Podcasts about bulletproof

In this episode, we explore how to protect your brand in the age of cancel culture by staying clear, consistent, and authentic. Learn the key moves that separate panic from strong public leadership.Host: Paul FalavolitoConnect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, DiscordFree Leadership Resources: www.paulfalavolito.comBooks by Paul FalavolitoThe 7 Minute Leadership Handbook: bit.ly/48J8zFGThe Leadership Academy: https://bit.ly/4lnT1PfThe 7 Minute Leadership Survival Guide: https://bit.ly/4ij0g8yOfficial 7 Minute Leadership MerchGrab exclusive gear and more: linktr.ee/paulfalavolitoPartners & DiscountsFlying Eyes Optics – Best aviator sunglasses on the marketGet 10% off with code: PFAVShop now: flyingeyesoptics.comGatsby Shoes – Dress sneakers built for leaders on the moveUse my affiliate link for 10% off: Gatsby ShoesSubscribe & Listen to My Podcasts:The 7 Minute Leadership Podcast1 PAPA FOXTROT – General Aviation PodcastThe DailyPfav

A million dollar tournament just went down in Kazakhstan. It was one of the greatest shows in grappling history with some of the best matches we've seen to date, and there's a chance you have never heard of it. Listen here for the behind the scenes AIGA recap from our man who had the boots on the ground.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Is sugar secretly destroying your health? In this episode, Certified Nutritionist Elanie Welch breaks down the shocking connection between sugar and chronic disease—from fatigue and weight gain to inflammation and metabolic dysfunction. Learn why sugar is more addictive than you think, how it hijacks your health, and what you can do today to finally take your power back. You'll walk away with practical steps to cut sugar cravings, detox your diet, and start healing your body from the inside out.

Whitney Johns - Entrepreneur and Renowned Fitness Icon. Whitney has carved her path in the health and wellness industry with determination and passion. With a relentless commitment to fitness, she has inspired countless individuals worldwide through her transformative workouts, nutritional expertise, and motivational content. As a savvy entrepreneur, Whitney has leveraged her influence to build a thriving fitness empire, empowering others to embrace a healthier lifestyle. Her dedication, innovation, and unwavering drive continue to propel her as a leading figure in the fitness community, inspiring others to chase their dreams and achieve their fitness goals. Tune in as Whitney Johns joins Bobby Marshall in studio to discuss fitness, nutrition, fighting, M72 World Tour, Metallica, Pantara, live music, personal values, family, mountain living, boxing and so much more. Please subscribe or like us on social media platforms for updates on shows, events, and episode drops. www.TheMountainSidePodcast.comAffiliates LinksShow Linkswww.whitneyjohns.comSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.SABObroadheads.comMountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!www.Knicpouches.comMountain Side listeners Use Discounts code: MOUNTAINSIDE15 to receive 15% off all K-Nic products!

In Day 5 of the Shift with CJ podcast, CJ dives into a powerful trio that can transform your metabolism, energy, and mental clarity: intermittent fasting, fatty (bulletproof) coffee, and contrast therapy. Whether you're trying to lose weight, boost productivity, or build a resilient body and mind, these practices offer a high return on minimal time investment.This episode ties ancient wisdom with modern biohacking, giving you simple, practical tools to shift your physiology in just a few steps.What You'll Learn:Why Intermittent Fasting Works CJ breaks down fasting into simple terms. Women can benefit from a 10–14 hour window, while men can go up to 16 hours. And it's easier than it sounds—because you're asleep for most of it. The real takeaway? Start small and build from there. Fasting resets your metabolism, improves hormone sensitivity, and accelerates fat loss.Fatty Coffee: The Hunger Blocker CJ introduces his go-to morning energy hack—bulletproof coffee—a blend of high-quality coffee, butter or ghee, and MCT oil. This drink slows down caffeine absorption, suppresses hunger, and helps produce ketones, which support fat-burning. It's ideal during fasting windows and boosts mental clarity without a crash.Contrast Therapy: Cold + Heat = Magic Learn why alternating between hot and cold (sauna + cold plunge or shower cycles) can speed up recovery, reduce inflammation, improve circulation, and even support fat loss by converting white fat into metabolically active brown fat. Bonus: it increases dopamine and builds mental resilience.Key Takeaways:Fasting isn't deprivation—it's restoration. Start with a 12-hour window and build up gradually.Bulletproof coffee isn't just trendy—it's functional. The fats stabilize energy, kill cravings, and support ketosis during fasting.Hot-cold therapy is underrated. It boosts mitochondria, circulation, and mental strength.Biohacking isn't new. Fasting and exposure to temperature extremes have been part of human evolution forever.Experiment and listen to your body. What matters is how you feel, not how perfect your protocol looks.5 Things You Can Start Doing Today:Begin with a 12-hour fast tonight. For example, finish dinner at 8 PM and have your first meal at 8 AM.Make your first cup of bulletproof coffee. Blend quality coffee with 1 tbsp butter/ghee + 1 tbsp MCT or coconut oil.Try a contrast shower. Start with 30 seconds warm, then 20 seconds cold. Repeat 5 rounds.Reflect on your energy and hunger. Track how your body responds to fasting and coffee with a quick journal or voice note.If available, explore sauna and cold plunge sessions. Just twice a week can have major benefits for recovery and mood.Final Thought: You don't need extreme diets or expensive supplements to transform your health. Sometimes, all it takes is skipping a meal, drinking a better cup of coffee, and braving a cold shower.

If someone tells you to stop using/drilling a move because "it's a low percentage move", what do you do? Is tradition a thing of the past in BJJ? Sure, some of us only do nogi and like to get in and get out, but what about the culture that jiu jitsu was built on? A couple of BANGER questions on today's QNA one coming from good friend Samoan Strongman.If you wanna leave a question for the boys, click this link and scroll down -https://bulletproofforbjj.com/podcast----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

In this powerful episode Amb. Elisha sat with  communication expert and former press secretary Mike Swenson as he shares decades of wisdom on crisis management, leadership under pressure, and proactive reputation protection.   Mike—whose 32-year run as a national PR firm leader shaped the way brands handle turmoil—dives into the CrisisTrack method, a 4-step crisis preparedness system used by companies, nonprofits, and institutions across America.  

Do you want to be the best in the world? Maybe you want your game to emulate Gordan Ryan, or Jozef Chen, or any of these top tier performers... But are you willing to make the sacrifices these guys make day in and day out?----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Did we get another Griffmas miracle featuring Henry Silva?!

Why does your mood crash mid-afternoon? Why do some meals leave you energized while others make you anxious or low? In this episode, Certified Optimal Health Coach and host of Salad with a Side of Fries, Jenn Trepeck, joins us to explore the powerful connection between nutrition and mental health.We dive into the blood sugar rollercoaster—how spikes and crashes affect mood, energy, focus, and even depression. Jenn breaks down how neurotransmitters are built from what we eat, why balanced meals are key to emotional stability, and how you can take simple, doable steps to optimize your nutrition and feel like yourself again.If you've ever felt hangry, anxious, or foggy and wondered why—this episode is for you.

Fáilte ar ais chuig eagrán nua de Ar An Lá Seo ar an 3ú lá de mí Iúil, liomsa Lauren Ní Loingsigh. I 1981 tharla easaontas leis an CIE agus de bharr sin ní raibh aon mbus I mBaile Átha Cliath don lá sin. I 1992 mharaíodh duine a bhí I ndrong nuair a bhí siad ag argóint faoi airgead. I 2004 bhí Niamh Ryan ó Teampall Doire roghnaithe ó 22 cailín chun a bheith mar an Rós den chontae in Óstán Abbey Court san Aonach Urmhumhan. Chan sí an t-amhrán Templederry My Home. I 2009 tharla tubaiste aeir agus bhí na daoine a raibh ina chónaí I Ros Cré trí chéile de bharr agus tháinig sé amach go raibh cailín ón áit ar an eitleán darbh ainm Aisling Butler. Bhí sí ó Ros Cré agus bhí sí ar Air France nuair a d'imigh sé as radharc thar an tAigéan Atlantach nuair a bhí sé ag dul ón Bhrasaíl chuig Páras. Sin La Roux le Bulletproof – an t-amhrán is mó ar an lá seo I 2009 Ag lean ar aghaidh le nuacht cheoil ar an lá seo I 1972 fuair Fred McDowell bás de bharr ailse ag aois 68. Rinne an bhanna cheoil The Rolling Stones leagan de a amhrán You Got To Move ar a albam Sticky Fingers. Bhí sé mar mhúinteoir do Bonnie Raitt ar giotár. I 2001 fuair amhránaí Johnny Russell bás ag aois 61. Scríobh sé Act Naturally agus Rinne The Beatles agus Buck Owens leagan den amhrán. Rinne Jim Reeves, Jerry Garcia, Dolly Parton, Emmylou Harris, agus Linda Ronstadt leagan de a amhráin chomh maith. Agus ar deireadh breithlá daoine cáiliúla ar an lá seo rugadh Peggy Gou sa Chóiré Theas I 1991 agus rugadh aisteoir Tom Cruise I Meiriceá ar an lá seo I 1962 agus seo chuid de na rudaí a rinne sé. Beidh mé ar ais libh amárach le heagrán nua de Ar An Lá Seo. Welcome back to another edition of Ar An Lá Seo on the 3rd of July, with me Lauren Ní Loingsigh 1981: CIE dispute left dublin without buses on this day. 1992: provo gang victim was killed in cash row. 2004 - TEMPLEDERRY beauty Niamh Ryan was selected from amongst 22 beautiful young ladies at the inaugural Rose of Tipperary 2004, in the Abbey Court Hotel in Nenagh. Niamh performed a recitation of Templederry My Home.  2009 - THE town of Roscrea and surrounding areas were stunned by an air disaster which may have claimed the life of local woman, Aisling Butler. Aisling (26) from Ballinakill, Roscrea was on board an Air France plane which disappeared over the Atlantic Ocean on its way from Brazil to Paris.  That was La Roux with Bulletproof – the biggest song on this day in 2009 Onto music news on this day In 1972 Blues singer, guitarist Mississippi Fred McDowell died of cancer aged 68. The Rolling Stones covered his 'You Got To Move' on their Sticky Fingers album. He coached Bonnie Raitt on slide guitar technique 2001 American singer, songwriter Johnny Russell died aged 61. He wrote 'Act Naturally' covered by The Beatles and Buck Owens. Jim Reeves, Jerry Garcia, Dolly Parton, Emmylou Harris, and Linda Ronstadt had all covered his songs. And finally celebrity birthdays on this day – DJ Peggy Gou was born in South Korea in 1991 and actor Tom Cruise was born in America on this day in 1962 and this is some of the stuff he has done. I'll be back with you tomorrow with another edition of Ar An Lá Seo.

Jeremy Myers - Philadelphia native, Colorado resident, Porsche enthusiast and BMX bike guru, and Mount Side Podcast counterpart and returning guest. This is the 225th episode of The Mountain Side Podcast which Jeremy has co-produced since the start of The Mountain Side Podcast. Bobby is joined by Jeremy to discuss, podcast episodes America, Philadelphia, National Park, Boston, Colorado, Ferrari's, Metallica, family, friends, outdoor life, and much more. Please subscribe or like us on social media platforms for updates on shows, events, and episodedrops.www.TheMountainSidePodcast.comAffiliates LinksSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.Knicpouches.comMountain Side listeners Use Discounts code: MOUNTAINSIDE15 to receive 15% off all K-Nic products!www.ProTekt.comMountain Side listeners receive 10% off all ProTekt products! Use this link to receive discount code.

Ready to peek behind the curtain of AI-driven growth? In this episode of Business Influencers, host Chris Salem sits down with Luke Traina, Founder & CEO of ARBO AI, whose groundbreaking work is transforming how businesses build resilient, scalable systems. With multiple startups, Million-dollar exits, and recognition from Forbes, Inc., and CSM, Luke is on a mission to break boundaries and empower the next generation of technology leaders.Episode drops on Spotify, Apple Podcast & Youtube, don't miss this powerful conversation only on TALRadio English!Host : Chris SalemGuest : Luke Traina, Founder & CEO of ARBO AIlinkedin.com/in/luketraina#TALRadioEnglish #BusinessInfluencers #LukeTraina #AILeader #MachineLearning #StartupSuccess #Innovation #TechVisionary #DisruptiveThinking #FutureOfAI #EntrepreneurMindset #Leadership #ARBOAI #TouchALife #TALRadio

Welcome to Bulletproof. I'm Steve Stanulis, and after years of keeping quiet about what I've witnessed in Hollywood, I'm finally ready to pull back the curtain on celebrity crime happening right now. In this pilot episode, I share why I've decided to speak out after living a triple life that nobody could believe - simultaneously working as an NYPD officer, Chippendales dancer, and celebrity bodyguard. Recent events, including someone I used to dance with testifying in the Diddy case, changed everything. You'll hear about my first private investigation case - going undercover as a male escort to catch a criminal extorting a high-powered woman. I literally put myself on escort websites and almost got plastic surgery to look like Ron Jeremy to nail this guy. I'll also share what it was really like working with Kanye West, including having to listen to him defend Bill Cosby in my car. Spoiler alert: he's exactly what you think he is. Unlike other true crime podcasts that rehash decades-old cases, Bulletproof focuses on active celebrity investigations happening right now. I'm not a retired cop telling old stories - I'm a licensed private investigator currently working celebrity crime cases and entertainment industry fraud. This isn't a tell-all - this is an ongoing investigation into celebrity crime you won't hear about anywhere else. Subscribe now and hit that notification bell for bi-weekly episodes exposing Hollywood's criminal underground. Follow me on social media @BulletproofTureCrimePodcast for exclusive content and reveals.   Follow Me!! Website: Film/Production - https://stanulisfilms.com/ Investigation - https://silvershieldinvestigation.com/ LinkedIn: https://www.linkedin.com/in/stevestanulis Youtube: https://www.youtube.com/@MrStanulis44 Instagram: https://www.instagram.com/stevestanulis/ Steve Stanulis Awards: https://www.imdb.com/name/nm1468541/awards/

Ever wondered why you can't stay on the mats? We are telling you the three main causes of injury and how you need to fix them in yourself.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Fáilte ar ais chuig eagrán nua de Ar An Lá Seo ar an 3ú lá de mí Iúil, liomsa Lauren Ní Loingsigh. I 1981 tharla easaontas leis an CIE agus de bharr sin ní raibh aon mbus I mBaile Átha Cliath don lá sin. I 1992 mharaíodh duine a bhí I ndrong nuair a bhí siad ag argóint faoi airgead. I 1981 bhí súil ag comhairle contae an Chláir chun píosa den chéad chéim a bheith déanta acu den seachbhóthar roimh dheireadh an bhliain. I 1992 rinne an ghrúpa GPA athnuaite den dúthracht don tSionainn an tseachtain seo. Sin La Roux le Bulletproof – an t-amhrán is mó ar an lá seo I 2009 Ag lean ar aghaidh le nuacht cheoil ar an lá seo I 1972 fuair Fred McDowell bás de bharr ailse ag aois 68. Rinne an bhanna cheoil The Rolling Stones leagan de a amhrán You Got To Move ar a albam Sticky Fingers. Bhí sé mar mhúinteoir do Bonnie Raitt ar giotár. I 2001 fuair amhránaí Johnny Russell bás ag aois 61. Scríobh sé Act Naturally agus Rinne The Beatles agus Buck Owens leagan den amhrán. Rinne Jim Reeves, Jerry Garcia, Dolly Parton, Emmylou Harris, agus Linda Ronstadt leagan de a amhráin chomh maith. Agus ar deireadh breithlá daoine cáiliúla ar an lá seo rugadh Peggy Gou sa Chóiré Theas I 1991 agus rugadh aisteoir Tom Cruise I Meiriceá ar an lá seo I 1962 agus seo chuid de na rudaí a rinne sé. Beidh mé ar ais libh amárach le heagrán nua de Ar An Lá Seo. Welcome back to another edition of Ar An Lá Seo on the 3rd of July, with me Lauren Ní Loingsigh 1981: CIE dispute left dublin without buses on this day. 1992: provo gang victim was killed in cash row. 1981: clareco.council hoped to have land for the first stage of the town by pass purchased by the end of 1981. 1992: The GPA group renewed its commitment to shannon this week. That was La Roux with Bulletproof – the biggest song on this day in 2009 Onto music news on this day In 1972 Blues singer, guitarist Mississippi Fred McDowell died of cancer aged 68. The Rolling Stones covered his 'You Got To Move' on their Sticky Fingers album. He coached Bonnie Raitt on slide guitar technique 2001 American singer, songwriter Johnny Russell died aged 61. He wrote 'Act Naturally' covered by The Beatles and Buck Owens. Jim Reeves, Jerry Garcia, Dolly Parton, Emmylou Harris, and Linda Ronstadt had all covered his songs. And finally celebrity birthdays on this day – DJ Peggy Gou was born in South Korea in 1991 and actor Tom Cruise was born in America on this day in 1962 and this is some of the stuff he has done. I'll be back with you tomorrow with another edition of Ar An Lá Seo.

The US sanctions another Russian bulletproof hosting provider, the International Criminal Court discloses a security breach, the US dismantles 29 North Korean laptop farms, and a Chinese student gets jailed in the UK for SMS blasting. Show notes

Big news! My first True Crime Podcast, BULLETPROOF, is coming soon! I'll share stories from my NYPD days, Hollywood security work, and cold cases. Listen to this preview about my undercover experiences as a male escort and other reveals. We're elevating true crime with my real-life insights! Catch us on all podcast platforms.

Host Steve Marcelino from Beyond the Blueprint sits down with leadership expert, speaker, and host of the No Snooze Podcast, Dave Reggina, to dive deep into what it really takes to build systems that don't break when life does. Dave unpacks the psychology behind sustainable growth, why most people set goals but few actually achieve them, and how to structure your life to win—especially when you're tired, busy, or overwhelmed.

What if the key to long-lasting energy, resilience, and even mental clarity starts in your gut? In this episode, board-certified health coach Anu Simh dives into the world of the gut microbiome—what it is, why it matters, and how you can optimize it for vibrant health. We discuss what defines a healthy and resilient microbiome, signs your gut may be in trouble, and exactly what to eat (and what to avoid) to help your body flourish from the inside out.Anu explains the critical role of dietary fiber, how to build microbial diversity, and the foods that truly feed your gut. Whether you're struggling with digestion, chronic illness, or just want to feel your best, this episode is packed with practical, empowering guidance.Learn more from Anu Simh at 9armsofwellness.com, follow her on social @9armsofwellness, and check out her podcast Bad Medicine. Her upcoming book Flourish from Within: Feed Your Gut for Lifelong Health is coming soon!Special Deals for Listeners:Get $600 off a Sunlighten Sauna here: get.sunlighten.com/renegadenutritionFor a discount on Bulletproof supplements, use code: RENEGADE15 at checkout for 15% off your entire order!Try Goode Health polyphenol blend at a massive discount! Use code: the_renegade_nutritionist at checkout for 30% off your entire order!Try Daily Brain Care - arguably the best brain health supplement on the market: drlewisnutrition.com/renegadenutritionFor 10% off all Hamilton's Mushrooms orders: Use this link: hamiltonsmushrooms.com and code renegadenutrition at checkout.For 10% off products from Wildmamas.com and naturalhearthealth.com, use code Renegade10.

It's currently a tough job market. I share three key things you can do to bulletproof your career journey. Whether you're employed or job searching, implement these strategies.Visit Aspira Consulting's website for information about our culturally relevant Career Readiness ProgramsWatch our YouTube channel for career and leadership tipsSubscribe to our e-newsletter to receive no BS career and leaderships tips in your in-box

You want to get better but you feel stuck? Or maybe you can't stop getting injured, and you don't know how to get yourself back. Even though these martial arts are solo missions, it's so important to get the right team behind you to succeed. Learn a little bit more about that in this episode...----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Daniel Amesbury - PRO Hockey Enforcer, Combat Sports Athlete & BoxerAmesbury Haleing for Maple British Columbia is a professional hockey player and boxer renowned for his role as an enforcer. He has played in various leagues, including the PIJHL, SPHL, and FPHL, with teams such as the Kansas City Mavericks, Columbus Cottonmouths, Tulsa Oilers, Denver Cutthroats, Danbury Hat Tricks, and Fort Wayne Komets. Amesbury is also a prominent figure in Ice Wars, a combat sport where players fight in hockey gear. He won the inaugural event in 2022, earning the title "King of the Rink" 'Ice Wars' through the eyes of undefeated Daniel 'Diamond Hands' Amesbury. Off the ice, he is known for his leadership and protective nature, often described as a positive influence by his peers Hat Tricks Bad Boy NOT a Bad Guy - Danbury Hat Tricks Tune in as Daniel Amesbury joins Bobby Marshall in the studio to discuss, NHL, Hockey, fighting on ice, NHL enforcers, Scott Parker, Colorado Avalanche, San Jose Sharks, Ice Wars, BC, Colorado, supporting non profit organizations, outdoor life & much more. Please subscribe to or like us on social media platforms for updates on shows, events, and episode drops.www.TheMountainSidePodcast.comAffiliates LinksSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.SABObroadheads.comMountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!www.ONNIT.comMountain Side listeners use Discount code TMS to receive 10% off ONNIT products!

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. In this episode, running coach and Strength Running podcast host Jason Fitzgerald shares his deep knowledge on preventing injuries, building a bulletproof body, and staying consistent in training.   Learn more about the Personal Best Running Coaching Program at https://www.pbprogram.com/ Watch this full video on YouTube: https://www.youtube.com/watch?v=J7Mn9J30bGA      Chapters:  0:00 – How to prevent running injuries and build a stronger body 0:50 – Intro: Running injuries can derail your progress, here's how to avoid them 1:57 – LMNT Sponsorship 2:46 – How many runners get injured each year? (Surprising stats!) 5:20 – Top reasons runners get injured 7:30 – How to know when to stop or keep running through pain 12:42 – Why journaling helps you avoid injury and train smarter 14:38 – Signs your body needs rest 16:19 – Strength & mobility routines to stay injury-free 22:18 – Cross-training options that support your running goals 27:48 – Pool running: how it works and why it's so effective 31:39 – Budget-friendly gear for strength & mobility 33:41 – Choosing the right kettlebell weight for runners 37:05 – How and when to use foam rollers effectively 44:37 – Strength training advice for runners in their 30s, 40s, 50s+ 48:13 – Big takeaways from coaching elites and everyday runners 57:20 – Mental strategies for dealing with injury 1:00:57 – How to become a stronger, healthier, and happier athlete   FIND JASON FITZGERALD:  ► Podcast: https://apple.co/2L19km1 ► Website: https://strengthrunning.com/ ► YouTube: https://www.youtube.com/strengthrunning ► Training: http://bit.ly/2YgBLAv    LINKS & TOOLS MENTIONED ► Interview with Matt Fitzgerald: https://www.youtube.com/watch?v=VkDYXUI1x08  ► Interview with Andy Wheatcroft: https://www.youtube.com/watch?v=IIGKMA3b8dc  ► Interview with Dr Rangan Chatterjee: https://www.youtube.com/watch?v=mF0CCpy3Dzo ► Resistance Bands: https://amzn.to/3TeGktk ► Kettlebells: https://amzn.to/3TGW3kW ► Foam Roller: https://amzn.to/3T7Aaey ► Vibrating Foam Roller: https://amzn.to/4lu1fEY ► Massage Gun: https://amzn.to/4ktVmqt ► Aqua Jogging Belt: https://amzn.to/4kbpp5Y ► Training Journal: https://strengthrunning.com/the-perfo...      YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► Our Personal Best Coaching Program: https://www.pbprogram.com/  ► Free Weekly Running Newsletter: https://extramilest.com/subscribe ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT

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Has your reign at your gym started to come to an end? That blue belt you used to style on is now a grisled brown belt, and your sweeps and submissions are dwindling by the session. What do you do? Is there a way to counteract this phenomenon? Or is the best way to learn to love this moment as a martial artist? Find out ALL of the answers here...----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

In this conversation, attorney Blake Harris discusses the niche field of offshore asset protection law, emphasizing the importance of protecting assets in a litigious society. He explains the benefits of offshore trusts, particularly in the Cook Islands, and addresses common misconceptions about asset protection. The discussion also covers the history of offshore trusts, the reasons behind the U.S.'s litigious nature, and the process of setting up a trust. Harris shares insights on client experiences and the future of the asset protection industry.Chapters00:00 Introduction to Asset Protection Law01:56 Understanding Offshore Trusts06:07 The Importance of Asset Protection10:32 The History of Offshore Trusts13:05 Why the U.S. is Litigious18:17 Choosing the Right Offshore Location22:03 Client Perspectives on Asset Protection25:25 Myths About Wealth Protection28:36 Accessing Trust Assets33:30 Conclusion and Resources

“When you develop all three traits, you become bulletproof. You create momentum, confidence, and long-term impact.” Chief, today we dive into what I consider to be a core framework that I've observed after working with hundreds of top-tier executives and CEOs through the podcast and our day job at Chief Maker over a number of years. These three traits keep showing up, without fail, in every high-performing leader I meet. If you don't have these in your toolkit, I can almost guarantee you'll struggle to hit your definition of success.

Well... it's not actually the laziest way. But it may help you become the most consistent version of yourself. When you set achievable goals, you are much less likely to burn out from overtraining jiu jitsu, lifting, and mobility. We shine a new light on how you can get your training in each week and how you can stay in the gym and on the mats.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Thanks for joining us! We'd love to give you more information about who we are and how to get plugged in here at Hillside. Fill this page out on our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hmcworship.com/im-new/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along in the YouVersion Bible App: ⁠⁠⁠⁠http://bible.com/events/49452238Find the online bulletin and sermon notes:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://hmcworship.com/app/uploads/6_22_25-Bulletin.docx.pdf

Jansen Asbill - is the founder and inventor of SABO Broadheads, combining his skills as a professional archer, engineer, and lifelong bowhunter. Raised on a Northern California almond ranch, Jansen has deep roots in agriculture and a strong passion for conservation. Now based in Colorado, he continues to push innovation in archery with patented, high-performance broadheads while promoting ethical hunting and land stewardship. Tune in as Jansen Asbill joins Bobby Marshall in studio to discuss archery, broadheads, SABO, training, bow hunting, social media, engineering, Colorado, outdoor life, Sasquatch, Big Foot and much more. Please subscribe or like us on social media platforms for updates on shows, events, and episode drops.www.TheMountainSidePodcast.comAffiliates LinksSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.Knicpouches.comMountain Side listeners Use Discounts code: MOUNTAINSIDE15 to receive 15% off all K-Nic products!www.SABObroadheads.comMountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!

Living The Full Life with Dr. Juan

Why is there a stereotype of purple belts always skipping the warm up and why is it completely true? Who is at fault here? Is it jiu jitsu traditional warm ups? Is it the purple belts for getting lazy? Or could it be the coaches not holding them accountable? Maybe it's all of these things. We are putting this episode out as a warning to the purple belts who skip warmups. You are only hurting your future self by doing so. Maybe your warmup is the same thing everyday and is outdated. But maybe you can help change that so you and your buddies aren't broken when you finally get your black belts.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

If you were going to cut a tree down, what would be your tool of choice -- Chainsaw or axe? This is an episode about preparation. Are you putting in the preparation before training? Or are you just hacking away exerting as much effort as possible. While working hard is great, being the most prepared and working EFFICIENTLY is better.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Bullet Proof BigfootIn Southern Virginia, a 14-year-old and his friend encountered terrifying creatures during outdoor activities. While archery hunting, they spotted what seemed like a bear cub, but it stood upright, snarled, and fled, leaving the friend traumatized. Years later, while fishing and checking trail cameras, the narrator, now 6'7" and 240 pounds, encountered a ten-foot-tall, brownish-blonde, hairy creature. When it charged, he fired #4 buckshot, but the pellets seemed to bounce off. The creature roared as if speaking and retreated into the forest. Both incidents left the narrator and his friend unwilling to return to those areasJoin my Supporters Club for $4.99 per month for exclusive stories:https://www.spreaker.com/podcast/what-if-it-s-true-podcast--5445587/support

Sara Gamache - Huntress, Archery Coach, Bow Hunter & Conservationist.known as "One Huntress," is a renowned bow hunter celebrated for her exceptional skills and dedication to the sport of archery. Hailing from the Pacific Northwest, Sara developed a passion for hunting at a young age, inspired by her family's outdoor lifestyle. Over the years, she honed her abilities and emerged as a prominent figure in the bow hunting community. Sara is not only recognized for her impressive hunting achievements but also for her advocacy of ethical hunting practices and wildlife conservation. She uses her platform to educate and inspire others about the importance of sustainable hunting and preserving natural habitats. Through her social media presence and appearances at hunting events, Sara shares her adventures and expertise, encouraging more women to take up the sport. In addition to her hunting prowess, Sara Gamache is also a certified archery instructor, sharing her knowledge and skills with aspiring hunters of all ages. Her contributions to the hunting community have earned her respect and admiration, solidifying her status as a trailblazer in the world of bow hunting. Tune in as Sara Gamache joins Bobby Marshall in studio to discuss strength training, bow hunting, social media, family, Colorado, Africa, archery, outdoor life, and much more. Please subscribe or like us on social media platforms for updates on shows, events, and episode drops.www.TheMountainSidePodcast.comAffiliates LinksSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.Knicpouches.comMountain Side listeners Use Discounts code: MOUNTAINSIDE15 to receive 15% off all K-Nic products!www.ONNIT.comMountain Side listeners use Discount code TMS to receive 10% off ONNIT products!

Have you heard the notion that diet does not matter for success in BJJ? While this may be true for some folks (potentially blasting gear) this more than likely is not the case for you. Why, in other sports do the best of the best spend so much time and money to keep themselves as healthy as possible? Think of Tom Brady, LeBron, GSP, what do they do when picking out their meals? We guarantee it's not McDonalds and Donuts.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Are you truly ready to rise—or still clinging to what's holding you down?In this raw, soul-punching episode, Henry Lawrence cracks open the truth about detachment, energy, and stepping into the highest version of YOU. From letting go of people who anchor you to the past, to releasing even the “good” things that no longer serve you, this is your call to burn it all down—and rise with bulletproof purpose.

Time to answer a recurring question, are private lessons worth the cost? Jiu jitsu gyms and their coaches rely on private lessons as a means of making a living. But are you really getting your money's worth? The truth is really how your coach carries out the private lessons, and if you aren't loving your progress, you need to say something to make sure the juice is worth the squeeze. Learn more in this ep.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Ever launched a group that didn't fill… or filled but flopped? Or maybe you haven't launched one at all because it feels like there's just so much to figure out.In this episode, I'm walking you through the 5 biggest detours I see entrepreneurs hit when it comes to group programs.Things like overbuilding (hi, 80-page workbook), underpricing, teaching too much (inside and outside the program), and something I call “support tunnel vision.”Whether you've run a group before or you're just starting to explore the idea, this episode will help you spot the real reasons group programs underperform, and what to do instead.This is the kind of clarity that helps you stop spinning and start building a group that actually gets results (for your clients and your bottom line).Don't miss the free live training on June 24th: Fill Your Group Program in 5 Weeks. Sign up at https://stephcrowder.com/workshop

In today’s episode, I sit down with returning guest Dr. Scott Sherr, a board-certified internal medicine physician known for his work in hyperbaric medicine, innovative nootropics, and his role as Chief Operating Officer of Troscriptions, where he developed the infamous precision-dosed “smurf mouth” methylene blue troches (use code BEN to save 10%). In this conversation, we dive into the science and potential of one of the most intriguing compounds in advanced wellness: cordycepin. Dr. Scott Sherr is a Board-Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe), a specialist in Hyperbaric Oxygen Therapy (HBOT), and COO of Troscriptions. His clinical telepractice includes HOMe as its foundation alongside an integrative approach to HBOT that includes cutting-edge and dynamic HBOT protocols, comprehensive testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new, ancient, psychedelic), and more. Full show notes: https://bengreenfieldlife.com/sherr Episode Sponsors: Just Thrive: For a limited time, you can save 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben with promo code BEN. That’s like getting a month for FREE—take control today with Just Thrive! LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. Calroy: Head on over to calroy.com/ben and save over $50 when you purchase the Vascanox (a breakthrough product providing nitric oxide support for up to 24 hours with a single dose) and Arterosil (a premier supplement to support the endothelial glycocalyx—the fragile inner lining of the entire vascular system) bundle at calroy.com/ben. Plus, you'll receive a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-pack bundle purchase. Sunlighten: Discover the ultimate efficiency in wellness with the Sunlighten Solo System, a compact, portable far infrared sauna designed to detoxify, reduce stress, improve sleep, and enhance heart health—all while fitting seamlessly into your daily routine. Save $600 or more today and start biohacking your mind, body, and spirit at get.sunlighten.com/ben! BIOptimizers Mushroom Breakthrough: Mushroom Breakthrough combines four powerful mushrooms with collagen to enhance brain function, promote healthier skin, hair, and nails, and strengthen your immune system. Go to bioptimizers.com/ben now and enter promo code BEN10 to get 10% off any order.See omnystudio.com/listener for privacy information.

It's Thursday, June 5th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark and Adam McManus Christian groups in India to speak out against persecution June 9 Christian groups across India are organizing a protest against persecution of Christians on Monday, June 9. The National Christian Front noted, “Our Christian brothers and sisters are enduring brutal attacks and growing intolerance from anti-social elements. This is not merely a Christian issue — it is a grave concern for humanity, for peace, and for the values enshrined in our Constitution.” Christians suffered over 600 incidents of violence and discrimination in India last year. The country is ranked 11th on the Open Doors' World Watch List of most difficult places to be a Christian. U.K. Christian groups calling for prayer on June 11 In the United the Kingdom, Christian groups are calling for a day of prayer on Wednesday, June 11 for protecting human life. This comes as lawmakers are considering bills to legalize assisted suicide.  Listen to comments from Ciarán Kelly, director of The Christian Institute.  KELLY: “This is a crucial time for our country. So, it's vital that Christians are asking the God, Who made Heaven and Earth, that He would overrule in all these things, to protect vulnerable people from this careless and callous bill.” In 1 Timothy 1:1-2, the Apostle Paul wrote, “I exhort first of all that supplications, prayers, intercessions, and giving of thanks be made for all men, for kings and all who are in authority, that we may lead a quiet and peaceable life in all godliness and reverence.” Trump overturns pro-abortion Biden rule In the United States, the Trump administration rescinded a pro-abortion rule on Tuesday that came from the Biden administration.  The rule tried to force hospital emergency rooms to offer abortions even if the state restricted them.  Matt Bowman, Senior Counsel at Alliance Defending Freedom, said, “Doctors—especially in emergency rooms—are tasked with preserving life. The Trump administration has rolled back a harmful Biden-era mandate that compelled doctors to end unborn lives, in violation of their deeply held beliefs.” Trump raises tariffs on steel imports President Donald Trump signed an executive order on Tuesday to raise tariffs on steel imports. The order doubles tariffs on steel and aluminum coming into the country from 25% to 50%. The levy will affect steel exporters in Canada, Mexico, and many countries in Europe. However, the tariff on steel from the United Kingdom remains at 25% as the U.S. and U.K. work out a trade deal.  Dust from Africa's Saharan Desert hits America Over the weekend, a massive plume of dust made its way to Florida all the way from the Saharan Desert in Africa.  Such dust plumes are known as the Saharan Air Layer and typically cross the Atlantic each year. The current plume is the biggest one to reach the U.S. so far this season. It measures nearly 2,000 miles wide and 750 miles from north to south.  The dust can diminish air quality but also creates spectacular sunrises and sunsets.  Only 1 in 100 Evangelical pastors leave ministry annually A report from Lifeway Research found that only 1 out of 100 Evangelical pastors leave the ministry each year.  This low rate has remained steady for the last 10 years despite many pastors acknowledging their work is very demanding and even overwhelming.  Scott McConnell with Lifeway Research said, “The rate of pastors departing the pastorate is steady and quite low given the demands of the role. Many of those leaving the pastorate feel they are moving at God's direction to another role of ministry.” In 2 Timothy 4:2, the Apostle Paul wrote, “Preach the Word! Be ready in season and out of season. Convince, rebuke, exhort, with all longsuffering and teaching.” The American Miracle movie shows God's intervention in U.S. The Left insists that there's nothing special about America. But a new docudrama contends that God inspired its founding.  The American Miracle – Our Nation is No Accident hits the silver screen in 1,000 theaters nationwide for 3 days only -- Monday, June 9th through Wednesday, June 11th. Inspired by Michael Medved's bestseller, this exciting, entertaining, and edifying motion picture experience was created in anticipation of the 250th anniversary of the Declaration of Independence.  ‘ Medved appeared on The 700 Club. MEDVED: “America is no accident. All of our most important leaders, from Washington to Lincoln to Woodrow Wilson and Franklin Roosevelt -- all of our leaders have understood that America has a divine purpose.” Consider God's protection of George Washington – the Father of our Country -- in a ferocious battle in 1755 during the French and Indian War. During the Battle of Monongahela, 69 of 70 officers were either killed or wounded. Washington was the only officer who was not shot off his horse.  In fact, two horses were shot from underneath him. Yet he lived. Even a Native American chief later said they couldn't touch Washington. Shockingly, after the battle, he found numerous bullet holes in his jacket and bullet fragments in his hair, but he was miraculously unscathed. No wonder they called him “Bulletproof.”  Visit the website https://americanmiraclemovie.com/, watch the trailer, click on Tickets, and type in your zipcode to get tickets for next week at a theater near you. Watch the trailer. Worldview listener in Florida speaks up On Wednesday, I was delighted to receive 23 emails at Adam@TheWorldview.com about what listeners enjoy about this newscast. Amy Cool from St. Cloud, Florida wrote, “I like that I can trust The Worldview newscast to report the truth from a Biblical perspective. I like the Scriptures referenced as they pertain to a particular story because it shows the relevance of the Bible to our life today. That's often hard for people to see when they haven't grown up in a home where the Bible was read or explained.” 14 Worldview listeners gave $1,420 to fund our $123,500 annual budget Toward this week's $30,875 goal to fund one-fourth of The Worldview newscast's annual budget by this Friday, June 6th, 14 listeners stepped up to the plate on Wednesday by 7:15pm Central last night.  Our thanks to Grace in Duncanville, Texas, Greg in Rochester, New Hampshire, Andy in Santa Barbara, California, and George in Carrollton, Missouri – each of whom gave $25. We also appreciate Jalynn in Sapulpa, Oklahoma, Jon in Granger, Indiana, and Steven in Jacksonville, Florida – each of whom gave $50. We're grateful to God for Nancy in Peabody, Massachusetts, Kevin in North Bend, Oregon, and Robert in Plano, Texas – each of whom gave $100. And we appreciate the generosity of Paula in Breaux Bridge, Louisiana who pledged $10/month for 12 months for a gift of $120, Dawn in Troy, Montana who gave $150, Amy in Seminole, Texas who gave $300, and Dawn in Smithville, Texas who pledged $25/month for 12 months for a gift of $300. Those 14 listeners gave a total of $1,420. Ready for our new grand total? Drum roll please.  (Drum roll sound effect) $6,352 (People clapping sound effect)  We missed our goal of 20 donors by just 6 donors. That means by this Friday, we still need to raise $24,523.    Whether it's Thanksgiving or Christmas, we churn out a weekday broadcast 52 weeks per year. It's a commitment we're glad to make, but we need help to cover the cost. Would you prayerfully consider investing $100 per month for 12 months into this ministry, helping to pay for the work of the six-member Worldview team?  If 20 of you made that pledge we would hit our Friday, June 6th goal one day early. Just go to TheWorldview.com and click on Give on the top right.   And click on the button that indicates a recurring donation if you want to give monthly. Thanks for investing your resources into this media ministry that champions the truth.  Our plumbline is Jesus Christ Himself. Close And that's The Worldview on this Thursday, June 5th, in the year of our Lord 2025. Subscribe for free by Spotify, Amazon Music or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Or get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Today, I'm back for part 2 of my conversation with Dave Asprey. In this episode, we get into the controversial health practices and daily routines that have transformed his health and energy. Dave reveals his complete daily protocol, including cold plunges, infrared saunas, and the shocking revelation that he takes 150 supplements daily. He challenges conventional wisdom about exercise ("it doesn't make you lose weight"), nutrition ("vegan diets were my biggest mistake"), and controversial testosterone optimization protocols that he's followed since age 26. Dave Asprey is the founder of nine companies, including Bulletproof, Danger Coffee, TrueDark, and Upgrade Labs. He's authored bestselling books including "The Bulletproof Diet," "Head Strong," and his newest release, "Heavily Meditated." Dave is credited with creating three unique billion-dollar markets: MCT Oil, Collagen Protein, and Functional Coffee.  What We Discuss: needs updated when audio is done (01:01:08) Facing Trauma as an Entrepreneur (01:09:30) Identifying and Managing Toxic Personalities (01:19:46) Sleep, Biohacking, and Longevity Insights (01:29:43) Retraining the Brain for Neurotypical Function (01:35:20) Alzheimer's and Cognitive Enhancement Solutions (01:46:01) Debating Vaccines and Health Choices (01:55:41) Optimizing Longevity With Biohacking Supplements …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dave Aspry: Website: https://daveasprey.com/  X: https://www.instagram.com/dave.asprey/?hl=en  YouTube: https://www.youtube.com/c/DaveAspreyBPR 

Tech entrepreneur Dave Asprey once found himself battling chronic fatigue, autoimmunity, and the threat of a stroke - all while climbing the Silicon Valley ladder at 300 pounds. Confronted with life-or-death stakes, he poured millions into biohacking his brain health, metabolism, diet, and sleep to reclaim his energy and sharpen his mindset. In this episode, Dave reveals the science-backed strategies behind fasting, longevity, and peak health that earned him the title “Father of Biohacking,” and that any entrepreneur can use to boost energy, productivity and mental clarity. In this episode, Hala and Dave will discuss: (00:00) Introduction (01:29) Dave Asprey's Early Life and Health Struggles (03:05) From Internet Pioneer to Biohacking Guru (06:24) The Birth of Bulletproof Coffee (09:31) The Philosophy Behind Biohacking (17:21) The Future of Human Longevity (25:40) Preventing and Reversing Alzheimer's (26:46) Dave Asprey's Current Ventures and Closing Thoughts (27:57) Redefining Age: Biological vs. Calendar Years (28:54) Measuring Biological Age: True Age and Telomeres (29:46) Personal Development and Biological Influence (31:15) Anti-Aging Investments and Strategies (32:32) The Power of Intermittent Fasting (35:27) Understanding Fasting: Beyond Food (41:56) Ketosis vs. Autophagy: The Science Explained (45:03) Fasting During Ramadan: Health Insights (49:05) Quick Fire: Different Fasting Methods (51:04) Fasting Differences: Men vs. Women Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof 360, and host of the Webby Award-winning The Human Upgrade Podcast. Recognized globally as the “Father of Biohacking,” Dave is a Silicon Valley veteran who pioneered functional coffee and popularized MCT oil. He also launched Upgrade Labs, the world's first human performance center. Dave has been featured on TODAY, CNN and in The New York Times for his groundbreaking work in brain health, nutrition and longevity. Sponsored By: Indeed - Get a $75 sponsored job credit at ⁠indeed.com/profitingIndeed⁠  Shopify - Sign up for a one-dollar-per-month trial period at ⁠youngandprofiting.co/shopify⁠  Microsoft Teams - Stop paying for tools. Get everything you need, for free at ⁠aka.ms/profiting⁠  Mercury - Streamline your banking and finances in one place. Learn more at ⁠mercury.com/profiting⁠  LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at ⁠linkedin.com/profiting⁠   Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to ⁠joinbilt.com/PROFITING⁠.  Airbnb - Find yourself a co-host at ⁠airbnb.com/host⁠  Resources Mentioned: Dave's Book: Fast This Way: https://www.amazon.com/Fast-This-Way-Inflammation-High-Performing/dp/0062882864  Dave's Website & Upgrade Collective: daveasprey.comDave's Podcast, The Human Upgrade: https://bit.ly/THU-apple Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, Career, Leadership, Mindset, Health, Growth mindset, Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

How did a 300-pound tech executive become the founder of a $20 billion biohacking industry? In this Habits and Hustle episode, Dave Asprey reveals his unconventional journey, sharing his marketing philosophy: "I do not sell. I teach."  We discuss how he bootstrapped Bulletproof to $27 million before raising capital, the venture capital challenges that led to losing control of his company, and why he believes making products that genuinely work is his true marketing secret. We also dive into his experience creating the Bulletproof Coffee phenomenon and how his desperate search to heal his own chronic health issues led to revolutionary discoveries. Dave Asprey is the founder of nine companies, including Bulletproof, Danger Coffee, TrueDark, and Upgrade Labs. He's authored bestselling books including "The Bulletproof Diet," "Head Strong," and his newest release, "Heavily Meditated." Dave is credited with creating three unique billion-dollar markets: MCT Oil, Collagen Protein, and Functional Coffee.  What We Discuss:  (01:00) Biohacking and Marketing Secrets (10:10) Uncovering the Quiet Desperation (13:19) Entrepreneur's Journey to Success (19:32) Venture Capital, Biohacking, and Longevity (30:37) Sexual Health and Biohacking Insights (42:18) Exercise, Recovery, and Hormone Optimization (49:50) Optimizing Testosterone and Peptide Use …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dave Aspry: Website: https://daveasprey.com/  X: https://www.instagram.com/dave.asprey/?hl=en  YouTube: https://www.youtube.com/c/DaveAspreyBPR 

Dave Asprey's journey into biohacking began with a quest to improve his health. In his twenties, he was overweight and low on energy, but through cutting-edge science, Dave optimized his brain health, reduced his biological age, and transformed his life. As the father of biohacking, he believes he can live to 180 years and achieve what many consider impossible. In this episode, Dave discusses how entrepreneurs can leverage biohacking to boost health, wellness, and productivity. He also shares insights from his book, Smarter Not Harder, revealing efficient strategies for peak performance and longevity. In this episode, Hala and Dave will discuss:  (00:00) Introduction (01:53) How Mindset Affects Biological Aging (05:56) Benefits of Biohacking in Health and Business  (11:05) Why Biohacking Works: The Science Behind It (16:40) The Power of Laziness in Boosting Productivity (21:25) Managing Stress and Triggers in Business (31:52) The Importance of Health and Wellness Scans (34:30) ADHD as a Superpower in Entrepreneurship (39:32) Workout Tips for Busy Entrepreneurs (47:09) The Truth About Diet and Meat Consumption (01:00:03) Foods to Boost Brain Health and Performance Dave Asprey is an entrepreneur, author, biohacking pioneer, and the founder of Bulletproof 360, Inc., known for popularizing Bulletproof Coffee. A four-time New York Times bestselling author, his books include The Bulletproof Diet and Smarter Not Harder. He is also the host of The Human Upgrade podcast and has invested over $2 million in biohacking experiments, revolutionizing the fields of health, aging, and longevity. Sponsored By: Indeed - Get a $75 sponsored job credit at indeed.com/profitingIndeed  Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting   Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/PROFITING.  Airbnb - Find yourself a co-host at airbnb.com/host  Resources Mentioned: Dave Asprey: The Business of Biohacking | E149: youngandprofiting.co/BusinessofBiohacking Dave's Website: daveasprey.com  Dave's Book, Super Human: bit.ly/Super_Human Dave's Book, Smarter Not Harder: bit.ly/Smarter-Not-Harder Dave's Book, Bulletproof Diet: bit.ly/Bulletproof_Diet Dave's Book, Heavily Meditated: bit.ly/Heavily_Meditated  Active Deals - youngandprofiting.com/deals   Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Mental Health, Psychology, Motivation, Manifestation, Life Balance, Self Healing, Positivity, Happiness, Sleep.