Podcasts about Good Morning America

In this episode of Over 50 & Flourishing, I'm joined by Joan Lunden for a conversation about the moments that shaped her extraordinary career and the lessons she's carried into this next chapter of life. We talk about breaking into a male-dominated television industry with no experience, why she's always believed in saying "yes" before feeling ready, and how learning on the job became one of the greatest keys to her success.Joan is an award-winning journalist, bestselling author, television host, and motivational speaker who has been a trusted voice in American homes for more than 50 years. As the longest-running female host of Good Morning America, she broke barriers in broadcast journalism and has continued to inspire millions through her resilience, reinvention, and advocacy for women's health.We also discuss what happened after she left Good Morning America, why purpose became more important than prestige, how her breast cancer diagnosis led her into advocacy, and why she's become such a strong believer in cultivating female friendships later in life. This conversation is full of practical wisdom about staying open to new opportunities, embracing reinvention, and continuing to find meaning and purpose long after the career chapter you thought would define you.For more on Joan, follow her on:Facebook: https://www.facebook.com/JoanLunden Instagram: https://www.instagram.com/therealjoanlunden Buy her memoir, Life Beyond the Script: https://www.amazon.com/JOAN-Beyond-Script-Joan-Lunden/dp/1637634927 Website: https://joanlunden.com/ Thanks to my Sponsors:Quince: Go to Quince.com/flourishing for free shipping on your order and 365-day returnsQualia Life Sciences: Go to qualialife.com/FLOURISHING for 50% off. Use code FLOURISHING for an additional 15% off your orderBranch Basics: Use code OVER50 for 15% off the Premium Starter Kit at BranchBasics.com Puori: Use code FLOURISHING at puori.com/FLOURISHING to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription OneSkin: For a limited time, try OneSkin with 15% off using code FLOURISHING at oneskin.co/FLOURISHING Alloy: Visit myalloy.com and use code FLOURISHING for $20 off your first orderSarah Creal Beauty: Visit Sarahcrealbeauty.com/flourishing for 15% off your first order of luxurious, high-performance beauty that actually makes your routine simpler and works better for you now. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we're joined by Eric Schubert, a Lancaster-based public historian, board member of the Historic Preservation Trust of Lancaster County, and forensic genealogist whose work has been featured on Good Morning America, People Magazine, and other national outlets. Eric shares his passion for uncovering overlooked histories and preserving the stories that shape our communities. We also discuss the W. Miller Barbour Lecture Series, which he co-organized with Abigail Sholes to restore the legacy of W. Miller Barbour (1908–1957), an Elizabethtown College alumnus, human rights pioneer, and National Urban League leader whose advocacy for economic justice and housing equality helped pave the way for the civil rights movement.???? Connect with Eric Schubert: ✅ Website: https://espublichistory.wordpress.com/ ✅ Facebook: https://www.facebook.com/ESGenealogy/  ✅ Instagram: https://www.instagram.com/esgenealogy ✅ LinkedIn: https://www.linkedin.com/in/eric-schubert-773695159/ Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

Generation M brings education and clear inspiration for perimenopause into menopause and beyond.   0:00 — Introduction and Guest Introduction 1:55 — Overview of "Generation M" and Its Purpose 4:33 — Koenenki and the Importance of Being Present 8:13 — Hormone Checks and Their Importance 10:52 — Preparing for Menopause: Practical Tips 16:11 — Meditation and Mindfulness 19:22 — Hormone Replacement Therapy (HRT) 24:37 — Self-Experimentation and Self-Awareness 27:12 — Metabolism and Nutrition 33:40 — Sexual Health and Exercise 36:56 — Protein Sources and Nutritional Needs Dr. Jessica Shepherd is a menopause expert and board-certified OBGYN specializing in menopause and longevity care. She is the Chief Medical Officer for Hers and founder of Sanctum Med + Wellness, her Dallas-based holistic practice focused on optimizing women's health and aging. Her book Generation M has helped shape the modern menopause conversation, and she is a trusted media expert featured on Good Morning America, The Today Show, CNN, and more. Through her clinical work and education, Dr. Shepherd empowers women to take a prevention-forward, science-backed approach to physical, sexual, and emotional wellness. Generation M https://www.jessicashepherdmd.com/generation-m-womens-health-book Modern Meno community https://modmeno.circle.so/join?invitation_token=1bdfdcea015373b875eec4288728a8c1c9bb88a5-4202f1d9-6273-474d-8c99-1ad27caf425d

In Mississippi, a sheriff declared no foul play in the death of Nolan Wells before the autopsy was complete, before toxicology was in, and before the FBI examined the phone. In Ohio, a county had truancy complaints on the Siders children five years before sixteen of them were found in a single room by officers executing an unrelated warrant. Defense attorney and former prosecutor Eric Faddis sits down for an extended conversation covering both cases — and the institutional failures that connect them.On Wells: the premature public call and what it did to the investigation's trajectory. The contradiction between the friends' account and the young woman's statement. The friend who appeared on Good Morning America and then Rolling Stone while the case was still open. The DA's agreement to present to a grand jury. On the Siders family: the gag order that silenced every official after the AG called conditions pure evil. Elizabeth Siders — married at fifteen, biological mother of all sixteen children, charged with sixteen felony counts, described by her own attorney as a possible victim. The grandfather who walked out because the county couldn't afford to keep him.Faddis brings a former prosecutor's lens to every question: who failed, what it costs, and what happens next. Tony Brueski, Robin, and Eric Faddis on Hidden Killers.—Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#NolanWells #SidersFamily #HiddenKillers #TrueCrime #EricFaddis #HornIsland #Ohio #ElizabethSiders #Mississippi #16Kids

A few weeks ago, a longtime listener and subscriber named Leo tried to order my book on Amazon. It didn't go smoothly — stock issues, shipping headaches, the usual Amazon runaround. Most people would have just given up and moved on.Leo didn't. He found his way to Signature Brandworks and ordered a copy directly from me instead. That alone means a lot. Leo's been with the podcast and the site for a long time, and knowing he cared enough to track down the book rather than let a broken checkout page stop him is exactly the kind of support that keeps this whole project going.But what really got me was what he said after he read it.Leo described the book as “pure gold” — not just for drummers, and not just for musical theater players, but for any working musician taking on all kinds of gigs. That phrase has been stuck in my head ever since, because it's exactly what I set out to make. This was never meant to be just a drumming book. It's a career guide — contracts, negotiating with producers, breaking into a market, understanding the business side most of us were never taught. If you're a professional musician of any kind, that's information you need.Leo put it better than I could, so I'll let him say it in his own words:“This is pure gold for anyone who's interested, especially in musical theater, but it applies to any kind of musician doing all sorts of gigs. Beyond our instrument — we get really focused on the instrument — but looking up content and resources that are important for a professional musician's training... financial education, negotiation, understanding contracts, and the laws that apply to musicians. I think all of that is important for us to become better professionals and to improve the market for everyone too.”Coming from someone who's spent 23 years developing his own teaching method, that's not a compliment I take lightly.Who is Leo?Leo Bandeira is a Brazilian drummer, author, and educator — and honestly, someone every drummer reading this should be following. He's the author of Teoria Musical para Bateria (Music Theory for Drums), the accompanying Livros de Exercícios volumes 1–3, and Leitura à Primeira Vista (Sight Reading). He also teaches A Bateria no Teatro Musical — Drums in Musical Theater — so when a guy who spends his career teaching this stuff calls my book pure gold, that means a lot to me.His beginner-level video course builds directly on those books: over 400 exercises covering reading, writing, coordination, orchestration, and rhythmic dictation, all developed over two decades of teaching drummers how to actually read and understand music, not just play by feel. If you're a drummer looking to get more literate on your instrument, his material is worth your time.Follow Leo here: instagram.com/leobandeiramusicoLeo's Full Review (translated from Portuguese)I wanted to share it in full, exactly as he gave it, rather than just pulling the one line:Guys, I want to share with you a book I just finished reading, and it's amazing. Clayton is a Broadway drummer with a ton of experience. He has a podcast where he interviews Broadway musicians, so he really lays out how the industry works over there, you know? Which is basically the top of the musical theater world.So, in this book, he explains exactly how everything works over there: contracts with producers, how negotiations happen, how you break into the market. He talks about networking — honestly, he covers so many topics. This is pure gold for anyone who's interested, especially in musical theater, but it applies to any kind of musician doing all sorts of gigs, you know?Yeah, it's really important information that every professional musician should have access to.So folks, I'm leaving his Instagram here so you can find his materials. I think being a good professional musician also means doing your research. Beyond our instrument — we get really focused on the instrument — but looking up content and resources that are important for a professional musician's training, you know?Financial education, negotiation, understanding contracts, and the laws that apply to musicians. I think all of that is important for us to become better professionals and to improve the market for everyone too. Alright? So here's the golden tip. Follow him over there, and look for the book. Thanks!And if you've been on the fence about the book like Leo was — go grab a copy on Amazon. Or get a copy from me here at SignatureBrandworks.com. Also, Leo, if you're reading this: I'm taking a lesson from you the day I finally make it to Brazil, no excuses.I'm proud of this one, and it means the world that it's resonating with musicians outside the Broadway pit too.Clayton Craddock is the founder of Broadway Drumming 101.His Broadway and off-Broadway theater credits include Cats: The Jellicle Ball, Ain't Too Proud – The Life and Times of The Temptations, Lady Day at Emerson's Bar and Grill, Memphis, Altar Boyz, and tick, tick... BOOM!, plus subbing on Rent, Motown, Evita, Avenue Q, and the Hadestown tour. He's appeared on The View, Good Morning America, The Tonight Show, The Today Show, and the Tony Awards, performing alongside artists from Chuck Berry to Kristin Chenoweth.His book, Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career, is available on Amazon, Barnes & Noble, and at Signature Brandworks. His course, Broadway Bound and Beyond: The Course — The Career Foundation Every Working Musician Needs (But Nobody Teaches) — is coming soon.www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe

Before the autopsy was finalized, before the FBI finished examining the digital evidence, before the investigation reached any conclusion, one of Nolan Wells' friends went on Good Morning America and then sat down with Rolling Stone to publicly tell his story. Defense attorney and former prosecutor Eric Faddis asks the question that matters: does an innocent person do a national media tour during an active investigation, or does that tell you something about what they're trying to control?The friends have attorneys. The family has Ben Crump. The family is running its own parallel investigation with private forensics examiners and a commissioned autopsy. And one detail that Crump has highlighted shifts the entire frame: the friends didn't voluntarily disclose that they had Nolan's phone and keys after his death. The family tracked the phone with Life360 and recovered it themselves.Faddis walks through every decision being made by every person connected to this case — what the friends should be doing if they genuinely want the truth, what the family's shadow investigation helps and hurts, and what everyone should be preparing for if the investigation ends without charges and a civil lawsuit follows. The Lauren Agee case provides the roadmap. Tony Brueski, Robin, and Eric Faddis on True Crime Today.—Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#NolanWells #HornIsland #TrueCrimeToday #TrueCrime #EricFaddis #OceanSprings #Mississippi #JusticeForNolan #FourthOfJuly #Investigation

While the investigation into Nolan Wells' death was still active, one of his friends appeared on Good Morning America with his voice altered and then sat down with Rolling Stone magazine to publicly tell his version of events. Defense attorney and former prosecutor Eric Faddis breaks down what that decision does to a case — whether it helps the truth or locks a public narrative into place before the evidence can speak for itself.Every friend from the boat has an attorney. The family has Ben Crump, their own investigators, and their own autopsy. The family's attorneys flagged a specific detail: the friends had Nolan's phone and keys and didn't voluntarily tell investigators. The family tracked the phone through Life360 and recovered it themselves. Faddis asks what a reasonable, innocent person does when they're holding a dead friend's belongings — and what the silence says from a former prosecutor's perspective.This segment covers the full landscape of moves being made by everyone connected to this case. The friends' legal strategy, the family's parallel investigation, the roughly two hundred bystanders on Horn Island who may still have footage, and what the Lauren Agee case tells us about where all of this could be heading if the investigation ends without charges and the family sues. Tony Brueski, Robin, and Eric Faddis on Hidden Killers.—Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#NolanWells #HornIsland #HiddenKillers #TrueCrime #EricFaddis #OceanSprings #Mississippi #JusticeForNolan #FourthOfJuly #Investigation

Doc Walker and Anthony react to Stephen Curry's public recruiting pitch to LeBron James on Good Morning America. They discuss whether the Warriors have become the favorites, explore other possible destinations, and predict where LeBron will ultimately finish his legendary career.

To attract someone honest, you don't need to be honest. You need to be a space that can hold honesty. That distinction — the match, not the mirror — is one of a dozen reframes in this conversation that will quietly rearrange how you think about love. Adam Roa is a poet, artist, and coach whose spoken word performance "You Are Who You've Been Looking For" became the most viral poetry performance in history — over 250 million views. But the man behind the poem spent years unable to express emotion at all, raised in a home where feelings weren't safe. His new book, Crazy Love, opens his actual journals from nearly two decades of searching for love, finding it, losing it, and putting himself back together. In this episode, Adam and Michael go deep into: — The mechanics of masculine and feminine energy — and the two karmic wounds ("I am not enough" / "I am too much") that every relationship will eventually force you to face — Why the Gottman Institute found that couples together fifty years are still fighting about the same things they fought about on their first dates — and why that's actually the key to lasting love — The "goddess time" problem: what to do when your partner's relationship to time (or anything else) triggers you — and how to build agreements instead of resentment — Why your triggers in dating are rarely about the thing itself — the body count, the lateness — and how to gather the data that actually matters — Creativity as life force: why your unique frequency is the most healing thing you can offer the world, and how to find the clues your soul has left you — The practice behind the virality: how showing up to create, over and over, without needing to know where it leads, is what makes you ready when the moment arrives Adam also performs two poems in full — including the one that reached a quarter of a billion people. "Vulnerability is the gateway to connection. If we are seeking connection — to each other, to ourselves, and to life itself — we have to be willing to be vulnerable through the authentic expression of our creative energy." — Adam Roa Adam's book Crazy Love is available now. Find Adam at adamroa.com and on Instagram @adam.roa. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Carmen Dianne and Kara Still launched Prosperity Market during the pandemic to bring fresh food and economic power to Black communities in Los Angeles—with no background in farming, no trailer, and no blueprint. Scrappy pop-ups in church parking lots grew into an 80-vendor operation, a Good Morning America segment, and an unexpected partnership with Dr. Dre. For more on Prosperity Market and show notes click here  Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

Nina Alvarez joins Dr. Sandie Morgan to unpack a question raised after The New York Times published images from Figueroa Street: was legal consent enough to prevent harm? Together they explore the ethical duty of care journalists owe survivors, the lasting life of images, and why covering trafficking responsibly takes more than good intentions.Chapters(00:00) - Introduction: welcoming journalist Nina Alvarez (03:46) - What "ethical duty of care" means for journalists (06:00) - Consent, trauma, and the limits of a release form (16:42) - Why "rescue" is the wrong word for trafficking recovery (22:14) - What editors and organizations should ask before publishing (28:44) - Power, images, and protecting sources long after publication (38:03) - Media narratives, public misunderstanding, and what needs to change (43:14) - Closing thoughts and how to get involved About Nina AlvarezNina Alvarez is a journalist, documentarian, video photographer, and the CBS Assistant Professor of International Journalism at Columbia Journalism School. She has spent more than twenty-five years reporting breaking news, feature stories, radio reports, broadcast segments, and long-form documentaries around the world.Alvarez began her career at ABC News, working on the documentary series Turning Point before covering the southeast U.S. and Latin America from ABC's Miami Bureau and helping establish the network's Mexico City Bureau in 1997. Her work has aired on World News Tonight with Peter Jennings, Good Morning America, Nightline, and 20/20, earning three national Emmy Awards.Since 2001, she has reported and produced for Univision, NBC, CNN, NPR, MTV News, and Al Jazeera, with work spanning the Middle East, Africa, Central Asia, Latin America, and the Caribbean. She produced, directed, and photographed Very Young Girls, a Showtime documentary following New York City girls who had been sexually exploited and trafficked domestically, and was a producer on the Oscar-nominated Which Way Home.Key Points• Nina Alvarez explains that the ethical duty of care means weighing the lasting impact a story will have on the person in it, since a published story is permanent and the subject may not fully grasp what that means when they agree to participate.• Consent is not the same as a signed release form; Alvarez describes consent as an ongoing process that journalists have to revisit before, during, and after a story is published.• Alvarez points out that turning 18 makes someone legally able to consent, but it doesn't erase the effects of years of trauma, so journalists still have to weigh whether a survivor's "yes" is solid.• Morgan and Alvarez agree that "rescue" is the wrong frame for trafficking recovery, since most survivors leave and return to their situations multiple times before they're fully out.• Alvarez explains that rescue-centered narratives draw more funding and legislative attention toward policing, while recovery-centered approaches that give survivors housing and health resources get less support.• Alvarez says editors should be asking why minors' first names and identifying details were included in a story at all, and whether a survivor understood that their words to police would end up published nationally.• Alvarez encourages organizations to set ground rules with journalists, including reviewing the story and images in advance, and warns that survivors who depend on an organization for access may feel pressure to say yes.• Alvarez reflects that Very Young Girls, made in 2007, didn't anticipate how permanently images would circulate online, and the women in that documentary now say they can never fully escape those images.Resources• Figueroa Street and the Ethical Duty of Care (Columbia Journalism Review)• Very Young Girls (documentary)• GEMS (Girls Educational and Mentoring Services)• Humanitarian Initiative Bridges• Columbia Journalism School

In a world obsessed with trends, filters, and impossible standards, many women are left questioning their worth every time they look in the mirror. But what if beauty was never about fitting into someone else's mold but instead about embracing who you already are, at every age and every stage of life? David Kibbe talks about style, aging, self-worth, and his philosophy of love-based beauty. David helps women discover their authentic style by embracing who they are rather than chasing trends or unrealistic standards. He has appeared on The Oprah Winfrey Show, Today, Good Morning America, CNN, and PBS. His new book is, David Kibbe's Power of Style.

In 2018, Mariana Ramirez walked into the pit at Once On This Island as a sub and made history. She became the first female Mexican percussionist to ever perform on a Broadway show.Nobody handed her that moment. She built it.I first published this conversation in March of 2022, and it remains one of my favorites. Most of you weren't subscribed back then, so I'm bringing it back — the story is too good to leave in the archive.Who is Mariana Ramirez?Mariana is an NYC-based freelance percussionist who began her music studies at the National Conservatory of Mexico in Mexico City before earning her Bachelor of Music in Percussion at Rutgers University.That first Broadway sub gig at Once On This Island opened doors. She went on to sub Head Over Heels and Ain't Too Proud: The Life and Times of the Temptations, then hit the road holding the drums/percussion chair on the Once On This Island national tour. Off-Broadway, her credits include Merrily We Roll Along and Fiddler on the Roof in Yiddish, among many others. Today, she is one of just two female Mexican drummer/percussionists performing on Broadway.But her career stretches far beyond the pit.She has performed across Europe, Asia, and Mexico with Mexican traditional music bands, symphonic ensembles, chamber orchestras, and pop bands. You may have caught her on The Late Show with Stephen Colbert, in the series Mozart in the Jungle, or at the NBC Universal Upfronts at Radio City Music Hall.She also founded Percussion Quartet Excelsis, which Jonathan Haas, head of the NYU Percussion Department, praised as one of the most innovative and exciting percussion ensembles of this era of chamber music. Excelsis has performed twice on NPR's From the Top, at the Percussive Arts Society New York Weekend of Percussion, Brooklyn Bound with Sō Percussion, Zeltsman Marimba Festival, and Tippet Rise Music Festival in Montana. The group is endorsed by Sabian Cymbals.As a symphonic percussionist, she has performed with the National Symphony of Mexico, Orquesta de Minería, the first all-women orchestra of Mexico, Dartmouth Symphony, South Florida Symphony, New England Ensemble, Fairfield Orchestra, and most recently with The Dessoff Choir, premiering works for choir and orchestra at Alice Tully Hall.Traditional Mexican music. Broadway pits. Symphony halls. Chamber ensembles. Television. That range is not an accident — it's the career.In this conversation, we talk about:* The Santana concert in Mexico City that made an 11-year-old girl decide, on the spot, what she wanted to do with her life* Her path from the National Conservatory of Mexico to Rutgers to New York* What it took to break into Broadway subbing — and what it meant to be the first* How versatility across genres and settings keeps a freelance career aliveAnd when you're done with this one, keep an eye on your inbox. Up next on the podcast: Spencer Inch. You won't want to miss that conversation.For the complete roadmap to building a career in theater, grab Broadway Bound and Beyond at broadwayboundbook.com.Broadway Bound and Beyond isn't theory. It's twenty-six years on Broadway broken down into what actually works: how auditions really get decided, how reputation gets built or destroyed, how money works in this business, why versatility keeps you employed, and what it takes to last decades instead of one season. If you want the full career picture, the hardcover is at broadwayboundbook.com.If subbing is specifically your way in, the book gets you the mindset and the etiquette, but the Broadway Sub Playbook goes further. It's the actual system: the four-week prep formula, the show-day routine, how to take notes that stick, how to handle a pit you've never sat in before. It's built for one job — getting you ready for that call when it comes — and it's the resource a lot of working subs wish they'd had before their first one.Grab both at signaturebrandworks.com.Clayton Craddock is the drummer for Cats: The Jellicle Ball on Broadway at the Broadhurst Theatre. He is also the founder of Broadway Drumming 101 and the author of Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career.His Broadway credits include Memphis, Lady Day at Emerson's Bar and Grill, Ain't Too Proud, and Cats: The Jellicle Ball, with additional credits spanning tick, tick…BOOM!, The Hippest Trip: The Soul Train Musical, and subbing on Rent, Motown, Evita, Avenue Q, and the Hadestown tour.Clayton has appeared on The View, Good Morning America, The Tonight Show Starring Jimmy Fallon, The Today Show, and the Tony Awards. He has performed with artists ranging from Chuck Berry and Ben E. King to Kristin Chenoweth and Norm Lewis.www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe

On this episode of The Jon Gordon Podcast, I sit down with Jess Ekstrom—entrepreneur, acclaimed speaker, and author for an inspiring exploration of what it truly means to "make it without losing it." From launching Headbands of Hope in college and scaling it into a nationally recognized business, to becoming one of the busiest keynote speakers and founding Mic Drop Workshop to empower women speakers, Jess's story is one of pursuing ambition with presence and heart. Jess opens up about her early days hustling for speaking gigs, the moment she realized her impact could multiply by helping others reach the stage, and the challenges and joys of building a career (and family) alongside her husband. Throughout the conversation, we dive into the power of telling your story with intention, how to transform personal moments into meaningful takeaways for others, and the importance of healthy ambition—especially as a parent and partner. From candid advice for public speakers, to raw reflections on work-life harmony, Jess's journey offers wisdom on scaling success while staying grounded, present, and fulfilled. Whether you're an aspiring speaker, a driven entrepreneur, or searching for encouragement on your own path, this episode is a powerful reminder that you can pursue your calling and inspire others—without losing yourself in the process. About Jess: Jess Ekstrom is the founder of Headbands of Hope and Mic Drop Workshop, investor in women, best selling author, Forbes Top Rated Speaker and mom. Her first brush with success was selling all of her toys on eBay when she was twelve. Since then, Jess and her companies have been featured on the TODAY Show, Good Morning America and more. More importantly, her companies have helped millions of women and girls around the world. She's the bestselling author of Chasing the Bright Side and Making it Without Losing it. Her hobbies include writing, hiking, board games with her husband, playing hide and seek with her kids, and searching for the best breakfast burrito in America. Here's a few additional resources for you… Do you feel called to share your story with the world? Check out Gordon Publishing  Follow me on Instagram: @JonGordon11 Check out my new revised release of my book, The Power of Positive Leadership here! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

Loretta Veney has a story that holds heartbreak and humor in the same hand.In this episode, Loretta walks through a thirteen-year medical journey that started with a doctor telling her to get over it and eventually led to a diagnosis that nearly cost her life. Sheshares what it meant to build a marriage with her husband Tim around hospital rooms and Dairy Queen runs, and how that same resilience carried her through sixteen years of caring for her mother through dementia.She also traces how Legos found their way into her life. Her mother gave her a box of them as a child, something to build with during hard days at school. Decades later, when hermother's memory began to fade, those same bricks became the thing that helped her find her words again. Loretta shares how that discovery grew into Lego Serious Play sessions with families and care communities around the world, andhow a six-year-old boy who saw her on the news went home and taught his own grandmother to build.This conversation moves through grief, forgiveness, and joy, and shows what it looks like to keep choosing all three, even on the hardest daysChapters00:00 Welcome and a lifelong friendship01:56 "A walking miracle": introducing Loretta's story04:49 The medical journey begins07:06 A doctor dismisses her pain10:03 A new doctor explains endometriosis12:30 Thirteen years, and a warning that saved her life15:21 Choosing joy in the hospital16:26 A new chapter: her mother's dementia diagnosis22:07 What ice cream taught her about care25:01 "Understood the assignment": remembering joy26:23 Becoming "very nice person"34:27 Losing Tim38:05 The village that stepped up40:20 Writing the book, with her mother's blessing43:31 A family secret, and choosing forgiveness52:08 Turning caregiving into research on resilience53:29 How the Legos really began58:05 Discovering Lego Serious Play59:57 Becoming the Lego Lady, globally1:05:13 Building across generations1:15:13 The small, everyday ways she chooses joy1:22:06 Where to find Loretta, and closing thoughtsMore About LorettaLoretta Veney is known around the world as the Lego Lady, and for good reason. What began as a way to help her mother navigate dementia became a life's work: using LegoÒ Serious Play to help people with memory loss find their words,their calm, and their joy. Loretta cared for her mother for sixteen years, through a journey that also included the sudden loss of her husband Tim and a thirteen-year medical odyssey of her own.  She's spoken across the globe, featured in Wall Street Journal, The Washington Post, The NY Times, Good Morning America and a PBS Special. Loretta was chosen as one of Robin Roberts Thriver Thursday recipients, honored with Maude Award for her work in dementia care and named 2019 John Hopkins Medicine's Trailblazer of the Year. Her mother's own words became Loretta's guiding compass: when you find something that works, you share it. Loretta lives that legacy every day, one Lego brick at a time.Connect with LorettaLoretta on Good Morning America PBS: Alzheimers and Caregivers Connect with Melanie Download How to Consciously Create a Life of Joy HereRadical Love Book

7/10/26, Co-Host-Josh Silver MTA President, about to become rank & file member, Max Page: a touching, feel-good story -- the Tartan Army, school buses, the World Cup, a magnificent contribution, & Good Morning America; MTA accomplishments during his Presidency & his return to UMass; the labor movement's recent past and immediate future. Community Action's Lev Ben-Ezra (Exec Dir) & Lisa LaPierre (Dir, Youth & Workforce Dev): a win-win-win for the community—well-paying jobs, free training while providing good and safe housing. Political Gold with Josh Silver & his guest Joe Lyman: audit the legislature, the governor & the courts—really? Boston Globe investigations, transparency & public record requests. Touches a nerve. Josh Silver on Maine's U.S. Senate race—who will replace Graham Platner what qualities should the candidate have? ArtBeat w/ Donnabelle Casis & Kiah Tinkham of Waterway Arts in Turners Falls: “Please Touch”— we tell you why.

7/10/26, Co-Host-Josh Silver MTA President, about to become rank & file member, Max Page: a touching, feel-good story -- the Tartan Army, school buses, the World Cup, a magnificent contribution, & Good Morning America; MTA accomplishments during his Presidency & his return to UMass; the labor movement's recent past and immediate future. Community Action's Lev Ben-Ezra (Exec Dir) & Lisa LaPierre (Dir, Youth & Workforce Dev): a win-win-win for the community—well-paying jobs, free training while providing good and safe housing. Political Gold with Josh Silver & his guest Joe Lyman: audit the legislature, the governor & the courts—really? Boston Globe investigations, transparency & public record requests. Touches a nerve. Josh Silver on Maine's U.S. Senate race—who will replace Graham Platner what qualities should the candidate have? ArtBeat w/ Donnabelle Casis & Kiah Tinkham of Waterway Arts in Turners Falls: “Please Touch”— we tell you why.

7/10/26, Co-Host-Josh Silver MTA President, about to become rank & file member, Max Page: a touching, feel-good story -- the Tartan Army, school buses, the World Cup, a magnificent contribution, & Good Morning America; MTA accomplishments during his Presidency & his return to UMass; the labor movement's recent past and immediate future. Community Action's Lev Ben-Ezra (Exec Dir) & Lisa LaPierre (Dir, Youth & Workforce Dev): a win-win-win for the community—well-paying jobs, free training while providing good and safe housing. Political Gold with Josh Silver & his guest Joe Lyman: audit the legislature, the governor & the courts—really? Boston Globe investigations, transparency & public record requests. Touches a nerve. Josh Silver on Maine's U.S. Senate race—who will replace Graham Platner what qualities should the candidate have? ArtBeat w/ Donnabelle Casis & Kiah Tinkham of Waterway Arts in Turners Falls: “Please Touch”— we tell you why.

7/10/26, Co-Host-Josh Silver MTA President, about to become rank & file member, Max Page: a touching, feel-good story -- the Tartan Army, school buses, the World Cup, a magnificent contribution, & Good Morning America; MTA accomplishments during his Presidency & his return to UMass; the labor movement's recent past and immediate future. Community Action's Lev Ben-Ezra (Exec Dir) & Lisa LaPierre (Dir, Youth & Workforce Dev): a win-win-win for the community—well-paying jobs, free training while providing good and safe housing. Political Gold with Josh Silver & his guest Joe Lyman: audit the legislature, the governor & the courts—really? Boston Globe investigations, transparency & public record requests. Touches a nerve. Josh Silver on Maine's U.S. Senate race—who will replace Graham Platner what qualities should the candidate have? ArtBeat w/ Donnabelle Casis & Kiah Tinkham of Waterway Arts in Turners Falls: “Please Touch”— we tell you why.

7/10/26, Co-Host-Josh Silver MTA President, about to become rank & file member, Max Page: a touching, feel-good story -- the Tartan Army, school buses, the World Cup, a magnificent contribution, & Good Morning America; MTA accomplishments during his Presidency & his return to UMass; the labor movement's recent past and immediate future. Community Action's Lev Ben-Ezra (Exec Dir) & Lisa LaPierre (Dir, Youth & Workforce Dev): a win-win-win for the community—well-paying jobs, free training while providing good and safe housing. Political Gold with Josh Silver & his guest Joe Lyman: audit the legislature, the governor & the courts—really? Boston Globe investigations, transparency & public record requests. Touches a nerve. Josh Silver on Maine's U.S. Senate race—who will replace Graham Platner what qualities should the candidate have? ArtBeat w/ Donnabelle Casis & Kiah Tinkham of Waterway Arts in Turners Falls: “Please Touch”— we tell you why.

This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.She Was 11 Years Old at a Santana Concert. That Was It.From the vault: one of my favorite conversations on the Broadway Drumming 101 Podcast.Picture a stadium in Mexico. Bigger than Madison Square Garden. Open air. Packed. Santana is on stage with a humongous band — three percussionists and a drummer. Somewhere in that crowd is an 11-year-old girl, watching the faces around her. Tens of thousands of people losing their minds at the same time. She's never seen anything like it.And in that moment, she knew.“That's what I wanna do.”That girl was Mariana Ramirez.She went from the National Conservatory of Mexico to Rutgers to New York — and in 2018, she became the first female Mexican percussionist to ever perform on a Broadway show, subbing Once on This Island. Then Head Over Heels. Then Ain't Too Proud. Then the percussion chair at SIX.I first published this conversation back in March of 2022. It was one of the early episodes of the podcast, and it's still one of my favorites. Most of you reading this weren't subscribed back then, which means most of you have never heard it. That's exactly why I'm bringing it back.Mariana's story is a masterclass in what actually builds a career: preparation, relationships, and knowing what you want before anyone hands you anything. Nobody handed her that chair.Here's what's coming:The full episode drops again in a few days on Apple Podcasts and Spotify. But since you're subscribed here, you don't have to wait for your podcast app — you'll be able to listen right here first. The video version follows a few days after that.Stay tuned.And once you've heard Mariana's story, don't go anywhere — because up next on the podcast is Spencer Inch. That's a conversation you're not going to want to miss.If you want the complete roadmap for building a career in theater, grab Broadway Bound and Beyond at broadwayboundbook.com.Clayton Craddock is the drummer for Cats: The Jellicle Ball on Broadway at the Broadhurst Theatre. He is also the founder of Broadway Drumming 101 and the author of Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career.His Broadway credits include Memphis, Lady Day at Emerson's Bar and Grill, Ain't Too Proud, and Cats: The Jellicle Ball, with additional credits spanning tick, tick…BOOM!, The Hippest Trip: The Soul Train Musical, and subbing on Rent, Motown, Evita, Avenue Q, and the Hadestown tour.Clayton has appeared on The View, Good Morning America, The Tonight Show Starring Jimmy Fallon, The Today Show, and the Tony Awards. He has performed with artists ranging from Chuck Berry and Ben E. King to Kristin Chenoweth and Norm Lewis.www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe

Chris Johnson was one of the fastest men to ever play in the NFL and now at just 39 years old he is fighting ALS, and his diagnosis is landing in the middle of a wave of stories that includes Eric Dane, Roberta Flack, and Jenny Slatten from 90-Day Fiancé that proves this disease does not discriminate by age, fame, or background.This week on Dr. Frita LIVE, we are covering the celebrity health stories and medical headlines that deserve more than a scroll. Danny Glover has revealed his Alzheimer's diagnosis for the first time and his daughter's account of noticing the early changes before anyone else did is something every family needs to hear.The CDC is chasing a parasitic outbreak causing explosive diarrhea across multiple states and the contaminated food source has still not been identified, which means it could be sitting in your refrigerator right now.A Harvard study just confirmed that women on GLP-1 drugs are getting hired at dramatically higher rates and the reason behind that finding is far more troubling than the headline suggests. And Congresswoman Jahana Hayes felt dizzy at the mall, drove herself to the ER, and walked out two days later because she listened to her body when something felt off.#HealthHappyLifePodcast #DrFrita #DrFritaLIVE! #CelebrityHealthNewsHere are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a YouTube video.

Michael Strahan gets real with Keke about what it takes to bet on yourself, especially when people only see one version of you. From the NFL to Good Morning America, he shares the “when, not if” mindset his military father instilled in him that helped him win a Super Bowl and shaped his success, the advice he'd give anyone ready to reinvent themselves, and how his daughter Isabella's cancer journey changed his perspective on life. Plus, a surprise reunion with former GMA3 co-host Sara Haines!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Golden State Valkyries continue to climb, the Chicago Sky are rumbling, Robin Roberts and Geno Auriemma return to WNBA TV, and more with Brittany Carper and Christy Winters Scott.HerHoopStats.com: Unlocking better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Think your story has already been covered? That doesn't mean you've missed your chance to get featured.I recently interviewed veteran TV correspondent Amy Goodman, whose 25 years in media include work with shows like Good Morning America, The View, Rachael Ray, and Kelly and Mark. She shared one simple piece of pitching advice that was so good, I had to share it with you.The lesson? Don't pitch a journalist the exact story they just covered. Find the adjacent angle that extends the conversation.In this episode, I break down how small business owners, product founders, and experts can find fresh PR angles without constantly reinventing the wheel. You'll learn how to turn one topic into multiple media opportunities by connecting your expertise or business to trends, seasons, data, research, policy changes, consumer behavior, and your own unique point of view.In this episode, you'll learn:✨ Why pitching the same angle a journalist just covered usually doesn't work✨ How to find an adjacent story angle instead of starting from scratch✨ How product founders and experts can connect their businesses to timely trends✨ Why even “obvious” topics can still earn major media coverage✨ How to use seasonal, data-driven, regulatory, and trend-based hooks to keep pitching all year longYour story doesn't have to be completely new. It needs a relevant perspective, a timely reason to care, and your willingness to press send.Want help finding and pitching the stories hiding inside your business?This July, I'm celebrating my 40th birthday by giving new Get Featured PR Accelerator members over $1,000 in exclusive Birthday Bonuses when they join by July 31. Keep reading to learn how to find your next angle—or join us inside GFA and let's build your PR strategy together.Want more people to discover, trust, and buy from your business without spending thousands on ads or a PR agency?In my free AI Visibility Masterclass, I'll show you how small business owners are using PR, media features, and credibility signals to get recommended by AI tools like ChatGPT, land press opportunities, and become the obvious choice in their industry.Watch here: www.gloriachoupr.com/masterclassJoin the Small Biz PR Facebook Group to get the best PR TipsDM the word “PITCH” to us on Instagram to get a pitching freebie https://www.instagram.com/gloriachoupr Connect with Gloria Chou on LinkedIn- https://www.linkedin.com/in/gloriaychou 

This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.Mackenna Tolfa grew up in Green Bay with a blue sparkle drum kit called “The Rock Star.” Decades later, she's touring North America as the first featured female Rockstar character in Blue Man Group's history. The name on the kit was foreshadowing nobody knew about until recently — including the Blue Man marketing team.In this episode, we dig into the full journey: from a family tradition built around an uncle with an accordion, to classical percussion study, to pit playing Broadway shows, to landing one of the most unique drumming roles in live entertainment.Here's some of what we covered:* How growing up watching Neil Peart and Phil Collins shaped her musical identity from the start* Why she started on classical piano — and what that gave her as a percussionist* The pivot from Broadway pit playing to the Blue Man Group world tour, and what each world taught her about the other* The wild audition story — filmed at 115 degrees in a back room in Spain with a rented kit, two hours to record and send it back, and over 100 applicants in the original pool* Being flown to New York for the final callback and walking in to find the audition was nothing like what she'd spent two months preparing for* What it means to play a character when the character is essentially just you* Her time subbing on the Book of Mormon national tour — and what it was like watching audience reactions city to city* How a fun COVID project learning Ableton ended up being crucial to landing the Blue Man gig* A Cirque du Soleil invite-only audition in London that came directly from a YouTube video she posted just for fun* Her upcoming solo project (a band called Lemon) and her work as arranger and orchestrator on the new musical Dust Bowl Radio Hour* Why she tells every student: don't wait for the degree to start networkingThe advice she gave at the end of this episode is the kind of thing that takes most people years to figure out. Start the relationships now. Know your role. Understand that every gig — pit, stage, session, tour — is drumming, but the approach is completely different.If this conversation resonated with you, the roadmap for building a career in theater music — the relationships, the mindset, the financial reality — is laid out in my book Broadway Bound and Beyond.Get your copy at broadwayboundbook.comClayton Craddock is the drummer for Cats: The Jellicle Ball on Broadway at the Broadhurst Theatre. He is also the founder of Broadway Drumming 101 and the author of Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career.His Broadway credits include Memphis, Lady Day at Emerson's Bar and Grill, Ain't Too Proud, and Cats: The Jellicle Ball, with additional credits spanning tick, tick…BOOM!, The Hippest Trip: The Soul Train Musical, and subbing on Rent, Motown, Evita, Avenue Q, and the Hadestown tour.Clayton has appeared on The View, Good Morning America, The Tonight Show Starring Jimmy Fallon, The Today Show, and the Tony Awards. He has performed with artists ranging from Chuck Berry and Ben E. King to Kristin Chenoweth and Norm Lewis.www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe

What does it take to leave everything behind, start over in a new country, and build a nationally recognized brand?On this episode of Stories Worth Hearing, host Jonathan Quick sits down with Zuly Matallana, Founder and CEO of TIARA Bliss, to share the remarkable journey that began in Colombia, continued through Canada, and ultimately led to building a thriving business in the United States.Zuly opens up about the challenges of starting over, overcoming adversity, and why she refused to give up on her dream of creating products that help families make healthier choices. She shares how she invented and patented the TIARA Shower Cap before expanding into an award-winning natural deodorant brand focused on innovation, sustainability, and wellness.Along the way, TIARA has been featured on Good Morning America, The View, Dragon's Den Canada, and the hit Paramount+ series Landman, helping introduce millions of people to a company built on resilience, purpose, and perseverance.This is a conversation about entrepreneurship, starting over, overcoming obstacles, building a consumer products company, product innovation, natural deodorants, and the mindset required to turn life's biggest challenges into your greatest opportunities.Learn more about TIARA Bliss:https://shopmytiara.comHosted by Jonathan Quick, Stories Worth Hearing features inspiring conversations with entrepreneurs, innovators, and remarkable people whose stories remind us that extraordinary lives are often built one courageous decision at a time.

Money is in the top three reasons for divorce in America. But most couples fighting about money are not actually fighting about money. They are fighting about safety, worth, and trust. Adam Lane Smith sits down with Rachel Cruze, financial expert and bestselling author, to break down why money fights are almost never about money, what your attachment style is doing to your finances, and how to finally get on the same page with your partner before the fight becomes a crisis. What you will learn in this video: 1- Why avoidant people hoard money and anxious people overspend and why both come from the same wound  2- Why joint accounts get more hate on social media than any other financial advice and what that reaction actually reveals  3- Why the prenup conversation is not about divorce but about whether you are building a team  4- Why four generations of women were told men cannot be trusted and how that is running marriages today  5- Why money fights are marriage problems in disguise  6- Why the man who earns more and still feels worthless is an attachment problem not a financial one  7- Why working together to pay off debt improves marriages even when nobody taught a marriage class  8- What to do when one partner is a saver and one is a spender and neither can understand the other  9- Why 49 percent of Gen Z women say having children is no longer important and what is underneath that number If money has been a source of fighting, hiding, or distance in your relationship, the problem probably started long before the bank account did.

Yung Miami’s “Spend Dat” is the hit of the summer, a song that glorifies scamming. Does music like this set a bad example for the Black community or do older generations just need something to complain about? Plus, our hosts debate if the Democratic “big tent” is big enough for socialists after the DSA (Democratic Socialists of America) takeover of NYC’s primaries. Will socialists sabotage Democrats in the midterms? Heads up y’all, this one gets heated! Join hosts Angela Rye, Bakari Sellers, and Andrew Gillum for episode 138 of Native Land Pod. FYSA HEADLINES 1. SCOTUS finished this session with everything from Trump’s executive authority to birthright citizenship. Folks are asking why so many opinions at once? 2. 50 Cent will perform at Donald Trump Jr.'s members-only MAGA club on July 3rd. 3. Chicago Mayor Brandon Johnson announces the establishment of "The Office of Gun Violence Reduction." 4. Former NFL star Chris Johnson on Good Morning America opens up about his ALS diagnosis. 5. The Trump family’s crypto gains have topped $2 billion. That’s about the same amount of money that investors in Trump’s crypto ventures have lost. LINKS AND RESOURCES SCOTUS End-of-Term Opinions: https://www.scotusblog.com/2026/06/the-final-four-cases/ DSA Party Platform: https://platform.dsausa.org/ ChicagoOffice of Gun Violence Prevention Announcement: https://www.instagram.com/reels/DaD8rm-I_9m/ SUBMIT A QUESTION Have a question for our hosts? Send a 60-second video to @nativelandpod and they may answer it on the show! Tutorial video for submitting questions: http://www.instagram.com/reel/C5j_oBXLIg0/ We are 124 days away from the midterm elections. Welcome home y’all! —--------- We want to hear from you! Send us a video @nativelandpod and we may feature you on the podcast. Instagram X/Twitter Facebook NativeLandPod.com Watch full episodes of Native Land Pod here on YouTube. Native Land Pod is brought to you by Reasoned Choice Media. Thank you to the Native Land Pod team: Angela Rye as host, executive producer, and cofounder of Reasoned Choice Media; Andrew Gillum as host and producer, Bakari Sellers as host and producer, and Lauren Hansen as executive producer; LoLo Smith is our research producer, and Nikolas Harter is our editor and producer. Special thanks to Chris Morrow and Lenard McKelvey, co-founders of Reasoned Choice Media. Theme music created by Daniel Laurent.See omnystudio.com/listener for privacy information.

When Drew Lachey (98 Degrees) and Lea Lachey (Choreographer) asked their students to anonymously write down the ways they didn't feel seen, they had no idea it would change the course of their lives. Those handwritten stories became the foundation for Label•less, the moving new Off-Broadway theatrical experience encouraging audiences to look beyond labels and reconnect through empathy. In this special The Art of Kindness conversation, Drew and Lea join Robert Peterpaul to discuss how kindness shapes every aspect of their work—from directing and teaching to parenting and creating safe spaces where artists can thrive. This podcast podcast episode covers: How their new show Label•less was born out of classroom Redefining labels from educator to parent to pop star and what they really mean Building rehearsal rooms with love instead of fear How kind leaders are better leaders Why they can't shake an interaction with one random security guard, plus more. Label•less is a groundbreaking new 90-minute musical experience that gets real about the challenges we all face in today's world. Created by Drew Lachey (98 Degrees & “Dancing With the Stars”) and choreographer Lea Lachey, Label•less features a wildly talented cast of young adults sharing real-life experiences and taking audiences on an emotional journey packed with soaring vocals and electric dancing. With an original score spanning rock, pop, and R&B, plus hit songs like “Born This Way” and “Rise Up,” Label•less is on a mission to break down barriers, remind us of our shared humanity, and envision life beyond labels. Learn more: labellessmusical.com DREW LACHEY (Creator, Co-Director, Writer, Producer), a proud Cincinnatian, is best known for his multiplatinum pop group 98 Degrees, selling more than 10 million records worldwide and achieving eight top 40 singles in the United States. He also appeared on ABC's “Dancing with the Stars” and was crowned Season 2 Champion. A Broadway veteran, he starred as Mark Cohen in Jonathan Larson's Pulitzer Prize–winning musical Rent and as King Arthur's right-hand man, Patsy, in Mike Nichols' Tony Award–winning production of Monty Python's Spamalot. Additional onstage work includes Corny Collins in Hairspray, Charlie in Kinky Boots, and Zach in A Chorus Line. Drew also hosted ABC's “Dance War: Bruno vs. Carrie Ann,” HGTV's “$250,000 Dollar Challenge,” Design Network's “Date My House,” “America Sings,” “The Price Is Right Live,” “Let's Make a Deal Live,” and the Miss USA Pageant. He currently lives in Cincinnati, where he, along with his wife, Lea, created and run Lachey Arts, a performing arts nonprofit.    LEA LACHEY (Creator, Co-Director, Choreographer, Producer) a native of Cincinnati, has worked professionally in many different areas of the entertainment industry. Whether creating for stage or film, theater or concerts, she believes in the power of storytelling. Over the years, she has worked with organizations and artists including the Radio City Rockettes, 98 Degrees, Missy Elliott, Walt Disney, the NBA, and the NFL. Her work has been seen on “Good Morning America,” the “Today” show, Miss America, Miss Teen USA, MTV, and VH1. Over the last several years, she has had the honor of working as choreographer and dance consultant on multiple films, including Carol, starring Academy Award–winning actress Cate Blanchett and Kyle Chandler; Miles Ahead, starring Golden Globe Award–winning actor Don Cheadle and Emayatzy Corinealdi; and “A Christmas Melody,” directed by and starring Grammy Award winner Mariah Carey and starring Lacey Chabert. Lea is currently the Co-Artistic Director of Lachey Arts, a performing arts nonprofit based in Cincinnati.  Follow us: ⁠⁠⁠@artofkindnesspod⁠⁠⁠ / ⁠⁠⁠@robpeterpaul⁠⁠⁠ Support the show! (⁠⁠⁠https://www.buymeacoffee.com/theaok⁠⁠⁠) Music: "Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio. We are supported by the Broadway Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people who think they're listening to their intuition are actually replaying an old survival pattern. The difference matters more than you think, and once you understand it, you can't un-see it. Laura Day is a New York Times bestselling author and one of the most respected intuition consultants in the world. For over 40 years she has worked with billion-dollar companies, Fortune 100 executives, and some of the most recognizable names in Hollywood. Her new book, The Prism: Seven Steps to Heal Your Past and Transform Your Future, is the framework she spent decades building. and surviving. to finally put on paper. In this conversation, Laura breaks down why smart, self-aware people keep repeating the same patterns, why healing requires rebuilding rather than just understanding, and why getting what you want is actually the first step in the process. not the reward at the end of it. In this episode:Why intuition and anxiety feel similar but work completely differently, and the one question that instantly tells you which one you're dealing withThe reason you keep attracting the same relationships, the same dynamics, and the same outcomes. even when you know betterWhat Laura means when she says "you cannot think outside the box because you are the box"How the first seven years of your life built the structure that is quietly running your adult decisionsWhy insight alone. no matter how much therapy, journaling, or inner work you've done. won't change the structure underneathThe practical, non-mystical case for intuition. backed by a Nobel LaureateLaura doesn't ask you to believe anything. She asks you to run the experiment and see what happens. About Laura Day Laura Day is the author of seven books including the New York Times bestseller Practical Intuition. She has consulted for Fortune 100 companies, top talent agencies, and major legal teams, and has been featured on The Oprah Winfrey Show, Good Morning America, The View, CNN, ABC News, and the TODAY Show. Her newest book, The Prism, is available now wherever books are sold. Find Laura at lauraday.com and on Instagram for free daily intuition training.This episode is sponsored by John Novello, the man who saved a life before 9/11 by following a feeling. Hear the full story at https://www.skepticmetaphysician.com/invisible-architect].Connect with John Novello:https://johnnovelloauthor.com/  - Author sitehttps://go.johnnovelloauthor.com/register - Elite Mentor sitehttps://go.johnnovelloauthor.com/booking - Book a life strategy session with John Connect with The Skeptic MetaphysiciansFull episode, links, and resources: skepticmetaphysician.comInstagram: @skepticmetaphysician_podcastFacebook: facebook.com/SkepticMetaphysicianYouTube: youtube.com/@SkepticMetaphysiciansWatch on NRTV (Roku & Amazon FireTV): newrealitytv.comThe Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond. We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship. Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us: 

In hour 2 of The Drive, Zach and Phil dive into the Nuggets and the NBA as free agency kicks off in an hour. What will be the Nuggets' first move? Will someone like Cam Johnson or Aaron Gordon get moved to free up cap space? How can the Nuggets improve their defense? Will the Nuggets match an offer sheet for Peyton Watson? What teams will have their sights set on Watson? Would the guys match an overpay offer sheet for $30 million per year for Watson? Today's "Three Count" includes the Broncos practice and fan availability for training camp, Chris Johnson sharing his story of battling ALS on Good Morning America, and a memo sent to NFL teams on Brendan Sorsby's football future. We react to the tear Hunter Goodman is on as he set the Rockies record for most home runs before the All-Star Game. Should Goodman participate in the Home-Run Derby? 

Get Up resumes with the Warriors explosive free agency possibilities. With LeBron still unsigned, and the Warriors having enough cap space to get a deal done, could we finally see Steph and The King on the same team? Meanwhile - Former NFL star RB Chris Johnson shares his devastating ALS diagnosis with Good Morning America. Then - Shams is reporting Kawhi and the Raptors share interest in a reunion. Would this make them true Eastern Conference contenders? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Season 4, Season Finale Ep 10.  Synopsis:  Sean is getting to the bottom of why it seems like Broadway audiences are out of control with some help from Matt Koplik, host of the podcast Broadway Breakdown.Strong language.Be sure to listen to Matt on his amazing podcast Broadway Breakdown.A special thank you to the many artists and guests who made Season 4 our best ever: Aaron Lazar, Matt Koplik, Nicole Perry, Dr. Alisa Hurwitz, Christopher Webb, Marianne Galloway, Court Watson, Michael Martin and Ayana Strutz.Step up and help support this podcast.  It costs money to produce this kind of meaningful content.  Plus you can listen to bonus content and insider information (like more of Sean's chat with Matt Koplik) and our "Sean Off Script" mini-episode about making of the episode at STAGE COMBAT AT PATREON patreon.com/StageCombatThePodcastHosted by Sean HaydenEditing by Alex Griffitt. Mixing by Justin Gerrish.  Produced by Haywood Productions, LLC.Written and directed by Sean Hayden for Haywood Productions, LLCSign up for the Stage Combat newsletter at stagecombatthepodcast.comContact us with a DM and follow us at our instagram @stagecombatthepodcastigor email us at Stagecombatthepodcast@gmail.comDon't forget to rate us 5 stars on your podcast platform and leave a review to let other know what this podcast means to you.Grateful acknowledgement of fair use of clips from Good Morning America and thanks to Audra McDonald and Jessica Vosk.  Let's all be safe out there!Sean Hayden is New York City based attorney, actor and advocate for workplaces that are safe, respectful and dignified.  As the CEO of Haywood Productions, LLC, he produces Stage Combat the Podcast which exposes harmful practices in the entertainment industry and fosters conversations of how to make the workplace better for everyone.   

It was announced this morning on "Good Morning America" that Chris Johnson has ALS. We remember the former Titans running back's career.

Mackenna Tolfa is the first featured female drummer in Blue Man Group history. She plays ‘The Rockstar' on the current North American Tour — the character she originated on the World Tour in 2021 after performing in more than 20 countries. Before returning to Blue Man, she held the drum chair on the national tours of Mean Girls and The Book of Mormon. She's also the orchestrator and arranger for The Dust Bowl Radio Hour, a new musical with a concept album.In this conversation we get into how all of it happened. How she chose the University of Minnesota specifically to study with Fernando Meza, the original percussionist for The Lion King. How she wrote a letter to the drummer from The Band's Visit as a high school student, had it delivered to the stage door, and how that relationship eventually led to her finding out about the Blue Man audition years later.And the audition itself. She was in a remote desert town in Spain — 400 people, no drum set anywhere nearby — when she got the call. She drove two and a half hours, rented the one kit in a back room, and filmed her audition in 115-degree heat with no air conditioning. She booked the role.We also get into what it means to originate a role versus step into a chair, how the Book of Mormon book is one of the most technically demanding on tour right now, and why following curiosity sideways — marimba physicality, Ableton, a fun cover video — has shaped her career in ways she never planned.Catch this episode wherever you listen to podcasts. And if you're finding value in these conversations, please leave a five-star review on Apple Podcasts — it helps other musicians find the show.ResourcesIf you're serious about landing a gig in this business, start with the free How to Land a Broadway Gig Roadmap. It breaks down how the industry actually works — who the key players are, how relationships drive hiring, and how to position yourself to get the call. Free with any subscription to Broadway Drumming 101.broadwayboundbook.com/roadmapFor the full picture, pick up Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career. Everything the roadmap introduces, the book goes deeper on — the mindset, the preparation, the relationships, and the financial side of sustaining a career long-term.broadwayboundbook.comAnd coming soon — Broadway Bound and Beyond: The Course. The Career Foundation Every Working Musician Needs (But Nobody Teaches). More details dropping soon. Stay subscribed.Clayton Craddock is the drummer for Cats: The Jellicle Ball on Broadway at the Broadhurst Theatre. He is also the founder of Broadway Drumming 101 and the author of Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career.His Broadway credits include Memphis, Lady Day at Emerson's Bar and Grill, Ain't Too Proud, and Cats: The Jellicle Ball, with additional credits spanning tick, tick…BOOM!, The Hippest Trip: The Soul Train Musical, and subbing on Rent, Motown, Evita, Avenue Q, and the Hadestown tour.Clayton has appeared on The View, Good Morning America, The Tonight Show Starring Jimmy Fallon, The Today Show, and the Tony Awards. He has performed with artists ranging from Chuck Berry and Ben E. King to Kristin Chenoweth and Norm Lewis.www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe

Dizzy Gillespie didn't hand his name to just anyone. Karl Latham played in the Dizzy Gillespie Alumni All-Stars. Then he played in the Dizzy Gillespie Afro-Latin Experience alongside Paquito D'Rivera. Two different bands carrying one legend's name, and Karl had a chair in both.We recorded this conversation back in February 2022. It's been sitting on the Broadway Drumming 101 YouTube channel for a while. Now the audio is finally out everywhere you listen — Apple Podcasts, Spotify, wherever you get your shows. A lot has changed for Karl since we sat down, including new Broadway credits that weren't on his resume yet when we hit record.Karl's career doesn't sit in one lane. He's played with Claudio Roditi, Slide Hampton, Clark Terry, Jon Faddis, and Cyrus Chestnut. He's logged time with Edgar Winter and Johnny Winter. He was music director for The Shirelles. He's worked with Mark Egan's UNIT1, the Bernie Worrell Orchestra, and a long list of players most drummers only get to study, not stand next to.His Broadway sub list reads the same way. Hamilton. Beautiful: The Carole King Musical. Ain't Too Proud. Bring It On. Two Strangers. Five different shows, five different chairs, all earned the same way every sub gig gets earned: somebody trusted him enough to make the call.Karl leads his own projects too. He co-leads Big Fun(k) with Don Braden. He co-led Constellations, the group that picked up a nomination for the 2016 BMW Welt Jazz Award. As a leader, he's released Dancing Spirits, Resonance, and two volumes of Living Standards — the second one bringing in Wolfgang Lackerschmid, Mark Egan, Henry Hey, Mitch Stein, and Roger Squitero.And he never stopped teaching. Karl is the current Co-Chair of the Percussive Arts Society Education Committee. He's adjunct faculty at four schools: Drew University, County College of Morris, Raritan Valley Community College, and Blair Academy. Touring, recording, subbing on Broadway, and teaching at four schools. Most people pick one career. Karl runs four in parallel.Karl is an endorsing artist for Yamaha Drums, Paiste Cymbals, ProMark Drumsticks, Evans Drumheads, Big Fat Snare, AEA Microphones, Radial Engineering, Heil Sound, ProLogix Percussion, and RME.Press play. And if this episode gives you something, leave us a five-star review wherever you listen. It takes thirty seconds and it means a lot to the show.If you're serious about your own path in this industry, pick up Broadway Bound and Beyond at broadwayboundbook.com. Signed copies at signaturebrandworks.com.Clayton Craddock is the drummer for Cats: The Jellicle Ball on Broadway at the Broadhurst Theatre. He is also the founder of Broadway Drumming 101 and the author of Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career.His Broadway credits include Memphis, Lady Day at Emerson's Bar and Grill, Ain't Too Proud, and Cats: The Jellicle Ball, with additional credits spanning tick, tick…BOOM!, The Hippest Trip: The Soul Train Musical, and subbing on Rent, Motown, Evita, Avenue Q, and the Hadestown tour.Clayton has appeared on The View, Good Morning America, The Tonight Show Starring Jimmy Fallon, The Today Show, and the Tony Awards. He has performed with artists ranging from Chuck Berry and Ben E. King to Kristin Chenoweth and Norm Lewis.www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe

Alycia Anderson welcomes back Nashville photographer, disability advocate, and Let Them Stare creator Angelea Yoder to discuss her advocacy, her VACTERL Association diagnosis, and the liberation of moving from hiding invisible medical differences to sharing them publicly, including a Good Morning America segment that shifted her fears into feelings of acceptance. Angelea explains VACTERL and how it has impacted her life through multiple anomalies and more than 20 surgeries, and Alycia shares they have the same VACTERL-related experiences. They focus on Angelea's first Let Them Stare phase, the photography-based children's book Look at Me: Look What I Can Do, now on Kickstarter to raise $40,000 for self-publishing and printing, with tiers for preorders and donating books to schools and hospitals. They also discuss consent and privacy for disabled kids on social media, and Angelea previews future plans including an adult coffee-table book, a disability-focused modeling agency, and a community hub. The episode's mantra is simple and powerful: “Let them stare.”  The Big Ideas Behind the Brave Moments 

Susan MacKenty Brady is a global leader committed to fostering a future of respect and human connection through genuine, human-centered leadership. As the founding CEO of the Simmons University Institute for Inclusive Leadership and the Deloitte Ellen Gabriel Chair for Women and Leadership, she aids organizations in developing high-performing cultures driven by respect.A sought-after speaker with over 25 years of experience, Susan has consulted with more than 500 organizations worldwide, helping leaders cultivate environments where individuals thrive and businesses succeed. She is the lead co-author of the Wall Street Journal bestseller Arrive & Thrive: 7 Impactful Practices for Women Navigating Leadership, as well as three other books, and her insights have appeared on ABC's Good Morning America, Bloomberg Businessweek, Forbes, Inc. Magazine, and more.Her latest book, All the Difference: Six Leadership Actions to Bridge Perspectives, Strengthen Teams, and Create Value, co-authored by Stuart Kliman and Leslie C. Smith, LTG USA retired, is set to be published by Harvard Business Review Press in early 2026.

In this episode, I'm joined by Dr. Martha Beck, a Harvard-trained sociologist, and bestselling author who is widely regarded as the world's leading life coach. Martha has written six New York Times bestsellers and is currently working on her new book, "The Pyramid and the Pool," which explores the collapse of hierarchical social structures and what might replace them. In this conversation, we explore: — Why Martha gave up everything in her twenties to create space for a more authentic life — The surprising relationship between “stuckness” and transformation — Martha's vision of a society that functions like a pool rather than a pyramid — How her experience raising a child with Down syndrome transformed her views on intellect and happiness — The relationship between integrity, intuition, and evolving consciousness And more. You can learn more about Martha's work, books, and coaching programs at https://marthabeck.com. --- Dr. Martha Beck, PhD, is a bestselling author, coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. Martha holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha's published works include several self-help books and memoirs, including New York Times and international bestsellers Finding Your Own North Star, The Joy Diet, and Expecting Adam. She has also published over 150 magazine articles, including almost two decades of monthly columns for O, The Oprah Magazine. Martha is a passionate and engaging speaker, known for her characteristic blending of science, spirituality, and humor. As “the best-known life coach in America” (NPR, USA Today), she has spoken to audiences around the world on stage and on The Oprah Show, Good Morning America, and many other television programs. International nature-based retreats are also a big part of Martha's work. Seminar participants travel from all over the world to attend her annual retreats in South Africa and Costa Rica. The rest of the time she lives in the Pennsylvania woods with her family and other assorted creatures. Her passions include nature, pajamas, and YouTube videos of unlikely animal companions. Martha's recent book, The Way of Integrity: Finding the Path to Your True Self, was Oprah's Book Club selection. Her latest non-fiction book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose, was an instant New York Times Best Seller. --- Interview Links: — Dr. Beck's website: https://marthabeck.com — Dr. Beck's book: https://amzn.to/44KbdMc

Mea Culpa welcomes back one of our favorite people from the Lincoln Project, Tara Setmayer. She's a former CNN political commentator, a contributor to ABC News, and a former GOP Communications Director on Capitol Hill. Setmayer has appeared on ABC's The View, ABC's Good Morning America, and HBO's Real Time with Bill Maher. She was named a Harvard Institute of Politics Spring 2020 Resident Fellow. Also in 2020, she joined The Lincoln Project as a senior advisor. Setmayer hosts the live show "The Breakdown" alongside co-founder Rick Wilson, on the organization's streaming channel, LPTV. She's also a fierce critic of the ongoing MAGA agenda and what she views as the GOP's shameful inability to move beyond its toxic politics. She joins me today as we celebrate the ruling against Donald Trump by Judge Engoron. 

Kim Alexis, one of the most recognizable supermodels of the 1980s, joins the podcast to share her inspiring journey from the fashion runway to broadcasting, authorship, and podcasting. Discovered by a modeling agency in Buffalo at just 17 years old, Kim quickly rose to international fame and became part of an elite generation of supermodels who defined an era of fashion. Beyond modeling, Kim successfully transitioned into television, serving as the fashion editor for Good Morning America, where she appeared weekly for three years. She later expanded her influence as an author and wellness advocate, helping audiences navigate health, fitness, and personal growth. In this episode, Kim discusses the principles that have helped her maintain health, vitality, and confidence throughout her life. Drawing from decades of experience in the spotlight, she shares practical insights on healthy aging, wellness habits, mindset, nutrition, and embracing each stage of life with purpose and grace. Kim also talks about her podcast, Unexpired, where she explores longevity, well-being, and living life to the fullest at any age. Show Notes/Links: www.hotflahsescooltopics.com Find Out More! Website: www.hotflashescooltopics.com Mail hotflashescooltopics@gmail.com Instagram https://www.instagram.com/hotflashesandcooltopics Facebook : www.facebook.com/hotflashescooltopics YouTube https://www.youtube.com/@HotFlashesCoolTopics Pinterest https://www.pinterest.com/hcooltopics/ Want to Leave a Review for Hot Flashes and Cool Topics? Here's How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review

There's nothing quite like watching your colleagues light up a TV stage.The cast of Cats: The Jellicle Ball performed “Skimbleshanks: The Railway Cat” on The Tonight Show last night. Every time I see something like this, I get excited. They always look and sound great, and there's something special about watching people you work with get that kind of shine.I've been lucky enough to be on that side of the screen a few times. Tonight Show with the Ain't Too Proud company on opening night in 2019. The Colbert Report and The View with Audra McDonald for Lady Day at Emerson's Bar and Grill in 2014. The Tony Awards stage twice — Memphis: The Musical in 2010, Ain't Too Proud in 2019.So I know what that feeling is.Someone asked me why the orchestra hasn't appeared alongside the cast on any of these TV performances. Honest answer: the orchestra isn't featured in this production the way it's been in others I've been part of. We're in the basement. You don't see us.But you hear us on every one of those tracks.And I don't mind watching from home on this one. Every time they air one of those performances, I get a check in the mail.Mailbox money. I'll take it!Clayton Craddock is the drummer for Cats: The Jellicle Ball on Broadway at the Broadhurst Theatre. He is also the founder of Broadway Drumming 101 and the author of Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career.His Broadway credits include Memphis, Lady Day at Emerson's Bar and Grill, Ain't Too Proud, and Cats: The Jellicle Ball, with additional credits spanning tick, tick…BOOM!, The Hippest Trip: The Soul Train Musical, and subbing on Rent, Motown, Evita, Avenue Q, and the Hadestown tour.Clayton has appeared on The View, Good Morning America, The Tonight Show Starring Jimmy Fallon, The Today Show, and the Tony Awards. He has performed with artists ranging from Chuck Berry and Ben E. King to Kristin Chenoweth and Norm Lewis.www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe

What's happening to your brain and body as you age, particularly during perimenopause?  And why is it a complete landmine when you also have ADHD? Ever felt like you're losing your grip on life, and nobody warned you that perimenopause and ADHD could be a double whammy? Join us on this week's Shameless Sex podcast as we dive into the uncharted territory of Ugly Perimenopause with Mandi Dixon, a Licensed Professional Counselor and ADHD Executive Function Coach who's got the tea on what's really going on. In this episode, you'll get the lowdown on: * The surprising link between estrogen loss and dopamine destabilization – and how it's affecting your sex drive and sanity * Why women who seemed to have it all together are often the ones who crash and burn during perimenopause * The hidden costs of being a high-achiever with ADHD – and how it's impacting your libido * The importance of understanding the hormonal and neurological changes happening in your body * Practical tools and solutions to make this stage of life less of a hot mess Mandi's got the expertise and the passion to help you make sense of it all. With over 150,000 followers on social media and features in USA Today and Good Morning America, she's on a mission to empower women to take control of their bodies and their lives. And, spoiler alert, she's writing a book about it! Learn more about Mandi here: http://mandidixonlpc.com Tune in as we get real about the challenges of perimenopause and ADHD, and discover how understanding what's happening in your body can lead to more freedom, a better quality of life, and maybe even a better sex life. And stick around until the end, when we'll be asking: what's next for women navigating ADHD and menopause – and how can you prepare for the journey ahead?  Get ready to shamelessly explore the uncharted territory of your own body and mind. Listen now and join the conversation! Follow Mandi: IG @adhdmenopausetherapist Tik Tok @adhdmenopausetherapist Come to our October 2026 Couple's retreats! Learn more and reserve your spot here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shamelesssex.com/retreat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on IG ⁠⁠⁠⁠⁠⁠@shamelesssexpodcast ⁠⁠⁠⁠⁠⁠ Other links: Get 10% off getting turned on by Drive Boost with code SHAMELESS at ⁠⁠https://vb.health⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off April's favorite vibrator - the Magic Wand Waterproof (and other sexy items) with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Did you know God has already assigned angels to help you? The question is — are you activating them? In this episode of Java With Jen, Prophet Phil Rich is back for Part 3 of our Angels series. He breaks down five clear, biblical keys that put your angels to work. If your prayers feel stuck, this episode will show you exactly what to do differently.Key Talking Points:You Have Legal Rights in Christ: As an heir of salvation, you have supernatural help available to you right now — and most believers don't know how to access itHow Angels Respond to Prayer: Angels don't move on just any words — they respond to the revealed Word of God spoken in faith (Psalm 103:20)Prayer That Breaks Through: Learn how focused, persistent prayer releases angels into impossible situations — just like it did for Peter in prison (Acts 12:5-10)Praise and Worship Open Doors: A simple lifestyle of gratitude and worship causes the angel of the Lord to surround you with protection (Psalm 34:7)Generosity Triggers Angelic Visitation: Cornelius gave generously and an angel showed up at his door — your giving works the same way (Acts 10:1-3)Listener's Real Stories: A listener activates her angel and hits an impossible sales goal overnight. Jen shares how gratitude prayer brought Good Morning America to their church during Hurricane HarveyHow to Know if It's Real: Every spiritual experience must line up with God's Word and produce good fruit — here's how to test itHit play now to level up your prayer life, and don't forget to send this episode to your best friend!!------------------------------------------------------

It's World Cup season, and the excitement is palpable. From England's confident claims to be the best team in the world to the thrilling matches that have already taken place, this tournament is shaping up to be one for the ages.This episode covers a wide range of topics, from the World Cup to the NBA Draft and beyond. The speaker discusses the latest news and updates on the tournament, including England's upcoming match against Ghana and the impressive performances of other teams like Norway and France. We also hear about the latest developments in the NBA, including the potential trade of Giannis to the Miami Heat and Jalen Brown's response to his doubters. Additionally, the speaker touches on other stories, such as the induction of Patrice Bergeron into the Hockey Hall of Fame and the passing of music mogul Clive Davis.The conversation also delves into the world of music, with news about Olivia Rodrigo's all-female festival in California and Stevie Nicks' upcoming appearance on Good Morning America. And, of course, no sports discussion would be complete without a look at the Summer Concert match game.If you're looking for a lively and informative discussion on the latest news and updates from the world of sports and entertainment, this episode is a must-listen. Tune in to hear the speaker's thoughts on these and many other topics, and get ready to stay up-to-date on all the latest developments.See omnystudio.com/listener for privacy information.

Something is wrong, and most of us can feel it without being able to say exactly what it is. 61% of Americans now identify as lonely. Anxiety and depression are at historic highs. We've never had more mental health professionals — and we've never had more mental health crises. We are more "connected" than any generation in human history, and more isolated than any we have ever measured. In this conversation, author Michael Trainer (Resonance: The Art and Science of Human Connection) and Mark Groves go deep on the question that most of the wellness industry won't touch: what if this isn't a personal problem? What if we are biological beings — with nervous systems built for fire, proximity, and tribe — being asked to function inside a machine specifically designed to exploit every vulnerability we have? They cover: — Why your gut feeling about a person is not a hunch but precise physiological data — and what the HeartMath Institute's 40 years of research says about who gets to tune you — The difference between a battery and a black hole — and why some traditional "givers" are draining you — What Beethoven going deaf, a chef losing his sense of taste, and a nonverbal man in a nursing home hearing Chet Baker all have in common — Dave Chappelle walking away from $50 million, going to Africa to find himself, and weeping when a tribe sang him back — Why there is no medicine, no biohack, and no supplement on the planet that can approximate having one person you can call at 2am — and what the Harvard Study of Adult Development (80 years of data) confirms about what actually determines how long you live — The seventh-generation Sri Lankan healer who had no word for privacy, no word for possession — and who healed people by placing them at the center of a circle and bringing the whole community together to return them to the collective heartbeat — Why the revolution, when it comes, will be analog This is not a conversation about self-optimization. It is a conversation about remembering what we are. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

THE KNICKS ARE NBA CHAMPIONS!!!!! The whole crew celebrates Jalen Brunson’s 45-point game to lead the Knicks to their first championship in 53 years! From OG Anunoby’s appearance on Good Morning America, to Mikal Bridges’ Instagram Live stream, there’s been tons of memorable moments since they won, and the guys react. The guys discuss the future of the Knicks’ roster, as well as if Wemby is still in line to be the face of the NBA. Fabolous drops a Knicks’ freestyle, and Cam’ron prepares to face the Knicks’ fanbase after hating on them forever. Rory meets someone from Mal’s childhood at the Nas show, Saucy Santana and Cam Newton’s interview goes viral, and Love Island has taken over the internet. We’ll see you at the parade on Thursday, and Go Knicks! All lines provided by Hard Rock Bet Visit your nearest Boost Mobile store or https://www.boostmobile.com/promo/25-foreverSee omnystudio.com/listener for privacy information.

Want more mental strength plays? Pick up a copy of ⁠The Mental Strength Playbook⁠. Have you ever had a big moment coming up, like a presentation or an interview, and spent the final few minutes frantically cramming? We often tell ourselves if we just review our notes one more time, we'll feel confident when we walk in. But research shows that last-minute cramming is probably making you perform worse, not better. And if you're a crammer like I am, I have good news—there's a much better way to spend those final few minutes before a high-pressure moment. Some of the things I talk about are: Why cramming before a big moment quietly raises your anxiety instead of lowering it—and the interview that taught me this the hard way. The play that works for athletes at the foul line and for the rest of us before a sales call, a performance review, or dinner with the in-laws. The three science-backed reasons a simple ritual calms your nerves and sharpens your focus (no lucky socks or magical thinking required). My own two-step pregame ritual—and how I leaned on it when Good Morning America gave me less than an hour's notice to go live on national TV. The three pieces of a ritual that actually works The one mistake that makes most people make Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 278 — The 3 Mindset Shifts You Will Help You Grow Mentally Stronger This Year ⁠⁠⁠⁠⁠⁠⁠⁠⁠318 — How to Turn Anxiety Into a Competitive Advantage With a 2-Minute Play That Tricks Your Brain Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign Up for My Newsletter —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amymorinlcsw.com/newsletter⁠ Sponsors Helix Sleep —Go to ⁠⁠helixsleep.com/STRONGER⁠⁠ to get 20% off sitewide   AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠⁠⁠⁠⁠ShopFlamingo.com/STRONGER⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a moment when everything feels urgent, this conversation with boundary expert Nedra Glover Tawwab is your reminder: you can care deeply about the world without abandoning yourself. Because burnout isn't always a personal failure. Sometimes it's just a boundary that hasn't been spoken yet. Nedra helps us rethink boundaries—not as walls, but as instructions for how to love and be loved without disappearing. We talk about resentment, overfunctioning, people pleasing, and why all humans are gloriously, beautifully needy. If you're exhausted, stretched thin, or carrying too much: this one is for you. - The five signs you might have a boundary problem - Why we all need to stop pretending we're “not needy”  - How to stop arguing like a lawyer and start communicating like a kindergartener: “That hurt. I don't like that. I need this.” - How to know when to end an argument, exit a friendship, and respond to passive aggressiveness About Nedra:  Nedra Glover Tawwab is the author of the New York Times bestsellers Drama Free and Set Boundaries, Find Peace. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as an expert on Red Table Talk, The Breakfast Club, Good Morning America, and CBS Morning Show to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and relationships. She lives in Charlotte, North Carolina, with her family. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠