Podcasts about Shame

Celebrated writer and memoirist Melissa Febos on the art of the memoir,  the alchemy of personal experience and literary craft, and how to turn the raw material of life into art. We also her latest book, The Dry Season,  where she examines the solitude, freedoms, and feminist heroes Febos found during a year of celibacy.We also talk about:- Writing the unspeakable and undoing shame.- The role of research and personal obsession in memoir.- Finding structure through inventory, list-making & reflection.- Balancing vulnerability with privacy on the page.- How Melissa decides what's hers to tell—and when.- Her advice on discouragement, creative play & sustaining the practice. ABOUT MELISSA FEBOSMelissa Febos is the nationally bestselling author of four books, including Girlhood, which won the National Book Critics Circle Award in Criticism, and Body Work: The Radical Power of Personal Narrative. She has received fellowships and awards from the Guggenheim Foundation, NEA, LAMBDA Literary, the British Library, and more. Her essays appear in The Paris Review, The New York Times Magazine, The New Yorker, and Best American Essays. She is a full professor at the University of Iowa and lives in Iowa City with her wife, poet Donika Kelly. RESOURCES & LINKS:

That's a wrap on the group stages for the Club World Cup! Sadly, we're saying goodbye to the mighty Mamelodi Sundowns and River Plate, who oh so nearly gave us a proper brawl against Inter. Shame.Marcus, Luke, Vish and Andy (fresh back from LA!) discuss that and just how f**cked Juventus players Weston McKennie and Timothy Weah are after slagging off Italian food. Plus, in the time it's taken you to read this, Cristiano Ronaldo has probably made a £1m and been served a diamond encrusted steak by 15 different members of staff thanks to his new Al Nassr deal. Join us!And remember: what's the most famous arse you've ever seen? Can you beat Denis Irwin? Email us show@footballramble.com.Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Sign up to the Football Ramble Patreon for ad-free shows, extended Wednesday episodes, access to our Discord and early access to tickets and merch for just $5 per month: https://www.patreon.com/footballramble.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Hey Heal Squad! It's Friday, and yes—we fooled them again. With an RGF that starts with Tiny Bubbles and somehow ends with Indiana Jones. Kev and Anne talk shame and how those buried feelings show up—autoimmune, hernia, heartbreak—and why healing starts with telling the truth: “I feel it.” “I see it.” “I'm letting it go.” We talk mindset medicine and how it starts with presence, compassion, and a whole lot less attachment. We talk why some people never get sick and others never get well. We talk how these simple changes led to a coffee shop meet-cute and why a bad cup might just reroute you to your next chapter.   Have a great weekend, bye betches.   -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Shame, 5min., USA Directed by Kelly Lynn Warren When a woman is sexually assaulted by a mutual friend the night before, her confrontation with her best friend leads to tragic consequences. https://www.instagram.com/shametheshortfilm/ Get to know actor/writer/produer Ashna Sharan: What motivated you to make this film? I was a peer counselor in college and know of people in my life who have been sexually assaulted. I wanted to raise awareness of the issue and show it from the perspective of two friends instead of focusing on the assailant. The ultimate goal of Shame was to take it to universities and spark dialogue among students. From the idea to the finished product, how long did it take for you to make this film? 9 months How would you describe your film in two words!? must-see, impactful What was the biggest obstacle you faced in completing this film? One of our actors had an emergency and had to back out of filming on Day 1, so I had to recast the same night because we were shooting the next day. Our actor, Sophia Cofino, stepped in and nailed the part. Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

Not all warriors lead with a sword. Some lead with silence. Few embody the humble, unshakable, lead-from-the-front characteristics as well as Sulin, so time to give her some much overdue love and respect. Want more Black Tower Podcast stuff? Check out our linktree for links to our Website, Twitter, Instagram, TikTok, and others! Linktree: https://linktr.ee/blacktowerpodcast Make sure to check out the Wheel of Time Soundscape! https://jordanrannells.com/ Get 10% off of Dubby Energy by using code BTP or this link: https://www.dubby.gg/discount/BTP New Creations by Jen: https://www.newcreationsbyjen.com Intro Music - Black Tower Podcast by Slylock https://soundcloud.com/theslylock Outro Music - The Black Tower by Androl-Bard of Time https://www.youtube.com/c/AndrolBardoftime

This week, Sarah and Jess dive into the sticky subject of HIV and shame, where it comes from and most importantly, how we can start to shake it off. SourcesHow to cope with shame | Psyche GuidesAlmost half of people living with HIV in the UK feel ashamed | aidsmap Hosted on Acast. See acast.com/privacy for more information.

In this Huberman Lab Essentials episode, my guest is Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. We discuss how dopamine drives reward, motivation and addictive behaviors. Dr. Lembke explains the concept of the pleasure-pain balance of dopamine and how this cycle plays a key role in the development and persistence of addiction. We also discuss some of the challenges of addiction recovery, including withdrawal, relapses and the potential benefits of psychedelic-assisted therapy. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront**: https://wealthfront.com/huberman BetterHelp: https://betterhelp.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Anna Lembke 00:00:15 Dopamine, Reward & Movement 00:01:54 Baseline Dopamine; Genetics, Temperament & Addiction 00:05:24 Addiction, Modern Life & Boredom 00:07:18 Sponsor: AG1 00:08:55 Pleasure-Pain Balance, Dopamine, Addiction 00:14:17 Resetting Dopamine, Substance or Behavior Recovery, Tool: 30-Day Abstinence 00:16:04 Relapse, Addiction, Reflexive Behavior, Empathy 00:20:17 Triggers, Relapse, Dopamine 00:23:15 Sponsor: Wealthfront & BetterHelp 00:26:04 Shame, Truth Telling & Recovery 00:28:26 Addiction, Psychedelic-Assisted Therapy, Psilocybin, MDMA 00:33:29 Social Media & Addiction, Tool: Intentionality Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the real reason the beauty industry can't become truly sustainable… is emotional? In this honest and eye-opening episode of Green Beauty Conversations, Lorraine Dallmeier – Chartered Environmentalist, Biologist and CEO of Formula Botanica – explores the hidden engine behind overconsumption: the way beauty marketing makes us feel about ourselves. In part three of her exclusive 4-part series, Lorraine challenges the idea that we can achieve sustainability while still selling products by preying on people's insecurities. Tune in now!    Free Resources Free formulation course | Green Beauty Conversations Podcast | Blog | YouTube Socials: Formula Botanica on Instagram | Lorraine Dallmeier on Instagram  

Terry Crews (Brooklyn Nine-Nine, White Chicks) opens up about addiction, masculinity, faith, and healing. He shares his journey through addiction, religious trauma, and the deep inner work required to rebuild his life and marriage. He shares how recovery helped him rediscover his soul, his artistry, and his definition of love and how public accountability set him free. THANK YOU TO OUR SPONSORS! ⁠⁠⁠Get a 4-week trial, free postage, and a digital scale at ⁠https://www.stamps.com/soulboom⁠. Thanks to Stamps.com for sponsoring the show! Airbnb

Today, I interview Junie Moon, who grew up bright and bubbly, until one look from her mother made her feel unloved. Her free spirit met a controlling household where even a glance could silence her. By eight, she had learned to dim her light just to stay safe. Being cheerful and expressive got her labeled, and rejected.Bullied through middle school, silent in high school, Junie carried this fear of being seen well into adulthood. It shaped her relationships, her body, and her belief that her voice didn't matter.But something changed. A moment came when she couldn't stay quiet any longer—not for herself, and not for the person she loved most. That moment set her on the path to healing.Today, Junie helps women uncover the hidden fears that silence them and teaches them how to build trust in themselves again, so they can speak up, show up, and call in lasting love.__________________Junie Moon is the CEO of Midlife Love Out Loud, a Global Love Mentor, bestselling author, women's empowerment leader, and Certified Shadow Work® Coach. For over 30 years, she has helped thousands of women claim their birthright: the freedom to love themselves without apology, and attract lifelong, soul-aligned love because of it.Her work is grounded in transformation from the inside out. Junie guides women in midlife on a powerful journey of self-discovery, where the focus isn't just on finding a partner—it's about building deep self-trust, confidence, and inner alignment. When women feel whole and safe in their own skin, the love they've been longing for begins to arrive with ease.She's been featured on News 12 New Jersey, Blog Talk Radio, Thrive Global, and Authority Magazine. Her short film Shed the Shame, which she produced and starred in, was featured at Newark International. Junie is the international bestselling author of Loving the Whole Package: Shed the Shame and Live Life Out Loud, an award-winning speaker, and the host of the Midlife Love Out Loud podcast. She's shared the stage with John Gray, Marci Shimoff, Sheri Winston, and other leading voices in the field of personal growth.__________________Find Junie here:Junie's Website: https://midlifeloveoutloud.com/ Facebook: https://www.facebook.com/midlifeloveoutloud FB Group: https://www.facebook.com/groups/1962269713813419 Instagram: https://www.instagram.com/midlifeloveoutloud Linkedin: https://www.linkedin.com/in/love-coach-junie-moon-995262a/ Youtube: https://www.youtube.com/@MidlifeLoveOutLoud Podcast: https://podcasts.apple.com/us/podcast/midlife-love-out-loud-podcast/id1477913318 Free gift: http://midlifeloveoutloud.com/innercriticgift Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Let's talk money, shame, and why debt isn't the dirty word the boomers made it out to be. In this refreshingly honest episode, Cyd and David get real about personal and business debt—how they manage it, why it doesn't mean you're failing, and how smart investments (yes, even on a credit card) can actually build your wealth. Whether you're carrying $500 or $50k, this episode will shift your mindset, strip away the guilt, and make you want to log into your bank account with less fear and more power.Because in this industry? Debt isn't a red flag—it's a tool.And it's time we stopped pretending otherwise.Need salon business support? Book a free coaching call https://www.destroythehairdresser.com

In honour of our 10 Year Anniversary, the GV Crew our picking personal movie to them to get the Retrospective treatment. This episode focuses on a much talked about movie over the past 10 years during the podcast, 2011's ShameJoin us for ou 10 Year Celebration On GV Day August 9th, 10 Hour Stream that starts at 10AM PST!Enjoy Ad-Free, Early, & Exclusive Episodes! https://www.patreon.com/GeekVerseSupport Our Patreon To Help Us Grow The Podcast and Create New Content Guest On Shows, Pick Films For Us To Review, Send Topics & More!GeekVerse.ca is where you can find all the info on the show and where you can find it! Come Chat With The Hosts, Join Our Discord! https://discord.gg/GMBM3yucBecome a supporter of this podcast: https://www.spreaker.com/podcast/geekverse-podcast--4201268/support.

Today's broadcast is C1E96 for Theme Thursday, June 26th, 2025 (happy 27th "dating" anniversary to my dear wife, St. Jodee). Today's theme is a collection of music from games in my own personal Steam Library – planned, curated, produced, and distributed entirely on/from the Steam Deck (SteamOS desktop mode)! A collection dominated by music from indie games from the 2010's and 2020's and peppered with music from bigger-named games from the 1990's and 2000's and contains not one, but TWO chill zones, which collectively account for almost half of the mixtape runtime! Special thanks to Professor Tom from Shujin Acadamy VGM Club podcast for helping me settle on episode title. Other candidate titles I'd been considering included "Gimme Steam" (which was the working title), "Steam Punk", and "All Hands on Deck". Lastly, this is our debut episode on Terra Player!    SKIP STRAIGHT TO THE MUSIC TIMESTAMP: 00:07:22     Tracklist:     Track# - Track - Game (System is always presumed to be PC for this episode) - Composer(s) - Timestamp     A1) Intro - 00:00:00     01) Main Theme - Mr. Run and Jump - Fat Bard and/or Andrew P. Masson - 00:07:22     02) Blackout City - Bit Trip Runner - Petrified Productions - 00:09:24     03) Solace Tomorrow - ExZodiac - Ben Hickling - 00:12:44     04) Starry Sky - Toree 3D - Nash Music Library - 00:15:51     05) Southisland 2 - Fantavision 202 X - Soichi Terada - 00:18:07     06) Shame (aka “The Shameful Last Minute”) - EDGE - Romain Gauthier - 00:21:16     07) Syreen Theme - Star Control III - Andrew M. Frazier - 00:24:23     08) Analog Control Loop - Formula Retro Racing - John Williams - 00:27:14     09) UFO 50 - UFO 50 - Eirik Suhrke - 00:29:17     10) Hinterwald Dungeon Explore - Dungeons of Hinterberg - David Zahradnicek, and/or Markus Zahradnicek - 00:32:01     11) Control - Cloundpunk - Harry Critchley - 00:35:18     12) Blast Pit 1 - Black Mesa - Joel Nielsen - 00:37:29     13) The Nomai - The Outer Wilds - Andrew Prahlow - 00:39:14     14) Dream Town - Fallout 2 - Mark Morgan - 00:43:01     15) Earth - Lords of Magic - Keith Zizza - 00:46:12     16) grip - qomp - Britt Brady - 00:50:14     17) Returning the Flavour - Olli Olli World - Potatohead People - 00:52:45     18) Portabellahead - Crypt of the Necrodancer - Danny Baronowsky - 00:55:43     19) Delirious Acting - Pseudoregalia - potatoTero - 00:58:29     20) Relentless - Gunborg - Cato Hoeben - 01:00:27     21) Kurodabushi - Koi Koi Japan Hanafuda - Unknown - 01:03:21     22) Security Bridge - System Shock Classic - Greg LoPiccolo and/or Tim Ries - 01:04:50     23) Battle - Caveblazers - Paul Zimmerman - 01:08:02     24) Salt and Sepulcher - The Mummy Demastered - monomer - 01:09:55     25) Main Theme - Blade Assault - Planetboom and/or Creative Factory - 01:12:10     26) Main Theme - Fury Unleashed - Adam Skorupa and/or Krzysztof Wierzynkiewicz - 01:15:08     27) Witness Prevention Program - Killing Floor - Zynthetic - 01:17:21     28) The Audience Chamber - Elder Scrolls Arena - Eric Heberling - 01:20:08     29) Trademeet - Baldur's Gate II - Michael Hoenig - 01:21:46     30) Wayward Dreamers - Dreams of Aether - flashy goodness - 01:22:39     31) Save Room - Gato Roboto - Britt Brady - 01:25:30     32) Equanimity - Lucid9 - Breezee - 01:27:14     33) Pillar Gardens - In Other Waters - Amos Roddy - 01:31:40     34) Completely Safe - Deliver Us Mars - Sander Van Zanten - 01:36:02     35) Karst Pass - Even the Ocean - Melos Han-Tani - 01:39:34     36) Title Screen - Cubot - Kevin MacLeod - 01:44:33     37) Splash of Color - Flower - Vincent Diamante - 01:49:45     38) Beast Road - Touhou Mystia's Izakaya - Hannari and/or Can Shi - 01:58:56     39) Pra Me Lembrar Amanha - Before I Forget - Dave Tucker - 02:02:31     40) Candy Store Crush - Donut Dodo - Sean Bialo - 02:05:04     41) Toastopia - Pikuniku - Calem Bowen - 02:07:22     42) April Mountains - Lovely Planet 2: April Skies - Calem Bowen - 02:10:17     43) Clouds - Nidhogg - Daedalus - 02:12:47     44) Home - Retrowave - Resonance - 02:15:20     45) Battle Theme - Void Invaders - kingdaro - 02:18:43     B1) Outro - 02:21:58     Music Block Runtime: 02:14:43 / Total Episode Runtime: 02:34:01    Our Intro and Outro Music is Funky Radio, from Jet Grind Radio on the Sega Dreamcast, composed by BB Rights.    Produced using a nearly equal mix of Audacity and Ardour in SteamOS desktop mode on the Steam Deck! Recorded with a Shure SM7B XLR dynamic microphone on a RØDE PSA1+ boom arm through a Cloudlifter and a Focusrite 4i4 XLR-to-USB interface!    If you aren't already a listener of Shujin Acadamy VGM Club, please go show the good professor some love, and tell him St. John sent ya! You can find Shujin Acadamy on Terra Player, Instagram, Threads, Bluesky, Facebook, Mastodon, Podbean, or on your podcatcher of choice. Here's a link to his show on Terra Player and on Podbean:    https://terraplayer.com/shows/shujin-academy-vgm-club    https://shujinacademyvgmclub.podbean.com/    Speaking of Terra Player, we are now a member podcast as well. You can find us there at  https://terraplayer.com/shows/nerd-noise-radio. Also, check out their outstanding collection of other podcasts and radio stations at https://terraplayer.com/! From now on, when sharing episodes of Nerd Noise Radio, I will most likely use the Terra Player link rather than the Podbean link like I have been using.    You can also find all of our audio episodes on https://archive.org/details/@nerd_noise_radio as well as the occasional additional release only available there, such as remixes of previous releases and other content.    Our YouTube Channel, for the time being is in dormancy, but will be returning with content, hopefully, in 2022. Meanwhile, all the old stuff is still there, and can be found here:     https://www.youtube.com/user/NerdNoiseRadio    Occasional blogs and sometimes expanded show notes can be found here:    nerdnoiseradio.blogspot.com.    Nerd Noise Radio is also a member of the VGM Podcast Fans community at     https://www.facebook.com/groups/VGMPodcastFans/    We are also a member of Podcasters of Des Moines at https://www.facebook.com/groups/1782895868426870/    Or, if you wish to connect with us directly, we have two groups of our own:     Nerd Noise Radio - Easy Mode: https://www.facebook.com/groups/276843385859797/ for sharing tracks, video game news, or just general videogame fandom.    Nerd Noise Radio - Expert Mode: https://www.facebook.com/groups/381475162016534/ for going deep into video game sound hardware, composer info, and/or music theory.    Or you can reach us by e-mail at nerd.noise.radio@gmail.com    You can also follow us on Threads at https://www.threads.net/@nerdnoiseradio , Instagram at https://www.instagram.com/nerdnoiseradio?igsh=MWF4NjBpdGVxazUxYw== , Mastodon at https://universeodon.com/@NerdNoiseRadio , and BlueSky at  And we are also now on TuneIn, Pandora, iHeartRadio, Vurbl, Amazon Music and Audible!     But frankly, probably the absolute best way you can connect with us is on our new Discord Channel: "Nerd Noise Radio – Channel D", which includes various sub-channels for all sorts of different types of connection and conversation:     https://discord.gg/GUWdaXUw    Thanks for listening! Join us again in July for C1E97 (Channel 1, Episode 97): the Super Metroid soundtrack, part of a collaboration with Shujin Academy VGM Club, The Messenger Presents: A VGM Journey, and any other shows which wish to join us in lieu of an official Masters of VGM event this year - Delicious VGM on "Noise from the Hearts of Nerds"! And wherever you are - Fly the N!    Cheers! 

Visionary contemporary artist Kent Monkman invites us into the brilliantly transformative world of his creative endeavors, where art becomes a powerful tool for rewriting history. As Kent prepares to showcase "History is Painted by the Victors" at the Denver Art Museum, he shares how childhood visits to museums in Winnipeg ignited his mission to challenge the biased portrayals of Indigenous peoples. With a masterful blend of beauty and humor, Kent's work confronts the misrepresentations by 19th-century settler artists, urging a reevaluation of the narratives that have long marginalized Indigenous voices.Step into the intriguing realm of Miss Chief Eagle Testicle, Kent's dynamic alter ego, who boldly subverts the gaze of traditional settler artists. This character, embodying gender fluidity and empowered sexuality, serves as a beacon of reclamation and resilience, offering a Cree perspective that reclaims Indigenous stories within art history. From abstract painting to a distinct representational style, Kent's artistic evolution reflects a deep homage to Indigenous traditions while innovatively engaging with historical narratives.We also explore Kent's journey beyond visual art, transitioning into literary storytelling with the memoirs of Miss Chief. In collaboration with Giselle Gordon, Kent weaves North American history with Cree cosmology, offering fresh perspectives that continue to challenge perceptions. The conversation extends to the profound impact of his exhibition "Shame and Prejudice" across Canada, fueling awareness of residential schools and highlighting the resilience of Indigenous communities. Kent's work is not just art; it's a legacy paving the way for future generations of Indigenous artists, fostering a renewed hope for a world where authentic representation and acceptance are the norm.Find out more about his exhibit here: https://www.denverartmuseum.org/en/exhibitions/kent-monkman

This is a free preview of a paid episode. To hear the entire pod, become a Patron today for as low as $5 a month: patreon.com/i80club. And don't forget to subscribe to the I-80 Club YouTube channel!After two weeks apart, the guys are back together for a Chat Sack edition of I-80 LIVE! After a recap of the debut of the Groin Kick Chronicles, they dive into questions regarding Jack's recent Walk of Shame, guests they'd like to interview, the best wins of the Groin Kick Era, and more! Hosted on Acast. See acast.com/privacy for more information.

We may have blown our chances of ever getting an iconic Ex ride back after we seem to have collectively failed a test.  Tyler tells his story of a disappointing interaction with Will.I.Am, and Tyler once again is left slack jawed with another disturbing A.I. video that has emerged.Get the VIDEO VERSION of the Podcast HERE!!!! @TylerCarrfm@Energy106fmTyler Carr on Tik Tok

What's more controversial than politics? Parenting. In this unhinged, unfiltered, and unexpectedly heartfelt episode, Kristin, Deena, and Tyler go head-to-head on the most hotly debated parenting topics: screen time, co-sleeping, lying to your kids, SAHM vs working mom, and more. It's hilarious. It's real. It's backed by science and sarcasm. And by the end, you'll feel seen, soothed, and maybe a little sweaty.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit Quince.com/BLF for free shipping on your order and 365-day returns.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the first time ever I open up about my issues with binge eating during my very abusive marriage and how I was able to overcome this issue. My guest Amber is an emotional eating expert and has won the fight against an eating disorder herself. No more shame - here is practical help for everyone who needs it!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like something about you was just…wrong? In this episode, we dive deep into the roots of shame—where it comes from, why we all experience it, and how it impacts our relationships in sneaky ways like defensiveness, over-explaining, or shutting down. Unpack the experience of shame, tracing it back to early childhood moments when we first began to believe something was wrong with us. They explore the difference between shame and guilt, how shame shows up in relationships through defensiveness or withdrawal, and why healing it requires identifying core shame messages and grief over unmet needs.  In this episode, we talk about: - Shame is the fear of disconnection - Shame shows up in relationships - Grieving unmet needs - Replacing shame with truth - and more! Give Me Discounts! Skylight - Visit skylightcal.com/IDO for $30 off your 15 inch calendar.  Prolon - Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift. PXG - Visit PXGApparel.com/IDO or use promo code: PODAPP-IDO to save 10% off your Spring/Summer 2025 Collection order. Amazfit - Visit www.amazfit.com/IDO to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

You've hit the wall. You've circled the same fears, same failures, same question: Now what? This week, Craig Cooney joins me to map out the 7 Stages of Life Transition—that spiritual, emotional, relational journey we all face when momentum crashes into burnout. He's walked past every threshold: loss, disillusionment, plateau, crisis. And he understands what happens when you blitz through “surviving” and find… something new on the other side. In this episode, Craig names the pain of transition: the loneliness of midsize dreams, the temptation to spin in place, the hidden grief behind “I'm tired,” and the silent desperation of burnout nobody talks about. And he exposes the breakthrough waiting when you refuse to stay stuck at the wall. If you're in the pause, the plateau, the painful “In-Between”—this episode will help you understand what stage you're in, give language to the hardship you're living, and show you the transformation lurking on the other side. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Discover the way ahead at Indiana Wesleyan University. Learn more here. In the world of Instagram and TikTok, many of us are hearing and using terms that we don't truly understand. Gaslighting is one of those terms. In today's episode, Laura is going to walk you through what the term gaslighting actually means, how to recognize the signs big and small, understand the emotional and spiritual impacts of gaslighting, and what healing can look like. You can subscribe today at AccessMore or wherever you listen to podcasts so you never miss an episode.

Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Fleshlight is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next Fleshlight with Promo Code: PRIVATE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠fleshlight.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. For the 214th episode of Private Parts Unknown, host Courtney Kocak welcomes Hannah Matthews, abortion doula and author of You or Someone You Love. In this interview, Hannah shares her personal experience with abortion and her work as an abortion doula supporting others through the process, and how that work has helped her confront her own shame and discomfort around sex and bodily autonomy. She also discusses the misconceptions people have about abortion, the importance of pleasure in the equation, and her experiences with anti-abortion rhetoric and harassment from public figures like JD Vance. Hannah is currently working on a new memoir exploring chronic illness and sex, which we talk about a little bit at the end. For more from today's guest, Hannah Matthews: Order Hannah's book You or Someone You Love⁠⁠ Psst, Courtney has an 0nIyFan$, which is a horny way to support the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/cocopeepshow⁠⁠⁠⁠⁠⁠⁠⁠⁠ Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Fleshlight is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next Fleshlight with Promo Code: PRIVATE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠fleshlight.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠ppupod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠lovehoney.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and enter code AFF-PRIVATE at checkout. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/PrivatePartsUnknownAds⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you love this episode, please leave us a 5-star rating and sexy review! —> ⁠⁠⁠⁠⁠⁠⁠⁠⁠ratethispodcast.com/private⁠⁠⁠⁠⁠⁠⁠⁠⁠  Psst... sign up for the Private Parts Unknown newsletter for bonus content related to our episodes! ⁠⁠⁠⁠⁠⁠⁠⁠⁠privatepartsunknown.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's be friends on social media! Follow the show on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@privatepartsunknown⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠@privatepartsun⁠⁠⁠⁠⁠⁠⁠⁠⁠. Connect with host Courtney Kocak ⁠⁠⁠⁠⁠⁠⁠⁠⁠@courtneykocak⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

When we say that child care in Wisconsin is in crisis, we aren't being hyperbolic and businesses are joining in the fight with a letter signed by 75 business leaders stating the need to find a solution to this huge problem. Next, Wisconsin GOP lawmakers have a great plan to bring people to the state, now...they should pay for it. Then Lisa Schiller is from the Better Business Bureau of Wisconsin and she is here to talk about the latest scams to watch out for including passport and visa scams, as well as moving scams. Matenaer On Air is a part of the Civic Media radio network and airs Monday through Friday from 9 -11 am across the state. Subscribe to the show as a podcast so you don't miss an episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook, X and YouTube to keep up with Jane and the show! Guest: Lisa Schiller

Text us your questions or comments!All the way from the great state of TEXAS, Hadley Baker joins TDMP to deliver one of the most raw and powerful conversations about Porn addiction we've ever had. As a man battling sexual addiction in secret for over 20 years, Hadley opens up about the hidden war, the crushing weight of shame, and the brutal road to freedom. This one will wreck you—and restore you! If you've ever felt trapped by something no one knows about—this is your wake-up call. This episode is for every man who's tired of the mask, tired of the guilt, and ready to be free. Let's get after it."BUY THE BOOK: https://hadleybaker.com/AUDIO BOOK: https://www.audible.com/pd/No-Longer-a-Slave-Audiobook/B0DV5RD6NZSupport the show TDMP SITE: https://dangerousmanpodcast.com/ Grab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/ Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/new Follow us on X for more shenanigans https://twitter.com/TDMPodcast603 Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/ Connect with Matt Fortin & Rory Lawrence Email us at: thedangerousmanpodcast@gmail.com Remember men... Stop trying & start training! Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/

Summertime is Montana time! Click on the podcast as Felix, Annette, Chance and Brenda join us from our affiliate KCGM in Scobey to talk about the fun in store this weekend for hundreds of folks who will take-in Pioneer Days […] The post Pioneer Days & Dirty Shame Show – Community Fun in Missouri River Country first appeared on Voices of Montana.

Shame is sneaky—it whispers lies that tell us we're not enough, not lovable, not worthy. In this powerful and deeply personal message, Pastor Ben Young exposes the cycle of shame and shows how the cross of Christ breaks its grip. Through Scripture and real-life stories, discover how to see yourself through God's eyes: fully forgiven, completely accepted, and deeply loved. It's time to silence shame with truth.

We long for you to experience God's grace in your life and be free from something you've struggled with for a long, long time. We don't want anyone living with guilt and shame. But that means acknowledging what David acknowledged. That we're all people who have sinned. And while we'd rather hide it, minimize it, or rationalize it away, owning it is the beginning of real freedom in real life.

As we continue through this series, Thomas Barr dives into Psalm 32 and guides us through how shame affects us and how God has given us a way out from under its power. Discover the invitation God offers us out of hiding when our shame overtakes us.Key Verses // Psalm 32—With Passion City Online you can join us live every Sunday at 9:30a and 11:30a! Join us at https://passioncitychurch.com/dc—Give towards what God is doing through Passion City Church: https://passioncitychurch.com/dc/give—Subscribe to our Youtube channel to see more messages https://www.youtube.com/passioncitychurchdc—Follow along with Passion City Church DC: https://www.instagram.com/passioncitydc—Follow along with Pastor Ben Stuart: https://www.instagram.com/ben_stuart_—Passion City Church is a Jesus church with locations in Atlanta and Washington D.C. For more info on Passion, visit https://passioncitychurch.com.

Send us a textEver feel like you're outgrowing the life you're in... but too scared to strip it all away?In this unapologetically raw and empowering episode, Andrea Knoche gets intimate with Annalie Howling—a fierce performance coach who went from burnout to badass. Annalie dishes on EMDR therapy, the sexy power of self-trust, and why high-achieving women still struggle with imposter syndrome.They get real about divorce, shame, and the sometimes seductive pull of self-sabotage. Annalie doesn't hold back as she shares what it means to be a single mom, a woman rebuilding herself, and a snake shedding old skin—because staying small is no longer an option.This one's for the woman who knows she's meant for more… and is finally ready to own it.Where to find Annalie Howling:Instagram: @AnnalieHowlingYouTube: @AnnalieHowlingTikTok: @AnnalieHowling"Unapologetic" Book: https://bio.to/unapologeticIn this episode...1. What happens when the life you've built starts to suffocate the woman you're becoming?2. Why do so many high-achieving women secretly struggle with imposter syndrome and self-sabotage—and how can we break the cycle?3. Can we truly reinvent ourselves after shame, heartbreak, and burnout?And so much more...Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

Unlock unstoppable progress in your life with Episode 157 of the DYL Podcast! Join host Adam Gragg as he reveals the secret weapon for resilience and growth: the Daily Action Worksheet. Discover how this simple, life-changing habit can ground you in gratitude, fuel your focus, and empower you to overcome any setback—even eviction notices!Adam shares candid stories, real-life wins, and the three essential keys to making gratitude your superpower. Learn how harnessing the Daily Action Worksheet will rewire your brain to spotlight the good, quiet your inner critic, and ignite positive energy across every area of your life—from career to friendships, health to happiness.Ready to break free from perfectionism, procrastination, and negativity? Dive in now and snag your free worksheet and video guide. This is your invitation to smash old habits, take bold action, and start leaving a legacy you can be proud of.Don't just listen—decide today to transform your mindset and your future! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

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Elon should get both a 'spanking' and the Medal of Freedom. Elon created DOGE and uncovered billions of dollars of waste, fraud and abuse. He has positively transformed this nation. With Donald Trump they have transformed this nation in merely 4 months! Nations are lining up to do trade deals with Donald Trump. To the anti-MAGA / 'green' Democrats: Don't get mad at Elon and start vandalizing his dealerships, cars and his allies and then one week later when a conflict is exposed between the two, you feckless Democrats swoon support over Elon! Shame on you! Go after the 'deep state' which is the source of this nation's problems which Elon & Donald are fixing! Elon is way too impatient. Elon wants results sooner. He gets his way in business quickly because he's in control. With government he's not in control. The "BBB" is complemented with Elon's good efforts and DOGE is part of that. Trump is proven in politics. Musk is not proven in politics. Elon is proven in business. He must "chill" and follow Donald's political lead. With patience, we will see a bigger majority in both the House and Senate to secure a balanced budget amendment and term limits...and that's the cure to what bothers Elon! Even Karine Jean-Pierre (aka "Binder"), and former Press Secretary, left the Democrat Party and slips out the back door to become an Independent. KJP mislead America knowingly. Let's see if Elon really comes forward to create a NEW political party. This will be another historic move by Elon to save this nation.WMXI Episode 169: Donald Trump & Elon Musk ~ Two Titans Saving America!Originally Aired on WMXI Radio on Friday, June 6, 2025Special thanks to the following source(s) for the image(s) used in this content: The Fallible Man LLC➡️ Join the Conversation: https://GeneValentino.com➡️ WMXI Facebook Page: https://www.facebook.com/NewsRadio981➡️ More WMXI Interviews: https://genevalentino.com/wmxi-interviews/➡️ More GrassRoots TruthCast Episodes: https://genevalentino.com/grassroots-truthcast-with-gene-valentino/➡️ More Broadcasts with Gene as the Guest: https://genevalentino.com/america-beyond-the-noise/ ➡️ More About Gene Valentino: https://genevalentino.com/about-gene-valentino/

I believe the real secret to life is to live in alignment with our true self. However, this can be a challenge in this culture. We live in a culture of trauma and shame and the environment can cause us to complete lose ourselves to the world. I want to share how we can discover and live in alignment with our most authentic selves. If you appreciate my work please consider a donation to "paypal.me/newdayglobal". Thank you!

What if the way you speak to yourself is the gateway to how you lead, love, and inspire others? In this empowering and heart-opening episode of The Human Potential Podcast, we welcome transformational speaker, mentor, and emotional empowerment guide Harriet Brat. With raw vulnerability and magnetic wisdom, Harriet takes us behind the curtain of confidence, sharing how transforming her inner dialogue became the foundation of her public speaking mastery. We explore how the words you speak inside your mind — the stories, doubts, affirmations, and fears — ultimately shape the way you show up in your relationships, career, and stage presence. Harriet breaks down the psychology of self-talk, the neuroscience of confidence, and the spiritual essence of finding your voice from the inside out. Whether you're a budding public speaker, a coach, an entrepreneur, or someone on a path of personal evolution, this episode is filled with public speaking tips, emotional intelligence insights, and mindset tools to help you step into your authentic voice and lead with presence.

BT and Sal dive into the Knicks' head coaching search, specifically the interview with Mike Nori, and debate whether his quirky "Ted Lasso" personality would fly in New York or if it's just a ploy to entice Karl-Anthony Towns. They then shift to Mets trade targets, with Sal eyeing Severino to bolster the pitching and both lamenting the team's offensive struggles and the historical "ones that got away" like Pete Crow-Armstrong. The conversation wraps with a hilarious recounting of Evan Roberts' ill-fated trip to a Mets game, where he famously ducked a foul ball and brought a portable fan, much to Sal's amusement and BT's exasperation.

One of the hardest moments I (Joanna) can remember as a mom is when our six-year-old daughter refused, to the point of tears, to wear her blue pants with a butterfly on the pocket. Thinking she was just being stubborn, I refused to back down—and it wasn't until two hours later that I finally gave up on trying to convince her.Well, a few months later, I learned that our daughter has a significant sensory processing disorder. Those pants that I was so determined for her to wear were actually causing her very real physical pain. In my determination to prove my authority, I was not just hurting my daughter's spirit, but her body as well.This is just one of countless examples I could give of how we can parent with the best intentions but still make mistakes. When this happens, shame can wash over us, polarizing our relationships and overwhelming us with despair. If you are struggling with guilt and shame today, I am so happy to be able to introduce you to this episode's guest, Jodi Jackson Tucker.Jodi is a biological, foster, and adoptive mother to eight children with her husband, Jerry. She is a sought-after speaker, ministry leader, and the author of Healing for Every Heart in Adoption. Jodi knows what it's like to battle and overcome feelings of guilt or thoughts that she is simply not enough.In this episode, Jodi shares:How false beliefs can shake our confidenceThe role of prayer in our parentingA mom's truest job descriptionAnd much more!Mom guilt is something every woman will experience at some point in her parenting journey. I hope Jodi's insights will encourage and help you navigate those feelings. Enjoy!Show Notes: growinghometogether.com/jodi-jackson-tucker-111

In this episode of Chasing Leviathan, PJ and Dr. Joel Harrington discuss his book, 'The Faithful Executioner,' which explores the life of Frantz Schmidt, an executioner in 16th century Nuremberg. They discuss the complexities of Schmidt's profession, the societal perceptions of executioners, and the historical context of law enforcement and torture. Dr. Harrington emphasizes the importance of understanding historical figures in their own terms and the common humanity shared across time. The conversation also touches on the unique stance of Nuremberg during the witch hunts and the medical knowledge of executioners, culminating in a reflection on how history can inform our understanding of ourselves today.Make sure to check out Dr. Harrington's book: The Faithful Executioner: Life and Death, Honor and Shame in the Turbulent Sixteenth Century

Shame is sneaky—it whispers lies that tell us we're not enough, not lovable, not worthy. In this powerful and deeply personal message, Pastor Ben Young exposes the cycle of shame and shows how the cross of Christ breaks its grip. Through Scripture and real-life stories, discover how to see yourself through God's eyes: fully forgiven, completely accepted, and deeply loved. It's time to silence shame with truth.

Welcome to another instalment of Casey's Video Graveyard, because there's no way Dave would put his name to this. While dads away the kids will play, and Casey makes the mistake of giving both Kate and Moisty Magic microphones. Listen to them talk over each other about Jane Lynch's tracksuit, Elliot Page's abs, fingernail pap smears and more. Casey tries to host the episode discussing iconic lesbian films and stars, then decides to pull the plug when it changes gears and gets political - fun for all the family!Listen to us on iTunes, Spotify or wherever you get your podcasts.Or direct download the mp3 from the link below:https://www.buzzsprout.com/186739/episodes/17387376-pride-month-shame-hour-with-the-unholy-trinity-casey-kate-and-moisty-magic.mp3?download=trueStalk us on Facebook, Twitter and Instagram or send us your sweet nothings at davesvideograveyard@gmail.comSupport DVG and become a patreon supporter:https://www.patreon.com/Davesvideograveyard

Donate to ⁠⁠"Sins of Empathy"⁠ In this episode, Tim speaks with Eric Feltes, a life coach specializing in helping gay men overcome shame and embrace their identities. They discuss the impact of cultural and religious backgrounds on self-acceptance, the importance of community, and the ongoing challenges faced by the LGBTQ+ community, especially in the context of Pride Month and rising Christian nationalism. Eric Feltes: Website | ⁠Lifecoachingbyfeltes.com⁠ Instagram | ⁠@ericfeltes⁠ Highlights 03:48 Breaking Free from Shame 18:05 Finding Community and Belonging 23:56 Navigating Shame and Acceptance 28:48 Diverse Experiences of Clients 32:05 The Pain of Living in the Closet 37:17 Pride as a Movement 44:45 Finding Your Role in the Movement ____________________________________________________ ⁠⁠⁠⁠you'd like to support our work, you can DONATE here!⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us On Instagram @thenewevangelicals  Subscribe On YouTube @thenewevangelicals The New Evangelicals exists to support those who are tired of how evangelical church has been done before and want to see an authentic faith lived out with Jesus at the center. This show is produced by Josh Gilbert Media | ⁠⁠⁠⁠⁠⁠⁠⁠Joshgilbertmedia.com⁠⁠⁠⁠⁠⁠⁠⁠ We are committed to building a caring community that emulates the ways of Jesus by reclaiming the evangelical tradition and embracing values that build a better way forward. If you've been marginalized by your faith, you are welcome here. We've built an empathetic and inclusive space that encourages authentic conversations, connections and faith. Whether you consider yourself a Christian, an exvangelical, someone who's questioning your faith, or someone who's left the faith entirely, you are welcome here! Learn more about your ad choices. Visit megaphone.fm/adchoices

The MAGA grifters have finally turned on President Trump. Many of them were never true conservatives. They’re just making money on President Trump’s good name.See omnystudio.com/listener for privacy information.

In this important episode, we explore mom shame, the difference between guilt and shame, and common triggers for guilt. One of the biggest contributors to mom shame is societal pressure, so we want to shed light on navigating this issue and breaking the cycle of shame. My expert guest for this topic is Allie Barker, LCSW. Allie is excited to bring her insight to today's conversation about dismantling the overwhelming experience of mom shame. Join us to learn more! Allie Barker is a licensed clinical social worker specializing in perinatal mental health. She has been in private practice since 2020 and has been clinically practicing since 2018. After experiencing a difficult pregnancy during the pandemic and navigating postpartum anxiety, depression, and OCD, she realized how common, yet isolating, these struggles are. This led her to shift her entire clinical focus to supporting individuals through fertility challenges, pregnancy, and postpartum transitions. As a therapist, Allie is passionate about helping parents navigate the mental and emotional challenges that come with new parenthood, from facing unrealistic societal expectations to combating the deep-rooted shame that prevents someone from finding joy in the small moments. She brings professional expertise and personal understanding to these conversations, creating a compassionate and judgment-free space for parents. Outside of work, Allie is a mom with a four-year-old daughter, a wife, and an animal mom to several dogs, ducks, and pigs.  Show Highlights: Understanding mom shame and the myth of mom guilt The effects of societal expectations on moms around everyday occurrences in parenthood Support for parents begins with awareness, identifying your values, and setting realistic goals The best way to dismantle mom shame is to have relevant conversations with your partner during pregnancy. It's okay when your values don't match up with those of books, experts, and social media. The impacts on your mental health when you feel like a failure all the time Guard against lofty motherhood goals that set you up for failure! Every mom feels like “the only one,” and shame breeds isolation. Scary thoughts, fears, and OCD (Name it and say it out loud to safe, supportive people!) Allie's work to support parents with compassion and self-compassion A parent who admits mistakes and apologizes gives their child space to make mistakes and apologize for them. (It's an opportunity to teach compassion.) Being vulnerable and listening to vulnerability can help break the cycle. Resources: Connect with Allie Barker:⁠ Website⁠ Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit⁠ cdph.ca.gov⁠ Please find resources in English and Spanish at⁠ Postpartum Support International⁠, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media:⁠ Instagram⁠,⁠ Facebook⁠, and most other platforms. Visit⁠ www.postpartum.net/professionals/certificate-trainings/⁠ for information on the grief course.   Visit my website,⁠ www.wellmindperinatal.com⁠, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I welcome back Dr. Donna Oriowo—the brilliant therapist, dynamic speaker, and now author of Drink Water and Mind Your Business: A Black Woman's Guide to Unlearning the BS and Healing Your Self-Esteem. Known for her candid insights and unapologetic approach to mental wellness, Dr. Donna returns to break down what it really means to heal, unlearn, and radically embrace self-worth as a Black woman. We dive deep into:

In his wisdom, Solomon wrote about how, “there’s nothing new under the sun.” And a book written 350 years ago, a Christian masterpiece, is a good example.

Prayer for Putting Out the Painful Fire of Shame for her Daily Spiritual Espresso published on June 23, 2025 which you can access here: https://powerofloveministry.net/2025/06/we-dont-have-to-tolerate-shame/ Learn more about your ad choices. Visit megaphone.fm/adchoices