Podcasts about Good Morning America

He's written over 40 books. He's been on Oprah, Good Morning America, and even the cover of Time Magazine. Dr. Bill Sears is the man who made breastfeeding and attachment parenting mainstream—when no one else dared to say it mattered. But today, he's here with a warning.Our kids are facing a health crisis unlike anything we've seen before—chronic illnesses once reserved for the elderly are now striking children. And Dr. Bill says it's no accident. In this episode, he reveals the five foolproof, science-backed habits every parent needs to know—practical steps that could mean the difference between thriving and just surviving. Don't miss this conversation—your child's future health may depend on what you hear today.Dr Bill's website: https://www.askdrsears.com/NEW: Join our exclusive Rose Report community! https://lilaroseshow.supercast.com - We'll have BTS footage, ad-free episodes, monthly AMA, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-Seven Weeks Coffee: https://www.sevenweekscoffee.com Buy your pro-life coffee with code LILA and get up to 25% off!-Cozy Earth: Better Sleep, Brighter Days - Get the highest quality sleep essentials for 40% OFF at https://cozyearth.com/lila!-We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA. 00:00 - Start01:43 - Who is Dr Bill Sears?06:44 - Children's Health epidemic in America09:39 - Seven Weeks Coffee10:20 - ADHD and Autism12:51 - Toxicity in the world14:22 - Top Toxic ingredients?16:35 - #1 food on planet20:08 - Cozy Earth21:04 - Epigenetics and Shaping How Genes Operate23:16 - Organic foods?24:33 - We have a pharmacy inside ourselves27:22 - We Heart Nutrition28:24 - This won the Nobel Prize:37:42 - Sleep42:49 - Brain Problems47:28 - Give me a tool I can use fast:48:19 - Religious People Are Happier53:24 - Friendship and Sharing Well56:55 - 7 Tools of Attachment Parenting

Are you ready to power up your #pickleball game? Tune in for an inspiring discussion with Dawn Jackson Blatner, RDN, CSSD, on protein packed recipes to keep you energized on the court PLUS a chance to win $5000 and more from Eggland's Best Eggs!  Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com  Dawn Jackson Blatner, RDN, CSSD is a registered dietitian nutritionist and certified specialist in sports dietetics. She also has a Certificate of Training in Integrative and Functional Nutrition. She is the author of two books: The Flexitarian Diet, ranked a top plant-based diet by US News & World Report, and her second book, The Superfood Swap. She is a trusted expert appearing regularly in local and national media outlets such as The Today Show and Good Morning America. She starred in (and won!) the primetime reality TV show on ABC called, My Diet Is Better Than Yours. Dawn worked as the head dietitian for the Chicago Cubs for 10 years (yes she does have a World Series ring!), hosted an Emmy-nominated TV show in Chicago for 3 seasons, and won the Media Excellence Award from the Academy of Nutrition & Dietetics. She owns a nutrition consulting & communications business with a focus on fun, flexible superfood nutrition. https://www.dawnjacksonblatner.comEggland's Best Sweepstakes: https://ebfamilysweeps.com  For more show information visit: www.MariannePestana.com

Dr. Aditi Nerurkar discusses the neuroscience behind stress—and offers actionable tips for building your resilience.— YOU'LL LEARN — 1) The major myth that leads to burnout 2) The rule of two for building healthier habits 3) How to feel less stressed in one minuteSubscribe or visit AwesomeAtYourJob.com/ep1065 for clickable versions of the links below. — ABOUT ADITI — Dr. Aditi Nerurkar is a Harvard stress expert, internationally recognized speaker, and national television correspondent with an expertise in stress, burnout, resilience and mental health. Her book The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience is a “must read” by Adam Grant and Malcolm Gladwell's Next Big Idea Club and “best new book” by the New York Post. Named “100 Women to Know in America,” her work has been featured in The New York Times, The Washington Post, Good Morning America, The Today Show and NPR. She is also a frequent keynote speaker with talks at the Forbes 30 Under 30 Summit and other events.• Book: The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience • Test: Your Stress Score • Website: DrAditi.com— RESOURCES MENTIONED IN THE SHOW — • Tool: Holmes and Rahe stress scale • Study: “Association of wearable device-measured vigorous intermittent lifestyle physical activity with mortality” by Emmanuel Stamatakis, et al. • Study: “Effects of Exercise on Patients with Obstructive Sleep Apnea: A Systematic Review and Meta-Analysis” by Jiale Peng, Yuling Yuan, Yuanhui Zhao, and Hong Ren • Past episode: 996: Tackling Work Stressors and Transitions with Dr. Tessa West — THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chisa Pennix-Brown Chief Experience Cultivator at Give It To the People sat down with Ja'Net Adams of EMACK Consulting on an episode of the Give It Get It Bizness Series. Ja'Net is an International Financial Literacy Speaker, Author, Consultant, and CEO of EMACK Consulting LLC. Ja'Net's path to entrepreneurship started after she was laid off from her job and found herself in $50,000 of debt. She paid that debt off in two years and that led her to speaking around the world sharing her strategies. She has spoken on stages across the United States as well as in Canada, Europe, United Arab Emirates, and South Africa.Her company has worked with K-12, higher education (minority and non minority serving institutions), Corporations, government entities, public and private sector to provide financial literacy workshops, training, curriculum, products, and consulting. Past and current clients are the NBA, Allstate, New York Times, Federal Reserve, Department of Education, White House, Dress For Success, Urban League, Ice Miller Law, TTEC Technology, Truist Bank, NC A&T University, Temple University, Winston Salem State University, University of Central Florida, and Upward Bound.Ja'Net's advice has been featured in Business Insider, Forbes, CNBC, Good Morning America, NPR, BBC, Fox Business, Black Enterprise, USA Today, Huffington Post, and Marketplace Money.

We all want tools to navigate (and minimize!) family drama.  Today, Nedra Glover Tawwab teaches us how we can create drama free families:    How to speak up for yourself when it feels like going against the group;  Why confrontation is often the kindest thing;  When, exactly, we should bring up conflict & when to let it go; The most loving way a parent can respond to a child in pain.  For more with Nedra Glover Tawwab, check out: ⁠Episode 124 How to Say No: Boundaries with Nedra Glover Tawwab⁠. About Nedra:  Nedra Glover Tawwab is the author of the New York Times bestsellers Drama Free and Set Boundaries, Find Peace. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as an expert on Red Table Talk, The Breakfast Club, Good Morning America, and CBS Morning Show to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and relationships. She lives in Charlotte, North Carolina, with her family. TW: ⁠@NedraTawwab⁠ IG: ⁠@nedratawwab To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

June 8th was World Oceans Day, and if you listen to this podcast, you know this is a day I am very much here for - because I am obsessed with the ocean… for good reason.But rather than going on about it myself, for this episode I thought we could celebrate World Oceans Day with the help of another ocean obsessive: Melissa Cristina Márquez.Melissa is a marine science education expert based in Australia, and is known as "the most enthusiastic shark scientist" people ever meet. Her work has been featured in Science, NPR, Vogue, Allure, InStyle, GQ, Seeker, Popular Science, and showcased on Disney+, BBC, National Geographic, Discovery Channel, Acciona, and Good Morning America.As well as being a scientist and educator, Melissa is also an author of children's books including the Wild Survival series (Scholastic) and Mother of Sharks (Madre de los Tiburones), with her latest, Sea of Constellations (Océano de Constelaciones).In this episode, she shares:Her background and how she got to be on the Discovery ChannelWhy we need diversity in scienceThe integration of Indigenous science into Western science - and how it worksHow to tackle constant misinformationHer favourite thing about sharksHow to stay hopeful during a bleak time in the ocean worldThe importance of ocean education and being a steward of natureThe importance of interacting with nature from a young ageKey Quotes“If we're going to coexist with nature again - how we used to - we need to be a part of nature again, instead of apart from it.”“Science, in order to be effective and actually benefit people, needs to serve the people it's trying to benefit.”Find our full podcast via the website here: https://www.nowthatswhaticall.com/Instagram: https://www.instagram.com/nowthatswhaticallgreen/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/TikTok: https://www.tiktok.com/@briannemwestLinkedIn: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/

Frank Zambrano didn't take the traditional path to a Broadway tour, but that's exactly what makes his journey so inspiring.In this episode, Frank shares:* Why his biggest advice is to get out of the musical theater bubble* The pivotal role the Broadway Percussion Seminar played in his development* A quote from Clint de Ganon that changed his mindset forever* How his second chance to play Kimberly Akimbo became a story of preparation, grit, and follow-through* What it took to turn theme park gigs and months of shadowing into a Broadway pit opportunityWhether you're an aspiring pit musician or just someone chasing a dream, Frank's story is packed with the kind of real-world advice that doesn't get taught in school.Listen now and hear how Frank made his second shot count.Subscribe to our YouTube channel – help us reach 1,000 subscribers by the end of June:

Coming up on this episode of Flirtations, we welcome Alli Goldberg to the show! Alli is a producer, writer, comedian, and creator of the in real life comedy show Love Isn't Blind that blends dating, laughter, and matchmaking, here to have a conversation with us about dating, flirting, and how we can have more fun making connections. Questions for Alli for relatively split between this sounds so fun, where can I see a show!, and I could never do that, this makes me nervous! We'll open with talking about fear and how that shows up in our dating and flirting lives - and what we can do about it.  We get into how to flirt with more freedom, how to have more fun, and answer questions like: Do I have to be funny to flirt? What if I hate flirting? What if this whole thing just makes me nervous? And most importantly, how do we step outside our comfort zones and create connections that actually feel good? We'll touch on authenticity, how both Alli and myself have navigated these very questions, and learn more about Alli's one-of-a-kind show, Love Isn't Blind, and how you can attend and participate! So, whether you're a seasoned flirt or someone who breaks out in flop sweat at the thought of making the first move, this episode is for you. Let's do this Flirties, and meet Alli! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Allison Goldberg is a comedian, producer, and creator whose work has been covered by LA Magazine, Good Morning America, The Tamron Hall Show, and more. For the past 2.5 years, she's been working on her newest creation, Love Isn't Blind, which is a comedy/dating show where the men can't speak. She is currently touring the country with the show. She is a graduate of Yale University, and is repped by Gersh. Apply to be on the show Find out show dates/buy tickets Nominate a Friend Instagram About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

Q. Robinson on the 92nd episode of the Broadway Drumming 101 Inc. podcast: Tour LifeIn this episode of Broadway Drumming 101, Q. Robinson shares what it's really like on the road with a major musical. He talks about longer stays in each city, the physical and emotional toll of eight shows a week, and how the role of the drummer has shifted in modern theatre.Watch the full conversation in Episode 92.Clayton Craddock founded Broadway Drumming 101, an in-depth online platform offering specialized mentorship and a carefully curated collection of resources tailored for aspiring and professional musicians.Clayton's Broadway and Off-Broadway credits include tick, tick…BOOM!, Altar Boyz, Memphis The Musical, Lady Day at Emerson's Bar and Grill, Ain't Too Proud – The Life and Times of The Temptations, Cats: The Jellicle Ball, and The Hippest Trip: The Soul Train Musical. As a skilled sub, he's contributed his talents to Motown, Evita, Cats, Avenue Q, The Color Purple, Rent, SpongeBob SquarePants: The Musical, Hadestown (tour), and many more. He has also appeared on major shows, including The View, Good Morning America, Jimmy Fallon, The Today Show, and the TONY Awards, and performed with legends like The Stylistics, The Delfonics, Mario Cantone, Laura Benanti, Kristin Chenoweth, Kerry Butler, Christian Borle, Norm Lewis, Deniece Williams, Chuck Berry, and Ben E. King.Clayton proudly endorses Ahead Drum Cases, Paiste Cymbals, Innovative Percussion drumsticks, and Empire Ears.Learn more about Clayton Craddock here: www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe

The Duggars have such a busy day. Good Morning America is there to watch the, and I quote, "barely controlled chaos." Josie has to go visit the doc, and we meet the author of "Before You Meet Prince Charming". It's a good thing these kids don't have...real school to work around. In our dig we explore, Sarah Mally, the author of the aforementioned book. It sold like hotcakes in Christian circles. We look at the book, the author, and a barely-veiled fable with an alligator that seems like the only fun one in the story. Enjoy what you hear? Feel like you have a Servant's Heart? Would you like to help support a snarking couple in Arizona? Get on the Gus Bus and head on over to ⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/diggingupthedug⁠⁠⁠ . ⁠⁠⁠If you would like to grab a jar and become one of the Pickle People, you get ad-free episodes, and even get them early. We post bonus episodes with Duggar content, personal topics, Mildred Mondays (gotta give the people what they want), recipes and other goodies. Join us on insta ⁠⁠⁠@digginguptheduggarspod⁠⁠⁠We also have a P.O. Box 5973, Glendale AZ, 85312

Ashley Bernardi is an award-winning podcaster and author, media relations expert and trainer, and founder and CEO of Nardi Media LLC, a full service media relations firm that specializes in media placements and training for authors, thought-leaders, entrepreneurs, non-profits, and more. Ashley served as a network television news producer for nearly a decade, with credits including CBS News, energyNOW!, a nationally syndicated energy and environmental show on Bloomberg TV, and Washington Post Live. She has a passion for helping authors grow from zero exposure to household names, and has helped multiple authors to launch their books and become on the New York Times Best Sellers, including Mel Robbins, Dr. Susan Pierce Thompson, and Dr. Gabrielle Lyon. Her clients have been placed in top-tier publications and media outlets including The Washington Post, The New York Times, TODAY, Good Morning America, CBS This Morning, NPR, Fortune, Business Insider, USA TODAY, PEOPLE, TIME, CNBC, Bloomberg, Real Simple, and hundreds more. She is a regularly featured expert in the media, including Forbes, The Washington Times, Good Morning Washington, Great Day Washington, and Good Day DC. She is also the author of the award-winning book, Authentic Power: Give Yourself Permission to Feel.More Info: Ashley BernardiSponsors: Master Your Podcast Course: MasterYourSwagFree Coaching Session: Master Leadership 360 CoachingSupport Our Show: Click HereLily's Story: My Trust ManifestoSupport this show http://supporter.acast.com/masterleadership. Hosted on Acast. See acast.com/privacy for more information.

Correction…This Week's Podcast GuestHey everyone – quick note!Sorry about the last email. I had Frank Pagano on my mind while posting about this week's episode featuring Frank Zambrano. Both are incredible drummers who've been guests on Broadway Drumming 101, and I'm honored to share their stories.The title is fixed now. Thanks for rolling with it—and don't forget to check out the latest episode!

Welcome true believers to X-Men Horoscopes where each week our host Lodro Rinzler is in conversation with a special guest to discuss the X-Men issue that aligns with a significant month and year from their life and what that issue reveals about their future. This week Kyle Thomas, astrologer to the stars, comes on the show to talk about his birth month and year issue where Dazzler parties her little heart out and then goes toe-to-toe with the Juggernaut (spoiler: she dead). Also on this episode: the return of Psylocke's psycho blast Thor was so rude in the Mutant Massacre Longshot loves eggs and ham Callisto has bad gym etiquette - Kyle and Dazzler have different taste in men the Juggernaut has a Boston accent proper etiquette for when you see a super villain drinking at a bar What does any of this mean for Kyle's future? And which X-Men would have the most chaotic Mercury retrograde? Tune in to find out! Kyle Thomas is a globally recognized pop culture astrologer who has been featured on Access Hollywood, E! Entertainment, NBC & ABC television, Good Morning America, People Magazine, Cosmopolitan Magazine, Entertainment Weekly, the New York Post, Page Six, Hulu, Seventeen Magazine, Bustle, Elite Daily, the Daily Mail, Marie Claire, and more. He is known for his cosmic guidance for celebrities, business executives, and prominent influencers. His work harnesses the power of the stars in regards to entertainment lifestyle and trends affecting people worldwide. You can connect with Kyle on his website, Instagram and his Patreon. More of Lodro Rinzler's work can be found here and here and you can follow the podcast on Instagram at xmenpanelsdaily where we post X-Men comic panels...daily. Have a question or comment for a future episode? Reach out at xmenhoroscopes.com

Connecting to God can start to feel like the same repetitive journey of simply reading and listening,but lacking in interaction. Enhancing our spiritual lives, though, can be as easy as picking up a pencil and putting it to paper. Southeast EMMY Award winner Anthony Thaxton's Doodle Devotional of-fers everyone, artist or not, the exciting new opportunity to draw closer to God through art. This beautifully laid out eight-week devotional study, complete with prompts and paintings to in-spire, will help doodlers tap into their creative sides while they engage with Scripture and experience God and His Word with fresh eyes.The Doodle Devotional includes:• Daily devotionals with accompanying artistic exercises• Self-guided, easy prompts• New themes each week• Inspiring artwork from an award-winning artist to get your own creative juices flowing!From the serious artist to the amateur doodler, there is space for everyone within these pages. Youdon't have to be a great artist to get started. Doodle time is for exploring, interacting with Scripture, and drawing from the heart. Transform your time with God by picking up a pencil or pen and allow-ing yourself to get creative! Anthony Thaxton ANTHONY THAXTON has won awards as a painter, an educator, and a television producer and film-maker. He directed the acclaimed documentary Walter Anderson: The Extraordinary Life and Art of The Islander (nominated for 4 Southeast Emmy Awards—winner: Best Documentary and Best Musical Score) and produced Palate to Palette for five seasons on Mississippi Public Broadcasting. Anthony's photos and videography have been featured on Good Morning America, Fox and Friends, and CNN.com. He recently directed a major documentary on the life of famed writer Eudora Welty that released in 2024. Anthony lives in Raymond, Mississippi, where he owns his own production company, Thaxton Studio.Thaxton StudiosFace BookInstagramWhitaker House

In this episode of the Miko Love Podcast, host Kumiko Love explores the true meaning of financial freedom, challenging the conventional notions that equate it with wealth and success. She emphasizes the importance of defining financial freedom on a personal level, rather than adhering to societal standards.Kumiko discusses the emotional aspects of money, including financial trauma and the impact of comparison on personal goals. She provides actionable steps for listeners to create their own financial systems that align with their values and emotional needs, ultimately encouraging them to build a life of freedom through intentional choices.KEY TAKEAWAYS: Financial freedom is often misunderstood as a destination.Defining financial freedom for yourself is essential.Freedom starts with truth, not a dollar amount.Financial trauma can persist even after achieving financial goals.True freedom is about feeling safe, not just being in control.You can create moments of fulfillment now, not just in the future.EPISODE CHAPTERS00:00 Redefining Financial Freedom06:19 The Emotional Side of Money12:29 Creating Your Own Financial System17:10 Building a Life of FreedomAbout Kumiko:Kumiko Love is the creator of The Budget Mom, LLC, a national bestselling author of the book "My Money My Way," and an Accredited Financial Counselor.She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals. With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!

This week on Surviving Roots, wellness expert and digital fitness mentor Tracy Campoli joins us for an empowering conversation about redefining strength, beauty, and health — especially for women over 40. With over 300,000 YouTube subscribers and a thriving program called Total Body Transformation, Tracy shares her real-life journey from insecure dancer to thriving entrepreneur, wife, and mom.  We explore what movement really means, the myths she's ditching (yes, even cold plunges), and how confidence gets better with age — not worse. Tracy opens up about motherhood, hormones, body image, skincare, HRT, and how to build a consistent life rooted in joy. If you've ever felt disconnected from your body or unsure how to show up in this next chapter — this episode is for you. Tracy has been featured in major media outlets like Good Morning America, The Today Show, ABC7, USA Today, The Daily Mail, and The Sun, and her work has inspired hundreds of thousands of women to reclaim their bodies, confidence, and energy—especially through the unique challenges of perimenopause and life after 40. Follow Cari on Instagram: instagram.com/cari.fund Download Cari's free guide to bold self-growth & living intentionally: https://mailchi.mp/cari.fund/download-resource tracycampoli.com: tracycampoli.com Start TBT! tracycampolimembers.com Follow Tracy on Instagram: instagram.com/tracycampoli

No, stress isn't all bad.  “Stress” is generally seen as negative and harmful.  How can you use stress to thrive and live longer? In this episode, learn how to create good stress for bursts of happiness and live longer. Our guest will tell us more on The Stress Paradox and share the 5 key good stressors to use stress to thrive. Understand it here, stress isn't all bad.   My Guest: Dr. Sharon Horesh Bergquist, MD, is an award-winning physician, healthcare leader, and visionary researcher renowned for a science-based approach to applying lifestyle as medicine. She has helped lead clinical trials, including the Emory Healthy Aging Study and the NIH funded Emory Healthy Brain Study. Dr. Bergquist has contributed to over 200 news segments, including Good Morning America, CNN, ABC News, The Wall Street Journal, and NPR. She hosts The Whole Health Cure podcast and her popular Ted-Ed video on how stress affects the body has been viewed over six million times.    Questions We Answer in This Episode: [00:07:51] How can new science challenge the traditional understanding of stress as harmful? [00:11:04] Why is stress important for our health? [00:12:55] How do stressors work to prevent or manage such conditions like common chronic diseases like heart disease, cancer, and diabetes? [00:15:43] Many people may feel overwhelmed by chronic stress. How can they begin incorporating mild to moderate "good" stress into their lives without feeling more burdened? [00:22:34] What are the five key stressors?. How should someone choose the right type and dosage of these stressors for their individual needs? [00:33:47] In your book, The Stress Paradox, you describe how hormetic stress can lower a person's biological age. How does good stress play a role in this?   The Surprising Science Behind Why Stress Isn't All Bad The Stress Paradox was released March 25 2025. Find it anywhere books are sold.   Your Body With Stress Our bodies are designed for brief intermittent stressors, followed by recovery. It's in recovery that we're reconfiguring our mind and body to handle future stress and better.   What is “Good Stress”? Goldilocks Zone: Mild to moderate everyday stressors. You're just a little bit outside your comfort zone but not overwhelmed. Over time, you are building adaptations that are making you more resilient. You learn how to recover from repeat stressors, and can increase your human potential 60% to 90%.   Function of Cellular Stress Responses (The Four R's) Resist oxidative and inflammatory damage Recycle damaged components through autophagy Recharge mitochondria Repair protein and DNA   The Five Key Stressors Plant toxins Exercise Heat and cold exposure Circadian fasting Psychological challenges Connect with Dr. Sharon: Dr Sharon's Website Facebook - The Good Stress Doctor Instagram - @thegoodstressdoctor X -  @TheGoodStressDr TikTok - @thegoodstressdoctor   Other Episodes You Might Like: Previous Episode - Save Your Knees and Shoulders Without Surgery Next Episode - Supplements I Take in Menopause More Like This - How to Use Stress as a Tool for Hormone Balance   Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Short & Easy Exercise videos in this 5 Day Flip Challenge. Don't know where to start? Book your Discovery Call with Debra.

Claire Wasserman is a speaker, author, and founder of Ladies Get Paid, a newsletter, podcast, and coaching practice dedicated to helping women embrace their worth and activate their potential. With a Master's Certificate in Financial Psychology, Claire has traveled the country teaching thousands of women how to negotiate millions of dollars in raises, start businesses, and advocate for themselves in the workplace. Claire was chosen as Entrepreneur Magazine's 100 Most Powerful Women, and has spoken at places such as Harvard Business School, Facebook, NASA, and the United Nations, and has appeared on Good Morning America and in the New York Times, among others.   The key moments in this episode are:  00:02:25 - The Origin of Ladies Get Paid  00:08:29 - Challenges and Unlocks Around Money  00:12:43 - Overcoming Systemic Obstacles  00:16:53 - Surrender and Feelings  00:22:43 - Embracing Aliveness in Suffering  00:26:19 - Finding Meaning in Every Experience    Connect with Claire Wasserman Website: coachmeclaire.com/ Instagram: @clairegetspaid LinkedIn: linkedin.com/in/clairewasserman Podcast: Ladies Get Paid   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai Book: aminaaltai.com/book

Megan is a four-time Emmy-winning ventriloquist, singer, and producer—and the first Black woman puppeteer on Sesame Street. She began teaching herself ventriloquism at just 10 years old, driven by a dream that would shape her life. Despite earning degrees in economics and finance and building a successful career in real estate, Megan never let go of her passion for performance. After years of performing on stages big and small—including America’s Got Talent, Kelly Clarkson, TODAY, Good Morning America—Megan joined Sesame Street voicing the beloved character Gabrielle. A mother of two, Megan often speaks about the importance of play, visualization, and staying true to the dreams placed in your heart. She credits her use of vision boards and manifesting as key tools in creating the life she imagined—proof that dreams, when nurtured, really can come true. Her album Cinderella Sweep, is out this July, showcasing and empowering young women. Her story is one of talent, grit, and unwavering belief—an inspiring reminder that play has power, and that our childhood dreams are never too far out of reach.See omnystudio.com/listener for privacy information.

Guest Bio: Jena Holliday is the author of Sacred Creativity and a full-time artist, author, entrepreneur, and storyteller. She is the creator and owner of Spoonful of Faith, an illustration and design studio. With just a bit of faith, she walked away from her mainstream marketing job to embrace her passion for art. What started as a hobby eventually evolved into a full-time commitment to spread kindness and hope through her artwork and words. That commitment blossomed into a blog and shop, aptly named Spoonful of Faith, and has thus become not only a successful business but a cultural beacon. Jena has been featured on Good Morning America, Ebony, Essence, People, Nylon, The Wall Street Journal, Yahoo, Artful Living, and many more prominent outlets.     Show Summary: What gifts do you think God has blessed you with? Do you see creativity in your gifts? Oftentimes we neglect to notice the diverse ways that God has blessed each of us with creativity. It does not always have to be writing, drawing, painting, or doing a craft. Jena Holliday has found that being creative can grant us a different type of connection with the Lord. Join hosts Elisa Morgan and Eryn Eddy Adkins as they learn about sacred creativity with Jena during this God Hears Her conversation.    Notes and Quotes:   “Why are you asking everyone else where to go, who to be, and what do except the One who created you?” —Jena Holliday  “God didn't make a mistake when He made us who we are. It wasn't by chance; it wasn't a coincidence. It was on purpose. That really helped me to step into the fullness of the voice that the Lord had given me.” —Jena Holliday  “What I have learned is that there is a hunger to see the different ways that the image of God is reflected on the earth. It's cool to be in this position as an artist and illustrator because I have the unique role of creating something in a visual way that doesn't require words. It was always important to me that I showcase different women and different images and illustrations of people because I wanted them to feel seen. I wanted people to know that they were loved, heard, and that their stories matter.” —Jena Holliday  “You should use [your gift] as a way to honor the Gift Giver, the One who has given it to you. We all have a corner of this earth where we get to use our gifts. Whatever God does to multiply it, that's Him—that's not on us. That's not our responsibility.” —Jena Holliday  “If you have something that God has given you and it's still neatly wrapped in a box, I think that's an invitation to open it up, spend a little time with it, and see what He does with it.” —Jena Holliday  “Everyone should take the risk to use the gifts that God has given them.” —Jena Holliday  “The way that Jesus loves us is so deep is that He will come after you. He will come find you again and guide you back to where He would like you to be and you get to keep walking forward together.” —Jena Holliday      Related Episodes:  Ep 141: Rethinking Creativity with Rachel Marie Kang: https://godhearsher.org/podcast/rethinking-creativity/  Ep 163: Mindful Creativity with Anh Lin: https://godhearsher.org/podcast/mindful-creativity/    Links:   Jena's book Sacred Creativity: https://www.amazon.com/Sacred-Creativity-Inspiration-Reclaim-God-Given/dp/0593581474  Jena Holliday's Website: https://www.spoonfuloffaith.com/  Jena's Instagram: https://www.instagram.com/aspoonfuloffaith/  God Hears Her website: https://go.odb.org/ghh191   Watch the episode on the God Hears Her YouTube channel: https://www.youtube.com/@GodHearsHerODBM  God Hears Her email sign-up: https://go.odb.org/ghh-sign-upsfmc191   Subscribe on iTunes! https://podcasts.apple.com/us/podcast/god-hears-her-podcast/id1511046507?utm_source=applemusic&utm_medium=godhearsher&utm_campaign=podcast  Shop God Hears Her books and resources: https://go.odb.org/ghh-shop191   Elisa's Instagram: https://www.instagram.com/elisamorganauthor/  Eryn's Instagram: https://www.instagram.com/eryneddy/  Vivian's Instagram: https://www.instagram.com/vivmabuni/  Our Daily Bread Ministries website: https://go.odb.org/odbm191

What if memorizing Scripture were easier than you think?

This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.Originally recorded in October of 2021, this conversation with Sammy Merendino is a standout. Sammy is a Broadway veteran with decades of experience under his belt and a reputation for being one of the most reliable and musical drummers in the business.In this episode, we discuss:* Growing up in Akron, Ohio, and playing in several bands during his formative years.* What it was like auditioning for Chubby Checker and getting an 18-month tour.* The importance of playing live and playing with older and better players.* Going to a cattle call for a Billy Idol tour and his many second-place finishes.* How a $2.75 beer at the Prince Street Bar catapulted him to another level where he became the go-to guy for drum programming in New York City.* Meeting Larry Blackman and recoding ‘ Single Life' and eventually programming the drums for their breakout album “Word Up.”* Working on commercials in the morning, then off to do sessions with Hall and Oates in the afternoon, and Cameo later at night.* How he met Cyndi Lauper and got the drum chair at Kinky Boots.This is the kind of episode that every drummer trying to break into theater should hear. Sammy is full of practical wisdom, and his calm, grounded approach is something a lot of players can learn from.Sammy has recorded and/or performed with many top artists, including Cameo, Michael Jackson, Billy Joel, Cyndi Lauper, Foreigner, Lou Reed, Aretha Franklin, Ziggy Marley, Hall & Oates, The Beach Boys, Pat Metheny, Joan Osborne, Anita Baker, Sophie B. Hawkins, Carly Simon, Paul Rodgers, and many others. He has played on numerous Grammy-winning recordings and over 1,000 commercials and television themes, including Monday Night Football with Hank Williams Jr., Nightline, World News Tonight, and ABC Golf.Currently residing in Harlem, Sammy's turn-of-the-century brownstone is home to a state-of-the-art recording studio. Complete with Pro-tools HDX, Neve/API/BAE/ mic pre's and EQ's, vintage microphones, and compressors, his drums are always set up, and mic'd - ready to go!If you're serious about making a career in Broadway drumming, don't miss this one.Subscribe to Broadway Drumming 101 wherever you listen to podcasts, and visit broadwaydrumming101.com for more interviews, resources, and stories from the pit.Clayton Craddock founded Broadway Drumming 101, an in-depth online platform offering specialized mentorship and a carefully curated collection of resources tailored for aspiring and professional musicians.Clayton's Broadway and Off-Broadway credits include tick, tick…BOOM!, Altar Boyz, Memphis The Musical, Lady Day at Emerson's Bar and Grill, Ain't Too Proud – The Life and Times of The Temptations, Cats: The Jellicle Ball, and The Hippest Trip: The Soul Train Musical. As a skilled sub, he's contributed his talents to Motown, Evita, Cats, Avenue Q, The Color Purple, Rent, SpongeBob SquarePants: The Musical, Hadestown (tour), and many more. He has also appeared on major shows, including The View, Good Morning America, Jimmy Fallon, The Today Show, and the TONY Awards, and performed with legends like The Stylistics, The Delfonics, Mario Cantone, Laura Benanti, Kristin Chenoweth, Kerry Butler, Christian Borle, Norm Lewis, Deniece Williams, Chuck Berry, and Ben E. King.Clayton proudly endorses Ahead Drum Cases, Paiste Cymbals, Innovative Percussion drumsticks, and Empire Ears.Learn more about Clayton Craddock here: www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe

Episode 94 — Frank Pagano: From Glen Rock to the Broadway PitIn this must-hear episode of the Broadway Drumming 101 Podcast, I sit down with legendary drummer and percussionist Frank Pagano — a true veteran of both the concert stage and the Broadway scene.Frank's career reads like a who's who of the music industry. He's played with icons like Bruce Springsteen, Bette Midler, Al Green, and Phoebe Snow. On Broadway, his credits span from Leader of the Pack and The Who's Tommy to Smokey Joe's Cafe, Cry-Baby, The Pirate Queen, Good Vibrations, Fosse, Big River, Saturday Night Fever, and more. What you'll hear in this episode:* How a 4th-grade music demo sparked Frank's lifelong love of drums.* Growing up and gigging with the Vivino brothers (yes — that Jimmy Vivino).* What it was like studying percussion at Manhattan School of Music and later with Joe Morello and Justin DiCioccio.* His unusual path to Broadway — having a chair before ever subbing.* The real reason he pivoted to Broadway full-time: marriage, fatherhood, and health insurance.* Wisdom on subbing: play their show, not yours.* Lessons from playing percussion alongside killer drummers like Brian Brake.* Touring vs. pit life — the physical grind of the road versus the stability of Broadway.* How working with artists like Laura Nyro and Bruce Springsteen shaped his perspective on artistry and professionalism.* Advice for drummers who want to make it in New York: “Play with everyone. Play everything. Be early. Be likable. Be ready.”Frank's reflections on time, groove, and what it really means to be musical are some of the best insights I've heard on this show. This episode is for any drummer who wants to play on Broadway — and stay there.Watch more episodes on YouTubeListen on Apple Podcasts, Spotify, or wherever you get your podcastsLearn more about Frank Pagano: https://www.frankpagano.com/bioClayton Craddock founded Broadway Drumming 101, an in-depth online platform offering specialized mentorship and a carefully curated collection of resources tailored for aspiring and professional musicians.Clayton's Broadway and Off-Broadway credits include tick, tick…BOOM!, Altar Boyz, Memphis The Musical, Lady Day at Emerson's Bar and Grill, Ain't Too Proud – The Life and Times of The Temptations, Cats: The Jellicle Ball, and The Hippest Trip: The Soul Train Musical. As a skilled sub, he's contributed his talents to Motown, Evita, Cats, Avenue Q, The Color Purple, Rent, SpongeBob SquarePants: The Musical, Hadestown (tour), and many more. He has also appeared on major shows, including The View, Good Morning America, Jimmy Fallon, The Today Show, and the TONY Awards, and performed with legends like The Stylistics, The Delfonics, Mario Cantone, Laura Benanti, Kristin Chenoweth, Kerry Butler, Christian Borle, Norm Lewis, Deniece Williams, Chuck Berry, and Ben E. King.Clayton proudly endorses Ahead Drum Cases, Paiste Cymbals, Innovative Percussion drumsticks, and Empire Ears.Learn more about Clayton Craddock here: www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe

Do cell phones cause brain cancer?  Does using an antiperspirant increase the risk of breast cancer? Does fluoride in the water increase the risk of bone cancer? Is the HPV vaccine lifesaving or dangerous?  In this episode, I am joined by Dr. Shikha Jain, an academic hematologist and oncologist. We start by busting cancer myths and then move on to discuss the impact of the “Make America Healthy Again Movement” (MAHA)on cancer care and cancer research, and why the rationale behind the MAHA movement is FLAWED and DANGEROUS.  Which of the following is associated with getting cancer or spreading cancer Biopsies Specific viruses Consuming sugar  Mammograms Living near a Power line Cell phones  Deodorant and antiperspirants  Microplastics  Microwaving  If surgery to remove a cancerous growth spreads the cancer? Estrogen- birth control pills, local estrogen, systemic estrogen The impact of current political policies on cancer treatment and research Obesity Processed food HPV vaccine Fluoride in the water The financial incentive behind the MAHA movement Why placebo-controlled trials are not always used in research, and would be dangerous Defunding of NIH Cancer Research, including labs and clinical trials The US Brain Drain  Over 9.5 billion dollars, representing over 2000 NIH grants, have been terminated.  In the links below, expand the abstract column to see the details of the research.      List of NIH grants that have been defunded      https://airtable.com/appjhyo9NTvJLocRy/shrNto1NNp9eJlgpA?        Ffj6Q%3Aview=plasNjSudszRmPvEo&Ffj6Q=allRecords      List of NIH Cancer Research that Has Been Defunded     https://airtable.com/appjhyo9NTvJLocRy/shrNto1NNp9eJlgpA?Ffj6Q=sfsqqf7AYxKbZi37s&Ffj6Q%3Aview=plasNjSudszRmPvEo Dr. Shikha Jain, MD, FACP, is a board-certified oncologist, national health media contributor, and founder of Women in Medicine®. She's a tenured associate professor at the University of Illinois and was named Illinois Physician Leader of the Year, one of Modern Healthcare's Top 25 Emerging Leaders, and a Medscape Rising Star in Medicine. Through her clinical work, national advocacy, and powerful storytelling, Dr. Jain is transforming how we think about medicine, leadership, and the future of healthcare. https://www.wimedicine.org/ https://www.wimedicine.org/wim-summit https://shikhajainmd.com/                                How to Know an Expert is an Expert Episode 157: How to Find a Clinician that's Not Clueless Substack Posts A Guide to Finding a Menopause Clinician That's Not Clueless Let's Play…Is Your Doctor Really a Menopause Expert? Dr. Streicher is on SUBSTACK      DrStreicher.Substack.com Articles Monthly newsletter All COME AGAIN podcast episodes Monthly News Flash Reports on recent research  Monthly Zoom Ask Me Anything Webinar Information on Dr. Streicher's COME AGAIN Podcast- Sexuality and Orgasm   Lauren Streicher MD, is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health.   Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.    LINKS Subscribe To Dr. Streicher's Substack Information About the COME AGAIN Podcast Dr. Streicher's CV and additional bio information To Find a Menopause Clinician and Other Resources  Glossary Of Medical Terminology Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy                                      Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.               

#1 New York Times Best Selling Author Julie Murphy stops by to talk with JVN about the recent attacks on local libraries, investing in independent bookstores, why exposure to Queer voices is paramount for young readers - plus! The two go all in on their new YA book Let Them Stare. Julie Murphy is the #1 New York Times bestselling author of books for all ages including Dumplin' (now a film on Netflix and one of TIME Magazine's 100 Best YA Books of All Time), Dear Sweet Pea, and If the Shoe Fits. She is also the co-author of the Christmas Notch series with Sierra Simone. Julie has been featured by Good Morning America, Teen Vogue, The New York Times, Vanity Fair, and more. When she's not writing or reliving her reference desk glory days, she can be found watching made-for-TV movies, hunting for the perfect slice of cheese pizza, and planning her next great travel adventure. Julie is also the founder of Bittersweet Books, a story production and intellectual property company. To learn more about Bittersweet, visit bittersweet-books.com. Full Video Episodes now available on YouTube. Julie Murphy is on Instagram @andimjulie Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Julie Carrillo, Anne Currie, and Chad Hall Our theme music is also composed by Nathanael McClure. Take the online quiz and introduce Ollie to your pet. Visit https://ollie.com/BETTER today for 60% off your first box of meals! #ToKnowThemIsToLoveThem Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Although best known for her comedy, Tiffany Jenkins is incredibly passionate about bringing awareness to mental illness and addiction. She travels the nation to speak at high schools, jails, rehab centers, and conferences about her own personal experiences with addiction and recovery. Beloved for her complete authenticity, raw honesty, and lovable humor, Tiffany Jenkins is the human voice of the opioid epidemic. This is her gripping true story, from her life as an addict, 20 felony charges, and six months in a Florida prison to her eventual sobriety and new life as a mom, wife, and inspiration to millions. Best known for her blog and podcast, "Juggling the Jenkins", he shares her personal journey, often focusing on family life and challenges. She has also published books, including "A Clean Mess,"  (coming out on June 3, 2025) and is working on a second book, which she is narrating for the audiobook. Her content is often raw and honest, and she uses it as a platform to encourage others.  Tiffany has been featured on national television shows like The Today Show, The Doctors and Good Morning America. In 2019 Tiffany headlined her comedy tour, This Show is Awkward AF in theatres all across the country. She is currently touring the world with her second comedy show called My Name is Not Mom, with her funny friends Meredith Masony and Dena Blizzard. Her new book - A Clean Mess - comes out on June 3, 2025 - https://www.amazon.com/Clean-Mess-Memoir-Sobriety-Lifetime/dp/0593232631 HELP SUPPORT OUR FIGHT AGAINST ADDICTION. DONATE HERE: https://www.patreon.com/theaddictionpodcast   PART OF THE GOOD NEWS PODCAST NETWORK. AUDIO VERSIONS OF ALL OUR EPISODES: https://theaddictionpodcast.com CONTACT US: The Addiction Podcast - Point of No Return theaddictionpodcast@yahoo.com Intro and Outro music by: Decisions by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100756 Artist: http://incompetech.com/

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Prof. Alan: Creative problem-solvingThe world doesn't change on its own—people with vision, grit and creativity drive progress. Few embody this more than Prof. Alan Arthur Tratner, who helped organize the very first Earth Day in 1970 and has since built a global legacy supporting green entrepreneurs and inventors.Alan's work reminds me that bold action in the face of crisis can spark lasting transformation. In today's episode, he shared the story of rushing to the oil-soaked beaches of Santa Barbara after the catastrophic 1969 spill, an experience that moved him to tears and propelled him into environmental activism. “I broke down, fell on my knees and cried... and then I just said we've got to stop this. We have to find a way to do it,” Alan recalled.That determination led him to found Green2Gold, a unique non-profit incubator that has nurtured over 100,000 inventors, entrepreneurs and more than 300 non-profits focused on environmental and social responsibility. Alan's approach is rooted in the belief that innovation can solve the problems it helped create. “We invented our way into this mess, we could innovate and invent our way out,” he explained.One of the most compelling aspects of Alan's work is his early embrace of investment crowdfunding. He recognized that democratizing access to capital could accelerate the development of climate solutions. “Equity crowdfunding was the democratization of investing. No longer did you have to be wealthy or be in power... anyone in the world, accredited or unaccredited, could invest in an American company,” Alan said.Through Green2Gold's programs, Alan continues to champion breakthrough technologies in renewable energy, sustainable agriculture and disaster recovery. His “Build Back Green” project, for instance, emerged in response to the devastating wildfires in Lahaina and now provides a blueprint for rebuilding communities in sustainable, resilient ways.If you're inspired by Alan's vision or want to learn more about Green2Gold's work, visit green2gold.org. For entrepreneurs and inventors seeking support—or anyone interested in investing in a better world—Alan and Green2Gold are showing what's possible when we put creativity and collective action to work for the planet.tl;dr:Alan Tratner shared his journey from the first Earth Day to launching the Green2Gold impact incubator.He described the critical role of innovation and entrepreneurship in addressing environmental crises worldwide.Alan emphasized the power of equity crowdfunding to democratize investment for green ventures and climate solutions.He highlighted the importance of perseverance, creativity and passion for lasting impact in nonprofit and business work.Alan offered actionable advice for aspiring changemakers to lead with purpose and build sustainable ventures.How to Develop Creative Problem-Solving As a SuperpowerAlan's superpower lies in the fusion of creativity, scientific thinking and practical experience. As he described, “I think that creative spark, that passion, you know, I try to give our entrepreneurs and our nonprofits the same feelings about... inventing in the fields that are going to make a difference.” He credits his background in science, art and design, as well as years of nonprofit leadership and invention, for giving him a “quiver of superpowers” that enable him to help others become problem solvers and critical thinkers.Illustrative Story:Alan shared how he has supported over 315 nonprofits and 100,000 entrepreneurs through Green2Gold by applying his expertise in nonprofit management, invention and funding. For years, he persisted with a wind turbine invention that was ahead of its time, waiting 45 years for the right moment to see it realized. He emphasized that passion and perseverance are crucial. “If you quit, you can't win,” Alan said, reflecting on the decades he devoted to innovations that now have renewed relevance.Actionable Tips for Developing Creative Problem-Solving:Treat your venture or nonprofit as a passionate career, not just a hobbyPut your whole self—brain, energy and opportunities—into your missionEmbrace challenges and persist through setbacks; don't give up if progress is slowSurround yourself with people who share your passion and driveThink entrepreneurially, even in nonprofit work, to build sustainability and legacyBy following Alan's example and advice, you can make creative problem-solving a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileProf. Alan Arthur Tratner (Earthling):Founder /Chairman of  Green2Gold, Green2Gold global impact Incubator---501 c 3About Green2Gold global impact Incubator---501 c 3: Helped found Earth Day and the first UN International Conference on the Human Environment. Pioneered impact incubation for over 55 years in green tech, sustainability, and regenerative solutions. Leading the transition to sustainability and a global, inclusive green economy. Supported over 100,000 members and 315 socially and environmentally responsible nonprofits.Website: Green2Gold.orgBiographical Information: Alan Arthur Tratner, is the International Director of Green2Gold and has served as the President of the Inventors Workshop International and the Entrepreneur's Workshop, Director of the Small Business Entrepreneurship Center in California, a SCORE (US SBA) consultant, and was publisher of the Lightbulb Journal and INVENT! magazines. He is an inventor and serial entrepreneur, with 13 inventions/patents. He has been dubbed the “Minister of Ideas” by the media and has been featured in the Wall Street Journal, Inc., Entrepreneur, Business Week, TIME, USA Today, America Online Forum, NPR, and has appeared on OPRAH, CNN, Good Morning America, and CNBC. Alan has mentored and assisted thousands of green technology, sustainable ecology and energy companies and inventors. He was a former Professor of Environment and Energy, participated in the First International United Nations Conference on the Human Environment, Stockholm Sweden, was staff member of Environmental Quality Magazine and helped establish Earth Day. He founded the Environmental Education Group Foundation with many supporters, including Nobel prize winner Dennis Gabor. Alan traveled the USA conducting the Ultimate Crisis and Solutions for Survival seminars, led an environmental and alternative energy delegation to the former Soviet Union for the Citizen's Ambassador Program. He was editor of Energies Journal for the Solar Energy Society of America, published the Geothermal Energy magazine and Geothermal World Directory. In the 1990's he became Director of the Green Business Conference of the ECO EXPO, created the Eco Inventors and Eco Entrepreneurs Workshops, and the New Environmental Technologies Exhibits. In 2012, Alan was inducted into the International Green Industries Hall of Fame and honored with Lifetime Achievement.Linkedin: linkedin.com/in/prof-alan-tratner-3935506/Support Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, RedLineSafety, and Ovanova PET. Learn more about advertising with us here.Max-Impact MembersThe following Max-Impact Members provide valuable financial support:Carol Fineagan, Independent Consultant | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Ralf Mandt, Next Pitch | Scott Thorpe, Philanthropist | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on June 17, 2025, at 1:00 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, June 18, 2025, at 12:00 PM Eastern. Jason Fishman, Co-Founder and CEO of Digital Niche Agency (DNA), will lead a session on "Crowdfund Like a Pro: Insider Marketing Secrets from Jason Fishman." He'll reveal proven strategies and marketing insights drawn from years of experience helping successful crowdfunding campaigns. Whether you're a founder planning a raise or a supporter of innovative startups, you'll gain actionable tips to boost visibility, drive engagement, and hit your funding goals. Don't miss it!Superpowers for Good Live Pitch – June 25, 2025, at 8:00 PM Eastern - Apply by June 6, 2025, to pitch your active Regulation Crowdfunding campaign live on Superpowers for Good—the e360tv show where impact meets capital. Selected founders will gain national exposure, connect with investors, and compete for prizes. To qualify, you must be raising via a FINRA-registered portal or broker-dealer and align with NC3's Community Capital Principles. Founders from underrepresented communities are especially encouraged to apply. Don't miss this chance to fuel your mission and grow your impact!SuperCrowd25, August 21st and 22nd: This two-day virtual event is an annual tradition but with big upgrades for 2025! We'll be streaming live across the web and on TV via e360tv. Soon, we'll open a process for nominating speakers. Check back!Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.African Diaspora Investment Symposium 2025 (ADIS25), Wednesday–Friday, May 28–30, 2025, at George Washington University, Washington, D.C., USA.Devin Thorpe is featured in a free virtual masterclass series hosted by Irina Portnova titled Break Free, Elevate Your Money Mindset & Call In Overflow, focused on transforming your relationship with money through personal stories and practical insights. June 8-21, 2025.Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington DC, October 21-22, 2025.Call for community action:Please show your support for a tax credit for investments made via Regulation Crowdfunding, benefiting both the investors and the small businesses that receive the investments. Learn more here.If you would like to submit an event for us to share with the 9,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

It's time to Launch Into Summer! This week all of my coaching programs, one on one and group coaching included, are on sale, set up a call now to get the details:   https://calendly.com/mike-consultation/consultation  This week's episode: Truly excited for you to meet this week's guest! Neil Burns is a long time inspiration to me and many others having been featured on Good Morning America and more. At one time he weighed over 760 pounds and was ready to accept that his time was limited. But that was not how his story was meant to end so Neil clawed his weigh up from rock bottom and lost over 450 pounds, and finally reclaimed the life he had been letting pass him by. Now? He's still grinding daily in the gym he created to help others find their success. Don't miss this story of true transformation! Check out his website at https://www.neilburnsfitness.com/ Connect with Neil on IG at @neilburns_fitness_center_! https://www.instagram.com/neilburns_fitness_center_/ You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com! The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo  The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive You can support us and save money yourself by using one of my affiliate codes: Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo  Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO  Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout!   Save 5% now with code GORMY at  this link https://www.performncegainz.com/energized-reds-gormy  Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO These are great products I use every day!! Check them out! Don't forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today! DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider. 

Romantic relationships are sacred, powerful, and life-giving. But I don't have to tell you how difficult it is to love and let yourself be loved.Marriage and family therapist Dr. Terry Hargrave has been helping couples in crisis restore broken relationships for decades, teaching them how to get unstuck, improve communication, and move beyond destructive coping mechanisms—to find reciprocity, self-affirming confidence, emotional regulation, and a joyful, lasting love.In a world marked by loneliness, disconnection, and emotional dysregulation, Hargrave offers powerful insights on the human need for identity, safety, and belonging—and how we can heal the wounds that keep us stuck. Drawing on decades of therapeutic experience and deep personal reflection, Hargrave explains how coping mechanisms like blame, shame, control, and escape can damage relationships—and how the peace cycle of nurture, self-valuing, balanced give-and-take, and connection can restore wholeness. He discusses his unique approach to the healing and restorative power of relationships, which lifts us up to our potential, encouraging us toward a nurturing, self-valuing, non-controlling reciprocity, and true connection.In this conversation with Terry Hargrave, we discuss:How to turn around a relationship in crisis and get off the emotional rollercoasterHow to build security and trust in order to improve or repair a marriage or long-term relationshipCoping mechanisms of blame, shame, control, and escapePractical steps to learn emotional self-regulationWhat to do when only one partner is working on a relationshipThe role of the brain and neuroplasticity in relational repairAnd the spiritual underpinnings of Terry's approach to restoration therapyEpisode Highlights"It don't mean a thing if you ain't got that swing—until you claim your belovedness for yourself, nothing will change.""Relationships are a mirror—we discover who we are through how others see us.""Blame, shame, control, and escape—nothing good comes from these coping mechanisms.""Understanding doesn't produce change. Doing produces change.""When we nurture, self-value, connect, and cooperate, unleashed joy happens.""Thriving is doing more of your best self, not learning something new."Helpful Links and ResourcesRestoration Therapy Training ResourcesThe Mindful Marriage by Ron Deal and Nan Deal (with Terry and Sharon Hargrave)Five Days to a New Self by Terry HargraveEmotionally Focused Therapy and Sue Johnson's LegacyShow NotesIntroduction to Terry Hargrave and the importance of Restoration Therapy today"We are still the same humans, but with a bigger pipe of problems and fewer emotional connections."Emotional dysregulation linked to identity and safety threatsRelationships as a mirror to the self and necessary for human thriving"For there to be a me, there has to be a thou."Why relationships are difficult: imperfection, wounding, and unmet needsHow family of origin wounds influence coping styles"Families don't mean to screw each other up, but somehow they manage to."Introduction of the four major unhealthy coping mechanisms: blame, shame, control, and escapeHow overachievement, perfectionism, and withdrawal are survival strategies from early wounding"Your greatest strength might actually be an old coping habit getting in the way of intimacy."The relational signs that coping mechanisms are damaging relationshipsHealing through self-regulation: speaking truth to yourself with love"Put your hand on your heart and remind yourself of who you really are."The difference between co-regulation and self-regulation in emotional healingRestoration Therapy's peace cycle: nurture, self-value, balance, connection"Nothing good comes from blame, shame, control, or escape."The role of practice and neuroplasticity in forming new relational habits"Doing, not just understanding, is what rewires the brain."How thriving relationships move from neediness to adventurous partnershipIntimacy as knowing yourself more fully through connection, not just need satisfactionCooperative growth and mutual flourishing as hallmarks of thrivingApplication of restoration principles to broader societal healing and reconciliation"Unleashed joy happens when we choose nurture and connection, even with adversaries."The critical role of faith in affirming belovedness and ultimate identity"Everyone else and even God can tell you you're beloved—but you have to claim it for yourself."Practical advice for knowing when to seek therapyWhere to find Restoration Therapy-trained therapistsResources for learning more: Mindful Marriage and other Restoration Therapy booksThe key takeaways that I will carry with me from this conversation are the following:You can change. Your relationship can change. But it takes a daily practice of hard work to create lasting change.And though you might fail, there is hope that you can begin again.Our coping mechanisms are not superpowers. They hurt us and the people we love.Understanding is not enough. Action and behavior has to follow for change to occur.[Any others?] It takes two to tango, but that doesn't get you off the hook from doing the work on yourself.And finally, a thriving relationship creates joy all around it, within a family, in a community, and it shows how personal relationships can change society.About Terry HargraveDr. Terry Hargrave. Until he retired recently, he was the Evelyn and Frank Freed Professor of Marriage and Family Therapy at Fuller Seminary, and a nationally recognized therapist known for his pioneering work with intergenerational families.He's most well known as the founder of Restoration Therapy, which combines advantages of Attachment Theory, Emotional Regulation, and Mindfulness—all in an efficient and organized format that allows both the therapist and client to understand old habits and destructive patterns of behavior and promote change in both individual mental and spiritual health, in order to transform our most intimate relationships.Terry has authored or co-authored over 35 professional articles and fifteen books including Restoration Therapy: Understanding and Guiding Healing in Marriage and Family Therapy and Families and Forgiveness: Healing Wounds in the Intergenerational Family.In his latest book project, he worked with his wife Sharon, also a licensed marriage and family therapist. It's called The Mindful Marriage: Create Your Best Relationship Through Understanding and Managing Yourself, and it's a practical manual co-written with Ron and Nan Deal about how they healed their relationship after almost losing it.He's presented internationally on relationship dynamics, family and marriage restoration, the complexities of intergenerational families, healing and reconciliation, and the process of aging.His work has been featured on ABC News, 20/20, Good Morning America, and CBS This Morning as well as several national magazines and newspapers.You can learn more about Terry Hargrave and his work—and find books, practical resources, and professional training materials at: restorationtherapytraining.com. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Howie Zales is an Emmy Awarded camera operator who started his career at the NFL Network and NBC Sports. His passion for broadcasting led him to found Viridity Entertainment Services (VES), a streaming and professionally-recorded in-house productions service offering TV-quality livestream to corporations. Their clients include T Mobile, Capital One, The Food Network, hip hop group Salt-N-Pepa, and more. His other company, which he founded and has operated for over 24 years, is HJC Productions, Inc., a nationwide television crewing company for sports, entertainment and studio productions. Howie also mentors the next generation of freelance technicians through his mentoring program The Broadcast Sports Course. Howie Zales: “ Growing up I was super into sports, baseball being my favorite. Like any kid or friend my age, I wanted to play professional sports as my job.  "I knew I was headed for sports. I just didn't know where or how. “ In 11th grade, I needed one class to fill out my course selection. There was an elective that was a TV production class. The description was: a trip to New York City to tour NBC studios and 30 Rockefeller Center, and watching a TV show being taped. I thought ‘how bad could it be!' “I ended up loving the class. I loved my teacher, Mrs. Jason, and her husband was a field producer for Good Morning America who spoke to the class on a lot of occasions. “I already had a love of sports, and now I had this new passion for TV.   I also knew I needed a backup to my professional baseball plan. BOOM! Now I knew exactly what I wanted to do. I was going to get into sports TV”.

New York Times bestselling author Laura Munson spoke to me about her acclaimed writing retreats, building a bridge to readers, and bringing wonder back into our lives with her latest THE WILD WHY. Laura Munson is the New York Times, USA Today, and international bestselling author of the novel Willa's Grove and the memoir This Is Not The Story You Think It Is. She is also an editor and Founder of the top-ranked Haven Writing Retreats. Her new book is THE WILD WHY: Stories and Teachings to Uncover Your Wonder. A Maria Shriver Sunday Paper Pick, “For fans of Brené Brown's Daring Greatly, Glennon Doyle's Untamed, and Elizabeth Gilbert's Big Magic, this illuminating self-help tool is the perfect book for anyone who yearns to rekindle their own voice.” Laura has been featured or published in Vanity Fair, Elle, Redbook, Time, Newsweek, The New York Times' “Modern Love” column, The New York Times Magazine, O, The Oprah Magazine, and many others. She has appeared on Good Morning America, The Early Show, WGN, NPR, London's This Morning, Australia's Sunrise, and other global media outlets. [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Laura Munson and I discussed: How to rekindle your true voice Why we lose wonder in our worried world Her life's journey to live in her truth The importance of finding radical empathy How to eradicate the “tortured artist” pattern And a lot more! Show Notes: lauramunson.com The Wild Why: Stories and Teachings to Uncover Your Wonder by Laura Munson (Amazon) Laura Munson on Facebook Laura Munson on Instagram Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Some drummers can play the show. They've got it memorized. But throw them on a gig where they don't know the song? Where there's no chart, no click, no safety net?They freeze.In tomorrow's episode, Frank Pagano breaks down some of the things you'll need to know to have a long-lasting career. A musician can memorize a show and play it just fine, but if someone suddenly calls out a song on a different gig and you haven't played with lots of different bands before, you might have no clue what to do. That kind of experience is what really builds your skills.Playing Broadway is about more than just knowing the notes. It's about being a musician. A collaborator. Someone who listens, adapts, and brings the music to life—even when it's unfamiliar.This episode is essential listening for anyone chasing the Broadway dream, or any gig that demands more than muscle memory.

In this episode of the Anxiety Chicks podcast, hosts Alison Seponara and Taylor interview Julie McFadden, a hospice nurse and author, who shares her insights on death, dying, and the importance of discussing these topics openly. Julie discusses her transition from ICU nursing to hospice care, the emotional responses people have to death, and the significance of understanding mortality to live more fully. The conversation emphasizes the need for education around end-of-life choices and the healthcare system's role in supporting patients and families during this difficult time. Hospice Nurse Julie: Julie McFadden, RN, is a hospice and palliative care nurse, educator, and viral content creator widely known as @HospiceNurseJulie. With over 15 years of experience in critical care and end-of-life nursing, Julie has made it her mission to demystify death and bring comfort, clarity, and compassion to a topic many fear. After years in the ICU, Julie transitioned to hospice care—where she found her true calling: helping patients and families embrace the final chapter of life with dignity and peace. Her approachable, honest, and deeply human perspective on death has made her a trusted voice across social media and beyond. She is the author of the New York Times bestselling book, Nothing to Fear: Demystifying Death to Live More Fully—a powerful guide that blends personal stories, medical insight, and emotional wisdom to help readers release fear and live more fully. Julie has been featured in The Washington Post, People Magazine, Good Morning America, and more. Through her work, she is transforming the way we talk about death—and showing the world that there is, in fact, nothing to fear. https://a.co/d/fA2EqyO or if you haven't read Nothing To Fear you can buy it now here : https://a.co/d/3eyESQb Follow her on social media: @hospicenursejulie or website hospicenursejulie.com Chapters 00:00 Introduction to Hospice Nurse Julie 03:38 Transition from ICU to Hospice Nursing 06:29 Understanding Death and Dying 09:21 The Role of Hospice in End-of-Life Care 12:02 The Book: Nothing to Fear 14:53 Normalizing Conversations About Death 17:39 The Importance of Language in Discussing Death 20:43 Facing Death: Emotions and Experiences 23:40 Finding Peace in Acceptance 26:12 The Therapeutic Value of Discussing Death 28:13 Understanding Death and Health Anxiety 30:22 Patterns in the Dying Process 33:19 Quality of Life vs. Prolonging Life 37:35 Navigating Healthcare Decisions 38:47 Legal Preparations for End-of-Life Wishes 40:57 Finding Trustworthy Healthcare Professionals 43:29 The Business of Healthcare and Dying 44:30 Encouraging Conversations About Death

Most people will be haunted by the words “what if?”—but not Sara Haines. She's the witty and whip smart co-host on The View,  former anchor on Good Morning America and Today, Emmy-nominated journalist. In this episode, Sara opens up about the moments the world didn't see; the less polished parts of her journey—the rejections, pivots, and quiet persistence that led her to one of the most iconic tables in television. Sara shares: The real story behind getting on-air at the Today Show (hint: it involves stalking someone on the subway) What happened when she finally got her name in the title... and then the show got canceled The identity whiplash of going from “fun girl” to “mom content only” The unexpected moment that nearly made her walk away from TV The emotional toll of being praised, passed over, and pigeonholed Her dream to be on Saturday Night Live and the moment she was actually parodied on it The surprising advice her husband gave that set her free: “Let go of the dream you never actually had” Why “being the person who tries” is her life's north star. Featuring cameos from: Kristen Cavallari, Hoda & Kathie Lee, Kiki Palmer, Chris Brown, and a surprisingly pivotal moment with a Facebook intern. What it really means to try: when no one's watching, when the outcome is uncertain, and when the voice in your head says “you're not good enough.” Follow Sara here. Book Rec: She's Come Undone by Wally Lamb

Before we dive in: this episode includes a discussion of miscarriage, pregnancy loss and also discusses sexual assault. Please take care while listening. You're listening to Voices of Your Village, and today I get to hang out with Jessica Zucker. She's an LA based psychologist specializing in reproductive health and the author of the award-winning book I Had a Miscarriage: A Memoir, a Movement. Jessica's the creator of the viral hashtag #IHadaMiscarriage campaign. Her writing has appeared in The New York Times, the Washington Post, New York Mag, Vogue, Harvard Business Review, among others. She's also been featured on casual things like NPR, CNN, the Today Show, Good Morning America. She earned her advanced degrees from NYU and Harvard, and her second book is out now: Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives. I found Jessica when I was deep in my miscarriage journey, and her account was such a light for me. It was truly an honor to get to dive into this conversation with her and talk about what this looks like and why are we living in shame and in silence and secrecy, and what does it look like to raise kids who don't have to do that? How can we lead the way? What are conversations we can be having now? Oh, I love this episode so much and I'm so excited for y'all to tune in and to snag your copy of Normalize It. All right, folks, let's dive in. Connect with Jessica: Instagram: @ihadamiscarriage Website: drjessicazucker.com Order the book: Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Miko Love podcast, host Kumiko Love delves into the complex issue of habitual shopping, exploring its psychological roots, emotional triggers, and the societal influences that perpetuate compulsive spending. She emphasizes the importance of self-awareness, self-compassion, and community support in overcoming these habits. Listeners are encouraged to identify their spending triggers, regulate their emotional responses, and create a spending plan that aligns with their values and healing goals. Ultimately, the episode serves as a reminder that healing from habitual shopping is possible and that individuals can cultivate a healthier relationship with money and themselves.KEY TAKEAWAYSHabitual shopping is a coping mechanism for emotional pain.Dopamine plays a significant role in reinforcing shopping habits.Awareness is the first step to changing spending patterns.Your identity influences your financial behaviors.Regulating your nervous system can improve decision-making.Creating a spending plan should reflect your values and goals.Community support is vital in overcoming habitual shopping.You can rewrite your relationship with money and shopping.EPISODE CHAPTERS00:00 Introduction to Habitual Shopping02:50 Understanding the Psychology Behind Shopping Habits06:05 Identifying Triggers and Patterns09:01 The Role of Self-Compassion and Identity11:52 Regulating Your Nervous System15:13 Creating a Healing-Centered Spending Plan17:51 Building Community and Support for ChangeAbout Kumiko:Kumiko Love is the creator of The Budget Mom, LLC, a national bestselling author of the book "My Money My Way," and an Accredited Financial Counselor.She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals. With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!

Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s and muscle loss, and more. https:vinnietortorich.com/2025/05/going-down-a-bad-road-episode-2647 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE -  Going Down A Bad Road Vinnie is traveling soon and is looking forward to going back home for crawfish season. (2:30) A good road trip is a nice “mental massage.” (5:15) He shares what he packs for the road trip. All of Vinnie's businesses will be consolidated into one website soon. (16:00) Pure Vitamin Club, Pure Coffee Club, and NSNG Foods will be available on one website. Chris brings up Good Morning America and GLP-1s. (18:00) Zepbound is being touted as the most effective, but, of course, it will come at a cost. The drastic loss of muscle is a concern; after all, your heart is a muscle! Ten percent (the low-end percentage) of muscle loss in the 60 to 72 week time span is the same as 20 yearsof sarcopenia. (25:00) They give an example of a VIP member who has been slow to lose weight; however, they have figured out this person is undereating! Your metabolism can slow down if you aren't getting enough calories. It can be as simple as adding another egg or two to make sure you are getting enough. This is the challenge with intermittent fasting and OMAD (one meal a day) approaches to eating. If you allow yourself to eat a treat, just get right back on the NSNG® plan. If you aren't sure how to get started with NSNG®, get Vinnie's e-book.  Chris shares some of his weight loss journey.  (42:00) He discovered his wheat and gluten sensitivity after stopping eating certain foods like pizza and pasta. Now he is so well-tuned with his health, he can tell if even a small amount of wheat is in his food. Avoid processed foods; they are addictive and damaging to your health. More News If you are interested in the NSNG® VIP group is currently closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.  There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

Today on Sense of Soul we have New York Times-bestselling author Laura Day. She has spent nearly four decades helping individuals,  organizations, and companies harness and develop their innate intuitive abilities to create  profound change. Newsweek magazine calls her “The $10,000-a-Month Psychic,” adding “When business people need a crystal ball, they turn to consultant Laura Day, the ‘intuitionist.'” The Independent dubbed her “The Psychic of Wall Street.” A-list Hollywood stars and Wall Street executives praise her ability to predict future events – including the 2008 recession – with astounding accuracy. As Brad Pitt has said, “I believe in the gut, and I believe in Laura Day.” Laura's work has helped demystify intuition and bring it into the mainstream. In her workshops and presentations, she demonstrates the practical, verifiable, and sometimes astonishing uses of intuition in the fields of business, science, medicine, and personal growth. Laura has been featured in publications that include Newsweek, New York magazine, The  Independent, Bottom Line, Cosmopolitan, Marie Claire, Stella, Forbes, and People. She has appeared on numerous TV networks and programs, including CNN, Fox News, Good Morning America, The View, Extra, and The Oprah Winfrey Show. She is the author of six bestselling books and she's joining us today to share her recent book The Prism: Seven Steps to Heal Your Past and Transform Your Future, a transformational program to heal your past, remake your present, and create the future you deserve. You can find The Prism: Seven Steps to Heal Your Past and Transform Your Future and her other bestselling books on www.lauraday.com or the Barnesandnoble.com and amazon.com U.S. site. There are many free resources at youtube@lauradaycircle Facebook@lauradaycircle Twitter@lauradayintuit and Instagram@lauradayintuit www.senseofsoulpodcast.com

Greg Poehler in studio, in town for big show tomorrow night. Writing jokes for Amy Poehler's show (6:00). Mut should apply for the UConn announcing job (20:00). Justin is sent home (31:00). Kirk had a conversation with Riggs last night (34:00). Kirk has a problem with Dave Portnoy(36:00). GB calls in (41:25). Bill Belichick was on Good Morning America (46:00). Brianna Chickenfry said Kirk is her least favorite person at the company (50:00). Michael J Fox is making a return to acting (55:30). Taking calls, starting off with Jeff D. Lowe (1:20:00).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kminshow

Shannon The Dude and Billy Rutledge talk pre-school graduations, Bill Belichick's interview on Good Morning America, and would Babe Ruth be a Hall Of Famer if he played today. See omnystudio.com/listener for privacy information.

Mason and Ireland tip off the show today with Mase losing a bet from this morning. What did Bill Belichick have to say this morning on Good Morning America? Dalton Rushing had a great MLB Debut in a huge 19 to 2 win over the A's! Clayton Kershaw is back on the mound at Dodger Stadium for the first time this year on Saturday! Wheel of Questions!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

(0:00) Mazz, Murray, and Paul Perillo open the second hour of the show with their thoughts on Bill Belichick’s Good Morning America interview from this morning. (10:47) More thoughts on Bill Belichick and his Good Morning America interview. (21:43) Perillo’s thoughts on the Patriots 2025 schedule and how things could turn out for the season. (35:21) A brief segment of callers on Agenda Free Friday!

(00:00) Albert Breer is the Senior NFL Reporter and Lead Content Strategist for The MMQB and part of the Thursday Night Football crew on Amazon - He joins the show for his weekly hour-long segment and breaks down the league’s streaming and travel surge (18:42) Belichick’s interview on Good Morning America starts earlier than expected (34:03) Finally, Breer weighs in on the Patriots’ schedule, how they’re better now are just another Team in the middle CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston’s home for sports!

(00:00) We play some of the highlights from Belichick’s interview on Good Morning America. (21:23) Cedric Maxwell is part of the radio broadcasts on 98.5 The Sports Hub Celtics Radio Network and joins the show to share his thoughts on the current state of the Boston Celtics. CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston’s home for sports!

With the Mariners season going as it is, how long can this team keep their position without making a trade? The team is coming off of their second series loss in a row after winning 9 straight series, is this the right time to try and get a game changing player? // Headline Rewrites: The Nuggets have forced a game 7 with their 119-107 win over Oklahoma City on Thursday, Bill Belichick was again asked about his controversial relationship with 24-year-old Jordon Hudson on Good Morning America this morning, calling Hudson “his muse”, The Mariners face the Padres on Apple TV+’s Friday Night Baseball tonight. // Seahawks GM John Schneider talked about the big changes to their WR room, he also dove into what was behind the DK Metcalf trade and what sparked their interest in going after Cooper Kupp. How much was JSN’s performance last season a factor in moving on from DK? // John Schneider talked about his expectations for Sam Darnold for the upcoming 2025 season and he has very high hopes for the new Seahawks QB. He also talked about the ceiling for Jalen Milroe and what kind of player packages they could use with him. 

The Seattle Times’ Adam Jude joins the show to preview the Mariners series against the Padres down in San Diego. With the Mariners starting rotation beat up, are they in survival mode from a pitching standpoint? // Headline Rewrites: The Nuggets have forced a game 7 with their 119-107 win over Oklahoma City on Thursday, Bill Belichick was again asked about his controversial relationship with 24-year-old Jordon Hudson on Good Morning America this morning, calling Hudson “his muse”, The Mariners face the Padres on Apple TV+’s Friday Night Baseball tonight. // NFL Headlines: The NFL owners will be voting on two big rule changes at the owners meeting in Minneapolis. The first being a playoff reseeing, the second being a ban on the tush push. There are reports that the Steelers are interested in Saints WR Chris Olave. //  The Cal Raleigh Show had some interesting points in their most recent episode, Cal gave his assessment of the team after a quarter of the season has gone by. He also talks about how the team was able to lower their strikeout rate after being in the top 5 over the last few years. What does Edgar Martinez do to help out the players that have started to struggle? 

Actress, activist and podcast host Jameela Jamil joins Sara Haines and executive producer Brian Teta after the show today to discuss her 2018 Good Morning America interview in her pajamas with Sara Haines, the success of The Good Place, her theories on the American political divide and why she made the decision to not be a mom. Request tickets to "Behind the Table" LIVE here: https://1iota.com/event/85162/request?promo=BTT Have a question or want advice from Brian or a co-host? Call or text us at (917) 960-3037 or leave us a message here: https://woobox.com/kaoojs. Messages may be used on a future podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan Harris, host of the 10% Happier Podcast, best selling author, and former ABC News Anchor sits down with JVN to talk about how we can get comfortable with failure and how to stop letting fear control your life. Dan unpacks how failure became the unlikely catalyst for lasting change. Whether you're battling self-doubt or just trying to bounce back, this conversation offers real tools, raw honesty, and a fresh perspective on how falling down can actually move us forward. Dan Harris is a journalist, best selling author, and host of the 10% Happier Podcast. He served as an anchor and correspondent for ABC News, including roles on Nightline and Good Morning America.  Full Video Episodes now available on YouTube. You can follow Dan Harris on Instagram @danharris. Not A Phase. Trans Lifeline. Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Julie Carrillo, Anne Currie, and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices