Podcasts about bulletproof

(0:00) - Bulletproof. High School Football chatter. Mark De Rosa and MLB Central discussed the NL Rookie of the Year award and make the case for Sal Stewart over JJ Wetherholt. Betting odds for the ROY. Why didn't Jackson invite Tim to his round of golf? (18:10) - Design Aire Heating & Cooling E-Mail of the Day (35:00) - The Cardinals are Coming. Bug bites. SLU vs. Mizzou tickets went on sale yesterday. Pirates vs. Cardinals betting total. Quinn Mathews. Who do you like tonight? Who's the deer, dork, and d*ck of our show? Iggy and Martin's bit See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good morning, everyone. Time to talk. Doug hates cold weather. Redbird chatter. Win yesterday. Blaze Jordan injury. There is no hibachi in the Cardinal clubhouse. Gordon Graceffo. More people send in their measurements. Shania Twain. Sheryl Crow will sing at the Arkansas Pine-Bluff game. What's on tab for the fellas for the weekend? Trivia nights. Listeners inviting us to events. Taylor Twellman. Josh Baez struggles. The Skipper will be on with us at 8. People sending in there net worth and body counts. Mike Francesa is a legend. ATMA has become a Beercats vehicle. They love the fans, not money. When did Royals by Lorde come out? Trying to connect Tony La Russa. Butch Patrick's Werewolf Doll is in a bad spot. Tony La Russa joins us to talk about his upcoming event on September 13 at the Factory in Chesterfield. Albert, Yadi, Jim Edmonds, So Taguchi, and many more will be in attendance. Talking about memories from the 04, 05, and the championship 06 team. Tony's connection to players and teammates over the years. Does Tony think Yadi will be a first ballot Hall of Famer?Recapping our conversation with the Skipper. Net worth of the listeners. Oli Marmol on Gordon Graceffo's performance yesterday. Martin talked it over with Matt Holliday on the TV side and Matt discussed his friendship with Oli Marmol. David calls in with a heartfelt call. Tattoos. Toto. Biggest celebrity you have ever ridden in a car with? They are filming a hoops movie here in STL. Should we be an extra? Drops of the Week. Jackson's golf struggles. Tracks around the area. Gambling. Bulletproof. High School Football chatter. Mark De Rosa and MLB Central discussed the NL Rookie of the Year award and make the case for Sal Stewart over JJ Wetherholt. Betting odds for the ROY. Why didn't Jackson invite Tim to his round of golf? Design Aire Heating & Cooling E-Mail of the Day The Cardinals are Coming. Bug bites. SLU vs. Mizzou tickets went on sale yesterday. Pirates vs. Cardinals betting total. Quinn Mathews. Who do you like tonight? Who's the deer, dork, and d*ck of our show? Iggy and Martin's bit Mike McGreevy joins us briefly to say what's up. We ask Mike about his outing on Wednesday night. Was it a case of him not having his stuff, or just part of the game? The Cardinals starter also talks golf, facing the Pirates this weekend, and more!Housekeeping. EMOTD winnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

→ Everyday Dose | This episode is brought to you by Everyday Dose — instant mushroom coffee for focus and immunity, without the jitters or crash of regular coffee. Use code DRG10 at checkout for a discount, at https://www.everydaydose.com/discount/DRG10?redirect=/products/influencer&utm_source=influencer&utm_medium=instagram&utm_campaign=DrGReviewsProducts Episode Description: The cup you reach for every single morning before you do anything else could be quietly delivering mold toxins, heavy metals, and pesticide residues into your body. And you will never taste a thing. Because nobody is checking. Not the brands. Not the grocery store. Not the FDA, which sets no limit at all for heavy metals in coffee. In 2025, an independent lab ran 7,000 tests on 57 of the bestselling coffee brands in America and found acrylamide, glyphosate breakdown products, and heavy metals in every single sample. Dr. G investigated over 50 coffee companies looking for one that could actually hand him a lab report on the finished product. This is the one that passed. Dr. G breaks it down — in order: Take 1: "The mold can die in the roaster but the toxins survive" Ochratoxin A is the main mold toxin found in coffee and the World Health Organization has officially flagged it as potentially cancer-causing. Dr. G explains why your body holds mycotoxins for over a month and what that means if you are drinking poor quality coffee every single morning. Take 2: "There is no safe level of lead" Heavy metals like lead, cadmium, and arsenic accumulate in your bones, kidneys, and brain for decades with almost no way for your body to eliminate them. Dr. G uses the bathtub analogy to explain exactly what is happening over years of daily exposure. Take 3: "Even organic coffee tested positive for glyphosate residue" The weed killer sprayed on coffee crops does not just affect your cells. It targets the bacteria living in your gut, disrupting the microbiome that governs your immune system, mood, and hormonal health. Dr. G explains why even the organic label does not guarantee you are safe. Take 4: "Bulletproof says their process is proprietary and won't share testing data" The brands that market themselves as clean and mold-free are not always showing their work. Dr. G names names and explains exactly what a trustworthy coffee company has to be willing to show you before it earns a place in your kitchen. Take 5: "Everyday Dose ran three independent randomized controlled trials on their own product" Almost no coffee company has ever done this. Dr. G breaks down what those trials actually found, including measurable improvements in sleep confirmed by Oura ring data, and explains why this is his number one coffee of 2026. In this episode, you will learn: •  What ochratoxin A, heavy metals, and glyphosate are each doing inside your body with daily long term exposure, and why the damage is invisible until it is not • Why pairing l-theanine with caffeine produces focused calm instead of jitters and crashes, and what the research on alpha brain wave states actually shows •  What lion's mane, chaga, and grass-fed collagen each contribute to the cup and why putting evidence-based ingredients into a daily ritual you are already doing is one of the most efficient health upgrades available Timestamps: 0:00 - Intro  1:00 - Mold Toxins in Coffee: What Ochratoxin A Does to Your Kidneys and Immune System 2:30 - Heavy Metals (Lead, Cadmium, Arsenic): No Safe Level — and the FDA Sets Zero Limits 4:30 - Glyphosate in Coffee: Why Even Organic Brands Tested Positive 6:30 - The 2025 Lab Study That Tested 57 Best-Selling Brands — and What They Found in All of Them 8:00 - Why Starbucks, Folgers and Dunkin Won't Hand You a Lab Report 8:45 - Even Bulletproof Says Their Process Is "Proprietary" — Here's What That Actually Means 9:30 - Dr. G's #1 Coffee Pick for 2026 (The Only One He'll Touch) 10:15 - Why L-Theanine Changes the Entire Coffee Experience 11:15 - Lion's Mane: The Brain Ingredient With a Double-Blind Trial Behind It 12:00 - Chaga: The Antioxidant Workhorse You Feel Three Months In 12:45 - Grass-Fed Collagen: The Ingredient Almost No Coffee Brand Includes 13:30 - The Only Coffee Company That Has Run Three Independent Clinical Trials 14:15 - Where to Find It and Why He's Never Going Back Get your free guide from Dr. G:  https://page-builder-christiangon110.replit.app/opt-in/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Note: Much of the content in this podcast can be found in show participant Ross Anderson's book Understanding the Book of MormonThe Book of Mormon claims to be an ancient scripture that tells the story of God's people in the American continent.LDS challenge: “Either the Book of Mormon is what the Prophet Joseph said it is, or this Church and its founder are false, a deception from the first instance onward…Joseph must be accepted either as a prophet of God or else as a charlatan of the first order…” (Jeffrey R. Holland, “Christ and the New Covenant,” quoted in Ensign, September 2002, 14)To accept BoM is to accept JS as a prophet, and everything that he stands for.The Book of Mormon claims can be / should be tested. 1 Thess 5:21 “Test everything that is said. Hold on to what is good.”ArchaeologyBoM claims to be an ancient record of American continentFeaturing great cities, people at warArchaeology has failed to unearth any concrete evidence for BoMInscriptional evidence → names carved into stone monumentsExample: Sennacherib / Assyrians = names of Israel's kingsNo BoM name every foundMaterial remains → walls / foundations of ancient citiesPlenty of ancient cities in America, but none that can be linked to BoMExample: BoM describes its people using gold, silver, iron, brass, copperThe mining, smelting, and casting of metal ores requires special tools / complex processes which leave traces in the archaeological recordScholars generally agree: metallurgy not introduced into America until several centuries after the BoM story endsAnimals → BoM mentions many different kinds of animals: cattle, sheep, goats, horsesNone have been found in any archaeological setting dating to BoM timesUnlike deer, jaguar, peccary, tapir, other native speciesThe horse have never been found depicted in any of 1000s of sample of artNew world archaeology is still a young sciencePerhaps some day some artifact or inscription will be found to validate the BoMBut so far, best LDS apologists can do = create aura of plausibility based on vague similaritiesBy contrast, archaeology has repeatedly demonstrated the reliability of Bible: historically / geographicallyUse of metals as describe in Bible can be verified at many sitesA person can visit the actual cities where Bible describes Jesus or Paul travellingBritish Museum (London)Massive stone panels from ancient Ninevah → cities in Bible are recorded thereEvidence for the reliability of the Bible: “Three Reasons to Trust the Bible”DNATraditional LDS understanding - based on BoM story → native Americans are descended from ancient Jews who left Jerusalem for America around 600 BCThis is what JS taught → the most straightforward way to read the BoM textMainstream science → all native Americans are of Asian originSupported by extensive DNA sampling of American Indian populationsMany current LDS scholars claim that most NA's are of Asian descentWhile a small subset are of Semitic origin, descended from LehiIdea is = Nephite & Lamanite civilizations described in BoM made up a very small % of total population of New World during BoM timesLDS Church has acknowledged the challenges1981 BoM: identifies Lamanites as “the principle ancestors of the American Indians”2006 BoM: Lamanites “are among the ancestors of the American Indians”If BoM peoples were not alone in the Americas, it's very surprising that BoM never mentions these large populations of other peopleIn fact, no references to other peoples or nations, no accounts of Nephites evangelizing pagans, no polemics vs polytheism, idolatry, etc.LDS Church Gospel Topics Essay: Book of Mormon and DNA StudiesBible PlagiarismBoM contains extensive material in common with the BibleFirst type of shared content = simple repetition or direct quotationIncluding frequent phrases such as “it came to pass” and “verily, verily I say unto you”Second type = interpretive changes to a biblical text2 Nephi 2:18 expands on the biblical account of Eve's temptation (Gen 3:4-5)Third type = structural parallels to the BibleIncludes literary forms, common motifs, character types, etcConversion of Alma (Mos 27) has many features in common with Paul's conversion (Acts 9)Point: in many cases, Nephite writers mimic wording from the NTA doc to which they would have had no access.All of this shared content raises the Q: does common material come from independent sources?Or did JS simply copy from the Bible?Case 1 = the Sermon on the MountJesus appears in BoM - apparently in 40 days after resurrection prior to ascensionHis public address in 3 Nephi 12-14 contains much in common with Matt 5-7Case 2 = BoM contains more than 19 complete chapters in common w/IsaiahLehi's people carried a copy of OT scriptures with them → source of quoted materialSeveral lines of evidence suggest JS derived the Isaiah passages directly from KJV rather than an ancient sourceExample: biblical scholarship has advanced since KJV translationMany passages that were obscure in KJV in JS time are now more clearBut some of the misunderstandings found in the KJV are also found in BoMSuggests a direct relationship between KJV / BoMWould not have been present in BoM's quotes of Isaiah if the Isaiah text had originated in Lehi's time, as the story claimsHow would translation problems from KJV find their way into BoM?The extensive content shared between KJV & BoM - and the nature of the parallels - creates strong impression that BoM was produced AFTER the KJVOf course, LDS apologists have answers for all of these objectionsThe question is whether their answers are credibleFor loyal Mormons, the answers are convincing because they already have an existing commitment to the BoMOthers, without that grid, are not convinced that BoM passes the test--The Unveiling Mormonism podcast pulls back the curtain on Mormon history, culture and doctrine. Join us for new episodes every Monday. Find resources to talk about these episodes at pursueGOD.org/mormonism.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now--

Fresh off a sold-out Bulletproof Summit at The Phoenician in Scottsdale, Dr. Peter Boulden, Dr. Craig Spodak, and Ian de Jongh sit down to relive three days that left everyone running on fumes and full of purpose. In this episode: the world's first all-dental AI summit, Brian Harris delivering a main stage talk so inspiring Peter considered getting back in the chair, and the unplanned moment Dr. Richard Low was pulled on stage for a raw fireside chat that left the room in tears. The guys break down why a room split 50/50 between doctors and teams creates massive leverage, why every sponsor at Summit is one they actually use in their own practices, and why one attendee's viral clip said it best: "I'm at a dental conference and we haven't talked about teeth once." Bulletproof Summit 2027 lands in Orlando on the 10th anniversary, August 19-21, and 120 tickets are already gone with a 35-office waiting list from this year alone. Head to bulletproofsummit.com to secure your spot before it sells out. www.bulletproofsummit.com

Some biohacking gets sold as a shortcut, hacking the right levers and you'll coast to 180. But the most important thing learned in a lifetime of measuring everything is the one thing that never shows up on a blood panel.I sat down with Dave Asprey, the entrepreneur who named and organized "biohacking," founder of Bulletproof, Danger Coffee, Upgrade Labs, and 40 Years of Zen, and four-time New York Times bestselling author. Join me to talk about what it really takes to build a body and mind that holds up for the long run. We move from data-driven protocols to the parts most people skip: parenting without reactivity, forgiveness, surrender, and knowing when your intuition is telling you something your spreadsheet can't. Dave opens up about his autism diagnosis, losing a $100M business, and why he believes mitochondrial function shapes not just your energy but your capacity to think clearly and connect. Whether you're a parent, a founder, or just trying to stay sharp as the years add up, this one frames longevity around your character, not only your bloodwork.What we explore:- How to raise resilient kids by modeling non-reactivity and clear boundaries.- Why intuition-first decisions, validated by data, beat leading with data alone.- What surrender really means, and the lesson behind a $100M loss.- How mitochondrial function connects energy to focus, mood, and clear thinking.- Why deliberate discomfort is an underrated tool for building durability at any age.Chapters:00:00 The Godfather of Biohacking Explains It All02:20 How to Parent Teens Without Reactivity10:23 How Biohacking Goes Beyond the Body11:25 Can You Actually Hack Consciousness?24:11 What Actually Helps Kids on the Spectrum30:37 Why Deliberate Discomfort Makes You Stronger33:42 The Surrender Lesson From a $100M Loss47:47 Why 80% of Longevity Is Fear of Death50:29 The Case for Living to 180 Years52:47 Why Personal Sovereignty Matters Most53:57 How Trauma Silently Drains Your Energy57:06 The 5 F-Words Your Body Runs On01:05:35 How to Actually Screen for Cancer Early01:19:14 Travel Hacks Every Frequent Flyer Needs01:42:52 The Peptides Behind His Longevity Stack01:47:21 Why He's Hopeful About Human PotentialAbout Dave Asprey:Dave Asprey is the entrepreneur widely credited as the "father of biohacking" and the founder of Bulletproof, Danger Coffee, Upgrade Labs, and 40 Years of Zen. He's a four-time New York Times bestselling author and host of the top-ranked podcast The Human Upgrade, known for blending rigorous, data-driven experimentation with a broader philosophy about human potential.Connect with Dave Asprey: Website: https://daveasprey.comYouTube: https://www.youtube.com/c/DaveAspreyBPRInstagram: https://www.instagram.com/dave.aspreyGet the 4x New York Best Selling Book:

Detroit survives beneath its own ruins, where an AI promising abundance, gangs demanding loyalty, and an inventor guarding a new source of power pull ordinary people into a struggle over who will shape the recovering city. Sinta begins as a scavenger searching the buried remains of the old world, but a disastrous expedition places her at the mercy of Queen Bee and the rapidly expanding Crem Gang. The gang offers food, water, medicine, protection, and belonging, but those benefits come with violence and obedience. As Sinta tries to find her place among its fighters, she must decide how much of herself she can surrender in exchange for survival. Elsewhere, Nolan discovers a smart-material printer and creates a generator powered by Detroit's extreme temperature changes. His invention could bring electricity to neighborhoods desperate for cooling, clean water, transportation, and food production. Nolan wants the wealth and independence his work can provide, but gangs want to control it, while Thrive—the AI system he distrusts—would spread the technology to everyone. Technology touches nearly every decision the characters make. AR glasses guide fighters through chemical fog, digital twins imitate their human originals, enviro-suits keep people alive in deadly heat, and tiny drones quietly follow Thrive members through the tunnels. These inventions can protect people, connect communities, and rebuild essential services, but they can also watch, manipulate, injure, and kill. Above and beneath these conflicts moves Tessa, an emulated hacker who no longer needs a human body and can travel through the damaged global network. As she searches for old allies and builds a physical presence from abandoned machinery, the story brings together scavengers, inventors, gang leaders, artificial minds, and frightened families. Their paths raise a difficult question: when technology gains the power to save a society, who decides what it is allowed to do?Synchronized explosives — Thousands of bombs are programmed to detonate simultaneously during the Freedom Day Bombings.Dissolve-plastic enzymes — Engineered enzymes break down discarded plastics and leave a distinctive chemical odor in the tunnels.Fiber-optic cables — Surviving optical cables carry data through Detroit and help reconnect the damaged global network.Thrive AI — Thrive is an artificial intelligence that advises members, distributes knowledge, organizes projects, manages economic systems, and attempts to improve their lives.Thrive telemetry — Members allow Thrive to collect information about their movements and activities, effectively turning them into sources of surveillance data.Cool-suits — These protective suits use active cooling to keep people alive in Detroit's extreme heat.All-clear cool-suits — These transparent or highly visible cooling suits protect the wearer while allowing others to see inside the hood.Enviro-suits — Sealed environmental clothing protects people from heat, contaminated air, chemicals, and dangerous surroundings.Battle-grade enviro-suits — Reinforced enviro-suits provide greater protection during combat and chemical attacks.Clear bell hoods — Inflated transparent hoods seal around the head while allowing the wearer to see and breathe filtered air.Suit air-quality sensors — Sensors inside environmental suits warn wearers when the surrounding atmosphere is no longer breathable.Air filters — Replaceable filters remove dangerous particles, chemicals, and odors from the air entering an enviro-suit.Brazo fabric — This durable outer fabric resists punctures from bones, debris, blades, and other sharp objects.Pierce-proof clothing — Reinforced jackets and garments protect gang members from stabbing and puncture injuries.Blast-proof battle gear — Former military clothing contains protective tiles intended to reduce injuries from explosions and weapons.My-crete — This advanced concrete-like construction material forms walls, tunnels, and other structures throughout buried Detroit.C-plast — This strong synthetic material is used for tanks, structural ribs, containers, and other equipment.Sheet composite — Tough composite panels are used in doors, walls, and structural barriers.Composite security doors — Reinforced doors resist cutting tools and attempts at forced entry.Maglev tracks — Magnetic-levitation tracks once moved vehicles or cargo through underground delivery tubes.Delivery tubes — Enclosed transportation corridors carry people, vehicles, or cargo beneath the city.Ion cutters — These cutting tools use concentrated energy to slice or damage extremely durable materials.Night-vision systems — Night vision allows scavengers and machines to move through unlit tunnels and buried buildings.Multisensor vision — Advanced imaging combines several sensor types to identify objects even when smoke blocks ordinary sight.AR glasses — Augmented-reality eyewear displays messages, maps, menus, profiles, targeting information, communications, and virtual objects.AR navigation lines — An AI assistant projects a visible route through the wearer's glasses to guide them to a destination.AR combat identification — Combat software outlines allies and enemies in different colors, even through smoke and obstructions.AR command centers — Leaders use gesture-controlled overlays to view maps, personnel locations, schedules, reports, and operational goals.AR games — Players interact with projected game elements by moving their hands and bodies.Floating profile cards — Augmented-reality labels display information about nearby people, including whether they belong to Thrive.Public AR tags — A visible digital tag identifies someone as a Thrive member.Virtual keyboards — Wearers can bring up projected keyboards and enter information without carrying a physical computer.Blink controls — Eye movements allow users to select buttons and interact with an augmented-reality interface.Tongue-controlled pointers — Implants in the tongue allow a person to move a digital cursor without using their hands.Smell-and-taste VR implants — Transmitters and receivers implanted in the nose and tongue reproduce virtual smells and flavors.Headsets — Immersive headsets provide entertainment and access to virtual environments.Second Life — The surviving virtual world allows people and digital beings to meet through avatars.Virtual environments — Computer-generated spaces give emulated minds and human users simulated bodies, rooms, objects, and experiences.Encrypted streamers — These valuable portable devices or accounts contain protected digital media or information.RF storage sticks — Radio-frequency data drives store and transfer files without requiring a conventional wired connection.RF drives — Portable wireless storage devices allow blueprints, programs, and other large files to be transferred.P-clone cubes — These valuable pre-storm devices appear to contain cloning-related data or technology, although their exact function is not explained.Vault keys — Digital or physical access devices unlock protected storage systems and secure accounts.Satellite archives — Satellites preserve copies of pre-storm networks, databases, and information after ground infrastructure collapses.Data-center satellites — Orbital computing facilities provide processing and storage for emulated minds such as Tessa.Encrypted databases — Corporate and medical information is protected by encryption that hackers must break before releasing it.Patent encryption — Medical companies use digital protections to prevent others from accessing or reproducing patented technology.Open-source medical knowledge base — Merch assembles stolen and recovered medical information into a freely available collection.Medusa Net — This self-repairing network reconnects isolated subnetworks and operates without depending on surviving central servers.Medusa stealth pathways — Hidden routes in Medusa allow Tessa to travel through the network while avoiding AI detection.Knott's Math code — This unexplained code is secretly inserted into Medusa updates as part of Tessa's larger plan.Wireless relays — Surviving radio nodes bridge gaps between disconnected sections of the network.Stealth relays — Concealed communication devices extend networks without revealing their location or purpose.Municipal network nodes — Local government networking equipment continues operating on scavenged batteries.Underground server farms — Protected computer facilities continue processing and storing data beneath mountains.Block-signal blasters — Modified devices disrupt or overwhelm communications across a targeted area.Network-disconnection attacks — Tessa can bring local internet service down and create a spreading region of lost connectivity.Whisper jets — Nearly silent microthrusters allow small drones to fly without producing sounds humans can hear.Lamp drones — Small flying lights illuminate dark environments while following or hovering near their users.Whisper-camera drones — Discreet flying cameras record people and locations while remaining easy to overlook.Bodyguard drones — Hummingbird-sized drones follow Thrive members and intervene when those members are attacked.Sentry-drone app — An augmented-reality application shows members where their protective drones are located.Drone camouflage shells — A drone's outer surface can blend with clothing, walls, pipes, or surrounding materials.Drone wall grips — Small drones can attach themselves to walls or ceilings while waiting or conserving power.Drone charging perches — Bodyguard drones recharge by landing on power lines, charge plates, or dedicated stations.Drone replacement system — Fully charged drones take over protection duties while depleted drones return for charging.Drone sound weapons — Sentry drones emit an incapacitating frequency that causes pain, vertigo, and uncontrollable eye movement.Drone-mounted cutting lasers — Small drones attach to attackers and use narrow laser beams to cut into their bodies.Four-legged security robots — Quadruped machines cross unstable terrain and act as armed representatives of gang forces.Cleanup robots — Small utility robots remove bodies, debris, and other messes from gang facilities.Constructor bots — Heavy-duty robots perform construction work and provide interchangeable parts for other machines.Vertical-garden bots — Automated gardeners maintain large indoor plant walls.Medical assembly bots — Robots assemble equipment and construct functional medical facilities from available parts.Injection bots — Medical robots position patients and administer shots with little human assistance.Customer-service robots — Automated kiosks handle battery exchanges and other transactions behind protective barriers.Robot monkeys — Small climbing robots move through pipes and repair leaks.Robot spiders — Spider-shaped machines pursue the robot monkey inside the displayed simulation or working environment.Lucian 5 robots — Affordable hobbyist bipedal robots can be modified for security, household work, exploration, or remote embodiment.Lutin bots — More advanced bipedal robots provide durable legs and other components for Tessa's rebuilt body.Factory robots — Industrial machines provide arms, joints, and components that Tessa repurposes.AC technician robots — Maintenance robots carry small precision hands designed for repairing cooling systems.Counter-attendant bots — Service robots contain voice systems that can be reused in other machines.Onboard robot AI — A self-contained intelligence allows a robot to guide and assist people after losing its network connection.Robot diagnostics — Internal software tests batteries, servos, sensors, drivers, and other mechanical systems for failures.Machine-learning movement adaptation — A robot's control system learns to balance and walk after its body configuration changes.Lidar — Laser-based ranging equipment allows robots to map their surroundings and detect obstacles.Robot optical dilation — Machine vision adjusts exposure when sudden light overwhelms a robot's cameras.Balance-pressure sensors — Sensors in a robot's feet and joints measure weight distribution to maintain balance.Accelerometers — Motion sensors detect tilt and movement, although damaged ones cause Tessa's body to walk incorrectly.Servo hinges — Powered mechanical joints move robot arms, legs, and other appendages.Snap-lock wrists — Modular connections allow robot hands and tools to be quickly attached or removed.Workstation assembly manipulators — Fixed industrial manipulators can be repurposed as limbs or mobility devices.Micro-manipulator hands — Tiny precision hands allow a robot to perform delicate technical work.External heat exchangers — Added cooling hardware removes excess heat from Tessa's improvised robot body.Back-facing cameras — Rear-mounted cameras allow a robot to see behind itself without turning.Robot voice boxes — Electronic speech hardware converts digital instructions into audible language.Modular robotic bodies — Standardized joints and connections allow parts from different robots to be combined into one working machine.Emulated minds — Human consciousness can be copied into software and continue living after the original biological body is gone.Dormant mind copies — Backup versions of an emulated person remain inactive while receiving updates from the active copy.Headless digital operation — An emulated mind can abandon a simulated human body and experience networks, processors, ports, and data directly.Self-modifying mind software — Tessa alters her own code to change how she thinks, works, and communicates.Reduced emulated sleep cycles — Tessa modifies her digital mind so that she needs only three hours of sleep rather than eight.Digital twins — Software models learn a person's appearance, voice, behavior, and personality to create an increasingly accurate virtual duplicate.Thrive's military AI — An old military intelligence controls defensive drones after some of its original safety restrictions are weakened.AI safety guards — Built-in restrictions prevent military artificial intelligence from using certain weapons or acting too independently.AI assistants — Personal assistants respond to spoken commands, search for information, provide directions, and control connected systems.AI-guided construction tutorials — Thrive gives people plans and step-by-step assistance for building infrastructure from scrap.Automated criminal pricing — Thrive raises Production Center prices for people identified as criminals in an attempt to discourage violence.Thrive Exchange — This AI-managed investment market directs member contributions into infrastructure projects rather than ordinary companies.Better Water network — Community filtration stations provide clean water to members and nonmembers throughout affected neighborhoods.Community filtration stations — Public installations purify unsafe water for anyone who arrives with a container.Water-filter straws — Portable filters allow people to drink from contaminated water sources.Ionized water filters — Smart-material printers produce advanced filters that use ionized structures to clean water.Industrial water purifiers — Powered facilities process large quantities of contaminated water for entire neighborhoods.Filter tubes — Simple systems clean dirty water as workers pour it through layers of filtering material.Modular nuclear reactors — Shipping-container-sized reactors provide electricity for cooling, food production, water purification, and gang facilities.Smart-material printers — These machines manufacture objects whose internal structures give them programmable physical behavior.Embedded-lattice materials — Printed materials use designed internal lattices to control their strength, movement, and response to temperature.Curly material — Nolan's temperature-sensitive tubes curl or straighten as the surrounding temperature changes.Curly power generators — Bundles of Curly material drive pistons, cables, gears, flywheels, and generators as temperatures rise and fall.Wind-turbine generators — Salvaged electrical generators convert the Curly system's mechanical motion into electricity.Battery charging stations — Customers exchange depleted batteries for charged ones at Curly power facilities.Charge plates — Flat charging surfaces transfer electricity to drones and personal devices.Microcell arrays — Tiny batteries woven into clothing store small amounts of generated electrical power.Piezoelectric fabric — Clothing converts body movement, bending, and environmental vibrations into electricity.Piezo Wear — Thrive's commercial garments recharge links and AR glasses while the wearer moves.Power cells — Compact energy-storage units power suits, weapons, drones, and portable equipment.Smart glass — Programmable glass controls transmitted light and simulates changing daylight inside sealed buildings.Holographic screens — Large curved displays present maps, simulations, communications, and technical information as dimensional images.Holographic tables — Table-sized displays project maps and planning information above their surfaces.Composite battle videos — Software combines recordings from many cameras into a single reconstruction of a battle.Home-camera networks — Leaders watch residential halls, work areas, power plants, and other facilities through live video feeds.Surveillance-camera networks — Hundreds of cameras record battles and allow leaders to review individual behavior afterward.Production Center — This automated manufacturing complex produces clothing, drones, infrastructure components, and other advanced goods.Production Center sentry mode — Automated defenses protect manufacturing centers and prevent unauthorized entry.Advanced recycling facilities — Powered plants recover useful materials from the ruins on a much larger scale than hand scavenging.Digging machines — Heavy equipment excavates new underground living and working spaces.Dredging machines — Industrial machines remove mud, waterlogged debris, and sediment from flooded areas.Flood tanks — Large excavated reservoirs collect or control water during flooding.Pumping systems — Powered pumps remove water from flooded sections of the city.Cooling systems — Building-scale equipment keeps housing and work areas habitable during extreme heat.Aeroponics — Plants grow with their roots suspended and supplied with nutrient mist rather than soil.Hydro-farms — Controlled indoor farms use water-based cultivation to produce food underground.Vertical gardens — Crops grow upward along interior walls to conserve limited floor space.Vine hybrids — Engineered plants produce several different fruits and vegetables on related vines.Light-independent grapevines — Modified grapevines remain green and grow without ordinary light.Crem production systems — Powered biological or industrial facilities manufacture the staple food called crem.Mass-produced crem processors — Neighborhood machines produce large quantities of crem from available biological material.Mush-calf production — Advanced food technology creates the meat-like product supplied by the Crem Gang.Rodent-processing grinders — Industrial grinders convert cleaned animals into raw material for food or other production.Pest-harvesting systems — Traps and processing stations collect rodents and other small animals as usable biological material.Bio-waste processing — Organized facilities recover useful material from biological waste.Medicine printers — Local fabrication machines manufacture medications from digital recipes.Regenerative medicine — Doctor Trout regrows Merch's leg stumps so they can support advanced prosthetic attachments.Deep bone mounts — Reinforced structures grown into bone provide secure attachment points for removable mechanical legs.Nerve-to-protein relays — Biological interfaces translate nerve signals into commands that mechanical prosthetics can understand.Blood-rerouting systems — Surgically modified circulation supports the transition between living tissue and artificial limbs.Squid-tech skin — Flexible artificial skin forms a seamless interface between Merch's body and his prosthetic legs.Interchangeable mechanical legs — Merch can detach one pair of prosthetic legs and replace them with another designed for a different purpose.Wheeled powered chairs — Finger controls allow a seated user to move and turn the chair without pushing it manually.Med bays — Modular medical facilities contain equipment for treating injuries and restoring damaged joints.Injector guns — Belt-fed medical devices rapidly administer repeated injections.Chemical-weapon immunization — Regular injections protect Crem Gang members from the gang's own chemical agents.Kill-cloud canisters — Portable weapons release a toxic cloud that kills within a limited area and then rapidly breaks down.Smoke canisters — Combat canisters fill an area with thick smoke that hides movement and disables ordinary vision systems.Laser blasters — Directed-energy weapons burn through clothing, armor, and flesh without conventional ammunition.Laser rifles — Long-range directed-energy weapons are used as standard firearms by gang fighters.Laser carbines — More compact laser weapons provide rifle-like firepower in tunnels and close spaces.Laser pistols — Capacitor-powered sidearms release destructive laser pulses at short range.Plasma pistols — Heavy handguns fire extremely hot plasma capable of inflicting severe damage.Capacitor firing systems — Electrical capacitors discharge stored energy to activate powerful laser weapons.Sound weapons — Directed acoustic devices incapacitate targets through extreme volume and painful frequencies.Noise-canceling devices — Personal systems attempt to reduce harmful sound, although the drone weapon overwhelms them.Enhancement drugs — Manufactured substances improve or alter a user's physical or mental abilities.Neurological control injections — Doc uses injected substances to remove a prisoner's sight or ability to sleep until the effect is reversed.Decontamination corridors — Specialized passageways remove hazardous chemicals or biological contaminants from people and equipment.Industrial cleaning tanks — Chemical-filled tanks sterilize animal traps and kill anything still alive inside them.Speed-print clothing — Rapid fabrication systems produce inexpensive shirts and other garments.Bulletproof kiosk windows — Armored transparent barriers protect automated customer-service machines from attacks.Electronic links — Wearable communication devices carry dispatch instructions and conversations between fighters.Cameras and portable cams — Small recording devices document tests, monitor facilities, and provide evidence of inventions.Autonomous map systems — Software tracks people, resources, facilities, and movement throughout gang territory.Personnel maps — Digital displays show the locations and status of members within an organization.Goal and maneuver logs — Command software records plans, objectives, schedules, and operational movement.Charging mats — Flat surfaces recharge glasses, links, drones, and other personal electronics.Robot-maintained utilities — Automated machines repair pipes, clean spaces, manage gardens, and operate customer services.Open-source infrastructure plans — Thrive publishes power, food, water, cooling, and housing designs for anyone to build.Biologically engineered cat-dogs — The pet combines characteristics of cats and dogs, suggesting deliberate genetic modification.Many of the characters in this project appear in future episodes. Using storytelling to place you in a time period, this series takes you, year by year, into the future. From 2040 to 2195. If you like emerging tech, eco-tech, futurism, perma-culture, apocalyptic survival scenarios, and disruptive science, sit back and enjoy short stories that showcase my research into how the future may play out. The companion site is https://in20xx.com These are works of fiction. Characters and groups are made-up and influenced by current events but not reporting facts about people or groups in the real world. This project is speculative fiction. These episodes are not about revealing what will be, but they are to excited the listener's wonder about what may come to pass. Copyright © Cy Porter 2026. All rights reserved.

Piracetam, Racetams & Nootropics: Dave Asprey on the Original Smart Drug, Brain Optimization and How to Biohack Memory, Focus and Cognitive Decline We're excited to bring you another Dave solo education masterclass, this one breaking down the molecule that started the entire nootropics industry: Racetams Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey pulls back the curtain on piracetam and the racetam family, the original nootropics that quietly built the foundation for modern human performance and brain optimization. As the father of biohacking and someone who has taken racetams almost every single day for 25 years, Dave brings firsthand experience most experts simply don't have. He built two Bulletproof-era companies and led the biohacking movement while running this stack daily, and in this episode, he shares exactly how it worked for him. Dave traces the strange 1964 Belgian lab discovery that forced scientists to invent the word "nootropic" in the first place, then breaks down how these compounds shift acetylcholine, glutamate, and AMPA signaling to improve memory, focus, and neuroplasticity without touching dopamine or spiking your heart rate. He covers the mitochondria and membrane fluidity mechanisms behind the anti-aging and longevity effects, walks through dosing for all five major racetams, and explains who actually benefits versus who's wasting their money. This is essential listening for anyone serious about biohacking, human performance, functional medicine, and brain optimization. Whether you're stacking supplements for sleep optimization, exploring fasting and ketosis for metabolism, or just trying to think clearer without sacrificing your health, this episode hands you a real framework for hacking cognitive decline before it starts. You'll Learn: Why piracetam forced scientists to invent the term "nootropic" and what actually qualifies as one How racetams change acetylcholine, glutamate, and AMPA signaling without acting like a stimulant The link between racetams, mitochondria, and neuroplasticity, and why it matters for anti-aging Dosing breakdowns for piracetam, aniracetam, oxiracetam, pramiracetam, and phenylpiracetam Who benefits most: aging brains, stroke recovery, athletes, and anyone flying frequently How to stack racetams with choline, Danger Coffee, and other supplements the smarter not harder way The regulatory mess keeping safe, tested nootropics out of reach in the US Thank you to our sponsors! - ALP | Head to http://alppouch.com/ and use code DAVE for 20% off your first order. - Pique | Head over to Piquelife.com/Dave to get 20% off your order. - OneSkin | Get 15% off OneSkin with the code DAVE at https://www.oneskin.co/DAVE #oneskinpod Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: piracetam, racetam, nootropics, smart drugs, aniracetam, oxiracetam, pramiracetam, phenylpiracetam, cognitive enhancement, brain optimization, memory improvement, neuroplasticity, mitochondrial function, acetylcholine, glutamate AMPA receptors, choline supplements, CDP-choline citicoline, alpha-GPC, brain fog remedy, stroke recovery cognitive, dementia prevention, biohacking supplements, Dave Asprey nootropics, longevity brain health, focus and concentration, memory recall, cognitive decline aging Resources: • Download Dave's Free Peptide Guide at daveasprey.com/peptide-guide. • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 01:10 – Intro 04:30 – Birth of the Nootropic 08:55 – How Racetams Work 12:51 – Membranes & Blood Flow 15:55 – Piracetam: The Original 19:30 – Aniracetam & Others 22:00 – Phenylpiracetam Power 26:37 – Who Benefits & Stacking 32:25 – Safety & Regulation 36:41 – Starter Protocol & Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I Could Talk to Anyone, Then Couldn't Answer the Phone.' In this raw episode, I open up about my wild swing between shy and confident, the fake-it-till-you-make-it years, and how a few brutal months broke me so badly I couldn't even answer texts or calls. The fear was physical. This is for anyone who's built themselves up only to collapse back to default and wonders if they're broken.

Jonny has ruined a T-shirt and there's a Smith and Sniff spin on a popular film concept. Also in this episode, lost London accents, doing messy activities with Jerry Seinfeld while wearing light linen, factory tank turns, an awkward misunderstanding about The Late Brake Show, an incredibly old money Rolls-Royce, Brewster's Millions with a Corrado VR6, confusing bagpipes in California and another corking car from Car & Classic. For early, ad-free episodes and extra content go to patreon.com/smithandsniffTo buy merch and tickets to live shows go to smithandsniff.comThis episode is sponsored by Car & Classic https://candc.li/uc1yqz Hosted on Acast. See acast.com/privacy for more information.

Even healthy eaters need testing—genetics like high cholesterol or Lp(a) may still require action beyond diet. #PlantBasedHealth #KnowYourNumbers #GeneticRisk #HolisticCardiology

Life insurance is about far more than a death benefit. In this exclusive interview, Caleb Guilliams sits down with industry legend Van Mueller to explain how cash value life insurance can be used throughout your lifetime to create liquidity, protect your wealth, supplement retirement, reduce financial risk, and leave a lasting legacy. He also gives his agent playbook on how to actually show people the value of life insurance.Watch the Interview on Youtube for Visuals - https://youtu.be/fwUbh2BiWBsWant to See If Whole Life Insurance Can Improve Your Financial Plan? Schedule Your Clarity Call Here: https://bttr.ly/bw-yt-aa-clarityWant Us To Review Your Permanent Life Insurance Policy? Click Here: https://bttr.ly/yt-policy-reviewWant Free Whole Life Insurance Resources & Education? Go Here: https://bttr.ly/yt-bw-vaultLearn More About BetterWealth: https://betterwealth.comChapters:0:00 - Introduction5:17 - Early Career Challenges9:05 - Turning Point and Career Shift14:50 - AI and Human Relationships16:00 - Learning Life Insurance Sales20:45 - The Power of Practice24:35 - Getting More Appointments27:56 - Prospecting Strategy32:56 - Living Benefits of Life Insurance37:26 - Streamlined Sales Presentations38:31 - Avoiding Fact-Finding Friction40:33 - Casual Networking Techniques43:58 - Value of Cash Value Insurance48:43 - Questions for Younger Clients51:30 - The Importance of Asking Opinions53:13 - Financial Professional vs. Advisor56:05 - Handling Market Volatility59:19 - Opportunity vs. Pain Points1:00:48 - Designing Retirement Strategies1:02:46 - The Concept of Trust1:04:40 - Explaining Interest Rate Strategies1:10:33 - Practicing Like a Pro1:14:00 - Efficiency in Financial Planning1:16:05 - Belief in Life Insurance1:19:04 - Roth IRA and Tax Strategy1:22:24 - Managing Economic Uncertainty1:23:40 - Addressing Competitors and Critics1:27:27 - The Cost of Self-Insuring1:28:48 - Career Lessons and PhilosophyDISCLAIMER: https://bttr.ly/aapolicy*This video is for entertainment purposes only and is not financial or legal advice.Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

If you're pricing land clearing jobs by the day, you're doing it the hard way — and it's capping how much you make. In this episode I break down why day rate pricing is the lazy way to bid, and I walk you through the exact 3-step system I use to build a per-project price I can present with confidence on every land clearing and forestry mulching job.What you'll learn:Why day rate pricing removes your upside and turns you into a hired handHow I combine my crew day rate with my actual production rate to land on a per-project priceWhy no two acres are the same, and why a flat price sheet doesn't work in this industryHow Clear Path's new crew setup and production tracker help owner-operators build their own pricing data over timeWhat's coming next for Clear Path: AI-built proposals, marketing plans, and content pulled straight from your job dataTry Clear Path, my AI pricing tool built for land clearing owner-operators: https://landclearing.io/pro

After last week's episode on the traps keeping high-achieving women stuck in their bodies, I'm flipping the script and sharing the six mindset shifts that have actually bulletproofed me (in my fitness, my business) and my life over the last 14+ years. We're covering radical ownership even when something genuinely isn't your fault, why the biggest goals require the most support (not the least), why I actively seek out failure instead of avoiding it, why "always something, never nothing" has replaced all-or-nothing thinking in my life, what it actually means to jump and build the parachute on the way down, and why believing everything is figureoutable might be the single most important mindset any high performer can adopt.   These aren't feel-good affirmations, they're the specific, repeatable mental shifts I use with myself and with my clients to keep moving forward when things get harder, not easier, the more you grow. If you're the woman who's used to being good at things and shrinks a little when you're not, this episode is your permission slip to get messy, ask for help, and trust that you'll figure it out — because you already have, more times than you're giving yourself credit for.   For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get up to 39% off Mitopure Gummies with code EMDUNC and make wellness easier than ever. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Follow me on Instagram Follow EMBody Radio on Instagram

Subscribe to Chuck's newsletter: https://chuckcarroll.kit.com/newsletter To mail Chuck a card: Chuck Carroll c/o PCRM 5100 Wisconsin Ave., N.W., Ste. 400 Washington, DC 20016

Doron Spielman, spokesman for the Israeli Prime Minister's Office, joins Brian Kilmeade to reveal Prime Minister Benjamin Netanyahu's direct reaction to the proposed Gaza peace plan. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Judy Toney is a functional medicine provider in Boulder, Colorado, and the founder of atoneMD. She came into functional medicine through hormone therapy about 12 years ago, then shifted her focus toward autoimmune conditions, environmental exposures, and detoxification after living through complex chronic illness herself. She is also a lifelong runner and has been rock climbing for the better part of 20 to 30 years.In this conversation she walks through a morning routine built around a forced hour of waiting, and why she uses that hour for quiet breathing instead of rushing. She explains her version of Bulletproof coffee with ghee and coconut oil, where the gut actually starts (hint: much higher than you think), and the foods she keeps coming back to for gut health. She also gets honest about the overwhelm of endless health advice, including the fact that even the experts contradict each other, and how she narrows it down to something a person can actually live with.Judy also opens up the business side. She left a large corporation because she was tired of being told how to practice, and she talks candidly about the freedom that came with it and the weight that came with it too. Plus the one thing she would do differently if she started over, and her number one habit that has carried her through every part of her life.Take the ideas from this show and put them to work. Grateful Go-Getters is my daily accountability community...post what you're grateful for and your #1 task each morning. $5/month or $37/year. Free trial: https://www.skool.com/grateful-go-getters-8488/about

In this episode of The Way We See It, Pastor Alex Bryant sits down with Stephanie Jacobson of Bullet Proof Alliance for a powerful and deeply personal conversation about abortion, healing, and hope. Stephanie courageously shares her story of living for decades with the secret pain of her abortions and how that unresolved hurt continued to impact her life until she finally confronted it and found healing. Today, she is helping other women walk the same path toward freedom and restoration. Through Bullet Proof Alliance, Stephanie and other healed women are boldly sharing their unconventional voice to educate and impact culture in order to make abortion inconceivable. This episode is an important reminder that healing is possible and that no woman has to carry her pain alone. Learn more about Bullet Proof Alliance at www.bulletprooftruth.org. #TWWSI, #BulletProofAlliance, #StephanieJacobson, #ProLife, #HealingAfterAbortion, #HopeAndHealing, #ChooseLife, #AbortionRecovery, #FaithAndCulture, #PastorAlexBryant, #TheWayWeSeeIt Alex Bryant Ministries is focused on helping people be reconciled to God, then within one's own self, and finally being reconciled to our fellow man in order to become disciples. Connect with us and our resources:    Our books - Let's Start Again & Man UP    More about us Like, subscribe, and share. Partner with ABM to place resources in jails and the inner city for $19 a month at alexbryant.org.  Follow us on Facebook or Instagram  

w/ Lt. Col. Dave Grossman

On this week's show, we take a look at 1988's Bulletproof starring Gary Busey, Darlanne Fluegel, Henry Silva, and L. Q. Jones.  Be sure to let us know what you think of the movie, and the podcast. Thanks and enjoy! ADAMSNERDS.COM

Any donation is greatly appreciated! 47e6GvjL4in5Zy5vVHMb9PQtGXQAcFvWSCQn2fuwDYZoZRk3oFjefr51WBNDGG9EjF1YDavg7pwGDFSAVWC5K42CBcLLv5U OR DONATE HERE: https://www.monerotalk.live/donate TODAY'S SHOW: In this episode of Monero Talk Douglas Tuman welcomes Emanuele Scala, a cryptography researcher specializing in zero-knowledge proofs and scalable privacy technologies, to discuss his Bulletproof Star research and its potential impact on Monero. The conversation explores how Bulletproof Star builds upon the original Bulletproofs protocol used by Monero, with the goal of significantly reducing proof sizes while maintaining the trustless privacy guarantees that distinguish Monero from systems relying on trusted setup assumptions. Emanuele explains his academic background, the motivation behind his research, and the technical tradeoffs involved in designing more efficient cryptographic proofs. The episode concludes with a broader discussion of future research directions and why advances in proof systems could make Monero transactions smaller, faster, and more scalable over time. TIMESTAMPS: (00:00:00) Introduction & Why Bulletproof Star Matters (00:01:21) Introducing Emmanuel Scala & His Research (00:04:06) Emmanuel's Background in Cryptography & Zero-Knowledge Proofs (00:09:45) From Bulletproofs to Bulletproof Star (00:18:32) What Bulletproof Star Actually Does (00:27:18) Potential Benefits for Monero Scalability (00:37:40) Can Monero Scale Like Zcash Without Trusted Setup? (00:43:18) Current State of Bulletproof Star Research & CCS Progress (00:49:47) Future Work Beyond Bulletproof Star (00:53:35) Why Emmanuel Chose to Contribute to Monero (00:57:30) Final Thoughts & Closing Remarks GUEST LINKS: https://x.com/emsczkp Purchase Cafe & tip the farmers w/ XMR! https://gratuitas.org/ SPONSORS: Cakewallet.com, the first open-source Monero wallet for iOS. You can even exchange between XMR, BTC, LTC & more in the app! Monero.com by Cake Wallet - ONLY Monero wallet (https://monero.com/) StealthEX, an instant exchange. Go to (https://stealthex.io) to instantly exchange between Monero and 450 plus assets, w/o having to create an account or register & with no limits. WEBSITE: https://www.monerotopia.com CONTACT: monerotalk@protonmail.com ODYSEE: https://odysee.com/@MoneroTalk:8 TWITTER: https://twitter.com/monerotalk FACEBOOK: https://www.facebook.com/MoneroTalk HOST: https://twitter.com/douglastuman INSTAGRAM: https://www.instagram.com/monerotalk TELEGRAM: https://t.me/monerotopia MATRIX: https://matrix.to/#/%23monerotopia%3Amonero.social MASTODON: @Monerotalk@mastodon.social MONERO.TOWN: https://monero.town/u/monerotalkAny donation is greatly appreciated!Any donation is greatly appreciated!

Success isn't built by avoiding setbacks—it's built by pushing through them. In this powerful conversation, Mike “C-Roc” welcomes Dr. Craig Spodak and Dr. Peter Boulden, founders of Bulletproof Dental Practice, to share the deeply personal journey that transformed them from successful dentists into mentors helping thousands of practice owners build thriving businesses and better lives.Craig and Peter open up about the defining moments that shaped them, including financial hardship, lawsuits, betrayal, burnout, family struggles, and the emotional toll of running a dental practice. Rather than allowing those experiences to break them, they used them as the foundation for a mission centered on resilience, leadership, and community. Together, they discuss why dentistry can be one of the loneliest professions, how vulnerability became their greatest strength, and why finding the right people to lean on can change the course of both a career and a life.Mike 'C-Roc' ties their stories back to his own philosophy of turning setbacks into "rocket fuel," leading to an inspiring conversation about perseverance, partnership, entrepreneurship, and the power of surrounding yourself with people who challenge, support, and elevate you. Whether you're a dentist, business owner, or anyone navigating adversity, this episode offers a compelling reminder that your greatest struggles can become the catalyst for your greatest impact.Website-https://www.bulletproofdentalpractice.com/ Social Media Links/Handles-https://www.instagram.com/bulletproofdentalpractice/?hl=enhttps://podcasts.apple.com/us/podcast/bulletproof-dental-practice/id1167571343

All nursing schools teach you the five rights of medication administration as a key component in keeping your patients safe, but if you want to take it further to understand all the factors that go into giving medication safely, this episode is for you. In this podcast episode, I'll talk you through the five rights of medication administration, and then keep going with six more that will take your critical thinking skills to the next level. Medication rules are AWESOME because they're designed to keep both you and your patient safe, and I absolutely want that for you. So hit play and bulletproof your medication administration! Snag a copy of these to keep in your clinical binder here.  You can read the article "Bulletproof Medication Administration" ⁠here⁠. Now that you've got a foolproof system for your medication administration, why not take it a step further and build one for approaching nursing school as a whole. I get you started by walking you through the key shifts that separate struggling students from thriving ones in my free ⁠Nursing School Survival Blueprint⁠. Nursing school gets easier when you have a system. 

Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM Why do some people hit their 40s and 50s already fighting belly fat, brain fog, and fatigue, while others feel incredible in their 60s and 70s? Ben Azadi sits down with Dave Asprey, the founder of Bulletproof and the man who put biohacking on the map, to break down what actually drives how fast you age, and how much of it is in your control. What we get into: Why there is no single "anti-aging" answer, and how it comes down to your mitochondria and your own biology The "take less hits" principle, and the everyday hits quietly aging you (starting with light at night) Why community may be the single most powerful longevity tool there is The testosterone conversation most doctors are still too scared to have, and where Dave thinks Peter Attia got it wrong Biological age vs calendar age, aging clocks, and the two dead-simple predictors of how long you will live Nicotine as a longevity and brain tool, the right dose, and why quitting cold turkey can backfire GLP-1 drugs, seed oils, olive oil, and the one fat most people are missing A wild real-world case: the gut bug behind an ED problem that no medication could fix One line to remember: don't chase what's supposed to work, chase what actually works. Guest: Dave Asprey, founder of Bulletproof, the father of biohacking, and creator of the Unlimited Life longevity program. Find All The Ben Azadi Show Sponsorship Deals https://www.ketokamp.com/sponsorship-deals Ben's website: http://www.benazadi.com

In this episode the guys break down six ways to build bulletproof joints — proper strength training, unilateral training, static stretching post-workout, mobility drills, hydration with high protein diet, and consistent sleep. They cover why joints actually strengthen rather than wear down with proper use, why MAPS Symmetry alone solves most chronic pain issues without targeted correctional exercise, and why CNS tightening after workouts causes the low back pain people feel hours later at night. They also get into a new study showing probiotics plus protein powder outperforms protein powder alone for strength gains, creatine reducing anxiety in 95% of postmenopausal women, Sal's return to jiu jitsu and the cardio humbling he's getting from a one-year practitioner, Doug's 4th of July river rafting trip on the American River, Sal's son's emotional breakdown watching the USA World Cup loss, and Adam going deep on the Vuori wetsuit situation. Then they answer questions from Instagram. MAPS Upper Lower: https://mapsupperlower.com Code: LAUNCH for 40% off. Male and female programs, workout videos, exercise demos and live coaching with Cole. SPONSORS LMNT (electrolytes): https://drinklmnt.com/MindPump Free 8-count sample pack with any purchase. No code needed. No-questions-asked refunds on all orders. Discussed on air — Sal swears by it before sauna and the study on electrolytes and migraines. Vuori: https://vuoriclothing.com/mindpump 20% off first order, no code needed, automatically applied. Doug wore their wetsuit for the first time on the rafting trip. Caldera Lab (Hydro Layer skincare): https://calderalab.com/mindpump Code: MINDPUMP20 for 20% off first order. Visibly reduces lines and wrinkles, firms skin, all-day hydration. 90%+ of users report visible improvement quickly. LINKS Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia SPOTIFY TIMESTAMPS 0:00 - Intro 0:13 - How to build bulletproof joints — can joints actually get stronger? 3:20 - Tip #1: Proper strength training — data shows cartilage gets thicker with proper training 9:12 - Tip #2: Unilateral training — why MAPS Symmetry alone corrects most chronic pain 13:08 - Why the weaker side has to dictate the workout and why this is psychologically hard 18:28 - Tip #3: Static stretching post-workout — why your CNS stays tight after training and causes late-night pain 23:01 - Tip #4: Mobility drills — owning ranges of motion through active movement 26:26 - Tip #5: Hydration and high protein — lubrication, connective tissue and why collagen hype has merit 22:00 - Tip #6: Sleep — the number one recovery and adaptation tool 23:01 - LMNT deep dive — the downstream benefits, electrolytes and migraines study 27:06 - Endurance study: 120g carbs per hour means cyclists lose less than a third of their power 28:20 - Sal's jiu jitsu update — getting humbled by a one-year practitioner on cardio efficiency 34:14 - Doug's 4th of July American River rafting trip — wetsuit success and guide goes overboard 43:00 - Sal's son breaks down crying watching USA lose the World Cup 51:07 - Probiotics plus protein beats protein alone for strength gains 52:12 - Creatine reduces anxiety in 95% of postmenopausal women 58:22 - Q&A: One muscle group once per week vs. twice per week for natural lifters 1:00:27 - Q&A: How can you lose muscle and gain fat while in a calorie deficit? 1:00:27 - Q&A: Best home exercises to improve ankle mobility 1:01:39 - Q&A: What other neglected muscles and exercises should people be training?

Go to https://www.patriotmobile.com/poso/ or call 972-PATRIOT and get a FREE MONTH of service with promo code POSO.Don't wait until symptoms strike or something unexpected happens. Experience the only formula approved and used by Dr. McCullough, one of the top doctors who risked it all. Head to https://www.TWC.HEALTH/POSO and use code POSO to get 10% off plus Free Shipping. Get back to that pre-COVID feeling.Go to patriot-protect.com or call 1-833-367-8787.Use promo code POSO to save 15%.Take control of your privacy. Add some digital camouflage to your life--and make yourself much harder to find online.Support the show

On September 19, 2010, Army EOD technician Brian Mast stepped on an IED in Afghanistan and lost both legs above the knee and a finger. He lived because a Level IV body armor plate stopped a large fragment from reaching his heart. He said, “That plate took the hit so my heart didn't have to.” He calls September 19th his “Alive Day.” We too walk through a world with an unseen enemy—the spirit of antichrist—always looking to fire weapons we never see coming. In 1 John 2:18, John gives us fair warning: “Children, it is the last hour, and as you have heard that antichrist is coming, so now many antichrists have come” (ESV). Antichrist is not only a coming person; it is a philosophy alive in the world right now, and its whole purpose is to deceive the sinner and defeat the saint. John's answer is one word he uses several times in this passage: abide. There is a bulletproof vest available to every believer, made of three layers: the Word of God, the Son of God, and the Spirit of God, and putting it on is a daily choice.

This episode of the Wake & Bake Show gets a cinematic twist as filmmaker Treagan Kier joins us in the studio for a conversation about independent filmmaking, the explosion of Detroit's movie scene, and what it really takes to build a film career without waiting for Hollywood to call.From producing multiple feature films that have landed on Tubi to creating opportunities for Detroit actors, writers, and creatives, Treagan has been proving that major stories can be told right here in the Motor City. We dive into his filmmaking journey, the grind behind independent productions, the rise of Tubi as a platform for Black filmmakers, and why Detroit continues to become one of the hottest places for independent cinema.Of course, we couldn't let him leave without talking about his highly anticipated new action-thriller Bullet Proof Soul, premiering later this month in Detroit before making its way to audiences everywhere. Expect behind-the-scenes stories, lessons learned, and a look inside the creative process of bringing an independent action film to life.And because this is the Wake & Bake Show, the conversation doesn't stop with movies. We also discuss entrepreneurship, building your own lane, the future of Detroit entertainment, and whether independent filmmakers are finally changing the rules of the industry.If you're a filmmaker, actor, content creator, entrepreneur, or just someone who loves seeing Detroit win, this is an episode you don't want to miss.

.

CONNECT, GROW, GIVE at https://theassembly.org/

What if one unexpected event, a partnership ending, a pandemic, a health crisis, or losing a major client could completely disrupt your business? More importantly, how do you build a health coaching business that can survive every setback? In this episode of the Health Detective Podcast, Michele Scarlet shares the real business journey behind building a resilient Functional Diagnostic Nutrition practice. From launching a personal training studio at age 22 to navigating failed partnerships, COVID shutdowns, personal health struggles, pregnancy, and unexpected client loss, Michele explains how every challenge became an opportunity to build a stronger business. She reveals why relying on a single income source leaves many health professionals vulnerable and how creating multiple streams of income transformed her career. Michele discusses premium one-on-one coaching, scalable group programs, recurring memberships, digital products, affiliate partnerships, corporate wellness contracts, and practitioner supplement dispensaries as sustainable ways to create long-term business stability. The conversation also explores how Functional Diagnostic Nutrition, Functional Lab Testing, Health Coaching, and a Root Cause Healing approach not only restored Michele's own health but also expanded her ability to help women struggling with Hormone Imbalance, Burnout, Bloating, anxiety, weight gain, and other chronic health challenges through Functional Health. Designed for aspiring FDN Practitioners, Functional Health Practitioners, wellness entrepreneurs, and health coaches, this episode provides practical insights into building a business that supports both financial growth and personal freedom. Michele explains why boundaries, recurring revenue, diversified income, and scalable offers allow practitioners to serve more people without sacrificing their own health or family life. Whether you're starting your first Health Coaching practice or looking to scale an established business, this episode delivers actionable strategies for creating a resilient, profitable, and purpose-driven business built to thrive through life's inevitable challenges. Join the Business Builder Challenge Starting July 13-30 (for FDN Trainees & Grads Only) ⤵️ http://fdntraining.com/bbc ⚠️ DISCLAIMER This content is for education only and is not medical advice. Always consult your healthcare provider before making changes.

Kevin Curry and Zhang Zhou are collaborating again — this is their third pairing — and the world is a better place for it. We have them to thank for our knowledge of Pinkglow pineapples and GloFish (6A, the answer to which was GMOS); the astonishing revelation that 34A, Band whose spelled-out name translates to "Bulletproof Boy Scouts", was BTS; and the inspiration for a great Ponzi scheme pun, 65A, Citrus-based sauce in Japanese cuisine, PONZU. Show note imagery: Permission to dance? Granted, Bulletproof Boy Scouts !**aka BTSWe love feedback! Send us a text...Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!

This week in physical media, Erik Childress and Peter Sobczynski look at John Waters getting the Criterion treatment. There are a pair of middle-of-the-road (at best) upgrades for Adam Sandler as well as a film with his Bulletproof co-star. James Garner and Bruce Willis in a Hollywood western murder mystery misfire but thankfully Clint Eastwood is also here to save the day. There is the Takashi Miike film that makes good use of the term “not for the squeamish.” And while the subject matter of one death after another did not bode well for a Robin Williams film about heaven and hell, the duo make the case that it was worth a revisit.1:33 - Criterion (Desperate Living (4K), Hairspray (1987) (4K))31:57 - Alliance (Sunset)41:09 - Kino (Hang ‘Em High (4K), Major Payne)1:00:15 - Sony (50 First Dates (4K), Click (4K))1:17:40 - Shout (What Dreams May Come (4K))1:37:51 - Arrow (Audition (4K))1:54:38 – New TV on Blu-ray (Masters of the Universe: Revelation/Revolution (Steelbook), I Know What You Did Last Summer: The Complete Series)1:56:23 - New Theatrical Titles on Blu-ray (Alpha (2025), Magellan, Mr. K, Pools, The Last Showgirl)2:01:10 - New Blu-ray AnnouncementsCLICK ON THE FILMS TO RENT OR PURCHASE AND HELP OUT THE MOVIE MADNESS PODCAST OR BUY FROM MOVIEZYNGBe sure to check outErik's Weekly Box Office Column – At Rotten TomatoesCritics' Classics Series – At Elk Grove Cinema in Elk Grove Village, ILChicago Screening Schedule - All the films coming to theaters and streamingPhysical Media Schedule - Click & Buy upcoming titles for your library.(Direct purchases help the Movie Madness podcast with a few pennies.)Erik's Linktree - Where you can follow Erik and his work anywhere and everywhere.The Movie Madness Podcast has been recognized by Million Podcasts as one of the Top 100 Best Movie Review Podcasts as well as in the Top 60 Film Festival Podcasts and Top 100 Cinephile Podcasts. MillionPodcasts is an intelligently curated, all-in-one podcast database for discovering and contacting podcast hosts and producers in your niche perfect for PR pitches and collaborations.USE COUPON “MOVIEMADNESS” TO GET 10% OFF ALL DUBBY PRODUCTSSIGN UP FOR AUDIBLE This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit erikthemovieman.substack.com

What do alleged aliens at the White House and a gaming PC that stopped a bullet have in common? Absolutely nothing... which makes them perfect for Blurry Hysteria.First, the internet went full X-Files after photos from a White House event appeared to show a pair of strange, pale-haired figures hanging around President Trump. Within hours, social media had declared first contact, uncovered seventeen competing theories, and probably solved three unrelated conspiracies along the way. We'll take a look at the photos and the online frenzy that followed.Then, in a story that sounds like it came straight from a video game side quest, a gaming PC reportedly took a bullet during a bizarre neighborhood incident and lived to tell the tale. Somewhere, a custom-built tower just earned a Purple Heart.It's a week of mystery guests, flying lead, and internet-fueled chaos as we dive into two stories that are somehow real... at least mostly...Links & Resources

What separates head knowledge from the kind of faith that actually changes how you live? In this message, Vito LoCascio explores the challenge James puts before us — that real belief produces real action. Drawing from Ephesians 1 and 3, John 10, and Romans 5, Vito unpacks what it looks like to be truly rooted in God's love: not just knowing it as a doctrine, but experiencing it in a way that makes you "ten foot tall and bulletproof." Through stories of miraculous provision, unexpected healing, and everyday moments of dumb faith, this message is an invitation to read Scripture and simply ask: What do I need to know here? And what do I need to do about it?

On this episode of Data Driven, hosts Frank La Vigne and Candace Gillhoolley are joined by hardware and open source expert Michael Makowski to discuss the shifting landscape of developer workstations and AI hardware. As Windows usage declines among developers and AI engineers, Linux is experiencing a surge in desktop adoption. Michael takes us inside the latest efforts to make Linux not just accessible, but enterprise-grade—sharing how his team is driving advancements in stability, reliability, and user experience for validated Linux hardware.We talk about the dramatic improvements in Linux desktop support, the importance of privacy and avoiding surveillance-driven proprietary systems, and the game-changing features coming to market—like automated system rollback and curated app installs. Plus, we explore the current state of gaming on Linux, the technical edge unified memory brings to AI development, and why companies are increasingly opting for supported, Linux-based workstations. Whether you're Linux-curious, rethinking your hardware choices, or just passionate about the future of developer tools and data engineering, this conversation will equip you for what's next.LinksMike's Company Website - https://kfocus.org/Mike's LinkedIn Profile - https://www.linkedin.com/in/michael-mikowski-7601393/Watch this show on YouTube - https://youtu.be/E03EObEa2lQTime Stamps00:00 Website security concerns and solutions05:03 Supporting KDE for long-term stability09:45 Desktop environment compatibility issues10:46 Conflicts in desktop environments15:07 AMD vs Intel & Nvidia Performance18:58 Showing the production site23:49 Steam's Linux runtime environment25:43 Running Windows games on Linux29:47 Concerns about software privacy issues33:31 Migrating from Windows challenges37:48 Setting up machine learning hardware41:31 Resolving system issues efficiently42:59 Setting up a VPN correctly47:40 Running VMs on alternative OS52:49 Upcoming OS Upgrade Details56:19 Rigorous testing and development process57:25 Tuning BTRFS for performance

How selective breeding, natural immunity, and smart management create healthier, stronger, long-lasting strains. In this episode, we will talk about one of the most important, and often misunderstood, topics in chicken and gamefowl breeding: developing true, natural disease resistance within your bloodlines. We break down why disease resistance is a polygenic trait, how epigenetics and mitochondrial DNA shape health, and why selective breeding paired with ruthless culling is the breeder's most powerful tool. You'll learn how to build healthier birds through natural exposure, proper environment, gut health, biosecurity, and management practices that support the immune system rather than replace it. We discuss the dangers of overusing medications, how to identify truly resistant birds, and the role hens play in passing on vitality and immune strength. Whether you're building a new family or improving an existing strain, this episode delivers the practical steps and long-term strategy needed to create stronger, tougher, more resilient gamefowl, birds that thrive without medications and stand the test of time. If your goal is to produce birds that stay healthy, grow strong, and pass their vigor to the next generation, this is a must-listen. #DiseaseResistance #SelectiveBreeding #GamefowlBreeding #PoultryGenetics #NaturalImmunity #HealthyBloodlines #BreedingForVigor #GamefowlHealth #PoultryManagement #ResilientBirds #SustainableBreeding #StrongerStrains Make sure to follow and watch our future shows. We plan to dive deep into the world of breeding and genetics, nutrition and health management, and provide essential tips, so you too can create high quality strains.  Whether you're breeding domestic chickens, gamefowl, or various types of livestock, this show is for you.  Watch Bred to Perfection Live - Friday's at 6 PM PST / 9 PM EST on YouTube - Join Kenny Troiano and guests as they explore advanced breeding techniques, poultry nutrition, health management, and genetic sustainability—all with one goal: helping you create high-quality, long-lasting strains. See ya there! Kenny Troiano Founder of "The Breeders Academy"  We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl.  If you are interested in creating a strain, or improving your established strain, you are in the right place.  We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com

We explore what may be the fastest-moving technological shift dentistry has faced in decades and why most practice owners are still underestimating how quickly the ground is moving beneath them. While many dentists are using ChatGPT to write emails, draft social posts, or answer quick questions, the conversation argues that's barely one percent of what's now possible. The discussion digs into the rise of agentic AI, autonomous systems that take action rather than simply generate responses. Blake and Shane break down how AI is moving past the chatbot stage and becoming a true operational partner, capable of running workflows, automations, data analysis, content creation, and the endless repetitive tasks that quietly eat hours inside a dental practice. They also tackle the practical side most people skip, like knowing which model to reach for, why connections and context matter more than clever prompting, and how to avoid drowning in half-baked projects. But they issue a clear warning. AI is not a shortcut around leadership, systems, or operational excellence. Dentists who lack clear workflows, documented SOPs, and defined outcomes will simply automate chaos. The practices that win won't be the most technically advanced. They'll be the ones with the cleanest systems, the strongest foundations, and the willingness to learn alongside a community of peers. Peter, Blake, and Shane also get honest about the loneliness many dentists carry as practice owners, the value of AI as a non-judgmental thinking partner, and why community matters more than ever during periods of rapid change. They share real examples of AI already saving hours every week, helping teams execute faster, and creating leverage that simply wasn't possible a few years ago. If you've been experimenting with AI but still feel like you're using a fraction of its potential, this one is for you. This episode leads into the first-of-its-kind AI workshop on Sunday, August 9th at The Phoenician, held on the heels of the Bulletproof Summit. DESCRIPTION The Bulletproof Dental Podcast Episode: 444 HOST: Dr. Peter Boulden GUESTS: Blake McClellan and Shane McElroy (All In Practice Growth) In this episode, Dr. Peter Boulden sits down with Blake and Shane to discuss the future of AI in dentistry and why the next wave of innovation is about far more than chatbots and content creation. They explore agentic AI, workflow automation, SOP development, practice efficiencies, and the role community plays in helping dentists stay ahead of rapid technological change. The conversation provides practical examples of how AI can create leverage inside a dental practice while highlighting the common mistakes many practice owners make when implementing new technology. Whether you're just getting started with AI or already experimenting with advanced tools, this episode offers a practical roadmap for understanding where the technology is headed and how to position your practice for the future. TAKEAWAYS AI is evolving far faster than most dentists realize Community accelerates learning and implementation Agentic AI goes beyond chatbots by taking action, not just generating responses SOPs and workflows are the foundation of successful AI adoption AI cannot replace clarity, leadership, or operational discipline The best use cases often involve saving time on repetitive tasks AI can help practices create leverage without sacrificing quality Dentists should focus on outcomes rather than chasing every new tool Workflow mapping makes automation significantly more effective AI can become a powerful thinking partner for practice owners The future belongs to practices that combine human connection with technological efficiency Small improvements compounded over time can create significant competitive advantages TIME STAMPS 00:00 Introduction & Why AI Matters Right Now 02:10 The Origin of the Dental AI Summit 03:31 Why Community Is the Key to AI Adoption 04:45 Partnering with Bulletproof to Bring AI to Dentistry 06:00 AI Is Evolving Hour by Hour 07:49 The Difference Between AI Curiosity and AI Implementation 08:45 From AI Novelties to Real Practice Applications 11:04 Creating Leverage Inside Your Practice 13:10 Why Most Dentists Don't Know Where to Start 14:13 Days in AI Equal Months Ahead 17:42 The Biggest Opportunity for Dental Practices 20:06 Real-World AI Use Cases in Dentistry 22:08 Chatbots vs. AI Agents 24:35 How to Choose the Right AI Tools 26:24 Common Mistakes Dentists Make With AI 30:15 Context, Data, and Better AI Results 34:52 Innovative AI Applications You Can Use Today 45:15 Why SOPs Matter More Than Prompts 47:18 Mapping Workflows Before Automation 50:27 Using AI as a Product Manager 51:26 The Lone Wolf Syndrome in Dentistry 53:25 AI as a Coach, Mentor, and Thinking Partner 56:44 Practical Steps for Embracing AI 01:00:42 The Future of AI in Dentistry 01:02:08 Preparing for the Dental AI Summit 01:05:00 Final Thoughts & Event Details   REFERENCES Dental AI Summit Claude AI Grok AI OpenClaw AI Bulletproof Practice Growth Summit

An insight into the thoughts of one of the best coaches in the game. THE BRUTE BRIEF will bring you the why behind Matt Torres's methodologies and teachings. Today, we explore how to Build Bullet Proof Shoulders & Hips and other insights Matt has on training, competing, and his athletes.

Hey friends! Backups are not as cool as pentesting, but boy do they matter when things go sideways. This week I'm sharing how a Proxmox backup disk space meltdown led me to a completely overhauled — and honestly pretty bulletproof — backup setup for both home and work. Claude played a big role in helping me sort it all out. Here's what we get into: The backup history tour — I've been through CrashPlan, Dropbox, Backblaze (which saved my bacon after my house fire in 2019!), and a mystery one that may or may not have had "Panda" in the name. These days I'm settled on ARQ for personal backups — dead simple, backs up to just about everything (Dropbox, OneDrive, Google Drive, even their own ARQ Cloud for ~$80/year), and all data is encrypted at rest. Not a sponsor, but they should be. The 3-2-1 rule — I actually asked Siri mid-episode, and she initially thought it was a grounding/anxiety technique. (Valid, I guess?) The real answer: three copies, two different media, one offline. I've got a local copy plus OneDrive, Google Drive, and Dropbox — so I think I'm covered. The work side: Proxmox + PBS — My "data center" is a beefy Hetzner Proxmox box with about a dozen VMs. I had Proxmox Backup Server (PBS) set up on a secondary Hetzner box, happily cranking away… until it ran out of disk space and started yelling at me every night. Claude to the rescue — I spun up a Claude project, fed it terminal output and retention configs, and it gave me a straight-up honest assessment: either gut your retention policy (risky) or get more disk. It then walked me through Hetzner's auctions page — which I didn't even know existed — to find a storage-heavy, low-horsepower box. Ended up with two mirrored 8TB drives plus a 14TB drive for around $40/month. Not cheap, but totally worth it as a business expense. The new setup — PBS is now on its own dedicated Hetzner box. VMs from both my data center and my home NUC Proxmox box back up there nightly. Claude also suggested using that 14TB drive as an SFTP target for ARQ, giving me yet another redundant copy of all my personal data. It'll take a few weeks to fully sync, but I'm running some flavor of the 4-3-2-1 rule now (I made that up). Proxmox forever — Someone wrote in asking if I'd go back to ESXi now that Broadcom brought back the free version. Hard no. I've fallen in love with Proxmox and I'm not going back. 7MinSec wiki scripts repo — Head over to 7MinSec.wiki and click the Scripts button to find a new GitHub repo where I'm publishing pentesting scripts. First one up: a push-button Exegol installer. More to come — and I'll probably tease new scripts first over at 7MinSec.club on TuesdayTOOLSday! Have a backup horror story — or a setup you're proud of? Hit us up! And if you need assessments, pentesting, training, or other security goodness, find us at 7MinSec.com.

In this engaging interview, Ron Faraci shares his remarkable journey from a troubled youth involved with the Russian mafia to a successful landlord and real estate expert. Discover his innovative approach to property management, the importance of relationships in real estate, and practical tips from his extensive experience.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

What if the biggest threat to your business isn't your competition… but your cybersecurity blind spots?

Nicole is 56, single, and living in Raleigh, North Carolina, and she has a spreadsheet for everything. After her divorce left her saddled with debt, she spent two decades building a budget system so airtight she hasn't carried a credit card balance since. Now she's earning over $100k a year, paying off every card in full, and chipping away at a student loan she could settle tomorrow if she wanted to. But when Nicole spent a week tracking every dollar for A Week in Her Wallet, she made a surprising discovery: she has far more money left over each month than she ever realized, and she's ready to put it to work. In this episode, Jean and Nicole cover: The medical billing maze that's costing Nicole more than it should The three-debit-card system Nicole built  Why a diagnosis changed how she thinks about spending on her own wellbeing The student loan she's been carrying strategically  What Nicole's retirement dream actually looks like Pre-order Jean's new book, The Forever Paycheck — your guide to building a secure, steady income stream for the retirement you've worked so hard for. Learn more about your ad choices. Visit megaphone.fm/adchoices

The benevolent spaceman himself, Phil Morris, joins us again to chat about his final episode of season 8. We get into the Martian's humanity, the missed buddy cop spinoff opportunity, and how an episode that came out 17 years ago remains relevant today. In the episode, powerless John Jones is a detective for Metropolis PD. When he goes down in the line of duty, Clark goes undercover as a cop and finds out the dark truth about the department. Join us as we unpack the season wrap on the wise, compassionate Martian Manhunter, who also played a lawyer in a popular sitcom. ... ❤️ Find support and have someone with you in therapy—sign up and get 10% off at https://betterhelp.com/TALKVILLE

Send us Fan MailLegends of The Lens - Episode 3 for 2026The Master of Light & Shadow - Steven Bernstein - 50 Years of CinematographyWhat does it take to sustain five decades at the top of the film industry? In this technical archive session, we sit down with —Steven Bernstein, ASC. With over 50 years of cinematography experience, Steven has shaped the visual language of some of the most culturally significant films in history; Mr. Bernstein is also a director, screenwriter, author and podcast host. From his early days at the BBC and the high-energy era of music videos to winning an Oscar for the raw, haunting aesthetic of Monster (Charlize Theron), Steven deconstructs the craft behind the camera. We go deep into the lighting techniques of global cult classics like The Waterboy, White Chicks, and Half Baked, and discuss the magical realism of Like Water for Chocolate.We also tackle the massive shifts of 2026: The role of AI in filmmaking, the technical evolution of drones in cinema, and why the "cinema experience" remains a vital battleground against the streaming giants. This is more than an interview; it is a technical masterclass and a legacy archive for anyone serious about the craft of filmmaking.Chapters0:00 Intro – 50 Years of Cinematography – Steven Bernstein ASC3:03 The UK Roots – BBC & The Era of Music Videos8:36 Steven's ‘Yes' Moment: Breaking into Hollywood12:37 The Real Role of a Cinematographer (Masterclass)16:34 Steven's First Film – Lessons from the Set18:00 Like Water for Chocolate – Visual Storytelling20:57 Bulletproof – Action & Lighting Techniques26:18 Drones in Cinema + The Impact of AI in 202637:04 Streaming vs. The Cinema Experience45:07 The Water Boy & White Chicks – Lighting Comedy47:23 Scary Movie 2 – Horror Parody Aesthetics50:02 Half Baked – The Stoners Cult Classic51:04 Monster – How to Film Oscar Winning Cinema 59:34 Steven's 2026 Outlook + New Novel: GRQ1:03:06 Steven's Final Advice for Filmmakers1:05:01 Outro & Audible 30-Day Free Trial Follow Steven Bernstein – Social Media + Websites:Instagramhttps://www.instagram.com/stevenbernsteindirectorwriter?igsh=dmQwdjhrZ2FoZTNqPodcast – Filmmaker and Fanshttps://podcasts.apple.com/au/podcast/filmmaker-and-fans-podcast/id1728761046Directors Guild Of Americawww.dga.org International Cinematographers Guildwww.icg600.com DMR is proud to be part of the Audible Creator Program. Support the channel and grab a 30-day free trial + any audiobook for free (even if you cancel!)  (I earn a commission if you sign up via this link at no extra cost to you. Thanks for the support!) The link isn is the show!#cinema #cinematography #scarymovie #monster #adamsandler #interview #masterclass #whitechicks #halfbakedSupport the showThe audio clips used in this podcast, including excerpts from movie/series/documentary trailers, are used under the principles of fair use and fair dealing for the purpose of criticism, commentary, and review. All rights to the original trailer content & music belong to the respective copyright holders. DMR (Dewey's Movie Reviews) is an independent production and is not affiliated with or endorsed by any film studios or distributors.

Send us Fan MailOne call can change the way you breathe, drive, sleep, and even trust your own judgment. I sit down with paramedic Emma Irwin to talk through a suicide scene that hit hard, the moment she cried on scene, and the quiet belief that too many first responders carry: “I should be able to handle this.” We name what that pressure does to police, fire, EMS, dispatchers, and paramedics when trauma exposure finally breaks through the professional mask. Emma walks me through what happened after the call, including delayed PTSD symptoms that showed up weeks later: rising anxiety at work, a medication error that signaled something was seriously off, panic attacks leaving the house, and relentless intrusive images. We get specific about the difference between suicidal intent and intrusive trauma thoughts, and why honesty is the fastest path to real help. We also talk about debriefing, why going straight from a traumatic job to the next call can make things worse, and how workplace culture can either protect people or push them into silence. We spend time on practical coping mechanisms that don't cause more damage, especially peer support, self awareness, and the power of someone simply asking, “Are you OK?” Emma shares how EMDR therapy helped her process the scene, regain a sense of control, and ultimately rethink her career in a way that protects her mental health. We also address an uncomfortable but real part of EMS life: sexual harassment in the service, why “everyone knew” is not an excuse, and how reporting can change a station for the better. If you care about first responder mental health, paramedic PTSD, suicide prevention, and building teams where people can speak up early, this conversation is for you. Subscribe, share this with a teammate, and leave a review so more responders can find it when they need it most.Support the showYouTube Channel For The Podcast

Join Rich Froning and the Mayhem Hunt Crew in a new Spike Camp episode, It's a practical conversation on building a body that can handle the demands of the backcountry. Rich sits down with AJ Wilkerson of 931 Performance Therapy to cover ankle stability, stronger knees, low back health, shoulder durability, and how to train for real world hunting demands. They get into rucking, prehab, single leg strength, eccentric loading, and simple ways to build resilience before season starts. This episode is packed with actionable tools to help you prepare better, move better, and hold up when the load gets heavy. Connect with Rich Froning MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips Subscribe to The MeatEater Podcast Network on YouTubeSee omnystudio.com/listener for privacy information.

This week on Blocked and Reported, Jesse and Katie discuss a new Atlantic exposé, journalistic norms, FBI Director Kash Patel's (alleged) blowouts at the Poodle Room and his long history of suing journalists. And losing. Kash Patel's Erratic Behavior Could Cost Him His Job - The AtlanticKakistocracy: Why Populism Ends in DisasterA Big-time Neuroscientist Threatened to Sue Me -- Science of UsCOURT OF APPEALS OF VIRGINIAFBI head Kash Patel suing MSNBC's Frank Figliuzzi over nightclub hopping claimsEnter “Patel, Kashyap” in the name field here: https://eapps.courts.state.va.us/CJISWeb/CaseDetail.doPam Bondi May Be Just the Beginning of Trump's Purge - The AtlanticMSNBC retracts wild accusation about FBI Director Kash Patel on-air | Fox News This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.blockedandreported.org/subscribe

The next crisis isn't a matter of if—it's when. In this episode, learn how to strengthen your business with simple, proven financial habits that protect you from setbacks and keep you in control when things go sideways.   Next Steps:

On Thursday, President Trump fired Kristi Noem, his secretary of homeland security, whose agency is at the center of his second-term agenda. Hamed Aleaziz, who covers the department, explains how Ms. Noem ended up losing the president's trust.  Guest: Hamed Aleaziz, who covers the Department of Homeland Security and immigration policy in the United States for The New York Times. Background reading:  Bulletproof vests and Rolex watches: the rise and fall of Kristi Noem. Mr. Trump said he would replace Ms. Noem with an Oklahoma senator, Markwayne Mullin. Photo: Nicole Hester/USA Today Network, via Reuters For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.