. Marty explains how combining marketing expertise with M&A strategy creates advantages most advisors lack, the costly trade-off between profit maximization and tax mitigation that saves twenty cents but costs seven dollars on a multiple, and why operational decisions like CRM selection or staffing structure can kill deals worth millions. You'll also learn how the Who Not How philosophy transforms into a powerful acquisition playbook, why SaaS founders who turned down $50 million in 2021 are accepting those valuations were an anomaly, and how authority marketing through podcasts generates clients who arrive ready to sign without sales conversations. MARTY'S JOURNEY: Marty grew up in the mountains of Utah wanting to be either a forest ranger or join the military. Neither path worked out, and he ended up on the entrepreneur path instead. Even as a teenager, he showed entrepreneurial instincts, selling water purifiers and vacuums and running a bicycle rehab business at age twelve. M&A was completely off his radar until he and some friends started a soccer training product company. They took a truly grassroots approach, setting up canopies at local parks every weekend where kids played soccer. Marty had his children demonstrate the product while he sold to parents. Those park sessions taught them exactly what messaging resonated. Marty used those insights to create a marketing campaign that got the product onto QVC in the United States and Japan. Just eighteen months in, they received an unsolicited $1.5 million offer from a private equity firm buying their proven QVC sales channel. His next deal flipped the approach. Instead of building from scratch, Marty and a partner combined two competing businesses, each doing $1.5-2 million in revenue. By eliminating competition and consolidating operations, they scaled from under $4 million to $30 million in two years. That company eventually became part of a $600 million exit through a reverse merger. After that exit, Marty built a personal portfolio of businesses. In 2019, he focused on M&A full-time. When 2020 hit, he saw opportunity in the chaos. He reached out to companies about selling, and economic uncertainty generated many yes responses. When businesses weren't right for his portfolio, sellers asked if he knew other buyers. He started triangulating deals, brought in partner Becky, and launched Westbound Road in 2020. They focus exclusively on digital businesses between $5 and $50 million, including e-commerce, SaaS, publishing, marketing agencies, and virtual professional services. The firm is intentionally small at five people but highly specialized. THE MARKETER'S EDGE: Marty brings a rare combination of world-class marketing expertise and deep M&A experience. Most advisors excel at one or the other, rarely both. He is a marketer at heart and applies marketing principles to M&A strategy. This matters because organic growth drives valuation multiples. Buyers pay premiums for demonstrated growth momentum, often adding an extra turn or two on exit multiples. Marty sees both sides of the equation, knowing how to build marketing systems that drive organic growth and how to structure deals that accelerate inorganic expansion. KEY INSIGHTS: The build versus buy decision requires brutal honesty. Marty sees unreasonable optimism every time founders analyze whether to build or acquire. His rule: double the timeline, triple the costs. Even then, most analyses miss opportunity cost. What revenue will you lose spending years building? What market share will competitors capture while you're distracted? These costs rarely appear in spreadsheets but are often the most expensive part of the build decision. The Who Not How philosophy becomes an acquisition playbook. When something needs to be done, don't ask how you can learn it yourself. Find someone already better at it and acquire them. Marty applied this when a bookkeeping firm asked for growth help. Instead of consulting fees, he negotiated equity, brought marketing expertise and clients, they tripled revenue, and everyone won when they sold. Profit maximization beats tax mitigation. Every dollar of EBITDA sacrificed to save taxes saves twenty cents but costs seven dollars on a multiple when you sell. When Marty shows clients this math, they immediately shift strategies. This insight often represents millions in additional exit value. Begin with the buyer in mind. Westbound Road identifies upfront who will buy your business and why, then builds the business to suit those buyers. Every decision from CRM selection to staffing structure gets evaluated through one lens: how will this impact deal viability at exit? Minor operational choices can kill deals worth millions. A client built operations entirely on offshore VAs with impressive margins, but many buyers walked away. To command their target multiple, they needed to onshore roles and add W-2 employees. Another business chose a non-standard CRM. An acquirer walked away because integrating it created too much friction. That preference cost millions. The SaaS valuation bubble is being accepted as an anomaly. In 2021-2022, founders got $50 million offers for businesses worth $12 million today. Many refused, expecting the market to stay hot. Marty shows them the charts: the market returned to historical norms, and eighteen months was a bubble. Those founders are finally accepting realistic valuations. Authority marketing creates pre-sold clients. When prospects ask questions, Marty's team sends time-coded podcast links. Prospects listen to full episodes, then more episodes, and arrive ready to sign without sales calls. His first ChatGPT client found Westbound Road via AI recommendation, watched three episodes, and asked where to sign. A business fully prepared to sell is the best business to own. The best practices for creating enterprise value that commands premium multiples are the same practices that make a business pleasurable to operate. Clean financials, reduced owner dependency, autonomous systems, and strategic structure benefit owners whether they sell or not. Perfect for business owners in the $5-50 million range planning exits, entrepreneurs considering M&A advisory relationships, and anyone interested in combining marketing expertise with deal-making to build and sell businesses. FOR MORE ON THIS EPISODE: https://www.coreykupfer.com/blog/martyfahncke FOR MORE ON MARTY FAHNCKE: Website: https://westboundroad.com LinkedIn: https://www.linkedin.com/in/martyfahncke/ FOR MORE ON COREY KUPFER https://www.linkedin.com/in/coreykupfer/ https://www.coreykupfer.com/ Corey Kupfer is an expert strategist, negotiator, and dealmaker with more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker deeply passionate about deal-driven growth. He is the creator and host of the DealQuest Podcast. Episode Highlights with Timestamps[00:06:48] - Introduction: Marty Fahncke's credentials and experience [00:08:38] - Childhood dream of being a forest ranger in the mountains of Utah [00:11:12] - Early entrepreneurial ventures: bike rehab business at age twelve [00:11:30] - First major deal: grassroots soccer product to QVC and $1.5 million exit[00:23:36] - Eliminating competition through collaboration instead of competing [00:23:36] - Who Not How philosophy applied to M&A and acquisition strategy [00:24:09] - Build versus buy analysis and unreasonable optimism trap [00:28:52] - Combining marketing expertise with M&A strategy as unique advantage [00:31:08] - Starting Westbound Road advisory firm during 2020 disruption [00:33:37] - Focus areas: $5-50M digital businesses, e-commerce, and SaaS [00:34:09] - Exit planning gap: helping founders understand what they have [00:47:13] - Beginning with the end in mind: identifying buyers before building [00:48:01] - Offshore VA staffing structure as deal-killer example [00:48:30] - Non-standard CRM selection costing millions in lost deal value [00:50:36] - A business fully prepared to sell is the best business to own [00:53:23] - Freedom defined: making impact on entrepreneurs and participating in exits[00:57:32] - Authority marketing: podcast content creating pre-sold clients [01:01:00] - First ChatGPT-originated client story Guest Bio:Marty Fahncke, CMAA is a seasoned marketer and dealmaker with over 35 years of business experience and over 25 years in M&A. He has helped hundreds of businesses scale to over $1 billion in combined revenue and executed nearly $500 million in M&A deals. His first deal was selling a grassroots soccer product business for $1.5 million. His second deal combined a $2 million company with a $1.5 million company and built it to $30 million in revenue in two years. Since then, he has been involved in deals from $5 million to $600 million. He is the founder of Westbound Road, an M&A advisory firm specializing in digital businesses between $5 and $50 million, including e-commerce, SaaS, publishing, marketing agencies, and virtual professional services. Marty is a top-ranked podcast guest, international speaker, and author of Boomer Sells the Business: A Step-by-Step Guide to Cashing Out and Living Large. He owns five motorcycles and over thirty businesses. Host Bio:Corey Kupfer is an expert strategist, negotiator, and dealmaker with more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker deeply passionate about deal-driven growth. He is the creator and host of the DealQuest Podcast. Show Description:Do you want your business to grow faster? The DealQuest Podcast with Corey Kupfer reveals how successful entrepreneurs and business leaders use strategic deals to accelerate growth. From large mergers and acquisitions to capital raising, joint ventures, strategic alliances, real estate deals, and more, this show discusses the full spectrum of deal-driven growth strategies. Get the confidence to pursue deals that will help your company scale faster. Related Episodes:Episode 332 - John Martinka: Exit Planning and Value Drivers for Business Sales Episode 331 - Solocast 72: 2025 M&A Market Outlook and Deal Activity PredictionsEpisode 328 - Richard Manders: Growing Through Acquisition and the Deal-Maker MindsetEpisode 327 - Solocast 71: Authority Marketing and Content Strategy for Business Growth Social Media:Follow DealQuest Podcast: LinkedIn: https://www.linkedin.com/in/coreykupfer/ Website: https://www.coreykupfer.com/ Follow Marty Fahncke: Website: https://westboundroad.com LinkedIn: https://www.linkedin.com/in/martyfahncke/ Keywords/Tags:M&A advisory, exit planning, business valuation, lower middle market, build versus buy, organic growth, inorganic growth, SaaS valuation, e-commerce acquisitions, profit maximization, tax mitigation, enterprise value, Who Not How, business exit strategy, exit readiness, authority marketing, content marketing, podcast marketing, deal-driven growth, strategic acquisitions, business combination, marketing expertise, digital businesses, operational decisions, CRM selection, staffing structure, business sale preparation

Veronica Thompson, LCSW, is a certified trauma therapist, a committed Christian, and a survivor of childhood sexual abuse. She has dedicated more than twenty years to helping children, teens, and families navigate and overcome the trauma of sexual abuse. In her writing and clinical work, Veronica explores the intersection of the Christian faith with the best clinical psychotherapy practices. In this episode, Dr. Brian and Veronica talk about… (00:00) Intro (04:12) The varieties of early traumatic childhood experiences and how they impact people later in life (10:58) Childhood sexual abuse and what enables it to continue to proliferate (18:11) How the church can better support families and individuals effected by childhood sexual abuse (21:19) The psychological and social factors that contribute to childhood sexual abuse (26:36) PTSD (34:25) Pornography, narcissism, and sexual abuse (43:57) How faith and community can help people who have suffered sexual abuse (55:41) Therapy and Christianity (01:01:46) Outro   For more information, please see the links below. Thank you for listening!   Links:   Veronica Thompson: Website: https://www.veronicathompson.com IG: https://www.instagram.com/veronicathompsonlcsw/   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Childhood anxiety is more common than many parents realize, and it can show up in ways that are confusing or overwhelming for both children and the adults who care for them. In this episode, we explore how worries take shape in a child's mind and what families can do to help children build confidence, resilience, and bravery in the face of fear.Inspired by the ideas behind Shrink Your Worries, this conversation focuses on practical ways to help children understand their anxious thoughts, calm their bodies, and gradually face the situations that feel scary. Rather than trying to eliminate worry completely, the goal is to help children learn that they are capable of moving through fear with the right tools and support.We discuss why worries can feel so big for children, how avoidance can unintentionally strengthen anxiety, and why small steps toward bravery can make a powerful difference over time. Parents will also learn how to respond to anxious moments with calm, connection, and encouragement so children feel supported rather than overwhelmed.This episode is especially helpful for parents, educators, and professionals who want to better understand childhood anxiety and learn practical strategies that empower children to face their worries with courage.To find out more about Poppy, click here , more here too on Poppy's instagram: https://www.instagram.com/poppyoneillbooks/ Hosted on Acast. See acast.com/privacy for more information.

Something has shifted in childhood. Parents feel it, but most can't quite explain it. Conversations are happening earlier. Pressure is showing up sooner. And the pace of childhood feels like it's speeding up right in front of us. So parents are left wondering: Is Childhood Disappearing? Or are we raising children in a completely different world? In this powerful episode, Connie Albers names what many are experiencing but few are able to articulate. She introduces a framework called The Age of Acceleration, and unpacks the five forces quietly re-shaping childhood today. You'll begin to see: Why exposure is happening earlier than development can support Why technology is advancing faster than wisdom Why children are feeling more, but aren't equipped to handle it And why parenting today feels heavier, faster, and less predictable But this episode doesn't just explain the shift. It helps you understand your role within it. Because when you can name what's happening, something changes. You stop second-guessing. You stop reacting to the chaos. And you start leading your family with clarity again. Childhood isn't disappearing. But it is being reshaped. And when you understand how, you can raise children who are steady, even in a world that isn't.   Read the full show notes with links here: The Five Forces Re-Shaping Childhood   If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie   Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/   

Grief doesn't wait for loss to arrive. Sometimes it shows up early — sitting beside you while someone you love is still right there. That's anticipatory grief, and if you've ever felt your mind drift to a future without someone while they're still in the room, you already know it. In this episode of Joy Lab, Dr. Henry Emmons and Dr. Aimee Prasek explore the Eighth Gate of Grief: the grief, stress, anxiety, and dread that can accompany an expected loss — whether that's a terminal diagnosis, a parent's cognitive decline, a marriage ending, or even broader fears about the world your kids will inherit. Anticipatory grief can be a mentally and emotionally exhausting experience, and it doesn't get nearly enough airtime in conversations about mental health. Importantly, this episode won't tell you how to stop anticipatory grief — because you shouldn't. Research suggests it can actually support healing. What it will give you: science-backed tools for staying present, a simple framework for saying what matters most before it's too late, and honest guidance on sustaining yourself through anticipatory grief. If anxiety, depression, or stress around future loss is weighing on you — or someone you love — this one's for you. This episode is part of a 10-part series on grief. You can jump in here and circle back to Episode 248 when you're ready.   p.s. Find a Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. Take the next leap in your wellbeing journey with the Joy Lab Program.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Key moments: [00:00] — Introduction to the Eighth Gate: Anticipatory Grief [00:45] — What anticipatory grief is: the grief we feel in advance of an expected loss — terminal illness, dementia, a marriage ending, fears about the future of our planet or our children's world [01:00] — The extra "frosting" of this gate: dread, helplessness, and worry about what hasn't happened yet [01:15] — Anticipatory grief and cancer [02:30] — Anticipatory grief and Alzheimer's [04:00] — "We are apprentices to our grief, every time" — on never mastering grief, only practicing it [05:00] — FOBO: Fear Of Being Over — an earlier Joy Lab concept that connects to anticipatory grief and the pull away from the present moment [05:45] — Normalizing anticipatory grief: the goal is not to stop it, but to understand it [06:15] — The science: research on anticipatory grief shows it can actually be helpful — those who grieved some before a spouse died tended to have better outcomes afterward [07:30] — The void that often hits a month after a loss, when others return to their lives; how anticipatory grieving can build a support network that remains [08:00] — Anticipatory grief and early-onset Alzheimer's [13:45] — What anticipatory grief is really about: acceptance; facing truth instead of pushing it away [14:15] — Recognizing avoidance  [14:45] — Anticipatory grief as a gift: time to say what needs to be said, to be present differently, to love fully even while grieving [15:15] — Practicing loving fully amidst grief; being kind to yourself about grieving while the person is still present; holding both the grief of the future and the goodness of the present — they can happen at the same time [16:45] — The Four Things That Matter Most (Dr. Ira Byock, hospice physician): Please forgive me. I forgive you. Thank you. I love you. [17:15] — Why saying these things — even imperfectly — creates completion and reduces regret [19:15] — The gift anticipatory grief offers that sudden loss cannot: the chance to share grief with someone, say the four things, have the conversation together [20:00] — Tending to your own wellbeing during anticipatory grief; checking your energy and nourishment levels; you have to take breaks, let people help, do nourishing things for yourself — it's not selfish, it's sustainable [21:45] — Small ways to refuel: a walk, a phone call, sitting outside, noticing breath; don't wait until you're depleted — build it in now; Letting people support you; they often want to help but don't know how — be specific; "Can you bring dinner Tuesday? Can you sit with her while I go to the store?" [22:30] — Anticipatory grief is a marathon, not a sprint; pace yourself; stepping back to breathe and enjoy lightness is not denial — it's wisdom [23:30] — Closing quote from Rilke: "Let everything happen to you: beauty and terror. Just keep going. No feeling is final."   Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Grief Series: The Grief Series: The Wholeness of Being Human [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief[part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Why You Can't Escape the Sorrows of the World (and why that's a good thing) [part 4, ep 251] Born to Belong: Grieving What Should Have Been There From the Start [part 5, ep 252] Breaking the Cycle: Ancestral Grief, Epigenetics, and the Power to Change Your Legacy [part 6, ep 253] How Facing the Harm You've Done Can Set You Free [part 7, ep 254] How the World's Pain Enters Your Body and What to Do Next [part 8, ep 255] Related Episodes: Savoring the Present and Overcoming FOBO (it's kinda like FOMO...) [ep 45] Wild Edge of Sorrow by Francis Weller The Four Things That Matter Most by Ira Byock, M.D.  Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here  Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here   Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here  Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here  Maier & Seligman. (2016). Learned helplessness at fifty: Insights from neuroscience. Access here Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here  Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here  Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors.  Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here  Full transcript here  Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

In this episode of Million Dollar Flip Flops, Rodric is joined by Jimi Gibson — magician-turned-strategist and Head of Strategy at Thrive Agency — who now “pulls clarity out of chaos” for brands drowning in noise.Jimi blends his background in stage magic, theater, and ad agencies to help business owners stop sounding generic and start saying something that actually matters. If you've ever wondered why your website traffic doesn't turn into leads, this conversation is for you.In this episode, we cover:

Money runs through every part of our lives, yet most of us never pause to examine the relationship we actually have with it. Amy sits down with wealth advisor Tim "Jai" Baker to explore why money often carries stress, fear, or shame and how shifting our inner awareness can completely transform the way we experience wealth. Tim shares his four decades of experience in financial advising and the moment he realized something surprising. Many of the wealthiest clients he served were also the most stressed. That insight led him to rethink wealth entirely and build a model that integrates financial strategy with health, spirituality, relationships, and purpose. Together, Amy and Tim unpack how our subconscious programming shapes our relationship with money, why abundance is more than a bank balance, and how reconnecting with mindfulness and self awareness can help us build a healthier, more conscious relationship with wealth and life itself.

In this episode, we explore the fascinating trend of "kidults," adults who are rediscovering their love for toys and play. Dr. Kathy discusses how companies like Hasbro are tapping into this nostalgia driven market, with adults investing in intricate Lego sets, trendy plush toys, and even matching outfits with their American Girl dolls. We delve into the implications of this phenomenon on adult culture and consumer behavior, highlighting how play is not just for kids anymore. Sponsored by Creating a Masterpiece, the episode also emphasizes the importance of encouraging creativity in children through art projects and trainings. Join us as we unpack the intersection of play, nostalgia, and creativity in today's society.

What score would you get if you took the IELTS tomorrow? Get your ⁠estimated IELTS Band Score now⁠ with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our ⁠3 Keys IELTS Online course.⁠ Check out our other podcasts: ⁠All Ears English Podcast⁠: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. ⁠Business English Podcast⁠: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey Visit our website⁠ ⁠⁠here⁠ or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Women's History Month on The Nikki & Brie Show, the series continues with the bold, unapologetic, and wildly inspiring Bunnie Xo. From a complicated childhood to becoming a bestselling author, podcast powerhouse, entrepreneur, and fierce advocate for healing, Bunnie's story is proof that resilience can turn even the darkest chapters into purpose. Her new book Stripped Down: Unfiltered and Unapologetic is touching readers everywhere, opening up honest conversations about trauma, healing, and finding your voice. In this raw and powerful conversation, Bunnie sits down with Nikki & Brie to talk about breaking generational cycles, surviving toxic environments, and how pain can transform into purpose. She shares the moment she decided to reclaim her life, the work it took to rebuild herself, and why telling the truth about your story can be one of the most powerful forms of freedom. It's vulnerable, empowering, and full of the kind of honesty that reminds you you're never alone in your struggles. The trio also dives into sisterhood, motherhood, and why women supporting women is where real magic happens. Bunnie's perspective on resilience, healing, and unapologetically being yourself is exactly the kind of energy this Women's History Month series is all about. Press play and get ready for a conversation about rising from the ashes, owning your story, and becoming stronger every time you choose to rise again. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Childhood trauma and emotional neglect don't just disappear when you become an adult. The coping strategies that helped you survive a painful childhood can quietly sabotage your relationships, mental health, and happiness later in life.In this episode, I explain three common survival strategies people develop in difficult childhoods: losing touch with your needs, feeling disconnected from others, and becoming afraid of vulnerability. These strategies once protected you—but in adulthood they can keep you stuck.Healing starts when you recognize these patterns and slowly begin to replace them with healthier ways of relating to yourself and other people. The survival skills that once protected you don't have to control the rest of your life.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

This week's throwback guest is Doug Landis. Doug is currently the Co-Founder of StoryPath.ai. At the time of the conversation, he was a Growth Partner at Emergence Capital, where he is responsible for capturing, creating, and sharing Go To Market Strategies and ideas with Emcap portfolio companies and the greater SaaS Community. In this week's episode, we discussed:Sales Skills Shared From Podcasting and CoachingLessons From Acting To SalesThe Art of Build SlidesConducting The 90 Second AssessmentBuilding Executive PresenceLearning How To Say NoMuch More!Please enjoy this week's episode with Doug Landis! ____________________________________________________________________________I am now in the early stages of writing my first book! In this book, I will be telling my story of getting into sales and the lessons I have learned so far, and intertwine stories, tips, and advice from the Top Sales Professionals In The World! As a first time author, I want to share these interviews with you all, and take you on this book writing journey with me! Like the show? Subscribe to the email: https://mailchi.mp/a71e58dacffb/welcome-to-the-20-podcast-communityI want your feedback!Reach out to 20percentpodcastquestions@gmail.com, or find me on LinkedIn.If you know anyone who would benefit from this show, share it along! If you know of anyone who would be great to interview, please drop me a line!Enjoy the show!

#819 What if your side hustle could one day replace your full-time career — and give you your life back in the process? In this episode hosted by Kirsten Tyrrel, we sit down with Mike Ettenberg, a former firefighter turned full-time entrepreneur and founder of Frontline Optics, a sunglasses brand built specifically for first responders. Mike shares how a childhood obsession with emergency services and a side gig in college led him to both firefighting and eventually e-commerce. You'll hear how he spent a full year developing a product he knew the market needed, why he swears by the “5 to 9” side hustle strategy, and how he scaled his business while still on shift at the fire station. From bootstrapping with overtime pay to leveraging AI for inventory and ad copy, Mike's journey is packed with insights for anyone ready to turn a passion into a profitable brand — without burning out along the way! (Original Air Date - 7/15/25) What we discuss with Mike: + From firefighter to founder + Childhood obsession with emergency services + Starting a side hustle on shift + Solving a real problem with sunglasses + Bootstrapping with overtime checks + Year-long product development process + Building brand loyalty with first responders + Using AI for inventory forecasting + Growing through Meta ads and Shopify + Advice on scaling smart and staying healthy Thank you, Mike! Check out Frontline Optics at ⁠Frontline-Optics.com⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

For this special Mother's Day episode of Mum's The Word, Georgia Jones is joined by someone very important… her mum, Mumma Jean.From brutally honest baby stories to embarrassing teenage moments, nothing is off limits as Jean spills the truth about what Georgia was really like growing up, including the time Georgia used to hold her breath until she passed out and the boyfriend disasters Mum never forgot. They also talk about the realities of motherhood across generations, Jean's experience of miscarriage before and after having her daughters, and the moment she realised Georgia had found her confidence, pushing her to enter Miss York, which eventually led to Miss England and Miss World.It's funny, emotional and full of family stories as they reflect on childhood memories, parenting styles, and what Mother's Day really means.Expect laughs, a few embarrassing revelations, and a lot of love.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

“You would not want to be me.” — Elon MuskYesterday I argued that Dario Amodei is the most interesting man in America because he's doing something nobody else has the balls to do: acting like a human being in public. Elon Musk is the opposite. He has the balls — nobody would deny that — but what's missing is the human-being. Or perhaps Elon is all-too-human, which explains why so many of us — including myself — loathe him.Charles Steel, a London investor, doesn't loathe Elon. In fact, he's self-published a book about him: The Curious Mind of Elon Musk: Nine Ways He Thinks Differently. Rather than an Elon hagiography, Steel insists, it's an attempt to explain why Musk admirers don't fully understand him, and the Hate-Elon crowd would probably loathe him for different reasons even if they had full navigation rights to his mind.As I said, I'm in the second camp. My dislike of Musk is political — the cosying up to Trump, the DOGE fiasco, the embrace of far-right groups, the transformation of Twitter into a safe space for misanthropes. But Steel makes a case that, in our therapeutic culture, might be harder for some to dismiss: Musk's “curious mind” is the product of childhood bullying, high-functioning autism, an abusive father, and an existential crisis resolved not by philosophy but by The Hitchhiker's Guide to the Galaxy. Apparently Elon read Nietzsche and that, of course, only compounded his existential crisis. Probably because Nietzsche was warning us about a future dominated by philistines like Elon Musk.In navigating the Musk mind, Steel discovers three traits: hyper-rationality, existential angst, and belligerence. Lots of Silicon Valley founders have the first. Some have the second. Almost none have the third. The combination produces a man who genuinely believes that the scientific method — the right of anyone to criticize anything — is a secular religion, and that “wokeness” is a competing religion that must be destroyed. Whether or not you buy this self-serving argument, Steel might be right to stress a Musk worldview — even if that worldview is often childishly indefensible.I suggested to Steel that Musk is trapped in a Hobbesian state of nature — frozen alone, unable to read other people, incapable of separating himself from himself. A kind of naturally narcissistic state. This is what I most dislike about Elon. That he's normalizing this state of nature. Nietzsche might (like his contemporary disciple Peter Thiel) have called him the Anti-Christ. He's certainly the anti-Dario. Five Takeaways•       Musk Is the Anti-Dario: Amodei acts like a human being in public. Musk has the balls but what's missing is the human-being. Or perhaps he's all-too-human, which explains why so many of us loathe him. The contrast between them is the story of Silicon Valley in 2026.•       Steel's Case Is Harder to Dismiss Than You'd Think: Musk's “curious mind” is the product of childhood bullying, high-functioning autism, an abusive father, and an existential crisis resolved not by philosophy but by The Hitchhiker's Guide to the Galaxy. He read Nietzsche and it made things worse. Probably because Nietzsche was warning us about philistines like Musk.•       Three Traits: Hyper-Rationality, Angst, and Belligerence: Lots of Silicon Valley founders have the first. Some have the second. Almost none have the third. The combination produces a man who believes the scientific method is a secular religion and wokeness is a competing one that must be destroyed. Whether or not you buy this self-serving argument, Steel might be right to stress a Musk worldview — even if it's often childishly indefensible.•       Trapped in a Hobbesian State of Nature: Musk is frozen alone, unable to read other people, incapable of separating himself from himself. A kind of naturally narcissistic state. What's most dangerous about Elon is that he's normalising this state of nature for the rest of us.•       The Anti-Christ and the Anti-Dario: Nietzsche might, like his contemporary disciple Peter Thiel, have called Musk the Anti-Christ. He's certainly the anti-Dario. The contrast between Amodei and Musk is the story of Silicon Valley — and perhaps America — in 2026. About the GuestCharles Steel is a London-based investor and writer. He has worked with Tony Blair and Save the Children. His book The Curious Mind of Elon Musk: Nine Ways He Thinks Differently is self-published and out now. His next project is on Albert Camus.References:•       The Curious Mind of Elon Musk: Nine Ways He Thinks Differently by Charles Steel — the book under discussion.•       Episode 2835: Why Dario Amodei Might Be the 21st Century's First Real Leader — yesterday's TWTW, the direct counterpoint.•       Zero to One by Peter Thiel — referenced by Steel on Asperger-like traits and Silicon Valley success.•       The Hitchhiker's Guide to the Galaxy by Douglas Adams — the book Musk credits with resolving his existential crisis.•       The Myth of Sisyphus by Albert Camus — Steel's next project, and the question he'd most like to discuss with Musk.About Keen On AmericaNobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,800 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting.WebsiteSubstackYouTubeApple PodcastsSpotify Chapters:(00:00) - Introduction: I'm not a great fan of Elon Musk (02:05) - Is Musk on the spectrum? (03:56) - The meaning of life and the philosophy of curiosity (05:58) - Childhood bullying, an abusive father, and Musk as casualty (06:53) - “You would not want to be me” (08:38) - Hobbes, the state of nature, and Musk as pre-social man (10:29) - Should we try to be less normal? (12:15) - Racism, empathy, and the missing human attributes (14:14) - Goebbels comparison: when does curiosity become offensive? (15:52) - Why is it always the right? Musk and wokeness (17:18) - The curious mind as mirror of ou...

"Should Adults Feel Guilty About Their Childhoods?" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Not feeling chosen by your caregivers is such a painful experience that it gets tucked into our subconscious, where it thrives without us even knowing! It's just hanging out in the shadows of our minds, making (usually not great) decisions for us and making us feel sad as hell. In this episode, we get into the impact of not being chosen in childhood—how it shows up in relationships, why it can be so hard to know that's even true for us, and how we can start to heal. Want to work with Remy? Go ⁠⁠here.Email: patraumaparty@gmail.comFind us on:Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.

In today's episode I sit down with professor Arthur Brooks to explore what actually makes a life feel meaningful in a culture obsessed with achievement, optimization, and measurable success. We talk about why happiness is more than a feeling, the difference between pain and suffering, how meaning is built through coherence, purpose, and significance, and why so many high achievers still feel empty. We discuss practical ways to resist the pressure to turn ourselves and our kids into “human doings,” and instead to just love ourselves are our children for who they are, not just for what they accomplish.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Experian: Get started with the Experian App now!Ello: Visit ElloProducts.com/CleanStart and use code RGH at checkout for 20% off your first purchaseKa'Chava: Go to https://kachava.com and use code HUMANS for 15% off your first orderNurture Life: For 55% off your order + FREE shipping, head to NurtureLife.com/HUMANS and use codeHUMANSProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful and deeply personal conversation, Darin sits down with transformational coach and author Danny Morel, a man who walked away from a billion-dollar real estate empire in pursuit of truth. What begins as a conversation about spirituality quickly turns into a raw exploration of trauma, identity, plant medicine, and the courage it takes to truly face yourself. Danny shares how the death of his mother shattered the illusion of external success and forced him into a radical journey inward, one that ultimately reshaped his entire life. Together, Darin and Danny explore the nature of the ego, the healing of parental wounds, the role of plant medicine, and why the answers we seek are not out in the world, but within us.     What You'll Learn Why Danny Morel walked away from massive financial success to pursue truth and self-discovery How unresolved relationships with our parents shape our identity, beliefs, and emotional patterns Why many spiritual teachings mistakenly frame the ego as something to destroy rather than understand The powerful connection between childhood emotional wounds and adult behavior Why plant medicines like ayahuasca, mushrooms, and cannabis can act as mirrors for inner healing How breathwork can create profound spiritual experiences without psychedelics Why nature and reconnecting with the land are essential for human healing How modern society conditions us to seek validation externally instead of trusting our inner wisdom The difference between success, validation, and true fulfillment Why awakening begins when we have the courage to face our deepest fears     Chapters 00:00:00 – Introduction to SuperLife and the mission of building a healthier, more conscious world 00:00:32 – Sponsor message: non-toxic cookware and reducing toxic exposure in everyday life 00:02:50 – Introducing Danny Morel: leaving a billion-dollar real estate empire to pursue truth 00:04:20 – Darin's spiritual awakening experiences and Native American ceremony in Boulder 00:06:16 – The wisdom of going inward instead of constantly seeking answers outside ourselves 00:08:13 – Truth vs belief: why genuine truth requires direct experience 00:09:16 – Danny recounts the moment his mother died and the existential questions it triggered 00:11:06 – Losing a parent and the strange way connection can deepen after death 00:12:00 – A powerful visualization exercise to heal your relationship with your parents 00:13:46 – Darin shares his own plant medicine journey and confronting deep physical pain 00:17:14 – The struggle with ego during psychedelic experiences 00:20:24 – Childhood emotional wounds and how they shape identity 00:22:40 – The connection between self-worth and the relationship with your mother 00:24:22 – Reframing the ego: seeing it as the "small self" instead of an enemy 00:25:02 – Sponsor break: cellular health and the science behind Fatty15 00:28:12 – The deeper spiritual journey of understanding the wounded inner child 00:30:01 – Why healing begins when we allow uncomfortable emotions to surface 00:31:10 – Danny invites Darin to his Awaken event and discusses transformational retreats 00:32:01 – The illusion of success: wealth, status, and social validation 00:33:54 – The question that changed Danny's life: "Are you actually happy?" 00:35:01 – Why many successful people are deeply wounded internally 00:36:11 – Facing fears, shame, and guilt in order to reclaim your authentic self 00:37:38 – Danny shares a profound ayahuasca ceremony experience 00:38:22 – Being forced to sit with yourself instead of escaping your inner pain 00:41:02 – The courage required to face your deepest fears 00:42:16 – Why taking the medicine when you don't want to is often the breakthrough moment 00:44:22 – The importance of proper guidance when working with plant medicine 00:45:45 – What to do if you don't have access to plant medicine ceremonies 00:47:07 – Practical starting points for self-healing 00:49:21 – Reconnecting with nature and grounding with the earth 00:51:11 – Releasing emotional baggage through grounding and energetic awareness 00:51:41 – The truth about meditation and why many people struggle with it 00:53:01 – Breathwork as a powerful portal to spiritual awakening 00:54:02 – Breath as the direct connection to life and consciousness 00:55:18 – Darin shares his own powerful breathwork experiences 00:56:48 – The intention behind Danny's book and guiding people inward 00:57:27 – Using cannabis intentionally for emotional and psychological insight 00:59:17 – Shadow work and early experiences with intentional cannabis use 01:01:21 – Questioning social conditioning around spirituality and plant medicine 01:02:20 – The deeper purpose of plant medicine in healing the psyche 01:03:46 – The hierarchy of plant medicines: cannabis, mushrooms, and ayahuasca 01:06:17 – Building a life dedicated to inner discovery and emotional truth 01:07:15 – The idea that the world mirrors our internal state 01:08:08 – How inner healing can dissolve division, conflict, and separation 01:09:44 – Darin shares his vision of creating a "SuperLife" for humanity 01:11:10 – Closing reflections and where to find Danny Morel's work     Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.ssssss     Join the SuperLife Community Get Darin's deeper wellness breakdownsm: beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Danny Morel Website: dannymorel.com Instagram: @dannymorel YouTube: Watch Now Buy Danny's New Book: Awaken Your Highest Self     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway Everything we see in the world is a mirror of what's happening inside of us. When we finally stop chasing validation, success, and approval outside of ourselves, and we turn inward to face the pain, the fear, and the truth we've been avoiding, that's when life begins to change. The more we heal our relationship with ourselves, the more the world around us transforms, because awakening isn't about fixing the world out there… it's about finally discovering who we really are in here.

Tim's linksWebsite homepage:http://polytope.www1.50megs.comHidden History of Humanity:http://polytope.www1.50megs.com/history.htmlThe Math Wizard:http://polytope.www1.50megs.com/science.htmlNatural Healing Self Empowerment:http://polytope.www1.50megs.com/health3.htmlNature of Energy booklet:http://polytope.www1.50megs.com/tech.htmlForbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZPick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DC6JMAFZLSZDGTWFIBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Donald Macleod explores five classical composers from the land of the long white cloud, New Zealand: Douglas Lilburn, Jenny McLeod, Dame Gillian Whitehead, John Psathas, and Gareth Farr.Music featured:Douglas Lilburn: Symphony No 1 Aotearoa Elegy Sings Harry Symphony No 3 Three Inscapes, No 1 17 Pieces for Guitar Symphony No 2Jenny McLeod: Rock Concerto Hear the Great Ocean (from Childhood, No 4) 24 Tone Clock Dolly Bird (Music for Four) Nā Kui ki a Tama: Te Pūroto Kōpua Three celebrationsDame Gillian Whitehead: Hineaukatauri Tōrua Alice Pūhake ki te Rangi Lullaby for Matthew KarohirohiJohn Psathas: RealBadNow – V Craving the World Voices at the End (Mitote) Three Psalms (No 3, Sergei Bk. Ch. 1) Songs for Simon (No 1, His Second Time) Helix (No 3, Tarantismo) The All-Seeing Sky Gareth Farr: Pukul The Horizon from Owhiro Bay Tentang Cara Gamelan Waipoua Headrush Te Papa Kembang Suling Nga Tai Hurihuri From the Depths Sound the Great Sea Gongs (The Invocation of the Sea)Presented by Donald Macleod. Produced by Luke Whitlock for BBC Audio Wales & West.For full track listings, including artist and recording details, and to listen to the pieces featured in full (for 30 days after broadcast) head to the series page for New Zealand Composers: https://www.bbc.co.uk/programmes/m002s3nmAnd you can delve into the A-Z of all the composers we've featured on Composer of the Week here: http://www.bbc.co.uk/programmes/articles/3cjHdZlXwL7W41XGB77X3S0/composers-a-to-z

Nat Edwards and Josh Gabelich bring you this Saturday edition of AFL Daily. >> Read Josh's feature on Michael Sellwood here Michael Sellwood was selected by the Bulldogs in the mid-season draft in 2025, he went onto play in the Footscray VFL premiership. Last weekend, he lived his dream making his AFL debut in the Dogs win over the Lions at the Gabba. Gabo caught up with Sellwood in the aftermath to unpack the timeline from playing junior footy to the big time, living with 9 siblings and being home-schooled before starting high school at Aquinas College in Perth. Subscribe to AFL Daily to never miss a moment. See omnystudio.com/listener for privacy information.

Astrologer Ileana Reyes joins me to talk about childhood astrology, and how placements in the twelve houses are experienced early in life. While most astrological consultations focus on adults who have the autonomy to make their own choices, reading a child's chart offers a unique glimpse into their foundational environment, early developmental milestones, and raw temperament. The core of the conversation takes listeners on a step-by-step journey through the twelve astrological houses, specifically tailored to the experiences of children from birth through their early teenage years. Ileana breaks down how each house manifests differently in a child's life, from the 1st house representing physical vitality and tantrums, to the 3rd house signifying early speech and sibling dynamics, all the way to navigating peer groups in the 11th and processing big emotions in the 12th. Beyond the houses, we also dive into the vital ethics of reading children's charts. We discuss the importance of avoiding self-fulfilling prophecies, the profound impact of parent-child synastry, and how astrology can be used as an empowering tool to offer kids the exact support, creative outlets, and encouragement they need to flourish. This is episode 528 of The Astrology Podcast. Ileana's Website and YouTube Channel https://matriarchastrology.com https://www.youtube.com/@MatriarchAstrology Timestamps 00:00:00 Introduction00:24:35 1st house00:38:47 2nd house00:46:35 3rd house01:07:50 4th house01:23:30 5th house01:31:33 6th house01:36:11 7th house01:42:00 8th house01:48:04 9th house01:52:47 10th house01:58:00 11th house02:03:40 12th house02:08:27 Wrapping up02:10:46 Credits Watch This Episode https://www.youtube.com/watch?v=5qvipmTitns – Listen to the Audio Version of This Episode Listen to the audio version of this episode or download it as an MP3:

Send a textMost adults spend years trying to rebuild the confidence they lost as children.What if we protected it instead?In this episode, we explore the deeper vision behind Free to Be Me, a children's book designed to help kids grow up knowing they are loved, they belong, and they are already enough.If you believe every child deserves to grow up knowing they are enough:

This is Thinking in Public, a program dedicated to intelligent conversation about frontline theological and cultural issues with the people who are shaping them.Sign up to receive every new Thinking in Public release in your inbox.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.

Trauma might be running your life. You just don't realize it. In this episode from the Align Podcast, Danny Morel shares a powerful perspective on healing childhood wounds, transforming suffering, and reconnecting with your true self. We discuss how early experiences shape relationships, why addiction and success often stem from unmet emotional needs, and the difference between victim consciousness and creator consciousness. This conversation explores love, spirituality, personal responsibility, and how embracing discomfort can lead to inner freedom. ========== OUR GUEST ========== Danny Morel is a spiritual teacher, public speaker, and global thought leader in personal transformation. Having taken on the role of provider in his teenage years, Danny Morel channeled his drive into building a billion-dollar real estate business. But the sudden loss of his mother cracked open the illusion of success and set him on a profound inner journey. Today, Danny leads a global movement rooted in radical truth, heart-centered living, and deep spiritual remembrance—guiding people worldwide to awaken, heal, and transform their lives. ============ DANNY MOREL ============

We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2021: Growing up in Essex, my summers in Iran felt like magical interludes from reality – but it was a spell that always had to be broken By Arianne Shahvisi. Read by Serena Manteghi. Help support our independent journalism at theguardian.com/longreadpod

From installing network cards as a teenager to navigating four successful exits across decades of tech evolution, Raj Singh shares lessons on acquisition timing, building buyer relationships, and the emotional journey founders experience after selling. Raj Singh is VP of Product at Mozilla, leading new zero-to-one product initiatives. He joined Mozilla in 2022 via acquisition of his startup Pulse (AI meeting summarization). Previously, he co-founded Tempo AI (acquired by Salesforce 2015), All the Cooks (acquired by CookPad), and served as VP of Business Development at Skyfire (acquired by Opera). WHAT YOU'LL LEARN You'll discover why exit windows matter more than plans, how to build relationships with potential acquirers years in advance, the four emotional stages after selling, why 80-85% of acquisitions are CEO-driven, and how founder fatigue is the number two reason startups fail. RAJ'S JOURNEY Raj's entrepreneurial instincts showed up early. Before college, he installed network cards in friends' computers for students heading to dorms. Desktop computers didn't have Ethernet ports back then, so he bought cards from Fry's Electronics, installed them, set up drivers, and charged for the service. His first substantive deal came during the dot-com crash, a net-zero acquisition in the early video codec era around 2000. He's since navigated four exits across radically different market conditions: the dot-com crash, 2008 financial crisis, COVID, and today's landscape. Each taught him something different about timing, negotiation, and integration. "What worked yesterday doesn't work today." THE SERIAL EXIT OPERATOR Raj's perspective comes from exiting companies during each major market cycle, giving him pattern recognition most founders never develop. At Mozilla, he's thrived leading products like Mozilla Solo (AI website builder) and Postful (social media management), finding ways to keep learning within a larger organization. KEY INSIGHTS Exit windows exist and close. Miss one, and the next might not emerge for 3-8 years. Founder fatigue is the number two reason startups fail. The hardest question: can you push through for another five years? Build acquisition relationships years in advance. Identify your 10 most likely buyers on day one. Check in every six months with no intent to sell. Acquisitions are about timing. If your timing doesn't align with a buyer's executive off-site decision, you could be off by six months and it won't happen. The emotional journey: relief when the deal closes, regret within days, inspired to make it the best acquisition ever, then acceptance it's not your company anymore. FOR MORE ON THIS EPISODE https://www.coreykupfer.com/blog/rajsingh FOR MORE ON RAJ SINGH LinkedIn: https://www.linkedin.com/in/rajansingh/ Email: raj@rajansingh.com Twitter/X: @rajansingh Threads: @rajansingh FOR MORE ON COREY KUPFER https://www.linkedin.com/in/coreykupfer/ https://www.coreykupfer.com/ Corey Kupfer is an expert strategist, negotiator, and dealmaker. He has more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker. He is deeply passionate about deal-driven growth. He is also the creator and host of the DealQuest Podcast. Get deal-ready with the DealQuest Podcast with Corey Kupfer, where like-minded entrepreneurs and business leaders converge, share insights and challenges, and success stories. Equip yourself with the tools, resources, and support necessary to navigate the complex yet rewarding world of dealmaking. Dive into the world of deal-driven growth today! Episode Highlights with Timestamps:[00:06:37] - Introduction: Raj Singh's bio and background [00:08:28] - Childhood computer interest and early entrepreneurial instincts [00:08:54] - First side hustle: Installing network cards for college students [00:12:07] - First substantive deal during dot-com crash [00:13:30] - Evolution of startup ecosystem: from Chamber of Commerce books to today [00:21:24] - Journey to Mozilla via Pulse acquisition [00:24:03] - Why staying at Mozilla works: continuous learning and challenge [00:32:10] - All the Cooks exit during Y Combinator three-day decision window [00:35:53] - Tempo AI monetization struggles and Salesforce acquisition [00:39:23] - Four emotional stages after acquisition: relief, regret, inspired, acceptance [00:43:07] - Exit windows and why timing matters more than plans [00:43:32] - Founder fatigue as number two reason startups fail [00:48:19] - Building relationships with 10 potential acquirers from day one [00:50:42] - When incumbents enter your category (market acceleration) [00:51:05] - Enterprise multiple winners versus consumer winner-take-all [00:51:31] - Current work at Mozilla: Solo and Postful products [00:52:53] - What freedom means: choosing where to spend time Guest Bio: Raj Singh is VP of Product at Mozilla, leading zero-to-one product initiatives. He joined via acquisition of Pulse (AI meeting tools) in 2022. Previously: co-founder/CEO Tempo AI (acquired by Salesforce 2015), co-founder All the Cooks (acquired by CookPad), VP Business Development at Skyfire (acquired by Opera). BS in computer engineering from Cal Poly. Host Bio: Corey Kupfer is an expert strategist, negotiator, and dealmaker with more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker deeply passionate about deal-driven growth. He is the creator and host of the DealQuest Podcast. Show Description: Do you want your business to grow faster? The DealQuest Podcast with Corey Kupfer reveals how successful entrepreneurs and business leaders use strategic deals to accelerate growth. From large mergers and acquisitions to capital raising, joint ventures, strategic alliances, real estate deals, and more, this show discusses the full spectrum of deal-driven growth strategies. Get the confidence to pursue deals that will help your company scale faster. Related Episodes:Episode 328 - Richard Manders: Serial Acquisitions and Scaling Through M&A Episode 350 - Tom Dillon: Understanding Business Valuation and Exit Planning Realities Episode 325 - Kelly Finnell: Using ESOPs in Ownership Succession Planning Episode 330 - Pete Mohr: Building Enterprise Value and Exit Readiness Episode 339 - Equitizing Key Employees and Succession Planning Strategies Social Media: Follow DealQuest Podcast: https://www.linkedin.com/in/coreykupfer/ https://www.coreykupfer.com/ Follow Raj Singh: LinkedIn: https://www.linkedin.com/in/rajansingh/ Twitter/X: @rajansingh Threads: @rajansingh Keywords/Tags:startup exits, M&A timing, acquisition strategy, multiple exits, founder fatigue, exit windows, serial entrepreneur, Salesforce acquisition, Mozilla products, Tempo AI, enterprise versus consumer, building acquisition relationships, CEO-driven acquisitions, emotional journey after exit, strategic buyer relationships, All the Cooks, CookPad acquisition, Pulse acquisition, tech evolution, startup integration, venture capital, exit readiness, founder burnout, M&A strategy, tech acquisitions

Grief doesn't only come from what happens to us directly. In this episode of our Grief Series, we'll look through the Seventh Gate: Trauma — specifically collective trauma and secondary (vicarious) trauma. We'll break down what these are, how they physically land in your body, what the Window of Tolerance really means for your day-to-day life, and what to do when you find yourself overwhelmed by stress. We'll explore super helpful theories like the tend-and-befriend stress response, the power of your hope circuit, the eternal wisdom of finding the Middle Way, and practical guidance for navigating a world that can feel relentlessly heavy. This episode is part of a 10-part series on grief. You can jump in here and circle back to Episode 248 when you're ready.   p.s. Find a Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. Take the next leap in your wellbeing journey with the Joy Lab Program.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Key moments: [00:00] — Introduce the Seventh Gate: Trauma [00:48] — A gentle reminder to listen with care [01:30] — Defining collective trauma: shared psychological impact affecting communities, societies, and the globe; examples include COVID, 9/11, mass shootings, natural disasters, and chronic collective traumas like racism and classism [02:00] — Defining secondary trauma / vicarious trauma: how negative effects occur through hearing accounts, watching videos, 24/7 news exposure; not uncommon in caregivers, healthcare workers, therapists, and first responders [03:30] — Why the brain doesn't always distinguish direct from indirect trauma; secondary trauma can produce symptoms identical to direct trauma; we are wired to survive in communities [04:00] — The losses this gate surfaces: safety, trust in institutions, community connection, shared understanding, and moral injuries [05:00] — Linda Thai's definition of trauma: "what happened that shouldn't have, and what should have happened that didn't" — and why the second half matters just as much [06:30] — Minnesota ICE surge reflection; what was missing that could have softened the trauma; community connection as a powerfully protective presence [07:45] — The tend-and-befriend stress response and why it's especially suited to collective grief [08:40] — Physical symptoms of collective trauma: brain fog, sleep problems, appetite changes, jumpiness, physical tension, digestive issues [09:20] — How collective stress lowers individual stress tolerance; why the tend-and-befriend response is so adaptive here [09:50] — Dan Siegel's Window of Tolerance introduced: the zone for healthy stress response; why collective trauma shrinks the window [10:20] — What happens outside the window: hyperarousal and hypoarousal introduced [11:00] — Deep dive on hyperarousal: panic, racing thoughts, anger, hypervigilance; why narrow focus is counterproductive; how sustained overactivation overwhelms the nervous system [13:00] — Hypoarousal: numbness, flatness, disconnection, apathy, brain fog; the freeze/"bite" stress response as protective feature, not personal failure; the COVID grocery bag arc [14:30] — Gentle activation strategies for moving out of hypoarousal: small movements, mindful breathing, connecting with safe people, small accomplishments [15:30] — Learned helplessness reexamined: the original researchers got it backward — helplessness is the brain's default, not something learned [16:00] — The Hope Circuit: prefrontal cortex overrides the helplessness default when actions are seen to matter; cross-stressor effect of agency [16:40] — What agency looks like in practice: self-talk, social connections, information choices, body care, small service acts, values [17:30] — Henry's activating-to-calming spectrum; using the Middle Way framework to self-regulate within the Window of Tolerance [18:30] — What to do when you've gone outside the window: micro-changes, one small choice at a time; deep rest when needed [20:10] — Balance is not a destination; the goal is not to eliminate stress responses but to navigate them more skillfully [21:15] — Self-care during collective trauma enables wise collective action [21:45] — Closing wisdom from Clarissa Pinkola Estés on standing up and showing your soul   Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Grief Series: The Grief Series: The Wholeness of Being Human [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief[part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Why You Can't Escape the Sorrows of the World (and why that's a good thing) [part 4, ep 251] Born to Belong: Grieving What Should Have Been There From the Start [part 5, ep 252] Breaking the Cycle: Ancestral Grief, Epigenetics, and the Power to Change Your Legacy [part 6, ep 253] How Facing the Harm You've Done Can Set You Free [part 7, ep 254] Wild Edge of Sorrow by Francis Weller Linda Thai's website Dan Siegel's website Clarissa Pinkola Estés' website Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here  Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here   Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here  Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here  Maier & Seligman. (2016). Learned helplessness at fifty: Insights from neuroscience. Access here Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here  Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here  Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors.  Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

In this episode, Caleigh and Sara take a nostalgic (and slightly unhinged) trip down memory lane as they unpack growing up in the 90s, explaining old pop culture to their kids, and realizing that everything we loved is now considered “vintage.”We talk about South Park Wednesdays, MTV back when it actually played music, VHS tapes, dial TVs, and the emotional damage caused by movies like My Girl. We also dive into generational humor, why every age group eventually becomes the punchline, and how Gen Alpha is stepping into the spotlight whether they like it or not.This episode is less about fitness and more about laughing at how fast culture changes, how weird it feels to age in real time, and why every generation swears they had it best. If you've ever had to explain a reference and felt ancient halfway through, this one's for you.Connect with us on social media!Instagram | TikTok | Threads | Youtube | Facebook | X (Twitter) | WebsiteThis podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have heard on this podcast. The use of any information provided by Nacho Fitness Coach podcast is solely at your own risk.

Be Honest…Did You Think This As A Kid? | Childhood Shows, Teacher Crushes & Weird Phone Call ExcusesIn this episode, we sit down for one of our most unplanned and hilarious conversations yet. What started as “we don't even know what to record” quickly turned into a chaotic discussion that somehow touched on everything from fasting season and how music can affect us spiritually, to random childhood memories and debates we didn't expect to have.From ranking the best childhood shows and debating Disney vs. Nickelodeon to admitting the embarrassing crushes we had on teachers as kids, the conversation takes some unexpected turns and we couldn't stop laughing the entire time.This episode is just two friends letting the conversation go wherever it goes — revisiting childhood memories, arguing over shows, and saying things we probably shouldn't admit on camera.SUBSCRIBE TO THE PODCAST: https://www.youtube.com/@thebriefdivepodcast/videos?sub_confirmation=1LISTEN ON:SPOTIFY: https://open.spotify.com/show/2cPd9uVZqjmEmM9VF0zuGg?si=ef2246bd89c34b4APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-brief-dive/id1551664039FOLLOW ON:INSTAGRAM: https://www.instagram.com/thebriefdive?igsh=cm5iaWEyazRvMnpySNAPCHAT: https://snapchat.com/t/zzap27fGTIKTOK: https://www.tiktok.com/@thebriefdive?_t=8qIJLtOvM0l&_r=1TIMESTAMPS:0:00 Intro3:20 Funniest Hang Up Excuses6:52 What's Your Rich Hobby?9:40 Disney & Nickelodean Shows/Movies13:18 Secret Childhood Crushes15:20 What We're Looking Forward To17:15 Summer vs Winter18:24 How Music Affects Our Mood20:21 Our Experience With Orthodox Fasting22:34 Why We Prefer To Stay Private24:10 How Hair Styles Change People27:15 Dive & Deliver30:30 Outro

Rivkah Reyes became known for their role as Katie in the hit movie School of Rock, performing alongside Jack Black and becoming part of one of the most iconic music comedies of the early 2000s. But life after childhood fame didn't turn out the way many people might expect. In this episode of Locked In with Ian Bick, Rivkah opens up about growing up in the spotlight, the pressures that came after the movie, and the struggles that followed including addiction, identity, and trying to find stability after early success. Rivkah shares the reality of what life was like after School of Rock, how fame at a young age can shape a person's path, and what it took to confront those challenges and begin rebuilding. _____________________________________________ #ianbick #lockedinpodcast #schoolofrock #childstar #childactor #addictionstory #celebrityinterview #truecrimepodcast _____________________________________________ Connect with Rivkah Reyes: https://www.instagram.com/rivkah.reyes/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Normal Kid to Child Actor 05:50 Childhood, School, and Family Life 11:00 Discovering Creativity and Performing 17:00 Getting Cast in School of Rock 21:00 Life After Fame and Rejection 24:00 Struggling With Identity and Fitting In 28:00 Bullying, Escapism, and Early Addiction 33:00 Drug Use, Consequences, and Hitting Bottom 38:00 Getting Sober and Turning Life Around 43:00 Reflecting on Addiction and Recovery 47:00 Advice for Young People Struggling 51:00 New Projects and What's Next Learn more about your ad choices. Visit megaphone.fm/adchoices

What score would you get if you took the IELTS tomorrow? Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Childhood is supposed to be filled with good times and laughs—but of course, some children may experience a significant loss during their childhood or adolescence. It's actually more common than you might think. According to the Childhood Bereavement Estimation Model, as of 2021, one in 14 American children will experience the death of a parent or sibling before the age of 18. Still, it's not easy to talk about grief with adults, let alone kids—but as the key adults in our children's lives, we need to be able to step in and navigate ethe thoughts and feelings that they are experiencing as they cope with their loss. They likely will have many questions when a grandparents, parent, sibling or other close family member or friend dies. They might wonder if they are at fault, if they are safe and who will make their grilled cheese sandwich and take them to soccer if the person who passed away was the one who did those things for them. When we shut down, don't talk about grief and death with kids or make the mistake of assuming if they aren't talking about it, they must be fine, kids can wind up filling in their questions with their own answers based on misunderstandings and incorrect information. We need to help them get the conversation going through a variety of techniques that allows them (and also us!) to manage grief in productive ways. We've discussed talking about death and grief with Joe Primo, in the past, and we've talked about suicide with Dr. Dan Reidenberg and Dr. Jonathan Singer—and now we will discuss grief through a new lens with Katie Lear who uses child-friendly activities to comfort kids and help them to overcome sadness, fear and loss. The post How to Talk to Kids about Managing Childhood Grief with Katie Lear- ReRelease appeared first on Dr Robyn Silverman.

When you're feeling blue, all you have to do, is take a listen here, then you're not so blue. Why? We've got a Marrouvy kind of show. This week Jeff and Dave wrap up Part II of this portion of the book (and you might be say, "well it's about tome!") Tune in to learn all about how music iand gymnastics began to fade, and language study and literature became dominant. The Hellenistic era formed a bridge to Roman education, and while we might have a certain fondness for the wonder years of childhood – thank you Fred Savage, Danica McKellar, and Jason Hervey – the Greeks saw things quite differently. Childhood was simply a precursor for adulthood, and the whole purpose of education was to lead the youngster out of his unformed stage into the full-blown, mature adult toward which nature aimed. This took place not so much through school, but by the careful mentorship of a paedagogus, that man who led the child to and from school and taught him all the ropes. In this way, Isocrates triumphed over Plato, rhetoric over philosophy, and poetry was never completely banished from the culture. Homer reigned supreme an dclassical humanism was thoroughly traditional. Be sure also to sign up for the giveaway of the two-volume Aristotle set from Hackett! You'll need the secret code-word (it's Kontos). 

Conservative State Supreme Court Justice Annette Ziegler will not run for a third term. She says she plans to retire in 2027. The number of Wisconsin toddlers receiving their recommended childhood vaccines is continuing to decline. And, Wisconsin's universities may soon begin offering three-year degree programs.

Nir Eyal grew up clinically obese, ashamed of his body, and convinced that food controlled him. He tried every diet: low-fat, keto, vegetarian, and intermittent fasting. Each one worked until it didn't. What finally changed his life wasn't a meal plan; it was his belief. When he believed a plan would work, it worked. When that belief cracked, the weight returned. And he realized this pattern doesn't just apply to weight; it shows up in every area of life. In this episode, Nir joins Ilana to reveal the hidden force behind your success or stagnation. He unpacks the science of belief, how it shapes what you see, feel, and do, and the practical framework to break limiting beliefs before they break you. Nir Eyal is a bestselling author, behavioral design expert, and former Stanford lecturer known for his work on habit formation, psychology, and human behavior. As an entrepreneur and angel investor, Nir has backed multi-billion-dollar companies including Canva and Kahoot!. In this episode, Ilana and Nir will discuss: (00:00) Introduction  (03:14) Childhood and Weight Loss Struggles (07:34) Why Affirmations and Vision Boards Don't Work (09:18) Facts vs Faith vs Beliefs (10:59) His Journey from Founder to Bestselling Author (16:01) The Power of Belief in Success and Failure  (24:49) The ‘Messy Middle': Knowing When to Persist vs Quit (32:06) Skills Gap vs Belief Gap in Leaders and Teams (34:0) The Four Questions to Rewire a Limiting Belief (46:51) Q&A: Crafting a Memorable Pitch Story Nir Eyal is a bestselling author, behavioral design expert, and former Stanford lecturer. He is the author of Hooked and Indistractable, which have sold over one million copies worldwide and been translated into more than 30 languages. His latest book, Beyond Belief, explores how hidden beliefs shape our limitations and how to replace them to unlock personal and professional growth. An entrepreneur and angel investor, Nir has backed multi-billion-dollar companies including Canva and Kahoot!. Connect with Nir: Nir's Website: http://nirandfar.com Nir's Instagram: instagram.com/neyal99 Nir's LinkedIn: linkedin.com/in/nireyal Resources Mentioned: Nir's Books: Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results: https://www.amazon.com/dp/0593852036 Indistractable: How to Control Your Attention and Choose Your Life: https://www.amazon.com/dp/194883653X Hooked: How to Build Habit-Forming Products: https://www.amazon.com/dp/1591847788 Nir's 30-Day Belief Transformation Journal: nirandfar.com/beyond-belief Leap Academy: Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities.  Check out our free training today at https://bit.ly/leap--free-training

Could the emotional patterns from your childhood be the hidden reason you're struggling to conceive?So many women on their fertility journey are doing everything "right" — the tests, the supplements, the tracking — yet still feel stuck. What they don't realize is that unhealed emotional wounds, especially patterns of abandonment and neglect from childhood, may be quietly keeping their womb closed.When your nervous system was never taught that it was safe to receive love, support, or nurturing, it can't suddenly feel safe enough to receive a baby. In this episode, Carolina walks through a real client case study and a powerful Reiki-infused sovereignty meditation to help you call your power back.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:How childhood emotional abandonment shapes your nervous system — and directly impacts your fertilityWhy you may be choosing emotionally unavailable partners and accepting less than you deserveHow to restore safety to your womb through a guided breathwork and sovereignty practice so you can finally receive your babySend a text Liked this episode? Share it with your TTC friends! Love the show? Say thanks in true podcasting style by leaving a review. Join the FREE Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Notifications and endless scrolling reshape attention, parenting, and community life. Children trade play and conversation for screens while adults surrender focus to devices. Reclaiming presence—through limits on smartphones, turning off notifications, and prioritizing real human interaction—offers a path toward healthier minds, stronger families, and more resilient...

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Notifications and endless scrolling reshape attention, parenting, and community life. Children trade play and conversation for screens while adults surrender focus to devices. Reclaiming presence—through limits on smartphones, turning off notifications, and prioritizing real human interaction—offers a path toward healthier minds, stronger families, and more resilient...

Contact John: John@relevantrecovery.orgRecovery literature (quit-lit) recommendations: BreathingUnder Water: Spirituality And The Twelve Steps - https://a.co/d/04c0D2qjBest piece of Recovery Advice: "Trunk to Tail"Resources: https://www.relevantrecovery.org/https://theretreat.org/programs/https://www.hazelden.org/store/welcomehttps://www.marrch.org/Media story on Recovery Ranch: https://thephoenixspirit.com/2024/09/founder-envisions-minnesotas-first-recovery-ranch/https://www.relevantrecovery.org/recovery-ranch/Song that symbolizes recovery: Pentatonix - AmazingGrace (My Chains Are Gone)  - https://youtu.be/Obp-9BEZe1c?si=xe_STqS_S9m5YvO8 TakeawaysJohn Magnuson shares his journey of recovery from alcoholaddiction.Serving the recovery community starts with maintainingpersonal sobriety.Recovery means finding love, happiness, and a sense ofpurpose.Childhood experiences shaped John's understanding ofaddiction.Alcohol was a significant part of John's early life and ledto serious consequences.Navigating early adulthood involved balancing politicalaspirations and addiction.A turning point in John's life led to a deeper understandingof spirituality in recovery.Failure in business prompted a reevaluation of prioritiesand personal growth.Community support is crucial in the recovery process.Embracing change and new directions can lead to unexpectedopportunities. Personalizing recovery pathways is crucial for individualsuccess.Authenticity in communication fosters connection andunderstanding.Humility allows for growth and acceptance in recovery.Peer support has evolved but still needs to adapt to currentneeds.Coaching families can lead to profound transformations inrecovery.Creating a supportive environment is essential for healing.Daily routines play a significant role in sustainablerecovery.Literature can provide valuable insights and guidance inrecovery.Music serves as a powerful tool for healing and expression.Trusting the process and remaining open to change is vital. SummaryIn this conversation, John Magnuson shares his journey ofrecovery from alcohol addiction, emphasizing the importance of serving therecovery community, the evolution of his understanding of recovery, and therole of spirituality in his life. He reflects on his childhood, earlyexperiences with alcohol, and the turning points that led him to embrace a newdirection in life. John discusses the significance of community support, thelessons learned from failure, and the power of personal stories in recovery. Healso addresses the complexities of privilege and the language used in therecovery community, ultimately highlighting the transformative power ofrecovery and personal growth. In this conversation, John Magnuson shares hisinsights on the importance of personalizing recovery pathways, the role ofauthenticity and humility in communication, and the evolution of peer support.He discusses his journey into coaching and the vision behind Relevant Recovery,emphasizing the significance of creating a supportive environment for familiesin recovery. John also highlights the healing power of music and the importanceof daily routines in maintaining recovery. His experiences reflect a deepunderstanding of the spiritual aspects of recovery and the need for communitysupport.Don't forget to check out “The Way Out Playlist” available onlyon Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2026 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)byKetsa (https://ketsa.uk⁠⁠⁠)licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

Are you the “fixer”? The old soul? The one everyone confides in? If you've always felt responsible for other people's emotions… If chaos makes your nervous system light up… If you feel calmer giving care than receiving it… You might be a Wounded Healer. In this episode of Mayim Bialik's Breakdown, Mayim & Jonathan break down the psychology, neuroscience, and archetype of the Wounded Healer — the empath, therapist, caregiver, parent, or high achiever who learned early in life that being needed was safer than being loved. We explore: - The myth of Chiron and the origin of the “wounded healer” - How childhood trauma, alcoholism, chronic illness, or emotional unpredictability shape hypervigilance - Neuroscience of empathy, mirror neurons, & nervous system entrainment - Why highly sensitive people (HSPs) & empaths often burn out - Hidden link between codependency & overgiving - Why you attract people who “need fixing” - How to set boundaries without losing your superpower - How you can learn to "care without carrying” Plus...Mayim and Jonathan take the 10-question Wounded Healer Quiz! This isn't about shame. It's about awareness. Your ability to read micro-signals, anticipate needs, and feel what others feel before they say it can be a profound gift. But if you don't consciously harness it, it can lead to burnout, emotional exhaustion, and relationship imbalance. If you learned to be useful before you learned to be loved, this conversation is for you. You are allowed to help. You are allowed to heal. And you are also allowed to receive. Watch until the end for practical tools on regulating your nervous system, identifying unhealthy patterns, and transforming wounds into integrated strength. Take your personal data back with Incogni! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayim Slow the growth of greys and get 15% off by using code BREAKER at https://www.Arey.com Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://www.mudwtr.com/BREAK #mudwtrpod Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode I sit down with professor Ann Masten to unpack what resilience actually means—and why it's so often misunderstood. We explore her powerful definition of resilience as the capacity of a system to adapt to serious challenges, not just a personality trait or inner toughness. From everyday stress to real adversity, we discuss the difference between harmful trauma and growth-building challenges, and why kids need support—not perfection—to thrive. We talk about the “ordinary magic” of caring relationships, schools, communities, and cultural traditions, and why resilience is built through connection across multiple systems.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:BetterHelp: Sign up and get 10% off at BetterHelp.com/humansWayfair: Head to Wayfair.com right now to shop all things homeJones Road Beauty: Use code HUMANS at jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #adFast Growing Trees:An ADDITIONAL TWENTY PERCENT OFF better plants and better growing at FastGrowingTrees.com using the code HUMANS at checkoutExperian: Get started with the Experian App now!Bloom: Go to bloomnu.com with code HUMANS for 20% off your first orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can Josh and his wife put an end to their 4-year-old's bad behavior when she's not getting her way? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.